Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Angel Hair Fresca
Main dishPastaSide dishes

Angel Hair Fresca

Ingredients: 8 ounces angel hair pasta2 cups fresh broccoli florets1 tablespoon butter1/2 cup sun-dried...

Continue reading
Grilled Swordfish For Two
FishMain dishSeafood

Grilled Swordfish For Two

Ingredients: 2 (8 ounce) swordfish steaks ( fresh is best)1/2 cup olive oil1 teaspoon...

Continue reading
Roast Chicken With Plantains and Onions
BananasChickenMain dish

Roast Chicken With Plantains and Onions

Ingredients: 1 tablespoon hot paprika or 1 tablespoon smoked paprika1 1/2 teaspoons ground cumin3/4...

Continue reading
Wheel of Fortunate Diners (Chicken Pasta casserole)
CasserolesMain dishOne Dish meal

Wheel of Fortunate Diners (Chicken Pasta casserole)

Ingredients: 1 lb boneless skinless chicken breasts, thinly sliced stir fry style4 tablespoons cornstarch2...

Continue reading
Southwestern Grilled Pork Tenderloin
Main dishOne Dish mealPork chops

Southwestern Grilled Pork Tenderloin

Ingredients: 1 1/2 lbs pork tenderloins (2 whole) or 6 pork chops4 teaspoons chili...

Continue reading
Barley Morocco
GrainsLunch/snacksMain dish

Barley Morocco

Ingredients: 4 cups hot cooked pearl barley, recipe follows1 tablespoon olive oil1 cup sliced...

Continue reading
Tamale Lentil Casserole
CasserolesEggsMain dish

Tamale Lentil Casserole

Ingredients: 1 tablespoon olive oil1 large onions, chopped ( 1 cup)1 small green bell...

Continue reading
Spice Em' Up Pork Chops
Main dishMeatPork

Spice Em’ Up Pork Chops

Ingredients: 1/4 cup flour1 tablespoon ground mustard1 teaspoon seasoning salt1/8 teaspoon pepper4 3/4 inch...

Continue reading
Tropical Shrimp Paella
Main dishOne Dish mealShrimp

Tropical Shrimp Paella

Ingredients: 1 1/2 cups yellow onions, diced 1/4 inch1/2 lb linguica sausage or 1/2...

Continue reading
Texas Soup
Main dishOne Dish mealSoups & stews

Texas Soup

Ingredients: 32 ounces bloody mary mix2 quarts water1 can Rotel tomatoes & chilies1 package...

Continue reading
Creole Dump Chicken
ChickenMain dishPoultry

Creole Dump Chicken

Ingredients: 1 tablespoon olive oil1/4 cup chopped onions1/4 cup bell peppers1 garlic cloves, minced1...

Continue reading
Chinese Spicy Beef Lettuce Wraps
AppetizersGround beefMain dish

Chinese Spicy Beef Lettuce Wraps

Ingredients: 1 lb lean ground beef 2 minced garlic cloves 1 tablespoon sherry wine...

Continue reading
Mustard Seed-Crusted Salmon With Mustard Cream Sauce
Main dishSalmonSaltwater fish

Mustard Seed-Crusted Salmon With Mustard Cream Sauce

Ingredients: 1/2 cup white wine1/4 cup shallots, chopped3 tablespoons yellow mustard seeds3/4 cup whipping...

Continue reading
Pork Chops with mushroom gravy
Low carbLow in...Main dish

Pork Chops with mushroom gravy

Ingredients: 3 -4 pork chops1 can cream of mushroom soup1 packet Lipton Onion Soup...

Continue reading
Barley and Pine Nut Casserole
CasserolesGrainsMain dish

Barley and Pine Nut Casserole

Ingredients: 1 cup uncooked barley1 1/2 cups 8 vegetable juice1/2 teaspoon salt1/4 teaspoon pepper2...

Continue reading
Kittencal's Beef Stifado (Greek Stew With Feta)
BeefMain dishVegetables

Kittencal’s Beef Stifado (Greek Stew With Feta)

Ingredients: 2 tablespoons olive oil ( or as needed, I some times use bacon...

Continue reading
Lemon Pepper Grilled Salmon
Main dishSalmonSaltwater fish

Lemon Pepper Grilled Salmon

Ingredients: 1/4 cup lemon-pepper seasoning, blend to taste2 tablespoons extra virgin olive oil2 -3...

Continue reading
Honey Mustard Curry Chicken
ChickenMain dishPoultry

Honey Mustard Curry Chicken

Ingredients: 1/3 cup honey1/3 cup prepared mustard1 teaspoon curry powder1/4-1/2 teaspoon pepper1 chicken, cut...

Continue reading
Creamy Cashew and Vegetable Korma
CoconutLunch/snacksMain dish

Creamy Cashew and Vegetable Korma

Ingredients: 2/3 cup unsweetened dried shredded coconut2 tablespoons peanut oil2 onions, peeled and chopped2...

Continue reading
Green Beans in Spicy Miso Sauce
Main dishSide dishesSoy/tofu

Green Beans in Spicy Miso Sauce

Ingredients: 1/2 teaspoon hot pepper sesame oil3/4 teaspoon sesame oil1/2 cup onions, thinly sliced2...

Continue reading
Pork Chops and Apple Bake
ApplesFruitMain dish

Pork Chops and Apple Bake

Ingredients: 5 pork chops, approx 3/4 inch thick1 cup wheat germ1 eggs1 teaspoon garlic...

Continue reading
Crispy Crunchy Chicken Bites
AppetizersChickenMain dish

Crispy Crunchy Chicken Bites

Ingredients: 2 cloves minced garlic1 tablespoon minced fresh ginger1 tablespoon freshly squeezed lemon juice1...

Continue reading
Feta Chicken With Fresh Oregano
ChickenChicken breastMain dish

Feta Chicken With Fresh Oregano

Ingredients: 1 cup plain yogurt2 garlic cloves, minced2 teaspoons chopped fresh oregano1/2 teaspoon fresh...

Continue reading
Uncle Bill's Ahi Ahi Tuna
Main dishSaltwater fishTuna

Uncle Bill’s Ahi Ahi Tuna

Ingredients: 1 lb very fresh tuna, cut 1 inch thick ( 2 steaks)2 tablespoons...

Continue reading
Easy Mexican Calzones
Main dishMexicanNorth american

Easy Mexican Calzones

Ingredients: 1 (15 ounce) packages refrigerated pie crusts, at room temperature1 lb ground beef1...

Continue reading
Shelly's Lasagna
CasserolesMain dishOne Dish meal

Shelly’s Lasagna

Ingredients: 2 1/2 lbs lean ground beefsalt and pepper2 beef bouillon cubes1 -2 tablespoon...

Continue reading
Tortellini Salad with Thai Dressing
AppetizersLunch/snacksMain dish

Tortellini Salad with Thai Dressing

Ingredients: 24 ounces tortellini, fresh or frozen1/2 red bell peppers, finely diced1/3 cup chopped...

Continue reading
Slovak Potato Dumplings With Fried Cabbage
Main dishOne Dish mealPotatoes

Slovak Potato Dumplings With Fried Cabbage

Ingredients: 2 medium potatoes, peeled and grated1 teaspoon salt1 eggs2 cups all-purpose flourcabbage1 -2...

Continue reading
Herbed Chicken with Brown Rice Pilaf
Lunch/snacksMain dishOne Dish meal

Herbed Chicken with Brown Rice Pilaf

Ingredients: 2 tablespoons vegetable oil1 clove garlic, smashed1 1/2 cups brown rice2 teaspoons ground...

Continue reading
Taco Rice
< 60 minsMain dishOne Dish meal

Taco Rice

Ingredients: 1 lb ground beef2 1/2 cups brown rice1 (1 1/4 ounce) packages taco...

Continue reading
Champsdiet featured Image
CasserolesGround beefMain dish

Mexican Tortilla Casserole

Ingredients: 1 lb ground beef1 small onions ( diced)1 red bell peppers4 ounces diced...

Continue reading
Chicken Jerusalem
Main dishOne Dish mealSavory pies

Chicken Jerusalem

Ingredients: 6 boneless skinless chicken breast halves ( 1 1/2 pounds)3 tablespoons salad oil1/2...

Continue reading
Champsdiet featured Image
Long Grain riceMain dishRice

Iranian Rice with Beans and Dill Weed (Baqala Polo)

Ingredients: 3 cups long-grain rice, well-rinsed8 cups watersalt1/4 cup melted margarine1/8 teaspoon saffron, dissolved...

Continue reading
West African Peanut Chicken
ChickenMain dishOne Dish meal

West African Peanut Chicken

Ingredients: 3 lbs chicken breasts or 3 lbs chicken thighs1/2 cup cooking oil2 medium...

Continue reading
Beef and Tomato Stir-Fry
BeefLunch/snacksMain dish

Beef and Tomato Stir-Fry

Ingredients: 3/4 lb top round beef or 3/4 lb flank steaks2 tablespoons cornstarch2 tablespoons...

Continue reading
Champsdiet featured Image
ChickenChicken breastMain dish

Maine Gold Chicken

Ingredients: 1 lb boneless skinless chicken breastssalt and pepper2 tablespoons olive oil3 tablespoons fresh...

Continue reading
Provolone Chicken
ChickenChicken breastMain dish

Provolone Chicken

Ingredients: 4 boneless chicken breasts, flattened1/2 cup seasoned bread crumbs1 teaspoon mixed Italian herbs...

Continue reading
Chicken Spinach Cobbler
ChickenMain dishOne Dish meal

Chicken Spinach Cobbler

Ingredients: 2 cups chicken, cooked and shredded1/2 cup onions, chopped1 (10 ounce) packages frozen...

Continue reading
Vegetarian Nut Loaf
CarrotsMain dishOne Dish meal

Vegetarian Nut Loaf

Ingredients: 8 cups carrots, pulp or 8 cups carrots, finely grated1 cup fresh lima...

Continue reading
Masala Stuffed Eggplant
Main dishPotatoesSide dishes

Masala Stuffed Eggplant

Ingredients: 3 medium potatoes, well scrubbed and quartered ( peel or leave the peels...

Continue reading
Chinese Macaroni
Elbow macaroniMain dishPasta

Chinese Macaroni

Ingredients: 1 lb steak1 green bell peppers1 onions4 cups elbow macaroni1 (19 ounce) cans...

Continue reading
Grilled Orange Chicken
ChickenMain dishPoultry

Grilled Orange Chicken

Ingredients: 4 garlic cloves1/2 cup orange juice1 teaspoon dried thyme1/2 teaspoon salt1/2 teaspoon fresh...

Continue reading
Linguine With Artichoke Walnut  Sauce
Main dishOne Dish mealSide dishes

Linguine With Artichoke Walnut Sauce

Ingredients: 8 ounces spinach linguine1/2 cup walnut pieces, toasted1 (12 ounce) jars marinated artichoke...

Continue reading
Romano's Macaroni Grill Scaloppine Di Pollo
Chicken breastMain dishOne Dish meal

Romano’s Macaroni Grill Scaloppine Di Pollo

Ingredients: 4 ounces lemon juice2 ounces white wine4 ounces heavy cream1 lb butter6 (3...

Continue reading
Champsdiet featured Image
CheeseGrainsMain dish

Quinoa Risotto

Ingredients: 1 1/2 cups quinoa ( available at health food stores)1 teaspoon butter1 large...

Continue reading
Spicy Chicken Salad
Lunch/snacksMain dishSalads

Spicy Chicken Salad

Ingredients: 1 lb noodles ( I use silly spagetti)1/2 cup peanut butter1/2 cup water1/3...

Continue reading
Red Snapper Fillets Steamed Over A Bed Of Fennel
FishMain dishSeafood

Red Snapper Fillets Steamed Over A Bed Of Fennel

Ingredients: 1 fennel bulbs1 carrots, cut into matchsticks1 cup dry white winesaltfresh ground black...

Continue reading
Artichokes Parisienne
AppetizersMain dishOne Dish meal

Artichokes Parisienne

Ingredients: 1/3 cup mayonnaise2 teaspoons capers, drained,minced2 teaspoons onions, minced2 teaspoons cornichons, minced (...

Continue reading
Beef 'n Noodle Casserole
CasserolesGround beefMain dish

Beef ‘n Noodle Casserole

Ingredients: 1 1/2 lbs lean ground beef4 garlic cloves1/2 lb fresh mushrooms, cleaned &...

Continue reading
Spicy Bolivian Chicken
ChickenChicken breastMain dish

Spicy Bolivian Chicken

Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cut into 1/2-inch stripssalt & freshly...

Continue reading
Farfalle in a Sun-Dried Tomato
Main dishPastarice and grains

Farfalle in a Sun-Dried Tomato, Garlic, and White Wine Sauce

Ingredients: 1/4 cup sun-dried tomatoes packed in oil, drained and chopped2 garlic cloves, minced1...

Continue reading
Asian Grilled Pork Tenderloin
Main dishPorkPork loins

Asian Grilled Pork Tenderloin

Ingredients: 1 (2 -2 1/2 lb) pork tenderloins1/4 cup soy sauce ( * I...

Continue reading
Favorite Homemade Chicken and Noodles
Eggs/dairyLow fatMain dish

Favorite Homemade Chicken and Noodles

Ingredients: 3 boneless skinless chicken breasts5 (14 1/2 ounce) cans fat free chicken broth4...

Continue reading
Cream of Barley and Dill Soup
GrainsMain dishSoups & stews

Cream of Barley and Dill Soup

Ingredients: 1 cup shallots, chopped2 teaspoons oil1 teaspoon salt3/4 cup quick-cooking barley1 3/4 cups...

Continue reading
Bolla's Peanut Stew
Chicken breastMain dishStews

Bolla’s Peanut Stew

Ingredients: 2 green peppers, sliced into strips1 medium onions, sliced into strips2 tablespoons oil1...

Continue reading
Turkey Quesadillas
Lunch/snacksMain dishPoultry

Turkey Quesadillas

Ingredients: 12 ounces cooked turkey, cut in strips or cubes8 (8 inch) flour tortillas2...

Continue reading
Chicken Souvlaki
ChickenMain dishPoultry

Chicken Souvlaki

Ingredients: 2 lbs boneless chicken breasts, cut into 1 1/2 inch cubes1/4 cup lemon...

Continue reading
Lemon Basil Chicken With Portabella Wine Sauce
Low carbLow sodiumMain dish

Lemon Basil Chicken With Portabella Wine Sauce

Ingredients: 3 boneless chicken breasts, pounded thin or 6 thin sliced chicken breasts5 basil...

Continue reading
Steak and Penne Salad
Lunch/snacksMain dishSalads

Steak and Penne Salad

Ingredients: 1 (16 ounce) packages penne pasta1 lb boneless beef chuck steaks, cut into...

Continue reading
Original Weight Watchers Orange Crumbed Baked Chicken
ChickenMain dishPoultry

Original Weight Watchers Orange Crumbed Baked Chicken

Ingredients: 2 tablespoons orange juice2 tablespoons Dijon mustard1/4 teaspoon salt3/4 cup whole wheat crackers,...

Continue reading

Posts navigation

Next→
←Previouse
2026 © ChampsDiet.com | [email protected]
Website development landing.lt