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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Smoked Salmon Pizza
Main dishPizzaSalmon

Smoked Salmon Pizza

Ingredients: 1 prepared pizza dough ( your favorite dough)3 ounces cream cheese6 -8 ounces...

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Mexican Squash and Ground Beef Casserole
CasserolesGround beefMain dish

Mexican Squash and Ground Beef Casserole

Ingredients: 1 lb ground beef or 1 lb Italian sausage1 tablespoon oil3 medium yellow...

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Beef Chianti
Beef roastMain dishStews

Beef Chianti

Ingredients: 3 lbs stew beef chunks3 tablespoons canola oil3 tablespoons flour1 small onions, chopped2...

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Pan Fried Chicken Medallions in Creamy Basil Parmesan Sauce
ChickenMain dishOne Dish meal

Pan Fried Chicken Medallions in Creamy Basil Parmesan Sauce

Ingredients: 1 lb chicken, cut into 2 inch pieces1/2 cup butter1 1/2 cups flour2...

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Baked Chicken Breasts in Red Wine (Easy)
ChickenChicken breastMain dish

Baked Chicken Breasts in Red Wine (Easy)

Ingredients: 6 boneless skinless chicken breasts1 (10 ounce) cans cream of mushroom soup1 (2...

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Super Tender Ranch Chicken
ChickenChicken breastMain dish

Super Tender Ranch Chicken

Ingredients: 2 chicken breasts, boneless skinless1/2 cup ranch dressing ( you may need more)1...

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Bronzed Chicken
ChickenMain dishPoultry

Bronzed Chicken

Ingredients: 2 whole boneless chicken breasts, halved1 teaspoon garlic powder1 teaspoon salt1 teaspoon paprika1/2...

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Skillet Glazed Chicken
ChickenChicken breastMain dish

Skillet Glazed Chicken

Ingredients: 4 boneless skinless chicken breasts4 tablespoons soy sauce4 tablespoons firmly packed brown sugar2...

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Sophisticated Steak
Lunch/snacksMain dishOne Dish meal

Sophisticated Steak

Ingredients: 1 lb round steaks, thinly sliced in strips2 tablespoons oil1 cup sliced onions2...

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Simple Sweet and Sour Tofu
Main dishSide dishesSoy/tofu

Simple Sweet and Sour Tofu

Ingredients: 7 -8 ounces extra firm tofu1/2 white onions, chopped1 cup chopped bell peppers...

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Seafood Enchiladas
Main dishOne Dish mealShrimp

Seafood Enchiladas

Ingredients: 1 lb lump crabmeat or 1 lb chopped imitation crabmeat1 1/2 cups defrosted...

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"Open Sesame" Noodles
AsianMain dishPasta

“Open Sesame” Noodles

Ingredients: 16 ounces vermicelli1/8 cup rice vinegar1/4 cup reduced sodium soy sauce2 tablespoons vegetable...

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Sloppy Toms
Main dishOne Dish mealTurkey

Sloppy Toms

Ingredients: 1 lb ground turkey3/4 cup chopped onions2/3 cup chopped green peppers2 garlic cloves8...

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Salmon and Dill Potato Patties With Lime Mayonnaise
Lunch/snacksMain dishSalmon

Salmon and Dill Potato Patties With Lime Mayonnaise

Ingredients: 400 g new potatoes, cut in half2 teaspoons grated lime rind1 1/4 cups...

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Beef Lo Mein
BeefMain dishOne Dish meal

Beef Lo Mein

Ingredients: 4 teaspoons oil2 tablespoons soy sauce1 pinch pepper1 cup water4 teaspoons sherry wine1...

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Sizzled Citrus Shrimp
AppetizersMain dishShrimp

Sizzled Citrus Shrimp

Ingredients: 1 lb shrimp, peeled and deveined ( 30-40 per pound)3 tablespoons lemon juice3...

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Tuna Stuffed Potatoes
Main dishOne Dish mealSide dishes

Tuna Stuffed Potatoes

Ingredients: 4 large baking potatoes1/2 cup mayonnaise1/2 cup shredded cheddar cheese1/4 cup finely chopped...

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Wedding Chicken
ChickenMain dishPoultry

Wedding Chicken

Ingredients: 4 boneless skinless chicken breast halves, pounded 1/8 inch thin4 slices prosciutto or...

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Lettuce Wraps With Spiced Pork
ChickenMain dishOne Dish meal

Lettuce Wraps With Spiced Pork

Ingredients: 2 tablespoons oyster sauce2 tablespoons water1 tablespoon hoisin sauce1 tablespoon rice vinegar1 tablespoon...

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Chicken Cutlets With Creamy Mushroom Gravy
ChickenChicken breastMain dish

Chicken Cutlets With Creamy Mushroom Gravy

Ingredients: 1/2 cup flour1 1/2 teaspoons dried thyme ( rubbed between fingers)1/2 teaspoon allspice1...

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Gourmet Garlic Burgers
Lunch/snacksMain dishSandwiches

Gourmet Garlic Burgers

Ingredients: 2 lbs ground sirloin or 2 lbs ground turkey1 large yellow onions, chopped8...

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Weight Watchers Grandma's Casserole
CasserolesMain dishOne Dish meal

Weight Watchers Grandma’s Casserole

Ingredients: 1 cup chopped onions1 green peppers, chopped2 tablespoons butter16 ounces ground turkey, cooked1...

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Best Eggplant (Aubergine) Lasagna
CasserolesMain dishOne Dish meal

Best Eggplant (Aubergine) Lasagna

Ingredients: 2 eggplants, sliced thin3/4 cup floursalt and peppercooking spray ( olive oil would...

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Green Pepper Steak
BeefBeef steaksMain dish

Green Pepper Steak

Ingredients: 1 lb round steaks or 1 lb sirloin steaks ( cut in strips)1/4...

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Champsdiet featured Image
CasserolesMain dishSide dishes

Tartiflette — the indulgent version

Ingredients: 2 lbs potatoes, boiled,peeled,and thinly sliced1/2 lb bacon, cubed2 onions, finely chopped1 lb...

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Rachel's Mexican Dish
BeefGround beefMain dish

Rachel’s Mexican Dish

Ingredients: 1 small onions1 lb ground beef1 (10 1/2 ounce) cans cream of mushroom...

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Chicken in Tomato Artichoke Sauce
ChickenMain dishPoultry

Chicken in Tomato Artichoke Sauce

Ingredients: 4 boneless skinless chicken breast halves ( about 1 lb)1 tablespoon olive oil15...

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Spanish Delight
Ground beefMain dishOne Dish meal

Spanish Delight

Ingredients: 1 lb uncooked wide egg noodles2 tablespoons olive oil1 large onions, chopped1 large...

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Authentic Greek Moussaka
Main dishSquashVegetables

Authentic Greek Moussaka

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 cup finely chopped onions1 1/2 lbs...

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Stewed Fava Beans a Family Recipe
Main dishStewsTomatoes

Stewed Fava Beans a Family Recipe

Ingredients: 2 cups of peeled fava beans ( 1 can)5 -6 medium sized tomatoes...

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Smothered Chicken Breast for 2
< 60 minsFor 1 or 2Main dish

Smothered Chicken Breast for 2

Ingredients: 1 large chicken breasts1/4 cup barbecue saucecheese Directions: Slice breast in two and...

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Champsdiet featured Image
AppetizersLunch/snacksMain dish

Spicy Luncheon Roll

Ingredients: 1/2 lb lean ground beef1/2 lb ground lean pork1 slice bacon, finely chopped...

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Pasta Puttanesca
Main dishOne Dish mealSpaghetti

Pasta Puttanesca

Ingredients: diced tomatoes3 tablespoons extra virgin olive oil3 large garlic cloves, diced finely1 1/2...

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Casserole Supreme
CasserolesGround beefMain dish

Casserole Supreme

Ingredients: 1 package frozen crescent dinner rolls, thawed1 lb ground chuck1 can tomatoes1 onions,...

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Baked Garlic Quail
Main dishMeatPoultry

Baked Garlic Quail

Ingredients: 4 quail4 garlic cloves, crushed3 tablespoons sambal oelek2 tablespoons honey2 tablespoons light soy...

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Zhong Dumplings - Zhong Sui Jiao
AppetizersMain dishPork

Zhong Dumplings – Zhong Sui Jiao

Ingredients: circular dumpling wrappers60 g piece fresh ginger, unpeeled1 eggs1 tablespoon shaoxing wine3/4 teaspoon...

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20-Minute Tomato Basil Pork Chops
Main dishPorkTomatoes

20-Minute Tomato Basil Pork Chops

Ingredients: 6 boneless pork chops2 tablespoons vegetable oil2 cans cream of mushroom soup2/3 cup...

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Orzo With Chicken
Main dishOne Dish mealPasta

Orzo With Chicken, Corn and Green Beans

Ingredients: coarse saltground pepper1/2 lb orzo pasta8 ounces green beans, trimmed and cut into...

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BeefBeef roastMain dish

Garlic Horseradish Sirloin Roast

Ingredients: 3 lbs top sirloin roast4 garlic cloves, slivered1/4 cup light mayonnaise2 tablespoons prepared...

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Slow-Roasted Stuffed Capsicum
CheeseLunch/snacksMain dish

Slow-Roasted Stuffed Capsicum

Ingredients: 1 large red capsicums1 large green capsicum100 g sun-dried tomatoes150 g marinated mushrooms100...

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Crab Cakes With Cilantro Mayonnaise
CrabMain dishShellfish

Crab Cakes With Cilantro Mayonnaise

Ingredients: 1/2 cup mayonnaise ( I use fat free salad dressing.)1/2 cup chopped cilantro1/2...

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7 Layer Salad
Lunch/snacksMain dishOne Dish meal

7 Layer Salad

Ingredients: 1 head lettuce, chopped1 green peppers, chopped1 cup celery ( I leave this...

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Stir-Fried Beef
BeefMain dishOne Dish meal

Stir-Fried Beef, Broccoli and Pecans in Garlic Sauce

Ingredients: 3/4 lb flank steaks or 3/4 lb round steaks, sliced thin2 teaspoons reduced...

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Savoury Baked Fish Fillets
FishMain dishSeafood

Savoury Baked Fish Fillets

Ingredients: 1 cup mayonnaise1 cup sour cream1 envelope ranch dressing mix ( Hidden Valley...

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Chicken and Peppers in Phyllo
ChickenChicken breastMain dish

Chicken and Peppers in Phyllo

Ingredients: 2 red bell peppers ( or green)4 -5 tablespoons butter, melted1 lb phyllo...

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Chesapeake Bay Crab Cakes
AppetizersCrabMain dish

Chesapeake Bay Crab Cakes

Ingredients: 1 lb lump crabmeat1 large eggs4 saltines, crushed1 1/2 teaspoons dried parsley flakes3/4...

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Tuna Stuffed Pasta Shells
Main dishOne Dish mealTuna

Tuna Stuffed Pasta Shells

Ingredients: 18 large pasta shells1 (6 ounce) cans tuna in water, drained1 cup fresh...

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Sour Cream Tuna Bake
CasserolesMain dishOne Dish meal

Sour Cream Tuna Bake

Ingredients: 8 ounces wide egg noodles2 cans tuna, drained1 1/2 cups sour cream3/4 cup...

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Italian Breaded Chicken
ChickenChicken breastMain dish

Italian Breaded Chicken

Ingredients: 3 -4 boneless chicken breasts1 packet dried Italian salad dressing mix1 1/2 cups...

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Spooned-Up Meatloaf
BeefGround beefMain dish

Spooned-Up Meatloaf

Ingredients: 2 lbs lean ground beef8 teaspoons dehydrated onion2 teaspoons beef bouillon powder1 teaspoon...

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Easy Cranberry Mustard Pork Chops
Lactose FreeMain dishVery low carbs

Easy Cranberry Mustard Pork Chops

Ingredients: 4 pork chops, with bone5 teaspoons Dijon mustard1/3 cup cranberry juice1 garlic cloves,...

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Crock Pot Lasagna
LasagnaMain dishTurkey

Crock Pot Lasagna

Ingredients: 8 whole wheat lasagna noodles1 lb ground beef or 1 lb turkey1 teaspoon...

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Potato Puff Casserole
BeefCasserolesMain dish

Potato Puff Casserole

Ingredients: 1 lb ground beef1/3 cup onions1/3 cup green peppers1 teaspoon chili sauce or...

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Tex- Mex Firecracker Enchilada Casserole
CasserolesMain dishOne Dish meal

Tex- Mex Firecracker Enchilada Casserole

Ingredients: 2 lbs lean ground beef1 large onions, chopped2 tablespoons gebhardt chili powder2 -3...

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Chicken Lo Mein II
ChickenChicken breastMain dish

Chicken Lo Mein II

Ingredients: 2 boneless chicken breasts, cubed3 tablespoons soy sauce1 tablespoon sherry wine2 teaspoons cornstarch1/4...

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Champsdiet featured Image
CasserolesMain dishOne Dish meal

Swiss Chicken and Ham Rollups

Ingredients: 1 1/2 cups chopped cooked chicken ( I use already cooked chicken strips)1...

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Chick-N-Que Sauce
Main dishMeatPoultry

Chick-N-Que Sauce

Ingredients: 1/2 cup corn oil3/4 cup lemon juice (or mixture of any or all...

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Low Fat Lower Carb Turkey Lasagna ( Whole Wheat Lasagna Noodles)
LasagnaMain dishPasta

Low Fat Lower Carb Turkey Lasagna ( Whole Wheat Lasagna Noodles)

Ingredients: 1 lb extra lean ground turkey44 ounces Hunts tomato sauce ( 1 large...

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Bistro Cheeseburgers
Lunch/snacksMain dishSandwiches

Bistro Cheeseburgers

Ingredients: 1 1/2 lbs ground beef4 slices sweet onions, 1/2 in. thick8 slices swiss...

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Sunday Dinner Chicken
CasserolesMain dishOne Dish meal

Sunday Dinner Chicken

Ingredients: 1 cup rice, uncooked1 broiler-fryer chickens, cut upsalt and pepper1 (1 1/4 ounce)...

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