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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 280
Salmon and Crab in Phyllo With White Wine Honey Mustard Sauce
Lunch/snacksMain dishSalmon

Salmon and Crab in Phyllo With White Wine Honey Mustard Sauce

Ingredients: 1/4 cup fresh parsley leaves, packed1 tablespoon breadcrumbs ( plain or Italian flavored)1/2...

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Almond-Orange Chicken
ChickenChicken breastMain dish

Almond-Orange Chicken

Ingredients: 1/3 cup lemon juice3 tablespoons Dijon mustard2 cloves garlic, minced1 tablespoon olive oil1/2...

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Dee's Shepherd's Pie
EnglishMain dishOne Dish meal

Dee’s Shepherd’s Pie

Ingredients: 1 onions, chopped4 teaspoons butter1 1/2 lbs ground beef1 cup frozen peas and...

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Teriyaki Marinade
BeefMain dishPoultry

Teriyaki Marinade

Ingredients: 1/2 cup soy sauce1/4 cup salad oil2 tablespoons honey2 teaspoons ground ginger2 teaspoons...

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Cheese Stuffed Chicken with Apricot Sauce
ChickenChicken breastMain dish

Cheese Stuffed Chicken with Apricot Sauce

Ingredients: 6 boneless chicken breasts, with skin on1 cup ricotta cheese1 cup fresh grated...

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Super Vegetable Beef Soup
BeefMain dishSoups & stews

Super Vegetable Beef Soup

Ingredients: 1 tablespoon vegetable oil1 1/2 lbs round steaks, cut into 1-inch cubes1 yellow...

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Pork Chop Packets
Main dishPorkPork chops

Pork Chop Packets

Ingredients: 2 pork chops ( 1-1/2″ each)2 large sweet potatoes, peeled and sliced2 slices...

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Anasazi Enchiladas
CasserolesMain dishOne Dish meal

Anasazi Enchiladas

Ingredients: 8 (8 inch) corn tortillas1 1/2 cups shredded monterey jack cheese24 ounces enchilada...

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Stewed Chicken and Macaroni ( Kotopoulo Me Makaronia)
ChickenMain dishPasta

Stewed Chicken and Macaroni ( Kotopoulo Me Makaronia)

Ingredients: 2 lbs chicken pieces1 cup olive oil1 large onions, chopped2 garlic cloves, chopped2...

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quick posole
Main dishOne Dish mealStews

quick posole

Ingredients: 1/4 cup olive oil1 lb ground pork1 onions, chopped2 cloves garlic, chopped1 1/3...

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Baked Chicken German Style
CasserolesChickenMain dish

Baked Chicken German Style

Ingredients: 1/2 cup butter1/2 cup flour2 cups chicken broth1 1/2 cups milk2 teaspoons fresh...

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Bruschetta Pasta
Main dishOne Dish mealSide dishes

Bruschetta Pasta

Ingredients: 1 lb linguine5 -6 large ripe roma tomatoes4 green onions2 -4 large minced...

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Main dishSalmonSaltwater fish

Ginger-Lime Salmon

Ingredients: 1 1/4 lbs salmon fillets, skin removed1 teaspoon extra virgin olive oilsaltcracked black...

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Baked Honey Dijon Mustard Chicken
Main dishMeatPoultry

Baked Honey Dijon Mustard Chicken

Ingredients: 4 -6 boneless skinless chicken breasts1/2 cup honey1/2 cup rustic- style Dijon mustard1...

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Onion-Garlic Soup
Lunch/snacksMain dishOne Dish meal

Onion-Garlic Soup

Ingredients: 3 tablespoons butter2 -3 cups chopped onions3/4 cup peeled garlic ( about 30)2...

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Onion Burger Melt
Lunch/snacksMain dishSandwiches

Onion Burger Melt

Ingredients: 3 cups sliced onions4 teaspoons olive oil1/4 teaspoon salt1/4 teaspoon fresh coarse ground...

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Chicken "Divine"
CasserolesMain dishOne Dish meal

Chicken “Divine”

Ingredients: 3 whole chicken breastsrosemarysaltpepper1 slice onions1 lb broccoli, fresh or frozen3/4 cup cooked...

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ChickenMain dishPoultry

Bird of Paradise

Ingredients: 3 chicken breasts, boneless and skinless1 eggs, beaten1/4 cup milk1/3 cup grated parmesan...

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Grilled Ginger Salmon
Main dishSalmonSaltwater fish

Grilled Ginger Salmon

Ingredients: 1 teaspoon ginger1 teaspoon garlic powder1/3 cup soy sauce1/3 cup orange juice1/4 cup...

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Fettuccine and roasted vegetable pasta bake
Lunch/snacksMain dishOne Dish meal

Fettuccine and roasted vegetable pasta bake

Ingredients: 1 orange sweet potatoes, peeled and finely sliced1 large red onions, sliced3 medium...

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Baked Italian Sausage  With Potatoes and Rosemary
Main dishOne Dish mealPotatoes

Baked Italian Sausage With Potatoes and Rosemary

Ingredients: 6 Italian sausages800 g kipfler potatoes, scrubbed and sliced1 1/2 teaspoons paprika1 rosemary...

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Thai Chicken Grilled
ChickenMain dishPoultry

Thai Chicken Grilled

Ingredients: 1 quart brine marinade 1 (14 1/2 ounce) cans light coconut milk 1...

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Quicky Potluck Casserole
CasserolesHigh calciumMain dish

Quicky Potluck Casserole

Ingredients: 1 (5 1/8 ounce) packages parmesan cheese, noodle dinner ( or Instant fettuccine...

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Tuna Bake
Main dishOne Dish mealTuna

Tuna Bake

Ingredients: 1 (6 ounce) canned tuna, flaked and drained ( use white meat)1 teaspoon...

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Broccoli and Chicken in Piquant Sauce
ChickenMain dishOne Dish meal

Broccoli and Chicken in Piquant Sauce

Ingredients: 3 lbs frozen chopped broccoli5 cups cooked chicken, cut into small pieces4 (10...

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Cheeseburger Lasagna
LasagnaMain dishOne Dish meal

Cheeseburger Lasagna

Ingredients: 1 lb 80% lean ground beef ( at least 80%)2 (15 ounce) cans...

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Beef Keema
Ground beefMain dishOne Dish meal

Beef Keema

Ingredients: 2 tablespoons oil1 large onions, chopped3 cloves fresh garlic, chopped1 tablespoon fresh ginger,...

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Hellmann's Parmesan Crusted Chicken (Low-fat Version)
ChickenMain dishPoultry

Hellmann’s Parmesan Crusted Chicken (Low-fat Version)

Ingredients: 1/2 cup hellmann mayonnaise1/4 cup grated parmesan cheese4 boneless skinless chicken breasts4 teaspoons...

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No-Cook Lasagna
LasagnaMain dishPasta

No-Cook Lasagna

Ingredients: 1 lb ground beef4 cups spaghetti sauce1 1/2 cups water1 (15 ounce) containers...

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Goat Cheese Tamales
Main dishMexicanNorth american

Goat Cheese Tamales

Ingredients: 2 cups masa harina1 1/2 teaspoons baking powder1 teaspoon salt2 2/3 tablespoons butter,...

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Pork in Lime Cream Sauce
Eggs/dairyMain dishPork

Pork in Lime Cream Sauce

Ingredients: 1 tablespoon vegetable oil3 tablespoons butter, divided1 1/4 lbs pork tenderloins4 tablespoons chopped...

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Rigatoni
Main dishPastaSide dishes

Rigatoni, Risotto Style

Ingredients: 1 teaspoon olive oil1 small onions, slivered2 garlic cloves, minced1/2 teaspoon dried sage1/2...

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Pesto Fettuccine Alfredo With Mushrooms
Main dishOne Dish mealPasta

Pesto Fettuccine Alfredo With Mushrooms

Ingredients: 2 cups cooked fettuccine pasta ( fresh is best)2 tablespoons butter2 cups cremini...

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Almost Fat - Free Spaghetti Bolognese
Main dishPastaSpaghetti

Almost Fat – Free Spaghetti Bolognese

Ingredients: 400 g dried spaghetti or 400 g fettuccine pasta, cooked till al dente1...

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Thai Noodles With Chicken
Chicken breastLunch/snacksMain dish

Thai Noodles With Chicken

Ingredients: 1 (3 ounce) packages ramen noodles1 1/2 teaspoons oil1 teaspoon minced garlic5 Thai...

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15 Minute Cheesy Chili 'N Rice Skillet
Ground beefMain dishWhite rice

15 Minute Cheesy Chili ‘N Rice Skillet

Ingredients: 1 lb ground beef1 (15 ounce) cans chili with beans1 (14 1/2 ounce)...

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Chicken and Pineapple Skewers
ChickenChicken breastMain dish

Chicken and Pineapple Skewers

Ingredients: 3/4 teaspoon cumin2 teaspoons curry powder1 teaspoon turmeric1 cup unsweetened coconut milk (...

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Cajun Shrimp and Sausage With Cheese Sauce and Pasta
Main dishPastaShrimp

Cajun Shrimp and Sausage With Cheese Sauce and Pasta

Ingredients: 1 lb uncooked medium shrimp, peeled and deveined1 (12 ounce) packages fettuccine pasta,...

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Blue Cheese Stampede
Lunch/snacksMain dishSandwiches

Blue Cheese Stampede

Ingredients: 2 lbs ground beef1/4 cup chopped onions3 tablespoons hot sauce, like tabasco2 tablespoons...

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Seafood Rigatoni
Main dishOne Dish mealShrimp

Seafood Rigatoni

Ingredients: 2 tablespoons olive oil, plus2 teaspoons olive oil1 cup onions, chopped3 -4 garlic...

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Veggie Lasagna
CheeseEggs/dairyMain dish

Veggie Lasagna

Ingredients: 1 eggplants ( large peeled)2 zucchini ( very small)2 yellow squash ( very...

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Spaghetti Squash Marinara
Main dishOne Dish mealSquash

Spaghetti Squash Marinara

Ingredients: 1 medium spaghetti squash2 tablespoons olive oil1 large Spanish onions ( cut into...

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Chicken Cutlets with Fried Capers
ChickenMain dishPoultry

Chicken Cutlets with Fried Capers, Parsley, and Lemon

Ingredients: 1/4 cup extra virgin olive oil2 tablespoons capers, rinsed,drained,and patted dry1 1/4 lbs...

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Creamy Ham and Cheese Quiche
BreakfastMain dishSavory pies

Creamy Ham and Cheese Quiche

Ingredients: 1 (10 ounce) cans cream of mushroom soup4 eggs1 cup ham, diced (...

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Lunch/snacksMain dishStews

Yetakelt W’et (spicy mixed vegetable stew)

Ingredients: 1 cup onions, finely chopped2 cloves garlic, minced1 tablespoon berbere1 tablespoon sweet Hungarian...

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BreakfastLunch/snacksMain dish

Selsig Morgannwg (Glamorgan Sausages – Welsh)

Ingredients: 5 ounces fresh white breadcrumbs1 small onions, finely chopped3 ounces grated cheese (...

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Pork and Shrimp Singapore Noodles
Main dishPorkShrimp

Pork and Shrimp Singapore Noodles

Ingredients: 6 ounces medium rice noodles2 tablespoons soy sauce2 tablespoons oyster sauce2 tablespoons rice...

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Tomato-Mushroom Soup
Lunch/snacksMain dishSoups & stews

Tomato-Mushroom Soup

Ingredients: 1 medium onions, halved and thinly sliced1 teaspoon minced garlic1 tablespoon butter or...

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Chicken With Garlic Cream Sauce
ChickenMain dishSalads

Chicken With Garlic Cream Sauce

Ingredients: 1 lb chicken breasts2/3 cup white wine6 tablespoons water4 ounces cream cheese2 garlic...

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ChickenLunch/snacksMain dish

Black Pepper Lime Chicken

Ingredients: 2 1/2-3 lbs meaty chicken pieces1 teaspoon finely shredded lime peel1/4 cup lime...

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Main dishSalmonSaltwater fish

Savory Salmon Loaf

Ingredients: 1 (15 1/2 ounce) cans red salmon ( do not use pink salmon)1...

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Chicken in Sour Cream (Best Recipe I Have Found)
Chicken breastMain dishOne Dish meal

Chicken in Sour Cream (Best Recipe I Have Found)

Ingredients: 6 whole boneless skinless chicken breasts, halved 12 slices bacon, raw 2 (4...

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Hedgehog Meat Loaves
Ground beefMain dishWhite rice

Hedgehog Meat Loaves

Ingredients: 1 lb ground beef or 1 lb ground turkey1/2 cup uncooked white rice1/4...

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Quick Chicken Stir-Fry
ChickenMain dishOne Dish meal

Quick Chicken Stir-Fry

Ingredients: 2 boneless skinless chicken breasts ( can use beef if you’d like)2 teaspoons...

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Chicken Enchiladas Verdes
Main dishMeatPoultry

Chicken Enchiladas Verdes

Ingredients: 4 chicken breast halves3 cups chicken broth1 carrots, coarsely chopped2 garlic cloves1/2 onions1...

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Turned-On Roast Beef
BeefBeef roastMain dish

Turned-On Roast Beef

Ingredients: 3 lbs beef roastgarlic powderKitchen Bouquetfresh ground pepper Directions: Preheat oven to 500...

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Muffin-Tin Crab Cakes
CrabEggsMain dish

Muffin-Tin Crab Cakes

Ingredients: 1 lb crabmeat2 cups fresh whole wheat breadcrumbs1/2 red bell peppers, minced3 scallions,...

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Spiced Pork Loin Steaks With Prunes
Main dishMeatPork

Spiced Pork Loin Steaks With Prunes

Ingredients: 2 large onions6 pork loin steaks3 tablespoons seasoned flour2 tablespoons olive oil2 tablespoons...

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Hot Turkey Sandwiches
Lunch/snacksMain dishSandwiches

Hot Turkey Sandwiches

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1/4 cup all-purpose flour2 cups milk1 cup...

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Chicken Stew With Shallots
Main dishSoups & stewsStews

Chicken Stew With Shallots, Cider and Butternut Squash

Ingredients: 4 teaspoons olive oil, divided1 cup shallots, sliced1 teaspoon curry powder1/3 cup all-purpose...

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