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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 12
Rigatoni Al Forno (Baked Rigatoni) with Roasted Asparagus and On
Main dishOne Dish mealPenne

Rigatoni Al Forno (Baked Rigatoni) with Roasted Asparagus and On

Ingredients: 3 tablespoons olive oil3 cups chopped onions, in large chunks3/4 lb rigatoni pasta...

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Lasagna Rolls Lite
LasagnaMain dishOne Dish meal

Lasagna Rolls Lite

Ingredients: 2 tablespoons unsalted butter4 teaspoons all-purpose flour1 1/4 cups 2% low-fat milk1/4 teaspoon...

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Sauteed Chicken Cordon Bleu
ChickenMain dishOne Dish meal

Sauteed Chicken Cordon Bleu

Ingredients: 6 boneless chicken breasts, pounded to 1/4 inch thickness6 slices prosciutto ham6 slices...

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Lemon Chicken and Rice With Artichokes
ChickenMain dishOne Dish meal

Lemon Chicken and Rice With Artichokes

Ingredients: 1 lb cooked boneless chicken breasts, cut into strips2 1/4 cups chopped onions1...

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Penne With Asparagus
Main dishOne Dish mealPenne

Penne With Asparagus

Ingredients: 8 ounces penne or 8 ounces ziti pasta1 tablespoon olive oil2 shallots, finely...

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Mexicalli Casserole
CasserolesMain dishOne Dish meal

Mexicalli Casserole

Ingredients: 1/2 cup chopped onions1 tablespoon shortening, melted1 (15 ounce) cans tomatoes, chopped and...

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Niku-Jaga (Flavoured Meat and Potatoes)
Main dishOne Dish mealStews

Niku-Jaga (Flavoured Meat and Potatoes)

Ingredients: 4 medium potatoes ( about 450g)200 g beef (I use thinly sliced fillet...

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Grilled Garden Pasta
Main dishOne Dish mealPasta

Grilled Garden Pasta

Ingredients: 1/2 cup small fresh basil leaves1/4 cup pine nuts or 1/4 cup sliced...

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Weight Watchers General Tso's Chicken
Chicken breastMain dishOne Dish meal

Weight Watchers General Tso’s Chicken

Ingredients: 3/4 cup canned reduced-sodium chicken broth2 tablespoons cornstarch2 tablespoons sugar2 tablespoons low sodium...

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Easy Tuna Pot Pie
CasserolesOne Dish mealSavory pies

Easy Tuna Pot Pie

Ingredients: 1 (12 ounce) cans light tuna, drained1 (10 3/4 ounce) cans cream of...

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Jean's Canned Brunswick Stew
Main dishOne Dish mealStews

Jean’s Canned Brunswick Stew

Ingredients: 2 (16 ounce) cans stewed tomatoes1 can whole kernel corn1 can creamed corn1...

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Chili Dog Pie
CasserolesMain dishOne Dish meal

Chili Dog Pie

Ingredients: 2 1/2 cups Bisquick baking mix3 tablespoons yellow mustard6 tablespoons water10 hot dogs4...

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In the Zone Stuffed Bell Peppers
Ground beefMain dishOne Dish meal

In the Zone Stuffed Bell Peppers

Ingredients: 6 green bell peppers, 4 with tops off and 2 diced up for...

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Beef Vegetable Soup
Main dishOne Dish mealSoups & stews

Beef Vegetable Soup

Ingredients: 2 lbs stewing beef4 beef bouillon cubes2 lbs ground beef3 potatoes, peeled and...

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Chipotle Chicken Salad Tacos
ChickenMain dishOne Dish meal

Chipotle Chicken Salad Tacos

Ingredients: 2 tablespoons balsamic vinegar1/3 cup olive oil, preferably extra-virgin2 canned chipotle chiles in...

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Healthy Family-Friendly Chicken Stir-Fry
Lunch/snacksMain dishOne Dish meal

Healthy Family-Friendly Chicken Stir-Fry

Ingredients: 3 boneless skinless chicken breast halves, cut into strips or chunkssalt and pepper3...

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Asian Chicken Cabbage Rolls
CasserolesLunch/snacksOne Dish meal

Asian Chicken Cabbage Rolls

Ingredients: 1 head cabbage1 teaspoon sesame oil4 green onions, sliced2 garlic cloves, smashed2 teaspoons...

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Minute Rice's Spanish Rice with Beef
Main dishOne Dish mealSide dishes

Minute Rice’s Spanish Rice with Beef

Ingredients: 3/4 lb ground beef1 (10 ounce) packages frozen corn1 cup water1 (14 ounce)...

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Marmaliga
GrainsMain dishOne Dish meal

Marmaliga

Ingredients: 2 cups water2 cups milk1 teaspoon salt1 cup yellow cornmeal1/4 cup unsalted butter...

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Thai Chicken Crescent Pot Sticker Sandwiches
Lunch/snacksOne Dish mealSandwiches

Thai Chicken Crescent Pot Sticker Sandwiches

Ingredients: 2 tablespoons plain yogurt or 2 tablespoons sour cream1 tablespoon peanut butter2 teaspoons...

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Hearty Minestrone
Main dishOne Dish mealSoups & stews

Hearty Minestrone

Ingredients: 1 lb Italian sausage2 cups celery, diced1 cup onions, diced6 cups zucchini, cut...

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Pasta and Shrimp
Main dishOne Dish mealShrimp

Pasta and Shrimp

Ingredients: 1 (8 ounce) bags frozen cooked shrimp, thawed1 (8 ounce) packages angel hair...

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Fiesta Chicken and Rice
CasserolesMain dishOne Dish meal

Fiesta Chicken and Rice

Ingredients: 1 (10 3/4 ounce) cans chicken soup1 cup chunky salsa or 1 cup...

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AppetizersLunch/snacksOne Dish meal

Tampa Sushi rolls

Ingredients: 2 cups sushi rice ( japanese sticky rice)1 piece 3/4 x 3/4 inch...

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Leek Soup With Toasted Swiss Croutons
Main dishOne Dish mealSoups & stews

Leek Soup With Toasted Swiss Croutons

Ingredients: 1/4 cup extra virgin olive oil3 medium yellow onions, thinly sliced2 lbs leeks,...

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Turkey Pot Pie!
Main dishOne Dish mealSavory pies

Turkey Pot Pie!

Ingredients: 2 prepared pie crusts 3 tablespoons butter 1 onions, sliced 1/2 cup diced...

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Potato Mush
Main dishOne Dish mealSide dishes

Potato Mush

Ingredients: 2 tablespoons vegetable oil10 potatoes, cleaned &,sliced thinly2 onions, sliced in jullienne style1...

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Sloppy Toms
Main dishOne Dish mealTurkey

Sloppy Toms

Ingredients: 1 lb ground turkey3/4 cup chopped onions2/3 cup chopped green peppers2 garlic cloves8...

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CasserolesMain dishOne Dish meal

Italian Sausage Dinner Bake

Ingredients: 1 1/2 lbs Italian sausage, cut into 1 1/2 inch pieces1 large onions,...

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Spicy Asian Beef and Noodles
BeefMain dishOne Dish meal

Spicy Asian Beef and Noodles

Ingredients: 1 lb beef round tip steaks, cut 1/8 to 1/4 inch thick4 ounces...

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Downhome Chicken and Rice
CasserolesMain dishOne Dish meal

Downhome Chicken and Rice

Ingredients: 1 1/4 cups uncooked long grain rice1/4 cup chopped onions1 cup chopped celery4...

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My Pork Chops a Roni
Main dishOne Dish mealPork

My Pork Chops a Roni

Ingredients: 2 tablespoons vegetable oil4 pork chops ( any cut)1 (14 1/2 ounce) cans...

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Pork With Peanut
Main dishOne Dish mealPork loins

Pork With Peanut

Ingredients: 2 tablespoons canola oil3 -4 cloves minced garlic1 cup chopped onions1/2 cup chopped...

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Scalloped Potatoes Chicken Supper
ChickenMain dishOne Dish meal

Scalloped Potatoes Chicken Supper

Ingredients: 1 (5 ounce) packages scalloped potatoes mix1/8 teaspoon poultry seasoning1 3/4 cups boiling...

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Beef Potato Casserole
CasserolesMain dishOne Dish meal

Beef Potato Casserole

Ingredients: 1 lb ground beef1/2 cup chopped onions1/2 cup chopped celery2 tablespoons chopped celery...

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Jerk Chicken Pasta
Chicken breastMain dishOne Dish meal

Jerk Chicken Pasta

Ingredients: 4 boneless chicken breasts1/2 cup butter4 -5 garlic cloves, crushed1 cup half-and-half1/2 cup...

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Pork Risotto
CasserolesMain dishOne Dish meal

Pork Risotto

Ingredients: 1 lb fresh pork, cubed2 onions, chopped1 (1 lb) can tomatoes1 cup celery,...

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Orzo With Chicken
Main dishOne Dish mealPasta

Orzo With Chicken, Corn and Green Beans

Ingredients: coarse saltground pepper1/2 lb orzo pasta8 ounces green beans, trimmed and cut into...

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Simple and Inexpensive Spaghetti
Main dishOne Dish mealPasta

Simple and Inexpensive Spaghetti

Ingredients: 1 lb angel hair pasta2 (28 ounce) cans tomatoes, chopped1/2 cup butter3 cups...

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Autumn Two Potato Scallop
CasserolesMain dishOne Dish meal

Autumn Two Potato Scallop

Ingredients: 1 tablespoon butter1 1/2 lbs sweet potatoes, peeled and cut into 1/8 inch...

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Salmon Asparagus Pie
Main dishOne Dish mealSalmon

Salmon Asparagus Pie

Ingredients: 1 lb asparagus, cut into 1-inch pieces and approximately 2 cups2 medium green...

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BreadsBreakfastOne Dish meal

Brunch Braid

Ingredients: 12 ounces bulk pork sausage ( mild or hot)1/2 cup minced onions1/4 cup...

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Spinach and Mushroom Enchiladas With Cilantro Cream Sauce
CasserolesMain dishOne Dish meal

Spinach and Mushroom Enchiladas With Cilantro Cream Sauce

Ingredients: 12 corn tortillas or 12 flour tortillas1 1/2 cups monterey jack cheese, shredded1...

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Jamaican Chicken
Chicken breastMain dishOne Dish meal

Jamaican Chicken

Ingredients: 1/4 cup fresh lime juice1/4 cup fresh lemon juice1/2 cup white wine3 tablespoons...

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BreakfastLunch/snacksOne Dish meal

Tomato Pots

Ingredients: 4 large firm tomatoessalt and pepper3/4 cup shredded cheese ( , Sharp cheddar...

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Creamy Spaghetti With Veggies
Main dishOne Dish mealSpaghetti

Creamy Spaghetti With Veggies

Ingredients: 1/2 lb broccoli florets1 cup sliced zucchini1 cup sliced fresh mushrooms1 cup thinly...

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Lunch/snacksOne Dish mealStews

Keerai Mologutal (South Indian Spinach-Lentil Stew)

Ingredients: 1 bunch fresh spinach, washed,not dried,coarsely chopped1 teaspoon salt ( or to taste)4...

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Vegetable Ramen
Main dishOne Dish mealSpaghetti

Vegetable Ramen

Ingredients: 1 yellow onions ( finely chopped)2 roma tomatoes ( peeled and chopped)1 serrano...

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Country Pork and Parsley Cobbler
CasserolesMain dishOne Dish meal

Country Pork and Parsley Cobbler

Ingredients: 1 lb boneless pork shoulder, diced1 teaspoon vegetable oil1 small swede, diced2 carrots,...

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Easy Veggie Enchiladas With Quick Sauce
Lunch/snacksMain dishOne Dish meal

Easy Veggie Enchiladas With Quick Sauce

Ingredients: 1 tablespoon olive oil4 tablespoons flour1 tablespoon cumin1 tablespoon paprika1 tablespoon garlic powder...

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Zucchini Eggplant (Aubergine)  Low-Carb Lasagna
Main dishOne Dish mealVegetables

Zucchini Eggplant (Aubergine) Low-Carb Lasagna

Ingredients: 1 medium zucchini1 medium eggplants1 large onions, chopped3 garlic cloves, chopped6 sweet Italian...

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Unbelievable Chicken and Rice
ChickenMain dishOne Dish meal

Unbelievable Chicken and Rice

Ingredients: 6 bone in chicken breast halves1/4 cup butter1 cup white rice ( not...

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Chile Relleno Casserole
CasserolesMain dishOne Dish meal

Chile Relleno Casserole

Ingredients: 24 ounces whole chilies1/2 lb shredded monterey jack cheese2 tablespoons flour2/3 cup evaporated...

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No Meat Baked Spaghetti
Main dishOne Dish mealSpaghetti

No Meat Baked Spaghetti

Ingredients: 1 lb spaghetti1 green peppers1 onions1 (10 3/4 ounce) cans tomato soup1 (15...

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Moroccan Chicken With Almond Couscous
ChickenMain dishOne Dish meal

Moroccan Chicken With Almond Couscous

Ingredients: 1 tablespoon all-purpose flour1 teaspoon ground coriander1 teaspoon ground cumin1 teaspoon paprika1 teaspoon...

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Almost Homemade Chicken Pot Pie
One Dish mealSavory piesStews

Almost Homemade Chicken Pot Pie

Ingredients: 2 quarts water2 lbs chicken breasts or 1 whole chickens1 (10 ounce) cans...

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Beefy Bean Enchiladas
Low cholesterolMain dishOne Dish meal

Beefy Bean Enchiladas

Ingredients: 1 lb ground beef1 onions, chopped1 (16 ounce) cans refried beans1 (4 ounce)...

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Mexican Tetrazzini
CasserolesMain dishOne Dish meal

Mexican Tetrazzini

Ingredients: 2 tablespoons butter1/4 cup chopped onions1/4 cup canned diced green chiles, rinsed and...

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My Mom's Meatloaf
Ground beefMain dishOne Dish meal

My Mom’s Meatloaf

Ingredients: 1 large eggs ( slightly beaten)1/2 cup milk1/4 cup minced parsley2 tablespoons dry...

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Sloppy Joe Bake
CasserolesMain dishOne Dish meal

Sloppy Joe Bake

Ingredients: 1 lb lean ground beef, cooked and drained 1 (14 ounce) cans Manwich...

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