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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Black Bean and Spinach Lasagna
CasserolesLasagnaMain dish

Black Bean and Spinach Lasagna

Ingredients: 9 lasagna noodles15 ounces ricotta cheese10 ounces frozen chopped spinach, thawed and squeezed...

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Sauteed Pork Chops Milanese
ChickenMain dishPork

Sauteed Pork Chops Milanese

Ingredients: 4 pork chops, one inch thick2 eggs2 cups fine dry breadcrumbs3/4 cup flour1/2...

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Asian Noodles With Shrimp
Lunch/snacksMain dishOne Dish meal

Asian Noodles With Shrimp

Ingredients: 2 1/4 cups water1 (14 ounce) cans light coconut milk2 cups carrots, shredded1...

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Romano's Macaroni Grill Chicken Cannelloni
Chicken breastLasagnaMain dish

Romano’s Macaroni Grill Chicken Cannelloni

Ingredients: 8 ounces chicken breasts, cooked1 ounce fresh spinach, chopped1 ounce sun-dried tomatoes, sliced16...

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Soy and Ginger Fish
FishMain dishSeafood

Soy and Ginger Fish

Ingredients: 2 teaspoons sesame oil1 tablespoon peanut oil2 tablespoons shredded ginger2 red chilies, shredded1/3...

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Moroccan Pastilla
ChickenMain dishSavory pies

Moroccan Pastilla

Ingredients: 1/2 lb phyllo dough4 chicken breasts2 small onions1 1/2 teaspoons salt1 teaspoon fresh...

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Ratatouille With Italian Sausage
Main dishOne Dish mealStews

Ratatouille With Italian Sausage

Ingredients: 1/4 cup olive oil1 large onions, thinly sliced4 garlic cloves, chopped1 medium eggplants,...

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Creamy Rice With Shrimp
Main dishOne Dish mealShrimp

Creamy Rice With Shrimp

Ingredients: 20 medium shrimp ( raw,cleaned, unshelled)1 (8 ounce) cans Campbell’s Cream of Chicken...

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Champsdiet featured Image
CasserolesMain dishOne Dish meal

Asparagus Ham Rolls

Ingredients: 2 tablespoons margarine1/4 cup all-purpose flour2 cups skim milk1/2 cup shredded cheddar cheese1/4...

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Lentils and Rice Casserole
CasserolesMain dishOne Dish meal

Lentils and Rice Casserole

Ingredients: 1 cup dried lentils1 teaspoon margarine1 cup onions, chopped1 cup green bell peppers,...

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Hot Stuffed Bell Peppers
CasserolesMain dishOne Dish meal

Hot Stuffed Bell Peppers

Ingredients: 4 large green peppers or 4 large red peppers2 medium onions, chopped1 lb...

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Mexican Fish Soup
FishMain dishSoups & stews

Mexican Fish Soup

Ingredients: 1 medium carrots, sliced diagonally into 6 to 8 pieces2 (9 ounce) bottles...

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Sun-Dried Tomato Spiced Shrimp
Main dishShellfishShrimp

Sun-Dried Tomato Spiced Shrimp

Ingredients: 1 (8 ounce) jars sun-dried tomatoes packed in oil1 cup chopped fresh cilantro1/2...

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Southwest Cheeseburgers
Lunch/snacksMain dishSandwiches

Southwest Cheeseburgers

Ingredients: 4 hamburger patties ( 1/3 Pound each premade frozen or fresh)1 teaspoon ground...

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Super-easy Lasagna
LasagnaMain dishOne Dish meal

Super-easy Lasagna

Ingredients: 2 1/2 cups spaghetti sauce ( your favorite store brand)1 cup water8 ounces...

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Rice and Sausage Casserole
CasserolesMain dishOne Dish meal

Rice and Sausage Casserole

Ingredients: 2 tablespoons flour2 tablespoons margarine ( melted)1 1/2 cups milk1 (385 ml) cans...

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Italian Ground Beef Dinner
Condimentsetc.Main dish

Italian Ground Beef Dinner

Ingredients: 1/4 cup dry breadcrumbs1/4 cup chopped onions1/4 cup chopped green peppers1 tablespoon minced...

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Wasabi Tuna Steaks With Hokkien or Udon Noodles
Main dishSaltwater fishTuna

Wasabi Tuna Steaks With Hokkien or Udon Noodles

Ingredients: 4 fresh tuna steaks, 1-2 inch thick ( we like Yellowfin for this)1...

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Ultra-Quick Chicken
ChickenMain dishStews

Ultra-Quick Chicken, Chile and White Bean Stew

Ingredients: 2 (19 ounce) cans cannellini beans1 1/2 lbs boneless skinless chicken breasts1 quart...

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Susan's I'll-Eat-It-If-You-Make-It Chicken Salad
ChickenMain dishSalads

Susan’s I’ll-Eat-It-If-You-Make-It Chicken Salad

Ingredients: 1 lb dried ramen noodles ( throw away the seasoning packet if it...

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Ship Wrecked Dinner
Long Grain riceMain dishOne Dish meal

Ship Wrecked Dinner

Ingredients: 2 lbs ground beef1 cup of chopped celery1 cup of thin sliced carrots2...

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Pesto Burgers
BeefGround beefMain dish

Pesto Burgers

Ingredients: 1 1/2 lbs ground sirloin1/4 cup basil pesto1 large garlic cloves, minced1/4 cup...

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Pecan Chicken Casserole
CasserolesMain dishOne Dish meal

Pecan Chicken Casserole

Ingredients: 1 cup flour1 cup cheddar cheese, finely shredded3/4 cup pecans, finely chopped1/2 teaspoon...

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Oven-fried Chicken Breasts (or Fish)
ChickenChicken breastMain dish

Oven-fried Chicken Breasts (or Fish)

Ingredients: 1/2 cup whole wheat bread crumbs1/4 cup wheat germ1 teaspoon salt1 teaspoon onion...

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Pork Medallions Grilled With Herb Marinade
Condimentsetc.Main dish

Pork Medallions Grilled With Herb Marinade

Ingredients: 1 1/2 lbs boneless pork loin1/4 cup olive oil2 tablespoons red wine vinegarsalt...

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Jalapeno Squares
CasserolesLunch/snacksMain dish

Jalapeno Squares

Ingredients: 8 medium jalapenos, chopped3 cups shredded monterey jack cheese or 3 cups cheddar...

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New England Kedgeree
Main dishOne Dish mealRice

New England Kedgeree

Ingredients: 2 cups cooked rice2 cups flaked cooked fish4 hard-boiled eggs, chopped2 tablespoons minced...

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Easy steak nuggets
BeefBeef steaksMain dish

Easy steak nuggets

Ingredients: 1 lb cubed steak ( or any type, i used all kinds, perfer...

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Champsdiet featured Image
Main dishPastaPenne

Penne With Arugula and Tomatoes

Ingredients: 2 tablespoons olive oil1 medium onions, chopped4 garlic cloves, minced3 1/2 lbs tomatoes,...

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Very Poor Man's Lobster
FishMain dishSeafood

Very Poor Man’s Lobster

Ingredients: 1 lb pollock fillets, thawedbreadcrumbs, for toppinglemon juice, for toppingbutter, for toppingpaprika, for...

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Spicy Chicken Drumsticks
Main dishMeatPoultry

Spicy Chicken Drumsticks

Ingredients: 3 tablespoons flour3 teaspoons paprika3 teaspoons black pepper3 teaspoons garlic ( Put through...

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Sloppy Joe Turnovers
Lunch/snacksMain dishSavory pies

Sloppy Joe Turnovers

Ingredients: 1 lb ground beef1/4 cup chopped onions1/2 cup ketchup1/4 cup sour cream1/2 teaspoon...

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Chinese Meatballs
Main dishMeatPork

Chinese Meatballs

Ingredients: 1 lb lean pork, ground1/4 lb shrimp, minced1/4 cup water chestnuts, minced1 teaspoon...

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Blue Cheese Chicken Breasts
ChickenChicken breastMain dish

Blue Cheese Chicken Breasts

Ingredients: 4 boneless skinless chicken breasts4 tablespoons renee’s chunky blue cheese dressingItalian seasoned breadcrumbs...

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Quick pasta for one
Lunch/snacksMain dishOne Dish meal

Quick pasta for one

Ingredients: pasta, for one1/2 head garlic4 tablespoons olive oil1/2 teaspoon black pepper, freshly ground1...

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Barbara Bush's Lemon Chicken
ChickenMain dishPoultry

Barbara Bush’s Lemon Chicken

Ingredients: 6 boneless chicken breasts2 tablespoons vermouth1 cup heavy cream2 tablespoons lemon juice1 small...

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Garbage  (Hamburg )
For large groupsMain dishOven

Garbage (Hamburg )

Ingredients: 4 lbs hamburger1/2 teaspoon salt1/2 teaspoon pepper3/4-1 cup rice, uncooked2 eggs2 cups onions...

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Light Sour Cream and Cheese Enchiladas
Main dishOne Dish mealVegetarian

Light Sour Cream and Cheese Enchiladas

Ingredients: 2/3 cup finely chopped onions1 1/2 cups shredded Mexican blend cheese1 1/4 cups...

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No Meat Unstuffed Cabbage
CasserolesMain dishVegetables

No Meat Unstuffed Cabbage

Ingredients: 1 small cabbage, cut in 4 wedges1 tablespoon olive oil2 carrots, chopped2 stalks...

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Chicken Shepherd's Pie
ChickenMain dishOne Dish meal

Chicken Shepherd’s Pie

Ingredients: 2 lbs potatoes, peeled and diced3 cups diced cooked chicken10 ounces cream of...

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Pepper Steak
BeefBeef steaksMain dish

Pepper Steak

Ingredients: 2 lbs blade steaks or 2 lbs round steaks, cut in strips 2...

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Deluxe Salmon Burger
Main dishSaladsSalmon

Deluxe Salmon Burger

Ingredients: vegetable oil or canola oil, for frying about 1/4 inch2 (6 ounce) portions...

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Hungarian Pepper Steak
BeefMain dishMeat

Hungarian Pepper Steak

Ingredients: 1 1/2 lbs beef pepper steak or 1 1/2 lbs beef stew meat3...

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Bacon-Feta Stuffed Chicken
ChickenChicken breastMain dish

Bacon-Feta Stuffed Chicken

Ingredients: 4 boneless skinless chicken breasts1/4 cup bacon, cooked & crumbled1/4 cup feta cheese,...

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Spaetzle Cheese Noodles
Lunch/snacksMain dishSauces

Spaetzle Cheese Noodles

Ingredients: 3 tablespoons butter or 3 tablespoons margarine3 onions, sliced in small rings3 ounces...

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Cubano Chicken Rice Bowls With Bananas
Lunch/snacksMain dishOne Dish meal

Cubano Chicken Rice Bowls With Bananas

Ingredients: 4 cups steamed rice ( brown, white, basmati, or jasmine)2 cooked boneless skinless...

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Saucy Potato Casserole
CasserolesMain dishPotatoes

Saucy Potato Casserole

Ingredients: 8 medium potatoes, peeled and cubed1 (3 ounce) packages cream cheese1 (8 ounce)...

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Vietnamese Grilled Pork Meatball Sandwiches
Lunch/snacksMain dishSandwiches

Vietnamese Grilled Pork Meatball Sandwiches

Ingredients: 2 tablespoons vegetable oil, plus more for brushing1 teaspoon vegetable oil, plus more...

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Easy
BeefGround beefMain dish

Easy, Creamy Hamburger Stroganoff

Ingredients: 1 lb hamburger1 onions, diced1 garlic cloves, minced1 (10 1/2 ounce) cans cream...

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Quick Perogies Casserole
CasserolesMain dishOne Dish meal

Quick Perogies Casserole

Ingredients: 1 (16 ounce) packages frozen pierogies3 tablespoons oil2 large onions, sliced thinly1 cup...

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3 Cheese Potato Casserole
CasserolesMain dishPotatoes

3 Cheese Potato Casserole

Ingredients: 4 cups potatoes, peeled and cubed8 ounces cream-style cottage cheese8 ounces sour cream1/2...

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Al's Sloppy Joes
Lunch/snacksMain dishSandwiches

Al’s Sloppy Joes

Ingredients: 2 tablespoons olive oil1 lb ground beef1/2 cup chopped onions1/2 cup chopped green...

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Cottage Pie-Simply the Best
Ground beefMain dishOne Dish meal

Cottage Pie-Simply the Best

Ingredients: 1 1/2 tablespoons cooking oil2 onions, finely chopped1 teaspoon garlic (optional)1 large carrots,...

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Whole Wheat Spaghetti With Zucchini Sauce
Main dishPastaSpaghetti

Whole Wheat Spaghetti With Zucchini Sauce

Ingredients: 3 tablespoons olive oil1 medium onions, sliced2 medium zucchini, sliced ( about 6...

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Pork Chops Parmesan
Main dishMeatPork

Pork Chops Parmesan

Ingredients: 6 large pork chopssalt & pepper1/3 cup flour1/4 cup butter1 can cream of...

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Eggplant (Aubergine) Neapolitan
Main dishSide dishesVegetables

Eggplant (Aubergine) Neapolitan

Ingredients: 1 medium eggplants1 cup Italian style breadcrumbs3 tablespoons olive oil1/2 lb shredded mozzarella...

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Beef Birmingham
EuropeanMain dishMeat

Beef Birmingham

Ingredients: 2 tablespoons oil1 garlic cloves1 lb beef1 onions1 cup celery1 cup broth2 tablespoons...

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Citrus Crunch Chicken
ChickenMain dishPoultry

Citrus Crunch Chicken

Ingredients: 1 lemons1 limes1 oranges1 envelope of shake ‘n bake oringinal chicken coating mix4...

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Toasted Pine Nut and Parmesan Couscous
CasserolesMain dishSide dishes

Toasted Pine Nut and Parmesan Couscous

Ingredients: 1 1/4 cups water or 1 1/4 cups broth1 cup couscous1 teaspoon butter...

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Stew Peas and Rice
BeefMain dishStews

Stew Peas and Rice

Ingredients: 4 cups water1 can coconut milk1 1/2 cups red peas250 g fresh beef250...

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