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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
The French Dip
Lunch/snacksMain dishSandwiches

The French Dip

Ingredients: 1 (4 lb) sirloin tip roast, trimmed of excess fatground black pepper1 cup...

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Breadstick Topped Chicken Pie
Main dishOne Dish mealPoultry

Breadstick Topped Chicken Pie

Ingredients: 1 (11 ounce) cans refrigerated breadstick dough1 (16 ounce) jars ragu cheese creations...

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Cheesy Chicken and Shells
ChickenMain dishOne Dish meal

Cheesy Chicken and Shells

Ingredients: 1 1/2 cups uncooked medium pasta shells2 tablespoons all-purpose flour1/4 cup water1 1/4...

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Baked  Mostaccioli Florentine
Main dishPastaSide dishes

Baked Mostaccioli Florentine

Ingredients: 3 cups mostaccioli pasta or 3 cups other pastas, uncooked3 cups spaghetti sauce1/2...

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Beef Chimichangas
BeefGround beefMain dish

Beef Chimichangas

Ingredients: 6 ounces chorizo sausage1 lb ground beef1/2 cup finely chopped white onions1 garlic...

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Portabella and Provolone
Lunch/snacksMain dishSandwiches

Portabella and Provolone

Ingredients: 1/4 cup olive oil3 tablespoons balsamic vinegarsaltfresh ground black pepper8 large portabella mushrooms...

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Hamburger Gravy
BeefGround beefMain dish

Hamburger Gravy

Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped3 stalks celery, sliced thin2 beef...

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Yummy Yamma Salmon
Main dishSalmonSaltwater fish

Yummy Yamma Salmon

Ingredients: 4 salmon fillets1 tablespoon olive oil1/8 teaspoon black pepper4 tablespoons Dijon mustard3 tablespoons...

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Taco One Skillet Meal
Ground beefMain dishOne Dish meal

Taco One Skillet Meal

Ingredients: 1 lb ground beef1 large onions, diced1 (16 ounce) cans diced tomatoes1 cup...

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Little Veronica's Healthy Macaroni and Cheese Casserole
CasserolesLunch/snacksMain dish

Little Veronica’s Healthy Macaroni and Cheese Casserole

Ingredients: 1 cup organic wheat pasta ( i find smaller sized work better than...

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Spicy Chicken Salad
Lunch/snacksMain dishSalads

Spicy Chicken Salad

Ingredients: 1 lb noodles ( I use silly spagetti)1/2 cup peanut butter1/2 cup water1/3...

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Sausage Spanish Rice With Bacon
Main dishOne Dish mealSide dishes

Sausage Spanish Rice With Bacon

Ingredients: 1/2 lb of mild breakfast sausage ( or spicier if you wish more...

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Spicy Grilled Beef Kabobs
BeefBeef steaksMain dish

Spicy Grilled Beef Kabobs

Ingredients: 1 1/2-2 lbs beef sirloin steaks3 garlic cloves, minced2 teaspoons smoked paprika (...

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Spicy Thai Coconut Shrimp
CoconutMain dishShrimp

Spicy Thai Coconut Shrimp

Ingredients: 2 cups uncooked rice1 1/2 tablespoons water1 1/2 teaspoons red curry paste (...

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Chicken Kebabs in Cola Cardamom Marinade
ChickenChicken breastMain dish

Chicken Kebabs in Cola Cardamom Marinade

Ingredients: 6 boneless skinless chicken breasts ( about 2 pounds)1 (12 ounce) cans Coca-Cola3...

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Italian Burgers
Lunch/snacksMain dishSandwiches

Italian Burgers

Ingredients: 1 lb lean ground beef1 small onions, minced3/4 cup grated parmesan cheese1/4 cup...

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Cheddar Rum Spread
AppetizersMain dishSpreads

Cheddar Rum Spread

Ingredients: 2 cups shredded old sharp cheddar cheese1/2 cup butter, softened2 green onions, chopped4...

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Mom's Meat Pies
BeefGround beefMain dish

Mom’s Meat Pies

Ingredients: 2 refrigerated pie dough1 lb ground beef1 onions, diced2 large potatoes, choppedsalt &...

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Salmon Parcels
Main dishSalmonSaltwater fish

Salmon Parcels

Ingredients: 6 (6 ounce) salmon fillets, skinned2 teaspoons salt16 ounces phyllo pastry6 tablespoons pesto...

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Corn Flake Chicken or Fish
AppetizersChicken breastMain dish

Corn Flake Chicken or Fish

Ingredients: 1 (6 ounce) containers sour cream1 cup corn flakes, slightly crushed2 boneless skinless...

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Champsdiet featured Image
CasserolesChickenMain dish

Chicken and Broccoli Lemon Crisp

Ingredients: 1 lb boneless chicken, cut into cubes2 tablespoons butter, divided2 tablespoons cornstarch2 cups...

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Old School Vegetable Beef Soup
BeansMain dishSoups & stews

Old School Vegetable Beef Soup

Ingredients: 1/2 lb ground chuck2 (28 ounce) cans diced tomatoes4 cups water14 1/2 ounces...

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Homemade Fish Sticks
FishMain dishSeafood

Homemade Fish Sticks

Ingredients: 1 (1 lb) package frozen white fish fillets ( sole, haddock, cod or...

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Chimichangas
BeefGround beefMain dish

Chimichangas

Ingredients: 1 lb lean ground beef1 onions, finely chopped1 tablespoon red wine vinegar1 teaspoon...

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Pork Chop Casserole
CasserolesMain dishPork chops

Pork Chop Casserole

Ingredients: 4 pork chops1 tablespoon vegetable oil1 1/3 cups uncooked long grain rice1 cup...

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Salmon and Mushroom Orzo With Red Wine Sauce
Main dishSalmonSaltwater fish

Salmon and Mushroom Orzo With Red Wine Sauce

Ingredients: 7 tablespoons olive oil1 large onions, sliced2 cups dry red wine2 cups canned...

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Mexican Beef Enchiladas
BeefGround beefMain dish

Mexican Beef Enchiladas

Ingredients: 1 lb ground chuck1 clove garlic, finely minced2 teaspoons salt1 tablespoon vinegar1 tablespoon...

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Caribbean Jerk Chicken With Fresh Fruit Salsa
ChickenMain dishSalads

Caribbean Jerk Chicken With Fresh Fruit Salsa

Ingredients: 2 lbs chicken breasts1 teaspoon olive oil1 limes, juice and zest of2 1/2...

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Sausage Stuffed Tomatoes
Main dishMeatPork

Sausage Stuffed Tomatoes

Ingredients: 1/4 lb sausage meat4 firm tomatoes1 small minced onions1/2 cup breadcrumbs2 tablespoons consomme...

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Ginger-soy Tofu Vegetable Stir Fry
Main dishOne Dish mealSoy/tofu

Ginger-soy Tofu Vegetable Stir Fry

Ingredients: 1 lb firm tofu ( cut into 1 inch cubes)1 tablespoon sesame oil1...

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Buttery Chicken Casserole
CasserolesMain dishOne Dish meal

Buttery Chicken Casserole

Ingredients: 1 frying chickens1 quart water1 teaspoon salt1 teaspoon pepper1 can cream of chicken...

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Salmon Noodle Casserole
CasserolesLunch/snacksMain dish

Salmon Noodle Casserole

Ingredients: 1 package macaroni and cheese mix1/2 cup milk1 can salmon, drained1 can cream...

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Spinach and Walnut Stir-fry
Lunch/snacksMain dishSide dishes

Spinach and Walnut Stir-fry

Ingredients: 1 tablespoon olive oil1/2 cup chopped walnuts1 small chopped onions1 (10 ounce) bags...

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Swedish Hamburgers (Malda Flaskbiffar)
Ground beefLunch/snacksMain dish

Swedish Hamburgers (Malda Flaskbiffar)

Ingredients: 1/3 cup dry breadcrumbs1 tablespoon salt1/2 teaspoon paprika1/4 teaspoon pepper1/2 cup water1/2 cup...

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Bacon and Sausage Hash
Main dishOne Dish mealPotatoes

Bacon and Sausage Hash

Ingredients: 6 potatoes, boiled100 g bacon1 small onions, chopped200 g sausage ( your favourite...

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Spaghetti Castellammare
Main dishPastaSpaghetti

Spaghetti Castellammare

Ingredients: 1 lb spaghetti6 tablespoons extra virgin olive oil2 shallots, finely chopped3 garlic cloves,...

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Danish Bubble
BreakfastEggs/dairyMain dish

Danish Bubble

Ingredients: 1 1/4 cups chopped onions2 cups cold cooked potatoes1/2 cup oil or 1/2...

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Potato and Beef-Tortilla Skillet
Ground beefMain dishOne Dish meal

Potato and Beef-Tortilla Skillet

Ingredients: 1 lb lean ground beef1 (5 ounce) packages au gratin potatoes3 1/4 cups...

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Summer Garden Soup
Low proteinMain dishSoups & stews

Summer Garden Soup

Ingredients: 2 tablespoons olive oil1 large onions, chopped3 cups water3 medium zucchini, coarsely chopped2...

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Mediterranean Baked Chicken
CasserolesMain dishOne Dish meal

Mediterranean Baked Chicken

Ingredients: 6 ounces uncooked rotini pasta ( about 2 cups)1/4 cup butter3 large shallots,...

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Champsdiet featured Image
AppetizersMain dishShrimp

Deep Fried Coconut Shrimp

Ingredients: vegetable oil, enough to fry shrimp3/4 cup flour1 teaspoon salt1/2 teaspoon ground ginger1/4...

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Mom's Chuckwagon Beans
Main dishOne Dish mealSide dishes

Mom’s Chuckwagon Beans

Ingredients: 1 lb ground beef, browned1 medium diced onions1/2 lb bacon, cook crisp and...

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Spinach and Mushroom Tofu Quiche
Main dishSavory piesSoy/tofu

Spinach and Mushroom Tofu Quiche

Ingredients: 1 unbaked 9-inch pie crust1 lb spinach, chopped1/2 lb mushrooms, sliced1 tablespoon olive...

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Chicken Strips With Garlic Butter
Main dishSaucesSavory sauces

Chicken Strips With Garlic Butter

Ingredients: 4 boneless skinless chicken breast halvessalt and pepper2 teaspoons oregano2 tablespoons flour2 tablespoons...

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Spinach and Yogurt Soup
Lunch/snacksMain dishOne Dish meal

Spinach and Yogurt Soup

Ingredients: 12 ounces fresh baby spinach1 teaspoon minced garlic1 large onions, chopped3 -4 green...

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Lazy Cabbage Rolls
CasserolesMain dishPasta

Lazy Cabbage Rolls

Ingredients: 1/2 head cabbage1 lb ground beef6 slices bacon1 medium onions, chopped2 cloves garlic,...

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Really Simple Chicken
ChickenChicken breastMain dish

Really Simple Chicken

Ingredients: 2 boneless chicken breasts1 cup Italian dressingseasoning, to taste Directions: Cut any excess...

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Beer-Brined Grilled Pork Chops
Main dishPorkPork chops

Beer-Brined Grilled Pork Chops

Ingredients: 1 cup water1 cup lager beer4 teaspoons kosher salt1 1/2 tablespoons dark brown...

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Cabbage and Potato Soup (Caldo Verde)
Lunch/snacksMain dishSoups & stews

Cabbage and Potato Soup (Caldo Verde)

Ingredients: 5 medium potatoes6 1/4 cups water3 cloves garlic, peeled4 tablespoons olive oil1/4 lb...

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Garlic-mushroom sauce (for pasta)
Main dishSaucesSavory sauces

Garlic-mushroom sauce (for pasta)

Ingredients: 1 lb button mushrooms, snipped into pieces2 cloves garlic1/4 cup chicken stock1/4 cup...

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Hamburger Casserole II
CasserolesGround beefMain dish

Hamburger Casserole II

Ingredients: 1/2 cup rice1 onions, chopped3 cups potatoes, slicedsalt & pepper1 lb hamburger1 (15...

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Death Chicken
ChickenMain dishOne Dish meal

Death Chicken

Ingredients: 6 slices bacon1 cup white rice3 -4 chicken breasts ( or equivalent in...

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Sweet Potato Shepherd's Pie
BeefGround beefMain dish

Sweet Potato Shepherd’s Pie

Ingredients: 500 g ground beef1 large onionsvegetables ( of your choice, celery,mushrooms,green beans, carrots)1...

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Easy and Simple BBQ Chicken Pizza
Chicken breastMain dishPizza

Easy and Simple BBQ Chicken Pizza

Ingredients: 1 Boboli pizza crusts1 large cooked chicken breasts, shredded1/2 medium red onions, finely...

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Herbed Pasta With Shiitake Mushrooms
Main dishPastarice and grains

Herbed Pasta With Shiitake Mushrooms

Ingredients: 1 lb spaghetti noodles1/4 cup olive oil2 tablespoons butter1/2 teaspoon red pepper flakes2...

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Inside-out Burgers
Lunch/snacksMain dishSandwiches

Inside-out Burgers

Ingredients: 2 lbs ground chuck1 beaten eggs1/2 cup barbecue sauce, divided1/4 cup shredded cheese1/4...

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Hawaiian Chicken Sandwiches
Lunch/snacksMain dishSandwiches

Hawaiian Chicken Sandwiches

Ingredients: 2 cups minced cooked chicken meat1/3 cup minced celery1/3 cup mayonnaise1/2-1 teaspoon salt...

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CHICKEN-ON-A-STICK (WITH PEANUT DIPPING SAUCE)
ChickenMain dishPoultry

CHICKEN-ON-A-STICK (WITH PEANUT DIPPING SAUCE)

Ingredients: 4 boneless chicken breasts1/4 cup lime juice ( or lemon)1/4 cup water2 tablespoons...

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Maryland Crab Cakes with Basil Aioli
AppetizersLunch/snacksMain dish

Maryland Crab Cakes with Basil Aioli

Ingredients: 1 lb crabmeat ( preferably Blue crab)1 small minced onions, lightly sauteed1/2 cup...

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Honey Chipotle Barbecue Chicken Sandwiches
Lunch/snacksMain dishSandwiches

Honey Chipotle Barbecue Chicken Sandwiches

Ingredients: 1/2 cup water1 teaspoon ground cumin4 garlic cloves1 lb boneless skinless chicken breasts1...

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