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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Black Bean Soup With Sweet Potatoes
Main dishSoups & stewsYam/sweet potato

Black Bean Soup With Sweet Potatoes

Ingredients: 2 teaspoons oil1 onions, chopped2 tablespoons garlic, minced1 teaspoon ground coriander1 teaspoon ground...

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Creamy Crunchy Chicken
CasserolesChickenMain dish

Creamy Crunchy Chicken

Ingredients: 4 cooked chicken breasts, diced or shredded1 can cream of chicken soup8 ounces...

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Grilled Salmon Tournedos With Fennel
Lunch/snacksMain dishSalmon

Grilled Salmon Tournedos With Fennel, Corn and Blueberry Salsa

Ingredients: 1 1/3 lbs salmon, cut into 8 strips4 tablespoons olive oilsalt & freshly...

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Maple-Mustard Grilled Chicken
ChickenMain dishPoultry

Maple-Mustard Grilled Chicken

Ingredients: 1/2 cup Dijon mustard1/4 cup maple syrup2 tablespoons white vinegar4 skinless chicken breast...

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Pampered Chef Taco Lasagna
CasserolesMain dishOne Dish meal

Pampered Chef Taco Lasagna

Ingredients: 2 lbs ground beef2 packets taco seasoning4 cloves pressed garlic1/2 teaspoon cayenne pepper1...

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Main dishPastaSpaghetti

Spaghetti with Pecorino and Pepper

Ingredients: 1 lb dried spaghetti1/4 cup extra virgin olive oil2 cups freshly grated pecorino...

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ChickenChicken breastMain dish

Chicken Kabobs

Ingredients: 1/2 cup lemon juice1/4 cup dry white wine2 tablespoons pure olive oil2 garlic...

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Sunday Chops and Stuffing
CasserolesMain dishOne Dish meal

Sunday Chops and Stuffing

Ingredients: 2 cups water2 celery ribs, chopped7 tablespoons butter or 7 tablespoons margarine, divided1/4...

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Saucy Pork and Pasta
Main dishPastaPork chops

Saucy Pork and Pasta

Ingredients: 4 thick pork steaks or 4 thick pork chops1 tablespoon Emeril’s Original Essence2...

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Sour Cream Tuna Bake
CasserolesMain dishOne Dish meal

Sour Cream Tuna Bake

Ingredients: 8 ounces wide egg noodles2 cans tuna, drained1 1/2 cups sour cream3/4 cup...

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Cheesy Spam Puff
CasserolesHigh calciumMain dish

Cheesy Spam Puff

Ingredients: 5 slices white bread, torn into small pieces1 1/4 cups milk or 1...

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The Best Chicken Divan in the World
Chicken breastMain dishOne Dish meal

The Best Chicken Divan in the World

Ingredients: 4 boneless skinless chicken breasts3/4 cup best foods mayonnaise1 (10 3/4 ounce) cans...

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Main dishPastaPenne

Penne with Fried Sardines, Capers and Parsley

Ingredients: 1/2 lb penne or 1/2 lb ziti pasta1 cup fresh flat-leaf parsley, washed,dried,and...

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Thai Banana and Green Chilli Salad
Lunch/snacksMain dishSalads

Thai Banana and Green Chilli Salad

Ingredients: 3 bananas, sliced1/2 head lettuce, torn into bite size pieces ( or 1...

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Veal Saltimbocca
Main dishMeatOne Dish meal

Veal Saltimbocca

Ingredients: 8 slices top round veal8 slices prosciutto1 cup frozen chopped spinach, thawed2 tablespoons...

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Hamburg Creole
BeefGround beefMain dish

Hamburg Creole

Ingredients: 1 lb ground beef1/2 cup onions, diced1 teaspoon garlic, minced28 ounces stewed tomatoes1...

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Dijon Encrusted Pork Tenderloin
Main dishPorkPork loins

Dijon Encrusted Pork Tenderloin

Ingredients: 1 pork tenderloins ( usually a little less than 1 pound)2 tablespoons Dijon...

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Asian Roll Lettuce Wrap Fun for the Entire Family!
AppetizersAsianMain dish

Asian Roll Lettuce Wrap Fun for the Entire Family!

Ingredients: 1 lb ground turkey1 tablespoon light soy sauce1 teaspoon minced garlic2 teaspoons minced...

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Traditional Meatloaf
BeefGround beefMain dish

Traditional Meatloaf

Ingredients: 2 large eggs, fork beaten1/4 cup milk1 cup dry breadcrumbs or 1 cup...

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Another Taco Casserole
CasserolesGround beefMain dish

Another Taco Casserole

Ingredients: 1 1/2 lbs ground beef1 package taco seasoning ( I like Old El...

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Asian Style Pork and Noodle Bowl
BroccoliCarrotsMain dish

Asian Style Pork and Noodle Bowl

Ingredients: 8 ounces uncooked fettuccine pasta2 cups frozen broccoli cuts, thawed2 cups carrots, peeled...

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Moo Shu Chicken Quesadillas  -  Ww 4 Points
Chicken breastLunch/snacksMain dish

Moo Shu Chicken Quesadillas – Ww 4 Points

Ingredients: cooking spray2 teaspoons sesame oil3/4 lb boneless skinless chicken breasts, cut into bite-size...

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Pork Chop and Stuffing Casserole
CasserolesMain dishPork chops

Pork Chop and Stuffing Casserole

Ingredients: 4 -6 pork chops1 box stove top pork stuffing mix1 can cream of...

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White Castle Sloppy Joes
Lunch/snacksMain dishSandwiches

White Castle Sloppy Joes

Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped2 tablespoons flour1 package onion soup...

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Chutney Chicken
ChickenMain dishPoultry

Chutney Chicken

Ingredients: 3 lbs chicken, cut into pieces1 cup orange juice3/4 cup fruit chutney2 1/2...

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BreakfastMain dishOne Dish meal

Jalapeno and Cream Cheese Hash Browns Bake

Ingredients: 1 (26 ounce) packages frozen hash browns2 (8 ounce) packages cream cheese1 1/2...

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Burgundy Chicken Breasts
Chicken breastMain dishOne Dish meal

Burgundy Chicken Breasts

Ingredients: 6 boneless skinless chicken breasts4 ounces butter2 teaspoons oil1 tablespoon Dijon mustard (...

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Spicy Tex Mex Meatloaf
BeefGround beefMain dish

Spicy Tex Mex Meatloaf

Ingredients: 1 tablespoon olive oil1 cup minced onions3 garlic cloves, minced1 jalapeno peppers, minced1/2...

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Veggie Flax Burgers
BeansMain dishVegetables

Veggie Flax Burgers

Ingredients: 1 (6 1/2 ounce) jars artichoke hearts, drained and quartered1 teaspoon garlic, chopped1/4...

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French Herbed Chicken
ChickenMain dishPoultry

French Herbed Chicken

Ingredients: 1 (3 lb) roasting chickens, cut into pieces1 tablespoon oilsaltpepper1/2 cup coarsely chopped...

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BreakfastCasserolesMain dish

Breakfast Casserole (Pennsylvania Dutch

Ingredients: 6 large eggs2 cups milk1 teaspoon salt1 teaspoon dry mustard2 slices white bread,...

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Baked Potato Gnocchi
Main dishOne Dish mealPotatoes

Baked Potato Gnocchi

Ingredients: 1 cup flour2 cups cooked riced potatoes3 tablespoons butter1 dash salt and pepper1...

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All-In-One Spaghetti
Ground beefMain dishOne Dish meal

All-In-One Spaghetti

Ingredients: 1 lb ground beef1 large onions, chopped2 garlic cloves, minced1 (8 ounce) cans...

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CheeseGrainsMain dish

Really Good Vegetarian Meatloaf (Really!)

Ingredients: 2 cups water1 teaspoon salt1 cup lentils1 small onions, diced1 cup quick-cooking oats3/4...

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Kolozsvari Rakott Kaposzta
EuropeanMain dishOne Dish meal

Kolozsvari Rakott Kaposzta

Ingredients: 3 lbs cabbage, finely shredded ( half or all should be pickled cabbage)2...

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Shrimp Verde
AppetizersMain dishShrimp

Shrimp Verde

Ingredients: 2 tablespoons olive oil2 garlic cloves, chopped1/4 cup green onions, chopped1 lb fresh...

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Sticky Pork and Hokkein Noodle Stir Fry
Main dishMeatPork

Sticky Pork and Hokkein Noodle Stir Fry

Ingredients: 500 g hokkien noodles2 carrots2 tablespoons peanut oil1 onions, sliced thickly2 garlic cloves,...

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One-Pot Beef Noodle Supper
Main dishPastarice and grains

One-Pot Beef Noodle Supper

Ingredients: 1 lb lean ground beef1 large onions, finely chopped4 garlic cloves, minced2 teaspoons...

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Filet Mignon a La Empress
BeefMain dishMeat

Filet Mignon a La Empress

Ingredients: 2 (10 ounce) prime filet of beef4 tablespoons oyster sauce (Lee Kum Kee,...

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Zucchini With Pasta
Main dishPastaSide dishes

Zucchini With Pasta

Ingredients: 1 (12 ounce) packages fusilli or 1 (12 ounce) packages rotini pasta3 large...

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Amazing Chicken Marinade
Condimentsetc.Main dish

Amazing Chicken Marinade

Ingredients: 1/4 cup cider vinegar3 tablespoons whole grain mustard3 cloves garlic, peeled and minced1...

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Crispy Fried Chicken
Chicken breastMain dishOne Dish meal

Crispy Fried Chicken

Ingredients: 4 -6 boneless skinless chicken breasts2 cups instant mashed potatoes1 tablespoon parsley1 teaspoon...

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Creamy Chicken With Bow Tie Pasta
ChickenMain dishPasta

Creamy Chicken With Bow Tie Pasta

Ingredients: 6 ounces dried bow tie pasta12 ounces boneless skinless chicken breast halves, cut...

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Hamburger Hash Browns Hotdish
CasserolesMain dishOne Dish meal

Hamburger Hash Browns Hotdish

Ingredients: 1 (32 ounce) boxes frozen hash brown patties1 minced onionssalt and pepper1 lb...

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Doodle-Noodle Casserole
CasserolesMain dishOne Dish meal

Doodle-Noodle Casserole

Ingredients: 1 (5 ounce) packages noodles1 (7 ounce) cans tuna, drained1/2 cup mayonnaise1 cup...

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Easy Hamburger Stew
Main dishOne Dish mealStews

Easy Hamburger Stew

Ingredients: 1 lb lean ground beef1 clove garlic, minced1 large onions, diced2 medium potatoes,...

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Spicy Crisp Tofu on Mint-Avocado Salad
Main dishOne Dish mealSoy/tofu

Spicy Crisp Tofu on Mint-Avocado Salad

Ingredients: 14 ounces regular tofu, drained1/2 cup spicy Asian chili sauce1/2 cup spicy Asian...

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Easy Baked Pork Chops
Main dishMeatPork

Easy Baked Pork Chops

Ingredients: 6 pork chopsonion seasoningsaltpepper1 can cream of chicken soup3/4 cup milk3 tablespoons ketchup2...

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Stuffed Beef Tenderloin
BeefBeef roastMain dish

Stuffed Beef Tenderloin

Ingredients: 3 lbs beef tenderloin1/4 cup butter1 medium onions, finely diced1/2 cup celery, finely...

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Bloody Mary Style Cabbage Jambalaya
Main dishOne Dish mealVegetables

Bloody Mary Style Cabbage Jambalaya

Ingredients: 1 lb ground beef1 package coleslaw mix, with carrots1 small onions, chopped1/2 cup...

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Spicy Vegetarian Taco Soup
Main dishOne Dish mealSoups & stews

Spicy Vegetarian Taco Soup

Ingredients: 1 (15 ounce) cans red beans1 (15 ounce) cans black beans1 (8 ounce)...

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Dijon Tarragon Baked Haddock
FishMain dishSeafood

Dijon Tarragon Baked Haddock

Ingredients: 1 1/2 lbs haddock fillets3 tablespoons rice vinegar3 tablespoons olive oil2 tablespoons Dijon...

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Parmesan Chicken-fried Steak
BeefMain dishMeat

Parmesan Chicken-fried Steak

Ingredients: 1/3 cup all-purpose flour1/2 teaspoon salt1/2 teaspoon garlic powder1/4 teaspoon pepper1/3 cup milk1/3...

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Lunch/snacksMain dishSide dishes

Indian Potatoes with Mustard Seeds (Sookhi Bhaji)

Ingredients: 1 teaspoon cumin seeds1 teaspoon brown mustard seeds1 large onions, finely chopped3 serrano...

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Kleeman's Chicken on Cornbread
BreadsChickenMain dish

Kleeman’s Chicken on Cornbread

Ingredients: 8 chicken breasts1 large carrotssalt and peppergrated ginger2 stalks celery, tops and all4...

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Main dishOne Dish mealShrimp

Simple Succulent Shrimp Scampi

Ingredients: 1 lb unpeeled large fresh shrimp or 1 lb unpeeled large defrosted shrimp3...

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Easy Chile Rellenos Casserole
CasserolesMain dishNorth american

Easy Chile Rellenos Casserole

Ingredients: 2 (7 ounce) cans whole green chilies4 green onions, sliced ( can use...

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Rosemary-Merlot Flank Steak
BeefBeef steaksMain dish

Rosemary-Merlot Flank Steak

Ingredients: 1 cup finely chopped onions3/4 cup beef broth3/4 cup merlot or 3/4 cup...

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CasserolesMain dishPork

Easy Ham, and Noodle Casserole

Ingredients: 6 ounces egg noodles, wide4 1/2 teaspoons flour1 teaspoon mustard, dry1/4 teaspoon sage,...

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CanadianMain dishNorth american

Simple Mozzarella- Vegetable Dish

Ingredients: 2 teaspoons reduced-calorie margarine ( I just use olive oil spray)1/2 cup thinly...

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