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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 12
Alan's Tandoori Chicken
Chicken breastMain dishOne Dish meal

Alan’s Tandoori Chicken

Ingredients: 2 double chicken breasts3 tablespoons tandoori paste3 tablespoons yogurt1 limes, juice of2 teaspoons...

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Vegetable Moussaka
Main dishOne Dish mealVegetables

Vegetable Moussaka

Ingredients: 3 1/2 lbs eggplants, unpeeled, cut into 1/2-inch-thick rounds1/2 cup about olive oil1...

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Shrimp With Hot Sauce
Main dishOne Dish mealShrimp

Shrimp With Hot Sauce, Szechuan Style

Ingredients: 1 lb fresh shrimp, shelled and deveined3 tablespoons cooking oil ( total amount...

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Pork Paprikash
Main dishOne Dish mealPasta

Pork Paprikash

Ingredients: 3 tablespoons cooking oil or 3 tablespoons bacon fat1 1/2 lbs pork tenderloins,...

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Eggie Veggie Scramble
BreakfastMain dishOne Dish meal

Eggie Veggie Scramble

Ingredients: 4 eggs, beaten1 cup mixed vegetables ( I use the frozen ones)1 big...

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Mexican Jack Casserole
CasserolesMain dishOne Dish meal

Mexican Jack Casserole

Ingredients: 1 lb lean ground beef ( may substitute ground turkey)1 cup chopped celery1...

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CasserolesMain dishOne Dish meal

Italian Casserole Dinner

Ingredients: 1/2 lb ground sausage1/2 lb ground beef1/2 cup chopped onions1/2 cup chopped green...

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Baked Chicken Teriyaki
Main dishOne Dish mealPoultry

Baked Chicken Teriyaki

Ingredients: 8 chicken thighs, skinned1/2 cup teriyaki marinade2 teaspoons fresh ginger, grated1 tablespoon honey4...

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Baked Sesame Chicken Noodles
ChickenMain dishOne Dish meal

Baked Sesame Chicken Noodles

Ingredients: 8 ounces spaghetti, broken in half1 tablespoon dark sesame oil1 cup red bell...

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Homemade "beenie-Weenie"
Lunch/snacksMain dishOne Dish meal

Homemade “beenie-Weenie”

Ingredients: 8 hot dogs1 (16 ounce) cans baked beans1 tablespoon butter Directions: Slice your...

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Mexican Hash
Ground beefMain dishOne Dish meal

Mexican Hash

Ingredients: 1 lb ground beef1 onions, choppedminced garlic1 (14 1/2 ounce) cans whole kernel...

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Creamy Garden Spaghetti
Main dishOne Dish mealSpaghetti

Creamy Garden Spaghetti

Ingredients: 1/2 lb fresh broccoli, cut into florets1 1/2 cups sliced zucchini1 1/2 cups...

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Hash Browns Pizza
< 60 minsMain dishOne Dish meal

Hash Browns Pizza

Ingredients: 6 cups frozen hash browns1 (10 1/2 ounce) cans cheddar cheese soup1 lb...

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Country Supper
< 60 minsMain dishOne Dish meal

Country Supper

Ingredients: 1 lb smoked sausage, sliced in 2 inch pieces ( I like beef)3...

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BreakfastMain dishOne Dish meal

Company Huevos Rancheros

Ingredients: 1 cup chopped onions1 cup chopped green peppers2 cloves garlic, minced3 teaspoons olive...

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Stir-Fry Beef With Cauliflower and Peas
BeefMain dishOne Dish meal

Stir-Fry Beef With Cauliflower and Peas

Ingredients: 1/2 lb flank steaks, cut in strips 1/8 inch thick, 1 1/2 inches...

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Chicken Rice Dinner
ChickenMain dishOne Dish meal

Chicken Rice Dinner

Ingredients: 1/2 cup flour1 teaspoon salt1/2 teaspoon pepper1/2 teaspoon thyme8 chicken thighs3 tablespoons oil1...

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Greek Beef and Orzo (lighter recipe)
Ground beefMain dishOne Dish meal

Greek Beef and Orzo (lighter recipe)

Ingredients: 1 lb extra lean ground beef1 (14 1/2 ounce) cans stewed tomatoes, undrained1...

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Homemade Hamburgers
Ground beefMain dishOne Dish meal

Homemade Hamburgers

Ingredients: 7 lbs lean ground beef2 1/2 cups dried breadcrumbs6 eggs4 small onions1 teaspoon...

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Lunch/snacksMain dishOne Dish meal

Choban Salatasi (Turkish “Shepherd’s” Salad)

Ingredients: 2 large tomatoes, peeled,seeded & diced2 cucumbers, peeled,seeded & diced3 small green peppers...

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Al Brown's Lasagna
LasagnaMain dishOne Dish meal

Al Brown’s Lasagna

Ingredients: 8 ounces lasagna noodles1 lb extra lean ground beef1 cup finely chopped celery3/4...

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Chicken Chalupa Casserole
CasserolesLunch/snacksOne Dish meal

Chicken Chalupa Casserole

Ingredients: 12 flour tortillas2 lbs roasted chicken meat, shredded2 cups cheddar cheese, shredded1 cup...

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Aubergine (Eggplant) Pitas
Lunch/snacksOne Dish mealSandwiches

Aubergine (Eggplant) Pitas

Ingredients: 3 tablespoons olive oil2 onions, thinly sliced2 large aubergines, chopped1 garlic clovesTabasco sauce...

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Main dishOne Dish mealStews

Persian Lamb and Chickpea Stew (Qormeh Sabzi)

Ingredients: 3 tablespoons vegetable oil1 1/2 lbs lamb shoulder, finely diced1 large onions, chopped1/2...

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Creamy Tuna Noodle
CasserolesMain dishOne Dish meal

Creamy Tuna Noodle

Ingredients: 1 (12 ounce) packages tuna ( I prefer the new pouch tuna)1 (8...

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Zucchini Alla Romana
Main dishOne Dish mealSide dishes

Zucchini Alla Romana

Ingredients: 2 garlic cloves2 teaspoons olive oil4 small zucchini, sliced ( 4 cups)1 teaspoon...

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Carne Asada Tacos
Main dishNorth americanOne Dish meal

Carne Asada Tacos

Ingredients: 2 lbs flank steaks or 2 lbs round steaks1/3 cup freshly squeezed lime...

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Manicotti Ole'
CasserolesMain dishOne Dish meal

Manicotti Ole’

Ingredients: 1 lb ground round1 (16 ounce) cans refried beans2 1/2 teaspoons chili powder1...

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Chinese Hamburger Hash I I
CasserolesMain dishOne Dish meal

Chinese Hamburger Hash I I

Ingredients: 1 1/2 lbs hamburger2 large onions, chopped2 cups celery, chopped1 (10 3/4 ounce)...

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Pasta Carbonara
Main dishOne Dish mealSpaghetti

Pasta Carbonara

Ingredients: 1/4 cup extra virgin olive oil1/2 lb bacon ( 6-8 slices)1/2 cup dry...

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Baked Butternut Squash Stuffed With Apples and Sausage
CasserolesMain dishOne Dish meal

Baked Butternut Squash Stuffed With Apples and Sausage

Ingredients: 2 (1 lb) butternut squash, halved and seeded1 tablespoon vegetable oil8 ounces fresh...

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Light Beef Bolognese
Ground beefMain dishOne Dish meal

Light Beef Bolognese

Ingredients: 3 cloves garlic, minced1 small onions, chopped1/2 medium green bell peppers, diced (...

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Minute Rice Five Spice Casserole
CasserolesMain dishOne Dish meal

Minute Rice Five Spice Casserole

Ingredients: 1 lb ground beef ( lean is great, as you don’t need to...

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Herb Biscuit-Topped Chicken Pot Pie
CasserolesOne Dish mealSavory pies

Herb Biscuit-Topped Chicken Pot Pie

Ingredients: 1 (4 lb) chicken6 tablespoons unsalted butter4 carrots, chopped4 stalks celery, chopped1/2 lb...

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Chinese Napa Cabbage Salad With Grilled Flank Steak
AsianMain dishOne Dish meal

Chinese Napa Cabbage Salad With Grilled Flank Steak

Ingredients: 2 tablespoons sesame oil1 tablespoon soy sauce1 tablespoon teriyaki sauce2 limes, juice of1...

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BeefMain dishOne Dish meal

Foil Wrapped One Dish Dinner

Ingredients: 2 lbs chuck steaks, cut in serving size pieces1 envelope onion soup mix3...

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Salsa Sloppy Joes
Lunch/snacksMain dishOne Dish meal

Salsa Sloppy Joes

Ingredients: 1 lb ground beef1 (11 ounce) jars salsa1 (10 3/4 ounce) cans condensed...

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Egyptian Rice
Ground beefMain dishOne Dish meal

Egyptian Rice

Ingredients: 1 lb ground beef1 small onions (optional)5 ounces sliced mushrooms2 (10 1/2 ounce)...

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Sail Away Chicken
Main dishOne Dish mealPoultry

Sail Away Chicken

Ingredients: 6 boneless skinless chicken breasts1 (28 ounce) cans diced tomatoes ( do not...

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Eggplant (Aubergine) - Mediterranean Style
Main dishOne Dish mealSide dishes

Eggplant (Aubergine) – Mediterranean Style

Ingredients: 12 nicoise olives or 12 kalamata olives3 tablespoons extra virgin olive oilsea salt...

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Italian Sausage Pie
Main dishOne Dish mealSavory pies

Italian Sausage Pie

Ingredients: 1 pie shells, unbaked3/4 lb Italian sausage, sweet1/2 cup onions, chopped3 eggs, beaten1/2...

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Tomatoes Stuffed With Orzo Shrimp Salad
AppetizersLunch/snacksOne Dish meal

Tomatoes Stuffed With Orzo Shrimp Salad

Ingredients: 4 large vine ripened tomatoes1/3 cup orzo pasta2 tablespoons olive oil2 tablespoons butter1/8...

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CasserolesMain dishOne Dish meal

Oregano Lemon Chicken

Ingredients: 4 medium potatoes3 medium onions1 frying chickens, quartered1 large lemons2 tablespoons butter1 tablespoon...

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Uncle Bill's Macaroni With 3 Cheese
Elbow macaroniMain dishOne Dish meal

Uncle Bill’s Macaroni With 3 Cheese

Ingredients: 3 cups elbow macaroni8 tablespoons butter, divided1/4 cup all-purpose flour2 cups whole milk,...

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Chicken and Vegetables Congee (Chok)
BreakfastOne Dish mealStews

Chicken and Vegetables Congee (Chok)

Ingredients: 1 1/2 cups of washed rice8 cups of room temperature water6 large chicken...

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Thai Spicy Soup - Vegan
Main dishOne Dish mealSoups & stews

Thai Spicy Soup – Vegan

Ingredients: 4 cups water or 4 cups mild vegetable stock1 -2 stalk lemongrass, bruised10...

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Burritos
GrainsMain dishOne Dish meal

Burritos, Red Bean

Ingredients: 4 lavash bread (whole wheat) or 4 wheat flour tortillas ( lard-free)1 (15...

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African Chop
AfricanMain dishOne Dish meal

African Chop

Ingredients: 2 lbs stewing beef, cut into 1-inch cubes3 beef bouillon cubes2 teaspoons salt1/2...

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Saucy Beef Casserole
CasserolesMain dishOne Dish meal

Saucy Beef Casserole

Ingredients: 1 lb ground beef1 medium onions, chopped1 (10 3/4 ounce) cans condensed cream...

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ChickenMain dishOne Dish meal

Chili-Cheese Burritos

Ingredients: 6 10-inch flour tortillas4 1/2 cups chicken chilli ( Can use prepared chili...

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King Ranch Chicken
CasserolesMain dishOne Dish meal

King Ranch Chicken

Ingredients: 6 corn tortillascooked boneless chicken ( or use canned in a hurry)1 large...

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Kodiak Casserole
CasserolesMain dishOne Dish meal

Kodiak Casserole

Ingredients: 2 lbs ground beef4 cups diced onions2 garlic cloves, minced3 medium green peppers,...

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Texas Beef and Bean Fiesta
BeansMain dishOne Dish meal

Texas Beef and Bean Fiesta

Ingredients: 2 lbs ground chuck, cooked and drained of any grease1/2 cup diced onions,...

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Sweet Pork Stir Fry
Main dishOne Dish mealPork

Sweet Pork Stir Fry

Ingredients: 1 lb boneless pork loin, cut into thin strips1 tablespoon oil1 small sweet...

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Potluck Casserole
CasserolesMain dishOne Dish meal

Potluck Casserole

Ingredients: 2 lbs ground beef4 cups onions, chopped2 cloves garlic, minced3 medium green peppers,...

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Armenian Stuffed Vegetables (Dolma)
Main dishOne Dish mealVegetables

Armenian Stuffed Vegetables (Dolma)

Ingredients: 1 1/2 lbs ground lamb or 1 1/2 lbs ground round or 1...

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Hoisin Pork
Main dishOne Dish mealPork

Hoisin Pork

Ingredients: 1 1/2 lbs boneless pork1 head broccoli, cut up8 -10 baby carrots1 cup...

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Fettuccini with Zucchini Cream Sauce
Main dishOne Dish mealPasta

Fettuccini with Zucchini Cream Sauce

Ingredients: 3 tablespoons olive oil2 tablespoons butter5 cloves garlic, finely minced6 cups grated zucchini4...

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Vegetarian Hot Pot
Main dishOne Dish mealSoups & stews

Vegetarian Hot Pot

Ingredients: 5 1/4 cups vegetable broth or 5 1/4 cups chicken broth4 slices fresh...

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Pork Vermicelli
Main dishOne Dish mealPasta

Pork Vermicelli

Ingredients: 3/4 lb pork, cut in strips2 teaspoons cornstarch2 teaspoons soy sauce2 tablespoons vegetable...

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