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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Southwestern Stuffed Bell Peppers
Main dishRiceSide dishes

Southwestern Stuffed Bell Peppers

Ingredients: 4 medium bell peppers, halved and seeded ( of choice red, green or...

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Beef Fajitas With Pico De Gallo
Lunch/snacksMain dishSandwiches

Beef Fajitas With Pico De Gallo

Ingredients: 1 medium avocados, diced1 medium tomatoes, diced1 jalapeno peppers, seeded & diced1/2 cup...

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Peanut Chicken(Or Beef) Bowl
ChickenLunch/snacksMain dish

Peanut Chicken(Or Beef) Bowl

Ingredients: 6 ounces oriental-flavor instant ramen noodles3 cups mixed vegetables, cut bite size (...

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Easy Mushroom Garlic Polenta Pizza
GrainsMain dishPizza

Easy Mushroom Garlic Polenta Pizza

Ingredients: 3 cups water or 3 cups broth1 cup polenta1/2 teaspoon salt1/2-3/4 cup spaghetti...

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Mongolian Chicken
ChickenMain dishPoultry

Mongolian Chicken

Ingredients: 2 teaspoons peanut oil or 2 teaspoons peanut oil 1/4 teaspoon salt 1/4...

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Umbrian Style Arrabiatta Sauce
Main dishSaucesSavory sauces

Umbrian Style Arrabiatta Sauce

Ingredients: 2 -2 1/2 lbs fresh plum tomatoes, peeled,seeded,and pureed or 4 cups good...

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Ginger Salmon Steaks
Main dishSalmonSaltwater fish

Ginger Salmon Steaks

Ingredients: 4 (4 ounce) salmon fillets2 tablespoons unsalted butter, softened2 teaspoons soy sauce1/4 teaspoon...

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Leftover Turkey Burritos
< 4 hoursMain dishMeat

Leftover Turkey Burritos

Ingredients: 1/2 lb turkey meat, white and dark meat shredded1/2 onions, finely chopped1 garlic...

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Cheater's Honey-Mustard Chicken
ChickenMain dishPoultry

Cheater’s Honey-Mustard Chicken

Ingredients: 3 lbs chicken parts, with skin1/4 cup honey mustard, commercially prepared2 teaspoons mayonnaise...

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CasserolesMain dishSide dishes

Spiced Rice Stuffed Veggies

Ingredients: 1/2 cup extra virgin olive oil1/3 cup pine nuts or 1/3 cup slivered...

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BeefGround beefMain dish

Easy Cheesy Foldover

Ingredients: 1 lb hamburger1/4 cup chopped onions3/4 cup barbecue sauce1 can crescent rolls5 -7...

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Chicken - Artichoke Sandwiches
Lunch/snacksMain dishSandwiches

Chicken – Artichoke Sandwiches

Ingredients: 6 slices Italian bread, about one-third of a 1 lb. loaf ( 1/2...

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Beef Semur
< 60 minsAsianMain dish

Beef Semur

Ingredients: 1 lb flank steaks, thinly sliced1 tablespoon peanut oil6 candle nuts or 6...

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Baked Penne With Red Pepper Sauce
Main dishPastaPenne

Baked Penne With Red Pepper Sauce

Ingredients: 1 lb sausage, removed from casing1 onions, chopped2 garlic cloves, chopped2 zucchini, sliced1...

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Uncle Bill's Kiev Beef Stroganoff
BeefMain dishStews

Uncle Bill’s Kiev Beef Stroganoff

Ingredients: 2 lbs beef tenderloin2 tablespoons extra virgin olive oil1/4 teaspoon salt1/4 teaspoon black...

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The Most Delicious Maple Glazed Pork Loin
Main dishPorkPork loins

The Most Delicious Maple Glazed Pork Loin

Ingredients: 1 (3 lb) boneless pork loin1 teaspoon ground ginger1/2 teaspoon salt1/2 cup barbecue...

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Hamburger-Chili Noodle Casserole
CasserolesGround beefMain dish

Hamburger-Chili Noodle Casserole

Ingredients: 1 (8 ounce) packages egg noodles2 1/2 lbs ground beef1 large onions, chopped1/4...

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Chicken and Dressing in One Dish
CasserolesMain dishOne Dish meal

Chicken and Dressing in One Dish

Ingredients: 1 chicken1 can cream of chicken soup1 can cream of celery soup1/2 cup...

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Balsamic Chicken Thighs with Red Onions
ChickenMain dishPoultry

Balsamic Chicken Thighs with Red Onions

Ingredients: 4 boneless skinless chicken thighs1 large red onions2 tablespoons olive oil3 tablespoons balsamic...

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Soy-Sesame Beef Stir-Fry
BeefMain dishVegetables

Soy-Sesame Beef Stir-Fry

Ingredients: 1 -1 1/2 lb beef steaks ( your choice, I used sirloin)1 cup...

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Zucchini and Tomato Casserole
CasserolesMain dishSide dishes

Zucchini and Tomato Casserole

Ingredients: 4 cups sliced zucchini1 medium onions, sliced3 tomatoes, sliced1/2 cup chopped green peppers1/4...

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Linguine With Shrimp and Sun-Dried Tomatoes
Main dishOne Dish mealShrimp

Linguine With Shrimp and Sun-Dried Tomatoes

Ingredients: 4 ounces sun-dried tomatoes, Bella Sun Luci in oil5 ounces cooked linguine1 lb...

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Coconut Chicken Curry
ChickenMain dishPoultry

Coconut Chicken Curry

Ingredients: 2 tablespoons peanut oil700 g chicken thigh fillets, sliced thinly1 onions, sliced thickly3...

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Beef Tenderloin With Garlic-Horseradish Crust
BeefMain dishMeat

Beef Tenderloin With Garlic-Horseradish Crust

Ingredients: 1 head garliccooking spray1/3 cup prepared horseradish1/4 teaspoon salt1/4 teaspoon dried basil1/4 teaspoon...

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Baked Salmon (with Lime
Main dishSalmonSaltwater fish

Baked Salmon (with Lime, Jalapeno Chive and Sour Cream Sauce)

Ingredients: 3/4-1 lb salmon fillets1 tablespoon fresh lime juice1 1/2 teaspoons butter, meltedsalt and...

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BeefMain dishMeat

Szechuan Crispy Orange Beef

Ingredients: 1 lb flank steaks, partially frozen1/4-1/2 cup cornstarch, approximately2 peanut oil1 large oranges8...

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Mock Chicken Fried Steak With Milk Gravy
BeefGround beefMain dish

Mock Chicken Fried Steak With Milk Gravy

Ingredients: 1 lb ground beef2 eggs, beaten2 cups all-purpose flour1/4 teaspoon seasoning salt1/2 teaspoon...

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Chili Meatball Supper
Ground beefMain dishSoups & stews

Chili Meatball Supper

Ingredients: 1 onions, chopped1 small green bell peppers, chopped16 ounces tomatoes, cut up1 (16...

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Swiss Chicken Supreme
ChickenChicken breastMain dish

Swiss Chicken Supreme

Ingredients: 4 (4 ounce) boneless skinless chicken breast halves1 tablespoon dried onion flakes1/2 teaspoon...

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Steamed Clams on the Half Shell
AppetizersMain dishSauces

Steamed Clams on the Half Shell

Ingredients: 1 (1 lb) package of pre-cooked-quick frozen clams1 tablespoon butter1 tablespoon olive oil2...

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Baked Parmesan Oysters
AppetizersMain dishShellfish

Baked Parmesan Oysters

Ingredients: 1/2 cup olive oil1 garlic cloves, crushed3/4 cup crushed crackers2 tablespoons grated parmesan...

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Ground Pork and Potato Balls
Main dishMeatPork

Ground Pork and Potato Balls

Ingredients: 1 eggs, beaten2 tablespoons milk1/4 cup dry breadcrumbs1 cup shredded peeled raw potatoes1...

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Salsa Cheeseburgers
Lunch/snacksMain dishSandwiches

Salsa Cheeseburgers

Ingredients: 1 eggs1/4 cup Italian style breadcrumbs1/4 cup salsa ( choose a quality store...

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Pescado En Salsa Verde (fish Fillets in Green Sauce)
FishMain dishSaltwater fish

Pescado En Salsa Verde (fish Fillets in Green Sauce)

Ingredients: 2 lbs red snapper fillets ( about 6 – 8 fillets)2/3 cup olive...

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Main dishOne Dish mealSoups & stews

Italian seafood soup

Ingredients: 1/4 cup olive oil1 1/4 cups onions, chopped2 tablespoons garlic, chopped4 teaspoons oregano,...

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Stovies
Main dishPotatoesVegetables

Stovies

Ingredients: 3 lbs of ‘old’ potatoes4 ounces beef drippings1 large onions1 (15 ounce) cans...

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"reasonable"-Lemon Chicken and Potatoes
ChickenChicken breastMain dish

“reasonable”-Lemon Chicken and Potatoes

Ingredients: 4 boneless skinless chicken breasts4 -6 tablespoons lemon-pepper seasoning5 medium potatoes, sliced 1/8...

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AppetizersLunch/snacksMain dish

Thermonuclear Chicken Wings

Ingredients: 24 chicken wings, tips cut off2 tablespoons vegetable oil1 teaspoon garlic powder3 tablespoons...

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CasserolesMain dishShrimp

Shrimp Casserole

Ingredients: 2 lbs shrimp, shelled,deveined,shells reserved3 cups heavy cream1/4 cup champagne or 1/4 cup...

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Crispy Parmesan Garlic Chicken
ChickenMain dishPoultry

Crispy Parmesan Garlic Chicken

Ingredients: 1 (2 ounce) envelopes lipton garlic mushroom soup mix1/3 cup mayonnaise1/4 cup grated...

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Sicilian Tuna Steaks in Onion Sauce
Main dishSaltwater fishTuna

Sicilian Tuna Steaks in Onion Sauce

Ingredients: 1/4 lb onions, as thinly sliced as possible3 tablespoons olive oil1 tablespoon butter1/4...

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Hot Corn
CasserolesCornMain dish

Hot Corn

Ingredients: 3 (11 ounce) cans shoe peg corn1 (8 ounce) packages cream cheese1/2 cup...

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General Tso's Chicken III
ChickenMain dishPoultry

General Tso’s Chicken III

Ingredients: 3/4 lb boneless chicken breasts2 teaspoons dark soy sauce2 teaspoons rice wine or...

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Burger Baked Penne With Spinach
Ground beefMain dishOne Dish meal

Burger Baked Penne With Spinach

Ingredients: 188 g whole wheat penne1/2 teaspoon salt1 lb extra lean ground beef1 (14...

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Thai It! You'll Like It!
Main dishPastarice and grains

Thai It! You’ll Like It!

Ingredients: 12 ounces uncooked fettuccine or 12 ounces linguine ( can also use rice...

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Creamy Chicken and Mushrooms (Cooking Light)
ChickenMain dishPasta

Creamy Chicken and Mushrooms (Cooking Light)

Ingredients: 2 cups uncooked medium egg noodles1 lb boneless skinless chicken breasts, cut into...

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Chicken San Remo
ChickenMain dishPoultry

Chicken San Remo

Ingredients: 3 tablespoons olive oil1/4 cup all-purpose floursalt and pepper1 large eggs1 tablespoon water4...

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Baked Egg Rolls
AppetizersMain dishVegetables

Baked Egg Rolls

Ingredients: 1 1/4 lbs turkey or 1 1/4 lbs chicken1 1/2 cups bean sprouts2...

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Pork Chop and Sauerkraut Supper
Main dishOne Dish mealPork chops

Pork Chop and Sauerkraut Supper

Ingredients: 6 pork chops1 medium onions, diced1 3/4 cups apple juice32 ounces sauerkraut, drained3...

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Bruschetta Chicken
ChickenMain dishPoultry

Bruschetta Chicken

Ingredients: 1/2 cup flour2 eggs, slightly beaten4 boneless skinless chicken breasts1/4 cup grated parmesan...

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Shrimp and Mushroom Linguini With Creamy Cheese Herb Sauce
Main dishPastaShrimp

Shrimp and Mushroom Linguini With Creamy Cheese Herb Sauce

Ingredients: 1 (8 ounce) packages linguine2 tablespoons butter1/2 lb fresh mushrooms, sliced1/2 cup butter2...

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Creamed Ham
BreakfastLunch/snacksMain dish

Creamed Ham

Ingredients: 3 tablespoons butter1/4 cup minced onions3 tablespoons flour2 1/4 cups milk1 cup grated...

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Tex-Mex Goulash
< 30 minsMain dishOne Dish meal

Tex-Mex Goulash

Ingredients: 4 ounces macaroni ( can use corn or rice pasta)1 lb lean ground...

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Sausage and Red Bean Stew
Main dishSoups & stewsStews

Sausage and Red Bean Stew

Ingredients: 1 lb Italian turkey sausage links ( sweet or hot)1 teaspoon cayenne pepper1/4...

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Chicken Stir Fry
Lunch/snacksMain dishOne Dish meal

Chicken Stir Fry

Ingredients: 4 boneless skinless chicken breast halves3 tablespoons cornstarch2 tablespoons soy sauce1 clove garlic,...

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Grilled Shrimp -- Mmmmmm
AppetizersMain dishShrimp

Grilled Shrimp — Mmmmmm

Ingredients: 1 tablespoon paprika1 tablespoon garlic powder1 tablespoon garlic salt1/2 tablespoon black pepper1 tablespoon...

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Easy Chicken Eggplant  (Aubergine) Parmesan
ChickenMain dishOne Dish meal

Easy Chicken Eggplant (Aubergine) Parmesan

Ingredients: 1 lb boneless skinless chicken breasts ( thin sliced)1 medium eggplants ( approximately...

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Krab Cakes
CrabMain dishShellfish

Krab Cakes

Ingredients: 16 ounces imitation crabmeat, chopped to rice-like consistency in food processor3 scallions, chopped1...

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Garlic Squash With Penne
Main dishPastaPenne

Garlic Squash With Penne

Ingredients: 1 acorn squash ( pumpkin is a good substitute)6 tablespoons olive oil15 large...

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Cabbage Rice
Lunch/snacksMain dishRice

Cabbage Rice

Ingredients: 1 cup long grain basmati rice4 tablespoons grated coconut2 sliced purple onions1 cup...

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