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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 12
Italian Sausage Puttanesca
CasserolesMain dishOne Dish meal

Italian Sausage Puttanesca

Ingredients: 8 ounces penne pasta8 ounces hot Italian sausage1 cup onions, chopped1 cup green...

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Barbara Bush's Mushroom Quiche
EggsEggs/dairyMain dish

Barbara Bush’s Mushroom Quiche

Ingredients: 3 tablespoons unsalted butter1 1/4 lbs mushrooms, sliced3 green onions, minced1 clove garlic,...

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Chicken breastMain dishOne Dish meal

Chicken Parmigiana

Ingredients: 1/2 cup dry Italian breadcrumbs3 tablespoons grated fresh parmesan cheese1 teaspoon italian seasoning1/2...

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Beef Taco Bake
Ground beefMain dishOne Dish meal

Beef Taco Bake

Ingredients: 2 lbs ground beef2 (15 ounce) cans tomato soup2 cups salsa1 cup milk12...

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Seriously Stuffed Mushrooms
ChickenChicken breastMain dish

Seriously Stuffed Mushrooms

Ingredients: 6 ounces boneless chicken breasts1 link Italian sausage, casings removed2 tablespoons olive oil1/4...

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Main dishSalmonSaltwater fish

Salmon Wellington

Ingredients: 1 lb spinach2 tablespoons olive oil4 garlic cloves, mincedsalt and pepper, to taste1...

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Los Barrios Caldo De Res (Beef Soup)
BeefMain dishSoups & stews

Los Barrios Caldo De Res (Beef Soup)

Ingredients: 5 lbs stew beef bonessalt, to tastegarlic powder, to taste4 ears corn, husked...

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Sweet Tater Chicken
Main dishOne Dish mealYam/sweet potato

Sweet Tater Chicken

Ingredients: 3 cups chopped cooked chicken1 cup chicken broth1/2 teaspoon garlic, minced1/2 teaspoon rosemary1/4...

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Spicy Chicken Linguine
ChickenMain dishPasta

Spicy Chicken Linguine

Ingredients: 2 tablespoons butter1 onions, thinly sliced1/4 cup nonfat sour cream or 1/4 cup...

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Pork Chops Sliven Style
Main dishPorkPork chops

Pork Chops Sliven Style

Ingredients: 4 pork chops2 carrots, finely choppedsalt and black pepper1 large onions, chopped1/2 cup...

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Legal Chicken
ChickenChicken breastMain dish

Legal Chicken

Ingredients: 1 jar Wishbone Italian salad dressing1 jar Dijon mustard4 boneless chicken breasts, cut...

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Salmon Asparagus Pie
Main dishOne Dish mealSalmon

Salmon Asparagus Pie

Ingredients: 1 lb asparagus, cut into 1-inch pieces and approximately 2 cups2 medium green...

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Stove Top Chicken and Spaghettini
ChickenChicken breastMain dish

Stove Top Chicken and Spaghettini

Ingredients: 5 -6 boneless skinless chicken breasts, cut into cubes3 -4 tablespoons butter or...

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< 15 minsAsianMain dish

Stir-fry Vegetables in Black Bean Sauce

Ingredients: 2 tablespoons peanut oil1/4 cup chopped green onions1 1/2 tablespoons chopped fresh ginger1...

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Best Ever Salmon Croquettes
Main dishSalmonSaltwater fish

Best Ever Salmon Croquettes

Ingredients: 1 (15 ounce) cans salmon1 eggs1/4 cup flour1/4 cup potato flakes1 small onions,...

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Cottage Pies
< 4 hoursMain dishTime to make

Cottage Pies

Ingredients: 6 tablespoons extra virgin olive oil1 cup carrots, scraped and coarsely chopped1 cup...

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Asian Citrus Marinated Salmon
Condimentsetc.Main dish

Asian Citrus Marinated Salmon, Low Fat

Ingredients: 1/2 cup reduced sodium soy sauce1/2 tablespoon fresh orange juice or 1/2 tablespoon...

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Asian Grilled Salmon - Low-Carb - Fabulous!
Main dishSalmonSaltwater fish

Asian Grilled Salmon – Low-Carb – Fabulous!

Ingredients: 24 ounces salmon fillets, cut fillets to serve 41/4 cup vegetable oil2 tablespoons...

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30-Minute Garlic Chicken With Potatoes
ChickenMain dishPotatoes

30-Minute Garlic Chicken With Potatoes

Ingredients: 4 chicken breasts1 lb red potatoes, quartered4 large garlic cloves, minced1/2 teaspoon paprika1...

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Low-Carb Crab Cakes
CrabEggsMain dish

Low-Carb Crab Cakes

Ingredients: 2 (6 ounce) cans fancy white crab meat, drained1 eggs1/4 cup Italian style...

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Thai Chicken Curry
ChickenChicken breastMain dish

Thai Chicken Curry

Ingredients: 1 (14 ounce) cans coconut milk3 potatoes, small quartered3 tablespoons nam pla1 tablespoon...

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Fried Sandwiches
Lunch/snacksMain dishSandwiches

Fried Sandwiches

Ingredients: hamcheesebread ( sandwiches of your choice, ham and cheese are my favorite, experiment!)2...

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Idaho Chicken Scallop
< 4 hoursMain dishTime to make

Idaho Chicken Scallop

Ingredients: 3 tablespoons butter1/2 cup celery, chopped2 cups milk2 teaspoons salt1/2 teaspoon marjoram4 idaho...

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Salmon and Broccoli Alfredo With Pasta
Main dishSalmonSaltwater fish

Salmon and Broccoli Alfredo With Pasta

Ingredients: 12 ounces egg noodles2 (10 ounce) packages frozen chopped broccoli2 cups readymade alfredo...

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Easy Picante Chicken
ChickenMain dishPoultry

Easy Picante Chicken

Ingredients: 4 boneless skinless chicken breasts3/4 cup sour cream3/4 cup salsa1 cup mozzarella cheese,...

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Glazed Teriyaki Chicken Stir Fry Sub
Lunch/snacksMain dishSandwiches

Glazed Teriyaki Chicken Stir Fry Sub

Ingredients: 1/4 honey dijon mustard ( or 1 tablespoon honey, mixed with enough dijon...

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Greek Chicken Sandwiches
Lunch/snacksMain dishSandwiches

Greek Chicken Sandwiches

Ingredients: 1 lb boneless skinless chicken breasts, diced1/4 teaspoon garlic powder1 tablespoon olive oil1/2...

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Chicken Fettuccine With 4 Kinds of Cheese
ChickenMain dishOne Dish meal

Chicken Fettuccine With 4 Kinds of Cheese

Ingredients: 1 (8 ounce) packages fettuccine1 (10 3/4 ounce) cans cream of mushroom soup,...

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Blender Quiche - or Whatever You Have in Your Kitchen Leftover
ChickenLunch/snacksMain dish

Blender Quiche – or Whatever You Have in Your Kitchen Leftover

Ingredients: 1 cup shredded cheddar cheese1/2 cup cooked and cubed chicken meat or 1/2...

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The Best Baked Fish in Town
FishMain dishSeafood

The Best Baked Fish in Town

Ingredients: 2 lbs fresh pollock fillets4 tablespoons mayonnaise1 1/2 tablespoons Old Bay Seasoning1 tablespoon...

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Cheese Stuffed Artichokes
Low calorieMain dishVegetables

Cheese Stuffed Artichokes

Ingredients: 8 artichokes4 tablespoons butter2 tablespoons all-purpose flour1/2 cup milk1/2 teaspoon crushed tarragon3/4 cup...

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Chicken with Black Beans and Rice
ChickenChicken breastMain dish

Chicken with Black Beans and Rice

Ingredients: 3 tablespoons olive oil1 pinch crushed red pepper flakes1 large onions4 -5 cloves...

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Oven-fried Chicken Breasts (or Fish)
ChickenChicken breastMain dish

Oven-fried Chicken Breasts (or Fish)

Ingredients: 1/2 cup whole wheat bread crumbs1/4 cup wheat germ1 teaspoon salt1 teaspoon onion...

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Macaroni Cheese Salad
Elbow macaroniMain dishSalads

Macaroni Cheese Salad

Ingredients: 2 1/2 cups uncooked elbow macaroni3/4 cup cubed cheddar cheese1/3 cup finely chopped...

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Barb's Easy Shrimp Alfredo With Rotini Pasta
Lunch/snacksMain dishOne Dish meal

Barb’s Easy Shrimp Alfredo With Rotini Pasta

Ingredients: 6 -8 ounces rotini pasta or 6 -8 ounces other pastas1 lb shrimp...

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My Oven "fried" Chicken and Biscuits
ChickenMain dishPoultry

My Oven “fried” Chicken and Biscuits

Ingredients: 6 chicken pieces, preferably bone-in skin on breasts1 1/2 cups biscuit mix1/3 cup...

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Honey Chipotle Barbecue Chicken Sandwiches
Lunch/snacksMain dishSandwiches

Honey Chipotle Barbecue Chicken Sandwiches

Ingredients: 1/2 cup water1 teaspoon ground cumin4 garlic cloves1 lb boneless skinless chicken breasts1...

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White Pasta Sauce
Main dishPastarice and grains

White Pasta Sauce

Ingredients: 1 lb ground beef1/3 cup Italian dressing4 ounces cream cheese2 (15 ounce) cans...

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Salmon Mornay
Main dishOne Dish mealSavory pies

Salmon Mornay

Ingredients: 30 g butter1 medium onions, finely chopped1 stalk celery, chopped1 1/2 tablespoons plain...

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Beef and  Rice Skillet
Ground beefMain dishOne Dish meal

Beef and Rice Skillet

Ingredients: 1 lb ground beef1 (14 ounce) cans stewed tomatoes1 (14 ounce) cans cut...

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Grilled Mexican Chicken over Rice
ChickenMain dishPoultry

Grilled Mexican Chicken over Rice

Ingredients: 1/4 cup orange juice1/2 teaspoon chili powder1/4 teaspoon cumin2 cloves garlic, minced4 boneless...

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Beef Chianti
Beef roastMain dishStews

Beef Chianti

Ingredients: 3 lbs stew beef chunks3 tablespoons canola oil3 tablespoons flour1 small onions, chopped2...

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Pork Adobo
Main dishPorkStews

Pork Adobo

Ingredients: 2 -3 lbs boneless pork, cut into bite-sized chunks6 -10 garlic cloves, crushed1...

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Spaghetti Aglio
Main dishPastaSpaghetti

Spaghetti Aglio, Burro Ed Olio, Con Le Olive

Ingredients: 1 tablespoon olive oil1 tablespoon butter1 garlic cloves, finely minced1 pinch fresh marjoram,...

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Turkey Fillet in Mushroom Sauce
Main dishPoultryVegetables

Turkey Fillet in Mushroom Sauce

Ingredients: 9 ounces button mushrooms, sliced4 turkey fillets3 tablespoons flour1 garlic cloves, diced1 tablespoon...

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Skillet Cacciatore
ChickenMain dishOne Dish meal

Skillet Cacciatore

Ingredients: 1 tablespoon olive oil2 1/2 lbs boneless skinless chicken thighs, cut into pieces1/2...

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< 4 hoursMain dishStews

African Groundnut (Peanut) Stew

Ingredients: 1 tablespoon olive oil1 onions, chopped6 pieces chicken legs-thighs, cooked0.5 (5 1/2 ounce)...

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Mediterranean Pasta
ChickenChicken breastMain dish

Mediterranean Pasta

Ingredients: 1 (8 ounce) packages linguine3 slices bacon, cooked and crumbled1 lb boneless chicken...

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Cantonese Fried Rice
Main dishOne Dish mealSide dishes

Cantonese Fried Rice

Ingredients: 1 -2 tablespoon vegetable oil1 cup finely chopped onions1 garlic cloves, minced3 eggs,...

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Greek-Style Lemony Chicken Breasts With Kalamata Olives and Feta
ChickenChicken breastMain dish

Greek-Style Lemony Chicken Breasts With Kalamata Olives and Feta

Ingredients: 4 chicken breasts ( bone-in)8 large fresh minced garlic cloves ( can use...

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Xue's Chicken With Celery and Leek
ChickenChicken breastMain dish

Xue’s Chicken With Celery and Leek

Ingredients: 1 chicken breasts2 stalks celery1 inch leekssoy sauce, to tastesalt, to taste Directions:...

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Salmon and Broccoli Lasagna
CasserolesMain dishSalmon

Salmon and Broccoli Lasagna

Ingredients: 1 (250 g) containers mascarpone cheese1 (250 g) containers ricotta cheese1 (284 ml)...

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Lunch/snacksMain dishOne Dish meal

High’s Best Ever Bean With Bacon Soup

Ingredients: 2 (11 1/2 fluid ounce) cans campbell’s condensed bean with bacon soup2 (11...

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Authentic Italian Spaghetti Sauce
Main dishSaucesSavory sauces

Authentic Italian Spaghetti Sauce

Ingredients: 8 large fresh tomatoes, diced into small pieces1/2 cup olive oil8 cloves fresh...

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BeefGround beefMain dish

Apple Meatloaf

Ingredients: 1 large onions, finely chopped2 tablespoons butter2 1/2 lbs ground beef1 1/2 cups...

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Black Bean and Spinach Lasagna
CasserolesLasagnaMain dish

Black Bean and Spinach Lasagna

Ingredients: 9 lasagna noodles15 ounces ricotta cheese10 ounces frozen chopped spinach, thawed and squeezed...

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Asian Sauced Meatballs
BeefGround beefMain dish

Asian Sauced Meatballs

Ingredients: 1 lb ground beef ( or 1/2 pound each ground beef and ground...

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Two Step Tasty Tofu Scramble
BreakfastMain dishOne Dish meal

Two Step Tasty Tofu Scramble

Ingredients: 2 cups firm tofu, cubed1 big onions, chopped2 stalks celery, chopped2 medium tomatoes,...

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Pasty Pie (Northern Michigan Meat Pie)
Ground beefMain dishOne Dish meal

Pasty Pie (Northern Michigan Meat Pie)

Ingredients: 1 lb ground sirloin1 small onions1 large potatoes1 small rutabagas or 1/2 large...

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Main dishMeatPork

Pounded Pork Loin With Orange-Pepper Sauce

Ingredients: 4 boneless center-cut pork loin chops, trimmed of fat ( 1 1/4 pounds)3...

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