Ingredients: 1 cup chopped onions1 tablespoon extra virgin olive oil1 1/2 cups brown basmati...
Tofu Hummus Tacos
Ingredients: 8 ounces firm tofu, drained & pressed ( I use silken)1 (15 ounce)...
A-1Zesty Lemon Steak
Ingredients: 1/3 cup A-1 Steak Sauce2 teaspoons grated lemons, rind of1 clove garlic, minced1/4...
Simple Turkey Tetrazzini
Ingredients: 1 lb spaghetti1/4 cup margarine1 small onions, chopped2 stalks celery, chopped1/2 lb white...
Chicken With Cashews and Broccoli
Ingredients: 1 tablespoon cornstarch1 cup chicken broth3 tablespoons dry sherry2 tablespoons tamari soy sauce...
Beetroot Risotto
Ingredients: 1 onions, finely choppedolive oil1 lb arborio rice1 lb beetroots, fresh,peeled and grated4...
Chicken Noodle Soup With an Asian Touch
Ingredients: 2 tablespoons extra virgin olive oil1 teaspoon chili oil or 1 teaspoon regular...
Volcanic Tomato Pulao
Ingredients: 2 cups long-grain basmati rice, washed and soaked3/4 cup fresh tomato paste2 -3...
Szechuan-Style Venison Steak
Ingredients: 1 lb venison steak, cut however you’d like1 tablespoon olive oil1 minced garlic...
Pollo Fra Diavolo
Ingredients: 3 lbs chicken, cup up4 tablespoons olive oil2 garlic cloves, sliced2 medium onions,...
Baked Butternut Squash, Raisin and Pine Nut Lasagna
Ingredients: 5 tablespoons all-purpose flour3 cups fat-free evaporated milk2 -3 medium garlic cloves, minced1/3...
Minestrone Soup
Ingredients: 2 lbs beef stew meat5 tablespoons vegetable oil7 cups water5 beef bouillon cubes1...
Creamy Tomato Pasta Sauce
Ingredients: 1 tablespoon olive oil1 onions, peeled and chopped fine1 (28 ounce) cans plum...
Chicken Breast With Pepper-Potato Ragout
Ingredients: 2 tablespoons olive oil4 bone-in skinless chicken breastssalt and pepper2 medium red onions,...
Crispy Honey Shrimp
Ingredients: 1 cup all-purpose flour1 pinch salt1 pinch pepper1 eggs, lightly beaten2/3 cup water1...
Roasted Lemon Chicken
Ingredients: 1 whole chicken ( about 3 pounds)1 head garlic2 tablespoons olive oilchopped fresh...
Potsie’s Creamed Chicken and Biscuits Casserole
Ingredients: 1 small onions1 1/2 teaspoons butter2 lbs chopped cooked chicken breasts or 2...
Biscuit Stuffing Pork Chops
Ingredients: 6 pork chops, 1/2 inch thick1 tablespoon oil1 (10 3/4 ounce) cans condensed...
Cheesy Polenta with Rich Tomato Sauce
Ingredients: 1 tablespoon extra virgin olive oil4 cups sliced mushrooms1 onions, finely chopped1 carrots,...
Gratin Dauphinois Aussie Style
Ingredients: 2 lbs potatoes1 clove garlic, crushed2 -3 ounces softened butter1 cup milkgrated nutmegsalt...
Blue Cheese Pasta
Ingredients: 2 cups half-and-half4 tablespoons butter1 head garlic, chopped1 small onions, chopped1/3-1/2 cup crumbled...
Shrimp and Tomato Quiche
Ingredients: 1/4 cup margarine3/4 cup grated cheddar cheese or 3/4 cup swiss cheese1 3/4...
Sweet Onion and Mushroom Casserole
Ingredients: 1 lb vidalia onions, sliced and separated into rings ( about 2 large)4...
Baked Fish Casserole
Ingredients: 2 lbs salmon or 2 lbs walleyed pike fillet1/2 large sweet onions, sliced...
Texas Fajita “ribbons”
Ingredients: 1 1/2 lbs flank steaksfajita seasoning mix3/4 cup barbecue sauce1/2 cup lemon juice2...
Crispy Baked Chicken
Ingredients: vegetable oil cooking spray2 -3 lbs skinless chicken, cut into serving pieces,all visible...
Scalloped Chicken and Potatoes
Ingredients: 4 cups sliced raw potatoes1 cup sliced celery3 cups diced cooked chicken2 1/2...
Skillet Pork Chops
Ingredients: 6 boneless pork chops, 3/4 inch thick1 1/2 tablespoons olive oil3 tablespoons lemon...
Porotos Granados (Bean Stew)
Ingredients: 2 tablespoons olive oil1 tablespoon sweet paprika1 medium yellow onions, peeled and chopped1...
Chopped Chicken and Artichoke Casserole
Ingredients: 4 boneless skinless chicken breast halves1 (8 ounce) cans sliced water chestnuts, drained1...
King Ranch Chicken- from scratch
Ingredients: 3 tablespoons butter2 cloves garlic, minced1/2 teaspoon chili powder ( homemade, if possible)3...
Italian Meat Pie
Ingredients: 1 lb ground beef1 green peppers, chopped3/4 cup water1 (6 ounce) cans tomato...
Fried Sandwiches
Ingredients: hamcheesebread ( sandwiches of your choice, ham and cheese are my favorite, experiment!)2...
Cheese Stuffed Courgettes
Ingredients: 4 large courgettes25 g butter4 tablespoons onions, finely chopped1 garlic cloves, crushed100 g...
Salisbury Steaks with Mushroom-Wine Sauce
Ingredients: 1 lb lean ground sirloin1 teaspoon dried parsley1/2 teaspoon garlic salt1/4 teaspoon fresh...
Frito Meatballs
Ingredients: 1 lb ground beef1/2 cup crushed Fritos corn chips1/2 cup chopped onions2 cloves...
Simple Enchiladas Casserole
Ingredients: 1 lb lean ground beef2 cups grated cheddar cheese ( or more to...
Sauerbraten Meatballs (Sauerbraten Klopse)
Ingredients: 1 lb lean ground beef1/4 cup milk1/4 cup dry breadcrumbs1/8 teaspoon ground cloves1/8...
Pasta With Shrimp and Feta Cheese
Ingredients: 1 lb raw shrimp, in the shell6 scallions8 ounces feta cheese4 tablespoons butter4...
Garlic Swiss Steak
Ingredients: 1 lb round steaks1/3 cup flour1 teaspoon salt1/2 teaspoon pepper2 tablespoons oil1 can...
Savory Buttermilk Chicken
Ingredients: 1 1/2 cups flour2/3 cup grated parmesan cheese3/4 teaspoon paprika3/4 teaspoon oregano1/4 teaspoon...
Elizabeth Taylor’s Chicken Steamed In Wine
Ingredients: 3 lbs broiler-fryer chickens, cut into pieces4 tablespoons olive oil1 small onions, sliced1...
Four-Cheese Bow Tie Bake
Ingredients: 2 (14 1/2 ounce) cans diced tomatoes1 (16 ounce) packages bow tie pasta...
Pancit Canton
Ingredients: 2 tablespoons vegetable oil1 onions, sliced3 cloves garlic, crushed1 lb pork shoulder, sliced...
Spanozaarkopita
Ingredients: 2 cups shredded cooked chicken ( white meat)1 lb phyllo dough1 lb portabella...
Filet Mignon with Rum Butter
Ingredients: 2/3 cup puerto rican dark rum1 tablespoon lime juice4 beef tenderloin steaks3 tablespoons...
Healthy Hamburger and Green Bean Soup
Ingredients: butter-flavored cooking spray1/2 lb lean ground beef1 cup onions, chopped1 (10 3/4 ounce)...
Fay’s Green Chile Stew (Chile Verde)
Ingredients: 2 lbs boneless pork, cut into bite size pieces ( I use pork...
Spicy Tofu Salad
Ingredients: 750 g tofu, drained1 small red Spanish onions1 carrots1 green peppers2 tablespoons peanuts,...
Shrimp and Crab Enchiladas
Ingredients: 12 (12 inch) flour tortillas1 lb medium shrimp, peeled and deveined6 ounces crabmeat1/2...
Last-Minute Lasagna
Ingredients: 1 (26 ounce) jars pasta sauce ( tomato-based)1 (30 ounce) bags frozen large...
Seafood Rigatoni
Ingredients: 2 tablespoons olive oil, plus2 teaspoons olive oil1 cup onions, chopped3 -4 garlic...
Fava Beans with Tomato Garlic Sauce
Ingredients: 2 (19 ounce) cans fava beans ( use fresh if you have them,...
Crab Bisque Macaroni and Cheese
Ingredients: 1 (16 ounce) packages penne pasta, cooked,drained4 tablespoons butter, divided1 medium onions, chopped3...
Potato Soup with Meat Dumplings
Ingredients: 2 tablespoons olive oil1 lb leeks, washed and sliced crosswise1 large onions, finely...
Ferocious Fried Chicken
Ingredients: 1 chicken, cut up into pieces1 cup buttermilk3/4 cup cornmeal3/4 cup floursaltblack pepper,...
Rigatoni Martino
Ingredients: 7 ounces tomato cream sauce ( see note below)1/3 cup sauteed mushrooms10 -12...
Healthy Sloppy Joes
Ingredients: 1 teaspoon olive oil2 cups mushrooms, chopped fine1 cup onions, chopped fine1/2 cup...
Tex-Mex Fondue
Ingredients: 1 onions, finely choppedblack pepper3 tablespoons butter2 cups canned diced tomatoes ( undrained)1/4...
![Chicken Vesuvio [bone-In]](https://champsdiet.com/wp-content/uploads/2020/10/symbol-3296655_1280-15-360x238.png)
Chicken Vesuvio [bone-In]
Ingredients: 1/2 chicken, jointed1/2 teaspoon salt1/2 teaspoon pepper2 teaspoons oregano2 teaspoons garlic granules1 large...