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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Baked Chili Mac
Ground beefLunch/snacksMain dish

Baked Chili Mac

Ingredients: 1 cup uncooked elbow macaroni ( we use Mission lower-carb macaroni)1 lb lean...

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Wow Them Tamale Pie
CasserolesMain dishSouthwestern u.s.

Wow Them Tamale Pie

Ingredients: 2 teaspoons olive oil1 cup chopped onions3 tablespoons minced garlic1 tablespoon ground cumin2...

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Cabbage Sausage Supper
Main dishOne Dish mealSoups & stews

Cabbage Sausage Supper

Ingredients: 2 lbs fully cooked smoked sausage, halved and cut into 3/4 inch slices1...

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Easy Pizza Bake
Main dishOne Dish mealPizza

Easy Pizza Bake

Ingredients: 2 (16 1/3 ounce) packages Pillsbury Grands refrigerated buttermilk biscuits ( the cheese...

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Lemon Chicken Pasta (7 Points)
ChickenChicken breastMain dish

Lemon Chicken Pasta (7 Points)

Ingredients: 4 teaspoons whole grain mustard2 tablespoons honey4 skinless chicken breasts, on the bone1...

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Pork Chop Casserole with Cabbage
CasserolesMain dishOne Dish meal

Pork Chop Casserole with Cabbage

Ingredients: 4 cups diced raw potatoes ( estimated)1 cup chopped onions4 cups chopped cabbage...

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Lentil Spaghetti Sauce
Main dishSaucesSavory sauces

Lentil Spaghetti Sauce

Ingredients: 1 tablespoon vegetable oil ( I use broth instead)1 onions, chopped2 cloves garlic,...

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Blue Cheese Onion Quesadillas With Papaya Salsa
CheeseLunch/snacksMain dish

Blue Cheese Onion Quesadillas With Papaya Salsa

Ingredients: 4 tablespoons canola oil2 large onions ( Vidalia are good)1 tablespoon chopped fresh...

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Farfalle With Pancetta and Peas in a Roasted Garlic Cream Sauce
Main dishPastarice and grains

Farfalle With Pancetta and Peas in a Roasted Garlic Cream Sauce

Ingredients: 1/2 lb bow tie pasta2 tablespoons olive oil2 -3 slices pancetta, chopped in...

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Single Pot Cornish Game Hens
Main dishOne Dish mealPoultry

Single Pot Cornish Game Hens

Ingredients: 2 Cornish hens, washed and split1 tablespoon olive oil1 small yellow onions, diced1...

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Salmon Barley Pilaf
Main dishSalmonSaltwater fish

Salmon Barley Pilaf

Ingredients: 1 tablespoon olive oil1 onions, finely chopped1 carrots, finely chopped1 celery, , finely...

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Salisbury Steak My Way
BeefGround beefMain dish

Salisbury Steak My Way

Ingredients: 3 lbs lean ground beef3 eggs2 (1 ounce) envelopes instant onion soup mix1...

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ChickenMain dishPoultry

Chicken with Tomatoes and Capers

Ingredients: 4 boneless skinless chicken breasts1 tablespoon olive oil1 tablespoon butter1 small onions2 cloves...

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The Best Pepper Steak Sandwiches
Lunch/snacksMain dishSandwiches

The Best Pepper Steak Sandwiches

Ingredients: 3 tablespoons olive oil1 lb top sirloin steaks, cut into bite size strips1...

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Jambalaya
Main dishOne Dish mealRice

Jambalaya

Ingredients: 2 tablespoons vegetable oil or 2 tablespoons olive oil1 (16 ounce) packages Polish...

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Chicken Pizza
Chicken breastMain dishPizza

Chicken Pizza

Ingredients: 1/2 lb chicken tenderloins, cut into pieces1 prepared pizza crust1/2 cup pizza sauce1/2...

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Chicken and Rice
Chicken breastMain dishOne Dish meal

Chicken and Rice

Ingredients: 1 (10 1/2 ounce) cans cream of chicken soup1 (10 1/2 ounce) cans...

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Red Snapper Fillets Steamed Over A Bed Of Fennel
FishMain dishSeafood

Red Snapper Fillets Steamed Over A Bed Of Fennel

Ingredients: 1 fennel bulbs1 carrots, cut into matchsticks1 cup dry white winesaltfresh ground black...

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Pork Chops With Rhubarb-cherry Sauce
Main dishPorkPork chops

Pork Chops With Rhubarb-cherry Sauce

Ingredients: 1/2 cup dried cherries1 tablespoon balsamic vinegar1 teaspoon olive oil, plus2 tablespoons olive...

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Egg Foo Yong Casserole
CasserolesMain dishOne Dish meal

Egg Foo Yong Casserole

Ingredients: 8 eggs, beaten1 1/2 cups thinly sliced celery1 (16 ounce) cans bean sprouts,...

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Turkey and Dressing Patties With Gravy
Main dishMeatPoultry

Turkey and Dressing Patties With Gravy

Ingredients: 1 cup leftover cooked turkey, cubed1 1/2 cups turkey stuffing1 1/4 cups turkey...

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Champsdiet featured Image
Main dishPoultryTurkey

Roasted Turkey Drumsticks

Ingredients: 2 tablespoons chili powder3 teaspoons ground cumin2 teaspoons salt1 teaspoon pepper6 turkey drumsticks...

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Beef Penne Pasta Casserole
CasserolesGround beefMain dish

Beef Penne Pasta Casserole

Ingredients: 1 lb dry penne pasta, cooked and drained8 ounces lean ground beef1 small...

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Easy Black Bean Lasagna
CasserolesMain dishOne Dish meal

Easy Black Bean Lasagna

Ingredients: 1 (15 ounce) cans black beans, rinsed and drained ( Progresso or Green...

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Herbed Tofu Lasagna With Zucchini
LasagnaMain dishPasta

Herbed Tofu Lasagna With Zucchini

Ingredients: 2 (14 ounce) packages firm tofu, well-drained1/2 cup fresh basil, chopped1/3 cup fresh...

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Bourbon Chicken
ChickenChicken breastMain dish

Bourbon Chicken

Ingredients: 2 lbs boneless chicken breasts, cut into bite-size pieces1 -2 tablespoon olive oil1...

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Leftover Meat Casserole
CasserolesMain dishMeat

Leftover Meat Casserole

Ingredients: 2 cups cooked lamb or 2 cups cooked pork or 2 cups cooked...

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Rice and Chicken Wraps
AppetizersLunch/snacksMain dish

Rice and Chicken Wraps

Ingredients: 4 boneless skinless chicken breasts, cut into strips2 cups water1 (8 7/8 ounce)...

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Robin's Shrimp Creole
Main dishShellfishShrimp

Robin’s Shrimp Creole

Ingredients: 1/2 cup chopped onions1/2 cup chopped bell peppers1/4 cup melted margarine3 tablespoons flour1...

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Soy Glazed Tofu and Asparagus
Main dishOne Dish mealSide dishes

Soy Glazed Tofu and Asparagus

Ingredients: 2 tablespoons sesame oil1/2 teaspoon cayenne chili pepper flakes8 stalks asparagus, woody ends...

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Firehouse Tomato Soup
Main dishOne Dish mealSoups & stews

Firehouse Tomato Soup

Ingredients: 6 finely chopped onions15 cloves thinly sliced garlic3 tablespoons olive oil3 (28 ounce)...

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Crazy Crust Sausage Pizza
< 60 minsMain dishPizza

Crazy Crust Sausage Pizza

Ingredients: 1 1/2 lbs bulk pork sausage1 cup unbleached flour1 teaspoon salt1 teaspoon italian...

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Garlic Shrimp (WW-4 points)
Main dishShellfishShrimp

Garlic Shrimp (WW-4 points)

Ingredients: 1 tablespoon olive oil1/4 teaspoon red pepper flakes8 cloves garlic, minced1 bay leaves1...

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Spicy Ginger Chicken With Peanuts
ChickenMain dishPoultry

Spicy Ginger Chicken With Peanuts

Ingredients: 3 tablespoons soy sauce, divided ( low sodium)1 tablespoon dry white wine1 lb...

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Chicken in a Garden
ChickenChicken breastMain dish

Chicken in a Garden

Ingredients: 1 boneless skinless chicken breasts ( can be frozen, just add baking time)1...

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Manicotti (Beef or Turkey)
Main dishOne Dish mealTurkey

Manicotti (Beef or Turkey)

Ingredients: 2 slices bread1 1/2 lbs beef or 1 1/2 lbs turkey1/4 cup chopped...

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Savory Crescent Chicken Squares
ChickenLunch/snacksMain dish

Savory Crescent Chicken Squares

Ingredients: 1 (3 ounce) packages cream cheese, softened1 tablespoon margarine, softened ( or butter)2...

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Thai Chicken Noodles
Chicken breastMain dishSalads

Thai Chicken Noodles

Ingredients: 4 boneless skinless chicken breast halves, sliced2 tablespoons white wineoil8 garlic cloves, sliced6...

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Cubano Chicken with Spicy Currant Picadillo
ChickenMain dishPoultry

Cubano Chicken with Spicy Currant Picadillo

Ingredients: 1 tablespoon jamaican caribbean jerk seasoning2 teaspoons ground cumin2 teaspoons paprika3 tablespoons olive...

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Quinoa and Roasted Vegetables
GrainsMain dishSide dishes

Quinoa and Roasted Vegetables

Ingredients: 1 tablespoon olive oil2 cups butternut squash, peeled and cubed4 plum tomatoes, cut...

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The Bobbie
Lunch/snacksMain dishSandwiches

The Bobbie

Ingredients: 1 (9 inch) submarine sandwich breadmayonnaise4 ounces thinly sliced roasted turkey4 ounces fresh...

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Garlic Basil Shrimp Pasta
Main dishPastaShrimp

Garlic Basil Shrimp Pasta

Ingredients: 8 ounces angel hair pasta, cooked and drained8 ounces medium shrimp, peeled and...

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Beef Fillets With Portabella Sauce
BeefBeef steaksMain dish

Beef Fillets With Portabella Sauce

Ingredients: 2 (4 ounce) beef tenderloin steaks1/2 cup dry red wine or 1/2 cup...

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Indian Potatoes with Cauliflower - Aloo Gobi
Main dishOne Dish mealSide dishes

Indian Potatoes with Cauliflower – Aloo Gobi

Ingredients: 16 ounces cauliflower florets4 medium potatoes1 medium onions, chopped2 -3 fresh chilies, minced...

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Butternut Squash Salmon Curry
Main dishSalmonStews

Butternut Squash Salmon Curry

Ingredients: 30 ml oil15 ml mustard seeds1/2 kg fresh salmon, boneless and skinned, cut...

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Micro Beef Pie
BeefMain dishOne Dish meal

Micro Beef Pie

Ingredients: 1 lb ground beef1 eggs1/4 cup breadcrumbs1 tablespoon soy sauce1 teaspoon dry mustard1/4...

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Vineyard Chicken
ChickenMain dishPoultry

Vineyard Chicken

Ingredients: 4 chicken breasts, boneless and skinless1/2 teaspoon salt1/2 teaspoon dried basil, finely crushed1/2...

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Deep Dish - Pizza style Casserole
CasserolesMain dishOne Dish meal

Deep Dish – Pizza style Casserole

Ingredients: 1 package macaroni shells and cheese1 jar pizza sauce1 lb ground chuck1 cup...

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PEANUT CHICKEN (((YUMMY)))
ChickenMain dishPoultry

PEANUT CHICKEN (((YUMMY)))

Ingredients: 1 lb boneless chicken ( bite-size, with skin on)2 tablespoons peanut oil1 teaspoon...

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Bulgogi (Korean Barbecued Beef) Lettuce Wraps
BeefLunch/snacksMain dish

Bulgogi (Korean Barbecued Beef) Lettuce Wraps

Ingredients: 3 large round steaks or 3 large sirloin steaks, about 2 pounds total,thinly...

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Hot Pepper and Garlic Shrimp
AppetizersMain dishShrimp

Hot Pepper and Garlic Shrimp

Ingredients: 2 lbs large shrimp, peeled and deveined10 large garlic cloves, peeled and thinly...

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Corned Beef and Corn Casserole
BeefCasserolesMain dish

Corned Beef and Corn Casserole

Ingredients: 8 ounces egg noodles, broad1 (12 ounce) cans corned beef1 (10 1/2 ounce)...

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Mildly Curried Turkey Barley Dish (Rice Cooker)
Main dishOne Dish mealTurkey

Mildly Curried Turkey Barley Dish (Rice Cooker)

Ingredients: 1 cup pearl barley1 medium onions, diced1 tart apples, diced1/2 yellow peppers, diced1...

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Hot Stuffed Bell Peppers
CasserolesMain dishOne Dish meal

Hot Stuffed Bell Peppers

Ingredients: 4 large green peppers or 4 large red peppers2 medium onions, chopped1 lb...

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Crisp Fried Smelt - Smelts
AppetizersMain dishSaltwater fish

Crisp Fried Smelt – Smelts

Ingredients: 1/2 lb fish fillets, of Smelts which is the name of a family...

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Thai-Spiced Sausages
Lunch/snacksMain dishPork

Thai-Spiced Sausages

Ingredients: 14 ounces ground lean pork4 tablespoons cooked rice1 garlic cloves, crushed1 teaspoon Thai...

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Spicy Picnic Chicken
ChickenMain dishPoultry

Spicy Picnic Chicken

Ingredients: 1 cup buttermilk1 (1 1/4 ounce) packages old el paso taco seasoning mix1...

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Darlene's Lasagna
LasagnaMain dishPasta

Darlene’s Lasagna

Ingredients: 1 (16 ounce) boxes lasagna noodleshot water, to cook noodles1 1/2 lbs ground...

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Acorn Squash with Sausage
CasserolesMain dishOne Dish meal

Acorn Squash with Sausage

Ingredients: 2 large acorn squash, halved and seeded2 tablespoons canola oil1/2 medium onions, peeled...

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Spicy Pasta With Capers and Olives
Main dishPastarice and grains

Spicy Pasta With Capers and Olives

Ingredients: 2 tablespoons extra virgin olive oil1 1/2 ounces anchovy fillets1 small yellow onions,...

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