Ingredients: 6 boneless skinless chicken breast halves2 tablespoons lemon juice, dividedsalt and black pepper4...
TUNA Fritters
Ingredients: 1 cup flour1 can tuna, drained and flaked1 teaspoon baking powder1/2 teaspoon saltonion...
Zesty Stir-Fried Beef Strips
Ingredients: 1 1/2 lbs sirloin steaks or 1 1/2 lbs round steaks2 tablespoons sugar1...
Cheese and Lentil Loaf
Ingredients: 6 ounces red lentils12 fluid ounces water4 ounces grated cheddar cheese1 onions, peeled...
Ham And Macaroni Salad
Ingredients: 1/2 lb boiled ham or 1/2 lb baked ham1/2 cup cheddar cheese, diced2...
Cowboy Supper
Ingredients: 4 medium potatoes1 onions, sliced in rings1 lb hamburger1 (16 ounce) cans baked...
End of the Week Sausage Casserole
Ingredients: 1 lb bulk sausage1 onions, chopped1 green peppers, chopped2 zucchini, sliced1 (12 ounce)...
Shrimp and Mushroom Linguini With Creamy Cheese Herb Sauce
Ingredients: 1 (8 ounce) packages linguine2 tablespoons butter1/2 lb fresh mushrooms, sliced1/2 cup butter2...
Jagerschnitzel – German Pork Cutlets
Ingredients: 3 -5 lbs pork roast, cut into 3/4-inch-thick cutlets, about 6 cutlets1 1/4...
Garlic and Potato Soup ( Vegan )
Ingredients: 1 1/2 tablespoons olive oil1 cup onions, chopped4 cups low sodium vegetable broth4...
Avocado Pizza
Ingredients: 1 pizza crusts or 1 large pita bread3 tablespoons tomato paste1 garlic cloves,...
Asian Chicken
Ingredients: 1/2 cup soy sauce1/4 cup dry sherry2 tablespoons canola oil1 teaspoon sesame oil3...
Old Fashion Pot Roast
Ingredients: 3 -3 1/2 lbs boneless beef roast ( rump, chuck or round)1 envelope...
Turkey Veg out Sandwiches
Ingredients: 1/2 cup yellow squash, sliced and diced1/2 cup red peppers, sliced and diced1/2...
Chicken With Spiced Yogurt
Ingredients: 2 cups natural full fat yogurt1 teaspoon ground cardamom1 1/2 inches fresh ginger,...
Low Fat Chicken Pot Pie
Ingredients: 1 cup reduced-sodium chicken broth, defatted3 carrots, cut into chunks1 potatoes, peeled and...
Sweet Potato Bake
Ingredients: 1 teaspoon olive oil20 ounces sweet potatoes, peeled and coarsely grated1 inch fresh...
Virtually Fat Free Black Bean Rice Cakes
Ingredients: 1 cup vegetable broth1/2 cup white rice1 (15 ounce) cans black beans, rinsed...
Guisado De Consuelo
Ingredients: 2 large potatoes or 3 medium potatoes2 tablespoons oil1/2 cup chopped onions1/2 green...
Fajita Nachos
Ingredients: 1 lb flank steaks1 bag tortilla chips2 cups shredded cheese ( choose whatever...
Fried Fish
Ingredients: safflower oil, For Frying, 1 gallon2 cups flour1 tablespoon baking powder1 teaspoon kosher...
East-West Flank Steak Wraps
Ingredients: 1 -1 1/2 lb beef flank steak2 cups packaged coleslaw mix1/2 cup green...
Green Bean Mushroom Pie
Ingredients: 2 slices bacon, chopped3 cups sliced fresh mushrooms ( about 10 ounces)2 cloves...
Layered Chicken Hotdish
Ingredients: 1 (13 ounce) canned chicken, drained or 2 cups cooked chicken, diced1 (16...
Lemon Chicken Done My Way
Ingredients: 3 lbs boneless skinless chicken breasts1 tablespoon dry sherry1 tablespoon soy sauce1/2 teaspoon...
Lemon Spinach Couscous
Ingredients: 1 1/4 cups water or 1 1/4 cups broth1 cup couscous1 teaspoon butter...
Egg and Soldiers
Ingredients: 1 slice bread, toastedbutter1 eggs Directions: toast bread.butter.cut in half then into 4...
Eggplant (Aubergine) With Hot Garlic Sauce
Ingredients: 4 -6 Chinese eggplants (these are long and slender-Chinese groceries will have them)...
Turkey Shepherd’s Pie
Ingredients: 2 teaspoons olive oil1 1/4 lbs ground turkey3/4 cup diced onions2 teaspoons minced...
Angel Hair With Avocado and Tomatoes
Ingredients: 8 ounces uncooked angel hair pasta2 tablespoons olive oil or 2 tablespoons canola...
Bucatini With Pancetta And Tomatoes
Ingredients: 8 ounces bucatini pasta ( spaghetti will also work fine)3 tablespoons olive oil2...
Luby’s Cafeteria Spaghetti Salad
Ingredients: 1 lb spaghetti, broken in half1 (16 ounce) bottles Italian dressing1 tablespoon parmesan...
Chili Bread
Ingredients: 1 loaf French bread ( 1 lb.)1 (16 ounce) cans kidney beans, rinsed...
Roasted Beet Pasta
Ingredients: 1 1/2 lbs beets, washed and dried ( 2 to 2 1/2 inch...
Chicken and Sauerkraut
Ingredients: 16 ounces boneless skinless chicken breasts2 cups sauerkraut4 (1 ounce) slices swiss cheese4...
Beef (or Chicken or Turkey) Enchiladas
Ingredients: 5 teaspoons chili powder1/2 teaspoon salt1/2 teaspoon cumin2 cloves garlic, minced3 1/2 cups...
Beef Stew in a Pot
Ingredients: 2 lbs beef stew meat, cut in 1 inch pieces2 tablespoons cooking oil3...
Chicken Breasts in Sun-Dried Tomato Cream
Ingredients: 1 tablespoon butter2 garlic cloves, pushed through a press ( or 1/4 tsp....
Carrabba’s Pappardelle Campagnolo
Ingredients: 1/4 cup extra virgin olive oil1/2 lb Italian sausage1/2 cup finely chopped yellow...
Beef Fajita Soup
Ingredients: 2 lbs beef, cut in small cubes2 tablespoons safflower oil1 large onions, diced3...
Stir-Fry Breaded Chicken in Sweet and Sour Sauce
Ingredients: 1 (15 ounce) cans pineapple chunks1/4 cup ketchup1 tablespoon cornstarch2 tablespoons red wine...
Lasagna Lite
Ingredients: 9 whole wheat lasagna noodles ( about 8 oz)1/2 cup onions, chopped3 garlic...
Creamed Salmon
Ingredients: 1 cup milk2 tablespoons flour2 tablespoons butter or 2 tablespoons margarinesalt and pepper1...
Roast Chicken With Tomato-Olive Sauce
Ingredients: 1 (3 1/2 lb) roasting chickens1 tablespoon butter, melted1/8 teaspoon saltfresh ground black...
Grilled Eggplant (Aubergine) and Pepper Sandwiches
Ingredients: 2 medium green sweet peppers or 2 medium red sweet peppers or 2...
Three Cup Chicken (San Bei Ji)
Ingredients: 8 boneless skinless chicken breast halves1 cup oil1 cup soy sauce1 cup white...
Chinese Pasta Salad with Shellfish
Ingredients: 1 1/2 cups snow peas8 ounces vermicelli1 red peppers, sliced thin1/2 cucumbers, sliced...
Moo Goo Gai Pan IIi
Ingredients: 6 tablespoons chicken stock2 tablespoons dry sherry2 tablespoons cornstarch1/2 teaspoon sugar2 tablespoons oil1...
Easy Lasagna Rolls
Ingredients: 12 lasagna noodles, cooked, drained2 cups cottage cheese ( or ricotta cheese)1 1/2...
Tarragon Swiss Steaks
Ingredients: 3 tablespoons vegetable oil4 (8 ounce) cube steaks1 large onions, diced3 tablespoons flour1...
Pasta with Roast Peppers and Breadcrumbs
Ingredients: 2 red peppers, seeded and thinly sliced2 yellow peppers, seeded and thinly sliced2...
Madeira Chicken With Mushrooms
Ingredients: 2 boneless skinless chicken breast halves1/2 cup skim milk1 tablespoon cornstarch1/4 teaspoon dried...
Balsamic Chicken With Mushrooms
Ingredients: 2 teaspoons canola oil3 tablespoons balsamic vinegar2 teaspoons Dijon mustard1 garlic cloves, crushed1...
Fiesta Salad
Ingredients: 1 lb lean ground beef1 lb ground pork3/4 cup water0.5 (2 ounce) package...
Guinness Beef
Ingredients: 1 lb sirloin steaks1 shallots, quartered6 garlic cloves, pressed3 -5 sprigs fresh rosemary1...
Easy steak nuggets
Ingredients: 1 lb cubed steak ( or any type, i used all kinds, perfer...
Authentic Hungarian Goulash
Ingredients: 2 lbs beef chuck1 teaspoon salt2 white onions or 2 yellow onions2 tablespoons...
Super Easy Cheesy Enchiladas
Ingredients: 1 (10 count) packages corn tortillas ( the small ones)1 (8 ounce) bags...
Chicken Couscous With Sun-Dried Tomatoes
Ingredients: 3 boneless skinless chicken breasts, cubed1/2 lb fresh mushrooms, quartered1 small yellow onions,...
Apple-Maple Glazed Pork Tenderloin
Ingredients: 2 (1 lb) pork tenderloins1/2 teaspoon salt1/2 teaspoon fresh ground black pepper1/2 cup...
