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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
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BeefCondimentsetc.

Homemade Gravy

Ingredients: juices from cooked meat2 tablespoons flour ( heaping tablespoons)water or vegetable stock1 dash...

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Hoisin Five -Spice Chicken Pieces
ChickenMain dishPoultry

Hoisin Five -Spice Chicken Pieces

Ingredients: 6 -8 chicken pieces ( thighs drumsticks)1/2 cup hoisin sauce1 teaspoon Chinese five...

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Polish Kapusta Kielbasa
Main dishMeatOne Dish meal

Polish Kapusta Kielbasa

Ingredients: 1 (16 ounce) jars sauerkraut1 medium onions, peeled & choppedbutter2 (14 1/2 ounce)...

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15 Minute Chili Sauce
Condimentsetc.Main dish

15 Minute Chili Sauce

Ingredients: 1 (28 ounce) cans tomatoes1 small onions, chopped1/2 cup brown sugar1 tablespoon salt1...

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Spinach and Feta Puff Pie
Lunch/snacksMain dishSavory pies

Spinach and Feta Puff Pie

Ingredients: 500 g frozen spinach, thawed and drained125 g feta cheese, crumbled125 g ricotta...

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Easy Creamy Pasta Anyway You Like It!
Main dishOne Dish mealSide dishes

Easy Creamy Pasta Anyway You Like It!

Ingredients: 5 ounces angel hair pasta, with herb sauce ( either from raw ingredients...

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Low-Sodium Pork and Veggie Stir-Fry
Main dishPorkVegetables

Low-Sodium Pork and Veggie Stir-Fry

Ingredients: 1 1/2 teaspoons fresh ginger, grated1 tablespoon low-sodium teriyaki sauce2 tablespoons frozen orange...

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Chinese Mystery Casserole
CasserolesGround beefMain dish

Chinese Mystery Casserole

Ingredients: 2 tablespoons oil (optional)1 lb hamburger1 onions, diced1 cup diced celery1 (10 3/4...

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ChickenMain dishPoultry

Chicken with Black Bean Salsa

Ingredients: 4 uncooked chicken breasts1 cup canned black beans, rinsed and drained1/2 cup salsa1/8...

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Mexican Prune-Chipotle Pork
Main dishMeatPork

Mexican Prune-Chipotle Pork

Ingredients: 4 lbs pork, cut in chunks20 pitted prunes1 large fresh tomatoes1/2 cup canned...

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Broccoli-Cheese Crescent Squares
Lunch/snacksMain dishSnacks

Broccoli-Cheese Crescent Squares

Ingredients: 1/2 cup uncooked instant rice ( Minute Rice is good)1/2 cup water1 (10...

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Salmon and Couscous Pie
Main dishOne Dish mealSavory pies

Salmon and Couscous Pie

Ingredients: 3 large eggs350 g spinach150 g couscous1 lemons500 g salmon3 tablespoons chopped fresh...

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Pecan-Studded Chicken With Maple Orange Glaze
ChickenChicken breastMain dish

Pecan-Studded Chicken With Maple Orange Glaze

Ingredients: 1 lb skinless chicken breast halves, boned and defatted1/4 cup pecans, minced1/4 cup...

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Divine Crab Quiche
BreakfastMain dishSavory pies

Divine Crab Quiche

Ingredients: 10 ounces fresh mushrooms, Sliced ( I used Baby Portabellas)1 tablespoon butter4 eggs3/4...

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Ground Turkey Casserole
CasserolesMain dishOne Dish meal

Ground Turkey Casserole

Ingredients: 3 cups uncooked wide egg noodles1/2 lb ground turkey1 medium chopped onions1 cup...

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Eggplant (Aubergine) and Zucchini Cake
Main dishSquashVegetables

Eggplant (Aubergine) and Zucchini Cake

Ingredients: 1 medium eggplants2 zucchini900 g tomatoes1 onions1 garlic cloves, crushed6 tablespoons olive oil1/4...

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Tagliatelle With Garlic
Main dishOne Dish mealPasta

Tagliatelle With Garlic, Gorgonzola and Basil

Ingredients: 12 ounces tagliatelle pasta noodles4 tablespoons butter3 garlic cloves, sliced8 ounces gorgonzola, crumbled2/3...

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Macaroni Pizza Casserole
CasserolesGround beefMain dish

Macaroni Pizza Casserole

Ingredients: 1 1/4 cups macaroni1/2 lb ground beef1 onions, chopped3 garlic cloves, minced1 green...

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Zucchini Soup
Main dishOne Dish mealSoups & stews

Zucchini Soup

Ingredients: 4 fresh zucchini2 onions, chopped6 garlic cloves, crushed1 1/2 tablespoons curry powder1 1/2...

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Creamy Tofu Pasta
Main dishPastaSoy/tofu

Creamy Tofu Pasta

Ingredients: 2 tablespoons extra virgin olive oil4 cloves garlic, chopped fine1/4 cup finely chopped...

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Chickpea Flour Pizza
Main dishPizzaTomatoes

Chickpea Flour Pizza

Ingredients: 2/3 cup garbanzo flour1/3 teaspoon salt1/2 cup water1/2 teaspoon rosemary, finely chopped3 tablespoons...

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Simple Burrito Casserole
CasserolesGround beefMain dish

Simple Burrito Casserole

Ingredients: 8 -10 tortillas16 ounces refried beans1 1/4 ounces taco seasoning1 -2 lb hamburger...

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Chicken With Water Chestnuts
Main dishOne Dish mealPoultry

Chicken With Water Chestnuts

Ingredients: 6 chicken breasts10 1/2 ounces condensed cream of mushroom soup1 cup mayonnaise1/2-1 cup...

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Greek Pasta
ChickenChicken breastMain dish

Greek Pasta

Ingredients: 4 boneless skinless chicken breasts1/2 cup sliced black olives1/2 cup red onions, sliced...

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Pan Seared Tofu With Spicy Peanut Sauce
BeansMain dishSoy/tofu

Pan Seared Tofu With Spicy Peanut Sauce

Ingredients: 0.5 (14 ounce) packages firm tofuthai spicy peanut sauce ( from bottle or...

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Vegetarian Spanish "chicken" With Peppers
Main dishOne Dish mealSoy/tofu

Vegetarian Spanish “chicken” With Peppers

Ingredients: 2 cups vegetarian chicken pieces3 tablespoons all-purpose flour2 tablespoons extra virgin olive oil1...

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Main dishOne Dish mealPasta

Sausage Tomato Ricotta Maccheroni (Maccheroni Alla Salsiccia E R

Ingredients: 1 lb macaroni ( or your favorite tube pasta)2 tablespoons butter1/2 cup yellow...

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Gringo Enchiladas (Turkey With White Sauce)
Main dishNorth americanOne Dish meal

Gringo Enchiladas (Turkey With White Sauce)

Ingredients: 1 (16 ounce) cartons sour creamvegetable oil cooking spray2 (4 ounce) cans diced...

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Main dishPoultryTurkey

Fruited Turkey Breast

Ingredients: 1 (3 lb) turkey breast1/2 teaspoon thyme1/2 teaspoon rosemary1 large onions, chopped1 large...

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Breakfast Quiche
BreakfastMain dishSavory pies

Breakfast Quiche

Ingredients: 8 ounces cheddar cheese, shredded2 tablespoons flour4 eggs, beaten1 1/2 cups half and...

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Quick and Easy Spaghetti with Meat Sauce
Ground beefMain dishSpaghetti

Quick and Easy Spaghetti with Meat Sauce

Ingredients: 1 (32 ounce) cans tomato sauce1 (15 ounce) cans chopped tomatoes1 large onions,...

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Poached Fish
FishMain dishSaltwater fish

Poached Fish

Ingredients: 1 1/2 lbs fish fillets1 tablespoon fresh parsley, choppedsalt and pepper1/2 teaspoon dried...

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Osso Bucco-Style Chicken
ChickenMain dishPoultry

Osso Bucco-Style Chicken

Ingredients: 1 teaspoon olive oil1 1/2 lbs boneless skinless chicken thighs1/2 cup chopped onions1...

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Beef in Red Wine Mushroom Sauce
Beef steaksMain dishOne Dish meal

Beef in Red Wine Mushroom Sauce

Ingredients: 2 1/4 lbs sirloin, sliced into thin strips3 tablespoons butter3 tablespoons safflower oil4...

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Oven Baked Burgers
Ground beefLunch/snacksMain dish

Oven Baked Burgers

Ingredients: 1/4 cup steak sauce2 tablespoons Shake-and-Bake, plus1/3 cup Shake-and-Bake, divided1 lb ground beef4...

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Vietnamese Pork Sandwich (Banh Mi Thit)
Lunch/snacksMain dishSandwiches

Vietnamese Pork Sandwich (Banh Mi Thit)

Ingredients: 1 teaspoon five-spice powder1 tablespoon vegetable oil1/4 cup shallots, chopped1 garlic cloves, minced12...

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Easy Veggie Enchiladas With Quick Sauce
Lunch/snacksMain dishOne Dish meal

Easy Veggie Enchiladas With Quick Sauce

Ingredients: 1 tablespoon olive oil4 tablespoons flour1 tablespoon cumin1 tablespoon paprika1 tablespoon garlic powder...

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Ham and Zucchini Risotto
Main dishOne Dish mealRice

Ham and Zucchini Risotto

Ingredients: olive oil flavored cooking spray ( 1 spray)1 leeks, sliced1 teaspoon minced garlic2...

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Lentils and Rice Casserole
CasserolesMain dishOne Dish meal

Lentils and Rice Casserole

Ingredients: 1 cup dried lentils1 teaspoon margarine1 cup onions, chopped1 cup green bell peppers,...

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CasserolesMain dishSide dishes

Eggplant (Aubergine) Tomato and Cheese Bake

Ingredients: 1 large eggplants, cut into 1/2 inch rounds1/2 cup flour1 1/4 cups seasoned...

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Beefy Chicken Loaf (oamc)
BeefGround beefMain dish

Beefy Chicken Loaf (oamc)

Ingredients: 1 eggs1/4 cup milk1/2 teaspoon seasoning salt1/2 teaspoon pepper1 tablespoon Worcestershire sauce1/4 teaspoon...

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Main dishPastaShrimp

Spicy Shrimp Lo Mein

Ingredients: 8 ounces dried shanghai noodles or 8 ounces spaghetti1 cup chicken stock1/4 cup...

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Festive Pork Roast
Main dishMeatPork

Festive Pork Roast

Ingredients: 1 1/2 cups dry red wine2/3 cup firmly packed brown sugar1/2 cup water1/2...

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Cheesy Potatoes for the Grill
Main dishOne Dish mealPotatoes

Cheesy Potatoes for the Grill

Ingredients: 4 slices bacon ( cooked crisp and crumbled)4 large potatoes, sliced1/4 cup chopped...

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Sunday Chicken
ChickenMain dishPoultry

Sunday Chicken

Ingredients: 1 large lemons1 (3 lb) broiler-fryer chickens1 tablespoon olive oil1 tablespoon creole seasoning1...

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Real Shepherd's Pie
BeefLunch/snacksMain dish

Real Shepherd’s Pie

Ingredients: 1 lb ground lamb ( or minced lamb&mutton)1 onions1 Knorr lamb cube (or...

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Chicken and Broccoli Alfredo
ChickenMain dishOne Dish meal

Chicken and Broccoli Alfredo

Ingredients: 6 ounces uncooked fettuccine1 cup broccoli2 tablespoons butter or 2 tablespoons margarine1 lb...

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Spinach Gratin
Main dishOne Dish mealSide dishes

Spinach Gratin

Ingredients: 2 lbs spinach, cooked and drained1 cup cooked brown rice1 cup grated cheddar...

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Mandarin Beef
BeefMain dishMeat

Mandarin Beef

Ingredients: 375 g stir-fry beef, of choice1 egg whites2 teaspoons cornstarch1 teaspoon soy sauce1/2...

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Stuffed Chicken Thighs Braised in Chianti
Main dishMeatPoultry

Stuffed Chicken Thighs Braised in Chianti

Ingredients: 1 link hot Italian sausage, casing removed, meat crumbled1/2 cup Stove Top stuffing...

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Peasant-Style Greek Chicken
Lunch/snacksMain dishOne Dish meal

Peasant-Style Greek Chicken

Ingredients: 8 boneless skinless chicken breast halves2 lemons, juice of4 -5 potatoes, peeled and...

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Euvedge (Goulash-Type Stew)
Main dishOne Dish mealStews

Euvedge (Goulash-Type Stew)

Ingredients: 2 tablespoons olive oil4 medium onions, cut into crescents3 garlic cloves, crushed3 tablespoons...

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Eggplant (Aubergine) Mozzarella Bake
CasserolesMain dishSide dishes

Eggplant (Aubergine) Mozzarella Bake

Ingredients: 2 medium eggplants, thinly sliced1 (15 ounce) cans tomato sauce1/2 cup zucchini, finely...

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Feta Cheese Tahini Pizza
CheeseMain dishPizza

Feta Cheese Tahini Pizza

Ingredients: 4 arabic style pita bread ( pocket)4 tablespoons olive oil8 tablespoons tahini (...

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Chicken Breasts in Tomatoes
ChickenMain dishPoultry

Chicken Breasts in Tomatoes

Ingredients: 1 tablespoon butter1 tablespoon vegetable oil4 boneless skinless chicken breast halves1 small onions,...

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Mushroom Casserole (Zhulien)
CasserolesMain dishSide dishes

Mushroom Casserole (Zhulien)

Ingredients: 3 tablespoons butter3 lbs assorted mushrooms, cleaned, stemmed, sliced1 tablespoon flour1/3 cup sour...

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Baked Bourbon Chicken
ChickenMain dishPoultry

Baked Bourbon Chicken

Ingredients: 2 1/2-3 lbs chicken pieces, bone-in or 1 frying chickens, cut up3 cloves...

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Spinach Pizza
AppetizersMain dishPizza

Spinach Pizza

Ingredients: 1 cup oat flour ( 1 1/4 cup oats blended until fine)1/2 cup...

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Sausage
Low calorieLow cholesterolMain dish

Sausage, Peppers, and Potatoes

Ingredients: 1 tablespoon olive oil1 lb Italian sausage, cut into 2 inch slices1 large...

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Linguine With Tomatoes and Zucchini
Main dishPastaSquash

Linguine With Tomatoes and Zucchini

Ingredients: 4 ounces linguine, cooked and drained1/3 cup butter1/3 cup chopped onions1 green peppers,...

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