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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 12
Low-Carb Stuffed Zucchini
CasserolesMain dishOne Dish meal

Low-Carb Stuffed Zucchini

Ingredients: 2 large zucchini1 lb cooked lean ground beef, 17% fat1/2 cup onions1/2 cup...

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Sausage and Roast Pepper Sandwiches
Lunch/snacksMain dishSandwiches

Sausage and Roast Pepper Sandwiches

Ingredients: 2 large red peppers2 large yellow peppers2 medium onions, cut into 1/2 inch...

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Carla's Taco Salad
BeefMain dishSalads

Carla’s Taco Salad

Ingredients: 2 tablespoons olive oil1 onions, chopped4 garlic cloves, minced1 lb lean ground beef1...

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Nadia's Quick Chicken Curry
ChickenMain dishOne Dish meal

Nadia’s Quick Chicken Curry

Ingredients: 2 kg potatoes1 medium onions500 g cooked chicken1 tablespoon olive oil8 fluid ounces...

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Chicken a La King
ChickenChicken breastMain dish

Chicken a La King

Ingredients: 1/2 cup butter8 ounces sliced fresh mushrooms3 green onions, sliced both white and...

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Blue Cheese Pasta
Main dishPastaSide dishes

Blue Cheese Pasta

Ingredients: 2 cups half-and-half4 tablespoons butter1 head garlic, chopped1 small onions, chopped1/3-1/2 cup crumbled...

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Chicken Tikka With Baby Spinach and Tomatoes
Main dishPoultryTomatoes

Chicken Tikka With Baby Spinach and Tomatoes

Ingredients: 8 ounces boneless skinless chicken breasts1/2 cup plain low-fat yogurt2 teaspoons fresh garlic,...

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Oyster Stew with Vegetables
Main dishShellfishStews

Oyster Stew with Vegetables

Ingredients: 0.5 (16 ounce) packages frozen mixed vegetables ( mixed broccoli, cauliflower and carrots)1...

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Breast of Chicken Citron
ChickenChicken breastMain dish

Breast of Chicken Citron

Ingredients: 4 large boneless chicken breasts1/4 cup flour1/8 teaspoon salt1/8 teaspoon pepper1/2 cup butter1...

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Mountain Raclette
AppetizersLunch/snacksMain dish

Mountain Raclette

Ingredients: 1/2 lb raclette cheese12 new potatoes3/4 lb cooked sausages, of your favorite variety1...

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Easy Chicken Pot Pie
Main dishOne Dish mealSavory pies

Easy Chicken Pot Pie

Ingredients: 1 2/3 cups frozen mixed vegetables, thawed1 cup cooked chicken, diced1 (10 3/4...

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Authentic Chinese Pork Chow Mein
Main dishMeatPork

Authentic Chinese Pork Chow Mein

Ingredients: 1 1/2 lbs lean pork, thinly sliced3 garlic cloves, chopped (optional)1/4 cup cornstarch2...

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Pork Chop Rub
Main dishPorkPork chops

Pork Chop Rub

Ingredients: 1 dash onion powder1 dash garlic powder1 dash oregano1 dash dried chives2 teaspoons...

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Pasta Mezzanotte
Main dishOne Dish mealSpaghetti

Pasta Mezzanotte

Ingredients: salt1 lb angel hair pasta1/2 cup extra virgin olive oil3 garlic cloves, thinly...

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Deluxe Ramen or Ricks Ramen Noodles
Ground beefMain dishOne Dish meal

Deluxe Ramen or Ricks Ramen Noodles

Ingredients: 1 lb ground beef, drained3 (3 ounce) packets beef-flavor ramen noodles or 3...

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Sopa de Tortilla
ChickenMain dishSoups & stews

Sopa de Tortilla

Ingredients: 7 cups chicken broth1 medium yellow onions, diced2 carrots, peeled and diced2 stalks...

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Easy Chicken Nachos
AppetizersMain dishOne Dish meal

Easy Chicken Nachos

Ingredients: 1 full boneless skinless chicken breasts2 tablespoons oil1/2 package taco seasoning mix1 bag...

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ChickenMain dishPoultry

Chicken with Bulgur

Ingredients: 1 (3 lb) frying chickens, cut up1/2 teaspoon salt1/2 teaspoon ground cinnamon1/2 teaspoon...

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Aussie Version Fried Rice
< 30 minsMain dishPasta

Aussie Version Fried Rice

Ingredients: 2 cups instant rice1/2-1 cup frozen peas1 onions, finely chopped1/2 lb bacon, use...

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Baked Pork Chops and Rice
CasserolesMain dishOne Dish meal

Baked Pork Chops and Rice

Ingredients: 8 pork chops, center cutsalt and pepper2 tablespoons salad oil1 1/2 cups long-grain...

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Rubbed Rib-Eyes
BeefBeef steaksMain dish

Rubbed Rib-Eyes

Ingredients: 1 teaspoon garlic powder1 teaspoon onion powder1 teaspoon chili powder1/2 teaspoon ground cuminsalt4...

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Mushroom Veggie Salad
Lunch/snacksMain dishSalads

Mushroom Veggie Salad

Ingredients: 10 ounces fresh white mushrooms, quartered ( about 3 cups)1 (7 ounce) jars...

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Main dishMeatPork

Caramelized Pork Slices

Ingredients: 1 lb pork tenderloins2 cloves garlic, finely chopped2 tablespoons packed brown sugar1 tablespoon...

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Zucchini and Ground Beef Lasagna
BeefMain dishOne Dish meal

Zucchini and Ground Beef Lasagna

Ingredients: 4 large zucchini2 teaspoons olive oil2 garlic cloves, minced1/2 cup onions, chopped3/4 lb...

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Braised Red Cabbage
Main dishOne Dish mealPotatoes

Braised Red Cabbage, Apples, and Brats

Ingredients: 4 tablespoons rendered bacon fat2 tablespoons sugar1 small yellow onions, chopped4 cups shredded...

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English Muffin Artichoke Pizzas
Lunch/snacksMain dishPizza

English Muffin Artichoke Pizzas

Ingredients: 1 package English muffins ( I use whole wheat or oat bran)3/4 cup...

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Vegetable Galaxy
Main dishSide dishesSquash

Vegetable Galaxy

Ingredients: 2 zucchini, cut into 1/2-inch cubes2 yellow squash, cut into 1/2-inch cubes1 eggplants,...

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Rosemary Grilled Pork Tenderloin
Main dishPorkPork loins

Rosemary Grilled Pork Tenderloin

Ingredients: 2 tablespoons olive oil2 tablespoons balsamic vinegar2 tablespoons lemon juice1 lemons, zest of2...

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Pork and Vegetable Kabobs
Main dishMeatPork

Pork and Vegetable Kabobs

Ingredients: 1 pork tenderloins, cut into large cubes1 eggplants, cubed2 red peppers, cubes2 onions,...

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Apple-Pecan Tenderloin Medallions
ApplesMain dishPork

Apple-Pecan Tenderloin Medallions

Ingredients: 1 lb pork tenderloins, trimmed and cut into 1/2-inch thick slices2 tablespoons butter1...

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Papoutsakia - Little Shoes (Stuffed Miniature Eggplant)
Ground beefMain dishOne Dish meal

Papoutsakia – Little Shoes (Stuffed Miniature Eggplant)

Ingredients: 2 medium onions, finely chopped1 garlic cloves, minced1 lb ground beef3/4 teaspoon cinnamon1/4...

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Caramelised Chicken and Pumpkin Stir-fry
ChickenChicken breastMain dish

Caramelised Chicken and Pumpkin Stir-fry

Ingredients: 500 g skinless chicken fillets, thinly sliced2 cloves garlic, crushed2 -3 tablespoons peanut...

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Light Chicken Marsala
ChickenChicken breastMain dish

Light Chicken Marsala

Ingredients: 2 teaspoons olive oil1 cup fresh mushrooms, sliced1 lb uncooked boneless skinless chicken...

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Laurie's Low-Carb Meatloaf
BeefGround beefMain dish

Laurie’s Low-Carb Meatloaf

Ingredients: 1 1/2 lbs ground beef ( I have used half ground beef &...

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Grilled Chicken-Blueberry Salad
Lunch/snacksMain dishSalads

Grilled Chicken-Blueberry Salad

Ingredients: 2 tablespoons olive oil1/2 cup rice wine vinegar2 teaspoons minced fresh ginger2 cloves...

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Penne With Blue Cheese
Main dishPenneSide dishes

Penne With Blue Cheese, Pesto, Walnuts, and Asparagus

Ingredients: salt, for cooking pasta8 ounces penne1 cup walnut pieces1 (3 1/2 ounce) jars...

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Chicken Cordon Bleu Soup
Chicken breastMain dishSoups & stews

Chicken Cordon Bleu Soup

Ingredients: 2 boneless skinless chicken breasts, in small cubes2 tablespoons olive oil2 cups whole...

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Swiss Chicken Supreme
ChickenChicken breastMain dish

Swiss Chicken Supreme

Ingredients: 4 (4 ounce) boneless skinless chicken breast halves1 tablespoon dried onion flakes1/2 teaspoon...

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Herbed Chicken with Brown Rice Pilaf
Lunch/snacksMain dishOne Dish meal

Herbed Chicken with Brown Rice Pilaf

Ingredients: 2 tablespoons vegetable oil1 clove garlic, smashed1 1/2 cups brown rice2 teaspoons ground...

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Almond Coated Basa
FishMain dishSeafood

Almond Coated Basa

Ingredients: 3/4 cup ground almonds 2 tablespoons parmesan cheese 1 tablespoon dried parsley 1/4...

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The  Blue Mill Tavern Loosemeat Sandwich
Lunch/snacksMain dishSandwiches

The Blue Mill Tavern Loosemeat Sandwich

Ingredients: 1 lb of real good ground chuck or 1 lb ground beef round...

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ChickenChicken breastMain dish

Chili Chicken Pasta Topper

Ingredients: 1 tablespoon vegetable oil1 lb boneless chicken breasts, cubed1 can Campbell’s Cream of...

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Easy Cheesy Fondue
AppetizersCheeseMain dish

Easy Cheesy Fondue

Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup flour1/2 teaspoon salt1/4 teaspoon fresh...

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Cheese Potato Soup
CheeseMain dishSoups & stews

Cheese Potato Soup

Ingredients: 3 medium potatoes ( peeled and chopped about 2 cups)1/2 medium onions (...

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Coconut Almond Chicken
ChickenMain dishOne Dish meal

Coconut Almond Chicken

Ingredients: 2 -3 chicken breasts2 heads broccoli, plus the stalk chopped4 green onions, white...

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Country Chicken Casserole  Pie
CasserolesMain dishSavory pies

Country Chicken Casserole Pie

Ingredients: 2 medium red potatoes, unpeeled, par boiled in salted water and cubed2 boneless...

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Saucy sausage casserole
CasserolesMain dishOne Dish meal

Saucy sausage casserole

Ingredients: 1 lb sausage meat1 red peppers, diced1 green peppers, diced2 cups zucchini, diced1/2...

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Tri-Color Pasta
Main dishOne Dish mealPasta

Tri-Color Pasta

Ingredients: 1 (16 ounce) packages tri-color pasta2 cups frozen green peas2 plum tomatoes or...

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Cherry Tomato Pasta
Main dishPastarice and grains

Cherry Tomato Pasta

Ingredients: 2 tablespoons olive oil3 garlic cloves, sliced1 pint cherry tomatoes, halved1 teaspoon sugarsalt...

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Creamy Chevre and Basil Pasta
Main dishPastarice and grains

Creamy Chevre and Basil Pasta

Ingredients: 1 onions1 red bell peppers2 cloves garlic1/4 cup olive oil1/2 cup packed fresh...

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Southern-Style Oven Fried Chicken
Chicken breastLunch/snacksMain dish

Southern-Style Oven Fried Chicken

Ingredients: 1/2 cup flour1/4 teaspoon cayenne pepper1 teaspoon creole seasoning3/4 teaspoon poultry seasoning1 cup...

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Southern Slicker Tofu BBQ
BeansMain dishSoy/tofu

Southern Slicker Tofu BBQ

Ingredients: 1/4 cup cider vinegar2 tablespoons red pepper flakes1/2 teaspoon dried mustard1/4 teaspoon allspice1/4...

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Yummy Hash Browns Casserole
CasserolesMain dishSide dishes

Yummy Hash Browns Casserole

Ingredients: 32 ounces frozen shredded hash browns, lightly thawed1/2 lb sausage, cooked and crumbled8...

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Fontina Cheese and Red Sweet Pepper Stuffed Chicken Breasts
ChickenMain dishPoultry

Fontina Cheese and Red Sweet Pepper Stuffed Chicken Breasts

Ingredients: 2 boneless skinless chicken breast halves ( approximately 4 ounces each)fresh ground black...

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Sarita's Chicken Tortilla Soup -Muy Bueno!
Main dishOne Dish mealSoups & stews

Sarita’s Chicken Tortilla Soup -Muy Bueno!

Ingredients: 2 tablespoons olive oil1 tablespoon chopped garlic2 chicken breasts ( shredded)4 (14 1/2...

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Stewed Chicken and Macaroni ( Kotopoulo Me Makaronia)
ChickenMain dishPasta

Stewed Chicken and Macaroni ( Kotopoulo Me Makaronia)

Ingredients: 2 lbs chicken pieces1 cup olive oil1 large onions, chopped2 garlic cloves, chopped2...

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Garlic Shrimp (WW-4 points)
Main dishShellfishShrimp

Garlic Shrimp (WW-4 points)

Ingredients: 1 tablespoon olive oil1/4 teaspoon red pepper flakes8 cloves garlic, minced1 bay leaves1...

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Ziti With Fresh Tomato-Olive Sauce
Main dishPastaTomatoes

Ziti With Fresh Tomato-Olive Sauce

Ingredients: 8 ounces uncooked ziti pasta or 8 ounces mostaccioli pasta1/2 cup kalamata olives,...

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Tangy Maple Meatballs
AppetizersGround beefMain dish

Tangy Maple Meatballs

Ingredients: 1/2 lb ground beef1/2 lb ground pork1/4 cup chopped onions1 eggs2 tablespoons dried...

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Grilled Navajo Chicken on Fettuccine
Chicken breastMain dishOne Dish meal

Grilled Navajo Chicken on Fettuccine

Ingredients: 1 slice bacon, minced2 garlic cloves, minced1/2 cup yellow onions, minced2 teaspoons chili...

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