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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 12
Good-for-you Spicy Chicken
ChickenChicken breastMain dish

Good-for-you Spicy Chicken

Ingredients: 1 lb boneless skinless chicken breast halves, cut into bite-size chunks1 teaspoon olive...

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Baked Reuben - Style Casserole
AmericanCasserolesMain dish

Baked Reuben – Style Casserole

Ingredients: 1 (16 ounce) jars sauerkraut, rinsed and drained1/4 cup chopped onions1/8 cup snipped...

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Snapper Vera Cruz
FishMain dishSeafood

Snapper Vera Cruz

Ingredients: 2 lbs red snapper fillets or 2 lbs tilapia fillets or 2 lbs...

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Farfalle With Tomato Sauce
Main dishPastaSide dishes

Farfalle With Tomato Sauce

Ingredients: 12 ounces farfalle pasta, cooked1/2 onions, finely chopped2 -3 garlic cloves, minced2 tablespoons...

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CasserolesLunch/snacksMain dish

Baked Lentils with Cheese

Ingredients: 1 3/4 cups lentils2 cups water1 bay leaves2 teaspoons salt1/4 teaspoon pepper1/8 teaspoon...

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Zhong Dumplings - Zhong Sui Jiao
AppetizersMain dishPork

Zhong Dumplings – Zhong Sui Jiao

Ingredients: circular dumpling wrappers60 g piece fresh ginger, unpeeled1 eggs1 tablespoon shaoxing wine3/4 teaspoon...

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Beef Dinner
BeefMain dishPotatoes

Beef Dinner

Ingredients: 2 tablespoons oil2 lbs beef stew meat, cut into 1-inch cubes2 large onions,...

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Dances in Garden's Chicken Casserole
CasserolesChickenMain dish

Dances in Garden’s Chicken Casserole

Ingredients: 1 (3 -4 lb) roasting chickenssaltpepper1 cup water8 cups water2 tablespoons flour1 loaf...

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Feta Quesadillas from Fast and Healthy Cookbook
CheeseLunch/snacksMain dish

Feta Quesadillas from Fast and Healthy Cookbook

Ingredients: 8 ounces fat free cream cheese1/4 teaspoon garlic powder1/4 teaspoon pepper6 ounces feta...

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Zucchini and Summer Squash Casserole
CasserolesMain dishSide dishes

Zucchini and Summer Squash Casserole

Ingredients: 2 tablespoons butter1 lb zucchini, sliced1 lb yellow squash, slicedsalt & freshly ground...

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Main dishOne Dish mealSaltwater fish

Pasta With Sardine Sauce (Pasta Con Sardine Siciliano)

Ingredients: 1/2 lb sardine fillets1/4 cup extra virgin olive oil2 garlic cloves, thinly sliced1...

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Spinach Salmon Roast With Feta and Ricotta
Main dishSalmonSaltwater fish

Spinach Salmon Roast With Feta and Ricotta

Ingredients: 1 (2 lb) salmon fillets, center cut with skin removed1 cup ricotta cheese1...

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Chicken in Creamy Mushroom Sauce
ChickenChicken breastMain dish

Chicken in Creamy Mushroom Sauce

Ingredients: 2 tablespoons cornstarch1 cup water1 lb boneless skinless chicken breasts1/4 cup chopped onions1...

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Main dishOne Dish mealPasta

Pasta ai Quattro Formaggi

Ingredients: 4 ounces parmesan cheese, cut into 4 pieces1/4 cup fresh parsley leaves4 ounces...

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Crispy Chicken casserole
CasserolesChickenMain dish

Crispy Chicken casserole

Ingredients: 5 -6 chicken breastschicken broth1 (16 ounce) containers sour cream1 can cream of...

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Macaroni and Peas
Elbow macaroniMain dishOne Dish meal

Macaroni and Peas

Ingredients: 1 small onions2 garlic clovesolive oilred pepper flakesblack pepperitalian seasoning ( mix of...

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Crusty Catfish Delight
CasserolesMain dishOne Dish meal

Crusty Catfish Delight

Ingredients: 1 lb catfish fillets4 medium sized tomatoes3 1/2 ounces orzo pasta3 sage leaves,...

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STOVE TOP Easy Brunch Casserole
BreakfastCasserolesMain dish

STOVE TOP Easy Brunch Casserole

Ingredients: 2 cups Stove Top stuffing mix, in the canister,any flavor2 cups milk1/2 lb...

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Shrimp Stir-Fry II
Main dishShellfishShrimp

Shrimp Stir-Fry II

Ingredients: 3/4 lb medium shrimp or 3/4 lb large shrimp, cooked2 tablespoons butter3/4 cup...

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Turkey Scaloppine With Dijon Sauce
Condimentsetc.Main dish

Turkey Scaloppine With Dijon Sauce

Ingredients: 60 ml vegetable oil60 ml honey30 ml Dijon mustard30 ml lemon juice1 garlic...

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Rosemary Beef Fillet
BeefBeef steaksMain dish

Rosemary Beef Fillet

Ingredients: 1 (3 1/2 lb) trimmed and tied center-cut beef tenderloin, room temperature4 teaspoons...

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Bosnian Pita (phyllo pie) with Spinach Filling
CheeseMain dishOne Dish meal

Bosnian Pita (phyllo pie) with Spinach Filling

Ingredients: 1 package thawed phyllo pastry sheets2 bags washed fresh spinach1 eggs1/4 cup sour...

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Salmon Casserole with Noodles
CasserolesMain dishOne Dish meal

Salmon Casserole with Noodles

Ingredients: 1 (10 3/4 ounce) cans condensed cream of celery soup1/2 cup low fat...

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Camper's Special Casserole
CasserolesMain dishOne Dish meal

Camper’s Special Casserole

Ingredients: 1 lb ground turkey or 1 lb ground beef or 1 lb ground...

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Cajun Chicken Cutlets
ChickenMain dishPoultry

Cajun Chicken Cutlets

Ingredients: 1/4 cup sweet butter1 tablespoon fresh lemon juice1/4 teaspoon thyme, crushed1/4 teaspoon oregano,...

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Orange Cashew Chicken
ChickenMain dishPoultry

Orange Cashew Chicken

Ingredients: 1 lb boneless skinless chicken breasts, cut into 1 inch cubes2 medium carrots,...

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Pork and Bok Choy Stir Fry
Main dishOne Dish mealPork loins

Pork and Bok Choy Stir Fry

Ingredients: 4 teaspoons cornstarch1 1/2 teaspoons sugar1/4 cup white wine3 tablespoons light soy sauce1...

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Eggplant (Aubergine) and Mushroom Pizza
GrainsMain dishPizza

Eggplant (Aubergine) and Mushroom Pizza

Ingredients: 2 eggplants, cut 1/8 inch slices2 teaspoons salt1 pizza dough6 -7 tablespoons tomato...

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Green Chile Chicken Noodle Casserole
CasserolesMain dishOne Dish meal

Green Chile Chicken Noodle Casserole

Ingredients: 1 (16 ounce) packages egg noodles3 cups cooked chicken1 (16 ounce) containers sour...

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Kid Friendly Meatloaf
BeefGround beefMain dish

Kid Friendly Meatloaf

Ingredients: 1 1/2 lbs ground beef1 1/2 cups crushed saltines1 cup milk1 large eggs1/2...

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Amber's Favorite Amish Casserole
CasserolesMain dishOne Dish meal

Amber’s Favorite Amish Casserole

Ingredients: 12 ounces broad egg noodles3 lbs hamburger1 medium onions, diced1/2 cup brown sugar...

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Spiced Mushrooms
AppetizersLunch/snacksMain dish

Spiced Mushrooms

Ingredients: 500 g button mushrooms, whole or sliced1/2 cup oil1 teaspoon ground cardamom1 teaspoon...

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On the Go Ravioli Lasagna
CasserolesMain dishOne Dish meal

On the Go Ravioli Lasagna

Ingredients: 1 (25 ounce) packages frozen cheese ravioli1 (26 1/2 ounce) bottles spaghetti sauce2...

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Southwest Chicken Lasagna
Chicken breastLasagnaMain dish

Southwest Chicken Lasagna

Ingredients: 1 (16 ounce) packages lasagna noodles2 eggs24 ounces small curd cottage cheesechopped parsley...

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Hoisin and Bourbon-Glazed Pork Tenderloin
Main dishMeatPork

Hoisin and Bourbon-Glazed Pork Tenderloin

Ingredients: 1/3 cup hoisin sauce ( available in the Asian food section)2 tablespoons seasoned...

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Company Macaroni and Cheese
Elbow macaroniMain dishOne Dish meal

Company Macaroni and Cheese

Ingredients: 1 (7 ounce) packages elbow macaroni6 tablespoons butter or 6 tablespoons margarine, divided3...

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Herbed Crepes With Ricotta
CheeseMain dishOne Dish meal

Herbed Crepes With Ricotta, Green Peppers and Tomato Sauce

Ingredients: 1 large green bell peppers, minced1/4 cup olive oil1 garlic cloves, minced1 lb...

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Special K Cottage Cheese Loaf
< 60 minsMain dishVegetarian

Special K Cottage Cheese Loaf

Ingredients: 1 cup finely chopped onions1 lb small curd cottage cheese1/4 cup vegetable oil1...

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Linguini With Chicken and Sun-Dried Tomatoes
ChickenMain dishPoultry

Linguini With Chicken and Sun-Dried Tomatoes

Ingredients: 4 boneless skinless chicken breasts2 tablespoons black olives, chopped2 tablespoons parsley, chopped3 tablespoons...

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Lunch/snacksMain dishSide dishes

Farofa(Toasted Manioc Meal)

Ingredients: 4 tablespoons butter3 cups manioc floursalt Directions: Melt the butter in a heavy...

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Thai Chicken and Noodles
Main dishMeatPoultry

Thai Chicken and Noodles

Ingredients: 1 cup prepared oriental style salad dressing1 lb skinless chicken breast halves, cut...

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ChickenChicken breastMain dish

Lemon-Mustard Chicken

Ingredients: 6 boneless skinless chicken breasts, cut into pieces1/4 cup butter3 tablespoons Dijon mustard3...

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Pot Roast With Dill Pickles
BeefBeef roastMain dish

Pot Roast With Dill Pickles

Ingredients: 3 lbs beef top round roast or 3 lbs bottom round beef roast2...

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Easy Veggie Enchiladas With Quick Sauce
Lunch/snacksMain dishOne Dish meal

Easy Veggie Enchiladas With Quick Sauce

Ingredients: 1 tablespoon olive oil4 tablespoons flour1 tablespoon cumin1 tablespoon paprika1 tablespoon garlic powder...

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Canyon Ranch Health Resorts' Chinese Chicken
ChickenMain dishPoultry

Canyon Ranch Health Resorts’ Chinese Chicken

Ingredients: 3 -4 lbs chicken1 teaspoon ginger1/2 teaspoon Chinese five spice powder1 1/2 teaspoons...

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Rachael Ray's Garlic Roasted Chicken With Rosemary and Lemon
ChickenMain dishPoultry

Rachael Ray’s Garlic Roasted Chicken With Rosemary and Lemon

Ingredients: 2 1/2 lbs boneless chicken breasts, cut in small pieces6 garlic cloves, crushed3...

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Spaghetti alla Checca
Lunch/snacksMain dishOne Dish meal

Spaghetti alla Checca

Ingredients: 1 lb pasta1 can peeled and diced tomatoes8 ounces whole-milk mozzarella cheese, small...

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"you'll Never Miss the Noodles" Lasagna
LasagnaMain dishOne Dish meal

“you’ll Never Miss the Noodles” Lasagna

Ingredients: 1 1/2 lbs ground beef1/2 lb sweet Italian sausage links, removed from casings1...

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Josh's Curry Chicken
CasserolesMain dishOne Dish meal

Josh’s Curry Chicken

Ingredients: 2 lbs boneless skinless chicken breasts1 large onions1/2 lb baby carrots4 tablespoons curry...

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Steak Tartare
AppetizersBeefMain dish

Steak Tartare

Ingredients: 2 1/2 lbs sirloin steaks ( virtually eliminates the chance of obtaining any...

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Meaty Lasagna
CasserolesLasagnaMain dish

Meaty Lasagna

Ingredients: 1 lb lean ground beef6 ounces ground lean pork3/4 cup chopped onions1 garlic...

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Rigatoni Puttanesca
Main dishPastarice and grains

Rigatoni Puttanesca

Ingredients: 3 tablespoons olive oil1 large yellow onions, halved and slivered6 cloves garlic, coarsely...

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Preserved Lemon
Main dishOne Dish mealSalmon

Preserved Lemon, Salmon and Caper Salad

Ingredients: 2 tablespoons olive oil90 g drained capers2 cloves garlic1 whole preserved lemons400 g...

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Creamy Pasta with Cheese
Main dishOne Dish mealPasta

Creamy Pasta with Cheese

Ingredients: 2 tablespoons butter1 cup low-fat ricotta1/2 cup low-fat yogurt1 cup parmesan cheesepepper, to...

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Chicken Florentine Style
Main dishPoultryVegetables

Chicken Florentine Style

Ingredients: 4 boneless skinless chicken breastssalt & freshly ground black pepperall-purpose flour, for dredging6...

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AppetizersChickenMain dish

Quick Orange-Cumin Chicken

Ingredients: 2 cloves garlic, crushed1/4 cup parsley1/2 cup orange juice concentrate2 tablespoons oil2 tablespoons...

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Baked Snapper With Potatoes
FishMain dishPotatoes

Baked Snapper With Potatoes, Oregano and White Wine

Ingredients: 3 russet potatoes, peeled, cut into scants ( about 2 1/4 lb)1/2 cup...

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Garlic Swiss Steak
BeefBeef steaksMain dish

Garlic Swiss Steak

Ingredients: 1 lb round steaks1/3 cup flour1 teaspoon salt1/2 teaspoon pepper2 tablespoons oil1 can...

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CasserolesMain dishOne Dish meal

Meal in One

Ingredients: 4 cube steaks1 (8 ounce) packages macaroni noodles1 package onion soup mix1 (12...

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Ham 'n Noodles Hot Dish
CasserolesMain dishOne Dish meal

Ham ‘n Noodles Hot Dish

Ingredients: 1 (8 ounce) packages medium noodles, cooked and drained2 cups cubed cooked ham2...

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