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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Broccoli and Pasta Bake
BroccoliMain dishPasta

Broccoli and Pasta Bake

Ingredients: 8 ounces large spiral shaped pasta1/3 cup butter1/3 cup flour3 cups milk or...

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Black Cherry Glazed Pork Chops
Main dishPorkPork chops

Black Cherry Glazed Pork Chops

Ingredients: 4 boneless pork chops, 1 inch thick1 (10 ounce) jars black cherry fruit...

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Fish Pie
Main dishPotatoesSavory pies

Fish Pie

Ingredients: 750 g potatoes2 tablespoons butter2 tablespoons sour cream1/4 cup milksalt and pepper2 tablespoons...

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Ground Beef and Texas Bean Enchiladas
Ground beefMain dishOne Dish meal

Ground Beef and Texas Bean Enchiladas

Ingredients: 1 lb ground beef1 (15 ounce) cans pinto beans or 1 (15 ounce)...

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Tex-Mex Black Bean and Smoked Sausage Casserole
CasserolesMain dishOne Dish meal

Tex-Mex Black Bean and Smoked Sausage Casserole

Ingredients: 1 (30 ounce) cans black beans, drained & rinsed1 (14 ounce) cans tomato...

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Ground Beef and Spinach Lasagna Rollups
CasserolesMain dishOne Dish meal

Ground Beef and Spinach Lasagna Rollups

Ingredients: 1/2 lb lean ground beef1/4 cup chopped onions1 (14 ounce) jars commercial pasta...

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Chicken Enchiladas With Green and Red Sauce
ChickenMain dishPoultry

Chicken Enchiladas With Green and Red Sauce

Ingredients: 1 lb cut up cooked chicken1 (10 3/4 ounce) cans condensed cream of...

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Stroganoff Style Pork Chops
Main dishPork chopsPork loins

Stroganoff Style Pork Chops

Ingredients: 4 boneless butterfly pork loin chops, 1 inch thick2 tablespoons vegetable oil1 large...

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Holiday Spaghetti
Main dishPastaSpaghetti

Holiday Spaghetti

Ingredients: 4 slices bacon1 cup minced onions3/4 cup minced green peppers1 cup sliced mushrooms1...

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Crusted Tofu
AppetizersMain dishSoy/tofu

Crusted Tofu

Ingredients: 1 lb firm tofu1 cup buttermilk1 tablespoon chopped fresh basil2 cups corn flakes,...

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Uncle Bill's Quiche Aujunbon
CasserolesMain dishSide dishes

Uncle Bill’s Quiche Aujunbon

Ingredients: 1 whole 9 inch pie shell, unbaked ( homemade or purchased)4 large eggs4...

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Bayou Chicken
CasserolesLunch/snacksMain dish

Bayou Chicken

Ingredients: vegetable oil cooking spray1 teaspoon cooking oil2/3 cup coarsely chopped onionsminced garlic1 lb...

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African Vegetable Stew
Long Grain riceMain dishStews

African Vegetable Stew

Ingredients: 1 tablespoon non-hydrogenated margarine1 cup onions, chopped1/2 cup parsley, chopped2 garlic cloves, minced1...

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Orange-Glazed Salmon
Main dishSalmonSaltwater fish

Orange-Glazed Salmon

Ingredients: 4 (4 ounce) salmon fillets ( each fillet should weigh 4 ounces and...

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Red Wine Risotto With Peas
Main dishOne Dish mealSide dishes

Red Wine Risotto With Peas

Ingredients: 3 1/2 cups canned low sodium chicken broth3 tablespoons unsalted butter1 cup finely...

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Caribbean Chicken
ChickenChicken breastMain dish

Caribbean Chicken

Ingredients: 1/4 cup butter2 whole chicken breasts, halved1 teaspoon salt, divided1/2 teaspoon dried tarragon...

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Cornmeal Casserole
CasserolesMain dishOne Dish meal

Cornmeal Casserole

Ingredients: 2 cups water2 eggs1 cup cornmeal1 lb ground beef2 stalks celery, chopped1/2 cup...

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Speedy Taco Bake
Ground beefMain dishOne Dish meal

Speedy Taco Bake

Ingredients: 1 lb ground beef1/2 cup chopped onions1 (1 1/4 ounce) envelopes taco seasoning...

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Wonderful Chicken Broccoli Pie
ChickenMain dishSavory pies

Wonderful Chicken Broccoli Pie

Ingredients: 2 (15 ounce) packages refrigerated pie crusts4 cups cooked chicken, diced1 (10 ounce)...

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Barbecued Turkey on a Bun
Lunch/snacksMain dishTurkey

Barbecued Turkey on a Bun

Ingredients: 1 small onions, chopped1/2 medium green peppers, chopped and seeded1/2 cup unsweetened pineapple...

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Caribbean Dump Chicken - OAMC
Main dishMeatPoultry

Caribbean Dump Chicken – OAMC

Ingredients: 1 1/2 lbs chicken pieces ( 4-6 pieces)8 ounces pineapple chunks in juice1/4...

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Tofu Ranchero
BeansMain dishSoy/tofu

Tofu Ranchero

Ingredients: olive oil, to saute16 ounces tofu, diced6 cups diced mixed vegetables ( onions,...

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Beef Keema
Ground beefMain dishOne Dish meal

Beef Keema

Ingredients: 2 tablespoons oil1 large onions, chopped3 cloves fresh garlic, chopped1 tablespoon fresh ginger,...

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Tomato Cream Chicken
ChickenMain dishPoultry

Tomato Cream Chicken

Ingredients: 1 cup chopped onions4 fresh jalapenos, seeds & tops removed1/4 cup pine nuts1/4...

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Mongolian Chicken
ChickenMain dishPoultry

Mongolian Chicken

Ingredients: 2 teaspoons peanut oil or 2 teaspoons peanut oil 1/4 teaspoon salt 1/4...

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Classic Old Bay Crab Cakes
CrabMain dishShellfish

Classic Old Bay Crab Cakes

Ingredients: 1 slice bread, dried and crusts removed1/8 cup milk1/2 tablespoon mayonnaise1/2 tablespoon Worcestershire...

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mediterranean tuna
Main dishOne Dish mealTuna

mediterranean tuna

Ingredients: 1 tablespoon olive oil1/2 yellow peppers, chopped1/2 red peppers, chopped1 zucchini, sliced1 small...

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Pesto "Fried" Chicken
ChickenMain dishPoultry

Pesto “Fried” Chicken

Ingredients: 1 1/2 lbs boneless skinless chicken breasts3 tablespoons purchased pesto sauce ( I...

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Mom's Best Meatloaf
BeefGround beefMain dish

Mom’s Best Meatloaf

Ingredients: 1 1/2 lbs lean ground beef1 cup milk1 eggs, lightly beaten3/4 cup soft...

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Chicken Breasts Lombardi
ChickenChicken breastMain dish

Chicken Breasts Lombardi

Ingredients: 2 cups fresh mushrooms, sliced2 tablespoons butter, melted12 boneless skinless chicken breast halves1/2...

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Champsdiet featured Image
BeefGround beefMain dish

South Of The Border Meatloaf

Ingredients: 1 (15 ounce) cans black beans, rinsed and drained4 taco shells, crushed1/2 cup...

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Roast Chicken With Plantains and Onions
BananasChickenMain dish

Roast Chicken With Plantains and Onions

Ingredients: 1 tablespoon hot paprika or 1 tablespoon smoked paprika1 1/2 teaspoons ground cumin3/4...

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Italian Style Turkey Meatloaf
Main dishPoultryTurkey

Italian Style Turkey Meatloaf

Ingredients: 1 lb lean ground turkey1 lb Italian sausage, casings removed ( turkey or...

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Swiss Steak Salsa
Main dishOne Dish mealWhite rice

Swiss Steak Salsa

Ingredients: 1 1/2 lbs beef eye round1 teaspoon vegetable oil or 1 teaspoon canola...

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Easy Shrimp Scampi
Main dishPastaShrimp

Easy Shrimp Scampi

Ingredients: 2 tablespoons unsalted butter2 tablespoons olive oil1 1/2 lbs large shrimp, peeled (...

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Baked Ziti With Fire Roasted Tomatoes
BeefGround beefMain dish

Baked Ziti With Fire Roasted Tomatoes

Ingredients: 1/2 lb extra lean ground beef1 cup chopped sweet onions2 garlic cloves, finely...

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Chicken Zucchini Casserole
CasserolesChickenMain dish

Chicken Zucchini Casserole

Ingredients: 4 cups chicken, cooked or 4 cups turkey, cubed6 cups zucchini, diced1 cup...

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Roast Turkey Breast
Main dishPoultryTurkey

Roast Turkey Breast

Ingredients: 1 whole turkey breast, with bone and skin2 cups chicken broth2 cups dry...

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Easy Baked Honey Mustard Chicken With Curry
Main dishMeatPoultry

Easy Baked Honey Mustard Chicken With Curry

Ingredients: 12 skinless chicken pieces1/2 cup honey1/2 cup margarine1/4 cup prepared mustard1 teaspoon salt1...

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Stove Top Easy Chicken Bake
ChickenMain dishOne Dish meal

Stove Top Easy Chicken Bake

Ingredients: 1 (6 ounce) packages chicken stuffing mix1 cup hot water1 1/2 lbs boneless...

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Buffalo Chicken Fingers
Chicken breastLunch/snacksMain dish

Buffalo Chicken Fingers

Ingredients: 2 large egg whites2 tablespoons water3/4 cup dry unseasoned breadcrumbs1/4 teaspoon ground red...

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Chicken Pot Roast with Mushrooms
ChickenMain dishPoultry

Chicken Pot Roast with Mushrooms

Ingredients: 1 chicken2 red onions, sliced1/2 cup soya sauce1 tablespoon ginger-garlic paste1 teaspoon black...

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Plaza San Antonio's Spicy Oriental Noodle Salad
Lunch/snacksMain dishOne Dish meal

Plaza San Antonio’s Spicy Oriental Noodle Salad

Ingredients: 1/2 cup soy sauce2 teaspoons olive oil1 teaspoon sesame oil1 teaspoon crushed red...

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Chicken Stew
Main dishOne Dish mealStews

Chicken Stew

Ingredients: 2 tablespoons olive oil2 stalks celery, cut into bite-size pieces1 carrots, peeled, cut...

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Horseradish Encrusted Salmon
Lunch/snacksMain dishSalmon

Horseradish Encrusted Salmon

Ingredients: 2 teaspoons olive oil, divided1 tablespoon olive oil12 ounces salmon fillets1/3 cup breadcrumbs2...

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Phyllo Dough Spinach Pie
Lunch/snacksMain dishVegetarian

Phyllo Dough Spinach Pie

Ingredients: 16 sheets phyllo dough10 ounces frozen chopped spinach, thawed12 ounces low fat cottage...

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Philly Burger
BeefGround beefMain dish

Philly Burger

Ingredients: 1 1/2 lbs ground beef1 egg yolks1/4 cup grated onions1 large garlic cloves,...

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Grilled Italian Pork Chops
Main dishPorkPork chops

Grilled Italian Pork Chops

Ingredients: 3/4 lb plum tomatoes, diced1/2 cup red onions, diced1/4 cup red wine vinegar2...

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Camembert Topped Salmon
Main dishOne Dish mealSalmon

Camembert Topped Salmon

Ingredients: 4 (200 g) salmon fillets100 g camembert cheese, roughly chopped.2 shallots, sliced or...

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Sloppy Joe Turnovers
Lunch/snacksMain dishSavory pies

Sloppy Joe Turnovers

Ingredients: 1 lb ground beef1/4 cup chopped onions1/2 cup ketchup1/4 cup sour cream1/2 teaspoon...

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Idiot Chicken
< 60 mins5 ingredients or lessMain dish

Idiot Chicken

Ingredients: 4 -6 boneless skinless chicken breasts1 (8 ounce) packages Philadelphia Cream Cheese1 (2...

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Champsdiet featured Image
Lunch/snacksMain dishPasta

Alla Checca

Ingredients: 5 tomatoes, seeded and diced4 garlic cloves, minced1/2 cup chopped fresh basil1/2 cup...

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Leftover Pork and Bean Casserole
CasserolesMain dishOne Dish meal

Leftover Pork and Bean Casserole

Ingredients: 1 (28 ounce) cans baked beans ( your favorite flavor)2 cups shredded barbecued...

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Passover Cheese Puff
CasserolesLunch/snacksMain dish

Passover Cheese Puff

Ingredients: 6 eggs1 cup matzo meal1 cup milk2 cups cottage cheese4 ounces hard cheese,...

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Creamy
LasagnaMain dishOne Dish meal

Creamy, Cheesy Lasagna

Ingredients: 2 lbs lean ground beef ( can use half ground pork)3 tablespoons onion...

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Kip Met Kerriesaus (Baked Chicken With Curry Sauce)
ChickenMain dishPoultry

Kip Met Kerriesaus (Baked Chicken With Curry Sauce)

Ingredients: 1 chicken, seasoned with salt and pepper and baked in oven ( or...

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Calypso Burgers
Lunch/snacksMain dishSandwiches

Calypso Burgers

Ingredients: 1 lb ground beef1 (10 1/2 ounce) cans condensed chicken gumbo soup1 teaspoon...

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Low Carb Chicken Enchilada Casserole
CasserolesChicken breastMain dish

Low Carb Chicken Enchilada Casserole

Ingredients: 3 cups sour cream4 cups cooked chicken breasts, cubed8 ounces sliced mushrooms4 ounces...

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Shrimp Stuffed Eggplant (Aubergine)
Main dishShellfishShrimp

Shrimp Stuffed Eggplant (Aubergine)

Ingredients: 1 medium eggplants, per 2 servings1 medium onions1 garlic cloves1/2 cup small raw...

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Tacos De Pescado (Baja Style Fish Taco)
FishMain dishSeafood

Tacos De Pescado (Baja Style Fish Taco)

Ingredients: 1/2 lb fish fillets, cut lengthwise into strips1 cup flour1 teaspoon salt1/4 teaspoon...

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