Ingredients: 16 ounces spaghetti noodles, cooked and drained1 lb cooked ground beef, drained2 (12...
Beef Porcupine Balls
Ingredients: 1 (6 7/8 ounce) packages beef Rice-A-Roni1 lb ground chuck1 eggs, beaten2 1/2...
Grilled Cumin Marinated Swordfish
Ingredients: 5 tablespoons fresh lime juice3 tablespoons extra virgin olive oil1 teaspoon ground cumin2...
Faux Pho Bo (Vietnamese Beef Noodle Soup)
Ingredients: 4 quarts fat free low-sodium beef broth1 large onions, sliced into paper-thin rings6...
Really Crispy Spicy Cajun Fried Chicken
Ingredients: 1 cup all-purpose flour3 tablespoons Tony Chachere’s salt-free cajun spice1 teaspoon coarse grind...
Couscous and Chicken Fruit Salad
Ingredients: 15 1/4 ounces tropical fruit salad1 teaspoon cornstarch1/4 teaspoon grated gingerroot2 tablespoons rice...
French Country Casserole
Ingredients: 1 lb kielbasa, cooked,halved lengthwise and cut into 1/4 inch slices1 (16 ounce)...
Taco Seasoning Mix
Ingredients: 2 tablespoons flour2 teaspoons instant minced onion1 teaspoon salt1 3/4 teaspoons chili powder3/4...
Creamy Chicken Pesto Linguine
Ingredients: 1 lb linguine, cooked to package directions1/2 cup chopped onions2 cloves minced garlicolive...
Ersatz Thai-fried Noodles
Ingredients: 1 lb chinese noodles1/4 teaspoon crushed red pepper flakes1/4 teaspoon ground black pepper2...
Coney Island Sauce – Detroit Style
Ingredients: 2 lbs hamburger6 ounces tomato paste6 ounces water2 tablespoons mustard2 tablespoons chili powder1...
Barbecued Turkey on a Bun
Ingredients: 1 small onions, chopped1/2 medium green peppers, chopped and seeded1/2 cup unsweetened pineapple...
Spaghetti Castellammare
Ingredients: 1 lb spaghetti6 tablespoons extra virgin olive oil2 shallots, finely chopped3 garlic cloves,...
Macaroni and Cheese
Ingredients: 2 tablespoons butter2 tablespoons flour1/2 teaspoon salt1/4 teaspoon pepper1 1/2 cups 1% low-fat...
Dijon-thyme Baked Chicken Breasts
Ingredients: 1/2 cup butter, melted4 tablespoons Dijon mustard1 onions, small, chopped2 garlic cloves, minced1...
Herb Pepper-Encrusted Beef Fillet
Ingredients: 1 filet of beef, trimmed ( 3 pounds)1/2 teaspoon dried thyme1 1/2 tablespoons...
Sister’s Easy Vegetable Casserole
Ingredients: 1 can French style green beans1 can white shoepeg corn1 can water chestnuts8...
Light and Luscious Stuffed Cabbage Rolls
Ingredients: 8 cabbage leaves12 ounces 90% lean ground beef or 12 ounces ground turkey1/3...
Shrimp and Strawberry Salad
Ingredients: 3 cups cooked rice1/2 lb peeled de-veined shrimp3/4 cup thinly sliced celery2/3 cup...
Sirloin Steak Kabobs
Ingredients: 1/4 cup wine vinegar1/2 cup vegetable oil1/4 cup ketchup1 teaspoon salt1/2 teaspoon oregano1/4...
Nutty Chicken Spanakopita
Ingredients: 8 sheets phyllo dough1/4 cup olive oil1 lb ground chicken2 eggs1 bunch fresh...
Chicken Pasta Primavera
Ingredients: 2 1/2 lbs chicken, breasts, thighs and drumsticks1 1/3 cups carrots, cut into...
Spinach in Puff Pastry
Ingredients: 4 tablespoons unsalted butter2 cups chopped onions1 tablespoon chopped garlic2 (10 ounce) boxes...
Baked Garlic Quail
Ingredients: 4 quail4 garlic cloves, crushed3 tablespoons sambal oelek2 tablespoons honey2 tablespoons light soy...
Southwest Chicken Bundles
Ingredients: 6 chicken breasts3 ounces monterey jack pepper cheese, grated3 ounces cream cheese, softened6...
Pumpkin Seed Chicken Mole
Ingredients: 1/2 cup raw pumpkin seeds or 1/2 cup pepitas1 teaspoon cumin seeds1/2 teaspoon...
Flint style chili dogs
Ingredients: 1 lb ground beef1 tablespoon garlic granules1 tablespoon mild chili powder1 tablespoon ground...
Dad’s Summertime Fruit Salad
Ingredients: 16 ounces fat-free cottage cheese ( may use low-fat)2 -3 tablespoons nonfat plain...
Grilled Lime Shrimp
Ingredients: 1/2 teaspoon fresh lime zest1/4-1/2 teaspoon cumin1/2 teaspoon dried oregano1/2-1 teaspoon salt1/2 teaspoon...
Quick, Easy, Yummy Apple Pork Chop Skillet
Ingredients: 1 tablespoon oil4 boneless pork chops2 apples, coarsely chopped ( Granny Smith, McIntosh)1...
Unlikely Chicken
Ingredients: 4 small boneless skinless chicken breast halves1/3 cup nonfat plain yogurt1/3 cup all-fruit...
Mueller’s Quick “no Boil” Cheesy Lasagna
Ingredients: 1/2 lb lean ground beef (optional) or 1/2 lb turkey sausage, with casing...
Israeli Rice and Lentil Stew with Cumin and Garlic
Ingredients: 1 cup lentils2 cups water or 2 cups vegetable broth3 tablespoons vegetable oil2...
Moroccan Couscous (or Rice)
Ingredients: 1 teaspoon olive oil1/2 cup onions, chopped2 garlic cloves, minced1/4 teaspoon ground ginger1...
Rainforest Cafe Rasta Pasta for Two or Three
Ingredients: 1 (8 ounce) boxes bow tie pasta2 cloves garlic2 teaspoons olive oil1 cup...
Forty Cloves and a Chicken
Ingredients: 1 whole chicken, cut into 8 pieces ( broiler or fryer)1/2 cup olive...
Stuffed Lemon Feta Chicken Breasts With Tomatoes and Spinach
Ingredients: 1 lb boneless skinless chicken breasts1 cup crumbled feta cheese1/2 teaspoon dried oregano1...
1953 Meatloaf
Ingredients: 1 1/2 lbs ground beef1 eggs1 cup breadcrumbs1 small onions, chopped, to taste1...
Saucy Stir-Fry
Ingredients: 1 lb boneless chicken ( cut in 3/8-inch strips)1/4 teaspoon ground ginger2 tablespoons...
Crisp Greens With Guacamole ,Sour Cream ,And STEAK!!
Ingredients: 1 ripe avocados1 teaspoon lime juice1 green onions, minced2 teaspoons garlic, crushed1 teaspoon...
Mediterranean Chicken Stew
Ingredients: vegetable oil cooking spray2 whole bone-in skinless chicken breasts, 2 pounds total,cut into...
Pizza Meatloaf
Ingredients: 2 eggs, lightly beaten8 ounces pizza sauce, divided1 cup cracker crumbs1/2 cup grated...
Schweinsteak – Grilled Pork Filets
Ingredients: 4 boneless pork filets, tenderized ( about 1/2″ thick)3 tablespoons gourmet wine vinegarto...
Campbell’s Buffalo-style Burgers
Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans tomato soup, condensed1/8 teaspoon hot...
‘Clean Out The Fridge’ Soup
Ingredients: 1 -2 tablespoon oil or 1 -2 tablespoon butter1 onions, chopped ( or...
Greek Meat Pie
Ingredients: 1 lb lean ground chuck1 lb lean ground lamb2 tablespoons olive oil2 onions,...
Monterey Jack Casserole
Ingredients: 1 lb ground beef1 tablespoon instant minced onion1 (8 ounce) packages corn chips,...
Low calorie Vegetable soup
Ingredients: 1 cup carrots, sliced1 cup celery, sliced1 cup zucchini, sliced3 cups pumpkin, small...
Grilled Jerk Chicken With Pineapple-Rum Glaze
Ingredients: 10 -12 chicken pieces ( pat dry very well)2 tablespoons oil3 garlic cloves,...
Broiled Lemon Herb Chicken
Ingredients: 4 boneless skinless chicken breast halves4 lemons, wedged1/2 cup vegetable oil1 tablespoon minced...
Pressed Picnic Sandwich
Ingredients: 3 medium red bell peppers or 1 (12 ounce) jars roasted red peppers1...
Traditional Hungarian Beef Goulash Stew
Ingredients: 800 g diced beef2 tablespoons oil3 onions, diced finely1 tablespoon sweet Hungarian paprika3...
Beef Burgundy Casserole
Ingredients: 2 cups water1 1/2 cups Burgundy wine1 (10 1/2 ounce) cans condensed golden...
Shrimp and Mushroom Linguini With Creamy Cheese Herb Sauce
Ingredients: 1 (8 ounce) packages linguine2 tablespoons butter1/2 lb fresh mushrooms, sliced1/2 cup butter2...
Beef Pizza Casserole (With Pizza Crust)
Ingredients: 2 lbs ground beef2 teaspoons dried chili pepper flakes, to taste (optional)2 onions,...
Orange Baked Chicken Breasts
Ingredients: 5 boneless skinless chicken breast halves1/4 cup onions, chopped1/4 teaspoon dried rosemary, crushed1/2...
Five Minute Goulash from Lima
Ingredients: 2 lbs steak, I generally use round steak, seasoned withsalt and pepper2 tablespoons...
Parmesan Pretzel Chicken
Ingredients: 2 large chicken breasts2 cups finely crushed pretzels2 eggs1/3 cup Italian dressing3 tablespoons...
Roasted Garlic Chicken
Ingredients: 5 heads garlic, cloves seperated and unpeeled6 -7 lbs chicken, giblets removed1 package...
Hoisin Five -Spice Chicken Pieces
Ingredients: 6 -8 chicken pieces ( thighs drumsticks)1/2 cup hoisin sauce1 teaspoon Chinese five...