Ingredients: 8 ounces spaghetti, cooked and drained2 tablespoons butter2 large eggs, well-beaten1/2 cup parmesan...
Low-Fat Sour Cream Potato Casserole
Ingredients: 32 ounces frozen hash browns, thawed1/2 cup onions, chopped10 3/4 ounces low-fat cream...
Smoked Salmon and Brie Quiche
Ingredients: 1 (9 inch) frozen deep dish pie shells1 cup 10% cream3 eggs1 pinch...
Mini Mexican Meat Loaves
Ingredients: 1 lb ground chuck1/2 cup picante sauce or 1/2 cup salsa1 (4 ounce)...
Stir Fry Beef and Vegetables
Ingredients: 1 lb lean beef, thinly sliced ( Slightly frozen beef is easier to...
My Favorite King Ranch Chicken
Ingredients: 6 -8 chicken breastssalt & pepper1 (10 1/2 ounce) cans cream of mushroom...
Italian Chicken and Sausage Rolls
Ingredients: 4 boneless chicken breast halves1 onions, chopped1/2 lb hot Italian sausage or 1/2...
BBQ Spice- Island Chicken
Ingredients: 1 large chicken ( enough to serve 6)water, to cover1 tablespoon salt1 teaspoon...
Spring Asparagus Quiche
Ingredients: nonstick cooking spray8 ounces asparagus spears, trimmed and halved crosswise1/2 cup grated parmesan...
Frances’ Fantastic Enchiladas
Ingredients: 1 dozen tortillas1 lb extra lean ground beef1 (4 ounce) cans black olives,...
Rice with beef and eggs
Ingredients: 2 1/2 cups rice1 -2 lb minced beef ( the amount added as...
W W Jerk Pork Tenderloin
Ingredients: 1 large onions, minced1/2 teaspoon cayenne pepper1 teaspoon ground allspice1/2 teaspoon salt1/2 teaspoon...
Bolognese Pasta Bake
Ingredients: 4 cups cooked penne2 tablespoons extra virgin olive oil1/2 teaspoon dry basil1/2 teaspoon...
Baked Sole Cornwall
Ingredients: 4 small sole, filets about 1 pound total weight,cleaned and scaledsaltfresh ground pepper1...
Rum Salmon
Ingredients: salmon1 tablespoon brown sugar1/2 cup rye meal or 1/2 cup rum1 tablespoon molasses1/2...
Cranberry-Orange Pork Roast
Ingredients: 1 (16 ounce) cans whole berry cranberry sauce1/3 cup orange juice1/4 teaspoon cinnamon2...
Beef Keema
Ingredients: 2 tablespoons oil1 large onions, chopped3 cloves fresh garlic, chopped1 tablespoon fresh ginger,...
Favorite Chicken Paprika
Ingredients: 2 tablespoons unsalted butter1 tablespoon vegetable oil1 lb boneless chicken tenderloins2 medium onions,...
Asian Noodle Stir Fry
Ingredients: 1 tablespoon sweet-hot mustard1/4 cup tamari ( dark soy sauce)1/2 cup vegetable stock...
Alberta Beef, Mushroom and Pepper Pasta
Ingredients: 4 slices bacon ( Chopped)2 large onions ( Chopped)2 tablespoons paprika ( to...
Shells and Cheese Stove-Top Casserole
Ingredients: 1 lb ground chuck1 (14 1/2 ounce) cans crushed tomatoes1 cup water2 packages...
Spanish Chicken with Rice
Ingredients: 2 tablespoons vegetable oil2 lbs chicken pieces1 (10 ounce) cans condensed cream of...
Layered Mexican Casserole
Ingredients: 1/2 lb ground beef1 (12 ounce) cans whole kernel corn, drained1 (12 ounce)...
Chicken Fingers (or Nuggets)
Ingredients: 1/2 cup nonfat yogurt1 -2 tablespoon milk1 skinless chicken breast halves ( about...
Husker Chops
Ingredients: 6 pork chops ( 1″ thick)1 cup rice ( uncooked)1 package dry onion...
Indonesian Salmon
Ingredients: 1/2 cup light soy sauce, divided1/4 cup fresh lemon juice1 tablespoon mustard powder...
Chicago Pan Pizza
Ingredients: 1 lb Italian sausage1 (15 ounce) jars spaghetti sauce1 (16 ounce) packages hot...
Flank Steak Sandwiches With Onions and Blue Cheese
Ingredients: 1 1/2 lbs flank steaks2/3 cup bottled Italian dressing2 tablespoons olive oil2 large...
Taco Pie
Ingredients: 4 (8 inch) flour tortillas1 lb ground beef1 (1 1/4 ounce) packages taco...
Spaghetti Meat Sauce
Ingredients: 2 tablespoons olive oil1/2 cup diced onions3 garlic cloves1 lb hamburger meat1 tablespoon...
Pork Medallions With Chocolate-Orange Sauce
Ingredients: 2 lbs pork tenderloinssaltpepper4 tablespoons olive oil, divided1 cup orange juice1 teaspoon ginger,...
Jamaican Black Bean Burgers
Ingredients: 4 teaspoons canola oil, divided2 cups chopped onions1 cup chopped red bell peppers2...
Italian Tomato Sauce
Ingredients: 2 teaspoons extra virgin olive oil2 medium onions, minced3 garlic cloves, minced2 (28...
Herbed Rotisserie Chicken
Ingredients: 2 -4 lbs chicken1 tablespoon herbes de provence1 tablespoon olive oil2 lemonssalt and...
Ham-It-Up Spaghetti
Ingredients: 16 ounces spaghetti noodles, uncooked2 cans condensed cream of mushroom soup1/2-3/4 cup milk1...
Turkey Moussaka
Ingredients: 1 tablespoon vegetable oil2 medium eggplants, sliced 1/4 inch thin2 lbs ground turkey1...
Homemade Chicken Pot Pie
Ingredients: 1 1/2 cups potatoes, diced1/2 cup margarine or 1/2 cup butter1 cup onions,...
Turkey Eggplant (Aubergine) Casserole
Ingredients: 1 1/4 lbs ground turkey breast1 onions, chopped3 garlic cloves, minced1 large eggplants,...
Grilled Pork Tenderloin
Ingredients: 2 (1 lb) pork tenderloins2/3 cup honey1/2 cup Dijon mustard1/2 teaspoon chili powder1/4...
Pan Grilled Pork Chops
Ingredients: 4 pork chops, 1/2 to 1 inch thick1 teaspoon salt1 teaspoon dried thyme1/2...
Leftover Vegetable Noodle Stew
Ingredients: 2 tablespoons olive oil1 1/2 lbs ground turkey1 medium onions, chopped4 garlic cloves,...
Maple Pecan Pork Chops
Ingredients: 2 tablespoons spicy brown mustard1/2 teaspoon pepper1/2 cup maple syrup, divided4 pork loin...
Filet Mignon With Goat Cheese and Balsamic Reduction
Ingredients: 1 1/2 cups balsamic vinegar3 tablespoons sugar2 tablespoons butter6 (5 ounce) filet mignon...
Ferocious Fried Chicken
Ingredients: 1 chicken, cut up into pieces1 cup buttermilk3/4 cup cornmeal3/4 cup floursaltblack pepper,...
Pistachio-Crusted Pork Scaloppine with Mango Shrimp
Ingredients: 1 tablespoon olive oil1/2 red bell peppers, julienned1/2 yellow bell peppers, julienned2 tablespoons...
Reduced Fat Shrimp Alfredo
Ingredients: 2 tablespoons low-fat margarine ( like Smart Balance for cooking)2 tablespoons flour1 1/4...
Teriyaki
Ingredients: 1/2 cup finally chopped onions1 cup bean sprouts2 medium sweet red pepper strips1...
Green Enchiladas
Ingredients: 12 corn tortillas1/2 cup cooking oil2 cups shredded monterey jack cheese3/4 cup chopped...
Southern-Style Stuffed Bell Peppers
Ingredients: 1 lb sausage ( sage works best)6 medium bell peppers ( can use...
Special Occasion Chicken
Ingredients: 1/4 cup butter4 boneless skinless chicken breasts1 cup sliced mushrooms2 tablespoons minced shallots1/4...
Awesome Rice Pilaf
Ingredients: 2 cups raw long-grain rice1/4 cup butter or 1/4 cup oleo1 onions (...
Embarrassing Enchilada Casserole
Ingredients: 1 (9 ounce) packages tortilla chips1 large onions, chopped1 (1 lb) can chili...
Swiss and Ham Casserole
Ingredients: 1 (10 3/4 ounce) cans condensed cream of celery soup, undiluted2 cups cubed...
Chicken and Dressing in One Dish
Ingredients: 1 chicken1 can cream of chicken soup1 can cream of celery soup1/2 cup...
Panko Crusted Shrimp
Ingredients: 1 cup seasoned flour3 large eggs3 tablespoons milk40 large shrimp1 cup panko2 tablespoons...
Thai Fish Cakes With Noodle Salad
Ingredients: 2/3 cup coriander, loosely packed1/2 cup fresh mint leaves, loosely packed4 red Thai...
Polynesian meatballs
Ingredients: 1 lb lean hamburger1/2 cup dry breadcrumbs1 teaspoon basil1 teaspoon pepper1/2 teaspoon salt1/4...
Mahogany Glazed Chicken
Ingredients: 1/2 cup rice wine or 1/2 cup dry sherry1/4 cup strong brewed black...
Awful, Awful Potatoes
Ingredients: 4 large baking potatoes4 tablespoons butter1/4 cup vegetable oil2 garlic cloves, minced1/2 teaspoon...
Baked Chicken Breasts With Garlic and Oregano
Ingredients: 4 chicken breast halves, on the bone ( about 8 ounces each)coarse saltfresh...
