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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Kielbasa
Main dishPastarice and grains

Kielbasa, Pasta and Cheddar Bake

Ingredients: 1 lb rigatoni pasta2 tablespoons olive oil1 large onions, sliced1/4 cup all-purpose flour1...

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Chuck Wagon Beans
Ground beefMain dishOne Dish meal

Chuck Wagon Beans

Ingredients: 1/2 lb bacon3 lbs ground beef3 cups chopped onions1 cup chopped celery2 beef...

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Rosemary Lemon Chicken
ChickenMain dishPoultry

Rosemary Lemon Chicken

Ingredients: 4 boneless skinless chicken breast halves3 tablespoons vegetable oil2 tablespoons lemon juice2 teaspoons...

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Slow-Cooker Creamy Chicken
ChickenChicken breastMain dish

Slow-Cooker Creamy Chicken

Ingredients: 1 1/2 lbs boneless skinless chicken breasts10 1/2 ounces Healthy Request cream of...

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Campfire Coffee Can Casserole
CasserolesMain dishOne Dish meal

Campfire Coffee Can Casserole

Ingredients: 1 lb ground beef4 small potatoes4 small carrots2 small onionssaltpepper Directions: Peel the...

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Condimentsetc.Main dish

Veal Piccata

Ingredients: 1 lb veal cutlets ( 1/4 inch thick)1/4 cup all-purpose flourvegetable oil cooking...

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Hungarian Pepper Steak
BeefMain dishMeat

Hungarian Pepper Steak

Ingredients: 1 1/2 lbs beef pepper steak or 1 1/2 lbs beef stew meat3...

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Quick Chicken and Dumplings
ChickenChicken breastMain dish

Quick Chicken and Dumplings

Ingredients: 1 1/2 cups milk1 cup frozen peas and carrots1 (10 ounce) cans cream...

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Whole Mung Bean Soup With Rice
Main dishOne Dish mealSoups & stews

Whole Mung Bean Soup With Rice

Ingredients: 1 cup mung beans1 cup basmati rice1 piece gingerroot2 tablespoons flaked coconut1 bunch...

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Dutch Meatloaf
BeefGround beefMain dish

Dutch Meatloaf

Ingredients: 1 1/2 lbs lean ground beef1 cup breadcrumbs ( I make my own,...

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Greek Pasta Dinner
Lunch/snacksMain dishPasta

Greek Pasta Dinner

Ingredients: 1 clove garlic, crushed1/2 onions ( diced)1/2 green peppers ( chopped)1 tablespoon olive...

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Pan Seared Tofu With Spicy Peanut Sauce
BeansMain dishSoy/tofu

Pan Seared Tofu With Spicy Peanut Sauce

Ingredients: 0.5 (14 ounce) packages firm tofuthai spicy peanut sauce ( from bottle or...

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Creamy Basil Sauce
CheeseEggs/dairyMain dish

Creamy Basil Sauce

Ingredients: 1 tablespoon margarine1 garlic cloves, minced1 1/2 tablespoons flour1 cup milk1/8 teaspoon salt1/2...

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Chinese Chicken Stir-Fry
ChickenMain dishPineapple

Chinese Chicken Stir-Fry

Ingredients: 10 ounces boneless chicken, cut into 1 inch pieces1 (8 ounce) cans pineapple...

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Basic Spaghetti Meat Sauce
Main dishSaucesSavory sauces

Basic Spaghetti Meat Sauce

Ingredients: 2 tablespoons olive oil2 tablespoons butter1 lb ground beef1 onions, diced3 cloves garlic,...

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Skewered chilli
AppetizersMain dishShrimp

Skewered chilli, lime prawns

Ingredients: 500 g raw green shrimp, deveined100 ml olive oil2 birds-eye red chilies, chopped3...

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Low Fat Eggplant (Aubergine) Lasagna
Main dishOne Dish mealVegetables

Low Fat Eggplant (Aubergine) Lasagna

Ingredients: 1 (8 ounce) bags shredded part-skim mozzarella cheese1 (8 ounce) bags shredded fat...

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Garlic Lovin' Salmon
Main dishSalmonSaltwater fish

Garlic Lovin’ Salmon

Ingredients: 2 tablespoons butter3 -4 garlic cloves, pressed2 teaspoons lemon pepper seasoning4 (4 ounce)...

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Monterey Chicken Bake
ChickenChicken breastMain dish

Monterey Chicken Bake

Ingredients: 4 boneless skinless chicken breast halves ( about 1-1/4 lbs.)1/2 cup mayonnaise3/4 cup...

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Anything Goes Stir-Fry
ChickenMain dishOne Dish meal

Anything Goes Stir-Fry

Ingredients: canola oil1 tablespoon fresh slivered ginger1 -2 tablespoon crushed garlic ( I use...

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Salmon Teriyaki
Main dishSalmonSaltwater fish

Salmon Teriyaki

Ingredients: 3/4 lb salmon fillets3 tablespoons frozen orange juice concentrate2 cloves garlic, crushed or...

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Lowrey's Easy Meat and Gravy
Beef steaksMain dishOne Dish meal

Lowrey’s Easy Meat and Gravy

Ingredients: 4 -6 beef cube steaks, cut into 1 x 1 inch pieces2 tablespoons...

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CasserolesLunch/snacksMain dish

Baked Lentils with Cheese

Ingredients: 1 3/4 cups lentils2 cups water1 bay leaves2 teaspoons salt1/4 teaspoon pepper1/8 teaspoon...

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BeefMain dishMeat

Robust London Broil

Ingredients: 1 lb high-quality beef flank steak, 1 inch thick1/2 cup dry white wine...

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Pork Chops and Rice
Main dishOne Dish mealPork

Pork Chops and Rice

Ingredients: 4 pork chops1 cup old fashion rice ( not minute rice)1 (12 ounce)...

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Colorful Bean Stew Casserole
CasserolesMain dishStews

Colorful Bean Stew Casserole

Ingredients: non stick vegetable oil cooking spray or 1 teaspoon oil1/2 cup chopped onions1/2...

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Crab Stuffed Chicken Breasts
ChickenCrabMain dish

Crab Stuffed Chicken Breasts

Ingredients: 4 boneless skinless chicken breast halves, pounded to flatten slightly1/2 lb crabmeat, shredded1/4...

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Baked Italian Shrimp
Main dishShellfishShrimp

Baked Italian Shrimp

Ingredients: 2/3 cup fine dry breadcrumbs1/2 cup grated parmesan cheese1/4 cup chopped fresh parsley2...

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Skillet Chicken
ChickenChicken breastMain dish

Skillet Chicken, Stuffing and Gravy

Ingredients: 6 small boneless skinless chicken breast halves ( if breast are large, cut...

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Birthday Peanut Butter Chicken
ChickenChicken breastMain dish

Birthday Peanut Butter Chicken

Ingredients: 4 -6 skinless chicken breasts ( with bone)1 large onions, chopped1/2 cup green...

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Main dishPorkStews

Kimchee Chigae

Ingredients: 1 -2 lb lean pork, adjust according to preference ( more meat than...

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Catalan Chicken
ChickenChicken breastMain dish

Catalan Chicken

Ingredients: 1 kg roma tomatoes, seeded and chopped ( 2.2 lbs)4 tablespoons olive oil4...

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Sopa Ranchera
Chicken breastMain dishSoups & stews

Sopa Ranchera

Ingredients: 1 teaspoon vegetable oil1 cup chopped onions1/2 teaspoon dried oregano1/2 teaspoon cumin2 garlic...

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Shrimp With Spicy Masala
Main dishShellfishShrimp

Shrimp With Spicy Masala

Ingredients: 3 tablespoons vegetable oil2 medium onions, chopped1 tablespoon chopped fresh garlic1 1/2 teaspoons...

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South Beach Balsamic Chicken
ChickenChicken breastMain dish

South Beach Balsamic Chicken

Ingredients: 6 boneless skinless chicken breast halves1 1/2 teaspoons fresh rosemary, minced or 1/2...

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Classic Country Egg Noodles With Ham
Main dishOne Dish mealPasta

Classic Country Egg Noodles With Ham

Ingredients: 12 ounces pennsylvania dutch wide egg noodles1/4 cup butter or 1/4 cup margarine1/4...

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Tuna Chilli Risotto (Low Fat)
Main dishSaltwater fishTuna

Tuna Chilli Risotto (Low Fat)

Ingredients: 1 1/4 cups arborio rice4 cups chicken stock370 g canned tuna, slices in...

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Spanish Chicken With Rice
ChickenMain dishPoultry

Spanish Chicken With Rice, Chicken for Almodovar

Ingredients: 3 cups chicken stock1 tablespoon butter2 pinches saffron threads1 1/2 cups white rice3...

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Baked Chicken and Wine
ChickenMain dishPoultry

Baked Chicken and Wine

Ingredients: 4 chicken breasts1/2 cup butter ( melted)1/2 cup grated romano cheese2 cups breadcrumbs...

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Beef Fillets With Stilton Portabella Sauce
BeefBeef steaksMain dish

Beef Fillets With Stilton Portabella Sauce

Ingredients: 6 (6 ounce) beef tenderloin fillets2 teaspoons chopped fresh tarragon1/2 teaspoon fresh ground...

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Spicy Nasi Goreng
Long Grain riceMain dishSide dishes

Spicy Nasi Goreng

Ingredients: 10 ounces long grain rice, rinsed2 eggs, beaten3 garlic cloves2 red chilies, thinly...

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Southwestern Veggie Soup
Lunch/snacksMain dishOne Dish meal

Southwestern Veggie Soup

Ingredients: 3 cups chicken broth or 3 cups vegetable broth7 1/4 ounces diced tomatoes,...

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Oven Fried Pork Chops
Main dishPorkPork chops

Oven Fried Pork Chops

Ingredients: 4 pork chops2 tablespoons butter, melted1 eggs, beaten2 tablespoons milk1/4 teaspoon pepper1 cup...

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Easy-To-Get-Your-5-A-Day Vegetarian Chilli
CornMain dishOne Dish meal

Easy-To-Get-Your-5-A-Day Vegetarian Chilli

Ingredients: 1 tablespoon olive oil ( just to coat bottom of pan)2 small onions,...

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Tofu Chicken and Rice
Main dishOne Dish mealWhite rice

Tofu Chicken and Rice

Ingredients: 1 lb extra firm tofu2 tablespoons olive oil1 tablespoon soy sauce ( to...

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Chicken Cutlets With Creamy Mushroom Gravy
ChickenChicken breastMain dish

Chicken Cutlets With Creamy Mushroom Gravy

Ingredients: 1/2 cup flour1 1/2 teaspoons dried thyme ( rubbed between fingers)1/2 teaspoon allspice1...

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Cajun Skillet Beans
Main dishSide dishesTomatoes

Cajun Skillet Beans

Ingredients: 1 medium onions, chopped3 cloves garlic, minced2 tablespoons vegetable oil1 cup chopped celery1...

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Gallo Pinto
Long Grain riceMain dishOne Dish meal

Gallo Pinto

Ingredients: 2 cups cooked long-grain rice1 cup red beans or 1 cup cooked black...

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Marion's Chicken in Honey-Mustard Marinade
ChickenChicken breastMain dish

Marion’s Chicken in Honey-Mustard Marinade

Ingredients: 1 1/4 lbs boneless skinless chicken breasts8 teaspoons Dijon mustard8 teaspoons honey2 tablespoons...

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Decadent Crock Pot Beef Stew With Red Wine
Beef steaksMain dishStews

Decadent Crock Pot Beef Stew With Red Wine

Ingredients: 1 kg stewing beef2 tablespoons olive oil1 large onions, sliced2 stalks celery, diced2...

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Baked Chicken With Lemon and Herbs
Chicken breastMain dishOne Dish meal

Baked Chicken With Lemon and Herbs

Ingredients: 1 tablespoon butter1/3 cup dry breadcrumbs1 teaspoon dried basil1/2 teaspoon dried rosemary1 1/2...

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Meatballs 'n' Sauce
Ground beefMain dishOne Dish meal

Meatballs ‘n’ Sauce

Ingredients: 1 lb hamburger meat1/4 cup rice, uncooked2 teaspoons chili powder1/2 teaspoon salt1/4 cup...

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KARTOSHNIK - (Potato Cake)
CasserolesMain dishPotatoes

KARTOSHNIK – (Potato Cake)

Ingredients: 3 large potatoes, peeled and diced4 large eggs1/4 cup whipping cream3/4 teaspoon salt3/4...

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Wild Mushroom Pasta
Lunch/snacksMain dishOne Dish meal

Wild Mushroom Pasta

Ingredients: 4 ounces extra virgin olive oil4 button mushrooms, sliced4 shiitake mushrooms, sliced1 portabella...

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Chicken and Spinach Enchiladas!
CasserolesChicken breastMain dish

Chicken and Spinach Enchiladas!

Ingredients: 1 lb boneless skinless chicken breasts1 (10 ounce) packages frozen chopped spinach, thawed...

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Yummy beef vegetable stew
Main dishSoups & stewsStews

Yummy beef vegetable stew

Ingredients: 1 1/2 lbs lean ground beef2 tablespoons Worcestershire sauce1 (46 ounce) cans tomato...

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Never Boring Burgers
Lunch/snacksMain dishSandwiches

Never Boring Burgers

Ingredients: 2 lbs ground beef1/4 cup finely chopped sun-dried tomatoes ( oil packed is...

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Cheese Stuffed Crust Pizza
CheeseMain dishPizza

Cheese Stuffed Crust Pizza

Ingredients: 1 (13 7/8 ounce) cans refrigerated prepared pizza crust7 (1 ounce) mozzarella string...

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West Bend Electric Skillet Scalloped Potatoes
Main dishPotatoesSide dishes

West Bend Electric Skillet Scalloped Potatoes

Ingredients: 4 cups peeled and sliced potatoes1/2 cup minced onions1 teaspoon salt1 3/4 cups...

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Beef Fajitas
BeefBeef steaksMain dish

Beef Fajitas

Ingredients: 1 lb skirt steaks or 1 lb flank steaks, cut with the grain...

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