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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 12
Tuna Pasta Primavera
Lunch/snacksMain dishOne Dish meal

Tuna Pasta Primavera

Ingredients: 8 ounces bow tie pasta, uncooked1 lb asparagus, cut into 1 inch pieces1...

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Shrimp and Vegetable Casserole
CasserolesMain dishOne Dish meal

Shrimp and Vegetable Casserole

Ingredients: 1 1/2 lbs shrimp, steamed and cleaned1 lb fresh asparagus, lightly steamed1 (14...

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Shrimp and Pasta Stir-fry
Main dishOne Dish mealShrimp

Shrimp and Pasta Stir-fry

Ingredients: 1/2 lb peeled and deveined medium-sized shrimp1/3 cup fat-free mayonnaise1/4 cup chicken broth1...

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Italian-Spiced Chicken With Wild Rice
ChickenMain dishOne Dish meal

Italian-Spiced Chicken With Wild Rice

Ingredients: 1/2 teaspoon salt1/2 teaspoon ground cumin1/2 teaspoon black pepper1/4 teaspoon ground cinnamon1/4 teaspoon...

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Caribbean Macaroni Cheese Pie
Elbow macaroniMain dishOne Dish meal

Caribbean Macaroni Cheese Pie

Ingredients: 2 cups dried short cut macaroni3 tablespoons butter, plus extra for greasing3 tablespoons...

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Ground Beef Chop Suey Dinner Casserole
CasserolesMain dishOne Dish meal

Ground Beef Chop Suey Dinner Casserole

Ingredients: 1 lb ground beef2 large onions ( sliced)1 stalk celery ( Diced)1 (10...

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Eggplant (Aubergine) Fit for a Sheik (Sheik Al Mihshee)
Ground beefMain dishOne Dish meal

Eggplant (Aubergine) Fit for a Sheik (Sheik Al Mihshee)

Ingredients: 1 large eggplants, sliced and unpeeled ( 2 lb)1 lb ground lamb or...

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Yummy Easy Hotdish
CasserolesMain dishOne Dish meal

Yummy Easy Hotdish

Ingredients: 2 lbs ground beef2 small onions, chopped fine1 small green peppers, chopped fine1...

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Easy Bisquick Chicken Pot Pie
CasserolesOne Dish mealSavory pies

Easy Bisquick Chicken Pot Pie

Ingredients: 1 cup cooked chicken, cut into bite sized pieces1 2/3 cups frozen vegetables,...

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Baked Potatoes Forever!
Main dishOne Dish mealPotatoes

Baked Potatoes Forever!

Ingredients: 4 medium baking potatoes, scrubbed and well-dried1 tablespoon canola oil ( Don’t use...

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Irish Stout Chicken
ChickenMain dishOne Dish meal

Irish Stout Chicken

Ingredients: 2 tablespoons vegetable oil1 medium onions, chopped2 large garlic cloves, minced1 (3 -4...

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Sweet Macaroni
Lunch/snacksMain dishOne Dish meal

Sweet Macaroni

Ingredients: 1 (16 ounce) packages elbow macaroni1 cup cottage cheese1/4 cup sugar1/2 teaspoon cinnamon...

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Oooh So Gnocchi
Main dishMeatOne Dish meal

Oooh So Gnocchi

Ingredients: 1 (16 ounce) packages gnocchi1 lb ground turkey or 1 lb ground beef2...

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Champsdiet featured Image
CasserolesMain dishOne Dish meal

Four Cheese Fettuccini with Prosciutto and Artichoke Hearts

Ingredients: 12 ounces fettuccine pasta1 teaspoon olive oil10 ounces white mushrooms, trimmed and sliced3/4...

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La Bamba Casserole
CasserolesMain dishOne Dish meal

La Bamba Casserole

Ingredients: 1 (5 1/4 ounce) cans whole green chilies, drainedcooking spray1 lb ground turkey1...

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Spanish Chicken with Peppers
Main dishOne Dish mealStews

Spanish Chicken with Peppers

Ingredients: 3 lbs skinless chicken pieces3 tablespoons all-purpose flour2 tablespoons extra virgin olive oil1...

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Betty Crocker Italian Sausage Soup
Main dishOne Dish mealSoups & stews

Betty Crocker Italian Sausage Soup

Ingredients: 1 (12 ounce) packages of jenny-o Italian turkey sausage links, cut into 1-inch...

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Low-Carb Stuffed Zucchini
CasserolesMain dishOne Dish meal

Low-Carb Stuffed Zucchini

Ingredients: 2 large zucchini1 lb cooked lean ground beef, 17% fat1/2 cup onions1/2 cup...

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Ivo's Mutant Ricotta-Less Lasagna
LasagnaMain dishOne Dish meal

Ivo’s Mutant Ricotta-Less Lasagna

Ingredients: 1 lb hamburger1 tablespoon tomato paste1 tablespoon chili powder2 garlic cloves, minced1 -2...

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Pasta with Peas and Mint
Main dishOne Dish mealSide dishes

Pasta with Peas and Mint

Ingredients: 2 cups sugar snap peas1/2 lb dried capellini1 clove garlic, minced2 tablespoons butter...

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Impossible Pizza Pie
CasserolesOne Dish mealPizza

Impossible Pizza Pie

Ingredients: 2/3 cup onions, chopped1/3 cup parmesan cheese, grated3 eggs1 1/2 cups milk3/4 cup...

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Louisiana Crawfish Pasta Casserole
CasserolesMain dishOne Dish meal

Louisiana Crawfish Pasta Casserole

Ingredients: 1 yellow onions, choppedgreen onions, chopped1 garlic cloves, chopped3 stalks celery, chopped3 -4...

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Basmati-Sun-Dried Tomato Rice Pilaf
Main dishOne Dish mealRice

Basmati-Sun-Dried Tomato Rice Pilaf

Ingredients: 1 tablespoon olive oil3 tablespoons shallots, finely chopped1 cup basmati rice1/3 cup dried...

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Rappy Pie  (Acadian Food)
Low sodiumMain dishOne Dish meal

Rappy Pie (Acadian Food)

Ingredients: 1 (4 lb) chicken, cut up1 cup onions, chopped1 cup carrots, chopped in...

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New Orleans Shrimp Creole
Main dishOne Dish mealShrimp

New Orleans Shrimp Creole

Ingredients: 8 slices bacon, diced1/2 cup chopped yellow onions1/2 cup chopped green onions1 1/2...

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Brown Rice Jambalaya
ChickenMain dishOne Dish meal

Brown Rice Jambalaya

Ingredients: 2 tablespoons olive oil1 lb chicken pieces ( thighs or breasts, I used...

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Champsdiet featured Image
CasserolesMain dishOne Dish meal

Frank Sinatra’s Sausage and Green Peppers

Ingredients: 3 green bell peppers3 tablespoons olive oilsalt and pepper1 lb hot Italian sausage1/3...

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Cape Malay Fish Biryani
Main dishOne Dish mealSaltwater fish

Cape Malay Fish Biryani

Ingredients: 3 tablespoons olive oil1 large onions, sliced4 cardamom seeds4 whole cloves2 pieces cinnamon...

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Easy Lasagna Soup
Main dishOne Dish mealSoups & stews

Easy Lasagna Soup

Ingredients: 1 lb ground beef1/2 cup chopped onions1 (7 1/2 ounce) boxes betty crocker...

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Macaroni Fajita Bake
CasserolesMain dishOne Dish meal

Macaroni Fajita Bake

Ingredients: 1 1/2 lbs lean ground beef ( or ground turkey)2 garlic cloves, minced1...

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Pizza Casserole
CasserolesMain dishOne Dish meal

Pizza Casserole

Ingredients: 1 lb bow tie pasta1 lb Jimmy Dean sausage, ‘country mild’ ( or...

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Beef and Port Hot Pot
BeefMain dishOne Dish meal

Beef and Port Hot Pot

Ingredients: 2 teaspoons olive oil1 1/2 kg beef roast6 -8 sprigs of assorted fresh...

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Healthy Gourmet Quiche
Main dishOne Dish mealSavory pies

Healthy Gourmet Quiche

Ingredients: 2 frozen pie crusts ( made with vegetable oil not lard)6 eggs1/2 teaspoon...

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Nanny's Tomato Soup
Lunch/snacksMain dishOne Dish meal

Nanny’s Tomato Soup

Ingredients: 1 (14 1/2 ounce) cans diced tomatoes1 gallon tomato juice4 large potatoes1 onions,...

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Tuna Fish Wiggle
Main dishOne Dish mealTuna

Tuna Fish Wiggle

Ingredients: 2 tablespoons butter or 2 tablespoons margarine2 tablespoons flour2 cups milk ( ANY...

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Philly Steak Sandwiches
Lunch/snacksOne Dish mealSandwiches

Philly Steak Sandwiches

Ingredients: 1 large white onions, chopped1 green bell peppers, julienned1 red bell peppers, julienned1...

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Beef Pie
Main dishOne Dish mealStews

Beef Pie

Ingredients: 2 lbs stew meat1 onions, chopped1 can peas ( drained)1 can carrots (...

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Sole' Chicken
ChickenMain dishOne Dish meal

Sole’ Chicken

Ingredients: salt and black pepper1 teaspoon italian seasoning1 cup flour4 tablespoons olive oil3/4 cup...

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Crab Cakes With Whole Grain Mustard Remoulade
AppetizersMain dishOne Dish meal

Crab Cakes With Whole Grain Mustard Remoulade

Ingredients: 1 lb crabmeat ( fresh or canned)1/3 cup breadcrumbs ( I use Italian...

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Fettuccine Jardiniere
Main dishOne Dish mealPasta

Fettuccine Jardiniere

Ingredients: 1 (10 ounce) packages frozen chopped broccoli, partially thawed2 medium zucchini, cut in...

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Three Cheese Macaroni
Main dishOne Dish mealPenne

Three Cheese Macaroni

Ingredients: 3 tablespoons butter or 3 tablespoons margarine1/3 cup flour2 cups milk ( I’ve...

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Awesome Meatloaf
Ground beefMain dishOne Dish meal

Awesome Meatloaf

Ingredients: 1 1/2 lbs ground beef2 eggs1/2 cup seasoned dry bread crumbs1/2 cup milk1/4...

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Beef Barley Skillet
Ground beefMain dishOne Dish meal

Beef Barley Skillet

Ingredients: 3/4 lb ground beef1/2 cup onions, chopped1/4 cup celery, chopped1/4 cup bell peppers,...

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Simple Spinach Soup
Main dishOne Dish mealSoups & stews

Simple Spinach Soup

Ingredients: 1 medium onions, chopped2 -3 garlic cloves, crushed2 tablespoons butter or 2 tablespoons...

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Colorful Bulgur Salad
Lunch/snacksMain dishOne Dish meal

Colorful Bulgur Salad

Ingredients: 1/2 cup cracked bulgur wheat1/2 cup chicken broth1 small cucumbers, seeded and chopped1...

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Quick One-Pot Beef Stroganoff
BeefMain dishOne Dish meal

Quick One-Pot Beef Stroganoff

Ingredients: 2 tablespoons vegetable oil3 lbs beef, cut into bite-sized cubes1/2 cup white flour1...

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Chicken Ole
ChickenMain dishOne Dish meal

Chicken Ole

Ingredients: 1 lb boneless skinless chicken breasts, cut into small pieces1 tablespoon vegetable oil1...

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Shelly's Weird Casserole
CasserolesMain dishOne Dish meal

Shelly’s Weird Casserole

Ingredients: 1 lb ground beef, cooked and drained1 teaspoon salt1/4 teaspoon pepper ( or...

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Penne with Tomatoes and Feta
Main dishOne Dish mealSide dishes

Penne with Tomatoes and Feta

Ingredients: 1 (16 ounce) packages penne pasta, uncooked1 tablespoon olive oil1 medium onions, diced1...

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Spinach Orzo Pie
CasserolesMain dishOne Dish meal

Spinach Orzo Pie

Ingredients: 1 1/2 cups raw orzo pasta2 beaten eggs1 (15 1/2 ounce) jars chunky...

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Spinach Pasta Bake
Main dishOne Dish mealPenne

Spinach Pasta Bake

Ingredients: 1 (9 ounce) bags fresh spinach1 lb penne pasta1 (20 ounce) cans garlic...

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Mexican-Style Pasta With Chicken and Peppers
Chicken breastMain dishOne Dish meal

Mexican-Style Pasta With Chicken and Peppers

Ingredients: 4 cups low sodium chicken broth1 minced garlic cloves1 teaspoon cumin1/2 teaspoon chili...

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Rumbledthumps
CasserolesLunch/snacksOne Dish meal

Rumbledthumps

Ingredients: 1 lb potatoes1 lb green cabbage or 1 lb spring cabbage or 1...

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Quinoa Stuffed Bell Peppers
AppetizersMain dishOne Dish meal

Quinoa Stuffed Bell Peppers

Ingredients: 1 cup quinoa2 cups water4 large green peppers ( or 6 medium)1 medium...

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Egyptian Rice
Ground beefMain dishOne Dish meal

Egyptian Rice

Ingredients: 1 lb ground beef1 small onions (optional)5 ounces sliced mushrooms2 (10 1/2 ounce)...

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Chicken Tortilla Casserole California-Style
CasserolesMain dishOne Dish meal

Chicken Tortilla Casserole California-Style

Ingredients: 4 whole chicken breasts ( skin removed)1 dozen flour tortillas1 (10 3/4 ounce)...

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Chicken a La Peggy
Chicken breastMain dishOne Dish meal

Chicken a La Peggy

Ingredients: 4 boneless skinless chicken breasts1/2 tablespoon butter1/2 tablespoon oil1 crushed garlic cloves1 (10...

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Chili Crab
CrabMain dishOne Dish meal

Chili Crab

Ingredients: 3/4 cup chicken broth1/2 cup catsup2 tablespoons soy sauce1 tablespoon chili-garlic sauce1 tablespoon...

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My Cabbage Rolls
Main dishOne Dish mealVegetables

My Cabbage Rolls

Ingredients: 1 kg extra lean ground beef1 carrots2 medium onions ( I use VIdalia...

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Pasta with Chicken and Sun-Dried Tomatoes
Chicken breastMain dishOne Dish meal

Pasta with Chicken and Sun-Dried Tomatoes

Ingredients: 1/2 cup butter1 whole boneless skinless chicken breasts, cut into 1/2 inch thick...

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