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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 12
Easy Eggplant (Aubergine) Parmigiana
Main dishOne Dish mealSide dishes

Easy Eggplant (Aubergine) Parmigiana

Ingredients: 2 medium eggplants ( about 1 pound)saltolive oil or vegetable oil, for pan...

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Zucchini Lasagna Casserole (no Pasta)
CasserolesMain dishOne Dish meal

Zucchini Lasagna Casserole (no Pasta)

Ingredients: 1 cup brown rice2 cups chicken stock1 teaspoon buttersalt2 -3 large zucchinisalt1 lb...

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Beef and Oregano Cannelloni With Tomato Sauce (Gluten Free)
BeefMain dishOne Dish meal

Beef and Oregano Cannelloni With Tomato Sauce (Gluten Free)

Ingredients: 250 g lean ground beef ( beef mince)20 g gluten free fresh breadcrumbs...

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Barbecued Lima Beans Baked
Lunch/snacksMain dishOne Dish meal

Barbecued Lima Beans Baked

Ingredients: 1 lb frozen lima beans, you can do a mixture of beans as...

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Shrimp a La Greque
CasserolesMain dishOne Dish meal

Shrimp a La Greque

Ingredients: 1 tablespoon olive oil3 garlic cloves, minced2 (14 ounce) cans diced tomatoes1 lb...

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Chicken and Macaroni Pasta Bake!
Elbow macaroniMain dishOne Dish meal

Chicken and Macaroni Pasta Bake!

Ingredients: 2 -3 chicken breasts ( sliced)2 cups macaroni or 2 cups elbow macaroni,...

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Penne With Shrimp
Main dishOne Dish mealShrimp

Penne With Shrimp, Scallops, Bell Peppers and Sun-Dried Tomatoes

Ingredients: 1/2 cup sun-dried tomatoes packed in oil1 red peppers, sliced1 yellow peppers, sliced1...

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Perfecto Pasta Pizza
CasserolesOne Dish mealPizza

Perfecto Pasta Pizza

Ingredients: 3/4 lb spaghetti ( 12 ounces, can’t find that size box where I...

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Meat Sauce Loaf
CasserolesMain dishOne Dish meal

Meat Sauce Loaf

Ingredients: 1 loaf French breadspaghetti sauce ( with hamburger, onions, and favorite sauce, just...

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Kielbasa Casserole
CasserolesMain dishOne Dish meal

Kielbasa Casserole

Ingredients: 1 1/2 lbs kielbasa, sliced into bite sized rounds6 -7 large potatoes, peeled...

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Zucchini Pasta
Main dishOne Dish mealSpaghetti

Zucchini Pasta

Ingredients: 16 ounces linguine1 large zucchini1 carrots1 tablespoon garlic, chopped1/4 cup olive oilparmesan cheese...

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Stacy's Cheesy Chicken Pot Pie
Main dishOne Dish mealSavory pies

Stacy’s Cheesy Chicken Pot Pie

Ingredients: 2 (10 1/4 ounce) cans cream of chicken soup1 cup milk1 cup chopped...

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Seafood Rigatoni
Main dishOne Dish mealShrimp

Seafood Rigatoni

Ingredients: 2 tablespoons olive oil, plus2 teaspoons olive oil1 cup onions, chopped3 -4 garlic...

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New England Chicken Pot Pie
Main dishOne Dish mealSavory pies

New England Chicken Pot Pie

Ingredients: 1 1/4 lbs boneless chicken breasts4 cups chicken broth12 white pearl onions1 1/2...

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Main dishOne Dish mealPork

Jo Mama’s Rosemary Pork Chops

Ingredients: 2 lbs pork chops ( I use boneless loin chops)2 tablespoons olive oil1...

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Penne With Chicken and Roasted Asparagus
Lunch/snacksMain dishOne Dish meal

Penne With Chicken and Roasted Asparagus

Ingredients: 1/2 cup balsamic vinegar2 tablespoons balsamic vinegar1/2 teaspoon brown sugar1/2 teaspoon ground black...

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Mexican Cheddar Skillet Chicken
Main dishNorth americanOne Dish meal

Mexican Cheddar Skillet Chicken

Ingredients: 4 boneless skinless chicken breast halves, coarsely chopped ( about 1-1/4 lb.)2 tablespoons...

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Penne With Cannellini Beans
Main dishOne Dish mealSide dishes

Penne With Cannellini Beans

Ingredients: 8 ounces uncooked penne pasta2 (14 1/2 ounce) cans Italian-style diced tomatoes1 (15...

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Stove Top Chicken Lasagna Stew
Main dishOne Dish mealStews

Stove Top Chicken Lasagna Stew

Ingredients: 1 lb boneless skinless chicken breasts or 1 lb turkey breast tenderloins, all...

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Easy Tuna Noodle Casserole (Low Fat)
CasserolesMain dishOne Dish meal

Easy Tuna Noodle Casserole (Low Fat)

Ingredients: 1 (6 ounce) cans tuna, drained1 cup macaroni, raw1 onions, chopped1 (14 ounce)...

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Penne With Smoked Salmon and Peas
Main dishOne Dish mealSalmon

Penne With Smoked Salmon and Peas

Ingredients: 1 lb pennecoarse saltfresh ground black pepper8 ounces smoked salmon, cut into 1...

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AppetizersOne Dish mealSandwiches

Yummy Cheeseburger Loaf

Ingredients: 1 lb ground beef1 small onions, chopped1 (10 3/4 ounce) cans condensed tomato...

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Granny's Fruity Chicken Salad
Lunch/snacksMain dishOne Dish meal

Granny’s Fruity Chicken Salad

Ingredients: 1 (15 ounce) cans pineapple chunks, drained4 cups cooked chicken, chopped1 (8 ounce)...

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Creole Burger
Ground beefMain dishOne Dish meal

Creole Burger

Ingredients: 1 lb ground beef1 medium onions2 tablespoons prepared mustard1/4 cup ketchup1 (5 ounce)...

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Papoutsakia - Little Shoes (Stuffed Miniature Eggplant)
Ground beefMain dishOne Dish meal

Papoutsakia – Little Shoes (Stuffed Miniature Eggplant)

Ingredients: 2 medium onions, finely chopped1 garlic cloves, minced1 lb ground beef3/4 teaspoon cinnamon1/4...

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Beef in Red Wine Mushroom Sauce
Beef steaksMain dishOne Dish meal

Beef in Red Wine Mushroom Sauce

Ingredients: 2 1/4 lbs sirloin, sliced into thin strips3 tablespoons butter3 tablespoons safflower oil4...

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Chicken Caesar Tetrazzini
< 60 minsMain dishOne Dish meal

Chicken Caesar Tetrazzini

Ingredients: 8 ounces uncooked spaghetti2 cups shredded or cubed cooked chicken1 cup chicken broth1...

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Chicken Pesto
CasserolesMain dishOne Dish meal

Chicken Pesto

Ingredients: 1 package pesto sauce mix8 boneless skinless chicken breastsbreadcrumbs4 slices provolone cheese, cut...

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Beef-Macaroni Skillet Supper
Ground beefMain dishOne Dish meal

Beef-Macaroni Skillet Supper

Ingredients: 2 cups elbow macaroni2 lbs ground beef1 cup diced onions1 garlic cloves, mashed2...

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Pork Chops With Beer
Main dishOne Dish mealPork chops

Pork Chops With Beer, Cabbage and Apples

Ingredients: 4 center-cut pork chops, about 1 1/2 inches thicksalt & freshly ground black...

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Chicken and Papaya Stir-Fry
Chicken breastMain dishOne Dish meal

Chicken and Papaya Stir-Fry

Ingredients: 2 teaspoons soy sauce2 teaspoons dry white wine1 teaspoon cornstarch1 lb boneless skinless...

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Veggie Sprouts Salad Combo
Lunch/snacksMain dishOne Dish meal

Veggie Sprouts Salad Combo

Ingredients: 1 cup bean sprouts1/2 cup potatoes, boiled,diced1/2 cup red tomatoes, chopped1/2 teaspoon chili...

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Skillet Runza
Ground beefMain dishOne Dish meal

Skillet Runza

Ingredients: 1 lb ground beef1 medium onions, chopped2 1/2 cups hot water3 teaspoons instant...

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Beef Paprika
Beef roastMain dishOne Dish meal

Beef Paprika

Ingredients: 2 lbs beef stew meat1/4 cup shortening1 tablespoon minced garlic cloves1 cup onions3/4...

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Hamburger Stroganoff Casserole
CasserolesMain dishOne Dish meal

Hamburger Stroganoff Casserole

Ingredients: 8 ounces uncooked medium egg noodles1 lb lean ground beef12 ounces small fresh...

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One Pan Oven Greek Chicken
CasserolesMain dishOne Dish meal

One Pan Oven Greek Chicken

Ingredients: 1/4 cup lemon juice2 tablespoons olive oil1 tablespoon lemon pepper seasoning2 cloves garlic,...

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Hamburger and Three Bean Casserole
CasserolesMain dishOne Dish meal

Hamburger and Three Bean Casserole

Ingredients: 1 lb bacon, cut into pieces2 lbs ground beef2 cups onions, chopped2 (8...

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Pepper Steak - a Recipe to Kill
BeefMain dishOne Dish meal

Pepper Steak – a Recipe to Kill, or Die, For!

Ingredients: 1 lb round steaks, sliced very thin4 tablespoons tamari soy sauce4 tablespoons water2...

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CasserolesMain dishOne Dish meal

Sausage Sauerkraut Bake

Ingredients: 2 medium potatoes8 ounces sauerkraut, drained1 tablespoon sliced green onions1/2 lb pork sausage...

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Low Carb Stuffed Cabbage Casserole
CasserolesMain dishOne Dish meal

Low Carb Stuffed Cabbage Casserole

Ingredients: 1 lb ground beef1 small cabbage ( about 3 cups cooked)1 (16 ounce)...

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Spaghetti With Chunky Meat and Veggie Sauce
One Dish mealSaucesSavory sauces

Spaghetti With Chunky Meat and Veggie Sauce

Ingredients: 2 teaspoons olive oil1/2 onions, finely diced ( any variety)3 garlic cloves, finely...

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Roasted Pepper Soup with Lentils and Peas
Main dishOne Dish mealSoups & stews

Roasted Pepper Soup with Lentils and Peas

Ingredients: 1 tablespoon olive oil1 large onions, chopped2 stalks celery, chopped2 bell peppers, roasted4...

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Ground beefMain dishOne Dish meal

Easy, 2 Meals in One Meatloaf

Ingredients: 2 lbs hamburger6 saltine crackers1 eggs1/4 cup ketchup1 tablespoon sweet relish1 teaspoon garlic...

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Easy Chicken Taco Salad for Two
ChickenMain dishOne Dish meal

Easy Chicken Taco Salad for Two

Ingredients: 1 whole chicken breasts1/2 can salsa ( your favorite)1/2 package taco seasoning1 bag...

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Weiner Bean Pot Casserole
CasserolesMain dishOne Dish meal

Weiner Bean Pot Casserole

Ingredients: 2 (16 ounce) cans pork & beans1/3 cup catsup2 tablespoons brown sugar10 hot...

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Stir-fried sesame beef salad
Lunch/snacksMain dishOne Dish meal

Stir-fried sesame beef salad

Ingredients: 1 teaspoon dark sesame oil1 tablespoon soy sauce3 tablespoons hoisin sauce1 tablespoon cornstarch1...

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Chicken and Sugar Snap Pea Saute
Chicken breastMain dishOne Dish meal

Chicken and Sugar Snap Pea Saute

Ingredients: 3 tablespoons olive oil3/4 lb sugar snap peas, trimmed of stem ends and...

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Buttermilk Macaroni and Cheese
Elbow macaroniMain dishOne Dish meal

Buttermilk Macaroni and Cheese

Ingredients: 6 eggs3 1/4 cups shredded cheddar cheese2 1/2 cups buttermilk1/2 cup butter, melted1...

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Quick "unstuffed" Sweet-And-Sour Cabbage and Beef
Ground beefMain dishOne Dish meal

Quick “unstuffed” Sweet-And-Sour Cabbage and Beef

Ingredients: 1 -1 1/4 lb lean ground beef1 medium onions, finely chopped1 (16 ounce)...

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Beef Goulash - Low Sodium
Ground beefMain dishOne Dish meal

Beef Goulash – Low Sodium

Ingredients: 2 cups uncooked pasta ( made with wheat is lower sodium)1 lb lean...

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Lecso
Main dishOne Dish mealOnions

Lecso

Ingredients: 2 tablespoons olive oil2 tablespoons paprika1 kg tomatoes2 bell peppers3 -4 banana peppers3...

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Light and Luscious Chicken Enchillida Casserole
CasserolesMain dishOne Dish meal

Light and Luscious Chicken Enchillida Casserole

Ingredients: 3 cups cooked chicken breasts, shredded1 (10 1/2 ounce) cans reduced-fat cream of...

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Deb's Caldillo (Mexican Ground Beef Stew)
Main dishOne Dish mealStews

Deb’s Caldillo (Mexican Ground Beef Stew)

Ingredients: 1 -1 1/2 lb lean ground beef2 -4 tablespoons yellow onions, finely minced1...

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Chicken Rice Dinner
ChickenMain dishOne Dish meal

Chicken Rice Dinner

Ingredients: 1/2 cup flour1 teaspoon salt1/2 teaspoon pepper1/2 teaspoon thyme8 chicken thighs3 tablespoons oil1...

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Parma Rosa Sausage and Peppers
Main dishOne Dish mealPasta

Parma Rosa Sausage and Peppers

Ingredients: 1/2 lb bulk sweet Italian sausage1 large onions, sliced thinly1 pepper, thinly sliced,...

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Chicken breastMain dishOne Dish meal

Emerald Dragon Chicken

Ingredients: 2 boneless skinless chicken breasts, sliced thin10 ounces broccoli florets ( about 3...

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Vegetable Lasagna With Bechamel
CasserolesMain dishOne Dish meal

Vegetable Lasagna With Bechamel

Ingredients: 1 lb eggplants, unpeeled, cut into 1-inch pieces3 tablespoons extra virgin olive oil1...

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Ham and Cheese Noodle Casserole
CasserolesMain dishOne Dish meal

Ham and Cheese Noodle Casserole

Ingredients: 2 tablespoons butter1 medium onions, chopped1/4 green peppers, chopped1 (10 3/4 ounce) cans...

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Sorta spicy Mexican Chip Casserole (not HOT!)
CasserolesMain dishOne Dish meal

Sorta spicy Mexican Chip Casserole (not HOT!)

Ingredients: 1 lb ground turkey1 medium onions, chopped1 clove garlic, minced10 3/4 ounces cream...

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Lamb Stew
Main dishOne Dish mealStews

Lamb Stew

Ingredients: 2 tablespoons olive oil2 lbs lamb shoulder, trimmed of fat and cut into...

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