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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
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FishMain dishSeafood

Oven Baked Maine Fish

Ingredients: 1 lb white fish fillets ( haddock, hake, pollock, scrod)2 tablespoons lemon juice3...

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Garlic Lover's Chicken Tetrazzini
CasserolesMain dishOne Dish meal

Garlic Lover’s Chicken Tetrazzini

Ingredients: 1 medium broiler-fryer chickens (whatever’s on sale!) or 8 chicken parts ( whatever’s...

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Sunday Best Roasted Chicken
Main dishMeatPoultry

Sunday Best Roasted Chicken

Ingredients: 3 1/2 lbs whole chickens1 teaspoon spanish smoked paprika1/4 teaspoon dried thyme1/2 teaspoon...

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Creamy Swiss Chicken
ChickenChicken breastMain dish

Creamy Swiss Chicken

Ingredients: 4 boneless skinless chicken breast halves1 (10 3/4 ounce) cans condensed cream of...

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Braised and Barbecued Chicken Thighs
ChickenMain dishPoultry

Braised and Barbecued Chicken Thighs

Ingredients: 2 tablespoons vegetable oil4 boneless skinless chicken thighs1/2 cup orange juice1/2 cup pineapple...

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Rosemary Baked Chicken
ChickenChicken breastMain dish

Rosemary Baked Chicken

Ingredients: 2 ounces boneless skinless chicken breasts2 tablespoons breadcrumbs1 teaspoon dried rosemarycooking spray2 tablespoons...

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Beer Battered Shrimp
AppetizersLunch/snacksMain dish

Beer Battered Shrimp

Ingredients: 1 lb large or jumbo fresh shrimp, peeled and deveined4 ounces self-rising flour3/4...

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Mom's Shrimp Creole
Main dishOne Dish mealShrimp

Mom’s Shrimp Creole

Ingredients: 1 cup frozen okra, sliced1 (15 ounce) cans chopped tomatoes2 teaspoons chili powder2...

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Skinny Parmesan Burgers
BeefGround beefMain dish

Skinny Parmesan Burgers

Ingredients: 1 lb extra lean ground beef1 egg whites1/4 cup parmesan cheese1/4 cup plain...

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Rajun' Cajun Casserole
CasserolesMain dishOne Dish meal

Rajun’ Cajun Casserole

Ingredients: 1 lb medium shrimp, peeled and deveined1/2-3/4 lb smoked sausage, cut into 1/4...

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Lasagna Rolls With Roasted Red Pepper Sauce
LasagnaMain dishPasta

Lasagna Rolls With Roasted Red Pepper Sauce

Ingredients: 8 uncooked lasagna noodles4 teaspoons olive oil1/2 cup finely chopped onions1 (8 ounce)...

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Carole's Crab Cakes
CrabMain dishShellfish

Carole’s Crab Cakes

Ingredients: 1 lb lump crabmeat1 package imitation crabmeat2 large eggs1 red peppers1 green peppers1...

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Main dishPotatoesSoups & stews

Mashed Potato Soup

Ingredients: 1/2 cup finely chopped onions1 stalk celery, including the leaves, chopped fine1 carrots,...

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Shrimp Kabob Salad
Main dishSaladsShrimp

Shrimp Kabob Salad

Ingredients: 1 tablespoon orange zest1/2 cup orange juice2 tablespoons olive oil1/2 teaspoon salt1/2 teaspoon...

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Potatoes and Onions
CasserolesMain dishOne Dish meal

Potatoes and Onions

Ingredients: 6 medium potatoes2 cups milk2 1/4 ounces grated parmesan cheese3 1/2 ounces gruyere...

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Lasagna Pierogi
CasserolesMain dishOne Dish meal

Lasagna Pierogi

Ingredients: 7 potatoes2 large onions6 -8 pieces lasagna noodles1 cup butter or 1 cup...

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Maple Baked Chicken
ChickenMain dishPoultry

Maple Baked Chicken

Ingredients: 2 tablespoons all-purpose flour1/8 teaspoon table salt ( to taste)1/8 teaspoon black pepper...

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Pizza Quiche
EggsMain dishSavory pies

Pizza Quiche

Ingredients: 1/2 lb hot Italian sausage1 pastry for a double-crust 9-inch pie3 eggs1 cup...

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Kanavatkuli
ChickenMain dishPoultry

Kanavatkuli

Ingredients: 3 lbs chicken, cut upsalt and pepper1/4 cup butter3 tablespoons flour1 cup cream1/2...

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BeefLunch/snacksMain dish

Mixed Rice Dish (Bibim Bap)

Ingredients: 100 g beef ( soy sauce, pepper, green onion, garlic, sesame oil)1 cucumbers...

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Herb and Cheese Breaded Chicken Breast
ChickenMain dishPoultry

Herb and Cheese Breaded Chicken Breast

Ingredients: 4 boneless skinless chicken breasts1/2 cup olive oil1 garlic cloves, pressed12 saltine crackers,...

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Savoury Baked Pork Chops
Main dishOne Dish mealPork chops

Savoury Baked Pork Chops

Ingredients: 4 pork loin chops, minimum 3/4 inch thickflourdried sage1/2 cup water1 tablespoon brown...

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Apricot Habanero Short Ribs
Main dishSaucesSavory sauces

Apricot Habanero Short Ribs

Ingredients: 3 lbs short rib of beef1/4 cup onions, chopped3 cloves garlic, smashed1 tablespoon...

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Best Ever Easy Lasagna
LasagnaMain dishOne Dish meal

Best Ever Easy Lasagna

Ingredients: 15 ounces ricotta cheese1 1/4 cups parmesan cheese1/2 cup of chopped fresh basil1...

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Anaheim Shrimp Scampi
Main dishOne Dish mealShrimp

Anaheim Shrimp Scampi

Ingredients: 1 lb raw shrimp, peeled and deveined1 tablespoon white wine2 ounces asiago cheese,...

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Teriyaki Salmon Cakes
AppetizersMain dishSalmon

Teriyaki Salmon Cakes

Ingredients: 1 (14 3/4 ounce) cans red sockeye or 1 (14 3/4 ounce) cans...

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Lunch/snacksMain dishSandwiches

French Onion Burgers

Ingredients: 1 lb ground beef1 (10 1/2 ounce) cans Campbell’s French onion soup4 hard...

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Dill Chicken With Cream Sauce
ChickenChicken breastMain dish

Dill Chicken With Cream Sauce

Ingredients: 2 tablespoons butter1/4 teaspoon salt1/4 teaspoon dill weed1 pinch pepper1/4 teaspoon fresh minced...

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Italian Spaghetti Salad
Lunch/snacksMain dishSalads

Italian Spaghetti Salad

Ingredients: 1 lb spaghetti, broken into fourths,cooked,and drained1/4 cup chopped green onions1/4 cup chopped...

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Rosemary Pork Chops
Main dishPorkPork chops

Rosemary Pork Chops

Ingredients: 1 1/2 cups dry breadcrumbs1/2 cup flour1 1/2 teaspoons salt1 1/2 teaspoons crushed...

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Pepperoni Spaghetti
Main dishPastaSpaghetti

Pepperoni Spaghetti

Ingredients: 1 cup sliced pepperoni1/2 cup chopped onions1/2 cup green bell peppers, cut in...

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Pizza Primavera
Lunch/snacksMain dishPizza

Pizza Primavera

Ingredients: 1 (16 inch) prepared pizza crust1/4 cup reduced-fat Italian salad dressing3 garlic cloves,...

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Cajun Style Dirty Rice
Main dishOne Dish mealRice

Cajun Style Dirty Rice

Ingredients: 1 1/2 lbs lean ground beef1 large onions, diced1 bell peppers, diced4 stalks...

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Ritz Poppy Seed Chicken
Chicken breastMain dishOne Dish meal

Ritz Poppy Seed Chicken

Ingredients: 2 lbs cubed chicken1/4 cup finely diced onions1 (10 1/2 ounce) cans cream...

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Jamaican Flare Turkey Roast with Jazzy Pineapple Salsa
Main dishPoultryTurkey

Jamaican Flare Turkey Roast with Jazzy Pineapple Salsa

Ingredients: 1/2 cup scallions, minced1/4 cup extra virgin olive oil5 cloves garlic, minced3 tablespoons...

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Cheesy Potato Topped Chicken
ChickenMain dishPotatoes

Cheesy Potato Topped Chicken

Ingredients: 3 medium potatoes, grated1 medium onions, grated ( I use a red onion)1...

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Turkish Okra Casserole
CasserolesMain dishStews

Turkish Okra Casserole

Ingredients: 3/4 lb okra or 1 (10 ounce) packages frozen okra1 eggplants, about a...

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Pork Chops and Rice
Main dishOne Dish mealPork

Pork Chops and Rice

Ingredients: 4 pork chops1 cup old fashion rice ( not minute rice)1 (12 ounce)...

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Spicy Tofu and Vegetable Stir-fry
CarrotsMain dishSoy/tofu

Spicy Tofu and Vegetable Stir-fry

Ingredients: 4 tablespoons corn oil1 (1 lb) package firm tofu, cut into 1 inch...

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Balsamic - Glazed Pork Chops
< 15 minsMain dishMeat

Balsamic – Glazed Pork Chops

Ingredients: 1/4 cup balsamic vinegar3 tablespoons fesh lemon juice1 tablespoon Worcestershire sauce2 teaspoons honey2...

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Salsa Smothered Chicken
ChickenMain dishWhite rice

Salsa Smothered Chicken

Ingredients: 3 boneless skinless chicken breast halves ( cut into bite sized pieces)1 (16...

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Rigatoni Primavera
Main dishOne Dish mealPasta

Rigatoni Primavera

Ingredients: 1/2 cup shelled fresh peassalt, for pasta1 lb rigatoni pasta3 tablespoons oil1 clove...

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Pan-Fried Oysters
Main dishSeafoodShellfish

Pan-Fried Oysters

Ingredients: 3 dozen small fresh oysters, shucked2 eggs1/3 cup all-purpose flour1 cup finely ground...

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orecchiette with olive sauce
Main dishPastarice and grains

orecchiette with olive sauce

Ingredients: 1 lb orecchiette1/4 cup kalamata olives, pitted3 anchovy fillets1 teaspoon fresh parsley, chopped1...

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Ground beefLunch/snacksMain dish

Simple Ranch House Meatloaf

Ingredients: 2 lbs ground beef ( i use lean)1/2 cup onions, finely chopped1 cup...

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Monterey Zucchini
CasserolesMain dishSide dishes

Monterey Zucchini

Ingredients: 1 lb monterey jack cheese, sliced thin3 medium zucchini1 cup rice, uncooked1 can...

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Lunch/snacksMain dishShrimp

Italian Grilled Shrimp Scampi

Ingredients: 2 lbs raw jumbo shrimp1/3 cup olive oil2 cloves garlic, crushedfresh ground black...

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Fresh Semolina and Egg Pasta
Main dishPastarice and grains

Fresh Semolina and Egg Pasta

Ingredients: 2 cups all-purpose flour2 cups semolina flour1 pinch salt6 large eggs2 tablespoons olive...

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grilled tuna with aioli
Main dishSaltwater fishTuna

grilled tuna with aioli

Ingredients: 1/4 cup olive oil2 tablespoons red wine vinegar2 tablespoons basil, chopped1 teaspoon thyme,...

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Cevapcici With Paprika Lecho
BeefGround beefMain dish

Cevapcici With Paprika Lecho

Ingredients: 1 medium onions, sliced thin2 red peppers ( sliced in rings or strips...

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Tomato-Lentil Soup
Main dishOne Dish mealSoups & stews

Tomato-Lentil Soup

Ingredients: 1 tablespoon olive oil1 large onions, diced2 large bell peppers, chopped2 teaspoons minced...

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Shrimp in Cantaloupe With Orzo Pasta
Main dishSaladsShrimp

Shrimp in Cantaloupe With Orzo Pasta

Ingredients: 1 cantaloupe1/2 teaspoon salt, divided1/2 teaspoon pepper, fresh ground, divided1/2 lb baby shrimp,...

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Curried Shrimp Salad Appetizer
AppetizersLunch/snacksMain dish

Curried Shrimp Salad Appetizer

Ingredients: cooking spray1 small red onions, chopped1 tablespoon fresh ginger, peeled,minced1 tablespoon curry powder1...

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Spicy Stir-Fried Chicken with Cashews
ChickenMain dishPoultry

Spicy Stir-Fried Chicken with Cashews

Ingredients: 3/4 lb boneless skinless chicken breast halves2 tablespoons oyster sauce1 tablespoon fish sauce...

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Summer Sirloin
BeefBeef steaksMain dish

Summer Sirloin

Ingredients: 2 lbs sirloin steaks, 1 1/2 inches thick1 tablespoon olive oil1/2 teaspoon kosher...

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Tostada Grande
Ground beefMain dishOne Dish meal

Tostada Grande

Ingredients: 1 lb lean ground beef2 tablespoons taco seasoning or 2 tablespoons chili seasoning...

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Chicken in Mustard Sauce
Chicken breastLunch/snacksMain dish

Chicken in Mustard Sauce

Ingredients: 1/4 cup all-purpose flour1/2 teaspoon salt2 garlic cloves, smashed1 small onions, very finely...

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Tuna-broccoli Bake
Main dishOne Dish mealTuna

Tuna-broccoli Bake

Ingredients: 2 tablespoons margarine3 tablespoons flour1 cup milk4 eggs, separated1 (7 ounce) cans tuna,...

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ChickenMain dishPoultry

Italian Chicken in a Skillet

Ingredients: 2 teaspoons olive oil1 lb boneless skinless chicken breasts1 1/2 cups chopped onions1...

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Tuna Rice Casserole
CasserolesLunch/snacksMain dish

Tuna Rice Casserole

Ingredients: 1 (16 ounce) packages frozen mixed vegetables2 (6 1/2 ounce) cans tuna1 cup...

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