Ingredients: 6 cups zucchini, sliced, steamed and mashed2 tablespoons olive oil1 onions, chopped2 garlic...
Grands! Taco Melts
Ingredients: 1 (1 1/4 ounce) taco seasoning2/3 cup water1 1/2 cups salsa1 lb lean...
Chunky Tuna Salad Roll-Ups
Ingredients: 1 (6 ounce) cans tuna in water, drained1 stalk celery, coarsely chopped (...
Four Cheese Pizza With Tomatoes
Ingredients: 1 cup part-skim ricotta cheese1/2 cup freshly grated parmesan cheese2 tablespoons chopped fresh...
Island Baked Chicken
Ingredients: 6 boneless skinless chicken breasts3 tablespoons lemon juice1 1/2 tablespoons soy sauce1 clove...
Crock Pot Family Favorite Casserole
Ingredients: 1 1/2 lbs ground beef1 onions, chopped1 1/2 cups potatoes, diced1 1/2 cups...
Beef Taco Lasagna
Ingredients: 24 lasagna noodles2 lbs lean ground beef2 (1 1/4 ounce) envelopes taco seasoning4...
Double Cheese Hamburger Casserole
Ingredients: 4 ounces noodles, Uncooked, Abt 2 C1 lb lean ground beef1/3 cup onions,...
Cheesy Beef Enchiladas
Ingredients: 1 lb ground beef1 (16 ounce) jars thick & chunky salsa ( divided)1...
French Toast Tuna Sandwiches
Ingredients: 1 (6 ounce) cans tuna, drained and flaked1/4 cup finely chopped celery1/4 cup...
Low Calorie yet Delicious Chicken and Baby Dumplings
Ingredients: 4 skinless chicken breast halves ( or 4 chicken thighs)1 1/4 cups all-purpose...
Grilled Salmon With Rosemary( Sbd)
Ingredients: 1/2 lb salmon1 teaspoon extra virgin olive oil1 teaspoon fresh lemon juice1/8 teaspoon...
Spinach and Mushroom Tofu Quiche
Ingredients: 1 unbaked 9-inch pie crust1 lb spinach, chopped1/2 lb mushrooms, sliced1 tablespoon olive...
Moo Goo Gai Pan I
Ingredients: 1 lb boneless skinless chicken breasts, and cut into 1 inch pieces2 tablespoons...
Mexican Chefs Salad
Ingredients: 1 medium onions, chopped4 medium tomatoes, chopped1 head lettuce, chopped1 avocados, chopped6 ounces...
Sweet Onion and Mushroom Casserole
Ingredients: 1 lb vidalia onions, sliced and separated into rings ( about 2 large)4...
Milder Shrimp Creole
Ingredients: 1/2 cup chopped yellow onions1 1/2 teaspoons salt1/2 cup chopped celery1 teaspoon sugar1...
Barramundi with Macadamia and Lemon Myrtle Crust
Ingredients: 1 cup all-purpose floursalt and pepper1 eggs1 cup macadamia nuts, ground to breadcrumb...
Pasta With Spicy Sun-Dried Tomato Cream Sauce
Ingredients: 1 tablespoon olive oil4 garlic cloves, finely chipped1 cup sun-dried tomatoes packed in...
Crispy Chicken Goujons
Ingredients: 200 -250 g breadcrumbs, made from stale bread1 teaspoon garlic powder1 teaspoon celery...
Weight Watcher Tuna Noodle Casserole
Ingredients: 12 ounces uncooked egg noodles12 ounces tuna in water, drained1 (12 ounce) cans...
BBQ Beans
Ingredients: 1 (15 ounce) cans pork and beans1 (15 ounce) cans pink beans, rinsed,...
Oriental Pork Tenderloin in Foil Packets
Ingredients: 12 ounces lean boneless pork tenderloins, cut into thin slices2 cups broccoli florets2...
Creole Salmon Cakes
Ingredients: 1 lb raw salmon fillets, skin and pin bones removed, cut into 1-inch...
Nutty Rice and Black Beans
Ingredients: 3/4 cup cooked brown rice ( cooked measure)1/2 cup cooked black beans (cooked...
Spaghetti Squash Italiano
Ingredients: 2 small spaghetti squash ( 1 1/4 to 1 1/2 pounds)4 ounces mozzarella...
Mushroom and Red Pepper Carbonara
Ingredients: 1/2 lb spaghetti1 teaspoon vegetable oil or 1 teaspoon olive oil6 slices bacon,...
No Meat, Lotsa Heat Pad Thai
Ingredients: 6 anchovy fillets ( well rinsed and drained)1 clove crushed garlic1 tablespoon soya...
Scheherazade Casserole, modified
Ingredients: 1 cup raw bulgur wheat1 cup boiling water1 -2 tablespoon olive oil2 cups...
Quick and Easy Grilled Pork Chops (Or Chicken)(3 Ingredients)
Ingredients: 1 (16 ounce) bottles Italian salad dressing ( any variety, even the cheap...
Skillet Macaroni Pizza
Ingredients: 1 lb lean ground beef1 (26 1/2 ounce) cans italian sausage spaghetti sauce3...
Barbecue Roasted Salmon
Ingredients: 1/4 cup pineapple juice2 tablespoons lemon juice4 (6 ounce) salmon fillets2 tablespoons brown...
spaghetti puttanesca
Ingredients: 2 tablespoons olive oil6 cloves chopped garlic1 can anchovies, drained32 ounces crushed tomatoes...
Vegetable Stew With a Kick
Ingredients: 2 tablespoons olive oil1 1/2 cups vegetable broth ( I like to use...
Meatloaf Shepherd’s Pie
Ingredients: 5 slices cooked meatloaf ( fresh or leftover)1 (12 ounce) jars beef gravy1...
Wine-baked Chicken and Artichoke Hearts
Ingredients: 1 frying chickens, quartered2 (14 ounce) cans artichoke hearts, drained1 (15 ounce) cans...
Chicken Feed
Ingredients: 2 cups Cheerios toasted oat cereal1 cup peanuts1/2 cup sunflower seeds1/2 cup raisins1...
White Fish Fritters
Ingredients: 1 cup flour1/2 teaspoon baking powder1/2 teaspoon salt1 eggs1/2 cup milk ( approx.)1...
Shrimp, Asparagus, and White Bean Salad
Ingredients: 2 cups sliced asparagus, in 1 inch pieces ( about 1/2 pound)3/4 lb...
Pizza Macaroni Bake
Ingredients: 1/2 lb bulk pork sausage1/4 cup chopped green peppers2 tablespoons chopped onions1/2 cup...
Turkey Oat Burgers
Ingredients: 1 cup oats1 cup finely chopped onions ( I used 1/3 cup)1 tablespoon...
Chicken With Sour Cream – (pui Cu Smantana Acra)
Ingredients: 1 large chicken, 5 – 6 lbs1/4 lb butter2 tablespoons flour1 pint sour...
Rich Deviled Pork Chops
Ingredients: 6 pork chops, 1 inch thickcornstarch or flour2 tablespoons vegetable oil4 medium onions,...
Mediterranean Spinach Patties
Ingredients: 1/4 cup butter1 package frozen chopped spinach ( thawed and squeezed dry)3 eggs,...
Mexican Style Meat and Vegetable Stew – Azteca’s Molcajete
Ingredients: 2 boneless skinless chicken breasts, cut into strips8 ounces beef, such as flank...
Chinese Pork Chops
Ingredients: 1/4 cup low sodium soy sauce1 eggs1 -2 clove crushed garlic1 dash cayenne...
One-skillet Spanish Rice Meal
Ingredients: 2 tablespoons butter1 small onions, chopped1 lb ground turkey or 1 lb ground...
Potatoes, Green Peppers, and Pork Chops
Ingredients: 4 -6 pork chops1/2 onions, sliced1 green peppers, sliced3 -5 potatoes, peeled and...
Crazy Pizza
Ingredients: 8 ounces lean beef or 8 ounces turkey1 (2 1/2 ounce) jars sliced...
Baked Italian Shrimp
Ingredients: 2/3 cup fine dry breadcrumbs1/2 cup grated parmesan cheese1/4 cup chopped fresh parsley2...
One Dish Spicy Pork for Two
Ingredients: 1 tablespoon oil2 thick pork chops1 cup beef broth ( canned works fine)1/4...
Lemon Garlic Shrimp With Greens
Ingredients: 8 ounces serrano ham or 8 ounces prosciutto1 lb medium shrimp, peeled and...
Creamy Lemon Herb Chicken
Ingredients: 3 tablespoons oil4 boneless skinless chicken breasts1/4 lb mushrooms, sliced1 1/2 cups celery,...
Tofu Cacciatore
Ingredients: 2 lbs firm tofu1 medium onions, thinly sliced1 red bell peppers, thinly sliced1...
Teriyaki Style Salmon
Ingredients: 5 tablespoons soy sauce1 teaspoon fresh gingerroot, peeled & minced3 tablespoons honey2 tablespoons...
Okra Creole
Ingredients: 3 slices bacon1 (16 ounce) packages frozen sliced okra1 (14 1/2 ounce) cans...
The BLT Omelet
Ingredients: 1 medium tomatoes ( thinly sliced)2/3 cup lettuce ( shredded)3 slices bacon (...
Lemon Basil Chicken With Portabella Wine Sauce
Ingredients: 3 boneless chicken breasts, pounded thin or 6 thin sliced chicken breasts5 basil...
Spicy Cajun Cabbage and Noodles
Ingredients: 1 lb sausage1 small sweet onions1 medium cabbage1 (1 small) bag egg noodles1...
Chicken Meatloaf
Ingredients: 2 lbs ground chicken1 (6 ounce) boxes Stove Top stuffing mix ( any...
