Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Very low carbs

“Carb-Conscious Eating” – For those following a very low-carb diet, this category provides recipes that are low in carbohydrates but high in flavor. These dishes focus on proteins, healthy fats, and low-carb vegetables, ideal for those on ketogenic or other low-carb diets.

Home » Very low carbs
Italian - Style Baked Haddock
FishSeafoodVery low carbs

Italian – Style Baked Haddock

Ingredients: 1/4 cup butter1/2 cup chopped onions1 green bell peppers, chopped1/4 teaspoon dried basil,...

Continue reading
Cedar Plank Pork Loin
Low sodiumMain dishVery low carbs

Cedar Plank Pork Loin

Ingredients: 1 (2 -2 1/2 lb) boneless pork loin1 tablespoon vegetable oil Directions: Start...

Continue reading
Sore-and-strep-throat-away Gargle
Low fatLow proteinVery low carbs

Sore-and-strep-throat-away Gargle

Ingredients: 1 tablespoon real apple cider vinegar6 -8 ounces water Directions: Add vinegar to...

Continue reading
Blender Mayonnaise
Condimentsetc.Low carb

Blender Mayonnaise

Ingredients: 2 eggs ( room temperature)2 tablespoons fresh lemon juice1/4 teaspoon salt1 1/4 cups...

Continue reading
Chicken Cheese  Enchilada Soup
Low calorieSoups & stewsVery low carbs

Chicken Cheese Enchilada Soup

Ingredients: 6 cups chicken broth3 fresh tomatoes, chopped3 -4 tablespoons butter or 3 -4...

Continue reading
Cinnamon Tea
AfricanBeveragesVery low carbs

Cinnamon Tea

Ingredients: 4 cups boiling water2 teaspoons tea1 cinnamon sticks1 lemons Directions: Steep tea and...

Continue reading
Sangria Mexicali
BeveragesPunch beverageVery low carbs

Sangria Mexicali

Ingredients: 12 ice cubes1 cup fresh orange juice1/2 cup fresh lime juice1/4 cup caster...

Continue reading
Champsdiet featured Image
Eggs/dairyHigh calciumVery low carbs

California Rarebit

Ingredients: 3 tablespoons butter1/2 cup dry white wine2 1/2 cups monterey jack cheese, Cubed1...

Continue reading
Champsdiet featured Image
BeveragesEuropeanVery low carbs

Irish Coffee

Ingredients: 2 teaspoons sugar6 fluid ounces Irish whiskey ( 4 jiggers)2 cups fresh brewed...

Continue reading
Citrus-Marinated Chuck Roast for the Grill
Low carbMain dishVery low carbs

Citrus-Marinated Chuck Roast for the Grill

Ingredients: 3 -4 lbs chuck roast ( 2-1/2 to 3 inches thick)salt, to tastepepper,...

Continue reading
Danablu Soup
Low calorieSoups & stewsVery low carbs

Danablu Soup

Ingredients: 1 1/2 tablespoons butter2 1/2 tablespoons flour4 cups boiling water4 chicken bouillon cubes1...

Continue reading
Diet Ginger Ale Strawberry Frappe
BeveragesFruitVery low carbs

Diet Ginger Ale Strawberry Frappe

Ingredients: 8 ounces ice cold canada dry diet ginger ale1/2 cup quartered fresh strawberries3...

Continue reading
Herbed Baked Scallops
Main dishSeafoodVery low carbs

Herbed Baked Scallops

Ingredients: 1 lb sea scallops or 1 lb frozen scallops, thawed3 tablespoons butter or...

Continue reading
Steamed Whole Artichokes
Low proteinVegetablesVery low carbs

Steamed Whole Artichokes

Ingredients: 2 tablespoons olive oil1 quart water2 whole artichokes1/4 cup butter, melted1 lemons, cut...

Continue reading
Tomato-Parsley Red Snapper
FishSeafoodVery low carbs

Tomato-Parsley Red Snapper

Ingredients: 2 cups fresh parsley, chopped,divided2 lbs red snapper fillets1 cup chopped onions1 clove...

Continue reading
Pork Cutlets
MeatPorkVery low carbs

Pork Cutlets

Ingredients: butteroildried breadcrumbs ( seasoned if desired)2 eggs4 pork cutlets1 tablespoon flourvegetable brothsalt and...

Continue reading
Lutheran Church Basement Egg Coffee
BeveragesLow proteinVery low carbs

Lutheran Church Basement Egg Coffee

Ingredients: 1 eggs1 cup cold water, divided1 cup regular grind coffee6 cups boiling water...

Continue reading
Healthy Salt Substitute
Condimentsetc.Vegetables

Healthy Salt Substitute

Ingredients: 2 bunches celery, plus1 bunch celery ( or as much as your dehydrator...

Continue reading
Frozen Cappuccino
BeveragesLow proteinVery low carbs

Frozen Cappuccino

Ingredients: 1 1/2-2 cups ice cubes, crushed3/4 cup espresso or 3/4 cup strong coffee1/3...

Continue reading
The Excellent Tomato Soup
Soups & stewsVegetablesVery low carbs

The Excellent Tomato Soup

Ingredients: 1/2 onions2 garlic cloves1 stalk celery3 tablespoons olive oil1 (14 ounce) cans tomatoes1...

Continue reading
Champsdiet featured Image
Condimentsetc.Main dish

Paprika Pork

Ingredients: 1 1/2 lbs pork tenderloins ( approx)1 1/2 tablespoons paprika, your own choice,sweet,hot...

Continue reading
Lemon Garlic Chicken Thighs
MeatPoultryVery low carbs

Lemon Garlic Chicken Thighs

Ingredients: 6 chicken thighs1/8 cup vegetable oil ( I use olive)1/4 cup lemon juice1/2...

Continue reading
Mediterranean Herb Oil
Low proteinLow sodiumVery low carbs

Mediterranean Herb Oil

Ingredients: 1/2 cup fresh basil, very finely minced ( I use a mezzaluna)1/2 cup...

Continue reading
Brussels Sprouts In Browned Butter
Side dishesVegetablesVery low carbs

Brussels Sprouts In Browned Butter

Ingredients: Brussels sprouts, fresh or frozen4 tablespoons butternutmeg, freshly gratedsaltpepper Directions: Cook Brussels sprouts...

Continue reading
Spinach Egg Drop Noodle Soup
Low proteinSoups & stewsVery low carbs

Spinach Egg Drop Noodle Soup

Ingredients: 8 ounces medium egg noodles, uncooked8 (14 1/2 ounce) cans chicken broth2 large...

Continue reading
Champsdiet featured Image
CakesDessertVery low carbs

Super Easy Wine Cake

Ingredients: 1 Betty Crocker yellow cake mix3 eggs1 1/4 cups white wine1/3 cup vegetable...

Continue reading
You Won't Believe It's Not Butter
Eggs/dairyLow proteinVery low carbs

You Won’t Believe It’s Not Butter

Ingredients: 1 lb softened margarine ( use the cheapest stick margarine you can find)1...

Continue reading
wrapped date appetizers
AppetizersLow proteinVery low carbs

wrapped date appetizers

Ingredients: pitted dates, as many as you likesame amount almonds1/2 piece bacon, for each...

Continue reading
Pork Spiedini
Gluten FreeLow carbVery low carbs

Pork Spiedini

Ingredients: 2 lbs boneless pork, cut into 1 inch cubes3/4 cup olive oil1 tablespoon...

Continue reading
The Naughty Things I Do for Chicken Tortilla Soup
Low calorieSoups & stewsVery low carbs

The Naughty Things I Do for Chicken Tortilla Soup

Ingredients: 14 1/2 ounces canned tomatoes, undrained1 medium onions, diced1 garlic cloves, minced2 tablespoons...

Continue reading
Quick Beef Gravy
Low carbLow in...Very low carbs

Quick Beef Gravy

Ingredients: 2 lbs hamburger meat, cooked, drained1 onions, diced (optional)1 (10 1/4 ounce) cans...

Continue reading
Champsdiet featured Image
EggsEggs/dairyVery low carbs

Hard-Boiled Eggs

Ingredients: 12 eggs ( or as many as you need)water Directions: Place eggs in...

Continue reading
Low-Fat French Toast
BreakfastLow fatVery low carbs

Low-Fat French Toast

Ingredients: 1 (8 ounce) cartons egg substitute1/3 cup skim milk1 teaspoon ground cinnamon1 teaspoon...

Continue reading
Classic Roast Beef That is so Easy!
Low sodiumMeatVery low carbs

Classic Roast Beef That is so Easy!

Ingredients: 2 lbs beef top round roast1 -2 tablespoon vegetable oilsaltpepper6 garlic cloves, minced...

Continue reading
Lemonade
BeveragesFruitVery low carbs

Lemonade

Ingredients: 7 1/2 ounces 100% pure lemon juice concentrate ( or fresh-squeezed lemons)18 packets...

Continue reading
Champsdiet featured Image
FishSeafoodVery low carbs

Grilled Fish in Foil

Ingredients: 1 lb fish fillets ( Fresh or Frozen)2 tablespoons margarine or 2 tablespoons...

Continue reading
Lazy Ham and Potato Soup
Soups & stewsVegetablesVery low carbs

Lazy Ham and Potato Soup

Ingredients: 6 cups water2 cups milkham, cut in chunks,whatever you have on hand1/2 cup...

Continue reading
Parmesan Cheese Spread
AppetizersSpreadsVery low carbs

Parmesan Cheese Spread

Ingredients: 1 (8 ounce) packages cream cheese1/4 cup sour cream1 1/2 tablespoons butter1/2 cup...

Continue reading
Easy Cream Sauce
Condimentsetc.Sauces

Easy Cream Sauce

Ingredients: 1/2 cup cream cheese ( any variety, I love chive and veggie)1/2 cup...

Continue reading
Tasty Fish
Low fatSeafoodVery low carbs

Tasty Fish

Ingredients: 2 ounces Spanish olives with pimento6 garlic cloves, minced1 lb fish fillets, of...

Continue reading
Garlic Cheese Herb Butter
Condimentsetc.High calcium

Garlic Cheese Herb Butter

Ingredients: 1 cup butter, softened4 garlic cloves, crushed1/2 cup parmesan cheese, grated1/2 teaspoon dried...

Continue reading
Amy's Chicken Cobb Salad
North americanSaladsVery low carbs

Amy’s Chicken Cobb Salad

Ingredients: 1 cup cooked chicken, cubed4 cups spinach, fresh1 tomatoes, diced1/2 cucumbers, sliced6 mushrooms,...

Continue reading
Champsdiet featured Image
Condimentsetc.Low protein

Thanksgiving Cornucopia

Ingredients: refrigerated breadstick dough, 3 containers1 large eggs, beaten with1 tablespoon watersugar snap peascherry...

Continue reading
Horseradish Chive Butter
AppetizersSpreadsVery low carbs

Horseradish Chive Butter

Ingredients: 3/4 cup unsalted butter, softened2 tablespoons drained bottled horseradish2 tablespoons minced fresh chives...

Continue reading
Maitre D' Hotel Butter
CondimentsEggs/dairyetc.

Maitre D’ Hotel Butter

Ingredients: 1/4 cup butter1/2 teaspoon salt1/8 teaspoon pepper1/2 teaspoon parsley, finely chopped3/4 tablespoon lemon...

Continue reading
Eggs Benedict
Eggs/dairyHigh calciumVery low carbs

Eggs Benedict

Ingredients: 12 slices ham12 slices swiss cheese12 eggs1 cup heavy whipping cream1/3 cup grated...

Continue reading
Champsdiet featured Image
FishSeafoodVery low carbs

Easy Swordfish for two

Ingredients: 1 tablespoon mirin1 tablespoon soy sauce1 tablespoon olive oil2 cloves garlicdried basilblack pepper1/2...

Continue reading
Pork Tenderloin in Bourbon
MeatPorkVery low carbs

Pork Tenderloin in Bourbon

Ingredients: 3 (1 lb) pork tenderloins1/4 cup soy sauce1/4 cup Bourbon2 tablespoons brown sugar2...

Continue reading
Eden Isle Chicken
Main dishOne Dish mealVery low carbs

Eden Isle Chicken

Ingredients: 6 chicken breasts6 slices bacon8 ounces sour cream1 (10 3/4 ounce) cream of...

Continue reading
Ginger Cinnamon Tea
BeveragesLow proteinVery low carbs

Ginger Cinnamon Tea

Ingredients: 1/2 cup fresh ginger, thinly sliced6 cups water2 cinnamon sticks2 tablespoons honey or...

Continue reading
Low Carb Iced Coffee
BeveragesLow proteinVery low carbs

Low Carb Iced Coffee

Ingredients: 6 tablespoons coffee3 cups water1/4 cup heavy cream6 packets Splenda sugar substitute (...

Continue reading
Ramen Noodle Soup
Low proteinSoups & stewsVery low carbs

Ramen Noodle Soup

Ingredients: 1 (15 ounce) cans chicken broth1 1/2 cups water1 (1/16 ounce) package ramen...

Continue reading
Mouth Watering Baked Chicken
Lunch/snacksMain dishVery low carbs

Mouth Watering Baked Chicken

Ingredients: 1 chicken1 large onions1 cup butter or 1 cup margarineseasoning saltblack peppergarlic powderAccent...

Continue reading
Spicy Southwestern Butter
Condimentsetc.North american

Spicy Southwestern Butter

Ingredients: 1/4 cup butter, softened1/8 teaspoon chili powder1/2 garlic cloves, crushed1 teaspoon lime juice1/4...

Continue reading
Chicken Savoy
Main dishMeatVery low carbs

Chicken Savoy

Ingredients: 4 boneless skinless chicken breasts1/2 can chicken broth4 tablespoons olive oil2 cloves minced...

Continue reading
Pressure Cooker Chile Verde
Main dishMeatVery low carbs

Pressure Cooker Chile Verde

Ingredients: 5 lbs pork sirloin roast, cubed into 1/2 inch chunks1 large onions, chopped1...

Continue reading
Herbed Garlic Bread
BreadsSide dishesVery low carbs

Herbed Garlic Bread

Ingredients: 1/2 cup butter, at room temperature2 garlic cloves1/8 teaspoon salt1/4 teaspoon olive oil2...

Continue reading
Iced Tea With Grenadine
BeveragesEuropeanVery low carbs

Iced Tea With Grenadine

Ingredients: 4 cups iced tea ( homemade or store-bought)1/8 cup fresh lemon juice (...

Continue reading
Most Excellent Grilled Chicken
Condimentsetc.Marinades and rubs

Most Excellent Grilled Chicken

Ingredients: 3 lbs boneless skinless chicken breasts, rinsed and flattened1 cup canola oil1 cup...

Continue reading
Frosty Mocha
BeveragesSmoothiesVery low carbs

Frosty Mocha

Ingredients: 1 1/2 cups milk1/3 cup chocolate syrup2 tablespoons instant malted milk powder2 tablespoons...

Continue reading

Posts navigation

Next→
2026 © ChampsDiet.com | [email protected]
Website development landing.lt