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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
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CasserolesLasagnaMain dish

Deb’s Lasagna

Ingredients: 1 lb lean ground beef or 1 lb ground chicken or 1 lb...

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Home Economics Class Pasta and Beef Strips
BeefBeef steaksMain dish

Home Economics Class Pasta and Beef Strips

Ingredients: 500 g round steaks, cut into thin thins1 tablespoon oil1 clove garlic, crushed1...

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Cheddar Chicken and Peas Casserole
CasserolesMain dishOne Dish meal

Cheddar Chicken and Peas Casserole

Ingredients: 1 lb rotini pasta, cooked and drained ( Ronzoni Whole Wheat Pasta)2 lbs...

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Peach Dump Chicken - OAMC
ChickenMain dishPoultry

Peach Dump Chicken – OAMC

Ingredients: 1 1/2 lbs chicken pieces ( 4-6 pieces)1/2 tablespoon orange zest1/3 cup orange...

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Lemonato (Pork Dish)
Main dishMeatPork

Lemonato (Pork Dish)

Ingredients: 1/2 lb button mushrooms ( sliced)2 eggs ( beaten)1 whole lemons2 tablespoons olive...

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Town House Chicken
ChickenMain dishPoultry

Town House Chicken

Ingredients: 4 boneless chicken breasts ( cut in half – width)1 roll town house...

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Moroccan Chicken With Almond Couscous
ChickenMain dishOne Dish meal

Moroccan Chicken With Almond Couscous

Ingredients: 1 tablespoon all-purpose flour1 teaspoon ground coriander1 teaspoon ground cumin1 teaspoon paprika1 teaspoon...

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Green Pepper Steak
BeefBeef steaksMain dish

Green Pepper Steak

Ingredients: 1 lb round steaks or 1 lb sirloin steaks ( cut in strips)1/4...

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Diabetic Garlic Turkey Balls
AppetizersLunch/snacksMain dish

Diabetic Garlic Turkey Balls

Ingredients: 2 lbs extra lean ground turkey8 cloves garlic, minced1 onions, minced1/2 cup chopped...

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Pork Milanese
Main dishPorkPork chops

Pork Milanese

Ingredients: 1 cup panko ( Japanese bread crumbs)1/2 cup parmesan-romano cheese mix2 large eggs6...

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Blue Ribbon Shepherd's Pie
BeefGround beefMain dish

Blue Ribbon Shepherd’s Pie

Ingredients: 1 1/2 lbs ground beef1 small yellow onions, diced1 cup whole kernel corn,...

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Hearty Chicken Pot Pie
Main dishOne Dish mealSavory pies

Hearty Chicken Pot Pie

Ingredients: 2 1/2 cups frozen mixed vegetables1 cup cooked chicken breasts, cutup1 -10 ounce...

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Habichuelas Guisadas
BeansMain dishStews

Habichuelas Guisadas

Ingredients: 3 tablespoons achiote4 tablespoons sofrito sauce1 onions, diced1 red peppers, diced1/2 cup diced...

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Mozzarella Chicken Ciabatta Sandwiches
Lunch/snacksMain dishSandwiches

Mozzarella Chicken Ciabatta Sandwiches

Ingredients: 1/4 cup sun-dried tomato pesto2 tablespoons fat-free mayonnaise3/4 lb boneless skinless chicken breasts1/4...

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BeefLunch/snacksMain dish

Beef Ribs BBQ (Sokalbi Koo-ee)

Ingredients: 2 1/4 lbs short rib of beef5 teaspoons soy sauce3 teaspoons sugar5 teaspoons...

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Coriander and Lime Chicken
ChickenMain dishPoultry

Coriander and Lime Chicken

Ingredients: 6 cloves garlic4 tablespoons fresh coriander leaves, plusextra fresh coriander, to garnish2 teaspoons...

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Elswet's Shrimp Pasta in Herb Butter Sauce
Main dishShrimpSide dishes

Elswet’s Shrimp Pasta in Herb Butter Sauce

Ingredients: 1 teaspoon Hungarian paprika ( toasted and set aside)1 lb thick spaghetti (uncooked...

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West Coast Whitebait Patties
AppetizersFishMain dish

West Coast Whitebait Patties

Ingredients: 3 eggs, beaten1/2 cup milk3/4 cup flour1/4 teaspoon salt1 teaspoon baking powder500 g...

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Chicken Tikka With Baby Spinach and Tomatoes
Main dishPoultryTomatoes

Chicken Tikka With Baby Spinach and Tomatoes

Ingredients: 8 ounces boneless skinless chicken breasts1/2 cup plain low-fat yogurt2 teaspoons fresh garlic,...

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Tuna or Salmon Melt Casserole
CasserolesMain dishSalmon

Tuna or Salmon Melt Casserole

Ingredients: 1 teaspoon oil6 ounces albacore tuna or 6 ounces canned salmon, drained and...

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Salisbury Steak and Gravy
Low carbLow in...Main dish

Salisbury Steak and Gravy

Ingredients: 1 lb ground beef1/3 cup dry breadcrumbs ( can use seasoned bread crumbs)1...

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Sticky Chicky
ChickenMain dishPoultry

Sticky Chicky

Ingredients: 1/2 cup balsamic vinegar ( or cider vinegar)1/2 cup soy sauce1/2 cup sugar2...

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Enchilada Chicken Pasta
ChickenLunch/snacksMain dish

Enchilada Chicken Pasta

Ingredients: 1 (10 1/2 ounce) cans cream of chicken soup1 (15 ounce) cans green...

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Spicy Chinese Eggplant (Aubergine)  and Chicken
AsianLow calorieMain dish

Spicy Chinese Eggplant (Aubergine) and Chicken

Ingredients: 1 lb eggplants1 lb chicken1 teaspoon garlic1 tablespoon cornstarchcanola oilgreen onions2 tablespoons oyster...

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Rum Glazed Shrimps
Main dishSeafoodShellfish

Rum Glazed Shrimps

Ingredients: 2 cups rum1/2 cup molasses1/2 fresh lemon rind, of1 cinnamon sticks2 -4 star...

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Chicken Honey Nut Stir Fry
Chicken breastMain dishOne Dish meal

Chicken Honey Nut Stir Fry

Ingredients: 1 lb boneless chicken breasts3/4 cup orange juice1/3 cup honey3 tablespoons soy sauce1...

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Spiced Celeriac and Butter Bean Soup
BeansMain dishSoups & stews

Spiced Celeriac and Butter Bean Soup

Ingredients: 1 medium celeriac, roughly chopped into 1 inch cubes1 white onions, finely chopped2...

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One Step Casserole
CasserolesMain dishOne Dish meal

One Step Casserole

Ingredients: 1 (10 3/4 ounce) cans cream of celery soup1 cup milk1 (4 ounce)...

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Caribbean Pork Bowl
Main dishPorkPork loins

Caribbean Pork Bowl

Ingredients: 4 -6 tomatillos, quartered1 1/2 cups fresh pineapple, chopped1/2 cup white onions, chopped1/2...

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Twenty-four Hour Sea Salad
Main dishSaladsSalmon

Twenty-four Hour Sea Salad

Ingredients: 2 cups fresh spinach leaves, torn6 ounces rotini pasta, cooked,rinsed with cold water...

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Crisco Beef Paprikash
Ground beefMain dishOne Dish meal

Crisco Beef Paprikash

Ingredients: 1 1/2 lbs lean ground beef1 cup chopped onions1 clove minced garlic1/4 cup...

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Soft Beef Tortillas
Lunch/snacksMain dishSandwiches

Soft Beef Tortillas

Ingredients: 10 flour tortillas2 tablespoons vegetable oil1/2 small red onions, minced1 1/2 lbs ground...

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Ranch Chicken and Veggies
Chicken breastLunch/snacksMain dish

Ranch Chicken and Veggies

Ingredients: 1/2 lb Velveeta cheese, cut in cubes1/4 cup whipping cream1 1/2 cups light...

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Salsa Chicken Sooooo Easy
ChickenMain dishPoultry

Salsa Chicken Sooooo Easy

Ingredients: 4 boneless skinless chicken breast halves2 cups salsa1/4 cup Dijon mustard2 tablespoons lime...

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Lunch/snacksMain dishSandwiches

French Onion Burgers

Ingredients: 1 lb ground beef1 (10 1/2 ounce) cans Campbell’s French onion soup4 hard...

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Mandarin Turkey Salad
Lunch/snacksMain dishOne Dish meal

Mandarin Turkey Salad

Ingredients: 4 cups cooked turkey, cut in bite-sized pieces1 (8 ounce) cans water chestnuts,...

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Crafty Bergy's One Pan Beef Pasta
BeefMain dishOne Dish meal

Crafty Bergy’s One Pan Beef Pasta

Ingredients: 3 cups cooked pasta ( your choice I prefer noodles, well drained)1 lb...

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Thai Satay Kebabs
AppetizersBeefMain dish

Thai Satay Kebabs

Ingredients: 1 lb sirloin steaks, cut into strips 1/2 x 2 inch2 cloves garlic,...

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Nepalese Vegetable Pulao
Main dishOne Dish mealSide dishes

Nepalese Vegetable Pulao

Ingredients: 1 1/4 cups basmati rice1/3 teaspoon cumin seeds, to your desire1/2 teaspoon turmeric,...

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Explorers Thin Crust Pizza
Main dishPizzaVegetables

Explorers Thin Crust Pizza

Ingredients: 10 ounces Boboli pizza crusts, thin crust8 ounces tomato sauce1 1/2 cups shredded...

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Grilled Bourbon Salmon
Main dishPineappleSalmon

Grilled Bourbon Salmon

Ingredients: 1/4 cup pineapple juice2 tablespoons soy sauce2 tablespoons brown sugar1 teaspoon Bourbon1/4 teaspoon...

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Grilled Jalapeno Buffalo Burgers
BeefCondimentsetc.

Grilled Jalapeno Buffalo Burgers

Ingredients: 1 1/2 lbs ground buffalo meat or 1 1/2 lbs hamburger1/2 cup onions,...

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Japanese Salad
Main dishOne Dish mealSalads

Japanese Salad

Ingredients: 1 tablespoon sesame seeds1 package Top Ramen noodles ( do not use seasoning)2...

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Oven Tri-Tip With Rosemary-Garlic Vegetables
BeefMain dishPotatoes

Oven Tri-Tip With Rosemary-Garlic Vegetables

Ingredients: 2 lbs tri-tip roast1 -2 teaspoon dried rosemary, crushed2 garlic cloves, minced1/2 teaspoon...

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Swiss Baked Scallops
< 30 minsMain dishSeafood

Swiss Baked Scallops

Ingredients: 2 lbs fresh scallops1 lemons1/2 teaspoon white pepper1/2 teaspoon celery salt1/4 cup butter8...

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Easy Ravioli Casserole
CasserolesMain dishOne Dish meal

Easy Ravioli Casserole

Ingredients: 1 (15 ounce) refrigerated marinara sauce1 (9 ounce) pkge. refrigerated cheese ravioli, cooked1/2...

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Giant Burger (A Round Meatloaf)
BeefGround beefMain dish

Giant Burger (A Round Meatloaf)

Ingredients: 1 1/2 lbs extra lean ground beef1 (3 ounce) packages cream cheese, softened1...

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Cheddar Salmon Quiche
Main dishSalmonSaltwater fish

Cheddar Salmon Quiche

Ingredients: 1 cup all-purpose flour1/4 teaspoon salt3 tablespoons cold butter or 3 tablespoons margarine3...

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Salmon With Butter Sauce
Main dishSalmonSaltwater fish

Salmon With Butter Sauce

Ingredients: 3 lbs skinned salmon fillets1/3 cup distilled vinegar or 1 lemons, juice of...

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Dressed Up Burger Patties
BeefGround beefMain dish

Dressed Up Burger Patties

Ingredients: 1 lb ground beef1/3 cup dry breadcrumbs1 teaspoon salt1/2 teaspoon pepper1 eggs1 large...

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South Beach Chicken-Pistachio Salad
Main dishMeatSalads

South Beach Chicken-Pistachio Salad

Ingredients: 1/2 cup pistachio nuts, shelled and finely ground3/4 teaspoon salt1/2 teaspoon black pepper,...

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North State's Plate's Tofu Roast
BeansMain dishSoy/tofu

North State’s Plate’s Tofu Roast

Ingredients: 2 lbs firm tofu1/4 cup onions, chopped1/2 cup celery, chopped fine2 tablespoons olive...

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Chilli Beef 'n' Black Beans with Pancakes
BeefGround beefMain dish

Chilli Beef ‘n’ Black Beans with Pancakes

Ingredients: 1 tablespoon vegetable oil1 medium onions, chopped2 cloves garlic, finely chopped1 lb ground...

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Crunchy Chicken Casserole
CasserolesMain dishOne Dish meal

Crunchy Chicken Casserole

Ingredients: 2 -3 cups cooked chicken, chopped1/2 cup chopped celery2 tablespoons chopped onions1/2 cup...

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Easy Stove-Top Lasagna Recipe
CheeseEggsMain dish

Easy Stove-Top Lasagna Recipe

Ingredients: 1 tablespoon olive oil1 lb lean ground beef2 garlic cloves, minced1 onions, chopped1...

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Mesquite Grilled Pork Chops
Main dishPorkPork chops

Mesquite Grilled Pork Chops

Ingredients: 2 pork loin chops with bone ( 2 inches thick)2 tablespoons extra virgin...

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Calico Chicken and Dumplings
ChickenMain dishStews

Calico Chicken and Dumplings

Ingredients: 1 large chicken, cut into pieces,visible fat removed2 stalks celery, sliced,leafy part too1...

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ChickenChicken breastMain dish

Easy Mango Chicken

Ingredients: 1/4 cup green peppers, chopped2 tablespoons shallots, chopped2 tablespoons butter1 chicken bouillon cubes,...

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Machine's Beef Stroganoff
BeefGround beefMain dish

Machine’s Beef Stroganoff

Ingredients: 1 1/2 lbs beef ( coarse ground, stew meat, steak, pretty much anything)1...

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Grilled Teriyaki Chicken (Rachael Ray)
ChickenChicken breastMain dish

Grilled Teriyaki Chicken (Rachael Ray)

Ingredients: 1 1/2 lbs chicken breasts1/3 cup teriyaki sauce2 tablespoons vegetable oil1 tablespoon montreal...

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