Ingredients: 1 cup chicken broth1 teaspoon dill weed1 teaspoon onion powder1 teaspoon garlic powder1...
Oregon Salmon Patties
Ingredients: 1 (14 3/4 ounce) cans salmon2 tablespoons butter1 medium onions, chopped2/3 cup cracker...
Impossible Garden Pie
Ingredients: 2 cups zucchini, chopped1 cup tomatoes, chopped1 cup mozzarella cheese, shredded1/3 cup onions,...
(Potatoes) Pommes Lyonnaise
Ingredients: 2 lbs waxy potatoes8 ounces onions1 1/2 ounces butter1 1/2 ounces pork fat...
Rancho Sausage Supper
Ingredients: 1 lb pork sausage1 cup chopped onions1 green peppers, chopped2 cups stewed tomatoes2...
Greek-style Shrimp and Spaghetti Squash
Ingredients: 1 large spaghetti squash1/4 cup olive oil2 garlic cloves, crushed1 1/2 lbs shrimp,...
Spring Med Salad
Ingredients: 1 (10 ounce) bags romaine lettuce, salad mix2 1/2 ounces bags baby spinach4...
Greek Orzo Salad With Grilled Shrimp
Ingredients: 1 lb uncooked orzo pasta ( cook according to directions, rinse in cool...
Shepherd’s Cheddar Pie
Ingredients: 1 (10 ounce) cans condensed cheddar cheese soup3 cups mashed potatoes, hot (...
Spicy Southern Fried Chicken
Ingredients: 3 1/2 lbs frying chickens, cut up3/4 cup louisiana hot pepper sauce1 teaspoon...
Welsh Glamorgan Vegetarian Sausages
Ingredients: 150 g grated caerphilly cheese or 150 g lancashire cheese125 g fresh white...
Mustard Baked Creme Chicken
Ingredients: 120 ml sour cream2 medium chicken breasts, cut into portions60 ml prepared English...
Honey Mustard Chicken Nuggets
Ingredients: 4 -6 chicken breasts1/4 cup mayonnaise1/4 cup mustard2 tablespoons honey1 dash salt and...
Broccoli Tofu and Peppers in Orange Sauce
Ingredients: 1 lb broccoli, cut into bite sized pieces1 red bell peppers, cut in...
Do It Yourself Oven Fried Chicken Coating
Ingredients: 1/2 cup plain breadcrumbs ( I made my own)2 tablespoons yellow cornmeal2 tablespoons...
Florentine Lemon Turkey Loaf
Ingredients: 1 lb ground turkey1 cup cooked spinach, drained and chopped1/2 cup whole wheat...
Grand Chicken Rice Ole
Ingredients: 1 1/2 cups boneless skinless chicken breasts, cooked and diced1 (10 3/4 ounce)...
Indian Chicken and Mushrooms in Spiced Tomato Cream
Ingredients: 2 tablespoons vegetable oil1 dried red chili peppers4 whole cloves1 cinnamon sticks (...
Pasta Pancake
Ingredients: 8 ounces thin spaghetti ( or angel hair)3 eggs1/3 cup 1% low-fat milk4...
Grilled Cheese Meatloaf Sandwiches
Ingredients: 1/4 cup butter, melted8 slices hearty white bread12 slices American cheese8 slices cold...
Fettuccini with Grilled Chicken Breast and Vine Ripened Tomatoes
Ingredients: 1/2 lb fettuccine pasta2 tablespoons olive oil1 tablespoon garlic, chopped6 medium mushrooms, sliced...
Salmon Burger
Ingredients: 1 (14 3/4 ounce) cans salmon, skin removed ( pink or red)1 medium...
Pasta with Roasted Butternut Squash and Sage
Ingredients: 1 lb pasta ( fusilli, penne or your favorite pasta)1 large butternut squash2...
Panzanella (Bread Salad)
Ingredients: 3 cups day-old Italian bread, torn into bite-size pieces or cut into 1...
Cheesy BBQ Biscuit Cups
Ingredients: 8 ounces lean ground beef or 8 ounces ground turkey1/4 cup green bell...
Cheddar Hash Bake
Ingredients: 1 -2 tablespoon olive oil1/2 medium green bell peppers, chopped1/2 medium yellow onions,...
Caesar Chicken Pasta
Ingredients: 7 ounces uncooked dry penne pasta ( 2 cups)2 cups chopped cooked chicken3/4...
Mini Tuna Pies
Ingredients: 4 eggs1/4 cup milk125 g tuna ( drained)1 onions, finely diced1 teaspoon dried...
Chicken With Apples
Ingredients: 2 lbs skinless chicken breasts, cut into small pieces1 large onions, diced2 large...
Quick and Easy Grilled Pork Chops (Or Chicken)(3 Ingredients)
Ingredients: 1 (16 ounce) bottles Italian salad dressing ( any variety, even the cheap...
Something Different Chicken
Ingredients: 1 3/4 cups water ( divided)1 (5 5/8 ounce) boxes of flavored couscous...
Wastebasket Soup
Ingredients: 1 1/2 lbs beef stew meat, cut into 1 inch cubes1 cup coarsely...
Spinach and Feta Stuffed Chicken Breasts
Ingredients: 4 boneless chicken breasts4 slices cooked bacon, crumbled1 cup frozen spinach, drained2 tablespoons...
Five Layer Dinner
Ingredients: 4 large sliced raw potatoes1 cup celery, sliced1 lb ground beef or 1...
Grilled Ginger Salmon
Ingredients: 1 teaspoon ginger1 teaspoon garlic powder1/3 cup soy sauce1/3 cup orange juice1/4 cup...
Roasted Lemon Chicken
Ingredients: 1 whole chicken ( about 3 pounds)1 head garlic2 tablespoons olive oilchopped fresh...
Easiest Black Pepper Chicken
Ingredients: 6 chicken drumsticks (remove the fat completely) or 6 chicken breasts ( remove...
Aunt Tooti’s Tuna Heroes
Ingredients: 2 (7 ounce) cans canned tuna, drained1/2 cup mayonnaise1/4 cup sour cream1/4 cup...
Chicken and Preserved Lemon
Ingredients: 2 tablespoons oil8 chicken thigh fillets, trimmed and halved2 onions, chopped2 cloves garlic,...
Cornbread Salad
Ingredients: 3/4 lb ground beef1 1/2 cups crumbled cornbread1 (15 ounce) cans pinto beans,...
Spinach Stuffed Chicken Breasts
Ingredients: 4 -6 boneless skinless chicken breastschopped spinach, drained, 1 can1 (1 ounce) package...
Oven Beef Stew With Sweet Potatoes
Ingredients: 2 lbs lean stewing beef, cut into bite-sized cubes ( trimmed of visible...
K D Chili Macaroni and Cheese Con Chipotle
Ingredients: 1 cup prepared macaroni and cheese ( KD)1/2-1 cup chili ( I use...
New Mexico Pot Pie
Ingredients: 1 lb ground beef2 cups picante sauce ( we prefer medium or hot)1...
Papaya Shrimp Lettuce Wraps
Ingredients: 1/3 cup lime juice1 teaspoon balsamic vinegar1/4 cup chopped fresh Thai basil or...
Minted Chicken With Sweet Orange Sauce
Ingredients: 4 chicken breast fillets3/4 cup fresh mint, chopped1/2 cup white vinegar1 tablespoon caster...
Tex-Mex Goulash
Ingredients: 4 ounces macaroni ( can use corn or rice pasta)1 lb lean ground...
Chicken Salad With North African Spices
Ingredients: 1 cup plain nonfat yogurt2 tablespoons lemon juice1 teaspoon caraway seeds, crushed1/2 teaspoon...
Kielbasa ” Hash ” One Skillet Dinner
Ingredients: 2 -3 tablespoons oil1 1/2-2 onions, sliced thinly3 medium potatoes, cut in half...
Mushroom-smothered Swiss Steak
Ingredients: 3 lbs beef round steak ( cut 1 – 2 inches thick)2 tablespoons...
Easy Filipino Pancit Noodles for Two
Ingredients: 1 (6 ounce) boneless pork chops, thinly sliced ( about 1/2-inch thick)1/2 cup...
Chicken Thighs Continental
Ingredients: 2 1/2 lbs chicken thighs1 (1 1/4 ounce) packets dry onion soup mix1...
Chicken Chile Stromboli
Ingredients: 1 (10 ounce) cans chunk canned chicken, drained1 (4 1/2 ounce) cans chopped...
Pork Chops With Apples and Bacon
Ingredients: 12 slices of thick-sliced thick slab bacon, halved6 small sweet apples, cut in...
Barley and Pine Nut Casserole
Ingredients: 1 cup uncooked barley1 1/2 cups 8 vegetable juice1/2 teaspoon salt1/4 teaspoon pepper2...
Apple Sage Stuffed Pork Chops
Ingredients: 4 thick boneless pork chops1/4 cup chopped onions1/4 cup chopped celery2 tablespoons butter1...
Diabetic, Low-Fat Savoury Sunday Roast
Ingredients: 4 -5 lbs rump roast or 4 -5 lbs oven sirloin tip roast1...
Souper Chops
Ingredients: 4 -6 pork chops1 (8 ounce) cans mushrooms1 sweet onions ( cut in...
Indonesian Fried Rice (Nasi Goreng)
Ingredients: 2 cups uncooked long-grain white rice2 eggs, beaten2 teaspoons sesame oil1/2 teaspoon salt8...
Root Vegetable Fritters
Ingredients: 1/2 cup plain flour ( all purpose)3 eggs, lightly beaten1 cup grated parsnips1...