Ingredients: 6 medium size carrots6 medium potatoes1/2 medium onions, chopped fine1/2 cup milk or...
Oven Fries
Ingredients: 3 russet potatoes, peeled, each potato cut lengthwise into 10 to 12 evenly...
Creamy Pumpkin Fettuccine
Ingredients: 1 cup canned solid-pack pumpkin1 cup heavy cream1 cup grated parmesan cheese1/2 teaspoon...
Bulgarian Moussaka
Ingredients: 3 lbs potatoes1 lb lean ground beef1 tablespoon tomato paste1 teaspoon cumin (...
Adam’s Cabbage
Ingredients: 2 heads cabbage5 slices thick rind on baconsalt and pepper3 cups water Directions:...
Creamy Cabbage Gratin With Toasted Almonds
Ingredients: 300 -400 g cabbage, finely sliced then very roughly chopped1 tablespoon butter or...
Chopped Mexican Salad With Roasted Peppers, Corn, Tomatoes, And
Ingredients: 2 large orange bell peppers or 2 large red bell peppers2 ears corn1...
Like the Deli Broccoli Salad
Ingredients: 1 bunch fresh broccoli1 small red onions ( chopped)1/2 cup raisins1/2 cup shelled...
Broccoli With Onion Cheese Sauce
Ingredients: 3 lbs fresh broccoli, cut into bite-sized flowerets2 tablespoons butter2 cups chopped onions2...
Quick Pea Salad
Ingredients: 1 can green peas, drained1/2 small red onions, choppedmayonnaise, to moisten Directions: Drain...
blt and avocado salad
Ingredients: 6 strips bacon1 ripe avocados2 medium tomatoes1 (12 ounce) bags mixed salad greens...
Unfried French Fries
Ingredients: 1 1/2 lbs potatoes ( about 2)1/4 cup Italian dressing1/4 cup parmesan cheese...
Rosemary Mashed Potatoes and Yams with Garlic and Parmesan
Ingredients: 8 cloves garlic3 tablespoons olive oil1 1/2 lbs baking potatoes, peeled and cubed1...
Cooked Cabbage
Ingredients: 1/2 head cabbage2 -3 tablespoons bacon drippingssaltpepper Directions: Shred cabbage like for slaw.Soak...
Sauteed Swiss Chard
Ingredients: 1 lb red swiss chard, washed, bottom stem removed, coarsely chopped1 1/2 teaspoons...
Sky High Brunch Bake
Ingredients: 1 (397 g) packages frozen puff pastry, thawed6 eggs, beaten1 cup ricotta cheese1/4...
Candied Yams with Cranberries
Ingredients: 1/2 cup flour1/2 cup packed brown sugar1/2 cup oatmeal, uncooked1 teaspoon cinnamon1/3 cup...
Cheesy Eggplant (Aubergine) Marinara
Ingredients: 8 slices eggplants ( center-cut about 1/2-inch thick) 1 1/2 cups flour seasoning...
Oven-baked Mushies
Ingredients: 1 small onions, slicedfresh herbs, of your choice1/2 clove garlic, chopped2 large field...
Twice-Baked Potatoes With Goat Cheese and Chives
Ingredients: 1 1/2 teaspoons vegetable oil8 (6 ounce) russet potatoes, scrubbed5 1/2 ounces soft...
Sesame Snow Peas
Ingredients: 2 tablespoons sesame oil1 lb snow peas, trimmed10 thin green onions, cut in...
Baby Green Peas With Orange and Almond
Ingredients: 2 cups small baby green peas, fresh or 2 cups frozen green peas2...
Leek and Carrot Soup
Ingredients: 14 -16 ounces leeks, washed,cleaned and cut up in 1 inch pieces12 ounces...
Cucumber Raita
Ingredients: 1 small cucumbers1 teaspoon cumin seeds1/2 cup plain yogurt1/4 teaspoon salt1/4 teaspoon paprika...
A to Z Vegetable Soup
Ingredients: 1 large onions, coarsely chopped2 garlic cloves, minced2 tablespoons vegetable oil or 2...
Marvelous Meatloaf Topping
Ingredients: 1/4 cup low sodium ketchup2 tablespoons brown sugar1 teaspoon dry mustard1/4 teaspoon ground...
Crispy Baked Potato Wedges – Low Fat
Ingredients: 6 potatoes, scrubbedsea salt, to taste1 tablespoon fresh rosemary, choppedcooking spray Directions: Preheat...
Baked Delicata Squash With Lime Butter
Ingredients: 2 (3/4 lb) delicata squash3 tablespoons butter, softened1 tablespoon lime juice1 teaspoon chili...
Authentic Salade Nicoise
Ingredients: 1 tomatoes, quarteredgreen onions3 radishes, sliced or whole1 stalk celerybasil, chopped1 small green...
Super Duper Yummy Coleslaw
Ingredients: 1 head cabbage, shredded2 medium carrots, shredded1 teaspoon celery seeds1 cup vegetable oil...
Tomato cucumber salad
Ingredients: 1/4 teaspoon salt2 cups thinly sliced cucumbers3/4 cup sliced green pepperssliced red onions...
Buttered Spaghetti Squash
Ingredients: 1 spaghetti squash2 tablespoons butter1/2 cup chopped fresh parsley (optional) Directions: Preheat oven...
Vegetable Moussaka
Ingredients: 3 1/2 lbs eggplants, unpeeled, cut into 1/2-inch-thick rounds1/2 cup about olive oil1...
Sauteed Carrots
Ingredients: 2 lbs carrots, peeled and sliced1 teaspoon kosher salt1/4 teaspoon ground black pepper2...
Broccoli Jicama Salad
Ingredients: 3 cups fresh or frozen broccoli florets3/4 cup dried sweetened cranberries1/2 small sweet...
Grilled Herbed Potatoes
Ingredients: 1/4 cup thinly sliced celery3/4 cup butter, melted1 teaspoon oregano1/2 teaspoon salt1/2 teaspoon...
Low Carb Taco Potatoes
Ingredients: 1 sheet reynolds wrap release non-stick aluminum foil ( 18×24-inches)1 medium onions, sliced4...
Taco Crescent Wreath
Ingredients: 2 (8 ounce) cans refrigerated crescent dinner rolls2 chipotle chiles in adobo (...
Cabbage in Tomatoes
Ingredients: 4 slices thick sliced bacon, cut up1 small yellow onions, chopped coarsely1 medium...
Oven Steak Fries
Ingredients: 5 russet potatoes, cut into thin wedges3 tablespoons extra virgin olive oil1 teaspoon...
Japanese Noodle and Cucumber Salad
Ingredients: 6 ounces dry vermicelli or 6 ounces bean thread noodles6 tablespoons rice wine...
Spinach and Artichoke Casserole
Ingredients: 2 jars marinated artichoke hearts, slightly drained3 packages frozen chopped spinach, cooked and...
Caribbean Corn
Ingredients: 3 cups corn1 garlic cloves3 tablespoons pineapple juice3 tablespoons skim milk1 1/2 teaspoons...
Balsamic Spinach
Ingredients: 1 (10 ounce) packages frozen spinach, thawed drained and squeezed dry2 cloves garlic,...
Low Cal Creamy Potato Leek Soup
Ingredients: 3 cups water3 medium leeks3 medium potatoes1 tablespoon chicken bouillon granules1/4 cup nonfat...
Herbed Potato Salad
Ingredients: 3 lbs small potatoes1 cup low-fat plain yogurt2 cups celery & leaves1/2 cup...
Dukhobor Borscht
Ingredients: 10 cups water7 medium potatoes1 small beets, sliced1 large carrots, chopped2 medium onions,...
Five-Onion Soup
Ingredients: 1/4 cup butter3 shallots, thinly sliced1 small yellow onions, thinly sliced1 small red...
Carrot and Ginger Soup
Ingredients: 1/4 cup butter2 medium onions, chopped2 tablespoons grated peeled fresh gingerroot1 1/2 lbs...
Roasted Cherry Tomatoes
Ingredients: 2 pints cherry tomatoes3 garlic cloves, peeled and thinly sliced2 tablespoons olive oil2...
Avocado Soup (Sopa De Aguacate)
Ingredients: 3 fully ripe Hass avocadoes6 cups of your best rich chicken broth6 tortilla...
Low Fat Asian Coleslaw
Ingredients: 2 (11 ounce) bags coleslaw mix or 2 (12 ounce) bags broccoli coleslaw...
Curried Creamed Fresh Corn Great for Summer
Ingredients: 6 ears corn3 tablespoons unsalted butter, divided use1/2 cup finely chopped onions1 small...
Potato and Pesto Soup
Ingredients: 2 tablespoons butter1/4 teaspoon garlic powder1/8 teaspoon white pepper3 cups chicken broth3 cups...
Quick Spinach
Ingredients: 12 ounces fresh spinachsalt and black pepper, to taste1 tablespoon olive oil1 tablespoon...
Baked Cut Okra
Ingredients: 2 lbs okra, cut crosswise in 1/2 inch pieces1 1/2 teaspoons salt1 teaspoon...
Spinach Flan
Ingredients: 175 g wholemeal self-rising floursalt75 g butter450 g fresh and baby spinach leaves1...
Endive Soup au Gratin
Ingredients: 4 heads endives2 slices of toasted crusty bread3/4 cup shredded gruyere cheese3 tablespoons...
Brown Paprika Potatoes
Ingredients: 6 medium potatoes1 tablespoon melted bacon drippings or 1 tablespoon other fat1/4 cup...
Fried Potato Cakes
Ingredients: 3 -4 large potatoes, peeled and diced4 teaspoons butter1/4 cup sour cream1 teaspoon...
