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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
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Lunch/snacksMain dishSandwiches

BBQ Sliced Pork

Ingredients: 2 medium onions, diced1 1/2 cups ketchup1/4 cup packed brown sugar1 tablespoon mustard...

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One Crust Chicken Pot Pie
Main dishOne Dish mealSavory pies

One Crust Chicken Pot Pie

Ingredients: 1 lb boneless chicken breasts1/4 cup fat-free Italian salad dressing4 ounces neufchatel cheese2...

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Malay Style Coconut Rice (Nasi Lemak)
BreakfastMain dishOne Dish meal

Malay Style Coconut Rice (Nasi Lemak)

Ingredients: 2 cups uncooked rice, washed1 cup thick coconut milk, from 1 coconut2 cups...

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Spring Shepherd's Pie
CasserolesMain dishOne Dish meal

Spring Shepherd’s Pie

Ingredients: 1 lb cooked lamb, cut in cubes3 cups mashed potatoes2 tablespoons olive oil2...

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Stir Fried Oysters with Garlic
Lunch/snacksMain dishShellfish

Stir Fried Oysters with Garlic

Ingredients: 1 lb oysters, shucked or defrosted if not fresh1 tablespoon cornstarch1 tablespoon oyster...

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Baked Chicken With Mushrooms and Bacon
ChickenChicken breastMain dish

Baked Chicken With Mushrooms and Bacon

Ingredients: 2 tablespoons butter, melted2 bone-in chicken breast halves, with skin1 teaspoon seasoning salt1...

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Parmesan Mustard Chops With Apricot and  Jalapeno Sauce
Main dishPorkPork chops

Parmesan Mustard Chops With Apricot and Jalapeno Sauce

Ingredients: 4 -6 pork chops ( bone in)2 -3 cups fresh grated parmesan cheese1/2...

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Welsh Glamorgan Vegetarian Sausages
CheeseEggsMain dish

Welsh Glamorgan Vegetarian Sausages

Ingredients: 150 g grated caerphilly cheese or 150 g lancashire cheese125 g fresh white...

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Pork Chops With Apple-Orange Sauce
Main dishPorkPork chops

Pork Chops With Apple-Orange Sauce

Ingredients: 1 tablespoon butter1 tablespoon vegetable oil4 red delicious apples, peeled, cored, 1/3-inch wedges1/4...

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CrabMain dishShrimp

Crab and Shrimp Crepes With Mornay Sauce

Ingredients: 4 tablespoons butter or 4 tablespoons margarine1 medium onions, chopped1/2 lb mushrooms, sliced2...

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Little Cheddar Meatloaves
BeefGround beefMain dish

Little Cheddar Meatloaves

Ingredients: 1 eggs3/4 cup milk1 cup cheddar cheese, shredded1/2 cup quick-cooking oats1/2 cup onions,...

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Indiana Mexican Lasagna
CasserolesGround beefMain dish

Indiana Mexican Lasagna

Ingredients: 1 -1 1/2 lb ground beef1 can enchilada sauce ( more if you...

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No Skin Moist Bake Chicken
ChickenMain dishPoultry

No Skin Moist Bake Chicken

Ingredients: 1 lb chicken parts1/2-3/4 cup of hellmann mayonnaise1 1/4 cups Italian breadcrumbs Directions:...

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Cracker Chicken
Main dishMeatPoultry

Cracker Chicken

Ingredients: 1 (8 ounce) boxes snack crackers, crumbled6 chicken breasts or 1 whole chicken,...

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CasserolesChickenMain dish

Lemon Brandy Chicken with Artichokes

Ingredients: 8 boneless skinless chicken breast halves2 teaspoons flour or 2 teaspoons cornstarch2 teaspoons...

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Simple and Inexpensive Spaghetti
Main dishOne Dish mealPasta

Simple and Inexpensive Spaghetti

Ingredients: 1 lb angel hair pasta2 (28 ounce) cans tomatoes, chopped1/2 cup butter3 cups...

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Black Bean Enchilada Casserole
CasserolesMain dishOne Dish meal

Black Bean Enchilada Casserole

Ingredients: 1 lb ground beef1 (1 1/4 ounce) packages taco seasoning2/3 cup water1 tablespoon...

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Exploded (Un-Stuffed) Bell Peppers
CasserolesMain dishRice

Exploded (Un-Stuffed) Bell Peppers

Ingredients: 1/2 lb spicy italian-style soy sausage, crumbled2 cups diced bell peppers ( red...

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Main dishMeatPork

Marinated Pork Strips

Ingredients: 1/2 cup soy sauce3 tablespoons white sugar2 tablespoons minced onions2 cloves garlic, minced2...

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Reduced Fat Shrimp Alfredo
CheeseMain dishShrimp

Reduced Fat Shrimp Alfredo

Ingredients: 2 tablespoons low-fat margarine ( like Smart Balance for cooking)2 tablespoons flour1 1/4...

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Tex Mex  Chicken
ChickenMain dishPoultry

Tex Mex Chicken

Ingredients: 1/2 cup mayonnaise1 -2 chipotle chiles in adobo, minced1/4 cup grated cheddar cheese4...

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BeefLunch/snacksMain dish

Beefy Biscuit Cups

Ingredients: 1 lb ground beef1 (14 ounce) jars spaghetti sauce2 (8 ounce) packages refrigerated...

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Salmon With Cucumber-Dill Sauce
Main dishSalmonSaltwater fish

Salmon With Cucumber-Dill Sauce

Ingredients: 1 cup dry white wine1/2 cup water1 tablespoon lemon juice1 lb salmon fillets3/4...

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Bourbon-Molasses Marinated Beef Tenderloin
BeefBeef steaksMain dish

Bourbon-Molasses Marinated Beef Tenderloin

Ingredients: 1 medium onions, chopped fine1/2 cup Bourbon1/4 cup unsulphured dark molasses2 tablespoons Worcestershire...

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Chicken   Enchiladas
CheeseEggs/dairyMain dish

Chicken Enchiladas

Ingredients: 2 tablespoons all-purpose flour2 tablespoons chili powder2 tablespoons canola oil1 teaspoon ground cumin1...

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Almond-Orange Chicken
ChickenChicken breastMain dish

Almond-Orange Chicken

Ingredients: 1/3 cup lemon juice3 tablespoons Dijon mustard2 cloves garlic, minced1 tablespoon olive oil1/2...

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Whiskey Spepper Steak
BeefBeef steaksMain dish

Whiskey Spepper Steak

Ingredients: 4 (1/2 lb) rib eye steaks or 4 (1/2 lb) filet steaks (...

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Chicken Fruit Low Calorie Fat Free Diet Poultry
ChickenChicken breastMain dish

Chicken Fruit Low Calorie Fat Free Diet Poultry

Ingredients: 6 boneless skinless chicken breast halves1 1/2 cups apples ( about 2 apples)1/4...

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Mom's Hamburger
CasserolesMain dishOne Dish meal

Mom’s Hamburger, Green Bean, Tomato Soup, Mashed Potato Hot Dish

Ingredients: 1 lb hamburger, browned with1/4 cup diced white onions, plus1 teaspoon minced fresh...

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Scalloped Smoked Fish Pie
FishMain dishSeafood

Scalloped Smoked Fish Pie

Ingredients: 1 (450 g) cans smoked fish fillet ( flaked & juice reserved)1/2 cup...

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Two Potato Moussaka
EuropeanGreekMain dish

Two Potato Moussaka

Ingredients: 1 lb red potatoes1 lb yams or 1 lb sweet potatoes1 lb ground...

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Potato and Beef-Tortilla Skillet
Ground beefMain dishOne Dish meal

Potato and Beef-Tortilla Skillet

Ingredients: 1 lb lean ground beef1 (5 ounce) packages au gratin potatoes3 1/4 cups...

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BeansBroccoliMain dish

Black Eyed Beans and Broccoli

Ingredients: 1 1/2 cups black-eyed peas, pre-soaked700 g broccoli, chopped into flowerettes2 tablespoons oil3/4...

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Snapper Fillets With Herb and Caper Butter
FishMain dishSaltwater fish

Snapper Fillets With Herb and Caper Butter

Ingredients: 4 red snapper fillets2 tablespoons oilseasoned flour90 g butter, softened1 tablespoon finely chopped...

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Moroccan-Spiced Pork Chops and Fruity Couscous
Main dishPork chopsPork loins

Moroccan-Spiced Pork Chops and Fruity Couscous

Ingredients: 1/2 teaspoon ground cinnamon2 teaspoons ground cumin2 teaspoons ground coriander1 tablespoon harissa1 lb...

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BeefMain dishMeat

Fast Chinese Pepper Steak

Ingredients: 1 lb round steaks, cut in thin slices2 tablespoons oil1 medium onions, sliced1...

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Bacon Cheeseburger Macaroni
Ground beefMain dishOne Dish meal

Bacon Cheeseburger Macaroni

Ingredients: 8 ounces elbow macaroni, uncooked ( can use rice or corn pasta)4 slices...

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Seven Seas Casserole
CasserolesMain dishOne Dish meal

Seven Seas Casserole

Ingredients: 1 (10 3/4 ounce) cans cream of celery soup3/4 cup milk ( 3/4...

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Lunch/snacksMain dishPasta

Buckwheat Noodles with Mushroom Sauce

Ingredients: 12 ounces buckwheat noodles2 tablespoons butter or 2 tablespoons margarine1/2 lb mushrooms, finely...

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Fettuccine with Ricotta and Dill Sauce
Main dishOne Dish mealPasta

Fettuccine with Ricotta and Dill Sauce

Ingredients: 1 lb fettuccine, whole wheat or 3/4 lb dried fettuccine1 clove garlic, crushed2...

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Lunch/snacksMain dishSandwiches

Iowa Maid-Rites ( Loose Meat Sandwiches )

Ingredients: 3 lbs ground beef, fried and fat drained off1 (10 1/2 ounce) cans...

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Roasted Bluefish for Two
FishMain dishSaltwater fish

Roasted Bluefish for Two

Ingredients: 1 lb bluefish, fillet1 small onions, minced2 -3 garlic cloves, minced2 tablespoons olive...

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Seasoning for Beef Pot Roast in a Bag
Condimentsetc.Main dish

Seasoning for Beef Pot Roast in a Bag

Ingredients: 1 1/2 tablespoons Accent seasoning1 tablespoon grated onions, with juice1 tablespoon minced garlic1...

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Easy Southwest Chicken Rolls
ChickenMain dishPoultry

Easy Southwest Chicken Rolls

Ingredients: 4 boneless skinless chicken breast halves1 (5 ounce) cans whole green chilies, drained4...

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Pasquale's Favorite Pizza Topping
< 60 minsMain dishPizza

Pasquale’s Favorite Pizza Topping

Ingredients: 1 tablespoon olive oil1/4 cup grated parmesan cheese or 1/4 cup romano cheese1...

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Treasure Chest Chicken Breasts
Chicken breastMain dishOne Dish meal

Treasure Chest Chicken Breasts

Ingredients: 2 sweet potatoes, peeled and cut into 1 – 1 1/2-inch chunks2 cups...

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Kharcho (Georgian Beef-Walnut Soup with fresh herbs)
BeefMain dishSoups & stews

Kharcho (Georgian Beef-Walnut Soup with fresh herbs)

Ingredients: 1 1/2 lbs boneless lean beef8 cups beef stock3 tablespoons butter2 onions, finely...

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Southern Creamy Mushroom Chicken
ChickenMain dishPoultry

Southern Creamy Mushroom Chicken

Ingredients: 4 chicken breasts ( bone-in)seasoning, mix ( Garlic, Salt & Pepper See note...

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Tuna Lasagna
LasagnaMain dishTuna

Tuna Lasagna

Ingredients: 1 tablespoon cooking oil1 clove garlic, crushed1 large onions, chopped1 (415 g) cans...

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Savory Pot Roast
BeefBeef roastMain dish

Savory Pot Roast

Ingredients: 1/3 cup A-1 Steak Sauce1 (1 1/4 ounce) packages onion and mushroom soup...

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Easy Pizza Dough
GrainsMain dishPizza

Easy Pizza Dough

Ingredients: 2 1/4 teaspoons active dry yeast1 teaspoon sugar2 1/2 cups warm water2 tablespoons...

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Hamburger Chow-Mein
Ground beefMain dishOne Dish meal

Hamburger Chow-Mein

Ingredients: 1 lb hamburger, browned1 small onions, chopped3 celery ribs, chopped1 (10 1/2 ounce)...

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Breakfast Crescent Pizza
BreakfastCasserolesMain dish

Breakfast Crescent Pizza

Ingredients: 1 (8 ounce) cans crescent rolls1/2 lb sausage, cooked and crumbled8 slices bacon,...

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Josh's Sort-Of Carbonara or Cheesy Bacon Pasta
ItalianMain dishPasta

Josh’s Sort-Of Carbonara or Cheesy Bacon Pasta

Ingredients: 8 ounces pasta4 slices bacon1/4 cup parmesan cheese1/4 cup half-and-half1/4 onions, chopped Directions:...

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Baked Pork Chops
Main dishPorkPork chops

Baked Pork Chops

Ingredients: 4 pork chops, 1-inch thick1 cup buttermilk1 cup unseasoned breadcrumbs2 teaspoons dried basil2...

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Tuna Spaghetti Casserole
CasserolesMain dishTuna

Tuna Spaghetti Casserole

Ingredients: 1 (6 ounce) cans tuna fish ( in oil)200 g spaghetti, boiled1/2 cup...

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Stir Fried Wheat Berries
GrainsMain dishSide dishes

Stir Fried Wheat Berries

Ingredients: oil2 cups sprouted wheat berries1 large carrots, shredded1 onions, sliced thinly1 stalk celery,...

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Princess Di' Chicken Benedict
Lunch/snacksMain dishSandwiches

Princess Di’ Chicken Benedict

Ingredients: 6 boneless chicken breast halves1/2 cup flour1 teaspoon paprika1/4 teaspoon peppernonstick cooking spray6...

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Apple Salsa With Chicken
Main dishSalsasSauces

Apple Salsa With Chicken

Ingredients: 2 cups chopped cored gala apples1 chili peppers, seeded and chopped1/2 cup chopped...

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Low-Fat Bruschetta
AppetizersGrainsMain dish

Low-Fat Bruschetta

Ingredients: 1/4 cup dry-pack sun-dried tomatoes1 1/4 cups boiling water14 inches long granary French...

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