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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
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ChickenMain dishPoultry

Creamy Chicken Paprika

Ingredients: 4 boneless skinless chicken breasts4 slices muenster cheese1 (10 3/4 ounce) cans cream...

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Fiesta Grilled Chicken
ChickenChicken breastMain dish

Fiesta Grilled Chicken

Ingredients: 1 (15 ounce) cans black beans, rinsed and drained1 (15 1/4 ounce) cans...

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Sweet Potato Tagine
Main dishPotatoesSide dishes

Sweet Potato Tagine

Ingredients: 14 1/2 ounces vegetable broth1/2 ounce dried porcini mushrooms, coarsely chopped4 sweet potatoes,...

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Turkey  Sopa
ChickenMain dishOne Dish meal

Turkey Sopa

Ingredients: 1 medium onions, finely chopped1 teaspoon olive oil4 cups cooked turkey, diced2 (10...

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Taco Stuffed Bell Peppers Cups
< 30 minsMain dishOne Dish meal

Taco Stuffed Bell Peppers Cups

Ingredients: 2 medium green peppers1/2 lb lean ground beef2 tablespoons onions, chopped1 (16 ounce)...

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Corkscrew Pasta with Shrimp
Main dishPastaShrimp

Corkscrew Pasta with Shrimp, Sugar Snap Peas, and Red Peppers

Ingredients: 8 ounces rotini pasta or 8 ounces fusilli3/4 lb sugar snap peas (...

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Taco Beef Soup
Ground beefMain dishSoups & stews

Taco Beef Soup

Ingredients: 1 (16 ounce) cans stewed tomatoes, undrained and chopped1 (16 ounce) cans kidney...

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Ginger-Honey Glazed Barbecued Pork Chops
Main dishPorkPork chops

Ginger-Honey Glazed Barbecued Pork Chops

Ingredients: 1/3 cup honey1/3 cup low sodium soy sauce1/3 cup rice vinegar2 garlic cloves,...

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Pizza Bianco
CheeseMain dishPizza

Pizza Bianco

Ingredients: prepared pizza crust ( frozen bread dough, Boboli, homemade, whatever you have)1 1/2-2...

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Tex-Mex Chicken Fajitas
ChickenMain dishPoultry

Tex-Mex Chicken Fajitas

Ingredients: 1 cup beer1/2 cup soy sauce1/4 cup Worcestershire sauce1/4 cup lemon juice2 tablespoons...

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Maple-Mustard Pork Roast
Main dishMeatPork

Maple-Mustard Pork Roast

Ingredients: 1 (2 1/2 lb) boneless lean pork loin roast1 1/2 tablespoons Dijon mustard2...

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The Best Chicken Scaloppine
ChickenMain dishPoultry

The Best Chicken Scaloppine

Ingredients: 4 boneless skinless chicken breast halvessalt1 cup seasoned dry bread crumbs1 teaspoon dried...

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Jane Street Chicken
ChickenMain dishPoultry

Jane Street Chicken

Ingredients: 3 -4 lbs chicken ( cut-up)1/3 cup prepared Dijon mustard1/3 cup lemon juice1/4...

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Meat Crust Pizza
Ground beefMain dishPizza

Meat Crust Pizza

Ingredients: 2 lbs extra lean ground beef3 -4 cups lowfat mozzarella cheese1 cup pizza...

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Creamy Spaghetti Casserole
CasserolesMain dishOne Dish meal

Creamy Spaghetti Casserole

Ingredients: 1/2 cup sliced green onions2 tablespoons minced garlic1 (4 ounce) cans mushroom pieces1...

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Sizzling Steak Fajitas
BeefMain dishMeat

Sizzling Steak Fajitas

Ingredients: 1 1/2 lbs skirt steaks1 tablespoon salt1/2 teaspoon ground cumin1/2 teaspoon garlic powder1/2...

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Microwave Lasagna
CasserolesMain dishOne Dish meal

Microwave Lasagna

Ingredients: 1 lb ground beef1 onions, chopped1 bell peppers, chopped1 (8 ounce) cans tomato...

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Rosemary Grilled Pork Tenderloin
Main dishPorkPork loins

Rosemary Grilled Pork Tenderloin

Ingredients: 2 tablespoons olive oil2 tablespoons balsamic vinegar2 tablespoons lemon juice1 lemons, zest of2...

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Authentic Italian Spaghetti Sauce
Main dishSaucesSavory sauces

Authentic Italian Spaghetti Sauce

Ingredients: 8 large fresh tomatoes, diced into small pieces1/2 cup olive oil8 cloves fresh...

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Red River Burger
Lunch/snacksMain dishSandwiches

Red River Burger

Ingredients: 1/2 cup chopped green onions or 1/2 cup finely chopped white onions2 tablespoons...

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Stilton Stuffed Filet Mignon
BeefMain dishPork

Stilton Stuffed Filet Mignon

Ingredients: 1 lb Red Bliss potatoes, quarteredcracked black peppersalt1 tablespoon dried thyme2 tablespoons olive...

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ChickenMain dishPasta

Indecent Breasts with Noodles or Wild Rice

Ingredients: 2 boneless skinless chicken breasts1 tablespoon butter1/2 teaspoon dried tarragon1/2 cup light cream...

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FishMain dishSeafood

Redfish on the Halfshell

Ingredients: 1 red fishonion powderfresh garlicsalt and pepper1 strong beer1/8 cup butter1 tablespoon Worcestershire...

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Lower-Fat Beef Enchiladas
< 60 minsMain dishTime to make

Lower-Fat Beef Enchiladas

Ingredients: 1 lb extra lean ground beef ( 93% lean)1/2 cup chopped onions1 teaspoon...

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Garlic Cheese Noodles
Elbow macaroniMain dishOne Dish meal

Garlic Cheese Noodles

Ingredients: 3 garlic cloves, chopped finely1 -2 cup milk1/2 cup monterey jack cheese, grated1/2...

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Salmon Asparagus Pie
Main dishOne Dish mealSalmon

Salmon Asparagus Pie

Ingredients: 1 lb asparagus, cut into 1-inch pieces and approximately 2 cups2 medium green...

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Hot Spinach Cheesecake
AppetizersMain dishSavory pies

Hot Spinach Cheesecake

Ingredients: 60 g butter1 cup finely crushed cheese crackers1/4 cup grated parmesan cheese2 bunches...

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"off the Boat" Sicilian Pasta Sauce
Main dishPastarice and grains

“off the Boat” Sicilian Pasta Sauce

Ingredients: 1/2 cup chopped fresh onions1 tablespoon olive oil32 ounces tomato saucesalt ( To...

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Farfalle With Pancetta and Peas in a Roasted Garlic Cream Sauce
Main dishPastarice and grains

Farfalle With Pancetta and Peas in a Roasted Garlic Cream Sauce

Ingredients: 1/2 lb bow tie pasta2 tablespoons olive oil2 -3 slices pancetta, chopped in...

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BeefLunch/snacksMain dish

Dogs And Taters

Ingredients: 6 beef hot dogs, sliced4 tablespoons oil1/2 cup chopped onions1 teaspoon garlic salt1/2...

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Low carbMain dishVery low carbs

Cheese and Wine Chicken

Ingredients: 6 boneless skinless chicken breasts1 cup sliced mushroomssaltpeppergarlic powderpaprika1 can mushroom soup1 cup...

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Vegetable Tagine
Main dishMoroccanVegetables

Vegetable Tagine

Ingredients: 2 tablespoons butter or 2 tablespoons extra virgin olive oil2 medium onions, diced2...

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ChickenLunch/snacksMain dish

Chicken Salad in a Whole Wheat Bread Bowl

Ingredients: 1 lb boneless skinless chicken breasts1/3 cup chopped pimiento1/3 cup fat-free mayonnaise2 stalks...

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Salmon With Mozzarella
Main dishSalmonSaltwater fish

Salmon With Mozzarella

Ingredients: 600 g salmon fillets3/4 teaspoon salt1/4 teaspoon black pepper1 tablespoon butter1 -2 tomatoes4...

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Lunch/snacksMain dishOne Dish meal

Chicken Feed

Ingredients: 2 cups Cheerios toasted oat cereal1 cup peanuts1/2 cup sunflower seeds1/2 cup raisins1...

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Steak-Lovers' Leftovers (Sandwiches)
Lunch/snacksMain dishSandwiches

Steak-Lovers’ Leftovers (Sandwiches)

Ingredients: 2 tablespoons unsalted butter, plus extra for bread1 tablespoon olive oil1 cup thinly-sliced...

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Halupki (stuffed cabbage rolls)
BeefGround beefMain dish

Halupki (stuffed cabbage rolls)

Ingredients: 1 head cabbage1 1/4 lbs ground beef ( I use ground turkey)salt and...

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CasserolesGround beefMain dish

Cat Litter Casserole

Ingredients: 1 cup Bisquick1 cup shredded cheddar cheese1 lb ground beef2 cups long grain...

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Beef Shin with Honey and Soy
Long Grain riceMain dishWhite rice

Beef Shin with Honey and Soy

Ingredients: 2 tablespoons vegetable oil8 pieces beef shanks ( 1.6kg)1 teaspoon ground cinnamon1/3 cup...

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Middle Eastern Spice Baked Chicken Breasts
ChickenChicken breastMain dish

Middle Eastern Spice Baked Chicken Breasts

Ingredients: 1/2 cup almonds1/4 cup butter, melted1 large onions, chopped1/2 teaspoon ground ginger1/8 teaspoon...

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Chicken Casserole Delight
CasserolesChickenMain dish

Chicken Casserole Delight

Ingredients: 1 (16 ounce) packages long grain and wild rice blend2 1/2 cups chicken...

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Savory Buttermilk Chicken
ChickenChicken breastMain dish

Savory Buttermilk Chicken

Ingredients: 1 1/2 cups flour2/3 cup grated parmesan cheese3/4 teaspoon paprika3/4 teaspoon oregano1/4 teaspoon...

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Pretty Penne
ChickenMain dishPenne

Pretty Penne

Ingredients: 4 boneless skinless chicken breasts, cut into small cubes or strips2 tablespoons butter1...

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The Easiest and Most Wonderful Salmon Sauce
Condimentsetc.Main dish

The Easiest and Most Wonderful Salmon Sauce

Ingredients: 1/2 cup butter1 teaspoon garlic juice ( find it in the spice section...

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Chili Dip
AppetizersGround beefMain dish

Chili Dip

Ingredients: 1 lb ground beef1 can refried beans1 teaspoon chili powder1/2 cup salsa1 cup...

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Chicken Cutlets With Fresh Raspberries
ChickenChicken breastMain dish

Chicken Cutlets With Fresh Raspberries

Ingredients: 4 boneless skinless chicken breastsfresh ground black pepper, to tastesalt, to taste1/2 tablespoon...

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Easy Old Fashioned Meatloaf
BeefGround beefMain dish

Easy Old Fashioned Meatloaf

Ingredients: 2 lbs lean ground beef1 cup soft breadcrumbs1 beaten eggs1/2 cup ketchup1 clove...

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Grilled Chili-Mustard Turkey Breast
Main dishPoultryTurkey

Grilled Chili-Mustard Turkey Breast

Ingredients: 3 cups hickory chips or 3 cups mesquite wood chips (optional)nonstick cooking spray2...

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Classic Steak House Rubbed Filet Mignon
BeefBeef steaksMain dish

Classic Steak House Rubbed Filet Mignon

Ingredients: 2 teaspoons black peppercorns1/4 teaspoon dried rosemary1 teaspoon dry mustard3/4 teaspoon kosher salt1/2...

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Cheese Frenchee
Lunch/snacksMain dishSandwiches

Cheese Frenchee

Ingredients: 3/4 cup all-purpose flour1 teaspoon salt1 eggs, lightly beaten1 cup milk8 slices white...

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Main dishMeatPork

Pork Cutlets Tonkatsu

Ingredients: 4 (4 ounce) pork cutletssalt and pepperflour1 eggs, beatenbreadcrumbsoil6 tablespoons Worcestershire sauce4 tablespoons...

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Linguine in Sour Cream and Chive Sauce
< 30 minsFor 1 or 2Main dish

Linguine in Sour Cream and Chive Sauce

Ingredients: 1 (5 ounce) boxes sour cream and chive Pasta Roni1 1/4 cups water1/2...

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Mexicalli Casserole
CasserolesMain dishOne Dish meal

Mexicalli Casserole

Ingredients: 1/2 cup chopped onions1 tablespoon shortening, melted1 (15 ounce) cans tomatoes, chopped and...

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Pan-Fried Potatoes With Turmeric (For 1 Double for 2)
Main dishPotatoesSide dishes

Pan-Fried Potatoes With Turmeric (For 1 Double for 2)

Ingredients: 1 medium potatoes, sliced2 tablespoons oil1 small onions, sliced1/4 teaspoon turmeric, for seasoning1...

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Broccoli-Cheddar Meatloaf
Ground beefMain dishTurkey

Broccoli-Cheddar Meatloaf

Ingredients: 24 premium saltine crackers, any variety, divided1 1/2 lbs ground turkey or 1...

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Japanese Ginger Pork (Shogayaki)
Main dishMeatPork

Japanese Ginger Pork (Shogayaki)

Ingredients: 1 lb pork, thinly sliced3 tablespoons soy sauce2 tablespoons fresh ginger, grated2 tablespoons...

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Oven Ranch Chicken
ChickenChicken breastMain dish

Oven Ranch Chicken

Ingredients: 1/3 cup plain breadcrumbs1 (1 ounce) package ranch dressing mix1/3 cup low-fat sour...

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Pasta With Chicken Sausage and Broccoli
Main dishPastaPoultry

Pasta With Chicken Sausage and Broccoli

Ingredients: 1 lb broccoli ( or broccoli rabe)1 lb penne pasta2 tablespoons water4 -5...

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7 Layer Casserole
CasserolesGround beefMain dish

7 Layer Casserole

Ingredients: 1 cup rice1 cup corn2 (8 ounce) cans tomato sauce1/2 cup chopped onions1/2...

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Baked Fiery Chicken Strips
ChickenMain dishPoultry

Baked Fiery Chicken Strips

Ingredients: 2 tablespoons butter or 2 tablespoons margarine ( melted)2 teaspoons liquid hot pepper...

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