Ingredients: 1/2 lb ground turkey1/2 cup chopped onions2 teaspoons chili powder1/2 cup salsa1 cup...
Mediterranean Spinach Patties
Ingredients: 1/4 cup butter1 package frozen chopped spinach ( thawed and squeezed dry)3 eggs,...
Quick Mexican Pork (Or Chicken) Mole
Ingredients: 1/2 cup onions, chopped1 garlic cloves, minced1 tablespoon oil1 lb pork tenderloins, cut...
Bucatini
Ingredients: 1 lb pasta ( bucatini or penne)1 tablespoon extra virgin olive oil1 garlic...
Peppered Flank Steak
Ingredients: 1 (1 1/2 lb) lean flank steak1 teaspoon fresh ground pepper1 teaspoon bottled...
Queso Flameado
Ingredients: 1/4 lb chorizo sausage, casings removed1/2 onions, thinly sliced1 small tomatoes, diced1/4 cup...
Stuffed Chard (Brenda Pulvermacher – Quadra Island)
Ingredients: 16 outer chard leaves2 1/2 cups cooked brown rice1 onions, chopped1/4 cup oil3/4...
Bacon and Cheese Stuffed Chicken
Ingredients: 4 boneless skinless chicken breast halves ( 1to1 1/4 lbs)4 slices bacon, cooked...
Creamy Sausage Penne
Ingredients: 1 lb penne pasta ( fusilli or ziti could also be used, but...
Chicken Casserole With Broccoli
Ingredients: 1 cup baking mix1 1/2 cups cooked chicken, chopped1 (10 1/2 ounce) packages...
Frankfurters in a Loaf
Ingredients: 6 franks6 julienne strips cheddar cheese or 6 American cheese or 2 tablespoons...
Campbell’s Autumn Pork Chops
Ingredients: 1 tablespoon lite olive oil4 pork chops ( 3/4-inch thick)1 (10 1/2 ounce)...
Calabacitas
Ingredients: 1 tablespoon olive oil, i use olive oil pam1 large onions, chopped3 cloves...
Big Hit Meatloaf
Ingredients: 2 lbs ground beef2 eggs1/2 cup grated parmesan cheese1 tablespoon Worcestershire sauce1 tablespoon...
Vegetable Tiella
Ingredients: 1/3 cup olive oil ( plus a teaspoon for oiling pan)1 tablespoon minced...
Spicy Shrimp Casserole
Ingredients: 2 lbs unpeeled medium shrimp3 cups cooked long grain and wild rice blend1...
Drstevers Filipino Stir-Fry
Ingredients: 3 -4 tablespoons canola oil6 cloves garlic, smashed1 cup carrots ( julienne cut)1/2...
Cracked Pepper Linguine
Ingredients: 8 ounces linguine, uncooked1/4 cup minced onions2 cloves garlic, smashed1 tablespoon reduced-calorie margarine,...
Kotlecky (Ukrainian Meatballs)
Ingredients: 1/2 lb ground beef1/2 lb ground pork1/2 medium onions, minced1 garlic cloves, minced3...
Herbed Summer Squash and Potato Torte with Parmesan
Ingredients: 1 bunch green onions, thinly sliced1 cup grated parmesan cheese2 tablespoons all-purpose flour1...
Hoisin-Marinated Pork Chops
Ingredients: 1/4 cup low sodium soy sauce1/4 cup hoisin sauce1/4 cup honey1 teaspoon crushed...
Overnight Grits Souffle
Ingredients: 1 1/2 cups regular grits, cooked1 teaspoon onion salt1 teaspoon garlic salt3/4 teaspoon...
Diet Coke Salmon
Ingredients: 4 salmon steaks1 (12 ounce) cans Diet Coke2 tablespoons butter or 2 tablespoons...
Cantonese Stir-fried Lover’s Shrimp
Ingredients: 1/2 teaspoon salt1 tablespoon rice wine or 1 tablespoon sherry wine1 egg whites1...
Andouille-Stuffed Pork Tenderloin with Rosemary Butter Glaze
Ingredients: 2 pork tenderloins1 tablespoon olive oil2 tablespoons unsalted butter2 1/2 cups chopped onions1/2...
Mexican Frankfurters
Ingredients: 4 hot dogs1 tablespoon butter1 teaspoon cumin1 (10 ounce) packages frozen corn1 tomatoes1...
Norsk Fiskegrateng (Fish Au Gratin)
Ingredients: 500 g white fish fillets, poached1/3 cup margarine1/2 cup white flour2 cups milk1...
Beef Enchiladas With Red Sauce
Ingredients: 1 1/4 lbs rump steak, cut into 2 inch cubes2 ancho chilies, seeded2...
Angel-Hair Pasta with Herbed Chicken
Ingredients: 1 teaspoon extra virgin olive oil2 tablespoons finely chopped onions1 carrots, cut into...
Chicken Pizza Florentine
Ingredients: 1 prepared pizza crust ( I use a large Boboli)1 chicken breasts2 limes1...
Beef Taco Noodle Bake!
Ingredients: 8 ounces medium egg noodles, cooked and drained1 lb ground beef, cooked, drained1/2...
Jack Daniel’s Grilled Chuck Roast
Ingredients: 1/3 cup jack daniel whiskey1/2 cup brown sugar, firmly packed1/3 cup soy sauce1/3...
Hacienda Pork Chops Grande!
Ingredients: 4 pork chops, 3/4-1-inch thick 1 (1 1/4 ounce) packets taco seasoning mix,...
Taco Bell Style Mexican Pizzas
Ingredients: 1 (8 1/2 ounce) packages 8-inch flour tortillas1 (10 ounce) cans enchilada sauce1...
Waldorf Turkey
Ingredients: 1 1/4 cups cubed cooked turkey, leftovers are great1 small apples, chopped,no need...
Pasta With Sardine Sauce (Pasta Con Sardine Siciliano)
Ingredients: 1/2 lb sardine fillets1/4 cup extra virgin olive oil2 garlic cloves, thinly sliced1...
Too Good to Be Good for U– Turkey Meatloaf
Ingredients: 1 1/4 lbs ground turkey breast4 slices whole wheat bread, soaked in1/4 cup...
Kid-Friendly Chicken and Rice
Ingredients: 1 lb chicken breasts or 1 lb pork chops1 (10 ounce) cans cream...
Pasta Primavera With Chicken and Asparagus
Ingredients: 1/2 lb asparagus, cut into 1 inch slices8 ounces uncooked penne pasta1 teaspoon...
Pierogi Chicken Supper
Ingredients: 1 (16 ounce) packages frozen pierogi1 lb boneless skinless chicken breasts, cut into...
Pasta and Spinach
Ingredients: 1 lb short tubular pasta ( ziti, rigatoni, etc.)2 tablespoons parmesan cheese1 lb...
Chicken Melt
Ingredients: 1 slice onions ( thick)2 slices rye bread1 tablespoon butter1 grilled chicken breasts2...
Chicken Monterey
Ingredients: 1/2 cup butter ( divided)1/2 cup onions ( minced)8 large mushrooms ( sliced...
Stove Top Chicken in Mustard Sauce
Ingredients: 4 boneless skinless chicken breasts1 -2 tablespoon olive oil ( will depend on...
Mediterranean Veggie Wrap
Ingredients: 1 soft cracker bread, halved (Lavosh) or 1 large flour tortillas4 ounces hummus1/4...
5 Can Casserole
Ingredients: 1 (3 ounce) cans chow mein noodles1 (9 3/4 ounce) cans chicken breasts1...
Spinach Tomato Quiche (Crustless)
Ingredients: 1 (10 ounce) packages frozen chopped spinach, thawed1 large tomatoes, sliced1 1/2 cups...
Caribbean Sweet Potato Soup With Ginger Shrimp
Ingredients: 2 small sweet potatoes, diced into 1 inch cubes ( about 3 pounds)2...
Doctored Macaroni and Cheese
Ingredients: 7 1/4 ounces Kraft macaroni and cheese1/2 cup sour cream4 tablespoons butter3 ounces...
Low Fat Taco Casserole
Ingredients: 8 ounces whole wheat elbow macaroni1 (15 1/2 ounce) jars mild salsa1 (1...
Ham Chili Stew
Ingredients: 2 cups cooked ham ( cubed)1 red bell peppers ( chopped)1 medium onions...
Dan’s Chicken Enchiladas
Ingredients: 1 lb boneless skinless chicken breasts, diced1 small onions, minced1 tablespoon minced garlic1...
Daube De Boeuf a La Provencale
Ingredients: 2 tablespoons olive oil1 1/2 cups dry vermouth1/4 cup brandy or 1/4 cup...
Chicken in Peanut Sauce (Nikatse Nkwa)
Ingredients: 1 (3 lb) roasting chickens, cut into pieceswater, enough to cover chicken2 teaspoons...
Butternut Soup With Pears and Apples
Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 cup chopped onions3/4 cup chopped celery4...
Carne Machaca
Ingredients: 1 large texas yellow onions, chopped into 1/2 inch pieces1/2 cup rotel diced...
Vegetarian Stew with Kidney Beans
Ingredients: 1/2 cup dried kidney beans ( or one can pre-cooked beans)2 -3 cups...
Stir-fried Lemon Chicken
Ingredients: 8 ounces chicken breasts, cut in thin strips1 egg whites2 teaspoons cornflour3 tablespoons...
Easy Lasagna
Ingredients: 1 -1 1/2 lb ground beef3 cups Ragu chunky tomato sauce with extra...
Citrus Roasted Fish With Capers
Ingredients: 4 thick line fish ( I used Cape salmon)30 ml olive oil1 lemons,...