Ingredients: 1/4 cup plain yogurt2 tablespoons tomato paste2 tablespoons red wine or 2 tablespoons...
Roast Shrimp With Orange and Rosemary
Ingredients: 3 tablespoons extra virgin olive oil1 teaspoon minced fresh rosemary, or1/2 tsp dried1...
Microwave Diabetic Fish with Cool Cucumber Sauce
Ingredients: 1 lb fresh fish fillets or 1 lb frozen fish fillets1/3 cup chopped...
Cheryl’s own mushroom caps
Ingredients: 1 cup sour cream1 package cream cheese ( softened)1/2 teaspoon oregano2 dashes Tabasco...
Litchi Fish
Ingredients: 1 1/2 lbs firm fleshed white fish fillets1 (410 g) cans whole litchis,...
Breaded Garlic and Dill Fish – Low Fat
Ingredients: 1 1/2 lbs firm white fish fillets ( cod, haddock or flounder work...
Easy Baked Fish
Ingredients: 2 lbs fish fillets ( I like halibut or orange roughy)1 teaspoon salt1/8...
Coriander Chutney Broiled Fish
Ingredients: 2 lbs of any mild white fish fillets, cut into 3-inchx 3-inch pieces...
Broccoli and Mushrooms in Oyster Sauce
Ingredients: 1 bunch broccoli, in pieces1/2 lb mushrooms, sliced1 tablespoon garlic, minced1/4-1/3 cup water...
Bisquick Beer-Batter Fish Fry
Ingredients: 1 cup Bisquick1/3 cup cornmeal1 teaspoon salt1/4 teaspoon pepper6 ounces beer2 lbs fish...
Emeril’s Oysters Bienville
Ingredients: 1/2 lb sliced bacon, chopped1 cup chopped yellow onions1 teaspoon salt1/2 teaspoon cayenne2...
King Crab Royal
Ingredients: 12 ounces king crab legs1/4 cup butter, melted1 tablespoon lemon juice2 teaspoons grated...
Different Fried Fish
Ingredients: 2 lbs fish fillets or 2 lbs fish steaks ( your favorite kind)1...
Red Snapper with Spicy Orange Sauce
Ingredients: 2 red snapper fillets2 tablespoons flour3/4 teaspoon salt1/2 teaspoon pepper1 tablespoon oil4 tablespoons...
Oven Roasted Line Fish
Ingredients: 4 -6 fish steaks1 tablespoon honey3 tablespoons soy sauce2 cloves garlic, crushedsalt2 tablespoons...
Ww 4 Points – Cinnamon Pepper Shrimp
Ingredients: 2 teaspoons olive oil or 2 teaspoons vegetable oil1/2 lb shelled and deveined...
Herbed Baked Scallops
Ingredients: 1 lb sea scallops or 1 lb frozen scallops, thawed3 tablespoons butter or...
Boston Baked Scrod
Ingredients: 4 scrod fillets ( 6-8 ounces each)salt and pepper, to taste2 tablespoons lemon...
Italian Fish Portions
Ingredients: 1/4 cup onions, chopped1 clove garlic, minced1 tablespoon oil1 tablespoon cornstarch1 (16 ounce)...
Baked Spicy Fillet of Fish for One
Ingredients: 1 pinch curry powder1 pinch mustard powder1 tablespoon lemon juice2 teaspoons soy saucefresh...
Mean Chef’s Grilled Swordfish With Barbecue Sauce
Ingredients: 2 lbs swordfish fillets1 cup catsup1/3 cup lemon juice1/4 cup oil2 teaspoons Worcestershire...
Steamed Oysters in Tomato Vinaigrette Served in Sake Cups
Ingredients: 2/3 cup tomatoes ( finely chopped)2 tablespoons olive oil1 tablespoon lemon juice1/4 teaspoon...
Southern Fried Oysters
Ingredients: 1 cup self-rising cornmeal1 cup self-rising flour1/4 teaspoon cayenne pepper, to taste2 eggs2...
Breaded Pollock Fillets for 2
Ingredients: 2 pollock fillets, fresh or frozen1/2 cup plain breadcrumbs2/3 teaspoon salt3/4 teaspoon black...
Ginger Lime Swordfish
Ingredients: 2 teaspoons grated lime rind1/2 cup fresh lime juice ( about 2 limes)1/4...
Grilled Swordfish Oreganato
Ingredients: 1 lb swordfish steaksolive oilLawry’s Seasoned Saltgarlic pepper seasoningoregano Directions: Brush both sides...
Pad Thai – Lower Fat Version
Ingredients: 1 (10 ounce) cans undiluted chicken broth, can use low sodium1/2 lb rice...
Lobster Thermidor
Ingredients: 1 lb fresh mushrooms2 tablespoons butter ( no substitutions)1 cup sauterne white wine2...
Anchovy Rolls
Ingredients: 2 (2 ounce) cans anchovies ( with or without capers)2 tablespoons creme fraiche...
Seafood Vol-Au-Vent
Ingredients: 4 tablespoons butter1 onions, finely chopped1 carrots, chopped1 stalk celery, chopped2 -4 tablespoons...
Magnificent Roasted Monkfish
Ingredients: 1 (8 ounce) jars sun-dried tomatoes packed in oil1 cup basil leaves16 slices...
Oriental Poached Fish
Ingredients: 15 sprigs fresh cilantro, torn in half1 inch long piece fresh ginger, lightly...
Red Snapper with Sesame Ginger Marinade
Ingredients: 1 tablespoon sesame seeds1/2 teaspoon sesame oil2 tablespoons soy sauce1 tablespoon white wine...
Fish with Green Chilies
Ingredients: 1 1/2 lbs mild fish fillets ( cod, sole, etc.)1 large onions, thinly...
Spicy Orange-Ginger Shrimp with Hazelnut Rice
Ingredients: 1 lb frozen cooked medium shrimp1/2 teaspoon ginger powder1/4 teaspoon cayenne pepper1/4 teaspoon...
White Fish With Lemon and Fresh Herbs
Ingredients: 1 1/2 tablespoons olive oil6 white fish filletssaltflour, as required ( for dredging)fresh...
Baked Fish Parmesan
Ingredients: 1 cup breadcrumbs6 tablespoons parmesan cheese1 teaspoon chicken flavor instant bouillon1 teaspoon parsley...
Oven Baked Maine Fish
Ingredients: 1 lb white fish fillets ( haddock, hake, pollock, scrod)2 tablespoons lemon juice3...
Fillet Bubbly Bake
Ingredients: 1 lb frozen fish fillets ( I use haddock)1 (10 ounce) cans cream...
Haddock and Cheese Bake
Ingredients: 1 lb haddock1 dash salt1/4 cup monterey jack cheese, shredded1/4 cup cheddar cheese,...
Baked Red Snapper in Dill Sauce
Ingredients: 1/3 cup mayonnaise1 garlic cloves, minced1/2 teaspoon fresh lemon juice1 tablespoon green onions,...
Breaded Fish Fillets a La Microwave
Ingredients: 1 lb lean fish fillets, about 1/2 inch thick1/4 cup mayonnaise1 teaspoon lemon...
Pajeon (Korean Scallion and Seafood Pancake)
Ingredients: 100 g of small green onions50 g scallions1/3 cup clams1/2 cup oysters1/2 cup...
Indian Spiced Fish
Ingredients: 2 large plaice fillets, cut in half lengthways ( 500-600g total)3 tablespoons sesame...
Cantonese Chow Mein
Ingredients: 1 teaspoon salt1 1/2 tablespoons chicken bouillon1 1/2 teaspoons sugar1 1/2 tablespoons oyster...
Honey-Mustard Tilapia
Ingredients: 1/4 cup butter, melted3 tablespoons prepared dijon-style mustard1 1/2 tablespoons honey1/4 cup dry...
Barbecued Garlic Shrimp
Ingredients: 1 1/4 cups unsalted butter12 green onions, chopped15 cloves garlic, minced2 cups dry...
Swiss Baked Scallops
Ingredients: 2 lbs fresh scallops1 lemons1/2 teaspoon white pepper1/2 teaspoon celery salt1/4 cup butter8...
Buttery Stuffed Shrimp
Ingredients: 8 large shrimp1 cup Italian seasoned breadcrumbs6 tablespoons melted butter, plus1 tablespoon butter1...
Fish Masala
Ingredients: 4 fish fillets1 teaspoon whole cumin seeds1 1/2 teaspoons cumin powder1 tablespoon garlic,...
Baked Grouper With Sauteed Vegetables
Ingredients: 2 lbs grouper1 cup chopped celery1/2 cup chopped onionsbutter or olive oil1 can...
Bacon Wrapped Alaska Scallops
Ingredients: 10 colossal dry scallops, cut in half10 slices bacon, cut in half2 tablespoons...
Crabmeat Roll-Ups
Ingredients: 1 (8 ounce) packages cream cheese, softened1/4 cup seafood cocktail sauce1 (8 ounce)...
Pescado en salsa verde-fish with clams in green sauce
Ingredients: 1 lb white fish fillets ( hake, turbot or similar)16 -24 clams (...
I Can Cook Yan’s Velvet Corn Soup
Ingredients: 6 cups chicken broth1/4 lb shrimp ( peeled, deveined, and coarsely chopped)1/2 cup...
Grouper with Pineapple Salsa
Ingredients: 2 (6 ounce) grouper fillets1/2 cup coarsely chopped pineapple ( I prefer fresh...
crustless crabmeat quiche
Ingredients: 2 tablespoons unsalted butter3 Belgian endive, cleaned and mincedsaltfreshly ground white pepper1 cup...
Cancun Pescado Stew
Ingredients: 1 tablespoon olive oil1 small onions, minced2 cloves garlic, minced1 (8 ounce) cans...
Shrimp Saute
Ingredients: 1 lb raw shrimp, deveined1/2 cup red onions, chopped2 teaspoons pizza seasoning1 tablespoon...
Grouper Verzcruz
Ingredients: 6 (6 ounce) grouper fillets4 cloves garlic, crushed1/2 teaspoon salt3 tablespoons grated lime...