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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 12
Summer Addiction Pasta Salad
Main dishOne Dish mealSalads

Summer Addiction Pasta Salad

Ingredients: 1 lb vary-coloured pasta shells ( I get the imported Italian stuff as...

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Weight Watchers Chicken and Cheese Casserole
CasserolesMain dishOne Dish meal

Weight Watchers Chicken and Cheese Casserole

Ingredients: 2 cups cooked macaroni2 cups chicken breasts, chopped2 cups cream of mushroom soup,...

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Italian Chicken and Alfredo Sauce
Chicken breastMain dishOne Dish meal

Italian Chicken and Alfredo Sauce

Ingredients: 1 pint whipping cream2 teaspoons garlic powder1/2 teaspoon oregano1 tablespoon dehydrated onion or...

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Sesame-Ginger Pasta With Shrimp and Scallops
Main dishOne Dish mealShrimp

Sesame-Ginger Pasta With Shrimp and Scallops

Ingredients: 1/4 cup honey1/4 cup unseasoned rice vinegar2 teaspoons fresh ginger, minced2 teaspoons soy...

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Quinoa Stuffed Bell Peppers
AppetizersMain dishOne Dish meal

Quinoa Stuffed Bell Peppers

Ingredients: 1 cup quinoa2 cups water4 large green peppers ( or 6 medium)1 medium...

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Chinese BBQ Pork with Garlic Sauce
Main dishOne Dish mealPork loins

Chinese BBQ Pork with Garlic Sauce

Ingredients: 1 tablespoon hoisin sauce1 tablespoon ketchup1 tablespoon soy sauce2 teaspoons minced garlic1/2 teaspoon...

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Goat Cheese and Spinach Turkey Burgers
Lunch/snacksOne Dish mealSandwiches

Goat Cheese and Spinach Turkey Burgers

Ingredients: 1 1/2 lbs ground turkey breast1 cup frozen chopped spinach, thawed and drained2...

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Zucchini Frittata
Main dishOne Dish mealSquash

Zucchini Frittata

Ingredients: 8 cups shredded unpeeled zucchini ( about three pounds)1 tablespoon olive oil1 teaspoon...

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Lasagna with Turkey Sausage and Spinach
CasserolesMain dishOne Dish meal

Lasagna with Turkey Sausage and Spinach

Ingredients: 1 lb Italian turkey sausage links16 ounces low-fat ricotta cheese2 beaten eggs1/4 cup...

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Beef Pot Pie Filling - Dairy Free
Main dishOne Dish mealSavory pies

Beef Pot Pie Filling – Dairy Free

Ingredients: 1/4 cup flour1 teaspoon salt1/4 teaspoon pepper1 1/2 lbs beef ( cut into...

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Skillet Lasagna
LasagnaMain dishOne Dish meal

Skillet Lasagna

Ingredients: 1 (28 ounce) cans diced tomatoes1 tablespoon olive oil1 onions, mincedsalt3 garlic cloves,...

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CasserolesLunch/snacksOne Dish meal

Mediterranean Scallops

Ingredients: 1 tablespoon olive oil2 teaspoons minced garlic2 tablespoons minced shallots1 (14 1/2 ounce)...

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Stuffed Eggplant With Cheese and Tomatoes
Lunch/snacksMain dishOne Dish meal

Stuffed Eggplant With Cheese and Tomatoes

Ingredients: 1 large eggplants, unpeeled with stem intact1 tablespoon olive oil2 roma tomatoes or...

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Impossible Pizza Pie
CasserolesOne Dish mealPizza

Impossible Pizza Pie

Ingredients: 2/3 cup onions, chopped1/3 cup parmesan cheese, grated3 eggs1 1/2 cups milk3/4 cup...

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Beefy Green Bean Casserole
CasserolesLunch/snacksOne Dish meal

Beefy Green Bean Casserole

Ingredients: 2 lbs ground beef4 slices bread1 cup milk1/4 cup finely chopped celery1/4 cup...

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Ground beefMain dishOne Dish meal

Spanish Rice With Beef

Ingredients: 1/4 cup salad oil2 garlic cloves, crushed1/4 cup chopped celery1 1/2 cups long...

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Tater Tots Tuna Casserole
CasserolesMain dishOne Dish meal

Tater Tots Tuna Casserole

Ingredients: 1 (6 ounce) cans tuna1 (10 1/2 ounce) cans mushroom soup1 (32 ounce)...

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Sweet-Hot Asian Noodle Bowl
Main dishOne Dish mealSpaghetti

Sweet-Hot Asian Noodle Bowl

Ingredients: 3/4 cup rice wine vinegar1/3 cup light soy sauce1/3 cup honey2 tablespoons minced...

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Meatless Italian Macaroni Bake
Elbow macaroniMain dishOne Dish meal

Meatless Italian Macaroni Bake

Ingredients: 2 cups elbow macaroni, cooked & drained ( Ronzoni Whole Wheat pasta)16 ounces...

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Spanish Chicken with Peppers
Main dishOne Dish mealStews

Spanish Chicken with Peppers

Ingredients: 3 lbs skinless chicken pieces3 tablespoons all-purpose flour2 tablespoons extra virgin olive oil1...

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Top-Notch Shrimp Casserole
CasserolesMain dishOne Dish meal

Top-Notch Shrimp Casserole

Ingredients: 1 cup onions, chopped1 green bell peppers, chopped1 cup celery, chopped8 tablespoons butter2...

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Crunchy Chicken Casserole
CasserolesMain dishOne Dish meal

Crunchy Chicken Casserole

Ingredients: 2 -3 cups cooked chicken, chopped1/2 cup chopped celery2 tablespoons chopped onions1/2 cup...

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Mama's Manicotti
CasserolesMain dishOne Dish meal

Mama’s Manicotti

Ingredients: 3 cups spaghetti sauce ( I use homemade)1 (16 ounce) containers ricotta cheese8...

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Creamy Chicken-broccoli  Bake
ChickenMain dishOne Dish meal

Creamy Chicken-broccoli Bake

Ingredients: 4 boneless chicken breasts, split and flattened8 slices swiss cheese ( 1/4 inch)1...

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Lighter Beef Stroganoff
Main dishMeatOne Dish meal

Lighter Beef Stroganoff

Ingredients: 1 lb extra lean ground beef1 tablespoon onion powder1 tablespoon beef broth2 cups...

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Main dishOne Dish mealStews

Persian Lamb and Chickpea Stew (Qormeh Sabzi)

Ingredients: 3 tablespoons vegetable oil1 1/2 lbs lamb shoulder, finely diced1 large onions, chopped1/2...

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Beef With Bow-Tie Pasta
BeefMain dishOne Dish meal

Beef With Bow-Tie Pasta

Ingredients: 1 1/2 lbs boneless sirloin steaks3 cups asparagus ( about 1 lb)1 cup...

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Beef Simmered in Herb-Wine Sauce
< 60 minsMain dishOne Dish meal

Beef Simmered in Herb-Wine Sauce

Ingredients: 1 1/2 lbs beef round steak6 tablespoons all-purpose flour1/2 teaspoon salt1/4 teaspoon pepper3...

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"crazy Easy"  Lo Mein
< 30 minsMain dishOne Dish meal

“crazy Easy” Lo Mein

Ingredients: 16 ounces spaghetti noodles, cooked and drained1 lb cooked ground beef, drained2 (12...

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Quick Chicken Stir-Fry
ChickenMain dishOne Dish meal

Quick Chicken Stir-Fry

Ingredients: 2 boneless skinless chicken breasts ( can use beef if you’d like)2 teaspoons...

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Beef Stroganoff - Topped Potatoes
Main dishOne Dish mealStews

Beef Stroganoff – Topped Potatoes

Ingredients: 4 medium baking potatoes2 tablespoons butter or 2 tablespoons margarine1 small onions, chopped1...

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Kentucky Brown Casserole
CasserolesMain dishOne Dish meal

Kentucky Brown Casserole

Ingredients: 2 tablespoons butter4 tablespoons flour2 cups milk1/2 teaspoon chicken bouillon1/2 cup shredded sharp...

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Creamy Italian Chicken
Chicken breastMain dishOne Dish meal

Creamy Italian Chicken

Ingredients: 4 boneless skinless chicken breasts, cut into chunks1 envelope Italian salad dressing mix3/4...

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Herbed Chicken and Pasta
One Dish mealSaucesSavory sauces

Herbed Chicken and Pasta

Ingredients: 2 teaspoons olive oil2 garlic cloves, crushed1 tablespoon fresh basil leaves, chopped2 tablespoons...

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Chicken Casserole II
CasserolesMain dishOne Dish meal

Chicken Casserole II

Ingredients: 2 -2 1/2 cups cooked chicken, diced2 cups elbow macaroni, uncooked2 (10 1/2...

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Creamy Garden Spaghetti
Main dishOne Dish mealSpaghetti

Creamy Garden Spaghetti

Ingredients: 1/2 lb fresh broccoli, cut into florets1 1/2 cups sliced zucchini1 1/2 cups...

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Louisiana Crawfish Pasta Casserole
CasserolesMain dishOne Dish meal

Louisiana Crawfish Pasta Casserole

Ingredients: 1 yellow onions, choppedgreen onions, chopped1 garlic cloves, chopped3 stalks celery, chopped3 -4...

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Main dishOne Dish mealRice

Arroz Con Pollo

Ingredients: 6 boneless skinless chicken thighs1 tablespoon olive oil3/4 cup chopped onions3/4 cup chopped...

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My Rice Diet: Best Diet Tool Ever
Main dishOne Dish mealSide dishes

My Rice Diet: Best Diet Tool Ever, Guaranteed!

Ingredients: 1 cup instant long grain white rice2 -4 tablespoons prepared mustard10 slices jalapeno...

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Whizaroni
Ground beefMain dishOne Dish meal

Whizaroni

Ingredients: 1 lb ground beef1 small onions, chopped1/2 teaspoon salt1/4 teaspoon pepper1/4 teaspoon garlic...

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Orange Baked Chicken Breasts
ChickenMain dishOne Dish meal

Orange Baked Chicken Breasts

Ingredients: 5 boneless skinless chicken breast halves1/4 cup onions, chopped1/4 teaspoon dried rosemary, crushed1/2...

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Angel Hair Pasta With Spinach
Main dishOne Dish mealSpaghetti

Angel Hair Pasta With Spinach, Tomatoes and Onion

Ingredients: 1 (8 ounce) packages angel hair pasta ( Ronzoni Whole Wheat Pasta)1/4 cup...

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Chicken and Rice Oriental
ChickenMain dishOne Dish meal

Chicken and Rice Oriental

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 lb boneless skinless chicken breasts, cut...

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Beef With Carrots Casserole
CasserolesMain dishOne Dish meal

Beef With Carrots Casserole

Ingredients: 1 lb lean ground beef1/4 cup onions, chopped1 -2 garlic cloves, minced, to...

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Chuckwagon Sandwiches
Lunch/snacksOne Dish mealSandwiches

Chuckwagon Sandwiches

Ingredients: 1/2 lb ground beef1/4 cup diced onions1/4 cup diced sweet green peppers1 (15...

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Easy Pasta with Bell-Pepper and Tomatoes
Lunch/snacksMain dishOne Dish meal

Easy Pasta with Bell-Pepper and Tomatoes

Ingredients: 3 ounces pasta ( Conchiglie Rigate or similar conch-shaped pasta works best)1 1/2...

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Chicken and Broccoli Rabe With Fusilli Pasta
Chicken breastMain dishOne Dish meal

Chicken and Broccoli Rabe With Fusilli Pasta

Ingredients: 16 ounces fusilli ( or gemelli)2 bunches broccoli rabe, de-stemmed1/2 cup flour3 lbs...

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Chili-Bean and Cornbread Casserole
CasserolesMain dishOne Dish meal

Chili-Bean and Cornbread Casserole

Ingredients: 1 medium onions, finely chopped1 medium green peppers, finely chopped1 (14 ounce) cans...

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Enchilada Casserole
CasserolesMain dishOne Dish meal

Enchilada Casserole

Ingredients: 1 1/2 lbs ground beef1 cup onions, chopped2 garlic cloves, minced2 (10 ounce)...

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Hearty Baked Bean Casserole
CasserolesLunch/snacksOne Dish meal

Hearty Baked Bean Casserole

Ingredients: 1/2 lb bacon1 lb lean ground beef1 large onions, chopped2 (14 ounce) cans...

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Lunch/snacksMain dishOne Dish meal

Smoky Joes

Ingredients: 1 lb lean ground beef1 sweet white onions, diced2 garlic cloves, minced1 celery...

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Stir Fry Beef and Vegetables
BeefMain dishOne Dish meal

Stir Fry Beef and Vegetables

Ingredients: 1 lb lean beef, thinly sliced ( Slightly frozen beef is easier to...

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Herb Chicken Bake
CasserolesMain dishOne Dish meal

Herb Chicken Bake

Ingredients: 1 (6 ounce) packages long grain and wild rice blend3 large chicken breasts,...

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Quick Gourmet Stir-fry
BeefMain dishOne Dish meal

Quick Gourmet Stir-fry

Ingredients: 1 (10 ounce) packages Green Giant white and wild rice with french style...

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Vietnamese Clay Pot Chicken
Main dishOne Dish mealPoultry

Vietnamese Clay Pot Chicken

Ingredients: 2 lbs chicken thigh fillets, halved2 small yellow onions, quartered12 ounces baby bok...

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BBQ Chicken Sandwiches
Lunch/snacksOne Dish mealSandwiches

BBQ Chicken Sandwiches

Ingredients: 1 (4 lb) chicken1 1/4 cups ketchup2 cups water1 onions, finely chopped1 teaspoon...

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Beef Patties With Tomato Spice Butter
Ground beefMain dishOne Dish meal

Beef Patties With Tomato Spice Butter

Ingredients: 500 g ground beef1 cup cooked rice2 teaspoons curry powder2 tablespoons oil1 tablespoon...

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Tex Mex Pineapple Pork Chops
Main dishOne Dish mealPork chops

Tex Mex Pineapple Pork Chops

Ingredients: 1 tablespoon oil4 center-cut pork chops ( 3/4 inch thick)5 garlic cloves, minced1...

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Easy Tuna Pot Pie
CasserolesOne Dish mealSavory pies

Easy Tuna Pot Pie

Ingredients: 1 (12 ounce) cans light tuna, drained1 (10 3/4 ounce) cans cream of...

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Best Seafood Pasta Salad
Main dishOne Dish mealSalads

Best Seafood Pasta Salad

Ingredients: 2 (12 ounce) packages tri-color spiral pasta2 lbs imitation crabmeat1 lb small shrimp,...

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