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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Susan's I'll-Eat-It-If-You-Make-It Chicken Salad
ChickenMain dishSalads

Susan’s I’ll-Eat-It-If-You-Make-It Chicken Salad

Ingredients: 1 lb dried ramen noodles ( throw away the seasoning packet if it...

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Garlic Chicken Piccata
ChickenChicken breastMain dish

Garlic Chicken Piccata

Ingredients: 1/4 cup olive oil6 garlic cloves, minced2 tablespoons chopped fresh thyme2 teaspoons chopped...

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Chicken and Spinach Enchiladas!
CasserolesChicken breastMain dish

Chicken and Spinach Enchiladas!

Ingredients: 1 lb boneless skinless chicken breasts1 (10 ounce) packages frozen chopped spinach, thawed...

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Crispy Chicken Flautas
AppetizersChickenMain dish

Crispy Chicken Flautas

Ingredients: 4 chicken breasts, bone insalt and pepper, to taste2 tablespoons chicken stock, plus...

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5-a-day Salad
Main dishOne Dish mealSalads

5-a-day Salad

Ingredients: 2 cups assorted watercress or 2 cups spinach or 2 cups mixed salad...

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Pork Chops in Onion Sauce
Main dishPorkPork chops

Pork Chops in Onion Sauce

Ingredients: 4 pork loin chops, 1/2 “,thick2 tablespoons cooking oil1/2 cup water1/2 envelope dry...

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BeefMain dishMeat

Teriyaki Steak

Ingredients: 1/2 cup soy sauce1 clove garlic2 tablespoons brown sugar1/2-1 teaspoon ground ginger2 tablespoons...

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Easy Artichoke-Tomato Quiche Casserole
CasserolesMain dishSavory pies

Easy Artichoke-Tomato Quiche Casserole

Ingredients: 1 cup marinated artichoke hearts, drained ( broken into bite-size pieces and reserve...

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Stroganoff Style Pork Chops
Main dishPork chopsPork loins

Stroganoff Style Pork Chops

Ingredients: 4 boneless butterfly pork loin chops, 1 inch thick2 tablespoons vegetable oil1 large...

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Warm BBQ Chicken and Vegetable Salad
ChickenMain dishPoultry

Warm BBQ Chicken and Vegetable Salad

Ingredients: 4 (150 g) chicken breasts2 tablespoons cajun seasoning ( or to taste)2 ears...

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Dragon Tofu
Main dishSide dishesSoy/tofu

Dragon Tofu

Ingredients: 1/4 cup soy sauce1 teaspoon creamy peanut butter12 ounces firm tofu, drained1 medium...

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Pacific Blue Marlin (Kajiki)
FishMain dishSeafood

Pacific Blue Marlin (Kajiki)

Ingredients: 5 marlin steaks ( 3/4 inch thick)3 teaspoons capers2 lemon slices2 eggs or...

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Refried Beans Lasagna
CasserolesLasagnaMain dish

Refried Beans Lasagna

Ingredients: 1 (16 ounce) cans refried beans2 (14 ounce) cans stewed tomatoes12 ounces taco...

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Miso Baked Tofu
Lunch/snacksMain dishSoy/tofu

Miso Baked Tofu

Ingredients: 1 lb firm tofu, pressed1/3 cup miso3 tablespoons rice vinegar3 tablespoons sugar2 tablespoons...

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ChickenMain dishPoultry

Brown Sugar Chicken

Ingredients: 1 cup brown sugar1/2 cup butter or 1/2 cup margarine2 tablespoons catsup2 tablespoons...

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Super Easy 6 Ingredient Stroganoff
Ground beefMain dishOne Dish meal

Super Easy 6 Ingredient Stroganoff

Ingredients: 1 (16 ounce) packages wide egg noodles1 1/2 lbs ground beef2 (12 ounce)...

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Chicken and Dumplings
ChickenMain dishStews

Chicken and Dumplings, With Potato Dumplings

Ingredients: 1 (3 lb) chicken2 1/2 quarts water1 cup diced onions2 -3 garlic cloves1...

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My Cabbage Rolls
Main dishOne Dish mealVegetables

My Cabbage Rolls

Ingredients: 1 kg extra lean ground beef1 carrots2 medium onions ( I use VIdalia...

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Ma Po Tofu
Main dishStewsTurkey

Ma Po Tofu

Ingredients: 500 g ground turkey500 g firm tofu, Diced1 small white onions, Diced2 garlic...

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Anything Goes Stir-Fry
ChickenMain dishOne Dish meal

Anything Goes Stir-Fry

Ingredients: canola oil1 tablespoon fresh slivered ginger1 -2 tablespoon crushed garlic ( I use...

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Please Don't Hate Us Because We're Rich and Cheesy Enchiladas
< 4 hoursMain dishTime to make

Please Don’t Hate Us Because We’re Rich and Cheesy Enchiladas

Ingredients: 4 chicken breasts, cooked,boned and diced1/2 cup chicken broth ( I actually use...

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Huaraches - Stuffed Prickly Pear Cactus Paddles - Stuffed Nopale
Eggs/dairyMain dishVegetables

Huaraches – Stuffed Prickly Pear Cactus Paddles – Stuffed Nopale

Ingredients: 6 large nopales ( prickly pear cactus paddles, cleaned of spines and glochids)1/4...

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Easy Olive and Mushroom Pasta Saute
Eggs/dairyMain dishPasta

Easy Olive and Mushroom Pasta Saute

Ingredients: 3 -4 tablespoons olive oil ( of coarse what else lol!)1 onions, chopped1...

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Mexican Tuna Salad
Lunch/snacksMain dishOne Dish meal

Mexican Tuna Salad

Ingredients: 15 ounces chunk white albacore tuna in water4 large tomatoes, chopped1/2 cup red...

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Spicy Thai Noodles With Pork and Mint
Main dishOne Dish mealSide dishes

Spicy Thai Noodles With Pork and Mint

Ingredients: 8 ounces wide dry rice noodles ( 1/2 inch)3 tablespoons fish sauce (...

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They will beg for it Beer Cheese Soup
Eggs/dairyMain dishSoups & stews

They will beg for it Beer Cheese Soup

Ingredients: 2 cloves garlic, minced2 cups potatoes, chopped1 1/2 cups onions, chopped1 cup carrots,...

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Salmon With Mozzarella
Main dishSalmonSaltwater fish

Salmon With Mozzarella

Ingredients: 600 g salmon fillets3/4 teaspoon salt1/4 teaspoon black pepper1 tablespoon butter1 -2 tomatoes4...

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Lemon and Oregano-Rubbed Chicken Paillards
ChickenChicken breastMain dish

Lemon and Oregano-Rubbed Chicken Paillards

Ingredients: 4 (6 ounce) boneless skinless chicken breast halves5 teaspoons grated lemon rind1 tablespoon...

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Main dishOne Dish mealPotatoes

Boerenkool Stamppot (Kale Hash)

Ingredients: 3 lbs potatoes2 onions1 bay leaves1 lb kale1 pinch salt1 pinch ground pepper1...

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Grilled Cumin Marinated Swordfish
FishMain dishSaltwater fish

Grilled Cumin Marinated Swordfish

Ingredients: 5 tablespoons fresh lime juice3 tablespoons extra virgin olive oil1 teaspoon ground cumin2...

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Latin Style Pork Roast
Main dishMeatPork

Latin Style Pork Roast

Ingredients: 2 lbs boneless lean pork roast1 packet sazon goya with coriander and annattoadobo...

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Chickens Stewed With Chestnuts
ChickenMain dishStews

Chickens Stewed With Chestnuts

Ingredients: 1 whole chickens, chopped to bite size1 lb raw chestnuts, shelled but leaving...

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ChickenMain dishPoultry

Barbecued Beer Chicken

Ingredients: 1 1/2 tablespoons minced ginger6 -8 minced garlic cloves1 (12 ounce) cans beer...

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BeefGround beefMain dish

Oriental Hamburger Dish

Ingredients: 1 lb ground beef1 cup chopped onions1/3 cup chopped green peppers1 (4 ounce)...

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Belgian Beef Stew With Beer
BeefMain dishStews

Belgian Beef Stew With Beer

Ingredients: 3 lbs stewing beef, cubed1/4 teaspoon salt1/4 teaspoon pepper2 tablespoons oil3 medium onions,...

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Fig Nut Chicken Roll-ups
AppetizersLunch/snacksMain dish

Fig Nut Chicken Roll-ups

Ingredients: 1/2 cup finely chopped red apples or 1/2 cup finely chopped green apples1/4...

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Pork Chops Sliven Style
Main dishPorkPork chops

Pork Chops Sliven Style

Ingredients: 4 pork chops2 carrots, finely choppedsalt and black pepper1 large onions, chopped1/2 cup...

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Main dishPastaPenne

Penne With Arugula and Tomatoes

Ingredients: 2 tablespoons olive oil1 medium onions, chopped4 garlic cloves, minced3 1/2 lbs tomatoes,...

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Citrus Chicken and Noodles
ChickenMain dishOne Dish meal

Citrus Chicken and Noodles

Ingredients: 6 ounces pasta, cooked and drained1 lb cooked, boned, and cut up chicken1/4...

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Krabby Crab Coleslaw with Spicy Nuts
Main dishSaladsSide dishes

Krabby Crab Coleslaw with Spicy Nuts

Ingredients: 1 1/2 tablespoons peanut oil or 1 1/2 tablespoons vegetable oil1 1/4 tablespoons...

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Main dishStewsVegetables

Gari (tamarind Vegetable Vindaloo)

Ingredients: 3/4 cup peanut oil or 3/4 cup sunflower oil1 1/4-1 1/2 lbs onions,...

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Swiss Baked Fish Fillets
FishMain dishSeafood

Swiss Baked Fish Fillets

Ingredients: 2 lbs fish fillets ( I use mahi mahi)1 cup sour cream1/2 cup...

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Spiced Salmon
Main dishSalmonSaltwater fish

Spiced Salmon

Ingredients: 2 (6 ounce) salmon fillets, 1 inch thick1 teaspoon dark sesame oil (...

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Corned Beef
Elbow macaroniMain dishOne Dish meal

Corned Beef, Cabbage, Macaroni Bake

Ingredients: nonstick cooking spray1 1/2 cups dry elbow macaroni, uncooked4 cups coarsely shredded cabbage2...

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Spinach-Cheese Stuffed Meatloaf
BeefGround beefMain dish

Spinach-Cheese Stuffed Meatloaf

Ingredients: 1 1/2 lbs extra lean ground beef ( only use very lean)2 eggs1...

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Iowa Salisbury Steak
BeefGround beefMain dish

Iowa Salisbury Steak

Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup ( or cream of...

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Chicken Breasts With Crumbled Bacon and Mozzarella
ChickenChicken breastMain dish

Chicken Breasts With Crumbled Bacon and Mozzarella

Ingredients: 4 boneless chicken breasts8 slices bacon, crumbled ( I used the already cooked...

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Baked Honey Mustard Chicken
ChickenMain dishPoultry

Baked Honey Mustard Chicken

Ingredients: 2 lbs boneless skinless chicken thighs ( or breasts, or a combo)1/3 cup...

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"beat the Blues" Blue Cheese Risotto
Main dishOne Dish mealRice

“beat the Blues” Blue Cheese Risotto

Ingredients: 2 ounces butter1 tablespoon olive oil12 ounces leeks, trimmed2 garlic cloves, crushed6 ounces...

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Moroccan Grilled Chicken (sbd)
ChickenChicken breastMain dish

Moroccan Grilled Chicken (sbd)

Ingredients: 2 tablespoons extra virgin olive oil1/2 teaspoon dried oregano1/4 teaspoon ground allspice1/4 teaspoon...

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Pork Chops With Savory Mushroom Stuffing
Main dishMeatPork

Pork Chops With Savory Mushroom Stuffing

Ingredients: 2 teaspoons olive oil2 tablespoons thinly-sliced green onions1 (8 ounce) packages fresh mushrooms,...

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Apple Spiced Meatloaf
BeefGround beefMain dish

Apple Spiced Meatloaf

Ingredients: 1 onions, finely chopped2 -4 garlic cloves, minced2 fresh sage leaves, minced1 tablespoon...

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Microwave Tomato Risotto
Lunch/snacksMain dishRice

Microwave Tomato Risotto

Ingredients: 2 tablespoons olive oil1 onions, finely diced1 1/3 cups arborio rice1 liter chicken...

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Super Philly Cheesesteak Sandwiches
Lunch/snacksMain dishSandwiches

Super Philly Cheesesteak Sandwiches

Ingredients: 1 (24 1/2 ounce) packages Steak-ums ( i use 2)1 small white onions,...

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Asian Chicken Wrap
Lunch/snacksMain dishSandwiches

Asian Chicken Wrap

Ingredients: 1 whole cooked chicken, about 4 cups of shredded meat2 red bell peppers4...

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Marsala Chicken
ChickenMain dishPoultry

Marsala Chicken

Ingredients: 4 boneless skinless chicken breasts1/4 cup flour1/2 teaspoon garlic salt1/4 teaspoon pepper1/4 teaspoon...

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Hungarian Pepper Steak
BeefMain dishMeat

Hungarian Pepper Steak

Ingredients: 1 1/2 lbs beef pepper steak or 1 1/2 lbs beef stew meat3...

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Yellow or Zucchini Squash Boats or Stuff That Zuke
AppetizersCasserolesMain dish

Yellow or Zucchini Squash Boats or Stuff That Zuke

Ingredients: 2 medium yellow squash ( or Zukes if you prefer)1 onions, diced2 garlic...

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Perky Tomato Sauce and Tuna
Condimentsetc.Main dish

Perky Tomato Sauce and Tuna

Ingredients: 1 (15 ounce) cans tomato sauce1 (6 ounce) cans tuna fish, drained1/2 cup...

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Anginares Me Araka (Artichoke and Pea Stew)
Main dishOne Dish mealStews

Anginares Me Araka (Artichoke and Pea Stew)

Ingredients: 10 artichoke hearts, thawed ( I go directly for the frozen)1 lb baby...

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