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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Island Mojito Chicken and Rice With Salsa Tropicale
Chicken breastLunch/snacksMain dish

Island Mojito Chicken and Rice With Salsa Tropicale

Ingredients: 2 -2 1/2 lbs chicken breasts ( 4)1/2 cup rum1/2 cup mint, chopped1/2...

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Pasta With Chicken in Creamy Garlic Sauce
ChickenChicken breastMain dish

Pasta With Chicken in Creamy Garlic Sauce

Ingredients: 2 cups shell pasta2 tablespoons canola oil4 boneless skinless chicken breasts, cubed4 cups...

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AmericanMain dishVegetables

Pepperoni Pizzaghetti

Ingredients: 1/2 lb spaghetti1 tablespoon olive oil1 large onions, sliced2 garlic cloves, minced1/2 lb...

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OAMC Creamy Chicken
ChickenMain dishPoultry

OAMC Creamy Chicken

Ingredients: 1 (12 ounce) packages seasoned stuffing mix2 tablespoons melted margarine2 cups chicken broth3...

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Salisbury Steak With Dill Stroganoff Sauce
BeefGround beefMain dish

Salisbury Steak With Dill Stroganoff Sauce

Ingredients: 1 1/2 cups breadcrumbs1/2 cup onions, minced1/3 cup ketchup1 eggs, beaten1 teaspoon salt1/4...

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Mom's Tangy Beef Casserole
BeefCasserolesMain dish

Mom’s Tangy Beef Casserole

Ingredients: 2 lbs lean ground beef1 medium onions, chopped2 cans green beans1 can corn...

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Chicken Fettuccine
ChickenMain dishPoultry

Chicken Fettuccine

Ingredients: 2 boneless skinless chicken breasts, diced to bit size pieces2 tablespoons cooking oil1/2...

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Faux-fredo Pasta Sauce
Condimentsetc.Main dish

Faux-fredo Pasta Sauce, so easy

Ingredients: 1 package soft tofu1 jar marinara sauce ( your choice)1 lb rotelle pasta3/4...

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Easy Baked Chicken
Chicken breastMain dishOne Dish meal

Easy Baked Chicken

Ingredients: 4 boneless skinless chicken breasts1 (6 ounce) packages Stove Top stuffing mix1 (10...

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Polenta
GrainsMain dishSide dishes

Polenta

Ingredients: 1 1/2 quarts water1 1/2 teaspoons salt2 cups instant polenta3 tablespoons butter1/2 teaspoon...

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Hunan Smoked Ham Hock With Hot Black Bean Sauce
Main dishMeatPork

Hunan Smoked Ham Hock With Hot Black Bean Sauce

Ingredients: 2 lbs smoked ham hocks2 tablespoons vegetable oil1 tablespoon fermented black beans1 tablespoon...

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Hot Tuna Salad in Avocado Shells
Lunch/snacksMain dishSide dishes

Hot Tuna Salad in Avocado Shells

Ingredients: 1 cup thin sliced celery, about 2 stalks1 (6 ounce) cans tuna, drained1/3...

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Pasta Alla Carbonara
Main dishOne Dish mealPasta

Pasta Alla Carbonara

Ingredients: 2 tablespoons olive oil1 medium onions, chopped1 lb prosciutto, thinly sliiced and chopped...

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Fettuccine and roasted vegetable pasta bake
Lunch/snacksMain dishOne Dish meal

Fettuccine and roasted vegetable pasta bake

Ingredients: 1 orange sweet potatoes, peeled and finely sliced1 large red onions, sliced3 medium...

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Beef Enchiladas With Red Sauce
Lunch/snacksMain dishSauces

Beef Enchiladas With Red Sauce

Ingredients: 1 1/4 lbs rump steak, cut into 2 inch cubes2 ancho chilies, seeded2...

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Spicy Rice Meatballs
AppetizersLong Grain riceMain dish

Spicy Rice Meatballs

Ingredients: 2 cups cooked long-grain rice ( I used brown)1/2 cup quick-cooking oats1 onions,...

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Black-Eyed Pea Skillet Dinner
Low cholesterolLow sodiumMain dish

Black-Eyed Pea Skillet Dinner

Ingredients: 1 lb ground beef1 1/4 cups chopped onions1 cup chopped green peppers2 (16...

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Oven Fried Pecan Chicken Breasts
ChickenChicken breastMain dish

Oven Fried Pecan Chicken Breasts

Ingredients: 1 1/2 cups herb seasoned stuffing mix, crushed3/4 cup pecans, finely chopped1/3 cup...

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Chicken and Stuffing Bake
ChickenMain dishOne Dish meal

Chicken and Stuffing Bake

Ingredients: 1 1/2 lbs boneless skinless chicken breastsseasoned stuffing mix ( any flavor)1 2/3...

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Braciola - Braciole With Noodles
Beef steaksMain dishOne Dish meal

Braciola – Braciole With Noodles

Ingredients: 1/2 cup fresh breadcrumbs1/2 cup minced fresh parsley1/3 cup grated fresh parmesan cheese...

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Chicken and Potato Saute
ChickenMain dishPotatoes

Chicken and Potato Saute

Ingredients: 4 chicken breast fillets2 tablespoons flour4 medium potatoes, peeled and sliced thickly1 large...

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Creamy Cheeseburger Macaroni
Ground beefMain dishOne Dish meal

Creamy Cheeseburger Macaroni

Ingredients: 1 lb lean ground beef1 tablespoon dried onion flakes (optional)3 1/4 cups water3/4...

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Turkey or Beef filling for burritos
AmericanMain dishNorth american

Turkey or Beef filling for burritos

Ingredients: 1 lb ground turkey ( or beef if you prefer)1 onions, chopped1 tablespoon...

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Marvelous Vegetable Soup
BeefMain dishSoups & stews

Marvelous Vegetable Soup

Ingredients: 2 lbs stewing beef, cut into 1 inch cubes1/4 cup olive oil6 cups...

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Cucumber Stir Fry
ChickenMain dishSide dishes

Cucumber Stir Fry

Ingredients: 2 -3 large cucumbers, peeled,seeded and cut into 1/2 inch pieces3 tablespoons canola...

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Lemon Chive Fettuccine
Main dishPastarice and grains

Lemon Chive Fettuccine

Ingredients: 6 ounces fettuccine1/3 cup sour cream3 tablespoons chives, chopped1 tablespoon lemon peel, grated2...

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Main dishPastaPenne

Mediterranean Baked Penne

Ingredients: 1/2 cup fine dry breadcrumbs2 small zucchini1 medium eggplants ( about l pound)1...

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Chicken with Raspberry Vinegar
ChickenMain dishOne Dish meal

Chicken with Raspberry Vinegar

Ingredients: 3 lbs chicken, cut into serving pieces1 tablespoon butter1 tablespoon olive oil10 cloves...

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Smoked Sausage Skillet
Main dishOne Dish mealPork

Smoked Sausage Skillet

Ingredients: 1 (1 lb) package smoked sausage ( I use cheddarwurst)2 (14 3/4 ounce)...

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Curried Chicken and Broccoli Casserole
CasserolesMain dishOne Dish meal

Curried Chicken and Broccoli Casserole

Ingredients: 1 whole roasting chickens, roasted and fine diced ( or equivalent amount of...

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Salmon Trilogy (Part IIl): Gravad Salmon Pasta Frittata
Main dishSalmonSaltwater fish

Salmon Trilogy (Part IIl): Gravad Salmon Pasta Frittata

Ingredients: 1 lb gravad salmon 5 ounces spaghetti 10 ounces green beans 3 tablespoons...

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Ziti and Sausage
CasserolesMain dishPasta

Ziti and Sausage

Ingredients: 3 cups uncooked ziti pasta ( or other small tube pasta)1/2 lb Italian...

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Reuben Casserole
BeefCasserolesMain dish

Reuben Casserole

Ingredients: 1 1/2 cups fat-free thousand island salad dressing1 cup fat free sour cream1...

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Okra Medley--Great As a Side or a Main Dish
Main dishOne Dish mealSide dishes

Okra Medley–Great As a Side or a Main Dish

Ingredients: 1/4 cup olive oil1 large sweet onions, rough chopped1 large tomatoes, chopped3 garlic...

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Paella-Style Shellfish Pasta
Main dishPastaShellfish

Paella-Style Shellfish Pasta

Ingredients: 2 cups chicken broth3/4 cup dry white wine1/2 teaspoon saffron threads3 tablespoons olive...

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Dinner in a Dish Casserole
CasserolesMain dishOne Dish meal

Dinner in a Dish Casserole

Ingredients: 1 1/2-2 lbs ground beef2 tablespoons oil1 medium onions, chopped1 green peppers, chopped1...

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Lasagna with Turkey Sausage and Spinach
CasserolesMain dishOne Dish meal

Lasagna with Turkey Sausage and Spinach

Ingredients: 1 lb Italian turkey sausage links16 ounces low-fat ricotta cheese2 beaten eggs1/4 cup...

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ChickenMain dishPoultry

Chicken Scarborough Fair

Ingredients: 4 whole chicken breasts, halved lengthwise2 cups buttermilk1/4 cup butter2 medium onions, sliced...

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Taralee's Apricot Chicken
ChickenChicken breastMain dish

Taralee’s Apricot Chicken

Ingredients: 5 -6 boneless skinless chicken breasts, cut into 2-inch chunks3 tablespoons sugar3/4 teaspoon...

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Indonesian Pork-Babi Pangang
Condimentsetc.Main dish

Indonesian Pork-Babi Pangang

Ingredients: 4 tablespoons sweet soy sauce ( ketjap Manis)2 tablespoons hoisin sauce1 tablespoon brown...

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Tuna Mornay Delite - Low in Fat!
Main dishSaltwater fishTuna

Tuna Mornay Delite – Low in Fat!

Ingredients: 1 tablespoon low-fat butter or 1 tablespoon low-fat margarine4 tablespoons plain flour1 pinch...

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CasserolesMain dishSide dishes

Confetti Cauliflower

Ingredients: vegetable oil cooking spray1 medium cauliflower, break into florets1 -2 teaspoon water (...

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Leek and Cheddar Tart
Lunch/snacksMain dishSavory pies

Leek and Cheddar Tart

Ingredients: 1 9 inch pie shell, unbaked1/4 cup butter6 medium leeks, trimmed and thinly...

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Chicken Souvlaki
ChickenMain dishPoultry

Chicken Souvlaki

Ingredients: 2 lbs boneless chicken breasts, cut into 1 1/2 inch cubes1/4 cup lemon...

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orange chicken and rice casserole
CasserolesMain dishOne Dish meal

orange chicken and rice casserole

Ingredients: 2 1/2 cups orange juice2 cups cubed cooked chicken2 teaspoons garlic1 teaspoon ginger2...

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Chicken Breasts in Phyllo Pastry
ChickenMain dishPoultry

Chicken Breasts in Phyllo Pastry

Ingredients: 2 chicken breasts ( or thighs)salt & pepper4 sheets phyllo pastry1 cup pesto...

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Bourbon-Glazed Pork Chops
Main dishPorkPork chops

Bourbon-Glazed Pork Chops

Ingredients: 1/2 cup firmly packed light brown sugar3 tablespoons Dijon mustard2 tablespoons soy sauce2...

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Hawaiian Beef Stir-Fry
Beef steaksMain dishPineapple

Hawaiian Beef Stir-Fry

Ingredients: 1/2 teaspoon cornstarch2 tablespoons Worcestershire sauce, divided1 lb top sirloin steaks, cut into...

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CasserolesCheeseMain dish

Mama’s Absurd Vegetable Gratin

Ingredients: 10 small red potatoes, peeled & thinly sliced2 small zucchini, peeled, sliced7 roma...

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Pizza Pot Pie
Main dishOne Dish mealSavory pies

Pizza Pot Pie

Ingredients: 8 ounces wagon wheel macaroni8 ounces Italian sausage1 teaspoon instant minced onion1/2 teaspoon...

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Mandarin Orange Chicken Delight
ChickenMain dishPoultry

Mandarin Orange Chicken Delight

Ingredients: 1 (11 ounce) cans mandarin oranges, reserve liquid3 tablespoons honey1 lemons, juice of2...

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Poultry Poppy Seed Casserole
CasserolesMain dishWhite rice

Poultry Poppy Seed Casserole

Ingredients: 2 tablespoons butter1/2 cup chopped onions1/2 cup chopped celery1/2 lb sliced mushrooms1 can...

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Southwest Stir Fry
ChickenMain dishOne Dish meal

Southwest Stir Fry

Ingredients: 1 envelope fajita seasoning mix ( 1 -1 1/2 ounces)1/2 cup water2 tablespoons...

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Grilled Crazy Chicken
ChickenLunch/snacksMain dish

Grilled Crazy Chicken

Ingredients: 2 cups water4 teaspoons salt2 teaspoons pepper1 clove garlic1 teaspoon yellow food coloring2...

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Fiesta Enchilada Bake
Main dishNorth americanOne Dish meal

Fiesta Enchilada Bake

Ingredients: 1 1/4 lbs lean ground turkey1 (10 1/3 ounce) boxes Taco Bell home...

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Easy Way Lasagna
LasagnaMain dishPasta

Easy Way Lasagna

Ingredients: 9 lasagna noodles1 (26 ounce) jars spaghetti sauce8 ounces cottage cheese1 eggs3/4 cup...

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ChickenMain dishPoultry

Chicken and Dumplings, Southern Style

Ingredients: 1 (3 lb) chicken2 quarts water1 large onions, quartered2 carrots, quartered1 stalk celery,...

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Cashew Chicken Casserole
CasserolesMain dishOne Dish meal

Cashew Chicken Casserole

Ingredients: 2 cups uncooked elbow macaroni3 cups cubed cooked chicken1/2 cup cubed process American...

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10-minute Pork Lo Mein
Main dishOne Dish mealPasta

10-minute Pork Lo Mein

Ingredients: 1 tablespoon vegetable oil3/4 lb pork tenderloins, cut into 1/8 inch strips2 (3...

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Bouillabaisse
Main dishPastaStews

Bouillabaisse

Ingredients: 2 tablespoons olive oil1 lb hot Italian sausage, casings removed2 cups chopped onions,...

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