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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 12
Hue Chicken Salad Ga Bop
AppetizersChickenMain dish

Hue Chicken Salad Ga Bop

Ingredients: 1/2 whole broiler-fryer chickens, thigh and leg scored for faster cooking4 garlic cloves1...

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Prawns (Shrimp) in Tamarind Sauce
Main dishOne Dish mealShrimp

Prawns (Shrimp) in Tamarind Sauce

Ingredients: 2 tablespoons canola oil1 onions, sliced very fine2 red chilies, seeded and sliced...

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Muffin-Tin Crab Cakes
CrabEggsMain dish

Muffin-Tin Crab Cakes

Ingredients: 1 lb crabmeat2 cups fresh whole wheat breadcrumbs1/2 red bell peppers, minced3 scallions,...

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Light Penne With Sun-Dried Tomatoes and Chicken
ChickenChicken breastMain dish

Light Penne With Sun-Dried Tomatoes and Chicken

Ingredients: 1/4 cup sun-dried tomatoes, to taste ( preferably packed in cellophane)1/2 cup boiling...

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Pesto Chicken Roll-Ups
ChickenChicken breastMain dish

Pesto Chicken Roll-Ups

Ingredients: 1/4 cup pesto sauce1/2 cup cheese, grated or 1/2 cup crumbled such as...

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Roasted Salmon Salad
Main dishOne Dish mealSalads

Roasted Salmon Salad

Ingredients: 1/4 cup red wine vinegar2 teaspoons fresh lemon juice2 tablespoons minced shallots1 1/2...

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Greek  Lamb Pilaf With Cinnamon
Main dishOne Dish mealStews

Greek Lamb Pilaf With Cinnamon

Ingredients: 2 large onions, sliced ( or 4 medium)1 1/2 lbs boneless lamb shoulder,...

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Prawns Amaretto
AppetizersMain dishShrimp

Prawns Amaretto

Ingredients: 4 large prawnsflour1 tablespoon butter1 tablespoon brandy1 tablespoon Amaretto1 dash dry white wine1...

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BeefMain dishStews

Hungarian Goulash

Ingredients: 1 lb beef, cut into cubes2 medium onions, minced1/4 teaspoon dry mustard1 1/4...

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Grilled Bourbon Salmon
Main dishPineappleSalmon

Grilled Bourbon Salmon

Ingredients: 1/4 cup pineapple juice2 tablespoons soy sauce2 tablespoons brown sugar1 teaspoon Bourbon1/4 teaspoon...

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Salmon with Mustard and Honey
Main dishSalmonSaltwater fish

Salmon with Mustard and Honey

Ingredients: 4 pieces boneless and skinless salmon ( 8 oz each)1/4 cup extra virgin...

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Runzas
Ground beefMain dishSavory pies

Runzas

Ingredients: 1 lb loaf frozen bread dough1/2 lb lean ground beeffresh ground black pepper,...

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Pepperoni Chicken
ChickenChicken breastMain dish

Pepperoni Chicken

Ingredients: 1 lb boneless chicken breasts1 cup breadcrumbs4 tablespoons oil1 (36 ounce) jars spaghetti...

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Roasted Chicken Breasts With Jalapeno and Tomatoes
Low sodiumMain dishVery low carbs

Roasted Chicken Breasts With Jalapeno and Tomatoes

Ingredients: 1 tablespoon olive oil2 teaspoons fresh lime juice4 chicken breasts, with bone or...

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Hoisin Orange Chicken Bites
AppetizersLunch/snacksMain dish

Hoisin Orange Chicken Bites

Ingredients: 1/4 cup hoisin sauce2 tablespoons rice vinegar or 2 tablespoons cider vinegar2 tablespoons...

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Easy Corned Beef and Cabbage
BeefMain dishVegetables

Easy Corned Beef and Cabbage

Ingredients: 4 slices bacon4 tablespoons butter1 head cabbage, coarsely choppedsalt & freshly ground black...

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Sweet and Sour Chicken
AsianLow fatMain dish

Sweet and Sour Chicken

Ingredients: 2 lbs boneless skinless chicken breasts2 cups all-purpose flour2 tablespoons cornstarch3 teaspoons baking...

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Double Tomato Chicken
ChickenMain dishPoultry

Double Tomato Chicken

Ingredients: 2 tablespoons olive oil2 tablespoons all-purpose flour3 lbs skinless chicken pieces1 onions, chopped2...

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Cape Cod Turkey Breast
Main dishPoultryTurkey

Cape Cod Turkey Breast

Ingredients: 1 (2 lb) turkey breast halves1 tablespoon oil2 (14 ounce) cans reduced-sodium chicken...

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Louisiana Jambalaya
Main dishOne Dish mealShrimp

Louisiana Jambalaya

Ingredients: 1/2 lb fully cooked smoked sausage, halved and sliced2 cups fully cooked ham,...

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Amber's Favorite Amish Casserole
CasserolesMain dishOne Dish meal

Amber’s Favorite Amish Casserole

Ingredients: 12 ounces broad egg noodles3 lbs hamburger1 medium onions, diced1/2 cup brown sugar...

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Grilled 'fusion' Pork Chops
Main dishPorkPork chops

Grilled ‘fusion’ Pork Chops

Ingredients: 1/4 cup soy sauce1/4 cup lime juice1 tablespoon garlic paste1 tablespoon ginger paste4...

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Kielbasa and Rice
Main dishMeatRice

Kielbasa and Rice

Ingredients: 1 lb kielbasa or 1 lb smoked sausage3/4 cup water3/4 cup converted rice1...

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Southern-Style Stuffed Bell Peppers
Main dishRiceWhite rice

Southern-Style Stuffed Bell Peppers

Ingredients: 1 lb sausage ( sage works best)6 medium bell peppers ( can use...

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Steamed Fresh Mussels in a Creamy Broth
AppetizersMain dishOne Dish meal

Steamed Fresh Mussels in a Creamy Broth

Ingredients: 2 lbs mussels1 onions1 -2 celery ribs1 tablespoon canola oil1 garlic cloves2 cups...

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Lettuce Wraps With Spiced Pork
ChickenMain dishOne Dish meal

Lettuce Wraps With Spiced Pork

Ingredients: 2 tablespoons oyster sauce2 tablespoons water1 tablespoon hoisin sauce1 tablespoon rice vinegar1 tablespoon...

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Al Lewis' Spinach Fettuccine With Crab Sauce
CrabMain dishPasta

Al Lewis’ Spinach Fettuccine With Crab Sauce

Ingredients: 1 lb spinach fettuccine, fresh4 tablespoons olive oil6 medium shallots, chopped8 ounces crabmeat,...

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Italian Marinated Steak
BeefMain dishMeat

Italian Marinated Steak

Ingredients: 3 tablespoons olive oil4 tablespoons red wine vinegar1 tablespoon balsamic vinegar1 teaspoon sea...

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Bulgur Pilaf With Broccoli and Peppers
Main dishOne Dish mealSide dishes

Bulgur Pilaf With Broccoli and Peppers

Ingredients: 1 cup broccoli florets, cut small1 onions, chopped ( use a small onion)2/3...

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Three Cup Chicken (San Bei Ji)
ChickenMain dishPoultry

Three Cup Chicken (San Bei Ji)

Ingredients: 8 boneless skinless chicken breast halves1 cup oil1 cup soy sauce1 cup white...

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Honey Chicken Oriental
CasserolesChickenMain dish

Honey Chicken Oriental

Ingredients: 1 lb boneless skinless chicken breasts1 tablespoon vegetable oil1 (1 ounce) package brown...

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Fettuccini Dell'aglio Con Pollo: Fettuccini With Garlic
ChickenChicken breastMain dish

Fettuccini Dell’aglio Con Pollo: Fettuccini With Garlic, Chicken

Ingredients: 2 tablespoons olive oil2 tablespoons butter2 tablespoons Italian salad dressing1/4 cup milk (use...

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Beef Tenderloin With Henry Bain Sauce
BeefBeef roastMain dish

Beef Tenderloin With Henry Bain Sauce

Ingredients: 1 (8 ounce) bottles mango chutney1 (14 ounce) bottles ketchup1 (12 ounce) bottles...

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Chops Till You Drop
Main dishPorkPork chops

Chops Till You Drop

Ingredients: 8 boneless center cut pork chops, cut 1 in. thick1/4 cup cooking oil2...

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Bacon and Pepper Pasta
Main dishPastarice and grains

Bacon and Pepper Pasta

Ingredients: 1/2 lb sliced bacon, diced2 medium onions, halved and sliced2 garlic cloves, minced1...

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Chile Verde Meatballs
Ground beefMain dishOne Dish meal

Chile Verde Meatballs

Ingredients: 1 large fresh onions, minced or diced or 1/2 cup dried onion flakes2...

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Virginia Barbecue Chicken
ChickenMain dishPoultry

Virginia Barbecue Chicken

Ingredients: 1 cup oil1 1/4 cups vinegar1 teaspoon black pepper2 teaspoons salt1 teaspoon garlic...

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Grilled Crazy Chicken
ChickenLunch/snacksMain dish

Grilled Crazy Chicken

Ingredients: 2 cups water4 teaspoons salt2 teaspoons pepper1 clove garlic1 teaspoon yellow food coloring2...

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Biscuit Tostadas
AppetizersLunch/snacksMain dish

Biscuit Tostadas

Ingredients: 1 lb ground beef or 1 lb ground chicken or 1 lb ground...

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Grilled Cheese Meatloaf Sandwiches
Lunch/snacksMain dishSandwiches

Grilled Cheese Meatloaf Sandwiches

Ingredients: 1/4 cup butter, melted8 slices hearty white bread12 slices American cheese8 slices cold...

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Super Tender Ranch Chicken
ChickenChicken breastMain dish

Super Tender Ranch Chicken

Ingredients: 2 chicken breasts, boneless skinless1/2 cup ranch dressing ( you may need more)1...

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Baked Chicken Breasts
CasserolesMain dishOne Dish meal

Baked Chicken Breasts

Ingredients: 4 boneless skinless chicken breasts8 slices swiss cheese1 (10 1/2 ounce) cans cream...

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Chicken Tortilla Casserole
CasserolesChickenMain dish

Chicken Tortilla Casserole

Ingredients: 2 medium onions, chopped2 tablespoons fresh minced garlic ( or to taste)1 green...

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Prizewinning Meatloaf
BeefGround beefMain dish

Prizewinning Meatloaf

Ingredients: 2 lbs ground round ( or 1 lb. ground round, 1/2 lb. ground...

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Chicken Artichoke Skillet
Main dishOne Dish mealPoultry

Chicken Artichoke Skillet

Ingredients: 4 boneless skinless chicken breast halves1/4 teaspoon salt1/2 teaspoon ground pepper2 tablespoons olive...

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BeefGround beefMain dish

Eryk’s Dill Pickle Meatloaf

Ingredients: 1 1/2 lbs meatloaf, mixture ( ground beef and ground pork)1 medium onions,...

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Mustard Roasted Chicken
ChickenMain dishPoultry

Mustard Roasted Chicken

Ingredients: 2 tablespoons vegetable oil ( or lard)1/4 cup Dijon mustard1 tablespoon fresh parsley,...

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Olive Garden Tuscan Garlic Chicken
ChickenChicken breastMain dish

Olive Garden Tuscan Garlic Chicken

Ingredients: 1 1/2 cups flour, plus1 tablespoon flour1 tablespoon salt2 teaspoons black pepper2 teaspoons...

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Mexican Pasta Bake
CasserolesMain dishOne Dish meal

Mexican Pasta Bake

Ingredients: 500 g lean ground beef8 ounces uncooked rigatoni pasta1 cup frozen whole kernel...

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Russian Salad with Chicken
Lunch/snacksMain dishSalads

Russian Salad with Chicken

Ingredients: 50 g fine beans50 g frozen peas1 carrots2 tablespoons mayonnaise1 teaspoon Dijon mustard1...

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Cajun Chicken Fingers and Sweet-Potato Fries
ChickenChicken breastMain dish

Cajun Chicken Fingers and Sweet-Potato Fries

Ingredients: 1 medium sweet potatoes, peeled and cut into sticks about 1/4-inch thick2 teaspoons...

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Mediterranean Olive Pasta
Main dishPastaTomatoes

Mediterranean Olive Pasta

Ingredients: 2 tablespoons olive oil2 cups kalamata olives ( or mixture of green and...

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Madeira Chicken With Mushrooms
ChickenChicken breastMain dish

Madeira Chicken With Mushrooms

Ingredients: 2 boneless skinless chicken breast halves1/2 cup skim milk1 tablespoon cornstarch1/4 teaspoon dried...

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Bleu Cheese Burgers
BeefGround beefMain dish

Bleu Cheese Burgers

Ingredients: 1 1/2 lbs lean ground beef2 ounces blue cheese, crumbled1/4 cup minced fresh...

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Hearty Vegetable Stew
Main dishOne Dish mealStews

Hearty Vegetable Stew

Ingredients: 1 tablespoon vegetable oil1 1/2 cups sliced onions2 garlic cloves, minced1 cup carrots,...

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Mexican Chicken Casserole
CasserolesChicken breastMain dish

Mexican Chicken Casserole

Ingredients: 2 (10 1/2 ounce) cans 98% fat-free cream of chicken soup ( or...

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Pasta Margherita
Main dishOnionsPasta

Pasta Margherita

Ingredients: 8 ounces uncooked angel hair pasta1/2 cup chopped fresh basil1/4 cup chopped green...

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Roti De Pore a La Boulangere
Main dishPorkPork loins

Roti De Pore a La Boulangere

Ingredients: 2 garlic cloves1 teaspoon salt1 (6 lb) pork loin roast ( bone in...

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Steamed Fish With Black Bean Sauce
FishMain dishSeafood

Steamed Fish With Black Bean Sauce

Ingredients: 2 thick firm white fish fillets or 1 1/2 lbs red snapper2 tablespoons...

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Tuscan Braised Pork Chops
Main dishPorkPork chops

Tuscan Braised Pork Chops

Ingredients: 2 -3 lbs pork chops ( 4 thick ones)1/2 cup olive oil1/2 cup...

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