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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
French Pot Roast
BeefBeef roastMain dish

French Pot Roast

Ingredients: 3 lbs beef roast1 package onion soup mix1 tablespoon dried thyme2 cups dry...

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Kolozsvari Rakott Kaposzta
EuropeanMain dishOne Dish meal

Kolozsvari Rakott Kaposzta

Ingredients: 3 lbs cabbage, finely shredded ( half or all should be pickled cabbage)2...

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Excite Me Tonight! Chicken!
Chicken breastLunch/snacksMain dish

Excite Me Tonight! Chicken!

Ingredients: 2 lbs boneless chicken breasts or 2 lbs boneless chicken thighs or 1...

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Low-Fat Vegetable and Pasta Casserole
CasserolesMain dishOne Dish meal

Low-Fat Vegetable and Pasta Casserole

Ingredients: 1 (16 ounce) packages penne or 1 (16 ounce) packages rotini pasta2 cups...

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Kiwi Steak
BeefFruitMain dish

Kiwi Steak

Ingredients: 1 lb sirloin tip steaks or 1 lb round steaks or 1 lb...

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Honey Pecan Pork Chops
Main dishPorkPork chops

Honey Pecan Pork Chops

Ingredients: 2 (4 ounce) boneless pork chops ( about 1/2 inch thick)3 tablespoons all-purpose...

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Coffee and Soy Sauce Roast Beef
BeefBeef roastMain dish

Coffee and Soy Sauce Roast Beef

Ingredients: 1 (3 -5 lb) beef roast ( any kind)garlic powdersaltpepper1/4 cup flouroil1 cup...

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Champsdiet featured Image
Main dishSalmonSaltwater fish

Rosemary Roasted Salmon

Ingredients: 1 1/2 lbs salmon fillets ( 1 inch thick)4 medium garlic cloves2 tablespoons...

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Mark Darcy's Emergency Omelette (A La Bridget Jones)
BreakfastMain dishOmelets and frittatas

Mark Darcy’s Emergency Omelette (A La Bridget Jones)

Ingredients: 6 large eggs1 tablespoon chopped chives1 large potatoes or 2 medium potatoes1 tablespoon...

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Turkey Tortilla Casserole
CasserolesMain dishTurkey

Turkey Tortilla Casserole

Ingredients: 3 cups chopped cooked turkey1 (4 ounce) cans chopped green chilies3/4 cup chicken...

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Balsamic Chicken and Peppers
ChickenChicken breastMain dish

Balsamic Chicken and Peppers

Ingredients: 6 boneless skinless chicken breasts, flattened to 1/4 inch thick1 tablespoon olive oil3...

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Vegetable Bean Soup
Main dishOne Dish mealSoups & stews

Vegetable Bean Soup

Ingredients: 1/2 cup chopped onions1/2 cup sliced celery1/2 cup sliced carrots1/2 teaspoon minced garlic1...

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Beef and Mashed Potato Casserole
CasserolesMain dishOne Dish meal

Beef and Mashed Potato Casserole

Ingredients: 1 lb lean ground beef1 large onions, finely chopped1/4 lb fresh mushrooms, sliced2...

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Tandoori Salmon Fillets with Mango Mint Relish
Main dishSalmonSaltwater fish

Tandoori Salmon Fillets with Mango Mint Relish

Ingredients: 4 salmon fillets, about 6 oz eachvegetable oil ( for brushing)marinade4 cloves garlic,...

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Ultimate No-Fail Lasagna
Ground beefLasagnaMain dish

Ultimate No-Fail Lasagna

Ingredients: 1 lb lasagna noodles2 lbs lean ground beef or 2 lbs lean ground...

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Potatonik
Lunch/snacksMain dishSide dishes

Potatonik

Ingredients: 6 large potatoes ( washed and peeled)1 teaspoon salt3/4 cup matzo meal4 eggs...

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Low Fat Mexican Macaroni and Cheese
Elbow macaroniMain dishSide dishes

Low Fat Mexican Macaroni and Cheese

Ingredients: 8 ounces uncooked elbow macaroni5 ounces light processed cheese ( Light Velveeta)1 teaspoon...

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Bisquick's Cowboy Casserole
CasserolesMain dishOne Dish meal

Bisquick’s Cowboy Casserole

Ingredients: 1 lb 80% lean ground beef ( at least 80%)1 (16 ounce) cans...

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Cheeseburger Lasagna
LasagnaMain dishOne Dish meal

Cheeseburger Lasagna

Ingredients: 1 lb 80% lean ground beef ( at least 80%)2 (15 ounce) cans...

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Twice-Baked Potato Casserole
CasserolesMain dishSide dishes

Twice-Baked Potato Casserole

Ingredients: 4 cups prepared mashed potatoes ( instant or leftovers — I use leftovers)2...

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Almost Like Pollo Pronto's Roasted Veggie Wrap
Lunch/snacksMain dishSandwiches

Almost Like Pollo Pronto’s Roasted Veggie Wrap

Ingredients: 1 red bell peppers, seeded,cut in half1 medium zucchini, sliced lengthwise about 1/4...

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Spicy Fried Noodles
ChickenMain dishOne Dish meal

Spicy Fried Noodles

Ingredients: 250 g dried rice noodles2 tablespoons oil3 cloves garlic, crushed1 large skinless chicken...

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Oven-Roasted Country-Style Ribs
Low carbMain dishMeat

Oven-Roasted Country-Style Ribs

Ingredients: 3 -4 lbs country-style pork ribs or 3 -4 lbs boneless sirloin pork...

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Orange-Cranberry Pork Chops
Main dishPorkPork chops

Orange-Cranberry Pork Chops

Ingredients: 6 center-cut pork chops, each about 1/2 inch thick1/4 teaspoon saltpepper1 tablespoon vegetable...

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Easy Chicken Pot Pie
Main dishOne Dish mealSavory pies

Easy Chicken Pot Pie

Ingredients: 1 2/3 cups frozen mixed vegetables, thawed1 cup cooked chicken, diced1 (10 3/4...

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Quick and Easy Chinese Chicken
ChickenMain dishPoultry

Quick and Easy Chinese Chicken

Ingredients: 1/4 cup low sodium soy sauce3 tablespoons sherry wine2 tablespoons cornstarch2 teaspoons sugar1...

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Veronica's Mediterranean Bulgur and Lentil Stew
Main dishOne Dish mealStews

Veronica’s Mediterranean Bulgur and Lentil Stew

Ingredients: 1/2 bell peppers1/2 small onions1 tablespoon fresh parsley1 1/2 cups water5 tablespoons of...

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Pork Tenderloin with Hoisin
AsianMain dishMeat

Pork Tenderloin with Hoisin

Ingredients: 1 1/4 lbs pork tenderloins3 tablespoons soy sauce2 tablespoons hoisin sauce1 1/2 tablespoons...

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Cajun Chicken and Linguine
ChickenChicken breastMain dish

Cajun Chicken and Linguine

Ingredients: 1 lb linguine or 1 lb fettuccine2 teaspoons olive oil1 tablespoon olive oil1...

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Shredded Chicken in Hot Sauce
ChickenChicken breastMain dish

Shredded Chicken in Hot Sauce

Ingredients: 2 tablespoons low sodium soy sauce1 tablespoon cornstarch1 tablespoon rice vinegar1 tablespoon minced...

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Easy Veal Marsala
ItalianMain dishMeat

Easy Veal Marsala

Ingredients: 2 boneless veal steaks, pounded thin1/2 lb mushrooms, sliced1/4 cup olive oil1/2 cup...

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Pork
Main dishOne Dish mealStews

Pork, Black Bean and Sweet Potato Stew-Pressure Cooker

Ingredients: 1 cup dried black beans or 1 cup black-eyed peas1 1/2 lbs boneless...

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Simple Baked Fiori
CasserolesMain dishOne Dish meal

Simple Baked Fiori

Ingredients: 12 ounces uncooked fiori pasta ( or any other type you want, like...

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Salt and Pepper Prawns with Lime and Chilli Dipping Sauce
Main dishShellfishShrimp

Salt and Pepper Prawns with Lime and Chilli Dipping Sauce

Ingredients: 1 tablespoon szechwan pepper1 teaspoon black peppercorns2 teaspoons flaked sea salt2 tablespoons rice...

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Champsdiet featured Image
Lunch/snacksMain dishSandwiches

Primanti Brothers Sandwich Pittsburgh original!!!

Ingredients: 2 slices Italian bread5 -6 slices ham, thin2 slices provolone cheese1/4 cup coleslaw2...

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Corned Beef Casserole
CasserolesMain dishOne Dish meal

Corned Beef Casserole

Ingredients: 1 medium onions, chopped2 tablespoons butter or 2 tablespoons margarine2 tablespoons all-purpose flour1...

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Beef and Vegetable Tater Tot Hotdish
< 60 minsMain dishOne Dish meal

Beef and Vegetable Tater Tot Hotdish

Ingredients: 1 lb lean ground beef or 1 lb ground turkey2 cups frozen corn2...

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Orange Chicken with Almonds
ChickenMain dishOranges

Orange Chicken with Almonds

Ingredients: 6 chicken breasts2 tablespoons butter2 tablespoons flour, combined with1/2 teaspoon salt1/4 teaspoon cinnamon1/4...

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Fantastic Feta Chicken
ChickenMain dishPoultry

Fantastic Feta Chicken

Ingredients: 6 boneless skinless chicken breast halves ( about 2 pounds)2 tablespoons lemon juice,...

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Grainy Vegetable Soup
Lunch/snacksMain dishSoups & stews

Grainy Vegetable Soup

Ingredients: 1 tablespoon butter or 1 tablespoon margarine or 1 tablespoon vegetable oil1 large...

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Crab Cakes With Orange Mayonnaise
CrabMain dishShellfish

Crab Cakes With Orange Mayonnaise

Ingredients: 2 tablespoons low-fat mayonnaise1 teaspoon grated orange rind1 tablespoon fresh orange juice1 teaspoon...

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Pork Chops (Kotlet Schabowy)
Main dishPorkPork chops

Pork Chops (Kotlet Schabowy)

Ingredients: 4 medium pork chopssaltpepper1/4 teaspoon garlic powder1/4 teaspoon dried marjoram2 ounces plain flour1...

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Pasta With Shrimp and Feta Cheese
Main dishPenneShrimp

Pasta With Shrimp and Feta Cheese

Ingredients: 1 lb raw shrimp, in the shell6 scallions8 ounces feta cheese4 tablespoons butter4...

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Chicken 'n Chiles
ChickenMain dishOne Dish meal

Chicken ‘n Chiles

Ingredients: 1/4 cup flour1/2 teaspoon salt1/8 teaspoon pepper1 1/2 teaspoons chili powder3 lbs chicken2...

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Cajun-Style Spiced Pork Chops
Main dishPorkPork chops

Cajun-Style Spiced Pork Chops

Ingredients: 1 tablespoon paprika2 1/2 teaspoons salt1 teaspoon onion powder1 teaspoon garlic powder1 teaspoon...

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Chicken Burger
Lunch/snacksMain dishPoultry

Chicken Burger

Ingredients: 250 g ground chicken100 g mushrooms, chopped1 stalk celery, chopped1 onions, diced1 large...

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Campbell's Buffalo-style Burgers
Lunch/snacksMain dishSandwiches

Campbell’s Buffalo-style Burgers

Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans tomato soup, condensed1/8 teaspoon hot...

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Champsdiet featured Image
Lunch/snacksMain dishSide dishes

Indian Potatoes with Mustard Seeds (Sookhi Bhaji)

Ingredients: 1 teaspoon cumin seeds1 teaspoon brown mustard seeds1 large onions, finely chopped3 serrano...

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Ez  Cheezy Barbecue Pizza
Main dishPizzaPork

Ez Cheezy Barbecue Pizza

Ingredients: 1 (10 ounce) cans prepared pizza crust12 ounces four-cheese Mexican blend cheese, shredded1/2...

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Redneck Meatloaf
BeefGround beefMain dish

Redneck Meatloaf

Ingredients: 1 (8 ounce) cans tomato sauce ( I usually use home-canned)2 lbs ground...

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Quick Lemon Chicken Spaghetti
ChickenMain dishOne Dish meal

Quick Lemon Chicken Spaghetti

Ingredients: 1 lb boneless skinless chicken breasts ( 1/2 breast per person)1/4 cup flour1/2...

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Vegetable Couscous With Steeped Paprika
Main dishOne Dish mealSide dishes

Vegetable Couscous With Steeped Paprika

Ingredients: 2 cups vegetable stock1 tablespoon paprika1 1/2 teaspoons salt1/2 teaspoon ground pepper1 cup...

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Unstuffed Bell Pepper Soup
Main dishOne Dish mealSoups & stews

Unstuffed Bell Pepper Soup

Ingredients: 8 cups water3/4 cup long grain brown rice1 1/2 cups onions, diced2 tablespoons...

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Bacon Wrapped Chicken With Sour Cream Sauce
ChickenChicken breastMain dish

Bacon Wrapped Chicken With Sour Cream Sauce

Ingredients: 4 boneless skinless chicken breasts8 slices bacon2 (10 ounce) cans cream of chicken...

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Ray's Potatoes
Main dishOne Dish mealPotatoes

Ray’s Potatoes

Ingredients: 8 -10 small baking potatoes or 8 -10 small yukon gold potatoes, sliced...

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Beef Stew IIi
BeefMain dishStews

Beef Stew IIi

Ingredients: 3/4 lb beef top round steak, cut into 1-inch cubes1 teaspoon fresh lemon...

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Grilled Teriyaki Sirloin
BeefBeef steaksMain dish

Grilled Teriyaki Sirloin

Ingredients: 1/2 cup soy sauce1/4 cup vegetable oil1/4 cup brown sugar2 teaspoons ginger2 teaspoons...

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Grilled Honey Garlic Chicken Sandwiches
Lunch/snacksMain dishSandwiches

Grilled Honey Garlic Chicken Sandwiches

Ingredients: 4 boneless skinless chicken breasts1/4 cup frozen orange juice concentrate, defrosted but undiluted2...

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Macaroni Beef Casserole
CasserolesMain dishOne Dish meal

Macaroni Beef Casserole

Ingredients: 1 lb ground beef1 cup chopped onions1/2 cup chopped green peppers (optional)3 cups...

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Chicken BLT Salad
Lunch/snacksMain dishSalads

Chicken BLT Salad

Ingredients: 6 cups bite sized pieces salad greens2 cups cut up cooked chicken8 slices...

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