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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 12
Penne With Eggplant (Aubergine)
Main dishOne Dish mealPenne

Penne With Eggplant (Aubergine)

Ingredients: 1 (16 ounce) packages penne or 1 (16 ounce) packages ziti pasta or...

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Jackie's Chicken Cutlets With Stuffing Bake
Chicken breastMain dishOne Dish meal

Jackie’s Chicken Cutlets With Stuffing Bake

Ingredients: 4 -6 chicken cutlets1 1/2 cups cheddar cheese, shredded1 (10 3/4 ounce) cans...

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Baked Salmon With Couscous Pilaf
Main dishOne Dish mealSalmon

Baked Salmon With Couscous Pilaf

Ingredients: 6 medium carrots1 cup uncooked couscous1/2 cup slivered almonds1/2 cup raisins1/4 cup fresh...

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North African Lentil Soup
Lunch/snacksMain dishOne Dish meal

North African Lentil Soup

Ingredients: 1 cup lentils2 teaspoons extra virgin olive oil2 medium onions, chopped2 garlic, cloves....

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Light Macaroni and Cheese with Spinach
CasserolesMain dishOne Dish meal

Light Macaroni and Cheese with Spinach

Ingredients: 1 3/4 cups low-fat milk, divided3 tablespoons all-purpose flour2 cups grated extra-sharp cheddar...

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Minced Beef and Noodle Casserole
CasserolesLunch/snacksOne Dish meal

Minced Beef and Noodle Casserole

Ingredients: 1 lb minced beef1 cup tomato sauce ( or combination of sauces to...

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Diabetic Bottomless Chicken Pot Pie
Main dishOne Dish mealSavory pies

Diabetic Bottomless Chicken Pot Pie

Ingredients: 1 (10 ounce) cans condensed cream of chicken soup1/4 cup nonfat milk3 cups...

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Mediterranean Veggie Lasagna
CasserolesMain dishOne Dish meal

Mediterranean Veggie Lasagna

Ingredients: 1 1/2 tablespoons olive oil1 (10 ounce) packages frozen artichoke hearts, thawed and...

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Spinach Lasagna
LasagnaMain dishOne Dish meal

Spinach Lasagna

Ingredients: 4 cups spaghetti sauce9 cooked lasagna noodles1 (32 ounce) containers ricotta cheese3 eggs,...

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Zucchini and Mushroom Lasagna
CasserolesLunch/snacksOne Dish meal

Zucchini and Mushroom Lasagna

Ingredients: 2 tablespoons butter or 2 tablespoons margarine3 tablespoons flour2 cups milk1/2 teaspoon onion...

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Shrimp and Pasta Stir-fry
Main dishOne Dish mealShrimp

Shrimp and Pasta Stir-fry

Ingredients: 1/2 lb peeled and deveined medium-sized shrimp1/3 cup fat-free mayonnaise1/4 cup chicken broth1...

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Risotto Primavera
Main dishOne Dish mealSide dishes

Risotto Primavera

Ingredients: 1/2 lb thin asparagus, trimmed and cut into 1/2-inch pieces2 medium carrots, scraped...

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Chicken With Fennel and Red Peppers
Chicken breastMain dishOne Dish meal

Chicken With Fennel and Red Peppers

Ingredients: 3/4 lb boneless skinless chicken breasts1 tablespoon extra virgin olive oil1 medium onions,...

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Mexican-Style Chicken
Chicken breastMain dishOne Dish meal

Mexican-Style Chicken

Ingredients: 1 large firm tomatoes 2 onions 4 garlic cloves 75 g walnut pieces...

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Pizza Macaroni Bake
CasserolesMain dishOne Dish meal

Pizza Macaroni Bake

Ingredients: 1/2 lb bulk pork sausage1/4 cup chopped green peppers2 tablespoons chopped onions1/2 cup...

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10-Layer Poor Man's Lasagna Casserole
CasserolesMain dishOne Dish meal

10-Layer Poor Man’s Lasagna Casserole

Ingredients: 1 1/2-1 3/4 lbs hamburgersalt and pepper1 teaspoon oregano1 teaspoon italian seasoning1/2 onions,...

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Easy Smoked Turkey Sausage Cassoulet
< 60 minsMain dishOne Dish meal

Easy Smoked Turkey Sausage Cassoulet

Ingredients: 2 tablespoons olive oil1 lb smoked turkey sausage, sliced4 garlic cloves, minced2 stalks...

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Spaghetti In A Light Olive and Tomato Sauce
Condimentsetc.Main dish

Spaghetti In A Light Olive and Tomato Sauce

Ingredients: olive oil3 cloves garlic, chopped ( large)3 large fresh tomatoes, diced16 green olives,...

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One Pan Oven Greek Chicken
CasserolesMain dishOne Dish meal

One Pan Oven Greek Chicken

Ingredients: 1/4 cup lemon juice2 tablespoons olive oil1 tablespoon lemon pepper seasoning2 cloves garlic,...

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Cheesy Potato Skillet Stuff
Lunch/snacksMain dishOne Dish meal

Cheesy Potato Skillet Stuff

Ingredients: 1 lb ground beef4 cups cubed hash browns1 (4 ounce) cans mushrooms1 (10...

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Sesame Seitan - Vegan
Main dishOne Dish mealVegan

Sesame Seitan – Vegan

Ingredients: 1/4 cup flour1 cup tempura flourice water1 (8 ounce) boxes white wave seitanhot...

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French Peasant Supper
Main dishOne Dish mealPork chops

French Peasant Supper

Ingredients: 1/2 teaspoon olive oil2 boneless center cut pork chops ( about 3/8 in....

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French Beef Slice
Ground beefMain dishOne Dish meal

French Beef Slice

Ingredients: 1 loaf French bread1 lb ground beef1 medium onions, chopped1 can tomato soup1...

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Texas Hash Vegas Style
Ground beefMain dishOne Dish meal

Texas Hash Vegas Style

Ingredients: 3/4 lb ground beef1/3 cup chopped onions1 tablespoon chili powder1/2 teaspoon dry mustard...

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Arnold Palmer Company Casserole
CasserolesMain dishOne Dish meal

Arnold Palmer Company Casserole

Ingredients: 1 lb mushrooms, sliced1 lb beef1 teaspoon pepper1 teaspoon salt1 teaspoon garlic powder28...

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Pam's African Chicken Stew
Main dishOne Dish mealStews

Pam’s African Chicken Stew

Ingredients: 1 tablespoon olive oil2 boneless skinless chicken breast halves, cut into strips1 medium...

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TVP and Cashew BBQ
Lunch/snacksOne Dish mealSandwiches

TVP and Cashew BBQ, Vegan Delight

Ingredients: 1 cup rough granulated textured vegetable protein1/3 cup diced bell peppers1/3 cup diced...

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Best Ever Potato Soup
Main dishOne Dish mealSoups & stews

Best Ever Potato Soup

Ingredients: 10 cups water4 tablespoons ham soup base2 cups diced cooked ham1 3/4 cups...

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Penne a La Vodka (Low Fat)
Main dishOne Dish mealPenne

Penne a La Vodka (Low Fat)

Ingredients: 2 teaspoons olive oil2 garlic cloves, minced1/4 teaspoon crushed red pepper flakes1/2 cup...

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Easy Ravioli Casserole
CasserolesMain dishOne Dish meal

Easy Ravioli Casserole

Ingredients: 1 (15 ounce) refrigerated marinara sauce1 (9 ounce) pkge. refrigerated cheese ravioli, cooked1/2...

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BreakfastLunch/snacksOne Dish meal

Kaandha Poha (Maharashtrian Potato-Onion Beaten Rice)

Ingredients: 1 cup beaten rice ( poha)1 1/2 teaspoons vegetable oil1/2 teaspoon mustard seeds1/2...

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Yummy Taco Potato Pie!
Main dishOne Dish mealSavory pies

Yummy Taco Potato Pie!

Ingredients: 2 cups cold mashed potatoes ( prepared with milk and butter)1 (1 1/4...

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Quick Salmon Casserole
CasserolesMain dishOne Dish meal

Quick Salmon Casserole

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 tablespoon all-purpose flour3 tablespoons ketchup1/2 cup...

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Spinach Basil Salad with Pine Nut Dressing
Lunch/snacksMain dishOne Dish meal

Spinach Basil Salad with Pine Nut Dressing

Ingredients: 5 ounces toasted pine nuts, pureed1 whole eggs1 large shallots, minced1/4 ounce lemon...

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Vegetable Soup Casserole
CasserolesMain dishOne Dish meal

Vegetable Soup Casserole

Ingredients: 8 ounces lean ground turkey or 8 ounces beef1/2 cup onions, diced2 cups...

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Easy Casserole or Hot Dish
CasserolesMain dishOne Dish meal

Easy Casserole or Hot Dish

Ingredients: 1 lb ground beef1 small onions, chopped1 (7 1/4 ounce) boxes Kraft macaroni...

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Taco Meat
Ground beefMain dishOne Dish meal

Taco Meat

Ingredients: 1 lb ground beef1/4 cup flour1 tablespoon chili powder1 teaspoon salt1/2 teaspoon minced...

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Frugal Hash
Main dishOne Dish mealStews

Frugal Hash

Ingredients: 1 cup chopped left over meat ( steak, pork chops, chicken, turkey, etc)2...

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Tortellini Spinach Soup
Lunch/snacksMain dishOne Dish meal

Tortellini Spinach Soup

Ingredients: 2 (9 ounce) packages creamed spinach, defrosted according to package directions ( Stouffer’s)3...

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Lighter Beef Stroganoff
Main dishMeatOne Dish meal

Lighter Beef Stroganoff

Ingredients: 1 lb extra lean ground beef1 tablespoon onion powder1 tablespoon beef broth2 cups...

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< 60 minsMain dishOne Dish meal

Baked Spam

Ingredients: 1 (12 ounce) cans Spam2 teaspoons water ( approx.)1/3 cup brown sugar1 teaspoon...

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Enchiladas Coloradas (Red Enchiladas)
BreakfastMain dishOne Dish meal

Enchiladas Coloradas (Red Enchiladas)

Ingredients: 2 tablespoons cooking oil12 corn tortillas1/2 lb grated longhorn cheese1 large white onions...

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Spaghetti Casserole
CasserolesMain dishOne Dish meal

Spaghetti Casserole

Ingredients: 1 (8 ounce) cartons sour cream4 ounces cream cheese1 (16 ounce) spaghetti1 lb...

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Niku-Jaga (Flavoured Meat and Potatoes)
Main dishOne Dish mealStews

Niku-Jaga (Flavoured Meat and Potatoes)

Ingredients: 4 medium potatoes ( about 450g)200 g beef (I use thinly sliced fillet...

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Authentic Hungarian Goulash
Beef roastMain dishOne Dish meal

Authentic Hungarian Goulash

Ingredients: 2 lbs beef chuck1 teaspoon salt2 white onions or 2 yellow onions2 tablespoons...

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Bean
Main dishOne Dish mealSoups & stews

Bean, Potato and Sauerkraut Soup

Ingredients: 4 ounces dried cranberry beans4 potatoes, cubed into 1 inch pieces1 stalk celery,...

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Cheese Enchiladas in Yummy Red Sauce
CheeseMain dishOne Dish meal

Cheese Enchiladas in Yummy Red Sauce

Ingredients: 2 tablespoons extra virgin olive oil4 garlic cloves, minced1/2 cup onions, minced1 tablespoon...

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Egyptian Spinach Omelet
BreakfastMain dishOne Dish meal

Egyptian Spinach Omelet

Ingredients: 12 ounces fresh baby spinach2 tablespoons canola oil or 2 tablespoons vegetable oil2...

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Cheeseburger Casserole with Cheese-Filled Biscuits
CasserolesMain dishOne Dish meal

Cheeseburger Casserole with Cheese-Filled Biscuits

Ingredients: 1 lb ground beef1/3 cup chopped onions1 (10 1/2 ounce) cans condensed tomato...

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Spaghetti Squash With Pesto-Olive Sauce for One
Main dishOne Dish mealSquash

Spaghetti Squash With Pesto-Olive Sauce for One

Ingredients: 3/4 cup spaghetti squash, cooked1 tablespoon pesto sauce1/3 cup olives, chopped ( garlic...

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Carries Macaroni and Cheese With Ham
Elbow macaroniMain dishOne Dish meal

Carries Macaroni and Cheese With Ham

Ingredients: 6 tablespoons margarine or 6 tablespoons butter6 tablespoons flour2 1/2 cups milk3/4 lb...

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Monterey Chicken I
ChickenMain dishOne Dish meal

Monterey Chicken I

Ingredients: 8 boneless skinless chicken breasts1 (8 ounce) packages monterey jack cheese2 eggs, beaten1...

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Zucchini Frittata
Main dishOne Dish mealSquash

Zucchini Frittata

Ingredients: 8 cups shredded unpeeled zucchini ( about three pounds)1 tablespoon olive oil1 teaspoon...

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Mum's Pot Roast
BeefMain dishOne Dish meal

Mum’s Pot Roast

Ingredients: 1/4 cup flour1/2 teaspoon salt1/4 teaspoon pepper1 (3 lb) pot roast1 tablespoon oil6...

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Ham and Au Gratin Potatoes
CasserolesMain dishOne Dish meal

Ham and Au Gratin Potatoes

Ingredients: 6 medium potatoes, peeled and sliced1 medium onions, chopped1 1/2 cups diced ham1...

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Traditional Corned Beef and Cabbage
BeefMain dishOne Dish meal

Traditional Corned Beef and Cabbage

Ingredients: 1 (3 lb) corned beef brisket, trimmed1 small onions, quartered2 tablespoons mccormick whole...

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Easy Black Bean Lasagna
CasserolesMain dishOne Dish meal

Easy Black Bean Lasagna

Ingredients: 1 (15 ounce) cans black beans, rinsed and drained ( Progresso or Green...

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Southwestern Skillet Macaroni and Cheese
Elbow macaroniMain dishOne Dish meal

Southwestern Skillet Macaroni and Cheese

Ingredients: 1 cup elbow macaroni1 lb ground turkey breast1/2 cup chopped onions1/2 cup seeded...

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Baked Scallops With Garlic Sauce
CasserolesMain dishOne Dish meal

Baked Scallops With Garlic Sauce

Ingredients: 1 1/2 lbs bay scallops, cut in halves3 garlic cloves, mashed1/4 cup butter,...

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Vegetarian potatoes and soyrizo
Main dishOne Dish mealPotatoes

Vegetarian potatoes and soyrizo

Ingredients: 1 tablespoon olive oil1 large potatoes2 cloves garlic2 ounces soy chorizo1/2 cup salsa1/2...

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