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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Chicken a La King
ChickenChicken breastMain dish

Chicken a La King

Ingredients: 1/2 cup butter8 ounces sliced fresh mushrooms3 green onions, sliced both white and...

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Salmon and Asparagus in Foil
Main dishOne Dish mealSalmon

Salmon and Asparagus in Foil

Ingredients: 4 sheets aluminum foil, wrap ( 12-inch by 18-inch)4 (5 ounce) salmon fillets1...

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Tofu Steak
BeansMain dishSoy/tofu

Tofu Steak

Ingredients: 600 g tofu2 minced garlic clovesplain flour, for dusting2 tablespoons olive oilsalt and...

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Enchilada Suiza Bake
ChickenMain dishPoultry

Enchilada Suiza Bake

Ingredients: 1 lb chicken tenders1 tablespoon oil1 -2 tablespoon green enchilada sauce1 (10 ounce)...

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ChickenMain dishPoultry

Five Spice Chicken

Ingredients: 3/4 lb chicken breasts2 tablespoons soy sauce2 tablespoons rice wine or 2 tablespoons...

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moms tacos
BeefGround beefMain dish

moms tacos

Ingredients: 1 lb ground beef1/2 cup chopped onions1/2 cup lettuce1/2 cup tomatoes1 package corn...

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Baked Potato Ranchero
CheeseMain dishSide dishes

Baked Potato Ranchero

Ingredients: 1 (14 1/2 ounce) cans diced tomatoes, undrained1 (15 ounce) cans black beans,...

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Easy Cheesy Chicken Spaghetti
ChickenChicken breastMain dish

Easy Cheesy Chicken Spaghetti

Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cut into pieces2 cups water2 tablespoons...

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Chicken Breast Stuffed With Apple and Goat Cheese
ChickenChicken breastMain dish

Chicken Breast Stuffed With Apple and Goat Cheese

Ingredients: 6 large boneless skinless chicken breast halves1/2 teaspoon salt1/2 teaspoon black pepper3 ounces...

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Salmon and Scallop Cajun Kabobs
Main dishSalmonSaltwater fish

Salmon and Scallop Cajun Kabobs

Ingredients: 3 tablespoons olive oil2 teaspoons paprika1 tablespoon minced garlic ( or to taste)1...

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Chinese Five-Spice Steak With Rice Noodles
BeefMain dishMeat

Chinese Five-Spice Steak With Rice Noodles

Ingredients: 4 ounces uncooked wide rice noodles ( banh pho)1/4 cup hoisin sauce3 tablespoons...

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Herbed Pork Tenderloin
Main dishPorkPork loins

Herbed Pork Tenderloin

Ingredients: 1 1/2 cups minced onions2 tablespoons oil1 tablespoon lemon juice1/2 teaspoon rosemary1/4 teaspoon...

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Italian Pasta Bake
BeefMain dishOne Dish meal

Italian Pasta Bake

Ingredients: 1 1/2 lbs lean ground beef1 1/2 cups tomato sauce ( I use...

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Irish Stew
Main dishOne Dish mealStews

Irish Stew

Ingredients: 8 young lamb chops, thawedsalt and pepper1 tablespoon olive oilfresh sprigs parsleyfresh sprigs...

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Sauteed Chicken Breasts with Tomato-Olive-Butter Sauce
ChickenMain dishPoultry

Sauteed Chicken Breasts with Tomato-Olive-Butter Sauce

Ingredients: 3/4 teaspoon dried oregano, crumbled3/4 teaspoon garlic powder1/4 teaspoon cayenne pepper1/4 teaspoon black...

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ChickenChicken breastMain dish

Solo Teriyaki Chicken Pilaf

Ingredients: 1 boneless skinless chicken breasts1 teaspoon gingerroot, diced1 garlic cloves, smashed and diced1...

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Linguine with Garlic and Oil
Main dishOne Dish mealPasta

Linguine with Garlic and Oil

Ingredients: 1 lb linguine1/2 cup extra virgin olive oil5 cloves garlic ( sliced)1 pinch...

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Spicy Chicken
ChickenChicken breastMain dish

Spicy Chicken

Ingredients: 1 medium onions, chopped6 cloves garlic, minced5 tablespoons butter or 5 tablespoons margarine,...

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Super Simple Chinese Fried Rice
Lunch/snacksMain dishSide dishes

Super Simple Chinese Fried Rice

Ingredients: 2 cups day-old cooked white rice1/4 cup chopped onions1 large eggs, scrambled and...

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Autumn Stew
Lunch/snacksMain dishStews

Autumn Stew

Ingredients: 1 lb ground beef1 cup chopped onions3 cups water1 (28 ounce) cans tomatoes...

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Cherry-Stuffed Pork Chops
Main dishPorkPork chops

Cherry-Stuffed Pork Chops

Ingredients: 1 (5 5/8 ounce) packages couscous, with toasted pine nuts6 boneless pork chops,...

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Spicy Garlic Chicken Pizza
ChickenMain dishPizza

Spicy Garlic Chicken Pizza

Ingredients: 12 ounces boneless skinless chicken breasts1/2 cup sliced green onions2 garlic cloves, minced2...

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Last-Minute Lasagna
CasserolesMain dishOne Dish meal

Last-Minute Lasagna

Ingredients: 1 (26 ounce) jars pasta sauce ( tomato-based)1 (30 ounce) bags frozen large...

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Lunch/snacksMain dishRice

Baked Vegetarian Chimichangas (Warm or Cold)

Ingredients: 1 cup chopped onions6 garlic cloves, minced1 cup roughly-chopped mushrooms (optional)2 teaspoons olive...

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Daddy's Chicken and Rice
Chicken breastMain dishOne Dish meal

Daddy’s Chicken and Rice

Ingredients: 1 (10 3/4 ounce) cans mushroom soup1 can of canned diced tomatoes (...

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Sirloin Steak Kabobs
BeefBeef steaksMain dish

Sirloin Steak Kabobs

Ingredients: 1/4 cup wine vinegar1/2 cup vegetable oil1/4 cup ketchup1 teaspoon salt1/2 teaspoon oregano1/4...

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Chinese Take-Out Sweet and Sour Pineapple Pork
Eggs/dairyMain dishPork

Chinese Take-Out Sweet and Sour Pineapple Pork

Ingredients: 2 eggs, lightly beaten1 teaspoon salt ( I use seasoning salt)1/2 teaspoon garlic...

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Tahini Chicken
ChickenMain dishPoultry

Tahini Chicken

Ingredients: 3/4 cup fat-free chicken broth1/4 cup tahini2 tablespoons soy sauce1 tablespoon honey1 clove...

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Vegetable Two-Grain Casserole
CasserolesMain dishSide dishes

Vegetable Two-Grain Casserole

Ingredients: 1 (18 7/8 ounce) cans ready-to-serve lentil soup ( vegetarian)1 (15 ounce) cans...

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Macaroni Surprise
Ground beefMain dishOne Dish meal

Macaroni Surprise

Ingredients: 1 lb ground beef1 cup onions, chopped1 cup raw macaroni2 cups tomato sauce1...

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Bill's Swordfish Salsa Supreme
FishMain dishSaltwater fish

Bill’s Swordfish Salsa Supreme

Ingredients: 4 (6 ounce) swordfish steaks, 1 inch thickolive oilsalt & pepperchunky salsa, any...

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Vegetarian Fajita Feast
Main dishNorth americanVegetables

Vegetarian Fajita Feast

Ingredients: 6 tablespoons fresh lime juice1 teaspoon salt1 teaspoon cumin seeds, toasted and ground1/2...

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Simple Baked Fiori
CasserolesMain dishOne Dish meal

Simple Baked Fiori

Ingredients: 12 ounces uncooked fiori pasta ( or any other type you want, like...

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Kittencal's Cheesy Shepherd's Pie
BeefGround beefMain dish

Kittencal’s Cheesy Shepherd’s Pie

Ingredients: 1 (10 ounce) cans condensed cheddar cheese soup ( undiluted and divided)3 cups...

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Roast Vegetable and Feta Tarts
Lunch/snacksMain dishYam/sweet potato

Roast Vegetable and Feta Tarts

Ingredients: 600 g kumara or 600 g sweet potatoes2 red capsicums2 zucchini2 red onionsolive...

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Angel Hair with Balsamic Tomatoes
Lunch/snacksMain dishSide dishes

Angel Hair with Balsamic Tomatoes

Ingredients: 2 cloves garlic, minced1 tablespoon olive oil1 (28 ounce) cans diced tomatoes3 tablespoons...

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Smoked Salmon and Brie Pizza
AppetizersMain dishPizza

Smoked Salmon and Brie Pizza

Ingredients: 1/2 cup extra virgin olive oil, approximately1 lb brie cheese12 ounces smoked salmon1...

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Delicious Tuna-Mushroom Noodle Casserole
CasserolesMain dishTuna

Delicious Tuna-Mushroom Noodle Casserole

Ingredients: 1/4 cup butter1 -2 cup thinly sliced mushrooms1 small green bell peppers, seeded...

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Easy Creamy Chicken Macaroni Bake
ChickenMain dishOne Dish meal

Easy Creamy Chicken Macaroni Bake

Ingredients: 1 (10 3/4 ounce) cans condensed cream of mushroom soup, undiluted1 (4 ounce)...

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Onion Burger Melt
Lunch/snacksMain dishSandwiches

Onion Burger Melt

Ingredients: 3 cups sliced onions4 teaspoons olive oil1/4 teaspoon salt1/4 teaspoon fresh coarse ground...

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Lemon Pepper Grilled Salmon
Main dishSalmonSaltwater fish

Lemon Pepper Grilled Salmon

Ingredients: 1/4 cup lemon-pepper seasoning, blend to taste2 tablespoons extra virgin olive oil2 -3...

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Chicken fried Hamburgers
BeefGround beefMain dish

Chicken fried Hamburgers

Ingredients: 1 lb hamburger meatflourCrisco Directions: roll hamburger into patties.rinse one hamburger patty.lay in...

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Parmesan Chicken (with Yogurt)
ChickenChicken breastMain dish

Parmesan Chicken (with Yogurt)

Ingredients: 3 chicken breasts1/2 lemons, juice ofpepper, to taste1/2 cup yogurt, plain1/4 cup mayonnaise1...

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Pub Pies
Main dishMeatPork

Pub Pies

Ingredients: 1 large onions2 teaspoons butter1 garlic cloves1/4 cup brandy2 lbs boneless lean pork...

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Bacon-Wrapped Rosemary Chicken
ChickenChicken breastMain dish

Bacon-Wrapped Rosemary Chicken

Ingredients: 2 1/2 lbs boneless skinless chicken breastssaltfresh ground pepper1 1/2 teaspoons dried rosemary1/2-1...

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Cantonese Fried Rice
Main dishOne Dish mealSide dishes

Cantonese Fried Rice

Ingredients: 1 -2 tablespoon vegetable oil1 cup finely chopped onions1 garlic cloves, minced3 eggs,...

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Tuna-Melt Casserole
CasserolesMain dishOne Dish meal

Tuna-Melt Casserole

Ingredients: 1 (16 ounce) packages corkscrew macaroni or 1 (16 ounce) packages shell pasta3...

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Dom Deluise King Crab Cakes
AppetizersLunch/snacksMain dish

Dom Deluise King Crab Cakes

Ingredients: 1 lb king crab meat ( fresh, frozen, or imitation)3 tablespoons mayonnaise3 tablespoons...

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Baked Egg Rolls
AppetizersMain dishVegetables

Baked Egg Rolls

Ingredients: 1 1/4 lbs turkey or 1 1/4 lbs chicken1 1/2 cups bean sprouts2...

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Chicken Breast With Portabella Mushrooms
CasserolesChicken breastMain dish

Chicken Breast With Portabella Mushrooms

Ingredients: 4 boneless skinless chicken breast halves1/4 cup seasoned bread crumbs1/4 cup grated parmesan...

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Arepas
CheeseEggs/dairyMain dish

Arepas

Ingredients: 2 cups precooked cornmeal ( P.A.N. Harina de Maiz)1/2 teaspoon salt1/4 teaspoon pepper1...

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Cracked Pepper Rib-Eye Steak With Roasted Onion Sauce
BeefBeef steaksMain dish

Cracked Pepper Rib-Eye Steak With Roasted Onion Sauce

Ingredients: 1 medium sweet onions, cut into 8 wedges1 teaspoon olive oilsalt, to taste2/3...

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Summer Corkscrew Pasta
Main dishPastaSquash

Summer Corkscrew Pasta

Ingredients: 1 lb corkscrew macaroni8 -10 tiny zucchini ( or 2 medium zucchini)3 garlic...

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Chicken with Chili Pasta
ChickenMain dishPasta

Chicken with Chili Pasta

Ingredients: 8 ounces rotini pasta3 boneless skinless chicken breasts, cut into bite sized pieces1...

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Barley-Zucchini Pilaf
GrainsMain dishSide dishes

Barley-Zucchini Pilaf

Ingredients: 1 tablespoon vegetable oil1 small onions, chopped2 garlic cloves, minced2 1/2 cups chicken...

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Roasted Fennel and Red Onion Salmon
Main dishSalmonSaltwater fish

Roasted Fennel and Red Onion Salmon

Ingredients: 2 fennel bulbs, cut into 1/2 inch wedges1 red onions, cut into 1/2...

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Main dishOne Dish mealSoups & stews

Savoury Italian Fish Soup (Brodetto)

Ingredients: 4 tablespoons extra virgin olive oil6 stalks celery & leaves, cleaned chopped in...

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Sizzling Party Beef Kebabs
BeefBeef steaksMain dish

Sizzling Party Beef Kebabs

Ingredients: 1 1/2 lbs beef round steak, cut into 2 by 2 by 1...

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Vegetarian Jambalaya
Main dishPastaRice

Vegetarian Jambalaya

Ingredients: 4 (3 1/2 ounce) bags boil-in-the-bag rice2 quarts water14 ounces crushed tomatoes or...

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Creamy Ham and Macaroni Bake
Elbow macaroniMain dishOne Dish meal

Creamy Ham and Macaroni Bake

Ingredients: 2 cups cooked macaroni2 tablespoons margarine3 tablespoons flour1 teaspoon salt1 teaspoon dried parsley...

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