Ingredients: 1 (15 ounce) cans red beans1 (15 ounce) cans black beans1 (8 ounce)...
Turkey Joes (sloppy joes)
Ingredients: 1 lb lean ground turkey1/2 medium bell peppers, chopped1/2 medium sweet red peppers,...
Mediterranean Chicken With Potatoes
Ingredients: 4 teaspoons minced garlic, divided1 tablespoon olive oil1 teaspoon salt, divided1/4 teaspoon dried...
Frank and Potato Bake
Ingredients: 4 medium potatoes, cooked, peeled and sliced4 -5 frankfurters, sliced1/4 onions, finely chopped1...
Herbed Roast Chicken
Ingredients: 1 whole chicken, about 3 1/2 pounds1/2 large lemons, thinly sliced2 garlic cloves,...
Shrimp-And-Broccoli Noodle Salad 30 Minutes or Less!
Ingredients: 1 lb broccoli, cut into florets with 2-inch-long stems ( 4 cups)4 ounces...
Dinner Party Chicken
Ingredients: 4 boneless skinless chicken breast halves2 tablespoons olive oil8 ounces brie cheese, quartered8...
Bayou Chicken Pasta
Ingredients: 1 cup chopped onions1 cup chopped celery1/2 cup chopped green bell peppers1/2 cup...
Garlic Prawn Risotto
Ingredients: 225 g peas120 g zucchini, thickly sliced2 tablespoons olive oil1 onions, finely chopped1/2...
Swiss Melt Mushroom Burgers
Ingredients: 1 1/2 lbs hamburger1/4 cup finely diced onions2 eggs, lightly beaten3/4 cup soft...
Chicken Cardinale
Ingredients: 3 tablespoons butter2 boneless skinless chicken breasts1/4 cup marsala wine1/4 lb fresh mushrooms...
Butter Crust Corn Pie
Ingredients: 1 1/4 cups soda crackers, crushed1/4 cup grated parmesan cheese1/2 cup butter, melted1...
Tomato soup with Chicken Meatballs
Ingredients: 350 g lean ground chicken2 green onions, finely chopped2 tablespoons flat leaf parsley,...
Cooking Light Enchiladas Verdes
Ingredients: 1 lb tomatillos ( about 15)1 1/4 cups chicken broth, fat free and...
Southern Lima Beans With Rice
Ingredients: 1 (1 lb) bag regular lima beans or 1 (1 lb) bag baby...
Country French Beef Stew
Ingredients: 1/2 cup dry navy beans or 1 (15 ounce) cans white beans, rinsed...
Coconut Shrimp With a Kick – Baked or Fried
Ingredients: 18 large shrimp, raw, peeled, deveined ( about 1 lb)1/3 cup cornstarch3/4 teaspoon...
Easy Turkey Stroganoff
Ingredients: 1 1/2 lbs ground turkey2 ounces French onion soup mix1/3 cup ranch dressing...
Enchilada Suiza Bake
Ingredients: 1 lb chicken tenders1 tablespoon oil1 -2 tablespoon green enchilada sauce1 (10 ounce)...
Turkey Parmesan Casserole
Ingredients: 8 ounces spaghetti, broken in half, cooked and drained2 cups turkey meat, no...
Lemon-Mustard Chicken
Ingredients: 6 boneless skinless chicken breasts, cut into pieces1/4 cup butter3 tablespoons Dijon mustard3...
Stifado
Ingredients: 22 ounces beef36 ounces small onions1 teaspoon olive oil1 teaspoon vinegar2 -3 ripe...
West Bend Electric Skillet Scalloped Potatoes
Ingredients: 4 cups peeled and sliced potatoes1/2 cup minced onions1 teaspoon salt1 3/4 cups...
Chicken With Artichokes And Mushrooms
Ingredients: 8 boneless skinless chicken breast halves2 teaspoons butter2 (6 ounce) jars marinated artichokes,...
Baked Chicken in Herbed Gravy
Ingredients: 2 tablespoons unsalted butter1 whole chicken, cut in partssalt and pepper1/2 teaspoon rosemary1...
Biscuit-Topped Steak Pie
Ingredients: 1 1/2 lbs top round steaks, cooked and cut into 1 inch cubes...
Chicken Farfalle
Ingredients: 6 ounces bow tie pasta2 teaspoons butter1 cup chopped onions2 cups sliced mushrooms2...
Mexican Fiesta Casserole
Ingredients: 1 lb lean ground beefsalt and pepper, to taste1 teaspoon chili powder1 cup...
Potato Mush
Ingredients: 2 tablespoons vegetable oil10 potatoes, cleaned &,sliced thinly2 onions, sliced in jullienne style1...
Porotos Granados
Ingredients: 1 lb dried cranberry beans or 1 lb lima beans ( cranberry preferred)3/4...
Asian Chicken Wrap
Ingredients: 1 whole cooked chicken, about 4 cups of shredded meat2 red bell peppers4...
Talarini
Ingredients: 1 1/2 lbs hamburger1 small onions ( chopped)1 garlic cloves ( chopped)1 (8...
Exotic Chicken Salad, Diabetic Fare With “normal” Subs
Ingredients: 4 cups chicken, shredded and boiled or 4 cups turkey1/2 teaspoon lemon juice...
Sicilian Tuna Steaks in Onion Sauce
Ingredients: 1/4 lb onions, as thinly sliced as possible3 tablespoons olive oil1 tablespoon butter1/4...
Orange Glazed Salmon
Ingredients: 3 tablespoons cajun spices1 teaspoon brown sugar1/4 teaspoon kosher salt2 tablespoons vegetable oil4...
Family Sausage Supper
Ingredients: 8 ounces spaghetti, broken in half4 tablespoons oleo, divided1/4 cup chopped onions1/4 cup...
Yummy Chicken
Ingredients: 3 whole chicken breasts, halved or 6 chicken breast halves21 ounces cream of...
Greek Homestyle Chicken
Ingredients: 4 small chicken breasts ( skinless & boneless)2 lemons, juice of4 -5 potatoes...
Zucchini Sausage Lasagna
Ingredients: 1 lb bulk Italian sausage1 large onions, chopped2 garlic cloves, minced2 (28 ounce)...
Uncle Bill’s Bulgarian Stew
Ingredients: 1 lb boneless pork, either sliced in strips or cubed2 tablespoons olive oil1...
High-Protein Vegetable Bake
Ingredients: 1 1/2 cups broccoli, cut into small pieces1/2 cup kale, shredded3 eggs or...
Polevka S Jatrovymi Knedlicky (Soup With Beef Liver Dumplings)
Ingredients: 1/2 lb beef liver, ground2 eggs1 cup dry breadcrumbs2 tablespoons all-purpose flour2 tablespoons...
Chicken and Spinach Lasagna
Ingredients: 4 medium chicken breasts1 medium onions, finely chopped8 ounces sliced mushrooms1 head garlic,...
Panzanella (Bread Salad)
Ingredients: 3 cups day-old Italian bread, torn into bite-size pieces or cut into 1...
Basil Cashew Chicken Salad
Ingredients: 1 cup cooked chicken breasts or 1 cup turkey breast, cut into chunks1...
Pounded Pork Loin With Orange-Pepper Sauce
Ingredients: 4 boneless center-cut pork loin chops, trimmed of fat ( 1 1/4 pounds)3...
Lemony Mushroom Chicken
Ingredients: 1/2 cup flour3/4 teaspoon thyme1 tablespoon basil1 1/2 teaspoons parsley1/2 teaspoon paprika1/2 teaspoon...
Low-fat Pizza With Turkey Sausage and Sweet Peppers
Ingredients: 1 pizza crusts ( your choice of homemade, Boboli, from a tube…)1 cup...
Chicken Potato Bake
Ingredients: 1 cup breadcrumbs1/2 cup all-purpose flour1 teaspoon salt2 teaspoons paprika1 teaspoon seasoning salt1...
Easy, Creamy Hamburger Stroganoff
Ingredients: 1 lb hamburger1 onions, diced1 garlic cloves, minced1 (10 1/2 ounce) cans cream...
Giada’s Chicken Spezzatino (stew)
Ingredients: 2 tablespoons olive oil2 celery ribs, chopped1 carrots, peeled and chopped1 small onions,...
Chicken Burger With Horseradish Sauce
Ingredients: 1 lb ground chicken1/2 cup green onions, chopped1/4 cup dry plain breadcrumbs2 teaspoons...
easy, tasty chicken parmigiana
Ingredients: 6 chicken breast halves2 cups milk ( approx)2 cups flour ( approx)3 eggs,...
Mexican Casserole
Ingredients: 2 lbs ground beef1 large onions ( chopped)1 (10 1/2 ounce) cans cream...
Andouille and Chicken Creole Pasta
Ingredients: 1/2 lb andouille sausages, diced2 boneless skinless chicken breast halves, cut into strips3...
Sausage Crescent Breakfast Casserole
Ingredients: 1 lb sausage2 eggs2 cups cheddar cheese, shredded2 (8 ounce) cans refrigerated crescent...
Ken’s Hamburgers
Ingredients: 1/3 lb lean ground beef ( per burger)1 1/2 teaspoons barbecue sauce1/4 teaspoon...
Curried (Aubergine) Eggplant
Ingredients: 3 lbs Japanese eggplants, cut into 13 inch thick rounds1 3/4 teaspoons salt1...
Shrimp Etouffe
Ingredients: 1 1/3 cups celery, finely diced1 cup green bell peppers or 1 cup...
Beef ‘n’ Rice Enchiladas
Ingredients: 1 (6 7/8 ounce) packages Spanish rice and vermicelli mix1 lb ground beef2...
