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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 12
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CasserolesMain dishOne Dish meal

Cheesy Broccoli Baked Chicken

Ingredients: 4 boneless chicken breasts2 packages broccoli and cheese flavored rice mix1/2 cup Chardonnay...

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Calico Beans
CasserolesMain dishOne Dish meal

Calico Beans

Ingredients: 1 onions1 -4 garlic cloves1/2-1 lb ground beef1 (24 ounce) cans baked beans...

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Penne Pasta with Tomatoes and Cheese
CasserolesMain dishOne Dish meal

Penne Pasta with Tomatoes and Cheese

Ingredients: 6 tablespoons olive oil1 large onions, chopped1 teaspoon minced garlic3 (28 ounce) cans...

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Chicken Couscous With Sun-Dried Tomatoes
ChickenMain dishOne Dish meal

Chicken Couscous With Sun-Dried Tomatoes

Ingredients: 3 boneless skinless chicken breasts, cubed1/2 lb fresh mushrooms, quartered1 small yellow onions,...

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Cottage Cheese Crookneck Casserole
CasserolesMain dishOne Dish meal

Cottage Cheese Crookneck Casserole

Ingredients: 1 large onions2 lbs crookneck yellow squash, sliced1/2 lb mushrooms, sliced4 garlic cloves,...

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Grilled Summer Squash and Tomatoes With Angel Hair Pasta
Main dishOne Dish mealSpaghetti

Grilled Summer Squash and Tomatoes With Angel Hair Pasta

Ingredients: 4 ounces uncooked angel hair pasta1 1/2 tablespoons fresh lemon juice1 tablespoon olive...

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Saucy Chicken Over Penne
CasserolesMain dishOne Dish meal

Saucy Chicken Over Penne

Ingredients: 1 lb boneless chicken breasts, cubed1 tablespoon olive oil1 medium zucchini, sliced1 cup...

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Easy Ravioli Lasagna
Ground beefMain dishOne Dish meal

Easy Ravioli Lasagna

Ingredients: 1 lb ground beef1/2 teaspoon garlic powdersalt and pepper1 cup sliced fresh mushrooms1...

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Pepperoni Rigatoni
CasserolesMain dishOne Dish meal

Pepperoni Rigatoni

Ingredients: 8 ounces rigatoni pasta, cooked and drained ( or your favorite pasta)1 cup...

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Company's Coming Chicken Pot Pie
Main dishOne Dish mealSavory pies

Company’s Coming Chicken Pot Pie

Ingredients: 1 whole chicken, precooked ( I only use the white meat, saving the...

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Maple-Glazed Roast Beef
Beef roastMain dishOne Dish meal

Maple-Glazed Roast Beef

Ingredients: 1 teaspoon salt, divided1/4 teaspoon pepper, plus,divided1/8 teaspoon pepper, divided3 lbs beef beef...

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Easy Lasagna Casserole
CasserolesMain dishOne Dish meal

Easy Lasagna Casserole

Ingredients: 8 ounces sour cream1 (12 ounce) packages egg noodles1 1/2 lbs hamburger1 (16...

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Turkey Noodle Casserole
CasserolesMain dishOne Dish meal

Turkey Noodle Casserole

Ingredients: 8 ounces wide egg noodlessalt1 tablespoon extra virgin olive oil3 slices bacon, chopped1...

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Asparagus
Main dishOne Dish mealSide dishes

Asparagus, Roasted Garlic and Lemon Risotto

Ingredients: 4 tablespoons unsalted butter1/4 cup finely chopped shallots1 1/2 cups arborio rice3/4 cup...

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Romano
Main dishOne Dish mealSide dishes

Romano, Spinach and Roasted Red Pepper Pasta Bake

Ingredients: 1 lb penne pasta, uncooked1 cup heavy cream1/2 teaspoon salt12 ounces roasted red...

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Cheesy Sausage Casserole
CasserolesMain dishOne Dish meal

Cheesy Sausage Casserole

Ingredients: 3 -4 Italian sausages1 (750 ml) jars pasta sauce3 cups pasta3 cups water1...

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Chunky Potato Bacon Soup
Lunch/snacksMain dishOne Dish meal

Chunky Potato Bacon Soup

Ingredients: 1 (32 ounce) packages frozen southern style hash browns, potato chunks,thawed1 quart milk1...

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Ann's Squash Custard
Main dishOne Dish mealSide dishes

Ann’s Squash Custard

Ingredients: 2 eggs, beaten1 cup milk3 teaspoons melted buttersalt and pepper1 can chopped green...

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Savory Chops Supreme
CasserolesMain dishOne Dish meal

Savory Chops Supreme

Ingredients: 6 medium potatoes, thinly sliced ( about 5 cups)1 1/3 French-fried onions, divided...

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King Crab Au Gratin
CrabMain dishOne Dish meal

King Crab Au Gratin

Ingredients: 2 (6 ounce) packages frozen crabmeat3 tablespoons butter or 3 tablespoons margarine1 cup...

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Grandma's Creamed Tuna and Eggs on Biscuits
Main dishOne Dish mealTuna

Grandma’s Creamed Tuna and Eggs on Biscuits

Ingredients: 3 tablespoons flour3 tablespoons butter1 1/2 cups milk1 teaspoon salt1 teaspoon black pepper,...

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Ranch Noodles
Main dishOne Dish mealPasta

Ranch Noodles

Ingredients: 1 (8 ounce) packages egg noodles1/4 cup butter1/2 cup sour cream1/2 cup ranch...

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Thai Rice Noodles With Chicken and Asparagus
Chicken breastMain dishOne Dish meal

Thai Rice Noodles With Chicken and Asparagus

Ingredients: 1/2 lb rice noodles2 tablespoons oil6 garlic cloves, minced1 lb boneless skinless chicken,...

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Tuna Shepherd's Pie
Main dishOne Dish mealTuna

Tuna Shepherd’s Pie

Ingredients: 1 (10 ounce) packages frozen peas and carrots2 (7 ounce) cans solid white...

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Tomato Lima Bean Soup
Lunch/snacksMain dishOne Dish meal

Tomato Lima Bean Soup

Ingredients: 1 tablespoon extra virgin olive oil1 onions, finely chopped4 cloves garlic, smashed1/4 teaspoon...

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Szechuan-Style Eggplant and Tofu in Chili Bean Sauce
Main dishOne Dish mealSide dishes

Szechuan-Style Eggplant and Tofu in Chili Bean Sauce

Ingredients: 2 tablespoons peanut oil1 garlic cloves, finely chopped2 cm fresh ginger, grated1 medium...

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Corned Beef
Elbow macaroniMain dishOne Dish meal

Corned Beef, Cabbage, Macaroni Bake

Ingredients: nonstick cooking spray1 1/2 cups dry elbow macaroni, uncooked4 cups coarsely shredded cabbage2...

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Southwest Chili Casserole
CasserolesMain dishOne Dish meal

Southwest Chili Casserole

Ingredients: 1 lb lean ground beef1 medium onions, chopped2 -3 teaspoons chili powder1 (16...

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Easy Greek Potatoes Yachni
Main dishOne Dish mealPotatoes

Easy Greek Potatoes Yachni

Ingredients: 1/2 kg potatoes1 medium onions4 garlic cloves, crushed1/2 cup olive oil1 teaspoon tomato...

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Pork Chops and Rice
Main dishOne Dish mealPork

Pork Chops and Rice

Ingredients: 4 pork chops1 cup old fashion rice ( not minute rice)1 (12 ounce)...

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Pasta With Creamy Spinach Sauce
Main dishOne Dish mealPasta

Pasta With Creamy Spinach Sauce

Ingredients: 1 lb fresh spinach, stemmed1 -2 garlic cloves (optional)1 cup nonfat cottage cheese...

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Black Bean Chicken Appetizer
AppetizersMain dishOne Dish meal

Black Bean Chicken Appetizer

Ingredients: 1 (15 ounce) cans black beans, rinsed and drained1 (8 ounce) packages colby-monterey...

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Savory Garbanzo Beans over Couscous
CasserolesMain dishOne Dish meal

Savory Garbanzo Beans over Couscous

Ingredients: 2 cans chickpeas1 (28 ounce) cans tomatoes1 large green peppers1 onions1 zucchini2 cloves...

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Beef Cabbage Hash
Ground beefMain dishOne Dish meal

Beef Cabbage Hash

Ingredients: 1 lb ground beef4 medium baking potatoes, peeled and julienned4 cups shredded cabbage1...

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Pork Chop Potato Casserole
CasserolesMain dishOne Dish meal

Pork Chop Potato Casserole

Ingredients: 8 pork chops1 teaspoon seasoning salt1 tablespoon vegetable oil1 (10 3/4 ounce) cans...

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CasserolesMain dishOne Dish meal

Turkey Tetrazzini

Ingredients: 6 tablespoons butter or 6 tablespoons margarine3 tablespoons olive oil1/2 lb fresh mushrooms,...

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Creamed Shrimp and Spaghetti
Main dishOne Dish mealShrimp

Creamed Shrimp and Spaghetti

Ingredients: 1 lb cooked shrimp ( scallops work, too)1 lb spaghetti ( any pasta...

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Black Beans over Dirty Rice
Main dishOne Dish mealRice

Black Beans over Dirty Rice

Ingredients: 2 (15 ounce) cans black beans1/2 cup canned corn ( frozen works too)2...

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Fluffer Nutter Sandwich
Lunch/snacksOne Dish mealSandwiches

Fluffer Nutter Sandwich

Ingredients: 2 slices white bread2 tablespoons marshmallow creme2 tablespoons smooth peanut butter or 2...

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Sausage-Brown Rice Casserole
CasserolesMain dishOne Dish meal

Sausage-Brown Rice Casserole

Ingredients: 1 lb sausage2 cups cooked brown rice3/4 cup milk1 stalk celery, chopped1/8 cup...

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Easy Pot Pie
Main dishOne Dish mealSavory pies

Easy Pot Pie

Ingredients: 2 unbaked pie crusts2 cups water3 chicken bouillon cubes ( or beef)1 cup...

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Sommer's Stroganoff - Ibs Safe
Main dishOne Dish mealTurkey

Sommer’s Stroganoff – Ibs Safe

Ingredients: 1 1/4 lbs lean ground turkey ( the leaner, the better)1/2 teaspoon salt1/4...

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Orecchiette With Toasted Bread Crumbs
Main dishOne Dish mealSide dishes

Orecchiette With Toasted Bread Crumbs

Ingredients: 1 lb dried orecchiette or 1 lb angel hair pasta3/4 cup extra virgin...

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Marmaliga
GrainsMain dishOne Dish meal

Marmaliga

Ingredients: 2 cups water2 cups milk1 teaspoon salt1 cup yellow cornmeal1/4 cup unsalted butter...

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Chicken Confetti
ChickenMain dishOne Dish meal

Chicken Confetti

Ingredients: 3 lbs boneless skinless chicken breasts ( Perdue preferred)1 teaspoon salt (optional)1/4 teaspoon...

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Pasta with Creamy Red Roasted Pepper Sauce
Main dishOne Dish mealPasta

Pasta with Creamy Red Roasted Pepper Sauce

Ingredients: 12 ounces pasta, i used rotelle1 (12 ounce) jars roasted red peppers (...

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Lighter Beef Stroganoff
Main dishMeatOne Dish meal

Lighter Beef Stroganoff

Ingredients: 1 lb extra lean ground beef1 tablespoon onion powder1 tablespoon beef broth2 cups...

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Main dishMeatOne Dish meal

Easy Chinese Dish

Ingredients: 2 carrots, sliced thinly1/2 head cabbage ( we often use 1 whole small...

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Supreme Turkey Divan
CasserolesMain dishOne Dish meal

Supreme Turkey Divan

Ingredients: 1/2 cup reduced-fat mayonnaise1/4 cup all-purpose flour2 1/2 cups 1% low-fat milk1 (4...

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Very Easy Chicken Artichoke Shell Dish
Chicken breastMain dishOne Dish meal

Very Easy Chicken Artichoke Shell Dish

Ingredients: 3 chicken breasts1 large pasta shells1 (15 ounce) containers ricotta cheesemozzarella cheese, sliced...

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Tuscan Mac'N'Cheese
Lunch/snacksMain dishOne Dish meal

Tuscan Mac’N’Cheese

Ingredients: 8 ounces sweet Italian sausage links or 8 ounces hot Italian sausage or...

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Turkey and Rice Casserole
CasserolesMain dishOne Dish meal

Turkey and Rice Casserole

Ingredients: 4 cups cooked turkey, chopped2 cups cooked rice2 (14 1/2 ounce) cans green...

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Easy Chicken Pizza Casserole
CasserolesOne Dish mealPizza

Easy Chicken Pizza Casserole

Ingredients: 2 chicken breasts, cooked skin removed1/2 teaspoon onion salt1/2 cup onions, chopped1/2-1 teaspoon...

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No Meat
Main dishOne Dish mealPasta

No Meat, Lotsa Heat Pad Thai

Ingredients: 6 anchovy fillets ( well rinsed and drained)1 clove crushed garlic1 tablespoon soya...

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"Italian Sandwich" Pasta Salad
Main dishOne Dish mealSalads

“Italian Sandwich” Pasta Salad

Ingredients: 4 -5 cups of cooked tri-color spiral pasta4 slices dill pickles, chopped fine1...

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Fesenjan (Iranian Special Occasion Dish)
ChickenMain dishOne Dish meal

Fesenjan (Iranian Special Occasion Dish)

Ingredients: 1/4 cup olive oil2 small onions, sliced thin3 garlic cloves, minced1/2 teaspoon cinnamon1/4...

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Hot Chicken Crunch
< 60 minsMain dishOne Dish meal

Hot Chicken Crunch

Ingredients: 2 large chicken breasts or 3 small chicken breasts, boiled1 (10 ounce) cans...

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Big Hit Couscous Salad
Lunch/snacksMain dishOne Dish meal

Big Hit Couscous Salad

Ingredients: 1 1/4 cups water2 tablespoons olive oil1 1/2 cups whole wheat couscous1 (15...

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Penny Casserole
CasserolesMain dishOne Dish meal

Penny Casserole

Ingredients: 1 1/4 lbs red potatoes, cut into 1/2 inch pieces10 hot dogs, sliced1/4...

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Southwestern Pasta -- Practically Fat Free
Lunch/snacksMain dishOne Dish meal

Southwestern Pasta — Practically Fat Free

Ingredients: 1 tablespoon salt1 lb rotelle pasta or 1 lb other pastas ( I...

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