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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 12
Thai Style  Peanut Chicken
ChickenMain dishPoultry

Thai Style Peanut Chicken

Ingredients: 6 boneless skinless chicken thighs, sliced into strips1 tablespoon olive oilsalt (optional)3 cloves...

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Broiled Seafood Sandwiches
Lunch/snacksMain dishSandwiches

Broiled Seafood Sandwiches

Ingredients: 1 cup mixed bite-size pieces cooked crabmeat or 1 cup lobsters or 1...

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Hot Dogs and Peppers
Lunch/snacksMain dishMeat

Hot Dogs and Peppers

Ingredients: 1 lb hot dogs ( cut 1/2 inch)1 bell peppers ( chopped)1 medium...

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Chicken and Peppers in Cream Sauce
ChickenChicken breastMain dish

Chicken and Peppers in Cream Sauce

Ingredients: 4 boneless skinless chicken breasts, pounded to 1/4 inch thick1 teaspoon salt, divededfresh...

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Faux-fredo Pasta Sauce
Condimentsetc.Main dish

Faux-fredo Pasta Sauce, so easy

Ingredients: 1 package soft tofu1 jar marinara sauce ( your choice)1 lb rotelle pasta3/4...

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Grilled Chicken With Chili Corn Sauce
ChickenChicken breastMain dish

Grilled Chicken With Chili Corn Sauce

Ingredients: 4 boneless skinless chicken breasts1 cup chicken stock1 red peppers, chopped1 green peppers,...

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Hamburger Budget Stretch
BeefGround beefMain dish

Hamburger Budget Stretch

Ingredients: 1 lb hamburger2 cups oatmeal1/4 cup onions, grated1 eggs Directions: Mix and season...

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Authentic Tex-Mexican Enchiladas
CasserolesGround beefMain dish

Authentic Tex-Mexican Enchiladas

Ingredients: 8 corn tortillas ( homemade or store bought)4 cups grated American cheesepico de...

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Norwegian Fish Cakes
AppetizersFishMain dish

Norwegian Fish Cakes

Ingredients: 3 cups fish ( salmon or halibut)1/2 onions1 (12 ounce) cans evaporated milk...

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Easy Tuna Pasta Salad
Lunch/snacksMain dishOne Dish meal

Easy Tuna Pasta Salad

Ingredients: 1/2 lb penne ( or rotini, radiatore, bowtie, etc)4 cloves garlic, minced1 lemons,...

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Chicken Fettuccine in Browned Butter Sauce
ChickenMain dishPasta

Chicken Fettuccine in Browned Butter Sauce

Ingredients: 12 ounces fettuccine, cooked and drained1/2 cup butter1 clove garlic, minced or crushed2...

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Incredible Taco Lasagna
Ground beefMain dishOne Dish meal

Incredible Taco Lasagna

Ingredients: 2 lbs lean ground beef2 (1 1/4 ounce) packages taco seasoning mix4 cloves...

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O'Brien Quiche
BreakfastMain dishSavory pies

O’Brien Quiche

Ingredients: 1 1/2 cups o’brien frozen potatoes1/2 cup shredded colby-monterey jack cheese or 1/2...

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pasta
CasserolesChickenMain dish

pasta, chicken and sage casserole

Ingredients: 1 tablespoon olive oil3 stalks celery, coarsely chopped2 large onions, coarsely chopped2 cloves...

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Oh so Easy
ChickenChicken breastMain dish

Oh so Easy, Delicious Chicken Parmesan

Ingredients: 4 boneless chicken breasts2 sheets wax paperflourItalian seasoned breadcrumbs2 eggs3 tablespoons olive oil1...

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Emeril Lagasse's Perfect Pizza Dough
ItalianMain dishPizza

Emeril Lagasse’s Perfect Pizza Dough

Ingredients: 1 cup warm water ( 110F)1 (1/4 ounce) envelope active dry yeast1 teaspoon...

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Summer Sirloin
BeefBeef steaksMain dish

Summer Sirloin

Ingredients: 2 lbs sirloin steaks, 1 1/2 inches thick1 tablespoon olive oil1/2 teaspoon kosher...

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Orange-Glazed Salmon for 2
Main dishOne Dish mealSalmon

Orange-Glazed Salmon for 2

Ingredients: 1 tablespoon light soy sauce2 tablespoons orange juice1 teaspoon honey3/4 teaspoon grated fresh...

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Pecan Chicken with Banana Salsa
Main dishSalsasSauces

Pecan Chicken with Banana Salsa

Ingredients: 6 boneless skinless chicken breast halves3 tablespoons Dijon mustard1/2 cup all-purpose flour1 eggs,...

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Cabbage Noodles With Crispy Bacon
Main dishOne Dish mealPasta

Cabbage Noodles With Crispy Bacon

Ingredients: 16 ounces shredded cabbage ( any coleslaw mix)3 tablespoons butter1/2 teaspoon sea salt...

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Italian Chicken Au Gratin
ChickenMain dishOne Dish meal

Italian Chicken Au Gratin

Ingredients: 1 teaspoon olive oil1 large onions, chopped5 garlic cloves, chopped1 lb chicken tenders,...

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Prosciutto
CheeseMain dishPizza

Prosciutto, Mushroom and Artichoke Pizza

Ingredients: 1 bunch scallions, chopped4 tablespoons olive oil8 ounces mushrooms, sliced2 cloves garlic, chopped1...

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Pasta Laramar
Main dishPastarice and grains

Pasta Laramar

Ingredients: 1 lb brie cheese, torn into pieces1 (14 ounce) cans artichoke hearts, drained1...

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Cheesy Eggplant (Aubergine) Marinara
Eggs/dairyMain dishVegetables

Cheesy Eggplant (Aubergine) Marinara

Ingredients: 8 slices eggplants ( center-cut about 1/2-inch thick) 1 1/2 cups flour seasoning...

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Old World Style Italian Turkey Meatballs
CheeseEggsMain dish

Old World Style Italian Turkey Meatballs

Ingredients: 1 lb ground turkey ( or 1/2 lb ground italian pork sausage,and 1/2...

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Thick and Spicy Spaghetti Sauce
Ground beefMain dishSpaghetti

Thick and Spicy Spaghetti Sauce

Ingredients: 2 large onions, chopped2 medium green bell peppers, chopped1 cup chopped celery3 -4...

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Pierogi Skillet Dinner
< 15 mins5 ingredients or lessMain dish

Pierogi Skillet Dinner

Ingredients: 1 tablespoon oil1 medium onions, coarsely chopped1 lb kielbasa, cut diagonally in 1/2-inch...

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Apple Stuffed Pork Loin Chops
Lunch/snacksMain dishPork

Apple Stuffed Pork Loin Chops

Ingredients: vegetable oil cooking spray4 (8 ounce) butterfly pork loin chops1 1/2 cups fine...

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Almost-Instant Pierogies
Main dishPotatoesVegetables

Almost-Instant Pierogies

Ingredients: 3 lbs potatoes, peeled, quartered, and boiled2 cups shredded sharp cheddar cheese1 teaspoon...

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Chicken Tenders With Spicy Rice and Red Peppers
ChickenMain dishPoultry

Chicken Tenders With Spicy Rice and Red Peppers

Ingredients: 1/2 cup chopped cilantro2 teaspoons ground cumin1 teaspoon hot paprika or 1 teaspoon...

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Grilled Shrimp with Citrus Pasta
LemonMain dishShrimp

Grilled Shrimp with Citrus Pasta

Ingredients: 20 medium shrimp, shelled and deviened5 wooden skewers, soaked1 tablespoon lemon pepper1 cup...

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Kraut Burgers
EuropeanGermanMain dish

Kraut Burgers

Ingredients: 1 lb beef, ground2 medium onions, sliced1 small heads of cabbagesalt & pepperto...

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Best Ever Cheddar Stuffed Bell Peppers
Ground beefMain dishOne Dish meal

Best Ever Cheddar Stuffed Bell Peppers

Ingredients: 6 large bell peppers1 cup mushrooms, chopped1 cup zucchini, sliced and quartered1/4 teaspoon...

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Wild Rice-Chicken Casserole
CasserolesChickenMain dish

Wild Rice-Chicken Casserole

Ingredients: 1 (6 ounce) packages long grain and wild rice blend1/2 cup chopped onions1/2...

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Crisp Baked Pork Chops
Main dishMeatPork

Crisp Baked Pork Chops

Ingredients: 2/3 cup corn flake crumbs1 tablespoon flour1 teaspoon paprika1/2 teaspoon thyme1 teaspoon garlic...

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Grilled Herb Marinated Flank Steak
BeefBeef steaksMain dish

Grilled Herb Marinated Flank Steak

Ingredients: 3 tablespoons red wine3 tablespoons olive oil1 teaspoon black pepper1 tablespoon fresh thyme,...

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Spicy Pork Roast
Main dishMeatPork

Spicy Pork Roast

Ingredients: 2 teaspoons garlic powder2 teaspoons salt2 teaspoons pepper1 1/2 teaspoons ground mustard1 1/2...

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Oven-barbecued Hot Dogs
Main dishMeatOne Dish meal

Oven-barbecued Hot Dogs

Ingredients: 1 package hot dogs1 tablespoon all-purpose flour2 tablespoons water1/2 cup chili sauce1/4 cup...

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Champsdiet featured Image
Main dishSaladsSalmon

Creamy Salmon and Pasta Salad

Ingredients: 2 cups uncooked bow tie pasta or 2 cups ruffle pasta1 cup fresh...

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Skillet Chicken Pot Pie
Main dishOne Dish mealSavory pies

Skillet Chicken Pot Pie

Ingredients: 1 tablespoon vegetable oil1 1/4 lbs boneless skinless chicken breasts, cut into 1-inch...

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Chicken Wellington
ChickenChicken breastMain dish

Chicken Wellington

Ingredients: 4 (6 ounce) boneless skinless chicken breast halves ( 6 ounces each)1 tablespoon...

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Bacon Cheeseburger (Stove-Top) Casserole
CasserolesMain dishOne Dish meal

Bacon Cheeseburger (Stove-Top) Casserole

Ingredients: 1 lb uncooked pasta (rotini, rotelle, penne, small “or” medium shells, elbow) or...

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Sesame Salmon Fillets and Bok Choy
Lunch/snacksMain dishSalmon

Sesame Salmon Fillets and Bok Choy

Ingredients: 1 cup sesame seeds1 tablespoon grated gingerroot1 tablespoon cracked black peppercorns1/2 teaspoon salt1...

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One Pan Chicken and Rice
ChickenMain dishPoultry

One Pan Chicken and Rice

Ingredients: 2 lbs boneless skinless chicken breasts2 tablespoons butter1 medium onions, chopped1 clove garlic,...

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Hamburger Helping Mix (In a Jar)
LasagnaMain dishOne Dish meal

Hamburger Helping Mix (In a Jar)

Ingredients: 2 cups nonfat dry milk powder1 cup cornstarch1/4 cup beef bouillon powder2 tablespoons...

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Crunchy Chicken
ChickenMain dishPoultry

Crunchy Chicken

Ingredients: 4 boneless chicken breasts1/4 cup Italian dressing ( I use a zesty one)1/2...

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Speedy Taco Bake
Ground beefMain dishOne Dish meal

Speedy Taco Bake

Ingredients: 1 lb ground beef1/2 cup chopped onions1 (1 1/4 ounce) envelopes taco seasoning...

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Sweet And Sour Stew
BeefMain dishStews

Sweet And Sour Stew

Ingredients: 1/4 cup flour1 teaspoon salt1/8 teaspoon pepper1 1/2 lbs stew meat, cut in...

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Ultimate Chicken Fingers
ChickenMain dishPoultry

Ultimate Chicken Fingers

Ingredients: 8 boneless skinless chicken tenders2/3 cup Bisquick baking mix1/2 cup parmesan cheese, grated1/2...

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Hot Tuna Cheddar Melt Sandwiches
Lunch/snacksMain dishSandwiches

Hot Tuna Cheddar Melt Sandwiches

Ingredients: 6 ounces tuna in vegetable oil, drained & flaked4 ounces shredded cheddar cheese3...

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Spiced Chicken
ChickenChicken breastMain dish

Spiced Chicken

Ingredients: 2 partly boneless chicken breasts, skin on1/2 teaspoon sea salt1 clove garlic1 teaspoon...

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Smothered
Main dishOne Dish mealSide dishes

Smothered, Covered, Lathered, Fried Potatoes or Browns

Ingredients: 8 potatoes, shredded or 8 potatoes, cut in thin slices4 white onions, peeled...

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Hot Chicken Casserole
CasserolesMain dishOne Dish meal

Hot Chicken Casserole

Ingredients: 2 (10 1/2 ounce) cans cream of chicken soup1 1/2 cups grated cheddar...

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Sweet Hot Tofu
Lunch/snacksMain dishOne Dish meal

Sweet Hot Tofu

Ingredients: 1 (3 1/2 ounce) bags boil-in-bag long-grain rice ( or other rice)2 teaspoons...

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Low Cal Spicy 2 Bean and Chicken Soup
Main dishPoultrySoups & stews

Low Cal Spicy 2 Bean and Chicken Soup

Ingredients: cooking spray1 1/2 cups chopped onions1 1/4 cups sliced carrots2 cloves garlic, minced1/2-1...

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Thai Chicken and Nectarine Salad
ChickenMain dishSalads

Thai Chicken and Nectarine Salad

Ingredients: 1/4 cup chicken broth3 tablespoons soy sauce2 tablespoons bottled hoisin sauce1 tablespoon sugar1...

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Zucchini Parmesan With Lemon
Main dishSide dishesSquash

Zucchini Parmesan With Lemon

Ingredients: 2 lbs small zucchini1 teaspoon olive oil1 teaspoon lemons, rind of, grated2 tablespoons...

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Champsdiet featured Image
Main dishPastarice and grains

Pasta with Tomatoes, Olives and Capers

Ingredients: 1 1/2 lbs tomatoes, peeled,seeded,and chopped4 cloves garlic, finely chopped1 lb angel hair...

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Salmon Spinach Bake
Main dishSalmonSaltwater fish

Salmon Spinach Bake

Ingredients: 1 (6 ounce) bags baby spinach2 cloves garlic, minced1/2 cup onions, minced1 tablespoon...

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Pork Chops with Oregano Wine Sauce
Main dishPorkPork chops

Pork Chops with Oregano Wine Sauce

Ingredients: 4 thick pork chops1/4 cup olive oil2 green peppers, sliced1/2 lb sliced mushrooms2...

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