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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 274
Lemon Garlic Baked Salmon
Main dishSalmonSaltwater fish

Lemon Garlic Baked Salmon

Ingredients: 6 -8 salmon steaks or 2 large salmon fillets3 lemons, juice of4 cloves...

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Vegan Mashed Curry Sweet Potatoes
Main dishSide dishesVegan

Vegan Mashed Curry Sweet Potatoes

Ingredients: 3 sweet potatoes, peeled,diced ( white flesh)2 tablespoons Thai red curry paste2 cups...

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Chicken Picante
Condimentsetc.Main dish

Chicken Picante

Ingredients: 4 boneless skinless chicken breast halves1 (16 ounce) jars picante sauce3 tablespoons brown...

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Sauteed Gnocchi
Main dishPastarice and grains

Sauteed Gnocchi

Ingredients: 1 lb frozen gnocchi2 tablespoons butter or 2 tablespoons margarine2 garlic cloves, minced1/4...

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Chicken Cheeslottas
ChickenChicken breastMain dish

Chicken Cheeslottas

Ingredients: 2 cups chicken breasts ( cooked, diced or shredded)2 tablespoons vegetable oil1 (10...

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Cochon Sauce Piquant
Main dishPorkStews

Cochon Sauce Piquant

Ingredients: 2 tablespoons vegetable oil2 tablespoons plain flour1 1/2 cups chopped onions1/2 cup chopped...

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Picante Biscuit Bake
Low proteinMain dishSide dishes

Picante Biscuit Bake

Ingredients: 2 (12 ounce) cans refrigerated biscuits1 (16 ounce) jars picante sauce1 bell peppers,...

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Italian Meatballs
BeefGround beefMain dish

Italian Meatballs

Ingredients: 1 lb hamburger1 onions, chopped VERY fine2 fresh garlic cloves, crushed1/2 cup progresso...

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Shrimp and Chicken Pasta
Main dishOne Dish mealShrimp

Shrimp and Chicken Pasta

Ingredients: 6 tablespoons oil 3 chicken fillets cajun seasoning 12 ounces shelled raw shrimp...

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Cowboy Pie
Main dishSavory piesSoy/tofu

Cowboy Pie

Ingredients: 1 (220 g) packages smoked tofu1 tablespoon sunflower oil1 onions, diced1 (420 g)...

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Cheesy Beef Enchiladas
BeefGround beefMain dish

Cheesy Beef Enchiladas

Ingredients: 1 lb ground beef1 (16 ounce) jars thick & chunky salsa ( divided)1...

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Spicy Grilled Steak
BeefBeef steaksMain dish

Spicy Grilled Steak

Ingredients: 2 cups dry red wine1 cup chopped onions1 tablespoon chili powder1 tablespoon prepared...

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Marinated Rib Eyes
BeefBeef steaksMain dish

Marinated Rib Eyes

Ingredients: 3 garlic cloves, crushed2 tablespoons brown sugar2 tablespoons Bourbon1/2 teaspoon freshly cracked black...

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Chicken Taco Casserole (oamc)
CasserolesMain dishOne Dish meal

Chicken Taco Casserole (oamc)

Ingredients: 2 cups cooked rice2 cups cooked chicken, shredded ( turkey is good too)1...

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BeefGround beefMain dish

Italian Meatloaf

Ingredients: 4 slices whole wheat bread ( or can use 2 each rye and...

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Beerinthebutt chicken
ChickenMain dishPoultry

Beerinthebutt chicken

Ingredients: 3 -4 lbs chickenlemon pepper2/3 can beer Directions: Rinse chicken thoroughly inside and...

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BreakfastMain dishOne Dish meal

Kicked-Up Country Breakfast -Emeril Lagasse Style

Ingredients: 1/2 lb pork sausage, removed from casings1 tablespoon unsalted butter, more as needed1...

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Schnitzel in Mushroom Sauce (Not Breaded)
Main dishMeatVegetables

Schnitzel in Mushroom Sauce (Not Breaded)

Ingredients: 1 tablespoon butter or 1 tablespoon oil2 pork schnitzels or 2 veal schnitzels...

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Vegetarian Noodle Casserole
CasserolesMain dishSide dishes

Vegetarian Noodle Casserole

Ingredients: 6 ounces egg noodles3 tablespoons butter1 medium onions, chopped1 celery ribs, chopped1 small...

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Romano's Macaroni Grill Chicken Cannelloni
Chicken breastLasagnaMain dish

Romano’s Macaroni Grill Chicken Cannelloni

Ingredients: 8 ounces chicken breasts, cooked1 ounce fresh spinach, chopped1 ounce sun-dried tomatoes, sliced16...

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Tvp Mushrooms  Rice Casserole
CasserolesMain dishSide dishes

Tvp Mushrooms Rice Casserole

Ingredients: 3 cups long grain brown rice, cooked1 cup textured vegetable protein1 cup boiling...

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Hamming It Up Noodle 'n Cabbage casserole
CasserolesLunch/snacksMain dish

Hamming It Up Noodle ‘n Cabbage casserole

Ingredients: 1/2 medium cabbage, shredded into 1 1/2-inch pieces8 ounces egg noodles, cooked until...

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Main dishSalmonSaltwater fish

Roasted Salmon With Caramelized Onions and Figs

Ingredients: 2 tablespoons olive oil1 lb yellow onions, halved and thinly sliced to measure...

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Quick Chicken Stir-Fry
ChickenMain dishOne Dish meal

Quick Chicken Stir-Fry

Ingredients: 2 boneless skinless chicken breasts ( can use beef if you’d like)2 teaspoons...

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Andy's Spicy Potato Soup
Main dishOne Dish mealSoups & stews

Andy’s Spicy Potato Soup

Ingredients: 1 lb ground beef1 medium onions, chopped4 cups water3 (8 ounce) cans tomato...

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BeefGround beefMain dish

Mrs Cobb’s Meatloaf

Ingredients: 1 1/2 tablespoons brown sugar, packed1/2 can cranberry sauce ( Mrs Cobb’s secret...

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Catalan Chicken
ChickenChicken breastMain dish

Catalan Chicken

Ingredients: 1 kg roma tomatoes, seeded and chopped ( 2.2 lbs)4 tablespoons olive oil4...

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Chicken Breast Wellington
AppetizersChickenMain dish

Chicken Breast Wellington

Ingredients: 6 -8 ounces boneless skinless chicken breasts2 lbs puff pastry1 lb mushrooms2 cloves...

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Honey-Gingered Pork Tenderloin
Main dishPorkPork loins

Honey-Gingered Pork Tenderloin

Ingredients: 2 (3/4 lb) pork tenderloins1/4 cup honey1/4 cup soy sauce1/4 cup oyster sauce2...

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Spaghetti With Olive Pesto
Main dishOne Dish mealSpaghetti

Spaghetti With Olive Pesto

Ingredients: 3 medium garlic cloves, unpeeled1 1/2 cups kalamata olives, pitted1 medium shallots, chopped...

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ChickenMain dishPoultry

Chicken Gilda

Ingredients: 2 lbs chicken legs or 2 lbs chicken thighs, w/skin on1/2 cup olive...

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Italian Chicken Stir Fry
ChickenMain dishPoultry

Italian Chicken Stir Fry

Ingredients: 1 lb boneless skinless chicken breasts3 sweet red peppers3 sweet yellow peppers1 red...

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Skips Green Chili Stew
Main dishSoups & stewsStews

Skips Green Chili Stew

Ingredients: 2 tablespoons canola oil2 garlic cloves, minced1 large onions, quartered1 1/2 lbs cubed...

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Chicken with Black Bean Sauce
ChickenMain dishPoultry

Chicken with Black Bean Sauce

Ingredients: 5 chicken breasts, skinned cut into strips3 egg whites1 1/2 tablespoons cornflouroil (...

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Spicy Chicken Drumsticks
Main dishMeatPoultry

Spicy Chicken Drumsticks

Ingredients: 3 tablespoons flour3 teaspoons paprika3 teaspoons black pepper3 teaspoons garlic ( Put through...

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Curried Mung Beans With Rhubarb and Yams
Lunch/snacksMain dishYam/sweet potato

Curried Mung Beans With Rhubarb and Yams

Ingredients: 1 cup dried green mung beans, soaked in water overnight,rinsed and inspected2 cups...

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One Pan Meatloaf Dinner
Ground beefMain dishOne Dish meal

One Pan Meatloaf Dinner

Ingredients: 1 lb lean ground beef2/3 cup evaporated milk1 eggs, beaten1/4 cup Heinz 57...

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Pollo Giambese
ChickenChicken breastMain dish

Pollo Giambese

Ingredients: 1 lb boneless chicken breasts, cut into 1 inch cubes1 (14 ounce) cans...

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Enchiladas
Ground beefMain dishOne Dish meal

Enchiladas

Ingredients: 1 lb lean ground beef1 (1 1/2 ounce) packages taco seasoning mix or...

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Zucchini Italian-Style
Main dishSquashStews

Zucchini Italian-Style

Ingredients: 5 large zucchini ( small cubed)5 large potatoes ( small cubed)2 large onions...

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Lower Fat Burrito Casserole
CasserolesMain dishOne Dish meal

Lower Fat Burrito Casserole

Ingredients: 9 -12 flour tortillas ( it really depends on how big of a...

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Currant Glazed Pork Roast
Main dishMeatPork

Currant Glazed Pork Roast

Ingredients: 6 lbs boneless pork roast1 cup teriyaki marinade1/4 cup red currant jelly2 tablespoons...

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Pioneer Turkey Casserole
CasserolesMain dishTurkey

Pioneer Turkey Casserole

Ingredients: 1 1/4 cups packaged wild rice mix1 1/4 cups cooked turkey, in 1/2...

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Savory Italian Skirt Steaks
BeefBeef steaksMain dish

Savory Italian Skirt Steaks

Ingredients: 4 skirt steaks4 teaspoons minced garlic4 teaspoons seasoning salt1/2 cup crumbled feta cheese1...

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Baked Salsa Chicken Breast
ChickenMain dishPoultry

Baked Salsa Chicken Breast

Ingredients: 4 boneless skinless chicken breast halves1 (16 ounce) jars salsa ( mild, medium...

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Broccoli Deluxe
BroccoliCasserolesMain dish

Broccoli Deluxe

Ingredients: 1 (2 ounce) packages frozen broccoli3 tablespoons butter2 tablespoons flour1/4 teaspoon salt1 cup...

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Spicy Caribbean Black Beans and Rice
Main dishRiceSide dishes

Spicy Caribbean Black Beans and Rice

Ingredients: 1 teaspoon olive oil1 1/4 cups diced onions3/4 cup finely chopped carrots1 tablespoon...

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Teriyaki Chicken Skewers
Main dishMeatPoultry

Teriyaki Chicken Skewers

Ingredients: 1/2 tablespoon water1/2 tablespoon cornstarch1/2 cup sugar1/2 cup soy sauce ( lite is...

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Chicken In Puff Pastry with Madeira Sauce
ChickenMain dishPoultry

Chicken In Puff Pastry with Madeira Sauce

Ingredients: 4 boneless skinless chicken breast halves8 ounces fresh spinach, stems removed,rinsed,drained2 tablespoons butter1/3...

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Jen's Chicken and Cheese Casserole
CasserolesMain dishOne Dish meal

Jen’s Chicken and Cheese Casserole

Ingredients: 4 boneless skinless chicken breasts1 can cream of mushroom soup ( I have...

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Chicken Fiesta Burritos
Lunch/snacksMain dishOne Dish meal

Chicken Fiesta Burritos

Ingredients: 8 large flour tortillas2 tablespoons corn oil or 2 tablespoons olive oil or...

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Salmon Roasted in Garlic Butter
Main dishSalmonSaltwater fish

Salmon Roasted in Garlic Butter

Ingredients: 2 garlic cloves1/4 teaspoon salt1/4 teaspoon fresh ground pepper3 tablespoons butter1 1/2 lbs...

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Simple Italian Baked Lasagna
Lunch/snacksMain dishOne Dish meal

Simple Italian Baked Lasagna

Ingredients: 1 lb lasagna noodles, cooked2 (16 ounce) jars meatless sauce1 lb ricotta cheese1/2...

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Yummy Stuffed Chicken Breasts
ChickenChicken breastMain dish

Yummy Stuffed Chicken Breasts

Ingredients: 4 boneless chicken breasts ( flatten with mallet)1 bag breadcrumbs ( seasoned or...

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Chicken-Fried Steak for Two
BeefBeef steaksMain dish

Chicken-Fried Steak for Two

Ingredients: 1 cup dry breadcrumbs1/2 teaspoon salt1/4 teaspoon pepper1 round steaks, cut half and...

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Oven-Fried Chicken With Beer and Buttermilk
ChickenMain dishPoultry

Oven-Fried Chicken With Beer and Buttermilk

Ingredients: 1 cup lager beer1 cup buttermilk1 cup assorted herbs, such as parsley, oregano,...

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BeefMain dishVegetables

Mexican Stuffed Beef Fillets

Ingredients: 4 anaheim chilies, chopped, seed removed or 2 (4 ounce) cans diced green...

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Ground Beef Noodles in Sour Cream
Ground beefMain dishOne Dish meal

Ground Beef Noodles in Sour Cream

Ingredients: 1 cup onions, chopped2 tablespoons butter, melted1 lb ground beef3 cups noodles, uncooked3...

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Tomatoes Stuffed With Eggs and Anchovies
Main dishOne Dish mealSalads

Tomatoes Stuffed With Eggs and Anchovies

Ingredients: 4 large tomatoes1 teaspoon Dijon mustardsalt1/4 cup extra virgin olive oil1 teaspoon minced...

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Pinto Beans and Ham Hocks
Main dishOne Dish mealPork

Pinto Beans and Ham Hocks

Ingredients: 3 smoked ham hocks2 lbs dried pinto beans1/2 teaspoon garlic powder1/2 teaspoon crushed...

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