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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Penne With Pumpkin Sauce
Main dishPenneSide dishes

Penne With Pumpkin Sauce

Ingredients: 1/2 medium onions, chopped fine1/2 medium red bell peppers, chopped fine2 cloves garlic,...

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Low in...Low sodiumMain dish

Chicken ala Turk

Ingredients: 4 lbs chicken, cut in 12 pieces3 large tomatoes, peeled,seeded and chopped2 onions,...

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Roast Salmon With Spiced Coconut Crumbs
Main dishSalmonSaltwater fish

Roast Salmon With Spiced Coconut Crumbs

Ingredients: 2 ounces butter ( 50g)8 green cardamom pods, seeds removed and finely crushed3...

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Grilled Salmon With Chive and Dill Sauce and Cucumbers
Main dishSalmonSaltwater fish

Grilled Salmon With Chive and Dill Sauce and Cucumbers

Ingredients: 1/2 cup mayonnaise1/2 cup sour cream2 tablespoons chopped fresh chives2 tablespoons chopped fresh...

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Supper
BeefMain dishMeat

Supper

Ingredients: 1 whole round steaks ( any thickness desired)1 (10 3/4 ounce) cans condensed...

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Low-Sodium Pork and Veggie Stir-Fry
Main dishPorkVegetables

Low-Sodium Pork and Veggie Stir-Fry

Ingredients: 1 1/2 teaspoons fresh ginger, grated1 tablespoon low-sodium teriyaki sauce2 tablespoons frozen orange...

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Main dishOne Dish mealSide dishes

Artichoke Hearts With Garlic, Olive Oil and Parsley

Ingredients: 3 tablespoons olive oil4 garlic cloves, chopped2 tablespoons chopped Italian parsley2 (8 ounce)...

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Garlic Shrimp and Pasta
Main dishShellfishShrimp

Garlic Shrimp and Pasta

Ingredients: 1 (14 ounce) cans chicken broth2 garlic cloves, minced1 tablespoon dried parsley flakes2...

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Main dishPorkStews

Kimchee Chigae

Ingredients: 1 -2 lb lean pork, adjust according to preference ( more meat than...

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Grecian Isle Stew
Main dishStewsVegetables

Grecian Isle Stew

Ingredients: 1 medium eggplants, peeled and cubed1 teaspoon salt2 tablespoons olive oil2 cups chopped...

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Creole Spaghetti Bake
Main dishPastaSpaghetti

Creole Spaghetti Bake

Ingredients: 2 cups spaghetti ( broken in half)2 -3 tablespoons oil4 -6 slices bacon,...

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Apple Chicken
ChickenChicken breastMain dish

Apple Chicken

Ingredients: 4 boneless skinless chicken breasts1/2 teaspoon dried thyme1/4 teaspoon salt1/4 teaspoon pepper2 tablespoons...

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Cowboy "this-N-That" Hearty Soup
Ground beefMain dishSoups & stews

Cowboy “this-N-That” Hearty Soup

Ingredients: 1 lb ground beef, cooked and drained1 (14 1/2 ounce) cans chili-ready tomatoes1...

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Threadgill's French Quarter Pasta Salad
Main dishOne Dish mealSalads

Threadgill’s French Quarter Pasta Salad

Ingredients: 1 cup black olives, sliced1/2 cup green olives, sliced1/4 cup green chilies, diced1...

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Spicy Filet Mignon With Grilled Sweet Onion
BeefBeef steaksMain dish

Spicy Filet Mignon With Grilled Sweet Onion

Ingredients: cooking spray2 cups vidalia onions or 2 cups other sweet onion, sliced1/8 teaspoon...

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BeefGround beefMain dish

Szechuan Noodles With Spicy Beef Sauce

Ingredients: 1 lb ground beef1 1/2 cups chopped onions2 teaspoons minced garlic1 1/2 teaspoons...

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Seafood Lasagna
LasagnaMain dishPasta

Seafood Lasagna

Ingredients: 12 lasagna noodles1 large onions, chopped2 tablespoons butter1 (8 ounce) packages cream cheese,...

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Penne Russo a La Vodka With Basil Cream Sauce
Main dishPastaPenne

Penne Russo a La Vodka With Basil Cream Sauce

Ingredients: 1 lb dry penne pasta1 teaspoon olive oil3 cloves garlic, minced2 ounces prosciutto...

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Blackened Shrimp
Lunch/snacksMain dishSide dishes

Blackened Shrimp

Ingredients: 32 raw peeled large shrimp1/4 lb unsalted buttermushrooms (optional)tomatoes (optional)onions (optional)bell peppers, sliced...

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German Fish Pudding: Hechtenkraut Oder Fischpudding Mit Sauerkra
FishMain dishOne Dish meal

German Fish Pudding: Hechtenkraut Oder Fischpudding Mit Sauerkra

Ingredients: 3 slices bacon, diced1/2 cup minced onions3 tablespoons butter4 cups drained sauerkraut6 peppercorns1/2...

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ChickenLunch/snacksMain dish

Low Carb Savory Italian Grilled Chicken

Ingredients: 6 chicken breasts1/4 cup olive oil3 cloves garlic, crushedfresh ground black pepper1/4 cup...

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Terrific Meatloaf
BeefGround beefMain dish

Terrific Meatloaf

Ingredients: 1 beaten eggs1/2 teaspoon salt1 1/2 lbs ground beef1 cup fresh breadcrumbs (...

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Stuffed Pork Tenderloin With Cilantro Lime Pesto
Main dishPorkPork loins

Stuffed Pork Tenderloin With Cilantro Lime Pesto

Ingredients: 1 1/2 lbs pork tenderloins3 garlic cloves, minced1/2 onions, cut into chunks1/2 cup...

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Honey-garlic Marinated Pork Loin
Main dishPorkPork loins

Honey-garlic Marinated Pork Loin

Ingredients: 3/4 cup honey3/4 cup lemon juice3 tablespoons dry sherry6 cloves garlic, minced6 tablespoons...

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Fake-baked Ziti
Main dishOne Dish mealPasta

Fake-baked Ziti

Ingredients: 2 cups marinara sauce ( I use Bertoli marinara sauce with Burgundy wine)1...

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Tacos De Arrachera Al Carbon
BeefMain dishMeat

Tacos De Arrachera Al Carbon

Ingredients: 2 medium white onions, sliced into 1/2 inch rounds ( keep the rounds...

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Pork Tenderloin with Merlot-Shallot Sauce
Main dishPorkPork loins

Pork Tenderloin with Merlot-Shallot Sauce

Ingredients: 2 pork tenderloins ( about 1 lb each)1 tablespoon olive oil, divided1 tablespoon...

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Crispy Chicken Parmigiana
ChickenChicken breastMain dish

Crispy Chicken Parmigiana

Ingredients: 2 large eggs1 teaspoon salt1/8 teaspoon black pepper6 boneless skinless chicken breast halves1...

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Oh so Easy
ChickenChicken breastMain dish

Oh so Easy, Delicious Chicken Parmesan

Ingredients: 4 boneless chicken breasts2 sheets wax paperflourItalian seasoned breadcrumbs2 eggs3 tablespoons olive oil1...

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Beef Pepper Steak For Two
BeefMain dishVegetables

Beef Pepper Steak For Two

Ingredients: 2 (6 ounce) filet of beefsalt and pepper4 tablespoons flour3 tablespoons oil2 tablespoons...

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Tex Mex Ground Beef Stew
BeefMain dishStews

Tex Mex Ground Beef Stew

Ingredients: 1 1/2 lbs ground beef1 cup chopped red peppers or 1 cup chopped...

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Bridies
BreadsLunch/snacksMain dish

Bridies

Ingredients: 4 cups flour1/4 teaspoon salt1/2 lb butter, cut into small piecescold water1 lb...

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Kid Casserole
CasserolesMain dishPasta

Kid Casserole

Ingredients: 5 hot dogs5 -6 slices bacon3/4 cup celery, chopped1/2 cup onions, chopped1 tablespoon...

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Vegetarian Hawaiian Fried Rice With " Ham"
Main dishRiceWhite rice

Vegetarian Hawaiian Fried Rice With ” Ham”

Ingredients: 2/3 cup sliced mushrooms2 stalks celery, chopped1 large shredded carrots1/2 medium chopped onions1/4...

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Pork Chops Smothered in Mushroom Gravy
Main dishPorkPork chops

Pork Chops Smothered in Mushroom Gravy

Ingredients: 4 pork chops1 (10 1/2 ounce) cans cream of mushroom soup0.5 (10 1/2...

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Curried Pork Chops
Main dishMeatPork

Curried Pork Chops

Ingredients: 3 tablespoons all-purpose flourto taste seasoning saltto taste black pepper, ground4 pork loin...

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Spicy Grilled Chicken Strips
Main dishMeatPoultry

Spicy Grilled Chicken Strips

Ingredients: 2 lbs boneless skinless chicken breasts or 2 lbs skinless boneless turkey breasts1...

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Roasted Salmon
Lunch/snacksMain dishOne Dish meal

Roasted Salmon, Beets, and Potatoes With Horseradish Cream

Ingredients: 1 1/2 lbs beets, peeled and cut into 1/2-inch dice2 tablespoons cooking oil1...

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Lunch/snacksMain dishOne Dish meal

Chicken (Turkey) a La King in Toast Cups

Ingredients: 8 slices whole wheat bread2 tablespoons butter1 onions, chopped1/2 cup carrots, diced1/2 cup...

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Citrus Chicken With Sesame and Ginger
ChickenChicken breastMain dish

Citrus Chicken With Sesame and Ginger

Ingredients: 1 cup fresh orange juice1/2 cup fresh lemon juice1/3 cup mango chutney1/4 cup...

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Paneer Jalfrezi (Paneer With Green Peppers
CheeseMain dishSide dishes

Paneer Jalfrezi (Paneer With Green Peppers, Onions and Tomatoes)

Ingredients: 2 tablespoons sunflower oil1 teaspoon cumin seeds1 large onions, halved and finely sliced1/2...

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Main dishSide dishesStews

Bob’s Mushroom Stew

Ingredients: 2 tablespoons olive oil2 medium onions, separated into rings2 cloves garlic, chopped1 lb...

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Guadalajara Burger With Tequila-Spiked Salsa
Lunch/snacksMain dishSandwiches

Guadalajara Burger With Tequila-Spiked Salsa

Ingredients: 1 teaspoon dried chipotle powder1/2 teaspoon kosher salt1 lb ground round4 kaiser rolls2...

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Easy and Tasty Chicken Pot Pie
Main dishOne Dish mealSavory pies

Easy and Tasty Chicken Pot Pie

Ingredients: 1 lb cooked chicken, cut into bite-size chunks1 (15 ounce) cans Veg-All1 (10...

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Tilapia and Shrimp En Papollote
Lunch/snacksMain dishOne Dish meal

Tilapia and Shrimp En Papollote

Ingredients: 1 (6 ounce) tilapia fillets3 large raw shrimp, peeled and deveined4 ounces vegetables,...

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Velveeta Cheesy Chicken Skillet
Lunch/snacksMain dishOne Dish meal

Velveeta Cheesy Chicken Skillet

Ingredients: 1 lb boneless skinless chicken breasts, cubed1 (12 ounce) packages Velveeta shells and...

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Pasty Pie (Northern Michigan Meat Pie)
Ground beefMain dishOne Dish meal

Pasty Pie (Northern Michigan Meat Pie)

Ingredients: 1 lb ground sirloin1 small onions1 large potatoes1 small rutabagas or 1/2 large...

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Seafood Paella
Main dishOne Dish mealRice

Seafood Paella

Ingredients: 3 pinches saffron threads3 tablespoons olive oil1 large onions, sliced into rings10 ounces...

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Quick and Simple Thai Style Noodles
Lunch/snacksMain dishOne Dish meal

Quick and Simple Thai Style Noodles

Ingredients: 2 cups udon noodles ( 2 packets)1 tablespoon peanut butter1 eggs3 tablespoons olive...

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Wild Mushroom Beef Stew With Herbed Zucchini Noodles
BeefMain dishStews

Wild Mushroom Beef Stew With Herbed Zucchini Noodles

Ingredients: 2 (10 ounce) cans beef broth2 ounces assorted dried mushrooms1 tablespoon canola oil1...

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Aunt Verna's Meatballs
BeefGround beefMain dish

Aunt Verna’s Meatballs

Ingredients: 1 lb ground beef1/2 cup dry quick oats1/2 cup diced onions1 eggs1 (8...

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Beefaroni
Main dishOne Dish mealPasta

Beefaroni

Ingredients: 1 1/2 cups uncooked macaroni noodles1 tablespoon minced garlic1 lb lean ground beef1...

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Oregon Beef-Fruit Stew
BeefMain dishMeat

Oregon Beef-Fruit Stew

Ingredients: 2 tablespoons oil2 lbs beef stew meat, cut into 1-inch chunks2 cups apple...

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Pork and Macaroni Casserole
CasserolesMain dishOne Dish meal

Pork and Macaroni Casserole

Ingredients: 1 (12 ounce) boxes tri-color spiral pasta ( or any macaroni)1 cup cooked...

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Brown Arroz Con Pollo (Brown Rice and Chicken)
ChickenChicken breastMain dish

Brown Arroz Con Pollo (Brown Rice and Chicken)

Ingredients: 1 lb boneless skinless chicken, cut into 1-inch strips1 medium onions ( quartered)2...

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Hunters' Stew From Warsaw (Bigos Warszawski)
Main dishPorkStews

Hunters’ Stew From Warsaw (Bigos Warszawski)

Ingredients: 1 tablespoon bacon drippings1 lb pork, cubed1 lb sauerkraut, rinsed and drained1 cup...

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Saucy Skillet Lasagna
LasagnaMain dishPasta

Saucy Skillet Lasagna

Ingredients: 1 lb ground beef1 (26 ounce) jars spaghetti sauce, w/mushrooms1 (14 1/2 ounce)...

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Garlic Linguine With Roasted Bell Peppers
CheeseMain dishPasta

Garlic Linguine With Roasted Bell Peppers

Ingredients: 1 teaspoon salt3/4 lb linguine2 tablespoons olive oil1/2 cup bottled roasted red peppers,...

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Sweet and Sour Beef
BeefGround beefMain dish

Sweet and Sour Beef

Ingredients: 1 lb hamburger1 pinch salt1 pinch pepper1 (10 ounce) cans chicken and rice...

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Mexican Macaroni and Cheese
Elbow macaroniGround beefMain dish

Mexican Macaroni and Cheese

Ingredients: 1 lb ground beef1 (7 1/4 ounce) boxes macaroni and cheese mix1/4 cup...

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