Ingredients: 1 tablespoon olive oil3 medium carrots, scrubbed and diced1 small diced onions1 1/2...
Bolognese Sauce
Ingredients: 1 onions, finely chopped1 stalk celery, finely sliced2 garlic cloves, finely chopped2 tablespoons...
Almost-Instant Pierogies
Ingredients: 3 lbs potatoes, peeled, quartered, and boiled2 cups shredded sharp cheddar cheese1 teaspoon...
Hamburger Mustards on English Muffins
Ingredients: 1/2 lb ground sirloin or 1/2 lb hamburger3 tablespoons mustard4 English muffins, halvedbuttersalt...
Green Chili Chicken
Ingredients: 4 boneless skinless chicken breast halves1 (10 1/2 ounce) cans cream of chicken...
Cajun Shrimp and Andouille in Cream Sauce
Ingredients: 2 lbs large shrimp, peeled and deveined1 lb andouille sausages or 1 lb...
Tuna with Penne pasta
Ingredients: 1 can high quality canned tuna in vegetable oil ( we prefer Genova...
A-1Zesty Lemon Steak
Ingredients: 1/3 cup A-1 Steak Sauce2 teaspoons grated lemons, rind of1 clove garlic, minced1/4...
Lettuce Wraps
Ingredients: romaine lettuce leaves ( cut in half horizontally)2 tablespoons peanut oil5 crushed garlic...
Marvelous Vegetable Soup
Ingredients: 2 lbs stewing beef, cut into 1 inch cubes1/4 cup olive oil6 cups...
Pork and Mushroom Casserole
Ingredients: 1 lb pork tenderloins, cut into 1/2 inch slices3 slices bacon, diced1 medium...
Fresh Tomato, Olive, Artichoke
Ingredients: 1 1/2 cups fresh tomatoes, chopped small1 (2 1/4 ounce) cans black olives,...
Gyro Burger
Ingredients: 4 (6 ounce) hamburger patties1/2 cup sour cream1 garlic cloves, peeled1/2 cup unpeeled...
Corn Tortilla Casserole Inspired by Zaar Chefs
Ingredients: 18 6-inch corn tortillas2 tablespoons margarine ( approximate measure)1 1/2 lbs lean ground...
Artichoke Risotto
Ingredients: 2 tablespoons olive oil1 tablespoon unsalted margarine1 small onions, chopped2 cups carnaroli rice,...
Quinoa Stuffed Bell Peppers
Ingredients: 1 cup quinoa2 cups water4 large green peppers ( or 6 medium)1 medium...
Gorgonzola Ziti
Ingredients: 16 ounces ziti pasta1/2 cup Italian seasoned breadcrumbs1/2 cup sliced green onions, DIVIDED2...
Deep-Fried Coconut Shrimp
Ingredients: 3 eggs, beaten to blend1 1/2 teaspoons cayenne pepper1 teaspoon seasoning salt1 cup...
Campbell’s Cheesesteak Pockets
Ingredients: 1 tablespoon vegetable oil1 medium onions, sliced1 (14 ounce) packages frozen beef steaks...
Moroccan Chicken and Lentils
Ingredients: 8 cups water1 teaspoon salt1 lb dried lentils, rinsed and drained1 cup olive...
Hamburger Harvest Casserole
Ingredients: 1 lb lean ground chuck1 cup chopped onions1 (1 lb) can tomatoes1 tablespoon...
Apple Juice Roast
Ingredients: 4 lbs boneless beef chuck roast1/4 teaspoon pepper2 medium onions, Sliced1/4 teaspoon thyme...
Tater Tot Pizza Casserole-lower Fat
Ingredients: 1/2 lb 80% lean/ 20% fat raw ground beef1/2 cup chopped onions1/4 teaspoon...
Oven Baked Potato Wedges
Ingredients: 4 red potatoes3/4 cup breadcrumbs1 teaspoon basil1 teaspoon parsley1 teaspoon seasoning salt1 teaspoon...
Andouille and Chicken Creole Pasta
Ingredients: 1/2 lb andouille sausages, diced2 boneless skinless chicken breast halves, cut into strips3...
Tinga
Ingredients: 2 1/2 shredded cooked chicken breasts1 thinly sliced onions1 garlic cloves, finely sliced...
Dijon Steak
Ingredients: 4 (4 ounce) beef cube steaks1 tablespoon butter1 (12 ounce) jars beef gravy3...
Penne With Chorizo and Kale
Ingredients: 225 g penne1 head broccoli, chopped into florets2 chorizo sausages, thickly sliced2 teaspoons...
Shrimp and Asparagus
Ingredients: 1 lb fresh asparagus1 (16 ounce) packages egg noodles4 garlic cloves, minced1/4 cup...
Creamy Chicken and Rice Bake
Ingredients: 6 boneless skinless chicken thighs ( about 1 pound)1 (1 lb) jar ragu...
Mediterranean Eggplant (Aubergine) Casserole
Ingredients: 2 teaspoons olive oil1 onions, halved and sliced3 garlic cloves, minced1 teaspoon oregano,...
Easy Chicken and Broccoli
Ingredients: 1 lb boneless chicken breasts, cut into chunks3 cups frozen broccoli1 (10 ounce)...
Cornbread Salad I
Ingredients: 1 (16 ounce) packages cornbread mix10 slices bacon1 (1 ounce) package ranch dressing...
Salmon Steaks with Wine Sauce
Ingredients: 8 ounces salmon steaks ( fresh or frozen)2 teaspoons cooking oil1 tablespoon butter...
Easy Ravioli Casserole
Ingredients: 1 (15 ounce) refrigerated marinara sauce1 (9 ounce) pkge. refrigerated cheese ravioli, cooked1/2...
Chicken With Honey
Ingredients: 6 boneless skinless chicken breasts2 tablespoons oil2 onions, chopped1 cup slivered almonds2 teaspoons...
Chicken and Broccoli Stir-Fry With Peanut Sauce
Ingredients: 2 teaspoons olive oil or 2 teaspoons vegetable oil2 garlic cloves, finely chopped1/2...
Roasted Red Pepper Pasta
Ingredients: 1 cup bottled roasted red peppers1/2 teaspoon bottled minced garlic2 teaspoons balsamic vinegar1/2...
Zesty Onion Burgers
Ingredients: 1 lb ground beef1 cup chopped celery1 (10 1/2 ounce) cans condensed French...
Pasta and Spinach
Ingredients: 1 lb short tubular pasta ( ziti, rigatoni, etc.)2 tablespoons parmesan cheese1 lb...
Cajun Pot Roast With Corn and Tomatoes
Ingredients: 1 5/8 lbs boneless beef chuck shoulder pot roast, boneless1 tablespoon cajun seasoning9...
Barbecue Chicken Quesadillas
Ingredients: 1 red onions, sliced thin1 bell peppers, sliced thin ( red or green)...
Pineapple ‘N’ Ham Sandwich Roll-Ups
Ingredients: 6 corn tortillas or 6 flour tortillas1 (8 ounce) containers cream cheese with...
Vegetable Beef and Cheddar Bake
Ingredients: 2 (15 ounce) cans mixed vegetables, drained3 cups shredded cheddar cheese2 cups cooked...
Double Salmon Cakes
Ingredients: 2 slices rye bread12 ounces boneless skinless salmon, cut into 1 inch pieces2...
Filet Mignon With Blue Cheese
Ingredients: 1 tablespoon butter2 (6 ounce) beef steaks, 1 inch thick2/3 cup beef broth1/4...
Easy Enchiritos
Ingredients: 8 frozen prepared burritos ( I use Green Beef & Bean, but you...
Mama’s Spaghetti With Meat Sauce
Ingredients: 1 lb 95% lean ground beef1 -2 garlic cloves, minced1 small onions, chopped2...
Baked Pork Stroganoff
Ingredients: 2 lbs pork loin, cut into bite-sized pieces1 tablespoon oil1 tablespoon butter1/4 teaspoon...
Cornish Game Hens With Feta
Ingredients: 2 Cornish henssalt and pepper1 tablespoon olive oil2 medium onions, sliced1 (17 ounce)...
Happy Snappy Tuna Flowers
Ingredients: 1/2 cup sliced celery1 tablespoon butter or 1 tablespoon margarine1 (10 1/2 ounce)...
Creamy Chicken and Stove-Top Stuffing Casserole
Ingredients: 5 -6 boneless chicken breasts1 (10 3/4 ounce) cans cream of chicken soup1...
Souper Easy Cheesy Chicken Quesadillas
Ingredients: 1 lb boneless chicken breast halves, cubed1 (10 1/2 ounce) cans campbells Campbell...
Beef and Onion Tater Tot Casserole
Ingredients: 2 lbs lean ground beefsalt and pepper2 (10 3/4 ounce) cans cream of...
Linguine with Red Peppers, Green Onions and Pine Nuts
Ingredients: 1 tablespoon olive oil2 red bell peppers, cut into strips6 green onions, cut...
The Italian Buffalo
Ingredients: 1 lb ground buffalo meat1 onions2 -4 cloves garlic, sliced ( or add...
Beefy Chicken Loaf (oamc)
Ingredients: 1 eggs1/4 cup milk1/2 teaspoon seasoning salt1/2 teaspoon pepper1 tablespoon Worcestershire sauce1/4 teaspoon...
Healthy Spinach Pie
Ingredients: 1 (10 ounce) boxes frozen spinach1 cup nonfat cottage cheese3 eggs1/4 cup lowfat...
Parisian Chicken and Pasta
Ingredients: 2 tablespoons butter1/4 cup flour1/2 teaspoon salt1/4 teaspoon pepper2 cups chicken broth1 tablespoon...
Paprika Pork
Ingredients: 1 1/2 lbs pork tenderloins ( approx)1 1/2 tablespoons paprika, your own choice,sweet,hot...
