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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Orange Asparagus Pasta
Main dishOne Dish mealShrimp

Orange Asparagus Pasta

Ingredients: 1 lb ziti pasta or 1 lb other medium-shaped pasta, uncooked2 teaspoons vegetable...

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Maple-Dijon Turkey Burgers
Main dishPoultryTurkey

Maple-Dijon Turkey Burgers

Ingredients: 1 1/4 lbs ground turkey1/2 cup applesauce1/4 cup crisp bacon, crumbled1/2 teaspoon poultry...

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Parmesan Chicken-fried Steak
BeefMain dishMeat

Parmesan Chicken-fried Steak

Ingredients: 1/3 cup all-purpose flour1/2 teaspoon salt1/2 teaspoon garlic powder1/4 teaspoon pepper1/3 cup milk1/3...

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Best Eggplant (Aubergine) Lasagna
CasserolesMain dishOne Dish meal

Best Eggplant (Aubergine) Lasagna

Ingredients: 2 eggplants, sliced thin3/4 cup floursalt and peppercooking spray ( olive oil would...

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Balsamic Mushroom Chicken
ChickenChicken breastMain dish

Balsamic Mushroom Chicken

Ingredients: 4 -6 boneless chicken breast halves, pounded into 1/4 inch thickness1 lb portabella...

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Savannah Shepherd's Pie
CasserolesMain dishOne Dish meal

Savannah Shepherd’s Pie

Ingredients: 2 tablespoons oil650 g ground beef or 650 g ground turkey1 onions, finely...

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Burger Macaroni
Elbow macaroniMain dishPasta

Burger Macaroni

Ingredients: 1 lb ground beef1/2 cup chopped onions1/2 cup chopped green peppers1 tablespoon minced...

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Chicken Elizabeth
ChickenMain dishPoultry

Chicken Elizabeth

Ingredients: 4 chicken cutlets2 tablespoons butter1 medium onions, chopped3 ounces dry vermouth1/2 pint sour...

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White House Swiss Steak
BeefBeef steaksMain dish

White House Swiss Steak

Ingredients: 1 medium onions, sliced2 tablespoons oil, divided1/4 teaspoon thymeseasoning saltblack pepper6 (8 ounce)...

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Lemon Chicken Cutlets
ChickenLunch/snacksMain dish

Lemon Chicken Cutlets

Ingredients: 6 chicken breast halves, skinless and bonelesssaltfreshly ground peppergarlic powderall-purpose flour4 tablespoons butter,...

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Veal Stew
CasserolesMain dishOne Dish meal

Veal Stew

Ingredients: 4 lbs veal shoulder, cut into cubes1/4 cup flour2 teaspoons saltpepper1/4 cup butter1/3...

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Bow Ties With Creamy Artichoke Sauce
Eggs/dairyMain dishSide dishes

Bow Ties With Creamy Artichoke Sauce

Ingredients: 12 ounces bow tie pasta1 (17 ounce) jars alfredo sauce1 (14 ounce) canned...

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Flemish Beef Stew
Main dishSoups & stewsStews

Flemish Beef Stew

Ingredients: 2 lbs beef chuck or 2 lbs rump roast or 2 lbs round...

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Salmon Crusted Pistachio Pesto
Main dishSalmonSaltwater fish

Salmon Crusted Pistachio Pesto

Ingredients: 1 lb boneless salmon fillets, seasoned withsalt and pepper3/4-1 cup store bought pistachio...

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Mandarin Pork Roast
Main dishMeatPork

Mandarin Pork Roast

Ingredients: 2 teaspoons dried rosemary, crushed4 cloves garlic, minced1 teaspoon pepper1 (4 lb) rolled...

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Chicken Divan Phyllo Rolls
ChickenMain dishPoultry

Chicken Divan Phyllo Rolls

Ingredients: 4 heads garlic, peeled and crushed1 cup dry white wine1 cup water6 tablespoons...

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Maple Chicken and Vegetables for Two
ChickenMain dishOne Dish meal

Maple Chicken and Vegetables for Two

Ingredients: 2 boneless skinless chicken breasts ( a.k.a chicken breast halves)1 1/2 tablespoons Dijon...

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Lemon Chicken with Pasta
ChickenMain dishOne Dish meal

Lemon Chicken with Pasta

Ingredients: 4 tablespoons vegetable oil, divided1 lb boneless skinless chicken breasts, cut in match-like...

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Meatballs Deliziosa
AppetizersGround beefMain dish

Meatballs Deliziosa

Ingredients: 1 lb ground beef1 cup Ritz crackers or 1 cup sociables crackers2 eggs,...

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Colorado Pie
Ground beefMain dishSavory pies

Colorado Pie

Ingredients: 1 pastry for double-crust pie1 lb lean ground beef1/2 cup chopped onions1 tablespoon...

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Herb and Onion Pork Tenderloin
Main dishPorkPork loins

Herb and Onion Pork Tenderloin

Ingredients: 1 lb pork tenderloins ( could use two 1/2 lb. ones)2 tablespoons olive...

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Champsdiet featured Image
Main dishPineappleTurkey

Turkey Cantonese

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 cup sliced celery1 cup thinly sliced...

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Macaroni and Fontina Cheese
Main dishOne Dish mealPenne

Macaroni and Fontina Cheese

Ingredients: 1 tablespoon olive oil1 medium onions, thinly sliced1 garlic cloves, minced4 small orange...

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Carne Asada Torta
Main dishMexicanNorth american

Carne Asada Torta

Ingredients: 2 lbs round steaks1/4 teaspoon garlic salt, to tasteblack pepper1 tablespoon oil1 pinch...

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Pizza 'fondue' -- Fundido--
AppetizersCheeseMain dish

Pizza ‘fondue’ — Fundido–

Ingredients: 8 ounces pizza sauce1/2 teaspoon italian seasoning1/2 teaspoon garlic, more to taste is...

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Sesame Salmon Fillet
Main dishSalmonSaltwater fish

Sesame Salmon Fillet

Ingredients: 1 (1 1/2-2 lb) salmon fillets2 tablespoons cider vinegar2 tablespoons soy sauce1 tablespoon...

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My Version of Asian Pork Burger
Lunch/snacksMain dishPork

My Version of Asian Pork Burger

Ingredients: 1 lb ground pork1 large eggs1/4 lb mushrooms, finely chopped1 small yellow onions,...

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Marinated Salmon with Kiwi-Mango Relish
Main dishSalmonSaltwater fish

Marinated Salmon with Kiwi-Mango Relish

Ingredients: 1 tablespoon honey2 teaspoons low sodium soy sauce1 teaspoon olive oil1/4 teaspoon black...

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Fiesta Lime Chicken
ChickenChicken breastMain dish

Fiesta Lime Chicken

Ingredients: 4 boneless skinless chicken breasts1 cup water1/3 cup teriyaki sauce ( or a...

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Layered Zucchini Lasagna(No Noodles!)
BeefGround beefMain dish

Layered Zucchini Lasagna(No Noodles!)

Ingredients: 4 cups water6 cups sliced zucchini ( about 3 medium)1 lb ground round...

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Fondue Bourguignonne
BeefMain dishMeat

Fondue Bourguignonne

Ingredients: 1 bay leaves1 garlic cloves2 lbs filet of beef1 pint oil ( for...

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Chicken Satay in Pita
Lunch/snacksMain dishSandwiches

Chicken Satay in Pita

Ingredients: 4 boneless skinless chicken breast halves, cooked and shredded ( may substitute 5-6...

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Kim's Country Chicken Soup
Main dishOne Dish mealSoups & stews

Kim’s Country Chicken Soup

Ingredients: 4 chicken breasts1 1/2 cups baby carrots, cut in half4 potatoes, peeled and...

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Crisp Baked Pork Chops
Main dishMeatPork

Crisp Baked Pork Chops

Ingredients: 2/3 cup corn flake crumbs1 tablespoon flour1 teaspoon paprika1/2 teaspoon thyme1 teaspoon garlic...

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Baked Chicken
ChickenChicken breastMain dish

Baked Chicken

Ingredients: 6 chicken breasts ( with bone)1 (10 3/4 ounce) cans cream of chicken...

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Gladys' Meat and Noodle Casserole
CasserolesMain dishOne Dish meal

Gladys’ Meat and Noodle Casserole

Ingredients: 1 lb ground beef1 teaspoon salt1/4 teaspoon pepper2 garlic cloves, crushed1/2 teaspoon oregano1...

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Low Fat Taco Casserole
CasserolesMain dishPasta

Low Fat Taco Casserole

Ingredients: 8 ounces whole wheat elbow macaroni1 (15 1/2 ounce) jars mild salsa1 (1...

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Layered Company Casserole
CasserolesMain dishOne Dish meal

Layered Company Casserole

Ingredients: 1 lb lean hamburger or 1 lb ground round2 (8 ounce) cans tomato...

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Pork Wellington
Main dishPorkPork loins

Pork Wellington

Ingredients: 2 (6 ounce) pork tenderloins4 ounces boursin cheese1 tablespoon olive oil6 ounces prosciutto...

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Pierogi Chicken Supper
ChickenMain dishPoultry

Pierogi Chicken Supper

Ingredients: 1 (16 ounce) packages frozen pierogi1 lb boneless skinless chicken breasts, cut into...

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Brown Rice Jambalaya
ChickenMain dishOne Dish meal

Brown Rice Jambalaya

Ingredients: 2 tablespoons olive oil1 lb chicken pieces ( thighs or breasts, I used...

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Country Style Chicken and Vegetables
ChickenMain dishOne Dish meal

Country Style Chicken and Vegetables

Ingredients: 4 large garlic cloves, coarsely chopped2 tablespoons chopped fresh rosemary or 2 teaspoons...

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Salisbury Steak With Mushroom-Wine Sauce
BeefGround beefMain dish

Salisbury Steak With Mushroom-Wine Sauce

Ingredients: 1 lb lean ground sirloin3/4 teaspoon garlic salt or 3/4 teaspoon seasoning salt1/4...

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Beef Tenderloins With Roquefort Compound Butter
BeefBeef steaksMain dish

Beef Tenderloins With Roquefort Compound Butter

Ingredients: 1/3 cup butter, softened2 ounces crumbled Roquefort cheese2 tablespoons chopped fresh parsley1 tablespoon...

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ChickenMain dishPoultry

Canadian Living’s Mushroom Chicken

Ingredients: 1/4 cup all-purpose flour1/4 teaspoon freshly ground black pepper8 skinless chicken thighs (...

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10-Layer Poor Man's Lasagna Casserole
CasserolesMain dishOne Dish meal

10-Layer Poor Man’s Lasagna Casserole

Ingredients: 1 1/2-1 3/4 lbs hamburgersalt and pepper1 teaspoon oregano1 teaspoon italian seasoning1/2 onions,...

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Nans Butter Chicken
ChickenChicken breastMain dish

Nans Butter Chicken

Ingredients: 800 g chicken breastscooking spray1 onions ( diced)1 teaspoon crushed garlic ( in...

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Grilled Salmon With Mango-Avocado Relish
Main dishOne Dish mealSalmon

Grilled Salmon With Mango-Avocado Relish

Ingredients: 1 1/2 avocados1/3 cup fresh lime juice1 1/2 cups diced mangoes1/3 cup diced...

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Jambalaya
Main dishOne Dish mealRice

Jambalaya

Ingredients: 2 tablespoons vegetable oil or 2 tablespoons olive oil1 (16 ounce) packages Polish...

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Spanish Chicken and Rice
Main dishOne Dish mealStews

Spanish Chicken and Rice

Ingredients: 1/4 cup olive oil4 chicken thighs6 chicken drumsticks1 large red onions, diced1 large...

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Tangerine Tuna (marinade)
Main dishSaltwater fishTuna

Tangerine Tuna (marinade)

Ingredients: 1/4 cup soy sauce1/4 cup fresh tangerine juice4 slices tangerine zest ( 1/2...

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Mashed Potato Corned Beef Hash
Low calorieLow cholesterolMain dish

Mashed Potato Corned Beef Hash

Ingredients: 4 large potatoes1 (12 ounce) cans corned beefbuttermilksalt and pepper Directions: Boil potatoes...

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Baked Maryland Shellfish Casserole
CasserolesLunch/snacksMain dish

Baked Maryland Shellfish Casserole

Ingredients: 1 lb backfin crab meat1 lb shrimp1 cup mayonnaise1/2 cup green peppers, chopped1/4...

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Cheddar Broccoli Strudel
BroccoliMain dishSide dishes

Cheddar Broccoli Strudel

Ingredients: 1 tablespoon butter or 1 tablespoon olive oil1 cup onions, minced1 large head...

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Tomato Lemon Chicken Breasts with Sage
ChickenMain dishPoultry

Tomato Lemon Chicken Breasts with Sage

Ingredients: 4 boneless skinless chicken breasts3 tablespoons olive oil3/4 teaspoon salt1/2 teaspoon pepper1 yellow...

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Ray's Beans and Beef
Ground beefMain dishOne Dish meal

Ray’s Beans and Beef

Ingredients: 1 lb lean hamburger1 (15 1/2 ounce) cans kidney beans2 (16 ounce) cans...

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Montalcino Chicken With Figs - Rachael Ray
ChickenMain dishPoultry

Montalcino Chicken With Figs – Rachael Ray

Ingredients: 1/4 cup olive oil1/3 lb pancetta, thick-cut, cut into strips4 boneless skinless chicken...

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Italian Chicken Meatball Soup With Barley
ChickenMain dishSoups & stews

Italian Chicken Meatball Soup With Barley

Ingredients: 9 cups low sodium chicken broth6 garlic cloves, crushed and divided1/2 cup barley1/2...

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Champsdiet featured Image
Low sodiumMain dishOne Dish meal

Chicken Stroganoff

Ingredients: 2 tablespoons margarine1 lb boneless skinless chicken breasts, cut into strips2 cups sliced...

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Lilyana's Lazy Cabbage Rolls
Main dishOne Dish mealTurkey

Lilyana’s Lazy Cabbage Rolls

Ingredients: 1 lb ground beef or 1 lb ground turkey1 small onions, chopped1 tablespoon...

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