Ingredients: 1 lb boneless chicken breasts, cut into bite-size pieces2 tablespoons olive oil2 tablespoons...
Citrus Roasted Fish With Capers
Ingredients: 4 thick line fish ( I used Cape salmon)30 ml olive oil1 lemons,...
Campfire Coffee Can Casserole
Ingredients: 1 lb ground beef4 small potatoes4 small carrots2 small onionssaltpepper Directions: Peel the...
Spicy Shrimp and Andouille Sausage over Grits
Ingredients: 1/3 cup green hot pepper sauce1/4 cup dry white wine1 shallots, chopped1 tablespoon...
Fillet of Beef (Beef Tenderloin Whole)
Ingredients: 4 -5 lbs filet of beef, trimmed and tied2 tablespoons unsalted butter, at...
Low Fat Roasted Lemon Pepper Chicken
Ingredients: 1 roasting chickens ( about 3 lbs)2 lemons2 cloves garlic1 small onions, peeled...
Hoisin-Maple Pork Tenderloin
Ingredients: 1/2 cup maple syrup1/4 cup hoisin sauce2 tablespoons sesame oil2 pork tenderloins, 3/4...
Chipotle Pinto Beans
Ingredients: 1 lb dried pinto beans, soaked overnight2 cups chopped tomatoes1 cup chopped onions1...
Russian Salad with Chicken
Ingredients: 50 g fine beans50 g frozen peas1 carrots2 tablespoons mayonnaise1 teaspoon Dijon mustard1...
Shrimp and Vegetable Casserole
Ingredients: 1 1/2 lbs shrimp, steamed and cleaned1 lb fresh asparagus, lightly steamed1 (14...
Cilantro Garlic-herb Chicken
Ingredients: 8 boneless chicken breasts1 limes, juice and zest of3 tablespoons extra virgin olive...
Spanish Chicken with Rice
Ingredients: 2 tablespoons vegetable oil2 lbs chicken pieces1 (10 ounce) cans condensed cream of...
Pork Chops With Pears
Ingredients: 4 pork chops or 4 pork steaks1 tablespoon oil or 1 tablespoon shorteningfresh...
Chicken and Noodle Casserole
Ingredients: 1 1/2 lbs cooked cut up chicken breasts2 (10 1/2 ounce) cans cream...
Indian-Spiced Roast Salmon
Ingredients: 4 (6 ounce) salmon fillets ( about 1 inch thick)cooking spray2 tablespoons fresh...
Cheese Stuffed Italian Meatloaf
Ingredients: 1 eggs1 cup seasoned dry bread crumbs1 teaspoon minced garlic1/2 cup of your...
Siga Wot
Ingredients: 3 large onions, chopped ( or 4 cups) 3 tablespoons corn oil, and...
Kate’s Easy Chicken Pizza Appetizer
Ingredients: 1 prebaked thin crust pizza dough ( preferably cheese flavored)1 container store made...
Crustless Quiche
Ingredients: 1/2 cup chopped onions2 garlic cloves, chopped1 tablespoon olive oil3/4 cup flour1/4 teaspoon...
Low Fat Lasagna
Ingredients: 1 (28 ounce) jars reduced-fat spaghetti sauce ( you choose brand)1 (16 ounce)...
Mediterranean Grilled Fish
Ingredients: 3 garlic cloves, minced4 tablespoons fresh basil, chopped ( or use 1 tbsp...
Tortilla Pie
Ingredients: 1 (16 ounce) cans refried beans2 teaspoons chili powder1/2 teaspoon ground cumin8 (8...
Soutzoukakia (Greek Meatballs in Tomato Sauce)
Ingredients: 2 lbs ground beef2 garlic cloves, minced1 teaspoon cumin seeds1/4 cup dry white...
Cheeseburger Macaroni for a Crowd
Ingredients: 1 (28 ounce) cans crushed tomatoes ( I used Contadina with roasted garlic)2...
Wild Mushroom and Bean Salad
Ingredients: 130 g chanterelle mushrooms or 130 g other wild mushrooms220 g green beans,...
Orange Asparagus Pasta
Ingredients: 1 lb ziti pasta or 1 lb other medium-shaped pasta, uncooked2 teaspoons vegetable...
Huli Huli Chicken or Ribs
Ingredients: 5 lbs chicken pieces, washed and dried1/3 cup ketchup1/3 cup soy sauce1/2 cup...
Grilled Flank Steak
Ingredients: 1 flank steaks, 1/2 inch thick ( about 1 1/2 pounds)3 garlic cloves,...
Raclette American Style
Ingredients: 1 1/2-2 lbs raclette cheese1/2-1 lb yellow sharp cheddar cheese2 lbs small red...
Bulgur and Ground Beef Casserole
Ingredients: 1 cup bulgur1 1/2 cups cold water1 lb lean ground beef2 medium onions,...
Savory Beef Stew
Ingredients: 1/4 cup margarine2 lbs cubed stew meat1/4 cup all-purpose flour1 (14 ounce) cans...
Quick and Easy Chicken Enchiladas
Ingredients: 3 -4 chicken breasts15 white corn tortillas (fajita size) or 15 flour tortillas...
Angel Hair with Shrimp, Basil, and Toasted Pine Nuts
Ingredients: 1 lb angel hair pasta2 tablespoons olive oil2 tablespoons butter1 1/2 lbs shrimp,...
Easy General Tso’s Chicken
Ingredients: 3/4 cup chicken broth, canned2 tablespoons Splenda sugar substitute ( or regular sugar)3...
Amazing Thin Crust Pizza
Ingredients: 2 cups bread flour, plusmore bread flour, for dusting the work surface1 teaspoon...
Crusted Tex-Mex Chicken Breasts
Ingredients: 2 tablespoons fresh lime juice2 tablespoons honey1 cup crushed corn tortilla chips4 boneless...
Creamy Beef Stroganoff
Ingredients: 1 large onions, sliced and separated into rings2 (4 ounce) jars sliced mushrooms4...
Salsa Sour Cream Chicken
Ingredients: 4 boneless skinless chicken breasts1 package taco seasoning mix1 cup salsa1/4 cup sour...
BBQ Peanut Butter Chicken
Ingredients: 1 cup smucker’s natural-style peanut butter1/4 cup soy sauce1/4 cup white wine vinegar1/4...
Chicken Fried Steak with Gravy
Ingredients: 1 flank steaks ( 1 1/2 to 2 pounds)salt & pepper2 1/2 cups...
Waldorf Turkey
Ingredients: 1 1/4 cups cubed cooked turkey, leftovers are great1 small apples, chopped,no need...
Grand Chicken Rice Ole
Ingredients: 1 1/2 cups boneless skinless chicken breasts, cooked and diced1 (10 3/4 ounce)...
Country Chicken Casserole Pie
Ingredients: 2 medium red potatoes, unpeeled, par boiled in salted water and cubed2 boneless...
Abaranger Dino Curry
Ingredients: 4 cups steamed japanese rice2 onions2 potatoes2 carrots1 clove garlic1/4 lb japanese curry...
Corned Beef ‘n Cabbage Casserole
Ingredients: 4 cups chopped cabbage1 cup sliced celery1/2 cup chopped onions1/4 cup butter8 ounces...
Garlic and Potato Soup ( Vegan )
Ingredients: 1 1/2 tablespoons olive oil1 cup onions, chopped4 cups low sodium vegetable broth4...
Chicken Satay in Pita
Ingredients: 4 boneless skinless chicken breast halves, cooked and shredded ( may substitute 5-6...
Red Snapper with Fresh Tomatoes
Ingredients: 2 lbs red snapper filletssalt & freshly ground black pepper3 tablespoons butter1 medium...
Bennigan’s Chicken Quesadilla
Ingredients: 8 flour tortillas1 large ripe tomatoes1/2 onionsspreadable butter1 lb mozzarella-cheddar blend cheese, shredded1/2...
Oven Grilled Chicken with Yogurt
Ingredients: 1/2 cup dried breadcrumbs1/4 teaspoon onion powder1/4 teaspoon garlic powder1/4 teaspoon cayenne pepper1/8...
Linguine with Bacon, Sun-Dried Tomatoes and Cream
Ingredients: 1 tablespoon olive oil4 bacon, slices chopped2 large shallots, chopped1/2 cup whipping cream1/4...
blue cheese crusted filet mignon
Ingredients: 1 tablespoon olive oil4 filet mignon steakssalt, pepper3 tablespoons butter2 shallots, minced2 cloves...
Snow Peas and Chicken
Ingredients: 1 lb boneless skinless chicken breasts3 tablespoons dry sherry4 teaspoons cornstarch2 tablespoons low...
Cheesy Beef Casserole
Ingredients: 4 cups uncooked medium egg noodles ( I just use one bag)3 tablespoons...
Chicken and Cheese Pie
Ingredients: 2 sheets puff pastry2 cups cold cooked chicken1 cup grated cheese250 g cottage...
Fantastic Chicken Amaretto
Ingredients: 1/4 cup flour1 teaspoon saltfresh ground pepper ( you don’t need too much...
Super Bowl Burgers
Ingredients: 2 lbs ground beef2 (1 ounce) packages dry onion soup mix2 potatoes, peeled...
Skillet Cacciatore
Ingredients: 1 tablespoon olive oil2 1/2 lbs boneless skinless chicken thighs, cut into pieces1/2...
Hamburger Helping Mix (In a Jar)
Ingredients: 2 cups nonfat dry milk powder1 cup cornstarch1/4 cup beef bouillon powder2 tablespoons...
Lemon-Rosemary Grilled Chicken
Ingredients: 4 boneless chicken breasts2 tablespoons dijon-style mustard1/4 cup coarsely chopped fresh rosemary1/4 cup...
