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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Red Snapper with Pepper and Vinegar
FishMain dishSeafood

Red Snapper with Pepper and Vinegar

Ingredients: 4 (6 ounce) filets red snapper ( or talipia)flour2 tablespoons butter ( divided...

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Sloppy Toms
Main dishOne Dish mealTurkey

Sloppy Toms

Ingredients: 1 lb ground turkey3/4 cup chopped onions2/3 cup chopped green peppers2 garlic cloves8...

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Heart Healthy Fried Rice
Long Grain riceMain dishSide dishes

Heart Healthy Fried Rice

Ingredients: 1 1/2 cups water1 cup fat free chicken broth1 1/3 cups long grain...

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Spaghetti and Meatball "Stoup" (Rachael Ray)
Main dishSoups & stewsSpaghetti

Spaghetti and Meatball “Stoup” (Rachael Ray)

Ingredients: 2 tablespoons extra virgin olive oil1 carrots, peeled and chopped into small dice1...

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Kelvain's Pork Loin Marinade
Main dishPorkPork loins

Kelvain’s Pork Loin Marinade

Ingredients: 1 tablespoon coriander1 tablespoon cumin1 tablespoon brown sugar1 teaspoon ginger3/4 teaspoon salt3 -4...

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Chicken
Lunch/snacksMain dishSandwiches

Chicken, Mushroom, and Gruyere Grilled Sandwiches

Ingredients: 1 tablespoon olive oil1 (6 ounce) packages sliced white mushroomssalt & freshly ground...

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Vegetarian Groundnut Stew
Main dishSoups & stewsStews

Vegetarian Groundnut Stew

Ingredients: 2 cups chopped onions2 tablespoons peanut oil or 2 tablespoons vegetable oil1/2 teaspoon...

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Cheese Muffin Sandwich
Lunch/snacksMain dishSandwiches

Cheese Muffin Sandwich

Ingredients: 1 cup ripe olives, sliced1 cup sharp cheddar cheese, shredded1/2 medium onions, chopped1/2...

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Greek Homestyle Chicken
ChickenLunch/snacksMain dish

Greek Homestyle Chicken

Ingredients: 4 small chicken breasts ( skinless & boneless)2 lemons, juice of4 -5 potatoes...

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Pizza Burritos
CheeseLunch/snacksMain dish

Pizza Burritos

Ingredients: 1 (16 ounce) cans refried beans2 (14 ounce) cans pizza sauce8 ounces mozzarella...

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Sauteed Chicken Breasts With Grape Sauce
ChickenChicken breastMain dish

Sauteed Chicken Breasts With Grape Sauce

Ingredients: 1/4 cup all-purpose flour4 boneless skinless chicken breast halves4 tablespoons butter, divided1 tablespoon...

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John's Killer Sausage and Peppers
AmericanLunch/snacksMain dish

John’s Killer Sausage and Peppers

Ingredients: 4 Italian sausages1 yellow peppers, cut into strips1 green peppers, cut into strips1...

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Twisted Quesadillas
AppetizersGround beefMain dish

Twisted Quesadillas

Ingredients: 1 lb ground beef1 1/2 tablespoons chopped fresno chile pepper ( 1 medium)1/2...

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Asian-Style Ground Chicken and Noodles
ChickenMain dishPoultry

Asian-Style Ground Chicken and Noodles

Ingredients: 2 tablespoons oil2 green onions, chopped1 tablespoon fresh minced gingerroot2 tablespoons fresh minced...

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Portabella and Gouda Burger with Garlic Mayo
Lunch/snacksMain dishSandwiches

Portabella and Gouda Burger with Garlic Mayo

Ingredients: 2 large portabella mushroom caps, cleaned and stem removed3 -4 slices gouda cheese...

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15 Minute Cheesy Chili 'N Rice Skillet
Ground beefMain dishWhite rice

15 Minute Cheesy Chili ‘N Rice Skillet

Ingredients: 1 lb ground beef1 (15 ounce) cans chili with beans1 (14 1/2 ounce)...

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Champsdiet featured Image
Main dishMeatPork

Spiced Baked Pork Dinner

Ingredients: 1/2 cup flour1 1/2 teaspoons garlic powder1 1/2 teaspoons ground mustard1 1/2 teaspoons...

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Roasted Turkey Calzones
AppetizersMain dishTurkey

Roasted Turkey Calzones

Ingredients: 12 ounces oven-roasted turkey breast, chopped or 12 ounces leftover cooked turkey 2...

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Grilled Basil-Tomato-Goat Cheese Chicken
ChickenChicken breastMain dish

Grilled Basil-Tomato-Goat Cheese Chicken

Ingredients: 2 chicken breasts1 tomatoes, sliced2 tablespoons goat cheese4 -6 basil leaves1 dash pepper...

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Lazy Man's Cabbage Roll Casserole
CasserolesMain dishOne Dish meal

Lazy Man’s Cabbage Roll Casserole

Ingredients: 1 lb ground beef1 onions, chopped3 cups cabbage, shreddedsalt and pepper1 (10 ounce)...

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Bachelor Pasta
Main dishPastaVegetables

Bachelor Pasta

Ingredients: 1/2 onions, chopped2 roma tomatoes, chopped1/2 red bell peppers, chopped1/2 green bell peppers,...

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Coconut Garlic Shrimp
Main dishShrimpWhite rice

Coconut Garlic Shrimp

Ingredients: 1 lb large shrimp ( cooked 2 minutes and peeled)1/4 cup olive oil2...

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Chicken and Pasta Bake With Basil
ChickenChicken breastMain dish

Chicken and Pasta Bake With Basil

Ingredients: 1 cup broccoli florets4 cups hot cooked penne ( about 8 ounces uncooked...

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Turkey Oat Burgers
Lunch/snacksMain dishSandwiches

Turkey Oat Burgers

Ingredients: 1 cup oats1 cup finely chopped onions ( I used 1/3 cup)1 tablespoon...

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Easy-To-Make Almond Broccoli
BroccoliMain dishOne Dish meal

Easy-To-Make Almond Broccoli

Ingredients: 6 tablespoons extra virgin olive oil1 large sweet onions, diced1 cup almonds, slivered...

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Bulgur and Ground Beef Casserole
CasserolesMain dishOne Dish meal

Bulgur and Ground Beef Casserole

Ingredients: 1 cup bulgur1 1/2 cups cold water1 lb lean ground beef2 medium onions,...

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Turkey and Cabbage Casserole
CasserolesMain dishTurkey

Turkey and Cabbage Casserole

Ingredients: 1 lb ground turkey1 medium onions1/2 cup rice, uncooked1 (10 1/2 ounce) cans...

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No Tomato Meatloaf and Mushroom Gravy
BeefGround beefMain dish

No Tomato Meatloaf and Mushroom Gravy

Ingredients: 1 lb ground sirloin3/4 lb ground pork1/2 lb ground veal (optional)3/4 large red...

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Steak Burgers
BeefGround beefMain dish

Steak Burgers

Ingredients: 1 lb lean ground beef1/4 cup dry breadcrumbs1/4 cup shredded zucchini1/4 cup shredded...

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Cheese Stuffed Italian Meatloaf
Ground beefLunch/snacksMain dish

Cheese Stuffed Italian Meatloaf

Ingredients: 1 eggs1 cup seasoned dry bread crumbs1 teaspoon minced garlic1/2 cup of your...

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My Mexican Chicken
CasserolesChicken breastMain dish

My Mexican Chicken

Ingredients: 4 boneless skinless chicken breastssaltpeppertony creole seasoning1 (1 1/4 ounce) packages taco seasoning1...

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Poppy Chicken
CasserolesChickenMain dish

Poppy Chicken

Ingredients: 2 cups sour cream1 (10 1/2 ounce) cans condensed cream of chicken soup,...

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Star's Tuna Sauce
Main dishOne Dish mealTuna

Star’s Tuna Sauce

Ingredients: 1 packet country gravy mix ( I used McCormick)1 can albacore tuna, drained1...

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Pizza Pie!
< 60 minsMain dishPizza

Pizza Pie!

Ingredients: 1 lb ground beef1/2 cup chopped onions1/2 cup chopped green peppers1 garlic cloves,...

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" Geebee Special" Sandwiches
Lunch/snacksMain dishSandwiches

” Geebee Special” Sandwiches

Ingredients: 1 lb sliced cooked or chipped ham ( from deli)6 slices American cheese6...

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Champsdiet featured Image
AppetizersMain dishOne Dish meal

Bacon-Glazed Onions

Ingredients: 2 large sweet onions, such as vidalia, cut in wedges8 slices thick hickory...

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Oven Hash
BeefCasserolesMain dish

Oven Hash

Ingredients: 1 cup finely chopped cooked beef1 cup finely chopped cooked potatoes1 (5 ounce)...

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Salmon Loaf
Main dishSalmonSaltwater fish

Salmon Loaf

Ingredients: 2 1/2 cups flaked salmon1/2 cup cracker crumbs2 eggs3/4 cup evaporated skim milksalt...

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Ritzy Chicken Casserole
CasserolesMain dishOne Dish meal

Ritzy Chicken Casserole

Ingredients: 1 cooked chicken, diced1 1/2 cups celery, chopped1 cup onions, chopped1 1/2 cups...

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Cheesy Sausage Casserole
CasserolesMain dishOne Dish meal

Cheesy Sausage Casserole

Ingredients: 3 -4 Italian sausages1 (750 ml) jars pasta sauce3 cups pasta3 cups water1...

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Zucchini and Tomato Casserole
CasserolesMain dishSide dishes

Zucchini and Tomato Casserole

Ingredients: 4 cups sliced zucchini1 medium onions, sliced3 tomatoes, sliced1/2 cup chopped green peppers1/4...

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Pork Scaloppine - 6 Weight Watchers Points
Main dishPorkPork loins

Pork Scaloppine – 6 Weight Watchers Points

Ingredients: 1 tablespoon unsalted butter1 tablespoon olive oil2 lbs pork loin, cut into 10...

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Easy Lasagna Soup
Main dishOne Dish mealSoups & stews

Easy Lasagna Soup

Ingredients: 1 lb ground beef1/2 cup chopped onions1 (7 1/2 ounce) boxes betty crocker...

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Capellini With Hot Garlic Sauce
CheeseMain dishPasta

Capellini With Hot Garlic Sauce

Ingredients: 1 tablespoon olive oil4 cloves garlic, minced1/2 cup minced onions1/2 red bell peppers,...

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Apple-Maple Glazed Pork Tenderloin
Main dishPorkPork loins

Apple-Maple Glazed Pork Tenderloin

Ingredients: 2 (1 lb) pork tenderloins1/2 teaspoon salt1/2 teaspoon fresh ground black pepper1/2 cup...

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Baked Fish from Iceland
FishMain dishSeafood

Baked Fish from Iceland

Ingredients: 1 tablespoon butter6 fish fillets or 6 cod fish fillets1 lemonssalt, pepper to...

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Chicken and Brown Rice Medley
Lunch/snacksMain dishOne Dish meal

Chicken and Brown Rice Medley

Ingredients: 1 (12 1/2 ounce) cans white chicken meat, drained2 cups cooked brown rice1/4-1/2...

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Tomatoes Florentine
Lunch/snacksMain dishSide dishes

Tomatoes Florentine

Ingredients: 6 tomatoes2 teaspoons butter1 small onions, finely chopped1 clove garlic, smashed1 (12 ounce)...

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Pork Chops With Apples
Main dishPorkPork chops

Pork Chops With Apples

Ingredients: 4 medium pork chops4 whole cloves1/2 cup dry white wine or 1/2 cup...

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Chicken Fried Steak with Gravy
BeefMain dishPoultry

Chicken Fried Steak with Gravy

Ingredients: 1 flank steaks ( 1 1/2 to 2 pounds)salt & pepper2 1/2 cups...

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Beef Nambour
BeefMain dishMeat

Beef Nambour

Ingredients: 1 lb diced beef1 tablespoon flour2 slices bacon2 tablespoons French onion soup mix16...

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Smothered Chicken
ChickenMain dishPoultry

Smothered Chicken

Ingredients: 4 boneless skinless chicken breast halves1/2 teaspoon salt1/4 teaspoon pepper1 tablespoon vegetable oil2...

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Santa Fe Pasta Salad
Chicken breastMain dishSalads

Santa Fe Pasta Salad

Ingredients: 1 (16 ounce) packages rotini pasta4 1/2 quarts water1/2 cup grated parmesan cheese1/2...

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Baked Haddock
FishMain dishSeafood

Baked Haddock

Ingredients: 2 lbs haddock fillets1/4 teaspoon pepper1/8 teaspoon salt3 tablespoons butter, melted1/2 teaspoon lemon...

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Tijuana Maniac Beef Enchiladas
Ground beefMain dishOne Dish meal

Tijuana Maniac Beef Enchiladas

Ingredients: 1 1/2 lbs lean ground beef1/2 onions, chopped1/4 cup green and red bell...

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Grilled Pineapple Flank Steak
BeefBeef steaksMain dish

Grilled Pineapple Flank Steak

Ingredients: 2 (6 ounce) cans pineapple juice1/4 cup soy sauce1 tablespoon brown sugar1 teaspoon...

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Pasta With Greens and Feta
Main dishOne Dish mealPenne

Pasta With Greens and Feta

Ingredients: 3 tablespoons olive oil4 cups onions, chopped7 -8 cups mixed greens, washed, dried...

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Bunkhouse Beef and Pork Stew
BeefMain dishStews

Bunkhouse Beef and Pork Stew

Ingredients: 1 lb round steaks1 lb pork steak4 teaspoons flour2 teaspoons salt1/2 teaspoon pepper2...

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CasserolesLasagnaMain dish

Deb’s Lasagna

Ingredients: 1 lb lean ground beef or 1 lb ground chicken or 1 lb...

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South of the Border Chicken Soup
ChickenMain dishSoups & stews

South of the Border Chicken Soup

Ingredients: 3 tablespoons vegetable oil3 corn tortillas, cut into 1/2 ” strips1/3 cup chopped...

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