Ingredients: 1 tablespoon oil1 cup sliced carrots2 -3 stalks celery, chopped1 onions, chopped1 cup...
Crunchy Onion Potatoes
Ingredients: 4 large russet potatoes, scrubbed, cut into 1/4-inch slices1 tablespoon butter or 1...
Summer Addiction Pasta Salad
Ingredients: 1 lb vary-coloured pasta shells ( I get the imported Italian stuff as...
Honey Pepper Pork Chops
Ingredients: 4 thick boneless center cut pork chops6 tablespoons honey3 tablespoons hot pepper saucesalt...
Sassy Pork Chops
Ingredients: 6 pork chops1 (10 3/4 ounce) cans cream of chicken soup3 tablespoons ketchup3...
My Eggplant (Aubergine) Parmesan
Ingredients: 1 large eggplants3 cups flour2/3 cup parmesan cheese2 tablespoons dried basil1 teaspoon dried...
Sweet Potato Stew With Orange Juice and Black Beans
Ingredients: 1 medium yellow onions, chopped ( about 1 cup)1 tablespoon chili powder1 cup...
Cajun Seasoning Blend for Chicken
Ingredients: 1/2 teaspoon garlic powder1/2 teaspoon onion powder1/2 teaspoon white pepper1/4 teaspoon ground red...
Vegetable Hoppin’ John
Ingredients: 2 teaspoons olive oil1 cup chopped onions1 cup chopped green bell peppers2 teaspoons...
Chicken Risotto
Ingredients: 6 tablespoons butter or 6 tablespoons margarine1 lb chicken breasts, cut in strips1...
Stromboli
Ingredients: 1/2 basic pizza dough5 ounces sliced ham5 ounces pepperoni, sliced thinly1 (10 ounce)...
Mexicali Meat Pie
Ingredients: 6 slices bacon1 lb lean ground beef1 (8 ounce) cans whole kernel corn,...
Crunchy Ranch Chicken Fingers
Ingredients: 1 cup corn flake crumbs1 tablespoon fresh parsley, chopped1/3 cup ranch dressing1 teaspoon...
Sicilian Tuna Steaks in Onion Sauce
Ingredients: 1/4 lb onions, as thinly sliced as possible3 tablespoons olive oil1 tablespoon butter1/4...
Yugoslavian Pita
Ingredients: phyllo dough6 medium eggs1/2 cup butter12 ounces low-fat cream cheese1 lb monterey jack...
Sweet Soy-Glazed Salmon
Ingredients: 1/4 cup light brown sugar1 tablespoon olive oil3 tablespoons soy sauce2 tablespoons fresh...
Deep Dish Spaghetti Pie
Ingredients: 6 ounces uncooked spaghetti2 eggs, slightly beaten1/4 cup grated parmesan cheese1 lb ground...
Jurassic Chicken Casserole
Ingredients: 2 (10 1/2 ounce) cans cream of chicken soup or 2 (10 1/2...
Quick and Easy Goulash
Ingredients: 1 lb lean ground beef2 (284 ml) cans heinz condensed tomato soup (...
Spaghetti Squash Italian Style
Ingredients: 2 lbs spaghetti squash2 tablespoons olive oil1 red onions, thinly sliced8 ounces zucchini,...
Fillet of Pork with Mustard Cream
Ingredients: 30 g butter2 onions, sliced500 g pork fillets, cut into thin strips1 tablespoon...
Martini Steak
Ingredients: 3 tablespoons minced ginger2 tablespoons vegetable oil1/4 cup dry vermouth2 garlic cloves, crushed1/2...
Granny’s Simple Way Fried Chicken
Ingredients: 1 whole broiler-fryer chickens ( cut up or preferred pieces)salt ( enough to...
Easy Sweet and Sour Chicken
Ingredients: 6 boneless skinless chicken breasts1 (8 ounce) bottles Russian salad dressing1/2 tablespoon garlic...
Black Risotto
Ingredients: 10 ounces cuttlefish or 10 ounces whole squid1/2 onions, chopped1 clove garlic, chopped3...
Vietnamese Pho (Low-Fat)
Ingredients: 2 cups beef stock ( store bought)1 cinnamon sticks2 star anise3 cm piece...
Argentinean Beef Stew
Ingredients: 1 tablespoon butter3/4 lb beef top round steak, 1/2 inch thick, cut in...
Baked Macaroni with Cheese and Tomatoes
Ingredients: 1/2 lb elbow macaroni1/2 teaspoon savory1/2 teaspoon white sugar3 green onions, thinly sliced1...
My Mom’s Hamburger Stroganoff
Ingredients: 1 lb ground beef1 onions, chopped1 cup sliced mushrooms2 teaspoons garlic powder1 (10...
Baked Mushroom Chicken I I
Ingredients: 4 large boneless skinless chicken breasts1/4 cup flour3 tablespoons butter1 cup mushrooms, sliced1/2...
Pork Wellington
Ingredients: 2 (6 ounce) pork tenderloins4 ounces boursin cheese1 tablespoon olive oil6 ounces prosciutto...
Penne Casserole
Ingredients: 1 teaspoon olive oil1 shallots, minced2 garlic cloves, minced1/2 green bell peppers, seeded...
Special Pork Tenderloin
Ingredients: 1/3 cup flour1/2 teaspoon salt (optional)1/2 teaspoon pepper2 pork tenderloins ( 1 pound...
Light Chicken Enchiladas
Ingredients: 1 (10 3/4 ounce) cans fat-free cream of chicken soup1 (10 3/4 ounce)...
Cube Steaks Parmigiana
Ingredients: 3 tablespoons flour1/2 teaspoon salt1/4 teaspoon fresh ground black pepper2 medium eggs3 tablespoons...
Arroz Con Gandules ( Rice and Beans)
Ingredients: 1 tablespoon sofrito sauce 1 (15 ounce) cans pigeon peas ( any canned...
Papoutsakia
Ingredients: 2 large eggplants ( 600g each)1 tablespoon olive oil1 onions, finely chopped3 garlic...
Barbara’s Swiss Steak
Ingredients: 6 steaks, whatever cut you like1 (28 ounce) cans tomatoes, diced or crushed1...
Dill Chicken Breasts
Ingredients: 2 boneless skinless chicken breasts1 tablespoon all-purpose flour1 pinch salt1 pinch pepper1 teaspoon...
Mexican Fish Soup
Ingredients: 1 medium carrots, sliced diagonally into 6 to 8 pieces2 (9 ounce) bottles...
Crispy Fish in Chili Sauce
Ingredients: 500 g fish fillets1 cup plain flour1/3 cup cornflour1 egg whites3/4 cup wateroil...
Grilled Lamb Kebabs with Cumin and Cinnamon
Ingredients: 1/4 cup olive oil1 teaspoon ground cumin1 teaspoon ground black pepper3/4 teaspoon ground...
Town House Chicken
Ingredients: 4 boneless chicken breasts ( cut in half – width)1 roll town house...
Casserole With Black-Eyed Peas
Ingredients: 1 lb lean ground beef2 (32 ounce) cans black-eyed peas with jalapenos, drained2...
Sue Sue’s Casserole
Ingredients: 1 1/2 lbs ground round1 large onions, chopped8 ounces of small egg noodles,...
Chicken in White Wine Sauce
Ingredients: 2 tablespoons flour1/4 teaspoon salt1/4 teaspoon paprika1/4 teaspoon ground black pepper4 (4 ounce)...
Baked Mostaccioli
Ingredients: 1/2 lb ground beef or 1/2 lb Italian sausage, thinly sliced1/2 cup chopped...
Chicken Breasts in Sherry and Sour Cream
Ingredients: 8 boneless skinless chicken breasts1 1/2 cups sour cream1 (10 1/2 fluid ounce)...
One Pot Southwestern Chicken Casserole
Ingredients: 1 tablespoon olive oil1 lb boneless skinless chicken breasts, cut into 1/2 inch...
Mexican Meatloaf
Ingredients: 3/4 cup milk2 eggs, beaten1/2 cup dry breadcrumbs1/4 cup onions, finely chopped1/2 teaspoon...
Cottage Cheese Burgers
Ingredients: 2 egg whites1 cup low fat cottage cheese1 cup rolled oats1 (1 1/4...
Momma’s Meatloaf
Ingredients: 1 lb thawed ground beef1 eggs2 teaspoons Worcestershire sauce1/2 cup oatmeal ( plain...
Balinese Rice Salad
Ingredients: 1/2 cup prepared mango chutney2 tablespoons cider vinegar2 tablespoons vegetable oil2 tablespoons unsweetened...
Pollo De Marotta
Ingredients: 4 boneless skinless chicken breasts1/4 cup light Italian dressing1/2 cup Italian breadcrumbs1 tablespoon...
Grilled Bourbon Chicken
Ingredients: 1 1/2 lbs boneless skinless chicken breast halves2 tablespoons olive oil2 tablespoons Dijon...
Greek Stewed Potatoes, Green Beans, and Zucchini
Ingredients: 2 tablespoons extra virgin olive oil1 large onions, chopped2 large potatoes, peeled and...
Chao Ga (Arroz Caldo)
Ingredients: 2 lbs chicken, cut into pieces2 tablespoons oil10 cloves garlic, chopped and fried1...
30 Minute Beef Pot Pie for 2
Ingredients: 1/2 lb stew meat, cut into bite size pieces2 cups chicken broth or...
Crock Pot Pizza Supreme
Ingredients: 1/2 lb 94% fat-free ground beef, cooked,divided use1 1/2-2 teaspoons italian seasoningvegetable oil...
Drstevers Filipino Stir-Fry
Ingredients: 3 -4 tablespoons canola oil6 cloves garlic, smashed1 cup carrots ( julienne cut)1/2...