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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Best Ever Lasagna
LasagnaMain dishOne Dish meal

Best Ever Lasagna

Ingredients: 2 tablespoons olive oil1/2 cup chopped onions1 clove garlic1 lb ground chuck1 (1...

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Low sodiumMain dishOne Dish meal

Chicken Stroganoff

Ingredients: 2 tablespoons margarine1 lb boneless skinless chicken breasts, cut into strips2 cups sliced...

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Greek Butter-Bean Salad
BeansMain dishOne Dish meal

Greek Butter-Bean Salad

Ingredients: 4 ripe plum tomatoes2 tablespoons chopped fresh mint1 garlic cloves, roughly chopped1 small...

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Saucy Potatoes with Chicken or Pork
CasserolesMain dishOne Dish meal

Saucy Potatoes with Chicken or Pork

Ingredients: 1 lb boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs...

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Godi Dal
AsianLunch/snacksMain dish

Godi Dal

Ingredients: 1 cup toor dal ( cooked and mashed to form a paste)coconut milk...

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Marinated Filet Mignon With Flavored Butter
BeefBeef steaksMain dish

Marinated Filet Mignon With Flavored Butter

Ingredients: 6 small filet mignon steaks, about 1 3/4 to 2 inches thick1/2 cup...

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Beefy Cabbage Casserole
CasserolesGround beefMain dish

Beefy Cabbage Casserole

Ingredients: 1 teaspoon vegetable oil2 teaspoons butter1/2 lb ground beef1/2 head cabbage, cut into...

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Spinach Basil Salad with Pine Nut Dressing
Lunch/snacksMain dishOne Dish meal

Spinach Basil Salad with Pine Nut Dressing

Ingredients: 5 ounces toasted pine nuts, pureed1 whole eggs1 large shallots, minced1/4 ounce lemon...

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Caesar Chicken and Pasta
Main dishPastaPenne

Caesar Chicken and Pasta

Ingredients: 2 cups raw penne pasta2 cups cooked chicken, cut up3/4 cup creamy caesar...

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BeefMain dishStews

Hungarian Goulash

Ingredients: 1 lb beef, cut into cubes2 medium onions, minced1/4 teaspoon dry mustard1 1/4...

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Parmesan Chicken Skillet
ChickenChicken breastMain dish

Parmesan Chicken Skillet

Ingredients: 3 boneless chicken breast halves, cut in bite size pieces2 tablespoons flour1 teaspoon...

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Beef Chianti
Beef roastMain dishStews

Beef Chianti

Ingredients: 3 lbs stew beef chunks3 tablespoons canola oil3 tablespoons flour1 small onions, chopped2...

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Chicken Fingers (or Nuggets)
AppetizersLunch/snacksMain dish

Chicken Fingers (or Nuggets)

Ingredients: 1/2 cup nonfat yogurt1 -2 tablespoon milk1 skinless chicken breast halves ( about...

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Singapore Noodles With Red-Roasted Pork
Main dishMeatPork

Singapore Noodles With Red-Roasted Pork

Ingredients: 450 g pork fillets250 g dried egg noodles2 teaspoons sesame oil2 tablespoons peanut...

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Bottle of Pop Pork Chops
Main dishPorkPork chops

Bottle of Pop Pork Chops

Ingredients: 6 -8 center-cut pork chops1 cup ketchup1 cup Coca-Cola1/2 cup brown sugarsalt and...

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Red Snapper Baked with Cilantro
FishFruitMain dish

Red Snapper Baked with Cilantro

Ingredients: 1 1/2 lbs red snapper fillets or 1 1/2 lbs steaks1/3 cup lime...

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Fantastic Apricot Cold Chicken
Chicken breastMain dishSalads

Fantastic Apricot Cold Chicken

Ingredients: 1/4 cup chopped red onions1/4 cup dried apricot halves, cut in quarters1/4 cup...

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Creamy Country Chicken Casserole
CasserolesMain dishOne Dish meal

Creamy Country Chicken Casserole

Ingredients: 3 cups diced cooked chicken ( 1 lg. whole stewing chicken, stewed, the...

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Papaya Chicken With Vanilla-Scented Coconut Milk
ChickenChicken breastMain dish

Papaya Chicken With Vanilla-Scented Coconut Milk

Ingredients: 1 3/4 cups coconut milk1/2 teaspoon sugar1 tahitian vanilla beans, split lengthwise1 firm...

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Deep Fried Oysters
Main dishSeafoodShellfish

Deep Fried Oysters

Ingredients: 2 lbs fresh oysters1 cup flour1 eggs1 teaspoon salt1/4 teaspoon pepper1 cup milkoil...

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Chicken Scarpariello
ChickenChicken breastMain dish

Chicken Scarpariello

Ingredients: 1 1/2 lbs boneless chicken breasts, cut into 21/4 cup fresh garlic, minced1/2...

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Coconut Lime Fish With a Paw Paw and Raspberry Salsa
CoconutFishMain dish

Coconut Lime Fish With a Paw Paw and Raspberry Salsa

Ingredients: 2 tablespoons finely chopped palm sugar400 ml coconut cream2 tablespoons finely grated kaffir...

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Chicken with Fennel
CasserolesLunch/snacksMain dish

Chicken with Fennel

Ingredients: 1 free-range chicken2/3 cup unblanched almonds1/2 cup fennel ( or dill leaves)1/2 cup...

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Yorkie Beef Pudding
CasserolesGround beefMain dish

Yorkie Beef Pudding

Ingredients: 2 eggs1 cup milk1/2 teaspoon salt1 cup flour2 tablespoons melted butter2 tablespoons butter1...

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Grilled Pork Tenderloins with Wasabi Sauce
Main dishMeatPork

Grilled Pork Tenderloins with Wasabi Sauce

Ingredients: 2 3/4 lbs pork tenderloins1/3 cup soy sauce3 tablespoons frozen orange juice concentrate,...

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Beef Skewers
BeefMain dishMeat

Beef Skewers

Ingredients: 2 tablespoons soy sauce2 tablespoons lime juice1 tablespoon brown sugar2 garlic cloves, minced1/2...

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Quick Honey Mustard Chicken
ChickenMain dishPoultry

Quick Honey Mustard Chicken

Ingredients: 4 boneless skinless chicken breast halves ( 1 pound)1 cup dry breadcrumbs3 teaspoons...

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Speedy Oatmeal Burgers
EggsEggs/dairyMain dish

Speedy Oatmeal Burgers

Ingredients: 1 cup oatmeal1 teaspoon salt1 teaspoon sage1 medium onions, chopped3 beaten eggs1 (10...

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Artichoke Quiche
CheeseLunch/snacksMain dish

Artichoke Quiche

Ingredients: 1 (14 ounce) cans artichoke hearts, well drained2 garlic cloves4 eggs3 -4 tablespoons...

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Penne With Pumpkin Sauce
Main dishPenneSide dishes

Penne With Pumpkin Sauce

Ingredients: 1/2 medium onions, chopped fine1/2 medium red bell peppers, chopped fine2 cloves garlic,...

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Darthlaurie's Taco Casserole With Black Beans
CasserolesGround beefMain dish

Darthlaurie’s Taco Casserole With Black Beans

Ingredients: 1 lb hamburger1 package taco seasoning1/4 cup water1 (15 1/2 ounce) cans black...

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Honolulu Skillet Beans
Main dishPineappleTropical fruits

Honolulu Skillet Beans

Ingredients: 1 large onions, finely chopped1 teaspoon vegetable oil4 cups cooked small firm beans1...

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The Best Chicken Parmesan
ChickenMain dishSpaghetti

The Best Chicken Parmesan

Ingredients: 4 boneless skinless chicken breasts1 1/2 cups breadcrumbs1/2 cup parmesan cheese, finely grated1...

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Beef With Bow-Tie Pasta
BeefMain dishOne Dish meal

Beef With Bow-Tie Pasta

Ingredients: 1 1/2 lbs boneless sirloin steaks3 cups asparagus ( about 1 lb)1 cup...

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West Coast Whitebait Patties
AppetizersFishMain dish

West Coast Whitebait Patties

Ingredients: 3 eggs, beaten1/2 cup milk3/4 cup flour1/4 teaspoon salt1 teaspoon baking powder500 g...

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Potatoes
Main dishOne Dish mealPork

Potatoes, Green Peppers, and Pork Chops

Ingredients: 4 -6 pork chops1/2 onions, sliced1 green peppers, sliced3 -5 potatoes, peeled and...

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Beef Fajita Burgers
BeefGround beefMain dish

Beef Fajita Burgers

Ingredients: 1 lb hamburger2 tablespoons Worcestershire sauce1 tablespoon chili powder1 1/2 teaspoons cumin1 teaspoon...

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Aunt Millie's Meatloaf
BeefGround beefMain dish

Aunt Millie’s Meatloaf

Ingredients: 1 lb ground beef2/3 cup evaporated milk1/3 cup breadcrumbs1/4 cup ketchup2 tablespoons Worcestershire...

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Favorite Meatballs and Gravy
BeefGround beefMain dish

Favorite Meatballs and Gravy

Ingredients: 1 lb lean ground beef1 lb ground turkey or 1 lb ground chicken2...

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Golden Onion Soup
CheeseMain dishSoups & stews

Golden Onion Soup

Ingredients: 2 cups quartered thinly sliced onions1/2 cup butter or 1/2 cup margarine1/4 cup...

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Zowie Cheeseburger
Lunch/snacksMain dishOne Dish meal

Zowie Cheeseburger

Ingredients: 1 lb lean ground beef1/4 cup old cheddar cheese, cubed1 green onions, chopped...

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Mama Miller's Beef Stew
BeefMain dishStews

Mama Miller’s Beef Stew

Ingredients: 1 1/2 lbs stew meat1/3 cup flour1 1/2 teaspoons salt1/2 teaspoon pepper1 cup...

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Best Taco Soup
BeefMain dishSoups & stews

Best Taco Soup

Ingredients: 1 lb hamburger meat1 (26 ounce) jars spaghetti sauce ( Newman’s Own-Tomato &...

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Solo Baked Chicken Breast
ChickenLunch/snacksMain dish

Solo Baked Chicken Breast

Ingredients: 1 boneless skinless chicken breasts, thawed1 lemons, juice of1 tablespoon melted butterpepper Directions:...

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BeefGround beefMain dish

Possum’s Zesty Meatloaf

Ingredients: 2 lbs ground beef1 large onions1 cup breadcrumbs1/2 cup grated parmesan cheese or...

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Kahlua Mole Chicken
ChickenChicken breastMain dish

Kahlua Mole Chicken

Ingredients: 3 tablespoons butter3 tablespoons flour3/4 cup Kahlua1 cup chili sauce1/3 cup sugar1/3 cup...

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Cheesy Zucchini Lasagna
LasagnaMain dishPasta

Cheesy Zucchini Lasagna

Ingredients: nonstick cooking spray8 ounces shredded fat free mozzarella cheese or 8 ounces part-skim...

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Tuscan Steak and Salad
Main dishOne Dish mealSalads

Tuscan Steak and Salad

Ingredients: 5 tablespoons extra virgin olive oil, plus1 teaspoon extra virgin olive oil1 tablespoon...

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Papa Bear's Baked Italian Lemon  Chicken
ChickenMain dishPoultry

Papa Bear’s Baked Italian Lemon Chicken

Ingredients: 4 boneless skinless chicken breasts2 lemons, juice of3 tablespoons olive oil1 teaspoon lemon...

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Spicy Crab over Pasta
CrabMain dishPasta

Spicy Crab over Pasta

Ingredients: 1 tablespoon olive oil2 medium garlic cloves, pressed1/2 medium green bell peppers, diced...

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Weight Watchers Cashew Chicken
ChineseMain dishOne Dish meal

Weight Watchers Cashew Chicken

Ingredients: 2 teaspoons peanut oil2 medium garlic cloves, minced1 lb uncooked boneless skinless chicken...

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Turkey Macaroni Bake
CasserolesMain dishOne Dish meal

Turkey Macaroni Bake

Ingredients: 2 cups cubed cooked turkey ( smoked turkey is best)1 1/2 cups uncooked...

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Baked Italian Sausage  With Potatoes and Rosemary
Main dishOne Dish mealPotatoes

Baked Italian Sausage With Potatoes and Rosemary

Ingredients: 6 Italian sausages800 g kipfler potatoes, scrubbed and sliced1 1/2 teaspoons paprika1 rosemary...

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Super Speedy Spaghetti Bake
Main dishPastaSpaghetti

Super Speedy Spaghetti Bake

Ingredients: 225 g dried quick cook pasta250 g mascarpone1 teaspoon Dijon mustard175 g mature...

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Chicken With Tomatoes and Wine
ChickenMain dishPoultry

Chicken With Tomatoes and Wine

Ingredients: 4 boneless skinless chicken breasts3 beefsteak tomatoes, chopped into chunks1/2 medium onions, diced3...

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Low-Fat Turkey BLT Wrap
Lunch/snacksMain dishSandwiches

Low-Fat Turkey BLT Wrap

Ingredients: 1 tablespoon fat-free mayonnaise1 flour tortillas3 slices turkey bacon, cooked3 ounces roast turkey...

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Grillades
BeefBreakfastMain dish

Grillades

Ingredients: 4 beef minute steaks ( 6 ounces each)1/2 teaspoon salt1/4 teaspoon ground black...

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BLT Egg Bake
< 30 minsMain dishOne Dish meal

BLT Egg Bake

Ingredients: 1/4 cup mayonnaise5 slices bread, toasted4 slices American cheese12 slices bacon, cooked and...

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Quick Chunky Ham Stew
Lunch/snacksMain dishStews

Quick Chunky Ham Stew

Ingredients: 1 medium onions, chopped2 stalks celery, sliced2 carrots, sliced4 cups chicken broth2 cups...

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Hawaiian Stuffed Chicken Breasts
Chicken breastMain dishOne Dish meal

Hawaiian Stuffed Chicken Breasts

Ingredients: 2/3 cup hot water2 tablespoons butter2 cups chicken stuffing mix ( dry)1 (8...

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