Ingredients: 1 lb round steaks, cubed2 tablespoons butter1 medium onions, sliced1/4 green bell peppers,...
Kid-Friendly Chicken and Rice
Ingredients: 1 lb chicken breasts or 1 lb pork chops1 (10 ounce) cans cream...
Rotini Casserole
Ingredients: 3 cups rotini pasta, cooked2 -3 tablespoons olive oil1 lb Italian sausage (...
Angel Hair Pasta with Chicken and Veggies
Ingredients: 2 tablespoons olive oil, divided2 boneless skinless chicken breast halves, cut into 1-inch...
Thai Shrimp and Noodles
Ingredients: 8 ounces spaghetti noodles, broken1 1/2 lbs broccoli florets ( 5 cups)1 lb...
Chicken Florentine Style
Ingredients: 4 boneless skinless chicken breastssalt & freshly ground black pepperall-purpose flour, for dredging6...
Balsamic Citrus Pork Chops
Ingredients: 4 -6 boneless center cut pork chops ( about 1-inch thick)1/8-1/4 teaspoon salt1/4...
Hungry Boy’s Casserole
Ingredients: 1 lb lean ground beef1 cup celery, Chopped, 2 Stalks1/2 cup onions, Chopped,...
Red Pepper-steak Tostadas
Ingredients: 1/2 cup prepared salsa1 1/2 cups low-fat ranch dressing1 tablespoon olive oil4 (4...
Baked Chicken in Cardamom Sauce
Ingredients: 2 tablespoons oil, divided4 boneless skinless chicken breasts or 4 chicken thighs1 tablespoon...
Lemon-Basil Chicken Schnitzel
Ingredients: 1/2 cup dry breadcrumbs1/4 freshly ground parmesan cheese1 1/2 teaspoons dried basil or...
Chicken Curry
Ingredients: 1 tablespoon olive oil1 cup finely chopped onions3 garlic cloves, minced1 lb boneless...
Barbecue Chicken and Rice
Ingredients: 2 1/2 lbs boneless skinless chicken breasts ( Perdue preferred)2 tablespoons olive oil1...
Pork Tenderloin Parmesan
Ingredients: 12 ounces pork tenderloins, cut in 1/2 inch thick slices2 egg whites1 tablespoon...
Shrimp Pad Thai
Ingredients: 8 ounces rice noodles1/3 cup lime juice1/3 cup water3 tablespoons fish sauce3 tablespoons...
Tandoori Masala Gobhi(Tandoori Masala in Yoghurt Cauliflower)
Ingredients: 4 cups cauliflower floretsoil, as required1 teaspoon cumin seeds1 inch ginger, peeled and...
Ground Beef Biscuit Stew
Ingredients: 1 lb ground beef1 medium onions, chopped1 (14 1/2 ounce) cans stewed tomatoes,...
Veal and Bell Peppers
Ingredients: 2 lbs veal, cubes1/4 cup flour1/2 teaspoon salt1/4 teaspoon pepper3 tablespoons olive oil3...
Ground Beef Mexican Style
Ingredients: 1 lb ground beef1 cup salsa1/2 cup water1 green peppers, chopped1 bunch green...
Cantonese Stir-fried Lover’s Shrimp
Ingredients: 1/2 teaspoon salt1 tablespoon rice wine or 1 tablespoon sherry wine1 egg whites1...
Alfredo and Artichoke Lasagna
Ingredients: 1 (10 ounce) packages frozen chopped spinach, thawed, well drained1 1/2 cups shredded...
Chicken a la King IV
Ingredients: 1 lb boneless skinless chicken breasts1/2 cup onions, diced4 teaspoons all-purpose flour2 teaspoons...
Lovely Crab and Spinach Quiche
Ingredients: 1 (10 inch) pie shells1 (10 ounce) packages frozen chopped spinach2 eggs, lightly...
Well Seasoned Burgers
Ingredients: 1 lb lean ground chuck1/2 teaspoon cumin1/2 teaspoon salt1/8 teaspoon cayenne1/2 teaspoon thyme1/2...
Vegetarian Veggie Pizza
Ingredients: 1/4 cup chopped onions1/4 cup chopped red bell peppers1/4 cup chopped green bell...
Chili Meatball Supper
Ingredients: 1 onions, chopped1 small green bell peppers, chopped16 ounces tomatoes, cut up1 (16...
Beef Tenderloin With Southwestern-Style Sauce
Ingredients: 3 lbs beef tenderloin, Trimmed1/2 teaspoon fresh ground pepper1/2 teaspoon salt2 tablespoons olive...
Lunch in a Loaf
Ingredients: 2 1/2 cups flour ( I use half whole wheat)1 tablespoon yeast1 teaspoon...
Shrimp Scampi With Pasta Alfredo
Ingredients: 1 lb raw shrimp, shelled and deveined2 tablespoons olive oil4 garlic cloves, minced1...
Mini Glazed Meat Loaves
Ingredients: 1/2 cup ketchup2 tablespoons light brown sugar1 1/2 lbs extra lean ground beef1/2...
Fire Escape Flank Steak
Ingredients: 1/4 cup vegetable oil3 tablespoons lime juice1 tablespoon minced garlic1 teaspoon ground cumin1...
Noodle Koogle ( Kugel )
Ingredients: 1 lb wide egg noodles1 cup sugar1/2 cup golden raisins6 large eggs1 cup...
Sausage-Pepperoni Lasagna
Ingredients: 1 (16 ounce) packages bulk pork sausage, hot or mild ( we much...
Soupy Mushroom Meatballs
Ingredients: 1 lb ground beef1 eggs1/3 cup breadcrumbs1/2 cup tomato sauce, separated1 can mushroom...
Vegetables With Fusilli and Thai Sauce
Ingredients: 2 carrots, diagonally sliced2 tablespoons butter1 red peppers, chopped1 green peppers, chopped1/2 broccoli,...
Light Spinach Pasta With Tofu
Ingredients: 2 cups fresh spinach3 ounces pasta ( any shape)3 ounces firm tofu, cubed1...
Elbows And Ham Bake
Ingredients: 3 cups elbow macaroni ( COOKED)2 cups cooked and diced ham1 cup shredded...
Teriyaki Pasta
Ingredients: 8 ounces penne pasta or 8 ounces mostaccioli pasta1/2 teaspoon grated fresh ginger1...
Jen’s Famous Chicken
Ingredients: 4 boneless skinless chicken breasts2 (10 3/4 ounce) cans 98% fat-free cream of...
Yugoslavian Pita
Ingredients: phyllo dough6 medium eggs1/2 cup butter12 ounces low-fat cream cheese1 lb monterey jack...
Pizza Lasagna
Ingredients: 9 lasagna noodles ( uncooked)1 (15 ounce) cans pizza sauce1 (14 1/2 ounce)...
You Pick ‘um Stuffed Chicken Breasts
Ingredients: 4 chicken breast halves, with skin2 teaspoons butter or 2 teaspoons margarine1/2 teaspoon...
Mark’s Low Fat Chicken Fajitas
Ingredients: 2 boneless skinless chicken breasts, cut into thin strips1 small green bell peppers,...
Italian Chicken Meatball Soup With Barley
Ingredients: 9 cups low sodium chicken broth6 garlic cloves, crushed and divided1/2 cup barley1/2...
Lu’s Chili Mac
Ingredients: 1 -1 1/2 lb ground beef1 medium onions, chopped1 garlic cloves, minced1/2 green...
So Simple Onion Barbecued Burgers
Ingredients: 2 lbs lean ground beef1 1/4 ounces dry onion soup mix ( 1...
Cornish Game Hens With Garlic Cloves and Onion
Ingredients: 2 Cornish hens12 garlic cloves, peeled and ends cut1 white onions, cut in...
Nacho Bread Pizzas
Ingredients: 1 loaf French baguettes1 tablespoon extra virgin olive oil2 garlic cloves, chopped1/2-1 jalapenos,...
Sloppy Joe Loaf
Ingredients: 1 lb extra lean ground beef1 small onions, chopped1 (8 ounce) cans tomato...
Ham, Broccoli and Rice Casserole
Ingredients: 2 cups brown rice, cooked2 cups diced cooked ham1 1/2 cups broccoli, cooked1...
Tacos De Pescado (Baja Style Fish Taco)
Ingredients: 1/2 lb fish fillets, cut lengthwise into strips1 cup flour1 teaspoon salt1/4 teaspoon...
Country Baked Noodles
Ingredients: 8 ounces egg noodles (fine) or 8 ounces eggless noodles ( fine)1 small...
Yanina’s Meatloaf Supreme
Ingredients: 2 eggs2/3 cup milk2 teaspoons salt1/4 teaspoon pepper3 slices bread, crumbled1 onions, chopped1/2...
Bow Tie Pasta With Tomato-Basil Alfredo Sauce
Ingredients: 3 tablespoons I Can’t Believe It’s Not Butter(R) Spread, spread2 plum tomatoes, chopped1...
Ferocious Fried Chicken
Ingredients: 1 chicken, cut up into pieces1 cup buttermilk3/4 cup cornmeal3/4 cup floursaltblack pepper,...
Sharon’s Taco Casserole
Ingredients: 1 lb lean ground beef1 medium onions, chopped1 bag plain Doritos1 can cream...
Ground Beef Teriyaki
Ingredients: 1 tablespoon vegetable oil4 green onions, sliced1 cup celery, sliced diagonally1 cup carrots,...
Shrimp With Tomato Sauce and Feta Cheese
Ingredients: 2 teaspoons olive oil1 cup red onions, chopped1 garlic cloves, minced3 cups zucchini,...
Chicken and Apples in Cream
Ingredients: 2 tablespoons unsalted butter1 large leeks, washed and finely chopped2 tart apples, cored,peeled,and...
Gnocchi, Mark’s Recipe
Ingredients: 1 kg potatoes, weighed after peeling40 g butter170 g all-purpose flour20 g grated...