Ingredients: 6 boneless skinless chicken breast halves1 1/2 teaspoons fresh rosemary, minced or 1/2...
Chicken and Green Beans
Ingredients: 4 chicken breasts ( cubed)2 cans French style green beans ( 14.5oz.,drained)1 can...
Chicken and Green Peppers in Wine Sauce
Ingredients: 3 -4 lbs chicken breastssalt and peppergarlic powder2 green peppers, chopped1 large onions,...
Artichoke Hearts With Garlic, Olive Oil and Parsley
Ingredients: 3 tablespoons olive oil4 garlic cloves, chopped2 tablespoons chopped Italian parsley2 (8 ounce)...
Bulgogi (Korean Marinated BBQ Meat)
Ingredients: 1 lb sirloin tip steaks or 1 lb rib eye steaks, sliced very...
Creamy Chicken Fettuccine
Ingredients: 75 g fettuccine30 g butter1 boneless chicken breast fillets, cut into strips45 g...
Kansas City Steak and Vegetable Soup
Ingredients: 2 tablespoons olive oil1 1/2 lbs boneless sirloin, trimmed of fat and cut...
Middle Eastern Green Beans and Tomatoes
Ingredients: 1 cup long grain rice, cooked according to package directions3 tablespoons olive oil1...
Schweinsteak – Grilled Pork Filets
Ingredients: 4 boneless pork filets, tenderized ( about 1/2″ thick)3 tablespoons gourmet wine vinegarto...
Chicken Caesar Pasta
Ingredients: 1 lb bow tie pasta, cooked according to package directions1 -2 chicken breasts,...
Spinach and White Beans with Garlic
Ingredients: 1 clove garlic, minced1 tablespoon olive oil8 ounces chopped fresh spinach1 (15 ounce)...
Shannon’s Deepwater Fish Stew
Ingredients: 3 -4 cups firm fish fillets, cut into bite-sized pieces ( such as...
Pan-Fried Mackerel With Red Pepper and Squash
Ingredients: 2 mackerel, large1/2 cup yellow cornmeal1/2 cup flour1/2 teaspoon salt1/8 teaspoon cayenne pepper1/4...
Easma Kufta
Ingredients: 1 1/2 lbs ground beef1 onions, chopped finely1/2 teaspoon dried parsley1/4-1/2 teaspoon ground...
Sliced Chicken With Broccoli
Ingredients: 1 lb broccoli1 lb boneless skinless chicken breasts2 tablespoons chicken broth or 2...
Chicken and Fresh Grapefruit Stir-Fry
Ingredients: 1 grapefruits, peeled1 (8 ounce) cans pineapple chunks, in unsweetened pineapple juice1 tablespoon...
Beef Tenderloin Steak With Mushrooms and Madeira
Ingredients: 4 tablespoons butter2 tablespoons olive oil14 ounces white button mushrooms, sliced ( can...
30 Minute Shepherd’s Pie
Ingredients: 2 lbs potatoes, such as russet, peeled and cubed2 tablespoons sour cream or...
Mom’s Shrimp Jambalaya
Ingredients: 4 cups cooked rice1 lb shrimp, peeled and deveined1 cup oil1 cup onions,...
Quick and Easy Sweet Skillet Beef Strips
Ingredients: 1 lb beef sirloin, cut into thin strips3 green onions, chopped2 tablespoons low...
Soup’reme Pizza
Ingredients: 2 Italian bread, shells ( Boboli)1 (10 3/4 ounce) cans condensed cream of...
Orange Teriyaki Beef Roast
Ingredients: 1 large reynolds oven roasting bag ( 14-inch x20-inch)2 tablespoons flour1/2 cup orange...
Linguine With Wild Mushroom Alfredo
Ingredients: 8 ounces linguine1 tablespoon olive oil or 1 tablespoon canola oil1 tablespoon dry...
Healthy Steak and Guinness Pie
Ingredients: 500 g beef1/2 cup plain flour1 cup onions1 carrots2 stalks celery150 g mushrooms2...
Gingered Spareribs With Brown Sugar and Soy
Ingredients: 2 tablespoons vegetable oil3 lbs well-trimmed pork spareribs, cut into individual ribs2 garlic...
Roasted French Onion – Onion
Ingredients: 1 large fresh onions2 -3 teaspoons beef bouillon granules2 tablespoons butter or 2...
French Pot Roast
Ingredients: 3 lbs beef roast1 package onion soup mix1 tablespoon dried thyme2 cups dry...
Bergen Easter Chicken
Ingredients: 3 lbs chicken, cut in serving piece1 teaspoon salt1/2 teaspoon white pepper2 tablespoons...
Prawns in an Apple Sauternes Broth
Ingredients: 3 tablespoons olive oil1/8 teaspoon salt1 lb onions, cut into small dice (...
Asian Chicken Stir Fry
Ingredients: 1 tablespoon vegetable oil1 lb boneless chicken breasts, cut into strips1 (10 3/4...
Egg and Green Peas Scramble
Ingredients: 4 beaten eggs1 cup fresh/frozen green peas1 big onions, finely choppedsalt1 teaspoon black...
Sausage and Potato Stew With Saffron
Ingredients: 6 ounces spicy sausage, casings removed2 teaspoons olive oil1 cup onions, chopped1 garlic...
Lime and Ginger Fish Fillets
Ingredients: 3 teaspoons sesame oil2 tablespoons finely sliced fresh ginger6 spring onions, finely chopped2...
Ro-tel Chicken Spaghetti
Ingredients: 4 -6 chicken breasts, cooked & chopped1 can cream of mushroom soup1 can...
Corn Scallop
Ingredients: 1 1/2 cups milk1/2 cup butter, melted1/2 cup flour1 (16 ounce) cans creamed...
Salmon and Potato Casserole
Ingredients: 1 (14 3/4 ounce) cans boneless and skinless pink salmon, drained2 1/2 lbs...
Creamy Chicken Enchiladas
Ingredients: 2 1/2 cups cooked chicken, chopped1 (10 3/4 ounce) cans condensed cream of...
A Different Chicken Pot Pie (for the freezer)
Ingredients: 1 lb boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs2...
French Herbed Chicken
Ingredients: 1 (3 lb) roasting chickens, cut into pieces1 tablespoon oilsaltpepper1/2 cup coarsely chopped...
Amish Baked Fried Chicken
Ingredients: 1 cut up chicken1 beaten eggs1/2 cup milk1 teaspoon salt1/8 teaspoon pepper1 cup...
Quaker Oats Meatloaf
Ingredients: 2 lbs ground beef1 cup tomato sauce or 1 cup ketchup or 1...
Mexican Minute Steak Rollups
Ingredients: 6 thin minute steaks1/2 cup canned orange pimento pepper or 1/2 cup yellow...
Italian Sausage Lasagna ( Lighter Recipe)
Ingredients: 1 lb bulk reduced-fat Italian sausage1 medium onions, chopped ( 1/2 cup)1 garlic...
Ginger Garlic Prawn (Shrimp) Salad
Ingredients: 2 teaspoons cornstarch1/4 cup vegetable stock2 tablespoons soy sauce2 teaspoons soft brown sugar2...
Chop Chae (Korean Mixed Vegetables With Beef and Noodles)
Ingredients: 6 dried shiitake mushrooms4 ounces uncooked cellophane noodles2 tablespoons sesame oil2 teaspoons soy...
Patchwork Veggie Pizza
Ingredients: 2 packages crescent rolls1 (8 ounce) packages cream cheese1/4 cup Italian salad dressing1...
BBQ Chicken Rice
Ingredients: 4 boneless skinless chicken breasts1 tablespoon vegetable oil1/2 cup barbecue sauce1 cup water1...
Chilli Crusted Chicken Noodles
Ingredients: 3 teaspoons chili powder ( use 2 tsp if cooking for spice-conservative eaters!)6...
Better Than Frozen French Bread Pizza
Ingredients: 1 loaf crusty French bread or 2 submarine-style hard rolls, split lengthwise3/4 cup...
Borinquen Jibarito Sandwich
Ingredients: 1 large green plantains, peeled and sliced lengthwise and in half ( 4...
Salmon Basmati Rice Bake
Ingredients: 1 (12 ounce) bags baby spinach3 cups cooked basmati rice or 3 cups...
Mexican Eggplant (Aubergine) Casserole
Ingredients: 2 large eggplants, sliced about 1/4 inch1 bunch green onions, sliced into 1/2...
Southern Barbecued Bean Casserole
Ingredients: 1 lb lean hamburger1/2-3/4 cup chopped onions1/2-3/4 cup chopped celery1/2-3/4 cup chopped green...
Taco Shepherd’s Pie
Ingredients: 1 lb ground beef1 tablespoon butter1 cup chopped onions1 (1 1/4 ounce) envelopes...
Italian Pasta Bake
Ingredients: 1 1/2 lbs lean ground beef1 1/2 cups tomato sauce ( I use...
Grilled Chicken Cheez-It Wraps
Ingredients: 8 soft taco shells1 cup guacamole, prepared16 ounces grilled chicken, prepared1/2 cup tomatoes,...
Spring Has Sprung Salmon With Asparagus
Ingredients: 6 new potatoes, washed and thinly sliced1 bunch asparagus, trimmed and cut into...
Honey Pecan Chicken Cutlets
Ingredients: 1 lb skinless chicken pieces1/2 cup all-purpose flour3 tablespoons margarine, divided1/4 cup honey1/4...
Snapper Vera Cruz
Ingredients: 2 lbs red snapper fillets or 2 lbs tilapia fillets or 2 lbs...
Tuna Stuffed Tomatoes
Ingredients: 1 (12 ounce) cans albacore tuna in water, drained4 sweet gherkins, chopped1/2 medium...
