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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Dante's Rice
Main dishRiceSide dishes

Dante’s Rice

Ingredients: 2 cups peas2 slices bacon2 scallions2 tablespoons extra virgin olive oiloilsalt1/2 teaspoon sugar2...

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Teriyaki Pasta
Lunch/snacksMain dishSide dishes

Teriyaki Pasta

Ingredients: 8 ounces penne pasta or 8 ounces mostaccioli pasta1/2 teaspoon grated fresh ginger1...

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Creamy Swiss Onion Soup
Lunch/snacksMain dishSoups & stews

Creamy Swiss Onion Soup

Ingredients: 7 tablespoons butter, divided1 1/2 cups day-old bread, cubed3 large onions, quartered &...

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ChickenMain dishOne Dish meal

Lexington Chicken Spaghetti for 50

Ingredients: 4 baking hens, approximately 5 pounds each16 -20 cups waterceleryonionssalt and pepper8 onions,...

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Southwest Chicken Burgers
Lunch/snacksMain dishSandwiches

Southwest Chicken Burgers

Ingredients: 1/2 cup shredded zucchini2 tablespoons canned diced green chiles, drained1/2 teaspoon ground cumin1/2...

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Grilled Korean Pork Chops (Omac)
Condimentsetc.Main dish

Grilled Korean Pork Chops (Omac)

Ingredients: 6 pork chops1/4 cup soy sauce3 tablespoons sesame oil3 tablespoons sugar2 teaspoons black...

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Beef Rolls (Rindsrouladen)
BeefMain dishMeat

Beef Rolls (Rindsrouladen)

Ingredients: 4 slices beef top round steak ( 1/2-inch thick)salt and pepper, to tasteprepared...

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Linguine With Sweet Pepper Sauce
Main dishOne Dish mealPasta

Linguine With Sweet Pepper Sauce

Ingredients: 1 (16 ounce) packages linguine2 tablespoons extra virgin olive oil1 medium onions, coarsely...

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Delicious Chicken Parmesan
ChickenChicken breastMain dish

Delicious Chicken Parmesan

Ingredients: 4 boneless skinless chicken breasts1/4 cup olive oil2 eggs ( well beaten)1/4 cup...

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Moroccan Pastilla
ChickenMain dishSavory pies

Moroccan Pastilla

Ingredients: 1/2 lb phyllo dough4 chicken breasts2 small onions1 1/2 teaspoons salt1 teaspoon fresh...

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Grilled Shrimp With Polenta
AppetizersLunch/snacksMain dish

Grilled Shrimp With Polenta

Ingredients: 1 bunch basil, stemmed3 cloves garlic1 1/2 tablespoons toasted pine nuts1 1/2 teaspoons...

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Southwestern Bean Skillet
CheeseMain dishOne Dish meal

Southwestern Bean Skillet

Ingredients: 1 cup fresh corn kernels ( or frozen corn kernels)2 tablespoons chopped fresh...

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Kittencal's Salisbury Steak
BeefGround beefMain dish

Kittencal’s Salisbury Steak

Ingredients: 1 1/2 lbs ground beef1 -2 tablespoon minced fresh garlic ( or use...

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Savory Chops Supreme
CasserolesMain dishOne Dish meal

Savory Chops Supreme

Ingredients: 6 medium potatoes, thinly sliced ( about 5 cups)1 1/3 French-fried onions, divided...

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Little League Meat and Potatoes
CasserolesGround beefMain dish

Little League Meat and Potatoes

Ingredients: 16 ounces ground beef1 (10 3/4 ounce) cans cream of mushroom soup1 cup...

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Inside-Out Stuffed Green Bell Peppers
Ground beefMain dishOne Dish meal

Inside-Out Stuffed Green Bell Peppers

Ingredients: 1 lb ground beef1/2 cup chopped onions1 (16 ounce) cans stewed tomatoes, cut...

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Creole Mustard Orange Chicken
ChickenMain dishPoultry

Creole Mustard Orange Chicken

Ingredients: 2 green onions, sliced4 skinless chicken pieces ( thigh, drumstick, etc)3/4 cup orange...

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Pan Seared Steaks With Balsamic Onions
BeefBeef steaksMain dish

Pan Seared Steaks With Balsamic Onions

Ingredients: 3 tablespoons vegetable oil2 large red onions, large, peeled & cut into 1/2...

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Rice Pizza Crust
Main dishPizzaRice

Rice Pizza Crust

Ingredients: 1 1/2 cups cooked rice, slightly cooled2 eggs, beaten2 tablespoons onions, finely chopped1/2...

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Beef Goulash - Low Sodium
Ground beefMain dishOne Dish meal

Beef Goulash – Low Sodium

Ingredients: 2 cups uncooked pasta ( made with wheat is lower sodium)1 lb lean...

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Threadgill's French Quarter Pasta Salad
Main dishOne Dish mealSalads

Threadgill’s French Quarter Pasta Salad

Ingredients: 1 cup black olives, sliced1/2 cup green olives, sliced1/4 cup green chilies, diced1...

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Thai-curried Game Hens
Main dishMeatPoultry

Thai-curried Game Hens

Ingredients: 3 tablespoons olive oil, divided3 teaspoons about Thai red curry paste1 tablespoon tomato...

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Dutch Oven One Pan Chicken And Noodles
ChickenMain dishPoultry

Dutch Oven One Pan Chicken And Noodles

Ingredients: 1 teaspoon onions, minced1/4 cup celery, chopped3 tablespoons butter2 cups chicken, cooked,cubed6 ounces...

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Spicy Baked Chicken
ChickenMain dishPoultry

Spicy Baked Chicken

Ingredients: 3/4 cup dry breadcrumbs2 teaspoons powdered milk2 teaspoons chili powder1 teaspoon garlic powder1...

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Peppers and Greens Skillet Hash
Main dishPotatoesSide dishes

Peppers and Greens Skillet Hash

Ingredients: 4 -6 cups swiss chard, stemmed, sliced ( or spinach)3 tablespoons olive oil2...

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Linguine With Artichoke Walnut  Sauce
Main dishOne Dish mealSide dishes

Linguine With Artichoke Walnut Sauce

Ingredients: 8 ounces spinach linguine1/2 cup walnut pieces, toasted1 (12 ounce) jars marinated artichoke...

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Angel Hair Pasta With Vegetables
Main dishPastaSide dishes

Angel Hair Pasta With Vegetables, Pine Nuts and Feta Cheese

Ingredients: 1 ounce olive oil4 ounces roma tomatoes, chopped1 ounce tomato juice1 green onions,...

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ChickenMain dishPoultry

Chicken and Walnuts

Ingredients: 1 1/2 lbs chicken, cut into 1 inch pieces4 tablespoons soy sauce4 teaspoons...

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South Pacific Salmon
Main dishSalmonSaltwater fish

South Pacific Salmon

Ingredients: 4 salmon fillets ( 4-6 oz. each)3 tablespoons soy sauce1 tablespoon fresh ginger,...

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Simple Chicken Bake
ChickenMain dishPoultry

Simple Chicken Bake

Ingredients: 4 -6 boneless skinless chicken breasts2 (10 1/2 ounce) cans cream of chicken...

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Macadamia Nut Chicken Breasts with Banana Chutney
ChickenMain dishPoultry

Macadamia Nut Chicken Breasts with Banana Chutney

Ingredients: 6 boneless skinless chicken breast halves ( 5 to 6 ounces each)3/4 cup...

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Pasta And Beans
Main dishPastarice and grains

Pasta And Beans

Ingredients: 1 1/4 cups uncooked pasta, i like penne1 tablespoon olive oil2 cloves garlic,...

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Grilled Tuna With Herbed Tomato
Main dishSaltwater fishTuna

Grilled Tuna With Herbed Tomato, Garlic and Lemon Sauce

Ingredients: 3 tomatoes, peeled, seeded and chopped ( 1 1/2 lbs)1/2 cup extra virgin...

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Middle Eastern Green Beans and Tomatoes
Main dishRiceSide dishes

Middle Eastern Green Beans and Tomatoes

Ingredients: 1 cup long grain rice, cooked according to package directions3 tablespoons olive oil1...

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Copycat Olive Garden Chicken Vino Bianco
ChickenChicken breastMain dish

Copycat Olive Garden Chicken Vino Bianco

Ingredients: 2 tablespoons olive oil4 boneless skinless chicken breasts, sliced into stripssalt and pepper1/2...

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Starvin' Guy Chicken Pie
Chicken breastMain dishSavory pies

Starvin’ Guy Chicken Pie

Ingredients: 1 cup chopped onions1 garlic cloves ( minced)1 cup low sodium chicken broth...

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Sweetie Ziti
Main dishPastaSide dishes

Sweetie Ziti

Ingredients: 8 ounces ziti pasta8 ounces frozen broccoli florets3 quarts water2 teaspoons olive oil,...

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ChickenMain dishSide dishes

Red Wine Vinegar Chicken With Pasta

Ingredients: 2 fresh chicken breasts or 2 frozen chicken breasts, thawed1 teaspoon olive oil1/2...

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Baked Honey Mustard Chicken
ChickenMain dishPoultry

Baked Honey Mustard Chicken

Ingredients: 2 lbs boneless skinless chicken thighs ( or breasts, or a combo)1/3 cup...

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Crumb Covered Salmon
Main dishSalmonSaltwater fish

Crumb Covered Salmon

Ingredients: 1/2 lb salmon fillets1/2 cup plain breadcrumbs1 clove garlic, minced2 -4 tablespoons fresh...

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Citrus Crunch Chicken
ChickenMain dishPoultry

Citrus Crunch Chicken

Ingredients: 1 lemons1 limes1 oranges1 envelope of shake ‘n bake oringinal chicken coating mix4...

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Lunch/snacksMain dishSandwiches

Turkish ‘kofte’ Sandwich

Ingredients: 4 ounces ground beef2 onions2 garlic clovessalt and pepperparsley or mint1/2 cucumbersolive oilthick...

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Pork Chops with Curried Caramelized Onions and Apples
Main dishPorkPork chops

Pork Chops with Curried Caramelized Onions and Apples

Ingredients: 4 center-cut pork chops, 3/4 to 1 inch thickolive oil ( for browning...

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Chinese Style Stuffed Green Bell Peppers
BeefMain dishVegetables

Chinese Style Stuffed Green Bell Peppers

Ingredients: 1 onions, diced finely4 -6 fresh mushrooms, diced finely1 eggs, beaten6 -8 ounces...

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Chicken Acapulco
ChickenMain dishPoultry

Chicken Acapulco

Ingredients: 1 medium onions, chopped1 tablespoon butter or 1 tablespoon margarine3 cups chopped cooked...

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Black Bean Tofu and Noodles
BeansMain dishSoy/tofu

Black Bean Tofu and Noodles

Ingredients: 1 tablespoon peanut oil1 teaspoon sesame oil350 g firm tofu, cut into cubes1...

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Arroz Con Pollo (Chicken With Rice)
ChickenMain dishOne Dish meal

Arroz Con Pollo (Chicken With Rice)

Ingredients: 1 1/2 lbs boneless chicken breasts1 cup long grain rice ( not instant)1...

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Beef Pot Roast
BeefMain dishMeat

Beef Pot Roast

Ingredients: 3 lbs pot roast1 tablespoon salt1/2 teaspoon pepper1/2 cup water2 tablespoons flour4 onions3...

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Absolutely Delicious Gourmet  Prawns
AppetizersMain dishShrimp

Absolutely Delicious Gourmet Prawns

Ingredients: 1 lb prawns ( 21-25 count)2 tablespoons olive oil2 tablespoons butter1 clove garlic,...

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Baked Pork Chops and Rice
CasserolesMain dishOne Dish meal

Baked Pork Chops and Rice

Ingredients: 8 pork chops, center cutsalt and pepper2 tablespoons salad oil1 1/2 cups long-grain...

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Grilled Margarita Chicken Breasts
ChickenChicken breastMain dish

Grilled Margarita Chicken Breasts

Ingredients: 1 teaspoon lime zest1/4 cup fresh lime juice1/4 cup extra virgin olive oil2...

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Bratwurst in Sour Cream Sauce
GermanMain dishMeat

Bratwurst in Sour Cream Sauce

Ingredients: 8 bratwursts2 tablespoons butter1/4 cup cold water1 tablespoon flour1/2 teaspoon salt1 cup sour...

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Baked Rice and Chicken
Main dishOne Dish mealSide dishes

Baked Rice and Chicken

Ingredients: 1 cup uncooked rice1 cup tomatoes1 medium onions1 quart boiling water5 tablespoons sugar2...

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Ham and Cabbage Soup
Main dishOne Dish mealSoups & stews

Ham and Cabbage Soup

Ingredients: 5 cups chicken broth1 lb cooked ham, cubed6 cups roughly chopped cabbage4 medium...

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New York Steaks with Red Wine Marinade
BeefMain dishMeat

New York Steaks with Red Wine Marinade

Ingredients: 4 New York strip steaks, trimmed of fat ( 1″ thick)1 1/2 cups...

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Vietnamese Grilled Jumbo Shrimp on Sugarcane Sticks
AppetizersMain dishShrimp

Vietnamese Grilled Jumbo Shrimp on Sugarcane Sticks

Ingredients: 4 garlic cloves, chopped3 tablespoons sugar3 shallots, chopped1/4 cup asian fish sauce3 tablespoons...

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West Bend Electric Skillet Scalloped Potatoes
Main dishPotatoesSide dishes

West Bend Electric Skillet Scalloped Potatoes

Ingredients: 4 cups peeled and sliced potatoes1/2 cup minced onions1 teaspoon salt1 3/4 cups...

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Chow Fun
ChickenMain dishOne Dish meal

Chow Fun

Ingredients: 1 tablespoon dark soy sauce1 tablespoon cornstarch1 egg whites1 tablespoon peanut oil1 lb...

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Beef Burritos
BeefGround beefMain dish

Beef Burritos

Ingredients: 4 large round flour tortillas1 cup cheddar cheese, grated1 teaspoon hot paprika3/4 cup...

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Spanakopita Lasagna
LasagnaMain dishOne Dish meal

Spanakopita Lasagna

Ingredients: 2 teaspoons vegetable oil2 medium onions, chopped2 (10 ounce) packages frozen chopped spinach,...

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