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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Leftover Mashed Potato Meatloaf
BeefGround beefMain dish

Leftover Mashed Potato Meatloaf

Ingredients: 1 1/2 cups leftover mashed potatoes1 large onions, chopped3 garlic cloves, minced1 tablespoon...

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Fish and Vegetable Stir-Fry
FishMain dishOne Dish meal

Fish and Vegetable Stir-Fry

Ingredients: 4 ounces whiting fish fillets (cut into pieces) or 4 ounces tilapia fillets...

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Oven Baked Pork Chops
Main dishMeatPork

Oven Baked Pork Chops

Ingredients: 3/4 cup flour1 teaspoon salt1/2 teaspoon pepper6 pork chops2 tablespoons vegetable oil1 (10...

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Peanut-Ginger Chicken With California Salsa
ChickenMain dishPoultry

Peanut-Ginger Chicken With California Salsa

Ingredients: 12 skinless chicken thighs1/2 cup hot water1/2 cup creamy peanut butter1/4 cup chili...

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Creamy Parmesan Potato Soup
Main dishPotatoesSoups & stews

Creamy Parmesan Potato Soup

Ingredients: 6 medium potatoes, peeled and chopped in large chunks as for mashed potatoes1/2...

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Polish Cabbage Casserole
CasserolesMain dishOne Dish meal

Polish Cabbage Casserole

Ingredients: 1 small cabbage, chopped1 lb boneless skinless chicken or 1 lb lean stewing...

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Have Some Heart
Main dishMeatPork

Have Some Heart

Ingredients: 1 pork heart1 teaspoon salthot water, to cover2 stalks celery, finely chopped2 large...

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Chicken Thighs Teriyaki (Marinated and Grilled)
Condimentsetc.Main dish

Chicken Thighs Teriyaki (Marinated and Grilled)

Ingredients: 1/4 cup low sodium soy sauce2 tablespoons orange juice1/2 teaspoon fresh ginger, grated...

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Vegetarian "un-Chicken" Casserole
CasserolesMain dishOne Dish meal

Vegetarian “un-Chicken” Casserole

Ingredients: 1 (10 1/2 ounce) cans cream of celery soup1 cup light vegetable stock8...

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Spaghetti
Main dishSpaghettiTuna

Spaghetti, Tuna and Capers

Ingredients: 500 g of good quality spaghetti ( #5 or #7 is a good...

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Pork Braciole but Different
Main dishPorkPork loins

Pork Braciole but Different

Ingredients: 2 1/4 lbs pork shoulder, sliced or 6 (6 ounce) pork cutletssalt and...

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Queena's Smothered Hamburgers
BeefGround beefMain dish

Queena’s Smothered Hamburgers

Ingredients: 2 lbs ground beef1 medium onions, choppedfavorite spices1 can campbell cream of mushroom...

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Campbell's Orange Beef
BeefMain dishRice

Campbell’s Orange Beef

Ingredients: 1 lb boneless beef top sirloin steaks, 3/4 inch thick2 tablespoons vegetable oil1...

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Main dishOne Dish mealSoups & stews

Venus De Milo Soup

Ingredients: 1 lb ground beef2 (14 ounce) cans condensed chicken broth2 (14 ounce) cans...

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Cheese and Mushroom Quesadillas
AppetizersLunch/snacksMain dish

Cheese and Mushroom Quesadillas

Ingredients: 2 tablespoons olive oil, plus a little more for the tortillas1 lb button...

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Cavatini
BeefMain dishPasta

Cavatini

Ingredients: 1 1/2 lbs hamburger1 lb hot sausage1 (32 ounce) jars spaghetti sauce1 green...

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Grace's Chicken Casserole
CasserolesChickenMain dish

Grace’s Chicken Casserole

Ingredients: 1 (14 ounce) packages cubed sage and onion seasoned stuffing mix4 -6 bone-in...

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Low-fat Mediterranean Fish Stew
Main dishOne Dish mealStews

Low-fat Mediterranean Fish Stew

Ingredients: 1 lb white fish fillets1/4 cup vegetable broth1 medium onions, minced2 cloves garlic,...

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Garlic Potato Topped Stroganoff Shepherd's Pie
Ground beefMain dishSavory pies

Garlic Potato Topped Stroganoff Shepherd’s Pie

Ingredients: 8 slices bacon, cooked and crumbled ( save half)1 1/2 cups frozen sliced...

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Lunch/snacksMain dishSoups & stews

Rieder’s Bouja

Ingredients: 2 (7 lb) baking hens6 -8 lbs stewing beef2 stalks celery, cut up1...

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Low proteinMain dishStews

Cabbage, Sausage and Potato Stew

Ingredients: 1 lb kielbasa1 small heads of cabbage4 -6 boiling potatoes4 cups water1/4 cup...

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Dinner in a Hurry - Smoked Chicken Roll Ups
Lunch/snacksMain dishSandwiches

Dinner in a Hurry – Smoked Chicken Roll Ups

Ingredients: 8 ounces smoked chicken or 8 ounces turkey1 avocados, peeled3 carrots1 limes1/2 cup...

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Saucy Almond Chicken
ChickenMain dishPoultry

Saucy Almond Chicken

Ingredients: 4 boneless skinless chicken breasts, diced1 small onions, diced3 garlic cloves, crushedolive oil1...

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Pork Chops With Rice
CasserolesLunch/snacksMain dish

Pork Chops With Rice

Ingredients: 4 pork chops1 cup rice1 can beef bouillon1 1/2 cans water1 (4 ounce)...

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Spicy Lime Marinated Grilled Chicken Breasts
ChickenChicken breastMain dish

Spicy Lime Marinated Grilled Chicken Breasts

Ingredients: 1/4 cup lime juice1/4 cup dry white wine1/2 cup olive oil2 tablespoons chopped...

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Easy Curried Heirloom Beans
BeansMain dishSide dishes

Easy Curried Heirloom Beans

Ingredients: 1/2 lb dried scarlet runner beans3 tablespoons olive oil1 medium white onions, diced2...

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Bangers and Mash with Creamed Onion Sauce
Main dishPorkPotatoes

Bangers and Mash with Creamed Onion Sauce

Ingredients: 2 onions, thinly sliced1 sprig rosemarysalt and pepper1 kg potatoes ( King Edward...

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Impossibly Easy Use-It-Up Pie  (Oamc)
CheeseMain dishSavory pies

Impossibly Easy Use-It-Up Pie (Oamc)

Ingredients: 1 1/2 cups milk1/2 cup biscuit mix, such as Bisquick ( lowfat Bisquick...

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Florida-Style Citrus Chicken
ChickenChicken breastMain dish

Florida-Style Citrus Chicken

Ingredients: 4 boneless skinless chicken breast halves2 -3 cloves thinly sliced garlic1 tablespoon butter...

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Potato and Chicken Teriyaki
ChickenChicken breastMain dish

Potato and Chicken Teriyaki

Ingredients: 4 medium potatoes, cut into thin wedges1 lb boneless skinless chicken breasts, cut...

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Amy's Beef Stir-Fry
BeefBeef steaksMain dish

Amy’s Beef Stir-Fry

Ingredients: 1/4 cup beef broth1 1/2 teaspoons soy sauce2 teaspoons dry sherry1 teaspoon sugar1...

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Cinnamon Nutmeg Roasted Chicken
ChickenMain dishPoultry

Cinnamon Nutmeg Roasted Chicken

Ingredients: 1 chicken1 small onions, minced2 teaspoons sugar2 teaspoons dried thyme1 teaspoon salt1/2 teaspoon...

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Pork Tenderloin With Balsamic-Cranberry Sauce
Main dishPorkPork loins

Pork Tenderloin With Balsamic-Cranberry Sauce

Ingredients: 1 1/2 tablespoons butter1 (8 -10 ounce) pork tenderloins1/2 cup chopped onions1 tablespoon...

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Grilled Meat Marinade
Condimentsetc.Main dish

Grilled Meat Marinade

Ingredients: 1/4 cup soy sauce1/4 cup vegetable oil1/4 cup apple juice2 tablespoons lemon juice1...

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Creamy Chicken Enchiladas
ChickenMain dishPoultry

Creamy Chicken Enchiladas

Ingredients: 2 1/2 cups cooked chicken, chopped1 (10 3/4 ounce) cans condensed cream of...

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English Sausage and Bean  Casserole
CasserolesMain dishStews

English Sausage and Bean Casserole

Ingredients: 6 cumberland sausages2 onions, chopped16 ounces butter beans ( I used tinned)16 ounces...

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Creamy Rice With Shrimp
Main dishOne Dish mealShrimp

Creamy Rice With Shrimp

Ingredients: 20 medium shrimp ( raw,cleaned, unshelled)1 (8 ounce) cans Campbell’s Cream of Chicken...

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BeefMain dishVegetables

Asian Noodle Skillet

Ingredients: 1 1/2 cups broccoli florets1 medium red bell peppers, cut into 2-inch long...

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Chicken in Apple and Garlic
ChickenMain dishPoultry

Chicken in Apple and Garlic

Ingredients: 2 cups white flour4 chicken breasts, cubed2 onions, thinly sliced1 1/2 cups apple...

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Grilled Low Carb Chicken Satay
AppetizersChicken breastMain dish

Grilled Low Carb Chicken Satay

Ingredients: 3 tablespoons smooth peanut butter1/2 cup low sodium soy sauce1/2 cup lime juice2...

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Greek Chicken With Onions
< 60 minsMain dishMeat

Greek Chicken With Onions, Oregano, Olives and Feta

Ingredients: 3 tablespoons olive oil1/3 cup flour, seasoned withsalt and pepper1 whole chicken, cut...

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Rio Grande Valley Style Carne Guisada
Beef steaksMain dishStews

Rio Grande Valley Style Carne Guisada

Ingredients: 1 1/2 lbs round steaks1 tablespoon vegetable oil3 cups water1/4 teaspoon dried oregano...

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Shrimp Satay
Main dishShellfishShrimp

Shrimp Satay

Ingredients: 3 tablespoons smooth peanut butter2 tablespoons soy sauce2 tablespoons rice vinegar1 tablespoon granulated...

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Baked Chicken Breasts and Rice
Chicken breastMain dishOne Dish meal

Baked Chicken Breasts and Rice

Ingredients: 1 1/2 cups uncooked white rice ( not instant)1 (10 3/4 ounce) cans...

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Vegetable-Poached Salmon
Main dishSalmonSaltwater fish

Vegetable-Poached Salmon

Ingredients: 3 cups water1 small onions, thinly sliced1 small leeks, thinly sliced1 stalk celery,...

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Ultimate No-Fail Lasagna
Ground beefLasagnaMain dish

Ultimate No-Fail Lasagna

Ingredients: 1 lb lasagna noodles2 lbs lean ground beef or 2 lbs lean ground...

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Heaven on Seven Chicken Creole Penne Recipe in a Dutch Oven
Main dishOne Dish mealPenne

Heaven on Seven Chicken Creole Penne Recipe in a Dutch Oven

Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cut into 1/2-inch cubes2 tablespoons cajun...

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Summer Raspberry Chicken
ChickenChicken breastMain dish

Summer Raspberry Chicken

Ingredients: 4 boneless skinless chicken breasts, about 1 pound, pounded in 1/4-inch thickness3/4 cup...

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French Onion Joes
Lunch/snacksMain dishSandwiches

French Onion Joes

Ingredients: 1 (10 ounce) cans condensed French onion soup1 lb ground beef2 tablespoons flour,...

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Homemade Gluten or Seitan
Main dishVeganVegetarian

Homemade Gluten or Seitan

Ingredients: 2 cups gluten flour1 teaspoon garlic powder1 teaspoon ground ginger1 1/4 cups water...

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Turkey Meatloaf With Spinach and Bacon
Main dishPoultryTurkey

Turkey Meatloaf With Spinach and Bacon

Ingredients: 1 1/4 lbs ground turkey10 ounces frozen chopped spinach1/3 cup chili sauce1/4 cup...

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Rotel Chicken
CasserolesChickenMain dish

Rotel Chicken

Ingredients: 3 -4 cups shredded chicken ( 4 breasts)2 cans rotel ( I like...

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Coriander and Lime Chicken
ChickenMain dishPoultry

Coriander and Lime Chicken

Ingredients: 6 cloves garlic4 tablespoons fresh coriander leaves, plusextra fresh coriander, to garnish2 teaspoons...

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Zucchini Tofu Scramble
Lunch/snacksMain dishSoy/tofu

Zucchini Tofu Scramble

Ingredients: 1 large sweet onions, chopped6 cups zucchini2 -3 medium tomatoes, chopped1/2 lb extra...

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Mexican Corn Soup
CornMain dishSoups & stews

Mexican Corn Soup

Ingredients: 2 tablespoons olive oil1 cup onions3/4 cup green peppers, chopped3 cloves garlic, minced1...

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Bunkhouse Beef and Pork Stew
BeefMain dishStews

Bunkhouse Beef and Pork Stew

Ingredients: 1 lb round steaks1 lb pork steak4 teaspoons flour2 teaspoons salt1/2 teaspoon pepper2...

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Pierogie
Low cholesterolLow fatMain dish

Pierogie

Ingredients: 2 cups flour1/2 teaspoon baking soda1/4 teaspoon salt3/4-1 cup water or 3/4-1 cup...

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Judy's Eggplant (Aubergine) Parm
ItalianMain dishVegetables

Judy’s Eggplant (Aubergine) Parm

Ingredients: 3 lbs eggplantsolive oilflour, as needed2 cups canned imported Italian plum tomatoes, well-drained...

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CasserolesMain dishOne Dish meal

Swiss Chicken and Ham Rollups

Ingredients: 1 1/2 cups chopped cooked chicken ( I use already cooked chicken strips)1...

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Taco Macaroni and Cheese Skillet
Elbow macaroniGround beefMain dish

Taco Macaroni and Cheese Skillet

Ingredients: 1 (8 ounce) packages macaroni noodles, cooked1 lb ground beef1 small onions, finely...

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