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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 5
Salmon Bake
Main dishSalmonSaltwater fish

Salmon Bake

Ingredients: 1/2 cup carrots, shredded1/2 cup celery, finely chopped1/2 cup onions, finely chopped1 bouillon...

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Lunch/snacksMain dishSandwiches

Turkey Club

Ingredients: 4 slices peasant bread ( or any other favorite bread)6 -8 slices turkey2...

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Swiss and Ham Casserole
CasserolesCheeseMain dish

Swiss and Ham Casserole

Ingredients: 1 (10 3/4 ounce) cans condensed cream of celery soup, undiluted2 cups cubed...

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Rich and Hearty Pork Chops
Main dishOne Dish mealPork chops

Rich and Hearty Pork Chops

Ingredients: 3/4 cup flour1 teaspoon salt1/2 teaspoon black pepper6 -8 pork chops2 tablespoons shortening1...

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Fabulously Fast Shrimp
AppetizersMain dishShrimp

Fabulously Fast Shrimp

Ingredients: 1 lb of peeled deveined shrimp8 tablespoons butter1 cup salsa ( Emeril’s is...

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Turkey Sloppy Joes
Lunch/snacksMain dishSandwiches

Turkey Sloppy Joes

Ingredients: 1 teaspoon vegetable oil1 medium onions, diced1/2 sweet green peppers, diced1/2 red sweet...

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Low Carb Tuna and ' Rice' Casserole
CasserolesMain dishOne Dish meal

Low Carb Tuna and ‘ Rice’ Casserole

Ingredients: 20 ounces fresh cauliflower, shredded, 1 small head2 tablespoons butter1 stalk celery, diced8...

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Chicken
ChickenMain dishPoultry

Chicken, Saffron Risotto (Low Fat)

Ingredients: 1 1/4 cups arborio rice4 cups chicken stock300 g chicken breasts, all fat...

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Easy Pizza
Main dishOne Dish mealPizza

Easy Pizza

Ingredients: 1 12-inch pizza crust1/3 cup basil pesto ( in refrigerator section)3 plum tomatoes,...

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Fish with Sage and Garlic Sauce
FishMain dishSeafood

Fish with Sage and Garlic Sauce

Ingredients: 1 head garlic2 (8 ounce) fish filletssaltpepper1/2 cup flour6 tablespoons olive oil1 1/2...

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Tenderloin for 2 - Topped with Herbed Cheese
BeefBeef steaksMain dish

Tenderloin for 2 – Topped with Herbed Cheese

Ingredients: 4 beef tenderloin steaks ( 1-inch thick)2 tablespoons softened cream cheese4 teaspoons blue...

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Old-Fashioned Meatloaf II
BeefGround beefMain dish

Old-Fashioned Meatloaf II

Ingredients: 1 tablespoon butter3 celery ribs, finely chopped1/2 large onions, finely chopped2 lbs lean...

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Green Salad
Lunch/snacksMain dishSalads

Green Salad

Ingredients: 1/2 cup chopped onions1/2 cup chopped green bell peppers2 (10 ounce) packages mixed...

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Simple Sweet and Sour Chops
Main dishMeatPork

Simple Sweet and Sour Chops

Ingredients: 1 tablespoon olive oil4 pork loin chops, 1/2 to 3/4 inch thick,trimmed3/4 cup...

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To Die for Spaghetti Carbonara by Tom Cruise
Main dishPastaSpaghetti

To Die for Spaghetti Carbonara by Tom Cruise

Ingredients: good first cold press extra virgin olive oil, 1/2 inch in large saute...

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Broccoli
CheeseMain dishPasta

Broccoli, Garlic and Rigatoni for Two

Ingredients: 1/3 lb rigatoni pasta, asta1 cup broccoli florets ( tops)2 tablespoons parmesan cheese2...

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The "bombdiggity" chicken
ChickenChicken breastMain dish

The “bombdiggity” chicken

Ingredients: 2 tablespoons vegetable oil6 boneless skinless chicken breasts1/2 cup basting teriyaki sauce1/2 cup...

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Grilled Salmon With Vegetables
Main dishOne Dish mealSalmon

Grilled Salmon With Vegetables

Ingredients: 2 -16 ounces fresh salmon fillets4 -6 cups total chopped vegetables, zucchini, onion,...

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Souper Easy Sloppy Joes
Lunch/snacksMain dishSandwiches

Souper Easy Sloppy Joes

Ingredients: 1 1/2 lbs ground beefsalt and pepper1 cup onions, chopped1 teaspoon Worcestershire sauce1...

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Phad Thai (Very Simple Version)
< 30 minsAsianMain dish

Phad Thai (Very Simple Version)

Ingredients: 250 g rice noodles450 g chicken thigh fillets, sliced thinly1 garlic cloves, crushed1...

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AppetizersLunch/snacksMain dish

Pilafi (Greek Style Rice)

Ingredients: 2 cups long grain rice3 1/2 cups chicken broth1 carrots, chopped1 medium onions,...

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Hamburg Pie
BeefGround beefMain dish

Hamburg Pie

Ingredients: 1 lb ground sirloin1/2 cup onions, chopped fine1/2 teaspoon garlic powder2/3 cup milk1/3...

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Chicken Noodle Soup and Dumplings
Main dishPastarice and grains

Chicken Noodle Soup and Dumplings

Ingredients: 2 cups flour1 cup skim milk1/2 teaspoon salt2 teaspoons baking powder4 tablespoons vegetable...

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Classic Baked Ziti
CasserolesGround beefMain dish

Classic Baked Ziti

Ingredients: 1 lb lean ground beef1 cup onions, chopped2 cloves garlic, minced1 (32 ounce)...

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Rustic Ravioli Stew
Main dishOne Dish mealStews

Rustic Ravioli Stew

Ingredients: 1 teaspoon olive oil3 -4 cloves garlic, minced1 medium white onions or 1...

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Macadamia Nut Chicken Breasts with Banana Chutney
ChickenMain dishPoultry

Macadamia Nut Chicken Breasts with Banana Chutney

Ingredients: 6 boneless skinless chicken breast halves ( 5 to 6 ounces each)3/4 cup...

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Low Carb Pasta
Main dishPastarice and grains

Low Carb Pasta

Ingredients: 1/2 cup soy flour1/2 cup protein powder1/4 teaspoon garlic powder1/4 teaspoon seasoning salt1/2...

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John Inman's Tuna Surprise
Main dishOne Dish mealTuna

John Inman’s Tuna Surprise

Ingredients: 1 (7 ounce) cans tuna, drained1 (7 ounce) cans sweet corn or 1...

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BBQ Peppered Pork Cutlets
Main dishPorkPork loins

BBQ Peppered Pork Cutlets

Ingredients: 4 boneless pork cutlets2 teaspoons sweet paprika1 teaspoon fresh ginger, grated1 teaspoon cracked...

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Hot Curried Tuna  Salad Sandwiches
Lunch/snacksMain dishSandwiches

Hot Curried Tuna Salad Sandwiches

Ingredients: 1 (6 ounce) cans albacore tuna, drained1/4 cup celery, finely chopped1/4 cup green...

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red snapper veracruz
FishMain dishSeafood

red snapper veracruz

Ingredients: 1 (28 ounce) cans diced tomatoes1/4 cup olive oil1 cup chopped onions3 cloves...

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Sensual Chicken With Champagne
ChickenMain dishOne Dish meal

Sensual Chicken With Champagne

Ingredients: 2 tablespoons flour 1 teaspoon seasoning salt 2 teaspoons sweet paprika or 2...

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Zesty Beef Sangria
BeefLunch/snacksMain dish

Zesty Beef Sangria

Ingredients: 2 lbs rump roast, chuck or 2 lbs beef brisket2 tablespoons chili powdersalt1/4...

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Cheeseburger Meatloaf With Sauce
BeefGround beefMain dish

Cheeseburger Meatloaf With Sauce

Ingredients: 1 lb ground beef1 teaspoon house seasoning ( garlic powder, black pepper, and...

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Chicken With Garlic Cream Sauce
ChickenMain dishSalads

Chicken With Garlic Cream Sauce

Ingredients: 1 lb chicken breasts2/3 cup white wine6 tablespoons water4 ounces cream cheese2 garlic...

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CasserolesMain dishSide dishes

Tartiflette — the indulgent version

Ingredients: 2 lbs potatoes, boiled,peeled,and thinly sliced1/2 lb bacon, cubed2 onions, finely chopped1 lb...

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Sweet and Spicy Kidney Beans
BeansMain dishSide dishes

Sweet and Spicy Kidney Beans

Ingredients: olive oil2 cloves garlic, minced1 small onions, choppedsaltpepper1 teaspoon dried oregano1 pinch cinnamon1/4...

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BeefGround beefMain dish

Simple 2 Person Meatloaf

Ingredients: 1 lb 85% lean ground beef1 eggs2 tablespoons Mrs. Dash seasoning mix3 -4...

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Pasta Soup Mix
Main dishPastaSoups & stews

Pasta Soup Mix

Ingredients: 1/2 cup shell macaroni ( or other small pasta)1/4 cup dried lentils1/4 cup...

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Grilled Turkey Burgers
Lunch/snacksMain dishSandwiches

Grilled Turkey Burgers

Ingredients: 1 1/2 lbs ground turkey1/2 cup gruyere cheese, finely grated4 scallions, thinly sliced1/4...

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Lemon Dill Chicken
ChickenMain dishPoultry

Lemon Dill Chicken

Ingredients: 6 boneless skinless chicken breast halves1/2 cup chopped onions1/4 cup lemon juice2 teaspoons...

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Bacon-Wrapped Rosemary Chicken
ChickenChicken breastMain dish

Bacon-Wrapped Rosemary Chicken

Ingredients: 2 1/2 lbs boneless skinless chicken breastssaltfresh ground pepper1 1/2 teaspoons dried rosemary1/2-1...

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Chicken With Shrimp Scampi
ChickenMain dishShrimp

Chicken With Shrimp Scampi

Ingredients: 4 boneless skinless chicken breast halves1/4 cup flour1 teaspoon salt1/2 teaspoon pepper3 tablespoons...

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Chicken and Cashews Stir-Fry
ChickenMain dishOne Dish meal

Chicken and Cashews Stir-Fry

Ingredients: 1 lb boneless chicken breasts, cut in thin strips2 tablespoons soy sauce1 tablespoon...

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Plum Delicious Chicken
ChickenMain dishPoultry

Plum Delicious Chicken

Ingredients: 3 tablespoons soy sauce3 tablespoons plum jam2 teaspoons honey1 clove garlic, pressed4 boneless...

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Tofu Baked Ziti
Main dishPastaSoy/tofu

Tofu Baked Ziti

Ingredients: 1/2 cup onions, chopped1 clove garlic, minced1 teaspoon vegetable oil8 ounces canned tomato...

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Horseradish crusted salmon
Main dishSalmonSaltwater fish

Horseradish crusted salmon

Ingredients: 4 (7 ounce) skinned salmon fillets1 cup mayonnaise ( fat free can be...

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Singapore Mai Fun
Main dishShellfishShrimp

Singapore Mai Fun

Ingredients: 1 (6 ounce) packages skinny rice noodles ( py mai fun)1/2 cup reduced-sodium...

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Franks and Cornbread
CheeseEggs/dairyMain dish

Franks and Cornbread

Ingredients: 2 (16 ounce) cans pork and beans1 (12 ounce) packages hot dogs, halved...

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Creole Green Beans
BeansMain dishSide dishes

Creole Green Beans

Ingredients: 4 slices bacon, diced1 medium onions, diced1 medium green bell peppers, diced1/2 teaspoon...

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Oven Fried Fish
FishMain dishSeafood

Oven Fried Fish

Ingredients: 1 lb fish ( thick fish works best, cod, haddock, etc)1/2 cup breadcrumbs1...

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Flank Steak Sizzled Strips
BeefBeef steaksMain dish

Flank Steak Sizzled Strips

Ingredients: 1 flank steaks, half frozen2 tablespoons soy sauce1/4 teaspoon garlic powder2 large onions,...

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Broccoli-Stuffed Chicken
ChickenMain dishPoultry

Broccoli-Stuffed Chicken

Ingredients: 4 boneless chicken breast halves2 teaspoons poultry seasoning ( or less)1 teaspoon white...

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Posole
ChickenMain dishStews

Posole

Ingredients: 1 onions, chopped2 cloves garlic, minced1 tablespoon butter1 1/4 lbs cooked chicken, cut...

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Quick Perogies Casserole
CasserolesMain dishOne Dish meal

Quick Perogies Casserole

Ingredients: 1 (16 ounce) packages frozen pierogies3 tablespoons oil2 large onions, sliced thinly1 cup...

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Quick and Easy Chicken Tacos
ChickenMain dishPoultry

Quick and Easy Chicken Tacos

Ingredients: 3 green onions, chopped1 tablespoon corn oil2 cups cooked chicken, shredded1/2-1 cup salsa...

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Chicken With Ham And Cheese
ChickenMain dishPoultry

Chicken With Ham And Cheese

Ingredients: 1 tablespoon butter4 boneless skinless chicken breasts1 (10 ounce) cans cream of chicken...

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ChickenChicken breastMain dish

Solo Chicken Pineapple Pilaf

Ingredients: 1 (6 ounce) large boneless skinless chicken breasts1/2 cup green bell peppers, stem...

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Hot Pepper and Garlic Shrimp
AppetizersMain dishShrimp

Hot Pepper and Garlic Shrimp

Ingredients: 2 lbs large shrimp, peeled and deveined10 large garlic cloves, peeled and thinly...

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Chicken Teriyaki
ChickenMain dishPineapple

Chicken Teriyaki

Ingredients: 1 1/2 lbs boneless skinless chicken, cut into tenders8 ounces pineapple juice1/3 cup...

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