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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Egg Salad Sandwiches
Lunch/snacksMain dishSandwiches

Egg Salad Sandwiches

Ingredients: 6 eggs, hard cooked, cooled and diced1/4 cup butter, melted1/2 cup Miracle Whip1/4...

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Pasta And Beans
Main dishPastarice and grains

Pasta And Beans

Ingredients: 1 1/4 cups uncooked pasta, i like penne1 tablespoon olive oil2 cloves garlic,...

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Mango Glazed Salmon
Main dishSalmonSaltwater fish

Mango Glazed Salmon

Ingredients: 2 tablespoons soy sauce1 tablespoon minced fresh ginger ( I use the ginger...

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Broccoli Cheese Potato Topper
Lunch/snacksMain dishOne Dish meal

Broccoli Cheese Potato Topper

Ingredients: 1 can cream of celery soup1/2 cup shredded cheese ( cheddar or swiss)1...

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Chicken Crunch
CasserolesMain dishOne Dish meal

Chicken Crunch

Ingredients: 4 cups diced cooked chicken1 (3 ounce) cans chow mein noodles1/4 cup chopped...

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Stuffed Salmon in Phyllo Pastry
CrabMain dishSalmon

Stuffed Salmon in Phyllo Pastry

Ingredients: 6 (5 ounce) salmon fillets, skinless,boneless and slit in the middle4 ounces cream...

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Rigatoni Campagnolo Like Carrabba's
Main dishPastarice and grains

Rigatoni Campagnolo Like Carrabba’s

Ingredients: 1/2 lb Italian sausage1/4 cup extra virgin olive oil1/2 cup yellow onions, minced1...

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Turkey Croquettes
Main dishPotatoesTurkey

Turkey Croquettes

Ingredients: 2 cups turkey meat, minced1 cup chopped onions2 cups breadcrumbssalt and pepper, to...

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Mar Far Chicken
AppetizersChickenMain dish

Mar Far Chicken

Ingredients: 1/2 cup sugar1/2 cup soy sauce5 ounces fermented bean curd1 teaspoon ginger1 teaspoon...

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Crunchy Nut Pie Pastry
Main dishSavory piesVegetarian

Crunchy Nut Pie Pastry

Ingredients: 1/2 cup minced nuts ( pecans, walnuts,and almonds work well)1 dash salt1 1/4...

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Chicken With Fines Herbes
ChickenChicken breastMain dish

Chicken With Fines Herbes

Ingredients: 4 large chicken breasts, skinned, halved, and boned1/4 cup butter, softened1 tablespoon fresh...

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Hoppin' John
Main dishRiceSide dishes

Hoppin’ John

Ingredients: 1 lb dried black-eyed peas2 tablespoons vegetable oil1 large onions, peeled and finely...

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Chorizo
Main dishOne Dish mealStews

Chorizo, Bean and Butternut Squash Chilli

Ingredients: 2 tablespoons olive oil1 onions, finely chopped2 garlic cloves, finely chopped225 g spanish...

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Orange Rosemary Salmon
Main dishSalmonSaltwater fish

Orange Rosemary Salmon

Ingredients: canola oil cooking spray3 lbs salmon fillets1/4 teaspoon salt1/4 teaspoon black pepper, freshly...

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Italian Style Roasted Potatoes
Lunch/snacksMain dishPotatoes

Italian Style Roasted Potatoes

Ingredients: 8 small potatoes, washed and thinly sliced1/2 cup olive oil1/2 cup fresh parsley,...

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Pierogies Ole!
BeefGround beefMain dish

Pierogies Ole!

Ingredients: 1 (1 lb) package frozen potato and onion pierogi1 (15 ounce) cans chili...

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CasserolesCheeseMain dish

Vegetarian “meatballs”

Ingredients: 4 eggs, slightly beaten1 (1 1/4 ounce) envelopes Lipton Onion Soup Mix2 cups...

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Bake Cheez-It Chicken Strips
< 60 minsKid FriendlyMain dish

Bake Cheez-It Chicken Strips

Ingredients: 12 -15 slices boneless skinless chicken breasts ( strips)1 1/2 cups mayonnaise (...

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Delicious Meatloaf With Vegetables
BeefGround beefMain dish

Delicious Meatloaf With Vegetables

Ingredients: 3 -4 tablespoons butter ( can use more)2 medium onions, chopped2 green onions,...

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Hawaiian Sausage Casserole
CasserolesMain dishOne Dish meal

Hawaiian Sausage Casserole

Ingredients: 1 (20 ounce) cans pineapple chunks in juice1 (16 ounce) cans sweet potatoes,...

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Easy Lettuce Wraps
AppetizersMain dishWhite rice

Easy Lettuce Wraps

Ingredients: 1 head of any leaf lettuce, romaine, iceberge, boston bibb1 carrots1 limes, wedgedsliced...

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Ham and Smoked Gouda Salad
Lunch/snacksMain dishSalads

Ham and Smoked Gouda Salad

Ingredients: 2 cups uncooked rotini pasta1/4 cup mayonnaise or 1/4 cup salad dressing3 tablespoons...

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South Beach Broiled Flank Steak
BeefBeef steaksMain dish

South Beach Broiled Flank Steak

Ingredients: 1 1/2 lbs flank steaks1/2 cup tomato juice1/4 cup Worcestershire sauce1 small onions,...

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Macaroni Souffle
Elbow macaroniLunch/snacksMain dish

Macaroni Souffle

Ingredients: 3/4 cup dried short cut macaroni6 tablespoons butter3 tablespoons dried breadcrumbs1 teaspoon paprika1/3...

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Sloppy Joe Pasta Casserole
CasserolesGround beefMain dish

Sloppy Joe Pasta Casserole

Ingredients: 2 cups ziti pasta or 2 cups penne pasta, uncooked1 1/2 lbs lean...

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Fresh Tomato Chicken
CasserolesMain dishOne Dish meal

Fresh Tomato Chicken

Ingredients: 8 chicken breasts5 fresh tomatoes, diced or 1 (800 g) cans tomatoes, drained...

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Tanya's Tortilla Pie
CasserolesMain dishSavory pies

Tanya’s Tortilla Pie

Ingredients: 1/2 lb lean ground beef or 1 (330 g) packages vegetarian ground beef1/2...

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Stove Top Chicken and Tomato
ChickenMain dishOne Dish meal

Stove Top Chicken and Tomato

Ingredients: 1 tablespoon floursalt and pepper4 small chicken breast fillets60 ml olive oil1 onions,...

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Mexican Pork Cubes
Main dishPorkPork chops

Mexican Pork Cubes

Ingredients: 4 boneless pork chops3 tablespoons butter1/4 cup diced onions2/3 cup salsa1 1/2 teaspoons...

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Pasta With Mushrooms and Pumpkin-Gorgonzola Sauce
Main dishOne Dish mealPasta

Pasta With Mushrooms and Pumpkin-Gorgonzola Sauce

Ingredients: 1 lb uncooked penne pasta1 tablespoon olive oil5 cups thinly sliced shiitake mushroom...

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Herb-Roasted Pork Tenderloin
Main dishPorkPork loins

Herb-Roasted Pork Tenderloin

Ingredients: 1/4 cup soy sauce1/4 cup Worcestershire sauce1/4 cup vegetable oil1 teaspoon dried thyme1...

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Penne with Three Cheeses
Main dishPastaPenne

Penne with Three Cheeses

Ingredients: 8 ounces ricotta cheese1 cup half-and-half or 1 cup cream1 teaspoon chopped garlic1...

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Peanut Butter and Ginger Noodles
Main dishPastarice and grains

Peanut Butter and Ginger Noodles

Ingredients: 8 ounces organic whole wheat noodles ( I used flat noodles)1/2 cup peanut...

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Greek Chicken and Orzo
Lunch/snacksMain dishOne Dish meal

Greek Chicken and Orzo

Ingredients: 2 (14 1/2 ounce) cans fat free chicken broth1 cup finely chopped onions3/4...

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Grace's Awesome Chinese Chicken Salad
Chicken breastMain dishSalads

Grace’s Awesome Chinese Chicken Salad

Ingredients: 2 tablespoons salad oil1 (3 ounce) packages ramen noodles ( do not use...

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Psari Plaki ( Greek Red Snapper)
FishMain dishSeafood

Psari Plaki ( Greek Red Snapper)

Ingredients: 1 tablespoon olive oil2 cups chopped onions2 1/2 cups chopped seeded tomatoes1/2 cup...

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German Chicken Stew With Caraway Dumplings
EuropeanMain dishStews

German Chicken Stew With Caraway Dumplings

Ingredients: 3 tablespoons unsalted butter1 (4 lb) chicken, cut into serving pieces,plus gizzards,if any1...

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Cajun Chops
Main dishPorkPork chops

Cajun Chops

Ingredients: 1/2 tablespoon butter1/2 tablespoon oil1 tablespoon paprika1/2 teaspoon ground cumin1/2 teaspoon salt1/2 teaspoon...

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Honey Mustard Chicken Nuggets
ChickenChicken breastMain dish

Honey Mustard Chicken Nuggets

Ingredients: 4 -6 chicken breasts1/4 cup mayonnaise1/4 cup mustard2 tablespoons honey1 dash salt and...

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BeefGround beefMain dish

Dino’s Marvelous Meatloaf

Ingredients: 1 lb beef1 cup milk1 cup Italian breadcrumbs1 eggs, beaten1 medium onions, chopped1/2...

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Chipotle Ground Beef Tacos
BeefGround beefMain dish

Chipotle Ground Beef Tacos

Ingredients: 1 1/4 lbs lean ground beef2 chipotle chiles in adobo, diced finely1 cup...

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ChickenMain dishPoultry

Foil Wrapped Chicken

Ingredients: 4 white-meat chicken quarters or 4 chicken breasts1/4 cup corn oil1 teaspoon salt1/4...

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Best Beef Stroganoff
BeefMain dishOne Dish meal

Best Beef Stroganoff

Ingredients: 1 -1 1/2 lb steak (any cut) or 1 -1 1/2 lb leftover...

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Pan Tamales
Main dishMeatSavory pies

Pan Tamales

Ingredients: 1 cup margarine, softened2 cups masa harina ( masarica)1/8 teaspoon salt1/8 teaspoon sugar...

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Turkey in the Bundt (Leftover Turkey)
CasserolesMain dishSavory pies

Turkey in the Bundt (Leftover Turkey)

Ingredients: 6 cups dry bread, cubed ( can use cubed stuffing, if using seasoned...

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Chicken Paprika
ChickenChicken breastMain dish

Chicken Paprika

Ingredients: 4 chicken breast halves ( with skin on)4 teaspoons butter2 garlic cloves (...

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15 Minute Garlic Lemon Chicken
ChickenChicken breastMain dish

15 Minute Garlic Lemon Chicken

Ingredients: 4 boneless skinless chicken breast halves4 teaspoons floursalt and pepper2 teaspoons oil1/2 cup...

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Simple Shrimp Salad
Main dishOne Dish mealSalads

Simple Shrimp Salad

Ingredients: 12 ounces pasta1/2 cup onions, minced3/4 cup celery, chopped16 ounces shrimp, cooked,peeled,and deveined3/4...

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Lemon Veggie Rice
Lunch/snacksMain dishSide dishes

Lemon Veggie Rice

Ingredients: 1 cup long grain white rice, uncookedsalt, to taste1 medium onions, finely chopped1...

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Sweet and Spicy Shrimp Kabobs
AppetizersMain dishShrimp

Sweet and Spicy Shrimp Kabobs

Ingredients: 1/4 cup honey1 tablespoon minced canned chipotle chiles in adobo2 garlic cloves, minced1/2...

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Pineapple Cheese Casserole
CasserolesMain dishSide dishes

Pineapple Cheese Casserole

Ingredients: 2 (20 ounce) cans pineapple chunks, drained2 cups grated cheddar cheese1 cup sugar2...

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Polenta With Green Chiles and Cheese
GrainsMain dishSide dishes

Polenta With Green Chiles and Cheese

Ingredients: 2 cups milk1 cup water3/4 cup yellow cornmeal (quick cooking) or 3/4 cup...

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Barbecue Chicken Basil Calzones (Oamc)
Lunch/snacksMain dishPizza

Barbecue Chicken Basil Calzones (Oamc)

Ingredients: 2 1/2 cups flour4 teaspoons baking powder3 teaspoons basil1 tablespoon sugar1/2 cup butter...

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Ham and Pea Casserole
CasserolesMain dishOne Dish meal

Ham and Pea Casserole

Ingredients: 2 1/2 cups toasted bread2 tablespoons chopped onions2 tablespoons chopped fresh parsley1/4 teaspoon...

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Fajita Nachos
AppetizersBeef steaksMain dish

Fajita Nachos

Ingredients: 1 lb flank steaks1 bag tortilla chips2 cups shredded cheese ( choose whatever...

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Red Wine Casserole
CasserolesMain dishStews

Red Wine Casserole

Ingredients: 4 slices bacon, sliced2 medium carrots125 ml dry red wine250 g mushrooms, sliced2...

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Saucy Salsa Baked Pork Chops - With a Twist !
Main dishPorkPork chops

Saucy Salsa Baked Pork Chops – With a Twist !

Ingredients: 2 tablespoons olive oil2 pork chops1/2 cup mild salsa2 tablespoons orange marmalade1/2 onions,...

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Chicken Casserole With Tomatoes and Lima (Broad) Beans
CasserolesChickenMain dish

Chicken Casserole With Tomatoes and Lima (Broad) Beans

Ingredients: 2 teaspoons olive oil1 kg skinless chicken thighs, trimmed of fat and cut...

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Mc Mummys Burgers
Low sodiumMain dishMeat

Mc Mummys Burgers

Ingredients: 500 g lean ground beef1/2 cup chopped fresh mint ( the more the...

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Cilantro Garlic-herb Chicken
ChickenChicken breastMain dish

Cilantro Garlic-herb Chicken

Ingredients: 8 boneless chicken breasts1 limes, juice and zest of3 tablespoons extra virgin olive...

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