Ingredients: 2/3 cup fine dry breadcrumbs1/2 cup grated parmesan cheese1/4 cup chopped fresh parsley2...
Honey Mustard Curry Chicken
Ingredients: 1/3 cup honey1/3 cup prepared mustard1 teaspoon curry powder1/4-1/2 teaspoon pepper1 chicken, cut...
Glazed Apricot Chicken
Ingredients: 2 tablespoons hoisin sauce1 tablespoon oyster sauce1 tablespoon black bean paste1/2 teaspoon chili...
Ground Sirloin Cutlets
Ingredients: 1 1/2 lbs ground sirloin4 slices bread, soaked in water and squeezed3 tablespoons...
Chicken and Pasta Bake With Basil
Ingredients: 1 cup broccoli florets4 cups hot cooked penne ( about 8 ounces uncooked...
Chicken Jerusalem
Ingredients: 6 boneless skinless chicken breast halves ( 1 1/2 pounds)3 tablespoons salad oil1/2...
Salmon in Puff Pastry
Ingredients: 2 sheets puff pastry1 whole salmon, filleted2 cups white wine1 cup sour cream1...
Beans and Greens of Provence
Ingredients: 1/4 cup olive oil1 cup diced onions1 tablespoon minced garlic8 cups chicken stock...
Easy Fish Stew
Ingredients: 1 tablespoon olive oil1 cup chopped onions1/4 cup chopped celery1 teaspoon chili powder1...
Mediterranean Baked Chicken
Ingredients: 6 ounces uncooked rotini pasta ( about 2 cups)1/4 cup butter3 large shallots,...
Leek and Potato Casserole
Ingredients: 2 lbs potatoes, sliced1 lb low fat cottage cheese2 leeks, cut into 1/2...
Taco Salad Wraps
Ingredients: 1/4 lb lean ground beef1/3 cup salsa, plus2 tablespoons salsa, divided1/4 cup chili...
Pasta Mexicali
Ingredients: 8 ounces penne or 8 ounces mostaccioli pasta or 8 ounces rotini pasta,...
Tarragon Chicken Wrapped With Bacon
Ingredients: 2 1/2 lbs boneless skinless chicken breastssaltfresh ground pepper1 1/2 teaspoons dried tarragon1...
Turkey Sausage and Bean Stew (Low Fat)
Ingredients: 12 ounces turkey sausage, links2 (14 -16 ounce) cans cooked beans, drained and...
Peach Potato Dumplings
Ingredients: 8 potatoes, peeled and cubed1 eggs5 cups all-purpose flour10 firm ripe peaches1 cup...
Beans ‘n Wiener Biscuit Casserole
Ingredients: 1 lb hot dogs, sliced1 (16 ounce) cans pork and beans, undrained1/2 cup...
Chili Pizza
Ingredients: 1 premade pizza dough2 cups chili ( I use mine #99698)3 cups of...
Chicken Shepherd’s Pie
Ingredients: 2 lbs potatoes, peeled and diced3 cups diced cooked chicken10 ounces cream of...
Mushroom and Chilli Pasta
Ingredients: 1 tablespoon olive oil500 g button mushrooms, sliced thinly2 large chilies, finely sliced1...
Hash I – Biksemad
Ingredients: 3 cups beef, boiled and diced3 cups potatoes, boiled and diced3 onions, sliced1/2...
Creamy Dreamy Easy Mexican Chicken Casserole
Ingredients: 1 (1 lb) rotisserie roasting chickens3/4 cup medium yellow onions, chopped ( about...
Almost Payday Casserole
Ingredients: 1 1/2 lbs ground chuck1 medium onions, diced8 medium potatoes2 (15 ounce) cans...
Moo Goo Gai Pan II
Ingredients: 1 lb boneless skinless chicken breasts, cut into 1 inch pieces2 tablespoons cornstarch1...
Pork Chops In Grape-Mustard Sauce
Ingredients: 4 boneless pork chops, 3/4 inch thick2 teaspoons butter1 cup seedless grapes, halved1/2...
POLISH SOUR RYE SOUP (Zurek Polski)
Ingredients: 75 g wholemeal rye flour600 ml boiled, cooled water1/4 clove garlic1 1/4 liters...
My Mom’s Mulligan Stew
Ingredients: 1 (8 ounce) cans Spam, cut up in small dices1 (15 ounce) cans...
Sassy Sloppy Joes
Ingredients: 1 lb ground beef1 medium onions1/3 cup chopped celery ribs1/3 cup chopped green...
Mexican Lasagna
Ingredients: 1 whole chicken breasts, diced1 medium onions, chopped1 green peppers, choppedcooking spray (...
Hamburg Stroganoff
Ingredients: 1 lb ground round1 onions, diced1 garlic cloves, diced1 lb fresh mushrooms, sliced1...
Creamed Tuna
Ingredients: 1 clove garlic ( minced)1/4 cup onions ( diced)2 tablespoons butter2 tablespoons flour1...
Roasted Pork Loin With Figs
Ingredients: 6 fresh figs, cut in half lengthwise1/4 cup Grand Marnier3 lbs boneless pork...
Burgers Stuffed with Blue Cheese
Ingredients: 1 1/2 lbs ground beef1/4 teaspoon salt1/3 cup crumbled blue cheese3 ounces cream...
Almond-Crusted Chicken Breast
Ingredients: 3 tablespoons orange juice2 tablespoons lemon juice3/4 cup extra virgin olive oilsalt and...
Grilled Lemon Garlic Chicken
Ingredients: 4 boneless chicken breasts1 tablespoon oil2 tablespoons lemon juice1 clove garlic, minced1 teaspoon...
My Favorite Scampi (Shrimp or Chicken)
Ingredients: 1 lb shrimp, peeled and deveined3 -4 cloves garlic, minced or crushed1 (10...
Vegetarian Spaghetti Bolognese
Ingredients: 16 ounces whole wheat spaghetti1 tablespoon oil4 garlic cloves, crushed3 onions, diced1 red...
Ginger Garlic Beef Stir-Fry
Ingredients: 1 lb sirloin (sliced into narrow strips) or 1 lb flank steaks (...
Chicken Stew With Tomatoes and Lima Beans
Ingredients: 3 -5 tablespoons vegetable oil7 -8 chicken piecesseasoning salt ( can use white...
Marinated Salmon Steaks
Ingredients: 4 (5 -6 ounce) salmon steaks1/2 cup lemon juice1/4 cup chopped fresh dill2...
Chili Chicken Salad
Ingredients: 1/2 cup chopped onions2 tablespoons chili powder2 teaspoons ground cumin1 teaspoon water1/4 teaspoon...
Crazy Oven Fried Fish Filets (Nutty That Is!)
Ingredients: 1 cup fine breadcrumbs1/2 cup peanuts ( finely chopped)2 eggs, beaten4 teaspoons lite...
Oven-baked Parmesan Chicken Strips
Ingredients: 2 large boneless skinless chicken breasts, cut into 8 to 10 strips1/4 cup...
Filet Mignon with Red Wine Sauce
Ingredients: 3 cups dry red wine3 tablespoons cognac3 shallots, chopped1 clove garlic, minced1 teaspoon...
Basic Meatloaf
Ingredients: 1 1/2 lbs lean ground beef3 slices bread, crumbled or torn in small...
Quick Chicken Divan Casserole
Ingredients: 2 boneless skinless chicken breasts, cooked and cubed1/2 teaspoon salt1/4 teaspoon pepper1 (10...
Maple Salmon Fillets
Ingredients: 1 tablespoon grated gingerroot1 garlic cloves, minced1/4 cup pure maple syrup1 tablespoon president...
Chicken Enchilada Dip Casserole
Ingredients: 4 -6 chicken breasts, cooked and cut into chunks or cubes3/4 cup sour...
Fassolia Gigantes Plaki (Giant Beans Baked in the Oven)
Ingredients: 500 g Greek fassolia gigantes ( butter beans)1 kg tomatoes160 ml olive oil280...
Microwave – American- Welsh Rarebit
Ingredients: 2 tablespoons butter1 teaspoon mustard ( a good strong mustard)1/4 teaspoon pepper1/8 teaspoon...
Fasolatha (Greek Bean Soup)
Ingredients: 1 lb navy beans ( or any other small dried white bean)3 carrots,...
Bow Tie Pasta With Zucchini, Tomato and Basil
Ingredients: 10 ounces bow tie pasta2 small zucchini, scrubbed, quartered lengthwise and sliced thinly...
Alpine Turkey or Chicken Casserole
Ingredients: 4 cups diced cooked turkey or 4 cups cooked chicken2 cups sliced celery2...
Chicken and Rice Oriental
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 lb boneless skinless chicken breasts, cut...
Spaghetti with Tomatoes Garlic and Feta Cheese
Ingredients: 1 1/2 lbs tomatoes, seeded and cut into 1/2-inch pieces ( about 3)1/2...
Chicken Acapulco
Ingredients: 1 medium onions, chopped1 tablespoon butter or 1 tablespoon margarine3 cups chopped cooked...
Grilled Pineapple Pork Chops
Ingredients: 6 pork chops, 1-inch thick1 (20 ounce) cans pineapple slices, in juice1/2 cup...
Easy Ziti Bake
Ingredients: 1 (1 lb) package ziti pasta, uncooked1 lb lean ground beef or 1...
Fennel With Provencal Tomato
Ingredients: 2 fennel bulbs4 tomatoes1 1/4 cups vegetable juice ( 300ml)1 tablespoon olive oil1...
Fettuccine With Sun-Dried Tomato Sauce
Ingredients: 8 ounces fettuccine1/2 cup chicken broth2 cloves garlic, minced1 cup shredded carrots1 cup...
