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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Deviled Oven- Fried Chicken
ChickenMain dishPoultry

Deviled Oven- Fried Chicken

Ingredients: 6 -8 pieces boneless chicken breasts or 6 -8 pieces boneless chicken thighs1/3...

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Shells and Cheese Stove-Top Casserole
CasserolesGround beefMain dish

Shells and Cheese Stove-Top Casserole

Ingredients: 1 lb ground chuck1 (14 1/2 ounce) cans crushed tomatoes1 cup water2 packages...

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Spaghetti with Tomatoes and Feta
Main dishPastaSpaghetti

Spaghetti with Tomatoes and Feta

Ingredients: 2 teaspoons olive oil1 teaspoon dried oregano1 clove garlic, minced3 cups diced tomatoes1/2...

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Tom's Penne alla Vodka
AppetizersMain dishPenne

Tom’s Penne alla Vodka

Ingredients: 1/2 lb dried penne pasta4 tablespoons butter1/4 lb prosciutto di Parma, diced1 ounce...

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Chicken And Gravy
ChickenMain dishPoultry

Chicken And Gravy

Ingredients: 1/2 cup flour1 teaspoon paprika1 teaspoon salt1/2 teaspoon pepper6 boneless skinless chicken breast...

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Mark Bittman's Crunchy Curried Fish
FishMain dishSeafood

Mark Bittman’s Crunchy Curried Fish

Ingredients: 1 1/2-2 lbs skinless white fish fillets ( like cod, catfish or perch)1...

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Anything Goes Stir-Fry
ChickenMain dishOne Dish meal

Anything Goes Stir-Fry

Ingredients: canola oil1 tablespoon fresh slivered ginger1 -2 tablespoon crushed garlic ( I use...

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quick posole
Main dishOne Dish mealStews

quick posole

Ingredients: 1/4 cup olive oil1 lb ground pork1 onions, chopped2 cloves garlic, chopped1 1/3...

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Roquefort Chicken Breast
ChickenMain dishPoultry

Roquefort Chicken Breast

Ingredients: 8 boneless skinless chicken breast halves1/2 lb Roquefort cheese or 1/2 lb blue...

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Turkey and Potato Enchiladas
Main dishOne Dish mealTurkey

Turkey and Potato Enchiladas

Ingredients: 1 lb ground turkey1 cup diced onions1 (4 ounce) cans green chilies1 (1...

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Boca Crumbles Vegetarian Stuffed Bell Peppers
Main dishVegetablesVegetarian

Boca Crumbles Vegetarian Stuffed Bell Peppers

Ingredients: 3 bell peppers ( red or green)1 small onions, chopped1 teaspoon chopped garlic1/8...

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BeefGround beefMain dish

Firehouse Meatloaf

Ingredients: 1 eggs, beaten1 cup soft breadcrumbs1/2 cup bottled pasta sauce with vegetables1 -2...

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Szechuan Beef
< 4 hoursAsianMain dish

Szechuan Beef

Ingredients: 1 lb beef tenderloin3 tablespoons hoisin sauce2 tablespoons yellow bean sauce (optional)2 tablespoons...

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Easy Pasta Primavera
Lunch/snacksMain dishPasta

Easy Pasta Primavera

Ingredients: 2 cups rotini pasta1 cup alfredo sauce ( LowFat version can be used...

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Penne With Chorizo and Kale
Main dishPastaPenne

Penne With Chorizo and Kale

Ingredients: 225 g penne1 head broccoli, chopped into florets2 chorizo sausages, thickly sliced2 teaspoons...

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Super Bowl Mini Pizzas
AppetizersLunch/snacksMain dish

Super Bowl Mini Pizzas

Ingredients: 1 (1 lb) package frozen bread dough1 (15 ounce) jars pasta sauce1 1/2...

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Spicy Shrimp Stove Top Pizzas
AppetizersMain dishPizza

Spicy Shrimp Stove Top Pizzas

Ingredients: 1 (1/4 ounce) package active dry yeast ( 2 1/4 teaspoons)1 cup warm...

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Cowboy Steak
BeefBeef steaksMain dish

Cowboy Steak

Ingredients: 4 rib eye steaks, 1-1/2 inch thick bone-in ( or T-bone steaks)4 onions,...

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ChickenMain dishPoultry

Chicken Divan

Ingredients: 1/2 teaspoon curry powder1 cup mayonnaise1/2 cup cheddar cheese, shredded20 ounces frozen broccoli1...

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Cauliflower With Garlic and Anchovies
Main dishOne Dish mealSide dishes

Cauliflower With Garlic and Anchovies

Ingredients: 2 cauliflower heads ( about 1.25 lb total)1 bay leaves3 celery ribs, plus...

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traditional spaghetti bolognese
Ground beefMain dishSpaghetti

traditional spaghetti bolognese

Ingredients: 1 ounce butter1 tablespoon olive oil1 carrots2 stalks celery1 onions4 ounces streaky bacon1...

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Caribbean Chicken Kabobs
ChickenMain dishPoultry

Caribbean Chicken Kabobs

Ingredients: 4 boneless skinless chicken breast halves1 (16 ounce) cans pineapple chunks1/2 cup soy...

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Crawfish (Or Shrimp) Etouffe'
Main dishOne Dish mealShrimp

Crawfish (Or Shrimp) Etouffe’

Ingredients: 2 1/2 lbs peeled crawfish or 2 1/2 lbs shrimp, which have been...

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French Meat Pie
Ground beefMain dishSavory pies

French Meat Pie

Ingredients: 1 1/4 lbs ground beef1/2 lb ground pork1 large onions, chopped3 medium potatoes,...

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Zesty Frito Casserole
CasserolesMain dishOne Dish meal

Zesty Frito Casserole

Ingredients: 1 -2 lb ground beef1 (9 2/3 ounce) bags Fritos corn chips1 (1...

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Romano
Main dishOne Dish mealSide dishes

Romano, Spinach and Roasted Red Pepper Pasta Bake

Ingredients: 1 lb penne pasta, uncooked1 cup heavy cream1/2 teaspoon salt12 ounces roasted red...

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Chicken Lasagna
Chicken breastLasagnaMain dish

Chicken Lasagna

Ingredients: 4 cups diced cooked chicken breasts6 -8 cooked lasagna noodles1 1/2 cups cottage...

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Good-for-you Spicy Chicken
ChickenChicken breastMain dish

Good-for-you Spicy Chicken

Ingredients: 1 lb boneless skinless chicken breast halves, cut into bite-size chunks1 teaspoon olive...

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Alberta Flank Steak
BeefBeef steaksMain dish

Alberta Flank Steak

Ingredients: 3/4 cup soy sauce3/4 cup red wine3/4 cup olive oil2 tablespoons fresh ginger,...

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Awesome Roast Pork
Main dishMeatPork

Awesome Roast Pork

Ingredients: 2 large garlic cloves, minced2 teaspoons salt1 teaspoon dried thyme, crumbled1/2 teaspoon black...

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Main dishOne Dish mealRice

Puerto Rican Red Beans and Rice

Ingredients: 1/2 cup chopped lean ham1/2 cup chopped onions1/2 cup green bell peppers1/2 cup...

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Potato Mush
Main dishOne Dish mealSide dishes

Potato Mush

Ingredients: 2 tablespoons vegetable oil10 potatoes, cleaned &,sliced thinly2 onions, sliced in jullienne style1...

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Butternut Harvest Stew
Main dishSoups & stewsStews

Butternut Harvest Stew

Ingredients: 2 tablespoons butter1 1/2 lbs boneless pork, cut in 3/4-inch cubes1 medium onions,...

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One-Pot Beef Noodle Supper
Main dishPastarice and grains

One-Pot Beef Noodle Supper

Ingredients: 1 lb lean ground beef1 large onions, finely chopped4 garlic cloves, minced2 teaspoons...

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Special Pork Tenderloin
Main dishMeatPork

Special Pork Tenderloin

Ingredients: 1/3 cup flour1/2 teaspoon salt (optional)1/2 teaspoon pepper2 pork tenderloins ( 1 pound...

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Copycat Olive Garden Chicken San Remo
Main dishMeatPoultry

Copycat Olive Garden Chicken San Remo

Ingredients: 1 1/2 lbs green peppers, cut into strips8 ounces yellow onions, cut into...

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Italian Meatball Soup - Quick
Lunch/snacksMain dishOne Dish meal

Italian Meatball Soup – Quick

Ingredients: 1 (14 ounce) cans beef broth1 (14 1/2 ounce) cans diced tomatoes with...

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Greek BBQ Baby Octopus
GreekLunch/snacksMain dish

Greek BBQ Baby Octopus

Ingredients: 1 kg baby octopus300 ml water60 g chopped garlic1 teaspoon baking powder150 g...

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Turkey Tidbits
Lunch/snacksMain dishTurkey

Turkey Tidbits

Ingredients: 3 cups cooked turkey, cubed1 cup jellied cranberry sauce1/2 cup barbecue sauce1/8 teaspoon...

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Basil Grilled Chicken Sandwiches With Red Pepper Relish
Lunch/snacksMain dishSandwiches

Basil Grilled Chicken Sandwiches With Red Pepper Relish

Ingredients: 1 cup plain yogurt ( low-fat or non-fat)1 lemons, juice and zest of1...

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Crescent Cheeseburger Bake
BeefGround beefMain dish

Crescent Cheeseburger Bake

Ingredients: 1 lb ground beef1/4 cup chopped onions1 clove garlic, minced2 cups shredded swiss...

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Chicken Cordon Bleu Lasagna
ChickenLasagnaMain dish

Chicken Cordon Bleu Lasagna

Ingredients: 2 eggs1 (15 ounce) containers ricotta cheese1 cup cottage cheese1/2 cup grated parmesan...

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Lemon Thyme Swordfish
Lunch/snacksMain dishSaltwater fish

Lemon Thyme Swordfish

Ingredients: 6 (6 ounce) swordfish steaks, 1/2 inch thick,skin removed2 lemons, juice of2 shallots,...

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CasserolesMain dishPork

Broccoli Ham Hot Dish

Ingredients: 2 (10 ounce) packages frozen chopped broccoli2 cups cooked rice6 tablespoons butter or...

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Anginares Me Araka (Artichoke and Pea Stew)
Main dishOne Dish mealStews

Anginares Me Araka (Artichoke and Pea Stew)

Ingredients: 10 artichoke hearts, thawed ( I go directly for the frozen)1 lb baby...

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Tex-Mex Pasta Casserole
CasserolesMain dishPasta

Tex-Mex Pasta Casserole

Ingredients: 1/2 lb Italian sausage or 1/2 lb smoked sausage ( 2-3 links)1 large...

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Pasta with Uncooked Tomato Sauce
Main dishOne Dish mealPasta

Pasta with Uncooked Tomato Sauce

Ingredients: 4 cups ripe roma tomatoes or 4 cups cherry tomatoes, chopped large1/3 cup...

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Cowboy Steak 'n Veggie Stew
Main dishStewsWeeknight

Cowboy Steak ‘n Veggie Stew

Ingredients: 2 lbs boneless beef top sirloin steaks, cut 1 inch thick2 teaspoons dried...

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Texas Hash(stove top)
BeefGround beefMain dish

Texas Hash(stove top)

Ingredients: 1 lb ground beef1 large onions ( Diced)1 large green peppers ( Diced)2...

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Volcanic Tomato Pulao
Lunch/snacksMain dishOne Dish meal

Volcanic Tomato Pulao

Ingredients: 2 cups long-grain basmati rice, washed and soaked3/4 cup fresh tomato paste2 -3...

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Upper Crust Potatoes
Main dishPotatoesVegetables

Upper Crust Potatoes

Ingredients: 3 lbs idaho potatoes ( about 6)1 1/2 cups heavy whipping cream2 tablespoons...

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Citrus Shrimp and Spinach Salad
Lunch/snacksMain dishSalads

Citrus Shrimp and Spinach Salad

Ingredients: 1/3 cup Dijon mustard1/4 cup honey1/4 cup orange juice1 tablespoon balsamic vinegar3 cups...

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Ken's Goulash
Ground beefMain dishOne Dish meal

Ken’s Goulash

Ingredients: 1 large onions1 (15 ounce) cans tomato sauce1 (6 ounce) cans tomato paste1/2...

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Garlic Chicken Zucchini Stir Fry
Chicken breastMain dishOne Dish meal

Garlic Chicken Zucchini Stir Fry

Ingredients: 1 boneless skinless chicken breasts8 -10 cloves garlic, sliced in half lengthwise2 teaspoons...

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Spicy Ground Chicken
ChickenMain dishPoultry

Spicy Ground Chicken

Ingredients: 1 lb ground chicken (you can use sliced boneless breasts, but I always...

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Crusted Tex-Mex Chicken Breasts
ChickenMain dishPoultry

Crusted Tex-Mex Chicken Breasts

Ingredients: 2 tablespoons fresh lime juice2 tablespoons honey1 cup crushed corn tortilla chips4 boneless...

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Chicken   Enchiladas
CheeseEggs/dairyMain dish

Chicken Enchiladas

Ingredients: 2 tablespoons all-purpose flour2 tablespoons chili powder2 tablespoons canola oil1 teaspoon ground cumin1...

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Easiest Black Pepper Chicken
Lunch/snacksMain dishOne Dish meal

Easiest Black Pepper Chicken

Ingredients: 6 chicken drumsticks (remove the fat completely) or 6 chicken breasts ( remove...

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Country Sloppy Joes
Beef steaksLunch/snacksMain dish

Country Sloppy Joes

Ingredients: 1 1/2 lbs ground beefonion soup mix, 1 packet2 tablespoons brown sugar, firmly...

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Stuffed Hamburgers
BeefGround beefMain dish

Stuffed Hamburgers

Ingredients: 2 lbs hamburger2 (1 1/4 ounce) packages dry onion soup mix1 cup shredded...

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