Ingredients: 1 lb vary-coloured pasta shells ( I get the imported Italian stuff as...
Weight Watchers Chicken and Cheese Casserole
Ingredients: 2 cups cooked macaroni2 cups chicken breasts, chopped2 cups cream of mushroom soup,...
Italian Chicken and Alfredo Sauce
Ingredients: 1 pint whipping cream2 teaspoons garlic powder1/2 teaspoon oregano1 tablespoon dehydrated onion or...
Sesame-Ginger Pasta With Shrimp and Scallops
Ingredients: 1/4 cup honey1/4 cup unseasoned rice vinegar2 teaspoons fresh ginger, minced2 teaspoons soy...
Quinoa Stuffed Bell Peppers
Ingredients: 1 cup quinoa2 cups water4 large green peppers ( or 6 medium)1 medium...
Chinese BBQ Pork with Garlic Sauce
Ingredients: 1 tablespoon hoisin sauce1 tablespoon ketchup1 tablespoon soy sauce2 teaspoons minced garlic1/2 teaspoon...
Goat Cheese and Spinach Turkey Burgers
Ingredients: 1 1/2 lbs ground turkey breast1 cup frozen chopped spinach, thawed and drained2...
Zucchini Frittata
Ingredients: 8 cups shredded unpeeled zucchini ( about three pounds)1 tablespoon olive oil1 teaspoon...
Lasagna with Turkey Sausage and Spinach
Ingredients: 1 lb Italian turkey sausage links16 ounces low-fat ricotta cheese2 beaten eggs1/4 cup...
Beef Pot Pie Filling – Dairy Free
Ingredients: 1/4 cup flour1 teaspoon salt1/4 teaspoon pepper1 1/2 lbs beef ( cut into...
Skillet Lasagna
Ingredients: 1 (28 ounce) cans diced tomatoes1 tablespoon olive oil1 onions, mincedsalt3 garlic cloves,...
Mediterranean Scallops
Ingredients: 1 tablespoon olive oil2 teaspoons minced garlic2 tablespoons minced shallots1 (14 1/2 ounce)...
Stuffed Eggplant With Cheese and Tomatoes
Ingredients: 1 large eggplants, unpeeled with stem intact1 tablespoon olive oil2 roma tomatoes or...
Impossible Pizza Pie
Ingredients: 2/3 cup onions, chopped1/3 cup parmesan cheese, grated3 eggs1 1/2 cups milk3/4 cup...
Beefy Green Bean Casserole
Ingredients: 2 lbs ground beef4 slices bread1 cup milk1/4 cup finely chopped celery1/4 cup...
Spanish Rice With Beef
Ingredients: 1/4 cup salad oil2 garlic cloves, crushed1/4 cup chopped celery1 1/2 cups long...
Tater Tots Tuna Casserole
Ingredients: 1 (6 ounce) cans tuna1 (10 1/2 ounce) cans mushroom soup1 (32 ounce)...
Sweet-Hot Asian Noodle Bowl
Ingredients: 3/4 cup rice wine vinegar1/3 cup light soy sauce1/3 cup honey2 tablespoons minced...
Meatless Italian Macaroni Bake
Ingredients: 2 cups elbow macaroni, cooked & drained ( Ronzoni Whole Wheat pasta)16 ounces...
Spanish Chicken with Peppers
Ingredients: 3 lbs skinless chicken pieces3 tablespoons all-purpose flour2 tablespoons extra virgin olive oil1...
Top-Notch Shrimp Casserole
Ingredients: 1 cup onions, chopped1 green bell peppers, chopped1 cup celery, chopped8 tablespoons butter2...
Crunchy Chicken Casserole
Ingredients: 2 -3 cups cooked chicken, chopped1/2 cup chopped celery2 tablespoons chopped onions1/2 cup...
Mama’s Manicotti
Ingredients: 3 cups spaghetti sauce ( I use homemade)1 (16 ounce) containers ricotta cheese8...
Creamy Chicken-broccoli Bake
Ingredients: 4 boneless chicken breasts, split and flattened8 slices swiss cheese ( 1/4 inch)1...
Lighter Beef Stroganoff
Ingredients: 1 lb extra lean ground beef1 tablespoon onion powder1 tablespoon beef broth2 cups...
Persian Lamb and Chickpea Stew (Qormeh Sabzi)
Ingredients: 3 tablespoons vegetable oil1 1/2 lbs lamb shoulder, finely diced1 large onions, chopped1/2...
Beef With Bow-Tie Pasta
Ingredients: 1 1/2 lbs boneless sirloin steaks3 cups asparagus ( about 1 lb)1 cup...
Beef Simmered in Herb-Wine Sauce
Ingredients: 1 1/2 lbs beef round steak6 tablespoons all-purpose flour1/2 teaspoon salt1/4 teaspoon pepper3...
“crazy Easy” Lo Mein
Ingredients: 16 ounces spaghetti noodles, cooked and drained1 lb cooked ground beef, drained2 (12...
Quick Chicken Stir-Fry
Ingredients: 2 boneless skinless chicken breasts ( can use beef if you’d like)2 teaspoons...
Beef Stroganoff – Topped Potatoes
Ingredients: 4 medium baking potatoes2 tablespoons butter or 2 tablespoons margarine1 small onions, chopped1...
Kentucky Brown Casserole
Ingredients: 2 tablespoons butter4 tablespoons flour2 cups milk1/2 teaspoon chicken bouillon1/2 cup shredded sharp...
Creamy Italian Chicken
Ingredients: 4 boneless skinless chicken breasts, cut into chunks1 envelope Italian salad dressing mix3/4...
Herbed Chicken and Pasta
Ingredients: 2 teaspoons olive oil2 garlic cloves, crushed1 tablespoon fresh basil leaves, chopped2 tablespoons...
Chicken Casserole II
Ingredients: 2 -2 1/2 cups cooked chicken, diced2 cups elbow macaroni, uncooked2 (10 1/2...
Creamy Garden Spaghetti
Ingredients: 1/2 lb fresh broccoli, cut into florets1 1/2 cups sliced zucchini1 1/2 cups...
Louisiana Crawfish Pasta Casserole
Ingredients: 1 yellow onions, choppedgreen onions, chopped1 garlic cloves, chopped3 stalks celery, chopped3 -4...
Arroz Con Pollo
Ingredients: 6 boneless skinless chicken thighs1 tablespoon olive oil3/4 cup chopped onions3/4 cup chopped...
My Rice Diet: Best Diet Tool Ever, Guaranteed!
Ingredients: 1 cup instant long grain white rice2 -4 tablespoons prepared mustard10 slices jalapeno...
Whizaroni
Ingredients: 1 lb ground beef1 small onions, chopped1/2 teaspoon salt1/4 teaspoon pepper1/4 teaspoon garlic...
Orange Baked Chicken Breasts
Ingredients: 5 boneless skinless chicken breast halves1/4 cup onions, chopped1/4 teaspoon dried rosemary, crushed1/2...
Angel Hair Pasta With Spinach, Tomatoes and Onion
Ingredients: 1 (8 ounce) packages angel hair pasta ( Ronzoni Whole Wheat Pasta)1/4 cup...
Chicken and Rice Oriental
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 lb boneless skinless chicken breasts, cut...
Beef With Carrots Casserole
Ingredients: 1 lb lean ground beef1/4 cup onions, chopped1 -2 garlic cloves, minced, to...
Chuckwagon Sandwiches
Ingredients: 1/2 lb ground beef1/4 cup diced onions1/4 cup diced sweet green peppers1 (15...
Easy Pasta with Bell-Pepper and Tomatoes
Ingredients: 3 ounces pasta ( Conchiglie Rigate or similar conch-shaped pasta works best)1 1/2...
Chicken and Broccoli Rabe With Fusilli Pasta
Ingredients: 16 ounces fusilli ( or gemelli)2 bunches broccoli rabe, de-stemmed1/2 cup flour3 lbs...
Chili-Bean and Cornbread Casserole
Ingredients: 1 medium onions, finely chopped1 medium green peppers, finely chopped1 (14 ounce) cans...
Enchilada Casserole
Ingredients: 1 1/2 lbs ground beef1 cup onions, chopped2 garlic cloves, minced2 (10 ounce)...
Hearty Baked Bean Casserole
Ingredients: 1/2 lb bacon1 lb lean ground beef1 large onions, chopped2 (14 ounce) cans...
Smoky Joes
Ingredients: 1 lb lean ground beef1 sweet white onions, diced2 garlic cloves, minced1 celery...
Stir Fry Beef and Vegetables
Ingredients: 1 lb lean beef, thinly sliced ( Slightly frozen beef is easier to...
Herb Chicken Bake
Ingredients: 1 (6 ounce) packages long grain and wild rice blend3 large chicken breasts,...
Quick Gourmet Stir-fry
Ingredients: 1 (10 ounce) packages Green Giant white and wild rice with french style...
Vietnamese Clay Pot Chicken
Ingredients: 2 lbs chicken thigh fillets, halved2 small yellow onions, quartered12 ounces baby bok...
BBQ Chicken Sandwiches
Ingredients: 1 (4 lb) chicken1 1/4 cups ketchup2 cups water1 onions, finely chopped1 teaspoon...
Beef Patties With Tomato Spice Butter
Ingredients: 500 g ground beef1 cup cooked rice2 teaspoons curry powder2 tablespoons oil1 tablespoon...
Tex Mex Pineapple Pork Chops
Ingredients: 1 tablespoon oil4 center-cut pork chops ( 3/4 inch thick)5 garlic cloves, minced1...
Easy Tuna Pot Pie
Ingredients: 1 (12 ounce) cans light tuna, drained1 (10 3/4 ounce) cans cream of...
Best Seafood Pasta Salad
Ingredients: 2 (12 ounce) packages tri-color spiral pasta2 lbs imitation crabmeat1 lb small shrimp,...