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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Italian Sub Stoup by Rachael Ray
Main dishPastaStews

Italian Sub Stoup by Rachael Ray

Ingredients: 3/4 lb Italian sausage1/2 lb ham steaks, diced1/4 lb pepperoni, diced15 ounces diced...

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Family Classic Meatloaf
BeefGround beefMain dish

Family Classic Meatloaf

Ingredients: 1 1/2 lbs extra lean ground beef1 (10 3/4 ounce) cans condensed tomato...

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3 Onion
CheeseMain dishSoups & stews

3 Onion, Mushroom and Garlic Soup

Ingredients: 3 leeks, sliced, white part only, rinsed very good3 large red onions, sliced6...

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Crab Stuffed Manicotti Alfredo
CrabMain dishShrimp

Crab Stuffed Manicotti Alfredo

Ingredients: 1 lb imitation crabmeat1 (14 1/2 ounce) cans s&w diced tomatoes, with roasted...

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Kid-Friendly Chicken and Rice
ChickenMain dishOne Dish meal

Kid-Friendly Chicken and Rice

Ingredients: 1 lb chicken breasts or 1 lb pork chops1 (10 ounce) cans cream...

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Easy Chicken Chow Mein
ChickenMain dishOne Dish meal

Easy Chicken Chow Mein

Ingredients: 1 package fresh celery ( sliced)1 tablespoon olive oil or 1 tablespoon vegetable...

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Speedy Chinese Chicken
Main dishMeatPoultry

Speedy Chinese Chicken

Ingredients: 5 cups packaged coleslaw mix ( 16 oz)3/4 lb ground chicken ( or...

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Diabetic Beef Stew
BeefMain dishStews

Diabetic Beef Stew

Ingredients: 2 medium onions4 stalks celery or 1 small celery root, peeled1 tablespoon olive...

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Lemon and Oregano-Rubbed Chicken Paillards
ChickenChicken breastMain dish

Lemon and Oregano-Rubbed Chicken Paillards

Ingredients: 4 (6 ounce) boneless skinless chicken breast halves5 teaspoons grated lemon rind1 tablespoon...

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Easy Chicken and Mushroom Casserole
CasserolesChicken breastMain dish

Easy Chicken and Mushroom Casserole

Ingredients: 1 tablespoon olive oil1 onions, chopped1 stalk celery, chopped2 cloves garlic, crushed500 g...

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Creole Chicken Bake
CasserolesChicken breastMain dish

Creole Chicken Bake

Ingredients: 4 boneless skinless chicken breasts, cooked &,cooled2 cups broccoli, cooked &,drained1 can cream...

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Sweet and Spicy Shrimp
Main dishShellfishShrimp

Sweet and Spicy Shrimp

Ingredients: 3/4 lb uncooked peeled and deveined large shrimp1/4 cup soy sauce2 teaspoons Splenda...

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Greek Rice with Spinach
Main dishOne Dish mealSide dishes

Greek Rice with Spinach, Feta and Black Olives

Ingredients: 2 lbs fresh spinach, washed and tough stems removedsea salt4 tablespoons extra virgin...

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Pantry Raiding Fast and Easy Chicken Enchiladas OAMC
ChickenMain dishPoultry

Pantry Raiding Fast and Easy Chicken Enchiladas OAMC

Ingredients: 1 1/2 cups chicken breasts, cooked and shredded or 1 (10 ounce) cans...

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Buttery Parmesan Chicken
ChickenMain dishPoultry

Buttery Parmesan Chicken

Ingredients: 1/2 cup unsalted butter or 1/2 cup margarine, melted2 teaspoons Dijon mustard1 teaspoon...

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Microwave Pork Chops and Cabbage Casserole
CasserolesMain dishPork chops

Microwave Pork Chops and Cabbage Casserole

Ingredients: vegetable oil cooking spray3 cups coleslaw mix1/2 cup dried apples4 (3 ounce) pork...

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Stir Fried Kai Lan or Broccoli
BroccoliMain dishSide dishes

Stir Fried Kai Lan or Broccoli

Ingredients: 350 g baby kai lan or 350 g broccoli, washed and drained1 tablespoon...

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Chipotle Beef Enchiladas
CheeseEggs/dairyMain dish

Chipotle Beef Enchiladas

Ingredients: 4 tablespoons butter4 tablespoons flour2 cups beef broth ( 1 can)2 cups enchilada...

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Salmon With Herb Dressing
Condimentsetc.Main dish

Salmon With Herb Dressing

Ingredients: 1 garlic cloves, minced2 tablespoons dark brown sugar2 tablespoons soy sauce2 tablespoons lemon...

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Sausage Crepes
BreakfastMain dishPancakes and waffles

Sausage Crepes

Ingredients: 3 eggs1 cup milk1 tablespoon oil1 cup flour1/2 teaspoon salt1 lb sausage, bob...

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Vermicelli With Fresh Tomatoes and Herbs
Main dishOne Dish mealPasta

Vermicelli With Fresh Tomatoes and Herbs

Ingredients: 7 ounces uncooked vermicelli3 medium tomatoes, seeded, chopped1/2 cup shredded fresh parmesan cheese2...

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Oven Roast Chicken on a Can
ChickenMain dishPoultry

Oven Roast Chicken on a Can

Ingredients: 1 (2 lb) chicken, washed and patted dry1 lemons, quartered1 (12 ounce) cans...

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Mushroom Quiche
CheeseLunch/snacksMain dish

Mushroom Quiche

Ingredients: 1 unbaked pie shells4 cups sliced fresh mushrooms1 tablespoon butter1 cup shredded swiss...

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Crunchy Oven Fried Fish
FishMain dishSeafood

Crunchy Oven Fried Fish

Ingredients: 1 lb fish fillets, 1/2 inch thick1/4 cup all-purpose flour1/4 teaspoon lemon pepper1...

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Lasagna (Oamc)
LasagnaMain dishOne Dish meal

Lasagna (Oamc)

Ingredients: 2 tablespoons bacon drippings1 garlic cloves, minced1 medium onions, chopped1 lb extra lean...

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Easy Creamy Sour Cream Chicken Casserole
CasserolesMain dishOne Dish meal

Easy Creamy Sour Cream Chicken Casserole

Ingredients: 4 boneless skinless chicken breasts, boiled and cubed1 cup sour cream1 (10 3/4...

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Smoked Turkey Sausage With Pasta
Lunch/snacksMain dishTurkey

Smoked Turkey Sausage With Pasta

Ingredients: 4 ounces uncooked angel hair pasta1/2 lb reduced-fat smoked turkey sausage, cut into...

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Truffles on Chicken Breast on Bed of Angel Hair Pasta
ChickenMain dishPasta

Truffles on Chicken Breast on Bed of Angel Hair Pasta

Ingredients: 1 lb angel hair pasta2 tablespoons olive oil4 ounces onions, minced2 -4 garlic...

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Hollywood Chicken
Ground beefMain dishOne Dish meal

Hollywood Chicken

Ingredients: 1 lb ground beef1 tablespoon flour2/3 cup milk1 (10 1/2 ounce) cans chicken...

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Smoked Salmon
Main dishSalmonSaltwater fish

Smoked Salmon

Ingredients: 2 cups alder wood chips or 2 cups maple wood chips1 tablespoon minced...

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Crummy Mushrooms
CasserolesMain dishSide dishes

Crummy Mushrooms

Ingredients: 1 1/2 packages Ritz crackers, crushed1/4 cup butter, melted1 lb fresh mushrooms, thickly...

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Honey Mustard Cheeseburgers
Ground beefLunch/snacksMain dish

Honey Mustard Cheeseburgers

Ingredients: 1 lb lean ground beef ( chuck or round)4 teaspoons onions, diced1/4 teaspoon...

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Chicken Leek and Mushroom Pies
ChickenMain dishPoultry

Chicken Leek and Mushroom Pies

Ingredients: 1 whole roasted chicken or 1 whole bbq chicken, cut into strips (...

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Pistachio Veggie Burger
BeansCheeseMain dish

Pistachio Veggie Burger

Ingredients: 1 cup finely chopped pistachios2 cups grated zucchini ( coarse grate)2 (15 ounce)...

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Light Orange-Roasted Salmon
AppetizersLunch/snacksMain dish

Light Orange-Roasted Salmon

Ingredients: 1 1/2 lbs salmon fillets1 (14 1/2 ounce) cans diced tomatoes1/4 teaspoon sugar1/8...

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Cajun Chicken and Linguine
ChickenChicken breastMain dish

Cajun Chicken and Linguine

Ingredients: 1 lb linguine or 1 lb fettuccine2 teaspoons olive oil1 tablespoon olive oil1...

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Rice Enchiladas
Long Grain riceMain dishRice

Rice Enchiladas

Ingredients: 1 cup uncooked long-grain rice ( Cooked according to package directions)1/4 cup chopped...

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Curried Pork Chops
Main dishMeatPork

Curried Pork Chops

Ingredients: 3 tablespoons all-purpose flourto taste seasoning saltto taste black pepper, ground4 pork loin...

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Main dishSalmonSaltwater fish

Spinach Salmon Wellington

Ingredients: 2 tablespoons olive oil1/4 cup onions, chopped1 can chopped spinach, drained8 ounces crabmeat1...

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Grilled Steaks with Peppery Peach Salsa
Main dishSalsasSauces

Grilled Steaks with Peppery Peach Salsa

Ingredients: 4 boneless beef top loin steaks, well-trimmed, cut 1 inch thick ( approx....

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Skillet Beef and Macaroni
Ground beefMain dishOne Dish meal

Skillet Beef and Macaroni

Ingredients: 3/4 lb lean ground beef1/2 cup diced onions1/2 teaspoon italian seasoning1 (10 3/4...

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Old School Vegetable Beef Soup
BeansMain dishSoups & stews

Old School Vegetable Beef Soup

Ingredients: 1/2 lb ground chuck2 (28 ounce) cans diced tomatoes4 cups water14 1/2 ounces...

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Low Carb Pork 'Enchiladas' Goulash
Lunch/snacksMain dishPork chops

Low Carb Pork ‘Enchiladas’ Goulash

Ingredients: 1 pork chops, cooked and sliced2 slices provolone cheese1 tablespoon taco seasoning1 tablespoon...

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Cooking Light Enchiladas Verdes
ChickenMain dishOne Dish meal

Cooking Light Enchiladas Verdes

Ingredients: 1 lb tomatillos ( about 15)1 1/4 cups chicken broth, fat free and...

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AppetizersChickenMain dish

Quick Orange-Cumin Chicken

Ingredients: 2 cloves garlic, crushed1/4 cup parsley1/2 cup orange juice concentrate2 tablespoons oil2 tablespoons...

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Sweet Sour Fish
FishMain dishSeafood

Sweet Sour Fish

Ingredients: 1 lb dory fillets or 1 lb similar fish1 egg whites1 teaspoon cornstarch1...

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Linguini With Walnut Sauce
Main dishPastarice and grains

Linguini With Walnut Sauce

Ingredients: 1 lb linguine1/4 cup extra virgin olive oil1 cup walnuts, finely chopped1/2 cup...

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Autumn Minestrone
Lunch/snacksMain dishSoups & stews

Autumn Minestrone

Ingredients: 2 tablespoons canola oil1 cup chopped onions2 garlic cloves, minced2 1/2 cups peeled...

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BeefBeef steaksMain dish

Marinated Filet Mignon

Ingredients: 2 lbs beef tenderloin or 2 lbs steaks1/2 cup extra virgin olive oil1...

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Tex-Mex Goulash
< 30 minsMain dishOne Dish meal

Tex-Mex Goulash

Ingredients: 4 ounces macaroni ( can use corn or rice pasta)1 lb lean ground...

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Shrimp and Chicken over Pasta
Chicken breastMain dishShrimp

Shrimp and Chicken over Pasta

Ingredients: 1 lb raw shrimp, peeled and deveined ( medium or large)4 boneless skinless...

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Luby's Cafeteria Chicken Durango
ChickenChicken breastMain dish

Luby’s Cafeteria Chicken Durango

Ingredients: 4 boneless skinless chicken breasts1 1/2 cups plain breadcrumbs1 teaspoon seasoning salt1/4 teaspoon...

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Portabella Mushrooms Stuffed With Chicken
Main dishOne Dish mealPoultry

Portabella Mushrooms Stuffed With Chicken

Ingredients: 1 lb lean ground chicken2 tablespoons divided olive oil8 large portabella mushrooms2 cups...

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Spicy Cashew Pork
Main dishOne Dish mealPork loins

Spicy Cashew Pork

Ingredients: 1 tablespoon medium-dry sherry2 teaspoons cornstarch3 tablespoons soy sauce2 teaspoons sesame oil3/4 lb...

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Mommy's Vegetable Soup
Main dishOne Dish mealSoups & stews

Mommy’s Vegetable Soup

Ingredients: 1 lb ground beef1/2 chopped fresh onions or 2 tablespoons chopped dried onions4...

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Basil Tomato Salad
Main dishOne Dish mealSalads

Basil Tomato Salad

Ingredients: 2 tablespoons olive oil2 tablespoons cider vinegar2 teaspoons fresh basil or 1 teaspoon...

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Seared Beef and Red Onion Salad
Main dishOne Dish mealSalads

Seared Beef and Red Onion Salad

Ingredients: 1 1/2 lbs sirloin steaksoil, for brushingcracked black pepper2 red onions, finely chopped3...

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Roast pork with Figs Onions and Marsala
FruitMain dishPork

Roast pork with Figs Onions and Marsala

Ingredients: 2 lbs pork tenderloins12 dried black figs, approximately1 cup marsala wine or 1...

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Delicious Chicken
ChickenChicken breastMain dish

Delicious Chicken

Ingredients: 1 (14 1/2 ounce) cans chicken broth1 1/2 tablespoons cornstarch1 1/2 tablespoons prepared...

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My Tuna Casserole
CasserolesMain dishOne Dish meal

My Tuna Casserole

Ingredients: 12 ounces egg noodles, cooked and drained2 (6 ounce) cans tuna, drained1 (13...

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