Ingredients: 9 lasagna noodles ( not oven-ready)oil or melted butter8 -10 large potatoes, peeled1...
Chicken With Limes
Ingredients: 4 boneless skinless chicken breasts1 limes, juice of, only6 fluid ounces pure apple...
Pete’s Philly Cheese Steak Sandwiches
Ingredients: 1 small steak ( already barbequed)2 small onions1 teaspoon minced garlic4 kaiser rolls8...
Diabetic, Low-Fat Savoury Sunday Roast
Ingredients: 4 -5 lbs rump roast or 4 -5 lbs oven sirloin tip roast1...
Special Baked Chicken
Ingredients: 1 fryer ( cut up)3/4 cup Miracle Whip1 cup corn flake crumbs1/2 cup...
Lemon Fried Chicken
Ingredients: 5 lbs cut up chicken1/4 cup lemon juice3/4 cup cooking oil1/4 teaspoon garlic...
Chicken Under a ” Brick” With Roasted Potatoes
Ingredients: 1 whole chickens, no larger than 3 lbs. trimmed of excess fat, giblet...
Pierogie Casserole
Ingredients: 1 lb extra-wide egg noodles1 (15 1/3 ounce) boxes instant mashed potatoes1 large...
Oaxacan Tacos
Ingredients: 2 lbs top sirloin steaks, cut into thin stripssalt and pepper1/4 cup vegetable...
Weeknight Chicken Croquettes
Ingredients: 3 (10 ounce) cans chicken1 medium onions, shredded1 1/2 cups seasoned bread crumbs1...
The Best Meatloaf
Ingredients: 1 lb ground chuck or 1 lb ground sirloin ( the leaner the...
Ginger-Honey Glazed Barbecued Pork Chops
Ingredients: 1/3 cup honey1/3 cup low sodium soy sauce1/3 cup rice vinegar2 garlic cloves,...
Rosemary Vermouth Pork Chops
Ingredients: 4 pork loin chops (1/2 inch thick) or 4 blade-cut pork chops (...
A Meal in a Pumpkin
Ingredients: 2 onions, chopped1 lb hamburger meat1 lb sausage2 tablespoons soy sauce2 tablespoons brown...
Makeover Swiss Chicken Supreme
Ingredients: 4 (4 ounce) boneless skinless chicken breast halves1 tablespoon dried onion flakes1/2 teaspoon...
Potato and Sausage Hotpot
Ingredients: 2 tablespoons vegetable oil2 onions, sliced1 lb fat sausages, sliced18 ounces floury potatoes,...
Moist Meatloaf
Ingredients: 1 1/2 lbs ground beef2 teaspoons salt2 teaspoons pepper2 teaspoons garlic powder1/2 cup...
Crazy Pizza
Ingredients: 8 ounces lean beef or 8 ounces turkey1 (2 1/2 ounce) jars sliced...
Scalloped Potato With French Onion Base
Ingredients: 6 -7 potatoes2 ounces French onion soup mix ( 1 packet)1 (300 ml)...
Dolly Parton’s 5-Layer Dinner
Ingredients: 2 cups potatoes, sliced2 cups vegetarian ground beef1 cup onions, sliced1 cup green...
Gnocchi With Butternut Squash (squacchi Perhaps!)
Ingredients: 1 lb butternut squash, peeled deseeded and cut into 1/2 inch chunks (...
Pork With Prunes
Ingredients: 1 kg pork shoulder chops1/2 cup olive oil ( or less, depends on...
Chicken and Pineapple
Ingredients: 4 chicken breasts1 teaspoon oil or 1 teaspoon butter1/2 cup chicken broth3 tablespoons...
Macaroni Gratin
Ingredients: 200 g large macaroni2 tablespoons olive oil1 clove garlic, minced200 ml creme fraiche...
Sweet Potato Shepherd’s Pie
Ingredients: 500 g ground beef1 large onionsvegetables ( of your choice, celery,mushrooms,green beans, carrots)1...
Cantonese Stir-fried Lover’s Shrimp
Ingredients: 1/2 teaspoon salt1 tablespoon rice wine or 1 tablespoon sherry wine1 egg whites1...
Pork Chops With Apples and Bacon
Ingredients: 12 slices of thick-sliced thick slab bacon, halved6 small sweet apples, cut in...
One Pot Wonder
Ingredients: 6 ounces orzo pasta2 cups water2 cups chicken stock2 (6 ounce) cans solid...
Chicken Simmered in Red Chile Sauce
Ingredients: 4 boneless skinless chicken breasts2 tablespoons olive oil2 tablespoons butter2 dried red chilies...
Gnocchi With Zucchini, Tomato, and Brown Butter
Ingredients: 1 lb gnocchi2 tablespoons butter2 medium shallots, chopped1 lb zucchini, thinly slice longwise...
Summertime Crab Salad
Ingredients: salad greens ( any amount desired)2 1/2 cups cold cooked crabmeat, chunks3 hard-boiled...
Crusty Macaroni and Cheese
Ingredients: 3 tablespoons butter12 ounces extra-sharp cheddar cheese, coarsely grated12 ounces American cheese or...
Turkey Macaroni and Cheese Alfredo
Ingredients: 1 cup uncooked elbow macaroni ( 4 ounces)1 lb lean ground turkey3/4 teaspoon...
Low-Fat Turkey BLT Wrap
Ingredients: 1 tablespoon fat-free mayonnaise1 flour tortillas3 slices turkey bacon, cooked3 ounces roast turkey...
Asparagus Grill Sandwiches
Ingredients: 8 slices sandwich breadbutter or margarine8 slices cooked ham ( from the deli)4...
Herb Roasted Chicken with Garlic
Ingredients: 3 -3 1/2 lbs cut-up broiler-fryer chickens1/2 cup dry white wine ( chicken...
Cap’n Crunch Crab Cakes
Ingredients: 3/4 cup mayonnaise1 tablespoon chile sauce with garlic ( Thai style, if possible)1...
Grilled Strip Steaks With Horseradish Guacamole
Ingredients: 6 (8 ounce) New York strip steaks1 1/2 cups steak sauce1 teaspoon fresh...
Glazed Curry Chicken
Ingredients: 1/2 cup whole wheat flour1 teaspoon salt1 teaspoon paprika3 lbs chicken, cut up...
Szechuan-Style Eggplant and Tofu in Chili Bean Sauce
Ingredients: 2 tablespoons peanut oil1 garlic cloves, finely chopped2 cm fresh ginger, grated1 medium...
Cheesy Garlic Parmesan Chicken
Ingredients: 5 -6 chicken breasts1/2 cup parmesan cheese1 tablespoon garlic powder1 envelope dried Italian...
Spicy Italian Patties
Ingredients: 1 (8 ounce) cans tomato sauce2 teaspoons italian seasoning, divided1/4 teaspoon salt, divided1...
Salmon with Brazilian Rub
Ingredients: 4 salmon fillets1/2 large lemons, juice of1/2 large oranges, juice ofsalt and pepper1...
Sweet Tater Chicken
Ingredients: 3 cups chopped cooked chicken1 cup chicken broth1/2 teaspoon garlic, minced1/2 teaspoon rosemary1/4...
Tuna Noodle Casserole
Ingredients: 1 cup onions, finely chopped1/2 cup celery, finely chopped1 (10 3/4 ounce) cans...
Impossible Cheesebuger Pie
Ingredients: 1 lb ground beef1 cup chopped onions1/2 teaspoon salt1 cup shredded cheddar cheese1...
Pate Chinois Casserole
Ingredients: 4 (14 3/4 ounce) cans creamed corn1 -2 lb ground beefmashed potatoes (...
Sarah’s Potato Barley Soup
Ingredients: 1 cup onions, chopped3 cloves garlic, minced3 cups potatoes, peeled and diced2 carrots,...
Chilekeesh
Ingredients: 1/4 cup butter or 1/4 cup margarine5 eggs1/4 cup flour1/2 teaspoon baking powder2...
One Pot Creamy Noodles With Chicken and Broccoli
Ingredients: 2 tablespoons vegetable oil4 small boneless chicken breasts, cut into 1-inch pieces1 small...
Pinto Bean Sloppy Joes
Ingredients: 1/2 tablespoon oil1 medium onions, chopped fine1/2 bell peppers, chopped fine1 (16 ounce)...
Chicken Fiesta
Ingredients: 40 nacho cheese flavor Doritos3 cups cooked chicken1/2 cup diced onions1 (10 3/4...
Pork Taco Meat
Ingredients: 2 -3 lbs pork steak1 tablespoon oilchili powder, to taste ( I use...
Pepperoni and Cheese Crescent Roll-ups
Ingredients: 1 package Pillsbury Refrigerated Crescent Dinner Rolls32 slices pepperoni8 teaspoons mozzarella cheese Directions:...
Easy Indonesian Fried Rice (Bumbu Nasi Goreng)
Ingredients: 3 -4 cups cooked rice, cooled ( any kind, I like Jasmine)3 tablespoons...
Yellow Squash , Eggplant and Feta Casserole
Ingredients: 1 large yellow squash1 medium eggplants1/4 cup olive oil1 fresh lemons, juice of3...
Eggplant (Aubergine) and Zucchini Cake
Ingredients: 1 medium eggplants2 zucchini900 g tomatoes1 onions1 garlic cloves, crushed6 tablespoons olive oil1/4...
Charred Beef Medallions With Poblano Margarita Sauce
Ingredients: 1 tablespoon olive oil1 tablespoon unsalted butter1 1/2 lbs beef tenderloin, cut into...
Sweet Potato Burritos
Ingredients: 3 teaspoons vegetable oil1 onions, chopped4 cloves garlic, minced6 cups canned kidney beans,...
Edith’s Low-Salt Spaghetti Sauce for One
Ingredients: 1 tablespoon olive oil1/4 lb ground beef1/4 large yellow onions, chopped1/4 lb fresh...
