Ingredients: 3 tablespoons lard or 3 tablespoons vegetable oil1 1/2 tablespoons chili powder1 1/2...
Spicy Stir-Fried Pork, Asparagus, and Onions With Lemon Grass
Ingredients: 12 ounces pork tenderloins1 teaspoon fish sauce2 tablespoons fish sauce1 teaspoon soy sauce1/3...
Swiss Melt Mushroom Burgers
Ingredients: 1 1/2 lbs hamburger1/4 cup finely diced onions2 eggs, lightly beaten3/4 cup soft...
Eileen’s inside-out ravioli
Ingredients: 1 (10 ounce) boxes frozen spinach, drained & squeezed2 cups elbow macaroni, cooked...
Macaroni Surprise
Ingredients: 1 lb ground beef1 cup onions, chopped1 cup raw macaroni2 cups tomato sauce1...
Lazy Perogies
Ingredients: 9 lasagna noodles ( not oven-ready)oil or melted butter8 -10 large potatoes, peeled1...
The Best Vegan Macaroni and Cheese Ever
Ingredients: 1 1/2 cups plain soymilk1 cup water1/3 cup tamari or 1/3 cup soy...
Bow Tie Lemon Chicken
Ingredients: 4 2/3 cups uncooked bow tie pasta12 ounces boneless skinless chicken breasts, cut...
Okra, Corn, and Tomatoes
Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 tablespoon vegetable oil12 ounces fresh okra,...
Easy Broccoli Rice Bake
Ingredients: 1/2 cup celery, chopped1/2 cup onions, chopped1/2 cup margarine1 (10 3/4 ounce) cans...
French Dips With Swiss
Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 small onions, sliced into rings1/2 small...
Moroccan-Seasoned Chops with Fruited Couscous
Ingredients: 4 boneless pork chops, 3/4 inch thick3/4 teaspoon ground cumin3/4 teaspoon ground coriander1/8...
Pesto Pork Chops
Ingredients: 3/4 lb boneless pork chops2 tablespoons flour2 tablespoons pesto sauce ( I use...
No-Fail Baked Seafood Lasagna – K
Ingredients: 1/2 cup grated parmesan cheese1 (10 ounce) packages frozen chopped spinach, thawed, drained1...
Four-Cheese Lasagna
Ingredients: 6 ounces lasagna noodles1/2 lb ground beef1/2 cup chopped onions1/3 cup chopped celery1...
Hamburger Noodle Casserole
Ingredients: 1 1/2 lbs lean ground beef1 clove garlicsaltpepper1 teaspoon sugar2 (8 ounce) cans...
Grilled Chicken Breasts With Lime and Dill
Ingredients: 4 boneless skinless chicken breasts2 tablespoons butter1/4 cup lime juice or 1/4 cup...
Moroccan Stew
Ingredients: 1 1/2 cups chopped onions3 garlic cloves, minced1/3 cup olive oil1 teaspoon dried...
Tortilla Soup With Chicken
Ingredients: 4 small corn tortillas2 (14 ounce) cans chicken broth2 cups water3/4 cup Mexican-style...
Mini Pizza Appetizer
Ingredients: 12 inches boboli thin pizza crust2 tablespoons extra virgin olive oil8 ounces Fontina...
Spicy Apricot Chicken (With Bonus Leftovers Idea)
Ingredients: 6 boneless skinless chicken breast halves1 tablespoon vegetable oil2 garlic cloves, pressed1/3 cup...
The Ultimate Creamy Chicken Carbonara
Ingredients: 1/2 lb spaghetti8 slices bacon, cut into 1/2 inch pieces1/2 cup chopped onions1...
Mediterranean Chicken With Potatoes
Ingredients: 4 teaspoons minced garlic, divided1 tablespoon olive oil1 teaspoon salt, divided1/4 teaspoon dried...
Chicken Cutlets
Ingredients: 6 boneless skinless chicken breast halves1/4 cup flour1/2 teaspoon salt1/8 teaspoon white pepper1/8...
Garlic and Potato Soup ( Vegan )
Ingredients: 1 1/2 tablespoons olive oil1 cup onions, chopped4 cups low sodium vegetable broth4...
Low-Fat Chinese Omelet
Ingredients: 1/4 cup chopped fresh mushrooms1/4 cup chopped red bell peppers1/4 cup chopped scallions1/4...
Greek Chicken
Ingredients: 2 tablespoons all-purpose flour, divided1/2 teaspoon salt1/4 teaspoon black pepper1/4 lb feta cheese,...
Easy Taco Rice Casserole
Ingredients: 2 cups cooked white rice2 tablespoons taco seasoning1/2 cup corn3/4 cup refried beans1...
New England Lobster Rolls
Ingredients: 1/2 cup mayonnaise2 teaspoons lemon juice2 teaspoons Dijon mustard1 teaspoon olive oilchopped fresh...
Meal-In-One Macaroni Salad
Ingredients: 1 cup macaroni1/2 cup sliced celery1/2 cup chopped green peppers1/2 lb smoked sausage...
Baked Chicken Breasts With Gravy
Ingredients: 4 skinless chicken breasts12 ounces chicken broth ( 1 to 2 cans)4 ounces...
French Onion Jambalaya
Ingredients: 1 tablespoon vegetable oil2 boneless skinless chicken breasts, cubed1/2 lb kielbasa or 1/2...
Creamy Beef Lasagna
Ingredients: 1 1/2 lbs ground beef2 (15 ounce) cans tomato sauce1/4 cup chopped onions2...
Student Spag Bol
Ingredients: 2 tablespoons cooking oil ( I use corn)2 onions ( depends how much...
Turkey Wraps With Mango and Curried Mayonnaise
Ingredients: 2 teaspoons curry powder1/2 cup fat-free mayonnaise or 1/2 cup reduced-fat mayonnaise2 teaspoons...
Spinach-Stuffed Chicken Breasts
Ingredients: 2 tablespoons olive oil1/2 small onions, chopped1/2 large sweet red peppers, finely chopped1...
Mexican Pizzas – Low Fat
Ingredients: 4 (12 inch) fat free tortillas1 (16 ounce) cans fat-free refried beans1 cup...
Easy Cheesy Ground Beef Enchiladas
Ingredients: 1 lb ground beef2 (10 ounce) cans red enchilada sauce8 ounces shredded Mexican...
Stuffed Spicy Chicken Breasts
Ingredients: 1 1/2 cups crumbled cheese crackers2 tablespoons taco seasoning mix6 boneless chicken breast...
Sausage Fried Rice
Ingredients: 1/2 lb bulk sausage ( I like to use mild)1/2 teaspoon garlic powder2...
Cajun Bourbon Chicken Bites
Ingredients: 1 lb boneless skinless chicken thighs (I think breast meat is too dry...
Potato Chip Crusted Salmon
Ingredients: 3 lbs salmon1 dash fresh ground black pepper1 dash salt5 1/2 ounces bag...
Macaroni Goulash (Affectionately Known As Kitchen Sink Goulash)
Ingredients: 1 lb ground beef1/2-1 cup chopped onions2 stalks celery1/2 cup chopped green peppers1...
Bow Tie Pasta With Zucchini, Tomato and Basil
Ingredients: 10 ounces bow tie pasta2 small zucchini, scrubbed, quartered lengthwise and sliced thinly...
Easy 15-Minute Beef Stroganoff
Ingredients: 1 lb round steaks, 1/4 inch thick3 ounces broiled sliced mushrooms ( undrained)2/3...
Orange Pork Chops
Ingredients: 1/4 cup cider vinegar1 tablespoon soy sauce1/4 cup frozen orange juice concentrate, thawed1/2...
Mexican Taco Burgers
Ingredients: 1 lb lean ground beef or 1 lb ground turkey1/2 envelope taco seasoning1...
Smothered Chicken
Ingredients: 4 boneless skinless chicken breast halves1/2 teaspoon salt1/4 teaspoon pepper1 tablespoon vegetable oil2...
Bourbon Beef Tenderloin
Ingredients: 1 cup Bourbon1 cup brown sugar2/3 cup soy sauce1/2 cup lemon juice1 tablespoon...
Pork Loin Crunch in Red Wine
Ingredients: 4 -5 lbs pork loin roast1 tablespoon basil1 -2 teaspoon fresh ground pepper1...
Spinach Flan
Ingredients: 175 g wholemeal self-rising floursalt75 g butter450 g fresh and baby spinach leaves1...
Baltimore Hash
Ingredients: 1 lb ground beef1 small onions, diced1 (28 ounce) cans diced tomatoes, undrained1...
Swedish Kroppkakor
Ingredients: 10 -12 medium potatoes, boiled and cold1 eggs1 1/4 cups all-purpose flour8 ounces...
mediterranean tuna
Ingredients: 1 tablespoon olive oil1/2 yellow peppers, chopped1/2 red peppers, chopped1 zucchini, sliced1 small...
Seven Layer Rigatoni
Ingredients: 3 cups uncooked rigatoni pasta ( 9 ounces)1 lb bulk Italian sausage1 (28...
Chicken Cacciatore With Fusilli
Ingredients: 1/4 cup olive oil5 lbs chicken, cut into serving pieces1 onions, chopped fine3...
Olive Garden Chicken Formaggio Pizza
Ingredients: 4 ounces boneless skinless chicken breasts1 tablespoon olive oil2 tablespoons diced onions1 cup...
Venezuelan Barbecued Pork
Ingredients: 3 lbs boneless pork butt, butterflied to form a steak 1 1/2 in....
Independence Day Chicken
Ingredients: 1/2 cup butter or 1/2 cup margarine2 garlic cloves, minced1 1/2 teaspoons salt2...
Stuffed Zucchini and Red Bell Peppers
Ingredients: 2 tablespoons olive oil1 small onions ( chopped or grated)1/4 cup chopped fresh...
