Ingredients: 1 lb boneless skinless chicken thighs ( or breasts)4 -5 ounces raw spinach...
Tater Tots Hotdish
Ingredients: 1 lb lean ground beef1 (10 3/4 ounce) cans 98% fat-free cream of...
BLT Layered Salad
Ingredients: 1 cup sour cream1 cup mayonnaise or 1 cup salad dressing1 tablespoon lemon...
Chicken Scallops With Spinach And Blue Cheese
Ingredients: 4 tablespoons olive oil2 lbs fresh baby spinach, stemmed,washed,and drained,but not driedsalt and...
Smoked Sausage Skillet
Ingredients: 1 (1 lb) package smoked sausage ( I use cheddarwurst)2 (14 3/4 ounce)...
Pineapple Skillet Chicken
Ingredients: 4 boneless skinless chicken breast halves, cut into 1 inch cubes2 1/2 cups...
Savoury Baked Pork Chops
Ingredients: 4 pork loin chops, minimum 3/4 inch thickflourdried sage1/2 cup water1 tablespoon brown...
Chicken and Broccoli Rabe With Fusilli Pasta
Ingredients: 16 ounces fusilli ( or gemelli)2 bunches broccoli rabe, de-stemmed1/2 cup flour3 lbs...
Bean, Potato and Sauerkraut Soup
Ingredients: 4 ounces dried cranberry beans4 potatoes, cubed into 1 inch pieces1 stalk celery,...
Easy Chinese Dish
Ingredients: 2 carrots, sliced thinly1/2 head cabbage ( we often use 1 whole small...
Chicken and Spinach Noodles
Ingredients: 1 1/2 cups carrots, thinly sliced2 cups chicken stock or 2 cups broth1...
Turkey Noodle Bake
Ingredients: 1 cup flour2 eggs1 teaspoon saltfresh noodles2 1/2 cups milk3 tablespoons flour1 tablespoon...
Lean Beef Stroganoff
Ingredients: 1 (10 ounce) packages wide egg noodles1 boneless beef top sirloin steaks, 3/4...
Mom’s Chicken Contintental
Ingredients: 3 lbs chicken, cut-up fryer1/2 cup seasoned flour1/3 cup olive oil1 (10 1/2...
Indiana-Style Meatloaf
Ingredients: 2 lbs hamburger meat2 eggs1/2 cup ketchup, and1/3 cup ketchup1/3 cup onions, chopped1/2...
Boiled eggs and potatoes in Bechamel sauce
Ingredients: 4 medium potatoes4 hard-boiled eggs25 g butter25 g flour1/2 liter milk ( double...
Tuscan Soup
Ingredients: 5 links sweet Italian sausage links1 large onions, chopped4 cups reduced-sodium chicken broth2...
Soup-Erb Chicken Casserole
Ingredients: 1 (10 3/4 ounce) cans campbell’s condensed cream of broccoli soup or 1...
Sweet and Sour Plum Meatballs
Ingredients: 1 1/2 lbs ground beef1 teaspoon salt1/2 teaspoon pepper1 teaspoon garlic powder1 tablespoon...
Spicy Thai Noodles With Pork and Mint
Ingredients: 8 ounces wide dry rice noodles ( 1/2 inch)3 tablespoons fish sauce (...
Broiled Turkey over Spinach
Ingredients: 1/4 cup lemon juice1 tablespoon ground coriander1 teaspoon cayenne pepper1/8 teaspoon salt2 teaspoons...
Spinach Orzo Pie
Ingredients: 1 1/2 cups raw orzo pasta2 beaten eggs1 (15 1/2 ounce) jars chunky...
Mah Gu Gai Pin (moo Goo Gai Pan)
Ingredients: 3 1/2 tablespoons peanut oil1 tablespoon minced fresh ginger1/4 teaspoon salt1/4 lb button...
Baked Farfalle With Broccoli
Ingredients: 1 lb farfalle pasta ( can substitute with cavetelli)1 bunch broccoli florets (...
Braised Oxtail (Potjiekos)
Ingredients: 2 kg oxtails750 ml white wine ( cabarnet or similar)4 fresh thyme sprigs8...
Salmon Loaf With Cucumber Chile Sauce
Ingredients: 1 (12 1/2 ounce) cans salmon, packed in water1/2 cup mayonnaise1 (10 3/4...
Eggplant (Aubergine) Matzo Lasagna
Ingredients: 2 tablespoons olive oil3 cups sliced mushrooms3 garlic cloves2 cups sliced onions, large1/4...
Zucchini Beef
Ingredients: 1 lb fresh zucchini, sliced1/2 lb ground beef1/2 cup chopped onions1 garlic cloves,...
Louisiana Chicken Sauce Piquant
Ingredients: 6 lbs chicken3 cups cooking oil4 garlic cloves, finely chopped3 (14 ounce) cans...
Hamburger Quickie
Ingredients: 1 lb hamburger2 onions, chopped1 can tomato soup1 can stewed tomatoes2 cups macaronisalt...
Creamy Tuna Noodle
Ingredients: 1 (12 ounce) packages tuna ( I prefer the new pouch tuna)1 (8...
Easy Ravioli Casserole
Ingredients: 1 (15 ounce) refrigerated marinara sauce1 (9 ounce) pkge. refrigerated cheese ravioli, cooked1/2...
Chicken Noodle Hot Dish
Ingredients: 3 3/4 cups wide egg noodles, uncooked1 (10 3/4 ounce) cans condensed cream...
French Country Casserole
Ingredients: 1 lb kielbasa, cooked,halved lengthwise and cut into 1/4 inch slices1 (16 ounce)...
Mom L’s Pork Subgum
Ingredients: 1 lb lean pork, cubed1/4 cup olive oil1/2 cup chopped green onions1 green...
Diabetic Friendly Cashew Chicken
Ingredients: 1 lb boneless skinless chicken breasts, cut into strips1/4 cup orange juice4 teaspoons...
Microwave Lasagna
Ingredients: 1 lb ground beef1 onions, chopped1 bell peppers, chopped1 (8 ounce) cans tomato...
Southwest Shepherd’s Pie (Low Fat)
Ingredients: 1 large onions, chopped2 garlic cloves, minced1 carrots, shredded1/2 lb button mushrooms, cleaned...
Yummy 7 Layer Salad
Ingredients: 1 head iceberg lettuce, cored and cut into pieces1 cucumbers, seeded and sliced1...
Pasta With Asparagus, Sun-Dried Tomatoes and Goat Cheese
Ingredients: 2 tablespoons olive oil1 cup leeks, thinly sliced2 garlic cloves, minced1 tablespoon fresh...
Pepperoni Rigatoni
Ingredients: 8 ounces rigatoni pasta, cooked and drained ( or your favorite pasta)1 cup...
Old-Fashioned Vegetable Beef Soup
Ingredients: 1 lb beef stew meat1 onions3 celery ribs10 baby carrots ( or a...
Bacon Potato Cheese Rounds
Ingredients: 1 large potatoes, baked2 -4 pieces bacon, cut in half1 -4 ounce cheese...
Eve’s Brie Pasta
Ingredients: 1 lb bow tie pasta or 1 lb rotini pasta, cooked,rinsed,and drained8 -10...
Chicken and Pasta Primavera
Ingredients: 1 (10 ounce) cans condensed cream of mushroom soup1/2 cup milk1/4 teaspoon garlic...
Light Shrimp and Pasta Salad
Ingredients: 1 1/2 cups small shell pasta ( or other small pasta shapes)8 ounces...
Mom’s Upside-Down Pizza
Ingredients: 2 lbs ground beef1 cup onions, chopped15 ounces tomato sauce1 1/4 ounces spaghetti...
Chili Crab
Ingredients: 3/4 cup chicken broth1/2 cup catsup2 tablespoons soy sauce1 tablespoon chili-garlic sauce1 tablespoon...
Italian Pasta Bake
Ingredients: 1 1/2 lbs lean ground beef1 1/2 cups tomato sauce ( I use...
Grilled Formaggio Sandwiches
Ingredients: 4 teaspoons olive oil4 slices focaccia bread, about 1 inch thick,split in half...
Enchiladas Coloradas (Red Enchiladas)
Ingredients: 2 tablespoons cooking oil12 corn tortillas1/2 lb grated longhorn cheese1 large white onions...
Chow Mein Hotdish
Ingredients: 1 lb lean ground beef1 cup chopped onions1 cup celery, cut1 (10 3/4...
Bankruptcy Beef Stew
Ingredients: 2 lbs round steaks ( chopped into bite size pieces)1/2 cup water1/2 cup...
Kid-Friendly Chicken and Rice
Ingredients: 1 lb chicken breasts or 1 lb pork chops1 (10 ounce) cans cream...
Nigerian Beef-Spinach Stew
Ingredients: 2 lbs stewing beef, cut into cubes, lean12 ounces ginger ale1/2 teaspoon crushed...
Ground Beef Noodles in Sour Cream
Ingredients: 1 cup onions, chopped2 tablespoons butter, melted1 lb ground beef3 cups noodles, uncooked3...
Easy Black Bean Lasagna
Ingredients: 1 (15 ounce) cans black beans, rinsed and drained ( Progresso or Green...
Mustard-seed chilli prawns
Ingredients: 20 large uncooked prawns ( , 1kg)1/4 teaspoon ground turmeric2 red Thai chile,...
Southwestern Tomato Soup
Ingredients: 1 tablespoon olive oil2 onions, chopped ( about 4 cups)2 carrots, peeled and...
Southwestern Pork Chops
Ingredients: 2 tablespoons vegetable oil4 bone in pork chops ( 1/2″ to 3/4″ thick)3/4...