Ingredients: 1 (2 -3 lb) boneless pork loin2 teaspoons salt1/4 teaspoon dried marjoram1 teaspoon...
No Meat, Lotsa Heat Pad Thai
Ingredients: 6 anchovy fillets ( well rinsed and drained)1 clove crushed garlic1 tablespoon soya...
Lighthearted Fettuccine Alfredo
Ingredients: 1/2 lb fettuccine or 1/2 lb spaghetti ( I use gf pasta)1 cup...
Oven Fried Creole Chicken
Ingredients: 1 (3 lb) chicken, cut in 8 pieces1 cup sour cream1/2 cup dry...
Puerto Rican Pork a La Criolla
Ingredients: 1 (3 lb) boneless pork loin roast1 tablespoon fresh coarse ground black pepper4...
Low Fat Lasagna
Ingredients: 1 (28 ounce) jars reduced-fat spaghetti sauce ( you choose brand)1 (16 ounce)...
Spanish Paella (with Chicken and Seafood)
Ingredients: 1/4 cup olive oil3 chicken breasts, cut into 2 inch cubes1/2 teaspoon salt1/4...
Baked Stuffed Avocado
Ingredients: 1 onions1 tablespoon butter2 large ripe avocados, halved and stones removed4 ounces chopped...
Country-Fried Chicken with Gravy
Ingredients: 4 boneless skinless chicken breasts1/2 cup all-purpose flour1/4 teaspoon fresh ground black pepper3/4...
Herb Roast
Ingredients: 4 lbs beef roast2 teaspoons dried parsley flakes2 teaspoons dried basil1 teaspoon garlic...
Low Carb Sloppy Joes
Ingredients: 2 -3 lbs ground beef6 ounces tomato paste1 onions, chopped1/4 cup atkins low...
Boiled eggs and potatoes in Bechamel sauce
Ingredients: 4 medium potatoes4 hard-boiled eggs25 g butter25 g flour1/2 liter milk ( double...
Tasty Beans and Rice
Ingredients: 1 cup brown rice or 1 cup white rice, cooked according to package...
Chiles Rellenos, Not Fried
Ingredients: 1 medium onions, chopped2 garlic cloves, minced3 cups corn1 cup manchego cheese, grated6...
Super Stuffed Potatoes
Ingredients: 4 large potatoes, oblong1 tablespoon butter1 cup milk, heated1 teaspoon Dijon mustard or...
Pork Tenderloin With Fennel Seed and Onions
Ingredients: 2 tablespoons extra virgin olive oil2 onions, sliced1 lb pork tenderloins1/2 teaspoon salt1/4...
Mongolian Chicken
Ingredients: 2 teaspoons peanut oil or 2 teaspoons peanut oil 1/4 teaspoon salt 1/4...
Jake’s Stuffed Bell Peppers
Ingredients: 6 green peppers ( you can use red or yellow too)1 lb ground...
Argentine Grilled Chicken Skewers
Ingredients: 4 chicken breasts or 4 chicken thighs1/2 red bell peppers, cut into 1...
Homemade Finger Lickin’ Kabobs
Ingredients: 1/2 cup ketchup1 teaspoon salt2 tablespoons cider vinegar2 tablespoons Worcestershire sauce2 tablespoons HP...
Chicken Breasts With Crumbled Bacon and Mozzarella
Ingredients: 4 boneless chicken breasts8 slices bacon, crumbled ( I used the already cooked...
Stolen Zesty Chicken Casserole
Ingredients: 1 envelope dry ranch dressing mix1 envelope Italian salad dressing mix1 envelope dry...
Korean-Style Noodles With Vegetables (Chap Chae)
Ingredients: 5 -6 ounces bean thread noodles ( very thin bean thread style, sold...
Aunt Lydia’s German-style Baked Macaroni
Ingredients: 1 lb elbow macaroni ( cooked & drained)1 lb sharp cheddar cheese (...
Chinese Chicken-Stuffed Bell Peppers
Ingredients: 4 large sweet red peppers1 tablespoon sesame oil1 garlic cloves, minced1 teaspoon minced...
Chicken Lo Mein (Soft Noodles)
Ingredients: 1/4 lb rice noodles or 1/4 lb fine egg noodles, prepared according to...
Dandelion Pasta
Ingredients: 6 cloves garlic8 ounces sliced mushrooms1/4 cup olive oil14 ounces vegetable broth or...
Easy Stuffed Turkey Cutlets
Ingredients: 8 thin turkey cutlets, 2 ounces each,1/4 inch thick1 lb chopped fresh spinach...
Chicken with Apple Rice Pilaf
Ingredients: 1 box pre-packaged rice pilaf mix, any brand4 boneless skinless chicken breasts2 cloves...
Chicken Monterey
Ingredients: 1/2 cup butter ( divided)1/2 cup onions ( minced)8 large mushrooms ( sliced...
Pork Chops In Grape-Mustard Sauce
Ingredients: 4 boneless pork chops, 3/4 inch thick2 teaspoons butter1 cup seedless grapes, halved1/2...
Simple Chicken Bake
Ingredients: 4 -6 boneless skinless chicken breasts2 (10 1/2 ounce) cans cream of chicken...
Polenta Stuffed Sweet Bell Peppers
Ingredients: 4 large red bell peppers, suitable for stuffing2 garlic cloves, minced1 green onions,...
Turkey Pie
Ingredients: 2/3 cup shortening1 teaspoon shortening2 cups all-purpose flour1/2 teaspoon salt4 -6 teaspoons water1...
Barbara’s Swiss Steak
Ingredients: 6 steaks, whatever cut you like1 (28 ounce) cans tomatoes, diced or crushed1...
Corned Beef Hash Noodles
Ingredients: 8 ounces egg noodles, cooked1 green peppers, chopped1 onions, chopped fine8 ounces cheddar...
Lemon-Chicken Stir Fry
Ingredients: 8 ounces uncooked angel hair pasta1 tablespoon vegetable oil1 lb boneless skinless chicken...
Apple Spiced Meatloaf
Ingredients: 1 onions, finely chopped2 -4 garlic cloves, minced2 fresh sage leaves, minced1 tablespoon...
Shanghai Fried Noodles With Pork or Chicken
Ingredients: 1/2 lb fresh Chinese noodles ( medium)1/2 cup cold water1 tablespoon sesame oil1/2...
Spinach Enchiladas with Cilantro Cream Sauce
Ingredients: 2 tablespoons minced garlic1 teaspoon salt3 cups sour cream1/4 cup chopped onions1/4 cup...
Simple Low-Fat Turkey Meatballs
Ingredients: 1/2 lb all white meat lean ground turkey1/2 yellow onions ( finely chopped)1/4...
Fettuccine Limoncello
Ingredients: 1 lb fettuccine1 ounce butter4 ounces boiled ham1 ounce chopped fresh parsley4 ounces...
Blue Cheese Stuffed Chicken Breasts
Ingredients: 120 g dried apricots, chopped2 tablespoons parsley, chopped4 cloves garlic, minced4 ounces blue...
Sweet Bourbon Salmon
Ingredients: 2 (8 ounce) salmon fillets2 teaspoons snipped fresh chives1/4 cup pineapple juice2 tablespoons...
Cheese Potato Puff
Ingredients: 12 potatoes, made into mashed potatoes2 cups cheddar cheese1 cup milk2 beaten eggs...
Tropical Curry Coconut Shrimp (Diabetic)
Ingredients: 1 tablespoon peanut oil3 scallions, thinly sliced2 teaspoons curry powder1/2 teaspoon ground ginger1/2...
Broccoli With Cashews
Ingredients: 13 ounces broccoli, cut into small florets1 tablespoon olive oil1 teaspoon olive oil1...
Citrus and Cumin Roasted Chicken
Ingredients: 2 oranges, washed and cut into eighths2 limes, quartered1 (3 lb) chicken, washed...
Chicken Cordon Bleu Crepes
Ingredients: 1 cup all-purpose flour2 eggs1 1/4 cups milk2 cups coarsely chopped cooked chicken2/3...
Summer Garden Chicken Stir-Fry
Ingredients: 1 lb boneless skinless chicken breast halves2 garlic cloves, minced2 teaspoons finely chopped...
Bavarian Restaurant Beer Cheese Soup
Ingredients: 1/4 lb butter8 ounces cheddar cheese or 8 ounces American cheese3 cups chopped...
Beefy Pasta
Ingredients: 2 tablespoons olive oil1 lb ground beef1/2 cup chopped onions1/2 cup chopped green...
Speedy Chinese Chicken
Ingredients: 5 cups packaged coleslaw mix ( 16 oz)3/4 lb ground chicken ( or...
All-in-One Tuna Casserole
Ingredients: 1/2-1 envelope onion soup mix1 1/2-2 cups milk1 cup frozen peas and carrots,...
Sauteed Chicken with Capers and Lemon Butter
Ingredients: 1/2 lb thinly pounded chicken cutletssalt and pepper ( to season)1 tablespoon butter1...
Baked Chicken Flavoured Rice With Meatballs
Ingredients: 1/4 cup butter1 large onions, coarsely chopped1 tablespoon chopped garlic2 1/2 cups converted...
15 Minute Chili Sauce
Ingredients: 1 (28 ounce) cans tomatoes1 small onions, chopped1/2 cup brown sugar1 tablespoon salt1...
Baked Ziti Pizza
Ingredients: 1 favorite pizza crusts ( 14-in)14 1/2 ounces diced tomatoes1/2 teaspoon dried basil1/2...
Salmon Stew
Ingredients: 2 (6 ounce) cans skinless boneless pink salmon, drained2 small skinned potatoes, cut...
Alsatian Tempeh Casserole
Ingredients: 2 lbs russet potatoes, peeled and cut into 1-inch pieces2 tablespoons olive oil1...