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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 312
Easy Veggie Enchiladas With Quick Sauce
Lunch/snacksMain dishOne Dish meal

Easy Veggie Enchiladas With Quick Sauce

Ingredients: 1 tablespoon olive oil4 tablespoons flour1 tablespoon cumin1 tablespoon paprika1 tablespoon garlic powder...

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Easy and Delicious Baked Salmon Steaks (Low Carb)
Main dishSalmonSaltwater fish

Easy and Delicious Baked Salmon Steaks (Low Carb)

Ingredients: 2 salmon steaks ( about 1-inch thick)1/3 cup lemon juice ( fresh or...

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All-In-One Spaghetti
Ground beefMain dishOne Dish meal

All-In-One Spaghetti

Ingredients: 1 lb ground beef1 large onions, chopped2 garlic cloves, minced1 (8 ounce) cans...

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Simple Teriyaki Steak Dinner
BeefMain dishOne Dish meal

Simple Teriyaki Steak Dinner

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 medium bell peppers, coarsely chopped (...

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Grace's Almond Chicken Stir-Fry
ChickenMain dishPoultry

Grace’s Almond Chicken Stir-Fry

Ingredients: 2 tablespoons olive oil1 yellow onions, julienned2 garlic cloves, ground1/2 inch gingerroot, ground1/2...

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Condimentsetc.Main dish

Avocado Mango Salsa

Ingredients: 1 slightly green mangoes, peeled,pitted and finely diced1 large avocados, pitted,peeled and finely...

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Penne and Chicken Tenderloins With Spiced Tomato Sauce
Chicken breastMain dishOne Dish meal

Penne and Chicken Tenderloins With Spiced Tomato Sauce

Ingredients: 1 teaspoon ground fennel1 teaspoon dried basil1/2 teaspoon salt1/2 teaspoon ground coriander1/4 teaspoon...

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Miso Baked Tofu
Lunch/snacksMain dishSoy/tofu

Miso Baked Tofu

Ingredients: 1 lb firm tofu, pressed1/3 cup miso3 tablespoons rice vinegar3 tablespoons sugar2 tablespoons...

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Cajun Low-Fat Baked Fish
FishMain dishSeafood

Cajun Low-Fat Baked Fish

Ingredients: 4 fish fillets ( I like Talapia)butter-flavored cooking spray2 teaspoons cajun seasoning1/4 cup...

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Roasted Greek Style Chicken
ChickenLunch/snacksMain dish

Roasted Greek Style Chicken

Ingredients: 1 (3 lb) chicken1/2 cup olive oil1 tablespoon dried oregano2 lemons, juice ofsaltpepper...

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Pork Chops and Apples in Mustard Sauce
Main dishPorkPork chops

Pork Chops and Apples in Mustard Sauce

Ingredients: 2 lbs apples, quartered, cored, peeled and thinly sliced1 tablespoon butter, unsalted4 pork...

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Crunchy Chicken-Cheese Bake
< 60 minsMain dishMeat

Crunchy Chicken-Cheese Bake

Ingredients: 8 boneless skinless chicken breast halves4 slices swiss cheese (I use cheddar) or...

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Easy Paprika  Pork With Variations
CasserolesMain dishPork

Easy Paprika Pork With Variations

Ingredients: 750 g lean pork, cubed2 onions, sliced1 tablespoon instant beef stock powder or...

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Copycat Olive Garden Chicken Vino Bianco
ChickenChicken breastMain dish

Copycat Olive Garden Chicken Vino Bianco

Ingredients: 2 tablespoons olive oil4 boneless skinless chicken breasts, sliced into stripssalt and pepper1/2...

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Three Cheese Bbq Chicken Pizza
ChickenMain dishPizza

Three Cheese Bbq Chicken Pizza

Ingredients: 2 tablespoons olive oil1/2 lb chicken tenders2/3 cup barbecue sauceflour, for dusting surface1...

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Quick Salmon Patties
Main dishSalmonSaltwater fish

Quick Salmon Patties

Ingredients: 1 (14 ounce) cans boneless and skinless canned salmon ( pink or red)1/2...

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Busy Day Fish
FishMain dishSaltwater fish

Busy Day Fish

Ingredients: 1 cup light sour cream2 tablespoons Lipton Onion Soup Mix1 cup breadcrumbs2 tablespoons...

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Red Rice
Main dishOne Dish mealSide dishes

Red Rice

Ingredients: 2 tablespoons vegetable oil1/2 lb smoked ham (about 2 cups) or 1/2 lb...

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Spinach-Stuffed Chicken Spirals
ChickenChicken breastMain dish

Spinach-Stuffed Chicken Spirals

Ingredients: 6 large boneless skinless chicken breast halvesfresh ground black pepper1 (10 ounce) packages...

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Fiesta Chicken
ChickenChicken breastMain dish

Fiesta Chicken

Ingredients: 3 boneless skinless chicken breasts ( pre cooked)2 cups sliced mushrooms3/4 cup diced...

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Company's Comin' Breakfast Casserole
BreakfastCasserolesMain dish

Company’s Comin’ Breakfast Casserole

Ingredients: 8 slices bread8 eggs2/3 cup Velveeta cheese4 cups milk1 teaspoon salt1/4 teaspoon dried...

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Spicy Pizza Sausage
Main dishPizzaTurkey

Spicy Pizza Sausage

Ingredients: 1 lb ground turkey1 1/3 lbs ground lean pork1/2 cup dry red wine3...

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Basic Tempering for Dals
AsianBeansMain dish

Basic Tempering for Dals

Ingredients: 1 cup beans or 1 cup lentils ( Any whole or split beans/...

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Cream Pasta Sauce With Zucchini
Main dishSaucesSavory sauces

Cream Pasta Sauce With Zucchini

Ingredients: 2 1/2 tablespoons butter7 -8 garlic cloves, minced ( LOTS I added like...

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Cajun Chicken and Linguine
ChickenChicken breastMain dish

Cajun Chicken and Linguine

Ingredients: 1 lb linguine or 1 lb fettuccine2 teaspoons olive oil1 tablespoon olive oil1...

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Lunch/snacksMain dishSandwiches

Pineapple ‘N’ Ham Sandwich Roll-Ups

Ingredients: 6 corn tortillas or 6 flour tortillas1 (8 ounce) containers cream cheese with...

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SeaShell Casserole
CasserolesGround beefMain dish

SeaShell Casserole

Ingredients: 16 ounces shell pasta1 lb ground beef1 medium onions, chopped1 (12 ounce) cans...

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San Francisco Chops
Main dishMeatPork

San Francisco Chops

Ingredients: 4 pork chops, about 1 1/2 lbs ( 1/2 to 3/4 inch thick)1...

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ChickenMain dishOne Dish meal

Country Chicken Skillet Supper

Ingredients: 3 boneless skinless chicken breasts2 tablespoons vegetable oil1 (14 ounce) cans french-style green...

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Confetti Stuffed Bell Peppers
BeefGround beefMain dish

Confetti Stuffed Bell Peppers

Ingredients: 4 medium green bell peppers1 lb ground round1 cup chopped onions1 cup frozen...

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Sauteed Pork Chops Milanese
ChickenMain dishPork

Sauteed Pork Chops Milanese

Ingredients: 4 pork chops, one inch thick2 eggs2 cups fine dry breadcrumbs3/4 cup flour1/2...

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Easy Skillet Lasagna
Ground beefMain dishOne Dish meal

Easy Skillet Lasagna

Ingredients: 1 lb lean ground beef or 1 lb ground turkey1 medium onions, diced1...

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Awesome Company Chicken Dinner
ChickenChicken breastMain dish

Awesome Company Chicken Dinner

Ingredients: 2 tablespoons unsalted butter1 (8 ounce) packages button mushrooms, chopped2 cups chicken broth4...

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South Beach Apricot-Glazed Cornish Game Hens
Main dishMeatPoultry

South Beach Apricot-Glazed Cornish Game Hens

Ingredients: 1 cup smuckers light sugar-free apricot preserves1/3 cup fresh orange juice1/4 cup I...

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Salmon Dill
Main dishSalmonSaltwater fish

Salmon Dill

Ingredients: 1 large salmon fillets, about 2 pounds1 tablespoon vegetable oil1/4 teaspoon pepper1/2 cup...

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Nicoise Salad
Lunch/snacksMain dishOne Dish meal

Nicoise Salad

Ingredients: lettuce leaves, of your own choice8 ounces green beans, cooked but still crunchy2...

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Very Easy Chicken Piccata
ChickenMain dishPoultry

Very Easy Chicken Piccata

Ingredients: 1/2 cup flour4 boneless skinless chicken breast halves, seasoned withsalt and pepper4 tablespoons...

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Italian Meatballs
BeefGround beefMain dish

Italian Meatballs

Ingredients: 1 lb hamburger1 onions, chopped VERY fine2 fresh garlic cloves, crushed1/2 cup progresso...

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Strawberry Jammed Chicken
ChickenMain dishPoultry

Strawberry Jammed Chicken

Ingredients: 1 lb boneless chicken breasts1/4 cup strawberry jam2 tablespoons balsamic vinegar1/4 teaspoon garlic...

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Chicken Stuffed With Bacon and Cheese
ChickenChicken breastMain dish

Chicken Stuffed With Bacon and Cheese

Ingredients: 6 boneless chicken breasts6 ounces cheddar cheese, crumbled ( or your favorite)1 lb...

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Oriental Roasted Stuffed Chicken
Lunch/snacksMain dishOne Dish meal

Oriental Roasted Stuffed Chicken

Ingredients: 1 large chicken, obvious fat removed but with the skin on2 cups ready-sliced...

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Hunter's Stew
Main dishOne Dish mealStews

Hunter’s Stew

Ingredients: 5 -8 lbs beef roast or 5 -8 lbs pork roast or 5...

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Main dishPorkSoups & stews

Mary Pshyk’s Ukrainian Borscht

Ingredients: 1/2 cup white beans2 lbs lean pork spareribs4 medium beets, peeled, grated1 large...

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Black Beans
Lunch/snacksMain dishOne Dish meal

Black Beans, Chicken and Rice

Ingredients: 2 teaspoons oil1 cup uncooked long-grain white rice1 1/2 teaspoons cumin2 teaspoons chili...

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Simple Tuna Pasta Salad
Main dishOne Dish mealSalads

Simple Tuna Pasta Salad

Ingredients: 12 ounces pasta shells or 12 ounces macaroni, cooked and drained12 ounces canned...

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Chicken Stew With Biscuits
CasserolesMain dishStews

Chicken Stew With Biscuits

Ingredients: 3 whole chicken breasts, bone in skin on or 6 chicken breast halves3...

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Cherokee Casserole
CasserolesGround beefMain dish

Cherokee Casserole

Ingredients: 1 cup long-grain rice, cooked1 (15 ounce) cans crushed tomatoes1 can cream of...

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Bow Ties With Palamino Sauce
Main dishPastarice and grains

Bow Ties With Palamino Sauce

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 small onions, chopped1 banana peppers, chopped2...

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Easiest Lasagna
Ground beefLasagnaMain dish

Easiest Lasagna

Ingredients: 1 lb hamburger3/4 cup water26 ounces Prego spaghetti sauce6 ounces cheddar cheese6 ounces...

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Cheeseburger Calzones
Kid FriendlyLunch/snacksMain dish

Cheeseburger Calzones

Ingredients: 1 lb ground beef1 medium onions, chopped1/2 teaspoon salt1 (26 ounce) jars pasta...

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Zucchini Tostados
Main dishSquashVegetables

Zucchini Tostados

Ingredients: 1 medium zucchini, thinly sliced1 small onions, chopped3 ounces sliced mushrooms1/4 cup green...

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Hamburger Casserole
CasserolesMain dishOne Dish meal

Hamburger Casserole

Ingredients: 1 lb ground chuck2 (8 ounce) cans tomato sauce8 ounces cream cheese8 ounces...

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Grilled Chicken Cheddar Casserole With Mushrooms
CasserolesMain dishOne Dish meal

Grilled Chicken Cheddar Casserole With Mushrooms

Ingredients: nonstick cooking spray1 lb penne pasta1 tablespoon butter or 1 tablespoon margarine1 1/2...

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Maple-Glazed Salmon With Pineapple
Main dishSalmonSaltwater fish

Maple-Glazed Salmon With Pineapple

Ingredients: 1/2 cup maple syrup2 tablespoons Dijon mustard4 (6 ounce) salmon fillets1 1/2 teaspoons...

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Polenta With Green Chiles and Cheese
GrainsMain dishSide dishes

Polenta With Green Chiles and Cheese

Ingredients: 2 cups milk1 cup water3/4 cup yellow cornmeal (quick cooking) or 3/4 cup...

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Japanese Tonkatsu
< 60 minsAsianMain dish

Japanese Tonkatsu

Ingredients: 1/2 cup soy sauce1/2 cup sake ( rice wine)1 tablespoon ginger1 tablespoon sugar6...

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Salmon Patties
Main dishSalmonSaltwater fish

Salmon Patties

Ingredients: 1 eggs, beaten1 (7 3/4 ounce) cans salmon, drained1 cup mashed potatoes (...

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CasserolesMain dishOne Dish meal

Spicy Tofu Casserole with Pork

Ingredients: 1 tablespoon vegetable oil1/4 lb boneless pork shoulder, sliced 1/4 inch thick across...

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Main dishPastaVegetables

Garlic and Herb Pasta

Ingredients: 24 garlic cloves ( peeled and chopped fine)2 teaspoons olive oil1 1/2 cups...

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Herbed Grilled Tuna in Foil (Pesce al Cartoccio)
Main dishSaltwater fishTuna

Herbed Grilled Tuna in Foil (Pesce al Cartoccio)

Ingredients: 4 slices fresh tuna, one slice per person about 1 ” thick1/2 cup...

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