Ingredients: 3 ounces butter2 cloves garlic, chopped fine1/2 onions, chopped fine3 stalks celery, chopped...
Marmalade Glazed Pork Chops
Ingredients: 4 pork chops, bone in,about 3/4 inch thick1 tablespoon oil, for browning1/4 cup...
Skinny Angel Hair Pasta with Shrimp and Veggie Sauce
Ingredients: 1 lb shrimp, peeled and deveined1 tablespoon olive oil1 celery ribs, sliced1 medium...
Chicken Caesar Salad for Two
Ingredients: 2 boneless skinless chicken breast halves2 teaspoons olive oil1/8 teaspoon dried basil1/8 teaspoon...
Chicken Frangelica
Ingredients: 2 large boneless skinless chicken breasts4 tablespoons flour2 tablespoons white wine worcestershire sauce...
Greek Orzo Salad With Grilled Shrimp
Ingredients: 1 lb uncooked orzo pasta ( cook according to directions, rinse in cool...
Caramel Chicken
Ingredients: 8 skinless chicken thighs, cut in half1 tablespoon canola oil1 red onions, sliced3...
Lower Fat Chicken Chalupa Casserole
Ingredients: 6 cups whole tortilla chips4 cups boneless skinless chicken breasts, cooked cut into...
Nutty Rice and Black Beans
Ingredients: 3/4 cup cooked brown rice ( cooked measure)1/2 cup cooked black beans (cooked...
Broccoli Cheese Casserole With Rice
Ingredients: 10 ounces frozen chopped broccoli, thawed1/2 cup butter1/2 cup chopped onions1 (10 3/4...
Angel Hair Pasta With Goat Cheese, Sun-Dried Tomatoes
Ingredients: 1 (10 ounce) jars sun-dried tomatoes packed in oil, chopped1 small onions, chopped1/2...
Broccoli Casserole for kids!!!!
Ingredients: 1 package frozen broccoli, cooked1 can creamy chicken soup1 package mild shredded cheddar...
Polish Papa’s Pork Chops
Ingredients: 6 -8 pork chops ( at least 3/4 inch thick, bone in)1 (28...
Welsh Glamorgan Vegetarian Sausages
Ingredients: 150 g grated caerphilly cheese or 150 g lancashire cheese125 g fresh white...
Cheesy Chicken Broccoli Curry
Ingredients: 6 boneless skinless chicken breasts ( or less)1/2 teaspoon pepper1 1/2 lbs broccoli...
Cajun Paella
Ingredients: 1 tablespoon salt, seasoned1 can artichoke hearts1 tablespoon turmeric3 cups converted rice2 bell...
Jumbo Shrimp with Prosciutto and Basil
Ingredients: 1 cup dry white wine1 cup olive oil1/4 cup fresh lemon juice2 tablespoons...
Shrimp in Cantaloupe With Orzo Pasta
Ingredients: 1 cantaloupe1/2 teaspoon salt, divided1/2 teaspoon pepper, fresh ground, divided1/2 lb baby shrimp,...
Lemon Barbecue Chicken
Ingredients: 1/2 teaspoon salt1/2 teaspoon pepper1 clove garlic, crushed ( or more depending on...
Ham and Peas Casserole
Ingredients: 1 1/4 cups milk1/2 cup breadcrumbs1 cup cheese ( shredded or diced)1/4 cup...
Chicken Soup for a Family’s Soul
Ingredients: 3 lbs whole chickens1 onions, chopped2 carrots, thinly sliced2 stalks celery, thinly sliced1/2...
Chicken Spinach Fettuccini
Ingredients: fresh fettuccine500 g diced chickengarlic pepper seasoning2 bunches spinach, washed,stems removed,cooked and roughly...
Spaghetti and Shrimp With Herb Sauce
Ingredients: 1 lb large shrimp, clean and devined10 garlic cloves, peeled and minced3 teaspoons...
Turkey Cutlets Stuffed With Apples and Cranberries
Ingredients: 3 lbs 99% fat-free turkey breast cutlets2 medium apples1/2 cup cranberries1 medium oranges1...
Iron Kettle Lunch
Ingredients: 3 tablespoons butter or 3 tablespoons oleo1 lb ground beef1 medium onions (...
Thyme is on My Side Coating Mix
Ingredients: 1 1/2 cups dry breadcrumbs1/2 cup flour1 1/2 teaspoons salt1/2-1 teaspoon pepper1 1/2...
Southern Slicker Tofu BBQ
Ingredients: 1/4 cup cider vinegar2 tablespoons red pepper flakes1/2 teaspoon dried mustard1/4 teaspoon allspice1/4...
Hot Dog Macaroni Bake
Ingredients: 4 hot dogs1/4 cup chopped onions2 tablespoons butter or 2 tablespoons margarine4 cups...
Biscuit Tostadas
Ingredients: 1 lb ground beef or 1 lb ground chicken or 1 lb ground...
Spicy Ham and Bean Soup
Ingredients: 3 cups beans ( great northern, pinto, black, navy, lentils – any or...
Chicken Pizza With Caramelized Red Onion
Ingredients: 1 lb boneless skinless chicken breasts, cooked1 tablespoon canola oil1 large red onions,...
Healthy Stuffed Bell Peppers
Ingredients: 4 -6 bell peppers1 onions, chopped fine1/2 cup mushrooms, chopped fine1 cup cooked...
Spinach and Feta Puff Pie
Ingredients: 500 g frozen spinach, thawed and drained125 g feta cheese, crumbled125 g ricotta...
Golden Potato Coated Baked Chicken
Ingredients: 4 boneless skinless chicken breast halves ( about one pound)1 egg whites2 tablespoons...
Vegetarian Sweet Potato Stew
Ingredients: 2 tablespoons vegetable oil1 small onions ( diced)2 garlic cloves ( finely chopped)1/2...
Oven Barbecued Pork Chops
Ingredients: 8 pork chopssalt, to tastepepper, to tastegarlic powder, to tasteonion powder1 cup ketchup1...
Middle Eastern Cannellini Patties
Ingredients: 2 teaspoons olive oil2 cups minced onions2 garlic cloves, minced1 teaspoon salt1 cup...
Herbed Chicken
Ingredients: 3 lbs chicken, cut into pieces1/2 cup floursalt and pepper2 tablespoons butter or...
Butternut Squash and Bacon Risotto
Ingredients: 1/3 cup hazelnuts or 1/3 cup pecans1 (2 -3 lb) butternut squash4 1/2...
Aegean Shrimp Anita
Ingredients: 1/4 cup olive oil1 onions, chopped3/4 lb tomatoes, chopped ( 2 medium-size tomatoes)2...
Steak Pizza
Ingredients: 1 (12 inch) Boboli pizza crusts2 tablespoons garlic butter1 tablespoon oil1 sweet onions,...
Sausage Spaghetti Spirals
Ingredients: 1 lb Italian sausage1/2 cup chopped onions1 medium green bell peppers, chopped2 garlic...
Sprouting Bean Burgers
Ingredients: 1 cup chickpea sprouts1 cup wheat berry sprouts1/2 cup carrots, grated1/2 cup cooked...
Crusted Roast Rump Steak With Crispy Speckled Onion Rings
Ingredients: 1 Spanish onions300 ml milk2 cups vegetable oil, for frying6 tablespoons self raising...
Meatballs, Meatloaf, Fricadellen
Ingredients: 1 1/2 lbs meatloaf mixture ( equal parts ground chuck,pork and veal)1 eggs1/3...
White Lasagne
Ingredients: 1 (12 ounce) packages lasagna noodles2 (16 ounce) jars of pre-made alfredo sauce1...
Warm Chickpea Salad With Shallots and Red Wine Vinaigrette
Ingredients: 1 large shallots or 2 medium shallots, thinly sliced3 tablespoons red wine vinegar1...
Italian Stir-Fry with Sprouts
Ingredients: 8 ounces pasta, cooked in boiling water and drained.1 tablespoon olive oil1 clove...
Hawaiian Pork Chops
Ingredients: 4 pork chops1/2 teaspoon celery saltpepper1 onions ( chopped or sliced)3/4 cup crushed...
Killer Provolone-Stuffed Pesto Burgers
Ingredients: 1 1/2 lbs lean ground beef1 (1/2 ounce) package dry pesto sauce mix1...
Medieval Meat Pie
Ingredients: 1 1/2 lbs beef (any or all of beef, pork, rabbit, venison, etc.-...
Quick Honey Mustard Chicken
Ingredients: 4 boneless skinless chicken breast halves ( 1 pound)1 cup dry breadcrumbs3 teaspoons...
Spaghetti and Italian Meatballs
Ingredients: 1 medium onions, chopped2 (28 ounce) cans crushed tomatoes1 (16 ounce) cans tomato...
Kittencal’s Enchilada Stack
Ingredients: 1 1/2 lbs ground beef or 1 1/2 lbs ground turkey1 large onions,...
Skinny Chicken Salad
Ingredients: 2 cups chopped cooked chicken1 cup diagonally sliced celery1 clove garlic, minced1 tablespoon...
Chicken Ala Mayo
Ingredients: 1 1/2 lbs boneless skinless chicken breasts1/2 cup mayonnaise ( Miracle Whip preferred)3/4...
Chicken Tikka With Baby Spinach and Tomatoes
Ingredients: 8 ounces boneless skinless chicken breasts1/2 cup plain low-fat yogurt2 teaspoons fresh garlic,...
Amaretto Chicken With Creamed Noodles
Ingredients: 4 boneless skinless chicken breasts1 (10 3/4 ounce) cans cream of chicken soup1...
Curried Sausage
Ingredients: 1 (8 ounce) packages brown and serve sausages1 (10 1/2 ounce) cans condensed...
Rosemary Meatloaf
Ingredients: 2 large eggs3/4 cup water, milk or 3/4 cup broth3/4 cup rolled oats...
