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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Pork With Soy Sauce and Sesame Glaze
< 60 minsMain dishOne Dish meal

Pork With Soy Sauce and Sesame Glaze

Ingredients: 2 (9 1/2 ounce) pork fillets2 tablespoons dark soy sauce2 tablespoons clear honey2...

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Dutch Oven One Pan Chicken And Noodles
ChickenMain dishPoultry

Dutch Oven One Pan Chicken And Noodles

Ingredients: 1 teaspoon onions, minced1/4 cup celery, chopped3 tablespoons butter2 cups chicken, cooked,cubed6 ounces...

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Tomato-Mushroom Soup
Lunch/snacksMain dishSoups & stews

Tomato-Mushroom Soup

Ingredients: 1 medium onions, halved and thinly sliced1 teaspoon minced garlic1 tablespoon butter or...

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Lunch/snacksMain dishSandwiches

Grilled Greek Style Chicken Pitas

Ingredients: 4 boneless skinless chicken breasts1/4 cup fresh lemon juice1/2 teaspoon dried basil leaves,...

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Open Faced Reuben Sandwich
Lunch/snacksMain dishSandwiches

Open Faced Reuben Sandwich

Ingredients: 1/4 cup mayonnaise1 tablespoon chili sauce or 1 tablespoon ketchup1 tablespoon green onions,...

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Hash Tart
BeefLunch/snacksMain dish

Hash Tart

Ingredients: 3 cups cooked roast beef, chopped1 onions, chopped1 green peppers, chopped1/2 cup seedless...

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Pork Chops in a Creamy Mustard Sauce
Main dishPorkPork chops

Pork Chops in a Creamy Mustard Sauce

Ingredients: 6 pork chops ( 1″ thick)salt and pepper2 tablespoons flour2 tablespoons butter1/4 cup...

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Mexican Chicken Kiev
ChickenMain dishPoultry

Mexican Chicken Kiev

Ingredients: 4 boneless skinless chicken breast halves4 ounces monterey jack cheese or 4 ounces...

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Chicken And Gravy
ChickenMain dishPoultry

Chicken And Gravy

Ingredients: 1/2 cup flour1 teaspoon paprika1 teaspoon salt1/2 teaspoon pepper6 boneless skinless chicken breast...

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Salmon Salad Wrap
Lunch/snacksMain dishSandwiches

Salmon Salad Wrap

Ingredients: 1 (14 3/4 ounce) cans red salmon, drained,flaked,and picked over1 cup diced cucumbers1/4...

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Sweet Tater Chicken
Main dishOne Dish mealYam/sweet potato

Sweet Tater Chicken

Ingredients: 3 cups chopped cooked chicken1 cup chicken broth1/2 teaspoon garlic, minced1/2 teaspoon rosemary1/4...

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Curried Mung Beans With Rhubarb and Yams
Lunch/snacksMain dishYam/sweet potato

Curried Mung Beans With Rhubarb and Yams

Ingredients: 1 cup dried green mung beans, soaked in water overnight,rinsed and inspected2 cups...

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Veal and Bell Peppers
Main dishOne Dish mealStews

Veal and Bell Peppers

Ingredients: 2 lbs veal, cubes1/4 cup flour1/2 teaspoon salt1/4 teaspoon pepper3 tablespoons olive oil3...

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Julie's Chicken and Greens Soup for Sickies
Lunch/snacksMain dishOne Dish meal

Julie’s Chicken and Greens Soup for Sickies

Ingredients: 3 1/2-4 cups water1 1/2-2 teaspoons instant chicken bouillon, to taste1/2 teaspoon minced...

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Mushroom-Sesame-Tofu Soup
Lunch/snacksMain dishSoups & stews

Mushroom-Sesame-Tofu Soup

Ingredients: 2 tablespoons vegetable oil or 2 tablespoons peanut oil1 1/2 cups chopped onions1...

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Cantonese Pork Chops
Main dishPorkPork chops

Cantonese Pork Chops

Ingredients: 10 pork chops ( boneless preferred)1/2 cup milk3/4 cup fine dry breadcrumbs3/4 cup...

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Four-Cheese Bow Tie Bake
Main dishOne Dish mealSide dishes

Four-Cheese Bow Tie Bake

Ingredients: 2 (14 1/2 ounce) cans diced tomatoes1 (16 ounce) packages bow tie pasta...

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Awesome Mojo Chicken Breasts
ChickenChicken breastMain dish

Awesome Mojo Chicken Breasts

Ingredients: 7 chicken breasts, with bone and skin1 (750 ml) bottles mojo criollo3 tablespoons...

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Bulgogi (Korean Marinated Beef)
BeefMain dishMeat

Bulgogi (Korean Marinated Beef)

Ingredients: 1 lb sliced beef rib eye ( korean stores sell the right cut)1/2...

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Surprise Package
ChickenMain dishOne Dish meal

Surprise Package

Ingredients: 4 chicken pieces1/2 cup barbecue sauce2 potatoes, diced1 cup frozen mixed vegetables1/2 onions,...

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Main dishSide dishesStews

Bob’s Mushroom Stew

Ingredients: 2 tablespoons olive oil2 medium onions, separated into rings2 cloves garlic, chopped1 lb...

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Chicken With Fettuccine Alfredo
ChickenCondimentsetc.

Chicken With Fettuccine Alfredo

Ingredients: 8 ounces fettuccine pasta5 tablespoons butter, divided4 boneless skinless chicken breast halvessalt and...

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My Chicken Parmigiana
ChickenMain dishPoultry

My Chicken Parmigiana

Ingredients: 4 boneless skinless chicken breast halves1 eggs, beaten lightly1/2 cup Italian seasoned breadcrumbs1...

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Broiled Crab Cakes
AppetizersCrabMain dish

Broiled Crab Cakes

Ingredients: 1/4-1/2 cup scallions, chopped1 tablespoon fresh parsley1 garlic cloves, minced2 eggs, lightly beaten1/4...

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Round Steak WithTomato Gravy
BeefMain dishMeat

Round Steak WithTomato Gravy

Ingredients: 1 lb round steaks, cut into 8 pieces1 tablespoon oil2 cups water8 ounces...

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Chicken and Spinach Lasagna
LasagnaMain dishOne Dish meal

Chicken and Spinach Lasagna

Ingredients: 4 medium chicken breasts1 medium onions, finely chopped8 ounces sliced mushrooms1 head garlic,...

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Cheesecake Factory Pasta with Mushroom Bolognese
Main dishOne Dish mealSpaghetti

Cheesecake Factory Pasta with Mushroom Bolognese

Ingredients: 6 ounces spaghettini, cooked al dente,drained and kept warm2 ounces olive oil1 ounce...

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Main dishSalmonSaltwater fish

Ginger-Lime Salmon

Ingredients: 1 1/4 lbs salmon fillets, skin removed1 teaspoon extra virgin olive oilsaltcracked black...

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Steak with Onions (Bistec Encebollado)
BeefLunch/snacksMain dish

Steak with Onions (Bistec Encebollado)

Ingredients: 2 cloves garlic, minced1 teaspoon coarse ground black pepper1 teaspoon adobo seasoning1/4 teaspoon...

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Beefy Barbecue Macaroni
Ground beefMain dishOne Dish meal

Beefy Barbecue Macaroni

Ingredients: 3/4 lb lean ground beef1/2 cup chopped onions3 garlic cloves, minced3 1/2 cups...

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My Favourite Pasta Sauce (Oamc  if You Want)
Condimentsetc.Main dish

My Favourite Pasta Sauce (Oamc if You Want)

Ingredients: 1 lb ground beef1 lb ground pork2 medium onions, chopped2 bell peppers, chopped...

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Stove Top Chicken and Spaghettini
ChickenChicken breastMain dish

Stove Top Chicken and Spaghettini

Ingredients: 5 -6 boneless skinless chicken breasts, cut into cubes3 -4 tablespoons butter or...

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Marmalade Glazed Pork Chops
Main dishPorkPork chops

Marmalade Glazed Pork Chops

Ingredients: 4 pork chops, bone in,about 3/4 inch thick1 tablespoon oil, for browning1/4 cup...

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Steak Normandy
BeefMain dishMeat

Steak Normandy

Ingredients: 2 tablespoons oil1 lb round steaks ( or similar cut)1 granny smith apples1/2...

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Andouille and Chicken Creole Pasta
ChickenChicken breastMain dish

Andouille and Chicken Creole Pasta

Ingredients: 1/2 lb andouille sausages, diced2 boneless skinless chicken breast halves, cut into strips3...

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Healthy Chicken Tetrazzini
ChickenMain dishOne Dish meal

Healthy Chicken Tetrazzini

Ingredients: 4 cups cooked chicken breasts ( cubed)1 1/2 cups hot water2 teaspoons chicken...

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Ground Beef Enchilada Casserole
CasserolesGround beefMain dish

Ground Beef Enchilada Casserole

Ingredients: 1 lb ground beef1 medium onions, finely chopped2 tablespoons minced fresh garlic1 small...

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South Pacific Salmon
Main dishSalmonSaltwater fish

South Pacific Salmon

Ingredients: 4 salmon fillets ( 4-6 oz. each)3 tablespoons soy sauce1 tablespoon fresh ginger,...

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Maple Cranberry Chicken Breasts
ChickenChicken breastMain dish

Maple Cranberry Chicken Breasts

Ingredients: 1/4 cup all-purpose flour1/8 teaspoon black pepper1/8 teaspoon dried rosemary4 boneless skinless chicken...

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CasserolesMain dishOne Dish meal

Swiss Chicken and Ham Rollups

Ingredients: 1 1/2 cups chopped cooked chicken ( I use already cooked chicken strips)1...

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Redneck Casserole
BeansCasserolesMain dish

Redneck Casserole

Ingredients: 1 (28 ounce) cans baked beans6 -8 hot dogs4 cups tater tots1 cup...

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Baked Garlic Chicken
ChickenMain dishPoultry

Baked Garlic Chicken

Ingredients: 1/3 cup mayonnaise1/4 cup grated parmesan cheese4 tablespoons herb with garlic soup mix4...

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Curried Chicken
ChickenChicken breastMain dish

Curried Chicken

Ingredients: 3 chicken breasts, halved3 tablespoons all-purpose flour1 1/2 cups onions, Sliced1 tablespoon water1...

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Fettuccine Pepperoni
Main dishPastaSide dishes

Fettuccine Pepperoni

Ingredients: 1 (16 ounce) packages fettuccine1 3/4 ounces packages sliced pepperoni, cut slices in...

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Perogies With Cabbage
< 60 minsMain dishTime to make

Perogies With Cabbage, Bacon and Onions

Ingredients: 20 frozen potato cheese pierogies2 tablespoons olive oil6 slices bacon, chopped1 large onions,...

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Rosemary Chicken - Low Carb
ChickenMain dishPoultry

Rosemary Chicken – Low Carb

Ingredients: 1 lb chicken pieces, bone-in skin on ( I usually buy all breasts,...

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BeefMain dishMeat

Spicy Country-Fried Steaks

Ingredients: 1/2 cup all-purpose flour1/4 cup yellow cornmeal1 1/2 teaspoons cajun seasoningsalt and pepper...

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Pepper Steak and Noodles
BeefMain dishOne Dish meal

Pepper Steak and Noodles

Ingredients: 1/4 cup margarine1 1/2 lbs top round steaks, cut into strips1/8 teaspoon garlic...

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Pork Chops Mole
Main dishPork chopsStews

Pork Chops Mole

Ingredients: 2 -3 tablespoons olive oil4 pork chops, each approx 1/2 inch thick1/4 cup...

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Almost White Castle Hamburgers
BeefGround beefMain dish

Almost White Castle Hamburgers

Ingredients: 1 1/2 lbs ground chuck1 (4 tablespoon) envelopes onion soup mix1 eggs1/2 teaspoon...

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Steak and Mushroom Pie
Beef steaksMain dishSavory pies

Steak and Mushroom Pie

Ingredients: 1 lb round steaks or 1 lb sirloin tip steaks1 tablespoon oil2 tablespoons...

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Low-Cal Green-Tea-Poached Shrimp Stir-Fry
Main dishShellfishShrimp

Low-Cal Green-Tea-Poached Shrimp Stir-Fry

Ingredients: 16 large shrimp, raw, peeled5 cups green tea, divided2 tablespoons ginger, minced, divided3...

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turkey tenderloins
Main dishPoultryTurkey

turkey tenderloins

Ingredients: 1 1/2-2 lbs turkey, tenderloin,aka turkey london broilolive oil, flavored with herbssagegarlicsalt and...

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ChickenChicken breastMain dish

Pan Grilled Chicken with Avocado and Red Onion Salsa

Ingredients: 1 lb boneless chicken breasts2 cloves garlic, pressed2 tablespoons lime juice3 tablespoons olive...

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Roast Pork Loin with Pasta
Main dishPastaPork loins

Roast Pork Loin with Pasta

Ingredients: 2 lbs pork loin2 tablespoons butter3 tablespoons olive oilsaltfresh coarse ground black pepper3...

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Kid's Fish Stick Casserole
CasserolesFishMain dish

Kid’s Fish Stick Casserole

Ingredients: 12 ounces shredded frozen hash brown potatoes, thawed4 eggs2 cups skim milk1 tablespoon...

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Low-Cal Oven Fried Chicken Cutlets
ChickenMain dishPoultry

Low-Cal Oven Fried Chicken Cutlets

Ingredients: 6 chicken breast tenders1 whole eggs1 egg whites1 tablespoon water1 cup Italian seasoned...

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Low Carb Tuna Melt on Zucchini
Main dishSaltwater fishTuna

Low Carb Tuna Melt on Zucchini

Ingredients: 2 (6 ounce) cans tuna packed in oil3 tablespoons fresh parsley, chopped1/4 green...

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Scallops and Shrimp With Mushrooms
Main dishShellfishShrimp

Scallops and Shrimp With Mushrooms

Ingredients: 16 large sea scallops24 large shrimp ( peeled and deveined)3/4 lb mixed mushrooms...

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Low Carb Tuna and ' Rice' Casserole
CasserolesMain dishOne Dish meal

Low Carb Tuna and ‘ Rice’ Casserole

Ingredients: 20 ounces fresh cauliflower, shredded, 1 small head2 tablespoons butter1 stalk celery, diced8...

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