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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Spanish Style Chicken (Grilled With Raisin Wine Sauce)
ChickenChicken breastMain dish

Spanish Style Chicken (Grilled With Raisin Wine Sauce)

Ingredients: 1 1/2 tablespoons olive oil1 large white onions, chopped1/2 lb mushrooms, sliced2 tablespoons...

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Machine's Beef Stroganoff
BeefGround beefMain dish

Machine’s Beef Stroganoff

Ingredients: 1 1/2 lbs beef ( coarse ground, stew meat, steak, pretty much anything)1...

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Bamya ( Lamb or Beef and Okra Stew)
Lunch/snacksMain dishStews

Bamya ( Lamb or Beef and Okra Stew)

Ingredients: 6 tablespoons unsalted butter or 6 tablespoons olive oil2 lbs stewing lamb or...

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Roasted Onion Pasta  Salad With Peppered Cheese Crisps
Main dishOne Dish mealSalads

Roasted Onion Pasta Salad With Peppered Cheese Crisps

Ingredients: 2 onions, halved and cut into 1/4 inch strips2 tablespoons vegetable oil1 teaspoon...

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Fanny Farmer's Old Fashioned Beef Stew
Main dishOne Dish mealStews

Fanny Farmer’s Old Fashioned Beef Stew

Ingredients: 2 lbs stew meat1/2 cup flour1/2 teaspoon salt1/4 teaspoon fresh ground pepper4 tablespoons...

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Teresa's Taco Casserole
CasserolesMain dishTurkey

Teresa’s Taco Casserole

Ingredients: 1 tablespoon oil1/2 cup chopped onions1/8 teaspoon garlic powder1 lb ground turkey or...

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Mom's Cornmeal Mush
BreakfastGrainsMain dish

Mom’s Cornmeal Mush

Ingredients: 2 1/2 cups whole milk1 1/2 teaspoons salt1 cup cornmeal ( white or...

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Corned Beef and Cabbage Potato Salad
Main dishSaladsSide dishes

Corned Beef and Cabbage Potato Salad

Ingredients: 4 cups diced cooked potatoes2 cups diced corned beef ( leftover)2 cups shredded...

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Chicken (Or Salmon) in a Zesty Lemon Cream Sauce
Chicken breastMain dishSalmon

Chicken (Or Salmon) in a Zesty Lemon Cream Sauce

Ingredients: 1 lb boneless skinless chicken breasts ( pounded or sliced thin)2 tablespoons extra...

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Avocado Ranch Burgers With Smoked Cheddar
Ground beefLunch/snacksMain dish

Avocado Ranch Burgers With Smoked Cheddar

Ingredients: 1 (1 ounce) packet ranch dip mix1 lb lean ground beef1/3 cup minced...

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Southwestern Skillet Macaroni and Cheese
Elbow macaroniMain dishOne Dish meal

Southwestern Skillet Macaroni and Cheese

Ingredients: 1 cup elbow macaroni1 lb ground turkey breast1/2 cup chopped onions1/2 cup seeded...

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Easy Kidney Bean  and Cheese Casserole
CasserolesMain dishSide dishes

Easy Kidney Bean and Cheese Casserole

Ingredients: 3 cups grated cheddar cheese ( or to taste)1 large onions, chopped1 tablespoon...

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Deluxe Chicken Salad
Chicken breastMain dishSalads

Deluxe Chicken Salad

Ingredients: 6 cups cooked boneless skinless chicken or 6 cups cooked turkey, cut into...

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Shrimp and Crab Enchiladas
CrabMain dishShrimp

Shrimp and Crab Enchiladas

Ingredients: 12 (12 inch) flour tortillas1 lb medium shrimp, peeled and deveined6 ounces crabmeat1/2...

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Tuna Steaks with Pineapple Sauce
Condimentsetc.Main dish

Tuna Steaks with Pineapple Sauce

Ingredients: 4 tuna steakspeanut oil or vegetable oil, for searingsalt1/4 cup orange juice1 tablespoon...

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Vegetarian Hawaiian Fried Rice With " Ham"
Main dishRiceWhite rice

Vegetarian Hawaiian Fried Rice With ” Ham”

Ingredients: 2/3 cup sliced mushrooms2 stalks celery, chopped1 large shredded carrots1/2 medium chopped onions1/4...

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Champsdiet featured Image
Main dishPastarice and grains

Mushroom Pasta Scampi

Ingredients: 8 ounces linguine, uncooked2 tablespoons olive oil1 lb fresh mushrooms, white,sliced1 tablespoon garlic,...

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Simple Chicken and Sausage Paella
Chicken breastMain dishOne Dish meal

Simple Chicken and Sausage Paella

Ingredients: 1/2 lb hot Italian sausages, cut into 1/2 inch cubes1 onions, chopped1 green...

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ChickenMain dishPoultry

Roasted Chicken With 20 Cloves of Garlic

Ingredients: 2 teaspoons olive oil1 teaspoon black pepper1/2 teaspoon dried rosemary1/4 teaspoon dried thyme1...

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Almond Chicken Appetizers
AppetizersChicken breastMain dish

Almond Chicken Appetizers

Ingredients: 1 (1 lb) boneless skinless chicken breasts, cut into 1 1/2-inch cubesvegetable oil,...

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King Tut's Vegetable Wrap
Lunch/snacksMain dishSandwiches

King Tut’s Vegetable Wrap

Ingredients: 1 tablespoon olive oil3 cups firmly packed cubed eggplants ( 1/2 inch cubes)kosher...

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Moroccan Chicken Thighs
ChickenMain dishPoultry

Moroccan Chicken Thighs

Ingredients: 12 skinless chicken thighs3/4 teaspoon salt1 tablespoon olive oil2 medium onions, thinly sliced1...

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Beef in Tomato-Wine Sauce
BeefMain dishMeat

Beef in Tomato-Wine Sauce

Ingredients: 1/4 cup all-purpose flour1/2 teaspoon saltfresh ground black pepper, to taste2 lbs round...

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Pork Tenderloin Towers on the Grill
Main dishPorkPork loins

Pork Tenderloin Towers on the Grill

Ingredients: 8 slices bacon4 slices onions1 (3/4 lb) pork tenderloins, cut into 4 (...

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CasserolesMain dishSide dishes

Elegantly Creamed Vegetables

Ingredients: 1 (16 ounce) packages frozen vegetables ( I use broccoli, cauliflower & carrots)2...

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Stir-Fried Coconut Noodles
CoconutMain dishPasta

Stir-Fried Coconut Noodles

Ingredients: 1 lb linguine style rice noodles or 1 lb italian linguine3 tablespoons canola...

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Chinese Sesame Noodles with Chicken
ChickenMain dishSpaghetti

Chinese Sesame Noodles with Chicken

Ingredients: 1/2 cup Chinese sesame paste or 1/2 cup tahini ( stir before measuring)6...

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No Meat
Main dishOne Dish mealPasta

No Meat, Lotsa Heat Pad Thai

Ingredients: 6 anchovy fillets ( well rinsed and drained)1 clove crushed garlic1 tablespoon soya...

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Ranch Cheeseburgers
BeefGround beefMain dish

Ranch Cheeseburgers

Ingredients: 1 lb lean ground beef ( at least 80%)1/4 cup chopped onions1/4 cup...

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Pork Tenderloin with Merlot Mushrooms
Main dishPorkPork loins

Pork Tenderloin with Merlot Mushrooms

Ingredients: 1 package pork tenderloins, trimmed of fat2 teaspoons minced garlic1/2 teaspoon salt1/2 teaspoon...

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Hot Dog and Tater Bake
CasserolesMain dishOne Dish meal

Hot Dog and Tater Bake

Ingredients: 2 packages hot dogs, sliced1 cup soft breadcrumbs1/3 cup catsup1 eggs, beaten1/2 cup...

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Youvarlakia
BeefGround beefMain dish

Youvarlakia

Ingredients: 1 lb ground beef1/4 lb onions, grated3 cloves garlic, minced1/2 teaspoon oregano1 teaspoon...

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Pork Chops and Cheese Potatoes
CasserolesMain dishOne Dish meal

Pork Chops and Cheese Potatoes

Ingredients: 6 pork chops, 1/2 inch thick8 cups thin sliced potatoes1 1/2 cups thin...

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CasserolesMain dishSide dishes

Esau’s Pottage

Ingredients: 1/2 lb dry lentils1/4 lb dry barley1/4 lb brown rice1 teaspoon salt4 tablespoons...

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Chipotle Chicken in Tortilla Bowls
ChickenChicken breastMain dish

Chipotle Chicken in Tortilla Bowls

Ingredients: 4 boneless skinless chicken breasts, cut into 1/2-inch pieces ( about 1 1/2...

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Italian Sausage and Vegetables with Gorgonzola Cream Sauce
Main dishPastaPenne

Italian Sausage and Vegetables with Gorgonzola Cream Sauce

Ingredients: 1/2 cup butter8 tablespoons flour4 cups milk ( skim is ok)1 pint cream...

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Country Fried Chicken
ChickenMain dishPoultry

Country Fried Chicken

Ingredients: 1 (2 1/2 lb) frying chickens, cut upCrisco shortening1/2 cup milk1 eggs1 cup...

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Heavenly Pasta With Pesto!
Main dishOne Dish mealPasta

Heavenly Pasta With Pesto!

Ingredients: 1 lb angel hair pasta, cooked as directed on box2 cups home grown...

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Mexican Rotini Casserole
CasserolesMain dishOne Dish meal

Mexican Rotini Casserole

Ingredients: 1 (16 ounce) packages rotini noodles1 lb sausage (cooked, drained of all grease...

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ChickenMain dishPoultry

Chicken in Thyme Cream Sauce

Ingredients: 4 chicken breast fillets ( about 200g each)4 tablespoons plain flour2 1/2 tablespoons...

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Salisbury Burger Patties With Caramelized Onions
BeefMain dishMeat

Salisbury Burger Patties With Caramelized Onions

Ingredients: 3 tablespoons butter or 3 tablespoons margarine1 tablespoon packed brown sugar2 cups sliced...

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Egyptian Red Snapper in Red Pepper Mint Sauce
FishMain dishSeafood

Egyptian Red Snapper in Red Pepper Mint Sauce

Ingredients: 6 (8 ounce) red snapper fillets1 tablespoon olive oil1 large red onions2 garlic...

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Ginger Orange Chicken
ChickenChicken breastMain dish

Ginger Orange Chicken

Ingredients: 4 chicken breasts, skinless3/4 cup orange juice1/3 cup soy sauce1 tablespoon brown sugar1...

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Grilled Honey-Mustard Salmon
Main dishSalmonSaltwater fish

Grilled Honey-Mustard Salmon

Ingredients: 1 (2 lb) salmon fillets2 tablespoons cider vinegar2 tablespoons soy sauce2 tablespoons honey2...

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Savory Chicken Curry Casserole
CasserolesMain dishOne Dish meal

Savory Chicken Curry Casserole

Ingredients: 2 (10 ounce) cans cream of mushroom soup1 cup mayonnaise1 tablespoon curry powder...

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Mini Meatball Hero Sandwiches
Lunch/snacksMain dishSandwiches

Mini Meatball Hero Sandwiches

Ingredients: 1 1/2 lbs ground beef 3/4 cup grated parmesan cheese ( can use...

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Italian Hamburgers
BeefGround beefMain dish

Italian Hamburgers

Ingredients: 6 tablespoons dry breadcrumbs1/3 cup chopped onions1/3 cup chopped green peppers1 clove garlic,...

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Simple Baked Fish
CheeseFishMain dish

Simple Baked Fish

Ingredients: 800 g hake fillets ( or any other white fish)125 ml milksalt &...

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Tater Tot Pizza Casserole-lower Fat
CasserolesGround beefMain dish

Tater Tot Pizza Casserole-lower Fat

Ingredients: 1/2 lb 80% lean/ 20% fat raw ground beef1/2 cup chopped onions1/4 teaspoon...

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Hash Browns
BeefLunch/snacksMain dish

Hash Browns, Cabbage ‘n Corned Beef Pie

Ingredients: 3 tablespoons butter, melted in an oven proof dish ( margarine)1 (12 ounce)...

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Kitchen Sink Spaghetti
Main dishPastaSpaghetti

Kitchen Sink Spaghetti

Ingredients: 1 lb ground beef1 large onions, roughly chopped1 -2 clove garlic, mincedsalt and...

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Simple Skewered Shrimp
AppetizersMain dishShrimp

Simple Skewered Shrimp

Ingredients: 1 lb large shrimp ( 16-20 count)2 teaspoons olive oil2 garlic cloves, minced3...

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Melanie's Easy and Excellent Chicken and Dumplings
Main dishOne Dish mealSoups & stews

Melanie’s Easy and Excellent Chicken and Dumplings

Ingredients: 1/4 teaspoon salt3 boneless skinless chicken breasts2 (10 3/4 ounce) cans chicken broth...

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Easy Meatball Soup
Main dishOne Dish mealSoups & stews

Easy Meatball Soup

Ingredients: 1 lb ground beef6 tablespoons rice2 eggs1 teaspoon paprika1 teaspoon oregano1 1/2 teaspoons...

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American Sub Salad
Main dishPastaSalads

American Sub Salad

Ingredients: 1 lb rigatoni pasta, cooked and cooled1 lb turkey ham1 lb cheddar cheese2...

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Creamy Fiesta Spaghetti
Main dishPastaSpaghetti

Creamy Fiesta Spaghetti

Ingredients: 2 cups chopped onions1/2 cup chopped celery2 cloves garlic, crushed1/4 cup vegetable oil...

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Jerk Snapper
FishMain dishSaltwater fish

Jerk Snapper

Ingredients: 1 lb red snapper fillets or 1 lb any firm light-fleshed fish1 lemons,...

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Scalloped Potatoes And Chops
Main dishPorkPotatoes

Scalloped Potatoes And Chops

Ingredients: 4 pork chops1 can cream of mushroom soup1/2 cup sour cream1/4 cup water1...

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Chicken Casserole
CasserolesMain dishOne Dish meal

Chicken Casserole

Ingredients: 1 tablespoon butter1 tablespoon olive oil1 leeks, sliced1 small onions, chopped2 -3 garlic...

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Rice Shepherd's Pie
CasserolesGround beefMain dish

Rice Shepherd’s Pie

Ingredients: 1 lb hamburger, cooked and drained ( or equivalent amount of leftover cooked...

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