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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 12
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ChickenMain dishPoultry

Citrus Chicken

Ingredients: 1 tablespoon olive oil1 teaspoon fresh lemon juice1 teaspoon fresh lime juice2 teaspoons...

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Mom's Polish Sausage
Main dishOne Dish mealTomatoes

Mom’s Polish Sausage

Ingredients: 1 (1 lb) package Polish sausage1 green peppers1 onions1 (15 1/2 ounce) cans...

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Big John's Spicy Chicken Fried Steak
BeefMain dishMeat

Big John’s Spicy Chicken Fried Steak

Ingredients: 4 round steaks, tenderized1 whole eggs1 cup milk1 1/4 cups flour1/2 tablespoon salt1/4...

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Poor Girl's Stroganoff
Ground beefMain dishOne Dish meal

Poor Girl’s Stroganoff

Ingredients: 1 large onions 3 tablespoons butter 1 lb ground chuck 3 cups dry...

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Emilie's Favorite Chicken and Rice
< 60 minsMain dishTime to make

Emilie’s Favorite Chicken and Rice

Ingredients: 2 cups chicken, cooked and cubed1 cup celery1 cup rice, cooked3/4 cup mayonnaise1...

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3 Vegetable Casserole
CasserolesMain dishOne Dish meal

3 Vegetable Casserole

Ingredients: 3 cups cooked vegetables ( any leftovers will do from corn to tomato...

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Broccoli Mushroom Feta cheese Quiche
CheeseLunch/snacksMain dish

Broccoli Mushroom Feta cheese Quiche

Ingredients: 2 tablespoons vegetable oil1 cup chopped onions1 teaspoon dried thyme ( or 2...

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Pasta With Zucchini Ricotta Sauce
Main dishPastaPenne

Pasta With Zucchini Ricotta Sauce

Ingredients: salt and pepper1/4 cup extra virgin olive oil3 -4 small zucchini or 3...

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Fried Chicken Stew-- and Rice
Main dishOne Dish mealStews

Fried Chicken Stew– and Rice

Ingredients: 1 cut up frying chickens1/4 cup flour1/2 teaspoon fresh ground black pepper1/2 teaspoon...

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Souper Chicken Tetrazzini
Low calorieLow carbMain dish

Souper Chicken Tetrazzini

Ingredients: 3 ounces uncooked angel hair pasta1 small onions, finely choppedvegetable oil cooking spray1...

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Nutty Rice and Black Beans
Main dishRiceSide dishes

Nutty Rice and Black Beans

Ingredients: 3/4 cup cooked brown rice ( cooked measure)1/2 cup cooked black beans (cooked...

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Super Easy and Good Nacho Casserole
CasserolesLunch/snacksMain dish

Super Easy and Good Nacho Casserole

Ingredients: 2 tablespoons olive oil1/2 lb sweet bell peppers, sliced ( 1/4 inch wide)1...

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Fancy Smothered Onions and Cabbage
Main dishSide dishesVegetables

Fancy Smothered Onions and Cabbage

Ingredients: 1 tablespoon olive oil1 tablespoon unsalted butter2 large onions, thinly sliced1 tablespoon minced...

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Brown Rice and Beef Casserole
CasserolesGround beefMain dish

Brown Rice and Beef Casserole

Ingredients: 3/4 lb lean ground beef ( round, is My choice, the leaner the...

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Pressure Cooker Wild Rice and Barley Casserole
CasserolesMain dishRice

Pressure Cooker Wild Rice and Barley Casserole

Ingredients: 2 large shallots4 tablespoons unsalted butter3/4 cup wild rice1/4 cup barley ( not...

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Garlicky Pasta Sauce
Main dishPastaTomatoes

Garlicky Pasta Sauce

Ingredients: 2 tablespoons olive oil10 -15 large garlic cloves, to taste, peeled and sliced...

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Risotto with Zucchini
Main dishOne Dish mealSide dishes

Risotto with Zucchini, Carrots and Parmesan

Ingredients: 10 cups chicken broth1 1/2 lbs small zucchini, cut into 1/2 inch pieces10...

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Bookbinder Red Snapper Soup
Lunch/snacksMain dishSoups & stews

Bookbinder Red Snapper Soup

Ingredients: 2 tablespoons olive oil2 carrots, chopped2 celery ribs, chopped2 cloves garlic, chopped1 onions,...

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Fajita Quesadillas
AppetizersLunch/snacksMain dish

Fajita Quesadillas

Ingredients: 1 lb flank steaks or 1 lb chicken breasts, marinatedchopped garlic ( in...

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Orange-Cranberry Pork Chops
Main dishPorkPork chops

Orange-Cranberry Pork Chops

Ingredients: 6 center-cut pork chops, each about 1/2 inch thick1/4 teaspoon saltpepper1 tablespoon vegetable...

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ChickenMain dishPoultry

Lime and Mint Chicken

Ingredients: 200 g green beans, sliced into thin strips10 cherry tomatoes, halved8 mint leaves,...

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AppetizersLunch/snacksMain dish

Belgian Meatballs Braised in Beer

Ingredients: 1 cup fresh white breadcrumbs1/4 cup milk1 lb ground beef, lean1/2 lb ground...

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Black Bean Enchilada Casserole
CasserolesMain dishOne Dish meal

Black Bean Enchilada Casserole

Ingredients: 1 lb ground beef1 (1 1/4 ounce) packages taco seasoning2/3 cup water1 tablespoon...

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Smoked Sausage Jambalaya
Ground beefMain dishOne Dish meal

Smoked Sausage Jambalaya

Ingredients: 1 lb smoked sausage, cut into 1/2 inch slices1 lb ground beef1 medium...

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Green Pepper Steak
BeefBeef steaksMain dish

Green Pepper Steak

Ingredients: 1 lb round steaks or 1 lb sirloin steaks ( cut in strips)1/4...

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Sizzling Vegetable Fajitas (Tgif Copycat)
Main dishNorth americanVegetables

Sizzling Vegetable Fajitas (Tgif Copycat)

Ingredients: 1 medium jalapeno peppers, minced for pico de gallo sauce1/4 cup diced tomatoes,...

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Asian Salmon Noodle Salad
Main dishOne Dish mealSalads

Asian Salmon Noodle Salad

Ingredients: 8 ounces spaghetti, broken in half1 tablespoon grated gingerroot4 teaspoons sesame oil3 tablespoons...

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Tater Tot Green Bean Surprise
CasserolesMain dishOne Dish meal

Tater Tot Green Bean Surprise

Ingredients: 1 (2 lb) packages frozen frozen tater tots1 lb ground turkey or 1...

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Gnocchi With Zucchini
Main dishOne Dish mealPasta

Gnocchi With Zucchini, Tomato, and Brown Butter

Ingredients: 1 lb gnocchi2 tablespoons butter2 medium shallots, chopped1 lb zucchini, thinly slice longwise...

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Peach Dump Chicken - OAMC
ChickenMain dishPoultry

Peach Dump Chicken – OAMC

Ingredients: 1 1/2 lbs chicken pieces ( 4-6 pieces)1/2 tablespoon orange zest1/3 cup orange...

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Chicken in You Won't Believe It's Cream Sauce!
ChickenMain dishPoultry

Chicken in You Won’t Believe It’s Cream Sauce!

Ingredients: 8 boneless skinless chicken breasts1/2 envelope dried Italian salad dressing mix4 ounces fat...

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Pork Fried Rice
Main dishPorkRice

Pork Fried Rice

Ingredients: 1/2 lb ground sausage, browned and drained1/2 cup chopped onions ( or just...

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Plum Wonderful Chicken
ChickenMain dishPoultry

Plum Wonderful Chicken

Ingredients: 2 1/2-3 lbs meaty skinless chicken pieces ( i use thighs and legs...

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Pork Tetrazzini
Main dishPastaPork

Pork Tetrazzini

Ingredients: 1 lb pork tenderloins, trimmed and cut into 8 medallions4 tablespoons butter, divided3...

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Simple Braised Chicken
Main dishMeatPoultry

Simple Braised Chicken

Ingredients: 8 chicken thighs2 garlic cloves, minced2 tablespoons vegetable oil8 ounces mushrooms2 tablespoons sherry...

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Coffee and Soy Sauce Roast Beef
BeefBeef roastMain dish

Coffee and Soy Sauce Roast Beef

Ingredients: 1 (3 -5 lb) beef roast ( any kind)garlic powdersaltpepper1/4 cup flouroil1 cup...

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It's Too Easy Cheeseburger Casserole
CasserolesLunch/snacksMain dish

It’s Too Easy Cheeseburger Casserole

Ingredients: 1 lb ground beef1/2 cup chopped onions2 cups water2/3 cup ketchup1 (8 ounce)...

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Condimentsetc.Main dish

Wende’s Lemon Pepper Fajitas

Ingredients: 1/2 lb stir fry chicken meat1/2 lb stir fry beef meatlemon peppercooking oil1...

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Shrimp in Tomato Cream Curry Sauce
Lunch/snacksMain dishShrimp

Shrimp in Tomato Cream Curry Sauce

Ingredients: 1 lb linguine10 ounces shrimp, peeled and de-veined4 tablespoons extra virgin olive oil1...

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Fettuccine Jardiniere
Main dishOne Dish mealPasta

Fettuccine Jardiniere

Ingredients: 1 (10 ounce) packages frozen chopped broccoli, partially thawed2 medium zucchini, cut in...

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Balsamic Pork Chops and Grapes
Main dishPorkPork chops

Balsamic Pork Chops and Grapes

Ingredients: 4 boneless pork chops1/2 cup balsamic vinaigrette, dividedsalt, to tastepepper1 tablespoon olive oil1/2...

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Stuffed Salmon in Phyllo Pastry
CrabMain dishSalmon

Stuffed Salmon in Phyllo Pastry

Ingredients: 6 (5 ounce) salmon fillets, skinless,boneless and slit in the middle4 ounces cream...

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Simply Oven Baked Pork Chops and Rice
CasserolesMain dishOne Dish meal

Simply Oven Baked Pork Chops and Rice

Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup1 1/2 cups water1 cup...

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Nachos Arizona Style
AppetizersGround beefMain dish

Nachos Arizona Style

Ingredients: 1 lb lean ground beefsalt and pepper, to taste1/2 large red onions, chopped1...

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Chicken With Fines Herbes
ChickenChicken breastMain dish

Chicken With Fines Herbes

Ingredients: 4 large chicken breasts, skinned, halved, and boned1/4 cup butter, softened1 tablespoon fresh...

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Farfalle With Smoked Salmon and Peas
Main dishSalmonSaltwater fish

Farfalle With Smoked Salmon and Peas

Ingredients: 2 tablespoons olive oil1 medium red onions3 garlic cloves, minced1/4 teaspoon crushed red...

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A Meal in a Pumpkin
Ground beefMain dishOne Dish meal

A Meal in a Pumpkin

Ingredients: 2 onions, chopped1 lb hamburger meat1 lb sausage2 tablespoons soy sauce2 tablespoons brown...

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Main dishOne Dish mealSaltwater fish

Pasta With Sardine Sauce (Pasta Con Sardine Siciliano)

Ingredients: 1/2 lb sardine fillets1/4 cup extra virgin olive oil2 garlic cloves, thinly sliced1...

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Cauliflower Casserole
CasserolesMain dishOne Dish meal

Cauliflower Casserole

Ingredients: 1 head cauliflower, cut into florets1/2 cup margarine, melted1/4 cup parmesan cheese, grated2/3...

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Rick's Vegetable Beef Soup
Low fatMain dishSoups & stews

Rick’s Vegetable Beef Soup

Ingredients: 1 1/4 lbs beef stew meat1 1/2 cups carrots, cut up3 medium potatoes,...

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Sweet and Spicy Kidney Beans
BeansMain dishSide dishes

Sweet and Spicy Kidney Beans

Ingredients: olive oil2 cloves garlic, minced1 small onions, choppedsaltpepper1 teaspoon dried oregano1 pinch cinnamon1/4...

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Almost Cabbage Rolls
BeefGround beefMain dish

Almost Cabbage Rolls

Ingredients: 2 cups of sliced cabbage ( or more)1 cup raw rice1/2 cup waterbell...

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grilled tuna with aioli
Main dishSaltwater fishTuna

grilled tuna with aioli

Ingredients: 1/4 cup olive oil2 tablespoons red wine vinegar2 tablespoons basil, chopped1 teaspoon thyme,...

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Herb Roast
BeefBeef roastMain dish

Herb Roast

Ingredients: 4 lbs beef roast2 teaspoons dried parsley flakes2 teaspoons dried basil1 teaspoon garlic...

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Caramelized Apple and Chicken Saute
Chicken breastMain dishOne Dish meal

Caramelized Apple and Chicken Saute

Ingredients: 4 (3 ounce) boneless skinless chicken breasts1/4 cup flour1/2 teaspoon dried thyme leaves,...

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Italian-Style Shrimp With Lemon and Garlic
Main dishShellfishShrimp

Italian-Style Shrimp With Lemon and Garlic

Ingredients: 1 tablespoon olive oil2 teaspoons dried Italian seasoning ( I prefer Pampered Chef)2...

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Teresa's Chicken Brandy
ChickenMain dishPoultry

Teresa’s Chicken Brandy

Ingredients: 2 -4 boneless skinless chicken breasts1 -2 shallots ( diced/minced)8 ounces button mushrooms...

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Sesame Crusted Tuna Steaks With Balsamic Sauce
Main dishSaltwater fishTuna

Sesame Crusted Tuna Steaks With Balsamic Sauce

Ingredients: 4 (6 ounce) tuna steaks ( room temperature)1/2 teaspoon salt1 teaspoon fresh ground...

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Quick Beef and Rice
Ground beefMain dishOne Dish meal

Quick Beef and Rice

Ingredients: 1 lb ground beef or 1 lb turkey2 cups rice1 (2 ounce) packages...

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BeefGround beefMain dish

Heidelberg Meatloaf

Ingredients: 1 1/2 lbs lean ground beef3 slices rye bread, Torn Up1 cup beer...

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