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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 12
Mexican Bread
Main dishMexicanNorth american

Mexican Bread

Ingredients: 1 loaf French bread3/4 lb hamburger1 onions, choppedsalt & pepper8 ounces salsa (...

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Greek Cinnamon Chicken
ChickenMain dishOne Dish meal

Greek Cinnamon Chicken

Ingredients: 1 (2 1/2 lb) chicken, cut in 8 piecessaltpepper3 tablespoons butter2 medium red...

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Penne Rigatti Ala Vodka
Main dishPastaPenne

Penne Rigatti Ala Vodka

Ingredients: 1 lb penne rigate ( or a pasta of your choice)1 tablespoon salt2...

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Country Roasted Chicken
ChickenMain dishPoultry

Country Roasted Chicken

Ingredients: 3 lbs broiler-fryer chickens1/2 teaspoon dried thyme2 teaspoons salt, divided1 large onions, cut...

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Italian Skillet Supper
CasserolesGround beefMain dish

Italian Skillet Supper

Ingredients: 1 -1 1/2 lb ground beef1 medium chopped onions1 (8 ounce) cans tomato...

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Chicken With Sun-Dried Tomato Sauce
Main dishMeatPoultry

Chicken With Sun-Dried Tomato Sauce

Ingredients: 1 tablespoon oil2 tablespoons flour1/4 teaspoon salt1/4 teaspoon pepper4 boneless skinless chicken breast...

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Moros Y Cristianos (Black Beans and Rice)
BeansMain dishSide dishes

Moros Y Cristianos (Black Beans and Rice)

Ingredients: 2 tablespoons olive oil1 onions, finely chopped1 green bell peppers, cored, seeded, and...

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Herb and Onion Pork Tenderloin
Main dishPorkPork loins

Herb and Onion Pork Tenderloin

Ingredients: 1 lb pork tenderloins ( could use two 1/2 lb. ones)2 tablespoons olive...

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Oven Fried Fish
FishMain dishSeafood

Oven Fried Fish

Ingredients: 1 lb fish ( thick fish works best, cod, haddock, etc)1/2 cup breadcrumbs1...

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Oriental Pork Tenderloin in Foil Packets
BroccoliMain dishVegetables

Oriental Pork Tenderloin in Foil Packets

Ingredients: 12 ounces lean boneless pork tenderloins, cut into thin slices2 cups broccoli florets2...

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Macadamia Chicken With Orange Frangelico Sauce
ChickenMain dishOranges

Macadamia Chicken With Orange Frangelico Sauce

Ingredients: 4 boneless skinless chicken breast halves2/3 cup macadamia nuts, finely chopped1/2 cup panko1/3...

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Oven-Baked Coconut Shrimp (Low-Fat)
AppetizersMain dishShrimp

Oven-Baked Coconut Shrimp (Low-Fat)

Ingredients: 26 large uncooked shrimp ( peeled, deveined and leave tails intact)1/3 cup cornstarch1...

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Savory Baked White Fish
FishMain dishSeafood

Savory Baked White Fish

Ingredients: 2 lbs white fish fillets, Skinless2 small onions, sliced into half rings1 tablespoon...

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Ooh - La - La Lasagna
LasagnaMain dishOne Dish meal

Ooh – La – La Lasagna

Ingredients: 1 lb ground turkey or 1 lb ground chicken1 (6 ounce) bags baby...

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Hot and Sour Soup
ChickenMain dishSoups & stews

Hot and Sour Soup

Ingredients: 4 ounces shiitake mushrooms, stems removed and caps thinly sliced1 teaspoon minced garlic2...

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Skillet Pork With Sweet Balsamic Peaches
Main dishPorkPork chops

Skillet Pork With Sweet Balsamic Peaches

Ingredients: 1 teaspoon chili powder1/4 teaspoon salt1/4 teaspoon black pepper4 (4 ounce) boneless center...

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Greek Lasagna-Vegetarian
LasagnaMain dishPasta

Greek Lasagna-Vegetarian

Ingredients: 3 tablespoons olive oil2 cups chopped onions5 garlic cloves, minced2 teaspoons marjoram, dried5...

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Easy Spaghetti and Meatballs
Ground beefMain dishSpaghetti

Easy Spaghetti and Meatballs

Ingredients: 2 (30 ounce) jars spaghetti sauce2 lbs lean ground beef2 eggs3/4 cup dry...

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Grilled Pork Tenderloins with Wasabi Sauce
Main dishMeatPork

Grilled Pork Tenderloins with Wasabi Sauce

Ingredients: 2 3/4 lbs pork tenderloins1/3 cup soy sauce3 tablespoons frozen orange juice concentrate,...

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Chicken in Orange Cream
ChickenMain dishPoultry

Chicken in Orange Cream, Low Carb Diabetic

Ingredients: 4 whole boneless skinless chicken breasts, partially frozensaltfresh ground black pepper2 tablespoons butter5...

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Greek  Baked Prawns (Shrimp)
Main dishOne Dish mealShrimp

Greek Baked Prawns (Shrimp)

Ingredients: 2 tablespoons olive oil1 medium onions, chopped1 teaspoon fennel seeds3 green onions, sliced3...

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Altdeutscher Sauerkraut-Kuchen (German Sauerkraut Pie)
CasserolesMain dishSavory pies

Altdeutscher Sauerkraut-Kuchen (German Sauerkraut Pie)

Ingredients: 2 cups thick german bacon, diced (Speck) or 2 cups thick bacon, diced...

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Braised Beef Pot Roast
BeefBeef roastMain dish

Braised Beef Pot Roast

Ingredients: 2 lbs sirloin, 1″ thick1 tablespoon olive oil, or canola oil2 onions, cut...

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Stuffed Pork Tenderloin With Cilantro Lime Pesto
Main dishPorkPork loins

Stuffed Pork Tenderloin With Cilantro Lime Pesto

Ingredients: 1 1/2 lbs pork tenderloins3 garlic cloves, minced1/2 onions, cut into chunks1/2 cup...

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Cape Malay Fish Biryani
Main dishOne Dish mealSaltwater fish

Cape Malay Fish Biryani

Ingredients: 3 tablespoons olive oil1 large onions, sliced4 cardamom seeds4 whole cloves2 pieces cinnamon...

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Baked Fish Parmesan
FishMain dishSeafood

Baked Fish Parmesan

Ingredients: 1 cup breadcrumbs6 tablespoons parmesan cheese1 teaspoon chicken flavor instant bouillon1 teaspoon parsley...

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Grilled Basil and Garlic Stuffed Chicken
ChickenChicken breastMain dish

Grilled Basil and Garlic Stuffed Chicken

Ingredients: 1/2 teaspoon finely shredded lemons, rind of2 tablespoons lemon juice2 tablespoons melted butter1/4...

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Spiced Salmon
Main dishSalmonSaltwater fish

Spiced Salmon

Ingredients: 2 (6 ounce) salmon fillets, 1 inch thick1 teaspoon dark sesame oil (...

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Grilled Cornish Game Hens With Jamaican Basting Sauce
ChickenLimeMain dish

Grilled Cornish Game Hens With Jamaican Basting Sauce

Ingredients: 3 Cornish hens ( 1/2 hen per person)1 piece fresh ginger, grated using...

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Sassy's Pork Schnitzel
Main dishMeatPork

Sassy’s Pork Schnitzel

Ingredients: 6 pork cutlets1/4 cup flour1 teaspoon salt1/2 teaspoon pepper1 eggs, well beaten2 tablespoons...

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Alfredo Fettuccine a La Olive Garden
Main dishPastarice and grains

Alfredo Fettuccine a La Olive Garden

Ingredients: 8 ounces cream cheese, cut into bits3/4 cup parmesan cheese, grated1/2 cup butter1...

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Garlic Chicken and Shrimp
Chicken breastMain dishShrimp

Garlic Chicken and Shrimp

Ingredients: 2 -3 boneless chicken breast halves, about 1 pound, cut into bite sized...

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Chicken and Broccoli Braid
BreadsChickenMain dish

Chicken and Broccoli Braid

Ingredients: 2 cups diced,cooked chicken meat1/2 cup red bell peppers, chopped1 cup shredded cheddar...

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Creamed Turkey - Bye Bye Leftovers!
Lunch/snacksMain dishTurkey

Creamed Turkey – Bye Bye Leftovers!

Ingredients: 1 (8 ounce) cans cream of chicken soup1/4 cup milkleftover cooked turkeyleftover gravy...

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Moussaka Stir-Fry
BeefGround beefMain dish

Moussaka Stir-Fry

Ingredients: 1 lb ground lamb or 1 lb beef1 teaspoon garlic powder1 teaspoon dried...

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Champsdiet featured Image
BeefMain dishMeat

Tender Thin Steaks With Mushrooms

Ingredients: 4 -5 thin-sliced New York strip steaks ( 1/4 inch thick)2 crushed garlic...

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Quick Praline Chicken
ChickenChicken breastMain dish

Quick Praline Chicken

Ingredients: 2 teaspoons creole seasoning6 boneless skinless chicken breasts1/4 cup butter, melted1 tablespoon vegetable...

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Italian Sausage Lasagna
LasagnaMain dishPasta

Italian Sausage Lasagna

Ingredients: 2 Italian sausages, casings removed1/4 cup chopped onions1 garlic cloves, minced1 (14 1/2...

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Quick and easy Chicken and Vegetable Casserole
CasserolesMain dishOne Dish meal

Quick and easy Chicken and Vegetable Casserole

Ingredients: 2 cups white rice2 cups chicken broth2 cups hot water12 -16 ounces frozen...

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Beef and Port Hot Pot
BeefMain dishOne Dish meal

Beef and Port Hot Pot

Ingredients: 2 teaspoons olive oil1 1/2 kg beef roast6 -8 sprigs of assorted fresh...

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Sweet 'n Smoky Oven BBQ Chicken
ChickenMain dishPoultry

Sweet ‘n Smoky Oven BBQ Chicken

Ingredients: 1 broiler-fryer chickens, cut into serving pieces1/2 cup water1 large onions, sliced1 teaspoon...

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Crab Stuffed Shells
CrabMain dishOne Dish meal

Crab Stuffed Shells

Ingredients: 1 (12 ounce) packages jumbo pasta shells1 tablespoon olive oil2 cloves garlic, finely...

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Beef Lombardi
Ground beefMain dishOne Dish meal

Beef Lombardi

Ingredients: 1 lb lean ground beef1 (14 1/2 ounce) cans diced tomatoes1 (10 ounce)...

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Creamy Fried Turkey Cutlets
Main dishPoultryTurkey

Creamy Fried Turkey Cutlets

Ingredients: 4 turkey cutlets, boneless & tenderized1 (10 1/2 ounce) cans cream of mushroom...

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New England Kedgeree
Main dishOne Dish mealRice

New England Kedgeree

Ingredients: 2 cups cooked rice2 cups flaked cooked fish4 hard-boiled eggs, chopped2 tablespoons minced...

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Tangy Limas with Squash and Tomatoes
Main dishSide dishesSquash

Tangy Limas with Squash and Tomatoes

Ingredients: 2 cups water2 cups frozen lima beans2 cups chopped onions2 teaspoons olive oil4...

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Teriyaki Chicken Skewers
Main dishMeatPoultry

Teriyaki Chicken Skewers

Ingredients: 1/2 tablespoon water1/2 tablespoon cornstarch1/2 cup sugar1/2 cup soy sauce ( lite is...

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Tomato Nut Pasta Sauce
Main dishOne Dish mealPenne

Tomato Nut Pasta Sauce

Ingredients: 16 ounces canned tomatoes1/2 teaspoon italian seasoning or 1/2 teaspoon you can use...

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Honey Curry Chicken
ChickenMain dishPoultry

Honey Curry Chicken

Ingredients: 1 whole cut up chicken ( or chicken breasts or chicken thighs)1/4 cup...

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Roasted Vegetable Pizza
CheeseMain dishPizza

Roasted Vegetable Pizza

Ingredients: 2 teaspoons olive oil1 tablespoon fresh thyme leaves1/4 teaspoon salt4 garlic cloves, thinly...

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Chicken Pizza With Caramelized Red Onion
Chicken breastMain dishPizza

Chicken Pizza With Caramelized Red Onion

Ingredients: 1 lb boneless skinless chicken breasts, cooked1 tablespoon canola oil1 large red onions,...

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Braised Chicken With Lemon and Honey
Lunch/snacksMain dishPoultry

Braised Chicken With Lemon and Honey

Ingredients: 1 tablespoon olive oil1 5/8 kg whole chickens, cut into 8 pieces1 red...

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Stir Fry Beef and Vegetables
BeefMain dishOne Dish meal

Stir Fry Beef and Vegetables

Ingredients: 1 lb lean beef, thinly sliced ( Slightly frozen beef is easier to...

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Pork Tenderloin With Maple Glaze
Main dishMeatPork

Pork Tenderloin With Maple Glaze

Ingredients: 2 (12 ounce) pork tenderloins, trimmed2 tablespoons minced fresh sage, divided or 2...

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Champsdiet featured Image
Main dishPorkStews

pork-n-cabbage stew

Ingredients: 8 center-cut pork chops ( no bone)1 head cabbage, cut into strips8 large...

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Sirloin Tips
BeefMain dishMeat

Sirloin Tips

Ingredients: 2 1/2 lbs sirloin tip steaks, cubed2 tablespoons butter1 tablespoon oil3 cups sliced...

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Poor Girl's Stroganoff
Ground beefMain dishOne Dish meal

Poor Girl’s Stroganoff

Ingredients: 1 large onions 3 tablespoons butter 1 lb ground chuck 3 cups dry...

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Eggplant Mykonos
Lunch/snacksMain dishStews

Eggplant Mykonos

Ingredients: 2 cups chopped onions2 garlic cloves, minced2 tablespoons olive oil6 cups cubed eggplants...

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Greek Rice with Spinach
Main dishOne Dish mealSide dishes

Greek Rice with Spinach, Feta and Black Olives

Ingredients: 2 lbs fresh spinach, washed and tough stems removedsea salt4 tablespoons extra virgin...

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Snob Pork Chops
Main dishMeatPork

Snob Pork Chops

Ingredients: 4 pork chops1 tablespoon vegetable oil1 can condensed golden mushroom soup3/4 cup white...

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