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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Beef Tenderloin with Port-Rosemary Sauce
BeefMain dishMeat

Beef Tenderloin with Port-Rosemary Sauce

Ingredients: 2 tablespoons unsalted butter3/4 cup minced shallots2 cups dry red wine1 1/2 cups...

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Heart Healthy Pizza Topping
CheeseMain dishPizza

Heart Healthy Pizza Topping

Ingredients: 1 (6 ounce) cans low-sodium tomato paste1/4 cup water1/2 teaspoon dried basil, crushed1/2...

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South Beach Chicken Skillet
Chicken breastMain dishOne Dish meal

South Beach Chicken Skillet

Ingredients: 2 boneless skinless chicken breasts, cut into 1 inch chunks2 teaspoons olive oil1...

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Detweiler Sloppy Joe Mix
Lunch/snacksMain dishSandwiches

Detweiler Sloppy Joe Mix

Ingredients: 1 lb ground beefonions, chopped ( to taste)green peppers, chopped ( to taste)1...

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Low-Fat Eggplant Parmesan (Kosher-Dairy)
CheeseMain dishSide dishes

Low-Fat Eggplant Parmesan (Kosher-Dairy)

Ingredients: 1 1/8 kg eggplants ( about 2 medium)5 egg whites5 tablespoons water (...

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Meaty French Bread Pizza
Lunch/snacksMain dishPizza

Meaty French Bread Pizza

Ingredients: 1 Italian bread, slice horizontally, and cut in half ( for 4 servings)1/2-3/4...

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Charred Sugar and Chili Crusted Salmon
Main dishSalmonSaltwater fish

Charred Sugar and Chili Crusted Salmon

Ingredients: 4 -6 salmon fillets, skin removed2 tablespoons oil2 tablespoons sugar1 tablespoon chili powder1...

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Eggplant (Aubergine) De La Michelle
Main dishSide dishesVegetables

Eggplant (Aubergine) De La Michelle

Ingredients: 1 eggplants, peeled and cubed ( 1/2-inch cubes)1/4 cup olive oil3 garlic cloves,...

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Italian Baked Lasagna
Ground beefLasagnaMain dish

Italian Baked Lasagna

Ingredients: 1 lb lasagna noodles, cooked2 (26 ounce) jars of newman mushroom marinara sauce1...

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New England Chicken Pot Pie
Main dishOne Dish mealSavory pies

New England Chicken Pot Pie

Ingredients: 1 1/4 lbs boneless chicken breasts4 cups chicken broth12 white pearl onions1 1/2...

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Easy Ratatouille
FrenchMain dishVegetables

Easy Ratatouille

Ingredients: 1/2 cup orange juice1 cup sliced onions1 cup diced sweet red peppers1 zucchini,...

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BeansMain dishPork

Beans and Sweet Italian Sausage

Ingredients: 1 (22 1/2 ounce) cans cannellini beans, drained2 tablespoons extra virgin olive oil3...

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Stuffed Grilled Pork Chops
Main dishPorkPork chops

Stuffed Grilled Pork Chops

Ingredients: 4 extra thick pork chops, about 1 to 1 1/4 inches thick,to serve...

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Sirloin Steaks With Creamy Sauce
BeefBeef steaksMain dish

Sirloin Steaks With Creamy Sauce

Ingredients: 2 lbs top sirloin steaks1 1/2 tablespoons butter1/4 cup chopped green onions4 garlic...

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Chicken and Cheese Pie
ChickenMain dishSavory pies

Chicken and Cheese Pie

Ingredients: 2 sheets puff pastry2 cups cold cooked chicken1 cup grated cheese250 g cottage...

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Easy Ziti Bake
CasserolesGround beefMain dish

Easy Ziti Bake

Ingredients: 1 (1 lb) package ziti pasta, uncooked1 lb lean ground beef or 1...

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Do-Ahead Sausage Ravioli Casserole
CasserolesMain dishOne Dish meal

Do-Ahead Sausage Ravioli Casserole

Ingredients: 1 1/4 lbs bulk Italian sausage1 (26 ounce) jars pasta sauce ( Prego,Ragu,etc)1...

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CoconutMain dishShrimp

Shrimp With Spiced Masala and Coconut Milk

Ingredients: 2 tablespoons vegetable oil2 cups onions, chopped4 garlic cloves, minced1 1/2 teaspoons garam...

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Chicken Gassi (Mangalorean Chicken Curry)
ChickenMain dishPoultry

Chicken Gassi (Mangalorean Chicken Curry)

Ingredients: 1 kg chicken1 coconut, grated5 -6 whole red chilies ( use Kashmir chillies...

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Double Salsa Burgers
BeefGround beefMain dish

Double Salsa Burgers

Ingredients: 1 large tomatoes, seeded and finely chopped1/2 cup finely chopped green sweet peppers1/4...

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Parmesan Plus Chicken
ChickenLunch/snacksMain dish

Parmesan Plus Chicken

Ingredients: 4 boneless chicken breasts1/4 cup melted butter1/2 cup parm plus seasoning1/4 cup dry...

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BeefMain dishMeat

Crisp Greens With Guacamole ,Sour Cream ,And STEAK!!

Ingredients: 1 ripe avocados1 teaspoon lime juice1 green onions, minced2 teaspoons garlic, crushed1 teaspoon...

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Sweet Chicken Skewers With a Peanut Dip
AppetizersChickenMain dish

Sweet Chicken Skewers With a Peanut Dip

Ingredients: 1/3 cup hot apple juice1/4 cup teriyaki sauce1/4 cup peanut butter1/4 cup soy...

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Chickpeas With Spinach
Low cholesterolLow fatMain dish

Chickpeas With Spinach

Ingredients: 2/3 cup plain yogurt1 garlic cloves, minced1 teaspoon fresh mint, chopped1 dash salt1...

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Chicken with Fennel
CasserolesLunch/snacksMain dish

Chicken with Fennel

Ingredients: 1 free-range chicken2/3 cup unblanched almonds1/2 cup fennel ( or dill leaves)1/2 cup...

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Holiday Cashew Nut Loaf
FruitMain dishVegetables

Holiday Cashew Nut Loaf

Ingredients: 2 medium eggplants, sliced6 tablespoons olive oil1/2 cup brown rice2 cups raw cashews,...

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Harissa Lamb With Hummus
< 30 minsMain dishTime to make

Harissa Lamb With Hummus

Ingredients: 1 tablespoon harissa1 lemons, juice of2 tablespoons chopped fresh mint1/2 teaspoon sea salt350...

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New and Different "Taco Salad"
BeefGround beefMain dish

New and Different “Taco Salad”

Ingredients: 1 lb ground beeftaco seasoning ( Old El Paso works well)3/4 cup water1/2...

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Autumn Chicken Stew
ChickenMain dishStews

Autumn Chicken Stew

Ingredients: 500 g pumpkin or 500 g butternut squash4 tablespoons chilli-flavoured olive oil1 large...

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Steamed Ginger Shrimp
Main dishShellfishShrimp

Steamed Ginger Shrimp

Ingredients: 3 1/2 tablespoons rice wine or 3 1/2 tablespoons sake2 tablespoons finely minced...

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Filet Mignon En Phyllo Avec Sauce Madere
BeefBeef steaksMain dish

Filet Mignon En Phyllo Avec Sauce Madere

Ingredients: 4 (6 ounce) beef tenderloin steaks, cut 1 1/4 inch thick, trimmedsalt and...

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Oven Roasted Chicken Breasts
ChickenMain dishPoultry

Oven Roasted Chicken Breasts

Ingredients: 1 teaspoon ground cinnamon1 teaspoon chili powder1 teaspoon brown sugar1/2 teaspoon kosher salt1/2...

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Butternut Squash Bake
CasserolesMain dishSide dishes

Butternut Squash Bake

Ingredients: 1 large butternut squash ( aka pumpkin squash)1 garlic cloves, minced1 teaspoon olive...

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Almond Zucchini Burritos
Main dishSquashVegetables

Almond Zucchini Burritos

Ingredients: 6 flour tortillas3 cups julienned zucchini ( matchstick size)1/3 cup chopped onions1 tablespoon...

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Cheddar Cheese Chicken with Bacon
ChickenMain dishPoultry

Cheddar Cheese Chicken with Bacon

Ingredients: 1/2 cup breadcrumbs1/2 teaspoon thyme1/4 teaspoon savory1/4 teaspoon salt1/4 teaspoon black pepper1 egg...

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Creamy Chicken Casserole
CasserolesChickenMain dish

Creamy Chicken Casserole

Ingredients: 3 -4 boneless skinless chicken breasts ( cut into bite-sized pieces,seasoned to taste...

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Pork and Pear Stir Fry
Main dishMeatPork

Pork and Pear Stir Fry

Ingredients: 1/2 cup plum preserves3 tablespoons soy sauce2 tablespoons lemon juice1 tablespoon prepared horseradish2...

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Chicken Breasts Royal
ChickenMain dishPoultry

Chicken Breasts Royal

Ingredients: 8 boneless skinless chicken breast halves1 (10 ounce) cans condensed cream of mushroom...

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Lunch/snacksMain dishPasta

Heavenly Tomato-Basil Angel Hair

Ingredients: 3 cans stewed tomatoes4 cloves garlic, sliced1 small onions, diced3 tablespoons olive oil3...

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My Mom's American Chop Suey
Elbow macaroniGround beefMain dish

My Mom’s American Chop Suey

Ingredients: 1 (1 lb) box elbow macaroni, cooked according to package1 lb hamburger1 small...

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My Best Steak
BeefBeef steaksMain dish

My Best Steak

Ingredients: 10 ounces rib eye steaks, about 3/4 to 1 inch thick of good...

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Linda's American Chop Suey
CasserolesLunch/snacksMain dish

Linda’s American Chop Suey

Ingredients: 1 lb elbow macaroni, cooked and drained1 lb lean ground beef1/2 teaspoon italian...

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Beef Stroganoff Casserole
BeefCasserolesMain dish

Beef Stroganoff Casserole

Ingredients: 1/2 cup chopped onions2 tablespoons butter1 lb lean steak, cut in thin strips...

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20-Minute Chicken Parmesan
Chicken breastLunch/snacksMain dish

20-Minute Chicken Parmesan

Ingredients: 4 boneless skinless chicken breast halves1 large eggs, lightly beaten1/2 cup Italian seasoned...

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Doodle-Noodle Casserole
CasserolesMain dishOne Dish meal

Doodle-Noodle Casserole

Ingredients: 1 (5 ounce) packages noodles1 (7 ounce) cans tuna, drained1/2 cup mayonnaise1 cup...

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Teriyaki-Glazed Turkey Burgers
Lunch/snacksMain dishSandwiches

Teriyaki-Glazed Turkey Burgers

Ingredients: 1 lb ground turkey1/2 cup finely chopped celery1/4 cup thinly sliced green onions4...

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Linguine with Salmon and Mushrooms
Main dishOne Dish mealSalmon

Linguine with Salmon and Mushrooms

Ingredients: 1/4 cup olive oil1 lb skinless salmon fillets, cut into 3/4 inch piecessalt...

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Whiskey Marinade for London Broil
Condimentsetc.Main dish

Whiskey Marinade for London Broil

Ingredients: 1/2 cup Bourbon3 tablespoons soy sauce2 tablespoons vinegar2 tablespoons oil1/2 teaspoon salt1/2 teaspoon...

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Senegalese sweet potato
Main dishRiceStews

Senegalese sweet potato, rice and beans stew

Ingredients: 1/2 cup vegetable oil5 large onions, chopped10 cloves garlic, chopped1 (6 ounce) cans...

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Toad in the Hole With Bacon
IrishMain dishMeat

Toad in the Hole With Bacon

Ingredients: 8 irish sausages8 slices bacon ( unsmoked if available)1 onions, sliced4 tablespoons vegetable...

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Roasted Chicken Caprese
ChickenChicken breastMain dish

Roasted Chicken Caprese

Ingredients: 4 boneless skinless chicken breast halves6 medium roma tomatoes1 teaspoon sugar1 teaspoon kosher...

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Chicken Breasts With Shrimp Sauce
ChickenMain dishShrimp

Chicken Breasts With Shrimp Sauce

Ingredients: 4 chicken breast halves, pounded to 1/4 inch thick1/2 cup flour3 teaspoons butter1/4...

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Buttermilk Fried Chicken with Dill
ChickenMain dishPoultry

Buttermilk Fried Chicken with Dill

Ingredients: 2 1/2-3 lbs frying chickensvegetable oil ( for frying)2 1/2 cups flour1 1/4...

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Emeril's Chicken Chimichangas
ChickenMain dishPoultry

Emeril’s Chicken Chimichangas

Ingredients: 2 tablespoons vegetable oil, plus 8 cups for frying1/2 cup diced white onions1...

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Elegant Orzo With Wilted Spinach
Main dishPastaSide dishes

Elegant Orzo With Wilted Spinach, Feta and Pine Nuts

Ingredients: 1 (16 ounce) packages uncooked orzo pasta1/3 cup olive oil2 tablespoons butter1/2 teaspoon...

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BeefMain dishPork

German Sausage With Mustard Caper Sauce

Ingredients: 1 cup hot water1 beef bouillon cubes1/2 lb bratwursts (your favorite sausage) or...

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Saint-Tropez Chicken
ChickenMain dishPoultry

Saint-Tropez Chicken

Ingredients: 10 chicken pieces1 lemons, juice of1/4 cup olive oil1/4 cup honey1/2 cup red...

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Chicken Breasts With Crumbled Bacon and Mozzarella
ChickenChicken breastMain dish

Chicken Breasts With Crumbled Bacon and Mozzarella

Ingredients: 4 boneless chicken breasts8 slices bacon, crumbled ( I used the already cooked...

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Baked Dijon Chicken
Low sodiumMain dishVery low carbs

Baked Dijon Chicken

Ingredients: 1 lb chicken breasts or 1 lb turkey breast tenderloins, all visible fat...

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Mueller's Tuna Casserole
CasserolesMain dishTuna

Mueller’s Tuna Casserole

Ingredients: 1 tablespoon margarine or 1 tablespoon butter1 medium onions, chopped1 (10 3/4 ounce)...

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