Ingredients: 1 lb ground chuck1 clove garlic, finely minced2 teaspoons salt1 tablespoon vinegar1 tablespoon...
Dolma (meat-filled)
Ingredients: 1/4 cup olive oil1 large onions, minced1 1/2 lbs lean ground beef or...
Almond-Dusted Strawberry Balsamic Chicken Breasts
Ingredients: 4 boneless skinless chicken breast halves1/2 teaspoon salt1/4 teaspoon black pepper1/3 cup very...
Sun-Dried Tomato, Pine Nuts and Basil Stuffed Chicken Breasts
Ingredients: 4 boneless skinless chicken breasts, about 4 to 6 ounces each1/2 teaspoon pepper1...
Chicken and Noodle Casserole
Ingredients: 1 1/2 lbs cooked cut up chicken breasts2 (10 1/2 ounce) cans cream...
Chicken Fiesta Casserole
Ingredients: 1 lb chopped chicken1 onions, diced1 green peppers, chopped1 red peppers, chopped1 (16...
Zucchini Crescent Pie
Ingredients: 4 cups thinly sliced zucchini, unpeeled1 cup coarsely chopped onions1/4 cup margarine or...
Marinated and Crumbed Pork Schnitzel
Ingredients: 1/4 cup soy sauce1 lemons, juice of2 garlic cloves ( peeled & crushed)4...
Franks and Beans Casserole
Ingredients: 3 tablespoons brown sugar1 teaspoon mccormick or schilling dry mustard3 tablespoons catsup1 (21...
Cajun Shrimp over Coconut Rice
Ingredients: 12 large shrimp, peeled and deveined2 tablespoons olive oil1 -2 tablespoon cajun seasoning,...
Hot Tuna Salad in Avocado Shells
Ingredients: 1 cup thin sliced celery, about 2 stalks1 (6 ounce) cans tuna, drained1/3...
Tuna, Pea, and Brown Rice Casserole
Ingredients: 1 cup brown rice, cooked1 (10 3/4 ounce) cans campbell condensed golden mushroom...
Southwest Tortilla Vegetable Bake
Ingredients: 1 tablespoon vegetable oil1 large onions, chopped3 garlic cloves, minced2 large green peppers,...
Easy Grilled Dijon Chicken
Ingredients: 1/4 cup low-fat mayonnaise3 tablespoons Dijon mustard1 tablespoon chopped fresh tarragon ( you...
Bow Tie Pasta With Broccoli and Tomatoes
Ingredients: 3 tablespoons olive oil3 tablespoons butter4 minced garlic cloves8 ounces bow tie pasta3...
Vegetable Turkey Tacos
Ingredients: 1 (1 lb) package ground turkey8 taco shells1 tablespoon olive oil or 1...
Mushroom-Stuffed Hamburger Steaks
Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 small onions, chopped6 fresh mushrooms, sliced2...
Judy’s Eggplant (Aubergine) Parm
Ingredients: 3 lbs eggplantsolive oilflour, as needed2 cups canned imported Italian plum tomatoes, well-drained...
Thai Turkey
Ingredients: 3/4 lb leftover turkey meat, coarsely shredded3 green onions, sliced1 medium red peppers,...
Jen’s Famous Chicken
Ingredients: 4 boneless skinless chicken breasts2 (10 3/4 ounce) cans 98% fat-free cream of...
Philly Cheese Meatball Sandwiches
Ingredients: 1 tablespoon olive oil1 green bell peppers, cut into strips1 small onions, thinly...
Lemon Artichoke Chicken
Ingredients: 4 boneless skinless chicken breast halves6 tablespoons flour, divided1 teaspoon pepper1/2 cup butter,...
Greek Bean Pita Sandwich
Ingredients: 1 1/2 cups cooked white beans, rinsed and drained at room temperature1 1/2...
Stuffed Spicy Chicken Breasts
Ingredients: 1 1/2 cups crumbled cheese crackers2 tablespoons taco seasoning mix6 boneless chicken breast...
4-Cheese Lasagna
Ingredients: 15 ounces ricotta cheese12 ounces mozzarella cheese, shredded1 package provolone cheese2 eggs1 tablespoon...
Balsamic Pork Chops
Ingredients: 1 (6 1/4 ounce) packages fast-cooking long grain and wild rice blend3 tablespoons...
Pan-Grilled Salmon on Toast With Scallion Mayonnaise
Ingredients: 6 scallions4 teaspoons olive oil1 lb salmon fillets, skinned and bones removed (...
Tomato-Basil Sauce
Ingredients: 2 tablespoons extra virgin olive oil2 garlic cloves, chopped1 medium onions, chopped1 (28...
Bloody Mary Pot Roast
Ingredients: 3 lbs boneless chuck roast6 ounces bloody mary mix ( canned)1/2 cup red...
Crab Bake
Ingredients: 1 (5 1/2 ounce) cans crabmeat ( or meat from cooked crabs)1 tablespoon...
Cheating Swedish Meatballs
Ingredients: 1 (32 ounce) cans cream of mushroom soup16 ounces milk1 lb frozen meatballs16...
Lemony Chicken With Mushrooms
Ingredients: 1/4 cup flour1 teaspoon salt ( or to taste)1/2 teaspoon pepper ( or...
Sweet and Sour Vegetables With Tofu
Ingredients: 1 tablespoon peanut oil2 garlic cloves, crushed1 teaspoon grated gingerroot2 ounces baby corn2...
Paella-Style Shellfish Pasta
Ingredients: 2 cups chicken broth3/4 cup dry white wine1/2 teaspoon saffron threads3 tablespoons olive...
Savory Salmon
Ingredients: 1 large salmon fillets1 (8 ounce) bottles ranch salad dressing1 tablespoon dried dill,...
Quesadillas Casserole
Ingredients: 1 (16 ounce) cans refried beans1 (8 ounce) cans tomato sauce1 (4 ounce)...
Pecos Pasta
Ingredients: 2 cups macaroni, uncooked1 tablespoon butter1 small green peppers, chopped1 small onions, chopped2...
Southwestern Pork Chops
Ingredients: 2 tablespoons vegetable oil4 bone in pork chops ( 1/2″ to 3/4″ thick)3/4...
Healthy Family-Friendly Chicken Stir-Fry
Ingredients: 3 boneless skinless chicken breast halves, cut into strips or chunkssalt and pepper3...
Easy Oven Pork Chops
Ingredients: 1 lb pork loin chopssaltpepper3 tablespoons low sodium soy sauce3 tablespoons ketchup3 tablespoons...
No Name Casserole
Ingredients: 1 (235 g) packages Pillsbury Refrigerated Crescent Dinner Rolls1 lb lean ground beef1...
Turkey Loaf
Ingredients: 1 tablespoon olive oil1 onions, chopped1 1/4 lbs skinless ground turkey4 slices whole...
Anytime Easy Egg Fried Rice
Ingredients: 1 teaspoon vegetable oil or 1 teaspoon cooking spray1 -2 green onions, sliced1/2...
Libbie’s Creamed Spiced Chicken
Ingredients: 4 lbs chicken, cut up1 cup onions1 teaspoon mustard seeds5 whole cloves5 whole...
Tex-Mex Burritos
Ingredients: 1 lb lean ground beef1 1/4 cups finely chopped peeled potatoes1/2 cup chopped...
My Mother’s Chicken and Potatoes With Special Touches
Ingredients: 2 1/2 lbs chicken legs ( or you could use assorted pieces, bone-in)1/2...
![Three Sister's Mizithra [ Native American Greek Fusion]](https://champsdiet.com/wp-content/uploads/2020/10/native-american-273013_1280-2-360x238.jpg)
Three Sister’s Mizithra [ Native American Greek Fusion]
Ingredients: 1 small spaghetti squash ( about 4 pounds)2 cups cooked navy beans or...
Kittencal’s Tuna Melt Sandwich
Ingredients: 2 (6 ounce) cans solid white tuna packed in water, well drained1/4 cup...
Steak Sauce London Broil
Ingredients: 3/4 cup A-1 Steak Sauce1 1/2 lbs top round london broil beef or...
Easy Parmesan Chicken
Ingredients: 4 boneless skinless chicken breasts1/2 cup butter or 1/2 cup margarine, melted1 package...
Diabetic Raspberry Pork Chops
Ingredients: 2 tablespoons sugar-free strawberry jam2 tablespoons raspberry vinegar2 pork chops, medallions1/4 teaspoon fresh...
Choucroute Garni (Hackse Platter)
Ingredients: 1 medium onions, sliced1 teaspoon bacon drippings3 (1 1/2 lb) fresh pork hocks...
Spinach Pierogi Pizza
Ingredients: 1 pizza crusts ( 10 oz. if purchased)8 -10 ounces frozen spinach, thawed...
Szechuan Sesame Chicken
Ingredients: 1 medium egg whites2 teaspoons cornflour500 g chicken breast fillets, cut into strips3...
Snapper Vera Cruz
Ingredients: 2 lbs red snapper fillets or 2 lbs tilapia fillets or 2 lbs...
Bob’s Mushroom Stew
Ingredients: 2 tablespoons olive oil2 medium onions, separated into rings2 cloves garlic, chopped1 lb...
Braised Pork Loin Chops with Thyme-Lemon Sauce
Ingredients: 8 thin-cut boneless pork chops3 tablespoons lemon juice1 tablespoon chopped fresh thyme or...
Steak Nachos
Ingredients: 1 (1 lb) beef top round steak, chopped1/4 cup chopped onions1 tablespoon vegetable...
Asian Steak Salad
Ingredients: 4 cups green cabbage, sliced very thin4 cups red cabbage, sliced very thin5...
Salmon Puffs
Ingredients: 1 (14 ounce) cans drained salmon1/2 cup flour1 beaten eggs1/4 cup milk1 tablespoon...