Ingredients: 1 lb ground turkey1 cup cooked spinach, drained and chopped1/2 cup whole wheat...
Thai chicken salad
Ingredients: 1 teaspoon grated lime zest1/2 cup lime juice1/4 cup fish sauce or 1/4...
Beef and Onion Tater Tot Casserole
Ingredients: 2 lbs lean ground beefsalt and pepper2 (10 3/4 ounce) cans cream of...
Filet Mignon a La Empress
Ingredients: 2 (10 ounce) prime filet of beef4 tablespoons oyster sauce (Lee Kum Kee,...
Tenderloins with Roasted Garlic Sauce
Ingredients: 4 (4 ounce) beef tenderloin steaks ( about 1″ thick)2 whole garlic heads...
Burgers, Without the Beef : Salmon Patties
Ingredients: 4 1/2 ounces canned pink salmon2 egg whites1 ounce slow-cooking oatmeal, dry1/4 onions,...
Texas Hash Vegas Style
Ingredients: 3/4 lb ground beef1/3 cup chopped onions1 tablespoon chili powder1/2 teaspoon dry mustard...
Chicken With Blue Cheese
Ingredients: 1 kg chicken breast fillets1 tablespoon olive oil250 g creme fraiche100 g blue...
Jill’s Ukrainian Halushki
Ingredients: 2 heads cabbage, core julienned1/2 lb bacon2 large yellow onions, diced1 (1 lb)...
Cashew Chicken Salad Sandwiches
Ingredients: 1/4 cup nonfat sour cream1 tablespoon light mayonnaise1/4 teaspoon curry powder2 cups chopped...
Vegan Baked Tofu Strips
Ingredients: 3 (14 ounce) packages extra firm tofu1/4 cup soy sauce1 cup cold water2...
Biscuit Tostadas
Ingredients: 1 lb ground beef or 1 lb ground chicken or 1 lb ground...
Cubed Steak and Rice
Ingredients: 4 cube steakssalt and pepper, to taste1 cup rice, uncooked1 can beef broth1...
Cider-Braised Pork Loin With Sauteed Apples
Ingredients: 2 teaspoons salt1 teaspoon pepper1 teaspoon crumbled dried sage1 teaspoon crumbled dried thyme3...
Savory Garbanzo Beans over Couscous
Ingredients: 2 cans chickpeas1 (28 ounce) cans tomatoes1 large green peppers1 onions1 zucchini2 cloves...
Biscuit Topped Chicken Pot Pie
Ingredients: 1 (3 -3 1/2 lb) chicken ( quartered)4 cups water4 teaspoons chicken bouillon...
Terrific Meatloaf
Ingredients: 1 beaten eggs1/2 teaspoon salt1 1/2 lbs ground beef1 cup fresh breadcrumbs (...
Lazy Day Pork Chops
Ingredients: 1 (10 1/2 ounce) cans cream of mushroom soup or 1 (10 1/2...
Darrell’s Goulash
Ingredients: 1 onions, chopped1 lb hamburger1 (14 ounce) cans mushrooms1 (28 ounce) cans spaghetti...
Bacon Wrapped Alaska Scallops
Ingredients: 10 colossal dry scallops, cut in half10 slices bacon, cut in half2 tablespoons...
Mexican Hamburger Crustless Pie
Ingredients: 1 medium onions, chopped1 lb lean ground beefsalt and pepper2 cups canned green...
Ham n’ Cheese Chicken Roll Ups
Ingredients: 4 boneless skinless chicken breasts1 can condensed cream of broccoli soup4 slices cooked...
Persian Beef and Couscous
Ingredients: 1 tablespoon vegetable oil1 lb boneless beef roast, in 3/4 inch chunks1/2 teaspoon...
Grilled Pacific Rim Pork Tenderloin
Ingredients: 1/3 cup reduced sodium soy sauce2 tablespoons dry sherry2 teaspoons minced garlic2 teaspoons...
Dolmathes (Stuffed Grape Leaves)
Ingredients: 1 (1 lb) jar grape leaves, packed in brine1/2 cup olive oil2 large...
Kanavatkuli
Ingredients: 3 lbs chicken, cut upsalt and pepper1/4 cup butter3 tablespoons flour1 cup cream1/2...
Teriyaki Ranch Baked Chicken
Ingredients: 4 boneless skinless chicken breasts1/4 cup teriyaki sauce1/2 cup ranch dressing1 cup cheddar...
Cheesy Potato Topped Chicken
Ingredients: 3 medium potatoes, grated1 medium onions, grated ( I use a red onion)1...
Cheesy Vegetable Grill
Ingredients: 1 (12 ounce) bags frozen broccoli1 (12 ounce) bags frozen cauliflower1 (12 ounce)...
Penne with Turkey, Bacon and Camembert
Ingredients: 8 ounces penne pasta1 medium onions, diced2 slices bacon, diced1 1/4 cups diced...
Italian Chicken and Sausage Rolls
Ingredients: 4 boneless chicken breast halves1 onions, chopped1/2 lb hot Italian sausage or 1/2...
Shrimp Scampi (a lighter version)
Ingredients: 2 teaspoons olive oil28 large shrimp, peeled and deveined ( about 1 1/2...
Margarita Salmon
Ingredients: 1 tablespoon tequila1 teaspoon salt1 teaspoon paprika2 teaspoons lime juice2 teaspoons olive oil1/8...
Quick and Easy Stir-Fry Beef
Ingredients: 8 ounces flank steaks2 cups pea pods1 (8 ounce) cans sliced water chestnuts...
Italian Style Baked Salmon
Ingredients: 1 lb salmon fillets1 tablespoon fresh oregano ( do not use dried)2 cloves...
Chicken Caesar Sandwich Ring
Ingredients: 2 (11 ounce) cans refrigerated French bread dough1 eggs, beaten1 lb sliced deli...
Salmon Cakes With Chili Mayonnaise Sauce
Ingredients: 14 3/4 ounces canned pink salmon, with Juices2/3 cup cracker crumbs2 eggs, beaten1/4...
Sausage Rice Casserole
Ingredients: 1 lb pork sausage1 cup chopped onions1/2 cup chopped celery1/2 cup chopped green...
Herb Biscuits on Beef
Ingredients: 2 lbs chuck steaks1/4 cup all-purpose flour3 tablespoons oil4 medium onions, chopped (optional)2...
Cheese Dogs
Ingredients: 1 large onions, cut into 1/2 inch slices2 teaspoons oil1/8 teaspoon pepper6 hot...
30 Minute Bacon Spaghetti for 2
Ingredients: 1/2 lb bacon, chopped1/2 cup onions, chopped1/2 cup red peppers, chopped1/2 cup parsley,...
Szechuan Chicken With Cashew Nuts
Ingredients: 12 ounces chicken breasts, preferably with skin on1 eggs, for egg white1 teaspoon...
Quiche — Spinach Sausage
Ingredients: 1 9 inch pie shell8 ounces bulk pork sausage1/4 cup chopped green onions1...
Grilled Chicken Tikka
Ingredients: 3 large boneless skinless chicken breasts2 tablespoons fresh lemon juice1 cup plain yogurt1...
South Beach Broiled Flank Steak
Ingredients: 1 1/2 lbs flank steaks1/2 cup tomato juice1/4 cup Worcestershire sauce1 small onions,...
Onion Baked Chicken
Ingredients: 2 lbs boneless skinless chicken breasts1/2 cup panko ( a type of breadcrumbs)1...
Chicken in Sour Cream Paprika Sauce
Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cut into chunksflour, as needed for...
Mother Lizar’s Beef Stew
Ingredients: 1 lb beef, cubed2 tablespoons bacon fat or 2 tablespoons lard1 cup all-purpose...
Vegetables Italiano
Ingredients: 1 lb zucchini, cut into 1/4 inch slices2 teaspoons virgin olive oil2 tablespoons...
Pasta With Marinated Artichoke Hearts
Ingredients: 1/2 lb pasta, cooked al dente and drained1 (6 ounce) jars artichoke hearts,...
Barbecue Sesame Prawns (shrimp)
Ingredients: 1 kg fresh large green shrimp, 2 lbs ( shrimps)1/2 cup soy sauce1/3...
Mini Pepperoni Pizza
Ingredients: 1 can buttery biscuits ( 5 biscuits)1 (8 ounce) jars pizza sauce1 bag...
Sukiyaki Big Bowls
Ingredients: 2 tablespoons butter or 2 tablespoons margarine or 2 tablespoons olive oil1 1/2...
Easy Glazed Grilled Salmon
Ingredients: 3 tablespoons packed dark brown sugar4 teaspoons prepared chinese-style hot mustard or 4...
Everything Jambalaya or “Jambalika”!
Ingredients: 2 cups enriched white rice1 tablespoon extra virgin olive oil, once around the...
My Favourite Pasta Sauce (Oamc if You Want)
Ingredients: 1 lb ground beef1 lb ground pork2 medium onions, chopped2 bell peppers, chopped...
Saganaki
Ingredients: 8 ounces kasseri cheeseflour ( for dredging)3 tablespoons olive oilouzo1/2 lemons1 tablespoon fresh...
Chicken and Apple Skillet Supper
Ingredients: 4 teaspoons vegetable oil2 golden delicious apples, unpeeled,thinly sliced ( it’s important to...
Bistro Chicken Sub
Ingredients: 1 (16 ounce) loaves long French bread, divided horizontally12 tablespoons goat cheese1 (6...
Pizza Chicken Melts
Ingredients: 2 boneless skinless chicken breasts1 tablespoon olive oil2 ounces cheddar cheese4 cherry tomatoes2...
