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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Chicken and Hash Browns Bake
CasserolesChickenMain dish

Chicken and Hash Browns Bake

Ingredients: 1 (32 ounce) packages frozen southern style hash brown potatoes1 teaspoon salt1/4 teaspoon...

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German Skillet
Ground beefMain dishOne Dish meal

German Skillet

Ingredients: 3 tablespoons butter1 (27 ounce) cans sauerkraut, rinsed and drained2/3 cup uncooked long...

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My Favourite Gazpacho Soup
Main dishOne Dish mealSoups & stews

My Favourite Gazpacho Soup

Ingredients: 2 large tomatoes1 large green bell peppers1 garlic cloves1/2 cup mixed herbs (...

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Hot And Sour Shrimp Stir-Fry
Condimentsetc.Main dish

Hot And Sour Shrimp Stir-Fry

Ingredients: 1 lb medium-size fresh unpeeled shrimp2 tablespoons low sodium soy sauce2 tablespoons rice...

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Al Lewis' Spinach Fettuccine With Crab Sauce
CrabMain dishPasta

Al Lewis’ Spinach Fettuccine With Crab Sauce

Ingredients: 1 lb spinach fettuccine, fresh4 tablespoons olive oil6 medium shallots, chopped8 ounces crabmeat,...

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Chicken Lyonnaise
ChickenChicken breastMain dish

Chicken Lyonnaise

Ingredients: 1/3 cup all-purpose flour2 tablespoons fresh thyme ( or 1 tablespoon dried)1/2 teaspoon...

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Chili-Rubbed Chicken With Roasted Garlic Sauce
ChickenChicken breastMain dish

Chili-Rubbed Chicken With Roasted Garlic Sauce

Ingredients: 4 tablespoons melted butter4 tablespoons flour4 teaspoons chili powder4 boneless chicken breasts12 garlic...

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Mafe (Senegalese Beef Stew)
BeefMain dishStews

Mafe (Senegalese Beef Stew)

Ingredients: 1/2 cup peanut butter2 cups stock ( your choice, preferably unsalted)2 tablespoons canola...

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Baked Spaghetti Casserole
CasserolesMain dishOne Dish meal

Baked Spaghetti Casserole

Ingredients: 1 cup chopped onions1 cup chopped green peppers1 lb hamburger1 tablespoon margarine1 (28...

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Chicken Enchilada Quiche
EggsEggs/dairyMain dish

Chicken Enchilada Quiche

Ingredients: 1 refrigerated pie crusts, softened as directed on box ( Pillsbury – 15...

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Szechuan Shrimp
Main dishShellfishShrimp

Szechuan Shrimp

Ingredients: 1 lb shelled shrimp, boiled2 tablespoons oil1 clove garlic, minced1 small fresh red...

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South African Stir Fry
Beef roastMain dishOne Dish meal

South African Stir Fry

Ingredients: 1/2 cup canola oil1 large onions, finely chopped2 cloves garlic, minced2 (15 ounce)...

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Tasty Mince (Ground Beef)
Ground beefMain dishOne Dish meal

Tasty Mince (Ground Beef)

Ingredients: 500 g lean ground beef1 medium onions, chopped2 tablespoons butter3 tablespoons long grain...

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Texas Chicken Spaghetti
Main dishOne Dish mealSpaghetti

Texas Chicken Spaghetti

Ingredients: 2 lbs chicken parts or 1 large broiler-fryer chickens3 stalks celery1 bell peppers,...

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Anaheim Shrimp Scampi
Main dishOne Dish mealShrimp

Anaheim Shrimp Scampi

Ingredients: 1 lb raw shrimp, peeled and deveined1 tablespoon white wine2 ounces asiago cheese,...

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Cape Cod Turkey Breast
Main dishPoultryTurkey

Cape Cod Turkey Breast

Ingredients: 1 (2 lb) turkey breast halves1 tablespoon oil2 (14 ounce) cans reduced-sodium chicken...

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Romano's Macaroni Grill Penne Rustica
Main dishPenneShrimp

Romano’s Macaroni Grill Penne Rustica

Ingredients: 2 teaspoons butter2 teaspoons chopped garlic1 teaspoon Dijon mustard1 teaspoon dill1 teaspoon chopped...

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BeefGround beefMain dish

Natalie’s Meatloaf

Ingredients: 1 1/2 lbs meatloaf meat ( combo beef/pork etc)1 eggs1 (8 ounce) cans...

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Sweet Potato Shepherd's Pie
BeefGround beefMain dish

Sweet Potato Shepherd’s Pie

Ingredients: 500 g ground beef1 large onionsvegetables ( of your choice, celery,mushrooms,green beans, carrots)1...

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Spicy Broiled Hamburger Patties
Ground beefLunch/snacksMain dish

Spicy Broiled Hamburger Patties

Ingredients: 3 lbs ground beef1 medium onions, chopped2 teaspoons salt2 teaspoons pepper2 teaspoons garlic...

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Bourbon Pecan Pork Roast
Main dishPorkPork loins

Bourbon Pecan Pork Roast

Ingredients: 1 tablespoon olive oil2 lbs rolled pork loin roastsalt and pepper1/3 cup pecan...

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Chicken Asparagus Pie
Lunch/snacksMain dishSide dishes

Chicken Asparagus Pie

Ingredients: 2 carrots, peeled and diced8 boiling onions or 8 white pearl onions, peeled1/4...

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Renal-Friendly Jerk Pork Tenderloin
Main dishPorkPork loins

Renal-Friendly Jerk Pork Tenderloin

Ingredients: 2 lbs boneless pork loin roast3 cloves garlic, minced1/2 teaspoon black pepper1 teaspoon...

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ChickenChicken breastMain dish

fresh pineapple chicken

Ingredients: 1 red onions, sliced2 cups fresh pineapple, cut into chunks2 tablespoons olive oil1...

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FishMain dishSeafood

Cornflake-crumbed fish with spinach

Ingredients: 1/3 cup corn flake crumbs1 teaspoon ground cumin1 teaspoon paprika1 teaspoon ground turmeric4...

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Crab Imperial
CrabLunch/snacksMain dish

Crab Imperial

Ingredients: 1 lb fresh crabmeat, picked over for shells2 large eggs, well beaten10 saltine...

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No-Fail Baked Seafood Lasagna - K
LasagnaMain dishOne Dish meal

No-Fail Baked Seafood Lasagna – K

Ingredients: 1/2 cup grated parmesan cheese1 (10 ounce) packages frozen chopped spinach, thawed, drained1...

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San Francisco Chicken
ChickenChicken breastMain dish

San Francisco Chicken

Ingredients: 4 boneless chicken breasts3 garlic cloves, minced4 tablespoons soy sauce3 tablespoons brown sugar1...

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Tropical Glazed Chicken Strips
ChickenMain dishPoultry

Tropical Glazed Chicken Strips

Ingredients: 4 boneless skinless chicken breasts ( cut into strips an inch wide)2 tablespoons...

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Easy Tangy Barbecued Beef
Lunch/snacksMain dishSandwiches

Easy Tangy Barbecued Beef

Ingredients: 1 1/2 cups ketchup1/4-1/2 cup water, as needed2 tablespoons brown sugar2 tablespoons chopped...

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Ree Ree's Chicken
Chicken breastMain dishOne Dish meal

Ree Ree’s Chicken

Ingredients: 1 lb chicken breasts1 onionsolive oil1/2 cup parmesan cheese Directions: Add some olive...

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"you'll Never Miss the Noodles" Lasagna
LasagnaMain dishOne Dish meal

“you’ll Never Miss the Noodles” Lasagna

Ingredients: 1 1/2 lbs ground beef1/2 lb sweet Italian sausage links, removed from casings1...

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Easy Sauerkraut Hot Dish
CasserolesGround beefMain dish

Easy Sauerkraut Hot Dish

Ingredients: 1 lb hamburger1 (32 ounce) bags frozen hash brown potatoes, thawed2 (10 3/4...

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Turkey
Lunch/snacksMain dishSalads

Turkey, Bacon Pasta Salad With Lemon Basil Dressing

Ingredients: 3/4 cup mayonnaise2 tablespoons basil leaves, fresh, chopped or 1 teaspoon dried basil1...

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Supreme Pork Chops
Main dishPorkPork chops

Supreme Pork Chops

Ingredients: 4 thick pork chops ( 1 1/4 inch)4 slices onions4 slices lemonspepperseason salt1/4...

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Tangy Chicken Noodle Bake
CasserolesMain dishOne Dish meal

Tangy Chicken Noodle Bake

Ingredients: 2/3 cup corn flake crumbs2 tablespoons butter, melted2 cups egg noodles1/2 cup flour1...

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Moroccan Stuffed Eggplant (Aubergine)
Main dishOnionsTomatoes

Moroccan Stuffed Eggplant (Aubergine)

Ingredients: 2 medium eggplants, halved lengthways1/3 cup olive oil1 medium onions, finely chopped4 garlic...

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Pork with Three Peppers Dinner
CasserolesMain dishPork

Pork with Three Peppers Dinner

Ingredients: 1 lb lean pork, cut into strips2 medium onions, sliced and separated into...

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Supreme Turkey Divan
CasserolesMain dishOne Dish meal

Supreme Turkey Divan

Ingredients: 1/2 cup reduced-fat mayonnaise1/4 cup all-purpose flour2 1/2 cups 1% low-fat milk1 (4...

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Super-Duper Sloppy Joes
Lunch/snacksMain dishSandwiches

Super-Duper Sloppy Joes

Ingredients: 2 lbs ground beef1 cup chopped onions2 celery ribs, chopped1/2 cup chopped green...

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Jackie's Chicken Cutlets With Stuffing Bake
Chicken breastMain dishOne Dish meal

Jackie’s Chicken Cutlets With Stuffing Bake

Ingredients: 4 -6 chicken cutlets1 1/2 cups cheddar cheese, shredded1 (10 3/4 ounce) cans...

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Pasta With Shrimp and Artichokes
Main dishOne Dish mealShrimp

Pasta With Shrimp and Artichokes

Ingredients: 1 (14 ounce) cans artichoke bottoms, rinsed and drained1 1/2 lbs medium shrimp,...

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Russian Stroganoff with Bacon
BeefMain dishMeat

Russian Stroganoff with Bacon

Ingredients: 1 1/2 lbs round steaks, cut in strips ( more or less)salt and...

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Curry Fiji
Lunch/snacksMain dishSide dishes

Curry Fiji

Ingredients: 3 tablespoons lite olive oil ( or other veggie oil)2 large onions, chopped3...

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Avocado B-L-T Burgers With Caramelized Chipotle Onions
BeefGround beefMain dish

Avocado B-L-T Burgers With Caramelized Chipotle Onions

Ingredients: 1 large sweet onions, thinly sliced1 tablespoon chipotle hot sauce ( Tabasco)1 tablespoon...

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Crab Stuffed Chicken (Aka Fancy Chicken)
ChickenCrabMain dish

Crab Stuffed Chicken (Aka Fancy Chicken)

Ingredients: 8 ounces cream cheese, softened1 (6 ounce) cans lump crabmeat ( I actually...

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Beef Crescent Pie
BeefMain dishMeat

Beef Crescent Pie

Ingredients: 1 lb lean ground beef1/2 cup chopped onions3/4 cup sour cream ( fat...

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Shrimp and Scallop Scampi
Main dishShrimpSide dishes

Shrimp and Scallop Scampi

Ingredients: 3 tablespoons olive oil1 large onions, chopped6 cloves garlic, minced1 lb small shrimp...

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Summer Garden Chicken Stir-Fry
ChickenChicken breastMain dish

Summer Garden Chicken Stir-Fry

Ingredients: 1 lb boneless skinless chicken breast halves2 garlic cloves, minced2 teaspoons finely chopped...

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Tuna Pasta Primavera
Lunch/snacksMain dishOne Dish meal

Tuna Pasta Primavera

Ingredients: 8 ounces bow tie pasta, uncooked1 lb asparagus, cut into 1 inch pieces1...

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Jen's Chicken
ChickenChicken breastMain dish

Jen’s Chicken

Ingredients: 4 thin chicken breastsItalian salad dressing1/2 cup chopped onions1 cup sliced mushrooms1 chopped...

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FishMain dishPasta

Sicilian-Style Sardine Pasta With Breadcrumbs

Ingredients: 1/4 cup extra virgin olive oil3 tablespoons extra virgin olive oil8 garlic cloves1...

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Artichoke Avocado Shrimp Salad
Main dishSaladsShrimp

Artichoke Avocado Shrimp Salad

Ingredients: 1 lb cooked shrimp13 3/4 ounces artichoke bottoms, drained and rinsed and diced3/4...

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Cheeseburger-Meatball Casserole
CasserolesMain dishPasta

Cheeseburger-Meatball Casserole

Ingredients: 1 1/2 cups uncooked pasta ( 6 oz)1 (14 1/2 ounce) cans diced...

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Chicken with Avocado
ChickenMain dishPoultry

Chicken with Avocado

Ingredients: 2 tablespoons cornstarch1 teaspoon ground cumin1 teaspoon garlic salt1 eggs1 tablespoon water1 cup...

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Garithes Santorini
Main dishShellfishShrimp

Garithes Santorini

Ingredients: 3 tablespoons breadcrumbs2 teaspoons unsalted butter1 1/2 tablespoons fresh dill, minced1/4 cup feta...

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Vogels (Birds) - Roundsteak rolls
BeefMain dishMeat

Vogels (Birds) – Roundsteak rolls

Ingredients: 2 lbs thin cut round steaks3 -5 slices baconsalt and pepper2 onions, chopped...

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Monterey Chicken Rolls
ChickenMain dishPoultry

Monterey Chicken Rolls

Ingredients: 8 boneless skinless chicken breasts1 (8 ounce) packages monterey jack cheese1/2 cup margarine,...

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Ma Po Tofu (Spicy Szechwan Bean Curd)
BeansMain dishSoy/tofu

Ma Po Tofu (Spicy Szechwan Bean Curd)

Ingredients: 1/2 lb ground beef (authentic) or 1/2 lb pork3 inches fresh ginger, peeled...

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Mexican Vegetarian Casserole
CasserolesMain dishOne Dish meal

Mexican Vegetarian Casserole

Ingredients: 1 (15 ounce) cans whole kernel corn, drained1 (15 ounce) cans black beans,...

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