Ingredients: 2 quarts chicken stock1 1/2 cups uncooked white rice3 boneless skinless chicken breasts,...
Gravy With Sausage or Hamburger
Ingredients: 1 lb hamburger or 1 lb breakfast sausage1/4 cup floursalt & pepper3 -3...
Coca Cola Chicken
Ingredients: 8 -12 chicken thighs, skin removed if desired ( or other pieces to...
Apple and Chicken Hash
Ingredients: 1 tablespoon olive oil, divided1 cup chopped onions2 tart cooking apples, peeled, cored,...
A Whole Lotta Pizza Casserole!
Ingredients: 2 cups egg noodles2 teaspoons vegetable oil1 lb ground beef1/3 cup finely chopped...
Frankfurters in a Loaf
Ingredients: 6 franks6 julienne strips cheddar cheese or 6 American cheese or 2 tablespoons...
Salmon Patties With Dill Sauce
Ingredients: 16 ounces of leftover salmon or 16 ounces canned salmon2 cups loosely packed...
Beer Marinated Beef Roast
Ingredients: 3 -4 lbs beef roast ( sirloin, tri-tip, whatever)1 cup beer ( I...
Artichoke Pasta Casserole
Ingredients: 1 (10 ounce) packages pasta shells2 (7 ounce) cans artichoke hearts2 tablespoons butter...
Quick Fish Pie
Ingredients: 8 fluid ounces skim milk or 8 fluid ounces low-fat soymilk2 tablespoons plain...
Michelle’s Chipotle Chicken
Ingredients: 4 boneless skinless chicken breasts1 tablespoon seasoning salt3 scallions, chopped1 tablespoon olive oil1...
Mexican Chicken Soup (Caldo De Pollo)
Ingredients: 4 medium carrots, cut lengthwise and then in 3 inch lengths1 yellow zucchini,...
Breaded Baked Pork Chops
Ingredients: 4 boneless pork chops1 cup Italian breadcrumbs1/4 cup parmesan cheese1 tablespoon oregano1/2 tablespoon...
Wild Boar Stew
Ingredients: 1 lb boned and cubed boar1/2 lb bacon1 onions, chopped1 teaspoon crushed garlic2...
Persian Cabbage Rolls
Ingredients: 1/2 cup split peas1 large cabbage1 lb ground beef1 cup chopped onions1/2 cup...
White Pesto Pizza
Ingredients: 1 cup parsley, chopped1 cup basil, chopped2 garlic cloves, minced4 teaspoons olive oil2...
Grace’s Almond Chicken Stir-Fry
Ingredients: 2 tablespoons olive oil1 yellow onions, julienned2 garlic cloves, ground1/2 inch gingerroot, ground1/2...
Marinated Pork Strips
Ingredients: 1/2 cup soy sauce3 tablespoons white sugar2 tablespoons minced onions2 cloves garlic, minced2...
Holy Basil Chicken
Ingredients: 1 lb boneless skinless chicken breasts1 green bell peppers, seeded and sliced1 tablespoon...
Pan-Poached Salmon Piccata
Ingredients: 1 cup water8 tablespoons lemon juice1/4 teaspoon chicken bouillon granules1 lb salmon fillets2...
Skillet Pork Chops With Beer and Garlic
Ingredients: 2 tablespoons flour1/2 teaspoon salt1/4 teaspoon pepper4 pork chops2 tablespoons vegetable oil1 cup...
Vegetarian Spaghetti Bolognese
Ingredients: 16 ounces whole wheat spaghetti1 tablespoon oil4 garlic cloves, crushed3 onions, diced1 red...
Ham And Macaroni Salad
Ingredients: 1/2 lb boiled ham or 1/2 lb baked ham1/2 cup cheddar cheese, diced2...
30 Minute Chicken and Dumplings
Ingredients: 1 1/2 lbs chicken breast tenders1 tablespoon olive oil, 1 turn of the...
Giavourlakia Avgolemono (Lamb and Rice Meatballs)
Ingredients: 2 lbs ground lamb1/4 cup rice1 small onions, chopped3 teaspoons parsley, chopped2 teaspoons...
Pork Chops and Veggies
Ingredients: 5 -6 pork chops ( boneless or with bones)2 -3 large potatoes, peeled...
Sauerkraut Meatballs
Ingredients: 3 tablespoons vegetable oil1 lb potatoes, scrubbed and sliced8 ounces red cabbage, cored...
Sweet and Sour Chicken Stir Fry
Ingredients: 1/2 cup smucker’s low-sugar apricot preserves1 tablespoon vinegar1 teaspoon garlic salt1 teaspoon ginger1...
Parmesan Chicken Skillet
Ingredients: 3 boneless chicken breast halves, cut in bite size pieces2 tablespoons flour1 teaspoon...
Congee (Jook): Asian Turkey Rice Soup
Ingredients: turkey carcass or chicken carcasses ( or I have used chicken pieces)6 cups...
Low-Fat Bruschetta
Ingredients: 1/4 cup dry-pack sun-dried tomatoes1 1/4 cups boiling water14 inches long granary French...
Grilled Shrimp Nam Prik
Ingredients: 1 1/2-2 lbs large shrimp1 tablespoon sugar1 teaspoon minced chili, to taste3 tablespoons...
Chicken Burrito – OAMC
Ingredients: 2 chicken bouillon cubes4 cups hot water4 cups instant rice or 2 cups...
Apple Gorgonzola Fettuccine
Ingredients: 2 inches dry spinach fettuccine, cooked according to package directions4 tablespoons butter1/2 teaspoon...
Choban Salatasi (Turkish “Shepherd’s” Salad)
Ingredients: 2 large tomatoes, peeled,seeded & diced2 cucumbers, peeled,seeded & diced3 small green peppers...
Marinated Tofu for Meat-Eaters Who Hate Tofu
Ingredients: 1 (14 ounce) packages extra firm tofu1 cup marinade ( I like a...
Spicy Potatoes (Rasadar Aloo)
Ingredients: 1 1/2 lbs small potatoes ( as evenly sized as possible)3 medium tomatoes...
Kodiak Casserole
Ingredients: 2 lbs ground beef4 cups diced onions2 garlic cloves, minced3 medium green peppers,...
Black Beans and Rice
Ingredients: 4 cups water2 teaspoons kosher salt, divided ( or to taste, I don’t...
Feta Cheeseburger for 1
Ingredients: 4 -6 ounces ground beef or 4 -6 ounces lamb1/2 teaspoon hot sweet...
Crunchy Parmesan Chicken
Ingredients: 3 ounces French fried onion rings, crushed3/4 cup parmesan cheese1/4 cup dry breadcrumbs1...
Brunswick Chicken Stew
Ingredients: 3 lbs broiler-fryer chickens, cut into 8 pieces1 teaspoon butter or 1 teaspoon...
Bourbon Barbecued Rib-Eye Steaks
Ingredients: 1/2 cup Bourbon1/4 cup ketchup2 tablespoons extra virgin olive oil2 tablespoons soy sauce1...
Pork and Apple Stew
Ingredients: 2 tablespoons olive oil1 tablespoon butter1 lb pork, cubes2 large onions, coarsely chopped3...
Grilled Safari Steak With Mango Chutney and Mushrooms
Ingredients: 2 1/2 lbs rump steak1/2 cup chutney1/2 cup ketchup1/4 cup Worcestershire sauce1 tablespoon...
My Onion “Fried” Chicken
Ingredients: 3 lbs chicken1 1/2 ounces cans French-fried onions, coarsely crushed ( 1/2 cup)1/4...
Chicken Noodle Casserole
Ingredients: 1 (10 3/4 ounce) cans cream of chicken soup1/2 cup milk1 cup frozen...
Roast Rack of Pork with Port Sauce
Ingredients: 8 -10 lbs center cut pork loin1 1/2 teaspoons salt1 1/2 teaspoons pepper2...
Chili Pork Steak
Ingredients: 4 pork shoulder steaks2 tablespoons margarine ( butter browns too fast)1 (10 ounce)...
Olive Garden Chicken Formaggio Pizza
Ingredients: 4 ounces boneless skinless chicken breasts1 tablespoon olive oil2 tablespoons diced onions1 cup...
Yellow Squash and Zucchini Stir Fry
Ingredients: 2 medium yellow squash1 medium zucchini1/2 cup red bell peppers, cut into chunks1...
Cheesy Tater Tots Casserole
Ingredients: 1 lb ground beef1 (15 ounce) cans green beans1 (10 3/4 ounce) cans...
Swiss Steak Without Tomato
Ingredients: 2 lbs round steaks, cut into serving pieces and pounded thin1/2 cup flour,...
Deep Fried Oysters
Ingredients: 2 lbs fresh oysters1 cup flour1 eggs1 teaspoon salt1/4 teaspoon pepper1 cup milkoil...
Simple Burrito Casserole
Ingredients: 8 -10 tortillas16 ounces refried beans1 1/4 ounces taco seasoning1 -2 lb hamburger...
Barbecued Beer Chicken
Ingredients: 1 1/2 tablespoons minced ginger6 -8 minced garlic cloves1 (12 ounce) cans beer...
Yummy Low Carb Low Fat Grilled Eggplant (Aubergine)
Ingredients: 2 small eggplants1 (16 ounce) packages fat free mozzarella cheese1 (15 ounce) containers...
Mexi-Stack
Ingredients: 1 lb lean ground beef1 1/2 teaspoons cumin1 teaspoon garlic1 teaspoon beef bouillon2...
Anti-Martha Stewart Meatloaf
Ingredients: 1 -1 1/2 lb ground beef1 lb pork sausage1/2 medium onions, chopped1 eggs,...
Baked Stuffed Cabbage
Ingredients: 8 large green cabbage leaves1 lb lean ground beef1/4 cup chopped onions2 tablespoons...