Ingredients: 12 ounces bow tie pasta or 12 ounces spiral shaped pasta1/2 small red...
Microwave Tuna Noodle Casserole
Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup1 cup milk3 cups hot...
Yummy Hamburger Casserole
Ingredients: 1 lb ground beef1 large onions, chopped1/2 cup uncooked instant rice1/2 teaspoon salt1/2...
Blackened Shrimp
Ingredients: 32 raw peeled large shrimp1/4 lb unsalted buttermushrooms (optional)tomatoes (optional)onions (optional)bell peppers, sliced...
Chicken with Bulgur
Ingredients: 1 (3 lb) frying chickens, cut up1/2 teaspoon salt1/2 teaspoon ground cinnamon1/2 teaspoon...
Coney Islands (or Sloppy Joes)
Ingredients: 1/2 lb ground beef1/2 cup chopped onions1/4 cup chopped bell peppers1 (8 ounce)...
Southwest Stuffed Bell Peppers
Ingredients: 2 large green bell peppers3 minced garlic cloves1 cup chopped sweet onions1 medium...
Diet Cola Chicken
Ingredients: 4 chicken breastsnonstick cooking spray1 cup ketchup1 (12 ounce) cans diet cola (...
Teriyaki Chicken Stir-fry
Ingredients: 1 lb boneless skinless chicken, cubed1/4 cup soy sauce1 tablespoon garlic powder1 tablespoon...
Rib-Eye Steak with Horseradish and Mushroom Cream
Ingredients: 2 boneless rib-eye steaks4 green onions, chopped2 cloves garlic3 tablespoons oil1/2 lb mushrooms,...
Baked Maryland Shellfish Casserole
Ingredients: 1 lb backfin crab meat1 lb shrimp1 cup mayonnaise1/2 cup green peppers, chopped1/4...
Spiral Meatloaf
Ingredients: 1 lb ground chuck1/2 lb ground pork1/2 lb ground turkey1 envelope lipton’s onion...
San Francisco Pork Chops
Ingredients: 1 1/2 lbs pork chops1 tablespoon oil2 teaspoons oil1/4 cup beef broth or...
Burger Macaroni
Ingredients: 1 lb ground beef1/2 cup chopped onions1/2 cup chopped green peppers1 tablespoon minced...
Easy Beef and Noodle Skillet
Ingredients: 1 lb ground beef2 cups egg noodles1 can mixed vegetables1 can diced tomatoes1...
Asparagus Ham Rolls
Ingredients: 2 tablespoons margarine1/4 cup all-purpose flour2 cups skim milk1/2 cup shredded cheddar cheese1/4...
Creamy Shepherd’s Pie
Ingredients: 1 lb hamburger1 small onions, diced1 large potatoes, sliced thinly1 (14 1/2 ounce)...
Sesame Salmon Fillets and Bok Choy
Ingredients: 1 cup sesame seeds1 tablespoon grated gingerroot1 tablespoon cracked black peppercorns1/2 teaspoon salt1...
Best Ever Sloppy Joes
Ingredients: 2 lbs ground beef1/2 cup chopped onions1/2 cup chopped celery1/4 cup chopped green...
Mexican Chicken Rice
Ingredients: 1 lb boneless chicken, diced1 tablespoon oil1 (14 1/2 ounce) cans chicken broth1...
Zingy Ziti
Ingredients: 6 cloves garlic, minced1 teaspoon red pepper flakes3 tablespoons olive oil3 tomatoes, chopped1/4...
Baked Spaghetti Casserole
Ingredients: 1 cup chopped onions1 cup chopped green peppers1 lb hamburger1 tablespoon margarine1 (28...
Stir Fried Fish with Oyster Sauce
Ingredients: 500 g firm fish fillets, cut into pieces2 tablespoons oil2 teaspoons minced ginger1/2...
Mom’s Stove Top Tuna-Noodle Dinner
Ingredients: 12 ounces small shell pasta ( shells, small ziti, macaroni)1 (7 ounce) cans...
Cheese and Onion Pasties
Ingredients: puff pastry ( I use frozen, but homemade is fine if you are...
Apple Onion Pork Chops
Ingredients: 4 pork chops, 1 inch thick1 1/2 cups applesauce1 tablespoon brown sugar1 package...
Yummy Stuffed Chicken Breasts
Ingredients: 4 boneless chicken breasts ( flatten with mallet)1 bag breadcrumbs ( seasoned or...
Almond -Crusted Chicken Breasts
Ingredients: 1 1/2 cups sliced almonds, toasted4 boneless skinless chicken breast halves1/4 cup flour1...
Kimchee Chigae
Ingredients: 1 -2 lb lean pork, adjust according to preference ( more meat than...
Mom’s Favorite Casserole
Ingredients: 1 lb ground beef1 (20 ounce) cans kidney beans2 (5 ounce) boxes scalloped...
Roast Chicken Breasts with Oranges and Basil Cream
Ingredients: 4 whole boneless skinless chicken breasts1/4 teaspoon salt1/8 teaspoon pepper1/8 teaspoon cinnamon1 tablespoon...
Grilled Lemon Salmon
Ingredients: 2 teaspoons fresh dill1/2 teaspoon pepper1/2 teaspoon salt1/2 teaspoon garlic powder1 1/2 lbs...
Grown-Up Hamburger
Ingredients: 1 hamburger style boca burger veggie burgers ( defrosted)nostick cooking spray1 slice fat-free...
Gourmet Baked Crab
Ingredients: 2 crabs, boiled or steamed4 tablespoons fresh white breadcrumbs1 lemons, juice only2 tablespoons...
Beef Under Pressure
Ingredients: 2 -3 lbs top sirloin roast ( it’s a rump by any other...
Pineapple Chicken Lo Mein
Ingredients: 1 (20 ounce) cans pineapple chunks1 -2 cup of cubed cooked chicken or...
Shrimp, Asparagus, and White Bean Salad
Ingredients: 2 cups sliced asparagus, in 1 inch pieces ( about 1/2 pound)3/4 lb...
Nana’s Ricotta Gnocchi
Ingredients: 4 cups all-purpose flour1 pinch salt1 (15 ounce) containers ricotta cheese ( drain...
Spicy Sprouts Pilaf (Pressure Cooker)
Ingredients: 1 cup uncooked basmati rice or 1 cup long-grain rice1 teaspoon oil1 bay...
One Dish Savory Spaghetti
Ingredients: 1 lb ground beef1 small onions, finely chopped2 stalks celery, chopped1 (8 ounce)...
Marinated Grilled Beef Fajitas
Ingredients: 1 cup beer6 tablespoons lime juice1 tablespoon ground cumin1 tablespoon chili powder2 tablespoons...
Grilled Japanese Swordfish
Ingredients: 4 (8 ounce) swordfish steaks1/2 cup tamari or 1/2 cup soy sauce1/2 cup...
Fat Free Black-Eyed Peas
Ingredients: 1 (8 ounce) bags dried black-eyed peas1 cup carrots1 cup celery1 onions, dicedinstant...
Betty Mayfield’s Beef Casserole
Ingredients: 1 lb ground beef2 teaspoons salt2 teaspoons sugar1 (16 ounce) cans tomatoes, diced1...
Shells with Mushrooms and Shrimp
Ingredients: 1 lb medium pasta shells1/4 cup butter1 clove garlic, minced1 lb mushrooms, sliced3/4...
Steak with Onion Gravy
Ingredients: 6 cubed steaks ( or round steak, cut in pieces)1 cup flour1 tablespoon...
Healthy Pork on the BBQ
Ingredients: 1/2 cup soy sauce2 tablespoons olive oil1/2 teaspoon garlic powder or 1/2 teaspoon...
Fusion Grilled Chicken
Ingredients: 1/2 cup Italian dressing1/2 cup teriyaki sauce4 -6 boneless chicken breast halves Directions:...
Cashew Curry
Ingredients: 2 tablespoons olive oil3/4 cup cashews2 medium onions, minced1 tablespoon curry powder3 cloves...
Five Cheese Chicken Breasts
Ingredients: 4 large chicken breasts4 thin slices swiss cheese4 thin slices mozzarella cheese1/2 cup...
Pecos Pasta
Ingredients: 2 cups macaroni, uncooked1 tablespoon butter1 small green peppers, chopped1 small onions, chopped2...
Macadamia Nut Chicken Breasts
Ingredients: 1/2 cup light soy sauce1 1/2 tablespoons brown sugar1 tablespoon mirin ( sweet...
Baked Stuffed Loch Ness Shrimp
Ingredients: 30 large shrimp, scales removed,de-veined and butterflied1 lb backfin crab meat1 eggs1 tablespoon...
Sister’s Easy Vegetable Casserole
Ingredients: 1 can French style green beans1 can white shoepeg corn1 can water chestnuts8...
Teriyaki Steak
Ingredients: 1/2 cup soy sauce1 clove garlic2 tablespoons brown sugar1/2-1 teaspoon ground ginger2 tablespoons...
Herbed Chicken Fettuccine
Ingredients: 1 teaspoon sodium-free seasoning1 teaspoon poultry seasoning1 lb boneless skinless chicken breasts, cut...
Hash Browns Soup
Ingredients: 2 lbs frozen hash browns4 cups water1 1/2 cups chopped onions1 cup sliced...
Balsamic Italian Chicken
Ingredients: 1 lb frozen chicken tenderloins ( I prefer Tyson)1 (16 ounce) bottles Good...
Low Carb Pasta
Ingredients: 1/2 cup soy flour1/2 cup protein powder1/4 teaspoon garlic powder1/4 teaspoon seasoning salt1/2...
Penne All’ Arrabbiata
Ingredients: 1 lb penne pasta2 tablespoons olive oil1 cup red onions, thinly sliced2 teaspoons...