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HomeHealthy Recipes

Category: Soups & stews

“Comfort in a Bowl” – Delve into the comforting world of soups and stews with our “Soups & Stews” category. These recipes span the globe, offering everything from rich and meaty stews to light and refreshing broths. Perfect for warming up on a cold day or for a nourishing meal any time.

Home » Soups & stews » Page 26
Creamy Potato and Chives Soup
ChickenPotatoesSoups & stews

Creamy Potato and Chives Soup

Ingredients: 1 1/4 lbs russet potatoes, peeled and diced into 1/2 inch squares6 ounces...

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Tortellini Tomato Spinach Soup
Main dishOne Dish mealSoups & stews

Tortellini Tomato Spinach Soup

Ingredients: 1 tablespoon olive oil1/2 cup minced onions ( about 1/2 small onion)1 garlic...

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Teriyaki Beef Soup
Long Grain riceSoups & stewsWhite rice

Teriyaki Beef Soup

Ingredients: 8 ounces boneless beef top sirloin steaks2 teaspoons olive oil1 large shallots, thinly...

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Tom Yum - Thai Hot and Sour Soup
EggsSoups & stewsSoy/tofu

Tom Yum – Thai Hot and Sour Soup

Ingredients: 1 ounce dried wood ear mushrooms ( also called tree ears or black...

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Spicy Pork Tortilla Soup
PorkSoups & stewsVegetables

Spicy Pork Tortilla Soup

Ingredients: 1/2 lb ground lean pork1/2 cup chopped onions4 cups crushed canned tomatoes2 cups...

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Mango-Avocado Soup
Eggs/dairyFruitSoups & stews

Mango-Avocado Soup

Ingredients: 1 avocados, peeled and seeded,cut in chunks1 mangoes, peeled and seeded,cut in chunks1...

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Sara's Tex-Mex Chicken Tortilla Soup
ChickenPoultrySoups & stews

Sara’s Tex-Mex Chicken Tortilla Soup

Ingredients: 6 -8 cups water4 beef bouillon cubes, see bouillon cube substitute4 chicken bouillon...

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Soups & stewsTomatoesVegetables

Homemade Tomato-Basil Soup with Cheese Toasts

Ingredients: 1 tablespoon olive oil1 medium sweet onions, diced1 clove garlic, minced1 (28 ounce)...

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Zucchini Soup
Main dishOne Dish mealSoups & stews

Zucchini Soup

Ingredients: 4 fresh zucchini2 onions, chopped6 garlic cloves, crushed1 1/2 tablespoons curry powder1 1/2...

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Rosemary Mushroom Soup
Main dishOne Dish mealSoups & stews

Rosemary Mushroom Soup

Ingredients: 1 cup sliced fresh mushrooms2 cloves garlic, minced1/4 cup butter or 1/4 cup...

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Hearty Black Bean Soup
ChickenPoultrySoups & stews

Hearty Black Bean Soup

Ingredients: 2 teaspoons olive oil1 large onions, chopped3 cloves garlic, minced1 teaspoon crumbled oregano1/2...

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Buffalo Berry Good Soup
BeefLunch/snacksSoups & stews

Buffalo Berry Good Soup

Ingredients: 1 1/2 lbs buffalo steaks, cut into 3/4 inch cubes3 tablespoons bacon drippings...

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Fresh Tomato Basil Soup
Lunch/snacksSoups & stewsVegetables

Fresh Tomato Basil Soup

Ingredients: 8 ripe plum tomatoes (drained) or 1 (16 ounce) cans tomatoes ( drained)1...

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Golden Onion Soup
CheeseMain dishSoups & stews

Golden Onion Soup

Ingredients: 2 cups quartered thinly sliced onions1/2 cup butter or 1/2 cup margarine1/4 cup...

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Aunt Lulabell's Potato Soup
Main dishOne Dish mealSoups & stews

Aunt Lulabell’s Potato Soup

Ingredients: 1 celery ribs, thinly sliced1 small onions, chopped1 green onions, thinly sliced2 tablespoons...

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Bungalow Bill's But 'n' Ben Onion Soup
BeefChickenSoups & stews

Bungalow Bill’s But ‘n’ Ben Onion Soup

Ingredients: 5 tablespoons unsalted butter1 1/2 lbs large onions, thinly sliced2 tablespoons brown sugar2...

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Hearty Cabbage Soup
PotatoesSoups & stewsVegetables

Hearty Cabbage Soup

Ingredients: 2 tablespoons butter1 large onions, diced1 stalk celery, diced2 cups cabbage, shredded3 potatoes,...

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Satan's Own Vegetable Soup
Lunch/snacksSoups & stewsVegetables

Satan’s Own Vegetable Soup

Ingredients: 1 head cabbage, chopped2 carrots, grated2 stalks celery, sliced1 onions, chopped or 2...

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Dutch Split Pea Soup
PorkSoups & stewsVegetables

Dutch Split Pea Soup

Ingredients: 1 (1 lb) package split peas2 quarts water1 teaspoon salt ( to taste)1...

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Paprika Potato Soup
PotatoesSoups & stewsVegetables

Paprika Potato Soup

Ingredients: 1 1/2 cups chopped onions1 cup celery, chopped3 tablespoons butter1 tablespoon flour1/2 teaspoon...

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Thai Fragrant Vegetable Soup
Soups & stewsThaiVegetables

Thai Fragrant Vegetable Soup

Ingredients: 4 tablespoons minced garlic2 tablespoons peanut oil6 cups chicken broth1 tablespoon soy sauce2...

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Golden Mushroom Soup
Lunch/snacksSoups & stewsSoy/tofu

Golden Mushroom Soup

Ingredients: 2 onions, chopped1 lb mushrooms, sliced1 tablespoon paprika1 1/2 teaspoons dill1 teaspoon caraway...

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Artichoke Soup
< 30 minsSoups & stewsTime to make

Artichoke Soup

Ingredients: 4 button mushrooms, sliced1 small leeks, finely chopped2 teaspoons unsalted butter or 2...

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Cajun Hamburger Soup
BeefGround beefSoups & stews

Cajun Hamburger Soup

Ingredients: 1 lb lean ground beef1 medium onions, chopped2 quarts water1 (28 ounce) cans...

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Mushroom Barley Soup
Low proteinPastarice and grains

Mushroom Barley Soup

Ingredients: 1 tablespoon cooking oil2 cups finely chopped onions1 lb fresh mushrooms, sliced2 cloves...

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Low Fat Jambalaya
Lunch/snacksMain dishSoups & stews

Low Fat Jambalaya

Ingredients: 12 ounces bay scallops, cut in half if large8 ounces turkey kielbasa, casing...

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Chunky Italian Soup
Ground beefMain dishSoups & stews

Chunky Italian Soup

Ingredients: 1 lb lean ground beef1 medium onions, chopped1 carrots, chopped2 (14 1/2 ounce)...

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Low proteinSoups & stewsVegetables

Butternut Pumpkin Soup

Ingredients: 40 g butter1 large yellow onions, chopped coarsely1 1/2 kg butternut pumpkin, chopped...

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Main dishSaladsSoups & stews

Pork Goulash soup

Ingredients: 4 tablespoons butter or 4 tablespoons margarine, divided1 lb pork, cubed4 medium potatoes,...

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Creamy Zucchini Soup
PotatoesSoups & stewsYam/sweet potato

Creamy Zucchini Soup

Ingredients: 4 zucchini ( small to medium)1 large onions2 garlic cloves2 carrots or 6...

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FruitMelonsSoups & stews

Yin-Yang Melon Soup

Ingredients: 1 lb peeled green melon, such as honeydew,cut into 1 inch dice (...

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Curried Broccoli Soup
Low proteinMain dishSoups & stews

Curried Broccoli Soup

Ingredients: 1 head broccoli2 potatoes, unpeeled2 cloves garlic6 cups bouillon1 teaspoon curry powder1/2 teaspoon...

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Basic Cabbage Soup
EuropeanSoups & stewsVegetables

Basic Cabbage Soup

Ingredients: 2 cups finely shredded green cabbage1 chopped onions1/4 cup butter6 cups chicken or...

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The Excellent Tomato Soup
Soups & stewsVegetablesVery low carbs

The Excellent Tomato Soup

Ingredients: 1/2 onions2 garlic cloves1 stalk celery3 tablespoons olive oil1 (14 ounce) cans tomatoes1...

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Sweet Red Pepper Soup
< 60 minsSoups & stewsVegetables

Sweet Red Pepper Soup

Ingredients: 3 tablespoons unsalted butter1 large red onions, chopped2 cloves garlic, chopped8 large red...

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Delicious Vegetable Beef Soup
BeefGround beefSoups & stews

Delicious Vegetable Beef Soup

Ingredients: 1 lb lean ground beef1 large onions, chopped3 cloves garlic, chopped1/4 cup dried...

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Roasted Tomato and Pasta Soup
PastaSoups & stewsVegetables

Roasted Tomato and Pasta Soup

Ingredients: 1 lb ripe Italian plum tomatoes, halved lengthwise1 large red peppers, quartered lengthwise...

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PotatoesRiceSoups & stews

Canary Island Cilantro Soup

Ingredients: 1 medium onions, finely minced1 ripe tomatoes, peeled and seeded,finely chopped2 cloves garlic,...

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Spicy Tomato Soup
Soups & stewsSouth west pacificVegetables

Spicy Tomato Soup

Ingredients: 1 ounce butter1 medium onions1 carrots1 tablespoon plain flour1 lb ripe tomatoes1 pint...

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Chicken Garlic Soup
ChickenPoultrySoups & stews

Chicken Garlic Soup

Ingredients: 1 whole chicken, disjointed2 carrots, minced2 stalks celery, minced1 large yellow onionschopped fresh...

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salsa soup
Main dishOne Dish mealSoups & stews

salsa soup

Ingredients: 1 large onions, chopped1 package shoestring carrots1 bag frozen white corn4 stalks celery...

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Pumpkin Chickpea Soup
Low fatSoups & stewsVegetables

Pumpkin Chickpea Soup

Ingredients: 1 teaspoon oil500 g pumpkin, peeled and chopped1 large potatoes, peeled and chopped1...

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Asian Miracle diet soup
For large groupsSoups & stewsWeeknight

Asian Miracle diet soup

Ingredients: 1 tablespoon peanut oil1/4 cup chopped fresh ginger1/4 cup chopped fresh garlic1 gallon...

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Lunch/snacksMain dishSoups & stews

Mock Wonton Soup

Ingredients: 3 (14 ounce) cans ready-to-serve chicken broth1 (16 ounce) packages frozen tortellini (...

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Sopa de Tortilla
ChickenMain dishSoups & stews

Sopa de Tortilla

Ingredients: 7 cups chicken broth1 medium yellow onions, diced2 carrots, peeled and diced2 stalks...

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Chicken Enchilada Soup
ChickenPoultrySoups & stews

Chicken Enchilada Soup

Ingredients: 1 dozen corn tortillasvegetable oil1 small onions, chopped1 clove garlic, crushed2 tablespoons vegetable...

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ChickenPoultrySoups & stews

Thom Kah Gai

Ingredients: 3 cups chicken stock3 tablespoons chili paste with soybean oil2 tablespoons thin soy...

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Pumpkin Curry Soup
FruitLow proteinSoups & stews

Pumpkin Curry Soup

Ingredients: 2 tablespoons margarine1 cup onions, chopped2 cloves garlic, crushed2 teaspoons curry powder1/2 teaspoon...

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Thai Carrot Soup
Soups & stewsThaiVegetables

Thai Carrot Soup

Ingredients: 1 tablespoon oil1 whole Spanish onions, thinly sliced2 garlic cloves, minced1 inch gingerroot1...

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Spicy Shrimp Soup
PastaShrimpSoups & stews

Spicy Shrimp Soup

Ingredients: 8 ounces udon noodles, cooked,drained4 teaspoons vegetable oil3 scallions, slice2 medium carrots, diagionally...

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Bean and Macaroni Soup
Elbow macaroniPastaSoups & stews

Bean and Macaroni Soup

Ingredients: 2 (16 ounce) cans great northern beans1 tablespoon olive oil1/2 lb fresh mushrooms,...

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Creamy Tomato-Tarragon Soup
Low proteinSoups & stewsVegetables

Creamy Tomato-Tarragon Soup

Ingredients: 1 teaspoon butter1 medium onions, chopped,about 1 cup4 large ripe tomatoes, diced,about 4...

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Soups & stewsVeganVegetables

Southwestern Vegetarian Tortilla Soup

Ingredients: 2 tablespoons vegetable oil1/2 medium onions, diced2 cloves garlic, minced1/2 red bell peppers,...

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Greg's Great Gazpacho
AppetizersSoups & stewsVegetables

Greg’s Great Gazpacho

Ingredients: 4 large ripe tomatoes, chopped2 cucumbers, peeled & chopped1 medium yellow onions, chopped1...

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Diet Cabbage Soup
Soups & stewsVegetablesVegetarian

Diet Cabbage Soup

Ingredients: 4 carrots, thinly sliced2 zucchini, cut in half lengthwise and sliced2 yellow squash,...

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Potato Chip Soup
Lunch/snacksSoups & stewsVegetables

Potato Chip Soup

Ingredients: 2 tablespoons butter1 cup minced scallions1/2 cup minced fresh parsley1 teaspoon dried Italian...

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Flemish Beef Stew
Main dishSoups & stewsStews

Flemish Beef Stew

Ingredients: 2 lbs beef chuck or 2 lbs rump roast or 2 lbs round...

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Potato Soup with Whole Wheat Butter Dumplings
PotatoesSoups & stewsVegetables

Potato Soup with Whole Wheat Butter Dumplings

Ingredients: 6 potatoes, medium size,diced1/2 cup butter3/4 cup whole wheat flour1 1/2 teaspoons saltpepper...

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Easy Taco Stew
Main dishSoups & stewsStews

Easy Taco Stew

Ingredients: 1 lb lean ground beef1 medium onions, chopped1 (15 1/4 ounce) cans whole...

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CheeseLunch/snacksSoups & stews

Cheese and Egg Soup

Ingredients: 3 eggs3 tablespoons grated parmesan cheese ( can use cheddar but increase to...

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