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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 12
Spicy Lime Marinated Grilled Chicken Breasts
ChickenChicken breastMain dish

Spicy Lime Marinated Grilled Chicken Breasts

Ingredients: 1/4 cup lime juice1/4 cup dry white wine1/2 cup olive oil2 tablespoons chopped...

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Stir fried Beef with Madeira Sauce
Condimentsetc.Lunch/snacks

Stir fried Beef with Madeira Sauce

Ingredients: 1 (3/4 lb) lean flank steak1/3 cup madeira wine or 1/3 cup dry...

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Chicken Pasta Milano
ChickenMain dishPasta

Chicken Pasta Milano

Ingredients: 1 tablespoon butter2 cloves garlic, minced1/2 cup sun-dried tomatoes, chopped1 cup chicken broth,...

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brazilian style chicken and rice pot
ChickenMain dishOne Dish meal

brazilian style chicken and rice pot

Ingredients: 1 lb boneless skinless chicken breasts, cut into 1 inch cubes1/4 cup extra...

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Spinach and Ricotta Cheese Sauce for Pasta
Condimentsetc.Main dish

Spinach and Ricotta Cheese Sauce for Pasta

Ingredients: 1 teaspoon olive oil1 small onions, finely chopped500 g fresh spinach, chopped1/2 teaspoon...

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Green Pepper Steak
BeefBeef steaksMain dish

Green Pepper Steak

Ingredients: 1 lb round steaks or 1 lb sirloin steaks ( cut in strips)1/4...

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Champsdiet featured Image
CasserolesChickenMain dish

Chicken and French Onion Casserole

Ingredients: 4 chicken breast fillets2 tablespoons flour1 (30 g) packets French onion soup mixoil3...

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Tuscan Steak and Salad
Main dishOne Dish mealSalads

Tuscan Steak and Salad

Ingredients: 5 tablespoons extra virgin olive oil, plus1 teaspoon extra virgin olive oil1 tablespoon...

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Chicken Breast Spanaki
ChickenChicken breastMain dish

Chicken Breast Spanaki

Ingredients: 1/2 cup olive oil2 stalks fresh green onions, chopped1 medium onions, chopped1 lb...

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Odin's Hammer Pizza Tuna Melt
Lunch/snacksMain dishTuna

Odin’s Hammer Pizza Tuna Melt

Ingredients: 4 pita breads4 teaspoons olive oil, divided1 can solid white tuna in vegetable...

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Chipotle Peach Glazed Chicken
ChickenChicken breastMain dish

Chipotle Peach Glazed Chicken

Ingredients: nonstick cooking spray1/2 cup peach preserves ( can use low sugar or all...

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Pork Loin Chops With Garlic Sauce
Main dishMeatPork

Pork Loin Chops With Garlic Sauce

Ingredients: 4 bonless pork loin chops, 1 1/2 in thicksalt and pepper2 teaspoons butter2...

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Mexican Style Beef in Sauce
BeefMain dishOne Dish meal

Mexican Style Beef in Sauce

Ingredients: 3 lbs beef stew meat1 (6 ounce) cans enchilada sauce ( hot)1 cup...

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Tomato Chicken Skillet
ChickenMain dishPoultry

Tomato Chicken Skillet

Ingredients: 1 (3 lb) frying chickens, cut into pieces ( skin on or off)salt...

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Oven Fried Pork Chops
Main dishPorkPork chops

Oven Fried Pork Chops

Ingredients: 4 pork chops2 tablespoons butter, melted1 eggs, beaten2 tablespoons milk1/4 teaspoon pepper1 cup...

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Chili Sweet Potato Hash With Fried Eggs and Fresh Tomato Salsa
BreakfastMain dishYam/sweet potato

Chili Sweet Potato Hash With Fried Eggs and Fresh Tomato Salsa

Ingredients: 2 tablespoons extra virgin olive oil1/2 lb bulk breakfast sausage, such as maple...

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One-dish Frank
Lunch/snacksMain dishOne Dish meal

One-dish Frank, Tomato and Zucchini Lunch

Ingredients: 3 small zucchini, sliced 1/2 inch thick4 franks, sliced crosswise1 large tomatoes, cut...

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Crusty Dill-Garlic Salmon
Main dishSalmonSaltwater fish

Crusty Dill-Garlic Salmon

Ingredients: 2 tablespoons lemon juice2 tablespoons dry white wine1 1/2 tablespoons olive oil2 (6...

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A1 Meatballs
Lunch/snacksMain dishSandwiches

A1 Meatballs

Ingredients: 1 lb ground beef1 small onions, chopped1 tablespoon parsley1 tablespoon A-1 Steak Sauce1...

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Mustard-Glazed Pork Chops
Main dishMeatPork

Mustard-Glazed Pork Chops

Ingredients: 1/2 cup packed brown sugar1/3 cup Dijon mustard5 tablespoons cider vinegar2 tablespoons molasses1...

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Cube Steaks Parmigiana
BeefMain dishTomatoes

Cube Steaks Parmigiana

Ingredients: 3 tablespoons flour1/2 teaspoon salt1/4 teaspoon fresh ground black pepper2 medium eggs3 tablespoons...

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Cantonese Sweet and Sour Chicken
ChickenMain dishPoultry

Cantonese Sweet and Sour Chicken

Ingredients: 3 boneless skinless chicken breasts1 tablespoon cornstarch1 tablespoon soy sauce1 teaspoon minced fresh...

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Italian Spaghetti Salad
Lunch/snacksMain dishSalads

Italian Spaghetti Salad

Ingredients: 1 lb spaghetti, broken into fourths,cooked,and drained1/4 cup chopped green onions1/4 cup chopped...

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Kim's Country Chicken Soup
Main dishOne Dish mealSoups & stews

Kim’s Country Chicken Soup

Ingredients: 4 chicken breasts1 1/2 cups baby carrots, cut in half4 potatoes, peeled and...

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Ground Turkey Paprikash and Macaroni
Main dishOne Dish mealTurkey

Ground Turkey Paprikash and Macaroni

Ingredients: 1/2 lb elbow macaronisalt1 tablespoon extra virgin olive oil1 tablespoon butter1 1/3 lbs...

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Low Cal Turkey Tater Tot Casserole
CasserolesMain dishOne Dish meal

Low Cal Turkey Tater Tot Casserole

Ingredients: 1 lb extra lean ground turkey1 (16 ounce) packages frozen frozen tater tots1...

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Roast Beef Wraps
Lunch/snacksMain dishSandwiches

Roast Beef Wraps

Ingredients: 1 small red onions, thinly sliced1 tablespoon distilled white vinegar1/3 cup low-fat sour...

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Walnut and Herb Crusted Chicken
ChickenMain dishPoultry

Walnut and Herb Crusted Chicken

Ingredients: 3/4 cup finely chopped walnuts1/4 cup plain breadcrumbs1 1/2 teaspoons dried basil leaves3/4...

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BBQ'd Pork Sandwiches
Lunch/snacksMain dishSandwiches

BBQ’d Pork Sandwiches

Ingredients: 4 pork loin ( cooked and cut into strips)0.5 (12 ounce) cans beer...

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Pasta And Beans
Main dishPastarice and grains

Pasta And Beans

Ingredients: 1 1/4 cups uncooked pasta, i like penne1 tablespoon olive oil2 cloves garlic,...

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Easy Asian-Style Low Fat Microwave Steamed Fish
FishMain dishSeafood

Easy Asian-Style Low Fat Microwave Steamed Fish

Ingredients: 2 (150 g) fish fillets ( about 150g each I like to use...

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Hawaiian Chicken and Pineapple Casserole
CasserolesChickenMain dish

Hawaiian Chicken and Pineapple Casserole

Ingredients: 1/4 cup vegetable oil1 (3 -3 1/2 lb) chicken, cut up into serving...

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Dijon-thyme Baked Chicken Breasts
ChickenChicken breastMain dish

Dijon-thyme Baked Chicken Breasts

Ingredients: 1/2 cup butter, melted4 tablespoons Dijon mustard1 onions, small, chopped2 garlic cloves, minced1...

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Chicken Spinach Strudel
ChickenMain dishPoultry

Chicken Spinach Strudel

Ingredients: cooking spray1 cup chopped onions1 (10 ounce) packages frozen spinach, defrosted drained4 cups...

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Healthy Family-Friendly Chicken Stir-Fry
Lunch/snacksMain dishOne Dish meal

Healthy Family-Friendly Chicken Stir-Fry

Ingredients: 3 boneless skinless chicken breast halves, cut into strips or chunkssalt and pepper3...

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Bean and Bacon Soup
BeansMain dishSoups & stews

Bean and Bacon Soup

Ingredients: 2 (19 ounce) cans navy beans, drained and rinsed1 teaspoon salt1/4 teaspoon pepper5...

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Delicious Low Carb Leftover Pot  Roast Casserole
CasserolesMain dishOne Dish meal

Delicious Low Carb Leftover Pot Roast Casserole

Ingredients: 2 cups left over pot roast ( or Roast Beef)1/2 cup leftover drippings,...

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Rick's Pork Chops in Gravy
Main dishPorkPork chops

Rick’s Pork Chops in Gravy

Ingredients: 7 pork chops10 1/2 ounces cream of mushroom soup2 (10 1/2 ounce) cans...

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Champsdiet featured Image
Main dishMeatPork

serrano pork

Ingredients: 1 lb boneless pork ( cubed)4 serrano chilies3 roma tomatoes3 cloves garlic1 small...

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Super Yummy Chicken Pot Pie
Main dishOne Dish mealSavory pies

Super Yummy Chicken Pot Pie

Ingredients: 1 chicken or 5 chicken breasts, cooked and chopped16 ounces mixed vegetables1 (10...

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Yum Yum Pasta
Main dishPastaSalads

Yum Yum Pasta

Ingredients: 1 lb linguine1/2 cup olive oil1 head garlic, peeled and chopped1 cup shredded...

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Carbonara Al Franco
Main dishPastaSpaghetti

Carbonara Al Franco

Ingredients: 2 tablespoons olive oil1/2 cup finely diced prosciutto1 cup sliced mushrooms1 teaspoon minced...

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Asian Lime and Herbed Tofu in Lettuce Cups
BeansMain dishSoy/tofu

Asian Lime and Herbed Tofu in Lettuce Cups

Ingredients: 1/4 cup grated fresh ginger1/4 cup fresh lemongrass, thinly sliced1/4 cup fresh lime...

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Mediterranean Vegetable Pizza
Lunch/snacksMain dishPizza

Mediterranean Vegetable Pizza

Ingredients: 1 teaspoon Tabasco garlic pepper sauce2/3 cup prepared pizza sauce1 prepared round pizza...

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Margarita Salmon
Main dishSalmonSaltwater fish

Margarita Salmon

Ingredients: 1 tablespoon tequila1 teaspoon salt1 teaspoon paprika2 teaspoons lime juice2 teaspoons olive oil1/8...

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Greek-Style Cannellini and Vegetables
Main dishOne Dish mealPasta

Greek-Style Cannellini and Vegetables

Ingredients: 2 garlic cloves, minced1 large onions, chopped ( about 1 1/2 cups)3 tablespoons...

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Chicken Casserole Delight
CasserolesChickenMain dish

Chicken Casserole Delight

Ingredients: 1 (16 ounce) packages long grain and wild rice blend2 1/2 cups chicken...

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Skillet Chili Pie With Cornbread Topping
BeefGround beefMain dish

Skillet Chili Pie With Cornbread Topping

Ingredients: 1 1/4 cups chopped onions2 -3 fresh minced garlic cloves1 small green bell...

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Bayou Chicken Pasta
ChickenChicken breastMain dish

Bayou Chicken Pasta

Ingredients: 1 cup chopped onions1 cup chopped celery1/2 cup chopped green bell peppers1/2 cup...

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Curried Monkfish
FishMain dishSeafood

Curried Monkfish

Ingredients: 1 tablespoon canola oil1 tablespoon onions, chopped2 cloves garlic, minced1 1/2 lbs monkfish,...

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Pork Chops With Blackberry Mustard Sauce
Main dishPorkPork chops

Pork Chops With Blackberry Mustard Sauce

Ingredients: 6 lean pork loin chops1 cup fresh blackberries1/4 cup Dijon mustard3 tablespoons honey1...

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All-In-One Broccoli Macaroni and Cheese
Main dishOne Dish mealSide dishes

All-In-One Broccoli Macaroni and Cheese

Ingredients: 1 cup skim milk1 cup water1 (7 1/2 ounce) boxes macaroni and cheese...

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Pan Haggerty Potatoes
Main dishOne Dish mealSide dishes

Pan Haggerty Potatoes

Ingredients: 500 g waxy potatoes1 onions, finely sliced2 garlic cloves, finely chopped1/2 teaspoon dried...

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Eggplant (Aubergine)
Lunch/snacksMain dishVegetables

Eggplant (Aubergine)

Ingredients: 1 large eggplants, peeled1 large green peppers, seeded1/2 garlic clovessalt1 (6 ounce) cans...

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Chicken in Italian Dressing
CasserolesChicken breastMain dish

Chicken in Italian Dressing

Ingredients: 8 boneless chicken breastsmayonnaiseItalian breadcrumbsItalian dressing ( Wishbone) Directions: Put mayonnaise on chicken...

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Steak Tampiquena (Mexican Steak)
BeefBeef steaksMain dish

Steak Tampiquena (Mexican Steak)

Ingredients: 2 -3 thin sliced quality cuts steakseasoning salt1 small onions ( minced)2 roma...

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Broccoli Bonanza
BroccoliMain dishPasta

Broccoli Bonanza

Ingredients: 6 ounces orzo pasta ( rice-shaped pasta)3 tablespoons olive oil1 teaspoon minced garlic2...

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Simple Burrito Casserole
CasserolesGround beefMain dish

Simple Burrito Casserole

Ingredients: 8 -10 tortillas16 ounces refried beans1 1/4 ounces taco seasoning1 -2 lb hamburger...

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Salisbury Steak With Mushroom Gravy
BeefGround beefMain dish

Salisbury Steak With Mushroom Gravy

Ingredients: 1 lb lean ground beef1 eggs1/2 cup Bisquick baking mix1/8 teaspoon pepper1 tablespoon...

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Gary Rhodes - Pork Chops With Apple Tart Topping
Main dishPorkPork chops

Gary Rhodes – Pork Chops With Apple Tart Topping

Ingredients: 5 -6 apples, peeled, cored and roughly chopped2 -3 apples, left whole25 g...

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