Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Very low carbs

“Carb-Conscious Eating” – For those following a very low-carb diet, this category provides recipes that are low in carbohydrates but high in flavor. These dishes focus on proteins, healthy fats, and low-carb vegetables, ideal for those on ketogenic or other low-carb diets.

Home » Very low carbs
Triple Batch Beef (Oamc)
BeefMeatVery low carbs

Triple Batch Beef (Oamc)

Ingredients: 4 1/2 lbs boneless beef chuck or 4 1/2 lbs blade roast or...

Continue reading
Cream of Mushroom and Thyme Pork Chops
MeatPorkVery low carbs

Cream of Mushroom and Thyme Pork Chops

Ingredients: 4 pork chopssaltpepperthymeonion salt1 can cream of mushroom soup Directions: Put pork chops...

Continue reading
Champsdiet featured Image
Condimentsetc.Low protein

Thanksgiving Cornucopia

Ingredients: refrigerated breadstick dough, 3 containers1 large eggs, beaten with1 tablespoon watersugar snap peascherry...

Continue reading
Hot Pickled Bologna
Lunch/snacksSnacksVery low carbs

Hot Pickled Bologna

Ingredients: 1 lb bologna ( trail or garlic, your choice of)1 tablespoon crushed red...

Continue reading
Homemade Butter
Eggs/dairyLow proteinVery low carbs

Homemade Butter

Ingredients: 1 cup fresh heavy cream1/2 teaspoon salt (optional) Directions: Prepare a screw top...

Continue reading
Champsdiet featured Image
FishSeafoodVery low carbs

Grilled Fish in Foil

Ingredients: 1 lb fish fillets ( Fresh or Frozen)2 tablespoons margarine or 2 tablespoons...

Continue reading
Champsdiet featured Image
FishSeafoodVery low carbs

Steamed Fish with Ginger and Onions

Ingredients: 1 1/2 lbs red snapper, cleaned2 tablespoons fresh ginger, Slivered6 green onions, sliced1/4...

Continue reading
Sangria Mexicali
BeveragesPunch beverageVery low carbs

Sangria Mexicali

Ingredients: 12 ice cubes1 cup fresh orange juice1/2 cup fresh lime juice1/4 cup caster...

Continue reading
Salisbury Steak with Wine Sauce
Low carbLow in...Very low carbs

Salisbury Steak with Wine Sauce

Ingredients: 4 slices bacon1 medium red bell peppers8 ounces mushrooms, sliced1 large yellow onions,...

Continue reading
Lemon Butter
Condimentsetc.Low protein

Lemon Butter

Ingredients: 1/4 cup butter or 1/4 cup margarine1 tablespoon lemon juice1 tablespoon parsley, chopped1/2...

Continue reading
Pickles in a Blanket
AppetizersLow calorieVery low carbs

Pickles in a Blanket

Ingredients: 1 (32 ounce) packages of rectangular sliced ham ( lunch meat)1 (8 ounce)...

Continue reading
Simple Spreadable Butter
CondimentsEggs/dairyetc.

Simple Spreadable Butter

Ingredients: 4 ounces butter, softened1/4 cup safflower oil ( or your choice of oil)...

Continue reading
Eggs Benedict
Eggs/dairyHigh calciumVery low carbs

Eggs Benedict

Ingredients: 12 slices ham12 slices swiss cheese12 eggs1 cup heavy whipping cream1/3 cup grated...

Continue reading
Peanut Butter Coffee
BeveragesLow proteinVery low carbs

Peanut Butter Coffee

Ingredients: 6 cups brewed coffee1 tablespoon peanut butter Directions: Put the peanut butter and...

Continue reading
Basil Lime Butter for Corn on the Cob
CondimentsEggs/dairyetc.

Basil Lime Butter for Corn on the Cob

Ingredients: 1/4 cup basil leaves, lightly packed2 garlic cloves1/2 cup unsalted butter, softened1 tablespoon...

Continue reading
Easy Hollandaise Sauce
Condimentsetc.Sauces

Easy Hollandaise Sauce

Ingredients: 1/2 cup butter ( 1 stick)4 large egg yolks1/2 cup heavy cream (...

Continue reading
Sauerbraten
BeefMeatVery low carbs

Sauerbraten

Ingredients: 1 1/2 lbs round steaks, not too thick, cut in bite size piecessaltpepper2...

Continue reading
Cedar Plank Pork Loin
Low sodiumMain dishVery low carbs

Cedar Plank Pork Loin

Ingredients: 1 (2 -2 1/2 lb) boneless pork loin1 tablespoon vegetable oil Directions: Start...

Continue reading
Italian Cream Soda
BeveragesLow proteinVery low carbs

Italian Cream Soda

Ingredients: 4 ounces Italian syrup, flavor ( Vanilla, Cherry, Orange, Raspberry, Almond, Hazelnut or...

Continue reading
Italian - Style Baked Haddock
FishSeafoodVery low carbs

Italian – Style Baked Haddock

Ingredients: 1/4 cup butter1/2 cup chopped onions1 green bell peppers, chopped1/4 teaspoon dried basil,...

Continue reading
Flank Steak
BeefMeatVery low carbs

Flank Steak

Ingredients: 2 lbs flank steaks5 slices bacongarlic, crushedpepperparsley Directions: Pound steak to 1/2″.Rub with...

Continue reading
Hootin' Holler Chicken Bake
CasserolesMain dishVery low carbs

Hootin’ Holler Chicken Bake

Ingredients: 2 lbs skinless chicken1/4 cup vinegar2 tablespoons Tabasco sauce7 1/4 ounces cream of...

Continue reading
Mediterranean Herb Oil
Low proteinLow sodiumVery low carbs

Mediterranean Herb Oil

Ingredients: 1/2 cup fresh basil, very finely minced ( I use a mezzaluna)1/2 cup...

Continue reading
Parmesan Cheese Spread
AppetizersSpreadsVery low carbs

Parmesan Cheese Spread

Ingredients: 1 (8 ounce) packages cream cheese1/4 cup sour cream1 1/2 tablespoons butter1/2 cup...

Continue reading
Tasty Fish
Low fatSeafoodVery low carbs

Tasty Fish

Ingredients: 2 ounces Spanish olives with pimento6 garlic cloves, minced1 lb fish fillets, of...

Continue reading
Spinach Egg Drop Noodle Soup
Low proteinSoups & stewsVery low carbs

Spinach Egg Drop Noodle Soup

Ingredients: 8 ounces medium egg noodles, uncooked8 (14 1/2 ounce) cans chicken broth2 large...

Continue reading
Garlic Cheese Herb Butter
Condimentsetc.High calcium

Garlic Cheese Herb Butter

Ingredients: 1 cup butter, softened4 garlic cloves, crushed1/2 cup parmesan cheese, grated1/2 teaspoon dried...

Continue reading
Grilled Zucchini With Garlic and Lemon Butter Baste
Low proteinSide dishesVery low carbs

Grilled Zucchini With Garlic and Lemon Butter Baste

Ingredients: 8 medium zucchini, trimmed, halved lenghtwise1/2 cup butter2 tablespoons fresh lemon juice1 teaspoon...

Continue reading
Garlic Serrano Pepper Marinade
Condimentsetc.Marinades and rubs

Garlic Serrano Pepper Marinade

Ingredients: 1 cup chicken broth2 tablespoons olive oil1 tablespoon chopped fresh cilantro or 1...

Continue reading
Jack Daniels Chicken
Low sodiumMain dishVery low carbs

Jack Daniels Chicken

Ingredients: 4 boneless skinless chicken breasts4 tablespoons chopped shallots or 4 tablespoons scallions1/2 cup...

Continue reading
Chicken Savoy
Main dishMeatVery low carbs

Chicken Savoy

Ingredients: 4 boneless skinless chicken breasts1/2 can chicken broth4 tablespoons olive oil2 cloves minced...

Continue reading
Iced Cafe Au Lait
BeveragesLow proteinVery low carbs

Iced Cafe Au Lait

Ingredients: 2 1/4 cups coffee, freshly brewed, but cold2 cups milk2 cups ice, crushedsugar...

Continue reading
Yogurt Cucumber Mint Cooler
BeveragesLow proteinVery low carbs

Yogurt Cucumber Mint Cooler

Ingredients: 1 cup plain yogurt1 cup cracked ice2 tablespoons finely diced cucumbers1/4-1/2 teaspoon crushed...

Continue reading
Horseradish Chive Butter
AppetizersSpreadsVery low carbs

Horseradish Chive Butter

Ingredients: 3/4 cup unsalted butter, softened2 tablespoons drained bottled horseradish2 tablespoons minced fresh chives...

Continue reading
Unattended Rib Roast
BeefMeatVery low carbs

Unattended Rib Roast

Ingredients: 1 (3 lb) standing rib roast ( no size was specified in recipe,...

Continue reading
Low-Fat French Toast
BreakfastLow fatVery low carbs

Low-Fat French Toast

Ingredients: 1 (8 ounce) cartons egg substitute1/3 cup skim milk1 teaspoon ground cinnamon1 teaspoon...

Continue reading
Easy Cranberry Mustard Pork Chops
Lactose FreeMain dishVery low carbs

Easy Cranberry Mustard Pork Chops

Ingredients: 4 pork chops, with bone5 teaspoons Dijon mustard1/3 cup cranberry juice1 garlic cloves,...

Continue reading
Low Carb Iced Coffee
BeveragesLow proteinVery low carbs

Low Carb Iced Coffee

Ingredients: 6 tablespoons coffee3 cups water1/4 cup heavy cream6 packets Splenda sugar substitute (...

Continue reading
Old Bay Barbecued Baby Back Ribs
Condimentsetc.Main dish

Old Bay Barbecued Baby Back Ribs

Ingredients: 1 (2 1/2 lb) baby back rib racks ( about)1 medium onions, peeled...

Continue reading
Salsa Souffle
BreakfastHigh calciumVery low carbs

Salsa Souffle

Ingredients: 1 lb monterey jack cheese, cubed1 cup small curd cottage cheese1 cup salsa...

Continue reading
Fish Dreams
FishSeafoodVery low carbs

Fish Dreams

Ingredients: 2 lbs fish fillets ( we use crappie, a fresh-water fish)2 eggs2 tablespoons...

Continue reading
Borsch
Low proteinMain dishVery low carbs

Borsch

Ingredients: 6 -8 beets8 cups water1 teaspoon fresh dill1 (10 3/4 ounce) cans Campbell’s...

Continue reading
Electrolyte
Low fatLow proteinVery low carbs

Electrolyte

Ingredients: 1 quart warm water1/4 teaspoon salt1/4 teaspoon baking soda1 tablespoon sugar4 tablespoons orange...

Continue reading
My Escargot
AppetizersMain dishVery low carbs

My Escargot

Ingredients: 1 lb spinach ( stemmed, torn)2 tablespoons butter1 lb snails ( cleaned, drained)1...

Continue reading
Wendy's Pumpkin Soup
Soups & stewsVegetablesVery low carbs

Wendy’s Pumpkin Soup

Ingredients: 1 kg pumpkin1 potatoes, peeled and chopped1 small sweet potatoes, peeled and chopped2...

Continue reading
Maitre D' Hotel Butter
CondimentsEggs/dairyetc.

Maitre D’ Hotel Butter

Ingredients: 1/4 cup butter1/2 teaspoon salt1/8 teaspoon pepper1/2 teaspoon parsley, finely chopped3/4 tablespoon lemon...

Continue reading
Cure-All Ginger Tea
BeveragesLow proteinVery low carbs

Cure-All Ginger Tea

Ingredients: 3 cups water3 tablespoons fresh ginger, peeled and grated1/4 teaspoon cayenne pepperartificial sweetener...

Continue reading
Creamy Iced Coffee
BeveragesLow proteinVery low carbs

Creamy Iced Coffee

Ingredients: 1 cup brewed coffee, Chilled, made double-strength2 tablespoons confectioners’ sugar ( rounded tablespoons)3...

Continue reading
Flank Steak with Garlic Wine Sauce
Condimentsetc.Low sodium

Flank Steak with Garlic Wine Sauce

Ingredients: 1 1/2 lbs flank steaks ( 1 piece)salt & pepper2 tablespoons unsalted butter2...

Continue reading
Roasted Garlic
CondimentsEggs/dairyetc.

Roasted Garlic, Herb Butter

Ingredients: 1 cup softened butter1 tablespoon freshly chopped rosemary1 tablespoon freshly chopped parsley1 tablespoon...

Continue reading
Eden Isle Chicken
Main dishOne Dish mealVery low carbs

Eden Isle Chicken

Ingredients: 6 chicken breasts6 slices bacon8 ounces sour cream1 (10 3/4 ounce) cream of...

Continue reading
Chicken Breasts in Cream Sauce
Low carbMain dishVery low carbs

Chicken Breasts in Cream Sauce

Ingredients: 6 chicken breasts1/2 cup chopped onions1 clove garlic, minced1 cup heavy cream1 cup...

Continue reading
Roasted Garlic Soup
Low proteinSoups & stewsVery low carbs

Roasted Garlic Soup

Ingredients: 2 garlic heads2 teaspoons olive oil5 cups chicken broth4 cups spinach, chopped with...

Continue reading
Simple Peach Tea
BeveragesLow proteinVery low carbs

Simple Peach Tea

Ingredients: 3 quarts iced tea1 (3 ounce) boxes peach gelatin Directions: Just make Iced...

Continue reading
Champsdiet featured Image
BeefMeatVery low carbs

Beef ‘N’ Beer

Ingredients: 4 lbs boneless chuck roast12 mushrooms, cut into chunkssalt & pepper1 1/2 cans...

Continue reading
Good Cucumbers
Low proteinSaladsVery low carbs

Good Cucumbers

Ingredients: 1 cucumbers, peel & slice thinsalt ( sprinkled on)French dressing3 tablespoons parsley, chop2...

Continue reading
Cinnamon Tea
AfricanBeveragesVery low carbs

Cinnamon Tea

Ingredients: 4 cups boiling water2 teaspoons tea1 cinnamon sticks1 lemons Directions: Steep tea and...

Continue reading
Champsdiet featured Image
BeveragesEuropeanVery low carbs

Irish Coffee

Ingredients: 2 teaspoons sugar6 fluid ounces Irish whiskey ( 4 jiggers)2 cups fresh brewed...

Continue reading
Martha Stewart's Soft Boiled Eggs 101
BreakfastLow sodiumVery low carbs

Martha Stewart’s Soft Boiled Eggs 101

Ingredients: 4 eggswater ( to cover)toast, fingers, to serve Directions: Place eggs in a...

Continue reading
Low-cal Ice Cream Sandwich Substitute
DessertFrozen dessertsVery low carbs

Low-cal Ice Cream Sandwich Substitute

Ingredients: 1 graham crackers2 tablespoons Cool Whip Directions: Break the graham cracker in half.Scoop...

Continue reading

Posts navigation

Next→
2026 © ChampsDiet.com | [email protected]
Website development landing.lt