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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Mike's Great Red Beans and Rice
BeansMain dishRice

Mike’s Great Red Beans and Rice

Ingredients: 1 lb hamburger1 lb smoked kielbasa, cut in slices1 (28 ounce) cans dark...

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Chicken Enchiladas Creamy White Sauce
ChickenChicken breastMain dish

Chicken Enchiladas Creamy White Sauce

Ingredients: 1 lb boneless skinless chicken breasts1 (10 3/4 ounce) cans cream of chicken...

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Pacific Cream Corn
CasserolesMain dishSide dishes

Pacific Cream Corn

Ingredients: 1 (20 ounce) packages frozen whole kernel corn1/2 pint whipping cream1/2 pint milk1/4...

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Spiced Celeriac and Butter Bean Soup
BeansMain dishSoups & stews

Spiced Celeriac and Butter Bean Soup

Ingredients: 1 medium celeriac, roughly chopped into 1 inch cubes1 white onions, finely chopped2...

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Amanda's Thai Peanut
Main dishOne Dish mealPasta

Amanda’s Thai Peanut

Ingredients: 0.5 (8 ounce) packages fettuccine ( not the wheat noodles)1 1/2 cups broccoli,...

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Apple Stuffed Pork Loin Chops
Lunch/snacksMain dishPork

Apple Stuffed Pork Loin Chops

Ingredients: vegetable oil cooking spray4 (8 ounce) butterfly pork loin chops1 1/2 cups fine...

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Santa Fe Chicken and Rice (Quick)
ChickenMain dishOne Dish meal

Santa Fe Chicken and Rice (Quick)

Ingredients: 2 cups uncooked rice3/4 lb chicken tenders3 tablespoons oil1 (10 ounce) cans rotel...

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Shortcut Dirty Rice (Or Rice Dressing for Non-Southerners)
CasserolesMain dishSide dishes

Shortcut Dirty Rice (Or Rice Dressing for Non-Southerners)

Ingredients: 1 1/2 lbs ground beef1 1/2 cups raw rice1 (10 3/4 ounce) cans...

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CasserolesMain dishOne Dish meal

Betty Crocker Rancheros Casserole

Ingredients: 1 (5 1/4 ounce) boxes betty crocker au gratin potato mix2 1/4 cups...

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Vegetarian Spaghetti and Lentil Sauce
Main dishPastaSpaghetti

Vegetarian Spaghetti and Lentil Sauce

Ingredients: 1 medium onions1 garlic cloves, crushed4 tablespoons oil1 1/2 cups brown lentils1 whole...

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Confetti Penne Pasta
Chicken breastMain dishOne Dish meal

Confetti Penne Pasta

Ingredients: 4 boneless chicken breasts, cut in strips1 teaspoon salt1/4 teaspoon black pepper2 (15...

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Chicken Breasts in Honey Mustard Sauce
ChickenMain dishPoultry

Chicken Breasts in Honey Mustard Sauce

Ingredients: 4 boneless skinless chicken breasts1 medium onions, diced1/2 cup apple juice1 cup heavy...

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Chopstick Turkey Casserole
CasserolesChickenMain dish

Chopstick Turkey Casserole

Ingredients: 1 1/2 cups diced cooked turkey or 1 1/2 cups diced cooked chicken1...

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Pan Glazed Chicken with Basil
ChickenMain dishPoultry

Pan Glazed Chicken with Basil

Ingredients: 4 (4 ounce) boneless skinless chicken breast halves1/2 teaspoon salt1/4 teaspoon fresh ground...

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Souper Meat 'n' Potatoes Pie
Ground beefMain dishSavory pies

Souper Meat ‘n’ Potatoes Pie

Ingredients: 1 lb ground beef ( I use lean)1/4 cup onions, chopped1/4 cup fine...

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Honey Pork
Main dishPorkPork loins

Honey Pork

Ingredients: 2 tablespoons sliced green onions2 tablespoons hoisin sauce2 tablespoons low sodium soy sauce2...

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Bow Ties With Chicken and Peas
ChickenMain dishOne Dish meal

Bow Ties With Chicken and Peas

Ingredients: 8 ounces bow tie pasta2 cups cooked chicken, coarsely chopped or 2 cups...

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Birdchick's Tropical Kebabs
ChickenChicken breastMain dish

Birdchick’s Tropical Kebabs

Ingredients: 2 boneless skinless chicken breasts2 bananas ( not green, but not fully ripe...

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Blood Gravy
Ground beefMain dishOne Dish meal

Blood Gravy

Ingredients: 1 lb hamburger1 medium onions, chopped1 clove garlic, pressed1 (15 ounce) cans tomato...

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Finnish Lihakaalilaatikko - Meat and Cabbage Casserole
CasserolesMain dishOne Dish meal

Finnish Lihakaalilaatikko – Meat and Cabbage Casserole

Ingredients: 1 small cabbage, shredded1/4 cup minced onions2 tablespoons butter2 tablespoons dark corn syrup...

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Luby's Cafeteria Italian Chicken Breast
ChickenChicken breastMain dish

Luby’s Cafeteria Italian Chicken Breast

Ingredients: 1 lb grated mozzarella cheese3 cups flour, divided1/2 cup dried parsley flakes1/3 cup...

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Three Cheese Bbq Chicken Pizza
ChickenMain dishPizza

Three Cheese Bbq Chicken Pizza

Ingredients: 2 tablespoons olive oil1/2 lb chicken tenders2/3 cup barbecue sauceflour, for dusting surface1...

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Salmon Parcels
Main dishSalmonSaltwater fish

Salmon Parcels

Ingredients: 6 (6 ounce) salmon fillets, skinned2 teaspoons salt16 ounces phyllo pastry6 tablespoons pesto...

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BeefMain dishStews

Chile Verde (Beef or Pork)

Ingredients: 1 lb pork tenderloins or 1 lb stewing beef1 tablespoon vegetable oil8 mild...

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Ricotta and Tomato Fettuccine
Main dishOne Dish mealPasta

Ricotta and Tomato Fettuccine

Ingredients: 9 ounces fettuccine3 tablespoons butter, melted3/4 cup ricotta cheese1/4 cup grated asiago cheese,...

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Creamy Swiss Onion Soup
Lunch/snacksMain dishSoups & stews

Creamy Swiss Onion Soup

Ingredients: 7 tablespoons butter, divided1 1/2 cups day-old bread, cubed3 large onions, quartered &...

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Walt's Chicken Maui
Main dishMelonsPoultry

Walt’s Chicken Maui

Ingredients: 1 chicken bouillon cubes1 cup boiling water5 tablespoons butter1/2 cup minced onions1 (1...

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Asparagus
CasserolesChickenMain dish

Asparagus, Chicken, Wild Rice Casserole

Ingredients: 1 (7 ounce) boxes Rice-A-Roni third-less salt wild rice2 cups reduced-sodium fat-free chicken...

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Baked Stuffed Butternut Squash
Lunch/snacksMain dishSide dishes

Baked Stuffed Butternut Squash, Vegetarian

Ingredients: 1 medium butternut squash, cut in half, seeds scooped out2 tablespoons sunflower oil1...

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Bourbon Chicken
ChickenChicken breastMain dish

Bourbon Chicken

Ingredients: 2 lbs boneless chicken breasts, cut into bite-size pieces1 -2 tablespoon olive oil1...

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BeansBroccoliMain dish

Black Eyed Beans and Broccoli

Ingredients: 1 1/2 cups black-eyed peas, pre-soaked700 g broccoli, chopped into flowerettes2 tablespoons oil3/4...

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Salmon Steaks with Wine Sauce
Condimentsetc.Main dish

Salmon Steaks with Wine Sauce

Ingredients: 8 ounces salmon steaks ( fresh or frozen)2 teaspoons cooking oil1 tablespoon butter...

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Classic Mole Poblano Sauce With Chicken
Chicken breastCondimentsetc.

Classic Mole Poblano Sauce With Chicken

Ingredients: 4 dried pasilla peppers, stems and seeds removed4 dried New Mexico chiles, stems...

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Zucchini Squash-Rice Casserole
CasserolesMain dishRice

Zucchini Squash-Rice Casserole

Ingredients: 8 cups sliced zucchini ( about 2 1/2 pounds)1 cup chopped onions1/2 cup...

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Shrimp With Banana
CoconutMain dishShrimp

Shrimp With Banana, Guava Salsa over Coconut Rice

Ingredients: 1 1/4 lbs shrimp1 tablespoon vegetable oil1/2 cup orange juice1/2 cup cilantro, chopped1...

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BeefCondimentsetc.

Mark Tewksbury’s “Fire” Steak

Ingredients: 1 lb sirloin, strip loin or 1 lb rib eye steaks, 3/4 to...

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Texas Style Skillet
Ground beefMain dishOne Dish meal

Texas Style Skillet

Ingredients: 1 lb ground beef1 medium onions, diced4 garlic cloves, minced1 (15 ounce) cans...

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Chicken Casserole
CasserolesMain dishOne Dish meal

Chicken Casserole

Ingredients: 1 tablespoon butter1 tablespoon olive oil1 leeks, sliced1 small onions, chopped2 -3 garlic...

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Barbecue Beans With Ground Beef and Bacon
Ground beefMain dishSide dishes

Barbecue Beans With Ground Beef and Bacon

Ingredients: 1/2 lb lean ground beef1 onions, finely chopped2 tablespoons fresh minced garlic2 teaspoons...

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Sweet and Savory Cottage Pie
Lunch/snacksMain dishYam/sweet potato

Sweet and Savory Cottage Pie

Ingredients: 1 large potatoes, peeled and diced1 large sweet potatoes, peeled and diced2 tablespoons...

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Sandaidh's Stuffaroni
BeefGround beefMain dish

Sandaidh’s Stuffaroni

Ingredients: manicotti1 lb lean ground beefitalian seasoninggarlic salt, powder or garlic flakes2 pinches oreganocanned...

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Beef with Oranges
Beef steaksMain dishOranges

Beef with Oranges

Ingredients: 3 oranges2 cloves garlic, minced2 tablespoons soy sauce ( preferably low-sodium)1 1/2 lbs...

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Olive-Stuffed Chicken Breasts
ChickenMain dishPoultry

Olive-Stuffed Chicken Breasts

Ingredients: 1/4 cup fat-free ricotta cheese4 large green olives, pitted2 teaspoons thyme leaves1/4 cup...

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Ham Pie With Cheese Biscuits
CasserolesMain dishOne Dish meal

Ham Pie With Cheese Biscuits

Ingredients: 3 tablespoons onions ( chopped)1/4 cup green peppers ( chopped)1/4 cup oil6 tablespoons...

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Garlic Linguine With Roasted Bell Peppers
CheeseMain dishPasta

Garlic Linguine With Roasted Bell Peppers

Ingredients: 1 teaspoon salt3/4 lb linguine2 tablespoons olive oil1/2 cup bottled roasted red peppers,...

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Mediterranean Baked Chicken
CasserolesMain dishOne Dish meal

Mediterranean Baked Chicken

Ingredients: 6 ounces uncooked rotini pasta ( about 2 cups)1/4 cup butter3 large shallots,...

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Margarita Shrimp Salad
Main dishSaladsShrimp

Margarita Shrimp Salad

Ingredients: 2 tablespoons chopped fresh cilantro2 garlic cloves, minced1 serrano chilies, stemmed, seeded, and...

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Aesop's Fabled Chicken
ChickenMain dishPoultry

Aesop’s Fabled Chicken

Ingredients: 2 tablespoons creamy peanut butter, room temperature2 tablespoons butter, melted1 cup peach juice...

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Quick and Easy Chicken and Chips Casserole
CasserolesMain dishOne Dish meal

Quick and Easy Chicken and Chips Casserole

Ingredients: 5 boneless skinless chicken breasts, baked or boiled and cut into cubes1 (10...

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Tofu in a Mild Oriental  Sauce
Main dishSide dishesSoy/tofu

Tofu in a Mild Oriental Sauce

Ingredients: 1 (14 ounce) packages soft tofu or 1 (14 ounce) packages regular tofu2...

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ChickenMain dishSide dishes

Red Wine Vinegar Chicken With Pasta

Ingredients: 2 fresh chicken breasts or 2 frozen chicken breasts, thawed1 teaspoon olive oil1/2...

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Bacon and Avocado Sandwiches
Lunch/snacksMain dishSandwiches

Bacon and Avocado Sandwiches

Ingredients: 6 slices bacon5 tablespoons mayonnaise3 tablespoons chopped fresh chives2 tablespoons chopped fresh dill1...

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Fish and Chip Bake With Spinach and Sour Cream
CasserolesMain dishOne Dish meal

Fish and Chip Bake With Spinach and Sour Cream

Ingredients: packaged instant mashed potatoes ( enough for 4 servings)1 (10 ounce) packages frozen...

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Hamburger Chow-Mein
Ground beefMain dishOne Dish meal

Hamburger Chow-Mein

Ingredients: 1 lb hamburger, browned1 small onions, chopped3 celery ribs, chopped1 (10 1/2 ounce)...

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Creamy Spaghetti Casserole
CasserolesMain dishOne Dish meal

Creamy Spaghetti Casserole

Ingredients: 1/2 cup sliced green onions2 tablespoons minced garlic1 (4 ounce) cans mushroom pieces1...

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Kate's Spicy Sausage Tortellini Soup
Main dishOne Dish mealSoups & stews

Kate’s Spicy Sausage Tortellini Soup

Ingredients: 1 lb hot Italian sausage1 teaspoon olive oil1 large onions1 clove garlic, chopped1...

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Pasta with Rosemary Cream Sauce
Main dishPenneSide dishes

Pasta with Rosemary Cream Sauce

Ingredients: 1/2 lb penne pasta1/8 cup fresh rosemary, minced4 cloves garlic2 tablespoons olive oil3/4...

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Spinach Cheese Lasagna Rolls
LasagnaMain dishPasta

Spinach Cheese Lasagna Rolls

Ingredients: 1/2 cup chopped onions1/2 teaspoon crushed garlic1 tablespoon olive oil1 (15 ounce) cans...

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Chicken Tikka
ChickenChicken breastMain dish

Chicken Tikka

Ingredients: 1 1/2 lbs chicken breasts3 -4 tablespoons yogurt1 clove garlic, crushed1 1/2 teaspoons...

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Spicy Sprouts Pilaf (Pressure Cooker)
Lunch/snacksMain dishOne Dish meal

Spicy Sprouts Pilaf (Pressure Cooker)

Ingredients: 1 cup uncooked basmati rice or 1 cup long-grain rice1 teaspoon oil1 bay...

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