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HomeHealthy Recipes

Category: Tuna

“Oceanic Simplicity” – The “Tuna” category at ChampsDiet.com offers a selection of recipes featuring both fresh and canned tuna. These dishes range from simple tuna salads and sandwiches to more elaborate seared tuna steaks, perfect for quick lunches or elegant dinners.

Home » Tuna » Page 9
Tuna Sweet and Sour
Main dishSaltwater fishTuna

Tuna Sweet and Sour

Ingredients: 1 green bell peppers, cut into 1 inch pieces1 red bell peppers, cut...

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Lemon Pepper Ahi Tuna
Main dishSaltwater fishTuna

Lemon Pepper Ahi Tuna

Ingredients: 2 ahi tuna steakskosher saltcrushed black peppercorns1/2 lemons1 teaspoon capers2 tablespoons butter1 tablespoon...

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Tuna on English
Lunch/snacksSaltwater fishTuna

Tuna on English

Ingredients: 1 (6 ounce) cans solid white tuna packed in water, drained1 hard-boiled eggs,...

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Tuna Chow Mein Casserole
CasserolesSaltwater fishTuna

Tuna Chow Mein Casserole

Ingredients: 1 cup cut up celery1/4 cup chopped onions2 tablespoons chopped green peppers1 tablespoon...

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Fine Tuned Tuna Casserole
CasserolesMain dishTuna

Fine Tuned Tuna Casserole

Ingredients: 1 can white chunk tuna ( albacore)1/2 lb rotini pasta1 can cream of...

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Twinkie Del Mar
FishSaltwater fishTuna

Twinkie Del Mar

Ingredients: 12 Hostess Twinkies3 (7 ounce) cans tuna6 ounces cream cheese1 bell peppers, chopped1/2...

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Tuna Surprise Rolls
Lunch/snacksSaltwater fishTuna

Tuna Surprise Rolls

Ingredients: 1 (13 ounce) cans chunk light tuna, drained1 cup grated white American cheese1/2...

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Mostly Healthy Tuna 'n Veggie Salad
Main dishSaladsTuna

Mostly Healthy Tuna ‘n Veggie Salad

Ingredients: 6 (6 -8 ounce) cans light chunk tuna in water8 tablespoons regular mayonnaise...

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Summer Tuna Salad Sandwich (Open-Faced)
Lunch/snacksSandwichesTuna

Summer Tuna Salad Sandwich (Open-Faced)

Ingredients: 1 (6 ounce) canned tuna, drained2 tablespoons low-fat mayonnaise1 tablespoon sweet pickle relish1...

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Tuna Loaf
Lunch/snacksMain dishTuna

Tuna Loaf

Ingredients: 14 3/4 ounces canned tuna, drained and flaked1/2 cup breadcrumbs1/2 cup egg substitute1/2...

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Tabby Tuna Cakes (For Kitty)
FishSaltwater fishTuna

Tabby Tuna Cakes (For Kitty)

Ingredients: 1 (6 ounce) cans of chunk solid white tuna packed in water2 tablespoons...

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Tuna Pasta Salad With Yogurt Dill Sauce
SaladsSaltwater fishTuna

Tuna Pasta Salad With Yogurt Dill Sauce

Ingredients: 1 cup orzo pasta3 green onions, sliced thin ( tops included)1/4 cup green...

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Vegetable Panzanella With Tuna
SaladsSaltwater fishTuna

Vegetable Panzanella With Tuna

Ingredients: 2 tablespoons parsley, chopped2 tablespoons fresh basil, chopped2 tablespoons olive oil2 tablespoons red...

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Tuna Burgers
Main dishSaltwater fishTuna

Tuna Burgers

Ingredients: 1 (6 ounce) cans canned tuna, drained1/4 cup onions, diced1 eggs, beaten1/2 cup...

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Korean-Style Seared Tuna
Main dishSaltwater fishTuna

Korean-Style Seared Tuna

Ingredients: 3 tablespoons soy sauce1 teaspoon sugar1/8 teaspoon dried red pepper flakes1/2 cup canned...

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Tuna Fish Wiggle
Main dishOne Dish mealTuna

Tuna Fish Wiggle

Ingredients: 2 tablespoons butter or 2 tablespoons margarine2 tablespoons flour2 cups milk ( ANY...

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Barbecued Pesto Fish
Main dishSalmonTuna

Barbecued Pesto Fish

Ingredients: 1 cup fresh basil leaves2 garlic cloves1/2 cup roasted cashews1/2 cup olive oil1/4...

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Liter Tuna Salad Pitas
Lunch/snacksSandwichesTuna

Liter Tuna Salad Pitas

Ingredients: 3/4 cup 2% low-fat Greek yogurt ( thick, Greek-style)1/2 cup cooked chickpeas1 1/2...

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Grilled Fish Havana Style - Pescado De Habana
Main dishSalmonTuna

Grilled Fish Havana Style – Pescado De Habana

Ingredients: 2 lbs grouper fillets or 2 lbs salmon fillets or 2 lbs kingfish...

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No-Bake Tuna Noodle Casserole - Midwest
CasserolesMain dishTuna

No-Bake Tuna Noodle Casserole – Midwest

Ingredients: 1 (6 ounce) cans tuna in water, drained1 (10 ounce) cans cream of...

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Tunachiladas
Main dishSaltwater fishTuna

Tunachiladas

Ingredients: 1 (10 3/4 ounce) cans cream of chicken soup1/2 cup light sour cream1...

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Charcoal Grilled Tuna Steaks
FishSaltwater fishTuna

Charcoal Grilled Tuna Steaks

Ingredients: 2 lbs tuna steaks1/4 cup vegetable oil1/4 cup fresh lemon juice1/8 tablespoon hot...

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Drunken Tuna Dip or Sandwich Spread
FishSaltwater fishTuna

Drunken Tuna Dip or Sandwich Spread

Ingredients: 8 ounces cream cheese, softened2 1/2 teaspoons brandy1 teaspoon lemon juice or 1...

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Whole Wheat Spaghetti With White Beans and Tuna
Main dishSpaghettiTuna

Whole Wheat Spaghetti With White Beans and Tuna

Ingredients: 3 tablespoons extra virgin olive oil1 cup onions, chopped1 red bell peppers, finely...

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Broiled Tuna Teriyaki
Main dishSaltwater fishTuna

Broiled Tuna Teriyaki

Ingredients: 1 1/3 lbs tuna steaks1/4 cup soy sauce1 tablespoon honey1 tablespoon peeled finely...

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My Mom's Tuna Casserole With Potato Chips and Eggs
CasserolesMain dishTuna

My Mom’s Tuna Casserole With Potato Chips and Eggs

Ingredients: 3 cups freshly cooked medium egg noodles ( drained and warm)1 (9 ounce)...

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curried tuna and grape salad
SaladsSaltwater fishTuna

curried tuna and grape salad

Ingredients: 2 (6 1/2 ounce) cans tuna in water1 cup thinly sliced celery1 cup...

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Sicilian Tuna Steaks in Onion Sauce
Main dishSaltwater fishTuna

Sicilian Tuna Steaks in Onion Sauce

Ingredients: 1/4 lb onions, as thinly sliced as possible3 tablespoons olive oil1 tablespoon butter1/4...

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Tahitian Ceviche
AppetizersSoups & stewsTuna

Tahitian Ceviche

Ingredients: 1 lb fresh ahi ( fresh tuna will suffice)1/2 quart lightly salt water...

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Bow Ties or Farfalline With Tuna and Artichoke Hearts
Saltwater fishSide dishesTuna

Bow Ties or Farfalline With Tuna and Artichoke Hearts

Ingredients: 1 lb bow tie pasta or 1 lb farfalline pastasalt, to taste4 tablespoons...

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Tuna Balls
AppetizersSaltwater fishTuna

Tuna Balls

Ingredients: 1 (7 ounce) cans tuna1/4 cup Miracle Whip1 teaspoon grated onions1 tablespoon grated...

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Rainbow Rice and Tuna
Main dishSaltwater fishTuna

Rainbow Rice and Tuna

Ingredients: 1/3 cup rice, raw, uncooked ( NOT instant)2/3 cup chicken broth ( canned...

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Josephine's Tuna Pasta Salad
Lunch/snacksSide dishesTuna

Josephine’s Tuna Pasta Salad

Ingredients: 1 lb rotelle pasta or 1 lb elbow macaroni, cooked and cooled3 (8...

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Tuna Steaks
Main dishSaltwater fishTuna

Tuna Steaks

Ingredients: 4 tuna steaks ( fresh)to taste flour ( for dredging)salt & pepper3 tablespoons...

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Tuna Lasagna
LasagnaMain dishTuna

Tuna Lasagna

Ingredients: 1 tablespoon cooking oil1 clove garlic, crushed1 large onions, chopped1 (415 g) cans...

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Tuna and Corn Fish Cakes
FishSaltwater fishTuna

Tuna and Corn Fish Cakes

Ingredients: 1 1/4 cups potatoes, mashed, cooked1 (7 ounce) cans tuna in vegetable oil,...

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White Bean
SaladsSaltwater fishTuna

White Bean, Tuna and Tomato Salad

Ingredients: 1 (6 ounce) cans chunk light tuna, drained ( packed in water)1 (15...

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Low Carb Tuna Melt
Lunch/snacksMain dishTuna

Low Carb Tuna Melt

Ingredients: 1 (170 g) cans of flaked tuna in water3 tablespoons mayonnaise1/4 teaspoon salt1/8...

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Spicy Tuna Steaks
Condimentsetc.Main dish

Spicy Tuna Steaks

Ingredients: 2 tablespoons oil1 tablespoon ginger, minced8 scallions, chopped1 clove garlic, crushed1/4 teaspoon Tabasco...

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Champsdiet featured Image
Main dishSaltwater fishTuna

Fish Cakes

Ingredients: 1 (6 ounce) packages seasoned stuffing mix ( your favorite flavor)3/4 cup water1/3...

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Tuna and Rice Supper Pie
Main dishSavory piesTuna

Tuna and Rice Supper Pie

Ingredients: 1 cup cooked rice3 eggs1 cup grated cheese1 (7 ounce) cans tuna, drained1...

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Tuna and Asparagus With Creamy Lemon Curry Sauce
Main dishSaltwater fishTuna

Tuna and Asparagus With Creamy Lemon Curry Sauce

Ingredients: 2 lbs asparagus, cleaned2 (6 ounce) cans solid white tuna, drained ( albacore)2...

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Lemon Pepper Tuna
Main dishSaltwater fishTuna

Lemon Pepper Tuna

Ingredients: 4 tuna steaks, 3/4 inch thick1/2 cup stock1/2 teaspoon salt1/2 tablespoon lemon juice1/2...

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Old Fashioned Tuna Croquettes
Lunch/snacksMain dishTuna

Old Fashioned Tuna Croquettes

Ingredients: 1 (6 1/2 ounce) cans tuna, drain3 1/2 ounces cream of mushroom soup...

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