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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Hamburger Spinach Casserole
CasserolesGround beefMain dish

Hamburger Spinach Casserole

Ingredients: 1 lb lean ground beef1 onions, chopped1 (10 ounce) packages frozen chopped spinach,...

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Kung Pao Shrimp with Cashews
Main dishShellfishShrimp

Kung Pao Shrimp with Cashews

Ingredients: 1/4 cup fresh orange juice3 tablespoons red wine vinegar1 1/2 tablespoons soy sauce1...

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Grandma's Creamed Tuna and Eggs on Biscuits
Main dishOne Dish mealTuna

Grandma’s Creamed Tuna and Eggs on Biscuits

Ingredients: 3 tablespoons flour3 tablespoons butter1 1/2 cups milk1 teaspoon salt1 teaspoon black pepper,...

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Tuna with Ginger-Mushroom Cream Sauce
Main dishSaltwater fishTuna

Tuna with Ginger-Mushroom Cream Sauce

Ingredients: 4 (6 ounce) ahi tuna steaks, about 1 inch thick eachfresh ground pepper2...

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Savory Salmon
Main dishSalmonSaltwater fish

Savory Salmon

Ingredients: 1 large salmon fillets1 (8 ounce) bottles ranch salad dressing1 tablespoon dried dill,...

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My Vegetable Rice
Main dishOne Dish mealSide dishes

My Vegetable Rice

Ingredients: 1/2 onions1 tomatoes1 carrots1 apples2 tablespoons minced garlic ( fresh or from can)2...

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Saucy Potatoes with Chicken or Pork
CasserolesMain dishOne Dish meal

Saucy Potatoes with Chicken or Pork

Ingredients: 1 lb boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs...

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Crazy  Pizza
Lunch/snacksMain dishPizza

Crazy Pizza

Ingredients: 8 ounces lean beef or 8 ounces turkey1 (2 1/2 ounce) jars sliced...

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Margarita Chicken
ChickenMain dishPoultry

Margarita Chicken

Ingredients: 1/2 teaspoon finely shredded lime peel1/4 cup lime juice2 tablespoons tequila2 tablespoons honey1...

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Southern Living Pinto Beans
Main dishOne Dish mealSide dishes

Southern Living Pinto Beans

Ingredients: 1 lb fresh dry pinto beans, sorted and rinsed*1 smoked ham hock1 (10...

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Tracey's Tasty Tuna Patties
Lunch/snacksMain dishSnacks

Tracey’s Tasty Tuna Patties

Ingredients: 1 (425 g) cans tuna in water ( drained and flaked)2 cups mashed...

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Korean Bulgogi Burgers
BeefGround beefMain dish

Korean Bulgogi Burgers

Ingredients: 1 lb ground sirloin3/4 cup grated onions1 tablespoon sugar, plus1 teaspoon sugar3 tablespoons...

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Eggless French Toast
BreakfastLow fatMain dish

Eggless French Toast

Ingredients: 3 ripe bananas1 cup soymilk2 tablespoons molasses or 2 tablespoons maple syrup1/4 teaspoon...

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Charishma's Okra-Sweet Corn Veggie Delight
CornMain dishSide dishes

Charishma’s Okra-Sweet Corn Veggie Delight

Ingredients: 1 1/2 teaspoons turmeric powder1/2 teaspoon red chili powder1 1/2 teaspoons coriander powder2...

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Main dishSalmonSaltwater fish

Oven-Roasted Mediterranean Salmon

Ingredients: 1 (1 pint) container cherry tomatoes, halved or 1 (14 ounce) cans stewed...

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Tiger Prawns in Garlic Butter
AppetizersLunch/snacksMain dish

Tiger Prawns in Garlic Butter

Ingredients: 2 lbs large raw tiger shrimp, in their shells, thawed if frozen1/2 cup...

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Cincinnati Shepherd's Pie
Ground beefMain dishSavory pies

Cincinnati Shepherd’s Pie

Ingredients: 2 teaspoons oil1 1/2 lbs zucchini, cut into 1 inch cubes ( 5...

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Pear Tuna Salad
Main dishSaladsTuna

Pear Tuna Salad

Ingredients: 4 large anjou pears, cored, peeled and chopped1 cup chopped celery2 scallions, chopped...

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Ground Pork With Carrots and Peppers
Main dishMeatPork

Ground Pork With Carrots and Peppers

Ingredients: 1 lb ground lean pork1 large onions, sliced2 cups carrots, cut into 2-inch...

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Frozen Personal Pizzas - OAMC
< 30 minsMain dishPizza

Frozen Personal Pizzas – OAMC

Ingredients: 4 1/2 teaspoons yeast1/2 teaspoon sugar1 1/2 cups hot water3 1/2 cups flour1...

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Oven Steak And Gravy
BeefMain dishMeat

Oven Steak And Gravy

Ingredients: 1 1/2 lbs round steaks1/2 cup flour1 teaspoon salt1/2 teaspoon pepper3 tablespoons oilwater...

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Apple Gorgonzola Fettuccine
CheeseMain dishPasta

Apple Gorgonzola Fettuccine

Ingredients: 2 inches dry spinach fettuccine, cooked according to package directions4 tablespoons butter1/2 teaspoon...

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Main dishSalmonSaltwater fish

Baked Salmon with Orange Juice

Ingredients: 2 salmon steaks or 2 salmon fillets1 teaspoon butter10 tablespoons orange juice (...

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Delicious! Low-Fat Chicken Fried or Country Fried Steak
BeefBeef steaksMain dish

Delicious! Low-Fat Chicken Fried or Country Fried Steak

Ingredients: 1 lb boneless eye of round beef steak ( 4 steaks – 4oz....

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Caribbean Shrimp and Vegetable Soup
Main dishShrimpSoups & stews

Caribbean Shrimp and Vegetable Soup

Ingredients: 1 cup chopped onions2 cloves garlic, minced1 chopped fresh green chili peppers2 teaspoons...

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Almond Crusted Chicken Breasts
ChickenChicken breastMain dish

Almond Crusted Chicken Breasts

Ingredients: 1 1/2 lbs boneless skinless chicken breast halves2 ounces slivered almonds1/3 cup dry...

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Stir Fried Beef With Ginger
BeefMain dishSide dishes

Stir Fried Beef With Ginger

Ingredients: 1 lb flank steaks, cut to suit stir frysalt1 tablespoon cornstarch3 1/2 tablespoons...

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Chipotle Beef Enchiladas
CheeseEggs/dairyMain dish

Chipotle Beef Enchiladas

Ingredients: 4 tablespoons butter4 tablespoons flour2 cups beef broth ( 1 can)2 cups enchilada...

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Lunch/snacksMain dishSoups & stews

Potato and Ham Soup

Ingredients: 6 large potatoes1 large onions, chopped1/2-1 cup margarine or 1/2-1 cup butter1 cup...

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Chickens Stewed With Chestnuts
ChickenMain dishStews

Chickens Stewed With Chestnuts

Ingredients: 1 whole chickens, chopped to bite size1 lb raw chestnuts, shelled but leaving...

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Spaghetti Squash Pasta
Main dishOne Dish mealTuna

Spaghetti Squash Pasta

Ingredients: 1 spaghetti squash1 tablespoon butter or 1 tablespoon margarine2 cloves garlic, chopped1 cup...

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Chicken a la King V
ChickenMain dishPoultry

Chicken a la King V

Ingredients: 1/2 cup butter1/2 cup all-purpose flour2 cups chicken broth3/4 cup light cream2 egg...

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Chicken Brunswick Stew
Main dishOne Dish mealStews

Chicken Brunswick Stew

Ingredients: 1 whole broiler-fryer chickens, cut up1 onions, quartered2 celery ribs, diced1 teaspoon salt1/4...

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Easy Beef-N-Cheese Pie
< 60 minsMain dishSavory pies

Easy Beef-N-Cheese Pie

Ingredients: 3/4-1 lb ground beef1/2 cup finely chopped onions1 (4 ounce) cans sliced mushrooms,...

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Creamy Roast Veggie Pasta
Main dishPastaPotatoes

Creamy Roast Veggie Pasta

Ingredients: olive oil2 crushed garlic cloves375 ml evaporated low-fat milk ( I use Carnation...

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Pork Chop and Corn Stuffing Bake
Main dishMeatPork

Pork Chop and Corn Stuffing Bake

Ingredients: 1 1/2 cups herb seasoned stuffing mix1 (10 1/2 ounce) cans cream of...

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Jamaican Beans and Rice Dish
Lunch/snacksMain dishSide dishes

Jamaican Beans and Rice Dish

Ingredients: 1 1/4 cups dried kidney beans1 cup coconut milk1 sprig fresh thyme1 teaspoon...

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Easy Luncheon Chicken and Rice Casserole
CasserolesChickenMain dish

Easy Luncheon Chicken and Rice Casserole

Ingredients: 3 cups uncooked rice1 (10 1/2 ounce) cans cream of onion soup1 (10...

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Cornmeal and Cumin Pork Loin
Main dishMeatPork

Cornmeal and Cumin Pork Loin

Ingredients: 1 1/4 lbs boneless pork loin2 -3 tablespoons cornmeal1 tablespoon cumin seeds, roasted...

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Salmon-Sauced Pasta
Main dishPenneSalmon

Salmon-Sauced Pasta

Ingredients: 2 2/3 cups penne ( 8 ounces)3 cups broccoli florets1 small bell peppers,...

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Rice
CasserolesMain dishOne Dish meal

Rice, Corn and Cheese Casserole

Ingredients: 3 cups cooked brown rice2 cups corn kernels1 small onions, finely chopped2 cups...

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Spaghetti With An Attitude
Main dishSaucesSavory sauces

Spaghetti With An Attitude

Ingredients: 1 lb ground beef1 eggs1/4 cup milk1/2 cup soft breadcrumbs1 teaspoon salt1 teaspoon...

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Pork Loin With Apples
Main dishMeatPork

Pork Loin With Apples

Ingredients: 3 -4 lbs boneless pork loin roast6 ounces stovetop pork stuffing mix1 cup...

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Tater Tot Green Bean Surprise
CasserolesMain dishOne Dish meal

Tater Tot Green Bean Surprise

Ingredients: 1 (2 lb) packages frozen frozen tater tots1 lb ground turkey or 1...

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Potato Gnocchi With Gorgonzola
Main dishPotatoesSide dishes

Potato Gnocchi With Gorgonzola

Ingredients: 2 lbs potatoes1/2 teaspoon salt1 1/2 cups unbleached all-purpose flour2/3 lb gorgonzola, dolce1/4...

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Thyme Turkey Burgers With Goat Cheese
Main dishPoultryTurkey

Thyme Turkey Burgers With Goat Cheese

Ingredients: 1 lb lean ground turkey ( 7% fat works well)4 teaspoons fresh thyme...

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Champsdiet featured Image
AppetizersLunch/snacksMain dish

Pan Fried Oysters

Ingredients: 1 pint medium oysters, defrosted and drained1/2 cup flour1/2 cup cornmeal3 tablespoons dried,...

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Sirloin Steak with Mustard and Cream Dressing
BeefMain dishMeat

Sirloin Steak with Mustard and Cream Dressing

Ingredients: 1 kg sirloin, in one piece2 tablespoons oil2 tablespoons whole grain mustardto taste...

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Chicken Fried Rice II
ChickenMain dishSide dishes

Chicken Fried Rice II

Ingredients: 1 cup chicken, diced, cooked1 tablespoon soy sauce1 cup long grain rice, uncooked1/3...

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Mushroom and Chilli Pasta
ItalianMain dishPasta

Mushroom and Chilli Pasta

Ingredients: 1 tablespoon olive oil500 g button mushrooms, sliced thinly2 large chilies, finely sliced1...

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Pizza Bianco
CheeseMain dishPizza

Pizza Bianco

Ingredients: prepared pizza crust ( frozen bread dough, Boboli, homemade, whatever you have)1 1/2-2...

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Salmon and Brown Rice Loaf
Main dishOne Dish mealSalmon

Salmon and Brown Rice Loaf

Ingredients: 210 g salmon, pink or red2 cups brown rice, cooked3 garlic cloves, finely...

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Penne Alla Panna
Main dishPastaPenne

Penne Alla Panna

Ingredients: 400 g penne pasta, cooked250 -400 ml cream200 g cooked ham or 200...

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Easy Chicken Parmigiana
ChickenMain dishPoultry

Easy Chicken Parmigiana

Ingredients: boneless chicken breasts ( or you could use chicken tenderloins if you like)1/2...

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Penne With 5 Cheeses Ala Barefoot Contessa - Ina Garten
CasserolesMain dishPenne

Penne With 5 Cheeses Ala Barefoot Contessa – Ina Garten

Ingredients: 1 lb penne2 cups cream1 cup crushed tomatoes ( from a can)1/2 cup...

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Pork and Marsala
Main dishMeatPork

Pork and Marsala

Ingredients: 2 pork butterfly steaks1/2 cup marsala1/2 cup cream1 tablespoon butter1 tablespoon olive oil1/4...

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No Cook Pizza and Pasta Sauce
Main dishPizzaSauces

No Cook Pizza and Pasta Sauce

Ingredients: 2 (14 1/2 ounce) cans crushed tomatoes4 ounces tomato paste4 teaspoons fresh parmesan...

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Beef Puff Casserole
CasserolesGround beefMain dish

Beef Puff Casserole

Ingredients: 1 lb ground beef1 medium onions, chopped1/2 teaspoon dried thyme, crushed1 eggs, beaten1/4...

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Ground beefLunch/snacksMain dish

Hamburgers with Brown Gravy (TOTAL Comfort Food aka “Meat Cakes” :)

Ingredients: 2 lbs ground beef6 pieces bread, broken into small bits ( potato bread...

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Beef and Vegetable Stew
Main dishSoups & stewsStews

Beef and Vegetable Stew

Ingredients: 2 lbs beef stew meat1/4 cup all-purpose floursalt and pepper, to taste1 lb...

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