Ingredients: 2 tablespoons oil2 tablespoons fresh cilantro, chopped1 tablespoon honey1 tablespoon lime juice2 cloves...
Bean Soup (Fasolatha)
Ingredients: 18 ounces medium white beans2 medium scraped and sliced carrots2 medium chopped onions2...
Zucchini-Feta Casserole
Ingredients: 3/4 cup bulgur3/4 cup boiling water1 1/2 tablespoons vegetable oil2 cups onions, sliced4...
Green Chili Quiche (Microwave)
Ingredients: 1 1/2 cups monterey jack cheese, shredded1 cup cheddar cheese, shredded1 (9 inch)...
Pastitsio
Ingredients: 6 ounces elbow macaroni ( 1 1/2 cups)1 eggs, beaten1/3 cup parmesan cheese,...
Bisquick Tuna Pie
Ingredients: 1 (8 ounce) cans tuna in water, drained1/3 cup celery, thinly sliced2 cups...
Teriyaki Sirloin Strips
Ingredients: 2 lbs sirloin steaks, cut into 1/2-inch strips1/2 cup soy sauce1/4 cup rice...
Roasted Vegetable Sandwich
Ingredients: 1 eggplants, sliced into strips2 red bell peppers2 tablespoons olive oil, divided2 portabella...
Oven-fried Chipotle Chili Chicken
Ingredients: 3 whole canned chipotle chiles in adobo (available at Mexican and Hispanic markets)...
Souper Baked Sandwich
Ingredients: 1 1/2 lbs lean ground beef1/4 cup onions, Chopped, 1 Sm1/2 teaspoon salt1/2...
Spa Shiki Stir-fry
Ingredients: 1/2 cup dry sherry2 tablespoons vegetarian oyster sauce or 2 tablespoons oyster sauce2...
Meatloaf With Poblanos
Ingredients: 2 lbs ground beef4 poblano peppers1/2 cup nuts1 cup old bread, soaked in...
Mexican Tetrazzini
Ingredients: 2 tablespoons butter1/4 cup chopped onions1/4 cup canned diced green chiles, rinsed and...
Red Snapper Grilled on Lemon, Herbs and Onions
Ingredients: 1 -3 lb red snapper, gut and scales removed and cleaned1 -2 sprig...
Chicken Tandoori
Ingredients: 4 whole skinless chicken breasts, split1/2 cup plain low-fat yogurt1 tablespoon fresh lemon...
Spanakopita Lasagna
Ingredients: 2 teaspoons vegetable oil2 medium onions, chopped2 (10 ounce) packages frozen chopped spinach,...
Soft Butter-Cheese Polenta
Ingredients: 3 tablespoons butter1/2 cup finely chopped yellow onions or 1/2 cup red onions3...
All American Jambalaya
Ingredients: 2 tablespoons butter1 lb ground beef1/2 cup onions, diced1/4 cup green peppers, diced1...
Hot and Spicy Shrimp
Ingredients: 1/4 cup butter1 onions, finely chopped4 cloves garlic, minced1 lb roma tomatoes, cored...
Paneer Palak Kofta
Ingredients: 600 g spinach125 g panir1/2 teaspoon garlic2 teaspoons chopped green chilies3 teaspoons cornflouroil...
Scalloped Potatoes With Smoked Turkey
Ingredients: 1 garlic cloves, peeled and cut in 1/22 1/4 lbs baking potatoes, peeled...
Fettuccine Alfredo
Ingredients: 12 ounces fettuccine, uncooked1/2 cup butter or 1/2 cup margarine, softened1 cup whipping...
Oven Meatballs and Gravy
Ingredients: 1 lb ground round1 lb ground pork3 eggs, lightly beaten4 ounces French bread,...
Chicken Parmesan with Mushroom Rosemary Sauce and Steamed Broccoli
Ingredients: 4 large skinless chicken fillets1 cup breadcrumbs1/3 cup grated parmesan cheese1 tablespoon chopped...
Low Fat Taco Casserole
Ingredients: 8 ounces whole wheat elbow macaroni1 (15 1/2 ounce) jars mild salsa1 (1...
Chicken in Mango and Wine Sauce
Ingredients: 60 g butter4 chicken breasts1/2 onions1/2 cup white wine1/2 cup chicken stock (...
Cheesy Ham ‘n’ Hash Browns Casserole
Ingredients: 3 tablespoons margarine or 3 tablespoons butter3 tablespoons flour2 cups milk1 1/2 cups...
Apple Cabbage Skillet Dinner
Ingredients: 3 apples, divided6 cups shredded cabbage1/2 cup thinly sliced onions2 tablespoons margarine2 tablespoons...
Twice Baked Cheddar Souffles
Ingredients: 300 ml milk1/2 small onions, studded with1 cloves1 bay leaves40 g butter, plusextra...
Skewered Scallops With a Spicy Rub
Ingredients: 1/2 teaspoon ground cumin1/2 teaspoon chili powder1/4 teaspoon cayenne pepper1/2 teaspoon oregano1/4 teaspoon...
Vegetable Stew With a Kick
Ingredients: 2 tablespoons olive oil1 1/2 cups vegetable broth ( I like to use...
Chicken Thighs Continental
Ingredients: 2 1/2 lbs chicken thighs1 (1 1/4 ounce) packets dry onion soup mix1...
Cheater’s Pasta
Ingredients: 1 box macaroni & cheese dinner mix, your favorite1 bag frozen vegetables, your...
Grilled Cajun Chicken Salad with Spicy Ranch Dressing
Ingredients: 2 teaspoons salt1/2 teaspoon garlic powder1/2 teaspoon onion powder1/2 teaspoon dried thyme1/2 teaspoon...
Shrimp With Bow Tie Pasta
Ingredients: 1 lb raw shrimp, peeled and deveined1 lb bow tie pasta1 (16 ounce)...
Southwestern Corn Spaghetti Style Pasta
Ingredients: 1 (8 ounce) packages corn spaghetti1 tablespoon olive oil1/2 cup cooked or canned...
Sure Sounds Crazy Chicken
Ingredients: 1 large frying chickens, cut into pieces3 tablespoons oil ( preferably peanut oil)1...
Prawns (Shrimp) in Tamarind Sauce
Ingredients: 2 tablespoons canola oil1 onions, sliced very fine2 red chilies, seeded and sliced...
Grilled Mexican Chicken over Rice
Ingredients: 1/4 cup orange juice1/2 teaspoon chili powder1/4 teaspoon cumin2 cloves garlic, minced4 boneless...
Cabbage Noodles With Crispy Bacon
Ingredients: 16 ounces shredded cabbage ( any coleslaw mix)3 tablespoons butter1/2 teaspoon sea salt...
Garlic Butter and Brie Chicken
Ingredients: 2 chicken breast fillets, trimmed4 tablespoons garlic butter30 g brie cheese, sliced1 cup...
Creamy Seafood Casserole
Ingredients: 1 1/2 lbs large shrimp, peeled and deveined1 1/2 cups dry white wine1/4...
Lemon Mustard Chicken
Ingredients: 2 1/2-3 lbs meaty chicken pieces2 tablespoons cooking oil1 tablespoon dijon-style mustard1 tablespoon...
Rice and Sour Cream–So Good
Ingredients: 3/4 lb monterey jack cheese3 cups sour cream1 (4 ounce) cans chopped green...
Instant Beef Tenderloin Stew
Ingredients: 2 tablespoons unsalted butter1 tablespoon olive oil1 1/2 cups diced potatoes, rinsed (...
Buttery Chicken Casserole
Ingredients: 1 frying chickens1 quart water1 teaspoon salt1 teaspoon pepper1 can cream of chicken...
Chesapeake Chicken
Ingredients: 4 lbs whole chickens or 4 lbs chicken pieces ( Breasts work well...
Big Bowl Pasta Primavera
Ingredients: 8 ounces spaghetti, broken into thirds2 1/2 quarts boiling water1 tablespoon oil2 teaspoons...
Linguini with Artichokes and Broccoli Rabe
Ingredients: 1 bunch fresh broccoli rabe, trimmed and coarsely chopped2 tablespoons olive oil4 cloves...
Spicy Tofu With Sesame and Five Spices
Ingredients: 250 g firm tofu, drained1 tablespoon rapeseed oil2 tablespoons low sodium soy sauce1...
Cheeseburger Pasta
Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans cheddar cheese soup1 (10 3/4...
Salmon With Caramelized Onion and Fig Sauce
Ingredients: 1 lb onions, slicedsalt & pepper2 tablespoons olive oil1 cup dried figs, sliced...
Simply Good Chicken Casserole
Ingredients: 6 boneless skinless chicken breasts1 quart water1 teaspoon salt1 teaspoon pepper1 (10 1/2...
Sloppy Joes
Ingredients: 1 lb ground turkey1 lb lean ground beef1/4 cup chopped onions1/2 teaspoon garlic...
Jalapeno Squares
Ingredients: 8 medium jalapenos, chopped3 cups shredded monterey jack cheese or 3 cups cheddar...
Caldillo (New Mexican Green Chile Stew)
Ingredients: 2 lbs lean beef round or 2 lbs pork2 tablespoons oil3 medium potatoes,...
Grilled Eggplant (Aubergine) Provolone With Grilled Salsa
Ingredients: 1 1/2 tablespoons balsamic vinegar3 tablespoons olive oil1/4 teaspoon italian seasoning ( I...
Barley and Lentil Soup
Ingredients: 3 tablespoons olive oil2 large onions, chopped4 garlic cloves, minced3 carrots, sliced4 stalks...
Potatoes, Tomatoes and Beans
Ingredients: 2 cups green beans (450g) or 2 cups wax beans ( 450g)4 large...
Mustard Hp (Or A-1) Sauce Meatloaf
Ingredients: 1 1/4 lbs ground beef1 cup milk1/3 cup dry breadcrumbs or 1/3 cup...
