Ingredients: 1/2 cup whole wheat flour1/2 cup non-fat powdered milk3 ounces tuna in vegetable...
Fresh Tuna Steaks With Hoisin Ginger Marinade
Ingredients: 2 teaspoons sesame oil2 tablespoons soy sauce3 tablespoons sherry wine2 tablespoons hoisin saucesalt...
Miso Shiru Soup
Ingredients: 5 cups dashi ( recipe following)2 tablespoons miso ( red bean paste)4 ounces...
Tuna Stuffed Avocado
Ingredients: 3 avocados6 ounces tuna fish2 1/2 teaspoons lemon juicesalt and pepper1 -2 tablespoon...
Chilled Greek Zucchini
Ingredients: 2 medium zucchini ( about 6 inches long)1/4 teaspoon salt1/2 lemons1 (6 1/2...
Mediterranean Tuna Loaf
Ingredients: 1 lb fresh raw tuna1/2 cup couscous1/2 cup boiling water3 garlic cloves, minced1/4...
Tuna Pita Pockets
Ingredients: 184 g tuna in water, drained75 ml mayonnaise125 ml apples, chopped50 ml carrots,...
Tuna and Parsley Tagliatelle
Ingredients: 400 g dried tagliatelle pasta noodles6 tablespoons olive oil2 small onions, finely chopped4...
Riviera Spa Salad
Ingredients: 1/2 red bell peppers8 ounces fresh green beans1 (6 1/2 ounce) cans canned...
Spicy Texas Tuna Burgers
Ingredients: 11 ounces canned tuna, drained2/3 cup instant nonfat dry milk powder12 saltines, crumbled1/2...
Tuna Provencale
Ingredients: 1 1/2 lbs tuna steaks1/2 cup floursalt and pepper1 tablespoon oil1 tablespoon butter1...
Campbell’s Tuna Noodle Casserole
Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup1/2 cup milk1 cup frozen...
Spaghetti Squash Pasta
Ingredients: 1 spaghetti squash1 tablespoon butter or 1 tablespoon margarine2 cloves garlic, chopped1 cup...
Tuna Melts
Ingredients: 4 hot dog buns ( or other kind of bread)1 (6 ounce) cans...
Chicken or Tuna Salad Bake
Ingredients: 1 can cream of chicken soup1 cup diced celery1/4 cup finely chopped onions1/2...
Pirate’s Pie
Ingredients: 2 (6 1/2 ounce) cans tuna ( or equal amount of chicken, beef...
Seared Sesame-crusted Tuna
Ingredients: 1/4 cup black sesame seeds1/2 cup white sesame seeds4 (6 ounce) ahi tuna...
Tuna Pasta Salad With Balsamic and Yogurt
Ingredients: 12 -16 ounces solid white tuna, packed in water, drained1 cup mayonnaise1/2 cup...
Seafairers Spaghetti
Ingredients: 1 1/2 cups finely sliced celery2 medium onions, finely diced2 -3 tablespoons oil...
Pesto Tuna Salad Sandwiches
Ingredients: 1 (6 ounce) cans albacore tuna, drained2 tablespoons pesto sauce2 tablespoons red onions,...
Tuna Spread With Capers
Ingredients: 8 ounces cream cheese, softened6 ounces canned tuna, drained2 tablespoons onions, finely chopped1...
Tuna Fishcakes
Ingredients: 4 large baked potatoes2 (200 g) cans tuna4 spring onions1 large hard-boiled eggs1/2...
Tuna Hold-The-Noodle Casserole
Ingredients: 2 (6 ounce) cans tuna, drained1 can condensed cream of chicken soup (...
Never Fail Tuna Patties (Salmon Works Too)
Ingredients: 1 (6 ounce) cans tuna ( water packed)2 medium size eggs2 tablespoons lime...
Tuna pasta with lemon cream sauce
Ingredients: 1 (300 g) packets pasta, shape is your choice1 tablespoon olive oil1 tablespoon...
Tarragon Tuna Melts
Ingredients: 1/3 cup mayonnaise3 tablespoons fresh Italian parsley, chopped2 tablespoons scallions, sliced thin1 -2...
Extra Special Tuna Sandwiches
Ingredients: 1 can tuna, drained 2 cooked eggs 1 cup shredded cheddar cheese 2...
Grandma’s Tuna Macaroni Salad
Ingredients: 2 cups uncooked elbow macaroni1 can tuna in water, drained1/2 cup grated cheddar...
Skinny Protein Salad
Ingredients: 1 (6 ounce) cans tuna in water, drained 1 cup low fat cottage...
Grilled Tuna With Tomato-Feta Relish
Ingredients: 2 large tomatoes, peeled, seeded and chopped1/2 cup crumbled feta3 tablespoons parsley, chopped2...
Tuna pockets
Ingredients: 2 cans tuna2 picklesonionsmayonnaise, to tastesalt and pepperwhole grain bread ( “or” what...
Cream of Tuna over Toast or Pasta
Ingredients: 1 can cream of mushroom soup1 (12 ounce) cans tuna1 dash milkserving pasta...
Quickly Tuna!!
Ingredients: 1 (6 ounce) cans tuna, drained ( 185g)1 small onions, chopped1 small tomatoes,...
Tuna Chilli Risotto (Low Fat)
Ingredients: 1 1/4 cups arborio rice4 cups chicken stock370 g canned tuna, slices in...
Seashell Pasta and Tuna Salad
Ingredients: 8 ounces small shell pasta, cooked as directed on package and drained1 cup...
Tuna Steaks with Garlic Lovers’ Fresh Tomato Sauce
Ingredients: 3 ripe tomatoes, peeled,seeded and chopped1/3 cup olive oil3 tablespoons fresh lemon juice2...
Tuna Macaroni and Cheese
Ingredients: 2 cups water2 cups elbow macaroni, uncooked3/4 lb Velveeta cheese, cut up16 ounces...
Tuna and Corn Fish Cakes
Ingredients: 1 1/4 cups potatoes, mashed, cooked1 (7 ounce) cans tuna in vegetable oil,...
South Beach Style Tuna Salad With Low Fat Cilantro Mayo
Ingredients: 1 (3 ounce) packages of fresh packed albacore tuna (water packed not oil...
Spinach, Broccoli and Tuna Salad
Ingredients: 2 garlic cloves, halved1/3 cup olive oil4 1/2 teaspoons lemon juice4 1/2 teaspoons...
Grilled Tuna Steak with Nectarine Relish
Ingredients: 4 fresh tuna steaks, 1 inch thick4 tablespoons oilsaltfresh ground pepper1 red bell...
Summer Tuna Cakes
Ingredients: 2 cups shredded zucchini2 (6 ounce) cans tuna, drained and flaked2 eggs, slightly...
Tuna and Tomato Quickie
Ingredients: 7 1/4 ounces macaroni & cheese dinner mix1/4 cup butter (not spread or...
Tuna Tempter
Ingredients: 1/2 cup sliced celery1/4 cup chopped onions2 tablespoons butter1 (10 ounce) cans cream...
Grilled Tuna
Ingredients: 1/4 cup soy sauce1 tablespoon maple syrup1 tablespoon prepared horseradish4 (6 ounce) tuna...
Old Fashioned Tuna Croquettes
Ingredients: 1 (6 1/2 ounce) cans tuna, drain3 1/2 ounces cream of mushroom soup...
Captain’s Linguine
Ingredients: 6 ounces linguine or 6 ounces pasta, of your choice1 cup green peas,...
Low Carb Tuna Melt on Zucchini
Ingredients: 2 (6 ounce) cans tuna packed in oil3 tablespoons fresh parsley, chopped1/4 green...
Tuna Teriyaki Salsa
Ingredients: 4 (5 ounce) tuna steaks5 tablespoons sweet style teriyaki sauce3 medium size ripe...
Chicadeli Tuna Sandwich
Ingredients: 240 g solid white tuna4 green onions ( chopped small)1 tablespoon dill (...
Genoa Salad
Ingredients: 1 (7 ounce) cans tuna in vegetable oil, drained and oil reserved1 cup...
Easy Macaroni-Tuna Bake
Ingredients: 2 tablespoons butter2 tablespoons flour1 teaspoon dry mustard1 1/2 cups milk1 teaspoon lemon...
Tuna Croquettes
Ingredients: 2 (6 ounce) cans canned tuna1 cup wheat germ ( untoasted)2 eggs, lightly...
Tuna salad sushi
Ingredients: 1 (12 ounce) cans chunk light chunk tuna in water, drained1/4 cup mayonnaise1/2...
Mueller’s Tuna Casserole
Ingredients: 1 tablespoon margarine or 1 tablespoon butter1 medium onions, chopped1 (10 3/4 ounce)...
Big Poppas Eat Mo’ Tuna Salad
Ingredients: 2 cans tuna in water ( OR EQUIVALENT AMOUNT OF TUNA STEAK CHOPPED)1...
Homemade Tuna Casserole
Ingredients: 2 tablespoons butter2 tablespoons flour1 teaspoon pepper1 cup milk3 cups wide egg noodles,...
Mostly Healthy Tuna ‘n Veggie Salad
Ingredients: 6 (6 -8 ounce) cans light chunk tuna in water8 tablespoons regular mayonnaise...
Tuscan Tuna Salad
Ingredients: 4 cups lettuce ( romaine, red leaf, lettuce and spinach)1 cup tomatoes, coarsely...
Bow Ties With Tuna and Artichoke Hearts
Ingredients: 1 lb bow tie pastasalt, to taste4 tablespoons extra virgin olive oil8 marinated...