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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Lemon-Garlic Shrimp Kebabs
Main dishShellfishShrimp

Lemon-Garlic Shrimp Kebabs

Ingredients: 48 large unpeeled shrimp ( about 2 pounds)1/2 cup fresh lemon juice1/2 cup...

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Beer Bottom Chicken - Beer Can
ChickenMain dishPoultry

Beer Bottom Chicken – Beer Can

Ingredients: 1 whole chickens1 (6 ounce) packages dry mesquite marinade1 (12 ounce) cans beer...

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Pollo Crema - Azteca's Pollo a La Crema
ChickenChicken breastMain dish

Pollo Crema – Azteca’s Pollo a La Crema

Ingredients: 6 boneless skinless chicken breasts, cut into strips ( or bite sized pieces)1...

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Anginares Me Araka (Artichoke and Pea Stew)
Main dishOne Dish mealStews

Anginares Me Araka (Artichoke and Pea Stew)

Ingredients: 10 artichoke hearts, thawed ( I go directly for the frozen)1 lb baby...

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Tasty Chicken Fingers
ChickenChicken breastMain dish

Tasty Chicken Fingers

Ingredients: 4 (4 ounce) boneless skinless chicken breast halves, slightly pounded3 cups breadcrumbs1/2 cup...

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Breast of Chicken Scala
ChickenChicken breastMain dish

Breast of Chicken Scala

Ingredients: 6 boneless skinless chicken breast halves1/4 cup flour4 tablespoons butter1 (10 1/2 ounce)...

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Papa Bear's Baked Italian Lemon  Chicken
ChickenMain dishPoultry

Papa Bear’s Baked Italian Lemon Chicken

Ingredients: 4 boneless skinless chicken breasts2 lemons, juice of3 tablespoons olive oil1 teaspoon lemon...

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Let's Pretend It's Shepherd's Pie
Main dishOne Dish mealPotatoes

Let’s Pretend It’s Shepherd’s Pie

Ingredients: 1 tablespoon oil1 cup boiling water1 cup bulgur wheat1 onions, diced1 teaspoon beef...

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Low-fat Easy Ham
CasserolesMain dishPasta

Low-fat Easy Ham, Green Pea and Noodle Casserole

Ingredients: 6 ounces broad egg noodles4 1/2 teaspoons flour1 teaspoon dry mustard1/4 teaspoon dried...

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Chicken Salad with Toasted Almonds
AppetizersLunch/snacksMain dish

Chicken Salad with Toasted Almonds

Ingredients: 4 cups cubed cooked chicken2 tablespoons fresh lemon juice1 cup creamy salad dressing,...

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Creamy Chicken and Rice Bake
ChickenMain dishOne Dish meal

Creamy Chicken and Rice Bake

Ingredients: 6 boneless skinless chicken thighs ( about 1 pound)1 (1 lb) jar ragu...

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Toasted Tuna Buns for Two
Lunch/snacksMain dishSandwiches

Toasted Tuna Buns for Two

Ingredients: 1 (6 ounce) cans of premium chunk tuna in water1 stalk celery, chopped...

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Portuguese Fish Stew
FishMain dishStews

Portuguese Fish Stew

Ingredients: 3 onions, sliced2 garlic cloves, minced1 green peppers, sliced1/4-1/3 cup olive oil28 ounces...

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Pork Chops and Corn Dressing
CasserolesMain dishPork

Pork Chops and Corn Dressing

Ingredients: 4 -6 pork loin chops ( 1-inch thick)1 3/4 cups white cream-style corn1/2...

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Terrific Meatloaf
BeefGround beefMain dish

Terrific Meatloaf

Ingredients: 1 beaten eggs1/2 teaspoon salt1 1/2 lbs ground beef1 cup fresh breadcrumbs (...

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Pasta Salad with Shrimp and Basil
Lunch/snacksMain dishOne Dish meal

Pasta Salad with Shrimp and Basil

Ingredients: 1 lb medium shrimp, cooked and peeled4 cups cooked medium pasta shells2 cups...

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Fettuccine with Beef and Peppers
BeefGround beefMain dish

Fettuccine with Beef and Peppers

Ingredients: 1 (9 ounce) packages refrigerated fettuccine1 lb lean ground beef1 green bell peppers,...

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Turkey a la King
Main dishOne Dish mealTurkey

Turkey a la King

Ingredients: 1/4 cup butter1/3 cup flour1/2 teaspoon salt1 cup chicken broth1 cup milk2 cups...

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CasserolesMain dishOne Dish meal

Zucchini and Rice Casserole

Ingredients: 1 quart sliced fresh zucchini1 lb ground beef1 cup chopped onions1 garlic cloves,...

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AppetizersMain dishVegetables

Napa Cabbage Steak

Ingredients: 1 head napa cabbagesea salt3 tablespoons extra virgin olive oil1 tablespoon yuzu juice...

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Chicken Chili Lasagna
ChickenMain dishPoultry

Chicken Chili Lasagna

Ingredients: 6 ounces softened cream cheese1 medium onions, chopped8 green onions, chopped2 cups shredded...

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Chicken Pesto Pasta
Chicken breastMain dishOne Dish meal

Chicken Pesto Pasta

Ingredients: 1 lb boneless skinless chicken breasts1 tablespoon olive oil1 chopped onions3 cloves minced...

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Chipotle Glazed Shrimp
Main dishShellfishShrimp

Chipotle Glazed Shrimp

Ingredients: 2 tablespoons olive oil1 cup finely chopped onions3 cloves garlic, minced2 teaspoons ground...

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Tex Mex Ground Beef Stew
BeefMain dishStews

Tex Mex Ground Beef Stew

Ingredients: 1 1/2 lbs ground beef1 cup chopped red peppers or 1 cup chopped...

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Chile Rellenos Casserole
CasserolesMain dishOne Dish meal

Chile Rellenos Casserole

Ingredients: 1/2 lb ground turkey1 cup chopped onions1 3/4 teaspoons ground cumin1/2 teaspoon oregano1/2...

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Crackling Rice Paper-Wrapped Fish
FishMain dishSeafood

Crackling Rice Paper-Wrapped Fish

Ingredients: 450 g white fish fillets, skiined and boned ( blue-eye cod or snapper)1...

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ChickenChicken breastMain dish

Sticky Chicken

Ingredients: 8 chicken breasts8 ounces French dressing or 8 ounces Russian salad dressing12 ounces...

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Tuna Patties
Main dishSaltwater fishTuna

Tuna Patties

Ingredients: 2 (6 ounce) cans canned tuna, drained and flaked1/4 cup breadcrumbs1/4 cup finely...

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Salmon Curry With Mustard Greens
Main dishSalmonSaltwater fish

Salmon Curry With Mustard Greens

Ingredients: 12 ounces mustard greens, stems removed2 teaspoons vegetable oil2 medium shallots, finely chopped...

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CasserolesMain dishOne Dish meal

King Ranch Chicken- from scratch

Ingredients: 3 tablespoons butter2 cloves garlic, minced1/2 teaspoon chili powder ( homemade, if possible)3...

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Mexican Cheesecake (Savoury)
AppetizersMain dishOne Dish meal

Mexican Cheesecake (Savoury)

Ingredients: 6 corn tortillas3 tablespoons melted butter or 3 tablespoons olive oil12 ounces plain...

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Quick and Easy Breakfast Potato Quiche
BreakfastMain dishSavory pies

Quick and Easy Breakfast Potato Quiche

Ingredients: 5 eggs, beaten3 cups frozen hash brown potatoes, thawed1 cup shredded cheddar cheese1/2...

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Tuna Stroganoff
Main dishOne Dish mealTuna

Tuna Stroganoff

Ingredients: 1/4 cup margarine1/4 cup onions, chopped1 (10 1/2 ounce) cans cream soup1/2 cup...

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Beef Bulgogi
BeefBeef steaksMain dish

Beef Bulgogi

Ingredients: 1 lb beef, thinly sliced across grain2 tablespoons soy sauce1 tablespoon sugar1 tablespoon...

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Asian Shrimp and Crab Cakes
AppetizersMain dishShrimp

Asian Shrimp and Crab Cakes

Ingredients: 1/4 cup fat-free mayonnaise2 tablespoons chopped fresh cilantro1 tablespoon chopped peeled fresh ginger2...

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Turkey Eggplant (Aubergine) Casserole
CasserolesMain dishOne Dish meal

Turkey Eggplant (Aubergine) Casserole

Ingredients: 1 1/4 lbs ground turkey breast1 onions, chopped3 garlic cloves, minced1 large eggplants,...

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Greek Chicken and Feta  Phyllo Bundles
ChickenChicken breastMain dish

Greek Chicken and Feta Phyllo Bundles

Ingredients: 8 boneless skinless chicken breasts1/2 cup dry white wine1/4 cup olive oil2 tablespoons...

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Lunch/snacksMain dishSide dishes

Giavourlakia Avgolemono (Lamb and Rice Meatballs)

Ingredients: 2 lbs ground lamb1/4 cup rice1 small onions, chopped3 teaspoons parsley, chopped2 teaspoons...

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Zucchini Bread Pudding
CasserolesEggsMain dish

Zucchini Bread Pudding

Ingredients: 2 medium zucchini, sliced 1/4 inch thick1/2 cup frozen whole kernel corn2 tablespoons...

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Grilled Lemon Pepper Chicken Breasts With Thyme Gremolata
ChickenMain dishPoultry

Grilled Lemon Pepper Chicken Breasts With Thyme Gremolata

Ingredients: 1/4 cup fresh lemon juice1 tablespoon fresh coarse ground black peppersalt1/2 cup extra...

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Three Cheese Bbq Chicken Pizza
ChickenMain dishPizza

Three Cheese Bbq Chicken Pizza

Ingredients: 2 tablespoons olive oil1/2 lb chicken tenders2/3 cup barbecue sauceflour, for dusting surface1...

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Baked Cajun Chicken
ChickenMain dishPoultry

Baked Cajun Chicken

Ingredients: 1 1/2-2 lbs chicken, meaty ( breasts, thighs, drumstick)nonstick spray coating2 tablespoons nonfat...

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Russian-Style Turkey Cutlets
ChickenLunch/snacksMain dish

Russian-Style Turkey Cutlets

Ingredients: 2 slices good-quality white bread, crusts removed1/4 cup half-and-half1 lb ground turkey1 eggs1/2...

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Whole Wheat Fettuccine With Spring Vegetables
Main dishPastarice and grains

Whole Wheat Fettuccine With Spring Vegetables

Ingredients: 6 ounces whole wheat fettuccine2 teaspoons olive oil2 shallots, thinly sliced1 teaspoon garlic,...

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Puff Pastry Chicken Bundles
ChickenMain dishPoultry

Puff Pastry Chicken Bundles

Ingredients: 8 boneless skinless chicken breasts1 teaspoon salt1/2 teaspoon pepper40 large spinach leaves2 (8...

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General Tso's Chicken
ChickenChicken breastMain dish

General Tso’s Chicken

Ingredients: 3 lbs boneless skinless chicken breasts, cut into chunks2 cups green onions, sliced8...

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Super Easy Chicken Manicotti
ChickenMain dishOne Dish meal

Super Easy Chicken Manicotti

Ingredients: 1 teaspoon garlic salt1 1/2 lbs chicken breast tenders14 uncooked manicotti1 (2 1/2...

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Basic Stir Fry
< 30 minsMain dishOne Dish meal

Basic Stir Fry

Ingredients: 4 1/2 tablespoons vegetable oil3 1/2 tablespoons soya sauce3/4 cup water6 cups vegetables...

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Eggplant (Aubergine) Con Penne
Main dishPastaPenne

Eggplant (Aubergine) Con Penne

Ingredients: 4 cups cubed eggplants ( 1 2/3 inch cubes, about 12 oz)3 tablespoons...

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Roasted Salmon Salad
Main dishOne Dish mealSalads

Roasted Salmon Salad

Ingredients: 1/4 cup red wine vinegar2 teaspoons fresh lemon juice2 tablespoons minced shallots1 1/2...

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ChickenMain dishPoultry

Prince Charles Edward’s Chicken

Ingredients: 4 chicken breasts, skinned and boned3 tablespoons drambuie4 fluid ounces chicken stock8 fluid...

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AppetizersLunch/snacksMain dish

Beef and Cheese Wraps

Ingredients: 4 10-inch flour tortillas1 (8 ounce) cartons chive & onion cream cheese1 cup...

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Easy Hamburger Soup
Ground beefMain dishSoups & stews

Easy Hamburger Soup

Ingredients: 1 lb ground beef ( hamburger)1 cup chopped onions1 cup grated carrots1 (10...

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Potatoes Again
Main dishPotatoesSide dishes

Potatoes Again

Ingredients: 4 cups leftover cooked potatoes1/4 cup chopped sweet peppers ( any colour)1/4 cup...

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Country Ham and Biscuit Bake
CasserolesMain dishOne Dish meal

Country Ham and Biscuit Bake

Ingredients: 6 frozen biscuit dough1 cup tiny peas, thawed1 1/2-2 cups ham, cut into...

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Yam Nuea - Thai Beef Salad
BeefMain dishSalads

Yam Nuea – Thai Beef Salad

Ingredients: 1 lb center cut beef tenderloin1/2 teaspoon fresh ground black pepper5 tablespoons fresh...

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Szechuan-Style Green Beans
AppetizersMain dishOne Dish meal

Szechuan-Style Green Beans

Ingredients: 4 tablespoons sesame oil3/4 lb green beans, fresh1 teaspoon ginger, fresh,peeled and minced1...

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Never Fail Tuna Patties (Salmon Works Too)
AppetizersMain dishTuna

Never Fail Tuna Patties (Salmon Works Too)

Ingredients: 1 (6 ounce) cans tuna ( water packed)2 medium size eggs2 tablespoons lime...

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Caesar Beef Kabobs
BeefMain dishMeat

Caesar Beef Kabobs

Ingredients: 4 small new potatoes ( 1/2 lb.)1 lb boneless beef top sirloin steaks,...

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Chicken Fiesta Salad
Lunch/snacksMain dishOne Dish meal

Chicken Fiesta Salad

Ingredients: 1 cup coarsely chopped green bell peppers1 cup coarsely chopped green onions1 cup...

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