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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Mom's Sausage
BeansMain dishSoups & stews

Mom’s Sausage, Bean and Sweet Potato Soup

Ingredients: 1 1/2 quarts water2 (15 ounce) cans great northern beans3 garlic cloves, minced1...

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Shrimp Vera Cruz
Main dishOne Dish mealShrimp

Shrimp Vera Cruz

Ingredients: 1 -2 teaspoon olive oil1 medium onions, chopped2 -4 garlic cloves, pressed1 (14...

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Delicious and Simple Ricotta and Tomato Pasta Sauce
Main dishSaucesSavory sauces

Delicious and Simple Ricotta and Tomato Pasta Sauce

Ingredients: 2 cups fresh ricotta1 (400 g) cans crushed tomatoes1 yellow onions, finely diced3...

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Lecho
Main dishOne Dish mealVegetables

Lecho

Ingredients: 2 -3 medium zucchini, peeled and diced2 -3 bell peppers, cubed ( red,...

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" Free-Toe" Pie
Main dishOne Dish mealSavory pies

” Free-Toe” Pie

Ingredients: 1 (12 ounce) bags corn chips ( regular or “scoops”)2 (15 ounce) cans...

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Marinated Tofu Salad for 1 Person
BeansMain dishSoy/tofu

Marinated Tofu Salad for 1 Person

Ingredients: 1/4 teaspoon grated fresh ginger2 tablespoons light soy sauce2 teaspoons lemon juice1 teaspoon...

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Easy Pork Chops With Apple Stuffing Bake
Main dishPorkPork chops

Easy Pork Chops With Apple Stuffing Bake

Ingredients: 4 pork chops, about 3/4 inch thick, I use boneless1 (6 ounce) boxes...

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Twice-cooked Pork (hui Guo Rou)
Main dishPorkPork loins

Twice-cooked Pork (hui Guo Rou)

Ingredients: 3/4 lb pork tenderloins ( all fat and connective tissue removed)1 tablespoon mirin...

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Salmon With Roasted Garlic
Main dishSalmonSaltwater fish

Salmon With Roasted Garlic

Ingredients: 2 medium heads of garlic, broken into separate cloves, peeled1/4 cup olive oil3...

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Champsdiet featured Image
Main dishSide dishesSpaghetti

White Spaghetti

Ingredients: 1 lb spaghetti1/2 cup olive oil ( or use a combination of oil...

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Greek Penne
Main dishPastaPenne

Greek Penne

Ingredients: 1 (16 ounce) boxes penne or 1 (16 ounce) boxes rigatoni pasta5 teaspoons...

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Quiche Loaf Supreme
Lunch/snacksMain dishSnacks

Quiche Loaf Supreme

Ingredients: 1 cup flour1 teaspoon baking powder1 teaspoon garlic powder1 cup water or 1...

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Hot Pepper and Garlic Shrimp
AppetizersMain dishShrimp

Hot Pepper and Garlic Shrimp

Ingredients: 2 lbs large shrimp, peeled and deveined10 large garlic cloves, peeled and thinly...

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Bergy's Pork Tenderloin With Black Beans
Main dishOne Dish mealPork

Bergy’s Pork Tenderloin With Black Beans

Ingredients: 1/2 tablespoon vegetable oil1 1/2 lbs pork tenderloins, cut 1/2 inch thick slices...

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Iran Chicken Pilaf
Main dishOne Dish mealRice

Iran Chicken Pilaf

Ingredients: 1 1/2 cups rice3 cups cooked chicken2 tablespoons butter1 onions, chopped2 tablespoons pine...

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Macaroni and Cheese in a Crock Pot
Main dishOne Dish mealSide dishes

Macaroni and Cheese in a Crock Pot

Ingredients: 8 ounces cooked macaroni ( elbow)1 (12 ounce) cans evaporated milk1 eggs1/2 cup...

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Hawaiian Grilled Chicken Salad
Main dishSaladsSide dishes

Hawaiian Grilled Chicken Salad

Ingredients: 4 grilled boneless skinless chicken breast halves1/4 cup Catalina dressing1/2 teaspoon lemon-pepper seasoning1/2...

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Fish Baked with Sour Cream
FishMain dishSeafood

Fish Baked with Sour Cream

Ingredients: 1 lb fish fillets, patted dry ( I use firm white fish)4 ounces...

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Mushroom Beef and Noodles
BeefMain dishOne Dish meal

Mushroom Beef and Noodles

Ingredients: 1 (10 3/4 ounce) cans condensed golden mushroom soup, undiluted1 (10 3/4 ounce)...

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Lemon Thyme Swordfish
Lunch/snacksMain dishSaltwater fish

Lemon Thyme Swordfish

Ingredients: 6 (6 ounce) swordfish steaks, 1/2 inch thick,skin removed2 lemons, juice of2 shallots,...

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Asian-Style Grilled Tofu
BeansMain dishSoy/tofu

Asian-Style Grilled Tofu

Ingredients: 1/3 cup teriyaki sauce2 tablespoons rice vinegar2 tablespoons fresh lime juice1 teaspoon ground...

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Easy Saucy Applesauce Pork Chops
Main dishPorkPork chops

Easy Saucy Applesauce Pork Chops

Ingredients: 2 cups applesauce1/3 cup sugar2 tablespoons soy sauce1 garlic cloves, minced1/4 teaspoon ground...

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Ratatouille Pasta
Main dishPastaVegetables

Ratatouille Pasta

Ingredients: 2 cups diced peeled eggplants2 cups sliced zucchini1/2 teaspoon salt1 1/3 cups uncooked...

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Creamy Beef Tacos
Ground beefLunch/snacksMain dish

Creamy Beef Tacos

Ingredients: 1 lb ground beef3 teaspoons taco seasoning mix ( any brand packet)1 cup...

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Pizza Bianco
CheeseMain dishPizza

Pizza Bianco

Ingredients: prepared pizza crust ( frozen bread dough, Boboli, homemade, whatever you have)1 1/2-2...

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One-Pot Dinner
BeefGround beefMain dish

One-Pot Dinner

Ingredients: 1/2 lb lean ground beef1 medium onions, chopped1 cup chopped celery3/4 cup chopped...

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Pork Spareribs in Plum Sauce
Main dishMeatPork

Pork Spareribs in Plum Sauce

Ingredients: 8 pork spareribs1 (7 ounce) jars plum sauce1 green capsicum, sliced1 large onions,...

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Spicy Buttermilk Grilled Chicken
BeefChickenMain dish

Spicy Buttermilk Grilled Chicken

Ingredients: 1/2 cup buttermilk1 tablespoon hot pepper sauce1 teaspoon paprika1/2 teaspoon salt1 (3 1/2...

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Cheese Baked Corn
Main dishOne Dish mealSide dishes

Cheese Baked Corn

Ingredients: 1 (14 ounce) cans whole kernel corn, drained1 (19 ounce) cans cream-style corn1...

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CasserolesGround beefMain dish

Hamburger – Noodle – Corn Casserole

Ingredients: 2 cups cooked noodles1 lb hamburger1 chopped onions1 cup tomato soup1 (16 ounce)...

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Love Apple Linguine (Sexy Fried Green Tomatoes)
Main dishOne Dish mealPasta

Love Apple Linguine (Sexy Fried Green Tomatoes)

Ingredients: 1 lb linguine1 cup flour1/4 cup cornmeal2 teaspoons dried basil1 teaspoon dill1 teaspoon...

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Jambalaya On A Stick
AppetizersMain dishOne Dish meal

Jambalaya On A Stick

Ingredients: 18 large fresh shrimp or 18 large frozen shrimp, in shells ( about...

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Aloha Chicken
ChickenChicken breastMain dish

Aloha Chicken

Ingredients: 4 boneless chicken breasts1 tablespoon flour1 tablespoon oil2 (8 ounce) cans pineapple chunks...

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Tamale Lentil Casserole
CasserolesEggsMain dish

Tamale Lentil Casserole

Ingredients: 1 tablespoon olive oil1 large onions, chopped ( 1 cup)1 small green bell...

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Swiss Steak Without Tomato
BeefMain dishMeat

Swiss Steak Without Tomato

Ingredients: 2 lbs round steaks, cut into serving pieces and pounded thin1/2 cup flour,...

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Salsa-Cream-Chicken
CasserolesMain dishOne Dish meal

Salsa-Cream-Chicken

Ingredients: 4 chicken breasts400 ml heavy cream400 ml salsa Directions: Mix heavy cream and...

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Easy Chicken In A Skillet
ChickenMain dishPoultry

Easy Chicken In A Skillet

Ingredients: 2 tablespoons oil1 frying chickens, cut up1 (14 ounce) cans diced tomatoes1 envelope...

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Delicious and Easy Turkey and Veggie Spaghetti
Main dishOne Dish mealSpaghetti

Delicious and Easy Turkey and Veggie Spaghetti

Ingredients: 1 lb ground turkey breast1 medium green bell peppers, chopped1 small yellow onions,...

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BeefMain dishMeat

Cut-It-With-Your-Fork Beef

Ingredients: 2 -3 lbs beef roast, any cheap cutolive oil2 onions, sliced1/2 teaspoon whole...

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Ortega's Mexican Rice
Long Grain riceMain dishSide dishes

Ortega’s Mexican Rice

Ingredients: 2 tablespoons unsalted butter or 2 tablespoons margarine1 cup long grain white rice1/2...

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Do-Ahead Sausage Ravioli Casserole
CasserolesMain dishOne Dish meal

Do-Ahead Sausage Ravioli Casserole

Ingredients: 1 1/4 lbs bulk Italian sausage1 (26 ounce) jars pasta sauce ( Prego,Ragu,etc)1...

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Herb Chicken With Cuban Mojo
ChickenMain dishPoultry

Herb Chicken With Cuban Mojo

Ingredients: 12 boneless chicken thighs or 3 lbs boneless chicken breasts, skin on1 tablespoon...

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Crescent-topped Casserole
CasserolesMain dishOne Dish meal

Crescent-topped Casserole

Ingredients: 2 lbs ground beef1/4 cup chopped onions2 (8 ounce) cans tomato sauce1 envelope...

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Turkey Meatloaf   (no Ketchup or Tomato)
Main dishPoultryTurkey

Turkey Meatloaf (no Ketchup or Tomato)

Ingredients: 1 (12 ounce) jars fat free beef gravy1 cup water2 lbs ground turkey1...

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Chicken and Strawberries over Mixed Greens
Chicken breastMain dishSalads

Chicken and Strawberries over Mixed Greens

Ingredients: 2 cups chopped chopped roasted boneless skinless chicken breasts ( about 2 breasts)2...

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Blue Ribbon Meatloaf
BeefGround beefMain dish

Blue Ribbon Meatloaf

Ingredients: 1 (1 1/4 ounce) envelopes dry onion soup mix1 cup sour cream2 eggs,...

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BeefGround beefMain dish

Texas Straw Hat

Ingredients: 1 lb ground beef1 cup chopped onions2/3 cup chopped celery2/3 cup chopped green...

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Cranberry-Orange Pork Roast
Main dishMeatPork

Cranberry-Orange Pork Roast

Ingredients: 1 (16 ounce) cans whole berry cranberry sauce1/3 cup orange juice1/4 teaspoon cinnamon2...

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Round Steak in It's Own Gravy!
BeefMain dishMeat

Round Steak in It’s Own Gravy!

Ingredients: 1 (3 -4 lb) thick round steaks1/4-1/2 cup oilsalt and pepper ( to...

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Macaroni and Cheese for 20-25
CasserolesMain dishOne Dish meal

Macaroni and Cheese for 20-25

Ingredients: 3/4 cup butter1/4 cup minced onions1 cup flour1 teaspoon salt1 1/2 teaspoons dry...

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Authentic Filipino Chicken Adobo
ChickenMain dishOne Dish meal

Authentic Filipino Chicken Adobo

Ingredients: 1 package boneless skinless chicken breasts, cut into chunks ( or Tofu–see note)1...

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Scarborough Fair Stew
Main dishOne Dish mealStews

Scarborough Fair Stew

Ingredients: 1 lb ground turkey3 leaves fresh sage2 tablespoons vegetable oil1 cup yellow squash,...

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The Absolute and Most Ultimate Macaroni and Cheese
CasserolesLunch/snacksMain dish

The Absolute and Most Ultimate Macaroni and Cheese

Ingredients: 1 3/4 cups elbow macaroni1 1/4 cups extra-sharp cheddar cheese, cut into 1/2...

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Countryside Chicken Bake
Chicken breastMain dishOne Dish meal

Countryside Chicken Bake

Ingredients: 1 cup uncooked long-grain rice1 cup sliced celery3/4 cup chopped onions2 tablespoons butter...

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Easy to Slice Meatloaf
BeefGround beefMain dish

Easy to Slice Meatloaf

Ingredients: 2/3 cup evaporated milk, undiluted ( Pet brand preferred)1 eggs1 cup cracker crumbs1...

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Deep Dish - Pizza style Casserole
CasserolesMain dishOne Dish meal

Deep Dish – Pizza style Casserole

Ingredients: 1 package macaroni shells and cheese1 jar pizza sauce1 lb ground chuck1 cup...

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Spinach Artichoke Lasagna
CasserolesMain dishOne Dish meal

Spinach Artichoke Lasagna

Ingredients: 12 lasagna noodles3 teaspoons olive oil1 medium onions, chopped3 garlic cloves, minced1 cup...

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Tangy Round Steak Strips
BeefMain dishMeat

Tangy Round Steak Strips

Ingredients: 2 lbs boneless beef round steak, cut into 2-1/2 inch strips1 medium onions,...

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Blackened Baked Chicken
< 4 hoursFor 1 or 2Main dish

Blackened Baked Chicken

Ingredients: 2 boneless chicken breasts2 tablespoons cajun’s choice blackened spices ( or cajun spice...

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Maryland Crab Cakes With Sun-Dried Tomato Aioli
Condimentsetc.Main dish

Maryland Crab Cakes With Sun-Dried Tomato Aioli

Ingredients: 2 tablespoons canola oil ( or vegetable oil)2 scallions, trimmed, thinly sliced1 celery...

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