Ingredients: 1 1/2 lbs ground beef2 teaspoons salt2 teaspoons pepper2 teaspoons garlic powder1/2 cup...
Sauteed Chicken Cordon Bleu
Ingredients: 6 boneless chicken breasts, pounded to 1/4 inch thickness6 slices prosciutto ham6 slices...
Chicken Tajine with Olives and Preserved Lemons
Ingredients: 1/4 cup olive oil2 (3 lb) chicken, each cut into 6 pieces1/2 teaspoon...
Southwestern Couscous
Ingredients: 1/2 cup chopped green onions, , divided2 tablespoons unsalted butter or 2 tablespoons...
Chicken N’ Stuffing Casserole
Ingredients: 1 (6 ounce) packages seasoned stuffing mix8 boneless skinless chicken breast halves (...
Sindhi Biryani
Ingredients: 1 -1 1/2 kg mutton5 cups basmati rice ( soaked in water for...
Chicken Pasta Supreme
Ingredients: 10 ounces fettuccine3 boneless skinless chicken breast halves3 cloves garlic, minced2 tablespoons butter1...
summer pasta–quick
Ingredients: olive oil, for sauteing1 lb zucchini, sliced2 lbs assorted mushrooms, sliced3 cloves garlic,...
Country Chicken Pot Pie
Ingredients: 2 tablespoons margarine or 2 tablespoons butter3/4 lb boneless skinless chicken breasts, cut...
Capellini with Ham and Asparagus
Ingredients: 1/2 lb of cubed ham1 tablespoon olive oil1/2 lb capellini1 bunch asparagus, trimmed...
Southwestern Veggie Soup
Ingredients: 3 cups chicken broth or 3 cups vegetable broth7 1/4 ounces diced tomatoes,...
Spinach and Mandarin Orange Salad
Ingredients: 8 cups torn spinach ( , about 10 ozs)8 ounces sliced fresh mushrooms2...
Zucchini Sausage Lasagna
Ingredients: 1 lb bulk Italian sausage1 large onions, chopped2 garlic cloves, minced2 (28 ounce)...
Noodles and Tomatoes
Ingredients: 2 cups prepared pasta ( I prefer egg noodles or elbows)1 (14 ounce)...
Hamburger Tater Tots Casserole
Ingredients: 2 lbs hamburgerseasoning saltpepperdried onions2 (10 1/2 ounce) cans cream of celery soup1...
Sour Cream Casserole
Ingredients: 1 lb ground beef1 medium onions, diced1 (10 1/2 ounce) cans cream of...
Weight Watchers General Tso’s Chicken
Ingredients: 3/4 cup canned reduced-sodium chicken broth2 tablespoons cornstarch2 tablespoons sugar2 tablespoons low sodium...
Corned Beef and Cabbage Dinner
Ingredients: 1 (2 -2 1/2 lb) corned beef brisket1 teaspoon whole black peppercorns2 bay...
Cream Noodles
Ingredients: 2 1/2 cups flour1 teaspoon salt1 eggsmilk, enough to make the dough come...
Eggplant (Aubergine) Roll
Ingredients: 2 lbs eggplants, cut into 1/4 inch thick slices1 lb ground beef1 medium...
Secretly Delicious Spinach Pie
Ingredients: 5 jumbo eggs ( or 7 large eggs)2 tablespoons milk3 roasted garlic cloves,...
Yummy Hero Sandwiches
Ingredients: 1 medium onions, halved, thinly sliced1 medium bell peppers, any color, thinly sliced2...
Chicken Pot Pie (Stuffing Topping)
Ingredients: 4 boneless chicken breasts2 (6 ounce) boxes stove top chicken flavor stuffing mix2...
Mom’s Stuffed Bell Peppers
Ingredients: 4 -6 green peppers1 lb ground beef1 cup cooked white rice1 teaspoon salt1/4...
Stir Fry Chicken and Broccoli With Peanuts
Ingredients: 3/4 cup reduced-sodium fat-free chicken broth, divided1 tablespoon reduced sodium soy sauce1/2 tablespoon...
Colorful Pasta Lunch
Ingredients: 1 cup of cooked corkscrew macaroni1 large tomatoes, chopped3/4 cup steamed broccoli1/2 large...
Polenta Pie
Ingredients: 1 ounce dried mushrooms, about 2/3 cup,crumbled2 cups hot water20 ounces frozen chopped...
Chicken Noodle Chicken
Ingredients: 4 -6 chicken pieces ( I use drumsticks)1 packet chicken noodle soup1 teaspoon...
Shepherd’s Pie With Eggplant (Aubergine)
Ingredients: 2 large potatoes1 tablespoon buttersalt and pepper1/2 cup yogurt1/2 cup chives, freshly minced1/2...
Southwest Beef Rice Skillet
Ingredients: 1 lb ground beef1 large onions, chopped1 medium green peppers, chopped1 (14 1/2...
Brown Rice-Lentil Soup
Ingredients: 2 tablespoons oil3/4 lb lean pork, diced2 stalks celery, chopped1 onions, chopped1 clove...
Tuscan Italian Sausage Pot Pie
Ingredients: 3/4 lb Italian sausage1 (28 ounce) jars spaghetti sauce with mushrooms ( we...
Chicken Mushroom Noodle Soup
Ingredients: 1 tablespoon oil1 onions, chopped1 garlic cloves, crushed4 skinless chicken thighs, sliced250 g...
A Picky Eaters’ Chicken Casserole
Ingredients: 1 (16 ounce) packages frozen chopped broccoli2 (10 ounce) cans cream of chicken...
Potato-topped Casserole
Ingredients: 1 lb ground beef2 cups corn or 2 cups peas or 2 cups...
Pork Medallions over Noodles (Low Fat)
Ingredients: 12 ounces pork tenderloins, cut into 1/4-inch slices1/2 teaspoon dried oregano1/4 teaspoon black...
Mediterranean Veggie Lasagna
Ingredients: 1 1/2 tablespoons olive oil1 (10 ounce) packages frozen artichoke hearts, thawed and...
Ladybug Chicken
Ingredients: 5 slices bacon1 cup rice, uncooked4 bone-in chicken breast halvessalt and peppergarlic powder1...
“beat the Blues” Blue Cheese Risotto
Ingredients: 2 ounces butter1 tablespoon olive oil12 ounces leeks, trimmed2 garlic cloves, crushed6 ounces...
Country Chicken Stew
Ingredients: 3 chicken legs, skinned and separated into pieces1 -2 tablespoon vegetable oil2 cups...
Beef Patties With Tomato Spice Butter
Ingredients: 500 g ground beef1 cup cooked rice2 teaspoons curry powder2 tablespoons oil1 tablespoon...
Andouille and Chicken Jambalaya
Ingredients: 1/2 cup vegetable oil3 cups onions, chopped1 cup bell peppers, chopped3 teaspoons salt1...
Country Ham and Biscuit Bake
Ingredients: 6 frozen biscuit dough1 cup tiny peas, thawed1 1/2-2 cups ham, cut into...
Chicken Burrito – OAMC
Ingredients: 2 chicken bouillon cubes4 cups hot water4 cups instant rice or 2 cups...
Italian Chicken Au Gratin
Ingredients: 1 teaspoon olive oil1 large onions, chopped5 garlic cloves, chopped1 lb chicken tenders,...
Tasty taco pie
Ingredients: 1 lb ground beef1 package taco seasoning mix1 (8 ounce) cans Pillsbury Refrigerated...
Leek and Potato Pie
Ingredients: 2 lbs potatoes4 medium leeks1 tablespoon floursalt and pepper1 teaspoon nutmeg2 cups hot...
Tomato Rarebit
Ingredients: 2 medium tomatoes, finely chopped1/4 teaspoon baking soda2 tablespoons butter2 tablespoons all-purpose flour1...
Reuben Lasagna
Ingredients: 27 ounces sauerkraut, rinsed1 lb sliced corned beef1 (10 1/2 ounce) cans cream...
Easy Pizza Muffins
Ingredients: 2 English muffins2 tablespoons pizza sauce or 2 tablespoons tomato paste1 cup cheese1/2...
Low Carb Friendly Chicken Mushroom Wrap
Ingredients: 1 boneless skinless chicken breasts ( I like Tyson’s individually frozen Pre-Cooked breasts.)1/4...
Chicken With Orzo and Veggies
Ingredients: 3 tablespoons olive oil1 large red onions, finely chopped4 garlic cloves, smashed1 sweet...
Penne Bake, with Chicken-sausage Meatballs
Ingredients: 2 -3 medium zucchini, trimmed & halved lengthwise ( use more or less...
Oh Joyful Tuna Noodle Bake
Ingredients: 1 (8 ounce) packages wide egg noodles1 (6 1/2 ounce) cans tuna, drained1...
Grilled Pizza Sandwiches
Ingredients: 1/2 cup mayonnaise2 teaspoons dried Italian seasoning8 slices high-fiber whole wheat bread6 ounces...
Cubano Chicken Rice Bowls With Bananas
Ingredients: 4 cups steamed rice ( brown, white, basmati, or jasmine)2 cooked boneless skinless...
Chicken-Avocado Sandwich Wrap
Ingredients: 1/2 cup balsamic vinegar1/3 cup olive oil1 tablespoon sugar1 clove garlic, pressed1/2 teaspoon...
Beef Tips and Gravy
Ingredients: 2 lbs beef stew meat or 2 lbs round steaks or 2 lbs...
Baked Pasta with Zucchini and Mozzarella
Ingredients: 3/4 lb fusilli or 3/4 lb orecchiette or 3/4 lb ortini pasta5 small...
Chicken and Couscous Soup
Ingredients: 1 tablespoon oil 1 kg chicken thigh fillets, cut in 3 2 carrots,...
