Ingredients: 1 (3 lb) chicken1/2 cup olive oil1 tablespoon dried oregano2 lemons, juice ofsaltpepper...
Cumin-Dusted Pork Cutlets With Citrus Pan Sauce
Ingredients: 4 tablespoons all-purpose flour4 teaspoons ground cumin1 teaspoon salt1 teaspoon ground black pepper8...
Lazy Perogi Casserole
Ingredients: 15 lasagna noodles2 cups cottage cheese1 eggs1 cup shredded cheddar cheese2 cups mashed...
Cheesy Parmesan Chicken or Turkey Meatballs
Ingredients: 1 lb ground chicken ( or use white and dark ground turkey meat)1...
Tuna Salad Salad
Ingredients: 2 (6 ounce) cans tuna ( I love Kimmel’s from the PNW, I...
spicy tuna pasta
Ingredients: 1 tablespoon olive oil2 cloves garlic, minced2 fresh chilies1 red bell peppers or...
Reduced Fat Shepherd’s Pie
Ingredients: 1 lb 90% lean ground beef or 1 lb turkey1 can dark kidney...
Oriental Pumpkin Stir Fry
Ingredients: 750 g pumpkin125 ml chicken stock2 -3 garlic cloves, minced2 slices gingerroot, minced2...
Simple Greek Chicken Salad
Ingredients: 2 boneless skinless chicken breasts ( italian-marinated works well)8 cups chopped lettuce (...
Chicken Pasta Primavera
Ingredients: 2 1/2 lbs chicken, breasts, thighs and drumsticks1 1/3 cups carrots, cut into...
The Ultimate Creamy Chicken Carbonara
Ingredients: 1/2 lb spaghetti8 slices bacon, cut into 1/2 inch pieces1/2 cup chopped onions1...
Mexicali Meatballs
Ingredients: 12 unsalted saltine crackers1/2 teaspoon salt1 1/2 teaspoons chili powder1 pinch red pepper...
Shelly’s Weird Casserole
Ingredients: 1 lb ground beef, cooked and drained1 teaspoon salt1/4 teaspoon pepper ( or...
Warm Ziti Salad with Balsamic Vinaigrette
Ingredients: 1 cup cooked ziti pasta1/4 cup chopped fresh basil3 tablespoons balsamic vinegar2 teaspoons...
French Toasted Ham n’Cheese
Ingredients: 8 slices whole wheat bread or 8 slices white bread2 tablespoons honey mustard8...
Madam Nupur Sen’s Mudi Ghanto (Fish head with rice)
Ingredients: 1 fish heads ( if its too large, halve or quarter it or...
Spicy Soba Noodles With Chicken and Peanut Sauce
Ingredients: 1 carrots, peeled2 cups chicken broth, divided1/3 cup reduced-fat peanut butter1 tablespoon chopped...
Savory Feta-Filled Shells
Ingredients: 1 package frozen chopped spinach, thawed and drained1 cup ricotta cheese1 (8 ounce)...
Noodle free lasagna
Ingredients: 1 lb ground turkey1 (4 ounce) cans mushrooms8 ounces cottage cheese1/4 cup dried...
Mediterranean Skillet
Ingredients: 2 lbs chicken pieces ( or 1 lb boneless)4 large red potatoes, washed...
Low-fat Beef Goulash
Ingredients: 1 teaspoon olive oil1 onions, sliced350 g extra-lean stewing beef, cubed1 tablespoon paprika2...
Vegetarian Fried Vermicelli (Fried Bee Hoon)
Ingredients: 400 g dried rice vermicelli ( beehoon)500 g bean sprouts25 dried Chinese mushrooms,...
Mexican Shepherd’s Pie With Cornmeal Buttermilk Topping
Ingredients: 2 eggs1/2 cup buttermilk1 tablespoon butter, melted1 tablespoon flour1 teaspoon baking soda1/4 teaspoon...
Birthday Peanut Butter Chicken
Ingredients: 4 -6 skinless chicken breasts ( with bone)1 large onions, chopped1/2 cup green...
Micro Beef Pie
Ingredients: 1 lb ground beef1 eggs1/4 cup breadcrumbs1 tablespoon soy sauce1 teaspoon dry mustard1/4...
Greek Baked Fish
Ingredients: 800 g firm white fish fillets ( ocean perch)8 medium potatoes, boiled1/4 cup...
Salmon Fillets With Fresh Tomatoes
Ingredients: 1 clove garlic, minced2 tomatoes, finely chopped2 tablespoons finely chopped red onions1 teaspoon...
North Carolina Brunswick Stew
Ingredients: 1 (5 lb) stewing chicken4 lbs beef roast1 1/2 lbs lean pork1 1/4...
Papoutsakia
Ingredients: 2 large eggplants ( 600g each)1 tablespoon olive oil1 onions, finely chopped3 garlic...
Easy Chicken Stroganoff
Ingredients: 2 teaspoons vegetable oil1/2 lb chicken breasts1 (10 3/4 ounce) cans cream of...
Elvis Spaghetti
Ingredients: 2 lbs uncooked spaghetti1 cup chopped onions1 cup chopped celery1 cup chopped bell...
Ground Beef Teriyaki
Ingredients: 1 tablespoon vegetable oil4 green onions, sliced1 cup celery, sliced diagonally1 cup carrots,...
Fresh Tomato, Olive, Artichoke
Ingredients: 1 1/2 cups fresh tomatoes, chopped small1 (2 1/4 ounce) cans black olives,...
Weight Watchers Mexican Chicken Breasts
Ingredients: 1 (1 1/4 ounce) packages taco seasoning16 ounces boneless skinless chicken breasts1 cup...
Bill’s Mozzarella and Basil Fritters
Ingredients: 500 g mozzarella cheese200 g grated parmesan cheese2 cloves crushed garlic1/2 cup of...
Ratatouille Pasta
Ingredients: 2 cups diced peeled eggplants2 cups sliced zucchini1/2 teaspoon salt1 1/3 cups uncooked...
Easy Mexican Calzones
Ingredients: 1 (15 ounce) packages refrigerated pie crusts, at room temperature1 lb ground beef1...
Deb’s Beefy Mac
Ingredients: 1 lb ground beef1/2 cup chopped onions2 cloves garlic2 cups cooked macaroni1 (26...
Dances in Garden’s Chicken Casserole
Ingredients: 1 (3 -4 lb) roasting chickenssaltpepper1 cup water8 cups water2 tablespoons flour1 loaf...
Lemon, Sage and Garlic Roast Chicken
Ingredients: 4 chicken breast halves, with skin8 slices lemons, very thin, seeded12 leaves fresh...
Chicken and Ham Skillet
Ingredients: 2 boneless chicken breasts, cooked and cubed2 tablespoons butter1 tablespoon olive oil2 cups...
Picante Pork Chops
Ingredients: 2 teaspoons olive oil ( or garlic olive oil)6 boneless pork chops1 1/2...
Ground Beef Sukiyaki
Ingredients: 2 lbs lean ground beef2 tablespoons sugar1/3 cup soy sauce1/4 cup A-1 Steak...
Chili Meatball Supper
Ingredients: 1 onions, chopped1 small green bell peppers, chopped16 ounces tomatoes, cut up1 (16...
Coq Au Vin
Ingredients: 1 -2 teaspoon olive oil1 lb chicken breasts, cut into strips1 (14 ounce)...
Chicken Breasts Stuffed With Olives and Goat Cheese
Ingredients: 3 ounces fresh goat cheese1 tablespoon milk1 clove garlic, minced1 tablespoon chopped flat...
Spaghetti with Olive Oil, Garlic and Chillies
Ingredients: 4 tablespoons extra virgin olive oil6 cloves garlic, chopped2 hot red chilies, seeds...
Simple Minestrone
Ingredients: 3 quarts water2 cans chicken broth1 can great northern beans1 1/2 lbs cabbage...
Hungarian Pepper Steak
Ingredients: 1 1/2 lbs beef pepper steak or 1 1/2 lbs beef stew meat3...
Eggplant (Aubergine) Tart
Ingredients: 2 large eggplants2 (14 1/2 ounce) cans plum tomatoes ( drained, squeezed of...
Oven-Fried Fish
Ingredients: 3/4 cup corn flake crumbs1/4 cup grated parmesan cheese1/2 teaspoon ground red pepper1/4...
Delicious Breaded Pork Chops
Ingredients: 3 cups crushed saltine crackers2 cups grated parmesan cheese1 tablespoon Italian herb seasoning1/4...
Curried Chicken Chutney Salad
Ingredients: 4 skinless chicken breasts1/2 cup chicken broth1/2 cup chutney1 granny smith apples (...
Stuffed Cabbage Rolls
Ingredients: 2 quarts water1 large green cabbage1 large onions, diced2 tablespoons butter2 cups cooked...
Stir Fried Fish with Oyster Sauce
Ingredients: 500 g firm fish fillets, cut into pieces2 tablespoons oil2 teaspoons minced ginger1/2...
Ukrainian Borscht
Ingredients: 1 link sausage, diced1 onions, chopped1 cup peas1 garlic cloves, peeled and finely...
Teriyaki Steak Subs
Ingredients: 1/4 cup steak sauce1 tablespoon brown sugar1 tablespoon soy sauce1/2 teaspoon ground ginger1...
Spaghetti With a Brown Sauce Baked in Foil
Ingredients: 2 tablespoons butter2 tablespoons olive oil1 medium onions, finely chopped2 garlic cloves1 tablespoon...
Grilled Lemon Salmon
Ingredients: 2 teaspoons fresh dill1/2 teaspoon pepper1/2 teaspoon salt1/2 teaspoon garlic powder1 1/2 lbs...
Chicken Rigatoni
Ingredients: 4 chicken breasts4 tablespoons olive oil1 (4 ounce) cans sliced mushrooms, drained1 (6...