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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Sauteed Chicken with Spicy Peach Sauce
ChickenMain dishPeaches

Sauteed Chicken with Spicy Peach Sauce

Ingredients: 1/4 cup butter4 boneless skinless chicken breasts ( 1 1/2 – 2 pounds)2...

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Brown Rice and Lentil Casserole
CasserolesMain dishOne Dish meal

Brown Rice and Lentil Casserole

Ingredients: 3 cups broth ( chicken or vegetable)3/4 cup lentils1/2 cup brown rice3/4 cup...

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Thai Turkey
Main dishPoultryTurkey

Thai Turkey

Ingredients: 3/4 lb leftover turkey meat, coarsely shredded3 green onions, sliced1 medium red peppers,...

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Easy Cajun Pepper Steak Saute
BeefGround beefMain dish

Easy Cajun Pepper Steak Saute

Ingredients: 2 lbs boneless beef roast, cut into cubes ( I use sirloin steak...

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Saucy Sonoran Cube Steak
BeefMain dishPork

Saucy Sonoran Cube Steak

Ingredients: 1 cup breadcrumbs1 tablespoon taco seasoning mix2 tablespoons vegetable oil4 (4 ounce) beef...

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Sticky Pork and Hokkein Noodle Stir Fry
Main dishMeatPork

Sticky Pork and Hokkein Noodle Stir Fry

Ingredients: 500 g hokkien noodles2 carrots2 tablespoons peanut oil1 onions, sliced thickly2 garlic cloves,...

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Curried Butternut soup
Main dishOne Dish mealSoups & stews

Curried Butternut soup

Ingredients: 2 lbs butternut squash, peeled and cut into chunks4 cups chicken or 4...

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Orange-Dijon Garlic Chicken
ChickenChicken breastMain dish

Orange-Dijon Garlic Chicken

Ingredients: 4 boneless chicken breasts2 tablespoons Dijon mustard1 tablespoon garlic2 tablespoons Worcestershire sauce1/4 cup...

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Quick Tomato Shrimp Stew Florentine
Main dishSoups & stewsStews

Quick Tomato Shrimp Stew Florentine

Ingredients: 1 lb shrimp, peeled and deveined2 tablespoons olive oil1/2 cup diced onions1 -2...

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Meatball Sandwiches
Lunch/snacksMain dishSandwiches

Meatball Sandwiches

Ingredients: 1 small sweet onions, diced1 small green bell peppers, diced1 clove garlic, pressed1...

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Skillet Macaroni Pizza
Ground beefMain dishOne Dish meal

Skillet Macaroni Pizza

Ingredients: 1 lb lean ground beef1 (26 1/2 ounce) cans italian sausage spaghetti sauce3...

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Fillet Bubbly Bake
Low calorieMain dishSeafood

Fillet Bubbly Bake

Ingredients: 1 lb frozen fish fillets ( I use haddock)1 (10 ounce) cans cream...

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Tomato Basil Pasta
Main dishPastaPenne

Tomato Basil Pasta

Ingredients: 1 lb penne pasta2 tablespoons olive oil3 cloves garlic, sliced3 ounces sliced prosciutto,...

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Cheese and Chili Souffle
BreakfastCheeseMain dish

Cheese and Chili Souffle

Ingredients: 8 slices bread, cut into 1/2 inch squares2 1/2 cups milk4 eggs1/2 teaspoon...

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Salisbury Steak My Way
BeefGround beefMain dish

Salisbury Steak My Way

Ingredients: 3 lbs lean ground beef3 eggs2 (1 ounce) envelopes instant onion soup mix1...

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Grilled Chicken Breast with Creamy Red Pepper Sauce
Main dishSaucesSavory sauces

Grilled Chicken Breast with Creamy Red Pepper Sauce

Ingredients: 4 chicken breasts4 teaspoons butter or 4 teaspoons margarine1/2 cup diced onions1 clove...

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Spicy African Yam Stew
Main dishStewsVegetables

Spicy African Yam Stew

Ingredients: 1 teaspoon vegetable oil1 medium onions, chopped1 large sweet potatoes, peeled and diced2...

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Soda Pop Marinade for Chicken
Condimentsetc.Main dish

Soda Pop Marinade for Chicken

Ingredients: 1/2 cup soy sauce1/2 cup olive oil6 ounces canned soda pop, any flavor...

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Spaghetti with Chicken Pine Nut Meatballs
ChickenMain dishSpaghetti

Spaghetti with Chicken Pine Nut Meatballs

Ingredients: 1 lb ground chicken1/4 cup minced onions1 large eggs1/4 cup ketchup1/3 dry breadcrumbs3...

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Meatball Pasta
Ground beefMain dishOne Dish meal

Meatball Pasta

Ingredients: 1 lb hamburger1 eggs, lightly beaten1/2 cup chopped onions1/2 cup breadcrumbs1 teaspoon salt1/4...

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Skillet Chicken and Winter Vegetables
ChickenMain dishOne Dish meal

Skillet Chicken and Winter Vegetables

Ingredients: 3 tablespoons flour1/2 teaspoon garlic powder1/2 teaspoon salt1/4 teaspoon pepper2 tablespoons oil4 skinless...

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Vegetable Curry (Microwave)
Main dishOne Dish mealVegetables

Vegetable Curry (Microwave)

Ingredients: 1 onions, sliced2 tablespoons green curry paste3 cups vegetables, sliced1 (400 g) cans...

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FishMain dishSeafood

Foil-Baked Fish

Ingredients: 4 (1/4 lb) fish fillets1 cup sliced fresh mushrooms1 (2 g) packets powdered...

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Florida Crab Cakes With Avocado Butter
AppetizersCrabMain dish

Florida Crab Cakes With Avocado Butter

Ingredients: 3/4 lb crabmeat1/2 cup breadcrumbs2 tablespoons mayonnaise2 tablespoons parsley, chopped1 tablespoon Dijon mustard1...

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Extra Crispy Fried Chicken
ChickenMain dishPoultry

Extra Crispy Fried Chicken

Ingredients: 2 cups dry pancake mix2 (1/16 ounce) package Good Seasonings Italian salad dressing...

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Delicious Meatloaf (Secret Ingredient: Ketchup)
BeefGround beefMain dish

Delicious Meatloaf (Secret Ingredient: Ketchup)

Ingredients: 1 1/2 lbs extra lean ground beef1/3 cup breadcrumbs3 tablespoons of chopped onions1...

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Pork and Apple Stew
Main dishOne Dish mealStews

Pork and Apple Stew

Ingredients: 2 tablespoons olive oil1 tablespoon butter1 lb pork, cubes2 large onions, coarsely chopped3...

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Fake 'n Bake Oven Ranch Chicken
ChickenMain dishPoultry

Fake ‘n Bake Oven Ranch Chicken

Ingredients: 4 boneless skinless chicken breasts6 skinless chicken drumsticks1 1/2 cups Hidden Valley Ranch...

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Walnut and Herb Crusted Chicken
ChickenMain dishPoultry

Walnut and Herb Crusted Chicken

Ingredients: 3/4 cup finely chopped walnuts1/4 cup plain breadcrumbs1 1/2 teaspoons dried basil leaves3/4...

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New England Chicken Pot Pie
Main dishOne Dish mealSavory pies

New England Chicken Pot Pie

Ingredients: 1 1/4 lbs boneless chicken breasts4 cups chicken broth12 white pearl onions1 1/2...

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Steph's Savory Stewed Chicken
Main dishSaucesSavory sauces

Steph’s Savory Stewed Chicken

Ingredients: 1 1/2-2 lbs chicken, cooked and seasoned to your taste ( I use...

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Mom's Potato Casserole
CasserolesMain dishSide dishes

Mom’s Potato Casserole

Ingredients: 2 cups sour cream1 can condensed cream of mushroom soup1/2 cup chopped onions2...

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Maharaja Curry
EuropeanItalianMain dish

Maharaja Curry

Ingredients: 2 tablespoons vegetable oil1 teaspoon cumin seeds2 medium onions, finely chopped1 teaspoon ground...

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Tequila Pork Roast
Main dishMeatPork

Tequila Pork Roast

Ingredients: 3 lbs boneless pork loin roastsalt and pepper3 tablespoons olive oil2 cups gold...

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Soy-Pineapple Glazed Rib Eyes
BeefBeef steaksMain dish

Soy-Pineapple Glazed Rib Eyes

Ingredients: 2 rib eye steaks1/4 cup pineapple juice1/4 cup soy sauce2 tablespoons packed brown...

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Lunch/snacksMain dishSandwiches

Bistro Chicken Sub

Ingredients: 1 (16 ounce) loaves long French bread, divided horizontally12 tablespoons goat cheese1 (6...

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Nancy Duke's Ratatouille
Low proteinMain dishVegetables

Nancy Duke’s Ratatouille

Ingredients: 1 large onions, chopped1/3 cup olive oil2 zucchini, cut in 1/4 inch slices2...

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South of the Border Casserole
CasserolesGround beefMain dish

South of the Border Casserole

Ingredients: 1 lb ground beef1/2 cup chopped onions1 jalapenos, minced ( optional or more...

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BeefGround beefMain dish

Beef Porcupine Balls

Ingredients: 1 (6 7/8 ounce) packages beef Rice-A-Roni1 lb ground chuck1 eggs, beaten2 1/2...

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Summer Meatloaf
BeefGround beefMain dish

Summer Meatloaf

Ingredients: 2 lbs ground chuck1 cup sour cream1 (1 1/4 ounce) envelopes dry onion...

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Mustard Baked Creme Chicken
ChickenChicken breastMain dish

Mustard Baked Creme Chicken

Ingredients: 120 ml sour cream2 medium chicken breasts, cut into portions60 ml prepared English...

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Lunch/snacksMain dishSandwiches

Roasted Vegetable Sandwich

Ingredients: 1 eggplants, sliced into strips2 red bell peppers2 tablespoons olive oil, divided2 portabella...

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Tamale Pie
BeansLactose FreeMain dish

Tamale Pie

Ingredients: 2 cups soymilk2 tablespoons vinegar6 cups chili beans, with juice2 cups cornmeal2 teaspoons...

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Oriental Beef and Couscous
BeefLunch/snacksMain dish

Oriental Beef and Couscous

Ingredients: 2/3 cup couscous1/2 cup apricot preserves, all-fruit type1 tablespoon soy sauce, low sodium1/2...

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Southwestern Skillet Macaroni and Cheese
Elbow macaroniMain dishOne Dish meal

Southwestern Skillet Macaroni and Cheese

Ingredients: 1 cup elbow macaroni1 lb ground turkey breast1/2 cup chopped onions1/2 cup seeded...

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Roast Pork Tenderloin With Cherry Glaze
Main dishPorkPork loins

Roast Pork Tenderloin With Cherry Glaze

Ingredients: 2 lbs pork tenderloins1 (16 ounce) cans unsweetened tart red cherries1/2-1 cup cherry...

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Best Grilled Salmon
Main dishSalmonSaltwater fish

Best Grilled Salmon

Ingredients: 4 (1/2 lb) salmon fillets1/4 cup brown sugar1/4 cup margarine2 tablespoons soy sauce2...

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Glazed Pork Chops and Apple Bake
Main dishPorkPork chops

Glazed Pork Chops and Apple Bake

Ingredients: 2 -2 1/2 lbs pork steaks or 2 -2 1/2 lbs pork chopssalt...

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Easy Stuffed Cabbage Soup
Main dishOne Dish mealSoups & stews

Easy Stuffed Cabbage Soup

Ingredients: 1 lb ground beef8 cups water6 teaspoons beef base ( or beef bullion...

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Updated Fettuccine Carbonara
Main dishPastarice and grains

Updated Fettuccine Carbonara

Ingredients: 8 ounces fettuccine, uncooked1/4 cup light cream cheese spread1 1/2 cups reduced-fat caesar...

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Indian Lamb Wraps
Long Grain riceLunch/snacksMain dish

Indian Lamb Wraps

Ingredients: 4 teaspoons olive oil3/4 cup chopped carrots1/2 cup chopped onions1 teaspoon curry powder1...

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Peas in Tomato Sauce (Revithia Me Saltsa Domata)
Main dishSide dishesSquash

Peas in Tomato Sauce (Revithia Me Saltsa Domata)

Ingredients: 1 tablespoon extra virgin olive oil1 medium onions, chopped1 garlic cloves, finely chopped2...

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Indiana Garden Stir-Fry
ChickenMain dishPoultry

Indiana Garden Stir-Fry

Ingredients: 1 onions1 green bell peppers1/2 cup broccoli1/2 cup cauliflower1/2 cup carrots4 garlic cloves1/2...

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Easy Chicken Satay
AppetizersChickenMain dish

Easy Chicken Satay

Ingredients: 1 (1 ounce) envelope onion soup mix1/4 cup olive oil or 1/4 cup...

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Just an Egg
BreakfastMain dishOne Dish meal

Just an Egg

Ingredients: 1 eggs1 slice breadunsalted buttersalt and pepperpaprika or Tabasco sauce Directions: Butter both...

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Southwestern Pork Chops
Main dishOne Dish mealPork chops

Southwestern Pork Chops

Ingredients: 2 tablespoons vegetable oil4 bone in pork chops ( 1/2″ to 3/4″ thick)3/4...

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Fettuccine in Tuna Sauce
Main dishSaltwater fishTuna

Fettuccine in Tuna Sauce

Ingredients: 1 (12 ounce) packages fettuccine1/2 cup mayonnaise1 (2 ounce) cans flat anchovy fillets,...

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Grilled Pacific Rim Pork Tenderloin
Main dishPorkPork loins

Grilled Pacific Rim Pork Tenderloin

Ingredients: 1/3 cup reduced sodium soy sauce2 tablespoons dry sherry2 teaspoons minced garlic2 teaspoons...

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Easy Moroccan Chicken
ChickenMain dishPoultry

Easy Moroccan Chicken

Ingredients: 4 boneless skinless chicken breast halves, pounded thin1 tablespoon butter or 1 tablespoon...

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Chicken or Turkey Tetrazzini Deluxe
CasserolesMain dishOne Dish meal

Chicken or Turkey Tetrazzini Deluxe

Ingredients: 1 (16 ounce) packages linguine1/2 cup butter2 cups of sliced fresh mushrooms1 cup...

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