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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Sour Cream and Onion Burgers
BeefGround beefMain dish

Sour Cream and Onion Burgers

Ingredients: 2 lbs lean ground beef1 1/2 ounces dry onion soup mix1/2 cup dry...

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Abaranger Dino Curry
BeefMain dishPork

Abaranger Dino Curry

Ingredients: 4 cups steamed japanese rice2 onions2 potatoes2 carrots1 clove garlic1/4 lb japanese curry...

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Penne With Chicken and Pesto
ChickenChicken breastMain dish

Penne With Chicken and Pesto

Ingredients: 1 (16 ounce) packages penne pasta2 tablespoons butter2 tablespoons olive oil4 boneless skinless...

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Down Home Barbecued Chicken
ChickenChicken breastMain dish

Down Home Barbecued Chicken

Ingredients: 1/2 cup ketchup1/4 cup water2 tablespoons brown sugar1 tablespoon lemon juice1 tablespoon cider...

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Cuban Pork Tenderloin
Main dishPorkPork loins

Cuban Pork Tenderloin

Ingredients: 1/2 cup fresh orange juice1/4 cup fresh lime juice1/4 cup dark rum1 medium...

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Grillades
BeefBreakfastMain dish

Grillades

Ingredients: 4 beef minute steaks ( 6 ounces each)1/2 teaspoon salt1/4 teaspoon ground black...

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Zesty Beef Sangria
BeefLunch/snacksMain dish

Zesty Beef Sangria

Ingredients: 2 lbs rump roast, chuck or 2 lbs beef brisket2 tablespoons chili powdersalt1/4...

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Baked Salmon With White Wine
Main dishSalmonSaltwater fish

Baked Salmon With White Wine

Ingredients: 2 large lemons, thinly sliced1 large onions, thinly sliced2 tablespoons chopped parsley1/2 teaspoon...

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Cheese Stack
CheeseEggs/dairyMain dish

Cheese Stack

Ingredients: 1 1/2 cups low fat cottage cheese16 ounces low-fat sour cream, divided3 cups...

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Deviled Oven- Fried Chicken
ChickenMain dishPoultry

Deviled Oven- Fried Chicken

Ingredients: 6 -8 pieces boneless chicken breasts or 6 -8 pieces boneless chicken thighs1/3...

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moms tacos
BeefGround beefMain dish

moms tacos

Ingredients: 1 lb ground beef1/2 cup chopped onions1/2 cup lettuce1/2 cup tomatoes1 package corn...

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Cheesy Chicken Enchiladas
ChickenMain dishPoultry

Cheesy Chicken Enchiladas

Ingredients: 8 ounces sour cream2 1/2 cups grated cheddar cheese2 cups diced chicken1 (15...

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Ham n' Cheese Chicken Roll Ups
ChickenMain dishPoultry

Ham n’ Cheese Chicken Roll Ups

Ingredients: 4 boneless skinless chicken breasts1 can condensed cream of broccoli soup4 slices cooked...

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Chicken Reuben
CasserolesMain dishOne Dish meal

Chicken Reuben

Ingredients: 6 boneless chicken breasts1 (16 ounce) cans sauerkraut, drained8 ounces shredded swiss cheese8...

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Teriyaki Sirloin Strips
AppetizersBeef steaksMain dish

Teriyaki Sirloin Strips

Ingredients: 2 lbs sirloin steaks, cut into 1/2-inch strips1/2 cup soy sauce1/4 cup rice...

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Pacific Lump Crab Cakes
AppetizersCrabMain dish

Pacific Lump Crab Cakes

Ingredients: 1 lb crabmeat ( lump crab, dungeness)1 cup panko2 tablespoons chives1 teaspoon Worcestershire...

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Mini Meat Loaves in the Microwave
Ground beefMain dishOne Dish meal

Mini Meat Loaves in the Microwave

Ingredients: 1 lb ground beef1/2 cup onions, chopped1 eggs1/2 cup dry breadcrumbs1/4 cup milk1/2...

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Feta-Topped Chicken
ChickenChicken breastMain dish

Feta-Topped Chicken

Ingredients: 4 boneless skinless chicken breast halves ( 1 1/4 lb)2 tablespoons balsamic vinaigrette1...

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Maple Glazed Pork Tenderloins
Main dishPorkPork loins

Maple Glazed Pork Tenderloins

Ingredients: 1 teaspoon dried thyme leaves, crushed1 teaspoon dried marjoram, crushed1/4 teaspoon salt1/4 teaspoon...

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Linguine With Mushroom Caesar Sauce
Main dishOne Dish mealPasta

Linguine With Mushroom Caesar Sauce

Ingredients: 8 ounces linguine, uncooked2 tablespoons olive oil1 cup onions, sliced1 lb fresh white...

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Shells and Cheese Stove-Top Casserole
CasserolesGround beefMain dish

Shells and Cheese Stove-Top Casserole

Ingredients: 1 lb ground chuck1 (14 1/2 ounce) cans crushed tomatoes1 cup water2 packages...

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Seafood Mix over Angel Hair Pasta
Main dishOne Dish mealShrimp

Seafood Mix over Angel Hair Pasta

Ingredients: 2 cups milk2 tablespoons butter2 tablespoons flour1/2 teaspoon Old Bay Seasoningnutmeg1 -2 tablespoon...

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Elswet's Uber - Tangy Chicken Pepperoni
ChickenMain dishPasta

Elswet’s Uber – Tangy Chicken Pepperoni

Ingredients: 10 ounces whole grain pasta, of your choice3 ounces italian style sliced pepperoni...

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CasserolesFishMain dish

C’est Si Bon Smothered Fish Bake

Ingredients: 1 whole fish fillets, of any firm red fleshed fish1/2 cup lite vegetable...

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ChickenMain dishOne Dish meal

Farfalle Del Mondo

Ingredients: 4 -5 boneless chicken breastskosher saltfresh ground black peppersouthwest seasoning ( chili powder,...

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BeefMain dishMeat

Maude Brennan’s Steak Diane

Ingredients: 4 small beef tournedos or 4 small filet of beef, about 1 1/4...

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Hawaiian Chicken
ChickenChicken breastMain dish

Hawaiian Chicken

Ingredients: 6 large chicken breasts, cut in half1/2 cup butter1 (15 ounce) cans pineapple...

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Another Baked Ziti
Main dishOne Dish mealPasta

Another Baked Ziti

Ingredients: 2 tablespoons olive oil2 tablespoons onions, minced2 cloves garlic, minced1 carrots, diced fine1...

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Smoky Barbecue Chicken Pizza
ChickenMain dishPizza

Smoky Barbecue Chicken Pizza

Ingredients: 1 (10 ounce) packages prepared pizza crust1 1/2 cups shredded colby-monterey jack cheese,...

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Easy Tuna Noodle Casserole
CasserolesMain dishOne Dish meal

Easy Tuna Noodle Casserole

Ingredients: 1 cup uncooked whole wheat macaroni1 (7 ounce) packets tuna1 (10 1/2 ounce)...

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Farfalle with Chicken
ChickenMain dishPasta

Farfalle with Chicken, Asparagus and Blue Cheese

Ingredients: 1/2 lb farfalle pasta ( bow-tie)6 ounces cooked chicken breasts, sliced 1/4 inch...

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Provencal Chicken and Fennel
Chicken breastMain dishOne Dish meal

Provencal Chicken and Fennel

Ingredients: 3 lbs fennel bulbs, trimmed ( approx 6 small)2 tomatoes, diced or 1...

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Greek Chicken Casserole
CasserolesMain dishOne Dish meal

Greek Chicken Casserole

Ingredients: 1 tablespoon olive oil2 cups chopped onions ( about 1 large)2 tablespoons dried...

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Creamy Beef and Onions
BeefGround beefMain dish

Creamy Beef and Onions

Ingredients: 1 lb lean ground beef2 cups sliced mushrooms2 medium onions, sliced into thin...

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Crab Stuffed Fish
CrabFishMain dish

Crab Stuffed Fish

Ingredients: 6 tablespoons butter, divided1 celery ribs, finely chopped1 small onions, finely chopped1/4 cup...

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Pancit Bihon (or Bijon)
Main dishOne Dish mealSide dishes

Pancit Bihon (or Bijon)

Ingredients: 1 lb boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs1...

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Rosemary Baked Chicken
ChickenChicken breastMain dish

Rosemary Baked Chicken

Ingredients: 2 ounces boneless skinless chicken breasts2 tablespoons breadcrumbs1 teaspoon dried rosemarycooking spray2 tablespoons...

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Roasted Chicken Caprese
ChickenChicken breastMain dish

Roasted Chicken Caprese

Ingredients: 4 boneless skinless chicken breast halves6 medium roma tomatoes1 teaspoon sugar1 teaspoon kosher...

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Alberta Flank Steak
BeefBeef steaksMain dish

Alberta Flank Steak

Ingredients: 3/4 cup soy sauce3/4 cup red wine3/4 cup olive oil2 tablespoons fresh ginger,...

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Snapper Fillets With Herb and Caper Butter
FishMain dishSaltwater fish

Snapper Fillets With Herb and Caper Butter

Ingredients: 4 red snapper fillets2 tablespoons oilseasoned flour90 g butter, softened1 tablespoon finely chopped...

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Farfalle With Broccoli and Sausage
Lunch/snacksMain dishOne Dish meal

Farfalle With Broccoli and Sausage

Ingredients: 1 lb hot Italian sausages1/2 cup olive oil4 garlic cloves, minced1/2 teaspoon salt1...

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Grilled Stuffed Chicken
ChickenChicken breastMain dish

Grilled Stuffed Chicken

Ingredients: 4 chicken breasts1 red peppers, chopped8 -10 green onions, white part only,chopped4 cloves...

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Pan Fried Chicken Medallions in Creamy Basil Parmesan Sauce
ChickenMain dishOne Dish meal

Pan Fried Chicken Medallions in Creamy Basil Parmesan Sauce

Ingredients: 1 lb chicken, cut into 2 inch pieces1/2 cup butter1 1/2 cups flour2...

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Portabella and Provolone
Lunch/snacksMain dishSandwiches

Portabella and Provolone

Ingredients: 1/4 cup olive oil3 tablespoons balsamic vinegarsaltfresh ground black pepper8 large portabella mushrooms...

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Curried Pork Bites
AppetizersLunch/snacksMain dish

Curried Pork Bites

Ingredients: 2 tablespoons garam masala or 2 tablespoons curry powder1 green onions, finely chopped2...

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Nachos Arizona Style
AppetizersGround beefMain dish

Nachos Arizona Style

Ingredients: 1 lb lean ground beefsalt and pepper, to taste1/2 large red onions, chopped1...

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Country Jam Pork Chops
Main dishPorkPoultry

Country Jam Pork Chops

Ingredients: 4 -6 pork chops1 (4 ounce) cans mushrooms, do not drain ( I...

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African Peanut and Squash Stew
BeansMain dishStews

African Peanut and Squash Stew

Ingredients: 1 tablespoon olive oil1 medium yellow onions, diced2 garlic cloves, minced1 -2 minced...

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Champsdiet featured Image
Main dishPastaPork

Sausage and bows

Ingredients: 1 lb sweet Italian sausage links or 1 lb hot Italian sausage4 cloves...

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Spring Asparagus Quiche
CheeseMain dishOne Dish meal

Spring Asparagus Quiche

Ingredients: nonstick cooking spray8 ounces asparagus spears, trimmed and halved crosswise1/2 cup grated parmesan...

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Gladys' Meat and Noodle Casserole
CasserolesMain dishOne Dish meal

Gladys’ Meat and Noodle Casserole

Ingredients: 1 lb ground beef1 teaspoon salt1/4 teaspoon pepper2 garlic cloves, crushed1/2 teaspoon oregano1...

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Fresh Tomato Sauce With Fine Port Wine
Main dishPizzaSauces

Fresh Tomato Sauce With Fine Port Wine

Ingredients: 2 tablespoons extra virgin olive oil2 garlic cloves, finely chopped1 large sweet onions,...

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Houston's Restaurant Copycat Veggie Burgers
Main dishPastaRice

Houston’s Restaurant Copycat Veggie Burgers

Ingredients: 4 tablespoons hickory barbecue sauce1 tablespoon molasses1 (15 ounce) cans black beans, drained2...

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Breast of Chicken With Capers
Low carbMain dishVery low carbs

Breast of Chicken With Capers

Ingredients: 4 chicken breasts3 tablespoons butter3 tablespoons chopped shallots1 tablespoon finely chopped parsley1/4 finely...

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Beef Mushroom Chilies Casserole
CasserolesGround beefMain dish

Beef Mushroom Chilies Casserole

Ingredients: 1/2 lb ground beef1/3 large onions1/4 clove garlic, minced4 1/16 ounces cans cream...

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Bombay Kidney Beans
BeansLow proteinMain dish

Bombay Kidney Beans

Ingredients: 1 (1 lb) can kidney beans, rinsed and drained ( or use 2...

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Vegetable-Beef Stir Fry
BeefBeef steaksMain dish

Vegetable-Beef Stir Fry

Ingredients: 3/4 lb boneless beef sirloin, cubed3 teaspoons vegetable oil, divided2 cups broccoli florets2...

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Chili Salad
Main dishOne Dish mealSalads

Chili Salad

Ingredients: 1 head lettuce, cut in 6 pieces3 cups corn chips like Fritos corn...

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Sausage and Red Bean Stew
Main dishSoups & stewsStews

Sausage and Red Bean Stew

Ingredients: 1 lb Italian turkey sausage links ( sweet or hot)1 teaspoon cayenne pepper1/4...

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Greek Chicken With Capers
ChickenLunch/snacksMain dish

Greek Chicken With Capers, Raisins and Feta

Ingredients: 4 (4 ounce) boneless skinless chicken breast halves2 tablespoons all-purpose flour1 teaspoon dried...

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