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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 12
Chicken Fiesta Salad
Lunch/snacksMain dishOne Dish meal

Chicken Fiesta Salad

Ingredients: 1 cup coarsely chopped green bell peppers1 cup coarsely chopped green onions1 cup...

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Volcanic Tomato Pulao
Lunch/snacksMain dishOne Dish meal

Volcanic Tomato Pulao

Ingredients: 2 cups long-grain basmati rice, washed and soaked3/4 cup fresh tomato paste2 -3...

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Taco Tater Tots Casserole
CasserolesMain dishOne Dish meal

Taco Tater Tots Casserole

Ingredients: 1 lb ground beef1 (2 ounce) packages taco seasoning1/4 cup water1/2 medium onions,...

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Savory Feta-Filled Shells
Main dishOne Dish mealPasta

Savory Feta-Filled Shells

Ingredients: 1 package frozen chopped spinach, thawed and drained1 cup ricotta cheese1 (8 ounce)...

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Lower Fat Chicken Chalupa Casserole
CasserolesMain dishOne Dish meal

Lower Fat Chicken Chalupa Casserole

Ingredients: 6 cups whole tortilla chips4 cups boneless skinless chicken breasts, cooked cut into...

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Chili and Cheddar Bow Tie Casserole
CasserolesMain dishOne Dish meal

Chili and Cheddar Bow Tie Casserole

Ingredients: 1 chipotle chiles in adobo1 teaspoon adobo sauce1 tablespoon butter1 cup chopped red...

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Chicken in sweet and hot pepper sauce
ChickenMain dishOne Dish meal

Chicken in sweet and hot pepper sauce

Ingredients: 2 -3 sweet red peppers, seeded and roughly chopped ( approx 3/4 -1...

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A Very Different Chicken and Stuffing
Chicken breastMain dishOne Dish meal

A Very Different Chicken and Stuffing

Ingredients: 1 3/4 cups low sodium chicken broth2 medium carrots, sliced1 celery ribs, finely...

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Chicken Couscous With Sun-Dried Tomatoes
ChickenMain dishOne Dish meal

Chicken Couscous With Sun-Dried Tomatoes

Ingredients: 3 boneless skinless chicken breasts, cubed1/2 lb fresh mushrooms, quartered1 small yellow onions,...

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German Bean and Sausage Soup
Main dishOne Dish mealSoups & stews

German Bean and Sausage Soup

Ingredients: 3/4 teaspoon oil1/3 cup onions, chopped2/3 cup carrots, sliced 1/8 to 1/4 inch...

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Yummy Cincinnati Chili
Low sodiumMain dishOne Dish meal

Yummy Cincinnati Chili

Ingredients: 1 lb ground sirloin1 onions, diced1 (8 ounce) cans tomato sauce1 (15 ounce)...

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Medieval Meat Pie
ChickenMain dishOne Dish meal

Medieval Meat Pie

Ingredients: 1 1/2 lbs beef (any or all of beef, pork, rabbit, venison, etc.-...

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Mexican Tomato Rice and Beans
Main dishOne Dish mealSide dishes

Mexican Tomato Rice and Beans

Ingredients: 1 cup uncooked medium grain white rice2 cups cold water1 (14 1/2 ounce)...

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Leek and Potato Pie
CasserolesMain dishOne Dish meal

Leek and Potato Pie

Ingredients: 2 lbs potatoes4 medium leeks1 tablespoon floursalt and pepper1 teaspoon nutmeg2 cups hot...

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Bacon Cheeseburger (Stove-Top) Casserole
CasserolesMain dishOne Dish meal

Bacon Cheeseburger (Stove-Top) Casserole

Ingredients: 1 lb uncooked pasta (rotini, rotelle, penne, small “or” medium shells, elbow) or...

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Doris Hensler's Quick Tuna Casserole
CasserolesMain dishOne Dish meal

Doris Hensler’s Quick Tuna Casserole

Ingredients: 3 celery ribs, chopped1/2 medium onions, chopped1/2 medium green bell peppers, chopped1 tablespoon...

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Main dishOne Dish mealPasta

Autumn Pasta with Pumpkin and Sausage

Ingredients: extra virgin olive oil1 lb sweet Italian sausage links ( out of the...

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Kusherie (Egyptian Rice and Lentils)
Main dishOne Dish mealRice

Kusherie (Egyptian Rice and Lentils)

Ingredients: 2 tablespoons oil1 1/4 cups lentils3 cups boiling water ( or stock)1 teaspoon...

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Kielbasa and Potato Bake
Main dishOne Dish mealPork

Kielbasa and Potato Bake

Ingredients: 1 (10 3/4 ounce) cans condensed cream of mushroom soup or 1 (10...

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Rice Soy Dish
CasserolesMain dishOne Dish meal

Rice Soy Dish

Ingredients: 1 teaspoon salt3 1/4-3 1/2 cups boiling water1 cup uncooked extra long grain...

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Chicken Almond Casserole
CasserolesMain dishOne Dish meal

Chicken Almond Casserole

Ingredients: 1 1/2 cups cooked chicken, cut into small pieces ( You can even...

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AppetizersOne Dish mealPizza

Absolutely Yummy Vegetable Pizza

Ingredients: 1 prepared pizza crust, or make your own1/4 cup cauliflower1/4 cup broccoli1/8 cup...

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AppetizersLunch/snacksOne Dish meal

Tempura

Ingredients: 3 egg yolks2 cups very cold water2 1/2 cups flouroil ( for frying)...

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Quesadillas for One or Two
AppetizersLunch/snacksOne Dish meal

Quesadillas for One or Two

Ingredients: 1 tablespoon oil2 flour tortillas, 8 inch1 cup cheddar cheese (we like sharp...

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Summer Addiction Pasta Salad
Main dishOne Dish mealSalads

Summer Addiction Pasta Salad

Ingredients: 1 lb vary-coloured pasta shells ( I get the imported Italian stuff as...

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Macaroni
CasserolesMain dishOne Dish meal

Macaroni, Spinach, and Cheese Casserole (OAMC)

Ingredients: 12 ounces spinach, trimmed and washed well4 tablespoons unsalted butter or 4 tablespoons...

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Chicken Salad with Tangy Lime Dressing
Lunch/snacksMain dishOne Dish meal

Chicken Salad with Tangy Lime Dressing

Ingredients: 3 -4 skinless chicken breasts or 1 large cooked chicken1 red onions, sliced1...

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Skillet Cacciatore
ChickenMain dishOne Dish meal

Skillet Cacciatore

Ingredients: 1 tablespoon olive oil2 1/2 lbs boneless skinless chicken thighs, cut into pieces1/2...

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Crescent Roll Lasagna
Ground beefMain dishOne Dish meal

Crescent Roll Lasagna

Ingredients: 1 1/2-2 lbs ground beef or 1 1/2-2 lbs ground turkey1 (16 -32...

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Tortellini
Main dishOne Dish mealShrimp

Tortellini, Shrimp, and Vegetables With Spinach-basil Sauce

Ingredients: 1 lb tortellini or 1 lb cheese ravioli ( fresh or frozen)1 bunch...

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Hamburger Tater Tots Casserole
CasserolesMain dishOne Dish meal

Hamburger Tater Tots Casserole

Ingredients: 2 lbs hamburgerseasoning saltpepperdried onions2 (10 1/2 ounce) cans cream of celery soup1...

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Shrimp Louis Pasta Salad
Main dishOne Dish mealSalads

Shrimp Louis Pasta Salad

Ingredients: 3 cups spiral shaped pasta, uncooked1 cup mayonnaise1/2 cup ranch dressing1/3 cup seafood...

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Quick pasta for one
Lunch/snacksMain dishOne Dish meal

Quick pasta for one

Ingredients: pasta, for one1/2 head garlic4 tablespoons olive oil1/2 teaspoon black pepper, freshly ground1...

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Yemista (Greek Stuffed Tomatoes and Peppers)
Main dishOne Dish mealRice

Yemista (Greek Stuffed Tomatoes and Peppers)

Ingredients: 5 medium perfectly-ripe yummy tomatoes5 medium green peppers3/4 cup olive oil13 tablespoons rice...

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Grotto Seafood-Pasta Casserole
CasserolesMain dishOne Dish meal

Grotto Seafood-Pasta Casserole

Ingredients: 1/2 cup green bell peppers, chopped2 tablespoons scallions, thinly sliced4 tablespoons salted butter...

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Simply Lasagna
LasagnaMain dishOne Dish meal

Simply Lasagna

Ingredients: 1 (15 ounce) containers part-skim ricotta cheese2 1/2 cups shredded mozzarella cheese, divided1/2...

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Cranberry Sweet and Sour Chicken
ChickenMain dishOne Dish meal

Cranberry Sweet and Sour Chicken

Ingredients: 2 lbs boneless skinless chicken breasts, cut into 1/2 inch pieces1 teaspoon cooking...

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Shrimp Macaroni Salad
Main dishOne Dish mealShrimp

Shrimp Macaroni Salad

Ingredients: 8 ounces dry elbow macaroni1 cup diced celery1 cup finely chopped onions1 cup...

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Hopple Popple German Breakfast Casserole
CasserolesOmelets and frittatasOne Dish meal

Hopple Popple German Breakfast Casserole

Ingredients: 2 1/2-4 cups frozen hash brown potatoes1/3 cup chopped onions3 -4 tablespoons butter5...

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Pasta Pizzoloto
Main dishOne Dish mealSpaghetti

Pasta Pizzoloto

Ingredients: 1 lb spaghetti or 1 lb linguine or 1 lb angel hair pasta,...

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Orange Glazed Ginger Beef
BeefMain dishOne Dish meal

Orange Glazed Ginger Beef

Ingredients: 1/4 cup soy sauce2 tablespoons frozen orange juice concentrate1 teaspoon ground ginger1 teaspoon...

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AppetizersOne Dish mealSpreads

Cucumber Shrimp Spread

Ingredients: 1/2 lb small shrimp, cooked,peeled and diced8 ounces cream cheese, softened1 clove garlic,...

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BreadsLunch/snacksOne Dish meal

Chicken Crescent Wreath

Ingredients: 2 (8 ounce) packages refrigerated crescent dinner rolls1 (4 ounce) cups shredded colby-monterey...

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Country Chicken Cobbler (No Hassle  Way)
ChickenMain dishOne Dish meal

Country Chicken Cobbler (No Hassle Way)

Ingredients: 1 (16 ounce) bags frozen broccoli carrots cauliflower mix1 (10 3/4 ounce) cans...

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Spicy Veggies
Lunch/snacksMain dishOne Dish meal

Spicy Veggies

Ingredients: 2 tablespoons vegetable oil1/4 teaspoon black mustard seeds1/2 lb new potatoes1/4 lb shallots,...

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Cheese and Onion Enchiladas
Eggs/dairyMain dishOne Dish meal

Cheese and Onion Enchiladas

Ingredients: 8 ounces jalapeno jack cheese, grated8 ounces cheddar cheese, grated2 ounces queso fresco1...

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ChickenMain dishOne Dish meal

Kashmiri Chicken

Ingredients: 4 tablespoons ghee or 4 tablespoons vegetable oil3 large onions, finely sliced10 peppercorns10...

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Chicken and Rice
Chicken breastMain dishOne Dish meal

Chicken and Rice

Ingredients: 1 (10 1/2 ounce) cans cream of chicken soup1 (10 1/2 ounce) cans...

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Tofu Chicken and Rice
Main dishOne Dish mealWhite rice

Tofu Chicken and Rice

Ingredients: 1 lb extra firm tofu2 tablespoons olive oil1 tablespoon soy sauce ( to...

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Meatless yet    Meaty Lasagna
LasagnaMain dishOne Dish meal

Meatless yet Meaty Lasagna

Ingredients: 1 vidalia onions ( chopped)2 cups fresh mushrooms ( sliced)2 -3 garlic cloves...

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Chicken Pesto Pasta
Chicken breastMain dishOne Dish meal

Chicken Pesto Pasta

Ingredients: 1 lb boneless skinless chicken breasts1 tablespoon olive oil1 chopped onions3 cloves minced...

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Skillet Chicken Parmigiana
Chicken breastMain dishOne Dish meal

Skillet Chicken Parmigiana

Ingredients: 4 boneless skinless chicken breast halves1/3 cup dry Italian style breadcrumbs1/3 cup grated...

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Vegetable Barley Soup
Main dishOne Dish mealSoups & stews

Vegetable Barley Soup

Ingredients: 2 tablespoons olive oil3 garlic cloves, minced1 cup chopped onions3/4 cup uncooked barley2...

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Lazy Cottage Pie
CasserolesOne Dish mealSavory pies

Lazy Cottage Pie

Ingredients: 1 lb extra lean ground beef1 small onions, finely chopped1 (15 ounce) cans...

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Stuffed Eggplant With Cheese and Tomatoes
Lunch/snacksMain dishOne Dish meal

Stuffed Eggplant With Cheese and Tomatoes

Ingredients: 1 large eggplants, unpeeled with stem intact1 tablespoon olive oil2 roma tomatoes or...

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Pina Colada Shrimp and Rice
Main dishOne Dish mealShrimp

Pina Colada Shrimp and Rice

Ingredients: 1 lb large shrimp, cleaned, deveined1 tablespoon olive oil1 cup pineapple juice1 (20...

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Fassoulia
Lunch/snacksMain dishOne Dish meal

Fassoulia

Ingredients: 1 large onions, chopped1 -2 tablespoon olive oil2 kg frozen cut green beans...

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Lighter Beef Stroganoff
Main dishMeatOne Dish meal

Lighter Beef Stroganoff

Ingredients: 1 lb extra lean ground beef1 tablespoon onion powder1 tablespoon beef broth2 cups...

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CasserolesMain dishOne Dish meal

Chinese Laundry

Ingredients: 1 lb hamburger ( browned and well drained)1 can cream of mushroom soup1...

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Cabbage Non-Rolls (Casserole)
CasserolesMain dishOne Dish meal

Cabbage Non-Rolls (Casserole)

Ingredients: 1 clove garlic, minced1 teaspoon salt1 teaspoon crushed black pepper1 teaspoon sweet Hungarian...

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