Ingredients: 2 cups cooked spinach1 cup ricotta cheese2 eggs1/2 cup sun-dried tomatoes, chopped (optional)1/4...
Sour Cream Enchiladas
Ingredients: 2 lbs ground chuck1/2 cup chopped onions1 (10 3/4 ounce) cans creamy chicken...
New Orleans Shrimp Toss
Ingredients: 1 lb large shrimp2 tablespoons vegetable oil2 tablespoons lemon juice1 tablespoon Worcestershire sauce1...
Barbe Cups
Ingredients: 1 lb lean ground beef1 tablespoon instant minced onion1 (12 ounce) cans flakey...
Amazing Peas (indian)
Ingredients: 3 tablespoons oil1 pinch asafetida powder ( the hindi word is heng)1 teaspoon...
Baked Game Hens
Ingredients: 4 Cornish hens1 apples, sliced1 onions, sliced1/4 cup butter, melted1 tablespoon soy sauce...
Fresh Tuna Steaks on a Bed of Couscous
Ingredients: 14 ounces chicken broth, canned or 14 ounces homemade chicken stock10 ounces couscous5...
Garlic Chicken Zucchini Stir Fry
Ingredients: 1 boneless skinless chicken breasts8 -10 cloves garlic, sliced in half lengthwise2 teaspoons...
Tofu Hummus Tacos
Ingredients: 8 ounces firm tofu, drained & pressed ( I use silken)1 (15 ounce)...
Skirt Steak With Chimichurri Sauce
Ingredients: 1/2 cup extra virgin olive oil ( Use 1/4 cup and work up...
Ginger Chicken With Spinach Fettuccine
Ingredients: 1/2 lb boneless chicken breasts8 ounces spinach fettuccine1/2 cup chicken stock1 sweet red...
Tarragon Chicken Breasts
Ingredients: 4 boneless skinless chicken breasts1 tablespoon vegetable oil3 tablespoons finely chopped shallots1 cup...
Zucchini Lasagna (Lasagne) – Low Carb
Ingredients: 2 1/2 cups zucchini, sliced 1/4 inch thick ( about 2 medium)1/2 lb...
Grapefruit Chicken
Ingredients: 2 grapefruits4 boneless skinless chicken breasts1 tablespoon chopped thyme1/2 teaspoon salt1 tablespoon apple...
Chicken au Gratin Casserole
Ingredients: 2 tablespoons softened butter1 1/2 lbs boneless chicken breasts1/3 cup dry white wine1...
Cheese Stuffed Shells
Ingredients: 2 eggs, beaten30 ounces ricotta cheese, lowfat okay2 cups shredded mozzarella cheese, lowfat...
Chicken Meatballs
Ingredients: 450 g ground chicken3 garlic cloves, finely chopped50 g fresh white breadcrumbs1 tablespoon...
Marinated Salmon with Kiwi-Mango Relish
Ingredients: 1 tablespoon honey2 teaspoons low sodium soy sauce1 teaspoon olive oil1/4 teaspoon black...
Pork Chops with Applesauce
Ingredients: 6 pork chopsgarlic powdersalt and peppercooking oil1 (20 ounce) cans applesauce1/2 cup white...
Brie Topped Dijon Chicken Breasts
Ingredients: 1/3 cup honey3 tablespoons Dijon mustard3 tablespoons meaux mustard1/4 cup Dijon mustard1 tablespoon...
Kitchen Sink Spaghetti
Ingredients: 1 lb ground beef1 large onions, roughly chopped1 -2 clove garlic, mincedsalt and...
Beerinthebutt chicken
Ingredients: 3 -4 lbs chickenlemon pepper2/3 can beer Directions: Rinse chicken thoroughly inside and...
Frankfurter Cheese Bake
Ingredients: 1/4 lb noodles, cooked and drained3/4 cup grated cheese1 tablespoon flour1 pinch salt1/2...
Barbecued Bacon and Scallop Brochettes
Ingredients: 16 fresh scallops2 tablespoons olive oil2 tablespoons lemon juice1/2 teaspoon dill seedssalt and...
Spinach and Penne
Ingredients: 1 tablespoon olive oil1 onions, diced1 (28 ounce) cans tomatoes1/2 cup kalamata olives,...
Au Jus Onion Burgers
Ingredients: 1 1/2 lbs lean ground beef1 garlic cloves, crushed ( more if you...
Rosemary Grilled Pork Tenderloin
Ingredients: 2 tablespoons olive oil2 tablespoons balsamic vinegar2 tablespoons lemon juice1 lemons, zest of2...
Spinach Pasta Pie
Ingredients: 6 ounces spaghetti or 6 ounces linguine2 tablespoons margarine or 2 tablespoons butter1...
quick ‘n’ easy pizza
Ingredients: 1 cup all-purpose flour1/2 cup milk2 tablespoons vegetable oil1 teaspoon baking powder1/2 teaspoon...
Blue Ribbon Burgers
Ingredients: 2 lbs lean ground beef2 teaspoons Worcestershire sauce1/2 teaspoon salt2 cloves garlic, peeled...
Rigatoni Caprese
Ingredients: 6 cups rigatoni pasta, Cooked, penne (about 3/4 pound uncooked pasta) or 6...
Grilled Chili-Mustard Turkey Breast
Ingredients: 3 cups hickory chips or 3 cups mesquite wood chips (optional)nonstick cooking spray2...
Italian Chicken Stir Fry
Ingredients: 1 lb boneless skinless chicken breasts3 sweet red peppers3 sweet yellow peppers1 red...
Teresa’s Chicken Brandy
Ingredients: 2 -4 boneless skinless chicken breasts1 -2 shallots ( diced/minced)8 ounces button mushrooms...
Chile Rellenos Stuffed Chicken
Ingredients: 4 boneless skinless chicken breasts1/2 cup shredded cheddar cheese2 tablespoons cream cheese, softened2...
Louisiana Stuffed Chicken Breasts
Ingredients: 6 boneless skinless chicken breasts1/2 cup chopped green onions1/2 cup chopped celery1 -2...
Choked Chicken with Peachy Bean Salsa
Ingredients: 4 boneless chicken breast halvessalt and pepper1 (6 ounce) jars marinated artichokes, drained...
Stuffed Artichokes
Ingredients: 2 lbs lean ground beef7 ounces fresh mushrooms, chopped1 large onions, diced finely2...
Greek Inspired Beef with Feta Cheese and Vegetables
Ingredients: marinade1/3 cup lemon juice2 teaspoons fresh ground black pepper1 teaspoon salt1 1/2 teaspoons...
Cornflake Crumb Parmesan Chicken
Ingredients: 1 cup corn flake crumbs1/2 teaspoon salt2 -3 lbs chicken pieces or 6...
Hula Swordfish Express T-J
Ingredients: 2 trader joe’s swordfish steaks, in our freezer case1/2 cup trader ming’s soyaki1...
Easy Chicken Broccoli Casserole
Ingredients: 3 -4 chicken breasts, cut in pieces2 (14 ounce) packages frozen broccoli1 (10...
Winter Hardy Spiced Lentil-Barley Soup
Ingredients: 1/2 lb Italian sausage1 medium onions, chopped3 cloves garlic, minced1/3 cup pearl barley8...
creamy chicken pasta
Ingredients: 2 chicken breasts ( cubed)1 teaspoon oregano1 teaspoon paprika1 teaspoon basil1/4 teaspoon chili...
tamarind glazed salmon
Ingredients: 4 salmon filletsolive oil1 tomatoes, chopped1/2 cup tamarind paste1/3 cup packed brown sugar3...
Buffalo (or Beef) Burger
Ingredients: 1 tablespoon vegetable oil1 onions, diced1 eggs2 teaspoons chopped fresh thyme or 2...
Asian Grilled Chicken Breasts
Ingredients: 1/4 cup olive oil1 tablespoon soy sauce2 garlic cloves, crushed1 tablespoon minced ginger1...
Beef Tenderloin With Garlic-Horseradish Crust
Ingredients: 1 head garliccooking spray1/3 cup prepared horseradish1/4 teaspoon salt1/4 teaspoon dried basil1/4 teaspoon...
Salisbury Meatballs With Caramelized Onions
Ingredients: 3 tablespoons butter2 large sweet onions, halved and thinly sliced ( Walla Walla)1...
Almond Chicken Appetizers
Ingredients: 1 (1 lb) boneless skinless chicken breasts, cut into 1 1/2-inch cubesvegetable oil,...
Chicken Rouladen With Lemon Coriander Sauce
Ingredients: 2 boneless skinless chicken breasts, pounded to 1/4 ” thickness1/4 cup sweet gherkins,...
Stove-Top Ziti
Ingredients: 1 lb ziti pasta1 (16 ounce) bags frozen broccoli florets or 1 (16...
Gingered Pork Medallions
Ingredients: 4 boneless pork chops, 3/4-inch thick1/3 cup flour1/2 teaspoon salt1/4 teaspoon fresh ground...
Broiled Baby Zucchini Boats
Ingredients: 1 tablespoon olive oil2 teaspoons garlic, minced4 small zucchini (about 6 inches long...
Asian Pork Balls With Napa Cabbage
Ingredients: 2 lbs ground lean pork2 tablespoons soy sauce1 (8 ounce) cans water chestnuts,...
Keftithakia
Ingredients: 1 1/4 lbs ground beef or 1 1/4 lbs ground lamb2 onions, chopped1/4...
Vegetables A La Grecque
Ingredients: 2 tablespoons olive oil2 large fennel bulbs, thinly slice with feathery leaves reserved1...
Italian Sausage Lasagna ( Lighter Recipe)
Ingredients: 1 lb bulk reduced-fat Italian sausage1 medium onions, chopped ( 1/2 cup)1 garlic...
Puerto Rican Red Beans and Rice
Ingredients: 1/2 cup chopped lean ham1/2 cup chopped onions1/2 cup green bell peppers1/2 cup...
Aubergine (Eggplant) and Chickpea Tagine
Ingredients: 1 tablespoon olive oil2 onions, peeled and chopped2 celery ribs, trimmed and sliced1...