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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Kelly's Chicken Marsala
ChickenMain dishPoultry

Kelly’s Chicken Marsala

Ingredients: 2 tablespoons vegetable oil5 boneless skinless chicken breast halves2 cups sliced mushrooms (...

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Lunch/snacksMain dishSandwiches

Mouth-Watering Italian Turkey Burgers

Ingredients: 2 lbs lean ground turkey1/3 cup Italian breadcrumbs1/4 cup finely chopped fresh basil2...

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Bavarian Pork Tenderloin Stew
Main dishPork loinsStews

Bavarian Pork Tenderloin Stew

Ingredients: 2 (1 lb) pork tenderloins2 tablespoons butter1 large onions, chopped1 garlic cloves, minced1...

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Zesty Chicken Alfredo
ChickenChicken breastMain dish

Zesty Chicken Alfredo

Ingredients: 4 -6 boneless skinless chicken breast halves, fat discarded,washed,patted dry,and cut in bite-size...

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Hawaiian Pork Stir-Fry
Main dishOne Dish mealPork

Hawaiian Pork Stir-Fry

Ingredients: 1/2 cup cider vinegar1/2 cup packed brown sugar1/2 cup ketchup1/4 cup cornstarch1/4 cup...

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White Bean Soup with Ham
Main dishOne Dish mealSoups & stews

White Bean Soup with Ham

Ingredients: 1 lb smoked ham hocks, about3 cups dried small white beans, rinsed and...

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Shantung Chicken
ChickenChicken breastMain dish

Shantung Chicken

Ingredients: 1 whole boneless skinless chicken breasts2 tablespoons cornstarch, divided3 tablespoons soy sauce, divided1...

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BeefBeef steaksMain dish

Karen’s Swiss Steak (Stove Top, Crock Pot or Oven)

Ingredients: 1 1/2 lbs beef round steak, cut 3/4 inch thick3 tablespoons flour1 teaspoon...

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Feta Salmon Fishcakes
Main dishSalmonSide dishes

Feta Salmon Fishcakes

Ingredients: 500 g potatoes50 g flour1 salmon fillets, skinned1 eggs1 sweet red peppers, very...

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Chicken Hurry
ChickenMain dishPoultry

Chicken Hurry

Ingredients: 2 1/2-3 lbs cut-up chicken1/2 cup ketchup1/4 cup water1/4 cup packed brown sugar1...

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Quick Chicken And Veggie Saute
ChickenMain dishPasta

Quick Chicken And Veggie Saute

Ingredients: 3 tablespoons butter4 boneless skinless chicken breast halves1/3 cup dry white wine (...

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ChickenChicken breastMain dish

Persian Polo Chicken

Ingredients: 500 g basmati rice1 medium onions5 tablespoons margarine or 5 tablespoons oil1 large...

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Spinach Lasagna With White Sauce
LasagnaMain dishOne Dish meal

Spinach Lasagna With White Sauce

Ingredients: 1 (10 ounce) packages frozen chopped spinach29 ounces alfredo sauce1/2 cup skim milk9...

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Main dishOne Dish mealSide dishes

Creamed Spinach Steak-House Style

Ingredients: 1 lb frozen chopped spinach, thawed, if frozen, excess moisture squeezed out1 1/2...

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Crab Soup
CrabMain dishSoups & stews

Crab Soup

Ingredients: 7 teaspoons butter2 cups sliced mushrooms3 teaspoons flour3 cups chicken stock1 1/2 cups...

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Roasted Corn Chicken Tortilla Soup
Lunch/snacksMain dishSoups & stews

Roasted Corn Chicken Tortilla Soup

Ingredients: 1 tablespoon vegetable oil1 large onions, chopped8 garlic cloves, chopped1 tablespoon paprika1 teaspoon...

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Bar Burgers
Lunch/snacksMain dishSandwiches

Bar Burgers

Ingredients: 2 lbs hamburger6 hamburger buns2 tablespoons butterkosher saltpepper Directions: Heat griddle or cast...

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Hawaiian Sausage Casserole
CasserolesMain dishOne Dish meal

Hawaiian Sausage Casserole

Ingredients: 1 (20 ounce) cans pineapple chunks in juice1 (16 ounce) cans sweet potatoes,...

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Cherry-balsamic Glazed Chicken Breasts
ChickenChicken breastMain dish

Cherry-balsamic Glazed Chicken Breasts

Ingredients: 1 tablespoon olive oil3 tablespoons minced shallots3/4 cup cherry preserves1/4 cup balsamic vinegar1/4...

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Spinach-Stuffed Chicken Spirals
ChickenChicken breastMain dish

Spinach-Stuffed Chicken Spirals

Ingredients: 6 large boneless skinless chicken breast halvesfresh ground black pepper1 (10 ounce) packages...

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Shaker Style Grilled Chicken Thighs
BreakfastMain dishOmelets and frittatas

Shaker Style Grilled Chicken Thighs

Ingredients: 1/2 cup cider vinegar1/4 cup oil3/4 teaspoon kosher salt1/4 cup shallots ( sub...

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Macho Macaroni and Cheese Casserole
CasserolesMain dishOne Dish meal

Macho Macaroni and Cheese Casserole

Ingredients: 6 -8 cups wide egg noodles, uncooked1 1/2 lbs good 95% lean ground...

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Low-Carb Stuffed Zucchini
CasserolesMain dishOne Dish meal

Low-Carb Stuffed Zucchini

Ingredients: 2 large zucchini1 lb cooked lean ground beef, 17% fat1/2 cup onions1/2 cup...

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Traditional Corned Beef and Cabbage
BeefMain dishOne Dish meal

Traditional Corned Beef and Cabbage

Ingredients: 1 (3 lb) corned beef brisket, trimmed1 small onions, quartered2 tablespoons mccormick whole...

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Matzoh Brei
HealthyLow sodiumMain dish

Matzoh Brei

Ingredients: 1 sheet matzohs 1 eggs butter 1 teaspoon brown sugar 1 pinch cinnamon...

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German Spareribs and Sauerkraut
Main dishMeatPork

German Spareribs and Sauerkraut

Ingredients: 3 -4 lbs pork spareribs, cut into serving pieces1 large onions, sliced5 cloves...

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Chicken Breasts and Balsamic Vinegar
ChickenMain dishPoultry

Chicken Breasts and Balsamic Vinegar

Ingredients: 4 tablespoons all-purpose flour1/4 teaspoon salt1/4 teaspoon pepper4 boneless skinless chicken breasts, either...

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Soft Turkey Tacos
Main dishPoultryTurkey

Soft Turkey Tacos

Ingredients: 1/2 lb ground turkey1/2 cup chopped onions2 teaspoons chili powder1/2 cup salsa1 cup...

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Garlic Lemon Chicken Breast Fillets
ChickenMain dishPoultry

Garlic Lemon Chicken Breast Fillets

Ingredients: 4 chicken breast fillets, skinless1 lemons3 garlic cloves1/2 teaspoon thyme Directions: Juice lemon.Finely...

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ChickenMain dishOne Dish meal

Chicken in Creamy White Sauce-EASY

Ingredients: 6 chicken breasts2 cans cream of mushroom soup16 ounces sour cream1/2 cup sherry...

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Mapled Pork Chops
Main dishPorkPork chops

Mapled Pork Chops

Ingredients: 1/4 cup chopped onions1 tablespoon vinegar1 tablespoon Worcestershire sauce1 1/2 teaspoons salt1/2 teaspoon...

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Chicken With Garlic Cream Sauce
ChickenMain dishSalads

Chicken With Garlic Cream Sauce

Ingredients: 1 lb chicken breasts2/3 cup white wine6 tablespoons water4 ounces cream cheese2 garlic...

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Pork Chops and Apple Bake
ApplesFruitMain dish

Pork Chops and Apple Bake

Ingredients: 5 pork chops, approx 3/4 inch thick1 cup wheat germ1 eggs1 teaspoon garlic...

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ChickenMain dishPoultry

Chicken Veronique

Ingredients: 1 tablespoon olive oil or 2 tablespoons olive oil, if the pan is...

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Broccoli Ham Casserole
CasserolesMain dishOne Dish meal

Broccoli Ham Casserole

Ingredients: 4 cups rotini pasta or 4 cups your favorite shape pasta2 cups fat-free...

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Mediterranean Pot Stickers
EuropeanLunch/snacksMain dish

Mediterranean Pot Stickers

Ingredients: 2 cups cooked lentils1/3 cup crumbled feta cheese1/4 cup finely chopped onions1 teaspoon...

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Teriyaki Ranch Baked Chicken
ChickenChicken breastMain dish

Teriyaki Ranch Baked Chicken

Ingredients: 4 boneless skinless chicken breasts1/4 cup teriyaki sauce1/2 cup ranch dressing1 cup cheddar...

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Soda Baked Beans
BeansMain dishSide dishes

Soda Baked Beans

Ingredients: 3 -4 tablespoons vegetable oil2 medium onions, chopped2 -3 tablespoons minced fresh garlic...

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Healthy Hamburger and Green Bean Soup
Lunch/snacksMain dishOne Dish meal

Healthy Hamburger and Green Bean Soup

Ingredients: butter-flavored cooking spray1/2 lb lean ground beef1 cup onions, chopped1 (10 3/4 ounce)...

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BeefGround beefMain dish

Texas Straw Hat

Ingredients: 1 lb ground beef1 cup chopped onions2/3 cup chopped celery2/3 cup chopped green...

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Jamaican Chicken
Chicken breastMain dishOne Dish meal

Jamaican Chicken

Ingredients: 1/4 cup fresh lime juice1/4 cup fresh lemon juice1/2 cup white wine3 tablespoons...

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Easy Cranberry  Glazed Pork Chops
Main dishPorkPork chops

Easy Cranberry Glazed Pork Chops

Ingredients: 2 -3 pork chops, 1 inch thick1 garlic cloves, mashedsaltpepper1 tablespoon butter1/2 cup...

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Baked Chicken in Cheese Mushroom Sauce
ChickenChicken breastMain dish

Baked Chicken in Cheese Mushroom Sauce

Ingredients: 2 tablespoons butter2 large boneless skinless chicken breasts, cleaned1/2 lb mushrooms, cleaned and...

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Potato and Beef-Tortilla Skillet
Ground beefMain dishOne Dish meal

Potato and Beef-Tortilla Skillet

Ingredients: 1 lb lean ground beef1 (5 ounce) packages au gratin potatoes3 1/4 cups...

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Ground beefLasagnaMain dish

Absolute Best Ever Lasagna

Ingredients: 1 1/2 lbs lean ground beef1/2 lb Italian sausage1 large onions, chopped2 garlic...

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Sweet and Sour Mango Chicken  S-C-J
ChickenMain dishPoultry

Sweet and Sour Mango Chicken S-C-J

Ingredients: 2 tablespoons vegetable oil1 small red onions, sliced on the bias ( or...

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Salmon With Muenster Cheese and Dill
Main dishSalmonSaltwater fish

Salmon With Muenster Cheese and Dill

Ingredients: 2 (8 ounce) salmon fillets ( preferably Silver, Sockey or King Salmon)1/2 cup...

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New Chicken Cordon Bleu
ChickenLunch/snacksMain dish

New Chicken Cordon Bleu

Ingredients: 4 (1/4 lb) boneless skinless chicken breasts1/2 cup reduced-sodium chicken broth2 tablespoons balsamic...

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Chicken and Rice Casserole
CasserolesMain dishOne Dish meal

Chicken and Rice Casserole

Ingredients: 1 cup cooked chicken1 (10 ounce) cans cream of chicken soup1 cup celery,...

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Roasted Broccoli With Lemon
BroccoliMain dishSide dishes

Roasted Broccoli With Lemon

Ingredients: 4 cups broccoli florets1 tablespoon extra virgin olive oil1/4 teaspoon salt ( or...

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Quinoa and Roasted Vegetables
GrainsMain dishSide dishes

Quinoa and Roasted Vegetables

Ingredients: 1 tablespoon olive oil2 cups butternut squash, peeled and cubed4 plum tomatoes, cut...

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Eggplant (Aubergine) Moussaka
CasserolesMain dishOne Dish meal

Eggplant (Aubergine) Moussaka

Ingredients: 2 eggplants, 1-1/2 lbs. each1 1/2 lbs ground beef2 tablespoons butter2 medium onions,...

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Taco Baked Potatoes
Ground beefMain dishOne Dish meal

Taco Baked Potatoes

Ingredients: 1 lb ground beef1 (1 1/4 ounce) envelopes taco seasoning4 hot baked potatoes4...

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Persian Beef and Couscous
BeefMain dishStews

Persian Beef and Couscous

Ingredients: 1 tablespoon vegetable oil1 lb boneless beef roast, in 3/4 inch chunks1/2 teaspoon...

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Goldfish Chicken Nuggets
AppetizersChickenMain dish

Goldfish Chicken Nuggets

Ingredients: 1 lb chicken breast tenders, cut in 1 inch pieces1 1/2 cups goldfish...

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Salvage Rice
Main dishOne Dish mealSide dishes

Salvage Rice

Ingredients: 1/3 cup uncooked white rice ( , NOT instant)2/3 cup chicken broth (...

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Tom's Penne alla Vodka
AppetizersMain dishPenne

Tom’s Penne alla Vodka

Ingredients: 1/2 lb dried penne pasta4 tablespoons butter1/4 lb prosciutto di Parma, diced1 ounce...

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Eggplant (Aubergine) Creole Casserole
CasserolesMain dishOne Dish meal

Eggplant (Aubergine) Creole Casserole

Ingredients: 3 medium eggplants, washed and sliced into rounds1 tablespoon olive oil or 1...

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Chicken Pecan Quiche
FruitMain dishOne Dish meal

Chicken Pecan Quiche

Ingredients: 1 cup flour1 1/2 cups sharp cheddar cheese, shredded3/4 cup chopped pecans1/2 teaspoon...

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Asian Short Ribs With Carrots and Rice
BeefMain dishMeat

Asian Short Ribs With Carrots and Rice

Ingredients: 2 tablespoons canola oil1 medium onions, peeled and chopped3 garlic cloves, peeled and...

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