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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 12
Mediterranean Skillet
ChickenMain dishOne Dish meal

Mediterranean Skillet

Ingredients: 2 lbs chicken pieces ( or 1 lb boneless)4 large red potatoes, washed...

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Creamed Chicken
Low carbLow proteinMain dish

Creamed Chicken

Ingredients: 1 can cream of chicken soup1 can cream of celery soup1/4 cup butter...

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Baked Pasta With Mushroom Chicken Cream Sauce
CasserolesMain dishPasta

Baked Pasta With Mushroom Chicken Cream Sauce

Ingredients: 8 ounces medium sized shaped pasta, cooked & drained well, cooled ( such...

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Meaty Macaroni and Cheese
Elbow macaroniLunch/snacksMain dish

Meaty Macaroni and Cheese

Ingredients: 1 (7 ounce) boxes macaroni and cheese mix, use your favorite even homemade...

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Champsdiet featured Image
Main dishRiceWhite rice

Speedy Taco Dinner

Ingredients: 1 lb lean ground beef2 cups water1 (1 1/4 ounce) packages taco seasoning...

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Grilled Chipotle Mexican Black Bean Burgers
Lunch/snacksMain dishSandwiches

Grilled Chipotle Mexican Black Bean Burgers

Ingredients: 1 (15 1/2 ounce) cans black beans, rinsed and drained1/4 cup chopped onions1/4...

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Lazy Day Pork Chops
Main dishPorkPork chops

Lazy Day Pork Chops

Ingredients: 1 (10 1/2 ounce) cans cream of mushroom soup or 1 (10 1/2...

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Cajun Burgers
BeefGround beefMain dish

Cajun Burgers

Ingredients: 1 lb ground beef4 tablespoons dry breadcrumbs3 green onions, snipped1 eggs1 tablespoon cajun...

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EZ Baked Frito Pie
BeefCasserolesMain dish

EZ Baked Frito Pie

Ingredients: 2 cans hormel chili ( hot or mild, with or without beans)1 small...

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Vegetarian Nut Loaf
CarrotsMain dishOne Dish meal

Vegetarian Nut Loaf

Ingredients: 8 cups carrots, pulp or 8 cups carrots, finely grated1 cup fresh lima...

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Veat " Chicken" Fajitas
BeansMain dishVegetables

Veat ” Chicken” Fajitas

Ingredients: 1 cup water2 tablespoons chicken flavored seasoning1 large yellow onions, sliced vertically2 bell...

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Monkfish in Tomato-Garlic Sauce
FishMain dishSaltwater fish

Monkfish in Tomato-Garlic Sauce

Ingredients: 1/4 cup extra virgin olive oil, plus3 tablespoons extra virgin olive oil2 heads...

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Swiss
Main dishSalmonSaltwater fish

Swiss, Broccoli, and Salmon Pie

Ingredients: 1 (9 inch) pastry for double-crust pie ( top and bottom crust)12 ounces...

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Sunday Dinner Chicken
CasserolesMain dishOne Dish meal

Sunday Dinner Chicken

Ingredients: 1 cup rice, uncooked1 broiler-fryer chickens, cut upsalt and pepper1 (1 1/4 ounce)...

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Layered Supper Skillet
Ground beefMain dishOne Dish meal

Layered Supper Skillet

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 -2 potatoes, sliced with skin on1...

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Stove Top Easy Chicken Bake
ChickenMain dishOne Dish meal

Stove Top Easy Chicken Bake

Ingredients: 1 (6 ounce) packages chicken stuffing mix1 cup hot water1 1/2 lbs boneless...

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It's All Greek to Me Meatballs
Ground beefMain dishOne Dish meal

It’s All Greek to Me Meatballs

Ingredients: 2 cups cooked brown rice1/2 tablespoon fresh Greek oregano or 3/4 teaspoon dried...

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Stuffed Cornish Game Hens with Cranberry Glaze
ChickenMain dishPoultry

Stuffed Cornish Game Hens with Cranberry Glaze

Ingredients: 2 1/4 cups cranberries, rinsed and drained3/4 cup dry red wine3 tablespoons honey1...

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Pasta With Spinach
Main dishOne Dish mealPenne

Pasta With Spinach, Beans and Cheese

Ingredients: 8 ounces farfalle pasta ( bowties)2 large plum tomatoes, diced1 garlic cloves, crushed15...

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Bean and Potato Soup
Main dishPotatoesSoups & stews

Bean and Potato Soup

Ingredients: 2 teaspoons garlic, minced1/2 onions, chopped1 stalk celery, chopped4 cups vegetable stock, plus...

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Super Simple Macaroni and Cheese
Main dishOne Dish mealSide dishes

Super Simple Macaroni and Cheese

Ingredients: 1 lb elbow macaroni1 lb Velveeta cheese, cubed, 1/2-1-inch cubes1/2 cup butter (...

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Penna alla Rocca
Main dishPenneSide dishes

Penna alla Rocca

Ingredients: 1/2 cup extra virgin olive oil1 medium yellow onions, chopped6 cloves garlic, chopped1/2...

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Chicken Fried Steak
BeefMain dishMeat

Chicken Fried Steak

Ingredients: 2 lbs beef bottom round steaks, trimmed of excess fat2 teaspoons kosher salt1...

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Company Pork Roast
Main dishMeatPork

Company Pork Roast

Ingredients: 4 lbs pork loin roast2 tablespoons honey1 tablespoon soy sauce1 tablespoon wine vinegar1...

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Buffalo Meatballs
AppetizersMain dishMeat

Buffalo Meatballs

Ingredients: 2 lbs ground buffalo meat2 eggs, slightly beaten1 cup shredded mozzarella cheese or...

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My Quick and Easy Lower Fat Penne
Ground beefMain dishOne Dish meal

My Quick and Easy Lower Fat Penne

Ingredients: 1 lb ground sirloin1 lb dry penne pasta, Barilla Plus Penne52 ounces hunts...

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Couscous with Chicken and Tomatoes
Lunch/snacksMain dishSide dishes

Couscous with Chicken and Tomatoes

Ingredients: 1 chicken, cut into portions4 ounces cooked chickpeas ( tinned are easiest)2 cloves...

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Pod's Pad Thai
AsianMain dishOne Dish meal

Pod’s Pad Thai

Ingredients: 8 ounces rice noodles, uncooked1/4 cup ketchup2 tablespoons reduced sodium soy sauce2 tablespoons...

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Easy Pasta with Bell-Pepper and Tomatoes
Lunch/snacksMain dishOne Dish meal

Easy Pasta with Bell-Pepper and Tomatoes

Ingredients: 3 ounces pasta ( Conchiglie Rigate or similar conch-shaped pasta works best)1 1/2...

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Black Bean Burgers
Lunch/snacksMain dishSandwiches

Black Bean Burgers

Ingredients: 3 (16 ounce) cans black beans, rinsed and drained1 1/2 cups uncooked oats1...

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Miss Sally's Tuna Rice Lunch
Main dishOne Dish mealTuna

Miss Sally’s Tuna Rice Lunch

Ingredients: 2 cups Uncle Ben Ready Rice Buttery Rice ( Uncle Ben’s brand-this is...

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Roasted Turkey Breast
Main dishPoultryTurkey

Roasted Turkey Breast

Ingredients: 2/3 cup minced garlic ( I use the jar stuff)1/3 cup fresh coarse...

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Sicilian Scampi (olive Garden Style)
AppetizersMain dishShrimp

Sicilian Scampi (olive Garden Style)

Ingredients: 35 slices ciabatta or 35 slices baguette ( 1 loaf)1 lb large shrimp,...

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Pot Stickers with Chinese Cabbage
Lunch/snacksMain dishOne Dish meal

Pot Stickers with Chinese Cabbage

Ingredients: 1/2 lb frozen meat pot stickers or 1/2 lb vegetable pot stickers1 tablespoon...

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Student Spag Bol
BeefMain dishSpaghetti

Student Spag Bol

Ingredients: 2 tablespoons cooking oil ( I use corn)2 onions ( depends how much...

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Sloppy Joe Pasta Casserole
CasserolesGround beefMain dish

Sloppy Joe Pasta Casserole

Ingredients: 2 cups ziti pasta or 2 cups penne pasta, uncooked1 1/2 lbs lean...

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Chicken Goulash
ChickenMain dishStews

Chicken Goulash

Ingredients: 3/4 lb boneless skinless chicken breasts1/2 white onions2 garlic cloves2 bell peppers1 teaspoon...

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Old Fashioned Pot Roast
BeefBeef roastMain dish

Old Fashioned Pot Roast

Ingredients: 1 (3 lb) boneless beef chuck roast6 tablespoons all-purpose flour, divided6 tablespoons butter...

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Pink Fettuccine Alfredo
Main dishOne Dish mealPasta

Pink Fettuccine Alfredo

Ingredients: 5 tablespoons butter2 garlic cloves, crushed2 cups broccoli florets2 cups cream1 cup drained...

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Pork Teriyaki
Main dishPorkPork loins

Pork Teriyaki

Ingredients: 1 (1 1/4 ounce) envelopes teriyaki sauce, mix1/2 cup water1/2 cup all-purpose flour1...

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Tuna (Or Fish or Chicken) With Ginger Shiitake Cream Sauce
Main dishSaltwater fishTuna

Tuna (Or Fish or Chicken) With Ginger Shiitake Cream Sauce

Ingredients: 36 ounces ahi tuna steaks, 1-inch thick ( or 4 boneless skinless chicken...

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Macho Macaroni and Cheese Casserole
CasserolesMain dishOne Dish meal

Macho Macaroni and Cheese Casserole

Ingredients: 6 -8 cups wide egg noodles, uncooked1 1/2 lbs good 95% lean ground...

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Baked Fish with Orange Sauce
FishMain dishSeafood

Baked Fish with Orange Sauce

Ingredients: 2 lbs white fish fillets, cut in portions1/2 cup orange juice3 tablespoons butter,...

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Oven-Baked Barbecue Chicken
ChickenMain dishPoultry

Oven-Baked Barbecue Chicken

Ingredients: 8 -9 chicken pieces2 cups tomatoes, fresh ( or if using canned tomatoes,...

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Cabbage and Noodles Salad for the Lazy
Main dishOne Dish mealSalads

Cabbage and Noodles Salad for the Lazy

Ingredients: 4 cups green cabbage or 4 cups red cabbage, shredded2 packets noodles (...

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Mum's Pot Roast
BeefMain dishOne Dish meal

Mum’s Pot Roast

Ingredients: 1/4 cup flour1/2 teaspoon salt1/4 teaspoon pepper1 (3 lb) pot roast1 tablespoon oil6...

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Stewed Hamburger
BeefGround beefMain dish

Stewed Hamburger

Ingredients: 1 lb hamburger1/2 cup chopped onions2 teaspoons Worcestershire sauce1 beef bouillon cubes1 cup...

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Hidden Valley Ranch Chicken
ChickenChicken breastMain dish

Hidden Valley Ranch Chicken

Ingredients: 4 small boneless skinless chicken breasts1/2 cup ranch dressing2 tablespoons flour1/2 cup cheddar...

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Bow Tie Pasta With Broccoli and Broccoli Sauce
Lunch/snacksMain dishSide dishes

Bow Tie Pasta With Broccoli and Broccoli Sauce

Ingredients: 1 lb broccoli1 1/4 cups water8 ounces bow tie pasta2 tablespoons butter, cold...

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Smoked Salmon
Main dishSalmonSaltwater fish

Smoked Salmon

Ingredients: 2 cups alder wood chips or 2 cups maple wood chips1 tablespoon minced...

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Balsamic Thyme Chicken
ChickenMain dishPoultry

Balsamic Thyme Chicken

Ingredients: vegetable oil cooking spray1 teaspoon low-fat margarine2 boneless skinless chicken breast halves1/4 cup...

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Super Easy Chicken Parmesan
Main dishMeatPoultry

Super Easy Chicken Parmesan

Ingredients: 6 frozen uncooked breaded chicken breasts ( I get mine at Costco, brand...

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Potato-Balls II - Kartoffelkloesse (pronounced Kleasa)
Main dishPotatoesSide dishes

Potato-Balls II – Kartoffelkloesse (pronounced Kleasa)

Ingredients: 1 1/2 lbs raw potatoes, peeled and washed1/2 lb boiled potatoes, peeled1/2 cup...

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Crusty Dill-Garlic Salmon
Main dishSalmonSaltwater fish

Crusty Dill-Garlic Salmon

Ingredients: 2 tablespoons lemon juice2 tablespoons dry white wine1 1/2 tablespoons olive oil2 (6...

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Three Cup Chicken (San Bei Ji)
ChickenMain dishPoultry

Three Cup Chicken (San Bei Ji)

Ingredients: 8 boneless skinless chicken breast halves1 cup oil1 cup soy sauce1 cup white...

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Beef With Vegetables and Sour Cream
BeefGround beefMain dish

Beef With Vegetables and Sour Cream

Ingredients: 1 lb lean ground beef1 onions, chopped2 tablespoons butter2 potatoes, peeled and cut...

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Ground Sirloin Steaks With Brown Gravy
BeefGround beefMain dish

Ground Sirloin Steaks With Brown Gravy

Ingredients: 1 lb ground sirloin1 (1 1/2 ounce) packages onion soup mix1 tablespoon seasoning...

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Olive Garden Fettuccine Alfredo
Lunch/snacksMain dishPasta

Olive Garden Fettuccine Alfredo

Ingredients: 1/2 cup butter2 tablespoons cream cheese1 pint heavy cream1 teaspoon garlic powdersaltblack pepper2/3...

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Southwest Spaghetti Squash
Main dishSquashVegetables

Southwest Spaghetti Squash

Ingredients: 1 spaghetti squash ( 3 pounds)1 (14 ounce) cans Mexican-style tomatoes, undrained1 (14...

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Super Stuffed Potatoes
Main dishPotatoesVegetables

Super Stuffed Potatoes

Ingredients: 4 large potatoes, oblong1 tablespoon butter1 cup milk, heated1 teaspoon Dijon mustard or...

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