Ingredients: 5 tablespoons all-purpose flour3 cups fat-free evaporated milk2 -3 medium garlic cloves, minced1/3...
Souper Simple Chicken Soup
Ingredients: 4 chicken breasts, with bones and skin attached2 whole carrots, cleaned, not skinned,...
Tex-Mex Pork Chops
Ingredients: 4 pork chops1 tablespoon vegetable oil1 cup chunky style salsa1 (4 ounce) cans...
Chicken Parmigiana
Ingredients: 1/2 cup dry Italian breadcrumbs3 tablespoons grated fresh parmesan cheese1 teaspoon italian seasoning1/2...
Easy Cheese Baked Fish
Ingredients: 1 lb fish fillets ( I always use haddock)1/4 cup milk1/2 onions, thinly...
Cuban Pizza
Ingredients: 3 tablespoons olive oil2 tablespoons diced garlic1 medium onions ( I used white)6...
Potato and Baby Squid Stew
Ingredients: 3 tablespoons olive oil1 onions, chopped2 green bell peppers, chopped2 cloves garlic, minced1...
Crispy Herb Baked Chicken
Ingredients: 2/3 cup instant potato flakes1/3 cup grated parmesan cheese or 1/3 cup vegan...
Baked Bourbon Chicken
Ingredients: 2 1/2-3 lbs chicken pieces, bone-in or 1 frying chickens, cut up3 cloves...
Salmon With Roasted Garlic
Ingredients: 2 medium heads of garlic, broken into separate cloves, peeled1/4 cup olive oil3...
Pastitsio Pie
Ingredients: 3 tablespoons butter1 small onions, chopped2 tablespoons fresh minced garlic ( or to...
Green and White Lasagna
Ingredients: 2 tablespoons reduced-calorie margarine1 1/2 tablespoons flour1 1/2 cups evaporated skim milk1/4 teaspoon...
Teriyaki-Ginger Pork Tenderloin
Ingredients: 1 lb pork tenderloins, trimmedcooking spray1 1/2 tablespoons teriyaki sauce1 1/2 teaspoons cornstarch1/4...
Youvarlakia
Ingredients: 1 lb ground beef1/4 lb onions, grated3 cloves garlic, minced1/2 teaspoon oregano1 teaspoon...
Chicken with Bulgur
Ingredients: 1 (3 lb) frying chickens, cut up1/2 teaspoon salt1/2 teaspoon ground cinnamon1/2 teaspoon...
Zucchini Parmesan With Lemon
Ingredients: 2 lbs small zucchini1 teaspoon olive oil1 teaspoon lemons, rind of, grated2 tablespoons...
Kate’s Spicy Sausage Tortellini Soup
Ingredients: 1 lb hot Italian sausage1 teaspoon olive oil1 large onions1 clove garlic, chopped1...
Shrimp and Pea Wiggle
Ingredients: 3 tablespoons butter3 tablespoons flour1/2 teaspoon salt1 dash cayenne1 dash paprika1 1/2 cups...
Chicken Stir Fry with Snow Peas and Cashew Nuts
Ingredients: 500 g chicken thigh pieces, sliced1 tablespoon cornflour1/3 cup dry sherry1/3 cup chicken...
Cornbread Taco Bake
Ingredients: 1 1/2 lbs ground beef1 (15 1/4 ounce) cans whole kernel corn, drained1...
Thai Grilled Chicken Thighs for 2
Ingredients: 2 chicken thighs1 ounce creamed coconut1 clove garlic, crushed4 tablespoons boiling water1 green...
Chicken Milano
Ingredients: 1 cup milk1 eggs3/4 cup breadcrumbs1/4 cup parmesan cheese1 teaspoon oregano1 teaspoon basil1...
Grilled Shrimp With Tomato Jam (Moroccan)
Ingredients: 1 tablespoon butter2 tablespoons finely grated fresh ginger2 garlic cloves, minced1/4 cup cider...
Butter Chicken – (Murgh Makhani)
Ingredients: 1 3/4 lbs boneless chicken breasts, cut into pieces1 tablespoon yogurt1 tablespoon vinegar...
Beef Bulgogi
Ingredients: 1 lb beef, thinly sliced across grain2 tablespoons soy sauce1 tablespoon sugar1 tablespoon...
Picante Biscuit Bake
Ingredients: 2 (12 ounce) cans refrigerated biscuits1 (16 ounce) jars picante sauce1 bell peppers,...
Cajun Meatloaf
Ingredients: 1/4 cup butter, melted1 cup yellow onions, chopped1/2 cup green peppers, chopped3 garlic...
Angel Hair Pasta With Oysters and Bacon
Ingredients: 4 slices bacon, chopped1/2 cup chopped red onions3 garlic cloves, minced4 tablespoons butter...
Mexican Cheddar Skillet Chicken
Ingredients: 4 boneless skinless chicken breast halves, coarsely chopped ( about 1-1/4 lb.)2 tablespoons...
Oven Roasted Chicken Breasts
Ingredients: 1 teaspoon ground cinnamon1 teaspoon chili powder1 teaspoon brown sugar1/2 teaspoon kosher salt1/2...
Beef Braciole
Ingredients: 1 lb boneless beef round steak, cut into 4 thin slices approximately 1/3...
Chicken With Preserved Lemons and Olives
Ingredients: 3 1/2-4 lbs chicken3 tablespoons peanuts or 3 tablespoons vegetable oil1 large onions,...
Lighter Crepes
Ingredients: 1 cup all-purpose flour1/2 teaspoon salt1 teaspoon baking powder1 tablespoon powdered sugar4 egg...
Hump Day Vegetables
Ingredients: 1 1/4 lbs potatoes, carrots and rutabagas,peeled and chopped1/2 lb leeks, cleaned and...
Potluck Casserole
Ingredients: 2 lbs ground beef4 cups onions, chopped2 cloves garlic, minced3 medium green peppers,...
Spicy Pinto Bean Soup
Ingredients: 1 teaspoon olive oil1 diced onions3 celery ribs, diced3 cups Mexican-style stewed tomatoes3...
Crab Cakes
Ingredients: 3 tablespoons butter1/3 cup red peppers, diced1/3 cup celery, diced1/3 cup yellow onions,...
Hoisin Chicken and Broccoli Stir-Fry
Ingredients: 1 tablespoon vegetable oil1/3 cup fat free chicken broth3 tablespoons hoisin sauce2 tablespoons...
Stir Fried Prawns
Ingredients: 1 teaspoon black peppercorns1 tablespoon sesame oil3 spring onions, white and green seperated,finely...
Babygirl’s Ground Beef Enchilada Casserole
Ingredients: 1 1/2 lbs lean ground chuck1 (12 ounce) cans evaporated milk2 (10 ounce)...
Roasted Salmon and Rhubarb
Ingredients: 1 lb rhubarb, cut into 1/4 inch pieces ( about 3 1/2 cups)1/3...
pasta, chicken and sage casserole
Ingredients: 1 tablespoon olive oil3 stalks celery, coarsely chopped2 large onions, coarsely chopped2 cloves...
Rapid Reuben Casserole
Ingredients: 20 ounces frozen hash brown potatoes1/4 teaspoon salt1/4 teaspoon pepper1 1/2 lbs sliced...
Greek Beef Stew
Ingredients: 1 1/2 lbs stewing beef, cut in 1 inch pieces1 cup chopped onions1...
Eggplant Saute
Ingredients: 1 (12 ounce) packages fettuccine1 -2 tablespoon olive oil1 medium onions, chopped3 garlic...
Mouthwatering Potato Pancakes with Dill
Ingredients: 3 cups potatoes, peeled and grated3 eggs2 tablespoons cracker meal1 tablespoon onions, grated1...
Angel Hair With Avocado and Tomatoes
Ingredients: 8 ounces uncooked angel hair pasta2 tablespoons olive oil or 2 tablespoons canola...
Five Spice Chicken
Ingredients: 3/4 lb chicken breasts2 tablespoons soy sauce2 tablespoons rice wine or 2 tablespoons...
Beef Tenderloin En Croute
Ingredients: 3 -4 lbs beef tenderloin1 package frozen ready to bake puff pastry sheets1/2...
Cream and Seafood Sauce
Ingredients: 1 cup whipping cream2 cups half-and-half1/4 cup butter1/3 cup shredded mozzarella cheese1/2 clove...
Savoury Lamb Chops by June
Ingredients: 6 leg lamb chops, trimmed of fat2 tablespoons brown sugar2 tablespoons flour2 tablespoons...
Arroz C’atum
Ingredients: 1 onions, chopped3 garlic cloves, minced1 green peppers, chopped2 tablespoons olive oil2 (12...
Pepper Steak – a Recipe to Kill, or Die, For!
Ingredients: 1 lb round steaks, sliced very thin4 tablespoons tamari soy sauce4 tablespoons water2...
Tandoori Chicken
Ingredients: 4 boneless skinless chicken breasts2 tablespoons lemon juice1 tablespoon olive oil2 teaspoons turmeric2...
Chicken Salad With North African Spices
Ingredients: 1 cup plain nonfat yogurt2 tablespoons lemon juice1 teaspoon caraway seeds, crushed1/2 teaspoon...
Bell Pepper-Zucchini Fajitas
Ingredients: 8 fajita-size whole-wheat flour tortillas1 1/2 teaspoons canola oil1 thinly sliced red peppers1...
Hash I – Biksemad
Ingredients: 3 cups beef, boiled and diced3 cups potatoes, boiled and diced3 onions, sliced1/2...
Pork Souvlakia
Ingredients: 1 lb pork1 yellow onions2 green peppers2 tablespoons olive oil1 tablespoon lemon juice1/2...
My Favourite Gazpacho Soup
Ingredients: 2 large tomatoes1 large green bell peppers1 garlic cloves1/2 cup mixed herbs (...
Fresh Salmon Cakes With Lime, Ginger and Herbs
Ingredients: 500 g potatoes700 g salmon fillets1 garlic cloves, peeled and chopped2 tablespoons coriander,...