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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Spaghetti With Arugula (Rocket)
Main dishPastaSpaghetti

Spaghetti With Arugula (Rocket), Parmesan and Pine Nuts

Ingredients: 200 g spaghetti1/4 cup extra virgin olive oil2 garlic cloves, finely chopped1 red...

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Phyllo Pizza Sonoma
CheeseMain dishPizza

Phyllo Pizza Sonoma

Ingredients: 10 sheets phyllo pastry6 tablespoons unsalted butter1/3 cup parmesan cheese1/3 cup sundried tomato...

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Sweet Potato and Apricot Casserole
CasserolesMain dishPotatoes

Sweet Potato and Apricot Casserole

Ingredients: 1 (1 lb) can sweet potatoes (or yams) or 4 medium sweet potatoes,...

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Herbed Pork Roast
Main dishPorkPork loins

Herbed Pork Roast

Ingredients: 1/4 cup brown sugar1 clove garlic, minced1 teaspoon dried thyme1 teaspoon dried sage1...

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Arepas
CheeseEggs/dairyMain dish

Arepas

Ingredients: 2 cups precooked cornmeal ( P.A.N. Harina de Maiz)1/2 teaspoon salt1/4 teaspoon pepper1...

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Spicy Italian Meatballs
Ground beefLunch/snacksMain dish

Spicy Italian Meatballs

Ingredients: 1/2 lb ground beef2 Italian sausages1 pinch cayenne pepper (optional)1 -2 teaspoon dried...

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Dave's Perfect Pasta
Main dishPastarice and grains

Dave’s Perfect Pasta

Ingredients: 1 lb capellini or 1 lb spaghetti4 ounces extra virgin olive oil1/4-1/2 teaspoon...

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Simple Chicken and Sausage Paella
Chicken breastMain dishOne Dish meal

Simple Chicken and Sausage Paella

Ingredients: 1/2 lb hot Italian sausages, cut into 1/2 inch cubes1 onions, chopped1 green...

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Grilled Chicken With Spicy Rub
ChickenChicken breastMain dish

Grilled Chicken With Spicy Rub

Ingredients: 1 tablespoon coarsely-ground black pepper1 tablespoon brown sugar, packed2 teaspoons garlic powder1 1/2...

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Cajun BBQ Chicken Pizza
Lunch/snacksMain dishPizza

Cajun BBQ Chicken Pizza

Ingredients: 1 large Boboli pizza crusts or 1 large any pre-made pizza dough, you...

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Ground Pork Sandwiches
Lunch/snacksMain dishSandwiches

Ground Pork Sandwiches

Ingredients: 1 lb ground pork ( NOT pork sausage)1 cup flour1 cup toasted breadcrumbs1...

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Taco Filling  (oamc)
Low calorieLow sodiumMain dish

Taco Filling (oamc)

Ingredients: 2 tablespoons vegetable oil6 cups onions, finely chopped12 garlic cloves, minced4 jalapenos (...

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Curried Shrimp With Pineapple Salsa
Main dishPineappleShrimp

Curried Shrimp With Pineapple Salsa

Ingredients: 1/2 small pineapple1 small jalapenos, minced2 teaspoons cilantro, choppedsalt and pepper1 1/2 lbs...

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Okonomiyaki - Japanese Pizza
Lunch/snacksMain dishPizza

Okonomiyaki – Japanese Pizza

Ingredients: 1 sheet nori ( seaweed, about 8×7 inches)1/4 cup catsup1 1/2 tablespoons Worcestershire...

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Champsdiet featured Image
Main dishPorkRice

Dragon and Lily Pork

Ingredients: 16 ounces firm tofu, diced into 1/2 inch cubes8 ounces pork tenderloins, minced1...

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Tuna Noodle Crispy
CasserolesMain dishTuna

Tuna Noodle Crispy

Ingredients: 1/2 lb Velveeta cheese1 can cream of mushroom soup1 can tuna1 dash pepper1/2...

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Australian Meat Pie
Ground beefLunch/snacksMain dish

Australian Meat Pie

Ingredients: 500 g minced beef1 onions, chopped1 cup water, divided2 beef bouillon cubes1/4 cup...

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Ginger Thai Beef Stir-Fry
Long Grain riceMain dishOne Dish meal

Ginger Thai Beef Stir-Fry

Ingredients: 2 tablespoons sesame oil2 lbs beef sirloin, cut into thin strips2 tablespoons fresh...

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Pork Cutlets with Spaghetti
CasserolesMain dishOne Dish meal

Pork Cutlets with Spaghetti

Ingredients: 1 1/2 lbs pork cutlets3/4 teaspoon salt1/2 teaspoon pepper1/2 teaspoon paprika1/2 cup flour1...

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Beef Rolled Rib Roast au Jus
BeefBeef roastMain dish

Beef Rolled Rib Roast au Jus

Ingredients: 4 lbs beef rib eye roast1/2-1 teaspoon salt (optional)1/2 teaspoon pepper (optional)seasoning, of...

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Rose Park North Stake's Relief Society Casserole
CasserolesMain dishOne Dish meal

Rose Park North Stake’s Relief Society Casserole

Ingredients: 1 lb ground beef1 cup celery, cut1 medium onions, chopped1 (10 ounce) cans...

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Turkey Meatball Soup
Main dishOne Dish mealSoups & stews

Turkey Meatball Soup

Ingredients: 2 lbs ground turkey1 1/3 cups matzo meal2 eggs2 cloves garlic, minced1 (16...

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Chicken Avocado Cheese Bake
ChickenChicken breastMain dish

Chicken Avocado Cheese Bake

Ingredients: 4 -6 boneless skinless chicken breasts3 tablespoons cornstarch2 teaspoons ground cumin2 teaspoons garlic...

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Thyme Turkey Burgers With Goat Cheese
Main dishPoultryTurkey

Thyme Turkey Burgers With Goat Cheese

Ingredients: 1 lb lean ground turkey ( 7% fat works well)4 teaspoons fresh thyme...

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Baked Grated Beet Casserole
CasserolesMain dishSide dishes

Baked Grated Beet Casserole

Ingredients: 5 medium beets1 small onions1 small potatoes2 tablespoons vegetable oil2 tablespoons white vinegar2...

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Autumn Casserole
CasserolesMain dishOne Dish meal

Autumn Casserole

Ingredients: 6 ounces packages macaroni noodles3/4 cup chopped onions3/4 cup chopped green peppers1/4 cup...

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Crispy Crusted Fish
FishMain dishSeafood

Crispy Crusted Fish

Ingredients: 4 (6 ounce) fish fillets, boned and skinned ( can use red snapper,...

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Balsamic Glazed Tuna Steaks
Main dishSaltwater fishTuna

Balsamic Glazed Tuna Steaks

Ingredients: 6 tuna steaks6 slices bacon (optional)salt and pepper1 tablespoon sesame seeds1/2 cup balsamic...

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Ginger-soy Tofu Vegetable Stir Fry
Main dishOne Dish mealSoy/tofu

Ginger-soy Tofu Vegetable Stir Fry

Ingredients: 1 lb firm tofu ( cut into 1 inch cubes)1 tablespoon sesame oil1...

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Teen's Favorite Goulash
CasserolesMain dishOne Dish meal

Teen’s Favorite Goulash

Ingredients: 1 medium onions, finely chopped1 lb lean ground beef1 teaspoon salt1/8 teaspoon pepper1/2...

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Spinach and Walnut Stir-fry
Lunch/snacksMain dishSide dishes

Spinach and Walnut Stir-fry

Ingredients: 1 tablespoon olive oil1/2 cup chopped walnuts1 small chopped onions1 (10 ounce) bags...

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Beef Semur
< 60 minsAsianMain dish

Beef Semur

Ingredients: 1 lb flank steaks, thinly sliced1 tablespoon peanut oil6 candle nuts or 6...

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Easy Taco Pizza
AppetizersMain dishPizza

Easy Taco Pizza

Ingredients: 1 lb ground beef1/2 cup chopped onions1 (2 1/2 ounce) cans sliced ripe...

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Creamed Chicken Toppers
ChickenMain dishPoultry

Creamed Chicken Toppers

Ingredients: 1 (14 1/2 ounce) cans chicken broth1/3 cup all-purpose flour1/2 cup mayonnaise2 cups...

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Simple Skewered Shrimp
AppetizersMain dishShrimp

Simple Skewered Shrimp

Ingredients: 1 lb large shrimp ( 16-20 count)2 teaspoons olive oil2 garlic cloves, minced3...

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Noodles
Main dishPastaSide dishes

Noodles, Cabbage and Onions – Halushki

Ingredients: 1 head cabbage1 1/2 cups broad egg noodles1 1/2 cups onions4 tablespoons unsalted...

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"indian" Macaroni and Cheese
Main dishOne Dish mealSide dishes

“indian” Macaroni and Cheese

Ingredients: 1 (16 ounce) packages elbow macaroni32 ounces cheese ( for those who dont...

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Zucchini and Chicken Casserole
CasserolesMain dishOne Dish meal

Zucchini and Chicken Casserole

Ingredients: 6 chicken breasts, cooked and diced2 cups shredded zucchini2 cans cream of chicken...

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Turkey or Chicken Spaghetti Tetrazzini
CasserolesMain dishSpaghetti

Turkey or Chicken Spaghetti Tetrazzini

Ingredients: 2 medium onions, chopped2 cups fresh white button mushrooms, sliced ( can use...

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Beef Spinach Hot Dish
< 60 minsMain dishOne Dish meal

Beef Spinach Hot Dish

Ingredients: 1 lb ground beef1 medium onions, chopped2 garlic cloves, minced1 (4 ounce) cans...

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Self crusting quiche
Low carbMain dishOne Dish meal

Self crusting quiche

Ingredients: 3 eggs1/4 pint cream1/2 pint milk2 tablespoons melted butter1 cup flour1 teaspoon baking...

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Enchilada Sauce
CheeseMain dishSide dishes

Enchilada Sauce

Ingredients: 1 (8 ounce) bags chili pods ( I use Mojava, brand Pasilla or...

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Hamburger Steaks
BeefGround beefMain dish

Hamburger Steaks

Ingredients: 2 lbs ground chucksalt & pepper1 tablespoon vegetable oil or 1 tablespoon olive...

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Celery-Walnut Loaf
Main dishVegetablesVegetarian

Celery-Walnut Loaf

Ingredients: 4 cups chopped celery3 medium onions1 cup grated cheese1 1/2 cups walnuts3 cups...

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Pork Chop Packets
Main dishPorkPork chops

Pork Chop Packets

Ingredients: 2 pork chops ( 1-1/2″ each)2 large sweet potatoes, peeled and sliced2 slices...

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Healthy Chicken Tetrazzini
ChickenMain dishOne Dish meal

Healthy Chicken Tetrazzini

Ingredients: 4 cups cooked chicken breasts ( cubed)1 1/2 cups hot water2 teaspoons chicken...

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Chicken Vesuvio [bone-In]
ChickenMain dishPoultry

Chicken Vesuvio [bone-In]

Ingredients: 1/2 chicken, jointed1/2 teaspoon salt1/2 teaspoon pepper2 teaspoons oregano2 teaspoons garlic granules1 large...

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Crock Pot Chicken Chow Mein
ChickenMain dishOne Dish meal

Crock Pot Chicken Chow Mein

Ingredients: 6 skinless chicken thighs6 ounces mushrooms, sliced1 onions, sliced3 garlic cloves, minced1/2 cup...

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Fresh Fig
< 4 hoursMain dishOven

Fresh Fig, Ricotta, and Prosciutto Pie

Ingredients: 1 (15 ounce) containers ricotta cheese4 large eggs1 cup milk2 tablespoons all-purpose flour1/2...

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Almond Chicken With Asparagus
Chicken breastLunch/snacksMain dish

Almond Chicken With Asparagus

Ingredients: 2 cups asparagus tips, diagonally cut1/2 cup plain nonfat yogurt1 teaspoon curry powder1...

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10-Minute Calzones
Lunch/snacksMain dishPizza

10-Minute Calzones

Ingredients: 1 (1 lb) bag frozen pizza dough, thawed1 (6 ounce) packages pepperoni, chopped1...

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Chicken au Gratin Casserole
CasserolesChickenMain dish

Chicken au Gratin Casserole

Ingredients: 2 tablespoons softened butter1 1/2 lbs boneless chicken breasts1/3 cup dry white wine1...

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Asparagus Angel Hair Pasta
Main dishOne Dish mealPasta

Asparagus Angel Hair Pasta

Ingredients: 1 (16 ounce) packages angel hair pasta1/4 cup extra virgin olive oil, divided2...

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Pineapple Ginger Chicken Stir-Fry
ChickenChicken breastMain dish

Pineapple Ginger Chicken Stir-Fry

Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cubed2 tablespoons peanut oil2 cups fresh...

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Poor Mans Pieroghi
LasagnaMain dishOne Dish meal

Poor Mans Pieroghi

Ingredients: 1 (8 ounce) packages lasagna noodles3 -4 lbs potatoes, peeled2 lbs cheddar cheese3/4...

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Mexican Goulash
Main dishOne Dish mealPork

Mexican Goulash

Ingredients: 1 lb bulk pork sausage1 cup diced onions1 cup diced green peppers2 cups...

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North Carolina Brunswick Stew
Low sodiumMain dishMeat

North Carolina Brunswick Stew

Ingredients: 1 (5 lb) stewing chicken4 lbs beef roast1 1/2 lbs lean pork1 1/4...

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Pork Chili and Bean Stir Fry
< 30 minsAsianMain dish

Pork Chili and Bean Stir Fry

Ingredients: 120 g boneless pork, finely sliced1 garlic cloves, finely chopped5 -6 long dried...

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Champsdiet featured Image
Main dishPastaVegetables

Smoked Sausage Supreme

Ingredients: 1 package smoked sausage ( I Like Hillshire Farms)1 (16 ounce) boxes penne...

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Champsdiet featured Image
Main dishMeatPasta

Baked Rigatoni

Ingredients: 3 1/2 cups small rigatoni pasta1 lb ground beef4 cups spaghetti sauce2 cups...

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