Ingredients: 1 cup cubed cooked chicken ( or turkey)1/4 cup cooked rice1/4 cup mixed...
Ethiopian Lentils
Ingredients: 2 cups dried lentils, picked over and washed 6 cups water 3/4 cup...
Hungarian Goulash
Ingredients: 1 lb beef, cut into cubes2 medium onions, minced1/4 teaspoon dry mustard1 1/4...
Honeyed Beef Stew
Ingredients: 2 tablespoons oil1 kg blade steaks or 1 kg chuck steaks, cut into...
Chipotle Pinto Beans
Ingredients: 1 lb dried pinto beans, soaked overnight2 cups chopped tomatoes1 cup chopped onions1...
Mader’s Hungarian Goulash
Ingredients: 2 lbs onions, sliced1/2 cup oil or 5 ounces lard1 1/2 teaspoons paprika2...
Salmon Stew
Ingredients: 2 (6 ounce) cans skinless boneless pink salmon, drained2 small skinned potatoes, cut...
Zucchini Italian-Style
Ingredients: 5 large zucchini ( small cubed)5 large potatoes ( small cubed)2 large onions...
Spanish Chicken Casserole
Ingredients: 750 g diced chicken1/2-1 chorizo sausagesolive oil ( for frying)1 red capsicums, diced1...
Four Hour Oven Beef Stew
Ingredients: 2 lbs stewing beef2 tablespoons minute tapioca2 tablespoons brown sugar1 cup celery, chopped1...
Cabbage, Sausage and Potato Stew
Ingredients: 1 lb kielbasa1 small heads of cabbage4 -6 boiling potatoes4 cups water1/4 cup...
Slumgullion
Ingredients: 1 lb elbow macaroni2 lbs ground beef1 large onions, diced2 garlic cloves, minced2...
Quick Pasta Fagioli
Ingredients: 2 cloves garlic, halved2 tablespoons olive oil1 large carrots, pared and coarsely chopped1...
Vegetable and Meatball Stew
Ingredients: 4 cups water2 medium potatoes, peeled and cut into 1 inch pieces3 carrots,...
Oyster Stew in Three Minutes
Ingredients: 1 (8 ounce) cans oysters ( I like Daufuski’s brand)1 (12 ounce) cans...
Rabbit Stew
Ingredients: 1 rabbit, cut into serving size pieces8 ounces bacon, cut into strips2 medium...
New Potato and Green Bean Stew
Ingredients: 1 -1 1/2 lb fresh green beans, washed and snapped1 -1 1/2 lb...
Spicy Chicken Stew
Ingredients: 3 boneless skinless chicken breasts, diced into bite-size pieces ( can also use...
Flank Steak Stew (Ropa Vieja)
Ingredients: 2 1/2 lbs flank steaks, cut in strips5 tablespoons oil2 1/2 teaspoons minced...
Spicy Bouillabaisse
Ingredients: 3 tablespoons butter or 3 tablespoons margarine1 cup chopped yellow onions3 cloves garlic,...
Calabacita con Puerco
Ingredients: 2 tablespoons shortening3 lbs pork chops, boned and cubed3 -4 serrano chilies, to...
Krautfrekels
Ingredients: 2 tablespoons olive oil1 head cabbage, chopped1 large sweet onions, chopped1 (16 ounce)...
Pizza Stew
Ingredients: 1 cup sliced fresh mushrooms1 bell peppers, diced1/2 cup chopped onions2 garlic cloves,...
Sausage and Red Bean Stew
Ingredients: 1 lb Italian turkey sausage links ( sweet or hot)1 teaspoon cayenne pepper1/4...
Colorful Bean Stew Casserole
Ingredients: non stick vegetable oil cooking spray or 1 teaspoon oil1/2 cup chopped onions1/2...
Venison Ragout with Parsley Biscuits
Ingredients: 4 ounces bacon, diced1 lb venison shoulder, cut into 1 chunks 3 large...
Posole (Vegetarian)
Ingredients: 1 cup textured vegetable protein, chunks3 cups water, boiling2 onions, chopped4 fresh garlic...
Spicy Lamb Tagine with Couscous
Ingredients: 1 3/4 lbs lean lamb leg steak1 1/2 ounces onions, chopped2 cloves garlic,...
Fish Stew Southern Style
Ingredients: 1 cup sliced onions2 tablespoons vegetable oil1 (28 ounce) cans peeled whole tomatoes,...
Spicy Cajun Stew
Ingredients: 16 ounces smoked sausage or 16 ounces kielbasa, sliced into 1/4 inch slices2...
Spanish Beef and Potato Stew W Saffron from La Mancha (Tonjunto
Ingredients: 1/2 cup extra virgin olive oil2 large green bell peppers, seeded and sliced1...
Irish Lamb or Beef Stew
Ingredients: 2 lbs boned lamb (Lamb is traditional) or 2 lbs boned beef, sliced,...
Beef Stew a La Italia
Ingredients: 1 1/2 lbs lean beef chuck, cut into 1-inch, cubes2 teaspoons olive oil1...
Beef and Red Wine Casserole
Ingredients: 500 g diced beef ( oyster blade steak is good)2 garlic cloves, minced1...
Oven Baked Pork Stew
Ingredients: 1 1/2 lbs boneless pork, cut into 1 inch cubes2 teaspoons cooking oil3...
Senegalese sweet potato, rice and beans stew
Ingredients: 1/2 cup vegetable oil5 large onions, chopped10 cloves garlic, chopped1 (6 ounce) cans...
Southwest Potato Lentil Stew
Ingredients: 1/2 cup lentils, uncooked2 medium potatoes, in small cubes1 cup chopped/shredded carrots1/2-1 cup...
Fanny Farmer’s Old Fashioned Beef Stew
Ingredients: 2 lbs stew meat1/2 cup flour1/2 teaspoon salt1/4 teaspoon fresh ground pepper4 tablespoons...
Chuckwagon Stew
Ingredients: 1 lb stew meat1 onions, chopped1 1/2 teaspoons ground cumin1/2 teaspoon salt, please...
![Aji De Carne [ Bolivian Pork and Bananas]](https://champsdiet.com/wp-content/uploads/2020/10/food-839630_1280-1-360x238.jpg)
Aji De Carne [ Bolivian Pork and Bananas]
Ingredients: 1 teaspoon light olive oil1 cup sweet onions, chopped3 green onions, chopped1 tablespoon...
Chicken Stew with Dumplings
Ingredients: 2 tablespoons vegetable oil2 cups sliced carrots1 cup chopped onions1 large green peppers,...
Chicken Stew with Tomatoes and White Beans
Ingredients: 4 slices bacon, chopped6 chicken thighs, with, skin, and, bones ( about 2...
Yemiser W’et (spicy lentil stew)
Ingredients: 1 cup dried brown lentils1 cup onions, finely chopped2 cloves garlic, minced1/4 cup...
African Pork and Peanut Stew
Ingredients: 2 tablespoons peanut oil, divided2 lbs boneless pork butt, cut into 1 in...
Low-fat Mediterranean Fish Stew
Ingredients: 1 lb white fish fillets1/4 cup vegetable broth1 medium onions, minced2 cloves garlic,...
Gentse Waterzooi
Ingredients: 2 zucchini1 bunch carrots250 g mushrooms1 celery2 leeks2 onions24 small potatoes, peeled1600 g...
Chicken Tagine With Spring Vegetables
Ingredients: 1/2 cup olive oil1 lb onions, chopped8 large garlic cloves, chopped3 tablespoons grated...
Sweet And Sour Stew
Ingredients: 1/4 cup flour1 teaspoon salt1/8 teaspoon pepper1 1/2 lbs stew meat, cut in...
Rustic Ravioli Stew
Ingredients: 1 teaspoon olive oil3 -4 cloves garlic, minced1 medium white onions or 1...
Baja Vegetable Stew
Ingredients: 2 red chili peppers, seeded and chopped4 teaspoons olive oil1 cup onions, chopped2...
Vegetable Beef Stew With a Kick
Ingredients: 1 1/2 lbs stewing beef, cut into 1 inch cubes2 tablespoons vegetable oil4...
Tofu Stroganoff
Ingredients: 2 tablespoons olive oil1 lb extra firm tofu, cut into 1/2 inch cubes1...
Two Bean and Tomato Stew With Orzo
Ingredients: 1 tablespoon olive oil1 onions, chopped2 cloves garlic, minced1 (28 ounce) cans diced...
Chicken Harikebab
Ingredients: 3 tablespoons olive oil or 3 tablespoons canola oil1 large onions, finely chopped1...
Cioppino
Ingredients: 1/2 cup olive oil1/2 cup chopped onions1/2 cup chopped celery4 garlic cloves, chopped1/2...
Spicy African Yam Stew
Ingredients: 1 teaspoon vegetable oil1 medium onions, chopped1 large sweet potatoes, peeled and diced2...
African Groundnut (Peanut) Stew
Ingredients: 1 tablespoon olive oil1 onions, chopped6 pieces chicken legs-thighs, cooked0.5 (5 1/2 ounce)...
Lentil Stew with Ham and Greens
Ingredients: 1 1/2 tablespoons olive oil1 cup chopped onions3 cloves garlic, smashed5 cups reduced-sodium...
Basic Beef Stew
Ingredients: 1/4 cup vegetable oil2 lbs stewing beef, cut into 1 inch cubes1/2 cup...
Spicy Green Chile Verde Pork
Ingredients: 3 lbs boneless pork sirloin tip roast, cut into 1-inch cubes1 large onions,...