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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 12
Creamy Chicken in Rice
Chicken breastMain dishOne Dish meal

Creamy Chicken in Rice

Ingredients: 2 (10 3/4 ounce) cans cream of mushroom soup ( Or can cream...

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Veggie Pot Pie OAMC
Main dishOne Dish mealSavory pies

Veggie Pot Pie OAMC

Ingredients: 1 (10 3/4 ounce) cans condensed cream of potato soup2 cups mixed vegetables1/2...

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Simple Shepherd's Pie
Low cholesterolMain dishOne Dish meal

Simple Shepherd’s Pie

Ingredients: 1 lb ground beef1 large onions, diced1 (19 ounce) cans creamed corn2 -3...

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Sauerkraut Lasagna
CasserolesMain dishOne Dish meal

Sauerkraut Lasagna

Ingredients: 1 (16 ounce) packages lasagna noodles, uncooked1 (16 ounce) cans sauerkraut, drained3 tablespoons...

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Shannon's Almost Like Wendy's Greek Chicken Pita
Lunch/snacksOne Dish mealSandwiches

Shannon’s Almost Like Wendy’s Greek Chicken Pita

Ingredients: 1 boneless skinless chicken breasts, trimmed of fat and cut into small chunks1...

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Chili Cheese Macaroni Dinner
CasserolesMain dishOne Dish meal

Chili Cheese Macaroni Dinner

Ingredients: 1 lb ground turkey breast or 1 lb ground chicken breast1 -2 tablespoon...

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Acorn or Butternut Squash Risotto
Main dishOne Dish mealSide dishes

Acorn or Butternut Squash Risotto

Ingredients: 1 small squash or 1 small butternut squash or 1 small acorn squash,...

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Jenny-Approved Hamburger-Spinach-Tomato-Pasta One Dish Meal
Ground beefMain dishOne Dish meal

Jenny-Approved Hamburger-Spinach-Tomato-Pasta One Dish Meal

Ingredients: 2 lbs ground beef1 medium onions ( chopped)3 garlic cloves ( either chopped...

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Baked Spaghetti Casserole
CasserolesMain dishOne Dish meal

Baked Spaghetti Casserole

Ingredients: 1 cup chopped onions1 cup chopped green peppers1 lb hamburger1 tablespoon margarine1 (28...

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Many Way Meatballs
Ground beefMain dishOne Dish meal

Many Way Meatballs

Ingredients: 1 lb lean ground beef1/4 cup dry breadcrumbs1/4 cup minced onions1 eggs, slightly...

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French-Fry Burger Bake
Ground beefMain dishOne Dish meal

French-Fry Burger Bake

Ingredients: 1 (40 ounce) bags frozen shoestring French fries1 1/2-2 lbs hamburger, browned1 (10...

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Chicken Noodle Casserole
CasserolesMain dishOne Dish meal

Chicken Noodle Casserole

Ingredients: 1 (10 3/4 ounce) cans cream of chicken soup1/2 cup milk1 cup frozen...

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Unstuffed Green Bell Peppers
BeefMain dishOne Dish meal

Unstuffed Green Bell Peppers

Ingredients: 1 1/2 lbs ground round, 90% lean2 green peppers, sliced and diced3 tablespoons...

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Ham-Broccoli Quiche
CasserolesOne Dish mealSavory pies

Ham-Broccoli Quiche

Ingredients: 1 cup fresh mushrooms ( sliced)1 garlic cloves ( minced)2 teaspoons butter or...

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Spicy Beef Chow Mein
Lunch/snacksMain dishOne Dish meal

Spicy Beef Chow Mein

Ingredients: 2 (3 ounce) packages beef-flavor ramen noodles1 1/2 lbs beef ( any lean...

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Broccoli and Chicken in Piquant Sauce
ChickenMain dishOne Dish meal

Broccoli and Chicken in Piquant Sauce

Ingredients: 3 lbs frozen chopped broccoli5 cups cooked chicken, cut into small pieces4 (10...

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Potato and Beef-Tortilla Skillet
Ground beefMain dishOne Dish meal

Potato and Beef-Tortilla Skillet

Ingredients: 1 lb lean ground beef1 (5 ounce) packages au gratin potatoes3 1/4 cups...

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Spicy Hamburger Veggie Soup
Main dishOne Dish mealSoups & stews

Spicy Hamburger Veggie Soup

Ingredients: 1 lb ground beef1 onions, chopped2 garlic cloves1 (28 ounce) jars spaghetti sauce1...

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Ham and Cheese Noodle Casserole
CasserolesMain dishOne Dish meal

Ham and Cheese Noodle Casserole

Ingredients: 2 tablespoons butter1 medium onions, chopped1/4 green peppers, chopped1 (10 3/4 ounce) cans...

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Southern-Style Chicken Salad
Lunch/snacksMain dishOne Dish meal

Southern-Style Chicken Salad

Ingredients: 2 egg yolks1/4 cup sugar1/4 cup cider vinegar2 teaspoons prepared mustard1/2 teaspoon salt2...

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Shrimp and Vegetable Casserole
CasserolesMain dishOne Dish meal

Shrimp and Vegetable Casserole

Ingredients: 1 1/2 lbs shrimp, steamed and cleaned1 lb fresh asparagus, lightly steamed1 (14...

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Lunch/snacksMain dishOne Dish meal

Prawn Salad

Ingredients: 1 lb cooked peeled prawns1 limes, juice of3 tomatoes1 avocados, ripe but firm2...

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Baked Pasta Sauce
Main dishOne Dish mealPasta

Baked Pasta Sauce

Ingredients: 2 (14 1/2 ounce) cans diced tomatoes, drained and mashed2 garlic cloves, minced1...

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Grilled Vegetable Po'boys
Lunch/snacksOne Dish mealSandwiches

Grilled Vegetable Po’boys

Ingredients: 8 ounces Japanese eggplants, half peeled ( striped)8 ounces red onions, sliced 1/2...

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Grilled Salmon With Mango-Avocado Relish
Main dishOne Dish mealSalmon

Grilled Salmon With Mango-Avocado Relish

Ingredients: 1 1/2 avocados1/3 cup fresh lime juice1 1/2 cups diced mangoes1/3 cup diced...

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Five-Spice Chicken With Noodles
Chicken breastMain dishOne Dish meal

Five-Spice Chicken With Noodles

Ingredients: 8 ounces uncooked soba noodles2 teaspoons oil1 1/4 lbs boneless skinless chicken breasts,...

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Coconut Vegetable Curry (Low Fat)
CoconutMain dishOne Dish meal

Coconut Vegetable Curry (Low Fat)

Ingredients: 1 1/4 cups vegetable stock1 large onions, chopped2 garlic cloves, crushed1 tablespoon ginger,...

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Linguine Carbonara
Chicken breastMain dishOne Dish meal

Linguine Carbonara

Ingredients: 2 chicken breasts2 tablespoons Italian dressing1 lb bacon2 (19 ounce) cans diced tomatoes1...

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Pasta With Creamy Spinach Sauce
Main dishOne Dish mealPasta

Pasta With Creamy Spinach Sauce

Ingredients: 1 lb fresh spinach, stemmed1 -2 garlic cloves (optional)1 cup nonfat cottage cheese...

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Lunch/snacksOne Dish mealStews

Middle Eastern Garbanzo Beans and Macaroni

Ingredients: 1 lb elbow macaroni or 1 lb rotini pasta1 tablespoon vegetable oil1 tablespoon...

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Spinach and Feta Crepes
Lunch/snacksMain dishOne Dish meal

Spinach and Feta Crepes

Ingredients: 2 -3 bunches spinach1 onions, finely choppedfeta cheese, crumbled ( as much as...

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Big Thicket Chicken and Dumplings
ChickenMain dishOne Dish meal

Big Thicket Chicken and Dumplings

Ingredients: 1 (3 -4 lb) whole chickens1 gallon water1 teaspoon poultry seasoning1 teaspoon garlic...

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Chiles En Nogada (No Egg Batter)
FruitMain dishOne Dish meal

Chiles En Nogada (No Egg Batter)

Ingredients: 1 lb ground beef1 lb ground pork2 tablespoons vegetable oil1/4 cup raisins1/8 cup...

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Cabbage Casserole with an Oriental Flair
CasserolesMain dishOne Dish meal

Cabbage Casserole with an Oriental Flair

Ingredients: 1 medium onions, chopped1 tablespoon margarine1 teaspoon salt1/2 teaspoon pepper1 lb ground beef1...

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Chicken Fried Rice 3
ChickenMain dishOne Dish meal

Chicken Fried Rice 3

Ingredients: 1/4 cup soy sauce1 tablespoon ground cumin2 chicken breast filletscooking spray2 garlic cloves,...

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Weight Watchers Grandma's Casserole
CasserolesMain dishOne Dish meal

Weight Watchers Grandma’s Casserole

Ingredients: 1 cup chopped onions1 green peppers, chopped2 tablespoons butter16 ounces ground turkey, cooked1...

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Quinoa and Mushroom Skillet
Main dishOne Dish mealSide dishes

Quinoa and Mushroom Skillet

Ingredients: 2 tablespoons olive oil1 medium red onions, quartered and thinly sliced1 cup quinoa,...

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Cold Peanut Soba Noodles
Main dishOne Dish mealSide dishes

Cold Peanut Soba Noodles

Ingredients: 4 tablespoons peanut butter1 tablespoon soy sauce2 tablespoons honey2 tablespoons water1 clove garlic,...

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Chicken Pasta Parmesan
Main dishOne Dish mealSpaghetti

Chicken Pasta Parmesan

Ingredients: 2 tablespoons oil1 lb chicken breasts, cut into bite-size pieces1/4 cup chopped onions1...

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Asian Noodles With Shrimp
Lunch/snacksMain dishOne Dish meal

Asian Noodles With Shrimp

Ingredients: 2 1/4 cups water1 (14 ounce) cans light coconut milk2 cups carrots, shredded1...

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Country Oven Omelet
BreakfastOmelets and frittatasOne Dish meal

Country Oven Omelet

Ingredients: 1 large onions, chopped,divided3 tablespoons vegetable oil3 1/2 cups frozen hash brown potatoes1...

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Greek-Style Spaghetti
Main dishOne Dish mealSpaghetti

Greek-Style Spaghetti

Ingredients: 4 baby eggplants1 small red capsicums1 small yellow capsicums1 zucchini1 red onions4 garlic...

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Cabbage Rolls
BeefMain dishOne Dish meal

Cabbage Rolls

Ingredients: 2 lbs ground beef1 cup chopped onions1 (29 ounce) cans tomato sauce3 1/2...

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Greek-Style Cannellini and Vegetables
Main dishOne Dish mealPasta

Greek-Style Cannellini and Vegetables

Ingredients: 2 garlic cloves, minced1 large onions, chopped ( about 1 1/2 cups)3 tablespoons...

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Chicken Asopa
Main dishOne Dish mealPoultry

Chicken Asopa

Ingredients: 3 lbs boneless skinless chicken breasts, cut into 1/2-inch cubes2 teaspoons dried oregano1/2...

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Risotto with Zucchini
Main dishOne Dish mealSide dishes

Risotto with Zucchini, Carrots and Parmesan

Ingredients: 10 cups chicken broth1 1/2 lbs small zucchini, cut into 1/2 inch pieces10...

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Cheese Enchiladas in Yummy Red Sauce
CheeseMain dishOne Dish meal

Cheese Enchiladas in Yummy Red Sauce

Ingredients: 2 tablespoons extra virgin olive oil4 garlic cloves, minced1/2 cup onions, minced1 tablespoon...

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Shipwreck Casserole
CasserolesMain dishOne Dish meal

Shipwreck Casserole

Ingredients: 2 onions3 medium potatoes1 lb hamburger, uncooked1/2 cup uncooked white rice1 cup celery,...

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Alexandra's Feta Pasta
Main dishOne Dish mealPasta

Alexandra’s Feta Pasta

Ingredients: 1 (16 ounce) bags frozen chopped spinach2 (14 1/2 ounce) cans diced tomatoes...

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Barbecue Chicken and Rice
Chicken breastMain dishOne Dish meal

Barbecue Chicken and Rice

Ingredients: 2 1/2 lbs boneless skinless chicken breasts ( Perdue preferred)2 tablespoons olive oil1...

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Veggie Fajitas
Lunch/snacksOne Dish mealSandwiches

Veggie Fajitas

Ingredients: 2 teaspoons olive oil2 garlic cloves, minced2 green bell peppers, sliced2 yellow bell...

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Crab Linguine
CrabMain dishOne Dish meal

Crab Linguine

Ingredients: 1 package imitation crabmeat6 -8 ounces linguine2 cloves garlic, minced1 teaspoon dry oregano2...

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Pasta With Zucchini
Main dishOne Dish mealPasta

Pasta With Zucchini, Tomatoes and Bacon

Ingredients: 1 lb bacon, thick sliced, cut crosswise into one inch pieces1 red onions,...

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Easy-To-Make Almond Broccoli
BroccoliMain dishOne Dish meal

Easy-To-Make Almond Broccoli

Ingredients: 6 tablespoons extra virgin olive oil1 large sweet onions, diced1 cup almonds, slivered...

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CasserolesMain dishOne Dish meal

Mexican Fiesta Casserole

Ingredients: 1 lb lean ground beefsalt and pepper, to taste1 teaspoon chili powder1 cup...

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Spicy Cajun Stew
Main dishOne Dish mealStews

Spicy Cajun Stew

Ingredients: 16 ounces smoked sausage or 16 ounces kielbasa, sliced into 1/4 inch slices2...

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Taco Seasoned Meat and Potatoes
Ground beefMain dishOne Dish meal

Taco Seasoned Meat and Potatoes

Ingredients: 1 (28 ounce) packages o’brien frozen hash browns with onions and peppers, thawed,...

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Lunch/snacksMain dishOne Dish meal

Winter Broth With Dumplings the Way My Nana Makes

Ingredients: 1 tablespoon oil or 1 tablespoon butter2 large leeks, washed and sliced3 large...

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Chicken breastMain dishOne Dish meal

Chicken Breast with Rib Cage- Wrapped in Foil

Ingredients: 4 chicken breasts ( with Rib Cage)4 small potatoes, cut into 4 piecesfrozen...

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Countryside Chicken Bake
Chicken breastMain dishOne Dish meal

Countryside Chicken Bake

Ingredients: 1 cup uncooked long-grain rice1 cup sliced celery3/4 cup chopped onions2 tablespoons butter...

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