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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 2
Cinco de Mayo
AppetizersLunch/snacksMain dish

Cinco de Mayo

Ingredients: 1 cup onions, finely chopped1 (10 ounce) packages tortilla chips2 cloves fresh garlic,...

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Arroz Con Pollo With Salsa Verde (Rice and Chicken Casserole)
CasserolesMain dishOne Dish meal

Arroz Con Pollo With Salsa Verde (Rice and Chicken Casserole)

Ingredients: 1/2 teaspoon salt1/4 teaspoon fresh ground black pepper4 teaspoons fresh ground cumin1 1/2...

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Champsdiet featured Image
Main dishPorkVegetables

Bavarian Pork Chops Skillet Dinner

Ingredients: 4 boneless pork chops, trimmed1/4 cup chopped onions2 medium carrots, shredded1 (14 ounce)...

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Chunky Tuna Salad Roll-Ups
Lunch/snacksMain dishSandwiches

Chunky Tuna Salad Roll-Ups

Ingredients: 1 (6 ounce) cans tuna in water, drained1 stalk celery, coarsely chopped (...

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Baked Bourbon Chicken
ChickenMain dishPoultry

Baked Bourbon Chicken

Ingredients: 2 1/2-3 lbs chicken pieces, bone-in or 1 frying chickens, cut up3 cloves...

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White Bean Minestrone
Main dishPotatoesSoups & stews

White Bean Minestrone

Ingredients: 1 onions, diced1 celery ribs, diced1 carrots, diced1 tablespoon extra virgin olive oil3/4...

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Easy Pita Bread Pizza
Lunch/snacksMain dishPizza

Easy Pita Bread Pizza

Ingredients: 1 pita bread2 tablespoons spaghetti or 2 tablespoons pizza sauce1/4 cup mozzarella cheese,...

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Champsdiet featured Image
CasserolesLasagnaMain dish

Lasagne Rolls

Ingredients: 1 (16 ounce) boxes lasagna noodles1 (25 1/2 ounce) jars spaghetti sauce1 (10...

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Grapefruit-Mint Chicken
ChickenMain dishPoultry

Grapefruit-Mint Chicken

Ingredients: 4 boneless skinless chicken breast halves or 4 turkey breast1/4 teaspoon salt1/4 teaspoon...

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Caribbean Crab Pasta Salad
Lunch/snacksMain dishSalads

Caribbean Crab Pasta Salad

Ingredients: 3 cups uncooked rotelle pasta1 (8 ounce) packages refrigerated flake-style imitation crabmeat1 medium...

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Sylvie's Vegetable Stuffed Tortillas
Main dishOne Dish mealVegetables

Sylvie’s Vegetable Stuffed Tortillas

Ingredients: 4 large flour tortillas (or 6 small ones) or 4 large corn tortillas...

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Ranch Cheeseburgers
BeefGround beefMain dish

Ranch Cheeseburgers

Ingredients: 1 lb lean ground beef ( at least 80%)1/4 cup chopped onions1/4 cup...

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Sylvie's Easy Peasy Pasta Bake for 2
Ground beefMain dishOne Dish meal

Sylvie’s Easy Peasy Pasta Bake for 2

Ingredients: 1/2 lb ground beef1/2 onions, chopped1/2 small zucchini, cubed1/2 bell peppers, colour of...

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Day Before Chicken
Main dishOne Dish mealPoultry

Day Before Chicken

Ingredients: 6 large boneless skinless chicken breasts2 stalks celery, coarsely chopped1 large onions, coarsely...

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French American Pea Soup
BeansMain dishSoups & stews

French American Pea Soup

Ingredients: 1/2 lb bacon10 baby carrots, chopped1 red onions, diced1 lb split peas, sorted...

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Stove Top Chicken Noodle Casserole
CasserolesChickenMain dish

Stove Top Chicken Noodle Casserole

Ingredients: 2 tablespoons olive oil1 lb boneless skinless chicken breasts2 cups sliced mushrooms1 onions,...

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Ted's Pad Thai
Lunch/snacksMain dishOne Dish meal

Ted’s Pad Thai

Ingredients: 1 lb boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs8...

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Garlic Bread Pie
Ground beefMain dishOne Dish meal

Garlic Bread Pie

Ingredients: 1 loaf garlic bread8 ounces cream cheese with tomato and basil1 lb ground...

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Tim's Quickie Pasta Salad
Lunch/snacksMain dishSalads

Tim’s Quickie Pasta Salad

Ingredients: 1 lb pasta, boiled with salt,drained and rinsed in cold water ( your...

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Sassy's Pork Schnitzel
Main dishMeatPork

Sassy’s Pork Schnitzel

Ingredients: 6 pork cutlets1/4 cup flour1 teaspoon salt1/2 teaspoon pepper1 eggs, well beaten2 tablespoons...

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Original Weight Watchers Orange Crumbed Baked Chicken
ChickenMain dishPoultry

Original Weight Watchers Orange Crumbed Baked Chicken

Ingredients: 2 tablespoons orange juice2 tablespoons Dijon mustard1/4 teaspoon salt3/4 cup whole wheat crackers,...

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Chicken Salad for Fifty People
ChickenMain dishSalads

Chicken Salad for Fifty People

Ingredients: 5 (4 -5 lb) baked whole chickens2 quarts chopped celery1 lb sliced almonds,...

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Scallops With Lemon-Chive Sauce
< 30 minsMain dishSeafood

Scallops With Lemon-Chive Sauce

Ingredients: 2 lbs sea scallops, patted dry1/8 teaspoon salt1/4 teaspoon pepper3 tablespoons butter, divided...

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Monterey Zucchini
CasserolesMain dishSide dishes

Monterey Zucchini

Ingredients: 1 lb monterey jack cheese, sliced thin3 medium zucchini1 cup rice, uncooked1 can...

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Chicken Meatballs with Tomato Ginger Sauce
ChickenMain dishPoultry

Chicken Meatballs with Tomato Ginger Sauce

Ingredients: 500 g minced fresh chicken1/2 small onions1/2 cup dried breadcrumbs2 teaspoons ground cumin2...

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Country Fried Chicken
ChickenMain dishPoultry

Country Fried Chicken

Ingredients: 1 (2 1/2 lb) frying chickens, cut upCrisco shortening1/2 cup milk1 eggs1 cup...

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Baked Buttermilk Mustard Chicken Thighs
ChickenMain dishPoultry

Baked Buttermilk Mustard Chicken Thighs

Ingredients: 1/4 cup dry breadcrumbs2 tablespoons grated parmesan cheese1 teaspoon dried minced onion flakes...

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Zucchini Flan With Tomato Coulis
Lunch/snacksMain dishSquash

Zucchini Flan With Tomato Coulis

Ingredients: 1/2 cup extra virgin olive oil, more as needed2 -3 lbs zucchini, washed...

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New Chicken Cordon Bleu
ChickenLunch/snacksMain dish

New Chicken Cordon Bleu

Ingredients: 4 (1/4 lb) boneless skinless chicken breasts1/2 cup reduced-sodium chicken broth2 tablespoons balsamic...

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Cream and Seafood Sauce
Main dishOne Dish mealShrimp

Cream and Seafood Sauce

Ingredients: 1 cup whipping cream2 cups half-and-half1/4 cup butter1/3 cup shredded mozzarella cheese1/2 clove...

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Four-cheese Spinach Lasagna
LasagnaMain dishPasta

Four-cheese Spinach Lasagna

Ingredients: 2 cups chopped fresh broccoli1 1/2 cups julienned carrots1 cup sliced green onions1/2...

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Chicken Stew with Tomatoes and White Beans
Main dishOne Dish mealStews

Chicken Stew with Tomatoes and White Beans

Ingredients: 4 slices bacon, chopped6 chicken thighs, with, skin, and, bones ( about 2...

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Speedy Chinese Chicken
Main dishMeatPoultry

Speedy Chinese Chicken

Ingredients: 5 cups packaged coleslaw mix ( 16 oz)3/4 lb ground chicken ( or...

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Champsdiet featured Image
AppetizersLunch/snacksMain dish

New England Deep Fried Clams

Ingredients: 1 eggs, separated1/2 cup milk1/4 teaspoon salt1 tablespoon butter, melted1/2 cup flour, sifted1...

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Rosemary Roasted Chicken With Vegetables
ChickenMain dishPoultry

Rosemary Roasted Chicken With Vegetables

Ingredients: 1 (3 lb) whole chickenssalt & freshly ground black pepper1 teaspoon rosemary, crushed2...

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Caramelized Grilled Pork
Main dishPorkPork chops

Caramelized Grilled Pork

Ingredients: 6 boneless pork chops ( 1/4 inch thick)1/2 cup sugar1/4 cup shallots, chopped1...

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Little Veronica's Healthy Macaroni and Cheese Casserole
CasserolesLunch/snacksMain dish

Little Veronica’s Healthy Macaroni and Cheese Casserole

Ingredients: 1 cup organic wheat pasta ( i find smaller sized work better than...

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Orange Glazed Chicken (OAMC)
ChickenMain dishPoultry

Orange Glazed Chicken (OAMC)

Ingredients: 3 (2 1/2 lb) broiler chickens, cut up1 1/2 cups French dressing21 ounces...

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Curried Pork with Rice
CasserolesMain dishOne Dish meal

Curried Pork with Rice

Ingredients: 12 ounces boneless pork sirloin1 large apples1/4 cup chopped onions1 1/2 teaspoons curry...

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Adobe Grilled Pork Chops
Main dishPorkPork chops

Adobe Grilled Pork Chops

Ingredients: 4 pork loin chops ( about 1 1/2- 2 pounds)1/2 cup tomato paste2...

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Polenta Fingers With Beans and Tomatoes
Main dishOnionsTomatoes

Polenta Fingers With Beans and Tomatoes

Ingredients: 7 1/2 cups milk, and water, mixed ( 3 pints)2 teaspoons salt1 1/2...

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Turkey Picadillo
Lunch/snacksMain dishTurkey

Turkey Picadillo

Ingredients: 1 lb ground turkey1/2 cup chopped onions1/4 cup chopped green bell peppers2 garlic...

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Oyster Stew in Three Minutes
Main dishShellfishStews

Oyster Stew in Three Minutes

Ingredients: 1 (8 ounce) cans oysters ( I like Daufuski’s brand)1 (12 ounce) cans...

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Red-Wine Spaghetti With Broccoli Rabe
Main dishPastaSpaghetti

Red-Wine Spaghetti With Broccoli Rabe

Ingredients: 1 3/4 lbs broccoli rabe, thick stems discarded1 lb spaghetti1 (750 ml) bottles...

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Grilled Chicken Cheez-It Wraps
ChickenLunch/snacksMain dish

Grilled Chicken Cheez-It Wraps

Ingredients: 8 soft taco shells1 cup guacamole, prepared16 ounces grilled chicken, prepared1/2 cup tomatoes,...

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Jamaican Chicken
Chicken breastMain dishOne Dish meal

Jamaican Chicken

Ingredients: 1/4 cup fresh lime juice1/4 cup fresh lemon juice1/2 cup white wine3 tablespoons...

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Chicken - Stuffed Bell Peppers
ChickenMain dishOne Dish meal

Chicken – Stuffed Bell Peppers

Ingredients: 4 green peppers or 4 red peppers or 4 orange bell peppers, with...

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Paprika Chicken with Mushrooms
ChickenMain dishPoultry

Paprika Chicken with Mushrooms

Ingredients: 4 boneless skinless chicken breasts1/4 cup butter1 onions, sliced into thin rings1 lb...

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Heaven on Seven Chicken Creole Penne Recipe in a Dutch Oven
Main dishOne Dish mealPenne

Heaven on Seven Chicken Creole Penne Recipe in a Dutch Oven

Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cut into 1/2-inch cubes2 tablespoons cajun...

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Fries and Beef Casserole
CasserolesMain dishOne Dish meal

Fries and Beef Casserole

Ingredients: 2 lbs ground beef1 small onions, chopped1 (32 ounce) packages frozen crinkle-cut French...

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Ham And Macaroni Salad
Main dishSaladsSide dishes

Ham And Macaroni Salad

Ingredients: 1/2 lb boiled ham or 1/2 lb baked ham1/2 cup cheddar cheese, diced2...

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Creamy Chicken Lasagna - OAMC
Chicken breastLasagnaMain dish

Creamy Chicken Lasagna – OAMC

Ingredients: 1 1/2 lbs lasagna noodles2 lbs boneless skinless chicken breasts1 onions, chopped5 tablespoons...

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Chicken Picante
Condimentsetc.Main dish

Chicken Picante

Ingredients: 4 boneless skinless chicken breast halves1 (16 ounce) jars picante sauce3 tablespoons brown...

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Panko Crusted Chicken Sandwich With Four Chile Aioli
Lunch/snacksMain dishSandwiches

Panko Crusted Chicken Sandwich With Four Chile Aioli

Ingredients: 4 boneless chicken breasts6 cups panko2 tablespoons korean red pepper flakes ( very...

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Shrimp Teriyaki Kabobs
AppetizersMain dishShrimp

Shrimp Teriyaki Kabobs

Ingredients: 1 lb large shrimp, shelled and deveined ( I used 21-25 per pound)1/3...

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Renata's Turkey Burgers
Main dishPoultryTurkey

Renata’s Turkey Burgers

Ingredients: 1 1/2 lbs ground turkey1 large eggs1 egg whites1 small onions, minced3/4 cup...

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Quick Perogies Casserole
CasserolesMain dishOne Dish meal

Quick Perogies Casserole

Ingredients: 1 (16 ounce) packages frozen pierogies3 tablespoons oil2 large onions, sliced thinly1 cup...

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Champsdiet featured Image
BeefGround beefMain dish

Montreal Burgers

Ingredients: 1 lb lean ground beef1/4 cup mccormick montreal steak sauce4 hamburger bunssalt and...

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Country Tuna Pie
Lunch/snacksMain dishTuna

Country Tuna Pie

Ingredients: 1 (9 1/4 ounce) chunk tuna, drained and rinsed1/4 cup green onions, chopped1/4...

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Gratin Dauphinois Aussie Style
Lunch/snacksMain dishSide dishes

Gratin Dauphinois Aussie Style

Ingredients: 2 lbs potatoes1 clove garlic, crushed2 -3 ounces softened butter1 cup milkgrated nutmegsalt...

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