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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Vegan Shepherd's Pie
CasserolesMain dishSavory pies

Vegan Shepherd’s Pie

Ingredients: 1 yams4 zucchini, peeled1 potatoes1/2 cup onions, chopped1 tablespoon oil1 teaspoon oregano, dried1...

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Lemon Ginger Chicken Stir Fry
ChickenMain dishOne Dish meal

Lemon Ginger Chicken Stir Fry

Ingredients: 1 lb boneless skinless chicken breasts, cut into 1-inch strips1/4 teaspoon fresh ground...

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Lynsey's Chunky Chicken and Mushroom Pie
ChickenMain dishPoultry

Lynsey’s Chunky Chicken and Mushroom Pie

Ingredients: 3 boneless skinless chicken breasts150 g button mushrooms, quartered2 tablespoons sunflower oil300 ml...

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BeefMain dishMeat

Chateaubriand for 2

Ingredients: 2 (8 ounce) beef tenderloin steaks, 1 1/2 inch thick2 tablespoons vegetable oilfreshly...

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Swedish Kroppkakor
Main dishPotatoesVegetables

Swedish Kroppkakor

Ingredients: 10 -12 medium potatoes, boiled and cold1 eggs1 1/4 cups all-purpose flour8 ounces...

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fish tacos
Main dishOne Dish mealSaltwater fish

fish tacos

Ingredients: 2 lbs firm flesh fish ( cod, shark, mahimahi)corn tortillas5 cups shredded cabbage...

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Lemon Garlic Shrimp With Greens
Main dishSaladsShrimp

Lemon Garlic Shrimp With Greens

Ingredients: 8 ounces serrano ham or 8 ounces prosciutto1 lb medium shrimp, peeled and...

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Umbrian Style Hot Garlic and Olive Oil Spaghetti
Main dishSide dishesSpaghetti

Umbrian Style Hot Garlic and Olive Oil Spaghetti

Ingredients: 1 -1 1/2 lb thin spaghetti, cooked al dente3/4 cup fruity olive oil3...

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Honey Balsamic Chicken
ChickenChicken breastMain dish

Honey Balsamic Chicken

Ingredients: 4 boneless skinless chicken breasts1/4 cup balsamic vinegar1/4 cup honey3/4 cup crushed corn...

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Burgundy Chicken Breasts
Chicken breastMain dishOne Dish meal

Burgundy Chicken Breasts

Ingredients: 6 boneless skinless chicken breasts4 ounces butter2 teaspoons oil1 tablespoon Dijon mustard (...

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Tacos in Pasta Shells
CasserolesLunch/snacksMain dish

Tacos in Pasta Shells

Ingredients: 1 1/2 lbs ground beef1 (3 ounce) packages cream cheese with chives, cubed...

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Tandoori-Style Chicken
ChickenMain dishPoultry

Tandoori-Style Chicken

Ingredients: 1/2 cup plain yogurt1/2 cup lemon juice ( 2 lemons)1 small onions, grated3...

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Turkey Pie
Main dishPoultryTurkey

Turkey Pie

Ingredients: 2/3 cup shortening1 teaspoon shortening2 cups all-purpose flour1/2 teaspoon salt4 -6 teaspoons water1...

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Three Cheese Bbq Chicken Pizza
ChickenMain dishPizza

Three Cheese Bbq Chicken Pizza

Ingredients: 2 tablespoons olive oil1/2 lb chicken tenders2/3 cup barbecue sauceflour, for dusting surface1...

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Madame's Orange or Tangerine Peel Beef
BeefBeef steaksMain dish

Madame’s Orange or Tangerine Peel Beef

Ingredients: 1 lb flank steaks1 tablespoon dark soy sauce1 teaspoon sugar1 eggs6 tablespoons flour2...

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Jiffy Chili Pie
< 60 minsMain dishTime to make

Jiffy Chili Pie

Ingredients: 1 (8 ounce) boxes Jiffy cornbread mix1 eggs1/3 cup milk1 (15 ounce) cans...

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Cuban Beef Stew
Main dishOne Dish mealStews

Cuban Beef Stew

Ingredients: 1/4 cup olive oil1 large white onions, cut into 1/2 inch cubes1 tablespoon...

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Garlicky Baked Chicken
ChickenMain dishPoultry

Garlicky Baked Chicken

Ingredients: 1 whole chickens, cut up and skin removed ( 3 lbs)2 large heads...

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Harissa Lamb With Hummus
< 30 minsMain dishTime to make

Harissa Lamb With Hummus

Ingredients: 1 tablespoon harissa1 lemons, juice of2 tablespoons chopped fresh mint1/2 teaspoon sea salt350...

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Foil Wrapped Oriental Chicken
ChickenMain dishPoultry

Foil Wrapped Oriental Chicken

Ingredients: 10 ounces frozen baby carrots, defrosted4 boneless skinless chicken breast halves4 ounces whole...

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Swiss Crab Melt
Lunch/snacksMain dishSandwiches

Swiss Crab Melt

Ingredients: 2 English muffins1/2 lb crabmeat4 slices tomatoessalt and pepper1/3 cup celery, finely chopped1...

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Barley-Zucchini Pilaf
GrainsMain dishSide dishes

Barley-Zucchini Pilaf

Ingredients: 1 tablespoon vegetable oil1 small onions, chopped2 garlic cloves, minced2 1/2 cups chicken...

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Tasty Beans and Rice
Main dishOne Dish mealRice

Tasty Beans and Rice

Ingredients: 1 cup brown rice or 1 cup white rice, cooked according to package...

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Veggie Standby Sandwich
Lunch/snacksMain dishSandwiches

Veggie Standby Sandwich

Ingredients: 1 medium zucchini, sliced thin ( about 7 inches)1 medium yellow squash, sliced...

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Moroccan Chicken Stew
ChickenMain dishStews

Moroccan Chicken Stew

Ingredients: 1 tablespoon vegetable oil4 boneless skinless chicken breasts, cut into bite-sized pieces1 onions,...

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Baked Stuffed Avocado
CheeseEggs/dairyMain dish

Baked Stuffed Avocado

Ingredients: 1 onions1 tablespoon butter2 large ripe avocados, halved and stones removed4 ounces chopped...

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Kung Pao Shrimp with Cashews
Main dishShellfishShrimp

Kung Pao Shrimp with Cashews

Ingredients: 1/4 cup fresh orange juice3 tablespoons red wine vinegar1 1/2 tablespoons soy sauce1...

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Dutch Grilled Cheese
Lunch/snacksMain dishSandwiches

Dutch Grilled Cheese

Ingredients: 3 tablespoons butter, at room temperature and divided1 medium red onions, thinly sliced3/4...

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Marinated Filet Mignon With Flavored Butter
BeefBeef steaksMain dish

Marinated Filet Mignon With Flavored Butter

Ingredients: 6 small filet mignon steaks, about 1 3/4 to 2 inches thick1/2 cup...

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Quick Gnocchi by Sandy Metzler
Main dishOne Dish mealPotatoes

Quick Gnocchi by Sandy Metzler

Ingredients: 1 cup instant potato flakes1 cup boiling water1 eggs1 teaspoon salt1/8 teaspoon ground...

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Lemon Sweet No Peek
BreadsEggs/dairyMain dish

Lemon Sweet No Peek, No Beat Popovers

Ingredients: 2 large eggs1 cup milk1/2 cup melted margarine or 1/2 cup butter1 1/2...

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Wild Rice Stuffed Acorn Squash
Main dishRiceSide dishes

Wild Rice Stuffed Acorn Squash

Ingredients: 4 acorn squash1/2 teaspoon salt1/2 teaspoon ground black pepper1/2 teaspoon ground nutmeg4 tablespoons...

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The Three C's Rice Casserole
CasserolesMain dishOne Dish meal

The Three C’s Rice Casserole

Ingredients: 3 cups white rice, cooked ( or brown)2 cups sharp cheddar cheese, grated,...

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Ground beefLasagnaMain dish

Traditional Lasagna

Ingredients: 1 lb ground beef3/4 lb bulk pork sausage3 (8 ounce) cans tomato sauce2...

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Spicy Szechuan Shrimp Stir-Fry (Low Fat)
Main dishShellfishShrimp

Spicy Szechuan Shrimp Stir-Fry (Low Fat)

Ingredients: 1 1/2 lbs uncooked large shrimp, peeled and deveined2 tablespoons dry sherry1 1/2-2...

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Pollo Al Diablo
Main dishMeatPoultry

Pollo Al Diablo

Ingredients: 6 boneless skinless chicken breast halves1/2 cup hot sauce1/2 cup ketchup1 cup sour...

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Main dishMeatPoultry

Spinach Chicken Parmesan

Ingredients: 1/3 cup grated parmesan cheese1/4 teaspoon italian seasoning3 boneless skinless chicken breasts1/4 cup...

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Chicken and Halloumi in Tarragon Sauce
ChickenChicken breastMain dish

Chicken and Halloumi in Tarragon Sauce

Ingredients: 1 lb boneless chicken breastsflourbutter1/2 lb estimated halloumi cheese2 tablespoons clarified butter3 shallots,...

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Ground beefLunch/snacksMain dish

Hefty-Defty Roly-Poly Weebles Wobbles But They Don’t Fall Down Burritos

Ingredients: 24 ounces lean ground beef5 tomatoes, diced6 cloves garlic, chopped2 tablespoons chili powder1...

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Main dishShellfishShrimp

Crunchy Fried Shrimp

Ingredients: 2 lbs peeled jumbo shrimpCrisco shortening, melted in deep fryer ( till full...

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Arroz Con Gandules ( Rice and Beans)
Main dishRiceSide dishes

Arroz Con Gandules ( Rice and Beans)

Ingredients: 1 tablespoon sofrito sauce 1 (15 ounce) cans pigeon peas ( any canned...

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Quick Chicken and Wine
Chicken breastMain dishOne Dish meal

Quick Chicken and Wine

Ingredients: 4 boneless skinless chicken breast halves, cut into strips2 eggs, beaten1/2 cup parmesan...

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Sauced Chicken Breasts With Apples and Onions
ChickenLunch/snacksMain dish

Sauced Chicken Breasts With Apples and Onions

Ingredients: 2 tablespoons all-purpose floursalt and pepper4 (4 ounce) boneless skinless chicken breast halves2...

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Chickens Stewed With Chestnuts
ChickenMain dishStews

Chickens Stewed With Chestnuts

Ingredients: 1 whole chickens, chopped to bite size1 lb raw chestnuts, shelled but leaving...

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Farmhouse Chicken and Gravy
ChickenChicken breastMain dish

Farmhouse Chicken and Gravy

Ingredients: 1 tablespoon all-purpose flour, plus1 1/2 teaspoons all-purpose flour1 teaspoon olive oil4 boneless...

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Beef Rouladen
BeefMain dishMeat

Beef Rouladen

Ingredients: 3 slices bacon, halved1 1/2 lbs thinly sliced round steaks, 1/4 inch thick2...

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Mean Guy's General Tso's Chicken
ChickenMain dishPoultry

Mean Guy’s General Tso’s Chicken

Ingredients: 1 lb chicken thighs, boned and cubed3 eggs, beaten1/2 cup cornstarch, plus2 teaspoons...

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Tvp  Taco Skillet
Main dishSide dishesSoy/tofu

Tvp Taco Skillet

Ingredients: 1 cup textured vegetable protein, granules1 cup boiling water1 teaspoon chili powder1 teaspoon...

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Charleston Shrimp and Grits
Main dishShellfishShrimp

Charleston Shrimp and Grits

Ingredients: 2 cups uncooked stone ground grits1 cup milk1/4 cup butter1/2 cup tomato sauce5...

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Ginger Chicken and Peanut Sauce Wrap
Lunch/snacksMain dishSandwiches

Ginger Chicken and Peanut Sauce Wrap

Ingredients: 6 small mission soft low-carb flour tortillas ( taco-size)3 boneless skinless chicken breasts1/2...

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Asian Glazed Salmon
Main dishSalmonSaltwater fish

Asian Glazed Salmon

Ingredients: 1/2 cup brown sugar1/3 cup soy sauce2 tablespoons hoisin sauce2 tablespoons peeled and...

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Stuffed Hamburger-Cabbage Buns (Runzas or Bierocks)
Lunch/snacksMain dishSandwiches

Stuffed Hamburger-Cabbage Buns (Runzas or Bierocks)

Ingredients: 1 lb frozen white bread dough, thawed ( equals 2 loaves)1 lb ground...

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Authentic Original Traditional Swiss Fondue (Old World Recipe)
CheeseLunch/snacksMain dish

Authentic Original Traditional Swiss Fondue (Old World Recipe)

Ingredients: 1 1/2 cups shredded gruyere ( 6 ounces, 180 g)1 1/2 cups shredded...

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Southwest Pork in Black Bean Sauce
Main dishPorkPork chops

Southwest Pork in Black Bean Sauce

Ingredients: 1 -1 1/2 lb boneless pork loin chops1 tablespoon ground cumin1 teaspoon chili...

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Odin's Hammer Pizza Tuna Melt
Lunch/snacksMain dishTuna

Odin’s Hammer Pizza Tuna Melt

Ingredients: 4 pita breads4 teaspoons olive oil, divided1 can solid white tuna in vegetable...

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Creamy Ranchero Enchilada Bake
CasserolesMain dishOne Dish meal

Creamy Ranchero Enchilada Bake

Ingredients: 1 (10 3/4 ounce) cans Campbell’s creamy ranchero tomato soup1 1/2 cups cubed...

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Easy Guinness Stew
BeefMain dishStews

Easy Guinness Stew

Ingredients: 1 kg beef stew meat4 tablespoons oil2 tablespoons all-purpose flour1/2 teaspoon black pepper1/4...

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Simple Spaghetti
Main dishPastaSpaghetti

Simple Spaghetti

Ingredients: 1 small onions ( chopped)1 bell peppers ( chopped)2 tablespoons garlic powder3 tablespoons...

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Frittata Primavera
AppetizersCheeseMain dish

Frittata Primavera

Ingredients: 3 tablespoons butter1 cup potatoes, peeled and diced1 cup chopped onions1 cup small...

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Fish Cakes (heart Healthy)
FishMain dishSeafood

Fish Cakes (heart Healthy)

Ingredients: 1/3 cup bell peppers ( medium chopped)1/3 cup celery ( medium chopped)1/3 cup...

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