Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 16
Chicken "Divine"
CasserolesMain dishOne Dish meal

Chicken “Divine”

Ingredients: 3 whole chicken breastsrosemarysaltpepper1 slice onions1 lb broccoli, fresh or frozen3/4 cup cooked...

Continue reading
Herb and Cheese Breaded Chicken Breast
ChickenMain dishPoultry

Herb and Cheese Breaded Chicken Breast

Ingredients: 4 boneless skinless chicken breasts1/2 cup olive oil1 garlic cloves, pressed12 saltine crackers,...

Continue reading
Italian Macaroni and Cheese (Modified Rachael Ray Recipe)
Main dishOne Dish mealPasta

Italian Macaroni and Cheese (Modified Rachael Ray Recipe)

Ingredients: 1 lb brown rice pasta1 lb hot Italian chicken sausage4 tablespoons extra virgin...

Continue reading
Broiled Haddock Fillets
FishMain dishSeafood

Broiled Haddock Fillets

Ingredients: 1 lb haddock fillets1 tablespoon olive oil1/4 cup mayonnaise1 tablespoon dijon-style mustard3 tablespoons...

Continue reading
Leftover Turkey Burritos
< 4 hoursMain dishMeat

Leftover Turkey Burritos

Ingredients: 1/2 lb turkey meat, white and dark meat shredded1/2 onions, finely chopped1 garlic...

Continue reading
Chicken 'n Rice Cacciatore Casserole
CasserolesMain dishOne Dish meal

Chicken ‘n Rice Cacciatore Casserole

Ingredients: 1 1/4 cups uncooked rice2 tablespoons chopped fresh parsley1 (14 1/2 ounce) cans...

Continue reading
Southwest Tortilla Vegetable Bake
Ground beefMain dishOne Dish meal

Southwest Tortilla Vegetable Bake

Ingredients: 1 tablespoon vegetable oil1 large onions, chopped3 garlic cloves, minced2 large green peppers,...

Continue reading
Roast Pork Loin With Dijon Herb Crust
Main dishPorkPork loins

Roast Pork Loin With Dijon Herb Crust

Ingredients: 1 center-cut pork loin, with 8 rib chops ( bones cracked by the...

Continue reading
Spanish Style Chicken (Grilled With Raisin Wine Sauce)
ChickenChicken breastMain dish

Spanish Style Chicken (Grilled With Raisin Wine Sauce)

Ingredients: 1 1/2 tablespoons olive oil1 large white onions, chopped1/2 lb mushrooms, sliced2 tablespoons...

Continue reading
Champsdiet featured Image
Main dishSalmonSaltwater fish

Pacific Salmon Pie

Ingredients: 1 1/2 cups water1 teaspoon salt1/2 cup long grain rice1 tablespoon margarine or...

Continue reading
Impossible Vegetable Pie
Main dishOne Dish mealVegetables

Impossible Vegetable Pie

Ingredients: 2 cups broccoli, chopped1/3 cup green bell peppers, chopped1/2 cup low-fat biscuit mix1/2...

Continue reading
Pork and Onion Kabobs
Main dishMeatPork

Pork and Onion Kabobs

Ingredients: 1 (2 lb) pork tenderloins, cubed3 medium onions, cut in wedges ( I...

Continue reading
California-style Enchiladas
ChickenMain dishPoultry

California-style Enchiladas

Ingredients: 2 tablespoons oil1 onions, chopped1 clove garlic, chopped1/2 lb white mushrooms, chopped1/2 lb...

Continue reading
Tortilla Cheese Casserole - Corn
CasserolesGluten FreeMain dish

Tortilla Cheese Casserole – Corn

Ingredients: 12 corn tortillas1 (14 ounce) cans tomato sauce1 cup low-fat sour cream2 tablespoons...

Continue reading
Siesta Fiesta Pie
CasserolesMain dishOne Dish meal

Siesta Fiesta Pie

Ingredients: 1 lb lean ground beef, browned1 onions, chopped1 clove garlic, minced1 (19 ounce)...

Continue reading
Beef With Rice Noodles (Kway Teow)
BeefMain dishOne Dish meal

Beef With Rice Noodles (Kway Teow)

Ingredients: 300 g lean filet of beef600 g rice noodles (fresh or dry) or...

Continue reading
Chicken Enchiladas Verdes
Main dishMeatPoultry

Chicken Enchiladas Verdes

Ingredients: 4 chicken breast halves3 cups chicken broth1 carrots, coarsely chopped2 garlic cloves1/2 onions1...

Continue reading
Vegetable Crunch
< 60 minsCasserolesMain dish

Vegetable Crunch

Ingredients: 2 cans mixed vegetables, drained1 small onions, finely diced1 cup shredded sharp cheddar...

Continue reading
Thai Meatballs With Peanut Sauce
AppetizersMain dishOne Dish meal

Thai Meatballs With Peanut Sauce

Ingredients: 500 g beef minceflour ( for coating)peanut oil ( for frying)2 tablespoons coriander,...

Continue reading
Homemade Hash Browns Omelet
Main dishOne Dish mealPotatoes

Homemade Hash Browns Omelet

Ingredients: 4 slices bacon2 cups shredded cooked potatoes1/4 cup onions, chopped1/4 cup green peppers,...

Continue reading
Artichoke Quiche
CheeseLunch/snacksMain dish

Artichoke Quiche

Ingredients: 1 (14 ounce) cans artichoke hearts, well drained2 garlic cloves4 eggs3 -4 tablespoons...

Continue reading
Creamy Broccoli Lasagna
CasserolesLasagnaMain dish

Creamy Broccoli Lasagna

Ingredients: 9 uncooked lasagna noodles1 lb fresh mushrooms, sliced1/4 cup chopped onions2 tablespoons margarine1/3...

Continue reading
Herbed Baked  (Or Grilled) Chicken (Or Fish)
ChickenMain dishPoultry

Herbed Baked (Or Grilled) Chicken (Or Fish)

Ingredients: 2 boneless skinless chicken breasts3 tablespoons butter, melted1 tablespoon onions, grated1 garlic cloves,...

Continue reading
Linguine with Sausage and Kale
Lunch/snacksMain dishOne Dish meal

Linguine with Sausage and Kale

Ingredients: 8 ounces dried linguine8 ounces andouille turkey sausage, sliced diagonally 1/4 inch thick1...

Continue reading
Linguine With Sweet Pepper Sauce
Main dishOne Dish mealPasta

Linguine With Sweet Pepper Sauce

Ingredients: 1 (16 ounce) packages linguine2 tablespoons extra virgin olive oil1 medium onions, coarsely...

Continue reading
Tuna Loaf
Lunch/snacksMain dishTuna

Tuna Loaf

Ingredients: 14 3/4 ounces canned tuna, drained and flaked1/2 cup breadcrumbs1/2 cup egg substitute1/2...

Continue reading
Company's Coming Chicken
ChickenMain dishPoultry

Company’s Coming Chicken

Ingredients: 3 lbs chicken pieces ( skin removed)1 medium onions, thinly sliced1 cup water3...

Continue reading
Chicken and Rice Italian Style
ChickenMain dishOne Dish meal

Chicken and Rice Italian Style

Ingredients: 2 cups uncooked rice1 can condensed cream of mushroom soup2 cups chicken broth1...

Continue reading
Pepperoni Spaghetti
Main dishPastaSpaghetti

Pepperoni Spaghetti

Ingredients: 1 cup sliced pepperoni1/2 cup chopped onions1/2 cup green bell peppers, cut in...

Continue reading
Vegetarian Spinach Curry
DiabeticMain dishOne Dish meal

Vegetarian Spinach Curry

Ingredients: 1 cup chopped onions2 garlic cloves, minced1 tablespoon curry powder1 tablespoon canola oil1...

Continue reading
Mediterranean  Fig Kebabs on Mixed Greens
Main dishSaladsVegetables

Mediterranean Fig Kebabs on Mixed Greens

Ingredients: 12 medium fresh figs, divided1 medium eggplants ( about 1 lb.)1/2 medium red...

Continue reading
Black Eyes of Oklahoma Casserole
CasserolesMain dishOne Dish meal

Black Eyes of Oklahoma Casserole

Ingredients: 1 1/2 lbs ground beef1 cup chopped onions2 (16 ounce) cans jalapeno black-eyed...

Continue reading
Asian Salmon
Main dishSalmonSaltwater fish

Asian Salmon

Ingredients: 4 (4 ounce) salmon fillets1 tablespoon extra virgin olive oil1 1/2 teaspoons sesame...

Continue reading
Low Fat Lower Carb Turkey Lasagna ( Whole Wheat Lasagna Noodles)
LasagnaMain dishPasta

Low Fat Lower Carb Turkey Lasagna ( Whole Wheat Lasagna Noodles)

Ingredients: 1 lb extra lean ground turkey44 ounces Hunts tomato sauce ( 1 large...

Continue reading
Sun Ya Fried Rice
Lunch/snacksMain dishWhite rice

Sun Ya Fried Rice

Ingredients: 6 teaspoons peanut oil2 eggs, beaten and mixed with1/2 teaspoon salt2 green onions,...

Continue reading
Virtually Fat Free Black Bean Rice Cakes
Main dishRiceSide dishes

Virtually Fat Free Black Bean Rice Cakes

Ingredients: 1 cup vegetable broth1/2 cup white rice1 (15 ounce) cans black beans, rinsed...

Continue reading
Casserole With Black-Eyed Peas
CasserolesGround beefMain dish

Casserole With Black-Eyed Peas

Ingredients: 1 lb lean ground beef2 (32 ounce) cans black-eyed peas with jalapenos, drained2...

Continue reading
Baked Fish with Crispy Herbed Shrimp Topping
FishMain dishShrimp

Baked Fish with Crispy Herbed Shrimp Topping

Ingredients: 1/4 cup fresh lemon juice1/2 cup dry white wine1 clove minced garlic1/2 cup...

Continue reading
Scottish Salmon on Cabbage with Mushroom Vinaigrette
CasserolesMain dishSalmon

Scottish Salmon on Cabbage with Mushroom Vinaigrette

Ingredients: 1 3/4 ounces button mushrooms5 fluid ounces olive oil1 glass white wine3 1/2...

Continue reading
Delicious! Low-Fat Chicken Fried or Country Fried Steak
BeefBeef steaksMain dish

Delicious! Low-Fat Chicken Fried or Country Fried Steak

Ingredients: 1 lb boneless eye of round beef steak ( 4 steaks – 4oz....

Continue reading
Sweet and Sour Meatloaf (Microwave)
BeefGround beefMain dish

Sweet and Sour Meatloaf (Microwave)

Ingredients: 1 eggs5 tablespoons ketchup, divided2 tablespoons prepared mustard1/2 cup dry breadcrumbs2 tablespoons onion...

Continue reading
Spinach Fandango
CasserolesGround beefMain dish

Spinach Fandango

Ingredients: 2 lbs lean ground beef1/2 lb mushrooms, thinly sliced ( about 1 cup)2...

Continue reading
Ratatouille Pasta
Main dishPastaVegetables

Ratatouille Pasta

Ingredients: 2 cups diced peeled eggplants2 cups sliced zucchini1/2 teaspoon salt1 1/3 cups uncooked...

Continue reading
Tex-Mex Haystacks
Lunch/snacksMain dishOne Dish meal

Tex-Mex Haystacks

Ingredients: 1 (16 ounce) cans pinto beans, drained1 (14 1/2 ounce) cans whole tomatoes,...

Continue reading
Portabella Mushroom With Spinach and Feta Lasagna (Vegetarian)
LasagnaMain dishPasta

Portabella Mushroom With Spinach and Feta Lasagna (Vegetarian)

Ingredients: 9 -10 lasagna noodles, uncooked1 (14 ounce) cans diced tomatoes with juice, undrained...

Continue reading
Country-Style Spaghetti and Meatballs
BeefMain dishSpaghetti

Country-Style Spaghetti and Meatballs

Ingredients: 2 (28 ounce) cans diced tomatoes1 (6 ounce) cans tomato paste1 cup water2...

Continue reading
Latin Style Pork Roast
Main dishMeatPork

Latin Style Pork Roast

Ingredients: 2 lbs boneless lean pork roast1 packet sazon goya with coriander and annattoadobo...

Continue reading
Creole Mustard Orange Chicken
ChickenMain dishPoultry

Creole Mustard Orange Chicken

Ingredients: 2 green onions, sliced4 skinless chicken pieces ( thigh, drumstick, etc)3/4 cup orange...

Continue reading
Spicy Macaroni and Cheese Casserole
CasserolesLunch/snacksMain dish

Spicy Macaroni and Cheese Casserole

Ingredients: 1 (7 1/4 ounce) packages macaroni and cheese mix1 lb ground beef1/2 onions,...

Continue reading
Emeril's Manly Man Stuffed Cornbread
BreadsMain dishSide dishes

Emeril’s Manly Man Stuffed Cornbread

Ingredients: 1/2 lb bacon, chopped1 1/2 cups fresh corn kernels1 cup heavy cream3/4 teaspoon...

Continue reading
Cottage Cheese Crookneck Casserole
CasserolesMain dishOne Dish meal

Cottage Cheese Crookneck Casserole

Ingredients: 1 large onions2 lbs crookneck yellow squash, sliced1/2 lb mushrooms, sliced4 garlic cloves,...

Continue reading
Spiced Tempeh Sandwiches
Lunch/snacksMain dishSandwiches

Spiced Tempeh Sandwiches

Ingredients: 1 lb tempeh1/2 cup water2 tablespoons low sodium soy sauce or 2 tablespoons...

Continue reading
Spicy Veggies
Lunch/snacksMain dishOne Dish meal

Spicy Veggies

Ingredients: 2 tablespoons vegetable oil1/4 teaspoon black mustard seeds1/2 lb new potatoes1/4 lb shallots,...

Continue reading
Seasoned Chicken over Fettuccine
ChickenChicken breastMain dish

Seasoned Chicken over Fettuccine

Ingredients: 3 ounces fettuccine pasta, uncooked weight2 tablespoons mrs dash garlic and herb seasoning,...

Continue reading
Spiced Salmon
Main dishSalmonSaltwater fish

Spiced Salmon

Ingredients: 2 (6 ounce) salmon fillets, 1 inch thick1 teaspoon dark sesame oil (...

Continue reading
Tarragon Chicken Breasts
ChickenChicken breastMain dish

Tarragon Chicken Breasts

Ingredients: 4 boneless skinless chicken breasts1 tablespoon vegetable oil3 tablespoons finely chopped shallots1 cup...

Continue reading
Grilled Honey-Mustard Chops
Main dishMeatPork

Grilled Honey-Mustard Chops

Ingredients: 1/2 cup honey1 teaspoon yellow mustard1/4 teaspoon pepper4 pork loin chops Directions: Mix...

Continue reading
Greek Rice with Spinach
Main dishOne Dish mealSide dishes

Greek Rice with Spinach, Feta and Black Olives

Ingredients: 2 lbs fresh spinach, washed and tough stems removedsea salt4 tablespoons extra virgin...

Continue reading
Old Fashioned Pot Roast
BeefBeef roastMain dish

Old Fashioned Pot Roast

Ingredients: 1 (3 lb) boneless beef chuck roast6 tablespoons all-purpose flour, divided6 tablespoons butter...

Continue reading
Smothered Pork Chops With Fried Onion Rings
Main dishPorkPork chops

Smothered Pork Chops With Fried Onion Rings

Ingredients: 6 pork chops1 (10 ounce) cans cream of mushroom soup1/2-3/4 cup water, about...

Continue reading

Posts navigation

Next→
←Previouse
2025 © ChampsDiet.com | [email protected]