Ingredients: 1/2 lb fresh lump crabmeat1 cup breadcrumbs1 tablespoon chipotle mustard ( Or your...
Tuna Italian
Ingredients: 1/2 cup chopped onions1 (10 ounce) cans condensed cream of mushroom soup1 (6...
Winter Hardy Spiced Lentil-Barley Soup
Ingredients: 1/2 lb Italian sausage1 medium onions, chopped3 cloves garlic, minced1/3 cup pearl barley8...
Pasta with Broccoli, Cheese and Bacon
Ingredients: 8 ounces small shell pasta ( such as orzo, small shells or elbow...
Mom’s Penicillin
Ingredients: 1 frying chickens, cut up3 quarts water1 large onions, quartered2 carrots, cut in...
Htapodi Me Makaronaki Kofto (Stewed Octopus With Macaroni)
Ingredients: 2 lbs octopus, thawed if frozen1 cup red wine1 garlic cloves, minced1 medium...
Turkey Sausage and Bean Stew (Low Fat)
Ingredients: 12 ounces turkey sausage, links2 (14 -16 ounce) cans cooked beans, drained and...
Railroad Pie
Ingredients: 1 lb ground beef1 large onions, chopped1 (12 ounce) cans whole kernel corn1/2...
Thai Pasta Salad
Ingredients: 3 garlic cloves, crushed1 tablespoon rice vinegar1 tablespoon brown sugar6 tablespoons chunky peanut...
Cauliflower and Cheese Puff
Ingredients: 1 head cauliflower3 ounces cheddar cheese or 3 ounces muenster cheese, grated1 slice...
Erica’s Broccoli and Chicken Stir-fry
Ingredients: 3 lbs boneless chicken breasts6 teaspoons soy sauce6 tablespoons garlic-flavored olive oil2 tablespoons...
Ham and Pea Casserole
Ingredients: 2 1/2 cups toasted bread2 tablespoons chopped onions2 tablespoons chopped fresh parsley1/4 teaspoon...
Easy Beef and Noodles
Ingredients: 2 -3 lbs chuck roast1 can beef broth1 package mccormick au jus sauce1...
Simple Sweet and Sour Chops
Ingredients: 1 tablespoon olive oil4 pork loin chops, 1/2 to 3/4 inch thick,trimmed3/4 cup...
Apricot Glazed Shrimp Stir-Fry
Ingredients: 2 1/2 teaspoons cornstarch1/2 cup chicken broth3 tablespoons apricot preserves1 tablespoon soy sauce1...
Quick tomato and noodle soup
Ingredients: 1/2 cup fine noodles ( italian, not chinese)100 ml tomato juice ( not...
Feteer Bel Asaag (Pastry With Ground Meat)
Ingredients: 1 large onions, chopped1 lb extra lean ground beef2 tablespoons olive oil1 1/2...
Maple-Mustard Grilled Chicken
Ingredients: 1/2 cup Dijon mustard1/4 cup maple syrup2 tablespoons white vinegar4 skinless chicken breast...
Roast Vegetable and Feta Tarts
Ingredients: 600 g kumara or 600 g sweet potatoes2 red capsicums2 zucchini2 red onionsolive...
Wild Rice With Dried Apricots ( W W)
Ingredients: 2 medium carrots, diced2 teaspoons butter2 teaspoons fresh thyme or 1/2 teaspoon dried...
Western Meal in One
Ingredients: 1 lb ground beef1 tablespoon vegetable oil1 garlic cloves1/2 cup onions, chopped1/2 cup...
Savory Italian Skirt Steaks
Ingredients: 4 skirt steaks4 teaspoons minced garlic4 teaspoons seasoning salt1/2 cup crumbled feta cheese1...
Golden Onion Soup
Ingredients: 2 cups quartered thinly sliced onions1/2 cup butter or 1/2 cup margarine1/4 cup...
California Chicken Seafood
Ingredients: 1/2 lb medium shrimp2 tablespoons butter1 tablespoon canola oil3 whole boneless skinless chicken...
Classic Country Egg Noodles With Ham
Ingredients: 12 ounces pennsylvania dutch wide egg noodles1/4 cup butter or 1/4 cup margarine1/4...
Grilled Cornish Game Hens With Jamaican Basting Sauce
Ingredients: 3 Cornish hens ( 1/2 hen per person)1 piece fresh ginger, grated using...
Mandarin Meatloaf
Ingredients: 2 lbs ground beef ( or 1 lb pork and 1 lb beef)1...
Pomegranate Glazed Cornish Game Hens
Ingredients: 2 Cornish hens1 teaspoon salt1/4 teaspoon pepper1/4 teaspoon thyme2 tablespoons pomegranate juice, from...
Swiss Chicken and Green Bean Bake
Ingredients: 1 1/2 cups uncooked instant rice3/4 cup milk ( skim, low fat ok)1...
Cheesesteak Calzone
Ingredients: 1 (10 ounce) packages refrigerated pizza dough14 ounces Steak-ums ( frozen chipped steak)1/2...
Chicken Chili Bake
Ingredients: 1/2 cup brown rice, uncooked1 1/2 cups ready-to-serve fat-free chicken broth2 cups chopped...
Balsamic-Glazed Salmon Fillets
Ingredients: 6 (5 ounce) salmon fillets4 garlic cloves, minced1 tablespoon white wine1 tablespoon honey1/3...
Shrimp Italiano over Linguine
Ingredients: 1 1/2 lbs raw large shrimp, cleaned and sliced lengthwise along the vein1/2...
Beefy Bean Skillet
Ingredients: 1 lb ground beef3/4 cup chopped white onions1 (28 ounce) cans baked beans...
Pan-Grilled Salmon on Toast With Scallion Mayonnaise
Ingredients: 6 scallions4 teaspoons olive oil1 lb salmon fillets, skinned and bones removed (...
Korean Beef Noodles (Seoul Food)
Ingredients: 1 1/2 lbs beef flank steak3 tablespoons peanut oil1/2 lb shiitake mushrooms or...
Reduced Fat Shrimp Alfredo
Ingredients: 2 tablespoons low-fat margarine ( like Smart Balance for cooking)2 tablespoons flour1 1/4...
Lasagna Lite
Ingredients: 9 whole wheat lasagna noodles ( about 8 oz)1/2 cup onions, chopped3 garlic...
Chicken Chili Lasagna
Ingredients: 6 ounces softened cream cheese1 medium onions, chopped8 green onions, chopped2 cups shredded...
Shrimp and Mushroom Linguini With Creamy Cheese Herb Sauce
Ingredients: 1 (8 ounce) packages linguine2 tablespoons butter1/2 lb fresh mushrooms, sliced1/2 cup butter2...
Cracked Pepper Linguine
Ingredients: 8 ounces linguine, uncooked1/4 cup minced onions2 cloves garlic, smashed1 tablespoon reduced-calorie margarine,...
Mini Pork and Apple Meat Loaves
Ingredients: 500 g ground lean pork1/2 small onions, finely chopped1 small apples, peeled and...
Baked Eggplant (Aubergine) and Ricotta
Ingredients: 2 large eggplants, sliced lengthwise 1/2 in. thicksea salt and black pepper1 (15...
Curried Broccoli Soup
Ingredients: 1 head broccoli2 potatoes, unpeeled2 cloves garlic6 cups bouillon1 teaspoon curry powder1/2 teaspoon...
German Bean Soup (Bohnensuppe)
Ingredients: 1/2 lb white beans, soaked overnight in water to cover8 cups water1/2 cup...
Ham and Cheese Casserole
Ingredients: 16 ounces cooked macaroni1 (12 ounce) cans lean ham or 1 (12 ounce)...
Slum Gullian
Ingredients: 1 slice round steaks1 can mushrooms1 chopped onions1/2 cup chopped green peppers1 can...
Barbecued Chicken Pot Pie (From Cooking Light)
Ingredients: 1 teaspoon butter2 cups chopped onions1/2 cup chopped green bell peppers1/3 cup diced...
Peppery Chicken Breasts
Ingredients: 4 split bone-in skinless chicken breasts1 cup water1 cup ketchup1 teaspoon apple cider...
Hash Browns Ham Quiche
Ingredients: 3 cups frozen shredded hash browns, thawed2 tablespoons butter or 2 tablespoons margarine,...
Barbecue Cola Chicken
Ingredients: 1 1/2 cups barbecue sauce2 tablespoons dried onion flakes1 (12 ounce) cans Coca-Cola12...
Noodle Koogle ( Kugel )
Ingredients: 1 lb wide egg noodles1 cup sugar1/2 cup golden raisins6 large eggs1 cup...
Manicotti (Beef or Turkey)
Ingredients: 2 slices bread1 1/2 lbs beef or 1 1/2 lbs turkey1/4 cup chopped...
Cheddar Chicken and Peas Casserole
Ingredients: 1 lb rotini pasta, cooked and drained ( Ronzoni Whole Wheat Pasta)2 lbs...
Taco Soup
Ingredients: 4 cups smoked chicken or 4 cups barbecued chicken1 (15 ounce) cans corn1...
Vegetable Barley Soup
Ingredients: 2 tablespoons olive oil3 garlic cloves, minced1 cup chopped onions3/4 cup uncooked barley2...
Spring Seafood Stew
Ingredients: 1 teaspoon olive oilcooking spray1 cup thinly sliced leeks ( about 1 large...
Hamburger and Three Bean Casserole
Ingredients: 1 lb bacon, cut into pieces2 lbs ground beef2 cups onions, chopped2 (8...
Gallo Pinto (Costa Rican Rice and Beans)
Ingredients: 2 tablespoons canola oil1 medium onions, finely chopped2 garlic cloves, minced3 cups cooked...
Parmesan Pork Chops With a Crunch
Ingredients: 1/4 cup butter3 cups onions, thinly sliced1/2 cup sweet red peppers, thinly sliced1/4...