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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Chicken San Remo
ChickenMain dishPoultry

Chicken San Remo

Ingredients: 3 tablespoons olive oil1/4 cup all-purpose floursalt and pepper1 large eggs1 tablespoon water4...

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Fettuccini with Grilled Chicken Breast and Vine Ripened Tomatoes
ChickenLunch/snacksMain dish

Fettuccini with Grilled Chicken Breast and Vine Ripened Tomatoes

Ingredients: 1/2 lb fettuccine pasta2 tablespoons olive oil1 tablespoon garlic, chopped6 medium mushrooms, sliced...

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Buttermilk Chicken
ChickenMain dishPoultry

Buttermilk Chicken

Ingredients: 4 -6 chicken breasts1 1/2 cups buttermilk1 cup flour1/2 teaspoon salt1/4 teaspoon pepper1/4...

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Egg Noodles
EggsMain dishPasta

Egg Noodles

Ingredients: 1 cup flour1 extra large eggsto taste water, enough to fill half an...

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Grilled Pork Chops
Main dishMeatPork

Grilled Pork Chops

Ingredients: 1 medium onions, finely chopped1/2 cup water1/2 cup soy sauce1/3 cup packed brown...

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CasserolesMain dishOne Dish meal

Beefy Vegetable Bake

Ingredients: 3 medium sliced potatoes, peeled if you wish3 carrots, sliced3 celery ribs, sliced2...

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Apple Stuffed Sausage Patties
BreakfastMain dishPork

Apple Stuffed Sausage Patties

Ingredients: 1 1/2 lbs bulk pork sausage1/2 cup finely chopped celery1/4 finely chopped onions2...

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Rigatoni With Beef and Eggplant (Aubergine)
Ground beefMain dishOne Dish meal

Rigatoni With Beef and Eggplant (Aubergine)

Ingredients: 2 teaspoons olive oil1 cup chopped onions3/4 lb white mushrooms, sliced8 ounces lean...

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Tomato Broccoli Chicken
Chicken breastMain dishOne Dish meal

Tomato Broccoli Chicken

Ingredients: olive oil flavored cooking spray1/2 cup seasoned dry bread crumbs1 lb boneless skinless...

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Barley and Tuna Salad With Lemon and Dill
Main dishOne Dish mealSalads

Barley and Tuna Salad With Lemon and Dill

Ingredients: 2 cups cooked barley2/3 cup celery, medium diced1/3 cup plum tomatoes, seeded and...

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Spicy Chicken Club Sandwich
Lunch/snacksMain dishSandwiches

Spicy Chicken Club Sandwich

Ingredients: 2 (4 ounce) boneless skinless chicken breast halves4 slices bacon, cooked slightly crisp4...

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ChickenMain dishPoultry

Chicken and Dumplings, Southern Style

Ingredients: 1 (3 lb) chicken2 quarts water1 large onions, quartered2 carrots, quartered1 stalk celery,...

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Hungarian Goulash with Red wine
BeefMain dishMeat

Hungarian Goulash with Red wine

Ingredients: 2 -3 lbs stewing beef, cut into cubes1/2 cup bacon, cut into small...

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Shrimp Mojo a Ajo
Main dishShellfishShrimp

Shrimp Mojo a Ajo

Ingredients: 2 dozen large shrimp, with shellsolive oilsalt4 tablespoons butter4 tablespoons olive oil10 garlic...

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Maureen's Chicken Schnitzel-Lite
ChickenChicken breastMain dish

Maureen’s Chicken Schnitzel-Lite

Ingredients: 4 boneless skinless chicken breast halvessalt & freshly ground black pepper2 tablespoons flour2...

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Jerk Seasoned Steak
BeefBeef steaksMain dish

Jerk Seasoned Steak

Ingredients: 1 1/2 lbs beef sirloin steaks, Trimmed and discard excess fat from steaks...

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Skillet Cacciatore
ChickenMain dishOne Dish meal

Skillet Cacciatore

Ingredients: 1 tablespoon olive oil2 1/2 lbs boneless skinless chicken thighs, cut into pieces1/2...

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Pork Parmesan With Pasta
CasserolesMain dishPasta

Pork Parmesan With Pasta

Ingredients: 1 1/2 lbs boneless pork loin, cut in bite sized pieces1 eggs1 cup...

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CheeseEggsMain dish

Tex-Mex Quiche

Ingredients: 1 ready-made pie crusts3 large eggs1 cup half-and-half1 1/2 cups shredded jalapeno jack...

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AppetizersChickenMain dish

Cam’s Favorite Chicken Nachos

Ingredients: 4 chicken breasts, boneless, skinless2 tablespoons vegetable oil1 (1 1/4 ounce) packages taco...

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Bourbon Chicken
ChickenChicken breastMain dish

Bourbon Chicken

Ingredients: 2 lbs boneless chicken breasts, cut into bite-size pieces1 -2 tablespoon olive oil1...

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Easy Taco Chicken
ChickenMain dishPoultry

Easy Taco Chicken

Ingredients: 4 boneless skinless chicken breast halves1 package taco seasoning mix4 ounces cheddar cheese...

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Bean Burrito Casserole
CasserolesLunch/snacksMain dish

Bean Burrito Casserole

Ingredients: 1 onions, chopped fine4 cloves garlic, minced3 tablespoons olive oil2 (1 lb) cans...

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Chicken Cacciatore (With a Kick!)
ChickenMain dishPoultry

Chicken Cacciatore (With a Kick!)

Ingredients: 2 1/2-3 1/2 lbs chicken ( cut up)2 medium onions ( sliced thin)2...

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Ratatouille Stir-Fry
ChickenMain dishPoultry

Ratatouille Stir-Fry

Ingredients: 2 large chicken breasts, deboned,skinned and split lengthwise into halves1 tablespoon vegetable oil2...

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Moroccan Chicken
ChickenChicken breastMain dish

Moroccan Chicken

Ingredients: 3 chicken breasts, cut into bite size pieces1 tablespoon oil, vegetable1 large onions,...

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Beef and Lettuce Wraps
BeefGround beefMain dish

Beef and Lettuce Wraps

Ingredients: 1 1/2 lbs ground beef1 onions, chopped1/2 cup asian peanut sauce1 tablespoon soy...

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Cheese Stuffed Courgettes
< 60 minsMain dishVegetables

Cheese Stuffed Courgettes

Ingredients: 4 large courgettes25 g butter4 tablespoons onions, finely chopped1 garlic cloves, crushed100 g...

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Chicken Salad With Orzo and Marinated Artichoke Hearts
ChickenMain dishSalads

Chicken Salad With Orzo and Marinated Artichoke Hearts

Ingredients: 7 tablespoons olive oil3 tablespoons tarragon or 3 tablespoons balsamic vinegar1/2-1 tablespoon fresh...

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Cheat n' Eat Vietnamese Chicken Soup
Lunch/snacksMain dishSoups & stews

Cheat n’ Eat Vietnamese Chicken Soup

Ingredients: 1 ounce cellophane noodles8 ounces boneless skinless chicken breasts1 tablespoon peanut oil2 teaspoons...

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BeefGround beefMain dish

South Of The Border Meatloaf

Ingredients: 1 (15 ounce) cans black beans, rinsed and drained4 taco shells, crushed1/2 cup...

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Tuna Stuff
Main dishSaltwater fishTuna

Tuna Stuff

Ingredients: 1 (6 ounce) boxes macaroni and cheese mix1 (11 ounce) cans corn1 (6...

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Millet Burgers
GrainsLunch/snacksMain dish

Millet Burgers

Ingredients: 1 -2 teaspoon sesame oil3 -4 slices fresh ginger, cut into thin matchsticks1...

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Maple Planked Salmon With Spice Rub
Main dishSalmonSaltwater fish

Maple Planked Salmon With Spice Rub

Ingredients: 2 teaspoons paprika1 teaspoon chili powder1 teaspoon dried ancho chile powder1/2 teaspoon brown...

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Lunch/snacksMain dishSide dishes

Potatoes in Green Beans

Ingredients: 2 medium red potatoes, cooked and sliced1/2 medium onions, chopped1 tablespoon olive oil1...

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Tortoiseshell Tofu
Main dishSide dishesSoy/tofu

Tortoiseshell Tofu

Ingredients: 2 cups dashi (see recipe 77195) or 2 cups low-fat chicken broth1 1/2...

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Sausage and Peppers Sandwiches
Lunch/snacksMain dishSandwiches

Sausage and Peppers Sandwiches

Ingredients: 1 1/2 lbs sweet Italian sausage, cut into 1/2 inch slices ( or...

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Pizza Lasagna
LasagnaMain dishPasta

Pizza Lasagna

Ingredients: 9 lasagna noodles ( uncooked)1 (15 ounce) cans pizza sauce1 (14 1/2 ounce)...

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Grilled Chili-Mustard Turkey Breast
Main dishPoultryTurkey

Grilled Chili-Mustard Turkey Breast

Ingredients: 3 cups hickory chips or 3 cups mesquite wood chips (optional)nonstick cooking spray2...

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Figgy Thai Chicken Salad
Lunch/snacksMain dishSalads

Figgy Thai Chicken Salad

Ingredients: 6 tablespoons lime juice1/4 cup honey3 teaspoons low sodium soy sauce1/4 teaspoon red...

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Salmon With Fruit and Peppers
Lunch/snacksMain dishSalmon

Salmon With Fruit and Peppers

Ingredients: 2 lbs salmon fillets2 lemons, juice of1 medium oranges, sectioned and seeded1 medium...

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MALFADINE ALLA ROMANA (Pasta with Bacon and Cheese sauce)
Main dishPastarice and grains

MALFADINE ALLA ROMANA (Pasta with Bacon and Cheese sauce)

Ingredients: 10 ounces mafalda pasta3 tablespoons olive oil1 onions, chopped finely7 ounces lardons or...

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Hash Browns
BeefLunch/snacksMain dish

Hash Browns, Cabbage ‘n Corned Beef Pie

Ingredients: 3 tablespoons butter, melted in an oven proof dish ( margarine)1 (12 ounce)...

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Spicy King Prawns
Lunch/snacksMain dishShrimp

Spicy King Prawns

Ingredients: 1/2 cup extra virgin olive oil8 garlic cloves, minced1 tablespoon sweet paprika1 teaspoon...

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Turkey Meatball Soup
Main dishOne Dish mealSoups & stews

Turkey Meatball Soup

Ingredients: 2 lbs ground turkey1 1/3 cups matzo meal2 eggs2 cloves garlic, minced1 (16...

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Roast Vegetable Tart with Walnut Crust
AppetizersMain dishSavory pies

Roast Vegetable Tart with Walnut Crust

Ingredients: 6 ounces ground walnuts8 ounces plain white flour5 ounces butter2 tablespoons tahini1 egg...

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ApplesCasserolesMain dish

Sausage-Apple Bake

Ingredients: 6 granny smith apples or 6 jonathan apples, peeled,cored and thinly sliced2 lbs...

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Parmesan Baked Chicken
ChickenChicken breastMain dish

Parmesan Baked Chicken

Ingredients: 6 boneless skinless chicken breasts1/2 cup fat-free parmesan cheese, grated1/4 cup seasoned bread...

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Easy Pineapple Chicken
Chicken breastMain dishOne Dish meal

Easy Pineapple Chicken

Ingredients: 1 tablespoon rice wine vinegar1 tablespoon grated ginger1 lb boneless skinless chicken breasts,...

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Bo's Favorite Meatloaf - for Meatloaf Haters
CasserolesGround beefMain dish

Bo’s Favorite Meatloaf – for Meatloaf Haters

Ingredients: 1 (10 1/2 ounce) cans condensed low-sodium tomato soup2 -3 lbs lean ground...

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Easy Chicken and Broccoli
Chicken breastMain dishOne Dish meal

Easy Chicken and Broccoli

Ingredients: 1 lb boneless chicken breasts, cut into chunks3 cups frozen broccoli1 (10 ounce)...

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Swiss Steak
BeefBeef steaksMain dish

Swiss Steak

Ingredients: chuck round steaks2 teaspoons oilsaltpepperflour1 (10 1/2 ounce) cans tomato soup1/4 cup water...

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Veggie Burger From: Mel's Bar and Grill
Lunch/snacksMain dishSandwiches

Veggie Burger From: Mel’s Bar and Grill

Ingredients: 1 package Morningstar Farms grillers4 pieces flat bread or 4 pieces pita bread1...

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BeefMain dishMeat

Spicy Country-Fried Steaks

Ingredients: 1/2 cup all-purpose flour1/4 cup yellow cornmeal1 1/2 teaspoons cajun seasoningsalt and pepper...

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Gorgonzola and Sage Sirloin Burgers
BeefGround beefMain dish

Gorgonzola and Sage Sirloin Burgers

Ingredients: 1 lb ground sirloin1/4 cup red wine2 teaspoons Worcestershire sauce1 shallots, minced1 -2...

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Pasta and Zucchini
Main dishPastaSide dishes

Pasta and Zucchini

Ingredients: 12 ounces angel hair pasta2 zucchini, halved and thinly sliced6 tomatoes, cubed1/3 cup...

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Cheddar Crab Quiche
CheeseCrabMain dish

Cheddar Crab Quiche

Ingredients: 12 ounces frozen hash browns, thawed1 (6 ounce) cans white crab meat, drained...

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Campbell's Monterey Chicken Fajitas
Chicken breastLunch/snacksMain dish

Campbell’s Monterey Chicken Fajitas

Ingredients: 2 tablespoons vegetable oil1 lb boneless chicken breasts, cut into strips1 medium green...

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Orange Beef With Noodles
BeefBeef steaksMain dish

Orange Beef With Noodles

Ingredients: 4 ounces rice noodles2/3 cup orange juice2 tablespoons soy sauce2 teaspoons sugar1 teaspoon...

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Chicken and Peppers in Phyllo
ChickenChicken breastMain dish

Chicken and Peppers in Phyllo

Ingredients: 2 red bell peppers ( or green)4 -5 tablespoons butter, melted1 lb phyllo...

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