Ingredients: 1 (1 lb) package coleslaw mix1 green peppers, diced3 tablespoons onions, diced1/2 teaspoon...
Low-Fat Roasted Onion-Garlic Soup
Ingredients: 3 Spanish onions, cut in 1/2 lengthwise then thinly sliced3 large shallots, cut...
Sinful Potatoes
Ingredients: 1 (32 ounce) packages frozen hash browns, thawed2 cups sour cream ( not...
Italian-Style Spinach
Ingredients: 2 lbs fresh spinach, washed2 tablespoons water3 tablespoons butter2 cloves garlic, finely chopped1/3...
Grapevine Salad
Ingredients: 1/4 cup balsamic vinegar1/4 cup olive oil2 tablespoons lemon juice (optional)1/4 cup fresh...
Herbed Corn
Ingredients: 1/2 cup butter or 1/2 cup margarine, softened2 tablespoons minced fresh parsley2 tablespoons...
Mediterranean Roasted Green Beans with Slivered Almonds
Ingredients: 2 tablespoons vegetable broth1 tablespoon fresh lemon juice1 tablespoon extra virgin olive oil1...
Moroccan Spiced Carrot Salad
Ingredients: 2 medium carrots, peeled and coarsely grated1/2 oranges, juiced1/2 teaspoon ground cumin1 pinch...
Best Marinated Veggie Kabobs
Ingredients: vegetables, of choice ( peppers of a variety of colors, mushrooms, onions, broccoli...
Cucumber-Spinach Soup
Ingredients: 1 onions or 8 scallions, sliced2 tablespoons olive oil3 cups chicken broth4 cups...
Carrot Snack Cake
Ingredients: 1 cup shortening ( not butter flavored)3/4 cup sugar1 eggs1 cup cooked mashed...
Braised Onion Ribbons With Celery
Ingredients: 3 1/2 lbs onions, halved lengthwise and cut crosswise into 1/2 inch-thick slices1/4...
Roasted Potatoes With Red Onions
Ingredients: 1 1/2 lbs potatoes, small and firm2 tablespoons butter2 tablespoons olive oil2 red...
Chile-Vinegar Turnip Greens
Ingredients: 1 1/2 teaspoons olive oil2 cloves garlic, minced1 (1 lb) bag turnip greens,...
Fat Free Tomato Sauce
Ingredients: 1 (800 g) cans Italian tomatoes1 stalk celery, sliced1 large carrots, diced1 large...
Diabetic, Baked Grated Carrots with Sherry
Ingredients: 3 cups grated carrots ( , 3 large)2 tablespoons light margarine, melted2 tablespoons...
Garlic and Lemon Grilled Vegetables
Ingredients: 1/4 cup chopped flat leaf parsley3 tablespoons lemon juice2 tablespoons extra virgin olive...
Celeriac and Pear Soup
Ingredients: 2 tablespoons olive oil1 cup chopped onions2 cloves minced garlic2 bay leaves1 medium...
Greek Spinach Triangles
Ingredients: 20 ounces frozen spinach, chopped2 eggs, beaten1 onions, finely chopped8 ounces cream cheese,...
Three-Cheese Potatoes
Ingredients: 3 large potatoes, peeled and thinly sliced1 medium onions, chopped3 tablespoons parmesan cheese,...
Memphis Style Coleslaw
Ingredients: 1 medium head green cabbage, shredded2 carrots, peeled and grated1 green bell peppers,...
Sushine Carrots
Ingredients: 1 (16 ounce) bags frozen baby carrots1/2 lemons, zest of1/2 cup orange juice1/4...
Hashed Brussels Sprouts With Fresh Oregano
Ingredients: 1 tablespoon olive oil2 cups Brussels sprouts, trimmed, cut in half and coarsely...
Pan Seared Spinach
Ingredients: 1 small red onions, thinly slivered1 -2 clove garlic, finely minced,to taste2 tablespoons...
Ultimate Pico De Gallo
Ingredients: 2 tomatoes, diced and seeded1/2 cup onions, diced3 ounces diced chilies1/4 cup zesty...
Oriental Orange-Ginger Mushrooms
Ingredients: 1/3 cup orange juice1/2 teaspoon grated orange zest2 tablespoons soy sauce2 cloves fresh...
Shredded Zucchini
Ingredients: 4 -5 zucchini1 1/2 tablespoons olive oil3 -4 cloves garlic, minced2 teaspoons fresh...
Mashed Potatoes With Carrots
Ingredients: 4 potatoes, red works best4 carrots, peeled and chopped1/4 cup onions, diced and...
Mediterranean Eggplant (Aubergine) Cakes
Ingredients: 1 eggplants, sliced in 1/2 ” slices3 tablespoons olive oil3 garlic cloves, minced1...
Nan’s Classic Mustard Potato Salad
Ingredients: 8 cups russet potatoes, cooked, peeled, then diced ( about 10 -12 medium...
7 Day Coleslaw (Lite eating)
Ingredients: 6 cups cabbage, shredded1 medium onions, finely chopped1 medium carrots, grated1/4 cup vinegar2...
Baked Acorn Squash With Mustard and Honey
Ingredients: 3 (1 1/2 lb) acorn squash, cut in half vertically6 tablespoons unsalted butter,...
Piccadilly’s Carrot Souffle
Ingredients: 1 1/2 lbs carrots, cooked6 -8 tablespoons butter3 eggs1/4 cup flour1 1/2 teaspoons...
Orange and Ginger Glazed Carrots
Ingredients: 2 lbs carrots1 cup orange juice1/4 cup butter2 tablespoons white sugar1 1/2 tablespoons...
Vinigret Salad (beet Vegetable Salad)
Ingredients: 4 cups water3 large red beets, scrubbed and cooked,reserve 1 cup of liquid3/4...
Zucchini with Pine Nuts and Orange
Ingredients: 6 -8 spring onions, trimmed and finely chopped2 tablespoons olive oil350 g zucchini,...
Marinated Spinach
Ingredients: 2 bunches spinach2 cloves garlic1/3 cup olive oil2 lemons, juiced2 tablespoons nama shoyu...
Garlic Grilled Tomatoes
Ingredients: 6 large fresh tomatoessalt and pepper6 garlic cloves3 tablespoons extra virgin olive oil1...
Saucy Carrots
Ingredients: 5 carrots1 tablespoon yellow mustard1/8 cup brown sugar1/2 tablespoon light corn syrup1 tablespoon...
Roasted Tomato and Pasta Soup
Ingredients: 1 lb ripe Italian plum tomatoes, halved lengthwise1 large red peppers, quartered lengthwise...
Savory Oven French Fries
Ingredients: 6 medium potatoes1 ounce Good Seasons Italian dressing, not mixed2 tablespoons oil1 tablespoon...
Chopped Holiday Salad
Ingredients: 1 (15 ounce) cans cannellini beans, rinsed and drained ( white kidney beans)2...
Hearty Tomato Soup With Chinese Eggplant and Ginger
Ingredients: 1 lb leeks1 lb fresh roma tomatoes or 1 lb plum tomatoes1/2 lb...
Salsa
Ingredients: 1 bunch green onions2 (14 1/2 ounce) cans reg. stewed tomatoes1 (14 1/2...
Italian Green Beans
Ingredients: 1 tablespoon olive oil4 plum tomatoes2 cloves garlic, minced1 lb fresh green beans,...
Italian Stuffed Artichokes
Ingredients: 4 medium fresh artichokes2 -3 cups Italian style breadcrumbs2 -3 tablespoons of grated...
Mushrooms Florentine
Ingredients: 1/4 cup butter1/4 cup onions ( chopped)1 lb fresh white mushrooms ( quartered)1/4...
Buttery Dill Potatoes
Ingredients: 6 medium red potatoes4 tablespoons butter1/2 teaspoon dried dillsalt and pepper Directions: Wash...
Uncle Bill’s Simple Jerusalem Artichokes
Ingredients: 1 lb jerusalem artichokes2 tablespoons extra virgin olive oil2 tablespoons butter2 large garlic...
Walnut Brussels Sprouts
Ingredients: 1/2 lb Brussels sprouts, halved1/4 cup walnut pieces1 tablespoon olive oil1/2 cup thinly...
Mexicalli Onions
Ingredients: 6 medium onions, unpeeled20 g butter1 tablespoon flour1 pinch chili powder1/3 cup milk1...
Railroad Coleslaw
Ingredients: 3 cups shredded cabbage2 tablespoons minced onions1/4 cup minced green peppers1/4 cup sugar1/4...
Buttered and Herbed New Potatoes
Ingredients: 2 lbs tiny new potatoes1 bunch parsley1 bunch mint1 pinch crystallized salt1/4 cup...
Caramelized Onion – BBQ
Ingredients: 2 onions, sliced1 tablespoon brown sugar1 tablespoon balsamic vinegaroil Directions: Cook onions on...
Broccoli With Sour Cream Sauce
Ingredients: 1 bunch fresh broccoli1/2 cup sour cream1/4 cup mayonnaise2 tablespoons fresh lemon juice1/2...
Carrots Supreme
Ingredients: 6 medium carrots, cut in large matchstickssalt water1/4 cup butter2 medium onions, thinly...
White Bean Croquettes
Ingredients: 2 cups drained cooked white beans (you may use other canned beans, Save...
Tomato Cucumber Onion Salad
Ingredients: 1 seedless English cucumbers ( or substitute zucchini)3 medium tomatoes or 6 roma...
Tarragon Carrots
Ingredients: 8 small carrots, sliced 1/4 inch thick2 tablespoons butter3/4 tablespoon fresh tarragon, chopped2...
Cabbage-Zucchini Stir Fry
Ingredients: 2 tablespoons lite olive oil or 2 tablespoons vegetable oil3 cloves garlic, minced3...