Ingredients: 12 carrots, peeled and sliced2 tablespoons butter2 tablespoons onions, minced1/4 cup flour1 teaspoon...
Healthy Rigatoni Bake
Ingredients: 1/2 lb extra lean ground beef1 cup oats ( yes, oatmeal, just dry)1...
Vegetarian Baked Bean Meatloaf!
Ingredients: 1 cup grated cheese (optional)1 (16 ounce) cans vegetarian baked beans1 1/4 cups...
Uncle Bill’s Shepherd’s Pie
Ingredients: 2 large potatoes, peeled and boiled2 tablespoons extra virgin olive oil1 tablespoon butter1...
Pork Tenderloin Dijonnaisse
Ingredients: 1 1/2 lbs pork tenderloins, trimmed2 tablespoons flour2 cups mushrooms, sliced3 tablespoons shallots,...
Moo Goo Gai Pan I
Ingredients: 1 lb boneless skinless chicken breasts, and cut into 1 inch pieces2 tablespoons...
Peking Pizza
Ingredients: 1 Boboli pizza crusts, crust large1/2 lb boneless skinless chicken breasts, cutlets thin...
Sweet ‘n Smoky Oven BBQ Chicken
Ingredients: 1 broiler-fryer chickens, cut into serving pieces1/2 cup water1 large onions, sliced1 teaspoon...
Pan Seared Tofu With Spicy Peanut Sauce
Ingredients: 0.5 (14 ounce) packages firm tofuthai spicy peanut sauce ( from bottle or...
Greek Spaghetti
Ingredients: 1/3 lb angel hair pasta2 tablespoons butter ( NOT margarine)2 teaspoons minced garlic...
Tofu Chicken and Rice
Ingredients: 1 lb extra firm tofu2 tablespoons olive oil1 tablespoon soy sauce ( to...
Dances in Garden’s Chicken Casserole
Ingredients: 1 (3 -4 lb) roasting chickenssaltpepper1 cup water8 cups water2 tablespoons flour1 loaf...
Chilean Pastel De Choclo
Ingredients: 1/2 cup whole milk4 1/2 cups fresh corn ( or 2-16 oz.packages frozen...
Karen’s Chicken Divan
Ingredients: 8 pieces boneless skinless chicken, Cooked2 (10 ounce) boxes frozen chopped broccoli3/4 cup...
Kashmiri Chicken
Ingredients: 4 tablespoons ghee or 4 tablespoons vegetable oil3 large onions, finely sliced10 peppercorns10...
Beef Teriyaki Stir Fry
Ingredients: 1 1/2 lbs boneless sirloin steaks1/4 cup teriyaki sauce1/4 cup water2 tablespoons brown...
Pork Chops With Star Anise, Slow Cooked
Ingredients: olive oil flavored cooking spray4 thick midloin pork chops, well trimmed1/2 cup chicken...
The Brown Hotel’s Hot Brown Sandwich Casserole
Ingredients: 1 cup butter3/4 cup flour2 eggs, beaten6 cups milk1 cup grated parmesan cheese1/4...
Chicken Garbage Pale
Ingredients: 1 large potatoes, thinly sliced and peeled1 small onions, frenched1 tomatoes, sliced1/2 lb...
Hamburger Casserole IIi
Ingredients: 1 1/2-2 lbs hamburger1 large onions, diced and chopped2 (15 ounce) cans stewed...
Easiest Black Pepper Chicken
Ingredients: 6 chicken drumsticks (remove the fat completely) or 6 chicken breasts ( remove...
Chicken Parcels
Ingredients: 1 garlic cloves, crushed1 tablespoon fresh sage, chopped2 tablespoons honey1 1/2 teaspoons coarse...
Korean Skirt Steak- by Sookhee Pai of Arcadia, Ca
Ingredients: 2 tablespoons sugar3 tablespoons soy sauce1 tablespoon mirin2 chopped garlic cloves1 minced scallions1...
Curried Lamb Casserole With Sweet Potatoes
Ingredients: 1 tablespoon canola oil3/4 lb lamb, cut into 3/4 inch cubesall-purpose flour2 teaspoons...
Orange-Dijon Garlic Chicken
Ingredients: 4 boneless chicken breasts2 tablespoons Dijon mustard1 tablespoon garlic2 tablespoons Worcestershire sauce1/4 cup...
Leftover Chicken Parmigiana
Ingredients: 1/2 cup breadcrumbs or 1/2 cup Italian seasoned breadcrumbs1 eggs2 -4 tablespoons milk2...
Easy Pork Chops
Ingredients: 1/2 teaspoon salt1/4 teaspoon pepper1/4 teaspoon paprika1/4 teaspoon sage1/4 teaspoon thyme4 boneless pork...
Waikiki Meatballs
Ingredients: 1 1/2 lbs ground beef2/3 cup cracker crumbs1/3 cup minced onions1 eggs1 1/2...
Gingered Pork Medallions
Ingredients: 4 boneless pork chops, 3/4-inch thick1/3 cup flour1/2 teaspoon salt1/4 teaspoon fresh ground...
Dove Breasts and Wild Rice Casserole
Ingredients: 10 dove breasts1/2 lemons, juice ofsaltpepper1 celery ribs1/2 lb mushrooms4 scallions ( green...
Red Snapper Escovitch
Ingredients: 2 (6 ounce) red snapper fillets1 red bell peppers or 1 yellow bell...
Skillet Taco Macaroni
Ingredients: 1 lb extra lean ground sirloin1 small onions, chopped16 ounces can tomato sauce16...
Curried Cider Pork Chops
Ingredients: 1 1/2 tablespoons butter4 pork chops, withsalt & pepper2 cups chopped onions1 stalk...
Low Fat Dilly Chicken
Ingredients: 3 lbs skinless chicken pieces1/3 cup all-purpose flour1/2 ounce chicken bouillon ( 2...
Cottage Cheese Noodle Bake
Ingredients: 1 (1 lb) box thin spaghetti1 lb spinach, raw or 1 lb frozen...
Meatless (But Very Cheesy) No Boil Lasagna
Ingredients: 1 cup chopped onions1 tablespoon chopped garlic1 teaspoon oil1 (32 ounce) jars spaghetti...
Beef Skillet Fiesta
Ingredients: 1 lb ground beef1/4 cup diced onions1/2 cup chopped green bell peppers1 teaspoon...
Linguine With Squash, Bacon and Goat Cheese
Ingredients: 6 slices bacon1 (2 lb) butternut squash, peeled,seeded,and diced ( 4 to 5...
Mediterranean Eggplant (Aubergine) Casserole
Ingredients: 2 teaspoons olive oil1 onions, halved and sliced3 garlic cloves, minced1 teaspoon oregano,...
Grilled Salmon With Dilled Mustard Glaze
Ingredients: 1 tablespoon yellow mustard seeds1/4 cup mayonnaise1/4 cup whole grain mustard1 tablespoon dill,...
Southwest Salad with Red Pepper Mayo
Ingredients: 1 head romaine lettuce, torn in bite size pieces1 cup shredded red cabbage1...
Basil-Lemon Bow Ties
Ingredients: 1 tablespoon olive oil1 garlic cloves, minced1 (8 ounce) packages medium bow tie...
Bacon Wrapped Pork Tenderloin
Ingredients: 2 lbs pork tenderloins1 lb baconhead country seasoningsaltpepper Directions: Cut off fat and...
Bratwurst Casserole
Ingredients: 6 bratwursts, you choose the flavor4 medium potatoes, boiled, peeled and chunked1 onions,...
Spicy Sweet Grilled Shrimp
Ingredients: 1 cup guava jelly or 1 cup apple jelly2 garlic cloves, finely chopped2...
Mexican Minestrone
Ingredients: 1 lb lean ground beef1 lb ground lean pork1 large green peppers, chopped2...
Spicy Chicken Jambalaya
Ingredients: 2 1/2 boneless skinless chicken breasts ( cut into 1-inch cubes)salt and pepper,...
White Bean and Parmesan Soup with Pesto
Ingredients: 2 tablespoons olive oil1 medium onions, cut into 16 wedges2 cloves garlic, minced3...
Feta Quesadillas from Fast and Healthy Cookbook
Ingredients: 8 ounces fat free cream cheese1/4 teaspoon garlic powder1/4 teaspoon pepper6 ounces feta...
Hash Browns Pizza
Ingredients: 6 cups frozen hash browns1 (10 1/2 ounce) cans cheddar cheese soup1 lb...
Baked Chicken With Herbs
Ingredients: 2 whole chicken, cut in quarters or eighths1 teaspoon pepper4 teaspoons tarragon, divided4...
Chicken Artichoke Heart 3 Cheese Pizza
Ingredients: 1 pizza dough1 boneless skinless chicken breasts, browned and diced4 teaspoons pesto sauce3...
Green Death Tuna Sandwich
Ingredients: 1 (12 ounce) cans tuna, drained and shredded3 -4 tablespoons mayonnaise1 avocados, mashed1...
Coffee-braised Short Ribs With Ancho Chile
Ingredients: 2 tablespoons olive oilsalt and pepper5 lbs beef short ribs ( 1-inch-thick flanken-style)1...
Jerk Sauce for Grilled Chicken
Ingredients: 1 bunch green onions, coarsely chopped1 tablespoon chopped fresh thyme2 tablespoons jalapenos (...
Lemon-Dill Shrimp Kabobs
Ingredients: 1 lb large shrimp, in shells fresh or thawed frozen1/4 cup lemon juice,...
Pressure Cooker Chile Verde
Ingredients: 5 lbs pork sirloin roast, cubed into 1/2 inch chunks1 large onions, chopped1...
Italian Beef Pasta Bake
Ingredients: 500 g 95% lean ground beef2 -3 cups macaroni noodles, cooked ( originally...
Zucchini-Garlic Pasta
Ingredients: 1 (16 ounce) packages wagon wheel macaroni1/2 lb bacon, diced1 onions, chopped4 -6...
Chicken Ala Mayo
Ingredients: 1 1/2 lbs boneless skinless chicken breasts1/2 cup mayonnaise ( Miracle Whip preferred)3/4...
