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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Healthy Beef and Bean Enchiladas
< 60 minsDiabeticMain dish

Healthy Beef and Bean Enchiladas

Ingredients: 1/2 cup no-salt-added tomato sauce1/2 cup salsa8 corn tortillas ( 6inch)1/2 lb lean...

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Anything Goes Stir-Fry
ChickenMain dishOne Dish meal

Anything Goes Stir-Fry

Ingredients: canola oil1 tablespoon fresh slivered ginger1 -2 tablespoon crushed garlic ( I use...

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Stir-Fried Beef
BeefMain dishOne Dish meal

Stir-Fried Beef, Broccoli and Pecans in Garlic Sauce

Ingredients: 3/4 lb flank steaks or 3/4 lb round steaks, sliced thin2 teaspoons reduced...

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Leafy Green Strudel
Lunch/snacksMain dishSavory pies

Leafy Green Strudel

Ingredients: 2 tablespoons olive oil1 sweet onions, thinly sliced2 garlic cloves, smashed1 tablespoon lemon...

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Chicken Broccoli Pizza (Low Carb)
Chicken breastMain dishPizza

Chicken Broccoli Pizza (Low Carb)

Ingredients: 8 ounces fat free cream cheese1 cup egg substitute ( or 8 egg...

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Fresno Potato Casserole
CasserolesMain dishPotatoes

Fresno Potato Casserole

Ingredients: 2 1/2-3 lbs medium-size potatoes ( thin-skinned)4 slices bacon, fried and crumbled4 green...

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Sukiyaki Big Bowls
Beef steaksMain dishOne Dish meal

Sukiyaki Big Bowls

Ingredients: 2 tablespoons butter or 2 tablespoons margarine or 2 tablespoons olive oil1 1/2...

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Chef Tracey's Macaroni and Cheese
Main dishOne Dish mealSide dishes

Chef Tracey’s Macaroni and Cheese

Ingredients: 2 cups whipping cream1 tablespoon fresh rosemary1 teaspoon kosher salt1/4 teaspoon black pepper8...

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Main dishPastaPenne

Penne with Spinach and Garlic

Ingredients: 12 ounces penne pasta, uncooked2 teaspoons olive oil, divided2 teaspoons lemon juice2 tablespoons...

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Pork Chop and Corn Stuffing Bake
Main dishMeatPork

Pork Chop and Corn Stuffing Bake

Ingredients: 1 1/2 cups herb seasoned stuffing mix1 (10 1/2 ounce) cans cream of...

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CasserolesMain dishOne Dish meal

Cheesy Broccoli Baked Chicken

Ingredients: 4 boneless chicken breasts2 packages broccoli and cheese flavored rice mix1/2 cup Chardonnay...

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BeefBeef steaksMain dish

Spicy Pepper Steak

Ingredients: 1 1/2 lbs round steaks1/3 cup soy sauce1 clove garlic, minced1 teaspoon paprika1/2...

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Egg Noodles
EggsMain dishPasta

Egg Noodles

Ingredients: 1 cup flour1 extra large eggsto taste water, enough to fill half an...

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Seasoned Broiled Fish (Saengsun Yangyumchang Koo-ee)
FishLunch/snacksMain dish

Seasoned Broiled Fish (Saengsun Yangyumchang Koo-ee)

Ingredients: 1 lb white fish fillets ( small)3 teaspoons soy sauce2 teaspoons sugar1 teaspoon...

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Bruschetta 'n Cheese Stuffed Chicken Breasts - K
ChickenLunch/snacksMain dish

Bruschetta ‘n Cheese Stuffed Chicken Breasts – K

Ingredients: 1 (14 1/2 ounce) cans Italian-style diced tomatoes, undrained1 1/4 cups shredded mozzarella...

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Beerinthebutt chicken
ChickenMain dishPoultry

Beerinthebutt chicken

Ingredients: 3 -4 lbs chickenlemon pepper2/3 can beer Directions: Rinse chicken thoroughly inside and...

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Meal in a Mug
Lunch/snacksMain dishOne Dish meal

Meal in a Mug

Ingredients: 1 lb ground beef2 cups water1 cup pork and beans ( or any...

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Thai Tofu and Squash Curry
BeansMain dishSoy/tofu

Thai Tofu and Squash Curry

Ingredients: 1 lb firm tofu or 1 lb extra firm tofu, drained1 small butternut...

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Penne With Blue Cheese
Main dishPenneSide dishes

Penne With Blue Cheese, Pesto, Walnuts, and Asparagus

Ingredients: salt, for cooking pasta8 ounces penne1 cup walnut pieces1 (3 1/2 ounce) jars...

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Lunch/snacksMain dishPotatoes

Broccoli Bakers

Ingredients: 4 large potatoes, baked1/4 cup diced broccoli1/2 cup shredded cheddar cheese4 slices bacon,...

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Chicken Caruso and Rice
ChickenLong Grain riceMain dish

Chicken Caruso and Rice

Ingredients: 1 cup uncooked long grain rice ( not minute rice)4 boneless skinless chicken...

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Filet Mignon With Goat Cheese and Balsamic Reduction
BeefBeef steaksMain dish

Filet Mignon With Goat Cheese and Balsamic Reduction

Ingredients: 1 1/2 cups balsamic vinegar3 tablespoons sugar2 tablespoons butter6 (5 ounce) filet mignon...

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Crispy Eggplant With Spicy Tomato Feta Cheese Sauce
Main dishOne Dish mealSquash

Crispy Eggplant With Spicy Tomato Feta Cheese Sauce

Ingredients: 1 medium eggplants, peeled and thinly sliced ( about 1 pound)salt2 eggs2 tablespoons...

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Mean Chef's Steak Au Poivre
BeefBeef steaksMain dish

Mean Chef’s Steak Au Poivre

Ingredients: 4 (6 -8 ounce) New York strip steaks or 4 sirloin steaks, 3/4...

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Best and Easiest Pork Chops Ever
Main dishOne Dish mealPork

Best and Easiest Pork Chops Ever

Ingredients: 6 pork chops6 potatoes, peeled and cut into bite size chunks6 carrots, peeled...

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Roast Chicken Chimichangas
BeefGround beefMain dish

Roast Chicken Chimichangas

Ingredients: 2 1/2 cups shredded shredded roasted cooked boneless skinless chicken breasts1 cup crumbled...

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Meatloaf Pie
BeefGround beefMain dish

Meatloaf Pie

Ingredients: 1 lb lean ground beef1/2 cup fresh breadcrumbs1/2 cup tomato sauce1/4 cup chopped...

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Buttermilk Fettuccine With Chicken Breasts
Chicken breastMain dishOne Dish meal

Buttermilk Fettuccine With Chicken Breasts

Ingredients: 1 cup hidden valley original ranch old-fashioned buttermilk dressing1 (12 ounce) packages dry...

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Zucchini Tostados
Main dishSquashVegetables

Zucchini Tostados

Ingredients: 1 medium zucchini, thinly sliced1 small onions, chopped3 ounces sliced mushrooms1/4 cup green...

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Beef and Potato Moussaka
BeefGround beefMain dish

Beef and Potato Moussaka

Ingredients: 3 large potatoes, peeled1 large onions, chopped2 garlic cloves, crushed1 lb ground beef1/2...

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Condimentsetc.Main dish

Veal Piccata

Ingredients: 1 lb veal cutlets ( 1/4 inch thick)1/4 cup all-purpose flourvegetable oil cooking...

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Seafood Tarragon
Main dishOne Dish mealSalads

Seafood Tarragon

Ingredients: 1 lb frozen shrimp, thawed and chopped ( 50 or 70 count bag)1...

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Greens and Mozzarella Casserole
CasserolesMain dishOne Dish meal

Greens and Mozzarella Casserole

Ingredients: 1 1/2 lbs greens, washed & trimmed ( kale, collards, beet greens, or...

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Easiest Shepherd's Pie
CasserolesGround beefMain dish

Easiest Shepherd’s Pie

Ingredients: 1 1/2 lbs ground beef1 small onions, chopped1 (20 ounce) cans creamed corn4...

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Ginger Soup
Main dishOne Dish mealSoups & stews

Ginger Soup

Ingredients: 1 medium onions, chopped2 garlic cloves, finely chopped2 celery ribs, finely chopped1/4 cup...

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Oriental Garlic Chicken with Zucchini
ChickenMain dishPoultry

Oriental Garlic Chicken with Zucchini

Ingredients: 1/2 cup water2 tablespoons soy sauce1 tablespoon dry white wine1 1/2 teaspoons cornstarch1/8-1/4...

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Supper
BeefMain dishMeat

Supper

Ingredients: 1 whole round steaks ( any thickness desired)1 (10 3/4 ounce) cans condensed...

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Simple Spinach Soup
Main dishOne Dish mealSoups & stews

Simple Spinach Soup

Ingredients: 1 medium onions, chopped2 -3 garlic cloves, crushed2 tablespoons butter or 2 tablespoons...

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Cheesy Potato Soup
Main dishPotatoesSoups & stews

Cheesy Potato Soup

Ingredients: 1/2 cup butter3 stalks celery, chopped1 small onions, chopped2 carrots, grated2 (15 ounce)...

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Simple Lasagna
LasagnaMain dishOne Dish meal

Simple Lasagna

Ingredients: 1 lb ground beef9 lasagna noodles16 ounces ricotta cheese16 ounces whole tomatoes16 ounces...

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Jen's Chicken and Cheese Casserole
CasserolesMain dishOne Dish meal

Jen’s Chicken and Cheese Casserole

Ingredients: 4 boneless skinless chicken breasts1 can cream of mushroom soup ( I have...

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Chicken Smothered in Peanut Sauce
ChickenChicken breastMain dish

Chicken Smothered in Peanut Sauce

Ingredients: 1 onions, chopped4 boneless skinless chicken breast halves1/2 teaspoon salt1/4 teaspoon paprika1/8 teaspoon...

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Mom's Polish Sausage
Main dishOne Dish mealTomatoes

Mom’s Polish Sausage

Ingredients: 1 (1 lb) package Polish sausage1 green peppers1 onions1 (15 1/2 ounce) cans...

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Lunch/snacksMain dishRice

Tangy Lemon Rice with Peanuts

Ingredients: 3/4 cup cooked rice, cooked without salt ( you can use leftover cooked...

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Yakitori Chicken
ChickenMain dishOne Dish meal

Yakitori Chicken

Ingredients: 1/2 cup sake1/2 cup soy sauce1 tablespoon sugar1 garlic cloves, crushed2 inches fresh...

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Turkey Casserole With Homemade Noodles
CasserolesMain dishOne Dish meal

Turkey Casserole With Homemade Noodles

Ingredients: 1 cup flour2 eggs1 teaspoon salt1 (10 ounce) cans cream of chicken soup1...

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Grilled Chicken With Balsamic Peach Marinade
ChickenChicken breastMain dish

Grilled Chicken With Balsamic Peach Marinade

Ingredients: 4 chicken breasts1 cup fresh peaches, mashed1/2 cup balsamic vinegar1 tablespoon Dijon mustard1...

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Herb Crusted Pork Tenderloin
Main dishPorkPork loins

Herb Crusted Pork Tenderloin

Ingredients: 1 1/2 cups breadcrumbs1 teaspoon dried basil1/2 teaspoon black pepper1 teaspoon salt1/2 teaspoon...

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"A Bit Different" Breakfast Pizza
BreakfastMain dishPizza

“A Bit Different” Breakfast Pizza

Ingredients: 1 (10 ounce) cans prepared pizza crust ( or use your favorite recipe)1...

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Whole Wheat Macaroni and Cheese With Ham
Elbow macaroniMain dishPasta

Whole Wheat Macaroni and Cheese With Ham

Ingredients: 8 ounces whole wheat elbow macaroni1 (8 ounce) cans cheddar cheese soup3/4 cup...

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Main dishPastaSpaghetti

Spaghetti with Pecorino and Pepper

Ingredients: 1 lb dried spaghetti1/4 cup extra virgin olive oil2 cups freshly grated pecorino...

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Spinach Burritos
Lunch/snacksMain dishSandwiches

Spinach Burritos

Ingredients: 1 onions, diced2 garlic cloves, minced2 teaspoons margarine1 (10 ounce) packages frozen spinach,...

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Pork Chops with Shallots in White Wine Sauce
Main dishMeatPork

Pork Chops with Shallots in White Wine Sauce

Ingredients: 6 boneless pork chops ( I used loin)saltpepper3 shallots, minced3 tablespoons olive oil3/4...

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Tennessee Lasagna by Dinah Shore
BeefMain dishOne Dish meal

Tennessee Lasagna by Dinah Shore

Ingredients: 1 (16 ounce) packages elbow macaroni1/4 cup butter1 lb sharp cheddar cheese, cut...

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Pork and Potatoes With Orange Juice and Cola
Main dishOne Dish mealStews

Pork and Potatoes With Orange Juice and Cola

Ingredients: 1 lb pork tenderloins, cut into 1-inch cubes1 teaspoon salt2 tablespoons all-purpose flour3...

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CasserolesMain dishOne Dish meal

Zucchini and Rice Casserole

Ingredients: 1 quart sliced fresh zucchini1 lb ground beef1 cup chopped onions1 garlic cloves,...

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Mexicali Pork Chops
Main dishMeatPork

Mexicali Pork Chops

Ingredients: 4 boneless pork loin chopsoil, for browning1 (1 1/4 ounce) packages taco seasoning1...

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Low Carb Salmon Au Gratin
Main dishSalmonSaltwater fish

Low Carb Salmon Au Gratin

Ingredients: 3 ounces low-fat cream cheese1 (3 ounce) packages star kist canned salmon1 tablespoon...

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Chicken in Sour Cream
ChickenMain dishPoultry

Chicken in Sour Cream

Ingredients: 2 lbs chicken pieces1/2 cup flour2 teaspoons salt1/4 teaspoon pepper4 tablespoons butter1 cup...

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Chicken and Mushroom Risotto
Lunch/snacksMain dishRice

Chicken and Mushroom Risotto

Ingredients: 1/4 cup olive oil1 leeks, white and pale green parts halved, washed, thinly...

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