Ingredients: 4 ounces parmesan cheese, cut into 4 pieces1/4 cup fresh parsley leaves4 ounces...
Easy Taco Pizza
Ingredients: 1 lb ground beef1/2 cup chopped onions1 (2 1/2 ounce) cans sliced ripe...
Chicken and Galangal Soup (Tom-Ka-Gai)
Ingredients: 2 stalks lemongrass, sliced into 1 inch pieces ( or may use galangal)1...
Fantastic Crispy Tempura Batter
Ingredients: 3/4 cup beer ( do not use a dark beer!)3/4 cup rice flour3/4...
Summer Tuna Cakes
Ingredients: 2 cups shredded zucchini2 (6 ounce) cans tuna, drained and flaked2 eggs, slightly...
Easy Turkey Stroganoff
Ingredients: 1 1/2 lbs ground turkey2 ounces French onion soup mix1/3 cup ranch dressing...
High-Protein Vegetable Bake
Ingredients: 1 1/2 cups broccoli, cut into small pieces1/2 cup kale, shredded3 eggs or...
Spicy Thai Chicken Pizza With Peanut Sauce
Ingredients: 1 thin pizza crust ( Boboli or other pre-baked crust)2 garlic cloves, minced1...
Cilantro Turkey Burgers With Chipotle Ketchup
Ingredients: 1/3 cup dry breadcrumbs1/4 cup minced fresh cilantro1/4 cup shredded parmesan cheese1/4 teaspoon...
Salmon (or Tuna) Parmesan Pie
Ingredients: 1 1/2 cups flour1/2 cup parmesan cheese, grated3/4 cup shortening3 tablespoons water (...
Steak Pizzaiola
Ingredients: 2 1/2 lbs beef tenderloin or 2 1/2 lbs sirloin1 ounce salt pork,...
Berry’s Chicken
Ingredients: 4 boneless skinless chicken breasts1 eggs, beaten1 1/2 cups crushed barbecue potato chips...
Chicken Masala
Ingredients: 4 skinless chicken breast halves1/3 cup all-purpose flour, for dredging2 tablespoons canola oil1...
Marinated Mozzarella
Ingredients: 2 teaspoons McCormick spice blends monterey style2 tablespoons red wine vinegar1/4 cup olive...
Santa Fe Pasta Salad
Ingredients: 1 (16 ounce) packages rotini pasta4 1/2 quarts water1/2 cup grated parmesan cheese1/2...
Greek Chicken and Feta Phyllo Bundles
Ingredients: 8 boneless skinless chicken breasts1/2 cup dry white wine1/4 cup olive oil2 tablespoons...
Russian Shepherd’s Pie
Ingredients: 6 potatoes, about 2 pounds1/4 cup milk2 tablespoons butter1 teaspoon salt1/2 teaspoon pepper1/2...
Spicy Chicken Sausage Pasta
Ingredients: 2 low-fat spicy chicken sausage4 ounces whole wheat pasta, penne rigoti1 red peppers1...
Kielbasa With Pineapple and White Beans
Ingredients: 1 (18 ounce) cans pineapple chunks ( undrained)2 (15 ounce) cans cannellini beans...
One-Pan Potatoes and Pepper Steak
Ingredients: 4 medium potatoes, sliced 1/4 inch thick1 lb london broil beef, thinly sliced1...
Citrus Crunch Chicken
Ingredients: 1 lemons1 limes1 oranges1 envelope of shake ‘n bake oringinal chicken coating mix4...
Grilled Salmon With Mango-Avocado Relish
Ingredients: 1 1/2 avocados1/3 cup fresh lime juice1 1/2 cups diced mangoes1/3 cup diced...
Glorified Macaroni and Cheese
Ingredients: 1 lb ground beef1/2 cup chopped onions1 minced garlic cloves (optional)1 chopped tomatoessalt...
Beef Tenderloin Steaks With Creole Spice Rub
Ingredients: 4 (4 ounce) beef tenderloin steaks, trimmed ( 1 inch thick)1 teaspoon dry...
Potato Hominy Soup
Ingredients: 2 tablespoons olive oil1 large onions, thinly sliced3 cloves garlic, finely chopped1 teaspoon...
Cheesy Lasagna for leftover meatloaf!!
Ingredients: 1 tablespoon olive oil5 cups your favorite pasta sauce1 1/2-2 cups crumbled leftover...
Spaghetti With Eggplant (Aubergine) Sauce
Ingredients: 1 tablespoon olive oil1 small onions, chopped1 garlic cloves, minced1/2 green bell peppers,...
Hot Liverwurst Toast with Tomatoes
Ingredients: 200 g liverwurst ( such as calve’s liverwurst)1 tablespoon freshly cracked green peppercorns...
Southwestern Grilled Pork Tenderloin
Ingredients: 1 1/2 lbs pork tenderloins (2 whole) or 6 pork chops4 teaspoons chili...
Frugal Hash
Ingredients: 1 cup chopped left over meat ( steak, pork chops, chicken, turkey, etc)2...
Phyllo Rolls Filled With Spinach and Chicken
Ingredients: 8 tablespoons unsalted butter, melted1 tablespoon sliced garlic1/3 cup seasoned dry bread crumbs1/3...
Easy Meatloaf With Gravy
Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup ( or more)1 lb...
Cobb Sandwich
Ingredients: 4 (4 ounce) boneless skinless chicken breasts, grilled4 sandwich buns ( Kaiser type)8...
Vegetarian Curry Stew
Ingredients: 2 tablespoons canola oil1 cup diced seeded tomatoes ( fresh or canned)1 onions,...
Green Pepper Steak
Ingredients: 1 lb round steaks or 1 lb sirloin steaks ( cut in strips)1/4...
Asparagus Risotto
Ingredients: 1 -2 lb fresh asparagus1 medium onions3 tablespoons butter1 1/2 cups rice1/2 cup...
Chinese Orange Chicken
Ingredients: 4 boneless skinless chicken breasts, cut into cubes1 garlic cloves, minced1 slice ginger,...
Pan Roasted Chicken and Veggies
Ingredients: 1 1/2 lbs red potatoes, cut into 1 1/2-inch chunks1 large onions, cut...
Tagliatelle with Meatballs
Ingredients: 18 ounces lean ground beef ( about 2 1/4 cups)1 cup soft white...
Freeze Ahead Italian Pasta Salad
Ingredients: 2 cups rainbow rotini pasta2 cups broccoli, fresh individually frozen15 ounces kidney beans2...
Impossible Burrito Bake
Ingredients: 1 cup Bisquick baking mixsalt and pepper1/3 cup water1 cup salsa ( plus...
Orzo a La Melanie
Ingredients: 1 cup orzo pasta2 teaspoons salt1 tablespoon olive oil1 red bell peppers, seeded,...
Alan’s Chicken Joe
Ingredients: 4 large boneless skinless chicken breast halvesketchup ( in squeeze bottle)mustard ( in...
White Cheese Chicken Lasagna
Ingredients: 1/2 cup butter1 onions, chopped1 clove garlic, minced1/2 cup all-purpose flour1 teaspoon salt2...
Aubergine or Eggplant Salad
Ingredients: 3 -4 aubergines3/4 cup olive oil1 small grated onions1 tablespoon vinegar1 -2 garlic...
Lemon Barbecued Chicken
Ingredients: 4 boneless skinless chicken breasts1 cup vegetable oil1/2 cup lemon juice1 teaspoon salt1...
![Minced Pork With Thai Basil Bangkok Style [pat Krapao Moo Sap]](https://champsdiet.com/wp-content/uploads/2020/10/basil-pork-3664457_1280-1-360x238.jpg)
Minced Pork With Thai Basil Bangkok Style [pat Krapao Moo Sap]
Ingredients: 200 g ground pork2 tablespoons oil2 tablespoons red Thai chile, pounded2 garlic cloves1...
High-Calcium Salmon Couscous
Ingredients: 1 tablespoon dark sesame oil1 medium onions, chopped1 (12 ounce) cans evaporated skim...
Easy Eggplant (Aubergine) Casserole
Ingredients: 1 large italian eggplants1 large onions1 (28 ounce) cans crushed tomatoes3 slices dry...
Crummy Mushrooms
Ingredients: 1 1/2 packages Ritz crackers, crushed1/4 cup butter, melted1 lb fresh mushrooms, thickly...
My Very Favorite Quesadillas
Ingredients: 1 1/3 cups shredded muenster cheese1/4 cup chopped green onions4 tablespoons canned diced...
Easy Garden Bake
Ingredients: 1 cup chopped zucchini1 large tomatoes, chopped1 medium onions, chopped1/3 cup grated parmesan...
Chile Steak With Avocado Tomato Salad
Ingredients: 2 chipotle chiles in adobo, finely chopped2 cloves garlic, minced2 tablespoons honey2 teaspoons...
Monkfish in Tomato-Garlic Sauce
Ingredients: 1/4 cup extra virgin olive oil, plus3 tablespoons extra virgin olive oil2 heads...
Southwestern Chicken Wraps
Ingredients: 1 1/2 cups instant rice or 1 cup medium grain rice4 tablespoons soy...
Eileen’s inside-out ravioli
Ingredients: 1 (10 ounce) boxes frozen spinach, drained & squeezed2 cups elbow macaroni, cooked...
Mamaw’s Potato Stuff
Ingredients: 1 lb ground chuck1/2 cup onions, chopped4 cups mashed potatoes, buttered well2 (14...
Chili Burritos
Ingredients: 4 burritos, frozen or homemade3 cans chili or 3 cups homemade chili3/4 cup...
Sunday Dinner Chicken
Ingredients: 1 cup rice, uncooked1 broiler-fryer chickens, cut upsalt and pepper1 (1 1/4 ounce)...
Ginger Shrimp With Carrot Couscous
Ingredients: 1 tablespoon vegetable oil, divided1 (12 ounce) cans carrot juice, divided3/4 cup uncooked...