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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Shrimp in Tomato Cream Sauce
Main dishShrimpSpaghetti

Shrimp in Tomato Cream Sauce

Ingredients: 2 tablespoons olive oil4 garlic cloves, crushed2 lbs plum tomatoes ( Roma)1 cup...

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Lemon Cream Fettuccini
Main dishPastaSide dishes

Lemon Cream Fettuccini

Ingredients: 8 ounces fettuccine pasta1 cup heavy cream2 crushed garlic cloves2 tablespoons chopped fresh...

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Grilled Cheese Perfection
Lunch/snacksMain dishSandwiches

Grilled Cheese Perfection

Ingredients: 2 slices cheese2 pieces bread2 slices tomatoesbutter Directions: Slice tomatoes while butter is...

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Awesome Pierogi Casserole
CasserolesLasagnaMain dish

Awesome Pierogi Casserole

Ingredients: 5 potatoes, peeled and cubed1/2 cup milk1/2 cup butter, melted1/2 lb bacon, diced1...

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Homemade Hamburger Helper
Main dishOne Dish mealWhite rice

Homemade Hamburger Helper

Ingredients: 1 1/2 lbs ground beef3 cups instant rice1 medium onions, chopped finely1 tablespoon...

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Egg and Soldiers
EggsMain dishOne Dish meal

Egg and Soldiers

Ingredients: 1 slice bread, toastedbutter1 eggs Directions: toast bread.butter.cut in half then into 4...

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Bread Soup
Lunch/snacksMain dishSoups & stews

Bread Soup

Ingredients: 200 g bread2 onions, chopped1 tablespoon flour2 tablespoons butter1 liter stocksalt, to tastepepper,...

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Deep-dish Taco Squares
CasserolesGround beefMain dish

Deep-dish Taco Squares

Ingredients: 2 cups biscuit mix1/2 cup cold water1 lb ground beef1 green peppers, chopped1...

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Ham And Macaroni Casserole
CasserolesMain dishOne Dish meal

Ham And Macaroni Casserole

Ingredients: 2 cups macaroni1 (10 ounce) packages frozen chopped broccoli, thawed1 can cream of...

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Tropical Turkey Tenderloins
Main dishPoultryTurkey

Tropical Turkey Tenderloins

Ingredients: 2 lbs turkey tenderloins ( 2 Steaks)1/4 cup mangoes, Cut Into Small Cubes1/4...

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Southern Barbecue Shrimp
AppetizersMain dishShrimp

Southern Barbecue Shrimp

Ingredients: 1 lb large shrimp, shelled and deveined6 tablespoons unsalted butter1/3 cup Worcestershire sauce1/3...

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Irish Italian Spaghetti
BeefMain dishSpaghetti

Irish Italian Spaghetti

Ingredients: 1 lb ground beef1 onions, diced1/2 teaspoon chili powder1/2 teaspoon Tabasco sauce1/2 teaspoon...

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Vegetable Ragout
FrenchMain dishVegetables

Vegetable Ragout

Ingredients: 2 tablespoons vegetable oil2 garlic cloves, minced2 cups onions, chopped2 medium carrots, sliced...

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7 Layer Ham Casserole
CasserolesMain dishPork

7 Layer Ham Casserole

Ingredients: 2 cups cooked rice2 cups diced ham1 (16 ounce) packages frozen broccoli, thawed1...

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Sausage With Beans and Macaroni
Elbow macaroniMain dishPasta

Sausage With Beans and Macaroni

Ingredients: 3 -4 tablespoons olive oil1 large onions, chopped2 -3 tablespoons fresh minced garlic1...

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Tuna
Main dishOne Dish mealSalads

Tuna, Sun-Dried Tomato, and White Bean Salad

Ingredients: 1 1/2 tablespoons lemon juice, freshly squeezed1 garlic cloves, chopped2 tablespoons extra virgin...

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Main dishOne Dish mealSalads

Roasted Vegetable Salad With Garlic and Rosemary

Ingredients: 4 cups water6 red potatoes, cut into 1 inch cubes1 sweet potatoes or...

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Tomato
Main dishPastaPork

Tomato, Basil, Garlic and Meat Sauce With Angel Hair Pasta

Ingredients: 2 lbs vine ripe tomatoes1 cup of diced red onions2 cloves garlic, chopped4...

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Southwest Spam Burger With Salsa
Lunch/snacksMain dishSouthwestern u.s.

Southwest Spam Burger With Salsa

Ingredients: 1 (12 ounce) cans Spam, cut into cubes0.5 (15 ounce) cans whole potatoes1/2...

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Stew Peas and Rice
BeefMain dishStews

Stew Peas and Rice

Ingredients: 4 cups water1 can coconut milk1 1/2 cups red peas250 g fresh beef250...

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ChickenChicken breastMain dish

Maine Gold Chicken

Ingredients: 1 lb boneless skinless chicken breastssalt and pepper2 tablespoons olive oil3 tablespoons fresh...

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South Beach Apricot-Glazed Cornish Game Hens
Main dishMeatPoultry

South Beach Apricot-Glazed Cornish Game Hens

Ingredients: 1 cup smuckers light sugar-free apricot preserves1/3 cup fresh orange juice1/4 cup I...

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mediterranean tuna
Main dishOne Dish mealTuna

mediterranean tuna

Ingredients: 1 tablespoon olive oil1/2 yellow peppers, chopped1/2 red peppers, chopped1 zucchini, sliced1 small...

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Marlboro Country Chicken Fried Steak (Country Fried)
Lunch/snacksMain dishSandwiches

Marlboro Country Chicken Fried Steak (Country Fried)

Ingredients: 3 lbs round steaks1 (5 ounce) cans evaporated milk2 tablespoons green Tabasco jalapeno...

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Pollo Giambese
ChickenChicken breastMain dish

Pollo Giambese

Ingredients: 1 lb boneless chicken breasts, cut into 1 inch cubes1 (14 ounce) cans...

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In-a-Hurry Beef and Vegetable Skillet
Ground beefLunch/snacksMain dish

In-a-Hurry Beef and Vegetable Skillet

Ingredients: 1 lb lean ground beef1 (16 ounce) bags frozen corn broccoli and red...

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Carthagenian Flank Steak
Beef steaksMain dishOne Dish meal

Carthagenian Flank Steak

Ingredients: 1 cup onions, finely chopped1 tablespoon garlic, chopped1/2 cup olive oil1/2 cup lemon...

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Tofu Lasagna
LasagnaMain dishOne Dish meal

Tofu Lasagna

Ingredients: 3 tablespoons oil1/2 lb mushrooms, sliced2 cloves garlic, crushed1 (796 ml) cans meatless...

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Chicken and Rice Casserole Bake
CasserolesMain dishPoultry

Chicken and Rice Casserole Bake

Ingredients: 1/4 cup butter1/4 cup flour2 -4 fresh minced garlic cloves, to taste (optional)1...

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Cowboy Pie
Main dishSavory piesSoy/tofu

Cowboy Pie

Ingredients: 1 (220 g) packages smoked tofu1 tablespoon sunflower oil1 onions, diced1 (420 g)...

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Very Easy Chicken Piccata
ChickenMain dishPoultry

Very Easy Chicken Piccata

Ingredients: 1/2 cup flour4 boneless skinless chicken breast halves, seasoned withsalt and pepper4 tablespoons...

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Filet Mignon With Chianti Sauce
BeefBeef steaksMain dish

Filet Mignon With Chianti Sauce

Ingredients: 1/2 lb white mushrooms, cleaned and sliced thin1/4 cup olive oil1 medium onions,...

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Tuna
CasserolesMain dishTuna

Tuna, Potato and Leek Casserole

Ingredients: 2 lbs russet potatoes ( 6 medium)4 leeks1 tablespoon olive oil2 large eggs3...

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Italian Pork Hoagies
Lunch/snacksMain dishSandwiches

Italian Pork Hoagies

Ingredients: 6 hoagie rolls, split1/2 cup pizza sauce12 slices cooked pork ( I use...

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Hot and Spicy Ethiopian Chicken
ChickenMain dishStews

Hot and Spicy Ethiopian Chicken

Ingredients: 12 chicken pieces ( legs and thighs are good)8 lbs onions, finely chopped1...

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Mexican Chicken Pasta Salad
Main dishOne Dish mealSalads

Mexican Chicken Pasta Salad

Ingredients: 8 ounces penne pasta ( 2 cups uncooked)2 cooked chicken breasts, diced (...

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Salmon With Caramelized Onion and Fig Sauce
Main dishSalmonSaltwater fish

Salmon With Caramelized Onion and Fig Sauce

Ingredients: 1 lb onions, slicedsalt & pepper2 tablespoons olive oil1 cup dried figs, sliced...

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Aegean Eggplant (Aubergine) -Tomato-Orzo Casserole
CasserolesMain dishOne Dish meal

Aegean Eggplant (Aubergine) -Tomato-Orzo Casserole

Ingredients: 1 (8 ounce) packages orzo pasta, cookedolive oil flavored cooking spray1 medium fresh...

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Grilled Lemon Chicken Salad
Chicken breastMain dishSalads

Grilled Lemon Chicken Salad

Ingredients: 4 boneless skinless chicken breast halves1 tablespoon olive oil1 teaspoon lemon pepper seasoning6...

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Salmon With Spinach
Main dishSalmonSaltwater fish

Salmon With Spinach, Mushroom and Tomato

Ingredients: 4 (4 -6 ounce) salmon fillets2 cups fresh spinach, coarsely chopped1 cup sliced...

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Beer Braised Chicken
ChickenMain dishPoultry

Beer Braised Chicken

Ingredients: 1 tablespoon vegetable oil1 (3 1/2 lb) whole chickens, cut up, skin removed3...

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Cheesy Beef Spirals
Main dishSide dishesSpaghetti

Cheesy Beef Spirals

Ingredients: 2 cups uncooked spiral shaped pasta2 1/2 lbs ground beef2 small onions, chopped1...

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Chicken and Barley Stew
Main dishSoups & stewsStews

Chicken and Barley Stew

Ingredients: 2 boneless skinless chicken breasts1/2 cup raw barley5 cups chicken stock ( I...

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Zucchini Casserole Cracker Crumbs
CasserolesMain dishSquash

Zucchini Casserole Cracker Crumbs

Ingredients: 3 cups zucchini, chopped1 lb bulk sausage or 1 lb ground beef, browned1...

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Filet Mignon
BeefMain dishOne Dish meal

Filet Mignon

Ingredients: 2 lbs beef tenderloin ( 1 piece)1/2 cup dry sherry1/2 cup soy sauce2...

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Champagne Poached Alaska Salmon
Main dishOne Dish mealSalmon

Champagne Poached Alaska Salmon

Ingredients: 4 (6 -8 ounce) alaska salmon steaks or 4 (6 -8 ounce) salmon...

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Sausage and Bean Fried Rice
Lunch/snacksMain dishOne Dish meal

Sausage and Bean Fried Rice

Ingredients: 1 lb sausage ( I used turkey sausage)1 can chili beans ( With...

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Chicken With Bacon
ChickenChicken breastMain dish

Chicken With Bacon

Ingredients: 1/3 cup all-purpose flour1 teaspoon salt (optional)1/4 teaspoon pepper1/4 teaspoon thyme2 large chicken...

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BeefGround beefMain dish

Ground Beef with Hoisin

Ingredients: 2 tablespoons fresh orange juice ( I use grated rind as well)1 tablespoon...

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Chicken Breast With Pepper-Potato Ragout
Chicken breastMain dishOne Dish meal

Chicken Breast With Pepper-Potato Ragout

Ingredients: 2 tablespoons olive oil4 bone-in skinless chicken breastssalt and pepper2 medium red onions,...

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Impossible Chicken Parmigiana Pie
CasserolesMain dishSavory pies

Impossible Chicken Parmigiana Pie

Ingredients: 3/4 cup cottage cheese ( small curd)1/2 cup parmesan cheese1 1/2 cups cooked...

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Mexicali Casserole
CasserolesMain dishOne Dish meal

Mexicali Casserole

Ingredients: 1 lb ground turkey1 (16 ounce) bags shredded fat free cheese ( your...

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Tuscan Steak and Salad
Main dishOne Dish mealSalads

Tuscan Steak and Salad

Ingredients: 5 tablespoons extra virgin olive oil, plus1 teaspoon extra virgin olive oil1 tablespoon...

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Penne With Smoked Salmon and Peas
Main dishOne Dish mealSalmon

Penne With Smoked Salmon and Peas

Ingredients: 1 lb pennecoarse saltfresh ground black pepper8 ounces smoked salmon, cut into 1...

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Crispy Oven Fried Mexican Chicken
ChickenMain dishPoultry

Crispy Oven Fried Mexican Chicken

Ingredients: 1 cup low-sodium V8 juice1 tablespoon hot sauce2 -3 lbs skinless chicken (...

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Easy 5 Star Chicken
ChickenChicken breastMain dish

Easy 5 Star Chicken

Ingredients: 2 lbs boneless chicken breasts1/4 cup ketchup1/4 cup vinegar1/2 cup brown sugar1/3 cup...

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Chicken Vino Bianco - Tastes Just Like Olive Garden
EuropeanItalianMain dish

Chicken Vino Bianco – Tastes Just Like Olive Garden

Ingredients: 2 tablespoons olive oil or 2 tablespoons vegetable oil4 boneless skinless chicken breasts1...

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Naked Burrito
Lunch/snacksMain dishOne Dish meal

Naked Burrito

Ingredients: 4 cups cooked rice1 (15 ounce) cans black beans or 1 (15 ounce)...

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Chicken L'orange
ChickenMain dishPoultry

Chicken L’orange

Ingredients: 4 boneless skinless chicken breasts2 tablespoons butter2 teaspoons cornstarch1 teaspoon crushed red pepper...

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Fragrant Sirloin Stir-Fry
BeefFruitMain dish

Fragrant Sirloin Stir-Fry

Ingredients: 1 tablespoon olive oil1 lb sirloin steaks, thinly sliced4 carrots, scraped and cut...

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