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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Broiled Flank Steak (no Marinade) Mexican Style
BeefBeef steaksMain dish

Broiled Flank Steak (no Marinade) Mexican Style

Ingredients: 1/3 cup sour cream2 tablespoons mayonnaise1/2 teaspoon garlic powder1/4 teaspoon celery salt2 tablespoons...

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Easy Beef Enchilada
CasserolesMain dishOne Dish meal

Easy Beef Enchilada

Ingredients: 1 lb hamburger ( I use 2 sometimes)1 medium diced onions1 (1 1/4...

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Honeyed Mustard Chicken
ChickenMain dishPoultry

Honeyed Mustard Chicken

Ingredients: 1 chicken, cut up or 4 -5 chicken breasts1/4 cup butter1/2 cup honey1/4...

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Rhubarb Pork Chops
FruitMain dishPork

Rhubarb Pork Chops

Ingredients: 4 pork chops2 tablespoons minced onions1 clove garlic, minced1 teaspoon vegetable oil1 teaspoon...

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Sloppy Joe Pasta Casserole
CasserolesGround beefMain dish

Sloppy Joe Pasta Casserole

Ingredients: 2 cups ziti pasta or 2 cups penne pasta, uncooked1 1/2 lbs lean...

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Sauerkraut Casserole
CasserolesMain dishOne Dish meal

Sauerkraut Casserole

Ingredients: 1 lb ground beef1 medium onions, chopped2 cups sauerkraut, rinsed and drained2 tablespoons...

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Roast Lamb with Potatoes
Lunch/snacksMain dishStews

Roast Lamb with Potatoes

Ingredients: 1 (3 lb) leg of lamb3 lbs potatoes1 teaspoon olive oil2 lemonssalt and...

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Rolled Broccoli Meatloaf
CasserolesMain dishOne Dish meal

Rolled Broccoli Meatloaf

Ingredients: 1 1/2 lbs lean ground beef1 eggs1 (1 1/4 ounce) packages Lipton Onion...

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Warm Tuna Rolls
Lunch/snacksMain dishSandwiches

Warm Tuna Rolls

Ingredients: 4 sesame-seed kaiser rolls, split2 (6 1/2 ounce) cans solid white tuna packed...

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Tater Tot Casserole
CasserolesMain dishOne Dish meal

Tater Tot Casserole

Ingredients: 4 cups crispy crown tater tots ( 3/4 of a bag)1 lb ground...

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Stir-Fried Chicken and Noodles
ChickenChicken breastMain dish

Stir-Fried Chicken and Noodles

Ingredients: 1/2 cup chicken broth1/3 cup soy sauce1/4 cup white wine or 1/4 cup...

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Glazed Pork Medallions
Main dishOne Dish mealPork loins

Glazed Pork Medallions

Ingredients: 1 (1 1/4 lb) pork tenderloins1/4 teaspoon salt1/3 cup orange marmalade2 teaspoons apple...

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Boiled eggs and potatoes in Bechamel sauce
Main dishOne Dish mealPotatoes

Boiled eggs and potatoes in Bechamel sauce

Ingredients: 4 medium potatoes4 hard-boiled eggs25 g butter25 g flour1/2 liter milk ( double...

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Mouthwatering Meatloaf
Main dishPoultryTurkey

Mouthwatering Meatloaf

Ingredients: 3 lbs lean ground turkey1 1/2 cups breadcrumbs3/4 cup finely chopped onions1/4 cup...

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Szechuan Spaghetti (Noodles With Spicy Meat Sauce)
Main dishOne Dish mealSide dishes

Szechuan Spaghetti (Noodles With Spicy Meat Sauce)

Ingredients: 4 tablespoons oil1/4 teaspoon ginger, minced1 stalk scallions, finely chopped1/2 lb ground pork...

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Burgundy Pot Roast
BeefMain dishStews

Burgundy Pot Roast

Ingredients: 1/2 cup unbleached all-purpose flour1/2 teaspoon freshly ground black pepper1 (3 lb) round-bone...

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Wisconsin Tuna Cake With Lemon-Dill Sauce
Lunch/snacksMain dishTuna

Wisconsin Tuna Cake With Lemon-Dill Sauce

Ingredients: 1 (12 1/2 ounce) cans Starkist tuna, drained and finely flaked3/4 cup seasoned...

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Heavenly Chicken
Chicken breastMain dishOne Dish meal

Heavenly Chicken

Ingredients: 1/2 cup scallions, sliced4 tablespoons butter or 4 tablespoons margarine4 tablespoons flour2 cups...

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Yanina's Meatloaf Supreme
BeefGround beefMain dish

Yanina’s Meatloaf Supreme

Ingredients: 2 eggs2/3 cup milk2 teaspoons salt1/4 teaspoon pepper3 slices bread, crumbled1 onions, chopped1/2...

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Weight Watchers Pasta Puttanesca
Low fatMain dishPasta

Weight Watchers Pasta Puttanesca

Ingredients: 1 tablespoon dry red wine1 teaspoon olive oil1 teaspoon shallots or 1 teaspoon...

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Aegean Shrimp Anita
Lunch/snacksMain dishOne Dish meal

Aegean Shrimp Anita

Ingredients: 1/4 cup olive oil1 onions, chopped3/4 lb tomatoes, chopped ( 2 medium-size tomatoes)2...

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Florentine Lemon Turkey Loaf
Main dishPoultryTurkey

Florentine Lemon Turkey Loaf

Ingredients: 1 lb ground turkey1 cup cooked spinach, drained and chopped1/2 cup whole wheat...

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Super Taco-Tater Tots Supper
Lunch/snacksMain dishSalads

Super Taco-Tater Tots Supper

Ingredients: 4 cups frozen mini frozen tater tots1 lb ground beef2 tablespoons taco seasoning1...

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Mexican Fish Soup
FishMain dishSoups & stews

Mexican Fish Soup

Ingredients: 1 medium carrots, sliced diagonally into 6 to 8 pieces2 (9 ounce) bottles...

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Easy Salisbury Steak
Low carbLow in...Main dish

Easy Salisbury Steak

Ingredients: 1 (10 ounce) cans cream of mushroom soup1 cup water1 lb ground beef1/3...

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Halupki (stuffed cabbage rolls)
BeefGround beefMain dish

Halupki (stuffed cabbage rolls)

Ingredients: 1 head cabbage1 1/4 lbs ground beef ( I use ground turkey)salt and...

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Grilled Pork Tenderloin for Two
Main dishMeatPork

Grilled Pork Tenderloin for Two

Ingredients: 1 (3/4 lb) pork tenderloins1 teaspoon dry mustard1/4 cup lemon juice1/4 cup olive...

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Awesome Paprika Chicken With Creamy Gravy!
ChickenMain dishPoultry

Awesome Paprika Chicken With Creamy Gravy!

Ingredients: 1/2 cup all-purpose flour2 teaspoons paprika1 teaspoon salt1 teaspoon ground pepper1 teaspoon garlic...

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Roasted Beef and Vegetables
Beef roastMain dishYam/sweet potato

Roasted Beef and Vegetables

Ingredients: 2 tablespoons minced fresh rosemary4 garlic cloves, minced1 teaspoon salt1 teaspoon dry mustard1...

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Chicken and Flour Tortilla Dumplings
Main dishOne Dish mealSide dishes

Chicken and Flour Tortilla Dumplings

Ingredients: 3 boneless skinless chicken breasts14 ounces of aztec burrito-size flour tortillas2 (10 1/2...

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Tandoori Salmon
Main dishSalmonSaltwater fish

Tandoori Salmon

Ingredients: 1 lemons, juice of1 1/2 lbs salmon fillets1 cup plain yogurtfresh ginger, peeled...

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Hamburger Stroganoff-Low Carb
BeefGround beefMain dish

Hamburger Stroganoff-Low Carb

Ingredients: 1 lb hamburger1/2 cup chopped onionsmushrooms1/2 teaspoon garlic powder1/2 teaspoon dry mustard1/2 cup...

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Classic Lasagna
Ground beefLasagnaMain dish

Classic Lasagna

Ingredients: 1 lb ground beef3/4 cup chopped onions2 tablespoons salad oil or 2 tablespoons...

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Dinner in a Hurry - Club Roll Up
Lunch/snacksMain dishSandwiches

Dinner in a Hurry – Club Roll Up

Ingredients: 1/2 avocados1/4 cup mayonnaise1 teaspoon freshly squeezed lime juice1 pinch salt1 pinch pepper1...

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Bennigan's Ale House Shrimp and Pasta
Main dishPenneShrimp

Bennigan’s Ale House Shrimp and Pasta

Ingredients: 12 ounces penne pasta1 tablespoon butter or 1 tablespoon margarine1 (12 ounce) packages...

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Bunsteaks
Main dishSaltwater fishTuna

Bunsteaks

Ingredients: 12 hard rolls16 ounces Velveeta cheese6 ounces tuna1 1/2 cups mayonnaise2 celery ribs,...

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Thai Vegetable Stir Fry
Main dishSide dishesVegetables

Thai Vegetable Stir Fry

Ingredients: 2 tablespoons oil3 cloves garlic, crushed2 tablespoons roasted red chili paste2 ounces peanut...

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Eggs Benedict Casserole
BreakfastCasserolesMain dish

Eggs Benedict Casserole

Ingredients: 6 English muffins10 -12 ounces Canadian bacon ( 2 packages, or use diced...

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Creamy Polenta With Mixed Greens
GrainsMain dishSide dishes

Creamy Polenta With Mixed Greens

Ingredients: 8 sun-dried tomatoes, packed without oil1/2 cup boiling water1 cup yellow cornmeal1 dash...

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Country Style Chicken and Vegetables
ChickenMain dishOne Dish meal

Country Style Chicken and Vegetables

Ingredients: 4 large garlic cloves, coarsely chopped2 tablespoons chopped fresh rosemary or 2 teaspoons...

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Pork Tenderloin Napoli
Main dishPorkPork loins

Pork Tenderloin Napoli

Ingredients: 1 tablespoon olive oil2 (3/4 lb) pork tenderloins2 roma tomatoes, seeded and chopped1/4...

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Peach Dump Chicken - OAMC
ChickenMain dishPoultry

Peach Dump Chicken – OAMC

Ingredients: 1 1/2 lbs chicken pieces ( 4-6 pieces)1/2 tablespoon orange zest1/3 cup orange...

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Parmesan Chicken With Pasta Rags
Chicken breastMain dishOne Dish meal

Parmesan Chicken With Pasta Rags

Ingredients: 3 cloves garlic, minced1/2 teaspoon seasoning salt3 tablespoons olive oil1 tablespoon butter1/2 cup...

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Maple Salmon Fillets
Main dishSalmonSaltwater fish

Maple Salmon Fillets

Ingredients: 1 tablespoon grated gingerroot1 garlic cloves, minced1/4 cup pure maple syrup1 tablespoon president...

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Seafood Rigatoni
Main dishOne Dish mealShrimp

Seafood Rigatoni

Ingredients: 2 tablespoons olive oil, plus2 teaspoons olive oil1 cup onions, chopped3 -4 garlic...

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Cornmeal and Cumin Pork Loin
Main dishMeatPork

Cornmeal and Cumin Pork Loin

Ingredients: 1 1/4 lbs boneless pork loin2 -3 tablespoons cornmeal1 tablespoon cumin seeds, roasted...

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Ground Beef Stuffed Green Bell Peppers With Cheese
BeefGround beefMain dish

Ground Beef Stuffed Green Bell Peppers With Cheese

Ingredients: 6 large green peppers1 lb beef, Ground1/2 cup onions, Chopped1 (16 ounce) cans...

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Tuna or Salmon Melt Casserole
CasserolesMain dishSalmon

Tuna or Salmon Melt Casserole

Ingredients: 1 teaspoon oil6 ounces albacore tuna or 6 ounces canned salmon, drained and...

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Low-Carb Pork Stew
Main dishPorkStews

Low-Carb Pork Stew

Ingredients: 4 lbs pork, cut into cubes ( boneless country-style ribs work well)2 tablespoons...

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Very Veggie Casserole
CasserolesMain dishSide dishes

Very Veggie Casserole

Ingredients: 1 (10 ounce) bags spinach4 medium new potatoes, unpeeled and sliced4 ounces mushrooms,...

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South African Orange Chicken
ChickenMain dishPoultry

South African Orange Chicken

Ingredients: 3 lbs chicken pieces1 cup freshly squeezed orange juice2 tablespoons orange zest (...

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Spaghetti-and-Spinach Casserole
CasserolesMain dishOne Dish meal

Spaghetti-and-Spinach Casserole

Ingredients: 1 1/2 lbs ground beef2 cloves garlic, mincedsalt and pepper1 (26 ounce) jars...

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Carole's Friend Marilyn's Artichoke Chicken
ChickenChicken breastMain dish

Carole’s Friend Marilyn’s Artichoke Chicken

Ingredients: 4 boneless skinless chicken breasts1 cup Best Foods Mayonnaise ( or Hellman’s)1 cup...

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Beef Nambour
BeefMain dishMeat

Beef Nambour

Ingredients: 1 lb diced beef1 tablespoon flour2 slices bacon2 tablespoons French onion soup mix16...

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Baja Vegetable Stew
Main dishSoups & stewsStews

Baja Vegetable Stew

Ingredients: 2 red chili peppers, seeded and chopped4 teaspoons olive oil1 cup onions, chopped2...

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Broiled Orange Roughy with Salsa Glaze
Main dishSalsasSauces

Broiled Orange Roughy with Salsa Glaze

Ingredients: 1 tablespoon lime juice2 tablespoons salsa1/2 cup low-fat mayonnaise2 tablespoons plain low-fat yogurt1...

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Shakespeare 'n' Bake Chicken
ChickenChicken breastMain dish

Shakespeare ‘n’ Bake Chicken

Ingredients: 1 eggs, beaten1/4 teaspoon paprika1/4 teaspoon salt1/2 cup crushed saltine crackers ( 10...

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Champsdiet featured Image
Main dishMeatPork

Pan-Fried Pork Chops With Onions

Ingredients: 4 (6 ounce) pork chops2 teaspoons creole seasoning1/4 cup all-purpose flour2 tablespoons vegetable...

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Virginia Fried Soft Shell Crabs
CrabLunch/snacksMain dish

Virginia Fried Soft Shell Crabs

Ingredients: 12 soft shelled crabs1/4 cup milk3/4 cup flour2 eggs, beaten2 teaspoons salt3/4 cup...

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Teriyaki
AsianMain dishVegetables

Teriyaki

Ingredients: 1/2 cup finally chopped onions1 cup bean sprouts2 medium sweet red pepper strips1...

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