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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Lydia's Chicken Chalupa
ChickenMain dishOne Dish meal

Lydia’s Chicken Chalupa

Ingredients: 12 corn tortillas2 cans chicken stock1/4 cup flour1/4 cup butter or 1/4 cup...

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CheeseEggsMain dish

Tex-Mex Quiche

Ingredients: 1 ready-made pie crusts3 large eggs1 cup half-and-half1 1/2 cups shredded jalapeno jack...

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Turkey Rex
Main dishMeatPoultry

Turkey Rex

Ingredients: 2 teaspoons salt2 teaspoons onion powder1 teaspoon sweet paprika1 teaspoon garlic1 teaspoon mustard1/2...

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Salmon Dill
Main dishSalmonSaltwater fish

Salmon Dill

Ingredients: 1 large salmon fillets, about 2 pounds1 tablespoon vegetable oil1/4 teaspoon pepper1/2 cup...

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Albers Tamale Pie Casserole
CasserolesGround beefMain dish

Albers Tamale Pie Casserole

Ingredients: 1 1/4 cups albers yellow cornmeal1/2 teaspoon salt1 1/2 cups Carnation Evaporated Milk1...

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Mildly Curried Turkey Barley Dish (Rice Cooker)
Main dishOne Dish mealTurkey

Mildly Curried Turkey Barley Dish (Rice Cooker)

Ingredients: 1 cup pearl barley1 medium onions, diced1 tart apples, diced1/2 yellow peppers, diced1...

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Tex- Mex Firecracker Enchilada Casserole
CasserolesMain dishOne Dish meal

Tex- Mex Firecracker Enchilada Casserole

Ingredients: 2 lbs lean ground beef1 large onions, chopped2 tablespoons gebhardt chili powder2 -3...

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Vegetarian Sweet Potato Stew
Main dishOne Dish mealStews

Vegetarian Sweet Potato Stew

Ingredients: 2 tablespoons vegetable oil1 small onions ( diced)2 garlic cloves ( finely chopped)1/2...

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Stuffed Cabbage
Ground beefMain dishSide dishes

Stuffed Cabbage

Ingredients: 1 cup uncooked rice, rinsed,soaked in cold water for 1 hour,and drained1 large...

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Meaty Lasagna
CasserolesLasagnaMain dish

Meaty Lasagna

Ingredients: 1 lb lean ground beef6 ounces ground lean pork3/4 cup chopped onions1 garlic...

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Spaghetti in Red Sauce with Mixed Olives
Main dishPastaSpaghetti

Spaghetti in Red Sauce with Mixed Olives

Ingredients: 1 lb dried spaghetti1/4 cup olive oil ( can use less if you...

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Orange Glazed Chicken
Long Grain riceMain dishOranges

Orange Glazed Chicken

Ingredients: 6 boneless skinless chicken breasts1 teaspoon turmeric1 tablespoon whole grain mustard1 1/2 cups...

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Very Easy and Tasty Pasta With Tomato and Feta
Main dishPastaPenne

Very Easy and Tasty Pasta With Tomato and Feta

Ingredients: 1 (28 ounce) cans Italian tomatoes ( “Pastene” brand with Basil works best)4...

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FishMain dishSeafood

Blackened Redfish

Ingredients: 5 teaspoons paprika1 teaspoon ground oregano1 teaspoon ground thyme1 teaspoon cayenne pepper1/2 teaspoon...

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Enchiladas Verdes (Green Enchiladas)
Main dishMexicanNorth american

Enchiladas Verdes (Green Enchiladas)

Ingredients: 12 corn tortillas4 tablespoons oil or 4 tablespoons lard1 clove garlic1 tablespoon flour4...

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Lori's Beef  and Gravy
BeefMain dishMeat

Lori’s Beef and Gravy

Ingredients: 2 lbs stewing beef, cut into bite size pieces6 cups water ( approx)beef...

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Potato Sloppy Joe Bake
CasserolesGround beefMain dish

Potato Sloppy Joe Bake

Ingredients: 1 lb lean ground beef1 (15 1/2 ounce) cans sloppy joe sandwich sauce1...

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Schnitzel in Mushroom Sauce (Not Breaded)
Main dishMeatVegetables

Schnitzel in Mushroom Sauce (Not Breaded)

Ingredients: 1 tablespoon butter or 1 tablespoon oil2 pork schnitzels or 2 veal schnitzels...

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Hamburger Pacific
CasserolesGround beefMain dish

Hamburger Pacific

Ingredients: 2 tablespoons cooking oil2 lbs ground beef1 medium chopped onions1/4 teaspoon garlic powder...

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Lemon Herb Salmon
Main dishSalmonSaltwater fish

Lemon Herb Salmon

Ingredients: 1 1/2 lbs salmon fillets, cut into 6 fillets ( 4 oz each)1/2...

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Buttermilk Oven Fried Chicken
ChickenMain dishPoultry

Buttermilk Oven Fried Chicken

Ingredients: 8 chicken pieces ( I used boneless skinless thighs)3/4 cup buttermilk ( or...

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Cape Cod Turkey Breast
Main dishPoultryTurkey

Cape Cod Turkey Breast

Ingredients: 1 (2 lb) turkey breast halves1 tablespoon oil2 (14 ounce) cans reduced-sodium chicken...

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ChickenMain dishPenne

Lemon-Chili Chicken With Penne

Ingredients: 1/2 lb penne1 lb boneless skinless chicken breast halves, cut in strips1 tablespoon...

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Chicken With Onions and Fresh Ginger
AsianIndianMain dish

Chicken With Onions and Fresh Ginger

Ingredients: 1 1/2 green chilies2 onions, peeled and sliced1/2-1 inch fresh gingerroot4 garlic cloves1...

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Jerk Turkey Burgers
Lunch/snacksMain dishSandwiches

Jerk Turkey Burgers

Ingredients: 1/3 cup couscous2 teaspoons vegetable oil1/2 red bell peppers, diced fine2 cloves garlic,...

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Pork Loin Chops Cacciatore Style
Main dishPorkPork chops

Pork Loin Chops Cacciatore Style

Ingredients: 1 1/2 teaspoons smoked paprika2 pork loin chops3 tablespoons olive oil1 onions, peeled...

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Pork Chops in Adobo Sauce
Lunch/snacksMain dishPork

Pork Chops in Adobo Sauce

Ingredients: 3 dried ancho peppers, stem & seeds removed ( you can substitute 3...

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3-Mothers Meatloaf Best Meatloaf I Have Ever Had
BeefGround beefMain dish

3-Mothers Meatloaf Best Meatloaf I Have Ever Had

Ingredients: 1 eggs1/4 cup milkgarlic powder1 tablespoon oregano1 tablespoon parsley1 tablespoon basilsalt and black...

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Sassy's Pork Schnitzel
Main dishMeatPork

Sassy’s Pork Schnitzel

Ingredients: 6 pork cutlets1/4 cup flour1 teaspoon salt1/2 teaspoon pepper1 eggs, well beaten2 tablespoons...

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Arnold Palmer Company Casserole
CasserolesMain dishOne Dish meal

Arnold Palmer Company Casserole

Ingredients: 1 lb mushrooms, sliced1 lb beef1 teaspoon pepper1 teaspoon salt1 teaspoon garlic powder28...

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Marinated Shrimp With Angel-hair Pasta
Main dishPastaShrimp

Marinated Shrimp With Angel-hair Pasta

Ingredients: 12 ounces raw shrimp, large,peeled and deveined1 cup dry white wine ( drinking...

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Cuban Pork Tenderloin
Main dishPorkPork loins

Cuban Pork Tenderloin

Ingredients: 1/2 cup fresh orange juice1/4 cup fresh lime juice1/4 cup dark rum1 medium...

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Oven Baked Sesame Chicken
ChickenMain dishPoultry

Oven Baked Sesame Chicken

Ingredients: 4 chicken breasts3 tablespoons soy sauce1 teaspoon garlic1/4 cup sesame seeds3 tablespoons flour60...

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Hamburger Oven Meal
CasserolesGround beefMain dish

Hamburger Oven Meal

Ingredients: 1 lb hamburger1 onions, sliced thinly4 -5 carrots, sliced4 -5 potatoes, peeled and...

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Impossibly Easy Chicken 'n Broccoli Pie
ChickenMain dishSavory pies

Impossibly Easy Chicken ‘n Broccoli Pie

Ingredients: 1 (10 ounce) packages frozen chopped broccoli, thawed and drained or 2 cups...

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Smoky Bacon Burgers
BeefGround beefMain dish

Smoky Bacon Burgers

Ingredients: 1 lb ground beef1/2 cup onions, very finely chopped1 egg yolks2 teaspoons salt1...

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Company's Comin' Chicken
ChickenMain dishOne Dish meal

Company’s Comin’ Chicken

Ingredients: 12 boneless skinless chicken breast halves12 slices swiss cheese2 cans cream of chicken...

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Mediterranean Bean and Sweet Potato Stew
Main dishOne Dish mealStews

Mediterranean Bean and Sweet Potato Stew

Ingredients: 1 tablespoon olive oil1 cup dry white beans2 medium onions, sliced4 -6 garlic...

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Shortcut Shepherd's Pie
Main dishOne Dish mealSavory pies

Shortcut Shepherd’s Pie

Ingredients: 1 lb beef or 1 lb ground lamb1 onions, diced3 tablespoons flour1 tablespoon...

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Lunch/snacksMain dishSandwiches

Barbecue Feta Turkey Burgers

Ingredients: 1 lb ground turkey1/2 lb feta cheese, crumbled2 ounces olives, roughly chopped2 teaspoons...

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Pork Chops California
Main dishOne Dish mealPork chops

Pork Chops California

Ingredients: 4 -6 pork chops ( 4 if bone-in, 6 if boneless)1 (10 1/2...

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Eugenia's Funghi Al Forno
AppetizersMain dishOne Dish meal

Eugenia’s Funghi Al Forno

Ingredients: 1/3 cup chopped fresh parsley6 cloves minced garlic1 teaspoon hot red pepper flakes1...

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Good Broccoli Casserole
CasserolesMain dishSide dishes

Good Broccoli Casserole

Ingredients: 2 (10 ounce) thawed,drained,chopped broccoli1 can cream of mushroom soup3/4 cup mayonnaise2 well...

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Boston Bluefish With Spinach and Soup
FishMain dishSoups & stews

Boston Bluefish With Spinach and Soup

Ingredients: 1 (300 g) packages frozen spinach, thawed and squeezed dry1 (400 g) packages...

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Cheaters Chicken and Broccoli Alfredo
ChickenMain dishPasta

Cheaters Chicken and Broccoli Alfredo

Ingredients: 8 ounces linguine or 8 ounces spaghetti1 cup broccoli florets2 tablespoons butter1 lb...

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Herb Rubbed Steaks with Olives Provencale
BeefBeef steaksMain dish

Herb Rubbed Steaks with Olives Provencale

Ingredients: 4 (6 ounce) beef tenderloin steaks2 tablespoons extra virgin olive oil3 bay leaves...

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Vegetable Lasagna
CasserolesMain dishOne Dish meal

Vegetable Lasagna

Ingredients: 2 tablespoons butter3 tablespoons flour1 1/2 cups milk1/2 cup grated parmesan cheesesalt and...

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Orecchiette With Spicy Sausage and Broccoli Rabe
Main dishPastarice and grains

Orecchiette With Spicy Sausage and Broccoli Rabe

Ingredients: 2 bunches broccoli rabe, stalks trimmed and quartered crosswise12 ounces dried orecchiette3 tablespoons...

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Tandoori Salmon
Main dishSalmonSaltwater fish

Tandoori Salmon

Ingredients: 1 lemons, juice of1 1/2 lbs salmon fillets1 cup plain yogurtfresh ginger, peeled...

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Layered Cheese and Beef Casserole
< 60 minsCasserolesMain dish

Layered Cheese and Beef Casserole

Ingredients: 8 ounces uncooked medium egg noodles1 lb ground beef3/4 cup chopped onions2 (8...

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Smoked  Salmon in Creamy Whiskey Sauce over Pasta
Main dishSalmonSaltwater fish

Smoked Salmon in Creamy Whiskey Sauce over Pasta

Ingredients: 500 g spinach tagliatelle, cooked per package directions50 g butter4 fresh sage leaves2...

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Sour Cream and Stuffing Crusted Chicken
ChickenMain dishPoultry

Sour Cream and Stuffing Crusted Chicken

Ingredients: 2 lbs boneless skinless chicken breasts16 ounces sour cream4 cups Pepperidge Farm Herb...

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Pierogi Skillet Dinner
< 15 mins5 ingredients or lessMain dish

Pierogi Skillet Dinner

Ingredients: 1 tablespoon oil1 medium onions, coarsely chopped1 lb kielbasa, cut diagonally in 1/2-inch...

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Orange Teriyaki Beef Roast
CitrusMain dishOranges

Orange Teriyaki Beef Roast

Ingredients: 1 large reynolds oven roasting bag ( 14-inch x20-inch)2 tablespoons flour1/2 cup orange...

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Chicken a la King casserole
CasserolesChickenMain dish

Chicken a la King casserole

Ingredients: 8 ounces uncoked wide egg noodles1 (10 3/4 ounce) cans cream of chicken...

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Lemon Teriyaki Chicken
ChickenMain dishPoultry

Lemon Teriyaki Chicken

Ingredients: 1/2 cup lemon juice ( To me, the flavor is a little too...

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Chicken Yellow Squash Casserole
CasserolesMain dishOne Dish meal

Chicken Yellow Squash Casserole

Ingredients: 2 1/2-3 lbs chicken2 lbs yellow squash, cut into 1/4 inch slices1/2 cup...

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Steamed Greens With Toasted Almonds
Main dishOne Dish mealSide dishes

Steamed Greens With Toasted Almonds

Ingredients: 2 tablespoons sliced almonds12 asparagus spears250 g broccoli, broken into florets2 zucchini, chopped...

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Natasha's Mexican Casserole
CasserolesGround beefMain dish

Natasha’s Mexican Casserole

Ingredients: 1 (16 ounce) boxes elbow macaroni2 lbs lean ground beef2 tablespoons minced garlic1...

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This Little Piggy Went Sailing (Pork Sausage in an Acorn boat)
Lunch/snacksMain dishOne Dish meal

This Little Piggy Went Sailing (Pork Sausage in an Acorn boat)

Ingredients: 1 lb pork sausage links, removed from casings2 pumpkin, cut in half &...

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