Ingredients: 2 lbs beef flank steak, fat trimmed1/2 cup soy sauce1/4 cup olive oil1/4...
Low Carb Ricotta Gnocchi
Ingredients: 1 lb fresh ricotta cheese ( you can make your own or purchase)1...
Reuben Lasagna
Ingredients: 27 ounces sauerkraut, rinsed1 lb sliced corned beef1 (10 1/2 ounce) cans cream...
Tex Mex Pizza
Ingredients: 1 tablespoon cornmeal1 loaf frozen bread dough, thawed1/2 lb ground sirloin1 medium onions,...
Tuscan Chicken Stew
Ingredients: 8 skinless chicken thighs1 1/2 teaspoons olive oil1 yellow onions, thinly sliced2 red...
Baked Steak with Pan Gravy
Ingredients: 1 (3 1/4 lb) boneless chuck steaks, cut 1 1/2 inches thick2 tablespoons...
South Beach Diet Oven-Fried Chicken With Almonds
Ingredients: 2 lbs boneless skinless chicken breasts, halved1/4 cup extra virgin olive oil1 dash...
Grilled Pork tenderloin with Apricot BBQ Sauce
Ingredients: 1 1/2 lbs boneless pork tenderloins2 teaspoons mccormick grill mates McCormick’s Montreal Brand...
Latin Style Pork Roast
Ingredients: 2 lbs boneless lean pork roast1 packet sazon goya with coriander and annattoadobo...
Foolproof Roast Beef and Vegetable
Ingredients: 4 lbs roastred new potatoes, cut in 1/2sweet onions, sliced in quarterscarrots, cut...
Beefy Vegetable Bake
Ingredients: 3 medium sliced potatoes, peeled if you wish3 carrots, sliced3 celery ribs, sliced2...
Grilled Florida Tuna
Ingredients: 1/2 cup mayonnaise1 tablespoon lime juice2 cloves garlic, pressed1/2 teaspoon cayenne pepper1/2 teaspoon...
Swiss Enchiladas ( Enchiladas Suizas)
Ingredients: 2 cups cooked chicken, chopped1 (4 ounce) cans diced ortega anaheim chilies1 (8...
Kathie Lee Gifford’s Turkey Marsala
Ingredients: 1 lb turkey cutlets1/2 cup flour1/4 cup freshly grated parmesan cheesesalt and pepperpaprika2...
Indian Sandwich
Ingredients: 1 1/4 cups fresh soft cheese ( farmer, ricotta, pot, goat or cottage)1/2...
Spicy Thai Grilled Chicken
Ingredients: 4 skinless chicken breasts or 4 skinless chicken thighs, boned2 teaspoons paprika2 teaspoons...
Italian Stuffed Meatloaf
Ingredients: 1 lb lean ground beef1 cup Quaker Oats, uncooked ( either Quick or...
Apricot Glazed Chicken Breasts
Ingredients: 1 lb boneless skinless chicken breasts1/4 teaspoon paprika1 teaspoon olive oil2 cloves garlic,...
Italian Cheese-Stuffed Meatloaf
Ingredients: 2 eggs1 1/2 lbs lean ground beef2 cups soft french breadcrumbs1/2 cup shredded...
Aroz con Pollo (chicken with rice)
Ingredients: 1 (3 lb) chicken, cut up2 tablespoons cooking oil1 1/2 cups long grain...
Chicken Florentine Casserole
Ingredients: 4 boneless skinless chicken breast halves1/4 cup butter3 teaspoons minced garlic1 tablespoon lemon...
Broccoli Pork
Ingredients: 2 garlic cloves, minced2 tablespoons onions, finely chopped2 tablespoons lemon juice2 tablespoons soy...
Spiced Apple Pork Loin Roast
Ingredients: 1 cup applesauce1/3 cup brown sugar2 teaspoons vinegar1/8-1/4 teaspoon cloves3 -4 lbs rolled...
Red Chile Pork Tacos With Caramelized Onions
Ingredients: 1 tablespoon dried ancho chile powder1 teaspoon brown sugar1/2 teaspoon salt1 lb pork...
Tortoiseshell Tofu
Ingredients: 2 cups dashi (see recipe 77195) or 2 cups low-fat chicken broth1 1/2...
Grilled Chicken Dijon
Ingredients: 1/2 bottle Italian salad dressing ( fat-free okay)1/2 cup Dijon mustard ( more...
Hearty Mexican Spaghetti
Ingredients: 12 ounces spaghetti, uncooked1 (1 ounce) package taco seasoning mix1 lb lean ground...
Quick and Healthy Sweet Potato Lunch
Ingredients: 1 large sweet potatoes, scrubbed clean1/4 cup diced ham1/4 cup chopped onions, chunkssaltpeppermargarine...
Chicken With Garden Gravy
Ingredients: 1 cup onions1 cup celery, sliced1 cup mushrooms, sliced1 garlic cloves1/2 teaspoon salt1/2...
Pork Chops Yum-Yum
Ingredients: 2 -4 pork chops, 1/2 inch to 3/4 inch thick1/4 cup chicken broth1/8...
Fish and Spinach Casserole
Ingredients: 2 lbs hake fillets ( see end of recipe directions for substitutions)2 tablespoons...
Clancy’s Meatloaf
Ingredients: 500 g pork mince500 g beef mince2 onions2 slices bacon1 eggs1 tablespoon curry...
Marinated Grilled Pork Chops With Orange Salsa
Ingredients: 6 center-cut pork chops3 tablespoons olive oil2 tablespoons lime juice2 tablespoons orange juice2...
5 Minute Thai Shrimp Satay
Ingredients: 1 lb shrimp, peeled and de-veined1/4 cup low-fat peanut butter1/3 cup low-fat catalina...
Pepperoni Pizza Sandwich
Ingredients: 2 slices white breadpizza saucesliced pepperoni ( to taste)1 pinch of finely ground...
Steph’s Creamy Tomato Parmesan Sauce
Ingredients: 3 tablespoons butter3 tablespoons olive oil1/2 cup diced onions3 teaspoons garlic, minced1/2 teaspoon...
Lentils and Rice Casserole
Ingredients: 1 cup dried lentils1 teaspoon margarine1 cup onions, chopped1 cup green bell peppers,...
Turkey a L’orange
Ingredients: 2 large oranges1/2 cup chicken broth2 tablespoons brandy2 tablespoons orange marmalade1 1/2 teaspoons...
Hunan Smoked Ham Hock With Hot Black Bean Sauce
Ingredients: 2 lbs smoked ham hocks2 tablespoons vegetable oil1 tablespoon fermented black beans1 tablespoon...
Linguini With Chicken and Sun-Dried Tomatoes
Ingredients: 4 boneless skinless chicken breasts2 tablespoons black olives, chopped2 tablespoons parsley, chopped3 tablespoons...
Countdown Casserole
Ingredients: 1 (8 ounce) jars cheese spread3/4 cup milk2 cups cubed cooked beef1 (16...
Italian Chicken Sausage and Peppers Skillet
Ingredients: 1 lb Italian chicken sausage1/2 green peppers, sliced into strips1/2 red peppers, sliced...
Ground Beef Florentine
Ingredients: 2 lbs lean ground beef1/2 cup onions ( finely diced)1 lb frozen spinach...
Luby’s Cafeteria Meatloaf
Ingredients: 2 1/2 lbs lean ground beef3/4 lb ground lean pork3 extra large eggs,...
Another Garlic Chicken
Ingredients: 2 cups sour cream2 tablespoons lemon juice4 cloves garlic, minced4 teaspoons celery salt4...
Spicy Fried Chicken
Ingredients: 6 boneless skinless chicken breast halves2 cups water2 tablespoons hot sauce ( or...
Greek Style Pasta
Ingredients: 1 (16 ounce) packages linguine3 tablespoons olive oil1 green peppers, cut into 1...
Mushroom-smothered Swiss Steak
Ingredients: 3 lbs beef round steak ( cut 1 – 2 inches thick)2 tablespoons...
Roast Pork With Caraway (Schab Wieprzowy Po Polsku)
Ingredients: 1 (2 -3 lb) boneless pork loin2 teaspoons salt1/4 teaspoon dried marjoram1 teaspoon...
Impossible Chilies-Cheese Pie
Ingredients: 2 (4 ounce) cans chopped green chilies, drained4 cups shredded cheddar cheese (...
Creamy Chicken and Penne
Ingredients: 1 (1 lb) package penne4 cups broccoli florets1 onions, sliced1 tablespoon olive oil1/2...
Green and White Lasagna
Ingredients: 2 tablespoons reduced-calorie margarine1 1/2 tablespoons flour1 1/2 cups evaporated skim milk1/4 teaspoon...
Chinese Barbecued Chicken
Ingredients: 1 whole chicken ( about 3-3 1/2 lbs.)2 teaspoons salt4 cloves garlic, peeled2...
Chicken Stew with Tomatoes and White Beans
Ingredients: 4 slices bacon, chopped6 chicken thighs, with, skin, and, bones ( about 2...
Sunday Salmon Casserole
Ingredients: 4 medium potatoes, thinly sliced2 medium onions, chopped2 tablespoons butter1/4 lb lox, cut...
Turkey or Chicken Layered Casserole
Ingredients: 1 large onions, chopped ( can use 6-8 chopped green onions)4 celery ribs,...
Polpette Napoletane (Neapolitan Meatballs)
Ingredients: 3 slices day-old white bread, crusts removed1 cup milk1 bunch fresh parsley, finely...
Italian-Spiced Chicken With Wild Rice
Ingredients: 1/2 teaspoon salt1/2 teaspoon ground cumin1/2 teaspoon black pepper1/4 teaspoon ground cinnamon1/4 teaspoon...
Ziti Casserole Delight
Ingredients: 8 ounces ziti pasta1 cup chopped onions1 lb ground beef ( 90/10 works...
Sourdough Pizza Crust
Ingredients: 1/2 cup warm water2 1/4 teaspoons active dry yeast2 tablespoons olive oil1 teaspoon...