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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Southwest Baked Ziti
CheeseMain dishOne Dish meal

Southwest Baked Ziti

Ingredients: 8 ounces uncooked ziti pasta8 ounces tomato sauce8 ounces salsa ( hot or...

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Sauteed Yellow Squash with onion (for 1 or 2)
Lunch/snacksMain dishSide dishes

Sauteed Yellow Squash with onion (for 1 or 2)

Ingredients: 1 medium yellow squash, sliced into 1/4 inches,look for good colour1 small yellow...

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Wonderbread Chicken Casserole
CasserolesChicken breastMain dish

Wonderbread Chicken Casserole

Ingredients: 3 cups milk1/2 cup flour1 cup chicken stock1/2 teaspoon black pepper3 cups of...

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Open-Faced Philly Sandwiches
Lunch/snacksMain dishSandwiches

Open-Faced Philly Sandwiches

Ingredients: 2 (8 inch) submarine sandwich bread, unsliced1/2 lb boneless top round steaks2 tablespoons...

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Ham and Zucchini Risotto
Main dishOne Dish mealRice

Ham and Zucchini Risotto

Ingredients: olive oil flavored cooking spray ( 1 spray)1 leeks, sliced1 teaspoon minced garlic2...

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Crab Stew
Main dishSoups & stewsStews

Crab Stew

Ingredients: 3/4 cup chopped carrots3/4 cup chopped celery3/4 cup chopped onions1/2 cup butter1/4 cup...

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Baked Blue Cheese Chicken
ChickenMain dishPoultry

Baked Blue Cheese Chicken

Ingredients: 1/2 lb blue cheese, crumbled1 pint sour cream4 cloves fresh garlic, minced4 -6...

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Steamboat Steaks
BeefBeef steaksMain dish

Steamboat Steaks

Ingredients: 4 lean boneless beef chuck steakscooking spraysaltpepper4 slices onions, thick slices from a...

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Fish Fillet Braised in Vanilla-Scented Tomato Sauce
FishMain dishSeafood

Fish Fillet Braised in Vanilla-Scented Tomato Sauce

Ingredients: 1 tablespoon olive oil1/2 cup sliced onions1/4 teaspoon fennel seeds, lightly crushed1/4 teaspoon...

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Beefy Stew
BeefMain dishStews

Beefy Stew

Ingredients: 1 1/2 lbs beef cube steaks, cut into 1 inch piecessalt & freshly...

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Oven Baked Chop Suey
Main dishMeatPork

Oven Baked Chop Suey

Ingredients: 2 lbs boneless pork, cut into 1-inch pieces1 (7 ounce) packages shell macaroni,...

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Country Style Chicken
ChickenChicken breastMain dish

Country Style Chicken

Ingredients: 6 (6 ounce) boneless skinless chicken breast halves1 eggs1 tablespoon water3/4 cup dry...

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Quick Shepherd's Pie
Ground beefMain dishOne Dish meal

Quick Shepherd’s Pie

Ingredients: 2 lbs extra lean ground beef250 g green giant frozen mixed vegetables1 (215...

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Oven Swiss Steak
BeefBeef steaksMain dish

Oven Swiss Steak

Ingredients: chuck round steaks, cut into serving size pieces3 tablespoons flour1 teaspoon salt1/4 teaspoon...

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Beef Yorkshire Pie
Ground beefMain dishSavory pies

Beef Yorkshire Pie

Ingredients: 1 1/2 lbs ground beef1/2 cup finely chopped onions1 teaspoon salt1/4 teaspoon pepper1/2...

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Spicy Chicken Pepper Pasta
ChickenChicken breastMain dish

Spicy Chicken Pepper Pasta

Ingredients: 2 tablespoons oil ( canola, olive)3/4 lb boneless chicken breasts, cut into thin...

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Buffalo (or Beef) Burger
BeefGround beefMain dish

Buffalo (or Beef) Burger

Ingredients: 1 tablespoon vegetable oil1 onions, diced1 eggs2 teaspoons chopped fresh thyme or 2...

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TUNA Fritters
Main dishOne Dish mealTuna

TUNA Fritters

Ingredients: 1 cup flour1 can tuna, drained and flaked1 teaspoon baking powder1/2 teaspoon saltonion...

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Balsamic Chicken and Mushrooms
ChickenMain dishPoultry

Balsamic Chicken and Mushrooms

Ingredients: 2 teaspoons vegetable oil3 tablespoons balsamic vinegar2 teaspoons Dijon mustard1 clove garlic, minced...

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Good Broccoli Casserole
CasserolesMain dishSide dishes

Good Broccoli Casserole

Ingredients: 2 (10 ounce) thawed,drained,chopped broccoli1 can cream of mushroom soup3/4 cup mayonnaise2 well...

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Country Jam Pork Chops
Main dishPorkPoultry

Country Jam Pork Chops

Ingredients: 4 -6 pork chops1 (4 ounce) cans mushrooms, do not drain ( I...

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Salisbury Meatballs With Caramelized Onions
BeefMain dishOnions

Salisbury Meatballs With Caramelized Onions

Ingredients: 3 tablespoons butter2 large sweet onions, halved and thinly sliced ( Walla Walla)1...

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Chicken Roasted on Sweet Potatoes And Garlic
Main dishOne Dish mealYam/sweet potato

Chicken Roasted on Sweet Potatoes And Garlic

Ingredients: 2 tablespoons olive oil4 sweet potatoes, peeled and chopped1/4 cup fresh oregano12 cloves...

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Shakespeare 'n' Bake Chicken
ChickenChicken breastMain dish

Shakespeare ‘n’ Bake Chicken

Ingredients: 1 eggs, beaten1/4 teaspoon paprika1/4 teaspoon salt1/2 cup crushed saltine crackers ( 10...

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Blender Meatloaf
BeefGround beefMain dish

Blender Meatloaf

Ingredients: 2 slices bread, broken up1 eggs1/2 cup water1 small onions, quartered1 stalk celery,...

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Dan's Chicken Enchiladas
ChickenChicken breastMain dish

Dan’s Chicken Enchiladas

Ingredients: 1 lb boneless skinless chicken breasts, diced1 small onions, minced1 tablespoon minced garlic1...

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Linguine with Red Peppers
Main dishPastaSide dishes

Linguine with Red Peppers, Green Onions and Pine Nuts

Ingredients: 1 tablespoon olive oil2 red bell peppers, cut into strips6 green onions, cut...

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Mustard Glazed Meatloaf
BeefGround beefMain dish

Mustard Glazed Meatloaf

Ingredients: 1 1/2 lbs lean ground beef12 saltine crackers, crushed1/2 cup milk1 small onions,...

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Quaker Oats Prizewinning Meatloaf
BeefGround beefMain dish

Quaker Oats Prizewinning Meatloaf

Ingredients: 1 1/2 lbs lean ground beef1 cup tomato juice3/4 cup oats, uncooked (...

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Chicken
CasserolesMain dishOne Dish meal

Chicken, Broccoli and Biscuit Casserole

Ingredients: 2 cups cubed cooked chicken10 ounces cooked broccoli1 can cream of chicken soup1/4...

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Creamy Tomato Meat Sauce
BeefGround beefMain dish

Creamy Tomato Meat Sauce

Ingredients: 1 lb ground beef or 1 lb ground chicken or 1 lb ground...

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Healthy Coconut Shrimp
AppetizersLunch/snacksMain dish

Healthy Coconut Shrimp

Ingredients: butter-flavored cooking spray1/3 cup cornstarch1/2-1 teaspoon ground red pepper1/4 teaspoon salt1 tablespoon honey1...

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Ann's Squash Custard
Main dishOne Dish mealSide dishes

Ann’s Squash Custard

Ingredients: 2 eggs, beaten1 cup milk3 teaspoons melted buttersalt and pepper1 can chopped green...

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Chicken Pizza
Chicken breastMain dishPizza

Chicken Pizza

Ingredients: 1/2 lb chicken tenderloins, cut into pieces1 prepared pizza crust1/2 cup pizza sauce1/2...

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Beef Fajita Soup
Main dishOne Dish mealSoups & stews

Beef Fajita Soup

Ingredients: 2 lbs beef, cut in small cubes2 tablespoons safflower oil1 large onions, diced3...

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Simple Marinara Sauce
Main dishOne Dish mealSpaghetti

Simple Marinara Sauce

Ingredients: 2 garlic cloves, minced1 lb ground beef1 (15 ounce) cans diced tomatoes1 (15...

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Skillet Lasagna
LasagnaMain dishOne Dish meal

Skillet Lasagna

Ingredients: 1 (28 ounce) cans diced tomatoes1 tablespoon olive oil1 onions, mincedsalt3 garlic cloves,...

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Meatloaf With Tangy Tomato Gravy
BeefGround beefMain dish

Meatloaf With Tangy Tomato Gravy

Ingredients: 1 lb ground beef1 onions, chopped1 carrots, grated1 eggssalt & pepper, to taste1...

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Five-Lentil Stew (Panch Dal)
Main dishOne Dish mealStews

Five-Lentil Stew (Panch Dal)

Ingredients: 1/4 cup channa dal1/4 cup Urad Dal1/4 cup masoor dal1/4 cup toor dal1/4...

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Crab-Spinach Casserole
CasserolesCrabMain dish

Crab-Spinach Casserole

Ingredients: 2 (10 ounce) packages frozen chopped spinach, thawed and squeezed dry1/4 cup mayonnaise1/4...

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Cozy Beef Stew
Beef steaksMain dishStews

Cozy Beef Stew

Ingredients: 3 lbs select steakflour3 tablespoons butter5 small carrots or 3 large carrots1 medium...

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Beef Tenderloin Steak With Mushrooms and Madeira
BeefBeef steaksMain dish

Beef Tenderloin Steak With Mushrooms and Madeira

Ingredients: 4 tablespoons butter2 tablespoons olive oil14 ounces white button mushrooms, sliced ( can...

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Impossibly Easy Taco Pie
BeefGround beefMain dish

Impossibly Easy Taco Pie

Ingredients: 1 lb ground beef1 medium onions, chopped1 (1 1/4 ounce) envelopes taco seasoning...

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Stove Top Macaroni and Cheese With Tomatoes
Elbow macaroniMain dishOne Dish meal

Stove Top Macaroni and Cheese With Tomatoes

Ingredients: 1 (15 ounce) cans chunky tomato sauce1 (10 3/4 ounce) cans 98% fat-free...

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Speedy Chicken Enchiladas
ChickenChicken breastMain dish

Speedy Chicken Enchiladas

Ingredients: 1 lb boneless chicken breasts, cubed1 (10 3/4 ounce) cans cream of chicken...

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Breakfast Casserole 4 Lunch Dinner or Brunch
BreakfastCasserolesMain dish

Breakfast Casserole 4 Lunch Dinner or Brunch

Ingredients: 5 medium potatoes, shredded fine ( or 4c frozen Hashbrowns)1 -2 lb sausage,...

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Mexican Goulash
Main dishOne Dish mealPork

Mexican Goulash

Ingredients: 1 lb bulk pork sausage1 cup diced onions1 cup diced green peppers2 cups...

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summer pasta--quick
Main dishOne Dish mealSpaghetti

summer pasta–quick

Ingredients: olive oil, for sauteing1 lb zucchini, sliced2 lbs assorted mushrooms, sliced3 cloves garlic,...

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Yum Yum Pasta
Main dishPastaSalads

Yum Yum Pasta

Ingredients: 1 lb linguine1/2 cup olive oil1 head garlic, peeled and chopped1 cup shredded...

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Mum's Beef or Chicken Casserole
CasserolesMain dishOne Dish meal

Mum’s Beef or Chicken Casserole

Ingredients: 500 g round steaks, cut into bite sized pieces ( or use chicken...

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Layered Tortilla Pie
BeefGround beefMain dish

Layered Tortilla Pie

Ingredients: 1 lb ground beef1 medium onions, chopped1 (8 ounce) cans tomato sauce1 garlic...

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Zucchini Crust Tomato Basil Tart
CheeseMain dishSavory pies

Zucchini Crust Tomato Basil Tart

Ingredients: 2 lbs zucchini, shredded ( about 6 medium zukes)1 bunch scallions, thinly sliced...

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Apple Glazed Stuffed Pork Chops
Main dishPorkPork chops

Apple Glazed Stuffed Pork Chops

Ingredients: 2 1/2 lbs pork ribs (4) or 2 1/2 lbs pork loin chops,...

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Dynamites
Lunch/snacksMain dishOne Dish meal

Dynamites

Ingredients: 3 large bell peppers2 large onions2 (8 ounce) cans Hunts tomato sauce0.5 (6...

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Sirloin Rolls
BeefBeef steaksMain dish

Sirloin Rolls

Ingredients: 2 lbs thinly sliced sirloin steaks1 cup ricotta cheese1 cup mozzarella cheese10 ounces...

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Chicken With Blue Cheese
ChickenChicken breastMain dish

Chicken With Blue Cheese

Ingredients: 1 kg chicken breast fillets1 tablespoon olive oil250 g creme fraiche100 g blue...

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Tomato Basil Pasta
Main dishPastaPenne

Tomato Basil Pasta

Ingredients: 1 lb penne pasta2 tablespoons olive oil3 cloves garlic, sliced3 ounces sliced prosciutto,...

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Chili Citrus Chicken
ChickenMain dishPoultry

Chili Citrus Chicken

Ingredients: 4 boneless skinless chicken breast halves1 1/2 teaspoons chili powder1/2 teaspoon ground cumin1/2...

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Garlic Shrimp (WW-4 points)
Main dishShellfishShrimp

Garlic Shrimp (WW-4 points)

Ingredients: 1 tablespoon olive oil1/4 teaspoon red pepper flakes8 cloves garlic, minced1 bay leaves1...

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Fried Cabbage With Bacon
Ground beefMain dishOne Dish meal

Fried Cabbage With Bacon

Ingredients: 1 large cabbage, chopped2 fresh garlic cloves, minced2 cups fresh mushrooms, sliced1 small...

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