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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 12
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Beef steaksMain dishOne Dish meal

Empress of China Beef

Ingredients: 2 tablespoons vegetable oil1/4 teaspoon salt1/2 lb boneless sirloin steaks, cut into shoestring...

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Cajun Shrimp over Coconut Rice
Main dishOne Dish mealShrimp

Cajun Shrimp over Coconut Rice

Ingredients: 12 large shrimp, peeled and deveined2 tablespoons olive oil1 -2 tablespoon cajun seasoning,...

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Bulgogi (Korean Beef) with rice and lettuce
BeefMain dishOne Dish meal

Bulgogi (Korean Beef) with rice and lettuce

Ingredients: 1 1/2 lbs beef top round steak, partially frozen3 tablespoons sesame seeds3 tablespoons...

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AppetizersOne Dish mealPizza

Absolutely Yummy Vegetable Pizza

Ingredients: 1 prepared pizza crust, or make your own1/4 cup cauliflower1/4 cup broccoli1/8 cup...

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Swedish Cabbage Rolls
CasserolesMain dishOne Dish meal

Swedish Cabbage Rolls

Ingredients: 1 eggs, beaten1/4 cup milk1/4 cup onions, finely chopped1 teaspoon salt1/4 teaspoon pepper1...

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Chicken Divan Crepes
ChickenMain dishOne Dish meal

Chicken Divan Crepes

Ingredients: 1/4 cup butter1/4 cup all-purpose flour2 cups chicken broth2 teaspoons Worcestershire sauce3 cups...

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Baby Shrimp Scampi With Angel Hair Pasta
Main dishOne Dish mealShrimp

Baby Shrimp Scampi With Angel Hair Pasta

Ingredients: 2 tablespoons extra virgin olive oil, 2 turns of the pan2 tablespoons butter,...

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Crabmeat Casserole
CasserolesMain dishOne Dish meal

Crabmeat Casserole

Ingredients: 1 stalk celery, chopped1 large onions, chopped1 large bell peppers, chopped5 -6 green...

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Southwest Baked Ziti
CheeseMain dishOne Dish meal

Southwest Baked Ziti

Ingredients: 8 ounces uncooked ziti pasta8 ounces tomato sauce8 ounces salsa ( hot or...

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Fesenjan (Iranian Special Occasion Dish)
ChickenMain dishOne Dish meal

Fesenjan (Iranian Special Occasion Dish)

Ingredients: 1/4 cup olive oil2 small onions, sliced thin3 garlic cloves, minced1/2 teaspoon cinnamon1/4...

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Beef Potato Casserole
CasserolesMain dishOne Dish meal

Beef Potato Casserole

Ingredients: 1 lb ground beef1/2 cup chopped onions1/2 cup chopped celery2 tablespoons chopped celery...

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Cheesy Spinach Casserole
CasserolesMain dishOne Dish meal

Cheesy Spinach Casserole

Ingredients: 2 cups brown rice, cooked1 lb fresh spinach, chopped1/2 cup onions, chopped2 cloves...

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Zucchini-Feta Bake
GrainsMain dishOne Dish meal

Zucchini-Feta Bake

Ingredients: 3/4 cup bulgur1 cup boiling water1 teaspoon olive oil2 cups chopped onions2 tablespoons...

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Meatballs 'n' Sauce
Ground beefMain dishOne Dish meal

Meatballs ‘n’ Sauce

Ingredients: 1 lb hamburger meat1/4 cup rice, uncooked2 teaspoons chili powder1/2 teaspoon salt1/4 cup...

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Chicken-asparagus Bake
Main dishOne Dish mealPasta

Chicken-asparagus Bake

Ingredients: 1 (12 ounce) packages of vegetable spiral shaped pasta1 tablespoon olive oil1 red...

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Pork Ragout with Gnocchi
Main dishOne Dish mealPasta

Pork Ragout with Gnocchi

Ingredients: 2 medium carrots, chopped1 medium leeks, chopped1 small red onions, chopped2 stalks celery,...

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Bavarian Chops
Main dishOne Dish mealPork chops

Bavarian Chops

Ingredients: 1 1/4 lbs boneless pork chops, 1/2 inch thick ( 4 chops)2 tablespoons...

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Fettuccine and roasted vegetable pasta bake
Lunch/snacksMain dishOne Dish meal

Fettuccine and roasted vegetable pasta bake

Ingredients: 1 orange sweet potatoes, peeled and finely sliced1 large red onions, sliced3 medium...

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Colorful Bulgur Salad
Lunch/snacksMain dishOne Dish meal

Colorful Bulgur Salad

Ingredients: 1/2 cup cracked bulgur wheat1/2 cup chicken broth1 small cucumbers, seeded and chopped1...

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Zucchini Chicken Casserole With Croutons
CasserolesMain dishOne Dish meal

Zucchini Chicken Casserole With Croutons

Ingredients: 3 large zucchini1 cup grated carrots1 sweet onions, chopped2 cups cooked chicken, diced6...

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Creamy Chicken
ChickenMain dishOne Dish meal

Creamy Chicken, Spinach and Rice

Ingredients: 1 (10 ounce) cans low-fat condensed cream of chicken soup1/2 cup cold water1/2...

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BeefMain dishOne Dish meal

Crispy Steak

Ingredients: 4 eggs1/2 teaspoon salt1 cup cornflour1/2 kg beef, cut into strips Directions: Make...

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AppetizersMain dishOne Dish meal

Dolmathes (Stuffed Grape Leaves)

Ingredients: 1 (1 lb) jar grape leaves, packed in brine1/2 cup olive oil2 large...

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Mexican Beef Casserole
CasserolesMain dishOne Dish meal

Mexican Beef Casserole

Ingredients: 1 lb ground beef1 teaspoon salt1 teaspoon garlic, minced1/4 teaspoon cumin1/2 teaspoon basil2...

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Easy Chicken-Mushroom and Rice Casserole
CasserolesMain dishOne Dish meal

Easy Chicken-Mushroom and Rice Casserole

Ingredients: 2 cups cooked rice2 1/2 cups cooked chicken2 (10 ounce) cans cream of...

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Herb Chicken Bake
CasserolesMain dishOne Dish meal

Herb Chicken Bake

Ingredients: 1 (6 ounce) packages long grain and wild rice blend3 large chicken breasts,...

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Greek Stuffed Zucchini (Kolokithakia Yemista Avgolemono)
Ground beefMain dishOne Dish meal

Greek Stuffed Zucchini (Kolokithakia Yemista Avgolemono)

Ingredients: 6 large zucchini ( this depends on size, when you cut the zucchini,...

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Homemade Baked Spaghetti
CasserolesMain dishOne Dish meal

Homemade Baked Spaghetti

Ingredients: 2 lbs ground beef, seasoned1 (16 ounce) boxes angel hair pasta1 (16 ounce)...

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Karin's Creamy Pumpkin Soup
Lunch/snacksMain dishOne Dish meal

Karin’s Creamy Pumpkin Soup

Ingredients: 2 kg pumpkin ( about 4 lbs)1 large onions, chopped2 -3 cloves garlic,...

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Melanie's Easy and Excellent Chicken and Dumplings
Main dishOne Dish mealSoups & stews

Melanie’s Easy and Excellent Chicken and Dumplings

Ingredients: 1/4 teaspoon salt3 boneless skinless chicken breasts2 (10 3/4 ounce) cans chicken broth...

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Veggie Chicken Casserole
CasserolesMain dishOne Dish meal

Veggie Chicken Casserole

Ingredients: 1 -2 lb cooked chicken, cubed1 (16 ounce) packages frozen vegetables2 (10 1/2...

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Bow Tie Casserole
CasserolesMain dishOne Dish meal

Bow Tie Casserole

Ingredients: 12 ounces bow tie pasta ( can also use elbow pasta)1 jar marinara...

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Easy Shrimp Alfredo
Main dishOne Dish mealShrimp

Easy Shrimp Alfredo

Ingredients: 1 box fettuccine, cooked as directed1 lb raw large shrimp, peeled and deveined1/4...

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Baked Pasta with White Mushroom Sauce
Main dishOne Dish mealPasta

Baked Pasta with White Mushroom Sauce

Ingredients: 2 cups milk1 tablespoon olive oil1 onions2 -3 spring onions ( depending on...

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Soup-Erb Chicken Casserole
CasserolesMain dishOne Dish meal

Soup-Erb Chicken Casserole

Ingredients: 1 (10 3/4 ounce) cans campbell’s condensed cream of broccoli soup or 1...

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Meal-in-one Casserole
CasserolesMain dishOne Dish meal

Meal-in-one Casserole

Ingredients: 1 tablespoon shortening1 cup chopped celery2 medium onions, chopped1 lb hamburger meatsalt and...

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Chicken and Gravy With Biscuit Topping
Lunch/snacksOne Dish mealStews

Chicken and Gravy With Biscuit Topping

Ingredients: 8 boneless skinless chicken breasts ( 2 to 2 1/2 lb)1 teaspoon coarse...

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Vidalia  Cheeseburger Pie
Ground beefMain dishOne Dish meal

Vidalia Cheeseburger Pie

Ingredients: 2 cups vidalia sweet onions, chopped1 lb ground beef1/2 teaspoon salt1/4 teaspoon pepper1...

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Simple Spinach Soup
Main dishOne Dish mealSoups & stews

Simple Spinach Soup

Ingredients: 1 medium onions, chopped2 -3 garlic cloves, crushed2 tablespoons butter or 2 tablespoons...

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Chilled Oriental Chicken Pasta Salad
Lunch/snacksMain dishOne Dish meal

Chilled Oriental Chicken Pasta Salad

Ingredients: 1 lb of your favorite pasta, cooked per package diections and drained (...

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Spicy Chicken Enchilada Casserole
CasserolesMain dishOne Dish meal

Spicy Chicken Enchilada Casserole

Ingredients: 1 tablespoon vegetable oil1 cup chopped green bell peppers2 cloves garlic, finely chopped1...

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Rosemary Chicken and Sweet Potatoes
ChickenMain dishOne Dish meal

Rosemary Chicken and Sweet Potatoes

Ingredients: 4 skinless chicken breast halves, bone-in2 lbs sweet potatoes, peeled and cut into...

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No Peek Chicken
CasserolesMain dishOne Dish meal

No Peek Chicken

Ingredients: 4 boneless chicken breasts, cut into strips2 cups Minute Rice, uncooked1 (1 1/4...

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Tortellini Tomato Spinach Soup
Main dishOne Dish mealSoups & stews

Tortellini Tomato Spinach Soup

Ingredients: 1 tablespoon olive oil1/2 cup minced onions ( about 1/2 small onion)1 garlic...

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Chicken and Flour Tortilla Dumplings
Main dishOne Dish mealSide dishes

Chicken and Flour Tortilla Dumplings

Ingredients: 3 boneless skinless chicken breasts14 ounces of aztec burrito-size flour tortillas2 (10 1/2...

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Low-Fat Vegetable and Pasta Casserole
CasserolesMain dishOne Dish meal

Low-Fat Vegetable and Pasta Casserole

Ingredients: 1 (16 ounce) packages penne or 1 (16 ounce) packages rotini pasta2 cups...

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Quick One-Pot Beef Stroganoff
BeefMain dishOne Dish meal

Quick One-Pot Beef Stroganoff

Ingredients: 2 tablespoons vegetable oil3 lbs beef, cut into bite-sized cubes1/2 cup white flour1...

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Southwest Tuna Macaroni and Cheese Casserole
CasserolesMain dishOne Dish meal

Southwest Tuna Macaroni and Cheese Casserole

Ingredients: 2 cups macaroni12 ounces solid white tuna packed in water ( Albacore, drained)10...

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Mom's Stuffed Bell Peppers
Ground beefMain dishOne Dish meal

Mom’s Stuffed Bell Peppers

Ingredients: 4 -6 green peppers1 lb ground beef1 cup cooked white rice1 teaspoon salt1/4...

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Chicken and Peanut Noodles
Main dishOne Dish mealPoultry

Chicken and Peanut Noodles

Ingredients: 1 tablespoon peanut oil1 lb boneless skinless chicken breasts, cut into small pieces3...

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Gnocchi With Zucchini
Main dishOne Dish mealPasta

Gnocchi With Zucchini

Ingredients: 300 g yellow zucchini1 garlic cloves, crushed2 tablespoons olive oil150 ml cream50 g...

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Long Grain riceMain dishOne Dish meal

Deb’s Kid-pleasin’ Hash

Ingredients: 3 cups long grain ricewater ( needed to cook rice in rice cooker)1...

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Turkey Pot Pie With Stuffing Crust (Using Leftovers)
CasserolesOne Dish mealSavory pies

Turkey Pot Pie With Stuffing Crust (Using Leftovers)

Ingredients: 2 cups diced leftover cooked turkey2 cups leftover turkey gravy2 (16 ounce) bags...

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Tuscan Tomato Soup
Main dishOne Dish mealSoups & stews

Tuscan Tomato Soup

Ingredients: 1 tablespoon olive oil2 onions, chopped ( about 4 cups)2 carrots, peeled and...

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Pasta Bake Made Easy
CasserolesMain dishOne Dish meal

Pasta Bake Made Easy

Ingredients: 1 lb ground beef1 (30 ounce) jars spaghetti sauce1/2 cup grated parmesan cheese5...

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Mum's Beef or Chicken Casserole
CasserolesMain dishOne Dish meal

Mum’s Beef or Chicken Casserole

Ingredients: 500 g round steaks, cut into bite sized pieces ( or use chicken...

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Lettuce Wraps With Spiced Pork
ChickenMain dishOne Dish meal

Lettuce Wraps With Spiced Pork

Ingredients: 2 tablespoons oyster sauce2 tablespoons water1 tablespoon hoisin sauce1 tablespoon rice vinegar1 tablespoon...

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Shumway Mansion Yummy Eggs
BreakfastOmelets and frittatasOne Dish meal

Shumway Mansion Yummy Eggs

Ingredients: 1 lb bacon, cooked and crumbled1 1/2 cups shredded swiss cheese6 eggs, beaten...

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Vegetable Soup Casserole
CasserolesMain dishOne Dish meal

Vegetable Soup Casserole

Ingredients: 8 ounces lean ground turkey or 8 ounces beef1/2 cup onions, diced2 cups...

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Quick Chicken
Lunch/snacksMain dishOne Dish meal

Quick Chicken

Ingredients: vegetable oil cooking spray2 -3 teaspoons olive oil8 -10 skinless chicken thighs6 shallots,...

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