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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Pizza Macaroni Bake
CasserolesMain dishOne Dish meal

Pizza Macaroni Bake

Ingredients: 1/2 lb bulk pork sausage1/4 cup chopped green peppers2 tablespoons chopped onions1/2 cup...

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Braised Chicken in Sun-Dried Tomato Cream Sauce
Chicken breastMain dishOne Dish meal

Braised Chicken in Sun-Dried Tomato Cream Sauce

Ingredients: 4 boneless chicken breasts2 tablespoons oil ( from a jar of oil-packed sundried...

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Low Carb White Castle Casserole
CasserolesLunch/snacksMain dish

Low Carb White Castle Casserole

Ingredients: 1 lb ground beef1 (1 ounce) envelope onion soup mix2 eggs1/2 cup mayonnaise1/4...

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Dove Kabobs
AppetizersMain dishPoultry

Dove Kabobs

Ingredients: 3 dove breasts3 medium onions1 large bell peppersteriyaki saucecherry tomatoesmushrooms Directions: Marinate breasts...

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Popeye's Red Beans and Rice
Main dishOne Dish mealSide dishes

Popeye’s Red Beans and Rice

Ingredients: 3 (16 ounce) cans red beans ( 2 cans with liquid, 1 can...

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Turkey Meatball Soup
Main dishOne Dish mealSoups & stews

Turkey Meatball Soup

Ingredients: 2 lbs ground turkey1 1/3 cups matzo meal2 eggs2 cloves garlic, minced1 (16...

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Grecian Chicken Breasts
ChickenChicken breastMain dish

Grecian Chicken Breasts

Ingredients: 6 boneless skinless chicken breasts, thawed if frozensalt and pepper1 (10 ounce) packages...

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Chicken in Sour Cream (Best Recipe I Have Found)
Chicken breastMain dishOne Dish meal

Chicken in Sour Cream (Best Recipe I Have Found)

Ingredients: 6 whole boneless skinless chicken breasts, halved 12 slices bacon, raw 2 (4...

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Bacon Bit Burgers
BeefGround beefMain dish

Bacon Bit Burgers

Ingredients: 6 slices smoked bacon, cut into 1/2 inch pieces3 tablespoons extra virgin olive...

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Weight Watcher Pesto Sauce
Main dishSaucesSavory sauces

Weight Watcher Pesto Sauce

Ingredients: 2 tablespoons pine nuts2 cups fresh basil leaves1/2 cup reduced-sodium chicken broth1/4 cup...

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Grilled Lemon-Soy Salmon
Main dishSalmonSaltwater fish

Grilled Lemon-Soy Salmon

Ingredients: 3 tablespoons dry white wine3 tablespoons fresh lemon juice1 1/2 tablespoons low sodium...

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Potato Filling
CasserolesMain dishSide dishes

Potato Filling

Ingredients: 2 1/4 lbs potatoes, peeled and chopped4 slices white bread, torn into pieces1/2...

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Turkey Stroganoff Noodle Toss
Main dishPoultryTurkey

Turkey Stroganoff Noodle Toss

Ingredients: coarse salt3/4 lb extra-wide egg noodles3 tablespoons unsalted butter2 tablespoons all-purpose flour2 cups...

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Bbq Spareribs
BeefMain dishMeat

Bbq Spareribs

Ingredients: 3 -4 lbs country-style spareribs ( I always use beef ribs for this...

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Texas Pinto Beans
BeansMain dishTex Mex

Texas Pinto Beans

Ingredients: 1 (16 ounce) packages dried pinto beans4 1/2 cups water1/2 small onions, chopped2...

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Rebecca's Chicken Fingers
Main dishMeatPoultry

Rebecca’s Chicken Fingers

Ingredients: 2 lbs boneless skinless chicken breasts ( less is fine — if preparing...

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Champsdiet featured Image
BreakfastLunch/snacksMain dish

Chili-Cheese Rice Frittata

Ingredients: 1 green peppers, chopped1 red onions, chopped1/2 cup sliced green onions1 tablespoon butter...

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Potato and Tomato Soup
Main dishPotatoesSoups & stews

Potato and Tomato Soup

Ingredients: 4 slices bacon, diced2 medium onions, chopped2 cloves garlic, minced3 medium potatoes, peeled...

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Rajun' Cajun Casserole
CasserolesMain dishOne Dish meal

Rajun’ Cajun Casserole

Ingredients: 1 lb medium shrimp, peeled and deveined1/2-3/4 lb smoked sausage, cut into 1/4...

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Baked (Tandoori) Vegetables
AsianIndianMain dish

Baked (Tandoori) Vegetables

Ingredients: 4 medium potatoes3 carrots1/2 head cauliflower1 cup green beans3 bell peppers1/2 eggplants1 chopped...

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Chicken Walnut Stir Fry
ChickenChicken breastMain dish

Chicken Walnut Stir Fry

Ingredients: 2 tablespoons oil4 ounces walnuts2 lbs boneless chicken breasts4 ounces mushrooms, quartered4 green...

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Monterey Chicken Bake
ChickenChicken breastMain dish

Monterey Chicken Bake

Ingredients: 4 boneless skinless chicken breast halves ( about 1-1/4 lbs.)1/2 cup mayonnaise3/4 cup...

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Pork Chops With Red Cabbage
Main dishOne Dish mealPork

Pork Chops With Red Cabbage

Ingredients: 2 teaspoons olive oil1 head red cabbage, thinly sliced1 onions, thinly sliced2 cloves...

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Cottage Pie Ala Pantry
BeefGround beefMain dish

Cottage Pie Ala Pantry

Ingredients: 1 1/2 lbs potatoes, peeled and chopped1 tablespoon butter1 cup cheddar cheese, shreddedsalt...

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Moroccan Beef Stew With Orange and Lemon
BeefMain dishStews

Moroccan Beef Stew With Orange and Lemon

Ingredients: 800 g lean beef, cubed1 teaspoon olive oil2 red onions, chopped2 garlic cloves,...

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Pine Nut Crusted Chicken with Garlic and White Wine
ChickenMain dishPoultry

Pine Nut Crusted Chicken with Garlic and White Wine

Ingredients: 1 1/3 cups white wine4 cloves garlic, chopped2 1/2 teaspoons salt, divided1/2 teaspoon...

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Eggplant Saute
Main dishOne Dish mealPasta

Eggplant Saute

Ingredients: 1 (12 ounce) packages fettuccine1 -2 tablespoon olive oil1 medium onions, chopped3 garlic...

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Shellfish Paella
Main dishOne Dish mealShrimp

Shellfish Paella

Ingredients: 4 lobster tails8 stone crab claws12 large shrimp8 large clams, washed and scrubbed8...

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Ranch Chicken Chopped Salad
Main dishOne Dish mealSalads

Ranch Chicken Chopped Salad

Ingredients: 1 (9 ounce) bags cool ranch Doritos, crumbled4 (5 ounce) boneless skinless chicken...

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Taco Casserole
CasserolesMain dishOne Dish meal

Taco Casserole

Ingredients: 1 lb ground beef1 (15 1/2 ounce) cans tomato soup1 cup salsa1/2 cup...

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Mexican Spaghetti
Main dishOne Dish mealSpaghetti

Mexican Spaghetti

Ingredients: 1/2 cup mixed green and pitted black olives1/2 cup chopped onions1/4 cup chopped...

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Ground Beef and Rice
Ground beefMain dishOne Dish meal

Ground Beef and Rice

Ingredients: 1 lb ground beef1 medium onions, chopped1 1/2 cups water1 teaspoon salt1 teaspoon...

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Clara's Ground Beef Chop Suey
Ground beefMain dishOne Dish meal

Clara’s Ground Beef Chop Suey

Ingredients: 1 cup rice3 stalks celery, sliced2 cups water2 slices bacon1 onions, chopped1 lb...

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Italy in a Dish
Ground beefMain dishOne Dish meal

Italy in a Dish

Ingredients: 1 lb hamburger1 lb spiral shaped pasta1 (15 ounce) cans tomato sauce2 (6...

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Prawn (Shrimp) Satay
Main dishShellfishShrimp

Prawn (Shrimp) Satay

Ingredients: 1 garlic cloves, finely chpped1 teaspoon ground turmeric1 coriander root, finely chopped1/4 teaspoon...

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Chicken With Lemon and Basil (Kotopoulo Lemonato)
ChickenMain dishPoultry

Chicken With Lemon and Basil (Kotopoulo Lemonato)

Ingredients: 2 ounces butter2 tablespoons olive oil4 chicken quarters1 medium onions, peeled and thinly...

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Paprika And Lemon Shrimp
Main dishShellfishShrimp

Paprika And Lemon Shrimp

Ingredients: 1 lb cleaned shrimp, tails removed2 tablespoons butter1 teaspoon paprika1/2 teaspoon salt1/4 teaspoon...

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Coriander Chutney Broiled Fish
FishMain dishSeafood

Coriander Chutney Broiled Fish

Ingredients: 2 lbs of any mild white fish fillets, cut into 3-inchx 3-inch pieces...

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Beef Semur
< 60 minsAsianMain dish

Beef Semur

Ingredients: 1 lb flank steaks, thinly sliced1 tablespoon peanut oil6 candle nuts or 6...

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Edith's Low-Salt Spaghetti Sauce for One
Main dishOne Dish mealSauces

Edith’s Low-Salt Spaghetti Sauce for One

Ingredients: 1 tablespoon olive oil1/4 lb ground beef1/4 large yellow onions, chopped1/4 lb fresh...

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Chicken and Hash Browns Bake
CasserolesChickenMain dish

Chicken and Hash Browns Bake

Ingredients: 1 (32 ounce) packages frozen southern style hash brown potatoes1 teaspoon salt1/4 teaspoon...

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Champsdiet featured Image
Main dishOne Dish mealPoultry

Easy-Peasy Corny Turkey Rolls

Ingredients: 1 package cornbread stuffing mix ( I like Stove-Top)1 lb thin turkey cutlets...

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Balsamic Tuna
Main dishSaltwater fishTuna

Balsamic Tuna

Ingredients: 4 (6 ounce) tuna steaks1/2 teaspoon salt1/4 teaspoon pepper1 tablespoon olive oil2 tablespoons...

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Hamburger Skillet Dinner a Fresh Take on Hamburger Helper
Ground beefMain dishOne Dish meal

Hamburger Skillet Dinner a Fresh Take on Hamburger Helper

Ingredients: 1 lb lean ground beef1 cup chopped onions1 garlic cloves, minced1 medium zucchini,...

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Newlywed Lemon Chicken
ChickenLemonMain dish

Newlywed Lemon Chicken

Ingredients: 3 (10 3/4 ounce) cans condensed golden mushroom soup ( 3-4 cans)2 teaspoons...

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Gypsy Schnitzel (Zigeunerschnitzel)
Main dishOne Dish mealPork

Gypsy Schnitzel (Zigeunerschnitzel)

Ingredients: 4 boneless pork steaks, wipe with a little lemon on each side1 eggs,...

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Burritos
BreakfastGrainsMain dish

Burritos, Black Bean

Ingredients: 3 cups black beans (amount after cooking and draining) or 3 cups no-salt-added...

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Filet Mignon With Avocado and Sea Salt
BeefBeef steaksMain dish

Filet Mignon With Avocado and Sea Salt

Ingredients: 1 Hass avocadoes, ripelime juice, freshly squeezed2 filet mignon steaks, 1 to 2...

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Fried Noodles
Lunch/snacksMain dishPasta

Fried Noodles

Ingredients: 1 lb thin egg noodles ( cooked)1/4 lb buttersour cream (optional)salt and pepper...

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Chicken Meatballs For Spaghetti and Meatballs
ChickenMain dishPoultry

Chicken Meatballs For Spaghetti and Meatballs

Ingredients: 1 lb ground chicken1 eggs1/2 cup parmesan cheese1/2 cup breadcrumbs2 cloves garlic, minced2...

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Chicken Breasts in Sun-Dried Tomato Cream
ChickenChicken breastMain dish

Chicken Breasts in Sun-Dried Tomato Cream

Ingredients: 1 tablespoon butter2 garlic cloves, pushed through a press ( or 1/4 tsp....

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Chicken Mushroom Stuffed Bell Peppers
ChickenChicken breastMain dish

Chicken Mushroom Stuffed Bell Peppers

Ingredients: 2 large green bell peppers, halved from stem to blossom end and seeded,...

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Tuna and Pasta Bake
Main dishSaltwater fishTuna

Tuna and Pasta Bake

Ingredients: 1 can tuna in brine or 1 can tuna in water1 can campbell’s...

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Potatoes and Onions
CasserolesMain dishOne Dish meal

Potatoes and Onions

Ingredients: 6 medium potatoes2 cups milk2 1/4 ounces grated parmesan cheese3 1/2 ounces gruyere...

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Chicken Ole
ChickenMain dishOne Dish meal

Chicken Ole

Ingredients: 1 lb boneless skinless chicken breasts, cut into small pieces1 tablespoon vegetable oil1...

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Champsdiet featured Image
ChickenMain dishPoultry

Tomato Leek Chicken

Ingredients: 3 slices bacon4 boneless skinless chicken breast halves ( about 1 lb)2 tablespoons...

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Pork Chops Italian
Main dishMeatPork

Pork Chops Italian

Ingredients: 4 -6 pork chops4 tablespoons chopped green bell peppers1 cup soft breadcrumbs2 tablespoons...

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Creamy Chicken Bake
Low sodiumMain dishVery low carbs

Creamy Chicken Bake

Ingredients: 4 boneless skinless chicken breast halves1 (10 3/4 ounce) cans Campbell’s cream of...

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Hungarian Rakott Kaposzta
CasserolesCheeseMain dish

Hungarian Rakott Kaposzta, Cabbage Casserole

Ingredients: 1/4 cup butter2 onions, cut in wedges6 garlic cloves, minced1 teaspoon caraway seeds8...

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Haddock Steamed With Veggies
Main dishOne Dish mealSaltwater fish

Haddock Steamed With Veggies

Ingredients: 8 ounces haddock ( or other white fish)1/8 small red cabbage, about 1/2...

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