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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Japanese Eggplant (Aubergine) Saute
Main dishOne Dish mealSide dishes

Japanese Eggplant (Aubergine) Saute

Ingredients: 5 Japanese eggplants, sliced thinly the short way ( they’re long and thin-...

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Sesame Salmon Fillets and Bok Choy
Lunch/snacksMain dishSalmon

Sesame Salmon Fillets and Bok Choy

Ingredients: 1 cup sesame seeds1 tablespoon grated gingerroot1 tablespoon cracked black peppercorns1/2 teaspoon salt1...

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Chicken Meatballs For Spaghetti and Meatballs
ChickenMain dishPoultry

Chicken Meatballs For Spaghetti and Meatballs

Ingredients: 1 lb ground chicken1 eggs1/2 cup parmesan cheese1/2 cup breadcrumbs2 cloves garlic, minced2...

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Easy Spaghetti Marinara
Main dishPastaSpaghetti

Easy Spaghetti Marinara

Ingredients: 8 ounces spaghetti3 cloves garlic, sliced2 tablespoons olive oil3 tablespoons minced fresh parsley1/4...

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Parmesan Fish Fillets
FishMain dishSeafood

Parmesan Fish Fillets

Ingredients: 2 lbs firm fish fillets2 -3 tablespoons lemon juice3 tablespoons mayonnaise1/2 cup parmesan...

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Chicken with Prosciutto
ChickenMain dishPoultry

Chicken with Prosciutto

Ingredients: 4 boneless skinless chicken breasts1 -2 tablespoon fresh sage, chopped1/2 cup flour1 -2...

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Asian Sesame Noodle Salad With Peanut Dressing (Vegetarian)
Main dishSaladsSpaghetti

Asian Sesame Noodle Salad With Peanut Dressing (Vegetarian)

Ingredients: 1/2 cup smooth peanut butter1/4 cup tamari ( or use soy sauce)1/3 cup...

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Rusty Penny  (Penne Rustica)
Main dishPastaPenne

Rusty Penny (Penne Rustica)

Ingredients: 1 lb penne pasta, cooked according to package directions and drained1/4 lb pancetta...

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California BBQ Chicken Pizza
Chicken breastMain dishPizza

California BBQ Chicken Pizza

Ingredients: 1 -2 boneless skinless chicken breasts 2 garlic cloves, minced 1 tablespoon olive...

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Broccoli Bacon Quiche
BreakfastMain dishSavory pies

Broccoli Bacon Quiche

Ingredients: 6 slices bacon6 eggs1 1/2 cups half-and-half cream1 1/2 cups cheddar cheese2 cups...

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Moroccan-Spiced Pork Chops and Fruity Couscous
Main dishPork chopsPork loins

Moroccan-Spiced Pork Chops and Fruity Couscous

Ingredients: 1/2 teaspoon ground cinnamon2 teaspoons ground cumin2 teaspoons ground coriander1 tablespoon harissa1 lb...

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Artichoke
ChickenChicken breastMain dish

Artichoke, Olive Chicken – Light

Ingredients: 8 ounces pasta1 tablespoon olive oil4 (6 ounce) boneless skinless chicken breast halves1/4...

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Hominy-Pinto Burgers With Roasted Poblano Chiles
Lunch/snacksMain dishSandwiches

Hominy-Pinto Burgers With Roasted Poblano Chiles

Ingredients: 2 poblano chilescooking spray1 cup chopped onions2 garlic cloves, minced1/4 teaspoon salt1 (15...

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Spicy Ginger Chicken With Peanuts
ChickenMain dishPoultry

Spicy Ginger Chicken With Peanuts

Ingredients: 3 tablespoons soy sauce, divided ( low sodium)1 tablespoon dry white wine1 lb...

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Beer-Brined Grilled Pork Chops
Main dishPorkPork chops

Beer-Brined Grilled Pork Chops

Ingredients: 1 cup water1 cup lager beer4 teaspoons kosher salt1 1/2 tablespoons dark brown...

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Lemon Ginger Coriander Chicken Kebabs
ChickenMain dishPotatoes

Lemon Ginger Coriander Chicken Kebabs

Ingredients: 4 boneless skinless chicken breasts, cut into bite-sized pieces1 tablespoon fresh lemon zest1/4...

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Steamed Artichokes with Garlic Lemon Butter
AppetizersLow proteinMain dish

Steamed Artichokes with Garlic Lemon Butter

Ingredients: 4 fresh artichokes1/4 cup olive oil10 cloves garlic, minced2 teaspoons minced fresh thyme...

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21st Century Macaroni and Cheese
Main dishPastaPenne

21st Century Macaroni and Cheese

Ingredients: 1/2 lb raw penne pasta, cooked and drained1 large eggs1 cup milk1 small...

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Gluten Free: Roasted Eggplant and Tomato
Main dishSide dishesTomatoes

Gluten Free: Roasted Eggplant and Tomato

Ingredients: 1 eggplants1 -2 tomatoes1 -2 head roasted garlic1 -2 tablespoon balsamic vinegar1 -2...

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Parisian Chicken and Pasta
CasserolesMain dishOne Dish meal

Parisian Chicken and Pasta

Ingredients: 2 tablespoons butter1/4 cup flour1/2 teaspoon salt1/4 teaspoon pepper2 cups chicken broth1 tablespoon...

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Lunch/snacksMain dishSalads

Broccoli, Pasta, and Pesto Salad

Ingredients: 2 cups uncooked fancy pasta2 cups diced ham or 2 cups pork or...

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Savory Meat Strudel
Ground beefMain dishSavory pies

Savory Meat Strudel

Ingredients: 1 lb ground round, best quality lean1 lb ground pork, leanest you can...

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Country Chicken Piccata
ChickenMain dishPoultry

Country Chicken Piccata

Ingredients: 2 eggs 2 tablespoons lemon juice 1/2 cup flour 1/4 teaspoon garlic powder...

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Ranch Beans
BeefGround beefMain dish

Ranch Beans

Ingredients: 2 lbs ground beef1 large onions, chopped2 (15 ounce) cans ranch style beans2...

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Chicken Oriental Stir Fry
Chicken breastMain dishOne Dish meal

Chicken Oriental Stir Fry

Ingredients: 2 eggs, lightly beaten fried and cut into thin strips2 boneless skinless chicken...

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Zucchini Casserole Cracker Crumbs
CasserolesMain dishSquash

Zucchini Casserole Cracker Crumbs

Ingredients: 3 cups zucchini, chopped1 lb bulk sausage or 1 lb ground beef, browned1...

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Make Ahead Cheeseburger Casserole
CasserolesGround beefMain dish

Make Ahead Cheeseburger Casserole

Ingredients: 4 lbs lean hamburger1 clove garlic, minced1 large onions, chopped2 (10 3/4 ounce)...

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Punk's Chicken Divan
Main dishPoultryTurkey

Punk’s Chicken Divan

Ingredients: 1 1/2 cups grated cheddar cheese3 (10 ounce) packages frozen chopped broccoli, cooked...

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Smoked Salmon
Main dishSalmonSaltwater fish

Smoked Salmon

Ingredients: 2 cups alder wood chips or 2 cups maple wood chips1 tablespoon minced...

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Italian Ham-And-Cheese Stuffed Chicken Breasts
ChickenChicken breastMain dish

Italian Ham-And-Cheese Stuffed Chicken Breasts

Ingredients: 4 boneless skinless chicken breast halves2 tablespoons minced fresh Italian parsley1 teaspoon Dijon...

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Chicken Tajine with Olives and Preserved Lemons
ChickenMain dishOne Dish meal

Chicken Tajine with Olives and Preserved Lemons

Ingredients: 1/4 cup olive oil2 (3 lb) chicken, each cut into 6 pieces1/2 teaspoon...

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Ground beefLunch/snacksMain dish

Homemade Beefaroni

Ingredients: 2 cups uncooked elbow macaroni1 lb lean ground beef2 cloves garlic, minced1 medium...

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Shrimp with Garlic
Main dishPastaShrimp

Shrimp with Garlic

Ingredients: 1 (16 ounce) packages uncooked Barilla linguine1/2 cup olive oil1 cup diced red...

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Mee Krob (Thai Crisp Fried Noodles)
ChickenLunch/snacksMain dish

Mee Krob (Thai Crisp Fried Noodles)

Ingredients: 6 ounces dried rice vermicelli1 1/2 inches tamarind pulp3 cups peanut oil2 eggs,...

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Cabbage Beef Casserole
CasserolesMain dishOne Dish meal

Cabbage Beef Casserole

Ingredients: 2 tablespoons oil1 cup chopped celery20 ounces stewed tomatoes4 cups chopped or shredded...

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Hot Italian Sausage N Veg Pasta
Main dishOne Dish mealPasta

Hot Italian Sausage N Veg Pasta

Ingredients: 3 hot Italian sausages2 onions2 tomatoes0.5 (600 g) cans tomatoes1 seedless cucumber1 zucchini1...

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Vegetable Cheese Skillet
CasserolesMain dishSide dishes

Vegetable Cheese Skillet

Ingredients: 2 teaspoons margarine1 cup finely chopped vegetables ( I use broccoli, squash, carrots,...

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Main dishPorkPork chops

Barbecue Pork Chops

Ingredients: 4 pork chops, 3/4-inch thick1 teaspoon vegetable oil1/4 cup Italian dressing1/4 cup barbecue...

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Solo Honey Lime Chicken and Pasta
Lunch/snacksMain dishOne Dish meal

Solo Honey Lime Chicken and Pasta

Ingredients: 1 cup cooked chicken breasts, diced1 cup dry pasta ( I like rotini)2...

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Ton-Yuk-Kui (Korean Pork or Beef)
Main dishPorkPork loins

Ton-Yuk-Kui (Korean Pork or Beef)

Ingredients: 1 pork tenderloins ( or any preferred cut)2 -3 tablespoons sesame oil1/2 cup...

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Tasty Mince (Ground Beef)
Ground beefMain dishOne Dish meal

Tasty Mince (Ground Beef)

Ingredients: 500 g lean ground beef1 medium onions, chopped2 tablespoons butter3 tablespoons long grain...

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Chicken Salad With Orzo and Marinated Artichoke Hearts
ChickenMain dishSalads

Chicken Salad With Orzo and Marinated Artichoke Hearts

Ingredients: 7 tablespoons olive oil3 tablespoons tarragon or 3 tablespoons balsamic vinegar1/2-1 tablespoon fresh...

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Orange-Cranberry Pork Chops
Main dishPorkPork chops

Orange-Cranberry Pork Chops

Ingredients: 6 center-cut pork chops, each about 1/2 inch thick1/4 teaspoon saltpepper1 tablespoon vegetable...

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Mexican Red Snapper Veracruz
FishMain dishSeafood

Mexican Red Snapper Veracruz

Ingredients: 1/4 cup vegetable oil1 large onions, sliced1 large green bell peppers, sliced2 garlic...

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Teriyaki Chicken Stir-fry
ChickenMain dishPoultry

Teriyaki Chicken Stir-fry

Ingredients: 1 lb boneless skinless chicken, cubed1/4 cup soy sauce1 tablespoon garlic powder1 tablespoon...

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Paula Deen's Taco Salad
Ground beefMain dishSalads

Paula Deen’s Taco Salad

Ingredients: 2 ripe tomatoes, diced1/2 lb sharp cheddar cheese, diced1 large onions, diced1/2-1 head...

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Minestrone Soup
BeefMain dishSoups & stews

Minestrone Soup

Ingredients: 2 lbs beef stew meat5 tablespoons vegetable oil7 cups water5 beef bouillon cubes1...

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Peach Glazed Pork Chops (Oamc)
Main dishPeachesPork chops

Peach Glazed Pork Chops (Oamc)

Ingredients: 3 cups unsweetened frozen peach slices ( about a pound, if making fresh,...

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Morg Kebab (Iranian Skewered Chicken)
ChickenMain dishPoultry

Morg Kebab (Iranian Skewered Chicken)

Ingredients: 1 1/2 kg chicken, jointed3 onions, grated3 lemons, juice of60 g ghee or...

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Top-Notch Shrimp Casserole
CasserolesMain dishOne Dish meal

Top-Notch Shrimp Casserole

Ingredients: 1 cup onions, chopped1 green bell peppers, chopped1 cup celery, chopped8 tablespoons butter2...

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Sweet and Sour Sauce - Philippine Style
AppetizersAsianMain dish

Sweet and Sour Sauce – Philippine Style

Ingredients: 1 tablespoon cornstarch3 tablespoons water2 tablespoons soy sauce3 tablespoons sugar2 tablespoons vinegar1 tablespoon...

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Easy Cheddar Egg Bake
BreakfastCheeseMain dish

Easy Cheddar Egg Bake

Ingredients: 6 eggs, slightly beaten1 cup shredded low-fat cheddar cheese ( 4 ounces)1/2 cup...

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Lemon Glazed Shrimp and Asparagus
Main dishShellfishShrimp

Lemon Glazed Shrimp and Asparagus

Ingredients: 2 tablespoons butter2 tablespoons honey2 tablespoons lemon juice1/2 cup water2 teaspoons cornstarch1 1/2...

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Rice-Stuffed Vine Leaves
CheeseLunch/snacksMain dish

Rice-Stuffed Vine Leaves

Ingredients: 150 g mixed long grain and wild rice blend4 garlic cloves, crushed100 g...

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Grown up Sloppy Joes
Ground beefMain dishOne Dish meal

Grown up Sloppy Joes

Ingredients: vegetable oil1 onions, chopped1 green peppers, chopped1 lb ground beef1 teaspoon minced garlic1...

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Chicken Italian
CasserolesChickenMain dish

Chicken Italian

Ingredients: 2 tablespoons olive oil1 large yellow onions, sliced1 red bell peppers, seeded and...

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Chicken Cheese Noodle Casserole
CasserolesMain dishOne Dish meal

Chicken Cheese Noodle Casserole

Ingredients: 1 (10 3/4 ounce) cans condensed cream of chicken soup, undiluted1/2 cup Miracle...

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Chicken Curry Layer Salad
ChickenMain dishSalads

Chicken Curry Layer Salad

Ingredients: 6 cups shredded lettuce2 packages frozen peas3 cups chopped cooked chicken3 cups chopped...

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Pork Chops Smothered in Mushroom Gravy
Main dishPorkPork chops

Pork Chops Smothered in Mushroom Gravy

Ingredients: 4 pork chops1 (10 1/2 ounce) cans cream of mushroom soup0.5 (10 1/2...

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Steak Bake
BeefBeef steaksMain dish

Steak Bake

Ingredients: 1 lb round steaks, cut in 3 inch pieces1/4 cup flour2 tablespoons shortening1...

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