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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 3
Zucchini and Summer Squash Casserole
CasserolesMain dishSide dishes

Zucchini and Summer Squash Casserole

Ingredients: 2 tablespoons butter1 lb zucchini, sliced1 lb yellow squash, slicedsalt & freshly ground...

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Grilled Southwestern Chicken With Pineapple Salsa
Condimentsetc.Main dish

Grilled Southwestern Chicken With Pineapple Salsa

Ingredients: 4 boneless skinned chicken breasts2 tablespoons olive oil1 tablespoon chili powder2 teaspoons garlic...

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Pork chops and peppers
Main dishPorkPork chops

Pork chops and peppers

Ingredients: 4 boneless pork chops, 3/4 inch thick2 teaspoons olive oil1 large red peppers,...

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Italian Marinated Chicken Breasts
ChickenChicken breastMain dish

Italian Marinated Chicken Breasts

Ingredients: 4 boneless skinless chicken breasts2 cups Italian salad dressing ( I use Kraft...

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Cracked Black Pepper Salmon
Main dishSalmonSaltwater fish

Cracked Black Pepper Salmon

Ingredients: 1/4 cup fresh ground black pepper2 salmon fillets or 2 salmon steaks2 teaspoons...

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Chicken Cyril With a Tomato Basil Sauce
ChickenChicken breastMain dish

Chicken Cyril With a Tomato Basil Sauce

Ingredients: 2 skinless chicken breast halves1/3 cup chopped cashews1 cup baby spinach leaves, firmly...

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Mexican Couscous
Main dishMexicanNorth american

Mexican Couscous

Ingredients: 1 cup couscous1 1/2 cups chicken broth1 cup water1 (19 ounce) cans kidney...

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Veronica's Chicken in Cream Sauce
ChickenMain dishPoultry

Veronica’s Chicken in Cream Sauce

Ingredients: 1 1/2 teaspoons salt1/4 teaspoon pepper1/4 teaspoon paprika1/4 teaspoon lemon-pepper seasoning4 boneless skinless...

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Hamburger
BeefGround beefMain dish

Hamburger, Rice and Gravy

Ingredients: 1 lb ground beef1/2 onions, diced1 tablespoon garlic, minced2 tablespoons flour1 cup water1/2...

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Portabella Mushroom Quesadillas
AppetizersLunch/snacksMain dish

Portabella Mushroom Quesadillas

Ingredients: 32 inches fat-free flour tortillas1/2 cup reduced-fat monterey jack cheese1/2 cup kraft free...

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Tuna Stuffed Pasta Shells
Main dishOne Dish mealTuna

Tuna Stuffed Pasta Shells

Ingredients: 18 large pasta shells1 (6 ounce) cans tuna in water, drained1 cup fresh...

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Pork Chop and Stuffing Casserole
CasserolesMain dishPork chops

Pork Chop and Stuffing Casserole

Ingredients: 4 -6 pork chops1 box stove top pork stuffing mix1 can cream of...

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Light Swiss Steak
BeefBeef steaksMain dish

Light Swiss Steak

Ingredients: 12 ounces beef round steak, trimmed and cut into 4 serving portionsnonstick cooking...

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Ziti Casserole
CasserolesMain dishPasta

Ziti Casserole

Ingredients: 1 (1 lb) package ziti pasta1 (1 lb) container ricotta cheese or 1...

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Garlicky Beef With Peppers
Beef steaksMain dishOne Dish meal

Garlicky Beef With Peppers

Ingredients: 1 lb lean boneless beef round steak, about 1/2 inch thick1 -2 teaspoon...

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Tuna Hot Dish
CasserolesMain dishTuna

Tuna Hot Dish

Ingredients: 1 can cream of mushroom soup1 can tuna1 cup celery, diced1 cup onions,...

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Pork Roast
Main dishMeatPork

Pork Roast

Ingredients: 2 -3 lbs rolled pork loin roast2 baking apples1 large onions1 1/2 teaspoons...

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Ethiopian Dorowat version 2
CasserolesChickenMain dish

Ethiopian Dorowat version 2

Ingredients: 1 cup tomato sauce, whatever sort4 tablespoons paprika60 ml dry red wine1 tablespoon...

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Tomato Frikkadelle (Meatballs)
BeefGround beefMain dish

Tomato Frikkadelle (Meatballs)

Ingredients: 4 medium tomatoes2 large onions2 tablespoons oil1 kg minced beef1/2 cup oatmeal1/2 cup...

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Kielbasa Casserole
CasserolesMain dishOne Dish meal

Kielbasa Casserole

Ingredients: 1 1/2 lbs kielbasa, sliced into bite sized rounds6 -7 large potatoes, peeled...

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Crispy Dijon Chicken
ChickenMain dishPoultry

Crispy Dijon Chicken

Ingredients: 4 boneless skinless chicken breast halves1/4 cup Dijon mustard1/4 fat-free evaporated milk1/4 cup...

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Glens of Antrim Irish Stew
IrishMain dishStews

Glens of Antrim Irish Stew

Ingredients: 1 ounce butter2 lbs lamb or 2 lbs beef, cubed1 large onions, coarsely...

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Quick and Easy Grilled Pork Chops (Or Chicken)(3 Ingredients)
Main dishPorkPork chops

Quick and Easy Grilled Pork Chops (Or Chicken)(3 Ingredients)

Ingredients: 1 (16 ounce) bottles Italian salad dressing ( any variety, even the cheap...

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Beef Chuck Roast Stew (baby Food)
Main dishPotatoesStews

Beef Chuck Roast Stew (baby Food)

Ingredients: 1 1/2 lbs boneless beef chuck roast2 cups water3 carrots ( medium to...

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Main dishPastarice and grains

Carrabba’s Pappardelle Campagnolo

Ingredients: 1/4 cup extra virgin olive oil1/2 lb Italian sausage1/2 cup finely chopped yellow...

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Yankee Doodle Noodle Casserole
CasserolesLunch/snacksMain dish

Yankee Doodle Noodle Casserole

Ingredients: 8 ounces wide egg noodles2 tablespoons unsalted butter1 small onions, minced1 1/2 tablespoons...

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The Big Meatball
BeefGround beefMain dish

The Big Meatball

Embark on a culinary adventure with this recipe for “The Big Meatball,” a dish...

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Low Fat Chicken Dippers
AppetizersChicken breastMain dish

Low Fat Chicken Dippers

Ingredients: 1 lb boneless skinless chicken2 large egg whites3/4 teaspoon garlic powder3/4 teaspoon onion...

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Pasta Skillet With Tomatoes and Beans
Main dishOne Dish mealSpaghetti

Pasta Skillet With Tomatoes and Beans

Ingredients: 2 teaspoons olive oil2 cups chopped tomatoes2 garlic cloves, minced3 cups hot cooked...

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Chicken and Rice Wraps
< 30 minsMain dishTime to make

Chicken and Rice Wraps

Ingredients: 1 lb boneless skinless chicken breasts4 cups water1 cup enchilada sauce1 (1 1/4...

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Bleu Cheese Sauce for Meatballs
AppetizersGround beefMain dish

Bleu Cheese Sauce for Meatballs

Ingredients: 1/4 cup butter (1/8 lb.) or 1/4 cup margarine ( 1/8 lb.)4 tablespoons...

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Sauteed Scallops with Mustard
AppetizersLunch/snacksMain dish

Sauteed Scallops with Mustard

Ingredients: 12 big scallops2 tablespoons olive oil6 tablespoons whipping cream6 ounces spinach leaves (...

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ChickenChicken breastMain dish

Barbara’s Salsa Chicken

Ingredients: 4 boneless skinless chicken breasts1/2 cup Italian breadcrumbssalt and pepper1 eggs, beaten2 tablespoons...

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Chicken Quesadillas
ChickenChicken breastMain dish

Chicken Quesadillas

Ingredients: 1 (10 3/4 ounce) cans cream of chicken soup1 jalapeno peppers, seeded and...

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Easy Cheesy Salsa Chicken
ChickenMain dishOne Dish meal

Easy Cheesy Salsa Chicken

Ingredients: 4 chicken breasts ( boneless and skinless)2 tablespoons vegetable oil1/2 medium onions, diced14...

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Parmesan and Cornmeal Crusted Fish Fillets
FishMain dishSeafood

Parmesan and Cornmeal Crusted Fish Fillets

Ingredients: 1/2 cup all-purpose flour1/4 cup grated parmesan cheese3 tablespoons cornmeal1 teaspoon paprika1/4 teaspoon...

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Chinese Chicken Legs
ChickenMain dishPoultry

Chinese Chicken Legs

Ingredients: 1 cup chopped scallions1/3 cup prepared barbecue sauce2 tablespoons low sodium soy sauce2...

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Cold Tuna or Chicken Macaroni Salad
Main dishOne Dish mealSalads

Cold Tuna or Chicken Macaroni Salad

Ingredients: 1 cup mayonnaise ( light or lowfat)3 tablespoons lemon juice1/4 teaspoon salt (optional)1/4...

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Grilled Honey-Mustard Salmon
Main dishSalmonSaltwater fish

Grilled Honey-Mustard Salmon

Ingredients: 1 (2 lb) salmon fillets2 tablespoons cider vinegar2 tablespoons soy sauce2 tablespoons honey2...

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Greek Chicken With Tomato-Feta Cheese Sauce
ChickenMain dishPoultry

Greek Chicken With Tomato-Feta Cheese Sauce

Ingredients: 2 -4 tablespoons oil ( more if needed)1 small onions, finely chopped (...

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The Lady and Sons Lasagna ( Paula Deen )
Ground beefLasagnaMain dish

The Lady and Sons Lasagna ( Paula Deen )

Ingredients: 2 cups canned diced tomatoes2 cups tomato sauce1 cup water1/2 cup onions, diced1/2...

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Quick Zucchini Cheese Boats
CheeseMain dishSide dishes

Quick Zucchini Cheese Boats

Ingredients: 6 large zucchini1 tablespoon olive oil4 slices bacon, chopped1/2 teaspoon onion salt1/4 teaspoon...

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Rice With Feta (Low Fat)
Lunch/snacksMain dishSide dishes

Rice With Feta (Low Fat)

Ingredients: 4 cups cooked rice2 teaspoons olive oil1/4 cup crumbled feta cheese1 tablespoon dill,...

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Red Rice
Main dishOne Dish mealSide dishes

Red Rice

Ingredients: 2 tablespoons vegetable oil1/2 lb smoked ham (about 2 cups) or 1/2 lb...

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The Best Baked Fish in Town
FishMain dishSeafood

The Best Baked Fish in Town

Ingredients: 2 lbs fresh pollock fillets4 tablespoons mayonnaise1 1/2 tablespoons Old Bay Seasoning1 tablespoon...

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Ham and Oyster Pie
CasserolesMain dishShellfish

Ham and Oyster Pie

Ingredients: 1 pint oysters1 onions, chopped1/2 cup butter2 teaspoons butter1/2 cup flour1/2 cup milk1/2...

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Stuffed Chicken Breasts With Marsala Cream Sauce
ChickenMain dishPoultry

Stuffed Chicken Breasts With Marsala Cream Sauce

Ingredients: 1 tablespoon olive oil, divided8 ounces sliced mushrooms, finely chopped1/3 cup shallots, minced1...

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Spicy Pan Fried Fish Bombay
FishMain dishSeafood

Spicy Pan Fried Fish Bombay

Ingredients: 1/4 cup plain yogurt2 tablespoons tomato paste2 tablespoons red wine or 2 tablespoons...

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Chipotle Chicken Salad Tacos
ChickenMain dishOne Dish meal

Chipotle Chicken Salad Tacos

Ingredients: 2 tablespoons balsamic vinegar1/3 cup olive oil, preferably extra-virgin2 canned chipotle chiles in...

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Burgers
Lunch/snacksMain dishOne Dish meal

Burgers, Without the Beef : Salmon Patties

Ingredients: 4 1/2 ounces canned pink salmon2 egg whites1 ounce slow-cooking oatmeal, dry1/4 onions,...

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Beef Kurmah (Curried Beef)
BeefMain dishMeat

Beef Kurmah (Curried Beef)

Ingredients: 2 tablespoons vegetable oil1 kg stewing beef ( chuck)8 spring onions, chopped2 garlic...

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Chicken Kebabs in Cola Cardamom Marinade
ChickenChicken breastMain dish

Chicken Kebabs in Cola Cardamom Marinade

Ingredients: 6 boneless skinless chicken breasts ( about 2 pounds)1 (12 ounce) cans Coca-Cola3...

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Squirrel Pot Pie
Main dishOne Dish mealSavory pies

Squirrel Pot Pie

Ingredients: 1 onions, coarsely chopped1 celery, coarsely chopped1 large garlic cloves, minced or pressed4...

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Main dishPastaPenne

Penne with Fried Sardines, Capers and Parsley

Ingredients: 1/2 lb penne or 1/2 lb ziti pasta1 cup fresh flat-leaf parsley, washed,dried,and...

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Terrific Tofu Burgers
BeansMain dishSoy/tofu

Terrific Tofu Burgers

Ingredients: 2 (16 ounce) packages firm tofu3 tablespoons vegetable oil2 cups diced onions1 cup...

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Blue Cheese and Provolone Burgers With BBQ Sauce
BeefMain dishMeat

Blue Cheese and Provolone Burgers With BBQ Sauce

Ingredients: 1 1/2 lbs ground chuck1 teaspoon salt1 teaspoon fresh ground pepper1/2 teaspoon liquid...

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Creamy Beef Stroganoff
BeefMain dishVegetables

Creamy Beef Stroganoff

Ingredients: 1 large onions, sliced and separated into rings2 (4 ounce) jars sliced mushrooms4...

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Easy Weeknight Chicken Noodle Casserole
CasserolesChicken breastMain dish

Easy Weeknight Chicken Noodle Casserole

Ingredients: 16 ounces egg noodles8 ounces frozen mixed vegetables ( carrots, corn, peas, green...

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Baked Ziti and Roasted Veggies
CheeseMain dishPasta

Baked Ziti and Roasted Veggies

Ingredients: 1 lb eggplants, cubed1 large red onions, cubed2 yellow peppers, chopped1 tablespoon olive...

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Pineapple Shrimp Packets
Main dishShellfishShrimp

Pineapple Shrimp Packets

Ingredients: 6 canned pineapple slices1 1/2 lbs uncooked shrimp, peeled and deveined1/3 cup chopped...

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