Low-Carb Low-Cal Egg Foo Yung

Low-Carb  Low-Cal Egg  Foo  Yung
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Ingredients:
4 large eggs, beaten
1 (14 ounce) cans Chinese vegetables, drained
1/4 cup oil ( for frying)
2 green onions, chopped ( to garnish) (optional)
1 cup beef broth
2 tablespoons soy sauce
1 tablespoon cornstarch

Directions:
Heat oil in skillet.
Mix eggs and vegetables.
Pour about 1/4 cup mixture in pan as to make a small 3″ omelet; fry till golden brown. Make as many as needed or can save some mixture for later.
Cover with sauce and can garnish with chives or chopped green onion.
***For Sauce.
Mix the cornstarch,soy sauce,and broth well and heat till thick on stove or cook in microwave for about 2-3 minutes, stirring every minute.

Servings: Serve

Time preparation: 5 min.

Time total: 15 min.

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5 (1325 votes)

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