Ingredients: 2 tablespoons hoisin sauce1 tablespoon oyster sauce1 tablespoon black bean paste1/2 teaspoon chili...
Shrimp With Tomato Sauce and Feta Cheese
Ingredients: 2 teaspoons olive oil1 cup red onions, chopped1 garlic cloves, minced3 cups zucchini,...
Ranchero Shepherd’s Pie
Ingredients: 8 ounces lean ground turkey or 8 ounces beef1/2 cup salsa1 cup tomato...
Hot Sauteed Shrimp
Ingredients: 1/4 cup margarine1 1/2 lbs medium shrimp, shelled and deveined1/2 cup light rum1/3...
Belgian Beef Stew With Beer
Ingredients: 3 lbs stewing beef, cubed1/4 teaspoon salt1/4 teaspoon pepper2 tablespoons oil3 medium onions,...
Frugal Hash
Ingredients: 1 cup chopped left over meat ( steak, pork chops, chicken, turkey, etc)2...
Springtime Chicken Salad
Ingredients: 1 lb boneless skinless chicken breasts1/4 cup lemon juice1 lb fresh asparagus1 head...
” Jamaican-Me-Hungry” Chicken Bake
Ingredients: 4 -6 boneless skinless chicken breasts1 teaspoon onion flakes1 teaspoon thyme1/4 teaspoon allspice1...
Classic Old Bay Crab Cakes
Ingredients: 1 slice bread, dried and crusts removed1/8 cup milk1/2 tablespoon mayonnaise1/2 tablespoon Worcestershire...
Oven-baked Parmesan Chicken Strips
Ingredients: 2 large boneless skinless chicken breasts, cut into 8 to 10 strips1/4 cup...
Tuna Italian
Ingredients: 1/2 cup chopped onions1 (10 ounce) cans condensed cream of mushroom soup1 (6...
Spanish Paella
Ingredients: 1 cup long-grain rice2 tablespoons olive oil1/2 cup onions, diced1/2 cup green bell...
Just Right Vegetable Beef Stew
Ingredients: 1 1/2 lbs stew meat3 large baking potatoes, diced4 large carrots, chopped1 onions,...
Asparagus Splendida
Ingredients: 1 1/2 lbs fresh asparagus6 tablespoons butter3 tablespoons extra virgin olive oil8 cloves...
Four Cheese Burgers
Ingredients: 2 lbs ground beef1 (1 ounce) package spring vegetable soup mix, like Knorr1/2...
Shallot Burgers With Mustard-barbecue Sauce
Ingredients: 2 tablespoons butter4 shallots, finely sliced2 garlic cloves, minced1 lb lean ground beef...
Layered Zucchini Lasagna(No Noodles!)
Ingredients: 4 cups water6 cups sliced zucchini ( about 3 medium)1 lb ground round...
Butterflied Baked Jumbo Shrimp
Ingredients: 2 cups fresh breadcrumbs16 large shrimp, peeled and deveined with tails left onsalt...
French Toasted Ham n’Cheese
Ingredients: 8 slices whole wheat bread or 8 slices white bread2 tablespoons honey mustard8...
Make Ahead Chocolate French Toast
Ingredients: 1 loaf day-old French bread250 ml milk chocolate chips or 250 ml cinnamon...
Wonderbread Chicken Casserole
Ingredients: 3 cups milk1/2 cup flour1 cup chicken stock1/2 teaspoon black pepper3 cups of...
Mozzarella Chicken and Mushrooms
Ingredients: 4 cups sliced mushrooms4 boneless skinless chicken breasts2 eggs, beaten1 cup seasoned bread...
Thai Broccoli Tofu Stir-fry
Ingredients: 1 cup peanut butter1 cup hot water1/2 cup apple cider vinegar1 tablespoon tamari1...
Hamburger Mushroom Bake
Ingredients: 2 cups biscuit mix ( I use Jiffy)2/3 cup water1 lb ground beef1...
Indian Beef Patties
Ingredients: 1/2 cup plain low-fat yogurt1/2 cup chopped seeded cucumbers1/4 cup finely chopped onions1...
Spaghetti
Ingredients: 1/3 cup olive oil1/2 cup chopped onions ( 1/2 onion)1 clove garlic1/2 cup...
Cheeseburger Casserole
Ingredients: 2 lbs ground beef or 2 lbs turkey2 cans cheddar cheese soup1 (32...
Ragout of Chicken Legs
Ingredients: 4 even-sized chicken legs with thigh1 tablespoon olive oil3 tablespoons butter2 tablespoons flour1/2...
Garlic Prawns
Ingredients: 1/4 cup vegetable oil3 cloves garlic, minced1 lb prawns or 1 lb shrimp,...
Asian Glazed Salmon With Oriental Salad
Ingredients: 6 pieces salmon3 tablespoons olive oil3 tablespoons soy sauce6 teaspoons oyster saucefresh ground...
Outback Steakhouse’s Alice Springs Chicken
Ingredients: 4 boneless skinless chicken breasts, 1/2 ” thickhoney mustard6 slices bacon, sliced in...
Pork Chops with mushroom gravy
Ingredients: 3 -4 pork chops1 can cream of mushroom soup1 packet Lipton Onion Soup...
Moo Goo Gai Pan II
Ingredients: 1 lb boneless skinless chicken breasts, cut into 1 inch pieces2 tablespoons cornstarch1...
Golden Pork and Apricot Casserole
Ingredients: 4 lean pork chops1 medium onions, thinly sliced2 yellow peppers, seeded and sliced2...
Italian Kielbasa and Vegetables
Ingredients: 8 ounces kielbasa1 cup chopped onions3/4 cup chopped bell peppers1/2 cup fine chopped...
Baked Chicken German Style
Ingredients: 1/2 cup butter1/2 cup flour2 cups chicken broth1 1/2 cups milk2 teaspoons fresh...
Chicken and Dumplings With Vegetables
Ingredients: 2 tablespoons margarine or 2 tablespoons butter1 lb boneless skinless chicken breast halves,...
Flemish Chicken Stew With Barley
Ingredients: 1 (2 1/2 lb) chicken, cut into 8 pieces1 teaspoon salt1/2 teaspoon pepper2...
Chicken Asiago With Olives
Ingredients: 1/4 cup all-purpose flour1/2 teaspoon fresh ground pepper1/2 teaspoon dry oregano leaves1/2 teaspoon...
Pasta with shrimp in tomato cream
Ingredients: 1/3 cup sun-dried tomatoes packed in oil1 clove garlic, minced1 lb medium-large raw...
Quiche Loaf Supreme
Ingredients: 1 cup flour1 teaspoon baking powder1 teaspoon garlic powder1 cup water or 1...
Oriental Hamburger Casserole
Ingredients: 1 lb lean ground beef2 medium onions, chopped1 cup celery, chopped1 (10 3/4...
Finger Steak
Ingredients: 1 lb boneless sirloin steaks1 eggs1 cup milk1 1/4 cups flour1 teaspoon salt1...
Paprika Chicken
Ingredients: 3/4 cup chicken broth2 tablespoons tomato paste2 teaspoons sweet Hungarian paprika, to taste1...
Quick ‘N Easy Paella
Ingredients: 2 Italian sausages, with casings removed ( about 6oz)1 cup uncooked rice1 1/2...
Montreal Steak
Ingredients: 1/2 cup olive oil1/4 cup soy sauce4 teaspoons McCormick’s Montreal Brand steak seasoning2...
Chicken With Barbecue-Bourbon Sauce
Ingredients: 4 (6 ounce) boneless skinless chicken breast halves1/4 teaspoon salt1/4 teaspoon fresh ground...
Crunchy Almond Raspberry Chicken
Ingredients: 4 boneless skinless chicken breast halves1 eggs2 tablespoons milk1 (6 ounce) cans smoked...
Basmati and Nut Pilaf
Ingredients: 1 1/4 cups basmati rice1 onions ( chopped)1 clove garlic1 carrots ( grated)1...
Vidalia Onion Custard
Ingredients: 4 large vidalia onions, halved and very thiinly sliced4 tablespoons butter1 cup milk2...
Herb and Citrus Salmon Pockets
Ingredients: 4 (5 1/2 ounce) salmon fillets2 oranges or 2 lemons or 2 limes...
Solo Teriyaki Chicken Pilaf
Ingredients: 1 boneless skinless chicken breasts1 teaspoon gingerroot, diced1 garlic cloves, smashed and diced1...
Cherry-Stuffed Pork Chops
Ingredients: 1 (5 5/8 ounce) packages couscous, with toasted pine nuts6 boneless pork chops,...
Hamburger in Oven
Ingredients: 2 lbs extra lean ground beef2 medium onions, sliced thin1 (32 ounce) packages...
Chicken in Orange Cream, Low Carb Diabetic
Ingredients: 4 whole boneless skinless chicken breasts, partially frozensaltfresh ground black pepper2 tablespoons butter5...
Grilled Caribbean Chicken Breasts
Ingredients: 4 boneless skinless chicken breast halves1/4 cup fresh orange juice1 teaspoon orange zest1...
Quick Tomato Shrimp Stew Florentine
Ingredients: 1 lb shrimp, peeled and deveined2 tablespoons olive oil1/2 cup diced onions1 -2...
Persian Polo Chicken
Ingredients: 500 g basmati rice1 medium onions5 tablespoons margarine or 5 tablespoons oil1 large...
Excellent Yam and Apple Casserole
Ingredients: 4 large yams3 tablespoons butter1 tablespoon cornstarch1/2 cup packed brown sugar1 1/2 cups...
Stove Top Chicken in Mustard Sauce
Ingredients: 4 boneless skinless chicken breasts1 -2 tablespoon olive oil ( will depend on...