Ingredients: 1 tablespoon ground coriander1 tablespoon ground cumin1/2 tablespoon fresh ground black pepper1 teaspoon...
Aimee’s Creamed Tuna Luncheon
Ingredients: 2 tablespoons chopped onions3 tablespoons butter or 3 tablespoons margarine3 tablespoons flour1/4 teaspoon...
Vegetarian Black-Eyed Pea Stew
Ingredients: 2 tablespoons vegetable oil1 medium onions, peeled and cut into 1/2-inch cubes1 celery...
Meatball Stew
Ingredients: 1 lb ground beef1/2 cup seasoned bread crumbs1/2 teaspoon basil1 eggs1 clove minced...
Grilled Chicken Spedinis
Ingredients: 6 (8 ounce) boneless chicken breasts, cut into 1-inch pieces1 cup olive oil1...
BBQ Chicken Breast With Zucchini Sauce
Ingredients: 2 chicken breast fillets, skinless3 large zucchini, sliced 1/2cm thick4 garlic cloves, roughly...
Fettuccine with Herbed Shrimp
Ingredients: 12 ounces peeled deveined shrimp, fresh or frozen6 ounces packaged dried fettuccine or...
Eggplant (Aubergine) Lasagna
Ingredients: 1 1/2 lbs eggplants, cut into very thin slices1 tablespoon olive oil1/2 cup...
Cornbread Salad I
Ingredients: 1 (16 ounce) packages cornbread mix10 slices bacon1 (1 ounce) package ranch dressing...
Pork Tenderloin with Cumberland Sauce
Ingredients: 1 tablespoon vegetable oil1 lb pork tenderloins, trimmed of fat and cut into...
Vegetable and Lentil Hotpot
Ingredients: 5 cups asst raw vegetables, cut into 3/4-inch cubes ( potato, pumpkin, sweet...
Brussels Sprouts Pasta
Ingredients: 1 lb Brussels sprouts1 lb penne pasta ( whole wheat preferable, orrecchiete, or...
Low Carb Sloppy Joes
Ingredients: 2 -3 lbs ground beef6 ounces tomato paste1 onions, chopped1/4 cup atkins low...
Bean and Vegetable Casserole
Ingredients: 1 cup cornmeal1 1/3 cups water2 tablespoons parmesan cheese1 1/2 cups pinto beans1...
Skillet Chicken Continental
Ingredients: 2 whole chicken breasts, split2 tablespoons butter4 ounces sliced mushrooms, drained10 1/2 ounces...
Hamburger Stroganoff-Low Carb
Ingredients: 1 lb hamburger1/2 cup chopped onionsmushrooms1/2 teaspoon garlic powder1/2 teaspoon dry mustard1/2 cup...
Mexican Ground Beef Stew
Ingredients: 3 (14 ounce) cans crushed tomatoes3 (10 ounce) cans Rotel Tomatoes2 (8 3/4...
Dried Beef And Noodle Casserole
Ingredients: 2 tablespoons butter5 ounces dried beef, cut into small pieces2 cups noodles1 can...
Shrimp Creole – Southeast Texas Style
Ingredients: 1/2 cup butter, divided2 cups onions, diced1 cup celery, diced1 cup green bell...
Spinach and Feta Crepes
Ingredients: 2 -3 bunches spinach1 onions, finely choppedfeta cheese, crumbled ( as much as...
Easy Taco Rice Casserole
Ingredients: 2 cups cooked white rice2 tablespoons taco seasoning1/2 cup corn3/4 cup refried beans1...
Carolyn’s Stir-Fry Rice
Ingredients: 1 roll of pork sausage (we use Jimmy Dean-Sage) or 1 lb leftover...
Chicken Artichoke Heart 3 Cheese Pizza
Ingredients: 1 pizza dough1 boneless skinless chicken breasts, browned and diced4 teaspoons pesto sauce3...
Spinach and Artichoke Tortellini Casserole
Ingredients: 1 tablespoon oil3 garlic cloves, minced1 small onions, minced2 tablespoons flour1 cup chicken...
Salmon Steaks With Wasabi Mayonnaise
Ingredients: 400 g salmon steaks1 tablespoon oilsalt and pepper1 teaspoon soy sauce1 tablespoon lemon...
Stroganoff (Brazilian)
Ingredients: 2 lbs beef or 2 lbs chicken fillets, cut into 1 inch pieces2...
Italian Chicken Packets
Ingredients: 1 tablespoon olive oil6 chicken breasts, skinned and deboned2 cups mozzarella cheese, sliced3...
Herb Roasted Chicken With Lemon
Ingredients: 1 chicken, washed and patted dry ( about 3 pounds)1 teaspoon kosher salt1/4...
Mandarin Chow Mein for Two
Ingredients: 1 teaspoon canola oil2 (3 ounce) packages pork ichiban soup2 teaspoons soy sauce4...
Seafood Tarragon
Ingredients: 1 lb frozen shrimp, thawed and chopped ( 50 or 70 count bag)1...
Bo’s Favorite Meatloaf – for Meatloaf Haters
Ingredients: 1 (10 1/2 ounce) cans condensed low-sodium tomato soup2 -3 lbs lean ground...
Italian Pasta Bake
Ingredients: 1 1/2 lbs lean ground beef1 1/2 cups tomato sauce ( I use...
Really Lazy Holubchi (oamc)
Ingredients: 1 1/2 cups long grain white rice, uncooked1 cup chopped onions1 (14 ounce)...
African Peanut Stew (Elephant Stew!)
Ingredients: 5 tablespoons oil, divided2 lbs beef, cut into 1 inch cubes1/2 cup flour1/2...
Apple Curry Chicken
Ingredients: 2 tablespoons butter3 teaspoons curry powder1 apples, chopped fine1 onions, chopped fine6 boneless...
Asian Chicken with Noodles
Ingredients: 8 ounces angel hair pasta1/4 cup stir-fry sauce, from supermarket2 tablespoons honeycrushed red...
Bow Tie Pasta With Roasted Red Pepper and Cream Sauce
Ingredients: 1 lb uncooked bow tie pasta2 teaspoons extra virgin olive oil1/2 cup finely...
Pork Chops and Gravy
Ingredients: 1 tablespoon oil4 boneless center cut pork chopsflour, seasoned withsalt and pepper1/2 medium...
Meatloaf Muffins With BBQ Sauce
Ingredients: 1 2/3-1 3/4 lbs ground sirloin1 medium onions, cut into chunks2 stalks celery,...
Paprika Chicken with Mushrooms
Ingredients: 4 boneless skinless chicken breasts1/4 cup butter1 onions, sliced into thin rings1 lb...
This Little Piggy Went Sailing (Pork Sausage in an Acorn boat)
Ingredients: 1 lb pork sausage links, removed from casings2 pumpkin, cut in half &...
Beef and Vegetable Kabobs in Red Wine Marinade
Ingredients: 1/4 cup Worcestershire sauce1/4 cup dry red wine2 cloves garlic, minced2 teaspoons dried...
Chili Pie Casserole
Ingredients: 3 cups fritos brand corn chips1 large onions, chopped1 cup shredded cheddar cheese1...
Marinated Rosemary Lemon Chicken
Ingredients: 1/2 cup lemon juice1/8 cup olive oil2 tablespoons dried rosemary4 boneless skinless chicken...
Sweet and Spicy Shrimp
Ingredients: 3/4 lb uncooked peeled and deveined large shrimp1/4 cup soy sauce2 teaspoons Splenda...
Happy Snappy Tuna Flowers
Ingredients: 1/2 cup sliced celery1 tablespoon butter or 1 tablespoon margarine1 (10 1/2 ounce)...
Bifteki (Hamburger Patties)
Ingredients: 2 1/2 lbs ground beef1 large onions, chopped2 eggs2 lemons, juice ofsaltground pepper3...
Hawaiian Chicken Sandwiches
Ingredients: 2 cups minced cooked chicken meat1/3 cup minced celery1/3 cup mayonnaise1/2-1 teaspoon salt...
Potato Flake Chicken
Ingredients: 1 1/2 lbs boneless skinless chicken breasts2 -3 tablespoons margarine1 eggs, slightly beaten2...
Skewered chilli, lime prawns
Ingredients: 500 g raw green shrimp, deveined100 ml olive oil2 birds-eye red chilies, chopped3...
Chicken Caesar
Ingredients: 1 tablespoon vegetable oil4 boneless skinless chicken breast halves1 (14 ounce) cans chicken...
Chicken Farfalle
Ingredients: 6 ounces bow tie pasta2 teaspoons butter1 cup chopped onions2 cups sliced mushrooms2...
Spiced Pumpkin
Ingredients: 1 tablespoon vegetable oil50 g red lentils1 teaspoon black mustard seeds6 dried curry...
Caramelized Onion Grilled Cheese Sandwich
Ingredients: 3 tablespoons butter or 3 tablespoons margarine, softened1 medium sweet onions, sliced and...
Triple Cheese, Poppy Seed Noodles
Ingredients: 8 ounces wide egg noodles1/2 cup ricotta cheese ( part skim)1/2 cup plain...
Oh Joyful Tuna Noodle Bake
Ingredients: 1 (8 ounce) packages wide egg noodles1 (6 1/2 ounce) cans tuna, drained1...
Hickory Pulled Pork
Ingredients: 2 tablespoons paprika2 tablespoons brown sugar, packed1 tablespoon chili powder1 tablespoon ground cumin1...
Chicken Pot Pie With 2 Crusts
Ingredients: 1/3 cup margarine or 1/3 cup butter1/3 cup flour1/3 cup chopped onions1/2 teaspoon...
Super Easy Tortilla Soup
Ingredients: 2 (19 ounce) cans chicken and wild rice soup ( I prefer Progresso)1...
Mediterranean Spinach Patties
Ingredients: 1/4 cup butter1 package frozen chopped spinach ( thawed and squeezed dry)3 eggs,...