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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 17
Italian Rustico Soup
Elbow macaroniPastaSoups & stews

Italian Rustico Soup

Ingredients: 1 cup barilla elbow macaroni2 tablespoons olive oil1 lb fresh escarole or 1...

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pasta with peanut sauce
Main dishPastarice and grains

pasta with peanut sauce

Ingredients: 1 lb spaghetti3/4 cup reduced-fat creamy peanut butter1/3 cup hot water3 tablespoons soy...

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Basil Artichoke Fettuccini
Main dishPastaSide dishes

Basil Artichoke Fettuccini

Ingredients: 8 ounces fettuccine pasta, cooked2 (9 ounce) packages frozen artichoke hearts, thawed2 red...

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Ww 1 Point Weight Watchers Macaroni Salad
Elbow macaroniPastaSalads

Ww 1 Point Weight Watchers Macaroni Salad

Ingredients: 2 cups whole wheat elbow macaroni1/2 cup fat-free mayonnaise1/4 cup nonfat sour cream1/4...

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Angel Hair Pasta With Creamy Mushroom Sauce
CheesePastaSide dishes

Angel Hair Pasta With Creamy Mushroom Sauce

Ingredients: 4 ounces angel hair pasta ( capellini)1 1/2 cups fresh sliced mushrooms1 medium...

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Patti Labelle's Macaroni and Cheese
Elbow macaroniPastaSide dishes

Patti Labelle’s Macaroni and Cheese

Ingredients: 1 tablespoon vegetable oil1 lb macaroni8 tablespoons butter1 tablespoon butter1/2 cup muenster cheese,...

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Spinach Pasta Using a Pasta Machine
Main dishPastaVegetables

Spinach Pasta Using a Pasta Machine

Ingredients: 1 (12 ounce) packages frozen spinach2 tablespoons water2 cups all-purpose flour ( use...

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Thai Pasta Salad
Main dishPastaSalads

Thai Pasta Salad

Ingredients: 3 garlic cloves, crushed1 tablespoon rice vinegar1 tablespoon brown sugar6 tablespoons chunky peanut...

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Italian Spaghetti Meat Sauce
Condimentsetc.Pasta

Italian Spaghetti Meat Sauce

Ingredients: 2 tablespoons olive oil1/2 teaspoon Worcestershire sauce1 lb ground beef, cooked,drained1 small onions,...

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< 30 minsPastarice and grains

Pasta Potpourri

Ingredients: 4 ounces penne or 4 ounces rigatoni pasta, uncooked1 teaspoon sesame oil1 small...

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Penne With Spinach and Sun-Dried Tomatoes
Main dishPastaPenne

Penne With Spinach and Sun-Dried Tomatoes

Ingredients: 1 cup sun-dried tomatoes, without oil1/4 cup chicken broth1 tablespoon extra virgin olive...

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PastaPenneSide dishes

Penne Pasta With Asparagus Sauce

Ingredients: 1 lb fresh asparagus1 tablespoon lemons, zest of, finely grated1/4 cup olive oil1...

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Main dishPastaVegetables

Garlic and Herb Pasta

Ingredients: 24 garlic cloves ( peeled and chopped fine)2 teaspoons olive oil1 1/2 cups...

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Pasta With Lemon
Low sodiumMain dishPasta

Pasta With Lemon, Spinach, Parmesan and Bread Crumbs

Ingredients: 2 cups fresh breadcrumbs, made from crustless french bread7 tablespoons extra virgin olive...

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PastaRicerice and grains

Coll’uvetta (Rice with Raisins)

Ingredients: 4 tablespoons olive oil1 clove garlic, finely minced1 tablespoon freshly chopped Italian parsley1...

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Chicken Pasta Primavera
ChickenMain dishPasta

Chicken Pasta Primavera

Ingredients: 2 1/2 lbs chicken, breasts, thighs and drumsticks1 1/3 cups carrots, cut into...

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Brown and Wild Rice Pilaf
PastaRicerice and grains

Brown and Wild Rice Pilaf

Ingredients: 1/2 cup uncooked brown rice1/2 cup uncooked wild rice1/2 cup finely chopped onions1/2...

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Lunch/snacksMain dishPasta

Broccoli Pork

Ingredients: 2 garlic cloves, minced2 tablespoons onions, finely chopped2 tablespoons lemon juice2 tablespoons soy...

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Pastina With Ricotta
Lunch/snacksPastaSide dishes

Pastina With Ricotta

Ingredients: 1 cup Italian pastina, uncookedsalt1/2 cup ricotta cheese2 teaspoons unsalted butter Directions: Bring...

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Chilled Somen Noodles (Hiyashi Somen)
Lunch/snacksPastarice and grains

Chilled Somen Noodles (Hiyashi Somen)

Ingredients: 1 cup dashi ( Japanese bonito stock, available as instant granules or make...

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Parmesan Bow Ties
CheesePastaSide dishes

Parmesan Bow Ties

Ingredients: 2 cups uncooked bow tie pasta1/4 cup zesty Italian salad dressing1/4 cup shredded...

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Pasta Toss With a Kick
Main dishPastarice and grains

Pasta Toss With a Kick

Ingredients: 2 tablespoons olive oil4 minced garlic cloves1 (28 ounce) cans chopped tomatoes1/2 cup...

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Artichoke Baked Ziti
Main dishOne Dish mealPasta

Artichoke Baked Ziti

Ingredients: 3 (16 ounce) cans artichokes, not marinated,chopped into small pieces1 lb ziti pasta,...

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Yolkless Noodles
Pastarice and grainsSide dishes

Yolkless Noodles

Ingredients: 2 cups all-purpose flour1/2 teaspoon salt2 egg whites, beaten1/3 cup water2 teaspoons olive...

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CasserolesMain dishPasta

El Paso Pasta Bake

Ingredients: 1 lb hot Italian sausages or 1 lb chorizo sausage8 ounces small shell...

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Bountiful Barley
GrainsPastarice and grains

Bountiful Barley

Ingredients: 2 large yellow onions3 tablespoons butter1 1/2 cups medium pearl barley2 cans chicken...

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Velvety Pasta With Chicken and Mushrooms
Main dishPastarice and grains

Velvety Pasta With Chicken and Mushrooms

Ingredients: 12 ounces al dente pasta1 1/2 lbs boneless skinless chicken breasts or 1...

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Eve's Brie Pasta
Main dishOne Dish mealPasta

Eve’s Brie Pasta

Ingredients: 1 lb bow tie pasta or 1 lb rotini pasta, cooked,rinsed,and drained8 -10...

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Champagne Risotto
PastaRicerice and grains

Champagne Risotto

Ingredients: 4 cups chicken broth or 4 cups stock5 tablespoons butter1 medium onions (...

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German Pasta Salad
PastaSaladsVegetables

German Pasta Salad

Ingredients: 1/2 lb ziti pasta1/2 small cabbage1/2 lb cooked ham, diced2 medium carrots, peeled...

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Herbed Zucchini Noodles (Low-Fat)
PastaSide dishesSquash

Herbed Zucchini Noodles (Low-Fat)

Ingredients: 2 large zucchini2 teaspoons unsalted butter1 tablespoon fresh parsley leaves, chopped1 tablespoon fresh...

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Pork Stir Fry With Hokkien Noodles
Main dishPastaPork

Pork Stir Fry With Hokkien Noodles

Ingredients: 500 g pork, cut in strips450 g fresh hokkien noodles1/2 red capsicums, thinly...

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Easy Sun-Dried Tomato Pasta
Main dishOne Dish mealPasta

Easy Sun-Dried Tomato Pasta

Ingredients: 1 lb pasta, of your choice1 garlic cloves1 (5 ounce) packages herbed feta...

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My Favorite Pesto Recipe
< 30 minsPastarice and grains

My Favorite Pesto Recipe

Ingredients: 2 cups of firmly packed basil leaves, washed and dried3 garlic cloves1/2 cup...

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California Club Turkey and Pasta Salad
Pastarice and grainsSalads

California Club Turkey and Pasta Salad

Ingredients: 3/4 cup mayonnaise1 teaspoon sugar1/8 teaspoon pepper2 tablespoons milk2 tablespoons white wine vinegar2...

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Pasta House Salad
Pastarice and grainsSalads

Pasta House Salad

Ingredients: 1 head iceberg lettuce1 head romaine lettuce1 (10 ounce) cans artichoke hearts, drained...

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Crab Delight Fettuccini
CrabPastaShellfish

Crab Delight Fettuccini

Ingredients: 6 ounces fettuccine pasta1/4 cup butter2 cloves garlic, finely chopped1 cup half-and-half1 (8...

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Indonesian Sesame Noodles
Lunch/snacksPastaSide dishes

Indonesian Sesame Noodles

Ingredients: 1/4 cup peanut butter ( your choice, creamy or crunchy)2 tablespoons soy sauce2...

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Wild Rice With Bacon
PastaRicerice and grains

Wild Rice With Bacon

Ingredients: 6 slices bacon, crisp cooked, break into pieces1 tablespoon butter or 1 tablespoon...

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Lunch/snacksPastaSnacks

Surimi Snack

Ingredients: 2 cups cooked pasta ( shells are good)1 cup diced surimi ( I...

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Linguine With Garlicky Breadcrumbs
Main dishPastarice and grains

Linguine With Garlicky Breadcrumbs

Ingredients: 1 slice day old hearty white bread, torn2 tablespoons olive oil, divided6 garlic...

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Broccoli
CheeseMain dishPasta

Broccoli, Garlic and Rigatoni for Two

Ingredients: 1/3 lb rigatoni pasta, asta1 cup broccoli florets ( tops)2 tablespoons parmesan cheese2...

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Perfect Pasta Salad:
Kid FriendlyPastarice and grains

Perfect Pasta Salad:

Ingredients: 1 (1 lb) box tri-colored pasta2 cups chopped green peppers2 cups diced tomatoes1...

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Quick Chicken Cacciatore
ChickenMain dishPasta

Quick Chicken Cacciatore

Ingredients: 1 lb rigatoni pasta or 1 lb penne4 boneless skinless chicken breasts (...

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Noodle Koogle ( Kugel )
Main dishPastaSide dishes

Noodle Koogle ( Kugel )

Ingredients: 1 lb wide egg noodles1 cup sugar1/2 cup golden raisins6 large eggs1 cup...

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Ziti Casserole
CasserolesMain dishPasta

Ziti Casserole

Ingredients: 1 (1 lb) package ziti pasta1 (1 lb) container ricotta cheese or 1...

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Noodle Salad with Peanut-Lime Vinaigrette
Pastarice and grainsSalads

Noodle Salad with Peanut-Lime Vinaigrette

Ingredients: 1 lb cooked al dente and cooled thin pasta ( that’s 1 lb....

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Nice Thai Burritos
Main dishPastarice and grains

Nice Thai Burritos

Ingredients: 2 cups short-grain brown rice, cooked 1 cup broccoli, cut up into small...

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Hot Grape-nuts Cereal
BreakfastGranola and porridgePasta

Hot Grape-nuts Cereal

Ingredients: 1/2 cup Grape-nuts cereal1/3 cup milk1 tablespoon honey Directions: Combine cereal and milk...

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Chorizo Pasta Bake
Main dishOne Dish mealPasta

Chorizo Pasta Bake

Ingredients: 1 onions, chopped1 tablespoon oil200 g chorizo sausage400 g chopped tomatoes ( canned)1...

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Aunt Helen's Rice Pilaf
PastaRicerice and grains

Aunt Helen’s Rice Pilaf

Ingredients: 1/4 cup butter3/4 cup birds nest angel hair pasta ( broken up into...

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Spinach Bean Soup
BeansPastaSoups & stews

Spinach Bean Soup

Ingredients: 1/2 cup onions, chopped3 garlic cloves, minced1 tablespoon olive oil2 cups water1 (15...

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Fried Cornmeal Mush
GrainsPastarice and grains

Fried Cornmeal Mush

Ingredients: 6 cups boiling water1 teaspoon salt1 cup yellow cornmeal4 tablespoons flour Directions: Bring...

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MALFADINE ALLA ROMANA (Pasta with Bacon and Cheese sauce)
Main dishPastarice and grains

MALFADINE ALLA ROMANA (Pasta with Bacon and Cheese sauce)

Ingredients: 10 ounces mafalda pasta3 tablespoons olive oil1 onions, chopped finely7 ounces lardons or...

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Pasta Valenzana
Main dishPastaShellfish

Pasta Valenzana

Ingredients: 1 red bell peppers, cut into long thin strips2 cloves garlic, minced1/8 teaspoon...

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Santa Fe Rice
Low fatPastarice and grains

Santa Fe Rice

Ingredients: 2 cups Minute Rice, uncooked1 (15 ounce) cans black beans, drained and rinsed1...

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Peanut Szechuan Pasta
Main dishOne Dish mealPasta

Peanut Szechuan Pasta

Ingredients: 8 ounces spaghetti or 8 ounces linguine2 cups broccoli florets or 1 (10...

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Mediterranean Spaghetti With Tomatoes and Feta
Main dishPastaSpaghetti

Mediterranean Spaghetti With Tomatoes and Feta

Ingredients: 2 teaspoons olive oil1 teaspoon dried oregano1 large garlic cloves, minced2 cups tomatoes,...

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To Die for Spaghetti Carbonara by Tom Cruise
Main dishPastaSpaghetti

To Die for Spaghetti Carbonara by Tom Cruise

Ingredients: good first cold press extra virgin olive oil, 1/2 inch in large saute...

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Broccoli Cauliflower Tetrazzini
BroccoliPastaSide dishes

Broccoli Cauliflower Tetrazzini

Ingredients: 8 ounces uncooked spaghetti, broken into thirds1 (16 ounce) packages frozen broccoli carrots...

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