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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 12
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Main dishSalmonSaltwater fish

Roasted Salmon With Caramelized Onions and Figs

Ingredients: 2 tablespoons olive oil1 lb yellow onions, halved and thinly sliced to measure...

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Citrus Chicken and Noodles
ChickenMain dishOne Dish meal

Citrus Chicken and Noodles

Ingredients: 6 ounces pasta, cooked and drained1 lb cooked, boned, and cut up chicken1/4...

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Starvin' Guy Chicken Pie
Chicken breastMain dishSavory pies

Starvin’ Guy Chicken Pie

Ingredients: 1 cup chopped onions1 garlic cloves ( minced)1 cup low sodium chicken broth...

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Turkey and Stuffing Meatloaf
Main dishPoultryTurkey

Turkey and Stuffing Meatloaf

Ingredients: 2 1/2 lbs ground turkey1 1/2 cups chicken flavor stuffing mix2 eggs1/2 cup...

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Moroccan Chicken Salad
ChickenMain dishSalads

Moroccan Chicken Salad

Ingredients: 3 cups cooked chicken, chopped1 (15 ounce) cans garbanzo beans, drained1 small red...

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Vegetarian Stew with Kidney Beans
Main dishOne Dish mealStews

Vegetarian Stew with Kidney Beans

Ingredients: 1/2 cup dried kidney beans ( or one can pre-cooked beans)2 -3 cups...

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Simply Savory Pork Loin
Main dishPorkPork loins

Simply Savory Pork Loin

Ingredients: 2 lbs boneless pork loin roast1/2 teaspoon savory1/2 teaspoon garlic powder1/2 teaspoon black...

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Soutzoukakia (Greek Meatballs in a Tomato Sauce)
Lunch/snacksMain dishOne Dish meal

Soutzoukakia (Greek Meatballs in a Tomato Sauce)

Ingredients: 1 lb ground round1/2 cup soft whole wheat bread crumbs2 tablespoons onions, finely...

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Southern Smothered Pork Chops
Main dishPorkPork chops

Southern Smothered Pork Chops

Ingredients: 2 tablespoons cornstarch1 (14 1/2 ounce) cans beef broth1/4 teaspoon garlic powder1/4 teaspoon...

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Easy Angel Hair Pasta With Creamy Mushroom Sauce
Main dishPastaSpaghetti

Easy Angel Hair Pasta With Creamy Mushroom Sauce

Ingredients: 8 ounces angel hair pasta3 cups fresh white button mushrooms, sliced ( can...

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Warm Chickpea Salad With Shallots and Red Wine Vinaigrette
Main dishOne Dish mealSalads

Warm Chickpea Salad With Shallots and Red Wine Vinaigrette

Ingredients: 1 large shallots or 2 medium shallots, thinly sliced3 tablespoons red wine vinegar1...

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Lil' Shanny's Spaghetti
Ground beefMain dishOne Dish meal

Lil’ Shanny’s Spaghetti

Ingredients: 1 (16 ounce) boxes spaghetti1 (12 ounce) cans tomato sauce1 (6 ounce) cans...

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Another Ramen Recipe
Lunch/snacksMain dishOne Dish meal

Another Ramen Recipe

Ingredients: 1 cup water1 tablespoon shoyu ( soy sauce)1 fluid ounce sake ( Japanese...

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Herbed Spareribs
Low carbLow in...Main dish

Herbed Spareribs

Ingredients: 3 lbs beef short ribs or 3 lbs spareribs, cut into piecessalt &...

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Kofte Kebabs with Cucumber Mint Sauce
BeefGround beefMain dish

Kofte Kebabs with Cucumber Mint Sauce

Ingredients: 1 lb ground lamb1/2 lb ground chuck1 large onions, minced3/4 cup chopped flat...

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Two Potato Moussaka
EuropeanGreekMain dish

Two Potato Moussaka

Ingredients: 1 lb red potatoes1 lb yams or 1 lb sweet potatoes1 lb ground...

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Grands! Taco Melts
Low calorieLow cholesterolMain dish

Grands! Taco Melts

Ingredients: 1 (1 1/4 ounce) taco seasoning2/3 cup water1 1/2 cups salsa1 lb lean...

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Macaroni and Cheese With Crumb Topping
Main dishOne Dish mealSide dishes

Macaroni and Cheese With Crumb Topping

Ingredients: 1 1/2 cups fresh breadcrumbs, made from crustless french bread3/4 cup freshly grated...

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Fake 'n Bake Oven Ranch Chicken
ChickenMain dishPoultry

Fake ‘n Bake Oven Ranch Chicken

Ingredients: 4 boneless skinless chicken breasts6 skinless chicken drumsticks1 1/2 cups Hidden Valley Ranch...

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Rinktum Ditty
Eggs/dairyMain dishNortheastern u.s.

Rinktum Ditty

Ingredients: 1 tablespoon butter1 small onions, chopped finely2 cups cooked tomatoes ( canned is...

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Kentucky Brown Casserole
CasserolesMain dishOne Dish meal

Kentucky Brown Casserole

Ingredients: 2 tablespoons butter4 tablespoons flour2 cups milk1/2 teaspoon chicken bouillon1/2 cup shredded sharp...

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Tomato Shrimp Scampi with Fettuccine
Main dishShellfishShrimp

Tomato Shrimp Scampi with Fettuccine

Ingredients: 8 ounces fettuccine1/4 cup olive oil4 cloves garlic, minced2 cups plum tomatoes, chopped1/2...

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Ground beefLasagnaMain dish

Absolute Best Ever Lasagna

Ingredients: 1 1/2 lbs lean ground beef1/2 lb Italian sausage1 large onions, chopped2 garlic...

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Eggplant (Aubergine) and Ricotta Rolls
CheeseEggs/dairyMain dish

Eggplant (Aubergine) and Ricotta Rolls

Ingredients: 1 tablespoon olive oil1 yellow onions, finely chopped1 (425 g) cans chopped tomatoes1...

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South Beach Diet Oven-Fried Chicken With Almonds
ChickenChicken breastMain dish

South Beach Diet Oven-Fried Chicken With Almonds

Ingredients: 2 lbs boneless skinless chicken breasts, halved1/4 cup extra virgin olive oil1 dash...

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Pumpkin Stew
Main dishPorkStews

Pumpkin Stew

Ingredients: 1 medium pumpkin ( one that will fit in the oven)2 lbs pork...

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Dressed up Steaks
BeefBeef steaksMain dish

Dressed up Steaks

Ingredients: 1 tablespoon oil1 1/2 teaspoons minced garlic1 teaspoon dried oregano1 teaspoon pepper4 (6...

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Oven Fried Creole Chicken
ChickenMain dishPoultry

Oven Fried Creole Chicken

Ingredients: 1 (3 lb) chicken, cut in 8 pieces1 cup sour cream1/2 cup dry...

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Lasagna from the kitchen of Bernie Knight
LasagnaMain dishPasta

Lasagna from the kitchen of Bernie Knight

Ingredients: 1 lb lean ground beef1 lb Italian sausage1/2 cup diced onions1 clove garlic,...

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Main dishPastarice and grains

Pasta with Fresh Herbs

Ingredients: 3 tablespoons olive oil1 teaspoon olive oil1 cup fresh breadcrumbs1/2 cup finely chopped...

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Lazy Meatballs
AppetizersGround beefMain dish

Lazy Meatballs

Ingredients: 1 1/2 lbs ground beef3/4 cup breadcrumbs1/3 cup onion soup mix1 eggs, beaten1...

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Spaghetti With Potato
Main dishOne Dish mealSpaghetti

Spaghetti With Potato, Sage and Lemon

Ingredients: 8 large potatoes, peeledolive oil1 teaspoon dried thyme1 large onions, sliced4 garlic cloves,...

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Burgundy Beef
BeefMain dishMeat

Burgundy Beef

Ingredients: 3/4 lb choice boneless rib-eyes, cut into strips ( about 1 medium sized...

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Vegetarian Pad Thai
AsianMain dishThai

Vegetarian Pad Thai

Ingredients: 8 ounces rice noodles, uncooked2 teaspoons peanut oil2 cloves garlic, minced ( (medium...

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Perky Tomato Sauce and Tuna
Condimentsetc.Main dish

Perky Tomato Sauce and Tuna

Ingredients: 1 (15 ounce) cans tomato sauce1 (6 ounce) cans tuna fish, drained1/2 cup...

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My Mother's Casserole
CasserolesMain dishOne Dish meal

My Mother’s Casserole

Ingredients: 1 lb lean ground beef1 tablespoon butter2 (8 ounce) cans tomato sauce1 (8...

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Rosemary Pork Chops
Main dishPorkPork chops

Rosemary Pork Chops

Ingredients: 1 1/2 cups dry breadcrumbs1/2 cup flour1 1/2 teaspoons salt1 1/2 teaspoons crushed...

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Southwest Salsa Pizza
Lunch/snacksMain dishPizza

Southwest Salsa Pizza

Ingredients: 1 (8 ounce) packages refrigerated crescent dinner rolls1 (8 ounce) packages cream cheese,...

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Beefy Burger Dogs
Lunch/snacksMain dishSandwiches

Beefy Burger Dogs

Ingredients: 1 lb ground beef6 hot dog bunsbarbecue sauce, for brushing on hot dogssaltpepperbutter...

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Meal-in-one Casserole
CasserolesMain dishOne Dish meal

Meal-in-one Casserole

Ingredients: 1 tablespoon shortening1 cup chopped celery2 medium onions, chopped1 lb hamburger meatsalt and...

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Self crusting quiche
Low carbMain dishOne Dish meal

Self crusting quiche

Ingredients: 3 eggs1/4 pint cream1/2 pint milk2 tablespoons melted butter1 cup flour1 teaspoon baking...

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Main dishSide dishesStews

Potato Stew

Ingredients: 4 tablespoons rendered bacon fat4 russet potatoes, peeled and cubed1/2 cup chopped onions2...

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Bennigan's Ale House Shrimp and Pasta
Main dishPenneShrimp

Bennigan’s Ale House Shrimp and Pasta

Ingredients: 12 ounces penne pasta1 tablespoon butter or 1 tablespoon margarine1 (12 ounce) packages...

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Salmon and Pasta Piccata
Main dishSalmonSaltwater fish

Salmon and Pasta Piccata

Ingredients: 4 cups cream ( I use Half&Half)1/2 cup butter1 lb salmon, cooked and...

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Sloppy Joe Pasta Casserole
CasserolesGround beefMain dish

Sloppy Joe Pasta Casserole

Ingredients: 2 cups ziti pasta or 2 cups penne pasta, uncooked1 1/2 lbs lean...

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Gravy With Sausage or Hamburger
Low sodiumMain dishOne Dish meal

Gravy With Sausage or Hamburger

Ingredients: 1 lb hamburger or 1 lb breakfast sausage1/4 cup floursalt & pepper3 -3...

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Luby's Cafeteria Chicken Durango
ChickenChicken breastMain dish

Luby’s Cafeteria Chicken Durango

Ingredients: 4 boneless skinless chicken breasts1 1/2 cups plain breadcrumbs1 teaspoon seasoning salt1/4 teaspoon...

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Honey-Baked Chicken
ChickenMain dishPoultry

Honey-Baked Chicken

Ingredients: 1 (3 lb) fryer, cut up1/3 cup margarine, melted1/3 cup honey2 tablespoons prepared...

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BeefMain dishPork

German Sausage With Mustard Caper Sauce

Ingredients: 1 cup hot water1 beef bouillon cubes1/2 lb bratwursts (your favorite sausage) or...

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Chicken Breast with Poblano Chile Strips and Cream
ChickenMain dishPoultry

Chicken Breast with Poblano Chile Strips and Cream

Ingredients: 1/2 lb fresh poblano chiles ( 2 to 3)2 boneless chicken breast halves,...

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Mexican Shrimp in Garlic Sauce
AppetizersMain dishShrimp

Mexican Shrimp in Garlic Sauce

Ingredients: 2 medium tomatoes1/2 small onions, quartered1 -2 fresh jalapenos2 tablespoons chopped fresh cilantro1/4...

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Sole Fish Layered Casserole
CasserolesMain dishOne Dish meal

Sole Fish Layered Casserole

Ingredients: vegetable oil cooking spray1 cup cooked macaroni ( or other pasta)1 large tomatoes,...

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Braised Beef Pot Roast
BeefBeef roastMain dish

Braised Beef Pot Roast

Ingredients: 2 lbs sirloin, 1″ thick1 tablespoon olive oil, or canola oil2 onions, cut...

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Shrimp Tacos
Main dishShellfishShrimp

Shrimp Tacos

Ingredients: 3 tablespoons peppercorns3 quarts water1 tablespoon salt1 teaspoon ground red pepper2 limes, quartered1...

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Oven Roasted Chicken Breasts
ChickenMain dishPoultry

Oven Roasted Chicken Breasts

Ingredients: 1 teaspoon ground cinnamon1 teaspoon chili powder1 teaspoon brown sugar1/2 teaspoon kosher salt1/2...

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Parmesan Chicken Fingers or Filets
Chicken breastLunch/snacksMain dish

Parmesan Chicken Fingers or Filets

Ingredients: 1/2 cup parmesan cheese1/4 cup dry breadcrumbs1 teaspoon oregano1 teaspoon parsley flakes1/4 teaspoon...

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Pork Cantonese
Main dishMeatPork

Pork Cantonese

Ingredients: 2 lbs pork tenderloins, cut into thin slices1 onions, chopped1 (5/8 ounce) package...

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Deep Dish Ham Pie
CasserolesLunch/snacksMain dish

Deep Dish Ham Pie

Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup all-purpose flour1/2 teaspoon salt1/4 teaspoon...

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Creamy Lentil "risotto" (Kichdi)
Lunch/snacksMain dishRice

Creamy Lentil “risotto” (Kichdi)

Ingredients: 1 cup basmati rice1 cup assorted lentils ( I use 1/3 cup each...

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Chinese Steamed Whole Fish With Green Onion and Ginger
FishMain dishSeafood

Chinese Steamed Whole Fish With Green Onion and Ginger

Ingredients: 1 lb tai red snapper1/2 teaspoon salt1 garlic cloves, minced1/2 cup thinly sliced...

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