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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Baked Mustard Chicken
ChickenLunch/snacksMain dish

Baked Mustard Chicken

Ingredients: 4 chicken breast halves, skinned1/4 cup brown mustard1/2 cup Italian breadcrumbs1/4 cup margarine,...

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Tortoiseshell Tofu
Main dishSide dishesSoy/tofu

Tortoiseshell Tofu

Ingredients: 2 cups dashi (see recipe 77195) or 2 cups low-fat chicken broth1 1/2...

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Tomato and  Artichoke Chicken Breasts
ChickenChicken breastMain dish

Tomato and Artichoke Chicken Breasts

Ingredients: 2 tablespoons all-purpose flour1/2 teaspoon salt1/4 teaspoon pepper4 boneless skinless chicken breast halves1...

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Crazy Pasta
Main dishPastarice and grains

Crazy Pasta

Ingredients: 3 tablespoons olive oil1 large onions, diced small12 mushrooms, sliced4 artichoke hearts, quartered8...

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Mexican Pork Cubes
Main dishPorkPork chops

Mexican Pork Cubes

Ingredients: 4 boneless pork chops3 tablespoons butter1/4 cup diced onions2/3 cup salsa1 1/2 teaspoons...

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Chicken Ono
ChickenMain dishPoultry

Chicken Ono

Ingredients: 1 chicken, cut upsalt and pepper2 tablespoons Dijon mustard1/4 cup margarine1/4 cup apple...

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Hamburger Pie
< 60 minsMain dishTime to make

Hamburger Pie

Ingredients: 1 lb lean ground beef1/2 onions, chopped1 (10 3/4 ounce) cans tomato soup1...

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Ev's Greek Spaghetti Dinner
Ground beefMain dishOne Dish meal

Ev’s Greek Spaghetti Dinner

Ingredients: 2 tablespoons olive oil1 large onions, minced4 garlic cloves, minced1 1/2 lbs lean...

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Chicken with 40 Cloves of Garlic in a clay pot
ChickenMain dishPoultry

Chicken with 40 Cloves of Garlic in a clay pot

Ingredients: 1 tablespoon olive oil40 cloves garlic, whole,peeled1/4 teaspoon dried rosemary leaves1/4 teaspoon dried...

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Chicken Tikka With Cucumber Raita
ChickenMain dishPoultry

Chicken Tikka With Cucumber Raita

Ingredients: 2 small garlic cloves, mincedsalt2 cups plain yogurt1/2 cup sour cream1 medium cucumbers...

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Homestyle Beef Stroganoff
Beef steaksMain dishOne Dish meal

Homestyle Beef Stroganoff

Ingredients: 1 lb sirloin steaks, cut into 1/4 in. slices1/2 lb sliced mushrooms1 teaspoon...

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Creamy
LasagnaMain dishOne Dish meal

Creamy, Cheesy Lasagna

Ingredients: 2 lbs lean ground beef ( can use half ground pork)3 tablespoons onion...

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Sunday Best Roasted Chicken
Main dishMeatPoultry

Sunday Best Roasted Chicken

Ingredients: 3 1/2 lbs whole chickens1 teaspoon spanish smoked paprika1/4 teaspoon dried thyme1/2 teaspoon...

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So Easy Meatball Subs
Lunch/snacksMain dishSandwiches

So Easy Meatball Subs

Ingredients: 1 jar Prego spaghetti sauce12 submarine sandwich bread ( Fresh from bakery is...

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Thai Chicken with Ginger and Mushrooms - Gai King
ChickenChicken breastMain dish

Thai Chicken with Ginger and Mushrooms – Gai King

Ingredients: 3 tablespoons peanut oil1 onions, cut into slivers6 cloves garlic, minced1 1/2 lbs...

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Smoked Sausage and Three-Bean Stew
Main dishOne Dish mealStews

Smoked Sausage and Three-Bean Stew

Ingredients: 1 (14 ounce) packages smoked sausage1 (14 ounce) cans black beans1 (14 ounce)...

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London Broil With Steak Sauce Gravy - Rachael Ray
BeefBeef steaksMain dish

London Broil With Steak Sauce Gravy – Rachael Ray

Ingredients: 1 1/2 lbs london broil beef, 1 1/2 inches thick1 tablespoon Worcestershire sauce2...

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SB's "Fried" Chicken
ChickenMain dishPoultry

SB’s “Fried” Chicken

Ingredients: 2 skinless chicken breasts, bone-in ( approx 1 pound)2 skinless chicken thighs, bone-in...

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Hot and Spicy Tofu and Beef
BeansMain dishSoy/tofu

Hot and Spicy Tofu and Beef

Ingredients: 200 g firm tofu, cubed300 g ground beef4 scallions, chopped,green and white separated1...

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Four Cheese Stuffed Chicken Breasts
ChickenMain dishPoultry

Four Cheese Stuffed Chicken Breasts

Ingredients: 2/3 cup ricotta cheese1/2 cup shredded mozzarella cheese1/2 cup shredded provolone cheese1/4 cup...

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Rosemary Chicken With Apples and Onions
ChickenChicken breastMain dish

Rosemary Chicken With Apples and Onions

Ingredients: 4 medium onions, peeled and quartered3 granny smith apples, peeled, cored, and sliced1...

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Shepherd's Big Purple Vegetable Pie
CasserolesLunch/snacksMain dish

Shepherd’s Big Purple Vegetable Pie

Ingredients: 2 large potatoes, scrubbed but not peeled1 tablespoon unsalted buttersalt and pepper4 fluid...

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Slavinken
< 15 minsMain dishTime to make

Slavinken

Ingredients: 1 cup lean pork, ground1 teaspoon salt1/2 teaspoon mace, ground1/4 teaspoon pepper, ground1/4...

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Reuben Cabbage Bake
< 60 minsMain dishOven

Reuben Cabbage Bake

Ingredients: 2 tablespoons butter2 cups chopped cabbage1/2 cup chopped onions5 ounces corned beef, chopped1/4...

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T's Sweet and Sour Pork Chops
Main dishPorkPork chops

T’s Sweet and Sour Pork Chops

Ingredients: 4 -6 pork chops1 onions, cut into squares1 green peppers, cut into chunks1/4...

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Citrus-Seared Chicken With Orange Olive Sauce
ChickenMain dishPoultry

Citrus-Seared Chicken With Orange Olive Sauce

Ingredients: 1 cup orange juice1/4 cup ruby red grapefruit juice3 teaspoons caribbean jerk seasoning3/4...

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Italian Chicken With Noodles
ChickenMain dishPasta

Italian Chicken With Noodles

Ingredients: 2 chicken breasts, deboned,skined and split1/2 teaspoon oregano1/8 teaspoon pepper1 onions, chopped4 ounces...

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Easy Chicken Teriyaki
Low calorieLow sodiumMain dish

Easy Chicken Teriyaki

Ingredients: 4 boneless chicken breasts1 large onions, sliced 1/4 inch thick ( red, white,...

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Spicy Peanut Chicken
ChickenMain dishOne Dish meal

Spicy Peanut Chicken

Ingredients: 1 teaspoon ground cumin1/4 teaspoon ground cinnamon4 medium chicken legs, skin and fat...

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Vegan Shepherd's Pie
CasserolesMain dishSavory pies

Vegan Shepherd’s Pie

Ingredients: 1 yams4 zucchini, peeled1 potatoes1/2 cup onions, chopped1 tablespoon oil1 teaspoon oregano, dried1...

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Deep-dish Taco Squares
CasserolesGround beefMain dish

Deep-dish Taco Squares

Ingredients: 2 cups biscuit mix1/2 cup cold water1 lb ground beef1 green peppers, chopped1...

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Green Death Tuna Sandwich
Lunch/snacksMain dishSandwiches

Green Death Tuna Sandwich

Ingredients: 1 (12 ounce) cans tuna, drained and shredded3 -4 tablespoons mayonnaise1 avocados, mashed1...

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Crock Pot Cheeseburgers
Lunch/snacksMain dishSandwiches

Crock Pot Cheeseburgers

Ingredients: 2 lbs lean ground beef1/4 teaspoon ground black pepper2 ounces Velveeta cheese, cubed2...

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Champsdiet featured Image
Main dishStewsVegetables

Gari (tamarind Vegetable Vindaloo)

Ingredients: 3/4 cup peanut oil or 3/4 cup sunflower oil1 1/4-1 1/2 lbs onions,...

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Kahlua Chicken
ChickenMain dishPoultry

Kahlua Chicken

Ingredients: 2 chicken breast halves ( I prefer with bone)1/2 teaspoon onion salt1 tablespoon...

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BeefMain dishStews

Stove Beef Stew

Ingredients: 2 lbs stew meat or 2 -3 cheap steaks, chopped into small pieces1...

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Broiled Crab Cakes
AppetizersCrabMain dish

Broiled Crab Cakes

Ingredients: 1/4-1/2 cup scallions, chopped1 tablespoon fresh parsley1 garlic cloves, minced2 eggs, lightly beaten1/4...

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Chicken thighs with olives and basil
ChickenMain dishPoultry

Chicken thighs with olives and basil

Ingredients: 1 tablespoon olive oil8 chicken thighs ( about 1.5kg/3lbs)1 teaspoon salt, dividedfresh ground...

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Dill Chicken Breasts
ChickenChicken breastMain dish

Dill Chicken Breasts

Ingredients: 2 boneless skinless chicken breasts1 tablespoon all-purpose flour1 pinch salt1 pinch pepper1 teaspoon...

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Shrimp Imperial With Pasta and Broccoli
CasserolesMain dishShrimp

Shrimp Imperial With Pasta and Broccoli

Ingredients: 2 tablespoons butter1/4 cup chopped shallots1 teaspoon Old Bay Seasoning1/2 lb medium shrimp,...

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Champsdiet featured Image
Condimentsetc.Main dish

Citrus-Grilled Turkey Cutlets

Ingredients: 6 turkey breast cutlets ( about 4 ounces each)1/4 cup fresh lemon juice1/4...

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" Jamaican-Me-Hungry" Chicken Bake
ChickenChicken breastMain dish

” Jamaican-Me-Hungry” Chicken Bake

Ingredients: 4 -6 boneless skinless chicken breasts1 teaspoon onion flakes1 teaspoon thyme1/4 teaspoon allspice1...

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Better Shepherd's Pie
Ground beefMain dishSavory pies

Better Shepherd’s Pie

Ingredients: 1 lb ground beef1 medium onions2 cups frozen mixed vegetables2 cups beef gravy1/2...

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Easy Cheese Blintz Puff
BreakfastMain dishPancakes and waffles

Easy Cheese Blintz Puff

Ingredients: 4 large eggs1 1/4 cups milk2 tablespoons sour cream or 2 tablespoons plain...

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Steak with Onions (Bistec Encebollado)
BeefLunch/snacksMain dish

Steak with Onions (Bistec Encebollado)

Ingredients: 2 cloves garlic, minced1 teaspoon coarse ground black pepper1 teaspoon adobo seasoning1/4 teaspoon...

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Spanish Garlic Shrimp Taverna
Main dishShellfishShrimp

Spanish Garlic Shrimp Taverna

Ingredients: 1/4 cup olive oil4 large garlic cloves, finely minced1 teaspoon red pepper flakes1...

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Pizza Burritos
CheeseLunch/snacksMain dish

Pizza Burritos

Ingredients: 1 (16 ounce) cans refried beans2 (14 ounce) cans pizza sauce8 ounces mozzarella...

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Mexican Bake
CasserolesMain dishOne Dish meal

Mexican Bake

Ingredients: 1 (8 ounce) boxes Spanish rice mix ( 6 C prepared)1 (16 ounce)...

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Chicken Breasts in Phyllo Pastry
ChickenMain dishPoultry

Chicken Breasts in Phyllo Pastry

Ingredients: 2 chicken breasts ( or thighs)salt & pepper4 sheets phyllo pastry1 cup pesto...

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Barbecued Beef Cubes over Noodles
BeefMain dishMeat

Barbecued Beef Cubes over Noodles

Ingredients: 1 lb stewing beef, cut into 1 inch cubes. ( or 1 lb...

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African Beef
BeefMain dishStews

African Beef

Ingredients: 1/2 cup creamy peanut butter2 cups beef broth2 tablespoons canola oil1 cup onions,...

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Crab Stuffed Shells
CrabMain dishOne Dish meal

Crab Stuffed Shells

Ingredients: 1 (12 ounce) packages jumbo pasta shells1 tablespoon olive oil2 cloves garlic, finely...

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Grilled Jalapeno Chicken
ChickenChicken breastMain dish

Grilled Jalapeno Chicken

Ingredients: 6 boneless skinless chicken breasts, pounded to 1/4 inch thickness1 (16 ounce) bottles...

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Fabulously Fast Shrimp
AppetizersMain dishShrimp

Fabulously Fast Shrimp

Ingredients: 1 lb of peeled deveined shrimp8 tablespoons butter1 cup salsa ( Emeril’s is...

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Chicken Stir fry with Chili and Basil
Main dishPoultryVegetables

Chicken Stir fry with Chili and Basil

Ingredients: 500 g chicken breast fillets40 ml vegetable oil2 green onions, finely sliced2 birds...

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Confetti Couscous
Main dishSide dishesVegetables

Confetti Couscous

Ingredients: 1 (14 ounce) cans chicken broth1 teaspoon lemon rind, grated2 tablespoons fresh lemon...

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Lip-Smacking Linguini Salad with Horseradish Dressing
Lunch/snacksMain dishSalads

Lip-Smacking Linguini Salad with Horseradish Dressing

Ingredients: 1 lb dry linguine3/4 cup mayonnaise3/4 cup light sour cream1 tablespoon rice wine...

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Macadamia Crusted Salmon With Kahlua Butter Sauce
Main dishSalmonSaltwater fish

Macadamia Crusted Salmon With Kahlua Butter Sauce

Ingredients: 2 cups panko ( japanese bread crumbs)1 cup macadamia nuts or 1 cup...

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Creole Dump Chicken
ChickenMain dishPoultry

Creole Dump Chicken

Ingredients: 1 tablespoon olive oil1/4 cup chopped onions1/4 cup bell peppers1 garlic cloves, minced1...

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Bacon Cheeseburger Potato Pie
BeefGround beefMain dish

Bacon Cheeseburger Potato Pie

Ingredients: 1 1/2 lbs lean ground beef1/2 cup plain breadcrumbs1/4-1/2 cup finely chopped onions1/4...

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