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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Quinoa En Salpicon
GrainsMain dishSide dishes

Quinoa En Salpicon

Ingredients: 1/4 cup fresh lime juice1/4 teaspoon white pepper1 fresh jalapeno peppers, seeded and...

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Weight Watchers Cashew Chicken
ChineseMain dishOne Dish meal

Weight Watchers Cashew Chicken

Ingredients: 2 teaspoons peanut oil2 medium garlic cloves, minced1 lb uncooked boneless skinless chicken...

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Crazy Mother-In-Law Pleaser Cheesy Chicken
Chicken breastMain dishOne Dish meal

Crazy Mother-In-Law Pleaser Cheesy Chicken

Ingredients: 4 -6 bone in skinless chicken breasts2 (10 2/3 ounce) cans cream of...

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South Beach Grilled Rosemary Steak
BeefBeef steaksMain dish

South Beach Grilled Rosemary Steak

Ingredients: 4 boneless beef roast, loins or 4 New York strip steaks2 tablespoons fresh...

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Champsdiet featured Image
Main dishRiceWhite rice

Speedy Taco Dinner

Ingredients: 1 lb lean ground beef2 cups water1 (1 1/4 ounce) packages taco seasoning...

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Deep Dish Pizza
Ground beefMain dishPizza

Deep Dish Pizza

Ingredients: 1 lb hamburgerpizza dough1 (16 ounce) cans whole tomatoes, drained1/4 teaspoon salt1/4 teaspoon...

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Szechuan Chicken With Cashew Nuts
ChickenChicken breastMain dish

Szechuan Chicken With Cashew Nuts

Ingredients: 12 ounces chicken breasts, preferably with skin on1 eggs, for egg white1 teaspoon...

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Apple Crisp Chicken
ChickenChicken breastMain dish

Apple Crisp Chicken

Ingredients: 1 cup apple chips1 cup corn flakes2 tablespoons flour, divided1/2 teaspoon seasoning salt1...

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Martin Yan's Lettuce Cups
AppetizersChickenMain dish

Martin Yan’s Lettuce Cups

Ingredients: 1/2 lb ground turkey ( or minced chicken)1 tablespoon oyster sauce1 teaspoon sesame...

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Irish Beef Stew
BeefMain dishStews

Irish Beef Stew

Ingredients: 1/4 cup vegetable oil1 1/4 lbs stewing beef, cut into 1 inch pieces1...

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Marcella's Stuffed Rigatoni
BeefGround beefMain dish

Marcella’s Stuffed Rigatoni

Ingredients: 2 lbs ground beef1 teaspoon oregano2 medium onions, chopped fine1 green peppers, chopped...

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Meatless
Main dishPastaSpaghetti

Meatless, Microwave, Spaghetti Pie

Ingredients: 3 cups leftover cooked spaghetti1 cup shredded mozzarella cheese1/4 cup shredded romano cheese1/2...

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Green Chile Chicken Soup
Lunch/snacksMain dishSoups & stews

Green Chile Chicken Soup

Ingredients: 2 cans cream of chicken soup1/2 can corn, drained2 cans pre-cooked chicken or...

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Turkey Oat Burgers
Lunch/snacksMain dishSandwiches

Turkey Oat Burgers

Ingredients: 1 cup oats1 cup finely chopped onions ( I used 1/3 cup)1 tablespoon...

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Angel Hair with Shrimp
Main dishOne Dish mealShrimp

Angel Hair with Shrimp, Basil, and Toasted Pine Nuts

Ingredients: 1 lb angel hair pasta2 tablespoons olive oil2 tablespoons butter1 1/2 lbs shrimp,...

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Southern Pork Chops
CasserolesLunch/snacksMain dish

Southern Pork Chops

Ingredients: 8 pork chops4 tart apples, cut into rings2 tablespoons all-purpose flour1 teaspoon vinegar1/2...

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Champsdiet featured Image
Lunch/snacksMain dishSide dishes

Fried Tofu

Ingredients: 1 (350 g) packages extra firm tofu3 tablespoons tamari or 3 tablespoons soya...

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Spicy Fried Chicken
ChickenMain dishPoultry

Spicy Fried Chicken

Ingredients: 6 boneless skinless chicken breast halves2 cups water2 tablespoons hot sauce ( or...

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Keema II
AsianMain dishMeat

Keema II

Ingredients: 1/4 cup vegetable oil1 onions, chopped2 garlic cloves, chopped1 tablespoon ground coriander2 teaspoons...

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Beef Tenderloin With Garlic-Horseradish Crust
BeefMain dishMeat

Beef Tenderloin With Garlic-Horseradish Crust

Ingredients: 1 head garliccooking spray1/3 cup prepared horseradish1/4 teaspoon salt1/4 teaspoon dried basil1/4 teaspoon...

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Grilled Soft Shell Crabs With Jicama Salad
CrabMain dishShellfish

Grilled Soft Shell Crabs With Jicama Salad

Ingredients: 1 medium jicama, peeled and julienned3 medium cucumbers, peeled, seeded and julienned1 cup...

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Lobster Thermostat
CasserolesLunch/snacksMain dish

Lobster Thermostat

Ingredients: 2 (1/2 lb) lobster tails2 fluid ounces chicken broth2 fluid ounces heavy cream1/2...

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Pasta Shrimp Toss
Main dishPastaShrimp

Pasta Shrimp Toss

Ingredients: 8 ounces linguine or 8 ounces spaghetti6 tablespoons butter1/2 cup chopped onions or...

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Tuscan Four Cheese Chicken and Pasta
ChickenMain dishPasta

Tuscan Four Cheese Chicken and Pasta

Ingredients: 4 boneless skinless chicken breasts4 tablespoons olive oil8 ounces rotini pasta or 8...

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Maple-Mustard Grilled Pork Chops
Main dishPorkPork chops

Maple-Mustard Grilled Pork Chops

Ingredients: 4 boneless pork chops, about 1-1/4 inches thick1 small onions, chopped1 teaspoon vegetable...

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Beefaroni
Main dishOne Dish mealPasta

Beefaroni

Ingredients: 1 1/2 cups uncooked macaroni noodles1 tablespoon minced garlic1 lb lean ground beef1...

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Pasta with Mushroom Garlic Sauce
Lunch/snacksMain dishOne Dish meal

Pasta with Mushroom Garlic Sauce

Ingredients: 1 lb linguine, cooked ala dente,drain6 tablespoons butter10 cloves garlic, minced6 cups mushrooms,...

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Sweet and Sour Mango Chicken  S-C-J
ChickenMain dishPoultry

Sweet and Sour Mango Chicken S-C-J

Ingredients: 2 tablespoons vegetable oil1 small red onions, sliced on the bias ( or...

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Zesty Tomato Chicken
CasserolesMain dishPoultry

Zesty Tomato Chicken

Ingredients: 4 boneless skinless chicken breasts1 (10 ounce) cans campbell’s tomato soup1 cup stewed...

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Chicken Pizza Florentine
Chicken breastMain dishPizza

Chicken Pizza Florentine

Ingredients: 1 prepared pizza crust ( I use a large Boboli)1 chicken breasts2 limes1...

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Cheesy Chicken Macaroni Bake
ChickenMain dishOne Dish meal

Cheesy Chicken Macaroni Bake

Ingredients: 1 (8 ounce) boxes macaroni and cheese mix1/4 cup pasta ( any)1/4 cup...

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Too Good Beef Biryani
Lunch/snacksMain dishOne Dish meal

Too Good Beef Biryani

Ingredients: 1 kg long-grain basmati rice1 kg beef, clean and cut into average sized...

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Pork Chops With Raspberry Glaze
Main dishPorkPork chops

Pork Chops With Raspberry Glaze

Ingredients: 1 teaspoon butter4 -5 boneless pork chops, 3/4 inch thick1/2 cup seedless raspberry...

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Crispy Sesame Chicken
ChickenChicken breastMain dish

Crispy Sesame Chicken

Ingredients: 1 1/4 cups corn flake crumbs1/4 cup sesame seeds3/4 teaspoon paprika1/4 teaspoon salt1/4...

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Ranch Taco Chicken Salad
ChickenMain dishSalads

Ranch Taco Chicken Salad

Ingredients: 1 lb boneless skinless chicken breasts, cut into stripssaltpepperground cuminchili powder1 cup salsa,...

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Mean Chef's Chicken With Marsala
ChickenMain dishPoultry

Mean Chef’s Chicken With Marsala, Mushrooms and Gorgonzola

Ingredients: 1 lb boneless skinless chicken breastskosher saltpepper3 tablespoons olive oil6 ounces cremini mushrooms...

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Burgundy Chicken Breasts
Chicken breastMain dishOne Dish meal

Burgundy Chicken Breasts

Ingredients: 6 boneless skinless chicken breasts4 ounces butter2 teaspoons oil1 tablespoon Dijon mustard (...

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Brown Rice and Beef Casserole
CasserolesGround beefMain dish

Brown Rice and Beef Casserole

Ingredients: 3/4 lb lean ground beef ( round, is My choice, the leaner the...

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Thai Pork Chops and Sesame Noodles
Main dishPorkPork chops

Thai Pork Chops and Sesame Noodles

Ingredients: 3 tablespoons soy sauce2 tablespoons cornstarch1 tablespoon sugar1/4 teaspoon salt1 teaspoon black pepper1...

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Glazed Curry Chicken
ChickenMain dishPoultry

Glazed Curry Chicken

Ingredients: 1/2 cup whole wheat flour1 teaspoon salt1 teaspoon paprika3 lbs chicken, cut up...

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Spicy Chicken With Pasta
Main dishSpaghettiStews

Spicy Chicken With Pasta

Ingredients: 1 medium onions, chopped6 garlic cloves, minced5 tablespoons butter, divided3 cups chicken broth2...

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Summer Squash Gratin with Tomatoes
EggsMain dishSide dishes

Summer Squash Gratin with Tomatoes, Parmesan and Fresh Thyme

Ingredients: 2 tablespoons olive oil2 medium onions, thinly sliced ( 14 oz. total)2 cloves...

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Kid Friendly Meatloaf
BeefGround beefMain dish

Kid Friendly Meatloaf

Ingredients: 1 1/2 lbs ground beef1 1/2 cups crushed saltines1 cup milk1 large eggs1/2...

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Arizona Casserole
CasserolesGround beefMain dish

Arizona Casserole

Ingredients: 1 can cream of mushroom soup1 can cream of celery soup1 package tater...

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Giant Chicken Nuggets
ChickenLunch/snacksMain dish

Giant Chicken Nuggets

Ingredients: 8 chicken thigh filletsseasoned stuffing mix or seasoned dry bread crumbs1 eggs1 dash...

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Country Chicken and Potatoes
CasserolesMain dishOne Dish meal

Country Chicken and Potatoes

Ingredients: 1 whole cut up chicken4 russet potatoes, washed,and cut into bite size pieces1...

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West African Chicken Yassa
ChickenMain dishPoultry

West African Chicken Yassa

Ingredients: 5 lbs skinless chicken pieces, washed1 1/4 cups lemon juice1/2 cup white wine...

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Bonfire Warmer Soup
Lunch/snacksMain dishOne Dish meal

Bonfire Warmer Soup

Ingredients: 1 carrots, sliced1 onions, chopped4 slices bacon, chopped1/2 ounce butter1 teaspoon curry powder1...

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Mexican Hamburgers
Main dishMexicanNorth american

Mexican Hamburgers

Ingredients: 1 lb beef, ground1 (1 1/4 ounce) packages taco seasoning mix1 (4 ounce)...

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Barbecue Flavored Beef Squares
Ground beefMain dishPizza

Barbecue Flavored Beef Squares

Ingredients: cooking spray1 lb ground beef1/4 cup chopped onions1/2 cup bottled barbecue sauce1/2 teaspoon...

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Shortcut Shepherd's Pie
Main dishOne Dish mealSavory pies

Shortcut Shepherd’s Pie

Ingredients: 1 lb beef or 1 lb ground lamb1 onions, diced3 tablespoons flour1 tablespoon...

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Tacos
BeefGround beefMain dish

Tacos

Ingredients: 1 lb ground beef1 (8 ounce) cans kidney beanslettuce, shreddedtomatoes, dicedcheese, shreddedavocados, dicedoilcorn...

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Gourmet Cruisers' Vegetarian Pizza
Main dishPizzaVegetables

Gourmet Cruisers’ Vegetarian Pizza

Ingredients: 1 pizza dough ( Boboli or Pillsbury, etc.)1 (6 ounce) cans tomato paste2...

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Chicken
CasserolesMain dishOne Dish meal

Chicken, Shrimp and Andouille Jambalaya

Ingredients: 2 tablespoons extra virgin olive oil1 1/2 lbs boneless skinless chicken thighs1 lb...

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Pineapple Beef Stir-Fry
BeefMain dishPineapple

Pineapple Beef Stir-Fry

Ingredients: 1 (20 ounce) cans pineapple chunks in juice1 tablespoon fresh ginger, grated1 tablespoon...

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Hawaiian Turkey Melts
Lunch/snacksMain dishSandwiches

Hawaiian Turkey Melts

Ingredients: 1/4 cup french sweet and tangy honey mustard1 tablespoon red wine vinegar1 tablespoon...

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Bookbinder Red Snapper Soup
Lunch/snacksMain dishSoups & stews

Bookbinder Red Snapper Soup

Ingredients: 2 tablespoons olive oil2 carrots, chopped2 celery ribs, chopped2 cloves garlic, chopped1 onions,...

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Champsdiet featured Image
< 60 minsMain dishOne Dish meal

Baked Spam

Ingredients: 1 (12 ounce) cans Spam2 teaspoons water ( approx.)1/3 cup brown sugar1 teaspoon...

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Greek Phyllo Pizza
GreekMain dishPizza

Greek Phyllo Pizza

Ingredients: 1/4 cup olive oil2 cups onions, chopped3 cloves garlic, minced3 (10 ounce) packages...

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Vietnamese Pho (Low-Fat)
Main dishOne Dish mealSoups & stews

Vietnamese Pho (Low-Fat)

Ingredients: 2 cups beef stock ( store bought)1 cinnamon sticks2 star anise3 cm piece...

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