Ingredients: 1 cup wasabi peas4 boneless skinless chicken breasts2 tablespoons olive oilsalt & freshly...
Baked Cajun Chicken
Ingredients: 1 1/2-2 lbs chicken, meaty ( breasts, thighs, drumstick)nonstick spray coating2 tablespoons nonfat...
Awesome Meatloaf
Ingredients: 1 1/2 lbs ground beef2 eggs1/2 cup seasoned dry bread crumbs1/2 cup milk1/4...
Potluck chicken lasagna
Ingredients: 1/2 cup green peppers1/2 cup onions, chopped3 tablespoons butter or 3 tablespoons margarine1...
Crumbed Beef Sausages
Ingredients: 1/2 kg beef sausages ( 8 thick breakfast sausages)1 eggs1/4 cup milk3/4 cup...
Ranch Turkey Pasta Dinner
Ingredients: 2 1/2 cups uncooked penne pasta8 tablespoons butter or 8 tablespoons margarine1 (3...
San Francisco Chicken
Ingredients: 4 boneless chicken breasts3 garlic cloves, minced4 tablespoons soy sauce3 tablespoons brown sugar1...
Cheesy Chicken and Artichoke Pizza
Ingredients: 1 (10 ounce) prebaked prepared pizza crust ( or any 12 inch pizza...
Spicy Shrimp and Noodles
Ingredients: 2 cups water2 tablespoons soy sauce1 teaspoon ground ginger1/4-1/2 teaspoon crushed red pepper...
Birdchick’s Tropical Kebabs
Ingredients: 2 boneless skinless chicken breasts2 bananas ( not green, but not fully ripe...
The Beer Lime Bird Equation
Ingredients: 4 chicken breasts1 limesbeer ( the icky flat stuff works best)salt and pepper1...
Feijoada
Ingredients: 2 1/2 teaspoons olive oil2 cups chopped onions1 teaspoon dried thyme4 garlic cloves,...
Lana’s French Breadloaf
Ingredients: 1 loaf French bread2 lbs 70% lean ground beef40 -45 saltines2 cups chopped...
Mexican Polenta Pie
Ingredients: 1/4 cup cornmeal2 cups water1/4-1/2 teaspoon salt1 eggs, beaten1 (15 ounce) cans hot...
African Chicken Curry
Ingredients: 1 tablespoon butter1 cup finely chopped pared apples1 cup sliced celery1/2 cup chopped...
Beef Tenderloin with Port-Rosemary Sauce
Ingredients: 2 tablespoons unsalted butter3/4 cup minced shallots2 cups dry red wine1 1/2 cups...
Skinny Parmesan Burgers
Ingredients: 1 lb extra lean ground beef1 egg whites1/4 cup parmesan cheese1/4 cup plain...
Honey Dijon Barbecued Chicken
Ingredients: 1 (3 lb) broiler-fryer chickens, quartered1/4 cup olive oil1/4 cup white zinfandel wine2...
Blueberry-Rum Marinated Pork Tenderloin
Ingredients: 1 cup fresh blueberries3/4 cup rum1/4 cup lemon juice2 garlic cloves, minced2 tablespoons...
Best Ever BBQ Chicken
Ingredients: 3 cloves garlic, minced2 teaspoons butter1 cup Heinz ketchup ( a must for...
Mom’s Tater Tots Casserole
Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 cup celery, diced1 small onions, diced...
Chicken Rarebits
Ingredients: 4 boneless skinless chicken breasts5 ounces cheddar cheese, coarsely grated1 rounded tbs coarse...
Greek-Style Lamb With Rice
Ingredients: 1 1/4 lbs ground lamb1/4 cup finely chopped onions1 teaspoon chopped garlic1 (10...
Baked Ziti and Roasted Veggies
Ingredients: 1 lb eggplants, cubed1 large red onions, cubed2 yellow peppers, chopped1 tablespoon olive...
Fiesta Skillet Spaghetti
Ingredients: 1/2 teaspoon olive oil1 lb ground chicken, skinless1/2 cup onions, chopped1/2 cup bell...
Pork Loin With Creamy Dijon Yogurt Sauce
Ingredients: 2 1/4 lbs pork loin2 sprigs fresh rosemary1 1/2 tablespoons fresh thyme2 garlic...
Ned Kelly Stew (With Dumplings)
Ingredients: 1 kg diced beef1 large onions ( diced)1/4 red capsicums ( diced)1 1/4...
Kolkata Chilli Chicken
Ingredients: 4 tablespoons vegetable oil or 4 tablespoons peanut oil2 medium Spanish onions, finely...
Grilled Cubed Steak Rollups
Ingredients: 4 -5 pieces cube steaksmoores marinade ( or less salty)1 (8 ounce) packages...
Mexican Chicken Kiev
Ingredients: 4 boneless skinless chicken breast halves4 ounces monterey jack cheese or 4 ounces...
Abaranger Dino Curry
Ingredients: 4 cups steamed japanese rice2 onions2 potatoes2 carrots1 clove garlic1/4 lb japanese curry...
Capellini Pomodoro
Ingredients: 4 garlic cloves, minced2 lbs plum tomatoes, diced1 ounce fresh basil, minced1/3 cup...
The Ultimate Spaghetti and Meatballs Recipe
Ingredients: 2 eggs1/2 cup milk3 slices crumbled white bread2 lbs ground beef1/2 cup chopped...
Pad See-Ew
Ingredients: oilgarlic1 lb rice noodles, cut into 3/4-inch strips2 tablespoons dark soy sauce4 tablespoons...
Colorful Bean Stew Casserole
Ingredients: non stick vegetable oil cooking spray or 1 teaspoon oil1/2 cup chopped onions1/2...
Turkey Croquettes
Ingredients: 2 cups turkey meat, minced1 cup chopped onions2 cups breadcrumbssalt and pepper, to...
Cheesy Potato Taco Skillet
Ingredients: 1 lb ground beef1 potatoes, peeled and chopped ( 1/2-inch squares, like homefries)2...
Margarita Pork Tenderloin
Ingredients: 3 garlic cloves, minced1 green onions, minced1/2 jalapeno peppers, minced2 tablespoons chopped fresh...
Redneck Meatloaf
Ingredients: 1 (8 ounce) cans tomato sauce ( I usually use home-canned)2 lbs ground...
Danny’s Chicken Tortilla Soup
Ingredients: 1/2 cup real butter1 cup finely chopped onions4 cans cooked chicken ( white)1...
Bacon and Double Cheese Quiche
Ingredients: 1 unbaked pie shells10 slices cooked bacon ( crumbled)4 large eggs1 1/2 cups...
Teriyaki-Ginger Pork Tenderloin
Ingredients: 1 lb pork tenderloins, trimmedcooking spray1 1/2 tablespoons teriyaki sauce1 1/2 teaspoons cornstarch1/4...
Enchiladas Santa Fe
Ingredients: 1 lb boneless chicken breasts, diced1 dash garlic salt1 tablespoon vegetable oil8 (8...
Risotto-Style Soup
Ingredients: 1/4 cup butter or 1/4 cup margarine1/2 cup chopped onions1/3 cup medium grain...
Tasty Turkey Burgers
Ingredients: 1 lb fresh ground turkey1/2 cup fresh breadcrumbs1/2 cup finely chopped onions2 tablespoons...
Chicken Scarborough Fair
Ingredients: 4 whole chicken breasts, halved lengthwise2 cups buttermilk1/4 cup butter2 medium onions, sliced...
Delicious Vegetable Lasagna
Ingredients: 1 1/2 cups chopped onions2 cloves garlic, minced6 ounces mushrooms, sliced3 tablespoons sherry...
Herb Marinated Pork Chops
Ingredients: 4 boneless pork chops, about 1 inch thick2 tablespoons lemon juice2 tablespoons olive...
Bottle of Pop Pork Chops
Ingredients: 6 -8 center-cut pork chops1 cup ketchup1 cup Coca-Cola1/2 cup brown sugarsalt and...
Bruschetta ‘n Cheese Stuffed Chicken Breasts – K
Ingredients: 1 (14 1/2 ounce) cans Italian-style diced tomatoes, undrained1 1/4 cups shredded mozzarella...
Italian seafood soup
Ingredients: 1/4 cup olive oil1 1/4 cups onions, chopped2 tablespoons garlic, chopped4 teaspoons oregano,...
Western Meal in One
Ingredients: 1 lb ground beef1 tablespoon vegetable oil1 garlic cloves1/2 cup onions, chopped1/2 cup...
California Burgers
Ingredients: 1 (8 ounce) packages cream cheese1 medium avocados, peeled and mashed1 tablespoon snipped...
C’est Si Bon Smothered Fish Bake
Ingredients: 1 whole fish fillets, of any firm red fleshed fish1/2 cup lite vegetable...
Texas Goulash
Ingredients: 2 cups hot water1 lb ground chuck1 tablespoon olive oil1 medium onions, chopped1/2...
Black Bean and Tamale Pie
Ingredients: 1 lb ground beef1 (15 ounce) cans whole corn, drained1 (15 ounce) cans...
Renal-Friendly Jerk Pork Tenderloin
Ingredients: 2 lbs boneless pork loin roast3 cloves garlic, minced1/2 teaspoon black pepper1 teaspoon...
Crab Stuffed Shells
Ingredients: 1 (12 ounce) packages jumbo pasta shells1 tablespoon olive oil2 cloves garlic, finely...
Eggplant (Aubergine) Roll-Ups
Ingredients: 1 large eggplants ( chose a nice evenly shaped one, two small eggplants...
Persian Cabbage Rolls
Ingredients: 1/2 cup split peas1 large cabbage1 lb ground beef1 cup chopped onions1/2 cup...