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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Old Spaghetti Factory's Clam Sauce
Main dishSaucesSavory sauces

Old Spaghetti Factory’s Clam Sauce

Ingredients: 3 ounces butter2 cloves garlic, chopped fine1/2 onions, chopped fine3 stalks celery, chopped...

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Marmalade Glazed Pork Chops
Main dishPorkPork chops

Marmalade Glazed Pork Chops

Ingredients: 4 pork chops, bone in,about 3/4 inch thick1 tablespoon oil, for browning1/4 cup...

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Skinny Angel Hair Pasta with Shrimp and Veggie Sauce
Main dishPastaShrimp

Skinny Angel Hair Pasta with Shrimp and Veggie Sauce

Ingredients: 1 lb shrimp, peeled and deveined1 tablespoon olive oil1 celery ribs, sliced1 medium...

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Chicken Caesar Salad for Two
ChickenMain dishPoultry

Chicken Caesar Salad for Two

Ingredients: 2 boneless skinless chicken breast halves2 teaspoons olive oil1/8 teaspoon dried basil1/8 teaspoon...

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Chicken Frangelica
ChickenChicken breastMain dish

Chicken Frangelica

Ingredients: 2 large boneless skinless chicken breasts4 tablespoons flour2 tablespoons white wine worcestershire sauce...

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Greek Orzo Salad With Grilled Shrimp
Main dishOne Dish mealSalads

Greek Orzo Salad With Grilled Shrimp

Ingredients: 1 lb uncooked orzo pasta ( cook according to directions, rinse in cool...

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Caramel Chicken
ChickenMain dishPoultry

Caramel Chicken

Ingredients: 8 skinless chicken thighs, cut in half1 tablespoon canola oil1 red onions, sliced3...

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Lower Fat Chicken Chalupa Casserole
CasserolesMain dishOne Dish meal

Lower Fat Chicken Chalupa Casserole

Ingredients: 6 cups whole tortilla chips4 cups boneless skinless chicken breasts, cooked cut into...

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Nutty Rice and Black Beans
Main dishRiceSide dishes

Nutty Rice and Black Beans

Ingredients: 3/4 cup cooked brown rice ( cooked measure)1/2 cup cooked black beans (cooked...

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Broccoli Cheese Casserole With Rice
CasserolesMain dishOne Dish meal

Broccoli Cheese Casserole With Rice

Ingredients: 10 ounces frozen chopped broccoli, thawed1/2 cup butter1/2 cup chopped onions1 (10 3/4...

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Angel Hair Pasta With Goat Cheese
Main dishOne Dish mealShrimp

Angel Hair Pasta With Goat Cheese, Sun-Dried Tomatoes

Ingredients: 1 (10 ounce) jars sun-dried tomatoes packed in oil, chopped1 small onions, chopped1/2...

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Broccoli Casserole for kids!!!!
BroccoliCasserolesMain dish

Broccoli Casserole for kids!!!!

Ingredients: 1 package frozen broccoli, cooked1 can creamy chicken soup1 package mild shredded cheddar...

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Polish Papa's Pork Chops
Main dishOne Dish mealPork chops

Polish Papa’s Pork Chops

Ingredients: 6 -8 pork chops ( at least 3/4 inch thick, bone in)1 (28...

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Welsh Glamorgan Vegetarian Sausages
CheeseEggsMain dish

Welsh Glamorgan Vegetarian Sausages

Ingredients: 150 g grated caerphilly cheese or 150 g lancashire cheese125 g fresh white...

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Cheesy Chicken Broccoli Curry
ChickenMain dishOne Dish meal

Cheesy Chicken Broccoli Curry

Ingredients: 6 boneless skinless chicken breasts ( or less)1/2 teaspoon pepper1 1/2 lbs broccoli...

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Cajun Paella
Main dishOne Dish mealStews

Cajun Paella

Ingredients: 1 tablespoon salt, seasoned1 can artichoke hearts1 tablespoon turmeric3 cups converted rice2 bell...

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Jumbo Shrimp with Prosciutto and Basil
AppetizersMain dishShrimp

Jumbo Shrimp with Prosciutto and Basil

Ingredients: 1 cup dry white wine1 cup olive oil1/4 cup fresh lemon juice2 tablespoons...

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Shrimp in Cantaloupe With Orzo Pasta
Main dishSaladsShrimp

Shrimp in Cantaloupe With Orzo Pasta

Ingredients: 1 cantaloupe1/2 teaspoon salt, divided1/2 teaspoon pepper, fresh ground, divided1/2 lb baby shrimp,...

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Lemon Barbecue Chicken
ChickenMain dishPoultry

Lemon Barbecue Chicken

Ingredients: 1/2 teaspoon salt1/2 teaspoon pepper1 clove garlic, crushed ( or more depending on...

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Ham and Peas Casserole
CasserolesMain dishOne Dish meal

Ham and Peas Casserole

Ingredients: 1 1/4 cups milk1/2 cup breadcrumbs1 cup cheese ( shredded or diced)1/4 cup...

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Chicken Soup for a Family's Soul
Main dishOne Dish mealSoups & stews

Chicken Soup for a Family’s Soul

Ingredients: 3 lbs whole chickens1 onions, chopped2 carrots, thinly sliced2 stalks celery, thinly sliced1/2...

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Chicken Spinach Fettuccini
Lunch/snacksMain dishOne Dish meal

Chicken Spinach Fettuccini

Ingredients: fresh fettuccine500 g diced chickengarlic pepper seasoning2 bunches spinach, washed,stems removed,cooked and roughly...

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Spaghetti and Shrimp With Herb Sauce
Main dishOne Dish mealShrimp

Spaghetti and Shrimp With Herb Sauce

Ingredients: 1 lb large shrimp, clean and devined10 garlic cloves, peeled and minced3 teaspoons...

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Turkey Cutlets Stuffed With Apples and Cranberries
Main dishPoultryTurkey

Turkey Cutlets Stuffed With Apples and Cranberries

Ingredients: 3 lbs 99% fat-free turkey breast cutlets2 medium apples1/2 cup cranberries1 medium oranges1...

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CasserolesMain dishOne Dish meal

Iron Kettle Lunch

Ingredients: 3 tablespoons butter or 3 tablespoons oleo1 lb ground beef1 medium onions (...

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Thyme is on My Side Coating Mix
ChickenMain dishPork

Thyme is on My Side Coating Mix

Ingredients: 1 1/2 cups dry breadcrumbs1/2 cup flour1 1/2 teaspoons salt1/2-1 teaspoon pepper1 1/2...

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Southern Slicker Tofu BBQ
BeansMain dishSoy/tofu

Southern Slicker Tofu BBQ

Ingredients: 1/4 cup cider vinegar2 tablespoons red pepper flakes1/2 teaspoon dried mustard1/4 teaspoon allspice1/4...

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Hot Dog Macaroni Bake
Elbow macaroniMain dishPasta

Hot Dog Macaroni Bake

Ingredients: 4 hot dogs1/4 cup chopped onions2 tablespoons butter or 2 tablespoons margarine4 cups...

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Biscuit Tostadas
AppetizersLunch/snacksMain dish

Biscuit Tostadas

Ingredients: 1 lb ground beef or 1 lb ground chicken or 1 lb ground...

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Spicy Ham and Bean Soup
Main dishPorkSoups & stews

Spicy Ham and Bean Soup

Ingredients: 3 cups beans ( great northern, pinto, black, navy, lentils – any or...

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Chicken Pizza With Caramelized Red Onion
Chicken breastMain dishPizza

Chicken Pizza With Caramelized Red Onion

Ingredients: 1 lb boneless skinless chicken breasts, cooked1 tablespoon canola oil1 large red onions,...

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Healthy Stuffed Bell Peppers
Lunch/snacksMain dishRice

Healthy Stuffed Bell Peppers

Ingredients: 4 -6 bell peppers1 onions, chopped fine1/2 cup mushrooms, chopped fine1 cup cooked...

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Spinach and Feta Puff Pie
Lunch/snacksMain dishSavory pies

Spinach and Feta Puff Pie

Ingredients: 500 g frozen spinach, thawed and drained125 g feta cheese, crumbled125 g ricotta...

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Golden Potato Coated Baked Chicken
ChickenMain dishPoultry

Golden Potato Coated Baked Chicken

Ingredients: 4 boneless skinless chicken breast halves ( about one pound)1 egg whites2 tablespoons...

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Vegetarian Sweet Potato Stew
Main dishOne Dish mealStews

Vegetarian Sweet Potato Stew

Ingredients: 2 tablespoons vegetable oil1 small onions ( diced)2 garlic cloves ( finely chopped)1/2...

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Oven Barbecued Pork Chops
Main dishPorkPork chops

Oven Barbecued Pork Chops

Ingredients: 8 pork chopssalt, to tastepepper, to tastegarlic powder, to tasteonion powder1 cup ketchup1...

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Middle Eastern Cannellini Patties
BeansLow fatMain dish

Middle Eastern Cannellini Patties

Ingredients: 2 teaspoons olive oil2 cups minced onions2 garlic cloves, minced1 teaspoon salt1 cup...

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Herbed Chicken
ChickenMain dishPoultry

Herbed Chicken

Ingredients: 3 lbs chicken, cut into pieces1/2 cup floursalt and pepper2 tablespoons butter or...

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Butternut Squash and Bacon Risotto
Main dishRiceSquash

Butternut Squash and Bacon Risotto

Ingredients: 1/3 cup hazelnuts or 1/3 cup pecans1 (2 -3 lb) butternut squash4 1/2...

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Aegean Shrimp Anita
Lunch/snacksMain dishOne Dish meal

Aegean Shrimp Anita

Ingredients: 1/4 cup olive oil1 onions, chopped3/4 lb tomatoes, chopped ( 2 medium-size tomatoes)2...

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Steak Pizza
BeefMain dishPizza

Steak Pizza

Ingredients: 1 (12 inch) Boboli pizza crusts2 tablespoons garlic butter1 tablespoon oil1 sweet onions,...

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Sausage Spaghetti Spirals
CasserolesMain dishOne Dish meal

Sausage Spaghetti Spirals

Ingredients: 1 lb Italian sausage1/2 cup chopped onions1 medium green bell peppers, chopped2 garlic...

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Lunch/snacksMain dishSandwiches

Sprouting Bean Burgers

Ingredients: 1 cup chickpea sprouts1 cup wheat berry sprouts1/2 cup carrots, grated1/2 cup cooked...

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Crusted Roast Rump Steak With Crispy Speckled Onion Rings
BeefMain dishOnions

Crusted Roast Rump Steak With Crispy Speckled Onion Rings

Ingredients: 1 Spanish onions300 ml milk2 cups vegetable oil, for frying6 tablespoons self raising...

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Meatballs
BeefMain dishMeat

Meatballs, Meatloaf, Fricadellen

Ingredients: 1 1/2 lbs meatloaf mixture ( equal parts ground chuck,pork and veal)1 eggs1/3...

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White Lasagne
CasserolesMain dishOne Dish meal

White Lasagne

Ingredients: 1 (12 ounce) packages lasagna noodles2 (16 ounce) jars of pre-made alfredo sauce1...

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Warm Chickpea Salad With Shallots and Red Wine Vinaigrette
Main dishOne Dish mealSalads

Warm Chickpea Salad With Shallots and Red Wine Vinaigrette

Ingredients: 1 large shallots or 2 medium shallots, thinly sliced3 tablespoons red wine vinegar1...

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Italian Stir-Fry with Sprouts
ItalianMain dishVegetables

Italian Stir-Fry with Sprouts

Ingredients: 8 ounces pasta, cooked in boiling water and drained.1 tablespoon olive oil1 clove...

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Hawaiian Pork Chops
Main dishPorkPork chops

Hawaiian Pork Chops

Ingredients: 4 pork chops1/2 teaspoon celery saltpepper1 onions ( chopped or sliced)3/4 cup crushed...

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Killer Provolone-Stuffed Pesto Burgers
BeefGround beefMain dish

Killer Provolone-Stuffed Pesto Burgers

Ingredients: 1 1/2 lbs lean ground beef1 (1/2 ounce) package dry pesto sauce mix1...

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Medieval Meat Pie
ChickenMain dishOne Dish meal

Medieval Meat Pie

Ingredients: 1 1/2 lbs beef (any or all of beef, pork, rabbit, venison, etc.-...

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Quick Honey Mustard Chicken
ChickenMain dishPoultry

Quick Honey Mustard Chicken

Ingredients: 4 boneless skinless chicken breast halves ( 1 pound)1 cup dry breadcrumbs3 teaspoons...

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Ground beefMain dishSpaghetti

Spaghetti and Italian Meatballs

Ingredients: 1 medium onions, chopped2 (28 ounce) cans crushed tomatoes1 (16 ounce) cans tomato...

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Kittencal's Enchilada Stack
BeefGround beefMain dish

Kittencal’s Enchilada Stack

Ingredients: 1 1/2 lbs ground beef or 1 1/2 lbs ground turkey1 large onions,...

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Skinny Chicken Salad
Main dishOne Dish mealSalads

Skinny Chicken Salad

Ingredients: 2 cups chopped cooked chicken1 cup diagonally sliced celery1 clove garlic, minced1 tablespoon...

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ChickenChicken breastMain dish

Chicken Ala Mayo

Ingredients: 1 1/2 lbs boneless skinless chicken breasts1/2 cup mayonnaise ( Miracle Whip preferred)3/4...

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Chicken Tikka With Baby Spinach and Tomatoes
Main dishPoultryTomatoes

Chicken Tikka With Baby Spinach and Tomatoes

Ingredients: 8 ounces boneless skinless chicken breasts1/2 cup plain low-fat yogurt2 teaspoons fresh garlic,...

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Amaretto Chicken With Creamed Noodles
CasserolesMain dishOne Dish meal

Amaretto Chicken With Creamed Noodles

Ingredients: 4 boneless skinless chicken breasts1 (10 3/4 ounce) cans cream of chicken soup1...

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Curried Sausage
Lunch/snacksMain dishOne Dish meal

Curried Sausage

Ingredients: 1 (8 ounce) packages brown and serve sausages1 (10 1/2 ounce) cans condensed...

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BeefGround beefMain dish

Rosemary Meatloaf

Ingredients: 2 large eggs3/4 cup water, milk or 3/4 cup broth3/4 cup rolled oats...

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