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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 12
Grilled Honey-Balsamic Salmon
Main dishSalmonSaltwater fish

Grilled Honey-Balsamic Salmon

Ingredients: 1 1/2 tablespoons honey1 1/2 tablespoons Dijon mustard1 tablespoon balsamic vinegar1/4 teaspoon ground...

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Sloppy Joe Bake
CasserolesMain dishOne Dish meal

Sloppy Joe Bake

Ingredients: 1 lb lean ground beef, cooked and drained 1 (14 ounce) cans Manwich...

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FishMain dishSeafood

Foil-Baked Fish

Ingredients: 4 (1/4 lb) fish fillets1 cup sliced fresh mushrooms1 (2 g) packets powdered...

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Thai It! You'll Like It!
Main dishPastarice and grains

Thai It! You’ll Like It!

Ingredients: 12 ounces uncooked fettuccine or 12 ounces linguine ( can also use rice...

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BeefGround beefMain dish

Lee’s Meatloaf

Ingredients: 1 lb lean ground beef1 lb ground lean pork1 cup Italian seasoned breadcrumbs2...

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Penne with Sausage and Yum Sauce
ChickenMain dishOne Dish meal

Penne with Sausage and Yum Sauce

Ingredients: 1 (1 lb) box penne pasta, cooked1/2 lb chicken-apple sausages, cut into 1...

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Tacos Al Carbon with Avocado Salsa
Main dishOnionsTomatoes

Tacos Al Carbon with Avocado Salsa

Ingredients: 1 1/2 lbs flank steaks3 -4 cloves garlic, minced3 limes, juice of1 lemons,...

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Kittencal's Greek Moussaka
CasserolesGround beefMain dish

Kittencal’s Greek Moussaka

Ingredients: 2 medium eggplantsolive oil ( as needed)1 lb lean ground beef ( or...

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Flash-In-The-Pan Zesty Tomato Soup
Main dishOne Dish mealSoups & stews

Flash-In-The-Pan Zesty Tomato Soup

Ingredients: 1 can condensed tomato soup1 can Italian-style tomatoes ( I use Hunt’s)3/4 cup...

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Root Vegetable Fritters
CarrotsEggsMain dish

Root Vegetable Fritters

Ingredients: 1/2 cup plain flour ( all purpose)3 eggs, lightly beaten1 cup grated parsnips1...

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Easy Fried Rice
Main dishRiceWhite rice

Easy Fried Rice

Ingredients: raw chicken or pork or beef or shrimp, sliced thinly ( whatever you...

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Pirate Steak
BeefBeef steaksMain dish

Pirate Steak

Ingredients: 1 (12 ounce) cans beer1/2 cup chili sauce1/4 cup salad oil2 tablespoons soy...

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Fajita Turkey Burgers
Main dishPoultryTurkey

Fajita Turkey Burgers

Ingredients: 1/4 cup tomatillo salsa2 tablespoons avocados, chopped1 tablespoon fresh cilantro, chopped2 slices white...

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Chutney Pork Chops or Chicken Breasts
ChickenChicken breastMain dish

Chutney Pork Chops or Chicken Breasts

Ingredients: 4 boneless skinless chicken breasts ( or 4 boneless pork chops)1/2 cup catsup3/4...

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Cajun Mashed Potatoes
Main dishOne Dish mealVegetables

Cajun Mashed Potatoes

Ingredients: 5 large potatoes1 teaspoon salt1 teaspoon cayenne pepper1 (3 ounce) packages Philadelphia Cream...

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Shrimp With Spicy Masala
Main dishShellfishShrimp

Shrimp With Spicy Masala

Ingredients: 3 tablespoons vegetable oil2 medium onions, chopped1 tablespoon chopped fresh garlic1 1/2 teaspoons...

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Main dishSaladsShrimp

Shrimp, Asparagus, and White Bean Salad

Ingredients: 2 cups sliced asparagus, in 1 inch pieces ( about 1/2 pound)3/4 lb...

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Cheeseburger Meatloaf With Sauce
BeefGround beefMain dish

Cheeseburger Meatloaf With Sauce

Ingredients: 1 lb ground beef1 teaspoon house seasoning ( garlic powder, black pepper, and...

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Tuna Cashew Casserole
CasserolesMain dishTuna

Tuna Cashew Casserole

Ingredients: 1/4 cup onions, finely chopped1 cup celery, finely diced1 tablespoon butter1 (10 3/4...

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Pizza Crock Pot
BeefGround beefMain dish

Pizza Crock Pot

Ingredients: 1 1/2 lbs lean ground beef1 large onions, chopped2 tablespoons minced fresh garlic...

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Grilled Pineapple Flank Steak
BeefBeef steaksMain dish

Grilled Pineapple Flank Steak

Ingredients: 2 (6 ounce) cans pineapple juice1/4 cup soy sauce1 tablespoon brown sugar1 teaspoon...

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Mediterranean Pasta
ChickenChicken breastMain dish

Mediterranean Pasta

Ingredients: 1 (8 ounce) packages linguine3 slices bacon, cooked and crumbled1 lb boneless chicken...

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Twice-Baked Potato Casserole
CasserolesMain dishSide dishes

Twice-Baked Potato Casserole

Ingredients: 4 cups prepared mashed potatoes ( instant or leftovers — I use leftovers)2...

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Garlic Chicken Zucchini Stir Fry
Chicken breastMain dishOne Dish meal

Garlic Chicken Zucchini Stir Fry

Ingredients: 1 boneless skinless chicken breasts8 -10 cloves garlic, sliced in half lengthwise2 teaspoons...

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Another Garlic Chicken
ChickenChicken breastMain dish

Another Garlic Chicken

Ingredients: 2 cups sour cream2 tablespoons lemon juice4 cloves garlic, minced4 teaspoons celery salt4...

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CasserolesLunch/snacksMain dish

Cauliflower and Cheese Puff

Ingredients: 1 head cauliflower3 ounces cheddar cheese or 3 ounces muenster cheese, grated1 slice...

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Sensational Taco Salad
Main dishOne Dish mealSalads

Sensational Taco Salad

Ingredients: 1 bag of your favorite tortilla chips1 lb lean hamburger1 envelope taco seasoning1...

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Sunday Meatloaf
BeefGround beefMain dish

Sunday Meatloaf

Ingredients: 1 1/2 lbs lean ground beef1/2 cup coarse breadcrumbs2 lightly beaten eggs1 cup...

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Chicken Cacciatore
Chicken breastMain dishStews

Chicken Cacciatore

Ingredients: 1 teaspoon onion powder 1 teaspoon garlic powder 1 teaspoon dried oregano 1...

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Chicken Curry In A Hurry
ChickenMain dishPoultry

Chicken Curry In A Hurry

Ingredients: 1/2 cup nonfat plain yogurt1/2 cup fat-free mayonnaise3 tablespoons finely-chopped onions1 teaspoon ground...

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Sausage Rice Casserole
CasserolesMain dishPork

Sausage Rice Casserole

Ingredients: 1 lb pork sausage1 cup chopped onions1/2 cup chopped celery1/2 cup chopped green...

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Spaghetti-Lovers Soup
Main dishSoups & stewsSpaghetti

Spaghetti-Lovers Soup

Ingredients: 1 lb lean ground beef1/2 cup chopped onions1 small sweet green peppers, chopped1/2...

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48-Hour Pork Tenderloin
Main dishPorkPork loins

48-Hour Pork Tenderloin

Ingredients: 1 (1 1/2 lb) pork tenderloins1/2 cup vegetable oil1/2 cup dry white wine1/4...

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Chicken Simmered in Red Chile Sauce
ChickenChicken breastMain dish

Chicken Simmered in Red Chile Sauce

Ingredients: 4 boneless skinless chicken breasts2 tablespoons olive oil2 tablespoons butter2 dried red chilies...

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Mediterranean Meatloaf
Main dishPoultryTurkey

Mediterranean Meatloaf

Ingredients: 1/4 cup sun-dried tomatoes1 (10 ounce) packages frozen chopped spinach, thawed and drained1/2...

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Moist and Delicious Italian Pork Chops
Main dishPorkPork chops

Moist and Delicious Italian Pork Chops

Ingredients: 1/2 cup original Bisquick baking mix1/3 cup Italian dressing1/2 cup progresso garlic and...

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General Tso's Chicken III
ChickenMain dishPoultry

General Tso’s Chicken III

Ingredients: 3/4 lb boneless chicken breasts2 teaspoons dark soy sauce2 teaspoons rice wine or...

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Chicken Whole Meal Casserole
CasserolesMain dishOne Dish meal

Chicken Whole Meal Casserole

Ingredients: olive oil flavored cooking spray4 (4 ounce) boneless skinless chicken breast halves4 (4...

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Karen's Chicken Divan
ChickenMain dishWhite rice

Karen’s Chicken Divan

Ingredients: 8 pieces boneless skinless chicken, Cooked2 (10 ounce) boxes frozen chopped broccoli3/4 cup...

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Mexican Ground Beef Stew
Ground beefMain dishStews

Mexican Ground Beef Stew

Ingredients: 3 (14 ounce) cans crushed tomatoes3 (10 ounce) cans Rotel Tomatoes2 (8 3/4...

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Greek-Style Turkey Burgers
Lunch/snacksMain dishSandwiches

Greek-Style Turkey Burgers

Ingredients: 1 lb ground turkey1 cup crumbled feta cheese1/2 cup olives, chopped ( i...

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Chicken Stuffing Casserole Ala Amy
CasserolesMain dishOven

Chicken Stuffing Casserole Ala Amy

Ingredients: 4 -5 boneless skinless chicken breasts1 (6 ounce) boxes seasoned stuffing mix1 (10...

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Easy Tofu Lasagna
CasserolesMain dishOne Dish meal

Easy Tofu Lasagna

Ingredients: 1 (16 ounce) boxes lasagna noodles, cooked &,drained1 (12 ounce) packages firm tofu,...

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Spinach Pie Lasagna
LasagnaMain dishSide dishes

Spinach Pie Lasagna

Ingredients: 1 (16 ounce) packages lasagna noodles ( al dente)1 (16 ounce) containers fat-free...

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Chicken 'N Rice Casserole (With Artichokes and Peas)
CasserolesMain dishOne Dish meal

Chicken ‘N Rice Casserole (With Artichokes and Peas)

Ingredients: 2 tablespoons olive oil12 skinless chicken thighs4 cloves minced garlic1 onions, finely chopped2...

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Lemon Tofu Spaghetti
Main dishPastaSpaghetti

Lemon Tofu Spaghetti

Ingredients: 1 (14 1/2 ounce) cans crushed tomatoes2 tablespoons olive oil1 tablespoon dried parsley2...

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Tomato Frikkadelle (Meatballs)
BeefGround beefMain dish

Tomato Frikkadelle (Meatballs)

Ingredients: 4 medium tomatoes2 large onions2 tablespoons oil1 kg minced beef1/2 cup oatmeal1/2 cup...

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Beefy Layered Burrito Casserole
CasserolesMain dishOne Dish meal

Beefy Layered Burrito Casserole

Ingredients: 2 lbs lean ground beef1 small white onions, chopped2 cups cooked rice1 (10...

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Tuscan Tuna Salad
Main dishSaladsTuna

Tuscan Tuna Salad

Ingredients: 4 cups lettuce ( romaine, red leaf, lettuce and spinach)1 cup tomatoes, coarsely...

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A1 Meatballs
Lunch/snacksMain dishSandwiches

A1 Meatballs

Ingredients: 1 lb ground beef1 small onions, chopped1 tablespoon parsley1 tablespoon A-1 Steak Sauce1...

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Low-Carb  Low-Cal Egg  Foo  Yung
BreakfastMain dishOmelets and frittatas

Low-Carb Low-Cal Egg Foo Yung

Ingredients: 4 large eggs, beaten1 (14 ounce) cans Chinese vegetables, drained1/4 cup oil (...

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Twenty-four Hour Sea Salad
Main dishSaladsSalmon

Twenty-four Hour Sea Salad

Ingredients: 2 cups fresh spinach leaves, torn6 ounces rotini pasta, cooked,rinsed with cold water...

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Baby Shrimp Scampi With Angel Hair Pasta
Main dishOne Dish mealShrimp

Baby Shrimp Scampi With Angel Hair Pasta

Ingredients: 2 tablespoons extra virgin olive oil, 2 turns of the pan2 tablespoons butter,...

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Emeril Lagasse's Perfect Pizza Dough
ItalianMain dishPizza

Emeril Lagasse’s Perfect Pizza Dough

Ingredients: 1 cup warm water ( 110F)1 (1/4 ounce) envelope active dry yeast1 teaspoon...

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grilled tuna with aioli
Main dishSaltwater fishTuna

grilled tuna with aioli

Ingredients: 1/4 cup olive oil2 tablespoons red wine vinegar2 tablespoons basil, chopped1 teaspoon thyme,...

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Tarragon Mustard Baked Chicken
ChickenMain dishPoultry

Tarragon Mustard Baked Chicken

Ingredients: 2 tablespoons Dijon mustard1 tablespoon lemon juice1 teaspoon dried tarragon1 garlic cloves, minced2...

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Chicken in Peanut Sauce (Nikatse Nkwa)
ChickenMain dishPoultry

Chicken in Peanut Sauce (Nikatse Nkwa)

Ingredients: 1 (3 lb) roasting chickens, cut into pieceswater, enough to cover chicken2 teaspoons...

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Easy Spaghetti Pie
Main dishSavory piesSpaghetti

Easy Spaghetti Pie

Ingredients: 1 lb lean ground beef1 tablespoon minced garlic1 (16 ounce) pasta sauce with...

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Dorito Casserole
CasserolesMain dishOne Dish meal

Dorito Casserole

Ingredients: 1 lb ground beef ( cooked, drained)1 (13 ounce) bags Doritos ( crunched)1...

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Savoury Cheddar Pie
BreakfastLunch/snacksMain dish

Savoury Cheddar Pie

Ingredients: 2 cups frozen hash browns, thawed1 medium onions, finely chopped1 teaspoon seasoned pepper1/3...

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