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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
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Main dishOne Dish mealPasta

Pasta ai Quattro Formaggi

Ingredients: 4 ounces parmesan cheese, cut into 4 pieces1/4 cup fresh parsley leaves4 ounces...

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Easy Taco Pizza
AppetizersMain dishPizza

Easy Taco Pizza

Ingredients: 1 lb ground beef1/2 cup chopped onions1 (2 1/2 ounce) cans sliced ripe...

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Chicken and Galangal Soup (Tom-Ka-Gai)
Main dishOne Dish mealSoups & stews

Chicken and Galangal Soup (Tom-Ka-Gai)

Ingredients: 2 stalks lemongrass, sliced into 1 inch pieces ( or may use galangal)1...

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Fantastic Crispy Tempura Batter
Main dishShrimpSide dishes

Fantastic Crispy Tempura Batter

Ingredients: 3/4 cup beer ( do not use a dark beer!)3/4 cup rice flour3/4...

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Summer Tuna Cakes
Main dishSaltwater fishTuna

Summer Tuna Cakes

Ingredients: 2 cups shredded zucchini2 (6 ounce) cans tuna, drained and flaked2 eggs, slightly...

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Easy Turkey Stroganoff
Low carbMain dishMeat

Easy Turkey Stroganoff

Ingredients: 1 1/2 lbs ground turkey2 ounces French onion soup mix1/3 cup ranch dressing...

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High-Protein Vegetable Bake
Lunch/snacksMain dishOne Dish meal

High-Protein Vegetable Bake

Ingredients: 1 1/2 cups broccoli, cut into small pieces1/2 cup kale, shredded3 eggs or...

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Spicy Thai Chicken Pizza With Peanut Sauce
AsianMain dishPizza

Spicy Thai Chicken Pizza With Peanut Sauce

Ingredients: 1 thin pizza crust ( Boboli or other pre-baked crust)2 garlic cloves, minced1...

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Cilantro Turkey Burgers With Chipotle Ketchup
Main dishPoultryTurkey

Cilantro Turkey Burgers With Chipotle Ketchup

Ingredients: 1/3 cup dry breadcrumbs1/4 cup minced fresh cilantro1/4 cup shredded parmesan cheese1/4 teaspoon...

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Salmon (or Tuna) Parmesan Pie
Main dishOne Dish mealSavory pies

Salmon (or Tuna) Parmesan Pie

Ingredients: 1 1/2 cups flour1/2 cup parmesan cheese, grated3/4 cup shortening3 tablespoons water (...

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Steak Pizzaiola
BeefMain dishMeat

Steak Pizzaiola

Ingredients: 2 1/2 lbs beef tenderloin or 2 1/2 lbs sirloin1 ounce salt pork,...

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Berry's Chicken
ChickenMain dishPoultry

Berry’s Chicken

Ingredients: 4 boneless skinless chicken breasts1 eggs, beaten1 1/2 cups crushed barbecue potato chips...

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Chicken Masala
Chicken breastMain dishOne Dish meal

Chicken Masala

Ingredients: 4 skinless chicken breast halves1/3 cup all-purpose flour, for dredging2 tablespoons canola oil1...

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AppetizersMain dishOne Dish meal

Marinated Mozzarella

Ingredients: 2 teaspoons McCormick spice blends monterey style2 tablespoons red wine vinegar1/4 cup olive...

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Santa Fe Pasta Salad
Chicken breastMain dishSalads

Santa Fe Pasta Salad

Ingredients: 1 (16 ounce) packages rotini pasta4 1/2 quarts water1/2 cup grated parmesan cheese1/2...

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Greek Chicken and Feta  Phyllo Bundles
ChickenChicken breastMain dish

Greek Chicken and Feta Phyllo Bundles

Ingredients: 8 boneless skinless chicken breasts1/2 cup dry white wine1/4 cup olive oil2 tablespoons...

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Russian Shepherd's Pie
Lunch/snacksMain dishSavory pies

Russian Shepherd’s Pie

Ingredients: 6 potatoes, about 2 pounds1/4 cup milk2 tablespoons butter1 teaspoon salt1/2 teaspoon pepper1/2...

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Spicy Chicken Sausage Pasta
Main dishOne Dish mealPenne

Spicy Chicken Sausage Pasta

Ingredients: 2 low-fat spicy chicken sausage4 ounces whole wheat pasta, penne rigoti1 red peppers1...

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Kielbasa With Pineapple and White Beans
Main dishOne Dish mealPineapple

Kielbasa With Pineapple and White Beans

Ingredients: 1 (18 ounce) cans pineapple chunks ( undrained)2 (15 ounce) cans cannellini beans...

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One-Pan Potatoes and Pepper Steak
BeefMain dishOne Dish meal

One-Pan Potatoes and Pepper Steak

Ingredients: 4 medium potatoes, sliced 1/4 inch thick1 lb london broil beef, thinly sliced1...

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Citrus Crunch Chicken
ChickenMain dishPoultry

Citrus Crunch Chicken

Ingredients: 1 lemons1 limes1 oranges1 envelope of shake ‘n bake oringinal chicken coating mix4...

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Grilled Salmon With Mango-Avocado Relish
Main dishOne Dish mealSalmon

Grilled Salmon With Mango-Avocado Relish

Ingredients: 1 1/2 avocados1/3 cup fresh lime juice1 1/2 cups diced mangoes1/3 cup diced...

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Glorified Macaroni and Cheese
Elbow macaroniMain dishOne Dish meal

Glorified Macaroni and Cheese

Ingredients: 1 lb ground beef1/2 cup chopped onions1 minced garlic cloves (optional)1 chopped tomatoessalt...

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Beef Tenderloin Steaks With Creole Spice Rub
BeefBeef steaksMain dish

Beef Tenderloin Steaks With Creole Spice Rub

Ingredients: 4 (4 ounce) beef tenderloin steaks, trimmed ( 1 inch thick)1 teaspoon dry...

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Potato Hominy Soup
Main dishPotatoesSoups & stews

Potato Hominy Soup

Ingredients: 2 tablespoons olive oil1 large onions, thinly sliced3 cloves garlic, finely chopped1 teaspoon...

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Cheesy Lasagna for leftover meatloaf!!
LasagnaMain dishOne Dish meal

Cheesy Lasagna for leftover meatloaf!!

Ingredients: 1 tablespoon olive oil5 cups your favorite pasta sauce1 1/2-2 cups crumbled leftover...

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Spaghetti With Eggplant (Aubergine) Sauce
Main dishPastaSpaghetti

Spaghetti With Eggplant (Aubergine) Sauce

Ingredients: 1 tablespoon olive oil1 small onions, chopped1 garlic cloves, minced1/2 green bell peppers,...

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Lunch/snacksMain dishSandwiches

Hot Liverwurst Toast with Tomatoes

Ingredients: 200 g liverwurst ( such as calve’s liverwurst)1 tablespoon freshly cracked green peppercorns...

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Southwestern Grilled Pork Tenderloin
Main dishOne Dish mealPork chops

Southwestern Grilled Pork Tenderloin

Ingredients: 1 1/2 lbs pork tenderloins (2 whole) or 6 pork chops4 teaspoons chili...

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Frugal Hash
Main dishOne Dish mealStews

Frugal Hash

Ingredients: 1 cup chopped left over meat ( steak, pork chops, chicken, turkey, etc)2...

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Phyllo Rolls Filled With Spinach and Chicken
AppetizersChickenMain dish

Phyllo Rolls Filled With Spinach and Chicken

Ingredients: 8 tablespoons unsalted butter, melted1 tablespoon sliced garlic1/3 cup seasoned dry bread crumbs1/3...

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Easy Meatloaf With Gravy
BeefGround beefMain dish

Easy Meatloaf With Gravy

Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup ( or more)1 lb...

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Cobb Sandwich
Lunch/snacksMain dishSandwiches

Cobb Sandwich

Ingredients: 4 (4 ounce) boneless skinless chicken breasts, grilled4 sandwich buns ( Kaiser type)8...

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Vegetarian Curry Stew
Main dishPotatoesStews

Vegetarian Curry Stew

Ingredients: 2 tablespoons canola oil1 cup diced seeded tomatoes ( fresh or canned)1 onions,...

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Green Pepper Steak
BeefBeef steaksMain dish

Green Pepper Steak

Ingredients: 1 lb round steaks or 1 lb sirloin steaks ( cut in strips)1/4...

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Long Grain riceMain dishRice

Asparagus Risotto

Ingredients: 1 -2 lb fresh asparagus1 medium onions3 tablespoons butter1 1/2 cups rice1/2 cup...

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Chinese Orange Chicken
ChickenMain dishPoultry

Chinese Orange Chicken

Ingredients: 4 boneless skinless chicken breasts, cut into cubes1 garlic cloves, minced1 slice ginger,...

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Pan Roasted Chicken and Veggies
CasserolesMain dishOne Dish meal

Pan Roasted Chicken and Veggies

Ingredients: 1 1/2 lbs red potatoes, cut into 1 1/2-inch chunks1 large onions, cut...

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Tagliatelle with Meatballs
BeefGround beefMain dish

Tagliatelle with Meatballs

Ingredients: 18 ounces lean ground beef ( about 2 1/4 cups)1 cup soft white...

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Freeze Ahead Italian Pasta Salad
Main dishOne Dish mealSalads

Freeze Ahead Italian Pasta Salad

Ingredients: 2 cups rainbow rotini pasta2 cups broccoli, fresh individually frozen15 ounces kidney beans2...

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Impossible Burrito Bake
CasserolesMain dishOne Dish meal

Impossible Burrito Bake

Ingredients: 1 cup Bisquick baking mixsalt and pepper1/3 cup water1 cup salsa ( plus...

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Orzo a La Melanie
Lunch/snacksMain dishOne Dish meal

Orzo a La Melanie

Ingredients: 1 cup orzo pasta2 teaspoons salt1 tablespoon olive oil1 red bell peppers, seeded,...

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Lunch/snacksMain dishOne Dish meal

Alan’s Chicken Joe

Ingredients: 4 large boneless skinless chicken breast halvesketchup ( in squeeze bottle)mustard ( in...

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White Cheese Chicken Lasagna
ChickenLasagnaMain dish

White Cheese Chicken Lasagna

Ingredients: 1/2 cup butter1 onions, chopped1 clove garlic, minced1/2 cup all-purpose flour1 teaspoon salt2...

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Aubergine or Eggplant Salad
Lunch/snacksMain dishSide dishes

Aubergine or Eggplant Salad

Ingredients: 3 -4 aubergines3/4 cup olive oil1 small grated onions1 tablespoon vinegar1 -2 garlic...

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Lemon Barbecued Chicken
ChickenChicken breastMain dish

Lemon Barbecued Chicken

Ingredients: 4 boneless skinless chicken breasts1 cup vegetable oil1/2 cup lemon juice1 teaspoon salt1...

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Minced Pork With Thai Basil Bangkok Style [pat Krapao Moo Sap]
AppetizersMain dishPork

Minced Pork With Thai Basil Bangkok Style [pat Krapao Moo Sap]

Ingredients: 200 g ground pork2 tablespoons oil2 tablespoons red Thai chile, pounded2 garlic cloves1...

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High-Calcium Salmon Couscous
Main dishSalmonSide dishes

High-Calcium Salmon Couscous

Ingredients: 1 tablespoon dark sesame oil1 medium onions, chopped1 (12 ounce) cans evaporated skim...

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Easy Eggplant (Aubergine) Casserole
CasserolesMain dishOne Dish meal

Easy Eggplant (Aubergine) Casserole

Ingredients: 1 large italian eggplants1 large onions1 (28 ounce) cans crushed tomatoes3 slices dry...

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Crummy Mushrooms
CasserolesMain dishSide dishes

Crummy Mushrooms

Ingredients: 1 1/2 packages Ritz crackers, crushed1/4 cup butter, melted1 lb fresh mushrooms, thickly...

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My Very Favorite Quesadillas
Lunch/snacksMain dishSide dishes

My Very Favorite Quesadillas

Ingredients: 1 1/3 cups shredded muenster cheese1/4 cup chopped green onions4 tablespoons canned diced...

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Easy Garden Bake
Low calorieMain dishVegetables

Easy Garden Bake

Ingredients: 1 cup chopped zucchini1 large tomatoes, chopped1 medium onions, chopped1/3 cup grated parmesan...

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Chile Steak With Avocado Tomato Salad
BeefBeef steaksMain dish

Chile Steak With Avocado Tomato Salad

Ingredients: 2 chipotle chiles in adobo, finely chopped2 cloves garlic, minced2 tablespoons honey2 teaspoons...

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Monkfish in Tomato-Garlic Sauce
FishMain dishSaltwater fish

Monkfish in Tomato-Garlic Sauce

Ingredients: 1/4 cup extra virgin olive oil, plus3 tablespoons extra virgin olive oil2 heads...

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Southwestern Chicken Wraps
ChickenChicken breastMain dish

Southwestern Chicken Wraps

Ingredients: 1 1/2 cups instant rice or 1 cup medium grain rice4 tablespoons soy...

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Eileen's inside-out ravioli
CasserolesGround beefMain dish

Eileen’s inside-out ravioli

Ingredients: 1 (10 ounce) boxes frozen spinach, drained & squeezed2 cups elbow macaroni, cooked...

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Mamaw's Potato Stuff
Ground beefMain dishOne Dish meal

Mamaw’s Potato Stuff

Ingredients: 1 lb ground chuck1/2 cup onions, chopped4 cups mashed potatoes, buttered well2 (14...

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Chili Burritos
BeansMain dishNorth american

Chili Burritos

Ingredients: 4 burritos, frozen or homemade3 cans chili or 3 cups homemade chili3/4 cup...

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Sunday Dinner Chicken
CasserolesMain dishOne Dish meal

Sunday Dinner Chicken

Ingredients: 1 cup rice, uncooked1 broiler-fryer chickens, cut upsalt and pepper1 (1 1/4 ounce)...

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Ginger Shrimp With Carrot Couscous
Main dishShrimpSide dishes

Ginger Shrimp With Carrot Couscous

Ingredients: 1 tablespoon vegetable oil, divided1 (12 ounce) cans carrot juice, divided3/4 cup uncooked...

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