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HomeHealthy Recipes

Category: Saltwater fish

“Seafaring Flavors” – Our “Saltwater Fish” category brings the taste of the ocean to your table. Featuring a variety of saltwater fish like cod, halibut, and sea bass, these recipes range from elegant dinners to casual, beachy fare, ideal for seafood lovers.

Home » Saltwater fish » Page 2
Horseradish crusted salmon
Main dishSalmonSaltwater fish

Horseradish crusted salmon

Ingredients: 4 (7 ounce) skinned salmon fillets1 cup mayonnaise ( fat free can be...

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Hoisin-Baked Salmon
Main dishSalmonSaltwater fish

Hoisin-Baked Salmon

Ingredients: 2 (6 ounce) salmon, pieces2 tablespoons hoisin sauce2 teaspoons soy sauce5 drops dark...

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Tunnu Aurudici (sauteed Sweet and Sour Tuna Steaks)
Main dishSaltwater fishTuna

Tunnu Aurudici (sauteed Sweet and Sour Tuna Steaks)

Ingredients: 2 1/2 fresh tuna steaks, 1/2 inch thick1/3 cup extra virgin olive oil2...

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Champsdiet featured Image
Main dishSalmonSaltwater fish

Salmon and Leek Pasta

Ingredients: 6 tablespoons butter, divided3 leeks, thin sliced,white part only1/3 cup dry white wine4...

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Jim's Tuna Salad
SaladsSaltwater fishTuna

Jim’s Tuna Salad

Ingredients: iceberg lettuce1/4 cup tomatoes ( I use Roma)3 ounces tuna2 -3 marinated artichoke...

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Spring Has Sprung Salmon With Asparagus
Main dishSalmonSaltwater fish

Spring Has Sprung Salmon With Asparagus

Ingredients: 6 new potatoes, washed and thinly sliced1 bunch asparagus, trimmed and cut into...

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Grilled Tuna With Herbed Tomato
Main dishSaltwater fishTuna

Grilled Tuna With Herbed Tomato, Garlic and Lemon Sauce

Ingredients: 3 tomatoes, peeled, seeded and chopped ( 1 1/2 lbs)1/2 cup extra virgin...

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Chilled Greek Zucchini
Lunch/snacksSaltwater fishTuna

Chilled Greek Zucchini

Ingredients: 2 medium zucchini ( about 6 inches long)1/4 teaspoon salt1/2 lemons1 (6 1/2...

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Roast Salmon With Leeks
Main dishSalmonSaltwater fish

Roast Salmon With Leeks

Ingredients: 1 tablespoon lemon zest1 tablespoon fresh dill, chopped1/2 teaspoon salt1/4 teaspoon pepper12 ounces...

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Seared Tuna with Ginger Noodles
Main dishSaltwater fishTuna

Seared Tuna with Ginger Noodles

Ingredients: 200 g dry somen noodles1 tablespoon sesame oil2 tablespoons lime juice1 teaspoon wasabi25...

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Salmon With Tarragon Cream Sauce
Main dishSalmonSaltwater fish

Salmon With Tarragon Cream Sauce

Ingredients: 1/2 cup orange juice1/4 cup balsamic vinaigrette1/2 teaspoon dried tarragon1 lb salmon fillets1/2...

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Condimentsetc.Salmon

Garlic-Lemon Butter for Grilled Salmon

Ingredients: 1/2-1 cup butter2 -3 cloves garlic1 lemons, juice ofsalt and pepper Directions: Soften...

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Bev's Grilled Salmon
Main dishSalmonSaltwater fish

Bev’s Grilled Salmon

Ingredients: 2 coho salmon fillets or 2 sockeye salmon fillets3 -4 tablespoons maple syrup...

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Salmon With Creamy Horseradish Sauce
Main dishSalmonSaltwater fish

Salmon With Creamy Horseradish Sauce

Ingredients: 1 1/4 lbs salmon fillets3 tablespoons light mayonnaise2 teaspoons fresh parsley, chopped1 1/2...

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Hot and Sour Salmon over Greens
Main dishSalmonSaltwater fish

Hot and Sour Salmon over Greens

Ingredients: 2 1/2 lbs bok choy or 2 1/2 lbs baby bok choy, stem...

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Pecan Crusted Salmon
Main dishSalmonSaltwater fish

Pecan Crusted Salmon

Ingredients: 8 (4 ounce) salmon fillets2 cups pecans1 clove garlic, finely minced1/2 teaspoon salt...

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Great Northwest Smoked Salmon Pasta
Main dishSalmonSaltwater fish

Great Northwest Smoked Salmon Pasta

Ingredients: 8 ounces dried linguine8 ounces smoked salmon ( my favorite is alder smoked...

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Miso Glazed Salmon
Main dishSalmonSaltwater fish

Miso Glazed Salmon

Ingredients: 1/4 cup white miso5 teaspoons sugar4 teaspoons seasoned rice vinegar2 teaspoons fresh ginger,...

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Aussie Beer Batter Fish
FishMain dishSaltwater fish

Aussie Beer Batter Fish

Ingredients: 4 fish filletscornflour2 cups plain floursalt and pepper10 1/2 fluid ounces beeroil, for...

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Sesame Crusted Tuna Steaks With Balsamic Sauce
Main dishSaltwater fishTuna

Sesame Crusted Tuna Steaks With Balsamic Sauce

Ingredients: 4 (6 ounce) tuna steaks ( room temperature)1/2 teaspoon salt1 teaspoon fresh ground...

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Broiled Salmon With Marmalade-Dijon Glaze
Main dishSalmonSaltwater fish

Broiled Salmon With Marmalade-Dijon Glaze

Ingredients: 1/2 cup orange marmalade1 tablespoon Dijon mustard1/2 teaspoon garlic powder1/2 teaspoon salt1/4 teaspoon...

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Amore Salmon Bake
Main dishSalmonSaltwater fish

Amore Salmon Bake

Ingredients: 1 lb salmon fillets1 teaspoon dried oregano2 cloves garlic, mincedsaltfresh ground black pepper1...

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Italian Style Baked Salmon
Main dishSalmonSaltwater fish

Italian Style Baked Salmon

Ingredients: 1 lb salmon fillets1 tablespoon fresh oregano ( do not use dried)2 cloves...

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Maple-Glazed Salmon With Pineapple
Main dishSalmonSaltwater fish

Maple-Glazed Salmon With Pineapple

Ingredients: 1/2 cup maple syrup2 tablespoons Dijon mustard4 (6 ounce) salmon fillets1 1/2 teaspoons...

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Tuna Rice Salad
SaladsSaltwater fishTuna

Tuna Rice Salad

Ingredients: 2 cups cooked rice2 (6 ounce) cans tuna, drained2 eggs, hard boiled and...

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Charred Sugar and Chili Crusted Salmon
Main dishSalmonSaltwater fish

Charred Sugar and Chili Crusted Salmon

Ingredients: 4 -6 salmon fillets, skin removed2 tablespoons oil2 tablespoons sugar1 tablespoon chili powder1...

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Poached Salmon with Caper Sauce
Main dishSalmonSaltwater fish

Poached Salmon with Caper Sauce

Ingredients: 4 salmon steaks or 4 other fish steaks1 cup chicken broth1/4 cup dry...

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Salmon-Potato Patties
Main dishSalmonSaltwater fish

Salmon-Potato Patties

Ingredients: 1 (16 ounce) cans salmon, with liquid2 eggs, well beaten1 large potatoes, grated1...

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Main dishSalmonSaltwater fish

Barbecued Blarney Salmon

Ingredients: 2 lbs salmon fillets or 2 lbs salmon steaks6 fluid ounces olive oil2...

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Spiced Tuna With Pineapple Glaze
Main dishSaltwater fishTuna

Spiced Tuna With Pineapple Glaze

Ingredients: 4 (6 -8 ounce) tuna steaks, about 1 1/2 inches thick4 slices pineapple1...

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Salmon Steaks With Wasabi Mayonnaise
Main dishSalmonSaltwater fish

Salmon Steaks With Wasabi Mayonnaise

Ingredients: 400 g salmon steaks1 tablespoon oilsalt and pepper1 teaspoon soy sauce1 tablespoon lemon...

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Albacore Tuna and Bow Tie Pasta Salad
SaladsSaltwater fishTuna

Albacore Tuna and Bow Tie Pasta Salad

Ingredients: 2 cups bow tie pasta8 ounces fresh albacore tuna, drained ( or 2...

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Sweet-Spicy Glazed Norwegian Salmon
Main dishSalmonSaltwater fish

Sweet-Spicy Glazed Norwegian Salmon

Ingredients: 3 tablespoons dark brown sugar1 tablespoon low sodium soy sauce4 teaspoons Chinese hot...

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Main dishSalmonSaltwater fish

Pacific Salmon Pie

Ingredients: 1 1/2 cups water1 teaspoon salt1/2 cup long grain rice1 tablespoon margarine or...

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Mustard Baked Salmon
FishSalmonSaltwater fish

Mustard Baked Salmon

Ingredients: 3 tablespoons fresh lemon juice1 tablespoon lemons, rind of, Grated2 tablespoons Dijon mustard1...

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Tuna Curry
Main dishSaltwater fishTuna

Tuna Curry

Ingredients: 1 teaspoon turmeric1 cup water1 lb tuna, in 2 inch cubessea salt1 tablespoon...

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Grilled Swordfish Steaks
FishMain dishSaltwater fish

Grilled Swordfish Steaks

Ingredients: 2 swordfish steaks, about 1 inch thicksalt & freshly ground black pepperDijon mustard4...

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Tuna and Potato Cutlets With Flavoured Mayo
AppetizersSaltwater fishTuna

Tuna and Potato Cutlets With Flavoured Mayo

Ingredients: 1 cup canned tuna, drained2 medium potatoes, washed,peeled and coarsely grated1 carrots, washed,peeled...

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Greek Tuna Salad
SaladsSaltwater fishTuna

Greek Tuna Salad

Ingredients: 2 cans albacore tuna in water1/2 cup chopped green peppers1/2 cup diced red...

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Herbed Pan Roast of Salmon With Warm Greens and Herb Vinaigrette
Main dishSalmonSaltwater fish

Herbed Pan Roast of Salmon With Warm Greens and Herb Vinaigrette

Ingredients: 1 cup emerils herb vinaigrette4 (8 ounce) salmon steaks1 teaspoon salt1 teaspoon white...

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Key West Grilled Salmon
Main dishSalmonSaltwater fish

Key West Grilled Salmon

Ingredients: 1/3 cup lime juice2 tablespoons olive oil1/2 teaspoon salt1/2 teaspoon celery seeds1/4 teaspoon...

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Tuna Steaks With Roasted Red Pepper Sauce
Main dishSaltwater fishTuna

Tuna Steaks With Roasted Red Pepper Sauce

Ingredients: 2 tuna steaks2 tablespoons olive oil1/4 cup roasted red peppers1/2 teaspoon dill weed1/2...

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Salmon With Red-Pepper Saute
FishSalmonSaltwater fish

Salmon With Red-Pepper Saute

Ingredients: 2 tablespoons olive oil4 (6 ounce) salmon fillets, skinned1/2 teaspoon salt1/4 teaspoon black...

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White Bean
SaladsSaltwater fishTuna

White Bean, Tuna and Tomato Salad

Ingredients: 1 (6 ounce) cans chunk light tuna, drained ( packed in water)1 (15...

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Lemon Thyme Swordfish
Lunch/snacksMain dishSaltwater fish

Lemon Thyme Swordfish

Ingredients: 6 (6 ounce) swordfish steaks, 1/2 inch thick,skin removed2 lemons, juice of2 shallots,...

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Spicy-Crusted Salmon over Spinach
Main dishSalmonSaltwater fish

Spicy-Crusted Salmon over Spinach

Ingredients: cooking spray ( 5 one-second sprays per serving)1 tablespoon chili powder1 tablespoon ground...

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Peg's Old Canadian Salmon Loaf
FishSalmonSaltwater fish

Peg’s Old Canadian Salmon Loaf

Ingredients: 1 (15 ounce) cans pink salmon1 eggs1 can cream of mushroom soup1 cup...

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Roasted Salmon and Rhubarb
Main dishSalmonSaltwater fish

Roasted Salmon and Rhubarb

Ingredients: 1 lb rhubarb, cut into 1/4 inch pieces ( about 3 1/2 cups)1/3...

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Swordfish Steaks With Spicy Marinade
FishMain dishSaltwater fish

Swordfish Steaks With Spicy Marinade

Ingredients: 12 garlic cloves1/3 cup olive oil6 tablespoons vinegar1 pinch ground cloves1/2 teaspoon pepper1/2...

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Champsdiet featured Image
Main dishSalmonSaltwater fish

Spinach Salmon Wellington

Ingredients: 2 tablespoons olive oil1/4 cup onions, chopped1 can chopped spinach, drained8 ounces crabmeat1...

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Grilled Salmon
FishSalmonSaltwater fish

Grilled Salmon, Northwest Style

Ingredients: 4 (6 ounce) salmon fillets or 1 1/2 lbs salmon fillets, rinsed and...

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Salmon With Fennel and Cognac Sauce
Main dishSalmonSaltwater fish

Salmon With Fennel and Cognac Sauce

Ingredients: 500 g salmon steaks1 tablespoon butter2 garlic cloves1/2 teaspoon fennel seeds1 leeks, very...

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Middle Eastern Monkfish
FishMain dishSaltwater fish

Middle Eastern Monkfish

Ingredients: 2 garlic cloves2 1/2 inches gingerroot3 tablespoons olive oil2 1/2 tablespoons tomato paste1...

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Salmon and Spinach Rosti Bake
Main dishSalmonSaltwater fish

Salmon and Spinach Rosti Bake

Ingredients: 2 medium waxy potatoes, unpeeled1 tablespoon olive oil, plus extra for drizzling1 large...

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Tuna Burgers With Ginger and Soy
Main dishSaltwater fishTuna

Tuna Burgers With Ginger and Soy

Ingredients: 1 1/2 lbs fresh tuna steaks2 garlic cloves, chopped2 inches fresh minced gingerroot3...

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Garlic Lovin' Salmon
Main dishSalmonSaltwater fish

Garlic Lovin’ Salmon

Ingredients: 2 tablespoons butter3 -4 garlic cloves, pressed2 teaspoons lemon pepper seasoning4 (4 ounce)...

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Maple-Glazed Salmon
Main dishSalmonSaltwater fish

Maple-Glazed Salmon

Ingredients: 2 tablespoons maple syrup1 1/2 tablespoons apple juice1 1/2 tablespoons fresh lemon juice2...

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Cajun Shark
FishMain dishSaltwater fish

Cajun Shark

Ingredients: 1 1/2 lbs mako shark, cut into bite sized pieces2 tablespoons olive oil1...

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Salmon Croquettes
SalmonSaltwater fishSide dishes

Salmon Croquettes

Ingredients: 1 (16 ounce) cans salmon1 tablespoon lemon juice1/2 teaspoon salt1/2 cup celery, chopped1...

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Alder Planked Salmon With Soy Ginger Marinade
Main dishSalmonSaltwater fish

Alder Planked Salmon With Soy Ginger Marinade

Ingredients: 2 tablespoons minced garlic cloves2 tablespoons soy sauce1 tablespoon fresh ginger, grated2 tablespoons...

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