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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 12
Eggplant (Aubergine)  and Ground Beef Layers
Ground beefMain dishOne Dish meal

Eggplant (Aubergine) and Ground Beef Layers

Ingredients: 2 large eggplants ( white ones are nice but any will do)1 tablespoon...

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Asian Mushroom Soup
Main dishOne Dish mealSoups & stews

Asian Mushroom Soup

Ingredients: 4 cups chicken broth3 tablespoons soy sauce2 teaspoons grated fresh ginger3 cloves garlic,...

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Beef Stroganoff Risotto
Main dishOne Dish mealSide dishes

Beef Stroganoff Risotto

Ingredients: 1 lb good ground beef ( not too lean)1/2 teaspoon salt1 teaspoon pepper1...

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Spicy Peanut Soup
Main dishOne Dish mealSoups & stews

Spicy Peanut Soup

Ingredients: 1 tablespoon vegetable oil1 large onions, chopped1 medium sweet potatoes, diced2 garlic cloves,...

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North Carolina Style Tempeh Barbecue
Lunch/snacksOne Dish mealSandwiches

North Carolina Style Tempeh Barbecue

Ingredients: 1 lb tempeh, sliced diagonally, about 1/3 inch thick1/4 cup vegetable oil1 medium...

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Naked Burrito
Lunch/snacksMain dishOne Dish meal

Naked Burrito

Ingredients: 4 cups cooked rice1 (15 ounce) cans black beans or 1 (15 ounce)...

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Almost Pierogies
Main dishOne Dish mealPasta

Almost Pierogies

Ingredients: 16 ounces wide egg noodles6 cups prepared mashed potatoes ( your own recipe...

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Main dishMeatOne Dish meal

Easy Chinese Dish

Ingredients: 2 carrots, sliced thinly1/2 head cabbage ( we often use 1 whole small...

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Bloody  Mary Pot Roast Dinner
Main dishOne Dish mealStews

Bloody Mary Pot Roast Dinner

Ingredients: 3 lbs boneless chuck roast6 ounces bloody mary mix1/2 cup red wine2 tablespoons...

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Shrimp With Broccoli
Main dishOne Dish mealShrimp

Shrimp With Broccoli

Ingredients: 2 tablespoons olive oil1 tablespoon mustard seeds4 green onions, sliced2 garlic cloves, chopped1...

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Lee Ann's Chicken and Rice
Chicken breastMain dishOne Dish meal

Lee Ann’s Chicken and Rice

Ingredients: 2 tablespoons olive oil1 whole boneless chicken breasts, cubed3 cups water2 (8 ounce)...

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Main dishOne Dish mealShrimp

Thai Sticky Shrimp With Coconut Rice

Ingredients: 1 (14 ounce) cans reduced-fat coconut milk1 1/4 cups short-grain rice2 ruby red...

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Easy Bean Soup
Main dishOne Dish mealSoups & stews

Easy Bean Soup

Ingredients: 6 strips bacon, diced1 medium onions, diced2 stalks celery, diced3 cups great northern...

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Mongolian Lamb Meatballs With Spicy Sauce
BeefMain dishOne Dish meal

Mongolian Lamb Meatballs With Spicy Sauce

Ingredients: 500 g ground lamb1 teaspoon grated fresh ginger2 garlic cloves, crushed1 small onions,...

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Frank and Potato Bake
Kid FriendlyMain dishOne Dish meal

Frank and Potato Bake

Ingredients: 4 medium potatoes, cooked, peeled and sliced4 -5 frankfurters, sliced1/4 onions, finely chopped1...

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Tuna and Avocado Shell Salad
AppetizersLunch/snacksOne Dish meal

Tuna and Avocado Shell Salad

Ingredients: 12 jumbo pasta shells, fresh cooked2 cans tuna in water, drained1 avocados, diced3...

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Zucchini Frittata
Main dishOne Dish mealSquash

Zucchini Frittata

Ingredients: 8 cups shredded unpeeled zucchini ( about three pounds)1 tablespoon olive oil1 teaspoon...

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Fresh Kielbasa with Sauerkraut
Main dishOne Dish mealStews

Fresh Kielbasa with Sauerkraut

Ingredients: 1 lb fresh kielbasa1 lb country-style pork ribs6 tablespoons apple juice3 large onions,...

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Southern-Style Goulash
Ground beefMain dishOne Dish meal

Southern-Style Goulash

Ingredients: 1 (16 ounce) bags elbow macaroni4 (8 ounce) cans corn, drained2 (8 1/2...

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Greek Chicken
Chicken breastMain dishOne Dish meal

Greek Chicken

Ingredients: 2 tablespoons all-purpose flour, divided1/2 teaspoon salt1/4 teaspoon black pepper1/4 lb feta cheese,...

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Salmon With Bow Tie Pasta Lemon and Onion
Main dishOne Dish mealSalmon

Salmon With Bow Tie Pasta Lemon and Onion

Ingredients: 1/3 cup sour cream4 teaspoons lemon juice1 tablespoon parsley, chopped4 salmon fillets1 tablespoon...

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Beef steaksMain dishOne Dish meal

Meat and Taters

Ingredients: 4 -6 baking potatoes, sliced 1/4 inch thick1 onions, thickly sliced1 round steaks...

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Just a Mayo-Free Tuna Salad
Main dishOne Dish mealSalads

Just a Mayo-Free Tuna Salad

Ingredients: 4 cups multi-coloured pasta1 can flaked tuna, in water1/2 cup kraft classic herb...

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Pilau
Main dishOne Dish mealWhite rice

Pilau

Ingredients: 1 1/2 tablespoons unsalted butter1/4 lb boiled ham, diced1 1/2 cups finely chopped...

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German Casserole
CasserolesMain dishOne Dish meal

German Casserole

Ingredients: 3 large raw potatoes, halved and sliced into 1/4 inch slices2 medium onions,...

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Iran Chicken Pilaf
Main dishOne Dish mealRice

Iran Chicken Pilaf

Ingredients: 1 1/2 cups rice3 cups cooked chicken2 tablespoons butter1 onions, chopped2 tablespoons pine...

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Main dishOne Dish mealShrimp

Shrimp and Grits

Ingredients: 1 onions, minced1 green bell peppers, minced2 cloves garlic, minced2 tablespoons olive oil1...

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Pan Fried Chicken Medallions in Creamy Basil Parmesan Sauce
ChickenMain dishOne Dish meal

Pan Fried Chicken Medallions in Creamy Basil Parmesan Sauce

Ingredients: 1 lb chicken, cut into 2 inch pieces1/2 cup butter1 1/2 cups flour2...

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Foil Pack Taco Chicken Dinner
ChickenMain dishOne Dish meal

Foil Pack Taco Chicken Dinner

Ingredients: 4 small boneless skinless chicken breast halves ( 1 lb.)4 teaspoons taco seasoning...

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Weight Watchers Cashew Chicken
ChineseMain dishOne Dish meal

Weight Watchers Cashew Chicken

Ingredients: 2 teaspoons peanut oil2 medium garlic cloves, minced1 lb uncooked boneless skinless chicken...

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Browned Beef Tongue
AppetizersMain dishOne Dish meal

Browned Beef Tongue

Ingredients: 1 beef tongues1 eggs2 tablespoons milksifted whole wheat bread crumbssalt Directions: Cut beef...

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CasserolesMain dishOne Dish meal

Creamy Noodle Side Dish

Ingredients: 3 chicken bouillon cubes1/4 cup water, boiling1 (10 3/4 ounce) cans cream of...

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Ratatouille Baked Fish
Main dishOne Dish mealSaltwater fish

Ratatouille Baked Fish

Ingredients: 1 medium zucchini, sliced 1/2 inch thick1 small eggplants, cut into 1/2 inch...

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Sweet and Sour Plum Meatballs
Ground beefMain dishOne Dish meal

Sweet and Sour Plum Meatballs

Ingredients: 1 1/2 lbs ground beef1 teaspoon salt1/2 teaspoon pepper1 teaspoon garlic powder1 tablespoon...

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Chicken With Water Chestnuts
Main dishOne Dish mealPoultry

Chicken With Water Chestnuts

Ingredients: 6 chicken breasts10 1/2 ounces condensed cream of mushroom soup1 cup mayonnaise1/2-1 cup...

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BreakfastOne Dish mealSavory pies

Cheese Quiche

Ingredients: 2 cups cottage cheese2 cups shredded monterey jack cheese2 cups shredded cheddar cheese4...

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Chicken Chalupa Casserole
CasserolesLunch/snacksOne Dish meal

Chicken Chalupa Casserole

Ingredients: 12 flour tortillas2 lbs roasted chicken meat, shredded2 cups cheddar cheese, shredded1 cup...

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Spicy Lemon Chicken Risotto
Main dishOne Dish mealRice

Spicy Lemon Chicken Risotto

Ingredients: 1 onions, finely chopped1 teaspoon minced garlic1 tablespoon olive oil1 1/2 cups arborio...

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Chicken Pot Pie With Biscuit Topping
Main dishOne Dish mealSavory pies

Chicken Pot Pie With Biscuit Topping

Ingredients: 1 (3 -3 1/2 lb) whole chickens1 bay leaves1/4 teaspoon thyme1 tablespoon butter...

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Citrus Macadamia Couscous with Grilled Shrimp
Lunch/snacksMain dishOne Dish meal

Citrus Macadamia Couscous with Grilled Shrimp

Ingredients: 1 lb cleaned and peeled grilled shrimp1 teaspoon olive oil1 teaspoon soy sauce1...

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Htapodi Me Makaronaki Kofto (Stewed Octopus With Macaroni)
Elbow macaroniMain dishOne Dish meal

Htapodi Me Makaronaki Kofto (Stewed Octopus With Macaroni)

Ingredients: 2 lbs octopus, thawed if frozen1 cup red wine1 garlic cloves, minced1 medium...

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Easy Fish Dinner
FishMain dishOne Dish meal

Easy Fish Dinner

Ingredients: 4 tablespoons butter2 -3 fish fillets4 idaho potatoes8 ounces frozen broccolisalt and pepper...

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Easy Chicken Broccoli Casserole
CasserolesMain dishOne Dish meal

Easy Chicken Broccoli Casserole

Ingredients: 3 -4 chicken breasts, cut in pieces2 (14 ounce) packages frozen broccoli1 (10...

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Simple Spinach Soup
Main dishOne Dish mealSoups & stews

Simple Spinach Soup

Ingredients: 1 medium onions, chopped2 -3 garlic cloves, crushed2 tablespoons butter or 2 tablespoons...

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Paella valencia
ChickenMain dishOne Dish meal

Paella valencia

Ingredients: 1/2 lemons1 1/4 ounces peas2 chicken thighs1 fluid ounce chicken stock1 -2 clove...

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Kristina's Potato Salad
Main dishOne Dish mealSalads

Kristina’s Potato Salad

Ingredients: 6 medium potatoes, unpeeled, boiled in skins, diced2 hard-boiled eggs, chopped2 medium tomatoes,...

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Cheesy Chipotle Chops
One Dish mealSaucesSavory sauces

Cheesy Chipotle Chops

Ingredients: 8 ounces uncooked elbow macaroni1 lb pork chops1 -3 canned chipotle chiles, chopped1...

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Mexican Fun Chicken
Chicken breastMain dishOne Dish meal

Mexican Fun Chicken

Ingredients: 4 boneless skinless chicken breasts1 avocados, pitted, peeled and sliced1 cup shredded cheddar...

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White Pesto Pizza
Main dishOne Dish mealPizza

White Pesto Pizza

Ingredients: 1 cup parsley, chopped1 cup basil, chopped2 garlic cloves, minced4 teaspoons olive oil2...

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Scottish Steak and Ale over Bleu Cheese Potatoes
BeefMain dishOne Dish meal

Scottish Steak and Ale over Bleu Cheese Potatoes

Ingredients: 2 lbs aberdeen angus boneless sirloin steaks1 large yellow onions, sliced1/2 cup beef...

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Pad Kee Mow
ChickenMain dishOne Dish meal

Pad Kee Mow

Ingredients: 1 tablespoon chopped Thai chiles ( Less if you don’t like it hot)1...

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Fried Veggie Brown Rice ( Vegan )
Main dishOne Dish mealSide dishes

Fried Veggie Brown Rice ( Vegan )

Ingredients: 1 (12 ounce) packages silken extra firm tofu, crumbled1 tablespoon vegetable oil1 teaspoon...

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Mushroom and Red Pepper Carbonara
Main dishOne Dish mealSpaghetti

Mushroom and Red Pepper Carbonara

Ingredients: 1/2 lb spaghetti1 teaspoon vegetable oil or 1 teaspoon olive oil6 slices bacon,...

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Nigella Lawson Roasted Vegetables With Cheese
Main dishOne Dish mealSide dishes

Nigella Lawson Roasted Vegetables With Cheese

Ingredients: 1 large sweet potatoes1 -2 large red potatoes1 red onions1 yellow bell peppers1...

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Easy Stuffed Cabbage Soup
Main dishOne Dish mealSoups & stews

Easy Stuffed Cabbage Soup

Ingredients: 1 lb ground beef8 cups water6 teaspoons beef base ( or beef bullion...

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Pokey Balls and Potatoes
Main dishMeatOne Dish meal

Pokey Balls and Potatoes

Ingredients: 2 1/2 lbs hamburger3/4 cup uncooked long-grain white rice1 eggs, beaten1 (26 ounce)...

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Pork Tenderloins with Balsamic-Raisin Sauce
Main dishOne Dish mealPork loins

Pork Tenderloins with Balsamic-Raisin Sauce

Ingredients: 1/2 cup raisins1 cup dry red wine3 tablespoons dark brown sugar2 tablespoons balsamic...

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Stove Top Easy Chicken Bake
ChickenMain dishOne Dish meal

Stove Top Easy Chicken Bake

Ingredients: 1 (6 ounce) packages chicken stuffing mix1 cup hot water1 1/2 lbs boneless...

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Potatoes
Main dishOne Dish mealPork

Potatoes, Green Peppers, and Pork Chops

Ingredients: 4 -6 pork chops1/2 onions, sliced1 green peppers, sliced3 -5 potatoes, peeled and...

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Ellie's Macaroni and Cheese
CasserolesMain dishOne Dish meal

Ellie’s Macaroni and Cheese

Ingredients: 1 (16 ounce) boxes macaroni ( we like the wheels or elbows)1 1/2...

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