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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Popeyes Fried Chicken
ChickenLunch/snacksMain dish

Popeyes Fried Chicken

Ingredients: 3 cups self-rising flour1 cup cornstarch3 tablespoons seasoning salt2 tablespoons paprika1 teaspoon baking...

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Pomegranate Glazed Cornish Game Hens
Main dishMeatPoultry

Pomegranate Glazed Cornish Game Hens

Ingredients: 2 Cornish hens1 teaspoon salt1/4 teaspoon pepper1/4 teaspoon thyme2 tablespoons pomegranate juice, from...

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Tofu Stir- Fry
Lunch/snacksMain dishSoy/tofu

Tofu Stir- Fry

Ingredients: 3 tablespoons Braggs liquid aminos1 tablespoon brown sugar1 tablespoon cornstarch2 teaspoons vegetable oil3...

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Beef Vegetable Soup With Orzo
BeefMain dishSoups & stews

Beef Vegetable Soup With Orzo

Ingredients: 1 lb beef stew meat2 carrots, sliced2 stalks celery, sliced1 cup chopped yellow...

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Onion Burger Melt
Lunch/snacksMain dishSandwiches

Onion Burger Melt

Ingredients: 3 cups sliced onions4 teaspoons olive oil1/4 teaspoon salt1/4 teaspoon fresh coarse ground...

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Chicken and Sweet Potato Simmer
Main dishStewsYam/sweet potato

Chicken and Sweet Potato Simmer

Ingredients: 2 sweet potatoes ( about 1 lb/500 g)8 boneless skinless chicken thighs (...

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Chicken With Tomato Cream Sauce
< 60 minsMain dishTime to make

Chicken With Tomato Cream Sauce

Ingredients: 8 boneless skinless chicken breast halves1/4 cup butter or 1/4 cup margarine1 small...

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Lunch/snacksMain dishSandwiches

Le Croque Monsieur Revisited

Ingredients: 8 slices bread ( I like honey wheat nut)1 cup grated or finely...

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Chinese Fried Chicken
ChickenMain dishPoultry

Chinese Fried Chicken

Ingredients: 2 1/2-3 lbs chicken, cut in 8 pieces2 tablespoons soy sauce ( I...

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Filet Mignon With Portabella Sauce
BeefBeef steaksMain dish

Filet Mignon With Portabella Sauce

Ingredients: 4 beef tenderloin steaks, cut 1 inch thick1 teaspoon olive oil1/4 teaspoon pepper2...

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Pork Tenderloin Towers on the Grill
Main dishPorkPork loins

Pork Tenderloin Towers on the Grill

Ingredients: 8 slices bacon4 slices onions1 (3/4 lb) pork tenderloins, cut into 4 (...

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Broccoli and Rotini Pasta
Main dishOne Dish mealPasta

Broccoli and Rotini Pasta

Ingredients: 12 ounces rotini pasta4 cups broccoli florets1 1/2 cups milk3/4 cup cream cheese,...

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Aji De Carne [  Bolivian Pork and Bananas]
BananasMain dishStews

Aji De Carne [ Bolivian Pork and Bananas]

Ingredients: 1 teaspoon light olive oil1 cup sweet onions, chopped3 green onions, chopped1 tablespoon...

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Cantonese Chicken
Main dishMeatPoultry

Cantonese Chicken

Ingredients: 16 ounces chicken fillets, cooked ( 500g)8 ounces pineapple chunks ( 225 ml,...

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Chicken Breast With Red Pepper Cream Sauce
Chicken breastMain dishStews

Chicken Breast With Red Pepper Cream Sauce

Ingredients: 1/4 cup extra virgin olive oil, divided2 red bell peppers, seeds and inner...

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Leek 'n  Lamb Stew (meal in One Pot)
Main dishOne Dish mealStews

Leek ‘n Lamb Stew (meal in One Pot)

Ingredients: 2 lbs lean lamb stew meat, cut in to 1 1/2 inch cubes1...

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Poor Man's Stew - Dairy Free
Ground beefMain dishStews

Poor Man’s Stew – Dairy Free

Ingredients: 1 lb ground beef1 medium onions, diced2 bay leaves2 (10 3/4 ounce) cans...

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Light Swiss Steak
BeefBeef steaksMain dish

Light Swiss Steak

Ingredients: 12 ounces beef round steak, trimmed and cut into 4 serving portionsnonstick cooking...

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Herb-Crusted Rack of Pork
Main dishPorkPork loins

Herb-Crusted Rack of Pork

Ingredients: 1 (5 lb) pork loin1/3 cup Dijon mustard1 cup plain breadcrumbs1/2 cup fresh...

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Beef Tenderloin With Southwestern-Style Sauce
BeefBeef steaksMain dish

Beef Tenderloin With Southwestern-Style Sauce

Ingredients: 3 lbs beef tenderloin, Trimmed1/2 teaspoon fresh ground pepper1/2 teaspoon salt2 tablespoons olive...

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Deep Dish Ham Pie
CasserolesLunch/snacksMain dish

Deep Dish Ham Pie

Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup all-purpose flour1/2 teaspoon salt1/4 teaspoon...

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Herbed Turkey Burgers
Lunch/snacksMain dishSandwiches

Herbed Turkey Burgers

Ingredients: 1 onions, minced2 cloves garlic, crushed1/4 cup fresh parsley, chopped fine1 lb ground...

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Easy Salisbury Steak
Low carbLow in...Main dish

Easy Salisbury Steak

Ingredients: 1 (10 ounce) cans cream of mushroom soup1 cup water1 lb ground beef1/3...

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Carbonnade A' La Flamande
Beef roastMain dishStews

Carbonnade A’ La Flamande

Ingredients: 3/4 cup flour1/2 teaspoon salt1/2 teaspoon black pepper1/8 teaspoon ground nutmeg2 1/2 lbs...

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Lentil
AppetizersMain dishSalads

Lentil, Tomato, and Goat Cheese Salad

Ingredients: 1 cup lentils ( I use brown)2 tablespoons red wine vinegar1 bunch green...

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Jalapeno Squares
CasserolesLunch/snacksMain dish

Jalapeno Squares

Ingredients: 8 medium jalapenos, chopped3 cups shredded monterey jack cheese or 3 cups cheddar...

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Roasted Okra
Main dishSide dishesVegetables

Roasted Okra

Ingredients: 1/2 kg young okra pods ( washed, wiped dry and cut into 0.5...

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Pork Chops Merlot
Main dishPorkPork chops

Pork Chops Merlot

Ingredients: 1 tablespoon olive oil1 tablespoon butter4 pork chops, 1/2 inch thick1/4 cup red...

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Grilled Marinated Garlic and Chili Rubbed Strip Loin Steaks
BeefBeef steaksMain dish

Grilled Marinated Garlic and Chili Rubbed Strip Loin Steaks

Ingredients: 2 tablespoons chili powder3 large garlic cloves ( mashed)1 teaspoon salt1 teaspoon cumin2...

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Marinated Grilled Pork Chops With  Orange Salsa
Main dishPorkPork chops

Marinated Grilled Pork Chops With Orange Salsa

Ingredients: 6 center-cut pork chops3 tablespoons olive oil2 tablespoons lime juice2 tablespoons orange juice2...

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Yummy Spicy Turkey Stuffed Bell Peppers
Main dishOne Dish mealTurkey

Yummy Spicy Turkey Stuffed Bell Peppers

Ingredients: 6 -8 bell peppers ( pretty when using both red and green peppers)1...

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Salmon Patties with Creamed Peas
Main dishSalmonSaltwater fish

Salmon Patties with Creamed Peas

Ingredients: 2 -4 tablespoons all-purpose flour2 -4 teaspoons canola oil or 2 -4 teaspoons...

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Grilled Steaks (Or Chops) With Chipotle Butter
Beef steaksMain dishPork chops

Grilled Steaks (Or Chops) With Chipotle Butter

Ingredients: 4 tablespoons butter, softened1 chipotle chiles in adobo, chopped1/4 teaspoon adobo sauce4 (8...

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Spicy Fried Noodles
ChickenMain dishOne Dish meal

Spicy Fried Noodles

Ingredients: 250 g dried rice noodles2 tablespoons oil3 cloves garlic, crushed1 large skinless chicken...

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Moms Simple Swiss Steak
BeefBeef steaksMain dish

Moms Simple Swiss Steak

Ingredients: 6 beef round steak1 cup flour1 teaspoon pepper2 (10 3/4 ounce) cans cream...

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Tuscan Soup
Main dishOne Dish mealSoups & stews

Tuscan Soup

Ingredients: 5 links sweet Italian sausage links1 large onions, chopped4 cups reduced-sodium chicken broth2...

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Pizza With Yorkshire Crust
< 60 minsMain dishPizza

Pizza With Yorkshire Crust

Ingredients: 1/4 cup butter1 cup milk2 eggs1 cup flour1/2 teaspoon salt2 -4 teaspoons wheat...

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Angel Hair with Balsamic Tomatoes
Lunch/snacksMain dishSide dishes

Angel Hair with Balsamic Tomatoes

Ingredients: 2 cloves garlic, minced1 tablespoon olive oil1 (28 ounce) cans diced tomatoes3 tablespoons...

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Chicken Parmesan
ChickenChicken breastMain dish

Chicken Parmesan

Ingredients: 1 lb chicken breast fillets1 eggs1/2 cup milksalt & pepper2 cups breadcrumbs4 tablespoons...

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Italian Tomato Sauce
Main dishTomatoesVegetables

Italian Tomato Sauce

Ingredients: 2 teaspoons extra virgin olive oil2 medium onions, minced3 garlic cloves, minced2 (28...

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Lunch/snacksMain dishSide dishes

Feteer Bel Asaag (Pastry With Ground Meat)

Ingredients: 1 large onions, chopped1 lb extra lean ground beef2 tablespoons olive oil1 1/2...

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Salmon and Couscous Pie
Main dishOne Dish mealSavory pies

Salmon and Couscous Pie

Ingredients: 3 large eggs350 g spinach150 g couscous1 lemons500 g salmon3 tablespoons chopped fresh...

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Pasty Pie (Northern Michigan Meat Pie)
Ground beefMain dishOne Dish meal

Pasty Pie (Northern Michigan Meat Pie)

Ingredients: 1 lb ground sirloin1 small onions1 large potatoes1 small rutabagas or 1/2 large...

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Greek Beef and Orzo (lighter recipe)
Ground beefMain dishOne Dish meal

Greek Beef and Orzo (lighter recipe)

Ingredients: 1 lb extra lean ground beef1 (14 1/2 ounce) cans stewed tomatoes, undrained1...

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Barnwell School Chiliburgers
BeefGround beefMain dish

Barnwell School Chiliburgers

Ingredients: 5 lbs ground beef 5 medium onions, chopped 3 large potatoes, grated (...

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ChickenMain dishPoultry

Szechuan Chicken With Peanuts

Ingredients: 2 whole boneless skinless chicken breasts1 egg whites1 tablespoon cornstarch1 teaspoon dry sherry1...

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Taralee's Apricot Chicken
ChickenChicken breastMain dish

Taralee’s Apricot Chicken

Ingredients: 5 -6 boneless skinless chicken breasts, cut into 2-inch chunks3 tablespoons sugar3/4 teaspoon...

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Oven Baked Chiles Rellenos
CheeseMain dishOne Dish meal

Oven Baked Chiles Rellenos

Ingredients: 1 (30 ounce) cans whole chili peppers ( remove seeds)8 ounces monterey jack...

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CasserolesFishMain dish

C’est Si Bon Smothered Fish Bake

Ingredients: 1 whole fish fillets, of any firm red fleshed fish1/2 cup lite vegetable...

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Linguine With Butter
Lunch/snacksMain dishOne Dish meal

Linguine With Butter, Lemon and Garlic

Ingredients: 1 lb linguinesaltolive oil3 tablespoons butter2 -3 teaspoons lemon juice, to tastesalt, to...

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Aegean Chicken
ChickenChicken breastMain dish

Aegean Chicken

Ingredients: 4 boneless skinless chicken breasts1/4 cup flour1/2 teaspoon salt1/4 teaspoon pepper1 (6 ounce)...

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Soy-Pineapple Glazed Rib Eyes
BeefBeef steaksMain dish

Soy-Pineapple Glazed Rib Eyes

Ingredients: 2 rib eye steaks1/4 cup pineapple juice1/4 cup soy sauce2 tablespoons packed brown...

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Snapper Vera Cruz
FishMain dishSeafood

Snapper Vera Cruz

Ingredients: 2 lbs red snapper fillets or 2 lbs tilapia fillets or 2 lbs...

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Fast Pasta Sauce
Condimentsetc.Main dish

Fast Pasta Sauce

Ingredients: 1 tablespoon olive oil1 cup chopped yellow onions1 clove garlic, minced1 (15 ounce)...

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Baked Meatballs
AppetizersGround beefMain dish

Baked Meatballs

Ingredients: 1 1/4 lbs ground sirloin2 teaspoons Worcestershire sauce1 eggs, beaten1/2 cup seasoned bread...

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Broiled Scallops
AppetizersLunch/snacksMain dish

Broiled Scallops

Ingredients: 10 scallops1 tablespoon unsalted butter or 1 tablespoon margarine1 tablespoon olive oil1 dash...

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Cold Tuna or Chicken Macaroni Salad
Main dishOne Dish mealSalads

Cold Tuna or Chicken Macaroni Salad

Ingredients: 1 cup mayonnaise ( light or lowfat)3 tablespoons lemon juice1/4 teaspoon salt (optional)1/4...

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"u" Wing It Pork Loin Chops
Main dishPorkPork chops

“u” Wing It Pork Loin Chops

Ingredients: 2 (3/4 lb) pork loin chops, 1 inch thick1 tablespoon olive oil1 medium...

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Japanese Salad
Main dishOne Dish mealSalads

Japanese Salad

Ingredients: 1 tablespoon sesame seeds1 package Top Ramen noodles ( do not use seasoning)2...

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Pollo Fundido
ChickenMain dishPoultry

Pollo Fundido

Ingredients: 1 medium red onions1 red peppers1 green peppers2 lbs boneless chicken breasts1/4 teaspoon...

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