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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 12
Asparagus
CasserolesChickenMain dish

Asparagus, Chicken, Wild Rice Casserole

Ingredients: 1 (7 ounce) boxes Rice-A-Roni third-less salt wild rice2 cups reduced-sodium fat-free chicken...

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Vegetable Pork Stir-Fry
Main dishPorkRice

Vegetable Pork Stir-Fry

Ingredients: 3/4 lb pork tenderloins1 tablespoon vegetable oil1 1/2 cups sliced fresh mushrooms (...

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Pasta With Tuna Cream Sauce
Main dishPenneTuna

Pasta With Tuna Cream Sauce

Ingredients: 8 ounces penne or 8 ounces ziti pasta or 8 ounces other tubular...

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Thai Vegetable Curry
Lunch/snacksMain dishVegetables

Thai Vegetable Curry

Ingredients: 1 1/2 tablespoons cooking oil1 onions, sliced thin1 1/2-3 teaspoons thai green curry...

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Pork Cantonese
Main dishMeatPork

Pork Cantonese

Ingredients: 2 lbs pork tenderloins, cut into thin slices1 onions, chopped1 (5/8 ounce) package...

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Condimentsetc.Main dish

Citrus-Grilled Turkey Cutlets

Ingredients: 6 turkey breast cutlets ( about 4 ounces each)1/4 cup fresh lemon juice1/4...

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Spicy Tortilla Lasagna with Ricotta Cheese
CasserolesChickenMain dish

Spicy Tortilla Lasagna with Ricotta Cheese

Ingredients: 3/4 lb ground chicken1 onions, chopped1 clove garlic, minced2 teaspoons chili powder1 teaspoon...

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Lemon Herbed Chicken
ChickenMain dishPoultry

Lemon Herbed Chicken

Ingredients: 1/4 cup vegetable oil1/4 cup ketchup or 1/4 cup chili sauce2 tablespoons lemon...

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my favorite grilled chicken
Condimentsetc.Main dish

my favorite grilled chicken

Ingredients: 1 1/2 cups chili sauce3/4 cup red wine vinegar1 1/2 tablespoons prepared horseradish2...

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Ground Beef and Sausage Pie (Pastry or Potato Topped)
Ground beefMain dishSavory pies

Ground Beef and Sausage Pie (Pastry or Potato Topped)

Ingredients: 1 large prepared unbaked pastry shells1 lb ground beef1 lb Italian sausages, casings...

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FishMain dishSeafood

Caribbean Fish in a Packet

Ingredients: 2 (6 ounce) fresh fish fillets1 small red capsicums, thinly sliced2 tablespoons olive...

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Sausage And Sauerkraut
Main dishMeatPork

Sausage And Sauerkraut

Ingredients: 2 lbs Polish sausage1 (16 ounce) cans sauerkraut, drained1 cup chopped celery1 cup...

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Pigeon Casserole in Red Wine Sauce
CasserolesMain dishStews

Pigeon Casserole in Red Wine Sauce

Ingredients: 4 ounces bacon, diced1 ounce butter ( 50 g)4 pigeons or 2 wood...

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Greek Red Snapper
FishMain dishSeafood

Greek Red Snapper

Ingredients: 2 1/2-3 lbs red snapper1 medium onions, chopped1/2 green peppers, chopped2 -3 garlic...

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Curried Broccoli Soup
Low proteinMain dishSoups & stews

Curried Broccoli Soup

Ingredients: 1 head broccoli2 potatoes, unpeeled2 cloves garlic6 cups bouillon1 teaspoon curry powder1/2 teaspoon...

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Grilled Onion
Main dishPizzaVegetarian

Grilled Onion, Potato and Raclette Pizza

Ingredients: 1 pizza crusts, 10 inches in diameter, pre-baked4 potatoes2 onions, sliced2 garlic cloves,...

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Healthy Herb-Pepper Sirloin Steak
BeefBeef steaksMain dish

Healthy Herb-Pepper Sirloin Steak

Ingredients: 2 tablespoons catsup1/2 teaspoon fresh coarse ground black pepper1 1/2 teaspoons snipped fresh...

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Brown Sugar Meatloaf
Ground beefMain dishOne Dish meal

Brown Sugar Meatloaf

Ingredients: 1/2 cup brown sugar, packed1/2 cup ketchup1 1/2 lbs lean ground beef3/4 cup...

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Perogies With Cabbage
< 60 minsMain dishTime to make

Perogies With Cabbage, Bacon and Onions

Ingredients: 20 frozen potato cheese pierogies2 tablespoons olive oil6 slices bacon, chopped1 large onions,...

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Simple Steak
Beef steaksMain dishOne Dish meal

Simple Steak

Ingredients: 2 lbs sirloin steaks, 3/4 inch thick2 tablespoons olive oil1 teaspoon dried rosemary1...

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Artichoke Fettuccine
Main dishPastarice and grains

Artichoke Fettuccine

Ingredients: 2 tablespoons butter2 tablespoons olive oil1/2 lb frozen artichoke bottoms, thawed, cut into...

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Matzoh Lasagna
CheeseLunch/snacksMain dish

Matzoh Lasagna

Ingredients: 4 matzoh boards1 lb cottage cheese1 1/4 cups grated mozzarella cheese1/2 cup grated...

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Peppery Beef Tenderloin
BeefMain dishMeat

Peppery Beef Tenderloin

Ingredients: 1 teaspoon oregano1 teaspoon paprika1 teaspoon thyme1 teaspoon salt1/2 teaspoon garlic powder1/2 teaspoon...

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True Blues Hamburgers
BeefGround beefMain dish

True Blues Hamburgers

Ingredients: 1 1/2 lbs ground beef ( 80% lean works best)1 tablespoon crushed dried...

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Beef Fillet With Herb Crust
BeefBeef steaksMain dish

Beef Fillet With Herb Crust

Ingredients: 4 (180 -200 g) beef steak fillets, best quality possible ( 4 x...

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BreakfastMain dishOne Dish meal

Bacon ‘n’ Egg Lasagna

Ingredients: 1 lb diced bacon1 large onions, chopped1/3 cup flour1/2-1 teaspoon salt1/4 teaspoon pepper4...

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Country Roasted Chicken
ChickenMain dishPoultry

Country Roasted Chicken

Ingredients: 3 lbs broiler-fryer chickens1/2 teaspoon dried thyme2 teaspoons salt, divided1 large onions, cut...

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Ranch Noodles
Main dishOne Dish mealPasta

Ranch Noodles

Ingredients: 1 (8 ounce) packages egg noodles1/4 cup butter1/2 cup sour cream1/2 cup ranch...

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Mexican Chili Skillet
Ground beefMain dishOne Dish meal

Mexican Chili Skillet

Ingredients: 1 tablespoon cooking oil1/2 cup onions, minced1/4 cup green bell peppers, chopped1 fresh...

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ChickenMain dishPoultry

Chicken with Bulgur

Ingredients: 1 (3 lb) frying chickens, cut up1/2 teaspoon salt1/2 teaspoon ground cinnamon1/2 teaspoon...

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Kirk Douglas' Chicken in Dill Sauce
ChickenMain dishPoultry

Kirk Douglas’ Chicken in Dill Sauce

Ingredients: 3 tomatoes, peeled and chopped,instructions below1 frying chickens, cut into 8 piecessalt and...

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Szechuan Shrimp
Main dishShellfishShrimp

Szechuan Shrimp

Ingredients: 1 lb shelled shrimp, boiled2 tablespoons oil1 clove garlic, minced1 small fresh red...

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Cold Beer Shrimp
Main dishShellfishShrimp

Cold Beer Shrimp

Ingredients: 1 (12 ounce) bottles beer1 lb shrimp, in shells1 tablespoon olive oil1 tablespoon...

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Lemony Crab Salad With Baby Greens
CrabMain dishSalads

Lemony Crab Salad With Baby Greens

Ingredients: 1 lb fresh crabmeat, picked over3 tablespoons fresh lemon juice3 tablespoons extra virgin...

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Roasted Red Bell Pepper Pasta
Main dishPastaPenne

Roasted Red Bell Pepper Pasta

Ingredients: 1/4 cup olive oil1 large onions, chopped3 cups sliced mushrooms1 (15 ounce) jars...

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Cattleman's Skillet
Beef steaksMain dishOne Dish meal

Cattleman’s Skillet

Ingredients: 2 round steaks1 medium yellow onions4 medium idaho potatoes, wash but do not...

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Salmon Roasted in Garlic Butter
Main dishSalmonSaltwater fish

Salmon Roasted in Garlic Butter

Ingredients: 2 garlic cloves1/4 teaspoon salt1/4 teaspoon fresh ground pepper3 tablespoons butter1 1/2 lbs...

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Coronation Chicken
ChickenMain dishPoultry

Coronation Chicken

Ingredients: 1 tablespoon canola oil1 medium onions, chopped1 1/2 tablespoons curry powder1/2 tablespoon tomato...

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Chicken Satay in Pita
Lunch/snacksMain dishSandwiches

Chicken Satay in Pita

Ingredients: 4 boneless skinless chicken breast halves, cooked and shredded ( may substitute 5-6...

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Beef Tenderloin With Henry Bain Sauce
BeefBeef roastMain dish

Beef Tenderloin With Henry Bain Sauce

Ingredients: 1 (8 ounce) bottles mango chutney1 (14 ounce) bottles ketchup1 (12 ounce) bottles...

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Wintry Beef Vegetable Stew With Fluffy Herb Dumplings
Main dishOne Dish mealStews

Wintry Beef Vegetable Stew With Fluffy Herb Dumplings

Ingredients: 2 -3 lbs lean stewing beef or 2 -3 lbs boneless beef chuck,...

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Ground Beef Chop Suey Dinner Casserole
CasserolesMain dishOne Dish meal

Ground Beef Chop Suey Dinner Casserole

Ingredients: 1 lb ground beef2 large onions ( sliced)1 stalk celery ( Diced)1 (10...

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Pork and Mushroom Casserole
CasserolesMain dishPork

Pork and Mushroom Casserole

Ingredients: 1 lb pork tenderloins, cut into 1/2 inch slices3 slices bacon, diced1 medium...

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Round Steak on Foil
BeefBeef steaksMain dish

Round Steak on Foil

Ingredients: 1 (1 1/2 lb) round steaks1 (8 ounce) packages dry onion soup mix...

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Easy Veal Marsala
ItalianMain dishMeat

Easy Veal Marsala

Ingredients: 2 boneless veal steaks, pounded thin1/2 lb mushrooms, sliced1/4 cup olive oil1/2 cup...

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Apple BBQ Sauce Chicken Wings
AppetizersMain dishOne Dish meal

Apple BBQ Sauce Chicken Wings

Ingredients: 1 cup ketchup1/4 cup apple juice1/4 cup apple cider vinegar1/4 cup soy sauce3/4...

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BeefGround beefMain dish

Apple Meatloaf

Ingredients: 1 large onions, finely chopped2 tablespoons butter2 1/2 lbs ground beef1 1/2 cups...

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Main dishPorkVegetables

Boerenkool Met Rookworst (Curly Kale with Smoked Sausages)

Ingredients: 2 lbs kale2 lbs potatoes2 ounces crushed oats or 2 ounces porridge oats6...

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BeansMain dishPork

Beans and Sweet Italian Sausage

Ingredients: 1 (22 1/2 ounce) cans cannellini beans, drained2 tablespoons extra virgin olive oil3...

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Barbecued Chicken Pot Pie (From Cooking Light)
Main dishOne Dish mealSavory pies

Barbecued Chicken Pot Pie (From Cooking Light)

Ingredients: 1 teaspoon butter2 cups chopped onions1/2 cup chopped green bell peppers1/3 cup diced...

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Grilled Maple-Cider Glazed Pork and Squash
Lunch/snacksMain dishPork loins

Grilled Maple-Cider Glazed Pork and Squash

Ingredients: 2 tablespoons unsalted butter1/2 medium onions, chopped1 cup maple syrup1/2 cup cider vinegar1...

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Asparagus With Bow Ties
Main dishOne Dish mealPasta

Asparagus With Bow Ties

Ingredients: 2 lbs thin asparagus, trimmed and cut into 2-inch pieces3 tablespoons olive oilsalt,...

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Oven Fried Spicy Chicken
ChickenMain dishPoultry

Oven Fried Spicy Chicken

Ingredients: 1/2 cup yellow cornmeal1/2 cup flour1 1/2 teaspoons salt1 1/2 teaspoons chili powder1/2...

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Roasted Pork Tenderloin With Dried Cherry Compote
FruitMain dishPork

Roasted Pork Tenderloin With Dried Cherry Compote

Ingredients: 2 (1 1/2 lb) pork tenderloins4 tablespoons chili powder2 tablespoons mustard powder1 teaspoon...

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Duke City Turkey Salad
Lunch/snacksMain dishOne Dish meal

Duke City Turkey Salad

Ingredients: 2 cups bite-sized pieces cooked turkey1 cup bite-sized pieces green apples1/2 cup chopped...

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Turkey and Bean Salad
Lunch/snacksMain dishOne Dish meal

Turkey and Bean Salad

Ingredients: 3 ounces skinless turkey breast, raw1/4 cup green beans, fresh,1/2 inch pieces1/8 cup...

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Gail's Goop
< 60 minsMain dishTime to make

Gail’s Goop

Ingredients: 2 cups cooked rice2 (6 ounce) cans canned chicken1 garlic cloves, minced1 onions,...

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Pate Chinois Casserole
CasserolesMain dishOne Dish meal

Pate Chinois Casserole

Ingredients: 4 (14 3/4 ounce) cans creamed corn1 -2 lb ground beefmashed potatoes (...

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Chicken in Mushroom Wine Sauce
ChickenChicken breastMain dish

Chicken in Mushroom Wine Sauce

Ingredients: 4 chicken breastsseason saltground pepper1 cup white wine1 cup chicken broth4 tablespoons water3...

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Cheese Stack
CheeseEggs/dairyMain dish

Cheese Stack

Ingredients: 1 1/2 cups low fat cottage cheese16 ounces low-fat sour cream, divided3 cups...

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