Ingredients: 3 lbs chicken pieces or 3 lbs chicken breasts1 (10 ounce) cans condensed...
Bbq Roast
Ingredients: 3 -4 lbs chuck roast1 cup barbecue sauce1 cup ketchup1 tablespoon dried onion...
Chicken Salad with Tangy Lime Dressing
Ingredients: 3 -4 skinless chicken breasts or 1 large cooked chicken1 red onions, sliced1...
Campfire Coffee Can Casserole
Ingredients: 1 lb ground beef4 small potatoes4 small carrots2 small onionssaltpepper Directions: Peel the...
Steak with Onion Gravy
Ingredients: 6 cubed steaks ( or round steak, cut in pieces)1 cup flour1 tablespoon...
Vegetable Beef Stew With a Kick
Ingredients: 1 1/2 lbs stewing beef, cut into 1 inch cubes2 tablespoons vegetable oil4...
Salmon Penne
Ingredients: 6 -8 ounces fresh salmon fillets1/2 cup heavy cream2 tablespoons grated parmesan cheese5...
Baked Sauerkraut
Ingredients: 1 (16 ounce) packages Polish sausage or 1 (16 ounce) packages turkey sausage1...
Simply Oven Baked Pork Chops and Rice
Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup1 1/2 cups water1 cup...
Saucy Cajun Round Steak
Ingredients: 1/4 cup all-purpose flour1/4 teaspoon salt1/4 teaspoon fresh ground pepper1 lb round steaks1...
Santa Fe Chicken and Rice
Ingredients: 2 cups cooked rice3/4 lb chicken breasts, sliced8 ounces salsa1 (11 ounce) cans...
Original Enchiritos (from Tyson)
Ingredients: 1 lb ground beef ( shredded chicken is good too)1/4 cup chopped onions12...
Sauteed Chicken Breasts With Almonds
Ingredients: 6 chicken breasts8 tablespoons butter ( you can use less if you like)2...
Tomato Soup With Spices (Low Fat)
Ingredients: 1 (46 ounce) cans tomato juice1 tablespoon sugar1 tablespoon chicken soup base3 cups...
Catalan Chicken
Ingredients: 1 kg roma tomatoes, seeded and chopped ( 2.2 lbs)4 tablespoons olive oil4...
Quiche — Spinach Sausage
Ingredients: 1 9 inch pie shell8 ounces bulk pork sausage1/4 cup chopped green onions1...
Hamburger Helping Mix (In a Jar)
Ingredients: 2 cups nonfat dry milk powder1 cup cornstarch1/4 cup beef bouillon powder2 tablespoons...
Savory Glazed Pork Chops
Ingredients: 2 tablespoons olive oil or 2 tablespoons vegetable oil4 pork chopssalt and pepper2...
Perfect Shepherd’s Pie
Ingredients: 2 cans condensed cheddar cheese soup, undiluted4 cups hot mashed potatoes, prepared (...
Chicken in Mango and Wine Sauce
Ingredients: 60 g butter4 chicken breasts1/2 onions1/2 cup white wine1/2 cup chicken stock (...
Mediterranean White Bean Soup
Ingredients: 4 cups vegetable broth1 medium potatoes, peeled and diced small1 large carrots, peeled...
Yorkshire Strata (For Leftover Pot Roast)
Ingredients: 1 cup cooked beef1/2 cup cooked diced potatoes1/2 cup cooked diced carrots1 cooked...
Mushroom Artichoke Shrimp Scampi
Ingredients: 16 medium mushrooms2 teaspoons minced garlic1/2 cup butter, melted1 lb jumbo shrimp (...
Five Spice Chicken
Ingredients: 3/4 lb chicken breasts2 tablespoons soy sauce2 tablespoons rice wine or 2 tablespoons...
Tomatoes Stuffed with Barley, Cilantro and Almonds
Ingredients: 12 medium tomatoes, perfectly round for easy stuffing1 cup olive oil3 cups minced...
Feta-Topped Chicken
Ingredients: 4 boneless skinless chicken breast halves ( 1 1/4 lb)2 tablespoons balsamic vinaigrette1...
Almond Chicken With Asparagus
Ingredients: 2 cups asparagus tips, diagonally cut1/2 cup plain nonfat yogurt1 teaspoon curry powder1...
Hamburger-Barley Soup
Ingredients: 1 teaspoon vegetable oil1 lb lean ground beef1 large yellow onions, chopped2 garlic...
Red Snapper with Sesame Ginger Marinade
Ingredients: 1 tablespoon sesame seeds1/2 teaspoon sesame oil2 tablespoons soy sauce1 tablespoon white wine...
Balsamic Chicken With Thyme
Ingredients: 1/4 cup flour3/4 teaspoon salt3/4 teaspoon pepper4 boneless skinless chicken breasts2 tablespoons olive...
Yugoslavian Pita
Ingredients: phyllo dough6 medium eggs1/2 cup butter12 ounces low-fat cream cheese1 lb monterey jack...
Glorified Chops
Ingredients: 6 pork chops1 (10 3/4 ounce) cans condensed cream of mushroom soup or...
Habanero Potatoes Au Gratin
Ingredients: 1 (8 ounce) cans chopped tomatoes1/2 cup water1 tablespoon oil1 habanero peppers, diced1...
Easy Chicken Stuffing Casserole
Ingredients: 1 (6 ounce) boxes instant chicken stove top stuffing mix2 cups boneless chicken,...
Redfish on the Halfshell
Ingredients: 1 red fishonion powderfresh garlicsalt and pepper1 strong beer1/8 cup butter1 tablespoon Worcestershire...
Pollo Al Diablo
Ingredients: 6 boneless skinless chicken breast halves1/2 cup hot sauce1/2 cup ketchup1 cup sour...
Dhaniya Chicken
Ingredients: 10 medium size chicken pieces1 bunch coriander leaves8 garlic cloves6 green chilies4 teaspoons...
Sweet and Savory Cottage Pie
Ingredients: 1 large potatoes, peeled and diced1 large sweet potatoes, peeled and diced2 tablespoons...
Italian Chicken and Spicy Tomato Sauce
Ingredients: 1 whole boneless skinless chicken breasts, cut into small cubes1 tablespoon olive oil1...
Ground Turkey and Black Bean Salad Toss
Ingredients: 2 lbs ground turkey2 (15 ounce) cans black beans2 cups diced bell peppers1...
Country-Style Spaghetti and Meatballs
Ingredients: 2 (28 ounce) cans diced tomatoes1 (6 ounce) cans tomato paste1 cup water2...
Fish Kebabs With Low Fat Tartar Sauce
Ingredients: 500 g boneless firm white fish fillets2 teaspoons lemon-pepper seasoning1/2 cup low-fat mayonnaise2...
Rouladen
Ingredients: 4 slices bacon, raw1 lb beef sirloin, 4 thin slicessaltpepperpaprika4 teaspoons prepared German...
Maple Syrup Korean Teriyaki Chicken
Ingredients: 1/4 cup soy sauce1 cup water1/3 cup maple syrup3 tablespoons dark sesame oil2...
Skillet Pizza Crusts
Ingredients: 3 teaspoons dry active yeast1 teaspoon sugar3/4 cup warm water ( 105 to...
Pork Tenderloin in Peach Sauce
Ingredients: 1 tablespoon oil1 lb pork tenderloins, cut into 1/4 ” slicessalt and black...
Cornbread Salad
Ingredients: 3/4 lb ground beef1 1/2 cups crumbled cornbread1 (15 ounce) cans pinto beans,...
Crab-Asparagus Lettuce Rolls
Ingredients: 1 lb crabmeat, real or imitation1/2 lb asparagus, nice thin spears,divided2 medium fresh...
Ruzicka Chicken
Ingredients: 1 (8 ounce) packages cream cheese1/2 cup finely chopped green onions8 boneless skinless...
Portabella Chicken With Creamy Rosemary Sauce
Ingredients: 1 lb boneless skinless chicken breasts2 tablespoons extra virgin olive oil2 large portabella...
Salmon Nuggets
Ingredients: 1 (7 1/2 ounce) cans salmon ( or flake up some leftover salmon)1/4...
Sesame Seitan – Vegan
Ingredients: 1/4 cup flour1 cup tempura flourice water1 (8 ounce) boxes white wave seitanhot...
Beef Lo Mein
Ingredients: 4 teaspoons oil2 tablespoons soy sauce1 pinch pepper1 cup water4 teaspoons sherry wine1...
Easy Veggie Enchiladas With Quick Sauce
Ingredients: 1 tablespoon olive oil4 tablespoons flour1 tablespoon cumin1 tablespoon paprika1 tablespoon garlic powder...
Creamy Cornflake Chicken
Ingredients: 4 -6 boneless skinless chicken breasts1 (10 ounce) cans cream of chicken soup1...
Spicy Shrimp and Pasta
Ingredients: 1 lb uncooked linguine1 lb unpeeled large raw shrimp4 tablespoons butter or 4...
Hoppin’ John — Rice and Black-Eyed Peas
Ingredients: 1/2 lb bacon, cut in 1/2 inch pieces ( I use a whole...
Easy Guinness Stew
Ingredients: 1 kg beef stew meat4 tablespoons oil2 tablespoons all-purpose flour1/2 teaspoon black pepper1/4...
Chicken Curry III
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 lb boneless chicken breasts ( Chicken...
Spinach Stuffed Turkey Roll Redone
Ingredients: 1/3 lb fresh mushrooms, sliced1/4 cup green onions, chopped, greens and all3 tablespoons...