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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
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Ground beefLunch/snacksMain dish

Homemade Beefaroni

Ingredients: 2 cups uncooked elbow macaroni1 lb lean ground beef2 cloves garlic, minced1 medium...

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My Famous Rosemary Garlic Chicken and Potatoes
Main dishPotatoesPoultry

My Famous Rosemary Garlic Chicken and Potatoes

Ingredients: 1 whole chicken, split up the back and flattened a bit ( or...

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Super Yummy Chicken Pot Pie
Main dishOne Dish mealSavory pies

Super Yummy Chicken Pot Pie

Ingredients: 1 chicken or 5 chicken breasts, cooked and chopped16 ounces mixed vegetables1 (10...

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Walleye Crab Cakes
AppetizersCrabMain dish

Walleye Crab Cakes

Ingredients: 1 lb walleye, chopped1 (8 ounce) cans crab1/4 cup melted butter2 -3 green...

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Chili Dogs
BeefMain dishMeat

Chili Dogs

Ingredients: 1/2 lb lean ground beef1 cup chopped onions1 (6 ounce) cans Hunt’s no-salt-added...

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Spicy Beef With Asparagus and Mushrooms
BeefBeef steaksMain dish

Spicy Beef With Asparagus and Mushrooms

Ingredients: 8 ounces New York strip steaks, thinly sliced2 tablespoons orange juice2 tablespoons soy...

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Greek Stewed Potatoes
Main dishSquashStews

Greek Stewed Potatoes, Green Beans, and Zucchini

Ingredients: 2 tablespoons extra virgin olive oil1 large onions, chopped2 large potatoes, peeled and...

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French Beef Stew
Main dishOne Dish mealStews

French Beef Stew

Ingredients: 1 1/2 lbs cubed beef stew meat1/4 cup all-purpose flour2 tablespoons vegetable oil2...

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Simple Shepherd's Pie
Low cholesterolMain dishOne Dish meal

Simple Shepherd’s Pie

Ingredients: 1 lb ground beef1 large onions, diced1 (19 ounce) cans creamed corn2 -3...

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Sicilian Meat Roll
BeefGround beefMain dish

Sicilian Meat Roll

Ingredients: 2 slightly beaten eggs3/4 cup soft breadcrumbs1/2 cup tomato juice ( or 1/4...

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Baked Tuna Chow Mein Casserole-Microwave
CasserolesMain dishOne Dish meal

Baked Tuna Chow Mein Casserole-Microwave

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 cup celery, chopped1/4 cup onions, chopped2...

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Salmon Casserole with Noodles
CasserolesMain dishOne Dish meal

Salmon Casserole with Noodles

Ingredients: 1 (10 3/4 ounce) cans condensed cream of celery soup1/2 cup low fat...

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Crab Cakes With Green Onions
AppetizersCrabMain dish

Crab Cakes With Green Onions

Ingredients: 1 eggs, beaten2 tablespoons mayonnaise ( I use light mayo)2 tablespoons minced green...

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Soy-Lime Marinated Grilled Tuna With Cucumber Salad
Main dishOne Dish mealSalads

Soy-Lime Marinated Grilled Tuna With Cucumber Salad

Ingredients: 1/2 cup soy sauce2/3 cup fresh lime juice3 tablespoons extra virgin olive oil2...

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AppetizersLunch/snacksMain dish

Chilled English Pea Soup with Extra-Virgin Olive Oil

Ingredients: 3 quarts watersalt4 lbs fresh peas, shelled ( 4 cups shelled)1/4 cup extra...

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All-In-One Broccoli Macaroni and Cheese
Main dishOne Dish mealSide dishes

All-In-One Broccoli Macaroni and Cheese

Ingredients: 1 cup skim milk1 cup water1 (7 1/2 ounce) boxes macaroni and cheese...

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Glazed Turkey Meatballs
Lunch/snacksMain dishTurkey

Glazed Turkey Meatballs

Ingredients: 1 lb ground turkey1/2 cup shredded pared tart apples3/4 teaspoon salt1/8 teaspoon garlic...

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ChickenMain dishPoultry

Grilled Chicken in a Different Sauce

Ingredients: 1 1/2 cups chili sauce3/4 cup red wine vinegar1 1/2 tablespoons prepared horseradish2...

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Easy Baked Pork Chops With Gravy and Rice
Lunch/snacksMain dishPork

Easy Baked Pork Chops With Gravy and Rice

Ingredients: 2 pork chops ( thin chops are best)1 (1 ounce) package brown gravy...

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Cheese and Onion Quiche
BreakfastMain dishSavory pies

Cheese and Onion Quiche

Ingredients: 1 cup all-purpose flour1 tablespoon butter1 tablespoon corn oil2 tablespoons water, cold1 tablespoon...

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Country Ham and Biscuit Bake
CasserolesMain dishOne Dish meal

Country Ham and Biscuit Bake

Ingredients: 6 frozen biscuit dough1 cup tiny peas, thawed1 1/2-2 cups ham, cut into...

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June Cleaver's Tv Land Meatloaf
BeefGround beefMain dish

June Cleaver’s Tv Land Meatloaf

Ingredients: 2 lbs ground chuck2 eggs1 teaspoon celery seeds1 teaspoon onion powder1 1/2 tablespoons...

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Breakfast Pizza Squares
BreakfastMain dishOne Dish meal

Breakfast Pizza Squares

Ingredients: 1 lb breakfast sausage2 (8 ounce) packages refrigerated crescent dinner rolls6 eggs3 teaspoons...

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Fontina Cheese and Red Sweet Pepper Stuffed Chicken Breasts
ChickenMain dishPoultry

Fontina Cheese and Red Sweet Pepper Stuffed Chicken Breasts

Ingredients: 2 boneless skinless chicken breast halves ( approximately 4 ounces each)fresh ground black...

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Salmon Nuggets
Main dishSalmonSaltwater fish

Salmon Nuggets

Ingredients: 1 (7 1/2 ounce) cans salmon ( or flake up some leftover salmon)1/4...

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BLT Quesadillas
Lunch/snacksMain dishSandwiches

BLT Quesadillas

Ingredients: 4 slices bacon4 slices cheese ( I like to use provolone)4 slices tomatoes,...

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Breaded Garlic and Dill Fish - Low Fat
FishMain dishSeafood

Breaded Garlic and Dill Fish – Low Fat

Ingredients: 1 1/2 lbs firm white fish fillets ( cod, haddock or flounder work...

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Lime and Chicken Noodle Salad
Lunch/snacksMain dishOne Dish meal

Lime and Chicken Noodle Salad

Ingredients: 4 skinless chicken breasts1 tablespoon finely grated lime rind2 tablespoons lemongrass, finely chopped1...

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Tomato Tart
Main dishSavory piesTomatoes

Tomato Tart

Ingredients: 1 9-inch pie shells, pre-baked 5 minutes3 -4 tomatoes, cored,seeded and cut into...

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Breaded Breast of Chicken (Chicken Cutlets)
Chicken breastLunch/snacksMain dish

Breaded Breast of Chicken (Chicken Cutlets)

Ingredients: 4 boneless chicken breast halves1 cup Italian style breadcrumbs2 eggs, beatensalt and pepper2...

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Apricot Pork Medallions
Main dishPorkVegetables

Apricot Pork Medallions

Ingredients: 1 lb pork tenderloins, sliced in 1 inch slices1 tablespoon butter1 teaspoon butter1/2...

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Salmon and Rice Casserole
CasserolesMain dishSalmon

Salmon and Rice Casserole

Ingredients: 3 tablespoons soft margarine ( I use Becel)4 tablespoons flour1 teaspoon salt2 cups...

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Grilled Safari Steak With Mango Chutney and Mushrooms
BeefBeef steaksMain dish

Grilled Safari Steak With Mango Chutney and Mushrooms

Ingredients: 2 1/2 lbs rump steak1/2 cup chutney1/2 cup ketchup1/4 cup Worcestershire sauce1 tablespoon...

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Especially Easy Chicken
ChickenMain dishPoultry

Especially Easy Chicken

Ingredients: 1 broiler-fryer chickens, cut up1 medium onions, thinly sliced2 garlic cloves, minced3 tablespoons...

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Herb Baked Salmon with Lemon
Main dishSalmonSaltwater fish

Herb Baked Salmon with Lemon

Ingredients: 2 lbs salmon fillets, skinned and deboned8 sprigs fresh dill1 tablespoon dried parsley1/2...

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Italian Beef and Zucchini Dinner
BeefMain dishMeat

Italian Beef and Zucchini Dinner

Ingredients: 4 cube steaks, lean2 garlic cloves, crushed1 teaspoon dried basil1/2 teaspoon ground pepper1...

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Pasta With Portabella Tomato Sauce
Main dishSaucesSavory sauces

Pasta With Portabella Tomato Sauce

Ingredients: 1/4 cup extra virgin olive oil1 large portabella mushrooms, trimmed, wiped clean, diced...

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Skirt Steak With Chimichurri Sauce
BeefBeef steaksMain dish

Skirt Steak With Chimichurri Sauce

Ingredients: 1/2 cup extra virgin olive oil ( Use 1/4 cup and work up...

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Creole Chicken Grill
ChickenChicken breastMain dish

Creole Chicken Grill

Ingredients: 3 bone-in chicken breast halves1 tablespoon sweet paprika1/2 tablespoon salt1/2 tablespoon onion powder1/2...

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Tuna Fish Junk
Main dishOne Dish mealTuna

Tuna Fish Junk

Ingredients: 3 tablespoons butter2 tablespoons chopped onions1/2 cup chopped celery3 tablespoons Bisquick1/2 teaspoon salt...

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Lemon Chicken Souvlaki
ChickenChicken breastMain dish

Lemon Chicken Souvlaki

Ingredients: 4 boneless skinless chicken breasts, cut into 1-inch cubes1 lemons, juice and zest...

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Shepherd's Pie English Style
Ground beefMain dishOne Dish meal

Shepherd’s Pie English Style

Ingredients: 5 large potatoes2 teaspoons salt ( divided)2 tablespoons butter2 tablespoons half-and-half cream (...

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LINGUINI with SHRIMP and PINE NUTS
Main dishPastaShrimp

LINGUINI with SHRIMP and PINE NUTS

Ingredients: 1 lb raw large shrimp, tails2 cups dry white wine1/2 cup finely chopped...

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Denver Pork Chops
Main dishMeatPork

Denver Pork Chops

Ingredients: 6 center-cut pork chops ( fat trimmed off)salt & peppersour creamcorn flakes, in...

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Vegetarian Groundnut Stew
Main dishSoups & stewsStews

Vegetarian Groundnut Stew

Ingredients: 2 cups chopped onions2 tablespoons peanut oil or 2 tablespoons vegetable oil1/2 teaspoon...

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Basic Cooked Lima Beans
BeansMain dishSide dishes

Basic Cooked Lima Beans

Ingredients: 1 bag dried lima beans1 smoked ham hocks1 onions, chopped Directions: Soak lima...

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Famous 21 Club's Steak Diane
BeefBeef steaksMain dish

Famous 21 Club’s Steak Diane

Ingredients: 16 ounces boneless shell steak or 16 ounces New York strip steaks or...

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Cheese Brat Stew
Main dishMeatStews

Cheese Brat Stew

Ingredients: 1 lb bratwursts, cooked and cut into 1/2-inch pieces1 1/4 lbs potatoes, peeled,...

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Chinese Cinnamon Beef Noodle Soup
Beef roastMain dishSoups & stews

Chinese Cinnamon Beef Noodle Soup

Ingredients: 1 teaspoon vegetable oil3 cinnamon sticks ( about 3 inches each)6 scallions, cut...

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Spinach Tomato Pasta
Main dishPastaPenne

Spinach Tomato Pasta

Ingredients: 16 ounces penne rigate1 tablespoon extra virgin olive oil1 medium onions, chopped2 cloves...

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AppetizersLunch/snacksMain dish

Greek-Style Scampi

Ingredients: 1 teaspoon olive oil5 cloves garlic, minced2 (28 ounce) cans whole tomatoes, drained...

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Ray's Beans and Beef
Ground beefMain dishOne Dish meal

Ray’s Beans and Beef

Ingredients: 1 lb lean hamburger1 (15 1/2 ounce) cans kidney beans2 (16 ounce) cans...

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Spiced Tempeh Sandwiches
Lunch/snacksMain dishSandwiches

Spiced Tempeh Sandwiches

Ingredients: 1 lb tempeh1/2 cup water2 tablespoons low sodium soy sauce or 2 tablespoons...

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Skillet Pasta Dinner
BeefGround beefMain dish

Skillet Pasta Dinner

Ingredients: 1 lb ground beef1 (28 ounce) jars pasta sauce8 ounces rotini pasta or...

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Comfort Casserole
CasserolesMain dishOne Dish meal

Comfort Casserole

Ingredients: 2 lbs lean ground beef1 cup chopped onions1 cup chopped celery2 cloves garlic,...

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Oriental Seafood Salad
Main dishSaladsSeafood

Oriental Seafood Salad

Ingredients: 30 ml sesame oil ( 2 Tablespoon)1/2 small onions, -finely chopped2 1/2 cm...

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Broccoli Sauce for Pasta
BroccoliMain dishPasta

Broccoli Sauce for Pasta

Ingredients: 1 bunch broccoli, about 1 1/2 pounds1/4 cup olive oil4 garlic cloves, chopped1/4...

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Elswet's Smothered Piggy Baked Chicken Breast
ChickenChicken breastMain dish

Elswet’s Smothered Piggy Baked Chicken Breast

Ingredients: 2 whole boneless skinless chicken breasts, halved2 garlic cloves, finely sliced1/4 cup whole...

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Greek Chicken and Feta  Phyllo Bundles
ChickenChicken breastMain dish

Greek Chicken and Feta Phyllo Bundles

Ingredients: 8 boneless skinless chicken breasts1/2 cup dry white wine1/4 cup olive oil2 tablespoons...

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Moros Y Cristianos
Main dishOne Dish mealSide dishes

Moros Y Cristianos

Ingredients: 1 (15 ounce) cans black beans1/4 cup olive oil2 1/2 cups white onions,...

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