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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Cajun Pork Chops And Rice
CasserolesMain dishPork

Cajun Pork Chops And Rice

Ingredients: 4 pork chops1 onions, chopped1 bell peppers, chopped1 clove garlic, mincedcajun seasoning, to...

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Tiropita (Greek Savoury Cheese Pie)
AppetizersLunch/snacksMain dish

Tiropita (Greek Savoury Cheese Pie)

Ingredients: 1 (1 lb) package frozen phyllo dough6 tablespoons butter1/2 cup flour1/3 cup milk6...

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Tortellini With Mushroom Sauce
Lunch/snacksMain dishOne Dish meal

Tortellini With Mushroom Sauce

Ingredients: 1 1/4 cups frozen cheese tortellini ( I used 1 1/2 cups dry...

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Tanya's Tortilla Pie
CasserolesMain dishSavory pies

Tanya’s Tortilla Pie

Ingredients: 1/2 lb lean ground beef or 1 (330 g) packages vegetarian ground beef1/2...

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Vegetarian Lasagna
LasagnaMain dishPasta

Vegetarian Lasagna

Ingredients: 28 ounces Ragu pizza sauce6 dry lasagna noodles15 ounces ricotta cheese2 cups mozzarella...

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Winter Veggies Under a Fluffy Cheddar Blanket
Main dishOne Dish mealVegetables

Winter Veggies Under a Fluffy Cheddar Blanket

Ingredients: 4 medium carrots, peeled, halved lengthwise, and cut into3/4 in chunks1 1/2 lbs...

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Chili Dog Nachos
AppetizersGround beefMain dish

Chili Dog Nachos

Ingredients: 1 tablespoon vegetable oil1 lb ground beefsalt and pepper2 -3 hot dogs, sliced...

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Two Step Tasty Tofu Scramble
BreakfastMain dishOne Dish meal

Two Step Tasty Tofu Scramble

Ingredients: 2 cups firm tofu, cubed1 big onions, chopped2 stalks celery, chopped2 medium tomatoes,...

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Cheeseburger Noodle Casserole
CasserolesMain dishOne Dish meal

Cheeseburger Noodle Casserole

Ingredients: 1 cup elbow macaroni noodles1/4 lb ground beef1/4 cup onions1 clove garlic1/2 cup...

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Creamy Taco Casserole
CasserolesGround beefMain dish

Creamy Taco Casserole

Ingredients: 1 lb lean ground beef1 package taco seasoning mix1 cup water1 medium onions,...

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CasserolesMain dishStews

Biscuit -topped Hamburger Stew

Ingredients: 1 lb lean ground beef1/2 cup coarsely chopped onions1 (14 1/2 ounce) cans...

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Caribbean Summer Salad
Main dishOne Dish mealSauces

Caribbean Summer Salad

Ingredients: 1/4 cup orange juice2 tablespoons limes or 2 tablespoons lemon juice1 tablespoon honey1...

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Grilled Salmon Steak
Main dishSalmonSaltwater fish

Grilled Salmon Steak

Ingredients: 1/4 cup fresh orange juice1 teaspoon orange rind1/4 cup fresh lemon juice1 teaspoon...

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Marla's Oven Fried Chicken with Cashew Crust
ChickenMain dishPoultry

Marla’s Oven Fried Chicken with Cashew Crust

Ingredients: 1 cut up chicken ( or pieces to suit your family’s tastes ie...

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Parmesan Fish Fillets
FishMain dishSeafood

Parmesan Fish Fillets

Ingredients: 2 lbs firm fish fillets2 -3 tablespoons lemon juice3 tablespoons mayonnaise1/2 cup parmesan...

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Chinese Spinach
CheeseMain dishSide dishes

Chinese Spinach

Ingredients: 1 (10 ounce) packages frozen spinach1 tablespoon vegetable oil1/4 cup chopped onions2 tablespoons...

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Spinach Ricotta-Stuffed Chicken Breasts
ChickenChicken breastMain dish

Spinach Ricotta-Stuffed Chicken Breasts

Ingredients: 6 chicken breasts ( about 2 1/2 pound)1 tablespoon butter, melted1 tablespoon butter1...

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Pillows of Chicken
ChickenChicken breastMain dish

Pillows of Chicken

Ingredients: 6 boneless skinless chicken thighs3 boneless skinless chicken breasts8 tablespoons flour4 tablespoons olive...

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Zhong Dumplings - Zhong Sui Jiao
AppetizersMain dishPork

Zhong Dumplings – Zhong Sui Jiao

Ingredients: circular dumpling wrappers60 g piece fresh ginger, unpeeled1 eggs1 tablespoon shaoxing wine3/4 teaspoon...

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Gingered Lemon Chicken
ChickenMain dishPoultry

Gingered Lemon Chicken

Ingredients: 2 cups broccoli florets1 tablespoon oil12 ounces boneless chicken breast halves, cut into...

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Bourbon Shrimp Flambe
Main dishShellfishShrimp

Bourbon Shrimp Flambe

Ingredients: 4 tablespoons butter, enough to saute shrimp1 lb shrimp, peeled and deveined1/4 cup...

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Chicken Madeira
ChickenMain dishPoultry

Chicken Madeira

Ingredients: 1 tablespoon olive oil4 boneless skinless chicken breasts8 asparagus spears4 slices mozzarella cheese2...

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Tofu Hummus Tacos
Lunch/snacksMain dishSandwiches

Tofu Hummus Tacos

Ingredients: 8 ounces firm tofu, drained & pressed ( I use silken)1 (15 ounce)...

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Salmon With Maple Syrup and Toasted Almonds
Main dishSalmonSaltwater fish

Salmon With Maple Syrup and Toasted Almonds

Ingredients: 6 (6 ounce) salmon fillets1/4 cup packed brown sugar1/4 cup maple syrup3 tablespoons...

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Gratin of Chilean Crab
CrabMain dishShellfish

Gratin of Chilean Crab

Ingredients: 1 1/2 lbs lump crabmeat, picked over8 cups day old white bread, cubes...

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Beef Tenderloins With Wine Sauce
BeefBeef steaksMain dish

Beef Tenderloins With Wine Sauce

Ingredients: 4 beef tenderloin steaks, cut 1-inch thick1/2 teaspoon coarsely cracked black pepper1 tablespoon...

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No Tomato Meatloaf and Mushroom Gravy
BeefGround beefMain dish

No Tomato Meatloaf and Mushroom Gravy

Ingredients: 1 lb ground sirloin3/4 lb ground pork1/2 lb ground veal (optional)3/4 large red...

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Steak Tip Marinade
AppetizersBeef steaksMain dish

Steak Tip Marinade

Ingredients: 1/2 cup Worcestershire sauce1 cup Italian salad dressing2 teaspoons garlic pepper seasoning1 cup...

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Gourmet Enchiladas
ChickenMain dishWhite rice

Gourmet Enchiladas

Ingredients: 8 corn tortillas1 1/2 cups cubed cooked chicken breasts2 cups cooked white rice,...

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Chicken and Spinach Pasta
ChickenMain dishPasta

Chicken and Spinach Pasta

Ingredients: 1/4 cup olive oil1 large lemons4 ounces whipping cream8 ounces parmesan cheese or...

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Dressed-Up SPAM
Main dishPineappleTropical fruits

Dressed-Up SPAM

Ingredients: 1 can Spam1 (8 ounce) cans pineapple slices, drain & reserve juice1/4 cup...

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CasserolesMain dishSide dishes

Potato and Sausage Hotpot

Ingredients: 2 tablespoons vegetable oil2 onions, sliced1 lb fat sausages, sliced18 ounces floury potatoes,...

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BeefMain dishOne Dish meal

Steak With Ham, Provolone and Mushroom Sauce

Ingredients: 3 tablespoons olive oil1/2 lb mushrooms, coarsley chopped1 large shallots, chopped1 garlic cloves,...

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Easy Beans and Weenies Cups for Kids!
BeansLunch/snacksMain dish

Easy Beans and Weenies Cups for Kids!

Ingredients: 1 (10 ounce) packages refrigerated buttermilk biscuits1 lb pork and beans ( use...

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Sweet Chicken Skewers With a Peanut Dip
AppetizersChickenMain dish

Sweet Chicken Skewers With a Peanut Dip

Ingredients: 1/3 cup hot apple juice1/4 cup teriyaki sauce1/4 cup peanut butter1/4 cup soy...

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Orange-Sesame Chicken and Vegetable Stir Fry
AmericanMain dishNorth american

Orange-Sesame Chicken and Vegetable Stir Fry

Ingredients: 2 teaspoons sesame seeds2 large boneless skinless chicken breast halves, cut in chunks1...

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Easy Ratatouille
FrenchMain dishVegetables

Easy Ratatouille

Ingredients: 1/2 cup orange juice1 cup sliced onions1 cup diced sweet red peppers1 zucchini,...

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Wedding Chicken
ChickenMain dishPoultry

Wedding Chicken

Ingredients: 4 boneless skinless chicken breast halves, pounded 1/8 inch thin4 slices prosciutto or...

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Aunt Isse's Sandwich Spread
Lunch/snacksMain dishSandwiches

Aunt Isse’s Sandwich Spread

Ingredients: 2 hard-boiled eggs1 can Spam1/4 green peppers1/4 medium onionsenough mayonnaise, to moistengrated parmesan...

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Mediterranean Chicken With Tomatoes
ChickenMain dishPoultry

Mediterranean Chicken With Tomatoes, Kalamata and Mushrooms

Ingredients: 8 boneless chicken breastssalt and black pepperolive oil1 1/2 lbs small white button...

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Dried Beef Casserole
CasserolesMain dishOne Dish meal

Dried Beef Casserole

Ingredients: 1 (5 ounce) jars sliced dried beef, cut into bite size pieces1/2 lb...

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Southwestern Skillet Pasta
Main dishOne Dish mealPasta

Southwestern Skillet Pasta

Ingredients: 2 (10 ounce) cans enchilada sauce8 ounces wagon wheel macaroni1 (15 ounce) cans...

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Roasted Vegetable Pasta Salad With Grilled Chicken
ChickenMain dishSalads

Roasted Vegetable Pasta Salad With Grilled Chicken

Ingredients: 1 1/2 cups yellow squash, julienne-cut1 1/4 cups carrots, julienne-cut1 cup sliced onions,...

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Baked Ziti My Way
BeefGround beefMain dish

Baked Ziti My Way

Ingredients: 1 lb ziti pasta1 lb chopped beef1 (26 ounce) jars prepared spaghetti sauce3...

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French Style Pate Chinois
CasserolesGround beefMain dish

French Style Pate Chinois

Ingredients: 8 potatoes1 (20 ounce) cans creamed corn2 cans kernel corn2 lbs ground beefgarlic...

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Best Ever Cheesy Chicken Alfredo!
ChickenMain dishPoultry

Best Ever Cheesy Chicken Alfredo!

Ingredients: 1 lb diced cooked chicken1 lb cubed Velveeta cheese1/4 cup butter2 1/2 teaspoons...

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Champsdiet featured Image
Main dishSide dishesSquash

Zucchini and Caramelized Onions

Ingredients: 1 -2 tablespoon olive oil1 medium onions, sliced into thin crescents1 pinch sugar...

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Grilled Chicken With Mango Salsa
ChickenChicken breastMain dish

Grilled Chicken With Mango Salsa

Ingredients: 4 boneless skinless chicken breasts1/4 cup olive oil1/4 cup freshly squeezed lime juice1/4...

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Ziti Alla Zucca (Ziti With Pumpkin)
Main dishPastaSquash

Ziti Alla Zucca (Ziti With Pumpkin)

Ingredients: 2 tablespoons extra virgin olive oil1 onions, finely chopped1 garlic cloves, finely chopped1...

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Asopao De Pollo (Traditional Chicken Asopao)
ChickenMain dishOne Dish meal

Asopao De Pollo (Traditional Chicken Asopao)

Ingredients: 1 teaspoon dried oregano1 teaspoon salt1 teaspoon fresh ground black pepper1 teaspoon ground...

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Pea Pod Casserole
CasserolesLow cholesterolMain dish

Pea Pod Casserole

Ingredients: 1 1/2 lbs ground chuck1 medium onions, chopped1/4 teaspoon ground ginger1/2 teaspoon garlic...

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Grilled Salmon with Ginger-Orange Mustard Glaze
Main dishSalmonSaltwater fish

Grilled Salmon with Ginger-Orange Mustard Glaze

Ingredients: 1/4 cup fresh orange juice1/4 cup tamari or 1/4 cup soy sauce1/4 cup...

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Nancy Andretti's Creamy Chicken and Dumplings
ChickenMain dishOne Dish meal

Nancy Andretti’s Creamy Chicken and Dumplings

Ingredients: 1 1/2 cups milk1/2 cup frozen peas1/2 cup frozen carrots1 cup cut-up cooked...

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Zucchini Chicken Casserole With Croutons
CasserolesMain dishOne Dish meal

Zucchini Chicken Casserole With Croutons

Ingredients: 3 large zucchini1 cup grated carrots1 sweet onions, chopped2 cups cooked chicken, diced6...

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pepper
BeefMain dishOne Dish meal

pepper, steak and rice

Ingredients: 2 lbs round steaks or 2 lbs stew meat1 large bell peppers1 onions1...

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Beef Fajita Rice Salad
Lunch/snacksMain dishOne Dish meal

Beef Fajita Rice Salad

Ingredients: 1 lb skirt steaks or 1 lb top round steaks or 1 lb...

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Poultry Patties
ChickenLunch/snacksMain dish

Poultry Patties

Ingredients: 2 ounces butter2 ounces plain flour5 fluid ounces good concentrated chicken stock5 fluid...

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Sweet and Tangy Beef Salad
BeefMain dishSalads

Sweet and Tangy Beef Salad

Ingredients: 1 cup walnut halves2 tablespoons sugarcanola oilsalt1 lb beef tenderloin1/4 cup canola oil2...

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Eggplant (Aubergine) - Mediterranean Style
Main dishOne Dish mealSide dishes

Eggplant (Aubergine) – Mediterranean Style

Ingredients: 12 nicoise olives or 12 kalamata olives3 tablespoons extra virgin olive oilsea salt...

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ChickenChicken breastMain dish

Grilled Chicken Yakitori

Ingredients: 1/2 cup light soy sauce1/4 cup apple juice2 tablespoons brown sugar2 teaspoons grated...

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