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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 12
Asian Honey Tea Grilled Shrimp
Main dishShellfishShrimp

Asian Honey Tea Grilled Shrimp

Ingredients: 1 1/2 lbs medium shrimp, peeled, de-veinedsalt2 scallions, thinly sliced1 cup double-strength orange...

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Italian Pork Tenderloin
Main dishPorkPork loins

Italian Pork Tenderloin

Ingredients: 2 tablespoons olive oil1/4 cup chopped prosciutto2 tablespoons chopped fresh parsley2 tablespoons chopped...

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Pesto-Stuffed Pork Chops
Main dishPorkPork chops

Pesto-Stuffed Pork Chops

Ingredients: 4 thick pork chops ( 1 1/2-2 inches)4 tablespoons croutons, slightly crushed3/4 cup...

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Magaritsa
Lunch/snacksMain dishSoups & stews

Magaritsa

Ingredients: 1 (2 lb) lamb pluck ( liver, lungs and other organs together)1 lb...

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Homemade Hamburgers
Ground beefMain dishOne Dish meal

Homemade Hamburgers

Ingredients: 7 lbs lean ground beef2 1/2 cups dried breadcrumbs6 eggs4 small onions1 teaspoon...

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Pork Chop Scallop
< 4 hoursMain dishTime to make

Pork Chop Scallop

Ingredients: 6 -8 pork chops1 teaspoon salt2 cups water1 (10 ounce) bags frozen mixed...

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Fried Macaroni in Tomato Paste
Elbow macaroniMain dishPenne

Fried Macaroni in Tomato Paste

Ingredients: 1 (16 ounce) packages macaroni, any kind ( except spaghetti)1 green pepper slices4...

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Eggplant (Aubergine) Parmesan
ItalianMain dishVegetables

Eggplant (Aubergine) Parmesan

Ingredients: 1 cup Italian seasoned breadcrumbs1/2 cup egg substitute1 medium eggplants, sliced into 6...

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Champsdiet featured Image
Main dishOne Dish mealPasta

Sausage Tomato Ricotta Maccheroni (Maccheroni Alla Salsiccia E R

Ingredients: 1 lb macaroni ( or your favorite tube pasta)2 tablespoons butter1/2 cup yellow...

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Sopa de Tortilla
ChickenMain dishSoups & stews

Sopa de Tortilla

Ingredients: 7 cups chicken broth1 medium yellow onions, diced2 carrots, peeled and diced2 stalks...

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Spicy Island Shrimp
Main dishShellfishShrimp

Spicy Island Shrimp

Ingredients: 1 large green peppers, chopped1 large onions, chopped1/2 cup butter2 1/4 lbs uncooked...

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Garlicky Meatballs over Rice
BeefGround beefMain dish

Garlicky Meatballs over Rice

Ingredients: 3/4 lb extra lean ground beef1 slice whole wheat bread, crumbled1/4 cup salsa4...

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Pork Chops with Crunchy Parmesan Gratin
CasserolesMain dishPork

Pork Chops with Crunchy Parmesan Gratin

Ingredients: 1/4 cup butter3 cups onions, sliced3 cups red peppers, sliced1/2 teaspoon salt1/4 teaspoon...

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Sarah's Potato Barley Soup
Main dishOne Dish mealSoups & stews

Sarah’s Potato Barley Soup

Ingredients: 1 cup onions, chopped3 cloves garlic, minced3 cups potatoes, peeled and diced2 carrots,...

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Orange Teriyaki Beef Roast
CitrusMain dishOranges

Orange Teriyaki Beef Roast

Ingredients: 1 large reynolds oven roasting bag ( 14-inch x20-inch)2 tablespoons flour1/2 cup orange...

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Ground Chicken and Spinach Cannelloni
ChickenMain dishOne Dish meal

Ground Chicken and Spinach Cannelloni

Ingredients: 1 lb ground chicken1/2 cup chopped onions5 cloves garlic, minced10 ounces frozen chopped...

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Spicy Meatballs With Fragrant Tomato Sauce
BeefGround beefMain dish

Spicy Meatballs With Fragrant Tomato Sauce

Ingredients: 1 cup fresh breadcrumbs1/3 cup milk2 tablespoons olive oil1 medium onions, finely chopped...

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Madeira Chicken With Mushrooms
ChickenChicken breastMain dish

Madeira Chicken With Mushrooms

Ingredients: 2 boneless skinless chicken breast halves1/2 cup skim milk1 tablespoon cornstarch1/4 teaspoon dried...

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Spinach Cashew Stir Fry
Main dishOne Dish mealSide dishes

Spinach Cashew Stir Fry

Ingredients: 2 cups chopped spinach ( fresh)1 1/2 cups chopped portabella mushrooms1/4 cup chopped...

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Quinoa With Leeks and Shiitake Mushrooms
GrainsMain dishPasta

Quinoa With Leeks and Shiitake Mushrooms

Ingredients: 2 cups fat-free vegetable broth1 cup water1/2 teaspoon salt, divided1 1/2 cups uncooked...

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Pork Skillet
Main dishMeatPork

Pork Skillet

Ingredients: 4 boneless pork chops, cut in bite sized pieces1 tablespoon vegetable oil1/2 cup...

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Galumpous
BeefCasserolesMain dish

Galumpous

Ingredients: 1 lb ground beef2 cloves garlic, minced1 onions, minced2 tablespoons olive oil1 (8...

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Eggplant (Aubergine) (And Corn) Casserole
CasserolesMain dishSide dishes

Eggplant (Aubergine) (And Corn) Casserole

Ingredients: 1 large eggplants1 (15 ounce) cans cream-style corn ( 2 cans if feeding...

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Tofu Stir- Fry
Lunch/snacksMain dishSoy/tofu

Tofu Stir- Fry

Ingredients: 3 tablespoons Braggs liquid aminos1 tablespoon brown sugar1 tablespoon cornstarch2 teaspoons vegetable oil3...

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Zucchini Fettuccine
Main dishOne Dish mealSide dishes

Zucchini Fettuccine

Ingredients: 2 -3 zucchini, unpeeled and thinly sliced3 tablespoons butter2 tablespoons dry white wine...

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Orange-Grilled Chicken With Herbs
ChickenChicken breastMain dish

Orange-Grilled Chicken With Herbs

Ingredients: 2 garlic cloves, minced3/4 teaspoon orange rind, grated1/4 teaspoon fresh thyme, minced1/4 teaspoon...

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Alice's Restaurant Pork Burritos
Lunch/snacksMain dishPork

Alice’s Restaurant Pork Burritos

Ingredients: 1 lb ground lean pork2 tablespoons grated fresh gingerroot1 clove garlic, crushed1 small...

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Pork Steak Chop Suey
Main dishOne Dish mealPork loins

Pork Steak Chop Suey

Ingredients: 1/4 cup mazola corn oil1 1/2 cups diced pork steak1 cup chopped onions1...

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Succulent Honey Mustard Grilled Chicken
ChickenChicken breastMain dish

Succulent Honey Mustard Grilled Chicken

Ingredients: 1/2 cup hellmann or best foods mayonnaise2 tablespoons hellmann deli mustard1 tablespoon honey1...

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The Best Chicken Casserole
CasserolesChickenMain dish

The Best Chicken Casserole

Ingredients: 2 (2 lb) roasted deli chicken1 cup dry sherry3 1/4 cups canned chicken...

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Pork and Broccoli Stir-Fry
Main dishPorkVegetables

Pork and Broccoli Stir-Fry

Ingredients: 1 lb boneless pork loin ( partially frozen to make slicing easier)4 cups...

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Chops and Onions
Main dishMeatPork

Chops and Onions

Ingredients: 3/4 cup lime juice1 teaspoon salt1/4 teaspoon cayenne pepper4 pork chops ( 1/2...

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Low Carb Cheeseburger Quiche
Ground beefMain dishSavory pies

Low Carb Cheeseburger Quiche

Ingredients: 1 lb ground beef1/2 onions, chopped4 slices crisp bacon, crumbled1 clove garlic, minced3...

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Warm Chickpea Salad With Shallots and Red Wine Vinaigrette
Main dishOne Dish mealSalads

Warm Chickpea Salad With Shallots and Red Wine Vinaigrette

Ingredients: 1 large shallots or 2 medium shallots, thinly sliced3 tablespoons red wine vinegar1...

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Inside-Out Bacon Cheeseburgers
BeefGround beefMain dish

Inside-Out Bacon Cheeseburgers

Ingredients: 1 lb ground round3 tablespoons ranch dressing, divided4 slices center-cut bacon, cooked and...

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Chicken with Tomatoes and Artichokes
ChickenMain dishPasta

Chicken with Tomatoes and Artichokes

Ingredients: 6 plum tomatoes ( chopped into bite size pieces)1 (14 1/2 ounce) cans...

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Inside-Out Brussels Sprouts
BeefGround beefMain dish

Inside-Out Brussels Sprouts

Ingredients: 1 1/2 cups uncooked instant rice1 medium onions, chopped2 eggs, lightly beaten1 1/2...

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Salmon Rolls With Creamy Sauce
Main dishSalmonSaltwater fish

Salmon Rolls With Creamy Sauce

Ingredients: 1 (8 ounce) packages cream cheese with garlic and herbs ( 200 grams)100...

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Beef Hot Pot
BeefMain dishStews

Beef Hot Pot

Ingredients: 4 -6 potatoes, sliced1 onions, sliced1 lb beef stew meat ( cut chunks...

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Main dishOne Dish mealSide dishes

Cheesy Vegetable Grill

Ingredients: 1 (12 ounce) bags frozen broccoli1 (12 ounce) bags frozen cauliflower1 (12 ounce)...

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BeefGround beefMain dish

Flint style chili dogs

Ingredients: 1 lb ground beef1 tablespoon garlic granules1 tablespoon mild chili powder1 tablespoon ground...

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Healthier Cheesy Cornbread Casserole
BreadsLunch/snacksMain dish

Healthier Cheesy Cornbread Casserole

Ingredients: 1/2 cup all-purpose flour1/2 cup whole wheat flour1 cup cornmeal or 1 cup...

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Puerto Rican Pork a La Criolla
Main dishMeatPork

Puerto Rican Pork a La Criolla

Ingredients: 1 (3 lb) boneless pork loin roast1 tablespoon fresh coarse ground black pepper4...

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Chicken With Smashed Baby Red Potatoes Pot Pie Style
Main dishOne Dish mealSavory pies

Chicken With Smashed Baby Red Potatoes Pot Pie Style

Ingredients: 1 1/2 lbs baby red potatoes1 tablespoon vegetable oil4 boneless skinless chicken breast...

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Bow Ties With Chicken and Peas
ChickenMain dishOne Dish meal

Bow Ties With Chicken and Peas

Ingredients: 8 ounces bow tie pasta2 cups cooked chicken, coarsely chopped or 2 cups...

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FishMain dishSeafood

Bay Leaf and Lemon Marinated Swordfish Kabobs

Ingredients: 1 teaspoon grated lemon rind1/4 cup fresh lemon juice1/4 teaspoon pepper8 fresh bay...

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Rosemary Grilled Pork Tenderloin
Main dishPorkPork loins

Rosemary Grilled Pork Tenderloin

Ingredients: 2 tablespoons olive oil2 tablespoons balsamic vinegar2 tablespoons lemon juice1 lemons, zest of2...

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Prawns Amaretto
AppetizersMain dishShrimp

Prawns Amaretto

Ingredients: 4 large prawnsflour1 tablespoon butter1 tablespoon brandy1 tablespoon Amaretto1 dash dry white wine1...

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LasagnaMain dishOne Dish meal

Lasagna Surprise

Ingredients: 3/4 cup chopped onions2 garlic cloves, minced2 tablespoons vegetable oil2 (26 ounce) jars...

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Corned Beef and Corn Casserole
BeefCasserolesMain dish

Corned Beef and Corn Casserole

Ingredients: 8 ounces egg noodles, broad1 (12 ounce) cans corned beef1 (10 1/2 ounce)...

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Strawberry Margarita Swordfish
FishMain dishSaltwater fish

Strawberry Margarita Swordfish

Ingredients: 1/2 cup margarita mix3 tablespoons tequila (optional)3 tablespoons lime juice1 garlic cloves, minced1...

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Summer Corkscrew Pasta
Main dishPastaSquash

Summer Corkscrew Pasta

Ingredients: 1 lb corkscrew macaroni8 -10 tiny zucchini ( or 2 medium zucchini)3 garlic...

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Peanut Cilantro Noodles
Lunch/snacksMain dishPasta

Peanut Cilantro Noodles

Ingredients: 16 ounces thin spaghetti3 tablespoons sesame oil1 tablespoon black sesame seeds1 tablespoon sesame...

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Spicy African Chicken Stew
Main dishSoups & stewsStews

Spicy African Chicken Stew

Ingredients: 1 tablespoon olive oil1 (3 lb) chicken, deboned and cut pieces2 garlic cloves,...

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Low Cal Turkey Tater Tot Casserole
CasserolesMain dishOne Dish meal

Low Cal Turkey Tater Tot Casserole

Ingredients: 1 lb extra lean ground turkey1 (16 ounce) packages frozen frozen tater tots1...

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Chocolate Chili with Apples
ApplesMain dishOne Dish meal

Chocolate Chili with Apples

Ingredients: 1 lb ground turkey2 cups chopped onions3 cloves minced garlic1 (14 ounce) cans...

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Pasta Primavera With Chicken and Asparagus
Main dishOne Dish mealPoultry

Pasta Primavera With Chicken and Asparagus

Ingredients: 1/2 lb asparagus, cut into 1 inch slices8 ounces uncooked penne pasta1 teaspoon...

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South Beach Fish Kabobs
Main dishSalmonTuna

South Beach Fish Kabobs

Ingredients: 1 lb fresh halibut or 1 lb scrod fish or 1 lb swordfish...

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Simply Scrumptious Stilton Steak
Beef steaksLunch/snacksMain dish

Simply Scrumptious Stilton Steak

Ingredients: 2 (6 ounce) sirloin steaks or 2 (6 ounce) filet mignon steaks1 teaspoon...

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Jo Mama's Beef Stew
BeefMain dishStews

Jo Mama’s Beef Stew

Ingredients: 2 lbs stew meat, cut up1/4 cup flour4 boiling potatoes, cut into bite-size...

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