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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Lemon Herbed Chicken
ChickenMain dishPoultry

Lemon Herbed Chicken

Ingredients: 1/4 cup vegetable oil1/4 cup ketchup or 1/4 cup chili sauce2 tablespoons lemon...

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Grilled Chicken With Linguine and Pesto
ChickenMain dishPasta

Grilled Chicken With Linguine and Pesto

Ingredients: 1 (9 ounce) packages fresh linguine, prepared according to package directions1 lb boneless...

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Chicken Francaise
ChickenChicken breastMain dish

Chicken Francaise

Ingredients: flour, for dustingkosher saltfresh ground black pepper4 chicken breasts2 eggs1 lemons1/4 cup olive...

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Mango Glazed Salmon
Main dishSalmonSaltwater fish

Mango Glazed Salmon

Ingredients: 2 tablespoons soy sauce1 tablespoon minced fresh ginger ( I use the ginger...

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Shrimp Etouffee (A-2-Fay)
Main dishShellfishShrimp

Shrimp Etouffee (A-2-Fay)

Ingredients: 1 lb peeled and deveined shrimp1 small onions, chopped1 small green bell peppers,...

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Champsdiet featured Image
CheeseMain dishPizza

Santa Fe Bacon Pizza

Ingredients: 1 (6 inch) Italian bread1 teaspoon olive oil1/4 cup chopped & cooked chicken...

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Zucchini 3-Cheese Quiche
CheeseMain dishSide dishes

Zucchini 3-Cheese Quiche

Ingredients: 1/2-3/4 cup plain breadcrumbs1/4 cup parmesan cheese, grated (optional)1 tablespoon butter1 medium onions,...

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Pasta and Ricotta Cheese
Main dishOne Dish mealPasta

Pasta and Ricotta Cheese

Ingredients: 2 cups small shell pasta4 teaspoons margarine3/4 cup ricotta cheese Directions: Cook the...

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Chicken
ChickenMain dishPoultry

Chicken, Nice Style

Ingredients: 1 (3 1/2 lb) chicken, cut in piecessalt & pepper1/4 cup olive oil2...

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Yummy Fish Pie
Lunch/snacksMain dishSeafood

Yummy Fish Pie

Ingredients: 500 g fish, cut into cubes ( fresh and/or smoked fish)8 medium potatoes1...

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Grilled Rosemary Garlic Pork Chops
Main dishPorkPork chops

Grilled Rosemary Garlic Pork Chops

Ingredients: 1/4 cup olive oil2 tablespoons balsamic vinegar4 cloves garlic, crushed2 tablespoons chopped fresh...

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Creamy Salmon Soup
Main dishSalmonSoups & stews

Creamy Salmon Soup

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 tablespoon all-purpose flour3 cups milk1 (1...

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Delicious Low Carb Leftover Pot  Roast Casserole
CasserolesMain dishOne Dish meal

Delicious Low Carb Leftover Pot Roast Casserole

Ingredients: 2 cups left over pot roast ( or Roast Beef)1/2 cup leftover drippings,...

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Italian Chicken Burgers
< 30 minsMain dishTime to make

Italian Chicken Burgers

Ingredients: 1 lb ground chicken ( or turkey)1 eggs1/4 cup parmesan cheese ( the...

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Beef and Cheese Stuffed Crescent Rolls
Ground beefMain dishOne Dish meal

Beef and Cheese Stuffed Crescent Rolls

Ingredients: 1 lb ground beef1 (10 1/2 ounce) cans cream of chicken soup1/2 cup...

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Salt and Pepper Prawns with Lime and Chilli Dipping Sauce
Main dishShellfishShrimp

Salt and Pepper Prawns with Lime and Chilli Dipping Sauce

Ingredients: 1 tablespoon szechwan pepper1 teaspoon black peppercorns2 teaspoons flaked sea salt2 tablespoons rice...

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Chop Suey with Pork
Main dishMeatPork

Chop Suey with Pork

Ingredients: 1 cup long grain rice1 teaspoon vegetable oil1 large onions ( for 1...

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Zesty Frito Casserole
CasserolesMain dishOne Dish meal

Zesty Frito Casserole

Ingredients: 1 -2 lb ground beef1 (9 2/3 ounce) bags Fritos corn chips1 (1...

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Basil Tomato Salad
Main dishOne Dish mealSalads

Basil Tomato Salad

Ingredients: 2 tablespoons olive oil2 tablespoons cider vinegar2 teaspoons fresh basil or 1 teaspoon...

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Tuna Hold-The-Noodle Casserole
CasserolesMain dishTuna

Tuna Hold-The-Noodle Casserole

Ingredients: 2 (6 ounce) cans tuna, drained1 can condensed cream of chicken soup (...

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Fish Stew with Coconut (Moqueca)
Main dishSaltwater fishStews

Fish Stew with Coconut (Moqueca)

Ingredients: 2 lbs white fish steaks, cut into 6 portions ( leave skin on...

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Spinach Calzone
CheeseEggs/dairyMain dish

Spinach Calzone

Ingredients: 3 ounces frozen spinach, cooked and drained2/3 cup part-skim ricotta cheese2/3 cup shredded...

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Angel Hair Pasta With Goat Cheese
Main dishOne Dish mealShrimp

Angel Hair Pasta With Goat Cheese, Sun-Dried Tomatoes

Ingredients: 1 (10 ounce) jars sun-dried tomatoes packed in oil, chopped1 small onions, chopped1/2...

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Hot Ham Dingers
Lunch/snacksMain dishSandwiches

Hot Ham Dingers

Ingredients: 1/2 cup butter or 1/2 cup margarine, softened1/4 cup chopped fresh onions1/4 teaspoon...

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Italian Poutine
Main dishOne Dish mealSide dishes

Italian Poutine

Ingredients: 1 quart vegetable oil ( for frying)10 1/4 ounces spaghetti sauce5 medium potatoes,...

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Moroccan Beef Stew With Orange and Lemon
BeefMain dishStews

Moroccan Beef Stew With Orange and Lemon

Ingredients: 800 g lean beef, cubed1 teaspoon olive oil2 red onions, chopped2 garlic cloves,...

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Bronzed Chicken
ChickenMain dishPoultry

Bronzed Chicken

Ingredients: 2 whole boneless chicken breasts, halved1 teaspoon garlic powder1 teaspoon salt1 teaspoon paprika1/2...

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Tyropita (Cheese pies)
AppetizersLunch/snacksMain dish

Tyropita (Cheese pies)

Ingredients: 1 lb feta cheese1 lb phyllo pastry1/4 lb ground kefalograviera cheese1 cup milk3...

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The Singing Cricket Cafe Beef Stroganoff With Bowties (Farfalle)
BeefMain dishPasta

The Singing Cricket Cafe Beef Stroganoff With Bowties (Farfalle)

Ingredients: 1 1/4 lbs sirloin, sliced 2 x 1/4 inch2 teaspoons soy sauce2 tablespoons...

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Roast Beef Wraps
Lunch/snacksMain dishSandwiches

Roast Beef Wraps

Ingredients: 1 small red onions, thinly sliced1 tablespoon distilled white vinegar1/3 cup low-fat sour...

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Pork Chops in Honey-Mustard sauce
Lunch/snacksMain dishPork

Pork Chops in Honey-Mustard sauce

Ingredients: 4 (6 ounce) center-cut pork chops, trimmed ( 3/4 inch thick)salt and pepper2...

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Spanish Chicken and Rice
Main dishOne Dish mealStews

Spanish Chicken and Rice

Ingredients: 1/4 cup olive oil4 chicken thighs6 chicken drumsticks1 large red onions, diced1 large...

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Elvis Spaghetti
Ground beefMain dishSpaghetti

Elvis Spaghetti

Ingredients: 2 lbs uncooked spaghetti1 cup chopped onions1 cup chopped celery1 cup chopped bell...

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Shrimp and Tomato Quiche
Lunch/snacksMain dishShrimp

Shrimp and Tomato Quiche

Ingredients: 1/4 cup margarine3/4 cup grated cheddar cheese or 3/4 cup swiss cheese1 3/4...

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Penne Mozzarella
CasserolesMain dishPenne

Penne Mozzarella

Ingredients: 16 ounces penne pasta2 (14 1/2 ounce) cans of petite diced tomatoes (...

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Open-Faced Egg Salad Sandwiches
Lunch/snacksMain dishSandwiches

Open-Faced Egg Salad Sandwiches

Ingredients: 6 hard-boiled eggs, peeled and chopped1 cup shredded cheddar cheese1/4 cup chopped green...

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Bruschetta Pasta
Main dishOne Dish mealSide dishes

Bruschetta Pasta

Ingredients: 1 lb linguine5 -6 large ripe roma tomatoes4 green onions2 -4 large minced...

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Peppered Shrimp
Main dishShellfishShrimp

Peppered Shrimp

Ingredients: 1/4 cup butter1 lb shrimp1/4 teaspoon salt1 teaspoon garlic1 teaspoon black pepper Directions:...

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Steak Normandy
BeefMain dishMeat

Steak Normandy

Ingredients: 2 tablespoons oil1 lb round steaks ( or similar cut)1 granny smith apples1/2...

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Vegetable-Beef Stir Fry
BeefBeef steaksMain dish

Vegetable-Beef Stir Fry

Ingredients: 3/4 lb boneless beef sirloin, cubed3 teaspoons vegetable oil, divided2 cups broccoli florets2...

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Creamy Cajun Chicken and Pasta for One
ChickenChicken breastMain dish

Creamy Cajun Chicken and Pasta for One

Ingredients: 100 g dry pasta, your choice1 chicken breasts1 teaspoon cajun seasoning ( to...

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San Francisco Chicken
ChickenChicken breastMain dish

San Francisco Chicken

Ingredients: 4 boneless chicken breasts3 garlic cloves, minced4 tablespoons soy sauce3 tablespoons brown sugar1...

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Hoisin Pork
Main dishOne Dish mealPork

Hoisin Pork

Ingredients: 1 1/2 lbs boneless pork1 head broccoli, cut up8 -10 baby carrots1 cup...

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Tanya's Tortilla Pie
CasserolesMain dishSavory pies

Tanya’s Tortilla Pie

Ingredients: 1/2 lb lean ground beef or 1 (330 g) packages vegetarian ground beef1/2...

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Tzipi's Egyptian Ground Fish Rolls
AppetizersFishMain dish

Tzipi’s Egyptian Ground Fish Rolls

Ingredients: 1 1/2 lbs skinless non oily white fish fillets, cut into 1 inch...

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Penna alla Rocca
Main dishPenneSide dishes

Penna alla Rocca

Ingredients: 1/2 cup extra virgin olive oil1 medium yellow onions, chopped6 cloves garlic, chopped1/2...

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Applebee's Bourbon Street Steak
BeefBeef steaksMain dish

Applebee’s Bourbon Street Steak

Ingredients: 2 beef tenderloin steaks, 11/2 inch thick2 tablespoons Bourbon2 tablespoons brown sugar1/4 teaspoon...

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Capellini with Ham and Asparagus
Main dishOne Dish mealPasta

Capellini with Ham and Asparagus

Ingredients: 1/2 lb of cubed ham1 tablespoon olive oil1/2 lb capellini1 bunch asparagus, trimmed...

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Chicken Stew In A Skillet
Main dishOne Dish mealStews

Chicken Stew In A Skillet

Ingredients: 1/3 cup flour1 1/2 lbs boneless skinless chicken breastssalt and pepper3 tablespoons butter1...

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Argentinean Beef Stew
BeefMain dishStews

Argentinean Beef Stew

Ingredients: 1 tablespoon butter3/4 lb beef top round steak, 1/2 inch thick, cut in...

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Crescent Roll Lasagna
Ground beefMain dishOne Dish meal

Crescent Roll Lasagna

Ingredients: 1 1/2-2 lbs ground beef or 1 1/2-2 lbs ground turkey1 (16 -32...

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Mom's (Not Really) Chile Verde
Main dishMeatPork

Mom’s (Not Really) Chile Verde

Ingredients: 1 1/2 lbs boneless pork chops or 1 1/2 lbs pork tenderloins2 large...

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Sesame Chicken Skewers
ChickenChicken breastMain dish

Sesame Chicken Skewers

Ingredients: 4 chicken breastssesame seeds4 -6 wooden skewers100 ml soy sauce1 tablespoon sesame oil100...

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Mediterranean Pasta
ChickenChicken breastMain dish

Mediterranean Pasta

Ingredients: 1 (8 ounce) packages linguine3 slices bacon, cooked and crumbled1 lb boneless chicken...

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Salmon Marinade
Main dishSalmonSaltwater fish

Salmon Marinade

Ingredients: 1 cup orange juice1 tablespoon honey1/4 cup soy sauce2 tablespoons minced gingerroot1 garlic...

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Chorizo
Main dishOne Dish mealStews

Chorizo, Bean and Butternut Squash Chilli

Ingredients: 2 tablespoons olive oil1 onions, finely chopped2 garlic cloves, finely chopped225 g spanish...

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Yum Nua - Thai Beef Salad
BeefMain dishSalads

Yum Nua – Thai Beef Salad

Ingredients: 8 -10 ounces New York strip steaks ( about 1 1/2 in thick)salt...

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Fajitas De Res Al Tequila - Beef Fajitas With Tequila
BeefBeef steaksMain dish

Fajitas De Res Al Tequila – Beef Fajitas With Tequila

Ingredients: 2 lbs skirt steaks3 garlic cloves, peeled and mashed1/3 cup vegetable oil, plus2...

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Old English Beef Crepes
Beef roastLunch/snacksMain dish

Old English Beef Crepes

Ingredients: 2 small onions, sliced thin1 tablespoon butter1/4 teaspoon seasoning salt1/2 lb cooked roast...

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Pork and Marsala
Main dishMeatPork

Pork and Marsala

Ingredients: 2 pork butterfly steaks1/2 cup marsala1/2 cup cream1 tablespoon butter1 tablespoon olive oil1/4...

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