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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Cheddar Cheese Bacon Meatloaf
BeefGround beefMain dish

Cheddar Cheese Bacon Meatloaf

Ingredients: 1 lb ground beef1 eggs1 dash salt and pepper1/4 cup milk1 small chopped...

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Red Cabbage
Lunch/snacksMain dishSoups & stews

Red Cabbage, Apple and Caraway Soup

Ingredients: 2 tablespoons butter1 large onions3 medium granny smith apples, peeled, cored, thinly sliced4...

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Honey Garlic Shrimp
Main dishOne Dish mealShrimp

Honey Garlic Shrimp

Ingredients: 1/4 cup soy sauce2 tablespoons honey1 clove garlic, minced1 tablespoon peanut oil or...

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Beefy Macaroni and Cheese With Tomatoes
Elbow macaroniGround beefMain dish

Beefy Macaroni and Cheese With Tomatoes

Ingredients: 1 (5 ounce) boxes macaroni and cheese mix ( don’t use the cheap...

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Salmon Patties With Dill Sauce
Main dishSalmonSaltwater fish

Salmon Patties With Dill Sauce

Ingredients: 16 ounces of leftover salmon or 16 ounces canned salmon2 cups loosely packed...

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Turkey Tostadas
Lunch/snacksMain dishOne Dish meal

Turkey Tostadas

Ingredients: 1 1/4 lbs lean ground turkey1/2 cup chopped onions1 cup chopped green peppers2...

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Easy Meatball Soup
Main dishOne Dish mealSoups & stews

Easy Meatball Soup

Ingredients: 1 lb ground beef6 tablespoons rice2 eggs1 teaspoon paprika1 teaspoon oregano1 1/2 teaspoons...

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American Chop Suey
BeefGround beefMain dish

American Chop Suey

Ingredients: 1 (1 lb) box elbow macaroni1 medium onions, chopped1 tablespoon olive oil1 lb...

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Asian Grilled Pork Chops
Main dishPorkPork chops

Asian Grilled Pork Chops

Ingredients: 1/4 cup olive oil1 tablespoon soy sauce2 garlic cloves, crushed1 tablespoon minced ginger1...

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Asian Citrus Roasted Chicken and Veggies
ChickenMain dishPoultry

Asian Citrus Roasted Chicken and Veggies

Ingredients: 2 chicken breast halves1/2 cup water2 cups diced baby carrots2 cups snap peas1/4...

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Swiss
Main dishSalmonSaltwater fish

Swiss, Broccoli, and Salmon Pie

Ingredients: 1 (9 inch) pastry for double-crust pie ( top and bottom crust)12 ounces...

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Angel Hair Alfredo
Main dishPastaSpaghetti

Angel Hair Alfredo

Ingredients: 8 -12 ounces angel hair pasta2 garlic cloves, minced2 tablespoons olive oil or...

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Cube Steak With Onion Gravy
BeefMain dishMeat

Cube Steak With Onion Gravy

Ingredients: 3 cube steaks1/2 cup flour1/2 teaspoon salt1/2 teaspoon peppervegetable oil1 onions ( diced)2...

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Chicken Strips With Garlic Butter
Main dishSaucesSavory sauces

Chicken Strips With Garlic Butter

Ingredients: 4 boneless skinless chicken breast halvessalt and pepper2 teaspoons oregano2 tablespoons flour2 tablespoons...

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Seared Tuna with Ginger Noodles
Main dishSaltwater fishTuna

Seared Tuna with Ginger Noodles

Ingredients: 200 g dry somen noodles1 tablespoon sesame oil2 tablespoons lime juice1 teaspoon wasabi25...

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Sesame Pork Rice
Lunch/snacksMain dishSide dishes

Sesame Pork Rice

Ingredients: 2 (3 1/2 ounce) bags boil-in-bag long grain rice1 lb boneless center cut...

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Eggs Piperade
Lunch/snacksMain dishVegetables

Eggs Piperade

Ingredients: 1 teaspoon olive oil3/4 cup chopped red bell peppers3/4 cup chopped green bell...

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Aquavit's Swedish Meatballs
BeefGround beefMain dish

Aquavit’s Swedish Meatballs

Ingredients: 1/2 cup fine breadcrumbs1/4 cup heavy cream2 tablespoons olive oil1 medium red onions,...

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Savory Italian Skirt Steaks
BeefBeef steaksMain dish

Savory Italian Skirt Steaks

Ingredients: 4 skirt steaks4 teaspoons minced garlic4 teaspoons seasoning salt1/2 cup crumbled feta cheese1...

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Easy Teriyaki Chicken Burgers
Lunch/snacksMain dishSandwiches

Easy Teriyaki Chicken Burgers

Ingredients: 4 boneless skinless chicken breasts1/2 cup teriyaki sauce4 hamburger buns, potato or gourmet...

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Pizza Margherita
High calciumMain dishPizza

Pizza Margherita

Ingredients: 2 cups flour1/2 tablespoon fast rising yeast1/2 tablespoon salt1 cup warm water1 teaspoon...

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German Schweinepfeffer (Peppered Pork)
Main dishPorkPork loins

German Schweinepfeffer (Peppered Pork)

Ingredients: 2 tablespoons vegetable oil12 ounces pork loin, cut into thin slices1 cup thinly...

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Caramelised Soy Pork Tenderloin
Main dishMeatPork

Caramelised Soy Pork Tenderloin

Ingredients: 1 teaspoon sesame oil1 tablespoon fresh ginger, finely grated1/2 teaspoon chili flakes1/3 cup...

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Herb Garden Pasta
BeefGround beefMain dish

Herb Garden Pasta

Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped2 cloves garlic, minced1 (28 ounce)...

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Macaroni and Cheese Pizza
Elbow macaroniMain dishPizza

Macaroni and Cheese Pizza

Ingredients: 8 ounces uncooked elbow macaroni3 eggs1 cup shredded cheddar cheese1 lb ground beef3/4...

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Tagliatelle with Meatballs
BeefGround beefMain dish

Tagliatelle with Meatballs

Ingredients: 18 ounces lean ground beef ( about 2 1/4 cups)1 cup soft white...

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Hot and Spicy Shrimp
Main dishOne Dish mealShrimp

Hot and Spicy Shrimp

Ingredients: 1/4 cup butter1 onions, finely chopped4 cloves garlic, minced1 lb roma tomatoes, cored...

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Quick Coq au Vin
ChickenMain dishPoultry

Quick Coq au Vin

Ingredients: 1/4 cup flour1 teaspoon dried thyme1/2 teaspoon salt6 boneless skinless chicken thighs1 tablespoon...

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Meatloaf Tropicale
BeefGround beefMain dish

Meatloaf Tropicale

Ingredients: 1 1/2 lbs lean ground beef1 large eggs1 cup bananas, Mashed ( 2...

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Chicken With Cashews and Broccoli
ChickenChicken breastMain dish

Chicken With Cashews and Broccoli

Ingredients: 1 tablespoon cornstarch1 cup chicken broth3 tablespoons dry sherry2 tablespoons tamari soy sauce...

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Meghan's Easy Lasagna
CasserolesLasagnaMain dish

Meghan’s Easy Lasagna

Ingredients: 1 -1 1/2 lb ground beef ( and seasonings, salt, Lawry’s, onion powder,...

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Carolina-Style Barbecue Chicken
ChickenChicken breastMain dish

Carolina-Style Barbecue Chicken

Ingredients: 2 lbs boneless skinless chicken breast halves3/4 cup packed light brown sugar, divided3/4...

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Buffalo (or Beef) Burger
BeefGround beefMain dish

Buffalo (or Beef) Burger

Ingredients: 1 tablespoon vegetable oil1 onions, diced1 eggs2 teaspoons chopped fresh thyme or 2...

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Okra Creole
Main dishSide dishesVegetables

Okra Creole

Ingredients: 3 slices bacon1 (16 ounce) packages frozen sliced okra1 (14 1/2 ounce) cans...

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Chiliquilles
CasserolesMain dishOne Dish meal

Chiliquilles

Ingredients: 1 lb ground beef2 onions, chopped3 garlic cloves, minced2 (15 ounce) cans diced...

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Hokkien Noodle With Seared Prawns
Main dishOne Dish mealShrimp

Hokkien Noodle With Seared Prawns

Ingredients: 350 g hokkien noodles2 teaspoons sesame oil1 tablespoon shredded ginger8 shallots, chopped up6...

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Spicy Peanut Chicken
ChickenMain dishOne Dish meal

Spicy Peanut Chicken

Ingredients: 1 teaspoon ground cumin1/4 teaspoon ground cinnamon4 medium chicken legs, skin and fat...

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Spicy Grilled Chicken Breasts
ChickenMain dishPoultry

Spicy Grilled Chicken Breasts

Ingredients: 4 boneless skinless chicken breasts1/2 cup frank red hot saucegarlic powderfresh ground black...

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Cornbread Salad II
BreadsMain dishOne Dish meal

Cornbread Salad II

Ingredients: 16 ounces cornbread-muffin mix2 eggs2/3 cup milk1 lb bacon1/2 cup sweet pickle juice1...

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Broccoli Leek Quiche
Main dishPorkSavory pies

Broccoli Leek Quiche

Ingredients: 1 package knorr leek soup mix1 (10 ounce) packages broccoli, thawed drained and...

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Baked Chicken Dijon
ChickenCondimentsetc.

Baked Chicken Dijon

Ingredients: 4 tablespoons Dijon mustard2 tablespoons oil1 teaspoon garlic powder1/2 teaspoon italian seasoning4 boneless...

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Vegetable And Pasta Toss
Lunch/snacksMain dishSalads

Vegetable And Pasta Toss

Ingredients: 3/4 cup dried corkscrew macaroni or 3/4 cup elbow macaroni1 cup broccoli florets1...

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Aleecha Vegetable Stew
Main dishSide dishesStews

Aleecha Vegetable Stew

Ingredients: 1 head cabbage, cut into eighths1/4 lb butter2 large onions, sliced1 tablespoon curry...

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Fantastic Apricot Chicken
ChickenChicken breastMain dish

Fantastic Apricot Chicken

Ingredients: 1 kg chicken breasts1 package French onion soup1 (500 ml) cans apricot halves1...

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Flat Iron Steak
BeefBeef steaksMain dish

Flat Iron Steak

Ingredients: 2 (1 lb) flat iron steaks (Top Blade Steak) or 1 (2 lb)...

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Papoutsakias (Stuffed Eggplant (Aubergine))
EuropeanGreekMain dish

Papoutsakias (Stuffed Eggplant (Aubergine))

Ingredients: 3 medium eggplants1 lb ground beef or 1 lb ground lamb1 (16 ounce)...

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Wild Rice Baked Chicken
Chicken breastMain dishOne Dish meal

Wild Rice Baked Chicken

Ingredients: 2/3 cup uncooked wild rice4 celery ribs, sliced ( 2 cups)1 medium green...

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Chicken-Broccoli Packets
Chicken breastMain dishOne Dish meal

Chicken-Broccoli Packets

Ingredients: 3 (8 ounce) cans refrigerated crescent dinner rolls2 cups shredded or diced cooked...

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Skillet Hamburger Stroganoff
Ground beefMain dishTurkey

Skillet Hamburger Stroganoff

Ingredients: 8 ounces lean ground turkey or 8 ounces lean ground beef1/2 cup chopped...

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Pork Chops With Raspberry Glaze
Main dishPorkPork chops

Pork Chops With Raspberry Glaze

Ingredients: 1 teaspoon butter4 -5 boneless pork chops, 3/4 inch thick1/2 cup seedless raspberry...

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Low-Fat Teriyaki Vegetarian Beef Wraps
AsianMain dishMeat

Low-Fat Teriyaki Vegetarian Beef Wraps

Ingredients: 4 cups coleslaw mix4 scallions ( trimmed to diameter of tortilla) (optional)3 tablespoons...

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Microwave Teriyaki Salmon
Main dishSalmonSaltwater fish

Microwave Teriyaki Salmon

Ingredients: 4 salmon steaks (approx. 1 3/4 lb.) or 4 salmon fillets, 1/2 inch...

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Pumpkin and Pine Nut Lasagna
LasagnaMain dishPasta

Pumpkin and Pine Nut Lasagna

Ingredients: 1 kg pumpkin25 g butter2 eggs1/4 teaspoon ground nutmeg400 g lasagna pasta1 cup...

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Low-Fat Chinese Omelet
BreakfastEggsMain dish

Low-Fat Chinese Omelet

Ingredients: 1/4 cup chopped fresh mushrooms1/4 cup chopped red bell peppers1/4 cup chopped scallions1/4...

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Parmesan Plus Chicken
ChickenLunch/snacksMain dish

Parmesan Plus Chicken

Ingredients: 4 boneless chicken breasts1/4 cup melted butter1/2 cup parm plus seasoning1/4 cup dry...

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Cashew Pesto Lasagna
LasagnaMain dishPasta

Cashew Pesto Lasagna

Ingredients: 1/4 cup fresh basil leaves1/2 cup chopped roasted salted cashews ( divided)2 cloves...

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Best Chicken Broccoli Casserole Ever
CasserolesMain dishOne Dish meal

Best Chicken Broccoli Casserole Ever

Ingredients: 1 can broccoli cheese soup1 can cream of chicken soup2 1/2 teaspoons curry...

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The Westerner Steak Sandwich
Lunch/snacksMain dishSandwiches

The Westerner Steak Sandwich

Ingredients: 4 beef sirloin strip steaks or 4 rib eye steaks, cut to 1/2...

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Braised Pork  Chops With Creamy Mustard Sauce
Main dishPorkPork chops

Braised Pork Chops With Creamy Mustard Sauce

Ingredients: 1 tablespoon olive oil2 pork loin chops ( 4-6 oz each)3/4 teaspoon dried...

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Red Snapper with Mustard Sauce
FishMain dishSeafood

Red Snapper with Mustard Sauce

Ingredients: 4 (6 ounce) red snapper fillets3 tablespoons lemon juice2 tablespoons prepared mustard (...

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