Ingredients: 1 lb lean ground beef6 tablespoons Italian seasoned breadcrumbs1 teaspoon oregano3 tablespoons parmesan...
Black Bean Salad with Feta and Red Peppers
Ingredients: 2 (16 ounce) cans black beans, drained and rinsed2 medium red bell peppers,...
Soy Glazed Tofu and Asparagus
Ingredients: 2 tablespoons sesame oil1/2 teaspoon cayenne chili pepper flakes8 stalks asparagus, woody ends...
Quick 4-Cheese Baked Ziti
Ingredients: 1 lb ziti pasta, uncooked1 (26 1/2 ounce) jars of your favorite spaghetti...
Meatless Italian Macaroni Bake
Ingredients: 2 cups elbow macaroni, cooked & drained ( Ronzoni Whole Wheat pasta)16 ounces...
Lamb Stew (Navarin of Lamb)
Ingredients: 1 kg lamb30 g butter2 tablespoons olive oil2 large onions2 garlic cloves2 carrots2...
Easy Pizza
Ingredients: 1 12-inch pizza crust1/3 cup basil pesto ( in refrigerator section)3 plum tomatoes,...
Healthy Black Bean Vegetable Soup
Ingredients: 1/2 cup water1 medium carrots, sliced thin1/8 cup onions, diced1/2 medium red bell...
Short Ribs With Cabbage
Ingredients: 2 tablespoons olive oil4 lbs short rib of beef, cut into serving pieceskosher...
Sauerkraut Hotdish
Ingredients: 1 lb ground beef 1 cup onions, finely chopped 1 teaspoon salt 1/4...
Inside-Out Stuffed Green Bell Peppers
Ingredients: 1 lb ground beef1/2 cup chopped onions1 (16 ounce) cans stewed tomatoes, cut...
Garlic Lover’s Chicken Tetrazzini
Ingredients: 1 medium broiler-fryer chickens (whatever’s on sale!) or 8 chicken parts ( whatever’s...
Mock Chop Suey
Ingredients: 1 lb ground beef1 small onions, chopped1 cup chopped celery1 (10 1/2 ounce)...
Quick and Easy Crowd Pleasing Rigatoni
Ingredients: 1 (16 ounce) boxes rigatoni pasta1 (14 ounce) jars pizza sauce1 (8 ounce)...
Healthier Kielbasa and Spuds
Ingredients: 1 tablespoon canola oil1 medium onions, chopped1 package turkey kielbasa or 1 package...
Cheese Lover’s Tuna Casserole
Ingredients: 1 cup elbow macaroni1 (10 3/4 ounce) cans condensed cream of mushroom soup2...
Penne With Capsicum and Slow Roasted Vegetables
Ingredients: 500 g penne pasta4 zucchini, cut into 1cm cubes400 g butternut pumpkin, cut...
Kidney Beans and Rice
Ingredients: 1 1/2 lbs ground beef1/2 cup chopped onions1 clove garlic, minced1 (16 ounce)...
Garlic Mushrooms 2002 – Charishma’s Sweet and Sour Creation!!
Ingredients: 8 ounces mushrooms, boiled2 1/2 cups green peas, boiled6 fresh baby corn, chopped...
Spicy Rice, Bean and Lentil Casserole
Ingredients: 2 teaspoons vegetable oil2 -3 garlic cloves, smashed1 cup chopped onions3/4 cup chopped...
Vegetarian Spaghetti Pizza
Ingredients: 8 ounces spaghetti, uncooked2 eggs1/2 cup skim milk3 cups shredded part-skim mozzarella cheese8...
Hobo Beans
Ingredients: 1 1/2 lbs ground beef2 onions, chopped1 lb bacon, cooked crisp2 (10 ounce)...
Stir-Fry Beef With Cauliflower and Peas
Ingredients: 1/2 lb flank steaks, cut in strips 1/8 inch thick, 1 1/2 inches...
Red Wine Risotto With Peas
Ingredients: 3 1/2 cups canned low sodium chicken broth3 tablespoons unsalted butter1 cup finely...
Kid’s Favorite Casserole
Ingredients: 1 1/2 lbs lean ground beef1 1/2 cups chopped onions1 garlic cloves1 (10...
Turkey Noodle Casserole
Ingredients: 8 ounces wide egg noodlessalt1 tablespoon extra virgin olive oil3 slices bacon, chopped1...
Mediterranean Pork With Orzo
Ingredients: 1 1/2 lbs pork tenderloins1 teaspoon lemon pepper2 tablespoons olive oil3 quarts water1...
Edith’s Low-Salt Spaghetti Sauce for One
Ingredients: 1 tablespoon olive oil1/4 lb ground beef1/4 large yellow onions, chopped1/4 lb fresh...
Basil Biscuit Topped Chicken Pot Pie
Ingredients: 2 cups cooked chicken, diced1 onions, chopped3 red potatoes, diced1 3/4 cups chicken...
Capellini Primavera
Ingredients: 1 tablespoon olive oil1/2 medium onions, coarsely chopped3 large tomatoes, peeled,seeded and chopped1...
Beef and Penne Casserole
Ingredients: 1 lb dried penne pasta, cooked and drained8 ounces lean ground beef1 small...
Ritz Cracker Chicken and Dressing
Ingredients: 4 boneless skinless chicken breast halves, cooked and diced1 can cream of mushroom...
Apple-Rice Salad
Ingredients: 1 (16 ounce) packages long grain and wild rice blend1 cup shredded mild...
Rosemary Mushroom Soup
Ingredients: 1 cup sliced fresh mushrooms2 cloves garlic, minced1/4 cup butter or 1/4 cup...
Zucchini Alla Romana
Ingredients: 2 garlic cloves2 teaspoons olive oil4 small zucchini, sliced ( 4 cups)1 teaspoon...
Chilled Leek and Potato Soup: Vichyssoise
Ingredients: 4 cups sliced leeks, white part only4 cups diced old potatoes or 4...
Italian – Style Mac ‘n Cheese
Ingredients: 1 lb ziti pasta or 1 lb penne1 lb italian bulk sweet sausage2...
Simple Wonton (Won Ton) Soup
Ingredients: 20 wonton wrappers, pre-made6 cups chicken stock4 -6 baby bok choy, whole,quartered lengthwise1/2...
Venetian Shrimp and Scallops
Ingredients: 1 lb sea scallops1/4 cup flour, seasoned withsalt and pepper1 tablespoon extra virgin...
Philly Steak Sandwiches
Ingredients: 1 large white onions, chopped1 green bell peppers, julienned1 red bell peppers, julienned1...
Swiss Chicken and Ham Rollups
Ingredients: 1 1/2 cups chopped cooked chicken ( I use already cooked chicken strips)1...
My Mom’s Meatloaf
Ingredients: 1 large eggs ( slightly beaten)1/2 cup milk1/4 cup minced parsley2 tablespoons dry...
Chicken and Cashew Bake
Ingredients: 2 tablespoons margarine or 2 tablespoons butter1 cup sliced celery1/4 cup chopped onions3...
Black Bean Casserole
Ingredients: 1 onions ( chopped med)1 bell peppers ( seeded & chopped med)1 jar...
Bacon ‘n’ Egg Lasagna
Ingredients: 1 lb diced bacon1 large onions, chopped1/3 cup flour1/2-1 teaspoon salt1/4 teaspoon pepper4...
Sophie’s Hamburger Casserole
Ingredients: 1 lb hamburger1 medium onions, chopped1 1/2 cups small macaroni noodles, cooked and...
Home From Work Spaghetti
Ingredients: 14 ounces dried spaghetti or 14 ounces other pastas4 slices streaky bacon2 zucchini...
Mum’s Pot Roast
Ingredients: 1/4 cup flour1/2 teaspoon salt1/4 teaspoon pepper1 (3 lb) pot roast1 tablespoon oil6...
Black Bean and Corn Soup
Ingredients: 3/4 lb lean ground beef2 cups frozen whole kernel corn2 (15 ounce) cans...
Italian Bacon Cabbage Soup
Ingredients: 1 tablespoon butter1 tablespoon olive oil1 onions, chopped1 head cabbage, shredded4 slices smoked...
Chicken Breasts Florentine
Ingredients: 6 boneless skinless chicken breasts1 (10 ounce) packages frozen chopped spinach, thawed and...
Tater Tot Chicken Casserole
Ingredients: 2 lbs ground chicken or 2 lbs bite size chicken pieces1 medium onions,...
Santa Fe Chicken and Rice (Quick)
Ingredients: 2 cups uncooked rice3/4 lb chicken tenders3 tablespoons oil1 (10 ounce) cans rotel...
Beef, Cheese, and Noodle Bake
Ingredients: 1 (8 ounce) packages small elbow macaronicooking spray1 cup prechopped onions1 cup preshredded...
Quick Escarole Soup
Ingredients: 2 tablespoons olive oil1 medium onions, chopped1 carrots, chopped1 stalk celery, chopped3 cloves...
Chicken Alfredo!
Ingredients: 4 boneless chicken breasts, cut into stripsolive oilgarlic powderparsley ( fresh or dry)peppersalttony...
Spanish Rice Pronto
Ingredients: 1 -2 teaspoon olive oil or 1 -2 teaspoon canola oil3/4-1 lb lean...
Meat and Taters
Ingredients: 4 -6 baking potatoes, sliced 1/4 inch thick1 onions, thickly sliced1 round steaks...
“Chinese” chop suey
Ingredients: 1 bunch celery ( including leafy ends)1 large onions, chopped1 lb ground pork...
Possible Pie
Ingredients: 3 (10 ounce) packages frozen chopped spinach, thawed1 cup chopped onions5 ounces reduced-fat...