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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 12
Forty Clove Garlic Chicken
ChickenMain dishPoultry

Forty Clove Garlic Chicken

Ingredients: 1 (2 1/2 lb) chicken, cut upsalt2 teaspoons cooking oil40 cloves garlic, unpeeled1/2...

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Supper on a Bread Slice
AppetizersLunch/snacksMain dish

Supper on a Bread Slice

Ingredients: 2 cups grated cheese ( American or cheddar)2/3 cup evaporated milk1 1/2 lbs...

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Fish Fillet Braised in Vanilla-Scented Tomato Sauce
FishMain dishSeafood

Fish Fillet Braised in Vanilla-Scented Tomato Sauce

Ingredients: 1 tablespoon olive oil1/2 cup sliced onions1/4 teaspoon fennel seeds, lightly crushed1/4 teaspoon...

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PMS Broccoli Ziti Bake
Main dishOne Dish mealSide dishes

PMS Broccoli Ziti Bake

Ingredients: 8 ounces ziti pasta2 tablespoons olive oil1 large onions, chopped4 cloves garlic, minced4...

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Chicken and Broccoli Alfredo
ChickenMain dishOne Dish meal

Chicken and Broccoli Alfredo

Ingredients: 6 ounces uncooked fettuccine1 cup broccoli2 tablespoons butter or 2 tablespoons margarine1 lb...

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Crispy Sweet and Sour Pork
Main dishMeatPork

Crispy Sweet and Sour Pork

Ingredients: 3 cups cooked pork, cut into 3/4 inch pieces1 teaspoon salt1 tablespoon cornstarch1...

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Ham and Vegetable Frittata
BreakfastMain dishOmelets and frittatas

Ham and Vegetable Frittata

Ingredients: 4 ounces 98% fat-free honey ham, chopped ( I used Alpine Lace)1/2 cup...

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Easy Skillet Lasagna
Ground beefMain dishOne Dish meal

Easy Skillet Lasagna

Ingredients: 1 lb lean ground beef or 1 lb ground turkey1 medium onions, diced1...

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Catalan Chicken
ChickenChicken breastMain dish

Catalan Chicken

Ingredients: 1 kg roma tomatoes, seeded and chopped ( 2.2 lbs)4 tablespoons olive oil4...

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Peachy Chicken
ChickenChicken breastMain dish

Peachy Chicken

Ingredients: 8 boneless skinless chicken breasts1/2 cup floursalt and pepper1 tablespoon canola oil1 (28...

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Italian Meatballs in Rich Tomato Gravy
ItalianMain dishMeat

Italian Meatballs in Rich Tomato Gravy

Ingredients: 250 g pork mince250 g veal mince50 g good smoked bacon, chopped2 chopped...

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Moroccan Pastilla
ChickenMain dishSavory pies

Moroccan Pastilla

Ingredients: 1/2 lb phyllo dough4 chicken breasts2 small onions1 1/2 teaspoons salt1 teaspoon fresh...

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Double-Cheese
ChickenMain dishPizza

Double-Cheese, Spinach, and Chicken Pizza

Ingredients: 1 (14 ounce) packages prepared pizza crust, ready-to-serve original italian ( Like Boboli)1...

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Parmesan Chicken Breasts
ChickenChicken breastMain dish

Parmesan Chicken Breasts

Ingredients: 2 lbs boneless skinless chicken breast halves ( about 6)2 tablespoons butter, melted1/2...

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Smoky Beer Chicken Balls
Chicken breastMain dishSide dishes

Smoky Beer Chicken Balls

Ingredients: 300 g chicken breasts, cubed1 tablespoon oil1/2 cup beer3/4 cup flour1 eggs1 teaspoon...

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General Tso's Chicken III
ChickenMain dishPoultry

General Tso’s Chicken III

Ingredients: 3/4 lb boneless chicken breasts2 teaspoons dark soy sauce2 teaspoons rice wine or...

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Garlic Lover's Chicken
ChickenLunch/snacksMain dish

Garlic Lover’s Chicken

Ingredients: 1/2 cup dry breadcrumbs1/3 cup grated parmesan cheese2 tablespoons minced fresh parsley1/2 teaspoon...

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Chicken With Fettuccine Alfredo
ChickenCondimentsetc.

Chicken With Fettuccine Alfredo

Ingredients: 8 ounces fettuccine pasta5 tablespoons butter, divided4 boneless skinless chicken breast halvessalt and...

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Garlic Dijon Dump Chicken
ChickenMain dishPoultry

Garlic Dijon Dump Chicken

Ingredients: 2 garlic cloves, minced4 tablespoons Dijon mustard2 tablespoons lime juice1 1/2 lbs chicken...

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Ranch Chicken
ChickenChicken breastMain dish

Ranch Chicken

Ingredients: 8 boneless skinless chicken breasts1/2 cup melted butter3/4 cup parmesan cheese3/4 cup corn...

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The great Burrito Stack
CasserolesMain dishSide dishes

The great Burrito Stack

Ingredients: 1 lb ground beef1 small onions, chopped1/2 teaspoon paprika1 teaspoon chili powder1 teaspoon...

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Ginger and Chilli Baked Fish
FishMain dishSeafood

Ginger and Chilli Baked Fish

Ingredients: 1 (1 5/8 kg) whole white fish fillets ( cleaned)2 limes, thinly sliced2...

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The Queen of Pizzas (Gourmet Shrimp Pizza)
Main dishPizzaShrimp

The Queen of Pizzas (Gourmet Shrimp Pizza)

Ingredients: 1 prepared 12-inch pizza crust ( like Boboli)1 tablespoon olive oil1/2 cup prepared...

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Honey Soy Chicken
ChickenMain dishPoultry

Honey Soy Chicken

Ingredients: 600 g skinless chicken breasts2 cups sliced zucchini1 1/2 cups sliced carrots1 1/2...

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Chicken Breast With Portabella Mushrooms
CasserolesChicken breastMain dish

Chicken Breast With Portabella Mushrooms

Ingredients: 4 boneless skinless chicken breast halves1/4 cup seasoned bread crumbs1/4 cup grated parmesan...

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Impossible Vegetable Pie
Main dishOne Dish mealVegetables

Impossible Vegetable Pie

Ingredients: 2 cups broccoli, chopped1/3 cup green bell peppers, chopped1/2 cup low-fat biscuit mix1/2...

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Pork Chops With Raspberry Glaze
Main dishPorkPork chops

Pork Chops With Raspberry Glaze

Ingredients: 1 teaspoon butter4 -5 boneless pork chops, 3/4 inch thick1/2 cup seedless raspberry...

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Apple Cinnamon Dutch Baby
BreakfastMain dishPancakes and waffles

Apple Cinnamon Dutch Baby

Ingredients: 1/3 cup butter or 1/3 cup margarine2 medium apples2 teaspoons cinnamon3 tablespoons sugar4...

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Baked Thai Style Fish
FishMain dishSaltwater fish

Baked Thai Style Fish

Ingredients: 1 (4 lb) fish, cleaned, whole, with head ( OR 6 large fish...

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Beef With Vegetables and Sour Cream
BeefGround beefMain dish

Beef With Vegetables and Sour Cream

Ingredients: 1 lb lean ground beef1 onions, chopped2 tablespoons butter2 potatoes, peeled and cut...

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BeefMain dishMeat

Italian Potted Beef-Pressure Cooker

Ingredients: 9 lbs rump steak or 9 lbs chuck roast3 teaspoons cooking oil3 onions,...

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Spaghetti Pie
Ground beefMain dishOne Dish meal

Spaghetti Pie

Ingredients: salt4 ounces vermicelli, broken into 2-inch pieces1 garlic cloves, minced2 tablespoons butter1 cup...

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CasserolesMain dishOne Dish meal

Pizza Biscuit Bake

Ingredients: 2 (7 1/2 ounce) cans refrigerated biscuits1 lb ground turkey1 (15 ounce) cans...

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Apple-Maple Glazed Pork Tenderloin
Main dishPorkPork loins

Apple-Maple Glazed Pork Tenderloin

Ingredients: 2 (1 lb) pork tenderloins1/2 teaspoon salt1/2 teaspoon fresh ground black pepper1/2 cup...

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Low-Fat Deep Dish Pizza Casserole
CasserolesMain dishOne Dish meal

Low-Fat Deep Dish Pizza Casserole

Ingredients: 1 lb lean ground beef1 (15 ounce) cans chunky Italian-style tomato sauce1 (10...

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Chicken Stuffing Casserole
CasserolesChickenMain dish

Chicken Stuffing Casserole

Ingredients: 4 -6 chicken breasts, skinless, boneless1 -2 tablespoon olive oil2 cups prepared stuffing...

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Pizza Hash Browns
BeefGround beefMain dish

Pizza Hash Browns

Ingredients: 6 cups frozen hash browns, thawed3/4 cup sour cream2 eggs2 tablespoons parmesan cheesesalt...

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Neeps An'tatties
Lunch/snacksMain dishSide dishes

Neeps An’tatties

Ingredients: 1 lb potatoes1 tablespoon chopped chives or 4 shallots1 lb turnips or 1...

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Deviled Pork Chops
Main dishMeatPork

Deviled Pork Chops

Ingredients: 1 medium onions, chopped small3 tablespoons lemon juice1 teaspoon dry mustard1 tablespoon brown...

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Spinach-orange Salad
Main dishOne Dish mealSalads

Spinach-orange Salad

Ingredients: 1 (10 ounce) bags of pre-washed spinach leaves1 (14 ounce) containers mandarin orange...

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Easy Chicken Broccoli Casserole
CasserolesMain dishOne Dish meal

Easy Chicken Broccoli Casserole

Ingredients: 3 -4 chicken breasts, cut in pieces2 (14 ounce) packages frozen broccoli1 (10...

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Chicken Monterey
ChickenChicken breastMain dish

Chicken Monterey

Ingredients: 1/2 cup butter ( divided)1/2 cup onions ( minced)8 large mushrooms ( sliced...

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Chicken Tortilla Rolls
Eggs/dairyLunch/snacksMain dish

Chicken Tortilla Rolls

Ingredients: 1 (7 ounce) jars roasted red peppers2 cups cooked chicken, finely chopped1 (8...

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Feta Stuffed Chicken with Green Olives
ChickenMain dishPoultry

Feta Stuffed Chicken with Green Olives

Ingredients: 3 ounces feta cheese, crumbled1 teaspoon chopped fresh rosemary1/2 tablespoon unsalted butterfresh ground...

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Chicken Fried Cube Steaks
BeefBreakfastMain dish

Chicken Fried Cube Steaks

Ingredients: 2 lbs cube steaksmeat tenderizer3 1/2 cups flour2 teaspoons salt2 teaspoons black pepper2...

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Salmon in a Loaf
Main dishSalmonSaltwater fish

Salmon in a Loaf

Ingredients: 1 tablespoon lemon juice, fresh1 (14 3/4 ounce) cans sockeye salmon, drained1 cup...

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Flemish-Style Pork Chops
Lunch/snacksMain dishPork

Flemish-Style Pork Chops

Ingredients: 4 thick pork chops ( about 2 inches thick)1 3/4 ounces butter4 large...

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Tuna Kabobs
Main dishSaltwater fishTuna

Tuna Kabobs

Ingredients: 2 tablespoons soy sauce1 tablespoon rice vinegar1 teaspoon toasted sesame oil1 teaspoon wasabi...

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Easy Crispy Sesame Chicken
ChickenMain dishPoultry

Easy Crispy Sesame Chicken

Ingredients: 1 whole chickens, cut in pieces1/2 cup mayonnaise ( might use more or...

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Grilled Cubed Steak Rollups
BeefMain dishMeat

Grilled Cubed Steak Rollups

Ingredients: 4 -5 pieces cube steaksmoores marinade ( or less salty)1 (8 ounce) packages...

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Smothered Oxtails over Spinach and Sweet Corn Mash
Main dishOne Dish mealStews

Smothered Oxtails over Spinach and Sweet Corn Mash

Ingredients: 2 oxtails, cut into 1-inch pieces ( about 4 pounds)salt & freshly ground...

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Chicken Milano
ChickenChicken breastMain dish

Chicken Milano

Ingredients: 1 cup milk1 eggs3/4 cup breadcrumbs1/4 cup parmesan cheese1 teaspoon oregano1 teaspoon basil1...

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Ziti Alla Zucca (Ziti With Pumpkin)
Main dishPastaSquash

Ziti Alla Zucca (Ziti With Pumpkin)

Ingredients: 2 tablespoons extra virgin olive oil1 onions, finely chopped1 garlic cloves, finely chopped1...

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The Possible Impossible Broccoli and Cheese Pie
BroccoliMain dishSavory pies

The Possible Impossible Broccoli and Cheese Pie

Ingredients: 1 lb broccoli, cut into medium-size florets1 small onions, chopped1/4 cup water4 slightly...

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Vegetable Enchilada Casserole
BeansCasserolesMain dish

Vegetable Enchilada Casserole

Ingredients: 1 large onions, sliced into half-moons1 medium zucchini, sliced into half moons1 (16...

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Pesto Chicken Roll-Ups
ChickenChicken breastMain dish

Pesto Chicken Roll-Ups

Ingredients: 1/4 cup pesto sauce1/2 cup cheese, grated or 1/2 cup crumbled such as...

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Phyllo Dough Spinach Pie
Lunch/snacksMain dishVegetarian

Phyllo Dough Spinach Pie

Ingredients: 16 sheets phyllo dough10 ounces frozen chopped spinach, thawed12 ounces low fat cottage...

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EggsEggs/dairyMain dish

Egg Curry

Ingredients: 6 eggs1/2 small coconut1 tablespoon poppy seeds10 cashews2 tablespoons ginger-garlic paste1 medium tomatoes1...

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Dilly Chicken Sandwiches
Lunch/snacksMain dishSandwiches

Dilly Chicken Sandwiches

Ingredients: 4 boneless skinless chicken breast halves6 tablespoons butter, softened,divided1 tablespoon minced garlic3/4 teaspoon...

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CasserolesLunch/snacksMain dish

Briam New and Improved ! ! Melt in Your Mouth Good!

Ingredients: 1 lb zucchini, sliced 1/4 inch1 lb potatoes, sliced 1/8 inch1 lb eggplants,...

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