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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Taco One Skillet Meal
Ground beefMain dishOne Dish meal

Taco One Skillet Meal

Ingredients: 1 lb ground beef1 large onions, diced1 (16 ounce) cans diced tomatoes1 cup...

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Chicken in Tomato Mushroom Sauce
ChickenMain dishPork

Chicken in Tomato Mushroom Sauce

Ingredients: 1 tablespoon vegetable oil4 boneless skinless chicken breast halves2 slices bacon, chopped1 medium...

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Warm Tuna Rolls
Lunch/snacksMain dishSandwiches

Warm Tuna Rolls

Ingredients: 4 sesame-seed kaiser rolls, split2 (6 1/2 ounce) cans solid white tuna packed...

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Quickie Beef Stroganoff
BeefMain dishMeat

Quickie Beef Stroganoff

Ingredients: 12 ounces boneless round steak, cut in thin slices1 tablespoon oil2 cups sliced...

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Basic Meatballs
Ground beefMain dishSide dishes

Basic Meatballs

Ingredients: 1 lb beef, ground1 large eggs1/4 cup onions, finely chopped1/3 cup italian herbed...

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Steak Fajitas With Mango Salsa
BeefMain dishMeat

Steak Fajitas With Mango Salsa

Ingredients: 1/4 cup vegetable oil1 tablespoon red wine vinegar2 tablespoons lemon juice ( use...

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Quick Chicken and Chorizo Paella
Main dishOne Dish mealRice

Quick Chicken and Chorizo Paella

Ingredients: 14 ounces chorizo sausage1 small onions, chopped1 red bell peppers, chopped2 garlic cloves,...

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Texan Stir-Fry From The Nice Polish Girl
Main dishOne Dish mealPork

Texan Stir-Fry From The Nice Polish Girl

Ingredients: 1 -2 tablespoon oil1 pork tenderloins, trimmed,thinly sliced and cut into one inch...

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Burma Curry Chicken
ChickenChicken breastMain dish

Burma Curry Chicken

Ingredients: 2 small onions, finely chopped2 teaspoons crushed garlic2 teaspoons finely chopped ginger2 teaspoons...

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Hamburger Mustards on English Muffins
Lunch/snacksMain dishSandwiches

Hamburger Mustards on English Muffins

Ingredients: 1/2 lb ground sirloin or 1/2 lb hamburger3 tablespoons mustard4 English muffins, halvedbuttersalt...

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Mexican Pork Burgers
Main dishMexicanNorth american

Mexican Pork Burgers

Ingredients: 1 lb ground pork1 teaspoon black pepper1/4 teaspoon salt1/4 teaspoon ground cumin1/4 teaspoon...

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Orient Express Chicken Salad
Main dishOne Dish mealSalads

Orient Express Chicken Salad

Ingredients: 4 (4 ounce) boneless skinless chicken breast halves ( 4 oz each)1 cup...

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Tato Pie
BeefMain dishOne Dish meal

Tato Pie

Ingredients: 8 medium potatoes ( peeled and cut into 1 inch cubes)1 large onions...

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Passover Hot Dog Rollups
Lunch/snacksMain dishSnacks

Passover Hot Dog Rollups

Ingredients: 1/2 cup oil1 cup water2 cups matzo meal1 teaspoon salt1 tablespoon sugar4 eggs12...

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Champsdiet featured Image
BreakfastMain dishSoy/tofu

Tofu and Scallions

Ingredients: 2 tablespoons ginger, minced1 tablespoon vegetable oil ( I use peanut)1 lb tofu,...

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Chicken and Cheese "pie"
ChickenMain dishOne Dish meal

Chicken and Cheese “pie”

Ingredients: 4 chicken breasts, cooked and shredded1 cup cooked rice1 (10 1/2 ounce) cans...

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Puttanesca Pasta
ItalianMain dishPasta

Puttanesca Pasta

Ingredients: 2 tablespoons extra virgin olive oil3 minced garlic cloves1/8 teaspoon crushed red pepper...

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Tea Room Tuna Salad
Lunch/snacksMain dishSandwiches

Tea Room Tuna Salad

Ingredients: 1 (6 ounce) cans tuna in water1 tablespoon mayonnaise3 tablespoons French dressing (...

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Monica's Penne Pasta Salad
Main dishOne Dish mealSalads

Monica’s Penne Pasta Salad

Ingredients: 1 package whole wheat penne1 red peppers, diced1 yellow peppers, diced1 green peppers,...

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African Potato and Collard Green Stew
Main dishOne Dish mealStews

African Potato and Collard Green Stew

Ingredients: 1 tablespoon olive oil2 cups chopped onions2 garlic cloves, minced1 tablespoon minced fresh...

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Stir-Fried Garlic Pork (Or Chicken)
Main dishPorkRice

Stir-Fried Garlic Pork (Or Chicken)

Ingredients: 1 tablespoon light soy sauce1 tablespoon shaoxing wine2 teaspoons sesame oil1 teaspoon cornstarch1...

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Avocado Cashew Enchiladas
CheeseMain dishOne Dish meal

Avocado Cashew Enchiladas

Ingredients: 2 Hass avocadoes1 limes, juice of4 green onions, minced1/4 cup parsley, chopped finely1/4...

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Taco Salad
Lunch/snacksMain dishOne Dish meal

Taco Salad

Ingredients: 4 cups lettuce, torn into pieces1 medium red bell peppers, chopped1/2 cup chopped...

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Classy Chicken
CasserolesChickenMain dish

Classy Chicken

Ingredients: 3 boneless skinless chicken breasts1/4 teaspoon pepper3 tablespoons oil10 ounces frozen asparagus (fresh...

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Cheese Potato Casserole
CasserolesMain dishOven

Cheese Potato Casserole

Ingredients: 6 medium potatoes1/3 cup chopped onions1 1/2 cups shredded cheddar cheese1/4 cup melted...

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Texas Hash Vegas Style
Ground beefMain dishOne Dish meal

Texas Hash Vegas Style

Ingredients: 3/4 lb ground beef1/3 cup chopped onions1 tablespoon chili powder1/2 teaspoon dry mustard...

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Chicken in Black Bean Sauce
Main dishOne Dish mealPork

Chicken in Black Bean Sauce

Ingredients: 1 teaspoon cornstarch1 teaspoon soy sauce2 teaspoons dry sherry1 teaspoon water1 lb boneless...

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Zucchini Parmesan
Lunch/snacksMain dishSquash

Zucchini Parmesan

Ingredients: 2 medium zucchini, peeled and sliced2 eggs, beaten2 cups dry Italian seasoned breadcrumbs8...

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My Mom's Chiles Rellenos
CheeseMain dishOne Dish meal

My Mom’s Chiles Rellenos

Ingredients: 12 poblano chiles1/2 lb chihuahua cheese or 1/2 lb asadero cheese or 1/2...

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Weight Watchers Cashew Chicken
ChineseMain dishOne Dish meal

Weight Watchers Cashew Chicken

Ingredients: 2 teaspoons peanut oil2 medium garlic cloves, minced1 lb uncooked boneless skinless chicken...

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Creamy Scalloped Cabbage
CasserolesMain dishVegetables

Creamy Scalloped Cabbage

Ingredients: 1 1/2 lbs cabbage ( coarsely chopped)2 cups white saucesalt & peppersoda crackers...

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Chicken Spaghetti Casserole Bake
CasserolesMain dishSpaghetti

Chicken Spaghetti Casserole Bake

Ingredients: 4 -6 ounces spaghetti, broken in half4 slices bacon, chopped1 small onions, chopped3...

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Very Creamy Macaroni and Cheese
Elbow macaroniMain dishPasta

Very Creamy Macaroni and Cheese

Ingredients: 1/2 cup minced onions1 tablespoon oil3 1/2 cups cooked macaroni1 3/4 cups shredded...

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Renee's Mexican Casserole
CasserolesMain dishOne Dish meal

Renee’s Mexican Casserole

Ingredients: 1 tablespoon olive oil1/2 cup chopped onions4 cloves garlic, minced1 lb lean ground...

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Best Hoppin ' John  Combo
Main dishOne Dish mealRice

Best Hoppin ‘ John Combo

Ingredients: 1 cup rice2 cups chicken broth5 slices bacon, diced1 medium onions, diced1/2 cup...

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Beef Salpicao (stir-fried Garlic Beef)
BeefMain dishMeat

Beef Salpicao (stir-fried Garlic Beef)

Ingredients: 1 lb beef tenderloin, cut into 1/2 inch chunks ( or other tender...

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Mom's Porcupine Meatballs
BeefGround beefMain dish

Mom’s Porcupine Meatballs

Ingredients: 1 1/2 lbs lean ground beef1/2 cup rice1 medium onions, finely chopped1 beaten...

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Dreamy Spaghetti Casserole
CasserolesGround beefMain dish

Dreamy Spaghetti Casserole

Ingredients: 1 (7 ounce) packages spaghetti, cooked and drained1 lb ground beef1/2 cup sour...

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Kung Pao Chicken II
ChickenChicken breastMain dish

Kung Pao Chicken II

Ingredients: 3 1/2 teaspoons cornstarch, divided5 teaspoons soy sauce, divided5 teaspoons dry sherry, divided1/4...

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Champsdiet featured Image
Main dishOne Dish mealShrimp

Mustard-seed chilli prawns

Ingredients: 20 large uncooked prawns ( , 1kg)1/4 teaspoon ground turmeric2 red Thai chile,...

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Champsdiet featured Image
Main dishOne Dish mealSide dishes

Smoked Gouda mashed potatoes

Ingredients: 6 cups cubed peeled baking potatoes ( about 1 1/2lbs)2/3 cup 1% low-fat...

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Basil Chicken Salad
ChickenMain dishSalads

Basil Chicken Salad

Ingredients: 6 tablespoons fat-free mayonnaise2 tablespoons fresh lemon juice2 teaspoons Dijon mustard1/4 teaspoon hot...

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Chicken With Curry Dill Sauce
ChickenChicken breastMain dish

Chicken With Curry Dill Sauce

Ingredients: 2 tablespoons butter or 2 tablespoons margarine2 tablespoons flour1/8 teaspoon saltpepper, to taste1...

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Baked Feta-Stuffed Tomatoes
CheeseMain dishOne Dish meal

Baked Feta-Stuffed Tomatoes

Ingredients: 4 large tomatoes ( Save the pulp)4 ounces crumbled feta cheese1/4 cup fine...

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Favorite Homemade Chicken and Noodles
Eggs/dairyLow fatMain dish

Favorite Homemade Chicken and Noodles

Ingredients: 3 boneless skinless chicken breasts5 (14 1/2 ounce) cans fat free chicken broth4...

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Aussie Version Fried Rice
< 30 minsMain dishPasta

Aussie Version Fried Rice

Ingredients: 2 cups instant rice1/2-1 cup frozen peas1 onions, finely chopped1/2 lb bacon, use...

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Mexican Shepherd's Pie With Cornmeal Buttermilk Topping
Ground beefMain dishSavory pies

Mexican Shepherd’s Pie With Cornmeal Buttermilk Topping

Ingredients: 2 eggs1/2 cup buttermilk1 tablespoon butter, melted1 tablespoon flour1 teaspoon baking soda1/4 teaspoon...

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Fried Rice Dinner
Main dishOne Dish mealPoultry

Fried Rice Dinner

Ingredients: 3 tablespoons vegetable oil3 cups shredded cabbage, packed1 1/4 cups coarsely shredded carrots1...

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Greek Pastitsio
CasserolesMain dishOne Dish meal

Greek Pastitsio

Ingredients: 8 ounces bucatini pasta or 8 ounces ziti pasta3 tablespoons melted butter1/3 cup...

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Lemon Marmalade Pork Chops
Main dishPorkPork chops

Lemon Marmalade Pork Chops

Ingredients: 4 assorted boneless pork loin chops1 tablespoon lemon pepper2 tablespoons cider vinegar1/3 cup...

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Moroccan Chicken Stew
ChickenMain dishStews

Moroccan Chicken Stew

Ingredients: 1 tablespoon vegetable oil4 boneless skinless chicken breasts, cut into bite-sized pieces1 onions,...

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Pork Chops in Orange-pineapple Sauce
Main dishPorkPork chops

Pork Chops in Orange-pineapple Sauce

Ingredients: 6 pork chopssaltpaprika1/2 cup butter or 1/2 cup margarine1/4 cup flour1/4 teaspoon pepper1/4...

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Baked Salmon With Caper Sauce
Main dishSalmonSaltwater fish

Baked Salmon With Caper Sauce

Ingredients: 4 salmon steaks, about 1 1/2 inches thick1/3 cup fresh lemon juice1/2 cup...

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Delicious Corn Dogs
Lunch/snacksMain dishMeat

Delicious Corn Dogs

Ingredients: 1/2 cup yellow cornmeal1 cup all-purpose flour1 tablespoon baking powder3/4 teaspoon salt1 tablespoon...

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Mushroom and Garlic Pizza
AppetizersMain dishPizza

Mushroom and Garlic Pizza

Ingredients: 14 ounces refrigerated prepared pizza crust ( I used Pillsbury)3 tablespoons extra virgin...

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Chicken Danny Style
ChickenMain dishPoultry

Chicken Danny Style

Ingredients: 2 boneless skinless chicken breasts5 tablespoons poultry seasoning1/2-1 cup Italian salad dressing1 cup...

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Salsa Burgers
Lunch/snacksMain dishOne Dish meal

Salsa Burgers

Ingredients: 1 lb ground beef1/4 cup salsa1/2 cup shredded cheese1 eggs Directions: Mix all...

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Easy to Slice Meatloaf
BeefGround beefMain dish

Easy to Slice Meatloaf

Ingredients: 2/3 cup evaporated milk, undiluted ( Pet brand preferred)1 eggs1 cup cracker crumbs1...

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Baked Chicken with Sun-Dried Tomato Pesto
ChickenChicken breastMain dish

Baked Chicken with Sun-Dried Tomato Pesto

Ingredients: 4 boneless chicken breasts, with or without skin1/2 cup sun-dried tomatoes packed in...

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Ginger Glazed Salmon
Main dishPineappleSalmon

Ginger Glazed Salmon

Ingredients: 4 (6 ounce) salmon filletscooking spray1/2 cup pineapple preserves1 1/2 teaspoons lime juice1...

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