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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Mom's Tuna Noodle Casserole
CasserolesMain dishTuna

Mom’s Tuna Noodle Casserole

Ingredients: 1 (1 lb) package wide egg noodles2 (10 1/2 ounce) cans cream of...

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Won Tons
< 30 minsAsianMain dish

Won Tons

Ingredients: 1 lb ground beef1 eggs1/4 teaspoon Accent seasoning (optional)2 green onions, thinly sliced1...

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ChickenChicken breastMain dish

Chicken Fajitas

Ingredients: 2 tablespoons extra virgin olive oil1/4 cup water1/2 cup lime juice1 tablespoon minced...

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Dad's Perfect Grilled Cheese Sandwiches
Lunch/snacksMain dishSandwiches

Dad’s Perfect Grilled Cheese Sandwiches

Ingredients: 2 pieces good white French bread or 2 pieces sourdough bread or 2...

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Crunchy Honey Mustard Chicken
ChickenMain dishPoultry

Crunchy Honey Mustard Chicken

Ingredients: 4 boneless skinless chicken breasts ( about 1 lb)1/2 cup peanuts3/4 cup corn...

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Plaza San Antonio's Spicy Oriental Noodle Salad
Lunch/snacksMain dishOne Dish meal

Plaza San Antonio’s Spicy Oriental Noodle Salad

Ingredients: 1/2 cup soy sauce2 teaspoons olive oil1 teaspoon sesame oil1 teaspoon crushed red...

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Pasta With Pancetta
Main dishOne Dish mealPasta

Pasta With Pancetta, Broccoli or Broccoli Rabe and Pine Nuts

Ingredients: 4 tablespoons extra virgin olive oil, divided3 garlic cloves, peeled and flattened1 medium...

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Herbed Summer Squash and Potato Torte with Parmesan
Lunch/snacksMain dishSide dishes

Herbed Summer Squash and Potato Torte with Parmesan

Ingredients: 1 bunch green onions, thinly sliced1 cup grated parmesan cheese2 tablespoons all-purpose flour1...

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Anything Goes Stir-Fry
ChickenMain dishOne Dish meal

Anything Goes Stir-Fry

Ingredients: canola oil1 tablespoon fresh slivered ginger1 -2 tablespoon crushed garlic ( I use...

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Italian Marinated Steak
BeefMain dishMeat

Italian Marinated Steak

Ingredients: 3 tablespoons olive oil4 tablespoons red wine vinegar1 tablespoon balsamic vinegar1 teaspoon sea...

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Mediterranean Meatloaf
Main dishPoultryTurkey

Mediterranean Meatloaf

Ingredients: 1/4 cup sun-dried tomatoes1 (10 ounce) packages frozen chopped spinach, thawed and drained1/2...

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Poached Salmon Swimming on Fennel With Saffron and Clams
Main dishSalmonSaltwater fish

Poached Salmon Swimming on Fennel With Saffron and Clams

Ingredients: 1/4 cup olive oil2 lbs salmon fillets, seasoned withsalt & pepper1 -2 stalk...

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Italian Ground Beef and Macaroni
Elbow macaroniGround beefMain dish

Italian Ground Beef and Macaroni

Ingredients: 3/4 lb lean ground beef1/2 cup of chopped onions1/4 cup of chopped green...

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Hot Ham Dingers
Lunch/snacksMain dishSandwiches

Hot Ham Dingers

Ingredients: 1/2 cup butter or 1/2 cup margarine, softened1/4 cup chopped fresh onions1/4 teaspoon...

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Coconut Vegetable Curry (Low Fat)
CoconutMain dishOne Dish meal

Coconut Vegetable Curry (Low Fat)

Ingredients: 1 1/4 cups vegetable stock1 large onions, chopped2 garlic cloves, crushed1 tablespoon ginger,...

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Baked Garlic-Thyme Chicken-Low Carb
ChickenMain dishPoultry

Baked Garlic-Thyme Chicken-Low Carb

Ingredients: 4 tablespoons butter, softened2 green onions, chopped2 garlic cloves, crushed1 teaspoon lemon juice1...

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Main dishSide dishesSquash

Zucchini and Caramelized Onions

Ingredients: 1 -2 tablespoon olive oil1 medium onions, sliced into thin crescents1 pinch sugar...

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Basil Eggplant (Aubergine)  - Pud Makua Yow
Main dishSide dishesVegetables

Basil Eggplant (Aubergine) – Pud Makua Yow

Ingredients: 1 tablespoon oil1 -2 cup Thai basil, leaves separated from the stem1 tablespoon...

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Farfalle With Smoked Salmon and Peas
Main dishSalmonSaltwater fish

Farfalle With Smoked Salmon and Peas

Ingredients: 2 tablespoons olive oil1 medium red onions3 garlic cloves, minced1/4 teaspoon crushed red...

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Slammin Blackened Salmon
Main dishSalmonSaltwater fish

Slammin Blackened Salmon

Ingredients: 1 lb salmon fillets ( preferrably fresh but frozen works well too! Just...

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The Shepherd's Turkey Pie
Main dishOne Dish mealTurkey

The Shepherd’s Turkey Pie

Ingredients: 1 lb ground turkey1/2 cup onions, diced1/3 cup celery, diced1/2 teaspoon thyme1 teaspoon...

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Grilled Crazy Chicken
ChickenLunch/snacksMain dish

Grilled Crazy Chicken

Ingredients: 2 cups water4 teaspoons salt2 teaspoons pepper1 clove garlic1 teaspoon yellow food coloring2...

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Shredded Chicken in Hot Sauce
ChickenChicken breastMain dish

Shredded Chicken in Hot Sauce

Ingredients: 2 tablespoons low sodium soy sauce1 tablespoon cornstarch1 tablespoon rice vinegar1 tablespoon minced...

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Ishi's Holiday  Broccoli Casserole (No Rice)
CasserolesMain dishOne Dish meal

Ishi’s Holiday Broccoli Casserole (No Rice)

Ingredients: 2 bunches fresh broccoli1 (10 ounce) cans campbell cream of mushroom soup1 cup...

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Filet Mignon Stack
BeefBeef steaksMain dish

Filet Mignon Stack

Ingredients: 8 ounces filet mignon1 large portabella mushrooms, cap sauteed,not sliced1 sweet potatoes, shredded...

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Blackhawk Chicken
ChickenMain dishPoultry

Blackhawk Chicken

Ingredients: 8 boneless skinless chicken breast halves16 slices gruyere cheese, each 1 x 2...

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Betty Crocker Italian Sausage Soup
Main dishOne Dish mealSoups & stews

Betty Crocker Italian Sausage Soup

Ingredients: 1 (12 ounce) packages of jenny-o Italian turkey sausage links, cut into 1-inch...

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Chicken Aloha
ChickenMain dishPineapple

Chicken Aloha

Ingredients: 6 -8 boneless skinless chicken breast halves14 ounces ketchup1 can tomato soup1 pepper,...

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Souper Supper
Main dishOne Dish mealSide dishes

Souper Supper

Ingredients: 1 lb ground beef1 medium onions, chopped (optional)1 (16 ounce) cans crushed tomatoes...

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Twisted Quesadillas
AppetizersGround beefMain dish

Twisted Quesadillas

Ingredients: 1 lb ground beef1 1/2 tablespoons chopped fresno chile pepper ( 1 medium)1/2...

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Pork and Potatoes With Orange Juice and Cola
Main dishOne Dish mealStews

Pork and Potatoes With Orange Juice and Cola

Ingredients: 1 lb pork tenderloins, cut into 1-inch cubes1 teaspoon salt2 tablespoons all-purpose flour3...

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Shrimp and Scallop Alfredo
Main dishOne Dish mealShrimp

Shrimp and Scallop Alfredo

Ingredients: 12 ounces penne pasta2 tablespoons extra virgin olive oil8 ounces sea scallops8 ounces...

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Chicken and Biscuits from Scratch
Chicken breastMain dishOne Dish meal

Chicken and Biscuits from Scratch

Ingredients: 1 1/2 lbs cooked chicken breasts5 stalks celery1/2 large onions6 pieces bacon32 ounces...

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Teriyaki Chicken Skewers
Main dishMeatPoultry

Teriyaki Chicken Skewers

Ingredients: 1/2 tablespoon water1/2 tablespoon cornstarch1/2 cup sugar1/2 cup soy sauce ( lite is...

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EZ Macaroni Surprise
Elbow macaroniLunch/snacksMain dish

EZ Macaroni Surprise

Ingredients: 1 -2 lb ground beef2 -3 tomatoes, diced1 -2 box macaroni and cheese...

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Pork Chops with mushroom gravy
Low carbLow in...Main dish

Pork Chops with mushroom gravy

Ingredients: 3 -4 pork chops1 can cream of mushroom soup1 packet Lipton Onion Soup...

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Lemon Cajun Stir Fry
ChickenMain dishOne Dish meal

Lemon Cajun Stir Fry

Ingredients: 500 g chicken breasts, Cut Into Thin Strips1 large red capsicums, Sliced1 large...

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Marinated Grilled Flank Steak
BeefMain dishMeat

Marinated Grilled Flank Steak

Ingredients: flank steaks ( size of your choice)1/2 cup white wine ( or white...

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Perfect Pastitsio (Vegetarian)
Main dishOne Dish mealPasta

Perfect Pastitsio (Vegetarian)

Ingredients: 1 tablespoon olive oil1 large onions, minced2 (14 ounce) packages vegetarian ground beef1...

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Glory's Meatloaf
BeefGround beefMain dish

Glory’s Meatloaf

Ingredients: 2 lbs lean ground beef1 lb ground bulk sausage1 large onions, well chopped1...

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Company's Coming Chicken Pot Pie
Main dishOne Dish mealSavory pies

Company’s Coming Chicken Pot Pie

Ingredients: 1 whole chicken, precooked ( I only use the white meat, saving the...

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Italian Chicken Stir Fry
ChickenMain dishPoultry

Italian Chicken Stir Fry

Ingredients: 1 lb boneless skinless chicken breasts3 sweet red peppers3 sweet yellow peppers1 red...

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Tequila Pork Chops
LimeMain dishPork chops

Tequila Pork Chops

Ingredients: 4 center-cut pork loin chops ( each about 3/4 inch thick)1/2 teaspoon cumin...

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Pork Chop Rub
Main dishPorkPork chops

Pork Chop Rub

Ingredients: 1 dash onion powder1 dash garlic powder1 dash oregano1 dash dried chives2 teaspoons...

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Feta Spinach Salmon Roast
Main dishSalmonSaltwater fish

Feta Spinach Salmon Roast

Ingredients: 3 ounces cream cheese, softened3/4 cup crumbled feta2 scallions, thinly sliced,including green1/2 cup...

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Real Shepherd's Pie
BeefLunch/snacksMain dish

Real Shepherd’s Pie

Ingredients: 1 lb ground lamb ( or minced lamb&mutton)1 onions1 Knorr lamb cube (or...

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Cajun Shrimp and Sausage With Cheese Sauce and Pasta
Main dishPastaShrimp

Cajun Shrimp and Sausage With Cheese Sauce and Pasta

Ingredients: 1 lb uncooked medium shrimp, peeled and deveined1 (12 ounce) packages fettuccine pasta,...

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Caserola Milanese
Low calorieMain dishVegetables

Caserola Milanese

Ingredients: 1 cup cornmeal3 cups water1/4 cup buttersalt1/8 teaspoon black pepper1/2 cup parmesan cheese,...

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Chicken a la King II
ChickenMain dishPoultry

Chicken a la King II

Ingredients: 1/4 cup green peppers, chopped2 ounces mushrooms, sliced; drained1/4 cup butter, melted (...

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Cajun Bourbon Chicken Bites
AppetizersChickenMain dish

Cajun Bourbon Chicken Bites

Ingredients: 1 lb boneless skinless chicken thighs (I think breast meat is too dry...

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Kid Casserole
CasserolesMain dishPasta

Kid Casserole

Ingredients: 5 hot dogs5 -6 slices bacon3/4 cup celery, chopped1/2 cup onions, chopped1 tablespoon...

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Country Fried Chicken
ChickenMain dishPoultry

Country Fried Chicken

Ingredients: 1 (2 1/2 lb) frying chickens, cut upCrisco shortening1/2 cup milk1 eggs1 cup...

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Chicken in Sour Cream Paprika Sauce
ChickenMain dishStews

Chicken in Sour Cream Paprika Sauce

Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cut into chunksflour, as needed for...

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Chicken Mandalay
ChickenMain dishPoultry

Chicken Mandalay

Ingredients: 3 whole boneless skinless chicken breasts, cubed4 tablespoons flouroil2 teaspoons chicken bouillon powder,...

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Prawns With Gorgonzola Cheese
CheeseMain dishShrimp

Prawns With Gorgonzola Cheese

Ingredients: 10 large prawns, shelled, deveined and butterflied2 tablespoons butter1 garlic cloves, finely minced1...

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Chicago-Style Stuffed Spinach Pizza
Lunch/snacksMain dishPizza

Chicago-Style Stuffed Spinach Pizza

Ingredients: 2 packages active dry yeast1 tablespoon sugar2 cups warm water1/3 cup vegetable oil4...

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Quick Tortilla Pizza
High calciumMain dishPizza

Quick Tortilla Pizza

Ingredients: 1 (10 inch) bags flour tortillas or 1 (6 inch) bags flour tortillas1...

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Oyster Stew
Main dishOne Dish mealStews

Oyster Stew

Ingredients: 1 quart whole milk1 quart half-and-half2 pints oysters ( w/ Liquor)1/8-1/4 cup lightly-salted...

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BeansMain dishPork

Beans and Sweet Italian Sausage

Ingredients: 1 (22 1/2 ounce) cans cannellini beans, drained2 tablespoons extra virgin olive oil3...

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Curried Chicken and Apple Sandwich
Lunch/snacksMain dishSandwiches

Curried Chicken and Apple Sandwich

Ingredients: 1/4 cup reduced-calorie mayonnaise1/4 cup plain low-fat yogurt3/4 teaspoon curry powder, to taste1/8...

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