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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Chicken and Tortellini Cacciatore
ChickenChicken breastMain dish

Chicken and Tortellini Cacciatore

Ingredients: 1 tablespoon olive oil1 lb boneless chicken breasts, cut into 1 inch pieces1...

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Creamy Pesto Shrimp With Linguine
Main dishShellfishShrimp

Creamy Pesto Shrimp With Linguine

Ingredients: 1 tablespoon butter1 tablespoon olive oil2 tablespoons flour2 cups milk1/2 teaspoon pepper11 ounces...

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Chicken Provencale
ChickenChicken breastMain dish

Chicken Provencale

Ingredients: 8 boneless skinless chicken breasts1/4 cup butter1/4 cup olive oil1 onions, chopped4 green...

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Main dishPastaPenne

Penne With Arugula and Tomatoes

Ingredients: 2 tablespoons olive oil1 medium onions, chopped4 garlic cloves, minced3 1/2 lbs tomatoes,...

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Stove Topped Stuffed Chicken Rolls
ChickenChicken breastMain dish

Stove Topped Stuffed Chicken Rolls

Ingredients: 6 chicken breasts ( about 2 lbs.)1 (6 1/2 ounce) packages chicken flavor...

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Layered Mexican Chicken
ChickenChicken breastMain dish

Layered Mexican Chicken

Ingredients: 5 dashes olive oil flavored cooking spray ( 5 one second sprays, 1...

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Orzo with Tomato
Lunch/snacksMain dishSide dishes

Orzo with Tomato, Green Beans and Feta Cheese

Ingredients: 1 lb green beans, trimmed and cut into 1 inch pieces ( If...

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Bbq Pork Tenderloin
Lunch/snacksMain dishPork loins

Bbq Pork Tenderloin

Ingredients: 1 1/2 lbs pork tenderloins1 teaspoon pepper1 teaspoon montreal brand steak seasoning1 teaspoon...

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Galumpous
BeefCasserolesMain dish

Galumpous

Ingredients: 1 lb ground beef2 cloves garlic, minced1 onions, minced2 tablespoons olive oil1 (8...

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Mojo Marinated Snapper
FishMain dishSeafood

Mojo Marinated Snapper

Ingredients: 1/3 cup fresh orange juice3 tablespoons fresh lime juice1/4 cup chopped cilantro3 cloves...

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Moroccan Lemon Chicken
Main dishMeatPoultry

Moroccan Lemon Chicken

Ingredients: 2 tablespoons olive oil4 chicken breast halves ( bone in, skin on)1 small...

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Slum Gullion
Main dishMeatPasta

Slum Gullion

Ingredients: 1 1/2 lbs hamburger1 (15 ounce) cans tomato sauce1 (15 ounce) cans crushed...

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BeefGround beefMain dish

Dolly Parton’s Cowboy Pork and Beans

Ingredients: 1 lb ground beef2 medium onions, chopped fine1 small bell peppers, chopped fine2...

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Congo Chicken Moambe (Stew)
ChickenMain dishStews

Congo Chicken Moambe (Stew)

Ingredients: 3 -4 lbs chicken parts, cut in serving pieces1/2 teaspoon saltblack pepper1/4 teaspoon...

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Flemish Beef Stew
Main dishSoups & stewsStews

Flemish Beef Stew

Ingredients: 2 lbs beef chuck or 2 lbs rump roast or 2 lbs round...

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Ross Burden's Asian Stuffed Cabbage Leaves
AppetizersMain dishSide dishes

Ross Burden’s Asian Stuffed Cabbage Leaves

Ingredients: 4 pointed cabbage leaves140 g long grain rice, cooked30 g fresh coriander1/2 red...

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Triple Citrus Chicken Breasts
Chicken breastMain dishOne Dish meal

Triple Citrus Chicken Breasts

Ingredients: 6 boneless skinless chicken breast halves1 teaspoon grated lemon zest1 teaspoon grated orange...

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Cajun Salmon
Main dishSalmonSaltwater fish

Cajun Salmon

Ingredients: 8 ounces salmon fillets2 teaspoons ground cumin2 teaspoons ground coriander2 teaspoons cajun spices2...

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Fettuccine With Leeks and White Beans
BeansMain dishPasta

Fettuccine With Leeks and White Beans

Ingredients: 2 tablespoons olive oil1 lb leeks, white parts only, sliced and cleaned2 (15...

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Herbed Baked Scallops
Main dishSeafoodVery low carbs

Herbed Baked Scallops

Ingredients: 1 lb sea scallops or 1 lb frozen scallops, thawed3 tablespoons butter or...

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Pork Chops "n" Stuffing
Main dishMeatPork

Pork Chops “n” Stuffing

Ingredients: 4 pork chops ( about 1 pound)3 cups soft breadcrumbs1/2 onions, chopped1/4 cup...

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Creamy Chicken Pesto Pasta
Main dishOne Dish mealPasta

Creamy Chicken Pesto Pasta

Ingredients: 1 lb pasta ( penne, linquini or bow ties)3 boneless chicken breasts1 teaspoon...

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Bacon Cheeseburger Pasta
Main dishOne Dish mealPasta

Bacon Cheeseburger Pasta

Ingredients: 10 ounces wide egg noodles, as much as you like, I use about...

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Lunch/snacksMain dishSide dishes

Fettuccini with Shallots

Ingredients: 1 lb fettuccine pasta8 fluid ounces white wine8 fluid ounces half-and-half1 -2 tablespoon...

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Sauteed Chicken Cordon Bleu
ChickenMain dishOne Dish meal

Sauteed Chicken Cordon Bleu

Ingredients: 6 boneless chicken breasts, pounded to 1/4 inch thickness6 slices prosciutto ham6 slices...

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Beef and Tater Tot Casserole
CasserolesMain dishOne Dish meal

Beef and Tater Tot Casserole

Ingredients: 1 1/2 lbs lean ground beef1 1/2 tablespoons onion soup mix1 (10 1/2...

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Main dishPastaVegetables

Smoked Sausage Supreme

Ingredients: 1 package smoked sausage ( I Like Hillshire Farms)1 (16 ounce) boxes penne...

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Southern Glazed Meatloaf With Rosemary Gravy
BeefGround beefMain dish

Southern Glazed Meatloaf With Rosemary Gravy

Ingredients: 1 1/4 lbs ground chuck1 cup diced onions3/4 cup diced celery1 tablespoon minced...

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Grilled Bourbon Salmon
Main dishPineappleSalmon

Grilled Bourbon Salmon

Ingredients: 1/4 cup pineapple juice2 tablespoons soy sauce2 tablespoons brown sugar1 teaspoon Bourbon1/4 teaspoon...

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BeefGround beefMain dish

Hamburger Pie With Garlic Potatoes

Ingredients: 1 lb lean ground beef1 onions, chopped3 carrots, sliced into rounds1 (400 g)...

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Grilled Tequila Salmon
Main dishSalmonSaltwater fish

Grilled Tequila Salmon

Ingredients: 2 -3 limes1/3 cup tequila1/4 cup olive oil2 jalapeno peppers, seeded2 teaspoons sugar2...

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Quick Pepperoni Pasta
Main dishPastaVegetables

Quick Pepperoni Pasta

Ingredients: 6 ounces spaghetti, broken in half3 cups sliced mushrooms2/3 cup cubed pepperoni1 tablespoon...

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Chow Mein for Tomoko
BeefGround beefMain dish

Chow Mein for Tomoko

Ingredients: 2 tablespoons oil1 medium onions, diced500 g lean ground beef1/2 large cabbage, finely...

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Curried Chicken Parcels
Lunch/snacksMain dishSavory pies

Curried Chicken Parcels

Ingredients: 2 teaspoons olive oil1 kg frozen puff pastry, defrosted1 red onions, finely sliced150...

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BBQ Swiss Chicken
ChickenChicken breastMain dish

BBQ Swiss Chicken

Ingredients: 2 boneless skinless chicken breasts1 cup barbecue sauce ( your favorite, I use...

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Irish Beef Stew
BeefMain dishStews

Irish Beef Stew

Ingredients: 1/4 cup vegetable oil1 1/4 lbs stewing beef, cut into 1 inch pieces1...

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Honey Dijon Mustard Chicken With Apricot
ChickenLunch/snacksMain dish

Honey Dijon Mustard Chicken With Apricot

Ingredients: 1/3 cup Grey Poupon honey mustard3 tablespoons apricot preserves1 teaspoon ginger, Ground4 boneless...

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Chicken and Noodles With Peanut Sauce
ChickenChicken breastMain dish

Chicken and Noodles With Peanut Sauce

Ingredients: 5 ounces japanese curly soba noodles ( chucka soba)1/2 cup low sodium chicken...

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Grandmother's Hot Chicken Salad
ChickenMain dishOne Dish meal

Grandmother’s Hot Chicken Salad

Ingredients: 3 cups chicken, cooked and chopped1/2 cup slivered almonds or 1/2 cup chopped...

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Creamy Chicken-broccoli  Bake
ChickenMain dishOne Dish meal

Creamy Chicken-broccoli Bake

Ingredients: 4 boneless chicken breasts, split and flattened8 slices swiss cheese ( 1/4 inch)1...

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Chicken and Mushroom Rice
ChickenMain dishPoultry

Chicken and Mushroom Rice

Ingredients: 4 cups long grain rice2 (10 3/4 ounce) cans cream of mushroom soup2...

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Burger Bean Cups
BeefMain dishMeat

Burger Bean Cups

Ingredients: 1 lb ground beef1 can cream of mushroom soup1/2 cup dried breadcrumbs1/4 cup...

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Creamy Chicken Linguine
ChickenMain dishPoultry

Creamy Chicken Linguine

Ingredients: 12 ounces uncooked linguine3/4 lb boneless skinless chicken breasts, cubed or cut into...

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Chicken Breasts 'n Wild Rice
ChickenMain dishOne Dish meal

Chicken Breasts ‘n Wild Rice

Ingredients: 1 cup wild rice1 teaspoon salt4 cups water1 (10 3/4 ounce) cans cream...

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Angel Hair Pasta With Goat Cheese
Main dishOne Dish mealShrimp

Angel Hair Pasta With Goat Cheese, Sun-Dried Tomatoes

Ingredients: 1 (10 ounce) jars sun-dried tomatoes packed in oil, chopped1 small onions, chopped1/2...

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Mustardy Fish Fillets
FishLunch/snacksMain dish

Mustardy Fish Fillets

Ingredients: 1/4 cup all-purpose flour4 white fish fillets ( sole,catfish, cod)2/3 cup chicken stock1...

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Warm Tortellini Salad
Main dishOne Dish mealSalads

Warm Tortellini Salad

Ingredients: 2 (9 ounce) packages fresh cheese tortellini0.5 (7 1/4 ounce) jars roasted red...

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Pasta Con Salsa Di Tonno E Ricotta
Main dishOne Dish mealTuna

Pasta Con Salsa Di Tonno E Ricotta

Ingredients: 500 g penne125 g tuna200 g ricotta cheese3 teaspoons olive oil1 small onions,...

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Vicki's Shrimp and Crab Pasta
Main dishOne Dish mealShrimp

Vicki’s Shrimp and Crab Pasta

Ingredients: 1 medium green bell peppers, chopped2 tablespoons butter1 (10 3/4 ounce) cans cream...

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Potato Crust Quiche
Eggs/dairyMain dishNorth american

Potato Crust Quiche

Ingredients: 3 cups finely shredded potatoes3 tablespoons oil1 onions, grated1 cup grated cheese (...

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Indian Ratatouille
Main dishSide dishesStews

Indian Ratatouille

Ingredients: 2 cups diced onions2 tablespoons olive oil3 cloves garlic, minced1 fresh chili peppers,...

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Chicken in Blue
ChickenMain dishSpaghetti

Chicken in Blue

Ingredients: 2 tablespoons olive oil1 medium red bell peppers, diced2 boneless skinless chicken breasts,...

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Peppercorn Steaks
BeefBeef steaksMain dish

Peppercorn Steaks

Ingredients: 2 tablespoons whole black peppercorns, crushed4 boneless beef New York strip steaks3 tablespoons...

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Chicken and Noodle Stir-Fry
ChickenMain dishPasta

Chicken and Noodle Stir-Fry

Ingredients: 1/2 cup chicken broth1/3 cup soy sauce1/4 cup white wine or 1/4 cup...

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Greek Chicken and Orzo
Lunch/snacksMain dishOne Dish meal

Greek Chicken and Orzo

Ingredients: 2 (14 1/2 ounce) cans fat free chicken broth1 cup finely chopped onions3/4...

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EggsFishMain dish

Crazy Oven Fried Fish Filets (Nutty That Is!)

Ingredients: 1 cup fine breadcrumbs1/2 cup peanuts ( finely chopped)2 eggs, beaten4 teaspoons lite...

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Tod Man Pla (Thai Fish Cakes) With Dipping Sauce
AppetizersFishMain dish

Tod Man Pla (Thai Fish Cakes) With Dipping Sauce

Ingredients: 450 g firm white fish fillets 3 tablespoons rice flour or 3 tablespoons...

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Low-Fat Chicken Parmesan
ChickenMain dishPoultry

Low-Fat Chicken Parmesan

Ingredients: 1 lb boneless skinless chicken pieces1 (16 ounce) jars marinara sauce8 ounces shredded...

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Cornmeal and Cumin Pork Loin
Main dishMeatPork

Cornmeal and Cumin Pork Loin

Ingredients: 1 1/4 lbs boneless pork loin2 -3 tablespoons cornmeal1 tablespoon cumin seeds, roasted...

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Creamy Fiesta Spaghetti
Main dishPastaSpaghetti

Creamy Fiesta Spaghetti

Ingredients: 2 cups chopped onions1/2 cup chopped celery2 cloves garlic, crushed1/4 cup vegetable oil...

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