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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Cinnamon Chicken Stew
Main dishOne Dish mealStews

Cinnamon Chicken Stew

Ingredients: 3 -3 1/2 lbs chicken, cut into piecesadobo seasoning3 tablespoons annatto oil1/2 cup...

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Lemon Dill Carrots
Main dishSide dishesVegetables

Lemon Dill Carrots

Ingredients: 1 teaspoon olive oil3 cups diagonally cut carrots1/4 cup reduced-sodium fat-free chicken broth1...

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Main dishPineappleTurkey

Turkey Cantonese

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 cup sliced celery1 cup thinly sliced...

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Zesty Stir-fried Beef With Vegetables
BeefMain dishOne Dish meal

Zesty Stir-fried Beef With Vegetables

Ingredients: 1/4 cup soy sauce2 tablespoons sherry wine2 cloves garlic, minced1 lb lean round...

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Rocky Mountain Sirloin Tip Steak Stew
BeefMain dishStews

Rocky Mountain Sirloin Tip Steak Stew

Ingredients: 2 tablespoons vegetable oil2 lbs sirloin tip steaks, cubed4 1/3 cups water, divided1...

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Sundown Oven Pancake
BreakfastCheeseMain dish

Sundown Oven Pancake

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1/2 cup all-purpose flour1/2 cup milk2 eggs,...

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Crunchy Corn Gratin
CasserolesMain dishSide dishes

Crunchy Corn Gratin

Ingredients: 1/2 tablespoon butter or 1/2 tablespoon vegetable oil1/2 small onions, chopped1 clove garlic,...

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Healthy Sloppy Joes
Lunch/snacksMain dishSandwiches

Healthy Sloppy Joes

Ingredients: 1 teaspoon olive oil2 cups mushrooms, chopped fine1 cup onions, chopped fine1/2 cup...

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Pasta With Three Peas Great for Summer
Main dishPastaSide dishes

Pasta With Three Peas Great for Summer

Ingredients: 12 ounces orecchiette ( little ear-shaped pasta)8 ounces bacon, chopped8 shallots, trimmed, quartered2...

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Zesty Meatloaf
BeefGround beefMain dish

Zesty Meatloaf

Ingredients: 1/2 cup onions, finely chopped1 lb ground beef2 eggs, beaten1 cup instant mashed...

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Beer Battered Fish
Lunch/snacksMain dishSnacks

Beer Battered Fish

Ingredients: 2 quarts vegetable oil ( for frying)8 (4 ounce) cod fish filletssalt and...

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Stewed Fava Beans a Family Recipe
Main dishStewsTomatoes

Stewed Fava Beans a Family Recipe

Ingredients: 2 cups of peeled fava beans ( 1 can)5 -6 medium sized tomatoes...

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Grandma Knorberg's Pork Chops Casserole
CasserolesMain dishPork chops

Grandma Knorberg’s Pork Chops Casserole

Ingredients: 6 pork chops, trimmed1 (10 1/2 ounce) cans fat-free cream of mushroom soup1/2...

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Elswet's Shrimp Pasta in Herb Butter Sauce
Main dishShrimpSide dishes

Elswet’s Shrimp Pasta in Herb Butter Sauce

Ingredients: 1 teaspoon Hungarian paprika ( toasted and set aside)1 lb thick spaghetti (uncooked...

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Spiced Maple Spareribs
Main dishMeatPork

Spiced Maple Spareribs

Ingredients: 1 1/2 kg pork spareribs, cut in half2 teaspoons minced garlic2 teaspoons minced...

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Lee Ann's Chicken and Rice
Chicken breastMain dishOne Dish meal

Lee Ann’s Chicken and Rice

Ingredients: 2 tablespoons olive oil1 whole boneless chicken breasts, cubed3 cups water2 (8 ounce)...

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CasserolesMain dishTurkey

Recycled Holiday Mainstay

Ingredients: 1 lb cooked leftover turkey1 coarsley chopped onions2 teaspoons nutmeg2 teaspoons cinnamon2 teaspoons...

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Tater Tot Hot Dish
CasserolesMain dishOne Dish meal

Tater Tot Hot Dish

Ingredients: 1 -2 lb hamburger1/4 small onions2 (10 1/2 ounce) cans cream of chicken...

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Baked Italian Sausage  With Potatoes and Rosemary
Main dishOne Dish mealPotatoes

Baked Italian Sausage With Potatoes and Rosemary

Ingredients: 6 Italian sausages800 g kipfler potatoes, scrubbed and sliced1 1/2 teaspoons paprika1 rosemary...

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Chicken Asparagus Salad
ChickenMain dishSalads

Chicken Asparagus Salad

Ingredients: 1 cup asparagus, cut into 1 inch pieces2 tablespoons cider vinegar2 tablespoons vegetable...

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Parmesan Chicken Skillet
ChickenChicken breastMain dish

Parmesan Chicken Skillet

Ingredients: 3 boneless chicken breast halves, cut in bite size pieces2 tablespoons flour1 teaspoon...

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Country Pork and Parsley Cobbler
CasserolesMain dishOne Dish meal

Country Pork and Parsley Cobbler

Ingredients: 1 lb boneless pork shoulder, diced1 teaspoon vegetable oil1 small swede, diced2 carrots,...

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Bow Tie Pasta and Broccoli Alfredo
CasserolesMain dishPasta

Bow Tie Pasta and Broccoli Alfredo

Ingredients: 6 ounces uncooked bow tie pasta2 cups frozen broccoli florets or 2 cups...

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Cabbage Pie
BeefGround beefMain dish

Cabbage Pie

Ingredients: pastry for a double-crust 9-inch pie3 ounces cream cheese ( I use cream...

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Spicy Chicken With Coconut
ChickenMain dishPoultry

Spicy Chicken With Coconut

Ingredients: 1 1/2 lbs chicken pieces1 teaspoon salt1 teaspoon pepper1 teaspoon paprika6 tablespoons butter...

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Winning Scout Dutch Oven Casserole
CasserolesMain dishOne Dish meal

Winning Scout Dutch Oven Casserole

Ingredients: 1 lb ground beef1 cup chopped celery4 cups sliced zucchinisalt and pepper1 (8...

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Taco Shepherd's Pie
Main dishOne Dish mealSavory pies

Taco Shepherd’s Pie

Ingredients: 1 lb ground beef1 tablespoon butter1 cup chopped onions1 (1 1/4 ounce) envelopes...

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Fresh Tuna Burgers With Red Onion Salsa
Main dishSaltwater fishTuna

Fresh Tuna Burgers With Red Onion Salsa

Ingredients: 1 red onions, finely chopped2 plum tomatoes, seeded and chopped1 green chilies, seeded...

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Breaded Fried Cube Steak and Milk Gravy
< 60 minsMain dishTime to make

Breaded Fried Cube Steak and Milk Gravy

Ingredients: 4 cube steaks2 beaten eggs1/4 cup milk1/2 cup flour1/2 teaspoon Season-All salt1/4 teaspoon...

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Chicken Pesto Pizza
ChickenMain dishPizza

Chicken Pesto Pizza

Ingredients: 3/4 lb boneless skinless chicken breasts, sliced into strips1 teaspoon rosemary1 cup sliced...

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Cheesy Lasagna for leftover meatloaf!!
LasagnaMain dishOne Dish meal

Cheesy Lasagna for leftover meatloaf!!

Ingredients: 1 tablespoon olive oil5 cups your favorite pasta sauce1 1/2-2 cups crumbled leftover...

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Simple
ChickenMain dishPoultry

Simple, Saucy, Scrumptious Chicken Cordon Bleu

Ingredients: 4 -6 boneless skinless chicken breasts1/4 cup margarine4 -6 slices swiss cheese4 -6...

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Easy Reduced Fat Beef Stroganoff
BeefGround beefMain dish

Easy Reduced Fat Beef Stroganoff

Ingredients: 1 lb 97% lean ground beef1 (11 ounce) cans low-fat cream of mushroom...

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Chinese Chicken Casserole
CasserolesChickenMain dish

Chinese Chicken Casserole

Ingredients: 2 tablespoons vegetable oil1 lb ground chicken2 cups chopped celery1/2 cup chopped onions1...

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Lunch/snacksMain dishPotatoes

Potato Burgers

Ingredients: 1/2-1 raw onions, grated4 large potatoes, grated,with or without peel1/2 cup whole wheat...

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Shrimp With Orzo
Main dishShellfishShrimp

Shrimp With Orzo

Ingredients: 1 (28 ounce) cans diced tomatoes, undrained1 1/2 teaspoons olive oil1 cup diced...

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Classic Baked Ziti
CasserolesGround beefMain dish

Classic Baked Ziti

Ingredients: 1 lb lean ground beef1 cup onions, chopped2 cloves garlic, minced1 (32 ounce)...

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Linguine With Shrimp and Sun-Dried Tomatoes
Main dishOne Dish mealShrimp

Linguine With Shrimp and Sun-Dried Tomatoes

Ingredients: 4 ounces sun-dried tomatoes, Bella Sun Luci in oil5 ounces cooked linguine1 lb...

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Green Chili Chicken
ChickenChicken breastMain dish

Green Chili Chicken

Ingredients: 4 boneless skinless chicken breast halves1 (10 1/2 ounce) cans cream of chicken...

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Rolled Flank Steak With Blue Cheese Stuffing
BeefBeef steaksMain dish

Rolled Flank Steak With Blue Cheese Stuffing

Ingredients: 2 teaspoons olive oil, for the steak1/2 cup chopped shallots1/4-1/2 teaspoon minced garlic1/4-1/2...

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Roasted Salmon
Lunch/snacksMain dishOne Dish meal

Roasted Salmon, Beets, and Potatoes With Horseradish Cream

Ingredients: 1 1/2 lbs beets, peeled and cut into 1/2-inch dice2 tablespoons cooking oil1...

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Wild Mushroom and Bean Salad
Main dishSaladsSide dishes

Wild Mushroom and Bean Salad

Ingredients: 130 g chanterelle mushrooms or 130 g other wild mushrooms220 g green beans,...

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Ratatouille Bake
CasserolesMain dishVegetables

Ratatouille Bake

Ingredients: 6 large potatoes, for mashingsea salt6 -8 leaves fresh basil, very finely choppedextra...

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Mediterranean Fish
FishMain dishOne Dish meal

Mediterranean Fish

Ingredients: 4 medium zucchini, sliced about 1/2 inch thick2 teaspoons garlic, minced4 fish fillets...

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Treasure Chest Chicken Breasts
Chicken breastMain dishOne Dish meal

Treasure Chest Chicken Breasts

Ingredients: 2 sweet potatoes, peeled and cut into 1 – 1 1/2-inch chunks2 cups...

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Mesquite Grilled Pork Chops
Main dishPorkPork chops

Mesquite Grilled Pork Chops

Ingredients: 2 pork loin chops with bone ( 2 inches thick)2 tablespoons extra virgin...

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Grilled Tofu With Peanut Sauce
BeansMain dishSoy/tofu

Grilled Tofu With Peanut Sauce

Ingredients: 1 lb tofu2 tablespoons soy sauce2 tablespoons orange juice concentrate1 tablespoon brown sugar1/4...

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Green Pasta Dough
Main dishPastarice and grains

Green Pasta Dough

Ingredients: 1 bunch baby spinach leaves, washed4 extra large eggs3 1/2-4 cups all-purpose flour1/2...

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Starlac Salmon Loaf
Main dishSalmonSaltwater fish

Starlac Salmon Loaf

Ingredients: 2 cups canned pink salmon ( 1 can)2 cups soft breadcrumbs1 eggs1/2 cup...

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Almost Pierogies
Main dishOne Dish mealPasta

Almost Pierogies

Ingredients: 16 ounces wide egg noodles6 cups prepared mashed potatoes ( your own recipe...

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Pilau
Main dishOne Dish mealWhite rice

Pilau

Ingredients: 1 1/2 tablespoons unsalted butter1/4 lb boiled ham, diced1 1/2 cups finely chopped...

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Turkey Croquettes
Main dishPotatoesTurkey

Turkey Croquettes

Ingredients: 2 cups turkey meat, minced1 cup chopped onions2 cups breadcrumbssalt and pepper, to...

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Edamame Succotash With Shrimp
Main dishShellfishShrimp

Edamame Succotash With Shrimp

Ingredients: 1 1/2 cups edamame, blanched,shelled ( can use 1 can of lima beans...

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Grammy's Tuna Noodle Casserole
CasserolesMain dishTuna

Grammy’s Tuna Noodle Casserole

Ingredients: 1 (8 ounce) packages noodles, cooked1 can cream of mushroom soup1 (12 ounce)...

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Tofu Cacciatore
BeansMain dishSoy/tofu

Tofu Cacciatore

Ingredients: 2 lbs firm tofu1 medium onions, thinly sliced1 red bell peppers, thinly sliced1...

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Southwestern Veggie Soup
Lunch/snacksMain dishOne Dish meal

Southwestern Veggie Soup

Ingredients: 3 cups chicken broth or 3 cups vegetable broth7 1/4 ounces diced tomatoes,...

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Polenta Primavera
Main dishOne Dish mealSide dishes

Polenta Primavera

Ingredients: 2 cups water2/3 cup yellow cornmeal1 cup shredded fontina or 1 cup mozzarella...

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Panzanella (Bread Salad)
Lunch/snacksMain dishOne Dish meal

Panzanella (Bread Salad)

Ingredients: 3 cups day-old Italian bread, torn into bite-size pieces or cut into 1...

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Simple Tuna Noodle Casserole
CasserolesMain dishTuna

Simple Tuna Noodle Casserole

Ingredients: 1 (10 3/4 ounce) cans condensed cream of mushroom soup1/2 cup milk1 cup...

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Meatloaf from the Waldorf-Astoria
BeefGround beefMain dish

Meatloaf from the Waldorf-Astoria

Ingredients: 7 -10 slices firm-textured white bread, to taste1/3 cup milk1/3 cup tomato puree1...

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