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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Garden Vegetable Pizza
AppetizersMain dishPizza

Garden Vegetable Pizza

Ingredients: 1 (8 ounce) containers flavored spreadable phildelphia cream cheese ( your choice)1 Boboli...

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North African Cauliflower Soup
Lunch/snacksMain dishSoups & stews

North African Cauliflower Soup

Ingredients: 2 1/2 cups chopped onions2 tablespoons vegetable oil2 cups diced potatoes5 cups chopped...

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Orangy Pork Chops
Main dishPorkPork chops

Orangy Pork Chops

Ingredients: 6 (6 ounce) pork chops11 ounces mandarin oranges, UNdrained4 tablespoons brown sugar1/2 teaspoon...

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Grilled Garden Pasta
Main dishOne Dish mealPasta

Grilled Garden Pasta

Ingredients: 1/2 cup small fresh basil leaves1/4 cup pine nuts or 1/4 cup sliced...

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Rotisserie Pesto Chicken Burgers
Lunch/snacksMain dishSandwiches

Rotisserie Pesto Chicken Burgers

Ingredients: 2 lbs ground chicken1/4 cup dry breadcrumbs1/2 teaspoon fresh ground black pepper2 cups...

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New England Tasty Tuna Melt
Lunch/snacksMain dishSandwiches

New England Tasty Tuna Melt

Ingredients: 4 sandwich-size sourdough English muffins2 (9 ounce) cans tuna in water, well-drained5 tablespoons...

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Coriander Pork Chops With Sauteed Apples and Caramelized Onions
Main dishPorkPork chops

Coriander Pork Chops With Sauteed Apples and Caramelized Onions

Ingredients: 3 tablespoons unsalted butter1/4 cup oil2 medium yellow onions, sliced1 teaspoon salt1 teaspoon...

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Lentil Salad Italiano
Lunch/snacksMain dishOne Dish meal

Lentil Salad Italiano

Ingredients: 1 cup lentils, uncooked3 cups water1 bay leaves2 tablespoons oil3 tablespoons wine vinegar1/2...

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Super-easy Lasagna
LasagnaMain dishOne Dish meal

Super-easy Lasagna

Ingredients: 2 1/2 cups spaghetti sauce ( your favorite store brand)1 cup water8 ounces...

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Bavarian Style Cube Steak
BeefMain dishMeat

Bavarian Style Cube Steak

Ingredients: 1 tablespoon cooking oil1 lb beef cube steaks, about1/3 cup chopped onions2 1/2...

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Moros Y Cristianos (Black Beans and Rice)
BeansMain dishSide dishes

Moros Y Cristianos (Black Beans and Rice)

Ingredients: 2 tablespoons olive oil1 onions, finely chopped1 green bell peppers, cored, seeded, and...

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Kwick Kielbasa Hash
BreakfastLunch/snacksMain dish

Kwick Kielbasa Hash

Ingredients: 2 tablespoons butter2 cups o’brien frozen potatoes1 medium onions, chopped1/2 lb kielbasa, cut...

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Vegetarian Shepherd's-Style Pie
CasserolesMain dishPotatoes

Vegetarian Shepherd’s-Style Pie

Ingredients: 1 (14 ounce) cans vegetable broth3/4 cup water1 cup dry lentils, rinsed and...

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Oriental Chicken With Cashews
ChickenChicken breastMain dish

Oriental Chicken With Cashews

Ingredients: 4 tablespoons butter or 4 tablespoons margarine or 4 tablespoons i can’t believe...

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Mom's Macaroni and Cheese
Elbow macaroniGround beefMain dish

Mom’s Macaroni and Cheese

Ingredients: 2 (7 1/4 ounce) boxes kraft macaroni & cheese dinner mix, not prepared1...

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Zucchini Bread Pudding
CasserolesEggsMain dish

Zucchini Bread Pudding

Ingredients: 2 medium zucchini, sliced 1/4 inch thick1/2 cup frozen whole kernel corn2 tablespoons...

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ChickenMain dishPoultry

Chicken with Black Bean Salsa

Ingredients: 4 uncooked chicken breasts1 cup canned black beans, rinsed and drained1/2 cup salsa1/8...

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Ree Ree's Chicken
Chicken breastMain dishOne Dish meal

Ree Ree’s Chicken

Ingredients: 1 lb chicken breasts1 onionsolive oil1/2 cup parmesan cheese Directions: Add some olive...

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Parmesan Baked Chicken
ChickenChicken breastMain dish

Parmesan Baked Chicken

Ingredients: 6 boneless skinless chicken breasts1/2 cup fat-free parmesan cheese, grated1/4 cup seasoned bread...

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Steak With Bearnaise Sauce
BeefBeef steaksMain dish

Steak With Bearnaise Sauce

Ingredients: 1/4 cup champagne vinegar or 1/4 cup white wine vinegar1/4 cup of good...

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Mediterranean Pork Chops
Main dishPorkPork chops

Mediterranean Pork Chops

Ingredients: 4 boneless pork chops1/4 cup flour1/4 cup olive oil1 1/2 cups onions, sliced1...

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Easy Baked Fish
FishMain dishSeafood

Easy Baked Fish

Ingredients: 2 lbs fish fillets ( I like halibut or orange roughy)1 teaspoon salt1/8...

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Updated Fettuccine Carbonara
Main dishPastarice and grains

Updated Fettuccine Carbonara

Ingredients: 8 ounces fettuccine, uncooked1/4 cup light cream cheese spread1 1/2 cups reduced-fat caesar...

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Grilled Lemon Pepper Chicken Breasts With Thyme Gremolata
ChickenMain dishPoultry

Grilled Lemon Pepper Chicken Breasts With Thyme Gremolata

Ingredients: 1/4 cup fresh lemon juice1 tablespoon fresh coarse ground black peppersalt1/2 cup extra...

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Hearty Kielbasa Stew
Main dishOne Dish mealStews

Hearty Kielbasa Stew

Ingredients: 1 tablespoon butter or 1 tablespoon oil1 (16 ounce) packages kielbasa, sliced 1/2...

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Bun Ga Nuong (Grilled Chicken and Vermicelli Salad)
ChickenChicken breastMain dish

Bun Ga Nuong (Grilled Chicken and Vermicelli Salad)

Ingredients: 4 boneless chicken breasts ( 2 whole breasts split to make 4 pieces)2...

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Rum Salmon
Main dishSalmonSaltwater fish

Rum Salmon

Ingredients: salmon1 tablespoon brown sugar1/2 cup rye meal or 1/2 cup rum1 tablespoon molasses1/2...

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Cheese and Chile Rice
CasserolesMain dishOne Dish meal

Cheese and Chile Rice

Ingredients: 2 cups cooked white rice2 cups sour cream1 (7 ounce) cans diced green...

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Pork Chop and Potato Bake
Main dishPorkPork chops

Pork Chop and Potato Bake

Ingredients: 6 pork chopsvegetable oil1 can cream of celery soup1/2 cup milk1/2 cup sour...

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Erin's Broccoli Rice
Lunch/snacksMain dishSide dishes

Erin’s Broccoli Rice

Ingredients: 1 cup rice1 1/2 cups water1 cup broccoli1/2 cup onions, sliced1 teaspoon garlic,...

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Chicken Korma
ChickenMain dishPoultry

Chicken Korma

Ingredients: 3 lbs chicken pieces2 teaspoons ginger paste2 teaspoons garlic paste1/2 cup cashew nuts1/2...

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Cornflake Crumb Parmesan Chicken
ChickenMain dishPoultry

Cornflake Crumb Parmesan Chicken

Ingredients: 1 cup corn flake crumbs1/2 teaspoon salt2 -3 lbs chicken pieces or 6...

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Huey's Beef in Guinness
Main dishOne Dish mealStews

Huey’s Beef in Guinness

Ingredients: 2 tablespoons vegetable oil 1 kg stewing beef, well-trimmed and cut into 1...

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Easy Turkey Potato-Topped Casserole
CasserolesMain dishTurkey

Easy Turkey Potato-Topped Casserole

Ingredients: 4 large russet potatoes, peeled, cooked cut into chunks3 tablespoons butter ( can...

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Chili Pork Steak
Main dishPorkPork chops

Chili Pork Steak

Ingredients: 4 pork shoulder steaks2 tablespoons margarine ( butter browns too fast)1 (10 ounce)...

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Roasted Vegetable Pizza
CheeseMain dishPizza

Roasted Vegetable Pizza

Ingredients: 2 teaspoons olive oil1 tablespoon fresh thyme leaves1/4 teaspoon salt4 garlic cloves, thinly...

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Pork Chops with Applesauce
Main dishMeatPork

Pork Chops with Applesauce

Ingredients: 6 pork chopsgarlic powdersalt and peppercooking oil1 (20 ounce) cans applesauce1/2 cup white...

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Grilled Chicken Breasts With Garlic Butter
ChickenMain dishPoultry

Grilled Chicken Breasts With Garlic Butter

Ingredients: 1/4 cup butter2 large garlic cloves, minced1/4 teaspoon black pepper1 teaspoon lemon juice4...

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Chicken With  Dumplings and Pan Gravy
ChickenMain dishPoultry

Chicken With Dumplings and Pan Gravy

Ingredients: 1 whole chickens, cut into piecesseasoning saltpepper1/4 cup oil ( more if needed)1...

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Veggie-Chicken Toss With Lemon Herb Sauce
ChickenChicken breastMain dish

Veggie-Chicken Toss With Lemon Herb Sauce

Ingredients: 2 chicken breastssalt and pepper1 teaspoon dried rosemary1 teaspoon dried basil1/3 cup chopped...

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Chicken Delight
Chicken breastMain dishOne Dish meal

Chicken Delight

Ingredients: 4 chicken breasts ( boneless)1 onions, chopped1 green peppers1 (16 ounce) cans whole...

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Barbecued Bacon and Scallop Brochettes
AppetizersLunch/snacksMain dish

Barbecued Bacon and Scallop Brochettes

Ingredients: 16 fresh scallops2 tablespoons olive oil2 tablespoons lemon juice1/2 teaspoon dill seedssalt and...

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Basic Spaghetti Meat Sauce
Main dishSaucesSavory sauces

Basic Spaghetti Meat Sauce

Ingredients: 2 tablespoons olive oil2 tablespoons butter1 lb ground beef1 onions, diced3 cloves garlic,...

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Florida Crab Cakes With Avocado Butter
AppetizersCrabMain dish

Florida Crab Cakes With Avocado Butter

Ingredients: 3/4 lb crabmeat1/2 cup breadcrumbs2 tablespoons mayonnaise2 tablespoons parsley, chopped1 tablespoon Dijon mustard1...

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Macaroni Cheese
Elbow macaroniLunch/snacksMain dish

Macaroni Cheese

Ingredients: 2 cups grated cheddar cheese2 cups milk4 teaspoons cornflour ( mixed to a...

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Moroccan Chicken (With Prunes)
ChickenMain dishPoultry

Moroccan Chicken (With Prunes)

Ingredients: 1 tablespoon za’atar spice mix800 g chicken thigh fillets, trimmed and halved1 tablespoon...

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Tortilla and Black Bean Pie
CheeseMain dishOne Dish meal

Tortilla and Black Bean Pie

Ingredients: 4 flour tortillas, 10 inch1 tablespoon oil1 large onions, diced1 chili peppers, remove...

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Potato Bhaji
Main dishPotatoesVegetables

Potato Bhaji

Ingredients: 1 lb potatoes1 medium onions, diced1 medium tomatoes, diced1 teaspoon curry powder (...

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Baked Fiery Chicken Strips
ChickenMain dishPoultry

Baked Fiery Chicken Strips

Ingredients: 2 tablespoons butter or 2 tablespoons margarine ( melted)2 teaspoons liquid hot pepper...

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Soya Tomato Cheese Casserole
CasserolesMain dishSoy/tofu

Soya Tomato Cheese Casserole

Ingredients: 3 cups cooked soybeans1 (425 g) cans cream-style corn1 (425 g) cans savoury...

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Rita's Lemon Chicken
ChickenMain dishPoultry

Rita’s Lemon Chicken

Ingredients: 6 boneless skinless chicken breasts1/2 cup cornstarch1/2 teaspoon salt1/8 teaspoon pepper1/4 cup water4...

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Cabbage and Potato Soup (Caldo Verde)
Lunch/snacksMain dishSoups & stews

Cabbage and Potato Soup (Caldo Verde)

Ingredients: 5 medium potatoes6 1/4 cups water3 cloves garlic, peeled4 tablespoons olive oil1/4 lb...

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Sausage and Red Bean Stew
Main dishSoups & stewsStews

Sausage and Red Bean Stew

Ingredients: 1 lb Italian turkey sausage links ( sweet or hot)1 teaspoon cayenne pepper1/4...

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Spicy Mexican Beef
BeefLunch/snacksMain dish

Spicy Mexican Beef

Ingredients: 1 medium diced onions1 lb beef stew meat1 minced garlic cloves1 limes, juice...

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Family Goulash
CasserolesMain dishOne Dish meal

Family Goulash

Ingredients: 1 1/2 cups dry elbow macaroni, cooked1 lb ground beef1/2 cup onions, chopped1...

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Lentil Soup with Andouille Sausage
Main dishOne Dish mealSoups & stews

Lentil Soup with Andouille Sausage

Ingredients: 4 1/2 cups chicken stock or 4 1/2 cups canned chicken broth4 1/2...

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Mustard Roasted Chicken
ChickenMain dishPoultry

Mustard Roasted Chicken

Ingredients: 2 tablespoons vegetable oil ( or lard)1/4 cup Dijon mustard1 tablespoon fresh parsley,...

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Roast Butternut Squash With Maple Syrup and Ginger
Main dishSide dishesSquash

Roast Butternut Squash With Maple Syrup and Ginger

Ingredients: 1 butternut squash3 tablespoons ghee ( or melted butter)3 tablespoons maple syrup3 tablespoons...

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CasserolesMain dishPenne

Penne With Tomatoes, Olives and Two Cheeses

Ingredients: 6 tablespoons olive oil ( divided)1 1/2 cups chopped onions1 teaspoon minced garlic3...

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Pan-Fried Pork Chops With Quinoa Pilaf and Dried Fruit
CherriesMain dishPork

Pan-Fried Pork Chops With Quinoa Pilaf and Dried Fruit

Ingredients: 2 1/4 cups chicken stock or 2 1/4 cups low sodium chicken broth1...

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