Ingredients: 2 tablespoons olive oil2 tablespoons balsamic vinegar2 tablespoons lemon juice1 lemons, zest of2...
Pork Parcels
Ingredients: 1/2 lb chopped pork or 1/2 lb beef or 1/2 lb chicken1/4 cup...
Meat Sauce
Ingredients: 5 lbs ground chuck2 cups onions1 green peppers9 cups canned tomatoes4 (6 ounce)...
Almond Chicken With Asparagus
Ingredients: 2 cups asparagus tips, diagonally cut1/2 cup plain nonfat yogurt1 teaspoon curry powder1...
Unlikely Chicken
Ingredients: 4 small boneless skinless chicken breast halves1/3 cup nonfat plain yogurt1/3 cup all-fruit...
Ground Beef Shepherd’s Pie
Ingredients: 1 1/2 lbs ground beef1 small onions, chopped2 garlic cloves, minced1 (10 1/2...
Absolutely Addictive Roast Pork Sandwiches
Ingredients: 3 lbs pork roastsea saltfreshly cracked pepper, to taste3 tablespoons butter1 (1 ounce)...
Grilled Miso Chicken
Ingredients: 2 tablespoons soy sauce2 tablespoons sake2 tablespoons mirin2 tablespoons miso, preferably white miso2...
Lighter Beef and Bean Enchiladas
Ingredients: 10 8-inch 97% fat free flour tortillas1 cup salsa1/2 cup water1 lb lean...
Low Fat Zesty Shrimp and Pasta
Ingredients: 9 ounces pasta, cooked according to package directions1 lb large shrimp, cleaned and...
Ethiopian-style Lentils With Yams (or Sweet Potatoes)
Ingredients: 1/2 onions, diced3 garlic cloves, minced1 teaspoon fresh ginger, minced1/2 small sweet potatoes...
Romanian Steak
Ingredients: 1 1/2 lbs skirt steakspepper, fresh ground, to taste1 pinch kosher salt2 garlic...
Hacienda Pork Chops Grande!
Ingredients: 4 pork chops, 3/4-1-inch thick 1 (1 1/4 ounce) packets taco seasoning mix,...
Chicken, Shrimp and Rice
Ingredients: 4 tablespoons butter, divided2 tablespoons flour1 lb shrimp, peeled and deveined1 boneless skinless...
Roasted Sea Bream With Herbs
Ingredients: 1 (1 -1 1/2 lb) sea bream, gut and scales removed1 bay leaves2...
Beef Fiesta Casserole
Ingredients: 2 lbs ground beef1 large onions, diced3 garlic cloves, minced1 (35 ounce) cans...
Rice-Stuffed Vine Leaves
Ingredients: 150 g mixed long grain and wild rice blend4 garlic cloves, crushed100 g...
Chicken-Broccoli Bake
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 1/2-3 lbs broiler-fryer chickens, cut upsalt1...
Spicy King Prawns
Ingredients: 1/2 cup extra virgin olive oil8 garlic cloves, minced1 tablespoon sweet paprika1 teaspoon...
Cinco De Mayo Casserole by Indulge
Ingredients: 6 boneless skinless chicken breast halves1 (16 ounce) jars salsa1 cup light sour...
To Die for Pork Spareribs
Ingredients: 1 1/2 kg pork spareribs1/2 cup tomato ketchup1/4 cup teriyaki sauce1/4 cup red...
Ali’s Fried Rice
Ingredients: 2 eggs3 tablespoons vegetable shortening, divided1 cup onions, diced1/4 cup celery, diced1/2 cup...
Simple Salsa Chicken
Ingredients: 10 boneless skinless chicken breasts ( 4 ounces each)3 teaspoons taco seasoning1/2 cup...
Spanish Citrus Chicken
Ingredients: 4 boneless chicken breasts3 freshly squeezed oranges, juice of1 freshly squeezed seville oranges,...
Kid Friendly Homemade Macaroni and Cheese
Ingredients: 4 cups of any type noodles1/4 cup butter or 1/4 cup margarine3/4 cup...
Salmon Mushroom Quiche
Ingredients: 1 unbaked pie crusts1 tablespoon butter1 cup sliced mushrooms1/2 cup onions, thinly sliced1...
Salisbury Steak a la Microwave
Ingredients: 1/4 cup cornstarch2 (10 1/2 ounce) cans condensed beef consomme4 teaspoons Worcestershire sauce1...
Best Baked Ziti- Ever!
Ingredients: 1 lb ziti pasta4 ounces provolone cheese, thinly sliced1 cup mozzarella cheese, shredded8...
Runzas
Ingredients: 1 lb loaf frozen bread dough1/2 lb lean ground beeffresh ground black pepper,...
Tasty Chicken Fingers
Ingredients: 4 (4 ounce) boneless skinless chicken breast halves, slightly pounded3 cups breadcrumbs1/2 cup...
Somen Salad
Ingredients: 1 package somen noodles, boiled or 1 package other thin pasta1 head napa...
Pizza With Honey, Caramelized Onions, Cheese and Mushrooms
Ingredients: 1 1/2 tablespoons olive oil2 large onions, thinly sliced2 teaspoons honey2 teaspoons balsamic...
Mark Bittman’s Crunchy Curried Fish
Ingredients: 1 1/2-2 lbs skinless white fish fillets ( like cod, catfish or perch)1...
Tangy Sliced Pork Sandwiches
Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup Worcestershire sauce ( I use...
Beef Stew with Winter Vegetables
Ingredients: 3/4 lb well-trimed beef, cut into 1 inch cubs1/2 cup dry red wine4...
Chicken Rice Bowl
Ingredients: 1/2 cup teriyaki marinade2 tablespoons sugar1 1/2 lbs boneless skinless chicken breasts, cut...
Vegetarian Groundnut Stew
Ingredients: 2 cups chopped onions2 tablespoons peanut oil or 2 tablespoons vegetable oil1/2 teaspoon...
Sweet and Spicy Kidney Beans
Ingredients: olive oil2 cloves garlic, minced1 small onions, choppedsaltpepper1 teaspoon dried oregano1 pinch cinnamon1/4...
Taters N’ More
Ingredients: 1 lb ground beef1 bag frozen tater tots1 can cream of mushroom soup1...
Cajun Pecan Pork Chops
Ingredients: 1/2 cup pecan halves, toasted1/2 cup plain breadcrumbs1/4 teaspoon salt1/2 teaspoon paprika1/4 teaspoon...
Creamy Tofu Pasta
Ingredients: 2 tablespoons extra virgin olive oil4 cloves garlic, chopped fine1/4 cup finely chopped...
Brussels Sprouts and Chicken Stir Fry
Ingredients: 1 large egg whites2 teaspoons cornstarch, divided6 ounces boneless skinless chicken breasts, cut...
Southwest Corn and Squash Stew
Ingredients: 2 tablespoons vegetable oil1 large onions, chopped1 red bell peppers, chopped3 garlic cloves,...
Perogy Lasagna (Oamc)
Ingredients: 12 cooked lasagna noodles2 cups cottage cheese1 eggs1 teaspoon onion salt1 1/2 cups...
Polenta Stuffed Sweet Bell Peppers
Ingredients: 4 large red bell peppers, suitable for stuffing2 garlic cloves, minced1 green onions,...
Turkey Picadillo
Ingredients: 1 lb ground turkey1/2 cup chopped onions1/4 cup chopped green bell peppers2 garlic...
Pizza Meatloaf
Ingredients: 2 eggs, lightly beaten8 ounces pizza sauce, divided1 cup cracker crumbs1/2 cup grated...
Egg, Bacon and Hash Browns Casserole
Ingredients: 5 -6 large eggs1/2-1 lb bacon, cooked and crumbled1 cup shredded sharp cheddar...
Spa Shiki Stir-fry
Ingredients: 1/2 cup dry sherry2 tablespoons vegetarian oyster sauce or 2 tablespoons oyster sauce2...
Angel Hair Pasta With Chicken
Ingredients: 2 tablespoons olive oil, divided2 boneless skinless chicken breast halves, cut into 1-inch...
Easy Asian Skillet Chicken
Ingredients: 4 boneless chicken breasts ( cut into about 1-inch cubes)salt and pepper1 teaspoon...
Chinese Pudding
Ingredients: 1 (12 ounce) cans corned beef14 ounces creamed corn3 -4 cups mashed potatoes...
Turkey Meatloaf
Ingredients: 1/2 lb lean turkey meat1/4 cup breadcrumbs1/4 cup Egg Beaters egg substitute1 tablespoon...
Easy Crab Cakes
Ingredients: 1 lb crabmeat, flaked1 eggs, beaten1 cup cracker crumbs1 teaspoon dry mustard1 teaspoon...
Steak Tip Marinade
Ingredients: 1/2 cup Worcestershire sauce1 cup Italian salad dressing2 teaspoons garlic pepper seasoning1 cup...
Meatloaf
Ingredients: 1 lb ground beef1 -2 eggs1/4 cup brown sugaronions (optional)1/4 cup ketchup2 -3...
7-Up Pork Roast With Glaze
Ingredients: 1 (3 -4 lb) boneless pork loin1 (12 ounce) cans 7-up or 1...
Crispy and Easy Bagel Thins
Ingredients: 1 bagels2 teaspoons margarine, melted1 teaspoon oregano, dried Directions: Using a very sharp...
Sauerkraut Lasagna
Ingredients: 1 (16 ounce) packages lasagna noodles, uncooked1 (16 ounce) cans sauerkraut, drained3 tablespoons...
Steak Tartare
Ingredients: 2 1/2 lbs sirloin steaks ( virtually eliminates the chance of obtaining any...
