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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Casserole Supreme
CasserolesGround beefMain dish

Casserole Supreme

Ingredients: 1 package frozen crescent dinner rolls, thawed1 lb ground chuck1 can tomatoes1 onions,...

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Vidalia Onion Casserole
CasserolesMain dishSide dishes

Vidalia Onion Casserole

Ingredients: 2 lbs vidalia onions ( or texas #10’s)1/2 cup butter3 eggs ( or...

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Saucy Stir-Fry
Chicken breastMain dishOne Dish meal

Saucy Stir-Fry

Ingredients: 1 lb boneless chicken ( cut in 3/8-inch strips)1/4 teaspoon ground ginger2 tablespoons...

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Chicken in sweet and hot pepper sauce
ChickenMain dishOne Dish meal

Chicken in sweet and hot pepper sauce

Ingredients: 2 -3 sweet red peppers, seeded and roughly chopped ( approx 3/4 -1...

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Cheddar Cheesy Pasta Bake
Main dishPastaPenne

Cheddar Cheesy Pasta Bake

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1/4 cup all-purpose flour3 cups milk4 cups...

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Simply Scrumptious Stilton Steak
Beef steaksLunch/snacksMain dish

Simply Scrumptious Stilton Steak

Ingredients: 2 (6 ounce) sirloin steaks or 2 (6 ounce) filet mignon steaks1 teaspoon...

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Raspberry-Balsamic Chicken
ChickenMain dishRaspberries

Raspberry-Balsamic Chicken

Ingredients: 1 tablespoon olive oil4 boneless skinless chicken breast halves1/2 teaspoon salt1/4 teaspoon pepper1...

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Korean Spiced Kidney Beans
BeansLow fatMain dish

Korean Spiced Kidney Beans

Ingredients: 3 tablespoons soy sauce3 tablespoons packed brown sugar1/3 cup water1 tablespoon ketchup3 cloves...

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Pork Mince over Pumpkin (Japanese recipe)
Main dishMeatPork

Pork Mince over Pumpkin (Japanese recipe)

Ingredients: 500 g pumpkin ( firm one)1 cup water1 1/2 tablespoons soy sauce2 tablespoons...

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Champsdiet featured Image
CasserolesChickenMain dish

Chicken Tremendous

Ingredients: 1/2 package dry onion soup mix1 cup uncooked rice ( not minute rice)1/8...

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Roast Cardamom Chicken
ChickenMain dishPoultry

Roast Cardamom Chicken

Ingredients: 4 pieces chicken ( breasts are my favourite)250 ml plain yogurt2 tablespoons water2...

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Mom's Shrimp Jambalaya
Main dishShellfishShrimp

Mom’s Shrimp Jambalaya

Ingredients: 4 cups cooked rice1 lb shrimp, peeled and deveined1 cup oil1 cup onions,...

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Cilantro-Lime Chicken Fajitas With Grilled Onions
ChickenChicken breastMain dish

Cilantro-Lime Chicken Fajitas With Grilled Onions

Ingredients: 1 1/4 cups coarsely chopped fresh cilantro3/4 cup olive oil5 tablespoons fresh lime...

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Eggie Veggie Scramble
BreakfastMain dishOne Dish meal

Eggie Veggie Scramble

Ingredients: 4 eggs, beaten1 cup mixed vegetables ( I use the frozen ones)1 big...

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Wonderful Chicken Broccoli Pie
ChickenMain dishSavory pies

Wonderful Chicken Broccoli Pie

Ingredients: 2 (15 ounce) packages refrigerated pie crusts4 cups cooked chicken, diced1 (10 ounce)...

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Mom's Easy Enchilada Casserole
CasserolesGround beefMain dish

Mom’s Easy Enchilada Casserole

Ingredients: 1 -1 1/2 lb ground beef1 (10 1/2 ounce) cans condensed cream of...

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Chinese Pasta Salad with Shellfish
Main dishSaladsShrimp

Chinese Pasta Salad with Shellfish

Ingredients: 1 1/2 cups snow peas8 ounces vermicelli1 red peppers, sliced thin1/2 cucumbers, sliced...

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Mexican Chicken Rice
ChickenMain dishOne Dish meal

Mexican Chicken Rice

Ingredients: 1 lb boneless chicken, diced1 tablespoon oil1 (14 1/2 ounce) cans chicken broth1...

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Chili Cornbread Skillet Pie
BreadsLunch/snacksMain dish

Chili Cornbread Skillet Pie

Ingredients: 1 1/2 lbs ground beef1 large onions1 green peppers2 -4 cloves garlic, chopped2...

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Asian Grilled Chicken
ChickenChicken breastMain dish

Asian Grilled Chicken

Ingredients: 1 3/4 cups Swanson chicken broth2 tablespoons soy sauce1 tablespoon vinegar1 teaspoon sugar1...

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Mexi Cheeseburger Quiche
Eggs/dairyMain dishNorth american

Mexi Cheeseburger Quiche

Ingredients: 1 lb ground beef1 small onions, chopped1 (4 ounce) cans diced green chilies2...

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Savory Baked Garlic Chicken
ChickenMain dishPoultry

Savory Baked Garlic Chicken

Ingredients: 1/2 cup mayonnaise ( or more if you prefer the breasts more creamier)1/4...

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Easy Glazed Grilled Salmon
Main dishSalmonSaltwater fish

Easy Glazed Grilled Salmon

Ingredients: 3 tablespoons packed dark brown sugar4 teaspoons prepared chinese-style hot mustard or 4...

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Lunch/snacksMain dishOne Dish meal

Carrot Rice with Peanuts

Ingredients: 1 cup long-grain rice or 1 cup basmati rice2 cups water1/4 cup roasted...

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Beef Casserole and Dumplings
BeefCasserolesMain dish

Beef Casserole and Dumplings

Ingredients: 800 g lean casserole steak ( I use topside)1 large onions3 carrots1 medium...

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Pad Sieu (Thai Rice Noodles)
BroccoliMain dishPasta

Pad Sieu (Thai Rice Noodles)

Ingredients: canola oil2 fresh garlic cloves, choppedregular soy sauce, to tastesalt, to tastewhite pepper,...

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Taco Bell Style Mexican Pizzas
Ground beefMain dishPizza

Taco Bell Style Mexican Pizzas

Ingredients: 1 (8 1/2 ounce) packages 8-inch flour tortillas1 (10 ounce) cans enchilada sauce1...

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Cheesy Broccoli Bake
CasserolesMain dishOne Dish meal

Cheesy Broccoli Bake

Ingredients: 1 can condensed cream of broccoli soup, undiluted1 can cream of chicken soup,...

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Orange Chicken with Fruited Rice
CasserolesMain dishOne Dish meal

Orange Chicken with Fruited Rice

Ingredients: 1 cup rice ( I use brown rice)1 (14 1/2 ounce) cans chicken...

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Quebec Salmon Pie
Main dishSalmonSaltwater fish

Quebec Salmon Pie

Ingredients: 1 (15 1/2 ounce) cans salmon2 1/2-3 cups mashed potatoes1/2 cup finely chopped...

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Mexican Fish
FishMain dishOne Dish meal

Mexican Fish

Ingredients: 6 (4 ounce) red snapper fillets ( or any firm fleshed fish such...

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Grilled Tuna
Main dishSaltwater fishTuna

Grilled Tuna

Ingredients: 1/4 cup soy sauce1 tablespoon maple syrup1 tablespoon prepared horseradish4 (6 ounce) tuna...

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New Potato and Green Bean Stew
Main dishOne Dish mealStews

New Potato and Green Bean Stew

Ingredients: 1 -1 1/2 lb fresh green beans, washed and snapped1 -1 1/2 lb...

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Hawaiian Pork Stir-Fry
Main dishOne Dish mealPork

Hawaiian Pork Stir-Fry

Ingredients: 1/2 cup cider vinegar1/2 cup packed brown sugar1/2 cup ketchup1/4 cup cornstarch1/4 cup...

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Chili Chicken Salad
Lunch/snacksMain dishOne Dish meal

Chili Chicken Salad

Ingredients: 1/2 cup chopped onions2 tablespoons chili powder2 teaspoons ground cumin1 teaspoon water1/4 teaspoon...

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Hooters Buffalo Shrimp
AppetizersLunch/snacksMain dish

Hooters Buffalo Shrimp

Ingredients: 1/2 cup louisiana hot sauce or 1/2 cup Frank’s red hot sauce4 ounces...

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Chicken Fajitas Margarita - Low Carb
ChickenMain dishOne Dish meal

Chicken Fajitas Margarita – Low Carb

Ingredients: 12 ounces boneless skinless chicken breast halves, cut into 2 x 1/2 inch...

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Ultimate Black Bean and Rice Soup
Main dishOne Dish mealSoups & stews

Ultimate Black Bean and Rice Soup

Ingredients: 1 large onions, chopped finely2 celery ribs, diced2 carrots, diced1 -2 jalapeno peppers,...

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Tuna Tetrazzini
Main dishOne Dish mealTuna

Tuna Tetrazzini

Ingredients: 1 1/2 cups chopped onions1/2 cup chopped red bell peppers7 tablespoons unsalted butter1...

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Roasted Stuffed Bell Peppers
Main dishRiceSide dishes

Roasted Stuffed Bell Peppers

Ingredients: 2 teaspoons olive oil4 garlic cloves, chopped1 small onions, diced2 teaspoons gingerroot, chopped2...

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Chicken Swiss
ChickenMain dishPoultry

Chicken Swiss

Ingredients: 6 boneless skinless chicken breasts6 slices ham ( from the deli)6 slices swiss...

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Pastitsio - Greek Lasagna
Main dishPastaPenne

Pastitsio – Greek Lasagna

Ingredients: 1 1/2 lbs ground lamb or 1 1/2 lbs ground beef1 medium onions,...

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Potato Pasta and Herb Sauce from Kazahstan
AsianMain dishPasta

Potato Pasta and Herb Sauce from Kazahstan

Ingredients: 2 cups flour3/4 cup warm water1 tablespoon olive oil2 teaspoons sugar1 teaspoon salt2...

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Chicken Cottage Pie
ChickenMain dishPoultry

Chicken Cottage Pie

Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup all-purpose flour1 envelope liptons golden...

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Diabetic Bottomless Chicken Pot Pie
Main dishOne Dish mealSavory pies

Diabetic Bottomless Chicken Pot Pie

Ingredients: 1 (10 ounce) cans condensed cream of chicken soup1/4 cup nonfat milk3 cups...

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Taco Seasoned Meat and Potatoes
Ground beefMain dishOne Dish meal

Taco Seasoned Meat and Potatoes

Ingredients: 1 (28 ounce) packages o’brien frozen hash browns with onions and peppers, thawed,...

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Zesty Stir-Fried Beef Strips
BeefBeef steaksMain dish

Zesty Stir-Fried Beef Strips

Ingredients: 1 1/2 lbs sirloin steaks or 1 1/2 lbs round steaks2 tablespoons sugar1...

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Mexican Chef Salad
BeansMain dishSalads

Mexican Chef Salad

Ingredients: 1 head lettuce1 onions, chopped4 large ripe tomatoes, peeled and chopped4 ounces cheddar...

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Chicken Divan Phyllo Rolls
ChickenMain dishPoultry

Chicken Divan Phyllo Rolls

Ingredients: 4 heads garlic, peeled and crushed1 cup dry white wine1 cup water6 tablespoons...

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Cluckin' Lo Mein
ChickenChicken breastMain dish

Cluckin’ Lo Mein

Ingredients: 1 -1 1/4 lb chicken tenderloins, sliced into bite size pieces4 teaspoons white...

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Potato Cheese Bake
CasserolesMain dishSide dishes

Potato Cheese Bake

Ingredients: 4 cups mashed potatoes1/2 cup parmesan cheese2 eggs, slightly beaten1/2 cup sharp cheddar...

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Winter Hardy Spiced Lentil-Barley Soup
Main dishOne Dish mealSoups & stews

Winter Hardy Spiced Lentil-Barley Soup

Ingredients: 1/2 lb Italian sausage1 medium onions, chopped3 cloves garlic, minced1/3 cup pearl barley8...

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Different and wonderful chicken salad
Lunch/snacksMain dishSalads

Different and wonderful chicken salad

Ingredients: 3 cups cooked chicken, chopped2 cups sliced cherry tomatoes3 green onions, chopped1/3 cup...

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Kid's Favorite Casserole
CasserolesMain dishOne Dish meal

Kid’s Favorite Casserole

Ingredients: 1 1/2 lbs lean ground beef1 1/2 cups chopped onions1 garlic cloves1 (10...

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Roast Lime Chicken
ChickenLimeMain dish

Roast Lime Chicken

Ingredients: 4 chicken legs or 8 chicken thighs3 limes1 tablespoon balsamic vinegar2 tablespoons olive...

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Oven Baked Chiles Rellenos
CheeseMain dishOne Dish meal

Oven Baked Chiles Rellenos

Ingredients: 1 (30 ounce) cans whole chili peppers ( remove seeds)8 ounces monterey jack...

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Chow Mein for Tomoko
BeefGround beefMain dish

Chow Mein for Tomoko

Ingredients: 2 tablespoons oil1 medium onions, diced500 g lean ground beef1/2 large cabbage, finely...

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Spaghetti with cherry tomatoes for 1!
Lunch/snacksMain dishSpaghetti

Spaghetti with cherry tomatoes for 1!

Ingredients: 125 g spaghetti ( I use wholemeal)1 tablespoon olive oil1 clove garlic, crushed2...

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Mostaccioli Marinara With Basil
Main dishPastaPenne

Mostaccioli Marinara With Basil

Ingredients: 1 1/2 cups mostaccioli pasta, uncooked (4 oz) or 1 1/2 cups penne...

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Jeff's Chicken Nuggets
ChickenMain dishPoultry

Jeff’s Chicken Nuggets

Ingredients: 1 cup flour4 chicken breasts, cut into chunks1 (16 ounce) bags potato chips,...

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