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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Curried Chicken Sandwich with Chutney and Cheddar
Lunch/snacksMain dishSandwiches

Curried Chicken Sandwich with Chutney and Cheddar

Ingredients: 1 tablespoon oil1 tablespoon curry powder ( or more)2 chicken breastscheddar cheese, slicedfruit...

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Biscuit Topped Steak Pie
CasserolesMain dishOne Dish meal

Biscuit Topped Steak Pie

Ingredients: 1 1/2 lbs steak, cooked and cubed1 (15 ounce) cans mixed vegetables or...

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Beef Pie With Rice a Roni
Main dishOne Dish mealSavory pies

Beef Pie With Rice a Roni

Ingredients: 1 (6 7/8 ounce) boxes beef flavored Rice-A-Roni1 lb ground beef2 tablespoons butter2...

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Sunday Dinner Chicken
CasserolesMain dishOne Dish meal

Sunday Dinner Chicken

Ingredients: 1 cup rice, uncooked1 broiler-fryer chickens, cut upsalt and pepper1 (1 1/4 ounce)...

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Hoisin Chicken and Broccoli Stir-Fry
ChickenChicken breastMain dish

Hoisin Chicken and Broccoli Stir-Fry

Ingredients: 1 tablespoon vegetable oil1/3 cup fat free chicken broth3 tablespoons hoisin sauce2 tablespoons...

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Old Time Tuna Bake
Main dishOne Dish mealTuna

Old Time Tuna Bake

Ingredients: 4 cups uncooked wide egg noodles ( 8 oz)1 1/2 cups green giant...

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Aglio Olio (Garlic and Oil Pasta)
Main dishPastaSide dishes

Aglio Olio (Garlic and Oil Pasta)

Ingredients: 1 lb linguine5 garlic cloves, minced fine1/4 teaspoon crushed red pepper flakes1/3 cup...

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Quick Orange Chicken Breasts
ChickenMain dishPoultry

Quick Orange Chicken Breasts

Ingredients: 4 boneless skinless chicken breasts2 tablespoons flour1/2 teaspoon salt1/2 teaspoon pepper1 tablespoon butter1...

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Overload
Lunch/snacksMain dishSandwiches

Overload

Ingredients: 1/2 cup mayonnaise1 tablespoon fresh lemon juice1 tablespoon Worcestershire sauce1/3 cup ketchup6 drops...

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Mole con chica pollo
ChickenMain dishPoultry

Mole con chica pollo

Ingredients: 2 Cornish hens1 bottle prepared mole1 can whole chili peppers1/4 lb cheddar cheese,...

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Shrimp Mozambique
AppetizersMain dishShrimp

Shrimp Mozambique, (Camarao Mozambique)

Ingredients: 4 tablespoons butter1/4 cup finely chopped onions1/2 cup water8 garlic cloves, finely chopped4...

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Chicken Enchiladas With Green and Red Sauce
ChickenMain dishPoultry

Chicken Enchiladas With Green and Red Sauce

Ingredients: 1 lb cut up cooked chicken1 (10 3/4 ounce) cans condensed cream of...

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One Pan Steak and Mushrooms
BeefBeef steaksMain dish

One Pan Steak and Mushrooms

Ingredients: 1 -1 1/4 lb boneless beef top sirloin steaks, cut 1/2-inch thick1/4 teaspoon...

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Sweet and Sour Shrimp (Or Chicken)
ChickenMain dishShrimp

Sweet and Sour Shrimp (Or Chicken)

Ingredients: 3/4 lb shrimp, shelled and deveined3 tablespoons cornstarch1 (8 ounce) cans pineapple chunks,...

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Aye Mami! Chicken Tortilla Soup
Lunch/snacksMain dishSoups & stews

Aye Mami! Chicken Tortilla Soup

Ingredients: 1 onions1 teaspoon corn oil2 tablespoons dried ancho chile powder1 teaspoon ground cumin2...

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Nectarine and Chickpea Couscous Salad With Honey Cumin Dressing
ChickenMain dishSalads

Nectarine and Chickpea Couscous Salad With Honey Cumin Dressing

Ingredients: 1 1/4 cups water1 cup uncooked couscous2 tablespoons fresh lime juice1 tablespoon olive...

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Moo Shu Pancakes
AsianLow fatMain dish

Moo Shu Pancakes

Ingredients: 2 cups bread flour1 cup water, nearly boiling1/8 teaspoon salt1 teaspoon sesame oil...

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One-Dish Chicken Bake
ChickenChicken breastMain dish

One-Dish Chicken Bake

Ingredients: 1 (6 ounce) packages Stove Top stuffing mix ( for chicken)1 1/2 cups...

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Garlic Lover's Chicken
ChickenMain dishPoultry

Garlic Lover’s Chicken, Potatoes, and Carrots

Ingredients: 4 medium potatoes, peeled and sliced8 ounces baby carrots1 large onions, cut into...

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Low Carb Stuffed Meatloaf
BeefGround beefMain dish

Low Carb Stuffed Meatloaf

Ingredients: 1 lb lean ground beef1 lb ground pork1/2 cup green peppers, diced1/2 cup...

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Roast Lamb with Potatoes
Lunch/snacksMain dishStews

Roast Lamb with Potatoes

Ingredients: 1 (3 lb) leg of lamb3 lbs potatoes1 teaspoon olive oil2 lemonssalt and...

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"A Bit Different" Breakfast Pizza
BreakfastMain dishPizza

“A Bit Different” Breakfast Pizza

Ingredients: 1 (10 ounce) cans prepared pizza crust ( or use your favorite recipe)1...

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Turkey Pineapple Spinach Meatloaf
Main dishPineappleTurkey

Turkey Pineapple Spinach Meatloaf

Ingredients: 2 tablespoons olive oil1 onions, finely chopped3 garlic cloves, minced1/4 cup crushed pineapple,...

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Chicken and Mushrooms in Sherry-Cream Sauce
ChickenMain dishPoultry

Chicken and Mushrooms in Sherry-Cream Sauce

Ingredients: 3 -4 boneless skinless chicken breasts, cut into 1/2 inch strips ( about...

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Miracle Lasagna
LasagnaMain dishPasta

Miracle Lasagna

Ingredients: 1 (28 ounce) jars spaghetti or 1 (28 ounce) jars pasta sauce6 uncooked...

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Tuna Pita
Lunch/snacksMain dishSandwiches

Tuna Pita

Ingredients: 1 (6 ounce) cans tuna in water2 celery ribs, chopped2 green onions, thinly...

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Virtually Fat Free Black Bean Rice Cakes
Main dishRiceSide dishes

Virtually Fat Free Black Bean Rice Cakes

Ingredients: 1 cup vegetable broth1/2 cup white rice1 (15 ounce) cans black beans, rinsed...

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Pork Chops Yum-Yum
Main dishPorkPork chops

Pork Chops Yum-Yum

Ingredients: 2 -4 pork chops, 1/2 inch to 3/4 inch thick1/4 cup chicken broth1/8...

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Lemon and Oregano-Rubbed Chicken Paillards
ChickenChicken breastMain dish

Lemon and Oregano-Rubbed Chicken Paillards

Ingredients: 4 (6 ounce) boneless skinless chicken breast halves5 teaspoons grated lemon rind1 tablespoon...

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Scampi-Greek Style
Lunch/snacksMain dishOne Dish meal

Scampi-Greek Style

Ingredients: 1 teaspoon olive oil5 cloves garlic, minced2 (28 ounce) cans whole tomatoes, drained...

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Fettuccine Boscaiola
Main dishPastarice and grains

Fettuccine Boscaiola

Ingredients: cooking spray4 slices bacon, cut into small pieces1 brown onions, chopped finely1 -2...

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Fresh Tomato Spaghetti Sauce
Condimentsetc.Lunch/snacks

Fresh Tomato Spaghetti Sauce

Ingredients: 4 lbs fresh tomatoes, chopped & peeled2 medium onions, chopped4 cloves garlic, chopped1/4...

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Quick Greek Spinach and Chicken Orzo
ChickenMain dishOne Dish meal

Quick Greek Spinach and Chicken Orzo

Ingredients: 8 ounces orzo pasta2 chicken bouillon cubes (for the orzo cooking liquid) or...

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Chicken Teriyaki Skewers
AppetizersChicken breastMain dish

Chicken Teriyaki Skewers

Ingredients: 2 garlic cloves, peeled, mashed and finely chopped1/2 teaspoon salt1/2 tablespoon soy sauce1/2...

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Chicken Breast Spanaki
ChickenChicken breastMain dish

Chicken Breast Spanaki

Ingredients: 1/2 cup olive oil2 stalks fresh green onions, chopped1 medium onions, chopped1 lb...

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Island Baked Chicken
ChickenMain dishOne Dish meal

Island Baked Chicken

Ingredients: 6 boneless skinless chicken breasts3 tablespoons lemon juice1 1/2 tablespoons soy sauce1 clove...

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Honey Dijon Pork Chops
Main dishMeatPork

Honey Dijon Pork Chops

Ingredients: 4 center-cut pork chops, bone-insalt and pepper2 teaspoons olive oil1/3 cup honey1/4 cup...

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Chili Rub for Pork
Main dishPork chopsPork loins

Chili Rub for Pork

Ingredients: 4 pork chops1 tablespoon packed brown sugar2 teaspoons ground cumin2 teaspoons chili powder1...

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Pan Fried Cod with Asian Dressing
Condimentsetc.Main dish

Pan Fried Cod with Asian Dressing

Ingredients: 60 ml light soy sauce40 ml rice wine vinegar1 pinch five-spice powder40 ml...

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Chicken Francaise
ChickenChicken breastMain dish

Chicken Francaise

Ingredients: flour, for dustingkosher saltfresh ground black pepper4 chicken breasts2 eggs1 lemons1/4 cup olive...

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Linguine With Green Onions
Main dishPastaSide dishes

Linguine With Green Onions

Ingredients: 8 ounces linguine1 bunch green onions3 tablespoons butter1 -2 teaspoon dark sesame oil2...

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Pork Risotto
CasserolesMain dishOne Dish meal

Pork Risotto

Ingredients: 1 lb fresh pork, cubed2 onions, chopped1 (1 lb) can tomatoes1 cup celery,...

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Chicken Pot Pie
Main dishOne Dish mealSavory pies

Chicken Pot Pie

Ingredients: 1 (3 -4 lb) broiler-fryer chickens, cut up1 (20 ounce) packages frozen mixed...

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Swiss Steak Without Tomato
BeefMain dishMeat

Swiss Steak Without Tomato

Ingredients: 2 lbs round steaks, cut into serving pieces and pounded thin1/2 cup flour,...

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Asian Pork Burgers
Lunch/snacksMain dishSandwiches

Asian Pork Burgers

Ingredients: 500 g pork mince2 garlic cloves, crushed2 green onions, finely chopped1 small red...

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Ratatouille-Pasta Gratinee
CasserolesMain dishPasta

Ratatouille-Pasta Gratinee

Ingredients: 2 cups diced eggplants2 cups sliced zucchini1 1/2 teaspoons salt, divided4 teaspoons vegetable...

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San Francisco Chops
Main dishMeatPork

San Francisco Chops

Ingredients: 4 pork chops, about 1 1/2 lbs ( 1/2 to 3/4 inch thick)1...

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Pad Sieu (Thai Rice Noodles)
BroccoliMain dishPasta

Pad Sieu (Thai Rice Noodles)

Ingredients: canola oil2 fresh garlic cloves, choppedregular soy sauce, to tastesalt, to tastewhite pepper,...

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Thai Garlic Chicken
ChickenChicken breastMain dish

Thai Garlic Chicken

Ingredients: 4 boneless chicken breasts4 cloves garlic, sliced thinly or crushed1 tablespoon fresh ginger,...

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Foo Yong Salad
Low carbMain dishSalads

Foo Yong Salad

Ingredients: 1 large head romaine lettuce ( I sometimes use loose leaf)5 slices bacon,...

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Kathy's Country Chicken Casserole
CasserolesChicken breastMain dish

Kathy’s Country Chicken Casserole

Ingredients: 2 cups medium pasta shells or 2 cups your favorite pasta, cooked drained3...

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Creole Tacos
Lunch/snacksMain dishSandwiches

Creole Tacos

Ingredients: 1 1/2 lbs ground beef3 tablespoons chili powder2 tablespoons cumin2 chicken bouillon cubes...

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Spaghetti  Feast (spaghetti
Ground beefMain dishSpaghetti

Spaghetti Feast (spaghetti, Meatballs, Toasted Ravioli)

Ingredients: 1 lb lean hamburger1/2 envelope Lipton Onion Soup Mix3/4 cup fresh grated parmesan...

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Senegalese sweet potato
Main dishRiceStews

Senegalese sweet potato, rice and beans stew

Ingredients: 1/2 cup vegetable oil5 large onions, chopped10 cloves garlic, chopped1 (6 ounce) cans...

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Southwestern Lasagna
CasserolesMain dishOne Dish meal

Southwestern Lasagna

Ingredients: 12 (6 inch) corn tortillas1 1/2 lbs ground beef2 tablespoons taco seasoning mix1/2...

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Easy Beef Ragout
Main dishOne Dish mealStews

Easy Beef Ragout

Ingredients: 2 cups chopped onions2 garlic cloves, minced2 tablespoons butter or 2 tablespoons margarine2...

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Hoisin-Baked Salmon
Main dishSalmonSaltwater fish

Hoisin-Baked Salmon

Ingredients: 2 (6 ounce) salmon, pieces2 tablespoons hoisin sauce2 teaspoons soy sauce5 drops dark...

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Another Sour Cream Chicken
ChickenMain dishPoultry

Another Sour Cream Chicken

Ingredients: 4 boneless skinless chicken breastssalt and pepper1/2 cup butter1/2 medium onions, chopped1 tablespoon...

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Tuna Spaghetti Casserole
CasserolesMain dishTuna

Tuna Spaghetti Casserole

Ingredients: 1 (6 ounce) cans tuna fish ( in oil)200 g spaghetti, boiled1/2 cup...

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Champsdiet featured Image
Main dishShellfishShrimp

Spicy Shrimp With Spinach and Walnuts

Ingredients: 1 lb unpeeled large raw shrimp3 tablespoons dry sherry, divided1 tablespoon peeled grated...

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