Ingredients: 12 ounces fresh baby spinach1 teaspoon minced garlic1 large onions, chopped3 -4 green...
Provencal Steak and Veggies
Ingredients: 1 tablespoon vegetable oil1 (1 lb) beef sirloin steaks, cut into 1 inch...
Drunken Pork Roast
Ingredients: 2 -3 lbs pork loin1 cup white wine ( or 1/2 cup wine...
String Spaghetti Pie
Ingredients: 1 lb ground beef1/2 cup chopped onions1/4 cup chopped green bell peppers or...
Chili Rice
Ingredients: 3 cups cooked rice1 (7 ounce) cans diced green chilies2 cups fat free...
Chicken, Mango, and Rice Salad
Ingredients: 1 1/2 cups uncooked rice, preferably short grain1 1/3 lbs boneless skinless chicken...
Sukiyaki Big Bowls
Ingredients: 2 tablespoons butter or 2 tablespoons margarine or 2 tablespoons olive oil1 1/2...
Jolean’s Italian Sausage Casserole
Ingredients: 2 cups macaroni, cooked and drained, and tossed with2 tablespoons butter1 lb sage...
Shanghai Beef
Ingredients: 1 lb steak, cut into strips1 (10 1/2 ounce) cans condensed beef broth2...
Chicken – Stuffed Bell Peppers
Ingredients: 4 green peppers or 4 red peppers or 4 orange bell peppers, with...
Lamb Stew (Navarin of Lamb)
Ingredients: 1 kg lamb30 g butter2 tablespoons olive oil2 large onions2 garlic cloves2 carrots2...
Ham and Penne Alfredo With Broccoli
Ingredients: 6 cups uncooked penne pasta2 1/2 cups cooked cubed ham5 cups raw broccoli...
Everything Lo Mein
Ingredients: 3 tablespoons hoisin sauce3 tablespoons dark soy sauce3 tablespoons water2 teaspoons hot sauce1...
Indian Stew
Ingredients: 1 medium onions, chopped1 medium bell peppers, chopped2 tablespoons butter1 lb ground beef1...
Southwestern Style Fettuccine
Ingredients: 12 ounces fettuccine1 (30 ounce) cans cream-style corn1 1/3 cups skim milk1 teaspoon...
Wild Rice and Chicken Casserole
Ingredients: 1 (6 ounce) packages long grain and wild rice blend1/2 cup chopped green...
Pork and Apple Stew
Ingredients: 2 tablespoons olive oil1 tablespoon butter1 lb pork, cubes2 large onions, coarsely chopped3...
Tamale-chili Pie
Ingredients: 2 (15 ounce) cans chili with beans1 (15 ounce) cans tamales, cut into...
Potato and Sausage in Gravy
Ingredients: 2 lbs raw link sausage7 medium potatoes1 large onions2 cups water ( or...
One Dish Italian Chicken With Rice
Ingredients: 1 1/2 lbs boneless chicken breasts, cut into strips1 cup chopped onions2 cups...
Sushi Salad
Ingredients: 1 cup sushi rice ( uncooked)1 red peppers1 yellow peppers1 orange bell peppers1...
Paella Valenciana
Ingredients: 2 1/2 kg pre- cooked long-grain rice315 ml olive oil315 ml cooking oil1...
Cabbage Spaghetti
Ingredients: 1 lb turkey sausage6 cups shredded cabbage1 (26 ounce) jars spaghetti sauce1 cup...
Chicken Spinach Casserole
Ingredients: 2 boneless chicken breasts8 ounces cream cheese8 ounces frozen spinach1 small chopped white...
Pasta Con Salsa Di Tonno E Ricotta
Ingredients: 500 g penne125 g tuna200 g ricotta cheese3 teaspoons olive oil1 small onions,...
Chicken Pasta Supreme
Ingredients: 10 ounces fettuccine3 boneless skinless chicken breast halves3 cloves garlic, minced2 tablespoons butter1...
Chicken-Noodle Casserole
Ingredients: 4 ounces wide egg noodles1 (10 1/2 ounce) cans cream of chicken soup1...
Arroz Imperial Con Pollo – Imperial Rice With Chicken
Ingredients: 3 lbs chicken breasts ( or chicken thighs)6 slices bacon, cut into sliversolive...
Asparagus Angel Hair Pasta
Ingredients: 1 (16 ounce) packages angel hair pasta1/4 cup extra virgin olive oil, divided2...
Stove Top Macaroni and Cheese With Tomatoes
Ingredients: 1 (15 ounce) cans chunky tomato sauce1 (10 3/4 ounce) cans 98% fat-free...
Stir-Fried Tofu With Mushrooms, Sugar Snap Peas, and Green Onion
Ingredients: 3 tablespoons soy sauce1 tablespoon unseasoned rice vinegar1 tablespoon honey1 teaspoon oriental sesame...
Easy Vegetarian Soup
Ingredients: 2 cans small white beans1 -2 clove garlic1 onions3 chopped carrots2 -3 stalks...
Incredibly Easy Chicken and Noodles
Ingredients: 1 (26 ounce) cans cream of chicken soup1 (10 3/4 ounce) cans condensed...
Baked Chicken and Garlic Orzo
Ingredients: nonstick cooking spray4 boneless skinless chicken breast halves1/4 cup dry white wine10 ounces...
Honey Garlic Shrimp
Ingredients: 1/4 cup soy sauce2 tablespoons honey1 clove garlic, minced1 tablespoon peanut oil or...
Butter Noodles
Ingredients: 2 cups noodles1 tablespoon butter Directions: Cook the noodles as directed on the...
Penne with Creamy Carrots and Scallions
Ingredients: 2 cups chicken broth1 lb carrots, shredded1 (16 ounce) bags frozen peas5 cloves...
Meat and Potatoes Casserole
Ingredients: 1/2 lb carrots, peeled and cut into 1/4 inch thick rounds3 medium yellow...
Mom’s Potato Chip Tuna Casserole
Ingredients: 1 (6 ounce) cans tuna in water1 (14 ounce) cans kernel corn, drained1...
Super Easy Chicken and Noodles
Ingredients: 2 (11 ounce) cans condensed cream of chicken soup, undiluted1 1/2 cups milk2/3...
Tropical Shrimp Paella
Ingredients: 1 1/2 cups yellow onions, diced 1/4 inch1/2 lb linguica sausage or 1/2...
Nita’s Chicken and Artichoke Hearts
Ingredients: 2 lbs chicken parts2 tablespoons shortening1 can cream of mushroom soup1 (16 ounce)...
Hamburger Helping Mix (In a Jar)
Ingredients: 2 cups nonfat dry milk powder1 cup cornstarch1/4 cup beef bouillon powder2 tablespoons...
Hearty Dairy Farmers’ Casserole
Ingredients: 1 1/2 lbs ground beef1/3 cup onions, chopped1 teaspoon green peppers, chopped2 cups...
Dove Breasts and Wild Rice Casserole
Ingredients: 10 dove breasts1/2 lemons, juice ofsaltpepper1 celery ribs1/2 lb mushrooms4 scallions ( green...
Burgundy Chicken Breasts
Ingredients: 6 boneless skinless chicken breasts4 ounces butter2 teaspoons oil1 tablespoon Dijon mustard (...
Pasta with Broccoli, Cheese and Bacon
Ingredients: 8 ounces small shell pasta ( such as orzo, small shells or elbow...
Low Fat Chicken Pot Pie
Ingredients: 1 cup reduced-sodium chicken broth, defatted3 carrots, cut into chunks1 potatoes, peeled and...
Ricotta Dumplings in Tomato Sauce
Ingredients: 1 1/2 lbs drained ricotta cheese1/2 cup grated pecorino romano cheese1 beaten eggs1/2...
Crepes With Good Stuff
Ingredients: 1 medium onions2 tablespoons vegetable oil3/4 lb ground beef2 tablespoons tomato paste1/2 cup...
Chicken Rolls
Ingredients: 2 cups cooked chicken16 ounces cream cheese1/2 teaspoon garlic powder16 crescent rolls Directions:...
Spicy Tortilla Soup
Ingredients: 6 corn tortillas4 cloves garlic, whole1 medium white onions or 1 medium red...
Cheese Stuffed Shells
Ingredients: 2 eggs, beaten30 ounces ricotta cheese, lowfat okay2 cups shredded mozzarella cheese, lowfat...
Chicken Delight
Ingredients: 4 chicken breasts ( boneless)1 onions, chopped1 green peppers1 (16 ounce) cans whole...
Italian Pork Chops
Ingredients: 6 pork loin chops2 tablespoons shortening or 2 tablespoons vegetable oil or 2...
Chicken and Sugar Snap Pea Saute
Ingredients: 3 tablespoons olive oil3/4 lb sugar snap peas, trimmed of stem ends and...
Southwestern Rice Salad
Ingredients: 4 cups Minute Rice1 cup black beans1 cup corn1 chopped red peppers3 chopped...
Tex Mex Pizza
Ingredients: 1 tablespoon cornmeal1 loaf frozen bread dough, thawed1/2 lb ground sirloin1 medium onions,...
Chicken Cheese Noodle Casserole
Ingredients: 1 (10 3/4 ounce) cans condensed cream of chicken soup, undiluted1/2 cup Miracle...
Homestyle Beef Stroganoff
Ingredients: 1 lb sirloin steaks, cut into 1/4 in. slices1/2 lb sliced mushrooms1 teaspoon...