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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Carrot Mousse
CasserolesMain dishSide dishes

Carrot Mousse

Ingredients: 2 1/2 cups cleaned carrots, cut in 1/2 inch slices, cooked3 tablespoons butter...

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Grilled Flank Steak With Herb Sauce
Condimentsetc.Main dish

Grilled Flank Steak With Herb Sauce

Ingredients: 1/2 cup olive oil1/3 cup red wine vinegar4 large green onions, cut into...

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Ivo's Mutant Ricotta-Less Lasagna
LasagnaMain dishOne Dish meal

Ivo’s Mutant Ricotta-Less Lasagna

Ingredients: 1 lb hamburger1 tablespoon tomato paste1 tablespoon chili powder2 garlic cloves, minced1 -2...

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Hamburger Steak and Gravy - My Way
BeefGround beefMain dish

Hamburger Steak and Gravy – My Way

Ingredients: 1 lb ground beef1/4 cup onions, chopped1/8 cup green peppers, chopped1 1/4 teaspoons...

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Tuna Lasagna
LasagnaMain dishTuna

Tuna Lasagna

Ingredients: 1 tablespoon cooking oil1 clove garlic, crushed1 large onions, chopped1 (415 g) cans...

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Beef and Pepper Stir fry
BeefMain dishMeat

Beef and Pepper Stir fry

Ingredients: 4 tablespoons soy sauce1 tablespoon red wine vinegar1 tablespoon vegetable oil5 teaspoons cornstarch1...

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Sauteed Chicken Breasts With Almonds
ChickenChicken breastMain dish

Sauteed Chicken Breasts With Almonds

Ingredients: 6 chicken breasts8 tablespoons butter ( you can use less if you like)2...

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ChickenMain dishPoultry

Simple Caribbean Jerk Chicken

Ingredients: 1 envelope Italian salad dressing mix2 tablespoons brown sugar2 tablespoons oil2 tablespoons soy...

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Parma Rosa Sausage and Peppers
Main dishOne Dish mealPasta

Parma Rosa Sausage and Peppers

Ingredients: 1/2 lb bulk sweet Italian sausage1 large onions, sliced thinly1 pepper, thinly sliced,...

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Veronica's Mediterranean Bulgur and Lentil Stew
Main dishOne Dish mealStews

Veronica’s Mediterranean Bulgur and Lentil Stew

Ingredients: 1/2 bell peppers1/2 small onions1 tablespoon fresh parsley1 1/2 cups water5 tablespoons of...

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Hot Turkey Sandwiches
Lunch/snacksMain dishSandwiches

Hot Turkey Sandwiches

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1/4 cup all-purpose flour2 cups milk1 cup...

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Quick and Easy Meatloaf
Ground beefMain dishOne Dish meal

Quick and Easy Meatloaf

Ingredients: 1 1/2 lbs lean ground beef or 1 1/2 lbs chuck or 1...

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Grilled Swordfish
FishMain dishSeafood

Grilled Swordfish

Ingredients: 1 tablespoon olive oil1/3 cup finely chopped shallots1 tablespoon finely chopped fresh thyme1/2...

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Easy Luncheon Chicken and Rice Casserole
CasserolesChickenMain dish

Easy Luncheon Chicken and Rice Casserole

Ingredients: 3 cups uncooked rice1 (10 1/2 ounce) cans cream of onion soup1 (10...

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Vegetarian Spinach Curry
DiabeticMain dishOne Dish meal

Vegetarian Spinach Curry

Ingredients: 1 cup chopped onions2 garlic cloves, minced1 tablespoon curry powder1 tablespoon canola oil1...

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Special Chicken
ChickenMain dishPoultry

Special Chicken

Ingredients: 4 chicken breasts ( boneless and skinless if desired)1/8 cup white wine4 tablespoons...

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Sausage And Sauerkraut
Main dishMeatPork

Sausage And Sauerkraut

Ingredients: 2 lbs Polish sausage1 (16 ounce) cans sauerkraut, drained1 cup chopped celery1 cup...

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Super Meatloaf Surprise
BeefGround beefMain dish

Super Meatloaf Surprise

Ingredients: 1 lb ground beef1 lb ground pork2 eggs1/2 cup grated parmesan cheese1/4 cup...

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Easy Chicken Eggplant  (Aubergine) Parmesan
ChickenMain dishOne Dish meal

Easy Chicken Eggplant (Aubergine) Parmesan

Ingredients: 1 lb boneless skinless chicken breasts ( thin sliced)1 medium eggplants ( approximately...

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Sausage and Hash Browns Bake
BreakfastCasserolesMain dish

Sausage and Hash Browns Bake

Ingredients: 2 lbs bulk pork sausage2 cups shredded cheddar cheese, divided1 (10 3/4 ounce)...

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Chi-Chi's Diablo Sauce
Main dishMeatPork

Chi-Chi’s Diablo Sauce

Ingredients: 1 lb ground pork2/3 cup chopped white onions1 (4 ounce) cans diced green...

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Pocket Pork Chops
Main dishPork chopsPork loins

Pocket Pork Chops

Ingredients: 6 boneless pork chops, 1 1/2 inch thick1/2 cup water1/3 cup chopped onions3...

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Grilled Lemon-Soy Salmon
Main dishSalmonSaltwater fish

Grilled Lemon-Soy Salmon

Ingredients: 3 tablespoons dry white wine3 tablespoons fresh lemon juice1 1/2 tablespoons low sodium...

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Kumquat's Panzanella (Bread and Tomato Salad)
GrainsMain dishSide dishes

Kumquat’s Panzanella (Bread and Tomato Salad)

Ingredients: 1/2 red onions, diced8 ounces sourdough bread (toasted or day old) or 8...

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Peasant Potato Casserole
CasserolesMain dishSide dishes

Peasant Potato Casserole

Ingredients: 6 medium red potatoes, unpeeled, very thinly sliced ( 2 lbs)3 large onions,...

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Champsdiet featured Image
Main dishMeatPasta

Baked Rigatoni

Ingredients: 3 1/2 cups small rigatoni pasta1 lb ground beef4 cups spaghetti sauce2 cups...

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Grilled Chicken breasts with roasted red pepper cream sauce
ChickenMain dishPoultry

Grilled Chicken breasts with roasted red pepper cream sauce

Ingredients: 4 roasted red peppers, seeded and peeled1/2 lb cooked aldente penne pasta1 ear...

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Chicken and Camembert Parcels
ChickenMain dishPoultry

Chicken and Camembert Parcels

Ingredients: 2 chicken breast fillets, halved horizontally2 teaspoons coarse grain mustard125 g camembert cheese,...

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Spiced Guinea Fowl
ChickenMain dishPoultry

Spiced Guinea Fowl

Ingredients: 2 guinea fowl, halved and trimmed1 clove garlic, crushed2 ounces butter3 tablespoons Worcestershire...

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Beef and Bean Taco Skillet
Ground beefMain dishOne Dish meal

Beef and Bean Taco Skillet

Ingredients: 1 lb ground beef1 (1 1/4 ounce) packages taco seasoning mix2 cups water1...

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Grandma's Meatloaf
BeefGround beefMain dish

Grandma’s Meatloaf

Ingredients: 1 1/2 lbs ground beef1 onions, chopped1 eggs1/2 cup catsup1/2 cup oatmeal1/2 teaspoon...

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Mexican Chicken Tortilla Skillet
Main dishNorth americanOne Dish meal

Mexican Chicken Tortilla Skillet

Ingredients: 1 tablespoon olive oil1 lb boneless skinless chicken breasts1 (10 3/4 ounce) cans...

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Chunky Tomato Cheese Pie
CheeseMain dishTomatoes

Chunky Tomato Cheese Pie

Ingredients: prepared pastry dough ( to fit a for a 9-inch pie plate)4 large...

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Baked Pasta Primavera Casserole
CasserolesMain dishPenne

Baked Pasta Primavera Casserole

Ingredients: 1 (26 ounce) jars ragu old world style pasta sauce2 cups shredded mozzarella...

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Roasted Vegetable Pitas
Lunch/snacksMain dishSandwiches

Roasted Vegetable Pitas

Ingredients: 1 lb eggplants1 tablespoon parsley, chopped2 tablespoons fresh lemon juice1 teaspoon olive oil1/4...

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Steamed Lime-And-Pepper Chicken With Glazed Asparagus
Lunch/snacksMain dishOne Dish meal

Steamed Lime-And-Pepper Chicken With Glazed Asparagus

Ingredients: 2 limes, sliced paper thin, plus2 tablespoons fresh lime juice4 boneless skinless chicken...

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Herbed Pizza Crust
Low fatMain dishPizza

Herbed Pizza Crust

Ingredients: 2/3 cup water ( 110 to 115 degrees F)1/2 teaspoon salt2 1/4 cups...

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Moroccan Tuna Steaks
Main dishSaltwater fishTuna

Moroccan Tuna Steaks

Ingredients: 4 (6 ounce) tuna steaks1/2 teaspoon ground cumin1 teaspoon paprika1 teaspoon turmeric1/4 teaspoon...

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Low-Fat Potato and Leek Soup
Main dishPotatoesSoups & stews

Low-Fat Potato and Leek Soup

Ingredients: 1 tablespoon canola oil3 garlic cloves, minced2 shallots, minced1 large carrots, peeled and...

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Gingered Garlic Shrimp
Main dishShellfishShrimp

Gingered Garlic Shrimp

Ingredients: 1 teaspoon ginger powder (or more if desired for a stronger taste) or...

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Pork Cantonese
Main dishMeatPork

Pork Cantonese

Ingredients: 2 lbs pork tenderloins, cut into thin slices1 onions, chopped1 (5/8 ounce) package...

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Honey-Dijon- Dill Salmon Marinade
Main dishSalmonSaltwater fish

Honey-Dijon- Dill Salmon Marinade

Ingredients: 4 (6 -8 ounce) salmon fillets1/2 cup olive oil1/4 cup honey1/4 cup Dijon...

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Vegetarian Baked Stuffed Red Bell Peppers
< 30 minsMain dishVegetarian

Vegetarian Baked Stuffed Red Bell Peppers

Ingredients: 1/2 cup long-grain rice ( preferably brown)1 teaspoon salt4 large sweet peppers (...

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Pasta Toss With a Kick
Main dishPastarice and grains

Pasta Toss With a Kick

Ingredients: 2 tablespoons olive oil4 minced garlic cloves1 (28 ounce) cans chopped tomatoes1/2 cup...

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Crusted Salmon
Main dishSalmonSaltwater fish

Crusted Salmon

Ingredients: 1 1/2 lbs salmon ( 1 large fillet or 4 single serving fillets)3...

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Champsdiet featured Image
Main dishMeatPork

Calzone-Prosciutto Cappacoli

Ingredients: 1 recipe pizza dough ( see search)1 teaspoon olive oil1 medium yellow onions2...

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Mexican Salsa Chicken
ChickenChicken breastMain dish

Mexican Salsa Chicken

Ingredients: 4 boneless skinless chicken breasts1 cup salsa2 cups tex mex cheese or 2...

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4 Points - White Pizza
Main dishPizzaVegetarian

4 Points – White Pizza

Ingredients: 2 teaspoons olive oil1/2 vidalia onions (about 1 cup) or 1/2 other sweet...

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Super Easy Chicken Parmesan
Main dishMeatPoultry

Super Easy Chicken Parmesan

Ingredients: 6 frozen uncooked breaded chicken breasts ( I get mine at Costco, brand...

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Chicken Lettuce Wraps Like Pf Changs - Copycat
ChickenMain dishOne Dish meal

Chicken Lettuce Wraps Like Pf Changs – Copycat

Ingredients: 8 dried shiitake mushrooms or 8 fresh shiitake mushrooms1 teaspoon cornstarch1 teaspoon soy...

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Baked Coconut Shrimp
CoconutMain dishShrimp

Baked Coconut Shrimp

Ingredients: 2 egg whites1 1/2 cups panko or 1 1/2 cups breadcrumbs1/2 teaspoon cumin3/4...

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Pod's Pad Thai
AsianMain dishOne Dish meal

Pod’s Pad Thai

Ingredients: 8 ounces rice noodles, uncooked1/4 cup ketchup2 tablespoons reduced sodium soy sauce2 tablespoons...

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Glazed Balsamic-orange Chicken
ChickenLunch/snacksMain dish

Glazed Balsamic-orange Chicken

Ingredients: 3/4 cup fresh orange juice3 tablespoons dark brown sugar2 tablespoons balsamic vinegar2 teaspoons...

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Pork Chop and Apple Rice Skillet
Main dishOne Dish mealPork chops

Pork Chop and Apple Rice Skillet

Ingredients: 2 tablespoons butter4 pork chops, 3/4 inch thick1 1/4 cups water1 cup applesauce1...

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Mediterranean Vegetable Stew
Main dishStewsVegetables

Mediterranean Vegetable Stew

Ingredients: 1 lb eggplants, cut into 1 inch pieces ( can be unpeeled or...

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easy
ChickenMain dishPoultry

easy, tasty chicken parmigiana

Ingredients: 6 chicken breast halves2 cups milk ( approx)2 cups flour ( approx)3 eggs,...

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ChickenMain dishPoultry

Yummy and Quick Chicken

Ingredients: 3 lbs chicken, cubed1 (14 1/2 ounce) cans diced tomatoes1 lemons, juice of1...

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Tilapia Confetti Salad
Main dishOne Dish mealSalads

Tilapia Confetti Salad

Ingredients: 1 lb of fresh tilapia fillets2 medium green bell peppers, cut into cubes2...

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Meatballs With Spaghetti
Ground beefMain dishOne Dish meal

Meatballs With Spaghetti

Ingredients: 2 eggs, beaten12 ounces hunt’s tomato paste1/4 cup minced onions1/4 cup grated parmesan...

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Gnocchi With Butternut Squash (squacchi Perhaps!)
Main dishOne Dish mealSquash

Gnocchi With Butternut Squash (squacchi Perhaps!)

Ingredients: 1 lb butternut squash, peeled deseeded and cut into 1/2 inch chunks (...

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