Ingredients: 1 can mixed vegetables, with liquid1 can cream of mushroom soup2 -3 cups...
Waunita Ranch Chicken
Ingredients: 4 cups cubed cooked chicken1 medium chopped green peppers1/2 medium diced onions2 stalks...
AMAZING Sweet Italian Sausage Pasta Soup
Ingredients: 1 1/2 lbs sweet Italian turkey sausage ( or other)1 medium green peppers,...
Smothered Oxtails over Spinach and Sweet Corn Mash
Ingredients: 2 oxtails, cut into 1-inch pieces ( about 4 pounds)salt & freshly ground...
Salmon Carbonara
Ingredients: 1/2 lb linguine or 1/2 lb fettuccine6 slices bacon, diced1/2 onions, chopped3 cloves...
Chicken a La Louisianne
Ingredients: 1 chicken, boiled until just tender,then cut into serving pieces1 tablespoon peanut oil6...
Spareribs, Rice and Chickpea Casserole
Ingredients: 2 1/2 lbs country-style spareribs1 large onions, chopped4 garlic cloves, chopped2 (14 1/2...
Spicy Shrimp and Noodles
Ingredients: 2 cups water2 tablespoons soy sauce1 teaspoon ground ginger1/4-1/2 teaspoon crushed red pepper...
Parmesan Fettuccine Alfredo (With Chicken or Shrimp)
Ingredients: 8 ounces whole wheat fettuccine3/4 cup grated parmesan cheese1/3 cup milk3 tablespoons butter...
Potatoes, Beans, Pasta and PESTO!
Ingredients: 2 red potatoes, peeled and cut into 1 inch cubes1 tablespoon salt8 ounces...
Parmesan Spinach Pizza
Ingredients: 2 small boboli personal-size prepared pizza crust1/2 cup frozen spinach, wrung1 clove garlic,...
Mom’s Shepherd’s Pie
Ingredients: 1 lb lean ground beef, browned & drained1 small onions, choppedsalt & pepper2...
Jo Mama’s Rosemary Pork Chops
Ingredients: 2 lbs pork chops ( I use boneless loin chops)2 tablespoons olive oil1...
Creamy Beef and Potato Bake
Ingredients: 1/4 cup butter, divided2 tablespoons vegetable oil3 potatoes, peeled and thinly sliced2 zucchini,...
Supper in Foil
Ingredients: 1 1/2 lbs chuck steaks, 1/2 inch thick,trimmed of fat2 tablespoons water1 (10...
Chicken and Galangal Soup (Tom-Ka-Gai)
Ingredients: 2 stalks lemongrass, sliced into 1 inch pieces ( or may use galangal)1...
Irish Penne
Ingredients: 1 lb dried penne3 tablespoons olive oil, separated1 medium sugar pumpkin or 1...
Jolean’s Italian Sausage Casserole
Ingredients: 2 cups macaroni, cooked and drained, and tossed with2 tablespoons butter1 lb sage...
My Mom’s Meatloaf
Ingredients: 1 large eggs ( slightly beaten)1/2 cup milk1/4 cup minced parsley2 tablespoons dry...
Rigatoni with Bacon, Spinach and Two Cheeses
Ingredients: 8 slices bacon, cut in one inch pieces1 large red bell peppers, cut...
Bow Ties With Basil Cream Sauce, Peas and Prosciutto
Ingredients: 8 ounces bow tie pasta12 ounces fat-free evaporated milk1 tablespoon flour2 tablespoons fresh...
TVP Taco Salad
Ingredients: 6 large flour tortillas1 cup textured vegetable protein, granules1/2 cup onions, chopped8 ounces...
“amigos” Crisp Chicken Burritos
Ingredients: 1 (15 ounce) cans canned chicken (cooked and diced) or 2 chicken breasts...
Ultimate Cheesy Chicken Enchiladas
Ingredients: 1 whole chicken2 (28 ounce) cans red enchilada sauce1 (24 ounce) jars dill...
Beef Pot Pie Filling – Dairy Free
Ingredients: 1/4 cup flour1 teaspoon salt1/4 teaspoon pepper1 1/2 lbs beef ( cut into...
Tortellini Tapas With Spicy Ranch Dip
Ingredients: 2 (9 ounce) packages refrigerated cheese-filled tortellini1 (24 ounce) bottles peppercorn ranch dressing,...
Chicken Spinach Polenta Layer Pie
Ingredients: 6 chicken breasts2 cups water or 2 cups chicken stock, to cover6 large...
Sausage and Bean Fried Rice
Ingredients: 1 lb sausage ( I used turkey sausage)1 can chili beans ( With...
Chicken-asparagus Bake
Ingredients: 1 (12 ounce) packages of vegetable spiral shaped pasta1 tablespoon olive oil1 red...
Chicken or Turkey Pot Pie
Ingredients: 1 cup diced onions1 cup diced celery ribs1 cup diced green bell peppers1/3...
Mediterranean Fettuccine With Shrimp and Spinach
Ingredients: 1 cup sour cream1/2 cup crumbled feta cheese1/4 teaspoon crushed red pepper flakes1...
Creamy Chicken Pesto Pasta
Ingredients: 1 lb pasta ( penne, linquini or bow ties)3 boneless chicken breasts1 teaspoon...
Curry Chicken Pot Pie
Ingredients: 4 cups frozen mixed vegetables3 tablespoons butter1 cup chopped onions1 cup chopped celery1...
Mexicalli Casserole
Ingredients: 1/2 cup chopped onions1 tablespoon shortening, melted1 (15 ounce) cans tomatoes, chopped and...
Low-Fat Vegetable and Pasta Casserole
Ingredients: 1 (16 ounce) packages penne or 1 (16 ounce) packages rotini pasta2 cups...
“Italian Sandwich” Pasta Salad
Ingredients: 4 -5 cups of cooked tri-color spiral pasta4 slices dill pickles, chopped fine1...
Ham and Pea Casserole
Ingredients: 2 1/2 cups toasted bread2 tablespoons chopped onions2 tablespoons chopped fresh parsley1/4 teaspoon...
Eggplant (Aubergine) Moussaka
Ingredients: 2 eggplants, 1-1/2 lbs. each1 1/2 lbs ground beef2 tablespoons butter2 medium onions,...
It’s All Greek to Me Meatballs
Ingredients: 2 cups cooked brown rice1/2 tablespoon fresh Greek oregano or 3/4 teaspoon dried...
Grilled Formaggio Sandwiches
Ingredients: 4 teaspoons olive oil4 slices focaccia bread, about 1 inch thick,split in half...
Tom’s Stuffed Bell Peppers
Ingredients: 6 green peppers1 lb ground sirloin1 large onions1/2 cup white rice1 lb mozzarella...
Tasty Tuna Salad
Ingredients: 1 medium apples, grated1 can tuna in water, drained well1/4 cup chopped celery1/4...
Beef N’Potato Bake
Ingredients: 4 cups frozen hash browns, thawed ( I used the shredded kind)3 tablespoons...
Spinach Cheese Pie
Ingredients: 1 (3 ounce) packages cream cheese, softened6 extra large eggs1/4-1/2 cup shredded sharp...
Tofu Rice Stir Fry
Ingredients: 1/3 cup light soy sauce1/3 cup rice vinegar3 tablespoons sesame oil1 (12 ounce)...
Quiche to Die For!
Ingredients: 12 slices bread3 1/2 cups milk2 cups broccoli, chopped8 ounces cheddar cheese, sliced8...
Oven Fried Coconut Chicken
Ingredients: 1 tablespoon fresh lime juice1 tablespoon hot pepper sauce1 (14 ounce) cans light...
Beef, Cheese, and Noodle Bake
Ingredients: 1 (8 ounce) packages small elbow macaronicooking spray1 cup prechopped onions1 cup preshredded...
Chuckwagon Sandwiches
Ingredients: 1/2 lb ground beef1/4 cup diced onions1/4 cup diced sweet green peppers1 (15...
Shrimp Boil Dinner
Ingredients: 2 quarts hot water2 (1 1/2 ounce) packages dry shrimp-and- crab boil seasoning...
Roasted-Garlic Avocado Pasta
Ingredients: 3 medium zucchini, cut in half lengthwise and sliced1 leeks ( white part...
Spaghetti Casserole
Ingredients: 1 (8 ounce) cartons sour cream4 ounces cream cheese1 (16 ounce) spaghetti1 lb...
Hoppin’ John — Rice and Black-Eyed Peas
Ingredients: 1/2 lb bacon, cut in 1/2 inch pieces ( I use a whole...
Stir-fried sesame beef salad
Ingredients: 1 teaspoon dark sesame oil1 tablespoon soy sauce3 tablespoons hoisin sauce1 tablespoon cornstarch1...
Greek Lamb Pilaf With Cinnamon
Ingredients: 2 large onions, sliced ( or 4 medium)1 1/2 lbs boneless lamb shoulder,...
Penne With Asparagus
Ingredients: 8 ounces penne or 8 ounces ziti pasta1 tablespoon olive oil2 shallots, finely...
Pasta ai Quattro Formaggi
Ingredients: 4 ounces parmesan cheese, cut into 4 pieces1/4 cup fresh parsley leaves4 ounces...
Chicken and Broccoli Couscous With Salsa
Ingredients: 1 cup diced fresh tomatoes1 tablespoon chopped fresh basil1 tablespoon balsamic vinegar or...
Crustless Chicken Pot Pie
Ingredients: 1 (8 ounce) packages chicken stove top stuffing mix3 tablespoons unsalted butter, in...
Mexican Hash
Ingredients: 1 lb ground beef1 onions, choppedminced garlic1 (14 1/2 ounce) cans whole kernel...
