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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Spicy Pasta and Shrimp
Main dishShellfishShrimp

Spicy Pasta and Shrimp

Ingredients: 1 -1 1/2 lb precooked deveined and peeled shrimp1/4 cup chicken broth1/4 cup...

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Cheesy Mushroom Burgers
BeefGround beefMain dish

Cheesy Mushroom Burgers

Ingredients: 3 tablespoons oil, divided1/2 cup sliced fresh mushrooms1/4 cup finely chopped onions1 small...

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The Lady and Sons Lasagna ( Paula Deen )
Ground beefLasagnaMain dish

The Lady and Sons Lasagna ( Paula Deen )

Ingredients: 2 cups canned diced tomatoes2 cups tomato sauce1 cup water1/2 cup onions, diced1/2...

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Spicy Shrimp And Scallops Pasta Casserole
CasserolesMain dishShrimp

Spicy Shrimp And Scallops Pasta Casserole

Ingredients: 1 tablespoon olive oil1/3 cup chopped onions1 tablespoon minced garlic1 (28 ounce) cans...

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Baja Black Beans
Lunch/snacksMain dishOne Dish meal

Baja Black Beans, Corn and Rice

Ingredients: 6 cups cooked brown rice1 (15 ounce) cans black beans, rinsed and drained1...

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Cilantro Garlic-herb Chicken
ChickenChicken breastMain dish

Cilantro Garlic-herb Chicken

Ingredients: 8 boneless chicken breasts1 limes, juice and zest of3 tablespoons extra virgin olive...

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Nam Sod (Pork Salad with Mint
Main dishOne Dish mealSalads

Nam Sod (Pork Salad with Mint, Peanuts and Ginger)

Ingredients: 500 g ground lean pork or 500 g finely chopped pork ( ~1.1...

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Ham n' Cheese Chicken Roll Ups
ChickenMain dishPoultry

Ham n’ Cheese Chicken Roll Ups

Ingredients: 4 boneless skinless chicken breasts1 can condensed cream of broccoli soup4 slices cooked...

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Rouladin
BeefMain dishMeat

Rouladin

Ingredients: 8 slices top round beef2 onions, chopped8 slices bacon1/4 cup Dijon mustardsalt &...

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Baked Pumpkin with Herbed Barley and Chickpeas
GrainsMain dishSide dishes

Baked Pumpkin with Herbed Barley and Chickpeas

Ingredients: 1 fresh pumpkin, about 10 inch in diameter or 1 another large squash2...

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Champsdiet featured Image
Main dishSalmonSaltwater fish

Pepper-Crusted Maple-Glazed Salmon

Ingredients: 3/4 cup maple syrup1/4 cup soy sauce4 salmon fillets, skin removed1/4 cup fresh...

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Sure Thing Chicken
ChickenChicken breastMain dish

Sure Thing Chicken

Ingredients: 4 -6 chicken breasts, cut into bite size pieces1 tablespoon butter2 tablespoons brown...

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Barbecue Chicken Tenders
ChickenChicken breastMain dish

Barbecue Chicken Tenders

Ingredients: 8 boneless skinless chicken breast tenders1/2-3/4 cup favorite barbecue sauce1 tablespoon cider vinegar1...

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Grilled Fish With Cumin-Lemon Rub
FishFruitMain dish

Grilled Fish With Cumin-Lemon Rub

Ingredients: 8 teaspoons ground cumin, to taste4 small onions, pureed1/4 cup fresh lemon juice4...

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Parmesan Baked Chicken
ChickenChicken breastMain dish

Parmesan Baked Chicken

Ingredients: 6 boneless skinless chicken breasts1/2 cup fat-free parmesan cheese, grated1/4 cup seasoned bread...

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Zucchini Parmesan
Lunch/snacksMain dishSquash

Zucchini Parmesan

Ingredients: 2 medium zucchini, peeled and sliced2 eggs, beaten2 cups dry Italian seasoned breadcrumbs8...

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Bacon Wrapped Mexican Hot Dogs
Lunch/snacksMain dishOne Dish meal

Bacon Wrapped Mexican Hot Dogs

Ingredients: 8 hot dogs8 hot dog buns8 slices baconmayonnaise, as neededketchup, as neededmustard, as...

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Ski Day Chicken Casserole
CasserolesChickenMain dish

Ski Day Chicken Casserole

Ingredients: 6 tablespoons butter or 6 tablespoons margarine1/2 cup all-purpose flour3 cups chicken stock2...

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Sesame Steak Kabobs
BeefBeef steaksMain dish

Sesame Steak Kabobs

Ingredients: 10 bamboo skewers ( 7-inch)1/2 cup soy sauce4 cloves garlic, forced through a...

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Girl Scout Ground Beef Stew
BeefMain dishStews

Girl Scout Ground Beef Stew

Ingredients: 1 lb hamburger2 (10 1/2 ounce) cans tomato soup2 (10 1/2 ounce) cans...

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Cabbage and Yukon Gold Potato Casserole
CasserolesMain dishPotatoes

Cabbage and Yukon Gold Potato Casserole

Ingredients: 1 lb sliced peeled yukon gold potatoes or 1 lb baking potatoes1 1/2...

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Grilled Vietnamese Chicken
Chicken breastLunch/snacksMain dish

Grilled Vietnamese Chicken

Ingredients: 3 garlic cloves, minced2 tablespoons fish sauce2 tablespoons molasses2 tablespoons lemon juice1 tablespoon...

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Meat Pie
CanadianMain dishMeat

Meat Pie

Ingredients: 2 tablespoons oil1 large onions, chopped1 cup mashed potatoes2 teaspoons ground allspice1 eggs,...

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One Pot Southwestern Chicken Casserole
CasserolesMain dishOne Dish meal

One Pot Southwestern Chicken Casserole

Ingredients: 1 tablespoon olive oil1 lb boneless skinless chicken breasts, cut into 1/2 inch...

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Beef Stroganoff (From the "old" Russian Tea Room)
BeefEggs/dairyMain dish

Beef Stroganoff (From the “old” Russian Tea Room)

Ingredients: 2 lbs lean boneless sirloin (trimmed of fat and gristle) or 2 lbs...

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Low-Fat Chicken Cassoulet
CasserolesChickenMain dish

Low-Fat Chicken Cassoulet

Ingredients: 1 tablespoon olive oil1 lb boneless skinless chicken breasts2 large yellow onions, chopped2...

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Scalloped Potatoes With Smoked Turkey
Main dishOne Dish mealTurkey

Scalloped Potatoes With Smoked Turkey

Ingredients: 1 garlic cloves, peeled and cut in 1/22 1/4 lbs baking potatoes, peeled...

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Hamburger and Hash Browns
Ground beefMain dishOne Dish meal

Hamburger and Hash Browns

Ingredients: 2 medium potatoes, grated2 tablespoons margarine, melted1/4 teaspoon salt1/8 teaspoon pepper1/2 lb hamburger1/4...

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Rice and Artichoke Hearts Baked
CasserolesLunch/snacksMain dish

Rice and Artichoke Hearts Baked

Ingredients: 1/2 cup marinated artichoke hearts, drained and chopped1 cup cooked brown rice, chilled1...

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Spaghetti with Smoked Salmon
Lunch/snacksMain dishSalmon

Spaghetti with Smoked Salmon

Ingredients: 2 tablespoons olive oil1 cup button mushrooms, finely sliced1 cup dry white wine1...

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Pesto Meatballs With Fettuccine - A
Ground beefMain dishOne Dish meal

Pesto Meatballs With Fettuccine – A

Ingredients: 1 lb frozen cooked meatballs or 1 lb one batch easy meatballs12 ounces...

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Orzo With Chicken
Main dishOne Dish mealPasta

Orzo With Chicken, Corn and Green Beans

Ingredients: coarse saltground pepper1/2 lb orzo pasta8 ounces green beans, trimmed and cut into...

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Chicken Salad With Orzo and Marinated Artichoke Hearts
ChickenMain dishSalads

Chicken Salad With Orzo and Marinated Artichoke Hearts

Ingredients: 7 tablespoons olive oil3 tablespoons tarragon or 3 tablespoons balsamic vinegar1/2-1 tablespoon fresh...

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Marvelous Mini Meatloaves Mediterranean Style
BeefGround beefMain dish

Marvelous Mini Meatloaves Mediterranean Style

Ingredients: 1 lb extra lean ground beef1 (6 ounce) packages Stove Top stuffing mix1...

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Pork Chop Suey
Long Grain riceMain dishSide dishes

Pork Chop Suey

Ingredients: 1 cup thinly sliced onions1 cup sliced mushrooms3/4 cup bias-sliced celery1/2 cup sliced...

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Mom's Meat Pies
BeefGround beefMain dish

Mom’s Meat Pies

Ingredients: 2 refrigerated pie dough1 lb ground beef1 onions, diced2 large potatoes, choppedsalt &...

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Lemon Sweet No Peek
BreadsEggs/dairyMain dish

Lemon Sweet No Peek, No Beat Popovers

Ingredients: 2 large eggs1 cup milk1/2 cup melted margarine or 1/2 cup butter1 1/2...

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Beef and Orzo Soup
Main dishPastaSoups & stews

Beef and Orzo Soup

Ingredients: 1 1/2 lbs round steaks, cut into small cubes2 cups thickly chopped carrots1...

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Chinese Hamburger Hash I I
CasserolesMain dishOne Dish meal

Chinese Hamburger Hash I I

Ingredients: 1 1/2 lbs hamburger2 large onions, chopped2 cups celery, chopped1 (10 3/4 ounce)...

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Grandma's Creamed Tuna and Eggs on Biscuits
Main dishOne Dish mealTuna

Grandma’s Creamed Tuna and Eggs on Biscuits

Ingredients: 3 tablespoons flour3 tablespoons butter1 1/2 cups milk1 teaspoon salt1 teaspoon black pepper,...

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Roasted Butternut Squash and Bacon Pasta
CasserolesMain dishPenne

Roasted Butternut Squash and Bacon Pasta

Ingredients: 3/4 teaspoon salt, divided1/2 teaspoon dried rosemary1/4 teaspoon fresh ground black pepper3 cups...

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Mom's Simmered Pork Chops
Main dishPorkPork chops

Mom’s Simmered Pork Chops

Ingredients: 4 pork chops, 1/2 inch thicksalt & pepper1 (8 1/2 ounce) cans applesauce1...

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Barbecue Pork Skillet
Main dishPorkPork chops

Barbecue Pork Skillet

Ingredients: 4 boneless center cut pork chops1/4 cup low-fat Italian salad dressing1/4 cup barbecue...

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Zucchini  and  Brick Cheese Slices
CheeseMain dishSide dishes

Zucchini and Brick Cheese Slices

Ingredients: 5 lbs zucchini1 1/2 lbs sliced brick cheese1 -1 1/2 cup all-purpose flour1...

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Meat Sauce
BeefGround beefMain dish

Meat Sauce

Ingredients: 5 lbs ground chuck2 cups onions1 green peppers9 cups canned tomatoes4 (6 ounce)...

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Spinach Triangles
Lunch/snacksMain dishSavory pies

Spinach Triangles

Ingredients: 250 g frozen spinach1/2 cup diced bacon ( I buy mine from supermarket...

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Green Chicken Enchiladas
ChickenMain dishPoultry

Green Chicken Enchiladas

Ingredients: 1 lb tomatillos2 serrano chilies1 garlic cloves, chopped1 tablespoon oil1/3 cup chicken broth12...

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Champsdiet featured Image
BeefBeef steaksMain dish

London Broil With Chili Seasonings

Ingredients: 3 tablespoons oil1 tablespoon Worcestershire sauce3 garlic cloves, crushed1/4 cup parsley3 tablespoons chili...

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Cottage Pies
< 4 hoursMain dishTime to make

Cottage Pies

Ingredients: 6 tablespoons extra virgin olive oil1 cup carrots, scraped and coarsely chopped1 cup...

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Champsdiet featured Image
ChickenMain dishPoultry

Grilled Chicken in a Different Sauce

Ingredients: 1 1/2 cups chili sauce3/4 cup red wine vinegar1 1/2 tablespoons prepared horseradish2...

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Easy Casserole or Hot Dish
CasserolesMain dishOne Dish meal

Easy Casserole or Hot Dish

Ingredients: 1 lb ground beef1 small onions, chopped1 (7 1/4 ounce) boxes Kraft macaroni...

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Rainbow Couscous Salad
Main dishOne Dish mealSalads

Rainbow Couscous Salad

Ingredients: 1 cup couscous1 cup boiling water1 small red onions1 red peppers2 carrots, finely...

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Ground Beef Casserole
CasserolesMain dishOne Dish meal

Ground Beef Casserole

Ingredients: 1 lb lean ground beef1 medium onions, chopped1 medium green bell peppers, chopped1...

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Ginny's Jambalaya
Main dishOne Dish mealShrimp

Ginny’s Jambalaya

Ingredients: 1 lb medium shrimp, cooked, peeled, and reserve shells1 lb skinless chicken breasts,...

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Grand Central Strata
BreakfastLow carbMain dish

Grand Central Strata

Ingredients: 6 -7 slices Italian bread, leftover ( You can use 6-7 slices sourdough...

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Chicken Salad Bake
CasserolesChickenMain dish

Chicken Salad Bake

Ingredients: 2 cups cubed or coarsely shredded cooked chicken1 cup chopped celery1/2 cup chopped...

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Potato Cheese Bake
CasserolesMain dishSide dishes

Potato Cheese Bake

Ingredients: 4 cups mashed potatoes1/2 cup parmesan cheese2 eggs, slightly beaten1/2 cup sharp cheddar...

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Shrimp Monterey
Main dishShellfishShrimp

Shrimp Monterey

Ingredients: 2 garlic cloves, minced2 tablespoons butter or 2 tablespoons margarine2 lbs medium shrimp,...

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No Fry Chicken Parmesan
ChickenChicken breastMain dish

No Fry Chicken Parmesan

Ingredients: 4 boneless skinless chicken breast halves1 eggs, beaten3/4 cup Italian seasoned breadcrumbs1 (26...

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Hungarian Goulash with Caraway and Sour Cream
BeefMain dishMeat

Hungarian Goulash with Caraway and Sour Cream

Ingredients: 4 -6 slices side bacon3 -4 onions, minced1/4 cup sweet Hungarian paprika1/2 teaspoon...

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