Ingredients: 1/4 cup soy sauce1 teaspoon creamy peanut butter12 ounces firm tofu, drained1 medium...
Lunch in a Loaf
Ingredients: 2 1/2 cups flour ( I use half whole wheat)1 tablespoon yeast1 teaspoon...
Everything Lo Mein
Ingredients: 3 tablespoons hoisin sauce3 tablespoons dark soy sauce3 tablespoons water2 teaspoons hot sauce1...
Phyllo Chicken Parcels for One
Ingredients: 1 small boneless skinless chicken breasts4 sheets phyllo pastry1 teaspoon basil pesto1 teaspoon...
Easy Chicken Enchilada Casserole
Ingredients: 6 cups cooked chicken, cut into bite-size pieces6 corn tortillas ( use the...
Ginger Garlic Beef Stir-Fry
Ingredients: 1 lb sirloin (sliced into narrow strips) or 1 lb flank steaks (...
Chipotle Chicken in Tortilla Bowls
Ingredients: 4 boneless skinless chicken breasts, cut into 1/2-inch pieces ( about 1 1/2...
Margarita Beef With Orange Salsa (Tex-Mex)
Ingredients: 1 1/2 lbs sirloin steaks ( 1-inch thick)2/3 cup frozen orange juice concentrate1/2...
Creamy Chicken Tequila Pasta
Ingredients: 1 lb boneless skinless chicken breasts, cubed3 tablespoons soy sauce1 tablespoon oil, divided1/2...
Chicken and Tortilla Dumplings
Ingredients: 6 chicken legs ( 5 pounds)8 cups water2 celery ribs, chopped1 small onions,...
Company’s Coming Chicken
Ingredients: 3 lbs chicken pieces ( skin removed)1 medium onions, thinly sliced1 cup water3...
My Eggplant (Aubergine) Parmesan
Ingredients: 1 large eggplants3 cups flour2/3 cup parmesan cheese2 tablespoons dried basil1 teaspoon dried...
Blackened Chicken Breasts
Ingredients: 1/2 teaspoon paprika1/8 teaspoon salt ( 1 pinch = 1/8 teaspoon)1/4 teaspoon cayenne...
Caribbean Rice in a Rice Cooker
Ingredients: 1 cup white rice, rinsed 1 teaspoon ground jamaican jerk spice 1/4 cup...
Baked Haddock
Ingredients: 2 lbs haddock fillets1/4 teaspoon pepper1/8 teaspoon salt3 tablespoons butter, melted1/2 teaspoon lemon...
Teriyaki Sirloin Strips
Ingredients: 2 lbs sirloin steaks, cut into 1/2-inch strips1/2 cup soy sauce1/4 cup rice...
Italian Chicken Meatball Soup With Barley
Ingredients: 9 cups low sodium chicken broth6 garlic cloves, crushed and divided1/2 cup barley1/2...
To Die for Lasagna!
Ingredients: 1 (16 ounce) small curd cottage cheese1 (8 ounce) cream cheese1 (8 ounce)...
Stir-Fried Beef in Spicy Hunan Sauce
Ingredients: 1 lb beef flank steak or 1 lb beef top sirloin steaks, very...
Italian Meatballs
Ingredients: 1 lb hamburger1 onions, chopped VERY fine2 fresh garlic cloves, crushed1/2 cup progresso...
Minestrone Soup
Ingredients: 2 lbs beef stew meat5 tablespoons vegetable oil7 cups water5 beef bouillon cubes1...
Cauliflower and Ground Beef Pasta Bake
Ingredients: 1 teaspoon vegetable oil1 large onions, chopped4 mushrooms, sliced250 g ground beef1 (400...
Healthy Black Bean Vegetable Soup
Ingredients: 1/2 cup water1 medium carrots, sliced thin1/8 cup onions, diced1/2 medium red bell...
Nutty Chicken Fingers
Ingredients: 2 large boneless skinless chicken breasts ( or 3 smaller size)1 cup breadcrumbs1/2...
Smoked Turkey Wraps
Ingredients: 2 (6 1/2 ounce) packages garlic & herb spreadable cheese, softened*8 (10 inch)...
Lemon Chicken Marinade
Ingredients: 1 cup oil1/2 cup lemon juice2 teaspoons salt or 2 teaspoons Lawry’s Seasoned...
Tex Mex Pineapple Pork Chops
Ingredients: 1 tablespoon oil4 center-cut pork chops ( 3/4 inch thick)5 garlic cloves, minced1...
Artichoke Chicken
Ingredients: 7 tablespoons butter1 slice finely minced bacon1 garlic cloves, finely minced4 boneless chicken...
Tuna-Melt Casserole
Ingredients: 1 (16 ounce) packages corkscrew macaroni or 1 (16 ounce) packages shell pasta3...
Caribbean Pork With Avocado-Pineapple Salsa
Ingredients: 2 (12 ounce) pork tenderloins1 tablespoon olive oil1 (8 ounce) cans pineapple in...
Mozzarella Chicken Roll Ups
Ingredients: 1 cup kraft shredded 2% mozzarella cheese, divided2 ounces philadelphia neufchatel cheese, 1/3...
Chicken Cobbler Casserole
Ingredients: 6 tablespoons melted butter, divided4 cups cubed sourdough rolls1/3 cup grated parmesan cheese2...
Southwestern Pizza
Ingredients: 8 (10 inch) flour tortillas ( *)8 ounces shredded mexican cheese1 cup thick...
Creole Chicken Fricassee
Ingredients: 1 (3 lb) cut-up whole chickenssalt and pepper1 tablespoon olive oil3 onions, chopped2...
Broiled Chicken Breasts With Chutney Glaze
Ingredients: 3 teaspoons ground coriander2 teaspoons salt6 boneless skinless chicken breasts1 (12 ounce) jars...
Quick Beef Stroganoff
Ingredients: 1 lb beef steaks, cut into 2-inch strips8 ounces mushrooms, sliced4 ounces onions,...
Breaded Pork Pieces
Ingredients: 2 pork steakscooking oil3 cups breadcrumbs3 -4 tablespoons dried herbs ( basil, marjoram,...
Jim’s Burgers
Ingredients: 4 slices French breadolive oil flavored cooking spray1 lb extra lean ground beef...
Simple Baked Curry Chicken With Cling Peaches
Ingredients: 1/4 cup flour1 teaspoon paprika2 lbs chicken partsvegetable oil ( for frying)2 tablespoons...
Baked Haddock Casserole
Ingredients: 1 1/2 lbs haddock, cut into about 3-inch chunkssalt and pepper, to taste4...
Chicken Goulash
Ingredients: 3/4 lb boneless skinless chicken breasts1/2 white onions2 garlic cloves2 bell peppers1 teaspoon...
Company Chicken
Ingredients: 4 boneless skinless chicken breast halvesgarlic powdersaltpepper4 slices prosciutto4 slices swiss cheese1 eggs,...
Jalapeno-Lime Shrimp With Yellow Rice
Ingredients: 1 lb large shrimp1/2 cup orange juice1/4 cup lime juice1/2 teaspoon cumin1/2 teaspoon...
Chicken and Stuffing Casserole
Ingredients: 2 lbs chicken breasts ( I cut them in half so they aren’t...
Tuna Tortellini Casserole
Ingredients: 2 (6 ounce) cans canned tuna, drained ( solid white albacore is best)1...
Beef Tenderloin Steaks With Creole Spice Rub
Ingredients: 4 (4 ounce) beef tenderloin steaks, trimmed ( 1 inch thick)1 teaspoon dry...
Dumplings – Gluten Free
Ingredients: 5 ounces rice flour2 teaspoons gluten free baking powder2 large eggswater Directions: Sift...
Tomato Vegetable Casserole
Ingredients: 1 medium potatoes, peeled and cut into 1/2 inch pieces1 medium yams, peeeled...
The Healthiest Sweet Potato Curry
Ingredients: 2 large sweet potatoes3 tablespoons honey3 tablespoons lemon juice1 1/2 tablespoons extra virgin...
Roasted Pomegranate Chicken
Ingredients: 1/4 cup olive oil1 tablespoon garlic, mincedchicken, quartered1 pomegranates, halved1/4 cup dry white...
Green Rice (Broccoli, Cheese, and Rice Casserole)
Ingredients: 2 tablespoons butter1 onions, chopped1 1/2-2 cups cooked brown rice2 cups chopped broccoli2/3...
Whole Wheat Spaghetti With Zucchini Sauce
Ingredients: 3 tablespoons olive oil1 medium onions, sliced2 medium zucchini, sliced ( about 6...
Stuffed Beefaroni Bell Peppers
Ingredients: 4 large green bell peppers, hollowed out1/4 medium yellow onions, chopped1 garlic cloves,...
South Beach Diet Oven-Fried Chicken With Almonds
Ingredients: 2 lbs boneless skinless chicken breasts, halved1/4 cup extra virgin olive oil1 dash...
Grilled Chicken Pasta Salad
Ingredients: 1 (10 ounce) bags fresh spinach8 ounces asiago cheese, grated5 -6 ounces chopped...
Basic Fish Fry
Ingredients: 2 lbs haddock fillets ( see directions for substitution list)1/4 cup evaporated milk...
Fish and Spinach Casserole
Ingredients: 2 lbs hake fillets ( see end of recipe directions for substitutions)2 tablespoons...
Tuna and Chickpea Salad
Ingredients: 2 tablespoons olive oil2 zucchini, trimmed cut into 2cm diagonal slices1 red onions,...
Mexican Prune-Chipotle Pork
Ingredients: 4 lbs pork, cut in chunks20 pitted prunes1 large fresh tomatoes1/2 cup canned...
Souperior Frosted Meatloaf
Ingredients: 1 (1 1/4 ounce) envelopes dry onion soup mix, Lipton Beefy1 1/2 lbs...