Ingredients: 1 1/2 lbs potatoes, cut into 1/4 inch thick slices ( 4 medium)1...
Herb Marinated Chicken Breasts With a Cold Garlic Sauce
Ingredients: 4 chicken breasts100 ml water1 tablespoon vinegar1 tablespoon soy sauce1 tablespoon brown sugar1...
Chicken and Pineapple Skewers
Ingredients: 3/4 teaspoon cumin2 teaspoons curry powder1 teaspoon turmeric1 cup unsweetened coconut milk (...
It-Doesn’t-Get-Any-Yummier-Than-This Chicken and Pasta Bake
Ingredients: 1 lb penne pasta, cooked until al dente,drained and rinsed2 tablespoons vegetable oil1...
Kramer Chicken Piccata With Tarragon
Ingredients: 4 boneless skinless chicken breast halves or 2 whole chicken breasts1 eggs, beaten1/4...
Updated Fettuccine Carbonara
Ingredients: 8 ounces fettuccine, uncooked1/4 cup light cream cheese spread1 1/2 cups reduced-fat caesar...
Southern-Style Stuffed Bell Peppers
Ingredients: 1 lb sausage ( sage works best)6 medium bell peppers ( can use...
Chicken With Barbecue-Bourbon Sauce
Ingredients: 4 (6 ounce) boneless skinless chicken breast halves1/4 teaspoon salt1/4 teaspoon fresh ground...
Vodka Sauce
Ingredients: 1 large sweet onions, chopped5 garlic cloves, coarsely chopped3 tablespoons extra virgin olive...
My Very Favorite Quesadillas
Ingredients: 1 1/3 cups shredded muenster cheese1/4 cup chopped green onions4 tablespoons canned diced...
Creole Cabbage
Ingredients: 1 lb ground beef1 medium onions, chopped1 green bell peppers, chopped2 garlic cloves,...
Buckwheat Bell Peppers
Ingredients: 2 medium red bell peppers2 medium green bell peppers2 ounces onions, chopped1 ounce...
Tabbouleh With Chickpeas
Ingredients: 1/2 cup fine bulgur1 1/2 cups minced fresh flat-leaf parsley1 bunch green onions,...
Gourmet Shepherd’s Pie
Ingredients: 2 medium sweet potatoes, scrubbed2 medium yukon gold potatoes, potatoes scrubbedolive oil, for...
Burritos, Red Bean
Ingredients: 4 lavash bread (whole wheat) or 4 wheat flour tortillas ( lard-free)1 (15...
Erica’s Broccoli and Chicken Stir-fry
Ingredients: 3 lbs boneless chicken breasts6 teaspoons soy sauce6 tablespoons garlic-flavored olive oil2 tablespoons...
Hamburger Tater Tots Casserole
Ingredients: 2 lbs hamburgerseasoning saltpepperdried onions2 (10 1/2 ounce) cans cream of celery soup1...
Frugal Hash
Ingredients: 1 cup chopped left over meat ( steak, pork chops, chicken, turkey, etc)2...
Sauteed Chicken With White Wine Mustard Sauce
Ingredients: 2 tablespoons extra virgin olive oil2 tablespoons unsalted butter4 boneless skinless chicken breasts1/4...
Barbecued Oven-Baked Chicken Thighs
Ingredients: 2 lbs fresh chicken thighsseasoning salt ( can use white salt)fresh ground black...
Chicken in Potato Baskets
Ingredients: 4 1/2 cups frozen hash brown potatoes ( thawed)6 tablespoons butter or 6...
Dill Pickle-Layered Meatloaf
Ingredients: 4 slices rye bread2 eggs, beaten1 cup milk1 (4 ounce) cans chopped mushrooms,...
Double Tomato Chicken
Ingredients: 2 tablespoons olive oil2 tablespoons all-purpose flour3 lbs skinless chicken pieces1 onions, chopped2...
Weight Watcher’s Shepherd’s Pie
Ingredients: 3 large potatoes, peeled and quartered ( about 1 1/2 pounds)1/4 cup nonfat...
Oven Beef Stroganoff
Ingredients: 2 1/2 lbs round steaks, 1/2-inch strips1/4 cup vegetable oil1 tablespoon salt1/2 teaspoon...
Red Snapper with Pepper and Vinegar
Ingredients: 4 (6 ounce) filets red snapper ( or talipia)flour2 tablespoons butter ( divided...
Asian Pork and Cabbage (Low Carb)
Ingredients: 1 lb boneless pork loin1/2 head cabbage1 small onions3 -4 tablespoons peanut oil1...
Feta Cheeseburger for 1
Ingredients: 4 -6 ounces ground beef or 4 -6 ounces lamb1/2 teaspoon hot sweet...
Sesame Beef
Ingredients: 3 tablespoons sesame seeds1 1/2 lbs top sirloin steaks, thinly slicedsalt and pepper1/4...
Chicken a La Chardon
Ingredients: 3 whole chicken breasts1 eggssalt, to tastepepper2 teaspoons garlic powder1 cup Italian seasoned...
Baked Ziti and Roasted Veggies
Ingredients: 1 lb eggplants, cubed1 large red onions, cubed2 yellow peppers, chopped1 tablespoon olive...
Creamed Cabbage With Walnuts
Ingredients: 1 head cabbage, shredded ( 7-8 cups)1 small onions, diced (optional)2 tablespoons butter2...
Savory Mushroom Meatloaf
Ingredients: 1 eggs, beaten1/2 cup milk1 teaspoon dried savory1 teaspoon salt1/2 teaspoon pepper1 1/2...
Copycat Olive Garden Parmesan Crusted Chicken
Ingredients: 1 cup plain breadcrumbs2 tablespoons flour1/4 cup kraft parmesan cheese1 cup milk6 slices...
Greek Shrimp with Rigatoni
Ingredients: 5 tablespoons olive oil1 teaspoon finely chopped garlic2 cups peeled cubed tomatoes, preferably...
Taco Style Stuffed Bell Peppers
Ingredients: 1 (1 1/4 ounce) packages taco seasoning mix2/3 cup water1 lb ground beef...
Tuna Fish Casserole
Ingredients: 10 -16 ounces egg noodles1 (10 ounce) cans cream of mushroom soup1 (10...
Dee’s Pork Chops Casserole
Ingredients: 4 pork chops6 -8 potatoes1 (10 1/2 ounce) cans cream of mushroom soup1...
Veggie Burger From: Mel’s Bar and Grill
Ingredients: 1 package Morningstar Farms grillers4 pieces flat bread or 4 pieces pita bread1...
Toad-In-The-Hole
Ingredients: 1 lb sausage2 eggs, beaten thick1 cup milk1 cup floursalt1 tablespoon melted margarine...
Wende’s Lemon Pepper Fajitas
Ingredients: 1/2 lb stir fry chicken meat1/2 lb stir fry beef meatlemon peppercooking oil1...
Easy Grilled Dijon Chicken
Ingredients: 1/4 cup low-fat mayonnaise3 tablespoons Dijon mustard1 tablespoon chopped fresh tarragon ( you...
Southwestern Hamburger Quiche
Ingredients: 2 frozen deep dish pie shells1 1/2 lbs hamburger meat1 (8 ounce) packages...
Broccoli Beef Lo Mein
Ingredients: 1 lb ground beef1 large onions, thinly sliced4 garlic cloves, minced3/4 cup bean...
Super Black Beans and Rice
Ingredients: 1 cup uncooked white rice1 (15 ounce) cans black beans, drained and rinsed1...
Chicken Francais
Ingredients: 1/4 cup egg substitute1/4 cup fresh parmesan cheese, grated1/4 cup fresh parsley, chopped1/4...
Spaghetti Pie
Ingredients: salt4 ounces vermicelli, broken into 2-inch pieces1 garlic cloves, minced2 tablespoons butter1 cup...
Mom’s Stuffed Bell Peppers
Ingredients: 4 -6 green peppers1 lb ground beef1 cup cooked white rice1 teaspoon salt1/4...
Hash I – Biksemad
Ingredients: 3 cups beef, boiled and diced3 cups potatoes, boiled and diced3 onions, sliced1/2...
Moroccan Chicken Salad
Ingredients: 3 cups cooked chicken, chopped1 (15 ounce) cans garbanzo beans, drained1 small red...
Ziti with Four Cheeses
Ingredients: 5 tablespoons unsalted butter1/2 cup fresh breadcrumbs1 lb ziti pasta1/2 cup diced Fontina...
Neeps An’tatties
Ingredients: 1 lb potatoes1 tablespoon chopped chives or 4 shallots1 lb turnips or 1...
Biscuit Tostadas
Ingredients: 1 lb ground beef or 1 lb ground chicken or 1 lb ground...
Rustic Salmon Pie
Ingredients: 1 1/2 cups all-purpose flour1/2 cup cold cubed butter1/2 teaspoon salt1 eggs (...
Dad’s Salted Steak With (Or Without) Garlic
Ingredients: 1 steak, per serving your preferred cut and size ( defrosted if frozen,...
Meatballs, Meatloaf, Fricadellen
Ingredients: 1 1/2 lbs meatloaf mixture ( equal parts ground chuck,pork and veal)1 eggs1/3...
Thai Chicken Satay with Peanut Sauce
Ingredients: bamboo skewers2 lbs boneless skinless chicken thighs1/4 cup soy sauce1 tablespoon honey2 tablespoons...
Pork Chops Alla Pizzaiola with Dumplings
Ingredients: 4 pork blade steaks or 4 pork sirloin steaks, each cut 3/4 inch...
Mango-Mustard Salmon
Ingredients: 1 mangoes5 ounces mango nectar1 tablespoon mustard seeds1/4 cup Dijon mustard2 tablespoons yellow...
Teriyaki Salmon Steaks
Ingredients: 3 -4 salmon steaks or 3 -4 salmon fillets1/4 cup soy sauce2 tablespoons...
