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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 12
Broadway New York Strip
BeefMain dishMeat

Broadway New York Strip

Ingredients: 4 pieces New York strip steaks, about 3/4 inch thick1/2 cup olive oil1/4...

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Feta Chicken
ChickenMain dishPoultry

Feta Chicken

Ingredients: 1 tablespoon flour1/2 teaspoon dried thyme1/4 teaspoon ground pepper1/8 teaspoon salt2 boneless skinless...

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Cooking Light's Creamy Stove-Top Macaroni and Cheese
Main dishOne Dish mealSide dishes

Cooking Light’s Creamy Stove-Top Macaroni and Cheese

Ingredients: 4 cups elbow macaroni, uncooked3 tablespoons flour1 teaspoon salt1/4 teaspoon black pepper2 1/4...

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Ham 'n Noodles Hot Dish
CasserolesMain dishOne Dish meal

Ham ‘n Noodles Hot Dish

Ingredients: 1 (8 ounce) packages medium noodles, cooked and drained2 cups cubed cooked ham2...

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Happy Snappy Tuna Flowers
Lunch/snacksMain dishSide dishes

Happy Snappy Tuna Flowers

Ingredients: 1/2 cup sliced celery1 tablespoon butter or 1 tablespoon margarine1 (10 1/2 ounce)...

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Crab Cakes With Orange Mayonnaise
CrabMain dishShellfish

Crab Cakes With Orange Mayonnaise

Ingredients: 2 tablespoons low-fat mayonnaise1 teaspoon grated orange rind1 tablespoon fresh orange juice1 teaspoon...

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Shrimp Linguine With Pesto Cream Sauce
Main dishShrimpSpaghetti

Shrimp Linguine With Pesto Cream Sauce

Ingredients: 1 lb shrimp ( precooked, peeled shrimp, remove tails)1 (12 ounce) cans evaporated...

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Cheeseburger-Meatball Casserole
CasserolesMain dishPasta

Cheeseburger-Meatball Casserole

Ingredients: 1 1/2 cups uncooked pasta ( 6 oz)1 (14 1/2 ounce) cans diced...

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My Favorite Lasagna
CasserolesLasagnaMain dish

My Favorite Lasagna

Ingredients: 1 lb ground beef3/4 cup chopped onions2 teaspoons olive oil16 ounces diced tomatoes12...

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Duke City Turkey Salad
Lunch/snacksMain dishOne Dish meal

Duke City Turkey Salad

Ingredients: 2 cups bite-sized pieces cooked turkey1 cup bite-sized pieces green apples1/2 cup chopped...

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Texas-style Cheese Beef Nuggets
Lunch/snacksMain dishSnacks

Texas-style Cheese Beef Nuggets

Ingredients: 1 lb sirloin steaks2 tablespoons steak seasoning2/3 cup flour, seasoned withsalt and pepper2...

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Exotic Mushroom Tart
AppetizersMain dishSide dishes

Exotic Mushroom Tart

Ingredients: 1 ready-made pie crusts2 tablespoons butter1/2 cup minced onionssaltfreshly ground black pepper4 cups...

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Layered Supper Skillet
Ground beefMain dishOne Dish meal

Layered Supper Skillet

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 -2 potatoes, sliced with skin on1...

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Asian Pork Tenderloin
Main dishPorkPork loins

Asian Pork Tenderloin

Ingredients: 1/3 cup soy sauce1/4 cup sesame oil1/3 cup packed light brown sugar2 tablespoons...

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Phyllo Rolls Filled With Spinach and Chicken
AppetizersChickenMain dish

Phyllo Rolls Filled With Spinach and Chicken

Ingredients: 8 tablespoons unsalted butter, melted1 tablespoon sliced garlic1/3 cup seasoned dry bread crumbs1/3...

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Main dishSalmonSaltwater fish

Herb-Coated Salmon

Ingredients: 2 cloves garlic, crushed1/4 cup fresh parsley, chopped4 scallions, chopped2 teaspoons lemons, zest...

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Chicken Spinach Fettuccini
Lunch/snacksMain dishOne Dish meal

Chicken Spinach Fettuccini

Ingredients: fresh fettuccine500 g diced chickengarlic pepper seasoning2 bunches spinach, washed,stems removed,cooked and roughly...

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Chicken and Dumplings
ChickenMain dishStews

Chicken and Dumplings, With Potato Dumplings

Ingredients: 1 (3 lb) chicken2 1/2 quarts water1 cup diced onions2 -3 garlic cloves1...

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Balsamic Pork Chops with Apples
BreakfastLunch/snacksMain dish

Balsamic Pork Chops with Apples

Ingredients: 8 boneless pork chops ( 1/2 inch thick)1 teaspoon salt1 teaspoon seasoned pepper1/2...

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Arroz C'atum
Main dishOne Dish mealTuna

Arroz C’atum

Ingredients: 1 onions, chopped3 garlic cloves, minced1 green peppers, chopped2 tablespoons olive oil2 (12...

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Crunchy Crouton Crisp
< 60 minsHealthyMain dish

Crunchy Crouton Crisp

Ingredients: 2 teaspoons butter1 onions, chopped2 cloves garlic, minced1/2 teaspoon dried thymesalt & pepper6...

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Horseradish Encrusted Salmon
Lunch/snacksMain dishSalmon

Horseradish Encrusted Salmon

Ingredients: 2 teaspoons olive oil, divided1 tablespoon olive oil12 ounces salmon fillets1/3 cup breadcrumbs2...

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Salmon and Lemon Grass Pesto
Main dishSalmonSaltwater fish

Salmon and Lemon Grass Pesto

Ingredients: 35 g roasted unsalted peanuts2 red chilies, chopped coarsely ( can take out...

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Smoky Barbecue Chicken Pizza
ChickenMain dishPizza

Smoky Barbecue Chicken Pizza

Ingredients: 1 (10 ounce) packages prepared pizza crust1 1/2 cups shredded colby-monterey jack cheese,...

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One Pot Goulash
Elbow macaroniMain dishOne Dish meal

One Pot Goulash

Ingredients: 2 cups macaroni ( i usually use shell or elbow)1 tablespoon oil1/2 cup...

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Georgia BBQ Hash
ChickenCondimentsetc.

Georgia BBQ Hash

Ingredients: 2 -3 lbs lean pork roast2 -3 lbs lean beef roast or 2...

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Main dishOne Dish mealPasta

Fried Beef and Pasta

Ingredients: 1 lb ground beef1 small green peppers, diced1/2 medium onions, diced1 large tomatoes,...

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Italian Chicken and Fettuccine
ChickenMain dishPasta

Italian Chicken and Fettuccine

Ingredients: 4 boneless skinless chicken breasts1 (5 1/2 ounce) packages Shake-and-Bake1 (8 ounce) boxes...

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Cheddar Chicken Casserole
CasserolesMain dishOne Dish meal

Cheddar Chicken Casserole

Ingredients: 1 (10 3/4 ounce) cans cream of chicken soup1 (10 3/4 ounce) cans...

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Favorite Homemade Chicken and Noodles
Eggs/dairyLow fatMain dish

Favorite Homemade Chicken and Noodles

Ingredients: 3 boneless skinless chicken breasts5 (14 1/2 ounce) cans fat free chicken broth4...

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French Chicken Thighs in Cilantro Sauce
ChickenLunch/snacksMain dish

French Chicken Thighs in Cilantro Sauce

Ingredients: 1 1/2 teaspoons corn oil2 lbs chicken thighs, skin and fat removed (...

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Lunch/snacksMain dishVegetables

Sweet and Spicy Kielbasa Saute

Ingredients: 1 lb kielbasa, sliced1 (1 1/2 ounce) packages taco seasoning mix1 (14 1/2...

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Tater Taco Casserole
CasserolesMain dishOne Dish meal

Tater Taco Casserole

Ingredients: 2 lbs ground beef1/4 cup chopped onions1 (2 ounce) envelopes taco seasoning2/3 cup...

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Chicken Breasts With Spicy Mashed Peas
ChickenChicken breastMain dish

Chicken Breasts With Spicy Mashed Peas

Ingredients: 2 chicken breasts1 tablespoon olive oil1 teaspoon cayenne pepper2 teaspoons paprika9 ounces frozen...

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Scallops and Spinach With Parmesan Sauce
Main dishOne Dish mealSalads

Scallops and Spinach With Parmesan Sauce

Ingredients: 6 cups spinach4 small tomatoes (cut into chunks or wedges) or 4 small...

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Diabetic Shrimp Scampi
Main dishOne Dish mealShrimp

Diabetic Shrimp Scampi

Ingredients: 1 tablespoon butter2 tablespoons olive oil4 garlic cloves, finely chopped11 -15 medium shrimp,...

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Ranch Shepherd's Pie
CasserolesCornMain dish

Ranch Shepherd’s Pie

Ingredients: 1 1/2 lbs ground beef1 (15 ounce) cans corn2 bunches scallions, chopped1 large...

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Spaghetti Frittata
Main dishOne Dish mealSpaghetti

Spaghetti Frittata

Ingredients: 4 cups cooked spaghetti ( from 1/2 pound dry spaghetti)3 cups classico sweet...

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Oven-Baked Chicken Breasts
ChickenChicken breastMain dish

Oven-Baked Chicken Breasts

Ingredients: 1 cup all-purpose flour2 teaspoons garlic powder2 teaspoons onion powder2 teaspoons dried oregano1...

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Pizza Stew
Main dishSoups & stewsStews

Pizza Stew

Ingredients: 1 cup sliced fresh mushrooms1 bell peppers, diced1/2 cup chopped onions2 garlic cloves,...

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Fresh Pasta Shrimp Salad
Lunch/snacksMain dishOne Dish meal

Fresh Pasta Shrimp Salad

Ingredients: 1/2 cup mayonnaise1/2 cup plain yogurt3/4 cup fresh basil, chopped1/4 cup chopped scallions...

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Meatballs in Creamy Mushroom Sauce
BeefGround beefMain dish

Meatballs in Creamy Mushroom Sauce

Ingredients: 1 lb meatballs, shaped and cooked4 cups sliced fresh mushrooms3 large garlic cloves,...

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Grilled Falafel
Lunch/snacksMain dishSandwiches

Grilled Falafel

Ingredients: 1 tablespoon extra virgin olive oil1 small onions, finely chopped1 garlic cloves, minced1...

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General Tso's Chicken
ChickenChicken breastMain dish

General Tso’s Chicken

Ingredients: 3 lbs boneless skinless chicken breasts, cut into chunks2 cups green onions, sliced8...

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Chilli Crusted Chicken Noodles
Main dishOne Dish mealPasta

Chilli Crusted Chicken Noodles

Ingredients: 3 teaspoons chili powder ( use 2 tsp if cooking for spice-conservative eaters!)6...

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Lunch/snacksMain dishSandwiches

Delicious Turkey Melt

Ingredients: 2 medium onions, sliced4 tablespoons butter or 4 tablespoons margarine, divided4 tablespoons barbecue...

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Creamy Pumpkin Pasta
Main dishOne Dish mealSide dishes

Creamy Pumpkin Pasta

Ingredients: 1 small onions, finely chopped2 garlic cloves, minced2 tablespoons butter2 cups pumpkin puree2...

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Pesto Chicken Salad
ChickenMain dishSalads

Pesto Chicken Salad

Ingredients: 1/3 cup basil pesto2 tablespoons balsamic vinegar500 g chicken breast fillets6 medium egg...

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Lunch/snacksMain dishSoups & stews

Ancient Egyptian Melokhia Soup

Ingredients: 1 kg leg of lamb or 1 whole chickens1 1/2 liters watersalt (...

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Easy Dijon Chicken
Chicken breastLunch/snacksMain dish

Easy Dijon Chicken

Ingredients: 2 skinless chicken breast halves3 tablespoons milk2 tablespoons Dijon mustard1/4 cup fine dry...

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Heart Healthy Pizza Topping
CheeseMain dishPizza

Heart Healthy Pizza Topping

Ingredients: 1 (6 ounce) cans low-sodium tomato paste1/4 cup water1/2 teaspoon dried basil, crushed1/2...

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Marinated Grilled Steak - Like the Outback Steakhouse
BeefBeef steaksMain dish

Marinated Grilled Steak – Like the Outback Steakhouse

Ingredients: 4 beef steaks1 cup beer1 tablespoon packed brown sugar1 teaspoon seasoning salt1/2 teaspoon...

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Cream Tuna on Toast
Main dishSaltwater fishTuna

Cream Tuna on Toast

Ingredients: 2 (6 ounce) cans tuna2 tablespoons real butter1/4 cup flour2 1/2 cups milk1...

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My Salmon Patties
Main dishSalmonSide dishes

My Salmon Patties

Ingredients: 1 (14 3/4 ounce) cans pink salmon2 eggs1 yellow sweet onions, diced1 -2...

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Okra Medley--Great As a Side or a Main Dish
Main dishOne Dish mealSide dishes

Okra Medley–Great As a Side or a Main Dish

Ingredients: 1/4 cup olive oil1 large sweet onions, rough chopped1 large tomatoes, chopped3 garlic...

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David's Taco Salad
Main dishOne Dish mealSalads

David’s Taco Salad

Ingredients: 1 lb ground beeftaco seasoning1 cup grated cheese2 cups chopped lettucesour creamsalsa1/2 bag...

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Lunch/snacksMain dishOne Dish meal

Xakk’s Lemon Broccoli Pasta with Chicken

Ingredients: 1 cup broccoli florets6 ounces dry pasta ( Rotini is good)1 boneless skinless...

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Chicken Soft Tacos With Sauteed Onions and Apples
ChickenMain dishPoultry

Chicken Soft Tacos With Sauteed Onions and Apples

Ingredients: 1 tablespoon olive oil1 lb boneless skinless chicken breasts, cut into bite-sized pieces1/2...

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Chicken With Roasted Lemon and Rosemary Sauce
ChickenChicken breastMain dish

Chicken With Roasted Lemon and Rosemary Sauce

Ingredients: 1 1/2 lbs tiny new potatoes2 large lemons1/4 cup extra virgin olive oil1/8...

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Coconut Green Herb Rice
Long Grain riceMain dishSide dishes

Coconut Green Herb Rice

Ingredients: 2 tablespoons olive oil4 shallots2 bay leaves1 stalk curry leaves2 1/2 cups rice...

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