Ingredients: 1 1/2 teaspoons cornstarch1 tablespoon water2 tablespoons rice wine vinegar1 tablespoon reduced sodium...
Chicken Stir fry with Chili and Basil
Ingredients: 500 g chicken breast fillets40 ml vegetable oil2 green onions, finely sliced2 birds...
Easy Chicken Scaloppine
Ingredients: 1 tablespoon olive oil1/2 red onions, Thinly Sliced ( About 1 Cup)10 ounces...
Italian Rolled Peppers With Mushrooms and Ricotta
Ingredients: 4 large bell peppers ( may mix colors)16 ounces white button mushrooms, chopped...
Chicken Breasts on Rice
Ingredients: 4 boneless skinless chicken breast halves1 (10 1/2 ounce) cans cream of mushroom...
Oriental Seafood Salad
Ingredients: 30 ml sesame oil ( 2 Tablespoon)1/2 small onions, -finely chopped2 1/2 cm...
Black Bean Sauce Chicken With Vegetables
Ingredients: 2 teaspoons cornstarch1 teaspoon sugar1 tablespoon oil1/2 lb chicken, diced3 cups assorted fresh...
Vegetable Chop Suey
Ingredients: 2 tablespoons peanut oil1 onions, chopped3 garlic cloves, diced1 green bell peppers, diced1...
Stir-Fry Chicken Salad
Ingredients: 1 tablespoon oil1 1/2 lbs boneless skinless chicken breasts, cut into strips4 cups...
Ranch Pork Chops
Ingredients: 1 (1 ounce) packet hidden valley ranch dressing mix1/4 teaspoon black pepper6 pork...
Chicken Ala King in 30 Minutes
Ingredients: 8 large refrigerated biscuits ( Pillsbury “Grands” Flaky Layers work well)cayenne powder or...
Mom’s Cornmeal Mush
Ingredients: 2 1/2 cups whole milk1 1/2 teaspoons salt1 cup cornmeal ( white or...
Spaghetti Feast (spaghetti, Meatballs, Toasted Ravioli)
Ingredients: 1 lb lean hamburger1/2 envelope Lipton Onion Soup Mix3/4 cup fresh grated parmesan...
Moroccan Chicken
Ingredients: 3 chicken breasts, cut into bite size pieces1 tablespoon oil, vegetable1 large onions,...
Easy Enchiladas (Beef or Chicken)
Ingredients: 1 lb ground beef or 1 lb boneless skinless chicken breasts1/4 cup chopped...
Oriental Beef Noodle Bowl
Ingredients: 1/2 lb flank steaks1 (7/8 ounce) package mccormick brown gravy mix1 cup shredded...
Carole’s Crab Cakes
Ingredients: 1 lb lump crabmeat1 package imitation crabmeat2 large eggs1 red peppers1 green peppers1...
Cherry Tomato and Kalamata Olive Penne
Ingredients: 1 lb penne rigate1/4 cup extra virgin olive oil4 cloves garlic, thinly sliced.3...
Chorizo Stew
Ingredients: 2 tablespoons oil2 bay leaves1 small onions, thinly sliced into half-moons1 green peppers,...
Oregano Lemon Chicken
Ingredients: 4 medium potatoes3 medium onions1 frying chickens, quartered1 large lemons2 tablespoons butter1 tablespoon...
Asparagus Brie Quiche
Ingredients: 1 sheet ready rolled shortcrust pastry, thawed3 eggs3 -4 spring onions, washed and...
Apple Rice
Ingredients: 1 box uncle ben wild rice mix, less seasonings2 apples, cut in small...
Asparagus Rolled Chicken
Ingredients: 2 lbs asparagus, woody ends snapped off8 boneless skinless chicken thighs, unrolled, visible...
Turkish ‘kofte’ Sandwich
Ingredients: 4 ounces ground beef2 onions2 garlic clovessalt and pepperparsley or mint1/2 cucumbersolive oilthick...
Grilled Chicken Breasts With Mandarin Orange Salsa
Ingredients: 1 (11 ounce) cans mandarin oranges, drained1 (8 ounce) cans crushed unsweetened pineapple...
Shepherd’s Pie With Garlic Potato Topping
Ingredients: 1 1/2 lbs ground beef1 cup chopped onions2 garlic cloves, minced1/4 cup flour1/4...
Cabbage Jambayala
Ingredients: 1 lb ground beef 1 lb smoked sausage 1 onions, chopped 3 celery...
Maple Glazed green Beans
Ingredients: 4 cups diagonally cut green beans, about 1 lb,cut into 2 inch pieces1/3...
Chicken Dado
Ingredients: 2 cups chicken pieces, boiled, de-boned, and cubed3 tablespoons butter3 tablespoons scallions, diced...
Tangy Short Ribs
Ingredients: 4 lbs beef short ribs ( Short Ribs should be cut into 2-inch...
Pumpkin Bread Mushroom Stuffing
Ingredients: 6 cups cubed pumpkin bread1 cup chopped celery1 cup butter or 1 cup...
Caribbean Rice in a Rice Cooker
Ingredients: 1 cup white rice, rinsed 1 teaspoon ground jamaican jerk spice 1/4 cup...
Crispy Baked Chicken Breasts
Ingredients: 6 -8 boneless skinless chicken breasts1 eggs1/4 cup half-and-half cream1 cup cornmeal1/2 cup...
Mom’s Meatloaf Made Healthy
Ingredients: 2 slices white bread, crumbled1/4 cup skim milk3/4 lb extra lean ground beef1...
Dynamite Enchiladas
Ingredients: 2 packages dry enchilada mix ( I prefer Lawrys)1 can tomato sauce (...
Bavarian Restaurant Beer Cheese Soup
Ingredients: 1/4 lb butter8 ounces cheddar cheese or 8 ounces American cheese3 cups chopped...
Madame’s Orange or Tangerine Peel Beef
Ingredients: 1 lb flank steaks1 tablespoon dark soy sauce1 teaspoon sugar1 eggs6 tablespoons flour2...
Pacific Blue Marlin (Kajiki)
Ingredients: 5 marlin steaks ( 3/4 inch thick)3 teaspoons capers2 lemon slices2 eggs or...
Amazing Thai Peanut Chicken
Ingredients: 7 tablespoons soy sauce4 tablespoons creamy peanut butter5 teaspoons white wine vinegar or...
Quick Turkey Pot Pie
Ingredients: 2 cups mixed vegetables2 cups cooked turkey, chopped1 (10 ounce) cans cream soup,...
Asian Salad
Ingredients: 1/4 cup white vinegar3/4 cup vegetable oil2 tablespoons soy sauce1/2 cup sugar5 tablespoons...
Vegetables With Pesto and Parmesan Thins
Ingredients: 4 parmesan crackers ( see my other recipe)8 pieces fresh green asparagus8 cherry...
Shrimp with Garlic
Ingredients: 1 (16 ounce) packages uncooked Barilla linguine1/2 cup olive oil1 cup diced red...
tarragon cream chicken
Ingredients: 6 boneless skinless chicken breastssalt & pepper1/2 cup flour2 tablespoons olive oil8 ounces...
Quick Pasta Supper
Ingredients: 1 tablespoon olive oil1 1/2 lbs ground beef1 large onions, chopped1 garlic cloves,...
Skillet Pork Chops
Ingredients: 6 boneless pork chops, 3/4 inch thick1 1/2 tablespoons olive oil3 tablespoons lemon...
Kangaroo Pasta
Ingredients: 1/2 red capsicums4 slices bacon4 slices pineapple400 g fettuccine200 ml capsicum salsa60 g...
Ginger Shrimp and Pea Pod Stir Fry
Ingredients: 1 lb jumbo shrimp, peeled and de-veined2 green onions1 cup chicken broth1 tablespoon...
Turkish Sulu Patates (“watery” Potatoes)
Ingredients: 5 potatoes ( cubed)2 chicken breasts ( cubed)2 tomatoes ( see step 1...
Salmon Nuggets
Ingredients: 1 (7 1/2 ounce) cans salmon ( or flake up some leftover salmon)1/4...
Balsamic-Glazed Pork Chops
Ingredients: 2 tablespoons butter3 tablespoons olive oil4 pork loin chopssalt and pepper1 small onions,...
Shrimp Supreme
Ingredients: 1/4 cup vegetable oil1 lb shrimp, shelled and deveined1 green bell peppers, cut...
Tofu Stir- Fry
Ingredients: 3 tablespoons Braggs liquid aminos1 tablespoon brown sugar1 tablespoon cornstarch2 teaspoons vegetable oil3...
Salmon Quiche
Ingredients: 1 cup corn flake crumbs4 tablespoons melted butter1/2 teaspoon dill weed1 (7 3/4...
Low Carb Salmon Au Gratin
Ingredients: 3 ounces low-fat cream cheese1 (3 ounce) packages star kist canned salmon1 tablespoon...
Another Meatloaf Recipe
Ingredients: 2 eggs, slightly beaten3/4 cup milk1 teaspoon Worcestershire sauce1 cup Italian style breadcrumbs1...
Tomato Pesto Quiche
Ingredients: 1/3 cup canola oil or 1/3 cup grapeseed oil3/4 cup whole wheat flour3/4...
Greek Inspired Beef with Feta Cheese and Vegetables
Ingredients: marinade1/3 cup lemon juice2 teaspoons fresh ground black pepper1 teaspoon salt1 1/2 teaspoons...
Western Skillet Rice
Ingredients: 1 lb ground beef1 (1 1/4 ounce) envelopes onion soup mix1 1/2 cups...
Spinach Lasagna With White Sauce
Ingredients: 1 (10 ounce) packages frozen chopped spinach29 ounces alfredo sauce1/2 cup skim milk9...
