Ingredients: 4 pork chops400 g crushed tomatoes1 teaspoon salt1 tablespoon oregano1 tablespoon parsley1 tablespoon...
Chicken Marsala With Mushrooms
Ingredients: 1 1/2 lbs chicken tenders1/2 lemons1 teaspoon salt1/4 teaspoon white pepper1/4 cup flour6...
North African Cauliflower Soup
Ingredients: 2 1/2 cups chopped onions2 tablespoons vegetable oil2 cups diced potatoes5 cups chopped...
Beef Lindstrom
Ingredients: 1 lb freshly minced beef4 egg yolks4 tablespoons heavy cream4 tablespoons finely chopped...
Burger Elegance With Mushroom Sauce
Ingredients: 1 1/2 lbs 90% lean ground beef 1/2 cup breadcrumbs 1/2 medium onions,...
Southern Summer Squash Casserole
Ingredients: 8 summer squash, sliced2 strips thick sliced bacon, cut in 1/2 in pieces1...
Kittencal’s Chicken Crescent Roll Casserole
Ingredients: 2 (8 ounce) cans Pillsbury Refrigerated Crescent Dinner Rolls1 (10 3/4 ounce) cans...
Nacho Casserole
Ingredients: 1 lb firm tofu, drained and squeezed a bit1 cup black olives1 cup...
Ancho Chile Marinade for Meat Ala Chipotle
Ingredients: 2 ounces dried ancho chiles1 teaspoon black pepper2 teaspoons cumin powder2 tablespoons fresh...
Grilled Chipotle Mexican Black Bean Burgers
Ingredients: 1 (15 1/2 ounce) cans black beans, rinsed and drained1/4 cup chopped onions1/4...
Quick N’ Easy Salmon Patties
Ingredients: 1 (16 ounce) cans pink salmon1 eggs1/3 cup minced onions1/2 cup flour1 1/2...
Chicken Fiesta Burritos
Ingredients: 8 large flour tortillas2 tablespoons corn oil or 2 tablespoons olive oil or...
South of the Border Egg Casserole
Ingredients: 6 large eggs8 -10 white corn tortillas, divided8 ounces green chili sauce, divided3...
Easy Cheeseburger Biscuit Bake
Ingredients: 1 1/2 lbs ground beef1 1/2 teaspoons onion powder1/2 teaspoon garlic powder1/2 teaspoon...
Low Carb Turkey Salad Casserole
Ingredients: 4 cups cooked turkey, cubed1 cup celery, diced1/2 cup slivered almonds, toasted1 teaspoon...
Pressure Cooker Wild Rice and Barley Casserole
Ingredients: 2 large shallots4 tablespoons unsalted butter3/4 cup wild rice1/4 cup barley ( not...
Nuts About Turkey
Ingredients: 2 tablespoons vegetable oil1 medium onions, thinly sliced1 medium green peppers, thinly sliced1/2...
Pasta With Spinach and Mascarpone
Ingredients: 300 g fettuccine ( or 1 box of long pasta)200 g spinach, fresh...
Skillet Sirloin
Ingredients: 2 lbs boneless beef top sirloin steaks2 tablespoons oil1 onions, sliced2 cups sliced...
Chicken Pocket Pies
Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls2 boneless skinless chicken breasts1 -2...
Bayou Chicken
Ingredients: vegetable oil cooking spray1 teaspoon cooking oil2/3 cup coarsely chopped onionsminced garlic1 lb...
Deb’s Lasagna
Ingredients: 1 lb lean ground beef or 1 lb ground chicken or 1 lb...
Fettuccine With Sun-Dried Tomato Pesto
Ingredients: 3 tablespoons pesto sauce1 cup drained sun-dried tomatoes packed in oil, diced3/4 lb...
Green Beans Stewed With Tomatoes
Ingredients: 1 lb green beans ( can also use fennel, asparagus or broccoli instead)1...
Thai Chicken With Peanut Sauce
Ingredients: 4 whole chicken breasts, cut into bite-size pieces1 cup crunchy peanut butter1 cup...
Meaty Spinach Manicotti
Ingredients: 2 (8 ounce) packages manicotti1/4 cup butter or 1/4 cup margarine1/4 cup all-purpose...
Super Simple Chinese Fried Rice
Ingredients: 2 cups day-old cooked white rice1/4 cup chopped onions1 large eggs, scrambled and...
Tuna Steaks With Roasted Red Pepper Sauce
Ingredients: 2 tuna steaks2 tablespoons olive oil1/4 cup roasted red peppers1/2 teaspoon dill weed1/2...
Chicken Tajine with Olives and Preserved Lemons
Ingredients: 1/4 cup olive oil2 (3 lb) chicken, each cut into 6 pieces1/2 teaspoon...
Tomato-Artichoke Chicken
Ingredients: 2 tablespoons all-purpose flour1/2 teaspoon salt1/4 teaspoon pepper4 (5 ounce) boneless skinless chicken...
Cheeseburger Macaroni Bake
Ingredients: 1 lb ground beef2 3/4 cups water1/3 cup ketchup1 teaspoon onion powder1 (8...
Ethan’s Kimchi Seafood Papaya Bowl
Ingredients: 1/2 lb small scallops1/2 lb salmon, small squares ( no skin)1/2 lb halibut,...
True Blues Hamburgers
Ingredients: 1 1/2 lbs ground beef ( 80% lean works best)1 tablespoon crushed dried...
Fusilli with Eggplant, Pine Nuts, Currants and Capers
Ingredients: 2 lbs eggplants, cut into 1/2 inch thick slices2 tablespoons olive oil1 medium...
Parmesan Chicken Fingers or Filets
Ingredients: 1/2 cup parmesan cheese1/4 cup dry breadcrumbs1 teaspoon oregano1 teaspoon parsley flakes1/4 teaspoon...
Chantilly Potatoes
Ingredients: 6 cups mashed potatoes1 cup ham or 1 cup chicken or 1 cup...
Chicken Soup for the Lazy
Ingredients: 2 quarts chicken stock1 1/2 cups uncooked white rice3 boneless skinless chicken breasts,...
Fillet Steak With Pepper Cheese Sauce
Ingredients: 4 beef steak fillets ( or steak of your choice)2 tablespoons oil1 small...
Cajun Meatloaf
Ingredients: 1/4 cup butter, melted1 cup yellow onions, chopped1/2 cup green peppers, chopped3 garlic...
CHICKEN BREASTS with Dijon-Tarragon Sauce
Ingredients: 1 (14 ounce) cans chicken broth2 whole boneless skinless chicken breasts1 tablespoon butter1...
Tasty South Beach Meatballs
Ingredients: 1 lb lean ground beef ( can use LEAN turkey)1/4 cup better’n eggs...
Easy General Tso’s Chicken
Ingredients: 3/4 cup chicken broth, canned2 tablespoons Splenda sugar substitute ( or regular sugar)3...
Baked Stuffed Butternut Squash, Vegetarian
Ingredients: 1 medium butternut squash, cut in half, seeds scooped out2 tablespoons sunflower oil1...
Godi Dal
Ingredients: 1 cup toor dal ( cooked and mashed to form a paste)coconut milk...
Tzipi’s Egyptian Ground Fish Rolls
Ingredients: 1 1/2 lbs skinless non oily white fish fillets, cut into 1 inch...
Mexicali Casserole
Ingredients: 1 lb ground turkey1 (16 ounce) bags shredded fat free cheese ( your...
Healthier Cheesy Cornbread Casserole
Ingredients: 1/2 cup all-purpose flour1/2 cup whole wheat flour1 cup cornmeal or 1 cup...
Low-Fat Macaroni With Black Beans
Ingredients: 1 teaspoon olive oil1 small sweet green peppers, chopped1 small onions, chopped1 clove...
Yummy Chicken Casserole
Ingredients: 4 chicken breasts ( boneless and skinless)1 package stove top chicken flavor stuffing...
Piquant Turkey-Wild Rice Salad (No Mayo)
Ingredients: 1 cup wild rice, cooked and rinsed with cold water1 cup barley, cooked...
Barb’s Unstuffed Cabbage
Ingredients: 1 lb ground beef2 -3 small onions, chopped1 (28 ounce) cans crushed tomatoes1...
W W Jerk Pork Tenderloin
Ingredients: 1 large onions, minced1/2 teaspoon cayenne pepper1 teaspoon ground allspice1/2 teaspoon salt1/2 teaspoon...
Dump Chicken With Apples – OAMC
Ingredients: 1 1/2 lbs chicken pieces ( 4-6 pieces)1/2 cup apple juice1/2 teaspoon chicken...
Japanese Eggplant (Aubergine) With Tofu
Ingredients: 1 tablespoon sherry wine1 tablespoon dark sesame oil1 garlic cloves, minced1 tablespoon fresh...
Lower-Fat Death Chicken
Ingredients: 6 teaspoons bacon bits1 cup rice6 boneless skinless chicken breastssaltpepperpaprika1 can cream of...
Chicken Tagine
Ingredients: 1/4 cup chopped fresh parsley1/4 cup chopped fresh cilantro1 teaspoon ground cumin1 teaspoon...
Boursin Stuffed Chicken Breasts With Raspberry Sauce
Ingredients: 4 boneless skinless chicken breast halves ( pounded flat to 1/4-inch thickness with...
Delicious Chicken Alfredo Pizza
Ingredients: 1/2 cup warm water1 teaspoon sugar3 teaspoons yeast2 tablespoons canola oil1 dash salt3/4...
Onion Burger Melt
Ingredients: 3 cups sliced onions4 teaspoons olive oil1/4 teaspoon salt1/4 teaspoon fresh coarse ground...
Golden Gruyere, Spinach and Mushroom Lasagna
Ingredients: 2 tablespoons vegetable oil or 2 tablespoons extra virgin olive oil3/4 lb white...