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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Quick and Easy Lasagna
< 4 hoursMain dishTime to make

Quick and Easy Lasagna

Ingredients: 1 1/2 lbs hamburger1/2 cup chopped onions1/2 teaspoon salt1/4 teaspoon pepper1/2 teaspoon italian...

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Pour a Pan Pizza
< 60 minsMain dishPizza

Pour a Pan Pizza

Ingredients: 1 cup all-purpose flour1 teaspoon salt1/2 teaspoon garlic powder1/8 teaspoon pepper2/3 cup milk2...

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Creamy Chicken Fettuccine
Main dishPastarice and grains

Creamy Chicken Fettuccine

Ingredients: 75 g fettuccine30 g butter1 boneless chicken breast fillets, cut into strips45 g...

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Crustless Cheeseburger Quiche
BeefGround beefMain dish

Crustless Cheeseburger Quiche

Ingredients: 1 lb ground beef1 -2 teaspoon onion powder1/2 cup heavy cream1/2 cup mayonnaise3...

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Glazed Pork Chops and Apple Bake
Main dishPorkPork chops

Glazed Pork Chops and Apple Bake

Ingredients: 2 -2 1/2 lbs pork steaks or 2 -2 1/2 lbs pork chopssalt...

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Herbed Butter Rib Eye Steaks
BeefBeef steaksMain dish

Herbed Butter Rib Eye Steaks

Ingredients: 1/2 cup softened butter1 teaspoon minced garlic1/4 teaspoon lemon juice2 teaspoons fresh parsley,...

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Ww Core Italian Chicken Cacciatore
Chicken breastMain dishOne Dish meal

Ww Core Italian Chicken Cacciatore

Ingredients: 1 -2 tablespoon oil2 green bell peppers, cut up2 onions, cut up1 -2...

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South of the Border Chicken Casserole
CasserolesMain dishOne Dish meal

South of the Border Chicken Casserole

Ingredients: 1 cup sour cream3 ounces cream cheese1/2 cup cottage cheese1 (10 1/2 ounce)...

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Caramelized Onion Steak Sandwich
Lunch/snacksMain dishSandwiches

Caramelized Onion Steak Sandwich

Ingredients: 1 teaspoon oil ( I use flavoured “Chili Oil”)1 large sweet onions, thinly...

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Bill's Swordfish Salsa Supreme
FishMain dishSaltwater fish

Bill’s Swordfish Salsa Supreme

Ingredients: 4 (6 ounce) swordfish steaks, 1 inch thickolive oilsalt & pepperchunky salsa, any...

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Baked Cajun Fish
FishMain dishSeafood

Baked Cajun Fish

Ingredients: 2 teaspoons paprika2 teaspoons chopped garlic2 teaspoons onion salt1 teaspoon cayenne1 teaspoon white...

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Herbed Chicken and Vegetables
ChickenMain dishOne Dish meal

Herbed Chicken and Vegetables

Ingredients: 1 chicken, cut up6 medium potatoes ( I like red or yellow potatoes)6...

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Low Fat Creamy Baked Salmon
Main dishSalmonSaltwater fish

Low Fat Creamy Baked Salmon

Ingredients: 2 lbs salmon fillets3/4 cup nonfat sour cream1/2 cup fat-free mayonnaise2 tablespoons flour2...

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Mandarin Beef
BeefMain dishMeat

Mandarin Beef

Ingredients: 375 g stir-fry beef, of choice1 egg whites2 teaspoons cornstarch1 teaspoon soy sauce1/2...

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Simple Marinara Sauce
Main dishOne Dish mealSpaghetti

Simple Marinara Sauce

Ingredients: 2 garlic cloves, minced1 lb ground beef1 (15 ounce) cans diced tomatoes1 (15...

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Peking House Special Fried Rice
Main dishOne Dish mealSide dishes

Peking House Special Fried Rice

Ingredients: 3 cups cooked rice1/2 cup cooked beef, sliced1/2 cup cooked chicken, sliced1/2 cup...

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ChickenChicken breastMain dish

Creamy Chicken Broccoli Skillet

Ingredients: 1/2 cup mayonnaise1 lb boneless skinless chicken breasts10 ounces frozen broccoli cuts1/2 lb...

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Long Grain riceMain dishRice

M’Juderah (Lebanese rice and lentils)

Ingredients: 3 cups uncooked basmati rice1 cup brown lentils ( pick the stones out...

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T's Favorite Chicken and Wild Rice
ChickenMain dishPoultry

T’s Favorite Chicken and Wild Rice

Ingredients: 1 chicken, cut up ( or boneless chicken breasts)1 box long grain and...

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Pineapple Onion Smothered Chicken
ChickenMain dishPineapple

Pineapple Onion Smothered Chicken

Ingredients: 2 tablespoons shortening2 1/2-3 lbs chicken ( cut into pieces)1 envelope onion soup...

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Creamy Spinach
Main dishSaucesSavory sauces

Creamy Spinach, Bacon and Sun-Dried Tomato Sauce for Pasta

Ingredients: 2 tablespoons oil1 onions, finely chopped1 garlic cloves400 g bacon, diced1/2 cup white...

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Texas Soup
Main dishOne Dish mealSoups & stews

Texas Soup

Ingredients: 32 ounces bloody mary mix2 quarts water1 can Rotel tomatoes & chilies1 package...

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Ww 4 Points - Wild Mushroom Tacos
Main dishMexicanNorth american

Ww 4 Points – Wild Mushroom Tacos

Ingredients: 12 ounces mixed wild mushrooms2 teaspoons olive oil1/2 small onions, finely chopped1 poblano...

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Pomegranate Glazed Salmon
Main dishSalmonSaltwater fish

Pomegranate Glazed Salmon

Ingredients: 1 large pomegranates, seeds removed or 1/2 cup pomegranate juice1 teaspoon Dijon mustard1...

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EuropeanMain dishMeat

Yorkshire Puddings

Ingredients: 1 cup flour1/2 teaspoon salt1/2 cup milk, at room temperature2 eggs1/2 cup water,...

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Dutch Oven One Pan Chicken And Noodles
ChickenMain dishPoultry

Dutch Oven One Pan Chicken And Noodles

Ingredients: 1 teaspoon onions, minced1/4 cup celery, chopped3 tablespoons butter2 cups chicken, cooked,cubed6 ounces...

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Cranberry Pork Chops
Main dishPorkPork chops

Cranberry Pork Chops

Ingredients: 1/3 cup cranberries, coarsely chopped ( fresh or frozen thawed)2 tablespoons orange marmalade1/8...

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Layered Macaroni and Cheese
Elbow macaroniMain dishPasta

Layered Macaroni and Cheese

Ingredients: 1/2 lb elbow macaroni, cooked4 cups cheddar cheese, shredded, divided2 eggs1 1/2 cups...

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Company Chicken
ChickenChicken breastMain dish

Company Chicken

Ingredients: 4 boneless skinless chicken breast halvesgarlic powdersaltpepper4 slices prosciutto4 slices swiss cheese1 eggs,...

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Spicy Pasta and Shrimp
Main dishShellfishShrimp

Spicy Pasta and Shrimp

Ingredients: 1 -1 1/2 lb precooked deveined and peeled shrimp1/4 cup chicken broth1/4 cup...

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Vegetarian Veggie Pizza
CheeseMain dishPizza

Vegetarian Veggie Pizza

Ingredients: 1/4 cup chopped onions1/4 cup chopped red bell peppers1/4 cup chopped green bell...

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Mideastern Lemon Chicken
ChickenLunch/snacksMain dish

Mideastern Lemon Chicken

Ingredients: 1/2 cup oil2 lemons, juiced2 teaspoons garlic powder1/4 teaspoon saffron2 1/2 lbs chicken,...

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Quick Cassoulet
ChickenMain dishPoultry

Quick Cassoulet

Ingredients: 1 tablespoon vegetable oil4 boneless skinless chicken breast halves1/2 lb hot Italian sausage,...

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Lunch/snacksMain dishSandwiches

No Blues BBQ Sandwiches

Ingredients: 1 lb extra firm tofu1 cup barbecue sauce4 whole wheat hoagie rollssauteed onionsdiced...

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Veggie Penne with Chickpeas
Main dishOne Dish mealPenne

Veggie Penne with Chickpeas

Ingredients: 1 1/2 tablespoons oil3 cloves garlic, minced1 head cauliflower, cut into bite-sized pieces1...

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Lasagna-Style Baked Ziti
< 60 minsMain dishTime to make

Lasagna-Style Baked Ziti

Ingredients: 1 lb whole wheat rigatoni or 1 lb ziti pasta1 tablespoon olive oil1...

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Barbecue Chip Chicken
ChickenChicken breastMain dish

Barbecue Chip Chicken

Ingredients: 1/2 cup ranch salad dressing1 teaspoon garlic powder1/4 teaspoon ground red pepper1 (6...

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Main dishPastaSide dishes

Betelnut Pejiu Wu’s Emerald Fire Noodles with Cilantro, Mint, and Basil

Ingredients: 2 tablespoons vegetable oil1 teaspoon grated fresh ginger2 cloves garlic, minced1 tablespoon Thai...

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Mom Bennett's Venison Gravy
Condimentsetc.Main dish

Mom Bennett’s Venison Gravy

Ingredients: 1 quart canned venison1 (15 ounce) cans cream of mushroom soup4 tablespoons flour1...

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Oregon Beef-Fruit Stew
BeefMain dishMeat

Oregon Beef-Fruit Stew

Ingredients: 2 tablespoons oil2 lbs beef stew meat, cut into 1-inch chunks2 cups apple...

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Army Rice
CasserolesMain dishStews

Army Rice

Ingredients: 2 lbs pork sausage2 large onions, chopped1 green bell peppers, chopped1 bunch celery,...

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Bar-B-Que Chicken
ChickenMain dishPoultry

Bar-B-Que Chicken

Ingredients: 1 tablespoon olive oil1 small onions, chopped1 (15 ounce) cans tomato sauce1/2 cup...

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Simmered Pork with Mustard-Caper Sauce
Main dishMeatPork

Simmered Pork with Mustard-Caper Sauce

Ingredients: 1 pork tenderloins, cut into 1/2 inch rounds1 tablespoon extra virgin olive oilgarlic...

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Georgian Pork Chops
Main dishPorkPork chops

Georgian Pork Chops

Ingredients: 4 pork chops, 1 in. thick4 slices onions, 1/2 in. thick0.5 (10 1/2...

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Italian Chicken Meatball Soup With Barley
ChickenMain dishSoups & stews

Italian Chicken Meatball Soup With Barley

Ingredients: 9 cups low sodium chicken broth6 garlic cloves, crushed and divided1/2 cup barley1/2...

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Main dishOne Dish mealSalads

Roasted Vegetable Salad With Garlic and Rosemary

Ingredients: 4 cups water6 red potatoes, cut into 1 inch cubes1 sweet potatoes or...

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Rice Pilaf With Glazed Tomatoes
Lunch/snacksMain dishOne Dish meal

Rice Pilaf With Glazed Tomatoes

Ingredients: 2 cups raw rice4 cups chicken broth1/2 lb cherry tomatoes, washed and stems...

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Crusted Pecan Chicken With Teriyaki Dipping Sauce
ChickenMain dishPoultry

Crusted Pecan Chicken With Teriyaki Dipping Sauce

Ingredients: 3 tablespoons melted butter4 boneless skinless chicken breast halves2/3 cup whole milk2/3 cup...

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Fettuccine with Creamy Avocado Sauce
Lunch/snacksMain dishOne Dish meal

Fettuccine with Creamy Avocado Sauce

Ingredients: 3 large ripe tomatoes, diced2 ripe avocados, peeled,pitted and diced1/4 cup chopped red...

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CasserolesMain dishOne Dish meal

Lucy Belle’s Funky Chicken Casserole

Ingredients: 1 (6 ounce) packages seasoned stuffing mix1 cup water1/4 cup butter, melted2 1/2...

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Zucchini-Feta Bake
GrainsMain dishOne Dish meal

Zucchini-Feta Bake

Ingredients: 3/4 cup bulgur1 cup boiling water1 teaspoon olive oil2 cups chopped onions2 tablespoons...

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Apricot Barbecued Chicken
ChickenChicken breastMain dish

Apricot Barbecued Chicken

Ingredients: 1 lb boneless skinless chicken breasts, cut into large chunks3 cloves garlic, minced1...

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Beef Pot Pie
Main dishOne Dish mealSavory pies

Beef Pot Pie

Ingredients: 1 (15 ounce) packages pillsbury refrigerated pie crusts1 (12 ounce) jars beef gravy2...

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Meatloaf Pie
BeefGround beefMain dish

Meatloaf Pie

Ingredients: 1 lb lean ground beef1/2 cup fresh breadcrumbs1/2 cup tomato sauce1/4 cup chopped...

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Yummy 7 Layer Salad
Main dishOne Dish mealSalads

Yummy 7 Layer Salad

Ingredients: 1 head iceberg lettuce, cored and cut into pieces1 cucumbers, seeded and sliced1...

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Chicken Georgia
ChickenChicken breastMain dish

Chicken Georgia

Ingredients: 4 tablespoons butter4 boneless skinless chicken breasts1 cup fresh mushrooms, sliced2 tablespoons minced...

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Pecan-Crunch Salmon
Main dishSalmonSaltwater fish

Pecan-Crunch Salmon

Ingredients: 4 (4 -6 ounce) salmon fillets1/8 teaspoon salt1/8 teaspoon pepper2 tablespoons Dijon mustard2...

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Main dishPastarice and grains

gnocchi with cheese, prosciutto and basil

Ingredients: 1 lb gnocchi ( fresh or frozen is best)2 -4 cloves garlic6 -10...

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Quick and Low-Cal Grilled Bistro Chicken
ChickenChicken breastMain dish

Quick and Low-Cal Grilled Bistro Chicken

Ingredients: 1/2 cup mayonnaise1/2 teaspoon dried rosemary leaves1/2 teaspoon dried thyme leaves1/2 teaspoon garlic...

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Garam Masala Chicken
ChickenMain dishPoultry

Garam Masala Chicken

Ingredients: 4 boneless skinless chicken breast halves1 tablespoon olive oil1 bunch green onions1 1/2...

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