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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Chicken With Sour Cream Sauce
ChickenMain dishPoultry

Chicken With Sour Cream Sauce

Ingredients: 2 lbs boneless skinless chicken breasts1/2 cup flour3 tablespoons butter2 tablespoons olive oil4...

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Fries and Beef Casserole
CasserolesMain dishOne Dish meal

Fries and Beef Casserole

Ingredients: 2 lbs ground beef1 small onions, chopped1 (32 ounce) packages frozen crinkle-cut French...

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Thai Chicken and Pasta
ChickenMain dishOne Dish meal

Thai Chicken and Pasta

Ingredients: 2 large green onions1 large carrots1 small zucchini ( about 8 ounces)6 large...

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Lasagna Rolls With Roasted Red Pepper Sauce
LasagnaMain dishPasta

Lasagna Rolls With Roasted Red Pepper Sauce

Ingredients: 8 uncooked lasagna noodles4 teaspoons olive oil1/2 cup finely chopped onions1 (8 ounce)...

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Hunan Bean Curd in Hot Meat Sauce
ChineseMain dishSide dishes

Hunan Bean Curd in Hot Meat Sauce

Ingredients: 3 -4 cups fresh firm tofu, cut into 1/2 inch cubes1 cup coarse...

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Chicken Macaroni Southwestern Style
Elbow macaroniLunch/snacksMain dish

Chicken Macaroni Southwestern Style

Ingredients: 2 boneless skinless chicken breasts, pre-cooked cubed2 cups shredded cheese, I used a...

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Stove Top Chicken and Tomato
ChickenMain dishOne Dish meal

Stove Top Chicken and Tomato

Ingredients: 1 tablespoon floursalt and pepper4 small chicken breast fillets60 ml olive oil1 onions,...

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Chicken Fingers (or Nuggets)
AppetizersLunch/snacksMain dish

Chicken Fingers (or Nuggets)

Ingredients: 1/2 cup nonfat yogurt1 -2 tablespoon milk1 skinless chicken breast halves ( about...

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Elbow macaroniMain dishPasta

Macaroni with Hazelnut and Coriander Sauce

Ingredients: 350 g macaroni50 g hazelnuts ( 1/3 cup)2 cloves garlic1 bunch fresh coriander1...

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Reign Smothered Pork Chops
Main dishPorkPork chops

Reign Smothered Pork Chops

Ingredients: 4 center-cut pork chops ( 1 inch thick)2 teaspoons seasoning salt1 teaspoon black...

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Main dishMeatPork

Pan-Fried Pork Chops With Onions

Ingredients: 4 (6 ounce) pork chops2 teaspoons creole seasoning1/4 cup all-purpose flour2 tablespoons vegetable...

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Quick Paella
Main dishOne Dish mealWhite rice

Quick Paella

Ingredients: 2 teaspoons olive oil1/2 teaspoon paprika1 lb peeled shrimp1/2 teaspoon saffron1/2 lb sea...

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Orange Glazed Salmon
Main dishSalmonSaltwater fish

Orange Glazed Salmon

Ingredients: 3 tablespoons cajun spices1 teaspoon brown sugar1/4 teaspoon kosher salt2 tablespoons vegetable oil4...

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Quick Lemon Chicken Spaghetti
ChickenMain dishOne Dish meal

Quick Lemon Chicken Spaghetti

Ingredients: 1 lb boneless skinless chicken breasts ( 1/2 breast per person)1/4 cup flour1/2...

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bobby flay's shrimp and grits
Main dishShellfishShrimp

bobby flay’s shrimp and grits

Ingredients: 1 tablespoon unsalted butter1 tablespoon olive oil1 large onions, diced2 cloves garlic, minced2...

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Hamburger Casserole IIi
CasserolesGround beefMain dish

Hamburger Casserole IIi

Ingredients: 1 1/2-2 lbs hamburger1 large onions, diced and chopped2 (15 ounce) cans stewed...

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Corn and Crab Fritters With Garlic Aioli
AppetizersCrabMain dish

Corn and Crab Fritters With Garlic Aioli

Ingredients: 1 tablespoon unsalted butter2 ears sweet corn, shucked and kernels removed or 1...

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Szechuan Orange Beef (Stir-Fry)
Lunch/snacksMain dishOranges

Szechuan Orange Beef (Stir-Fry)

Ingredients: 1 lb lean beef steaks, sliced against the grain 1/4-inch thick and 2-inches...

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Low calorie Vegetable soup
Lunch/snacksMain dishSoups & stews

Low calorie Vegetable soup

Ingredients: 1 cup carrots, sliced1 cup celery, sliced1 cup zucchini, sliced3 cups pumpkin, small...

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Tuna Salad Bake
Main dishOne Dish mealTuna

Tuna Salad Bake

Ingredients: 1 (8 count) packages crescent rolls1 (12 1/2 ounce) cans tuna, drained and...

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Loaded Seafood Alfredo
Main dishOne Dish mealShrimp

Loaded Seafood Alfredo

Ingredients: 1 lb cooked alredo noodles3 cups alfredo sauce1/4 lb pre-cooked peeled and deveined...

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Romantic Stuffed Chicken Breasts A-Deux
ChickenChicken breastMain dish

Romantic Stuffed Chicken Breasts A-Deux

Ingredients: 2 chicken breasts, deboned, pounded flat ( individual portions, not a whole breast)2...

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Enchiladas De Pollo (Chicken Enchiladas)
ChickenChicken breastMain dish

Enchiladas De Pollo (Chicken Enchiladas)

Ingredients: 3 cups water1/4 teaspoon salt8 black peppercorns1 onions, quartered1 bay leaves1 lb skinless...

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Tim's Sausage Burgers
Lunch/snacksMain dishSandwiches

Tim’s Sausage Burgers

Ingredients: 2 lbs ground beef ( the leaner the better)2 lbs Italian sausage (...

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Broiled Orange Roughy with Salsa Glaze
Main dishSalsasSauces

Broiled Orange Roughy with Salsa Glaze

Ingredients: 1 tablespoon lime juice2 tablespoons salsa1/2 cup low-fat mayonnaise2 tablespoons plain low-fat yogurt1...

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Black Pepper Crab
CrabLunch/snacksMain dish

Black Pepper Crab

Ingredients: 1 medium crab, cut into piecesoil ( for deep frying)100 g butter2 teaspoons...

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Spicy Island Shrimp
Main dishShellfishShrimp

Spicy Island Shrimp

Ingredients: 1 large green peppers, chopped1 large onions, chopped1/2 cup butter2 1/4 lbs uncooked...

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Greek-stuffed Tomatoes
ChickenMain dishOne Dish meal

Greek-stuffed Tomatoes

Ingredients: 10 medium firm ripe tomatoessugar1 lb ground chicken1/3 cup olive oil1 large onions,...

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Korma Afghanistan Meat Sauce
BeefMain dishStews

Korma Afghanistan Meat Sauce

Ingredients: 1 1/2 lbs lean stewing beef or 1 1/2 lbs lamb, cut in...

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Main dishMeatPork

boneless pork on the barbie

Ingredients: 4 -6 boneless pork chops1/4 cup Italian dressing Directions: Rinse the pork w/...

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Beef Rolls Cordon Bleu
BeefGround beefMain dish

Beef Rolls Cordon Bleu

Ingredients: 1 1/2 lbs ground beef2 eggs1 small onions1 (1 1/4 ounce) packages onion...

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Arroz Con Pollo 1 Dish Meal
Chicken breastMain dishOne Dish meal

Arroz Con Pollo 1 Dish Meal

Ingredients: 1 lb boneless skinless chicken, cut into 1/2 inch strips3 tablespoons cooking oil1/2...

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Chops N Apples in a Pan
Main dishOne Dish mealPork chops

Chops N Apples in a Pan

Ingredients: 4 thick pork chops, About 1 inch Thick1 onions, Chopped2 cups mushrooms, Sliced4...

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Vegetable Meatloaf
BeefGround beefMain dish

Vegetable Meatloaf

Ingredients: 1 tablespoon margarine2 onions, chopped 1 cup divided2 carrots, chopped 1 cup dividedcelery,...

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Simple Tuna Pasta Salad
Main dishOne Dish mealSalads

Simple Tuna Pasta Salad

Ingredients: 12 ounces pasta shells or 12 ounces macaroni, cooked and drained12 ounces canned...

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Tortellini Caesar
Lunch/snacksMain dishOne Dish meal

Tortellini Caesar

Ingredients: 1 (9 ounce) packages cheese tortellini, cooked1 bag romaine lettuce3/4 cup caesar salad...

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Spaghetti Sauce
Ground beefMain dishOne Dish meal

Spaghetti Sauce

Ingredients: 3 (6 ounce) cans tomato paste7 (6 ounce) cans water1 medium onions, chopped1/4...

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Creamy Tomato Pasta Sauce
Condimentsetc.Lunch/snacks

Creamy Tomato Pasta Sauce

Ingredients: 1 tablespoon olive oil1 onions, peeled and chopped fine1 (28 ounce) cans plum...

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Easy One Step Lasagna
LasagnaMain dishPasta

Easy One Step Lasagna

Ingredients: 8 ounces lasagna noodles, uncooked1 lb hamburger1 large cottage cheese1 (15 ounce) cans...

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Parmesan Chicken and Broccoli
ChickenMain dishPoultry

Parmesan Chicken and Broccoli

Ingredients: 1 cup uncle ben converted rice1/2 cup sliced green onions1 1/4 lbs boneless...

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Zesty Chicken Alfredo
ChickenChicken breastMain dish

Zesty Chicken Alfredo

Ingredients: 4 -6 boneless skinless chicken breast halves, fat discarded,washed,patted dry,and cut in bite-size...

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Ground Pork Sandwiches
Lunch/snacksMain dishSandwiches

Ground Pork Sandwiches

Ingredients: 1 lb ground pork ( NOT pork sausage)1 cup flour1 cup toasted breadcrumbs1...

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Cowboy "this-N-That" Hearty Soup
Ground beefMain dishSoups & stews

Cowboy “this-N-That” Hearty Soup

Ingredients: 1 lb ground beef, cooked and drained1 (14 1/2 ounce) cans chili-ready tomatoes1...

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Caputo's Pork Chops With Pear Puree And Blueberries
BlueberriesMain dishPork chops

Caputo’s Pork Chops With Pear Puree And Blueberries

Ingredients: 3 pears, peeled,cored and sliced3 tablespoons unsalted butter3/4 cup dry white wine4 thin...

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BeefMain dishStews

Chile Verde (Beef or Pork)

Ingredients: 1 lb pork tenderloins or 1 lb stewing beef1 tablespoon vegetable oil8 mild...

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Eugenia's Funghi Al Forno
AppetizersMain dishOne Dish meal

Eugenia’s Funghi Al Forno

Ingredients: 1/3 cup chopped fresh parsley6 cloves minced garlic1 teaspoon hot red pepper flakes1...

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Southwest Salsa Pizza
Lunch/snacksMain dishPizza

Southwest Salsa Pizza

Ingredients: 1 (8 ounce) packages refrigerated crescent dinner rolls1 (8 ounce) packages cream cheese,...

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Spring Pea and Roast Chicken Risotto
ChickenMain dishPoultry

Spring Pea and Roast Chicken Risotto

Ingredients: 6 tablespoons unsalted butter, softened1/4 cup minced shallots2 teaspoons minced garlic2 cups arborio...

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Veal Stew
CasserolesMain dishOne Dish meal

Veal Stew

Ingredients: 4 lbs veal shoulder, cut into cubes1/4 cup flour2 teaspoons saltpepper1/4 cup butter1/3...

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Seafood Tacos
CheeseLunch/snacksMain dish

Seafood Tacos

Ingredients: 6 -8 taco shells1 lb imitation crabmeat, shreddedtomatoes, dicedcheddar cheese, shreddedlettuce, shreddedranch dressing...

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Peanut -Crusted Chicken Breasts
ChickenChicken breastMain dish

Peanut -Crusted Chicken Breasts

Ingredients: 1 tablespoon olive oil, plus more for baking sheet3/4 cup unsalted peanuts3 slices...

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Mexican Madness
Main dishNorth americanPizza

Mexican Madness

Ingredients: 1 package hot roll mix1/4 cup very warm water ( finely minced)1 (8...

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Chunky Italian Soup
Ground beefMain dishSoups & stews

Chunky Italian Soup

Ingredients: 1 lb lean ground beef1 medium onions, chopped1 carrots, chopped2 (14 1/2 ounce)...

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Grilled Cube Steaks With Red Onion Sauce
BeefBeef steaksMain dish

Grilled Cube Steaks With Red Onion Sauce

Ingredients: 2 beef cube steaks2 tablespoons bottled Italian dressing ( homemade or lite Italian...

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Sherry's Chicken
Chicken breastMain dishOne Dish meal

Sherry’s Chicken

Ingredients: 6 boneless chicken breasts1 1/2 cups shredded swiss cheese1 (10 ounce) cans cream...

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Crusty Cheese
CasserolesMain dishOne Dish meal

Crusty Cheese, Beef, Noodle Casserole

Ingredients: 2 tablespoons vegetable oil1 chopped onions2 lbs ground beef4 (10 1/4 ounce) cans...

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Best Grilled Salmon
Main dishSalmonSaltwater fish

Best Grilled Salmon

Ingredients: 4 (1/2 lb) salmon fillets1/4 cup brown sugar1/4 cup margarine2 tablespoons soy sauce2...

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Easy Barbecued Beef With Crusty Rolls (Microwave)
BeefCheeseMain dish

Easy Barbecued Beef With Crusty Rolls (Microwave)

Ingredients: 1/3 cup ketchup2 tablespoons vinegar2 tablespoons finely chopped onions1 -2 finely minced fresh...

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Condimentsetc.Main dish

Grilled Honey Thyme Chicken

Ingredients: 1 lb boneless skinless chicken breasts3 tablespoons lemon juice2 teaspoons lemons, zest of1...

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Shrimp With Spicy Masala
Main dishShellfishShrimp

Shrimp With Spicy Masala

Ingredients: 3 tablespoons vegetable oil2 medium onions, chopped1 tablespoon chopped fresh garlic1 1/2 teaspoons...

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