Ingredients: 1 (6 ounce) packages chicken stuffing mix1 cup hot water1 1/2 lbs boneless...
Broccoli and Rotini Pasta
Ingredients: 12 ounces rotini pasta4 cups broccoli florets1 1/2 cups milk3/4 cup cream cheese,...
Mom’s Shrimp Creole
Ingredients: 1 cup frozen okra, sliced1 (15 ounce) cans chopped tomatoes2 teaspoons chili powder2...
Chicken Soup for a Family’s Soul
Ingredients: 3 lbs whole chickens1 onions, chopped2 carrots, thinly sliced2 stalks celery, thinly sliced1/2...
Beef Stroganoff (sauteed Steak in Sour-cream Sauce)
Ingredients: 1 1/2 lbs boneless sirloin steaks, slightly frozen1/4 cup flour1 teaspoon salt1/4 teaspoon...
Hobo Beans
Ingredients: 1 1/2 lbs ground beef2 onions, chopped1 lb bacon, cooked crisp2 (10 ounce)...
Rice With Julienned Potatoes
Ingredients: 2 medium potatoes, peeled ( about 10 oz)3 tablespoons yoghurt2 tablespoons minced parsley...
Low Carb Mac and Cheese Dog Casserole
Ingredients: 1 lb low-carb elbow macaroni ( recommend Dreamfields Pasta)salt2 tablespoons extra virgin olive...
Four-Cheese Bow Tie Bake
Ingredients: 2 (14 1/2 ounce) cans diced tomatoes1 (16 ounce) packages bow tie pasta...
Pepperoni Cheese Bake
Ingredients: 2 cups shredded mozzarella cheese ( 8 ounces)1/2 cup diced pepperoni5 eggs3/4 cup...
Xoriatiki (Greek “Village” Salad)
Ingredients: 4 ripe tomatoes1 cucumbers1 onions1 green peppers1/3 lb feta cheeseolivescapers1/2 cup olive oiloreganosalt...
Meat and Gravy
Ingredients: 1 lb ground beefflourwater Directions: Brown hamburger meat in a large skillet.when completely...
Dirty Rice
Ingredients: 2 medium onions, chopped1 green peppers, chopped2 stalks celery, chopped3 cloves garlic, minced1/2...
One-dish Frank, Tomato and Zucchini Lunch
Ingredients: 3 small zucchini, sliced 1/2 inch thick4 franks, sliced crosswise1 large tomatoes, cut...
Colorful Chicken and Rice
Ingredients: 1 can cream of chicken soup1 cup sour cream1/2 cup small curd cottage...
Korean Steak in Lettuce Cups (Low Carb)
Ingredients: 3 tablespoons soy sauce1 tablespoon Splenda granular2 teaspoons sesame oil1 teaspoon fresh ginger,...
Cauliflower With Garlic and Anchovies
Ingredients: 2 cauliflower heads ( about 1.25 lb total)1 bay leaves3 celery ribs, plus...
Blintz Souffle
Ingredients: 12 -16 defrosted blintzes ( these are sold in the frozen food section...
Green Noodle Casserole
Ingredients: 1 whole chicken1 tablespoon olive oil6 cups chicken stock1 green peppers1/2 cup chopped...
Italian Skillet Burgers
Ingredients: 1 lb lean ground beef6 tablespoons Italian seasoned breadcrumbs1 teaspoon oregano3 tablespoons parmesan...
Easy Beef Stroganoff
Ingredients: 1 lb lean ground beef1 medium onions1 (4 ounce) cans sliced mushrooms1 (10...
Shrimp With Hot Sauce, Szechuan Style
Ingredients: 1 lb fresh shrimp, shelled and deveined3 tablespoons cooking oil ( total amount...
Southwest Shepherd’s Pie (Low Fat)
Ingredients: 1 large onions, chopped2 garlic cloves, minced1 carrots, shredded1/2 lb button mushrooms, cleaned...
All-American Beef Burgers
Ingredients: 1 lb lean ground beef1/3-2/3 cup quick-cooking oats1/2 teaspoon paprikasalt, to tastepepper, to...
Eggplant Saute
Ingredients: 1 (12 ounce) packages fettuccine1 -2 tablespoon olive oil1 medium onions, chopped3 garlic...
Spinach With Angel Hair Pasta
Ingredients: 1 teaspoon olive oil1 garlic cloves, thinly sliced2 cups pre-washed packaged fresh baby...
Creamy Turkey Casserole
Ingredients: 1 (10 3/4 ounce) cans condensed cream of celery soup, undiluted1 (10 3/4...
Gingered Vegetable-Tofu Stir-Fry
Ingredients: 1 cup water1/4 cup dry sherry or 1/4 cup dry white wine2 tablespoons...
Burgundy Meatball Stew
Ingredients: 2 lbs ground beef, i use ( pork,veal,beef combo)1 cup fine soft bread...
Vegetarian Tamale Casserole for Meat Lovers!
Ingredients: 1 (8 3/4 ounce) cans black beans, undrained1 (8 3/4 ounce) cans garbanzo...
Hollywood Chicken
Ingredients: 1 lb ground beef1 tablespoon flour2/3 cup milk1 (10 1/2 ounce) cans chicken...
Broccoli-Potato Casserole
Ingredients: 1 (10 ounce) bags frozen broccoli1 (8 ounce) cans condensed mushroom soup6 cups...
Arroz Imperial Con Pollo – Imperial Rice With Chicken
Ingredients: 3 lbs chicken breasts ( or chicken thighs)6 slices bacon, cut into sliversolive...
Linguine With Turkey Saute
Ingredients: 1 lb linguine or 1 lb spaghetti, uncooked2 cups broccoli florets1 tablespoon margarine...
Another broccoli Chicken (Brassica oleracea -Gallus domesticus)
Ingredients: boneless skinless chicken breasts1 cup frozen broccoli floretsItalian salad dressingbasilgarlic salt1/4 cup water...
Penne Pasta With Tomatoes and Gorgonzola
Ingredients: 3 tablespoons olive oil1 onions, chopped4 garlic cloves, chopped1 (14 ounce) cans Italian...
Chicken and Rice Casserole
Ingredients: 1 cup cooked chicken1 (10 ounce) cans cream of chicken soup1 cup celery,...
Hoppin’ John — Rice and Black-Eyed Peas
Ingredients: 1/2 lb bacon, cut in 1/2 inch pieces ( I use a whole...
Burritos, Red Bean
Ingredients: 4 lavash bread (whole wheat) or 4 wheat flour tortillas ( lard-free)1 (15...
Couscous Bake
Ingredients: 1 1/2 cups water1/4 teaspoon garlic salt1 cup couscous, uncooked1 (15 ounce) cans...
Zucchini Frittata
Ingredients: 8 cups shredded unpeeled zucchini ( about three pounds)1 tablespoon olive oil1 teaspoon...
Pokey Balls and Potatoes
Ingredients: 2 1/2 lbs hamburger3/4 cup uncooked long-grain white rice1 eggs, beaten1 (26 ounce)...
Chicken and Biscuits
Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup all-purpose flour1 1/4 cups chicken...
Ground Beef With Noodles and Veggies
Ingredients: 1 lb lean ground beef1 (12 ounce) bags of your favorite noodles1 (15...
Lebanese Eggplants (Messaka’a)
Ingredients: 1 kg eggplants, peeled and cut, lengthwise1 kg tomatoes, sliced1 cup of cooked...
Italian Meat Pie
Ingredients: 1 lb ground beef1 green peppers, chopped3/4 cup water1 (6 ounce) cans tomato...
Zesty Stir-fried Beef With Vegetables
Ingredients: 1/4 cup soy sauce2 tablespoons sherry wine2 cloves garlic, minced1 lb lean round...
Summer Veggie Burritos
Ingredients: 1 tablespoon canola oil4 medium summer squash, large dice4 medium zucchini, large dice1...
Beefy Tamale Pie
Ingredients: 1 lb ground beef1/4 cup chopped onions1 (14 1/2 ounce) cans tomatoes, for...
Island Baked Chicken
Ingredients: 6 boneless skinless chicken breasts3 tablespoons lemon juice1 1/2 tablespoons soy sauce1 clove...
Lasagna Rolls Lite
Ingredients: 2 tablespoons unsalted butter4 teaspoons all-purpose flour1 1/4 cups 2% low-fat milk1/4 teaspoon...
Rosemary Chicken With Wild Rice (Weight Watchers)
Ingredients: 1 cup wild rice1 tablespoon olive oil1 1/4 lbs skinless chicken breasts, cubed2...
Crispy Eggplant With Spicy Tomato Feta Cheese Sauce
Ingredients: 1 medium eggplants, peeled and thinly sliced ( about 1 pound)salt2 eggs2 tablespoons...
Summer Vegetable Pie
Ingredients: 3/4 cup white flour or 3/4 cup unbleached flour3/4 cup rye flour1/2 teaspoon...
Calabacita con Puerco
Ingredients: 2 tablespoons shortening3 lbs pork chops, boned and cubed3 -4 serrano chilies, to...
Baked Potatoes Forever!
Ingredients: 4 medium baking potatoes, scrubbed and well-dried1 tablespoon canola oil ( Don’t use...
Pork and Peppers Stir Fry
Ingredients: 1/2 cup orange juice2 tablespoons soy sauce1 tablespoon honey2 teaspoons cornstarch1/2 teaspoon ginger1...
Dee’s Shepherd’s Pie
Ingredients: 1 onions, chopped4 teaspoons butter1 1/2 lbs ground beef1 cup frozen peas and...
Baked Pasta with White Mushroom Sauce
Ingredients: 2 cups milk1 tablespoon olive oil1 onions2 -3 spring onions ( depending on...
Corned Beef N’ Rice Pot
Ingredients: 2 cups rice4 cups water2 cans Rotel Tomatoes ( mild or spicy)3 cans...