Ingredients: 100 g red lentils ( the kind that don’t need soaking)420 g canned...
Chicken and Couscous
Ingredients: 2 cups chicken broth1 1/2 cups couscous, uncooked1/2 cup golden raisins1/2 cup frozen...
Cheesy Broccoli Bacon Chicken Casserole
Ingredients: 1 head broccoli, chopped, cooked4 chicken breasts, diced, cooked7 slices bacon, chopped, cooked3/4...
Chicken a La Louisianne
Ingredients: 1 chicken, boiled until just tender,then cut into serving pieces1 tablespoon peanut oil6...
Beans and Wieners Under Cornbread
Ingredients: 1 (12 ounce) packages all beef wieners2 (16 ounce) cans baked beans1/8 cup...
Slightly Sourdough Pancakes
Ingredients: 3 eggs1 cup all-purpose flour2/3 cup plain yogurt ( Try different flavours!)1 cup...
Chicken and Ham Casserole
Ingredients: 30 g butter1 onions, chopped4 teaspoons flour1/2 teaspoon white pepper1 teaspoon salt1/4 teaspoon...
Turkey Meatball Soup
Ingredients: 2 lbs ground turkey1 1/3 cups matzo meal2 eggs2 cloves garlic, minced1 (16...
Szechuan Spaghetti (Noodles With Spicy Meat Sauce)
Ingredients: 4 tablespoons oil1/4 teaspoon ginger, minced1 stalk scallions, finely chopped1/2 lb ground pork...
Apple Cabbage Skillet Dinner
Ingredients: 3 apples, divided6 cups shredded cabbage1/2 cup thinly sliced onions2 tablespoons margarine2 tablespoons...
Teriyaki Beef Skewers
Ingredients: 3/4 lb beef round tip steaks or 3/4 lb any other lean and...
Perfect Chicken Stew
Ingredients: 1 (3 -7 lb) whole chickens8 potatoes6 carrots2 onions4 stalks celery1 (8 ounce)...
Yummy Low Carb Low Fat Grilled Eggplant (Aubergine)
Ingredients: 2 small eggplants1 (16 ounce) packages fat free mozzarella cheese1 (15 ounce) containers...
30 Minute Dinner
Ingredients: 2 tablespoons oil1 large onions, coarsely chopped, any type or 2 -3 bunches...
Vegetable Tiella
Ingredients: 1/3 cup olive oil ( plus a teaspoon for oiling pan)1 tablespoon minced...
Salmon Loaf With Cucumber Sauce
Ingredients: 1 (16 ounce) cans canned salmon, thoroughly drained and flaked ( reserve the...
Pilau
Ingredients: 1 1/2 tablespoons unsalted butter1/4 lb boiled ham, diced1 1/2 cups finely chopped...
Tuscan Vegetable Ragout
Ingredients: 2 teaspoons olive oil3 garlic cloves, minced2 zucchini, halved lengthwise and then cut...
Easy Eggplant (Aubergine) Casserole
Ingredients: 1 large italian eggplants1 large onions1 (28 ounce) cans crushed tomatoes3 slices dry...
Quick Sausage Stuffed Acorn Squash
Ingredients: 2 medium acorn squash ( could use Carnival, or other equivalent)1 lb bulk...
Autumn Pasta with Pumpkin and Sausage
Ingredients: extra virgin olive oil1 lb sweet Italian sausage links ( out of the...
Southwestern Grilled Pork Tenderloin
Ingredients: 1 1/2 lbs pork tenderloins (2 whole) or 6 pork chops4 teaspoons chili...
Olive Garden Spaghetti Carbonara
Ingredients: 8 ounces mushrooms, with stems sliced 1/4-inch thick5 tablespoons finely-minced shallots1/4 cup olive...
Five Cheese Lasagna
Ingredients: 1 1/2 lbs ground round1 (16 ounce) jars spaghetti sauce1 (16 ounce) packages...
Beef Coconut Curry
Ingredients: 2 tablespoons peanut oil1 lb beef rump, sliced thinly ( 500gm)1 onions, sliced...
Baked Macaroni
Ingredients: 1 (8 ounce) boxes elbow macaroni2 (10 1/2 ounce) cans tomato soup2 cups...
Potato Soup with Meat Dumplings
Ingredients: 2 tablespoons olive oil1 lb leeks, washed and sliced crosswise1 large onions, finely...
Dilly Ground Beef Stroganoff
Ingredients: 2 cups frozen mixed vegetables8 cups broad egg noodles ( a 375-gram package)1...
Vegetarian Spinach, Cheese and ” Sausage” Casserole
Ingredients: 1 (16 ounce) containers low fat cottage cheese1 (10 ounce) packages frozen spinach,...
Baked Chicken in Wine Sauce
Ingredients: 2 -2 1/2 lbs chicken pieces2 tablespoons butter1/2 cup Heinz 57 steak sauce1/2...
Greek Grouper
Ingredients: grouper ( 3 pcs)2 tablespoons garlic1/4 cup olive oil1/4 cup lemon juice2 tablespoons...
Auntie Dearest Sloppy Joes
Ingredients: 1 lb ground beef1 onions, chopped1/4 green peppers, chopped1 garlic cloves, minced2 tablespoons...
German Cabbage Rolls (kohlrouladen)
Ingredients: 1 large cabbage1 cup uncooked rice1 cup beef stock1/2 teaspoon salt2 tablespoons butter1...
Dolma (meat-filled)
Ingredients: 1/4 cup olive oil1 large onions, minced1 1/2 lbs lean ground beef or...
Italian Herbed Chicken With Penne Pasta
Ingredients: 1 (14 ounce) cans chicken broth with mixed Italian herbs6 sun-dried tomatoes1 tablespoon...
Easy Ravioli Casserole
Ingredients: 1 (15 ounce) refrigerated marinara sauce1 (9 ounce) pkge. refrigerated cheese ravioli, cooked1/2...
Salmon Cheddar Bake
Ingredients: 1 tablespoon butter, melted8 -9 slices bread, with crusts trimmed2 cups cheddar cheese,...
A-1 Savory Stuffed Bell Peppers
Ingredients: 1 lb ground beef1/4 cup onions, chopped1 (12 ounce) cans whole kernel corn...
Crispy Topped Chicken Dandini
Ingredients: 1 (200 g) cans sweetcorn, drained1 lb of leftover chicken meat ( or...
Quick! I’m Starving! Dinner
Ingredients: 3/4-1 lb ground turkey1 (10 1/2 ounce) cans tomato soup, low sodium2 (15...
Caribbean citrus pork
Ingredients: 2 large oranges, peeled,divided into segments2 tablespoons vegetable oil1 1/2 lbs pork tenderloins,...
Chalupa Casserole
Ingredients: 3 large chicken breasts ( shredded)2 (10 1/2 ounce) cans cream of chicken...
Tortellini With Mushroom Sauce
Ingredients: 1 1/4 cups frozen cheese tortellini ( I used 1 1/2 cups dry...
Mushroom and Red Wine Risotto
Ingredients: 1/4 lb lean rindless bacon, finely chopped2 tablespoons vegetable oil ( or use...
Spicy Stir-Fried Rice Noodle
Ingredients: 100 g rice noodles or 100 g vermicelli2 cups Chinese cabbage1 cup bean...
Shrimp Louis Pasta Salad
Ingredients: 3 cups spiral shaped pasta, uncooked1 cup mayonnaise1/2 cup ranch dressing1/3 cup seafood...
Hamburger Stew
Ingredients: 1 lb ground beef ( ground chuck is best)4 -5 large potatoes1 small...
Too Good Beef Biryani
Ingredients: 1 kg long-grain basmati rice1 kg beef, clean and cut into average sized...
Spanish Delight
Ingredients: 1 lb uncooked wide egg noodles2 tablespoons olive oil1 large onions, chopped1 large...
Super Simple Chicken Pot Pie
Ingredients: 1 (15 ounce) packages refrigerated pie crusts, at room temp2 (5 ounce) cans...
Linguine With Garlic Shrimp
Ingredients: 8 ounces linguine or 8 ounces fettuccine1/2 cup chicken broth ( low sodium...
Reuben Hotdish
Ingredients: 2 lbs corned beef ( or canned)4 cups sauerkraut, drained2 cups sour cream1...
King Crab Au Gratin
Ingredients: 2 (6 ounce) packages frozen crabmeat3 tablespoons butter or 3 tablespoons margarine1 cup...
Taco in a Bag
Ingredients: 1 lb hamburger1 tablespoon southwest seasoning2 cups lettuce, chopped2 tablespoons onions, finely diced2...
Turkey Noodle Casserole
Ingredients: 8 ounces wide egg noodlessalt1 tablespoon extra virgin olive oil3 slices bacon, chopped1...
Sommer’s Stroganoff – Ibs Safe
Ingredients: 1 1/4 lbs lean ground turkey ( the leaner, the better)1/2 teaspoon salt1/4...
Quinoa-Stuffed Green Bell Peppers
Ingredients: 1/2 cup quinoa4 sweet green peppers1 teaspoon vegetable oil1 medium onions, chopped8 mushrooms,...
Spoon Pizza
Ingredients: 3 (10 ounce) cans refrigerated buttermilk biscuits2 cups tomato sauce1 cup green onions1/3-1/2...
Veggiegirl’s low-carb “lasagna”
Ingredients: 1 green zucchini1 yellow zucchiniwashed spinach leaves2 -3 fresh tomatoes, sliced ( or...
Tibetan Noodles with Vegetables
Ingredients: 3 red potatoes4 ounces bean thread noodles1/2 cup dried wood ear mushrooms1 onions,...
