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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 12
Stuffed Cabbage Rolls
Ground beefMain dishOne Dish meal

Stuffed Cabbage Rolls

Ingredients: 2 quarts water1 large green cabbage1 large onions, diced2 tablespoons butter2 cups cooked...

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Houston Tater Tot Hotdish
BeefGround beefMain dish

Houston Tater Tot Hotdish

Ingredients: 1 lb ground beef0.5 (16 ounce) bags frozen tater tots ( more or...

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Spinach Penne
Main dishOne Dish mealShrimp

Spinach Penne, Peas and Shrimp in a Cream Sauce

Ingredients: 1 lb spinach penne2 cups light cream4 ounces gorgonzola1 package frozen peas1/2 lb...

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Red Rice
Main dishOne Dish mealSide dishes

Red Rice

Ingredients: 2 tablespoons vegetable oil1/2 lb smoked ham (about 2 cups) or 1/2 lb...

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Cheddar Chicken Casserole
CasserolesMain dishOne Dish meal

Cheddar Chicken Casserole

Ingredients: 1 (10 3/4 ounce) cans cream of chicken soup1 (10 3/4 ounce) cans...

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Spicy Chicken Stew
ChickenMain dishStews

Spicy Chicken Stew

Ingredients: 3 boneless skinless chicken breasts, diced into bite-size pieces ( can also use...

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Witches' Fingers
Chicken breastCondimentsetc.

Witches’ Fingers

Ingredients: 1 tablespoon vegetable oil4 boneless chicken breasts1 cup flour1 eggs, beaten1 cup breadcrumbspitted...

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Gruyere Souffle
AppetizersLunch/snacksMain dish

Gruyere Souffle

Ingredients: 3/4 pint milk1 ounce butter1 1/2 teaspoons saltblack pepper1 pinch cayenne pepper6 ounces...

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Camembert Topped Salmon
Main dishOne Dish mealSalmon

Camembert Topped Salmon

Ingredients: 4 (200 g) salmon fillets100 g camembert cheese, roughly chopped.2 shallots, sliced or...

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Pork Medley
Main dishMeatPork

Pork Medley

Ingredients: 1 lb cooked pork, chopped1 lb potatoes, peeled3 ounces butter2 ounces flour15 fluid...

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Easy Tuna Noodle Casserole
CasserolesMain dishOne Dish meal

Easy Tuna Noodle Casserole

Ingredients: 1 cup uncooked whole wheat macaroni1 (7 ounce) packets tuna1 (10 1/2 ounce)...

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Wheat Free
AppetizersChickenMain dish

Wheat Free, Milk Free, Egg Free, Tasty Chicken Nuggets

Ingredients: 2 chicken breasts3 teaspoons egg substitute3 -4 tablespoons water1/2 cup polenta4 garlic clovesolive...

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Moroccan Chicken and Lentils
Chicken breastMain dishOne Dish meal

Moroccan Chicken and Lentils

Ingredients: 8 cups water1 teaspoon salt1 lb dried lentils, rinsed and drained1 cup olive...

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Mama's Favorite
Ground beefMain dishOne Dish meal

Mama’s Favorite

Ingredients: 1 lb hamburger meat1 (5 ounce) cans mushroom stems and pieces1/2 lb regular...

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Frito Meatballs
BeefGround beefMain dish

Frito Meatballs

Ingredients: 1 lb ground beef1/2 cup crushed Fritos corn chips1/2 cup chopped onions2 cloves...

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Stir Fry Shrimp
Main dishShellfishShrimp

Stir Fry Shrimp

Ingredients: 2 tablespoons sesame oil2 -3 fresh minced garlic cloves ( or to taste)1...

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Main dishPorkStews

Kimchee Chigae

Ingredients: 1 -2 lb lean pork, adjust according to preference ( more meat than...

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Baked Shrimp with Lemon Garlic Crumbs
Main dishShellfishShrimp

Baked Shrimp with Lemon Garlic Crumbs

Ingredients: 1 1/2 lbs large shrimp, peeled and deveined2 cloves minced garlic1/2 cup fresh...

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Tofu With Garlic Mirin Sauce
BeansMain dishSoy/tofu

Tofu With Garlic Mirin Sauce

Ingredients: 1 lb extra firm tofu, pressed and drained2 teaspoons cooking oil1/8 cup mirin1/8...

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Chicken Satay in Pita
Lunch/snacksMain dishSandwiches

Chicken Satay in Pita

Ingredients: 4 boneless skinless chicken breast halves, cooked and shredded ( may substitute 5-6...

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Crispy Eggplant With Spicy Tomato Feta Cheese Sauce
Main dishOne Dish mealSquash

Crispy Eggplant With Spicy Tomato Feta Cheese Sauce

Ingredients: 1 medium eggplants, peeled and thinly sliced ( about 1 pound)salt2 eggs2 tablespoons...

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FishLunch/snacksMain dish

Baked Fish with Spices

Ingredients: 2 white fish fillets, whole ( about 300g each)1 onions, chopped1 clove garlic,...

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10-minute Pork Lo Mein
Main dishOne Dish mealPasta

10-minute Pork Lo Mein

Ingredients: 1 tablespoon vegetable oil3/4 lb pork tenderloins, cut into 1/8 inch strips2 (3...

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Moroccan Chickpea and Vegetable Stew with Couscous
Main dishPastaStews

Moroccan Chickpea and Vegetable Stew with Couscous

Ingredients: 1 tablespoon olive oil2 cups zucchini, cubed1 cup onions, chopped1/2 cup carrots, chopped1...

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Beefy Layered Burrito Casserole
CasserolesMain dishOne Dish meal

Beefy Layered Burrito Casserole

Ingredients: 2 lbs lean ground beef1 small white onions, chopped2 cups cooked rice1 (10...

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Chicken in Mushroom Wine Sauce
ChickenChicken breastMain dish

Chicken in Mushroom Wine Sauce

Ingredients: 4 chicken breastsseason saltground pepper1 cup white wine1 cup chicken broth4 tablespoons water3...

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OAMC Chicken Fried Rice
Main dishOne Dish mealRice

OAMC Chicken Fried Rice

Ingredients: 4 cups jasmine rice8 cups water2 chicken bouillon cubes6 -8 eggs1 cup soy...

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Tomato Shrimp Scampi on Fettuccine
Main dishShrimpSide dishes

Tomato Shrimp Scampi on Fettuccine

Ingredients: 8 ounces fettuccine1/4 cup olive oil4 garlic cloves, minced2 cups plum tomatoes, chopped...

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Spaghetti Pizza
Main dishPizzaSpaghetti

Spaghetti Pizza

Ingredients: 1 (16 ounce) packages spaghetti noodleswater, to cook noodles2 large eggs, beaten1/4 cup...

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Tortilla Bake
Ground beefMain dishOne Dish meal

Tortilla Bake

Ingredients: 1 lb ground beef1 package taco seasoning1 (8 ounce) cans tomato sauce1 teaspoon...

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Pork Chops Smothered in Cream of Mushroom
Eggs/dairyMain dishPork

Pork Chops Smothered in Cream of Mushroom

Ingredients: 6 -8 pork chops1 purple onions (I use the purple because it gives...

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Tonkatsu (Japanese Pork Cutlet)
Main dishPorkPork chops

Tonkatsu (Japanese Pork Cutlet)

Ingredients: 4 boneless pork chops, 1/2 inch thick ( I have also used boneless...

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German Style Pork Chops With Mushrooms
Main dishPorkPork chops

German Style Pork Chops With Mushrooms

Ingredients: 1 medium onions1/2 lb mushrooms, halved1/4 cup flour1 1/2 teaspoons thyme1/2 teaspoon salt...

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Broccoli and Soba Noodles
BroccoliMain dishSide dishes

Broccoli and Soba Noodles

Ingredients: 1/4 cup low sodium soy sauce2 teaspoons sugar2 teaspoons dark sesame oil1 tablespoon...

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Oriental Seafood Stir-Fry
CrabLunch/snacksMain dish

Oriental Seafood Stir-Fry

Ingredients: 1/2 cup water3 tablespoons lemon juice3 tablespoons soy sauce1 tablespoon packed brown sugar1...

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Spaghetti With Middle-Eastern Meatballs
Ground beefMain dishSpaghetti

Spaghetti With Middle-Eastern Meatballs

Ingredients: 700 g lean ground beef1 large onions, divided,finely chopped1/2 cup fresh breadcrumbs4 cloves...

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Venezuelan Beef Roast Marinade
AppetizersBeefMain dish

Venezuelan Beef Roast Marinade

Ingredients: 1/2 cup white wine1/4 cup olive oil, unfiltered, sweet, and aromatic1/4 lemons, juice...

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Beefy Jalapeno Corn Bake
CornMain dishVegetables

Beefy Jalapeno Corn Bake

Ingredients: 1 lb ground beef1 medium onions, chopped1 -2 tablespoon fresh minced garlic1 small...

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Sesame Chicken Couscous Salad
ChickenMain dishSalads

Sesame Chicken Couscous Salad

Ingredients: 1 1/2 cups chicken broth3 teaspoons soy sauce2 teaspoons sesame oil1 cup uncooked...

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Beef Vegetable Soup With Orzo
BeefMain dishSoups & stews

Beef Vegetable Soup With Orzo

Ingredients: 1 lb beef stew meat2 carrots, sliced2 stalks celery, sliced1 cup chopped yellow...

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Chili Cornbread Skillet Pie
BreadsLunch/snacksMain dish

Chili Cornbread Skillet Pie

Ingredients: 1 1/2 lbs ground beef1 large onions1 green peppers2 -4 cloves garlic, chopped2...

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Black Eyes of Oklahoma Casserole
CasserolesMain dishOne Dish meal

Black Eyes of Oklahoma Casserole

Ingredients: 1 1/2 lbs ground beef1 cup chopped onions2 (16 ounce) cans jalapeno black-eyed...

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Rosemary Baked Chicken
ChickenChicken breastMain dish

Rosemary Baked Chicken

Ingredients: 2 ounces boneless skinless chicken breasts2 tablespoons breadcrumbs1 teaspoon dried rosemarycooking spray2 tablespoons...

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Railway Station Chicken
ChickenChicken breastMain dish

Railway Station Chicken

Ingredients: 2 cloves garlic, crushed3 cm fresh ginger, finely shredded2 red chilies, finely sliced2...

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Indian Potatoes with Cauliflower - Aloo Gobi
Main dishOne Dish mealSide dishes

Indian Potatoes with Cauliflower – Aloo Gobi

Ingredients: 16 ounces cauliflower florets4 medium potatoes1 medium onions, chopped2 -3 fresh chilies, minced...

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Mushroom Quiche
CheeseLunch/snacksMain dish

Mushroom Quiche

Ingredients: 1 unbaked pie shells4 cups sliced fresh mushrooms1 tablespoon butter1 cup shredded swiss...

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ChickenChicken breastMain dish

Chicken with Apple Cream Sauce

Ingredients: 4 boneless skinless chicken breastssalt and pepper1 tablespoon vegetable oil1/4 cup apple juice...

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Dorito Mexican Casserole
CasserolesGround beefMain dish

Dorito Mexican Casserole

Ingredients: 2 lbs ground beef1 small onions, chopped1 can cream of mushroom soup1 can...

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Lunch/snacksMain dishSandwiches

PHILLY (Italian Style) Hot Roast Pork Sandwiches

Ingredients: 3 -3 1/2 lbs boneless pork roastsaltfresh coarse ground black peppergarlic powderbasilitalian seasoning...

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Dragon Noodles with Chicken and Black Beans
ChickenMain dishSalads

Dragon Noodles with Chicken and Black Beans

Ingredients: 1/4 cup canola oil or 1/4 cup other mild vegetable oil1 clove garlic,...

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Kaffir Salmon with Grilled Limes
Main dishOne Dish mealSalmon

Kaffir Salmon with Grilled Limes

Ingredients: 4 kaffir lime leaves, shredded finely2 tablespoons lime juice2 tablespoons grated ginger2 teaspoons...

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French Beef Au Gratin
BeefMain dishSpaghetti

French Beef Au Gratin

Ingredients: 1/2 cup butter or 1/2 cup margarine4 cups thinly sliced vidalia onions or...

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Smoky Beer Chicken Balls
Chicken breastMain dishSide dishes

Smoky Beer Chicken Balls

Ingredients: 300 g chicken breasts, cubed1 tablespoon oil1/2 cup beer3/4 cup flour1 eggs1 teaspoon...

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ChickenMain dishPoultry

Voodoo Child Chicken

Ingredients: 4 chicken pieces ( light or dark, your choice)4 tablespoons butter2 cloves garlic,...

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Dry-Fried Eel Slices
FishMain dishSeafood

Dry-Fried Eel Slices

Ingredients: 8 ounces eel3 pickled green chilies, sliced thin3 pickled garlic cloves, sliced thin3...

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Tuna Steaks with Garlic Lovers' Fresh Tomato Sauce
Main dishSaltwater fishTuna

Tuna Steaks with Garlic Lovers’ Fresh Tomato Sauce

Ingredients: 3 ripe tomatoes, peeled,seeded and chopped1/3 cup olive oil3 tablespoons fresh lemon juice2...

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Lasagna Blanca
LasagnaMain dishOne Dish meal

Lasagna Blanca

Ingredients: 1 lb spicy bulk pork sausage1/2 cup chopped green onions1/4 teaspoon garlic powder1/8...

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Hearty Spinach Soup with Beets and Potatoes
Main dishSoups & stewsVegetables

Hearty Spinach Soup with Beets and Potatoes

Ingredients: 3 tablespoons butter1 large onions, chopped3 cloves garlic, minced3 cups fresh spinach, cleaned...

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Lunch/snacksMain dishSandwiches

Hot Liverwurst Toast with Tomatoes

Ingredients: 200 g liverwurst ( such as calve’s liverwurst)1 tablespoon freshly cracked green peppercorns...

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Seafood Mix over Angel Hair Pasta
Main dishOne Dish mealShrimp

Seafood Mix over Angel Hair Pasta

Ingredients: 2 cups milk2 tablespoons butter2 tablespoons flour1/2 teaspoon Old Bay Seasoningnutmeg1 -2 tablespoon...

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