Ingredients: 3/4 lb flank steaks or 3/4 lb round steaks, sliced thin2 teaspoons reduced...
Chicken Chili Casserole
Ingredients: 8 ounces sour cream8 ounces half-and-half1 cup chopped onions1 (4 ounce) cans chopped...
Ladybug Chicken
Ingredients: 5 slices bacon1 cup rice, uncooked4 bone-in chicken breast halvessalt and peppergarlic powder1...
Low-carb Reuben Casserole
Ingredients: 1 lb sliced deli corned beef4 -6 ounces swiss cheese16 ounces sauerkraut4 tablespoons...
Sesame Pork and Broccoli
Ingredients: 1 (14 ounce) cans chicken broth2 tablespoons cornstarch1 tablespoon soy sauce2 -3 green...
Easy Chicken-Mushroom and Rice Casserole
Ingredients: 2 cups cooked rice2 1/2 cups cooked chicken2 (10 ounce) cans cream of...
The Most Awesome Grande Nachos in the World!
Ingredients: 1 (12 ounce) bags tortilla chips, low fat2 lbs extra lean ground beef1...
Portabella Mushrooms on Tomato Basil Fettuccini
Ingredients: 1/2 cup extra virgin olive oil3 cups chopped Spanish onions4 garlic cloves, minced2...
Potato and Sausage in Gravy
Ingredients: 2 lbs raw link sausage7 medium potatoes1 large onions2 cups water ( or...
Million Dollar Spaghetti
Ingredients: 1 (7 ounce) packages thin spaghetti1 tablespoon butter1 1/2 lbs ground beef2 (8...
Spicy Chicken Jambalaya
Ingredients: 2 1/2 boneless skinless chicken breasts ( cut into 1-inch cubes)salt and pepper,...
brazilian style chicken and rice pot
Ingredients: 1 lb boneless skinless chicken breasts, cut into 1 inch cubes1/4 cup extra...
Low-Fat Deep Dish Pizza Casserole
Ingredients: 1 lb lean ground beef1 (15 ounce) cans chunky Italian-style tomato sauce1 (10...
Pasta Alla Carbonara
Ingredients: 2 tablespoons olive oil1 medium onions, chopped1 lb prosciutto, thinly sliiced and chopped...
Teriyaki Chicken and Brown Rice
Ingredients: 1 lb boneless skinless chicken breasts, cut into strips ( I get chicken...
Mulligatawny Stew ( Chicken )
Ingredients: 5 cups chicken broth1 (15 1/2 ounce) cans chopped tomatoes1 cup chopped celery1...
Ham and Noodle Casserole
Ingredients: 8 ounces egg noodles1 1/2 cups chopped cooked ham1 cup shredded cheddar cheese1...
Simple and Inexpensive Spaghetti
Ingredients: 1 lb angel hair pasta2 (28 ounce) cans tomatoes, chopped1/2 cup butter3 cups...
Mum’s Pot Roast
Ingredients: 1/4 cup flour1/2 teaspoon salt1/4 teaspoon pepper1 (3 lb) pot roast1 tablespoon oil6...
Soy Glazed Tofu and Asparagus
Ingredients: 2 tablespoons sesame oil1/2 teaspoon cayenne chili pepper flakes8 stalks asparagus, woody ends...
Mediterranean Fish
Ingredients: 4 medium zucchini, sliced about 1/2 inch thick2 teaspoons garlic, minced4 fish fillets...
Autumn Pork Chops
Ingredients: 1 tablespoon vegetable oil4 pork chops, 1/2-inch thick1 (10 3/4 ounce) cans cream...
No Meat, Lotsa Heat Pad Thai
Ingredients: 6 anchovy fillets ( well rinsed and drained)1 clove crushed garlic1 tablespoon soya...
Scottish Steak and Ale over Bleu Cheese Potatoes
Ingredients: 2 lbs aberdeen angus boneless sirloin steaks1 large yellow onions, sliced1/2 cup beef...
Bankruptcy Beef Stew
Ingredients: 2 lbs round steaks ( chopped into bite size pieces)1/2 cup water1/2 cup...
Beef Milano
Ingredients: 2 tablespoons oil2 cloves garlic, minced2 1/2 lbs chuck roast, cut in 1...
Nana-nut Bread
Ingredients: 2 slices whole wheat bread2 tablespoons peanut butter1 bananas, sliced Directions: Let the...
Garbanzo Cassoulet
Ingredients: 2 (15 ounce) cans chickpeas, drained, liquid reserved, and rinsed4 whole cloves1 small...
Chicken With Mustard Mascarpone Marsala Sauce
Ingredients: 1 1/2 lbs boneless skinless chicken breasts, each breast cut crosswise into 3...
Beef Noodle Bowl
Ingredients: 8 ounces linguine, uncooked3 cups broccoli florets3 medium carrots, peeled and sliced (...
Cordon Bleu Casserole
Ingredients: 6 slices white bread (your choice) or 6 slices whole wheat bread (...
Beef and Rice Casserole
Ingredients: 1 lb ground beef1/2 cup uncooked rice1 (10 1/2 ounce) cans cream of...
Nadia’s Quick Roasted Vegetables
Ingredients: 8 ounces aubergines1 lb courgettes2 red bell peppers2 green bell peppers8 ounces tomatoes5...
Chicken-Bean Burritos (Crock Pot)
Ingredients: 2 lbs boneless skinless chicken breasts1 (15 ounce) cans pinto beans, undrained1 (16...
Millet or Quinoa Stuffed Acorn Squash
Ingredients: 2 medium acorn squash, cut in half, seeds removed1 cup cooked millet (,...
Shrimp and Pasta Stir-fry
Ingredients: 1/2 lb peeled and deveined medium-sized shrimp1/3 cup fat-free mayonnaise1/4 cup chicken broth1...
Garlic Lover’s Chicken Tetrazzini
Ingredients: 1 medium broiler-fryer chickens (whatever’s on sale!) or 8 chicken parts ( whatever’s...
Ray’s Beans and Beef
Ingredients: 1 lb lean hamburger1 (15 1/2 ounce) cans kidney beans2 (16 ounce) cans...
One Pan Meatloaf Dinner
Ingredients: 1 lb lean ground beef2/3 cup evaporated milk1 eggs, beaten1/4 cup Heinz 57...
Rice, Corn and Cheese Casserole
Ingredients: 3 cups cooked brown rice2 cups corn kernels1 small onions, finely chopped2 cups...
Chicken ‘N Rice Casserole (With Artichokes and Peas)
Ingredients: 2 tablespoons olive oil12 skinless chicken thighs4 cloves minced garlic1 onions, finely chopped2...
Easy Bisquick Chicken Pot Pie
Ingredients: 1 cup cooked chicken, cut into bite sized pieces1 2/3 cups frozen vegetables,...
Garlicky Beef With Peppers
Ingredients: 1 lb lean boneless beef round steak, about 1/2 inch thick1 -2 teaspoon...
Turkey Enchiladas
Ingredients: 1 1/2 cups turkey2 (15 1/2 ounce) cans cream of chicken soup1 (15...
Egg and Soldiers
Ingredients: 1 slice bread, toastedbutter1 eggs Directions: toast bread.butter.cut in half then into 4...
Penne with Creamy Carrots and Scallions
Ingredients: 2 cups chicken broth1 lb carrots, shredded1 (16 ounce) bags frozen peas5 cloves...
Dove Breasts and Wild Rice Casserole
Ingredients: 10 dove breasts1/2 lemons, juice ofsaltpepper1 celery ribs1/2 lb mushrooms4 scallions ( green...
Curried Sausage
Ingredients: 1 (8 ounce) packages brown and serve sausages1 (10 1/2 ounce) cans condensed...
Fresh Kielbasa with Sauerkraut
Ingredients: 1 lb fresh kielbasa1 lb country-style pork ribs6 tablespoons apple juice3 large onions,...
Kidney Bean Sandwich
Ingredients: 1 (16 ounce) cans red kidney beans4 tablespoons mayonnaise1 small onions, diced8 slices...
Easy Meatball Panini
Ingredients: 16 frozen cooked italian style meatballs, about 1 lb1 (15 ounce) cans pizza...
Calico Beans
Ingredients: 1 onions1 -4 garlic cloves1/2-1 lb ground beef1 (24 ounce) cans baked beans...
Deb’s Beefy Mac
Ingredients: 1 lb ground beef1/2 cup chopped onions2 cloves garlic2 cups cooked macaroni1 (26...
Smoked Sausage Jambalaya
Ingredients: 1 lb smoked sausage, cut into 1/2 inch slices1 lb ground beef1 medium...
Lil’ Shanny’s Spaghetti
Ingredients: 1 (16 ounce) boxes spaghetti1 (12 ounce) cans tomato sauce1 (6 ounce) cans...
Teriyaki fish and noodles
Ingredients: 1 tablespoon oil1 onions, sliced1 clove garlic, crushed1 lb white fish fillets, sliced...
Steamed Eggplant With Minced Chicken in Rice Vinegar
Ingredients: 3 small eggplants1/2 cup rice vinegar3 tablespoons sugar2 stalks chopped spring onions1 red...
Chili Rice
Ingredients: 3 cups cooked rice1 (7 ounce) cans diced green chilies2 cups fat free...
Jim’s Solo Shrimp and Mushroom Pilaf
Ingredients: 5 ounces of cooked shrimp1 (7 ounce) cans mushroom stems and pieces, and...
Creole-Style Vegetarian Jambalaya
Ingredients: 1/2 cup olive oil2 cups yellow onions, small dice1 cup red onions, small...