Ingredients: 2 boneless pork loin chopsvegetable oil cooking spray1/2 cup water or 1/2 cup...
Puff the Magic Salmon
Ingredients: 6 salmon steaks, 3/4 inch thick1 tablespoon lemon juicesalt and pepper2 egg whites3/4...
Greek Green Beans Braised With Mint and Potatoes
Ingredients: 2 tablespoons olive oil1 tablespoon margarine1 cup tomato juice or 1 cup tomato...
Hootin’ Holler Chicken Bake
Ingredients: 2 lbs skinless chicken1/4 cup vinegar2 tablespoons Tabasco sauce7 1/4 ounces cream of...
Ground Beef Stroganoff in 30 Minutes
Ingredients: 1 lb ground beef1 (12 ounce) cans cream of mushroom soup1 (16 ounce)...
Green Bean Mushroom Pie
Ingredients: 2 slices bacon, chopped3 cups sliced fresh mushrooms ( about 10 ounces)2 cloves...
Broccoli Leek Quiche
Ingredients: 1 package knorr leek soup mix1 (10 ounce) packages broccoli, thawed drained and...
Mushrooms la Grecque
Ingredients: 1 onions, finely chopped1 clove garlic, fnely chopped1 tablespoon coriander seeds300 ml red...
Mediterranean Fish Stew
Ingredients: 2 tablespoons white wine1 large onions, chopped1 garlic cloves, minced1 bay leavesclam juice,...
Greek Pork Chops
Ingredients: 1/2 cup chopped seeded tomatoes ( 1 medium)1 tablespoon bottled low-carb balsamic vinaigrette...
Potato and onion hash with a fried egg (for one)
Ingredients: 1 tablespoon vegetable oil1 medium onions, sliced into half moonssalt2 cups waxy potatoes,...
Rigatoni Con Broccolo (Rigatoni with Broccoli)
Ingredients: 1 1/2 lbs broccoli16 ounces rigatoni pasta2 tablespoons extra virgin olive oil4 cloves...
Tostado Casserole
Ingredients: 1 lb ground beef1 (15 ounce) cans tomato sauce1 (1 1/4 ounce) envelopes...
Indian Spiced Fish
Ingredients: 2 large plaice fillets, cut in half lengthways ( 500-600g total)3 tablespoons sesame...
Golden Grills
Ingredients: 6 hard-boiled eggs, chopped1/2 cup diced cooked ham1/3 cup diced onions1/2 cup shredded...
Emra’s Pineapple Chicken
Ingredients: 2 tablespoons cornstarch4 boneless skinless chicken breasts1/2 cup brown sugar1 (13 ounce) cans...
Pork and Apple Stew
Ingredients: 2 tablespoons olive oil1 tablespoon butter1 lb pork, cubes2 large onions, coarsely chopped3...
Barbecue Sesame Prawns (shrimp)
Ingredients: 1 kg fresh large green shrimp, 2 lbs ( shrimps)1/2 cup soy sauce1/3...
Chicken Saute with Wild Rice
Ingredients: 1/2 cup onions1/2 cup celery4 tablespoons butter, divided2 1/3 cups water1 package long...
Stove Top Macaroni ‘n Cheese
Ingredients: 1/2 lb elbow macaroni4 tablespoons butter2 eggs6 ounces evaporated milk1/2 teaspoon hot sauce1...
Easy Asian Noodle Dinner
Ingredients: 1 lb chicken, cubed1/2 cup Catalina dressing, plus2 tablespoons Catalina dressing1 (16 ounce)...
Shrimp Linguine With Pesto Cream Sauce
Ingredients: 1 lb shrimp ( precooked, peeled shrimp, remove tails)1 (12 ounce) cans evaporated...
Luby’s Cafeteria Baked Haddock Almondine
Ingredients: 1 cup fine dry breadcrumbs1/4 cup toasted sliced almonds2 tablespoons butter or 2...
Kittencal’s Salisbury Steak
Ingredients: 1 1/2 lbs ground beef1 -2 tablespoon minced fresh garlic ( or use...
Baked Blue Cheese Chicken
Ingredients: 1/2 lb blue cheese, crumbled1 pint sour cream4 cloves fresh garlic, minced4 -6...
Italian Chicken Au Gratin
Ingredients: 1 teaspoon olive oil1 large onions, chopped5 garlic cloves, chopped1 lb chicken tenders,...
One-Pot Beef Noodle Supper
Ingredients: 1 lb lean ground beef1 large onions, finely chopped4 garlic cloves, minced2 teaspoons...
Zippy Grill Pork Chops
Ingredients: 4 teaspoons chili powder1 1/2 teaspoons dried oregano3/4 teaspoon ground cumin2 garlic cloves,...
Mexican Fiesta Pie
Ingredients: 1 onions, chopped1 1/2 lbs ground beef1 package taco seasoning mix1 package medium...
Marinated Chicken With Peppers and Marjoram
Ingredients: 2 skinless chicken breasts1 garlic cloves, crushed10 ml lemon juice1 ml sugar45 ml...
Kentucky-Style Oven Barbecued Chicken
Ingredients: 1/4 cup butter or 1/4 cup margarine3 1/2 lbs chicken pieces1/2 cup white...
Italian – Style Mac ‘n Cheese
Ingredients: 1 lb ziti pasta or 1 lb penne1 lb italian bulk sweet sausage2...
Mini Crescent Stromboli Rolls
Ingredients: 1 (12 ounce) packages refrigerated crescent dinner rolls16 slices pepperoni12 slices hard salami12...
Polish Salad
Ingredients: 2 large potatoes2 carrots2 stalks celery2 tomatoes2 hard-boiled eggs1 dill pickles1/3 sweet onions1...
Trixie’s Salmon Patties With Creamed Peas
Ingredients: 1 (15 ounce) cans salmon, drained, bones & skin removed4 ounces saltine crackers...
Good Carb Meatloaf Sbd Phase 2
Ingredients: 3 lbs ground turkey ( Lean but not all turkey breast)2/3 cup finely...
Shrimp and Scallop Stroganoff
Ingredients: 1 lb large shrimp, raw1 lb sea scallops1/2 lb mushrooms3 tablespoons butter2 tablespoons...
Tuscan Style Grilled Tuna
Ingredients: 4 (8 ounce) fresh tuna steaks, 1-inch thick1 lemons, zest of3 sprigs fresh...
Pasta With Shrimp and Garlic Sauce
Ingredients: 1/4 cup butter4 garlic cloves, finely chopped1 onions, finely chopped1/4 cup fresh parsley,...
Somerset Chicken
Ingredients: 4 chicken portions2 ounces butter1 medium onions, peeled and diced1 ounce flour3/4 pint...
Grilled Pork Chops With Vanilla-Scented Apples
Ingredients: 4 pork chops3 large firm sweet apples, cored, peeled and sliced into 12...
Baked Steak
Ingredients: 3 lbs beef top round steak1/4 cup floursalt, pepper2 tablespoons olive oil2 1/2...
Penne With Slow Roasted Cherry Tomatoes and Goat Cheese
Ingredients: 2 lbs cherry tomatoes ( red and yellow)6 -8 garlic cloves, sliced3 tablespoons...
Salmon and Pasta Piccata
Ingredients: 4 cups cream ( I use Half&Half)1/2 cup butter1 lb salmon, cooked and...
Chicken Chili Lasagna
Ingredients: 6 ounces softened cream cheese1 medium onions, chopped8 green onions, chopped2 cups shredded...
Tarragon Chicken Casserole
Ingredients: 2 lbs boneless skinless chicken breasts1 medium onions, sliced in rings1 1/2 teaspoons...
Chinese Take-out Fried Rice
Ingredients: 1/4 cup vegetable oil, divided2 large eggs1 cup diced cooked ham1/2 large red...
Cinco De Mango Chicken Quesadillas
Ingredients: 2 small boneless skinless chicken breasts8 ounces tomato sauce1 dried ancho chiles or...
Phyllo Chicken Parcels for One
Ingredients: 1 small boneless skinless chicken breasts4 sheets phyllo pastry1 teaspoon basil pesto1 teaspoon...
Barley and Lentil Soup With Swiss Chard
Ingredients: 1 tablespoon olive oil1 1/2 cups chopped onions1 1/2 cups chopped peeled carrots3...
Pork Chili and Bean Stir Fry
Ingredients: 120 g boneless pork, finely sliced1 garlic cloves, finely chopped5 -6 long dried...
Spicy Cajun Chicken With Capers and Lemons
Ingredients: 1/2 cup unbleached flour 1 tablespoon cajun seasoning 1 teaspoon paprika 4 skinless...
General Tso’s Chicken Wok Style
Ingredients: 1 lb chicken breasts, skinned and cut into 1 inch squares1 cup all-purpose...
Grilled Chicken, Red Onion, and Mint Kebabs
Ingredients: 1 1/2 lbs boneless skinless chicken breast halves, cut into 1-inch pieces4 tablespoons...
Yankee Goulash Ziti
Ingredients: 12 -16 ounces ziti pasta or 12 -16 ounces rotelle pasta, cooked1 (32...
Corny Chicken Tacos
Ingredients: 1 teaspoon chili powder1/8 teaspoon salt1/8 teaspoon ground cumin1 dash onion powder1 dash...
Ted’s Pad Thai
Ingredients: 1 lb boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs8...
Chicken Cannelloni
Ingredients: 3 large boneless skinless chicken breasts2 tablespoons oil1/4 cup onions, minced1/4 cup celery,...
Bavarian Style Cube Steak
Ingredients: 1 tablespoon cooking oil1 lb beef cube steaks, about1/3 cup chopped onions2 1/2...
Spanish Chicken with Peppers
Ingredients: 3 lbs skinless chicken pieces3 tablespoons all-purpose flour2 tablespoons extra virgin olive oil1...
