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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 12
Inside out Ravioli
Elbow macaroniGround beefMain dish

Inside out Ravioli

Ingredients: 1 lb ground beef1 medium onions, chopped1 garlic cloves, minced1 tablespoon salad oil1...

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Middle Eastern Spice Baked Chicken Breasts
ChickenChicken breastMain dish

Middle Eastern Spice Baked Chicken Breasts

Ingredients: 1/2 cup almonds1/4 cup butter, melted1 large onions, chopped1/2 teaspoon ground ginger1/8 teaspoon...

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No Fry Chicken Parmesan
ChickenChicken breastMain dish

No Fry Chicken Parmesan

Ingredients: 4 boneless skinless chicken breast halves1 eggs, beaten3/4 cup Italian seasoned breadcrumbs1 (26...

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Chicken Breasts in Phyllo Pastry
ChickenMain dishPoultry

Chicken Breasts in Phyllo Pastry

Ingredients: 2 chicken breasts ( or thighs)salt & pepper4 sheets phyllo pastry1 cup pesto...

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Ricotta Onion Pie
Main dishOne Dish mealSide dishes

Ricotta Onion Pie

Ingredients: 1 unbaked pie shells2 onions, sliced thin and sauteed in1 teaspoon margarine1 cup...

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Gnocchi with parsley olive pesto and cherry tomatoes
Main dishOne Dish mealPotatoes

Gnocchi with parsley olive pesto and cherry tomatoes

Ingredients: 250 g cherry tomatoes, cut in half10 pimento stuffed olives1 clove garlic, crushed2...

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Baked Lemon Chicken
ChickenChicken breastMain dish

Baked Lemon Chicken

Ingredients: 4 boneless skinless chicken breast halvessalt and pepper3 tablespoons flour2 tablespoons cooking oil1...

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Chicken Fiesta Salad
Lunch/snacksMain dishOne Dish meal

Chicken Fiesta Salad

Ingredients: 1 cup coarsely chopped green bell peppers1 cup coarsely chopped green onions1 cup...

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Heart Healthy Chicken Bake
ChickenMain dishPoultry

Heart Healthy Chicken Bake

Ingredients: 6 chicken thighs or 6 boneless skinless chicken breasts2 tablespoons olive oil1/2 teaspoon...

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Spicy Tofu With Sesame and Five Spices
Lunch/snacksMain dishSoy/tofu

Spicy Tofu With Sesame and Five Spices

Ingredients: 250 g firm tofu, drained1 tablespoon rapeseed oil2 tablespoons low sodium soy sauce1...

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Fried Flying Fish
FishMain dishSeafood

Fried Flying Fish

Ingredients: 1 lb flying fish fillets1 1/2 teaspoons salt1 large limes, juice of1 garlic...

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Italian Beef or Veal Stew
Main dishOne Dish mealStews

Italian Beef or Veal Stew

Ingredients: 2 lbs lean beef or 2 lbs veal, cut into cubes ( or...

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Pork and Peppers Stir Fry
Main dishOne Dish mealPork

Pork and Peppers Stir Fry

Ingredients: 1/2 cup orange juice2 tablespoons soy sauce1 tablespoon honey2 teaspoons cornstarch1/2 teaspoon ginger1...

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Cooking Light's Feta-Stuffed Chicken
ChickenMain dishOne Dish meal

Cooking Light’s Feta-Stuffed Chicken

Ingredients: 4 (4 ounce) boneless skinless chicken breast halves1/4 cup dry breadcrumbs1/4 cup crumbled...

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Cheddar Cheesy Pasta Bake
Main dishPastaPenne

Cheddar Cheesy Pasta Bake

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1/4 cup all-purpose flour3 cups milk4 cups...

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Chicken with Tomato and Feta Cheese Sauce
ChickenMain dishPoultry

Chicken with Tomato and Feta Cheese Sauce

Ingredients: 2 tablespoons olive oil3 large shallots, chopped2 teaspoons dried oregano4 boneless chicken breast...

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Champsdiet featured Image
Lunch/snacksMain dishOne Dish meal

Special Onion and Bacon Pie

Ingredients: 9 inches uncooked pie shells, , chilled10 medium Spanish onions or 10 medium...

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Portuguese Piri Piri Chicken
ChickenMain dishPoultry

Portuguese Piri Piri Chicken

Ingredients: 1/4 cup fresh lime juice2 tablespoons cider vinegar1/2 teaspoon paprika1/4 teaspoon Angostura bitters1...

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Rosemary Turkey With Mushrooms
< 30 minsMain dishMeat

Rosemary Turkey With Mushrooms

Ingredients: 1 lb turkey breast tenderloins, slices all visible fat removed1/2 cup low sodium...

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Strawberry Jammed Chicken
ChickenMain dishPoultry

Strawberry Jammed Chicken

Ingredients: 1 lb boneless chicken breasts1/4 cup strawberry jam2 tablespoons balsamic vinegar1/4 teaspoon garlic...

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Jack Daniels Tenderloin Tips
BeefMain dishVegetables

Jack Daniels Tenderloin Tips

Ingredients: 2 lbs beef tenderloin steaks, sliced4 tablespoons buttersalt1 cup sliced mushrooms1/4 cup chopped...

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Miso Glazed Salmon
Main dishSalmonSaltwater fish

Miso Glazed Salmon

Ingredients: 1/4 cup white miso5 teaspoons sugar4 teaspoons seasoned rice vinegar2 teaspoons fresh ginger,...

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Steak Lo Mein
Beef steaksMain dishOne Dish meal

Steak Lo Mein

Ingredients: 1 lb round steaks, trimmed1 teaspoon low-sodium beef bouillon granules3/4 cup water1/4 cup...

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Low Fat Taco Casserole
CasserolesMain dishPasta

Low Fat Taco Casserole

Ingredients: 8 ounces whole wheat elbow macaroni1 (15 1/2 ounce) jars mild salsa1 (1...

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Red Penne with Garden Veggie Meatballs
ChickenMain dishSide dishes

Red Penne with Garden Veggie Meatballs

Ingredients: 1 small zucchini, grated1/4 cup sweet corn1 (7 ounce) jars roasted red peppers,...

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Chicken with Dijon
ChickenMain dishPoultry

Chicken with Dijon

Ingredients: 4 boneless chicken breast halves2 tablespoons Dijon mustard1 teaspoon honey1/4 teaspoon black pepper2...

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Turkey a la King
Main dishOne Dish mealTurkey

Turkey a la King

Ingredients: 1/4 cup butter1/3 cup flour1/2 teaspoon salt1 cup chicken broth1 cup milk2 cups...

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Bucatini With Pancetta And Tomatoes
Main dishPastaSpaghetti

Bucatini With Pancetta And Tomatoes

Ingredients: 8 ounces bucatini pasta ( spaghetti will also work fine)3 tablespoons olive oil2...

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Salmon with Raspberry Glaze
Main dishRaspberriesSalmon

Salmon with Raspberry Glaze

Ingredients: 1 1/2 lbs salmon fillets1/4 teaspoon cracked black pepper1 tablespoon butterlemon juice2 tablespoons...

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Diana's Chicken Casserole
CasserolesChickenMain dish

Diana’s Chicken Casserole

Ingredients: 6 -8 boneless skinless chicken breasts6 -8 slices lorraine swiss cheese2 (10 1/2...

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Coconut Braised Beef
BeefCoconutMain dish

Coconut Braised Beef

Ingredients: 2 hot dried red chilies3 garlic cloves, peeled1 inch piece ginger, peeled and...

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Herb Marinated Chicken Breasts With a Cold Garlic Sauce
ChickenChicken breastMain dish

Herb Marinated Chicken Breasts With a Cold Garlic Sauce

Ingredients: 4 chicken breasts100 ml water1 tablespoon vinegar1 tablespoon soy sauce1 tablespoon brown sugar1...

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Egg and Green Peas Scramble
BreakfastMain dishOne Dish meal

Egg and Green Peas Scramble

Ingredients: 4 beaten eggs1 cup fresh/frozen green peas1 big onions, finely choppedsalt1 teaspoon black...

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Champsdiet featured Image
Main dishSaladsTuna

Seared Encrusted Tuna Steak Salad

Ingredients: 1 small dried red chilies1 tablespoon coriander seeds1/2 clove garlic1 cup basil, finely...

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African Meat Potatoes Casserole
CasserolesMain dishOne Dish meal

African Meat Potatoes Casserole

Ingredients: 2 tablespoons butter700 g ground veal1 onions, chopped1 1/2 cups water2 celery ribs,...

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Ginger Soup
Main dishOne Dish mealSoups & stews

Ginger Soup

Ingredients: 1 medium onions, chopped2 garlic cloves, finely chopped2 celery ribs, finely chopped1/4 cup...

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Marmalade Glazed Pork Chops
Main dishPorkPork chops

Marmalade Glazed Pork Chops

Ingredients: 4 pork chops, bone in,about 3/4 inch thick1 tablespoon oil, for browning1/4 cup...

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Mostaccioli Marinara With Basil
Main dishPastaPenne

Mostaccioli Marinara With Basil

Ingredients: 1 1/2 cups mostaccioli pasta, uncooked (4 oz) or 1 1/2 cups penne...

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Gnocchi
Main dishPastaPotatoes

Gnocchi, Mark’s Recipe

Ingredients: 1 kg potatoes, weighed after peeling40 g butter170 g all-purpose flour20 g grated...

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"I Don't Feel Like Cooking Tonight" Casserole
CasserolesGround beefMain dish

“I Don’t Feel Like Cooking Tonight” Casserole

Ingredients: 1 lb ground beef or 1 lb turkey1/2 onions ( chopped)1/2 bag frozen...

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Salmon and Broccoli Alfredo With Pasta
Main dishSalmonSaltwater fish

Salmon and Broccoli Alfredo With Pasta

Ingredients: 12 ounces egg noodles2 (10 ounce) packages frozen chopped broccoli2 cups readymade alfredo...

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Wild Rice Baked Chicken
Chicken breastMain dishOne Dish meal

Wild Rice Baked Chicken

Ingredients: 2/3 cup uncooked wild rice4 celery ribs, sliced ( 2 cups)1 medium green...

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Tacos De Arrachera Al Carbon
BeefMain dishMeat

Tacos De Arrachera Al Carbon

Ingredients: 2 medium white onions, sliced into 1/2 inch rounds ( keep the rounds...

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Mexican Casserole - Fast and Easy
CasserolesMain dishOne Dish meal

Mexican Casserole – Fast and Easy

Ingredients: 1 lb ground beef1/2 cup chopped onions1 (10 ounce) cans enchilada sauce1 (10...

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Oven Baked Porcupine Meatballs
BeefGround beefMain dish

Oven Baked Porcupine Meatballs

Ingredients: 1 1/2 lbs ground beef1/2 cup rice2/3 cup milk1 tablespoon instant minced onion...

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Champsdiet featured Image
BeefMain dishMeat

Flying Angels

Ingredients: 4 hot dogs8 strips bacon, cooked4 slices American cheese Directions: Slice hotdogs lengthwise...

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Rachael Ray's Loosemeat Sandwiches
Lunch/snacksMain dishSandwiches

Rachael Ray’s Loosemeat Sandwiches

Ingredients: 1 tablespoon vegetable oil1 1/4 lbs ground sirloin1 cup chicken stock1 teaspoon sweet...

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Nancy Andretti's Creamy Chicken and Dumplings
ChickenMain dishOne Dish meal

Nancy Andretti’s Creamy Chicken and Dumplings

Ingredients: 1 1/2 cups milk1/2 cup frozen peas1/2 cup frozen carrots1 cup cut-up cooked...

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Fettuccini With Creamy Gorgonzola Sauce
CheeseMain dishPasta

Fettuccini With Creamy Gorgonzola Sauce

Ingredients: 1 lb fettuccine2 tablespoons butter1/2 cup heavy cream or 1/2 cup milk4 ounces...

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Good and Easy Salmon
Main dishSalmonSaltwater fish

Good and Easy Salmon

Ingredients: 1/2 cup maple syrup1/4 cup soy sauce1 teaspoon adobo sauce ( from a...

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Vegetarian Meatloaf
GrainsMain dishSide dishes

Vegetarian Meatloaf

Ingredients: 5 eggs1 pint cottage cheese1 -1 1/2 teaspoon vegetable stock powder1 onions, finely...

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Roast Chicken With Rosemary Lemon Salt
ChickenMain dishPoultry

Roast Chicken With Rosemary Lemon Salt

Ingredients: 1 (4 lb) chicken1 1/2 tablespoons extra virgin olive oil1 sprig fresh rosemary1...

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Chicken Breast With Rosemary
ChickenChicken breastMain dish

Chicken Breast With Rosemary

Ingredients: 1 tablespoon olive oil, divided1 1/2 teaspoons balsamic vinegar1 teaspoon minced garlic1 tablespoon...

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Slow-Roasted Stuffed Capsicum
CheeseLunch/snacksMain dish

Slow-Roasted Stuffed Capsicum

Ingredients: 1 large red capsicums1 large green capsicum100 g sun-dried tomatoes150 g marinated mushrooms100...

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Amazing Peas (indian)
Main dishSide dishesVegetables

Amazing Peas (indian)

Ingredients: 3 tablespoons oil1 pinch asafetida powder ( the hindi word is heng)1 teaspoon...

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Hubby's Favorite Chicken Scaloppine With Angel Hair Pasta
ChickenMain dishPasta

Hubby’s Favorite Chicken Scaloppine With Angel Hair Pasta

Ingredients: 4 boneless skinless chicken breastsflour, seasoned with salt and pepperbutterangel hair pastalemon juice3...

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Baked Chicken Reuben
CasserolesMain dishOne Dish meal

Baked Chicken Reuben

Ingredients: 4 whole broiler-fryer chicken breasts, halved and boned1/4 teaspoon salt1/8 teaspoon pepper1 (16...

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Philly Pizza Steak Pasta
CasserolesMain dishOne Dish meal

Philly Pizza Steak Pasta

Ingredients: 1 lb mafalda pasta ( or similar shape pasta)1 lb Steak-ums, frozen chipped...

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Tuna Pierogi Casserole
CasserolesMain dishOne Dish meal

Tuna Pierogi Casserole

Ingredients: 24 frozen potato and cheddar pierogi2 teaspoons canola oil2 celery ribs, chopped1 medium...

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Pork Chop and Rice Casserole
CasserolesMain dishOne Dish meal

Pork Chop and Rice Casserole

Ingredients: 4 pork loin chops or 4 pork chops, cut 1 inch thick1/2 teaspoon...

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