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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
You Won't Be Single for Long Vodka Cream Pasta
Main dishPastarice and grains

You Won’t Be Single for Long Vodka Cream Pasta

Ingredients: 1 tablespoon extra virgin olive oil1 tablespoon butter2 garlic cloves, minced2 shallots, minced1...

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Healthy Sesame Chicken
ChickenMain dishPoultry

Healthy Sesame Chicken

Ingredients: 1/4 cup unbleached flour or 1/4 cup all-purpose flour1/4 teaspoon salt1/8 teaspoon ground...

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Chicken Tortilla Bake
Main dishNorth americanOne Dish meal

Chicken Tortilla Bake

Ingredients: 12 flour tortillas3 cups chopped cooked chicken1 medium onions, finely chopped2 (4 ounce)...

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Rustic Salmon Pie
Main dishSalmonSavory pies

Rustic Salmon Pie

Ingredients: 1 1/2 cups all-purpose flour1/2 cup cold cubed butter1/2 teaspoon salt1 eggs (...

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Rum Salmon
Main dishSalmonSaltwater fish

Rum Salmon

Ingredients: salmon1 tablespoon brown sugar1/2 cup rye meal or 1/2 cup rum1 tablespoon molasses1/2...

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Italian Chicken With Noodles
ChickenMain dishPasta

Italian Chicken With Noodles

Ingredients: 2 chicken breasts, deboned,skined and split1/2 teaspoon oregano1/8 teaspoon pepper1 onions, chopped4 ounces...

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Cold Tuna or Chicken Macaroni Salad
Main dishOne Dish mealSalads

Cold Tuna or Chicken Macaroni Salad

Ingredients: 1 cup mayonnaise ( light or lowfat)3 tablespoons lemon juice1/4 teaspoon salt (optional)1/4...

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Beef Olives
BeefMain dishMeat

Beef Olives

Ingredients: cooking spray6 lean beef steaks1 cup seasoned stuffing mix1/3 cup water1 small onions,...

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Meatloaf  With Cream of Mushroom
BeefGround beefMain dish

Meatloaf With Cream of Mushroom

Ingredients: 1 1/2 lbs ground beef1 tablespoon Worcestershire sauce1/2 cup ketchup1 eggsbreadcrumbs ( so...

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ChickenMain dishPoultry

Sonny’s Chicken Stuff

Ingredients: 16 pieces chicken, skinnedgarlic powdersalt and pepper6 green onions, sliced2 cans tomato soup2...

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Diabetic Beef Teriyaki
Condimentsetc.Main dish

Diabetic Beef Teriyaki

Ingredients: 1 lb boneless sirloin steaks1/4 cup soy sauce1/4 cup dry sherry, white wine...

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Chicken Salsa
ChickenChicken breastMain dish

Chicken Salsa

Ingredients: 1 1/2 cups salsa3 tablespoons brown sugar1 tablespoon Dijon mustard1 tablespoon cornstarch4 -6...

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Taco Meat
Ground beefMain dishOne Dish meal

Taco Meat

Ingredients: 1 lb ground beef1/4 cup flour1 tablespoon chili powder1 teaspoon salt1/2 teaspoon minced...

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Pan-Seared Shrimp (Atk)
Main dishShellfishShrimp

Pan-Seared Shrimp (Atk)

Ingredients: 2 tablespoons vegetable oil1 1/2 lbs shrimp, peeled and deveined ( 21/25 count)1/4...

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Pineapple Mustard Pork Loin
Main dishPorkPork loins

Pineapple Mustard Pork Loin

Ingredients: 1 1/2 lbs pork loin1 tablespoon brown sugar1 tablespoon vinegar2 tablespoons spicy brown...

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Two Bean and Tomato Stew With Orzo
Main dishSoups & stewsStews

Two Bean and Tomato Stew With Orzo

Ingredients: 1 tablespoon olive oil1 onions, chopped2 cloves garlic, minced1 (28 ounce) cans diced...

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Impossibly Easy Use-It-Up Pie  (Oamc)
CheeseMain dishSavory pies

Impossibly Easy Use-It-Up Pie (Oamc)

Ingredients: 1 1/2 cups milk1/2 cup biscuit mix, such as Bisquick ( lowfat Bisquick...

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Artichoke--Chicken Casserole
CasserolesChickenMain dish

Artichoke–Chicken Casserole

Ingredients: 4 boneless skinless chicken breasts1/2 cup mushrooms, sliced1/2 cup green onions, chopped2 tablespoons...

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Skirt Steak Fajitas
BeefBeef steaksMain dish

Skirt Steak Fajitas

Ingredients: 1 tablespoon pepper 1 tablespoon garlic salt 1/2 teaspoon garlic powder 1/2 teaspoon...

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Quinoa Casserole
CasserolesMain dishOne Dish meal

Quinoa Casserole

Ingredients: 1 cup quinoa, rinsed1 1/3 cups water1 -2 teaspoon hot pepper sesame oil1...

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CasserolesMain dishOne Dish meal

Mexican Fiesta Casserole

Ingredients: 1 lb lean ground beefsalt and pepper, to taste1 teaspoon chili powder1 cup...

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Southern Slicker Tofu BBQ
BeansMain dishSoy/tofu

Southern Slicker Tofu BBQ

Ingredients: 1/4 cup cider vinegar2 tablespoons red pepper flakes1/2 teaspoon dried mustard1/4 teaspoon allspice1/4...

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My Mum's Salmon Mornay
Main dishSalmonSaltwater fish

My Mum’s Salmon Mornay

Ingredients: 1 (310 g) cans canned red salmon, drained45 g butter1/2 cup plain floursalt...

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Hamburger Snacks
Ground beefLunch/snacksMain dish

Hamburger Snacks

Ingredients: 1 lb lean ground beef 2 cups Bisquick 1 1/2 cups shredded cheese...

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Chicken over Biscuits
ChickenMain dishPoultry

Chicken over Biscuits

Ingredients: 1/4 cup butter or 1/4 cup margarine, melted in saucepan1/3 cup flour1/2 teaspoon...

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Italian Pizzaiola (Beefsteak Pizza Style)
BeefBeef steaksMain dish

Italian Pizzaiola (Beefsteak Pizza Style)

Ingredients: 1 -2 lb round steaks (3/4 – 1 1/4 inch thick) or 1...

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Chunky  Vegetable Lasagna
LasagnaMain dishPasta

Chunky Vegetable Lasagna

Ingredients: 6 cups giardiniera, sauce recipe # 102470 ( for Pasta)1/4 cup tomato paste2/3...

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Chicken saute with lemon dill and feta
ChickenMain dishPoultry

Chicken saute with lemon dill and feta

Ingredients: 1 tablespoon olive oil4 boneless skinless chicken breasts2 teaspoons lemon pepper1 cup chopped...

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Spam and Noodle Casserole
CasserolesMain dishOne Dish meal

Spam and Noodle Casserole

Ingredients: 1 (16 ounce) cans Spam1 (16 ounce) packages wide egg noodles1 (8 ounce)...

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It's Too Easy Cheeseburger Casserole
CasserolesLunch/snacksMain dish

It’s Too Easy Cheeseburger Casserole

Ingredients: 1 lb ground beef1/2 cup chopped onions2 cups water2/3 cup ketchup1 (8 ounce)...

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Simple Spinach Soup
Main dishOne Dish mealSoups & stews

Simple Spinach Soup

Ingredients: 1 medium onions, chopped2 -3 garlic cloves, crushed2 tablespoons butter or 2 tablespoons...

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Eggplant (Aubergine) Dressing
Low sodiumMain dishOne Dish meal

Eggplant (Aubergine) Dressing

Ingredients: 1 lb ground beef1 large eggplants, peeled and cubed1 (14 ounce) cans diced...

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Chile Rellenos Casserole
CasserolesMain dishOne Dish meal

Chile Rellenos Casserole

Ingredients: 1/2 lb ground turkey1 cup chopped onions1 3/4 teaspoons ground cumin1/2 teaspoon oregano1/2...

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BeefLunch/snacksMain dish

Beefy Biscuit Cups

Ingredients: 1 lb ground beef1 (14 ounce) jars spaghetti sauce2 (8 ounce) packages refrigerated...

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Mini Meat Loaves
BeefGround beefMain dish

Mini Meat Loaves

Ingredients: 1 eggs3/4 cup milk1 cup shredded cheddar cheese1/2 cup quick oats1/2 cup chopped...

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Honey Mustard Curry Chicken
ChickenMain dishPoultry

Honey Mustard Curry Chicken

Ingredients: 1/3 cup honey1/3 cup prepared mustard1 teaspoon curry powder1/4-1/2 teaspoon pepper1 chicken, cut...

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Apple Curry Chicken
ChickenChicken breastMain dish

Apple Curry Chicken

Ingredients: 2 tablespoons butter3 teaspoons curry powder1 apples, chopped fine1 onions, chopped fine6 boneless...

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ChickenMain dishPoultry

Yummy and Quick Chicken

Ingredients: 3 lbs chicken, cubed1 (14 1/2 ounce) cans diced tomatoes1 lemons, juice of1...

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Super-Quick Velveeta Lasagna
LasagnaMain dishPasta

Super-Quick Velveeta Lasagna

Ingredients: 16 ounces oven-ready no-boil lasagna noodles1 (28 ounce) jars favorite spaghetti sauce1 lb...

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Chicken and Barley Bake
CasserolesChickenMain dish

Chicken and Barley Bake

Ingredients: 1 cup water1 cup chopped onions3/4 cup chopped carrots1/2 cup uncooked pearl barley1...

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Tuna Pasta Primavera
Lunch/snacksMain dishOne Dish meal

Tuna Pasta Primavera

Ingredients: 8 ounces bow tie pasta, uncooked1 lb asparagus, cut into 1 inch pieces1...

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Creamy Pork and Apple Stew
Main dishPorkStews

Creamy Pork and Apple Stew

Ingredients: 2 teaspoons margarine1/4 cup onions, sliced1 garlic cloves, minced3/4 cup water1 (3 g)...

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Baked Porcupine Meatballs in Vodka Cream Sauce
Ground beefMain dishTurkey

Baked Porcupine Meatballs in Vodka Cream Sauce

Ingredients: 2 lbs lean ground beef ( or 1 pound beef and 1 pound...

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Artichoke Avocado Shrimp Salad
Main dishSaladsShrimp

Artichoke Avocado Shrimp Salad

Ingredients: 1 lb cooked shrimp13 3/4 ounces artichoke bottoms, drained and rinsed and diced3/4...

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Quick and Easy Grilled Pork Chops (Or Chicken)(3 Ingredients)
Main dishPorkPork chops

Quick and Easy Grilled Pork Chops (Or Chicken)(3 Ingredients)

Ingredients: 1 (16 ounce) bottles Italian salad dressing ( any variety, even the cheap...

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Grilled Steaks (Or Chops) With Chipotle Butter
Beef steaksMain dishPork chops

Grilled Steaks (Or Chops) With Chipotle Butter

Ingredients: 4 tablespoons butter, softened1 chipotle chiles in adobo, chopped1/4 teaspoon adobo sauce4 (8...

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ChickenMain dishPork

Slim Saltimbocca

Ingredients: 2 medium chicken breasts, skinned, boned and halved lengthwise2 ounces very thinly sliced...

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Stuffed Hamburger-Cabbage Buns (Runzas or Bierocks)
Lunch/snacksMain dishSandwiches

Stuffed Hamburger-Cabbage Buns (Runzas or Bierocks)

Ingredients: 1 lb frozen white bread dough, thawed ( equals 2 loaves)1 lb ground...

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BeefGround beefMain dish

Beth’s Best Meatloaf

Ingredients: 2 lbs ground chuck1 eggs2 tablespoons Heinz 57 steak sauce2 tablespoons brown sugar2...

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Oyster Stew in Three Minutes
Main dishShellfishStews

Oyster Stew in Three Minutes

Ingredients: 1 (8 ounce) cans oysters ( I like Daufuski’s brand)1 (12 ounce) cans...

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Fried Macaroni in Tomato Paste
Elbow macaroniMain dishPenne

Fried Macaroni in Tomato Paste

Ingredients: 1 (16 ounce) packages macaroni, any kind ( except spaghetti)1 green pepper slices4...

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Crab Bake
CrabMain dishShellfish

Crab Bake

Ingredients: 1 (5 1/2 ounce) cans crabmeat ( or meat from cooked crabs)1 tablespoon...

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ChickenLunch/snacksMain dish

Scottish Collops

Ingredients: 4 veal escalopes, each weighing approx. 4 to 6 oz1 1/2 ounces butter1...

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Pasta Fazool Casserole
CasserolesMain dishOne Dish meal

Pasta Fazool Casserole

Ingredients: 1 lb hot Italian sausage or 1 lb sweet Italian sausage links, casings...

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Chicken Spinach Casserole
CasserolesMain dishOne Dish meal

Chicken Spinach Casserole

Ingredients: 2 boneless chicken breasts8 ounces cream cheese8 ounces frozen spinach1 small chopped white...

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Pork Tenderloin Medallions With Chinese Ginger and Lemon Sauce
Main dishPorkPork loins

Pork Tenderloin Medallions With Chinese Ginger and Lemon Sauce

Ingredients: 1/2 teaspoon salt1/2 teaspoon five-spice powder1/2 teaspoon fresh ground black pepper1 (1 lb)...

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Wing Bean and Grilled Prawn Salad
Main dishSaladsShrimp

Wing Bean and Grilled Prawn Salad

Ingredients: 16 green king prawns2 teaspoons peanut oil6 -8 wing beans, cut into thirds...

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Carrabba's Chicken Bryan
ChickenMain dishPoultry

Carrabba’s Chicken Bryan

Ingredients: 1 tablespoon minced garlic1 tablespoon minced yellow onions2 tablespoons butter1/2 cup dry white...

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Roasted Sea Bream With Herbs
FishMain dishSaltwater fish

Roasted Sea Bream With Herbs

Ingredients: 1 (1 -1 1/2 lb) sea bream, gut and scales removed1 bay leaves2...

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Block Island Scallop Stew
Main dishSoups & stewsStews

Block Island Scallop Stew

Ingredients: 2 lbs fresh sea scallops1/3 cup dry white vermouth1 garlic cloves, minced2 onions,...

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