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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Chicken Stir-Fry with Cashews
ChickenMain dishPoultry

Chicken Stir-Fry with Cashews

Ingredients: 2 tablespoons oyster sauce1 tablespoon fish sauce or 1 tablespoon soy sauce1 tablespoon...

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Spaghetti With Tomato and Aubergine (Eggplant) Sauce
Main dishPastaSpaghetti

Spaghetti With Tomato and Aubergine (Eggplant) Sauce

Ingredients: 500 g auberginessalt, to sprinkle on aubergineolive oil, for shallow frying4 tablespoons extra...

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Tuscan Soup
Main dishOne Dish mealSoups & stews

Tuscan Soup

Ingredients: 5 links sweet Italian sausage links1 large onions, chopped4 cups reduced-sodium chicken broth2...

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Vegetable Ramen
Main dishOne Dish mealSpaghetti

Vegetable Ramen

Ingredients: 1 yellow onions ( finely chopped)2 roma tomatoes ( peeled and chopped)1 serrano...

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Main dishOne Dish mealSoups & stews

White Bean and Pasta Soup With Sun-Dried Tomatoes

Ingredients: 1 cup dried white beans, rinsed and picked over ( such as Great...

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Pork Carnitas With Green Chiles
Main dishMeatPork

Pork Carnitas With Green Chiles

Ingredients: 2 1/2 lbs boneless pork shoulder, cut into bite-size pieces3 tablespoons olive oil1/2...

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Herb Pot Roast and Vegetables
Beef roastMain dishOne Dish meal

Herb Pot Roast and Vegetables

Ingredients: 2 -3 lbs boneless beef chuck roast9 small red potatoes, halved1 1/2 cups...

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Jerk Seasoned Steak
BeefBeef steaksMain dish

Jerk Seasoned Steak

Ingredients: 1 1/2 lbs beef sirloin steaks, Trimmed and discard excess fat from steaks...

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Mesquite Grilled Pork Chops
Main dishPorkPork chops

Mesquite Grilled Pork Chops

Ingredients: 2 pork loin chops with bone ( 2 inches thick)2 tablespoons extra virgin...

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Lemon Pepper Chicken Saute
Chicken breastMain dishOne Dish meal

Lemon Pepper Chicken Saute

Ingredients: 1 1/4 teaspoons mccormick lemon-pepper seasoning1 lb boneless skinless chicken breasts2 tablespoons butter1...

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Cajun Seafood Au Gratin
AppetizersMain dishShrimp

Cajun Seafood Au Gratin

Ingredients: 1 pint heavy cream1 tablespoon fresh basil or 2 teaspoons dried basil1 tablespoon...

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Peanut Cilantro Noodles
Lunch/snacksMain dishPasta

Peanut Cilantro Noodles

Ingredients: 16 ounces thin spaghetti3 tablespoons sesame oil1 tablespoon black sesame seeds1 tablespoon sesame...

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World's Best Meatloaf Recipe
BeefGround beefMain dish

World’s Best Meatloaf Recipe

Ingredients: 750 g beef mince ( depending on the amount of people being fed)1...

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Chicken Enchiladas Verdes
Main dishMeatPoultry

Chicken Enchiladas Verdes

Ingredients: 4 chicken breast halves3 cups chicken broth1 carrots, coarsely chopped2 garlic cloves1/2 onions1...

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Vegetable Frittata
BreakfastMain dishOmelets and frittatas

Vegetable Frittata

Ingredients: 3 tablespoons olive oil1 large Spanish onions, thinly sliced3 cloves garlic, crushed3 medium...

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Cucumber Tuna Boat
Lunch/snacksMain dishSide dishes

Cucumber Tuna Boat

Ingredients: 3 medium cucumbers1 (6 ounce) cans tuna, flaked2 hard-boiled eggs, chopped1/2 cup cheddar...

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Roast Chicken Stuffed with Herbed Potatoes
Chicken breastLunch/snacksMain dish

Roast Chicken Stuffed with Herbed Potatoes

Ingredients: 12 sprigs parsley, large stems removed4 cloves garlic, peeled1 teaspoon dried rosemary1 teaspoon...

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Baked Chicken With Mushrooms and Lots of Almonds
Main dishPoultryVegetables

Baked Chicken With Mushrooms and Lots of Almonds

Ingredients: 3/4 cup sliced cremini mushrooms1 tablespoon butter1 tablespoon flour ( it’s 3 min....

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Moroccan Pork Casserole
CasserolesMain dishPork

Moroccan Pork Casserole

Ingredients: 1 lb diced tender pork ( 500g)1 tablespoon olive oil2 teaspoons grated ginger2...

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Citrus Chicken and Rice
ChickenMain dishPoultry

Citrus Chicken and Rice

Ingredients: 4 boneless chicken breast halves, cut in stripssalt and pepper1/4 teaspoon orange zest14...

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Beef Stroganoff (sauteed Steak in Sour-cream Sauce)
Lunch/snacksMain dishOne Dish meal

Beef Stroganoff (sauteed Steak in Sour-cream Sauce)

Ingredients: 1 1/2 lbs boneless sirloin steaks, slightly frozen1/4 cup flour1 teaspoon salt1/4 teaspoon...

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Easy BBQ Sauce
Main dishPorkPoultry

Easy BBQ Sauce

Ingredients: 1 teaspoon vegetable oil1 cup ketchup1 cup water1/4 cup white vinegar1 tablespoon Worcestershire...

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Baked Chicken Oregano
ChickenLunch/snacksMain dish

Baked Chicken Oregano

Ingredients: 1/4 cup dry breadcrumbs2 tablespoons grated parmesan cheese1/4 teaspoon dried oregano leaves1/8 teaspoon...

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Pork and Pear Stir Fry
Main dishMeatPork

Pork and Pear Stir Fry

Ingredients: 1/2 cup plum preserves3 tablespoons soy sauce2 tablespoons lemon juice1 tablespoon prepared horseradish2...

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Calypso Burgers
Lunch/snacksMain dishSandwiches

Calypso Burgers

Ingredients: 1 lb ground beef1 (10 1/2 ounce) cans condensed chicken gumbo soup1 teaspoon...

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Lunch/snacksMain dishSandwiches

Light Salmon Salad Sandwiches

Ingredients: 16 ounces pink salmon or 16 ounces red salmon, drained ( boneless and...

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Chicken Fajita Pizza
ChickenMain dishPizza

Chicken Fajita Pizza

Ingredients: 1 pizza dough ( the best is the already formed ones)1/4 cup sour...

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Chicken Kiev with Mushroom Sauce
ChickenMain dishPoultry

Chicken Kiev with Mushroom Sauce

Ingredients: 3/4 cup butter or 3/4 cup margarine1 tablespoon chopped parsley1 tablespoon chives1 tablespoon...

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Salmon Cream Pasta
Main dishSalmonSaltwater fish

Salmon Cream Pasta

Ingredients: 1/2 lb salmon fillets4 -5 green onions3 -4 shiitake mushrooms4 garlic cloves15 peppercorns1/2...

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Condimentsetc.Main dish

Avocado Mango Salsa

Ingredients: 1 slightly green mangoes, peeled,pitted and finely diced1 large avocados, pitted,peeled and finely...

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AppetizersMain dishOne Dish meal

Dolmathes (Stuffed Grape Leaves)

Ingredients: 1 (1 lb) jar grape leaves, packed in brine1/2 cup olive oil2 large...

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Ground Beef Stuffed Green Bell Peppers
AmericanMain dishVegetables

Ground Beef Stuffed Green Bell Peppers

Ingredients: 3 large green bell peppers5 cups water, Boiling, Salted1 lb lean beef, Ground1/4...

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Chicken And Olives
ChickenMain dishPoultry

Chicken And Olives

Ingredients: 1 teaspoon paprika1 teaspoon curry powder1/2 teaspoon salt1 1/2 lbs boneless skinless chicken...

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Volcanic Tomato Pulao
Lunch/snacksMain dishOne Dish meal

Volcanic Tomato Pulao

Ingredients: 2 cups long-grain basmati rice, washed and soaked3/4 cup fresh tomato paste2 -3...

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Neeps An'tatties
Lunch/snacksMain dishSide dishes

Neeps An’tatties

Ingredients: 1 lb potatoes1 tablespoon chopped chives or 4 shallots1 lb turnips or 1...

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Rum and Pepper Painted Filet Mignon
Main dishMarinades and rubsOne Dish meal

Rum and Pepper Painted Filet Mignon

Ingredients: 2 1/2 tablespoons whole black peppercorns12 whole cloves1/2 cup sugar3/4 cup soy sauce3/4...

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Best Chicken or Steak Fajitas Ever!
ChickenMain dishPoultry

Best Chicken or Steak Fajitas Ever!

Ingredients: 2 tablespoons hot sauce2 tablespoons ground cumin1 teaspoon allspice2 tablespoons chili powderfresh oreganothyme,...

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Dove Kabobs
AppetizersMain dishPoultry

Dove Kabobs

Ingredients: 3 dove breasts3 medium onions1 large bell peppersteriyaki saucecherry tomatoesmushrooms Directions: Marinate breasts...

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Sausage With Beans and Macaroni
Elbow macaroniMain dishPasta

Sausage With Beans and Macaroni

Ingredients: 3 -4 tablespoons olive oil1 large onions, chopped2 -3 tablespoons fresh minced garlic1...

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Pork Chops on Rice
CasserolesMain dishPork

Pork Chops on Rice

Ingredients: 6 pork chops, 1/4 “,thick1 1/3 cups uncooked rice1 cup orange juice1 (10...

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sesame glazed walnut shrimp
Main dishShellfishShrimp

sesame glazed walnut shrimp

Ingredients: 1 tablespoon dry sherry2 teaspoons cornstarchsalt and pepper1 1/2 lbs jumbo shrimp, peeled...

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Easy Hash Browns Casserole
CasserolesMain dishOne Dish meal

Easy Hash Browns Casserole

Ingredients: 1 (28 ounce) packages o’brien frozen potatoes4 ounces butter ( melted)2 cups shredded...

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Jerk Pork Chops
Main dishPorkPork chops

Jerk Pork Chops

Ingredients: 1 tablespoon soy sauce1 tablespoon orange juice1 tablespoon extra virgin olive oil2 garlic...

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Meat Lovers Pizza Casserole
CasserolesCheeseMain dish

Meat Lovers Pizza Casserole

Ingredients: 1 lb ground beef1 medium onions, Chopped1 (15 ounce) cans pizza sauce8 ounces...

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Couscous Veggie Surprise
Lunch/snacksMain dishOne Dish meal

Couscous Veggie Surprise

Ingredients: 1 tablespoon lentils, toasted ( I use yellow lentils)1 cup water1/2 teaspoon salt...

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Black Bean and Chipotle Soup
Lunch/snacksMain dishSoups & stews

Black Bean and Chipotle Soup

Ingredients: 1/4 cup olive oil2 cups chopped onions4 cloves garlic, minced2 cups diced carrots1...

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Oven Hash
BeefCasserolesMain dish

Oven Hash

Ingredients: 1 cup finely chopped cooked beef1 cup finely chopped cooked potatoes1 (5 ounce)...

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Fried Salmon Patties
BreakfastMain dishSalmon

Fried Salmon Patties

Ingredients: 2 (7 ounce) cans pink salmon2 tablespoons flour2 large eggs ( slightly beaten)1...

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Chip's Grilled Bluefish
FishMain dishSeafood

Chip’s Grilled Bluefish

Ingredients: 1 lb bluefish fillets, with the skin on3/4 cup Hellman’s mayonnaise, or other...

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Microwave Pork Chops and Cabbage Casserole
CasserolesMain dishPork chops

Microwave Pork Chops and Cabbage Casserole

Ingredients: vegetable oil cooking spray3 cups coleslaw mix1/2 cup dried apples4 (3 ounce) pork...

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Macaroni and Cheese for Grownups
Elbow macaroniMain dishPasta

Macaroni and Cheese for Grownups

Ingredients: 2 tablespoons unsalted butter1/2 yellow onions, diced2 cloves garlic, minced or pressed2 tablespoons...

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Beef Rolls (Rindsrouladen)
BeefMain dishMeat

Beef Rolls (Rindsrouladen)

Ingredients: 4 slices beef top round steak ( 1/2-inch thick)salt and pepper, to tasteprepared...

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Smoked Sausage and Three-Bean Stew
Main dishOne Dish mealStews

Smoked Sausage and Three-Bean Stew

Ingredients: 1 (14 ounce) packages smoked sausage1 (14 ounce) cans black beans1 (14 ounce)...

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Meatball Pie
Ground beefMain dishSavory pies

Meatball Pie

Ingredients: 3/4 cup soft breadcrumbs1/4 cup chopped onions2 tablespoons fresh minced parsley1 teaspoon salt1/2...

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Hobo Burgers
Ground beefMain dishOne Dish meal

Hobo Burgers

Ingredients: 1 -2 lb ground beef4 -6 large potatoes, sliced1 onions, slicedcarrots, chunks- (optional)celery,...

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Citrus Chicken and Noodles
ChickenMain dishOne Dish meal

Citrus Chicken and Noodles

Ingredients: 6 ounces pasta, cooked and drained1 lb cooked, boned, and cut up chicken1/4...

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Greek-Style Lemony Chicken Breasts With Kalamata Olives and Feta
ChickenChicken breastMain dish

Greek-Style Lemony Chicken Breasts With Kalamata Olives and Feta

Ingredients: 4 chicken breasts ( bone-in)8 large fresh minced garlic cloves ( can use...

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Chicken Broccoli Cordon Bleu Casserole
CasserolesMain dishOne Dish meal

Chicken Broccoli Cordon Bleu Casserole

Ingredients: 4 boneless chicken breast halves1 (16 ounce) bags cut-up frozen broccoli1 cup ham,...

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Vanilla Shrimp
AppetizersMain dishShrimp

Vanilla Shrimp

Ingredients: 1/4 cup dry white wine1 tablespoon pure vanilla extract1/2 teaspoon minced onions1/2 teaspoon...

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Mustard Roasted Chicken
ChickenMain dishPoultry

Mustard Roasted Chicken

Ingredients: 2 tablespoons vegetable oil ( or lard)1/4 cup Dijon mustard1 tablespoon fresh parsley,...

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