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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Chicken in White Wine Sauce
ChickenMain dishPoultry

Chicken in White Wine Sauce

Ingredients: 2 tablespoons flour1/4 teaspoon salt1/4 teaspoon paprika1/4 teaspoon ground black pepper4 (4 ounce)...

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Curried Butternut soup
Main dishOne Dish mealSoups & stews

Curried Butternut soup

Ingredients: 2 lbs butternut squash, peeled and cut into chunks4 cups chicken or 4...

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Blender Quiche - or Whatever You Have in Your Kitchen Leftover
ChickenLunch/snacksMain dish

Blender Quiche – or Whatever You Have in Your Kitchen Leftover

Ingredients: 1 cup shredded cheddar cheese1/2 cup cooked and cubed chicken meat or 1/2...

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Chicken and Peppers from Epirus
ChickenMain dishStews

Chicken and Peppers from Epirus

Ingredients: 6 tablespoons butter, unsalted3 lbs skinless chicken breast halves, obvious fat removed3 large...

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Sloppy Joe Pie
Ground beefMain dishSavory pies

Sloppy Joe Pie

Ingredients: 1 lb ground beef1/3 cup onions, chopped ( 1 1/2 ounces)2 stalks celery,...

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Aussie Beer Batter Fish
FishMain dishSaltwater fish

Aussie Beer Batter Fish

Ingredients: 4 fish filletscornflour2 cups plain floursalt and pepper10 1/2 fluid ounces beeroil, for...

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Onion-Garlic Soup
Lunch/snacksMain dishOne Dish meal

Onion-Garlic Soup

Ingredients: 3 tablespoons butter2 -3 cups chopped onions3/4 cup peeled garlic ( about 30)2...

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Southern-Style Honey Barbecued Chicken
ChickenMain dishPoultry

Southern-Style Honey Barbecued Chicken

Ingredients: 1 (2 1/2-3 lb) roasting chickens, cut upsalt and pepper, to taste1 cup...

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Eine Schone Melousine
BeefGround beefMain dish

Eine Schone Melousine

Ingredients: 1 large heads cauliflower, steamed to 3/4 doneness ( or boiled, about 20...

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Tofu Pizza
Main dishPizzaSoy/tofu

Tofu Pizza

Ingredients: 1 unbaked 15 inch whole wheat pizza crusts350 g italian herb super firm...

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Lemon Glazed Vegetables
EuropeanMain dishVegetarian

Lemon Glazed Vegetables

Ingredients: 1 kg baby potatoes, boiled and halved1 kg steamed cauliflower florets1 kg snow...

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Vegetables With Fusilli and Thai Sauce
Main dishOne Dish mealPasta

Vegetables With Fusilli and Thai Sauce

Ingredients: 2 carrots, diagonally sliced2 tablespoons butter1 red peppers, chopped1 green peppers, chopped1/2 broccoli,...

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Orange Rosemary Salmon
Main dishSalmonSaltwater fish

Orange Rosemary Salmon

Ingredients: canola oil cooking spray3 lbs salmon fillets1/4 teaspoon salt1/4 teaspoon black pepper, freshly...

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Garlic Chicken Melt
ChickenChicken breastMain dish

Garlic Chicken Melt

Ingredients: 4 boneless skinless chicken breast halves1 envelope Lipton Recipe Secrets savory herb with...

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Spinach Pie Lasagna
LasagnaMain dishSide dishes

Spinach Pie Lasagna

Ingredients: 1 (16 ounce) packages lasagna noodles ( al dente)1 (16 ounce) containers fat-free...

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BeefGround beefMain dish

Firehouse Meatloaf

Ingredients: 1 eggs, beaten1 cup soft breadcrumbs1/2 cup bottled pasta sauce with vegetables1 -2...

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Mexican Cheddar Skillet Chicken
Main dishNorth americanOne Dish meal

Mexican Cheddar Skillet Chicken

Ingredients: 4 boneless skinless chicken breast halves, coarsely chopped ( about 1-1/4 lb.)2 tablespoons...

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Lasagna Roll Ups
AppetizersLasagnaMain dish

Lasagna Roll Ups

Ingredients: 8 ounces dry lasagna noodles16 ounces ricotta cheese2 eggs10 ounces frozen chopped spinach...

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Black Bean Chicken Appetizer
AppetizersMain dishOne Dish meal

Black Bean Chicken Appetizer

Ingredients: 1 (15 ounce) cans black beans, rinsed and drained1 (8 ounce) packages colby-monterey...

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Caramelized Onion Cheese Pizza
Main dishOnionsPizza

Caramelized Onion Cheese Pizza

Ingredients: 2 tablespoons italian seasoning1 prepared pizza crust ( 12-inch size)1 tablespoon olive oil1...

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Classy Chicken
CasserolesChickenMain dish

Classy Chicken

Ingredients: 3 boneless skinless chicken breasts1/4 teaspoon pepper3 tablespoons oil10 ounces frozen asparagus (fresh...

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Rice With Chilies and Veggies
Main dishRiceSide dishes

Rice With Chilies and Veggies

Ingredients: 2 teaspoons canola oil1 cup long grain rice, uncooked1/2 cup corn ( canned...

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Pasta con Noce
Main dishNorth americanPasta

Pasta con Noce

Ingredients: 3 cloves garlic, crushed1 cup olive oil1 cup finely diced onions3/4 cupchopped walnuts...

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Very Cheesy Macaroni and Cheese
Elbow macaroniMain dishOne Dish meal

Very Cheesy Macaroni and Cheese

Ingredients: 1 1/4 cups elbow macaroni, cooked but cooled1 mozzarella string cheese1 cup cheddar...

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Almond Zucchini Burritos
Main dishSquashVegetables

Almond Zucchini Burritos

Ingredients: 6 flour tortillas3 cups julienned zucchini ( matchstick size)1/3 cup chopped onions1 tablespoon...

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Almond Chicken Casserole
CasserolesChicken breastMain dish

Almond Chicken Casserole

Ingredients: 5 cups boneless skinless chicken breasts ( diced)1/2 cup mayonnaise1/2 cup plain yogurt1...

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Tomato and Corn Pudding
Main dishOne Dish mealSide dishes

Tomato and Corn Pudding

Ingredients: 1 1/2 lbs firm ripe tomatoes, trimmed and sliced 1/4 inch thicksalt and...

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Meatball Sub Sandwich (or Mini Meatloaves)
Lunch/snacksMain dishSandwiches

Meatball Sub Sandwich (or Mini Meatloaves)

Ingredients: submarine sandwich buns1 1/4 cups bread, from buns ( see recipe)1 1/2 lbs...

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Half-Time Shredded Beef Sandwiches
Lunch/snacksMain dishSandwiches

Half-Time Shredded Beef Sandwiches

Ingredients: 4 lbs boneless beef chuck shoulder pot roast, cut into 3-inch chunks1 medium...

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Quick Italian Ground Beef Dinner
BeefGround beefMain dish

Quick Italian Ground Beef Dinner

Ingredients: 1 lb lean ground beef1 package Hamburger Helper mix for beef pasta, for...

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Rotisserie Roast Pork
Main dishMeatPork

Rotisserie Roast Pork

Ingredients: 1 boneless roast pork2 fresh garlic cloves, cut in halfseasoning saltgarlic powder1 teaspoon...

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Vegetable Phyllo Cracker
Low proteinMain dishVegetables

Vegetable Phyllo Cracker

Ingredients: 1 tablespoon olive oil1 medium onions, peeled, halved and sliced1 red peppers, cut...

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Ten Minute Pasta
Main dishPastaVegetables

Ten Minute Pasta

Ingredients: 1/2 cup ricotta cheese1 cup vegetable broth ( or chicken broth or white...

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Sour Cream-Tarragon Chicken Salad
Lunch/snacksMain dishSandwiches

Sour Cream-Tarragon Chicken Salad

Ingredients: 3 large boneless chicken breasts, poached or baked,then shredded1/2 cup sour cream1/2 cup...

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Salmon and Potato Casserole
CasserolesMain dishSalmon

Salmon and Potato Casserole

Ingredients: 1 (14 3/4 ounce) cans boneless and skinless pink salmon, drained2 1/2 lbs...

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Pork Chops with Crunchy Parmesan Gratin
CasserolesMain dishPork

Pork Chops with Crunchy Parmesan Gratin

Ingredients: 1/4 cup butter3 cups onions, sliced3 cups red peppers, sliced1/2 teaspoon salt1/4 teaspoon...

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Pasta Loaf With Meat Sauce
Elbow macaroniGround beefMain dish

Pasta Loaf With Meat Sauce

Ingredients: 2 cups cooked shell pasta or 2 cups elbow macaroni ( 8 oz.)1...

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Skillet Chicken Parmigiana
Chicken breastMain dishOne Dish meal

Skillet Chicken Parmigiana

Ingredients: 4 boneless skinless chicken breast halves1/3 cup dry Italian style breadcrumbs1/3 cup grated...

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Taco Macaroni and Cheese Skillet
Elbow macaroniGround beefMain dish

Taco Macaroni and Cheese Skillet

Ingredients: 1 (8 ounce) packages macaroni noodles, cooked1 lb ground beef1 small onions, finely...

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Crescent Roll Lasagna
Ground beefMain dishOne Dish meal

Crescent Roll Lasagna

Ingredients: 1 1/2-2 lbs ground beef or 1 1/2-2 lbs ground turkey1 (16 -32...

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Spicy Potato Bumps
Lunch/snacksMain dishSide dishes

Spicy Potato Bumps

Ingredients: 6 medium unpeeled baking potatoes1 tablespoon olive oil2 teaspoons parsley flakes1 1/2 teaspoons...

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Taco Battered Fried Chicken
ChickenMain dishPoultry

Taco Battered Fried Chicken

Ingredients: 2 1/2-3 lbs fryer, cutup2/3 cup all-purpose flour1/3 cup cornmeal1/2 teaspoon baking powder1/2...

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Apple Sage Stuffed Pork Chops
ApplesMain dishPork

Apple Sage Stuffed Pork Chops

Ingredients: 4 thick boneless pork chops1/4 cup chopped onions1/4 cup chopped celery2 tablespoons butter1...

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Now This is Meatloaf!
BeefGround beefMain dish

Now This is Meatloaf!

Ingredients: 1 cup milk2 eggs2/3 cup fine cracker crumbs1/2 cup finely chopped onions1/2-3/4 teaspoon...

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Mediterranean Spinach Patties
EuropeanMain dishVegetables

Mediterranean Spinach Patties

Ingredients: 1/4 cup butter1 package frozen chopped spinach ( thawed and squeezed dry)3 eggs,...

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Rigatoni With Cheese and Italian Sausage
AppetizersMain dishOne Dish meal

Rigatoni With Cheese and Italian Sausage

Ingredients: 1/2 lb rigatoni pasta1/4 lb Italian sausage2 garlic cloves, thinly sliced1 1/2 cups...

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Beef With Rice Noodles (Kway Teow)
BeefMain dishOne Dish meal

Beef With Rice Noodles (Kway Teow)

Ingredients: 300 g lean filet of beef600 g rice noodles (fresh or dry) or...

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grilled wasabi tuna
Main dishSaltwater fishTuna

grilled wasabi tuna

Ingredients: 2 teaspoons toasted sesame seeds2 teaspoons wasabi powder2 teaspoons ground pepper1 teaspoon garlic...

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Fillet of Beef with Asian Spice Rub and Creamy Sesame Dressing
BeefBeef roastMain dish

Fillet of Beef with Asian Spice Rub and Creamy Sesame Dressing

Ingredients: 1 cup mayonnaise ( Kraft is good)1/2 cup sour cream1 tablespoon fresh ginger,...

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Joani's "i Don't Know What to Call This" Beef Stew
Ground beefMain dishStews

Joani’s “i Don’t Know What to Call This” Beef Stew

Ingredients: 2 tablespoons oil2 medium onions, chopped2 garlic cloves, chopped2 (500 g) packages lean...

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Texas Goulash
Ground beefMain dishOne Dish meal

Texas Goulash

Ingredients: 2 cups hot water1 lb ground chuck1 tablespoon olive oil1 medium onions, chopped1/2...

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Fried Chicken Baked in Dill Pickle Juice
ChickenMain dishPoultry

Fried Chicken Baked in Dill Pickle Juice

Ingredients: 1 broiler-fryer chickens, cut into pieces3/4 cup milk1 cup all-purpose flour, seasoned to...

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Sun-Dried Tomato Potato Wedges
CasserolesMain dishSide dishes

Sun-Dried Tomato Potato Wedges

Ingredients: 4 baking potatoes, scrubbednonstick cooking spray1/4-1/3 cup sundried tomato and oregano salad dressing...

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Swiss Chicken Cutlets in Oregano Wine Sauce
ChickenChicken breastMain dish

Swiss Chicken Cutlets in Oregano Wine Sauce

Ingredients: 2 slices swiss cheese, thin4 (4 ounce) chicken cutlets, 1/4 inch thick2 tablespoons...

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Eggplant (Aubergine) Parmesan (Easy!)
CasserolesMain dishSide dishes

Eggplant (Aubergine) Parmesan (Easy!)

Ingredients: 2 1/2 cups pasta sauce1 medium eggplants ( about 1 1/2 to 2...

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Shrimp and Pea Risotto
Main dishRiceShrimp

Shrimp and Pea Risotto

Ingredients: 1 1/2 cups frozen baby peas1 lb shrimp ( frozen raw , peeled)1...

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BeefLunch/snacksMain dish

Beefy Biscuit Cups

Ingredients: 1 lb ground beef1 (14 ounce) jars spaghetti sauce2 (8 ounce) packages refrigerated...

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Sweet BBQ Chicken Kabobs
ChickenMain dishPoultry

Sweet BBQ Chicken Kabobs

Ingredients: 1 lb boneless skinless chicken breasts, cut into 1-inch pieces2 cups pineapple chunks...

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Ground beefLunch/snacksMain dish

Hamburgers with Brown Gravy (TOTAL Comfort Food aka “Meat Cakes” :)

Ingredients: 2 lbs ground beef6 pieces bread, broken into small bits ( potato bread...

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Cornmeal Battered Fried Chicken
ChickenMain dishPoultry

Cornmeal Battered Fried Chicken

Ingredients: 3 1/2 lbs fryer, cutup2/3 cup all-purpose flour1/3 cup cornmeal1/2 teaspoon baking powder1/2...

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