Ingredients: 4 tablespoons butter3 cups manioc floursalt Directions: Melt the butter in a heavy...
Reduced-Fat Eggplant (Aubergine) Parmesan
Ingredients: 1 large eggplants4 -6 ounces tomato sauce1 teaspoon dried basil1 teaspoon minced garlic1...
Very Easy Lasagna
Ingredients: 1 lb Italian sausage 3 cups mozzarella cheese, shredded and divided 1 1/2...
Grecian Isle Stew
Ingredients: 1 medium eggplants, peeled and cubed1 teaspoon salt2 tablespoons olive oil2 cups chopped...
Pork Roast With Peppercorn-Mustard Crust and Cider Gravy
Ingredients: 1/4 cup butter, plus1 tablespoon butter, room temperature1 tablespoon cracked white peppercorns4 1/2...
Broken Spoke’s Chicken-Fried Steak
Ingredients: 2 large eggs2 cups buttermilksaltpepper1 cup flour1 cup cracker meal2 beef cutlet, hand-tenderized...
Pork Milanese
Ingredients: 1 cup panko ( Japanese bread crumbs)1/2 cup parmesan-romano cheese mix2 large eggs6...
Pork Tenderloin With Cranberry and Porto Wine Sauce
Ingredients: 1 tablespoon butter ( 15 GR.)8 (3 ounce) pork tenderloins, cut crosswise1/2 onions,...
Stuffed Chicken Chests With Sweet Potatoes
Ingredients: 4 boneless chicken, chests split with pocket ( Breasts)1 teaspoon olive oil1 cup...
Barley Burgers
Ingredients: 1 cup hulled barley4 cups water6 ounces tomato paste2 carrots, grated1 stalk celery,...
Sweet Potato-Apple Casserole
Ingredients: 2 large sweet potatoes, peel and slice2 cups sliced and peeled apples3/4 cup...
Chickpea Daal (Indian)
Ingredients: 2 cups chickpeas ( not canned) 1 1/2 teaspoons salt 1 1/2 large...
Yorkshire Meatballs and Brown Sauce
Ingredients: 1 lb ground beef1 (1 1/4 ounce) packages dry onion soup mix1 tablespoon...
Easy Tofu Lasagna
Ingredients: 1 (16 ounce) boxes lasagna noodles, cooked &,drained1 (12 ounce) packages firm tofu,...
Crock Pot Tamale Casserole
Ingredients: 1 lb ground beef1 cup of chopped onions1 large very diced tomatoes1 green...
Steak With Red Peppers and Sun-Dried Tomatoes
Ingredients: 1 red bell peppers2/3 cup ricotta cheese1/3 cup whipping cream1 garlic cloves1/2 cup...
Impossibly Easy Vegetable Pie
Ingredients: 2 cups chopped broccoli or 2 cups sliced cauliflower1/3 cup chopped onions1/3 cup...
Baked Pesto Salmon
Ingredients: 3 tablespoons commercial pesto sauce2 tablespoons fat-free mayonnaise2 salmon fillets Directions: Preheat oven...
Amore Salmon Bake
Ingredients: 1 lb salmon fillets1 teaspoon dried oregano2 cloves garlic, mincedsaltfresh ground black pepper1...
Herbed Fish and Vegetables Barbecued or Oven Baked
Ingredients: 2 (4 -6 ounce) haddock fillets, thawed or 2 (4 -6 ounce) pollock...
Open Faced Stroganoff Sandwich
Ingredients: 1 loaf unsliced French bread1 1/2 lbs lean ground beef or 1 1/2...
Fettuccine Limoncello
Ingredients: 1 lb fettuccine1 ounce butter4 ounces boiled ham1 ounce chopped fresh parsley4 ounces...
Greek Pasta With Avocado Sauce
Ingredients: 3 ripe tomatoes, cored, seeded and diced2 large ripe avocados, stoned, peeled and...
Exploded (Un-Stuffed) Bell Peppers
Ingredients: 1/2 lb spicy italian-style soy sausage, crumbled2 cups diced bell peppers ( red...
Fried Rice Dinner
Ingredients: 3 tablespoons vegetable oil3 cups shredded cabbage, packed1 1/4 cups coarsely shredded carrots1...
Speedy Chinese Chicken
Ingredients: 5 cups packaged coleslaw mix ( 16 oz)3/4 lb ground chicken ( or...
Robust Winter Chicken Dish
Ingredients: 2 lbs chicken pieces6 -10 small onions4 teaspoons soy sauce1 lemons, sliced thinly,...
Christina’s Chicken
Ingredients: 4 boneless skinless chicken breasts8 slices cooked bacon8 slices mozzarella cheesesaltpepper1/2 cup white...
Artichoke Chicken Bake
Ingredients: 1 can condensed condensed golden mushroom soup3/4 cup fire-roasted green chili salsa1/4 teaspoon...
Impossible Tortilla Casserole
Ingredients: 6 8-inch flour tortillas1 lb ground beef1 medium onions, chopped1 (1 1/4 ounce)...
Tvp Stroganoff
Ingredients: 1 tablespoon margarine1 medium sweet onions, thinly sliced1/2 cup vegetable broth6 ounces textured...
Mexican Minute Steak Rollups
Ingredients: 6 thin minute steaks1/2 cup canned orange pimento pepper or 1/2 cup yellow...
Roast Pork Loin With Dijon Herb Crust
Ingredients: 1 center-cut pork loin, with 8 rib chops ( bones cracked by the...
Spaghetti With Tuna and Lemon
Ingredients: 500 g spaghetti2 tablespoons olive oil2 garlic cloves, peeled and chopped4 tablespoons parsley,...
Tater Taco Casserole
Ingredients: 2 lbs ground beef1/4 cup chopped onions1 (2 ounce) envelopes taco seasoning2/3 cup...
Couscous With Peas and Onions
Ingredients: 1 1/2 cups finely chopped onions1 tablespoon olive oil1 cup peas1 1/2 teaspoons...
Mini Meat Loaves
Ingredients: 1 eggs3/4 cup milk1 cup shredded cheddar cheese1/2 cup quick oats1/2 cup chopped...
Tropical Chicken
Ingredients: 10 boneless skinless chicken breasts1 (8 ounce) cans crushed pineapple in juice1/2 cup...
Seven Layer Casserole
Ingredients: 1 cup white rice ( uncooked)1/2 cup onions, finely chopped1 cup corn (...
Thai Drunken Noodles
Ingredients: 0.5 (8 ounce) boxes wide rice noodles4 tablespoons vegetable oil3 tablespoons garlic, chopped2...
Angel Hair Pasta with Chicken and Veggies
Ingredients: 2 tablespoons olive oil, divided2 boneless skinless chicken breast halves, cut into 1-inch...
Enchiladas Verdes (Green Enchiladas)
Ingredients: 12 corn tortillas4 tablespoons oil or 4 tablespoons lard1 clove garlic1 tablespoon flour4...
Easy Skillet Chicken
Ingredients: 1 lb boneless skinless chicken breasts1 can cream of chicken soup1/2 cup milk4...
Shrimp and Crab Casserole
Ingredients: 1 lb backfin crab meat2 cups cooked shrimp1 cup chopped celery1/2 teaspoon salt...
Easy Cheesy Ham and Veggie Rice Casserole-Diabetic
Ingredients: 2 cups cooked brown rice2 cups broccoli florets1 cup carrots, thinly sliced6 ounces...
Chicken Fettuccine Alfredo
Ingredients: 1 lb chopped cooked chicken meat8 tablespoons butter, softened1/4 cup cream1/2 cup grated...
Fat-Free Fettuccine Alfredo
Ingredients: 1 (5 ounce) cans evaporated skim milk1 teaspoon cornstarch8 ounces fat free cream...
Soft Beef Tortillas
Ingredients: 10 flour tortillas2 tablespoons vegetable oil1/2 small red onions, minced1 1/2 lbs ground...
Angel-Hair Pasta with Herbed Chicken
Ingredients: 1 teaspoon extra virgin olive oil2 tablespoons finely chopped onions1 carrots, cut into...
Paula Deen’s Sloppy Joes
Ingredients: 1 lb lean ground beef2 -3 tablespoons all-purpose flour1/2 cup prepared French onion...
Cashew Mushroom Stroganoff
Ingredients: 2 cups cashew nuts, toasted2 tablespoons vegetable oil4 medium onions, sliced ( about...
Zita
Ingredients: 2 lbs lean ground beef1 package hot Italian sausage ( 5 links)2 medium...
Baked Pasta With Asparagus, Lemon, and Mascarpone
Ingredients: 2 tablespoons olive oil2 lbs asparagus, cut in 1-inch pieces8 scallions, sliced2 lemons,...
Cucumber Tuna Boat
Ingredients: 3 medium cucumbers1 (6 ounce) cans tuna, flaked2 hard-boiled eggs, chopped1/2 cup cheddar...
Pork Chops a la Dijon
Ingredients: 4 lean boneless pork chops1/2 cup dry breadcrumbs3 tablespoons Dijon mustard3 tablespoons lemon...
Dijon Encrusted Pork Tenderloin
Ingredients: 1 pork tenderloins ( usually a little less than 1 pound)2 tablespoons Dijon...
Black Pepper-honey Steak
Ingredients: 3 tablespoons red wine3 tablespoons honey3 large garlic cloves, minced1 teaspoon fresh ground...
Good Broccoli Casserole
Ingredients: 2 (10 ounce) thawed,drained,chopped broccoli1 can cream of mushroom soup3/4 cup mayonnaise2 well...
Creamy Chicken Broccoli Bake
Ingredients: 4 boneless skinless chicken breast halves, cubed ( about 1/4 pounds)1 1/2 cups...
Mexican Casserole – Fast and Easy
Ingredients: 1 lb ground beef1/2 cup chopped onions1 (10 ounce) cans enchilada sauce1 (10...
