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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 12
Anchovy Linguini
Main dishPastaSpaghetti

Anchovy Linguini

Ingredients: 1 (16 ounce) packages linguine4 cloves garlic, minced6 tablespoons olive oil4 tablespoons chopped...

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Quick Mexican Pork (Or Chicken) Mole
ChickenChicken breastMain dish

Quick Mexican Pork (Or Chicken) Mole

Ingredients: 1/2 cup onions, chopped1 garlic cloves, minced1 tablespoon oil1 lb pork tenderloins, cut...

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Pork Chops with Seasoned Tomatoes
Main dishMeatPork

Pork Chops with Seasoned Tomatoes

Ingredients: 1 onions, sliced4 thick pork chops1 (14 1/2 ounce) cans diced tomatoes seasoned...

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Mexican Shepherd's Pie With Cornmeal Buttermilk Topping
Ground beefMain dishSavory pies

Mexican Shepherd’s Pie With Cornmeal Buttermilk Topping

Ingredients: 2 eggs1/2 cup buttermilk1 tablespoon butter, melted1 tablespoon flour1 teaspoon baking soda1/4 teaspoon...

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North South East West Couscous
Main dishMoroccanSalads

North South East West Couscous

Ingredients: 1 red peppers, finely chopped1 medium red onions, finely chopped2 -3 small green...

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Margarita on the Rocks Chicken
ChickenMain dishPoultry

Margarita on the Rocks Chicken

Ingredients: 4 large boneless skinless chicken breasts3 tablespoons garlic3 tablespoons dried onions1/2 cup lime...

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Norwegian Stuffed Onions
Ground beefMain dishOne Dish meal

Norwegian Stuffed Onions

Ingredients: 6 large onions2 tablespoons butter1 lb ground beef or 1 lb veal1/2 teaspoon...

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Marmalade Glazed Pork Chops
Main dishPorkPork chops

Marmalade Glazed Pork Chops

Ingredients: 4 pork chops, bone in,about 3/4 inch thick1 tablespoon oil, for browning1/4 cup...

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Starvin' Guy Chicken Pie
Chicken breastMain dishSavory pies

Starvin’ Guy Chicken Pie

Ingredients: 1 cup chopped onions1 garlic cloves ( minced)1 cup low sodium chicken broth...

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yummy apple butter pork
Main dishOne Dish mealPork loins

yummy apple butter pork

Ingredients: 1/2 lb pork loin1 -2 tablespoon apple butter1 -2 tablespoon sliced honey-roasted almonds...

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Salmon (or Tuna) Parmesan Pie
Main dishOne Dish mealSavory pies

Salmon (or Tuna) Parmesan Pie

Ingredients: 1 1/2 cups flour1/2 cup parmesan cheese, grated3/4 cup shortening3 tablespoons water (...

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CasserolesGround beefMain dish

Spaghetti and Mince Casserole

Ingredients: 250 g spaghetti ( sometimes I use a little more)1 onions500 g ground...

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Cheese 'n Chicken Enchiladas
ChickenMain dishPoultry

Cheese ‘n Chicken Enchiladas

Ingredients: 1 medium onions, chopped2 tablespoons margarine or 2 tablespoons butter1 1/2 cups shredded...

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Main dishRiceShrimp

Stir-Fried Shrimp in Garlic Sauce

Ingredients: 1 lb large shrimp, cleaned and deveined3 1/2 cups assorted fresh vegetables, chopped...

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Jalapeno-Lime Shrimp With Yellow Rice
Main dishShellfishShrimp

Jalapeno-Lime Shrimp With Yellow Rice

Ingredients: 1 lb large shrimp1/2 cup orange juice1/4 cup lime juice1/2 teaspoon cumin1/2 teaspoon...

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Chicken Breasts With Cheese Sauce
ChickenMain dishPoultry

Chicken Breasts With Cheese Sauce

Ingredients: 4 skinless chicken breasts2 egg whites1/2 cup plain flour1/4 cup dry breadcrumbscanola oil...

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Cheesy Pepper Meatballs
AppetizersGround beefMain dish

Cheesy Pepper Meatballs

Ingredients: 1 lb ground beef1 (30 count) packages saltine crackers, crushed fine1 eggs1/2 teaspoon...

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Great Sauteed Vegetables
Main dishOne Dish mealSide dishes

Great Sauteed Vegetables

Ingredients: 7 asparagus spears, cut 1 inch long2 carrots, cut 1/2 inch long1 medium...

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Grilled Orange Chicken
ChickenMain dishPoultry

Grilled Orange Chicken

Ingredients: 4 garlic cloves1/2 cup orange juice1 teaspoon dried thyme1/2 teaspoon salt1/2 teaspoon fresh...

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Chilli Chicken With Ginger and Red Peppers
ChickenChicken breastMain dish

Chilli Chicken With Ginger and Red Peppers

Ingredients: 1 tablespoon cornflour ( Cornstarch)55 ml light soy sauce1 tablespoon honey1 teaspoon sweet...

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Chicken Smothered in Onions
ChickenMain dishPoultry

Chicken Smothered in Onions

Ingredients: 1 large whole chickens, cut into pieces3/4 cup flour1 tablespoon seasoning salt1 teaspoon...

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Easy Chicken Teriyaki
Low calorieLow sodiumMain dish

Easy Chicken Teriyaki

Ingredients: 4 boneless chicken breasts1 large onions, sliced 1/4 inch thick ( red, white,...

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Chicken Scaloppine With Lemon Glaze  (Low Fat and Delicious!)
ChickenChicken breastMain dish

Chicken Scaloppine With Lemon Glaze (Low Fat and Delicious!)

Ingredients: 4 boneless skinless chicken breasts ( pounded to about 1/3-inch thickness)2 tablespoons Dijon...

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Pork Loin Roast
Main dishPorkPork loins

Pork Loin Roast

Ingredients: 4 lbs boneless pork loin roast, to 6 pounds1 cup plum jam1/3 cup...

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Romaine
Main dishOne Dish mealSalads

Romaine, Ham, and Egg Salad

Ingredients: 3 slices bread7 tablespoons olive oil1 clove garlic1/2 lb cooked ham1 head romaine...

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Easy Pita Bread Pizza
Lunch/snacksMain dishPizza

Easy Pita Bread Pizza

Ingredients: 1 pita bread2 tablespoons spaghetti or 2 tablespoons pizza sauce1/4 cup mozzarella cheese,...

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ChickenMain dishSalads

Mango Chicken Spinach Salad

Ingredients: 1/2 cup fat-free chicken broth1 lb boneless skinless chicken breasts4 cups spinach, baby...

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Reuben Meatball Casserole
CasserolesGround beefMain dish

Reuben Meatball Casserole

Ingredients: 2 lbs ground beef1 eggs1 onions, finely chopped2 -3 minced fresh garlic cloves...

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Instant Gratification Garlic Potato Soup
DiabeticMain dishSoups & stews

Instant Gratification Garlic Potato Soup

Ingredients: 2 cups 2% low-fat milk1 1/2 cups water0.5 (7 5/8 ounce) packages instant...

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Salmon Parcel
Lunch/snacksMain dishSalmon

Salmon Parcel

Ingredients: 400 g salmon fillets1 tablespoon lemongrass, finely chopped1 tablespoon dill, finely chopped1 tablespoon...

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Pork Chop Bake
CasserolesMain dishOne Dish meal

Pork Chop Bake

Ingredients: 2 -6 pork chops2 -6 potatoes, sliced thin1 can cream of celery soup1...

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Chicken with Sun-Dried Tomato-Mushroom Sauce
ChickenMain dishPoultry

Chicken with Sun-Dried Tomato-Mushroom Sauce

Ingredients: 4 teaspoons olive oil, divided4 (4 ounce) boneless skinless chicken breast halves1/2 teaspoon...

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Cheesy Ground Beef-Spinach Sour Cream Noodle Casserole
CasserolesGround beefMain dish

Cheesy Ground Beef-Spinach Sour Cream Noodle Casserole

Ingredients: 1 (8 ounce) packages wide egg noodles, cooked1 1/2 lbs ground beef1 medium...

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Fajita Marinade
BeefBeef steaksMain dish

Fajita Marinade

Ingredients: 1 2/3 cups pineapple juice1/2 cup cooking sherry2/3 cup soy sauce2/3 tablespoon sugar2/3...

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Mexican Sour Cream and Cheese  Enchiladas
BeefLunch/snacksMain dish

Mexican Sour Cream and Cheese Enchiladas

Ingredients: 12 corn tortillas16 -20 ounces enchilada sauce1 pint sour cream2 -3 bunches green...

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My Favorite Scampi (Shrimp or Chicken)
Chicken breastMain dishShrimp

My Favorite Scampi (Shrimp or Chicken)

Ingredients: 1 lb shrimp, peeled and deveined3 -4 cloves garlic, minced or crushed1 (10...

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Spaghetti with Tomatoes and Feta
Main dishPastaSpaghetti

Spaghetti with Tomatoes and Feta

Ingredients: 2 teaspoons olive oil1 teaspoon dried oregano1 clove garlic, minced3 cups diced tomatoes1/2...

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Salmon With Muenster Cheese and Dill
Main dishSalmonSaltwater fish

Salmon With Muenster Cheese and Dill

Ingredients: 2 (8 ounce) salmon fillets ( preferably Silver, Sockey or King Salmon)1/2 cup...

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Noodles and Tomatoes
Main dishOne Dish mealSide dishes

Noodles and Tomatoes

Ingredients: 2 cups prepared pasta ( I prefer egg noodles or elbows)1 (14 ounce)...

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Ground beefMain dishSpaghetti

Spaghetti Bolognese

Ingredients: 2 tablespoons oil1 onions, chopped2 garlic cloves, crushed500 g beef mince1 (425 g)...

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Robin's Shrimp Creole
Main dishShellfishShrimp

Robin’s Shrimp Creole

Ingredients: 1/2 cup chopped onions1/2 cup chopped bell peppers1/4 cup melted margarine3 tablespoons flour1...

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Three Meat Lasagna
LasagnaMain dishOne Dish meal

Three Meat Lasagna

Ingredients: 2 tablespoons olive oil1 large sweet onions, chopped1 lb ground beef1/2 lb bulk...

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Cheesy Spaghetti Casserole
CasserolesMain dishSpaghetti

Cheesy Spaghetti Casserole

Ingredients: 1 1/2 lbs lean ground beef1 -2 tablespoon grated parmesan cheese1 -2 clove...

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5 Star Tasty Baked Chicken
Main dishMeatPoultry

5 Star Tasty Baked Chicken

Ingredients: 1/2 cup low-fat Italian salad dressing or 1/2 cup fat-free Italian salad dressing1/4...

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Ground beefMain dishOne Dish meal

Easy, 2 Meals in One Meatloaf

Ingredients: 2 lbs hamburger6 saltine crackers1 eggs1/4 cup ketchup1 tablespoon sweet relish1 teaspoon garlic...

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Jamaican Chicken
Chicken breastMain dishOne Dish meal

Jamaican Chicken

Ingredients: 1/4 cup fresh lime juice1/4 cup fresh lemon juice1/2 cup white wine3 tablespoons...

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Double Tomato Chicken
ChickenMain dishPoultry

Double Tomato Chicken

Ingredients: 2 tablespoons olive oil2 tablespoons all-purpose flour3 lbs skinless chicken pieces1 onions, chopped2...

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Self crusting quiche
Low carbMain dishOne Dish meal

Self crusting quiche

Ingredients: 3 eggs1/4 pint cream1/2 pint milk2 tablespoons melted butter1 cup flour1 teaspoon baking...

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Cranberry Beef Stew
< 4 hoursMain dishStews

Cranberry Beef Stew

Ingredients: 2 1/2 lbs stew meat2 tablespoons oil3 cups water2 beef bouillon cubes1 teaspoon...

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Zucchini and Tomato Hominy Harmony
Main dishSide dishesSquash

Zucchini and Tomato Hominy Harmony

Ingredients: 1/4 cup chopped onions2 tablespoons butter or 2 tablespoons margarine or 2 tablespoons...

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Anginares Me Araka (Artichoke and Pea Stew)
Main dishOne Dish mealStews

Anginares Me Araka (Artichoke and Pea Stew)

Ingredients: 10 artichoke hearts, thawed ( I go directly for the frozen)1 lb baby...

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Beef (or Chicken or Turkey) Enchiladas
Lunch/snacksMain dishSide dishes

Beef (or Chicken or Turkey) Enchiladas

Ingredients: 5 teaspoons chili powder1/2 teaspoon salt1/2 teaspoon cumin2 cloves garlic, minced3 1/2 cups...

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Wazoo's Pick Me Up Pasta Salad
Lunch/snacksMain dishOne Dish meal

Wazoo’s Pick Me Up Pasta Salad

Ingredients: 2 cups radiatore, uncooked4 1/2 cups frozen tiny broccoli florets2 cups chickpeas, drained12...

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Ham and Cheese Pasta Skillet
Eggs/dairyMain dishOne Dish meal

Ham and Cheese Pasta Skillet

Ingredients: 1 (10 3/4 ounce) cans condensed 98% fat free broccoli cheese soup1 cup...

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Crock Pot Family Favorite Casserole
CasserolesGround beefMain dish

Crock Pot Family Favorite Casserole

Ingredients: 1 1/2 lbs ground beef1 onions, chopped1 1/2 cups potatoes, diced1 1/2 cups...

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Main dishPotatoesSide dishes

Company’s Coming Make -Ahead Potatoes

Ingredients: 5 large potatoes, peeled and cut into eighths1/2 cup sour cream3 ounces cream...

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Pancetta Baked Pork Fillet
Main dishMeatPork

Pancetta Baked Pork Fillet

Ingredients: 12 -14 slices pancetta350 -400 g pork fillets ( 11-13oz)1 apples, sliced not...

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Lemon Glazed Shrimp and Asparagus
Main dishShellfishShrimp

Lemon Glazed Shrimp and Asparagus

Ingredients: 2 tablespoons butter2 tablespoons honey2 tablespoons lemon juice1/2 cup water2 teaspoons cornstarch1 1/2...

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Mabu Dofu (Spicy Tofu)
Main dishPorkSoy/tofu

Mabu Dofu (Spicy Tofu)

Ingredients: 1 lb firm tofu1/2 lb ground pork or 1/2 lb veggie crumbles1/2 onions1...

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Tom's Hash Browns Casserole
CasserolesLunch/snacksMain dish

Tom’s Hash Browns Casserole

Ingredients: 32 ounces frozen hash browns, frozen9 ounces aged cheddar cheese, grated1/4 cup onions1...

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