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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
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ChickenMain dishPoultry

Mississippi Chicken

Ingredients: 5 -6 boneless skinless chicken breasts1/2-1 cup margarinesalt & pepper3 -3 1/2 cups...

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Caribbean Pork Bowl
Main dishPorkPork loins

Caribbean Pork Bowl

Ingredients: 4 -6 tomatillos, quartered1 1/2 cups fresh pineapple, chopped1/2 cup white onions, chopped1/2...

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Shrimp Pesto Pizza
AppetizersMain dishPizza

Shrimp Pesto Pizza

Ingredients: 1 pillsbury refrigerated pizza dough12 ounces cooked shrimp, medium size1/4 teaspoon oregano1/4 teaspoon...

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Spicy Buttermilk Grilled Chicken
BeefChickenMain dish

Spicy Buttermilk Grilled Chicken

Ingredients: 1/2 cup buttermilk1 tablespoon hot pepper sauce1 teaspoon paprika1/2 teaspoon salt1 (3 1/2...

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Romaine
Main dishOne Dish mealSalads

Romaine, Ham, and Egg Salad

Ingredients: 3 slices bread7 tablespoons olive oil1 clove garlic1/2 lb cooked ham1 head romaine...

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Terrific Tofu Burgers
BeansMain dishSoy/tofu

Terrific Tofu Burgers

Ingredients: 2 (16 ounce) packages firm tofu3 tablespoons vegetable oil2 cups diced onions1 cup...

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Korean Grilled Chicken- Low Carb
ChickenMain dishPoultry

Korean Grilled Chicken- Low Carb

Ingredients: 2 lbs chicken pieces2 tablespoons garlic and red chile paste3 tablespoons dry sherry1...

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Mediterranean Meatloaf
Main dishPoultryTurkey

Mediterranean Meatloaf

Ingredients: 1/4 cup sun-dried tomatoes1 (10 ounce) packages frozen chopped spinach, thawed and drained1/2...

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Steph's Chicken tortilla soup
Main dishOne Dish mealSoups & stews

Steph’s Chicken tortilla soup

Ingredients: 1 lb chicken breastsMexican seasoning2 cans black beans2 cans Rotel Tomatoes ( spicy...

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The Lady and Sons Lasagna ( Paula Deen )
Ground beefLasagnaMain dish

The Lady and Sons Lasagna ( Paula Deen )

Ingredients: 2 cups canned diced tomatoes2 cups tomato sauce1 cup water1/2 cup onions, diced1/2...

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Two Potato Moussaka
EuropeanGreekMain dish

Two Potato Moussaka

Ingredients: 1 lb red potatoes1 lb yams or 1 lb sweet potatoes1 lb ground...

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Light Chicken Enchiladas
CasserolesMain dishOne Dish meal

Light Chicken Enchiladas

Ingredients: 1 (10 3/4 ounce) cans fat-free cream of chicken soup1 (10 3/4 ounce)...

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Tomato
Elbow macaroniGround beefMain dish

Tomato, Hamburger, Macaroni Goulash

Ingredients: 1 lb lean ground beef1 (19 ounce) cans Italian stewed tomatoes ( could...

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Pasta
Main dishPastaVegetables

Pasta

Ingredients: 8 ounces uncooked angel hair pasta2 tablespoons olive oil2/3 cup chopped sweet peppers1/2...

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Spicy Bolivian Chicken
ChickenChicken breastMain dish

Spicy Bolivian Chicken

Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cut into 1/2-inch stripssalt & freshly...

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Pineapple Teriyaki Salmon
Main dishSalmonSaltwater fish

Pineapple Teriyaki Salmon

Ingredients: 2 tablespoons brown sugar2 tablespoons low sodium soy sauce1 teaspoon finely grated orange...

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FishMain dishSeafood

Oven Roasted Line Fish

Ingredients: 4 -6 fish steaks1 tablespoon honey3 tablespoons soy sauce2 cloves garlic, crushedsalt2 tablespoons...

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Sizzling Steak and Onions
BeefChickenMain dish

Sizzling Steak and Onions, (Vietnam)

Ingredients: 675 g tenderloin or 675 g steak fillets, cut into 3/4 inch cubessalt1/2...

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Ham and Cheese Pasta Skillet
Eggs/dairyMain dishOne Dish meal

Ham and Cheese Pasta Skillet

Ingredients: 1 (10 3/4 ounce) cans condensed 98% fat free broccoli cheese soup1 cup...

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Quick Gnocchi by Sandy Metzler
Main dishOne Dish mealPotatoes

Quick Gnocchi by Sandy Metzler

Ingredients: 1 cup instant potato flakes1 cup boiling water1 eggs1 teaspoon salt1/8 teaspoon ground...

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Chinese Chicken in Foil Appetizers
AppetizersChicken breastMain dish

Chinese Chicken in Foil Appetizers

Ingredients: 1 1/2 lbs boneless skinless chicken breasts2 green onions, finely chopped40 -50 pieces...

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Easy Taco Stew
Main dishSoups & stewsStews

Easy Taco Stew

Ingredients: 1 lb lean ground beef1 medium onions, chopped1 (15 1/4 ounce) cans whole...

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Easy 'n Elegant Chicken with Lime Butter
ChickenMain dishPoultry

Easy ‘n Elegant Chicken with Lime Butter

Ingredients: 2 boneless, skinless chicken breastssalt and pepper1/2 limes, juice of ( juice the...

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Leek and Cheddar Tart
Lunch/snacksMain dishSavory pies

Leek and Cheddar Tart

Ingredients: 1 9 inch pie shell, unbaked1/4 cup butter6 medium leeks, trimmed and thinly...

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Ranch Potato Casserole
CasserolesMain dishSide dishes

Ranch Potato Casserole

Ingredients: 6 -8 medium red potatoes1/2 cup sour cream1/2 cup ranch dressing1 cup shredded...

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Panko-Crusted Mustard Pork Cutlets
Main dishMeatPork

Panko-Crusted Mustard Pork Cutlets

Ingredients: 3/4 cup panko ( Japanese breadcrumbs, found in the Oriental section at most...

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ChickenMain dishPoultry

Cheez-It Chicken Stuffed With Cheese

Ingredients: 2 cups crushed Cheez-It crackers1 tablespoon breadcrumbs1 eggs4 boneless skinless chicken breasts (...

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Easy Chicken Teriyaki
Low calorieLow sodiumMain dish

Easy Chicken Teriyaki

Ingredients: 4 boneless chicken breasts1 large onions, sliced 1/4 inch thick ( red, white,...

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Garlic Chicken
ChickenChicken breastMain dish

Garlic Chicken

Ingredients: 3 chicken breasts50 g floursalt and pepper25 g butter2 tablespoons olive oil75 g...

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Lower Fat Chiles (Chiles) Rellenos Casserole
CasserolesMain dishSide dishes

Lower Fat Chiles (Chiles) Rellenos Casserole

Ingredients: 1 1/2 cups reduced-fat Mexican cheese blend, shredded ( Sargento’s is one brand)1...

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Ranchero Meatball Soup
BeansMain dishSoups & stews

Ranchero Meatball Soup

Ingredients: 4 cups beef stock1 (19 ounce) cans stewed tomatoes, undrained2 small onions, chopped1...

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Main dishOne Dish mealPork

Jo Mama’s Rosemary Pork Chops

Ingredients: 2 lbs pork chops ( I use boneless loin chops)2 tablespoons olive oil1...

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Artichoke Chicken Calzones
Lunch/snacksMain dishOne Dish meal

Artichoke Chicken Calzones

Ingredients: 1 (14 ounce) cans artichoke hearts, drained & finely chopped1 dash salt1 dash...

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Jalapeno Popper Burgers
Ground beefLunch/snacksMain dish

Jalapeno Popper Burgers

Ingredients: 2 lbs ground beef1 tablespoon Worcestershire sauce1/2 teaspoon salt1/2 teaspoon garlic powder1/4 teaspoon...

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Pasta With Chicken
Chicken breastMain dishOne Dish meal

Pasta With Chicken, Broccoli, and Sun-Dried Tomatoes

Ingredients: 4 tablespoons unsalted butter1 lb boneless skinless chicken breasts, trimmed of fat and...

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Sun-Dried Tomato Potato Wedges
CasserolesMain dishSide dishes

Sun-Dried Tomato Potato Wedges

Ingredients: 4 baking potatoes, scrubbednonstick cooking spray1/4-1/3 cup sundried tomato and oregano salad dressing...

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Orange Rosemary Roasted Chicken
< 4 hoursMain dishTime to make

Orange Rosemary Roasted Chicken

Ingredients: 1 (3 lb) whole roasting chickens1 tablespoon melted butter or 1 tablespoon olive...

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Quick and Easy Mediterranean Pizza
< 15 minsMain dishPizza

Quick and Easy Mediterranean Pizza

Ingredients: 1 pita bread ( I use whole wheat)2 tablespoons spaghetti sauce1 tablespoon pesto...

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Bistecca All Fiorentina
Beef steaksLemonMain dish

Bistecca All Fiorentina

Ingredients: 4 beef t-bone steaksolive oilsalt, to tastefresh ground black pepper, to taste1 1/2...

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Bunsteaks
Main dishSaltwater fishTuna

Bunsteaks

Ingredients: 12 hard rolls16 ounces Velveeta cheese6 ounces tuna1 1/2 cups mayonnaise2 celery ribs,...

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Cevapcici With Paprika Lecho
BeefGround beefMain dish

Cevapcici With Paprika Lecho

Ingredients: 1 medium onions, sliced thin2 red peppers ( sliced in rings or strips...

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Beef Chow Mein
BeefMain dishPasta

Beef Chow Mein

Ingredients: 3/4 lb bottom round steaks1 tablespoon soy sauce1 teaspoon salt1 tablespoon sugar8 mushrooms...

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Fuss-Free Biryani Chicken
ChickenMain dishPoultry

Fuss-Free Biryani Chicken

Ingredients: 1 tablespoon butter4 boneless skinless chicken breasts1 tablespoon mild curry paste or 1...

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Grilled Shrimp With Polenta
AppetizersLunch/snacksMain dish

Grilled Shrimp With Polenta

Ingredients: 1 bunch basil, stemmed3 cloves garlic1 1/2 tablespoons toasted pine nuts1 1/2 teaspoons...

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Hamburger Pie
< 60 minsMain dishTime to make

Hamburger Pie

Ingredients: 1 lb lean ground beef1/2 onions, chopped1 (10 3/4 ounce) cans tomato soup1...

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Red Salmon Spaghetti Salad
Lunch/snacksMain dishOne Dish meal

Red Salmon Spaghetti Salad

Ingredients: 400 g spaghetti3 -4 garlic cloves, depending on your taste preferences, crushed and...

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Mock Chicken Marbella
ChickenMain dishPoultry

Mock Chicken Marbella

Ingredients: 1/4 cup pimento stuffed olives1 tablespoon capers, drained1/2 cup bottled balsamic vinaigrette or...

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Beef Fillets With Stilton Portabella Sauce
BeefBeef steaksMain dish

Beef Fillets With Stilton Portabella Sauce

Ingredients: 6 (6 ounce) beef tenderloin fillets2 teaspoons chopped fresh tarragon1/2 teaspoon fresh ground...

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Stacy's Favorite Vegetable Beef Soup
BeefMain dishSoups & stews

Stacy’s Favorite Vegetable Beef Soup

Ingredients: 1 1/2 lbs beef stew meat, cut into bite-sized pieces1 tablespoon vegetable oil3...

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White Fish Provencal
FishMain dishSeafood

White Fish Provencal

Ingredients: 16 ounces firm white fish fillets, 3/4-1-inch thick3 tablespoons olive oil, divided1/4 teaspoon...

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Sun Drenched Pasta Salad
Main dishOne Dish mealSalads

Sun Drenched Pasta Salad

Ingredients: 1 (16 ounce) packages bow tie pasta1 head broccoli, cut into florettes1 red...

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Pork and Broccoli Stir-Fry
Main dishPorkVegetables

Pork and Broccoli Stir-Fry

Ingredients: 1 lb boneless pork loin ( partially frozen to make slicing easier)4 cups...

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The Best Meatloaf
CasserolesGround beefMain dish

The Best Meatloaf

Ingredients: 1 lb ground chuck or 1 lb ground sirloin ( the leaner the...

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BeefBeef roastMain dish

Garlic Horseradish Sirloin Roast

Ingredients: 3 lbs top sirloin roast4 garlic cloves, slivered1/4 cup light mayonnaise2 tablespoons prepared...

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Maureen's Chicken Schnitzel-Lite
ChickenChicken breastMain dish

Maureen’s Chicken Schnitzel-Lite

Ingredients: 4 boneless skinless chicken breast halvessalt & freshly ground black pepper2 tablespoons flour2...

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FishMain dishSeafood

Sturgeon with Mushroom and Thyme Reduction

Ingredients: 4 sturgeon fillets ( 6 to 7 ounces)1 tablespoon minced fresh garlic2 tablespoons...

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White Lasagna
ChickenLasagnaMain dish

White Lasagna

Ingredients: 1 (9 ounce) packages barilla no-boil lasagna noodles7 cups whole milk1 1/4 cups...

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Cuban Picadillo
Main dishMeatSide dishes

Cuban Picadillo

Ingredients: 1 tablespoon salt1/2 teaspoon ground pepper6 garlic cloves1/4 cup oil or 1/4 cup...

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Chippy Chicky
ChickenMain dishPoultry

Chippy Chicky

Ingredients: 1 large chicken, cut up1 eggs, beaten1 cup margarine, meltedcrushed potato chips (...

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Chicken and Broccoli Casserole
CasserolesMain dishOne Dish meal

Chicken and Broccoli Casserole

Ingredients: 3 cubed cooked chicken breasts1 (16 ounce) packages frozen chopped broccoli1 (10 ounce)...

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