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HomeHealthy Recipes

Category: Saltwater fish

“Seafaring Flavors” – Our “Saltwater Fish” category brings the taste of the ocean to your table. Featuring a variety of saltwater fish like cod, halibut, and sea bass, these recipes range from elegant dinners to casual, beachy fare, ideal for seafood lovers.

Home » Saltwater fish » Page 2
Maple-Chipotle Glazed Salmon
Main dishSalmonSaltwater fish

Maple-Chipotle Glazed Salmon

Ingredients: 2/3 cup pure maple syrup1/2 cup soy sauce2 teaspoons adobo sauce, from canned...

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Baked Fish
FishMain dishSaltwater fish

Baked Fish

Ingredients: 6 grouper fillets ( about 2 pounds)1/2 teaspoon salt1/2 teaspoon pepper3 tablespoons butter...

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Peg's Old Canadian Salmon Loaf
FishSalmonSaltwater fish

Peg’s Old Canadian Salmon Loaf

Ingredients: 1 (15 ounce) cans pink salmon1 eggs1 can cream of mushroom soup1 cup...

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Seared Spiced Salmon Steaks With Black Bean Salsa
Main dishSalmonSaltwater fish

Seared Spiced Salmon Steaks With Black Bean Salsa

Ingredients: 6 (5 -6 ounce) salmon steaks ( 150-175g)3 fat garlic cloves2 teaspoons rock...

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Baked Swordfish Manzanillo
FishMain dishSaltwater fish

Baked Swordfish Manzanillo

Ingredients: 4 (8 ounce) swordfish steaks1 1/2 teaspoons salt1/8 teaspoon pepper6 tablespoons olive oil1/2...

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Grilled Salmon With Rosemary( Sbd)
Main dishSalmonSaltwater fish

Grilled Salmon With Rosemary( Sbd)

Ingredients: 1/2 lb salmon1 teaspoon extra virgin olive oil1 teaspoon fresh lemon juice1/8 teaspoon...

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Jerk Snapper
FishMain dishSaltwater fish

Jerk Snapper

Ingredients: 1 lb red snapper fillets or 1 lb any firm light-fleshed fish1 lemons,...

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Citrus-Roasted Salmon
Main dishSalmonSaltwater fish

Citrus-Roasted Salmon

Ingredients: 1 teaspoon lemon zest or 1 teaspoon lime zest, grated2 tablespoons lemon juice...

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Tuna Provencale
Main dishSaltwater fishTuna

Tuna Provencale

Ingredients: 1 1/2 lbs tuna steaks1/2 cup floursalt and pepper1 tablespoon oil1 tablespoon butter1...

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Salmon Pasta for Two
Main dishSalmonSaltwater fish

Salmon Pasta for Two

Ingredients: 1 cup fresh green peas1 1/2 cups cream1/2 teaspoon grated fresh lemon rind4...

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Twinkie Del Mar
FishSaltwater fishTuna

Twinkie Del Mar

Ingredients: 12 Hostess Twinkies3 (7 ounce) cans tuna6 ounces cream cheese1 bell peppers, chopped1/2...

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Ginger Marinated Tuna With Wasabi Butter
Main dishSaltwater fishTuna

Ginger Marinated Tuna With Wasabi Butter

Ingredients: 4 (6 -8 ounce) tuna steaks2 tablespoons wasabi powder1 tablespoon fresh orange juice1/2...

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Lemon Grilled Salmon
Main dishSalmonSaltwater fish

Lemon Grilled Salmon

Ingredients: 2 teaspoons snipped fresh dill or 3/4 teaspoon dill weed1/2 teaspoon lemon pepper...

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Champsdiet featured Image
SaladsSaltwater fishTuna

Ensalada Mixta (Special Mixed Salad)

Ingredients: 1 head romaine lettuce2 medium tomatoes1 small red onions1/2 cucumbers1 avocados1 (7 ounce)...

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Lemon and Thyme Grilled Tuna
Main dishSaltwater fishTuna

Lemon and Thyme Grilled Tuna

Ingredients: 4 (6 ounce) tuna steaks ( 1/2 inch thick)1/4 cup olive oil2 teaspoons...

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Magnificent Roasted Monkfish
FishSaltwater fishSeafood

Magnificent Roasted Monkfish

Ingredients: 1 (8 ounce) jars sun-dried tomatoes packed in oil1 cup basil leaves16 slices...

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spicy tuna pasta
Main dishSaltwater fishTuna

spicy tuna pasta

Ingredients: 1 tablespoon olive oil2 cloves garlic, minced2 fresh chilies1 red bell peppers or...

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Baked Salmon With Caper Sauce
Main dishSalmonSaltwater fish

Baked Salmon With Caper Sauce

Ingredients: 4 salmon steaks, about 1 1/2 inches thick1/3 cup fresh lemon juice1/2 cup...

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Japanese Style Fish
FishMain dishSaltwater fish

Japanese Style Fish

Ingredients: 4 firm white fish fillets, about 180 g each2 tablespoons oilcornstarch, for dusting...

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Mildly Curried Salmon and Rice (all-in-one)
Main dishSalmonSaltwater fish

Mildly Curried Salmon and Rice (all-in-one)

Ingredients: 12 ounces wild rice, cooked and kept warm1 lb salmon, skinned and de-boned,cut...

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Spinach Salmon Roast With Feta and Ricotta
Main dishSalmonSaltwater fish

Spinach Salmon Roast With Feta and Ricotta

Ingredients: 1 (2 lb) salmon fillets, center cut with skin removed1 cup ricotta cheese1...

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Creamed Tuna on Toast Recipe
Lunch/snacksSaltwater fishTuna

Creamed Tuna on Toast Recipe

Ingredients: 1 can tuna fish, drained1 can cream of mushroom soup1 can peas (optional)...

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Peach Honey Baked Salmon
Main dishSalmonSaltwater fish

Peach Honey Baked Salmon

Ingredients: 1 1/2 lbs fresh salmon fillets5 peaches3 tablespoons honey1 tablespoon dry mustard (...

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Silly Susie Saw Caesar Salad by the Sunny Seashore
SaladsSaltwater fishTuna

Silly Susie Saw Caesar Salad by the Sunny Seashore

Ingredients: 1/2 cup extra virgin olive oil3 tablespoons lemon juice1 eggs1 garlic cloves, finely...

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Salmon Salad on the Half Shell
SaladsSalmonSaltwater fish

Salmon Salad on the Half Shell

Ingredients: 3 california avocadoslettuce1 (15 ounce) cans salmon, chilled2 tablespoons finely chopped green onions2...

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Seared Tuna With Citrus Sauce
Lunch/snacksSaltwater fishTuna

Seared Tuna With Citrus Sauce

Ingredients: 1 1/2 lbs tuna steaks, about 6 oz each2 tablespoons olive oil8 ounces...

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Grilled Tuna Steak With Worcestershire
Main dishSaltwater fishTuna

Grilled Tuna Steak With Worcestershire

Ingredients: 8 (8 ounce) tuna steakssalt1 teaspoon black peppercorns, ground4 tablespoons Worcestershire sauce4 tablespoons...

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Cracked Black Pepper Salmon
Main dishSalmonSaltwater fish

Cracked Black Pepper Salmon

Ingredients: 1/4 cup fresh ground black pepper2 salmon fillets or 2 salmon steaks2 teaspoons...

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Broiled Salmon Salad
SaladsSalmonSaltwater fish

Broiled Salmon Salad

Ingredients: 2 (6 ounce) salmon steaks1 medium zucchini1 medium yellow squash1 carrots, scraped1/2 red...

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Grilled Tuna Steaks
Main dishSaltwater fishTuna

Grilled Tuna Steaks

Ingredients: 2 tablespoons olive oil1/2 teaspoon minced garlic1 tablespoon minced roasted red peppers1 fresh...

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Salmon With Parmesan Crust
Main dishSalmonSaltwater fish

Salmon With Parmesan Crust

Ingredients: 1 lb salmon fillets, cut into 1/4 lb. pieces1/4 cup finely chopped onions1...

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Glazed Grilled Salmon Fillets
FishSalmonSaltwater fish

Glazed Grilled Salmon Fillets

Ingredients: 4 (6 ounce) salmon fillets, from center cut, skin removed3 fresh garlic cloves,...

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Tuna Mornay Delite - Low in Fat!
Main dishSaltwater fishTuna

Tuna Mornay Delite – Low in Fat!

Ingredients: 1 tablespoon low-fat butter or 1 tablespoon low-fat margarine4 tablespoons plain flour1 pinch...

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Firehouse Fish
Main dishOne Dish mealSaltwater fish

Firehouse Fish

Ingredients: 1/2-3/4 lb ocean white fish fillets ( fillet of sole works very well)1...

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Easy Roast Salmon
Main dishSalmonSaltwater fish

Easy Roast Salmon

Ingredients: 4 lbs whole gutted salmonolive oilcoarse sea saltfresh ground pepper Directions: Rinse salmon...

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Irish Salmon Cakes
Main dishSalmonSaltwater fish

Irish Salmon Cakes

Ingredients: 1 lb yukon gold potatoes, peeled and cut into 2-inch pieces1 lb salmon...

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Salmon Fillets
Main dishSalmonSaltwater fish

Salmon Fillets

Ingredients: 3/4 lb salmon fillets, cut in halflemons1 teaspoon fresh dill, chopped2 tablespoons mayonnaisesaltwhite...

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Balsamic Tuna
Main dishSaltwater fishTuna

Balsamic Tuna

Ingredients: 4 (6 ounce) tuna steaks1/2 teaspoon salt1/4 teaspoon pepper1 tablespoon olive oil2 tablespoons...

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Spicy Texas Tuna Burgers
Main dishSaltwater fishTuna

Spicy Texas Tuna Burgers

Ingredients: 11 ounces canned tuna, drained2/3 cup instant nonfat dry milk powder12 saltines, crumbled1/2...

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Weight Watcher Oven Fried Fish
FishMain dishSaltwater fish

Weight Watcher Oven Fried Fish

Ingredients: 1 1/2 lbs fresh haddock or 1 1/2 lbs tilapia fillets or 1...

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Grilled Tuna
Main dishSaltwater fishTuna

Grilled Tuna

Ingredients: 1/4 cup soy sauce1 tablespoon maple syrup1 tablespoon prepared horseradish4 (6 ounce) tuna...

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Barbecue Roasted Salmon
Main dishSalmonSaltwater fish

Barbecue Roasted Salmon

Ingredients: 1/4 cup pineapple juice2 tablespoons lemon juice4 (6 ounce) salmon fillets2 tablespoons brown...

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Smoked Salmon Rilettes
AppetizersSalmonSaltwater fish

Smoked Salmon Rilettes

Ingredients: 200 g smoked salmon3 tablespoons creme fraiche15 g unsalted butter, at room temperature,...

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Grilled or Baked Salmon With Lavender
Main dishSalmonSaltwater fish

Grilled or Baked Salmon With Lavender

Ingredients: 3 lbs salmon fillets4 tablespoons honey6 tablespoons virgin olive oil1/2 teaspoon lavender, crushed1/4...

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Tuna Cheese Melt
FishSaltwater fishTuna

Tuna Cheese Melt

Ingredients: 1 (6 ounce) cans tuna in water, drained1 slice cheese, of your choice...

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Superb Salmon Loaf
Main dishSalmonSaltwater fish

Superb Salmon Loaf

Ingredients: 1 nonstick cooking spray1 can salmon, drained, flaked ( 14-3/4 oz.)1 cup Egg...

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Lemon BBQ Grilled Salmon
Main dishSalmonSaltwater fish

Lemon BBQ Grilled Salmon

Ingredients: 1/2 cup favorite tangy barbecue sauce1 lemons, juice of1 lemons, zest of1/2 teaspoon...

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Fish Stew with Coconut (Moqueca)
Main dishSaltwater fishStews

Fish Stew with Coconut (Moqueca)

Ingredients: 2 lbs white fish steaks, cut into 6 portions ( leave skin on...

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Champsdiet featured Image
Main dishSalmonSaltwater fish

Cedar Plank Salmon

Ingredients: 1 -2 salmon fillets1 cedar planks, 10 x8 large enough for the salmon...

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Tuna Vera Cruz
Main dishSaltwater fishTuna

Tuna Vera Cruz

Ingredients: 3 tablespoons tequila or 3 tablespoons rum or 3 tablespoons vodka2 tablespoons lime...

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BBQ Salmon on Wet Plank (Old Native Indian Recipe)
FishSalmonSaltwater fish

BBQ Salmon on Wet Plank (Old Native Indian Recipe)

Ingredients: 1 (5 lb) whole salmon, with skin head removed and tail removed, open...

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Baked Salmon with Herb Sauce
Condimentsetc.Salmon

Baked Salmon with Herb Sauce

Ingredients: 1 1/2 lbs salmon fillets1 tablespoon butter1 salt and pepper1/2 cup mayonnaise1 tablespoon...

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Baked Stuffed Salmon
Main dishSalmonSaltwater fish

Baked Stuffed Salmon

Ingredients: 1 (5 lb) salmon1/2 cup flour8 slices moist crumbed bread1/4 cup butter1 chopped...

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Salmon Pie
Main dishSalmonSaltwater fish

Salmon Pie

Ingredients: 1 (7 ounce) cans salmon, drained and flaked1 (10 ounce) packages frozen chopped...

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Awesome Low Carb Salmon Patties
Main dishSalmonSaltwater fish

Awesome Low Carb Salmon Patties

Ingredients: 14 3/4 ounces salmon, drained1/2 cup pork rinds ( finely ground)1/4 cup minced...

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Salmon Nuggets
Main dishSalmonSaltwater fish

Salmon Nuggets

Ingredients: 1 (7 1/2 ounce) cans salmon ( or flake up some leftover salmon)1/4...

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Imitation Crabmeat Sandwich
Lunch/snacksSaltwater fishSandwiches

Imitation Crabmeat Sandwich

Ingredients: 1/3 cup imitation crabmeat2 tablespoons Miracle Whip1/2 tablespoon celery, finely chopped1/4 teaspoon celery...

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Low Carb Tuna Melt on Zucchini
Main dishSaltwater fishTuna

Low Carb Tuna Melt on Zucchini

Ingredients: 2 (6 ounce) cans tuna packed in oil3 tablespoons fresh parsley, chopped1/4 green...

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grilled glazed tuna
Main dishSaltwater fishTuna

grilled glazed tuna

Ingredients: 1 tablespoon cornstarch3 1/2 tablespoons cold water1 cup chopped fresh pineapple1/4 cup soy...

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Low Carb Salmon Patties
Lunch/snacksSalmonSaltwater fish

Low Carb Salmon Patties

Ingredients: 1 (16 ounce) cans pink salmon or 1 (16 ounce) cans red salmon2...

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