Ingredients: 1 lb ground beef1/4 lb ground pork6 tablespoons finely chopped onions (optional)1/2 cup...
Peruvian Anticuchos
Ingredients: 2 1/2 lbs of fresh beef heart, thinly sliced and cut into squares...
Cheese Brat Stew
Ingredients: 1 lb bratwursts, cooked and cut into 1/2-inch pieces1 1/4 lbs potatoes, peeled,...
Apricot Filled Pork Tenderloin
Ingredients: 2 (1 lb) pork tenderloins1 (6 ounce) packages dried apricots1/3 cup sweet and...
Alberta Prairie Burgers
Ingredients: 1 lb medium ground beef1/2 cup quick-cooking oats1/4 cup light sour cream1/4 cup...
Sweet and Sour Meatloaf
Ingredients: 1 -1 1/2 lb ground beef or 1 -1 1/2 lb ground turkey1/2...
Pork Chops With Country Gravy and Mashed Potatoes
Ingredients: 3/4 teaspoon salt, divided16 ounces boneless center cut pork chops ( about 1...
Green Beans with Dill
Ingredients: 9 ounces cut green beans, frozen(1pk)1/3 cup water, boiling1 beef bouillon cubes1 teaspoon...
Pork Tenderloin with Mustard-Peppercorn Crust
Ingredients: 3/4 lb pork tenderloins, trimmed1 tablespoon Dijon mustard1/2 teaspoon dried thyme2 teaspoons crushed...
Beefy Refried Bean Soup
Ingredients: 1 large onions, chopped2 stalks celery, chopped or 2 teaspoons celery seeds1 red...
Spam and Onion Sandwiches
Ingredients: 1 (12 ounce) cans Spam1 small onionsmustard8 slices bread1 tablespoon margarine Directions: Cut...
Tropical Beef – Low Fat
Ingredients: 3 1/2 ounces boneless beef top loin steaks1/4 teaspoon chili powder1/4 teaspoon paprika1/4...
Evergreen’s General Tso’s Chicken
Ingredients: 1 1/2 lbs boneless chicken, in bite-sized pieces3 tablespoons good quality soy sauce1/2...
Mexican Chicken Low-Fat Packet Meal
Ingredients: 2 boneless skinless chicken breasts, havles1/2 cup chunky salsa2/3 cup red kidney beans...
South Beach Chicken-Pistachio Salad
Ingredients: 1/2 cup pistachio nuts, shelled and finely ground3/4 teaspoon salt1/2 teaspoon black pepper,...
Leftover Turkey Burritos
Ingredients: 1/2 lb turkey meat, white and dark meat shredded1/2 onions, finely chopped1 garlic...
Breaded Ranch or Ranchero Chicken
Ingredients: 2 lbs boneless skinless chicken breasts3/4 cup parmesan cheese3/4 cup crushed corn flakes1...
Italian Cheese Chicken
Ingredients: 4 boneless skinless chicken breasts1/2 cup Wishbone Italian dressing1/2 cup Italian seasoned breadcrumbs1/4...
Quick Sloppy Joes
Ingredients: 1 1/2 lbs ground beef, cooked and drained1 tablespoon Worcestershire sauce1 tablespoon prepared...
Tea Smoked Chicken
Ingredients: 2 boneless skinless chicken breasts2 tablespoons raw brown rice1 tablespoon brown sugar4 whole...
Balsamic Honey Tenderloin
Ingredients: 2 tablespoons honey2 tablespoons grainy mustard2 tablespoons balsamic vinegar1 tablespoon olive oil1 garlic...
Piggy Wraps
Ingredients: 1 kg cocktail franks8 plain croissantssalsa (or sauce of choice) or mustard (...
Grilled Chicken de Bahamas
Ingredients: 4 chicken breastssalt & fresh ground pepper2 fresh limes, juice of2 tablespoons olive...
Pork Chops Dijon
Ingredients: 4 pork loin chops, 1/2 thick1 medium onions3 tablespoons dijon-style mustard2 tablespoons Italian...
Cube Steaks Au Poivre
Ingredients: 4 cube steaks3 tablespoons butter1 1/2 teaspoons fresh coarse ground black pepper1 teaspoon...
Yorkshire Beef Pie
Ingredients: 1 lb ground beef1 small onions, thinly sliced1/2 cup cooked vegetables1 (10 1/4...
Basil Pork Chops
Ingredients: 4 lean center-cut pork chops ( 1 1/4 lbs)1 teaspoon dried basil1 teaspoon...
Chungking Noodles With Pork
Ingredients: 200 g ground pork2 tablespoons light soy sauce1 tablespoon sugar1 teaspoon cornflour1 teaspoon...
Marjoram Pork Roast
Ingredients: 2 cloves garlic, minced2 teaspoons dried marjoram1 teaspoon salt1 teaspoon rubbed sage1 boneless...
Ketjap Manis Plus Stir Fry Beef
Ingredients: 1 lb stir-fry beef1/3 cup ketjap manis1 large tomatoes, coarsely chopped1 tablespoon dry...
Basic Smothered Steak and Onions
Ingredients: 1/2 cup flour1 teaspoon salt1 teaspoon black pepper2 lbs top round steaks or...
Robust London Broil
Ingredients: 1 lb high-quality beef flank steak, 1 inch thick1/2 cup dry white wine...
Savory Pot Roast With Pan Gravy (Oven or Crock Pot)
Ingredients: 3 lbs bottom round beef roast ( or rump)1 pinch salt1 pinch pepper1...
Sweet and Sour Pork
Ingredients: 1 1/2 lbs lean pork shoulder, cut into small strips1 (6 ounce) cans...
Mom’s Italian Pork Chops
Ingredients: 1 tablespoon oil1 eggs3/4 cup milk1/2 cup breadcrumbs4 pork chopssalt and pepper (...
Saucy Steak Skillet
Ingredients: 1 lb round steaks, cut into strips1/4 cup flour2 tablespoons oil1 large onions,...
Chicken Jardiniere Au Vermouth
Ingredients: 1 carrots1 zucchini1 stalk celery3 lbs chicken, cut up1 garlic cloves, crushed2 tablespoons...
Steak Normandy
Ingredients: 2 tablespoons oil1 lb round steaks ( or similar cut)1 granny smith apples1/2...
Layered Chicken Enchiladas With Tomatillo-Cilantro Sauce
Ingredients: 2 lbs large tomatillos, husked, rinsed and halved1 1/4 cups reduced-sodium chicken broth10...
Chuck Bourguignoine
Ingredients: 2 1/2 lbs chuck roast6 slices bacon, cooked,crumbled1 1/4 cups water1/2 cup dry...
Chilli Chicken – Chinese style
Ingredients: 4 chicken breasts, chopped into one inch bits4 tablespoons cornstarch1 eggs1 tablespoon vinegar1...
Tenderloin Marsala
Ingredients: 1 (3 -4 lb) beef tenderloin3/4 cup marsala wine2 tablespoons butter1/2 lb fresh...
Chipotle Pork Tacos With Roasted Scallions
Ingredients: 6 cups water2 lbs boneless pork shoulder, cut in 2 inch pieces1 medium...
Teriyaki Chicken Skewers
Ingredients: 1/2 tablespoon water1/2 tablespoon cornstarch1/2 cup sugar1/2 cup soy sauce ( lite is...
Beer Braised Beef Steaks
Ingredients: 1 (1 lb) package thinly sliced sandwich steaks12 ounces beer ( I used...
Ger’s Favourite Chicken Bake
Ingredients: 4 chicken breasts, skinned,boned3 tablespoons flour1 teaspoon garlic, roasted1/2 teaspoon oregano leaves, dried1/4...
Breaded baked Pork steak
Ingredients: 3 -4 pork steaks, bone in2 cups corn flake crumbs1 cup sour cream4...
Pan-Seared Beef with Wasabi Sauce
Ingredients: 1 1/2 teaspoons wasabi powder1 tablespoon cold water2/3 cup sour cream1 tablespoon chives...
Stir-Fried Beef With Vegetables
Ingredients: 1 lb flank steaks2 teaspoons cornstarch1 teaspoon brown sugar5 tablespoons soy sauce1/4 cup...
Chicken With Sun-Dried Tomato Sauce
Ingredients: 1 tablespoon oil2 tablespoons flour1/4 teaspoon salt1/4 teaspoon pepper4 boneless skinless chicken breast...
Cranberry Sausage Tartlettes
Ingredients: 1 1/2 cups cranberries 1/2 cup sugar 1/2 cup orange juice 1 lb...
Foolproof Roast Beef and Vegetable
Ingredients: 4 lbs roastred new potatoes, cut in 1/2sweet onions, sliced in quarterscarrots, cut...
Spicy Lemon Chicken
Ingredients: 2 tablespoons fresh lemon juice1 tablespoon grated lemons, zest of1 tablespoon granulated sugar1...
Awesome fried pork chops
Ingredients: 4 pork chops1 cup all-purpose flour2 eggs1 tablespoon milkoil ( for frying)2 cans...
Elaine’s Sirloin Burger Soup
Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 lb ground sirloin1 small onions, diced1...
Wee Ham and Cheese Sandwiches
Ingredients: 2 cups Bisquick1 cup milk2 tablespoons yellow mustard1 eggs6 ounces shaved cooked turkey...
Bar-B- Q Pork Chops
Ingredients: 4 -6 pork loin chops4 -6 slices onions4 -6 slices lemons4 -6 tablespoons...
Cheese Filled Hamburgers
Ingredients: 1 lb lean beef mincesaltpepper1 teaspoon cayenne pepper1 teaspoon garlic salt4 ounces mature...
Carnitas
Ingredients: 3 lbs boneless pork shoulder2 tablespoons oil4 garlic cloves, minced1 small onions, chopped1...
Pork and Kielbasa Cassoulet
Ingredients: 3 cups canned white beans, drained ( you can use more or less...
