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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Chickpea Daal
AsianMain dishVegetables

Chickpea Daal (Indian)

Ingredients: 2 cups chickpeas ( not canned) 1 1/2 teaspoons salt 1 1/2 large...

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Pork and Vegetable Kabobs
Main dishMeatPork

Pork and Vegetable Kabobs

Ingredients: 1 pork tenderloins, cut into large cubes1 eggplants, cubed2 red peppers, cubes2 onions,...

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Can Opener Casserole
CasserolesMain dishOne Dish meal

Can Opener Casserole

Ingredients: 2 (5 ounce) cans white chicken meat, drained1 (10 3/4 ounce) cans condensed...

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Cowboy Steak
BeefBeef steaksMain dish

Cowboy Steak

Ingredients: 4 rib eye steaks, 1-1/2 inch thick bone-in ( or T-bone steaks)4 onions,...

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Bacon and Cheese Stuffed Chicken
ChickenChicken breastMain dish

Bacon and Cheese Stuffed Chicken

Ingredients: 4 boneless skinless chicken breast halves ( 1to1 1/4 lbs)4 slices bacon, cooked...

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Creamy Ranchero Enchilada Bake
CasserolesMain dishOne Dish meal

Creamy Ranchero Enchilada Bake

Ingredients: 1 (10 3/4 ounce) cans Campbell’s creamy ranchero tomato soup1 1/2 cups cubed...

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My Favourite Shepherd's Pie
Ground beefMain dishOne Dish meal

My Favourite Shepherd’s Pie

Ingredients: 2 lbs ground beef1 small cooking onions, chopped1 tablespoon garlic salt2 tablespoons Worcestershire...

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Parmesan Pork Chops With a Crunch
Main dishPorkVegetables

Parmesan Pork Chops With a Crunch

Ingredients: 1/4 cup butter3 cups onions, thinly sliced1/2 cup sweet red peppers, thinly sliced1/4...

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ChickenChicken breastMain dish

Fast n’ Easy Creole Chicken

Ingredients: 1 lb boneless skinless chicken breasts, cut into 1 inch strips1 (14 ounce)...

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Veal Parmesan Burgers
Lunch/snacksMain dishSandwiches

Veal Parmesan Burgers

Ingredients: 1 lb ground veal1/4 cup crushed tomatoes2 tablespoons grated parmesan cheese1/2 teaspoon garlic...

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Ground beefMain dishOne Dish meal

Kidney Beans and Rice

Ingredients: 1 1/2 lbs ground beef1/2 cup chopped onions1 clove garlic, minced1 (16 ounce)...

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Pork in Black Bean Sauce
Main dishMeatPork

Pork in Black Bean Sauce

Ingredients: 1 lb lean boneless pork, cut into thin strips2 garlic cloves, minced1 tablespoon...

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Oven-Roasted Chicken With Forty Garlic Cloves
ChickenMain dishPoultry

Oven-Roasted Chicken With Forty Garlic Cloves

Ingredients: 2 (1 kg) chicken2 tablespoons olive oilsalt and black pepper1 lemons, thinly sliced10...

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Hot Tuna Sandwiches
Lunch/snacksMain dishSandwiches

Hot Tuna Sandwiches

Ingredients: 1 (6 ounce) cans tuna, drained and flaked1 cup shredded cheddar cheese3 hard-boiled...

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Roast Chicken With Italian Seasonings
ChickenMain dishPoultry

Roast Chicken With Italian Seasonings

Ingredients: 2 medium onions, peeled5 -6 lbs whole chickensolive oil1/2 teaspoon salt1/2 teaspoon pepper1...

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Low-Fat Teriyaki Grilled Tuna Steaks
Main dishSaltwater fishTuna

Low-Fat Teriyaki Grilled Tuna Steaks

Ingredients: 1/4 cup soy sauce3 tablespoons brown sugar3 tablespoons olive oil2 tablespoons white wine...

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Roast Fillet of Beef with Mushroom-Tarragon Sauce
Beef roastMain dishOne Dish meal

Roast Fillet of Beef with Mushroom-Tarragon Sauce

Ingredients: 2 tablespoons olive oil1 3/4 lbs fillet beef tenderloin, tied2 tablespoons butter1/4 cup...

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Santa Fe Chicken and Rice
CasserolesChickenMain dish

Santa Fe Chicken and Rice

Ingredients: 2 cups cooked rice3/4 lb chicken breasts, sliced8 ounces salsa1 (11 ounce) cans...

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Spaghetti on Toast
Main dishOne Dish mealSpaghetti

Spaghetti on Toast

Ingredients: 2 slices bread, toasted200 g canned spaghetti and sauce Directions: heat spaghetti in...

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Mexican Manicotti
BeefGround beefMain dish

Mexican Manicotti

Ingredients: 1 lb lean ground beef1 small onions, chopped3/4 cup water1 (1 1/4 ounce)...

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Blue Cheese Pasta
Main dishPastaSide dishes

Blue Cheese Pasta

Ingredients: 2 cups half-and-half4 tablespoons butter1 head garlic, chopped1 small onions, chopped1/3-1/2 cup crumbled...

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CasserolesGround beefMain dish

Mexican Tortilla Casserole

Ingredients: 1 lb ground beef1 small onions ( diced)1 red bell peppers4 ounces diced...

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Mom's Favorite Casserole
CasserolesGround beefMain dish

Mom’s Favorite Casserole

Ingredients: 1 lb ground beef1 (20 ounce) cans kidney beans2 (5 ounce) boxes scalloped...

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Potato and Beef-Tortilla Skillet
Ground beefMain dishOne Dish meal

Potato and Beef-Tortilla Skillet

Ingredients: 1 lb lean ground beef1 (5 ounce) packages au gratin potatoes3 1/4 cups...

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Emeril Lagasse's Perfect Pizza Dough
ItalianMain dishPizza

Emeril Lagasse’s Perfect Pizza Dough

Ingredients: 1 cup warm water ( 110F)1 (1/4 ounce) envelope active dry yeast1 teaspoon...

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That's Italian Macaroni Bake
Elbow macaroniGround beefMain dish

That’s Italian Macaroni Bake

Ingredients: 1 lb lean ground beef1 cup chopped onions2 garlic cloves, minced1 (14 1/2...

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Diet Coke Sloppy Joes
BeefGround beefMain dish

Diet Coke Sloppy Joes

Ingredients: 1 lb lean ground beef1 medium onions, chopped1 1/2 tablespoons arrowroot1 cup diet...

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Chickpea Flour Pizza
Main dishPizzaTomatoes

Chickpea Flour Pizza

Ingredients: 2/3 cup garbanzo flour1/3 teaspoon salt1/2 cup water1/2 teaspoon rosemary, finely chopped3 tablespoons...

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Chicken and Broccoli Casserole
CasserolesMain dishOne Dish meal

Chicken and Broccoli Casserole

Ingredients: 3 cubed cooked chicken breasts1 (16 ounce) packages frozen chopped broccoli1 (10 ounce)...

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Peasant Potato Casserole
CasserolesMain dishSide dishes

Peasant Potato Casserole

Ingredients: 6 medium red potatoes, unpeeled, very thinly sliced ( 2 lbs)3 large onions,...

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Sausage Croustades
AppetizersLunch/snacksMain dish

Sausage Croustades

Ingredients: 16 slices white bread or 16 slices brown bread1/4 cup butter, melted1/4 cup...

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Salmon Spinach Bake
Main dishSalmonSaltwater fish

Salmon Spinach Bake

Ingredients: 1 (6 ounce) bags baby spinach2 cloves garlic, minced1/2 cup onions, minced1 tablespoon...

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Kittencal's Cabbage Roll Casserole
CasserolesMain dishPasta

Kittencal’s Cabbage Roll Casserole

Ingredients: 8 slices bacon ( can use more)1 lb ground beef1 small onions, chopped1...

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Lemon Chicken and Asparagus Over Rice
Chicken breastMain dishOne Dish meal

Lemon Chicken and Asparagus Over Rice

Ingredients: 2 tablespoons olive oil2 whole boneless skinless chicken breasts, cut into stripssalt and...

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Bulgogi
BeefMain dishMeat

Bulgogi

Ingredients: 1 lb tenderloin, sliced thinly1 bunch green onions8 ounces oyster mushrooms, cleaned1 carrots2...

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Greek Chicken Breasts
ChickenChicken breastMain dish

Greek Chicken Breasts

Ingredients: 4 bone-in chicken breast halves8 garlic cloves, crushed2 tablespoons olive oil1 teaspoon salt1...

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5 Star Tasty Baked Chicken
Main dishMeatPoultry

5 Star Tasty Baked Chicken

Ingredients: 1/2 cup low-fat Italian salad dressing or 1/2 cup fat-free Italian salad dressing1/4...

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Main dishPastaSoy/tofu

Peanut Noodles With Tofu

Ingredients: 8 ounces linguine2 red peppers, cut in strips1/2 lb sugar snap peas, trimmed1...

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Super Speedy Spaghetti Bake
Main dishPastaSpaghetti

Super Speedy Spaghetti Bake

Ingredients: 225 g dried quick cook pasta250 g mascarpone1 teaspoon Dijon mustard175 g mature...

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Linguine with Ham
Main dishPastaPork

Linguine with Ham

Ingredients: 4 ounces linguine4 ounces spinach linguine2 tablespoons butter or 2 tablespoons margarine1/2 lb...

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"kicked Up" Baked Corn Pudding Casserole
CasserolesMain dishSide dishes

“kicked Up” Baked Corn Pudding Casserole

Ingredients: 6 tablespoons butter, divided ( can use more butter)2 cups frozen corn kernels,...

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Red Pasta Sauce
Main dishPastaSpaghetti

Red Pasta Sauce

Ingredients: 1 small onions1 small green peppers, chopped1 -2 clove garlic1 (15 ounce) cans...

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Nutty Rice and Black Beans
Main dishRiceSide dishes

Nutty Rice and Black Beans

Ingredients: 3/4 cup cooked brown rice ( cooked measure)1/2 cup cooked black beans (cooked...

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Greek Stuffed Mushrooms
AppetizersLunch/snacksMain dish

Greek Stuffed Mushrooms

Ingredients: 1 (10 ounce) packages frozen chopped spinach1 cup crumbled feta cheese1/3 cup finely...

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Sauteed Shrimp and Spinach
Main dishShellfishShrimp

Sauteed Shrimp and Spinach

Ingredients: 1 tablespoon olive oil1/4 cup lemon juice1/4 cup olive oil4 garlic cloves, minced,...

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Cuban Meat Stew (Ropa Vieja)
Main dishOne Dish mealStews

Cuban Meat Stew (Ropa Vieja)

Ingredients: 2 1/2 lbs flank steaks, cut in 4 x 5 inch stripsall purpose...

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Salmon With Mozzarella
Main dishSalmonSaltwater fish

Salmon With Mozzarella

Ingredients: 600 g salmon fillets3/4 teaspoon salt1/4 teaspoon black pepper1 tablespoon butter1 -2 tomatoes4...

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BeefMain dishMeat

Robust London Broil

Ingredients: 1 lb high-quality beef flank steak, 1 inch thick1/2 cup dry white wine...

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Real Macaroni and Cheese
Elbow macaroniMain dishSide dishes

Real Macaroni and Cheese

Ingredients: 1 lb elbow macaroni1/2 cup butter1/2 cup floursalt and pepper5 cups milk16 ounces...

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Curried Kielbasa and Black Beans
Main dishOne Dish mealRice

Curried Kielbasa and Black Beans

Ingredients: 1 tablespoon olive oil1 onions, chopped1 tablespoon curry powder ( I use the...

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Apple Juice Roast
BeefBeef roastMain dish

Apple Juice Roast

Ingredients: 4 lbs boneless beef chuck roast1/4 teaspoon pepper2 medium onions, Sliced1/4 teaspoon thyme...

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Sopaipillas Stuffed With Beef
Lunch/snacksMain dishSandwiches

Sopaipillas Stuffed With Beef

Ingredients: 2 cups all-purpose flour1 teaspoon salt1 teaspoon baking powder1/2 cup water1/4 cup evaporated...

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Seafood Mix over Angel Hair Pasta
Main dishOne Dish mealShrimp

Seafood Mix over Angel Hair Pasta

Ingredients: 2 cups milk2 tablespoons butter2 tablespoons flour1/2 teaspoon Old Bay Seasoningnutmeg1 -2 tablespoon...

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Club Wraps
Lunch/snacksMain dishSandwiches

Club Wraps

Ingredients: 1/2 cup mustard-mayonnaise blend4 flour tortillas ( 10 inch)1/2 lb thinly sliced smoked...

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Chicken and Spinach Enchiladas!
CasserolesChicken breastMain dish

Chicken and Spinach Enchiladas!

Ingredients: 1 lb boneless skinless chicken breasts1 (10 ounce) packages frozen chopped spinach, thawed...

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Swiss Chard and Cheese Strata
CasserolesMain dishSide dishes

Swiss Chard and Cheese Strata

Ingredients: 6 slices whole wheat bread1 lb swiss chard, stems and leaves, chopped2 cups...

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Hearty Mexican Spaghetti
Ground beefMain dishOne Dish meal

Hearty Mexican Spaghetti

Ingredients: 12 ounces spaghetti, uncooked1 (1 ounce) package taco seasoning mix1 lb lean ground...

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Beefsteak and Mushroom Pie
Main dishOne Dish mealSavory pies

Beefsteak and Mushroom Pie

Ingredients: 2 lbs boneless cross-rib roast or 2 lbs blade roast, trimmed2 tablespoons vegetable...

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Chicken Breasts Royal
ChickenMain dishPoultry

Chicken Breasts Royal

Ingredients: 8 boneless skinless chicken breast halves1 (10 ounce) cans condensed cream of mushroom...

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Cuban Pork Chops with Mojo
Condimentsetc.Main dish

Cuban Pork Chops with Mojo

Ingredients: 2 tablespoons olive oil3 cloves garlic, chopped1 teaspoon ground cumin1 teaspoon dried oregano5...

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