Ingredients: 1/3 cup flour1/2 teaspoon salt (optional)1/2 teaspoon pepper2 pork tenderloins ( 1 pound...
Vegetarian Shepherd’s-Style Pie
Ingredients: 1 (14 ounce) cans vegetable broth3/4 cup water1 cup dry lentils, rinsed and...
Hefty-Defty Roly-Poly Weebles Wobbles But They Don’t Fall Down Burritos
Ingredients: 24 ounces lean ground beef5 tomatoes, diced6 cloves garlic, chopped2 tablespoons chili powder1...
Dirty Rice (NO LIVERS)
Ingredients: 1 lb ground beef1 cup raw rice1 green peppers ( chopped)1 medium onions...
Firecracker Burgers With Cooling Lime Sauce
Ingredients: 1 1/2 lbs ground beef4 sesame seed rolls, split and toasted1 cup mixed...
Chops And Scalloped
Ingredients: 3 tablespoons butter3 tablespoons flour1 teaspoon salt1/2 teaspoon italian seasoning1/4 teaspoon pepper1 (14...
Crabmeat Imperial With Artichokes
Ingredients: 1 lb crabmeat1/2 cup scallions, finely chopped1/2 cup green bell peppers, finely chopped1/4...
Cheesy Chicken Breasts
Ingredients: 4 single boneless chicken breasts2 slices reduced-fat cheddar cheese, thin6 teaspoons plain flour1/2...
3 Cheese Chicken Enchiladas
Ingredients: 8 flour tortillas10 ounces enchilada sauce4 ounces cream cheese3/4 cup sour cream1/4 teaspoon...
Jo Mama’s Hot and Spicy Grilled Chicken
Ingredients: 2 1/2 cups water2 tablespoons brown sugar2 tablespoons oil1/4 cup vinegar2 1/2 teaspoons...
Improved Frozen Cheese Pizza
Ingredients: 1 medium frozen cheese pizzas1 teaspoon crushed dry oregano8 ounces shredded monterey jack...
Turkish Circassian Chicken
Ingredients: 1 (3 lb) roasting chickens ( you can also use boneless chicken breast...
Glo’s Sausage Fried Rice
Ingredients: 1 lb pork sausage8 eggs, scrambled3 tablespoons vegetable oil1/2 head cabbage, cored and...
Smoked Salmon and Capers in a Champagne Sauce for Pasta
Ingredients: 20 ml olive oil2 cloves garlic, crushed125 ml champagne250 ml heavy cream200 g...
Gift Wrapped Salmon
Ingredients: 4 (6 -8 ounce) salmon fillets, Fresh King Salmon from Alaska if you...
Paddy’s Irish Pork Stew
Ingredients: 2 lbs boneless pork shoulder or 2 lbs sirloin, cut into cubes,1/2 “1/3...
Yummy Greek Spinach Pie (Spanakopita)
Ingredients: 3 tablespoons butter, melted4 cloves garlic, minced1 onions, chopped1 bunch green onions, chopped2...
Thai Spicy and Sour Soup
Ingredients: 3 cups vegetable stock2 tablespoons tom yum paste2 cm galangal, peeled and cut...
Crispy Sweet and Sour Pork
Ingredients: 3 cups cooked pork, cut into 3/4 inch pieces1 teaspoon salt1 tablespoon cornstarch1...
Artichoke and Chicken Bake
Ingredients: 1 (14 ounce) cans water-packed artichoke hearts, well drained and chopped3/4 cup grated...
Beef Florentine
Ingredients: 1 lb lean ground beef or 1 lb ground sirloin1 (28 ounce) cans...
Coconut Almond Chicken
Ingredients: 2 -3 chicken breasts2 heads broccoli, plus the stalk chopped4 green onions, white...
Chicken Lasagna
Ingredients: 4 cups diced cooked chicken breasts6 -8 cooked lasagna noodles1 1/2 cups cottage...
Pierogi Chicken Supper
Ingredients: 1 (16 ounce) packages frozen pierogi1 lb boneless skinless chicken breasts, cut into...
Shrimp Pad Thai
Ingredients: 8 ounces rice noodles1/3 cup lime juice1/3 cup water3 tablespoons fish sauce3 tablespoons...
Kittencal’s Moist Cheddar-Garlic Oven Fried Chicken Breast
Ingredients: 1/3 cup butter, melted2 tablespoons minced garlic ( can use more or less)2...
Pork Chops With Sweet and Sour Sauce
Ingredients: 6 pork chops1/2 cup brown sugar2 tablespoons vinegar1 cup water1 tablespoon soy sauce1...
Baked Ziti and Roasted Veggies
Ingredients: 1 lb eggplants, cubed1 large red onions, cubed2 yellow peppers, chopped1 tablespoon olive...
Hungarian-Ish Dumpling and Egg Noodle Soup
Ingredients: 2 (1 quart) boxes chicken broth, such as Kitchen Basics brand1 lb ground...
Macaroni and Corned Beef Casserole
Ingredients: 1 (12 ounce) cans corned beef, crumbled1 cup macaroni ( cooked and drained)1/4...
Cheesy Rice, Mushrooms and Peas
Ingredients: 1 (10 ounce) packages frozen peas, cooked and drained1 (4 1/2 ounce) jars...
Nacho Pie
Ingredients: 1 lb ground beef or 1 lb ground turkey1/2 cup chopped onions1 (8...
Hamburger Rice Hotdish
Ingredients: 1 lb hamburger1/2 cup chopped onions1 (10 1/2 ounce) cans cream of mushroom...
Cheesy Ham and Tater Bake
Ingredients: 2 large eggs2 cups whole milk2 teaspoons salt ( to taste)1/4 teaspoon white...
Angel Chicken Pasta
Ingredients: 4 -6 boneless skinless chicken breasts1/4 cup butter1 (2/3 ounce) package Italian salad...
Chicken Ala King
Ingredients: 1 tablespoon butter or 1 tablespoon butter substitute3 cups roasted cooked chicken, shredded1/2...
Ayam Bali (Balinese Chicken)
Ingredients: 1 onions, coarsely chopped2 garlic cloves ( I’d triple this, at least!)1 -3...
Mexican Sour Cream and Cheese Enchiladas
Ingredients: 12 corn tortillas16 -20 ounces enchilada sauce1 pint sour cream2 -3 bunches green...
Good Seasons Shrimp Scampi
Ingredients: 1 (1 1/4 ounce) envelopes Good Seasons garlic and herb seasoning mix1/4 cup...
Skillet Steaks With Onion Gravy
Ingredients: 1/2 cup beef broth4 tablespoons ketchup1 teaspoon Worcestershire sauce1 teaspoon Dijon mustard1/8 teaspoon...
Skillet Chicken Stew
Ingredients: 1/3 cup flour1/2 teaspoon salt1 dash pepper1 1/2 lbs boneless skinless chicken breasts,...
Zingy Ziti
Ingredients: 6 cloves garlic, minced1 teaspoon red pepper flakes3 tablespoons olive oil3 tomatoes, chopped1/4...
Linguine With Shrimp and Tomatoes
Ingredients: saltpepper2 lbs uncooked large shrimp, peeled and deveined, tails left intact10 tablespoons extra...
Country-Style Ribs
Ingredients: 2 lbs country-style pork ribs1 1/2 cups jack daniel’s tennessee hickory mesquite grilling...
Coconut Vegetable Curry (Low Fat)
Ingredients: 1 1/4 cups vegetable stock1 large onions, chopped2 garlic cloves, crushed1 tablespoon ginger,...
Chicken and Sweetcorn Pie
Ingredients: 1 sheet shortcrust pastry400 g cooked chicken breasts200 g sweetcorn1 pint 1% low-fat...
Stuffed Blue Burgers
Ingredients: 2 lbs ground beef1 tablespoon Worcestershire sauce1/2 teaspoon salt1/2 teaspoon garlic powder1/4 teaspoon...
Grilled Steak Salad
Ingredients: 1 (16 ounce) packages uncooked Barilla castellane1 lb flank steaks or 1 lb...
Diabetic Friendly Cashew Chicken
Ingredients: 1 lb boneless skinless chicken breasts, cut into strips1/4 cup orange juice4 teaspoons...
Beef Mince and Macaroni with a Yoghurt-Garlic-Sauce
Ingredients: 500 g elbow macaroni4 onions, finely chopped70 g butter1/2 teaspoon garam masala powder1/2...
Lasagna Rollups
Ingredients: 3 cups spaghetti sauce1 (10 ounce) packages frozen chopped spinach2 -3 cups ricotta...
Baked Tacos
Ingredients: 12 flour tortillas1 (1 ounce) can kidney beans1 1/2 lbs ground beef1 package...
Nectarine and Chickpea Couscous Salad With Honey Cumin Dressing
Ingredients: 1 1/4 cups water1 cup uncooked couscous2 tablespoons fresh lime juice1 tablespoon olive...
Potatoes in Green Beans
Ingredients: 2 medium red potatoes, cooked and sliced1/2 medium onions, chopped1 tablespoon olive oil1...
Haddock Pizzaiola
Ingredients: 2 lbs haddock fillets or 2 lbs scrod fillets1 lb fresh tomatoes, chopped...
Lasagna Surprise
Ingredients: 3/4 cup chopped onions2 garlic cloves, minced2 tablespoons vegetable oil2 (26 ounce) jars...
Cheese Herb Stuffed Chicken Breast
Ingredients: 4 -6 boneless chicken breasts1/2 cup feta cheese, crumbled1/2 cup fresh parsley, chopped1...
Roasted Beet Pasta
Ingredients: 1 1/2 lbs beets, washed and dried ( 2 to 2 1/2 inch...
Jamaican Chicken Stew
Ingredients: 1 cup uncooked long-grain rice2 teaspoons olive oil1 cup chopped onions1 1/2 teaspoons...
Beef Barley Stew
Ingredients: 1 1/2 lbs lean beef, cut into 1/2 inch cubes1 medium onions, chopped1...
