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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 12
Quick and Easy Mediterranean Pizza
< 15 minsMain dishPizza

Quick and Easy Mediterranean Pizza

Ingredients: 1 pita bread ( I use whole wheat)2 tablespoons spaghetti sauce1 tablespoon pesto...

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Shrimp and Apple Curry With Golden Raisins
ApplesMain dishShrimp

Shrimp and Apple Curry With Golden Raisins

Ingredients: 1 tablespoon butter1 cup chopped peeled granny smith apples3/4 cup chopped shallots2/3 cup...

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Bow Ties With Basil Cream Sauce
Main dishOne Dish mealPasta

Bow Ties With Basil Cream Sauce, Peas and Prosciutto

Ingredients: 8 ounces bow tie pasta12 ounces fat-free evaporated milk1 tablespoon flour2 tablespoons fresh...

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Grilled Bourbon Salmon
Main dishPineappleSalmon

Grilled Bourbon Salmon

Ingredients: 1/4 cup pineapple juice2 tablespoons soy sauce2 tablespoons brown sugar1 teaspoon Bourbon1/4 teaspoon...

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Kremithosoupa (Onion Soup)
Lunch/snacksMain dishOne Dish meal

Kremithosoupa (Onion Soup)

Ingredients: 2 cups onions1/2 cup olive oil2 potatoes2 cups tomato sauce1 cup watermeat broth...

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Spicy Spud Crusted Chicken
ChickenChicken breastMain dish

Spicy Spud Crusted Chicken

Ingredients: 1/3 cup butter, melted2/3 cup instant potato flakes3 tablespoons taco seasoning mix1/8 teaspoon...

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Broccoli and Tofu With Spicy Peanut Sauce
BroccoliMain dishSoy/tofu

Broccoli and Tofu With Spicy Peanut Sauce

Ingredients: 1 lb firm tofu ( that has been frozen, thawed, pressed and cut...

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Light Smoked Sausage Skillet
Main dishOne Dish mealTurkey

Light Smoked Sausage Skillet

Ingredients: 3 medium potatoes, peeled1 large onions1 large green peppers1 medium red peppers14 ounces...

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Garlic Pork Roast With Thyme
Main dishMeatPork

Garlic Pork Roast With Thyme

Ingredients: 1 teaspoon fennel seeds6 minced garlic cloves4 teaspoons chopped fresh thyme or 1...

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Tuna Steaks with Pineapple Sauce
Condimentsetc.Main dish

Tuna Steaks with Pineapple Sauce

Ingredients: 4 tuna steakspeanut oil or vegetable oil, for searingsalt1/4 cup orange juice1 tablespoon...

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Cheese Joe's
Lunch/snacksMain dishSandwiches

Cheese Joe’s

Ingredients: 1 lb ground beef1 (8 ounce) cans tomato sauce1/4 cup parmesan cheesesalt &...

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Mustard Pork Chops
Main dishPorkPork chops

Mustard Pork Chops

Ingredients: 4 (200 g) pork loin chopscracked black pepper2 tablespoons oil1 onions, finely chopped1...

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Hokkien Noodle With Seared Prawns
Main dishOne Dish mealShrimp

Hokkien Noodle With Seared Prawns

Ingredients: 350 g hokkien noodles2 teaspoons sesame oil1 tablespoon shredded ginger8 shallots, chopped up6...

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Baked Chicken Breasts in Vermouth
ChickenMain dishPoultry

Baked Chicken Breasts in Vermouth

Ingredients: 4 chicken cutlets3/4 cup vermouth1/4 cup soy sauce1/4 cup vegetable oil1 tablespoon brown...

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Honey Dijon Chicken with Capers
ChickenMain dishPoultry

Honey Dijon Chicken with Capers

Ingredients: 1 tablespoon olive oil2 chicken breastssaltpepper1/3 cup chicken broth2 tablespoons capers1/2 teaspoon rosemary1/4...

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Salmon and Cream Cheese Pizza
Lunch/snacksMain dishPizza

Salmon and Cream Cheese Pizza

Ingredients: 1 packet active dry yeast1/4 teaspoon sugar3/4 cup warm water1 3/4 cups all-purpose...

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Chicken and Dumplings
ChickenMain dishStews

Chicken and Dumplings, With Potato Dumplings

Ingredients: 1 (3 lb) chicken2 1/2 quarts water1 cup diced onions2 -3 garlic cloves1...

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Farfalle With Pancetta and Peas in a Roasted Garlic Cream Sauce
Main dishPastarice and grains

Farfalle With Pancetta and Peas in a Roasted Garlic Cream Sauce

Ingredients: 1/2 lb bow tie pasta2 tablespoons olive oil2 -3 slices pancetta, chopped in...

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Beef Enchiladas With Red Sauce
Lunch/snacksMain dishSauces

Beef Enchiladas With Red Sauce

Ingredients: 1 1/4 lbs rump steak, cut into 2 inch cubes2 ancho chilies, seeded2...

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Baked Pasta with White Mushroom Sauce
Main dishOne Dish mealPasta

Baked Pasta with White Mushroom Sauce

Ingredients: 2 cups milk1 tablespoon olive oil1 onions2 -3 spring onions ( depending on...

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Quick Italian Ground Beef Dinner
BeefGround beefMain dish

Quick Italian Ground Beef Dinner

Ingredients: 1 lb lean ground beef1 package Hamburger Helper mix for beef pasta, for...

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Monterey Chicken Casserole
CasserolesChickenMain dish

Monterey Chicken Casserole

Ingredients: 1 lb cooked chicken breasts, cut into 1/2 to 1 inch pieces (...

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Quick Praline Chicken
ChickenChicken breastMain dish

Quick Praline Chicken

Ingredients: 2 teaspoons creole seasoning6 boneless skinless chicken breasts1/4 cup butter, melted1 tablespoon vegetable...

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Peanut Butter and Jelly Chicken for Oamc
ChickenChicken breastMain dish

Peanut Butter and Jelly Chicken for Oamc

Ingredients: 1 lb boneless skinless chicken breasts, cut into 1 pieces ( cooked)12 ounces...

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Pasta Tutto Giardino
Main dishPastarice and grains

Pasta Tutto Giardino

Ingredients: 1 1/2 cups chopped onions2 minced garlic cloves1 medium carrots, diced2 tablespoons olive...

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Supreme Beef and Mushroom Casserole
BeefCasserolesMain dish

Supreme Beef and Mushroom Casserole

Ingredients: 1 kg of good quality beef steaks2 tablespoons olive oil30 g butter3 slices...

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Seared Tuna in Wasabi Sauce
Main dishSaltwater fishTuna

Seared Tuna in Wasabi Sauce

Ingredients: 1 1/4 cups white wine2 tablespoons limes1/4 cup onions, minced1 piece fresh ginger,...

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Pork Chops With Cherry Mustard Sauce
CherriesMain dishPork chops

Pork Chops With Cherry Mustard Sauce

Ingredients: 2 tablespoons extra virgin olive oil8 pork chops, bone-in, about 6 to 8...

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Champsdiet featured Image
Main dishOne Dish mealPasta

Pasta ai Quattro Formaggi

Ingredients: 4 ounces parmesan cheese, cut into 4 pieces1/4 cup fresh parsley leaves4 ounces...

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German Spareribs and Sauerkraut
Main dishMeatPork

German Spareribs and Sauerkraut

Ingredients: 3 -4 lbs pork spareribs, cut into serving pieces1 large onions, sliced5 cloves...

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Champsdiet featured Image
ChickenLunch/snacksMain dish

Black Pepper Lime Chicken

Ingredients: 2 1/2-3 lbs meaty chicken pieces1 teaspoon finely shredded lime peel1/4 cup lime...

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Beth Elon's Italian Rice Salad
Lunch/snacksMain dishSalads

Beth Elon’s Italian Rice Salad

Ingredients: 1 1/2 cups long-grain rice ( can be parboiled)salt1/4 cup red wine vinegar3...

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Chicken Continental
Main dishOne Dish mealPoultry

Chicken Continental

Ingredients: 1 (3 lb) chicken, cut into 8 pieces1 1/3 cups flour1/4 cup butter2...

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Zesty Cioppino
Main dishShrimpSoups & stews

Zesty Cioppino

Ingredients: 1/2 lb fresh mushrooms, sliced2 medium onions, thinly sliced4 cloves garlic, minced1 (28...

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Quick Salmon Patties
Main dishSalmonSaltwater fish

Quick Salmon Patties

Ingredients: 1 (14 ounce) cans boneless and skinless canned salmon ( pink or red)1/2...

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Chicago Pan Pizza
< 60 minsMain dishPizza

Chicago Pan Pizza

Ingredients: 1 lb Italian sausage1 (15 ounce) jars spaghetti sauce1 (16 ounce) packages hot...

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Easy Chicken Satay
AppetizersChickenMain dish

Easy Chicken Satay

Ingredients: 1 (1 ounce) envelope onion soup mix1/4 cup olive oil or 1/4 cup...

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Beef Fajitas With Pico De Gallo
Lunch/snacksMain dishSandwiches

Beef Fajitas With Pico De Gallo

Ingredients: 1 medium avocados, diced1 medium tomatoes, diced1 jalapeno peppers, seeded & diced1/2 cup...

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Grilled Flank Steak Argentine
Condimentsetc.Main dish

Grilled Flank Steak Argentine

Ingredients: 1/3 cup reduced-sodium chicken broth1 tablespoon extra virgin olive oil2 teaspoons fresh lemon...

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Pork
Main dishMeatVegetables

Pork, Beef or Chicken Chop Suey

Ingredients: 4 tablespoons soy sauce1 tablespoon corn syrup or 1 tablespoon brown sugar2 cups...

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Freddie Krueger's Casserole
CasserolesMain dishOne Dish meal

Freddie Krueger’s Casserole

Ingredients: 1 package flour tortillas, torn up1 lb hamburger meat, browned and drained1 can...

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Beef Bulgogi
BeefBeef steaksMain dish

Beef Bulgogi

Ingredients: 1 lb beef, thinly sliced across grain2 tablespoons soy sauce1 tablespoon sugar1 tablespoon...

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Fresh Tomato
Condimentsetc.Main dish

Fresh Tomato, Olive, Artichoke

Ingredients: 1 1/2 cups fresh tomatoes, chopped small1 (2 1/4 ounce) cans black olives,...

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Dad's Micro Ribs
Main dishMeatPork

Dad’s Micro Ribs

Ingredients: 1/2 cup soy sauce2 tablespoons brown sugar1/2 teaspoon cinnamon1/4 teaspoon ground cloves1/2 cup...

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Greek Chicken with Artichoke Hearts
ChickenMain dishPoultry

Greek Chicken with Artichoke Hearts

Ingredients: 2 1/2-3 lbs chicken, cut into pieces or 2 1/2-3 lbs your favorite...

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Red Chile Pork Tacos With Caramelized Onions
Main dishPorkPork loins

Red Chile Pork Tacos With Caramelized Onions

Ingredients: 1 tablespoon dried ancho chile powder1 teaspoon brown sugar1/2 teaspoon salt1 lb pork...

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Shellfish Paella
Main dishOne Dish mealShrimp

Shellfish Paella

Ingredients: 4 lobster tails8 stone crab claws12 large shrimp8 large clams, washed and scrubbed8...

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Tomatoes Stuffed with Barley
GrainsMain dishOne Dish meal

Tomatoes Stuffed with Barley, Cilantro and Almonds

Ingredients: 12 medium tomatoes, perfectly round for easy stuffing1 cup olive oil3 cups minced...

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Chicken in Tomato Mushroom Sauce
ChickenMain dishPork

Chicken in Tomato Mushroom Sauce

Ingredients: 1 tablespoon vegetable oil4 boneless skinless chicken breast halves2 slices bacon, chopped1 medium...

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Salisbury Steak With Dill Stroganoff Sauce
BeefGround beefMain dish

Salisbury Steak With Dill Stroganoff Sauce

Ingredients: 1 1/2 cups breadcrumbs1/2 cup onions, minced1/3 cup ketchup1 eggs, beaten1 teaspoon salt1/4...

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Bavarian Pork chops
Main dishPorkPork chops

Bavarian Pork chops

Ingredients: 1 (32 ounce) bags refrigerated sauerkraut or 2 (14 ounce) cans sauerkraut, undrained1...

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Seafood Tarragon
Main dishOne Dish mealSalads

Seafood Tarragon

Ingredients: 1 lb frozen shrimp, thawed and chopped ( 50 or 70 count bag)1...

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Grilled Honey-Mustard Salmon
Main dishSalmonSaltwater fish

Grilled Honey-Mustard Salmon

Ingredients: 1 (2 lb) salmon fillets2 tablespoons cider vinegar2 tablespoons soy sauce2 tablespoons honey2...

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Classic Swiss Three-Cheese Fondue
AppetizersCheeseMain dish

Classic Swiss Three-Cheese Fondue

Ingredients: 1 clove garlic, peeled1 cup dry white wine1 tablespoon fresh lemon juice8 ounces...

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Greek-stuffed Tomatoes
ChickenMain dishOne Dish meal

Greek-stuffed Tomatoes

Ingredients: 10 medium firm ripe tomatoessugar1 lb ground chicken1/3 cup olive oil1 large onions,...

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Vegetarian Lentil Stuffed Tomatoes
Main dishRiceSide dishes

Vegetarian Lentil Stuffed Tomatoes

Ingredients: 1/4 cup uncooked white rice1/4 cup red lentils1/2 cup boiling water1 tablespoon butter1/2...

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Pineapple Beef Stir-Fry
BeefMain dishPineapple

Pineapple Beef Stir-Fry

Ingredients: 1 (20 ounce) cans pineapple chunks in juice1 tablespoon fresh ginger, grated1 tablespoon...

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Weight Watcher's Shepherd's Pie
Low fatMain dishSavory pies

Weight Watcher’s Shepherd’s Pie

Ingredients: 3 large potatoes, peeled and quartered ( about 1 1/2 pounds)1/4 cup nonfat...

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Chicken In A Packet
ChickenMain dishPoultry

Chicken In A Packet

Ingredients: 1/2 cup bottled barbecue sauce4 (4 ounce) boneless skinless chicken breast halves1 green...

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Wild Rice Stuffed Acorn Squash
Main dishRiceSide dishes

Wild Rice Stuffed Acorn Squash

Ingredients: 4 acorn squash1/2 teaspoon salt1/2 teaspoon ground black pepper1/2 teaspoon ground nutmeg4 tablespoons...

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