Ingredients: 2 teaspoons fresh dill1/2 teaspoon pepper1/2 teaspoon salt1/2 teaspoon garlic powder1 1/2 lbs...
Vegetarian Spinach Curry
Ingredients: 1 cup chopped onions2 garlic cloves, minced1 tablespoon curry powder1 tablespoon canola oil1...
Easy-To-Get-Your-5-A-Day Vegetarian Chilli
Ingredients: 1 tablespoon olive oil ( just to coat bottom of pan)2 small onions,...
Tomato Tart
Ingredients: 1 9-inch pie shells, pre-baked 5 minutes3 -4 tomatoes, cored,seeded and cut into...
Creamy Pesto Shrimp With Linguine
Ingredients: 1 tablespoon butter1 tablespoon olive oil2 tablespoons flour2 cups milk1/2 teaspoon pepper11 ounces...
Grilled Salmon With Rosemary( Sbd)
Ingredients: 1/2 lb salmon1 teaspoon extra virgin olive oil1 teaspoon fresh lemon juice1/8 teaspoon...
Caribbean Summer Salad
Ingredients: 1/4 cup orange juice2 tablespoons limes or 2 tablespoons lemon juice1 tablespoon honey1...
Mini-Chicken Burgers With Herbs
Ingredients: 1/2 cup panko ( see Notes)2 lbs ground chicken3 garlic cloves, minced1/2 cup...
Fast, Easy Chicken in Salsa with Zucchini
Ingredients: 2 boneless skinless chicken breasts2 small zucchini1/2 cup quartered mushrooms2 teaspoons olive oil1...
Pork With Eggplant (Aubergine)
Ingredients: 8 cups eggplants, cut into 1-1/2 inch cubes1/2 cup onions, diced3 garlic cloves,...
Mexican Tuna Salad
Ingredients: 15 ounces chunk white albacore tuna in water4 large tomatoes, chopped1/2 cup red...
Runza
Ingredients: 2 loaves bread dough1 lb hamburger1/2 heads of cabbage ( chopped)1/2 medium onions...
Tasty Tuna Salad
Ingredients: 1 medium apples, grated1 can tuna in water, drained well1/4 cup chopped celery1/4...
Pork Loin Chops With Cinnamon Apples
Ingredients: 1 teaspoon dried rubbed sage1/2 teaspoon salt1/4 teaspoon pepper4 (4 ounce) boneless center...
Citrus Chicken and Noodles
Ingredients: 6 ounces pasta, cooked and drained1 lb cooked, boned, and cut up chicken1/4...
East Asian Pork Strips
Ingredients: 1/2 cup chopped onions2 tablespoons Bourbon1/2 teaspoon fresh ground black pepper4 (4 ounce)...
Mexican Pizza Like Taco Bells
Ingredients: 1 lb ground beef1 (1 1/4 ounce) packages taco seasoning2 tablespoons water8 small...
Pasta With Leeks and Parsley
Ingredients: 1/2 cup roasted pine nuts3 big leeks (at least 500g, total) or 4...
Sweet Orange Salmon
Ingredients: 2 tablespoons brown sugar1 teaspoon chili powder1/2 teaspoon orange rind, grated1/2 teaspoon ground...
Very Simple Oven Fried Chicken — Low Fat
Ingredients: 2 skinless chicken breast halves, bone invegetable oil cooking spray1/2 teaspoon salt1/4 teaspoon...
Drew’s Curry Chicken
Ingredients: 2 chicken breasts, sliced1 onions, chopped1 tablespoon curry powder ( or more to...
Chicken Dippin’
Ingredients: 2 teaspoons salt2 teaspoons dry mustard2 teaspoons ground turmeric2 teaspoons paprika2 teaspoons dried...
Easy Southwest Chicken Rolls
Ingredients: 4 boneless skinless chicken breast halves1 (5 ounce) cans whole green chilies, drained4...
Moroccan-Seasoned Chops with Fruited Couscous
Ingredients: 4 boneless pork chops, 3/4 inch thick3/4 teaspoon ground cumin3/4 teaspoon ground coriander1/8...
Lemon-Dill Chicken Patties with Orzo
Ingredients: 1 1/4 cups uncooked orzo pasta2 tablespoons snipped dill2 tablespoons reduced-fat sour cream1...
Turkey Tostadas
Ingredients: 1 1/4 lbs lean ground turkey1/2 cup chopped onions1 cup chopped green peppers2...
Grilled Chicken Breasts With Onion Glaze
Ingredients: 1 large yellow onions, roughly chopped1/2 cup Dijon mustard1/2 cup rice vinegar1/2 cup...
Skirt Steak
Ingredients: 1/2 cup olive oil1/3 cup soy sauce4 scallions, washed and cut in 1/22...
Broccoli Potato Pork Chops
Ingredients: 4 pork chops4 medium potatoes1/2 cup milk ( i sub lactose free milk...
Southwestern Couscous
Ingredients: 1/2 cup chopped green onions, , divided2 tablespoons unsalted butter or 2 tablespoons...
Hamburger-Chili Noodle Casserole
Ingredients: 1 (8 ounce) packages egg noodles2 1/2 lbs ground beef1 large onions, chopped1/4...
Broiled Cheddar Tomato Sandwiches
Ingredients: 4 slices whole grain bread, toasted on both sides in broiler3 large tomatoes,...
Upside-Down Pizza-Style Casserole
Ingredients: 1 lb bulk mild Italian sausage 1 cup pizza sauce 1 cup ricotta...
Le Croque Monsieur Revisited
Ingredients: 8 slices bread ( I like honey wheat nut)1 cup grated or finely...
Stir-fried Lemon Chicken
Ingredients: 8 ounces chicken breasts, cut in thin strips1 egg whites2 teaspoons cornflour3 tablespoons...
Cavatappi With Spinach, Beans and Asiago Cheese
Ingredients: 8 cups coarsely chopped spinach leaves4 cups hot cooked cavatappi pasta ( about...
Rosemary Chicken With Apples and Onions
Ingredients: 4 medium onions, peeled and quartered3 granny smith apples, peeled, cored, and sliced1...
Aromatic-Herbed Chicken
Ingredients: 6 (4 ounce) boneless skinless chicken breast halves1/2 teaspoon salt1 teaspoon grated fresh...
Unstuffed Cabbage
Ingredients: 1 small cabbage1 lb ground beef or 1 lb ground turkey1/2 cup chopped...
Super Simple Macaroni and Cheese
Ingredients: 1 lb elbow macaroni1 lb Velveeta cheese, cubed, 1/2-1-inch cubes1/2 cup butter (...
Stove Top Cheesy Beef and Potato
Ingredients: 1 cup cooked beef ( packaged is fine)1 medium potatoes, peeled and finely...
Chicken With Cucumbers
Ingredients: 1 boneless skinless chicken breasts1 egg whites, lightly beatencornstarch, as needed2 tablespoons oil1...
Grilled Cherry Pork Chops
Ingredients: 4 pork loin chops ( 1/2″ thick)1/4 cup low sodium soy sauce1 teaspoon...
Chicken Schnitzel
Ingredients: 2 large eggs1 clove garlic, minced1/2 teaspoon minced fresh parsleycoarse saltground pepper1 cup...
Rhubecued Beef Ribs
Ingredients: 4 lbs beef short ribs with bones3/4 cup water1/2 teaspoon seasoning salt1 cup...
Balsamic Glazed Pork With Caramelized Onions
Ingredients: 1 -1 1/2 lb country-style boneless pork ribs3 tablespoons butter or 3 tablespoons...
Glass Noodles With Crab
Ingredients: 2 (2 ounce) packages thin rice noodles ( mung bean thread)2 tablespoons neutral...
Simple Chicken and Sausage Paella
Ingredients: 1/2 lb hot Italian sausages, cut into 1/2 inch cubes1 onions, chopped1 green...
Chicken Breasts in Sherry and Sour Cream
Ingredients: 8 boneless skinless chicken breasts1 1/2 cups sour cream1 (10 1/2 fluid ounce)...
Pepper Steak and Noodles
Ingredients: 1/4 cup margarine1 1/2 lbs top round steaks, cut into strips1/8 teaspoon garlic...
Spaghetti With Olive Pesto
Ingredients: 3 medium garlic cloves, unpeeled1 1/2 cups kalamata olives, pitted1 medium shallots, chopped...
Salmon and Crab in Phyllo With White Wine Honey Mustard Sauce
Ingredients: 1/4 cup fresh parsley leaves, packed1 tablespoon breadcrumbs ( plain or Italian flavored)1/2...
Chicken Breasts in Brandy Cream Sauce
Ingredients: 4 boneless skinless chicken breast halves, washed and dried1 teaspoon fresh ground black...
Ray’s Potatoes
Ingredients: 8 -10 small baking potatoes or 8 -10 small yukon gold potatoes, sliced...
Chicken Swiss
Ingredients: 6 boneless skinless chicken breasts6 slices ham ( from the deli)6 slices swiss...
Spicy Oriental Chicken
Ingredients: 1 lb chicken breasts2 green peppers1 medium onions2 tablespoons flour2 tablespoons sugar2 tablespoons...
Cheese Stuffed Breaded Fried Nopales (Cactus Paddles)
Ingredients: 4 tablespoons liquid maggi seasoning100 g chopped ham200 g asadero cheese, separated in...
German Lasagna
Ingredients: 3/4 cup butter3/4 cup all-purpose flour1 tablespoon beef bouillon granules2 teaspoons onion salt2...
Pork Chops With Savory Mushroom Stuffing
Ingredients: 2 teaspoons olive oil2 tablespoons thinly-sliced green onions1 (8 ounce) packages fresh mushrooms,...
Shepherd’s Pie with Garlic Mashed Potatoes
Ingredients: 1 1/2 lbs lean ground beef1 cup chopped onions2 cloves garlic, minced1/4 cup...