Ingredients: 1/2 cup fat-free mayonnaise1 tablespoon minced onions1 lb unpeeled eggplants, sliced-about 12 (...
Pork Tenderloin on a Vegetable Bed
Ingredients: 2 teaspoons fresh thyme or 2 teaspoons dried thyme1 teaspoon cracked black pepper...
Crispy Mexican Chicken (low-fat)
Ingredients: vegetable oil cooking spray2 tablespoons reduced-calories extra-light vegetable oil spread, melted2 tablespoons skim...
Hamburger Cabbage Gravy over Steamed Potatoes
Ingredients: 1 lb lean ground beef1/2 large sweet onions1/2 head green cabbage, diced mediumsalt...
Pineapple Ginger Chicken Stir-Fry
Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cubed2 tablespoons peanut oil2 cups fresh...
Hamburgers Diane
Ingredients: 2 tablespoons margarine or 2 tablespoons butter1 teaspoon Worcestershire sauce1/4 teaspoon lemon juice1...
Lemon Garlic Shrimp over Pasta
Ingredients: 24 medium shrimp, peeled and deveined1 lb linguine3 tablespoons extra virgin olive oil3...
Shrimp Terreni
Ingredients: 1 cup green peas1 zucchini1/2 onions1/2 yellow bell peppers1/2 red bell peppers24 shrimp,...
Chicken Masala
Ingredients: 4 skinless chicken breast halves1/3 cup all-purpose flour, for dredging2 tablespoons canola oil1...
Thai Pumpkin Ginger Soup
Ingredients: 1 small pumpkin4 tablespoons olive oil1 garlic cloves1 small onions, diced1 carrots, diced1...
Pasta With Red Sauce and Salmon
Ingredients: 2 tablespoons olive oil1 medium onions, chopped4 garlic cloves, minced1 (28 ounce) cans...
Chinese Chicken Sandwich
Ingredients: 2 leaves bibb lettuce1 large whole wheat pita bread, Halved1/2 cup chicken, cooked,...
Easy Skillet Lasagna
Ingredients: 1 lb lean ground beef or 1 lb ground turkey1 medium onions, diced1...
Tapas – Chicken with Sherry (pechuga De Pollo Con Jerez)
Ingredients: flour, to lightly coat chicken1 chicken breasts, cut into bite size pieces (...
Cheese Lover’s Tuna Casserole
Ingredients: 1 cup elbow macaroni1 (10 3/4 ounce) cans condensed cream of mushroom soup2...
Aunt Lulabell’s Potato Soup
Ingredients: 1 celery ribs, thinly sliced1 small onions, chopped1 green onions, thinly sliced2 tablespoons...
Authentic Hungarian Goulash
Ingredients: 2 lbs beef chuck1 teaspoon salt2 white onions or 2 yellow onions2 tablespoons...
Preserved Lemon, Salmon and Caper Salad
Ingredients: 2 tablespoons olive oil90 g drained capers2 cloves garlic1 whole preserved lemons400 g...
Crazy Crust Sausage Pizza
Ingredients: 1 1/2 lbs bulk pork sausage1 cup unbleached flour1 teaspoon salt1 teaspoon italian...
Veggie Cheese Pie
Ingredients: 1 medium eggplants ( about 1 lb)1 tablespoon margarine, melted1 small fennel bulbs,...
Ground Beef Stroganoff
Ingredients: 1 lb ground beef2 garlic cloves, minced2 tablespoons olive oil1 cup mushrooms, sliced1...
Marzetti
Ingredients: 12 ounces wide egg noodles2 lbs ground beef ( or 1 pound)1 cup...
Veggie Stuffed Pork Chops
Ingredients: 6 pork chops, 1 1/4 to 1 1/2 inch thick2 tablespoons butter1/2 cup...
Pork Braciole but Different
Ingredients: 2 1/4 lbs pork shoulder, sliced or 6 (6 ounce) pork cutletssalt and...
Skips Green Chili Stew
Ingredients: 2 tablespoons canola oil2 garlic cloves, minced1 large onions, quartered1 1/2 lbs cubed...
Basil Roasted Chicken with Garlic Sauce
Ingredients: 1 chicken ( about 2 1/2 to 3 lb.)2 tablespoons unsalted butter, softened1/4...
Smoked Mackerel Noodles With Cucumber and Herbs
Ingredients: 150 g asian-style noodles, cooked according to directions and drained200 g smoked mackerel...
Penne With Zucchini and Basil
Ingredients: 3 -4 small-medium zucchini ( about 14 ounces)salt5 tablespoons extra virgin olive oil1...
Karela (Bitter melon or gourd)
Ingredients: 1 lb bitter melons ( karela)2 potatoes, peeled,cut in long strips and half...
Mulligan Stew
Ingredients: 1 1/2 lbs ground beef, cooked and drained2 (10 3/4 ounce) cans vegetarian...
Turkey Macaroni and Cheese Alfredo
Ingredients: 1 cup uncooked elbow macaroni ( 4 ounces)1 lb lean ground turkey3/4 teaspoon...
Thai Country Style Fish (Pla Nai Suan Rot Det)
Ingredients: 500 g fish ( any white meat fish)5 shallots5 large garlic cloves2 coriander...
The Devil’s Beef Tub
Ingredients: 1 beef tenderloin, about 3 1/2 pounds1 tablespoon olive oil2 teaspoons salt2 teaspoons...
Giada De Laurentiis’s Garlic and Citrus Chicken
Ingredients: 1 (5 -6 lb) roasting chickens, neck and giblets discardedsalt & freshly ground...
Cordon Bleu Casserole Supreme
Ingredients: 1 (2 lb) packages frozen hash brown potatoes, thawed6 chicken breast halves2 tablespoons...
Creamy Beef and Corn Casserole
Ingredients: 1 lb ground beef1/2 cup diced onions1 (8 ounce) packages cream cheese, cubed1...
Ham and Cheese Strata
Ingredients: 2 tablespoons butter, softened (optional)8 slices cinnamon raisin bread or 8 slices white...
Lemon Pepper Chicken Breasts on a Bed of Rice
Ingredients: 1 cup long grain white rice14 ounces chicken broth5 tablespoons mccormick california style...
Brie and Cucumber Sandwiches
Ingredients: 4 plain croissants4 tablespoons unsalted butter, softened8 ounces brie cheese1 leaf lettuce1/2 English...
Chicken Thigh Parmigiana
Ingredients: 8 chicken thighs ( about 2lb)1 medium onions, thinly sliced2 cloves garlic, minced1/4...
Broiled Herb Chicken With Lemon Butter Sauce
Ingredients: 1 teaspoon salt1 teaspoon dried oregano1/2 teaspoon garlic powder1/2 teaspoon lemon pepper1/2 teaspoon...
Santa Fe Chicken Salad Wraps
Ingredients: 4 cups torn romaine lettuce1 lb chicken breasts, grilled &,cut into strips1 large...
Tofu Stir- Fry
Ingredients: 3 tablespoons Braggs liquid aminos1 tablespoon brown sugar1 tablespoon cornstarch2 teaspoons vegetable oil3...
Maple Beer pork Tenderloin
Ingredients: 1/3 cup Dijon mustard1/2 cup maple syrup1 bottle beer ( I use Ale)1...
Light Frittata
Ingredients: 2 cups grated zucchini1 red capsicums, seeded and chopped1/2 cup sliced mushrooms1/2 cup...
Garlic-Grilled Pork Chops
Ingredients: 6 pork chops ( 1 inch thick)1/2 cup vegetable oil4 tablespoons red wine...
Tuna Steaks With Lemon Yogurt Drizzle over Couscous
Ingredients: 2 (6 ounce) tuna steaksolive oil, for brushing1/4 cup plain yogurt1 tablespoon tahini1...
Dave’s Tacos
Ingredients: 1 lb ground beef1/2 onions, diced2 tablespoons tomato paste1/2 teaspoon salt2 teaspoons mild...
Maple Syrup Korean Teriyaki Chicken
Ingredients: 1/4 cup soy sauce1 cup water1/3 cup maple syrup3 tablespoons dark sesame oil2...
Mom’s Rouladen
Ingredients: 4 large beef cutlets, approx. 6 oz. each2 teaspoons Dijon mustard1/2 teaspoon salt1/4...
Multigrain Pizza Crust Recipe
Ingredients: 1 1/4 cups bread flour or 1 1/4 cups unbleached flour, plus2 tablespoons...
Beef With Four Onions
Ingredients: 3/4 lb sirloin steaks, sliced paper thin2 garlic cloves, minced2 tablespoons soy sauce1...
Chinese Sesame Chicken
Ingredients: 8 chicken thighs1/4 teaspoon white pepper2 tablespoons light soy sauce2 tablespoons rice wine1/2...
Quick Green Chile Soup
Ingredients: 2 cups black beans, undrained2 cups kidney beans, undrained2 cups garbanzo beans, undrained2...
Rib Soup (Kalbi Tang)
Ingredients: 1 1/2 lbs beef ribs2 teaspoons soy sauce1 teaspoon sugar3 teaspoons chopped green...
Soya Methi
Ingredients: 1/2 kg fenugreek leaves, washed and chopped ( Methi)1 cup soya granules1 teaspoon...
Veal Scaloppine Romana
Ingredients: 1 lb veal scallopini ( or chicken)1/2 cup flour1/4 cup butter6 tablespoons white...
Pf Chang’s Chicken-Lettuce Wraps
Ingredients: 1 teaspoon cornstarch2 teaspoons sherry wine or 2 teaspoons red wine2 teaspoons water2...
Cranberry Sweet and Sour Chicken
Ingredients: 2 lbs boneless skinless chicken breasts, cut into 1/2 inch pieces1 teaspoon cooking...
Chicken with Chili Pasta
Ingredients: 8 ounces rotini pasta3 boneless skinless chicken breasts, cut into bite sized pieces1...