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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Individual Sausage Loaves
Lunch/snacksMain dishSide dishes

Individual Sausage Loaves

Ingredients: 1 lb bulk pork sausage1/2 cup chopped onions1/2 cup chopped green peppers1/2 cup...

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Chicken With Garlic Bread Crumbs
ChickenChicken breastMain dish

Chicken With Garlic Bread Crumbs

Ingredients: 1/2 cup seasoned dry bread crumbs1 tablespoon parsley1/4 teaspoon salt2 garlic cloves, minced1...

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Uncle Salvi's Congri
Main dishPastaRice

Uncle Salvi’s Congri

Ingredients: 2 (14 ounce) cans black beans1 lb bacon1 onions, chopped1 green peppers, chopped1/4...

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Quick Chicken for Four
ChickenMain dishPasta

Quick Chicken for Four

Ingredients: 1 lb chicken breasts, ready for stir-fryolive oil1 box linguine1 (32 ounce) jars...

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Easy "no Peek" Prime Rib
BeefBeef roastMain dish

Easy “no Peek” Prime Rib

Ingredients: 1 rib roast ( 5-6 lbs)2 tablespoons onion salt2 tablespoons seasoning salt2 tablespoons...

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Main dishPastaVegetables

Pasta with Roasted Vegetables, Tomatoes, and Basil

Ingredients: vegetable oil cooking spray3 red bell peppers, cut into 1/2-inch pieces1 1/2 medium...

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Pesto Noodles
Main dishPastaSide dishes

Pesto Noodles

Ingredients: 2 cups noodles1 tablespoon prepared pesto sauce Directions: Cook the noodles as directed...

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Spanish Rice Pronto
Ground beefMain dishOne Dish meal

Spanish Rice Pronto

Ingredients: 1 -2 teaspoon olive oil or 1 -2 teaspoon canola oil3/4-1 lb lean...

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Oven Fried Fish
FishMain dishSeafood

Oven Fried Fish

Ingredients: 1 lb fish ( thick fish works best, cod, haddock, etc)1/2 cup breadcrumbs1...

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Taco Filling
Main dishMexicanNorth american

Taco Filling

Ingredients: 1 1/2 lbs ground beef1/2 lb sausage ( I use Jimmy Dean or...

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Creamy Chicken and Chilies Casserole
CasserolesMain dishRice

Creamy Chicken and Chilies Casserole

Ingredients: 8 boneless skinless chicken breast halves1/4 teaspoon salt1/4 teaspoon pepper1 (8 ounce) packages...

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Hamburger Salad Sandwiches
Lunch/snacksMain dishSandwiches

Hamburger Salad Sandwiches

Ingredients: 1 lb ground beef1 medium onions, chopped1 garlic cloves, minced1 medium tomatoes, chopped1/2...

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Baked Chili Mac
Ground beefLunch/snacksMain dish

Baked Chili Mac

Ingredients: 1 cup uncooked elbow macaroni ( we use Mission lower-carb macaroni)1 lb lean...

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Swiss Garden Wraps
Lunch/snacksMain dishSandwiches

Swiss Garden Wraps

Ingredients: 2 tablespoons plain nonfat yogurt or 2 tablespoons low-fat plain yogurt2 1/2 teaspoons...

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Ferocious Fried Chicken
ChickenMain dishPoultry

Ferocious Fried Chicken

Ingredients: 1 chicken, cut up into pieces1 cup buttermilk3/4 cup cornmeal3/4 cup floursaltblack pepper,...

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Sweet and Sour Shrimp Fried Rice
Main dishOne Dish mealShrimp

Sweet and Sour Shrimp Fried Rice

Ingredients: 1/2 cup brown basmati rice1 cup water1 teaspoon sea salt2 small carrots1/2 red...

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Easy Veal Marsala
ItalianMain dishMeat

Easy Veal Marsala

Ingredients: 2 boneless veal steaks, pounded thin1/2 lb mushrooms, sliced1/4 cup olive oil1/2 cup...

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Raclette American Style
CheeseEggs/dairyMain dish

Raclette American Style

Ingredients: 1 1/2-2 lbs raclette cheese1/2-1 lb yellow sharp cheddar cheese2 lbs small red...

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Italian Stir-Fry with Sprouts
ItalianMain dishVegetables

Italian Stir-Fry with Sprouts

Ingredients: 8 ounces pasta, cooked in boiling water and drained.1 tablespoon olive oil1 clove...

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Delicious Meatloaf With Vegetables
BeefGround beefMain dish

Delicious Meatloaf With Vegetables

Ingredients: 3 -4 tablespoons butter ( can use more)2 medium onions, chopped2 green onions,...

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Memorable Beef Patties
BeefGround beefMain dish

Memorable Beef Patties

Ingredients: 1 lb ground beef2 slices bacon, diced1 tablespoon minced onions1 teaspoon salt1/4 teaspoon...

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7 Layer Salad
Lunch/snacksMain dishOne Dish meal

7 Layer Salad

Ingredients: 1 head lettuce, chopped1 green peppers, chopped1 cup celery ( I leave this...

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Bleu Crab Casserole
CasserolesLunch/snacksMain dish

Bleu Crab Casserole

Ingredients: 1 lb fresh backfin crab meat2 cups freshly torn chinks white bread, divided1/2...

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Filet of Beef Roasted With Coffee Beans
BeefMain dishMeat

Filet of Beef Roasted With Coffee Beans, Pasilla Chi

Ingredients: 2 lbs filet of beef ( preferably cut from the large end of...

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Kid FriendlyMain dishWeeknight

Cheeseburger Loaf

Ingredients: 2 lbs ground beef1 (2 ounce) envelopes onion soup mix1/2 cup quick-cooking oats,...

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Even Easier Chicken Broccoli  or Spinach Alfredo
Main dishOne Dish mealPenne

Even Easier Chicken Broccoli or Spinach Alfredo

Ingredients: 26 ounces alfredo sauce1 cup half & half light cream3 -6 minced fresh...

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Tortilla Espanola
BreakfastMain dishOne Dish meal

Tortilla Espanola

Ingredients: 6 potatoes, peeled ( red or small yukon gold)1/2 onions, chopped ( red...

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Fruited Pork Chops
Main dishMeatPork

Fruited Pork Chops

Ingredients: 8 pork chops or 8 pork loin4 cups dry bread, cubes2 medium apples,...

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Beef and Guinness Casserole
BeefCasserolesMain dish

Beef and Guinness Casserole

Ingredients: 1 kg blade steaks1/4 cup oil4 onions1 tablespoon garlic, minced4 tablespoons flour2 cups...

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Naomi Judd's Chili Pie
BeefMain dishSavory pies

Naomi Judd’s Chili Pie

Ingredients: 1 lb ground sirloin1 small onions, chopped1 clove garlic or 1 teaspoon garlic...

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Turkey Burgers With Mango Sauce
Lunch/snacksMain dishTurkey

Turkey Burgers With Mango Sauce

Ingredients: 2 lbs turkey1 teaspoon thymesalt, to tastepepper, to taste1 -2 tablespoon olive oil1...

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Sausage Stuffed Bell Peppers
Main dishPorkRice

Sausage Stuffed Bell Peppers

Ingredients: 6 medium green bell peppers1 lb bulk sausage2 (8 ounce) cans tomato sauce2...

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Fava Bean and Cabbage Salad
Lunch/snacksMain dishOne Dish meal

Fava Bean and Cabbage Salad

Ingredients: 2 cups shredded cabbage1 (14 ounce) cans of drained fava beans ( any...

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Rosemary-Merlot Flank Steak
BeefBeef steaksMain dish

Rosemary-Merlot Flank Steak

Ingredients: 1 cup finely chopped onions3/4 cup beef broth3/4 cup merlot or 3/4 cup...

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Sweet and Sour Peppers with Pasta Bows
Lunch/snacksMain dishOne Dish meal

Sweet and Sour Peppers with Pasta Bows

Ingredients: 1 red bell peppers1 yellow bell peppers1 orange bell peppers1 clove garlic, crushed2...

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Garlic Dill Chicken
ChickenMain dishPoultry

Garlic Dill Chicken

Ingredients: 4 cloves garlic, finely chopped4 large shallots, finely chopped4 tablespoons chopped fresh dill...

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Down-Home Chicken Stew
Main dishOne Dish mealStews

Down-Home Chicken Stew

Ingredients: 2 cups diced peeled baking potatoes1 cup diced peeled turnips2 (16 ounce) cans...

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Tomato Basil Pork Chops
Main dishPorkPork chops

Tomato Basil Pork Chops

Ingredients: 2 tablespoons butter1 teaspoon garlic, minced8 pork chops, 1/2 inch thick1 (28 ounce)...

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Lunch/snacksMain dishSandwiches

Quick Pizza Burgers

Ingredients: 1 lb ground round1/3 cup grated parmesan cheese1 tablespoon chopped onions1 tablespoon tomato...

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Seared Ahi Tuna Glazed With Wasabi Butter
Main dishSaltwater fishTuna

Seared Ahi Tuna Glazed With Wasabi Butter

Ingredients: 24 ounces ahi tuna steaks, around 1-inch thick2 tablespoons dark sesame oilsalt and...

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Simple Simmered Grecian Chicken
ChickenMain dishPoultry

Simple Simmered Grecian Chicken

Ingredients: 1 tablespoon olive oil2 tablespoons red wine6 boneless skinless chicken breast halves5 garlic...

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Souper Simple Chicken Soup
Chicken breastMain dishSoups & stews

Souper Simple Chicken Soup

Ingredients: 4 chicken breasts, with bones and skin attached2 whole carrots, cleaned, not skinned,...

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Burger Baked Penne With Spinach
Ground beefMain dishOne Dish meal

Burger Baked Penne With Spinach

Ingredients: 188 g whole wheat penne1/2 teaspoon salt1 lb extra lean ground beef1 (14...

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Smothered Chicken with Creamy Mushroom Gravy
ChickenMain dishPoultry

Smothered Chicken with Creamy Mushroom Gravy

Ingredients: 1/3 cup all-purpose flour1 1/2 teaspoons dried thyme1/2 teaspoon ground allspice4 large boneless...

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Ramen Egg Foo Yong
ChickenMain dishPasta

Ramen Egg Foo Yong

Ingredients: 2 (3 ounce) packages chicken-flavored ramen noodles6 large eggs2 cups finely chopped cooked...

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Baked Chicken Breasts With Cornbread Stuffing
ChickenChicken breastMain dish

Baked Chicken Breasts With Cornbread Stuffing

Ingredients: 6 boneless skinless chicken breast halves ( 1 1/2 lbs total)1/4 teaspoon garlic...

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Salmon Trilogy (Part IIl): Gravad Salmon Pasta Frittata
Main dishSalmonSaltwater fish

Salmon Trilogy (Part IIl): Gravad Salmon Pasta Frittata

Ingredients: 1 lb gravad salmon 5 ounces spaghetti 10 ounces green beans 3 tablespoons...

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Long Grain riceMain dishRice

M’Juderah (Lebanese rice and lentils)

Ingredients: 3 cups uncooked basmati rice1 cup brown lentils ( pick the stones out...

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Tuscan Chicken
ItalianMain dishStews

Tuscan Chicken

Ingredients: 1 lb boneless chicken breasts, cut into 1 inch cubes2 garlic cloves, minced1...

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Lunch/snacksMain dishOne Dish meal

Salad with Nutty Topping

Ingredients: 1/2 cup mixed nuts ( I usually combine equal portions almonds and cashews)1/2...

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ChickenLunch/snacksMain dish

Hot Santa Fe Chicken

Ingredients: 2 boneless skinless chicken breast halves, cubed1 1/4 teaspoons salt1/8 teaspoon pepper2 tablespoons...

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Asparagus Risotto With Pine Nuts
Main dishRiceSide dishes

Asparagus Risotto With Pine Nuts

Ingredients: 1 tablespoon butter1 tablespoon olive oil1 large onions, chopped2 cups arborio rice1/4 cup...

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Just Like Mom's Meatloaf
BeefGround beefMain dish

Just Like Mom’s Meatloaf

Ingredients: 1 1/2 lbs lean ground beef1 cup milk1/2 teaspoon salt1/2 teaspoon dry mustard1/4...

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Triple Cheese Spinach and Sausage Lasagna
LasagnaMain dishPasta

Triple Cheese Spinach and Sausage Lasagna

Ingredients: 3 -4 tablespoons olive oil1 onions, chopped2 -3 tablespoons minced fresh garlic3 carrots,...

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Smothered Chicken Breasts
Chicken breastMain dishOne Dish meal

Smothered Chicken Breasts

Ingredients: 4 (6 ounce) boneless skinless chicken breast halves1/4 teaspoon salt1/4 teaspoon lemon-pepper seasoning1...

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Hamburger and Three Bean Casserole
CasserolesMain dishOne Dish meal

Hamburger and Three Bean Casserole

Ingredients: 1 lb bacon, cut into pieces2 lbs ground beef2 cups onions, chopped2 (8...

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Italian Kielbasa and Vegetables
Main dishOne Dish mealPasta

Italian Kielbasa and Vegetables

Ingredients: 8 ounces kielbasa1 cup chopped onions3/4 cup chopped bell peppers1/2 cup fine chopped...

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Jenn's Favorite Chicken
ChickenMain dishPineapple

Jenn’s Favorite Chicken

Ingredients: 4 chicken breast halves ( 2 whole breasts)8 ounces newman’s own pineapple salsa...

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Moules Mariniere
Low calorieLow carbMain dish

Moules Mariniere

Ingredients: 25 g butter1 onions, chopped2 garlic cloves, finely chopped150 ml dry white wine2...

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Spinach Feta  Bake
CheeseLunch/snacksMain dish

Spinach Feta Bake

Ingredients: 1 (10 ounce) packages frozen spinach ( thawed and squeezed dry)1 cup cottage...

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