Ingredients: 2 tablespoons salad oil1 (3 ounce) packages ramen noodles ( do not use...
Roasted Vegetable and Gruyere Quiche
Ingredients: 12 ounces frozen shortcrust pastry, thawed1 red onions, quatered1 red bell peppers, de-seeded...
Voodoo Child Chicken
Ingredients: 4 chicken pieces ( light or dark, your choice)4 tablespoons butter2 cloves garlic,...
Leftover Chicken Parmigiana
Ingredients: 1/2 cup breadcrumbs or 1/2 cup Italian seasoned breadcrumbs1 eggs2 -4 tablespoons milk2...
Simple Bul Go Gi
Ingredients: 1 1/2 lbs flank steaks, sliced thin1/3 cup soy sauce1/4 cup white sugar1/4...
Festive Pork Roast
Ingredients: 1 1/2 cups dry red wine2/3 cup firmly packed brown sugar1/2 cup water1/2...
Mom’s Stuffed Bell Peppers
Ingredients: 4 -6 green peppers1 lb ground beef1 cup cooked white rice1 teaspoon salt1/4...
Marinated Flank Steak Sandwiches
Ingredients: 2/3 cup ketchup1/2 cup water1/3 cup lemon juice1/2 teaspoon celery salt2 teaspoons Worcestershire...
Beefy Pasta Salad
Ingredients: 8 ounces rotelle pasta ( or other small pasta shape)6 cups broccoli stems10...
Veal Bocconcini With Porcini and Rosemary
Ingredients: 1 1/4 ounces dried porcini mushrooms, rinsed1 1/2 cups warm water1 3/4 lbs...
Chicken Tikka With Baby Spinach and Tomatoes
Ingredients: 8 ounces boneless skinless chicken breasts1/2 cup plain low-fat yogurt2 teaspoons fresh garlic,...
Baked Tuna and Zucchini Risotto
Ingredients: 2 tablespoons extra virgin olive oil1 onions, finely chopped200 g arborio rice375 ml...
Pretty Penne
Ingredients: 4 boneless skinless chicken breasts, cut into small cubes or strips2 tablespoons butter1...
Shrimp Teriyaki Kabobs
Ingredients: 1 lb large shrimp, shelled and deveined ( I used 21-25 per pound)1/3...
Healthy Black Bean Vegetable Soup
Ingredients: 1/2 cup water1 medium carrots, sliced thin1/8 cup onions, diced1/2 medium red bell...
Saucy Pork Chop for One (Or More)
Ingredients: 1 boneless pork chops, about 1/2 inch thick4 tablespoons water, divided4 teaspoons ketchup1...
Family Favorite Crunchy Chicken Casserole
Ingredients: 4 cups diced cooked chicken2 cups chopped cooked celery2 cups cooked rice2 cups...
Turkey Pasties
Ingredients: Pillsbury Grands refrigerated buttermilk biscuits ( reduced fat)1 lb ground turkey1 coarsely chopped...
Ida’s Baked Macaroni and Cheese
Ingredients: 1/2 cup butter1 tablespoon butter1 onions, chopped2 cups milk1 lb American cheese or...
Jackie Kennedy’s Chicken in White Wine
Ingredients: 4 tablespoons margarine1/4 lb bacon or 1/4 lb salt pork1 large onions, chopped1...
Broiled Soft Shelled Crabs
Ingredients: 12 soft shelled crabs, thawed1 cup milk1 tablespoon Old Bay Seasoning ( or...
Saucy Swiss Chicken
Ingredients: 1 (28 7/8 ounce) packages breaded chicken patties1 (28 ounce) jars spaghetti sauce10...
Beer-Battered Coconut Shrimp With Pineapple-Mustard Sauce
Ingredients: 1/3 cup pineapple preserves1/3 cup apricot preserves1/4 cup coarse-ground mustard15 -17 large unpeeled...
Oven-Fried Honey Chicken
Ingredients: 1 tablespoon clear honey1 teaspoon clear honey2 teaspoons balsamic vinegar or 2 teaspoons...
Quick and Easy Chimichangas
Ingredients: 1 lb ground beef1 medium onions, chopped1 clove garlic, minced3/4 cup picante sauce1...
Barley and Pine Nut Casserole
Ingredients: 1 cup uncooked barley1 1/2 cups 8 vegetable juice1/2 teaspoon salt1/4 teaspoon pepper2...
Philadelphia Style Velveeta Pizza
Ingredients: 1 unbaked prepared pizza crust ( I make mine in the bread machine)2...
Swiss Melt Mushroom Burgers
Ingredients: 1 1/2 lbs hamburger1/4 cup finely diced onions2 eggs, lightly beaten3/4 cup soft...
Grilled Tuna With Herbed Tomato, Garlic and Lemon Sauce
Ingredients: 3 tomatoes, peeled, seeded and chopped ( 1 1/2 lbs)1/2 cup extra virgin...
Chicken With Mushroom Sauce
Ingredients: 2 teaspoons cornstarch1/2 cup nonfat milk4 (4 ounce) boneless skinless chicken breast halves1...
Baked Stuffed Cabbage
Ingredients: 8 large green cabbage leaves1 lb lean ground beef1/4 cup chopped onions2 tablespoons...
Mozzarella Chicken and Mushrooms
Ingredients: 4 cups sliced mushrooms4 boneless skinless chicken breasts2 eggs, beaten1 cup seasoned bread...
Prazdroj Goulash
Ingredients: 2 lbs cubed beef2 tablespoons oil1/3 cup sweet onions, diced1/4 teaspoon caraway seeds2...
Oven Fried Chicken and Gravy
Ingredients: 1 broiler-fryer chickens, cut up into 8 pieces2 cups milk1/2 cup butter1 cup...
Tropical Shrimp Paella
Ingredients: 1 1/2 cups yellow onions, diced 1/4 inch1/2 lb linguica sausage or 1/2...
Beef Contadina
Ingredients: 1 1/2 lbs cube steaks, cut into 1 1/2 inch pieces1/2 teaspoon salt...
Eggplant (Aubergine) Rigatoni Bake
Ingredients: 1 eggplants, cut in 1/4 inch slices ( about 1 pd)3 tablespoons olive...
Teriyaki Stir-Fry
Ingredients: 1 -2 lb boneless skinless chicken breasts, cut into 1 inch pieces1 bag...
Chicken Spidini
Ingredients: 4 boneless skinless chicken breasts1/3 cup olive oil1/3 cup lemon juice ( fresh)1...
Creamed Tuna
Ingredients: 1 clove garlic ( minced)1/4 cup onions ( diced)2 tablespoons butter2 tablespoons flour1...
Jack Daniel’s Grilled Chuck Roast
Ingredients: 1/3 cup jack daniel whiskey1/2 cup brown sugar, firmly packed1/3 cup soy sauce1/3...
Indian Spiced Rice
Ingredients: 1 tablespoon canola oil or 1 tablespoon vegetable oil1 cup chopped onions1 tablespoon...
Katsu-don (Pork Cutlet Donburi)
Ingredients: 7 cups steamed ricevegetable oil ( for frying)4 boneless pork chops, pounded thinsalt...
Thai Chicken and Vegetable Stir-fry
Ingredients: 1 piece lemongrass or 1/2 lemons, rind of1/2 inch fresh ginger2 cloves garlic2...
Pork Chops With Cranberry-thyme Sauce
Ingredients: 1 tablespoon butter2 (5 ounce) boneless pork chops1/3 cup dry white wine1/3 cup...
“KILLER” Lasagna
Ingredients: 1/2 lb Italian sausage ( I use Spicy Turkey sausage)1/2 lb ground beef...
Shrimp Marinade
Ingredients: 1 -2 lb raw shrimp, peeled and deveined4 tablespoons soy sauce2 lemons, juice...
Blueberry-Onion Sauced Pork Tenderloin
Ingredients: 3/4-1 lb pork tenderloins2 tablespoons butter, divided2 medium onions, sliced1/2 teaspoon salt1/4 teaspoon...
Chicken Tikka
Ingredients: 1 1/2 lbs chicken breasts3 -4 tablespoons yogurt1 clove garlic, crushed1 1/2 teaspoons...
Frikadelle – South African Meatballs – Boerewors Style
Ingredients: 1/2 tablespoon fennel seeds2 tablespoons whole coriander seeds1 1/2 lbs lean ground beef1...
Pan-Grilled Salmon on Toast With Scallion Mayonnaise
Ingredients: 6 scallions4 teaspoons olive oil1 lb salmon fillets, skinned and bones removed (...
Queena’s Smothered Hamburgers
Ingredients: 2 lbs ground beef1 medium onions, choppedfavorite spices1 can campbell cream of mushroom...
Creamy Cheesy Cauliflower Soup
Ingredients: 1 head chopped cauliflower1/2 cup shredded monterey jack pepper cheese1/2 cup shredded sharp...
Basil Sour Cream Meatballs
Ingredients: 3 slices bread, crumbled1/4 cup milk1 eggs, beaten5 tablespoons butter, divided1/2 cup onions,...
moms tacos
Ingredients: 1 lb ground beef1/2 cup chopped onions1/2 cup lettuce1/2 cup tomatoes1 package corn...
Creamy Spinach and Chicken Rigatoni
Ingredients: 2 tablespoons all-purpose flour2 1/4 cups low-fat milk ( 1%)3/4 teaspoon mild chili...
Tas Kebap (A Greek Beef or Lamb Stew)
Ingredients: 2 lbs stewing beef or 2 lbs lamb, cut into 1 inch pieces2...
Low-Fat Italian Turkey Stew
Ingredients: 3 cups low-sodium chicken stock1 cup tomato juice3/4 lb turkey breast tenderloins, cut...
Crispy Top and Bottom Fresh Salmon
Ingredients: 2 large salmon fillets, thickest parts, with skin on, cut into serving sized...
Chicken Tajine with Olives and Preserved Lemons
Ingredients: 1/4 cup olive oil2 (3 lb) chicken, each cut into 6 pieces1/2 teaspoon...