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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Ranch Beef Stew
BeefMain dishStews

Ranch Beef Stew

Ingredients: 1 lb lean beef, trimed, bite size3 cups water2 large carrots, sliced2 medium...

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Super Soup
Main dishSoups & stewsVegetables

Super Soup

Ingredients: 2 tablespoons olive oil2 stalks celery, sliced thin3 carrots, sliced thin1 yellow onions,...

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BeefBeef steaksMain dish

Spoon Tender Round Steak

Ingredients: 3 lbs round steaks, cut into medium size chunks1 (29 ounce) cans tomatoes,...

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Crunchy Honey Mustard Chicken
ChickenMain dishPoultry

Crunchy Honey Mustard Chicken

Ingredients: 4 boneless skinless chicken breasts ( about 1 lb)1/2 cup peanuts3/4 cup corn...

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Lemon Garlic Mackerel
FishMain dishSeafood

Lemon Garlic Mackerel

Ingredients: 4 (100 g) mackerel fillets2 garlic cloves, minced1/2 lemons, juice ofsaltpepper Directions: Lay...

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Stir Fried Wheat Berries
GrainsMain dishSide dishes

Stir Fried Wheat Berries

Ingredients: oil2 cups sprouted wheat berries1 large carrots, shredded1 onions, sliced thinly1 stalk celery,...

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Chinese-Style Orange-Almond Chicken
ChickenMain dishOne Dish meal

Chinese-Style Orange-Almond Chicken

Ingredients: 30 g slivered almonds1 tablespoon peanut oil or 1 tablespoon vegetable oil4 boneless...

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Bold 'n' Saucy Cheese Burgers
BeefGround beefMain dish

Bold ‘n’ Saucy Cheese Burgers

Ingredients: 1 lb ground chuck1/4 cup bold and spicy steak sauce, divided ( A.1.)4...

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Pizza Hut Style Pizza Dough (Bread Machine)
BreadsMain dishPizza

Pizza Hut Style Pizza Dough (Bread Machine)

Ingredients: 1 1/3 cups water2 teaspoons sugar1 1/4 teaspoons salt2 tablespoons olive oil2 tablespoons...

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Chicken Fingers (or Nuggets)
AppetizersLunch/snacksMain dish

Chicken Fingers (or Nuggets)

Ingredients: 1/2 cup nonfat yogurt1 -2 tablespoon milk1 skinless chicken breast halves ( about...

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Caramelized Zucchini With Pasta
Main dishPastaSpaghetti

Caramelized Zucchini With Pasta

Ingredients: 400 g spaghetti1 tablespoon olive oil2 garlic cloves, crushed5 green zucchini, sliced1/2 cup...

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Chicken Mole De Woolfe
ChickenMain dishTurkey

Chicken Mole De Woolfe

Ingredients: 4 chicken breasts or 1 turkey breast1/2 cup storebought mole ( or one...

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Herbed Summer Squash and Potato Torte with Parmesan
Lunch/snacksMain dishSide dishes

Herbed Summer Squash and Potato Torte with Parmesan

Ingredients: 1 bunch green onions, thinly sliced1 cup grated parmesan cheese2 tablespoons all-purpose flour1...

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Baked Fish with Crispy Herbed Shrimp Topping
FishMain dishShrimp

Baked Fish with Crispy Herbed Shrimp Topping

Ingredients: 1/4 cup fresh lemon juice1/2 cup dry white wine1 clove minced garlic1/2 cup...

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Basic Trustworthy Meatloaf
BeefGround beefMain dish

Basic Trustworthy Meatloaf

Ingredients: 2 lbs lean ground beef1 cup finely chopped onions2 cloves garlic, minced3/4 cup...

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Eggplant (Aubergine) Tart
Main dishSide dishesVegetables

Eggplant (Aubergine) Tart

Ingredients: 2 large eggplants2 (14 1/2 ounce) cans plum tomatoes ( drained, squeezed of...

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Fried Rice with Ham and Peanuts
Lunch/snacksMain dishOne Dish meal

Fried Rice with Ham and Peanuts

Ingredients: 2 cups cold cooked long-grain white rice2 eggs1/4 teaspoon salt1/4 cup salad oil1...

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Chicken
Main dishShrimpStews

Chicken, Shrimp, and Sausage Stew

Ingredients: 1 lb andouille sausages, cut into 1/2 inch pieces6 chicken thighs ( I...

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Accidental Hearty Nacho Soup
Main dishNorth americanSoups & stews

Accidental Hearty Nacho Soup

Ingredients: 1 lb lean ground beef or 1 lb turkey1 (1 1/4 ounce) packages...

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Disney's Steak En Croute
BeefGround beefMain dish

Disney’s Steak En Croute

Ingredients: 1 medium finely diced onions1 garlic cloves, minced2 tablespoons butter2 lbs ground round6...

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Meatballs Deliziosa
AppetizersGround beefMain dish

Meatballs Deliziosa

Ingredients: 1 lb ground beef1 cup Ritz crackers or 1 cup sociables crackers2 eggs,...

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Amazing Chicken Marinade
Condimentsetc.Main dish

Amazing Chicken Marinade

Ingredients: 1/4 cup cider vinegar3 tablespoons whole grain mustard3 cloves garlic, peeled and minced1...

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Black Bean Enchilada Casserole
CasserolesMain dishOne Dish meal

Black Bean Enchilada Casserole

Ingredients: 1 lb ground beef1 (1 1/4 ounce) packages taco seasoning2/3 cup water1 tablespoon...

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Butterflied Chicken
ChickenMain dishPoultry

Butterflied Chicken

Ingredients: 1 1/2 teaspoons black peppercorns4 cloves garlic, minced1/2 teaspoon kosher salt1 lemons, zestedextra...

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Pasta With Asparagus and Balsamic Reduction
Main dishOne Dish mealPasta

Pasta With Asparagus and Balsamic Reduction

Ingredients: 6 asparagus spears1/3 red onions, chopped1 cup balsamic vinegar1 cup fresh grated parmesan...

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FishMain dishSeafood

Baked Grouper With Sauteed Vegetables

Ingredients: 2 lbs grouper1 cup chopped celery1/2 cup chopped onionsbutter or olive oil1 can...

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Easy BBQ Sauce
Main dishPorkPoultry

Easy BBQ Sauce

Ingredients: 1 teaspoon vegetable oil1 cup ketchup1 cup water1/4 cup white vinegar1 tablespoon Worcestershire...

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Collegio with Pasta
Main dishPastarice and grains

Collegio with Pasta

Ingredients: 2 (5 ounce) hot link sausage, approx,casings removed2 onions, chopped1 green bell peppers,...

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Bankruptcy Beef Stew
Main dishOne Dish mealStews

Bankruptcy Beef Stew

Ingredients: 2 lbs round steaks ( chopped into bite size pieces)1/2 cup water1/2 cup...

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Stuffing Coated Chicken
ChickenChicken breastMain dish

Stuffing Coated Chicken

Ingredients: 1 1/2 cups seasoned stuffing mix, finely crushed2 tablespoons grated parmesan cheese1/4 cup...

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Lapa's prawn
Main dishOne Dish mealShrimp

Lapa’s prawn, udon noodle stir fry

Ingredients: 6 ounces udon noodles6 cups water1 tablespoon olive oil1/4 lb long beans or...

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Main dishPastaVegetables

Garlic and Herb Pasta

Ingredients: 24 garlic cloves ( peeled and chopped fine)2 teaspoons olive oil1 1/2 cups...

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My Quick and Easy Lower Fat Penne
Ground beefMain dishOne Dish meal

My Quick and Easy Lower Fat Penne

Ingredients: 1 lb ground sirloin1 lb dry penne pasta, Barilla Plus Penne52 ounces hunts...

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Curried Spam Pilaf
Long Grain riceLunch/snacksMain dish

Curried Spam Pilaf

Ingredients: 1/2 cup Spam, diced1/3 cup onions, diced1 (7 ounce) cans mushrooms, and the...

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Lemongrass Pork Kebabs
Main dishMeatPork

Lemongrass Pork Kebabs

Ingredients: 12 bamboo skewers2 stalks lemongrass, trimmed and coarsely chopped1/2 teaspoon ground turmeric2 garlic...

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Tomato and Tuna Pie
Lunch/snacksMain dishTuna

Tomato and Tuna Pie

Ingredients: 2 (6 ounce) cans tuna, drained and flaked2 medium tomatoes, seeded,peeled and chopped1/3...

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Spaghetti Rosti With Tuna
Lunch/snacksMain dishSide dishes

Spaghetti Rosti With Tuna

Ingredients: 225 g spaghetti ( 8oz)1 tablespoon olive oil1 onions, chopped finely1 garlic cloves,...

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Inside-Out Stuffed Green Bell Peppers
Ground beefMain dishOne Dish meal

Inside-Out Stuffed Green Bell Peppers

Ingredients: 1 lb ground beef1/2 cup chopped onions1 (16 ounce) cans stewed tomatoes, cut...

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Portuguese Black Bean Chicken Stew
ChickenMain dishStews

Portuguese Black Bean Chicken Stew

Ingredients: 4 cups dried black beans1 1/4 gallons water2 lbs boneless skinless chicken breasts,...

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Herbed Veggie Casserole
CasserolesLunch/snacksMain dish

Herbed Veggie Casserole

Ingredients: 1/4 cup butter4 new potatoes, scrubbed,unpeeled,cut in 1/4 inch slices1 tablespoon chopped fresh...

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Meatloaf Tropicale
BeefGround beefMain dish

Meatloaf Tropicale

Ingredients: 1 1/2 lbs lean ground beef1 large eggs1 cup bananas, Mashed ( 2...

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BBQ Stuffed Shells
Chicken breastMain dishSide dishes

BBQ Stuffed Shells

Ingredients: 1 (12 ounce) boxes jumbo pasta shells1 lb ground beef or 3 chicken...

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Roasted Pomegranate Chicken
ChickenMain dishPoultry

Roasted Pomegranate Chicken

Ingredients: 1/4 cup olive oil1 tablespoon garlic, mincedchicken, quartered1 pomegranates, halved1/4 cup dry white...

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Parmesan Plus Chicken
ChickenLunch/snacksMain dish

Parmesan Plus Chicken

Ingredients: 4 boneless chicken breasts1/4 cup melted butter1/2 cup parm plus seasoning1/4 cup dry...

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Ginger Peanut Chicken Pasta
Chicken breastMain dishOne Dish meal

Ginger Peanut Chicken Pasta

Ingredients: 1 lb penne pasta3 boneless chicken breasts ( skinned and chopped)1 tablespoon cornstarch2/3...

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Kotopoulo Makaronada (Chicken Pasta)
Main dishPastaPoultry

Kotopoulo Makaronada (Chicken Pasta)

Ingredients: 3/4 cup crumbled feta cheese3 tablespoons chopped fresh parsley2 tablespoons lemon juice2 teaspoons...

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Classic Spinach Lasagna
LasagnaMain dishPasta

Classic Spinach Lasagna

Ingredients: 1 lb medium firm tofu1/4 cup soymilk1 teaspoon dried oregano3 teaspoons dried basil1...

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Uncle Salvi's Congri
Main dishPastaRice

Uncle Salvi’s Congri

Ingredients: 2 (14 ounce) cans black beans1 lb bacon1 onions, chopped1 green peppers, chopped1/4...

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Cheese Mushroom Steak
BeefBeef steaksMain dish

Cheese Mushroom Steak

Ingredients: 1 1/4 lbs sirloin steaks ( 1/2 inch thick)2 teaspoons Worcestershire sauce1 teaspoon...

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Seafairers Spaghetti
Main dishSpaghettiTuna

Seafairers Spaghetti

Ingredients: 1 1/2 cups finely sliced celery2 medium onions, finely diced2 -3 tablespoons oil...

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Easy Sweet Pea Soup
Lunch/snacksMain dishSoups & stews

Easy Sweet Pea Soup

Ingredients: 1 (12 ounce) packages frozen peaswater, to cover1/2-1 cup chicken broth1 pinch sugar1...

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Easy Taco Stew
Main dishSoups & stewsStews

Easy Taco Stew

Ingredients: 1 lb lean ground beef1 medium onions, chopped1 (15 1/4 ounce) cans whole...

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Stuffed Pasta Shells
CasserolesMain dishOne Dish meal

Stuffed Pasta Shells

Ingredients: 1 lb ground beef ( or sausage)2 lbs ricotta cheese2 cups shredded mozzarella...

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Sausage Ragu
Low calorieMain dishMeat

Sausage Ragu

Ingredients: 1/2 lb Italian sausage1/2 cup onions, chopped3/4 teaspoon garlic, minced1/4 teaspoon crushed red...

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One Pan Chicken and Rice
ChickenMain dishPoultry

One Pan Chicken and Rice

Ingredients: 2 lbs boneless skinless chicken breasts2 tablespoons butter1 medium onions, chopped1 clove garlic,...

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Salmon With Parmesan Crust
Main dishSalmonSaltwater fish

Salmon With Parmesan Crust

Ingredients: 1 lb salmon fillets, cut into 1/4 lb. pieces1/4 cup finely chopped onions1...

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Chicken Chile Stromboli
ChickenMain dishOne Dish meal

Chicken Chile Stromboli

Ingredients: 1 (10 ounce) cans chunk canned chicken, drained1 (4 1/2 ounce) cans chopped...

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Broccoli Macaroni and Cheese
ChickenElbow macaroniMain dish

Broccoli Macaroni and Cheese

Ingredients: 2 cups fresh broccoli florets, steamed2 tablespoons butter or 2 tablespoons margarine8 ounces...

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BeefGround beefMain dish

Iron Chef Winner’s Japanese-Style Hamburgers

Ingredients: 14 ounces ground beef1/2 teaspoon salt, to tasteground black pepper1/2 onions, chopped finevegetable...

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Frito Casserole
CasserolesGround beefMain dish

Frito Casserole

Ingredients: 1 lb ground beef1 medium onions, chopped2 cloves garlic, minced1 can condensed cream...

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