Ingredients: 1 slice bread, toastedbutter1 eggs Directions: toast bread.butter.cut in half then into 4...
Curried Chicken with Apricots
Ingredients: 6 boneless skinless chicken breasts6 ounces dried apricots, cut in half1/4 cup raisins...
Cashew Crusted Chicken and Dried Fruit
Ingredients: 4 boneless skinless chicken breastssalt and pepper3 tablespoons flour1 eggs, mixed with1 tablespoon...
Vegetable Medley Bake
Ingredients: 1 (16 ounce) packages frozen broccoli carrots cauliflower mix1 can cream of mushroom...
Chicken Casserole II
Ingredients: 2 -2 1/2 cups cooked chicken, diced2 cups elbow macaroni, uncooked2 (10 1/2...
Creamed Chicken or Turkey
Ingredients: 1 medium onions, chopped1/2 cup celery, chopped1/4 cup butter1/4 cup flour1 1/2 cups...
Simple Hamburger Helper
Ingredients: 1 lb ground beef1 (10 ounce) cans cream of mushroom soup3/4 cup milk3...
Baked German Pork Chops
Ingredients: 6 pork chops, aboout 1 1/2 lbs1 garlic cloves, Minced1/8 cup minced onions1...
Paneer Makhani
Ingredients: 400 g tomatoes, chopped1/2 inch ginger, chopped250 -300 g panir, cut into cubes1...
Tabbouleh With Chickpeas
Ingredients: 1/2 cup fine bulgur1 1/2 cups minced fresh flat-leaf parsley1 bunch green onions,...
Three Bean Casserole
Ingredients: 1 (15 ounce) cans kidney beans, all rinsed and drained1 (15 ounce) cans...
Taco Salad Wraps
Ingredients: 1/4 lb lean ground beef1/3 cup salsa, plus2 tablespoons salsa, divided1/4 cup chili...
Garlicky Meatballs over Rice
Ingredients: 3/4 lb extra lean ground beef1 slice whole wheat bread, crumbled1/4 cup salsa4...
The Best Curried Chicken Salad
Ingredients: 3 whole chicken breasts, bone in,skin onolive oilsaltfresh ground pepper1 1/2 cups mayonnaise1/3...
Beef Stroganoff II
Ingredients: 1 lb boneless beef round steak, sliced2 tablespoons margarine, divided1/2 cup onions, chopped1...
Decked-Out Burgers
Ingredients: 1 cup shredded cheddar cheese1 (4 1/2 ounce) jars sliced mushrooms, drained1/3 cup...
Pasta Genovese
Ingredients: 2 ounces minced garlic1 ounce olive oil3 ounces sun-dried tomatoes ( In Oil)1...
The Best Pepper Steak Sandwiches
Ingredients: 3 tablespoons olive oil1 lb top sirloin steaks, cut into bite size strips1...
Easy Mango Chicken
Ingredients: 1/4 cup green peppers, chopped2 tablespoons shallots, chopped2 tablespoons butter1 chicken bouillon cubes,...
Cottage Cheese Noodle Bake
Ingredients: 1 (1 lb) box thin spaghetti1 lb spinach, raw or 1 lb frozen...
Vegetarian Sweet Potato Stew
Ingredients: 2 tablespoons vegetable oil1 small onions ( diced)2 garlic cloves ( finely chopped)1/2...
Pan Glazed Chicken with Basil
Ingredients: 4 (4 ounce) boneless skinless chicken breast halves1/2 teaspoon salt1/4 teaspoon fresh ground...
Veggiegirl’s low-carb “lasagna”
Ingredients: 1 green zucchini1 yellow zucchiniwashed spinach leaves2 -3 fresh tomatoes, sliced ( or...
Tacos Al Carbon with Avocado Salsa
Ingredients: 1 1/2 lbs flank steaks3 -4 cloves garlic, minced3 limes, juice of1 lemons,...
Spamwich
Ingredients: 2 large hamburger buns, i use orowheat giant onion buns4 slices turkey spam,...
Beef Contadina
Ingredients: 1 1/2 lbs cube steaks, cut into 1 1/2 inch pieces1/2 teaspoon salt...
Pork and Sauerkraut Goulash
Ingredients: 2 lbs pork butt ( cubed)1/2 cup flour ( for dredging)1/4 cup olive...
4-Cheese Lasagna
Ingredients: 15 ounces ricotta cheese12 ounces mozzarella cheese, shredded1 package provolone cheese2 eggs1 tablespoon...
Braciole – Courtesy of Giada De Laurentiis
Ingredients: 1/2 cup breadcrumbs 2 garlic cloves 2/3 cup grated fresh parmesan cheese 2/3...
Bacon Wrapped Steak With Balsamic Onion Sauce
Ingredients: 1/4 cup canola oil2 medium onions, sliced thin1/8 teaspoon salt1/4 teaspoon pepper1/4 cup...
Roast Turkey Breast With Rosemary and Garlic
Ingredients: 1 (3 lb) skinless turkey breast, bone in2 garlic cloves, cut into slivers1/2...
Double Cheese Hamburger Casserole
Ingredients: 4 ounces noodles, Uncooked, Abt 2 C1 lb lean ground beef1/3 cup onions,...
Crabby Chicken
Ingredients: 2 large b&s chicken breasts3 ounces softened cream cheese4 ounces crabmeat, about half...
Spicy Beef Tacos
Ingredients: 100 g cheddar cheese1 onions4 garlic cloves750 g ground top quality beef1 tablespoon...
Herbed Baked (Or Grilled) Chicken (Or Fish)
Ingredients: 2 boneless skinless chicken breasts3 tablespoons butter, melted1 tablespoon onions, grated1 garlic cloves,...
Lemon Rosemary Pork Tenderloin
Ingredients: 1 small onions, finely chopped2 tablespoons olive oil1 tablespoon lemon juice1/4 teaspoon dried...
Shanghai Noodles
Ingredients: 1/2 teaspoon ground szechaun peppercorns1/2 cup chicken stock3 tablespoons soy sauce2 tablespoons black...
Tuna and Pasta Bake
Ingredients: 1 can tuna in brine or 1 can tuna in water1 can campbell’s...
Sopa De Maiz (Mexican Corn Soup)
Ingredients: 8 cups fresh corn kernels (if frozen, use 2 packages 10 ounces each...
Veggie Medley
Ingredients: 1 carrots4 -5 mushrooms1 red potatoes1 head broccoli1 stalk celery1/2-3/4 yellow squash1/2-3/4 zucchini1/2...
Armenian Herb Marinade Grilled Chicken Breasts
Ingredients: 1/2 cup olive oil1/4 cup lemon juice1 teaspoon salt1 teaspoon thyme1 teaspoon marjoram1/2...
Easy Stuffed Cabbage Soup
Ingredients: 1 lb ground beef8 cups water6 teaspoons beef base ( or beef bullion...
5 Minute Cheesy Enchilada Grande for 1
Ingredients: 1/2 cup shredded cooked chicken or 1/2 cup cooked pork or 1/2 cup...
15 Minute Garlic Lemon Chicken
Ingredients: 4 boneless skinless chicken breast halves4 teaspoons floursalt and pepper2 teaspoons oil1/2 cup...
Marla’s Oven Fried Chicken with Cashew Crust
Ingredients: 1 cut up chicken ( or pieces to suit your family’s tastes ie...
Chicken and Macadamia Fried Rice
Ingredients: 1 cup basmati rice, cooked2 tablespoons olive oil2 large eggs, lightly beaten2 garlic...
Favorite Meatballs and Gravy
Ingredients: 1 lb lean ground beef1 lb ground turkey or 1 lb ground chicken2...
Pork Tenderloin Diane
Ingredients: 1 lb pork tenderloins1 tablespoon lemon-pepper seasoning2 tablespoons butter2 tablespoons lemon juice1 tablespoon...
Oven Glazed Caribbean Chicken
Ingredients: 1/3 cup dark brown sugar, packed2 tablespoons ketchup2 tablespoons dark rum1 limes, juice...
Ranchero Shepherd’s Pie
Ingredients: 8 ounces lean ground turkey or 8 ounces beef1/2 cup salsa1 cup tomato...
Seared Ahi Tuna Glazed With Wasabi Butter
Ingredients: 24 ounces ahi tuna steaks, around 1-inch thick2 tablespoons dark sesame oilsalt and...
Turkey or Chicken Spaghetti Tetrazzini
Ingredients: 2 medium onions, chopped2 cups fresh white button mushrooms, sliced ( can use...
Tuna Florentine Casserole
Ingredients: 1/2 cup chopped onions2 tablespoons butter or 2 tablespoons margarine1 (10 3/4 ounce)...
Favourite Meat Rub
Ingredients: 1 piece fresh gingerroot2 cloves garlic2 tablespoons brown sugar1 stalk lemongrass1 tablespoon coriander...
Good Ol’ Chicken Bog
Ingredients: 1 (3 -4 lb) whole chickens1/4 lb margarine or 1/4 lb butter1 cup...
Baked Chicken Reuben
Ingredients: 4 whole broiler-fryer chicken breasts, halved and boned1/4 teaspoon salt1/8 teaspoon pepper1 (16...
Chicken Honey Nut Stir Fry
Ingredients: 1 lb boneless chicken breasts3/4 cup orange juice1/3 cup honey3 tablespoons soy sauce1...
2+5 Challenge-Friendly Real Pasta Sauce
Ingredients: 400 g chopped tomatoes1 onions1 pepper ( bell pepper or capsicum or whatever...
Creamy Poblano Chicken
Ingredients: 3 tablespoons butter or 3 tablespoons margarine1 large sweet onions, chopped2 poblano chiles,...
Hellmann’s Parmesan Crusted Chicken (Low-fat Version)
Ingredients: 1/2 cup hellmann mayonnaise1/4 cup grated parmesan cheese4 boneless skinless chicken breasts4 teaspoons...