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HomeHealthy Recipes

Category: Saltwater fish

“Seafaring Flavors” – Our “Saltwater Fish” category brings the taste of the ocean to your table. Featuring a variety of saltwater fish like cod, halibut, and sea bass, these recipes range from elegant dinners to casual, beachy fare, ideal for seafood lovers.

Home » Saltwater fish » Page 2
Tuna pockets
AppetizersSaltwater fishTuna

Tuna pockets

Ingredients: 2 cans tuna2 picklesonionsmayonnaise, to tastesalt and pepperwhole grain bread ( “or” what...

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Tuna Crunch
SaladsSaltwater fishTuna

Tuna Crunch

Ingredients: 1 (6 ounce) cans tuna ( I use water packed white tuna)1/4 cup...

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Ww 6 Points - Savory Cilantro Salmon
FishSalmonSaltwater fish

Ww 6 Points – Savory Cilantro Salmon

Ingredients: 1 1/2 cups fresh cilantro leaves1 tablespoon fresh lime juice1/2 teaspoon ground cumin1/2...

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Cajun-Style Grilled Swordfish
FishMain dishSaltwater fish

Cajun-Style Grilled Swordfish

Ingredients: 4 (10 ounce) swordfish steaks2 tablespoons peanut oil1 teaspoon fresh ground black pepper1...

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Salmon Risotto
SalmonSaltwater fishSide dishes

Salmon Risotto

Ingredients: 9 ounces salmon, skinned and cubed1 pint chicken stock1 tablespoon oil1 tablespoon butter1...

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Beer and Lime Marinated Salmon
Main dishSalmonSaltwater fish

Beer and Lime Marinated Salmon

Ingredients: 1/4 cup fresh lime juice1/3 cup beer3 tablespoons soy sauce1/2 tablespoon minced fresh...

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Bunsteaks
Main dishSaltwater fishTuna

Bunsteaks

Ingredients: 12 hard rolls16 ounces Velveeta cheese6 ounces tuna1 1/2 cups mayonnaise2 celery ribs,...

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Grilled Chipotle Salmon With Pineapple Cilantro Rice
FishSalmonSaltwater fish

Grilled Chipotle Salmon With Pineapple Cilantro Rice

Ingredients: 4 (6 ounce) salmon fillets1 medium sweet onions, sliced 1/4 inch thick1 -2...

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Soy Roasted Tuna Steaks
Main dishSaltwater fishTuna

Soy Roasted Tuna Steaks

Ingredients: 1/2 cup soy sauce2 tablespoons lemon juice2 tablespoons oil2 teaspoons minced garlic4 small...

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Mean Chef's Simple Grilled Salmon Fillets With Spicy Herb Sauce
Main dishSalmonSaltwater fish

Mean Chef’s Simple Grilled Salmon Fillets With Spicy Herb Sauce

Ingredients: 4 (8 ounce) salmon fillets3 tablespoons vegetable oilkosher saltfreshly cracked black pepper1 bunch...

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Corvina Cacerola (Ecuadorean Fish Casserole)
CasserolesMain dishSaltwater fish

Corvina Cacerola (Ecuadorean Fish Casserole)

Ingredients: 4 green plantains1 lb fish fillets4 ounces onions, minced4 ounces bell peppers, peeled,...

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Easy Baked Caesar Salmon
Main dishSalmonSaltwater fish

Easy Baked Caesar Salmon

Ingredients: 4 (8 ounce) salmon fillets1/4 cup creamy caesar salad dressing1 cup caesar-flavor croutons,...

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Roasted Salmon and Rhubarb
Main dishSalmonSaltwater fish

Roasted Salmon and Rhubarb

Ingredients: 1 lb rhubarb, cut into 1/4 inch pieces ( about 3 1/2 cups)1/3...

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Quick Salmon Patties
Main dishSalmonSaltwater fish

Quick Salmon Patties

Ingredients: 1 (14 ounce) cans boneless and skinless canned salmon ( pink or red)1/2...

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Seared Salmon With Orange Glaze
Main dishSalmonSaltwater fish

Seared Salmon With Orange Glaze

Ingredients: 6 (6 ounce) salmon fillets1 tablespoon sesame oil3 teaspoons low sodium soy sauce1/4...

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Curried Tuna Slice
Lunch/snacksSaltwater fishTuna

Curried Tuna Slice

Ingredients: 1 cup all-purpose flour90 g butter1 egg yolks1 tablespoon water ( approx)1 (425...

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Fish Florentine
FishMain dishSaltwater fish

Fish Florentine

Ingredients: 4 skinless boneless fish fillets2 tablespoons olive oil1/2 cup onions, finely chopped4 cups...

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Seared Salmon with Horseradish Tomato Vinaigrette
Main dishSalmonSaltwater fish

Seared Salmon with Horseradish Tomato Vinaigrette

Ingredients: 6 salmon fillets ( 4 oz each)canola oil6 tablespoons prepared horseradish2 cups breadcrumbs,...

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Tuna Walnut Salad
SaladsSaltwater fishTuna

Tuna Walnut Salad

Ingredients: 3 tablespoons mayonnaise2 teaspoons Dijon mustard1 teaspoon fresh lemon juice1/2 teaspoon red wine...

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Salmon and Rice Wrapped in Pastry With Dill Sauce
Main dishSalmonSaltwater fish

Salmon and Rice Wrapped in Pastry With Dill Sauce

Ingredients: 1/2 cup long-grain white rice2 tablespoons butter1/2 cup minced leeks ( white and...

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Salmon Parcels
Main dishSalmonSaltwater fish

Salmon Parcels

Ingredients: 6 (6 ounce) salmon fillets, skinned2 teaspoons salt16 ounces phyllo pastry6 tablespoons pesto...

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Champsdiet featured Image
Main dishSalmonSaltwater fish

Barbecued Blarney Salmon

Ingredients: 2 lbs salmon fillets or 2 lbs salmon steaks6 fluid ounces olive oil2...

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Grilled Florida Tuna
Main dishSaltwater fishTuna

Grilled Florida Tuna

Ingredients: 1/2 cup mayonnaise1 tablespoon lime juice2 cloves garlic, pressed1/2 teaspoon cayenne pepper1/2 teaspoon...

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Sauteed Salmon
Main dishSalmonSaltwater fish

Sauteed Salmon

Ingredients: 4 (6 ounce) salmon fillets5 tablespoons butter, dividedsalt and pepper1 teaspoon lemon juice1/2...

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Smoked Fish Pie
FishMain dishSaltwater fish

Smoked Fish Pie

Ingredients: 500 g smoked fish fillet1 medium diced onions3 large dill sprigs1/4 cup chopped...

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Grilled Tuna with Wasabi Butter
Main dishSaltwater fishTuna

Grilled Tuna with Wasabi Butter

Ingredients: 6 (5 ounce) tuna steaks1/4 cup olive oil1 lemons, juice of2 tablespoons fresh...

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Glazed Grilled Salmon Fillets
FishSalmonSaltwater fish

Glazed Grilled Salmon Fillets

Ingredients: 4 (6 ounce) salmon fillets, from center cut, skin removed3 fresh garlic cloves,...

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Fagioli Alla Mugnaia
Saltwater fishSide dishesTuna

Fagioli Alla Mugnaia

Ingredients: 500 g dried white beans50 g finely minced canned tuna2 hardboiled egg, well...

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Macadamia Crusted Salmon With Kahlua Butter Sauce
Main dishSalmonSaltwater fish

Macadamia Crusted Salmon With Kahlua Butter Sauce

Ingredients: 2 cups panko ( japanese bread crumbs)1 cup macadamia nuts or 1 cup...

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Best Ever Salmon Croquettes
Main dishSalmonSaltwater fish

Best Ever Salmon Croquettes

Ingredients: 1 (15 ounce) cans salmon1 eggs1/4 cup flour1/4 cup potato flakes1 small onions,...

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Easy Cedar Plank Salmon
Main dishSalmonSaltwater fish

Easy Cedar Plank Salmon

Ingredients: 1 cedar planks ( 6 by 14 inches)2 salmon fillets ( 1 1/2...

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Ponzu Salmon
Main dishSalmonSaltwater fish

Ponzu Salmon

Ingredients: 4 (6 ounce) skinless salmon fillet1 teaspoon fine sea salt2 tablespoons vegetable oil1...

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Down-Under Salmon With Citrus Saffron Sauce over Greens
Main dishSalmonSaltwater fish

Down-Under Salmon With Citrus Saffron Sauce over Greens

Ingredients: 2 (1/2 lb) salmon fillets2 tablespoons olive oil2 spring onions, thinly sliced2 tablespoons...

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Gingered Tuna Salad
SaladsSaltwater fishTuna

Gingered Tuna Salad

Ingredients: 1 (7 5/8 ounce) flavor fresh pouch tuna in water2 teaspoons curry powder1...

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Tuna Chilli Risotto (Low Fat)
Main dishSaltwater fishTuna

Tuna Chilli Risotto (Low Fat)

Ingredients: 1 1/4 cups arborio rice4 cups chicken stock370 g canned tuna, slices in...

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Oven Baked Salmon Soup
SalmonSaltwater fishSoups & stews

Oven Baked Salmon Soup

Ingredients: 5 (8 ounce) bottles clam juice3 tablespoons soy sauce4 cloves garlic, minced2 tablespoons...

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Creamed Salmon on Biscuits
FishSalmonSaltwater fish

Creamed Salmon on Biscuits

Ingredients: 2/3 cup chopped onions2/3 cup chopped celery1 tablespoon olive oil3/4-1 cup frozen baby...

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Asian Grilled Salmon
FishSalmonSaltwater fish

Asian Grilled Salmon

Ingredients: 3 lbs fresh salmon fillets2 tablespoons Dijon mustard3 tablespoons soy sauce6 tablespoons olive...

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Marinated Salmon with Kiwi-Mango Relish
Main dishSalmonSaltwater fish

Marinated Salmon with Kiwi-Mango Relish

Ingredients: 1 tablespoon honey2 teaspoons low sodium soy sauce1 teaspoon olive oil1/4 teaspoon black...

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Herbed Salmon Fillet
Main dishSalmonSaltwater fish

Herbed Salmon Fillet

Ingredients: 1/2 cup mayonnaise3 tablespoons chopped fresh herbs ( your choice)2 tablespoons Dijon mustard1...

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Salmon Cream Pasta
Main dishSalmonSaltwater fish

Salmon Cream Pasta

Ingredients: 1/2 lb salmon fillets4 -5 green onions3 -4 shiitake mushrooms4 garlic cloves15 peppercorns1/2...

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Lemon Grilled Salmon
Main dishSalmonSaltwater fish

Lemon Grilled Salmon

Ingredients: 2 teaspoons snipped fresh dill or 3/4 teaspoon dill weed1/2 teaspoon lemon pepper...

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Tabby Tuna Cakes (For Kitty)
FishSaltwater fishTuna

Tabby Tuna Cakes (For Kitty)

Ingredients: 1 (6 ounce) cans of chunk solid white tuna packed in water2 tablespoons...

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West Coast Salmon
Main dishSalmonSaltwater fish

West Coast Salmon

Ingredients: 5 -6 lbs fresh whole salmon or 5 -6 lbs frozen salmon1 -2...

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Yummy Yamma Salmon
Main dishSalmonSaltwater fish

Yummy Yamma Salmon

Ingredients: 4 salmon fillets1 tablespoon olive oil1/8 teaspoon black pepper4 tablespoons Dijon mustard3 tablespoons...

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Mediterranean Salmon
Main dishSalmonSaltwater fish

Mediterranean Salmon

Ingredients: 2 tomatoes, seeded coarsely chopped3 tablespoons olive oil, divided1 tablespoon red wine vinegar1/2...

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Tuna and Pasta Dijonaise
Main dishSaltwater fishTuna

Tuna and Pasta Dijonaise

Ingredients: 1 can tuna, drained and flaked1 (7 ounce) packages shell pasta, prepared per...

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Greek Tuna Salad
SaladsSaltwater fishTuna

Greek Tuna Salad

Ingredients: 2 cans albacore tuna in water1/2 cup chopped green peppers1/2 cup diced red...

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Salmon Trilogy (Part IIl): Gravad Salmon Pasta Frittata
Main dishSalmonSaltwater fish

Salmon Trilogy (Part IIl): Gravad Salmon Pasta Frittata

Ingredients: 1 lb gravad salmon 5 ounces spaghetti 10 ounces green beans 3 tablespoons...

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Tuna Surprise Rolls
Lunch/snacksSaltwater fishTuna

Tuna Surprise Rolls

Ingredients: 1 (13 ounce) cans chunk light tuna, drained1 cup grated white American cheese1/2...

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Jerk Snapper
FishMain dishSaltwater fish

Jerk Snapper

Ingredients: 1 lb red snapper fillets or 1 lb any firm light-fleshed fish1 lemons,...

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Tuna Pasta Bake
PastaSaltwater fishTuna

Tuna Pasta Bake

Ingredients: 8 slices of best back bacon300 g pasta, shapes any25 g butter1 tablespoon...

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Salmon With Almonds and Tomato-Lemon Sauce
Main dishSalmonSaltwater fish

Salmon With Almonds and Tomato-Lemon Sauce

Ingredients: 1/2 cup sliced almonds1 small onions, sliced1 tablespoon olive oil2 garlic cloves, minced1...

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Roasted Sea Bream With Herbs
FishMain dishSaltwater fish

Roasted Sea Bream With Herbs

Ingredients: 1 (1 -1 1/2 lb) sea bream, gut and scales removed1 bay leaves2...

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Salmon Barley Pilaf
Main dishSalmonSaltwater fish

Salmon Barley Pilaf

Ingredients: 1 tablespoon olive oil1 onions, finely chopped1 carrots, finely chopped1 celery, , finely...

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Grilled Tuna
Main dishSaltwater fishTuna

Grilled Tuna

Ingredients: 1/4 cup soy sauce1 tablespoon maple syrup1 tablespoon prepared horseradish4 (6 ounce) tuna...

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Potato Chip Crusted Salmon
Main dishSalmonSaltwater fish

Potato Chip Crusted Salmon

Ingredients: 3 lbs salmon1 dash fresh ground black pepper1 dash salt5 1/2 ounces bag...

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Baked Artichokes with Coddled Eggs Nicoise
FishSaltwater fishSeafood

Baked Artichokes with Coddled Eggs Nicoise

Ingredients: 4 medium globe artichokes2 tablespoons unsalted butter1/2 cup dry white wine2/3 cup water4...

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Salmon Fettuccini
Main dishSalmonSaltwater fish

Salmon Fettuccini

Ingredients: 8 ounces fettuccine pasta1 1/2 cups sliced mushrooms1 cup sliced zucchini2 tablespoons chopped...

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Cedar-Planked BBQ Salmon
Main dishSalmonSaltwater fish

Cedar-Planked BBQ Salmon

Ingredients: 8 (6 ounce) salmon fillets, skinless2 cedar planks, soaked in water for 4...

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