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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 12
BBQ Chicken and Rice
ChickenChicken breastMain dish

BBQ Chicken and Rice

Ingredients: 1/2 cup onions, chopped2 tablespoons celery2 garlic cloves, minced1 tablespoon margarine1 cup ketchup1/3...

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Roast Salmon Pot Pie
Main dishOne Dish mealSavory pies

Roast Salmon Pot Pie

Ingredients: 12 ounces salmon fillets, with skin1 medium sweet red peppers, diced9 ounces frozen...

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Phillipino Chicken With Noodles
ChickenMain dishPoultry

Phillipino Chicken With Noodles

Ingredients: 2 tablespoons crushed garlic3 tablespoons oil1/4 cup sliced onions2 lbs chicken pieces2 tablespoons...

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Reduced-Fat Oven Fried Chicken
Chicken breastLunch/snacksMain dish

Reduced-Fat Oven Fried Chicken

Ingredients: 1 cup crushed fat-free saltine crackers1/4 teaspoon pepper1/2 teaspoon paprikasaltblack pepperpaprika1/2 cup egg...

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Champsdiet featured Image
Main dishOne Dish mealTurkey

Western Wagon Wheels

Ingredients: 1 lb lean ground beef or 1 lb ground turkey2 cups wagon wheel...

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Thai Vegetable Curry
Lunch/snacksMain dishVegetables

Thai Vegetable Curry

Ingredients: 1 1/2 tablespoons cooking oil1 onions, sliced thin1 1/2-3 teaspoons thai green curry...

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Boursin Stuffed Chicken Breasts With Raspberry Sauce
ChickenMain dishRaspberries

Boursin Stuffed Chicken Breasts With Raspberry Sauce

Ingredients: 4 boneless skinless chicken breast halves ( pounded flat to 1/4-inch thickness with...

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Linguine with Garlic and Oil
Main dishOne Dish mealPasta

Linguine with Garlic and Oil

Ingredients: 1 lb linguine1/2 cup extra virgin olive oil5 cloves garlic ( sliced)1 pinch...

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Kentucky Brown Casserole
CasserolesMain dishOne Dish meal

Kentucky Brown Casserole

Ingredients: 2 tablespoons butter4 tablespoons flour2 cups milk1/2 teaspoon chicken bouillon1/2 cup shredded sharp...

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Kristina's Potato Salad
Main dishOne Dish mealSalads

Kristina’s Potato Salad

Ingredients: 6 medium potatoes, unpeeled, boiled in skins, diced2 hard-boiled eggs, chopped2 medium tomatoes,...

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Pina Colada Shrimp and Rice
Main dishOne Dish mealShrimp

Pina Colada Shrimp and Rice

Ingredients: 1 lb large shrimp, cleaned, deveined1 tablespoon olive oil1 cup pineapple juice1 (20...

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Polynesian Burgers
BeefGround beefMain dish

Polynesian Burgers

Ingredients: 1 lb ground beef2 cups soft bread, torn in pieces ( torn fairly...

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Pork Skillet
Main dishMeatPork

Pork Skillet

Ingredients: 4 boneless pork chops, cut in bite sized pieces1 tablespoon vegetable oil1/2 cup...

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Marinated Beef Stir Fry
BeefMain dishMeat

Marinated Beef Stir Fry

Ingredients: 4 large beef schnitzel1/4 cup soy sauce1 lemons, juice of2 garlic cloves (...

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Garlic Lime Grilled Chicken With Mango Salsa
Chicken breastMain dishOne Dish meal

Garlic Lime Grilled Chicken With Mango Salsa

Ingredients: 4 boneless skinless chicken breasts1 large limes4 garlic cloves1 tablespoon olive oil2 ripe...

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Steamboat Steaks
BeefBeef steaksMain dish

Steamboat Steaks

Ingredients: 4 lean boneless beef chuck steakscooking spraysaltpepper4 slices onions, thick slices from a...

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Alsatian Tempeh Casserole
CasserolesMain dishOne Dish meal

Alsatian Tempeh Casserole

Ingredients: 2 lbs russet potatoes, peeled and cut into 1-inch pieces2 tablespoons olive oil1...

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Deadly Macaroni and Cheese
CasserolesMain dishOne Dish meal

Deadly Macaroni and Cheese

Ingredients: 1 lb elbow macaroni6 slices bacon ( I use maple-smoked)3 -4 tablespoons flour1...

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Lime-Cilantro Pork Tacos
Main dishMeatPork

Lime-Cilantro Pork Tacos

Ingredients: 1 lb pork tenderloins, trimmed and cut into thin strips1/4 teaspoon salt1/8 teaspoon...

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Penne a la Broccoli
Main dishOne Dish mealPenne

Penne a la Broccoli

Ingredients: 16 ounces penne, cooked1 bunch broccoli, cleaned trimmed cut into bite size pieces2...

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Penne and Smoked Sausage
Main dishPastaPenne

Penne and Smoked Sausage

Ingredients: 2 cups uncooked penne pasta1 lb smoked sausage or 1 lb fully cooked...

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Easy Lemon Chicken
CasserolesChickenMain dish

Easy Lemon Chicken

Ingredients: 1 cut up chicken or 6 chicken breasts1 can cream of mushroom soup1/2...

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Easy Fish Dinner
FishMain dishOne Dish meal

Easy Fish Dinner

Ingredients: 4 tablespoons butter2 -3 fish fillets4 idaho potatoes8 ounces frozen broccolisalt and pepper...

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Green Bean Chicken Casserole Packets
CasserolesChicken breastMain dish

Green Bean Chicken Casserole Packets

Ingredients: 8 sheets aluminum foil ( 12X18 inches)4 boneless skinless chicken breasts1 (10 3/4...

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Parslied Mushroom Patties
Lunch/snacksMain dishSide dishes

Parslied Mushroom Patties

Ingredients: 3 slightly beaten eggs3 cups fresh mushrooms, about 8 oz,coarsely chopped1/2 cup all-purpose...

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Salmon Patties with Creamed Peas
Main dishSalmonSaltwater fish

Salmon Patties with Creamed Peas

Ingredients: 2 -4 tablespoons all-purpose flour2 -4 teaspoons canola oil or 2 -4 teaspoons...

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Grilled Teriyaki Sirloin
BeefBeef steaksMain dish

Grilled Teriyaki Sirloin

Ingredients: 1/2 cup soy sauce1/4 cup vegetable oil1/4 cup brown sugar2 teaspoons ginger2 teaspoons...

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Italian Steak Sandwich
Lunch/snacksMain dishSandwiches

Italian Steak Sandwich

Ingredients: 12 steak, ums1 green peppers, cut in slices1 small onions, cut in slices1...

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Chicken With Peaches and Basil
ChickenLunch/snacksMain dish

Chicken With Peaches and Basil

Ingredients: 3 tablespoons all-purpose flour1/2 teaspoon salt1/2 teaspoon pepper4 boneless skinless chicken breast halves2...

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Easy Creamy Chicken Macaroni Bake
ChickenMain dishOne Dish meal

Easy Creamy Chicken Macaroni Bake

Ingredients: 1 (10 3/4 ounce) cans condensed cream of mushroom soup, undiluted1 (4 ounce)...

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Spicy Green Chile Verde Pork
Main dishPork loinsStews

Spicy Green Chile Verde Pork

Ingredients: 3 lbs boneless pork sirloin tip roast, cut into 1-inch cubes1 large onions,...

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Sausage Stuffed Zucchini
AppetizersLunch/snacksMain dish

Sausage Stuffed Zucchini

Ingredients: 3 zucchini, sliced lengthwise seeds removed rubbed witholive oil, and seasoned withsalt and...

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Godi Dal
AsianLunch/snacksMain dish

Godi Dal

Ingredients: 1 cup toor dal ( cooked and mashed to form a paste)coconut milk...

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Herbed Quinoa Salad
Main dishOne Dish mealSalads

Herbed Quinoa Salad

Ingredients: 1 1/2 cups peas or 1 1/2 cups green beans3 cups cold cooked...

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Almond Crusted Chicken Breasts
ChickenChicken breastMain dish

Almond Crusted Chicken Breasts

Ingredients: 1 1/2 lbs boneless skinless chicken breast halves2 ounces slivered almonds1/3 cup dry...

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Easy Creamy Sour Cream Chicken Casserole
CasserolesMain dishOne Dish meal

Easy Creamy Sour Cream Chicken Casserole

Ingredients: 4 boneless skinless chicken breasts, boiled and cubed1 cup sour cream1 (10 3/4...

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Shrimp and Crab Scampi
Lunch/snacksMain dishShrimp

Shrimp and Crab Scampi

Ingredients: 12 16-20 count shrimp, peeled and deveined7 ounces lump crabmeat, picked over1 cup...

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-- Chicken Cheddar Crepes With  Mushrooms --
Chicken breastMain dishOne Dish meal

— Chicken Cheddar Crepes With Mushrooms —

Ingredients: 1 lb chicken breasts ( apr. 3-4)2 (14 ounce) cans chicken broth1 tablespoon...

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Garlic Broiled Chicken
ChickenMain dishOne Dish meal

Garlic Broiled Chicken

Ingredients: 1/2 teaspoon minced garlic ( or more if you love garlic like I...

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Spicy Strawberry-raisin Chicken
Chicken breastMain dishOne Dish meal

Spicy Strawberry-raisin Chicken

Ingredients: 1 1/4 cups unsweetened pineapple juice1/4 cup raisins1/2 teaspoon crushed red bell peppers2...

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Salmon Loaf With Cucumber Chile Sauce
Main dishOne Dish mealSalmon

Salmon Loaf With Cucumber Chile Sauce

Ingredients: 1 (12 1/2 ounce) cans salmon, packed in water1/2 cup mayonnaise1 (10 3/4...

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Champsdiet featured Image
ChickenChicken breastMain dish

Amerigo’s Chicken Tuscany

Ingredients: 1/3 cup olive oil1/3 cup vegetable oil1/4 cup red wine vinegar1 tablespoon lemon...

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Champsdiet featured Image
ChickenChicken breastMain dish

Alice Springs Chicken

Ingredients: 4 chicken breasts4 slices marbled cheddar and swiss cheese1 cup mushrooms4 slices baconhoney...

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Steak in Garlic Wine Sauce
BeefBeef steaksMain dish

Steak in Garlic Wine Sauce

Ingredients: 2 beef steaks1 tablespoon oil5 garlic cloves, peeled and thinly sliced1/4 cup beef...

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Tantalizing Thai Shrimp Pasta
Lunch/snacksMain dishShrimp

Tantalizing Thai Shrimp Pasta

Ingredients: 1 1/2 lbs shrimp1 tablespoon rice wine or 1 tablespoon dry sherry1 teaspoon...

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Baked Stuffed Butternut Squash
Lunch/snacksMain dishSide dishes

Baked Stuffed Butternut Squash, Vegetarian

Ingredients: 1 medium butternut squash, cut in half, seeds scooped out2 tablespoons sunflower oil1...

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Crab Imperial
CrabLunch/snacksMain dish

Crab Imperial

Ingredients: 1 lb fresh crabmeat, picked over for shells2 large eggs, well beaten10 saltine...

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Easy Macaroni and Cheese
Elbow macaroniMain dishSide dishes

Easy Macaroni and Cheese

Ingredients: 230 g macaroni ( uncooked)3 cups milk1 teaspoon salt1 1/2 teaspoons all-purpose flour1/4...

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Erica's Broccoli and Chicken Stir-fry
ChickenChicken breastMain dish

Erica’s Broccoli and Chicken Stir-fry

Ingredients: 3 lbs boneless chicken breasts6 teaspoons soy sauce6 tablespoons garlic-flavored olive oil2 tablespoons...

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Garlic Chicken Breasts with Spicy Balsamic Vinegar-Sesame Sauce
ChickenMain dishSide dishes

Garlic Chicken Breasts with Spicy Balsamic Vinegar-Sesame Sauce

Ingredients: 4 boneless skinless chicken breasts1/2 cup flour3 tablespoons olive oil12 cloves garlic, minced2...

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Fillet of Beef with Salsa Verde
Condimentsetc.Main dish

Fillet of Beef with Salsa Verde

Ingredients: 500 g filet of beef, trimmed of all visible fat and sinew4 tablespoons...

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Tuna Casserole - the Easy Way
CasserolesMain dishOne Dish meal

Tuna Casserole – the Easy Way

Ingredients: 2 (6 ounce) cans tuna in water1 (10 1/2 ounce) cans cream of...

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Grilled Pork Tenderloin With Ginger Peach Sauce
Main dishPorkPork loins

Grilled Pork Tenderloin With Ginger Peach Sauce

Ingredients: 1 tablespoon vegetable oil1 cup chopped onions5 tablespoons sugar1 1/2 cups dry red...

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Tuscan Chicken and Beans
ChickenChicken breastMain dish

Tuscan Chicken and Beans

Ingredients: 1 sprig fresh rosemary, chopped1 lb chicken tenderloins, cut into bite size piecescooking...

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Romano's Macaroni Grill Scaloppine Di Pollo
Chicken breastMain dishOne Dish meal

Romano’s Macaroni Grill Scaloppine Di Pollo

Ingredients: 4 ounces lemon juice2 ounces white wine4 ounces heavy cream1 lb butter6 (3...

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Smothered Turkey Wings
Lunch/snacksMain dishTurkey

Smothered Turkey Wings

Ingredients: 6 turkey wings1 tablespoon vegetable oil1 tablespoon salt1 teaspoon fresh ground black pepper1...

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Cranberry Sausage Quiche
BreakfastMain dishSavory pies

Cranberry Sausage Quiche

Ingredients: 1 9-inch frozen deep dish pie shells1/2 lb bulk sausage, sage-flavored1/4 cup yellow...

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Tiger Prawns in Garlic Butter
AppetizersLunch/snacksMain dish

Tiger Prawns in Garlic Butter

Ingredients: 2 lbs large raw tiger shrimp, in their shells, thawed if frozen1/2 cup...

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Maple Chicken Stir Fry
ChickenMain dishPoultry

Maple Chicken Stir Fry

Ingredients: 1/4 cup real maple syrup2 tablespoons rice vinegar2 tablespoons rice wine ( Dry...

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Shrimply Divine Pasta
Main dishPastaShrimp

Shrimply Divine Pasta

Ingredients: 6 ounces mafalda noodles ( or other pasta)12 ounces fresh medium shrimp, peeled...

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