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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 12
One Pot Southwestern Chicken Casserole
CasserolesMain dishOne Dish meal

One Pot Southwestern Chicken Casserole

Ingredients: 1 tablespoon olive oil1 lb boneless skinless chicken breasts, cut into 1/2 inch...

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Main dishPoultryVegetables

Lemon Chicken with Red Peppers and Snow Peas

Ingredients: 2 teaspoons vegetable oil1 1/2 cups thinly sliced red peppers ( , or...

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Drstevers Filipino Stir-Fry
Main dishOne Dish mealSoy/tofu

Drstevers Filipino Stir-Fry

Ingredients: 3 -4 tablespoons canola oil6 cloves garlic, smashed1 cup carrots ( julienne cut)1/2...

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My Favorite Lasagna
CasserolesLasagnaMain dish

My Favorite Lasagna

Ingredients: 1 lb ground beef3/4 cup chopped onions2 teaspoons olive oil16 ounces diced tomatoes12...

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Ramen Oven Omelet
Lunch/snacksMain dishPasta

Ramen Oven Omelet

Ingredients: 2 (3 ounce) packages ramen noodles1/2 cup thinly sliced celery2 teaspoons canola oil...

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Lori's Beef Salad
Ground beefMain dishSalads

Lori’s Beef Salad

Ingredients: 1 lb ground beef ( browned, drained, cooled)1/2 lb asparagus ( trimmed, in...

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Chicken Breasts Alla Margherita
ChickenChicken breastMain dish

Chicken Breasts Alla Margherita

Ingredients: 3 whole boneless skinless chicken breasts1/4 cup flour1 teaspoon salt1/8 teaspoon fresh ground...

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Spiced Chicken and Sweet Potatoes
ChickenMain dishPoultry

Spiced Chicken and Sweet Potatoes

Ingredients: 1 tablespoon caraway seeds, crushed2 teaspoons dried oregano1 teaspoon cumin seeds, crushed1 teaspoon...

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French Onion Chicken with apricots
ChickenMain dishPoultry

French Onion Chicken with apricots

Ingredients: 1 kg skinless chicken pieces, trimmed of fat1 onions, sliced1 (45 g) packets...

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Buttermilk Fried Chicken
Chicken breastLunch/snacksMain dish

Buttermilk Fried Chicken

Ingredients: 1 cup buttermilk1 lb boneless skinless chicken breasts, cut into 2 inch chunks1/4...

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Simple Salmon Sandwiches
Lunch/snacksMain dishSandwiches

Simple Salmon Sandwiches

Ingredients: 1 eggs, beaten 1 (16 ounce) canned salmon, drained, diced and flaked 1...

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Chicken Breasts Florentine
Chicken breastMain dishOne Dish meal

Chicken Breasts Florentine

Ingredients: 6 boneless skinless chicken breasts1 (10 ounce) packages frozen chopped spinach, thawed and...

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Veggie Cheese Pie
Lunch/snacksMain dishOne Dish meal

Veggie Cheese Pie

Ingredients: 1 medium eggplants ( about 1 lb)1 tablespoon margarine, melted1 small fennel bulbs,...

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Crazy Crust Sausage Pizza
< 60 minsMain dishPizza

Crazy Crust Sausage Pizza

Ingredients: 1 1/2 lbs bulk pork sausage1 cup unbleached flour1 teaspoon salt1 teaspoon italian...

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Curd Rice
Lunch/snacksMain dishOne Dish meal

Curd Rice

Ingredients: 2 cups cooked rice2 cups curds ( yoghurt)1 cup milk10 curry leaves2 red...

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Thai Country Style Fish (Pla Nai Suan Rot Det)
AppetizersFishMain dish

Thai Country Style Fish (Pla Nai Suan Rot Det)

Ingredients: 500 g fish ( any white meat fish)5 shallots5 large garlic cloves2 coriander...

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Beef Casserole Italiano
CasserolesMain dishOne Dish meal

Beef Casserole Italiano

Ingredients: 1 lb ground beef1/4 cup chopped onions2 (8 ounce) cans tomato sauce1 teaspoon...

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Wild Rice With Dried Apricots ( W W)
Main dishRiceSide dishes

Wild Rice With Dried Apricots ( W W)

Ingredients: 2 medium carrots, diced2 teaspoons butter2 teaspoons fresh thyme or 1/2 teaspoon dried...

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Oven Fried Parmesan Chicken
ChickenMain dishPoultry

Oven Fried Parmesan Chicken

Ingredients: 1/2 cup grated parmesan cheese1/4 cup flour1 teaspoon paprika1 dash pepper1/2 teaspoon salt3...

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Warm BBQ Chicken and Vegetable Salad
ChickenMain dishPoultry

Warm BBQ Chicken and Vegetable Salad

Ingredients: 4 (150 g) chicken breasts2 tablespoons cajun seasoning ( or to taste)2 ears...

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BeefBeef steaksMain dish

Honey and Black Pepper Steak

Ingredients: 40 ml oil500 g round steaks, cut into thin strips1 onions, sliced into...

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ChickenMain dishOne Dish meal

Country Chicken Skillet Supper

Ingredients: 3 boneless skinless chicken breasts2 tablespoons vegetable oil1 (14 ounce) cans french-style green...

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Chinese Chicken and Noodles
Lunch/snacksMain dishOne Dish meal

Chinese Chicken and Noodles

Ingredients: 1/3 cup vegetable oil1/3 cup soy sauce2 tablespoons honey1 teaspoon oriental sesame oil1/2...

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Burgers
Lunch/snacksMain dishOne Dish meal

Burgers, Without the Beef : Salmon Patties

Ingredients: 4 1/2 ounces canned pink salmon2 egg whites1 ounce slow-cooking oatmeal, dry1/4 onions,...

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Congee (Jook): Asian Turkey Rice Soup
Main dishOne Dish mealSoups & stews

Congee (Jook): Asian Turkey Rice Soup

Ingredients: turkey carcass or chicken carcasses ( or I have used chicken pieces)6 cups...

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Angel Hair Pasta With Scallops and Arugula
Main dishPastaSeafood

Angel Hair Pasta With Scallops and Arugula

Ingredients: 1/2 lb large scallops, side muscle removedsalt & freshly ground black pepper, to...

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Fun "Greek style" pasta salad
Main dishPastarice and grains

Fun “Greek style” pasta salad

Ingredients: 1 tomatoes3 green onions1 can sliced black olives1 package feta cheese1 cucumbers1/2 cup...

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Yu Bo's Twice Cooked Pork
Main dishMeatPork

Yu Bo’s Twice Cooked Pork

Ingredients: 3/4 lb fresh pork belly2 inches fresh ginger, smashed1 scallions, smashed3/4 lb leeks,...

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Lasagna Rollups
LasagnaMain dishPasta

Lasagna Rollups

Ingredients: 3 cups spaghetti sauce1 (10 ounce) packages frozen chopped spinach2 -3 cups ricotta...

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Apple Juice Roast
BeefBeef roastMain dish

Apple Juice Roast

Ingredients: 4 lbs boneless beef chuck roast1/4 teaspoon pepper2 medium onions, Sliced1/4 teaspoon thyme...

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Orzo Primavera
Main dishOne Dish mealSide dishes

Orzo Primavera

Ingredients: 3 quarts water1 teaspoon salt2 cups orzo pasta, uncooked1 lb fresh asparagus, cut...

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Non-Fat Paneer
Eggs/dairyLunch/snacksMain dish

Non-Fat Paneer

Ingredients: 8 cups nonfat milk4 tablespoons lemon juice Directions: Place a large strainer lined...

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Artichoke and Olive Marinara Sauce
Main dishOne Dish mealPenne

Artichoke and Olive Marinara Sauce

Ingredients: 2 cloves garlic, minced3/4 cup finely chopped onions1 1/2 tablespoons minced drained bottled...

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Cinnamon Pecan Sandwiches
Lunch/snacksMain dishSandwiches

Cinnamon Pecan Sandwiches

Ingredients: 2 tablespoons butter6 tablespoons sugar1 teaspoon cinnamon4 slices breadpecans Directions: Cream butter, sugar...

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You'll Never Believe There's Tofu In Here Quiche
Lunch/snacksMain dishSavory pies

You’ll Never Believe There’s Tofu In Here Quiche

Ingredients: 1 box mori-nu silken tofu1/2 lb fresh asparagus1 medium onions, finely chopped3 large...

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Russian Shepherd's Pie
Lunch/snacksMain dishSavory pies

Russian Shepherd’s Pie

Ingredients: 6 potatoes, about 2 pounds1/4 cup milk2 tablespoons butter1 teaspoon salt1/2 teaspoon pepper1/2...

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Vegetarian Shepherd's-Style Pie
CasserolesMain dishPotatoes

Vegetarian Shepherd’s-Style Pie

Ingredients: 1 (14 ounce) cans vegetable broth3/4 cup water1 cup dry lentils, rinsed and...

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Chicken Anniversary
CasserolesChicken breastMain dish

Chicken Anniversary

Ingredients: 3 boneless chicken breasts8 ounces mozzarella cheese3 ounces parmesan cheese23 ounces pasta sauce8...

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Vegetable Italian Lasagna
LasagnaMain dishOne Dish meal

Vegetable Italian Lasagna

Ingredients: 2 medium carrots, sliced1/3 cup onions, chopped2 garlic cloves, minced1 1/2 teaspoons olive...

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20 Minute Creamy Pesto Chicken and Bow Ties
ChickenChicken breastMain dish

20 Minute Creamy Pesto Chicken and Bow Ties

Ingredients: 3 cups bow tie pasta, uncooked2 tablespoons butter or 2 tablespoons margarine1 -1...

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Spaghetti With Asparagus
Main dishPastaSpaghetti

Spaghetti With Asparagus, Smoked Mozzarella and Prosciutto

Ingredients: 2 lbs asparagus, trimmed3/4 lb spaghetti4 tablespoons olive oil4 garlic cloves, mincedsalt &...

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Mexican Rice and Vegetables
Main dishOne Dish mealSide dishes

Mexican Rice and Vegetables

Ingredients: 2 tablespoons canola oil2/3 cup chopped green bell peppers1/2 cup chopped onions1 cup...

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Grandma Knorberg's Pork Chops Casserole
CasserolesMain dishPork chops

Grandma Knorberg’s Pork Chops Casserole

Ingredients: 6 pork chops, trimmed1 (10 1/2 ounce) cans fat-free cream of mushroom soup1/2...

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Easy Cheesy Chicken
ChickenChicken breastMain dish

Easy Cheesy Chicken

Ingredients: 4 boneless skinless chicken breasts1 sliced onions1 green peppers, slicedsalt and pepper4 slices...

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Firehouse Tomato Soup
Main dishOne Dish mealSoups & stews

Firehouse Tomato Soup

Ingredients: 6 finely chopped onions15 cloves thinly sliced garlic3 tablespoons olive oil3 (28 ounce)...

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Black-Eyed Peas and Sweet Potato Stew
Main dishStewsYam/sweet potato

Black-Eyed Peas and Sweet Potato Stew

Ingredients: 2 cups dried black-eyed peas2 sweet potatoes, peeled and cut in small chunks3...

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Imperial Chicken
ChickenMain dishPoultry

Imperial Chicken

Ingredients: 4 lbs chicken pieces, skin off3 cups fresh breadcrumbs1 1/2 cups grated parmesan...

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Grilled Bourbon Chicken
ChickenChicken breastMain dish

Grilled Bourbon Chicken

Ingredients: 1 1/2 lbs boneless skinless chicken breast halves2 tablespoons olive oil2 tablespoons Dijon...

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Spicy Chili-Cheddar Burrito Pockets
Main dishMexicanNorth american

Spicy Chili-Cheddar Burrito Pockets

Ingredients: 1 1/2 tablespoons yellow cornmeal1 (15 ounce) cans hormel spicy chili with beans1/2...

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Leftover Pork and Bean Casserole
CasserolesMain dishOne Dish meal

Leftover Pork and Bean Casserole

Ingredients: 1 (28 ounce) cans baked beans ( your favorite flavor)2 cups shredded barbecued...

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Grandma Rita's Turkey Fettuccine
CasserolesChickenMain dish

Grandma Rita’s Turkey Fettuccine

Ingredients: 1 (8 ounce) packages fettuccine3 tablespoons butter8 ounces fresh mushrooms3 tablespoons flour1 (14...

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Hawaiian Coconut Shrimp
AppetizersMain dishShrimp

Hawaiian Coconut Shrimp

Ingredients: oil ( for frying)1 1/2 lbs large shrimp3/4 cup self-rising flour ( OR...

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Zippy Steak
BeefMain dishMeat

Zippy Steak

Ingredients: 4 cube steaks1 cup flour1/4 teaspoon black pepper (optional)1 can diced Rotel Tomatoescooking...

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Healthy Shepherd's Pie
CasserolesChickenMain dish

Healthy Shepherd’s Pie

Ingredients: 1/2 ounce olive oil or 1/2 ounce vegetable oil2 ounces peeled chopped carrots3...

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Cattleman's Skillet
Beef steaksMain dishOne Dish meal

Cattleman’s Skillet

Ingredients: 2 round steaks1 medium yellow onions4 medium idaho potatoes, wash but do not...

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Lemon Cajun Stir Fry
ChickenMain dishOne Dish meal

Lemon Cajun Stir Fry

Ingredients: 500 g chicken breasts, Cut Into Thin Strips1 large red capsicums, Sliced1 large...

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Simple Chinese Chicken Salad
Chicken breastMain dishSalads

Simple Chinese Chicken Salad

Ingredients: 1 head cabbage1 head iceberg lettuce1 red peppers, thinly sliced1 green peppers, thinly...

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Chicken Italian
CasserolesChickenMain dish

Chicken Italian

Ingredients: 2 tablespoons olive oil1 large yellow onions, sliced1 red bell peppers, seeded and...

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Marvelous Vegetable Soup
BeefMain dishSoups & stews

Marvelous Vegetable Soup

Ingredients: 2 lbs stewing beef, cut into 1 inch cubes1/4 cup olive oil6 cups...

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Soy Roasted Tuna Steaks
Main dishSaltwater fishTuna

Soy Roasted Tuna Steaks

Ingredients: 1/2 cup soy sauce2 tablespoons lemon juice2 tablespoons oil2 teaspoons minced garlic4 small...

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