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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 12
Hamburger Casserole
CasserolesMain dishOne Dish meal

Hamburger Casserole

Ingredients: 1 lb ground chuck2 (8 ounce) cans tomato sauce8 ounces cream cheese8 ounces...

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Chinese Beef And Tomatoes
ChineseMain dishVegetables

Chinese Beef And Tomatoes

Ingredients: 4 medium tomatoes2 tablespoons oil2 lbs flank steaks1 medium green peppers, sliced3 tablespoons...

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Baked Hominy With Cheese
CheeseMain dishSide dishes

Baked Hominy With Cheese

Ingredients: 2 tablespoons butter4 tablespoons flour2 cups low-fat milk2 teaspoons prepared horseradish2 (15 ounce)...

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Basic Bean Enchiladas
BeansMain dishNorth american

Basic Bean Enchiladas

Ingredients: 1 (8 ounce) cans 98% fat-free refried beans1 (8 ounce) cans kidney beans...

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Spicy Chicken in Foil
ChickenMain dishPoultry

Spicy Chicken in Foil

Ingredients: 3 lbs chicken pieces4 tablespoons ketchup2 tablespoons vinegar1 tablespoon lemon juice2 tablespoons Worcestershire...

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Pineapple Chicken Salad
Lunch/snacksMain dishSalads

Pineapple Chicken Salad

Ingredients: 3 1/2 cups cooked chicken, roughly chopped1 cup diced pineapple1/2-3/4 cup diced celery...

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Rolled Flank Steak With Blue Cheese Stuffing
BeefBeef steaksMain dish

Rolled Flank Steak With Blue Cheese Stuffing

Ingredients: 2 teaspoons olive oil, for the steak1/2 cup chopped shallots1/4-1/2 teaspoon minced garlic1/4-1/2...

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Baked Lemon Chicken
ChickenChicken breastMain dish

Baked Lemon Chicken

Ingredients: 4 boneless skinless chicken breast halvessalt and pepper3 tablespoons flour2 tablespoons cooking oil1...

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Chicken with Mushrooms
ChickenMain dishPoultry

Chicken with Mushrooms

Ingredients: 2 teaspoons vegetable oil1 boneless chicken breasts, fillet cut into small cubes6 button...

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Chicken in Tomato Artichoke Sauce
ChickenMain dishPoultry

Chicken in Tomato Artichoke Sauce

Ingredients: 4 boneless skinless chicken breast halves ( about 1 lb)1 tablespoon olive oil15...

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Grilled Tuna With Tomato-Feta  Relish
Condimentsetc.Main dish

Grilled Tuna With Tomato-Feta Relish

Ingredients: 2 large tomatoes, peeled, seeded and chopped1/2 cup crumbled feta3 tablespoons parsley, chopped2...

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Cheesy Spaghetti Casserole
CasserolesMain dishSpaghetti

Cheesy Spaghetti Casserole

Ingredients: 1 1/2 lbs lean ground beef1 -2 tablespoon grated parmesan cheese1 -2 clove...

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Tuna
Main dishOne Dish mealSalads

Tuna, Sun-Dried Tomato, and White Bean Salad

Ingredients: 1 1/2 tablespoons lemon juice, freshly squeezed1 garlic cloves, chopped2 tablespoons extra virgin...

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Barley-Stuffed Bell Peppers
GrainsMain dishSide dishes

Barley-Stuffed Bell Peppers

Ingredients: 1 cup reduced-sodium chicken broth1 cup sliced fresh mushrooms2/3 cup quick-cooking barley2 large...

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ChickenMain dishPoultry

Chicken Divan

Ingredients: 1/2 teaspoon curry powder1 cup mayonnaise1/2 cup cheddar cheese, shredded20 ounces frozen broccoli1...

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Chili Rub for Pork
Main dishPork chopsPork loins

Chili Rub for Pork

Ingredients: 4 pork chops1 tablespoon packed brown sugar2 teaspoons ground cumin2 teaspoons chili powder1...

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Grown up Sloppy Joes
Ground beefMain dishOne Dish meal

Grown up Sloppy Joes

Ingredients: vegetable oil1 onions, chopped1 green peppers, chopped1 lb ground beef1 teaspoon minced garlic1...

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Bell Pepper-Zucchini Fajitas
Lunch/snacksMain dishOnions

Bell Pepper-Zucchini Fajitas

Ingredients: 8 fajita-size whole-wheat flour tortillas1 1/2 teaspoons canola oil1 thinly sliced red peppers1...

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CasserolesMain dishOne Dish meal

Cheesy Rosemary Turkey Bake

Ingredients: 6 cups cooked turkey, chopped1 cup mayonnaise ( not fat-free)1/4 cup slivered almonds3...

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Veggie Quesadillas With Cilantro   Sour Cream
AppetizersMain dishVegetables

Veggie Quesadillas With Cilantro Sour Cream

Ingredients: 1 red bell peppers1 medium onions1/4 lb fresh mushrooms ( about 10-12 ‘shrooms)2...

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Chicken and Couscous Soup
Main dishOne Dish mealSoups & stews

Chicken and Couscous Soup

Ingredients: 1 tablespoon oil 1 kg chicken thigh fillets, cut in 3 2 carrots,...

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South Beach Apricot-Glazed Cornish Game Hens
Main dishMeatPoultry

South Beach Apricot-Glazed Cornish Game Hens

Ingredients: 1 cup smuckers light sugar-free apricot preserves1/3 cup fresh orange juice1/4 cup I...

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Oriental Beef and Couscous
BeefLunch/snacksMain dish

Oriental Beef and Couscous

Ingredients: 2/3 cup couscous1/2 cup apricot preserves, all-fruit type1 tablespoon soy sauce, low sodium1/2...

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Skillet Beef and Macaroni
Ground beefMain dishOne Dish meal

Skillet Beef and Macaroni

Ingredients: 3/4 lb lean ground beef1/2 cup diced onions1/2 teaspoon italian seasoning1 (10 3/4...

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BeefGround beefMain dish

Glazed Meatloaf

Ingredients: 1 1/2 lbs lean ground beef3/4 cup oatmeal, uncooked1/2 cup milk1/2 cup chopped...

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Fresh Tomato Spaghetti Sauce
Condimentsetc.Lunch/snacks

Fresh Tomato Spaghetti Sauce

Ingredients: 4 lbs fresh tomatoes, chopped & peeled2 medium onions, chopped4 cloves garlic, chopped1/4...

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Potato Sausage
BreakfastMain dishMeat

Potato Sausage

Ingredients: 1/2 lb ground beef1/2 lb ground pork1/2 cup potatoes, shredded1/2 cup onions, diced3/4...

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Light Chicken Piccata With Linguine
ChickenMain dishPasta

Light Chicken Piccata With Linguine

Ingredients: 4 (4 ounce) boneless skinless chicken breast halves1/4 cup flour1/4 teaspoon salt1/4 teaspoon...

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Glazed Balsamic-orange Chicken
ChickenLunch/snacksMain dish

Glazed Balsamic-orange Chicken

Ingredients: 3/4 cup fresh orange juice3 tablespoons dark brown sugar2 tablespoons balsamic vinegar2 teaspoons...

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Pollo Al Ajillo
ChickenMain dishPoultry

Pollo Al Ajillo

Ingredients: 1/2 cup olive oil2 1/2-3 lbs chicken, cut into 8 piecessalt1 head garlic,...

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Spicy Chicken Soup With Hints of Lemongrass and Coconut Milk
Lunch/snacksMain dishOne Dish meal

Spicy Chicken Soup With Hints of Lemongrass and Coconut Milk

Ingredients: 400 g chicken breasts, sliced into strips seasoned with1 teaspoon fish sauce1 teaspoon...

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Herb Pot Roast and Vegetables
Beef roastMain dishOne Dish meal

Herb Pot Roast and Vegetables

Ingredients: 2 -3 lbs boneless beef chuck roast9 small red potatoes, halved1 1/2 cups...

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Oven-Fried Fish
FishMain dishSeafood

Oven-Fried Fish

Ingredients: 3/4 cup corn flake crumbs1/4 cup grated parmesan cheese1/2 teaspoon ground red pepper1/4...

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Chicken Thighs Teriyaki (Marinated and Grilled)
Condimentsetc.Main dish

Chicken Thighs Teriyaki (Marinated and Grilled)

Ingredients: 1/4 cup low sodium soy sauce2 tablespoons orange juice1/2 teaspoon fresh ginger, grated...

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Really Great Meatloaf!
BeefGround beefMain dish

Really Great Meatloaf!

Ingredients: 2 lbs ground beef1/2 lb ground pork1 onions, minced1 tablespoon fresh minced garlic...

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Penne from Heaven
Main dishOne Dish mealPenne

Penne from Heaven

Ingredients: 6 ounces uncooked penne1/2 lb fresh mushrooms, sliced1 tablespoon olive oil1 (14 1/2...

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Crispy Dijon Chicken
ChickenMain dishPoultry

Crispy Dijon Chicken

Ingredients: 4 boneless skinless chicken breast halves1/4 cup Dijon mustard1/4 fat-free evaporated milk1/4 cup...

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John Ed's Ground Beef Casserole
CasserolesMain dishOne Dish meal

John Ed’s Ground Beef Casserole

Ingredients: 1 cup brown rice, washed but uncooked32 ounces yellow whole kernel corn, canned,...

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Mom's Polish Sausage
Main dishOne Dish mealTomatoes

Mom’s Polish Sausage

Ingredients: 1 (1 lb) package Polish sausage1 green peppers1 onions1 (15 1/2 ounce) cans...

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Moroccan Beef Stew With Orange and Lemon
BeefMain dishStews

Moroccan Beef Stew With Orange and Lemon

Ingredients: 800 g lean beef, cubed1 teaspoon olive oil2 red onions, chopped2 garlic cloves,...

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Quick White Pizza
Lunch/snacksMain dishPizza

Quick White Pizza

Ingredients: 1 package thin crust prepared prepared pizza crust or 1 package prepared focaccia...

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Melt in Your Mouth Simmered Chicken
ChickenChicken breastMain dish

Melt in Your Mouth Simmered Chicken

Ingredients: 4 boneless skinless chicken breasts1 tablespoon olive oil2 large ripe tomatoes, diced4 green...

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Tomato Mushroom Green Beans
Lunch/snacksMain dishSide dishes

Tomato Mushroom Green Beans

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 clove garlic, smashed1/4 teaspoon salt1/4 teaspoon...

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Fabulous Spinach Marinara
Main dishOne Dish mealPasta

Fabulous Spinach Marinara

Ingredients: 1 (24 ounce) jars spaghetti sauce1 (10 ounce) boxes frozen spinach1 cup diced...

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Spiced Guinea Fowl
ChickenMain dishPoultry

Spiced Guinea Fowl

Ingredients: 2 guinea fowl, halved and trimmed1 clove garlic, crushed2 ounces butter3 tablespoons Worcestershire...

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Asparagus Angel Hair Pasta
Main dishOne Dish mealPasta

Asparagus Angel Hair Pasta

Ingredients: 1 (16 ounce) packages angel hair pasta1/4 cup extra virgin olive oil, divided2...

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Minnesota Minnestroni
Kid FriendlyMain dishSoups & stews

Minnesota Minnestroni

Ingredients: 2 lbs hamburger1 cup chopped onions1 clove garlic1 (28 ounce) cans tomatoes1 (15...

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Ted's Crunchy Apple Beef
ApplesBeefMain dish

Ted’s Crunchy Apple Beef

Ingredients: 1 -1 1/2 tablespoon soy sauce1 -2 teaspoon cornstarch1 lb beef tri-tip steak1/2...

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Skillet Chicken Parmigiana
Chicken breastMain dishOne Dish meal

Skillet Chicken Parmigiana

Ingredients: 4 boneless skinless chicken breast halves1/3 cup dry Italian style breadcrumbs1/3 cup grated...

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Thai Chicken and Broccoli With Peanut Sauce
ChickenMain dishPoultry

Thai Chicken and Broccoli With Peanut Sauce

Ingredients: 8 ounces spaghetti8 ounces diced cooked chicken1 tablespoon lime juice1/2 teaspoon curry powder1/2...

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Sarah's Oven Baked Chicken
ChickenMain dishPoultry

Sarah’s Oven Baked Chicken

Ingredients: 2 -3 skinless chicken breasts1 teaspoon pepper ( I use a mix of...

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Prawns With Gorgonzola Cheese
CheeseMain dishShrimp

Prawns With Gorgonzola Cheese

Ingredients: 10 large prawns, shelled, deveined and butterflied2 tablespoons butter1 garlic cloves, finely minced1...

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Soutzoukakia (Greek Meatballs in Tomato Sauce)
BeefGround beefMain dish

Soutzoukakia (Greek Meatballs in Tomato Sauce)

Ingredients: 2 lbs ground beef2 garlic cloves, minced1 teaspoon cumin seeds1/4 cup dry white...

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Herbed Pan Roast of Salmon With Warm Greens and Herb Vinaigrette
Main dishSalmonSaltwater fish

Herbed Pan Roast of Salmon With Warm Greens and Herb Vinaigrette

Ingredients: 1 cup emerils herb vinaigrette4 (8 ounce) salmon steaks1 teaspoon salt1 teaspoon white...

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Whole Wheat Macaroni and Cheese With Ham
Elbow macaroniMain dishPasta

Whole Wheat Macaroni and Cheese With Ham

Ingredients: 8 ounces whole wheat elbow macaroni1 (8 ounce) cans cheddar cheese soup3/4 cup...

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Breakfast Fried Rice
BreakfastMain dishOne Dish meal

Breakfast Fried Rice

Ingredients: 4 slices bacon, diced1/2 cup mushrooms, sliced1/4 cup green onions, sliced1/4 cup green...

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Best Baked Ziti- Ever!
BeefGround beefMain dish

Best Baked Ziti- Ever!

Ingredients: 1 lb ziti pasta4 ounces provolone cheese, thinly sliced1 cup mozzarella cheese, shredded8...

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Dave's Tacos
< 30 minsMain dishTime to make

Dave’s Tacos

Ingredients: 1 lb ground beef1/2 onions, diced2 tablespoons tomato paste1/2 teaspoon salt2 teaspoons mild...

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Creamy Bacon Chicken
ChickenMain dishOne Dish meal

Creamy Bacon Chicken

Ingredients: 4 boneless chicken breasts2 cans cream of mushroom soup4 slices bacon, cut in...

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Cheesy Bacon and Garlic Chicken
Main dishMeatPoultry

Cheesy Bacon and Garlic Chicken

Ingredients: 4 boneless skinless chicken breasts4 slices raw bacon, cut into 1 inch pieces4...

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