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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Sour Cream-Tarragon Chicken Salad
Lunch/snacksMain dishSandwiches

Sour Cream-Tarragon Chicken Salad

Ingredients: 3 large boneless chicken breasts, poached or baked,then shredded1/2 cup sour cream1/2 cup...

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Mediterranean Chicken Couscous
GrainsMain dishPasta

Mediterranean Chicken Couscous

Ingredients: 1 1/4 cups fat-free low-sodium chicken broth1 (5 5/8 ounce) packages toasted pine...

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Quick and Easy Honey Mustard Pork Tenderloin - Ww
< 30 mins5 ingredients or lessMain dish

Quick and Easy Honey Mustard Pork Tenderloin – Ww

Ingredients: 1 whole pork tenderloins4 tablespoons honey2 tablespoons cider vinegar2 tablespoons brown sugar1 tablespoon...

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Cowboy Steak
BeefBeef steaksMain dish

Cowboy Steak

Ingredients: 4 rib eye steaks, 1-1/2 inch thick bone-in ( or T-bone steaks)4 onions,...

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Steak Sauce London Broil
BeefBeef steaksMain dish

Steak Sauce London Broil

Ingredients: 3/4 cup A-1 Steak Sauce1 1/2 lbs top round london broil beef or...

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Macaroni Gratin
CasserolesElbow macaroniMain dish

Macaroni Gratin

Ingredients: 200 g large macaroni2 tablespoons olive oil1 clove garlic, minced200 ml creme fraiche...

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Seasoned Chicken with Soup Gravy
ChickenMain dishPoultry

Seasoned Chicken with Soup Gravy

Ingredients: 1 lb chicken tenders or 1 lb chicken breasts, sliced into strips2 tablespoons...

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Dried Beef-Macaroni Bake
CasserolesElbow macaroniMain dish

Dried Beef-Macaroni Bake

Ingredients: 4 eggs2 cups of uncooked elbow macaroni2 cups of shredded cheddar cheese1 cup...

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Two-Cheese Mushroom
Main dishPastaPenne

Two-Cheese Mushroom, Chunky Tomato and Olive Penne Bake

Ingredients: 5 -7 tablespoons oil1/2 lb fresh button mushrooms, sliced ( can use more)1...

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Veggie Lovers Macaroni and Cheese
CasserolesLunch/snacksMain dish

Veggie Lovers Macaroni and Cheese

Ingredients: 1 lb penne pasta, cooked until al dente and drained and rinsed1 (12...

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Broccoli Pasta in a Fresh Tomato Sauce
Lunch/snacksMain dishOne Dish meal

Broccoli Pasta in a Fresh Tomato Sauce

Ingredients: 4 ounces pasta ( Fusili works best!)1/2 cup broccoli florets2 -2 1/2 cups...

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Roast Pork Tenderloin with Prunes and Bay Leaves
Main dishPorkPork loins

Roast Pork Tenderloin with Prunes and Bay Leaves

Ingredients: 8 bay leaves15 large pitted prunes1 1/2 lbs pork tenderloinssalt & freshly ground...

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Blackberry Pork Chops
Main dishPorkPork loins

Blackberry Pork Chops

Ingredients: 1 1/2 lbs boneless pork chops2 teaspoons McCormick’s Montreal Brand steak seasoning1/4 cup...

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Macaroni and Beef
Elbow macaroniMain dishOne Dish meal

Macaroni and Beef

Ingredients: 1 lb boneless beef chuck roast, cut into 1/2 inch pieces1 (14 1/2...

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Polish Kapusta Kielbasa
Main dishMeatOne Dish meal

Polish Kapusta Kielbasa

Ingredients: 1 (16 ounce) jars sauerkraut1 medium onions, peeled & choppedbutter2 (14 1/2 ounce)...

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Hungry Jack Beef Casserole
CasserolesGround beefMain dish

Hungry Jack Beef Casserole

Ingredients: 1 lb ground beef1 teaspoon salt1 (16 ounce) cans pork and beans3/4 cup...

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Hot Chicken Salad Casserole
CasserolesLunch/snacksMain dish

Hot Chicken Salad Casserole

Ingredients: 2 cups diced cooked chicken2 cups diced celery1/2 teaspoon salt1/2 teaspoon grated onions2...

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Chicken-Chilada Bake
ChickenMain dishPoultry

Chicken-Chilada Bake

Ingredients: 2 fresh minced garlic cloves2 tablespoons vegetable oil1 (12 ounce) cans tomatoes2 cups...

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Uncle Bill's Zucchini Casserole
CasserolesMain dishSide dishes

Uncle Bill’s Zucchini Casserole

Ingredients: 2 tablespoons margarine or 2 tablespoons butter1 large onions, diced1 1/2 cups chopped...

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Mexican Fiesta Pie
BeefGround beefMain dish

Mexican Fiesta Pie

Ingredients: 1 onions, chopped1 1/2 lbs ground beef1 package taco seasoning mix1 package medium...

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Easy Chicken Breast with Mandarin Oranges and Water Chestnuts
ChickenMain dishPoultry

Easy Chicken Breast with Mandarin Oranges and Water Chestnuts

Ingredients: 1 (11 ounce) cans mandarin oranges, drained1 (8 ounce) cans sliced water chestnuts,...

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Seafood Stuffed Eggplant (Aubergine)
Lunch/snacksMain dishOne Dish meal

Seafood Stuffed Eggplant (Aubergine)

Ingredients: 3 medium eggplants, each cut in half lengthwise ( about 3 pounds)cooking spray1...

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Very Lemony Chicken
ChickenChicken breastMain dish

Very Lemony Chicken

Ingredients: 4 skinless chicken breasts1/2 cup fresh lemon juice2 tablespoons white wine1/2 cup fresh...

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Balsamic Salmon
Main dishSalmonSaltwater fish

Balsamic Salmon

Ingredients: 4 pieces salmon fillets or 4 pieces salmon steaks2 tablespoons balsamic vinegar2 tablespoons...

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Joyce Lamont's Ground Beef Stroganoff
CasserolesMain dishOne Dish meal

Joyce Lamont’s Ground Beef Stroganoff

Ingredients: 6 ounces noodles ( wide egg noodles are good)4 tablespoons butter or 4...

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Pastitsio - Greek Lasagna
Main dishPastaPenne

Pastitsio – Greek Lasagna

Ingredients: 1 1/2 lbs ground lamb or 1 1/2 lbs ground beef1 medium onions,...

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Greek-Style Roasted Chicken Legs
ChickenMain dishPotatoes

Greek-Style Roasted Chicken Legs, Potatoes and Capers

Ingredients: 3 -4 lbs chicken legs ( can use less)6 large russet potatoes, peeled...

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Prisum Pie (Cornbread Casserole)
Ground beefMain dishOne Dish meal

Prisum Pie (Cornbread Casserole)

Ingredients: 2 (6 ounce) boxes Jiffy cornbread mix, mixed as package directions in separte...

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The Frugal Gourmet's Sour Cream Meatloaf Recipe
BeefGround beefMain dish

The Frugal Gourmet’s Sour Cream Meatloaf Recipe

Ingredients: 2 eggs8 ounces sour cream1/4 cup milk1/2 cup fine dry breadcrumbs1/4 cup finely...

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Old-Fashioned Vegetable Beef Soup
Main dishOne Dish mealSoups & stews

Old-Fashioned Vegetable Beef Soup

Ingredients: 1 lb beef stew meat1 onions3 celery ribs10 baby carrots ( or a...

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Lunch/snacksMain dishVegetables

Marinated Veggie Kebabs

Ingredients: 2 bell peppers, cut into 1 inch chunks2 small eggplants, cut into 1...

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Chicken Dijonnaise
ChickenMain dishPoultry

Chicken Dijonnaise

Ingredients: 2 tablespoons butter1 tablespoon olive oil8 plump bone-in skinless chicken thighs, about 2...

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Beef Patties With Tomato Spice Butter
Ground beefMain dishOne Dish meal

Beef Patties With Tomato Spice Butter

Ingredients: 500 g ground beef1 cup cooked rice2 teaspoons curry powder2 tablespoons oil1 tablespoon...

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Easy to Slice Meatloaf
BeefGround beefMain dish

Easy to Slice Meatloaf

Ingredients: 2/3 cup evaporated milk, undiluted ( Pet brand preferred)1 eggs1 cup cracker crumbs1...

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Poppy Chicken
CasserolesChickenMain dish

Poppy Chicken

Ingredients: 2 cups sour cream1 (10 1/2 ounce) cans condensed cream of chicken soup,...

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Amore Salmon Bake
Main dishSalmonSaltwater fish

Amore Salmon Bake

Ingredients: 1 lb salmon fillets1 teaspoon dried oregano2 cloves garlic, mincedsaltfresh ground black pepper1...

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Spicy Cashew Pork
Main dishOne Dish mealPork loins

Spicy Cashew Pork

Ingredients: 1 tablespoon medium-dry sherry2 teaspoons cornstarch3 tablespoons soy sauce2 teaspoons sesame oil3/4 lb...

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Zucchini Balls
AppetizersCheeseMain dish

Zucchini Balls

Ingredients: 3 tablespoons olive oil1 medium onions, grated4 -6 small zucchini, grated3 tablespoons parmesan...

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Creamy Chicken Broccoli Bake
CasserolesChicken breastMain dish

Creamy Chicken Broccoli Bake

Ingredients: 4 boneless skinless chicken breast halves, cubed ( about 1/4 pounds)1 1/2 cups...

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Tomato-Artichoke Chicken
Chicken breastMain dishOne Dish meal

Tomato-Artichoke Chicken

Ingredients: 2 tablespoons all-purpose flour1/2 teaspoon salt1/4 teaspoon pepper4 (5 ounce) boneless skinless chicken...

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Scalloped Potatoes With Canadian Bacon
CanadianMain dishOne Dish meal

Scalloped Potatoes With Canadian Bacon

Ingredients: 4 large baking potatoes, peeled and sliced thin1 medium onions, sliced very thin1...

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Lunch/snacksMain dishPasta

Alla Checca

Ingredients: 5 tomatoes, seeded and diced4 garlic cloves, minced1/2 cup chopped fresh basil1/2 cup...

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Arroz Con Pollo (Chicken and Rice)
ChickenChicken breastMain dish

Arroz Con Pollo (Chicken and Rice)

Ingredients: 4 boneless skinless chicken breasts, quarterednonstick cooking spray1 cup white rice1 (10 ounce)...

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Italian Potato Casserole with Sweet Peppers
CasserolesLunch/snacksMain dish

Italian Potato Casserole with Sweet Peppers

Ingredients: 1 lb potatoes, peeled,cut into even pieces,boiled until tender and then sliced1 tablespoon...

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Tonys Awesome Creamy Apricot Chicken
ChickenMain dishOne Dish meal

Tonys Awesome Creamy Apricot Chicken

Ingredients: 1 kg chicken legs100 ml cream425 g apricot nectar1 1/4 ounces dry onion...

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Golden Chicken Nuggets
ChickenMain dishPoultry

Golden Chicken Nuggets

Ingredients: 2 lbs boneless skinless chicken breasts1 cup milk1 1/2 cups all-purpose flour1 tablespoon...

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Lasagna Rolls
LasagnaMain dishOne Dish meal

Lasagna Rolls

Ingredients: 2 tablespoons unsalted butter4 teaspoons all-purpose flour1 1/4 cups whole milk1/4 teaspoon salt1/8...

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Hearty Spinach Soup with Beets and Potatoes
Main dishSoups & stewsVegetables

Hearty Spinach Soup with Beets and Potatoes

Ingredients: 3 tablespoons butter1 large onions, chopped3 cloves garlic, minced3 cups fresh spinach, cleaned...

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Chinese Pork Chops
Main dishMeatPork

Chinese Pork Chops

Ingredients: 1/4 cup low sodium soy sauce1 eggs1 -2 clove crushed garlic1 dash cayenne...

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Quick
Main dishPorkPork chops

Quick, Easy, Yummy Apple Pork Chop Skillet

Ingredients: 1 tablespoon oil4 boneless pork chops2 apples, coarsely chopped ( Granny Smith, McIntosh)1...

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Cauliflower and egg cheese
Lunch/snacksMain dishOne Dish meal

Cauliflower and egg cheese

Ingredients: 1 medium cauliflower, in florets2 hard-boiled eggs, chopped3 tablespoons whole wheat flour1 teaspoon...

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Honey and Nuts Meatloaf
BeefGround beefMain dish

Honey and Nuts Meatloaf

Ingredients: 1 1/2 lbs ground beef or 1 1/2 lbs ground turkey or 1...

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Cabbage Soup II
Main dishSoups & stewsVegetables

Cabbage Soup II

Ingredients: 1 heads of cabbage ( medium to large)1 large onions or 3 small...

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Hamburger Rice Hotdish
Main dishOne Dish mealRice

Hamburger Rice Hotdish

Ingredients: 1 lb hamburger1/2 cup chopped onions1 (10 1/2 ounce) cans cream of mushroom...

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Spicy African Yam Stew
Main dishStewsVegetables

Spicy African Yam Stew

Ingredients: 1 teaspoon vegetable oil1 medium onions, chopped1 large sweet potatoes, peeled and diced2...

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Pork and Kielbasa Cassoulet
Main dishMeatVegetables

Pork and Kielbasa Cassoulet

Ingredients: 3 cups canned white beans, drained ( you can use more or less...

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Italian Beef Patties with Balsamic Cream Sauce
BeefGround beefMain dish

Italian Beef Patties with Balsamic Cream Sauce

Ingredients: 1 lb ground round1 cup freshly grated parmesan cheese2 egg yolkssalt & fresh...

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Kickin' chicken soup
Lunch/snacksMain dishOne Dish meal

Kickin’ chicken soup

Ingredients: 2 large boneless chicken breasts3 tablespoons vegetable oil1 large onions, chopped3 cloves garlic,...

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Jerk Seasoned Steak
BeefBeef steaksMain dish

Jerk Seasoned Steak

Ingredients: 1 1/2 lbs beef sirloin steaks, Trimmed and discard excess fat from steaks...

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Mexican Goulash
Main dishOne Dish mealPork

Mexican Goulash

Ingredients: 1 lb bulk pork sausage1 cup diced onions1 cup diced green peppers2 cups...

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