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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 12
Rosemary and Pepper-Crusted Pork Tenderloin
Main dishMeatPork

Rosemary and Pepper-Crusted Pork Tenderloin

Ingredients: 2 teaspoons cracked black pepper1 teaspoon dried rosemary, crushed1/2 teaspoon kosher salt1/2 teaspoon...

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Chicken in Sour Cream Paprika Sauce
ChickenMain dishStews

Chicken in Sour Cream Paprika Sauce

Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cut into chunksflour, as needed for...

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Zowie Cheeseburger
Lunch/snacksMain dishOne Dish meal

Zowie Cheeseburger

Ingredients: 1 lb lean ground beef1/4 cup old cheddar cheese, cubed1 green onions, chopped...

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Oriental Chicken
ChickenMain dishPoultry

Oriental Chicken

Ingredients: 4 -6 skinless chicken breasts1/4 cup light soy sauce2 cloves garlic, minced1 teaspoon...

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Quinoa-Stuffed Green Bell Peppers
Lunch/snacksMain dishOne Dish meal

Quinoa-Stuffed Green Bell Peppers

Ingredients: 1/2 cup quinoa4 sweet green peppers1 teaspoon vegetable oil1 medium onions, chopped8 mushrooms,...

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Delmonico Salmon Loaf
CasserolesLunch/snacksMain dish

Delmonico Salmon Loaf

Ingredients: 2 tablespoons butter2 tablespoons flour1/2 cup milk1 (1 lb) can salmon, reserve juice1...

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Savory Chicken Vegetable Strudel
AppetizersMain dishPoultry

Savory Chicken Vegetable Strudel

Ingredients: 2 cups diced cooked chicken1/2 cup shredded carrots1/2 cup finely chopped fresh broccoli1/3...

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Beef and Vegetable Casserole
BeefCasserolesMain dish

Beef and Vegetable Casserole

Ingredients: 6 slices bacon1 -1 1/2 lb beef, cubed1/2 cup flour1 teaspoon salt1/4 teaspoon...

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Herbed Onions
ChickenMain dishSide dishes

Herbed Onions

Ingredients: 1/2 teaspoon dried thyme1/4 cup butter1 pinch salt2 large vidalia onions, thinly sliced...

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Mexican Chicken Cutlets
Lunch/snacksMain dishSandwiches

Mexican Chicken Cutlets

Ingredients: 4 boneless skinless chicken breasts, small1/2 teaspoon chili powder1/4 teaspoon salt1/4 teaspoon ground...

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Chicken BLT Sammiches
Lunch/snacksMain dishSandwiches

Chicken BLT Sammiches

Ingredients: 2 teaspoons vegetable oil4 boneless skinless chicken breast halves1/4 cup tomato bacon salad...

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Gypsy Soup
Main dishOne Dish mealSoups & stews

Gypsy Soup

Ingredients: 2 tablespoons olive oil2 large chopped onions ( 2 cups)2 cloves garlic, minced1/2...

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Honeybutter Pork Tenderloin
Main dishPorkPork loins

Honeybutter Pork Tenderloin

Ingredients: 4 tablespoons butter2 tablespoons honey1 1/2 lbs pork tenderloins, trimmed of silver skinsaltpepper1/4...

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Cinco De Mango Chicken Quesadillas
AppetizersChicken breastMain dish

Cinco De Mango Chicken Quesadillas

Ingredients: 2 small boneless skinless chicken breasts8 ounces tomato sauce1 dried ancho chiles or...

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Lunch/snacksMain dishStews

Southern Fried Cabbage Chicken Stew

Ingredients: 2 heads cabbage ( small)2 medium onions10 slices bacon2 large chicken breasts (...

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Chicken breastMain dishOne Dish meal

Chicken and Dumplings

Ingredients: 1 lb boneless skinless chicken breasts2 (10 1/2 ounce) cans cream of chicken...

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Caramelized Onion Steak Sandwich
Lunch/snacksMain dishSandwiches

Caramelized Onion Steak Sandwich

Ingredients: 1 teaspoon oil ( I use flavoured “Chili Oil”)1 large sweet onions, thinly...

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Tuna Steaks With Lemon Yogurt Drizzle over Couscous
Main dishSaltwater fishTuna

Tuna Steaks With Lemon Yogurt Drizzle over Couscous

Ingredients: 2 (6 ounce) tuna steaksolive oil, for brushing1/4 cup plain yogurt1 tablespoon tahini1...

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Chicken on the Run
ChickenMain dishPoultry

Chicken on the Run

Ingredients: 4 chicken pieces1 (1 1/4 ounce) packages dry onion soup mix1/2 cup white...

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Tuna Stuffed Pasta Shells
Main dishOne Dish mealTuna

Tuna Stuffed Pasta Shells

Ingredients: 18 large pasta shells1 (6 ounce) cans tuna in water, drained1 cup fresh...

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Peppered Tuna With Mushroom Sauce
Main dishSaltwater fishTuna

Peppered Tuna With Mushroom Sauce

Ingredients: 3 tablespoons butter1 cup fresh mushrooms, sliced3/4 cup plum sauce1/4 cup light soy...

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Sausage and Peppers Italiano
CasserolesMain dishPork

Sausage and Peppers Italiano

Ingredients: 1 lb sweet Italian sausage links1 large onions, cut into rings2 large green...

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Mozzarella Stuffed Italian Meatloaves
CheeseEggs/dairyMain dish

Mozzarella Stuffed Italian Meatloaves

Ingredients: 3/4 lb ground beef3/4 lb loose Italian sausage1/2 cup Italian breadcrumbs1/2 cup spaghetti...

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Steaks with Merlot Sauce
BeefBeef steaksMain dish

Steaks with Merlot Sauce

Ingredients: 1 (750 ml) bottles merlot ( of drinking quality)2 (14 1/2 ounce) cans...

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Beef Skillet Fiesta
Ground beefMain dishOne Dish meal

Beef Skillet Fiesta

Ingredients: 1 lb ground beef1/4 cup diced onions1/2 cup chopped green bell peppers1 teaspoon...

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Chipotle Glazed Shrimp
Main dishShellfishShrimp

Chipotle Glazed Shrimp

Ingredients: 2 tablespoons olive oil1 cup finely chopped onions3 cloves garlic, minced2 teaspoons ground...

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Double Macaroni and Cheese
CasserolesElbow macaroniMain dish

Double Macaroni and Cheese

Ingredients: 8 ounces elbow macaroni, cooked1 1/2 cups cheddar cheese, shredded1 (12 ounce) packages...

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Cordon Bleu Stromboli
Lunch/snacksMain dishPizza

Cordon Bleu Stromboli

Ingredients: 1 lb loaf frozen bread dough, thawed2 tablespoons butter (optional) or 2 tablespoons...

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Main dishPoultryTurkey

Baked Turkey Meatballs

Ingredients: 1 lb ground turkey breast1 1/2 cups dry breadcrumbs1 cup finely chopped onions1...

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Ground beefMain dishOne Dish meal

Mom’s Italian “Hamburger Helper”

Ingredients: 1 (1 lb) box pasta, any bite-size shape1 lb ground beef1 teaspoon garlic...

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Carolyn's Stir-Fry Rice
Main dishOne Dish mealVegetables

Carolyn’s Stir-Fry Rice

Ingredients: 1 roll of pork sausage (we use Jimmy Dean-Sage) or 1 lb leftover...

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Barbecue Cola Chicken
ChickenChicken breastMain dish

Barbecue Cola Chicken

Ingredients: 1 1/2 cups barbecue sauce2 tablespoons dried onion flakes1 (12 ounce) cans Coca-Cola12...

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Cheese and Mushroom Stuffed Chicken Breasts
ChickenMain dishPoultry

Cheese and Mushroom Stuffed Chicken Breasts

Ingredients: 3 tablespoons butter or 3 tablespoons margarine, divided1 1/2 cups coarsely chopped fresh...

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Healthier Cheesy Cornbread Casserole
BreadsLunch/snacksMain dish

Healthier Cheesy Cornbread Casserole

Ingredients: 1/2 cup all-purpose flour1/2 cup whole wheat flour1 cup cornmeal or 1 cup...

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Teriyaki
AsianMain dishVegetables

Teriyaki

Ingredients: 1/2 cup finally chopped onions1 cup bean sprouts2 medium sweet red pepper strips1...

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Chicken and Zucchini Casserole
CasserolesMain dishOne Dish meal

Chicken and Zucchini Casserole

Ingredients: 4 -6 cups chopped zucchini1/4 cup diced onions1 cup sour cream1 (10 ounce)...

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Country-Fried Steak and Gravy
BeefMain dishMeat

Country-Fried Steak and Gravy

Ingredients: 4 cube steaks ( about 4 ounce each)1/2 cup all-purpose flour1/8 teaspoon ground...

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Acorn Squash with Sausage
CasserolesMain dishOne Dish meal

Acorn Squash with Sausage

Ingredients: 2 large acorn squash, halved and seeded2 tablespoons canola oil1/2 medium onions, peeled...

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Chicken Roti
ChickenMain dishPoultry

Chicken Roti

Ingredients: 3 boneless chicken breasts ( cut up)2 garlic cloves ( crushed)1 medium onions...

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Chicken Soup With Dumplings
ChickenMain dishSoups & stews

Chicken Soup With Dumplings

Ingredients: 1 lb chicken, cut in 1 1/2 inch pieces2 tablespoons butter3 (14 ounce)...

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Italian Meatballs in Rich Tomato Gravy
ItalianMain dishMeat

Italian Meatballs in Rich Tomato Gravy

Ingredients: 250 g pork mince250 g veal mince50 g good smoked bacon, chopped2 chopped...

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Chilled Oriental Chicken Pasta Salad
Lunch/snacksMain dishOne Dish meal

Chilled Oriental Chicken Pasta Salad

Ingredients: 1 lb of your favorite pasta, cooked per package diections and drained (...

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My Oven "fried" Chicken and Biscuits
ChickenMain dishPoultry

My Oven “fried” Chicken and Biscuits

Ingredients: 6 chicken pieces, preferably bone-in skin on breasts1 1/2 cups biscuit mix1/3 cup...

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Grilled Fillet of Pacific Salmon With Thai Red Curry Sauce and B
Main dishOne Dish mealSalmon

Grilled Fillet of Pacific Salmon With Thai Red Curry Sauce and B

Ingredients: 1 cup basmati rice1/2 teaspoon unsalted butter1 1/2 cups water2 cups loosely packed...

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Penne With Shrimp and Spicy Tomato Sauce
Lunch/snacksMain dishShrimp

Penne With Shrimp and Spicy Tomato Sauce

Ingredients: 1/4 cup olive oil1 tablespoon lemon juice1 1/2 teaspoons paprika1 1/2 teaspoons ground...

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Mom's Favourite Stuffed Turkey Breast
Main dishPoultryTurkey

Mom’s Favourite Stuffed Turkey Breast

Ingredients: 3 1/2 lbs boneless turkey breast2 tablespoons butter1 onions, chopped1 mcintosh apples, peeled,finely...

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15 Minute Shrimp Scampi
Main dishOne Dish mealShrimp

15 Minute Shrimp Scampi

Ingredients: 1/2 cup extra virgin olive oil1 large onions, chopped fine or processed6 cloves...

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Balsamic Chicken With Mushrooms
ChickenChicken breastMain dish

Balsamic Chicken With Mushrooms

Ingredients: 2 teaspoons canola oil3 tablespoons balsamic vinegar2 teaspoons Dijon mustard1 garlic cloves, crushed1...

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Kid Friendly Homemade Macaroni and Cheese
Main dishOne Dish mealPasta

Kid Friendly Homemade Macaroni and Cheese

Ingredients: 4 cups of any type noodles1/4 cup butter or 1/4 cup margarine3/4 cup...

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Mixed Mushroom and Tarragon Risotto
Main dishOne Dish mealRice

Mixed Mushroom and Tarragon Risotto

Ingredients: 3 cups reduced-sodium vegetable broth or 3 cups chicken broth1 cup white wine...

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Real Quick Fettuccine Alfredo
Main dishSaucesSavory sauces

Real Quick Fettuccine Alfredo

Ingredients: 8 ounces fettuccine pasta1/3 cup butter1/2 cup cream3/4 cup grated parmesan cheese1/2 teaspoon...

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Hunters' Stew From Warsaw (Bigos Warszawski)
Main dishPorkStews

Hunters’ Stew From Warsaw (Bigos Warszawski)

Ingredients: 1 tablespoon bacon drippings1 lb pork, cubed1 lb sauerkraut, rinsed and drained1 cup...

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Herbed Chicken in Pastry
ChickenChicken breastMain dish

Herbed Chicken in Pastry

Ingredients: 4 boneless skinless chicken breast halvessalt & pepper1 tablespoon butter1 puff pastry sheets...

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Tortilla Chip Casserole
CasserolesChickenMain dish

Tortilla Chip Casserole

Ingredients: 1 onions, finely chopped2 tablespoons butter2 (6 ounce) cans tomato sauce1 (4 ounce)...

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Spaghetti
Ground beefMain dishSpaghetti

Spaghetti

Ingredients: 1/3 cup olive oil1/2 cup chopped onions ( 1/2 onion)1 clove garlic1/2 cup...

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Kelly's Chicken Fettuccini Fernando
Main dishOne Dish mealPasta

Kelly’s Chicken Fettuccini Fernando

Ingredients: 4 boneless skinless chicken breast halves, cut in large bite-sized pieces or strips1...

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Chicken Breast Implants
ChickenMain dishPoultry

Chicken Breast Implants

Ingredients: 6 chicken breasts1 box Ritz crackers, crush to crumbs1 package feta cheesebasiloreganogarlic (...

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Linguini With Chicken and Sun-Dried Tomatoes
ChickenMain dishPoultry

Linguini With Chicken and Sun-Dried Tomatoes

Ingredients: 4 boneless skinless chicken breasts2 tablespoons black olives, chopped2 tablespoons parsley, chopped3 tablespoons...

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Grilled Mesquite Beef Fajitas (Tex-Mex)
BeefBeef steaksMain dish

Grilled Mesquite Beef Fajitas (Tex-Mex)

Ingredients: 2 lbs skirt steaks1 cup extra virgin olive oil1 cup red wine vinegar3...

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Apple Rice
Main dishOne Dish mealSide dishes

Apple Rice

Ingredients: 1 box uncle ben wild rice mix, less seasonings2 apples, cut in small...

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