Ingredients: 2 (3 ounce) packages sugar-free strawberry gelatin2 cups hot water1/2 cup lemon juice,...
Dandy Sweet and Sour Sauce
Ingredients: 1 cup crushed pineapple1/2 cup sugar1/2 chopped green peppers1/4 cup chopped pimientos1/2 clove...
Bermuda Rum Swizzle
Ingredients: 4 ounces goslings black seal rum4 ounces goslings barbados rum2 limes, juice of...
Punch for a Bunch
Ingredients: 2 packages unsweetened Kool-Aid ( use flavor desired for color)3 quarts water2 (6...
Heavenly Fruit Hash
Ingredients: 2 cups Cool Whip, thawed1 cup miniature marshmallows1 cup shredded coconut1 (1 ounce)...
Holiday Punch
Ingredients: 1 gallon cranberry juice2 cups pineapple juice2 oranges, sliced6 cinnamon sticks8 whole cloves...
To Die for Pork Spareribs
Ingredients: 1 1/2 kg pork spareribs1/2 cup tomato ketchup1/4 cup teriyaki sauce1/4 cup red...
Pineapple Fried Rice from Cooked (Leftover) Rice and Chicken
Ingredients: 1 teaspoon oil1 teaspoon garlic, chopped2 eggs, whisked1 cup leftover white rice2 tablespoons...
Chicken Pineapple Patties
Ingredients: 250 g cooked chicken, finely chopped2 tablespoons soft breadcrumbs1 tablespoon finely chopped shallots...
Dietetic Diabetic Pineapple Pudding
Ingredients: 1 (19 ounce) cans crushed pineapple in juice1 1/2 cups soymilk2 tablespoons minute...
Pineapple Pasta Salad
Ingredients: 12 ounces corkscrew macaroni1 (20 ounce) cans pineapple chunks1 cup vegetable oil1/2 cup...
Marshmallow Pineapple Fluff Dessert
Ingredients: 1 cup milk3 cups marshmallows2 cups whipping cream ( not pre-whipped)1 (15 ounce)...
Fruitie-Tootie Cooler
Ingredients: 6 -8 ice cubes1/2 cup cubed cantaloupe, chilled1/2 cup pineapple chunks1/2 cup cranberry...
Grilled Cajun Salmon With Tomato Pineapple Salsa
Ingredients: 2 tablespoons minced fresh parsley2 tablespoons extra virgin olive oil1 teaspoon cajun seasoning1/2...
Glazed Fruit Salad
Ingredients: 2 (20 ounce) cans pineapple chunks, undrained1 (11 ounce) cans mandarin oranges, drained1...
Five Fruit Salad
Ingredients: 1 cup seedless grapes1/2 cup oranges, peeled,sliced,and quartered1/2 cup cantaloupes, cubed1/2 cup bananas,...
chicken stir- fry
Ingredients: 2 tablespoons sesame oil4 chicken breasts, cut into strips1 package almonds1/3 cup frozen...
Pineapple Pink Perfection Juice
Ingredients: 1/4 watermelon, pink and white flesh only, no rind1 pint strawberries, washed and...
Fish Fillets in Coconut Sauce
Ingredients: 4 large red snapper fillets ( or other fish)1 limes, juice ofsaltpepper1/2 teaspoon...
Tropical Baked Chicken
Ingredients: 3 lbs chicken pieces4 teaspoons Dijon mustard2 tablespoons honey1/2 cup chopped onions1/4 cup...
Bahama-Mama Pork Chops or Chicken
Ingredients: 1 (8 ounce) cans pineapple chunks ( or crushed will work, too)1 tablespoon...
Pineapple Coconut Empanadas
Ingredients: 2 1/2 cups all-purpose flour1/2 teaspoon salt3/4 cup solid shortening1 tablespoon sour cream1/2...
Pineapple, Coconut, Banana Rum Delight
Ingredients: 15 ounces of cream coconut milk20 ounces pineapple chunks46 ounces pineapple juice10 ounces...
Pineapple Salad
Ingredients: 1 tablespoon all-purpose flour1/2 cup white sugar2 tablespoons dry tapioca2 tablespoons cider vinegar1...
5 Cup Ambrosia Salad
Ingredients: 1 cup coconut1 cup mandarin orange segments, drained1 cup crushed pineapple, drained1 cup...
Orange Ice Cream
Ingredients: 1 (2 liter) bottles orange soda1 (20 ounce) cans crushed pineapple1 (14 ounce)...
Malibu Bay Breeze
Ingredients: 1 1/2 ounces coconut rum ( I use Malibu Rum)2 ounces cranberry juice2...
Delicious Salad
Ingredients: 2 (3 ounce) packages lime Jell-O gelatin2 cups hot water2 1/2 cups vanilla...
Pineapple Oatmeal
Ingredients: 1 1/2 cups water1 (8 ounce) cans crushed pineapple ( do not drain)1...
Huhi-La Smoothie
Ingredients: 2 -4 ice cubes1 cup soft tofu or 1 cup silken tofu4 -6...
Tutti Frutti Trifle
Ingredients: 1/2 grapefruits1 oranges1 cup fresh pineapple6 marshmallows6 maraschino cherries1/2 cup moist coconut, shredded2...
Pineapple-Banana Drink
Ingredients: 1/2 cup nonfat plain yogurt1 teaspoon honey1 (6 ounce) cans unsweetened pineapple juice1...
Spicy Pineapple Fritters
Ingredients: 1 habaneros, minced ( use with or without seeds up to what you...
Polynesian Chicken Salad
Ingredients: 2 cups chicken, cooked and diced in small pieces1 1/2 cups celery, diced1...
Hot Spiced Drink
Ingredients: 32 ounces cranberry juice16 ounces apple juice16 ounces water1 (16 ounce) cans frozen...
Pineapple Layer Cake
Ingredients: 1 (18 ounce) packages yellow cake mix3 eggs ( or as called for...
Delicious Low-Fat Carrot Cake
Ingredients: 2 1/2 cups cake flour2 teaspoons baking soda1 teaspoon cinnamon1/2 teaspoon allspice1/2 teaspoon...
Hawaiian Chicken Salad
Ingredients: 2 cups chopped cooked chicken or 2 cups cooked turkey1/2 cup coconut1/4 cup...
Quickie Fruit Salad
Ingredients: 1 can peach pie filling or 1 can apricot filling1 can pineapple chunks...
Pineapple Upside Down Cake
Ingredients: 2 tablespoons unsalted butter ( 1oz)1/4 cup brown sugar ( not packed)1/2 teaspoon...
Sparkling Party Punch
Ingredients: 1 (6 ounce) cans frozen lemonade1 (6 ounce) cans frozen orange juice1 (6...
Bride’s Punch
Ingredients: 1 (46 ounce) cans pineapple juice1 (2 liter) bottles ginger ale1 quart vanilla...
Pina Colada Dessert
Ingredients: 1 cup flour1/4 cup brown sugar, firmly packed1/2 cup butter or 1/2 cup...
Pineapple Beef Stir-Fry
Ingredients: 1 (20 ounce) cans pineapple chunks in juice1 tablespoon fresh ginger, grated1 tablespoon...
Chicken Adobo Aloha
Ingredients: 1 small chicken, cut up1 can pineapple tidbits, drained and reserve syrup1/2 cup...
Ambrosia Waldorf Salad
Ingredients: 2 cups fresh cranberries or 2 cups frozen cranberries, halved1/2 cup sugar3 cups...
Pineapple Iced Tea
Ingredients: 1 quart water7 individual tea bags1 cup unsweetened pineapple juice1/3 cup lemon juice2...
Pina Colada Tart
Ingredients: 1 1/4 cups all-purpose flour1/4 cup brown sugar, packed1/4 teaspoon salt1/4 cup butter,...
Super Sweet Pineapple Apple and Raisin Fat Free Salad
Ingredients: 4 apples3/4 cup chopped canned pineapple ( with some juice reserved)2 tablespoons lemon...
Tossed Greens With Pineapple, Apple and Feta Cheese
Ingredients: 2 apples, cored and thinly sliced1 1/2 cups pineapple, cubed1 red onions or...
Orange-Pineapple Coconut Smoothie
Ingredients: 1/4 cup orange juice1/4 cup pineapple juice1 tablespoon coconut milk ( thick)1/2 bananas1/4...
Pineapple Rice
Ingredients: 4 cups cooked rice, that has been removed from pan it was cooked...
Dump Cake IIi
Ingredients: 1 (20 ounce) cans crushed pineapple, undrained1 (8 ounce) cans coconut, sweetened (...
Dreamy Frozen Fruit Salad
Ingredients: 2 (1 1/2 ounce) envelopes whipped dessert topping mix ( Dream Whip)2 (3...
Hot or Cold Spiced Fruits
Ingredients: 1 (15 ounce) cans sliced peach halves in syrup1 (15 ounce) cans sliced...
Holiday Carrot Salad
Ingredients: 4 large carrots, grated1/3 cup raisins3 tablespoons mayonnaise1/4 cup pineapple juice3 teaspoons cinnamon1/2...
Mom’s First Place Turkey Fruit Salad
Ingredients: 1/2 cup low-fat mayonnaise2 tablespoons honey1/8 teaspoon ginger, ground11 ounces canned mandarin oranges,...
Sour Cream Fruit Salad
Ingredients: 1 can mandarin oranges1 cup apples, chunks1 cup seedless grapes ( sliced in...
Strawberry Dump Salad
Ingredients: 1 (16 ounce) cartons cottage cheese1 (20 ounce) cans crushed pineapple, drained1 (3...
Refrigerator Pineapple Cheesecake
Ingredients: 1 cup graham cracker crumbs1 1/2 lbs 1% fat cottage cheese8 ounces crushed...
