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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

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Shrimp or Chicken Pad Thai
ChickenMain dishShrimp

Shrimp or Chicken Pad Thai

Ingredients: 8 ounces rice noodles6 garlic cloves, finely chopped1 medium purple onions, finely sliced1/4...

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South Beach Diet Oven-Fried Chicken With Almonds
ChickenChicken breastMain dish

South Beach Diet Oven-Fried Chicken With Almonds

Ingredients: 2 lbs boneless skinless chicken breasts, halved1/4 cup extra virgin olive oil1 dash...

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Broccoli Casserole for kids!!!!
BroccoliCasserolesMain dish

Broccoli Casserole for kids!!!!

Ingredients: 1 package frozen broccoli, cooked1 can creamy chicken soup1 package mild shredded cheddar...

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Baked Ziti Pizza
Main dishPastaPizza

Baked Ziti Pizza

Ingredients: 1 favorite pizza crusts ( 14-in)14 1/2 ounces diced tomatoes1/2 teaspoon dried basil1/2...

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Another Chicken recipe
ChickenChicken breastMain dish

Another Chicken recipe

Ingredients: 2 large boneless chicken breasts or 4 medium boneless chicken breasts1 onions, chopped...

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5 Can Casserole
CasserolesChickenMain dish

5 Can Casserole

Ingredients: 1 (3 ounce) cans chow mein noodles1 (9 3/4 ounce) cans chicken breasts1...

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Pork and Peppers Stir Fry
Main dishOne Dish mealPork

Pork and Peppers Stir Fry

Ingredients: 1/2 cup orange juice2 tablespoons soy sauce1 tablespoon honey2 teaspoons cornstarch1/2 teaspoon ginger1...

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Blanquette De Poulet
ChickenMain dishPoultry

Blanquette De Poulet

Ingredients: 1 1/2 lbs boneless chicken meat3 cups chicken stock1 teaspoon salt1/4 teaspoon thyme...

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Spinach Pierogi Pizza
Lunch/snacksMain dishPizza

Spinach Pierogi Pizza

Ingredients: 1 pizza crusts ( 10 oz. if purchased)8 -10 ounces frozen spinach, thawed...

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Crab Meat and Swiss Cheese Quiche
CheeseCrabMain dish

Crab Meat and Swiss Cheese Quiche

Ingredients: 1/2 cup milk1/2 cup mayonnaise1/3 cup chopped green onions ( scallions)2 tablespoons flour1...

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Nepalese Vegetable Pulao
Main dishOne Dish mealSide dishes

Nepalese Vegetable Pulao

Ingredients: 1 1/4 cups basmati rice1/3 teaspoon cumin seeds, to your desire1/2 teaspoon turmeric,...

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Corn Dog Bread
< 60 minsMain dishMeat

Corn Dog Bread

Ingredients: 1 1/4 cups Bisquick3/4 cup yellow cornmeal1 tablespoon sugar1 large eggs3/4 cup cheddar...

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Honey Dijon Chicken and Rice
Chicken breastMain dishOne Dish meal

Honey Dijon Chicken and Rice

Ingredients: 1 tablespoon butter4 chicken breasts, boneless and skinless, cut into bite-size pieces1 medium...

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Chicken Breast With Red Pepper Cream Sauce
Chicken breastMain dishStews

Chicken Breast With Red Pepper Cream Sauce

Ingredients: 1/4 cup extra virgin olive oil, divided2 red bell peppers, seeds and inner...

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Hearty Sausage Potato Pie
Main dishOne Dish mealPork

Hearty Sausage Potato Pie

Ingredients: 1 (12 ounce) packages frozen hash browns1 eggs, beaten1/2 teaspoon onion powder1 lb...

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Garlic-Chile Flank Steak
BeefMain dishMeat

Garlic-Chile Flank Steak

Ingredients: 2 garlic cloves, minced1/4 cup white vinegar2 tablespoons canola oil2 teaspoons ancho chili...

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Company Breakfast Bake
BreakfastMain dishOne Dish meal

Company Breakfast Bake

Ingredients: 1/2 lb frozen hash browns1 lb sausage, cooked and drained1 cup shredded cheddar...

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Cabbage Rice
Lunch/snacksMain dishRice

Cabbage Rice

Ingredients: 1 cup long grain basmati rice4 tablespoons grated coconut2 sliced purple onions1 cup...

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Uncle Bill's Macaroni With 3 Cheese
Elbow macaroniMain dishOne Dish meal

Uncle Bill’s Macaroni With 3 Cheese

Ingredients: 3 cups elbow macaroni8 tablespoons butter, divided1/4 cup all-purpose flour2 cups whole milk,...

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Sweet Pork Stir Fry
Main dishOne Dish mealPork

Sweet Pork Stir Fry

Ingredients: 1 lb boneless pork loin, cut into thin strips1 tablespoon oil1 small sweet...

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Looks Disgusting But Isn't Chicken Salad
Lunch/snacksMain dishSalads

Looks Disgusting But Isn’t Chicken Salad

Ingredients: 2 boneless skinless chicken breasts3/4 cup red seedless grapes3/4 cup green seedless grapes1/2...

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Spaghetti and Meatball "Stoup" (Rachael Ray)
Main dishSoups & stewsSpaghetti

Spaghetti and Meatball “Stoup” (Rachael Ray)

Ingredients: 2 tablespoons extra virgin olive oil1 carrots, peeled and chopped into small dice1...

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Smashed Sweet Potatoes
CasserolesMain dishSide dishes

Smashed Sweet Potatoes

Ingredients: 2 large sweet potatoes3 bananas1 1/2 cups milk1/2 cup apple juice3 tablespoons honey1...

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Sumptuous Salmon Pie
Main dishSalmonSavory pies

Sumptuous Salmon Pie

Ingredients: 1/4 cup butter3/4 cup dried crumbly style herb seasoned stuffing mix, finely crushed2...

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Salmon With Roasted Garlic
Main dishSalmonSaltwater fish

Salmon With Roasted Garlic

Ingredients: 2 medium heads of garlic, broken into separate cloves, peeled1/4 cup olive oil3...

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15 Minute Chicken Fajitas!
Main dishOne Dish mealTex Mex

15 Minute Chicken Fajitas!

Ingredients: 1 lb chicken breast tenders, cut in 1 inch pieces1 tablespoon olive oil1...

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Vegetarian Shepherd's Pie
Main dishPotatoesSoy/tofu

Vegetarian Shepherd’s Pie

Ingredients: 1 cake tofu, frozen, thawed, and shredded1 large onions, chopped2 tablespoons vegetable oil1/4...

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Creamy Chicken Casserole
CasserolesChickenMain dish

Creamy Chicken Casserole

Ingredients: 3 -4 boneless skinless chicken breasts ( cut into bite-sized pieces,seasoned to taste...

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Artichoke and Chicken Bake
ChickenMain dishPoultry

Artichoke and Chicken Bake

Ingredients: 1 (14 ounce) cans water-packed artichoke hearts, well drained and chopped3/4 cup grated...

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Long Grain riceMain dishOne Dish meal

Sausage Skillet Supper

Ingredients: 1 lb pork sausage1 (16 ounce) cans kidney beans, rinsed &,drained1 cup water1...

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Oven Baked Chiles Rellenos
CheeseMain dishOne Dish meal

Oven Baked Chiles Rellenos

Ingredients: 1 (30 ounce) cans whole chili peppers ( remove seeds)8 ounces monterey jack...

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Cornish Game Hens With Sage and Garlic
Main dishMeatPoultry

Cornish Game Hens With Sage and Garlic

Ingredients: 2 Cornish hens, split into halves4 tablespoons butter, softened4 tablespoons fresh sage, chopped...

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ChickenMain dishShrimp

Honey Barbecued Chicken or Shrimp

Ingredients: 1/4 cup barbecue sauce ( I love Sweet Baby Ray’s Hot and Spicy)1/4...

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Ground Beef and Rice
Ground beefMain dishOne Dish meal

Ground Beef and Rice

Ingredients: 1 lb ground beef1 medium onions, chopped1 1/2 cups water1 teaspoon salt1 teaspoon...

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Pork Tenderloin -- Ginger Crusted With Maple Mustard Sauce
Main dishMeatPork

Pork Tenderloin — Ginger Crusted With Maple Mustard Sauce

Ingredients: 1 tablespoon butter1 small onions, finely chopped1 tablespoon flour1 cup chicken stock2 tablespoons...

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Southwest Spam Burger With Salsa
Lunch/snacksMain dishSouthwestern u.s.

Southwest Spam Burger With Salsa

Ingredients: 1 (12 ounce) cans Spam, cut into cubes0.5 (15 ounce) cans whole potatoes1/2...

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The Best Pepper Steak Sandwiches
Lunch/snacksMain dishSandwiches

The Best Pepper Steak Sandwiches

Ingredients: 3 tablespoons olive oil1 lb top sirloin steaks, cut into bite size strips1...

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Barbecued Fish
FishMain dishSeafood

Barbecued Fish

Ingredients: 1 lb fish fillets1/4 cup ketchup3 tablespoons lemon juice1 tablespoon Worcestershire sauce2 teaspoons...

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Chicken Fried Steak With Pan Gravy
Beef steaksBreakfastMain dish

Chicken Fried Steak With Pan Gravy

Ingredients: 1 3/4 lbs round steaks, sliced 1/2 inch thick or 6 cube steaks...

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Spaghetti With Broccoli
Lunch/snacksMain dishSpaghetti

Spaghetti With Broccoli, Chickpeas, and Garlic

Ingredients: 6 cloves garlic, chopped1/2 teaspoon dried hot red pepper flakes1/4 cup olive oil,...

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Tomatoes and Dumplings
Main dishSide dishesTomatoes

Tomatoes and Dumplings

Ingredients: 2 (28 ounce) cans stewed tomatoes, i liked to use sliced,undrained2 tablespoons butter...

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Low Fat Tuna Noodle Casserole
CasserolesMain dishTuna

Low Fat Tuna Noodle Casserole

Ingredients: 2 cups egg noodles ( use no-yolk noodles if you want)1 tablespoon margarine,...

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ChickenChicken breastMain dish

Grilled Chicken Yakitori

Ingredients: 1/2 cup light soy sauce1/4 cup apple juice2 tablespoons brown sugar2 teaspoons grated...

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Easy Saucy Applesauce Pork Chops
Main dishPorkPork chops

Easy Saucy Applesauce Pork Chops

Ingredients: 2 cups applesauce1/3 cup sugar2 tablespoons soy sauce1 garlic cloves, minced1/4 teaspoon ground...

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Brown Rice Broccoli Casserole
CasserolesMain dishSide dishes

Brown Rice Broccoli Casserole

Ingredients: 1 1/2 cups long grain brown rice, cooked1 (10 1/4 ounce) cans cream...

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Chickpea Daal
AsianMain dishVegetables

Chickpea Daal (Indian)

Ingredients: 2 cups chickpeas ( not canned) 1 1/2 teaspoons salt 1 1/2 large...

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Dilly Grilled Haddock
FishMain dishSeafood

Dilly Grilled Haddock

Ingredients: 1/3 cup plain yogurt1/2 teaspoon dried dill1 teaspoon cider vinegar2 cloves garlic, minced1/3...

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Spicy Strawberry-raisin Chicken
Chicken breastMain dishOne Dish meal

Spicy Strawberry-raisin Chicken

Ingredients: 1 1/4 cups unsweetened pineapple juice1/4 cup raisins1/2 teaspoon crushed red bell peppers2...

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Abaranger Dino Curry
BeefMain dishPork

Abaranger Dino Curry

Ingredients: 4 cups steamed japanese rice2 onions2 potatoes2 carrots1 clove garlic1/4 lb japanese curry...

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ChickenMain dishOne Dish meal

Chicken Thigh Parmigiana

Ingredients: 8 chicken thighs ( about 2lb)1 medium onions, thinly sliced2 cloves garlic, minced1/4...

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Yummy Hash Browns Casserole
CasserolesMain dishSide dishes

Yummy Hash Browns Casserole

Ingredients: 32 ounces frozen shredded hash browns, lightly thawed1/2 lb sausage, cooked and crumbled8...

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Chilekeesh
CheeseEggsMain dish

Chilekeesh

Ingredients: 1/4 cup butter or 1/4 cup margarine5 eggs1/4 cup flour1/2 teaspoon baking powder2...

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Spicy Turkey Lasagna
CasserolesMain dishOne Dish meal

Spicy Turkey Lasagna

Ingredients: 3/4 lb turkey sausage1 tablespoon olive oil1 garlic cloves ( minced)1 cup onions...

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Flattened Cornish Game Hens With Garlic-citrus Marinade
ChickenMain dishPoultry

Flattened Cornish Game Hens With Garlic-citrus Marinade

Ingredients: 1/4 cup olive oil4 teaspoons fresh thyme, choppedfresh thyme, for garnish3 garlic cloves,...

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Skillet Hamburger Stroganoff
Ground beefMain dishTurkey

Skillet Hamburger Stroganoff

Ingredients: 8 ounces lean ground turkey or 8 ounces lean ground beef1/2 cup chopped...

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Pasta with havarti and basil
Main dishPastaTomatoes

Pasta with havarti and basil

Ingredients: 5 tablespoons olive oil2 cups finely chopped onions2 teaspoons minced garlic3 (28 ounce)...

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Stove Top Chicken Lasagna Stew
Main dishOne Dish mealStews

Stove Top Chicken Lasagna Stew

Ingredients: 1 lb boneless skinless chicken breasts or 1 lb turkey breast tenderloins, all...

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Cauliflower Casserole
CasserolesMain dishOne Dish meal

Cauliflower Casserole

Ingredients: 1 head cauliflower, cut into florets1/2 cup margarine, melted1/4 cup parmesan cheese, grated2/3...

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Salmon With Butter Sauce
Main dishSalmonSaltwater fish

Salmon With Butter Sauce

Ingredients: 3 lbs skinned salmon fillets1/3 cup distilled vinegar or 1 lemons, juice of...

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Sesame Chicken Salad
Lunch/snacksMain dishOne Dish meal

Sesame Chicken Salad

Ingredients: 1 (10 ounce) packages torn european style salad greens or 1 (10 ounce)...

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