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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Maharaja Curry
EuropeanItalianMain dish

Maharaja Curry

Ingredients: 2 tablespoons vegetable oil1 teaspoon cumin seeds2 medium onions, finely chopped1 teaspoon ground...

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Szechuan Sesame Chicken
ChickenChicken breastMain dish

Szechuan Sesame Chicken

Ingredients: 1 medium egg whites2 teaspoons cornflour500 g chicken breast fillets, cut into strips3...

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Chili Rub for Pork
Main dishPork chopsPork loins

Chili Rub for Pork

Ingredients: 4 pork chops1 tablespoon packed brown sugar2 teaspoons ground cumin2 teaspoons chili powder1...

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Penne With Grilled Chicken
ChickenMain dishPenne

Penne With Grilled Chicken, Gorgonzola, Asparagus and Caramelize

Ingredients: 2 cups penne pasta, uncooked2 teaspoons olive oil1 medium onions, sliced into thin...

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Grilled Chicken
Chicken breastLunch/snacksMain dish

Grilled Chicken, Red Onion, and Mint Kebabs

Ingredients: 1 1/2 lbs boneless skinless chicken breast halves, cut into 1-inch pieces4 tablespoons...

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Beefiladas
Ground beefMain dishOne Dish meal

Beefiladas

Ingredients: 1 1/2 lbs ground beef1 teaspoon salt1/2 teaspoon pepper1 medium onions, chopped,reserving 1/4...

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Simple Low-Fat Turkey Meatballs
Main dishSide dishesTurkey

Simple Low-Fat Turkey Meatballs

Ingredients: 1/2 lb all white meat lean ground turkey1/2 yellow onions ( finely chopped)1/4...

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Lamb and White Bean Casserole
CasserolesMain dishOne Dish meal

Lamb and White Bean Casserole

Ingredients: 4 small lamb shanks ( 1 Lb each)2 tablespoons all-purpose flour1 tablespoon vegetable...

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Penne With Peas and Prosciutto
Main dishPastaPenne

Penne With Peas and Prosciutto

Ingredients: 1 lb penne pasta2 cups fresh peas1 tablespoon butter1/4 lb prosciutto, cut into...

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Easy Beef Stir Fry
BeefBeef steaksMain dish

Easy Beef Stir Fry

Ingredients: 2 beef bouillon cubes1 cup hot water3 tablespoons soy sauce2 tablespoons cornstarch2 tablespoons...

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Ziti and Sausage
CasserolesMain dishPasta

Ziti and Sausage

Ingredients: 3 cups uncooked ziti pasta ( or other small tube pasta)1/2 lb Italian...

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Sweetcorn Parcels
CornMain dishVegetables

Sweetcorn Parcels

Ingredients: 6 large corn on the cob, with leaves2 onions1 cup milk4 -5 leaves...

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Spicy Rice and Corn
Lunch/snacksMain dishOne Dish meal

Spicy Rice and Corn

Ingredients: 1 (7 ounce) boxes Rice-A-Roni1 (8 3/4 ounce) cans cornsaltblack pepperred cayenne pepperpaprika...

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Simple Goulash
< 60 minsKid FriendlyMain dish

Simple Goulash

Ingredients: 1 1/2-2 lbs ground chuck or 1 1/2-2 lbs ground beef1 (16 ounce)...

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Chicken Breasts With Spicy Mashed Peas
ChickenChicken breastMain dish

Chicken Breasts With Spicy Mashed Peas

Ingredients: 2 chicken breasts1 tablespoon olive oil1 teaspoon cayenne pepper2 teaspoons paprika9 ounces frozen...

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Red Lentil and Vegetable Stew
Main dishOne Dish mealStews

Red Lentil and Vegetable Stew

Ingredients: 1 cup red lentils1 carrots, finely diced1 stalk celery, finely diced1/2 medium onions,...

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Neeps An'tatties
Lunch/snacksMain dishSide dishes

Neeps An’tatties

Ingredients: 1 lb potatoes1 tablespoon chopped chives or 4 shallots1 lb turnips or 1...

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Annie's Fabulous Beef Stroganoff
BeefMain dishMeat

Annie’s Fabulous Beef Stroganoff

Ingredients: 1 1/2 lbs sirloin steaks1 teaspoon salt1/4 teaspoon pepper2 onions, chopped finely1/2 lb...

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Steak Oscar (For 2)
Beef steaksCrabMain dish

Steak Oscar (For 2)

Ingredients: 2 filet mignon, 1 1/2-inch thick1 cup butter1/2 lb crabmeat, fresh1 (6 ounce)...

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Korean Beef BBQ
Beef steaksMain dishWhite rice

Korean Beef BBQ

Ingredients: 2 cups steamed jasmine rice1 lb top sirloin steaks, cut into 1/16 th...

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Port-A-Pitt BBQ Chicken (Copycat Recipe)
ChickenMain dishPoultry

Port-A-Pitt BBQ Chicken (Copycat Recipe)

Ingredients: 1 lb butter1 cup water1 cup vinegar2 tablespoons salt1 tablespoon pepper4 tablespoons Worcestershire...

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Corned Beef
Elbow macaroniMain dishOne Dish meal

Corned Beef, Cabbage, Macaroni Bake

Ingredients: nonstick cooking spray1 1/2 cups dry elbow macaroni, uncooked4 cups coarsely shredded cabbage2...

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Champsdiet featured Image
ChickenMain dishOne Dish meal

Another broccoli Chicken (Brassica oleracea -Gallus domesticus)

Ingredients: boneless skinless chicken breasts1 cup frozen broccoli floretsItalian salad dressingbasilgarlic salt1/4 cup water...

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Herb Chicken with Warm Vinaigrette
ChickenMain dishPoultry

Herb Chicken with Warm Vinaigrette

Ingredients: 4 boneless skinless chicken breast halves4 tablespoons balsamic vinegar2 teaspoons dried Italian seasoning1...

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Festive Turkey Cups
Main dishPoultryTurkey

Festive Turkey Cups

Ingredients: 1 (12 ounce) cans refrigerated biscuit dough1 (2 ounce) packages turkey gravy mix1...

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Cajun Chicken Pasta
ChickenChicken breastMain dish

Cajun Chicken Pasta

Ingredients: 5 cups rotini pasta, cooked2 tablespoons butter3 boneless skinless chicken breasts, cubed3 garlic...

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Cheesy Chicken Pot Biscuit Cups (Low Fat
ChickenChicken breastMain dish

Cheesy Chicken Pot Biscuit Cups (Low Fat, Low Cal)

Ingredients: 1 (7 1/2 ounce) cans homestyle refrigerated biscuits or 1 (7 1/2 ounce)...

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Italian-Style Tuna Pasta Bake
Lunch/snacksMain dishTuna

Italian-Style Tuna Pasta Bake

Ingredients: 1 large onions2 tablespoons olive oil2 (270 g) canned tuna ( drain)2 (800...

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Garlic and Rosemary Steak
BeefBeef steaksMain dish

Garlic and Rosemary Steak

Ingredients: 1/2 cup olive oil1/2 cup soy sauce1/4 cup balsamic vinegar or 1/4 cup...

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Greek Chicken With Warm Tomato-Corn Salad
ChickenChicken breastMain dish

Greek Chicken With Warm Tomato-Corn Salad

Ingredients: 6 chicken breast halvessalt and black pepper1 tablespoon olive oil2 tablespoons unsalted butter1...

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Southwestern Cobb Salad
BeefMain dishSalads

Southwestern Cobb Salad

Ingredients: 1 tablespoon chili powder2 teaspoons ground cumin2 teaspoons minced garlic1 teaspoon kosher salt3/4...

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Peach Honey Baked Salmon
Main dishSalmonSaltwater fish

Peach Honey Baked Salmon

Ingredients: 1 1/2 lbs fresh salmon fillets5 peaches3 tablespoons honey1 tablespoon dry mustard (...

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Chicken Caesar Salad Pizza
ChickenMain dishPizza

Chicken Caesar Salad Pizza

Ingredients: 1 1/2 cups shredded roasted chicken breast1/2 cup bottled creamy caesar salad dressing...

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John's Italian Meatloaf
BeefGround beefMain dish

John’s Italian Meatloaf

Ingredients: 1 lb ground beef2 teaspoons butter1 cup minced onions1 tablespoon chopped garlic1/2 cup...

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Chicken and Bow Tie Pasta
Main dishPastarice and grains

Chicken and Bow Tie Pasta

Ingredients: 2 chicken breasts, cut into small strips1 1/2 cups bow tie pasta1 (10...

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Brady Bunch Pork Chops
Main dishPorkPork chops

Brady Bunch Pork Chops

Ingredients: 2 cups 1% low-fat milk2 teaspoons salt2 lbs boneless pork chops ( 8...

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Cajun Meatloaf
BeefGround beefMain dish

Cajun Meatloaf

Ingredients: 1/4 cup butter, melted1 cup yellow onions, chopped1/2 cup green peppers, chopped3 garlic...

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Chile Relleno Casserole Favorite
CasserolesMain dishOne Dish meal

Chile Relleno Casserole Favorite

Ingredients: 1 lb cheddar cheese1 lb monterey jack cheese2 (8 ounce) cans of diced...

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Zucchini Soup
Main dishOne Dish mealSoups & stews

Zucchini Soup

Ingredients: 4 fresh zucchini2 onions, chopped6 garlic cloves, crushed1 1/2 tablespoons curry powder1 1/2...

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Mexican-Style Green Chile Chicken Casserole
CasserolesMain dishPoultry

Mexican-Style Green Chile Chicken Casserole

Ingredients: 2 -3 tablespoons butter1 large onions, chopped2 -3 tablespoons fresh minced garlic (...

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Crock Pot Chicken Chow Mein
ChickenMain dishOne Dish meal

Crock Pot Chicken Chow Mein

Ingredients: 6 skinless chicken thighs6 ounces mushrooms, sliced1 onions, sliced3 garlic cloves, minced1/2 cup...

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Onion White Wine Soup
Lunch/snacksMain dishSoups & stews

Onion White Wine Soup

Ingredients: 1/4 cup butter5 large onions, chopped5 cups beef broth1/2 cup celery leaves1 large...

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Chicken Cheese Lasagna
LasagnaMain dishPasta

Chicken Cheese Lasagna

Ingredients: 1/2 cup butter4 garlic cloves, minced1/2 cup all-purpose flour1 teaspoon kosher salt2 cups...

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Meatballs With Dill Sauce
AppetizersGround beefMain dish

Meatballs With Dill Sauce

Ingredients: 1 1/2 lbs lean ground beef2 eggs, beaten1 cup half-and-half1/2 cup soft breadcrumbs2...

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Cacciatore Penne OAMC
Chicken breastMain dishOne Dish meal

Cacciatore Penne OAMC

Ingredients: 2 cups cooked chicken breasts, cubed1 cup canned reduced-fat chicken broth1 small green...

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Veggiegirl's low-carb "lasagna"
Main dishOne Dish mealVegetables

Veggiegirl’s low-carb “lasagna”

Ingredients: 1 green zucchini1 yellow zucchiniwashed spinach leaves2 -3 fresh tomatoes, sliced ( or...

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Baked Garlic Quail
Main dishMeatPoultry

Baked Garlic Quail

Ingredients: 4 quail4 garlic cloves, crushed3 tablespoons sambal oelek2 tablespoons honey2 tablespoons light soy...

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Seasoned Stuffed Bell Peppers
BeefGround beefMain dish

Seasoned Stuffed Bell Peppers

Ingredients: 8 medium bell peppers ( Green Variety)2 tablespoons oil1 lb ground beef1 cup...

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Veggie Gyro Burgers
EuropeanGreekMain dish

Veggie Gyro Burgers

Ingredients: 4 frozen veggie burgers1/2 cup nonfat sour cream1/4 medium unpeeled cucumbers, chopped1 garlic...

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Tvp Mushrooms  Rice Casserole
CasserolesMain dishSide dishes

Tvp Mushrooms Rice Casserole

Ingredients: 3 cups long grain brown rice, cooked1 cup textured vegetable protein1 cup boiling...

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Creamy Beef and Pasta Casserole With Spinach
CasserolesMain dishOne Dish meal

Creamy Beef and Pasta Casserole With Spinach

Ingredients: 1 small white onions, chopped2 garlic cloves, minced1 1/4 lbs ground beef16 ounces...

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BLT Layered Salad
Lunch/snacksMain dishOne Dish meal

BLT Layered Salad

Ingredients: 1 cup sour cream1 cup mayonnaise or 1 cup salad dressing1 tablespoon lemon...

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Easiest Shepherd's Pie
CasserolesGround beefMain dish

Easiest Shepherd’s Pie

Ingredients: 1 1/2 lbs ground beef1 small onions, chopped1 (20 ounce) cans creamed corn4...

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Fast and Easy Unstuffed Cabbage
CasserolesMain dishOne Dish meal

Fast and Easy Unstuffed Cabbage

Ingredients: 2 onions, sliced1 head cabbage, sliced2 lbs ground beef, for meatballs1 can whole...

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Chicken in Creamy Applesauce
ChickenMain dishPoultry

Chicken in Creamy Applesauce

Ingredients: 1 1/2 lbs boneless skinless chicken breast halves1/2 teaspoon salt1/4 teaspoon white pepper1...

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Mustard Pork Chops
Main dishPorkPork chops

Mustard Pork Chops

Ingredients: 4 (200 g) pork loin chopscracked black pepper2 tablespoons oil1 onions, finely chopped1...

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Cornbread Stuffed Meatloaf
BeefGround beefMain dish

Cornbread Stuffed Meatloaf

Ingredients: 2 large corn muffins, crumbled by hand ( 2 to 3 cups)1/2 lb...

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Champsdiet featured Image
BeefMain dishOne Dish meal

Foil Wrapped One Dish Dinner

Ingredients: 2 lbs chuck steaks, cut in serving size pieces1 envelope onion soup mix3...

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Crunchy Baked Chicken
ChickenChicken breastMain dish

Crunchy Baked Chicken

Ingredients: 3 ounces chicken breasts3/4 ounce corn flakes, crushed1 teaspoon sesame seeds1/2 teaspoon paprikasalt,...

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Prawns With Gorgonzola Cheese
CheeseMain dishShrimp

Prawns With Gorgonzola Cheese

Ingredients: 10 large prawns, shelled, deveined and butterflied2 tablespoons butter1 garlic cloves, finely minced1...

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