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HomeHealthy Recipes

Category: Saltwater fish

“Seafaring Flavors” – Our “Saltwater Fish” category brings the taste of the ocean to your table. Featuring a variety of saltwater fish like cod, halibut, and sea bass, these recipes range from elegant dinners to casual, beachy fare, ideal for seafood lovers.

Home » Saltwater fish » Page 2
Roast Salmon With Thai Red Curry and Bok Choy
Main dishSalmonSaltwater fish

Roast Salmon With Thai Red Curry and Bok Choy

Ingredients: 8 whole baby bok choy2 teaspoons vegetable oil2 tablespoons vegetable oil1/2 teaspoon Thai...

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Champsdiet featured Image
Main dishSalmonSaltwater fish

Rosemary Roasted Salmon

Ingredients: 1 1/2 lbs salmon fillets ( 1 inch thick)4 medium garlic cloves2 tablespoons...

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Strawberry Margarita Tuna
Main dishSaltwater fishTuna

Strawberry Margarita Tuna

Ingredients: 1/2 cup margarita mix, nonalcoholic3 tablespoons lime juice1 garlic cloves, minced1 1/2 lbs...

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Sardine Fritters from Molto Mario
AppetizersSaltwater fishSide dishes

Sardine Fritters from Molto Mario

Ingredients: 2 (6 ounce) cans sardines, chopped ( oil-packed)2 large eggs2 garlic cloves, finely...

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Salmon With Tarragon Cream Sauce
Main dishSalmonSaltwater fish

Salmon With Tarragon Cream Sauce

Ingredients: 1/2 cup orange juice1/4 cup balsamic vinaigrette1/2 teaspoon dried tarragon1 lb salmon fillets1/2...

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Salmon Cutlets With Yoghurt Sauce
Main dishSalmonSaltwater fish

Salmon Cutlets With Yoghurt Sauce

Ingredients: 1 salmon steaks1/4 teaspoon pepper1 lemons, cut in half70 g plain yogurt1/2 teaspoon...

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Wasabi Tuna Steaks With Hokkien or Udon Noodles
Main dishSaltwater fishTuna

Wasabi Tuna Steaks With Hokkien or Udon Noodles

Ingredients: 4 fresh tuna steaks, 1-2 inch thick ( we like Yellowfin for this)1...

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Thanksgiving Salmon
Main dishSalmonSaltwater fish

Thanksgiving Salmon

Ingredients: 4 salmon fillets or 4 salmon steaks1/3 cup cranberry sauce2 tablespoons Dijon mustard1...

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Davey's Broiled Yellowfin Tuna and Relish
Main dishSaltwater fishTuna

Davey’s Broiled Yellowfin Tuna and Relish

Ingredients: 2 (6 ounce) fresh yellowfin tuna steaks1 tablespoon cracked black pepper3 ounces toasted...

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Sesame Crusted Tuna With Wasabi Sauce
Main dishSaltwater fishTuna

Sesame Crusted Tuna With Wasabi Sauce

Ingredients: 1/2 cup water3 tablespoons wasabi powder1/3 cup soy sauce3 tablespoons peanut oil1 tablespoon...

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Roasted Fennel and Red Onion Salmon
Main dishSalmonSaltwater fish

Roasted Fennel and Red Onion Salmon

Ingredients: 2 fennel bulbs, cut into 1/2 inch wedges1 red onions, cut into 1/2...

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Perfect Salmon
Main dishSalmonSaltwater fish

Perfect Salmon

Ingredients: 1 teaspoon orange rind, grated1 tablespoon grapefruit juice1 tablespoon orange juice1/2 teaspoon ginger1...

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Appetizer Salmon Mini Fillets
AppetizersSalmonSaltwater fish

Appetizer Salmon Mini Fillets

Ingredients: 1/4 cup coarse-grained Dijon mustard1/4 cup firmly packed dark brown sugar1 tablespoon olive...

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Salmon Marinade
Main dishSalmonSaltwater fish

Salmon Marinade

Ingredients: 1 cup orange juice1 tablespoon honey1/4 cup soy sauce2 tablespoons minced gingerroot1 garlic...

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Lisa's Salmon Ricotta Broccoli Linguini
Main dishSalmonSaltwater fish

Lisa’s Salmon Ricotta Broccoli Linguini

Ingredients: 350 g salmon ( About 2 good sized boneless & skinless fillets)2 teaspoons...

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Crisp Fried Smelt - Smelts
AppetizersMain dishSaltwater fish

Crisp Fried Smelt – Smelts

Ingredients: 1/2 lb fish fillets, of Smelts which is the name of a family...

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Grilled Cumin Marinated Swordfish
FishMain dishSaltwater fish

Grilled Cumin Marinated Swordfish

Ingredients: 5 tablespoons fresh lime juice3 tablespoons extra virgin olive oil1 teaspoon ground cumin2...

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Roasted Bluefish for Two
FishMain dishSaltwater fish

Roasted Bluefish for Two

Ingredients: 1 lb bluefish, fillet1 small onions, minced2 -3 garlic cloves, minced2 tablespoons olive...

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Quickly Tuna!!
Lunch/snacksSaltwater fishTuna

Quickly Tuna!!

Ingredients: 1 (6 ounce) cans tuna, drained ( 185g)1 small onions, chopped1 small tomatoes,...

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Vegetable-Poached Salmon
Main dishSalmonSaltwater fish

Vegetable-Poached Salmon

Ingredients: 3 cups water1 small onions, thinly sliced1 small leeks, thinly sliced1 stalk celery,...

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Tuna Cheese Bake
Main dishSaltwater fishTuna

Tuna Cheese Bake

Ingredients: 2 (6 ounce) cans solid white tuna, drained1/2 cup green peppers, chopped1/2 cup...

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Cape Malay Fish Biryani
Main dishOne Dish mealSaltwater fish

Cape Malay Fish Biryani

Ingredients: 3 tablespoons olive oil1 large onions, sliced4 cardamom seeds4 whole cloves2 pieces cinnamon...

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Steamed Ginger Garlic Salmon
FishSalmonSaltwater fish

Steamed Ginger Garlic Salmon

Ingredients: 1 lb boneless skinless salmon fillets3 tablespoons mirin2 tablespoons soy sauce1 tablespoon minced...

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Barbecue Salmon
Main dishSalmonSaltwater fish

Barbecue Salmon

Ingredients: 1/3 cup soy sauce1/3 cup honey1/3 cup peanut oil1 teaspoon crushed garlic1 teaspoon...

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Salmon Patties With Lemon Sauce
Main dishSalmonSaltwater fish

Salmon Patties With Lemon Sauce

Ingredients: 1 (14 3/4 ounce) cans pink salmon, drained skin and bones removed3/4 cup...

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Spicy Maple Baked Salmon
Main dishSalmonSaltwater fish

Spicy Maple Baked Salmon

Ingredients: 1/3 cup pure maple syrup1/2 cup water2 tablespoons soya sauce4 teaspoons gingerroot, peeled...

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Broiled Salmon Fillet with Mustard Dill Sauce
Main dishSalmonSaltwater fish

Broiled Salmon Fillet with Mustard Dill Sauce

Ingredients: 2 1/2-3 lbs salmon filletssoy sauce, for rubbing the salmonfresh bay leaves, for...

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Aussie Beer Batter Fish
FishMain dishSaltwater fish

Aussie Beer Batter Fish

Ingredients: 4 fish filletscornflour2 cups plain floursalt and pepper10 1/2 fluid ounces beeroil, for...

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Tuna Minestrone
Saltwater fishSoups & stewsTuna

Tuna Minestrone

Ingredients: 5 cups chicken broth1 (15 ounce) cans diced Italian tomatoes ( undrained)1 large...

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South Beach Salmon With Creamy Lemon Sauce Low Carb
FishSalmonSaltwater fish

South Beach Salmon With Creamy Lemon Sauce Low Carb

Ingredients: 1 tablespoon olive oil1 garlic cloves, minced1/4 cup lemon juice2 tablespoons capers1 teaspoon...

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" Meal in a Bowl " Guacamole Salad
SaladsSaltwater fishTuna

” Meal in a Bowl ” Guacamole Salad

Ingredients: 1/2 head lettuce2 tomatoes, cut in wedges1/2 cup pitted ripe olives, sliced and...

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Ginger Marinated Tuna With Wasabi Butter
Main dishSaltwater fishTuna

Ginger Marinated Tuna With Wasabi Butter

Ingredients: 4 (6 -8 ounce) tuna steaks2 tablespoons wasabi powder1 tablespoon fresh orange juice1/2...

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Tandoori Salmon
Main dishSalmonSaltwater fish

Tandoori Salmon

Ingredients: 1 lemons, juice of1 1/2 lbs salmon fillets1 cup plain yogurtfresh ginger, peeled...

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Baked Lemon-Butter Salmon
FishSalmonSaltwater fish

Baked Lemon-Butter Salmon

Ingredients: 1 lemons4 salmon filletsto taste butter or to taste margarine, spreadable Directions: Preheat...

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Tuna-Lima Salad
SaladsSaltwater fishTuna

Tuna-Lima Salad

Ingredients: 1 (10 ounce) packages frozen lima beans, cooked and drained ( I prefer...

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Southern Fried Salmon Patties
FishSalmonSaltwater fish

Southern Fried Salmon Patties

Ingredients: 1 (14 3/4 ounce) canned salmon1/4 cup onions, finely chopped1/4 cup cornmeal1/4 cup...

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Teriyaki Salmon
FishSalmonSaltwater fish

Teriyaki Salmon

Ingredients: 1 cup thin soy sauce2 oranges, juice of2 oranges, zest of3 tablespoons brown...

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Lemon BBQ Grilled Salmon
Main dishSalmonSaltwater fish

Lemon BBQ Grilled Salmon

Ingredients: 1/2 cup favorite tangy barbecue sauce1 lemons, juice of1 lemons, zest of1/2 teaspoon...

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Salmon With Chili-honey Glaze
Main dishSalmonSaltwater fish

Salmon With Chili-honey Glaze

Ingredients: 1 1/3 lbs salmon fillets2 tablespoons orange juice3 tablespoons lime juice3 tablespoons honey3/4...

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Easy Low-Fat Creamy Dill Salmon
Main dishSalmonSaltwater fish

Easy Low-Fat Creamy Dill Salmon

Ingredients: 1 salmon filletsfat-free mayonnaise or low-fat mayonnaise or Miracle Whipdilllemon juicesalt and pepper...

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Party-Size Barbecued Albacore (Tuna) With Shrimp Stuffing
Saltwater fishShrimpTuna

Party-Size Barbecued Albacore (Tuna) With Shrimp Stuffing

Ingredients: 1 (8 -10 lb) albacore tuna, whole1 lb fresh shrimp, cleaned, deveined, tails...

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Tuna Pasta
Main dishSaltwater fishTuna

Tuna Pasta

Ingredients: 1 (9 1/4 ounce) cans tuna, drained1 (1 lb) can chopped tomatoes with...

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Tuna Mornay Delite - Low in Fat!
Main dishSaltwater fishTuna

Tuna Mornay Delite – Low in Fat!

Ingredients: 1 tablespoon low-fat butter or 1 tablespoon low-fat margarine4 tablespoons plain flour1 pinch...

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Grilled Salmon Fajita Packets
Main dishSalmonSaltwater fish

Grilled Salmon Fajita Packets

Ingredients: 1 1/2 lbs skinless salmon fillet1 limes, juice of1 (3/4 ounce) envelope fajita...

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Magnificent Roasted Monkfish
FishSaltwater fishSeafood

Magnificent Roasted Monkfish

Ingredients: 1 (8 ounce) jars sun-dried tomatoes packed in oil1 cup basil leaves16 slices...

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Down-Under Salmon With Citrus Saffron Sauce over Greens
Main dishSalmonSaltwater fish

Down-Under Salmon With Citrus Saffron Sauce over Greens

Ingredients: 2 (1/2 lb) salmon fillets2 tablespoons olive oil2 spring onions, thinly sliced2 tablespoons...

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Smoked Salmon Cheesecake
AppetizersSalmonSaltwater fish

Smoked Salmon Cheesecake

Ingredients: 1/2 cup round crackers, crushed2 (8 ounce) packages cream cheese, softened4 eggs1 cup...

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Easy Elegant Salmon
Main dishSalmonSaltwater fish

Easy Elegant Salmon

Ingredients: 4 salmon fillets, skin off1/2 cup Dijon mustard (to taste) or 1/2 cup...

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Creamy Tuna Melt
FishSaltwater fishTuna

Creamy Tuna Melt

Ingredients: 2 teaspoons vegetable oil or 2 teaspoons butter1 cup ricotta cheese1 small onions,...

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Mediterranean Tuna and White Bean Salad
SaladsSaltwater fishTuna

Mediterranean Tuna and White Bean Salad

Ingredients: 1 (4 ounce) cans white beans1 (4 ounce) cans tuna1 (4 ounce) cans...

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Grilled Lemon-Soy Salmon
Main dishSalmonSaltwater fish

Grilled Lemon-Soy Salmon

Ingredients: 3 tablespoons dry white wine3 tablespoons fresh lemon juice1 1/2 tablespoons low sodium...

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Champsdiet featured Image
Main dishSaltwater fishTuna

Fish Cakes

Ingredients: 1 (6 ounce) packages seasoned stuffing mix ( your favorite flavor)3/4 cup water1/3...

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Silly Susie Saw Caesar Salad by the Sunny Seashore
SaladsSaltwater fishTuna

Silly Susie Saw Caesar Salad by the Sunny Seashore

Ingredients: 1/2 cup extra virgin olive oil3 tablespoons lemon juice1 eggs1 garlic cloves, finely...

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Grilled Soy-Ginger Salmon
Main dishSalmonSaltwater fish

Grilled Soy-Ginger Salmon

Ingredients: 1 lb salmon fillets or 2 salmon steaks2 tablespoons olive oil1/4 cup onions,...

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Champsdiet featured Image
Main dishSalmonSaltwater fish

Roasted Salmon With Caramelized Onions and Figs

Ingredients: 2 tablespoons olive oil1 lb yellow onions, halved and thinly sliced to measure...

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Another Salmon Pattie Recipe
Main dishSalmonSaltwater fish

Another Salmon Pattie Recipe

Ingredients: 1 (14 ounce) cans pink salmon, bone and skin removed ( i use...

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Roasted caesar and dill Salmon
FishSalmonSaltwater fish

Roasted caesar and dill Salmon

Ingredients: 2 salmon steaks, at least 1 inch thick2 tablespoons creamy caesar salad dressing1/2...

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Peach Honey Baked Salmon
Main dishSalmonSaltwater fish

Peach Honey Baked Salmon

Ingredients: 1 1/2 lbs fresh salmon fillets5 peaches3 tablespoons honey1 tablespoon dry mustard (...

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Fagioli Alla Mugnaia
Saltwater fishSide dishesTuna

Fagioli Alla Mugnaia

Ingredients: 500 g dried white beans50 g finely minced canned tuna2 hardboiled egg, well...

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Vietnamese Fisherman's Soup
SalmonSaltwater fishSoups & stews

Vietnamese Fisherman’s Soup

Ingredients: 1/4 lb medium raw shrimp, peeled and deveined1/3 lb boneless skinless salmon, cut...

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