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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
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Main dishSalmonSaltwater fish

Baked Salmon with Orange Juice

Ingredients: 2 salmon steaks or 2 salmon fillets1 teaspoon butter10 tablespoons orange juice (...

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Different Fried Fish
FishMain dishSeafood

Different Fried Fish

Ingredients: 2 lbs fish fillets or 2 lbs fish steaks ( your favorite kind)1...

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Pan Fried Cod with Asian Dressing
Condimentsetc.Main dish

Pan Fried Cod with Asian Dressing

Ingredients: 60 ml light soy sauce40 ml rice wine vinegar1 pinch five-spice powder40 ml...

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Rice Noodles With Sesame-Ginger Flank Steak
BeefCarrotsMain dish

Rice Noodles With Sesame-Ginger Flank Steak

Ingredients: 1/3 cup rice vinegar3 tablespoons low sodium soy sauce1 tablespoon hoisin sauce2 teaspoons...

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Soupy Mushroom Meatballs
BeefGround beefMain dish

Soupy Mushroom Meatballs

Ingredients: 1 lb ground beef1 eggs1/3 cup breadcrumbs1/2 cup tomato sauce, separated1 can mushroom...

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Zucchini Alla Romana
Main dishOne Dish mealSide dishes

Zucchini Alla Romana

Ingredients: 2 garlic cloves2 teaspoons olive oil4 small zucchini, sliced ( 4 cups)1 teaspoon...

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Encore !! Chicken
ChickenMain dishPoultry

Encore !! Chicken

Ingredients: 4 chicken breastssalt and pepper1/2 cup margarine1/2 cup sour cream1/2 cup cooking sherry1...

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Hearty Taco Casserole
CasserolesMain dishOne Dish meal

Hearty Taco Casserole

Ingredients: 2/3 cup uncooked brown rice1 1/3 cups water, plus4 -5 tablespoons water, divided3/4...

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Marvelous Vegetable Soup
BeefMain dishSoups & stews

Marvelous Vegetable Soup

Ingredients: 2 lbs stewing beef, cut into 1 inch cubes1/4 cup olive oil6 cups...

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Cheesy Tomato and Sausage Bake With Ziti Pasta
CasserolesMain dishPasta

Cheesy Tomato and Sausage Bake With Ziti Pasta

Ingredients: 1 (1 lb) package uncooked ziti pasta2 -3 tablespoons olive oil1 1/2 lbs...

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Portuguese Piri Piri Chicken
ChickenMain dishPoultry

Portuguese Piri Piri Chicken

Ingredients: 1/4 cup fresh lime juice2 tablespoons cider vinegar1/2 teaspoon paprika1/4 teaspoon Angostura bitters1...

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Pork Loins in Tarragon Sauce
< 30 minsMain dishTime to make

Pork Loins in Tarragon Sauce

Ingredients: 1 lb pork loin1/4 teaspoon salt1/4 teaspoon pepper1 tablespoon brown mustard1 tablespoon butter1/2...

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Kotlety Pozharskie (Russian Ground Chicken Cutlets)
ChickenLunch/snacksMain dish

Kotlety Pozharskie (Russian Ground Chicken Cutlets)

Ingredients: 5 slices home style bread, crust trimmed off ( 4 oz)1/4 cup milk2...

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Pork and Artichoke Stew with Noodles
Main dishPastaStews

Pork and Artichoke Stew with Noodles

Ingredients: 2 tablespoons oil2 lbs pork loin, cubed1 large onions, cut in half and...

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Spiced Salmon
Main dishSalmonSaltwater fish

Spiced Salmon

Ingredients: 2 (6 ounce) salmon fillets, 1 inch thick1 teaspoon dark sesame oil (...

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Buttery Parmesan Chicken
ChickenMain dishPoultry

Buttery Parmesan Chicken

Ingredients: 1/2 cup unsalted butter or 1/2 cup margarine, melted2 teaspoons Dijon mustard1 teaspoon...

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Tas Kebap (A Greek Beef or Lamb Stew)
BeefMain dishStews

Tas Kebap (A Greek Beef or Lamb Stew)

Ingredients: 2 lbs stewing beef or 2 lbs lamb, cut into 1 inch pieces2...

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Little Cheddar Meatloaves
BeefGround beefMain dish

Little Cheddar Meatloaves

Ingredients: 1 eggs3/4 cup milk1 cup cheddar cheese, shredded1/2 cup quick-cooking oats1/2 cup onions,...

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Chicken and Broccoli Braid
BreadsChickenMain dish

Chicken and Broccoli Braid

Ingredients: 2 cups diced,cooked chicken meat1/2 cup red bell peppers, chopped1 cup shredded cheddar...

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Orange Chile Noodles
< 60 minsMain dishSide dishes

Orange Chile Noodles

Ingredients: 12 ounces dried Chinese egg noodles or 12 ounces spaghetti1/2 cup vegetable oil3...

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Italian Skillet Chicken
ChickenChicken breastMain dish

Italian Skillet Chicken

Ingredients: 2 teaspoons olive oil1 onions, chopped1 carrots, chopped2 celery ribs, chopped4 boneless skinless...

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My Pork Chops a Roni
Main dishOne Dish mealPork

My Pork Chops a Roni

Ingredients: 2 tablespoons vegetable oil4 pork chops ( any cut)1 (14 1/2 ounce) cans...

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Beefy Cabbage Casserole
CasserolesGround beefMain dish

Beefy Cabbage Casserole

Ingredients: 1 teaspoon vegetable oil2 teaspoons butter1/2 lb ground beef1/2 head cabbage, cut into...

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Black Bean Salad with Feta and Red Peppers
Main dishOne Dish mealSalads

Black Bean Salad with Feta and Red Peppers

Ingredients: 2 (16 ounce) cans black beans, drained and rinsed2 medium red bell peppers,...

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Turkey Soft Tacos
Main dishPoultryTurkey

Turkey Soft Tacos

Ingredients: 1 lb ground turkey1 (1 1/4 ounce) packages taco seasoning mix1/2 cup water1...

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Shipwreck Dinner
Ground beefMain dishOne Dish meal

Shipwreck Dinner

Ingredients: 1 lb extra lean ground beef1 (7 1/4 ounce) packages kraft macaroni and...

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BeefCasserolesMain dish

Crock Pot Cabbage Roll Casserole

Ingredients: 1 1/2 lbs lean ground beef2 medium onions, chopped fine2 cloves garlic, minced1...

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Whole Wheat Fettuccine With Spring Vegetables
Main dishPastarice and grains

Whole Wheat Fettuccine With Spring Vegetables

Ingredients: 6 ounces whole wheat fettuccine2 teaspoons olive oil2 shallots, thinly sliced1 teaspoon garlic,...

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Bou's Chicken
ChickenMain dishPoultry

Bou’s Chicken

Ingredients: 1/4 cup yellow mustard1/4 cup sugar1/4 cup vinegar1/4 cup soy sauce1 cup catsup1...

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Soft Butter-Cheese Polenta
ItalianMain dishVegetables

Soft Butter-Cheese Polenta

Ingredients: 3 tablespoons butter1/2 cup finely chopped yellow onions or 1/2 cup red onions3...

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ChickenChicken breastMain dish

Chicken Ala Maria

Ingredients: boneless chicken breasts1 package uncooked spinach1 bottle cheap rhine wine1 box linguinecornstarch1 can...

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Italian Chicken (with Sauce)
ChickenMain dishPoultry

Italian Chicken (with Sauce)

Ingredients: 2 1/2-3 1/2 lbs chicken pieces1 (10 ounce) cans condensed tomato soup1 (6...

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Pastina With Milk and Eggs
Main dishPastarice and grains

Pastina With Milk and Eggs

Ingredients: 6 cups milk ( I have been using 1%)10 ounces Italian pastina3 eggs,...

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Warm Lentil- Ham Salad With Dijon Cream
Main dishOne Dish mealSalads

Warm Lentil- Ham Salad With Dijon Cream

Ingredients: 1 cup dried lentils1/2 cup reduced-fat sour cream2 tablespoons Dijon mustard2 tablespoons nonfat...

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Barbecue Chip Chicken
ChickenChicken breastMain dish

Barbecue Chip Chicken

Ingredients: 1/2 cup ranch salad dressing1 teaspoon garlic powder1/4 teaspoon ground red pepper1 (6...

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Pork Pie
Main dishMeatPork

Pork Pie

Ingredients: 1 onions, chopped2 tablespoons butter1 lb lean pork, ground1 teaspoon salt1/2 teaspoon pepper1/2...

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Grandma's Chicken Soup
Main dishOne Dish mealSoups & stews

Grandma’s Chicken Soup

Ingredients: 2 1/2-3 1/2 lbs fryer chickens6 cups water3 chicken bouillon cubesbasil leaves, to...

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Lasagna Dolphin-oise
ChickenChicken breastMain dish

Lasagna Dolphin-oise

Ingredients: 4 red potatoes, in paper thin slices1/2 teaspoon salt1 (10 ounce) boxes frozen...

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Chicken with Black Beans and Rice
ChickenChicken breastMain dish

Chicken with Black Beans and Rice

Ingredients: 3 tablespoons olive oil1 pinch crushed red pepper flakes1 large onions4 -5 cloves...

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Carolyn's Stir-Fry Rice
Main dishOne Dish mealVegetables

Carolyn’s Stir-Fry Rice

Ingredients: 1 roll of pork sausage (we use Jimmy Dean-Sage) or 1 lb leftover...

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Spanish Chicken and Rice
Main dishOne Dish mealStews

Spanish Chicken and Rice

Ingredients: 1/4 cup olive oil4 chicken thighs6 chicken drumsticks1 large red onions, diced1 large...

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Polish Sausage Dinner
Main dishOne Dish mealPotatoes

Polish Sausage Dinner

Ingredients: 1 (14 ounce) packages beef Polish sausage1 (14 ounce) cans sliced potatoes1 (14...

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Quesadillas Casserole
BeansCasserolesMain dish

Quesadillas Casserole

Ingredients: 1 (16 ounce) cans refried beans1 (8 ounce) cans tomato sauce1 (4 ounce)...

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Fabulous Fettuccine
Lunch/snacksMain dishPasta

Fabulous Fettuccine

Ingredients: 375 g fettuccine4 slices bacon ( rindless)1/2 cup sliced mushrooms1 (130 g) cans...

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Citrus Steak
Beef steaksMain dishOne Dish meal

Citrus Steak

Ingredients: 1 lb chopped round steaks4 ounces mushrooms, drained2 cups onions, cut into strips1...

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Turkey Cutlets With Dijon Cider Sauce
Main dishPoultryTurkey

Turkey Cutlets With Dijon Cider Sauce

Ingredients: 3 tablespoons all-purpose flour1/2 teaspoon dried thyme1/2 teaspoon dried marjoram1/2 teaspoon salt1/2 teaspoon...

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Low Carb Ricotta Gnocchi
CheeseMain dishSide dishes

Low Carb Ricotta Gnocchi

Ingredients: 1 lb fresh ricotta cheese ( you can make your own or purchase)1...

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Creamy Chicken and Spaghetti Casserole
CasserolesChickenMain dish

Creamy Chicken and Spaghetti Casserole

Ingredients: 6 ounces spaghetti, cooked and drained ( cook until only firm-tender, do not...

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Vegetarian Pizza Muffins
AppetizersLunch/snacksMain dish

Vegetarian Pizza Muffins

Ingredients: 1 cup ricotta cheese1 cup mozzarella cheese or 1 cup swiss cheese, shredded1/3...

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Hot Sub Sandwiches
Lunch/snacksMain dishSandwiches

Hot Sub Sandwiches

Ingredients: 12 round kaiser rolls1 lb deli ham, thinly sliced1 lb hard salami1 lb...

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Balsamic Fajita Chicken Wraps To Go
Lunch/snacksMain dishSandwiches

Balsamic Fajita Chicken Wraps To Go

Ingredients: 3 boneless skinless chicken breasts, cubed4 tablespoons balsamic vinegar2 tablespoons lime juice4 tablespoons...

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Beef Lentil Soup
Main dishOne Dish mealSoups & stews

Beef Lentil Soup

Ingredients: 1 lb 95% lean ground beef1 quart water48 ounces tomato juice1 cup dry...

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Crab Cakes With Chipotle Peppers
AppetizersCrabMain dish

Crab Cakes With Chipotle Peppers

Ingredients: 1/2 lb fresh lump crabmeat1 cup breadcrumbs1 tablespoon chipotle mustard ( Or your...

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Pork Chop Dinner Casserole
CasserolesMain dishOne Dish meal

Pork Chop Dinner Casserole

Ingredients: 1 (20 ounce) packages loose-pack frozen green beans, thawed4 cups sliced peeled potatoes1...

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Moroccan Chicken Stew
ChickenMain dishStews

Moroccan Chicken Stew

Ingredients: 1 tablespoon vegetable oil4 boneless skinless chicken breasts, cut into bite-sized pieces1 onions,...

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Chicken Almondine
ChickenMain dishPoultry

Chicken Almondine

Ingredients: 1/2 cup sliced almonds1/4 cup butter or 1/4 cup margarine1/4 cup flour1/4 teaspoon...

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Herbed Chicken and Vegetables
ChickenMain dishOne Dish meal

Herbed Chicken and Vegetables

Ingredients: 1 chicken, cut up6 medium potatoes ( I like red or yellow potatoes)6...

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Cobb Salad
Chicken breastMain dishSalads

Cobb Salad

Ingredients: 1/2 head iceberg lettuce, washed & dried1/2 head romaine lettuce, washed & dried1...

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Yemenite Soup
BeefMain dishSoups & stews

Yemenite Soup

Ingredients: 2 tablespoons ground cumin2 teaspoons turmeric1/2 teaspoon black pepper1 1/2 lbs beef chuck,...

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Main dishOne Dish mealSide dishes

Beetroot Risotto

Ingredients: 1 onions, finely choppedolive oil1 lb arborio rice1 lb beetroots, fresh,peeled and grated4...

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