Ingredients: 3 stalks celery, trimmed and without leaves1 large yellow onions, peeled and cut...
Burgundy Meatballs
Ingredients: 1 lb lean ground beef1/2 cup seasoned dry bread crumbs1 eggs, beaten2 teaspoons...
Steamed Greens With Toasted Almonds
Ingredients: 2 tablespoons sliced almonds12 asparagus spears250 g broccoli, broken into florets2 zucchini, chopped...
Margarita Shrimp
Ingredients: 1/4 cup gold tequila or 1/4 cup white tequila1/2 teaspoon graterd lime peel2...
Corn Scallop
Ingredients: 1 1/2 cups milk1/2 cup butter, melted1/2 cup flour1 (16 ounce) cans creamed...
Enchilada Suiza Bake
Ingredients: 1 lb chicken tenders1 tablespoon oil1 -2 tablespoon green enchilada sauce1 (10 ounce)...
Hamburger Chop Suey
Ingredients: 1/4 cup shortening1 1/2 cups ground beef1 cup diced onions1 cup diced celery1...
Shrimp Scampi – Low Fat
Ingredients: 1 1/2 lbs medium shrimp, uncooked and in shells2 tablespoons olive oil1 tablespoon...
Easy Applesauce Meatballs
Ingredients: 2 cups corn flakes, slightly crushed3 tablespoons onions, chopped1 1/2 lbs ground beef1...
Braised Lettuce With Peas and Lemon
Ingredients: 1 tablespoon olive oil2 shallots, finely chopped1 head boston lettuce, quartered1 cup chicken...
Mexican Cheesecake (Savoury)
Ingredients: 6 corn tortillas3 tablespoons melted butter or 3 tablespoons olive oil12 ounces plain...
Eggplant (Aubergine) Con Penne
Ingredients: 4 cups cubed eggplants ( 1 2/3 inch cubes, about 12 oz)3 tablespoons...
Classic Old Bay Crab Cakes
Ingredients: 1 slice bread, dried and crusts removed1/8 cup milk1/2 tablespoon mayonnaise1/2 tablespoon Worcestershire...
Sprouted Moong and Methi Pulao
Ingredients: 1 cup basmati long grain white rice, washed and soaked in water1/2 cup...
No Cream Cheese Crab-Stuffed Chicken Breasts
Ingredients: 12 boneless skinless chicken breasts1/2 cup onions, finely chopped1/2 cup celery, finely chopped1/2...
Apple Chicken Salad
Ingredients: 5 -6 ounces cooked chicken, cubed1/4 cup chopped apples1/2 cup thinly sliced celery2...
Pasta with Olive Oil, Anchovies and Fennel
Ingredients: 2 fennel bulbs, 1 sliced and 1 chopped1 lb bucatini pasta or 1...
Spinach Pasta Pie
Ingredients: 6 ounces spaghetti or 6 ounces linguine2 tablespoons margarine or 2 tablespoons butter1...
Chicken Artichoke Skillet
Ingredients: 4 boneless skinless chicken breast halves1/4 teaspoon salt1/2 teaspoon ground pepper2 tablespoons olive...
Rigatoni and Sausage Bake
Ingredients: 1/2 lb of small rigatoni pasta, uncooked ( half box)1 lb Italian sausage1/2...
Spicy Chicken Stir-Fry
Ingredients: 1/2 teaspoon ground turmeric1/2 teaspoon ground gingersaltfresh ground black pepper2 teaspoons ground cumin1...
Diva-Licious Pesto Pizza
Ingredients: 2 cups fresh basil leaves1/4 cup pine nuts1 -2 medium fresh garlic cloves1/8-1/4...
Lasagna Blanca
Ingredients: 1 lb spicy bulk pork sausage1/2 cup chopped green onions1/4 teaspoon garlic powder1/8...
Teriyaki Steak
Ingredients: 1/2 cup soy sauce1 clove garlic2 tablespoons brown sugar1/2-1 teaspoon ground ginger2 tablespoons...
Baklava Salmon (Salmon With Honey, Butter, Walnuts, and Mustard)
Ingredients: 1/4 cup butter3 tablespoons whole grain mustard (or your favorite) or 3 tablespoons...
Cuban Pork Chops with Mojo
Ingredients: 2 tablespoons olive oil3 cloves garlic, chopped1 teaspoon ground cumin1 teaspoon dried oregano5...
Vietnamese Grilled Sugarcane Prawns
Ingredients: 1 egg whites2 teaspoons vegetable oil1/4 cup chopped yellow onions, drained of excess...
Lentil-Grain Burgers My Kids Will Eat!
Ingredients: 1/2 cup brown rice, uncooked1/2 cup barley, uncooked1/2 cup dried lentils, uncooked4 3/4...
Teriyaki Chicken Stir-fry
Ingredients: 1 lb boneless skinless chicken, cubed1/4 cup soy sauce1 tablespoon garlic powder1 tablespoon...
Garlic Dijon Dump Chicken
Ingredients: 2 garlic cloves, minced4 tablespoons Dijon mustard2 tablespoons lime juice1 1/2 lbs chicken...
Pasta Jambalaya
Ingredients: 1/2 cup crisco canola oil2 tablespoons butter1 small red onions, sliced into 1/4...
Tasty South Beach Meatballs
Ingredients: 1 lb lean ground beef ( can use LEAN turkey)1/4 cup better’n eggs...
Baked Smothered Chicken
Ingredients: 1 fryer, cut upsaltpeppergarlic1/3 cup flour1 1/2 cups cold water3 tablespoons butter, melted...
Sloppy Joe Cups
Ingredients: 1 lb ground beefManwich sloppy joe mix ( or sauce of choice)1 can...
Awesome Mojo Chicken Breasts
Ingredients: 7 chicken breasts, with bone and skin1 (750 ml) bottles mojo criollo3 tablespoons...
Tuna Noodle Casserole Delight
Ingredients: 4 cups water2 cups No Yolks egg noodle substitute, uncooked1 teaspoon salt1/2 cup...
Mom’s Hammy Macaroni N’ Cheese
Ingredients: 8 ounces macaroni1 cup diced ham ( 1 package)1 (10 1/2 ounce) cans...
Classic Swiss Three-Cheese Fondue
Ingredients: 1 clove garlic, peeled1 cup dry white wine1 tablespoon fresh lemon juice8 ounces...
Fantastic Hoisin Salmon Marinade
Ingredients: 6 tablespoons soy sauce1/4 cup hoisin sauce1/4 cup olive oil2 tablespoons fresh lemon...
Souper Chicken Tetrazzini
Ingredients: 3 ounces uncooked angel hair pasta1 small onions, finely choppedvegetable oil cooking spray1...
Rice Shepherd’s Pie
Ingredients: 1 lb hamburger, cooked and drained ( or equivalent amount of leftover cooked...
Macaroni and Peas
Ingredients: 1 small onions2 garlic clovesolive oilred pepper flakesblack pepperitalian seasoning ( mix of...
Tori No Kara-age (deep Fried Chicken Nuggets)
Ingredients: 2 boneless skinless chicken breasts ( cut into bite sized pieces)3 tablespoons soy...
Monterey Chicken Casserole
Ingredients: 1 lb cooked chicken breasts, cut into 1/2 to 1 inch pieces (...
Pan Seared Sirloin Steak
Ingredients: 1 lb boneless beef top sirloin steaks3/4 teaspoon lemon pepper seasoning1 tablespoon grated...
Fettuccine in Cayenne Cream Sauce
Ingredients: 1/2 lb fettuccine1 cup heavy cream1/4 lb Fontina cheese, shredded2 ounces parmesan cheese,...
Mixed Vegetables in a Spicy Tomato Sauce
Ingredients: 1 medium aubergines, peeled and cubed2 small zucchini, cubed1 (200 g) packages mushrooms,...
Turkey Scaloppine With Dijon Sauce
Ingredients: 60 ml vegetable oil60 ml honey30 ml Dijon mustard30 ml lemon juice1 garlic...
Cheesy Garlic Parmesan Chicken
Ingredients: 5 -6 chicken breasts1/2 cup parmesan cheese1 tablespoon garlic powder1 envelope dried Italian...
Three Cheese Spinach Pie
Ingredients: 1 1/2 cups Minute Rice1 1/2 cups boiling water1 teaspoon salt1/2 cup mozzarella...
Herbed Crepes With Ricotta, Green Peppers and Tomato Sauce
Ingredients: 1 large green bell peppers, minced1/4 cup olive oil1 garlic cloves, minced1 lb...
Creamy Celery Pork Chops
Ingredients: 4 pork chops ( boneless works best)1 can campbell cream of celery soup1/2...
Spinach Quiche
Ingredients: 1 bunch fresh spinach, cooked drained and dried1 medium onions, chopped1 cup grated...
Chicken Potato Roast
Ingredients: 3 lbs broiler-fryer chickens1 medium apples, cut into quarters1 medium yellow onions, cut...
Tostada Casserole
Ingredients: 1 lb ground beef1 (15 ounce) cans tomato sauce1 envelope taco seasoning2 1/2...
Cheesy Pasta Primavera
Ingredients: 4 cups fusilli or 4 cups rotini pasta, uncooked ( corkscrew pasta)2 tablespoons...
Monterey Jack Burgers
Ingredients: 2 cups shredded monterey jack cheese1/4 teaspoon hot pepper sauce2 lbs lean ground...
Steak Rub
Ingredients: 4 beef steaks1/4 cup maple syrup1 tablespoon garlic1 tablespoon seasoning salt1 tablespoon ground...
Crunchy Ranch Chicken Fingers
Ingredients: 1 cup corn flake crumbs1 tablespoon fresh parsley, chopped1/3 cup ranch dressing1 teaspoon...
Creamy Italiano Chicken and Pasta
Ingredients: 2 cups rotini pasta ( or other bite-size pasta)1 tablespoon oil1 lb boneless...