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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Zucchini Fettuccine
Main dishOne Dish mealSide dishes

Zucchini Fettuccine

Ingredients: 2 -3 zucchini, unpeeled and thinly sliced3 tablespoons butter2 tablespoons dry white wine...

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Sesame-Lemon Chicken with a Crisp Phyllo Crust
ChickenMain dishPoultry

Sesame-Lemon Chicken with a Crisp Phyllo Crust

Ingredients: 6 (6 ounce) boneless skinless chicken breast halves3 tablespoons fresh lemon juice2 tablespoons...

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Matt's Favorite Easy Pepperoni Pizza
Lunch/snacksMain dishPizza

Matt’s Favorite Easy Pepperoni Pizza

Ingredients: 8 small Boboli pizza crusts ( 6-inch)1 (14 ounce) jars pizza sauceitalian seasoning1...

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BBQ Beef Ribs
BeefMain dishVegetables

BBQ Beef Ribs

Ingredients: 7 lbs beef back ribs1 (15 ounce) cans tomato sauce1 (12 ounce) cans...

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The French Dip
Lunch/snacksMain dishSandwiches

The French Dip

Ingredients: 1 (4 lb) sirloin tip roast, trimmed of excess fatground black pepper1 cup...

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Low-Fat Chicken Cassoulet
CasserolesChickenMain dish

Low-Fat Chicken Cassoulet

Ingredients: 1 tablespoon olive oil1 lb boneless skinless chicken breasts2 large yellow onions, chopped2...

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Sicilian Skillet Chicken
Lunch/snacksMain dishOne Dish meal

Sicilian Skillet Chicken

Ingredients: 4 boneless skinless chicken breasts6 tablespoons parmesan cheese3 tablespoons flour2 tablespoons olive oil1...

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Crunchy Baked "fried" Chicken
ChickenLunch/snacksMain dish

Crunchy Baked “fried” Chicken

Ingredients: 1/2 cup cornmeal1/2 cup all-purpose flour1 1/2 teaspoons salt1/4 teaspoon pepper1/2 teaspoon chili...

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That's Italian Macaroni Bake
Elbow macaroniGround beefMain dish

That’s Italian Macaroni Bake

Ingredients: 1 lb lean ground beef1 cup chopped onions2 garlic cloves, minced1 (14 1/2...

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Indonesian Salmon
Main dishSalmonSaltwater fish

Indonesian Salmon

Ingredients: 1/2 cup light soy sauce, divided1/4 cup fresh lemon juice1 tablespoon mustard powder...

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Champsdiet featured Image
Main dishPastaPork

Ham and Vegetables with Mostaccioli

Ingredients: 4 ounces mostaccioli pasta2 cups sliced zucchini1/2 cup sliced green onions4 teaspoons cornstarch1/4...

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Stuffed Shells
Ground beefMain dishOne Dish meal

Stuffed Shells

Ingredients: 1 lb ground chuck2 garlic cloves, crushed2 cups creamy cottage cheese8 ounces shredded...

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Winter Risotto - Spicy
Long Grain riceMain dishOne Dish meal

Winter Risotto – Spicy

Ingredients: 1 (2 lb) butternut squash5 tablespoons olive oilkosher saltfresh ground black pepper, to...

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Cheeseburger Rice
CasserolesMain dishOne Dish meal

Cheeseburger Rice

Ingredients: 1 lb ground beef1 3/4 cups water2/3 cup ketchup1 tablespoon prepared mustard2 cups...

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Potatoes With Garlic Yogurt
Main dishOne Dish mealPotatoes

Potatoes With Garlic Yogurt

Ingredients: 200 g potatoes1/2 cup plain yogurt1 garlic cloves1 tablespoon olive oil Directions: Chop...

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Lentil and Bulgur Pilaf With Green and Yellow Squash
Main dishOne Dish mealSide dishes

Lentil and Bulgur Pilaf With Green and Yellow Squash

Ingredients: 4 cups fat-free chicken broth or 4 cups vegetable broth1 cup medium grain...

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Zesty Stir-fried Beef With Vegetables
BeefMain dishOne Dish meal

Zesty Stir-fried Beef With Vegetables

Ingredients: 1/4 cup soy sauce2 tablespoons sherry wine2 cloves garlic, minced1 lb lean round...

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Braccioli
BeefMain dishMeat

Braccioli

Ingredients: 8 sprigs parsley, chopped1 clove garlic, minced1/2 cup seasoned dry bread crumbs2 tablespoons...

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Cauliflower and egg cheese
Lunch/snacksMain dishOne Dish meal

Cauliflower and egg cheese

Ingredients: 1 medium cauliflower, in florets2 hard-boiled eggs, chopped3 tablespoons whole wheat flour1 teaspoon...

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Green Salad
Lunch/snacksMain dishSalads

Green Salad

Ingredients: 1/2 cup chopped onions1/2 cup chopped green bell peppers2 (10 ounce) packages mixed...

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Rice Shepherd's Pie
CasserolesGround beefMain dish

Rice Shepherd’s Pie

Ingredients: 1 lb hamburger, cooked and drained ( or equivalent amount of leftover cooked...

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Lemon Garlic Chicken Breasts
ChickenChicken breastMain dish

Lemon Garlic Chicken Breasts

Ingredients: 4 boneless skinless chicken breasts1 garlic cloves, minced1/2 cup chicken broth1 teaspoon lemon...

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Simple Tofu With Peanut Butter (Vietnamese)
Main dishSide dishesSoy/tofu

Simple Tofu With Peanut Butter (Vietnamese)

Ingredients: 5 ounces firm tofu, sliced into bite-size pieces1 tablespoon peanut butter ( creamy...

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Easy
Main dishMeatNorth american

Easy, Quick and GOOD Pork roast

Ingredients: 4 -5 lbs pork roast4 tablespoons of minced garlic, with oil from the...

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Light Chicken Fried Steak
BeefBeef steaksMain dish

Light Chicken Fried Steak

Ingredients: 12 ounces beef round steak, 3/4 inch thick,trimmed and cut into 4 pieces.2...

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Moroccan Red Snapper With Cumin Seeds
Main dishOne Dish mealSaltwater fish

Moroccan Red Snapper With Cumin Seeds

Ingredients: 3 tablespoons toasted cumin seeds12 peeled crushed garlic cloves1 bunch chopped fresh parsley3...

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Easy Lemon Chicken
CasserolesChickenMain dish

Easy Lemon Chicken

Ingredients: 1 cut up chicken or 6 chicken breasts1 can cream of mushroom soup1/2...

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Asian Salmon Cakes
Main dishSalmonSaltwater fish

Asian Salmon Cakes

Ingredients: 1 lb poached salmon, chilled and flaked2 cups panko1/3 cup scallions, chopped1/4 cup...

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Sausage and White Bean Soup
BeansMain dishSoups & stews

Sausage and White Bean Soup

Ingredients: 2 tablespoons olive oil1 1/2 lbs sweet Italian sausage links or 1 1/2...

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Tuna Kabobs
Main dishSaltwater fishTuna

Tuna Kabobs

Ingredients: 2 tablespoons soy sauce1 tablespoon rice vinegar1 teaspoon toasted sesame oil1 teaspoon wasabi...

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White Bean Piccata
Lunch/snacksMain dishOne Dish meal

White Bean Piccata

Ingredients: 2 tablespoons olive oil1 small onions, minced1 clove garlic, minced4 tablespoons flour1 1/4...

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Ranch Potato Casserole
CasserolesMain dishSide dishes

Ranch Potato Casserole

Ingredients: 6 -8 medium red potatoes1/2 cup sour cream1/2 cup ranch dressing1 cup shredded...

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My Timballo
BeefElbow macaroniMain dish

My Timballo

Ingredients: 3/4 lb ground beef 1/2 lb ground veal 2 slices white bread (...

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Mexican Manicotti
BeefGround beefMain dish

Mexican Manicotti

Ingredients: 1 lb lean ground beef1 small onions, chopped3/4 cup water1 (1 1/4 ounce)...

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Tater Tot Hot Dish
CasserolesMain dishOne Dish meal

Tater Tot Hot Dish

Ingredients: 1 -2 lb hamburger1/4 small onions2 (10 1/2 ounce) cans cream of chicken...

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Champsdiet featured Image
Lunch/snacksMain dishOne Dish meal

Alan’s Chicken Joe

Ingredients: 4 large boneless skinless chicken breast halvesketchup ( in squeeze bottle)mustard ( in...

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Ritzy Red Snapper
FishMain dishSeafood

Ritzy Red Snapper

Ingredients: 1 lb red snapper fillets1 package Ritz crackers, ground into fine crumbs (...

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48-Hour Pork Tenderloin
Main dishPorkPork loins

48-Hour Pork Tenderloin

Ingredients: 1 (1 1/2 lb) pork tenderloins1/2 cup vegetable oil1/2 cup dry white wine1/4...

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Spicy Hamburger Veggie Soup
Main dishOne Dish mealSoups & stews

Spicy Hamburger Veggie Soup

Ingredients: 1 lb ground beef1 onions, chopped2 garlic cloves1 (28 ounce) jars spaghetti sauce1...

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Weight Watchers General Tso's Chicken
Chicken breastMain dishOne Dish meal

Weight Watchers General Tso’s Chicken

Ingredients: 3/4 cup canned reduced-sodium chicken broth2 tablespoons cornstarch2 tablespoons sugar2 tablespoons low sodium...

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Cheesy Stuffed Chicken Breasts
ChickenChicken breastMain dish

Cheesy Stuffed Chicken Breasts

Ingredients: 4 boneless skinless chicken breasts1 1/2 cups shredded cheese ( your choice of...

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Eggplant Pasta Sauce or Side Dish
Condimentsetc.Main dish

Eggplant Pasta Sauce or Side Dish

Ingredients: 1 tablespoon olive oil1 teaspoon olive oil4 cups cubed eggplants1 medium onions, diced3...

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Biltmore Estate Chicken
Chicken breastMain dishOne Dish meal

Biltmore Estate Chicken

Ingredients: 4 boneless skinless chicken breasts6 tablespoons fresh lemon juice1/4 cup olive oil2 teaspoons...

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Cheese-Stuffed Manicotti Crepes
CheeseEggsMain dish

Cheese-Stuffed Manicotti Crepes

Ingredients: 1 cup water ( may need to use a bit more)1 cup flour2...

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Chicken and Green Beans in Spicy Peanut Sauce!
ChickenLong Grain riceMain dish

Chicken and Green Beans in Spicy Peanut Sauce!

Ingredients: 1 cup uncooked long grain white rice2 cups water1 lb fresh green beans,...

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Pork Chops With Orange Rice
Main dishPorkPork chops

Pork Chops With Orange Rice

Ingredients: 4 pork chops ( 1/2 inch thick)1 tablespoon vegetable oil1 1/3 cups uncooked...

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Mediterranean Pasta
ChickenChicken breastMain dish

Mediterranean Pasta

Ingredients: 1 (8 ounce) packages linguine3 slices bacon, cooked and crumbled1 lb boneless chicken...

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Express Italian Chicken
ChickenMain dishPoultry

Express Italian Chicken

Ingredients: 4 boneless chicken breast halves1 (6 ounce) jars marinated artichoke hearts10 fresh mushrooms,...

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Salmon with Mustardy Celeriac Mash
Main dishSalmonSaltwater fish

Salmon with Mustardy Celeriac Mash

Ingredients: 2 (4 ounce) salmon fillets, about25 ounces celeriac, peeled to remove all the...

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Cheese Enchiladas
CheeseEggs/dairyMain dish

Cheese Enchiladas

Ingredients: 5 -6 flour tortillas, slightly heatedcheddar cheese, sliced1 (10 ounce) jars enchilada sauce1...

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Swiss and Ham Casserole
CasserolesCheeseMain dish

Swiss and Ham Casserole

Ingredients: 1 (10 3/4 ounce) cans condensed cream of celery soup, undiluted2 cups cubed...

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Crispy Chinese Roast Chicken in a Bundt Pan!
ChickenMain dishPoultry

Crispy Chinese Roast Chicken in a Bundt Pan!

Ingredients: 1 (3 -5 lb) chicken, whole1/4 cup soy sauce1/4 cup lemon juice1/4 cup...

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Quick Asian-Style Wrap Sandwiches
Lunch/snacksMain dishSandwiches

Quick Asian-Style Wrap Sandwiches

Ingredients: 1 tablespoon sesame oil2 teaspoons minced garlic2 tablespoons torn fresh cilantro3 cups mixed...

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Kate's Easy Chicken Pizza Appetizer
AppetizersMain dishPizza

Kate’s Easy Chicken Pizza Appetizer

Ingredients: 1 prebaked thin crust pizza dough ( preferably cheese flavored)1 container store made...

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Comforting Chicken Rice Casserole
CasserolesChicken breastMain dish

Comforting Chicken Rice Casserole

Ingredients: 1 (8 ounce) cans cream of chicken soup1 (8 ounce) cans cream of...

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Mean Chef's Simple Grilled Salmon Fillets With Spicy Herb Sauce
Main dishSalmonSaltwater fish

Mean Chef’s Simple Grilled Salmon Fillets With Spicy Herb Sauce

Ingredients: 4 (8 ounce) salmon fillets3 tablespoons vegetable oilkosher saltfreshly cracked black pepper1 bunch...

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Unbelievable Chicken and Rice
ChickenMain dishOne Dish meal

Unbelievable Chicken and Rice

Ingredients: 6 bone in chicken breast halves1/4 cup butter1 cup white rice ( not...

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Orangy Pork Chops
Main dishPorkPork chops

Orangy Pork Chops

Ingredients: 6 (6 ounce) pork chops11 ounces mandarin oranges, UNdrained4 tablespoons brown sugar1/2 teaspoon...

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Piggy Wraps
Lunch/snacksMain dishMeat

Piggy Wraps

Ingredients: 1 kg cocktail franks8 plain croissantssalsa (or sauce of choice) or mustard (...

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Chicken and Spinach Pasta Casserole
CasserolesMain dishOne Dish meal

Chicken and Spinach Pasta Casserole

Ingredients: 1 1/2 cups cooked elbow macaroni6 slices bacon, cooked crisp and crumbled2 cups...

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