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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Greek-Style Cannellini and Vegetables
Main dishOne Dish mealPasta

Greek-Style Cannellini and Vegetables

Ingredients: 2 garlic cloves, minced1 large onions, chopped ( about 1 1/2 cups)3 tablespoons...

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Main dishPastarice and grains

Pasta with Fresh Herbs

Ingredients: 3 tablespoons olive oil1 teaspoon olive oil1 cup fresh breadcrumbs1/2 cup finely chopped...

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Pistachio-Crusted Pork With Plum Sauce and Fried Leeks
Main dishPorkPork loins

Pistachio-Crusted Pork With Plum Sauce and Fried Leeks

Ingredients: 1/2 cup chicken stock1/3 cup oyster sauce1/3 cup plum sauce1/4 cup mirin1/4 cup...

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Oven Barbecue Chicken
ChickenMain dishPoultry

Oven Barbecue Chicken

Ingredients: 4 -6 chicken breasts ( I used boneless)1 cup flour2 teaspoons salt1/2 teaspoon...

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Lentil Stew with Ham and Greens
Lunch/snacksMain dishStews

Lentil Stew with Ham and Greens

Ingredients: 1 1/2 tablespoons olive oil1 cup chopped onions3 cloves garlic, smashed5 cups reduced-sodium...

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Fresh Tomato and Zucchini Tart
Main dishSavory piesSquash

Fresh Tomato and Zucchini Tart

Ingredients: 4 ounces cream cheese, softened4 ounces butter, softened1 1/4 cups flour1/8 teaspoon salt1...

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Pineapple Shrimp Packets
Main dishShellfishShrimp

Pineapple Shrimp Packets

Ingredients: 6 canned pineapple slices1 1/2 lbs uncooked shrimp, peeled and deveined1/3 cup chopped...

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Braised Carrots and Beef
Low calorieLow carbMain dish

Braised Carrots and Beef

Ingredients: 1 lb stewing beef1 (28 ounce) cans tomato sauce1 bay leaves1 (16 ounce)...

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Basque Chicken Casserole
CasserolesMain dishStews

Basque Chicken Casserole

Ingredients: 1 1/3 kg chicken, cut into pieces2 tablespoons floursalt and pepper3 tablespoons olive...

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Quick Tomato Alphabet Soup
Lunch/snacksMain dishSoups & stews

Quick Tomato Alphabet Soup

Ingredients: 2 tablespoons butter1 cup chopped onions1 cup chopped carrots1/3 cup chopped celery1 1/2...

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Curried Beef Loaf
BeefMain dishMeat

Curried Beef Loaf

Ingredients: 3 slices home style bread1 cup milk1 1/2 lbs beef, Ground1/2 lb pork,...

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Beef Fajita Soup
Main dishOne Dish mealSoups & stews

Beef Fajita Soup

Ingredients: 2 lbs beef, cut in small cubes2 tablespoons safflower oil1 large onions, diced3...

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CasserolesMain dishOne Dish meal

Salmon Noodles Romanoff

Ingredients: 8 ounces uncooked noodles1 1/2 cups cream-style cottage cheese1 1/2 cups sour cream1/2...

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Honey Dijon Chicken (2 steps)
Chicken breastMain dishOne Dish meal

Honey Dijon Chicken (2 steps)

Ingredients: 4 boneless skinless chicken breasts1 tablespoon oil1 (10 ounce) cans condensed cream of...

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Chicken and Barley Bake
CasserolesChickenMain dish

Chicken and Barley Bake

Ingredients: 1 cup water1 cup chopped onions3/4 cup chopped carrots1/2 cup uncooked pearl barley1...

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Stir-fry Veggie Platter
Main dishSide dishesVegetables

Stir-fry Veggie Platter

Ingredients: 3 tablespoons canola oil, divided use4 medium carrots, peeled and thinly sliced2 green...

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Macaroni and Cheese Casserole
CasserolesElbow macaroniMain dish

Macaroni and Cheese Casserole

Ingredients: 1 lb dry macaroni noodles1/2 lb sharp cheddar cheese, thinly sliced ( or...

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Steak Fajitas With Mango Salsa
BeefMain dishMeat

Steak Fajitas With Mango Salsa

Ingredients: 1/4 cup vegetable oil1 tablespoon red wine vinegar2 tablespoons lemon juice ( use...

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Southwestern Chicken Lasagna
ChickenMain dishPoultry

Southwestern Chicken Lasagna

Ingredients: 2 cups shredded oven-roasted deli chicken1 tablespoon lime juice1 1/2 teaspoons chili powder1...

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Spring Chicken Scaloppine
ChickenChicken breastMain dish

Spring Chicken Scaloppine

Ingredients: 4 medium boneless skinless chicken breast halves1/4 cup flour1/4 teaspoon salt1/4 cup butter1/2...

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Aunt Kay's Pork Chops Casserole
CasserolesMain dishPork

Aunt Kay’s Pork Chops Casserole

Ingredients: 4 -6 medium pork chopssalt and pepper2 cups instant rice1 (15 ounce) cans...

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Baked Beans Rice and Chicken
CasserolesMain dishOne Dish meal

Baked Beans Rice and Chicken

Ingredients: nonstick cooking spray or 2 tablespoons corn oil6 boneless skinless chicken breast halves,...

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Lemon Chicken in Savory Champagne Sauce
ChickenChicken breastMain dish

Lemon Chicken in Savory Champagne Sauce

Ingredients: 4 boneless skinless chicken breasts1/2 cup dry white wine1 cup fresh lemon juice2...

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Stove-Top Ziti
BroccoliMain dishVegetables

Stove-Top Ziti

Ingredients: 1 lb ziti pasta1 (16 ounce) bags frozen broccoli florets or 1 (16...

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Nanny's Tomato Soup
Lunch/snacksMain dishOne Dish meal

Nanny’s Tomato Soup

Ingredients: 1 (14 1/2 ounce) cans diced tomatoes1 gallon tomato juice4 large potatoes1 onions,...

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Italian Pork Hoagies
Lunch/snacksMain dishSandwiches

Italian Pork Hoagies

Ingredients: 6 hoagie rolls, split1/2 cup pizza sauce12 slices cooked pork ( I use...

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Caribbean Pork With Pineapple
Main dishPineapplePork loins

Caribbean Pork With Pineapple

Ingredients: 2 lbs pork tenderloins, cut into 1-inch cubessalt1 large limes, juice of3 teaspoons...

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Ortega's Mexican Rice
Long Grain riceMain dishSide dishes

Ortega’s Mexican Rice

Ingredients: 2 tablespoons unsalted butter or 2 tablespoons margarine1 cup long grain white rice1/2...

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Stuffed Green Bell Pepper Soup
Ground beefMain dishSoups & stews

Stuffed Green Bell Pepper Soup

Ingredients: 2 lbs ground beef2 quarts water1 (28 ounce) cans diced tomatoes ( undrained)1...

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Fiesta Taco Skillet
BeefGround beefMain dish

Fiesta Taco Skillet

Ingredients: 1 lb ground beef1 (11 ounce) cans Mexican-style corn, drained2/3 cup water1 (1...

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Light Mexican Chicken
Main dishMexicanNorth american

Light Mexican Chicken

Ingredients: 8 ounces uncooked boneless skinless chicken breasts, cut into strips1 small onions, quartered...

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Glunk
BeefGround beefMain dish

Glunk

Ingredients: 1 lb hamburger meat1/2 cup chopped onions1 box macaroni and cheese mix1 can...

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Twice-Baked Potato Casserole
CasserolesMain dishSide dishes

Twice-Baked Potato Casserole

Ingredients: 4 cups prepared mashed potatoes ( instant or leftovers — I use leftovers)2...

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Lobster-Scallop Sesame Salad
Lunch/snacksMain dishSalads

Lobster-Scallop Sesame Salad

Ingredients: 1/2 lb cooked lobster meat1/2 lb cooked scallops1/2 lb snow peas1/2 head napa...

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Fusion Grilled Chicken
ChickenMain dishPoultry

Fusion Grilled Chicken

Ingredients: 1/2 cup Italian dressing1/2 cup teriyaki sauce4 -6 boneless chicken breast halves Directions:...

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Malay Style Chicken and Sweet Potato Stew
ChickenMain dishStews

Malay Style Chicken and Sweet Potato Stew

Ingredients: 1/2 cup all-purpose flour2 teaspoons cayenne pepper2 teaspoons cinnamon1 teaspoon ground cloves6 tablespoons...

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Swiss Baked Fish Fillets
FishMain dishSeafood

Swiss Baked Fish Fillets

Ingredients: 2 lbs fish fillets ( I use mahi mahi)1 cup sour cream1/2 cup...

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Country Style Chicken
ChickenChicken breastMain dish

Country Style Chicken

Ingredients: 6 (6 ounce) boneless skinless chicken breast halves1 eggs1 tablespoon water3/4 cup dry...

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Oven Chicken That Makes Its Own Gravy
ChickenMain dishPoultry

Oven Chicken That Makes Its Own Gravy

Ingredients: 3 -3 1/2 lbs frying chickens1/4 cup flour1/4 cup butter, melted2/3 evaporated milk,...

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Quick Hoisin Chicken Stir-Fry
ChickenChicken breastMain dish

Quick Hoisin Chicken Stir-Fry

Ingredients: 4 -6 ounces snow peas0.5 (4 ounce) cans sliced water chestnuts, cut into...

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Mexican Style Meat and Vegetable Stew - Azteca's Molcajete
Main dishSoups & stewsStews

Mexican Style Meat and Vegetable Stew – Azteca’s Molcajete

Ingredients: 2 boneless skinless chicken breasts, cut into strips8 ounces beef, such as flank...

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Mom's Penicillin
Main dishOne Dish mealSoups & stews

Mom’s Penicillin

Ingredients: 1 frying chickens, cut up3 quarts water1 large onions, quartered2 carrots, cut in...

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Paige's College Chicken Divan
CasserolesMain dishOne Dish meal

Paige’s College Chicken Divan

Ingredients: 1 head fresh broccoli or 2 (10 ounce) packages frozen broccoli stems7 -8...

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High-Calcium Salmon Couscous
Main dishSalmonSide dishes

High-Calcium Salmon Couscous

Ingredients: 1 tablespoon dark sesame oil1 medium onions, chopped1 (12 ounce) cans evaporated skim...

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Beer and Cheese Soup
Main dishOne Dish mealSoups & stews

Beer and Cheese Soup

Ingredients: 1 cup minced carrots1 cup minced celery1 cup finely chopped onions1 clove garlic,...

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Main dishOne Dish mealSide dishes

Indonesian Spiced Rice

Ingredients: 1 1/2 tablespoons oil1 large onions, chopped1 (4 ounce) cans green chilies, chopped1/2...

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moms tacos
BeefGround beefMain dish

moms tacos

Ingredients: 1 lb ground beef1/2 cup chopped onions1/2 cup lettuce1/2 cup tomatoes1 package corn...

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ChickenLunch/snacksMain dish

Black Pepper Lime Chicken

Ingredients: 2 1/2-3 lbs meaty chicken pieces1 teaspoon finely shredded lime peel1/4 cup lime...

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Hamburgers Diane
BeefGround beefMain dish

Hamburgers Diane

Ingredients: 2 tablespoons margarine or 2 tablespoons butter1 teaspoon Worcestershire sauce1/4 teaspoon lemon juice1...

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Italian Mini Meatballs
BeefGround beefMain dish

Italian Mini Meatballs

Ingredients: 1/2 lb bulk Italian sausage1/2 lb ground beef1/4 cup dry breadcrumbs1/4 cup grated...

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Penne With Pumpkin Sauce
Main dishPenneSide dishes

Penne With Pumpkin Sauce

Ingredients: 1/2 medium onions, chopped fine1/2 medium red bell peppers, chopped fine2 cloves garlic,...

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Zucchini Pomodoro
Main dishSide dishesSquash

Zucchini Pomodoro

Ingredients: 1/2 cup chopped red onions1/2 cup diced red bell peppers3 garlic cloves, minced1...

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Kittencal's Tuna-Spaghetti Casserole
CasserolesMain dishTuna

Kittencal’s Tuna-Spaghetti Casserole

Ingredients: 8 ounces spaghetti, pieces ( I usually just use a large handful of...

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Lunch/snacksMain dishSoups & stews

POLISH SOUR RYE SOUP (Zurek Polski)

Ingredients: 75 g wholemeal rye flour600 ml boiled, cooled water1/4 clove garlic1 1/4 liters...

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Roadhouse Burgers
BeefGround beefMain dish

Roadhouse Burgers

Ingredients: 4 ounces sliced baby portabella mushrooms1/4 cup sliced green onions1 tablespoon roasted garlic1...

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Quinoa En Salpicon
GrainsMain dishSide dishes

Quinoa En Salpicon

Ingredients: 1/4 cup fresh lime juice1/4 teaspoon white pepper1 fresh jalapeno peppers, seeded and...

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CasserolesFishMain dish

C’est Si Bon Smothered Fish Bake

Ingredients: 1 whole fish fillets, of any firm red fleshed fish1/2 cup lite vegetable...

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Swedish Beef Roast
Main dishSaucesStews

Swedish Beef Roast

Ingredients: 1 tablespoon butter5 lbs boneless beef chuck roast or 5 lbs rump roast4...

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Israeli Spice Chicken With Tomato Relish
Lunch/snacksMain dishSandwiches

Israeli Spice Chicken With Tomato Relish

Ingredients: 1 1/2 tablespoons paprika1 1/2 tablespoons ground cumin1 teaspoon dried oregano1 teaspoon ground...

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Beef Chow Mein
BeefMain dishPasta

Beef Chow Mein

Ingredients: 3/4 lb bottom round steaks1 tablespoon soy sauce1 teaspoon salt1 tablespoon sugar8 mushrooms...

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