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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 12
Parmesan Crusted Broiled Scallops
Lunch/snacksMain dishSide dishes

Parmesan Crusted Broiled Scallops

Ingredients: 1/3 cup finely crushed onion flavoured melba toast, about 91 tablespoon grated parmesan...

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CasserolesMain dishPoultry

Chicken in Potato Baskets

Ingredients: 4 1/2 cups frozen hash brown potatoes ( thawed)6 tablespoons butter or 6...

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Sour Cream Chicken
ChickenMain dishPoultry

Sour Cream Chicken

Ingredients: 6 boneless skinless chicken breasts6 slices bacon, raw1 (2 1/4 ounce) jars sliced...

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Creamy Dreamy Easy Mexican Chicken Casserole
CasserolesMain dishOne Dish meal

Creamy Dreamy Easy Mexican Chicken Casserole

Ingredients: 1 (1 lb) rotisserie roasting chickens3/4 cup medium yellow onions, chopped ( about...

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Chicken Fettuccine With 4 Kinds of Cheese
ChickenMain dishOne Dish meal

Chicken Fettuccine With 4 Kinds of Cheese

Ingredients: 1 (8 ounce) packages fettuccine1 (10 3/4 ounce) cans cream of mushroom soup,...

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Greek BBQ Baby Octopus
GreekLunch/snacksMain dish

Greek BBQ Baby Octopus

Ingredients: 1 kg baby octopus300 ml water60 g chopped garlic1 teaspoon baking powder150 g...

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Chicken and Chilie Tortilla Casserole
CasserolesChickenMain dish

Chicken and Chilie Tortilla Casserole

Ingredients: 3 cups shredded cooked chicken2 (4 ounce) cans chopped green chilies1 cup chicken...

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Vegetable-Poached Salmon
Main dishSalmonSaltwater fish

Vegetable-Poached Salmon

Ingredients: 3 cups water1 small onions, thinly sliced1 small leeks, thinly sliced1 stalk celery,...

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Tuna-Cheese Twist
CasserolesMain dishOne Dish meal

Tuna-Cheese Twist

Ingredients: 2 (6 1/2 ounce) cans tuna, drained1/2 cup sliced ripe olives1/2 cup chopped...

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Bergy's Pork Tenderloin With Black Beans
Main dishOne Dish mealPork

Bergy’s Pork Tenderloin With Black Beans

Ingredients: 1/2 tablespoon vegetable oil1 1/2 lbs pork tenderloins, cut 1/2 inch thick slices...

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Nearly Zen
Main dishShrimpSoups & stews

Nearly Zen

Ingredients: cooking spray2/3 cup chopped onions2/3 cup chopped red bell peppers2 garlic cloves, minced1...

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Super Easy Canned Bean Stew
CarrotsMain dishStews

Super Easy Canned Bean Stew

Ingredients: 2 chopped carrots1 chopped onions ( though I use more)4 cans beans4 cans...

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Savoury Noodle Goulash
BeefGround beefMain dish

Savoury Noodle Goulash

Ingredients: 1 tablespoon fat3/4 lb ground beef2 small onions, minced2 cups diced celery5 -6...

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Grecian Shrimp over Pasta
Main dishPastaShrimp

Grecian Shrimp over Pasta

Ingredients: 12 small mushroomsolive oil32 medium shrimp, peeled and deveined1 medium tomatoes, diced3/4 teaspoon...

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One Crust Chicken Pot Pie
Main dishOne Dish mealSavory pies

One Crust Chicken Pot Pie

Ingredients: 1 lb boneless chicken breasts1/4 cup fat-free Italian salad dressing4 ounces neufchatel cheese2...

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Perogies Casserole - Meal in One
CasserolesMain dishOne Dish meal

Perogies Casserole – Meal in One

Ingredients: 1 kg potato & cheese pierogies ( cheddar)1 1/2 cups baby carrots, cleaned1...

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Easy Crust Chicken Pot Pie
Main dishOne Dish mealSavory pies

Easy Crust Chicken Pot Pie

Ingredients: 3 cups cooked chicken breasts1 (16 ounce) bags mixed vegetables1 (10 3/4 ounce)...

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Arroz Con Pollo (Chicken and Rice)
ChickenChicken breastMain dish

Arroz Con Pollo (Chicken and Rice)

Ingredients: 4 boneless skinless chicken breasts, quarterednonstick cooking spray1 cup white rice1 (10 ounce)...

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Baked Spaghetti Olivetti
CasserolesMain dishOne Dish meal

Baked Spaghetti Olivetti

Ingredients: 12 ounces spaghetti1 teaspoon olive oil1/4 teaspoon salt2 1/2 cups grated swiss cheese...

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Baked Fish Au Gratin
FishMain dishSeafood

Baked Fish Au Gratin

Ingredients: 6 fresh fish fillets, thawed ( such as orange roughy, cod, haddock or...

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Ww Watch Your Weight Chicken Cacciatore
ChickenMain dishPoultry

Ww Watch Your Weight Chicken Cacciatore

Ingredients: 1 lb boneless skinless chicken breasts, four 4 ounce pieces, pounded1/2 teaspoon salt1/4...

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Pork Chops in a Creamy Mustard Sauce
Main dishPorkPork chops

Pork Chops in a Creamy Mustard Sauce

Ingredients: 6 pork chops ( 1″ thick)salt and pepper2 tablespoons flour2 tablespoons butter1/4 cup...

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Pork Chops Hunter's Style
ChickenChicken breastMain dish

Pork Chops Hunter’s Style

Ingredients: 4 pork chops1 (8 ounce) cans tomato sauce1/2 cup chopped celery1/2 cup chopped...

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Grandma's Hamburger Pie
CasserolesMain dishOne Dish meal

Grandma’s Hamburger Pie

Ingredients: 1 lb hamburger1 onions1 (32 ounce) jars spaghetti sauce1 (15 ounce) cans green...

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Greek Homestyle Chicken
ChickenLunch/snacksMain dish

Greek Homestyle Chicken

Ingredients: 4 small chicken breasts ( skinless & boneless)2 lemons, juice of4 -5 potatoes...

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Honey Curried Roasted Chicken and Vegetables
ChickenMain dishPoultry

Honey Curried Roasted Chicken and Vegetables

Ingredients: 1 (3 lb) chicken4 medium red potatoes, peeled and quartered6 carrots, cut into...

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Salmon Curry with Spinach
Main dishSalmonSaltwater fish

Salmon Curry with Spinach

Ingredients: 12 ounces fresh spinach, stems removed2 teaspoons vegetable oil2 medium shallots, finely chopped...

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Mini Meatloaf For One
BeefGround beefMain dish

Mini Meatloaf For One

Ingredients: 1/2 slice bread, crumbled2 tablespoons carrots, finely shredded1 tablespoon celery, chopped1 tablespoon onions,...

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Balsamic Honey Tenderloin
Main dishMeatPork

Balsamic Honey Tenderloin

Ingredients: 2 tablespoons honey2 tablespoons grainy mustard2 tablespoons balsamic vinegar1 tablespoon olive oil1 garlic...

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German Lasagna
LasagnaMain dishPasta

German Lasagna

Ingredients: 3/4 cup butter3/4 cup all-purpose flour1 tablespoon beef bouillon granules2 teaspoons onion salt2...

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Tandoori Salmon
Main dishSalmonSaltwater fish

Tandoori Salmon

Ingredients: 1 lemons, juice of1 1/2 lbs salmon fillets1 cup plain yogurtfresh ginger, peeled...

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Turkey a la King
Main dishOne Dish mealTurkey

Turkey a la King

Ingredients: 1/4 cup butter1/3 cup flour1/2 teaspoon salt1 cup chicken broth1 cup milk2 cups...

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Vegetarian San Choy Bau
Lunch/snacksMain dishVegetables

Vegetarian San Choy Bau

Ingredients: 8 dried dried Chinese mushrooms, soaked in hot water 30 mins chopped1 iceberg...

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Catalina Chicken Breasts
ChickenChicken breastMain dish

Catalina Chicken Breasts

Ingredients: 6 small boneless skinless chicken breast halves 2 teaspoons cooking oil 1/2 cup...

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Mushroom Crust Quiche
CheeseLunch/snacksMain dish

Mushroom Crust Quiche

Ingredients: 1/2 lb fresh mushrooms, coarsely chopped2 tablespoons butter1/2 cup fine dry breadcrumbs1 cup...

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Turkey Tortilla Casserole
CasserolesMain dishTurkey

Turkey Tortilla Casserole

Ingredients: 3 cups chopped cooked turkey1 (4 ounce) cans chopped green chilies3/4 cup chicken...

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Main dishOne Dish mealShrimp

Nigerian Coconut Shrimp Rice

Ingredients: 1 cup rice2 coconuts ( milk from nuts)1 lb shrimpsalt and pepper1/2 cup...

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Drunken Shrimp a La Greque
AppetizersMain dishShrimp

Drunken Shrimp a La Greque

Ingredients: 1 lb large shrimp, peeled and deveined2 tablespoons ouzo1 tablespoon brown sugar2 garlic...

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Spanish Noodles
Ground beefMain dishOne Dish meal

Spanish Noodles

Ingredients: 2 slices bacon, diced1/2 lb ground beef1 onions, coarsely chopped1 green peppers, shredded...

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Lebanese Eggplants (Messaka'a)
Main dishOne Dish mealSide dishes

Lebanese Eggplants (Messaka’a)

Ingredients: 1 kg eggplants, peeled and cut, lengthwise1 kg tomatoes, sliced1 cup of cooked...

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Lemony Chicken With Mushrooms
ChickenMain dishPoultry

Lemony Chicken With Mushrooms

Ingredients: 1/4 cup flour1 teaspoon salt ( or to taste)1/2 teaspoon pepper ( or...

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"beat the Blues" Blue Cheese Risotto
Main dishOne Dish mealRice

“beat the Blues” Blue Cheese Risotto

Ingredients: 2 ounces butter1 tablespoon olive oil12 ounces leeks, trimmed2 garlic cloves, crushed6 ounces...

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Pepperoni Chicken
ChickenChicken breastMain dish

Pepperoni Chicken

Ingredients: 1 lb boneless chicken breasts1 cup breadcrumbs4 tablespoons oil1 (36 ounce) jars spaghetti...

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Dill Pickle-Layered Meatloaf
Ground beefLunch/snacksMain dish

Dill Pickle-Layered Meatloaf

Ingredients: 4 slices rye bread2 eggs, beaten1 cup milk1 (4 ounce) cans chopped mushrooms,...

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Spicy Roast Chicken
ChickenMain dishPoultry

Spicy Roast Chicken

Ingredients: 4 1/2 tablespoons oyster sauce2 tablespoons soy sauce1 1/2 tablespoons ketchup1 1/2 tablespoons...

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Orange Mustard Pork Tenderloin
Main dishMeatPork

Orange Mustard Pork Tenderloin

Ingredients: 2 (1 lb) pork tenderloinssalt1/3 cup orange marmalade1 tablespoon spicy brown mustard Directions:...

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Stuffed Chicken Breasts O'Brien
ChickenMain dishPoultry

Stuffed Chicken Breasts O’Brien

Ingredients: 4 whole chicken breasts, boned but with skin left on1/2 lb fresh spinach,...

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Creamy Chicken Marsala
ChickenChicken breastMain dish

Creamy Chicken Marsala

Ingredients: 4 tablespoons butter4 boneless skinless chicken breast halves4 shallots, minced1/2 lb mushrooms, sliced1/4...

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5 Minute Thai Shrimp Satay
AppetizersMain dishShrimp

5 Minute Thai Shrimp Satay

Ingredients: 1 lb shrimp, peeled and de-veined1/4 cup low-fat peanut butter1/3 cup low-fat catalina...

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Green Bean and Chinese Sausage Stir-fry
ChineseMain dishOne Dish meal

Green Bean and Chinese Sausage Stir-fry

Ingredients: 8 ounces sweet Chinese sausage ( lop chong)1 lb small green beans, fresh...

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Ham and Fruit Salad
Lunch/snacksMain dishOne Dish meal

Ham and Fruit Salad

Ingredients: 1/4 cup sliced bananas1 teaspoon fresh lemon juice1/4 cup fresh pineapple or 1/4...

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Alfredo Fettuccine a La Olive Garden
Main dishPastarice and grains

Alfredo Fettuccine a La Olive Garden

Ingredients: 8 ounces cream cheese, cut into bits3/4 cup parmesan cheese, grated1/2 cup butter1...

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Impossibly Easy Quesadilla Pie
BreakfastCheeseMain dish

Impossibly Easy Quesadilla Pie

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 cup chopped onions1 cup chopped tomatoes1...

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ChickenMain dishOne Dish meal

Another broccoli Chicken (Brassica oleracea -Gallus domesticus)

Ingredients: boneless skinless chicken breasts1 cup frozen broccoli floretsItalian salad dressingbasilgarlic salt1/4 cup water...

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Company's Coming Layered Ziti Casserole
CasserolesMain dishPasta

Company’s Coming Layered Ziti Casserole

Ingredients: 1 lb dry ziti pasta1 teaspoon kosher salt1 teaspoon olive oil, for boiling1...

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Chicken and Celery Casserole
CasserolesChicken breastMain dish

Chicken and Celery Casserole

Ingredients: 2 cups cooked chicken breasts ( bite size pieces)2 cups thinly sliced celery1/2...

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Ground beefMain dishOne Dish meal

Pizza Hot Dish

Ingredients: 1 lb ground beef1/4 cup green peppers, chopped1/4 cup onions, chopped1 (20 ounce)...

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Chicken or Turkey Tetrazzini Deluxe
CasserolesMain dishOne Dish meal

Chicken or Turkey Tetrazzini Deluxe

Ingredients: 1 (16 ounce) packages linguine1/2 cup butter2 cups of sliced fresh mushrooms1 cup...

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Ground Beef Mexican Style
Ground beefMain dishOne Dish meal

Ground Beef Mexican Style

Ingredients: 1 lb ground beef1 cup salsa1/2 cup water1 green peppers, chopped1 bunch green...

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Spicy Southern Fried Chicken
ChickenMain dishPoultry

Spicy Southern Fried Chicken

Ingredients: 3 1/2 lbs frying chickens, cut up3/4 cup louisiana hot pepper sauce1 teaspoon...

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