Ingredients: 1 (16 ounce) packages spaghetti2 tablespoons olive oil or 2 tablespoons vegetable oil2...
Dolly Parton’s 5-Layer Dinner
Ingredients: 2 cups potatoes, sliced2 cups vegetarian ground beef1 cup onions, sliced1 cup green...
Penne with Sausage and Yum Sauce
Ingredients: 1 (1 lb) box penne pasta, cooked1/2 lb chicken-apple sausages, cut into 1...
Pepperoncini (oil and Garlic Spaghetti)
Ingredients: 1 lb spaghetti6 -8 garlic cloves, sliced fine NOT MINCED1/2 cup olive oil,...
Italian Sausage Puttanesca
Ingredients: 8 ounces penne pasta8 ounces hot Italian sausage1 cup onions, chopped1 cup green...
Low Carb Stuffed Bell Peppers
Ingredients: 4 green peppers ( cleaned with seeds and tops removed)1 tablespoon extra virgin...
Broiler Tuna Burger
Ingredients: 1 (6 1/2 ounce) cans tuna2 tablespoons chopped onions2 tablespoons sweet gherkins1/4 cup...
Shipwreck Dinner
Ingredients: 1 lb extra lean ground beef1 (7 1/4 ounce) packages kraft macaroni and...
Broccoli Cheese Potato Topper
Ingredients: 1 can cream of celery soup1/2 cup shredded cheese ( cheddar or swiss)1...
Quick! I’m Starving! Dinner
Ingredients: 3/4-1 lb ground turkey1 (10 1/2 ounce) cans tomato soup, low sodium2 (15...
Greek Island Chicken
Ingredients: 2 boneless skinless chicken breasts2 tablespoons olive oil1 onions, chopped3 cloves garlic, minced1...
Low-Fat Skillet “lasagna”
Ingredients: 1 (28 ounce) cans diced tomatoes1/4 cup red wine1/4 cup water, approximately2 teaspoons...
Brown Rice Jambalaya
Ingredients: 2 tablespoons olive oil1 lb chicken pieces ( thighs or breasts, I used...
Zucchini Beef
Ingredients: 1 lb fresh zucchini, sliced1/2 lb ground beef1/2 cup chopped onions1 garlic cloves,...
Chicken Rollups
Ingredients: 1 1/2 cups cooked chicken, shredded ( canned chicken works)1/2 cup shredded cheddar...
10 Minute Paella
Ingredients: 2 tablespoons oil1/2 lb small shrimp or 1/2 lb bay scallops2 garlic cloves,...
Cheddar Chicken and Peas Casserole
Ingredients: 1 lb rotini pasta, cooked and drained ( Ronzoni Whole Wheat Pasta)2 lbs...
Penne a la Broccoli
Ingredients: 16 ounces penne, cooked1 bunch broccoli, cleaned trimmed cut into bite size pieces2...
Stuffed Green Bell Peppers
Ingredients: 6 large green peppers2 tablespoons onions, chopped1/8 teaspoon garlic salt1 (10 ounce) cans...
Venus De Milo Soup
Ingredients: 1 lb ground beef2 (14 ounce) cans condensed chicken broth2 (14 ounce) cans...
Chicken and Cheese “pie”
Ingredients: 4 chicken breasts, cooked and shredded1 cup cooked rice1 (10 1/2 ounce) cans...
Sweet and Sour Tempeh
Ingredients: 250 g tempeh1 cup vegetable stock3 tablespoons tamari2 tablespoons canola oil1 can pineapple...
Taco Foldovers
Ingredients: 1 (15 ounce) packages refrigerated pie crusts ( or 2 rounds of your...
Simple Greek Chicken Salad
Ingredients: 2 boneless skinless chicken breasts ( italian-marinated works well)8 cups chopped lettuce (...
Santa Fe Chicken and Pasta
Ingredients: 12 ounces mild chunky salsa10 3/4 ounces condensed cheddar cheese soup3/4 cup sour...
Halloumi and Couscous Cakes
Ingredients: 1 cup cooked couscous180 g halloumi cheese1 tablespoon lemon zest, finely grated1/2 cup...
Easy Chicken Divan
Ingredients: 4 -5 boneless skinless chicken breasts2 (10 1/2 ounce) cans cream of chicken...
Mom’s Hamburger, Green Bean, Tomato Soup, Mashed Potato Hot Dish
Ingredients: 1 lb hamburger, browned with1/4 cup diced white onions, plus1 teaspoon minced fresh...
Quinoa and Mushroom Skillet
Ingredients: 2 tablespoons olive oil1 medium red onions, quartered and thinly sliced1 cup quinoa,...
Three Cheese Cavatini
Ingredients: 1 lb uncooked rigatoni pasta ( or similar shape pasta)28 ounces spaghetti sauce...
Gnocchi Casserole
Ingredients: 1 package frozen potato gnocchi1 lb bulk pork sausage1 -2 cup shredded mozzarella...
My Quick and Easy Lower Fat Penne
Ingredients: 1 lb ground sirloin1 lb dry penne pasta, Barilla Plus Penne52 ounces hunts...
Chow Mein Hotdish
Ingredients: 1 lb lean ground beef1 cup chopped onions1 cup celery, cut1 (10 3/4...
Zucchini and Feta with Penne
Ingredients: 8 ounces penne1 tablespoon olive oil1/2 teaspoon dried oregano2 medium zucchini, halved lengthwise...
Fish ‘n Chips Casserole
Ingredients: 2 (6 ounce) canned tuna, drained2 (10 3/4 ounce) cans cream of mushroom...
Italian – Style Mac ‘n Cheese
Ingredients: 1 lb ziti pasta or 1 lb penne1 lb italian bulk sweet sausage2...
Sesame Pasta
Ingredients: 4 tablespoons smooth peanut butter2 tablespoons sesame oil1/4 cup chopped scallions4 ounces pasta...
Seafood Pasta Drizzled With Truffle Oil
Ingredients: 1 lb penne pasta, cooked2 tablespoons olive oil1 cup minced shallots ( about...
Rakott Krumpli (Hungarian Layered Potatoes)
Ingredients: 4 -5 potatoes2 eggs1 cup butter1 pint sour cream Directions: Boil peeled potatoes...
Panda Express Orange Chicken Copycat
Ingredients: 2 lbs boneless skinless chicken, chopped into pieces 1 eggs 1 1/2 teaspoons...
Two-Cheese Pasta And Broccoli Casserole
Ingredients: 12 ounces penne4 cups broccoli florets2 (14 1/2 ounce) cans diced tomatoes with...
Ersatz Thai-fried Noodles
Ingredients: 1 lb chinese noodles1/4 teaspoon crushed red pepper flakes1/4 teaspoon ground black pepper2...
Penne a La Vodka (Low Fat)
Ingredients: 2 teaspoons olive oil2 garlic cloves, minced1/4 teaspoon crushed red pepper flakes1/2 cup...
Kicked-Up Country Breakfast -Emeril Lagasse Style
Ingredients: 1/2 lb pork sausage, removed from casings1 tablespoon unsalted butter, more as needed1...
Gnocchi Pomodoro
Ingredients: 1 (28 ounce) cans whole Italian tomatoes2 tablespoons olive oil1 tablespoon chopped garlicsalt...
Spanish Tortilla-Cheater’s Way
Ingredients: 2 medium potatoes, peeled and thinly sliced4 large eggs, beaten1 large onions1/4 cup...
Winter Pork Chops
Ingredients: 4 pork chops2 tablespoons oil1/2 cup finely chopped onions1/8 cup craisins, optional1 package...
Comfort Casserole
Ingredients: 2 lbs lean ground beef1 cup chopped onions1 cup chopped celery2 cloves garlic,...
Very Cheesy Macaroni and Cheese
Ingredients: 1 1/4 cups elbow macaroni, cooked but cooled1 mozzarella string cheese1 cup cheddar...
Strawberry and Brown Rice Salad
Ingredients: 2 cups chicken stock or 2 cups vegetable stock1 cup whole grain brown...
Pasta E Fagioli Casserole
Ingredients: 1 (28 ounce) cans Italian tomatoes1 (8 ounce) cans kidney beans1/2 lb crumbled...
Chicken Pie for Three
Ingredients: 1 cup flour1/3 teaspoon salt1/3 cup shortening2 tablespoons ice water2 small carrots, sliced1...
Tuna-Cheese Twist
Ingredients: 2 (6 1/2 ounce) cans tuna, drained1/2 cup sliced ripe olives1/2 cup chopped...
Cornish Pasty
Ingredients: 1 lb ground chuck1 medium onions, diced3 large baking potatoes, sliced thinly2 cups...
Crunchy Chicken Casserole
Ingredients: 2 -3 cups cooked chicken, chopped1/2 cup chopped celery2 tablespoons chopped onions1/2 cup...
Best Ever Lasagna
Ingredients: 2 tablespoons olive oil1/2 cup chopped onions1 clove garlic1 lb ground chuck1 (1...
Hearty Vegetable Stew
Ingredients: 1 tablespoon vegetable oil1 1/2 cups sliced onions2 garlic cloves, minced1 cup carrots,...
Cucumber Shrimp Spread
Ingredients: 1/2 lb small shrimp, cooked,peeled and diced8 ounces cream cheese, softened1 clove garlic,...
Chicken Chili Bake
Ingredients: 1/2 cup brown rice, uncooked1 1/2 cups ready-to-serve fat-free chicken broth2 cups chopped...
Campbell’s Quesadillas
Ingredients: 1 lb boneless skinless chicken breasts, cubed1 (10 ounce) cans Campbell’s cheddar cheese...