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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Steak and Mushroom San Juan
BeefBeef steaksMain dish

Steak and Mushroom San Juan

Ingredients: 2 lbs top round steaks1/2 cup all-purpose floursalt and pepper3 tablespoons olive oil3...

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Tacos De Pescado (Baja Style Fish Taco)
FishMain dishSeafood

Tacos De Pescado (Baja Style Fish Taco)

Ingredients: 1/2 lb fish fillets, cut lengthwise into strips1 cup flour1 teaspoon salt1/4 teaspoon...

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French American Pea Soup
BeansMain dishSoups & stews

French American Pea Soup

Ingredients: 1/2 lb bacon10 baby carrots, chopped1 red onions, diced1 lb split peas, sorted...

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Cedar Plank Pork Loin
Low sodiumMain dishVery low carbs

Cedar Plank Pork Loin

Ingredients: 1 (2 -2 1/2 lb) boneless pork loin1 tablespoon vegetable oil Directions: Start...

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Company's Comin' Chicken
ChickenMain dishOne Dish meal

Company’s Comin’ Chicken

Ingredients: 12 boneless skinless chicken breast halves12 slices swiss cheese2 cans cream of chicken...

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BreakfastMain dishOne Dish meal

March 18th Breakfast

Ingredients: leftover corned beefleftover cabbage2 tablespoons butter Directions: Chop up the leftovers, everything including...

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Low Fat Spicy Cheesesteak Sandwich
Lunch/snacksMain dishSandwiches

Low Fat Spicy Cheesesteak Sandwich

Ingredients: 12 slices lean roast beef1 medium onions1 small red bell peppers, sliced1 small...

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Mango Chicken Pita Sandwiches
Lunch/snacksMain dishSandwiches

Mango Chicken Pita Sandwiches

Ingredients: 1 (10 ounce) packages shredded coleslaw mix ( angel hair)1 granny smith apples,...

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Tex Mex Skillet
ChickenMain dishWhite rice

Tex Mex Skillet

Ingredients: 1 1/2 cups cubed, cooked chicken ( , , leftovers are fine)16 ounces...

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Leek and Potato Casserole
CasserolesMain dishPotatoes

Leek and Potato Casserole

Ingredients: 2 lbs potatoes, sliced1 lb low fat cottage cheese2 leeks, cut into 1/2...

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Fancy Smothered Onions and Cabbage
Main dishSide dishesVegetables

Fancy Smothered Onions and Cabbage

Ingredients: 1 tablespoon olive oil1 tablespoon unsalted butter2 large onions, thinly sliced1 tablespoon minced...

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Honey Dijon Mustard Chicken With Apricot
ChickenLunch/snacksMain dish

Honey Dijon Mustard Chicken With Apricot

Ingredients: 1/3 cup Grey Poupon honey mustard3 tablespoons apricot preserves1 teaspoon ginger, Ground4 boneless...

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Garlic Sizzled Mushrooms
Condimentsetc.Lunch/snacks

Garlic Sizzled Mushrooms

Ingredients: 1 teaspoon olive oil5 cups quartered mushrooms, , about 1 lb1/4 teaspoon crushed...

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Beef Patties with Chimichurri Sauce
Lunch/snacksMain dishSandwiches

Beef Patties with Chimichurri Sauce

Ingredients: 1 eggs2/3 cup corn flakes, crushed1/3 cup Spanish onions, minced1/3 cup light sour...

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Leftover Roast Beef Spicy Salad
Lunch/snacksMain dishOne Dish meal

Leftover Roast Beef Spicy Salad

Ingredients: mint leaves1 head watercress1 packet mixed salad greens2 tomatoes, sliced1 onions, sliced5 slices...

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Poor Mans Skillet Beef Stew
Ground beefMain dishStews

Poor Mans Skillet Beef Stew

Ingredients: 2 beef bouillon cubes or 1 tablespoon loose beef bouillon granules1 large yellow...

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Crawfish (Or Shrimp) Etouffe'
Main dishOne Dish mealShrimp

Crawfish (Or Shrimp) Etouffe’

Ingredients: 2 1/2 lbs peeled crawfish or 2 1/2 lbs shrimp, which have been...

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Pineapple Teriyaki Salmon
Main dishSalmonSaltwater fish

Pineapple Teriyaki Salmon

Ingredients: 2 tablespoons brown sugar2 tablespoons low sodium soy sauce1 teaspoon finely grated orange...

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Garlic Lovin' Salmon
Main dishSalmonSaltwater fish

Garlic Lovin’ Salmon

Ingredients: 2 tablespoons butter3 -4 garlic cloves, pressed2 teaspoons lemon pepper seasoning4 (4 ounce)...

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Oven Fried Chicken Fingers
AppetizersChickenMain dish

Oven Fried Chicken Fingers

Ingredients: 2 cups Ritz cracker crumbs ( about 40 crackers)1/2 teaspoon garlic powder1/4 teaspoon...

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Chicken Breasts With Lavender and Honey Glaze
ChickenMain dishPoultry

Chicken Breasts With Lavender and Honey Glaze

Ingredients: 4 chicken breasts1/4 cup butter1/4 cup honey1 tablespoon Dijon mustard1/2 tablespoon dried lavender...

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Grandma Rita's Turkey Fettuccine
CasserolesChickenMain dish

Grandma Rita’s Turkey Fettuccine

Ingredients: 1 (8 ounce) packages fettuccine3 tablespoons butter8 ounces fresh mushrooms3 tablespoons flour1 (14...

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Easy Enchiladas (Beef or Chicken)
CasserolesChickenMain dish

Easy Enchiladas (Beef or Chicken)

Ingredients: 1 lb ground beef or 1 lb boneless skinless chicken breasts1/4 cup chopped...

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Pork Chops Ossobuco-Style
Main dishPorkPork chops

Pork Chops Ossobuco-Style

Ingredients: 4 -6 pork chops, 1 inch thick1 tablespoon olive oil1 large carrots, chopped2...

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Picky Mike's Goulash
Main dishOne Dish mealStews

Picky Mike’s Goulash

Ingredients: 1 lb ground beef or 1 lb ground turkey or 1 lb ground...

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Skips Green Chili Stew
Main dishSoups & stewsStews

Skips Green Chili Stew

Ingredients: 2 tablespoons canola oil2 garlic cloves, minced1 large onions, quartered1 1/2 lbs cubed...

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Milanesas (Breaded Sirloin)
BeefBeef steaksMain dish

Milanesas (Breaded Sirloin)

Ingredients: 2 eggs1/2 cup milk1 cup seasoned bread crumbs3 tablespoons grated parmesan cheese or...

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Quick and Easy Beef or Chicken Mole
Main dishMexicanNorth american

Quick and Easy Beef or Chicken Mole

Ingredients: 2 teaspoons red pepper flakes3 garlic cloves, minced1 lb ground beef ( or...

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Star-Spangled Cheeseburgers
Ground beefMain dishOne Dish meal

Star-Spangled Cheeseburgers

Ingredients: 2 lbs lean ground beef1/4 cup mayonnaise1/4 cup honey mustard8 slices American cheese8...

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Herbed Green Beans
Low proteinMain dishVegetables

Herbed Green Beans

Ingredients: 1 lb fresh green beans2 tablespoons butter1/2 cup chopped onions1/2 cup chopped celery1/4...

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Zippy Steak
BeefMain dishMeat

Zippy Steak

Ingredients: 4 cube steaks1 cup flour1/4 teaspoon black pepper (optional)1 can diced Rotel Tomatoescooking...

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Curried Spam Pilaf
Long Grain riceLunch/snacksMain dish

Curried Spam Pilaf

Ingredients: 1/2 cup Spam, diced1/3 cup onions, diced1 (7 ounce) cans mushrooms, and the...

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Supreme Chicken
ChickenChicken breastMain dish

Supreme Chicken

Ingredients: 6 tablespoons all-purpose flour, divided1 teaspoon paprika1 1/2 teaspoons salt, divided1/4 teaspoon ground...

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Nonnie's Chicken Sicilian
ChickenChicken breastMain dish

Nonnie’s Chicken Sicilian

Ingredients: 6 boneless skinless chicken breasts1/2 cup flourextra virgin olive oil3 tablespoons unsalted butter,...

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AppetizersLunch/snacksMain dish

Chilled English Pea Soup with Extra-Virgin Olive Oil

Ingredients: 3 quarts watersalt4 lbs fresh peas, shelled ( 4 cups shelled)1/4 cup extra...

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Baked Grits
BreakfastCasserolesMain dish

Baked Grits

Ingredients: 1 cup quick grits3 cups water1 teaspoon salt1/2 lb Velveeta cheese1/2 cup oleo4...

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Cajun Salmon Fillets
Main dishSalmonSaltwater fish

Cajun Salmon Fillets

Ingredients: 1 tablespoon olive oil1 garlic cloves, minced1 teaspoon paprika3/4 teaspoon pepper1/2 teaspoon dried...

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Diana's Polish Sausage and Taters
Main dishOne Dish mealPotatoes

Diana’s Polish Sausage and Taters

Ingredients: 1 (1 lb) smoked link sausage6 russet potatoes1 onions1 cup water2 tablespoons Worcestershire...

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Italian Steak
Main dishOne Dish mealSauces

Italian Steak

Ingredients: 1 1/2 lbs chuck steaks2 tablespoons oil1/2 lb mushrooms, sliced1 clove garlic, minced1/2...

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Mandarin Beef Stir-Fry
< 60 minsAsianMain dish

Mandarin Beef Stir-Fry

Ingredients: 1 cup orange juice1/2 cup soy sauce2 tablespoons Worcestershire sauce1 teaspoon garlic powder1/4-1/2...

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Indiana Garden Stir-Fry
ChickenMain dishPoultry

Indiana Garden Stir-Fry

Ingredients: 1 onions1 green bell peppers1/2 cup broccoli1/2 cup cauliflower1/2 cup carrots4 garlic cloves1/2...

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Cheeseburger Casserole
CasserolesMain dishMeat

Cheeseburger Casserole

Ingredients: 2 lbs ground beef or 2 lbs turkey2 cans cheddar cheese soup1 (32...

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Pasta Sauce With Red Wine
Main dishPastarice and grains

Pasta Sauce With Red Wine

Ingredients: 1 large onions, chopped4 garlic cloves, crushed2 carrots, peeled and chopped2 stalks celery,...

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Pasta
Main dishPastaVegetables

Pasta

Ingredients: 8 ounces uncooked angel hair pasta2 tablespoons olive oil2/3 cup chopped sweet peppers1/2...

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Seafood Stuffed Eggplant (Aubergine)
Lunch/snacksMain dishOne Dish meal

Seafood Stuffed Eggplant (Aubergine)

Ingredients: 3 medium eggplants, each cut in half lengthwise ( about 3 pounds)cooking spray1...

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Mexican Ropa Vieja
Main dishOne Dish mealStews

Mexican Ropa Vieja

Ingredients: 2 tablespoons peanut oil1 medium onions, chopped ( about 3/4 cup)1 small sweet...

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Minestrone Salad
Lunch/snacksMain dishSalads

Minestrone Salad

Ingredients: 8 ounces elbow macaroni1 (16 ounce) cans navy beans, drained3 medium carrots, peeled...

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Lemony Tuna Pasta
Main dishSaltwater fishTuna

Lemony Tuna Pasta

Ingredients: 1/2 cup butter2 cloves garlic, minced1 teaspoon lemons, rind of1 teaspoon basil, crumbled1...

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Kree's Delicious Apple Pork Chops
Main dishPorkPork chops

Kree’s Delicious Apple Pork Chops

Ingredients: 1 tablespoon vegetable oil4 pork chops ( 1/2-inch thick)1/2 teaspoon saltground black pepper2...

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Meatballs
BeefMain dishMeat

Meatballs, Meatloaf, Fricadellen

Ingredients: 1 1/2 lbs meatloaf mixture ( equal parts ground chuck,pork and veal)1 eggs1/3...

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Turkish Shrimp Pilaf
Lunch/snacksMain dishShrimp

Turkish Shrimp Pilaf

Ingredients: 4 tablespoons olive oil1 onions, finely chopped2 large red bell peppers, seeded and...

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Moroccan Tagine
Main dishOne Dish mealVegetables

Moroccan Tagine

Ingredients: 2 teaspoons vegetable oil2 cups onions, chopped2 large garlic cloves, crushed1 cup carrots,...

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Portabella Penne
Lunch/snacksMain dishSide dishes

Portabella Penne

Ingredients: 12 ounces dry penne pasta1 tablespoon olive oil1/2 cup chopped onions3 garlic cloves,...

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Pumpkin Pasta
Main dishPastarice and grains

Pumpkin Pasta

Ingredients: 1 cup freshly grated parmesan cheese, divided1 lb rotini pasta, cooked1/4 cup butter...

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ChickenChicken breastMain dish

Island Chicken Packet

Ingredients: 2 chicken breasts1/2 small red onions, cut into chunks1/2 cup pineapple4 tablespoons teriyaki...

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Mizithra Browned Butter Pasta
Main dishPastaSide dishes

Mizithra Browned Butter Pasta

Ingredients: 1 lb pasta1/2-1 cup butter or 1/2-1 cup olive oil3 garlic cloves, minced1/2...

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Italian Layered Meat-and-potato Loaf With Roasted Tomatoes
Main dishPotatoesTomatoes

Italian Layered Meat-and-potato Loaf With Roasted Tomatoes

Ingredients: 500 g potatoes, peeled and diced2 tablespoons milksalt and pepper, to taste2 tablespoons...

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Pancetta Baked Pork Fillet
Main dishMeatPork

Pancetta Baked Pork Fillet

Ingredients: 12 -14 slices pancetta350 -400 g pork fillets ( 11-13oz)1 apples, sliced not...

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White Four-Cheese Vegetable Pizza
BroccoliMain dishPizza

White Four-Cheese Vegetable Pizza

Ingredients: 1 (12 inch) prepared unbaked pizza crusts1 cup shredded mozzarella cheese1 large portabella...

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Sauerbraten Meatballs
BeefGround beefMain dish

Sauerbraten Meatballs

Ingredients: 1 lb ground beef3/4 cup soft breadcrumbs1/2 cup finely chopped onions2 tablespoons lemon...

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