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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 12
Basic Fish Fry
Main dishOne Dish mealSaltwater fish

Basic Fish Fry

Ingredients: 2 lbs haddock fillets ( see directions for substitution list)1/4 cup evaporated milk...

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Sizzle Burger Hamburgers
Lunch/snacksMain dishSandwiches

Sizzle Burger Hamburgers

Ingredients: 4 -6 hamburger patties1/4 cup butter1/4 cup Worcestershire sauce Directions: In skillet, melt...

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Beef and Lentil Stew
BeefMain dishStews

Beef and Lentil Stew

Ingredients: 1 lb lean ground beef1/2 cup onions, Chopped, 1 Md1 clove garlic, Minced1...

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5 Minute Thai Shrimp Satay
AppetizersMain dishShrimp

5 Minute Thai Shrimp Satay

Ingredients: 1 lb shrimp, peeled and de-veined1/4 cup low-fat peanut butter1/3 cup low-fat catalina...

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Shrimp Newburg III
Main dishShellfishShrimp

Shrimp Newburg III

Ingredients: 2 tablespoons butter2 tablespoons flour1 cup milk2 lbs raw shrimp2 pimientos ( and...

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Grilled Chicken Breasts in Spiced Yogurt
ChickenMain dishPoultry

Grilled Chicken Breasts in Spiced Yogurt

Ingredients: 2 1/4 cups plain yogurt3 tablespoons olive oil2 1/2 tablespoons fresh lemon juice2...

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Layered Supper Skillet
Ground beefMain dishOne Dish meal

Layered Supper Skillet

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 -2 potatoes, sliced with skin on1...

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Ranch Crispy Chicken
ChickenLunch/snacksMain dish

Ranch Crispy Chicken

Ingredients: 1 fryer, cut into 6 to 8 pieces,bone in,skin on1 (1 ounce) package...

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Lunch/snacksMain dishSalmon

Poached Salmon with Pine Nuts and Sun-Dried Tomatoes

Ingredients: cooking spray2 cloves garlic, minced1/4 cup dry breadcrumbs2 tablespoons chopped pine nuts2 cups...

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Classy Chicken
CasserolesChickenMain dish

Classy Chicken

Ingredients: 3 boneless skinless chicken breasts1/4 teaspoon pepper3 tablespoons oil10 ounces frozen asparagus (fresh...

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Caramelized Onion Grilled Cheese Sandwich
Lunch/snacksMain dishSandwiches

Caramelized Onion Grilled Cheese Sandwich

Ingredients: 3 tablespoons butter or 3 tablespoons margarine, softened1 medium sweet onions, sliced and...

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Chicken Teriyaki
ChickenMain dishPineapple

Chicken Teriyaki

Ingredients: 1 1/2 lbs boneless skinless chicken, cut into tenders8 ounces pineapple juice1/3 cup...

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Turkey Macaroni and Cheese Alfredo
Elbow macaroniMain dishTurkey

Turkey Macaroni and Cheese Alfredo

Ingredients: 1 cup uncooked elbow macaroni ( 4 ounces)1 lb lean ground turkey3/4 teaspoon...

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Paneer Palak Kofta
AsianMain dishVegetables

Paneer Palak Kofta

Ingredients: 600 g spinach125 g panir1/2 teaspoon garlic2 teaspoons chopped green chilies3 teaspoons cornflouroil...

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Sweet and Sour Pork or Chicken
Main dishOne Dish mealPork

Sweet and Sour Pork or Chicken

Ingredients: 1 tablespoon shortening1 lb chicken or 1 lb boneless pork1 teaspoon paprika3 tablespoons...

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Black Beans with Peppers and Mushrooms
Lunch/snacksMain dishSide dishes

Black Beans with Peppers and Mushrooms

Ingredients: 1 1/4 teaspoons olive oil1/4 red onions, minced2 cloves garlic, minced1/4 teaspoon oregano1/4...

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Pasta Skillet With Tomatoes and Beans
Main dishOne Dish mealSpaghetti

Pasta Skillet With Tomatoes and Beans

Ingredients: 2 teaspoons olive oil2 cups chopped tomatoes2 garlic cloves, minced3 cups hot cooked...

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Balsamic-Glazed Pork Chops
Main dishPorkPork chops

Balsamic-Glazed Pork Chops

Ingredients: 2 tablespoons butter3 tablespoons olive oil4 pork loin chopssalt and pepper1 small onions,...

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Meatloaf With Tangy Tomato Gravy
BeefGround beefMain dish

Meatloaf With Tangy Tomato Gravy

Ingredients: 1 lb ground beef1 onions, chopped1 carrots, grated1 eggssalt & pepper, to taste1...

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Lemon Grilled Salmon
Main dishSalmonSaltwater fish

Lemon Grilled Salmon

Ingredients: 2 teaspoons snipped fresh dill or 3/4 teaspoon dill weed1/2 teaspoon lemon pepper...

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Chow Mein Hotdish
CasserolesMain dishOne Dish meal

Chow Mein Hotdish

Ingredients: 1 lb lean ground beef1 cup chopped onions1 cup celery, cut1 (10 3/4...

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Lobster Ravioli
Main dishOne Dish mealShrimp

Lobster Ravioli

Ingredients: 6 lobster ravioli4 ounces alfredo sauce1 ounce roma tomatoes4 shrimp2 ounces parmesan cheesesalt...

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Ricotta Pizza
Lunch/snacksMain dishPizza

Ricotta Pizza

Ingredients: 2 eggs1 (32 ounce) containers ricotta cheese1 tablespoon italian seasoning2 cups mozzarella cheese1...

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Jalapeno Popper Burgers
Ground beefLunch/snacksMain dish

Jalapeno Popper Burgers

Ingredients: 2 lbs ground beef1 tablespoon Worcestershire sauce1/2 teaspoon salt1/2 teaspoon garlic powder1/4 teaspoon...

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Apricot Glazed Chicken and Couscous
ChickenMain dishOne Dish meal

Apricot Glazed Chicken and Couscous

Ingredients: 1/2 lb boneless chicken, cut into strips1/8 teaspoon salt1/4 teaspoon black pepper2 tablespoons...

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Egyptian Red Snapper in Red Pepper Mint Sauce
FishMain dishSeafood

Egyptian Red Snapper in Red Pepper Mint Sauce

Ingredients: 6 (8 ounce) red snapper fillets1 tablespoon olive oil1 large red onions2 garlic...

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Chuck Wagon Beans
Ground beefMain dishOne Dish meal

Chuck Wagon Beans

Ingredients: 1/2 lb bacon3 lbs ground beef3 cups chopped onions1 cup chopped celery2 beef...

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Autumn Stew
Lunch/snacksMain dishStews

Autumn Stew

Ingredients: 1 lb ground beef1 cup chopped onions3 cups water1 (28 ounce) cans tomatoes...

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Spanish Chicken Casserole
CasserolesMain dishStews

Spanish Chicken Casserole

Ingredients: 750 g diced chicken1/2-1 chorizo sausagesolive oil ( for frying)1 red capsicums, diced1...

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Cheesy Beef Casserole
CasserolesLow carbMain dish

Cheesy Beef Casserole

Ingredients: 4 cups uncooked medium egg noodles ( I just use one bag)3 tablespoons...

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Cheesy Spaghetti Casserole
CasserolesMain dishSpaghetti

Cheesy Spaghetti Casserole

Ingredients: 1 1/2 lbs lean ground beef1 -2 tablespoon grated parmesan cheese1 -2 clove...

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Moroccan Chicken With Dates
ChickenMain dishPoultry

Moroccan Chicken With Dates

Ingredients: 3 tablespoons olive oil4 pieces chicken1 large onions, chopped2 garlic cloves, chopped1 bay...

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Bow Tie Pasta and Vodka Sauce
Main dishShrimpSide dishes

Bow Tie Pasta and Vodka Sauce

Ingredients: 1 cup bow tie pasta, uncooked1/3 cup onions, diced1/2 cup tomato sauce1/4 cup...

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The Most Delicious Maple Glazed Pork Loin
Main dishPorkPork loins

The Most Delicious Maple Glazed Pork Loin

Ingredients: 1 (3 lb) boneless pork loin1 teaspoon ground ginger1/2 teaspoon salt1/2 cup barbecue...

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Beef Fiesta Casserole
BeefCasserolesMain dish

Beef Fiesta Casserole

Ingredients: 2 lbs ground beef1 large onions, diced3 garlic cloves, minced1 (35 ounce) cans...

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Mediterranean Chicken Breasts With Avocado Tapenade
ChickenChicken breastMain dish

Mediterranean Chicken Breasts With Avocado Tapenade

Ingredients: 4 boneless skinless chicken breast halves1 tablespoon grated lemon peel5 tablespoons fresh lemon...

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Shrimp Kabob Salad
Main dishSaladsShrimp

Shrimp Kabob Salad

Ingredients: 1 tablespoon orange zest1/2 cup orange juice2 tablespoons olive oil1/2 teaspoon salt1/2 teaspoon...

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Lazy Meatballs
AppetizersGround beefMain dish

Lazy Meatballs

Ingredients: 1 1/2 lbs ground beef3/4 cup breadcrumbs1/3 cup onion soup mix1 eggs, beaten1...

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Fried Chicken Stew-- and Rice
Main dishOne Dish mealStews

Fried Chicken Stew– and Rice

Ingredients: 1 cut up frying chickens1/4 cup flour1/2 teaspoon fresh ground black pepper1/2 teaspoon...

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Steamed tofu with pork
Lunch/snacksMain dishPork

Steamed tofu with pork

Ingredients: 1 piece tofu, crushed ( about 8cmx8cmx8cm)1/2 lb pork, minced1 egg whites1 1/2...

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Beef 'n Noodle Casserole
CasserolesGround beefMain dish

Beef ‘n Noodle Casserole

Ingredients: 1 1/2 lbs lean ground beef4 garlic cloves1/2 lb fresh mushrooms, cleaned &...

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Drastic Chicken (Variation of Chicken Ala King)
Chicken breastMain dishOne Dish meal

Drastic Chicken (Variation of Chicken Ala King)

Ingredients: 500 g boneless skinless chicken breasts, diced ( or left over roast chicken)1...

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Spicy Indian Kofta
BeefGround beefMain dish

Spicy Indian Kofta

Ingredients: 1 1/2 lbs ground lamb or 1 1/2 lbs beef2 teaspoons minced ginger3...

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Aunt Lulabell's Potato Soup
Main dishOne Dish mealSoups & stews

Aunt Lulabell’s Potato Soup

Ingredients: 1 celery ribs, thinly sliced1 small onions, chopped1 green onions, thinly sliced2 tablespoons...

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Chicken Enchilada Dip Casserole
CasserolesMain dishOne Dish meal

Chicken Enchilada Dip Casserole

Ingredients: 4 -6 chicken breasts, cooked and cut into chunks or cubes3/4 cup sour...

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Curried Pork Bites
AppetizersLunch/snacksMain dish

Curried Pork Bites

Ingredients: 2 tablespoons garam masala or 2 tablespoons curry powder1 green onions, finely chopped2...

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Cheeseburger-Meatball Casserole
CasserolesMain dishPasta

Cheeseburger-Meatball Casserole

Ingredients: 1 1/2 cups uncooked pasta ( 6 oz)1 (14 1/2 ounce) cans diced...

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Lunch/snacksMain dishSandwiches

Chicken Bacon Cheeseburger Deluxe

Ingredients: 12 -16 ounces ground chicken4 slices cooked bacon2 eggs, slightly beaten1 small onions,...

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Chinese-Style Chicken Thighs
ChickenMain dishPoultry

Chinese-Style Chicken Thighs

Ingredients: 6 bone-in skinless chicken thighs, fat removed2 teaspoons vegetable oil3 tablespoons orange juice3...

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Main dishShellfishShrimp

Mean Chef’s Baked Prawns With Feta

Ingredients: 2 lbs large shrimp, shelled1 medium onions, chopped fine1/2 cup olive oil1 cup...

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Lime and Ginger Fish Fillets
LimeLunch/snacksMain dish

Lime and Ginger Fish Fillets

Ingredients: 3 teaspoons sesame oil2 tablespoons finely sliced fresh ginger6 spring onions, finely chopped2...

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Southwest Fried Oysters
Main dishSeafoodShellfish

Southwest Fried Oysters

Ingredients: 2 pints fresh select oysters, drained2 cups buttermilk1 cup all-purpose flour1/2 cup yellow...

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Hoisin Pork
Main dishOne Dish mealPork

Hoisin Pork

Ingredients: 1 1/2 lbs boneless pork1 head broccoli, cut up8 -10 baby carrots1 cup...

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Shaker Flank Steak
BeefBeef steaksMain dish

Shaker Flank Steak

Ingredients: 1 tablespoon flour3/4 teaspoon thyme leaves1/3 teaspoon black pepper1/4 teaspoon salt1 lb boneless...

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Stuffed Chicken Breasts
ChickenMain dishPoultry

Stuffed Chicken Breasts

Ingredients: 4 boneless skinless chicken breastssaltpepper1/4 cup soft margarine1/8 teaspoon ground oregano1 teaspoon dried...

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Coconut Garlic Shrimp
Main dishShrimpWhite rice

Coconut Garlic Shrimp

Ingredients: 1 lb large shrimp ( cooked 2 minutes and peeled)1/4 cup olive oil2...

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Two-Cheese Pasta And Broccoli Casserole
CasserolesMain dishOne Dish meal

Two-Cheese Pasta And Broccoli Casserole

Ingredients: 12 ounces penne4 cups broccoli florets2 (14 1/2 ounce) cans diced tomatoes with...

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Party Lasagna
LasagnaMain dishOne Dish meal

Party Lasagna

Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans condensed tomato soup1 teaspoon italian...

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Southern Summer Squash Casserole
CasserolesMain dishSquash

Southern Summer Squash Casserole

Ingredients: 8 summer squash, sliced2 strips thick sliced bacon, cut in 1/2 in pieces1...

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Un Fried Brown Rice - Good for You
Main dishOne Dish mealSide dishes

Un Fried Brown Rice – Good for You

Ingredients: 1 cup brown rice2 1/4 cups water3 tablespoons olive oil1 onions, chopped2 garlic...

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