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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Eggie Veggie Scramble
BreakfastMain dishOne Dish meal

Eggie Veggie Scramble

Ingredients: 4 eggs, beaten1 cup mixed vegetables ( I use the frozen ones)1 big...

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Thick and Hearty Stew
Main dishOne Dish mealStews

Thick and Hearty Stew

Ingredients: 1/2 lb cubed pork roast ( or beef roast, or venison roast, or...

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Tuscan Chicken Cakes with Golden Aioli
ChickenMain dishSalads

Tuscan Chicken Cakes with Golden Aioli

Ingredients: 1/2 cup mayonnaise2 tablespoons honey mustard1 clove garlic, pressed3 cups cooked chicken, shredded1...

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Over the Top Enchiladas
Ground beefMain dishOne Dish meal

Over the Top Enchiladas

Ingredients: 1 lb hamburgerwater1 (6 ounce) packets taco seasoning1 cup cooked riceoz.can kidney beans,...

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Kittencal's Tuna-Spaghetti Casserole
CasserolesMain dishTuna

Kittencal’s Tuna-Spaghetti Casserole

Ingredients: 8 ounces spaghetti, pieces ( I usually just use a large handful of...

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Pork Chile Verde
Main dishOne Dish mealPork

Pork Chile Verde

Ingredients: 20 -25 tomatillos2 serrano peppers2 pasilla chiles1 anaheim chilies1 onions, chunked1/2 bunch cilantro3...

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Oven Roasted Chicken Breasts
ChickenMain dishPoultry

Oven Roasted Chicken Breasts

Ingredients: 1 teaspoon ground cinnamon1 teaspoon chili powder1 teaspoon brown sugar1/2 teaspoon kosher salt1/2...

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Corn and Green Chili Tamale Casserole
CasserolesLunch/snacksMain dish

Corn and Green Chili Tamale Casserole

Ingredients: 6 (4 ounce) frozen chicken tamales or 6 (4 ounce) beef tamales1 (10...

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Grilled Margarita Chicken Breasts
ChickenChicken breastMain dish

Grilled Margarita Chicken Breasts

Ingredients: 1 teaspoon lime zest1/4 cup fresh lime juice1/4 cup extra virgin olive oil2...

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Meal in a Spud
Main dishPotatoesVegetables

Meal in a Spud

Ingredients: 4 large baking potatoes1 1/2 cups cooked chopped ham1 cup cooked chopped broccoli2...

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Herbed Pork Medallions
Main dishPorkPork loins

Herbed Pork Medallions

Ingredients: 1 1/2 lbs pork tenderloins2 tablespoons margarine, melted1/4 teaspoon garlic powder1/2 teaspoon salt1/2...

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Spicy  Stir-Fried Pork
Main dishPorkPork loins

Spicy Stir-Fried Pork, Asparagus, and Onions With Lemon Grass

Ingredients: 12 ounces pork tenderloins1 teaspoon fish sauce2 tablespoons fish sauce1 teaspoon soy sauce1/3...

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BeefCondimentsetc.

Mark Tewksbury’s “Fire” Steak

Ingredients: 1 lb sirloin, strip loin or 1 lb rib eye steaks, 3/4 to...

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Best Fried Chicken
ChickenMain dishPoultry

Best Fried Chicken

Ingredients: 4 boneless skinless chicken breast halves1 (10 3/4 ounce) cans condensed cream of...

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Light Honey-Mustard Chicken Salad
Lunch/snacksMain dishOne Dish meal

Light Honey-Mustard Chicken Salad

Ingredients: 4 cups water1 cup chopped onions4 garlic cloves, chopped3 sprigs rosemary1 lb boneless...

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Ancho Chile Pork Chops
Main dishPorkPork chops

Ancho Chile Pork Chops

Ingredients: 3 ancho chilies1 garlic cloves1 cup chicken broth ( I use sodium free...

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Tuna Stuff
Main dishSaltwater fishTuna

Tuna Stuff

Ingredients: 1 (6 ounce) boxes macaroni and cheese mix1 (11 ounce) cans corn1 (6...

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Parmesan Chicken Skillet
ChickenChicken breastMain dish

Parmesan Chicken Skillet

Ingredients: 3 boneless chicken breast halves, cut in bite size pieces2 tablespoons flour1 teaspoon...

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CasserolesLunch/snacksMain dish

Number 400, Seafood Casserole

Ingredients: 3/4 lb bay scallops or 3/4 lb sea scallops, if large cut in...

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Roasted Garlic Smashed Red Potatoes
Main dishPotatoesSide dishes

Roasted Garlic Smashed Red Potatoes

Ingredients: 14 -16 small red potatoes 1/4 cup milk or 1/4 cup chicken broth...

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Salmon Fish Cakes with Dill and Spinach Sauce
Main dishSalmonSaltwater fish

Salmon Fish Cakes with Dill and Spinach Sauce

Ingredients: 500 g potatoes, peeled and rinsedsalt350 g salmon fillets1/4 chicken stock cubes1 bay...

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Yoshida Meatloaf
BeefGround beefMain dish

Yoshida Meatloaf

Ingredients: 2 lbs lean ground beef1 cup dry breadcrumbs1/4 cup onions, finely chopped2 eggs,...

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Broken Spoke's Chicken-Fried Steak
BeefLunch/snacksMain dish

Broken Spoke’s Chicken-Fried Steak

Ingredients: 2 large eggs2 cups buttermilksaltpepper1 cup flour1 cup cracker meal2 beef cutlet, hand-tenderized...

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Chicken and Broccoli Spaghetti
Main dishSaladsSpaghetti

Chicken and Broccoli Spaghetti

Ingredients: 4 cups broccoli florets, thawed1/4 cup olive oil2 garlic cloves, minced2 tablespoons fresh...

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Wagon Wheels and Wieners
Lunch/snacksMain dishPasta

Wagon Wheels and Wieners

Ingredients: 8 ounces uncooked wagon wheel macaroni1/4 cup margarine2 tablespoons flour1 1/2 cups milk8...

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Salmon and Mushroom Orzo With Red Wine Sauce
Main dishSalmonSaltwater fish

Salmon and Mushroom Orzo With Red Wine Sauce

Ingredients: 7 tablespoons olive oil1 large onions, sliced2 cups dry red wine2 cups canned...

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Penne With Sausage And Veggies
Main dishOne Dish mealPenne

Penne With Sausage And Veggies

Ingredients: 16 ounces penne pasta1 tablespoon olive oil1 lb Italian sausage, cut in 1...

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Tuna Fish Junk
Main dishOne Dish mealTuna

Tuna Fish Junk

Ingredients: 3 tablespoons butter2 tablespoons chopped onions1/2 cup chopped celery3 tablespoons Bisquick1/2 teaspoon salt...

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Taco Casserole
CasserolesMain dishOne Dish meal

Taco Casserole

Ingredients: 1 lb ground beef1 (15 1/2 ounce) cans tomato soup1 cup salsa1/2 cup...

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Russian Salad with Chicken
Lunch/snacksMain dishSalads

Russian Salad with Chicken

Ingredients: 50 g fine beans50 g frozen peas1 carrots2 tablespoons mayonnaise1 teaspoon Dijon mustard1...

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Pasta Primavera With Cherry Tomato Sauce
Main dishPastarice and grains

Pasta Primavera With Cherry Tomato Sauce

Ingredients: 450 g vine rippened cherry tomatoes1/2 teaspoon caster sugar1 onions, finely chopped3 garlic...

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Caribbean Pork and Mango Stir-Fry
FruitMain dishPork

Caribbean Pork and Mango Stir-Fry

Ingredients: 1 pork tenderloins ( about 1 pound)2 teaspoons olive oil1 teaspoon jamaican jerk...

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Rice Pizza Crust
Main dishPizzaRice

Rice Pizza Crust

Ingredients: 1 1/2 cups cooked rice, slightly cooled2 eggs, beaten2 tablespoons onions, finely chopped1/2...

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TiaJuana Tamale
AppetizersBeefMain dish

TiaJuana Tamale

Ingredients: 1/2 cup oil1 large onions, chopped2 -3 cloves garlic, minced1 lb ground beef2...

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Grilled Honey-Balsamic Salmon
Main dishSalmonSaltwater fish

Grilled Honey-Balsamic Salmon

Ingredients: 1 1/2 tablespoons honey1 1/2 tablespoons Dijon mustard1 tablespoon balsamic vinegar1/4 teaspoon ground...

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Pesto Burgers
BeefGround beefMain dish

Pesto Burgers

Ingredients: 1 1/2 lbs ground sirloin1/4 cup basil pesto1 large garlic cloves, minced1/4 cup...

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Baked Tomatoes With Basil Orzo
Main dishSide dishesTomatoes

Baked Tomatoes With Basil Orzo

Ingredients: 4 large tomatoes1/4 teaspoon salt2 tablespoons unsalted butter1 large shallots, peeled and chopped1/2...

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Do-Ahead Breakfast Bake
BreakfastCasserolesMain dish

Do-Ahead Breakfast Bake

Ingredients: 1 -2 cup cooked ham2 (6 ounce) boxes scalloped potatoes mix1 green bell...

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Aunt Dot's Hot Dish
Ground beefMain dishOne Dish meal

Aunt Dot’s Hot Dish

Ingredients: 1 lb ground beef1 (8 ounce) packages egg noodles or 1 (8 ounce)...

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Apple Wild Rice Breakfast
BreakfastMain dishOne Dish meal

Apple Wild Rice Breakfast

Ingredients: 1 apples1 tablespoon butter1 cup cooked wild rice2 tablespoons brown sugar1/4 teaspoon salt1/4...

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Chili Parmesan Chicken
Low fatMain dishVery low carbs

Chili Parmesan Chicken

Ingredients: 2 tablespoons grated parmesan cheese2 teaspoons chili powder1 lb small boneless skinless chicken...

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Spicy Cajun Chicken With Capers and Lemons
ChickenMain dishPoultry

Spicy Cajun Chicken With Capers and Lemons

Ingredients: 1/2 cup unbleached flour 1 tablespoon cajun seasoning 1 teaspoon paprika 4 skinless...

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Minestrone Salad
Lunch/snacksMain dishSalads

Minestrone Salad

Ingredients: 8 ounces elbow macaroni1 (16 ounce) cans navy beans, drained3 medium carrots, peeled...

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Sour Cream Tuna Bake
CasserolesMain dishOne Dish meal

Sour Cream Tuna Bake

Ingredients: 8 ounces wide egg noodles2 cans tuna, drained1 1/2 cups sour cream3/4 cup...

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Zucchini and Carrots With Orange
Main dishSide dishesSquash

Zucchini and Carrots With Orange

Ingredients: 1 lb zucchini, cut into 1/4 inch slices1 (10 ounce) packages frozen sliced...

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German Cabbage Skillet
Main dishOne Dish mealVegetables

German Cabbage Skillet

Ingredients: 6 cups coarsly chopped green cabbage1 1/2 cups grated carrots, peeled and washed1...

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Flank Steak With Bourbon Rosemary Marinade
BeefBeef steaksMain dish

Flank Steak With Bourbon Rosemary Marinade

Ingredients: 2 lbs flank steaks1/4 cup olive oil1/4 cup soya sauce3 tablespoons honey2 tablespoons...

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My Secret  Stuffed Chicken Recipe
ChickenChicken breastMain dish

My Secret Stuffed Chicken Recipe

Ingredients: 4 boneless skinless chicken breasts1 1/2 cups crumbled feta cheese2 diced roma tomatoes1...

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Baked Falafel Sandwich
Lunch/snacksMain dishSandwiches

Baked Falafel Sandwich

Ingredients: 15 1/2 ounces canned chick-peas, drained and rinsed1/4 cup onions, chopped1/4 cup fresh...

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Armenian Pizza - Lahmajoun
Lunch/snacksMain dishPizza

Armenian Pizza – Lahmajoun

Ingredients: 2 lbs ground lamb (or combo) or 2 lbs ground beef ( or...

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Calico Chicken and Penne
Chicken breastMain dishOne Dish meal

Calico Chicken and Penne

Ingredients: 8 ounces uncooked dry penne pasta1 tablespoon butter8 ounces boneless skinless chicken breasts,...

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Guinness Burgers
Lunch/snacksMain dishSandwiches

Guinness Burgers

Ingredients: 1 1/4 lbs ground beef1 dash pepper1/2 teaspoon Tabasco sauce1 clove garlic, crushed1/4...

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Pam's African Chicken Stew
Main dishOne Dish mealStews

Pam’s African Chicken Stew

Ingredients: 1 tablespoon olive oil2 boneless skinless chicken breast halves, cut into strips1 medium...

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Southwestern Lemon Chicken Soup with Chilies
Main dishOne Dish mealSoups & stews

Southwestern Lemon Chicken Soup with Chilies

Ingredients: 8 cups chicken broth1 onions, chopped1/2 lb thin-skinned potatoes, scrubbed and cut into...

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Unbelievably Primo Pork Chops and Gravy
Main dishPorkPork chops

Unbelievably Primo Pork Chops and Gravy

Ingredients: 2 thick-cut boneless pork chops2 teaspoons chicken bouillon concentrate (Better Than Bouillon brand)...

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Healthy Honey Chicken
ChickenChicken breastMain dish

Healthy Honey Chicken

Ingredients: 3 tablespoons wheat germ2 tablespoons honey1 tablespoon Dijon mustard1 tablespoon canned apricot nectar...

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Arroz Con Gandules ( Rice and Beans)
Main dishRiceSide dishes

Arroz Con Gandules ( Rice and Beans)

Ingredients: 1 tablespoon sofrito sauce 1 (15 ounce) cans pigeon peas ( any canned...

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Almond Crusted Chicken
ChickenChicken breastMain dish

Almond Crusted Chicken

Ingredients: 1/3 cup finely chopped almonds1/4 cup brown sugar1/2 teaspoon garlic salt4 boneless skinless...

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Creamy Quinoa Primavera
Main dishOne Dish mealSide dishes

Creamy Quinoa Primavera

Ingredients: 1 1/2 cups uncooked quinoa3 cups chicken broth or 3 cups vegetable broth2...

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Zucchini-Feta Bake
GrainsMain dishOne Dish meal

Zucchini-Feta Bake

Ingredients: 3/4 cup bulgur1 cup boiling water1 teaspoon olive oil2 cups chopped onions2 tablespoons...

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