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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Potato Bake
Main dishPotatoesSide dishes

Potato Bake

Ingredients: 1 1/4 lbs new potatoes, cooked in their skins, peeled and slicedsalt, to...

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Pork Medallions With Mustard
Main dishMeatPork

Pork Medallions With Mustard

Ingredients: 1/2 cup seasoned dry bread crumbs1/2 teaspoon thyme1/2 teaspoon garlic salt1/4 teaspoon onion...

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Lowrey's Easy Meat and Gravy
Beef steaksMain dishOne Dish meal

Lowrey’s Easy Meat and Gravy

Ingredients: 4 -6 beef cube steaks, cut into 1 x 1 inch pieces2 tablespoons...

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Salmon and Pasta Salad
Lunch/snacksMain dishSalads

Salmon and Pasta Salad

Ingredients: 1/2 cup plain fat-free yogurt2 tablespoons light mayonnaise or 2 tablespoons fat-free mayonnaise2...

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Chili Casserole
CasserolesGround beefMain dish

Chili Casserole

Ingredients: 1 lb ground beef1/2 cup chopped onions1 (15 1/2 ounce) cans kidney beans,...

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Vegetable Stew With a Kick
Main dishStewsVegetables

Vegetable Stew With a Kick

Ingredients: 2 tablespoons olive oil1 1/2 cups vegetable broth ( I like to use...

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Crab Pie
AppetizersMain dishSavory pies

Crab Pie

Ingredients: 1 tablespoon butter1 tablespoon flour1/2 cup chopped onions1/4 cup chopped celery1 teaspoon salt1/4...

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Easy Cheesy Chicken
ChickenChicken breastMain dish

Easy Cheesy Chicken

Ingredients: 4 boneless skinless chicken breasts1 sliced onions1 green peppers, slicedsalt and pepper4 slices...

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Quick Chicken Cacciatore
ChickenMain dishPasta

Quick Chicken Cacciatore

Ingredients: 1 lb rigatoni pasta or 1 lb penne4 boneless skinless chicken breasts (...

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Irish Roasted Salmon
Main dishSalmonSaltwater fish

Irish Roasted Salmon

Ingredients: 2 tablespoons honey1/4 cup cider vinegar1/4 cup Irish whiskey2 teaspoons chopped fresh thyme1...

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Seasoned Broiled Fish (Saengsun Yangyumchang Koo-ee)
FishLunch/snacksMain dish

Seasoned Broiled Fish (Saengsun Yangyumchang Koo-ee)

Ingredients: 1 lb white fish fillets ( small)3 teaspoons soy sauce2 teaspoons sugar1 teaspoon...

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Simple
ChickenMain dishPoultry

Simple, Saucy, Scrumptious Chicken Cordon Bleu

Ingredients: 4 -6 boneless skinless chicken breasts1/4 cup margarine4 -6 slices swiss cheese4 -6...

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Pasta Toss With a Kick
Main dishPastarice and grains

Pasta Toss With a Kick

Ingredients: 2 tablespoons olive oil4 minced garlic cloves1 (28 ounce) cans chopped tomatoes1/2 cup...

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Shrimp Enchiladas
Main dishShellfishShrimp

Shrimp Enchiladas

Ingredients: 1/4 cup unsalted butter1/2 cup chopped red bell peppers1/2 cup chopped green bell...

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Cordon Bleu Roll (Oamc)
Main dishMeatPoultry

Cordon Bleu Roll (Oamc)

Ingredients: 1 eggs, slightly beaten1 onions, finely chopped2 teaspoons chicken bouillon, powder1/2 cup milk1/2...

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Summer Picnic Pasta Salad
Lunch/snacksMain dishOne Dish meal

Summer Picnic Pasta Salad

Ingredients: 1 lb tri-colored pasta ( I’ve used shells or spiral shaped)1 cup chopped...

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Beef Rolls Cordon Bleu
BeefGround beefMain dish

Beef Rolls Cordon Bleu

Ingredients: 1 1/2 lbs ground beef2 eggs1 small onions1 (1 1/4 ounce) packages onion...

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Chicken and Couscous Salad
ChickenMain dishSalads

Chicken and Couscous Salad

Ingredients: 1 (14 1/2 ounce) cans chicken broth ( can use fat-free, sodium-free)1/2 teaspoon...

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Penne With Peas and Prosciutto
Main dishPastaPenne

Penne With Peas and Prosciutto

Ingredients: 1 lb penne pasta2 cups fresh peas1 tablespoon butter1/4 lb prosciutto, cut into...

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Pizza by the Yard
Ground beefMain dishPizza

Pizza by the Yard

Ingredients: 16 ounces unsliced French bread1 lb lean ground beef1 (6 ounce) cans tomato...

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Chicken Pasta Carbonara
ChickenMain dishOne Dish meal

Chicken Pasta Carbonara

Ingredients: 8 slices bacon, chopped5 boneless skinless chicken breast halves, cut into 1/2 inch...

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Italian Saucy Sausage Sub
Lunch/snacksMain dishSandwiches

Italian Saucy Sausage Sub

Ingredients: 1 Italian sausage10 tablespoons spaghetti sauce1 small onions1/4 bell peppers1 hoagie rolls Directions:...

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Hamburgers with Blue Cheese Sauce
BeefMain dishMeat

Hamburgers with Blue Cheese Sauce

Ingredients: 4 slices Italian bread, 1/2 inch-thick cut on the diagonalolive oil, for brushing...

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Chicken Kebabs in Cola Cardamom Marinade
ChickenChicken breastMain dish

Chicken Kebabs in Cola Cardamom Marinade

Ingredients: 6 boneless skinless chicken breasts ( about 2 pounds)1 (12 ounce) cans Coca-Cola3...

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Ranch Noodles
Main dishOne Dish mealPasta

Ranch Noodles

Ingredients: 1 (8 ounce) packages egg noodles1/4 cup butter1/2 cup sour cream1/2 cup ranch...

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Chicken Adobo
ChickenMain dishPoultry

Chicken Adobo

Ingredients: 3 lbs chicken legs1 cup apple cider vinegar1 1/2 cups chicken broth6 garlic...

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Green Bean Gratinate With Cherry Tomatoes
Main dishOne Dish mealSide dishes

Green Bean Gratinate With Cherry Tomatoes, Mozzarella and Basil

Ingredients: 1 1/2 lbs fresh green beans1/2 teaspoon kosher salt3/4 lb cherry tomatoes, preferably...

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Bayou Chicken
CasserolesLunch/snacksMain dish

Bayou Chicken

Ingredients: vegetable oil cooking spray1 teaspoon cooking oil2/3 cup coarsely chopped onionsminced garlic1 lb...

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Beef Short Ribs With Red Chili Sauce
BeefMain dishMeat

Beef Short Ribs With Red Chili Sauce

Ingredients: 2 heads garlic4 1/2 lbs short rib of beef3 quarts water1 white onions,...

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Easy Beef Stroganoff
Ground beefMain dishOne Dish meal

Easy Beef Stroganoff

Ingredients: 1 lb lean ground beef1 medium onions1 (4 ounce) cans sliced mushrooms1 (10...

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Country Style Chicken and Vegetables
ChickenMain dishOne Dish meal

Country Style Chicken and Vegetables

Ingredients: 4 large garlic cloves, coarsely chopped2 tablespoons chopped fresh rosemary or 2 teaspoons...

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CasserolesChickenMain dish

Chicken Tremendous

Ingredients: 1/2 package dry onion soup mix1 cup uncooked rice ( not minute rice)1/8...

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Mandarin Pasta Salad
Main dishPastaSalads

Mandarin Pasta Salad

Ingredients: 1 (1 lb) package angel hair pasta (cappelini) or 1 (1 lb) package...

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Pulled Beef - Venezuelan Pabellon Criollo
BeefMain dishMeat

Pulled Beef – Venezuelan Pabellon Criollo

Ingredients: 7 tablespoons extra virgin olive oil2 carrots, chopped2 stalks celery, chopped2 onions, chopped1...

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Low carbMain dishSide dishes

Baked Sauerkraut

Ingredients: 1 (16 ounce) packages Polish sausage or 1 (16 ounce) packages turkey sausage1...

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Hearty Meat Lasagna
CasserolesLasagnaMain dish

Hearty Meat Lasagna

Ingredients: 12 extra-wide lasagna noodles ( 10+ ounces)1 lb lean ground beef3/4 lb Italian...

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key lime shrimp
Main dishShellfishShrimp

key lime shrimp

Ingredients: 4 key limes or 2 limes4 tablespoons butter1 tablespoon olive oil4 cloves chopped...

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Old Fashioned Pot Roast
BeefBeef roastMain dish

Old Fashioned Pot Roast

Ingredients: 1 (3 lb) boneless beef chuck roast6 tablespoons all-purpose flour, divided6 tablespoons butter...

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CHICKEN BREASTS with Dijon-Tarragon Sauce
ChickenMain dishPoultry

CHICKEN BREASTS with Dijon-Tarragon Sauce

Ingredients: 1 (14 ounce) cans chicken broth2 whole boneless skinless chicken breasts1 tablespoon butter1...

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Enchiladas Pollo With Green Chilies Cream Sauce
Main dishMexicanNorth american

Enchiladas Pollo With Green Chilies Cream Sauce

Ingredients: 4 chicken breast half1 onions, chopped1 bay leaves8 peppercorns3 tablespoons parmesan cheese8 ounces...

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Spicy Southern Fried Chicken
ChickenMain dishPoultry

Spicy Southern Fried Chicken

Ingredients: 3 1/2 lbs frying chickens, cut up3/4 cup louisiana hot pepper sauce1 teaspoon...

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Cheesy Beef Spirals
Main dishSide dishesSpaghetti

Cheesy Beef Spirals

Ingredients: 2 cups uncooked spiral shaped pasta2 1/2 lbs ground beef2 small onions, chopped1...

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Frankfurter Vegetable Stir-fry
BeefLunch/snacksMain dish

Frankfurter Vegetable Stir-fry

Ingredients: 2 teaspoons oil1/2 cup sliced onions1/2 cup thinly sliced carrots1/2 cup thinly sliced...

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Italian Zucchini Lasagna
LasagnaLunch/snacksMain dish

Italian Zucchini Lasagna

Ingredients: 1 lb lasagna noodles, cooked1 (16 ounce) cans stewed tomatoes4 large zucchinigrated parmesan...

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Turkey Apple Burgers
Lunch/snacksMain dishSandwiches

Turkey Apple Burgers

Ingredients: 1 (1 1/3 lb) packages ground turkey1 small mcintosh apples, finely chopped1 small...

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Shrimp Salad With Avocado
Main dishSaladsShrimp

Shrimp Salad With Avocado, Celery and Red Onion

Ingredients: 1/4 cup extra virgin olive oil1 tablespoon fresh lemon juice2 teaspoons fresh lemon...

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Quick and Easy Stir-Fry Beef
Beef steaksMain dishOne Dish meal

Quick and Easy Stir-Fry Beef

Ingredients: 8 ounces flank steaks2 cups pea pods1 (8 ounce) cans sliced water chestnuts...

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Veat " Chicken" Fajitas
BeansMain dishVegetables

Veat ” Chicken” Fajitas

Ingredients: 1 cup water2 tablespoons chicken flavored seasoning1 large yellow onions, sliced vertically2 bell...

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Turkey Soft Tacos
Main dishPoultryTurkey

Turkey Soft Tacos

Ingredients: 1 lb ground turkey1 (1 1/4 ounce) packages taco seasoning mix1/2 cup water1...

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Lunch/snacksMain dishSandwiches

Vegetables A La Grecque

Ingredients: 2 tablespoons olive oil2 large fennel bulbs, thinly slice with feathery leaves reserved1...

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Creamy Turkey Melt
Lunch/snacksMain dishSandwiches

Creamy Turkey Melt

Ingredients: 1/2 cup red onions, chopped5 tablespoons butter, softened3 ounces cream cheese1/3 cup sour...

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Tortellini
Main dishOne Dish mealShrimp

Tortellini, Shrimp, and Vegetables With Spinach-basil Sauce

Ingredients: 1 lb tortellini or 1 lb cheese ravioli ( fresh or frozen)1 bunch...

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Tuna and Cheddar Skillet
Main dishOne Dish mealTuna

Tuna and Cheddar Skillet

Ingredients: 1 can condensed chicken broth, undiluted1 3/4 cups water3 cups uncooked spiral shaped...

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Tuscan Salmon
Lunch/snacksMain dishSalmon

Tuscan Salmon

Ingredients: 1 teaspoon salt1 teaspoon dry mustard1 teaspoon dried thyme1/2 teaspoon ground black pepper4...

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ChickenMain dishPoultry

Oven Fried Sesame Chicken

Ingredients: 6 tablespoons sesame seeds4 tablespoons all-purpose flour1/2 teaspoon pepper1/4 cup soy sauce4 bone-in...

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" Cheeseburger" Meatloaf for Lactose Intolerant Cheese
BeefGround beefMain dish

” Cheeseburger” Meatloaf for Lactose Intolerant Cheese

Ingredients: 3 lbs lean ground beef1 cup galaxy foods soy Veggie Shreds cheese (...

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Crab Cobb Salad with Caramelized Pecans
CrabMain dishSalads

Crab Cobb Salad with Caramelized Pecans

Ingredients: 1 3/4 cups pecan halves1/4 cup white sugarsalt, to taste1/8-1/4 teaspoon cayenne pepper,...

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Shrimp and Scallop Stroganoff
Main dishShellfishShrimp

Shrimp and Scallop Stroganoff

Ingredients: 1 lb large shrimp, raw1 lb sea scallops1/2 lb mushrooms3 tablespoons butter2 tablespoons...

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Layered Supper Skillet
Ground beefMain dishOne Dish meal

Layered Supper Skillet

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 -2 potatoes, sliced with skin on1...

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Basic Tempering for Dals
AsianBeansMain dish

Basic Tempering for Dals

Ingredients: 1 cup beans or 1 cup lentils ( Any whole or split beans/...

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