Ingredients: 700 g lean pork loin or 700 g pork fillets2 tablespoons vegetable oil1...
Italian Escape Casserole
Ingredients: 2 cups zucchini, sliced lengthwise1 cup lean ground beef1/2 cup onions, chopped1/4 cup...
Simple Mozzarella- Vegetable Dish
Ingredients: 2 teaspoons reduced-calorie margarine ( I just use olive oil spray)1/2 cup thinly...
Sara’s Vegetable Soup
Ingredients: 3 garlic cloves, minced3 stalks celery, chopped1/2 onions, chopped5 vegetable bouillon cubes5 carrots,...
Beef and Mac Skillet
Ingredients: 1 1/2 lbs hamburger1 medium onions, chopped1 (28 ounce) cans tomatoes, chopped1 cup...
Hot Sub Sandwiches
Ingredients: 12 round kaiser rolls1 lb deli ham, thinly sliced1 lb hard salami1 lb...
Scooter’s Stuffed Cornish Game Hens
Ingredients: 1 cup chopped onions1 cup chopped celery1/2 cup butter or 1/2 cup margarine,...
Chicken in Honeyed Tomatoes
Ingredients: 4 boneless skinless chicken breast halves2 garlic cloves, chopped ( we use WAY...
Taco Baked Potatoes
Ingredients: 1 lb ground beef1 (1 1/4 ounce) envelopes taco seasoning4 hot baked potatoes4...
Spaghetti con Panodero Crudo (Pasta with Uncooked Tomato Sauce)
Ingredients: 1 1/2 lbs pasta2 lbs firm tomatoes, chopped1/2 lb mozzarella cheese, thinly sliced2...
Baked Salsa Chicken
Ingredients: 4 boneless skinless chicken breasts1 (16 ounce) jars salsa1 cup shredded fat-free cheddar...
Chicken Breasts in Spicy Apricot and Plum Sauce
Ingredients: 4 boneless skinless chicken breasts1 tablespoon vegetable oil1 lb plums, stoned and finely...
Grilled Tuna Steaks
Ingredients: 2 tablespoons olive oil1/2 teaspoon minced garlic1 tablespoon minced roasted red peppers1 fresh...
Turkish Okra Casserole
Ingredients: 3/4 lb okra or 1 (10 ounce) packages frozen okra1 eggplants, about a...
White Spinach Lasagna
Ingredients: 1 (32 ounce) containers ricotta cheese2 (10 ounce) packages frozen chopped spinach, thawed...
Healthy Bean Soup With Kale
Ingredients: 1 tablespoon olive oil8 garlic cloves, minced1 medium yellow onions, chopped4 cups raw...
Indian-Spiced Chicken, Peppers and Peaches
Ingredients: 1 teaspoon ground cumin ( I used 2tsp)1 teaspoon ground coriander ( I...
Vietnamese Grilled Sugarcane Prawns
Ingredients: 1 egg whites2 teaspoons vegetable oil1/4 cup chopped yellow onions, drained of excess...
Cornbread Turkey Casserole
Ingredients: 3 (6 ounce) packages crushed cornbread stuffing mix10 -11 cups cubed cooked turkey...
Penne With Sausage And Veggies
Ingredients: 16 ounces penne pasta1 tablespoon olive oil1 lb Italian sausage, cut in 1...
Baked Egg Rolls
Ingredients: 1 1/4 lbs turkey or 1 1/4 lbs chicken1 1/2 cups bean sprouts2...
Caldillo (New Mexican Green Chile Stew)
Ingredients: 2 lbs lean beef round or 2 lbs pork2 tablespoons oil3 medium potatoes,...
Tex Mex Chicken
Ingredients: 1/2 cup mayonnaise1 -2 chipotle chiles in adobo, minced1/4 cup grated cheddar cheese4...
Penne and Chicken Tenderloins With Spiced Tomato Sauce
Ingredients: 1 teaspoon ground fennel1 teaspoon dried basil1/2 teaspoon salt1/2 teaspoon ground coriander1/4 teaspoon...
Spiced Celeriac and Butter Bean Soup
Ingredients: 1 medium celeriac, roughly chopped into 1 inch cubes1 white onions, finely chopped2...
Snapper Fillets With Herb and Caper Butter
Ingredients: 4 red snapper fillets2 tablespoons oilseasoned flour90 g butter, softened1 tablespoon finely chopped...
Mexican Macaroni
Ingredients: 3 cups macaroni1 cup diced tomatoes1 (4 ounce) cans chopped green chilies, drained1...
Dried Beef-Macaroni Bake
Ingredients: 4 eggs2 cups of uncooked elbow macaroni2 cups of shredded cheddar cheese1 cup...
Quick Chicken
Ingredients: vegetable oil cooking spray2 -3 teaspoons olive oil8 -10 skinless chicken thighs6 shallots,...
Special Burgers
Ingredients: 2 lbs ground sirloin1/4 cup barbecue sauce ( use your favorite)3 tablespoons Worcestershire...
Chicken and Rolled Dumplings
Ingredients: 2 whole boneless skinless chicken breasts ( about 1 1/2-2 lbs. total)2 quarts...
Cream Cheese Quiche
Ingredients: 1 frozen 9-inch deep dish pie shells1/4 cup chopped onions4 ounces cream cheese1/4...
President’s Chicken
Ingredients: 4 -6 boneless chicken breasts1/4 cup butter or 1/4 cup Smart Balance butter...
Gnudi
Ingredients: 1 cup whole milk ricotta cheese1 lb frozen spinach, thawed and squeezed dry1...
Fried Sandwiches
Ingredients: hamcheesebread ( sandwiches of your choice, ham and cheese are my favorite, experiment!)2...
Chicken Porter Rockwell
Ingredients: 1/2 cup butter2/3 cup shortening1 tablespoon sugar1/2 teaspoon baking powder1 teaspoon salt1 tablespoon...
Heavenly Tomato-Basil Angel Hair
Ingredients: 3 cans stewed tomatoes4 cloves garlic, sliced1 small onions, diced3 tablespoons olive oil3...
The Great Australian Meat Pie
Ingredients: 1 tablespoon olive oil1 onions, chopped1 garlic cloves, minced650 g minced steak1 cup...
Poor Boy Fried Taters
Ingredients: 4 -5 medium potatoes, sliced10 hot dogs, diced3 tablespoons cooking oilcrushed red pepper...
Chicken and Apples in Cream
Ingredients: 2 tablespoons unsalted butter1 large leeks, washed and finely chopped2 tart apples, cored,peeled,and...
Mama’s Absurd Vegetable Gratin
Ingredients: 10 small red potatoes, peeled & thinly sliced2 small zucchini, peeled, sliced7 roma...
Vegetable Not-Zagna Pasta Toss
Ingredients: coarse salt1 lb short curly pasta, such as campanelle1 medium zucchini1 small carrots2...
Pressure Cooker Italian Chicken and Sausage with Peppers
Ingredients: 1 tablespoon olive oil4 Italian sausages ( about 12 oz total)1 frying chickens,...
Beez’s Meat Spheres (Aka Meatballs)
Ingredients: 1 lb ground beef1/2 cup Italian seasoned breadcrumbs1/4 cup grated parmesan cheese1 tablespoon...
Macaroni and Cheese Pizza
Ingredients: 8 ounces uncooked elbow macaroni3 eggs1 cup shredded cheddar cheese1 lb ground beef3/4...
Thai Chicken Fried Rice with Basil – Kao Pad Krapao
Ingredients: 2 tablespoons vegetable oil3 cloves garlic, minced1 tablespoon chopped fresh Thai red chili...
Chinese Take-Out Sweet and Sour Pineapple Pork
Ingredients: 2 eggs, lightly beaten1 teaspoon salt ( I use seasoning salt)1/2 teaspoon garlic...
Zesty Pizza Casserole
Ingredients: 1 lb ground beef1/2 cup chopped onions1/2 cup chopped green bell peppers2 (16...
Healthy Turkey Meatloaf
Ingredients: 2 lbs ground turkey breast1 cup chopped onions4 egg whites1 cup chunky salsa1/2...
Three Bean Pasta
Ingredients: 1 lb No Yolks egg noodle substitute, uncooked1 (15 ounce) cans kidney beans,...
Kurt Busch’s Grilled T-Bone
Ingredients: 1/3 cup Worcestershire sauce3 tablespoons vinegar3 garlic cloves, finely chopped1 1/2 teaspoons black...
Easy Taco Chicken and Rice Skillet
Ingredients: 1 lb boneless skinned chicken breasts2 -3 tablespoons oil1 (13 1/4 ounce) cans...
Abgousht
Ingredients: 1 cup garbanzo beans ( nokhod)1 cup dried white beans ( loobia sefeed)1/2...
Easy Beef Goulash
Ingredients: 2 lbs stewing beef1 large onions ( chopped)1 (11 1/2 ounce) cans V8...
Cuban Pork Chops with Mojo
Ingredients: 2 tablespoons olive oil3 cloves garlic, chopped1 teaspoon ground cumin1 teaspoon dried oregano5...
Beef Barley Mushroom Soup
Ingredients: 1/2-1 lb cubed beefmixed vegetablesfresh mushrooms ( sliced)onions ( chopped)1/8 teaspoon garlic (...
Aunt Verna’s Meatballs
Ingredients: 1 lb ground beef1/2 cup dry quick oats1/2 cup diced onions1 eggs1 (8...
Warm Quinoa Salad With Shrimp and Asparagus
Ingredients: 1 tablespoon olive oil2 garlic cloves, minced ( 1 tsp)1/2 medium red onions,...
Cashew Chicken Salad Sandwiches
Ingredients: 1/4 cup nonfat sour cream1 tablespoon light mayonnaise1/4 teaspoon curry powder2 cups chopped...
Slow-Roasted Stuffed Capsicum
Ingredients: 1 large red capsicums1 large green capsicum100 g sun-dried tomatoes150 g marinated mushrooms100...