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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Zesty Stir-fried Beef With Vegetables
BeefMain dishOne Dish meal

Zesty Stir-fried Beef With Vegetables

Ingredients: 1/4 cup soy sauce2 tablespoons sherry wine2 cloves garlic, minced1 lb lean round...

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Moroccan-Spiced Pork Chops and Fruity Couscous
Main dishPork chopsPork loins

Moroccan-Spiced Pork Chops and Fruity Couscous

Ingredients: 1/2 teaspoon ground cinnamon2 teaspoons ground cumin2 teaspoons ground coriander1 tablespoon harissa1 lb...

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Cabbage and Rice Casserole
CasserolesLong Grain riceMain dish

Cabbage and Rice Casserole

Ingredients: 2 cups chopped cabbage1/2 cup onions8 ounces ground turkey or 8 ounces ground...

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Spanish Tortilla-Cheater's Way
CheeseMain dishOne Dish meal

Spanish Tortilla-Cheater’s Way

Ingredients: 2 medium potatoes, peeled and thinly sliced4 large eggs, beaten1 large onions1/4 cup...

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Santa Fe Chicken
ChickenChicken breastMain dish

Santa Fe Chicken

Ingredients: 4 large boneless skinless chicken breasts1 tablespoon chili powder4 roasted green chilies, peeled4...

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Amazing Cashew Chicken
Lunch/snacksMain dishOne Dish meal

Amazing Cashew Chicken

Ingredients: 1 tablespoon sesame oil1/4 cup rice vinegar1/4 cup cooking sherry1 teaspoon garlic powder1...

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Baked Tofu With Mushroom Gravy
BeansMain dishSoy/tofu

Baked Tofu With Mushroom Gravy

Ingredients: 15 ounces soft silken tofu1 tablespoon butter1/2 large white onions or 1/2 large...

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Garlic Chicken With Asparagus and Mushrooms
ChickenMain dishPoultry

Garlic Chicken With Asparagus and Mushrooms

Ingredients: 2 boneless skinless chicken breasts, cut in half20 fresh asparagus spears ( not...

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Spicy Baked Shrimp
Main dishShellfishShrimp

Spicy Baked Shrimp

Ingredients: 1/2 cup olive oil2 tablespoons cajun seasoning or 2 tablespoons creole seasoning2 tablespoons...

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Beef and Chili Stew with Cornbread Dumplings
BreadsMain dishStews

Beef and Chili Stew with Cornbread Dumplings

Ingredients: 1 lb fresh poblano chiles, rinsed1 1/2 lbs beef skirt steaks, trim fat2...

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African Chicken Curry
ChickenMain dishPoultry

African Chicken Curry

Ingredients: 1 tablespoon butter1 cup finely chopped pared apples1 cup sliced celery1/2 cup chopped...

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Beef Salpicao (stir-fried Garlic Beef)
BeefMain dishMeat

Beef Salpicao (stir-fried Garlic Beef)

Ingredients: 1 lb beef tenderloin, cut into 1/2 inch chunks ( or other tender...

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Crabmeat Au Gratin
CrabMain dishShellfish

Crabmeat Au Gratin

Ingredients: 1 cup butter1 cup onions, chopped1 cup celery, chopped1/2 cup bell peppers, chopped1...

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BBQ'd Pork Sandwiches
Lunch/snacksMain dishSandwiches

BBQ’d Pork Sandwiches

Ingredients: 4 pork loin ( cooked and cut into strips)0.5 (12 ounce) cans beer...

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Spaghetti With Broccoli
Lunch/snacksMain dishSpaghetti

Spaghetti With Broccoli, Chickpeas, and Garlic

Ingredients: 6 cloves garlic, chopped1/2 teaspoon dried hot red pepper flakes1/4 cup olive oil,...

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The Brown Hotel's Hot Brown Sandwich Casserole
CasserolesMain dishOne Dish meal

The Brown Hotel’s Hot Brown Sandwich Casserole

Ingredients: 1 cup butter3/4 cup flour2 eggs, beaten6 cups milk1 cup grated parmesan cheese1/4...

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Grammy's Tuna Noodle Casserole
CasserolesMain dishTuna

Grammy’s Tuna Noodle Casserole

Ingredients: 1 (8 ounce) packages noodles, cooked1 can cream of mushroom soup1 (12 ounce)...

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Mom's Vegetable Soup With Chicken or Beef(German Gemuse Suppe)
Main dishSoups & stewsVegetables

Mom’s Vegetable Soup With Chicken or Beef(German Gemuse Suppe)

Ingredients: 1 round beef bones (soup bone) or 1 whole chickens8 cups water1 bay...

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Picante Chicken and Peppers
ChickenMain dishPoultry

Picante Chicken and Peppers

Ingredients: 4 boneless skinless chicken breast halves1 teaspoon seasoning salt, to taste ( I...

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Ground beefMain dishOne Dish meal

Mom’s Italian “Hamburger Helper”

Ingredients: 1 (1 lb) box pasta, any bite-size shape1 lb ground beef1 teaspoon garlic...

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ChickenMain dishPoultry

Brown Sugar Chicken

Ingredients: 1 cup brown sugar1/2 cup butter or 1/2 cup margarine2 tablespoons catsup2 tablespoons...

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Kittencal's Marinara Pasta Sauce (Vegetarian)
Condimentsetc.Main dish

Kittencal’s Marinara Pasta Sauce (Vegetarian)

Ingredients: 3 -4 tablespoons olive oil ( I use enough oil to lightly coat...

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Oven Grilled Chicken
ChickenMain dishPoultry

Oven Grilled Chicken

Ingredients: 4 boneless skinless chicken breasts4 tablespoons olive oil1 teaspoon dried oregano1 teaspoon dried...

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Creamed Chipped Dried Beef On Toast or Waffles
BreakfastMain dishPancakes and waffles

Creamed Chipped Dried Beef On Toast or Waffles

Ingredients: 1 jar dried beef1 tablespoon flour1 tablespoon butter or 1 tablespoon margarine1 1/2...

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Quick Baked Fish Fillets
< 30 minsMain dishTime to make

Quick Baked Fish Fillets

Ingredients: 8 fresh fish fillets1 (6 ounce) packages seasoned stuffing mix1/3 cup parmesan cheese1/4...

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Tofu and Vegetable Stir Fry
BeansMain dishSoy/tofu

Tofu and Vegetable Stir Fry

Ingredients: 12 ounces firm tofu, cut into 2 cm cubes1 tablespoon light soy sauce1...

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Sausage and Hash Browns Bake
BreakfastCasserolesMain dish

Sausage and Hash Browns Bake

Ingredients: 2 lbs bulk pork sausage2 cups shredded cheddar cheese, divided1 (10 3/4 ounce)...

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The Best Baked Fish in Town
FishMain dishSeafood

The Best Baked Fish in Town

Ingredients: 2 lbs fresh pollock fillets4 tablespoons mayonnaise1 1/2 tablespoons Old Bay Seasoning1 tablespoon...

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Ground beefMain dishPizza

Atsa Spicy Pizza Sausage

Ingredients: 1 lb lean ground beef1 lb ground pork1/2 cup dry red wine1/3 cup...

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Salmon Loaf
Main dishSalmonSaltwater fish

Salmon Loaf

Ingredients: 2 1/2 cups flaked salmon1/2 cup cracker crumbs2 eggs3/4 cup evaporated skim milksalt...

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Shrimp and White Bean Stew
Main dishSoups & stewsStews

Shrimp and White Bean Stew

Ingredients: 2 tablespoons olive oil1 medium onions, chopped3 garlic cloves, minced1 (15 ounce) cans...

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Bayou Chicken With Cantaloupe Salsa
ChickenChicken breastMain dish

Bayou Chicken With Cantaloupe Salsa

Ingredients: 2 links hot smoked sausage, diced1 medium yellow onions, diced2 tablespoons breadcrumbs2 tablespoons...

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Pokey Balls and Potatoes
Main dishMeatOne Dish meal

Pokey Balls and Potatoes

Ingredients: 2 1/2 lbs hamburger3/4 cup uncooked long-grain white rice1 eggs, beaten1 (26 ounce)...

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Low Fat Tropical Chicken
ChickenChicken breastMain dish

Low Fat Tropical Chicken

Ingredients: 6 boneless skinless chicken breasts1 1/2 cups long grain white rice ( I...

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Chicken and Dumplings With Vegetables
ChickenMain dishOne Dish meal

Chicken and Dumplings With Vegetables

Ingredients: 2 tablespoons margarine or 2 tablespoons butter1 lb boneless skinless chicken breast halves,...

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Taco Salad Supreme
Main dishSaladsSide dishes

Taco Salad Supreme

Ingredients: 2 lbs ground beef2 (1 1/4 ounce) packages mccormicks taco seasoning1 1/4 cups...

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Healthy Lite Steak Salad
Main dishOne Dish mealSalads

Healthy Lite Steak Salad

Ingredients: 1 lb skirt steaks ( or Flank Steak)2 tablespoons olive oil1 teaspoon onion...

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Easy Tuna Casserole
CasserolesMain dishOne Dish meal

Easy Tuna Casserole

Ingredients: 1 (8 ounce) packages wide egg noodles1 (10 ounce) cans cream of mushroom...

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Grandma's Chicken Soup
Main dishOne Dish mealSoups & stews

Grandma’s Chicken Soup

Ingredients: 2 1/2-3 1/2 lbs fryer chickens6 cups water3 chicken bouillon cubesbasil leaves, to...

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Gingered Pear Chicken Dijon
ChickenChicken breastMain dish

Gingered Pear Chicken Dijon

Ingredients: 1 (15 1/4 ounce) cans sliced pears in heavy syrup4 boneless skinless chicken...

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Patrick's Fast and Delicious Beefsteak Tips and Noodles
Beef steaksMain dishOne Dish meal

Patrick’s Fast and Delicious Beefsteak Tips and Noodles

Ingredients: 1 lb wide egg noodles, dry1 1/2 lbs New York strip steaks, all...

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Easy Hamburger Macaroni Casserole
CasserolesMain dishOne Dish meal

Easy Hamburger Macaroni Casserole

Ingredients: 1 box Kraft macaroni and cheese1 (10 ounce) cans cream of mushroom soup1...

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Japanese Glazed Eggplant (Aubergine)
Main dishSquashVegetables

Japanese Glazed Eggplant (Aubergine)

Ingredients: 1 tablespoon gingerroot, minced3 garlic cloves, crushed ( suit to taste)3 tablespoons soy...

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Awesome Egg Rolls
AppetizersMain dishSide dishes

Awesome Egg Rolls

Ingredients: 1 lb ground beef1 package shredded cabbage ( angel hair if you can...

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Stuffed Chicken Breasts O'Brien
ChickenMain dishPoultry

Stuffed Chicken Breasts O’Brien

Ingredients: 4 whole chicken breasts, boned but with skin left on1/2 lb fresh spinach,...

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Pizza Crock Pot
BeefGround beefMain dish

Pizza Crock Pot

Ingredients: 1 1/2 lbs lean ground beef1 large onions, chopped2 tablespoons minced fresh garlic...

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Spaghetti Pie
Ground beefMain dishOne Dish meal

Spaghetti Pie

Ingredients: salt4 ounces vermicelli, broken into 2-inch pieces1 garlic cloves, minced2 tablespoons butter1 cup...

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Leftover Steak Sandwich With Onions and Mushrooms
Lunch/snacksMain dishSandwiches

Leftover Steak Sandwich With Onions and Mushrooms

Ingredients: 2 onions, sliced2 tablespoons butter2 tablespoons oil1 lb white button mushrooms, sliced2 tablespoons...

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Baked Hatch Chile Rellenos
CheeseMain dishSide dishes

Baked Hatch Chile Rellenos

Ingredients: 1/4 cup butter1 1/4 cups finely chopped onions4 cloves garlic, minced2 cups frozen...

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Greek Fish Fillets
FishMain dishSeafood

Greek Fish Fillets

Ingredients: 2 lbs fish fillets ( grouper,orange roughy, monk fish,cod, or any firm fleshed...

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Lighter Chicken Macaroni Casserole
CasserolesMain dishOne Dish meal

Lighter Chicken Macaroni Casserole

Ingredients: 14 ounces cooked chicken1 (14 ounce) cans stewed tomatoes2/3 cup elbow macaroni1 cup...

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Shrimp and Stuffing Bake
CasserolesMain dishShrimp

Shrimp and Stuffing Bake

Ingredients: 12 ounces peeled and deveined medium shrimp ( fresh or frozen and thawed)1/2...

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4th of July Grilled Salmon *or Chicken!*
Main dishSalmonSaltwater fish

4th of July Grilled Salmon *or Chicken!*

Ingredients: 2 -8 salmon steaks (4-6 oz. ea., or a couple large filets) or...

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Main dishSalmonSaltwater fish

Steve’s Salmon Pasta

Ingredients: 1 stalk celery1 medium carrots1 clove garlic2 small chilies2 salmon fillets1/2 teaspoon rosemary8...

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Cowboy Steak 'n Veggie Stew
Main dishStewsWeeknight

Cowboy Steak ‘n Veggie Stew

Ingredients: 2 lbs boneless beef top sirloin steaks, cut 1 inch thick2 teaspoons dried...

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Crab Quesadillas
CrabMain dishShellfish

Crab Quesadillas

Ingredients: 1 medium onions, chopped2 cloves garlic, finely chopped3 tablespoons olive oil2 peeled and...

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Low Carb Balsamic Chicken
ChickenMain dishPoultry

Low Carb Balsamic Chicken

Ingredients: 6 boneless skinless chicken breasts1 1/2 teaspoons dried rosemary2 cloves garlic, minced3/4 teaspoon...

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Teriyaki Chicken Stir-fry
ChickenMain dishPoultry

Teriyaki Chicken Stir-fry

Ingredients: 1 lb boneless skinless chicken, cubed1/4 cup soy sauce1 tablespoon garlic powder1 tablespoon...

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Grilled Chicken With Mango Salsa
ChickenChicken breastMain dish

Grilled Chicken With Mango Salsa

Ingredients: 4 boneless skinless chicken breasts1/4 cup olive oil1/4 cup freshly squeezed lime juice1/4...

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Greek Chickpea Stew
Main dishSide dishesStews

Greek Chickpea Stew

Ingredients: 1 medium onions, chopped2 cloves garlic, minced1 tablespoon olive oil1 (28 ounce) cans...

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