Ingredients: 1 (15 ounce) refrigerated marinara sauce1 (9 ounce) pkge. refrigerated cheese ravioli, cooked1/2...
Coconut Vegetable Curry (Low Fat)
Ingredients: 1 1/4 cups vegetable stock1 large onions, chopped2 garlic cloves, crushed1 tablespoon ginger,...
Great Pork Chops Bake
Ingredients: 6 pork chops, bone-in1 tablespoon vegetable oil10 3/4 ounces cream of chicken soup3...
Creamy Chicken and Rice
Ingredients: 4 cups cooked rice1/2 cup butter or 1/2 cup margarine, divided1/4 cup flour2...
Quick Chicken and Wine
Ingredients: 4 boneless skinless chicken breast halves, cut into strips2 eggs, beaten1/2 cup parmesan...
Bennett’s Mussels
Ingredients: 3 dozen fresh mussels2 tablespoons olive oil1 small onions, chopped1 garlic cloves1 cup...
Big Ol’ Mess (Smoked Sausage in Spicy Sweet Sauce)
Ingredients: 1 lb smoked sausage, cut into chunks3 jalapeno peppers, sliced1 green bell peppers,...
Chicken Ole
Ingredients: 1 lb boneless skinless chicken breasts, cut into small pieces1 tablespoon vegetable oil1...
Shepherd’s Pie
Ingredients: 3 lbs lean ground beef5 lbs potatoes1 cup shredded cheddar cheese3 tablespoons Miracle...
Vegetarian Breakfast Burritos
Ingredients: 2 teaspoons olive oil1/2 medium onions, sliced1 large red bell peppers, cut lengthwise...
All-In-One Broccoli Macaroni and Cheese
Ingredients: 1 cup skim milk1 cup water1 (7 1/2 ounce) boxes macaroni and cheese...
Daycare Goulash
Ingredients: 1 1/2 lbs lean ground meat1 yellow onions, dicedsalt & pepper, to tasteitalian...
Honey Fried Chicken
Ingredients: 6 chicken legs6 chicken tenderloins ( OR BREASTS)3 cups flour3 tablespoons garlic salt2...
Kentucky Brown Casserole
Ingredients: 2 tablespoons butter4 tablespoons flour2 cups milk1/2 teaspoon chicken bouillon1/2 cup shredded sharp...
Shrimp Etouffee
Ingredients: 3 tablespoons canola oil1/4 cup all-purpose flour1 cup chopped onions1 cup chopped green...
Orient Express Chicken Salad
Ingredients: 4 (4 ounce) boneless skinless chicken breast halves ( 4 oz each)1 cup...
Cream-Style Red Beans and Rice
Ingredients: 1 1/2 tablespoons olive oil1 cup chopped onions1 cup chopped green bell peppers1...
Family Style Enchilada Dinner
Ingredients: 2 lbs ground chuck1 medium onions, chopped1 teaspoon fresh garlic1 (6 ounce) cans...
Mock Lobster Casserole
Ingredients: 1 (8 ounce) packages imitation crabmeat or 1 (8 ounce) packages lobster meat,...
OAMC Chicken Fried Rice
Ingredients: 4 cups jasmine rice8 cups water2 chicken bouillon cubes6 -8 eggs1 cup soy...
Spicy Chicken With Peppers and Basil
Ingredients: 2 cups jasmine rice, prepared to directions on the package1 1/2 lbs boneless...
Creamy Chicken Tetrazzini
Ingredients: 4 chicken breasts, cooked1/2 onions, diced1/4 cup butter1/4 cup flour2 cups chicken broth1/2...
Mexican Fun Chicken
Ingredients: 4 boneless skinless chicken breasts1 avocados, pitted, peeled and sliced1 cup shredded cheddar...
Dorito Casserole
Ingredients: 1 lb ground beef ( cooked, drained)1 (13 ounce) bags Doritos ( crunched)1...
Easy Skillet Chicken Parmesan
Ingredients: 3 tablespoons grated parmesan cheese2 cups bottled traditional spaghetti sauce1 tablespoon olive oil1...
Asian Salmon Noodle Salad
Ingredients: 8 ounces spaghetti, broken in half1 tablespoon grated gingerroot4 teaspoons sesame oil3 tablespoons...
Down Home Beef Skillet
Ingredients: 1 lb lean ground beef1 medium onions, chopped1 cup water1 cup salsa1 cup...
Curried Chicken and Broccoli Casserole
Ingredients: 1 whole roasting chickens, roasted and fine diced ( or equivalent amount of...
Southwest Shepherd’s Pie (Low Fat)
Ingredients: 1 large onions, chopped2 garlic cloves, minced1 carrots, shredded1/2 lb button mushrooms, cleaned...
West African Peanut Chicken
Ingredients: 3 lbs chicken breasts or 3 lbs chicken thighs1/2 cup cooking oil2 medium...
African Potato and Collard Green Stew
Ingredients: 1 tablespoon olive oil2 cups chopped onions2 garlic cloves, minced1 tablespoon minced fresh...
Cape Malay Fish Biryani
Ingredients: 3 tablespoons olive oil1 large onions, sliced4 cardamom seeds4 whole cloves2 pieces cinnamon...
Scalloped Potatoes With Canadian Bacon
Ingredients: 4 large baking potatoes, peeled and sliced thin1 medium onions, sliced very thin1...
Yakitori Chicken
Ingredients: 1/2 cup sake1/2 cup soy sauce1 tablespoon sugar1 garlic cloves, crushed2 inches fresh...
John’s Chicken Enchiladas
Ingredients: 3 chicken breasts, cut up1 medium onions, diced2 tablespoons oil8 ounces Velveeta cheese1/4...
Beef With Cabbage and Mushrooms
Ingredients: 1 tablespoon oil4 garlic cloves, crushed1 lb flank steaks, sliced into thin strips1...
Chorizo Pasta Bake
Ingredients: 1 onions, chopped1 tablespoon oil200 g chorizo sausage400 g chopped tomatoes ( canned)1...
Thai Chicken Satay
Ingredients: 2 tablespoons vegetable oil4 chicken breasts, chopped bite-sized3 garlic cloves, crushed1 medium yellow...
Harira
Ingredients: 1 1/4 lbs boneless leg of lamb, trimmed and cut into 1-inch cubes1/2...
Cheese and Onion Enchiladas
Ingredients: 8 ounces jalapeno jack cheese, grated8 ounces cheddar cheese, grated2 ounces queso fresco1...
African Chop
Ingredients: 2 lbs stewing beef, cut into 1-inch cubes3 beef bouillon cubes2 teaspoons salt1/2...
Udon Noodles With Broccoli
Ingredients: 4 shiitake mushrooms4 tablespoons peanut oil8 ounces firm tofu ( 1/2 package)4 dried...
Jollof Rice and Chicken
Ingredients: 3 lbs broiler-fryer chickens, cut up2 tablespoons peanut oil1 medium onions, chopped1 (16...
Bacon, Potato, Carrot, Onion Casserole
Ingredients: 6 -8 large russet potatoes, peeled and cut in chunks4 large carrots, grated1/4...
Chicken and Couscous
Ingredients: 2 cups chicken broth1 1/2 cups couscous, uncooked1/2 cup golden raisins1/2 cup frozen...
Beef and Cheese Stuffed Crescent Rolls
Ingredients: 1 lb ground beef1 (10 1/2 ounce) cans cream of chicken soup1/2 cup...
Greek Penne and Chicken
Ingredients: 1 (16 ounce) packages penne pasta1 1/2 tablespoons butter1/2 cup red onions, chopped2...
Pam’s African Chicken Stew
Ingredients: 1 tablespoon olive oil2 boneless skinless chicken breast halves, cut into strips1 medium...
Tuna Tetrazzini
Ingredients: 1 1/2 cups chopped onions1/2 cup chopped red bell peppers7 tablespoons unsalted butter1...
Jollof Chicken and Rice
Ingredients: 3 lbs chicken pieces2 tablespoons oil1 medium onions, chopped16 ounces canned tomatoes, cut...
Spicy Crisp Tofu on Mint-Avocado Salad
Ingredients: 14 ounces regular tofu, drained1/2 cup spicy Asian chili sauce1/2 cup spicy Asian...
Skillet Moussaka
Ingredients: 1 medium eggplants2 tablespoons all-purpose flour1 lb ground lamb or 1 lb ground...
15 Minute Pasta Combo
Ingredients: 8 ounces uncooked spaghetti, broken in half1/2 cup Italian salad dressing2 large fresh...
Tofu Fettuccini Alfredo
Ingredients: 2 cups fettuccine pasta12 ounces soft silken tofu, drained1 tablespoon olive oil1 tablespoon...
My Tuna-Noodle Casserole
Ingredients: 12 ounces pasta shells9 ounces canned tuna, drained1/2 cup Miracle Whip or 1/2...
Chicken Rolls
Ingredients: 2 cups cooked chicken16 ounces cream cheese1/2 teaspoon garlic powder16 crescent rolls Directions:...
Taco Casserole
Ingredients: 1 lb ground beef1 (15 1/2 ounce) cans tomato soup1 cup salsa1/2 cup...
Pati a La Rapure (Rappe Pie)
Ingredients: 1 (5 lb) chicken3 medium onions, quartered1 medium carrots, sliced1 stalk celery, sliced2...
Put It Together in 15 Minutes Lasagna
Ingredients: 1/3 tablespoon olive oil1/2 cup chopped onions2 garlic cloves, minced1 1/2 lbs lean...
Heavenly Chicken
Ingredients: 1/2 cup scallions, sliced4 tablespoons butter or 4 tablespoons margarine4 tablespoons flour2 cups...