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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Grilled Lime Shrimp
Main dishShellfishShrimp

Grilled Lime Shrimp

Ingredients: 1/2 teaspoon fresh lime zest1/4-1/2 teaspoon cumin1/2 teaspoon dried oregano1/2-1 teaspoon salt1/2 teaspoon...

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Hawaiian Chicken Sandwiches
Lunch/snacksMain dishSandwiches

Hawaiian Chicken Sandwiches

Ingredients: 2 cups minced cooked chicken meat1/3 cup minced celery1/3 cup mayonnaise1/2-1 teaspoon salt...

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One Dish Pork Chop Supper
Main dishOne Dish mealPork chops

One Dish Pork Chop Supper

Ingredients: 6 pork loin chops, 3/4 inch thick1/2 cup all-purpose flour2 tablespoons olive oil2...

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The Best Ever Donairs
Lunch/snacksMain dishSnacks

The Best Ever Donairs

Ingredients: 1/4 cup Accent seasoning2 teaspoons pepper1 teaspoon onion powder1 1/2 teaspoons garlic powder2...

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Garlicky Baked Chicken Marinade
Condimentsetc.Main dish

Garlicky Baked Chicken Marinade

Ingredients: 1/2 cup mayonnaise1/2 cup Italian dressing1/4 teaspoon garlic powder1/4 teaspoon italian seasoning1/2 teaspoon...

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Mushroom Lasagna
LasagnaMain dishPasta

Mushroom Lasagna

Ingredients: 1/2 ounce dried porcini mushrooms, rinsed well1 cup water2 lbs portabella mushroom caps,...

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Baked Stuffed Boneless Chicken Breasts
ChickenMain dishPoultry

Baked Stuffed Boneless Chicken Breasts

Ingredients: 8 boneless chicken breast halves ( about 3 pounds with or without the...

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Pork Loin Braised in Milk
Main dishMeatPork

Pork Loin Braised in Milk

Ingredients: 2 tablespoons olive oil4 boneless pork chops ( 1.5 Lbs.)coarse saltfresh ground pepper2...

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Champsdiet featured Image
Lunch/snacksMain dishSoups & stews

POLISH SOUR RYE SOUP (Zurek Polski)

Ingredients: 75 g wholemeal rye flour600 ml boiled, cooled water1/4 clove garlic1 1/4 liters...

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Buttery Parmesan Chicken
ChickenMain dishPoultry

Buttery Parmesan Chicken

Ingredients: 1/2 cup unsalted butter or 1/2 cup margarine, melted2 teaspoons Dijon mustard1 teaspoon...

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Pork Chops and Apple Bake
ApplesFruitMain dish

Pork Chops and Apple Bake

Ingredients: 5 pork chops, approx 3/4 inch thick1 cup wheat germ1 eggs1 teaspoon garlic...

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Potato Hamburger Casserole
CasserolesMain dishOne Dish meal

Potato Hamburger Casserole

Ingredients: 1 lb ground beef1 large onions, chopped1 garlic cloves, crushed1 (10 1/2 ounce)...

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Lemon Herb Salmon
Main dishSalmonSaltwater fish

Lemon Herb Salmon

Ingredients: 1 1/2 lbs salmon fillets, cut into 6 fillets ( 4 oz each)1/2...

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Chicken Osso Buco
ChickenMain dishPoultry

Chicken Osso Buco

Ingredients: 8 chicken thighs, cutlets ( about 1.3kg)1/4 cup plain flour2 tablespoons olive oil500...

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Tiger Shrimp With Pasta
Main dishPastaShrimp

Tiger Shrimp With Pasta

Ingredients: 5 tiger shrimp3 1/2 ounces spaghetti or 3 1/2 ounces ribbon pasta1 tablespoon...

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Lady Di's Lasagna
LasagnaMain dishPasta

Lady Di’s Lasagna

Ingredients: 1 tablespoon olive oil 1 lb sweet Italian sausage ( ground beef or...

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Shrimp With Spicy Masala
Main dishShellfishShrimp

Shrimp With Spicy Masala

Ingredients: 3 tablespoons vegetable oil2 medium onions, chopped1 tablespoon chopped fresh garlic1 1/2 teaspoons...

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Fresh Tomato Spaghetti Sauce
Condimentsetc.Lunch/snacks

Fresh Tomato Spaghetti Sauce

Ingredients: 4 lbs fresh tomatoes, chopped & peeled2 medium onions, chopped4 cloves garlic, chopped1/4...

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Chicken and Sugar Snap Stir-fry
Chicken breastMain dishOne Dish meal

Chicken and Sugar Snap Stir-fry

Ingredients: 2 cloves garlic, minced1/4 teaspoon ginger1/2-3/4 cup chicken broth, divided1/2 lb boneless skinless...

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Salmon Burger
Main dishSaucesSavory sauces

Salmon Burger

Ingredients: 1 (14 3/4 ounce) cans salmon, skin removed ( pink or red)1 medium...

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Sausage and Mashed Potato Bake
Main dishPotatoesVegetables

Sausage and Mashed Potato Bake

Ingredients: 1 lb Italian sausages3 cups mashed potatoes1 cup chopped onions3/4 cup green bell...

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Honey Mustard Pork Tenderloin
Main dishPorkPork loins

Honey Mustard Pork Tenderloin

Ingredients: 1 (8 ounce) packages baby carrots12 new potatoes, halved1/3 cup honey mustard2 tablespoons...

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Grilled Tuna Steak With Worcestershire
Main dishSaltwater fishTuna

Grilled Tuna Steak With Worcestershire

Ingredients: 8 (8 ounce) tuna steakssalt1 teaspoon black peppercorns, ground4 tablespoons Worcestershire sauce4 tablespoons...

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Impossibly Easy Taco Pie
BeefGround beefMain dish

Impossibly Easy Taco Pie

Ingredients: 1 lb ground beef1 medium onions, chopped1 (1 1/4 ounce) envelopes taco seasoning...

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Colorado Pie
Ground beefMain dishSavory pies

Colorado Pie

Ingredients: 1 pastry for double-crust pie1 lb lean ground beef1/2 cup chopped onions1 tablespoon...

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Spaghetti With Tomato and Aubergine (Eggplant) Sauce
Main dishPastaSpaghetti

Spaghetti With Tomato and Aubergine (Eggplant) Sauce

Ingredients: 500 g auberginessalt, to sprinkle on aubergineolive oil, for shallow frying4 tablespoons extra...

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Hoisin and Bourbon-Glazed Pork Tenderloin
Main dishMeatPork

Hoisin and Bourbon-Glazed Pork Tenderloin

Ingredients: 1/3 cup hoisin sauce ( available in the Asian food section)2 tablespoons seasoned...

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Healthy Shepherd's Pie
CasserolesChickenMain dish

Healthy Shepherd’s Pie

Ingredients: 1/2 ounce olive oil or 1/2 ounce vegetable oil2 ounces peeled chopped carrots3...

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Tami's Yummy Flank Steak Marinade
BeefMain dishMeat

Tami’s Yummy Flank Steak Marinade

Ingredients: 1/2 cup soy sauce1/3 cup olive oil1 teaspoon sesame oil1 teaspoon chili oil1...

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New England Dinner Au Gratin
Main dishOne Dish mealVegetables

New England Dinner Au Gratin

Ingredients: 6 cups cabbage, coarsely chopped3 medium potatoes, unpeeled, cut into 1-inch cubes2 cups...

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Bow Tie Lemon Chicken
Lunch/snacksMain dishSide dishes

Bow Tie Lemon Chicken

Ingredients: 4 2/3 cups uncooked bow tie pasta12 ounces boneless skinless chicken breasts, cut...

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Spicy Southern Barbecued Chicken
ChickenMain dishPoultry

Spicy Southern Barbecued Chicken

Ingredients: 3 lbs skinless chicken pieces, skin and fat removed ( breast, drumstick, and...

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Cheesy Chicken Noodle Casserole
CasserolesChicken breastMain dish

Cheesy Chicken Noodle Casserole

Ingredients: 2 chicken breasts, cut into cubes ( skinless & boneless)0.5 (11 ounce) cans...

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Champsdiet featured Image
CasserolesMain dishSide dishes

Vegetable Lasagna Without the Lasagna

Ingredients: 2 large eggplants, sliced lengthwise into 1/4-inch strips3/4 cup onions, chopped1 teaspoon salt,...

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Vegetable Skillet Supper
Main dishOne Dish mealVegetables

Vegetable Skillet Supper

Ingredients: 1 tablespoon olive oil1/2 cup chopped onions3 cups chopped assorted fresh vegetables (...

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Chicken Cyril With a Tomato Basil Sauce
ChickenChicken breastMain dish

Chicken Cyril With a Tomato Basil Sauce

Ingredients: 2 skinless chicken breast halves1/3 cup chopped cashews1 cup baby spinach leaves, firmly...

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Country Pork and Parsley Cobbler
CasserolesMain dishOne Dish meal

Country Pork and Parsley Cobbler

Ingredients: 1 lb boneless pork shoulder, diced1 teaspoon vegetable oil1 small swede, diced2 carrots,...

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Sour Cream and Ground Beef Layered Casserole
CasserolesGround beefMain dish

Sour Cream and Ground Beef Layered Casserole

Ingredients: 2 lbs lean ground beef1 medium onions, chopped1 -2 tablespoon fresh minced garlic1/4...

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Bad Hunter Stew Aka Setian Stew
Main dishStewsVegetables

Bad Hunter Stew Aka Setian Stew

Ingredients: 1 cup water, plus1/2 cup water, see note1 ounce dried wild mushrooms, such...

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Cuban Mojo Chicken With Mandarin-Black Bean Salad
Chicken breastMain dishOne Dish meal

Cuban Mojo Chicken With Mandarin-Black Bean Salad

Ingredients: 1/4 cup orange juice1/4 cup lime juice2 garlic cloves, minced1 teaspoon ground cumin1/2...

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Chinese Southern Fried Chicken
ChickenMain dishPoultry

Chinese Southern Fried Chicken

Ingredients: marinade1 clove garlic, minced1/2 teaspoon minced fresh ginger1/2 teaspoon kosher salt2 teaspoons sugar3...

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Pork Chops and Gravy
Main dishPorkPork chops

Pork Chops and Gravy

Ingredients: 1 tablespoon oil4 boneless center cut pork chopsflour, seasoned withsalt and pepper1/2 medium...

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Pork and Broccoli Stir-Fry
Main dishPorkVegetables

Pork and Broccoli Stir-Fry

Ingredients: 1 lb boneless pork loin ( partially frozen to make slicing easier)4 cups...

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Vanilla Shrimp
AppetizersMain dishShrimp

Vanilla Shrimp

Ingredients: 1/4 cup dry white wine1 tablespoon pure vanilla extract1/2 teaspoon minced onions1/2 teaspoon...

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Champsdiet featured Image
Main dishOne Dish mealSalads

Tex-Mex Cornbread Salad

Ingredients: 1 package cornbread mix, prepared as directed2 (15 ounce) cans pinto beans or...

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BBQ Swiss Chicken
ChickenChicken breastMain dish

BBQ Swiss Chicken

Ingredients: 2 boneless skinless chicken breasts1 cup barbecue sauce ( your favorite, I use...

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Grilled Cheese and Bacon Sandwich
Lunch/snacksMain dishSandwiches

Grilled Cheese and Bacon Sandwich

Ingredients: 6 slices italian loaf breadbutter12 slices of cooked crisp bacon3 slices of kraft...

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Greek Lemon Chicken Kabobs With Mint Marinade
ChickenMain dishPoultry

Greek Lemon Chicken Kabobs With Mint Marinade

Ingredients: 4 boneless skinless chicken breast halves1 (8 ounce) packages small whole mushrooms1/4 cup...

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Pork Chops With Rice
CasserolesLunch/snacksMain dish

Pork Chops With Rice

Ingredients: 4 pork chops1 cup rice1 can beef bouillon1 1/2 cans water1 (4 ounce)...

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Hot Spinach Cheesecake
AppetizersMain dishSavory pies

Hot Spinach Cheesecake

Ingredients: 60 g butter1 cup finely crushed cheese crackers1/4 cup grated parmesan cheese2 bunches...

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Low-Fat Chinese Omelet
BreakfastEggsMain dish

Low-Fat Chinese Omelet

Ingredients: 1/4 cup chopped fresh mushrooms1/4 cup chopped red bell peppers1/4 cup chopped scallions1/4...

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Chicken Pot-Au-Feu
ChickenMain dishOne Dish meal

Chicken Pot-Au-Feu

Ingredients: 2 yukon gold potatoes, cut into 1 inch strips16 ounces boneless skinless chicken...

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Marinated Veggies with Rice
Condimentsetc.Main dish

Marinated Veggies with Rice

Ingredients: 1/4 cup basmati rice or 1/4 cup long grain rice1/2 cup water1/4 teaspoon...

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Spaghetti with Bacon
Condimentsetc.Main dish

Spaghetti with Bacon, Tomatoes And Wine

Ingredients: 1/2 lb spaghetti2 tablespoons olive oil1/4 lb pancetta (cured italian bacon) or 1/4...

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Marinated Flank Steak
BeefBeef steaksMain dish

Marinated Flank Steak

Ingredients: 6 garlic cloves, mincedcoarse saltpepper1 quart apple juice1/4 cup whiskey (optional)2 tablespoons whole...

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Festive Cornbread Stew
BreadsMain dishStews

Festive Cornbread Stew

Ingredients: 1 lb lean ground beef1 medium onions, chopped1 medium bell peppers, chopped1 (16...

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Savoury Noodle Goulash
BeefGround beefMain dish

Savoury Noodle Goulash

Ingredients: 1 tablespoon fat3/4 lb ground beef2 small onions, minced2 cups diced celery5 -6...

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Super Easy Chicken Manicotti
ChickenMain dishOne Dish meal

Super Easy Chicken Manicotti

Ingredients: 1 teaspoon garlic salt1 1/2 lbs chicken breast tenders14 uncooked manicotti1 (2 1/2...

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Homemade "beenie-Weenie"
Lunch/snacksMain dishOne Dish meal

Homemade “beenie-Weenie”

Ingredients: 8 hot dogs1 (16 ounce) cans baked beans1 tablespoon butter Directions: Slice your...

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Veggie Cheese Pie
Lunch/snacksMain dishOne Dish meal

Veggie Cheese Pie

Ingredients: 1 medium eggplants ( about 1 lb)1 tablespoon margarine, melted1 small fennel bulbs,...

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