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HomeHealthy Recipes

Category: Saltwater fish

“Seafaring Flavors” – Our “Saltwater Fish” category brings the taste of the ocean to your table. Featuring a variety of saltwater fish like cod, halibut, and sea bass, these recipes range from elegant dinners to casual, beachy fare, ideal for seafood lovers.

Home » Saltwater fish » Page 2
Tuna Pasta Salad With Yogurt Dill Sauce
SaladsSaltwater fishTuna

Tuna Pasta Salad With Yogurt Dill Sauce

Ingredients: 1 cup orzo pasta3 green onions, sliced thin ( tops included)1/4 cup green...

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Main dishSalmonSaltwater fish

Salmon Wellington

Ingredients: 1 lb spinach2 tablespoons olive oil4 garlic cloves, mincedsalt and pepper, to taste1...

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Grilled Honey-Balsamic Salmon
Main dishSalmonSaltwater fish

Grilled Honey-Balsamic Salmon

Ingredients: 1 1/2 tablespoons honey1 1/2 tablespoons Dijon mustard1 tablespoon balsamic vinegar1/4 teaspoon ground...

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Kittencal's Easy Moist Salmon Steaks
Main dishSalmonSaltwater fish

Kittencal’s Easy Moist Salmon Steaks

Ingredients: 2 salmon steaks ( about 1-inch thick)2 tablespoons lemon juice ( can reduce...

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Ww 6 Points - Savory Cilantro Salmon
FishSalmonSaltwater fish

Ww 6 Points – Savory Cilantro Salmon

Ingredients: 1 1/2 cups fresh cilantro leaves1 tablespoon fresh lime juice1/2 teaspoon ground cumin1/2...

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Spiced Tuna With Pineapple Glaze
Main dishSaltwater fishTuna

Spiced Tuna With Pineapple Glaze

Ingredients: 4 (6 -8 ounce) tuna steaks, about 1 1/2 inches thick4 slices pineapple1...

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Marinated Salmon with Kiwi-Mango Relish
Main dishSalmonSaltwater fish

Marinated Salmon with Kiwi-Mango Relish

Ingredients: 1 tablespoon honey2 teaspoons low sodium soy sauce1 teaspoon olive oil1/4 teaspoon black...

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Smoked Salmon (Lox) Canapes
AppetizersSalmonSaltwater fish

Smoked Salmon (Lox) Canapes

Ingredients: 1/2 cup cream cheese, softened1/2 cup smoked salmon, chopped ( lox)2 tablespoons fresh...

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Sesame Crusted Tuna Steaks With Balsamic Sauce
Main dishSaltwater fishTuna

Sesame Crusted Tuna Steaks With Balsamic Sauce

Ingredients: 4 (6 ounce) tuna steaks ( room temperature)1/2 teaspoon salt1 teaspoon fresh ground...

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Salmon Mushroom Quiche
Main dishSalmonSaltwater fish

Salmon Mushroom Quiche

Ingredients: 1 unbaked pie crusts1 tablespoon butter1 cup sliced mushrooms1/2 cup onions, thinly sliced1...

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Chilled Salmon With Herb Mayonnaise
Main dishSalmonSaltwater fish

Chilled Salmon With Herb Mayonnaise

Ingredients: 1 cup olive oilolive oil3 tablespoons fresh basil leaves, minced2 tablespoons balsamic vinegarsaltfresh...

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Seared Spiced Salmon Steaks With Black Bean Salsa
Main dishSalmonSaltwater fish

Seared Spiced Salmon Steaks With Black Bean Salsa

Ingredients: 6 (5 -6 ounce) salmon steaks ( 150-175g)3 fat garlic cloves2 teaspoons rock...

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Wasabi Tuna Steaks With Hokkien or Udon Noodles
Main dishSaltwater fishTuna

Wasabi Tuna Steaks With Hokkien or Udon Noodles

Ingredients: 4 fresh tuna steaks, 1-2 inch thick ( we like Yellowfin for this)1...

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Steamed Ginger Garlic Salmon
FishSalmonSaltwater fish

Steamed Ginger Garlic Salmon

Ingredients: 1 lb boneless skinless salmon fillets3 tablespoons mirin2 tablespoons soy sauce1 tablespoon minced...

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Salmon Burgers With Dill Tartar Sauce
Main dishSalmonSaltwater fish

Salmon Burgers With Dill Tartar Sauce

Ingredients: 10 ounces salmon fillets, skinless and cut into 1-inch pieces3 tablespoons tartar sauce,...

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Baked Salmon With Black Olive Salsa
FishSalmonSaltwater fish

Baked Salmon With Black Olive Salsa

Ingredients: 4 salmon fillets1/4 cup sliced pitted black olives1/4 cup chopped red bell peppers1/4...

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Snapper Fillets With Herb and Caper Butter
FishMain dishSaltwater fish

Snapper Fillets With Herb and Caper Butter

Ingredients: 4 red snapper fillets2 tablespoons oilseasoned flour90 g butter, softened1 tablespoon finely chopped...

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Barbecue Roasted Salmon
Main dishSalmonSaltwater fish

Barbecue Roasted Salmon

Ingredients: 1/4 cup pineapple juice2 tablespoons lemon juice4 (6 ounce) salmon fillets2 tablespoons brown...

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Salmon With Cilantro and Roasted Serrano Aioli
Main dishSalmonSaltwater fish

Salmon With Cilantro and Roasted Serrano Aioli

Ingredients: 3 tablespoons mayonnaise1 teaspoon salt1/4 cup lime juice, freshly squeezed1 garlic cloves4 serrano...

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Lemon Thyme Swordfish
Lunch/snacksMain dishSaltwater fish

Lemon Thyme Swordfish

Ingredients: 6 (6 ounce) swordfish steaks, 1/2 inch thick,skin removed2 lemons, juice of2 shallots,...

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Glazed Grilled Salmon
FishSalmonSaltwater fish

Glazed Grilled Salmon

Ingredients: 3 tablespoons packed dark brown sugar4 teaspoons Dijon mustard1 tablespoon soy sauce1 teaspoon...

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BBQ Salmon on Wet Plank (Old Native Indian Recipe)
FishSalmonSaltwater fish

BBQ Salmon on Wet Plank (Old Native Indian Recipe)

Ingredients: 1 (5 lb) whole salmon, with skin head removed and tail removed, open...

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Salmon With Citrus-Balsamic Vinaigrette
Main dishSalmonSaltwater fish

Salmon With Citrus-Balsamic Vinaigrette

Ingredients: 1/4 cup fresh orange juice2 tablespoons balsamic vinegar1 teaspoon grainy mustard or 1...

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Smoked Fish Pie
FishMain dishSaltwater fish

Smoked Fish Pie

Ingredients: 500 g smoked fish fillet1 medium diced onions3 large dill sprigs1/4 cup chopped...

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Szechuan Tuna Steaks for the George Foreman Grill
FishSaltwater fishTuna

Szechuan Tuna Steaks for the George Foreman Grill

Ingredients: 4 tuna steaks, cut 1 inch thick ( about 6 oz each)1/4 cup...

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Tuna Cheese Bake
Main dishSaltwater fishTuna

Tuna Cheese Bake

Ingredients: 2 (6 ounce) cans solid white tuna, drained1/2 cup green peppers, chopped1/2 cup...

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Salmon with Avocado Wild Rice
RiceSalmonSaltwater fish

Salmon with Avocado Wild Rice

Ingredients: 2 1/3 cups water1 tablespoon butter1 cup wild rice mix1 avocados1 red bell...

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Corvina Cacerola (Ecuadorean Fish Casserole)
CasserolesMain dishSaltwater fish

Corvina Cacerola (Ecuadorean Fish Casserole)

Ingredients: 4 green plantains1 lb fish fillets4 ounces onions, minced4 ounces bell peppers, peeled,...

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Stewed Swordfish
Main dishSaltwater fishStews

Stewed Swordfish

Ingredients: 1 1/2 lbs swordfish, cut into strips2 onions, choppedparsley1 bay leavessalt and pepper50...

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Main dishSaltwater fishTuna

Baked Tuna and Zucchini Risotto

Ingredients: 2 tablespoons extra virgin olive oil1 onions, finely chopped200 g arborio rice375 ml...

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spicy tuna pasta
Main dishSaltwater fishTuna

spicy tuna pasta

Ingredients: 1 tablespoon olive oil2 cloves garlic, minced2 fresh chilies1 red bell peppers or...

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Main dishSalmonSaltwater fish

Steve’s Salmon Pasta

Ingredients: 1 stalk celery1 medium carrots1 clove garlic2 small chilies2 salmon fillets1/2 teaspoon rosemary8...

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Herbed Grilled Tuna in Foil (Pesce al Cartoccio)
Main dishSaltwater fishTuna

Herbed Grilled Tuna in Foil (Pesce al Cartoccio)

Ingredients: 4 slices fresh tuna, one slice per person about 1 ” thick1/2 cup...

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Tuna-Riffic Pasta Salad
SaladsSaltwater fishTuna

Tuna-Riffic Pasta Salad

Ingredients: 1 (8 ounce) packages pasta shells1 (10 ounce) packages frozen peas1 (6 7/8...

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Swordfish Steaks With Spicy Marinade
FishMain dishSaltwater fish

Swordfish Steaks With Spicy Marinade

Ingredients: 12 garlic cloves1/3 cup olive oil6 tablespoons vinegar1 pinch ground cloves1/2 teaspoon pepper1/2...

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Honey Mustard Microwave Salmon
Main dishSalmonSaltwater fish

Honey Mustard Microwave Salmon

Ingredients: 2 (6 -8 ounce) salmon fillets1 tablespoon dijon-style mustard2 teaspoons honey1 pinch thyme...

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Vegetable-Poached Salmon
Main dishSalmonSaltwater fish

Vegetable-Poached Salmon

Ingredients: 3 cups water1 small onions, thinly sliced1 small leeks, thinly sliced1 stalk celery,...

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Salmon Salad on the Half Shell
SaladsSalmonSaltwater fish

Salmon Salad on the Half Shell

Ingredients: 3 california avocadoslettuce1 (15 ounce) cans salmon, chilled2 tablespoons finely chopped green onions2...

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Southern Fried Salmon Patties
FishSalmonSaltwater fish

Southern Fried Salmon Patties

Ingredients: 1 (14 3/4 ounce) canned salmon1/4 cup onions, finely chopped1/4 cup cornmeal1/4 cup...

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Low-Fat Teriyaki Grilled Tuna Steaks
Main dishSaltwater fishTuna

Low-Fat Teriyaki Grilled Tuna Steaks

Ingredients: 1/4 cup soy sauce3 tablespoons brown sugar3 tablespoons olive oil2 tablespoons white wine...

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Pomegranate Glazed Salmon
Main dishSalmonSaltwater fish

Pomegranate Glazed Salmon

Ingredients: 1 large pomegranates, seeds removed or 1/2 cup pomegranate juice1 teaspoon Dijon mustard1...

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Roasted Salmon and Rhubarb
Main dishSalmonSaltwater fish

Roasted Salmon and Rhubarb

Ingredients: 1 lb rhubarb, cut into 1/4 inch pieces ( about 3 1/2 cups)1/3...

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Seaside Salad
SaladsSaltwater fishTuna

Seaside Salad

Ingredients: 1 (8 ounce) packages small shell pasta2 (7 ounce) cans tuna, drained &...

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Tuna and Pasta Bake
Main dishSaltwater fishTuna

Tuna and Pasta Bake

Ingredients: 1 can tuna in brine or 1 can tuna in water1 can campbell’s...

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BBQ Salmon Filet
Main dishSalmonSaltwater fish

BBQ Salmon Filet

Ingredients: 1 (3 lb) side salmon, small bones removed2 tablespoons lite olive oil2 tablespoons...

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Honey-Lime Salmon
Main dishSalmonSaltwater fish

Honey-Lime Salmon

Ingredients: 3 tablespoons honey1 teaspoon ground cumin1 teaspoon ground coriander3/4 teaspoon salt3/4 teaspoon lime...

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Fresh Tuna Steaks on a Bed of Couscous
Main dishSaltwater fishTuna

Fresh Tuna Steaks on a Bed of Couscous

Ingredients: 14 ounces chicken broth, canned or 14 ounces homemade chicken stock10 ounces couscous5...

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Salmon Patties With Lemon Sauce
Main dishSalmonSaltwater fish

Salmon Patties With Lemon Sauce

Ingredients: 1 (14 3/4 ounce) cans pink salmon, drained skin and bones removed3/4 cup...

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Barbecued Fish in Foil
FishMain dishSaltwater fish

Barbecued Fish in Foil

Ingredients: 2 lbs red snapper or 2 lbs mullet fish ( or other firm-fleshed...

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Baked Fish in Tomato Sauce
FishMain dishSaltwater fish

Baked Fish in Tomato Sauce

Ingredients: 1 lb fish fillets ( such as cod, pollock or haddock)salt and pepperolive...

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Tuna With Wasabi Lime Butter Sauce
FishSaltwater fishTuna

Tuna With Wasabi Lime Butter Sauce

Ingredients: 4 tuna steaks ( 1-inch thick)vegetable oil, for brushing tuna1 1/2 teaspoons crushed...

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Peppered Tuna With Mushroom Sauce
Main dishSaltwater fishTuna

Peppered Tuna With Mushroom Sauce

Ingredients: 3 tablespoons butter1 cup fresh mushrooms, sliced3/4 cup plum sauce1/4 cup light soy...

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Cajun Salmon Fillets
Main dishSalmonSaltwater fish

Cajun Salmon Fillets

Ingredients: 1 tablespoon olive oil1 garlic cloves, minced1 teaspoon paprika3/4 teaspoon pepper1/2 teaspoon dried...

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Main dishSalmonSaltwater fish

Baked Salmon with Orange Juice

Ingredients: 2 salmon steaks or 2 salmon fillets1 teaspoon butter10 tablespoons orange juice (...

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Easy Roast Salmon
Main dishSalmonSaltwater fish

Easy Roast Salmon

Ingredients: 4 lbs whole gutted salmonolive oilcoarse sea saltfresh ground pepper Directions: Rinse salmon...

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Lemony Salmon Patties
FishSalmonSaltwater fish

Lemony Salmon Patties

Ingredients: 2 (14 3/4 ounce) cans pink salmon, drained, skin and bones removed1 1/2...

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Aussie Beer Batter Fish
FishMain dishSaltwater fish

Aussie Beer Batter Fish

Ingredients: 4 fish filletscornflour2 cups plain floursalt and pepper10 1/2 fluid ounces beeroil, for...

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Vonny's Fish With Ginger
FishMain dishSaltwater fish

Vonny’s Fish With Ginger

Ingredients: 2 stalks celery6 large mushrooms2 carrots3 cm piece fresh ginger600 g fish fillets...

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Salmon Barley Pilaf
Main dishSalmonSaltwater fish

Salmon Barley Pilaf

Ingredients: 1 tablespoon olive oil1 onions, finely chopped1 carrots, finely chopped1 celery, , finely...

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Smoked Salmon Cheesecake
AppetizersSalmonSaltwater fish

Smoked Salmon Cheesecake

Ingredients: 1/2 cup round crackers, crushed2 (8 ounce) packages cream cheese, softened4 eggs1 cup...

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