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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Algerian Stew for Couscous
AfricanMain dishStews

Algerian Stew for Couscous

Ingredients: 4 pieces leg of lamb4 carrots, peeled and cut into big chunks4 yellow...

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Okonomiyaki - Japanese Pizza
Lunch/snacksMain dishPizza

Okonomiyaki – Japanese Pizza

Ingredients: 1 sheet nori ( seaweed, about 8×7 inches)1/4 cup catsup1 1/2 tablespoons Worcestershire...

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Southwestern Grilled Pork Tenderloin
Main dishOne Dish mealPork chops

Southwestern Grilled Pork Tenderloin

Ingredients: 1 1/2 lbs pork tenderloins (2 whole) or 6 pork chops4 teaspoons chili...

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Sausage
Low calorieLow cholesterolMain dish

Sausage, Peppers, and Potatoes

Ingredients: 1 tablespoon olive oil1 lb Italian sausage, cut into 2 inch slices1 large...

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fiery asian pork roast
Main dishPorkPork loins

fiery asian pork roast

Ingredients: 1/2 cup orange juice2 tablespoons orange juice concentrate2 tablespoons honey1 tablespoon soy sauce1...

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Pizza Burgers for 2
< 30 minsMain dishOne Dish meal

Pizza Burgers for 2

Ingredients: 1/2 lb ground beef1/2 teaspoon garlic, minced1/2 teaspoon beef bouillon1/2 teaspoon italian seasoning1/4...

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Garlic Dijon Skirt Steak
BeefMain dishMeat

Garlic Dijon Skirt Steak

Ingredients: 2 -3 cloves garlic, minced2 tablespoons Dijon mustard1 tablespoon fresh lime juice1 (10...

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Turkey Turnip Potato Rosti (one Dish Meal)
ChickenLunch/snacksMain dish

Turkey Turnip Potato Rosti (one Dish Meal)

Ingredients: 1 1/2 lbs baking potatoes, peeled,cut into large chunks ( you will be...

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Shepherd's Casserole
CasserolesGround beefMain dish

Shepherd’s Casserole

Ingredients: 1 lb lean ground beef1 medium onions, chopped1 (14 ounce) cans green beans,...

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Chicken With Bacon Cream Sauce
ChickenChicken breastMain dish

Chicken With Bacon Cream Sauce

Ingredients: 8 boneless chicken breastsgarlic powdersalt and pepper8 slices bacon16 ounces sour cream1 (10...

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Italian Chicken and Mushroom Skillet
ChickenMain dishPoultry

Italian Chicken and Mushroom Skillet

Ingredients: 6 -8 boneless chicken breastsseasoning saltpeppergarlic powder3 stalks celery, chopped1 green bell peppers,...

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The Easiest Asian Pork Dinner
CasserolesMain dishOne Dish meal

The Easiest Asian Pork Dinner

Ingredients: 1 kg pork, marbled with a little fat1 cup ketjap manis ( thick...

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Guinness Pork Chops in Gravy
Eggs/dairyMain dishPork

Guinness Pork Chops in Gravy

Ingredients: 8 pork chops ( 1 inch thick)salt & freshly ground black pepperall-purpose flour1...

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Easy Salmon Pasta
Lunch/snacksMain dishSide dishes

Easy Salmon Pasta

Ingredients: 2 cups penne pasta1 1/2 cups whipping cream1 (7 3/4 ounce) cans red...

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Parsley Peppercorn Ground Beef Steaks
BeefGround beefMain dish

Parsley Peppercorn Ground Beef Steaks

Ingredients: 1 1/4 lbs ground beef round1/2 teaspoon salt3 garlic cloves, crushed3/4 cup finely...

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Tex-Mex Spaghetti (Crock Pot Served)
Ground beefMain dishSpaghetti

Tex-Mex Spaghetti (Crock Pot Served)

Ingredients: 12 ounces spaghetti ( 3/4 of a 1 lb pkg)2 lbs ground beef1...

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Mostaccioli Vegetable Salad
Main dishPastaSalads

Mostaccioli Vegetable Salad

Ingredients: 3 cups uncooked mostaccioli pasta1 medium cucumbers, thinly sliced1 small summer squash, sliced...

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Beef Tenderloin En Croute
BeefBeef roastMain dish

Beef Tenderloin En Croute

Ingredients: 3 -4 lbs beef tenderloin1 package frozen ready to bake puff pastry sheets1/2...

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Indonesian Fried Rice - Nasi Goreng
ChickenMain dishSide dishes

Indonesian Fried Rice – Nasi Goreng

Ingredients: 4 cups cold cooked rice2 tablespoons oil1 eggs, lightly beaten5 shallots, peeled and...

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Pork Sausage Pie
Main dishMeatPork

Pork Sausage Pie

Ingredients: 1 lb pork sausage2 onions, chopped2 tomatoes, slicedsalt and pepper2 lbs mashed potatoesbutter...

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Poor Man's Stew - Dairy Free
Ground beefMain dishStews

Poor Man’s Stew – Dairy Free

Ingredients: 1 lb ground beef1 medium onions, diced2 bay leaves2 (10 3/4 ounce) cans...

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Good Oven-Fried Taco Chicken!
ChickenMain dishPoultry

Good Oven-Fried Taco Chicken!

Ingredients: 1/3 cup flour1 (1 1/4 ounce) envelopes taco seasoning mix, or homemade1/4 teaspoon...

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Pork Tenderloin with Hoisin
AsianMain dishMeat

Pork Tenderloin with Hoisin

Ingredients: 1 1/4 lbs pork tenderloins3 tablespoons soy sauce2 tablespoons hoisin sauce1 1/2 tablespoons...

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Rosemary and Garlic Chicken and Potatoes
Main dishPotatoesPoultry

Rosemary and Garlic Chicken and Potatoes

Ingredients: 2 large chicken breasts12 red potatoes, sliced thickly1/4 cup extra virgin olive oil3...

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Turkey a L'orange
Chicken breastMain dishOne Dish meal

Turkey a L’orange

Ingredients: 2 large oranges1/2 cup chicken broth2 tablespoons brandy2 tablespoons orange marmalade1 1/2 teaspoons...

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Roast Chicken With Tomato-Olive Sauce
ChickenMain dishPoultry

Roast Chicken With Tomato-Olive Sauce

Ingredients: 1 (3 1/2 lb) roasting chickens1 tablespoon butter, melted1/8 teaspoon saltfresh ground black...

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Meatball Pie
Ground beefMain dishSavory pies

Meatball Pie

Ingredients: 3/4 cup soft breadcrumbs1/4 cup chopped onions2 tablespoons fresh minced parsley1 teaspoon salt1/2...

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Chicken Flautas
ChickenMain dishPoultry

Chicken Flautas

Ingredients: 2 medium skinless chicken breasts1 cup water1 cup shredded cheddar cheese1 (4 ounce)...

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BeefBeef roastMain dish

Savory Pot Roast a La Pressure Cooker

Ingredients: 3 lbs chuck roast1 tablespoon Season-All salt1 tablespoon olive oil1 cup peeled baby...

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Asparagus With Bow Ties
Main dishOne Dish mealPasta

Asparagus With Bow Ties

Ingredients: 2 lbs thin asparagus, trimmed and cut into 2-inch pieces3 tablespoons olive oilsalt,...

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Chicken And Vegetables
ChickenMain dishOne Dish meal

Chicken And Vegetables

Ingredients: 4 boneless skinless chicken breast halves2 tablespoons olive oil1 cup sliced yellow squash1...

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Salmon Quiche
Main dishSalmonSaltwater fish

Salmon Quiche

Ingredients: 1 cup corn flake crumbs4 tablespoons melted butter1/2 teaspoon dill weed1 (7 3/4...

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Quick Salmon Casserole
CasserolesMain dishOne Dish meal

Quick Salmon Casserole

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 tablespoon all-purpose flour3 tablespoons ketchup1/2 cup...

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Pasta and Spinach
CheeseMain dishPasta

Pasta and Spinach

Ingredients: 1 lb short tubular pasta ( ziti, rigatoni, etc.)2 tablespoons parmesan cheese1 lb...

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Wow Them Tamale Pie
CasserolesMain dishSouthwestern u.s.

Wow Them Tamale Pie

Ingredients: 2 teaspoons olive oil1 cup chopped onions3 tablespoons minced garlic1 tablespoon ground cumin2...

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Lemon Crab Cakes over Greens
Lunch/snacksMain dishSalads

Lemon Crab Cakes over Greens

Ingredients: 8 ounces claw crabmeat2 -3 slices white bread or 2 -3 slices French...

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Fettuccini with Grilled Chicken Breast and Vine Ripened Tomatoes
ChickenLunch/snacksMain dish

Fettuccini with Grilled Chicken Breast and Vine Ripened Tomatoes

Ingredients: 1/2 lb fettuccine pasta2 tablespoons olive oil1 tablespoon garlic, chopped6 medium mushrooms, sliced...

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My Favorite Scampi (Shrimp or Chicken)
Chicken breastMain dishShrimp

My Favorite Scampi (Shrimp or Chicken)

Ingredients: 1 lb shrimp, peeled and deveined3 -4 cloves garlic, minced or crushed1 (10...

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Russian Skillet Stroganoff
BeefLunch/snacksMain dish

Russian Skillet Stroganoff

Ingredients: 1 cup uncooked instant rice1 (1/4 lb) flank steaks, trimmed1 tablespoon cornstarch1 teaspoon...

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Broiled Turkey Slices With Quick Aioli (Garlic Mayonnaise)
Chicken breastCondimentsetc.

Broiled Turkey Slices With Quick Aioli (Garlic Mayonnaise)

Ingredients: 3 tablespoons soy sauce3 tablespoons mayonnaise1 1/2 tablespoons olive oil1/2 tablespoon lemon juice1/2...

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Real Southern Fried Chicken
Lunch/snacksMain dishSnacks

Real Southern Fried Chicken

Ingredients: 1 cup vegetable oil1 eggs, beaten1/2 teaspoon oregano1/2 teaspoon rosemary1/2 teaspoon tarragon1/2 teaspoon...

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Pork Tenderloin in Peach Sauce
Main dishPorkPork loins

Pork Tenderloin in Peach Sauce

Ingredients: 1 tablespoon oil1 lb pork tenderloins, cut into 1/4 ” slicessalt and black...

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Scallops With Lemon-Chive Sauce
< 30 minsMain dishSeafood

Scallops With Lemon-Chive Sauce

Ingredients: 2 lbs sea scallops, patted dry1/8 teaspoon salt1/4 teaspoon pepper3 tablespoons butter, divided...

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Winter Veggies Under a Fluffy Cheddar Blanket
Main dishOne Dish mealVegetables

Winter Veggies Under a Fluffy Cheddar Blanket

Ingredients: 4 medium carrots, peeled, halved lengthwise, and cut into3/4 in chunks1 1/2 lbs...

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Super Italian Sub
Lunch/snacksMain dishSandwiches

Super Italian Sub

Ingredients: 1 loaf Italian bread ( unsliced)1/3 cup olive oil1/4 cup cider vinegar or...

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Creamy Chicken Fettuccine
Main dishPastarice and grains

Creamy Chicken Fettuccine

Ingredients: 75 g fettuccine30 g butter1 boneless chicken breast fillets, cut into strips45 g...

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Chicken-Noodle Casserole
CasserolesMain dishOne Dish meal

Chicken-Noodle Casserole

Ingredients: 4 ounces wide egg noodles1 (10 1/2 ounce) cans cream of chicken soup1...

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Jazzed up Tuna Casserole
CasserolesMain dishTuna

Jazzed up Tuna Casserole

Ingredients: 3 cups uncooked yolk-free wide egg noodles2 (6 ounce) cans tuna in water,...

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Black Beans
Lunch/snacksMain dishOne Dish meal

Black Beans, Chicken and Rice

Ingredients: 2 teaspoons oil1 cup uncooked long-grain white rice1 1/2 teaspoons cumin2 teaspoons chili...

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Creamy Parmesan Pasta With " Fowl Balls" (Ha Ha!)
Main dishPastaTurkey

Creamy Parmesan Pasta With ” Fowl Balls” (Ha Ha!)

Ingredients: 1/2 lb ground turkey breast3/4 cup finely chopped onions3/4 cup fresh breadcrumbs1/4 cup...

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Chicken
ChickenMain dishOne Dish meal

Chicken, Mushroom and Spinach pasta with blue cheese sauce

Ingredients: 1 lb boneless skinless chicken breasts, diced1 lb pasta, any kind2 cups mushrooms,...

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Stir Fried Oysters with Garlic
Lunch/snacksMain dishShellfish

Stir Fried Oysters with Garlic

Ingredients: 1 lb oysters, shucked or defrosted if not fresh1 tablespoon cornstarch1 tablespoon oyster...

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BreakfastMain dishOne Dish meal

Easy Healthy Egg Toast

Ingredients: 2 slices whole wheat bread, without hydrogenated oil ( I prefer Nature’s Own)spray...

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honey maple pork chops
Main dishPorkPork chops

honey maple pork chops

Ingredients: 2 tablespoons honey2 tablespoons maple syrup1/8 teaspoon allspice4 (6 ounce) pork loin chops...

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Pork Teriyaki
Main dishPorkPork loins

Pork Teriyaki

Ingredients: 1 (1 1/4 ounce) envelopes teriyaki sauce, mix1/2 cup water1/2 cup all-purpose flour1...

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Garlic Dijon Dump Chicken
ChickenMain dishPoultry

Garlic Dijon Dump Chicken

Ingredients: 2 garlic cloves, minced4 tablespoons Dijon mustard2 tablespoons lime juice1 1/2 lbs chicken...

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Nicoise Salad
Lunch/snacksMain dishOne Dish meal

Nicoise Salad

Ingredients: lettuce leaves, of your own choice8 ounces green beans, cooked but still crunchy2...

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Sonoran Shrimp
CasserolesLunch/snacksMain dish

Sonoran Shrimp

Ingredients: 1 (10 ounce) packages frozen whole kernel corn, thawed1 lb medium uncooked shrimp,...

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Impossible Cheesebuger Pie
Ground beefMain dishOne Dish meal

Impossible Cheesebuger Pie

Ingredients: 1 lb ground beef1 cup chopped onions1/2 teaspoon salt1 cup shredded cheddar cheese1...

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Stir-Fried Chicken
ChickenChicken breastMain dish

Stir-Fried Chicken, Black Mushrooms, Bamboo Shoots and Spinach

Ingredients: 12 -16 small shiitake mushrooms, soaked and cut in half10 ounces fresh spinach,...

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