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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 4
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CasserolesMain dishOne Dish meal

Oregano Lemon Chicken

Ingredients: 4 medium potatoes3 medium onions1 frying chickens, quartered1 large lemons2 tablespoons butter1 tablespoon...

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Lunch/snacksOne Dish mealSauces

Cold Noodles with Tempeh

Ingredients: 1 tablespoon vegetable oil1 tablespoon soy sauce or 1 tablespoon tamari1 (8 ounce)...

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Kaffir Salmon with Grilled Limes
Main dishOne Dish mealSalmon

Kaffir Salmon with Grilled Limes

Ingredients: 4 kaffir lime leaves, shredded finely2 tablespoons lime juice2 tablespoons grated ginger2 teaspoons...

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Simple Baked Mostaccioli
CasserolesMain dishOne Dish meal

Simple Baked Mostaccioli

Ingredients: 2 cups pasta sauce with meat, your favorite ( ours is #151654)3 cups...

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Eggs and Hash
BreakfastCasserolesOne Dish meal

Eggs and Hash

Ingredients: 1/2 cup butter2 medium onions, diced1 lb frozen cubed hash brown potatoes, thawed1...

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Husband's Delight
CasserolesMain dishOne Dish meal

Husband’s Delight

Ingredients: 24 ounces tomato sauce1/2 cup sour cream1 cup cottage cheese1 (8 ounce) packages...

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Braised Oxtail (Potjiekos)
CasserolesOne Dish mealStews

Braised Oxtail (Potjiekos)

Ingredients: 2 kg oxtails750 ml white wine ( cabarnet or similar)4 fresh thyme sprigs8...

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Chicken Dinner in a Dish and a Dash
Chicken breastMain dishOne Dish meal

Chicken Dinner in a Dish and a Dash

Ingredients: 4 skinless chicken breast halves, about 7 oz each6 tablespoons Italian salad dressing2...

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Spicy Black Bean Burritos
Lunch/snacksOne Dish mealSandwiches

Spicy Black Bean Burritos

Ingredients: 2 (16 ounce) cans black beans, undrained1 tablespoon chopped canned chipotle chiles in...

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Ham and Cheese Pockets
Lunch/snacksOne Dish mealSandwiches

Ham and Cheese Pockets

Ingredients: 1 cup chopped cooked ham1/2 cup shredded swiss cheese1 1/2 tablespoons spicy brown...

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Garlic Mushroom Pasta Bake
Main dishOne Dish mealSide dishes

Garlic Mushroom Pasta Bake

Ingredients: 2 -3 tablespoons olive oil2 garlic cloves, crushed225 g mushrooms, wiped and halved100...

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Beef N'Potato Bake
CasserolesMain dishOne Dish meal

Beef N’Potato Bake

Ingredients: 4 cups frozen hash browns, thawed ( I used the shredded kind)3 tablespoons...

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Oven Baked Chiles Rellenos
CheeseMain dishOne Dish meal

Oven Baked Chiles Rellenos

Ingredients: 1 (30 ounce) cans whole chili peppers ( remove seeds)8 ounces monterey jack...

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Scallop Casserole
CasserolesMain dishOne Dish meal

Scallop Casserole

Ingredients: 1 lb scallops, cut large scallops in half1 tablespoon butter1 medium onions, chopped...

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Heavenly Pasta With Pesto!
Main dishOne Dish mealPasta

Heavenly Pasta With Pesto!

Ingredients: 1 lb angel hair pasta, cooked as directed on box2 cups home grown...

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Tomato-Based Beef Stew
Main dishOne Dish mealStews

Tomato-Based Beef Stew

Ingredients: 1 1/2 lbs beef stew meat, cubed2 teaspoons vegetable oil4 medium potatoes, peeled...

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Cornflake Meatloaf
Ground beefMain dishOne Dish meal

Cornflake Meatloaf

Ingredients: 1 lb ground beef1 lb ground turkey5 cups corn flakes, crushed to make...

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Veggie Tortilla Lasagna
CheeseMain dishOne Dish meal

Veggie Tortilla Lasagna

Ingredients: 1 cup ricotta cheese2 1/2 cups monterey jack cheese1 teaspoon ground cumin1/4 teaspoon...

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Yummy Hero Sandwiches
Lunch/snacksOne Dish mealSandwiches

Yummy Hero Sandwiches

Ingredients: 1 medium onions, halved, thinly sliced1 medium bell peppers, any color, thinly sliced2...

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Tuna Shepherd's Pie
Main dishOne Dish mealTuna

Tuna Shepherd’s Pie

Ingredients: 1 (10 ounce) packages frozen peas and carrots2 (7 ounce) cans solid white...

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ChickenMain dishOne Dish meal

Pastel De Choclo

Ingredients: 6 ears corn, grate the kernels8 leaves fresh basil, finely chopped1 teaspoon salt3...

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Lunch/snacksMain dishOne Dish meal

Chicken (Turkey) a La King in Toast Cups

Ingredients: 8 slices whole wheat bread2 tablespoons butter1 onions, chopped1/2 cup carrots, diced1/2 cup...

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Ricotta Dumplings in Tomato Sauce
Main dishOne Dish mealPasta

Ricotta Dumplings in Tomato Sauce

Ingredients: 1 1/2 lbs drained ricotta cheese1/2 cup grated pecorino romano cheese1 beaten eggs1/2...

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Chicken breastMain dishOne Dish meal

Emerald Dragon Chicken

Ingredients: 2 boneless skinless chicken breasts, sliced thin10 ounces broccoli florets ( about 3...

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Deep Dish Spaghetti Pie
Main dishOne Dish mealSpaghetti

Deep Dish Spaghetti Pie

Ingredients: 6 ounces uncooked spaghetti2 eggs, slightly beaten1/4 cup grated parmesan cheese1 lb ground...

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Thai-Style Potato and Spinach Soup
Main dishOne Dish mealSoups & stews

Thai-Style Potato and Spinach Soup

Ingredients: 1 large onions or 2 large shallots, finely chopped1 clove garlic, sliced thinly2...

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Cajun Chicken and Rice - Carolina Style
Chicken breastMain dishOne Dish meal

Cajun Chicken and Rice – Carolina Style

Ingredients: 4 boneless skinless chicken breasts2 -3 tablespoons cajun seasoning1 1/4 cups uncooked white...

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Mediterranean Pantry Supper
Main dishOne Dish mealTuna

Mediterranean Pantry Supper

Ingredients: 1 cup rice1 (6 ounce) cans tuna in water ( water packed, preferably...

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Easy Creamy Pasta with Veggies
Lunch/snacksMain dishOne Dish meal

Easy Creamy Pasta with Veggies

Ingredients: 2 1/2 cups dry fusilli or 2 1/2 cups rotini pasta1 (16 ounce)...

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Adi's Shepherd's Pie
CasserolesOne Dish mealSavory pies

Adi’s Shepherd’s Pie

Ingredients: 2 lbs ground beef1 eggs, beaten1/4 cup breadcrumbs2 teaspoons salt2 teaspoons pepper2 tablespoons...

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My Quick and Easy Lower Fat Penne
Ground beefMain dishOne Dish meal

My Quick and Easy Lower Fat Penne

Ingredients: 1 lb ground sirloin1 lb dry penne pasta, Barilla Plus Penne52 ounces hunts...

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Pasta with Olive Oil
Main dishOne Dish mealSpaghetti

Pasta with Olive Oil, Anchovies and Fennel

Ingredients: 2 fennel bulbs, 1 sliced and 1 chopped1 lb bucatini pasta or 1...

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Broccoli and Cheese Breakfast Melts
BreakfastOne Dish mealSandwiches

Broccoli and Cheese Breakfast Melts

Ingredients: 1 cup frozen small broccoli florets2 English muffins, halved2 slices ham, halved or...

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Sweet Onion Corn Casserole
CasserolesLunch/snacksOne Dish meal

Sweet Onion Corn Casserole

Ingredients: 2 large vidalia onions or 2 large sweet onions, thinly sliced1/2 cup butter...

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Enchiladas De Zucchini
Ground beefMain dishOne Dish meal

Enchiladas De Zucchini

Ingredients: 1 dozen corn tortillas2 tablespoons oil1 lb ground beef1 yellow onions, minced2 -4...

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Pepperoni Lasagna
CasserolesMain dishOne Dish meal

Pepperoni Lasagna

Ingredients: 1 1/2 lbs ground beef1 small onions, chopped2 1/2 cups water1 (8 ounce)...

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Ground Beef and Gluten Free Biscuits (Gluten Free)
Ground beefMain dishOne Dish meal

Ground Beef and Gluten Free Biscuits (Gluten Free)

Ingredients: 1 lb ground beef1 cup celery, chopped1/2 cup onions, chopped2 tablespoons rice flour1...

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Shepherd's  Pie
Ground beefMain dishOne Dish meal

Shepherd’s Pie

Ingredients: 6 medium potatoes, peeled, quartered1/4 cup milk2 tablespoons olive oil1 medium onions, chopped1...

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Vegetarian Hot Pot
Main dishOne Dish mealSoups & stews

Vegetarian Hot Pot

Ingredients: 5 1/4 cups vegetable broth or 5 1/4 cups chicken broth4 slices fresh...

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Potato Soup with Meat Dumplings
Main dishOne Dish mealSoups & stews

Potato Soup with Meat Dumplings

Ingredients: 2 tablespoons olive oil1 lb leeks, washed and sliced crosswise1 large onions, finely...

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Very Cheesy Macaroni and Cheese
Elbow macaroniMain dishOne Dish meal

Very Cheesy Macaroni and Cheese

Ingredients: 1 1/4 cups elbow macaroni, cooked but cooled1 mozzarella string cheese1 cup cheddar...

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Chipotle Shrimp
Main dishOne Dish mealShrimp

Chipotle Shrimp

Ingredients: 1 cup uncooked long grain white rice2 cups water1/4 cup butter2 garlic cloves,...

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Hamburger Casserole
CasserolesMain dishOne Dish meal

Hamburger Casserole

Ingredients: 1 lb ground chuck2 (8 ounce) cans tomato sauce8 ounces cream cheese8 ounces...

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Zucchini Alla Romana
Main dishOne Dish mealSide dishes

Zucchini Alla Romana

Ingredients: 2 garlic cloves2 teaspoons olive oil4 small zucchini, sliced ( 4 cups)1 teaspoon...

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Main dishOne Dish mealShrimp

Simple Succulent Shrimp Scampi

Ingredients: 1 lb unpeeled large fresh shrimp or 1 lb unpeeled large defrosted shrimp3...

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Boiled eggs and potatoes in Bechamel sauce
Main dishOne Dish mealPotatoes

Boiled eggs and potatoes in Bechamel sauce

Ingredients: 4 medium potatoes4 hard-boiled eggs25 g butter25 g flour1/2 liter milk ( double...

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Pork and Apple Stew
Main dishOne Dish mealStews

Pork and Apple Stew

Ingredients: 2 tablespoons olive oil1 tablespoon butter1 lb pork, cubes2 large onions, coarsely chopped3...

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Broccoli
CasserolesMain dishOne Dish meal

Broccoli, Cheese and Chicken Casserole

Ingredients: 20 ounces broccoli stems, thawed3 cups cooked chicken breasts, chopped2 ounces cheddar cheese,...

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Pork Chop and Apple Rice Skillet
Main dishOne Dish mealPork chops

Pork Chop and Apple Rice Skillet

Ingredients: 2 tablespoons butter4 pork chops, 3/4 inch thick1 1/4 cups water1 cup applesauce1...

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Main dishOne Dish mealSide dishes

Special Roasted Veggies!

Ingredients: 2 -3 medium russet potatoes, peeled and cubed2 medium carrots, peeled and sliced1...

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Redfish With Shrimp Topping and Mexican Blend Cheese over Rice
Main dishOne Dish mealShrimp

Redfish With Shrimp Topping and Mexican Blend Cheese over Rice

Ingredients: 3 -4 tablespoons olive oil1 large onions, diced3 -4 garlic cloves, minceddel monte...

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Mexican Rice Casserole
CasserolesMain dishOne Dish meal

Mexican Rice Casserole

Ingredients: 1 lb ground beef1 cup long grain rice2 cups water1 (16 ounce) jars...

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Bosnian Ground Turkey Stuffed Bell Peppers
Main dishOne Dish mealVegetables

Bosnian Ground Turkey Stuffed Bell Peppers

Ingredients: 5 bell peppers, mince the tops of the peppers1 (16 ounce) packages ground...

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Greek Butter-Bean Salad
BeansMain dishOne Dish meal

Greek Butter-Bean Salad

Ingredients: 4 ripe plum tomatoes2 tablespoons chopped fresh mint1 garlic cloves, roughly chopped1 small...

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Tomato Risotto
Main dishOne Dish mealRice

Tomato Risotto

Ingredients: 1 can chopped tomatoes45 g butter1 small onions, finely chopped3/4 cup arborio rice1...

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Fresh Greek Pasta
Main dishOne Dish mealSalads

Fresh Greek Pasta

Ingredients: 1 box pasta1 pint of smallest tomatoes, you can find1/4 cup fresh basil...

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Potato Pizza
Lunch/snacksOne Dish mealPizza

Potato Pizza

Ingredients: 1/2 cup parmesan cheese, grind1 lb potatoes, uncooked,skin removed,diced1/2 cup heavy cream1 eggs1...

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Swiss Mushroom Pie
Main dishOne Dish mealSavory pies

Swiss Mushroom Pie

Ingredients: 1 cup flour6 tablespoons chilled butter, sliced 1/4 inch thick1/2 cup aged swiss...

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Ultimate Black Bean and Rice Soup
Main dishOne Dish mealSoups & stews

Ultimate Black Bean and Rice Soup

Ingredients: 1 large onions, chopped finely2 celery ribs, diced2 carrots, diced1 -2 jalapeno peppers,...

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Artichoke Baked Ziti
Main dishOne Dish mealPasta

Artichoke Baked Ziti

Ingredients: 3 (16 ounce) cans artichokes, not marinated,chopped into small pieces1 lb ziti pasta,...

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