Ingredients: 4 large potatoes, oblong1 tablespoon butter1 cup milk, heated1 teaspoon Dijon mustard or...
Baked Thai Style Fish
Ingredients: 1 (4 lb) fish, cleaned, whole, with head ( OR 6 large fish...
Chicken Parcels
Ingredients: 1 garlic cloves, crushed1 tablespoon fresh sage, chopped2 tablespoons honey1 1/2 teaspoons coarse...
Easy Italian Burgers
Ingredients: 1 lb ground round1/3 cup spaghetti sauce3 tablespoons finely chopped onions4 slices provolone...
Tiger Prawns in Garlic Butter
Ingredients: 2 lbs large raw tiger shrimp, in their shells, thawed if frozen1/2 cup...
10 Minute Szechuan Chicken
Ingredients: 4 boneless skinless chicken breast halves3 tablespoons cornstarch1 -3 garlic cloves, minced (...
Manicotti (Beef or Turkey)
Ingredients: 2 slices bread1 1/2 lbs beef or 1 1/2 lbs turkey1/4 cup chopped...
Low-Sodium Pork and Veggie Stir-Fry
Ingredients: 1 1/2 teaspoons fresh ginger, grated1 tablespoon low-sodium teriyaki sauce2 tablespoons frozen orange...
Mediterranean Pork With Orzo
Ingredients: 1 1/2 lbs pork tenderloins1 teaspoon lemon pepper2 tablespoons olive oil3 quarts water1...
Beef, Macaroni and Tomato Casserole
Ingredients: 1 lb lean ground beef5 -6 cloves garlic, minced1 teaspoon dried oregano1 teaspoon...
Chocolate Chicken
Ingredients: 2 chicken breasts ( not frozen)1 teaspoon semisweet cocoa powder or 1 teaspoon...
Pressure Cooker Beef Stew
Ingredients: 1/4 cup flour1/2 teaspoon salt1/4 teaspoon dry mustard1 lb lean beef, cubed1 1/2...
Shrimp With Basil, Garlic and Tomatoes
Ingredients: 12 quartered cherry tomatoes or 12 grape tomatoes5 large fresh basil leaves, chopped,plusextra...
Angie’s Spicy Chicken Strips
Ingredients: 3 boneless chicken breasts2 cups all natural all-purpose flour ( hodgson mill what...
Mushroom Stuffed Grilled Pork Burgers
Ingredients: 1 1/2 cups thinly sliced fresh mushrooms1/2 cup thinly sliced green onions2 -3...
Steak With a Side Blue Cheese Pasta Sauce by Rachael Ray
Ingredients: 4 slices bacon, chopped into 1-inch piecessalt1 lb spaghetti4 (8 ounce) New York...
Pasta with Pesto and Poached Chicken
Ingredients: 6 ounces dried wagon wheel macaroni or 6 ounces rotini pasta ( about...
Swiss and Ham Casserole
Ingredients: 1 (10 3/4 ounce) cans condensed cream of celery soup, undiluted2 cups cubed...
Tuna Stuffed Pasta Shells
Ingredients: 18 large pasta shells1 (6 ounce) cans tuna in water, drained1 cup fresh...
Pork and Broccoli Stew
Ingredients: 2 1/2 lbs boneless pork, cut into 1 1/2-inch chunks1/2 cup flour1 teaspoon...
Country Stuffed Pork Chops
Ingredients: 1/2 cup celery, chopped1/2 cup onions, chopped2 -3 cloves fresh minced garlic (optional)1/2...
Grilled Chicken Breast With Oriental Marinade
Ingredients: 100 ml light soy sauce1 tablespoon mustard powder1 tablespoon clear honey5 cm piece...
Ham Stew
Ingredients: 1 potatoes, peeled and diced2 carrots, peeled and chopped1 medium onions, cut into...
Colorfull fresh salad
Ingredients: 3 fresh carrots1 granny smith apples ( Green acidy apple)1 small red onions1...
Jenny-Approved Hamburger-Spinach-Tomato-Pasta One Dish Meal
Ingredients: 2 lbs ground beef1 medium onions ( chopped)3 garlic cloves ( either chopped...
Microwave – American- Welsh Rarebit
Ingredients: 2 tablespoons butter1 teaspoon mustard ( a good strong mustard)1/4 teaspoon pepper1/8 teaspoon...
taco harris
Ingredients: 2 lbs hamburger1 can refried beans2 (8 ounce) packages shredded cheese1 bag tortilla...
Salmon Fillet with Soy Glaze
Ingredients: 1/4 cup soy sauce1/4 cup pure maple syrup2 lbs center-cut salmon fillets, with...
Fast and Low Fat Beans and Tomatoes for a Weeknight
Ingredients: 2 -4 garlic cloves, minced1/2 onions, chopped2 (15 ounce) cans cannellini beans or...
Fabulous Tofu With Delicious Nutritional Yeast
Ingredients: 1 (16 ounce) packages firm tofu1 cup nutritional yeast ( in the bulk...
Chicken Kebabs with Herb Potato Salad
Ingredients: 6 skinless chicken breasts2 cloves garlic, minced2 sprigs thyme1 lemons, juiced3 tablespoons olive...
Peppered Steak with Brandy Flambe
Ingredients: 2 -4 trimmed strip steaks, 1 inch thick or 2 -4 filet mignon...
Pollo En Crema
Ingredients: 12 corn tortillas2 cups shredded monterey jack cheese2 chicken breasts, cut into chunks8...
Mexican Prune-Chipotle Pork
Ingredients: 4 lbs pork, cut in chunks20 pitted prunes1 large fresh tomatoes1/2 cup canned...
Penne Nicoise
Ingredients: 1 lb green beans, cut into 1 inch lengths ( about 4 cups)1...
Robin’s Shrimp Creole
Ingredients: 1/2 cup chopped onions1/2 cup chopped bell peppers1/4 cup melted margarine3 tablespoons flour1...
Ramen Korean-style
Ingredients: 1 medium potatoes1 package ramen noodles1 green onions, sliced (optional)1 large eggs, beaten...
Chicken With Orzo and Veggies
Ingredients: 3 tablespoons olive oil1 large red onions, finely chopped4 garlic cloves, smashed1 sweet...
Prizewinning Meatloaf
Ingredients: 2 lbs ground round ( or 1 lb. ground round, 1/2 lb. ground...
Curried Beef With Potatoes and Peas
Ingredients: 1 lb ground round1 cup chopped onions1 cup frozen green peas2 teaspoons olive...
Beef Caldereta
Ingredients: 2 lbs beef, cubed3 -4 cups water1 medium onions, chopped1 garlic cloves, crushed1...
Salmon With Creamy Horseradish Sauce
Ingredients: 1 1/4 lbs salmon fillets3 tablespoons light mayonnaise2 teaspoons fresh parsley, chopped1 1/2...
Roast Chicken With Yogurt Sauce
Ingredients: 1 1/2-2 kg chicken2 teaspoons pepper1 teaspoon ground ginger1 cup plain yogurt1 cup...
Pork Chops and Spanish Rice
Ingredients: 6 pork chops1 medium sliced onions1 medium green pepper strips1 (10 3/4 ounce)...
Special Ham Sandwiches
Ingredients: 1/2 cup chopped green olives1/2 lb cubed extra sharp cheddar cheese ( 1/4-1/2...
Hot and Sour Turkey Soup
Ingredients: 3 1/2 cups chicken broth2 cups sliced fresh mushrooms3 tablespoons rice vinegar or...
Pasta with Chicken and Broccoli
Ingredients: 12 ounces penne or 12 ounces rigatoni pasta1/2 lb fresh broccoli florets1/4 cup...
Pasta With Creamy Goat Cheese Tomato Sauce
Ingredients: 2 ounces pasta ( about 1 cup cooked)1/2 cup tomato puree1/4 cup goat...
5-a-day Salad
Ingredients: 2 cups assorted watercress or 2 cups spinach or 2 cups mixed salad...
Biscuit Topped Chicken Pot Pie
Ingredients: 1 (3 -3 1/2 lb) chicken ( quartered)4 cups water4 teaspoons chicken bouillon...
Mango-Mustard Salmon
Ingredients: 1 mangoes5 ounces mango nectar1 tablespoon mustard seeds1/4 cup Dijon mustard2 tablespoons yellow...
Peppered Pork Chops
Ingredients: 4 pork chops, 1 1/2 to 2 inches thick2 cloves garlic, minced or...
Rainbow Pizza
Ingredients: 2 packages Pillsbury Refrigerated Crescent Dinner Rolls12 ounces cream cheese12 ounces light sour...
Summer Sirloin
Ingredients: 2 lbs sirloin steaks, 1 1/2 inches thick1 tablespoon olive oil1/2 teaspoon kosher...
Taco Stew
Ingredients: 1 (1 ounce) package hidden valley ranch dressing mix1 (1 1/4 ounce) packages...
Tandoori Salmon
Ingredients: 1 lemons, juice of1 1/2 lbs salmon fillets1 cup plain yogurtfresh ginger, peeled...
Spaghetti With White Crabmeat,olive Oil, Chilli and Garlic
Ingredients: 1 lb spaghetti2 garlic cloves, skinned and finely chopped1 chili peppers, medium strength...
Chicken With Bacon
Ingredients: 1/3 cup all-purpose flour1 teaspoon salt (optional)1/4 teaspoon pepper1/4 teaspoon thyme2 large chicken...
Low-Fat Turkey Sausage Quiche
Ingredients: 1/2 lb turkey sausage1/2 cup skim milk1/2 cup shredded low-fat monterey jack cheese1...
Chicken Mushroom Quesadilla
Ingredients: 10 count flour tortillas1 -2 chicken breasts ( cooked and shredded)4 ounces chopped...