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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 12
Al Brown's Lasagna
LasagnaMain dishOne Dish meal

Al Brown’s Lasagna

Ingredients: 8 ounces lasagna noodles1 lb extra lean ground beef1 cup finely chopped celery3/4...

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Panko Crusted Shrimp
AppetizersMain dishShrimp

Panko Crusted Shrimp

Ingredients: 1 cup seasoned flour3 large eggs3 tablespoons milk40 large shrimp1 cup panko2 tablespoons...

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Pork
Main dishMeatPork

Pork, Orange and Sage Meatloaf

Ingredients: 1 kg pork mince1 small onions, finely chopped1 teaspoon crushed garlic1/2 oranges, juice...

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Classic  Tender Pork Roast
Main dishOne Dish mealPork loins

Classic Tender Pork Roast

Ingredients: 2 (3/4 lb) pork tenderloins3 shallots, chopped2 bay leaves, crumbled1 1/2 teaspoons saltfresh...

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Tomato
Main dishOne Dish mealStews

Tomato, Mushroom and Chickpea Stew

Ingredients: 2 tablespoons olive oil2 cups chopped onions2 cloves garlic, minced1 package fresh mushrooms,...

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Herbed Quinoa Salad
Main dishOne Dish mealSalads

Herbed Quinoa Salad

Ingredients: 1 1/2 cups peas or 1 1/2 cups green beans3 cups cold cooked...

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Israeli Simmered Vegetables over Spiced Couscous
GrainsMain dishOne Dish meal

Israeli Simmered Vegetables over Spiced Couscous

Ingredients: 1 small cabbage, cut vertically into 6 wedges ( do not remove core)4...

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Avgolemono Soup (Chicken Soup)
Lunch/snacksMain dishSide dishes

Avgolemono Soup (Chicken Soup)

Ingredients: 1 whole chicken1 cup rice or 1 cup orzo pasta1 whole onionsavgolemono saucesaltpepper...

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Pepper Steak and Noodles
BeefMain dishOne Dish meal

Pepper Steak and Noodles

Ingredients: 1/4 cup margarine1 1/2 lbs top round steaks, cut into strips1/8 teaspoon garlic...

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Classic Country Egg Noodles With Ham
Main dishOne Dish mealPasta

Classic Country Egg Noodles With Ham

Ingredients: 12 ounces pennsylvania dutch wide egg noodles1/4 cup butter or 1/4 cup margarine1/4...

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Asian Pork Balls With Napa Cabbage
AppetizersMain dishPork

Asian Pork Balls With Napa Cabbage

Ingredients: 2 lbs ground lean pork2 tablespoons soy sauce1 (8 ounce) cans water chestnuts,...

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Ginger-lime Sirloin
BeefBeef steaksMain dish

Ginger-lime Sirloin

Ingredients: 6 tablespoons fresh lime juice3 tablespoons fish sauce3 tablespoons hoisin sauce3 tablespoons Asian...

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Fried Breaded Pork Tenderloin
Main dishMeatPork

Fried Breaded Pork Tenderloin

Ingredients: 3/4-1 lb pork tenderloins2 eggs1/2 teaspoon salt1/4 teaspoon dried rosemary, crushed ( I...

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Carne Machaca
BeefBeef steaksMain dish

Carne Machaca

Ingredients: 1 large texas yellow onions, chopped into 1/2 inch pieces1/2 cup rotel diced...

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Balsamic Chicken Breasts
Main dishMeatOven

Balsamic Chicken Breasts

Ingredients: 4 boneless skinless chicken breasts1/4 cup balsamic vinegarItalian breadcrumbs1 can diced tomatoes or...

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Cedar Plank Pork Loin
Low sodiumMain dishVery low carbs

Cedar Plank Pork Loin

Ingredients: 1 (2 -2 1/2 lb) boneless pork loin1 tablespoon vegetable oil Directions: Start...

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Stir fried Beef with Madeira Sauce
Condimentsetc.Lunch/snacks

Stir fried Beef with Madeira Sauce

Ingredients: 1 (3/4 lb) lean flank steak1/3 cup madeira wine or 1/3 cup dry...

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Millet or Quinoa Stuffed Acorn Squash
GrainsMain dishOne Dish meal

Millet or Quinoa Stuffed Acorn Squash

Ingredients: 2 medium acorn squash, cut in half, seeds removed1 cup cooked millet (,...

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Yu Hsiang Eggplant (Aubergine)
ChineseMain dishVegetables

Yu Hsiang Eggplant (Aubergine)

Ingredients: 1 lb eggplants, cut in bite size chunks1 cup vegetable oil1/4 cup sliced...

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To DIE for Chicken Marsala
ChickenMain dishPasta

To DIE for Chicken Marsala

Ingredients: 4 boneless skinless chicken breasts4 -5 tablespoons flour2 tablespoons olive oil8 -10 ounces...

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Chicken Fajita Casserole
CasserolesChickenMain dish

Chicken Fajita Casserole

Ingredients: 3 boneless chicken breasts1 small white onions or 1 small yellow onions, chopped1...

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Hunters' Stew From Warsaw (Bigos Warszawski)
Main dishPorkStews

Hunters’ Stew From Warsaw (Bigos Warszawski)

Ingredients: 1 tablespoon bacon drippings1 lb pork, cubed1 lb sauerkraut, rinsed and drained1 cup...

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Ramen Stir-Fry
Chicken breastLunch/snacksMain dish

Ramen Stir-Fry

Ingredients: 2 (3 ounce) packages ramen noodlesvegetable oil1 chopped chicken breasts5 chopped baby carrots1/2...

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Creamy Tarragon Chicken with Mushrooms and Chevre
ChickenChicken breastMain dish

Creamy Tarragon Chicken with Mushrooms and Chevre

Ingredients: 2 tablespoons olive oil1 tablespoon unsalted butter1 lb boneless skinless chicken breasts, sliced2...

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Champsdiet featured Image
Lunch/snacksMain dishSide dishes

Red Lentil Pilaf

Ingredients: 2 tablespoons trimmed and chopped green onions1/3 cup seeded, diced green bell peppers1/3...

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Baked Buttermilk Mustard Chicken Thighs
ChickenMain dishPoultry

Baked Buttermilk Mustard Chicken Thighs

Ingredients: 1/4 cup dry breadcrumbs2 tablespoons grated parmesan cheese1 teaspoon dried minced onion flakes...

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Fried Rice with Pork
< 30 minsMain dishOne Dish meal

Fried Rice with Pork

Ingredients: 1 cup long-grain rice3 tablespoons vegetable oil1 onions, chopped1 tablespoon chopped garlic4 ounces...

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Easy Homestyle Low fat Chicken and Noodles
Main dishOne Dish mealSoups & stews

Easy Homestyle Low fat Chicken and Noodles

Ingredients: 1 (16 ounce) boxes bow tie pasta1 can low-fat cream of chicken soup1...

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Grilled Cornish Game Hens With Jamaican Basting Sauce
ChickenLimeMain dish

Grilled Cornish Game Hens With Jamaican Basting Sauce

Ingredients: 3 Cornish hens ( 1/2 hen per person)1 piece fresh ginger, grated using...

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Fettuccini With Chicken Breasts
Main dishOne Dish mealPoultry

Fettuccini With Chicken Breasts

Ingredients: 1 lb fettuccine pasta4 boneless skinless chicken breast halves, and cut into thin...

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Penne Noodles With Tomatoes
Main dishOne Dish mealPenne

Penne Noodles With Tomatoes, Cheese and Bacon

Ingredients: 1 lb penne pasta, cooked as directed1/2 cup reserved pasta water6 slices bacon,...

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Turkey Stuffed Bell Peppers
Main dishOne Dish mealTurkey

Turkey Stuffed Bell Peppers

Ingredients: 8 green peppers1 lb ground turkey1/2 cup mild cheddar cheese, shredded ( low-fat)1/2...

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Crispy Fish and Chips
FishMain dishPotatoes

Crispy Fish and Chips

Ingredients: 1/2 cup flour1/2 cup cornmeal4 -6 ounces beer1/8 teaspoon salt1/2 teaspoon Old Bay...

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Quick Tuna and Clam Pappardelle
Lunch/snacksMain dishOne Dish meal

Quick Tuna and Clam Pappardelle

Ingredients: 1 red onions, chopped2 tablespoons butter8 ounces packages pappardelle pasta or 8 ounces...

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Quick Penne Pasta With Chicken Tomato Sauce
Lunch/snacksMain dishOne Dish meal

Quick Penne Pasta With Chicken Tomato Sauce

Ingredients: 0.5 (371 g) boxes whole wheat penne1 teaspoon olive oil1 lb ground chicken1...

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Decadent Crock Pot Beef Stew With Red Wine
Beef steaksMain dishStews

Decadent Crock Pot Beef Stew With Red Wine

Ingredients: 1 kg stewing beef2 tablespoons olive oil1 large onions, sliced2 stalks celery, diced2...

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Lemonato (Pork Dish)
Main dishMeatPork

Lemonato (Pork Dish)

Ingredients: 1/2 lb button mushrooms ( sliced)2 eggs ( beaten)1 whole lemons2 tablespoons olive...

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Sirloin Steak 'n Onions
BeefBeef steaksMain dish

Sirloin Steak ‘n Onions

Ingredients: 1 tablespoon olive oil1 1/2 teaspoons dried onion flakes1 teaspoon garlic powder, divided3/4...

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Gratin Eggs on Toast
CheeseEggsMain dish

Gratin Eggs on Toast

Ingredients: 1 1/2 tablespoons butter1 1/2 tablespoons all-purpose flour1 1/2 cups milk2 teaspoons Dijon...

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Chuck Wagon Mix
< 30 minsMain dishTime to make

Chuck Wagon Mix

Ingredients: 1 tablespoon vegetable oil1 lb kielbasa, cut into 1/2 inch slices3 cups cooked...

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Chicken in Honeyed Tomatoes
ChickenChicken breastMain dish

Chicken in Honeyed Tomatoes

Ingredients: 4 boneless skinless chicken breast halves2 garlic cloves, chopped ( we use WAY...

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Bruschetta Pasta
Main dishOne Dish mealSide dishes

Bruschetta Pasta

Ingredients: 1 lb linguine5 -6 large ripe roma tomatoes4 green onions2 -4 large minced...

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Champsdiet featured Image
CheeseMain dishSide dishes

Asparagus with Fontina and Cream Sauce

Ingredients: 2 lbs asparagussalt4 tablespoons unsalted butter1/3 cup heavy cream2 ounces italian Fontina cheese,...

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Tuna Pasta Primavera
Lunch/snacksMain dishOne Dish meal

Tuna Pasta Primavera

Ingredients: 8 ounces bow tie pasta, uncooked1 lb asparagus, cut into 1 inch pieces1...

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Rotisserie Roast Pork
Main dishMeatPork

Rotisserie Roast Pork

Ingredients: 1 boneless roast pork2 fresh garlic cloves, cut in halfseasoning saltgarlic powder1 teaspoon...

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Somali Stew - Maraq (pronounced MAH-ruhk)
Low cholesterolMain dishStews

Somali Stew – Maraq (pronounced MAH-ruhk)

Ingredients: 1 onions, chopped1 -2 tablespoon oil1 lb stewing beef, cubed2 large tomatoes, chopped1...

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ole' mole chicken
ChickenMain dishStews

ole’ mole chicken

Ingredients: 1/4 cup sesame seeds1/2 cup slivered almonds1 dried New Mexico chiles or 1...

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Mom's BBQ Chicken
Chicken breastMain dishOne Dish meal

Mom’s BBQ Chicken

Ingredients: 4 -6 chicken breasts4 -6 tablespoons ketchup4 -6 teaspoons dry mustard Directions: Cut...

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Quick Orange Chicken Breasts
ChickenMain dishPoultry

Quick Orange Chicken Breasts

Ingredients: 4 boneless skinless chicken breasts2 tablespoons flour1/2 teaspoon salt1/2 teaspoon pepper1 tablespoon butter1...

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Rum Salmon
Main dishSalmonSaltwater fish

Rum Salmon

Ingredients: salmon1 tablespoon brown sugar1/2 cup rye meal or 1/2 cup rum1 tablespoon molasses1/2...

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Pizza Pot Pie
Main dishOne Dish mealSavory pies

Pizza Pot Pie

Ingredients: 8 ounces wagon wheel macaroni8 ounces Italian sausage1 teaspoon instant minced onion1/2 teaspoon...

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Champsdiet featured Image
Main dishMeatPork

Marinated Pork Strips

Ingredients: 1/2 cup soy sauce3 tablespoons white sugar2 tablespoons minced onions2 cloves garlic, minced2...

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Chicken Fettuccine Alfredo
Main dishPastarice and grains

Chicken Fettuccine Alfredo

Ingredients: 1 lb chopped cooked chicken meat8 tablespoons butter, softened1/4 cup cream1/2 cup grated...

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Low Fat Jambalaya
Lunch/snacksMain dishSoups & stews

Low Fat Jambalaya

Ingredients: 12 ounces bay scallops, cut in half if large8 ounces turkey kielbasa, casing...

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Pasta With Greens and Feta
Main dishOne Dish mealPenne

Pasta With Greens and Feta

Ingredients: 3 tablespoons olive oil4 cups onions, chopped7 -8 cups mixed greens, washed, dried...

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Chili and Cheese Stuffed Chicken Breasts
Chicken breastMain dishOne Dish meal

Chili and Cheese Stuffed Chicken Breasts

Ingredients: 6 (4 ounce) boneless skinless chicken breasts2 cups cooked wild rice1/2 cup roasted...

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John's Killer Quesadillas
AppetizersLunch/snacksMain dish

John’s Killer Quesadillas

Ingredients: 1 bell peppers, chopped1 vidalia onions, chopped1 cup shredded cheese2 grilled chicken breasts,...

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'Denny's' Vegetable Beef Barley Soup
Lunch/snacksMain dishOne Dish meal

‘Denny’s’ Vegetable Beef Barley Soup

Ingredients: 1/2 lb ground beef1/2 bag frozen mixed vegetables ( You know, the kind...

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Pork in Beer and Onions
Main dishPorkVegetables

Pork in Beer and Onions

Ingredients: 2 teaspoons garlic, minced1 tablespoon soy sauce2 tablespoons brown sugar, packed1/4 teaspoon ground...

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Lilyana's Lazy Cabbage Rolls
Main dishOne Dish mealTurkey

Lilyana’s Lazy Cabbage Rolls

Ingredients: 1 lb ground beef or 1 lb ground turkey1 small onions, chopped1 tablespoon...

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