Ingredients: 2 1/2 lbs peeled crawfish or 2 1/2 lbs shrimp, which have been...
Chicken Squisito
Ingredients: 4 tablespoons olive oil4 boneless skinless chicken breastssalt, to tastepepper, to tasteonion powder,...
Alpine Turkey or Chicken Casserole
Ingredients: 4 cups diced cooked turkey or 4 cups cooked chicken2 cups sliced celery2...
Szechuan Beef
Ingredients: 1 lb beef tenderloin3 tablespoons hoisin sauce2 tablespoons yellow bean sauce (optional)2 tablespoons...
Sweet and Sour Chicken Stir Fry
Ingredients: 1/2 cup smucker’s low-sugar apricot preserves1 tablespoon vinegar1 teaspoon garlic salt1 teaspoon ginger1...
Apple Stuffed Sausage Patties
Ingredients: 1 1/2 lbs bulk pork sausage1/2 cup finely chopped celery1/4 finely chopped onions2...
Baked Salmon With Cilantro and Lime
Ingredients: 1/2 cup cilantro, stems removed, chopped1 large garlic cloves, finely chopped2 tablespoons lime...
The Ultimate Creamy Chicken Carbonara
Ingredients: 1/2 lb spaghetti8 slices bacon, cut into 1/2 inch pieces1/2 cup chopped onions1...
Bacon Scholle Potato Salad – Speck-Scholle zu Kartoffelsalat
Ingredients: 3 lbs potatoes1 onions1/2 salad cucumbers1 radishes3 tablespoons fresh chives3 tablespoons oil3 tablespoons...
Grilled Safari Steak With Mango Chutney and Mushrooms
Ingredients: 2 1/2 lbs rump steak1/2 cup chutney1/2 cup ketchup1/4 cup Worcestershire sauce1 tablespoon...
Orange Baked Chicken II
Ingredients: 3 chicken breasts, skin, split1/4 cup onions, Minced1/2 teaspoon paprika1/2 teaspoon salt1/4 teaspoon...
Broiled Crab Cakes
Ingredients: 1/4-1/2 cup scallions, chopped1 tablespoon fresh parsley1 garlic cloves, minced2 eggs, lightly beaten1/4...
Chicken and Lentil Soup
Ingredients: 2 tablespoons butter1 large carrots, chopped1 onions, chopped1 leeks, whites only, chopped1 stalk...
Chicken and Broccoli Salad with Gorgonzola Dressing
Ingredients: 6 ounces broccoli florets, divided into small sprigs2 cups farfalle pasta2 cooked boneless...
Berry’s Chicken
Ingredients: 4 boneless skinless chicken breasts1 eggs, beaten1 1/2 cups crushed barbecue potato chips...
Mexican Chicken Rice Bake
Ingredients: 1/2 cup cottage cheese1 (3 ounce) packages cream cheese ( room temp.)1/2 cup...
Savoury Baked Fish Fillets
Ingredients: 1 cup mayonnaise1 cup sour cream1 envelope ranch dressing mix ( Hidden Valley...
Kielbasa and Potato Bake
Ingredients: 1 (10 3/4 ounce) cans condensed cream of mushroom soup or 1 (10...
Teen’s Favorite Goulash
Ingredients: 1 medium onions, finely chopped1 lb lean ground beef1 teaspoon salt1/8 teaspoon pepper1/2...
Stuffed Tomato Flowers
Ingredients: 1/4 cup dry white wine or 1/4 cup apple juice2 teaspoons finely shredded...
Grilled Soy-Ginger Salmon
Ingredients: 1 lb salmon fillets or 2 salmon steaks2 tablespoons olive oil1/4 cup onions,...
Salisbury Steak With Dill Stroganoff Sauce
Ingredients: 1 1/2 cups breadcrumbs1/2 cup onions, minced1/3 cup ketchup1 eggs, beaten1 teaspoon salt1/4...
Garlic, Lemon ‘n Herb Chicken on the Grill
Ingredients: 2 1/2 lbs chicken parts3/4 cup oil3/4 cup lemon juice2 teaspoons seasoning salt2...
Cheese Steak Sandwiches
Ingredients: 8 -10 sandwich steaks, broken into 1 inch wide strips ( I use...
Low-Fat Deep Dish Pizza Casserole
Ingredients: 1 lb lean ground beef1 (15 ounce) cans chunky Italian-style tomato sauce1 (10...
Chicken With Creamy Herb Sauce
Ingredients: 6 (4 ounce) boneless skinless chicken breast halves1/3 cup balsamic vinegar1 teaspoon dried...
Roast Beast (Ok, Beef)
Ingredients: 1 (6 lb) top sirloin roast2 medium onions, quartered and separated2 lbs carrots,...
Hot Liverwurst Toast with Tomatoes
Ingredients: 200 g liverwurst ( such as calve’s liverwurst)1 tablespoon freshly cracked green peppercorns...
Artichoke Chicken Bake
Ingredients: 1 can condensed condensed golden mushroom soup3/4 cup fire-roasted green chili salsa1/4 teaspoon...
Beef Pinwheels
Ingredients: 2 cups flour3 teaspoons baking powder1/2 teaspoon salt1/4 cup shortening2/3-3/4 cup milk1 1/2...
7-Vegetable Chicken Stew with Dumplings
Ingredients: 2 lbs boneless skinless chicken breasts, each breast cut in 2 or 3...
Wisconsin Tuna Cake With Lemon-Dill Sauce
Ingredients: 1 (12 1/2 ounce) cans Starkist tuna, drained and finely flaked3/4 cup seasoned...
Farfalle With Broccoli and Sausage
Ingredients: 1 lb hot Italian sausages1/2 cup olive oil4 garlic cloves, minced1/2 teaspoon salt1...
Coffee and Soy Sauce Roast Beef
Ingredients: 1 (3 -5 lb) beef roast ( any kind)garlic powdersaltpepper1/4 cup flouroil1 cup...
Succulent Chicken Cordon Bleu
Ingredients: 1 lb boneless skinless chicken breasts4 slices honey-baked ham4 slices swiss cheese1/4 cup...
Chicken Souvlaki
Ingredients: 2 lbs boneless chicken breasts, cut into 1 1/2 inch cubes1/4 cup lemon...
Roasted Italian Chicken and Vegetables
Ingredients: 16 baby carrots, halved lengthwise12 tiny new potatoes, halved1/3 cup fat-free Italian salad...
Beef Vegetable Soup
Ingredients: 2 lbs stewing beef4 beef bouillon cubes2 lbs ground beef3 potatoes, peeled and...
Spaghetti West Texas
Ingredients: 1 lb ground beef1 small onions, chopped2 cloves garlic2 tablespoons vegetable oil1/2 teaspoon...
Glorified Macaroni and Cheese
Ingredients: 1 lb ground beef1/2 cup chopped onions1 minced garlic cloves (optional)1 chopped tomatoessalt...
Sarcie’s Chicken Mexicali
Ingredients: 12 corn tortillas, cut into fourths4 cups cooked chicken, cut into chunks1 (10...
Streamlined Chimichangas
Ingredients: 1 lb ground beef1 medium onions, chopped1 -2 garlic cloves, minced3/4 cup Pace...
Mary’s Baked Italian Meatballs
Ingredients: 1 clove garlic1/2 cup onions3 slices bread3/4 cup buttermilk1/4 teaspoon crushed red pepper...
Low-Fat Turkey BLT Wrap
Ingredients: 1 tablespoon fat-free mayonnaise1 flour tortillas3 slices turkey bacon, cooked3 ounces roast turkey...
Texas Chicken Spaghetti
Ingredients: 2 lbs chicken parts or 1 large broiler-fryer chickens3 stalks celery1 bell peppers,...
Grilled Lemon Salmon
Ingredients: 2 teaspoons fresh dill1/2 teaspoon pepper1/2 teaspoon salt1/2 teaspoon garlic powder1 1/2 lbs...
Quick Turkey and Stuffing Roll-ups
Ingredients: 1 lb deli sliced turkey1 (10 3/4 ounce) cans cream of chicken soup3/4...
Macaroni and Cheese in a Crock Pot
Ingredients: 8 ounces cooked macaroni ( elbow)1 (12 ounce) cans evaporated milk1 eggs1/2 cup...
Spicy Chicken Sausage Pasta
Ingredients: 2 low-fat spicy chicken sausage4 ounces whole wheat pasta, penne rigoti1 red peppers1...
Red Salmon Spaghetti Salad
Ingredients: 400 g spaghetti3 -4 garlic cloves, depending on your taste preferences, crushed and...
Cilantro Garlic-herb Chicken
Ingredients: 8 boneless chicken breasts1 limes, juice and zest of3 tablespoons extra virgin olive...
Susan’s I’ll-Eat-It-If-You-Make-It Chicken Salad
Ingredients: 1 lb dried ramen noodles ( throw away the seasoning packet if it...
Bad Hunter Stew Aka Setian Stew
Ingredients: 1 cup water, plus1/2 cup water, see note1 ounce dried wild mushrooms, such...
Sweet and Sour Chicken and Broccoli
Ingredients: 3 slices bacon1 lb chicken breasts, sliced into 1/4 inch stripes2 heads broccoli,...
Indian Tacos
Ingredients: 1 lb lean ground beef1 onions, chopped1 teaspoon salt1/4 teaspoon pepper1 dash Tabasco...
Chicken, Shrimp and Rice
Ingredients: 4 tablespoons butter, divided2 tablespoons flour1 lb shrimp, peeled and deveined1 boneless skinless...
Mom’s Potato Casserole
Ingredients: 2 cups sour cream1 can condensed cream of mushroom soup1/2 cup chopped onions2...
Mole Poblano With Chicken
Ingredients: 4 chicken breast halves, bone-in and skin on3 tablespoons olive oil1 yellow onions,...
Peachy Chicken
Ingredients: 8 boneless skinless chicken breasts1/2 cup floursalt and pepper1 tablespoon canola oil1 (28...
Broccoli-Potato Casserole
Ingredients: 1 (10 ounce) bags frozen broccoli1 (8 ounce) cans condensed mushroom soup6 cups...
