Ingredients: 4 skinless chicken breast halves ( or 4 chicken thighs)1 1/4 cups all-purpose...
Indian Summer Vegetable Soup
Ingredients: 2 tablespoons olive oil2 cloves garlic, thinly sliced1 medium onions, thinly sliced3 medium...
Garlic and Sage Chicken and Potato Saute
Ingredients: 3 tablespoons oil1 tablespoon butter or 1 tablespoon margarine6 fresh sage leaves3 cloves...
Glorified Macaroni and Cheese
Ingredients: 1 lb ground beef1/2 cup chopped onions1 minced garlic cloves (optional)1 chopped tomatoessalt...
Sky-high veggie pie
Ingredients: 1 (6 ounce) packages seasoned stuffing mix, any flavour5 eggs1 cup mozzarella cheese,...
Easy Black Beans and Rice
Ingredients: 1 teaspoon olive oil1 large onions, chopped finely1 red peppers, diced3 cloves garlic,...
Sindhi Hara Murgh – Chicken in Green Curry Homemade Sindhi Style
Ingredients: 1 kg chicken, jointed3 tablespoons cooking oil1 teaspoon coriander powder1/4 teaspoon turmeric powder1...
Burritos, Red Bean
Ingredients: 4 lavash bread (whole wheat) or 4 wheat flour tortillas ( lard-free)1 (15...
Three Cheese Spinach Pie
Ingredients: 1 1/2 cups Minute Rice1 1/2 cups boiling water1 teaspoon salt1/2 cup mozzarella...
New England Kedgeree
Ingredients: 2 cups cooked rice2 cups flaked cooked fish4 hard-boiled eggs, chopped2 tablespoons minced...
Basil Lovers Tomato Cream Penne
Ingredients: 16 ounces penne pasta3 ounces pancetta, chopped1 tablespoon olive oil1 garlic cloves, minced1...
Cabbage Jambayala
Ingredients: 1 lb ground beef 1 lb smoked sausage 1 onions, chopped 3 celery...
Stove Top Chicken and Tomato
Ingredients: 1 tablespoon floursalt and pepper4 small chicken breast fillets60 ml olive oil1 onions,...
Pork Risotto
Ingredients: 1 lb fresh pork, cubed2 onions, chopped1 (1 lb) can tomatoes1 cup celery,...
Barbecued Lima Beans Baked
Ingredients: 1 lb frozen lima beans, you can do a mixture of beans as...
Biryani With Murgh (Chicken)
Ingredients: 1 1/2 lbs boneless chicken thighs, cut into 1 inch pieces1/2 cup low-fat...
Turkey Casserole With Homemade Noodles
Ingredients: 1 cup flour2 eggs1 teaspoon salt1 (10 ounce) cans cream of chicken soup1...
Tex-Mex Black Bean and Smoked Sausage Casserole
Ingredients: 1 (30 ounce) cans black beans, drained & rinsed1 (14 ounce) cans tomato...
Dorito Mexican Salad
Ingredients: 2 -3 lbs ground beef1/2 cup onions, chopped1 teaspoon salt1/2 teaspoon ground black...
Firehouse Fish
Ingredients: 1/2-3/4 lb ocean white fish fillets ( fillet of sole works very well)1...
Creamed Spinach Eggs Benedict
Ingredients: 10 ounces frozen spinach, thawed, wrapped in paper towel to dry16 ounces heavy...
Chicken and Dumplings With Vegetables
Ingredients: 2 tablespoons margarine or 2 tablespoons butter1 lb boneless skinless chicken breast halves,...
Nadia’s Quick Roasted Vegetables
Ingredients: 8 ounces aubergines1 lb courgettes2 red bell peppers2 green bell peppers8 ounces tomatoes5...
Corned Beef ‘n Cabbage Casserole
Ingredients: 4 cups chopped cabbage1 cup sliced celery1/2 cup chopped onions1/4 cup butter8 ounces...
Penne With Smoked Salmon and Peas
Ingredients: 1 lb pennecoarse saltfresh ground black pepper8 ounces smoked salmon, cut into 1...
Couscous Veggie Surprise
Ingredients: 1 tablespoon lentils, toasted ( I use yellow lentils)1 cup water1/2 teaspoon salt...
Creamy Noodle Side Dish
Ingredients: 3 chicken bouillon cubes1/4 cup water, boiling1 (10 3/4 ounce) cans cream of...
Philly Pizza Steak Pasta
Ingredients: 1 lb mafalda pasta ( or similar shape pasta)1 lb Steak-ums, frozen chipped...
Egyptian Spinach Omelet
Ingredients: 12 ounces fresh baby spinach2 tablespoons canola oil or 2 tablespoons vegetable oil2...
Pork, Cashew, and Green Bean Stir Fry
Ingredients: 1/4 cup low sodium soy sauce2 teaspoons cornstarch1 lb pork tenderloins, cut into...
Best Ever Easy Sloppy Joes
Ingredients: 1 lb ground beef1 (10 1/2 ounce) cans chicken gumbo soup1 medium onions,...
Gnocchi Pomodoro
Ingredients: 1 (28 ounce) cans whole Italian tomatoes2 tablespoons olive oil1 tablespoon chopped garlicsalt...
Swiss Carrot Casserole
Ingredients: 12 carrots, peeled and sliced2 tablespoons butter2 tablespoons onions, minced1/4 cup flour1 teaspoon...
Vegetable Tiella
Ingredients: 1/3 cup olive oil ( plus a teaspoon for oiling pan)1 tablespoon minced...
Salmon Loaf With Cucumber Sauce
Ingredients: 1 (16 ounce) cans canned salmon, thoroughly drained and flaked ( reserve the...
Tuna Tempter
Ingredients: 1/2 cup sliced celery1/4 cup chopped onions2 tablespoons butter1 (10 ounce) cans cream...
Scalloped Potatoes With Canadian Bacon
Ingredients: 4 large baking potatoes, peeled and sliced thin1 medium onions, sliced very thin1...
Teresa’s 10-Minute Seafood Pasta
Ingredients: 1/4 lb raw deveined/peeled shrimp1/4 lb raw sea scallops or 1/4 lb bay...
Low Carb Sloppy Joes
Ingredients: 2 -3 lbs ground beef6 ounces tomato paste1 onions, chopped1/4 cup atkins low...
Champagne Shrimp and Pasta
Ingredients: 8 ounces angel hair pasta1 tablespoon extra virgin olive oil1 cup sliced fresh...
Spaghetti Casserole
Ingredients: 1 lb ground beef1/2 cup chopped onions1/4 cup chopped green peppers2 tablespoons butter1...
Easy Coconut Curry Fish
Ingredients: 1 tablespoon vegetable oil1 large onions, chopped3 garlic cloves, minced2 teaspoons curry powder1/2...
Chilaquiles
Ingredients: 1 1/2 lbs tomatillos4 garlic cloves1 large jalapenos, stemmed and diced1/4 cup packed...
Chicken Broccoli Cordon Bleu Casserole
Ingredients: 4 boneless chicken breast halves1 (16 ounce) bags cut-up frozen broccoli1 cup ham,...
Haddock Casserole
Ingredients: 2 lbs haddock1 cup cheddar cheese, shredded1 cup condensed golden mushroom soup (...
One and One Casserole
Ingredients: 1 lb lean ground beef1 cup raw white rice1 (2 ounce) packages dry...
Beef Teriyaki Stir Fry
Ingredients: 1 1/2 lbs boneless sirloin steaks1/4 cup teriyaki sauce1/4 cup water2 tablespoons brown...
Incredible Taco Lasagna
Ingredients: 2 lbs lean ground beef2 (1 1/4 ounce) packages taco seasoning mix4 cloves...
Soooo Simple Soup
Ingredients: 2 cans progresso minestrone soup2 cans ranch style beans1 can Rotel Tomatoes1 lb...
Light Macaroni and Cheese with Spinach
Ingredients: 1 3/4 cups low-fat milk, divided3 tablespoons all-purpose flour2 cups grated extra-sharp cheddar...
Spaghetti Frittata
Ingredients: 4 cups cooked spaghetti ( from 1/2 pound dry spaghetti)3 cups classico sweet...
Winter Risotto – Spicy
Ingredients: 1 (2 lb) butternut squash5 tablespoons olive oilkosher saltfresh ground black pepper, to...
Simple Pasta Casserole
Ingredients: 16 ounces penne pasta10 ounces frozen chopped spinach12 ounces shredded mozzarella cheese (...
Spicy Linguine, Beef and Broccoli
Ingredients: 1 lb linguine or 1 lb spaghetti or 1 lb thin spaghetti, uncooked1...
Vegetable Pot Pie
Ingredients: 1 tablespoon butter1 tablespoon canola oil1 cup chopped onions1 cup thinly sliced celery1...
Pollo Pulqueros (Chicken, Tomatillo, and Jalapeno Stew)
Ingredients: 1 medium onions, cut into 1/4 inch rounds4 medium red potatoes, cut into...
Roasted Potatoes With Spicy Tomatoes
Ingredients: 6 potatoes, peeled cut into chunks2 tablespoons olive oilsea salt425 g canned tomatoes,...
Mexican Rice and Vegetables
Ingredients: 2 tablespoons canola oil2/3 cup chopped green bell peppers1/2 cup chopped onions1 cup...
Hamburger Skillet Meal
Ingredients: 3 slices bacon1 lb hamburger meat3 tablespoons onions, chopped1/4 cup soy sauce1/4 teaspoon...
White Bean and Pasta Soup With Sun-Dried Tomatoes
Ingredients: 1 cup dried white beans, rinsed and picked over ( such as Great...