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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Penne With Zucchini and Basil
Main dishOne Dish mealPenne

Penne With Zucchini and Basil

Ingredients: 3 -4 small-medium zucchini ( about 14 ounces)salt5 tablespoons extra virgin olive oil1...

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Baked Italian Shrimp
Main dishShellfishShrimp

Baked Italian Shrimp

Ingredients: 2/3 cup fine dry breadcrumbs1/2 cup grated parmesan cheese1/4 cup chopped fresh parsley2...

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Great White Pizza
Lunch/snacksMain dishPizza

Great White Pizza

Ingredients: 1 (12 -14 inch) prepared pizza crust1/2 cup ranch dressing1 1/2 cups shredded...

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Main dishSalmonSaltwater fish

Herb-Coated Salmon

Ingredients: 2 cloves garlic, crushed1/4 cup fresh parsley, chopped4 scallions, chopped2 teaspoons lemons, zest...

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BeefGround beefMain dish

Busy Day Meatloaf

Ingredients: 1 cup herbed croutons1/2 cup milk1 eggs2 teaspoons Worcestershire sauce1/4 cup finely chopped...

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Country Tuna Pie
Lunch/snacksMain dishTuna

Country Tuna Pie

Ingredients: 1 (9 1/4 ounce) chunk tuna, drained and rinsed1/4 cup green onions, chopped1/4...

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Spanish Chicken With Rice
ChickenMain dishPoultry

Spanish Chicken With Rice, Chicken for Almodovar

Ingredients: 3 cups chicken stock1 tablespoon butter2 pinches saffron threads1 1/2 cups white rice3...

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Chicken Scarpiello
ChickenMain dishOne Dish meal

Chicken Scarpiello

Ingredients: 1/2 cup olive oil1 lb Italian sausage, combo of hot and sweet,cut into...

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Turkey Eggplant (Aubergine) Casserole
CasserolesMain dishOne Dish meal

Turkey Eggplant (Aubergine) Casserole

Ingredients: 1 1/4 lbs ground turkey breast1 onions, chopped3 garlic cloves, minced1 large eggplants,...

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Santa Fe Chicken Rollups
CasserolesLunch/snacksMain dish

Santa Fe Chicken Rollups

Ingredients: 4 boneless skinless chicken breast halves, cubed6 slices bacon1 green peppers1 red peppers1...

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Eight Can Casserole
CasserolesMain dishOne Dish meal

Eight Can Casserole

Ingredients: 2 (5 ounce) cans chicken or 2 (5 ounce) cans turkey1 (10 3/4...

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Best Baked Ziti- Ever!
BeefGround beefMain dish

Best Baked Ziti- Ever!

Ingredients: 1 lb ziti pasta4 ounces provolone cheese, thinly sliced1 cup mozzarella cheese, shredded8...

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Main dishSalmonSaltwater fish

Grilled Salmon with Orange Ginger Sauce

Ingredients: salmon1/4 cup orange juice1/4 cup Dijon mustard2 tablespoons grated fresh ginger2 tablespoons honey...

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Carole's Crab Cakes
CrabMain dishShellfish

Carole’s Crab Cakes

Ingredients: 1 lb lump crabmeat1 package imitation crabmeat2 large eggs1 red peppers1 green peppers1...

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Zucchini Bread Pudding
CasserolesEggsMain dish

Zucchini Bread Pudding

Ingredients: 2 medium zucchini, sliced 1/4 inch thick1/2 cup frozen whole kernel corn2 tablespoons...

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GrainsMain dishSide dishes

Barley With Vegetables

Ingredients: 1 cup barley2 cups broth ( of your choice)1 large onions, chopped2 ripe...

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Spaghetti with Olive Oil
Main dishPastaSpaghetti

Spaghetti with Olive Oil, Garlic and Chillies

Ingredients: 4 tablespoons extra virgin olive oil6 cloves garlic, chopped2 hot red chilies, seeds...

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Kelly's Spaghetti Bolognese
Ground beefMain dishSpaghetti

Kelly’s Spaghetti Bolognese

Ingredients: 1 lb ground beef12 ounces spaghetti1/2 tablespoon olive oil1 medium Spanish onions, finely...

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Coca-Cola Pepper Steak
BeefMain dishOne Dish meal

Coca-Cola Pepper Steak

Ingredients: 1 -1 1/2 lb sirloin steaks, boneless2 tablespoons oil2 cloves garlic, minced1 teaspoon...

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Chicken and Apricot Tagine
Chicken breastMain dishStews

Chicken and Apricot Tagine

Ingredients: 8 skinless chicken thighs150 g dried apricots, chopped225 g onions, chopped225 g mushrooms,...

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Great Depression Pork Stew
Main dishOne Dish mealStews

Great Depression Pork Stew

Ingredients: 2 -3 large pork chops4 large white potatoes2 large yellow onions6 stalks celery,...

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Cornmeal Pancakes With Spicy Beans
Lunch/snacksMain dishOne Dish meal

Cornmeal Pancakes With Spicy Beans

Ingredients: 1/2 cup flour1/2 cup polenta3 eggs, lightly beaten200 ml milkmelted butter1 tablespoon olive...

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Artichoke Quiche
CheeseLunch/snacksMain dish

Artichoke Quiche

Ingredients: 1 (14 ounce) cans artichoke hearts, well drained2 garlic cloves4 eggs3 -4 tablespoons...

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Gourmet Cruisers' Vegetarian Pizza
Main dishPizzaVegetables

Gourmet Cruisers’ Vegetarian Pizza

Ingredients: 1 pizza dough ( Boboli or Pillsbury, etc.)1 (6 ounce) cans tomato paste2...

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Pasta with Alfredo-Pesto Sauce
Main dishOne Dish mealSpaghetti

Pasta with Alfredo-Pesto Sauce

Ingredients: 1 cup fresh basil leaves1/3 cup pine nuts or 1/3 cup walnuts2 cloves...

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Caribbean Chicken With Black Beans
ChickenChicken breastMain dish

Caribbean Chicken With Black Beans

Ingredients: 4 boneless skinless chicken breasts3 tablespoons lime juice, freshly squeezed2 tablespoons dark rum1...

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Vegetable Shrimp Fried Rice
Lunch/snacksMain dishOne Dish meal

Vegetable Shrimp Fried Rice

Ingredients: 2 tablespoons canola oil2 teaspoons sesame oil1/2 lb large shrimp, peeled, deveined, and...

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French Meat Pie
Ground beefMain dishSavory pies

French Meat Pie

Ingredients: 1 1/4 lbs ground beef1/2 lb ground pork1 large onions, chopped3 medium potatoes,...

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Mexicali Meat Pie
BeefGround beefMain dish

Mexicali Meat Pie

Ingredients: 6 slices bacon1 lb lean ground beef1 (8 ounce) cans whole kernel corn,...

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7-Up Pork Roast With Glaze
Low carbLow sodiumMain dish

7-Up Pork Roast With Glaze

Ingredients: 1 (3 -4 lb) boneless pork loin1 (12 ounce) cans 7-up or 1...

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Mini Glazed Meat Loaves
BeefGround beefMain dish

Mini Glazed Meat Loaves

Ingredients: 1/2 cup ketchup2 tablespoons light brown sugar1 1/2 lbs extra lean ground beef1/2...

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Bring a Dish Chicken Casserole
CasserolesMain dishOne Dish meal

Bring a Dish Chicken Casserole

Ingredients: 2 boneless skinless chicken breasts3 chicken bouillon cubes1 (12 ounce) bags frozen broccoli...

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Marsha's Zucchini Casserole
CasserolesMain dishSquash

Marsha’s Zucchini Casserole

Ingredients: 6 cups zucchini, sliced, steamed and mashed2 tablespoons olive oil1 onions, chopped2 garlic...

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Sun Drenched Pasta Salad
Main dishOne Dish mealSalads

Sun Drenched Pasta Salad

Ingredients: 1 (16 ounce) packages bow tie pasta1 head broccoli, cut into florettes1 red...

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Chicken Casserole With Tomatoes and Lima (Broad) Beans
CasserolesChickenMain dish

Chicken Casserole With Tomatoes and Lima (Broad) Beans

Ingredients: 2 teaspoons olive oil1 kg skinless chicken thighs, trimmed of fat and cut...

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Chicken and Cornbread Bake
CasserolesChickenMain dish

Chicken and Cornbread Bake

Ingredients: 3 (7 ounce) packages cornbread mix1 onions, diced2 tablespoons butter2 boneless skinless chicken...

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Romano Pork Chops
CheeseMain dishPork

Romano Pork Chops

Ingredients: 4 boneless pork chops1 cup grated romano cheese or 1 cup pecorino cheese1/2...

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Chicken Pot Pie Casserole
CasserolesMain dishOne Dish meal

Chicken Pot Pie Casserole

Ingredients: 3 chicken breasts, cooked and diced1/4 cup butter1/3 cup flour1 small onions, chopped1/4...

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ChickenMain dishOne Dish meal

Country Chicken Skillet Supper

Ingredients: 3 boneless skinless chicken breasts2 tablespoons vegetable oil1 (14 ounce) cans french-style green...

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Pork Cantonese
Main dishMeatPork

Pork Cantonese

Ingredients: 2 lbs pork tenderloins, cut into thin slices1 onions, chopped1 (5/8 ounce) package...

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Breakfast Pizza
BreakfastMain dishPizza

Breakfast Pizza

Ingredients: 6 1/2 ounces pizza crust mix4 pieces low-fat breakfast sausage, cooked and crumbled1...

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Beef and Broccoli
BeefMain dishMeat

Beef and Broccoli

Ingredients: 1 lb boneless beef sirloin or 1 lb top round steaks, 3/4 inch...

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Black Bean and Chipotle Soup
Lunch/snacksMain dishSoups & stews

Black Bean and Chipotle Soup

Ingredients: 1/4 cup olive oil2 cups chopped onions4 cloves garlic, minced2 cups diced carrots1...

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Four Pasta Beef Bake
Ground beefMain dishOne Dish meal

Four Pasta Beef Bake

Ingredients: 8 cups uncooked pasta ( 4 different shapes)2 lbs ground beef2 medium green...

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Pan Fried Cod with Asian Dressing
Condimentsetc.Main dish

Pan Fried Cod with Asian Dressing

Ingredients: 60 ml light soy sauce40 ml rice wine vinegar1 pinch five-spice powder40 ml...

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Chicken Sandwiches With Garlic Cream Sauce
Lunch/snacksMain dishSandwiches

Chicken Sandwiches With Garlic Cream Sauce

Ingredients: 4 boneless skinless chicken breasts1 teaspoon ground cumin1 teaspoon ground coriander1 tablespoon garlic...

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Georgia BBQ Hash
ChickenCondimentsetc.

Georgia BBQ Hash

Ingredients: 2 -3 lbs lean pork roast2 -3 lbs lean beef roast or 2...

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Steak Dianne
BeefBeef steaksMain dish

Steak Dianne

Ingredients: 1/2 cup mushrooms, thinly sliced2 tablespoons minced onions1 clove garlic, crushed1/8 teaspoon salt1...

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Chicken Mushroom Quesadilla
AppetizersChickenMain dish

Chicken Mushroom Quesadilla

Ingredients: 10 count flour tortillas1 -2 chicken breasts ( cooked and shredded)4 ounces chopped...

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Chicken Waldorf Salad
ChickenMain dishSalads

Chicken Waldorf Salad

Ingredients: 2 -3 apples, mixture of red and gren1 tablespoon lemon juice1/4 cup sliced...

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Spicy Empanadas
Main dishSavory piesSide dishes

Spicy Empanadas

Ingredients: 3 cups flour1 1/2 cups vegetable lard1/4 teaspoon saltice water1 lb ground beef2...

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Honey Ginger Chicken Stir-Fry
ChickenMain dishPoultry

Honey Ginger Chicken Stir-Fry

Ingredients: 1/4 cup honey3 tablespoons soy sauce1 1/2 teaspoons lemon juice1 teaspoon ginger1 1/4...

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Merill's Tuna Casserole With Crescent Roll Crust
CasserolesLunch/snacksMain dish

Merill’s Tuna Casserole With Crescent Roll Crust

Ingredients: 3 (6 ounce) cans tuna in water, drained3 tablespoons mayonnaise, adjust according to...

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Short Ribs With Cabbage
CasserolesMain dishOne Dish meal

Short Ribs With Cabbage

Ingredients: 2 tablespoons olive oil4 lbs short rib of beef, cut into serving pieceskosher...

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Sweet and Sour Chicken Soup
ChickenMain dishSoups & stews

Sweet and Sour Chicken Soup

Ingredients: 6 cups low-fat chicken broth2 tablespoons rice vinegar2 tablespoons low sodium soy sauce1...

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Bow-tie Chicken Confetti
Chicken breastMain dishOne Dish meal

Bow-tie Chicken Confetti

Ingredients: 6 ounces bow tie pasta1 teaspoon canola oil, plus1 tablespoon canola oil8 ounces...

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Rice-Stuffed Vine Leaves
CheeseLunch/snacksMain dish

Rice-Stuffed Vine Leaves

Ingredients: 150 g mixed long grain and wild rice blend4 garlic cloves, crushed100 g...

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Party Lasagna
LasagnaMain dishOne Dish meal

Party Lasagna

Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans condensed tomato soup1 teaspoon italian...

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Sauteed Chicken Breasts With Lemon and Sherry
ChickenChicken breastMain dish

Sauteed Chicken Breasts With Lemon and Sherry

Ingredients: 4 chicken breasts, split, boned and skinned4 tablespoons butter1 cup fresh mushrooms, sliced1...

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Lunch/snacksMain dishSandwiches

Ontario Easy Pita

Ingredients: 1 pita bread4 slices deli thin roasted turkey breast2 tablespoons alfalfa sprouts2 slices...

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