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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Weight Watchers Cashew Chicken
ChineseMain dishOne Dish meal

Weight Watchers Cashew Chicken

Ingredients: 2 teaspoons peanut oil2 medium garlic cloves, minced1 lb uncooked boneless skinless chicken...

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Pasta With Prosciutto in a Lemon Cream Sauce
Main dishOne Dish mealPenne

Pasta With Prosciutto in a Lemon Cream Sauce

Ingredients: 2 tablespoons butter3 large shallots, minced3/4 cup low sodium chicken broth1 cup whipping...

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Quick Paella
Main dishOne Dish mealWhite rice

Quick Paella

Ingredients: 2 teaspoons olive oil1/2 teaspoon paprika1 lb peeled shrimp1/2 teaspoon saffron1/2 lb sea...

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Country-Style Peppered Pork and Bread Stuffing
CasserolesMain dishSide dishes

Country-Style Peppered Pork and Bread Stuffing

Ingredients: 1 1/2 loaves crusty country-style white bread, cut into 1/3 to 1/2 inch...

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Chicken Breasts in Cream Sauce
Low carbMain dishVery low carbs

Chicken Breasts in Cream Sauce

Ingredients: 6 chicken breasts1/2 cup chopped onions1 clove garlic, minced1 cup heavy cream1 cup...

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Gravy With Sausage or Hamburger
Low sodiumMain dishOne Dish meal

Gravy With Sausage or Hamburger

Ingredients: 1 lb hamburger or 1 lb breakfast sausage1/4 cup floursalt & pepper3 -3...

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Chicken Breast in Bacon and Cider Pan Sauce
ChickenChicken breastMain dish

Chicken Breast in Bacon and Cider Pan Sauce

Ingredients: 4 (6 ounce) boneless skinless chicken breast halves1/4 teaspoon salt1/4 teaspoon fresh ground...

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Luby's Cafeteria Cheese Enchiladas With Chili Sauce
BeefGround beefMain dish

Luby’s Cafeteria Cheese Enchiladas With Chili Sauce

Ingredients: 1 1/2 lbs lean ground beef1/2 cup chopped onions2 teaspoons garlic powder1/2 teaspoon...

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Cobb Salad
Chicken breastMain dishSalads

Cobb Salad

Ingredients: 1/2 head iceberg lettuce, washed & dried1/2 head romaine lettuce, washed & dried1...

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Grilled Pulled Pork Pizza
Lunch/snacksMain dishPizza

Grilled Pulled Pork Pizza

Ingredients: 1 (16 ounce) jars barbecue sauce1 lb pulled pork1 red onions, cut into...

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Fresh Herb Rubbed Salmon Fillets
Lunch/snacksMain dishOne Dish meal

Fresh Herb Rubbed Salmon Fillets

Ingredients: 1/4 cup fresh parsley leaves1/4 cup fresh cilantro leaves1/4 cup chopped onions3 tablespoons...

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Pastitsio Pie
BeefGround beefMain dish

Pastitsio Pie

Ingredients: 3 tablespoons butter1 small onions, chopped2 tablespoons fresh minced garlic ( or to...

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Chicken and Pasta in White Wine Garlic Sauce
ChickenMain dishOne Dish meal

Chicken and Pasta in White Wine Garlic Sauce

Ingredients: 4 (6 ounce) boneless skinless chicken breasts1/2 cup water1 cup dry white wine1...

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Meatloaf Au Gratin
BeefGround beefMain dish

Meatloaf Au Gratin

Ingredients: 2 lbs ground beef1 cup shredded cheddar cheese1 eggs2 cups soft breadcrumbs (...

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Ruths Holiday  Broccoli Cheese Casserole (no Rice)
CasserolesMain dishOne Dish meal

Ruths Holiday Broccoli Cheese Casserole (no Rice)

Ingredients: 1 1/2 lbs fresh broccoli, trimmed or 2 (10 ounce) packages broccoli1 (10...

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Aunt Lulabell's Potato Soup
Main dishOne Dish mealSoups & stews

Aunt Lulabell’s Potato Soup

Ingredients: 1 celery ribs, thinly sliced1 small onions, chopped1 green onions, thinly sliced2 tablespoons...

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Pork and Cheese Burgers
Lunch/snacksMain dishPork

Pork and Cheese Burgers

Ingredients: 500 g ground pork1/2 cup mozzarella cheese, shredded2 tablespoons parmesan cheese, grated1 small...

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Rum Salmon
Main dishSalmonSaltwater fish

Rum Salmon

Ingredients: salmon1 tablespoon brown sugar1/2 cup rye meal or 1/2 cup rum1 tablespoon molasses1/2...

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Garlic Chicken
ChickenChicken breastMain dish

Garlic Chicken

Ingredients: 3 chicken breasts50 g floursalt and pepper25 g butter2 tablespoons olive oil75 g...

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Chicken In Shallot Gravy
ChickenMain dishPoultry

Chicken In Shallot Gravy

Ingredients: 2 tablespoons olive oil12 chicken pieces6 -10 shallots, peeled & coarsely choppedpaprikasaltpepper2 bay...

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Prize-winning Polynesian Pork over Rice
Main dishPineapplePork

Prize-winning Polynesian Pork over Rice

Ingredients: 3 lbs lean boneless pork tenderloins, cut into 1 inch cubes2 tablespoons bacon...

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Baked Fried Chicken
Main dishMeatPoultry

Baked Fried Chicken

Ingredients: 3/4 cup flour1/4 cup seasoned bread crumbs2 tablespoons Old Bay Seasoning1/2 teaspoon salt1/4...

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My Rice Diet: Best Diet Tool Ever
Main dishOne Dish mealSide dishes

My Rice Diet: Best Diet Tool Ever, Guaranteed!

Ingredients: 1 cup instant long grain white rice2 -4 tablespoons prepared mustard10 slices jalapeno...

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Italian Crescent Roll Casserole
CasserolesMain dishOne Dish meal

Italian Crescent Roll Casserole

Ingredients: 1 1/2 lbs lean ground beef1/4-1/3 cup chopped onions1 -2 tablespoon chopped fresh...

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Tuna (Or Fish or Chicken) With Ginger Shiitake Cream Sauce
Main dishSaltwater fishTuna

Tuna (Or Fish or Chicken) With Ginger Shiitake Cream Sauce

Ingredients: 36 ounces ahi tuna steaks, 1-inch thick ( or 4 boneless skinless chicken...

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Creamy Skillet Lasagna
Main dishOne Dish mealPasta

Creamy Skillet Lasagna

Ingredients: 1/2 lb ground beef3 (8 ounce) cans tomato sauce2 tablespoons olive oil1 tablespoon...

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Beefy Pasta Salad
Lunch/snacksMain dishSalads

Beefy Pasta Salad

Ingredients: 8 ounces rotelle pasta ( or other small pasta shape)6 cups broccoli stems10...

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Hungarian Goulash under Pressure
Main dishOne Dish mealStews

Hungarian Goulash under Pressure

Ingredients: 2 ounces salt pork1 tablespoon unsalted butter2 lbs beef, rmp cut into 1...

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Salmon Basmati Rice Bake
Main dishOne Dish mealSalmon

Salmon Basmati Rice Bake

Ingredients: 1 (12 ounce) bags baby spinach3 cups cooked basmati rice or 3 cups...

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Roast Chicken And Veggies
ChickenMain dishPoultry

Roast Chicken And Veggies

Ingredients: 8 small red potatoes, quartered1 bell peppers, cut in strips1 large onions, cut...

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Main dishPorkVegetables

Italian Sausage and Cabbage

Ingredients: 6 -8 lean hot Italian sausages1 cabbage, cut into 8 wedges2 cups water2...

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Miso Chicken Sandwiches with Ginger Mayonnaise
Lunch/snacksMain dishSandwiches

Miso Chicken Sandwiches with Ginger Mayonnaise

Ingredients: 1/4 cup light colored miso1/4 cup sesame oil1/4 cup soy sauce ( low...

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Sun-Dried Tomato Pesto
< 30 minsMain dishVegetarian

Sun-Dried Tomato Pesto

Ingredients: 1/2 cup sun-dried tomatoes1/2 cup water1/3 cup olive oil1/3 cup pine nuts1/4 teaspoon...

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Salisbury Steak and Onion Gravy
BeefGround beefMain dish

Salisbury Steak and Onion Gravy

Ingredients: 1 eggs1 (10 1/2 ounce) cans condensed French onion soup, undiluted, divided1/2 cup...

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Herbed Chicken with Brown Rice Pilaf
Lunch/snacksMain dishOne Dish meal

Herbed Chicken with Brown Rice Pilaf

Ingredients: 2 tablespoons vegetable oil1 clove garlic, smashed1 1/2 cups brown rice2 teaspoons ground...

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One Pot Southwestern Chicken Casserole
CasserolesMain dishOne Dish meal

One Pot Southwestern Chicken Casserole

Ingredients: 1 tablespoon olive oil1 lb boneless skinless chicken breasts, cut into 1/2 inch...

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BeefGround beefMain dish

Sizzling Chopped Sirloin With Sauteed Onions

Ingredients: 1 1/2 lbs chopped sirloin1/2 teaspoon salt1/2 teaspoon pepper2 teaspoons vegetable oil2 teaspoons...

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Chicken Cordon Bleu Calzones
ChickenChicken breastMain dish

Chicken Cordon Bleu Calzones

Ingredients: 4 boneless skinless chicken breasts1 cup sliced fresh mushrooms1/2 chopped onions2 tablespoons butter3...

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Simple Greek Chicken Salad
Main dishOne Dish mealSalads

Simple Greek Chicken Salad

Ingredients: 2 boneless skinless chicken breasts ( italian-marinated works well)8 cups chopped lettuce (...

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Spicy Tex-Mex Meatballs
Ground beefLunch/snacksMain dish

Spicy Tex-Mex Meatballs

Ingredients: 1 small onions4 garlic cloves1/2 red capsicums1 (200 g) cans kidney beans1 teaspoon...

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Peanut Thai Shrimp and Noodles
Main dishShellfishShrimp

Peanut Thai Shrimp and Noodles

Ingredients: 1 lb uncooked medium shrimp, peeled1/3 cup soy sauce3 tablespoons rice vinegar3 cloves...

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Roast Chicken With Tomato-Olive Sauce
ChickenMain dishPoultry

Roast Chicken With Tomato-Olive Sauce

Ingredients: 1 (3 1/2 lb) roasting chickens1 tablespoon butter, melted1/8 teaspoon saltfresh ground black...

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Easy Chicken Cordon Bleu With Mushroom Sauce
ChickenMain dishPoultry

Easy Chicken Cordon Bleu With Mushroom Sauce

Ingredients: 6 boneless skinless chicken breasts6 slices ham ( I use old fashioned or...

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Baked Grits With Ham
EggsGrainsMain dish

Baked Grits With Ham, Wild Mushrooms and Parmesan

Ingredients: 4 3/4 cups water1 teaspoon salt1 cup corn grits3/4 cup grated parmesan cheese...

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Spaghetti Al Limone ( With Lemon )
LemonMain dishOne Dish meal

Spaghetti Al Limone ( With Lemon )

Ingredients: 1 lb spaghetti8 ounces heavy cream2 teaspoons butter1 lemons, juice of4 tablespoons parmigiano-reggiano...

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Edamame Succotash With Shrimp
Main dishShellfishShrimp

Edamame Succotash With Shrimp

Ingredients: 1 1/2 cups edamame, blanched,shelled ( can use 1 can of lima beans...

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Chicken Cobbler Casserole
CasserolesChickenMain dish

Chicken Cobbler Casserole

Ingredients: 6 tablespoons melted butter, divided4 cups cubed sourdough rolls1/3 cup grated parmesan cheese2...

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ChickenChicken breastMain dish

Jalapeno Pepper Jelly Chicken

Ingredients: 4 boneless chicken breasts1/2 teaspoon garlic salt1/2 teaspoon chili powder1/4 teaspoon fresh ground...

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Cheddar Cheese Chicken with Bacon
ChickenMain dishPoultry

Cheddar Cheese Chicken with Bacon

Ingredients: 1/2 cup breadcrumbs1/2 teaspoon thyme1/4 teaspoon savory1/4 teaspoon salt1/4 teaspoon black pepper1 egg...

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BreakfastLunch/snacksMain dish

Methi Puri

Ingredients: 1 (100 g) cups wheat flour1 cup fenugreek leaves, finely cut3 tablespoons coriander...

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Creamy Goat Cheese and Asparagus Farfalle
Main dishPastaSide dishes

Creamy Goat Cheese and Asparagus Farfalle

Ingredients: 3/4 lb farfalle pasta or 3/4 lb bow tie pasta1/4 cup olive oil1...

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Easy Eggplant (Aubergine) Parmesan
Main dishSouthern u.s.Vegetables

Easy Eggplant (Aubergine) Parmesan

Ingredients: 1 large eggplants1/2 cup Italian breadcrumbs1/8-1/4 cup of grated parmesan cheese1 (26 ounce)...

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Main dishSaladsSpaghetti

Thai Noodle Salad

Ingredients: 1/2 lb spaghetti ( about 4 portions)1/4 cup tahini ( or creamy peanut...

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Tuna a la King
Main dishSaltwater fishTuna

Tuna a la King

Ingredients: 1/2 cup butter1 small green bell peppers, chopped ( 1/2 c.)1 cup sliced...

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Spaghetti Sauce with Bacon
Main dishPastaSpaghetti

Spaghetti Sauce with Bacon

Ingredients: 1/2 lb bacon, diced1 medium onions, diced1 (26 ounce) jars plain spaghetti sauce1...

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Teriyaki Sirloin Strips
AppetizersBeef steaksMain dish

Teriyaki Sirloin Strips

Ingredients: 2 lbs sirloin steaks, cut into 1/2-inch strips1/2 cup soy sauce1/4 cup rice...

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Main dishMeatPork

Sausage Potato Biscuit Topper

Ingredients: 1 tablespoon butter1 cup sliced mushrooms1 lb bulk sausage1 cup chopped onions2 tablespoons...

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White Spice Chicken
AppetizersChickenMain dish

White Spice Chicken

Ingredients: 1 1/2 lbs boneless skinless chicken, cut into cubes, breasts preferable1 tablespoon white...

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Sassy's Beef and Broccoli
BeefBroccoliMain dish

Sassy’s Beef and Broccoli

Ingredients: 1 lb steak, cut into thin slices1/2 cup water, divided1/2 cup soya sauce4...

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Can't Stop Eating It Scrumptious Macaroni and Cheese
CasserolesElbow macaroniMain dish

Can’t Stop Eating It Scrumptious Macaroni and Cheese

Ingredients: 1 cup elbow macaroni, uncooked1/3 cup chopped onions1 tablespoon butter1 tablespoon flour1 -2...

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