Ingredients: 1 lb chow fun rice noodles4 tablespoons oil1 teaspoon salt1 tablespoon light soy...
Brown Rice
Ingredients: 2 1/2 cups basmati rice2 tablespoons ghee1 small onions, chopped2 cinnamon sticks8 cloves8...
Bbq Chicken
Ingredients: 1/2 onions, chopped1/2 teaspoon salt1/2 teaspoon celery seeds1/2 teaspoon chili powder2 tablespoons brown...
Eggplant (Aubergine) Parmesan Stacks
Ingredients: 1 eggplants ( 1pound)1 (1 lb) package cooked polentaolive oil flavored cooking spray1...
Low-Carb Pork Stew
Ingredients: 4 lbs pork, cut into cubes ( boneless country-style ribs work well)2 tablespoons...
Polenta Fingers With Beans and Tomatoes
Ingredients: 7 1/2 cups milk, and water, mixed ( 3 pints)2 teaspoons salt1 1/2...
Tuna Cheese Bake
Ingredients: 2 (6 ounce) cans solid white tuna, drained1/2 cup green peppers, chopped1/2 cup...
Tasty Salisbury Steak
Ingredients: 1 lb ground beef1/3 cup dry breadcrumbs1/2 teaspoon salt1/4 teaspoon pepper1 eggs1 large...
Vegetarian Pizza Muffins
Ingredients: 1 cup ricotta cheese1 cup mozzarella cheese or 1 cup swiss cheese, shredded1/3...
Coca-Cola Pepper Steak
Ingredients: 1 -1 1/2 lb sirloin steaks, boneless2 tablespoons oil2 cloves garlic, minced1 teaspoon...
Kaffir Salmon with Grilled Limes
Ingredients: 4 kaffir lime leaves, shredded finely2 tablespoons lime juice2 tablespoons grated ginger2 teaspoons...
Low Cal Veggie Pizza
Ingredients: 1 (8 ounce) cans refrigerated reduced-fat crescent rolls1 (8 ounce) packages reduced-fat cream...
Spicy Shrimp and Vegetable Stir Fry
Ingredients: 1 lb large shrimp, peeled1/2 cup canola oil6 garlic cloves, minced1/2 teaspoon hot...
Chicken Monterey
Ingredients: 1/2 cup butter ( divided)1/2 cup onions ( minced)8 large mushrooms ( sliced...
Mader’s Hungarian Goulash
Ingredients: 2 lbs onions, sliced1/2 cup oil or 5 ounces lard1 1/2 teaspoons paprika2...
Breaded Fried Cube Steak and Milk Gravy
Ingredients: 4 cube steaks2 beaten eggs1/4 cup milk1/2 cup flour1/2 teaspoon Season-All salt1/4 teaspoon...
Chicken Salad With Orzo and Marinated Artichoke Hearts
Ingredients: 7 tablespoons olive oil3 tablespoons tarragon or 3 tablespoons balsamic vinegar1/2-1 tablespoon fresh...
Portabella Mushrooms With Polenta and Balsamic Vinegar
Ingredients: 2 teaspoons extra virgin olive oil1 cup non-instant polenta or 1 cup cornmeal4...
Mexican Bake
Ingredients: 1 (8 ounce) boxes Spanish rice mix ( 6 C prepared)1 (16 ounce)...
Santa Fe Lasagna (Oamc)
Ingredients: 12 lasagna noodles, cooked 1 1/4 lbs ground beef 1 onions, diced 1...
Beef Stuffed Acorn Squash
Ingredients: 2 medium acorn squash3/4 lb lean beef, ground1/4 cup onions, Chopped1/4 cup celery,...
Rosemary-Merlot Flank Steak
Ingredients: 1 cup finely chopped onions3/4 cup beef broth3/4 cup merlot or 3/4 cup...
Turkey Tortilla Casserole
Ingredients: 3 cups chopped cooked turkey1 (4 ounce) cans chopped green chilies3/4 cup chicken...
Dorito Mexican Casserole
Ingredients: 2 lbs ground beef1 small onions, chopped1 can cream of mushroom soup1 can...
Heavenly Chicken OAMC
Ingredients: 1 (10 ounce) packages frozen chopped spinach1/2 cup sliced scallions2 tablespoons margarine2 tablespoons...
Pissaladiere
Ingredients: 1 8 inch tart pastry dough, in tart pan with removable sides1 large...
Crevettes With Feta and Tomato Sauce
Ingredients: 750 ml tomato sauce250 g Greek feta cheese, crumbled50 ml olive oil1 bunch...
Lime Marinated Pork Tenderloin
Ingredients: 1 1/2 lbs pork tenderloins ( 2 total)1/4 cup frozen limeade concentrate, thawed1...
Buckwheat and Yam Tortillas With Stir-Fry
Ingredients: 1 cup buckwheat flour3/4 cup white flour1/2 cup cooked mashed yams, cooled2 teaspoons...
Easy Taco Stew
Ingredients: 1 lb lean ground beef1 medium onions, chopped1 (15 1/4 ounce) cans whole...
Marinated Sirloin Steak
Ingredients: 2 -2 1/2 lbs boneless beef top sirloin steaks ( about 1 inch...
Baked Rotini
Ingredients: 1 lb ground beef1 small onions, chopped1 small green peppers, chopped1 (28 ounce)...
Herbed Chicken Piccata
Ingredients: 2 tablespoons dry breadcrumbs1 teaspoon dried basil1 teaspoon grated lemon rind1/8 teaspoon pepper2...
Chicken Drums – Cajun
Ingredients: 4 skinless chicken legs1/2-3/4 teaspoon cajun seasoning1/2 teaspoon grated lemons, zest of2 tablespoons...
Tomato Chicken with Pasta
Ingredients: 2 lbs boneless skinless chicken breasts, cut into 1 inch chunks1 medium onions,...
No Meat Baked Spaghetti
Ingredients: 1 lb spaghetti1 green peppers1 onions1 (10 3/4 ounce) cans tomato soup1 (15...
Kidney Bean Taco Salad
Ingredients: 1 lb ground beef4 cups torn lettuce1 large tomatoes, chopped1 cup kidney beans,...
Rolled Flank Steak
Ingredients: 1 1/2 lbs flank steaks6 garlic cloves1 1/2 cups croutons2 tablespoons chopped Italian...
Balsamic Maple Glaze Salmon
Ingredients: 1/4 cup grapefruit juice or 1/4 cup orange juice1/4 cup maple syrup3 tablespoons...
Oven Fried Chicken and Bananas
Ingredients: 6 lbs chicken, cut up into serving portions ( 2 chickens)salt and pepper,...
Crab Stuffed Manicotti Alfredo
Ingredients: 1 lb imitation crabmeat1 (14 1/2 ounce) cans s&w diced tomatoes, with roasted...
Chicken ‘N Golden Sauce
Ingredients: 2 lbs chicken breasts or 2 lbs chicken parts1/3 cup flour1/2 teaspoon paprika1...
Teresa’s Veal -or-Chicken Piccata
Ingredients: 1 lb veal scallops (pounded thin) or 1 lb boneless skinless chicken breasts...
Barbecue
Ingredients: 2 teaspoons margarine1 medium onions, chopped2 teaspoons mustard2 tablespoons brown sugar1 teaspoon salt3/4...
Hunan Bean Curd in Hot Meat Sauce
Ingredients: 3 -4 cups fresh firm tofu, cut into 1/2 inch cubes1 cup coarse...
Asian-Style Ground Chicken and Noodles
Ingredients: 2 tablespoons oil2 green onions, chopped1 tablespoon fresh minced gingerroot2 tablespoons fresh minced...
Easy Luncheon Chicken and Rice Casserole
Ingredients: 3 cups uncooked rice1 (10 1/2 ounce) cans cream of onion soup1 (10...
Vegetarian Stuffed Eggplant (Aubergine)
Ingredients: 2 small eggplants1 teaspoon salt3 tablespoons oil1 medium onions, diced1 green peppers, diced1...
Oriental Beef and Broccoli Stir-Fry
Ingredients: 1/2 cup picante sauce2 tablespoons soy sauce1 tablespoon water1 tablespoon cornstarch3/4 lb boneless...
Thai Spicy and Sour Soup
Ingredients: 3 cups vegetable stock2 tablespoons tom yum paste2 cm galangal, peeled and cut...
Grilled Hoisin Glazed Pork Chops With Plum Dipping Sauce
Ingredients: 1/2 cup hoisin sauce2 tablespoons red wine vinegar1 tablespoon canola oil2 teaspoons garlic,...
Curried Lamb and Lentil Stew
Ingredients: 2 teaspoons oil1 lb trimmed boneless lamb, cut into 1 inch pieces1 1/2...
Pan-Fried Rib Eye Steaks
Ingredients: 2 tablespoons fresh oregano, chopped2 teaspoons ground cumin2 teaspoons paprika2 rib eye steaks...
Ground Beef Sukiyaki
Ingredients: 2 lbs lean ground beef2 tablespoons sugar1/3 cup soy sauce1/4 cup A-1 Steak...
Baked Butternut Squash Stuffed With Apples and Sausage
Ingredients: 2 (1 lb) butternut squash, halved and seeded1 tablespoon vegetable oil8 ounces fresh...
Spanish Rice Pronto
Ingredients: 1 -2 teaspoon olive oil or 1 -2 teaspoon canola oil3/4-1 lb lean...
Carrot Pie
Ingredients: 1 1/2 cups all-purpose flour1/2 cup whole wheat flour1 teaspoon salt1/2 cup chilled...
Chicken Italian
Ingredients: 2 tablespoons olive oil1 large yellow onions, sliced1 red bell peppers, seeded and...
Charred Sugar and Chili Crusted Salmon
Ingredients: 4 -6 salmon fillets, skin removed2 tablespoons oil2 tablespoons sugar1 tablespoon chili powder1...
Spicy Texas Tuna Burgers
Ingredients: 11 ounces canned tuna, drained2/3 cup instant nonfat dry milk powder12 saltines, crumbled1/2...