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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
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CasserolesMain dishSide dishes

Cauliflower Ham Bake

Ingredients: 4 cups cauliflower, broken in floretsboiling water, to cover2 cups cubed cooked ham10...

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Sesame Cashew Cauliflower Quesadillas
CheeseLunch/snacksMain dish

Sesame Cashew Cauliflower Quesadillas

Ingredients: 1/4 cup slivered sun-dried tomatoes1/4 cup chopped toasted cashews1/2 teaspoon fresh ground pepper1/4...

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Marcia's Core Meatloaf
BeefGround beefMain dish

Marcia’s Core Meatloaf

Ingredients: 2 1/2 lbs 95% lean ground beef1 teaspoon ground cloves1/2 teaspoon allspice3 teaspoons...

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ChickenMain dishPoultry

Golden Maple Chicken

Ingredients: 4 boneless skinless chicken breasts2 tablespoons melted butter4 tablespoons pure maple syrup3 tablespoons...

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Pancit Canton
Chicken breastMain dishShrimp

Pancit Canton

Ingredients: 2 tablespoons vegetable oil1 onions, sliced3 cloves garlic, crushed1 lb pork shoulder, sliced...

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Creamy Carbonara
Chicken breastMain dishOne Dish meal

Creamy Carbonara

Ingredients: 2 (340 g) packages pasta, of your choice5 tablespoons I Can’t Believe It’s...

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Pork Chops With Brown Sugar-Cider Glaze
Main dishPorkPork chops

Pork Chops With Brown Sugar-Cider Glaze

Ingredients: 2 teaspoons olive oil4 boneless center-cut pork loin chops ( 3/4 in thick)1...

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My Favorite Scampi (Shrimp or Chicken)
Chicken breastMain dishShrimp

My Favorite Scampi (Shrimp or Chicken)

Ingredients: 1 lb shrimp, peeled and deveined3 -4 cloves garlic, minced or crushed1 (10...

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Salmon Mornay
Main dishOne Dish mealSavory pies

Salmon Mornay

Ingredients: 30 g butter1 medium onions, finely chopped1 stalk celery, chopped1 1/2 tablespoons plain...

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Crispy Parmesan Chicken Strips
AppetizersChicken breastMain dish

Crispy Parmesan Chicken Strips

Ingredients: 1 1/2 cups seasoned croutons ( whichever kind you like)1/3 cup parmesan cheese1...

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Chicken Rice Hot Dish
CasserolesMain dishOne Dish meal

Chicken Rice Hot Dish

Ingredients: 6 boneless skinless chicken breasts3 cups uncooked rice1 lb frozen peas2 cups chicken...

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Tomato
Lunch/snacksMain dishStews

Tomato, Black Olive and Chickpea Stew with Fresh Shiitakes

Ingredients: 2 tablespoons olive oil2 cups chopped onions3 cloves garlic, minced1/4 lb fresh shiitake...

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Best Rub for Grilled Steak
Low proteinMain dishNorth american

Best Rub for Grilled Steak

Ingredients: 4 tablespoons coffee2 teaspoons salt2 teaspoons pepper Directions: Grind the coffee really fine...

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Prego Pork Chops Parmesan
Main dishPorkPork chops

Prego Pork Chops Parmesan

Ingredients: 1/4 cup dry breadcrumbs1/4 cup parmesan cheese, grated1/8 teaspoon pepper6 boneless pork chops,...

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Mediterranean Chicken With Potatoes
Chicken breastMain dishOne Dish meal

Mediterranean Chicken With Potatoes

Ingredients: 4 teaspoons minced garlic, divided1 tablespoon olive oil1 teaspoon salt, divided1/4 teaspoon dried...

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Gingered Spareribs With Brown Sugar and Soy
AsianMain dishPasta

Gingered Spareribs With Brown Sugar and Soy

Ingredients: 2 tablespoons vegetable oil3 lbs well-trimmed pork spareribs, cut into individual ribs2 garlic...

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Yummy Lemon Chicken
5 ingredients or lessMain dishOne Dish meal

Yummy Lemon Chicken

Ingredients: 8 large chicken pieces, w/ bones but i am sure boneless would work...

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Tea Room Tuna Salad
Lunch/snacksMain dishSandwiches

Tea Room Tuna Salad

Ingredients: 1 (6 ounce) cans tuna in water1 tablespoon mayonnaise3 tablespoons French dressing (...

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Broiled Turkey over Spinach
Lunch/snacksMain dishOne Dish meal

Broiled Turkey over Spinach

Ingredients: 1/4 cup lemon juice1 tablespoon ground coriander1 teaspoon cayenne pepper1/8 teaspoon salt2 teaspoons...

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Elena's Chicken Francese
ChickenChicken breastMain dish

Elena’s Chicken Francese

Ingredients: 1/2 cup flour1 -1 1/2 lb chicken tenderloins, about3 eggs1/2 cup parmesan cheese1...

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Garlic Rosemary Mashed Potatoes
Lunch/snacksMain dishSide dishes

Garlic Rosemary Mashed Potatoes

Ingredients: 3 medium potatoes, peeled and cut into 1-inch chunks2 cloves garlic, peeled1 ounce...

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French Onion Salisbury Steak
BeefGround beefMain dish

French Onion Salisbury Steak

Ingredients: 1 1/4 lbs ground chuck1/4 cup minced fresh parsley2 tablespoons scallions, minced1 teaspoon...

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Shrimp and Rice With Sweet Red Sauce
Main dishShellfishShrimp

Shrimp and Rice With Sweet Red Sauce

Ingredients: 1/2 cup flour1/4 cup butter ( not margarine)2 tablespoons butter1/2 medium onions, finely...

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CasserolesCheeseMain dish

Mama’s Absurd Vegetable Gratin

Ingredients: 10 small red potatoes, peeled & thinly sliced2 small zucchini, peeled, sliced7 roma...

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Lemon Chicken With Artichokes and Capers
ChickenChicken breastMain dish

Lemon Chicken With Artichokes and Capers

Ingredients: 2 tablespoons olive oil1/2 medium onions, sliced2 cloves garlic, crushed1 lb boneless skinless...

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Lemon Fried Chicken
ChickenLunch/snacksMain dish

Lemon Fried Chicken

Ingredients: 5 lbs cut up chicken1/4 cup lemon juice3/4 cup cooking oil1/4 teaspoon garlic...

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Mexican Ground Beef  and Cheese Baked Rice
Ground beefMain dishSide dishes

Mexican Ground Beef and Cheese Baked Rice

Ingredients: 1/4 cup olive oil 1 large onions, chopped 2 tablespoons chopped fresh garlic...

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Oven Poached Salmon a La Paige (Rachael Ray)
Main dishSalmonSaltwater fish

Oven Poached Salmon a La Paige (Rachael Ray)

Ingredients: 1 tablespoon butter, cold4 (6 -8 ounce) salmon filletssalt and pepper2 -3 sprigs...

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Chops in Mushroom Gravy
Main dishPorkPork chops

Chops in Mushroom Gravy

Ingredients: 4 boneless pork chops ( 3/4 inch thick)3/4 cup chopped onions2 tablespoons butter1...

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Bergy's Pork Tenderloin With Black Beans
Main dishOne Dish mealPork

Bergy’s Pork Tenderloin With Black Beans

Ingredients: 1/2 tablespoon vegetable oil1 1/2 lbs pork tenderloins, cut 1/2 inch thick slices...

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Easy Cheese Baked Fish
FishMain dishSeafood

Easy Cheese Baked Fish

Ingredients: 1 lb fish fillets ( I always use haddock)1/4 cup milk1/2 onions, thinly...

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Red Snapper Marinated with 3 Kinds of Chilies in Banana Leaves
Main dishRiceWhite rice

Red Snapper Marinated with 3 Kinds of Chilies in Banana Leaves

Ingredients: 5 guajillo chilies5 pasilla chiles5 ancho chilies1 onions, chopped5 cloves garlic, chopped6 tomatoes,...

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Grilled Zucchini-Wrapped Shrimp
AppetizersMain dishShrimp

Grilled Zucchini-Wrapped Shrimp

Ingredients: 1 lb fresh unpeeled large shrimp1/2 cup fresh lime juice8 tablespoons vegetable oil,...

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Brown Rice Jambalaya
ChickenMain dishOne Dish meal

Brown Rice Jambalaya

Ingredients: 2 tablespoons olive oil1 lb chicken pieces ( thighs or breasts, I used...

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Chicken a la Maillet
ChickenMain dishPoultry

Chicken a la Maillet

Ingredients: 4 boneless skinless chicken breasts1 bell peppers, chopped1 onions, choppedminced garlic1 (8 ounce)...

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Kentucky Hot Brown Strata
BreakfastCasserolesMain dish

Kentucky Hot Brown Strata

Ingredients: 1 (1 -1 1/4 lb) country bread (1 loaf) or 1 (1 -1...

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Fragrant Paneer Rice
CheeseMain dishRice

Fragrant Paneer Rice

Ingredients: 250 g panir ( cut in small cubes)2 1/2 cups basmati rice1 1/2...

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Stove Top Lasagna
Ground beefMain dishOne Dish meal

Stove Top Lasagna

Ingredients: 1 (16 ounce) packages bow tie pasta1 lb ground beef2 (14 ounce) jars...

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Mexican Salsa Chicken
ChickenChicken breastMain dish

Mexican Salsa Chicken

Ingredients: 4 boneless skinless chicken breasts1 cup salsa2 cups tex mex cheese or 2...

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Lemon Cajun Stir Fry
ChickenMain dishOne Dish meal

Lemon Cajun Stir Fry

Ingredients: 500 g chicken breasts, Cut Into Thin Strips1 large red capsicums, Sliced1 large...

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Creamy Salmon Soup
Main dishSalmonSoups & stews

Creamy Salmon Soup

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 tablespoon all-purpose flour3 cups milk1 (1...

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Indian-Spiced Chicken
Chicken breastMain dishOne Dish meal

Indian-Spiced Chicken, Peppers and Peaches

Ingredients: 1 teaspoon ground cumin ( I used 2tsp)1 teaspoon ground coriander ( I...

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Gourmet Enchiladas
ChickenMain dishWhite rice

Gourmet Enchiladas

Ingredients: 8 corn tortillas1 1/2 cups cubed cooked chicken breasts2 cups cooked white rice,...

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Super Simple Macaroni and Cheese
Main dishOne Dish mealSide dishes

Super Simple Macaroni and Cheese

Ingredients: 1 lb elbow macaroni1 lb Velveeta cheese, cubed, 1/2-1-inch cubes1/2 cup butter (...

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Chicken and Garlic Potatoes with Veggies
ChickenMain dishPotatoes

Chicken and Garlic Potatoes with Veggies

Ingredients: 4 medium potatoes, peeled and sliced8 ounces baby carrots1 large onions, cut into...

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Angel Hair Pasta With Scallops and Arugula
Main dishPastaSeafood

Angel Hair Pasta With Scallops and Arugula

Ingredients: 1/2 lb large scallops, side muscle removedsalt & freshly ground black pepper, to...

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Bill's Swordfish Salsa Supreme
FishMain dishSaltwater fish

Bill’s Swordfish Salsa Supreme

Ingredients: 4 (6 ounce) swordfish steaks, 1 inch thickolive oilsalt & pepperchunky salsa, any...

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Autumn Chicken Salad
ChickenMain dishSalads

Autumn Chicken Salad

Ingredients: 3 cups chopped cooked chicken1 cup chopped red seedless grapes3 celery ribs, chopped1...

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Mahogany Glazed Chicken
Main dishMeatPoultry

Mahogany Glazed Chicken

Ingredients: 1/2 cup rice wine or 1/2 cup dry sherry1/4 cup strong brewed black...

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Chilli Chicken With Ginger and Red Peppers
ChickenChicken breastMain dish

Chilli Chicken With Ginger and Red Peppers

Ingredients: 1 tablespoon cornflour ( Cornstarch)55 ml light soy sauce1 tablespoon honey1 teaspoon sweet...

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Roast Turkey Breast
Main dishPoultryTurkey

Roast Turkey Breast

Ingredients: 1 whole turkey breast, with bone and skin2 cups chicken broth2 cups dry...

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Linguine With Sun-Dried Tomato Pesto
CheeseEggs/dairyMain dish

Linguine With Sun-Dried Tomato Pesto

Ingredients: 1/3 cup pine nuts1/3 cup freshly grated parmesan cheese1/2 cup sun-dried tomatoes (...

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Vegetarian Meatloaf
GrainsMain dishSide dishes

Vegetarian Meatloaf

Ingredients: 5 eggs1 pint cottage cheese1 -1 1/2 teaspoon vegetable stock powder1 onions, finely...

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Spicy Szechuan Shrimp Stir-Fry (Low Fat)
Main dishShellfishShrimp

Spicy Szechuan Shrimp Stir-Fry (Low Fat)

Ingredients: 1 1/2 lbs uncooked large shrimp, peeled and deveined2 tablespoons dry sherry1 1/2-2...

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Baked Chicken Breasts With Cornbread Stuffing
ChickenChicken breastMain dish

Baked Chicken Breasts With Cornbread Stuffing

Ingredients: 6 boneless skinless chicken breast halves ( 1 1/2 lbs total)1/4 teaspoon garlic...

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Apricot Glazed Ham Patties
Main dishMeatPork

Apricot Glazed Ham Patties

Ingredients: 1 1/2 lbs ham, cooked, ground1/2 cup soft breadcrumbs1/2 cup milk2 eggs1/4 cup...

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White fish Parmigiana
FishMain dishSeafood

White fish Parmigiana

Ingredients: 4 white fish fillets1 cup spaghetti sauce3/4 cup shredded mozzarella cheese1 teaspoon dried...

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Sausage Melts
Lunch/snacksMain dishSandwiches

Sausage Melts

Ingredients: 1 tablespoon olive oil1 large onions2 tablespoons red wine vinegar1 tablespoon brown sugar1...

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White Sauce Chicken Lasagna
LasagnaMain dishPasta

White Sauce Chicken Lasagna

Ingredients: 9 lasagna noodles2 (10 3/4 ounce) cans condensed cream of chicken soup1/2 cup...

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Main dishMeatPork

Roast Pork With Herb Crust

Ingredients: 6 cloves garlic, minced1/2 cup chopped fresh parsley1 tablespoon coarsely ground black pepper1...

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