Ingredients: 4 -5 chicken breasts, diced and cooked1 (8 ounce) packages spaghetti, cooked1 can...
Chinese Pasta Primavera
Ingredients: 1 lb uncooked linguine1 medium red bell peppers, cut into strips1 medium yellow...
Spanish Pork
Ingredients: 1 tablespoon mustard ( 20ml)1 garlic cloves, crushed1 tablespoon baby capers, rinsed, drained8...
Baked Steak
Ingredients: 3 lbs beef top round steak1/4 cup floursalt, pepper2 tablespoons olive oil2 1/2...
Hot Tuna Cheddar Melt Sandwiches
Ingredients: 6 ounces tuna in vegetable oil, drained & flaked4 ounces shredded cheddar cheese3...
Chinese Pork With Shallots
Ingredients: 500 g pork fillets2 tablespoons oil4 shallots, thinly slices1 red chilies, seeded and...
Yorkshire Meatballs and Brown Sauce
Ingredients: 1 lb ground beef1 (1 1/4 ounce) packages dry onion soup mix1 tablespoon...
Baked Haddock
Ingredients: 2 lbs haddock fillets1/4 teaspoon pepper1/8 teaspoon salt3 tablespoons butter, melted1/2 teaspoon lemon...
Pear and Prosciutto Pizza with Caramelized Onions
Ingredients: 1 1/2 tablespoons butter1 large onions, peeled and thinly sliced1/2 teaspoon granulated sugar4...
Southwest Taco Pie
Ingredients: 2 deep dish pie shells2 lbs ground beef1 small onions, finely chopped1 (1...
Egyptian Red Snapper in Red Pepper Mint Sauce
Ingredients: 6 (8 ounce) red snapper fillets1 tablespoon olive oil1 large red onions2 garlic...
Saucy Orange Pork Chops
Ingredients: 6 pork chops1 beef bouillon cubes1 1/2 cups water3 tablespoons cornstarch1 oranges, juice...
Quick Beef Buns
Ingredients: 3/4 lb ground beef2 tablespoons green peppers2 tablespoons minced dried onions1/2 cup breadcrumbs1/4...
Mock Chicken Marbella
Ingredients: 1/4 cup pimento stuffed olives1 tablespoon capers, drained1/2 cup bottled balsamic vinaigrette or...
Chicken Divan Crepes
Ingredients: 1/4 cup butter1/4 cup all-purpose flour2 cups chicken broth2 teaspoons Worcestershire sauce3 cups...
Cottage Cheese and Fresh Fruit
Ingredients: 3/4 cup low fat cottage cheese1/2 cup red grapes or 1/2 cup green...
Senora Suzita’s All Purpose Mexican Chicken
Ingredients: 2 cooked chicken4 tablespoons butteronions, chopped1 (10 ounce) cans diced tomatoes with mild...
Beef With Vegetables and Sour Cream
Ingredients: 1 lb lean ground beef1 onions, chopped2 tablespoons butter2 potatoes, peeled and cut...
Spaghetti with Low-fat Creamy Spring Vegetable Sauce
Ingredients: 350 g spaghetti375 ml evaporated milk2 teaspoons grainy mustard3 teaspoons cornstarch3/4 cup grated...
Salmon and Brown Rice Loaf
Ingredients: 210 g salmon, pink or red2 cups brown rice, cooked3 garlic cloves, finely...
Nana’s Pot Roast
Ingredients: 1 package French onion soup mix1 can cream of mushroom soup1 1/2 cups...
Teriyaki Ranch Baked Chicken
Ingredients: 4 boneless skinless chicken breasts1/4 cup teriyaki sauce1/2 cup ranch dressing1 cup cheddar...
Broiled Spiced Pork Chops
Ingredients: 1/4 teaspoon salt1/8 teaspoon cinnamon1/8 teaspoon ground allspice1 pinch ground cloves2 center-cut pork...
Basil Chicken Marsala With Mushrooms
Ingredients: 4 boneless skinless chicken breasts2 tablespoons flour1/2 teaspoon salt1/2 teaspoon garlic powder1/8 teaspoon...
Citrus Marinated Pork Chops (oamc)
Ingredients: 2 limes ( juice of)2 oranges ( juice of)2 lemons ( juice of)2...
Shortcut Shepherd’s Pie
Ingredients: 1 lb beef or 1 lb ground lamb1 onions, diced3 tablespoons flour1 tablespoon...
David’s Taco Salad
Ingredients: 1 lb ground beeftaco seasoning1 cup grated cheese2 cups chopped lettucesour creamsalsa1/2 bag...
Alberta Beef, Mushroom and Pepper Pasta
Ingredients: 4 slices bacon ( Chopped)2 large onions ( Chopped)2 tablespoons paprika ( to...
Creamed Tuna on Toast
Ingredients: 1/4 cup margarine1/4 cup flour2 cups milk1 can drained tuna fish1 cup frozen...
Summer Pasta With Corn, Tomatoes, and Basil
Ingredients: 2 ears corn ( steamed or grilled)1 lb firm ripe tomatoes, peeled if...
Scampi Saute
Ingredients: 10 large shrimpsalt and pepper, to taste1/4 cup butter3 large mushrooms, thinly sliced2...
cajun oven fried chicken
Ingredients: 1/3 cup low-fat buttermilk1 tablespoon salt-free cajun seasoning ( such as spice hunter)1/2...
Chinese Style Spaghetti
Ingredients: 300 g extra firm tofu1 garlic cloves2 teaspoons ginger1 tablespoon light soy sauce...
Turkey and Stuffing Pie
Ingredients: 1 eggs, beaten1 cup chicken broth1/3 cup butter or 1/3 cup margarine5 cups...
Yummy Stuffed Chicken Breasts
Ingredients: 4 boneless chicken breasts ( flatten with mallet)1 bag breadcrumbs ( seasoned or...
Southwestern Chicken Pasta
Ingredients: 1 tablespoon oil1 lb chicken breasts, cut up into small pieces1 (15 1/2...
Hand-me Down Lasagna
Ingredients: 1 lb ground beef26 ounces tomato sauce ( Tomato & Basil Healthy Choice...
Almost Instant and Always Fabulous Grilled Cheese!
Ingredients: 2 slices white bread ( high quality if at all possible, sourdough is...
Chicken and Peppers in Cream Sauce
Ingredients: 4 boneless skinless chicken breasts, pounded to 1/4 inch thick1 teaspoon salt, divededfresh...
Pot Roast With Dill Pickles
Ingredients: 3 lbs beef top round roast or 3 lbs bottom round beef roast2...
Roasted Pepper Soup with Lentils and Peas
Ingredients: 1 tablespoon olive oil1 large onions, chopped2 stalks celery, chopped2 bell peppers, roasted4...
Baked Fish Casserole
Ingredients: 2 lbs salmon or 2 lbs walleyed pike fillet1/2 large sweet onions, sliced...
Chicken Saute in Tomato-Vinegar Sauce
Ingredients: 3 tablespoons olive oil4 cloves garlic, chopped1 (1 lb) can Italian plum tomatoes,...
Kate’s Easy Chicken Pizza Appetizer
Ingredients: 1 prebaked thin crust pizza dough ( preferably cheese flavored)1 container store made...
Berthas Meatballs
Ingredients: 1 cup breadcrumbs1 lb lean ground beef2 eggs1/2 cup grated parmesan cheese2 tablespoons...
Penne Russo a La Vodka With Basil Cream Sauce
Ingredients: 1 lb dry penne pasta1 teaspoon olive oil3 cloves garlic, minced2 ounces prosciutto...
Garlic Panko Chicken Strips
Ingredients: 5 tablespoons butter2 cloves garlic, minced3/4 cup panko1/4 cup freshly shredded parmesan cheese1...
Broiled Salmon Fillet with Mustard Dill Sauce
Ingredients: 2 1/2-3 lbs salmon filletssoy sauce, for rubbing the salmonfresh bay leaves, for...
Festive Cornbread Stew
Ingredients: 1 lb lean ground beef1 medium onions, chopped1 medium bell peppers, chopped1 (16...
Yummy Lasagna Casserole
Ingredients: 3 cups noodles1 lb ground beef1/2 cup chopped onions1 (15 ounce) cans tomato...
Deep Fried Tofu with Peanut Sauce
Ingredients: 1 lb tofu2 cloves garlic, coarsely chopped1 coriander leaves, coarsely chopped ( if...
Odin’s Hammer Pizza Tuna Melt
Ingredients: 4 pita breads4 teaspoons olive oil, divided1 can solid white tuna in vegetable...
Sizzled Citrus Shrimp
Ingredients: 1 lb shrimp, peeled and deveined ( 30-40 per pound)3 tablespoons lemon juice3...
Vermont Fiddlehead Pie
Ingredients: 1 uncooked 9-inch pie shells2 cups fiddleheads, coarsely chopped ( can substitute broccoli...
Eggplant (Aubergine) and Ricotta Rolls
Ingredients: 1 tablespoon olive oil1 yellow onions, finely chopped1 (425 g) cans chopped tomatoes1...
Baked Tomatoes With Basil Orzo
Ingredients: 4 large tomatoes1/4 teaspoon salt2 tablespoons unsalted butter1 large shallots, peeled and chopped1/2...
Chicken “sorta” Cacciatore
Ingredients: 1 lb boneless skinless chicken breasts, cut into strips1 tablespoon olive oil1 green...
Pasta With Asparagus, Sun-Dried Tomatoes and Goat Cheese
Ingredients: 2 tablespoons olive oil1 cup leeks, thinly sliced2 garlic cloves, minced1 tablespoon fresh...
Cook My Chicken
Ingredients: 4 bone in chicken breasts1 (6 ounce) boxes chicken flavor stuffing mix1/4 cup...
Chicken Cannelloni
Ingredients: 3 large boneless skinless chicken breasts2 tablespoons oil1/4 cup onions, minced1/4 cup celery,...