Ingredients: 1 lb lean ground beef1 onions, chopped1 (10 ounce) packages frozen chopped spinach,...
Kung Pao Shrimp with Cashews
Ingredients: 1/4 cup fresh orange juice3 tablespoons red wine vinegar1 1/2 tablespoons soy sauce1...
Grandma’s Creamed Tuna and Eggs on Biscuits
Ingredients: 3 tablespoons flour3 tablespoons butter1 1/2 cups milk1 teaspoon salt1 teaspoon black pepper,...
Tuna with Ginger-Mushroom Cream Sauce
Ingredients: 4 (6 ounce) ahi tuna steaks, about 1 inch thick eachfresh ground pepper2...
Savory Salmon
Ingredients: 1 large salmon fillets1 (8 ounce) bottles ranch salad dressing1 tablespoon dried dill,...
My Vegetable Rice
Ingredients: 1/2 onions1 tomatoes1 carrots1 apples2 tablespoons minced garlic ( fresh or from can)2...
Saucy Potatoes with Chicken or Pork
Ingredients: 1 lb boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs...
Crazy Pizza
Ingredients: 8 ounces lean beef or 8 ounces turkey1 (2 1/2 ounce) jars sliced...
Margarita Chicken
Ingredients: 1/2 teaspoon finely shredded lime peel1/4 cup lime juice2 tablespoons tequila2 tablespoons honey1...
Southern Living Pinto Beans
Ingredients: 1 lb fresh dry pinto beans, sorted and rinsed*1 smoked ham hock1 (10...
Tracey’s Tasty Tuna Patties
Ingredients: 1 (425 g) cans tuna in water ( drained and flaked)2 cups mashed...
Korean Bulgogi Burgers
Ingredients: 1 lb ground sirloin3/4 cup grated onions1 tablespoon sugar, plus1 teaspoon sugar3 tablespoons...
Eggless French Toast
Ingredients: 3 ripe bananas1 cup soymilk2 tablespoons molasses or 2 tablespoons maple syrup1/4 teaspoon...
Charishma’s Okra-Sweet Corn Veggie Delight
Ingredients: 1 1/2 teaspoons turmeric powder1/2 teaspoon red chili powder1 1/2 teaspoons coriander powder2...
Oven-Roasted Mediterranean Salmon
Ingredients: 1 (1 pint) container cherry tomatoes, halved or 1 (14 ounce) cans stewed...
Tiger Prawns in Garlic Butter
Ingredients: 2 lbs large raw tiger shrimp, in their shells, thawed if frozen1/2 cup...
Cincinnati Shepherd’s Pie
Ingredients: 2 teaspoons oil1 1/2 lbs zucchini, cut into 1 inch cubes ( 5...
Pear Tuna Salad
Ingredients: 4 large anjou pears, cored, peeled and chopped1 cup chopped celery2 scallions, chopped...
Ground Pork With Carrots and Peppers
Ingredients: 1 lb ground lean pork1 large onions, sliced2 cups carrots, cut into 2-inch...
Frozen Personal Pizzas – OAMC
Ingredients: 4 1/2 teaspoons yeast1/2 teaspoon sugar1 1/2 cups hot water3 1/2 cups flour1...
Oven Steak And Gravy
Ingredients: 1 1/2 lbs round steaks1/2 cup flour1 teaspoon salt1/2 teaspoon pepper3 tablespoons oilwater...
Apple Gorgonzola Fettuccine
Ingredients: 2 inches dry spinach fettuccine, cooked according to package directions4 tablespoons butter1/2 teaspoon...
Baked Salmon with Orange Juice
Ingredients: 2 salmon steaks or 2 salmon fillets1 teaspoon butter10 tablespoons orange juice (...
Delicious! Low-Fat Chicken Fried or Country Fried Steak
Ingredients: 1 lb boneless eye of round beef steak ( 4 steaks – 4oz....
Caribbean Shrimp and Vegetable Soup
Ingredients: 1 cup chopped onions2 cloves garlic, minced1 chopped fresh green chili peppers2 teaspoons...
Almond Crusted Chicken Breasts
Ingredients: 1 1/2 lbs boneless skinless chicken breast halves2 ounces slivered almonds1/3 cup dry...
Stir Fried Beef With Ginger
Ingredients: 1 lb flank steaks, cut to suit stir frysalt1 tablespoon cornstarch3 1/2 tablespoons...
Chipotle Beef Enchiladas
Ingredients: 4 tablespoons butter4 tablespoons flour2 cups beef broth ( 1 can)2 cups enchilada...
Potato and Ham Soup
Ingredients: 6 large potatoes1 large onions, chopped1/2-1 cup margarine or 1/2-1 cup butter1 cup...
Chickens Stewed With Chestnuts
Ingredients: 1 whole chickens, chopped to bite size1 lb raw chestnuts, shelled but leaving...
Spaghetti Squash Pasta
Ingredients: 1 spaghetti squash1 tablespoon butter or 1 tablespoon margarine2 cloves garlic, chopped1 cup...
Chicken a la King V
Ingredients: 1/2 cup butter1/2 cup all-purpose flour2 cups chicken broth3/4 cup light cream2 egg...
Chicken Brunswick Stew
Ingredients: 1 whole broiler-fryer chickens, cut up1 onions, quartered2 celery ribs, diced1 teaspoon salt1/4...
Easy Beef-N-Cheese Pie
Ingredients: 3/4-1 lb ground beef1/2 cup finely chopped onions1 (4 ounce) cans sliced mushrooms,...
Creamy Roast Veggie Pasta
Ingredients: olive oil2 crushed garlic cloves375 ml evaporated low-fat milk ( I use Carnation...
Pork Chop and Corn Stuffing Bake
Ingredients: 1 1/2 cups herb seasoned stuffing mix1 (10 1/2 ounce) cans cream of...
Jamaican Beans and Rice Dish
Ingredients: 1 1/4 cups dried kidney beans1 cup coconut milk1 sprig fresh thyme1 teaspoon...
Easy Luncheon Chicken and Rice Casserole
Ingredients: 3 cups uncooked rice1 (10 1/2 ounce) cans cream of onion soup1 (10...
Cornmeal and Cumin Pork Loin
Ingredients: 1 1/4 lbs boneless pork loin2 -3 tablespoons cornmeal1 tablespoon cumin seeds, roasted...
Salmon-Sauced Pasta
Ingredients: 2 2/3 cups penne ( 8 ounces)3 cups broccoli florets1 small bell peppers,...
Rice, Corn and Cheese Casserole
Ingredients: 3 cups cooked brown rice2 cups corn kernels1 small onions, finely chopped2 cups...
Spaghetti With An Attitude
Ingredients: 1 lb ground beef1 eggs1/4 cup milk1/2 cup soft breadcrumbs1 teaspoon salt1 teaspoon...
Pork Loin With Apples
Ingredients: 3 -4 lbs boneless pork loin roast6 ounces stovetop pork stuffing mix1 cup...
Tater Tot Green Bean Surprise
Ingredients: 1 (2 lb) packages frozen frozen tater tots1 lb ground turkey or 1...
Potato Gnocchi With Gorgonzola
Ingredients: 2 lbs potatoes1/2 teaspoon salt1 1/2 cups unbleached all-purpose flour2/3 lb gorgonzola, dolce1/4...
Thyme Turkey Burgers With Goat Cheese
Ingredients: 1 lb lean ground turkey ( 7% fat works well)4 teaspoons fresh thyme...
Pan Fried Oysters
Ingredients: 1 pint medium oysters, defrosted and drained1/2 cup flour1/2 cup cornmeal3 tablespoons dried,...
Sirloin Steak with Mustard and Cream Dressing
Ingredients: 1 kg sirloin, in one piece2 tablespoons oil2 tablespoons whole grain mustardto taste...
Chicken Fried Rice II
Ingredients: 1 cup chicken, diced, cooked1 tablespoon soy sauce1 cup long grain rice, uncooked1/3...
Mushroom and Chilli Pasta
Ingredients: 1 tablespoon olive oil500 g button mushrooms, sliced thinly2 large chilies, finely sliced1...
Pizza Bianco
Ingredients: prepared pizza crust ( frozen bread dough, Boboli, homemade, whatever you have)1 1/2-2...
Salmon and Brown Rice Loaf
Ingredients: 210 g salmon, pink or red2 cups brown rice, cooked3 garlic cloves, finely...
Penne Alla Panna
Ingredients: 400 g penne pasta, cooked250 -400 ml cream200 g cooked ham or 200...
Easy Chicken Parmigiana
Ingredients: boneless chicken breasts ( or you could use chicken tenderloins if you like)1/2...
Penne With 5 Cheeses Ala Barefoot Contessa – Ina Garten
Ingredients: 1 lb penne2 cups cream1 cup crushed tomatoes ( from a can)1/2 cup...
Pork and Marsala
Ingredients: 2 pork butterfly steaks1/2 cup marsala1/2 cup cream1 tablespoon butter1 tablespoon olive oil1/4...
No Cook Pizza and Pasta Sauce
Ingredients: 2 (14 1/2 ounce) cans crushed tomatoes4 ounces tomato paste4 teaspoons fresh parmesan...
Beef Puff Casserole
Ingredients: 1 lb ground beef1 medium onions, chopped1/2 teaspoon dried thyme, crushed1 eggs, beaten1/4...
Hamburgers with Brown Gravy (TOTAL Comfort Food aka “Meat Cakes” :)
Ingredients: 2 lbs ground beef6 pieces bread, broken into small bits ( potato bread...
Beef and Vegetable Stew
Ingredients: 2 lbs beef stew meat1/4 cup all-purpose floursalt and pepper, to taste1 lb...
