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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
chicken with tarragon sauce
ChickenMain dishPoultry

chicken with tarragon sauce

Ingredients: 6 chicken breasts, boneless,skinless1 tablespoon butter1 tablespoon olive oil3/4 cup shallots1/4 cup brandy1...

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Curried Eggs
EggsEggs/dairyMain dish

Curried Eggs

Ingredients: 1 medium onions2 teaspoons flour1 -2 cup milk or 1 -2 cup milk...

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Solo Tomato Chicken Pasta
Lunch/snacksMain dishOne Dish meal

Solo Tomato Chicken Pasta

Ingredients: 1 cup tomatoes, diced6 ounces cooked chicken breasts, diced ( left over is...

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Chicken Rice Casserole
CasserolesMain dishOne Dish meal

Chicken Rice Casserole

Ingredients: 4 tablespoons butter, divided3 tablespoons flour1 teaspoon dried thyme1 cup chicken broth1 cup...

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Subgum  With  Pork (Vegetables and Pork)
Main dishPorkVegetables

Subgum With Pork (Vegetables and Pork)

Ingredients: 1/4 cup oil1 lb pork sirloin chops, cut in bite size piecessaltpepper2 cups...

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Chicken Ono
ChickenMain dishPoultry

Chicken Ono

Ingredients: 1 chicken, cut upsalt and pepper2 tablespoons Dijon mustard1/4 cup margarine1/4 cup apple...

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Smoked Sausage Casserole
CasserolesMain dishOne Dish meal

Smoked Sausage Casserole

Ingredients: 1 package smoked sausage1 can green beans1 onions, chopped1 can mushrooms1 can sliced...

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Little Sicilian Meatloaves
Ground beefLunch/snacksMain dish

Little Sicilian Meatloaves

Ingredients: 1 eggs1 (14 ounce) jars garlic and onion pasta sauce ( 1 3/4...

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Cajun Pork Chops And Rice
CasserolesMain dishPork

Cajun Pork Chops And Rice

Ingredients: 4 pork chops1 onions, chopped1 bell peppers, chopped1 clove garlic, mincedcajun seasoning, to...

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Sizzlin' Steak Burgers
BeefGround beefMain dish

Sizzlin’ Steak Burgers

Ingredients: 1 teaspoon McCormick’s Montreal Brand steak seasoning1 lb lean ground beef4 slices gouda...

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ChickenChicken breastMain dish

Chicken with Apple Cream Sauce

Ingredients: 4 boneless skinless chicken breastssalt and pepper1 tablespoon vegetable oil1/4 cup apple juice...

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Pork Medley
Main dishMeatPork

Pork Medley

Ingredients: 1 lb cooked pork, chopped1 lb potatoes, peeled3 ounces butter2 ounces flour15 fluid...

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Orange Teriyaki Beef Roast
CitrusMain dishOranges

Orange Teriyaki Beef Roast

Ingredients: 1 large reynolds oven roasting bag ( 14-inch x20-inch)2 tablespoons flour1/2 cup orange...

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Pork Chop Scallop
< 4 hoursMain dishTime to make

Pork Chop Scallop

Ingredients: 6 -8 pork chops1 teaspoon salt2 cups water1 (10 ounce) bags frozen mixed...

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Roast Chicken With Tomato-Olive Sauce
ChickenMain dishPoultry

Roast Chicken With Tomato-Olive Sauce

Ingredients: 1 (3 1/2 lb) roasting chickens1 tablespoon butter, melted1/8 teaspoon saltfresh ground black...

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Broccoli Bonanza
BroccoliMain dishPasta

Broccoli Bonanza

Ingredients: 6 ounces orzo pasta ( rice-shaped pasta)3 tablespoons olive oil1 teaspoon minced garlic2...

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Curried Broccoli Soup
Low proteinMain dishSoups & stews

Curried Broccoli Soup

Ingredients: 1 head broccoli2 potatoes, unpeeled2 cloves garlic6 cups bouillon1 teaspoon curry powder1/2 teaspoon...

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Szechuan Spaghetti (Noodles With Spicy Meat Sauce)
Main dishOne Dish mealSide dishes

Szechuan Spaghetti (Noodles With Spicy Meat Sauce)

Ingredients: 4 tablespoons oil1/4 teaspoon ginger, minced1 stalk scallions, finely chopped1/2 lb ground pork...

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Pasta with Olive Oil
Main dishOne Dish mealSpaghetti

Pasta with Olive Oil, Anchovies and Fennel

Ingredients: 2 fennel bulbs, 1 sliced and 1 chopped1 lb bucatini pasta or 1...

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Garlic Shimp With Alfredo Sauce
Main dishPastaShrimp

Garlic Shimp With Alfredo Sauce

Ingredients: 1 dozen medium sized prawns, peeled and deveined2 teaspoons cooking oil2 garlic cloves,...

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Sirloin Tips With Mushrooms
BeefMain dishMeat

Sirloin Tips With Mushrooms

Ingredients: 1 1/2 lbs sirloin tip steaks, cubed2 tablespoons butter1 tablespoon vegetable oil1/2 lb...

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Cornish Game Hens With Herbs
ChickenMain dishPoultry

Cornish Game Hens With Herbs

Ingredients: 16 cloves, garlic, peeled16 lemon wedges8 small Cornish hens, about 1 lb. each2...

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Bayou Chicken Pasta
ChickenChicken breastMain dish

Bayou Chicken Pasta

Ingredients: 1 cup chopped onions1 cup chopped celery1/2 cup chopped green bell peppers1/2 cup...

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Individual Pizzas
AppetizersLunch/snacksMain dish

Individual Pizzas

Ingredients: 1 can biscuits ( 10 count)1 (8 ounce) cans tomato sauce ( or...

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Chinese Take-out Fried Rice
Lunch/snacksMain dishOne Dish meal

Chinese Take-out Fried Rice

Ingredients: 1/4 cup vegetable oil, divided2 large eggs1 cup diced cooked ham1/2 large red...

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Salmon Pasta Salad
Main dishOne Dish mealSalads

Salmon Pasta Salad

Ingredients: 4 cups bow tie pasta1 bunch grapes50 g bulgarian style feta cheese200 g...

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Venison Lasagne (Or Beef)
LasagnaMain dishOne Dish meal

Venison Lasagne (Or Beef)

Ingredients: 10 lasagna noodles, cooked ( or more or less, depending on how much...

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Roast Butternut Squash With Maple Syrup and Ginger
Main dishSide dishesSquash

Roast Butternut Squash With Maple Syrup and Ginger

Ingredients: 1 butternut squash3 tablespoons ghee ( or melted butter)3 tablespoons maple syrup3 tablespoons...

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Pizza Pasta Salad
Main dishPenneSide dishes

Pizza Pasta Salad

Ingredients: 4 cups cooked penne pasta ( about 3 cups uncooked)4 medium tomatoes, chopped...

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Quick Turkey Tetrazzini
Main dishOne Dish mealTurkey

Quick Turkey Tetrazzini

Ingredients: 2/3 cup fresh breadcrumbs3/4 cup grated parmesan cheese ( 3 oz)6 tablespoons unsalted...

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Tasty Beans and Rice
Main dishOne Dish mealRice

Tasty Beans and Rice

Ingredients: 1 cup brown rice or 1 cup white rice, cooked according to package...

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Linguine With Sun-Dried Tomato Pesto
CheeseEggs/dairyMain dish

Linguine With Sun-Dried Tomato Pesto

Ingredients: 1/3 cup pine nuts1/3 cup freshly grated parmesan cheese1/2 cup sun-dried tomatoes (...

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Brie  Burger
BeefMain dishTurkey

Brie Burger

Ingredients: 1 lb ground beef1/2 teaspoon salt1/2 teaspoon black pepper4 slices brie cheese1 granny...

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Marcella's Stuffed Rigatoni
BeefGround beefMain dish

Marcella’s Stuffed Rigatoni

Ingredients: 2 lbs ground beef1 teaspoon oregano2 medium onions, chopped fine1 green peppers, chopped...

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Shipwreck
CasserolesMain dishOne Dish meal

Shipwreck

Ingredients: 2 onions2 potatoes3 carrots1 lb ground beef1/2 cup rice ( raw)1 cup celery1...

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Tasty Spinach Orzo
Main dishPastaSide dishes

Tasty Spinach Orzo

Ingredients: 1 (16 ounce) packages uncooked orzo pasta1/2 cup olive oil2 tablespoons margarine3 -4...

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Parmesan Spinach Pizza
Main dishOne Dish mealPizza

Parmesan Spinach Pizza

Ingredients: 2 small boboli personal-size prepared pizza crust1/2 cup frozen spinach, wrung1 clove garlic,...

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Chicken Fried Cube Steaks
BeefBreakfastMain dish

Chicken Fried Cube Steaks

Ingredients: 2 lbs cube steaksmeat tenderizer3 1/2 cups flour2 teaspoons salt2 teaspoons black pepper2...

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Grilled Sirloin With Garlic And Herbs
BeefMain dishMeat

Grilled Sirloin With Garlic And Herbs

Ingredients: 2 tablespoons red wine vinegar1 tablespoon olive oil3 cloves garlic, crushed1/2 teaspoon oregano1/4...

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Meat and Nut Loaf
Main dishMeatOne Dish meal

Meat and Nut Loaf

Ingredients: 750 g minced meat1 cup tomatoes, chopped1 cup onions, chopped3 cups whole wheat...

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Round Steak Casserole
Beef steaksCasserolesMain dish

Round Steak Casserole

Ingredients: 2 lbs lean round steak, tenderizedcreole seasoning3 tablespoons oil1 onions, chopped1 cup uncooked...

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Warm Tuna Rolls
Lunch/snacksMain dishSandwiches

Warm Tuna Rolls

Ingredients: 4 sesame-seed kaiser rolls, split2 (6 1/2 ounce) cans solid white tuna packed...

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Bourbon-Glazed Salmon
Main dishSalmonSaltwater fish

Bourbon-Glazed Salmon

Ingredients: 1/4 cup fat free low sodium chicken broth1/4 cup Bourbon3 tablespoons tomato paste3...

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ChickenChicken breastMain dish

Alice Springs Chicken

Ingredients: 4 chicken breasts4 slices marbled cheddar and swiss cheese1 cup mushrooms4 slices baconhoney...

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BeefMain dishMeat

Spicy Grilled Kabobs

Ingredients: 2 teaspoons dried thyme2 teaspoons dried oregano2 teaspoons dried rosemary1/2 teaspoon salt1/2 teaspoon...

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Light Beef Stroganoff
BeefEggs/dairyMain dish

Light Beef Stroganoff

Ingredients: 1 tablespoon butter1 clove garlic, minced1 medium onions, finely chopped1 lb lean round...

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Linguine With Bacon and Onions
ItalianMain dishPasta

Linguine With Bacon and Onions

Ingredients: 6 -8 ounces bacon, cut into 1/4 in. pieces2 tablespoons extra virgin olive...

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Green Rice (Broccoli
CasserolesMain dishSide dishes

Green Rice (Broccoli, Cheese, and Rice Casserole)

Ingredients: 2 tablespoons butter1 onions, chopped1 1/2-2 cups cooked brown rice2 cups chopped broccoli2/3...

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Oven Baked Orange Chicken
Chicken breastMain dishOne Dish meal

Oven Baked Orange Chicken

Ingredients: 6 boneless skinless chicken breasts1/4 cup butter, melted1 (6 ounce) cans orange juice,...

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Mediterranean Meatloaf
Main dishPoultryTurkey

Mediterranean Meatloaf

Ingredients: 1/4 cup sun-dried tomatoes1 (10 ounce) packages frozen chopped spinach, thawed and drained1/2...

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Rice Congee With Chicken
Main dishOne Dish mealSoups & stews

Rice Congee With Chicken

Ingredients: 8 cups good chicken stock1 cup rice, I prefer short-grain but long-grain works...

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Low-fat Orange Veal Marsala
ChickenChicken breastMain dish

Low-fat Orange Veal Marsala

Ingredients: 1/2 lb thin veal cutlets or 1/2 lb chicken cutlets4 teaspoons all-purpose flour1...

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Ratatouille Bake
CasserolesMain dishVegetables

Ratatouille Bake

Ingredients: 6 large potatoes, for mashingsea salt6 -8 leaves fresh basil, very finely choppedextra...

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Sesame Snow Peas
Main dishSide dishesVegetables

Sesame Snow Peas

Ingredients: 12 ounces snow peas1 carrots, julienned1 tablespoon toasted sesame seeds1/2 teaspoon sesame oil1...

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Lemon Chicken 'n Broccoli
ChickenMain dishOne Dish meal

Lemon Chicken ‘n Broccoli

Ingredients: 12 ounces kitchen basics chicken stock2 tablespoons lemon juice3 tablespoons flour1 cup sliced...

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Surf and Turf
Beef steaksMain dishShrimp

Surf and Turf, Asian Style

Ingredients: 4 filet mignon, about 4 oz. each ( see note at bottom)2 1/2...

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Tangy Limas with Squash and Tomatoes
Main dishSide dishesSquash

Tangy Limas with Squash and Tomatoes

Ingredients: 2 cups water2 cups frozen lima beans2 cups chopped onions2 teaspoons olive oil4...

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Yummy Tex-Mex Chicken Enchiladas
ChickenMain dishTurkey

Yummy Tex-Mex Chicken Enchiladas

Ingredients: 1 1/2 cups shredded cooked chicken or 1 1/2 cups turkey1 cup picante...

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Saucy Salsa Baked Pork Chops - With a Twist !
Main dishPorkPork chops

Saucy Salsa Baked Pork Chops – With a Twist !

Ingredients: 2 tablespoons olive oil2 pork chops1/2 cup mild salsa2 tablespoons orange marmalade1/2 onions,...

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Taco Bell Mexican Pizza - Copycat
Lunch/snacksMain dishPizza

Taco Bell Mexican Pizza – Copycat

Ingredients: 1/2 lb ground beef1/2 teaspoon salt1/4 teaspoon diced minced onions1/4 teaspoon paprika1 1/2...

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