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HomeHealthy Recipes

Category: Soups & stews

“Comfort in a Bowl” – Delve into the comforting world of soups and stews with our “Soups & Stews” category. These recipes span the globe, offering everything from rich and meaty stews to light and refreshing broths. Perfect for warming up on a cold day or for a nourishing meal any time.

Home » Soups & stews » Page 6
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Main dishOne Dish mealSoups & stews

Cabbage Borscht

Ingredients: 9 cups water1 Spanish onions, sliced1 carrots, sliced1 large cabbage, shredded2 medium potatoes,...

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Gazpacho - My Way
AppetizersSoups & stewsTomatoes

Gazpacho – My Way

Ingredients: 2 (425 g) cans peeled tomatoes1/2 cup dry white wine1/2 cup chicken stock...

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Mango-Avocado Soup
Eggs/dairyFruitSoups & stews

Mango-Avocado Soup

Ingredients: 1 avocados, peeled and seeded,cut in chunks1 mangoes, peeled and seeded,cut in chunks1...

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Low Fat Minestrone Soup
BeefPastaSoups & stews

Low Fat Minestrone Soup

Ingredients: 1 cup chopped onions1/2 cup chopped celery1 clove garlic, minced1 tablespoon oil2 cups...

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Yellow Pea Soup - Pressure Cooker
BeansLactose FreeSoups & stews

Yellow Pea Soup – Pressure Cooker

Ingredients: 500 g yellow split peas4 medium carrots1 large onions4 pints vegetable stock Directions:...

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Pumpkin Wild Rice Soup
OnionsRiceSoups & stews

Pumpkin Wild Rice Soup

Ingredients: 1 cup chopped onions2 tablespoons butter4 cups chicken broth1 (16 ounce) cans pumpkin...

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Low Fat Potato Soup
PotatoesSoups & stewsVegetables

Low Fat Potato Soup

Ingredients: 6 cups diced potatoes ( I prefer larger chunks)1 carrots, diced1 medium onions,...

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Baja Vegetable Stew
Main dishSoups & stewsStews

Baja Vegetable Stew

Ingredients: 2 red chili peppers, seeded and chopped4 teaspoons olive oil1 cup onions, chopped2...

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Pappa Al Pomodoro (Italian Bread and Tomato Soup)
Soups & stewsTomatoesVegetables

Pappa Al Pomodoro (Italian Bread and Tomato Soup)

Ingredients: 6 cloves garlic1 large onions, peeled,cut in half,thinly sliced1/4 cup olive oil1/2 teaspoon...

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Jolean's Slop Soup
BeefPastaSoups & stews

Jolean’s Slop Soup

Ingredients: 2 (10 1/2 ounce) cans campbell’s tomato soup3 (10 1/2 ounce) cans water1/2...

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Soupe Au Pistou
PastaSoups & stewsVegetables

Soupe Au Pistou

Ingredients: 1 large onions, peeled and chopped2 medium carrots, peeled and chopeed2 celery ribs,...

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CheeseMain dishSoups & stews

Bavarian Restaurant Beer Cheese Soup

Ingredients: 1/4 lb butter8 ounces cheddar cheese or 8 ounces American cheese3 cups chopped...

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Easy Lasagna Soup
Main dishOne Dish mealSoups & stews

Easy Lasagna Soup

Ingredients: 1 lb ground beef1/2 cup chopped onions1 (7 1/2 ounce) boxes betty crocker...

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Cheese Broccoli Soup
BroccoliCheeseSoups & stews

Cheese Broccoli Soup

Ingredients: 1 (16 ounce) bags frozen chopped broccoli1 pint half-and-half cream ( I use...

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Chicken Fajita Soup
ChickenPoultrySoups & stews

Chicken Fajita Soup

Ingredients: 4 chicken breasts1/2 cup onions, chopped medium1 teaspoon minced garlic1 envelope fajita seasoning...

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Low fatLow proteinSoups & stews

Lemony Celery Soup

Ingredients: 4 potatoes8 stalks celery, thinly sliced4 -6 green onions, sliced3 tablespoons butter2 (10...

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Mediterranean Thai Eggplant White Bean Soup
BeansMain dishSoups & stews

Mediterranean Thai Eggplant White Bean Soup

Ingredients: 1 large globe eggplants, divided1 medium yellow onions, divided2 teaspoons garlic, minced2 scallions,...

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Potato
CheesePotatoesSoups & stews

Potato, Cheese and Bacon Soup

Ingredients: 39 g butter4 slices bacon, cut into strips1 onions, finely chopped1/2 teaspoon sweet...

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Summer Garden Soup
Low proteinMain dishSoups & stews

Summer Garden Soup

Ingredients: 2 tablespoons olive oil1 large onions, chopped3 cups water3 medium zucchini, coarsely chopped2...

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SIN FREE Butternut Squash Soup
Soups & stewsSquashVegetables

SIN FREE Butternut Squash Soup

Ingredients: 4 cups butternut squash, peeled,de-seeded and chopped ( 1 medium)1 onions, chopped1 vegetable...

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Sausage and White Bean Soup
BeansMain dishSoups & stews

Sausage and White Bean Soup

Ingredients: 2 tablespoons olive oil1 1/2 lbs sweet Italian sausage links or 1 1/2...

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Sausage Soup With Spinach and Wild Rice
MeatRiceSoups & stews

Sausage Soup With Spinach and Wild Rice

Ingredients: 1 1/2 cups water1/2 cup uncooked wild rice1 lb sweet Italian turkey sausage1...

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Mom's Cowboy Soup
Main dishOne Dish mealSoups & stews

Mom’s Cowboy Soup

Ingredients: 1 lb ground beef1 medium onions ( chopped)2 cans minestrone soup ( I...

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Red Bean Sweet Potato Soup
PotatoesSoups & stewsYam/sweet potato

Red Bean Sweet Potato Soup

Ingredients: 1 lb red beans, cooked ( or 2 15 oz can)1 lb sweet...

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Mexican Chicken Lime Soup
ChickenLunch/snacksSoups & stews

Mexican Chicken Lime Soup

Ingredients: 2 teaspoons becel oil ( I used olive oil)1 medium onions, chopped2 cloves...

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Ramen Korean-style
Lunch/snacksMain dishSoups & stews

Ramen Korean-style

Ingredients: 1 medium potatoes1 package ramen noodles1 green onions, sliced (optional)1 large eggs, beaten...

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Potato Soup
PotatoesSoups & stewsVegetables

Potato Soup

Ingredients: 3 -4 medium potatoes, cubed4 cups water1/4 cup chopped celery1/2 cup chopped onions1...

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Creamy Curry Zucchini Soup
PotatoesSoups & stewsSquash

Creamy Curry Zucchini Soup

Ingredients: 2 onions, chopped1 leeks, cut thinly2 teaspoons curry powder1 tablespoon olive oil5 potatoes,...

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Blue Cheese and Bacon Soup
CheeseEggs/dairySoups & stews

Blue Cheese and Bacon Soup

Ingredients: 25 g butter2 leeks ( white part only, halved lengthways, washed well and...

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Chicken Corn and Rivel Soup
ChickenPoultrySoups & stews

Chicken Corn and Rivel Soup

Ingredients: 4 ears fresh corn or 2 cups frozen corn8 cups chicken broth2 cups...

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Italian Sausage and Pepper Soup
MeatPoultrySoups & stews

Italian Sausage and Pepper Soup

Ingredients: 1 lb sweet Italian turkey sausage3 1/2 cups chicken broth1 large onions (...

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Spinach Egg Drop Noodle Soup
Low proteinSoups & stewsVery low carbs

Spinach Egg Drop Noodle Soup

Ingredients: 8 ounces medium egg noodles, uncooked8 (14 1/2 ounce) cans chicken broth2 large...

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BeefSoups & stewsVegetables

Creamy Beef-Noodle Combo

Ingredients: 1 lb lean ground beef1/2 cup onions, Chopped, 1 Md1 (4 ounce) cans...

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Creamy Corn Soup With Red Bell Pepper
CornSoups & stewsVegetables

Creamy Corn Soup With Red Bell Pepper

Ingredients: 2 tablespoons butter ( 1/4 stick)1 large red bell peppers, chopped1 medium onions,...

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German Riesling Soup
BeefChickenSoups & stews

German Riesling Soup

Ingredients: 4 tablespoons unsalted butter1 lb turnips, peeled and grated3 medium leeks, white and...

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Turkey Taco Soup
Main dishOne Dish mealSoups & stews

Turkey Taco Soup

Ingredients: 1 1/4 lbs ground turkey1 medium onions1 (15 ounce) cans crushed tomatoes1 (15...

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Tortilla Soup With Chicken
ChickenMain dishSoups & stews

Tortilla Soup With Chicken

Ingredients: 4 small corn tortillas2 (14 ounce) cans chicken broth2 cups water3/4 cup Mexican-style...

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Italian Straciatella Soup
EuropeanLow sat. fatSoups & stews

Italian Straciatella Soup

Ingredients: 5 cups chicken stock or 5 cups canned chicken broth2 large eggs3 tablespoons...

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Chicken Noodle Soup- a SIMPLE version!
ChickenPoultrySoups & stews

Chicken Noodle Soup- a SIMPLE version!

Ingredients: 3 (14 ounce) cans chicken broth1/16 teaspoon black pepper2 medium carrots, sliced1 stalk...

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Quick Creamy Tomato Soup With Herbs
Soups & stewsTomatoesVegetables

Quick Creamy Tomato Soup With Herbs

Ingredients: 1 teaspoon olive oil1 small onions ( about 1/2 cup chopped)1 teaspoon bottled...

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Pizza Soup
Soups & stewsTomatoesVegetables

Pizza Soup

Ingredients: 1 lb ground meat2 onions, chopped1 red bell peppers, chopped1 (11 ounce) cans...

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No Fuss Nacho Potato Soup
Eggs/dairySoups & stewsTex Mex

No Fuss Nacho Potato Soup

Ingredients: 1 (5 1/2 ounce) packages au gratin potatoes1 (11 ounce) cans corn, drained1...

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Chicken Asparagus Soup
ChickenPoultrySoups & stews

Chicken Asparagus Soup

Ingredients: 8 ounces fresh asparagus, trimmed and cut into 1 1/2 inch pieces3 3/4...

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Tomato soup with Chicken Meatballs
Main dishOne Dish mealSoups & stews

Tomato soup with Chicken Meatballs

Ingredients: 350 g lean ground chicken2 green onions, finely chopped2 tablespoons flat leaf parsley,...

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Great Gazpacho
AppetizersSoups & stewsVegetables

Great Gazpacho

Ingredients: 1 white onions2 garlic cloves3 teaspoons olive oil1 green capsicum ( seeded)1 cucumbers...

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Chicken and Couscous Soup
Main dishOne Dish mealSoups & stews

Chicken and Couscous Soup

Ingredients: 1 tablespoon oil 1 kg chicken thigh fillets, cut in 3 2 carrots,...

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Chicken Tortilla Soup (like Claim Jumpers)
< 60 minsSoups & stewsTime to make

Chicken Tortilla Soup (like Claim Jumpers)

Ingredients: 2 lbs large tomatoes, chopped4 tablespoons vegetable oil6 cups chicken stock or 6...

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Tomato soup in 5
Soups & stewsTomatoesVegetables

Tomato soup in 5

Ingredients: 6 tomatoes1 onions1 clove garlic1 dash balsamic vinegarbasil100 g creamsalt, to tastecrushed black...

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Coconut Shrimp Soup
PastaShrimpSoups & stews

Coconut Shrimp Soup

Ingredients: 1 tablespoon vegetable oil1 tablespoon fresh ginger, grated2 garlic cloves, minced1/2 teaspoon red...

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Grandiose Gazpacho
AppetizersLemonSoups & stews

Grandiose Gazpacho

Ingredients: 1 (28 ounce) cans contadina diced tomatoes with garlic1 small vidalia onions, chopped1...

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Serbian Bean Soup
Low fatLow proteinSoups & stews

Serbian Bean Soup

Ingredients: 3 (16 ounce) cans green beans ( You can also use white beans)3...

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Decadent Veggie Soup
< 60 minsSoups & stewsTime to make

Decadent Veggie Soup

Ingredients: 2 onions, chopped1 zucchini, sliced and quartered2 cups chopped celery1 (14 1/2 ounce)...

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Perfect Ham and Bean Soup
< 4 hoursSoups & stewsTime to make

Perfect Ham and Bean Soup

Ingredients: 1 lb dry great northern beans8 cups water2 cups chopped ham1 ham hocks1/2...

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Sweet Pea Soup
PotatoesSoups & stewsYam/sweet potato

Sweet Pea Soup

Ingredients: 2 cups chopped onions2 teaspoons minced garlic1 teaspoon grated fresh peeled ginger1 teaspoon...

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Chicken Vegetable and Bow Tie Soup
ChickenPastaSoups & stews

Chicken Vegetable and Bow Tie Soup

Ingredients: 1 teaspoon oil1 stalk celery, thinly sliced3 (14 1/2 ounce) cans chicken broth2...

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Creamy Thai Carrot Soup (Vegan)
CarrotsSoups & stewsVegetables

Creamy Thai Carrot Soup (Vegan)

Ingredients: 2 cups fresh vegetable stock or 2 cups fresh chicken stock1 lb baby...

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Fasolatha (Greek Bean Soup)
Lunch/snacksMain dishSoups & stews

Fasolatha (Greek Bean Soup)

Ingredients: 1 lb navy beans ( or any other small dried white bean)3 carrots,...

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Spicy Sweet Potato and Coconut Soup
PotatoesSoups & stewsYam/sweet potato

Spicy Sweet Potato and Coconut Soup

Ingredients: 1 1/2 lbs sweet potatoes, rinsed ( about 3 large potatoes)1 tablespoon vegetable...

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Chilly Day Chicken Soup (Stew)
ChickenLunch/snacksSoups & stews

Chilly Day Chicken Soup (Stew)

Ingredients: 2 tablespoons butter or 2 tablespoons margarine4 medium potatoes, cut to medium pieces1/2...

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Houlihan's Baked Potato Soup Copycat
PotatoesSoups & stewsVegetables

Houlihan’s Baked Potato Soup Copycat

Ingredients: 2 cups potatoes, diced but unpeeled1/4 lb butter2 cups yellow onions, finely diced1/2...

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