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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Custard-Style Macaroni and Cheese
CasserolesMain dishSide dishes

Custard-Style Macaroni and Cheese

Ingredients: 1/2 lb macaroni1 tablespoon butter1 eggs, beaten1 teaspoon dry mustard3 cups grated sharp...

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Diabetic Pizza Pockets
CheeseMain dishPizza

Diabetic Pizza Pockets

Ingredients: 1 (10 ounce) cans prepared pizza crust1/4 cup jarred pizza sauce1 cup shredded...

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Baked Mushroom and Scallops
CasserolesMain dishOne Dish meal

Baked Mushroom and Scallops

Ingredients: 4 tablespoons butter1 lb large scallops8 ounces fresh mushrooms, coarsely chopped1/2 medium onions,...

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Broccoli Chicken Dijon (south Beach Diet)
ChickenChicken breastMain dish

Broccoli Chicken Dijon (south Beach Diet)

Ingredients: 1/2 cup reduced-sodium chicken broth1 tablespoon light soy sauce4 cups broccoli florets1 garlic...

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Empanadas de Honoro (Beef Turnovers)
AppetizersBeefMain dish

Empanadas de Honoro (Beef Turnovers)

Ingredients: 1 lb lean beef1 lemons1 limesto taste fresh oreganoto taste chili powder4 cups...

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Chicken Pies
ChickenMain dishSavory pies

Chicken Pies

Ingredients: 6 tablespoons butter1/2 cup onions, chopped7 tablespoons flour1 teaspoon salt1/4 teaspoon dried rosemary1/8...

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Smoked Fish Pie
FishMain dishSaltwater fish

Smoked Fish Pie

Ingredients: 500 g smoked fish fillet1 medium diced onions3 large dill sprigs1/4 cup chopped...

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Carne Guisada (Mexican Beef Stew)
Main dishOne Dish mealStews

Carne Guisada (Mexican Beef Stew)

Ingredients: 2 1/2 lbs chuck roast, trimmed of fat and cut in bite-sized pieces4...

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10 Minute Mushroom Spaghetti Sauce
AmericanCondimentsetc.

10 Minute Mushroom Spaghetti Sauce

Ingredients: 1/4 cup oil1 onions, minced1/4 cup parsley, chopped1/2 teaspoon salt1/2 teaspoon Worcestershire sauce1...

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Beef 'n' Rice Enchiladas
Ground beefMain dishWhite rice

Beef ‘n’ Rice Enchiladas

Ingredients: 1 (6 7/8 ounce) packages Spanish rice and vermicelli mix1 lb ground beef2...

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Penne With White Beans
Lunch/snacksMain dishPenne

Penne With White Beans, Tomatoes, and Basil

Ingredients: 1/4 cup extra virgin olive oil2 garlic cloves, minced2 -3 cups canned cannellini...

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Dyno-Mite Meatloaf
BeefGround beefMain dish

Dyno-Mite Meatloaf

Ingredients: 2 lbs ground beef1 envelope onion soup mix2 eggs, beaten1/4-1/3 cup smoked flavor...

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Egyptian Moussaka
BeefMain dishMeat

Egyptian Moussaka

Ingredients: 1 kg eggplants, peeled and cut into rings250 g minced meat1 tablespoon butter...

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Argentine Beef Stew
BeefMain dishStews

Argentine Beef Stew

Ingredients: 2 lbs beef, cut into bite size cubes ( I use sirloin tip)1...

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Greek Lemon Chicken
EuropeanGreekMain dish

Greek Lemon Chicken

Ingredients: 2 tablespoons olive oil2 tablespoons lemon juice2 garlic cloves, minced1 teaspoon dried oregano1/8...

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Baked Dijon Chicken
Low sodiumMain dishVery low carbs

Baked Dijon Chicken

Ingredients: 1 lb chicken breasts or 1 lb turkey breast tenderloins, all visible fat...

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Grilled Chicken With Basil Dressing
ChickenChicken breastMain dish

Grilled Chicken With Basil Dressing

Ingredients: 2/3 cup extra virgin olive oil3 tablespoons fresh lemon juice ( from about...

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Chicken Breasts on Rice
CasserolesMain dishOne Dish meal

Chicken Breasts on Rice

Ingredients: 4 boneless skinless chicken breast halves1 (10 1/2 ounce) cans cream of mushroom...

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Pork Chops and Potatoes in Mushroom Sauce
Main dishMeatPork

Pork Chops and Potatoes in Mushroom Sauce

Ingredients: 4 pork chops4 potatoes, sliced thin1/4 cup onions1 can condensed golden mushroom soup1...

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Mexican Pie
BeefGround beefMain dish

Mexican Pie

Ingredients: 1 lb ground beef or 1 lb turkey1/2 cup water1 packet taco seasoning1/2...

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Southwest Beef Rice Skillet
Low calorieMain dishOne Dish meal

Southwest Beef Rice Skillet

Ingredients: 1 lb ground beef1 large onions, chopped1 medium green peppers, chopped1 (14 1/2...

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Tofu ' Creamy' Pasta Sauce
Condimentsetc.Main dish

Tofu ‘ Creamy’ Pasta Sauce

Ingredients: 12 ounces firm silken tofu, drained ( but not pressed)2 garlic cloves1 1/2...

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Breaded Pork Chops With Onion
Main dishPorkPork chops

Breaded Pork Chops With Onion

Ingredients: 4 pork loin chops ( bone in or boneless)15 saltine crackers, crushed2 eggs1...

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Mom's Thai Fried Rice
Main dishOne Dish mealRice

Mom’s Thai Fried Rice

Ingredients: 4 cups cooked cold jasmine rice ( cold rice is essential so the...

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Vidalia  Cheeseburger Pie
Ground beefMain dishOne Dish meal

Vidalia Cheeseburger Pie

Ingredients: 2 cups vidalia sweet onions, chopped1 lb ground beef1/2 teaspoon salt1/4 teaspoon pepper1...

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Mexican Couscous
Main dishMexicanNorth american

Mexican Couscous

Ingredients: 1 cup couscous1 1/2 cups chicken broth1 cup water1 (19 ounce) cans kidney...

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Spinach and Feta Stuffed Chicken Breasts
ChickenChicken breastMain dish

Spinach and Feta Stuffed Chicken Breasts

Ingredients: 4 boneless chicken breasts4 slices cooked bacon, crumbled1 cup frozen spinach, drained2 tablespoons...

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Oriental Hamburger Casserole
CasserolesMain dishOne Dish meal

Oriental Hamburger Casserole

Ingredients: 1 lb lean ground beef2 medium onions, chopped1 cup celery, chopped1 (10 3/4...

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Dodie's Classic Bake
CasserolesMain dishOne Dish meal

Dodie’s Classic Bake

Ingredients: 1 lb penne, rigota cooked according to package1 lb bulk Italian sausage, cooked...

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Creamy Baked Macaroni And Cheese
CasserolesMain dishOne Dish meal

Creamy Baked Macaroni And Cheese

Ingredients: 10 ounces macaroni12 ounces Velveeta cheese8 ounces cream cheese1/2 cup parmesan cheese (...

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California Corn Dogs
Lunch/snacksMain dishTurkey

California Corn Dogs

Ingredients: 1 3/4 cups flour3/4 cup yellow cornmeal1/2 cup sugar1 3/4 teaspoons salt1 teaspoon...

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Cornbread Salad II
BreadsMain dishOne Dish meal

Cornbread Salad II

Ingredients: 16 ounces cornbread-muffin mix2 eggs2/3 cup milk1 lb bacon1/2 cup sweet pickle juice1...

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Ground Beef Casserole
CasserolesMain dishOne Dish meal

Ground Beef Casserole

Ingredients: 1 lb lean ground beef1 medium onions, chopped1 medium green bell peppers, chopped1...

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Herbed Chicken Breasts With Buttered Leeks
Chicken breastMain dishSide dishes

Herbed Chicken Breasts With Buttered Leeks

Ingredients: 2 cups thinly sliced leeks, white and light green parts only2 cups chicken...

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Asparagus Rolled Chicken
ChickenMain dishPoultry

Asparagus Rolled Chicken

Ingredients: 2 lbs asparagus, woody ends snapped off8 boneless skinless chicken thighs, unrolled, visible...

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Vegetable Bake
Main dishSide dishesVegetables

Vegetable Bake

Ingredients: 1 (15 ounce) cans Veg-All, drained1/2 cup chopped celery1/2 cup chopped onions1/2 cup...

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Zucchini Sausage Lasagna
LasagnaMain dishOne Dish meal

Zucchini Sausage Lasagna

Ingredients: 1 lb bulk Italian sausage1 large onions, chopped2 garlic cloves, minced2 (28 ounce)...

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Creamy Tarragon Chicken with Mushrooms and Chevre
ChickenChicken breastMain dish

Creamy Tarragon Chicken with Mushrooms and Chevre

Ingredients: 2 tablespoons olive oil1 tablespoon unsalted butter1 lb boneless skinless chicken breasts, sliced2...

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Easy Beefy Burritos
BeefGround beefMain dish

Easy Beefy Burritos

Ingredients: 1 lb ground beef1 small onions1 teaspoon chili powder1 package shredded cheddar cheese1...

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Pad Thai With Chicken and Shrimp
ChickenMain dishShrimp

Pad Thai With Chicken and Shrimp

Ingredients: 1 (1/2 lb) package rice noodles3 tablespoons fish sauce2 tablespoons ketchup1 tablespoon Worcestershire...

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Chinese Lobster Sauce (Weight Watchers)
BeefMain dishMeat

Chinese Lobster Sauce (Weight Watchers)

Ingredients: 4 garlic cloves, minced1/2 teaspoon ground pepper1 lb ground beef ( diet lean)2...

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Simple Honey Baked Chicken
ChickenMain dishPoultry

Simple Honey Baked Chicken

Ingredients: 4 skinless chicken breast halves2 tablespoons Dijon mustard4 tablespoons honey1/2 teaspoon curry powder...

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All American Jambalaya
Ground beefMain dishOne Dish meal

All American Jambalaya

Ingredients: 2 tablespoons butter1 lb ground beef1/2 cup onions, diced1/4 cup green peppers, diced1...

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Best Ever Meatloaf
BeefGround beefMain dish

Best Ever Meatloaf

Ingredients: 1 tablespoon olive oil1 onions, chopped1 clove garlic, minced1 (8 ounce) cans tomato...

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ChickenChicken breastMain dish

Balsamic Chicken

Ingredients: 4 chicken breasts, pounded thin1/4 cup flour, seasoned withsalt or pepper2 tablespoons olive...

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Beef with Oranges
Beef steaksMain dishOranges

Beef with Oranges

Ingredients: 3 oranges2 cloves garlic, minced2 tablespoons soy sauce ( preferably low-sodium)1 1/2 lbs...

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My Beef Burgundy
BeefMain dishMeat

My Beef Burgundy

Ingredients: 2 lbs cubed lean stew meatvegetable oil cooking spray4 cloves garlic, minced1 (12...

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Parmesan Chicken
ChickenChicken breastMain dish

Parmesan Chicken

Ingredients: 1 lb boneless chicken1 tablespoon margarine, melted1/4 cup parmesan cheese1/4 cup breadcrumbs1/2 teaspoon...

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Pasta Primavera
Main dishPastarice and grains

Pasta Primavera

Ingredients: 2 teaspoons olive oil2 garlic cloves, crushed6 green onions, sliced diagonally1 red peppers,...

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Gullusci Zucchini Quiche
Main dishSide dishesSquash

Gullusci Zucchini Quiche

Ingredients: 1 cup Bisquick4 eggs2 cups thinly sliced zucchini1 thinly sliced onions1/2 cup grated...

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The Only Cabbage Rolls
CasserolesGround beefMain dish

The Only Cabbage Rolls

Ingredients: 1 head cabbage1 lb uncooked ground beef1 medium onions, diced1 cup cooked rice3...

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Sweet and Spicy Shrimp
Main dishShellfishShrimp

Sweet and Spicy Shrimp

Ingredients: 3/4 lb uncooked peeled and deveined large shrimp1/4 cup soy sauce2 teaspoons Splenda...

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Southwestern Skillet Pasta
Main dishOne Dish mealPasta

Southwestern Skillet Pasta

Ingredients: 2 (10 ounce) cans enchilada sauce8 ounces wagon wheel macaroni1 (15 ounce) cans...

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Mexican Rice and Vegetables
Main dishOne Dish mealSide dishes

Mexican Rice and Vegetables

Ingredients: 2 tablespoons canola oil2/3 cup chopped green bell peppers1/2 cup chopped onions1 cup...

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Uncle Bill's Shepherd's Pie
BeefGround beefMain dish

Uncle Bill’s Shepherd’s Pie

Ingredients: 2 large potatoes, peeled and boiled2 tablespoons extra virgin olive oil1 tablespoon butter1...

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Quicker Corn dogs
Lunch/snacksMain dishSnacks

Quicker Corn dogs

Ingredients: 1 (11 1/2 ounce) cans refrigerated cornbread twists dough8 wooden craft sticks1 package...

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Improbable Vegetarian Mexican Pie
BeansMain dishSavory pies

Improbable Vegetarian Mexican Pie

Ingredients: 2 cups leftover Mexican rice 2 cups beans, cooked 1/2 cup corn, cooked...

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Cheese Herb Stuffed Chicken Breast
ChickenMain dishPoultry

Cheese Herb Stuffed Chicken Breast

Ingredients: 4 -6 boneless chicken breasts1/2 cup feta cheese, crumbled1/2 cup fresh parsley, chopped1...

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Avgolemono Soup (Chicken Soup)
Lunch/snacksMain dishSide dishes

Avgolemono Soup (Chicken Soup)

Ingredients: 1 whole chicken1 cup rice or 1 cup orzo pasta1 whole onionsavgolemono saucesaltpepper...

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Campbell's Golden Mushroom Soup Pork Chops
Main dishPorkPork chops

Campbell’s Golden Mushroom Soup Pork Chops

Ingredients: 4 boneless pork chops ( not the thin sliced though)1 (10 3/4 ounce)...

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