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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Baked Pork Chops with Vegetable Rice
CasserolesMain dishPork

Baked Pork Chops with Vegetable Rice

Ingredients: 2 teaspoons vegetable oil4 -6 pork chops, trimmed1 onions, chopped1 clove garlic, minced1...

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Chicken Tarragon with Leeks
ChickenMain dishPoultry

Chicken Tarragon with Leeks

Ingredients: 4 boneless skinless chicken breast halves1 cup sliced leeks ( about 2)3/4 cup...

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Beer Braised Chicken
ChickenMain dishPoultry

Beer Braised Chicken

Ingredients: 1 tablespoon vegetable oil1 (3 1/2 lb) whole chickens, cut up, skin removed3...

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Deviled Oven-Fried Chicken
ChickenMain dishPoultry

Deviled Oven-Fried Chicken

Ingredients: 2/3 cup buttermilk2 teaspoons Dijon mustard1 clove garlic, minced1/8 teaspoon ground red pepper...

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Lemon Chicken with Pasta
ChickenMain dishOne Dish meal

Lemon Chicken with Pasta

Ingredients: 4 tablespoons vegetable oil, divided1 lb boneless skinless chicken breasts, cut in match-like...

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Easy Chicken Parmesan
ChickenChicken breastMain dish

Easy Chicken Parmesan

Ingredients: 4 boneless skinless chicken breasts1 (26 ounce) jars spaghetti sauce2 cups mozzarella cheese1...

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Zesty Skillet Chicken Altered By MEP
ChickenMain dishPoultry

Zesty Skillet Chicken Altered By MEP

Ingredients: 2 -3 tablespoons oil4 boneless skinless chicken breast halves, cubed1 cup chopped onions...

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Teriyaki Chicken Toss With Spaghettini Pasta
ChickenCondimentsetc.

Teriyaki Chicken Toss With Spaghettini Pasta

Ingredients: 1 teaspoon olive oil3 boneless skinless chicken breasts1/2 teaspoon seasoning ( I use...

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Never-The-Same-Twice Meatloaf
CasserolesLunch/snacksMain dish

Never-The-Same-Twice Meatloaf

Ingredients: 1/2 lb lean ground beef1/2 lb ground pork or 1/2 lb ground veal1...

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ChickenChicken breastMain dish

fresh pineapple chicken

Ingredients: 1 red onions, sliced2 cups fresh pineapple, cut into chunks2 tablespoons olive oil1...

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Wedding Chicken
ChickenMain dishPoultry

Wedding Chicken

Ingredients: 4 boneless skinless chicken breast halves, pounded 1/8 inch thin4 slices prosciutto or...

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Roast Chicken With Plantains and Onions
BananasChickenMain dish

Roast Chicken With Plantains and Onions

Ingredients: 1 tablespoon hot paprika or 1 tablespoon smoked paprika1 1/2 teaspoons ground cumin3/4...

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Braised Balsamic Chicken With Garlic and Onions
ChickenMain dishPoultry

Braised Balsamic Chicken With Garlic and Onions

Ingredients: 6 pieces bacon, cut into 1/4 inch strips1 chicken, cut into 8 pieces...

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Cajun Fried Rice
Main dishShrimpWhite rice

Cajun Fried Rice

Ingredients: 1 1/2 tablespoons soy sauce2 teaspoons toasted sesame oil, divided2 garlic cloves, minced2...

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Scrumptious Chicken Salad
Main dishOne Dish mealSalads

Scrumptious Chicken Salad

Ingredients: 12 ounces uncooked pasta ( I like bowties)2 cups cooked chicken breasts, cubed2/3...

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No Fry Chicken Parmesan
ChickenChicken breastMain dish

No Fry Chicken Parmesan

Ingredients: 4 boneless skinless chicken breast halves1 eggs, beaten3/4 cup Italian seasoned breadcrumbs1 (26...

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Italian Layered Meat-and-potato Loaf With Roasted Tomatoes
Main dishPotatoesTomatoes

Italian Layered Meat-and-potato Loaf With Roasted Tomatoes

Ingredients: 500 g potatoes, peeled and diced2 tablespoons milksalt and pepper, to taste2 tablespoons...

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Czechoslovakian Beef Roast With Dill Gravy
BeefBeef roastMain dish

Czechoslovakian Beef Roast With Dill Gravy

Ingredients: 3 -4 lbs under blade roast4 cups water2 stalks celery2 whole carrots1/2 cup...

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Lunch/snacksMain dishOne Dish meal

Chicken Feed

Ingredients: 2 cups Cheerios toasted oat cereal1 cup peanuts1/2 cup sunflower seeds1/2 cup raisins1...

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Pasta With Asparagus
Main dishOne Dish mealSide dishes

Pasta With Asparagus, Sun-Dried Tomatoes and Goat Cheese

Ingredients: 2 tablespoons olive oil1 cup leeks, thinly sliced2 garlic cloves, minced1 tablespoon fresh...

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Cheese and Onion Pasties
Lunch/snacksMain dishSandwiches

Cheese and Onion Pasties

Ingredients: puff pastry ( I use frozen, but homemade is fine if you are...

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Chiles En Nogada (No Egg Batter)
FruitMain dishOne Dish meal

Chiles En Nogada (No Egg Batter)

Ingredients: 1 lb ground beef1 lb ground pork2 tablespoons vegetable oil1/4 cup raisins1/8 cup...

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Spinach and Chicken Casserole
CasserolesLunch/snacksMain dish

Spinach and Chicken Casserole

Ingredients: 4 chicken fillets, cubed2 ounces butter1 tablespoon oil2 tablespoons flour12 ounces milk1/2 teaspoon...

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Vegetarian Mexican Casserole
CasserolesMain dishVegetables

Vegetarian Mexican Casserole

Ingredients: 1 (340 g) packages vegetarian ground beef, mexican1 teaspoon vegetable oil1 medium onions,...

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Totally Vegged Pizza
CheeseMain dishPizza

Totally Vegged Pizza

Ingredients: 3 cups grated zucchini1/2 cup parmesan cheese3 eggsgarlic salt ( to taste)ground black...

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Creamy Chicken-pasta Soup
ChickenMain dishSoups & stews

Creamy Chicken-pasta Soup

Ingredients: 3 tablespoons butter4 ounces button mushrooms, sliced1 cup sliced celery1 cup shredded carrots...

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Low-Fat Bruschetta
AppetizersGrainsMain dish

Low-Fat Bruschetta

Ingredients: 1/4 cup dry-pack sun-dried tomatoes1 1/4 cups boiling water14 inches long granary French...

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Old Fashioned Tuna Croquettes
Lunch/snacksMain dishTuna

Old Fashioned Tuna Croquettes

Ingredients: 1 (6 1/2 ounce) cans tuna, drain3 1/2 ounces cream of mushroom soup...

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Black Sesame Chicken With Roasted Red Pepper Sauce
ChickenMain dishPoultry

Black Sesame Chicken With Roasted Red Pepper Sauce

Ingredients: 1/3 cup butter or 1/3 cup margarine, melted1/3 cup black sesame seeds or...

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Mexican Chicken Rice Bake
CasserolesMain dishPoultry

Mexican Chicken Rice Bake

Ingredients: 1/2 cup cottage cheese1 (3 ounce) packages cream cheese ( room temp.)1/2 cup...

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Asian-Style Crab Cakes With Wasabi Caper Sauce
CrabMain dishShellfish

Asian-Style Crab Cakes With Wasabi Caper Sauce

Ingredients: 1/3 cup mayonnaise2 tablespoons drained bottled capers, chopped2 -3 teaspoons wasabi paste (...

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Sirloin Tips
BeefMain dishMeat

Sirloin Tips

Ingredients: 2 1/2 lbs sirloin tip steaks, cubed2 tablespoons butter1 tablespoon oil3 cups sliced...

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Yummy Hamburger Casserole
CasserolesGround beefMain dish

Yummy Hamburger Casserole

Ingredients: 1 lb ground beef1 large onions, chopped1/2 cup uncooked instant rice1/2 teaspoon salt1/2...

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Leftover Turkey Burritos
< 4 hoursMain dishMeat

Leftover Turkey Burritos

Ingredients: 1/2 lb turkey meat, white and dark meat shredded1/2 onions, finely chopped1 garlic...

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A Picky Eaters' Chicken Casserole
CasserolesMain dishOne Dish meal

A Picky Eaters’ Chicken Casserole

Ingredients: 1 (16 ounce) packages frozen chopped broccoli2 (10 ounce) cans cream of chicken...

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BeefMain dishOne Dish meal

Foil Wrapped One Dish Dinner

Ingredients: 2 lbs chuck steaks, cut in serving size pieces1 envelope onion soup mix3...

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Pork Tenderloin With Roasted Vegetables
Main dishOne Dish mealPork

Pork Tenderloin With Roasted Vegetables

Ingredients: 1 (1 lb) pork tenderloins1 (3 ounce) envelopes shake and bake crispy pork...

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Chicken or Turkey Enchiladas with Sour Cream
ChickenMain dishOne Dish meal

Chicken or Turkey Enchiladas with Sour Cream

Ingredients: 3 cups shredded chicken or 3 cups turkey ( no skin)2 cups sour...

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Oven Beef Stew With Sweet Potatoes
Main dishStewsYam/sweet potato

Oven Beef Stew With Sweet Potatoes

Ingredients: 2 lbs lean stewing beef, cut into bite-sized cubes ( trimmed of visible...

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Abish
Main dishSide dishesVegetables

Abish

Ingredients: 4 fluid ounces vegetable oil1 large onions, diced1 tablespoon grated gingerroot1 tablespoon finely...

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Pasta With Lemon Zucchini Sauce
< 30 minsMain dishPasta

Pasta With Lemon Zucchini Sauce

Ingredients: 13 ounces farfalle pasta or 13 ounces other pastas4 small zucchini2 small yellow...

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Main dishOne Dish mealRice

Puerto Rican Red Beans and Rice

Ingredients: 1/2 cup chopped lean ham1/2 cup chopped onions1/2 cup green bell peppers1/2 cup...

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Macaroni and Cheddar Cheese Beef Bake
Elbow macaroniMain dishOne Dish meal

Macaroni and Cheddar Cheese Beef Bake

Ingredients: 1 (7 1/4 ounce) packages macaroni and cheese mix3 tablespoons butter ( for...

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Mediterranean Chicken Breasts With Avocado Tapenade
ChickenChicken breastMain dish

Mediterranean Chicken Breasts With Avocado Tapenade

Ingredients: 4 boneless skinless chicken breast halves1 tablespoon grated lemon peel5 tablespoons fresh lemon...

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Easy Chicken and Stuffing Casserole
CasserolesMain dishOne Dish meal

Easy Chicken and Stuffing Casserole

Ingredients: 5 boneless skinless chicken breasts1 cup chicken broth1/2 cup margarine, melted1 (10 1/2...

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Quick Sausage Stuffed Acorn Squash
Lunch/snacksMain dishOne Dish meal

Quick Sausage Stuffed Acorn Squash

Ingredients: 2 medium acorn squash ( could use Carnival, or other equivalent)1 lb bulk...

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Grilled Crazy Chicken
ChickenLunch/snacksMain dish

Grilled Crazy Chicken

Ingredients: 2 cups water4 teaspoons salt2 teaspoons pepper1 clove garlic1 teaspoon yellow food coloring2...

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Daddy's Favorite Pizza
Kid FriendlyMain dishPizza

Daddy’s Favorite Pizza

Ingredients: 1 pre-rolled pizza dough1 (14 ounce) jars pizza sauce2 cups mozzarella cheese or...

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Shepherd's Casserole
CasserolesGround beefMain dish

Shepherd’s Casserole

Ingredients: 1 lb lean ground beef1 medium onions, chopped1 (14 ounce) cans green beans,...

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Coconut Braised Beef
BeefCoconutMain dish

Coconut Braised Beef

Ingredients: 2 hot dried red chilies3 garlic cloves, peeled1 inch piece ginger, peeled and...

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Chicken and Sausage Saute'
ChickenChicken breastMain dish

Chicken and Sausage Saute’

Ingredients: 1 1/4 lbs boneless chicken breasts8 sweet Italian sausages1/4 cup flour3 cloves chopped...

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Vegetable Galaxy
Main dishSide dishesSquash

Vegetable Galaxy

Ingredients: 2 zucchini, cut into 1/2-inch cubes2 yellow squash, cut into 1/2-inch cubes1 eggplants,...

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Hot Spinach Cheesecake
AppetizersMain dishSavory pies

Hot Spinach Cheesecake

Ingredients: 60 g butter1 cup finely crushed cheese crackers1/4 cup grated parmesan cheese2 bunches...

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Spectacular Spaghetti Squash Saute
CasserolesMain dishSide dishes

Spectacular Spaghetti Squash Saute

Ingredients: 1 (3 -4 lb) spaghetti squash2 tablespoons olive oil1 tablespoon butter8 ounces fresh...

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Main dishPastaPork

Mexican Pasta

Ingredients: 1 (16 ounce) packages uncooked Barilla castellane1 tablespoon olive oil1 lb chorizo sausage,...

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Broiled Tuna Teriyaki
Main dishSaltwater fishTuna

Broiled Tuna Teriyaki

Ingredients: 1 1/3 lbs tuna steaks1/4 cup soy sauce1 tablespoon honey1 tablespoon peeled finely...

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Skinny Chicken Salad
Main dishOne Dish mealSalads

Skinny Chicken Salad

Ingredients: 2 cups chopped cooked chicken1 cup diagonally sliced celery1 clove garlic, minced1 tablespoon...

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Mole Poblano With Chicken
ChickenMain dishOne Dish meal

Mole Poblano With Chicken

Ingredients: 4 chicken breast halves, bone-in and skin on3 tablespoons olive oil1 yellow onions,...

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Rick's Grilled Chicken Penne Pasta
Main dishOne Dish mealPenne

Rick’s Grilled Chicken Penne Pasta

Ingredients: 1/2 medium yellow onions, finely chopped4 garlic cloves, minced1 (14 1/2 ounce) cans...

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BBQ Stuffed Shells
Chicken breastMain dishSide dishes

BBQ Stuffed Shells

Ingredients: 1 (12 ounce) boxes jumbo pasta shells1 lb ground beef or 3 chicken...

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