Ingredients: 1/2 lb macaroni1 tablespoon butter1 eggs, beaten1 teaspoon dry mustard3 cups grated sharp...
Diabetic Pizza Pockets
Ingredients: 1 (10 ounce) cans prepared pizza crust1/4 cup jarred pizza sauce1 cup shredded...
Baked Mushroom and Scallops
Ingredients: 4 tablespoons butter1 lb large scallops8 ounces fresh mushrooms, coarsely chopped1/2 medium onions,...
Broccoli Chicken Dijon (south Beach Diet)
Ingredients: 1/2 cup reduced-sodium chicken broth1 tablespoon light soy sauce4 cups broccoli florets1 garlic...
Empanadas de Honoro (Beef Turnovers)
Ingredients: 1 lb lean beef1 lemons1 limesto taste fresh oreganoto taste chili powder4 cups...
Chicken Pies
Ingredients: 6 tablespoons butter1/2 cup onions, chopped7 tablespoons flour1 teaspoon salt1/4 teaspoon dried rosemary1/8...
Smoked Fish Pie
Ingredients: 500 g smoked fish fillet1 medium diced onions3 large dill sprigs1/4 cup chopped...
Carne Guisada (Mexican Beef Stew)
Ingredients: 2 1/2 lbs chuck roast, trimmed of fat and cut in bite-sized pieces4...
10 Minute Mushroom Spaghetti Sauce
Ingredients: 1/4 cup oil1 onions, minced1/4 cup parsley, chopped1/2 teaspoon salt1/2 teaspoon Worcestershire sauce1...
Beef ‘n’ Rice Enchiladas
Ingredients: 1 (6 7/8 ounce) packages Spanish rice and vermicelli mix1 lb ground beef2...
Penne With White Beans, Tomatoes, and Basil
Ingredients: 1/4 cup extra virgin olive oil2 garlic cloves, minced2 -3 cups canned cannellini...
Dyno-Mite Meatloaf
Ingredients: 2 lbs ground beef1 envelope onion soup mix2 eggs, beaten1/4-1/3 cup smoked flavor...
Egyptian Moussaka
Ingredients: 1 kg eggplants, peeled and cut into rings250 g minced meat1 tablespoon butter...
Argentine Beef Stew
Ingredients: 2 lbs beef, cut into bite size cubes ( I use sirloin tip)1...
Greek Lemon Chicken
Ingredients: 2 tablespoons olive oil2 tablespoons lemon juice2 garlic cloves, minced1 teaspoon dried oregano1/8...
Baked Dijon Chicken
Ingredients: 1 lb chicken breasts or 1 lb turkey breast tenderloins, all visible fat...
Grilled Chicken With Basil Dressing
Ingredients: 2/3 cup extra virgin olive oil3 tablespoons fresh lemon juice ( from about...
Chicken Breasts on Rice
Ingredients: 4 boneless skinless chicken breast halves1 (10 1/2 ounce) cans cream of mushroom...
Pork Chops and Potatoes in Mushroom Sauce
Ingredients: 4 pork chops4 potatoes, sliced thin1/4 cup onions1 can condensed golden mushroom soup1...
Mexican Pie
Ingredients: 1 lb ground beef or 1 lb turkey1/2 cup water1 packet taco seasoning1/2...
Southwest Beef Rice Skillet
Ingredients: 1 lb ground beef1 large onions, chopped1 medium green peppers, chopped1 (14 1/2...
Tofu ‘ Creamy’ Pasta Sauce
Ingredients: 12 ounces firm silken tofu, drained ( but not pressed)2 garlic cloves1 1/2...
Breaded Pork Chops With Onion
Ingredients: 4 pork loin chops ( bone in or boneless)15 saltine crackers, crushed2 eggs1...
Mom’s Thai Fried Rice
Ingredients: 4 cups cooked cold jasmine rice ( cold rice is essential so the...
Vidalia Cheeseburger Pie
Ingredients: 2 cups vidalia sweet onions, chopped1 lb ground beef1/2 teaspoon salt1/4 teaspoon pepper1...
Mexican Couscous
Ingredients: 1 cup couscous1 1/2 cups chicken broth1 cup water1 (19 ounce) cans kidney...
Spinach and Feta Stuffed Chicken Breasts
Ingredients: 4 boneless chicken breasts4 slices cooked bacon, crumbled1 cup frozen spinach, drained2 tablespoons...
Oriental Hamburger Casserole
Ingredients: 1 lb lean ground beef2 medium onions, chopped1 cup celery, chopped1 (10 3/4...
Dodie’s Classic Bake
Ingredients: 1 lb penne, rigota cooked according to package1 lb bulk Italian sausage, cooked...
Creamy Baked Macaroni And Cheese
Ingredients: 10 ounces macaroni12 ounces Velveeta cheese8 ounces cream cheese1/2 cup parmesan cheese (...
California Corn Dogs
Ingredients: 1 3/4 cups flour3/4 cup yellow cornmeal1/2 cup sugar1 3/4 teaspoons salt1 teaspoon...
Cornbread Salad II
Ingredients: 16 ounces cornbread-muffin mix2 eggs2/3 cup milk1 lb bacon1/2 cup sweet pickle juice1...
Ground Beef Casserole
Ingredients: 1 lb lean ground beef1 medium onions, chopped1 medium green bell peppers, chopped1...
Herbed Chicken Breasts With Buttered Leeks
Ingredients: 2 cups thinly sliced leeks, white and light green parts only2 cups chicken...
Asparagus Rolled Chicken
Ingredients: 2 lbs asparagus, woody ends snapped off8 boneless skinless chicken thighs, unrolled, visible...
Vegetable Bake
Ingredients: 1 (15 ounce) cans Veg-All, drained1/2 cup chopped celery1/2 cup chopped onions1/2 cup...
Zucchini Sausage Lasagna
Ingredients: 1 lb bulk Italian sausage1 large onions, chopped2 garlic cloves, minced2 (28 ounce)...
Creamy Tarragon Chicken with Mushrooms and Chevre
Ingredients: 2 tablespoons olive oil1 tablespoon unsalted butter1 lb boneless skinless chicken breasts, sliced2...
Easy Beefy Burritos
Ingredients: 1 lb ground beef1 small onions1 teaspoon chili powder1 package shredded cheddar cheese1...
Pad Thai With Chicken and Shrimp
Ingredients: 1 (1/2 lb) package rice noodles3 tablespoons fish sauce2 tablespoons ketchup1 tablespoon Worcestershire...
Chinese Lobster Sauce (Weight Watchers)
Ingredients: 4 garlic cloves, minced1/2 teaspoon ground pepper1 lb ground beef ( diet lean)2...
Simple Honey Baked Chicken
Ingredients: 4 skinless chicken breast halves2 tablespoons Dijon mustard4 tablespoons honey1/2 teaspoon curry powder...
All American Jambalaya
Ingredients: 2 tablespoons butter1 lb ground beef1/2 cup onions, diced1/4 cup green peppers, diced1...
Best Ever Meatloaf
Ingredients: 1 tablespoon olive oil1 onions, chopped1 clove garlic, minced1 (8 ounce) cans tomato...
Balsamic Chicken
Ingredients: 4 chicken breasts, pounded thin1/4 cup flour, seasoned withsalt or pepper2 tablespoons olive...
Beef with Oranges
Ingredients: 3 oranges2 cloves garlic, minced2 tablespoons soy sauce ( preferably low-sodium)1 1/2 lbs...
My Beef Burgundy
Ingredients: 2 lbs cubed lean stew meatvegetable oil cooking spray4 cloves garlic, minced1 (12...
Parmesan Chicken
Ingredients: 1 lb boneless chicken1 tablespoon margarine, melted1/4 cup parmesan cheese1/4 cup breadcrumbs1/2 teaspoon...
Pasta Primavera
Ingredients: 2 teaspoons olive oil2 garlic cloves, crushed6 green onions, sliced diagonally1 red peppers,...
Gullusci Zucchini Quiche
Ingredients: 1 cup Bisquick4 eggs2 cups thinly sliced zucchini1 thinly sliced onions1/2 cup grated...
The Only Cabbage Rolls
Ingredients: 1 head cabbage1 lb uncooked ground beef1 medium onions, diced1 cup cooked rice3...
Sweet and Spicy Shrimp
Ingredients: 3/4 lb uncooked peeled and deveined large shrimp1/4 cup soy sauce2 teaspoons Splenda...
Southwestern Skillet Pasta
Ingredients: 2 (10 ounce) cans enchilada sauce8 ounces wagon wheel macaroni1 (15 ounce) cans...
Mexican Rice and Vegetables
Ingredients: 2 tablespoons canola oil2/3 cup chopped green bell peppers1/2 cup chopped onions1 cup...
Uncle Bill’s Shepherd’s Pie
Ingredients: 2 large potatoes, peeled and boiled2 tablespoons extra virgin olive oil1 tablespoon butter1...
Quicker Corn dogs
Ingredients: 1 (11 1/2 ounce) cans refrigerated cornbread twists dough8 wooden craft sticks1 package...
Improbable Vegetarian Mexican Pie
Ingredients: 2 cups leftover Mexican rice 2 cups beans, cooked 1/2 cup corn, cooked...
Cheese Herb Stuffed Chicken Breast
Ingredients: 4 -6 boneless chicken breasts1/2 cup feta cheese, crumbled1/2 cup fresh parsley, chopped1...
Avgolemono Soup (Chicken Soup)
Ingredients: 1 whole chicken1 cup rice or 1 cup orzo pasta1 whole onionsavgolemono saucesaltpepper...
Campbell’s Golden Mushroom Soup Pork Chops
Ingredients: 4 boneless pork chops ( not the thin sliced though)1 (10 3/4 ounce)...