Ingredients: 2 tablespoons vegetable oil2 cups sliced almonds2 large eggs6 salmon fillets, about 1/2...
Margarita Shrimp Salad
Ingredients: 2 tablespoons chopped fresh cilantro2 garlic cloves, minced1 serrano chilies, stemmed, seeded, and...
Balsamic Chicken With Mushrooms
Ingredients: 2 teaspoons canola oil3 tablespoons balsamic vinegar2 teaspoons Dijon mustard1 garlic cloves, crushed1...
Spinach-Stuffed Chicken Spirals
Ingredients: 6 large boneless skinless chicken breast halvesfresh ground black pepper1 (10 ounce) packages...
Shrimp Mozambique, (Camarao Mozambique)
Ingredients: 4 tablespoons butter1/4 cup finely chopped onions1/2 cup water8 garlic cloves, finely chopped4...
Spicy Apricot Chicken (With Bonus Leftovers Idea)
Ingredients: 6 boneless skinless chicken breast halves1 tablespoon vegetable oil2 garlic cloves, pressed1/3 cup...
Chicken Noodle Soup With an Asian Touch
Ingredients: 2 tablespoons extra virgin olive oil1 teaspoon chili oil or 1 teaspoon regular...
Campbell’s Easy Beef Teriyaki
Ingredients: 1 lb boneless beef top sirloin steaks, 3/4 ” thick1 tablespoon vegetable oil1...
Feta Spinach Salmon
Ingredients: 3 ounces cream cheese, softened3/4 cup feta cheese, crumbled2 scallions, thinly sliced,including green1/2...
Crock Pot Beef and Broccoli
Ingredients: 1 1/2 lbs boneless round steak, cubed4 1/2 ounces sliced mushrooms, drained1/2 cup...
Copycat Taco Bell Chicken Enchilada Bowl
Ingredients: 1 cup cooked chicken breasts5 tablespoons refried beans1 cup cooked rice3 -4 tablespoons...
My Beef Burgundy
Ingredients: 2 lbs cubed lean stew meatvegetable oil cooking spray4 cloves garlic, minced1 (12...
Very Cheesy Macaroni and Cheese
Ingredients: 1 1/4 cups elbow macaroni, cooked but cooled1 mozzarella string cheese1 cup cheddar...
Chicken fried Hamburgers
Ingredients: 1 lb hamburger meatflourCrisco Directions: roll hamburger into patties.rinse one hamburger patty.lay in...
Linguine With Pesto, Tomato and Zucchini
Ingredients: 2 (9 ounce) packages fresh linguine1 (7 ounce) packages refrigerated basil pesto1/4 cup...
Herb-Grilled Salmon
Ingredients: 2 tablespoons Dijon mustard2 tablespoons lemon juice1 tablespoon fresh thyme, chopped1 tablespoon fresh...
Santa Fe Chicken Breast
Ingredients: 4 boneless chicken breasts1 large onions, chopped1 1/4 cups chicken broth1 cup Minute...
Lemon Cinnamon Chicken
Ingredients: 1 lemons1 teaspoon cinnamon3 teaspoons olive oil3 shallots, sliced1 cup chicken broth4 chicken...
Pasta With Avocado
Ingredients: 400 g pasta2 tablespoons olive oil2 cloves garlic2 large avocados1 tablespoon lemon juicesalt...
Hoisin-Baked Salmon
Ingredients: 2 (6 ounce) salmon, pieces2 tablespoons hoisin sauce2 teaspoons soy sauce5 drops dark...
Low-Fat Turkey Sausage Quiche
Ingredients: 1/2 lb turkey sausage1/2 cup skim milk1/2 cup shredded low-fat monterey jack cheese1...
Penne With Ricotta
Ingredients: 2 cups penne pasta2 tablespoons butter3 tablespoons parsley ( fresh is possible)1/2 cup...
Belle’s Bayou Pork Chops
Ingredients: 1 cup flour2 teaspoons black pepper1/2 teaspoon garlic powder2 tablespoons paprika3 -4 tablespoons...
Sophisticated Grilled Cheese
Ingredients: 1/2 vidalia onions, dicedcayenne pepperblack pepper2 slices whole wheat bread ( I use...
A-1 Savory Stuffed Bell Peppers
Ingredients: 1 lb ground beef1/4 cup onions, chopped1 (12 ounce) cans whole kernel corn...
4th of July Grilled Salmon *or Chicken!*
Ingredients: 2 -8 salmon steaks (4-6 oz. ea., or a couple large filets) or...
Sauteed Salmon With Lime-Honey Sauce
Ingredients: 2 tablespoons butter4 (6 ounce) salmon fillets2 limes, juice of1 teaspoon lime zest1...
Gingered Chicken
Ingredients: 3 teaspoons soy sauce3 teaspoons honey1 1/2 teaspoons toasted sesame seeds3/4 teaspoon ginger4...
Chicken ‘N Rice Casserole (With Artichokes and Peas)
Ingredients: 2 tablespoons olive oil12 skinless chicken thighs4 cloves minced garlic1 onions, finely chopped2...
Sesame Noodles
Ingredients: 16 ounces whole wheat spaghetti or 16 ounces spaghetti1 tablespoon canola oil2 garlic...
Fillet Bubbly Bake
Ingredients: 1 lb frozen fish fillets ( I use haddock)1 (10 ounce) cans cream...
Skillet Taco Macaroni
Ingredients: 1 lb extra lean ground sirloin1 small onions, chopped16 ounces can tomato sauce16...
Pork and Broccoli Stew
Ingredients: 2 1/2 lbs boneless pork, cut into 1 1/2-inch chunks1/2 cup flour1 teaspoon...
Roasted Veggie Sandwich
Ingredients: 1 (3/4 lb) eggplants, cut into 1/4 inch slices2 red bell peppers, halved...
Red Wine Spaghetti Bolognese
Ingredients: 250 g minced beef250 g ground lamb75 ml italian red wine1/2 teaspoon dried...
Cajun Shark
Ingredients: 1 1/2 lbs mako shark, cut into bite sized pieces2 tablespoons olive oil1...
Easy Grilled Dijon Chicken
Ingredients: 1/4 cup low-fat mayonnaise3 tablespoons Dijon mustard1 tablespoon chopped fresh tarragon ( you...
Chicken Stroganoff
Ingredients: 2 tablespoons margarine1 lb boneless skinless chicken breasts, cut into strips2 cups sliced...
Dollywood White Beans
Ingredients: 3 5/8 lbs white beans1/2 lb smoked ham, choppedsalt and pepper Directions: Mix...
Santa Fe Chicken and Dressing
Ingredients: 3 cups cornbread stuffing mix2 cups chopped cooked chicken1 (4 1/2 ounce) cans...
Tamale Corn Casserole (oamc)
Ingredients: 3 cups cornmeal8 cups water6 cups whole kernel corn2 cups chopped olives1 cup...
New England Crabby Melts
Ingredients: 3 jarred roasted red peppers, drainedsaltpepper1 lemons, juice of3 tablespoons olive oil12 ounces...
Beer-Battered Coconut Shrimp With Pineapple-Mustard Sauce
Ingredients: 1/3 cup pineapple preserves1/3 cup apricot preserves1/4 cup coarse-ground mustard15 -17 large unpeeled...
Crumb Covered Salmon
Ingredients: 1/2 lb salmon fillets1/2 cup plain breadcrumbs1 clove garlic, minced2 -4 tablespoons fresh...
Tuna-Melt Casserole
Ingredients: 1 (16 ounce) packages corkscrew macaroni or 1 (16 ounce) packages shell pasta3...
Zucchini-Stuffed Chicken Breast
Ingredients: 3 tablespoons butter1 small onions ( about 1/3 cup)2 garlic cloves, minced (optional)1...
Cauliflower and Cheese Puff
Ingredients: 1 head cauliflower3 ounces cheddar cheese or 3 ounces muenster cheese, grated1 slice...
Hamburger Skillet Dinner a Fresh Take on Hamburger Helper
Ingredients: 1 lb lean ground beef1 cup chopped onions1 garlic cloves, minced1 medium zucchini,...
Penne Bolognese
Ingredients: 2 teaspoons olive oil1 onions, diced1 carrots, diced1 celery ribs, diced1/2 lb lean...
Baked Ribs with Chinese Sauce
Ingredients: 4 lbs lean country-style spareribs1/2 cup soy sauce1/2 cup chili sauce2 tablespoons honey2...
Hula Stir-Fry
Ingredients: 1 lb boneless skinless chicken breasts, strips1 tablespoon cooking oil1 (16 ounce) packages...
Chop Lickin Chicken Casserole
Ingredients: 3 boneless skinless chicken breasts7 ounces mushroom stems and pieces10 3/4 ounces cream...
Russian Skillet Stroganoff
Ingredients: 1 cup uncooked instant rice1 (1/4 lb) flank steaks, trimmed1 tablespoon cornstarch1 teaspoon...
Mushroom Pasta Scampi
Ingredients: 8 ounces linguine, uncooked2 tablespoons olive oil1 lb fresh mushrooms, white,sliced1 tablespoon garlic,...
Roast Pork With Rosemary and Garlic
Ingredients: 3 1/2 lbs boneless pork roastsalt & fresh ground pepper1/4 cup extra virgin...
Terrific Tuna Casserole
Ingredients: 1 (6 ounce) cans canned tuna, drained1 (10 1/2 ounce) cans cream of...
Nuts About Turkey
Ingredients: 2 tablespoons vegetable oil1 medium onions, thinly sliced1 medium green peppers, thinly sliced1/2...
Barbecued Chicken Pot Pie (From Cooking Light)
Ingredients: 1 teaspoon butter2 cups chopped onions1/2 cup chopped green bell peppers1/3 cup diced...
Roast Meatloaf
Ingredients: 2 lbs lean ground beef1/2 cup onions, Chopped, 1 Md1 large eggs1/2 cup...
Leftover Chicken Croquettes
Ingredients: 3 cups cooked chicken, finely chopped1 1/2 cups seasoned dry bread crumbs2 -3...