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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 12
Ground Beef and Onion Gratin
BeefGround beefMain dish

Ground Beef and Onion Gratin

Ingredients: 2 -3 tablespoons oil1 lb lean ground beef3 -4 fresh minced garlic cloves1/4...

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Abuela's Chicken
Chicken breastMain dishOne Dish meal

Abuela’s Chicken

Ingredients: 4 lbs chicken breasts5 tablespoons oil1 teaspoon sugar4 tablespoons tomato paste1/4 cup green...

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Mexican Beef Stew (Campbells)
Main dishOne Dish mealStews

Mexican Beef Stew (Campbells)

Ingredients: 1 1/2 lbs ground beef1 large onions ( chopped)2 fresh garlic cloves (...

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Stuffed Poblanos
ChickenMain dishPoultry

Stuffed Poblanos

Ingredients: 2 boneless skinless chicken breastsoilonion powdergarlic powderpoultry seasoningpaprikacumin2 -3 ounces cream cheese, softened2...

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Thai It! You'll Like It!
Main dishPastarice and grains

Thai It! You’ll Like It!

Ingredients: 12 ounces uncooked fettuccine or 12 ounces linguine ( can also use rice...

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Lemon Salmon Burgers
Lunch/snacksMain dishSandwiches

Lemon Salmon Burgers

Ingredients: 1 lb salmon4 ounces breadcrumbs1 green onions1 clove garlic1 lemons, juice and zest...

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Maple-Chipotle Glazed Salmon
Main dishSalmonSaltwater fish

Maple-Chipotle Glazed Salmon

Ingredients: 2/3 cup pure maple syrup1/2 cup soy sauce2 teaspoons adobo sauce, from canned...

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Hamburger Hash O'brien
Ground beefMain dishOne Dish meal

Hamburger Hash O’brien

Ingredients: 1 lb lean ground beef6 -7 potatoes, diced with skin still on1 medium...

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Breaded Pork Cutlets
Main dishPorkPork chops

Breaded Pork Cutlets

Ingredients: 2 slices white bread3/4 teaspoon kosher salt1/2 teaspoon fresh ground black pepper1/2 teaspoon...

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Zucchini Chicken
ChickenMain dishPoultry

Zucchini Chicken

Ingredients: 2 lbs boneless skinless chicken breast halves3 -4 small zucchini, cut into 1/4...

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Moroccan Tuna Steaks
Main dishSaltwater fishTuna

Moroccan Tuna Steaks

Ingredients: 4 (6 ounce) tuna steaks1/2 teaspoon ground cumin1 teaspoon paprika1 teaspoon turmeric1/4 teaspoon...

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Sunday Best Roasted Chicken
Main dishMeatPoultry

Sunday Best Roasted Chicken

Ingredients: 3 1/2 lbs whole chickens1 teaspoon spanish smoked paprika1/4 teaspoon dried thyme1/2 teaspoon...

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Chicken Cheese Lasagna
LasagnaMain dishPasta

Chicken Cheese Lasagna

Ingredients: 1/2 cup butter4 garlic cloves, minced1/2 cup all-purpose flour1 teaspoon kosher salt2 cups...

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Mozzarella Lasagna
LasagnaMain dishOne Dish meal

Mozzarella Lasagna

Ingredients: 1 onions275 g mozzarella cheese1 tablespoon cooking oil350 g extra lean ground beef500...

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Main dishMeatPork

Pork Steak

Ingredients: 2 tablespoons canola oil4 pork steakssalt and peppergarlic powder1 large onions, chopped1 cup...

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Vegetable Manchurian - Oriental Fusion Cuisine
AsianMain dishVegetables

Vegetable Manchurian – Oriental Fusion Cuisine

Ingredients: 2 cups cabbage, Finely chopped1 cup carrots, grated2 eggs, slightly beaten3/4 cup white...

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Hot Bubble Pizza
Main dishOne Dish mealPizza

Hot Bubble Pizza

Ingredients: 2 lbs lean ground beef1 can pizza sauce2 teaspoons crushed red pepper flakes2...

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Cabbage and Noodles Salad for the Lazy
Main dishOne Dish mealSalads

Cabbage and Noodles Salad for the Lazy

Ingredients: 4 cups green cabbage or 4 cups red cabbage, shredded2 packets noodles (...

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Crispy Mexican Chicken (low-fat)
Lunch/snacksMain dishOne Dish meal

Crispy Mexican Chicken (low-fat)

Ingredients: vegetable oil cooking spray2 tablespoons reduced-calories extra-light vegetable oil spread, melted2 tablespoons skim...

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Sun-Dried Tomatoes Pesto Pasta With Seasoned Veggies
Main dishPenneSide dishes

Sun-Dried Tomatoes Pesto Pasta With Seasoned Veggies

Ingredients: 1 lb penne1 1/2 zucchini2 teaspoons of chopped garlicbruschetta seasoningspices ( parsley, garden...

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Crispy Chicken Fingers with Spicy Honey Mustard
AppetizersLunch/snacksMain dish

Crispy Chicken Fingers with Spicy Honey Mustard

Ingredients: 2 lbs chicken breast tenders2 eggs1/4 cup milksalt and pepper1 1/2 cups Italian...

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Bisquick's Cowboy Casserole
CasserolesMain dishOne Dish meal

Bisquick’s Cowboy Casserole

Ingredients: 1 lb 80% lean ground beef ( at least 80%)1 (16 ounce) cans...

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Taco Stuffed Bell Peppers Cups
< 30 minsMain dishOne Dish meal

Taco Stuffed Bell Peppers Cups

Ingredients: 2 medium green peppers1/2 lb lean ground beef2 tablespoons onions, chopped1 (16 ounce)...

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Chicken Vesuvio
ChickenMain dishPoultry

Chicken Vesuvio

Ingredients: 3 tablespoons olive oil4 chicken thighs, with skin and bone-insaltblack pepper1 1/2 lbs...

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Peachy Stuffed Peanut Butter Chicken
ChickenMain dishPoultry

Peachy Stuffed Peanut Butter Chicken

Ingredients: 4 boneless skinless chicken breast halves, pounded 1/8 inch thick1 tablespoon olive oil2...

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Chicken With Stewed Tomatoes
ChickenMain dishPoultry

Chicken With Stewed Tomatoes

Ingredients: 8 boneless chicken breast halves1 (14 1/2 ounce) cans Italian-style stewed tomatoes1/2 teaspoon...

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Ground beefLasagnaMain dish

Italian Lasagna

Ingredients: 9 lasagna noodles1 lb Italian sausage1/2 lb ground beef1 cup onions, chopped2 garlic...

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Tex Mex Ground Beef Stew
BeefMain dishStews

Tex Mex Ground Beef Stew

Ingredients: 1 1/2 lbs ground beef1 cup chopped red peppers or 1 cup chopped...

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Jack Daniels Grilled Salmon
Main dishSalmonSaltwater fish

Jack Daniels Grilled Salmon

Ingredients: 4 salmon fillets1/2 cup Jack Daniels Whiskey2 lemons2 tablespoons olive oil1 tablespoon soy...

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Charishma's Paneer Bhurji
Main dishSide dishesSoy/tofu

Charishma’s Paneer Bhurji

Ingredients: 200 g panir, mashed3 medium onions, peeled, washed and chopped2 medium tomatoes, washed...

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Penne a La Vodka (Low Fat)
Main dishOne Dish mealPenne

Penne a La Vodka (Low Fat)

Ingredients: 2 teaspoons olive oil2 garlic cloves, minced1/4 teaspoon crushed red pepper flakes1/2 cup...

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Noodles in Nut Sauce
Main dishPastaSpaghetti

Noodles in Nut Sauce

Ingredients: 1/3 cup peanut butter2 tablespoons low-sodium tamari1 1/2 tablespoons rice vinegar1 tablespoon toasted...

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Spinach Casserole
CasserolesMain dishOne Dish meal

Spinach Casserole

Ingredients: 1 teaspoon olive oil1 onions, chopped2 -3 garlic cloves, minced or pressed16 ounces...

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Greek Veggie Gyros - Simple!
Lunch/snacksMain dishSandwiches

Greek Veggie Gyros – Simple!

Ingredients: 6 ounces feta cheese6 ounces baby spinach, washed, stemmed4 tablespoons Greek salad dressing1...

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Meatloaf with golden mushroom soup
Ground beefMain dishSoups & stews

Meatloaf with golden mushroom soup

Ingredients: 1 lb ground beef1 package condensed golden mushroom soup, dividedmilk, just a littleseasoned...

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Main dishMeatPork

Honey Pork Oriental

Ingredients: 2 lbs pork shoulder2 tablespoons vegetable oil1 envelope brown gravy mix3/4 cup water1/4...

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Tortellini Salad
Main dishOne Dish mealSalads

Tortellini Salad

Ingredients: 1 (9 ounce) packages tortellini cheese pasta1 (10 ounce) packages curly pasta1 (6...

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Grilled Tuna Steak With Worcestershire
Main dishSaltwater fishTuna

Grilled Tuna Steak With Worcestershire

Ingredients: 8 (8 ounce) tuna steakssalt1 teaspoon black peppercorns, ground4 tablespoons Worcestershire sauce4 tablespoons...

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Prime Rib Cedar Plank Roasted
BeefBeef roastMain dish

Prime Rib Cedar Plank Roasted

Ingredients: 1 tablespoon granulated garlic1 tablespoon onion powder1 tablespoon freshly ground coarse black pepper1...

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Iron Chef Winner's Japanese Pan-Fried Chicken
ChickenMain dishPoultry

Iron Chef Winner’s Japanese Pan-Fried Chicken

Ingredients: 2 -3 boneless chicken thighs8 fresh shiitake mushrooms8 shishito green peppers or 3...

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Spicy Rice Meatballs
AppetizersLong Grain riceMain dish

Spicy Rice Meatballs

Ingredients: 2 cups cooked long-grain rice ( I used brown)1/2 cup quick-cooking oats1 onions,...

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Chilli Crab
CrabMain dishShellfish

Chilli Crab

Ingredients: 1 kg crab ( raw, we use 6 blue manna)1/2-1 tablespoon gingerroot (...

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Butternut Soup With Pears and Apples
Main dishSoups & stewsSquash

Butternut Soup With Pears and Apples

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 cup chopped onions3/4 cup chopped celery4...

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7 Layer Tortilla Pie
CheeseMain dishSavory pies

7 Layer Tortilla Pie

Ingredients: 2 (15 ounce) cans pinto beans, drained and rinsed3/4 cup chunky salsa2 garlic...

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Lemon Garlic Pasta
Main dishPastaSide dishes

Lemon Garlic Pasta

Ingredients: 3 tablespoons minced garlic ( I use the garlic in the jar)1/2 cup...

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Chicken Strips With Garlic Butter
Main dishSaucesSavory sauces

Chicken Strips With Garlic Butter

Ingredients: 4 boneless skinless chicken breast halvessalt and pepper2 teaspoons oregano2 tablespoons flour2 tablespoons...

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Black Bean Enchilada Casserole
CasserolesMain dishOne Dish meal

Black Bean Enchilada Casserole

Ingredients: 1 lb ground beef1 (1 1/4 ounce) packages taco seasoning2/3 cup water1 tablespoon...

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Lime Chicken Vinaigrette
ChickenChicken breastMain dish

Lime Chicken Vinaigrette

Ingredients: 2 chicken breasts, chopped into 1/2 inch cubes1/4 cup Bacardi Limon1/2 cup basil...

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Rotini Pasta With Broccoli Cream Sauce
Main dishOne Dish mealPasta

Rotini Pasta With Broccoli Cream Sauce

Ingredients: 1 lb fresh broccoli, cut up1 lb rotini pasta ( or your favorite)4...

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Beef and Broccoli Stir Fry
BeefBeef steaksMain dish

Beef and Broccoli Stir Fry

Ingredients: 1 cup Yoshida gourmet sauce1 lb lean boneless sirloin steaks1 tablespoon cornstarch, dissolved...

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Maple-barbecued Chicken Drumsticks
ChickenMain dishPoultry

Maple-barbecued Chicken Drumsticks

Ingredients: 1/2 cup chili sauce1/2 cup maple syrup3 tablespoons cider vinegar3 tablespoons Crisco cooking...

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Main dishOne Dish mealSoups & stews

White Bean and Pasta Soup With Sun-Dried Tomatoes

Ingredients: 1 cup dried white beans, rinsed and picked over ( such as Great...

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Hearty Chicken Stew
Chicken breastMain dishStews

Hearty Chicken Stew

Ingredients: 3/4 cup breadcrumbs1 tablespoon grated parmesan cheese2 tablespoons butter, melted2 tablespoons vegetable oil1...

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Backyard Mediterranean Burgers
EggsEggs/dairyMain dish

Backyard Mediterranean Burgers

Ingredients: 1 eggs1 lb ground beef or 1 lb lamb1 onions, finely chopped1/2 cup...

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Peppered T-Bone Steaks
BeefBeef steaksMain dish

Peppered T-Bone Steaks

Ingredients: 2 (12 ounce) beef t-bone steaks3 tablespoons steak sauce4 1/2 teaspoons fresh thyme,...

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Mexi Ground Beef Chili Macaroni Casserole
CasserolesGround beefMain dish

Mexi Ground Beef Chili Macaroni Casserole

Ingredients: 1 lb ground beef 2 tablespoons minced fresh garlic 1 onions, chopped 1...

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Main dishPorkPotatoes

Ham, cheese, and onion baked potato topping

Ingredients: 1 1/2 teaspoons olive oil1 ounce ham, diced2 tablespoons minced onions1 1/2 ounces...

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Mediterranean Turkey Meatloaf
Main dishPoultryTurkey

Mediterranean Turkey Meatloaf

Ingredients: 1 lb ground turkey1 cup chopped fresh spinach1/2 cup crumbled feta cheese2 eggs4...

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Pork Paprikash
Main dishOne Dish mealPasta

Pork Paprikash

Ingredients: 3 tablespoons cooking oil or 3 tablespoons bacon fat1 1/2 lbs pork tenderloins,...

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Crab-Spinach Casserole
CasserolesCrabMain dish

Crab-Spinach Casserole

Ingredients: 2 (10 ounce) packages frozen chopped spinach, thawed and squeezed dry1/4 cup mayonnaise1/4...

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