Ingredients: 2/3 lb fettuccine1/4 cup olive oil3/4 cup dried tomatoes, chopped1/2 cup black olives,...
Chicken With Garden Gravy
Ingredients: 1 cup onions1 cup celery, sliced1 cup mushrooms, sliced1 garlic cloves1/2 teaspoon salt1/2...
Salmon with Mustardy Celeriac Mash
Ingredients: 2 (4 ounce) salmon fillets, about25 ounces celeriac, peeled to remove all the...
Chicken Parmigiana
Ingredients: 1/2 cup dry Italian breadcrumbs3 tablespoons grated fresh parmesan cheese1 teaspoon italian seasoning1/2...
Three Cheese Rotini Bake
Ingredients: 8 ounces tri-color spiral pasta, cooked3 tablespoons butter or 3 tablespoons margarine1 garlic...
Hungarian Pepper Steak
Ingredients: 1 1/2 lbs beef pepper steak or 1 1/2 lbs beef stew meat3...
Ham and Smoked Gouda Salad
Ingredients: 2 cups uncooked rotini pasta1/4 cup mayonnaise or 1/4 cup salad dressing3 tablespoons...
Cream of Spinach n’ Shrimp Over Pasta
Ingredients: 1 lb shrimp, cooked1 box frozen spinach1 box knorr classic cream of spinach...
Philly Pizza Steak Pasta
Ingredients: 1 lb mafalda pasta ( or similar shape pasta)1 lb Steak-ums, frozen chipped...
Sweet and Spicy Shrimp Kabobs
Ingredients: 1/4 cup honey1 tablespoon minced canned chipotle chiles in adobo2 garlic cloves, minced1/2...
Veggie Enchiladas
Ingredients: 5 tablespoons unsalted butter, divided5 tablespoons vegetable oil12 corn tortillas1 onions, minced4 cups...
Mom’s Best Sloppy Joes Ever
Ingredients: 1 can campbell vegetable soup ( abc’s &123’s)1 1/2 lbs browned ground beef1...
Grands! Taco Melts
Ingredients: 1 (1 1/4 ounce) taco seasoning2/3 cup water1 1/2 cups salsa1 lb lean...
shrimp soba noodles
Ingredients: 6 ounces soba noodles3/4 cup chicken stock2 tablespoons rice vinegar2 tablespoons soy sauce1...
Mock Chop Suey
Ingredients: 1 lb ground beef1 small onions, chopped1 cup chopped celery1 (10 1/2 ounce)...
Rosemary Chicken With Wild Rice (Weight Watchers)
Ingredients: 1 cup wild rice1 tablespoon olive oil1 1/4 lbs skinless chicken breasts, cubed2...
Teriyaki Ranch Baked Chicken
Ingredients: 4 boneless skinless chicken breasts1/4 cup teriyaki sauce1/2 cup ranch dressing1 cup cheddar...
Chipotle Chicken Taco Salad
Ingredients: 1/3 cup chopped fresh cilantro2/3 cup light sour cream1 tablespoon minced chipotle chiles,...
Chicken Breasts With Tomato-Basil Sauce
Ingredients: 4 boneless skinless chicken breast halvessalt, to tastefresh ground black pepper, to taste1/4...
Madeira Chicken With Mushrooms
Ingredients: 2 boneless skinless chicken breast halves1/2 cup skim milk1 tablespoon cornstarch1/4 teaspoon dried...
Barley and Lentil Soup
Ingredients: 3 tablespoons olive oil2 large onions, chopped4 garlic cloves, minced3 carrots, sliced4 stalks...
Baked Potato Brunch Casserole
Ingredients: 2 lbs potatoes, about 6 baker size2 cups ham, cubed and cooked5 eggs1...
Stuffed Focaccia With Roasted Eggplant and Oregano
Ingredients: 2 eggplants1 teaspoon sea salt1 tablespoon extra virgin olive oil, for brushing1 teaspoon...
Heavenly Chicken
Ingredients: 1/2 cup scallions, sliced4 tablespoons butter or 4 tablespoons margarine4 tablespoons flour2 cups...
Polish Sausage With Hot Coleslaw
Ingredients: 1 1/4 lbs Polish sausage or 1 1/4 lbs knockwurst or 1 1/4...
Beer Brat Pasta
Ingredients: 1 lb rigatoni pasta15 ounces fresh bratwursts1/2 cup beer1 1/2 cups low-fat cheddar...
Coney Island Chili-Dog Casserole
Ingredients: 1 (17 1/3 ounce) packages refrigerated corn biscuits1 (15 ounce) cans chili without...
Chicken Madeira Portabella
Ingredients: 1 tablespoon olive oil1 boneless skinless chicken breastsflour1 large portabella mushrooms, sliced3 ounces...
Chicken Parmesan – Low Fat
Ingredients: 4 boneless skinless chicken breasts2 tablespoons low-fat Italian salad dressing1/2 cup breadcrumbs1 teaspoon...
Smothered Oxtails over Spinach and Sweet Corn Mash
Ingredients: 2 oxtails, cut into 1-inch pieces ( about 4 pounds)salt & freshly ground...
Hamburger Chow-Mein
Ingredients: 1 lb hamburger, browned1 small onions, chopped3 celery ribs, chopped1 (10 1/2 ounce)...
Two Cheese Mediterranean Stuffed Chicken
Ingredients: 2 tablespoons olive oil1/2 cup chopped onions1 cup diced tomatoes1 teaspoon minced garlic1...
Holly Ham and Cheese Sandwich Wreath
Ingredients: 2 (10 ounce) packages prepared pizza crust1 lb thinly sliced deli ham1 1/2...
Salmon Cutlets in Indian Creamy Sauce
Ingredients: 4 salmon fillets2 onions2 garlic cloves1 (13 1/2 ounce) cans coconut milk1 (14...
Meatloaf With Cheesy Insides
Ingredients: 3 slices soft bread, torn into small pieces1 cup milk1 lb ground beef1/2...
Turkey Soft Tacos
Ingredients: 1 lb ground turkey1 (1 1/4 ounce) packages taco seasoning mix1/2 cup water1...
(Un)stuffed Pork Chops With Mushroom Sauce
Ingredients: 2 pork chops, bone-inoil, for browning2 cups fresh bread, cubed1 tablespoon butter1/4 cup...
Chicken Tenders (w W 4 Pts)
Ingredients: 2 tablespoons honey mustard2 tablespoons buttermilk1/2 cup dried breadcrumbs1 lb uncooked boneless skinless...
Pacific Blue Marlin (Kajiki)
Ingredients: 5 marlin steaks ( 3/4 inch thick)3 teaspoons capers2 lemon slices2 eggs or...
Dad’s Shrimp Sauce
Ingredients: 1 medium onions, cut up1/2 cup olive oil1 teaspoon garlic powder1/2 teaspoon white...
3 Cheese Spinach Roasted Red Pepper Calzones
Ingredients: 1 (10 ounce) cans prepared pizza crust2/3 cup ricotta cheese, drained in a...
Turkish Sulu Patates (“watery” Potatoes)
Ingredients: 5 potatoes ( cubed)2 chicken breasts ( cubed)2 tomatoes ( see step 1...
7 Layer Tortilla Pie
Ingredients: 2 (15 ounce) cans pinto beans, drained and rinsed3/4 cup chunky salsa2 garlic...
Marinated Veggie Kebabs
Ingredients: 2 bell peppers, cut into 1 inch chunks2 small eggplants, cut into 1...
Cottage Cheese Crookneck Casserole
Ingredients: 1 large onions2 lbs crookneck yellow squash, sliced1/2 lb mushrooms, sliced4 garlic cloves,...
Baked Shrimp with Lemon Garlic Crumbs
Ingredients: 1 1/2 lbs large shrimp, peeled and deveined2 cloves minced garlic1/2 cup fresh...
Cracked Pepper Rib-Eye Steak With Roasted Onion Sauce
Ingredients: 1 medium sweet onions, cut into 8 wedges1 teaspoon olive oilsalt, to taste2/3...
Betty Crocker Rancheros Casserole
Ingredients: 1 (5 1/4 ounce) boxes betty crocker au gratin potato mix2 1/4 cups...
Salmon with Pistachio Basil Butter
Ingredients: 1/4 cup pistachios10 -15 basil leaves3 -4 cloves garlic1/2 cup butter1 teaspoon lime...
Spicy Thai Coconut Shrimp
Ingredients: 2 cups uncooked rice1 1/2 tablespoons water1 1/2 teaspoons red curry paste (...
Pasta Pancake
Ingredients: 8 ounces thin spaghetti ( or angel hair)3 eggs1/3 cup 1% low-fat milk4...
Spaghetti with Prosciutto and Egg
Ingredients: 1 lb spaghetti1/4 cup extra virgin olive oil2 cloves garlic, sliced thinlysea salt8...
Pizza With Yorkshire Crust
Ingredients: 1/4 cup butter1 cup milk2 eggs1 cup flour1/2 teaspoon salt2 -4 teaspoons wheat...
Supatra’s Thai Chicken (gai Yang)
Ingredients: 2 lbs fryer chickens ( breast, drumstick, thigh and wing)1/3 cup thai oyster...
Tuna Pasta Primavera
Ingredients: 8 ounces bow tie pasta, uncooked1 lb asparagus, cut into 1 inch pieces1...
Burger Rollups
Ingredients: 1 lb ground beef1/3 cup evaporated milk1 (8 ounce) packages seasoned stuffing mix1...
Island Baked Chicken
Ingredients: 6 boneless skinless chicken breasts3 tablespoons lemon juice1 1/2 tablespoons soy sauce1 clove...
Saucy Meatloaf
Ingredients: 1 eggs1/2 cup dry breadcrumbs1/2 cup pasta sauce1 lb lean ground beef1 garlic...
Spinach Burgers
Ingredients: 1 1/3 lbs ground chuck2 cups spinach1/2 cup onions3/4 cup cheddar cheese1 dash...
Crazy Chicken
Ingredients: 1/2 cup mayonnaise ( or anything you wish to flavor the chicken)4 boneless...