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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Strawberry Pork Chops
Main dishPorkPork chops

Strawberry Pork Chops

Ingredients: 1 tablespoon crushed rosemary1 teaspoon dried tarragon1/2 teaspoon ground black pepper1/8-1/4 teaspoon sea...

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Country Chicken Dinner
ChickenMain dishOne Dish meal

Country Chicken Dinner

Ingredients: 1/4 cup milk2 tablespoons butter or 2 tablespoons margarine1 (4 2/3 ounce) packages...

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Chip Moody Chicken
ChickenMain dishPoultry

Chip Moody Chicken

Ingredients: 4 large boneless skinless chicken breasts ( pounded to an even thickness between...

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Chicken Scaloppine With Mushrooms
ChickenChicken breastMain dish

Chicken Scaloppine With Mushrooms

Ingredients: 6 boneless skinless chicken breast halves5 tablespoons sweet butter5 tablespoons olive oil1/2 lb...

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Lapa's prawn
Main dishOne Dish mealShrimp

Lapa’s prawn, udon noodle stir fry

Ingredients: 6 ounces udon noodles6 cups water1 tablespoon olive oil1/4 lb long beans or...

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Curry Fiji
Lunch/snacksMain dishSide dishes

Curry Fiji

Ingredients: 3 tablespoons lite olive oil ( or other veggie oil)2 large onions, chopped3...

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Chicken Noodle Bake
CasserolesLasagnaMain dish

Chicken Noodle Bake

Ingredients: 1 cup 1% fat cottage cheese1/2 cup light cream cheese1/2 cup nonfat sour...

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Easy Way Lasagna
LasagnaMain dishPasta

Easy Way Lasagna

Ingredients: 9 lasagna noodles1 (26 ounce) jars spaghetti sauce8 ounces cottage cheese1 eggs3/4 cup...

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Ham and Grits Crustless Quiche
BreakfastMain dishSavory pies

Ham and Grits Crustless Quiche

Ingredients: 1/2 cup water1 (12 ounce) cans evaporated milk1 1/2 cups chopped cooked ham1/3...

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Grilled Lime-Cilantro Chicken With Mango Salsa
ChickenChicken breastMain dish

Grilled Lime-Cilantro Chicken With Mango Salsa

Ingredients: 1 cup diced fresh mango1 cup diced fresh papayas1 large red peppers1/4 cup...

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Baked Red Snapper
FishMain dishSeafood

Baked Red Snapper

Ingredients: 1 tablespoon olive oil4 (8 ounce) red snapper fillets1 medium onions, sliced into...

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Potato 'n Ham Bake
< 60 minsKid FriendlyMain dish

Potato ‘n Ham Bake

Ingredients: 1 3/4 cups Bisquick, original mix2/3 cup water2 cups shredded hash brown potatoes...

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CasserolesMain dishOne Dish meal

Ground Beef and Garbanzo Bean Casserole

Ingredients: 1 lb ground beef1 cup chopped onions2 garlic cloves, minced2 (15 ounce) cans...

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Pork Tenderloin Medallions With Chinese Ginger and Lemon Sauce
Main dishPorkPork loins

Pork Tenderloin Medallions With Chinese Ginger and Lemon Sauce

Ingredients: 1/2 teaspoon salt1/2 teaspoon five-spice powder1/2 teaspoon fresh ground black pepper1 (1 lb)...

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Easy Chicken Broccoli Casserole
CasserolesMain dishOne Dish meal

Easy Chicken Broccoli Casserole

Ingredients: 3 -4 chicken breasts, cut in pieces2 (14 ounce) packages frozen broccoli1 (10...

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Noodles in Nut Sauce
Main dishPastaSpaghetti

Noodles in Nut Sauce

Ingredients: 1/3 cup peanut butter2 tablespoons low-sodium tamari1 1/2 tablespoons rice vinegar1 tablespoon toasted...

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Bbq Spareribs
BeefMain dishMeat

Bbq Spareribs

Ingredients: 3 -4 lbs country-style spareribs ( I always use beef ribs for this...

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Indian Inspired Crepes
AsianLunch/snacksMain dish

Indian Inspired Crepes

Ingredients: 2 tablespoons oil2 medium onions, chopped2 garlic cloves, chopped2 jalapeno peppers, seeded and...

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Captain Morgan's Treasure
ChickenChicken breastMain dish

Captain Morgan’s Treasure

Ingredients: 2 garlic cloves, chopped2 inches piece fresh ginger, peeled and chopped1 medium shallots,...

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Grilled Salmon with Tiger Sauce
Main dishSalmonSaltwater fish

Grilled Salmon with Tiger Sauce

Ingredients: 1 lb nice cut salmon, with skin on ( or a little over...

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Cheddar Meatball Casserole
CasserolesGround beefMain dish

Cheddar Meatball Casserole

Ingredients: 1 lb lean ground beef1 1/2 cups cheddar cheese, shredded1/2 cup dry breadcrumbs1/3...

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Oven Potatoes Tray (Saniat Patates Ba El-Lahma Fi Al-Forn)
BeefLunch/snacksMain dish

Oven Potatoes Tray (Saniat Patates Ba El-Lahma Fi Al-Forn)

Ingredients: 5 lbs potatoes3 -4 large onions1 -2 lb stew meat ( beef)1 -2...

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Hawaiian Beef Loaves
BeefMain dishMeat

Hawaiian Beef Loaves

Ingredients: 1 envelope brown gravy mix1/2 cup milk1 teaspoon instant minced onion2 slightly beaten...

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ChickenMain dishSalads

The Only Main Course Salad Recipe You Need to Know

Ingredients: 2 cups cooked quinoa or 2 cups kamut or 2 cups rice or...

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Baked Cornish Game Hens
Main dishMeatPoultry

Baked Cornish Game Hens

Ingredients: 2 Cornish hens1/4 cup butter3 teaspoons lemon juice1/2 teaspoon rosemary1 garlic cloves, pressed...

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Bacon Cheeseburger Upside Down Pizza
Ground beefMain dishPizza

Bacon Cheeseburger Upside Down Pizza

Ingredients: 1 lb lean ground beef1 onions, quartered, sliced1 bell peppers, cut into bite-sized...

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Herb Roasted Chicken With Lemon
ChickenMain dishPoultry

Herb Roasted Chicken With Lemon

Ingredients: 1 chicken, washed and patted dry ( about 3 pounds)1 teaspoon kosher salt1/4...

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Sesame Pork and Broccoli
Main dishOne Dish mealPork loins

Sesame Pork and Broccoli

Ingredients: 1 (14 ounce) cans chicken broth2 tablespoons cornstarch1 tablespoon soy sauce2 -3 green...

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Dried Beef Casserole
CasserolesMain dishOne Dish meal

Dried Beef Casserole

Ingredients: 1 (5 ounce) jars sliced dried beef, cut into bite size pieces1/2 lb...

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Cube Steak Florentine
BeefMain dishMeat

Cube Steak Florentine

Ingredients: 1 (10 ounce) packages chopped spinach, thawed and drained1 (2 7/8 ounce) cans...

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Tvp Stroganoff
BeansMain dishSoy/tofu

Tvp Stroganoff

Ingredients: 1 tablespoon margarine1 medium sweet onions, thinly sliced1/2 cup vegetable broth6 ounces textured...

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Savory Italian Skirt Steaks
BeefBeef steaksMain dish

Savory Italian Skirt Steaks

Ingredients: 4 skirt steaks4 teaspoons minced garlic4 teaspoons seasoning salt1/2 cup crumbled feta cheese1...

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Pork Chop Dinner Casserole
CasserolesMain dishOne Dish meal

Pork Chop Dinner Casserole

Ingredients: 1 (20 ounce) packages loose-pack frozen green beans, thawed4 cups sliced peeled potatoes1...

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Turkey
Lunch/snacksMain dishSalads

Turkey, Bacon Pasta Salad With Lemon Basil Dressing

Ingredients: 3/4 cup mayonnaise2 tablespoons basil leaves, fresh, chopped or 1 teaspoon dried basil1...

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Chinese Chicken Pizza
ChickenMain dishPizza

Chinese Chicken Pizza

Ingredients: 8 ounces boneless skinless chicken breasts, cut into cubes2 tablespoons creamy peanut butter...

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Spiced Mushrooms
AppetizersLunch/snacksMain dish

Spiced Mushrooms

Ingredients: 500 g button mushrooms, whole or sliced1/2 cup oil1 teaspoon ground cardamom1 teaspoon...

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Sesame Cold Noodles
Main dishSaladsSide dishes

Sesame Cold Noodles

Ingredients: 12 ounces chinese egg noodles2 tablespoons sesame oil1/2 cup tahini or 1/2 cup...

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Skillet Meatloaf Dinner
BeefGround beefMain dish

Skillet Meatloaf Dinner

Ingredients: 2 teaspoons instant beef bouillon or 2 bouillon cubes3/4 cup boiling water1 lb...

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Marinated Tofu for Meat-Eaters Who Hate Tofu
Lunch/snacksMain dishSoy/tofu

Marinated Tofu for Meat-Eaters Who Hate Tofu

Ingredients: 1 (14 ounce) packages extra firm tofu1 cup marinade ( I like a...

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Beer Battered Shrimp
AppetizersLunch/snacksMain dish

Beer Battered Shrimp

Ingredients: 1 lb large or jumbo fresh shrimp, peeled and deveined4 ounces self-rising flour3/4...

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Pork Loin Chops With Cinnamon Apples
Main dishPorkPork chops

Pork Loin Chops With Cinnamon Apples

Ingredients: 1 teaspoon dried rubbed sage1/2 teaspoon salt1/4 teaspoon pepper4 (4 ounce) boneless center...

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Champsdiet featured Image
Main dishPastarice and grains

Tomato Basil, Brie Linguini

Ingredients: 500 g linguine3 large tomatoes, seeded & chopped1/2-3/4 cup olive oil8 ounces brie...

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German Style Breaded Cutlets with Swiss Cheese
ChickenMain dishPoultry

German Style Breaded Cutlets with Swiss Cheese

Ingredients: 4 boneless skinless chicken breast halves, pounded thinly2 tablespoons flour, plus more for...

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Zucchini and Feta with Penne
Main dishOne Dish mealPenne

Zucchini and Feta with Penne

Ingredients: 8 ounces penne1 tablespoon olive oil1/2 teaspoon dried oregano2 medium zucchini, halved lengthwise...

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Garlic Shrimp and Pasta
Main dishShellfishShrimp

Garlic Shrimp and Pasta

Ingredients: 1 (14 ounce) cans chicken broth2 garlic cloves, minced1 tablespoon dried parsley flakes2...

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Stuffed Green Bell Pepper Soup
Ground beefMain dishSoups & stews

Stuffed Green Bell Pepper Soup

Ingredients: 2 lbs ground beef2 quarts water1 (28 ounce) cans diced tomatoes ( undrained)1...

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Crunchy Pork Chops With Garlicky Spinach and Tomato Salad
Main dishPorkPork chops

Crunchy Pork Chops With Garlicky Spinach and Tomato Salad

Ingredients: 2 (250 g) pork chops1 eggs1/2 teaspoon Dijon mustard1/4 teaspoon dried oregano50 g...

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Mom's Easy Enchilada Casserole
CasserolesGround beefMain dish

Mom’s Easy Enchilada Casserole

Ingredients: 1 -1 1/2 lb ground beef1 (10 1/2 ounce) cans condensed cream of...

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Pastina Gasiov
Main dishPastarice and grains

Pastina Gasiov

Ingredients: 1 lb pasta, preferably ancine di pepe1/4 cup parmesan cheese3 eggs4 tablespoons butter1/4...

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Tasty Tuna Noodle Casserole
CasserolesMain dishOne Dish meal

Tasty Tuna Noodle Casserole

Ingredients: 1 (10 3/4 ounce) cans condensed cream of mushroom soup or 1 (10...

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Vegetable Crumble
Main dishOne Dish mealSide dishes

Vegetable Crumble

Ingredients: 1 cup asparagus1 cup broccoli1 cup carrots1 cup cauliflower1 garlic cloves1 onions, sliced1...

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Low-Fat Chinese Omelet
BreakfastEggsMain dish

Low-Fat Chinese Omelet

Ingredients: 1/4 cup chopped fresh mushrooms1/4 cup chopped red bell peppers1/4 cup chopped scallions1/4...

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Company Crab Casserole
CasserolesCrabMain dish

Company Crab Casserole

Ingredients: 1 lb crabmeat1 1/2 cups milk, scalded1 cup soft breadcrumbs1 cup cheddar cheese,...

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Tuna Hot Dish
CasserolesMain dishTuna

Tuna Hot Dish

Ingredients: 1 can cream of mushroom soup1 can tuna1 cup celery, diced1 cup onions,...

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Mushroom Stuffed Meatloaf
BeefGround beefMain dish

Mushroom Stuffed Meatloaf

Ingredients: 2 large eggs2 tablespoons skim milk1/4 cup ketchup3/4-1 teaspoon salt1/8 teaspoon ground black...

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Low-Fat Macaroni With Black Beans
Lunch/snacksMain dishSauces

Low-Fat Macaroni With Black Beans

Ingredients: 1 teaspoon olive oil1 small sweet green peppers, chopped1 small onions, chopped1 clove...

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Russian Style Macaroni Casserole
CasserolesElbow macaroniMain dish

Russian Style Macaroni Casserole

Ingredients: 2 1/2 cups elbow macaroni2 tablespoons butter or 2 tablespoons margarine2 cups chopped...

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Coconut Shrimp With a Kick - Baked or Fried
AppetizersMain dishShrimp

Coconut Shrimp With a Kick – Baked or Fried

Ingredients: 18 large shrimp, raw, peeled, deveined ( about 1 lb)1/3 cup cornstarch3/4 teaspoon...

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Vegetable Samosa Pie
Main dishSavory piesYam/sweet potato

Vegetable Samosa Pie

Ingredients: 18 ounces new potatoes, scrubbed and cut into small chunks12 ounces sweet potatoes,...

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Roast Loin of Pork
Main dishPorkPork loins

Roast Loin of Pork

Ingredients: 4 lbs lean loin pork1/4 cup all-purpose flour1 tablespoon olive oil1 garlic cloves,...

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