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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Halloumi and Couscous Cakes
Lunch/snacksMain dishOne Dish meal

Halloumi and Couscous Cakes

Ingredients: 1 cup cooked couscous180 g halloumi cheese1 tablespoon lemon zest, finely grated1/2 cup...

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Kumquat's Panzanella (Bread and Tomato Salad)
GrainsMain dishSide dishes

Kumquat’s Panzanella (Bread and Tomato Salad)

Ingredients: 1/2 red onions, diced8 ounces sourdough bread (toasted or day old) or 8...

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Chicken Fried Rice - OAMC
Main dishPoultrySide dishes

Chicken Fried Rice – OAMC

Ingredients: 4 cups frozen peas and carrots1/2 small onions, chopped1 tablespoon parsley flakes12 cups...

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Maple Planked Salmon With Spice Rub
Main dishSalmonSaltwater fish

Maple Planked Salmon With Spice Rub

Ingredients: 2 teaspoons paprika1 teaspoon chili powder1 teaspoon dried ancho chile powder1/2 teaspoon brown...

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Summer Pasta Topper
Main dishPastaVegetables

Summer Pasta Topper

Ingredients: 1 teaspoon olive oil2 -3 cloves garlic, slivered1/2 onions, sliced2 small zucchini, chopped6...

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Easy Turkey Potato-Topped Casserole
CasserolesMain dishTurkey

Easy Turkey Potato-Topped Casserole

Ingredients: 4 large russet potatoes, peeled, cooked cut into chunks3 tablespoons butter ( can...

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Sunday Supper Scalloped Potatoes With Ham
Main dishOne Dish mealSide dishes

Sunday Supper Scalloped Potatoes With Ham

Ingredients: 5 large russet potatoes, sliced approximately 1/4 inch thick1 large sweet onions, sliced...

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Blue Cheese Tenderloin Steaks
BeefMain dishMeat

Blue Cheese Tenderloin Steaks

Ingredients: 4 beef tenderloin steaks, cut 1 inch thick2 tablespoons cream cheese, softened4 teaspoons...

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Cheesy Spinach Burgers
Ground beefLunch/snacksMain dish

Cheesy Spinach Burgers

Ingredients: 1 envelope lipton recipe secrets garlic mushroom soup mix or 1 envelope onion...

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Pomegranate Shrimp (Anardana Jheenga)
Main dishShellfishShrimp

Pomegranate Shrimp (Anardana Jheenga)

Ingredients: 6 garlic cloves, chopped1 inch of peeled ginger, chopped1 tablespoon turmeric1 tablespoon lemon...

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Tequila Marinated London Broil
BeefBeef steaksMain dish

Tequila Marinated London Broil

Ingredients: 1 jalapeno peppers, seeded1 clove garlic1 cup tequila1 cup teriyaki sauce1/4 cup sesame...

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Gnocchi Parisienne
Lunch/snacksMain dishPasta

Gnocchi Parisienne

Ingredients: 4 tablespoons unsalted butter ( 1/2 stick)1 cup milk1 cup all-purpose flour3 large...

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King Crab Au Gratin
CrabMain dishOne Dish meal

King Crab Au Gratin

Ingredients: 2 (6 ounce) packages frozen crabmeat3 tablespoons butter or 3 tablespoons margarine1 cup...

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CasserolesMain dishSide dishes

Cauliflower Ham Bake

Ingredients: 4 cups cauliflower, broken in floretsboiling water, to cover2 cups cubed cooked ham10...

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Wild Mushroom Lasagna
LasagnaMain dishPasta

Wild Mushroom Lasagna

Ingredients: 3 tablespoons unsalted butter2 1/2 tablespoons all-purpose flour3 cups whole milk, heated1 garlic...

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West African Chicken Yassa
ChickenMain dishPoultry

West African Chicken Yassa

Ingredients: 5 lbs skinless chicken pieces, washed1 1/4 cups lemon juice1/2 cup white wine...

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Bavarian Style Cube Steak
BeefMain dishMeat

Bavarian Style Cube Steak

Ingredients: 1 tablespoon cooking oil1 lb beef cube steaks, about1/3 cup chopped onions2 1/2...

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Beef and Broccoli Stir Fry
BeefBeef steaksMain dish

Beef and Broccoli Stir Fry

Ingredients: 1 cup Yoshida gourmet sauce1 lb lean boneless sirloin steaks1 tablespoon cornstarch, dissolved...

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Drop Dead Delicious Stuffed Zucchini
ChickenMain dishTurkey

Drop Dead Delicious Stuffed Zucchini

Ingredients: 4 medium zucchini1 medium onions, minced1 (7 ounce) cans roasted red peppers, chopped1/2...

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Champsdiet featured Image
Main dishPoultryTurkey

Kathie Lee Gifford’s Turkey Marsala

Ingredients: 1 lb turkey cutlets1/2 cup flour1/4 cup freshly grated parmesan cheesesalt and pepperpaprika2...

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Pork Chops in Sour Cream Sauce
Main dishPork chopsPork loins

Pork Chops in Sour Cream Sauce

Ingredients: 6 pork loin chops1/2 cup water2 tablespoons brown sugar2 tablespoons onions, finely chopped2...

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Southern-Style Stuffed Bell Peppers
Main dishRiceWhite rice

Southern-Style Stuffed Bell Peppers

Ingredients: 1 lb sausage ( sage works best)6 medium bell peppers ( can use...

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Sun-Dried Tomato Stuffed Chicken
ChickenMain dishPoultry

Sun-Dried Tomato Stuffed Chicken

Ingredients: 4 boneless skinless chicken breast halves ( 1 pound)1/2 teaspoon salt1/2 teaspoon pepper4...

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Pasta and Peas
Main dishOne Dish mealPasta

Pasta and Peas

Ingredients: 16 ounces small shell pasta ( or other pasta)8 ounces bacon, chopped (...

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Orange-Herbed Roast Turkey
Main dishPoultryTurkey

Orange-Herbed Roast Turkey

Ingredients: 1 oranges1 tablespoon light-brown sugar or 1 tablespoon light-brown sugar substitute1 1/2 teaspoons...

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Tuscan Chicken and Beans
ChickenChicken breastMain dish

Tuscan Chicken and Beans

Ingredients: 1 sprig fresh rosemary, chopped1 lb chicken tenderloins, cut into bite size piecescooking...

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Chorizo
Main dishOne Dish mealStews

Chorizo, Bean and Butternut Squash Chilli

Ingredients: 2 tablespoons olive oil1 onions, finely chopped2 garlic cloves, finely chopped225 g spanish...

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BeefGround beefMain dish

Dino’s Marvelous Meatloaf

Ingredients: 1 lb beef1 cup milk1 cup Italian breadcrumbs1 eggs, beaten1 medium onions, chopped1/2...

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Tunachiladas
Main dishSaltwater fishTuna

Tunachiladas

Ingredients: 1 (10 3/4 ounce) cans cream of chicken soup1/2 cup light sour cream1...

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Marinated Pork Tenderloin
Main dishPorkPork loins

Marinated Pork Tenderloin

Ingredients: 1 (3/4 lb) pork tenderloins, trimmed1/4 cup soy sauce1/4 cup dry sherry1/4 cup...

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Mixed Seafood Nicoise Salad
Main dishOne Dish mealSalads

Mixed Seafood Nicoise Salad

Ingredients: 6 tablespoons apple cider vinegar2 tablespoons Dijon mustard1 1/4 cups olive oil1 medium...

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Chicken And Vegetables
ChickenMain dishOne Dish meal

Chicken And Vegetables

Ingredients: 4 boneless skinless chicken breast halves2 tablespoons olive oil1 cup sliced yellow squash1...

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Laquered Tofu Triangles With Green Beans and Cashews
BeansMain dishSoy/tofu

Laquered Tofu Triangles With Green Beans and Cashews

Ingredients: 1 (12 -14 ounce) cartons firm tofu1 red bell peppers1/4 lb green beans...

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Coq Au Vin (Chicken Braised in Wine)
ChickenMain dishPoultry

Coq Au Vin (Chicken Braised in Wine)

Ingredients: 1 (750 ml) bottles red wine ( use a wine you’d enjoy drinking)3...

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Bulgogi (Korean Marinated Beef)
BeefMain dishMeat

Bulgogi (Korean Marinated Beef)

Ingredients: 1 lb sliced beef rib eye ( korean stores sell the right cut)1/2...

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CasserolesMain dishOne Dish meal

Chicken Enchilada Casserole

Ingredients: 1 (10 1/2 ounce) cans cream of mushroom soup1 (10 ounce) cans enchilada...

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Chicken in a Metaxa Cream Sauce
Main dishSaucesSavory sauces

Chicken in a Metaxa Cream Sauce

Ingredients: 4 chicken breasts2 tablespoons lemon juicesalt and pepper3 ounces butter1/4 cup metaxa brandy1/2...

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Wazoo's Pick Me Up Pasta Salad
Lunch/snacksMain dishOne Dish meal

Wazoo’s Pick Me Up Pasta Salad

Ingredients: 2 cups radiatore, uncooked4 1/2 cups frozen tiny broccoli florets2 cups chickpeas, drained12...

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Spinach Enchiladas with Cilantro Cream Sauce
CheeseEggs/dairyMain dish

Spinach Enchiladas with Cilantro Cream Sauce

Ingredients: 2 tablespoons minced garlic1 teaspoon salt3 cups sour cream1/4 cup chopped onions1/4 cup...

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Salmon with Lemon
Main dishSalmonSaltwater fish

Salmon with Lemon, Chive Cream Sauce

Ingredients: 3/4 cup clam juice1/3 cup dry white vermouth1/4 cup shallots, chopped1/2 cup whipping...

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Marion's Chicken in Honey-Mustard Marinade
ChickenChicken breastMain dish

Marion’s Chicken in Honey-Mustard Marinade

Ingredients: 1 1/4 lbs boneless skinless chicken breasts8 teaspoons Dijon mustard8 teaspoons honey2 tablespoons...

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Easy Moroccan-Style Chicken Breasts
Main dishPoultryVegetables

Easy Moroccan-Style Chicken Breasts

Ingredients: 3 -4 tablespoons oil2 lbs boneless chicken breastsseasoning salt ( can use regular...

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Mustard Marinated Steak
Lunch/snacksMain dishMarinades and rubs

Mustard Marinated Steak

Ingredients: 1/4 cup vegetable oil ( Becel)2 tablespoons red wine vinegar2 tablespoons Dijon mustard2...

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Singapore Mai Fun
Main dishShellfishShrimp

Singapore Mai Fun

Ingredients: 1 (6 ounce) packages skinny rice noodles ( py mai fun)1/2 cup reduced-sodium...

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Beefy Cheesy Casserole Supper
CasserolesGround beefMain dish

Beefy Cheesy Casserole Supper

Ingredients: 4 cups uncooked egg noodles1 lb ground beef3/4 cup chopped onions16 ounces tomato...

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Grilled Honey Garlic Chicken Sandwiches
Lunch/snacksMain dishSandwiches

Grilled Honey Garlic Chicken Sandwiches

Ingredients: 4 boneless skinless chicken breasts1/4 cup frozen orange juice concentrate, defrosted but undiluted2...

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Stir-Fried Jalapeno Lime Chicken
Chicken breastLunch/snacksMain dish

Stir-Fried Jalapeno Lime Chicken

Ingredients: 1 lb boneless skinless chicken breasts3 tablespoons all-purpose floursalt & freshly ground black...

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Simmered Sirloin With Gravy
BeefMain dishMeat

Simmered Sirloin With Gravy

Ingredients: 1 1/4 lbs boneless beef top sirloin steaks, cut into thin strips1 medium...

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Cluckin' Lo Mein
ChickenChicken breastMain dish

Cluckin’ Lo Mein

Ingredients: 1 -1 1/4 lb chicken tenderloins, sliced into bite size pieces4 teaspoons white...

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Tangy Chicken
ChickenMain dishPoultry

Tangy Chicken

Ingredients: 2 lbs boneless skinless chicken breasts ( Perdue preferred)2 tablespoons olive oil1/2 cup...

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Pasta with Spicy Shrimp and Sun-dried Tomatoes
Main dishPastaShrimp

Pasta with Spicy Shrimp and Sun-dried Tomatoes

Ingredients: 3 tablespoons olive oil1 lb uncooked large shrimp, peeled,deveined4 large shallots, sliced3/4 cup...

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Tofu With Pineapple
Main dishPineappleSoy/tofu

Tofu With Pineapple

Ingredients: 1 lb tofu1 can pineapple chunks1 teaspoon cornflour2 tablespoons soy sauce2 tablespoons dry...

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So Easy Arroz Con Pollo (Spanish Chicken and Rice)
ChickenMain dishPoultry

So Easy Arroz Con Pollo (Spanish Chicken and Rice)

Ingredients: 3/4 lb boneless skinless chicken breasts, cut into 1 inch cubes1/2 cup chopped...

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Barbecued Chicken Pot Pie (From Cooking Light)
Main dishOne Dish mealSavory pies

Barbecued Chicken Pot Pie (From Cooking Light)

Ingredients: 1 teaspoon butter2 cups chopped onions1/2 cup chopped green bell peppers1/3 cup diced...

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Cheddar Rum Spread
AppetizersMain dishSpreads

Cheddar Rum Spread

Ingredients: 2 cups shredded old sharp cheddar cheese1/2 cup butter, softened2 green onions, chopped4...

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Easy Chicken and Mushroom Stroganoff
ChickenMain dishPoultry

Easy Chicken and Mushroom Stroganoff

Ingredients: 4 boneless skinless chicken breast halves2 tablespoons butter or 2 tablespoons margarine2 tablespoons...

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ChickenMain dishPoultry

Country Braised Chicken

Ingredients: 2 chicken breast halves, with skin and bones1/2 cup flour1 tablespoon onion powder1...

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Chilaquiles
AppetizersMain dishOne Dish meal

Chilaquiles

Ingredients: 1 1/2 lbs tomatillos4 garlic cloves1 large jalapenos, stemmed and diced1/4 cup packed...

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Lazy Perogy Casserole
CasserolesLasagnaMain dish

Lazy Perogy Casserole

Ingredients: 15 lasagna noodles2 cups cottage cheese1 eggs1/4 teaspoon onion salt1 cup grated cheddar...

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Chicken Quesadilla Stack
Lunch/snacksMain dishSandwiches

Chicken Quesadilla Stack

Ingredients: 4 flour tortillas ( 98% fat free – 8 inch)3/4 cup fat-free refried...

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