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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Favorite Chicken Paprika
ChickenChicken breastMain dish

Favorite Chicken Paprika

Ingredients: 2 tablespoons unsalted butter1 tablespoon vegetable oil1 lb boneless chicken tenderloins2 medium onions,...

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AppetizersLunch/snacksMain dish

Waldorf Turkey

Ingredients: 1 1/4 cups cubed cooked turkey, leftovers are great1 small apples, chopped,no need...

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Parmesan Chicken (with Yogurt)
ChickenChicken breastMain dish

Parmesan Chicken (with Yogurt)

Ingredients: 3 chicken breasts1/2 lemons, juice ofpepper, to taste1/2 cup yogurt, plain1/4 cup mayonnaise1...

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Italian Barbecued Steak
BeefBeef steaksMain dish

Italian Barbecued Steak

Ingredients: 1/2 cup olive oil1/4 cup red wine vinegar2 tablespoons balsamic vinegar4 cloves garlic,...

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Chicken Breast Spanaki
ChickenChicken breastMain dish

Chicken Breast Spanaki

Ingredients: 1/2 cup olive oil2 stalks fresh green onions, chopped1 medium onions, chopped1 lb...

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Hoisin Chicken and Broccoli Stir-Fry
ChickenChicken breastMain dish

Hoisin Chicken and Broccoli Stir-Fry

Ingredients: 1 tablespoon vegetable oil1/3 cup fat free chicken broth3 tablespoons hoisin sauce2 tablespoons...

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Swordfish With Chermoula
FishMain dishSeafood

Swordfish With Chermoula

Ingredients: 3 garlic cloves, crushed1 teaspoon cumin1/2 teaspoon hot paprika2 tablespoons cilantro, roughly chopped2...

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Baked Salmon With Cilantro and Lime
Main dishSalmonSaltwater fish

Baked Salmon With Cilantro and Lime

Ingredients: 1/2 cup cilantro, stems removed, chopped1 large garlic cloves, finely chopped2 tablespoons lime...

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Fettuccini With Chicken Breasts
Main dishOne Dish mealPoultry

Fettuccini With Chicken Breasts

Ingredients: 1 lb fettuccine pasta4 boneless skinless chicken breast halves, and cut into thin...

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Bun Bo (Grilled Lemongrass Beef Noodle Salad)
BeefMain dishSalads

Bun Bo (Grilled Lemongrass Beef Noodle Salad)

Ingredients: 225 g rice vermicelli450 g beef sirloin or 450 g flank steaks or...

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Baked Fried Chicken With Pan Gravy
ChickenMain dishPoultry

Baked Fried Chicken With Pan Gravy

Ingredients: 7 -8 chicken pieces (skin left on) or 1 whole chickens, cut up...

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Vegetarian Chiles Rellenos
Main dishPotatoesYam/sweet potato

Vegetarian Chiles Rellenos

Ingredients: 1 (16 ounce) cans vegetarian refried beans1 (16 ounce) cans sweet potatoes, mashed3/4...

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Beef Spinach Hot Dish
< 60 minsMain dishOne Dish meal

Beef Spinach Hot Dish

Ingredients: 1 lb ground beef1 medium onions, chopped2 garlic cloves, minced1 (4 ounce) cans...

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Tenderloin Caesar Salad
Lunch/snacksMain dishOne Dish meal

Tenderloin Caesar Salad

Ingredients: 4 (8 ounce) beef tenderloin steaks ( filet mignon)seasoning salt2 lbs romaine lettuce...

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Rigatoni Martino
Main dishPastarice and grains

Rigatoni Martino

Ingredients: 7 ounces tomato cream sauce ( see note below)1/3 cup sauteed mushrooms10 -12...

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Pesto Turkey Rice Quiche
CheeseMain dishOne Dish meal

Pesto Turkey Rice Quiche

Ingredients: 3 cups cooked rice, cooled to room temperature2 cups cooked turkey, cubed1/4 cup...

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Border-Style Shrimp
Main dishShellfishShrimp

Border-Style Shrimp

Ingredients: 1 1/2 cups chopped white onions1 teaspoon ground cumin1 teaspoon chili powder1 1/2...

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French Chicken
ChickenChicken breastMain dish

French Chicken

Ingredients: 6 chicken breast halves1 teaspoon salt1/2 teaspoon pepper1 1/2 tablespoons butter4 tablespoons butter4...

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Quick pasta for one
Lunch/snacksMain dishOne Dish meal

Quick pasta for one

Ingredients: pasta, for one1/2 head garlic4 tablespoons olive oil1/2 teaspoon black pepper, freshly ground1...

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South-Of-The-Border Grilled Chicken
ChickenChicken breastMain dish

South-Of-The-Border Grilled Chicken

Ingredients: 1 tablespoon chili powder1/2 teaspoon ground cumin1/2 teaspoon ground coriander1/2 teaspoon brown sugar1/4...

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Baked Buttermilk Mustard Chicken Thighs
ChickenMain dishPoultry

Baked Buttermilk Mustard Chicken Thighs

Ingredients: 1/4 cup dry breadcrumbs2 tablespoons grated parmesan cheese1 teaspoon dried minced onion flakes...

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Mexican-Style Steamed Mussels
AppetizersMain dishOne Dish meal

Mexican-Style Steamed Mussels

Ingredients: 1 tablespoon olive oil4 cloves garlic, minced1 medium onions, finely chopped2 jalapeno peppers,...

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Southwest Skillet
BeansBeefMain dish

Southwest Skillet

Ingredients: 3/4 lb ground beef1 tablespoon chili powder1 (10 ounce) cans beefy mushroom soup1/4...

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Baked Chicken Breasts and Rice
Chicken breastMain dishOne Dish meal

Baked Chicken Breasts and Rice

Ingredients: 1 1/2 cups uncooked white rice ( not instant)1 (10 3/4 ounce) cans...

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Tenderloin Deluxe With Mushroom Sauce
BeefBeef roastMain dish

Tenderloin Deluxe With Mushroom Sauce

Ingredients: 10 tablespoons unsalted butter or 10 tablespoons unsalted margarine1/4 cup chopped scallions (...

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Umbido (Beetroot Leaf Stew)
Main dishSide dishesStews

Umbido (Beetroot Leaf Stew)

Ingredients: 2 tablespoons oil500 g fresh beet leaves, torn in half ( preferably young)1...

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BeefMain dishVegetables

Beef with Tomato and Green Peppers

Ingredients: 1 lb round steaks2 tablespoons soya sauce1 tablespoon winesalt1 onions, sliced thinly1 clove...

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Pizzaburgers
BeefGround beefMain dish

Pizzaburgers

Ingredients: 2/3 cup undiluted Carnation Evaporated Milk1 1/2 lbs ground chuck1/4 cup finely chopped...

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Apricot-Sauced Salmon
Main dishSalmonSaltwater fish

Apricot-Sauced Salmon

Ingredients: 4 salmon steaks2 teaspoons cornstarch1/4 teaspoon salt1 dash ground red pepper1 (5 1/2...

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Smoked Salmon
Main dishSalmonSaltwater fish

Smoked Salmon

Ingredients: 2 cups alder wood chips or 2 cups maple wood chips1 tablespoon minced...

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Baked Rice and Chicken
Main dishOne Dish mealSide dishes

Baked Rice and Chicken

Ingredients: 1 cup uncooked rice1 cup tomatoes1 medium onions1 quart boiling water5 tablespoons sugar2...

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Yummy Fish Pie
Lunch/snacksMain dishSeafood

Yummy Fish Pie

Ingredients: 500 g fish, cut into cubes ( fresh and/or smoked fish)8 medium potatoes1...

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Tender
BeefBeef roastMain dish

Tender, Juicy, Roast Beef Ever

Ingredients: 3 1/2 lbs beef eye roundcoarse saltpepper Directions: Salt and pepper roast all...

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Grilled Mushroom Sandwiches
Lunch/snacksMain dishSandwiches

Grilled Mushroom Sandwiches

Ingredients: 2 tablespoons olive oil1 clove garlic, minced4 6 to 8 inch fresh portabella...

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Golden Pork and Apricot Casserole
CasserolesMain dishPork

Golden Pork and Apricot Casserole

Ingredients: 4 lean pork chops1 medium onions, thinly sliced2 yellow peppers, seeded and sliced2...

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Lunch/snacksMain dishWhite rice

Rice and Feta-Filled Roasted Capsicums

Ingredients: 2 large red capsicums2 teaspoons olive oil1 small yellow onions, chopped finely2 garlic...

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Pad Kee Mow
ChickenMain dishOne Dish meal

Pad Kee Mow

Ingredients: 1 tablespoon chopped Thai chiles ( Less if you don’t like it hot)1...

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Cheesy Potato and Ham Casserole
CasserolesMain dishOne Dish meal

Cheesy Potato and Ham Casserole

Ingredients: 6 tablespoons butter6 tablespoons flour1 teaspoon saltblack pepper ( to taste)1 1/2 cups...

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Herbed Pork Medallions
Main dishPorkPork loins

Herbed Pork Medallions

Ingredients: 1 1/2 lbs pork tenderloins2 tablespoons margarine, melted1/4 teaspoon garlic powder1/2 teaspoon salt1/2...

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Baked Mediterranean Salmon
Main dishSalmonSaltwater fish

Baked Mediterranean Salmon

Ingredients: 1 cup diced tomatoes3 tablespoons olive oil1 tablespoon red wine vinegar1/2 cup chopped...

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Tabbouleh With Chickpeas
Lunch/snacksMain dishSalads

Tabbouleh With Chickpeas

Ingredients: 1/2 cup fine bulgur1 1/2 cups minced fresh flat-leaf parsley1 bunch green onions,...

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Caribbean Chicken
ChickenChicken breastMain dish

Caribbean Chicken

Ingredients: 1/4 cup butter2 whole chicken breasts, halved1 teaspoon salt, divided1/2 teaspoon dried tarragon...

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Easy Creamy Lemon Chicken
ChickenChicken breastMain dish

Easy Creamy Lemon Chicken

Ingredients: 4 boneless skinless chicken breasts1 (10 1/2 ounce) cans cream of chicken soup0.5...

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Pita Burgers with Cucumber-Yogurt Sauce
BeefGround beefMain dish

Pita Burgers with Cucumber-Yogurt Sauce

Ingredients: 1 lb lean ground beef1 teaspoon dried basil leaves1 teaspoon lemon pepper1 teaspoon...

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Barefoot Contessa Pork Loin - Ina Garten
Main dishPorkPork loins

Barefoot Contessa Pork Loin – Ina Garten

Ingredients: 1 (5 lb) pork loin, bone in, Frenched and tied ( about 5...

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Turkey and Rice Casserole
CasserolesMain dishOne Dish meal

Turkey and Rice Casserole

Ingredients: 4 cups cooked turkey, chopped2 cups cooked rice2 (14 1/2 ounce) cans green...

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Mediterranean Spinach Patties
EuropeanMain dishVegetables

Mediterranean Spinach Patties

Ingredients: 1/4 cup butter1 package frozen chopped spinach ( thawed and squeezed dry)3 eggs,...

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AppetizersLunch/snacksMain dish

Stuffed Tomato Flowers

Ingredients: 1/4 cup dry white wine or 1/4 cup apple juice2 teaspoons finely shredded...

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Fish With Tomato-Chive Butter
FishMain dishSeafood

Fish With Tomato-Chive Butter

Ingredients: 2 medium shallots, peeled and minced3 tablespoons Chardonnay wine1 tablespoon white wine vinegar1...

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Easy Mexican Lasagna
BeefGround beefMain dish

Easy Mexican Lasagna

Ingredients: 2 lbs ground beef1 (16 ounce) jars salsa1 (16 ounce) jars of nacho...

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Louisiana Chicken Sauce Piquant
ChickenMain dishOne Dish meal

Louisiana Chicken Sauce Piquant

Ingredients: 6 lbs chicken3 cups cooking oil4 garlic cloves, finely chopped3 (14 ounce) cans...

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Herbed Chicken Breast Paprika
ChickenChicken breastMain dish

Herbed Chicken Breast Paprika

Ingredients: 1 cup chicken broth1 teaspoon dill weed1 teaspoon onion powder1 teaspoon garlic powder1...

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Tuna-Egg Salad
Main dishSaladsTuna

Tuna-Egg Salad

Ingredients: 4 hard-boiled eggs1 (9 1/4 ounce) cans canned tuna, drained and flaked1 cup...

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Crock Pot Sausage Lasagna
LasagnaMain dishTurkey

Crock Pot Sausage Lasagna

Ingredients: 3/4 lb Italian turkey sausage links1/2 cup chopped onions2 (15 ounce) cans tomato...

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Cheesy Chicken Crunchers
ChickenChicken breastMain dish

Cheesy Chicken Crunchers

Ingredients: 1 cup all-purpose floursaltpepper4 egg whites1/2 cup milk1 1/2 cups corn flakes, crushed1...

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Quick Cassoulet
ChickenMain dishPoultry

Quick Cassoulet

Ingredients: 1 tablespoon vegetable oil4 boneless skinless chicken breast halves1/2 lb hot Italian sausage,...

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(Panera Bread) Black Bean Soup
Lunch/snacksMain dishOne Dish meal

(Panera Bread) Black Bean Soup

Ingredients: 1 onions, finely chopped2 garlic cloves, minced2 celery ribs, finely chopped1/4 large red...

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Lemon Garlic Chicken With Rice
ChickenChicken breastMain dish

Lemon Garlic Chicken With Rice

Ingredients: 3 ounces uncooked chicken breasts, cut into 1 inch chunks2 teaspoons reduced-calorie margarine1...

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Nacho Bake
CasserolesGround beefMain dish

Nacho Bake

Ingredients: 1 1/2 lbs ground beef, cooked1/2 can refried beans (optional)16 ounces sour cream8...

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Garlic Pepper Pork Skewers
AppetizersMain dishPork

Garlic Pepper Pork Skewers

Ingredients: 1 (1 1/2 lb) boneless pork loin roast6 garlic cloves, minced1/3 cup lime...

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