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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Hamburger Veggie Soup
Ground beefMain dishSoups & stews

Hamburger Veggie Soup

Ingredients: 2 medium potatoes, peeled and cubed ( 2 cups)1 (14 1/2 ounce) cans...

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Savory Pork Chops
Main dishMeatPork

Savory Pork Chops

Ingredients: 2 tablespoons all-purpose flour1 tablespoon ground mustard1 teaspoon seasoning salt1/4 teaspoon pepper4 pork...

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Sausage and Peppers Italiano
CasserolesMain dishPork

Sausage and Peppers Italiano

Ingredients: 1 lb sweet Italian sausage links1 large onions, cut into rings2 large green...

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Breaded Sirloin Steaks
BeefMain dishMeat

Breaded Sirloin Steaks

Ingredients: 1 lb sirloin steaks1/4 cup flour2 eggs3/4 cup milk1/2 teaspoon salt1/4 teaspoon pepper1...

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Just Like Mom's Meatloaf
BeefGround beefMain dish

Just Like Mom’s Meatloaf

Ingredients: 1 1/2 lbs lean ground beef1 cup milk1/2 teaspoon salt1/2 teaspoon dry mustard1/4...

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Baked Beef and Rice Bake
CasserolesGround beefMain dish

Baked Beef and Rice Bake

Ingredients: 6 -8 slices bacon1 1/2 lbs lean ground beef1 cup uncooked rice1 onions,...

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Stuffed French Bread Sandwiches
Lunch/snacksMain dishSandwiches

Stuffed French Bread Sandwiches

Ingredients: 1 loaf unsliced French bread ( 1 lb.)1 lb ground beef1 can condensed...

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Homemade Sloppy Joes
Ground beefLunch/snacksMain dish

Homemade Sloppy Joes

Ingredients: 2 lbs hamburger1 (6 ounce) cans tomato paste2 cups water1 cup ketchup1 medium...

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Rigatoni with Bacon
Lunch/snacksMain dishOne Dish meal

Rigatoni with Bacon, Spinach and Two Cheeses

Ingredients: 8 slices bacon, cut in one inch pieces1 large red bell peppers, cut...

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Pearl Barley Pilaf
GrainsMain dishStews

Pearl Barley Pilaf

Ingredients: 3/4 teaspoon ground cumin1/2 teaspoon chili powder1/2 teaspoon salt1/8 teaspoon ground cinnamon1/2 teaspoon...

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Vegetable Cheese Skillet
CasserolesMain dishSide dishes

Vegetable Cheese Skillet

Ingredients: 2 teaspoons margarine1 cup finely chopped vegetables ( I use broccoli, squash, carrots,...

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Prime Rib Cedar Plank Roasted
BeefBeef roastMain dish

Prime Rib Cedar Plank Roasted

Ingredients: 1 tablespoon granulated garlic1 tablespoon onion powder1 tablespoon freshly ground coarse black pepper1...

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Emilie's Favorite Chicken and Rice
< 60 minsMain dishTime to make

Emilie’s Favorite Chicken and Rice

Ingredients: 2 cups chicken, cooked and cubed1 cup celery1 cup rice, cooked3/4 cup mayonnaise1...

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Moo Goo Gai Pan IIi
ChickenChicken breastMain dish

Moo Goo Gai Pan IIi

Ingredients: 6 tablespoons chicken stock2 tablespoons dry sherry2 tablespoons cornstarch1/2 teaspoon sugar2 tablespoons oil1...

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OAMC Creamy Chicken
ChickenMain dishPoultry

OAMC Creamy Chicken

Ingredients: 1 (12 ounce) packages seasoned stuffing mix2 tablespoons melted margarine2 cups chicken broth3...

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Chicken and Red Pepper Stir Fry
ChickenChicken breastMain dish

Chicken and Red Pepper Stir Fry

Ingredients: 2 boneless skinless chicken breasts1 sweet red peppers1 oranges2 tablespoons chicken stock or...

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Moo Shu Chicken Quesadillas  -  Ww 4 Points
Chicken breastLunch/snacksMain dish

Moo Shu Chicken Quesadillas – Ww 4 Points

Ingredients: cooking spray2 teaspoons sesame oil3/4 lb boneless skinless chicken breasts, cut into bite-size...

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Best Hoppin ' John  Combo
Main dishOne Dish mealRice

Best Hoppin ‘ John Combo

Ingredients: 1 cup rice2 cups chicken broth5 slices bacon, diced1 medium onions, diced1/2 cup...

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Grilled Lemon-Soy Salmon
Main dishSalmonSaltwater fish

Grilled Lemon-Soy Salmon

Ingredients: 3 tablespoons dry white wine3 tablespoons fresh lemon juice1 1/2 tablespoons low sodium...

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Taco Meat
Ground beefMain dishOne Dish meal

Taco Meat

Ingredients: 1 lb ground beef1/4 cup flour1 tablespoon chili powder1 teaspoon salt1/2 teaspoon minced...

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Microwave Poached Chicken With Vegetables
Lunch/snacksMain dishOne Dish meal

Microwave Poached Chicken With Vegetables

Ingredients: 1 tablespoon butter, melted2 tablespoons Italian dressing ( I like Kraft’s Tuscan House...

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Black Beans
Lunch/snacksMain dishOne Dish meal

Black Beans, Chicken and Rice

Ingredients: 2 teaspoons oil1 cup uncooked long-grain white rice1 1/2 teaspoons cumin2 teaspoons chili...

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Cheeseburger Baked Potatoes
Low in...Low sodiumMain dish

Cheeseburger Baked Potatoes

Ingredients: 1 lb ground beef1 large garlic cloves, minced1 tablespoon olive oilsalt and pepper,...

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Chicken Broccoli Noodle Bake
CasserolesMain dishOne Dish meal

Chicken Broccoli Noodle Bake

Ingredients: 1/2 lb egg noodles1 (10 1/2 ounce) cans cream of mushroom soup or...

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Sunburst Swordfish
FishMain dishSeafood

Sunburst Swordfish

Ingredients: 4 (5 ounce) pieces swordfish, 1 inch thick6 tablespoons extra virgin olive oilsalt...

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Lemon Chicken Done My Way
ChickenMain dishOne Dish meal

Lemon Chicken Done My Way

Ingredients: 3 lbs boneless skinless chicken breasts1 tablespoon dry sherry1 tablespoon soy sauce1/2 teaspoon...

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Easy Seven Layer Rice Casserole
CasserolesMain dishOven

Easy Seven Layer Rice Casserole

Ingredients: 1 cup uncooked long-grain white rice1 cup whole kernel corn, drainedsalt and pepper...

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Grilled Chicken With Balsamic Peach Marinade
ChickenChicken breastMain dish

Grilled Chicken With Balsamic Peach Marinade

Ingredients: 4 chicken breasts1 cup fresh peaches, mashed1/2 cup balsamic vinegar1 tablespoon Dijon mustard1...

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Chicken Skillet Supper
ChickenMain dishOne Dish meal

Chicken Skillet Supper

Ingredients: 1/2 cup flour1 teaspoon garlic powder1/2 teaspoon pepper1 frying chickens, cut up3 tablespoons...

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Daddy's Chicken and Rice
Chicken breastMain dishOne Dish meal

Daddy’s Chicken and Rice

Ingredients: 1 (10 3/4 ounce) cans mushroom soup1 can of canned diced tomatoes (...

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Savory Stuffed Pork Chops Au Jus
Main dishPorkPork chops

Savory Stuffed Pork Chops Au Jus

Ingredients: 2 thick-cut pork chops1/2 cup dried breadcrumbs1/2 teaspoon granulated sugar1/4 teaspoon black pepper,...

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Chicken Casserole With Tomatoes and Lima (Broad) Beans
CasserolesChickenMain dish

Chicken Casserole With Tomatoes and Lima (Broad) Beans

Ingredients: 2 teaspoons olive oil1 kg skinless chicken thighs, trimmed of fat and cut...

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Grilled Teriyaki Sirloin
BeefBeef steaksMain dish

Grilled Teriyaki Sirloin

Ingredients: 1/2 cup soy sauce1/4 cup vegetable oil1/4 cup brown sugar2 teaspoons ginger2 teaspoons...

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Crispy Chicken casserole
CasserolesChickenMain dish

Crispy Chicken casserole

Ingredients: 5 -6 chicken breastschicken broth1 (16 ounce) containers sour cream1 can cream of...

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Eggplant (Aubergine) Parmesan
ItalianMain dishVegetables

Eggplant (Aubergine) Parmesan

Ingredients: 1 cup Italian seasoned breadcrumbs1/2 cup egg substitute1 medium eggplants, sliced into 6...

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Ground Cheeseburger Dish
< 30 minsMain dishMeat

Ground Cheeseburger Dish

Ingredients: 1 lb ground chuck2 tablespoons Worcestershire sauce1 tablespoon garlic pepper seasoning1 teaspoon onion...

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Beef and Vegetable Stew
Main dishSoups & stewsStews

Beef and Vegetable Stew

Ingredients: 2 lbs beef stew meat1/4 cup all-purpose floursalt and pepper, to taste1 lb...

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Basil Parmesan Shrimp
Main dishShellfishShrimp

Basil Parmesan Shrimp

Ingredients: 1/2 cup olive oil or 1/2 cup vegetable oil, divided1/4 cup minced fresh...

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Moroccan Chicken and Summer Squash Salad
Main dishOne Dish mealSalads

Moroccan Chicken and Summer Squash Salad

Ingredients: 1 tablespoon ground cumin2 teaspoons ground coriander1 1/2 teaspoons kosher salt3/4 teaspoon fresh...

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Mexicali Spaghetti Bake
Main dishPastaSpaghetti

Mexicali Spaghetti Bake

Ingredients: 1/2 lb spaghetti or 1/2 lb noodles1 lb ground beef1/2 lb ground cheese1...

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Beef and Lettuce Wraps
BeefGround beefMain dish

Beef and Lettuce Wraps

Ingredients: 1 1/2 lbs ground beef1 onions, chopped1/2 cup asian peanut sauce1 tablespoon soy...

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Macaroni With Beef Sauce
CasserolesElbow macaroniMain dish

Macaroni With Beef Sauce

Ingredients: 6 tablespoons olive oil2 lbs beef, cubed1 medium carrots, chopped2 stalks celery, chopped2...

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Pork chops and peppers
Main dishPorkPork chops

Pork chops and peppers

Ingredients: 4 boneless pork chops, 3/4 inch thick2 teaspoons olive oil1 large red peppers,...

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Spicy Pork Stir Fry
Main dishMeatPork

Spicy Pork Stir Fry

Ingredients: 2 tablespoons soy sauce1 tablespoon cornstarch1 tablespoon water1 lb pork tenderloins, cubed1 limes,...

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Taco Filled Pasta Shells
CasserolesGround beefMain dish

Taco Filled Pasta Shells

Ingredients: 2 lbs ground beef1/8 cup taco seasoning mix1 (8 ounce) packages fat free...

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Authentic Italian Spaghetti Sauce
Main dishSaucesSavory sauces

Authentic Italian Spaghetti Sauce

Ingredients: 8 large fresh tomatoes, diced into small pieces1/2 cup olive oil8 cloves fresh...

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Company Crab Casserole
CasserolesCrabMain dish

Company Crab Casserole

Ingredients: 1 lb crabmeat1 1/2 cups milk, scalded1 cup soft breadcrumbs1 cup cheddar cheese,...

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South Beach Apricot-Glazed Cornish Game Hens
Main dishMeatPoultry

South Beach Apricot-Glazed Cornish Game Hens

Ingredients: 1 cup smuckers light sugar-free apricot preserves1/3 cup fresh orange juice1/4 cup I...

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Saucy Tomato Pork Chops
Main dishMeatPork

Saucy Tomato Pork Chops

Ingredients: 1 tablespoon margarine or 1 tablespoon butter4 pork chops, about 1/2-inch thick1 cup...

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Trucker's Chicken
ChickenLunch/snacksMain dish

Trucker’s Chicken

Ingredients: 3 1/2-4 lbs chicken1 lemons, quartered1 bunch fresh thyme or 2 tablespoons dried...

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BBQ Seasoned Sausage BURGERS
Lunch/snacksMain dishSandwiches

BBQ Seasoned Sausage BURGERS

Ingredients: 3 eggs, beaten1/4 cup Worcestershire sauce1/2 teaspoon onion salt1/2 teaspoon seasoning salt1/2 seasoned...

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Supreme Prawns
Main dishShellfishShrimp

Supreme Prawns

Ingredients: 600 g prawns3 tablespoons ketchup3 tablespoons chili sauce1 teaspoon cider vinegar1 teaspoon sherry...

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Sweet Hot Tofu
Lunch/snacksMain dishOne Dish meal

Sweet Hot Tofu

Ingredients: 1 (3 1/2 ounce) bags boil-in-bag long-grain rice ( or other rice)2 teaspoons...

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Artichoke Chicken
ChickenMain dishPoultry

Artichoke Chicken

Ingredients: 7 tablespoons butter1 slice finely minced bacon1 garlic cloves, finely minced4 boneless chicken...

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Aloha ! Chicken Salad
Chicken breastMain dishSalads

Aloha ! Chicken Salad

Ingredients: 6 boneless skinless chicken breast halves, cooked,diced and chilled1 1/2 cups sour cream1/2...

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Lunch/snacksMain dishStews

Marinated Octopus

Ingredients: 2 medium octopus1 cup olive oil1 cup wine vinegar1 large onions1 tablespoon Greek...

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Open Faced Savory Hot Turkey Sandwiches
Lunch/snacksMain dishSandwiches

Open Faced Savory Hot Turkey Sandwiches

Ingredients: 4 tablespoons butter or 4 tablespoons margarine1/2 cup thinly sliced carrots1/4 cup sliced...

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AppetizersLunch/snacksMain dish

Beef and Cheese Wraps

Ingredients: 4 10-inch flour tortillas1 (8 ounce) cartons chive & onion cream cheese1 cup...

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Mock Chicken Marbella
ChickenMain dishPoultry

Mock Chicken Marbella

Ingredients: 1/4 cup pimento stuffed olives1 tablespoon capers, drained1/2 cup bottled balsamic vinaigrette or...

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Garlic Dill Chicken
ChickenMain dishPoultry

Garlic Dill Chicken

Ingredients: 4 cloves garlic, finely chopped4 large shallots, finely chopped4 tablespoons chopped fresh dill...

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