Ingredients: 2 sheets phyllo pastry250 g prawns3 -4 teaspoons butter2 tablespoons flour1 1/4 cups...
Greek Pasta Dinner
Ingredients: 1 clove garlic, crushed1/2 onions ( diced)1/2 green peppers ( chopped)1 tablespoon olive...
Twice Baked Cheddar Souffles
Ingredients: 300 ml milk1/2 small onions, studded with1 cloves1 bay leaves40 g butter, plusextra...
Simple, Saucy, Scrumptious Chicken Cordon Bleu
Ingredients: 4 -6 boneless skinless chicken breasts1/4 cup margarine4 -6 slices swiss cheese4 -6...
Ground Turkey Salad
Ingredients: 1 lb ground turkey1/2 lb asparagus ( trimmed in 1 inch pieces, blanched)1...
Pasta With Summer Vegetables and Herbs
Ingredients: 2 tablespoons olive oil1 cup chopped yellow onions2 -3 garlic cloves, minced1 cup...
Dinner in a Pumpkin
Ingredients: 1 medium pumpkin1 onions, chopped2 tablespoons vegetable oil2 lbs ground beef2 tablespoons soy...
Tofu ‘ Creamy’ Pasta Sauce
Ingredients: 12 ounces firm silken tofu, drained ( but not pressed)2 garlic cloves1 1/2...
Festive Pork Roast
Ingredients: 1 1/2 cups dry red wine2/3 cup firmly packed brown sugar1/2 cup water1/2...
Italian Skillet Meal
Ingredients: 1 lb lean ground beef1 small onions, chopped2 cloves garlic, minced or pressed1...
Cheeseburger Macaroni
Ingredients: 1 lb ground beef1 1/2 cups uncooked elbow macaroni1 (14 ounce) cans chopped...
Easy Cheesy Spinach and Ham Quiche Pie
Ingredients: 1 (10 ounce) cans mushrooms, sliced1 cup onions, chopped1 (10 ounce) packages frozen...
Cheesy Tomato Pasta
Ingredients: 200 g pasta, eg. penne295 g tomato soup50 ml milk150 g cream cheese...
Gisella’s Amatriciana Pasta With Pancetta
Ingredients: 1 (1 lb) box spaghetti or 1 (1 lb) box bucatini pasta4 ounces...
Veggies Dream Cucumber Sandwich
Ingredients: 2 slices whole wheat bread or 2 slices rye bread, thick2 tablespoons cream...
Chicken Gizzards-N-Gravy
Ingredients: 1 -2 lb chicken gizzards, with hearts is good1 (10 1/2 ounce) cans...
Grilled Meat Skewers With Bay Leaves
Ingredients: 2 lbs pork or 2 lbs beef tenderloin, cut into 2 inch chunks3...
Chicken Scaloppine With Lemon Glaze (Low Fat and Delicious!)
Ingredients: 4 boneless skinless chicken breasts ( pounded to about 1/3-inch thickness)2 tablespoons Dijon...
Oriental Beef Noodles
Ingredients: 8 ounces rib eye steaks, fat removed1 teaspoon sesame oil, divided1 cup sliced...
Feta Cheeseburger for 1
Ingredients: 4 -6 ounces ground beef or 4 -6 ounces lamb1/2 teaspoon hot sweet...
Oven Baked Pork Chops
Ingredients: 3/4 cup flour1 teaspoon salt1/2 teaspoon pepper6 pork chops2 tablespoons vegetable oil1 (10...
Beef-Stuffed Bell Peppers With Creole Sauce
Ingredients: 6 large green peppers1 1/2 lbs ground beef1/4 cup chopped onions1/2 cup chopped...
Garlic and Herb Pasta
Ingredients: 24 garlic cloves ( peeled and chopped fine)2 teaspoons olive oil1 1/2 cups...
Romantic Stuffed Chicken Breasts A-Deux
Ingredients: 2 chicken breasts, deboned, pounded flat ( individual portions, not a whole breast)2...
Rosemary Beef Fillet
Ingredients: 1 (3 1/2 lb) trimmed and tied center-cut beef tenderloin, room temperature4 teaspoons...
Indiana-Style Meatloaf
Ingredients: 2 lbs hamburger meat2 eggs1/2 cup ketchup, and1/3 cup ketchup1/3 cup onions, chopped1/2...
Red Beans and Couscous
Ingredients: 1 (14 1/2 ounce) cans chicken broth1 (14 1/2 ounce) cans diced tomatoes,...
Chicken Diable
Ingredients: 1 (3 lb) fryer, cut up4 teaspoons butter or 4 teaspoons margarine1/2 cup...
San Luis Buffalo Burgers
Ingredients: 1 lb ground buffalo meat1/4 cup chopped onions1/4 cup ketchup1/4 teaspoon salt1/4 teaspoon...
Steak and Mushroom San Juan
Ingredients: 2 lbs top round steaks1/2 cup all-purpose floursalt and pepper3 tablespoons olive oil3...
Torta Pascualina (Argentine Spinach Pie)
Ingredients: 1 pastry for double-crust pie ( top & bottom)1 1/2 cups frozen spinach1...
Turkey, Vegetable, and Rice Soup
Ingredients: 2 tablespoons vegetable oil1 cup chopped yellow onions1 cup chopped celery1 carrots, chopped1/2...
Vegetarian Breakfast Burritos
Ingredients: 2 teaspoons olive oil1/2 medium onions, sliced1 large red bell peppers, cut lengthwise...
Meatballs and Sauce
Ingredients: 2 lbs hamburger1/2 cup cracker crumbs1 eggssalt and pepper1 chopped onions1 jar Ragu...
Ramen Stir-Fry
Ingredients: 2 (3 ounce) packages ramen noodlesvegetable oil1 chopped chicken breasts5 chopped baby carrots1/2...
Crispy Honey Shrimp
Ingredients: 1 cup all-purpose flour1 pinch salt1 pinch pepper1 eggs, lightly beaten2/3 cup water1...
Steak and Mushroom Pie
Ingredients: 1 lb round steaks or 1 lb sirloin tip steaks1 tablespoon oil2 tablespoons...
Low Calorie yet Delicious Chicken and Baby Dumplings
Ingredients: 4 skinless chicken breast halves ( or 4 chicken thighs)1 1/4 cups all-purpose...
Chicken Danny Style
Ingredients: 2 boneless skinless chicken breasts5 tablespoons poultry seasoning1/2-1 cup Italian salad dressing1 cup...
Low calorie Vegetable soup
Ingredients: 1 cup carrots, sliced1 cup celery, sliced1 cup zucchini, sliced3 cups pumpkin, small...
Potato Soup with Meat Dumplings
Ingredients: 2 tablespoons olive oil1 lb leeks, washed and sliced crosswise1 large onions, finely...
” Cheeseburger” Meatloaf for Lactose Intolerant Cheese
Ingredients: 3 lbs lean ground beef1 cup galaxy foods soy Veggie Shreds cheese (...
Elegant Steak
Ingredients: 1 1/2 lbs round steaks1 1/2 tablespoons vegetable oil2 large onions, in 1/2-inch...
My Favorite Swiss Steak
Ingredients: flour1 -2 lb boneless round steaksalt and pepper1 -2 tablespoon vegetable oil1/2 medium...
Mediterranean Phyllo Pizza
Ingredients: 8 sheets phyllo dougholive oil1/2 cup halved cherry tomatoes, red and yellow1/2 cup...
Prizewinning Meatloaf
Ingredients: 2 lbs ground round ( or 1 lb. ground round, 1/2 lb. ground...
Oven-Baked Steak With Mustard Sauce
Ingredients: 1 sirloin steaks ( about 2-1/2-inch thick)black pepper1 onions, chopped1 cup ketchup3 tablespoons...
Cheese-Stuffed Burgers
Ingredients: 1/4 lb monterey jack cheese, grated1 fresh hot chili peppers1 tomatoes1 1/2 lbs...
Naked Burrito
Ingredients: 4 cups cooked rice1 (15 ounce) cans black beans or 1 (15 ounce)...
Chicken Osso Buco
Ingredients: 8 chicken thighs, cutlets ( about 1.3kg)1/4 cup plain flour2 tablespoons olive oil500...
Golden Fried Tofu Bites
Ingredients: 1 lb medium firm tofu ( the kind packed in water)2/3 cup all-purpose...
Cuban Pork Tenderloin
Ingredients: 1/2 cup fresh orange juice1/4 cup fresh lime juice1/4 cup dark rum1 medium...
Grilled Stuffed Chicken
Ingredients: 4 chicken breasts1 red peppers, chopped8 -10 green onions, white part only,chopped4 cloves...
Yummy Pork Chops
Ingredients: 6 -8 bone in center-cut pork chops1/4 cup buttersaltpepper1 teaspoon garlic powder2 teaspoons...
Creamy Skillet Lasagna
Ingredients: 1/2 lb ground beef3 (8 ounce) cans tomato sauce2 tablespoons olive oil1 tablespoon...
Tomato Tart
Ingredients: 1 9-inch pie shells, pre-baked 5 minutes3 -4 tomatoes, cored,seeded and cut into...
Death Chicken
Ingredients: 6 slices bacon1 cup white rice3 -4 chicken breasts ( or equivalent in...
Caldillo (New Mexican Green Chile Stew)
Ingredients: 2 lbs lean beef round or 2 lbs pork2 tablespoons oil3 medium potatoes,...
Lasagna-Style Baked Ziti
Ingredients: 1 lb whole wheat rigatoni or 1 lb ziti pasta1 tablespoon olive oil1...
Salmon With Spinach, Mushroom and Tomato
Ingredients: 4 (4 -6 ounce) salmon fillets2 cups fresh spinach, coarsely chopped1 cup sliced...