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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Mango Cococut Cucumber Salad
Lunch/snacksMain dishSalads

Mango Cococut Cucumber Salad

Ingredients: 1 cucumbers, peeled,seeded,diced1 mangoes, peeled and diced1 -2 tablespoon lime juice1 -2 tablespoon...

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Teriyaki fish and noodles
FishMain dishOne Dish meal

Teriyaki fish and noodles

Ingredients: 1 tablespoon oil1 onions, sliced1 clove garlic, crushed1 lb white fish fillets, sliced...

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Chicken Potato Bake
ChickenMain dishOne Dish meal

Chicken Potato Bake

Ingredients: 1 cup breadcrumbs1/2 cup all-purpose flour1 teaspoon salt2 teaspoons paprika1 teaspoon seasoning salt1...

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Yummy Lasagna Casserole
CasserolesMain dishOne Dish meal

Yummy Lasagna Casserole

Ingredients: 3 cups noodles1 lb ground beef1/2 cup chopped onions1 (15 ounce) cans tomato...

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Meatballs in Broth
Ground beefMain dishSoups & stews

Meatballs in Broth

Ingredients: 400 g ground beef ( Mince)1/2 cup breadcrumbs1 teaspoon prepared garlic, from jar...

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Champsdiet featured Image
Main dishPastaPenne

Penne With Arugula and Tomatoes

Ingredients: 2 tablespoons olive oil1 medium onions, chopped4 garlic cloves, minced3 1/2 lbs tomatoes,...

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Salmon in Parchment
Main dishSalmonSaltwater fish

Salmon in Parchment

Ingredients: 8 ounces thin spaghetti1 tablespoon extra virgin olive oil1/4 teaspoon salt2 tablespoons fresh...

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Southwestern Chicken
Main dishOne Dish mealVery low carbs

Southwestern Chicken

Ingredients: 2 teaspoons garlic powder1 teaspoon chili powder1/2 teaspoon salt1/2 teaspoon paprika16 ounces chicken...

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Mom's Rouladen
BeefMain dishMeat

Mom’s Rouladen

Ingredients: 4 large beef cutlets, approx. 6 oz. each2 teaspoons Dijon mustard1/2 teaspoon salt1/4...

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President Reagan's Favorite Macaroni and Cheese
CasserolesMain dishOne Dish meal

President Reagan’s Favorite Macaroni and Cheese

Ingredients: 1/2 lb macaroni1 teaspoon butter1 eggs, beaten1 teaspoon salt1 teaspoon dry mustard3 cups...

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Sweet and Sour Baked Chicken
Main dishMeatPoultry

Sweet and Sour Baked Chicken

Ingredients: 1/4 cup butter1 medium chopped onions1 medium green bell peppers, coarsley chopped1 tablespoon...

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Yakisoba
Main dishOne Dish mealPork loins

Yakisoba

Ingredients: 1 lb lean pork loin, sliced thinly ( against the grain)1/3 cup soy...

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Swedish Beef Roast
Main dishSaucesStews

Swedish Beef Roast

Ingredients: 1 tablespoon butter5 lbs boneless beef chuck roast or 5 lbs rump roast4...

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Hamburg Pie
BeefGround beefMain dish

Hamburg Pie

Ingredients: 1 lb ground sirloin1/2 cup onions, chopped fine1/2 teaspoon garlic powder2/3 cup milk1/3...

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Ginger Pork
Main dishMeatPork

Ginger Pork

Ingredients: 2 lbs cubed pork1 cup chicken bouillon2 tablespoons sherry wine1 teaspoon ground ginger1/4...

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Tomato
Elbow macaroniGround beefMain dish

Tomato, Hamburger, Macaroni Goulash

Ingredients: 1 lb lean ground beef1 (19 ounce) cans Italian stewed tomatoes ( could...

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Hearty Vegetable Stew
Main dishOne Dish mealStews

Hearty Vegetable Stew

Ingredients: 1 tablespoon vegetable oil1 1/2 cups sliced onions2 garlic cloves, minced1 cup carrots,...

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Veggiegirl's low-carb "lasagna"
Main dishOne Dish mealVegetables

Veggiegirl’s low-carb “lasagna”

Ingredients: 1 green zucchini1 yellow zucchiniwashed spinach leaves2 -3 fresh tomatoes, sliced ( or...

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BeefGround beefMain dish

Meatloaf Twist

Ingredients: 1 lb ground round ( may substitute with hamburger, ground chuck, ground sirloin)barbecue...

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Rosemary Mushroom Soup
Main dishOne Dish mealSoups & stews

Rosemary Mushroom Soup

Ingredients: 1 cup sliced fresh mushrooms2 cloves garlic, minced1/4 cup butter or 1/4 cup...

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Easy Garden Bake
Low calorieMain dishVegetables

Easy Garden Bake

Ingredients: 1 cup chopped zucchini1 large tomatoes, chopped1 medium onions, chopped1/3 cup grated parmesan...

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Szechuan Shrimp Stir-Fry
Main dishOne Dish mealShrimp

Szechuan Shrimp Stir-Fry

Ingredients: 1/3 cup chicken broth2 tablespoons tomato paste1 tablespoon rice vinegar, plus1 teaspoon rice...

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Beef with Green Peppers
BeefMain dishMeat

Beef with Green Peppers

Ingredients: 12 ounces beef, cut in thin strips1 tablespoon cornstarch1 tablespoon sherry wine1 tablespoon...

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Charishma's Okra-Sweet Corn Veggie Delight
CornMain dishSide dishes

Charishma’s Okra-Sweet Corn Veggie Delight

Ingredients: 1 1/2 teaspoons turmeric powder1/2 teaspoon red chili powder1 1/2 teaspoons coriander powder2...

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Alfredo Pasta Primavera
Main dishPastarice and grains

Alfredo Pasta Primavera

Ingredients: 8 ounces cream cheese1 cup grated parmesan cheese ( not the kind in...

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Blackened Fish
FishMain dishSeafood

Blackened Fish

Ingredients: 4 red snapper fillets or 4 other firm fish ( about 1 1/2...

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Green Chile Chicken Enchiladas
Chicken breastMain dishOne Dish meal

Green Chile Chicken Enchiladas

Ingredients: 1 tablespoon olive oil1 medium onions, chopped1 -2 clove garlic, minced1/4 cup flour2...

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Easy Cheesy Enchiladas
CheeseEggs/dairyMain dish

Easy Cheesy Enchiladas

Ingredients: 14 (5 inch) corn tortillasvegetable oil ( for frying)3 2/3 cups shredded Mexican...

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Quinoa and Roasted Vegetables
GrainsMain dishSide dishes

Quinoa and Roasted Vegetables

Ingredients: 1 tablespoon olive oil2 cups butternut squash, peeled and cubed4 plum tomatoes, cut...

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Pork Chop Supper
Main dishOne Dish mealPork chops

Pork Chop Supper

Ingredients: 1 tablespoon butter4 pork loin chops ( 1/2 inch thick)3 medium red potatoes,...

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Emeril's Wild Mushroom and Onion Steaks
BeefBeef steaksMain dish

Emeril’s Wild Mushroom and Onion Steaks

Ingredients: 4 (10 ounce) boneless rib-eye steaks, about 1 inch thicksalt & freshly ground...

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Main dishPorkStews

Kimchee Chigae

Ingredients: 1 -2 lb lean pork, adjust according to preference ( more meat than...

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Shrimp and Crab Casserole
CasserolesLunch/snacksMain dish

Shrimp and Crab Casserole

Ingredients: 1 lb backfin crab meat2 cups cooked shrimp1 cup chopped celery1/2 teaspoon salt...

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Yellow Split Pea Soup
Lunch/snacksMain dishOne Dish meal

Yellow Split Pea Soup

Ingredients: 1 large onions, coarsely chopped1 stalk celery & leaves, chopped1 tablespoon olive oil...

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Pork Medallions
Main dishPorkPork loins

Pork Medallions

Ingredients: 1 pork tenderloins, cut into medallions,1/2 “,thick1/4 cup floursalt & freshly ground black...

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Meatballs in Hungarian Sour Cream Gravy
BeefMain dishMeat

Meatballs in Hungarian Sour Cream Gravy

Ingredients: 1/2 large onions, chopped1 tablespoon minced garlic1 (1 ounce) envelope onion soup mix1...

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Noodle Stroganoff
Ground beefMain dishOne Dish meal

Noodle Stroganoff

Ingredients: 12 ounces egg noodles, extra wide2 tablespoons butter or 2 tablespoons margarine2 (8...

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Shrimp and Sausage Jambalaya
Main dishShellfishShrimp

Shrimp and Sausage Jambalaya

Ingredients: 2 tablespoons vegetable oil1 lb smoked sausage, cut crosswise int 1/4 inch slices2...

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Dan's Chicken Enchiladas
ChickenChicken breastMain dish

Dan’s Chicken Enchiladas

Ingredients: 1 lb boneless skinless chicken breasts, diced1 small onions, minced1 tablespoon minced garlic1...

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Blackberry Pork Chops
Main dishPorkPork loins

Blackberry Pork Chops

Ingredients: 1 1/2 lbs boneless pork chops2 teaspoons McCormick’s Montreal Brand steak seasoning1/4 cup...

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Yam Nuea - Thai Beef Salad
BeefMain dishSalads

Yam Nuea – Thai Beef Salad

Ingredients: 1 lb center cut beef tenderloin1/2 teaspoon fresh ground black pepper5 tablespoons fresh...

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Zucchini Boats
BeefMain dishMeat

Zucchini Boats

Ingredients: 6 medium zucchini1 lb lean ground beef1 medium onions2 cloves garlic1 (1 lb)...

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Onion Rice With Peas and Fried Potatoes
Long Grain riceMain dishSide dishes

Onion Rice With Peas and Fried Potatoes

Ingredients: 1 1/2 cups basmati rice2 tablespoons oil3 cardamom pods ( give them a...

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Italian Pork Chops
Main dishOne Dish mealPork chops

Italian Pork Chops

Ingredients: 6 pork loin chops2 tablespoons shortening or 2 tablespoons vegetable oil or 2...

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Baked (Tandoori) Vegetables
AsianIndianMain dish

Baked (Tandoori) Vegetables

Ingredients: 4 medium potatoes3 carrots1/2 head cauliflower1 cup green beans3 bell peppers1/2 eggplants1 chopped...

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Raspberry Grilled Cheese Sandwiches
Lunch/snacksMain dishSandwiches

Raspberry Grilled Cheese Sandwiches

Ingredients: 2 tablespoons seedless red raspberry preserves4 slices sourdough bread2 tablespoons chopped pecans1 -2...

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Linguine Carbonara
Chicken breastMain dishOne Dish meal

Linguine Carbonara

Ingredients: 2 chicken breasts2 tablespoons Italian dressing1 lb bacon2 (19 ounce) cans diced tomatoes1...

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Fresh Tomato-Basil-Asparagus Pasta Salad
Main dishPastaSalads

Fresh Tomato-Basil-Asparagus Pasta Salad

Ingredients: 1 (16 ounce) packages bow tie pasta1 lb fresh asparagus1 cup bottled lemon...

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Mirj's Boozy Maple Chicken
ChickenMain dishPoultry

Mirj’s Boozy Maple Chicken

Ingredients: 2 roasting chickens, cut into serving piecessalt and peppersweet paprika1 cup Scotch whisky1...

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Linguine with Bacon
Main dishOne Dish mealPasta

Linguine with Bacon, Sun-Dried Tomatoes and Cream

Ingredients: 1 tablespoon olive oil4 bacon, slices chopped2 large shallots, chopped1/2 cup whipping cream1/4...

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Sweet and Sour Chicken
AsianLow fatMain dish

Sweet and Sour Chicken

Ingredients: 2 lbs boneless skinless chicken breasts2 cups all-purpose flour2 tablespoons cornstarch3 teaspoons baking...

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Dinner in a Pumpkin
Main dishMeatVegetables

Dinner in a Pumpkin

Ingredients: 1 medium pumpkin1 onions, chopped2 tablespoons vegetable oil2 lbs ground beef2 tablespoons soy...

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Bow Ties With Basil Cream Sauce
Main dishOne Dish mealPasta

Bow Ties With Basil Cream Sauce, Peas and Prosciutto

Ingredients: 8 ounces bow tie pasta12 ounces fat-free evaporated milk1 tablespoon flour2 tablespoons fresh...

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Main dishPorkSoups & stews

Mary Pshyk’s Ukrainian Borscht

Ingredients: 1/2 cup white beans2 lbs lean pork spareribs4 medium beets, peeled, grated1 large...

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Grilled Swordfish
FishMain dishSeafood

Grilled Swordfish

Ingredients: 1 tablespoon olive oil1/3 cup finely chopped shallots1 tablespoon finely chopped fresh thyme1/2...

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Melt in Your Mouth Simmered Chicken
ChickenChicken breastMain dish

Melt in Your Mouth Simmered Chicken

Ingredients: 4 boneless skinless chicken breasts1 tablespoon olive oil2 large ripe tomatoes, diced4 green...

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Ziti Casserole
CasserolesMain dishPasta

Ziti Casserole

Ingredients: 1 (1 lb) package ziti pasta1 (1 lb) container ricotta cheese or 1...

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Fish With Tomato-Chive Butter
FishMain dishSeafood

Fish With Tomato-Chive Butter

Ingredients: 2 medium shallots, peeled and minced3 tablespoons Chardonnay wine1 tablespoon white wine vinegar1...

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Sirloin Steaks With Creamy Sauce
BeefBeef steaksMain dish

Sirloin Steaks With Creamy Sauce

Ingredients: 2 lbs top sirloin steaks1 1/2 tablespoons butter1/4 cup chopped green onions4 garlic...

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Turkey Pasta Soup
Main dishPastaSoups & stews

Turkey Pasta Soup

Ingredients: 1 cup small shell pasta1 lb ground turkey breast2 medium onions, chopped2 garlic...

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