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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Semolina's Chicken Cordon Bleu Pasta
Main dishPastaPenne

Semolina’s Chicken Cordon Bleu Pasta

Ingredients: 3 ounces chicken breasts, skinned, boned, & cubed2 ounces ham, cubed1/2 ounce vegetable...

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Chili Dip
AppetizersGround beefMain dish

Chili Dip

Ingredients: 1 lb ground beef1 can refried beans1 teaspoon chili powder1/2 cup salsa1 cup...

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Low Fat Jambalaya
Lunch/snacksMain dishSoups & stews

Low Fat Jambalaya

Ingredients: 12 ounces bay scallops, cut in half if large8 ounces turkey kielbasa, casing...

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Penne With Asparagus and Smoked Salmon Cream
Main dishPenneSalmon

Penne With Asparagus and Smoked Salmon Cream

Ingredients: 1 lb penne or 1 lb other short pasta1 lb asparagus, cut into...

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Caribbean Chicken Breast
ChickenChicken breastMain dish

Caribbean Chicken Breast

Ingredients: 2 tablespoons frozen orange juice concentrate1 teaspoon orange zest1 tablespoon olive oil2 teaspoons...

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Hamburger Mustards on English Muffins
Lunch/snacksMain dishSandwiches

Hamburger Mustards on English Muffins

Ingredients: 1/2 lb ground sirloin or 1/2 lb hamburger3 tablespoons mustard4 English muffins, halvedbuttersalt...

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Main dishPotatoesSoups & stews

Mashed Potato Soup

Ingredients: 1/2 cup finely chopped onions1 stalk celery, including the leaves, chopped fine1 carrots,...

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Yummy Cincinnati Chili
Low sodiumMain dishOne Dish meal

Yummy Cincinnati Chili

Ingredients: 1 lb ground sirloin1 onions, diced1 (8 ounce) cans tomato sauce1 (15 ounce)...

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OAMC Spaghetti Pie
Main dishPastaSpaghetti

OAMC Spaghetti Pie

Ingredients: 1 lb spaghetti ( more or less)1 lb Italian sausage2 (26 ounce) jars...

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Tuna and Cheddar Skillet
Main dishOne Dish mealTuna

Tuna and Cheddar Skillet

Ingredients: 1 can condensed chicken broth, undiluted1 3/4 cups water3 cups uncooked spiral shaped...

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Supreme Chicken
ChickenChicken breastMain dish

Supreme Chicken

Ingredients: 6 tablespoons all-purpose flour, divided1 teaspoon paprika1 1/2 teaspoons salt, divided1/4 teaspoon ground...

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Cornmeal Pancakes With Spicy Beans
Lunch/snacksMain dishOne Dish meal

Cornmeal Pancakes With Spicy Beans

Ingredients: 1/2 cup flour1/2 cup polenta3 eggs, lightly beaten200 ml milkmelted butter1 tablespoon olive...

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Braised Chicken and Apples
ChickenChicken breastMain dish

Braised Chicken and Apples

Ingredients: 1 teaspoon canola oil4 boneless skinless chicken breasts1 -3 golden delicious apples, cored,peeled...

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Polenta
GrainsMain dishSide dishes

Polenta

Ingredients: 1 1/2 quarts water1 1/2 teaspoons salt2 cups instant polenta3 tablespoons butter1/2 teaspoon...

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Ranch Turkey and Pasta Salad
Lunch/snacksMain dishSalads

Ranch Turkey and Pasta Salad

Ingredients: 2 cups penne pasta, uncooked2 cups chopped cooked turkey1 small zucchini, sliced2 small...

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Deliciously Simple Chicken Pot Pie
Main dishOne Dish mealSavory pies

Deliciously Simple Chicken Pot Pie

Ingredients: 1 package refrigerated pie crusts ( top & bottom)1 (10 ounce) cans white...

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Picadillo
BeefGround beefMain dish

Picadillo

Ingredients: 1 1/2 lbs ground beef1 small onions1/2 green bell peppers, finely chopped1 garlic...

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Country Style Ground Beef Meat Pie
Low sodiumMain dishSavory pies

Country Style Ground Beef Meat Pie

Ingredients: 1 pastry for double-crust pie3 tablespoons butter1 medium onions, minced2 stalks celery, chopped2...

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Sticky Chicky
ChickenMain dishPoultry

Sticky Chicky

Ingredients: 1/2 cup balsamic vinegar ( or cider vinegar)1/2 cup soy sauce1/2 cup sugar2...

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Individual Beef Wellington
BeefMain dishMeat

Individual Beef Wellington

Ingredients: 1 tablespoon extra virgin olive oil1 tablespoon butter1 large shallots, chopped1/2 lb button...

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Broccoli Cheese and Potato Soup
Main dishPotatoesSoups & stews

Broccoli Cheese and Potato Soup

Ingredients: 1/3 cup chopped onions1/3 cup chopped celery2 tablespoons butter or 2 tablespoons margarine1/4...

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Tuna Vera Cruz
Main dishSaltwater fishTuna

Tuna Vera Cruz

Ingredients: 3 tablespoons tequila or 3 tablespoons rum or 3 tablespoons vodka2 tablespoons lime...

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Overnight Grits Souffle
BreakfastCasserolesMain dish

Overnight Grits Souffle

Ingredients: 1 1/2 cups regular grits, cooked1 teaspoon onion salt1 teaspoon garlic salt3/4 teaspoon...

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Spicy Tortilla Lasagna with Ricotta Cheese
CasserolesChickenMain dish

Spicy Tortilla Lasagna with Ricotta Cheese

Ingredients: 3/4 lb ground chicken1 onions, chopped1 clove garlic, minced2 teaspoons chili powder1 teaspoon...

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Filet Mignon With Cognac Sauce
BeefBeef steaksMain dish

Filet Mignon With Cognac Sauce

Ingredients: 4 (4 -6 ounce) beef tenderloin steaks, cut 1 inch thick ( about...

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Lunch/snacksMain dishOne Dish meal

Crabmeat Salad Deli Style

Ingredients: 1 lb imitation crabmeat, flaked1/2 cup diced red onions1/2 diced green bell peppers1/2...

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Broiled Salmon With Garlic Sauce
Condimentsetc.Main dish

Broiled Salmon With Garlic Sauce

Ingredients: 2 tablespoons butter, soft2 garlic cloves, minced3 tablespoons flour1/2 cup evaporated skim milk,...

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Chilean Pastel De Choclo
Chicken breastMain dishOne Dish meal

Chilean Pastel De Choclo

Ingredients: 1/2 cup whole milk4 1/2 cups fresh corn ( or 2-16 oz.packages frozen...

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Pork Chop and Corn Stuffing Bake
Main dishMeatPork

Pork Chop and Corn Stuffing Bake

Ingredients: 1 1/2 cups herb seasoned stuffing mix1 (10 1/2 ounce) cans cream of...

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CasserolesMain dishPasta

Mostaccioli Bake

Ingredients: 1 box mostaccioli noodles3 Italian sausages1 fresh zucchini ( sliced)1 cup fresh mushrooms...

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Pasta With Red Sauce and Salmon
Main dishOne Dish mealSalmon

Pasta With Red Sauce and Salmon

Ingredients: 2 tablespoons olive oil1 medium onions, chopped4 garlic cloves, minced1 (28 ounce) cans...

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Beef steaksMain dishOne Dish meal

Meat and Taters

Ingredients: 4 -6 baking potatoes, sliced 1/4 inch thick1 onions, thickly sliced1 round steaks...

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Peppered Chicken Breasts
ChickenChicken breastMain dish

Peppered Chicken Breasts

Ingredients: 1 chicken breasts, boned and halvedsaltpepper ( white and black)2 tablespoons butter1 shallots,...

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Outback Steakhouse Queensland Chicken and Shrimp
ChickenMain dishShrimp

Outback Steakhouse Queensland Chicken and Shrimp

Ingredients: 1/2 cup milk2 tablespoons butter1/2 pint cream1/4 teaspoon poultry seasoning1/8-1/4 teaspoon cayenne (...

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Music Parents Famous Frito Pie
Ground beefLunch/snacksMain dish

Music Parents Famous Frito Pie

Ingredients: 1 lb ground beef1 large onions, chopped2 garlic cloves, chopped1 (16 ounce) cans...

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Cabbage Roll Casserole
CasserolesMain dishOne Dish meal

Cabbage Roll Casserole

Ingredients: 1 small heads of cabbage1 1/2 lbs ground beef2 garlic cloves, diced1 medium...

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Marinated Tofu Salad for 1 Person
BeansMain dishSoy/tofu

Marinated Tofu Salad for 1 Person

Ingredients: 1/4 teaspoon grated fresh ginger2 tablespoons light soy sauce2 teaspoons lemon juice1 teaspoon...

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Southwestern Hamburger Quiche
BeefGround beefMain dish

Southwestern Hamburger Quiche

Ingredients: 2 frozen deep dish pie shells1 1/2 lbs hamburger meat1 (8 ounce) packages...

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Easy Macaroni and Cheese
Elbow macaroniMain dishSide dishes

Easy Macaroni and Cheese

Ingredients: 230 g macaroni ( uncooked)3 cups milk1 teaspoon salt1 1/2 teaspoons all-purpose flour1/4...

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Lydia's Chicken Chalupa
ChickenMain dishOne Dish meal

Lydia’s Chicken Chalupa

Ingredients: 12 corn tortillas2 cans chicken stock1/4 cup flour1/4 cup butter or 1/4 cup...

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Spinach Linguini with Brie
Main dishPastaSide dishes

Spinach Linguini with Brie

Ingredients: 2/3 cup olive oil1 teaspoon balsamic vinegar1 lb brie cheese, rind removed and...

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Barbecue Jack Chicken
ChickenChicken breastMain dish

Barbecue Jack Chicken

Ingredients: 4 (6 ounce) boneless skinless chicken breast halves ( 6 ounces each)4 slices...

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Thai Style  Peanut Chicken
ChickenMain dishPoultry

Thai Style Peanut Chicken

Ingredients: 6 boneless skinless chicken thighs, sliced into strips1 tablespoon olive oilsalt (optional)3 cloves...

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Oriental Chicken Kebabs
ChickenChicken breastMain dish

Oriental Chicken Kebabs

Ingredients: 2 tablespoons soy sauce2 tablespoons honey2 tablespoons chili sauce2 tablespoons oyster sauce2 teaspoons...

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Chinese Chicken and Noodles
Lunch/snacksMain dishOne Dish meal

Chinese Chicken and Noodles

Ingredients: 1/3 cup vegetable oil1/3 cup soy sauce2 tablespoons honey1 teaspoon oriental sesame oil1/2...

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Maple Pecan Pork Chops
Main dishPorkPork chops

Maple Pecan Pork Chops

Ingredients: 2 tablespoons spicy brown mustard1/2 teaspoon pepper1/2 cup maple syrup, divided4 pork loin...

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Chicken
Chicken breastMain dishShrimp

Chicken, Shrimp and Rice

Ingredients: 4 tablespoons butter, divided2 tablespoons flour1 lb shrimp, peeled and deveined1 boneless skinless...

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Garden Fresh Vegetable Soup
Main dishOne Dish mealSoups & stews

Garden Fresh Vegetable Soup

Ingredients: 1/2 lb lean ground beef (optional)4 slices bacon, diced (optional)3 tablespoons butter (optional)1...

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Bratty Potato Salad
Main dishSaladsSide dishes

Bratty Potato Salad

Ingredients: 5 bratwursts4 medium baking potatoes1 cup red wine vinegar1/2 cup vegetable oil1 small...

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Nadia's Quick Roasted Vegetables
Main dishOne Dish mealVegetables

Nadia’s Quick Roasted Vegetables

Ingredients: 8 ounces aubergines1 lb courgettes2 red bell peppers2 green bell peppers8 ounces tomatoes5...

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Szekely Goulash
Main dishPorkVegetables

Szekely Goulash

Ingredients: 1 1/2 lbs lean leg of pork or 1 1/2 lbs lean pork...

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Dylan's Fav
Chicken breastMain dishOne Dish meal

Dylan’s Fav

Ingredients: 1/4 cup margarine or 1/4 cup butter1 (120 g) packages stove top turkey...

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Yummy Goulash
Ground beefMain dishOne Dish meal

Yummy Goulash

Ingredients: 1/4 cup bacon1 1/2 lbs ground beef or 1 1/2 lbs ground turkey2...

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"u" Wing It Pork Loin Chops
Main dishPorkPork chops

“u” Wing It Pork Loin Chops

Ingredients: 2 (3/4 lb) pork loin chops, 1 inch thick1 tablespoon olive oil1 medium...

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Baby-Boomer Tuna Casserole
CasserolesLunch/snacksMain dish

Baby-Boomer Tuna Casserole

Ingredients: 1 cup elbow macaroni1 (7 ounce) cans tuna in water, drained1 small onions,...

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Red Snapper and Nopalitos in Cilantro Sauce
FishMain dishSeafood

Red Snapper and Nopalitos in Cilantro Sauce

Ingredients: 1 (15 ounce) jars nopalitos, diced4 red snapper fillets1/4 cup cilantro, chopped1/4 cup...

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Macaroni and Cheese (Reduced Fat)
Elbow macaroniMain dishPasta

Macaroni and Cheese (Reduced Fat)

Ingredients: 1 1/2 cups macaroni, cooked and drained1 small onions, chopped6 ounces low-fat sharp...

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Chip's Grilled Bluefish
FishMain dishSeafood

Chip’s Grilled Bluefish

Ingredients: 1 lb bluefish fillets, with the skin on3/4 cup Hellman’s mayonnaise, or other...

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Barbecue Chicken Quesadillas
ChickenMain dishPoultry

Barbecue Chicken Quesadillas

Ingredients: 1 red onions, sliced thin1 bell peppers, sliced thin ( red or green)...

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Biscuit-Topped Creamy Chicken or Turkey Casserole
CasserolesChickenMain dish

Biscuit-Topped Creamy Chicken or Turkey Casserole

Ingredients: 3 cups cubed cooked chicken or 3 cups cooked turkey1 (10 ounce) cans...

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