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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Ww 0 Point Weight Watchers Cabbage Soup
CarrotsMain dishSoups & stews

Ww 0 Point Weight Watchers Cabbage Soup

Ingredients: 3 cups nonfat beef broth (beef is the best) or 3 cups nonfat...

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Simple Spaghetti
Main dishPastaSpaghetti

Simple Spaghetti

Ingredients: 1 small onions ( chopped)1 bell peppers ( chopped)2 tablespoons garlic powder3 tablespoons...

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Black Pepper-honey Steak
BeefBeef steaksMain dish

Black Pepper-honey Steak

Ingredients: 3 tablespoons red wine3 tablespoons honey3 large garlic cloves, minced1 teaspoon fresh ground...

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Stir Fried Kai Lan or Broccoli
BroccoliMain dishSide dishes

Stir Fried Kai Lan or Broccoli

Ingredients: 350 g baby kai lan or 350 g broccoli, washed and drained1 tablespoon...

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Easy Chicken Teriyaki
Low calorieLow sodiumMain dish

Easy Chicken Teriyaki

Ingredients: 4 boneless chicken breasts1 large onions, sliced 1/4 inch thick ( red, white,...

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Cooking Light's Feta-Stuffed Chicken
ChickenMain dishOne Dish meal

Cooking Light’s Feta-Stuffed Chicken

Ingredients: 4 (4 ounce) boneless skinless chicken breast halves1/4 cup dry breadcrumbs1/4 cup crumbled...

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Herbed Pork Tenderloin
Main dishPorkPork loins

Herbed Pork Tenderloin

Ingredients: 1 1/2 cups minced onions2 tablespoons oil1 tablespoon lemon juice1/2 teaspoon rosemary1/4 teaspoon...

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Herb Rubbed Steaks with Olives Provencale
BeefBeef steaksMain dish

Herb Rubbed Steaks with Olives Provencale

Ingredients: 4 (6 ounce) beef tenderloin steaks2 tablespoons extra virgin olive oil3 bay leaves...

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Cheesy Spaghetti Casserole
CasserolesMain dishSpaghetti

Cheesy Spaghetti Casserole

Ingredients: 1 1/2 lbs lean ground beef1 -2 tablespoon grated parmesan cheese1 -2 clove...

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Spicy Pork With Pecans
Main dishPorkPork loins

Spicy Pork With Pecans

Ingredients: 12 ounces boneless pork loin1 eggs1 egg whites2 -3 tablespoons Dijon mustard1/2 teaspoon...

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Quick Baked Fish Fillets
< 30 minsMain dishTime to make

Quick Baked Fish Fillets

Ingredients: 8 fresh fish fillets1 (6 ounce) packages seasoned stuffing mix1/3 cup parmesan cheese1/4...

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Freezer Ready Cornflake Chicken Fingers
ChickenLunch/snacksMain dish

Freezer Ready Cornflake Chicken Fingers

Ingredients: 1 cup crushed corn flakes cereal ( measure after crushing)1 tablespoon fresh parsley,...

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Southwest Spaghetti Squash
Main dishSquashVegetables

Southwest Spaghetti Squash

Ingredients: 1 spaghetti squash ( 3 pounds)1 (14 ounce) cans Mexican-style tomatoes, undrained1 (14...

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Chili Tuna Pizza
Lunch/snacksMain dishPizza

Chili Tuna Pizza

Ingredients: 2 pieces pita bread ( flat bread)pizza sauce1 medium onions1 teaspoon garlic1/2 large...

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Pasta Neapolitan
ChickenMain dishPasta

Pasta Neapolitan

Ingredients: 2 tablespoons olive oil1 small onions, chopped1 clove garlic, minced1 (14 ounce) cans...

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Hamburger
Ground beefMain dishSoups & stews

Hamburger, Macaroni, and Bean Soup

Ingredients: 1 lb lean ground beef1 cup chopped yellow onions2 garlic cloves, minced1/2 green...

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Grilled Salmon With Dilled Mustard Glaze
Lunch/snacksMain dishSalmon

Grilled Salmon With Dilled Mustard Glaze

Ingredients: 1 tablespoon yellow mustard seeds1/4 cup mayonnaise1/4 cup whole grain mustard1 tablespoon dill,...

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Pork Ragout with Gnocchi
Main dishOne Dish mealPasta

Pork Ragout with Gnocchi

Ingredients: 2 medium carrots, chopped1 medium leeks, chopped1 small red onions, chopped2 stalks celery,...

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Twenty-four Hour Sea Salad
Main dishSaladsSalmon

Twenty-four Hour Sea Salad

Ingredients: 2 cups fresh spinach leaves, torn6 ounces rotini pasta, cooked,rinsed with cold water...

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Moroccan Lamb or Beef
BeefGround beefMain dish

Moroccan Lamb or Beef

Ingredients: 1 lb ground beef or 1 lb ground lamb1 cup chopped onions1 (15...

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Chicken and Couscous Soup
Main dishOne Dish mealSoups & stews

Chicken and Couscous Soup

Ingredients: 1 tablespoon oil 1 kg chicken thigh fillets, cut in 3 2 carrots,...

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Elegant Orzo With Wilted Spinach
Main dishPastaSide dishes

Elegant Orzo With Wilted Spinach, Feta and Pine Nuts

Ingredients: 1 (16 ounce) packages uncooked orzo pasta1/3 cup olive oil2 tablespoons butter1/2 teaspoon...

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Pork Chops With Spiced Rice and Apricots
Main dishOne Dish mealPork chops

Pork Chops With Spiced Rice and Apricots

Ingredients: 1 tablespoon vegetable oil4 pork chops1 (10 ounce) cans cream of chicken soup1...

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Baked Swedish Meatballs (Tyler Florence)
BeefGround beefMain dish

Baked Swedish Meatballs (Tyler Florence)

Ingredients: 1 cup fresh breadcrumbs ( I used french bread)3/4 cup milk6 tablespoons unsalted...

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Chili Pie Casserole
CasserolesMain dishOne Dish meal

Chili Pie Casserole

Ingredients: 3 cups fritos brand corn chips1 large onions, chopped1 cup shredded cheddar cheese1...

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Kielbasa Au Gratin Casserole
CasserolesMain dishOne Dish meal

Kielbasa Au Gratin Casserole

Ingredients: 1 lb kielbasa, cut into 1/2 inch chunks1 medium onions, chunked1 (5 1/2...

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Rice Noodles With Sesame-Ginger Flank Steak
BeefCarrotsMain dish

Rice Noodles With Sesame-Ginger Flank Steak

Ingredients: 1/3 cup rice vinegar3 tablespoons low sodium soy sauce1 tablespoon hoisin sauce2 teaspoons...

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BBQ Joes
Lunch/snacksMain dishSandwiches

BBQ Joes

Ingredients: 2 lbs ground beef1/2 cup grated onions1/2 cup bell peppers1 can tomato soup1...

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Artichoke and Mushroom Lasagna
CasserolesLasagnaMain dish

Artichoke and Mushroom Lasagna

Ingredients: 2 tablespoons butter1 lb mushrooms, sliced3 garlic cloves, minced2 (8 ounce) packages frozen...

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Truffles on Chicken Breast on Bed of Angel Hair Pasta
ChickenMain dishPasta

Truffles on Chicken Breast on Bed of Angel Hair Pasta

Ingredients: 1 lb angel hair pasta2 tablespoons olive oil4 ounces onions, minced2 -4 garlic...

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Butter Chicken
ChickenMain dishPoultry

Butter Chicken

Ingredients: 1 1/2 kg chicken thigh fillets, halved4 garlic cloves, crushed2 teaspoons garam masala2...

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Tami's Yummy Flank Steak Marinade
BeefMain dishMeat

Tami’s Yummy Flank Steak Marinade

Ingredients: 1/2 cup soy sauce1/3 cup olive oil1 teaspoon sesame oil1 teaspoon chili oil1...

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Pizza Burgers for 2
< 30 minsMain dishOne Dish meal

Pizza Burgers for 2

Ingredients: 1/2 lb ground beef1/2 teaspoon garlic, minced1/2 teaspoon beef bouillon1/2 teaspoon italian seasoning1/4...

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Chopped Chicken and Artichoke Casserole
CasserolesChickenMain dish

Chopped Chicken and Artichoke Casserole

Ingredients: 4 boneless skinless chicken breast halves1 (8 ounce) cans sliced water chestnuts, drained1...

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Escargot and Angel Hair
Main dishPastarice and grains

Escargot and Angel Hair

Ingredients: 1 tablespoon olive oil1 tablespoon butter4 garlic cloves, crushed3 shallots, finely chopped1 cup...

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Golden Tuna Casserole
CasserolesMain dishOne Dish meal

Golden Tuna Casserole

Ingredients: 1 (7 1/4 ounce) packages macaroni and cheese mix3/4 cup milk ( to...

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Quick Lasagna
LasagnaMain dishOne Dish meal

Quick Lasagna

Ingredients: 30 ounces ricotta cheese2 cups shredded mozzarella cheese1/2 cup grated parmesan cheese2 eggs2...

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Quick and Easy Kielbasa Stew
Main dishOne Dish mealStews

Quick and Easy Kielbasa Stew

Ingredients: 1 lb kielbasa8 -10 large potatoes3 (14 1/2 ounce) cans green beanssalt Directions:...

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Yankee Goulash Ziti
CasserolesLasagnaMain dish

Yankee Goulash Ziti

Ingredients: 12 -16 ounces ziti pasta or 12 -16 ounces rotelle pasta, cooked1 (32...

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Ham and Cheese Noodle Casserole
CasserolesMain dishOne Dish meal

Ham and Cheese Noodle Casserole

Ingredients: 2 tablespoons butter1 medium onions, chopped1/4 green peppers, chopped1 (10 3/4 ounce) cans...

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Swiss Chard and Cheese Strata
CasserolesMain dishSide dishes

Swiss Chard and Cheese Strata

Ingredients: 6 slices whole wheat bread1 lb swiss chard, stems and leaves, chopped2 cups...

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Tuna Noodle Supreme
Main dishSaltwater fishTuna

Tuna Noodle Supreme

Ingredients: 4 cups wide egg noodles, cooked1 (8 ounce) cans canned tuna, drained1 cup...

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BeefGround beefMain dish

Mrs Cobb’s Meatloaf

Ingredients: 1 1/2 tablespoons brown sugar, packed1/2 can cranberry sauce ( Mrs Cobb’s secret...

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Spicy Pork Lo Mein
Main dishPastaSpaghetti

Spicy Pork Lo Mein

Ingredients: 2 tablespoons low sodium soy sauce1 tablespoon dry sherry (optional)1 tablespoon finely chopped...

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Sunday Best Roasted Chicken
Main dishMeatPoultry

Sunday Best Roasted Chicken

Ingredients: 3 1/2 lbs whole chickens1 teaspoon spanish smoked paprika1/4 teaspoon dried thyme1/2 teaspoon...

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Pork Chops in Adobo Sauce
Lunch/snacksMain dishPork

Pork Chops in Adobo Sauce

Ingredients: 3 dried ancho peppers, stem & seeds removed ( you can substitute 3...

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Main dishPorkTurkey

Jerk Burgers

Ingredients: 2 teaspoons allspice berries1/2 teaspoon black peppercorns1/8 teaspoon ground nutmeg1/8 teaspoon cinnamon1/4 teaspoon...

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Sun-Dried Tomato Creamy Vegetable Pie
Main dishSavory piesVegetables

Sun-Dried Tomato Creamy Vegetable Pie

Ingredients: 1 tablespoon olive oil or 1 tablespoon butter2 garlic cloves1 leeks3/4 cup semi...

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Chicken Enchilada Quiche
EggsEggs/dairyMain dish

Chicken Enchilada Quiche

Ingredients: 1 refrigerated pie crusts, softened as directed on box ( Pillsbury – 15...

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Felicity's Garlicky Grilled Chicken
ChickenMain dishPoultry

Felicity’s Garlicky Grilled Chicken

Ingredients: 4 chicken breasts8 cloves garlic, peeled1/2 teaspoon salt8 -10 black peppercorns, whole2 lemons,...

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Tuscan Style Chicken
Lunch/snacksMain dishStews

Tuscan Style Chicken

Ingredients: 1 medium onions, chopped4 cloves garlic, minced2 tablespoons olive oil1 lb boneless skinless...

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Lunch/snacksMain dishSide dishes

Potatoes in Green Beans

Ingredients: 2 medium red potatoes, cooked and sliced1/2 medium onions, chopped1 tablespoon olive oil1...

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Italian Tomato Sauce
Main dishTomatoesVegetables

Italian Tomato Sauce

Ingredients: 2 teaspoons extra virgin olive oil2 medium onions, minced3 garlic cloves, minced2 (28...

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Five Cheese Chicken Rollups
CheeseMain dishPoultry

Five Cheese Chicken Rollups

Ingredients: 2 ounces cream cheese, softened1 cup shredded mozzarella cheese or 1 cup provolone...

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Chicken Stuffing Casserole Ala Amy
CasserolesMain dishOven

Chicken Stuffing Casserole Ala Amy

Ingredients: 4 -5 boneless skinless chicken breasts1 (6 ounce) boxes seasoned stuffing mix1 (10...

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Chicken Dish from Netherlands Antilles - Original
ChickenMain dishStews

Chicken Dish from Netherlands Antilles – Original

Ingredients: 2 lbs chicken wings or 2 lbs chicken drumsticksoil or butter1 -2 green...

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Main dishOne Dish mealShrimp

Nigerian Coconut Shrimp Rice

Ingredients: 1 cup rice2 coconuts ( milk from nuts)1 lb shrimpsalt and pepper1/2 cup...

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Easy Asian Noodle Dish
AsianMain dishOne Dish meal

Easy Asian Noodle Dish

Ingredients: 3 tablespoons peanut oil3 chicken breasts12 ounces udon noodles1 head napa cabbage, sliced3...

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Pineapple Ginger Chicken Stir-Fry
ChickenChicken breastMain dish

Pineapple Ginger Chicken Stir-Fry

Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cubed2 tablespoons peanut oil2 cups fresh...

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Vegetable And Pasta Toss
Lunch/snacksMain dishSalads

Vegetable And Pasta Toss

Ingredients: 3/4 cup dried corkscrew macaroni or 3/4 cup elbow macaroni1 cup broccoli florets1...

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