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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Single Pot Cornish Game Hens
Main dishOne Dish mealPoultry

Single Pot Cornish Game Hens

Ingredients: 2 Cornish hens, washed and split1 tablespoon olive oil1 small yellow onions, diced1...

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Artichoke Quesadillas
AppetizersMain dishVegetables

Artichoke Quesadillas

Ingredients: 1 large garlic cloves, peeled2 (6 ounce) jars marinated artichoke hearts, drained and...

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Baked Marinated Tofu
BeansMain dishSoy/tofu

Baked Marinated Tofu

Ingredients: 1 lb extra firm tofu1 cup sesame oil1/4 cup tamari soy sauce3 teaspoons...

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Hawaiian Pork Stir-Fry
Main dishOne Dish mealPork

Hawaiian Pork Stir-Fry

Ingredients: 1/2 cup cider vinegar1/2 cup packed brown sugar1/2 cup ketchup1/4 cup cornstarch1/4 cup...

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BeefMain dishStews

Stove Beef Stew

Ingredients: 2 lbs stew meat or 2 -3 cheap steaks, chopped into small pieces1...

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Gullusci Zucchini Quiche
Main dishSide dishesSquash

Gullusci Zucchini Quiche

Ingredients: 1 cup Bisquick4 eggs2 cups thinly sliced zucchini1 thinly sliced onions1/2 cup grated...

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Coffee-braised Short Ribs With Ancho Chile
BeefMain dishTomatoes

Coffee-braised Short Ribs With Ancho Chile

Ingredients: 2 tablespoons olive oilsalt and pepper5 lbs beef short ribs ( 1-inch-thick flanken-style)1...

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Apple Butter Pork Chops
Main dishPorkPork chops

Apple Butter Pork Chops

Ingredients: 4 pork chops1/2 cup apple butter1 tablespoon minced garlic Directions: Place pork in...

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Pod's Pad Thai
AsianMain dishOne Dish meal

Pod’s Pad Thai

Ingredients: 8 ounces rice noodles, uncooked1/4 cup ketchup2 tablespoons reduced sodium soy sauce2 tablespoons...

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Low Carb Sirloin Steak With Queso Shrimp Sauce
Beef steaksMain dishShrimp

Low Carb Sirloin Steak With Queso Shrimp Sauce

Ingredients: 1 1/2 lbs trimmed sirloin steaks ( 4 steaks)1/2 teaspoon salt1/4 teaspoon ground...

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Spaghetti and Spam
Main dishOne Dish mealSpaghetti

Spaghetti and Spam

Ingredients: 1 lb spaghetti1 can Spam1 (28 ounce) jars spaghetti sauce Directions: Cook spaghetti...

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pepper
BeefMain dishOne Dish meal

pepper, steak and rice

Ingredients: 2 lbs round steaks or 2 lbs stew meat1 large bell peppers1 onions1...

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Chicken and Broccoli Casserole
CasserolesMain dishOne Dish meal

Chicken and Broccoli Casserole

Ingredients: 3 cubed cooked chicken breasts1 (16 ounce) packages frozen chopped broccoli1 (10 ounce)...

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Baked 4 Cheese Spaghetti
Main dishSide dishesSpaghetti

Baked 4 Cheese Spaghetti

Ingredients: 1 1/2 lbs spaghetti1/2 lb imported fontina, coarsely shredded ( 2 cups)1/2 lb...

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Chicken Pierogies Alfredo
Chicken breastMain dishOne Dish meal

Chicken Pierogies Alfredo

Ingredients: 12 frozen pierogi ( I use cheddar or onion or potato or onion)1...

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Turkey Divan Bake
Main dishPastaTurkey

Turkey Divan Bake

Ingredients: 6 ounces uncooked dried spaghetti, broken into thirds2 tablespoons butter or 2 tablespoons...

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Mexican Stew
BeefMain dishStews

Mexican Stew

Ingredients: 2 lbs round steaks, trimmed and cut into 1 inch squares ( or...

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Pop up Pizza Casserole
CasserolesGround beefMain dish

Pop up Pizza Casserole

Ingredients: 1 1/2 lbs ground chuck1 cup chopped onions1 cup chopped green peppers1/2 teaspoon...

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One-dish Frank
Lunch/snacksMain dishOne Dish meal

One-dish Frank, Tomato and Zucchini Lunch

Ingredients: 3 small zucchini, sliced 1/2 inch thick4 franks, sliced crosswise1 large tomatoes, cut...

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Chicken BBQ Pizza Pie
Lunch/snacksMain dishPizza

Chicken BBQ Pizza Pie

Ingredients: 2 pillsbury pie crusts ( from refrigerated section of your grocer)1 chicken breasts,...

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Greek Death by Garlic Pasta
Main dishPastaVegetables

Greek Death by Garlic Pasta

Ingredients: 1/2 cup extra virgin olive oil10 -20 cloves garlic, minced1/4 teaspoon salt1/2 teaspoon...

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Premium Turkey Meatballs
AppetizersMain dishTurkey

Premium Turkey Meatballs

Ingredients: 1 1/4 lbs ground turkey1/2 medium white onions, chopped fine4 garlic cloves, chopped...

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Chicken and Barley Stew
Main dishSoups & stewsStews

Chicken and Barley Stew

Ingredients: 2 boneless skinless chicken breasts1/2 cup raw barley5 cups chicken stock ( I...

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Yum Nua - Thai Beef Salad
BeefMain dishSalads

Yum Nua – Thai Beef Salad

Ingredients: 8 -10 ounces New York strip steaks ( about 1 1/2 in thick)salt...

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Priscilla's Beefed Up Biscuit Casserole
CasserolesMain dishOne Dish meal

Priscilla’s Beefed Up Biscuit Casserole

Ingredients: 1 -1 1/2 lb ground beef1/2 cup chopped onions1 cup tomato sauce2 teaspoons...

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Pink Sauce With Sausage and Pine Nuts over Penne
Main dishPastaPenne

Pink Sauce With Sausage and Pine Nuts over Penne

Ingredients: 1 lb penne pasta, barilla brand1 1/3 lbs pork sausage3 garlic cloves, chopped2...

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Natchitoches Meat Pies
Ground beefLunch/snacksMain dish

Natchitoches Meat Pies

Ingredients: 2 tablespoons flour1 tablespoon bacon fat1/2 lb ground beef1 1/2 lbs ground pork3...

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Sweet Bourbon Salmon
Main dishSalmonSaltwater fish

Sweet Bourbon Salmon

Ingredients: 2 (8 ounce) salmon fillets2 teaspoons snipped fresh chives1/4 cup pineapple juice2 tablespoons...

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Orange Glazed Pork Steaks
Main dishPorkPork chops

Orange Glazed Pork Steaks

Ingredients: 2 pork steaks1 tablespoon olive oil1/4 cup orange juice1 tablespoon dried basil1/4 teaspoon...

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Baked Penne With Roasted Vegetables
Main dishPastaPenne

Baked Penne With Roasted Vegetables,courtesy Giada De La

Ingredients: 2 red peppers, cored and cut into 1-inch wide strips2 zucchini, quartered lengthwise...

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El Pollo Loco Chicken (Copycat Recipe)
ChickenMain dishPoultry

El Pollo Loco Chicken (Copycat Recipe)

Ingredients: 3/4 cup Heinz Chili Sauce1 lemons, juice of1 large oranges, juice of2 tablespoons...

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Burgundy Meatballs
BeefGround beefMain dish

Burgundy Meatballs

Ingredients: 1 lb lean ground beef1/2 cup seasoned dry bread crumbs1 eggs, beaten2 teaspoons...

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Italian Saucy Sausage Sub
Lunch/snacksMain dishSandwiches

Italian Saucy Sausage Sub

Ingredients: 1 Italian sausage10 tablespoons spaghetti sauce1 small onions1/4 bell peppers1 hoagie rolls Directions:...

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Golden Chicken Spaghetti Casserole
CasserolesMain dishSpaghetti

Golden Chicken Spaghetti Casserole

Ingredients: 1 yellow bell peppers1 orange bell peppers1/4 cup onions8 mushrooms2 cups shredded cheddar...

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Roasted Salmon With Red Potatoes and Dill
Main dishSalmonSaltwater fish

Roasted Salmon With Red Potatoes and Dill

Ingredients: 1 1/2 lbs red potatoes, cut into 1-inch chunks1 tablespoon olive oil1/4 teaspoon...

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Potato and onion hash with a fried egg (for one)
BreakfastMain dishPotatoes

Potato and onion hash with a fried egg (for one)

Ingredients: 1 tablespoon vegetable oil1 medium onions, sliced into half moonssalt2 cups waxy potatoes,...

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Mustardy Fried Chicken Breasts
ChickenMain dishPoultry

Mustardy Fried Chicken Breasts

Ingredients: 4 boneless skinless chicken breasts, you could use skin-on chicken if you prefer1...

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Chicken With Salsa and Couscous
Main dishMeatPoultry

Chicken With Salsa and Couscous

Ingredients: 3 cups hot cooked rice or 3 cups couscous2 tablespoons olive oil1/4 cup...

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Veal Saltimbocca
Main dishMeatOne Dish meal

Veal Saltimbocca

Ingredients: 8 slices top round veal8 slices prosciutto1 cup frozen chopped spinach, thawed2 tablespoons...

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Spiced Maple Spareribs
Main dishMeatPork

Spiced Maple Spareribs

Ingredients: 1 1/2 kg pork spareribs, cut in half2 teaspoons minced garlic2 teaspoons minced...

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Maple-Pecan Glazed Salmon
Main dishSalmonSaltwater fish

Maple-Pecan Glazed Salmon

Ingredients: 4 tablespoons maple syrup1 1/2 tablespoons soy sauce1/4 teaspoon horseradish1/8 teaspoon ground ginger1...

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Vidalia Onion Custard
Lunch/snacksMain dishSide dishes

Vidalia Onion Custard

Ingredients: 4 large vidalia onions, halved and very thiinly sliced4 tablespoons butter1 cup milk2...

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Garlic Chicken With Asparagus and Mushrooms
ChickenMain dishPoultry

Garlic Chicken With Asparagus and Mushrooms

Ingredients: 2 boneless skinless chicken breasts, cut in half20 fresh asparagus spears ( not...

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Chile Macaroni Con Queso Style
Elbow macaroniMain dishOne Dish meal

Chile Macaroni Con Queso Style

Ingredients: 1 lb lean ground beef2 (14 1/2 ounce) cans diced tomatoes ( with...

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Chops in Mushroom Gravy
Main dishPorkPork chops

Chops in Mushroom Gravy

Ingredients: 4 boneless pork chops ( 3/4 inch thick)3/4 cup chopped onions2 tablespoons butter1...

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Yummy Vegan Fajitas
Main dishMexicanNorth american

Yummy Vegan Fajitas

Ingredients: 1 onions1 red bell peppers1 yellow bell peppers1 garlic cloves, crushed8 ounces mushrooms6...

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Steak Sandwiches With Tarragon Mayonnaise
Lunch/snacksMain dishSandwiches

Steak Sandwiches With Tarragon Mayonnaise

Ingredients: 1/3 cup mayonnaise2 tablespoons fresh tarragon, chopped1 tablespoon fresh lemon juice1/4 teaspoon kosher...

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Zucchini Balls
AppetizersCheeseMain dish

Zucchini Balls

Ingredients: 3 tablespoons olive oil1 medium onions, grated4 -6 small zucchini, grated3 tablespoons parmesan...

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Spinach Linguini with Brie
Main dishPastaSide dishes

Spinach Linguini with Brie

Ingredients: 2/3 cup olive oil1 teaspoon balsamic vinegar1 lb brie cheese, rind removed and...

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FruitMain dishPasta

Cold Spicy Cashew Noodles

Ingredients: 2 inches dry spaghetti noodles or 2 inches soba noodles, cooked according to...

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Mexican Fiesta Salad Pizza
CheeseMain dishPizza

Mexican Fiesta Salad Pizza

Ingredients: 2 (8 ounce) packages refrigerated crescent dinner rolls2 cups thinly sliced iceberg lettuce2...

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Cashew Crusted Chicken and Dried Fruit
ChickenMain dishPoultry

Cashew Crusted Chicken and Dried Fruit

Ingredients: 4 boneless skinless chicken breastssalt and pepper3 tablespoons flour1 eggs, mixed with1 tablespoon...

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Chicken Enchiladas Supreme
ChickenMain dishPoultry

Chicken Enchiladas Supreme

Ingredients: 2 cups chopped cooked chicken or 2 cups turkey meat1 (4 ounce) cans...

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Peppery Beef Tenderloin
BeefMain dishMeat

Peppery Beef Tenderloin

Ingredients: 1 teaspoon oregano1 teaspoon paprika1 teaspoon thyme1 teaspoon salt1/2 teaspoon garlic powder1/2 teaspoon...

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Simple Low-Fat Turkey Meatballs
Main dishSide dishesTurkey

Simple Low-Fat Turkey Meatballs

Ingredients: 1/2 lb all white meat lean ground turkey1/2 yellow onions ( finely chopped)1/4...

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Crescent Roll Lasagna
Ground beefMain dishOne Dish meal

Crescent Roll Lasagna

Ingredients: 1 1/2-2 lbs ground beef or 1 1/2-2 lbs ground turkey1 (16 -32...

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Veronica's Pineapple Salsa Pork with Rice
Main dishPineapplePork

Veronica’s Pineapple Salsa Pork with Rice

Ingredients: 1 pork chops, lean ( with or without bone)1/2 teaspoon chili powder1/2 teaspoon...

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Breast of Chicken Relleno
ChickenChicken breastMain dish

Breast of Chicken Relleno

Ingredients: 6 large chicken breasts, boned2 cups monterey jack cheese, grated3 eggs, lightly beaten1...

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Pork Stir Fry
Main dishPorkVegetables

Pork Stir Fry

Ingredients: 1/2 pork tenderloins, thinly sliced2 teaspoons cornstarch1 tablespoon soya sauce2 teaspoons vinegar1 teaspoon...

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Tortellini Pasta Salad With Shrimp
Main dishOne Dish mealSalads

Tortellini Pasta Salad With Shrimp

Ingredients: 9 ounces spinach tortellini2 small zucchini, cooked and sliced2 small tomatoes, cut into...

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