Ingredients: 12 ounces kitchen basics chicken stock2 tablespoons lemon juice3 tablespoons flour1 cup sliced...
Mexicalli Casserole
Ingredients: 1/2 cup chopped onions1 tablespoon shortening, melted1 (15 ounce) cans tomatoes, chopped and...
Chicken Piccata Low Fat
Ingredients: 4 boneless skinless chicken breasts1 1/2 tablespoons olive oilsaltfresh ground black pepper4 tablespoons...
Sweetlip Fillets With Tamarind
Ingredients: 1 kg fish fillets, of your choice4 garlic cloves, finely sliced3 tablespoons teriyaki...
Sour Cream Enchiladas
Ingredients: 2 lbs ground chuck1/2 cup chopped onions1 (10 3/4 ounce) cans creamy chicken...
Hamburger Hash O’brien
Ingredients: 1 lb lean ground beef6 -7 potatoes, diced with skin still on1 medium...
Spiced Pork Medallion
Ingredients: 2 (3/4 lb) pork tenderloins1 teaspoon salt1/2 teaspoon ground cinnamon1/4 teaspoon ground black...
Tomato Treat – 3
Ingredients: 1 pita bread (6 inch) or 1 flat bread (6 inch) or 1...
Diabetic Herb Roasted Pork Chops
Ingredients: 3 tablespoons fresh lemon juice3 scallions, thinly sliced3 garlic cloves, minced1 1/2 teaspoons...
Bounty Harvest Meatloaf
Ingredients: 1 lb lean ground beef1/2 lb ground veal or 1/2 lb ground pork3...
Onion Burgers
Ingredients: 1 1/2 lbs ground beef1 envelope dry onion soup mix8 slices jalapeno jack...
Asian Salad
Ingredients: 1/4 cup white vinegar3/4 cup vegetable oil2 tablespoons soy sauce1/2 cup sugar5 tablespoons...
Cochon Sauce Piquant
Ingredients: 2 tablespoons vegetable oil2 tablespoons plain flour1 1/2 cups chopped onions1/2 cup chopped...
Pork Chops in Mushroom Gravy
Ingredients: 6 pork chops2/3 cup floursalt and pepper1/3 cup butter1 medium onions, chopped1 clove...
Easy-To-Get-Your-5-A-Day Vegetarian Chilli
Ingredients: 1 tablespoon olive oil ( just to coat bottom of pan)2 small onions,...
Warm Asian Steak Salad
Ingredients: 1/2 cup orange juice1/2 tablespoon fresh ginger, minced or 1/2 teaspoon ground ginger1/2...
Grilled Southwestern Chicken With Pineapple Salsa
Ingredients: 4 boneless skinned chicken breasts2 tablespoons olive oil1 tablespoon chili powder2 teaspoons garlic...
Penne Pasta with Sausage and Spicy Tomato Sauce
Ingredients: 1/4 cup olive oil1 tablespoon lemon juice1 1/2 teaspoons paprika1 1/2 teaspoons ground...
Wild Mushroom Pasta
Ingredients: 4 ounces extra virgin olive oil4 button mushrooms, sliced4 shiitake mushrooms, sliced1 portabella...
Swiss Oven Omelet
Ingredients: 2 cups chopped red onions2 teaspoons sugar1 tablespoon olive oil1/4 cup chopped green...
Black Bean Burgers
Ingredients: 3 (16 ounce) cans black beans, rinsed and drained1 1/2 cups uncooked oats1...
Alabama BBQ Chicken and White Sauce (Grilled)
Ingredients: 3/4 cup mayonnaise2 tablespoons cider vinegar2 teaspoons sugar1/2 teaspoon prepared horseradish1/2 teaspoon salt1/2...
Grilled Chicken Sausages With Lentils
Ingredients: 2 tablespoons olive oil1 carrots, chopped1 small red onions, chopped1 cup lentils1 (14...
Polish Sausage and Rice “one Dish”
Ingredients: 1 1/2 cups rice3 cups water2 green bell peppers ( sliced or chunked...
Arroz(Brazilian Style Rice)
Ingredients: 4 cups long grain rice ( I use Uncle Ben’s)8 cups water1 medium...
Basil Chicken Parmigiana
Ingredients: 8 ounces uncooked rotini whole wheat pasta4 (6 ounce) boneless skinless chicken breasts2/3...
Crock Pot Family Favorite Casserole
Ingredients: 1 1/2 lbs ground beef1 onions, chopped1 1/2 cups potatoes, diced1 1/2 cups...
Individual Vegetable Lasagnas
Ingredients: 3 tablespoons extra virgin olive oil1 medium Spanish onions, finely chopped1 medium carrots,...
Roasted Italian Chicken and Vegetables
Ingredients: 16 baby carrots, halved lengthwise12 tiny new potatoes, halved1/3 cup fat-free Italian salad...
Orange Roasted Salmon
Ingredients: 2 oranges, unpeeled and sliced1 onions, thinly sliced1 1/2 tablespoons olive oil5 (6...
Beef Noodle bake
Ingredients: 4 cups of uncooked dumpling egg noodles1 lb lean ground beef1 small onions,...
Umbrian Style Arrabiatta Sauce
Ingredients: 2 -2 1/2 lbs fresh plum tomatoes, peeled,seeded,and pureed or 4 cups good...
Chicken Breasts With Paprika and Yoghurt
Ingredients: 4 chicken breasts1 pinch ground pepper1/2 teaspoon salt20 g paprika1 sliced onions1 red...
Vegetable Skillet Supper
Ingredients: 1 tablespoon olive oil1/2 cup chopped onions3 cups chopped assorted fresh vegetables (...
Chorizo Stew
Ingredients: 2 tablespoons oil2 bay leaves1 small onions, thinly sliced into half-moons1 green peppers,...
Chicken Pudding
Ingredients: 3 -5 lbs chicken ( cut up)1 2/3 cups flour1/2 teaspoon salt1/2 teaspoon...
Paula Deen’s Chicken Divan
Ingredients: 2 (10 ounce) boxes frozen chopped broccoli or 1 (16 ounce) bags frozen...
Sundown Oven Pancake
Ingredients: 1 tablespoon butter or 1 tablespoon margarine1/2 cup all-purpose flour1/2 cup milk2 eggs,...
Chicken Mozzarella
Ingredients: 4 boneless skinless chicken breasts1 (10 1/2 ounce) cans cream of chicken soup8...
Amish Chicken-Corn Soup
Ingredients: 2 lbs cut up chicken5 cups water1 medium onions, chopped2 tablespoons chopped parsley1/2...
Sausage Spanish Rice With Bacon
Ingredients: 1/2 lb of mild breakfast sausage ( or spicier if you wish more...
Meat and Macaroni Pie – Pastitsio
Ingredients: 1 lb spaghetti, cooked al dente or 1 lb ziti pasta, cooked2 tablespoons...
Chicken Pot Pie Casserole
Ingredients: 3 chicken breasts, cooked and diced1/4 cup butter1/3 cup flour1 small onions, chopped1/4...
Beef Stroganoff (From the “old” Russian Tea Room)
Ingredients: 2 lbs lean boneless sirloin (trimmed of fat and gristle) or 2 lbs...
Chinese-Style Chicken Thighs
Ingredients: 6 bone-in skinless chicken thighs, fat removed2 teaspoons vegetable oil3 tablespoons orange juice3...
Zesty Barbecue Chicken Fajitas
Ingredients: 2/3 cup kc Masterpiece Original barbecue sauce1/4 cup lime juice2 tablespoons olive oil...
Chicken-Broccoli Elegant
Ingredients: 4 -5 cups fresh broccoli florets or 4 -5 cups frozen broccoli, thawed...
Cream Cheese Spinach Stuffed Chicken Rolls
Ingredients: 6 boneless chicken breast halves1 (8 ounce) packages cream cheese1/2 cup cooked spinach,...
Orzo-Broccoli Pilaf
Ingredients: 2 teaspoons olive oil1 cup sliced fresh mushrooms1/2 cup onions2/3 cup orzo pasta...
Southwestern Grilled Pork Tenderloin
Ingredients: 1 1/2 lbs pork tenderloins (2 whole) or 6 pork chops4 teaspoons chili...
Fun “Greek style” pasta salad
Ingredients: 1 tomatoes3 green onions1 can sliced black olives1 package feta cheese1 cucumbers1/2 cup...
Shrimp With Sweet Toasty Garlic (Camarones Al Mojo De Ajo)
Ingredients: 3/4 cup garlic cloves, peeled ( about 2 large heads of garlic)1 cup...
Salisbury Steak With Noodles
Ingredients: 1 lb ground chuck1 (1 1/4 ounce) envelopes onion soup mix1 tablespoon prepared...
Cucumber Tuna Boat
Ingredients: 3 medium cucumbers1 (6 ounce) cans tuna, flaked2 hard-boiled eggs, chopped1/2 cup cheddar...
Swedish Cabbage Rolls
Ingredients: 1 eggs, beaten1/4 cup milk1/4 cup onions, finely chopped1 teaspoon salt1/4 teaspoon pepper1...
Spicy Lamb Tagine with Couscous
Ingredients: 1 3/4 lbs lean lamb leg steak1 1/2 ounces onions, chopped2 cloves garlic,...
Meat Lovers Pizza Casserole
Ingredients: 1 lb ground beef1 medium onions, Chopped1 (15 ounce) cans pizza sauce8 ounces...
Yip Yips
Ingredients: 1 lb ground beef1 cup celery ( chopped)1 small onions1 cup tomato sauce1...
Easy Stove-Top Lasagna Recipe
Ingredients: 1 tablespoon olive oil1 lb lean ground beef2 garlic cloves, minced1 onions, chopped1...
Pork Braised in Port and Balsamic Vinegar
Ingredients: 4 center-cut pork chops, 1-1/4 to 1-1/2 inches thick1 tablespoon olive oil (...