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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Oven-Baked Pineapple Pork Chops
Main dishMeatPork

Oven-Baked Pineapple Pork Chops

Ingredients: 1 (8 ounce) cans pineapple slices, drained with juice reserved2 tablespoons soy sauce1/2...

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Lemon Chicken Souvlaki
ChickenChicken breastMain dish

Lemon Chicken Souvlaki

Ingredients: 4 boneless skinless chicken breasts, cut into 1-inch cubes1 lemons, juice and zest...

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Low Carb Cheeseburger Quiche
Ground beefMain dishSavory pies

Low Carb Cheeseburger Quiche

Ingredients: 1 lb ground beef1/2 onions, chopped4 slices crisp bacon, crumbled1 clove garlic, minced3...

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Oven Chicken That Makes Its Own Gravy
ChickenMain dishPoultry

Oven Chicken That Makes Its Own Gravy

Ingredients: 3 -3 1/2 lbs frying chickens1/4 cup flour1/4 cup butter, melted2/3 evaporated milk,...

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Tarragon Chicken Breasts
ChickenChicken breastMain dish

Tarragon Chicken Breasts

Ingredients: 4 boneless skinless chicken breasts1 tablespoon vegetable oil3 tablespoons finely chopped shallots1 cup...

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BeefCondimentsetc.

Black Pepper Sirloin Steak

Ingredients: 1 (2 1/2-3 1/2 lb) sirloin steaks, 1 1/2 inches thick1/2 cup butter...

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ChickenMain dishSoups & stews

Chicken and Lentil Soup

Ingredients: 2 tablespoons butter1 large carrots, chopped1 onions, chopped1 leeks, whites only, chopped1 stalk...

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Un-Fried  Fish
FishMain dishSeafood

Un-Fried Fish

Ingredients: 6 (6 ounce) fish steaks ( or 6 smaller whole fish)1 cup cornmeal1/2...

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Burgundy Beef Stroganoff
BeefMain dishOne Dish meal

Burgundy Beef Stroganoff

Ingredients: 1/4 cup all-purpose flour1 teaspoon salt1 teaspoon dried thyme, crumbled1/2 teaspoon pepper2 lbs...

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Sausage With Beans and Macaroni
Elbow macaroniMain dishPasta

Sausage With Beans and Macaroni

Ingredients: 3 -4 tablespoons olive oil1 large onions, chopped2 -3 tablespoons fresh minced garlic1...

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Glazed Roast Pork Tenderloin
Main dishPorkPork loins

Glazed Roast Pork Tenderloin

Ingredients: 2 tablespoons Dijon mustard1 tablespoon honey1 tablespoon orange juice1/2 teaspoon grated orange zest1/4...

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Barbecued Beef and Potato Casserole
CasserolesGround beefMain dish

Barbecued Beef and Potato Casserole

Ingredients: 2 tablespoons olive oil1 onions, chopped3 garlic cloves, chopped2 green peppers, seeded and...

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Super Easy and Yummy Chicken Enchiladas
Chicken breastMain dishOne Dish meal

Super Easy and Yummy Chicken Enchiladas

Ingredients: 1 lb chicken breasts1/2 yellow onions4 cups cheese, shredded ( whatever kind you...

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Pork Chop Casserole
CasserolesMain dishPork chops

Pork Chop Casserole

Ingredients: 4 pork chops1 tablespoon vegetable oil1 1/3 cups uncooked long grain rice1 cup...

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Curried Kielbasa and Black Beans
Main dishOne Dish mealRice

Curried Kielbasa and Black Beans

Ingredients: 1 tablespoon olive oil1 onions, chopped1 tablespoon curry powder ( I use the...

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Oriental Eye of Round Roast
BeefBeef roastMain dish

Oriental Eye of Round Roast

Ingredients: 2 lbs beef eye round, trimmed1 tablespoon salad oil1 tablespoon minced garlic1 teaspoon...

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Deluxe Hamburger Casserole
CasserolesMain dishOne Dish meal

Deluxe Hamburger Casserole

Ingredients: 1 lb hamburger meat2 cups large macaroni ( uncooked)1 medium onions, chopped1 green...

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Crantastic Baked Chicken Breast
ChickenMain dishPoultry

Crantastic Baked Chicken Breast

Ingredients: 1 cup whole berry cranberry sauce1 cup reduced-fat thousand island dressing1 (1 ounce)...

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Rice and Sausage Casserole
CasserolesMain dishOne Dish meal

Rice and Sausage Casserole

Ingredients: 2 tablespoons flour2 tablespoons margarine ( melted)1 1/2 cups milk1 (385 ml) cans...

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Main dishOne Dish mealShrimp

Spicy Shrimp and Noodles

Ingredients: 2 cups water2 tablespoons soy sauce1 teaspoon ground ginger1/4-1/2 teaspoon crushed red pepper...

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Roquefort Blue Cheese Chicken - OAMC
ChickenChicken breastMain dish

Roquefort Blue Cheese Chicken – OAMC

Ingredients: 8 chicken breasts, halved if desiredsalt and pepper, to taste1/4 lb butter2 pints...

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Lunch/snacksMain dishOne Dish meal

Carne Asada Soft Tacos

Ingredients: 1 1/2 tablespoons lime juice1 1/2 lbs skirt steaks1/2 teaspoon sea salt1/4 teaspoon...

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Chilled Cucumber garlic Soup
AppetizersLunch/snacksMain dish

Chilled Cucumber garlic Soup

Ingredients: 3 cups plain yogurt1 large English cucumbers, peeled and halved,seeded and coarsely grated,plus6...

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Pork Chops Parmesan
Main dishMeatPork

Pork Chops Parmesan

Ingredients: 6 large pork chopssalt & pepper1/3 cup flour1/4 cup butter1 can cream of...

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Meatless
Main dishPastaSpaghetti

Meatless, Microwave, Spaghetti Pie

Ingredients: 3 cups leftover cooked spaghetti1 cup shredded mozzarella cheese1/4 cup shredded romano cheese1/2...

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Beef Mole Tamale Pie
Ground beefMain dishOne Dish meal

Beef Mole Tamale Pie

Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped1 green bell peppers, chopped2 garlic...

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Perfect Shepherd's Pie
Ground beefMain dishOne Dish meal

Perfect Shepherd’s Pie

Ingredients: 2 cans condensed cheddar cheese soup, undiluted4 cups hot mashed potatoes, prepared (...

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Maple-Glazed Salmon
Main dishSalmonSaltwater fish

Maple-Glazed Salmon

Ingredients: 2 tablespoons maple syrup1 1/2 tablespoons apple juice1 1/2 tablespoons fresh lemon juice2...

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Chicken and Spinach Pasta
ChickenMain dishPasta

Chicken and Spinach Pasta

Ingredients: 1/4 cup olive oil1 large lemons4 ounces whipping cream8 ounces parmesan cheese or...

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Spicy Grilled Chicken Strips
Main dishMeatPoultry

Spicy Grilled Chicken Strips

Ingredients: 2 lbs boneless skinless chicken breasts or 2 lbs skinless boneless turkey breasts1...

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Pork Tenderloin Parmesan
Main dishMeatPork

Pork Tenderloin Parmesan

Ingredients: 12 ounces pork tenderloins, cut in 1/2 inch thick slices2 egg whites1 tablespoon...

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New Mexico Pot Pie
Main dishOne Dish mealSavory pies

New Mexico Pot Pie

Ingredients: 1 lb ground beef2 cups picante sauce ( we prefer medium or hot)1...

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Chicken and Biscuit Casserole
CasserolesChickenMain dish

Chicken and Biscuit Casserole

Ingredients: 2 cups cubed cooked chicken1 (10 3/4 ounce) cans cream of chicken soup,...

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Jerk Snapper
FishMain dishSaltwater fish

Jerk Snapper

Ingredients: 1 lb red snapper fillets or 1 lb any firm light-fleshed fish1 lemons,...

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Tuscan Tuna Salad
Main dishSaladsTuna

Tuscan Tuna Salad

Ingredients: 4 cups lettuce ( romaine, red leaf, lettuce and spinach)1 cup tomatoes, coarsely...

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Blanquette De Poulet
ChickenMain dishPoultry

Blanquette De Poulet

Ingredients: 1 1/2 lbs boneless chicken meat3 cups chicken stock1 teaspoon salt1/4 teaspoon thyme...

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Soutzoukakia (Greek Meatballs in a Tomato Sauce)
Lunch/snacksMain dishOne Dish meal

Soutzoukakia (Greek Meatballs in a Tomato Sauce)

Ingredients: 1 lb ground round1/2 cup soft whole wheat bread crumbs2 tablespoons onions, finely...

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Cheddar Cheese Pie  ( Quiche )
Eggs/dairyMain dishOne Dish meal

Cheddar Cheese Pie ( Quiche )

Ingredients: 2 cups shredded sharp cheddar cheese ( 8 ounces)2 tablespoons flour4 eggs, slightly...

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Mediterranean Potato Casserole
CasserolesMain dishOne Dish meal

Mediterranean Potato Casserole

Ingredients: 1 lb red potatoes, sliced3 tablespoons olive oil4 cloves garlic, finely chopped2 medium...

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Tropical Glazed Chicken Strips
ChickenMain dishPoultry

Tropical Glazed Chicken Strips

Ingredients: 4 boneless skinless chicken breasts ( cut into strips an inch wide)2 tablespoons...

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Baked Maryland Shellfish Casserole
CasserolesLunch/snacksMain dish

Baked Maryland Shellfish Casserole

Ingredients: 1 lb backfin crab meat1 lb shrimp1 cup mayonnaise1/2 cup green peppers, chopped1/4...

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Chicken San Remo
ChickenMain dishPoultry

Chicken San Remo

Ingredients: 3 tablespoons olive oil1/4 cup all-purpose floursalt and pepper1 large eggs1 tablespoon water4...

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Herbed Salmon Fillet
Main dishSalmonSaltwater fish

Herbed Salmon Fillet

Ingredients: 1/2 cup mayonnaise3 tablespoons chopped fresh herbs ( your choice)2 tablespoons Dijon mustard1...

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Fiesta Skillet Spaghetti
ChickenMain dishOne Dish meal

Fiesta Skillet Spaghetti

Ingredients: 1/2 teaspoon olive oil1 lb ground chicken, skinless1/2 cup onions, chopped1/2 cup bell...

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Pine Nut and Chicken Pasta
ChickenMain dishPasta

Pine Nut and Chicken Pasta

Ingredients: 8 ounces fusilli or 8 ounces other spiral shaped pasta2 tablespoons olive oil1...

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Great Turkey Meatloaf
< 4 hoursMain dishMeat

Great Turkey Meatloaf

Ingredients: 2 lbs ground turkey3/4 cup oatmeal1 tablespoon parmesan cheese1/4 teaspoon garlic powder1/4 teaspoon...

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Perfect Pastitsio (Vegetarian)
Main dishOne Dish mealPasta

Perfect Pastitsio (Vegetarian)

Ingredients: 1 tablespoon olive oil1 large onions, minced2 (14 ounce) packages vegetarian ground beef1...

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ChickenMain dishPoultry

Golden Maple Chicken

Ingredients: 4 boneless skinless chicken breasts2 tablespoons melted butter4 tablespoons pure maple syrup3 tablespoons...

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French Country Chicken
ChickenMain dishPoultry

French Country Chicken

Ingredients: 2 boneless skinless chicken breast halves1 tablespoon butter1/2 cup seasoned bread crumbs2 slices...

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Chicken Fried Steak
BeefMain dishMeat

Chicken Fried Steak

Ingredients: 2 lbs beef bottom round steaks, trimmed of excess fat2 teaspoons kosher salt1...

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Garithes Santorini
Main dishShellfishShrimp

Garithes Santorini

Ingredients: 3 tablespoons breadcrumbs2 teaspoons unsalted butter1 1/2 tablespoons fresh dill, minced1/4 cup feta...

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Authentic Chinese Pork Chow Mein
Main dishMeatPork

Authentic Chinese Pork Chow Mein

Ingredients: 1 1/2 lbs lean pork, thinly sliced3 garlic cloves, chopped (optional)1/4 cup cornstarch2...

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Super Turkey Enchiladas
ChickenMain dishTurkey

Super Turkey Enchiladas

Ingredients: 1 1/2 cups cooked turkey, shredded1 1/2 cups cheddar cheese, shredded1/2 cup onions,...

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Broccoli and Rotini Pasta
Main dishOne Dish mealPasta

Broccoli and Rotini Pasta

Ingredients: 12 ounces rotini pasta4 cups broccoli florets1 1/2 cups milk3/4 cup cream cheese,...

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Ten Minute Pasta
Main dishPastaVegetables

Ten Minute Pasta

Ingredients: 1/2 cup ricotta cheese1 cup vegetable broth ( or chicken broth or white...

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Beef Steak in Beer
EuropeanGermanMain dish

Beef Steak in Beer

Ingredients: 2 lbs steak, cut into strips1 medium onions, chopped8 ounces mushrooms, sliced12 ounces...

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Pecorino Romano Chicken Breast
ChickenChicken breastMain dish

Pecorino Romano Chicken Breast

Ingredients: 1 lb chicken breasts, cleaned & trimmed6 tablespoons butter1/2 cup pecorino romano cheese,...

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Beef and Eggplant (Aubergine) Casserole
CasserolesMain dishOne Dish meal

Beef and Eggplant (Aubergine) Casserole

Ingredients: 1 lb lean ground beef1 yellow onions, chopped1 green peppers, dicedhot sauce, to...

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Beef and Salsa Burritos
BeefLunch/snacksMain dish

Beef and Salsa Burritos

Ingredients: 1 1/4 lbs ground beef1 1/2 tablespoons chili powder1/2 teaspoon ground cumin1 (10...

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Smoky cheese and chicken quesadillas with guacamole
AppetizersLunch/snacksMain dish

Smoky cheese and chicken quesadillas with guacamole

Ingredients: 3 cups grated smoked mozzarella cheese3 cups cooked chicken, shredded1/2 cup chopped fresh...

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