Ingredients: 1 box shredded beef taquitos2 (10 ounce) cans red enchilada sauce1 (4 ounce)...
Low-Fat Skillet “lasagna”
Ingredients: 1 (28 ounce) cans diced tomatoes1/4 cup red wine1/4 cup water, approximately2 teaspoons...
Pinto Beans and Ham Hocks
Ingredients: 3 smoked ham hocks2 lbs dried pinto beans1/2 teaspoon garlic powder1/2 teaspoon crushed...
Jellied Fruit Salad
Ingredients: 1 envelope unflavored knox gelatin1/4 cup strawberries, diced1/4 cup raspberries1/4 cup kiwi fruits,...
Arnold Palmer Company Casserole
Ingredients: 1 lb mushrooms, sliced1 lb beef1 teaspoon pepper1 teaspoon salt1 teaspoon garlic powder28...
Clock Watchers Chicken Skillet
Ingredients: 4 boneless skinless chicken breast halves1 medium onions, chopped1 (14 ounce) cans diced...
Spaghetti With White Crabmeat,olive Oil, Chilli and Garlic
Ingredients: 1 lb spaghetti2 garlic cloves, skinned and finely chopped1 chili peppers, medium strength...
Aunt Lulabell’s Potato Soup
Ingredients: 1 celery ribs, thinly sliced1 small onions, chopped1 green onions, thinly sliced2 tablespoons...
Quick Chili Soup
Ingredients: 1/3 lb pork sausage ( more if desired, Vegetarians may omit the sausage...
Fall Bratwurst With Apples and Onions
Ingredients: 6 bratwursts1 cup chopped onions1 cup peeled chopped apples1 cup baby carrots1 small...
Spinach Alfredo Lasagna
Ingredients: 12 ounces cooked lasagna noodles1 lb pork sausage1 (10 ounce) packages frozen chopped...
Herb Pot Roast and Vegetables
Ingredients: 2 -3 lbs boneless beef chuck roast9 small red potatoes, halved1 1/2 cups...
Asian-Style Chicken Packets With Vegetables
Ingredients: 1/3 cup dry sherry or 1/3 cup vermouth3 tablespoons low sodium soy sauce2...
Chicken in a Pot, No Pie
Ingredients: 1 tablespoon extra virgin olive oil, 1 turn of the pan2 tablespoons butter,...
Coco’s Strata
Ingredients: 4 -5 slices bread ( I use regular white bread)1 lb bulk sausage...
Chickpea Soup
Ingredients: 1 whole garlic cloves1 teaspoon rosemary2 tomatoes, chopped4 cups dried garbanzo beans (garbanzos)...
Broccoli Pasta in a Fresh Tomato Sauce
Ingredients: 4 ounces pasta ( Fusili works best!)1/2 cup broccoli florets2 -2 1/2 cups...
Crunchy Cheeseroni
Ingredients: 2 cups elbow macaroni ( uncooked)1 lb lean ground beef1 (10 3/4 ounce)...
Homemade Baked Spaghetti
Ingredients: 2 lbs ground beef, seasoned1 (16 ounce) boxes angel hair pasta1 (16 ounce)...
Cajun Mashed Potatoes
Ingredients: 5 large potatoes1 teaspoon salt1 teaspoon cayenne pepper1 (3 ounce) packages Philadelphia Cream...
Mediterranean Chicken Stew
Ingredients: vegetable oil cooking spray2 whole bone-in skinless chicken breasts, 2 pounds total,cut into...
One Hour Beef Stew
Ingredients: 2 cloves garlic1 medium onions2 stalks celery2 tablespoons olive oil1 1/2 lbs beef...
Lemon Garlic Chicken and Potatoes
Ingredients: 1/4 cup olive oil4 boneless skinless chicken breasts, cut into 1 inch chunks...
Momma’s Simple Grilled Chicken Stroganoff
Ingredients: 1 (12 ounce) packages egg noodles1 1/2 grilled chicken breasts, chopped into bite...
Vietnamese Garlic Beef
Ingredients: 11 1/4 ounces steak fillets, thinly sliced2 tablespoons oil3 -4 cloves garlic, finely...
Cheese Stuffed Manicotti in Meat Sauce
Ingredients: 8 manicotti, uncooked1 (30 ounce) jars spaghetti sauce1 lb ground beef2 eggs1 cup...
Rigatoni Al Forno (Baked Rigatoni) with Roasted Asparagus and On
Ingredients: 3 tablespoons olive oil3 cups chopped onions, in large chunks3/4 lb rigatoni pasta...
Asparagus Angel Hair Pasta
Ingredients: 1 (16 ounce) packages angel hair pasta1/4 cup extra virgin olive oil, divided2...
Baked Leeks with Cheese and Yogurt
Ingredients: 2 tablespoons butter8 small leeks ( about 1 1/2 lbs.)2 small eggs or...
Tortellini Tapas With Spicy Ranch Dip
Ingredients: 2 (9 ounce) packages refrigerated cheese-filled tortellini1 (24 ounce) bottles peppercorn ranch dressing,...
Whiskey Pork Chops
Ingredients: 2/3 cup sour cream1/2 cup water2 tablespoons flour1/2 teaspoon salt1/2 teaspoon rubbed sage1/4...
Hamburger ” Steaks” With Onion Gravy
Ingredients: 1 lb ground beef1 eggs or 1 egg substitute1/4 cup breadcrumbs2 (2 ounce)...
Georgia Hash
Ingredients: 3 tablespoons vegetable oil1 medium onions, diced ( Vidalia when available)1 green bell...
Pasta Rosa-Verde
Ingredients: 8 ounces dry penne pasta or 8 ounces ziti pasta1 medium onions, thinly...
lemon parsley chicken rice
Ingredients: 1 tablespoon oil2 tablespoons butter4 pieces chicken breasts, cut into strips1/3 cup lemon...
Mixed Mushroom and Tarragon Risotto
Ingredients: 3 cups reduced-sodium vegetable broth or 3 cups chicken broth1 cup white wine...
Chicken Biryani
Ingredients: 1 1/2 cups basmati rice, rinsed1/2 teaspoon salt5 whole cardamom pods2 -3 whole...
Tuscan Soup
Ingredients: 5 links sweet Italian sausage links1 large onions, chopped4 cups reduced-sodium chicken broth2...
Cheese and Molasses Beans
Ingredients: 1/4 lb sliced smoked bacon1 onions, chopped2 garlic cloves, minced2 (28 ounce) cans...
Pepperoni Lasagna
Ingredients: 1 1/2 lbs ground beef1 small onions, chopped2 1/2 cups water1 (8 ounce)...
Primavera Quiche
Ingredients: 1 1/4 cups all-purpose flour1/4 teaspoon salt7 tablespoons unsalted butter, chilled, cut up2...
Dinner in a Bag
Ingredients: 1 lb ground beef2 (14 1/2 ounce) cans stewed tomatoes1/4 cup dried onion...
Tuna-Cheese Twist
Ingredients: 2 (6 1/2 ounce) cans tuna, drained1/2 cup sliced ripe olives1/2 cup chopped...
Tasty Mince (Ground Beef)
Ingredients: 500 g lean ground beef1 medium onions, chopped2 tablespoons butter3 tablespoons long grain...
Polenta Primavera
Ingredients: 2 cups water2/3 cup yellow cornmeal1 cup shredded fontina or 1 cup mozzarella...
Sweet and Sour Topped Baked Potatoes
Ingredients: 4 large baking potatoes1 onions, sliced1 green peppers, chopped2 tablespoons margarine2 cups pineapple...
Pork With Carrots and Snow Peas
Ingredients: 1 tablespoon oil3 boneless pork chopssalt and pepper, to taste2 carrots, julienned1 1/2...
Aromatic Peas and Carrot Pilaf for one
Ingredients: 1/4 small onions, chopped1/4 teaspoon garlic powder or 1/4 teaspoon garlic paste (...
Low Carb Tastes Just Like Philly Cheesesteak
Ingredients: 2 slices Steak-ums1/2 onions ( about 1/2 c.)1 tablespoon olive oil1/4 cup salsa1/2...
Sarah’s Potato Barley Soup
Ingredients: 1 cup onions, chopped3 cloves garlic, minced3 cups potatoes, peeled and diced2 carrots,...
Baked Butternut Squash, Raisin and Pine Nut Lasagna
Ingredients: 5 tablespoons all-purpose flour3 cups fat-free evaporated milk2 -3 medium garlic cloves, minced1/3...
Roast Vegetable Paella
Ingredients: 3 cups chicken broth1 1/4 teaspoons saffron threads1 large red bell peppers, cut...
Cheesy Beef and Bean Bake
Ingredients: 1 lb ground beefsalt and pepper1 (6 ounce) cans tomato sauce1 onions, chopped1...
Mexican Fire Rice
Ingredients: 2 2/3 cups water1 1/3 cups long grain white rice, uncooked1 lb ground...
Thai Stir-Fried Chile Beef
Ingredients: 1 lb lean sirloin steaks, partially frozen1 inch fresh gingerroot, minced1 tablespoon brown...
Masala Khichdi
Ingredients: 50 g white rice50 g green gram ( split)1 cup chopped mixed herbs...
Broccoli Ham Casserole
Ingredients: 4 cups rotini pasta or 4 cups your favorite shape pasta2 cups fat-free...
Shrimp With Broccoli
Ingredients: 2 tablespoons olive oil1 tablespoon mustard seeds4 green onions, sliced2 garlic cloves, chopped1...
Tater Tot Chicken Casserole
Ingredients: 2 lbs ground chicken or 2 lbs bite size chicken pieces1 medium onions,...
Orange Ginger Beef
Ingredients: 1 lb sirloin steaks, about 3/4 inch thick5 carrots, peeled2 oranges1/2 cup oyster...