Ingredients: 2 tablespoons unsalted butter1/2 cup finely chopped red onions1 cup Chardonnay wine or...
Tender and Juicy Chuck Roast
Ingredients: 2 1/2 lbs chuck roast1/3 cup fat-free chicken brothsaltpepper2 tablespoons i can’t believe...
Green Chile Chicken Alfredo
Ingredients: 2 boneless chicken breast halves, cubed1/4 cup olive oil, divided1/4 cup fresh green...
Spinach and Ricotta Pie
Ingredients: 1 (10 ounce) packages frozen chopped spinach1/2 cup grated parmesan cheese or 1/2...
Quinoa-Stuffed Green Bell Peppers
Ingredients: 1/2 cup quinoa4 sweet green peppers1 teaspoon vegetable oil1 medium onions, chopped8 mushrooms,...
Brussels Sprouts Casserole
Ingredients: 1 quart Brussels sprouts2 tablespoons melted butter3 tablespoons flour1 teaspoon salt1/2 cup hot...
Heavenly Chicken Lasagna
Ingredients: 1 tablespoon butter or 1 tablespoon margarine1/2 large onions1 (10 1/2 ounce) cans...
Diabetic, Low-Fat Chicken Littles
Ingredients: 2 boneless skinless chicken breasts1 egg whites1/2 cup corn flake crumbs1 teaspoon garlic...
Make Ahead Chimichangas
Ingredients: 1 lb cooked beef or 1 lb pork or 1 lb chicken1 (16...
Baked Chicken Tarragon
Ingredients: 1/8 cup cognac or 1/8 cup brandy1 cup chicken stock or 1 cup...
Magically Moist Chicken
Ingredients: 4 boneless skinless chicken breasts, halved or cut into 1-inch strips1/2 cup mayonnaise1...
Vegetable Cheese Skillet
Ingredients: 2 teaspoons margarine1 cup finely chopped vegetables ( I use broccoli, squash, carrots,...
Veggie Stuffed Pork Chops
Ingredients: 6 pork chops, 1 1/4 to 1 1/2 inch thick2 tablespoons butter1/2 cup...
South Pacific Pork Chops
Ingredients: 8 center-cut pork chopssalt ( to taste)pepper ( to taste)3/4 cup sherry wine...
Vegetable Lo Mein
Ingredients: 1 medium onions, halved from pole to pole, each half cut into eight...
Spanish Chicken Casserole
Ingredients: 750 g diced chicken1/2-1 chorizo sausagesolive oil ( for frying)1 red capsicums, diced1...
Shrimp and Crab Enchiladas
Ingredients: 12 (12 inch) flour tortillas1 lb medium shrimp, peeled and deveined6 ounces crabmeat1/2...
Greek Feta Chicken
Ingredients: 1 (8 ounce) cartons plain low-fat yogurt1 tablespoon lemon juice1/2 teaspoon dried oregano1/2...
Shepherd’s Cheddar Pie
Ingredients: 1 (10 ounce) cans condensed cheddar cheese soup3 cups mashed potatoes, hot (...
Low Carb Eggplant (Aubergine) Parmesan
Ingredients: 1 1/2 lbs eggplants1 cup parmesan cheese, shredded and divided2 cups mozzarella cheese,...
Crab Crepes
Ingredients: 2 tablespoons butter1 tablespoon minced onions or 1 tablespoon minced shallots2 tablespoons flour1...
Yellow Squash , Eggplant and Feta Casserole
Ingredients: 1 large yellow squash1 medium eggplants1/4 cup olive oil1 fresh lemons, juice of3...
Pad Thai With Chicken and Shrimp
Ingredients: 1 (1/2 lb) package rice noodles3 tablespoons fish sauce2 tablespoons ketchup1 tablespoon Worcestershire...
Persian Cabbage Rolls
Ingredients: 1/2 cup split peas1 large cabbage1 lb ground beef1 cup chopped onions1/2 cup...
Red Snapper Fillets Steamed Over A Bed Of Fennel
Ingredients: 1 fennel bulbs1 carrots, cut into matchsticks1 cup dry white winesaltfresh ground black...
Stew Peas and Rice
Ingredients: 4 cups water1 can coconut milk1 1/2 cups red peas250 g fresh beef250...
Baby Kate’s Beefaroni (Oamc) Toddler-Style
Ingredients: 1 tablespoon olive oil ( not extra virgin, I use light tasting)1 lb...
Easy Ready-Made Macaroni and Cheese
Ingredients: 1 (16 ounce) boxes elbow macaroni, cooked, drained and cooled1/2 cup flour1 cup...
Pesto-artichoke Pizza
Ingredients: 1 Boboli pizza crusts ( *crucial!)1/2 cup pesto sauce1 can quartered artichoke hearts1...
Salisbury Burger Patties With Caramelized Onions
Ingredients: 3 tablespoons butter or 3 tablespoons margarine1 tablespoon packed brown sugar2 cups sliced...
Beef ‘n’ Pork Burgers
Ingredients: 4 slices bacon, diced1 large onions, chopped1 garlic cloves, minced1 1/2 cups soft...
Better Shepherd’s Pie
Ingredients: 1 lb ground beef1 medium onions2 cups frozen mixed vegetables2 cups beef gravy1/2...
Cheesy Chicken Simmer
Ingredients: 2 teaspoons vegetable oil4 small boneless skinless chicken breasts2 cups frozen broccoli florets1...
Savoury Brown Rice Casserole
Ingredients: 1 cup brown rice3 slices bacon, chopped1 green peppers, chopped1 red peppers, chopped4...
BBQ’d Cornmeal Crust Pizza with Artichokes
Ingredients: 3/4 cup whole wheat flour1/2 cup white flour1/2 cup cornmeal1 teaspoon baking powder1/2...
Basil Grilled Chicken Sandwiches With Red Pepper Relish
Ingredients: 1 cup plain yogurt ( low-fat or non-fat)1 lemons, juice and zest of1...
Spicy Lime Marinated Grilled Chicken Breasts
Ingredients: 1/4 cup lime juice1/4 cup dry white wine1/2 cup olive oil2 tablespoons chopped...
Garlic Chicken Cushions
Ingredients: 4 chicken breasts, with bone and skin1/2 cup frozen spinach, Thawed1/2 cup ricotta...
Chicken and Pasta Bake With Basil
Ingredients: 1 cup broccoli florets4 cups hot cooked penne ( about 8 ounces uncooked...
Sizzle Burger Hamburgers
Ingredients: 4 -6 hamburger patties1/4 cup butter1/4 cup Worcestershire sauce Directions: In skillet, melt...
Greek Lasagna
Ingredients: 9 pieces lasagne pasta, uncooked1 tablespoon vegetable oil1 large onions, finely diced2 garlic...
Brie and Cucumber Sandwiches
Ingredients: 4 plain croissants4 tablespoons unsalted butter, softened8 ounces brie cheese1 leaf lettuce1/2 English...
Chicken and Broccoli Lasagna
Ingredients: 4 tablespoons butter4 tablespoons flour2 cups milk1 cup chicken broth3 eggs1/2 cup parmesan...
Cheesy Spaghetti Corn Casserole
Ingredients: 8 ounces spaghetti2 cups mild cheddar cheese, shredded1 (15 1/4 ounce) cans cream-style...
Layered Mexicasserole
Ingredients: 1 lb ground beef1 small onions, chopped1/2 cup chopped green peppers2 1/2 cups...
Hash Browns, Cabbage ‘n Corned Beef Pie
Ingredients: 3 tablespoons butter, melted in an oven proof dish ( margarine)1 (12 ounce)...
Pizza ‘fondue’ — Fundido–
Ingredients: 8 ounces pizza sauce1/2 teaspoon italian seasoning1/2 teaspoon garlic, more to taste is...
Breaded Lemon-Garlic Chicken Breasts
Ingredients: 1 1/2 cups dry breadcrumbs ( use only dry, fresh will not stick)1/2...
Spanish Garlic Shrimp Taverna
Ingredients: 1/4 cup olive oil4 large garlic cloves, finely minced1 teaspoon red pepper flakes1...
Vegetable Rotini
Ingredients: 2 1/2 cups rotini pasta1 (16 ounce) bags frozen mixed vegetables ( ,...
Jumbo Chicken Salad Stuff’ems
Ingredients: 1 cup cooked chicken, diced3/4 cup cheese, shredded2 green onions, chopped1/4 cup mayonnaise4...
Pasta With Smoked Salmon, Cream, and Dill
Ingredients: 9 ounces dried linguine or 9 ounces penne pasta3 tablespoons butter12 ounces smoked...
Rellenos Jaibas
Ingredients: 1/2 cup cooked crabmeat4 asparagus spears, blanched1 fresh tomatoes, cut in thin sections1/4...
Texas 2-step chicken Picante
Ingredients: 4 boneless chicken breast halves1 1/2 cups picante sauce3 tablespoons packed light brown...
Tacos De Pescado (Baja Style Fish Taco)
Ingredients: 1/2 lb fish fillets, cut lengthwise into strips1 cup flour1 teaspoon salt1/4 teaspoon...
Which Fishcakes
Ingredients: 16 ounces canned salmon (or jack mackerel) or 16 ounces canned tuna (...
Terrific Tofu Burgers
Ingredients: 2 (16 ounce) packages firm tofu3 tablespoons vegetable oil2 cups diced onions1 cup...
Rice Crispy Chicken
Ingredients: 6 cups Rice Krispies1 cup butter ( melted)1 cut up chicken Directions: Place...
Ww 6 Points – Grilled Chicken Pizza
Ingredients: 2 cooked chicken breasts, shredded ( about 1 cup)1/2 cup chopped fresh basil...
Super Easy Chicken Parmesan
Ingredients: 6 frozen uncooked breaded chicken breasts ( I get mine at Costco, brand...