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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Crab and Shrimp Casserole
CasserolesMain dishShrimp

Crab and Shrimp Casserole

Ingredients: 1 medium onions, chopped1 cup chopped celery1 (6 ounce) cans crabmeat, drained2 (4...

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Grandmother Merrill's Chili Sauce
Main dishSaucesSavory sauces

Grandmother Merrill’s Chili Sauce

Ingredients: 1 large onions1/2 cup sugar1/2 teaspoon salt1 teaspoon cinnamon1 (15 ounce) cans tomatoes1/2...

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Rice Enchiladas
Long Grain riceMain dishRice

Rice Enchiladas

Ingredients: 1 cup uncooked long-grain rice ( Cooked according to package directions)1/4 cup chopped...

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Stuffed Poblanos
ChickenMain dishPoultry

Stuffed Poblanos

Ingredients: 2 boneless skinless chicken breastsoilonion powdergarlic powderpoultry seasoningpaprikacumin2 -3 ounces cream cheese, softened2...

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Simple Moroccan Chicken
Chicken breastMain dishOne Dish meal

Simple Moroccan Chicken

Ingredients: 500 g chicken fillets, cut into 2 cm dice3 tablespoons floursalt and pepper1/4...

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Chicken Lasagna
Chicken breastLasagnaMain dish

Chicken Lasagna

Ingredients: 4 cups diced cooked chicken breasts6 -8 cooked lasagna noodles1 1/2 cups cottage...

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Stove Top Chicken and Tomato
ChickenMain dishOne Dish meal

Stove Top Chicken and Tomato

Ingredients: 1 tablespoon floursalt and pepper4 small chicken breast fillets60 ml olive oil1 onions,...

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Vegetarian "Spinoccoli" Lasagna
LasagnaMain dishPasta

Vegetarian “Spinoccoli” Lasagna

Ingredients: 1 lb lasagna noodles ( dried, or no-boil)olive oil1 small onions, chopped3 -4...

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Italian Stir-Fry with Sprouts
ItalianMain dishVegetables

Italian Stir-Fry with Sprouts

Ingredients: 8 ounces pasta, cooked in boiling water and drained.1 tablespoon olive oil1 clove...

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Mike and Carla's Turkey Loaf
Main dishPoultryTurkey

Mike and Carla’s Turkey Loaf

Ingredients: 1 3/4 lbs ground turkey1/2 cup milk1/2 cup red wine3/4 cup old-fashioned oatmeal1...

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Grilled Salmon with Mustard-Molasses Glaze
Main dishSalmonSaltwater fish

Grilled Salmon with Mustard-Molasses Glaze

Ingredients: 1/2 cup coarse grain mustard1/2 cup molasses1/4 cup red wine vinegar6 (4 1/2...

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Champsdiet featured Image
Main dishMeatVegetables

Moussaka

Ingredients: 2 medium eggplants1 teaspoon salt3 medium potatoes, peeled and thinly sliced1/3 cup olive...

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Beef Birmingham
EuropeanMain dishMeat

Beef Birmingham

Ingredients: 2 tablespoons oil1 garlic cloves1 lb beef1 onions1 cup celery1 cup broth2 tablespoons...

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Family-Style Creamy Chicken and Noodles
ChickenMain dishPasta

Family-Style Creamy Chicken and Noodles

Ingredients: 8 ounces uncooked yolk-free wide egg noodles4 cups water1 lb boneless skinless chicken...

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Amaretto Lemon Chicken
ChickenMain dishPoultry

Amaretto Lemon Chicken

Ingredients: 6 boneless skinless chicken breasts1/2 teaspoon pepper1/4 teaspoon garlic powder1/4 teaspoon curry powder1/4...

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Chicken in Peanut Sauce
Main dishMeatPoultry

Chicken in Peanut Sauce

Ingredients: 1 (2 lb) chicken, cut up1 garlic cloves, grated3 tablespoons butter1 onions, chopped1/2...

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Poultry Poppy Seed Casserole
CasserolesMain dishWhite rice

Poultry Poppy Seed Casserole

Ingredients: 2 tablespoons butter1/2 cup chopped onions1/2 cup chopped celery1/2 lb sliced mushrooms1 can...

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Spaghetti Marco Polo
Main dishSpaghettiTuna

Spaghetti Marco Polo

Ingredients: 8 ounces spaghetti1 can tuna1 can sliced olives1 cup grated cheese2 tomatoes, chopped1/2...

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Italian Chicken Au Gratin
ChickenMain dishOne Dish meal

Italian Chicken Au Gratin

Ingredients: 1 teaspoon olive oil1 large onions, chopped5 garlic cloves, chopped1 lb chicken tenders,...

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Honey Garlic Meatloaf
BeefGround beefMain dish

Honey Garlic Meatloaf

Ingredients: 1 lb ground beef1 eggs1/4 cup dry breadcrumbs1 tablespoon honey1 tablespoon mrs. dash...

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Lunch/snacksMain dishSandwiches

Grilled Cheese-Chipotle Sandwich

Ingredients: 4 slices white bread or 4 slices whole wheat bread2 teaspoons pureed chipotle...

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Big Hit Meatloaf
Ground beefMain dishOne Dish meal

Big Hit Meatloaf

Ingredients: 2 lbs ground beef2 eggs1/2 cup grated parmesan cheese1 tablespoon Worcestershire sauce1 tablespoon...

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Stoofvlees (Belgian Beef Stew)
BeefMain dishStews

Stoofvlees (Belgian Beef Stew)

Ingredients: 750 g stewing beef750 ml brown beer2 slices peperkoek or 2 slices bread1...

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So-Easy Pasta With Fresh Herbs and Cold Tomato
Lunch/snacksMain dishPasta

So-Easy Pasta With Fresh Herbs and Cold Tomato

Ingredients: any kind pasta1 big tomatoes, cubed1/2 cup fresh parsley1/2 cup fresh oregano (...

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Casserole Supreme
CasserolesGround beefMain dish

Casserole Supreme

Ingredients: 1 package frozen crescent dinner rolls, thawed1 lb ground chuck1 can tomatoes1 onions,...

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Spiced Shrimp With Avocado Oil
Main dishShellfishShrimp

Spiced Shrimp With Avocado Oil

Ingredients: 1 1/2 lbs medium shrimp, peeled and deveined1 teaspoon sugar1/4 teaspoon kosher salt1...

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Layered Mexican Chicken
ChickenChicken breastMain dish

Layered Mexican Chicken

Ingredients: 5 dashes olive oil flavored cooking spray ( 5 one second sprays, 1...

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Chicken Joes
Lunch/snacksMain dishSandwiches

Chicken Joes

Ingredients: 2 1/2 lbs boneless skinless chicken breasts or 2 1/2 lbs boneless skinless...

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Green Chile-Rice Casserole
CasserolesMain dishOne Dish meal

Green Chile-Rice Casserole

Ingredients: 1 teaspoon margarine1/2 cup chopped onions1 1/4 cups vegetable broth1 cup water1 (4...

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Greek Style Spaghetti Squash Salad
CheeseMain dishSalads

Greek Style Spaghetti Squash Salad

Ingredients: 3 tablespoons red wine vinegar1/4 teaspoon balsamic vinegar2 teaspoons extra virgin olive oil1...

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Breaded Ranch Chicken
ChickenChicken breastMain dish

Breaded Ranch Chicken

Ingredients: 1/2 cup breadcrumbs4 boneless skinless chicken breasts1/2 cup parmesan cheese1/2 packed ranch dressing...

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Souper Easy Meatloaf and Gravy
BeefGround beefMain dish

Souper Easy Meatloaf and Gravy

Ingredients: 2 lbs lean ground beef1 clove minced garlic1 packet dry golden onion soup...

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Easy Parmesan Chicken
ChickenChicken breastMain dish

Easy Parmesan Chicken

Ingredients: 4 boneless skinless chicken breasts1/2 cup butter or 1/2 cup margarine, melted1 package...

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Cheesy Spam Puff
CasserolesHigh calciumMain dish

Cheesy Spam Puff

Ingredients: 5 slices white bread, torn into small pieces1 1/4 cups milk or 1...

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Oriental Beef and Couscous
BeefLunch/snacksMain dish

Oriental Beef and Couscous

Ingredients: 2/3 cup couscous1/2 cup apricot preserves, all-fruit type1 tablespoon soy sauce, low sodium1/2...

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Pasta With Mushrooms and Prosciutto
EuropeanMain dishPasta

Pasta With Mushrooms and Prosciutto

Ingredients: 2 cups chicken broth1/2 teaspoon dried red peppers3 minced garlic cloves1 1/2 cups...

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Cookgirl's Kibbe Meatloaf
< 60 minsMain dishMeat

Cookgirl’s Kibbe Meatloaf

Ingredients: 1 1/4 lbs ground chicken ( turkey, lamb, or beef and lamb combo...

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Sandwiches of Rosemary Fig Chutney and Smoked Chicken Breast
Lunch/snacksMain dishSandwiches

Sandwiches of Rosemary Fig Chutney and Smoked Chicken Breast

Ingredients: 1 lb organic shaved smoked chicken breasts8 slices of rosemary sourdough bread, thick...

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Pork Chops In Grape-Mustard Sauce
Condimentsetc.Lunch/snacks

Pork Chops In Grape-Mustard Sauce

Ingredients: 4 boneless pork chops, 3/4 inch thick2 teaspoons butter1 cup seedless grapes, halved1/2...

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Excite Me Tonight! Chicken!
Chicken breastLunch/snacksMain dish

Excite Me Tonight! Chicken!

Ingredients: 2 lbs boneless chicken breasts or 2 lbs boneless chicken thighs or 1...

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Butternut Soup With Pears and Apples
Main dishSoups & stewsSquash

Butternut Soup With Pears and Apples

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 cup chopped onions3/4 cup chopped celery4...

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Main dishMeatPork

Pounded Pork Loin With Orange-Pepper Sauce

Ingredients: 4 boneless center-cut pork loin chops, trimmed of fat ( 1 1/4 pounds)3...

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Lunch/snacksMain dishShrimp

Garlic-Lime Shrimp

Ingredients: 1/2 cup butter4 tablespoons fresh lemon juice5 teaspoons Worcestershire sauce4 garlic cloves, minced2...

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Tuna Noodle Florentine
Main dishOne Dish mealTuna

Tuna Noodle Florentine

Ingredients: 2 cups small shell pasta, cooked and drained1 (20 ounce) packages frozen spinach,...

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Sausage and Bean Casserole
CasserolesMain dishOne Dish meal

Sausage and Bean Casserole

Ingredients: 8 thin beef sausages2 large potatoes250 g pumpkin1 onions1 (440 g) cans baked...

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Hannah's Hot Dish
CasserolesMain dishOne Dish meal

Hannah’s Hot Dish

Ingredients: 1 1/2 lbs lean ground beef ( seasoned with a pinch of salt...

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Peachy Baked Chicken
ChickenMain dishPoultry

Peachy Baked Chicken

Ingredients: 1 chicken, in pieces or 4 boneless skinless chicken breasts1/2 cup flour2 tablespoons...

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Low Carb Bacon and Double Cheese Quiche
BreakfastMain dishSavory pies

Low Carb Bacon and Double Cheese Quiche

Ingredients: 1/4 cup bacon bits ( “real” bacon bits must be moist)4 large eggs1...

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Zesty Baked Pork Chops
Main dishPorkPork chops

Zesty Baked Pork Chops

Ingredients: 6 pork chops, 1 inch thick ( about 2 lbs)1 can Italian tomato...

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Garlic Chicken
ChickenChicken breastMain dish

Garlic Chicken

Ingredients: 3 chicken breasts50 g floursalt and pepper25 g butter2 tablespoons olive oil75 g...

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Italian Chicken Stir Fry
ChickenMain dishPoultry

Italian Chicken Stir Fry

Ingredients: 1 lb boneless skinless chicken breasts3 sweet red peppers3 sweet yellow peppers1 red...

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Tanya's Tortilla Pie
CasserolesMain dishSavory pies

Tanya’s Tortilla Pie

Ingredients: 1/2 lb lean ground beef or 1 (330 g) packages vegetarian ground beef1/2...

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Healthy Chicken Enchiladas
ChickenMain dishOne Dish meal

Healthy Chicken Enchiladas

Ingredients: 4 medium tomatoes, cut into pieces6 garlic cloves, peeled1 medium onions, sliced2 teaspoons...

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Poached Seafood in Lime Coconut Dressing
AppetizersMain dishOne Dish meal

Poached Seafood in Lime Coconut Dressing

Ingredients: 400 g mixed fresh seafood ( prawns, scallops, fish)500 ml chicken stock (...

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Glazed Balsamic Chicken
Main dishMeatPoultry

Glazed Balsamic Chicken

Ingredients: 3/4 cup fresh orange juice3 tablespoons dark brown sugar2 tablespoons balsamic vinegar2 teaspoons...

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Main dishPastaPenne

Penne with Spinach and Garlic

Ingredients: 12 ounces penne pasta, uncooked2 teaspoons olive oil, divided2 teaspoons lemon juice2 tablespoons...

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Singapore Burgers
Lunch/snacksMain dishSandwiches

Singapore Burgers

Ingredients: 12 ounces fresh mushrooms, sliced1 tablespoon peanut oil1 tablespoon hot sesame oil1 tablespoon...

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Ground beefLunch/snacksMain dish

Streamlined Chimichangas

Ingredients: 1 lb ground beef1 medium onions, chopped1 -2 garlic cloves, minced3/4 cup Pace...

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Low-Fat Teriyaki Vegetarian Beef Wraps
AsianMain dishMeat

Low-Fat Teriyaki Vegetarian Beef Wraps

Ingredients: 4 cups coleslaw mix4 scallions ( trimmed to diameter of tortilla) (optional)3 tablespoons...

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Spicy Grilled Steak
BeefBeef steaksMain dish

Spicy Grilled Steak

Ingredients: 2 cups dry red wine1 cup chopped onions1 tablespoon chili powder1 tablespoon prepared...

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