Ingredients: 1 lb uncooked rigatoni pasta ( or similar shape pasta)28 ounces spaghetti sauce...
Chipotle Chicken Salad Tacos
Ingredients: 2 tablespoons balsamic vinegar1/3 cup olive oil, preferably extra-virgin2 canned chipotle chiles in...
Cubano Chicken Rice Bowls With Bananas
Ingredients: 4 cups steamed rice ( brown, white, basmati, or jasmine)2 cooked boneless skinless...
Farmer’s Market Casserole
Ingredients: 2 large potatoes, scrubbed and thinly sliced1 large onions, thinly sliced1 -2 medium...
Chicken in Acorn Halves
Ingredients: 2 acorn squash ( approx 1 1/2 lbs each)4 tablespoons butter or 4...
Tortellini Tapas With Spicy Ranch Dip
Ingredients: 2 (9 ounce) packages refrigerated cheese-filled tortellini1 (24 ounce) bottles peppercorn ranch dressing,...
Stove Top Pork Chop Bake
Ingredients: 4 pork chops or 4 boneless pork steaks1 (6 ounce) boxes Stove Top...
Ground Beef and Garbanzo Bean Casserole
Ingredients: 1 lb ground beef1 cup chopped onions2 garlic cloves, minced2 (15 ounce) cans...
Low Calorie yet Delicious Chicken and Baby Dumplings
Ingredients: 4 skinless chicken breast halves ( or 4 chicken thighs)1 1/4 cups all-purpose...
Dinner in a Dish Casserole
Ingredients: 1 1/2-2 lbs ground beef2 tablespoons oil1 medium onions, chopped1 green peppers, chopped1...
Chicken-Bean Burritos (Crock Pot)
Ingredients: 2 lbs boneless skinless chicken breasts1 (15 ounce) cans pinto beans, undrained1 (16...
Chicken Spectacular
Ingredients: 3 cups cooked chicken1 (6 ounce) packages uncle ben combination wild and white...
Almond Chicken and Vegetables
Ingredients: 1 egg whites1 tablespoon soy sauce1 teaspoon cornstarch1 teaspoon sugar1/8 teaspoon salt1/8 teaspoon...
Sesame Beef Spinach and Broccoli
Ingredients: beef stew meat, cut into strips1/2 bunch broccoli, cut leaving stems1 clove garlic,...
Hoppin’ John — Rice and Black-Eyed Peas
Ingredients: 1/2 lb bacon, cut in 1/2 inch pieces ( I use a whole...
Sesame Chicken Edamame Bowl
Ingredients: 2 teaspoons canola oil1 tablespoon minced peeled fresh ginger2 teaspoons minced peeled fresh...
Crustless Ham Quiche
Ingredients: 1/2 lb fresh mushrooms2 tablespoons butter or 2 tablespoons margarine, melted4 eggs8 ounces...
Low-carb Reuben Casserole
Ingredients: 1 lb sliced deli corned beef4 -6 ounces swiss cheese16 ounces sauerkraut4 tablespoons...
Ground Beef and Noodles
Ingredients: 1 1/2 lbs ground beef1 1/2 cups chopped onions ( I have done...
15 Minute Chicken, Broccoli and Rice Dinner
Ingredients: 4 boneless skinless chicken breasts1 tablespoon vegetable oil1 (10 ounce) cans condensed cream...
Chili Crab
Ingredients: 3/4 cup chicken broth1/2 cup catsup2 tablespoons soy sauce1 tablespoon chili-garlic sauce1 tablespoon...
Low Cal Turkey Tater Tot Casserole
Ingredients: 1 lb extra lean ground turkey1 (16 ounce) packages frozen frozen tater tots1...
Parmesan Penne
Ingredients: 1 lb ground beef1 medium onions, chopped1 (28 ounce) cans tomato sauce1 cup...
Hearty Chicken Pot Pie
Ingredients: 2 1/2 cups frozen mixed vegetables1 cup cooked chicken breasts, cutup1 -10 ounce...
Low Carb Tuna and ‘ Rice’ Casserole
Ingredients: 20 ounces fresh cauliflower, shredded, 1 small head2 tablespoons butter1 stalk celery, diced8...
Four Pasta Beef Bake
Ingredients: 8 cups uncooked pasta ( 4 different shapes)2 lbs ground beef2 medium green...
Spicy Lemon Chicken Risotto
Ingredients: 1 onions, finely chopped1 teaspoon minced garlic1 tablespoon olive oil1 1/2 cups arborio...
Htapodi Me Makaronaki Kofto (Stewed Octopus With Macaroni)
Ingredients: 2 lbs octopus, thawed if frozen1 cup red wine1 garlic cloves, minced1 medium...
Hamburger Mushroom Bake
Ingredients: 2 cups biscuit mix ( I use Jiffy)2/3 cup water1 lb ground beef1...
Turkey and Potato Enchiladas
Ingredients: 1 lb ground turkey1 cup diced onions1 (4 ounce) cans green chilies1 (1...
Broiled Red Snapper With Tamarind Sauce
Ingredients: 1 1/2 tablespoons tamarind pulp1/2 cup cold water2 small shallots ( thinly sliced)3...
Cooking Light Enchiladas Verdes
Ingredients: 1 lb tomatillos ( about 15)1 1/4 cups chicken broth, fat free and...
German Beef and Barley Bake
Ingredients: 1 lb lean ground beef1/2 cup chopped onions1 clove garlic, finely chopped1 cup...
Quick Lasagna
Ingredients: 30 ounces ricotta cheese2 cups shredded mozzarella cheese1/2 cup grated parmesan cheese2 eggs2...
Nell’s Easy Chicken Pot Pie
Ingredients: 4 boneless skinless chicken breasts, cut into bite sized pieces1 small onions, diced1...
Spinach Lasagna With White Sauce
Ingredients: 1 (10 ounce) packages frozen chopped spinach29 ounces alfredo sauce1/2 cup skim milk9...
Chicken Chili Casserole
Ingredients: 8 ounces sour cream8 ounces half-and-half1 cup chopped onions1 (4 ounce) cans chopped...
Burgers, Without the Beef : Salmon Patties
Ingredients: 4 1/2 ounces canned pink salmon2 egg whites1 ounce slow-cooking oatmeal, dry1/4 onions,...
Nancy Andretti’s Creamy Chicken and Dumplings
Ingredients: 1 1/2 cups milk1/2 cup frozen peas1/2 cup frozen carrots1 cup cut-up cooked...
Savory Feta-Filled Shells
Ingredients: 1 package frozen chopped spinach, thawed and drained1 cup ricotta cheese1 (8 ounce)...
Creamy Italian Chicken
Ingredients: 4 boneless skinless chicken breasts, cut into chunks1 envelope Italian salad dressing mix3/4...
Stove Top and Chicken
Ingredients: 1 box stove top chicken flavor stuffing mix1 can cream of mushroom soup1/2...
TVP Taco Salad
Ingredients: 6 large flour tortillas1 cup textured vegetable protein, granules1/2 cup onions, chopped8 ounces...
Chicken, Parsnip and Mushroom Casserole
Ingredients: olive oil2 leeks, washed and thickly sliced2 parsnips, peeled and cut into chunks4...
250 Calorie Dinner
Ingredients: 1 lb chicken breasts, cut in strips1 (2 1/2 ounce) jars sliced mushrooms,...
Easy Ravioli Casserole
Ingredients: 1 (15 ounce) refrigerated marinara sauce1 (9 ounce) pkge. refrigerated cheese ravioli, cooked1/2...
Mimi’s Texas Goulash
Ingredients: 1 lb lean ground beef1 medium onions, chopped1 green peppers, chopped3 stalks celery,...
Sylvie’s Vegetable Stuffed Tortillas
Ingredients: 4 large flour tortillas (or 6 small ones) or 4 large corn tortillas...
March 18th Breakfast
Ingredients: leftover corned beefleftover cabbage2 tablespoons butter Directions: Chop up the leftovers, everything including...
Beef Diane
Ingredients: 1 kg beef chuck steaks1 tablespoon olive oil4 garlic cloves, crushed1 medium onions,...
Oven Fried Eggplant or and Zucchini Parmesan
Ingredients: olive oil1 onions, diced1 stalk celery, sliced finely3 garlic cloves, minced1 (28 ounce)...
Tex-Mex Bake
Ingredients: 1 lb lean ground beef1 cup chopped onions1 cup chopped green bell peppers1...
Kelly’s Chicken Fettuccini Fernando
Ingredients: 4 boneless skinless chicken breast halves, cut in large bite-sized pieces or strips1...
Yorkshire Corned Beef Hash Soup
Ingredients: 1 pint cold water2 bay leaves3 ounces green lentils1 onions3 carrots6 ounces button...
Cheddar Cordon Bleu
Ingredients: 4 large boneless skinless chicken breasts1 cup mayonnaise2 teaspoons garlic powder2 cups grated...
Chicken Vegetable Casserole
Ingredients: 4 chicken breasts ( cut in strips)1/2 lb wide egg noodles1/2 lb frozen...
Pasta With Tomato and Peas
Ingredients: 1 lb linguine3 tablespoons extra virgin olive oil3 shallots, chopped2 garlic cloves, minced1...
Chicken Fricassee With Dumplings
Ingredients: 1/4 cup white flour2 teaspoons salt1 teaspoon paprika1/8 teaspoon pepper2 teaspoons garlic powder3...
Dad’s Casserole
Ingredients: 8 ounces egg noodles or 8 ounces wide egg noodles1 lb ground beef2...
Mexican Rotini Casserole
Ingredients: 1 (16 ounce) packages rotini noodles1 lb sausage (cooked, drained of all grease...