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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Turkey Taco Soup
Main dishOne Dish mealSoups & stews

Turkey Taco Soup

Ingredients: 1 1/4 lbs ground turkey1 medium onions1 (15 ounce) cans crushed tomatoes1 (15...

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Perfect Southern Fried Chicken
ChickenMain dishPoultry

Perfect Southern Fried Chicken

Ingredients: 1 whole chicken, cut into 10 pieces ( 2 legs, 2 thighs, 2...

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Chicken Breasts with Mustard-Caper Sauce
ChickenMain dishPoultry

Chicken Breasts with Mustard-Caper Sauce

Ingredients: 1 tablespoon olive oil6 boneless skinless chicken breast halves ( about2 pounds total)1/4...

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Black Bean Lasagna Rolls (Oamc) (Ww)
LasagnaMain dishPasta

Black Bean Lasagna Rolls (Oamc) (Ww)

Ingredients: 12 whole wheat lasagna noodles2 cups shredded monterey jack-style soy cheese (Veggie Shreds)...

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Light and Luscious Chicken Enchillida Casserole
CasserolesMain dishOne Dish meal

Light and Luscious Chicken Enchillida Casserole

Ingredients: 3 cups cooked chicken breasts, shredded1 (10 1/2 ounce) cans reduced-fat cream of...

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Creamy Pumpkin Fettuccine
Main dishPastaVegetables

Creamy Pumpkin Fettuccine

Ingredients: 1 cup canned solid-pack pumpkin1 cup heavy cream1 cup grated parmesan cheese1/2 teaspoon...

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Breaded Chicken Fingers
AppetizersLow carbMain dish

Breaded Chicken Fingers

Ingredients: 6 chicken breasts, cut into 1/2 inch strips ( or chicken tenders)1 eggs,...

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Spicy Chili-Cheddar Burrito Pockets
Main dishMexicanNorth american

Spicy Chili-Cheddar Burrito Pockets

Ingredients: 1 1/2 tablespoons yellow cornmeal1 (15 ounce) cans hormel spicy chili with beans1/2...

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Cantonese Chicken Salad
Chicken breastMain dishOne Dish meal

Cantonese Chicken Salad

Ingredients: 1 head iceberg lettuce, medium size, shredded1 cup chopped celery1/4 cup chopped cilantro1...

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Deluxe Chicken Supper
CasserolesMain dishOne Dish meal

Deluxe Chicken Supper

Ingredients: 3 slices bacon1/4 cup chopped onions1/2 cup chopped celery1/4 cup chopped green bell...

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Marinated Barbecued Chicken
ChickenChicken breastMain dish

Marinated Barbecued Chicken

Ingredients: 4 lbs boneless skinless chicken1 1/2 cups sherry wine1/2 cup low sodium soy...

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Fiesta Taco Skillet
BeefGround beefMain dish

Fiesta Taco Skillet

Ingredients: 1 lb ground beef1 (11 ounce) cans Mexican-style corn, drained2/3 cup water1 (1...

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Tangy Chicken Fajitas
Main dishSouthwestern u.s.Tex Mex

Tangy Chicken Fajitas

Ingredients: 3 -4 skinless chicken, boneless chicken breastscayenne pepper, to tasteItalian dressing, enough to...

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Easy Baked Tenders
ChickenMain dishPoultry

Easy Baked Tenders

Ingredients: 1 lb chicken tenders6 tablespoons butter or 6 tablespoons margarineseason saltgarlic powder Directions:...

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Orange Teriyaki Fish
FishMain dishSeafood

Orange Teriyaki Fish

Ingredients: 4 white fish fillets1/2 cup orange juice2 green onions, chopped1 tablespoon teriyaki sauce1...

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CasserolesMain dishOne Dish meal

Biscuit Topped Deep Dish Chicken

Ingredients: 1 tablespoon butter2 medium carrots, small julienne2 small potatoes, diced1 cup chopped onions1...

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Broiled Haddock Fillets
FishMain dishSeafood

Broiled Haddock Fillets

Ingredients: 1 lb haddock fillets1 tablespoon olive oil1/4 cup mayonnaise1 tablespoon dijon-style mustard3 tablespoons...

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Indian Inspired Crepes
AsianLunch/snacksMain dish

Indian Inspired Crepes

Ingredients: 2 tablespoons oil2 medium onions, chopped2 garlic cloves, chopped2 jalapeno peppers, seeded and...

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Lunch/snacksMain dishSide dishes

Noodles with Creamed Broccoli Sauce

Ingredients: 12 ounces wide noodles1 medium onions, chopped1/2 cup butter or 1/2 cup margarine2...

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Ramen Vegetable Steak Stir-Fry
BeefMain dishMeat

Ramen Vegetable Steak Stir-Fry

Ingredients: 1 lb beef round tip steaks, cut crosswise into thin bite-sized strips2 cloves...

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Mom's Tangy Beef Casserole
BeefCasserolesMain dish

Mom’s Tangy Beef Casserole

Ingredients: 2 lbs lean ground beef1 medium onions, chopped2 cans green beans1 can corn...

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Artichoke and red pepper risotto
Main dishOne Dish mealRice

Artichoke and red pepper risotto

Ingredients: 2 -3 cups vegetable broth1/2 small red bell peppers, cut julienne1/2 cup artichoke...

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Mexican Spaghetti
Main dishOne Dish mealSpaghetti

Mexican Spaghetti

Ingredients: 1/2 cup mixed green and pitted black olives1/2 cup chopped onions1/4 cup chopped...

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Chicken Laredo
CasserolesChickenMain dish

Chicken Laredo

Ingredients: 3 cups shredded cooked chicken, seasoned withsalt and pepper2 tablespoons vegetable oil1 cup...

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Rachael Ray's Loosemeat Sandwiches
Lunch/snacksMain dishSandwiches

Rachael Ray’s Loosemeat Sandwiches

Ingredients: 1 tablespoon vegetable oil1 1/4 lbs ground sirloin1 cup chicken stock1 teaspoon sweet...

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Wonderful Chicken Casserole
CasserolesMain dishOne Dish meal

Wonderful Chicken Casserole

Ingredients: 4 boneless skinless chicken breasts2 cans French style green beans, drained2 -3 potatoes,...

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Cheeseburger Rice
CasserolesMain dishOne Dish meal

Cheeseburger Rice

Ingredients: 1 lb ground beef1 3/4 cups water2/3 cup ketchup1 tablespoon prepared mustard2 cups...

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Big Biscuit Barbecues
< 30 minsMain dishOne Dish meal

Big Biscuit Barbecues

Ingredients: 1 lb ground beef1/4 cup chopped onions1/2 cup kraft barbecue sauce10 ounces Hungry...

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Orange Ginger Pork and Veggies
Lunch/snacksMain dishPork

Orange Ginger Pork and Veggies

Ingredients: 2 tablespoons vegetable oil1 medium onions, sliced2 medium carrots, sliced1 medium green bell...

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Cuban Style Chicken with Fresh Pineapple Salsa
ChickenMain dishPoultry

Cuban Style Chicken with Fresh Pineapple Salsa

Ingredients: 3 cups fresh pineapple chunks ( don’t use canned)4 green onions, chopped2/3 cup...

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Tex Mex Pizza
Main dishOne Dish mealPizza

Tex Mex Pizza

Ingredients: 1 tablespoon cornmeal1 loaf frozen bread dough, thawed1/2 lb ground sirloin1 medium onions,...

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Hubby's Favorite Chicken Scaloppine With Angel Hair Pasta
ChickenMain dishPasta

Hubby’s Favorite Chicken Scaloppine With Angel Hair Pasta

Ingredients: 4 boneless skinless chicken breastsflour, seasoned with salt and pepperbutterangel hair pastalemon juice3...

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Beef and Noodle Skillet
BeefGround beefMain dish

Beef and Noodle Skillet

Ingredients: 1 (8 ounce) packages wide egg noodles1 (1 ounce) packet hidden valley ranch...

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Southwestern Chicken Pot Pie
Main dishOne Dish mealSavory pies

Southwestern Chicken Pot Pie

Ingredients: 1 tablespoon vegetable oil1 1/2 lbs boneless skinless chicken breasts, cut into 1/2...

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Beef Barley Skillet
Ground beefMain dishOne Dish meal

Beef Barley Skillet

Ingredients: 3/4 lb ground beef1/2 cup onions, chopped1/4 cup celery, chopped1/4 cup bell peppers,...

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Chicken Cutlets With Mushroom Sauce
ChickenChicken breastMain dish

Chicken Cutlets With Mushroom Sauce

Ingredients: 4 large boneless skinless chicken breasts, halved lengthwise1/4 cup all-purpose flour2 beaten eggs2...

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Galley Ho Skillet Supper
Ground beefMain dishOne Dish meal

Galley Ho Skillet Supper

Ingredients: 2 tablespoons butter1 lb lean ground beef3/4 cup onions, chopped1/2 cup celery, chopped1/4...

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Southwest Shepherd's Pie  (Low Fat)
Ground beefMain dishOne Dish meal

Southwest Shepherd’s Pie (Low Fat)

Ingredients: 1 large onions, chopped2 garlic cloves, minced1 carrots, shredded1/2 lb button mushrooms, cleaned...

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Jamaican Pork Tenderloin
Main dishMeatPork

Jamaican Pork Tenderloin

Ingredients: 1 lb lean pork tenderloins3 tablespoons fresh lime juice1 tablespoon bottled chopped jalapeno...

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Grilled Chicken Breasts With Mandarin Orange Salsa
ChickenChicken breastMain dish

Grilled Chicken Breasts With Mandarin Orange Salsa

Ingredients: 1 (11 ounce) cans mandarin oranges, drained1 (8 ounce) cans crushed unsweetened pineapple...

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Yakitori Domburi
ChickenMain dishOne Dish meal

Yakitori Domburi

Ingredients: 6 boneless skinless chicken breast halves1/2 cup soy sauce1/2 cup mirin or 1/2...

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Salmon With Pomegranate-Avocado Salsa
Main dishOne Dish mealSalmon

Salmon With Pomegranate-Avocado Salsa

Ingredients: 2 teaspoons ground coriander2 teaspoons granulated sugar1 teaspoon saltpomegranate seeds, from one pomegranate3...

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Orange Chicken
ChickenChicken breastMain dish

Orange Chicken

Ingredients: 2 lbs chicken breasts, cubed1 eggs1 1/2 teaspoons salt1 teaspoon pepper1/2 cup cornstarch1...

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Rosemary Lemon Pepper Chicken
ChickenMain dishPoultry

Rosemary Lemon Pepper Chicken

Ingredients: 6 chicken thighs2 heaping tablespoons lemon pepper seasoning ( or a little regular...

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Thai Vegetable Stir Fry
Main dishSide dishesVegetables

Thai Vegetable Stir Fry

Ingredients: 2 tablespoons oil3 cloves garlic, crushed2 tablespoons roasted red chili paste2 ounces peanut...

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Chicken Fried Cube Steaks
BeefBreakfastMain dish

Chicken Fried Cube Steaks

Ingredients: 2 lbs cube steaksmeat tenderizer3 1/2 cups flour2 teaspoons salt2 teaspoons black pepper2...

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Mustard Saucy Ribs
Main dishMeatPork

Mustard Saucy Ribs

Ingredients: 4 1/2 lbs pork spareribs1/2 cup molasses1/3 cup Dijon mustard1/3 cup cider vinegar...

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AppetizersMain dishShrimp

Grilled Rosemary Garlic Shrimp

Ingredients: 1/4 cup chopped garlic, mashed to a paste with1 teaspoon coarse salt2 tablespoons...

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Tandoori-Style Chicken
ChickenMain dishPoultry

Tandoori-Style Chicken

Ingredients: 1/2 cup plain yogurt1/2 cup lemon juice ( 2 lemons)1 small onions, grated3...

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Sara's Vegetable Soup
Main dishOne Dish mealSoups & stews

Sara’s Vegetable Soup

Ingredients: 3 garlic cloves, minced3 stalks celery, chopped1/2 onions, chopped5 vegetable bouillon cubes5 carrots,...

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Lunch/snacksMain dishSandwiches

Brie and Apple Sandwich

Ingredients: 1 baguette French bread1 large wedge good brie cheese1 apples, slicedyour favorite chutney...

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Sour Cream and Ground Beef Layered Casserole
CasserolesGround beefMain dish

Sour Cream and Ground Beef Layered Casserole

Ingredients: 2 lbs lean ground beef1 medium onions, chopped1 -2 tablespoon fresh minced garlic1/4...

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Spicy Pork With Lemon Grass and Coconut
Main dishOne Dish mealPork

Spicy Pork With Lemon Grass and Coconut

Ingredients: 700 g lean pork loin or 700 g pork fillets2 tablespoons vegetable oil1...

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Baked Chicken in Cardamom Sauce
ChickenMain dishPoultry

Baked Chicken in Cardamom Sauce

Ingredients: 2 tablespoons oil, divided4 boneless skinless chicken breasts or 4 chicken thighs1 tablespoon...

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Turkey Wraps With Mango and Curried Mayonnaise
Lunch/snacksMain dishSandwiches

Turkey Wraps With Mango and Curried Mayonnaise

Ingredients: 2 teaspoons curry powder1/2 cup fat-free mayonnaise or 1/2 cup reduced-fat mayonnaise2 teaspoons...

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Herb Roasted Chicken With Lemon
ChickenMain dishPoultry

Herb Roasted Chicken With Lemon

Ingredients: 1 chicken, washed and patted dry ( about 3 pounds)1 teaspoon kosher salt1/4...

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Curried Spam Pilaf
Long Grain riceLunch/snacksMain dish

Curried Spam Pilaf

Ingredients: 1/2 cup Spam, diced1/3 cup onions, diced1 (7 ounce) cans mushrooms, and the...

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"Pour over Anything" Mushroom Gravy
Main dishSaucesSavory sauces

“Pour over Anything” Mushroom Gravy

Ingredients: 1/2 cup onions, chopped1 cup fresh mushroom pieces ( finely chopped or diced)1...

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Luby's Cafeteria Chicken Fried Steak
BeefEggsMain dish

Luby’s Cafeteria Chicken Fried Steak

Ingredients: 3 extra-large eggs1 cup milk1 teaspoon salt1 teaspoon seasoning salt1/2 teaspoon pepper3 cups...

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Cantonese Sweet and Sour Pork
Main dishPorkVegetables

Cantonese Sweet and Sour Pork

Ingredients: 1 pork tenderloins, cut into chunks1 teaspoon salt1 pinch pepper1/2 teaspoon five-spice powder1...

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