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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 12
Tortellini With Vegetables
Main dishOne Dish mealSide dishes

Tortellini With Vegetables

Ingredients: 1 medium red peppers, sliced1 medium green peppers, sliced1 medium oranges or 1...

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Chicken Scarpiello
ChickenMain dishOne Dish meal

Chicken Scarpiello

Ingredients: 1/2 cup olive oil1 lb Italian sausage, combo of hot and sweet,cut into...

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White Lasagne
CasserolesMain dishOne Dish meal

White Lasagne

Ingredients: 1 (12 ounce) packages lasagna noodles2 (16 ounce) jars of pre-made alfredo sauce1...

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Quick Greek Spinach and Chicken Orzo
ChickenMain dishOne Dish meal

Quick Greek Spinach and Chicken Orzo

Ingredients: 8 ounces orzo pasta2 chicken bouillon cubes (for the orzo cooking liquid) or...

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Healthy Hamburger and Green Bean Soup
Lunch/snacksMain dishOne Dish meal

Healthy Hamburger and Green Bean Soup

Ingredients: butter-flavored cooking spray1/2 lb lean ground beef1 cup onions, chopped1 (10 3/4 ounce)...

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Best Ever Easy Sloppy Joes
Lunch/snacksOne Dish mealSandwiches

Best Ever Easy Sloppy Joes

Ingredients: 1 lb ground beef1 (10 1/2 ounce) cans chicken gumbo soup1 medium onions,...

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Tuna Salad Salad
Lunch/snacksMain dishOne Dish meal

Tuna Salad Salad

Ingredients: 2 (6 ounce) cans tuna ( I love Kimmel’s from the PNW, I...

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Herbed Fish and Vegetables Barbecued or Oven Baked
FishMain dishOne Dish meal

Herbed Fish and Vegetables Barbecued or Oven Baked

Ingredients: 2 (4 -6 ounce) haddock fillets, thawed or 2 (4 -6 ounce) pollock...

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Carne Asada Tacos
Main dishNorth americanOne Dish meal

Carne Asada Tacos

Ingredients: 2 lbs flank steaks or 2 lbs round steaks1/3 cup freshly squeezed lime...

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Singapore Style Noodles
AsianMain dishOne Dish meal

Singapore Style Noodles

Ingredients: 8 ounces rice vermicelli or 8 ounces very thin Chinese wheat noodles1/4 cup...

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Southwest Chicken Bean and Rice Casserole
CasserolesMain dishOne Dish meal

Southwest Chicken Bean and Rice Casserole

Ingredients: 3 cups cooked rice1 -2 tablespoon butter1/2 teaspoon salt14 1/2 ounces diced tomatoes...

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Momma's Texas Hash
Low sodiumMain dishOne Dish meal

Momma’s Texas Hash

Ingredients: 1 1/2 lbs hamburger1 medium onions1 (16 ounce) cans diced tomatoeschili powder, to...

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10 Minute Taco Salad
Main dishOne Dish mealSalads

10 Minute Taco Salad

Ingredients: 2 (16 ounce) cans chili beans, undrained1 (10 1/2 ounce) packages corn chips2...

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Mediterranean Fish
FishMain dishOne Dish meal

Mediterranean Fish

Ingredients: 4 medium zucchini, sliced about 1/2 inch thick2 teaspoons garlic, minced4 fish fillets...

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Black Bean and Corn Wontons With 3 Cheese Sweet Pepper Sauce
Lunch/snacksMain dishOne Dish meal

Black Bean and Corn Wontons With 3 Cheese Sweet Pepper Sauce

Ingredients: 1/2 cup canned black beans, drained2 tablespoons salsa1/4 cup frozen whole kernel corn,...

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Macaroni
CasserolesMain dishOne Dish meal

Macaroni, Spinach, and Cheese Casserole (OAMC)

Ingredients: 12 ounces spinach, trimmed and washed well4 tablespoons unsalted butter or 4 tablespoons...

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Lunch/snacksMain dishOne Dish meal

Smoky Joes

Ingredients: 1 lb lean ground beef1 sweet white onions, diced2 garlic cloves, minced1 celery...

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Basil Shrimp with Feta and Orzo
Main dishOne Dish mealShrimp

Basil Shrimp with Feta and Orzo

Ingredients: 1 regular-size foil oven cooking bagscooking spray1/2 cup uncooked orzo pasta2 teaspoons olive...

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Spinach-Filled Fish Rolls
Lunch/snacksMain dishOne Dish meal

Spinach-Filled Fish Rolls

Ingredients: 1 lb sole fillets or 1 lb orange roughy fillets or 1 lb...

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Egg and Green Peas Scramble
BreakfastMain dishOne Dish meal

Egg and Green Peas Scramble

Ingredients: 4 beaten eggs1 cup fresh/frozen green peas1 big onions, finely choppedsalt1 teaspoon black...

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Italian Chicken Pasta Toss
Main dishOne Dish mealSpaghetti

Italian Chicken Pasta Toss

Ingredients: 8 ounces spaghetti1/2 cup Italian salad dressing1 tablespoon olive oil2 tomatoes, chopped2 cups...

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Salsa Meatloaf
Main dishOne Dish mealTurkey

Salsa Meatloaf

Ingredients: 2 lbs lean ground turkey1 cup seasoned dry bread crumbs1 1/2 cups water1...

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Quick Chicken and Chorizo Paella
Main dishOne Dish mealRice

Quick Chicken and Chorizo Paella

Ingredients: 14 ounces chorizo sausage1 small onions, chopped1 red bell peppers, chopped2 garlic cloves,...

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Chicken Asopa
Main dishOne Dish mealPoultry

Chicken Asopa

Ingredients: 3 lbs boneless skinless chicken breasts, cut into 1/2-inch cubes2 teaspoons dried oregano1/2...

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Shrimp and Scallop Curry
Main dishOne Dish mealShrimp

Shrimp and Scallop Curry

Ingredients: 36 medium shrimp, peeled and devined ( shells reserved)2 green onions, minced2 cloves...

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BreakfastMain dishOne Dish meal

Bacon ‘n’ Egg Lasagna

Ingredients: 1 lb diced bacon1 large onions, chopped1/3 cup flour1/2-1 teaspoon salt1/4 teaspoon pepper4...

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Pork Chops and Spanish Rice
Main dishOne Dish mealPork chops

Pork Chops and Spanish Rice

Ingredients: 6 pork chops1 medium sliced onions1 medium green pepper strips1 (10 3/4 ounce)...

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Chicken
Chicken breastMain dishOne Dish meal

Chicken, Broccoli and Rice Bake

Ingredients: 1 lb boneless chicken breasts or 1 lb chicken thighs, 1 inch pieces1...

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CasserolesLunch/snacksOne Dish meal

Baked Sausage Stovies

Ingredients: 2 lbs potatoes1 lb onions1 lb sausage1 teaspoon sage1 teaspoon thyme2 beef bouillon...

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ChickenMain dishOne Dish meal

Chili-Cheese Burritos

Ingredients: 6 10-inch flour tortillas4 1/2 cups chicken chilli ( Can use prepared chili...

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$25
CasserolesMain dishOne Dish meal

$25,000 Casserole

Ingredients: 2 lbs beef or 2 lbs veal, cut up2 1/2 cups flour1 teaspoon...

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Chicken and Artichokes
ChickenMain dishOne Dish meal

Chicken and Artichokes

Ingredients: 4 cups bow tie pasta, cooked and drained according to package direcions (...

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Palm Court Scampi Provencale
Main dishOne Dish mealShrimp

Palm Court Scampi Provencale

Ingredients: 20 large shrimp1/2 cup tomatoes, diced1 tablespoon shallots, chopped1 teaspoon garlic, chopped2 tablespoons...

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Crafty Bergy's One Pan Beef Pasta
BeefMain dishOne Dish meal

Crafty Bergy’s One Pan Beef Pasta

Ingredients: 3 cups cooked pasta ( your choice I prefer noodles, well drained)1 lb...

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Tasty Tuna Noodle Casserole
CasserolesMain dishOne Dish meal

Tasty Tuna Noodle Casserole

Ingredients: 1 (10 3/4 ounce) cans condensed cream of mushroom soup or 1 (10...

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Spicy Pork With Lemon Grass and Coconut
Main dishOne Dish mealPork

Spicy Pork With Lemon Grass and Coconut

Ingredients: 700 g lean pork loin or 700 g pork fillets2 tablespoons vegetable oil1...

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Garlic Broiled Chicken
ChickenMain dishOne Dish meal

Garlic Broiled Chicken

Ingredients: 1/2 teaspoon minced garlic ( or more if you love garlic like I...

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Simple Steak
Beef steaksMain dishOne Dish meal

Simple Steak

Ingredients: 2 lbs sirloin steaks, 3/4 inch thick2 tablespoons olive oil1 teaspoon dried rosemary1...

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Papas Verde (green potatoes)
Lunch/snacksMain dishOne Dish meal

Papas Verde (green potatoes)

Ingredients: 1 onions, chopped2 jalapenos, seeded and diced1 clove garlic, minced1 tablespoon vegetable oil2...

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Beef Lo Mein
BeefMain dishOne Dish meal

Beef Lo Mein

Ingredients: 4 teaspoons oil2 tablespoons soy sauce1 pinch pepper1 cup water4 teaspoons sherry wine1...

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Easy Chicken Parmesan Casserole
CasserolesMain dishOne Dish meal

Easy Chicken Parmesan Casserole

Ingredients: frozen breaded chicken nuggets1 (26 ounce) jars spaghetti sauceshredded mozzarella cheeseitalian seasoning Directions:...

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Asparagus Angel Hair Pasta
Main dishOne Dish mealPasta

Asparagus Angel Hair Pasta

Ingredients: 1 (16 ounce) packages angel hair pasta1/4 cup extra virgin olive oil, divided2...

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Reggae Wraps
Lunch/snacksOne Dish mealSandwiches

Reggae Wraps

Ingredients: 1 lb boneless chicken breastsolive oil1/2 teaspoon ground paprika2 garlic cloves, minced or...

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Tuna Melt on English Muffins for 2
BreakfastLunch/snacksOne Dish meal

Tuna Melt on English Muffins for 2

Ingredients: 1/2 cup drained canned artichoke hearts, finely chopped (optional)1/4 cup sliced green onions1...

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Ginny's Jambalaya
Main dishOne Dish mealShrimp

Ginny’s Jambalaya

Ingredients: 1 lb medium shrimp, cooked, peeled, and reserve shells1 lb skinless chicken breasts,...

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Dodie's Classic Bake
CasserolesMain dishOne Dish meal

Dodie’s Classic Bake

Ingredients: 1 lb penne, rigota cooked according to package1 lb bulk Italian sausage, cooked...

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Pepperoni Cheese Bake
BreakfastMain dishOne Dish meal

Pepperoni Cheese Bake

Ingredients: 2 cups shredded mozzarella cheese ( 8 ounces)1/2 cup diced pepperoni5 eggs3/4 cup...

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David's Taco Salad
Main dishOne Dish mealSalads

David’s Taco Salad

Ingredients: 1 lb ground beeftaco seasoning1 cup grated cheese2 cups chopped lettucesour creamsalsa1/2 bag...

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Panzanella (Bread Salad)
Lunch/snacksMain dishOne Dish meal

Panzanella (Bread Salad)

Ingredients: 3 cups day-old Italian bread, torn into bite-size pieces or cut into 1...

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Crunchy Chicken Casserole
CasserolesMain dishOne Dish meal

Crunchy Chicken Casserole

Ingredients: 2 -3 cups cooked chicken, chopped1/2 cup chopped celery2 tablespoons chopped onions1/2 cup...

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Tuna and Avocado Shell Salad
AppetizersLunch/snacksOne Dish meal

Tuna and Avocado Shell Salad

Ingredients: 12 jumbo pasta shells, fresh cooked2 cans tuna in water, drained1 avocados, diced3...

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Main dishOne Dish mealSide dishes

Cheesy Vegetable Grill

Ingredients: 1 (12 ounce) bags frozen broccoli1 (12 ounce) bags frozen cauliflower1 (12 ounce)...

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Savory Dutch Baby
BreakfastMain dishOne Dish meal

Savory Dutch Baby

Ingredients: 4 eggs1 cup flour1 cup milk1/2 teaspoon kosher salt1/8 teaspoon fresh ground pepper1...

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Poor Mans Pieroghi
LasagnaMain dishOne Dish meal

Poor Mans Pieroghi

Ingredients: 1 (8 ounce) packages lasagna noodles3 -4 lbs potatoes, peeled2 lbs cheddar cheese3/4...

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Black Bean and Chicken Quesadillas
Chicken breastMain dishOne Dish meal

Black Bean and Chicken Quesadillas

Ingredients: 1 lb boneless skinless chicken breasts, cubed1 medium onions, chopped1 (15 ounce) cans...

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Beef Taco Rice Skillet
Ground beefMain dishOne Dish meal

Beef Taco Rice Skillet

Ingredients: 1 lb ground beef1 (1 1/4 ounce) envelopes taco seasoning mix1 1/2 cups...

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Italian Sausage Puttanesca
CasserolesMain dishOne Dish meal

Italian Sausage Puttanesca

Ingredients: 8 ounces penne pasta8 ounces hot Italian sausage1 cup onions, chopped1 cup green...

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Crumb Topped Chicken With Macaroni and Cheese
Elbow macaroniMain dishOne Dish meal

Crumb Topped Chicken With Macaroni and Cheese

Ingredients: 1 1/2 cups milk1 (14 ounce) packages kraft Mac n’ Cheese Deluxe1 1/2...

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Rigatoni and Sausage Bake
CasserolesMain dishOne Dish meal

Rigatoni and Sausage Bake

Ingredients: 1/2 lb of small rigatoni pasta, uncooked ( half box)1 lb Italian sausage1/2...

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Fried Rice with Pork
< 30 minsMain dishOne Dish meal

Fried Rice with Pork

Ingredients: 1 cup long-grain rice3 tablespoons vegetable oil1 onions, chopped1 tablespoon chopped garlic4 ounces...

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