Ingredients: 5 tablespoons all-purpose flour3 cups fat-free evaporated milk2 -3 medium garlic cloves, minced1/3...
Easy Pizza Bake
Ingredients: 2 (16 1/3 ounce) packages Pillsbury Grands refrigerated buttermilk biscuits ( the cheese...
Oven Chicken and Rice
Ingredients: 1 can cream of mushroom soup1 cup long grain rice or 1 cup...
Noodles and Tomatoes
Ingredients: 2 cups prepared pasta ( I prefer egg noodles or elbows)1 (14 ounce)...
Jen’s Famous Chicken
Ingredients: 4 boneless skinless chicken breasts2 (10 3/4 ounce) cans 98% fat-free cream of...
Greek Rice with Spinach, Feta and Black Olives
Ingredients: 2 lbs fresh spinach, washed and tough stems removedsea salt4 tablespoons extra virgin...
Orange Asparagus Pasta
Ingredients: 1 lb ziti pasta or 1 lb other medium-shaped pasta, uncooked2 teaspoons vegetable...
Fabulous Beef Stroganoff
Ingredients: 1/2 cup butter1 cup onions, finely chopped1 1/2 lbs fresh mushrooms, sliced3 1/2...
Cheddar Cheese Pie ( Quiche )
Ingredients: 2 cups shredded sharp cheddar cheese ( 8 ounces)2 tablespoons flour4 eggs, slightly...
Salmon Loaf With Cucumber Sauce
Ingredients: 1 (16 ounce) cans canned salmon, thoroughly drained and flaked ( reserve the...
Bow Tie Casserole
Ingredients: 12 ounces bow tie pasta ( can also use elbow pasta)1 jar marinara...
Chorizo, Crabmeat Quiche
Ingredients: 1 ready-made pie crusts2 ounces chorizo sausage, diced1 small onions, diced1/2 cup diced...
Chili Macaroni
Ingredients: 1 lb ground beef1 (15 ounce) cans chili beans1 (15 ounce) cans tomato...
Pasta Cakes with Broccoli
Ingredients: 3 cups low-fat milk1/4 lb angel hair pasta, broken in small pieces10 ounces...
Fava Bean and Cabbage Salad
Ingredients: 2 cups shredded cabbage1 (14 ounce) cans of drained fava beans ( any...
Campfire Coffee Can Casserole
Ingredients: 1 lb ground beef4 small potatoes4 small carrots2 small onionssaltpepper Directions: Peel the...
BBQ Cheeseburger Bake
Ingredients: 1 lb ground chuck1 can tomato sauce1/4 cup ketchup1/4 cup brown sugar1 tablespoon...
Western Macaroni and Cheese
Ingredients: 2 (7 1/4 ounce) boxes macaroni and cheese mix1/2 cup butter ( not...
Chinese Style Spaghetti
Ingredients: 300 g extra firm tofu1 garlic cloves2 teaspoons ginger1 tablespoon light soy sauce...
Chicken Broccoli Vegetable Saute’
Ingredients: 1 cup broccoli ( cut up)2 tablespoons butter ( divided)4 boneless skinless chicken...
Cabbage Jambayala
Ingredients: 1 lb ground beef 1 lb smoked sausage 1 onions, chopped 3 celery...
Low Carb Lemon Velvet Chicken
Ingredients: 1 tablespoon flour1 teaspoon seasoning salt1 1/2 lbs chicken tenderloins2 tablespoons butter1 tablespoon...
Sesame Chicken Salad
Ingredients: 1 (10 ounce) packages torn european style salad greens or 1 (10 ounce)...
Taco Bell Quesadillas
Ingredients: 1/4 cup mayonnaise2 teaspoons minced jalapenos, slices2 teaspoons jalapeno juice, from minced jalepenos3/4...
Spinach-Rice Casserole
Ingredients: 1 small onions, chopped ( 1/3 cup)1 clove garlic, minced1 tablespoon cooking oil1...
Solo Tomato Chicken Pasta
Ingredients: 1 cup tomatoes, diced6 ounces cooked chicken breasts, diced ( left over is...
Grilled Cheese Tomato Panini With Crispy Apples
Ingredients: 2 slices thickly cut sourdough bread or 1 submarine rolls, with some of...
Chicken Enchilada Casserole
Ingredients: 1 (10 1/2 ounce) cans cream of mushroom soup1 (10 ounce) cans enchilada...
Carne Asada con Papas y Salsa Roja
Ingredients: 2 jalapeno chiles4 roma tomatoes1 small white onions, stem end untrimmed and cut...
Freddie Krueger’s Casserole
Ingredients: 1 package flour tortillas, torn up1 lb hamburger meat, browned and drained1 can...
Golabki – Polish Stuffed Cabbage
Ingredients: 1 -2 head cabbage2 slices stale bread3/4 lb ground beef1 onions, minced2 tablespoons...
Lasagna with Turkey Sausage and Spinach
Ingredients: 1 lb Italian turkey sausage links16 ounces low-fat ricotta cheese2 beaten eggs1/4 cup...
Eden Isle Chicken
Ingredients: 6 chicken breasts6 slices bacon8 ounces sour cream1 (10 3/4 ounce) cream of...
Grandma’s Szegendiner Gulyas
Ingredients: 4 1/2 cups pork, cut in 1 inch cubes3 tablespoons lard or 3...
Indian Shrimp
Ingredients: 1 lb shrimp1 tablespoon olive oil1 medium onions, chopped2 cloves garlic, minced/crushed4 cups...
Pollo Pulqueros (Chicken, Tomatillo, and Jalapeno Stew)
Ingredients: 1 medium onions, cut into 1/4 inch rounds4 medium red potatoes, cut into...
Leftover Roast Beef Casserole
Ingredients: 2 cups leftover roast beef, cubed1/2 cup au jus sauce1 (10 1/2 ounce)...
Chicken and Stuffing Bake
Ingredients: 1 1/2 lbs boneless skinless chicken breastsseasoned stuffing mix ( any flavor)1 2/3...
Polenta Lasagna
Ingredients: 1 (26 ounce) jars marinara sauce, divided1 teaspoon olive oil1 cup chopped onions1/2...
Hamburger in Oven
Ingredients: 2 lbs extra lean ground beef2 medium onions, sliced thin1 (32 ounce) packages...
Comforting Beef Stroganoff Casserole
Ingredients: 1 lb lean ground beef1/4 teaspoon salt1/4 teaspoon pepper1 teaspoon oil, to taste8...
Chinese Hash
Ingredients: 1 lb hamburger1 small onions, chopped2 stalks celery, chopped1/2 cup raw rice (...
Georgia Hash
Ingredients: 3 tablespoons vegetable oil1 medium onions, diced ( Vidalia when available)1 green bell...
Chicken N’ Stuffing Casserole
Ingredients: 1 (6 ounce) packages seasoned stuffing mix8 boneless skinless chicken breast halves (...
Sausage Scaloppine
Ingredients: 2 lbs Italian sausage1 green peppers, coarsely chopped1 large onions, coarsely chopped1 (28...
Tofu Rice Stir Fry
Ingredients: 1/3 cup light soy sauce1/3 cup rice vinegar3 tablespoons sesame oil1 (12 ounce)...
Mommy’s Vegetable Soup
Ingredients: 1 lb ground beef1/2 chopped fresh onions or 2 tablespoons chopped dried onions4...
Carne Asada Tacos
Ingredients: 2 lbs flank steaks or 2 lbs round steaks1/3 cup freshly squeezed lime...
Red Flannel Hash
Ingredients: 1 cup cooked corned beef, shredded or chopped2 cups boiled potatoes, diced1 cup...
Sausage Crouton Casserole – OAMC
Ingredients: 1 (12 ounce) packages fully cooked smoked link sausage, sliced1/4 cup milk1 teaspoon...
Easy Coconut Curry Fish
Ingredients: 1 tablespoon vegetable oil1 large onions, chopped3 garlic cloves, minced2 teaspoons curry powder1/2...
Garlic Chicken Pasta Primavera
Ingredients: 12 ounces pasta, cooked & drained2 tablespoons olive oil3 garlic cloves, chopped1/2 lb...
Lentil Salad Italiano
Ingredients: 1 cup lentils, uncooked3 cups water1 bay leaves2 tablespoons oil3 tablespoons wine vinegar1/2...
Honey-Lemon Chicken Thighs
Ingredients: 1 lemons1 1/4 cups chicken stock2 tablespoons honey1 tablespoon soy sauce3 tablespoons oil8...
Peanut Szechuan Pasta
Ingredients: 8 ounces spaghetti or 8 ounces linguine2 cups broccoli florets or 1 (10...
Vegetarian Couscous Paella
Ingredients: 2 teaspoons canola oil1 red onions, chopped1 garlic cloves, minced1 1/2 cups low...
Beef Pot Pie With Polenta Crust
Ingredients: 2 lbs lean beef chuck, trimmed of fat and cut into 1 inch...
Tinga De Pollo
Ingredients: 200 g chorizo sausages, longaniza6 tablespoons oil600 g onions, finely sliced400 g tomatoes2...
Southern Collard Greens
Ingredients: 1 bunch collard greens, washed and cut into pieces do not cut up...
Tuna Stroganoff
Ingredients: 1/4 cup margarine1/4 cup onions, chopped1 (10 1/2 ounce) cans cream soup1/2 cup...