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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 12
No Peek Chicken
CasserolesMain dishOne Dish meal

No Peek Chicken

Ingredients: 4 boneless chicken breasts, cut into strips2 cups Minute Rice, uncooked1 (1 1/4...

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Chicken Lo Mein (Soft Noodles)
Lunch/snacksMain dishOne Dish meal

Chicken Lo Mein (Soft Noodles)

Ingredients: 1/4 lb rice noodles or 1/4 lb fine egg noodles, prepared according to...

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FishMain dishOne Dish meal

Fish Stick Supper

Ingredients: 1 (12 ounce) packages frozen hash brown potatoes4 eggs2 cups milk1 tablespoon dried...

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Lazy Man's Cabbage Roll Casserole
CasserolesMain dishOne Dish meal

Lazy Man’s Cabbage Roll Casserole

Ingredients: 1 lb ground beef1 onions, chopped3 cups cabbage, shreddedsalt and pepper1 (10 ounce)...

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Condimentsetc.Main dish

Grilled Honey Thyme Chicken

Ingredients: 1 lb boneless skinless chicken breasts3 tablespoons lemon juice2 teaspoons lemons, zest of1...

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Salsa Sour Cream Chicken
ChickenMain dishPoultry

Salsa Sour Cream Chicken

Ingredients: 4 boneless skinless chicken breasts1 package taco seasoning mix1 cup salsa1/4 cup sour...

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Fish with Sage and Garlic Sauce
FishMain dishSeafood

Fish with Sage and Garlic Sauce

Ingredients: 1 head garlic2 (8 ounce) fish filletssaltpepper1/2 cup flour6 tablespoons olive oil1 1/2...

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Spinach Phyllo Casserole
CasserolesMain dishSide dishes

Spinach Phyllo Casserole

Ingredients: 1/4 cup onions, chopped1/4 cup chicken broth, defatted2 tablespoons all-purpose flour1/2 cup skim...

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Shrimp Stir-Fry
Main dishShellfishShrimp

Shrimp Stir-Fry

Ingredients: 1/2 lb small shrimp, peeled1/2 cup margarine1/2 cup celery, sliced1/4 cup green onions,...

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Shrimp and Stuffing Bake
CasserolesMain dishShrimp

Shrimp and Stuffing Bake

Ingredients: 12 ounces peeled and deveined medium shrimp ( fresh or frozen and thawed)1/2...

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Chicken Salad with Toasted Almonds
AppetizersLunch/snacksMain dish

Chicken Salad with Toasted Almonds

Ingredients: 4 cups cubed cooked chicken2 tablespoons fresh lemon juice1 cup creamy salad dressing,...

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Easy Pineapple Chicken
Chicken breastMain dishOne Dish meal

Easy Pineapple Chicken

Ingredients: 1 tablespoon rice wine vinegar1 tablespoon grated ginger1 lb boneless skinless chicken breasts,...

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Texas Hash Vegas Style
Ground beefMain dishOne Dish meal

Texas Hash Vegas Style

Ingredients: 3/4 lb ground beef1/3 cup chopped onions1 tablespoon chili powder1/2 teaspoon dry mustard...

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Italian Cheese-Stuffed Meatloaf
BeefGround beefMain dish

Italian Cheese-Stuffed Meatloaf

Ingredients: 2 eggs1 1/2 lbs lean ground beef2 cups soft french breadcrumbs1/2 cup shredded...

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Spring Seafood Stew
Lunch/snacksMain dishStews

Spring Seafood Stew

Ingredients: 1 teaspoon olive oilcooking spray1 cup thinly sliced leeks ( about 1 large...

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Baked Garlic Quail
Main dishMeatPoultry

Baked Garlic Quail

Ingredients: 4 quail4 garlic cloves, crushed3 tablespoons sambal oelek2 tablespoons honey2 tablespoons light soy...

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Cheesy Mexican Rice Skillet
Ground beefMain dishOne Dish meal

Cheesy Mexican Rice Skillet

Ingredients: 1 lb lean ground beef ( hamburger)2 1/2 cups tomato juice1/2 cup onions,...

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Chilled Leek and Potato Soup: Vichyssoise
Main dishOne Dish mealSoups & stews

Chilled Leek and Potato Soup: Vichyssoise

Ingredients: 4 cups sliced leeks, white part only4 cups diced old potatoes or 4...

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Main dishMeatPork

Pork Cutlets Tonkatsu

Ingredients: 4 (4 ounce) pork cutletssalt and pepperflour1 eggs, beatenbreadcrumbsoil6 tablespoons Worcestershire sauce4 tablespoons...

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Szechuan Chicken
ChickenMain dishPoultry

Szechuan Chicken

Ingredients: 1 lb skinless chicken breast halves2 tablespoons soy sauce2 tablespoons dry sherry2 teaspoons...

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Caribbean Chicken Kabobs
ChickenMain dishPoultry

Caribbean Chicken Kabobs

Ingredients: 4 boneless skinless chicken breast halves1 (16 ounce) cans pineapple chunks1/2 cup soy...

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The Best Pot Roast Ever
BeefMain dishOne Dish meal

The Best Pot Roast Ever

Ingredients: 3 -4 lbs boneless beef chuck roastsalt and pepper2 -3 tablespoons olive oil2...

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Better Than "out of the box" Macaroni and Cheese
CasserolesElbow macaroniMain dish

Better Than “out of the box” Macaroni and Cheese

Ingredients: 1 lb macaroni, cooked about half waycheese sauce ( see recipe below)1 cup...

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Egyptian Moussaka
BeefMain dishMeat

Egyptian Moussaka

Ingredients: 1 kg eggplants, peeled and cut into rings250 g minced meat1 tablespoon butter...

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Chicken Breasts in Spicy Apricot and Plum Sauce
ChickenChicken breastMain dish

Chicken Breasts in Spicy Apricot and Plum Sauce

Ingredients: 4 boneless skinless chicken breasts1 tablespoon vegetable oil1 lb plums, stoned and finely...

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Chicken Salad Bake
CasserolesChickenMain dish

Chicken Salad Bake

Ingredients: 2 cups cubed or coarsely shredded cooked chicken1 cup chopped celery1/2 cup chopped...

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Spaghetti With Olive Pesto
Main dishOne Dish mealSpaghetti

Spaghetti With Olive Pesto

Ingredients: 3 medium garlic cloves, unpeeled1 1/2 cups kalamata olives, pitted1 medium shallots, chopped...

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The Absolute and Most Ultimate Macaroni and Cheese
CasserolesLunch/snacksMain dish

The Absolute and Most Ultimate Macaroni and Cheese

Ingredients: 1 3/4 cups elbow macaroni1 1/4 cups extra-sharp cheddar cheese, cut into 1/2...

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Egg Foo Yong Casserole
CasserolesMain dishOne Dish meal

Egg Foo Yong Casserole

Ingredients: 8 eggs, beaten1 1/2 cups thinly sliced celery1 (16 ounce) cans bean sprouts,...

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Pizza in a Bowl
CasserolesGround beefMain dish

Pizza in a Bowl

Ingredients: 2 cups dried corkscrew macaroni1 (3 1/2 ounce) packages pepperoni1 lb ground beef1...

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Fast Pork and Peanut Stir-Fry
Main dishPorkPork loins

Fast Pork and Peanut Stir-Fry

Ingredients: 2 cups water1 package chicken-flavored ramen noodles1 teaspoon sesame oil, plus1 tablespoon sesame...

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Low Carb breaded Chicken
ChickenMain dishPoultry

Low Carb breaded Chicken

Ingredients: 2 boneless skinless chicken breasts1 eggs, slightly beatenpork rinds, crushed ( spicy or...

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Potato Filling
CasserolesMain dishSide dishes

Potato Filling

Ingredients: 2 1/4 lbs potatoes, peeled and chopped4 slices white bread, torn into pieces1/2...

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Pan-Grilled Salmon on Toast With Scallion Mayonnaise
Main dishSalmonSaltwater fish

Pan-Grilled Salmon on Toast With Scallion Mayonnaise

Ingredients: 6 scallions4 teaspoons olive oil1 lb salmon fillets, skinned and bones removed (...

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Lentil Sausage Soup
Main dishOne Dish mealSoups & stews

Lentil Sausage Soup

Ingredients: 1 clove garlic, peeled and minced1 large onions, sliced thin2 tablespoons olive oil6...

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Tomato Garlic Onion Soup
Main dishOne Dish mealSoups & stews

Tomato Garlic Onion Soup

Ingredients: 20 garlic cloves ( more if you like)2 medium onions, sliced2 tablespoons olive...

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Flexi-Beans
CasserolesMain dishOne Dish meal

Flexi-Beans

Ingredients: 4 (15 ounce) cans beans, drained and rinsed ( mix up the types,...

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Bacon Wrapped Smoked Gouda Stuffed Chicken Breasts
ChickenChicken breastMain dish

Bacon Wrapped Smoked Gouda Stuffed Chicken Breasts

Ingredients: 4 boneless chicken breasts4 slices bacon3 -4 ounces smoked gouda cheese1/4 teaspoon cayenne1/2...

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It's Greek to Me Chicken Breasts (Somersize Level 1)
ChickenChicken breastMain dish

It’s Greek to Me Chicken Breasts (Somersize Level 1)

Ingredients: 4 boneless skinless chicken breastslemon juiceolive oilgarlicoreganosalt Directions: Combine lemon juice, olive oil,...

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Cheese and Chile Rice
CasserolesMain dishOne Dish meal

Cheese and Chile Rice

Ingredients: 2 cups cooked white rice2 cups sour cream1 (7 ounce) cans diced green...

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Tuscan Tuna Salad
Main dishSaladsTuna

Tuscan Tuna Salad

Ingredients: 4 cups lettuce ( romaine, red leaf, lettuce and spinach)1 cup tomatoes, coarsely...

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Main dishShellfishShrimp

Honey Mustard Soy Shrimp

Ingredients: squeeze fresh lemon2 tablespoons low sodium soy sauce2 tablespoons honey mustard2 teaspoons canola...

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Cabbage Soup II
Main dishSoups & stewsVegetables

Cabbage Soup II

Ingredients: 1 heads of cabbage ( medium to large)1 large onions or 3 small...

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Quick Mexican Pizza
Lunch/snacksMain dishPizza

Quick Mexican Pizza

Ingredients: 2 cups shredded colby (8 ounces) or 2 cups monterey jack cheese (...

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Linguine With Shrimp and Tomatoes
Main dishOne Dish mealShrimp

Linguine With Shrimp and Tomatoes

Ingredients: saltpepper2 lbs uncooked large shrimp, peeled and deveined, tails left intact10 tablespoons extra...

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Oven Fried Pork Chops
Main dishPorkPork chops

Oven Fried Pork Chops

Ingredients: 4 pork chops2 tablespoons butter, melted1 eggs, beaten2 tablespoons milk1/4 teaspoon pepper1 cup...

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Country Lane Pork Chops Casserole
CasserolesMain dishOne Dish meal

Country Lane Pork Chops Casserole

Ingredients: 6 pork chops ( 1/2-inch thick)salt and pepper3 1/2 cups applesauce1/2 cup seedless...

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Beef and Macaroni Bake
BeefElbow macaroniMain dish

Beef and Macaroni Bake

Ingredients: 3 cups roast beef, cooked1 cup beef broth or 1 cup leftover gravy1...

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Xcellent Scalloped Eggplant! (Aubergine)
Main dishSide dishesVegetables

Xcellent Scalloped Eggplant! (Aubergine)

Ingredients: 1 (1 lb) eggplants, peeled and cut into 1/2-inch cubes1 small onions, grated3...

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Spaghetti With Eggplant (Aubergine) Sauce
Main dishPastaSpaghetti

Spaghetti With Eggplant (Aubergine) Sauce

Ingredients: 1 tablespoon olive oil1 small onions, chopped1 garlic cloves, minced1/2 green bell peppers,...

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Easy Fish Dinner
FishMain dishOne Dish meal

Easy Fish Dinner

Ingredients: 4 tablespoons butter2 -3 fish fillets4 idaho potatoes8 ounces frozen broccolisalt and pepper...

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Macaroni and Hot Dog Stuffed Bell Peppers
Elbow macaroniMain dishPasta

Macaroni and Hot Dog Stuffed Bell Peppers

Ingredients: 8 ounces macaroni ( cooked and drained)6 medium green bell peppers1 (3 ounce)...

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Easy Chicken Piccata
Main dishMeatPork

Easy Chicken Piccata

Ingredients: 1 lb chicken cutlets1/4 cup all-purpose flour4 tablespoons butter, divided2 cloves garlic, finely...

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Mexican Shrimp in Garlic Sauce
AppetizersMain dishShrimp

Mexican Shrimp in Garlic Sauce

Ingredients: 2 medium tomatoes1/2 small onions, quartered1 -2 fresh jalapenos2 tablespoons chopped fresh cilantro1/4...

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Pasta With Mushrooms and Prosciutto
EuropeanMain dishPasta

Pasta With Mushrooms and Prosciutto

Ingredients: 2 cups chicken broth1/2 teaspoon dried red peppers3 minced garlic cloves1 1/2 cups...

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Gnocchi in Rosa Sauce
< 60 minsMain dishTime to make

Gnocchi in Rosa Sauce

Ingredients: 2 tablespoons olive oil3 cloves garlic, minced1 (32 ounce) cans plum tomatoes1 teaspoon...

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Abaranger Dino Curry
BeefMain dishPork

Abaranger Dino Curry

Ingredients: 4 cups steamed japanese rice2 onions2 potatoes2 carrots1 clove garlic1/4 lb japanese curry...

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Fast and Low Fat Beans and Tomatoes for a Weeknight
BeansLow fatMain dish

Fast and Low Fat Beans and Tomatoes for a Weeknight

Ingredients: 2 -4 garlic cloves, minced1/2 onions, chopped2 (15 ounce) cans cannellini beans or...

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Amish Chicken Casserole
CasserolesMain dishOne Dish meal

Amish Chicken Casserole

Ingredients: 8 ounces noodles, cooked2 cups cooked chicken, cubed2 cups chicken broth ( canned...

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Catalonian Shrimp Torta
Main dishOne Dish mealShrimp

Catalonian Shrimp Torta

Ingredients: 2/3 cup flour 1/2 teaspoon baking powder 1/4 teaspoon salt 1/4 cup olive...

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