Ingredients: 1/4 cup all-purpose flour1/2 teaspoon salt1/2 teaspoon black pepper1 lb large shrimp, peeled...
Amazing Rib Eye Steaks With Marsala Sauce
Ingredients: 2 lbs rib eye steakssalt and pepper1 tablespoon olive oil3 tablespoons butter2 crushed...
Chicken Breasts with Mustard-Caper Sauce
Ingredients: 1 tablespoon olive oil6 boneless skinless chicken breast halves ( about2 pounds total)1/4...
Spicy Garlic Chicken Pizza
Ingredients: 12 ounces boneless skinless chicken breasts1/2 cup sliced green onions2 garlic cloves, minced2...
Crescent Cheeseburger Bake
Ingredients: 1 lb ground beef1/4 cup chopped onions1 clove garlic, minced2 cups shredded swiss...
Chili Vegetable Soup
Ingredients: 2 (14 1/2 ounce) cans chicken broth2 (14 1/2 ounce) cans stewed tomatoes2...
Sweet and Spicy Kielbasa Saute
Ingredients: 1 lb kielbasa, sliced1 (1 1/2 ounce) packages taco seasoning mix1 (14 1/2...
Minute Rice Five Spice Casserole
Ingredients: 1 lb ground beef ( lean is great, as you don’t need to...
Salmon-Stuffed Baked Potatoes
Ingredients: 4 large baking potatoes1 tablespoon butter1 cup milk, heated1 teaspoon Dijon mustard1/4 teaspoon...
Diabetic Herb Roasted Pork Chops
Ingredients: 3 tablespoons fresh lemon juice3 scallions, thinly sliced3 garlic cloves, minced1 1/2 teaspoons...
Orzo Salad With Sun-Dried Tomatoes
Ingredients: 6 cups cooked orzo pasta ( 2 cups uncooked)4 garlic cloves1 teaspoon salt1...
Hearty Lasagna (Low Fat)
Ingredients: vegetable oil cooking spray1 cup chopped onions3 garlic cloves, minced1/4 cup chopped fresh...
Saucy Salsa Baked Pork Chops – With a Twist !
Ingredients: 2 tablespoons olive oil2 pork chops1/2 cup mild salsa2 tablespoons orange marmalade1/2 onions,...
Maccheroni Alle 5 Pi
Ingredients: 2 -3 cups cream1 bunch parsley3 tablespoons grounded parmesan cheese3 tablespoons tomato pureepeppersaltnutmeg...
Easy Baked Pork Chops
Ingredients: 6 pork chopsonion seasoningsaltpepper1 can cream of chicken soup3/4 cup milk3 tablespoons ketchup2...
Spinach and Cheese Linguini
Ingredients: 8 ounces linguine1/2 cup 2% milk1/4 cup grated mozzarella cheese1 cup shredded fresh...
Aubergine or Eggplant Salad
Ingredients: 3 -4 aubergines3/4 cup olive oil1 small grated onions1 tablespoon vinegar1 -2 garlic...
Hamburger Mushroom Bake
Ingredients: 2 cups biscuit mix ( I use Jiffy)2/3 cup water1 lb ground beef1...
Basic Stir Fry
Ingredients: 4 1/2 tablespoons vegetable oil3 1/2 tablespoons soya sauce3/4 cup water6 cups vegetables...
Pesto-Zucchini Quesadillas
Ingredients: 1 tortillas2 tablespoons pesto sauce ( store bought)1/2 zucchini1/4 avocadosgrated monterey jack pepper...
Honey Chilli Chicken
Ingredients: 1 1/2 kg chicken filletsfloursaltoil ( for deep frying)1 teaspoon grated ginger2 tablespoons...
Vegetarian (lacto-ovo) Sweet Potato Taquitos
Ingredients: 1 (16 ounce) cans vegetarian refried beans1 (16 ounce) cans sweet potatoes, mashed3/4...
Oriental Poached Fish
Ingredients: 15 sprigs fresh cilantro, torn in half1 inch long piece fresh ginger, lightly...
Steamed Eggplant With Minced Chicken in Rice Vinegar
Ingredients: 3 small eggplants1/2 cup rice vinegar3 tablespoons sugar2 stalks chopped spring onions1 red...
Brunswick Chicken Stew
Ingredients: 3 lbs broiler-fryer chickens, cut into 8 pieces1 teaspoon butter or 1 teaspoon...
Poultry Patties
Ingredients: 2 ounces butter2 ounces plain flour5 fluid ounces good concentrated chicken stock5 fluid...
Pizza Crust
Ingredients: 2 cups bread flour2 tablespoons active dry yeast1 cup hot water1 teaspoon salt3...
Chicken Tortellini
Ingredients: 2 large boneless skinless chicken breasts, sliced in strips ( fairly large ones)1...
Knephleas (Potatoes, Dumplings and Cheese)
Ingredients: 4 -5 medium potatoes, sliced2 cups flour1/2 teaspoon salt1/2-3/4 teaspoon baking powder2 -3...
Microwave Teriyaki Salmon
Ingredients: 4 salmon steaks (approx. 1 3/4 lb.) or 4 salmon fillets, 1/2 inch...
Stroganoff (Brazilian)
Ingredients: 2 lbs beef or 2 lbs chicken fillets, cut into 1 inch pieces2...
Ground Beef and Onion Gratin
Ingredients: 2 -3 tablespoons oil1 lb lean ground beef3 -4 fresh minced garlic cloves1/4...
Steak and Potato Stir-fry
Ingredients: 1 lb boneless beef top sirloin steaks, cut into thin strips1 tablespoon oil2...
Turkey Sausage With Broccoli
Ingredients: 3 lbs sweet turkey sausage1 1/4 lbs penne pasta2 heads broccoli, cut into...
Chinese Style Spicy Eggplants With Pork
Ingredients: 3 ounces ground pork5 ounces eggplants1 stalk of chopped leeks or 1 stalk...
Azumaya Egg Rolls
Ingredients: 1 lb ground beef or 1 lb ground pork or 1 lb ground...
Swiss Ham Noodle Casserole
Ingredients: 8 ounces egg noodles, cooked according to package directions2 cups cubed cooked ham8...
Mustard Marinated Steak
Ingredients: 1/4 cup vegetable oil ( Becel)2 tablespoons red wine vinegar2 tablespoons Dijon mustard2...
TOO EASY Chicken Pot Pie
Ingredients: 2 frozen pillsbury deep dish pie shells1 can Veg-All1 can cream of chicken...
Tex Mex Ground Beef Stew
Ingredients: 1 1/2 lbs ground beef1 cup chopped red peppers or 1 cup chopped...
Citrus Chicken With Sesame and Ginger
Ingredients: 1 cup fresh orange juice1/2 cup fresh lemon juice1/3 cup mango chutney1/4 cup...
Italian Chicken Packets
Ingredients: 1 tablespoon olive oil6 chicken breasts, skinned and deboned2 cups mozzarella cheese, sliced3...
Pecan Chicken with Banana Salsa
Ingredients: 6 boneless skinless chicken breast halves3 tablespoons Dijon mustard1/2 cup all-purpose flour1 eggs,...
Ragged Island Fried Rice With Blackened Chicken
Ingredients: 2 boneless skinless chicken breasts2 tablespoons oil1/2 small onions, chopped1/3 cup chopped yellow...
Lemon Cinnamon Chicken
Ingredients: 1 lemons1 teaspoon cinnamon3 teaspoons olive oil3 shallots, sliced1 cup chicken broth4 chicken...
Chicken Tremendous
Ingredients: 1/2 package dry onion soup mix1 cup uncooked rice ( not minute rice)1/8...
Mini Glazed Meat Loaves
Ingredients: 1/2 cup ketchup2 tablespoons light brown sugar1 1/2 lbs extra lean ground beef1/2...
Spaghetti on Toast
Ingredients: 2 slices bread, toasted200 g canned spaghetti and sauce Directions: heat spaghetti in...
Cottage Pie Ala Pantry
Ingredients: 1 1/2 lbs potatoes, peeled and chopped1 tablespoon butter1 cup cheddar cheese, shreddedsalt...
Pizza Primavera
Ingredients: 1 (16 inch) prepared pizza crust1/4 cup reduced-fat Italian salad dressing3 garlic cloves,...
Penny Casserole
Ingredients: 1 1/4 lbs red potatoes, cut into 1/2 inch pieces10 hot dogs, sliced1/4...
Bob’s Mushroom Stew
Ingredients: 2 tablespoons olive oil2 medium onions, separated into rings2 cloves garlic, chopped1 lb...
Pasta Asciutta
Ingredients: 1 lb fettuccine pasta or 1 lb tagliatelle pasta noodles or 1 lb...
Marvelous Mini Meatloaves BBQ Style
Ingredients: 1 lb extra lean ground beef1 (6 ounce) packages Stove Top stuffing mix1...
Down-home Meatloaf
Ingredients: 2 eggs, beaten1/4 cup milk2 cups soft breadcrumbs3/4 cup finely chopped onions1/3 cup...
Easy Sweet and Sour Chicken
Ingredients: 6 boneless skinless chicken breasts1 (8 ounce) bottles Russian salad dressing1/2 tablespoon garlic...
Enchilada Pie
Ingredients: 1 lb ground turkey breast1 onions, chopped1 tablespoon olive oil1 teaspoon salt1/4 teaspoon...
Bow-Thai Chicken
Ingredients: 7 1/2 ounces uncooked bow tie pasta ( farfalle 3 cups)1/8 teaspoon curry...
Caramelized Onion Chicken
Ingredients: 2 boneless skinless chicken breasts, cut in stripssalt and pepperolive oil flavored cooking...
Oven Fried Creole Chicken
Ingredients: 1 (3 lb) chicken, cut in 8 pieces1 cup sour cream1/2 cup dry...