Ingredients: 3 cups nonfat beef broth (beef is the best) or 3 cups nonfat...
Simple Spaghetti
Ingredients: 1 small onions ( chopped)1 bell peppers ( chopped)2 tablespoons garlic powder3 tablespoons...
Black Pepper-honey Steak
Ingredients: 3 tablespoons red wine3 tablespoons honey3 large garlic cloves, minced1 teaspoon fresh ground...
Stir Fried Kai Lan or Broccoli
Ingredients: 350 g baby kai lan or 350 g broccoli, washed and drained1 tablespoon...
Easy Chicken Teriyaki
Ingredients: 4 boneless chicken breasts1 large onions, sliced 1/4 inch thick ( red, white,...
Cooking Light’s Feta-Stuffed Chicken
Ingredients: 4 (4 ounce) boneless skinless chicken breast halves1/4 cup dry breadcrumbs1/4 cup crumbled...
Herbed Pork Tenderloin
Ingredients: 1 1/2 cups minced onions2 tablespoons oil1 tablespoon lemon juice1/2 teaspoon rosemary1/4 teaspoon...
Herb Rubbed Steaks with Olives Provencale
Ingredients: 4 (6 ounce) beef tenderloin steaks2 tablespoons extra virgin olive oil3 bay leaves...
Cheesy Spaghetti Casserole
Ingredients: 1 1/2 lbs lean ground beef1 -2 tablespoon grated parmesan cheese1 -2 clove...
Spicy Pork With Pecans
Ingredients: 12 ounces boneless pork loin1 eggs1 egg whites2 -3 tablespoons Dijon mustard1/2 teaspoon...
Quick Baked Fish Fillets
Ingredients: 8 fresh fish fillets1 (6 ounce) packages seasoned stuffing mix1/3 cup parmesan cheese1/4...
Freezer Ready Cornflake Chicken Fingers
Ingredients: 1 cup crushed corn flakes cereal ( measure after crushing)1 tablespoon fresh parsley,...
Southwest Spaghetti Squash
Ingredients: 1 spaghetti squash ( 3 pounds)1 (14 ounce) cans Mexican-style tomatoes, undrained1 (14...
Chili Tuna Pizza
Ingredients: 2 pieces pita bread ( flat bread)pizza sauce1 medium onions1 teaspoon garlic1/2 large...
Pasta Neapolitan
Ingredients: 2 tablespoons olive oil1 small onions, chopped1 clove garlic, minced1 (14 ounce) cans...
Hamburger, Macaroni, and Bean Soup
Ingredients: 1 lb lean ground beef1 cup chopped yellow onions2 garlic cloves, minced1/2 green...
Grilled Salmon With Dilled Mustard Glaze
Ingredients: 1 tablespoon yellow mustard seeds1/4 cup mayonnaise1/4 cup whole grain mustard1 tablespoon dill,...
Pork Ragout with Gnocchi
Ingredients: 2 medium carrots, chopped1 medium leeks, chopped1 small red onions, chopped2 stalks celery,...
Twenty-four Hour Sea Salad
Ingredients: 2 cups fresh spinach leaves, torn6 ounces rotini pasta, cooked,rinsed with cold water...
Moroccan Lamb or Beef
Ingredients: 1 lb ground beef or 1 lb ground lamb1 cup chopped onions1 (15...
Chicken and Couscous Soup
Ingredients: 1 tablespoon oil 1 kg chicken thigh fillets, cut in 3 2 carrots,...
Elegant Orzo With Wilted Spinach, Feta and Pine Nuts
Ingredients: 1 (16 ounce) packages uncooked orzo pasta1/3 cup olive oil2 tablespoons butter1/2 teaspoon...
Pork Chops With Spiced Rice and Apricots
Ingredients: 1 tablespoon vegetable oil4 pork chops1 (10 ounce) cans cream of chicken soup1...
Baked Swedish Meatballs (Tyler Florence)
Ingredients: 1 cup fresh breadcrumbs ( I used french bread)3/4 cup milk6 tablespoons unsalted...
Chili Pie Casserole
Ingredients: 3 cups fritos brand corn chips1 large onions, chopped1 cup shredded cheddar cheese1...
Kielbasa Au Gratin Casserole
Ingredients: 1 lb kielbasa, cut into 1/2 inch chunks1 medium onions, chunked1 (5 1/2...
Rice Noodles With Sesame-Ginger Flank Steak
Ingredients: 1/3 cup rice vinegar3 tablespoons low sodium soy sauce1 tablespoon hoisin sauce2 teaspoons...
BBQ Joes
Ingredients: 2 lbs ground beef1/2 cup grated onions1/2 cup bell peppers1 can tomato soup1...
Artichoke and Mushroom Lasagna
Ingredients: 2 tablespoons butter1 lb mushrooms, sliced3 garlic cloves, minced2 (8 ounce) packages frozen...
Truffles on Chicken Breast on Bed of Angel Hair Pasta
Ingredients: 1 lb angel hair pasta2 tablespoons olive oil4 ounces onions, minced2 -4 garlic...
Butter Chicken
Ingredients: 1 1/2 kg chicken thigh fillets, halved4 garlic cloves, crushed2 teaspoons garam masala2...
Tami’s Yummy Flank Steak Marinade
Ingredients: 1/2 cup soy sauce1/3 cup olive oil1 teaspoon sesame oil1 teaspoon chili oil1...
Pizza Burgers for 2
Ingredients: 1/2 lb ground beef1/2 teaspoon garlic, minced1/2 teaspoon beef bouillon1/2 teaspoon italian seasoning1/4...
Chopped Chicken and Artichoke Casserole
Ingredients: 4 boneless skinless chicken breast halves1 (8 ounce) cans sliced water chestnuts, drained1...
Escargot and Angel Hair
Ingredients: 1 tablespoon olive oil1 tablespoon butter4 garlic cloves, crushed3 shallots, finely chopped1 cup...
Golden Tuna Casserole
Ingredients: 1 (7 1/4 ounce) packages macaroni and cheese mix3/4 cup milk ( to...
Quick Lasagna
Ingredients: 30 ounces ricotta cheese2 cups shredded mozzarella cheese1/2 cup grated parmesan cheese2 eggs2...
Quick and Easy Kielbasa Stew
Ingredients: 1 lb kielbasa8 -10 large potatoes3 (14 1/2 ounce) cans green beanssalt Directions:...
Yankee Goulash Ziti
Ingredients: 12 -16 ounces ziti pasta or 12 -16 ounces rotelle pasta, cooked1 (32...
Ham and Cheese Noodle Casserole
Ingredients: 2 tablespoons butter1 medium onions, chopped1/4 green peppers, chopped1 (10 3/4 ounce) cans...
Swiss Chard and Cheese Strata
Ingredients: 6 slices whole wheat bread1 lb swiss chard, stems and leaves, chopped2 cups...
Tuna Noodle Supreme
Ingredients: 4 cups wide egg noodles, cooked1 (8 ounce) cans canned tuna, drained1 cup...
Mrs Cobb’s Meatloaf
Ingredients: 1 1/2 tablespoons brown sugar, packed1/2 can cranberry sauce ( Mrs Cobb’s secret...
Spicy Pork Lo Mein
Ingredients: 2 tablespoons low sodium soy sauce1 tablespoon dry sherry (optional)1 tablespoon finely chopped...
Sunday Best Roasted Chicken
Ingredients: 3 1/2 lbs whole chickens1 teaspoon spanish smoked paprika1/4 teaspoon dried thyme1/2 teaspoon...
Pork Chops in Adobo Sauce
Ingredients: 3 dried ancho peppers, stem & seeds removed ( you can substitute 3...
Jerk Burgers
Ingredients: 2 teaspoons allspice berries1/2 teaspoon black peppercorns1/8 teaspoon ground nutmeg1/8 teaspoon cinnamon1/4 teaspoon...
Sun-Dried Tomato Creamy Vegetable Pie
Ingredients: 1 tablespoon olive oil or 1 tablespoon butter2 garlic cloves1 leeks3/4 cup semi...
Chicken Enchilada Quiche
Ingredients: 1 refrigerated pie crusts, softened as directed on box ( Pillsbury – 15...
Felicity’s Garlicky Grilled Chicken
Ingredients: 4 chicken breasts8 cloves garlic, peeled1/2 teaspoon salt8 -10 black peppercorns, whole2 lemons,...
Tuscan Style Chicken
Ingredients: 1 medium onions, chopped4 cloves garlic, minced2 tablespoons olive oil1 lb boneless skinless...
Potatoes in Green Beans
Ingredients: 2 medium red potatoes, cooked and sliced1/2 medium onions, chopped1 tablespoon olive oil1...
Italian Tomato Sauce
Ingredients: 2 teaspoons extra virgin olive oil2 medium onions, minced3 garlic cloves, minced2 (28...
Five Cheese Chicken Rollups
Ingredients: 2 ounces cream cheese, softened1 cup shredded mozzarella cheese or 1 cup provolone...
Chicken Stuffing Casserole Ala Amy
Ingredients: 4 -5 boneless skinless chicken breasts1 (6 ounce) boxes seasoned stuffing mix1 (10...
Chicken Dish from Netherlands Antilles – Original
Ingredients: 2 lbs chicken wings or 2 lbs chicken drumsticksoil or butter1 -2 green...
Nigerian Coconut Shrimp Rice
Ingredients: 1 cup rice2 coconuts ( milk from nuts)1 lb shrimpsalt and pepper1/2 cup...
Easy Asian Noodle Dish
Ingredients: 3 tablespoons peanut oil3 chicken breasts12 ounces udon noodles1 head napa cabbage, sliced3...
Pineapple Ginger Chicken Stir-Fry
Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cubed2 tablespoons peanut oil2 cups fresh...
Vegetable And Pasta Toss
Ingredients: 3/4 cup dried corkscrew macaroni or 3/4 cup elbow macaroni1 cup broccoli florets1...