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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 12
Haystack Supper
< 60 minsMain dishTime to make

Haystack Supper

Ingredients: 1 3/4 cups crushed saltines ( about 40 crackers)2 cups cooked rice3 lbs...

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ChickenChicken breastMain dish

Lemon-Mustard Chicken

Ingredients: 6 boneless skinless chicken breasts, cut into pieces1/4 cup butter3 tablespoons Dijon mustard3...

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Authentic Traditional Moussaka
Eggs/dairyMain dishOne Dish meal

Authentic Traditional Moussaka

Ingredients: 1 kg ground beef, minced 3 times1 large ripe finely chopped tomatoes1 large...

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Apricot Turkey Breast
Main dishPoultryTurkey

Apricot Turkey Breast

Ingredients: 2 lbs skinless boneless turkey breasts3 tablespoons unsweetened apricot preserves1 cup reconstituted dry...

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Pork and Spinach Saute
Main dishMeatPork

Pork and Spinach Saute

Ingredients: 1 lb boneless pork chops, sliced in thin strips1 tablespoon olive oilsalt and...

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Mock Chop Suey
CasserolesMain dishOne Dish meal

Mock Chop Suey

Ingredients: 1 lb ground beef1 small onions, chopped1 cup chopped celery1 (10 1/2 ounce)...

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A Complete Roasted Chicken Meal to Die For
Low sodiumMain dishOne Dish meal

A Complete Roasted Chicken Meal to Die For

Ingredients: 6 tablespoons olive oil1 lemons, thinly sliced1 lemons, juice of4 garlic cloves, minced1...

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Mostly Healthy Tuna 'n Veggie Salad
Main dishSaladsTuna

Mostly Healthy Tuna ‘n Veggie Salad

Ingredients: 6 (6 -8 ounce) cans light chunk tuna in water8 tablespoons regular mayonnaise...

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Creamy Pumpkin Fettuccine
Main dishPastaVegetables

Creamy Pumpkin Fettuccine

Ingredients: 1 cup canned solid-pack pumpkin1 cup heavy cream1 cup grated parmesan cheese1/2 teaspoon...

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Shrimp Pesto Pizza
AppetizersMain dishPizza

Shrimp Pesto Pizza

Ingredients: 1 pillsbury refrigerated pizza dough12 ounces cooked shrimp, medium size1/4 teaspoon oregano1/4 teaspoon...

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Savoury Lamb Chops by June
CasserolesMain dishOne Dish meal

Savoury Lamb Chops by June

Ingredients: 6 leg lamb chops, trimmed of fat2 tablespoons brown sugar2 tablespoons flour2 tablespoons...

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Golabki - Polish Stuffed Cabbage
AppetizersMain dishOne Dish meal

Golabki – Polish Stuffed Cabbage

Ingredients: 1 -2 head cabbage2 slices stale bread3/4 lb ground beef1 onions, minced2 tablespoons...

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Perfect Pork Tenderloin
Main dishPorkPork loins

Perfect Pork Tenderloin

Ingredients: 1 lb boneless pork tenderloins ( approximate)salt and pepperdry seasoning, of your choice...

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Chicken and Green Beans
ChickenMain dishPoultry

Chicken and Green Beans

Ingredients: 4 chicken breasts ( cubed)2 cans French style green beans ( 14.5oz.,drained)1 can...

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Grandma's Hamburger Pie
CasserolesMain dishOne Dish meal

Grandma’s Hamburger Pie

Ingredients: 1 lb hamburger1 onions1 (32 ounce) jars spaghetti sauce1 (15 ounce) cans green...

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Veggie Chicken Casserole
CasserolesMain dishOne Dish meal

Veggie Chicken Casserole

Ingredients: 1 -2 lb cooked chicken, cubed1 (16 ounce) packages frozen vegetables2 (10 1/2...

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Salmon Barley Pilaf
Main dishSalmonSaltwater fish

Salmon Barley Pilaf

Ingredients: 1 tablespoon olive oil1 onions, finely chopped1 carrots, finely chopped1 celery, , finely...

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Grilled Steaks with Berry Sauce
BeefBeef steaksMain dish

Grilled Steaks with Berry Sauce

Ingredients: 4 (4 ounce) boneless New York strip steaks, trimmed of fat1/2 cup fresh...

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Alberta Flank Steak
BeefBeef steaksMain dish

Alberta Flank Steak

Ingredients: 3/4 cup soy sauce3/4 cup red wine3/4 cup olive oil2 tablespoons fresh ginger,...

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Chili Garlic Chicken and Rice
ChickenChicken breastMain dish

Chili Garlic Chicken and Rice

Ingredients: 225 g long grain rice1 tablespoon toasted sesame oil or 1 tablespoon stir-fry...

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Parmesan Meatball Soup
Main dishOne Dish mealSoups & stews

Parmesan Meatball Soup

Ingredients: 8 ounces lean ground beef8 ounces ground pork1 large eggs1/4 cup parmesan cheese...

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Beef and Vegetable Casserole
BeefCasserolesMain dish

Beef and Vegetable Casserole

Ingredients: 6 slices bacon1 -1 1/2 lb beef, cubed1/2 cup flour1 teaspoon salt1/4 teaspoon...

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Mediterranean-Style Chicken Thighs
ChickenMain dishPoultry

Mediterranean-Style Chicken Thighs

Ingredients: 12 boneless skinless chicken thighs1/3 cup dry red wine3 tablespoons olive oil, divided1...

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"Open Sesame" Noodles
AsianMain dishPasta

“Open Sesame” Noodles

Ingredients: 16 ounces vermicelli1/8 cup rice vinegar1/4 cup reduced sodium soy sauce2 tablespoons vegetable...

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South Beach Broiled Flank Steak
BeefBeef steaksMain dish

South Beach Broiled Flank Steak

Ingredients: 1 1/2 lbs flank steaks1/2 cup tomato juice1/4 cup Worcestershire sauce1 small onions,...

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Mashed Potatoes with Toppers
Lunch/snacksMain dishOne Dish meal

Mashed Potatoes with Toppers

Ingredients: 2 2/3 cups water2/3 cup milk1/4 cup butter2 2/3 cups potatoes buds instant...

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Ham and Swiss Cheese Quiche
BreakfastMain dishSavory pies

Ham and Swiss Cheese Quiche

Ingredients: 2 tablespoons flour8 ounces natural swiss cheese2 cups half-and-half4 eggs3/4 cup ham, chopped1...

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Low Carb Deep Dish Pizza
CheeseMain dishPizza

Low Carb Deep Dish Pizza

Ingredients: 4 ounces cream cheese, softened2 eggs1/4 cup parmesan cheese1/4 teaspoon oregano or 1/4...

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BeefGround beefMain dish

Baked Linguine With Meat Sauce

Ingredients: 2 lbs lean ground beef2 garlic cloves, minced1 (28 ounce) cans crushed tomatoes1...

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ChickenMain dishOne Dish meal

Teresa’s Veal -or-Chicken Piccata

Ingredients: 1 lb veal scallops (pounded thin) or 1 lb boneless skinless chicken breasts...

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Tonight: Mini Meatloaves
BeefGround beefMain dish

Tonight: Mini Meatloaves

Ingredients: 1 (12 ounce) jars beef gravy, divided1 cup water2 lbs lean ground beef1...

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Bacon and Basil Sauce for Pasta
Condimentsetc.Main dish

Bacon and Basil Sauce for Pasta

Ingredients: 1 tablespoon olive oil4 slices bacon, sliced1 clove garlic, crushed125 ml white wine300...

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Crispy Top and Bottom Fresh Salmon
Main dishSalmonSaltwater fish

Crispy Top and Bottom Fresh Salmon

Ingredients: 2 large salmon fillets, thickest parts, with skin on, cut into serving sized...

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Grilled Steak with Bourbon Sauce
BeefBeef steaksMain dish

Grilled Steak with Bourbon Sauce

Ingredients: 1/4 cup cold butter, cubed1/4 cup chopped shallots1 teaspoon chopped garlic1 tablespoon chopped...

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Easy
BeefGround beefMain dish

Easy, Creamy Hamburger Stroganoff

Ingredients: 1 lb hamburger1 onions, diced1 garlic cloves, minced1 (10 1/2 ounce) cans cream...

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Honey-Gingered Pork Tenderloin
Main dishPorkPork loins

Honey-Gingered Pork Tenderloin

Ingredients: 2 (3/4 lb) pork tenderloins1/4 cup honey1/4 cup soy sauce1/4 cup oyster sauce2...

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Hearty Turkey and Mushroom Casserole
CasserolesMain dishOne Dish meal

Hearty Turkey and Mushroom Casserole

Ingredients: 1 tablespoon olive oil1 cup chopped onions1 tablespoon chopped garlic1 cup long grain...

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Anything Goes Stir-Fry
ChickenMain dishOne Dish meal

Anything Goes Stir-Fry

Ingredients: canola oil1 tablespoon fresh slivered ginger1 -2 tablespoon crushed garlic ( I use...

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ChickenLunch/snacksMain dish

Pollo Rio Negro (Marinated Chicken)

Ingredients: 1 whole chickens, about 2 kglemon juice1 onions, cut up2 carrots, sliced1 bay...

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Beef Soup With Egg Noodles
BeefMain dishSoups & stews

Beef Soup With Egg Noodles

Ingredients: 1 1/2 lbs boneless beef roast, cubed2 tablespoons vegetable oil2 teaspoons onion salt1...

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ChickenMain dishOne Dish meal

Chicken Thigh Parmigiana

Ingredients: 8 chicken thighs ( about 2lb)1 medium onions, thinly sliced2 cloves garlic, minced1/4...

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Sauteed Chicken With Cherry Tomatoes
ChickenChicken breastMain dish

Sauteed Chicken With Cherry Tomatoes

Ingredients: 3 tablespoons extra virgin olive oil1 1/2 lbs boneless skinless chicken breasts (...

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Tasty Beans and Rice
Main dishOne Dish mealRice

Tasty Beans and Rice

Ingredients: 1 cup brown rice or 1 cup white rice, cooked according to package...

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Pork Tenderloin with Tarragon-Mustard Sauce
Eggs/dairyMain dishPork

Pork Tenderloin with Tarragon-Mustard Sauce

Ingredients: 1/4 cup creme fraiche or 1/4 cup whipping cream1/4 cup Dijon mustard2 tablespoons...

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Chile Sirloin Burgers With Salsa Verde
Ground beefLunch/snacksMain dish

Chile Sirloin Burgers With Salsa Verde

Ingredients: olive oil, for brushing4 unpeeled garlic cloves1 1/2 lbs new mexico peppers or...

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Saucy Sonoran Cube Steak
BeefMain dishPork

Saucy Sonoran Cube Steak

Ingredients: 1 cup breadcrumbs1 tablespoon taco seasoning mix2 tablespoons vegetable oil4 (4 ounce) beef...

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Low Fat Zucchini Frittata
Lunch/snacksMain dishSandwiches

Low Fat Zucchini Frittata

Ingredients: 2 -3 medium zucchini, sliced1/2 cup diced onions1 clove fresh garlic, minced fine1...

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Florentine Lemon Turkey Loaf
Main dishPoultryTurkey

Florentine Lemon Turkey Loaf

Ingredients: 1 lb ground turkey1 cup cooked spinach, drained and chopped1/2 cup whole wheat...

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Chicken Pasta Milano
ChickenMain dishPasta

Chicken Pasta Milano

Ingredients: 1 tablespoon butter2 cloves garlic, minced1/2 cup sun-dried tomatoes, chopped1 cup chicken broth,...

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Breaded Fried Cube Steak and Milk Gravy
< 60 minsMain dishTime to make

Breaded Fried Cube Steak and Milk Gravy

Ingredients: 4 cube steaks2 beaten eggs1/4 cup milk1/2 cup flour1/2 teaspoon Season-All salt1/4 teaspoon...

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Southern-Style Goulash
Ground beefMain dishOne Dish meal

Southern-Style Goulash

Ingredients: 1 (16 ounce) bags elbow macaroni4 (8 ounce) cans corn, drained2 (8 1/2...

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Chinese Jambalaya
CrabMain dishShrimp

Chinese Jambalaya

Ingredients: 1 package zatarain’s jambalaya mix2 1/2 cups water1 lb crab, cut into bite...

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Beef Skillet Fiesta
Ground beefMain dishOne Dish meal

Beef Skillet Fiesta

Ingredients: 1 lb ground beef1/4 cup diced onions1/2 cup chopped green bell peppers1 teaspoon...

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Balsamic Fajita Chicken Wraps To Go
Lunch/snacksMain dishSandwiches

Balsamic Fajita Chicken Wraps To Go

Ingredients: 3 boneless skinless chicken breasts, cubed4 tablespoons balsamic vinegar2 tablespoons lime juice4 tablespoons...

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Momma's Meatloaf
Ground beefMain dishOne Dish meal

Momma’s Meatloaf

Ingredients: 1 lb thawed ground beef1 eggs2 teaspoons Worcestershire sauce1/2 cup oatmeal ( plain...

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Glen's Seafood in Filo Baskets (Low Fat)
FishMain dishShrimp

Glen’s Seafood in Filo Baskets (Low Fat)

Ingredients: 2 sheets phyllo pastry250 g prawns3 -4 teaspoons butter2 tablespoons flour1 1/4 cups...

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Mojo Chicken
ChickenChicken breastMain dish

Mojo Chicken

Ingredients: 1/2 cup orange juice, sour ( fresh is ok)1 tablespoon olive oil1 tablespoon...

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Herbed Rice
Long Grain riceMain dishRice

Herbed Rice

Ingredients: 2 1/2 cups chicken broth1 cup uncooked long grain rice3 tablespoons butter or...

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Eggplant Pasta Sauce or Side Dish
Condimentsetc.Main dish

Eggplant Pasta Sauce or Side Dish

Ingredients: 1 tablespoon olive oil1 teaspoon olive oil4 cups cubed eggplants1 medium onions, diced3...

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Rum-Glazed Spicy Shrimp
LemonMain dishShrimp

Rum-Glazed Spicy Shrimp

Ingredients: 2 1/2 lbs fresh shrimp6 tablespoons light rum, divided2 tablespoons fresh lemon or...

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