Ingredients: 2 boneless skinless chicken breasts1 (10 ounce) packages frozen spinach1 tablespoon butter2 cloves...
Spiced Beef Stuffed Bell Peppers
Ingredients: 4 medium sweet peppers ( mixed colors)1 lb lean ground beef1/2 cup chopped...
Mushroom-Walnut Stroganoff Potatoes
Ingredients: 4 large baked potatoes8 medium shallots, minced2 tablespoons olive oil3 cups chopped mushrooms1/4...
Mexican-Style Steamed Mussels
Ingredients: 1 tablespoon olive oil4 cloves garlic, minced1 medium onions, finely chopped2 jalapeno peppers,...
French Onion Soup With Browned Garlic
Ingredients: 1 cup dry sherry4 onions, thinly sliced9 cloves garlic, minced1 tablespoon whole wheat...
Inside-Out Stuffed Green Bell Peppers
Ingredients: 1 lb ground beef1/2 cup chopped onions1 (16 ounce) cans stewed tomatoes, cut...
Oven Roasted Bbq Chicken
Ingredients: 6 -8 pieces bone-in chicken breasts, with skin or 6 -8 pieces chicken...
Zita
Ingredients: 2 lbs lean ground beef1 package hot Italian sausage ( 5 links)2 medium...
Italian – Style Mac ‘n Cheese
Ingredients: 1 lb ziti pasta or 1 lb penne1 lb italian bulk sweet sausage2...
Beef Rolls (Rindsrouladen)
Ingredients: 4 slices beef top round steak ( 1/2-inch thick)salt and pepper, to tasteprepared...
Beef Salpicao (stir-fried Garlic Beef)
Ingredients: 1 lb beef tenderloin, cut into 1/2 inch chunks ( or other tender...
3 Cheese Potato Casserole
Ingredients: 4 cups potatoes, peeled and cubed8 ounces cream-style cottage cheese8 ounces sour cream1/2...
Low Fat Chilaquiles
Ingredients: 1 tablespoon canola oil1 lb lean ground turkey2 red onions, chopped4 garlic cloves,...
Sweet Chicken Skewers With a Peanut Dip
Ingredients: 1/3 cup hot apple juice1/4 cup teriyaki sauce1/4 cup peanut butter1/4 cup soy...
Saucy Beef Casserole
Ingredients: 1 lb ground beef1 medium onions, chopped1 (10 3/4 ounce) cans condensed cream...
Taco Rice
Ingredients: 1 lb ground beef2 1/2 cups brown rice1 (1 1/4 ounce) packages taco...
Greek Chicken Pitas
Ingredients: 2 cups cooked cubed chicken breasts3/4 cup fat free feta cheese1/2 cup fat-free...
San Francisco Chicken
Ingredients: 4 boneless chicken breasts3 garlic cloves, minced4 tablespoons soy sauce3 tablespoons brown sugar1...
“Global Gourmet” Taco Casserole
Ingredients: 1 lb ground beef ( lean)1 medium onions, diced1 (8 ounce) cans tomato...
Pasta With Chicken in Creamy Garlic Sauce
Ingredients: 2 cups shell pasta2 tablespoons canola oil4 boneless skinless chicken breasts, cubed4 cups...
Yummy Tex-Mex Chicken Enchiladas
Ingredients: 1 1/2 cups shredded cooked chicken or 1 1/2 cups turkey1 cup picante...
BBQ Spice- Island Chicken
Ingredients: 1 large chicken ( enough to serve 6)water, to cover1 tablespoon salt1 teaspoon...
Tofu Tacos
Ingredients: 1/2 onions, chopped or 1 tablespoon onion powder2 garlic cloves, peeled and crushed...
Noodles, Cabbage and Onions – Halushki
Ingredients: 1 head cabbage1 1/2 cups broad egg noodles1 1/2 cups onions4 tablespoons unsalted...
Stove Top Macaroni ‘n Cheese
Ingredients: 1/2 lb elbow macaroni4 tablespoons butter2 eggs6 ounces evaporated milk1/2 teaspoon hot sauce1...
Old Time Tuna Bake
Ingredients: 4 cups uncooked wide egg noodles ( 8 oz)1 1/2 cups green giant...
Chicken in Soy Mushroom Sauce
Ingredients: 10 g dried shiitake mushrooms2 tablespoons light soy sauce2 tablespoons rice wine1/2 teaspoon...
Chicken and Macaroni Pasta Bake!
Ingredients: 2 -3 chicken breasts ( sliced)2 cups macaroni or 2 cups elbow macaroni,...
Mexican Steak With Chimichurri Sauce
Ingredients: 2 lbs boneless beef sirloin ( 1-1/2 inches thick)2/3 cup olive oil1/3 cup...
Crunchy Garlic Chicken
Ingredients: 2 tablespoons butter or 2 tablespoons margarine, melted2 tablespoons milk1 tablespoon chopped fresh...
Seasoned Chicken over Fettuccine
Ingredients: 3 ounces fettuccine pasta, uncooked weight2 tablespoons mrs dash garlic and herb seasoning,...
Ultimate Chicken Cordon Bleu
Ingredients: 6 boneless skinless chicken breasts6 slices swiss cheese6 slices honey-roasted ham3 tablespoons flour1...
Roast Cardamom Chicken
Ingredients: 4 pieces chicken ( breasts are my favourite)250 ml plain yogurt2 tablespoons water2...
Lydia’s Chicken Chalupa
Ingredients: 12 corn tortillas2 cans chicken stock1/4 cup flour1/4 cup butter or 1/4 cup...
Chicken saute with lemon dill and feta
Ingredients: 1 tablespoon olive oil4 boneless skinless chicken breasts2 teaspoons lemon pepper1 cup chopped...
Lazy Chicken In Herbed Sauce
Ingredients: 1 broiler-fryer chickens, cut into 6 to 8 pieces,skin removed2 tablespoons butter2 tablespoons...
Kittencal’s Beef Pot Pie
Ingredients: 1 unbaked pie pastry ( large enough to fit a 10-inch deep-dish pie...
Trickle-down Chicken
Ingredients: 1/2 teaspoon salt1 teaspoon dried tarragon or 1 tablespoon fresh tarragoncooking spray2 lbs...
Fajita Salad With Creamy Cilantro-lime Sauce
Ingredients: 1 tablespoon olive oil1 teaspoon ground cumin1 teaspoon paprika1 teaspoon chili powder1/2 teaspoon...
Leek and Potato Casserole
Ingredients: 2 lbs potatoes, sliced1 lb low fat cottage cheese2 leeks, cut into 1/2...
Polish Pasta and Cabbage
Ingredients: 1/4 cup butter1 teaspoon caraway seeds (optional)1/2 cup yellow onions, peeled chopped or...
Steamed Fish With Black Bean Sauce
Ingredients: 2 thick firm white fish fillets or 1 1/2 lbs red snapper2 tablespoons...
Chickens Stewed With Chestnuts
Ingredients: 1 whole chickens, chopped to bite size1 lb raw chestnuts, shelled but leaving...
Spinach Feta and Artichoke Pizza
Ingredients: 1 pizza dough, uncooked and rolled out to about 16 inches 1/2 cup...
Treasure Chicken
Ingredients: 4 whole chicken breasts1/4-1/2 cup butter ( or margarine)3 tablespoons plain flour3 tablespoons...
Mexicali Spaghetti Bake
Ingredients: 1/2 lb spaghetti or 1/2 lb noodles1 lb ground beef1/2 lb ground cheese1...
Pork Chops in Mushroom Sauce
Ingredients: 6 pork chops1 can mushroom soup1 tablespoon Worcestershire saucesalt and pepper1 teaspoon onion...
Chunky Ratatouille Stew
Ingredients: 1 large onions, chopped1 cup chopped green bell peppers1 -1 1/2 teaspoon minced...
Jerk Seasoned Steak
Ingredients: 1 1/2 lbs beef sirloin steaks, Trimmed and discard excess fat from steaks...
Taco Casserole Delight
Ingredients: 8 ounces wide egg noodles1 1/2 lbs ground round0.5 (2 ounce) package french’s...
Boiled Pork Dinner
Ingredients: 2 lbs pork sirloin roast or 2 lbs roast2 tablespoons olive oil1 teaspoon...
Mexican Bean Salad
Ingredients: 1 (15 1/2 ounce) cans black beans1 (15 1/2 ounce) cans kidney beans1...
Chicken Athena
Ingredients: 3 tablespoons olive oil3 1/2 lbs chicken, cut into 8 pieces6 cloves garlic,...
Peanut Butter Turkey Burgers
Ingredients: 1 1/2 lbs lean ground turkey1/4 cup peanut butter ( more or less...
Cheddar Broccoli Strudel
Ingredients: 1 tablespoon butter or 1 tablespoon olive oil1 cup onions, minced1 large head...
Pepper-Crusted Maple-Glazed Salmon
Ingredients: 3/4 cup maple syrup1/4 cup soy sauce4 salmon fillets, skin removed1/4 cup fresh...
Fried Salmon Patties
Ingredients: 2 (7 ounce) cans pink salmon2 tablespoons flour2 large eggs ( slightly beaten)1...
Chicken with Lemongrass
Ingredients: 2 tablespoons oil1 onions, thinly sliced1 clove garlic, minced2 large boneless chicken breasts,...
Quesadillas With Options!
Ingredients: 6 tortillas ( 8 inch, sundried tomato or spinach tortillas add some extra...
Sausage Spaghetti Spirals
Ingredients: 1 lb Italian sausage1/2 cup chopped onions1 medium green bell peppers, chopped2 garlic...
