Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Soups & stews

“Comfort in a Bowl” – Delve into the comforting world of soups and stews with our “Soups & Stews” category. These recipes span the globe, offering everything from rich and meaty stews to light and refreshing broths. Perfect for warming up on a cold day or for a nourishing meal any time.

Home » Soups & stews » Page 15
Ala Mexicana Corn Soup
CornSoups & stewsVegetables

Ala Mexicana Corn Soup

Ingredients: 2 teaspoons minced garlic3 tablespoons olive oil1 cup chopped onions2 fresh jalapeno peppers,...

Continue reading
Cheese and Trees Soup
CheesePotatoesSoups & stews

Cheese and Trees Soup

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 cup chopped onions1 1/3 lbs potatoes,...

Continue reading
Creamy Tomato Soup
Low cholesterolLow proteinSoups & stews

Creamy Tomato Soup

Ingredients: 4 cups milk ( lowfat is fine)1 (28 ounce) cans crushed tomatoes1 (14...

Continue reading
Chipotle Beef Stew
Main dishSoups & stewsStews

Chipotle Beef Stew

Ingredients: 1 1/2 lbs boneless chuck roast, trimmed and cut into 1 inch cubessalt...

Continue reading
Buckwheat Noodles and Oriental Style Soup
< 60 minsSoups & stewsVegetables

Buckwheat Noodles and Oriental Style Soup

Ingredients: 2 cups buckwheat flour1 1/2 cups white flour1 cup water, approximately1 tablespoon vegetable...

Continue reading
Caraway Cabbage Soup with Lemon Dill Spaetzle
< 15 minsSoups & stewsTime to make

Caraway Cabbage Soup with Lemon Dill Spaetzle

Ingredients: 2 quarts smoked ham stock, clarified2 cups cabbage, shredded & blanched1 cup onions,...

Continue reading
Easy Stuffed Cabbage Soup
Main dishOne Dish mealSoups & stews

Easy Stuffed Cabbage Soup

Ingredients: 1 lb ground beef8 cups water6 teaspoons beef base ( or beef bullion...

Continue reading
They will beg for it Beer Cheese Soup
Eggs/dairyMain dishSoups & stews

They will beg for it Beer Cheese Soup

Ingredients: 2 cloves garlic, minced2 cups potatoes, chopped1 1/2 cups onions, chopped1 cup carrots,...

Continue reading
Roasted Pumpkin and Sweet Potato Soup
Lunch/snacksSoups & stewsVegetables

Roasted Pumpkin and Sweet Potato Soup

Ingredients: 1 sugar pumpkin, approximately 1-2 pounds1 medium sweet potatoes2 1/2 cups chicken stock2...

Continue reading
Champsdiet featured Image
Main dishOne Dish mealSoups & stews

Venus De Milo Soup

Ingredients: 1 lb ground beef2 (14 ounce) cans condensed chicken broth2 (14 ounce) cans...

Continue reading
Chicken Soup With Wild Rice and Mushrooms
PastaRicerice and grains

Chicken Soup With Wild Rice and Mushrooms

Ingredients: 2 tablespoons butter2 cups onions, peeled and diced2 cups carrots, diced2 cups celery,...

Continue reading
Hearty Ham and Vegetable Soup
HealthyLow cholesterolSoups & stews

Hearty Ham and Vegetable Soup

Ingredients: 1 (19 ounce) cans progresso tomato basil soup mix1 (15 ounce) cans pork...

Continue reading
Garden Soup
PotatoesSoups & stewsVegetables

Garden Soup

Ingredients: 1 1/2 cups chopped onions1 cup chopped celery1 large potatoes, peeled and chopped1...

Continue reading
Champsdiet featured Image
Lunch/snacksMain dishSoups & stews

Ancient Egyptian Melokhia Soup

Ingredients: 1 kg leg of lamb or 1 whole chickens1 1/2 liters watersalt (...

Continue reading
Champsdiet featured Image
AmericanNorth americanSoups & stews

Lemon Rice Soup

Ingredients: 2 cups milk6 egg yolks, beaten1/2 cup long grain rice1/4 cup chopped parsley...

Continue reading
Fresh Green Pea Soup
< 30 minsSoups & stewsVegetables

Fresh Green Pea Soup

Ingredients: 4 cups green peas, fresh or frozen1 medium potatoes1/2 medium onions1 cup snow...

Continue reading
Chicken
ChickenPoultrySoups & stews

Chicken, Pumpkin and Red Capsicum Soup

Ingredients: 400 g chicken breast fillets, cut into 1 cm dice1 kg pumpkin, cut...

Continue reading
Middle East Chicken Soup
ChickenPoultrySoups & stews

Middle East Chicken Soup

Ingredients: 6 cups chicken broth2 small onions, finely chopped1 piece celery, chopped1 carrots, chopped2...

Continue reading
Garlic Soup That Cures What Ails You (Aka Hangover Soup)
Pastarice and grainsSoups & stews

Garlic Soup That Cures What Ails You (Aka Hangover Soup)

Ingredients: 2 large heads of garlic, separated into cloves, unpeeled 6 cups browned vegetable...

Continue reading
Chicken Meatball and Noodle Soup
Main dishPastaSoups & stews

Chicken Meatball and Noodle Soup

Ingredients: 1 eggs1/4 cup dry breadcrumbs3/4 teaspoon salt ( or less)1/2 teaspoon pepper1 lb...

Continue reading
Champsdiet featured Image
Eggs/dairyLunch/snacksSoups & stews

Mexican Cucumber-Yogurt Soup

Ingredients: 1 English cucumbers, peeled and coarsely chopped ( about a lb)2 cups nonfat...

Continue reading
Creamy Carrot Soup
CarrotsSide dishesSoups & stews

Creamy Carrot Soup

Ingredients: 1 lb carrots, thinly sliced2 cups defatted chicken stock, divided2 tablespoons white rice1/4...

Continue reading
Quick Chili Soup
Main dishOne Dish mealSoups & stews

Quick Chili Soup

Ingredients: 1/3 lb pork sausage ( more if desired, Vegetarians may omit the sausage...

Continue reading
Easy Homestyle Low fat Chicken and Noodles
Main dishOne Dish mealSoups & stews

Easy Homestyle Low fat Chicken and Noodles

Ingredients: 1 (16 ounce) boxes bow tie pasta1 can low-fat cream of chicken soup1...

Continue reading
Potato and Garlic Soup With Herbs
PotatoesSoups & stewsVegetables

Potato and Garlic Soup With Herbs

Ingredients: 2 tablespoons olive oil ( preferably extra-virgin)1 cup chopped onions4 cups canned low...

Continue reading
Crock Pot Chicken Curry Soup
Low calorieLow sodiumSoups & stews

Crock Pot Chicken Curry Soup

Ingredients: 1 (10 3/4 ounce) cans condensed cream of chicken soup1 cup water2 teaspoons...

Continue reading
Brandi's Minestrone Soup
EuropeanItalianSoups & stews

Brandi’s Minestrone Soup

Ingredients: 1/3 cup olive oil1 cup chopped onions1 cup diced carrots1 cup diced celery1...

Continue reading
Hearty Vegetable Soup
AmericanSoups & stewsVegetables

Hearty Vegetable Soup

Ingredients: 1 -2 tablespoon olive oil1 chopped onions2 -3 carrots, cleaned and sliced2 stalks...

Continue reading
Tom's Mom's Potato Soup
PotatoesSoups & stewsVegetables

Tom’s Mom’s Potato Soup

Ingredients: 3 cups cubed potatoes2 carrots, peeled and chopped2 leeks, washed well and sliced3...

Continue reading
Chicken and Salsa Soup
ChickenChicken breastSoups & stews

Chicken and Salsa Soup

Ingredients: 2 boneless skinless chicken breast halves ( cut into bite-size pieces)1 3/4 cups...

Continue reading
Beauchamp's Chicken Noodle Soup
ChickenPastaSoups & stews

Beauchamp’s Chicken Noodle Soup

Ingredients: 2 quarts chicken stock2 ounces noodles ( dry)2 carrots ( cut into small...

Continue reading
German Riesling Soup
BeefChickenSoups & stews

German Riesling Soup

Ingredients: 4 tablespoons unsalted butter1 lb turnips, peeled and grated3 medium leeks, white and...

Continue reading
Champsdiet featured Image
Main dishOne Dish mealSoups & stews

Savoury Italian Fish Soup (Brodetto)

Ingredients: 4 tablespoons extra virgin olive oil6 stalks celery & leaves, cleaned chopped in...

Continue reading
Carrot and Coriander Winter Soup
CarrotsSoups & stewsVegetables

Carrot and Coriander Winter Soup

Ingredients: 2 lbs carrots, chopped4 cups chicken stock2 onions, chopped1/2 teaspoon garam masala1/4 teaspoon...

Continue reading
Tarator - Bulgarian Cold Cucumber Soup
AppetizersEggs/dairySoups & stews

Tarator – Bulgarian Cold Cucumber Soup

Ingredients: 2 cucumbers ( about 500 g or 1 lb)500 g plain yogurt (...

Continue reading
Great Northern Bean Stew
Main dishSoups & stewsStews

Great Northern Bean Stew

Ingredients: 1 lb pork sausage1 cup chopped onions1 cup thinly sliced carrots2 cups chopped...

Continue reading
Gingered Chinese Noodle Soup
PastaSoups & stewsVegetables

Gingered Chinese Noodle Soup

Ingredients: 3 ounces cellophane noodles2 tablespoons vegetable oil1 medium onions, sliced2 thin carrots, sliced...

Continue reading
TahnAbour - Hot Yogurt Soup
Low calorieLow in...Soups & stews

TahnAbour – Hot Yogurt Soup

Ingredients: 2/3 cup hulled wheat3 cups yogurt3 cups water1 eggs2 tablespoons flour1/2 teaspoon salt1...

Continue reading
Garden Vegetable Soup
Low proteinSoups & stewsVegetables

Garden Vegetable Soup

Ingredients: 2/3 cup sliced carrots1/2 cup diced onions2 cloves garlic, minced3 cups fat free...

Continue reading
Smokey Chipotle Tomato Soup
CarrotsLunch/snacksSoups & stews

Smokey Chipotle Tomato Soup

Ingredients: 1 cup onions, chopped2 tablespoons olive oil2 (14 1/2 ounce) cans diced tomatoes,...

Continue reading
Luby's Cafeteria Beef Tortilla Soup
BeefGround beefSoups & stews

Luby’s Cafeteria Beef Tortilla Soup

Ingredients: 3 quarts chicken stock1 (12 ounce) cans whole canned tomatoes2 3/4 teaspoons ground...

Continue reading
Chili Vegetable Soup
BeansMain dishSoups & stews

Chili Vegetable Soup

Ingredients: 2 (14 1/2 ounce) cans chicken broth2 (14 1/2 ounce) cans stewed tomatoes2...

Continue reading
A+ Potato-Cheese Soup
PotatoesSoups & stewsVegetables

A+ Potato-Cheese Soup

Ingredients: 5 -6 medium potatoes1/2 cup green onions, chopped1 -2 bouillon cubes, to taste1...

Continue reading
Tomato Lentil Soup
BeefGround beefSoups & stews

Tomato Lentil Soup

Ingredients: 1 lb ground beef ( or turkey)1 cup celery1 onions, diced1 cup carrots,...

Continue reading
Chicken and Galangal Soup
AsianSoups & stewsThai

Chicken and Galangal Soup

Ingredients: 2 cups chicken stock1 cup coconut milk1 cup coconut cream1 pinch salt1 teaspoon...

Continue reading
Tomato Soup
Soups & stewsTomatoesVegetables

Tomato Soup

Ingredients: 2 tablespoons olive oil1 large shallots, finely chopped2 cloves garlic, minced1 (28 ounce)...

Continue reading
Pumpkin and Ginger Soup
Soups & stewsVegetablesWinter

Pumpkin and Ginger Soup

Ingredients: 60 ml butter 5 ml sunflower oil 30 ml grated fresh ginger or...

Continue reading
Roasted Pepper Soup with Lentils and Peas
Main dishOne Dish mealSoups & stews

Roasted Pepper Soup with Lentils and Peas

Ingredients: 1 tablespoon olive oil1 large onions, chopped2 stalks celery, chopped2 bell peppers, roasted4...

Continue reading
Creamy Corn Soup With Red Bell Pepper
CornSoups & stewsVegetables

Creamy Corn Soup With Red Bell Pepper

Ingredients: 2 tablespoons butter ( 1/4 stick)1 large red bell peppers, chopped1 medium onions,...

Continue reading
Chicken Velvet Soup
ChickenPoultrySoups & stews

Chicken Velvet Soup

Ingredients: 3/4 cup flour3/4 cup butter1 cup warmed milk1 1/2 quarts hot chicken broth1...

Continue reading
Italian Rustico Soup
Elbow macaroniPastaSoups & stews

Italian Rustico Soup

Ingredients: 1 cup barilla elbow macaroni2 tablespoons olive oil1 lb fresh escarole or 1...

Continue reading
Feijoada (Brazilian Bean Soup)
PoultrySoups & stewsTurkey

Feijoada (Brazilian Bean Soup)

Ingredients: 2 lbs dried black beans1 tablespoon vegetable oil4 cups onions, chopped3/4 lb turkey...

Continue reading
Vegetable Beef Soup Deluxe
Low cholesterolLow fatSoups & stews

Vegetable Beef Soup Deluxe

Ingredients: 1 lb beef stew meat6 medium potatoes1 (14 1/2 ounce) cans string beans1...

Continue reading
Quarterback Soup
BeefGround beefSoups & stews

Quarterback Soup

Ingredients: 2 -3 lbs ground beef1 -2 onions, chopped3 garlic cloves, minced2 tablespoons butter2...

Continue reading
Creamy Pumpkin Soup
< 15 minsSoups & stewsTime to make

Creamy Pumpkin Soup

Ingredients: 1 cup water, hot3/4 cup canned pumpkin3 tablespoons green onions, thinly sliced2 teaspoons...

Continue reading
Turkey Vegetable Soup
PoultrySoups & stewsTurkey

Turkey Vegetable Soup

Ingredients: 14 1/2 ounces stewed tomatoes ( the kind with onion, celery & green...

Continue reading
Chilled Curried Yellow Squash Soup
Soups & stewsSquashVegetables

Chilled Curried Yellow Squash Soup

Ingredients: 1/2 cup thinly sliced leek white, washed well and drained1 teaspoon extra virgin...

Continue reading
Hearty Tomato Soup With Chinese Eggplant and Ginger
Soups & stewsTomatoesVegetables

Hearty Tomato Soup With Chinese Eggplant and Ginger

Ingredients: 1 lb leeks1 lb fresh roma tomatoes or 1 lb plum tomatoes1/2 lb...

Continue reading
Country French Beef Stew
Main dishSoups & stewsStews

Country French Beef Stew

Ingredients: 1/2 cup dry navy beans or 1 (15 ounce) cans white beans, rinsed...

Continue reading
Creamed Broccoli Soup
BroccoliLunch/snacksSoups & stews

Creamed Broccoli Soup

Ingredients: 1 cup water1 (10 ounce) packages frozen chopped broccoli2 cups milk2 cups Velveeta...

Continue reading

Posts navigation

Next→
←Previouse
2026 © ChampsDiet.com | [email protected]
Website development landing.lt