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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 12
Swiss Mushroom Chicken
ChickenMain dishPoultry

Swiss Mushroom Chicken

Ingredients: 4 boneless skinless chicken breast halves1 eggs1 cup crushed butter flavored crackers (...

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Shrimp Scampi With Pasta Alfredo
Lunch/snacksMain dishShrimp

Shrimp Scampi With Pasta Alfredo

Ingredients: 1 lb raw shrimp, shelled and deveined2 tablespoons olive oil4 garlic cloves, minced1...

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Cuban Spiced Pork Chops
LimeMain dishPork chops

Cuban Spiced Pork Chops

Ingredients: 2 (5 ounce) lean boneless pork chops2 limes, juice of1/2 teaspoon ground cumin2...

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Fast Pasta Sauce
Condimentsetc.Main dish

Fast Pasta Sauce

Ingredients: 1 tablespoon olive oil1 cup chopped yellow onions1 clove garlic, minced1 (15 ounce)...

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Armenian Eggplant (Aubergine) Casserole
CasserolesMain dishVegetables

Armenian Eggplant (Aubergine) Casserole

Ingredients: 1 eggplants4 tomatoes1 green bell peppers, diced ( I sometimes use 2 and...

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BeefGround beefMain dish

Beef Patties With Cream Sauce

Ingredients: 1 eggs1/4 cup milk2 tablespoons catsup1/2 cup quick oats1/4 cup chopped onions1 teaspoon...

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Grilled Steaks (Or Chops) With Chipotle Butter
Beef steaksMain dishPork chops

Grilled Steaks (Or Chops) With Chipotle Butter

Ingredients: 4 tablespoons butter, softened1 chipotle chiles in adobo, chopped1/4 teaspoon adobo sauce4 (8...

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Pasta with Zucchini and Roasted Garlic
Lunch/snacksMain dishSide dishes

Pasta with Zucchini and Roasted Garlic

Ingredients: 1 lb rotini pasta, twist or spirls,uncooked8 cloves garlic, peeled1/2 teaspoon dried thyme1/2...

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Healthy Chicken Tetrazzini
ChickenMain dishOne Dish meal

Healthy Chicken Tetrazzini

Ingredients: 4 cups cooked chicken breasts ( cubed)1 1/2 cups hot water2 teaspoons chicken...

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Pizza Di Spaghetti
Main dishPastaSpaghetti

Pizza Di Spaghetti

Ingredients: 2 eggs, beaten lightly1/4 cup 2% low-fat milk1/2 cup freshly grated parmesan cheese,...

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Grilled Eggplant (Aubergine) Provolone With Grilled Salsa
AppetizersCheeseMain dish

Grilled Eggplant (Aubergine) Provolone With Grilled Salsa

Ingredients: 1 1/2 tablespoons balsamic vinegar3 tablespoons olive oil1/4 teaspoon italian seasoning ( I...

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Good Eats Broccoli Noodle Casserole
CasserolesMain dishOne Dish meal

Good Eats Broccoli Noodle Casserole

Ingredients: 1/2 cup sour cream or 1/2 cup plain yogurt1/2 cup mayonnaise1 1/4 cups...

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West African Peanut Chicken
ChickenMain dishOne Dish meal

West African Peanut Chicken

Ingredients: 3 lbs chicken breasts or 3 lbs chicken thighs1/2 cup cooking oil2 medium...

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Fusilli With Prosciutto and Peas
Main dishOne Dish mealPasta

Fusilli With Prosciutto and Peas

Ingredients: nonstick cooking spray3 ounces very thin slices prosciutto, chopped3 tablespoons extra virgin olive...

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Speedy Meatless Taco FIlling
Lunch/snacksMain dishSandwiches

Speedy Meatless Taco FIlling

Ingredients: 1 tablespoon canola oil1 medium onions, chopped2 cloves garlic, finely chopped1 medium green...

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Easy Fish Dinner
FishMain dishOne Dish meal

Easy Fish Dinner

Ingredients: 4 tablespoons butter2 -3 fish fillets4 idaho potatoes8 ounces frozen broccolisalt and pepper...

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Creamy Cheeseburger Macaroni
Ground beefMain dishOne Dish meal

Creamy Cheeseburger Macaroni

Ingredients: 1 lb lean ground beef1 tablespoon dried onion flakes (optional)3 1/4 cups water3/4...

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Caramelised Soy Pork Tenderloin
Main dishMeatPork

Caramelised Soy Pork Tenderloin

Ingredients: 1 teaspoon sesame oil1 tablespoon fresh ginger, finely grated1/2 teaspoon chili flakes1/3 cup...

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Golden Pork and Apricot Casserole
CasserolesMain dishPork

Golden Pork and Apricot Casserole

Ingredients: 4 lean pork chops1 medium onions, thinly sliced2 yellow peppers, seeded and sliced2...

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Pasta Alla Pescatore
Main dishOne Dish mealShrimp

Pasta Alla Pescatore

Ingredients: 4 tablespoons olive oil12 clams, scrubbed1 tablespoon garlic, chopped2 tablespoons chopped onions1 cup...

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Lahanodolmathes (Greek Cabbage Rolls)
Ground beefMain dishOne Dish meal

Lahanodolmathes (Greek Cabbage Rolls)

Ingredients: 1 1/2 lbs ground beef1 1/2 lbs ground pork1 cabbage, outer leaves discarded...

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Easy Vegetarian Fried Rice!!!
Main dishRiceSide dishes

Easy Vegetarian Fried Rice!!!

Ingredients: 4 cups cooked white rice1 tablespoon sesame oil ( you can use something...

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Salmon With Mozzarella
Main dishSalmonSaltwater fish

Salmon With Mozzarella

Ingredients: 600 g salmon fillets3/4 teaspoon salt1/4 teaspoon black pepper1 tablespoon butter1 -2 tomatoes4...

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FishMain dishSeafood

Blackened Redfish

Ingredients: 5 teaspoons paprika1 teaspoon ground oregano1 teaspoon ground thyme1 teaspoon cayenne pepper1/2 teaspoon...

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Chicken Fried Rice II
ChickenMain dishSide dishes

Chicken Fried Rice II

Ingredients: 1 cup chicken, diced, cooked1 tablespoon soy sauce1 cup long grain rice, uncooked1/3...

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Broccoli Dal Curry
Main dishOne Dish mealSide dishes

Broccoli Dal Curry

Ingredients: 4 tablespoons butter or 4 tablespoons ghee2 medium onions, chopped1 teaspoon chili powder1...

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Fried Noodles
Lunch/snacksMain dishPasta

Fried Noodles

Ingredients: 1 lb thin egg noodles ( cooked)1/4 lb buttersour cream (optional)salt and pepper...

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Ground Chicken and Spinach Cannelloni
ChickenMain dishOne Dish meal

Ground Chicken and Spinach Cannelloni

Ingredients: 1 lb ground chicken1/2 cup chopped onions5 cloves garlic, minced10 ounces frozen chopped...

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Quick One-Pot Beef Stroganoff
BeefMain dishOne Dish meal

Quick One-Pot Beef Stroganoff

Ingredients: 2 tablespoons vegetable oil3 lbs beef, cut into bite-sized cubes1/2 cup white flour1...

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Smothered Chicken Breasts
Chicken breastMain dishOne Dish meal

Smothered Chicken Breasts

Ingredients: 4 (6 ounce) boneless skinless chicken breast halves1/4 teaspoon salt1/4 teaspoon lemon-pepper seasoning1...

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Hot Stuffed Bell Peppers
CasserolesMain dishOne Dish meal

Hot Stuffed Bell Peppers

Ingredients: 4 large green peppers or 4 large red peppers2 medium onions, chopped1 lb...

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Beef Mexican Casserole (Um Gala)
CasserolesMain dishOne Dish meal

Beef Mexican Casserole (Um Gala)

Ingredients: 1 lb hamburger meat1 green peppers, diced1 white onions, diced1 (10 1/2 ounce)...

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Mom's Roast Beef
< 4 hoursMain dishTime to make

Mom’s Roast Beef

Ingredients: 1 tablespoon cooking oil1 (2 1/2 lb) beef eye round1 medium onions, chopped1...

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Mexican Rotini Casserole
CasserolesMain dishOne Dish meal

Mexican Rotini Casserole

Ingredients: 1 (16 ounce) packages rotini noodles1 lb sausage (cooked, drained of all grease...

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Stuffed Portabella Italian
ChickenChicken breastMain dish

Stuffed Portabella Italian

Ingredients: 2 large portabella mushrooms ( stems and gills removed)1 (8 ounce) chicken breasts6...

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Roast Pork Tenderloin With Cherry Glaze
Main dishPorkPork loins

Roast Pork Tenderloin With Cherry Glaze

Ingredients: 2 lbs pork tenderloins1 (16 ounce) cans unsweetened tart red cherries1/2-1 cup cherry...

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Salisbury Steak With Mushrooms
BeefGround beefMain dish

Salisbury Steak With Mushrooms

Ingredients: 6 ounces minced onions1 ounce minced garlic3 tablespoons butter2 lbs ground beef4 eggs8...

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Bobotie (Beef Pie)
AfricanLow sodiumMain dish

Bobotie (Beef Pie)

Ingredients: 2 tablespoons butter1 cup onions, thinly sliced1 apples, peeled, diced2 lbs chopped cooked...

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Chicken Penne Alfredo
Main dishOne Dish mealPenne

Chicken Penne Alfredo

Ingredients: 1/2 lb penne rigate, uncooked3 chicken breast halves, cut into bite size chunks2...

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Spiral Barbecue Wieners
Low carbLunch/snacksMain dish

Spiral Barbecue Wieners

Ingredients: 8 hot dogs ( any type will work)1 1/2 cups barbecue sauce1/2 cup...

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Balsamic Mustard Chicken with Potatoes
Lunch/snacksMain dishOne Dish meal

Balsamic Mustard Chicken with Potatoes

Ingredients: 3 tablespoons Dijon mustard1/4 cup balsamic vinegar2 tablespoons red wine vinegar2 cloves garlic,...

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Roasted Vegetable Pasta Salad With Grilled Chicken
ChickenMain dishSalads

Roasted Vegetable Pasta Salad With Grilled Chicken

Ingredients: 1 1/2 cups yellow squash, julienne-cut1 1/4 cups carrots, julienne-cut1 cup sliced onions,...

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Butternut Harvest Stew
Main dishSoups & stewsStews

Butternut Harvest Stew

Ingredients: 2 tablespoons butter1 1/2 lbs boneless pork, cut in 3/4-inch cubes1 medium onions,...

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Pork Chop and Apple Rice Skillet
Main dishOne Dish mealPork chops

Pork Chop and Apple Rice Skillet

Ingredients: 2 tablespoons butter4 pork chops, 3/4 inch thick1 1/4 cups water1 cup applesauce1...

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Fanny Farmer's Old Fashioned Beef Stew
Main dishOne Dish mealStews

Fanny Farmer’s Old Fashioned Beef Stew

Ingredients: 2 lbs stew meat1/2 cup flour1/2 teaspoon salt1/4 teaspoon fresh ground pepper4 tablespoons...

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Grilled Firecracker Chicken
ChickenChicken breastMain dish

Grilled Firecracker Chicken

Ingredients: 1/3 cup tomato sauce1/4 cup apricot jam2 tablespoons lime juice3 garlic cloves, chopped1/2...

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Fast and Easy Shrimp Paella
Main dishOne Dish mealShrimp

Fast and Easy Shrimp Paella

Ingredients: 4 cups shrimp stock (*) or 4 cups chicken stock1/4 teaspoon saffron (optional)3...

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Spaghetti and Spam
Main dishOne Dish mealSpaghetti

Spaghetti and Spam

Ingredients: 1 lb spaghetti1 can Spam1 (28 ounce) jars spaghetti sauce Directions: Cook spaghetti...

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Old Fashioned Pork Chop
CasserolesMain dishOne Dish meal

Old Fashioned Pork Chop, Apple, and Sweet Potato Pot

Ingredients: 1/2 cup all-purpose floursalt and pepper6 pork loin chops ( 1-inch thick, trimmed...

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Oven Baked Chiles Rellenos
CheeseMain dishOne Dish meal

Oven Baked Chiles Rellenos

Ingredients: 1 (30 ounce) cans whole chili peppers ( remove seeds)8 ounces monterey jack...

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Pan Seared Pork Chops
Main dishPorkPork chops

Pan Seared Pork Chops

Ingredients: 4 thick center cut boneless pork chops4 tablespoons olive oil3 tablespoons balsamic vinegarsalt...

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Penne Spinach Goodness
Main dishOne Dish mealPenne

Penne Spinach Goodness

Ingredients: 1 lb penne ( or whatever pasta on hand)2 cups onions, chopped2 garlic...

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Turk Burg
Lunch/snacksMain dishTurkey

Turk Burg

Ingredients: 1 lb ground turkey1 teaspoon salt1/4 teaspoon dried sage2 tablespoons onions ( grated)1/4...

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Penne With Ricotta
Lunch/snacksMain dishPenne

Penne With Ricotta

Ingredients: 2 cups penne pasta2 tablespoons butter3 tablespoons parsley ( fresh is possible)1/2 cup...

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Chickopini
ChickenMain dishPoultry

Chickopini

Ingredients: 4 -5 whole boneless skinless chicken breasts, split1/2 cup Italian style breadcrumbs, and1/2...

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Pizza Chicken Melts
ChickenMain dishPoultry

Pizza Chicken Melts

Ingredients: 2 boneless skinless chicken breasts1 tablespoon olive oil2 ounces cheddar cheese4 cherry tomatoes2...

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Mexicali Casserole
CasserolesMain dishOne Dish meal

Mexicali Casserole

Ingredients: 1 lb ground turkey1 (16 ounce) bags shredded fat free cheese ( your...

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Railway Station Chicken
ChickenChicken breastMain dish

Railway Station Chicken

Ingredients: 2 cloves garlic, crushed3 cm fresh ginger, finely shredded2 red chilies, finely sliced2...

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Aaron Tippin's Mexican Casserole
CasserolesMain dishOne Dish meal

Aaron Tippin’s Mexican Casserole

Ingredients: 1 package corn tortillas1 (15 ounce) cans chili beans1 (8 ounce) packages shredded...

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Individual Sausage Loaves
Lunch/snacksMain dishSide dishes

Individual Sausage Loaves

Ingredients: 1 lb bulk pork sausage1/2 cup chopped onions1/2 cup chopped green peppers1/2 cup...

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