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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 12
Edamame Succotash With Shrimp
Main dishShellfishShrimp

Edamame Succotash With Shrimp

Ingredients: 1 1/2 cups edamame, blanched,shelled ( can use 1 can of lima beans...

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BreakfastMain dishSoy/tofu

Tofu and Scallions

Ingredients: 2 tablespoons ginger, minced1 tablespoon vegetable oil ( I use peanut)1 lb tofu,...

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One-Pot Beef Noodle Supper
Main dishPastarice and grains

One-Pot Beef Noodle Supper

Ingredients: 1 lb lean ground beef1 large onions, finely chopped4 garlic cloves, minced2 teaspoons...

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Roast Chicken with Spiced Yogurt
ChickenMain dishPoultry

Roast Chicken with Spiced Yogurt

Ingredients: 3 lbs broiler-fryer chickens1/2 teaspoon water1/4 teaspoon ground mustard1 cup plain nonfat yogurt1/4...

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Grilled Margarita Chicken Breasts
ChickenChicken breastMain dish

Grilled Margarita Chicken Breasts

Ingredients: 1 teaspoon lime zest1/4 cup fresh lime juice1/4 cup extra virgin olive oil2...

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Charishma's Okra-Sweet Corn Veggie Delight
CornMain dishSide dishes

Charishma’s Okra-Sweet Corn Veggie Delight

Ingredients: 1 1/2 teaspoons turmeric powder1/2 teaspoon red chili powder1 1/2 teaspoons coriander powder2...

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Jerk Sauce for Grilled Chicken
Condimentsetc.Main dish

Jerk Sauce for Grilled Chicken

Ingredients: 1 bunch green onions, coarsely chopped1 tablespoon chopped fresh thyme2 tablespoons jalapenos (...

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Greek Baked Fish
FishMain dishOne Dish meal

Greek Baked Fish

Ingredients: 800 g firm white fish fillets ( ocean perch)8 medium potatoes, boiled1/4 cup...

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Shrimp Posole with Tomatillos
Main dishShrimpStews

Shrimp Posole with Tomatillos

Ingredients: 1 lb tomatillos, husked and rinsedsalt, to taste2 canned chipotle chiles in adobo,...

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Deep Dish Spaghetti Pie
Main dishOne Dish mealSpaghetti

Deep Dish Spaghetti Pie

Ingredients: 6 ounces uncooked spaghetti2 eggs, slightly beaten1/4 cup grated parmesan cheese1 lb ground...

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Stuffed Bell Peppers Picadillo
BeefGround beefMain dish

Stuffed Bell Peppers Picadillo

Ingredients: 4 medium green peppers, halved lengthwise, stem left attached, seeds and membranes removed8...

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Julie's Salsa Chicken
ChickenMain dishPoultry

Julie’s Salsa Chicken

Ingredients: 1 -2 skinless chicken breasts, pounded flat ( guys like the pounding part)1/2...

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Baked Tacos
CasserolesMain dishOne Dish meal

Baked Tacos

Ingredients: 12 flour tortillas1 (1 ounce) can kidney beans1 1/2 lbs ground beef1 package...

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Polpette Napoletane (Neapolitan Meatballs)
BeefGround beefMain dish

Polpette Napoletane (Neapolitan Meatballs)

Ingredients: 3 slices day-old white bread, crusts removed1 cup milk1 bunch fresh parsley, finely...

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Marsha's Pork Chops and Rice
Main dishMeatPork

Marsha’s Pork Chops and Rice

Ingredients: 6 pork chopsfloursalt & pepper2 tablespoons oil1 onions, chopped1 cup sliced mushrooms1 1/2...

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Chicken in Honey-Lemon Sauce
ChickenLemonMain dish

Chicken in Honey-Lemon Sauce

Ingredients: 1 1/2 cups flour2 teaspoons seasoning salt ( or use white salt)1 1/2...

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Easy Salmon Pasta
Lunch/snacksMain dishSide dishes

Easy Salmon Pasta

Ingredients: 2 cups penne pasta1 1/2 cups whipping cream1 (7 3/4 ounce) cans red...

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Meatloaf Miniatures
BeefGround beefMain dish

Meatloaf Miniatures

Ingredients: 1 cup ketchup3 -4 tablespoons packed brown sugar1 teaspoon ground mustard2 eggs, beaten4...

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Cheesy Tater Tots Casserole
CasserolesMain dishOne Dish meal

Cheesy Tater Tots Casserole

Ingredients: 1 lb ground beef1 (15 ounce) cans green beans1 (10 3/4 ounce) cans...

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Pasta With Salmon and Dill
Lunch/snacksMain dishSalmon

Pasta With Salmon and Dill

Ingredients: 2 tablespoons butter2 tablespoons all-purpose flour2 cups milk1/2 cup cream or 1/2 cup...

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Chicken Fettuccine With 4 Kinds of Cheese
ChickenMain dishOne Dish meal

Chicken Fettuccine With 4 Kinds of Cheese

Ingredients: 1 (8 ounce) packages fettuccine1 (10 3/4 ounce) cans cream of mushroom soup,...

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Creamy Chicken and Chilies Casserole
CasserolesMain dishRice

Creamy Chicken and Chilies Casserole

Ingredients: 8 boneless skinless chicken breast halves1/4 teaspoon salt1/4 teaspoon pepper1 (8 ounce) packages...

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Turkey Rex
Main dishMeatPoultry

Turkey Rex

Ingredients: 2 teaspoons salt2 teaspoons onion powder1 teaspoon sweet paprika1 teaspoon garlic1 teaspoon mustard1/2...

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Veggie Pot Pie
Main dishOne Dish mealSavory pies

Veggie Pot Pie

Ingredients: 2 teaspoons olive oil1 small red onions2 stalks celery5 cups diced vegetables (...

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Ground Beef and Cabbage Stew
Ground beefMain dishStews

Ground Beef and Cabbage Stew

Ingredients: 3/4 lb ground beef1 chopped celery ribs1/2 cup chopped onions4 cups chopped cabbage1...

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Honey Mustard Chicken Nuggets
ChickenChicken breastMain dish

Honey Mustard Chicken Nuggets

Ingredients: 4 -6 chicken breasts1/4 cup mayonnaise1/4 cup mustard2 tablespoons honey1 dash salt and...

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Quick Praline Chicken
ChickenChicken breastMain dish

Quick Praline Chicken

Ingredients: 2 teaspoons creole seasoning6 boneless skinless chicken breasts1/4 cup butter, melted1 tablespoon vegetable...

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Chicken with Fresh Tomato Sauce
ChickenMain dishPoultry

Chicken with Fresh Tomato Sauce

Ingredients: 1 teaspoon olive oil4 boneless skinless chicken breasts2 teaspoons chopped rosemary1/2 teaspoon salt1...

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Baked Arroz Con Pollo
ChickenMain dishOne Dish meal

Baked Arroz Con Pollo

Ingredients: 3 cups shredded cooked chicken1 teaspoon salt2 tablespoons olive oil1 medium onions2 cloves...

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Chicken Mirabella
ChickenChicken breastMain dish

Chicken Mirabella

Ingredients: 2 garlic cloves, minced6 prunes, pitted and drained6 green olives, pitted1 tablespoon capers,...

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Portabella Tomato Zucchini Gratin
Main dishOne Dish mealSide dishes

Portabella Tomato Zucchini Gratin

Ingredients: 8 baby portabella mushrooms8 roma tomatoes3 large zucchini1 tablespoon minced fresh garlic1/2 cup...

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"Pour over Anything" Mushroom Gravy
Main dishSaucesSavory sauces

“Pour over Anything” Mushroom Gravy

Ingredients: 1/2 cup onions, chopped1 cup fresh mushroom pieces ( finely chopped or diced)1...

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Chicken
ChickenMain dishPoultry

Chicken, Nice Style

Ingredients: 1 (3 1/2 lb) chicken, cut in piecessalt & pepper1/4 cup olive oil2...

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Three-Bean Molasses and Bourbon Bake
Main dishOne Dish mealSide dishes

Three-Bean Molasses and Bourbon Bake

Ingredients: 1/2 large onions, chopped1/2 large green bell peppers, chopped3 medium tomatoes, peeled,seeded and...

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New Year's Hopping John
Main dishOne Dish mealSide dishes

New Year’s Hopping John

Ingredients: 1 cup sliced celery1 medium onions2 cloves garlic, minced1 tablespoon oil, bacon drippings...

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BeefMain dishMeat

Spicy Tomato Steak

Ingredients: 2 teaspoons vinegar1 teaspoon salt1 teaspoon pepper1 lb round steaks, trimmed and cut...

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Chicken Breasts in Phyllo Pastry
ChickenMain dishPoultry

Chicken Breasts in Phyllo Pastry

Ingredients: 2 chicken breasts ( or thighs)salt & pepper4 sheets phyllo pastry1 cup pesto...

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Crispy Balsamic Baked Chicken Breasts
ChickenChicken breastMain dish

Crispy Balsamic Baked Chicken Breasts

Ingredients: 1/3 cup breadcrumbs ( I used Italian)1/2 teaspoon dry parsley flakes1/2 teaspoon garlic...

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Best Ever BBQ Chicken
ChickenChicken breastMain dish

Best Ever BBQ Chicken

Ingredients: 3 cloves garlic, minced2 teaspoons butter1 cup Heinz ketchup ( a must for...

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Meatless
Main dishPastaSpaghetti

Meatless, Microwave, Spaghetti Pie

Ingredients: 3 cups leftover cooked spaghetti1 cup shredded mozzarella cheese1/4 cup shredded romano cheese1/2...

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Special Fried Rice (Rachael Ray's)
< 60 minsMain dishOne Dish meal

Special Fried Rice (Rachael Ray’s)

Ingredients: 2 3/4 cups water1 1/2 cups white rice ( I used Uncle Ben’s)3...

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Capellini With Hot Garlic Sauce
CheeseMain dishPasta

Capellini With Hot Garlic Sauce

Ingredients: 1 tablespoon olive oil4 cloves garlic, minced1/2 cup minced onions1/2 red bell peppers,...

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Lunch/snacksMain dishPasta

Pasta With Zucchini Sauce

Ingredients: 2 tablespoons olive oil2 garlic cloves, crushed3 small zucchini, cut into 2-inch thin...

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Tex Mex Steak
BeefBeef steaksMain dish

Tex Mex Steak

Ingredients: 1/2 cup teriyaki marinade, & sauce1 clove garlic, minced1 serrano chilies, seeded and...

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Black Cherry Glazed Pork Chops
Main dishPorkPork chops

Black Cherry Glazed Pork Chops

Ingredients: 4 boneless pork chops, 1 inch thick1 (10 ounce) jars black cherry fruit...

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Umbrian Style Arrabiatta Sauce
Main dishSaucesSavory sauces

Umbrian Style Arrabiatta Sauce

Ingredients: 2 -2 1/2 lbs fresh plum tomatoes, peeled,seeded,and pureed or 4 cups good...

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Borsch
Low proteinMain dishVery low carbs

Borsch

Ingredients: 6 -8 beets8 cups water1 teaspoon fresh dill1 (10 3/4 ounce) cans Campbell’s...

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Freezer Ready Cornflake Chicken Fingers
ChickenLunch/snacksMain dish

Freezer Ready Cornflake Chicken Fingers

Ingredients: 1 cup crushed corn flakes cereal ( measure after crushing)1 tablespoon fresh parsley,...

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Onion Burgers
BeefGround beefMain dish

Onion Burgers

Ingredients: 1 1/2 lbs ground beef1 envelope dry onion soup mix8 slices jalapeno jack...

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Baked Turkey Enchiladas
Main dishMeatPoultry

Baked Turkey Enchiladas

Ingredients: 4 ounces cream cheese, softened1/4 cup sour cream2 cups salsa2 cups cheddar cheese,...

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Pan-Fried Pork With Celeriac-Potato Cakes
Main dishPorkPork loins

Pan-Fried Pork With Celeriac-Potato Cakes

Ingredients: 1 tablespoon olive oil450 g pork tenderloins, cut into 1 cm strips2 tablespoons...

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Diana's Chicken Casserole
CasserolesChickenMain dish

Diana’s Chicken Casserole

Ingredients: 6 -8 boneless skinless chicken breasts6 -8 slices lorraine swiss cheese2 (10 1/2...

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Fuss-Free Biryani Chicken
ChickenMain dishPoultry

Fuss-Free Biryani Chicken

Ingredients: 1 tablespoon butter4 boneless skinless chicken breasts1 tablespoon mild curry paste or 1...

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Yummy 7 Layer Salad
Main dishOne Dish mealSalads

Yummy 7 Layer Salad

Ingredients: 1 head iceberg lettuce, cored and cut into pieces1 cucumbers, seeded and sliced1...

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Taco-Filled Bell Peppers
BeefGround beefMain dish

Taco-Filled Bell Peppers

Ingredients: 1 lb ground beef1 (1 1/4 ounce) packages taco seasoning mix ( 1-1/4...

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Barley and Pine Nut Casserole
CasserolesGrainsMain dish

Barley and Pine Nut Casserole

Ingredients: 1 cup uncooked barley1 1/2 cups 8 vegetable juice1/2 teaspoon salt1/4 teaspoon pepper2...

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Chicken With Cucumbers
ChickenMain dishPoultry

Chicken With Cucumbers

Ingredients: 1 boneless skinless chicken breasts1 egg whites, lightly beatencornstarch, as needed2 tablespoons oil1...

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Pork Chops in a Tomato Sauce
Main dishPorkPork chops

Pork Chops in a Tomato Sauce

Ingredients: 4 pork chops400 g crushed tomatoes1 teaspoon salt1 tablespoon oregano1 tablespoon parsley1 tablespoon...

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Hoisin-Baked Salmon
Main dishSalmonSaltwater fish

Hoisin-Baked Salmon

Ingredients: 2 (6 ounce) salmon, pieces2 tablespoons hoisin sauce2 teaspoons soy sauce5 drops dark...

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Easy Casserole or Hot Dish
CasserolesMain dishOne Dish meal

Easy Casserole or Hot Dish

Ingredients: 1 lb ground beef1 small onions, chopped1 (7 1/4 ounce) boxes Kraft macaroni...

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