Ingredients: 6 boneless chicken breast halves3 green onions, sliced1 (10 1/2 ounce) cans cream...
Good Carb Meatloaf Sbd Phase 2
Ingredients: 3 lbs ground turkey ( Lean but not all turkey breast)2/3 cup finely...
Chicken Thighs Cacciatore
Ingredients: 3 tablespoons all-purpose flour1/2 teaspoon salt1/2 teaspoon dried thyme1/2 teaspoon fennel seeds1/4 teaspoon...
Chicken Paillardes With Mustard Shallot Sauce
Ingredients: 4 boneless skinless chicken breasts, pounded thin1 tablespoon butter3 tablespoons shallots, finely chopped2...
Marinated Veggie Kebabs
Ingredients: 2 bell peppers, cut into 1 inch chunks2 small eggplants, cut into 1...
Oriental Beef and Couscous
Ingredients: 2/3 cup couscous1/2 cup apricot preserves, all-fruit type1 tablespoon soy sauce, low sodium1/2...
Stir Fried Fish with Oyster Sauce
Ingredients: 500 g firm fish fillets, cut into pieces2 tablespoons oil2 teaspoons minced ginger1/2...
Yummy Cincinnati Chili
Ingredients: 1 lb ground sirloin1 onions, diced1 (8 ounce) cans tomato sauce1 (15 ounce)...
Pizza Stuffed Pizza
Ingredients: 1 whole wheat pizza dough ( enough for thin crust 14” and 12”...
Chicken ragout with onions and red wine
Ingredients: 2 -3 lbs chicken parts ( I prefer thighs)2 tablespoons butter1 tablespoon extra...
Forty Clove Garlic Chicken
Ingredients: 1 (2 1/2 lb) chicken, cut upsalt2 teaspoons cooking oil40 cloves garlic, unpeeled1/2...
Weiners on a Stick
Ingredients: vegetable oil or shortening, for deep frying1 cup of your favourite barbecue sauce1...
Mongolian Fire Pot
Ingredients: 1 lb boneless skinless chicken breasts, strips1 lb fresh shrimp, peeled,deveined,cut in half...
Hot Hoagies
Ingredients: 3/4 cup butter or 3/4 cup margarine, softened1 envelope Italian salad dressing mix6...
Potatoes and Onions
Ingredients: 6 medium potatoes2 cups milk2 1/4 ounces grated parmesan cheese3 1/2 ounces gruyere...
Homestyle Macaroni and Cheese
Ingredients: 1/2 lb macaroni1/4 cup butter3 tablespoons flour2 cups 1% low-fat milk1/2 lb low-fat...
Souper Easy Sloppy Joes
Ingredients: 1 1/2 lbs ground beefsalt and pepper1 cup onions, chopped1 teaspoon Worcestershire sauce1...
Mexican Chicken Rolls
Ingredients: 1/2 cup fine dry breadcrumbs1/4 cup grated parmesan cheese1 teaspoon chili powder1/4 teaspoon...
Bean Stew with Tequila Salsa
Ingredients: 2 (13 ounce) cans cannellini beans1 (13 ounce) cans chopped tomatoes8 cloves garlic,...
Lasagna Bolognese (Lasagna Al Forno)
Ingredients: 3 tablespoons extra virgin olive oil3 tablespoons butter1 cup onions, finely diced1/3 cup...
Pork Chops with mushroom gravy
Ingredients: 3 -4 pork chops1 can cream of mushroom soup1 packet Lipton Onion Soup...
Vegetarian Parmesan Cutlets
Ingredients: 1 cup textured soy protein flakes or 1 cup textured soy protein granules...
Chicken Parmerona
Ingredients: 4 boneless skinless chicken breasts ( flatten with meat mallet and cut into...
Fried Millet with Mushrooms
Ingredients: 6 cups quartered small mushrooms2 tablespoons soy sauce1 teaspoon garlic, minced1 teaspoon ground...
Moroccan Cube Steaks
Ingredients: 1 lb beef cube steaks ( 4) 1/4 teaspoon salt 1/4 teaspoon pepper...
Chicken and Nectarine Salad
Ingredients: 1 lettuce, of your choice1 bunch watercress, broken into sprigs500 g cooked chicken,...
Texas Chicken Spaghetti
Ingredients: 2 lbs chicken parts or 1 large broiler-fryer chickens3 stalks celery1 bell peppers,...
Curry Chicken with Pearl Onions
Ingredients: 10 ounces white pearl onions, peeled4 boneless skinless chicken breasts1 tablespoon curry powder8...
Olive Garden Chicken Formaggio Pizza
Ingredients: 4 ounces boneless skinless chicken breasts1 tablespoon olive oil2 tablespoons diced onions1 cup...
Caramelized Onion Lasagna With Pancetta
Ingredients: 8 ounces pancetta or 8 ounces quality regular bacon, minced15 dry lasagna noodles1...
Diabetic Turkey Patties
Ingredients: 1 lb ground turkey breast1 small onions, chopped1/4 cup egg substitute2 tablespoons dry...
Pasta, Sausage, Cheese Supreme
Ingredients: 1 lb penne pasta1 lb mild Italian turkey sausage links1 cup chopped onions2...
Tasty Baked Chops (And Easy Too!)
Ingredients: 4 -6 pork chops ( 3/4 in thick and rib cut works best)2...
Wild Rice Baked Chicken
Ingredients: 2/3 cup uncooked wild rice4 celery ribs, sliced ( 2 cups)1 medium green...
Chicken Breasts Lombardy
Ingredients: 6 boneless chicken breasts, skinned and quarteredall-purpose flour1 cup butter, melted and dividedsalt,...
Moroccan-Style Chicken
Ingredients: 2 lemons4 garlic cloves1 small onions150 ml olive oil, plus1 tablespoon olive oil,...
Pasghetti Pizza
Ingredients: 1 (16 ounce) packages spaghetti2 eggs1/2 cup milk1 cup shredded mozzarella cheese3/4 teaspoon...
Skirt Steak Saltimbocca
Ingredients: 2 lbs skirt steaks, trimmed well of fatfresh ground black pepper, to taste6...
Baked Salmon With Herbs
Ingredients: 2 1/2 cups fresh breadcrumbs4 garlic cloves, minced6 teaspoons grated parmesan cheese2 teaspoons...
Ground Pork Sandwiches
Ingredients: 1 lb ground pork ( NOT pork sausage)1 cup flour1 cup toasted breadcrumbs1...
Cheese Steak Sandwiches
Ingredients: 8 -10 sandwich steaks, broken into 1 inch wide strips ( I use...
Salmon With Mustard-Maple Glaze
Ingredients: 4 tablespoons maple syrup3 tablespoons soy sauce1 1/2 teaspoons garlic, minced4 tablespoons lemon...
Portabella Penne
Ingredients: 12 ounces dry penne pasta1 tablespoon olive oil1/2 cup chopped onions3 garlic cloves,...
Crustless Zucchini Pizza
Ingredients: 2 cups grated raw zucchini1 teaspoon salt1 clove garlic, minced1 medium yellow onions,...
Fusilli and Asparagus With Tofu-Dill Sauce
Ingredients: 1 tablespoon olive oil2 garlic cloves, minced8 ounces soft tofu, patted dry and...
Rice and Tuna Pie
Ingredients: 2 cups rice, cooked1 tablespoon onions, diced fine2 tablespoons butter1 eggs, slightly beaten1/4...
Creamy Ranch Chicken
Ingredients: 4 boneless skinless chicken breasts2/3 cup sour cream1/3 cup mayonnaise2 tablespoons cream (...
Cheddar-Horseradish Burgers
Ingredients: 1 1/2 lbs ground chuck3 -4 tablespoons bottled white horseradish1 tablespoon Worcestershire saucecoarse...
Smothered Pork Chops
Ingredients: 2 tablespoons vegetable oil32 ounces pork chops, with bonesaltpepper1 medium onions1/4 cup celery,...
Steak Sandwich
Ingredients: 3 tablespoons unsalted butter1 tablespoon olive oil, plus1 teaspoon olive oil1/2 red onions,...
Mean Chef’s Baked Prawns With Feta
Ingredients: 2 lbs large shrimp, shelled1 medium onions, chopped fine1/2 cup olive oil1 cup...
Davey’s Broiled Yellowfin Tuna and Relish
Ingredients: 2 (6 ounce) fresh yellowfin tuna steaks1 tablespoon cracked black pepper3 ounces toasted...
Mexican Stroganoff (Oamc)
Ingredients: 2 lbs round steaks1 cup onions, finely chopped2 teaspoons garlic, minced2 tablespoons vegetable...
Cherry-Stuffed Pork Chops
Ingredients: 1 (5 5/8 ounce) packages couscous, with toasted pine nuts6 boneless pork chops,...
Karen’s Chicken Divan
Ingredients: 8 pieces boneless skinless chicken, Cooked2 (10 ounce) boxes frozen chopped broccoli3/4 cup...
Spaghetti
Ingredients: 1/3 cup olive oil1/2 cup chopped onions ( 1/2 onion)1 clove garlic1/2 cup...
Basic Meatloaf
Ingredients: 1 1/2 lbs lean ground beef3 slices bread, crumbled or torn in small...
Deviled Fish
Ingredients: 4 fish fillets2 tablespoons lemon juice4 tablespoons butterpaprika, as desired1/2 teaspoon white pepper1...
Midwestern German Meatloaf
Ingredients: 1 1/2 lbs lean ground beef1/2 lb ground pork16 ounces sauerkraut, rinsed and...
Mexican Enchiladas De Pavo Con Verde, Turkey Enchiladas With Gre
Ingredients: oil2 corn tortillas3/4 cup cooked turkey, shredded1/3 cup cheese ( Whatever you like,...