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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Apricot Glazed Chicken and Couscous
ChickenMain dishOne Dish meal

Apricot Glazed Chicken and Couscous

Ingredients: 1/2 lb boneless chicken, cut into strips1/8 teaspoon salt1/4 teaspoon black pepper2 tablespoons...

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Sausage Spanish Rice With Bacon
Main dishOne Dish mealSide dishes

Sausage Spanish Rice With Bacon

Ingredients: 1/2 lb of mild breakfast sausage ( or spicier if you wish more...

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Pork and Shrimp Asian Meatballs
Lunch/snacksMain dishShrimp

Pork and Shrimp Asian Meatballs

Ingredients: 5 green onions, chopped2 cloves garlic, coarsely chopped1/2 inch gingerroot, peeled and coarsely...

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Wiener Schnitzel
BeefMain dishMeat

Wiener Schnitzel

Ingredients: 4 veal cutlets ( 1 cm thick (top round of beef will do))1...

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Creamy Garlic Mashed Potatoes
Main dishPotatoesVegetables

Creamy Garlic Mashed Potatoes

Ingredients: 4 lbs russet potatoes1 quart heavy cream2 cloves garlic, crushed1 1/2 tablespoons kosher...

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Pork Braciole but Different
Main dishPorkPork loins

Pork Braciole but Different

Ingredients: 2 1/4 lbs pork shoulder, sliced or 6 (6 ounce) pork cutletssalt and...

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Lime Chicken Vinaigrette
ChickenChicken breastMain dish

Lime Chicken Vinaigrette

Ingredients: 2 chicken breasts, chopped into 1/2 inch cubes1/4 cup Bacardi Limon1/2 cup basil...

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Cowboy Pie
Main dishSavory piesSoy/tofu

Cowboy Pie

Ingredients: 1 (220 g) packages smoked tofu1 tablespoon sunflower oil1 onions, diced1 (420 g)...

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Super Taco-Tater Tots Supper
Lunch/snacksMain dishSalads

Super Taco-Tater Tots Supper

Ingredients: 4 cups frozen mini frozen tater tots1 lb ground beef2 tablespoons taco seasoning1...

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Grilled Eggplant (Aubergine) Parmesan
Main dishTomatoesVegetables

Grilled Eggplant (Aubergine) Parmesan

Ingredients: 1 1/3 cups shredded mozzarella cheese2 tablespoons dry Italian seasoned breadcrumbs1/3 cup thinly...

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Down Home Beef Skillet
Ground beefMain dishOne Dish meal

Down Home Beef Skillet

Ingredients: 1 lb lean ground beef1 medium onions, chopped1 cup water1 cup salsa1 cup...

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Persian Chicken Pilaf
ChickenLunch/snacksMain dish

Persian Chicken Pilaf

Ingredients: 3 tablespoons extra virgin olive oil1 lb boneless skinless chicken breasts, cut in...

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Kummel Klops (German Meatballs)
Ground beefMain dishOne Dish meal

Kummel Klops (German Meatballs)

Ingredients: 1 lb ground beefsalt and pepper, to taste1/2 teaspoon poultry seasoning1/4 teaspoon dried...

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Rosemary Cod With Mashed Rutabaga
Lunch/snacksMain dishOne Dish meal

Rosemary Cod With Mashed Rutabaga

Ingredients: 4 cod fish fillets, skin on ( 1/2-pound fillets)2 lbs rutabagas, peeled and...

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Perfect Shepherd's Pie
Ground beefMain dishOne Dish meal

Perfect Shepherd’s Pie

Ingredients: 2 cans condensed cheddar cheese soup, undiluted4 cups hot mashed potatoes, prepared (...

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Abish
Main dishSide dishesVegetables

Abish

Ingredients: 4 fluid ounces vegetable oil1 large onions, diced1 tablespoon grated gingerroot1 tablespoon finely...

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Main dishPoultryTurkey

Roasted Citrus Turkey Breast

Ingredients: 1 frozen bone-in turkey breast ( 4-5 pounds)1 pinch parsley, finely chopped1 pinch...

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Chicken Asopa
Main dishOne Dish mealPoultry

Chicken Asopa

Ingredients: 3 lbs boneless skinless chicken breasts, cut into 1/2-inch cubes2 teaspoons dried oregano1/2...

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Greek Style Baked Pork Chops
Main dishPorkPork chops

Greek Style Baked Pork Chops

Ingredients: 1/2 cup bottled diced roasted red peppers1 tablespoon chopped fresh parsley2 tablespoons olive...

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Rice Crust Pizza With Italian-Seasoned Chicken
Lunch/snacksMain dishPizza

Rice Crust Pizza With Italian-Seasoned Chicken

Ingredients: 3 cups cooked long-grain rice1 tablespoon olive oil2 egg whites, lightly beaten (...

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Chilli Chicken Parcels
AppetizersChickenMain dish

Chilli Chicken Parcels

Ingredients: olive oil flavored cooking spray ( 1 spray)1 red onions, sliced300 g ground...

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Ww Scalloped Ham and Hash Browns
CasserolesMain dishOne Dish meal

Ww Scalloped Ham and Hash Browns

Ingredients: 1 (10 3/4 ounce) cans reduced-fat cream of mushroom soup1 teaspoon prepared mustard3/4...

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Pasta Shrimp Toss
Main dishPastaShrimp

Pasta Shrimp Toss

Ingredients: 8 ounces linguine or 8 ounces spaghetti6 tablespoons butter1/2 cup chopped onions or...

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Penne Pasta with Roasted Veggies
Main dishPastaPenne

Penne Pasta with Roasted Veggies

Ingredients: 1 (1 lb) eggplants, cut into 1-inch pieces1 small butternut squash, peeled,seeded,and cut...

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Panzanella (Bread Salad)
Lunch/snacksMain dishOne Dish meal

Panzanella (Bread Salad)

Ingredients: 3 cups day-old Italian bread, torn into bite-size pieces or cut into 1...

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Semolina's Chicken Cordon Bleu Pasta
Main dishPastaPenne

Semolina’s Chicken Cordon Bleu Pasta

Ingredients: 3 ounces chicken breasts, skinned, boned, & cubed2 ounces ham, cubed1/2 ounce vegetable...

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Eggs Benedict Casserole
BreakfastCasserolesMain dish

Eggs Benedict Casserole

Ingredients: 6 English muffins10 -12 ounces Canadian bacon ( 2 packages, or use diced...

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Barbecued Round Steak
BeefBeef steaksMain dish

Barbecued Round Steak

Ingredients: 1 -1 1/2 lb round steaks, about 1 1/2 inches thick2 tablespoons olive...

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Low Fat Fettuccine Alfredo With Veggies
Main dishPastarice and grains

Low Fat Fettuccine Alfredo With Veggies

Ingredients: 12 ounces pasta2 cups evaporated skim milk4 garlic cloves, minced6 tablespoons parmesan cheese1/4...

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Ginger Chicken Delight
Chicken breastMain dishOne Dish meal

Ginger Chicken Delight

Ingredients: 2 cups cubed boneless chicken breasts ( also can use with boneless skinless...

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Hula Chicken
ChickenMain dishOne Dish meal

Hula Chicken

Ingredients: 2 cups teriyaki cooked chicken ( cubed or strips)1 small green peppers, cut...

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Simple Shrimp Salad
Main dishOne Dish mealSalads

Simple Shrimp Salad

Ingredients: 12 ounces pasta1/2 cup onions, minced3/4 cup celery, chopped16 ounces shrimp, cooked,peeled,and deveined3/4...

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Tomato Sauce for Chicago Style Pizza
Main dishPizzaSauces

Tomato Sauce for Chicago Style Pizza

Ingredients: 2 (28 ounce) cans whole italian-style peeled tomatoes1 tablespoon dried oregano1 teaspoon kosher...

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Steak Parmesan Subs (Sandwiches)
Lunch/snacksMain dishSandwiches

Steak Parmesan Subs (Sandwiches)

Ingredients: 8 -10 sandwich steaks, broken into 1 inch wide strips ( I use...

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German Cabbage Rolls (kohlrouladen)
AppetizersMain dishOne Dish meal

German Cabbage Rolls (kohlrouladen)

Ingredients: 1 large cabbage1 cup uncooked rice1 cup beef stock1/2 teaspoon salt2 tablespoons butter1...

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It's Greek to Me Chicken Breasts (Somersize Level 1)
ChickenChicken breastMain dish

It’s Greek to Me Chicken Breasts (Somersize Level 1)

Ingredients: 4 boneless skinless chicken breastslemon juiceolive oilgarlicoreganosalt Directions: Combine lemon juice, olive oil,...

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Salmon Steaks with Wine Sauce
Condimentsetc.Main dish

Salmon Steaks with Wine Sauce

Ingredients: 8 ounces salmon steaks ( fresh or frozen)2 teaspoons cooking oil1 tablespoon butter...

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Tony Chachere Pork Chops
Main dishPorkPork chops

Tony Chachere Pork Chops

Ingredients: tony chachere seasoning2 pork chopsolive oil (optional) Directions: Season the Pork Chops with...

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Main dishOne Dish mealPasta

Singapore Fried Noodles

Ingredients: 1 package chow mein noodles10 large cooked frozen shrimp3 eggs1 can bean sprouts1...

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Palms Chicken
ChickenMain dishPoultry

Palms Chicken

Ingredients: 6 pieces chicken2 tablespoons roasted garlic oil1 onions, chopped1 tablespoon chopped fresh ginger1...

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Balsamic Chicken and Pears
ChickenChicken breastMain dish

Balsamic Chicken and Pears

Ingredients: 2 teaspoons vegetable oil4 small boneless skinless chicken breast halves2 bosc pears, not...

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Tender Glazed Pork Chops
Main dishPorkPork chops

Tender Glazed Pork Chops

Ingredients: 1/2 teaspoon onion powder1/2 teaspoon garlic powder1/2 teaspoon dried oregano1 cup apricot preserves1...

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Campbells Chicken Zucchini
ChickenMain dishOne Dish meal

Campbells Chicken Zucchini

Ingredients: 1 can cream of mushroom soup1/2 cup milk1 small onions, finely chopped1/4 cup...

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Souper Meat 'n Potato Pie
Ground beefMain dishOne Dish meal

Souper Meat ‘n Potato Pie

Ingredients: 1 (10 3/4 ounce) cans cream of chicken soup or 1 (10 3/4...

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Shredded Mexican Chicken
ChickenChicken breastMain dish

Shredded Mexican Chicken

Ingredients: 4 boneless skinless chicken breasts1 limes, cut in half2 teaspoons dried oregano2 bay...

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Peanut Chicken
ChickenChicken breastMain dish

Peanut Chicken

Ingredients: 4 boneless skinless chicken breast halves2 garlic cloves2 tablespoons chopped fresh mint1/2 cup...

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Simply Sour Cream Chicken Enchiladas
ChickenChicken breastMain dish

Simply Sour Cream Chicken Enchiladas

Ingredients: 1 lb chicken breasts, diced1 medium onions, chopped1 tablespoon vegetable oil8 8-inch flour...

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Veggie Lasagna
CheeseEggs/dairyMain dish

Veggie Lasagna

Ingredients: 1 eggplants ( large peeled)2 zucchini ( very small)2 yellow squash ( very...

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Mexican-Style Lasagna
Main dishMexicanNorth american

Mexican-Style Lasagna

Ingredients: 1 cup fresh cilantro leaves4 scallions, coarsely chopped1 dash salt and pepper10 ounces...

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Smothered Pork Chops and Rice
Main dishPork chopsWhite rice

Smothered Pork Chops and Rice

Ingredients: 4 pork loin chops, bone-in or 4 boneless pork loin chops, 1/2 inch...

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Mommy's Vegetable Soup
Main dishOne Dish mealSoups & stews

Mommy’s Vegetable Soup

Ingredients: 1 lb ground beef1/2 chopped fresh onions or 2 tablespoons chopped dried onions4...

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Spicy Southwestern Meatball Soup
Lunch/snacksMain dishSoups & stews

Spicy Southwestern Meatball Soup

Ingredients: 1 lb lean ground beef3 tablespoons fine dry breadcrumbs1 1/2 teaspoons fajita seasoning...

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Salmon With Spinach
Main dishSalmonSaltwater fish

Salmon With Spinach, Mushroom and Tomato

Ingredients: 4 (4 -6 ounce) salmon fillets2 cups fresh spinach, coarsely chopped1 cup sliced...

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Southwest Chicken Bundles
ChickenChicken breastMain dish

Southwest Chicken Bundles

Ingredients: 6 chicken breasts3 ounces monterey jack pepper cheese, grated3 ounces cream cheese, softened6...

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BeefGround beefMain dish

Natalie’s Meatloaf

Ingredients: 1 1/2 lbs meatloaf meat ( combo beef/pork etc)1 eggs1 (8 ounce) cans...

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My Best Roast Chicken With Extras
ChickenMain dishOne Dish meal

My Best Roast Chicken With Extras

Ingredients: 1 roasting chickens1 lemons1 tablespoon dried herbs ( rosemary, thyme, ect.)2 teaspoons garlic...

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Ann Lander's Meatloaf
BeefGround beefMain dish

Ann Lander’s Meatloaf

Ingredients: 2 lbs ground round1 1/2 cups breadcrumbs1 teaspoon Accent seasoning1 (1 1/4 ounce)...

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Beef Pepper Steak For Two
BeefMain dishVegetables

Beef Pepper Steak For Two

Ingredients: 2 (6 ounce) filet of beefsalt and pepper4 tablespoons flour3 tablespoons oil2 tablespoons...

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Authentic Traditional Moussaka
Eggs/dairyMain dishOne Dish meal

Authentic Traditional Moussaka

Ingredients: 1 kg ground beef, minced 3 times1 large ripe finely chopped tomatoes1 large...

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Prosciutto Wrapped Pork
Lunch/snacksMain dishSandwiches

Prosciutto Wrapped Pork

Ingredients: 1 1/4-1 1/2 lbs pork loin roast, approximately ( I usually cut from...

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