Ingredients: 1 (10 3/4 ounce) cans cream of celery soup3/4 cup milk ( 3/4...
Freezer Ready Cornflake Chicken Fingers
Ingredients: 1 cup crushed corn flakes cereal ( measure after crushing)1 tablespoon fresh parsley,...
Texas Hash(stove top)
Ingredients: 1 lb ground beef1 large onions ( Diced)1 large green peppers ( Diced)2...
The Healthiest Sweet Potato Curry
Ingredients: 2 large sweet potatoes3 tablespoons honey3 tablespoons lemon juice1 1/2 tablespoons extra virgin...
Golden Butternut Squash Casserole
Ingredients: 1 large onions, diced4 tablespoons butter1 teaspoon ground cumin1 tablespoon chopped fresh thyme2...
Chinese Chicken Bake
Ingredients: 2 tablespoons margarine or 2 tablespoons butter, melted1/4 teaspoon onion powder2 1/2 cups...
Arroz con Pollo (Baked Chicken and Rice)
Ingredients: 1 chicken, cut up into 8 pieces1 teaspoon salt1/4 teaspoon pepper, freshly ground3...
Island Chicken and Rice
Ingredients: 1 1/2 lbs boneless chicken breasts, cut in 1 1/2 inch pieces (...
Easy Cheesy Fondue
Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup flour1/2 teaspoon salt1/4 teaspoon fresh...
Marinated Mozzarella
Ingredients: 2 teaspoons McCormick spice blends monterey style2 tablespoons red wine vinegar1/4 cup olive...
Summer Garden Crepes
Ingredients: 3 eggs2 tablespoons peanut oil1 cup water1/2 teaspoon salt1 cup flour1 bunch scallions,...
Kree’s Baked Macaroni and Soy Cheese
Ingredients: 2 cups uncooked elbow macaroni2 cups soy cheddar cheese ( I use Galaxy...
Tortellini Tomato Spinach Soup
Ingredients: 1 tablespoon olive oil1/2 cup minced onions ( about 1/2 small onion)1 garlic...
Beef in Tomato-Wine Sauce
Ingredients: 1/4 cup all-purpose flour1/2 teaspoon saltfresh ground black pepper, to taste2 lbs round...
Cheesy Sausage Quiche
Ingredients: 1 lb ground sausage1 sliced onions1/3 cup green peppers, chopped (optional)1 1/2 cups...
Tabbouleh With Chickpeas
Ingredients: 1/2 cup fine bulgur1 1/2 cups minced fresh flat-leaf parsley1 bunch green onions,...
Pork and Spinach Saute
Ingredients: 1 lb boneless pork chops, sliced in thin strips1 tablespoon olive oilsalt and...
Hamburger Cobbler
Ingredients: 2 tablespoons cooking oil1/3 cup diced celery1/2 cup diced onions1/2 lb lean ground...
Mizithra Browned Butter Pasta
Ingredients: 1 lb pasta1/2-1 cup butter or 1/2-1 cup olive oil3 garlic cloves, minced1/2...
Baked Salmon Loaf
Ingredients: 1 (1 lb) can salmon, flaked ( I use one large can and...
Classic Light and Tasty Frittata
Ingredients: 1/2 cup self raising flour2 eggs, beatenfresh ground black pepper, to taste2 cups...
Chicken Pierogies Alfredo
Ingredients: 12 frozen pierogi ( I use cheddar or onion or potato or onion)1...
Glen’s Seafood in Filo Baskets (Low Fat)
Ingredients: 2 sheets phyllo pastry250 g prawns3 -4 teaspoons butter2 tablespoons flour1 1/4 cups...
Shrimp Summer Salad in Cantaloupe Bowls
Ingredients: 2 cantaloupes, halved seeded1/2 cup red peppers, diced2 scallions, sliced1/2 tablespoon capers, rinsed3...
Girl Scout Ground Beef Stew
Ingredients: 1 lb hamburger2 (10 1/2 ounce) cans tomato soup2 (10 1/2 ounce) cans...
Sauteed Steak Salad
Ingredients: 1 bunch romaine lettuce1 bunch watercress1/2 English cucumbers1/4 cup blue cheese, crumbled1 red...
Canadian Cheddar Cheese Soup
Ingredients: 3 tablespoons butter1/4 cup carrots, finely grated1/4 cup onions, chopped3 tablespoons flour1/2 teaspoon...
Maple Baked Chicken
Ingredients: 2 tablespoons all-purpose flour1/8 teaspoon table salt ( to taste)1/8 teaspoon black pepper...
Pork and Bok Choy Stir Fry
Ingredients: 4 teaspoons cornstarch1 1/2 teaspoons sugar1/4 cup white wine3 tablespoons light soy sauce1...
Spinach-feta Lasagna
Ingredients: 2 tablespoons unsalted butter2 tablespoons all-purpose flour2 cups milksaltpepper1 dash nutmeg1 lb lasagna...
Bucatini
Ingredients: 1 lb pasta ( bucatini or penne)1 tablespoon extra virgin olive oil1 garlic...
Vegetarian Artichoke Fajitas
Ingredients: 1 large onions, sliced and quartered1 (7 ounce) cans whole green chilies, sliced...
Cheesy Potatoes for the Grill
Ingredients: 4 slices bacon ( cooked crisp and crumbled)4 large potatoes, sliced1/4 cup chopped...
German Cabbage Skillet
Ingredients: 6 cups coarsly chopped green cabbage1 1/2 cups grated carrots, peeled and washed1...
Maltese Style Macaroni
Ingredients: 500 g penne pasta1/2 kg fine mince meat2 large onions2 tablespoons tomato paste...
Haluski (Pan-Fried Cabbage and Noodles)
Ingredients: 4 cups wide egg noodles1/2 cup butter2 cups sliced sweet onions, about 1/8...
Hot and Spicy Ethiopian Chicken
Ingredients: 12 chicken pieces ( legs and thighs are good)8 lbs onions, finely chopped1...
Pasta Primavera with Shrimp and Sugar Snap Peas
Ingredients: 1 1/2 cups baby carrots, trimmed ( about 6 ounces)2 cups sugar snap...
Vegetarian Tortilla Casserole
Ingredients: 1 1/2 cups light ricotta cheese1 eggspam vegetable oil cooking spray1 1/2 cups...
Low Carb Stuffed Bell Peppers
Ingredients: 4 green peppers ( cleaned with seeds and tops removed)1 tablespoon extra virgin...
Chicken Vegetable Alfredo Soup
Ingredients: 1 cup chopped broccoli1/2 cup chopped carrots1/2 cup chopped onions1/2 red bell peppers,...
Baked Pumpkin with Herbed Barley and Chickpeas
Ingredients: 1 fresh pumpkin, about 10 inch in diameter or 1 another large squash2...
Pasta Chicken Taco Bake
Ingredients: 8 -10 ounces penne pasta ( cooked to only firm-tender, drained and set...
Tex-Mex Chicken Lasagna
Ingredients: 2 cups cooked chicken, diced2 cups spaghetti sauce, bottled or homemade1 1/2 cups...
Robust Winter Chicken Dish
Ingredients: 2 lbs chicken pieces6 -10 small onions4 teaspoons soy sauce1 lemons, sliced thinly,...
Special Baked Chicken
Ingredients: 1 fryer ( cut up)3/4 cup Miracle Whip1 cup corn flake crumbs1/2 cup...
Turkey and Bean Salad
Ingredients: 3 ounces skinless turkey breast, raw1/4 cup green beans, fresh,1/2 inch pieces1/8 cup...
The Best Pork Meatball Ever
Ingredients: 1 lb ground pork1 small onions, dice1/2 cup seasoned bread crumbs1/2 teaspoon salt1/8...
Easiest Chicken Pot Pie
Ingredients: 2 cups cooked chicken, cut into bite sized chunks2 (10 1/2 ounce) cans...
Low Cal Turkey Tater Tot Casserole
Ingredients: 1 lb extra lean ground turkey1 (16 ounce) packages frozen frozen tater tots1...
Broccoli Strata
Ingredients: 2 packages frozen broccoli2 eggs, beaten3/4 cup milk3/4 cup mozzarella cheese, shredded3/4 cup...
Stuffed Pork Tenderloins with Mustard Cranberry Sauce
Ingredients: 1 medium onions, finely chopped1 cup sliced celery2 cloves garlic, minced1/4 cup butter2...
Cajun Chicken Cutlets
Ingredients: 1/4 cup sweet butter1 tablespoon fresh lemon juice1/4 teaspoon thyme, crushed1/4 teaspoon oregano,...
Maron’s Marvelous Meat Stew
Ingredients: 2 lbs stewing beef or 2 lbs beef chuck8 large potatoes16 ounces fresh...
Chinese Beef and Vegetable Stew
Ingredients: 4 cups packed shredded napa cabbage1 green bell peppers, cut into thin 1...
Chicken Cutlets With Fresh Raspberries
Ingredients: 4 boneless skinless chicken breastsfresh ground black pepper, to tastesalt, to taste1/2 tablespoon...
Linguini With Creamy Spinach
Ingredients: 1 (10 ounce) fresh spinach, prewashed and drained2 tablespoons butter3 green onions, chopped2...
Pizza Potato Casserole
Ingredients: 1 (5 1/2 ounce) boxes scalloped potatoes mix1 (16 ounce) cans diced tomatoes1...
Chicken Breasts with Cranberry Salsa and Cilantro Cream
Ingredients: 4 boneless chicken breast halves1/4 teaspoon salt1/8 teaspoon black pepper1/3 cup minced green...
Chicken with Orange and Honey
Ingredients: 3/4 cup fine dry breadcrumbs1 tablespoon orange rind, grated1/2 teaspoon salt1/4 teaspoon pepper6...