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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Cilantro Chicken
ChickenChicken breastMain dish

Cilantro Chicken

Ingredients: 4 boneless skinless chicken breast halves ( 2 lb. total)1/4 cup lime juice1/2...

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Chicken With Basil And Parmesan
ChickenMain dishPoultry

Chicken With Basil And Parmesan

Ingredients: 4 boneless skinless chicken breast halves1/4 cup floursalt and pepper4 tablespoons butter1/4 cup...

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Chicken - Piccata
ChickenMain dishPoultry

Chicken – Piccata

Ingredients: 1 1/2 lbs chicken breasts or 4 boneless skinless chicken breast halves3 tablespoons...

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Lemon Grilled Salmon
Main dishSalmonSaltwater fish

Lemon Grilled Salmon

Ingredients: 2 teaspoons snipped fresh dill or 3/4 teaspoon dill weed1/2 teaspoon lemon pepper...

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Easy Chicken Stuffing Casserole
CasserolesMain dishOne Dish meal

Easy Chicken Stuffing Casserole

Ingredients: 1 (6 ounce) boxes instant chicken stove top stuffing mix2 cups boneless chicken,...

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Bombay Kidney Beans
BeansLow proteinMain dish

Bombay Kidney Beans

Ingredients: 1 (1 lb) can kidney beans, rinsed and drained ( or use 2...

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Cooks Country Skillet Lasagna
LasagnaMain dishOne Dish meal

Cooks Country Skillet Lasagna

Ingredients: 1 (28 ounce) cans diced tomatoeswater1 tablespoon olive oil1 medium onions, mincedsalt3 garlic...

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Onion Pie
Main dishOnionsSavory pies

Onion Pie

Ingredients: 1 1/3 cups biscuit mix1 teaspoon sage1/2 teaspoon salt4 -5 tablespoons milk5 cups...

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BBQMeatloaf
BeefGround beefMain dish

BBQMeatloaf

Ingredients: 1 1/2 lbs ground beef3/4 cup water1 cup barbecue sauce2 eggs, beaten1 (6...

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Low Fat Jambalaya
Lunch/snacksMain dishSoups & stews

Low Fat Jambalaya

Ingredients: 12 ounces bay scallops, cut in half if large8 ounces turkey kielbasa, casing...

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Beef Kurmah (Curried Beef)
BeefMain dishMeat

Beef Kurmah (Curried Beef)

Ingredients: 2 tablespoons vegetable oil1 kg stewing beef ( chuck)8 spring onions, chopped2 garlic...

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Short Ribs Jambalaya
BeefMain dishOne Dish meal

Short Ribs Jambalaya

Ingredients: 2 lbs boneless beef short ribs 4 teaspoons Emeril’s Original Essence 1/2 teaspoon...

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Barbecued Fish
FishMain dishSeafood

Barbecued Fish

Ingredients: 1 lb fish fillets1/4 cup ketchup3 tablespoons lemon juice1 tablespoon Worcestershire sauce2 teaspoons...

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Easy "no Peek" Prime Rib
BeefBeef roastMain dish

Easy “no Peek” Prime Rib

Ingredients: 1 rib roast ( 5-6 lbs)2 tablespoons onion salt2 tablespoons seasoning salt2 tablespoons...

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Taco Stuffed Pasta shells
CasserolesGround beefMain dish

Taco Stuffed Pasta shells

Ingredients: 1 lb ground beef1 envelope taco seasoning1 (4 ounce) packages cream cheese12 large...

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Creamy Poblano Chicken
ChickenMain dishPoultry

Creamy Poblano Chicken

Ingredients: 3 tablespoons butter or 3 tablespoons margarine1 large sweet onions, chopped2 poblano chiles,...

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Hearty Breakfast Skillet
BreakfastMain dishOne Dish meal

Hearty Breakfast Skillet

Ingredients: 1/2 lb pork sausage2 cups frozen hash brown potatoes1 (10 ounce) cans diced...

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Rum Glazed Shrimps
Main dishSeafoodShellfish

Rum Glazed Shrimps

Ingredients: 2 cups rum1/2 cup molasses1/2 fresh lemon rind, of1 cinnamon sticks2 -4 star...

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Oven-Fried Chicken Breasts With New Potatoes
ChickenChicken breastMain dish

Oven-Fried Chicken Breasts With New Potatoes

Ingredients: 4 boneless skinless chicken breasts1/2 cup breadcrumbs1 teaspoon salt1/2 teaspoon paprika1/8 teaspoon salt1/8...

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Fajita Nachos
AppetizersBeef steaksMain dish

Fajita Nachos

Ingredients: 1 lb flank steaks1 bag tortilla chips2 cups shredded cheese ( choose whatever...

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Pork Chops in a Tomato Sauce
Main dishPorkPork chops

Pork Chops in a Tomato Sauce

Ingredients: 4 pork chops400 g crushed tomatoes1 teaspoon salt1 tablespoon oregano1 tablespoon parsley1 tablespoon...

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Mother Lizar's Beef Stew
BeefMain dishStews

Mother Lizar’s Beef Stew

Ingredients: 1 lb beef, cubed2 tablespoons bacon fat or 2 tablespoons lard1 cup all-purpose...

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BeefMain dishVegetables

Beef with Tomato and Green Peppers

Ingredients: 1 lb round steaks2 tablespoons soya sauce1 tablespoon winesalt1 onions, sliced thinly1 clove...

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Hobo Burgers
Ground beefMain dishOne Dish meal

Hobo Burgers

Ingredients: 1 -2 lb ground beef4 -6 large potatoes, sliced1 onions, slicedcarrots, chunks- (optional)celery,...

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Salmon Loaf With Cucumber Chile Sauce
Main dishOne Dish mealSalmon

Salmon Loaf With Cucumber Chile Sauce

Ingredients: 1 (12 1/2 ounce) cans salmon, packed in water1/2 cup mayonnaise1 (10 3/4...

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Cheddar Cheesy Pasta Bake
Main dishPastaPenne

Cheddar Cheesy Pasta Bake

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1/4 cup all-purpose flour3 cups milk4 cups...

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Romano's Macaroni Grill Scaloppine Di Pollo
Chicken breastMain dishOne Dish meal

Romano’s Macaroni Grill Scaloppine Di Pollo

Ingredients: 4 ounces lemon juice2 ounces white wine4 ounces heavy cream1 lb butter6 (3...

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Mushroom Beef Stroganoff
BeefBeef steaksMain dish

Mushroom Beef Stroganoff

Ingredients: 1 1/2 lbs sirloin steaks, thinly sliced1 (7 ounce) cans mushrooms1 (10 3/4...

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Microwave Chicken Fricassee
Main dishOne Dish mealStews

Microwave Chicken Fricassee

Ingredients: 4 tablespoons butter or 4 tablespoons margarine1 medium onions, chopped1/2 teaspoon poultry seasoning4...

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Salmon Cakes
Main dishSalmonSaltwater fish

Salmon Cakes

Ingredients: 3/4 cup plain breadcrumbs1/4 cup finely chopped celery1/4 cup finely chopped onions1/4 cup...

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Spaghetti With Tomato and Aubergine (Eggplant) Sauce
Main dishPastaSpaghetti

Spaghetti With Tomato and Aubergine (Eggplant) Sauce

Ingredients: 500 g auberginessalt, to sprinkle on aubergineolive oil, for shallow frying4 tablespoons extra...

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Tender
BeefBeef roastMain dish

Tender, Juicy, Roast Beef Ever

Ingredients: 3 1/2 lbs beef eye roundcoarse saltpepper Directions: Salt and pepper roast all...

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Lunch/snacksMain dishSandwiches

Roasted Vegetable Sandwich

Ingredients: 1 eggplants, sliced into strips2 red bell peppers2 tablespoons olive oil, divided2 portabella...

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Chicken Breast Lombardy
ChickenChicken breastMain dish

Chicken Breast Lombardy

Ingredients: 8 boneless skinless chicken breast halves1/2 cup flour1/2 cup butter1 cup sliced mushrooms1/2...

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Main dishSalmonSaltwater fish

Steeped Salmon With Chive and Dill Sauce

Ingredients: 4 (5 ounce) thin salmon fillets, skin removedwater1 lemons, sliced1 small onions, sliced3/4...

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Chicken and Peanut Noodles
Main dishOne Dish mealPoultry

Chicken and Peanut Noodles

Ingredients: 1 tablespoon peanut oil1 lb boneless skinless chicken breasts, cut into small pieces3...

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Smoked Turkey Wraps
Lunch/snacksMain dishSandwiches

Smoked Turkey Wraps

Ingredients: 2 (6 1/2 ounce) packages garlic & herb spreadable cheese, softened*8 (10 inch)...

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Roti De Porc Au Lait - Pork Loin With Whole Milk
Main dishOne Dish mealPork loins

Roti De Porc Au Lait – Pork Loin With Whole Milk

Ingredients: 3 lbs boneless pork loin roast2 teaspoons salt2 teaspoons pepper2 tablespoons olive oil1...

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No Fail Pizza Dough
Low cholesterolMain dishPizza

No Fail Pizza Dough

Ingredients: 1 cup hot water2 1/4 teaspoons active dry yeast ( 1 envelope)2 teaspoons...

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Jody's Goulash
BeefGround beefMain dish

Jody’s Goulash

Ingredients: 3/4 cup dry pasta shells1 lb ground beef1 teaspoon salt1 large onions, chopped1...

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Best Ever Lasagna
LasagnaMain dishOne Dish meal

Best Ever Lasagna

Ingredients: 2 tablespoons olive oil1/2 cup chopped onions1 clove garlic1 lb ground chuck1 (1...

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Easy Tomato Basil Tart
Main dishSavory piesTomatoes

Easy Tomato Basil Tart

Ingredients: pie crusts ( I use Pillsbury ready to bake pie crusts)8 ounces shredded...

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Stir Fried Chicken With Chilli Caramel Sauce
ChickenMain dishPoultry

Stir Fried Chicken With Chilli Caramel Sauce

Ingredients: 3 teaspoons garlic2 tablespoons ginger1/2 teaspoon five-spice powder2 tablespoons soy sauce1/4 cup rice...

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Herb Chicken With Cuban Mojo
ChickenMain dishPoultry

Herb Chicken With Cuban Mojo

Ingredients: 12 boneless chicken thighs or 3 lbs boneless chicken breasts, skin on1 tablespoon...

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Lemon Ginger Chicken Stir Fry
ChickenMain dishOne Dish meal

Lemon Ginger Chicken Stir Fry

Ingredients: 1 lb boneless skinless chicken breasts, cut into 1-inch strips1/4 teaspoon fresh ground...

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Fragrant Salmon and Sesame Corn Salad
Main dishSaladsSalmon

Fragrant Salmon and Sesame Corn Salad

Ingredients: 2 salmon fillets1 -2 tablespoon sesame seeds2 ears cornrucola (arugula) or watercress2 sliced...

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Combination Chow Mein
ChickenMain dishShrimp

Combination Chow Mein

Ingredients: 100 g pork, diced1 teaspoon Chinese five spice powder1 tablespoon hoisin sauce1 tablespoon...

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Swiss Steak Del Rio
BeefBeef steaksMain dish

Swiss Steak Del Rio

Ingredients: 2 lbs round steaks, tenderized1 package onion soup mix1 (4 ounce) cans mushrooms,...

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FishLunch/snacksMain dish

PAKSIW NA ISDA (Boiled Pickled Fish and Vegetables)

Ingredients: 1 1/2 lbs bangus or 1 1/2 lbs white fish fillets, dressed1/2 cup...

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Lunch/snacksMain dishStews

Southern Fried Cabbage Chicken Stew

Ingredients: 2 heads cabbage ( small)2 medium onions10 slices bacon2 large chicken breasts (...

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Turkey Stuffed Bell Peppers
Main dishOne Dish mealTurkey

Turkey Stuffed Bell Peppers

Ingredients: 8 green peppers1 lb ground turkey1/2 cup mild cheddar cheese, shredded ( low-fat)1/2...

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Teriyaki Style Salmon
Main dishSalmonSaltwater fish

Teriyaki Style Salmon

Ingredients: 5 tablespoons soy sauce1 teaspoon fresh gingerroot, peeled & minced3 tablespoons honey2 tablespoons...

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Queena's Smothered Hamburgers
BeefGround beefMain dish

Queena’s Smothered Hamburgers

Ingredients: 2 lbs ground beef1 medium onions, choppedfavorite spices1 can campbell cream of mushroom...

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Cheesy Ground Beef-Spinach Sour Cream Noodle Casserole
CasserolesGround beefMain dish

Cheesy Ground Beef-Spinach Sour Cream Noodle Casserole

Ingredients: 1 (8 ounce) packages wide egg noodles, cooked1 1/2 lbs ground beef1 medium...

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Filet Mignon With Lemon-Parsley Butter
BeefMain dishMeat

Filet Mignon With Lemon-Parsley Butter

Ingredients: 4 tablespoons unsalted butter, softened1 tablespoon finely chopped fresh Italian parsley1/4 teaspoon grated...

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Beef Teriyaki With Cucumber Salsa
BeefBeef steaksMain dish

Beef Teriyaki With Cucumber Salsa

Ingredients: 2 scotch steak fillets40 ml soy sauce2 tablespoons sherry wine2 cloves garlic, crushed1...

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Chicken Parmigiano
ChickenChicken breastMain dish

Chicken Parmigiano

Ingredients: 2 boneless skinless chicken breastsolive oil flavored cooking spray2 garlic cloves, minced (...

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Hamburger Oven Meal
CasserolesGround beefMain dish

Hamburger Oven Meal

Ingredients: 1 lb hamburger1 onions, sliced thinly4 -5 carrots, sliced4 -5 potatoes, peeled and...

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Virginia Fried Soft Shell Crabs
CrabLunch/snacksMain dish

Virginia Fried Soft Shell Crabs

Ingredients: 12 soft shelled crabs1/4 cup milk3/4 cup flour2 eggs, beaten2 teaspoons salt3/4 cup...

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Melting Meatballs with Pasta
BeefGround beefMain dish

Melting Meatballs with Pasta

Ingredients: 100 g mozzarella cheese500 g lean ground beefsalt & freshly ground black pepper1...

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