Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Soups & stews

“Comfort in a Bowl” – Delve into the comforting world of soups and stews with our “Soups & Stews” category. These recipes span the globe, offering everything from rich and meaty stews to light and refreshing broths. Perfect for warming up on a cold day or for a nourishing meal any time.

Home » Soups & stews » Page 32
Vegetable Bean Soup
Main dishOne Dish mealSoups & stews

Vegetable Bean Soup

Ingredients: 1/2 cup chopped onions1/2 cup sliced celery1/2 cup sliced carrots1/2 teaspoon minced garlic1...

Continue reading
Chuckwagon Stew
Main dishSoups & stewsStews

Chuckwagon Stew

Ingredients: 1 lb stew meat1 onions, chopped1 1/2 teaspoons ground cumin1/2 teaspoon salt, please...

Continue reading
Caraway Split-Pea Soup
AmericanBeansSoups & stews

Caraway Split-Pea Soup

Ingredients: 1 cup dried split peas4 cups stock ( I used 3 chicken bouillon...

Continue reading
'my Thai' Chicken Soup
ChickenChicken breastSoups & stews

‘my Thai’ Chicken Soup

Ingredients: 5 cups chicken stock3 pieces peeled fresh ginger, half-inch each2 garlic cloves, minced1...

Continue reading
Easy Chinese Corn Soup
Eggs/dairySoups & stewsVegetables

Easy Chinese Corn Soup

Ingredients: 2 (15 ounce) cans cream-style corn2 (14 1/2 ounce) cans low sodium chicken...

Continue reading
Chicken Tortilla Soup With Avocado
Lunch/snacksPoultrySoups & stews

Chicken Tortilla Soup With Avocado

Ingredients: 2 tablespoons water1 small onions, fine diced1/2 celery, fine diced2 cups low-sodium low-fat...

Continue reading
Boston Bluefish With Spinach and Soup
FishMain dishSoups & stews

Boston Bluefish With Spinach and Soup

Ingredients: 1 (300 g) packages frozen spinach, thawed and squeezed dry1 (400 g) packages...

Continue reading
Autumn Gold Butternut Squash Soup
AmericanSoups & stewsVegetables

Autumn Gold Butternut Squash Soup

Ingredients: 1 medium butternut squash1 large onions, chopped2 teaspoons vegetable oil1/4 teaspoon nutmeg1/4 teaspoon...

Continue reading
Potato Cheese Soup
CheeseEggs/dairySoups & stews

Potato Cheese Soup

Ingredients: 2 cups reduced-fat chicken broth1 medium potatoes, peeled and diced ( 1 cup)1...

Continue reading
Cheesy Dill Potato Soup
PotatoesSoups & stewsVegetables

Cheesy Dill Potato Soup

Ingredients: 3 -4 medium potatoes, finely diced ( I prefer 5-6)1 small onions, finely...

Continue reading
Champsdiet featured Image
Main dishOne Dish mealSoups & stews

Veronica’s Pasta Figiole

Ingredients: 1/2 onions, small1 clove garlic ( I prefer two cloves)1 bell peppers (...

Continue reading
Eggplant (Aubergine) Soup
< 60 minsSoups & stewsVegetables

Eggplant (Aubergine) Soup

Ingredients: 2 tablespoons virgin olive oil1 small eggplants, peeled and chopped ( 1 pound)2...

Continue reading
Watermelon and Cucumber Gazpacho
FruitMelonsSoups & stews

Watermelon and Cucumber Gazpacho

Ingredients: 1 (3 lb) seedless watermelon, diced, divided ( about 5 cups)1 small cucumbers,...

Continue reading
Chicken Vegetable Alfredo Soup
ChickenMain dishSoups & stews

Chicken Vegetable Alfredo Soup

Ingredients: 1 cup chopped broccoli1/2 cup chopped carrots1/2 cup chopped onions1/2 red bell peppers,...

Continue reading
Italian Pizza Soup
CheeseRiceSoups & stews

Italian Pizza Soup

Ingredients: 2 tablespoons olive oil1 medium onions, chopped1 green peppers, chopped1 clove garlic, minced1...

Continue reading
Super Easy Egg Flower Soup
Low calorieLow sat. fatSoups & stews

Super Easy Egg Flower Soup

Ingredients: 4 cups chicken stock1 eggs, beatensaltpepper Directions: bring stock to a boil then...

Continue reading
Avocado and Lime Soup
Low proteinSoups & stewsVegetables

Avocado and Lime Soup

Ingredients: 3 cups chicken broth2 large ripe avocados1/4 cup fresh lime juice1/8 teaspoon garlic...

Continue reading
Cilantro Lime Soup
ChickenChicken breastSoups & stews

Cilantro Lime Soup

Ingredients: 1 dried chipotle chiles or 1/2 teaspoon canned chipotle chile puree1 cup tomatoes,...

Continue reading
Fresh Cabbage Soup
PotatoesSoups & stewsVegetables

Fresh Cabbage Soup

Ingredients: 1 medium onions, sliced thin2 tablespoons olive oil6 cups chicken broth1/2 small green...

Continue reading
Spanish Rice Soup
BeefGround beefSoups & stews

Spanish Rice Soup

Ingredients: 1 lb lean ground beef4 cups water1 (28 ounce) cans tomatoes, cut up1...

Continue reading
Outback Steakhouse Potato Soup - Copycat
PotatoesSoups & stewsVegetables

Outback Steakhouse Potato Soup – Copycat

Ingredients: 5 -6 large potatoes1 (12 ounce) cans evaporated milk1 lb Velveeta cheese, cubedsaltpeppergarlicsour...

Continue reading
Pistou Gspeed
FrenchSoups & stewsVegetables

Pistou Gspeed

Ingredients: 2 cups potatoes, diced2 cups onions, diced2 cups carrots, diced1 quart water1 tablespoon...

Continue reading
Spicy Potato Soup
Lunch/snacksMain dishSoups & stews

Spicy Potato Soup

Ingredients: 1 lb ground beef4 cups cubed peeled potatoes ( 1/2 inch cubes)1 small...

Continue reading
Turkey Meatball Soup
Main dishOne Dish mealSoups & stews

Turkey Meatball Soup

Ingredients: 2 lbs ground turkey1 1/3 cups matzo meal2 eggs2 cloves garlic, minced1 (16...

Continue reading
Chicken
Main dishSoups & stewsStews

Chicken, Corn and Lima Bean Stew

Ingredients: 2 tablespoons vegetable oil2 medium onions, diced1 green peppers, diced1 teaspoon dried thyme1...

Continue reading
Big Ed's Cajun Shrimp Soup
RiceShrimpSoups & stews

Big Ed’s Cajun Shrimp Soup

Ingredients: 1 tablespoon butter1/2 cup chopped green bell peppers1/4 cup sliced green onions1 garlic...

Continue reading
Taco Soup II
BeefMain dishSoups & stews

Taco Soup II

Ingredients: 1 lb ground beef, browned2 cups celery, chopped2 cups carrots, chopped2 (10 1/4...

Continue reading
Cold Cherry-Raspberry Soup
DessertRaspberriesSoups & stews

Cold Cherry-Raspberry Soup

Ingredients: 1 1/2 cups water1/2 cup red wine2 tablespoons sugar2 tablespoons cornstarch1 cup cherries...

Continue reading
Black Forest Escargot Soup
EggsEggs/dairySoups & stews

Black Forest Escargot Soup

Ingredients: 1/4 cup unsalted butter2 tablespoons finely minced shallots1 tablespoon finely minced garlic1/2 lb...

Continue reading
Escarole and Bean Soup
BeansLow sodiumSoups & stews

Escarole and Bean Soup

Ingredients: 3 tablespoons olive oil4 chopped garlic cloves1 head escarole, washed and coarsely chopped2...

Continue reading
Broccoli Cheese and Potato Soup
Main dishPotatoesSoups & stews

Broccoli Cheese and Potato Soup

Ingredients: 1/3 cup chopped onions1/3 cup chopped celery2 tablespoons butter or 2 tablespoons margarine1/4...

Continue reading
Hot and Sour Soup - Easy Version
ChickenPoultrySoups & stews

Hot and Sour Soup – Easy Version

Ingredients: 4 cups chicken broth1 1/4 cups tomato juice2 tablespoons soya sauce1 (8 ounce)...

Continue reading
Garlic Lime Soup
AppetizersLow proteinSoups & stews

Garlic Lime Soup

Ingredients: 1 quart good chicken stock1/2 cup sliced garlic cloves ( not TOO thin)3...

Continue reading
Quick Gazpacho
AppetizersSoups & stewsVery low carbs

Quick Gazpacho

Ingredients: 2 cups tomatoes, diced2 -3 medium peeled tomatoes, additional, so the soup won’t...

Continue reading
Ramen Korean-style
Lunch/snacksMain dishSoups & stews

Ramen Korean-style

Ingredients: 1 medium potatoes1 package ramen noodles1 green onions, sliced (optional)1 large eggs, beaten...

Continue reading
Polevka S Jatrovymi Knedlicky (Soup With Beef Liver Dumplings)
Lunch/snacksMain dishSoups & stews

Polevka S Jatrovymi Knedlicky (Soup With Beef Liver Dumplings)

Ingredients: 1/2 lb beef liver, ground2 eggs1 cup dry breadcrumbs2 tablespoons all-purpose flour2 tablespoons...

Continue reading
Lime Soup With Chicken
ChickenPoultrySoups & stews

Lime Soup With Chicken

Ingredients: 2 tablespoons olive oil1 medium green peppers, seeded, diced medium ( about 1/2...

Continue reading
Pennsylvania Dutch Potato Soup
Lunch/snacksPotatoesSoups & stews

Pennsylvania Dutch Potato Soup

Ingredients: 8 medium potatoes, peeled and cubed1 onions, coarsely chopped32 ounces milk2 teaspoons salt1/4...

Continue reading
Chilled Avocado Orange Soup
AppetizersOrangesSoups & stews

Chilled Avocado Orange Soup

Ingredients: 2 large ripe avocados, peeled and seeded1 cup fresh orange juice1 cup plain...

Continue reading
Jerusalem Artichoke and Bacon Soup
Low proteinSoups & stewsVegetables

Jerusalem Artichoke and Bacon Soup

Ingredients: 1 large onions, peeled and finely chopped6 slices streaky bacon, cut into rough...

Continue reading
Italian Peasant Soup
Lunch/snacksMain dishSoups & stews

Italian Peasant Soup

Ingredients: 1 lb Italian sausage, cut into 1 inch pieces2 medium onions, chopped6 cloves...

Continue reading
Simple Minestrone
Main dishOne Dish mealSoups & stews

Simple Minestrone

Ingredients: 3 quarts water2 cans chicken broth1 can great northern beans1 1/2 lbs cabbage...

Continue reading
Potato and Roasted Garlic Broth
PotatoesSoups & stewsVegetables

Potato and Roasted Garlic Broth

Ingredients: 1 head garlic ( about 20 cloves)4 medium potatoes, diced7 1/2 cups good...

Continue reading
Ala Mexicana Corn Soup
CornSoups & stewsVegetables

Ala Mexicana Corn Soup

Ingredients: 2 teaspoons minced garlic3 tablespoons olive oil1 cup chopped onions2 fresh jalapeno peppers,...

Continue reading
Vegetarian Hot Pot
Main dishOne Dish mealSoups & stews

Vegetarian Hot Pot

Ingredients: 5 1/4 cups vegetable broth or 5 1/4 cups chicken broth4 slices fresh...

Continue reading
Sweet Potato and Lentil Soup
PotatoesSoups & stewsYam/sweet potato

Sweet Potato and Lentil Soup

Ingredients: 5 cups chicken stock or 5 cups water1 cup red lentils3 medium onions750...

Continue reading
Cheddar Cheese Popcorn Beer Soup
CheeseLunch/snacksSoups & stews

Cheddar Cheese Popcorn Beer Soup

Ingredients: 2 tablespoons butter2 celery ribs, sliced thin1 small sweet onions, chopped1/2 teaspoon Old...

Continue reading
Creamy Zucchini Soup
PotatoesSoups & stewsYam/sweet potato

Creamy Zucchini Soup

Ingredients: 4 zucchini ( small to medium)1 large onions2 garlic cloves2 carrots or 6...

Continue reading
Elegant Japanese Soup
Lunch/snacksShrimpSoups & stews

Elegant Japanese Soup

Ingredients: 6 cups clear chicken broth2 tablespoons fresh lemon juice3 tablespoons light soy sauce...

Continue reading
Chicken Creole Soup
Main dishOne Dish mealSoups & stews

Chicken Creole Soup

Ingredients: 2 tablespoons butter or 2 tablespoons margarine2 medium onions, chopped ( 2 cups)2...

Continue reading
Vegetable Soup With Coconut Milk
CoconutFruitSoups & stews

Vegetable Soup With Coconut Milk

Ingredients: 2 potatoes ( 2)500 g pumpkin ( 0 I like to use butternut...

Continue reading
Herbed Tomato Soup
Soups & stewsTomatoesVegetables

Herbed Tomato Soup

Ingredients: 2 tablespoons onions, Chopped1 tablespoon butter or 1 tablespoon margarine1 (8 ounce) cans...

Continue reading
Our Favorite Chicken and Coconut Soup - Thai Style
ChickenPoultrySoups & stews

Our Favorite Chicken and Coconut Soup – Thai Style

Ingredients: 1 tablespoon oil1 stalk lemongrass ( remove outer sheath and finely mince the...

Continue reading
Chilled Berry Soup
Lunch/snacksSoups & stewsStrawberries

Chilled Berry Soup

Ingredients: 1 quart fresh strawberries, hulled and sliced1/3 cup ginger ale1/4 cup milk1/3 cup...

Continue reading
Szechuan Carrot Soup
ChickenLunch/snacksSoups & stews

Szechuan Carrot Soup

Ingredients: 1 medium onions, chopped1 celery ribs, chopped1 garlic cloves, minced1 teaspoon vegetable oil1...

Continue reading
Barley Lentil Soup
GrainsMain dishSoups & stews

Barley Lentil Soup

Ingredients: 1 tablespoon vegetable oil1 onions, coarsely chopped2 garlic cloves, minced1 large carrots, chopped1...

Continue reading
Hearty French Onion Soup
CheeseLunch/snacksSoups & stews

Hearty French Onion Soup

Ingredients: 2 tablespoons zesty Italian dressing ( liquid type, not dry type)3 large onions,...

Continue reading
Mormon Split Pea Soup
< 4 hoursSoups & stewsTime to make

Mormon Split Pea Soup

Ingredients: 1 lb dried split peas8 cups cold water1 cup onions ( chopped)1/2 cup...

Continue reading
Spicy Tomato Jalapeno Soup
Eggs/dairySoups & stewsTomatoes

Spicy Tomato Jalapeno Soup

Ingredients: 2 (28 ounce) cans whole tomatoes ( drain only 1 can)1 large onions,...

Continue reading
Kharcho (Georgian Beef-Walnut Soup with fresh herbs)
BeefMain dishSoups & stews

Kharcho (Georgian Beef-Walnut Soup with fresh herbs)

Ingredients: 1 1/2 lbs boneless lean beef8 cups beef stock3 tablespoons butter2 onions, finely...

Continue reading

Posts navigation

Next→
←Previouse
2026 © ChampsDiet.com | [email protected]
Website development landing.lt