Ingredients: 2 (10 1/2 ounce) cans cream of chicken soup or 2 (10 1/2...
Pizza Casserole – Easy and Kid-Pleasing
Ingredients: 2 cups egg noodles1 lb ground beef1/3 cup onions, finely chopped2 garlic cloves,...
Tomato Garlic Onion Soup
Ingredients: 20 garlic cloves ( more if you like)2 medium onions, sliced2 tablespoons olive...
Spinach and White Beans with Garlic
Ingredients: 1 clove garlic, minced1 tablespoon olive oil8 ounces chopped fresh spinach1 (15 ounce)...
Beef and Potato Skillet Meal
Ingredients: 2 tablespoons shortening, melted1 onions, sliced1 lb ground beef, fried and drained1 potatoes,...
Mexican Ropa Vieja
Ingredients: 2 tablespoons peanut oil1 medium onions, chopped ( about 3/4 cup)1 small sweet...
Mexican Goulash
Ingredients: 1 lb bulk pork sausage1 cup diced onions1 cup diced green peppers2 cups...
Spanish Rice Enchiladas
Ingredients: 1 lb ground beef1 envelope taco seasoning, divided1 small onions, chopped2 cloves garlic,...
No Meat, Lotsa Heat Pad Thai
Ingredients: 6 anchovy fillets ( well rinsed and drained)1 clove crushed garlic1 tablespoon soya...
Chicken and Macaroni
Ingredients: 8 ounces macaroni, cooked according to package directions2 cups diced, cooked chicken1 (10...
Ham and Pea Casserole
Ingredients: 2 1/2 cups toasted bread2 tablespoons chopped onions2 tablespoons chopped fresh parsley1/4 teaspoon...
Chicken Reuben
Ingredients: 6 boneless chicken breasts1 (16 ounce) cans sauerkraut, drained8 ounces shredded swiss cheese8...
Mexican Meat Pie
Ingredients: 1 1/2 lbs ground chuck1 large onions, chopped1 green peppers, chopped2 fresh tomatoes,...
Fluffer Nutter Sandwich
Ingredients: 2 slices white bread2 tablespoons marshmallow creme2 tablespoons smooth peanut butter or 2...
Cavatelli With Broccoli
Ingredients: 6 ounces cavatelli (spirals) or 6 ounces rotelle pasta ( spirals)1 tablespoon olive...
Moroccan Chicken and Lentils
Ingredients: 8 cups water1 teaspoon salt1 lb dried lentils, rinsed and drained1 cup olive...
Pizza Tater Casserole
Ingredients: 1 (5 1/4 ounce) boxes au gratin potato mix1 (14 ounce) jars pizza...
Peanut Butter and Jelly Panini
Ingredients: 2 slices bread ( I prefer multi-grain for nutrition)real peanut butter ( from...
Lemon Chicken and Rice
Ingredients: 1 lb boneless skinless chicken breasts, cut up1 medium onions, chopped1 large carrots,...
Tuna Enchilada Casserole
Ingredients: 8 corn tortillas10 ounces red enchilada sauce1/3 cup water7 ounces canned tuna, drained...
Chili Chicken Salad
Ingredients: 1/2 cup chopped onions2 tablespoons chili powder2 teaspoons ground cumin1 teaspoon water1/4 teaspoon...
Yummy Easy Hotdish
Ingredients: 2 lbs ground beef2 small onions, chopped fine1 small green peppers, chopped fine1...
Salmon and Couscous Pie
Ingredients: 3 large eggs350 g spinach150 g couscous1 lemons500 g salmon3 tablespoons chopped fresh...
Big Ol’ Mess (Smoked Sausage in Spicy Sweet Sauce)
Ingredients: 1 lb smoked sausage, cut into chunks3 jalapeno peppers, sliced1 green bell peppers,...
Saturday Night Special
Ingredients: 1 lb great northern beans4 -6 lean pork chops1 can tomato sauce1 small...
1,2,3,4, Tater Tot Casserole
Ingredients: 2 lbs extra lean ground beef1 (10 ounce) cans cream of mushroom soup1...
Italian Meatball Soup – Quick
Ingredients: 1 (14 ounce) cans beef broth1 (14 1/2 ounce) cans diced tomatoes with...
Chicken Alfredo!
Ingredients: 4 boneless chicken breasts, cut into stripsolive oilgarlic powderparsley ( fresh or dry)peppersalttony...
Everything Jambalaya or “Jambalika”!
Ingredients: 2 cups enriched white rice1 tablespoon extra virgin olive oil, once around the...
Yummy Cheeseburger Loaf
Ingredients: 1 lb ground beef1 small onions, chopped1 (10 3/4 ounce) cans condensed tomato...
Five-Lentil Stew (Panch Dal)
Ingredients: 1/4 cup channa dal1/4 cup Urad Dal1/4 cup masoor dal1/4 cup toor dal1/4...
Chicken and Couscous Soup
Ingredients: 1 tablespoon oil 1 kg chicken thigh fillets, cut in 3 2 carrots,...
Singapore Turkey Stew
Ingredients: 1 lb lean ground turkey1/2 teaspoon Chinese five spice powder1/2 teaspoon hot chili...
Vegetable Paella
Ingredients: 2 tablespoons olive oil1 cup chopped onions1 cup chopped red peppers2 teaspoons finely...
Easy Chicken Divan
Ingredients: 4 -5 boneless skinless chicken breasts2 (10 1/2 ounce) cans cream of chicken...
Sour Cream Tuna Bake
Ingredients: 8 ounces wide egg noodles2 cans tuna, drained1 1/2 cups sour cream3/4 cup...
Peas – Field Peas
Ingredients: 2 lbs frozen field peas, with green bean snaps2 chicken bouillon cubes1 slice...
Chicken and Broccoli Couscous With Salsa
Ingredients: 1 cup diced fresh tomatoes1 tablespoon chopped fresh basil1 tablespoon balsamic vinegar or...
Beef N’Potato Bake
Ingredients: 4 cups frozen hash browns, thawed ( I used the shredded kind)3 tablespoons...
White Bean and Pasta Soup With Sun-Dried Tomatoes
Ingredients: 1 cup dried white beans, rinsed and picked over ( such as Great...
Paula Deen’s Chicken Divan
Ingredients: 2 (10 ounce) boxes frozen chopped broccoli or 1 (16 ounce) bags frozen...
Farfalle Pasta With Zucchini, Mint, and Almonds
Ingredients: 5 medium zucchini, cubed ( about 4 cups)2 garlic cloves4 tablespoons extra virgin...
Spaghetti With Tomato and Feta Sauce
Ingredients: 2 tablespoons olive oil1 teaspoon dried oregano ( Mediterranean is best)1/2 lb mushrooms,...
Pasta Carbonara Salad
Ingredients: 24 ounces shell pasta1 tablespoon oil1 tablespoon salt2 cups parmesan cheese1 2/3 cups...
Moroccan Chicken and Summer Squash Salad
Ingredients: 1 tablespoon ground cumin2 teaspoons ground coriander1 1/2 teaspoons kosher salt3/4 teaspoon fresh...
Savory Garbanzo Beans over Couscous
Ingredients: 2 cans chickpeas1 (28 ounce) cans tomatoes1 large green peppers1 onions1 zucchini2 cloves...
Bami Goreng
Ingredients: 1 lb hokkien noodles3 tablespoons peanut oil1 medium onions, thinly sliced2 cloves garlic,...
Pasta With Ground Beef and Yoghurt
Ingredients: 1 lb pasta1 cup Greek yogurt3 -6 garlic cloves, depending on size and...
Tangy Chuck Wagon Pot Roast
Ingredients: 1 beef blade roast, approx 3 lbssaltall-purpose flour1 tablespoon olive oil1 cup barbecue...
Baked Butternut Squash Stuffed With Apples and Sausage
Ingredients: 2 (1 lb) butternut squash, halved and seeded1 tablespoon vegetable oil8 ounces fresh...
Veronica’s Pasta Figiole
Ingredients: 1/2 onions, small1 clove garlic ( I prefer two cloves)1 bell peppers (...
Beef Curry Stir-Fry
Ingredients: 3 tablespoons soy sauce1 tablespoon minced garlic1 tablespoon minced fresh gingerroot or 1...
Barbecued Perogies
Ingredients: 12 frozen pierogies1 tablespoon butter1 tablespoon water1/2 cup chopped onions Directions: Place perogies...
Black Beans, Sausage and Rice
Ingredients: 1 lb smoked sausage, cut into bite size pieces1 small onions, chopped3 green...
Cheese Stuffed Manicotti in Meat Sauce
Ingredients: 8 manicotti, uncooked1 (30 ounce) jars spaghetti sauce1 lb ground beef2 eggs1 cup...
Perfect Chicken and Dumplings
Ingredients: 1 chicken3 -4 quarts water3 chicken bouillon cubes1 eggsflour Directions: Boil the chicken...
Pepper Jack Meatloaf
Ingredients: 1 eggs1 cup seasoned bread crumbs1/4 cup of chopped onions1/2-1 teaspoon salt1/2 teaspoon...
Light Sour Cream and Cheese Enchiladas
Ingredients: 2/3 cup finely chopped onions1 1/2 cups shredded Mexican blend cheese1 1/4 cups...
Cheese Lover’s Tuna Casserole
Ingredients: 1 cup elbow macaroni1 (10 3/4 ounce) cans condensed cream of mushroom soup2...
Pork Loin With Green Chiles
Ingredients: 1 1/2 lbs pork loin1 cup all-purpose flour1/2 teaspoon cayenne pepper1/2 teaspoon cumin1...
