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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Easy Tuna Noodle Casserole (Low Fat)
CasserolesMain dishOne Dish meal

Easy Tuna Noodle Casserole (Low Fat)

Ingredients: 1 (6 ounce) cans tuna, drained1 cup macaroni, raw1 onions, chopped1 (14 ounce)...

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Barbecued Pork--Chinese Style
Main dishMeatPork

Barbecued Pork–Chinese Style

Ingredients: 3 lbs pork ( use shoulder, boneless pork roast or tenderloin)1 1/4 teaspoons...

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Raspberry-Balsamic Chicken
ChickenMain dishRaspberries

Raspberry-Balsamic Chicken

Ingredients: 1 tablespoon olive oil4 boneless skinless chicken breast halves1/2 teaspoon salt1/4 teaspoon pepper1...

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Crisp Lemon Chicken
ChickenMain dishPoultry

Crisp Lemon Chicken

Ingredients: 2 egg whites1/2 cup cornflour2 tablespoons water350 g chicken tenderloins ( I use...

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Mom's Cajun Spaghetti
Main dishPastaSpaghetti

Mom’s Cajun Spaghetti

Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped1 1/2 teaspoons cajun seasoning, your...

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Prudhomme's Baked Pork Chops With Onion Gravy
Main dishPorkPork chops

Prudhomme’s Baked Pork Chops With Onion Gravy

Ingredients: 2 1/2 teaspoons salt2 1/4 teaspoons ground red pepper ( cayenne)1 1/4 teaspoons...

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Tod Man Pla (Thai Fish Cakes) With Dipping Sauce
AppetizersFishMain dish

Tod Man Pla (Thai Fish Cakes) With Dipping Sauce

Ingredients: 450 g firm white fish fillets 3 tablespoons rice flour or 3 tablespoons...

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CasserolesMain dishPizza

Bubble Up Pizza (My Children love this Recipe)

Ingredients: 3 (7 1/2 ounce) packages refrigerated biscuits, quartered1 1/2 cups spaghetti sauce or...

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Supatra's Thai Chicken (gai Yang)
ChickenMain dishPoultry

Supatra’s Thai Chicken (gai Yang)

Ingredients: 2 lbs fryer chickens ( breast, drumstick, thigh and wing)1/3 cup thai oyster...

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Quick Green Chile Soup
BeansMain dishSoups & stews

Quick Green Chile Soup

Ingredients: 2 cups black beans, undrained2 cups kidney beans, undrained2 cups garbanzo beans, undrained2...

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El Pollo Loco Chicken (Copycat Recipe)
ChickenMain dishPoultry

El Pollo Loco Chicken (Copycat Recipe)

Ingredients: 3/4 cup Heinz Chili Sauce1 lemons, juice of1 large oranges, juice of2 tablespoons...

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Cajunized Oriental Pork Chops
Main dishPineappleStews

Cajunized Oriental Pork Chops

Ingredients: 3 pork chops, about 1 inch thick1 -2 tablespoon oil ( I use...

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German Style Breaded Cutlets with Swiss Cheese
ChickenMain dishPoultry

German Style Breaded Cutlets with Swiss Cheese

Ingredients: 4 boneless skinless chicken breast halves, pounded thinly2 tablespoons flour, plus more for...

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Fabulous Fast Shrimp
Main dishShellfishShrimp

Fabulous Fast Shrimp

Ingredients: 1 tablespoon butter or 1 tablespoon margarine2 stalks celery, chopped1/4 cup chopped green...

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Pomegranate Shrimp (Anardana Jheenga)
Main dishShellfishShrimp

Pomegranate Shrimp (Anardana Jheenga)

Ingredients: 6 garlic cloves, chopped1 inch of peeled ginger, chopped1 tablespoon turmeric1 tablespoon lemon...

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Two by Four Soup
Main dishOne Dish mealSoups & stews

Two by Four Soup

Ingredients: 1 lb chopped beef, browned and drained2 cans minestrone soup ( Campbell’s size)2...

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Creamy Beef Lasagna
CasserolesMain dishOne Dish meal

Creamy Beef Lasagna

Ingredients: 1 1/2 lbs ground beef2 (15 ounce) cans tomato sauce1/4 cup chopped onions2...

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Tom's Cheeseburger Meatloaf
DiabeticMain dishMeat

Tom’s Cheeseburger Meatloaf

Ingredients: 16 ounces lean ground turkey or 16 ounces lean ground beef6 tablespoons fine...

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Pork Chop Packets
Main dishPorkPork chops

Pork Chop Packets

Ingredients: 2 pork chops ( 1-1/2″ each)2 large sweet potatoes, peeled and sliced2 slices...

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Ww 4 Points - Wild Mushroom Tacos
Main dishMexicanNorth american

Ww 4 Points – Wild Mushroom Tacos

Ingredients: 12 ounces mixed wild mushrooms2 teaspoons olive oil1/2 small onions, finely chopped1 poblano...

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Soy Chops
Main dishMeatPork

Soy Chops

Ingredients: 4 pork chops4 tablespoons soy sauce1 teaspoon pepper1 teaspoon garlic salt1/4 cup chopped...

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Herbed Veggie Casserole
CasserolesLunch/snacksMain dish

Herbed Veggie Casserole

Ingredients: 1/4 cup butter4 new potatoes, scrubbed,unpeeled,cut in 1/4 inch slices1 tablespoon chopped fresh...

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Main dishPastarice and grains

gnocchi with cheese, prosciutto and basil

Ingredients: 1 lb gnocchi ( fresh or frozen is best)2 -4 cloves garlic6 -10...

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Hawaiian Stuffed Chicken Breasts
Chicken breastMain dishOne Dish meal

Hawaiian Stuffed Chicken Breasts

Ingredients: 2/3 cup hot water2 tablespoons butter2 cups chicken stuffing mix ( dry)1 (8...

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Chinese Style Fried Pork Chops
Main dishPork chopsPork loins

Chinese Style Fried Pork Chops

Ingredients: 4 pork chops or 4 pork tenderloins1 tablespoon soy sauce1 tablespoon rice wine2...

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Hawaiian Chicken Kabobs
ChickenChicken breastMain dish

Hawaiian Chicken Kabobs

Ingredients: 1 1/2 lbs boneless chicken breasts, cut into 1 inch cubes1 (15 1/4...

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Pork Chile Verde
Main dishOne Dish mealPork

Pork Chile Verde

Ingredients: 20 -25 tomatillos2 serrano peppers2 pasilla chiles1 anaheim chilies1 onions, chunked1/2 bunch cilantro3...

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Penne Nicoise
Main dishPenneSide dishes

Penne Nicoise

Ingredients: 1 lb green beans, cut into 1 inch lengths ( about 4 cups)1...

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3 Step Spinach Lasagna
CasserolesLasagnaMain dish

3 Step Spinach Lasagna

Ingredients: 1 (10 ounce) packages frozen spinach, thawed,drained ( 2 packages can be used...

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Pasta Margherita
Main dishOnionsPasta

Pasta Margherita

Ingredients: 8 ounces uncooked angel hair pasta1/2 cup chopped fresh basil1/4 cup chopped green...

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Marinated and Crumbed Pork Schnitzel
Main dishMeatPork

Marinated and Crumbed Pork Schnitzel

Ingredients: 1/4 cup soy sauce1 lemons, juice of2 garlic cloves ( peeled & crushed)4...

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Mediterranean Baked Chicken
CasserolesMain dishOne Dish meal

Mediterranean Baked Chicken

Ingredients: 6 ounces uncooked rotini pasta ( about 2 cups)1/4 cup butter3 large shallots,...

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Salisbury Steak
BeefGround beefMain dish

Salisbury Steak

Ingredients: 1 eggs1/4 cup milk1/4 cup dry breadcrumbs1 (1 1/4 ounce) envelopes brown gravy...

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Roast Salmon With Lime Salsa
Lunch/snacksMain dishSalmon

Roast Salmon With Lime Salsa

Ingredients: 2 large limes1/3 cup red onions, very thinly sliced2 tablespoons cilantro, chopped1 small...

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Southern-Style Goulash
Ground beefMain dishOne Dish meal

Southern-Style Goulash

Ingredients: 1 (16 ounce) bags elbow macaroni4 (8 ounce) cans corn, drained2 (8 1/2...

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Garlic Sizzled Mushrooms
Condimentsetc.Lunch/snacks

Garlic Sizzled Mushrooms

Ingredients: 1 teaspoon olive oil5 cups quartered mushrooms, , about 1 lb1/4 teaspoon crushed...

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Sicilian Turkey
Main dishPoultryTurkey

Sicilian Turkey

Ingredients: 30 g unsalted butter or 1 ounce unsalted butter1 yellow onions, sliced2 garlic...

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Elbow Mac Pepperoni Pizza
Lunch/snacksMain dishPizza

Elbow Mac Pepperoni Pizza

Ingredients: 8 ounces elbow macaroni1 eggs1 1/2 cups shredded cheddar cheese1/4 cup grated parmesan...

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Bratwurst Casserole
CasserolesMain dishOne Dish meal

Bratwurst Casserole

Ingredients: 6 bratwursts, you choose the flavor4 medium potatoes, boiled, peeled and chunked1 onions,...

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Home-Sweet-Home Meatloaf
BeefGround beefMain dish

Home-Sweet-Home Meatloaf

Ingredients: 1 lb ground chuck2 eggs, beaten1 cup plain breadcrumbs1 (14 1/2 ounce) cans...

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Lunch/snacksMain dishPasta

Buckwheat Noodles with Mushroom Sauce

Ingredients: 12 ounces buckwheat noodles2 tablespoons butter or 2 tablespoons margarine1/2 lb mushrooms, finely...

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Lemon Fried Chicken
ChickenLunch/snacksMain dish

Lemon Fried Chicken

Ingredients: 5 lbs cut up chicken1/4 cup lemon juice3/4 cup cooking oil1/4 teaspoon garlic...

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Hamburger Quickie
CasserolesMain dishOne Dish meal

Hamburger Quickie

Ingredients: 1 lb hamburger2 onions, chopped1 can tomato soup1 can stewed tomatoes2 cups macaronisalt...

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Cowboy Hamburgers
BeefGround beefMain dish

Cowboy Hamburgers

Ingredients: 1 lb lean ground beef2 -4 garlic cloves, minced5 -6 dashes Worcestershire sauce1/2...

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Turkey Macaroni Bake
CasserolesMain dishOne Dish meal

Turkey Macaroni Bake

Ingredients: 2 cups cubed cooked turkey ( smoked turkey is best)1 1/2 cups uncooked...

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Chinese Vegetables in Peanut Sauce
Main dishPastaVegetables

Chinese Vegetables in Peanut Sauce

Ingredients: 1/3 cup chunky natural-style peanut butter3 tablespoons soy sauce or 3 tablespoons tamari1...

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Best-Ever Grilled Chicken Kebabs
ChickenMain dishPoultry

Best-Ever Grilled Chicken Kebabs

Ingredients: 1 lemons1/4-1/2 cup extra virgin olive oil3 cloves garlic, minced or pressed1 1/2...

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Reuben Soup
BeefMain dishSoups & stews

Reuben Soup

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1/2 cup chopped yellow onions1 tablespoon all-purpose...

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Mouth Watering Baked Chicken
Lunch/snacksMain dishVery low carbs

Mouth Watering Baked Chicken

Ingredients: 1 chicken1 large onions1 cup butter or 1 cup margarineseasoning saltblack peppergarlic powderAccent...

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Ruth's Chris Steak House Creamed Spinach
Main dishSide dishesVegetables

Ruth’s Chris Steak House Creamed Spinach

Ingredients: 6 tablespoons butter1/4 cup all-purpose flour1/4 cup chopped onions1 bay leaves1 whole cloves2...

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CanadianMain dishNorth american

Simple Mozzarella- Vegetable Dish

Ingredients: 2 teaspoons reduced-calorie margarine ( I just use olive oil spray)1/2 cup thinly...

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The Best Darn Way to Barbecue Chicken
ChickenMain dishPoultry

The Best Darn Way to Barbecue Chicken

Ingredients: 1 -2 chicken, cut into pieces1 lb margarine1/2 cup dried parsley flakes3 cloves...

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Baked Grated Beet Casserole
CasserolesMain dishSide dishes

Baked Grated Beet Casserole

Ingredients: 5 medium beets1 small onions1 small potatoes2 tablespoons vegetable oil2 tablespoons white vinegar2...

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Tacoritos
BeefGround beefMain dish

Tacoritos

Ingredients: 1 lb ground beef1 tablespoon chili powder1 clove garlic, minced1/2 teaspoon salt1/2 cup...

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Chicken With Tomato - Cucumber Salsa
ChickenChicken breastMain dish

Chicken With Tomato – Cucumber Salsa

Ingredients: 1/2 teaspoon dried oregano1/4 teaspoon ground cumin1/4 teaspoon coriander1/2 teaspoon salt4 boneless skinless...

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ChickenMain dishPoultry

Italian Chicken in a Skillet

Ingredients: 2 teaspoons olive oil1 lb boneless skinless chicken breasts1 1/2 cups chopped onions1...

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Spinach Carrot Loaf
CasserolesLunch/snacksMain dish

Spinach Carrot Loaf

Ingredients: 1 lb carrots, peeled and sliced & steamed until tender, cool1 lb frozen...

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Lime Cumin Black Beans
LimeMain dishSide dishes

Lime Cumin Black Beans

Ingredients: 1 1/2 cups dried black beans, cooked ( pinto or navy can also...

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Threadgill's French Quarter Pasta Salad
Main dishOne Dish mealSalads

Threadgill’s French Quarter Pasta Salad

Ingredients: 1 cup black olives, sliced1/2 cup green olives, sliced1/4 cup green chilies, diced1...

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Roast Chicken With Plantains and Onions
BananasChickenMain dish

Roast Chicken With Plantains and Onions

Ingredients: 1 tablespoon hot paprika or 1 tablespoon smoked paprika1 1/2 teaspoons ground cumin3/4...

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