Ingredients: 4 cups unpeeled shredded zucchini1/2 teaspoon salt2 eggs1/2 cup grated parmesan cheese1 cup...
Grainy Vegetable Soup
Ingredients: 1 tablespoon butter or 1 tablespoon margarine or 1 tablespoon vegetable oil1 large...
Chipotle Sloppy Joes
Ingredients: 1 1/2 lbs lean ground beef1 large onions, chopped1 green bell peppers, chopped16...
Chicken in a Hut
Ingredients: 2 cups chicken, cooked and cubed4 ounces cream cheese, softened2 tablespoons milk1/4 teaspoon...
Potluck Casserole
Ingredients: 2 lbs ground beef4 cups onions, chopped2 cloves garlic, minced3 medium green peppers,...
Tofu “Chicken” Salad
Ingredients: 1 package tofu ( firm or extra firm)1/2 cup vegan mayonnaise1/2 cup onions,...
Tater Tot Hot Dish
Ingredients: 1 -2 lb hamburger1/4 small onions2 (10 1/2 ounce) cans cream of chicken...
Teresa’s Veal -or-Chicken Piccata
Ingredients: 1 lb veal scallops (pounded thin) or 1 lb boneless skinless chicken breasts...
Prawn Salad
Ingredients: 1 lb cooked peeled prawns1 limes, juice of3 tomatoes1 avocados, ripe but firm2...
Jammin’ Vegetable Jambalaya
Ingredients: 1 1/2 tablespoons olive oil1 large yellow onions, chopped1 stalk celery, chopped1 large...
Stolen Zesty Chicken Casserole
Ingredients: 1 envelope dry ranch dressing mix1 envelope Italian salad dressing mix1 envelope dry...
Apple Turkey Burgers
Ingredients: 1 lb ground turkey1/2 cup chopped peeled red apples2 tablespoons chopped green onions3/4...
Chicken Thighs Continental
Ingredients: 2 1/2 lbs chicken thighs1 (1 1/4 ounce) packets dry onion soup mix1...
Biryani With Murgh (Chicken)
Ingredients: 1 1/2 lbs boneless chicken thighs, cut into 1 inch pieces1/2 cup low-fat...
“the Best ” Beef Stroganoff
Ingredients: 1 tablespoon butter1 tablespoon olive oil2 cups cubed beef ( I use sirloin)2...
Italian Eggplant Patties (Polpettti De Melanzane)
Ingredients: 4 baby eggplants, skin-on and diced2 teaspoons salt1/2 cup extra virgin olive oil2...
Italian Pasta Bake
Ingredients: 1 1/2 lbs lean ground beef1 1/2 cups tomato sauce ( I use...
Stuffed Steaks
Ingredients: 4 (8 ounce) rib eye steaks, about,1 to 1 1/2 inches thick1 cup...
Peppered Rib Eye Steaks
Ingredients: 2 tablespoons vegetable oil1/2 teaspoon paprika1/2 teaspoon pepper1/4 teaspoon salt1/4 teaspoon garlic powder1/4...
Luby’s Cafeteria Chicken Durango
Ingredients: 4 boneless skinless chicken breasts1 1/2 cups plain breadcrumbs1 teaspoon seasoning salt1/4 teaspoon...
Annie,s Potato Dish
Ingredients: 6 potatoes1 cup shredded cheese3/4 cup sour cream3 tablespoons green onionssalt and pepper1...
Easiest Lasagna
Ingredients: 1 lb hamburger3/4 cup water26 ounces Prego spaghetti sauce6 ounces cheddar cheese6 ounces...
Italian Chicken and Fettuccine
Ingredients: 4 boneless skinless chicken breasts1 (5 1/2 ounce) packages Shake-and-Bake1 (8 ounce) boxes...
Schnitzel in Mushroom Sauce (Not Breaded)
Ingredients: 1 tablespoon butter or 1 tablespoon oil2 pork schnitzels or 2 veal schnitzels...
Very Versatile Venison Stew
Ingredients: 1 lb ground venison or 1 lb ground beef or 1 lb ground...
Vegetable Moussaka
Ingredients: 3 1/2 lbs eggplants, unpeeled, cut into 1/2-inch-thick rounds1/2 cup about olive oil1...
Awesome Mojo Chicken Breasts
Ingredients: 7 chicken breasts, with bone and skin1 (750 ml) bottles mojo criollo3 tablespoons...
Ground Turkey Salad
Ingredients: 1 lb ground turkey1/2 lb asparagus ( trimmed in 1 inch pieces, blanched)1...
Mushroom-Gruyere Tart
Ingredients: 1 1/2 cups flour3/4 teaspoon salt1/2 cup butter3 tablespoons ice water1/4 cup olive...
Pappa Al Pomodoro – Tomato Bread Soup
Ingredients: 3 tablespoons extra virgin olive oil6 garlic cloves1 medium onions, finely chopped1 (15...
Garlicky Chicken and Sprout Kebabs
Ingredients: 1 pint Brussels sprouts1 lb chicken, cut into bite size pieces2 onions4 cloves...
Lower Fat Burrito Casserole
Ingredients: 9 -12 flour tortillas ( it really depends on how big of a...
Lemon Garlic Pasta
Ingredients: 3 tablespoons minced garlic ( I use the garlic in the jar)1/2 cup...
Cherry Tomato and Kalamata Olive Penne
Ingredients: 1 lb penne rigate1/4 cup extra virgin olive oil4 cloves garlic, thinly sliced.3...
Salsa-Cream-Chicken
Ingredients: 4 chicken breasts400 ml heavy cream400 ml salsa Directions: Mix heavy cream and...
Chinese Bang Bang Chicken
Ingredients: 1 tablespoon of chopped ginger1 1/2 kg chicken3 thinly sliced carrots1 cup mixed...
Emeril’s Chorizo Stuffed Chicken
Ingredients: 1 tablespoon olive oil1/4 lb ground pork1/4 lb bulk chorizo sausages, finely ground1...
Chicken With Olives
Ingredients: 4 boneless skinless chicken breasts or 4 skinless chicken pieces8 -10 small whole...
Yummy Baked Ziti
Ingredients: 3 cups ziti pasta, uncooked3 cups spaghetti sauce1 3/4 cups part-skim ricotta cheese2...
Easy Barbecued Beef With Crusty Rolls (Microwave)
Ingredients: 1/3 cup ketchup2 tablespoons vinegar2 tablespoons finely chopped onions1 -2 finely minced fresh...
Moo Shu Pancakes
Ingredients: 2 cups bread flour1 cup water, nearly boiling1/8 teaspoon salt1 teaspoon sesame oil...
One-Dish Chicken Bake
Ingredients: 1 (6 ounce) packages Stove Top stuffing mix ( for chicken)1 1/2 cups...
Monte Cristo Sandwiches
Ingredients: 6 eggs1/2 cup milk1/2 lb deli turkey ( sliced thin)1/2 lb deli ham...
Mom’s Tater Tots Casserole
Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 cup celery, diced1 small onions, diced...
Chicken, Shrimp, and Sausage Stew
Ingredients: 1 lb andouille sausages, cut into 1/2 inch pieces6 chicken thighs ( I...
Meatloaf Au Gratin
Ingredients: 2 lbs ground beef1 cup shredded cheddar cheese1 eggs2 cups soft breadcrumbs (...
Tangy Fruit Chops
Ingredients: 4 boneless pork chops2 teaspoons vegetable oil1/2 cup cranberry sauce1 teaspoon prepared mustard1...
My Favorite Meatloaf
Ingredients: 1 1/2 lbs ground chuck1/2 cup of diced green peppers1 (10 3/4 ounce)...
Chicken Pot Pie Casserole
Ingredients: 3 chicken breasts, cooked and diced1/4 cup butter1/3 cup flour1 small onions, chopped1/4...
Italian Subs
Ingredients: 1/2 cup Italian salad dressing, prepared1/4 cup Grey Poupon Dijon Mustard1 teaspoon dried...
Penne With Eggplant (Aubergine)
Ingredients: 1 (16 ounce) packages penne or 1 (16 ounce) packages ziti pasta or...
Beef and Macaroni
Ingredients: 1/2 cup onions, Chopped2 tablespoons beef base1/3 cup celery, Chopped1 teaspoon dried parsley1/3...
German Bean Soup (Bohnensuppe)
Ingredients: 1/2 lb white beans, soaked overnight in water to cover8 cups water1/2 cup...
Tangy Baked Chicken
Ingredients: 1 chicken, cut into pieces1 tablespoon flour1/4 cup water1/4 cup packed brown sugar1/4...
Chicken Quesadilla Stack
Ingredients: 4 flour tortillas ( 98% fat free – 8 inch)3/4 cup fat-free refried...
Quick and Easy Ground Beef Stroganoff
Ingredients: 1 lb ground beef1/2 onions, diced1 (14 ounce) cans low sodium beef broth2...
Pork Chops and Sauerkraut
Ingredients: 4 pork chops1/2 onions, chopped1 peeled apples, cored and chopped3 tablespoons white wine...
Garlic Shrimp and Broccoli Pasta
Ingredients: 10 -12 cloves garlic1 cup chicken stock7 ounces angel hair pasta2 tablespoons water1...
Cauliflower Cheese Pie With Grated Potato Crust
Ingredients: 2 cups packed grated raw potatoes1/2 teaspoon salt1 eggs, beaten1/4 cup grated onions1...
Healthy Shepherd’s Pie
Ingredients: 1/2 ounce olive oil or 1/2 ounce vegetable oil2 ounces peeled chopped carrots3...