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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Chicken Fried Steak With Cream Gravy
Beef steaksMain dishOne Dish meal

Chicken Fried Steak With Cream Gravy

Ingredients: 1 1/2 lbs boneless beef round steak, 1/2-inch thick1/4 cup all-purpose flour2 tablespoons...

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Vegetable Crumble
Main dishOne Dish mealSide dishes

Vegetable Crumble

Ingredients: 1 cup asparagus1 cup broccoli1 cup carrots1 cup cauliflower1 garlic cloves1 onions, sliced1...

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Everybody's-Got-Room-For-Seconds-Casserole
CasserolesChickenMain dish

Everybody’s-Got-Room-For-Seconds-Casserole

Ingredients: 1 (10 ounce) cans valley fresh premium white chicken meat, drained4 cups frozen...

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Green Chile-Rice Casserole
CasserolesMain dishOne Dish meal

Green Chile-Rice Casserole

Ingredients: 1 teaspoon margarine1/2 cup chopped onions1 1/4 cups vegetable broth1 cup water1 (4...

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Herbed Chicken Piccata
ChickenChicken breastMain dish

Herbed Chicken Piccata

Ingredients: 2 tablespoons dry breadcrumbs1 teaspoon dried basil1 teaspoon grated lemon rind1/8 teaspoon pepper2...

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Alfredo Chicken and Biscuits
ChickenMain dishPoultry

Alfredo Chicken and Biscuits

Ingredients: 2 cups chopped fresh broccoli1 1/2 cups sliced fresh carrots1 cup chopped onions2...

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Enchiladas Pollo With Green Chilies Cream Sauce
Main dishMexicanNorth american

Enchiladas Pollo With Green Chilies Cream Sauce

Ingredients: 4 chicken breast half1 onions, chopped1 bay leaves8 peppercorns3 tablespoons parmesan cheese8 ounces...

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Easy Mexi Bake (Low Fat)
Main dishMexicanNorth american

Easy Mexi Bake (Low Fat)

Ingredients: 1 (16 ounce) cans kidney beans1 (14 ounce) cans diced tomatoes1 (4 ounce)...

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Main dishRiceShrimp

Stir-Fried Shrimp in Garlic Sauce

Ingredients: 1 lb large shrimp, cleaned and deveined3 1/2 cups assorted fresh vegetables, chopped...

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Chili Chicken Salad
Lunch/snacksMain dishOne Dish meal

Chili Chicken Salad

Ingredients: 1/2 cup chopped onions2 tablespoons chili powder2 teaspoons ground cumin1 teaspoon water1/4 teaspoon...

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Baked Macaroni and Cheese with Stewed Tomatoes
CasserolesMain dishOne Dish meal

Baked Macaroni and Cheese with Stewed Tomatoes

Ingredients: 1 (1 lb) box shell macaroni or 1 (1 lb) box elbow macaroni3...

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Carne Adovada
Main dishPorkStews

Carne Adovada

Ingredients: 4 lbs pork butt, 1 1/2 inch cubes8 ounces hot new mexico chilies,...

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Italian Burgers
Lunch/snacksMain dishSandwiches

Italian Burgers

Ingredients: 1 lb lean ground beef1 small onions, minced3/4 cup grated parmesan cheese1/4 cup...

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Light Sweet and Sour Pork
Main dishMeatPork

Light Sweet and Sour Pork

Ingredients: 1 cup cooked rice12 ounces lean boneless pork1/2 cup plain breadcrumbs2 tablespoons melted...

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Pasta with Olive Oil
Main dishOne Dish mealSpaghetti

Pasta with Olive Oil, Anchovies and Fennel

Ingredients: 2 fennel bulbs, 1 sliced and 1 chopped1 lb bucatini pasta or 1...

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Greek  Lamb Pilaf With Cinnamon
Main dishOne Dish mealStews

Greek Lamb Pilaf With Cinnamon

Ingredients: 2 large onions, sliced ( or 4 medium)1 1/2 lbs boneless lamb shoulder,...

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Springtime Chicken Salad
Lunch/snacksMain dishSalads

Springtime Chicken Salad

Ingredients: 1 lb boneless skinless chicken breasts1/4 cup lemon juice1 lb fresh asparagus1 head...

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Blackened Shrimp
Lunch/snacksMain dishSide dishes

Blackened Shrimp

Ingredients: 32 raw peeled large shrimp1/4 lb unsalted buttermushrooms (optional)tomatoes (optional)onions (optional)bell peppers, sliced...

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Chicken Burger
Lunch/snacksMain dishPoultry

Chicken Burger

Ingredients: 250 g ground chicken100 g mushrooms, chopped1 stalk celery, chopped1 onions, diced1 large...

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South Beach Marinated Flank Steak
BeefBeef steaksMain dish

South Beach Marinated Flank Steak

Ingredients: 1 small red onions, quartered1/3 cup balsamic vinegar1/4 cup capers, drained2 tablespoons chopped...

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Beef and Guinness Casserole
BeefCasserolesMain dish

Beef and Guinness Casserole

Ingredients: 1 kg blade steaks1/4 cup oil4 onions1 tablespoon garlic, minced4 tablespoons flour2 cups...

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Clay Oven-Roasted Chicken
ChickenMain dishPoultry

Clay Oven-Roasted Chicken

Ingredients: 1 (3 1/2-4 lb) whole chickens1 lemons, quartered1 teaspoon dried tarragon Directions: Soak...

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Barley Lentil Soup
GrainsMain dishSoups & stews

Barley Lentil Soup

Ingredients: 1 tablespoon vegetable oil1 onions, coarsely chopped2 garlic cloves, minced1 large carrots, chopped1...

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Meatball Sub Casserole
CasserolesGround beefMain dish

Meatball Sub Casserole

Ingredients: 1/3 cup chopped green onions, to taste1/4 cup seasoned bread crumbs3 tablespoons grated...

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Spinach Pie Lasagna
LasagnaMain dishSide dishes

Spinach Pie Lasagna

Ingredients: 1 (16 ounce) packages lasagna noodles ( al dente)1 (16 ounce) containers fat-free...

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Pistachio Crusted Salmon
Main dishSalmonSaltwater fish

Pistachio Crusted Salmon

Ingredients: 2 (5 ounce) salmon fillets1/3 cup pistachios, roasted kernels1/8 teaspoon cayenne pepper2 tablespoons...

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Beef Nambour
BeefMain dishMeat

Beef Nambour

Ingredients: 1 lb diced beef1 tablespoon flour2 slices bacon2 tablespoons French onion soup mix16...

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Honey-Glazed Chicken with Sherry
ChickenMain dishPoultry

Honey-Glazed Chicken with Sherry

Ingredients: 4 chicken thighs1/4 cup honey1/4 cup sherry wine Directions: preheat to 400 degrees.combine...

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BeefGround beefMain dish

Well Seasoned Burgers

Ingredients: 1 lb lean ground chuck1/2 teaspoon cumin1/2 teaspoon salt1/8 teaspoon cayenne1/2 teaspoon thyme1/2...

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Stir fried Beef with Madeira Sauce
Condimentsetc.Lunch/snacks

Stir fried Beef with Madeira Sauce

Ingredients: 1 (3/4 lb) lean flank steak1/3 cup madeira wine or 1/3 cup dry...

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Skillet Penne and Sausage Supper
Main dishOne Dish mealTurkey

Skillet Penne and Sausage Supper

Ingredients: 1 tablespoon olive oil1 onions, mincedsalt1 lb sweet Italian turkey sausage or 1...

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Main dishSaucesSavory sauces

Mario Batali’s Fettuccine Bolognese

Ingredients: 1/4 cup extra virgin olive oil2 medium onions, chopped2 cups chopped celery6 garlic...

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Beef Braciole
BeefMain dishMeat

Beef Braciole

Ingredients: 1 lb boneless beef round steak, cut into 4 thin slices approximately 1/3...

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Egg Foo Yong Casserole
CasserolesMain dishOne Dish meal

Egg Foo Yong Casserole

Ingredients: 8 eggs, beaten1 1/2 cups thinly sliced celery1 (16 ounce) cans bean sprouts,...

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Cobb Sandwich
Lunch/snacksMain dishSandwiches

Cobb Sandwich

Ingredients: 4 (4 ounce) boneless skinless chicken breasts, grilled4 sandwich buns ( Kaiser type)8...

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Mah Gu Gai Pin (moo Goo Gai Pan)
Chicken breastMain dishOne Dish meal

Mah Gu Gai Pin (moo Goo Gai Pan)

Ingredients: 3 1/2 tablespoons peanut oil1 tablespoon minced fresh ginger1/4 teaspoon salt1/4 lb button...

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Polish Sausage With Hot Coleslaw
Low carbLow in...Main dish

Polish Sausage With Hot Coleslaw

Ingredients: 1 1/4 lbs Polish sausage or 1 1/4 lbs knockwurst or 1 1/4...

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Avgolemono Soup (Chicken Soup)
Lunch/snacksMain dishSide dishes

Avgolemono Soup (Chicken Soup)

Ingredients: 1 whole chicken1 cup rice or 1 cup orzo pasta1 whole onionsavgolemono saucesaltpepper...

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Country-Fried Steak and Gravy
BeefMain dishMeat

Country-Fried Steak and Gravy

Ingredients: 4 cube steaks ( about 4 ounce each)1/2 cup all-purpose flour1/8 teaspoon ground...

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Souper Chops
Main dishPorkPork chops

Souper Chops

Ingredients: 4 -6 pork chops1 (8 ounce) cans mushrooms1 sweet onions ( cut in...

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Berthas Meatballs
BeefGround beefMain dish

Berthas Meatballs

Ingredients: 1 cup breadcrumbs1 lb lean ground beef2 eggs1/2 cup grated parmesan cheese2 tablespoons...

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Elegant Almond Couscous
GrainsMain dishSide dishes

Elegant Almond Couscous

Ingredients: 1 (14 ounce) cans vegetable broth or 1 (14 ounce) cans chicken broth1/4...

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Hamburger Stroganoff
< 30 minsMain dishTime to make

Hamburger Stroganoff

Ingredients: 1 lb extra lean ground beef1 (10 ounce) cans mushroom stems and pieces,...

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Chicken in Spaghetti Sauce
Main dishOne Dish mealSpaghetti

Chicken in Spaghetti Sauce

Ingredients: 2 boneless chicken breasts1 tablespoon oil1 ounce butter1 onions1 red peppers2 cloves garlic1...

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Winter Spring Mix Salad (Mesclun)
Low carbMain dishSalads

Winter Spring Mix Salad (Mesclun)

Ingredients: 1/4 cup very good light olive oil1/2 teaspoon fine sea salt1 clove garlic,...

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Chili Salad
Main dishOne Dish mealSalads

Chili Salad

Ingredients: 1 head lettuce, cut in 6 pieces3 cups corn chips like Fritos corn...

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Heavenly Shrimp
Main dishShellfishShrimp

Heavenly Shrimp

Ingredients: 1/4 cup all-purpose flour1/2 teaspoon salt1/2 teaspoon black pepper1 lb large shrimp, peeled...

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Famous Meatballs
BeefGround beefMain dish

Famous Meatballs

Ingredients: 2 slices bread, toasted1/2 cup milk1/2 cup onions1 lb ground beefsalt and pepper1/2...

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Mom's Chuckwagon Beans
Main dishOne Dish mealSide dishes

Mom’s Chuckwagon Beans

Ingredients: 1 lb ground beef, browned1 medium diced onions1/2 lb bacon, cook crisp and...

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Chicken Stir-Fry
Main dishOne Dish mealPoultry

Chicken Stir-Fry

Ingredients: 1 1/4 cups chicken broth2 tablespoons cornstarch3 tablespoons soy sauce3 tablespoons sake (...

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Yum-a-setta
Ground beefMain dishOne Dish meal

Yum-a-setta

Ingredients: 2 lbs ground beefsalt and pepperbrown sugar ( her recipe says “a little...

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Lunch/snacksMain dishPotatoes

Broccoli Bakers

Ingredients: 4 large potatoes, baked1/4 cup diced broccoli1/2 cup shredded cheddar cheese4 slices bacon,...

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Apple Jelly Chicken
ChickenChicken breastMain dish

Apple Jelly Chicken

Ingredients: 2 lbs boneless chicken breasts1/2 cup margarine ( or butter)1/4 cup apple jelly1...

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Amazing Chicken Stew
< 4 hoursMain dishStews

Amazing Chicken Stew

Ingredients: 6 slices bacon or 1 -1 1/2 tablespoon olive oil1 (14 ounce) cans...

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Low Fat Crispy Fish and Chips
Lunch/snacksMain dishSnacks

Low Fat Crispy Fish and Chips

Ingredients: 4 (175 g) sea bream fillets ( use any white fish you prefer)100...

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Beefaroni
Main dishOne Dish mealPasta

Beefaroni

Ingredients: 1 1/2 cups uncooked macaroni noodles1 tablespoon minced garlic1 lb lean ground beef1...

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Pork Carnitas With Green Chiles
Main dishMeatPork

Pork Carnitas With Green Chiles

Ingredients: 2 1/2 lbs boneless pork shoulder, cut into bite-size pieces3 tablespoons olive oil1/2...

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Low Carb Pizza
Main dishOne Dish mealPizza

Low Carb Pizza

Ingredients: 4 ounces cream cheese, softened4 eggs1/3 cup heavy cream1/4 cup grated parmesan cheese1...

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Steak Bolshio
BeefBeef roastMain dish

Steak Bolshio

Ingredients: 2 -3 kg chuck, topside or 2 -3 kg other piece beef, in...

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Rotini and Cheese
CheeseMain dishPasta

Rotini and Cheese

Ingredients: 1 (16 ounce) packages rotini pasta4 tablespoons butter6 tablespoons flour1/2 teaspoon salt1/4 teaspoon...

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