Ingredients: 3 tablespoons soy sauce3 tablespoons packed brown sugar1/3 cup water1 tablespoon ketchup3 cloves...
Light Salmon Salad Sandwiches
Ingredients: 16 ounces pink salmon or 16 ounces red salmon, drained ( boneless and...
Szechuan-Style Stir Fry Chicken With Peanuts
Ingredients: 2 tablespoons low sodium soy sauce2 tablespoons rice wine or 2 tablespoons sake1...
The Best Cashew Chicken Stir Fry
Ingredients: 2 boneless skinless chicken breasts, cut into bite size piecesChinese five spice powder2...
Apricot-Chicken Rice Salad
Ingredients: 3 1/2 cups cold water1/2 teaspoon salt1/2 teaspoon curry powder1 1/2 inches fresh...
New England Kedgeree
Ingredients: 2 cups cooked rice2 cups flaked cooked fish4 hard-boiled eggs, chopped2 tablespoons minced...
Aromatic Peas and Carrot Pilaf for one
Ingredients: 1/4 small onions, chopped1/4 teaspoon garlic powder or 1/4 teaspoon garlic paste (...
Chicken Royale
Ingredients: 3 boneless skinless chicken breasts, halved4 ounces boursin cheese, quartered ( or other...
Salmon Steaks with Wine Sauce
Ingredients: 8 ounces salmon steaks ( fresh or frozen)2 teaspoons cooking oil1 tablespoon butter...
Pasta With Smoked Turkey and Wild Mushrooms
Ingredients: 2 tablespoons olive oil4 large shallots, chopped4 portabella mushrooms, stemmed, dark gills removed,...
Apple Raisin Cobbler
Ingredients: 1 cup flour2 teaspoons sugar1 1/2 teaspoons baking powder1/4 teaspoon salt1/4 cup butter1...
Vegetarian Stir Fry
Ingredients: 1 medium onions, cut in half and sliced medium thick1 tablespoon vegetable broth4...
Tuna-Gohan
Ingredients: 1/2 onions, sliced2 (6 ounce) canned tuna1 eggs1 teaspoon currysugarchili powder (optional)pickled ginger...
Sausage Creole
Ingredients: 1 lb pork sausage2 teaspoons green peppers, chopped2 teaspoons onions, chopped1 eggs1/4 cup...
Spinach-orange Salad
Ingredients: 1 (10 ounce) bags of pre-washed spinach leaves1 (14 ounce) containers mandarin orange...
Easy Applesauce Meatballs
Ingredients: 2 cups corn flakes, slightly crushed3 tablespoons onions, chopped1 1/2 lbs ground beef1...
Camping Burgers in Foil
Ingredients: 1 -1 1/2 lb ground beef4 pieces aluminum foil ( 16-inch -18-inch Squares)4...
Shrimp Escabeche With Ginger-Grilled Pineapple
Ingredients: 1 teaspoon olive oil12 large shrimp, shelled and deveinedfine sea saltground pepper1 medium...
Baked Cheese and Stuffing Casserole
Ingredients: 2 cups water1 tablespoon margarine1 (6 ounce) packages of savory herb seasoned stuffing...
Shrimp Calzones
Ingredients: 1 (10 ounce) packages prepared pizza crust1/3 cup Italian-style tomato paste1 tablespoon water1/4...
Steamed Fresh Mussels in a Creamy Broth
Ingredients: 2 lbs mussels1 onions1 -2 celery ribs1 tablespoon canola oil1 garlic cloves2 cups...
Southwest Breakfast Casserole
Ingredients: 6 slices white bread, crust removed1 lb pork sausage4 cups colby or 4...
Nancy Duke’s Ratatouille
Ingredients: 1 large onions, chopped1/3 cup olive oil2 zucchini, cut in 1/4 inch slices2...
Smashed Sweet Potatoes
Ingredients: 2 large sweet potatoes3 bananas1 1/2 cups milk1/2 cup apple juice3 tablespoons honey1...
Tofu and Broccoli Stir-fry
Ingredients: 1 tablespoon peanut butter1 tablespoon hot water1 tablespoon cider vinegar1 tablespoon low sodium...
Five Star Chile Rellenos Casserole
Ingredients: 6 ounces mozzarella cheese, grated6 ounces cheddar cheese, grated6 ounces monterey jack cheese,...
Parmesan Chicken Cutlets
Ingredients: 1/4 cup grated parmesan cheese2 tablespoons Italian style breadcrumbs1/8 teaspoon paprika4 (4 ounce)...
Tuscan Chicken Stew
Ingredients: 8 skinless chicken thighs1 1/2 teaspoons olive oil1 yellow onions, thinly sliced2 red...
Oven Fried Spicy Chicken
Ingredients: 1/2 cup yellow cornmeal1/2 cup flour1 1/2 teaspoons salt1 1/2 teaspoons chili powder1/2...
Low Fat Mini Meatloaves
Ingredients: 1 lb ground turkey1 medium carrots, shredded1 small zucchini, shredded and squeezed dry1...
Mediterranean Potatoes
Ingredients: 6 potatoes, peeled and thinly sliced1 onions, sliced1/4 cup olive oil2 garlic cloves,...
Egg Foo Yung
Ingredients: 3 eggs, beatensalt and pepperfive-spice powder, a good pinch (optional)3 tablespoons sunflower oil4...
Jill’s Ukrainian Halushki
Ingredients: 2 heads cabbage, core julienned1/2 lb bacon2 large yellow onions, diced1 (1 lb)...
Ma Po Tofu
Ingredients: 500 g ground turkey500 g firm tofu, Diced1 small white onions, Diced2 garlic...
Fettuccini with Zucchini Cream Sauce
Ingredients: 3 tablespoons olive oil2 tablespoons butter5 cloves garlic, finely minced6 cups grated zucchini4...
Portuguese Bean Stew (Feijao A Portuguesa)
Ingredients: 1 lb dried navy beans or 1 lb great northern beans, picked over1...
Acorn or Butternut Squash Risotto
Ingredients: 1 small squash or 1 small butternut squash or 1 small acorn squash,...
Grilled Peanut Butter and Bacon Sandwich
Ingredients: 2 slices white bread or 2 slices potato bread4 teaspoons soft butter4 teaspoons...
Skillet Chicken Stew
Ingredients: 1/3 cup flour1/2 teaspoon salt1 dash pepper1 1/2 lbs boneless skinless chicken breasts,...
Chicken Paprika
Ingredients: 4 chicken breast halves ( with skin on)4 teaspoons butter2 garlic cloves (...
Spinach Cabrini
Ingredients: 9 ounces spaghetti, cooked and drained1/2 cup butter, melted2 (10 ounce) packages frozen...
Spam and Noodles Romanoff
Ingredients: 1 cup cottage cheese1 cup sour cream2 cups egg noodles1 can Spam2 tablespoons...
Tuna Hold-The-Noodle Casserole
Ingredients: 2 (6 ounce) cans tuna, drained1 can condensed cream of chicken soup (...
Grandma’s Chicken Spinach Quiche
Ingredients: 1 medium leeks1/4 cup butter or 1/4 cup margarine2 cups chicken ( Finely...
Chicken Stir Fry with Snow Peas and Cashew Nuts
Ingredients: 500 g chicken thigh pieces, sliced1 tablespoon cornflour1/3 cup dry sherry1/3 cup chicken...
Smoked Salmon Fettuccine
Ingredients: 1 (250 g) packets fresh fettuccine pasta1 (100 g) packets sliced smoked salmon4...
My Eggplant (Aubergine) Parmesan
Ingredients: 1 large eggplants3 cups flour2/3 cup parmesan cheese2 tablespoons dried basil1 teaspoon dried...
Chicken Cooked in Foil
Ingredients: 4 boneless skinless chicken breasts1/2 cup olive oil1 teaspoon salt1/4 teaspoon pepper1 teaspoon...
Simple Sweet and Sour Chops
Ingredients: 1 tablespoon olive oil4 pork loin chops, 1/2 to 3/4 inch thick,trimmed3/4 cup...
Macho Macaroni and Cheese Casserole
Ingredients: 6 -8 cups wide egg noodles, uncooked1 1/2 lbs good 95% lean ground...
Stir-Fried Chicken, Black Mushrooms, Bamboo Shoots and Spinach
Ingredients: 12 -16 small shiitake mushrooms, soaked and cut in half10 ounces fresh spinach,...
Hot and Spicy Shrimp
Ingredients: 1/4 cup butter1 onions, finely chopped4 cloves garlic, minced1 lb roma tomatoes, cored...
Hamburger, Macaroni, and Bean Soup
Ingredients: 1 lb lean ground beef1 cup chopped yellow onions2 garlic cloves, minced1/2 green...
Chili Spaghetti
Ingredients: 1 (8 ounce) packages spaghetti1 lb ground beef1 medium onions, diced1 (16 ounce)...
Chicken Breasts in Mushroom Sauce
Ingredients: 4 boneless skinless chicken breast halves ( 2 whole breasts, split)1/2 cup evaporated...
Roast Meatloaf
Ingredients: 2 lbs lean ground beef1/2 cup onions, Chopped, 1 Md1 large eggs1/2 cup...
Tuna, Rice and Pineapple Casserole
Ingredients: 1 1/2 cups pineapple chunks in juice1/2 cup green peppers, chopped1/2 cup celery,...
Nacho Chicken
Ingredients: 2 tablespoons mayonnaise1/4 teaspoon salt1/4 teaspoon dried Italian seasoning2 boneless skinless chicken breast...
The Indian Hamburgers
Ingredients: 3 lbs extra lean ground beef1 tablespoon ground coriander1 teaspoon ground cumin1 teaspoon...
Chicken in Yoghurt
Ingredients: 1/2 cup butter4 shallots, finely chopped2 1/2-3 lbs chicken, cut into serving pieces1...