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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Curry Beef Marinade Kebabs
AsianIndianMain dish

Curry Beef Marinade Kebabs

Ingredients: 4 -6 lbs beef, trimmed to 1-inch cubes12 ounces beer1/4 canola oil1 medium...

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Lunch/snacksMain dishSide dishes

Hump Day Vegetables

Ingredients: 1 1/4 lbs potatoes, carrots and rutabagas,peeled and chopped1/2 lb leeks, cleaned and...

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Simmered Sirloin With Gravy
BeefMain dishMeat

Simmered Sirloin With Gravy

Ingredients: 1 1/4 lbs boneless beef top sirloin steaks, cut into thin strips1 medium...

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Reduced-Fat Eggplant (Aubergine) Parmesan
Lunch/snacksMain dishSide dishes

Reduced-Fat Eggplant (Aubergine) Parmesan

Ingredients: 1 large eggplants4 -6 ounces tomato sauce1 teaspoon dried basil1 teaspoon minced garlic1...

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Teriyaki Glazed Beef Kabobs
AppetizersMain dishOne Dish meal

Teriyaki Glazed Beef Kabobs

Ingredients: 1 1/4-1 1/2 lbs beef, top cut into 1-inch cubes or 1 1/4-1...

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Steamed Artichokes with Garlic Lemon Butter
AppetizersLow proteinMain dish

Steamed Artichokes with Garlic Lemon Butter

Ingredients: 4 fresh artichokes1/4 cup olive oil10 cloves garlic, minced2 teaspoons minced fresh thyme...

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Italian Chicken Pasta Toss
Main dishOne Dish mealSpaghetti

Italian Chicken Pasta Toss

Ingredients: 8 ounces spaghetti1/2 cup Italian salad dressing1 tablespoon olive oil2 tomatoes, chopped2 cups...

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Chicken Turnovers
Chicken breastMain dishOne Dish meal

Chicken Turnovers

Ingredients: 8 ounces refrigerated crescent dinner rolls ( 1 tube – 8 count)2 cups...

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Beef Tenderloin With Three Spreads
BeefBeef roastMain dish

Beef Tenderloin With Three Spreads

Ingredients: 4 lbs beef tenderloin or 4 lbs steaks1 tablespoon olive oil1 teaspoon dried...

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Zucchini and Feta with Penne
Main dishOne Dish mealPenne

Zucchini and Feta with Penne

Ingredients: 8 ounces penne1 tablespoon olive oil1/2 teaspoon dried oregano2 medium zucchini, halved lengthwise...

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Layered Mexicasserole
CasserolesMain dishOne Dish meal

Layered Mexicasserole

Ingredients: 1 lb ground beef1 small onions, chopped1/2 cup chopped green peppers2 1/2 cups...

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Creamy Chevre and Basil Pasta
Main dishPastarice and grains

Creamy Chevre and Basil Pasta

Ingredients: 1 onions1 red bell peppers2 cloves garlic1/4 cup olive oil1/2 cup packed fresh...

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Tandoori Chicken Stir-Fry
< 15 minsAsianMain dish

Tandoori Chicken Stir-Fry

Ingredients: 1 teaspoon oil1 lb chicken, cut into 1 inch strips1 1/2 cups sliced...

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Milanesas (Breaded Sirloin)
BeefBeef steaksMain dish

Milanesas (Breaded Sirloin)

Ingredients: 2 eggs1/2 cup milk1 cup seasoned bread crumbs3 tablespoons grated parmesan cheese or...

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Artichoke Chicken Bake
ChickenMain dishOne Dish meal

Artichoke Chicken Bake

Ingredients: 1 can condensed condensed golden mushroom soup3/4 cup fire-roasted green chili salsa1/4 teaspoon...

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Louisiana Stuffed Chicken Breasts
ChickenChicken breastMain dish

Louisiana Stuffed Chicken Breasts

Ingredients: 6 boneless skinless chicken breasts1/2 cup chopped green onions1/2 cup chopped celery1 -2...

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Cajun Salmon Cakes With Lemon- Garlic Aioli
Main dishSalmonSaltwater fish

Cajun Salmon Cakes With Lemon- Garlic Aioli

Ingredients: 2 tablespoons fat-free mayonnaise2 teaspoons lemon juice1/4 teaspoon minced garlic18 ounces canned salmon,...

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Main dishOne Dish mealRice

Puerto Rican Red Beans and Rice

Ingredients: 1/2 cup chopped lean ham1/2 cup chopped onions1/2 cup green bell peppers1/2 cup...

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ChickenMain dishSalads

Cheese-Ranch Chicken

Ingredients: 1 cup crushed buttery crackers3/4 cup grated parmesan cheese1 envelope ranch dressing mix6...

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Beef in Tomato-Wine Sauce
BeefMain dishMeat

Beef in Tomato-Wine Sauce

Ingredients: 1/4 cup all-purpose flour1/2 teaspoon saltfresh ground black pepper, to taste2 lbs round...

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Chinese Chicken and Broccoli
ChickenLunch/snacksMain dish

Chinese Chicken and Broccoli

Ingredients: 6 ounces boneless skinless chicken breasts2 teaspoons cornstarch1/4 teaspoon pepper3 green onions, with...

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BBQ Swiss Chicken
ChickenChicken breastMain dish

BBQ Swiss Chicken

Ingredients: 2 boneless skinless chicken breasts1 cup barbecue sauce ( your favorite, I use...

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Turkey and Cranberry Pie
Main dishSavory piesTurkey

Turkey and Cranberry Pie

Ingredients: 1 9 inch deep pie shells1 tablespoon Dijon mustard1 cup shredded swiss cheese1...

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Micro Beef Pie
BeefMain dishOne Dish meal

Micro Beef Pie

Ingredients: 1 lb ground beef1 eggs1/4 cup breadcrumbs1 tablespoon soy sauce1 teaspoon dry mustard1/4...

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Penne with Turkey
Lunch/snacksMain dishOne Dish meal

Penne with Turkey, Bacon and Camembert

Ingredients: 8 ounces penne pasta1 medium onions, diced2 slices bacon, diced1 1/4 cups diced...

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Delicious Meatloaf (Secret Ingredient: Ketchup)
BeefGround beefMain dish

Delicious Meatloaf (Secret Ingredient: Ketchup)

Ingredients: 1 1/2 lbs extra lean ground beef1/3 cup breadcrumbs3 tablespoons of chopped onions1...

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Broiler Tuna Burger
Main dishOne Dish mealTuna

Broiler Tuna Burger

Ingredients: 1 (6 1/2 ounce) cans tuna2 tablespoons chopped onions2 tablespoons sweet gherkins1/4 cup...

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Traditional Brunswick Stew
ChickenMain dishStews

Traditional Brunswick Stew

Ingredients: 1 onions, finely chopped2 garlic cloves, crushed and chopped2 lbs ground pork (...

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Spicy Pork Tenderloin
Main dishMeatPork

Spicy Pork Tenderloin

Ingredients: 1 -3 tablespoon chili powder1 teaspoon salt1/4 teaspoon ground ginger1/4 teaspoon ground thyme1/4...

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Rachael Ray's Honey-And-Lemon Marinated Chicken
ChickenChicken breastMain dish

Rachael Ray’s Honey-And-Lemon Marinated Chicken

Ingredients: 1 lemons, juice and zest of, large3 tablespoons honey2 teaspoons garlic, finely chopped1...

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Tuna over Tomatoes
Main dishSaltwater fishTuna

Tuna over Tomatoes, Chickpeas and Couscous

Ingredients: 2 tablespoons oil1 onions, chopped2 garlic cloves, crushed1/2 cup white wine or 1/2...

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Chuck Wagon Beans
Ground beefMain dishOne Dish meal

Chuck Wagon Beans

Ingredients: 1/2 lb bacon3 lbs ground beef3 cups chopped onions1 cup chopped celery2 beef...

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Ground beefLasagnaMain dish

Lasagna Al Forno

Ingredients: 1 lb dried lasagna noodlesolive oil1 onions, chopped2 garlic cloves, sliced2 tablespoons fresh...

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Bbq Chicken
ChickenChicken breastMain dish

Bbq Chicken

Ingredients: 1/2 onions, chopped1/2 teaspoon salt1/2 teaspoon celery seeds1/2 teaspoon chili powder2 tablespoons brown...

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Cottage Cheese Noodle Bake
CheeseMain dishOne Dish meal

Cottage Cheese Noodle Bake

Ingredients: 1 (1 lb) box thin spaghetti1 lb spinach, raw or 1 lb frozen...

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Cheesy Flower Power Pasta Bake
CheeseMain dishPasta

Cheesy Flower Power Pasta Bake

Ingredients: 26 ounces pasta sauce ( 1 lb. 10 oz. Ragu Organic Pasta Sauce)1...

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Cheesy Chicken and Broccoli
ChickenMain dishPoultry

Cheesy Chicken and Broccoli

Ingredients: 1 tablespoon oil4 boneless skinless chicken breast halves1 cup water1 cup milk1 tablespoon...

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Salt and Pepper Prawns with Lime and Chilli Dipping Sauce
Main dishShellfishShrimp

Salt and Pepper Prawns with Lime and Chilli Dipping Sauce

Ingredients: 1 tablespoon szechwan pepper1 teaspoon black peppercorns2 teaspoons flaked sea salt2 tablespoons rice...

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Brandied Beef Stew
BeefMain dishStews

Brandied Beef Stew

Ingredients: 1 1/2 lbs beef stew meat2 tablespoons flour1 teaspoon garlic salt1/2 teaspoon dried...

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Chicken Noodle Pork Chops
Main dishMeatPork

Chicken Noodle Pork Chops

Ingredients: 4 pork loin chops1 tablespoon olive oilsaltpepper1/4 teaspoon ground nutmeg1 (10 1/4 ounce)...

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Spicy Creole Shrimp
AppetizersMain dishShrimp

Spicy Creole Shrimp

Ingredients: 1 teaspoon paprika1 teaspoon pepper1/2 teaspoon salt1/2 teaspoon garlic powder1/4 teaspoon oregano1/4 teaspoon...

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North African Lentil Soup
Lunch/snacksMain dishOne Dish meal

North African Lentil Soup

Ingredients: 1 cup lentils2 teaspoons extra virgin olive oil2 medium onions, chopped2 garlic, cloves....

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Chicken In A Packet
ChickenMain dishPoultry

Chicken In A Packet

Ingredients: 1/2 cup bottled barbecue sauce4 (4 ounce) boneless skinless chicken breast halves1 green...

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Beef Tenderloin with Port-Rosemary Sauce
BeefMain dishMeat

Beef Tenderloin with Port-Rosemary Sauce

Ingredients: 2 tablespoons unsalted butter3/4 cup minced shallots2 cups dry red wine1 1/2 cups...

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Tex Mex Ravioli Casserole
CasserolesMain dishOne Dish meal

Tex Mex Ravioli Casserole

Ingredients: 1 (16 ounce) jars mild salsa1 (10 3/4 ounce) cans tomato puree1/2 teaspoon...

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Three Cheese Bbq Chicken Pizza
ChickenMain dishPizza

Three Cheese Bbq Chicken Pizza

Ingredients: 2 tablespoons olive oil1/2 lb chicken tenders2/3 cup barbecue sauceflour, for dusting surface1...

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Cheese-Topped Sweet Potato Casserole
CasserolesMain dishYam/sweet potato

Cheese-Topped Sweet Potato Casserole

Ingredients: 1 large sweet potatoes1 medium Spanish onions1 cup peas1 cup broccoli florets1 garlic...

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Red Pepper Sauce for Pasta
Main dishPastarice and grains

Red Pepper Sauce for Pasta

Ingredients: 1 lb pasta3 large red bell peppers, sliced in thin ringsfresh hot peppers,...

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Miss Sally's Tuna Rice Lunch
Main dishOne Dish mealTuna

Miss Sally’s Tuna Rice Lunch

Ingredients: 2 cups Uncle Ben Ready Rice Buttery Rice ( Uncle Ben’s brand-this is...

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Zucchini Enchiladas
Main dishSquashVegetables

Zucchini Enchiladas

Ingredients: 1 tablespoon olive oil1 clove garlic, cut into tiny pieces1 medium zucchini, cut...

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Beef Caldereta
Beef roastMain dishOne Dish meal

Beef Caldereta

Ingredients: 2 lbs beef, cubed3 -4 cups water1 medium onions, chopped1 garlic cloves, crushed1...

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Zucchini Parmesan
Lunch/snacksMain dishSquash

Zucchini Parmesan

Ingredients: 2 medium zucchini, peeled and sliced2 eggs, beaten2 cups dry Italian seasoned breadcrumbs8...

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Pork Cantonese
Main dishMeatPork

Pork Cantonese

Ingredients: 2 lbs pork tenderloins, cut into thin slices1 onions, chopped1 (5/8 ounce) package...

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Karin's Creamy Pumpkin Soup
Lunch/snacksMain dishOne Dish meal

Karin’s Creamy Pumpkin Soup

Ingredients: 2 kg pumpkin ( about 4 lbs)1 large onions, chopped2 -3 cloves garlic,...

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Uncle Hugo's Chicken
ChickenMain dishPoultry

Uncle Hugo’s Chicken

Ingredients: 2/3 cup dry french breadcrumbs2/3 cup parmesan cheese1/4 cup parsley1/2 teaspoon salt1/4 teaspoon...

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Garlic Chicken Mozzarella
ChickenChicken breastMain dish

Garlic Chicken Mozzarella

Ingredients: 4 boneless skinless chicken breasts1 tablespoon olive oil1 (14 1/2 ounce) cans diced...

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Saint-Tropez Chicken
ChickenMain dishPoultry

Saint-Tropez Chicken

Ingredients: 10 chicken pieces1 lemons, juice of1/4 cup olive oil1/4 cup honey1/2 cup red...

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Lemon Greek Chicken
ChickenMain dishOne Dish meal

Lemon Greek Chicken

Ingredients: 2 teaspoons lemon zest1/4 cup fresh lemon juice2 tablespoons olive oil4 large garlic...

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Meat and Potatoes Casserole
CasserolesMain dishOne Dish meal

Meat and Potatoes Casserole

Ingredients: 1/2 lb carrots, peeled and cut into 1/4 inch thick rounds3 medium yellow...

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Savory Mushroom Tofu Pie
Main dishSavory piesSoy/tofu

Savory Mushroom Tofu Pie

Ingredients: 2 teaspoons canola oil1 small onions, sliced4 scallions, white only, sliced1 leeks, white...

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