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HomeHealthy Recipes

Category: Seafood

“Oceanic Flavors” – Dive into the “Seafood” category at ChampsDiet.com for a taste of the sea. This category offers a wide array of recipes featuring everything from shellfish to various fish types, prepared in styles ranging from simple grills to elaborate stews. Ideal for seafood lovers, these dishes bring the freshness and variety of the ocean right to your dining table.

Home » Seafood
Ribbon Oyster Scallop
Main dishSeafoodShellfish

Ribbon Oyster Scallop

Ingredients: 2 cans oyster stew ( frozen or canned)2 (7 ounce) cans oysters1 (3...

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Baked Italian Oysters
Main dishSeafoodShellfish

Baked Italian Oysters

Ingredients: 1 cup butter1/2 cup olive oil4 cups breadcrumbs1 cup Italian breadcrumbs1/4 teaspoon ground...

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CaribbeanFishSeafood

Mackerel Run-Dung

Ingredients: 1 teaspoon soft margarine1 clove garlic1 small onions ( chopped)1 can coconut cream1...

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King Crab Royal
CrabSeafoodShellfish

King Crab Royal

Ingredients: 12 ounces king crab legs1/4 cup butter, melted1 tablespoon lemon juice2 teaspoons grated...

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Ritzy Red Snapper
FishMain dishSeafood

Ritzy Red Snapper

Ingredients: 1 lb red snapper fillets1 package Ritz crackers, ground into fine crumbs (...

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Oriental Seafood Salad
Main dishSaladsSeafood

Oriental Seafood Salad

Ingredients: 30 ml sesame oil ( 2 Tablespoon)1/2 small onions, -finely chopped2 1/2 cm...

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Low Fat Garlic Prawns
SeafoodShellfishShrimp

Low Fat Garlic Prawns

Ingredients: 500 g green shrimp, peeled1/4 cup white wine1 (375 ml) cans skim evaporated...

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FishLow fatSeafood

Beer Batter for Fish

Ingredients: 1 cup flour3/4 teaspoon baking powder1/2 teaspoon salt1/2 cup water1/2 cup beer1 eggsvegetable...

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Swordfish Kebabs
AppetizersFishSeafood

Swordfish Kebabs

Ingredients: 2 lbs swordfish steaks, cut into large cubes3 tablespoons olive oil1/2 lemons, juice...

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Cantonese Chow Mein
Main dishPastaSeafood

Cantonese Chow Mein

Ingredients: 1 teaspoon salt1 1/2 tablespoons chicken bouillon1 1/2 teaspoons sugar1 1/2 tablespoons oyster...

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FishMain dishSeafood

Oven Roasted Line Fish

Ingredients: 4 -6 fish steaks1 tablespoon honey3 tablespoons soy sauce2 cloves garlic, crushedsalt2 tablespoons...

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Easy Baked Fish
FishMain dishSeafood

Easy Baked Fish

Ingredients: 2 lbs fish fillets ( I like halibut or orange roughy)1 teaspoon salt1/8...

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Parmesan Fish
FishMain dishSeafood

Parmesan Fish

Ingredients: 2 tablespoons Dijon mustard2 tablespoons mayonnaise2 tablespoons parmesan cheese1 lb fish steaks, mahimahi,tuna,halibut,etc,approximately...

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Renkon Butter
AppetizersFishSeafood

Renkon Butter

Ingredients: 1 1/2 tablespoons butter1 teaspoon peanut oil6 slices fresh lotus root, peeled, cut...

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Escargots Aux Champignons
AppetizersSeafoodShellfish

Escargots Aux Champignons

Ingredients: 12 tablespoons butter, unsalted, softened1 teaspoon green onions, minced2 garlic cloves, minced1 teaspoon...

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FishMain dishSeafood

Redfish on the Halfshell

Ingredients: 1 red fishonion powderfresh garlicsalt and pepper1 strong beer1/8 cup butter1 tablespoon Worcestershire...

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Grilled Scallops With Cashew - Cucumber Relish
AppetizersMain dishSeafood

Grilled Scallops With Cashew – Cucumber Relish

Ingredients: 2 cucumbers, diced1/2 cup cashews, chopped1/4 cup onions, minced1/4 cup parsley, chopped1 tablespoon...

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New England Crabby Melts
AppetizersMain dishSeafood

New England Crabby Melts

Ingredients: 3 jarred roasted red peppers, drainedsaltpepper1 lemons, juice of3 tablespoons olive oil12 ounces...

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Asian Honey-Grilled Fish
FishMain dishSeafood

Asian Honey-Grilled Fish

Ingredients: 1/4 cup honey1/2 small white onions, chopped1 limes, juice of2 tablespoons soy sauce2...

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Steamed Oysters in Tomato Vinaigrette Served in Sake Cups
AppetizersSeafoodShellfish

Steamed Oysters in Tomato Vinaigrette Served in Sake Cups

Ingredients: 2/3 cup tomatoes ( finely chopped)2 tablespoons olive oil1 tablespoon lemon juice1/4 teaspoon...

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Parmesan and Cornmeal Crusted Fish Fillets
FishMain dishSeafood

Parmesan and Cornmeal Crusted Fish Fillets

Ingredients: 1/2 cup all-purpose flour1/4 cup grated parmesan cheese3 tablespoons cornmeal1 teaspoon paprika1/4 teaspoon...

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Dijon Tarragon Baked Haddock
FishMain dishSeafood

Dijon Tarragon Baked Haddock

Ingredients: 1 1/2 lbs haddock fillets3 tablespoons rice vinegar3 tablespoons olive oil2 tablespoons Dijon...

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Crunchy Oven Fried Fish
FishMain dishSeafood

Crunchy Oven Fried Fish

Ingredients: 1 lb fish fillets, 1/2 inch thick1/4 cup all-purpose flour1/4 teaspoon lemon pepper1...

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Crab Newberg
CrabSeafoodShellfish

Crab Newberg

Ingredients: 2 tablespoons butter2 tablespoons flour1/2 teaspoon salt1/4 teaspoon paprika1 dash cayenne pepper1 cup...

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Easy Cheese Baked Fish
FishMain dishSeafood

Easy Cheese Baked Fish

Ingredients: 1 lb fish fillets ( I always use haddock)1/4 cup milk1/2 onions, thinly...

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Marinade for Grilled Fish
FishMain dishSeafood

Marinade for Grilled Fish

Ingredients: 1/2 cup soy sauce1/4 cup water1/4 chicken bouillon cubes2 tablespoons olive oil1 tablespoon...

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Tomato-Parsley Red Snapper
FishSeafoodVery low carbs

Tomato-Parsley Red Snapper

Ingredients: 2 cups fresh parsley, chopped,divided2 lbs red snapper fillets1 cup chopped onions1 clove...

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AppetizersSaladsSeafood

Seafood Salad

Ingredients: 2 green onions or 2 scallions1/2 diced green bell peppers1 diced celery, destrung1...

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Soft Shell Crabs Mia
AppetizersSeafoodVery low carbs

Soft Shell Crabs Mia

Ingredients: 8 soft shelled crabs1/4 cup soy sauce1 1/2 cups white wine1/3 cup olive...

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crustless crabmeat quiche
CrabSeafoodShellfish

crustless crabmeat quiche

Ingredients: 2 tablespoons unsalted butter3 Belgian endive, cleaned and mincedsaltfreshly ground white pepper1 cup...

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Cancun Pescado Stew
FishSeafoodSoups & stews

Cancun Pescado Stew

Ingredients: 1 tablespoon olive oil1 small onions, minced2 cloves garlic, minced1 (8 ounce) cans...

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Savory Baked White Fish
FishMain dishSeafood

Savory Baked White Fish

Ingredients: 2 lbs white fish fillets, Skinless2 small onions, sliced into half rings1 tablespoon...

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Red Snapper with Mustard Sauce
FishMain dishSeafood

Red Snapper with Mustard Sauce

Ingredients: 4 (6 ounce) red snapper fillets3 tablespoons lemon juice2 tablespoons prepared mustard (...

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Cajun Low-Fat Baked Fish
FishMain dishSeafood

Cajun Low-Fat Baked Fish

Ingredients: 4 fish fillets ( I like Talapia)butter-flavored cooking spray2 teaspoons cajun seasoning1/4 cup...

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Roasted Monkfish With Herbs and Prosciutto
< 60 minsFishSeafood

Roasted Monkfish With Herbs and Prosciutto

Ingredients: 4 tablespoons olive oil1 onions, chopped1/4 cup fresh marjoram1/4 cup thyme1/4 cup basil12...

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FishMain dishSeafood

Sturgeon with Mushroom and Thyme Reduction

Ingredients: 4 sturgeon fillets ( 6 to 7 ounces)1 tablespoon minced fresh garlic2 tablespoons...

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White Fish With Lemon and Fresh Herbs
AsianFishSeafood

White Fish With Lemon and Fresh Herbs

Ingredients: 1 1/2 tablespoons olive oil6 white fish filletssaltflour, as required ( for dredging)fresh...

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Buttered Fettuccine With Shrimp
SeafoodShellfishShrimp

Buttered Fettuccine With Shrimp

Ingredients: 1/4 cup butter1 garlic cloves, minced8 ounces fettuccine, freshly cooked6 ounces bay shrimp2...

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SeafoodShellfishShrimp

Buttery Stuffed Shrimp

Ingredients: 8 large shrimp1 cup Italian seasoned breadcrumbs6 tablespoons melted butter, plus1 tablespoon butter1...

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Saturday Night Shrimp Salad
SeafoodShellfishShrimp

Saturday Night Shrimp Salad

Ingredients: 1 lb fresh shrimp, shelled1/4 teaspoon vanilla extract1 lemons, juice of1/2 cup salad...

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Fish Stick Batter
Condimentsetc.Fish

Fish Stick Batter

Ingredients: 2 eggs1 teaspoon salt1/2 teaspoon pepper1 cup flour3/4 cup milk1 teaspoon baking powder1/2...

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FishSeafoodVery low carbs

Steamed Fish with Ginger and Onions

Ingredients: 1 1/2 lbs red snapper, cleaned2 tablespoons fresh ginger, Slivered6 green onions, sliced1/4...

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Shrimp Curry
SeafoodShellfishShrimp

Shrimp Curry

Ingredients: 12 ounces peeled deveined fresh shrimp or 12 ounces peeled deveined frozen shrimp1...

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Fish Dreams
FishSeafoodVery low carbs

Fish Dreams

Ingredients: 2 lbs fish fillets ( we use crappie, a fresh-water fish)2 eggs2 tablespoons...

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Saffron Rice With Shrimp and Scallops
SeafoodShellfishShrimp

Saffron Rice With Shrimp and Scallops

Ingredients: 1 large red bell peppers, roasted and peeled1 small yellow bell peppers, roasted...

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Lemon Ginger Fish
FishMain dishSeafood

Lemon Ginger Fish

Ingredients: 1 tablespoon sesame oil1 tablespoon soy sauce2 cloves garlic1 teaspoon minced ginger1 tablespoon...

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Shrimp Butter
SeafoodShellfishShrimp

Shrimp Butter

Ingredients: 1 (12 ounce) containers Philadelphia Cream Cheese2 tablespoons mayonnaise1/2 cup butter1 small onions,...

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Baked Fish With Tarragon
FishMain dishSeafood

Baked Fish With Tarragon

Ingredients: 1 lb white fish fillets ( use your favorite)1/4 cup butter, melted (...

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Savoury Baked Fish Fillets
FishMain dishSeafood

Savoury Baked Fish Fillets

Ingredients: 1 cup mayonnaise1 cup sour cream1 envelope ranch dressing mix ( Hidden Valley...

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Baked Fish with Orange Sauce
FishMain dishSeafood

Baked Fish with Orange Sauce

Ingredients: 2 lbs white fish fillets, cut in portions1/2 cup orange juice3 tablespoons butter,...

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Shrimp With Cheese Grits
SeafoodShellfishShrimp

Shrimp With Cheese Grits

Ingredients: 1 1/4 cups chicken broth1 1/2 cups milk3/4 cup quick-cooking grits1/2 teaspoon salt1...

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Yummy Fish Pie
Lunch/snacksMain dishSeafood

Yummy Fish Pie

Ingredients: 500 g fish, cut into cubes ( fresh and/or smoked fish)8 medium potatoes1...

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FishSeafoodVery low carbs

Easy Swordfish for two

Ingredients: 1 tablespoon mirin1 tablespoon soy sauce1 tablespoon olive oil2 cloves garlicdried basilblack pepper1/2...

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Island Shrimp and Pineapple Skewers With Rum Butter Sauce
SeafoodShellfishShrimp

Island Shrimp and Pineapple Skewers With Rum Butter Sauce

Ingredients: 2 tablespoons fresh lime juice2 tablespoons olive oil2 teaspoons fresh ginger ( minced)2...

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Ginger and Chilli Baked Fish
FishMain dishSeafood

Ginger and Chilli Baked Fish

Ingredients: 1 (1 5/8 kg) whole white fish fillets ( cleaned)2 limes, thinly sliced2...

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Criehaven Crab Cakes
CrabSeafoodShellfish

Criehaven Crab Cakes

Ingredients: 1 lb crabmeat1 1/2 cups leftover mashed potatoes or 1 1/2 cups instant...

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Ceviche (Marinated Fish)
FishNorth americanSeafood

Ceviche (Marinated Fish)

Ingredients: 1 lb white fish fillets ( or a mixture of white and shell...

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Dilly Grilled Haddock
FishMain dishSeafood

Dilly Grilled Haddock

Ingredients: 1/3 cup plain yogurt1/2 teaspoon dried dill1 teaspoon cider vinegar2 cloves garlic, minced1/3...

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Seared King Fish and Mustard Cream and Caper Sauce
< 30 minsSeafoodTime to make

Seared King Fish and Mustard Cream and Caper Sauce

Ingredients: 6 good sized king fish steaks4 cloves garlic2 teaspoons lemon pepper1 small limes1...

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Baked Fish Au Gratin
FishMain dishSeafood

Baked Fish Au Gratin

Ingredients: 6 fresh fish fillets, thawed ( such as orange roughy, cod, haddock or...

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