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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Barefoot Contessa's Turkey Meatloaf
Main dishPoultryTurkey

Barefoot Contessa’s Turkey Meatloaf

Ingredients: 3 cups chopped yellow onions2 tablespoons olive oil2 teaspoons kosher salt1 teaspoon fresh...

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Jalapeno and Basil-Glazed Chicken
ChickenChicken breastMain dish

Jalapeno and Basil-Glazed Chicken

Ingredients: 2 medium chicken breasts, halved lengthwise ( about 2 pounds total)1 tablespoon olive...

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Dirty Rice (NO LIVERS)
CasserolesMain dishSide dishes

Dirty Rice (NO LIVERS)

Ingredients: 1 lb ground beef1 cup raw rice1 green peppers ( chopped)1 medium onions...

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Bow Tie Taco Casserole
CasserolesMain dishOne Dish meal

Bow Tie Taco Casserole

Ingredients: 1 lb ground beef1 lb ground pork2 (1 1/4 ounce) packages taco seasoning...

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Indian Summer Vegetable Soup
Main dishOne Dish mealSoups & stews

Indian Summer Vegetable Soup

Ingredients: 2 tablespoons olive oil2 cloves garlic, thinly sliced1 medium onions, thinly sliced3 medium...

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Fusilli and Asparagus With Tofu-Dill Sauce
Main dishOne Dish mealPasta

Fusilli and Asparagus With Tofu-Dill Sauce

Ingredients: 1 tablespoon olive oil2 garlic cloves, minced8 ounces soft tofu, patted dry and...

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Two by Four Soup
Main dishOne Dish mealSoups & stews

Two by Four Soup

Ingredients: 1 lb chopped beef, browned and drained2 cans minestrone soup ( Campbell’s size)2...

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Cheese and Chicken Enchiladas (OAMC)
ChickenMain dishPoultry

Cheese and Chicken Enchiladas (OAMC)

Ingredients: cooking spray1 cup chopped onions1 1/2 cups shredded cooked chicken breasts ( about...

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Feijoada
Main dishStewsTurkey

Feijoada

Ingredients: 2 1/2 teaspoons olive oil2 cups chopped onions1 teaspoon dried thyme4 garlic cloves,...

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Sauteed shrimp rolls
Lunch/snacksMain dishSandwiches

Sauteed shrimp rolls

Ingredients: 1/2 cup sour cream1/2 limes, juice of2 tablespoons chopped cilantro1/2 teaspoon salt2 drops...

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Bloody Mary Pot Roast
BeefBeef roastMain dish

Bloody Mary Pot Roast

Ingredients: 3 lbs boneless chuck roast6 ounces bloody mary mix ( canned)1/2 cup red...

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Smoky Paprika Chicken over Rice
ChickenMain dishWhite rice

Smoky Paprika Chicken over Rice

Ingredients: salt, to taste1 cup long-grain rice4 boneless skinless chicken breast halves (about 6...

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Baked Pumpkin with Herbed Barley and Chickpeas
GrainsMain dishSide dishes

Baked Pumpkin with Herbed Barley and Chickpeas

Ingredients: 1 fresh pumpkin, about 10 inch in diameter or 1 another large squash2...

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Chicken Fried Rice
Long Grain riceMain dishRice

Chicken Fried Rice

Ingredients: 12 ounces long grain white rice2 tablespoons sesame oil2 cups cooked chicken breasts,...

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ChickenMain dishSalads

Chicken Salad With North African Spices

Ingredients: 1 cup plain nonfat yogurt2 tablespoons lemon juice1 teaspoon caraway seeds, crushed1/2 teaspoon...

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Chicken Pizza Florentine
Chicken breastMain dishPizza

Chicken Pizza Florentine

Ingredients: 1 prepared pizza crust ( I use a large Boboli)1 chicken breasts2 limes1...

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Two-Cheese Pasta And Broccoli Casserole
CasserolesMain dishOne Dish meal

Two-Cheese Pasta And Broccoli Casserole

Ingredients: 12 ounces penne4 cups broccoli florets2 (14 1/2 ounce) cans diced tomatoes with...

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Chicken With Smashed Baby Red Potatoes Pot Pie Style
Main dishOne Dish mealSavory pies

Chicken With Smashed Baby Red Potatoes Pot Pie Style

Ingredients: 1 1/2 lbs baby red potatoes1 tablespoon vegetable oil4 boneless skinless chicken breast...

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Pastina Gasiov
Main dishPastarice and grains

Pastina Gasiov

Ingredients: 1 lb pasta, preferably ancine di pepe1/4 cup parmesan cheese3 eggs4 tablespoons butter1/4...

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Chicken Fried Pork With Milk Gravy
Main dishPorkPork chops

Chicken Fried Pork With Milk Gravy

Ingredients: 4 boneless pork chops ( 1/2-inch thick, 1 1/2 lb total)2 cups all-purpose...

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Sweet and Sour Peppers with Pasta Bows
Lunch/snacksMain dishOne Dish meal

Sweet and Sour Peppers with Pasta Bows

Ingredients: 1 red bell peppers1 yellow bell peppers1 orange bell peppers1 clove garlic, crushed2...

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Impossible Greek Spinach Pie
Lunch/snacksMain dishSide dishes

Impossible Greek Spinach Pie

Ingredients: 1/2 cup green onions, chopped1 tablespoon butter1 package spinach, chopped thawed and drained1...

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Spaghetti Rosti With Tuna
Lunch/snacksMain dishSide dishes

Spaghetti Rosti With Tuna

Ingredients: 225 g spaghetti ( 8oz)1 tablespoon olive oil1 onions, chopped finely1 garlic cloves,...

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Melanie's Easy and Excellent Chicken and Dumplings
Main dishOne Dish mealSoups & stews

Melanie’s Easy and Excellent Chicken and Dumplings

Ingredients: 1/4 teaspoon salt3 boneless skinless chicken breasts2 (10 3/4 ounce) cans chicken broth...

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Deep Fried Tofu with Peanut Sauce
AppetizersLunch/snacksMain dish

Deep Fried Tofu with Peanut Sauce

Ingredients: 1 lb tofu2 cloves garlic, coarsely chopped1 coriander leaves, coarsely chopped ( if...

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Carrabba's Chicken Bryan
ChickenMain dishPoultry

Carrabba’s Chicken Bryan

Ingredients: 1 tablespoon minced garlic1 tablespoon minced yellow onions2 tablespoons butter1/2 cup dry white...

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BeefGround beefMain dish

Baked Beef Patties

Ingredients: 1 1/2 teaspoons dried thyme, divided3 tablespoons water1/2 teaspoon garlic salt1/2 teaspoon dried...

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Spaghetti Sauce to Die For
BeefMain dishSpaghetti

Spaghetti Sauce to Die For

Ingredients: 2 lbs ground beef1 medium white onions, chopped ( l cup)1 green peppers,...

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Shrimp Victoria
Main dishShellfishShrimp

Shrimp Victoria

Ingredients: 1/2 cup butter1 1/2 lbs uncooked shrimp, peeled & deveined1/2 cup chopped onions4...

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Curried Pineapple Chicken
ChickenMain dishPineapple

Curried Pineapple Chicken

Ingredients: 4 boneless skinless chicken breasts1 (8 ounce) cans crushed pineapple2 tablespoons honey1 tablespoon...

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Baked Stuffed Salmon
Main dishSalmonSaltwater fish

Baked Stuffed Salmon

Ingredients: 1 (5 lb) salmon1/2 cup flour8 slices moist crumbed bread1/4 cup butter1 chopped...

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Somali Stew - Maraq (pronounced MAH-ruhk)
Low cholesterolMain dishStews

Somali Stew – Maraq (pronounced MAH-ruhk)

Ingredients: 1 onions, chopped1 -2 tablespoon oil1 lb stewing beef, cubed2 large tomatoes, chopped1...

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Chicken N' Stuffing Casserole
CasserolesMain dishOne Dish meal

Chicken N’ Stuffing Casserole

Ingredients: 1 (6 ounce) packages seasoned stuffing mix8 boneless skinless chicken breast halves (...

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Chicken with Penne and Peas
Main dishPastaPenne

Chicken with Penne and Peas

Ingredients: 2 1/2 cups penne1/2 cup chicken stock1 cup frozen green peas, thawed1 tablespoon...

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Balsamic Chicken Thighs with Red Onions
ChickenMain dishPoultry

Balsamic Chicken Thighs with Red Onions

Ingredients: 4 boneless skinless chicken thighs1 large red onions2 tablespoons olive oil3 tablespoons balsamic...

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Salisbury Steak With Mushrooms
BeefGround beefMain dish

Salisbury Steak With Mushrooms

Ingredients: 6 ounces minced onions1 ounce minced garlic3 tablespoons butter2 lbs ground beef4 eggs8...

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BeansMain dishNorth american

Fat Free Black-Eyed Peas

Ingredients: 1 (8 ounce) bags dried black-eyed peas1 cup carrots1 cup celery1 onions, dicedinstant...

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Ultimate Cheesy Chicken Enchiladas
CheeseMain dishOne Dish meal

Ultimate Cheesy Chicken Enchiladas

Ingredients: 1 whole chicken2 (28 ounce) cans red enchilada sauce1 (24 ounce) jars dill...

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KARTOSHNIK - (Potato Cake)
CasserolesMain dishPotatoes

KARTOSHNIK – (Potato Cake)

Ingredients: 3 large potatoes, peeled and diced4 large eggs1/4 cup whipping cream3/4 teaspoon salt3/4...

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Meatloaf Roulade
BeefGround beefMain dish

Meatloaf Roulade

Ingredients: 2 lbs carrots, pared and cut up1/4 cup butter or 1/4 cup margarine1...

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No Peeky Chicken Casserole
CasserolesChickenMain dish

No Peeky Chicken Casserole

Ingredients: 1 cup rice ( raw)1 1/2 cups milk1 (10 1/2 ounce) cans mushroom...

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Bamia
Main dishSide dishesVegetables

Bamia

Ingredients: 1 1/2 teaspoons olive oil2/3 cup sliced white onions2 teaspoons minced garlic1 1/2...

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Creamy Beef and Potato Bake
Ground beefMain dishOne Dish meal

Creamy Beef and Potato Bake

Ingredients: 1/4 cup butter, divided2 tablespoons vegetable oil3 potatoes, peeled and thinly sliced2 zucchini,...

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Texas-style Cheese Beef Nuggets
Lunch/snacksMain dishSnacks

Texas-style Cheese Beef Nuggets

Ingredients: 1 lb sirloin steaks2 tablespoons steak seasoning2/3 cup flour, seasoned withsalt and pepper2...

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Cracked Black Pepper Salmon
Main dishSalmonSaltwater fish

Cracked Black Pepper Salmon

Ingredients: 1/4 cup fresh ground black pepper2 salmon fillets or 2 salmon steaks2 teaspoons...

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Ham and Vegetable Frittata
BreakfastMain dishOmelets and frittatas

Ham and Vegetable Frittata

Ingredients: 4 ounces 98% fat-free honey ham, chopped ( I used Alpine Lace)1/2 cup...

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Chicken Soup for the Lazy
Main dishOne Dish mealSoups & stews

Chicken Soup for the Lazy

Ingredients: 2 quarts chicken stock1 1/2 cups uncooked white rice3 boneless skinless chicken breasts,...

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Orange Chicken For Two
ChickenMain dishPoultry

Orange Chicken For Two

Ingredients: 2 tablespoons flour1/2 teaspoon salt1/4 teaspoon pepper2 boneless skinless chicken breast halves4 tablespoons...

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Ham and Cheese Pie
Lunch/snacksMain dishOne Dish meal

Ham and Cheese Pie

Ingredients: 1 large baking potatoes1 large onions, chopped fine3 -4 teaspoons butter1/4 cup milk1...

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Chicken Ragu
< 60 minsMain dishTime to make

Chicken Ragu

Ingredients: 2 tablespoons olive oil6 boneless skinless chicken thighs, choppedpeppersalt3 garlic cloves, minced1/2 cup...

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Tater Tots Chicken Casserole
CasserolesChickenMain dish

Tater Tots Chicken Casserole

Ingredients: 2 lbs chicken, ground1 medium onions, chopped1/4 teaspoon pepper1/2 cup water1 (10 3/4...

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One-Pot Chicken and Spaghetti
CasserolesMain dishOne Dish meal

One-Pot Chicken and Spaghetti

Ingredients: 8 chicken breast halves1 cup onions ( chopped)2 cups celery ( chopped)1 cup...

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Tracey's Tasty Tuna Patties
Lunch/snacksMain dishSnacks

Tracey’s Tasty Tuna Patties

Ingredients: 1 (425 g) cans tuna in water ( drained and flaked)2 cups mashed...

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Chicken Breasts With Spicy Mashed Peas
ChickenChicken breastMain dish

Chicken Breasts With Spicy Mashed Peas

Ingredients: 2 chicken breasts1 tablespoon olive oil1 teaspoon cayenne pepper2 teaspoons paprika9 ounces frozen...

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Red Hot Devils
Lunch/snacksMain dishMeat

Red Hot Devils

Ingredients: 1/2 cup ketchup2 tablespoons sugar1/2 cup onions, diced1/2 teaspoon paprika2 tablespoons relish2 tablespoons...

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Chicken With Blueberry-Ginger Chutney
ChickenMain dishPoultry

Chicken With Blueberry-Ginger Chutney

Ingredients: 2 cups fresh blueberries or 2 cups frozen blueberries1/3 cup packed brown sugar1/3...

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Pork Chops With Stuffing Casserole
CasserolesMain dishPork chops

Pork Chops With Stuffing Casserole

Ingredients: 1 (6 ounce) packages herb stuffing mix1 (10 3/4 ounce) cans cream of...

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Western Skillet Rice
Main dishOne Dish mealRice

Western Skillet Rice

Ingredients: 1 lb ground beef1 (1 1/4 ounce) envelopes onion soup mix1 1/2 cups...

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Chicken Pizzola
ChickenLunch/snacksMain dish

Chicken Pizzola

Ingredients: 1/2 cup lean ham, diced1/2 cup mushrooms, thinly sliced1/2 red peppers, finely diced1...

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Ground Beef and Sausage Pie (Pastry or Potato Topped)
Ground beefMain dishSavory pies

Ground Beef and Sausage Pie (Pastry or Potato Topped)

Ingredients: 1 large prepared unbaked pastry shells1 lb ground beef1 lb Italian sausages, casings...

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