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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Fried Breaded Pork Tenderloin
Main dishMeatPork

Fried Breaded Pork Tenderloin

Ingredients: 3/4-1 lb pork tenderloins2 eggs1/2 teaspoon salt1/4 teaspoon dried rosemary, crushed ( I...

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Hot Curried Tuna  Salad Sandwiches
Lunch/snacksMain dishSandwiches

Hot Curried Tuna Salad Sandwiches

Ingredients: 1 (6 ounce) cans albacore tuna, drained1/4 cup celery, finely chopped1/4 cup green...

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Quick Cheesy Chicken Enchiladas
ChickenMain dishPoultry

Quick Cheesy Chicken Enchiladas

Ingredients: 2 cups chopped cooked chicken1 (10 3/4 ounce) cans condensed cream of chicken...

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Salmon Cakes With Chili Mayonnaise Sauce
Main dishSalmonSaltwater fish

Salmon Cakes With Chili Mayonnaise Sauce

Ingredients: 14 3/4 ounces canned pink salmon, with Juices2/3 cup cracker crumbs2 eggs, beaten1/4...

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Swiss Carrot Casserole
CasserolesMain dishOne Dish meal

Swiss Carrot Casserole

Ingredients: 12 carrots, peeled and sliced2 tablespoons butter2 tablespoons onions, minced1/4 cup flour1 teaspoon...

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Oven Baked Chop Suey
Main dishMeatPork

Oven Baked Chop Suey

Ingredients: 2 lbs boneless pork, cut into 1-inch pieces1 (7 ounce) packages shell macaroni,...

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Crispy Parmesan Garlic Chicken
ChickenMain dishPoultry

Crispy Parmesan Garlic Chicken

Ingredients: 1 (2 ounce) envelopes lipton garlic mushroom soup mix1/3 cup mayonnaise1/4 cup grated...

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Honey Curry Chicken
ChickenMain dishPoultry

Honey Curry Chicken

Ingredients: 1 whole cut up chicken ( or chicken breasts or chicken thighs)1/4 cup...

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Cheesy Garlic Chicken
ChickenMain dishPoultry

Cheesy Garlic Chicken

Ingredients: 4 boneless skinless chicken breast halves ( about 1 1/4 lbs)1 medium tomatoes,...

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Shrimp Salad With Avocado
Main dishSaladsShrimp

Shrimp Salad With Avocado, Celery and Red Onion

Ingredients: 1/4 cup extra virgin olive oil1 tablespoon fresh lemon juice2 teaspoons fresh lemon...

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Saucy Pilaf-stuffed Pork Chops
Main dishPorkPork chops

Saucy Pilaf-stuffed Pork Chops

Ingredients: 1/2 cup water1/2 cup uncooked instant rice1/4 cup shredded carrots1/4 cup shredded zucchini1/4...

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Brown Sugar Meatloaf
Ground beefMain dishOne Dish meal

Brown Sugar Meatloaf

Ingredients: 1/2 cup brown sugar, packed1/2 cup ketchup1 1/2 lbs lean ground beef3/4 cup...

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Mamaw's Potato Stuff
Ground beefMain dishOne Dish meal

Mamaw’s Potato Stuff

Ingredients: 1 lb ground chuck1/2 cup onions, chopped4 cups mashed potatoes, buttered well2 (14...

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Party Pizza Base
Lunch/snacksMain dishPizza

Party Pizza Base

Ingredients: 2 cups whole wheat flour1/4 teaspoon salt2 teaspoons baking powder1/4 cup margarine (...

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Chicken in Black Bean Sauce
Main dishOne Dish mealPork

Chicken in Black Bean Sauce

Ingredients: 1 teaspoon cornstarch1 teaspoon soy sauce2 teaspoons dry sherry1 teaspoon water1 lb boneless...

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Mildly Curried Salmon and Rice (all-in-one)
Main dishSalmonSaltwater fish

Mildly Curried Salmon and Rice (all-in-one)

Ingredients: 12 ounces wild rice, cooked and kept warm1 lb salmon, skinned and de-boned,cut...

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Crispy Roast Chicken
ChickenMain dishPoultry

Crispy Roast Chicken

Ingredients: 8 -12 pieces chicken, as req1 eggs, beaten1/2 cup breadcrumbs1/2 cup matzo meal2...

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Tasty Tuna Casserole
CasserolesMain dishOne Dish meal

Tasty Tuna Casserole

Ingredients: 5 ounces fat free cream cheese1 (10 1/2 ounce) cans 98% fat-free cream...

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Luby's Cafeteria Baked Haddock Almondine
FishMain dishSeafood

Luby’s Cafeteria Baked Haddock Almondine

Ingredients: 1 cup fine dry breadcrumbs1/4 cup toasted sliced almonds2 tablespoons butter or 2...

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Turkey Tetrazzini Florentine Casserole
CasserolesMain dishTurkey

Turkey Tetrazzini Florentine Casserole

Ingredients: 1 (9 ounce) packages uncooked fresh linguine, cut into thirds2 cups cubed cooked...

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ChickenMain dishPoultry

Roasted Chicken With 20 Cloves of Garlic

Ingredients: 2 teaspoons olive oil1 teaspoon black pepper1/2 teaspoon dried rosemary1/4 teaspoon dried thyme1...

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Honey Chilli Chicken
ChickenChicken breastMain dish

Honey Chilli Chicken

Ingredients: 1 1/2 kg chicken filletsfloursaltoil ( for deep frying)1 teaspoon grated ginger2 tablespoons...

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Farfalle With Tuna Sauce for Silly Sally!
Main dishOne Dish mealTuna

Farfalle With Tuna Sauce for Silly Sally!

Ingredients: 16 ounces farfalle pasta ( bowties) 18 ounces albacore tuna in water 1...

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Italian Potato Casserole
CasserolesMain dishSide dishes

Italian Potato Casserole

Ingredients: 1 medium onions, sliced1 garlic cloves, smashed1 teaspoon olive oil1 cup skim evaporated...

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Cottage Cheese Quiche
Lunch/snacksMain dishOne Dish meal

Cottage Cheese Quiche

Ingredients: 1 prepared unbaked pie shells ( store bought, such as Pillsbury)2 cups cottage...

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Lori's Baked Pork Chops
Main dishPorkPork chops

Lori’s Baked Pork Chops

Ingredients: 4 1/2 inches boneless pork chops2 tablespoons onions, chopped fine4 tablespoons celery, chopped...

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Tex Mex Meatloaf
Ground beefLunch/snacksMain dish

Tex Mex Meatloaf

Ingredients: 2 lbs ground beef4 eggs1 tablespoon salt3/4 cup quick oats1 cup chunky salsa3/4...

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Herb Marinated Pork Chops
Main dishPorkPork chops

Herb Marinated Pork Chops

Ingredients: 4 boneless pork chops, about 1 inch thick2 tablespoons lemon juice2 tablespoons olive...

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ChickenChicken breastMain dish

Island Chicken Packet

Ingredients: 2 chicken breasts1/2 small red onions, cut into chunks1/2 cup pineapple4 tablespoons teriyaki...

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Salmon Loaf
Main dishSalmonSaltwater fish

Salmon Loaf

Ingredients: 2 1/2 cups flaked salmon1/2 cup cracker crumbs2 eggs3/4 cup evaporated skim milksalt...

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Easy Oven Jambalaya
Main dishShellfishShrimp

Easy Oven Jambalaya

Ingredients: 2 1/2 cups water1 1/2 cups uncooked rice1 can cream of celery soup1...

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Stuffed Cornish Game Hens with Cranberry Glaze
ChickenMain dishPoultry

Stuffed Cornish Game Hens with Cranberry Glaze

Ingredients: 2 1/4 cups cranberries, rinsed and drained3/4 cup dry red wine3 tablespoons honey1...

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Chipotle Chicken Steaks
ChickenMain dishPoultry

Chipotle Chicken Steaks

Ingredients: 6 chicken breasts, steaks or cutlets3 tablespoons margarine1 package cream cheese1 cup sour...

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Mole Pinto Beans
BeansMain dishTomatoes

Mole Pinto Beans

Ingredients: 2 cups tomatoes, peeled, seeded and diced1/2 cup vegetable broth1 green peppers, peeled,...

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Cheese Steak Crescent Pizza
Lunch/snacksMain dishPizza

Cheese Steak Crescent Pizza

Ingredients: 1 (8 ounce) cans Pillsbury Refrigerated Crescent Dinner Rolls8 ounces cooked beef, thinly...

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Italian Beef Rissoles With Fresh Tomato Salsa
BeefGround beefMain dish

Italian Beef Rissoles With Fresh Tomato Salsa

Ingredients: 750 g beef mince 3/4 cup wheat germ 150 g chargrilled red capsicums,...

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Chicken and Artichoke Pizza
ChickenMain dishPizza

Chicken and Artichoke Pizza

Ingredients: 1 (10 ounce) cans prepared pizza crust ( Pillsbury)1/2 cup caesar salad dressing6...

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Spanish Garlic Shrimp
Lunch/snacksMain dishShrimp

Spanish Garlic Shrimp

Ingredients: 2 teaspoons olive oil1 cup onions, chopped1 cup bell peppers, chopped ( any...

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Bananas and Yogurt Rice (yoghurt)
GrainsMain dishOne Dish meal

Bananas and Yogurt Rice (yoghurt)

Ingredients: 1 tablespoon cooked rice1 tablespoon plain yogurt ( yoghurt)1 small bananas Directions: Peel...

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Chili Dogs
BeefMain dishMeat

Chili Dogs

Ingredients: 1/2 lb lean ground beef1 cup chopped onions1 (6 ounce) cans Hunt’s no-salt-added...

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Pasta With Crab for One Person
CrabMain dishPasta

Pasta With Crab for One Person

Ingredients: 75 g tomato fettuccine15 g butter1 small leeks, finely sliced1 garlic cloves, crushed1...

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Hawaiian Kabobs
Main dishSide dishesVegetables

Hawaiian Kabobs

Ingredients: 1 (20 ounce) cans unsweetened pineapple chunks2 large green peppers, cut to 1-inch...

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Low Carb Beef and Broccoli Stir Fry
Beef steaksMain dishOne Dish meal

Low Carb Beef and Broccoli Stir Fry

Ingredients: 1 tablespoon canola oil2 cups broccoli, blanched1/2 cup thinly sliced carrots1/2 cup onions,...

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Garlic Swiss Steak
BeefBeef steaksMain dish

Garlic Swiss Steak

Ingredients: 1 lb round steaks1/3 cup flour1 teaspoon salt1/2 teaspoon pepper2 tablespoons oil1 can...

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Taco Filling (Ground Beef)
BeefGround beefMain dish

Taco Filling (Ground Beef)

Ingredients: 1 lb ground beef1 medium onions, chopped1 tablespoon oregano2 teaspoons cumin1 teaspoon garlic...

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Orange Ginger Pork and Veggies
Lunch/snacksMain dishPork

Orange Ginger Pork and Veggies

Ingredients: 2 tablespoons vegetable oil1 medium onions, sliced2 medium carrots, sliced1 medium green bell...

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Cornbread Salad I
Main dishOne Dish mealSalads

Cornbread Salad I

Ingredients: 1 (16 ounce) packages cornbread mix10 slices bacon1 (1 ounce) package ranch dressing...

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CasserolesChickenMain dish

Chicken and French Onion Casserole

Ingredients: 4 chicken breast fillets2 tablespoons flour1 (30 g) packets French onion soup mixoil3...

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Kitchen Sink Spaghetti
Main dishPastaSpaghetti

Kitchen Sink Spaghetti

Ingredients: 1 lb ground beef1 large onions, roughly chopped1 -2 clove garlic, mincedsalt and...

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Spicy Dhal With Tomatoes
BeansMain dishSide dishes

Spicy Dhal With Tomatoes

Ingredients: 1 cup thoor dhal or 1 cup yellow split peas2 1/2 cups water1/4...

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Mexican Shrimp Cocktail
Main dishShellfishShrimp

Mexican Shrimp Cocktail, a Nice Twist!

Ingredients: 1 bunch cilantro4 medium tomatoes, diced1 bunch green onions, white parts and some...

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Fresh Tomato Sauce With Fine Port Wine
Main dishPizzaSauces

Fresh Tomato Sauce With Fine Port Wine

Ingredients: 2 tablespoons extra virgin olive oil2 garlic cloves, finely chopped1 large sweet onions,...

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Apple Spiced Meatloaf
BeefGround beefMain dish

Apple Spiced Meatloaf

Ingredients: 1 onions, finely chopped2 -4 garlic cloves, minced2 fresh sage leaves, minced1 tablespoon...

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Orzo Primavera
Main dishOne Dish mealSide dishes

Orzo Primavera

Ingredients: 3 quarts water1 teaspoon salt2 cups orzo pasta, uncooked1 lb fresh asparagus, cut...

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Baked Mackerel
FishMain dishSaltwater fish

Baked Mackerel

Ingredients: 2 mackerel ( about 2 lb each)1 large onions, finely chopped1 carrots, diced...

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Spiced Pumpkin
Main dishOne Dish mealVegetables

Spiced Pumpkin

Ingredients: 1 tablespoon vegetable oil50 g red lentils1 teaspoon black mustard seeds6 dried curry...

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New Orleans Barbecued Shrimp
Main dishShellfishShrimp

New Orleans Barbecued Shrimp

Ingredients: 3 slices bacon, diced1/2 lb butter or 1/2 lb margarine2 tablespoons Dijon mustard1...

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Italian Mini Meatballs
BeefGround beefMain dish

Italian Mini Meatballs

Ingredients: 1/2 lb bulk Italian sausage1/2 lb ground beef1/4 cup dry breadcrumbs1/4 cup grated...

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A Complete Roasted Chicken Meal to Die For
Low sodiumMain dishOne Dish meal

A Complete Roasted Chicken Meal to Die For

Ingredients: 6 tablespoons olive oil1 lemons, thinly sliced1 lemons, juice of4 garlic cloves, minced1...

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Salmon Patties With Lemon Sauce
Main dishSalmonSaltwater fish

Salmon Patties With Lemon Sauce

Ingredients: 1 (14 3/4 ounce) cans pink salmon, drained skin and bones removed3/4 cup...

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