Ingredients: 1 tablespoon shortening1 lb chicken or 1 lb boneless pork1 teaspoon paprika3 tablespoons...
Zucchini Lasagna Casserole (no Pasta)
Ingredients: 1 cup brown rice2 cups chicken stock1 teaspoon buttersalt2 -3 large zucchinisalt1 lb...
Chicken With Honey
Ingredients: 6 boneless skinless chicken breasts2 tablespoons oil2 onions, chopped1 cup slivered almonds2 teaspoons...
Blue Cheese Pasta Salad
Ingredients: 2 cups uncooked penne pasta1 cup plain nonfat yogurt2 tablespoons low-fat mayonnaise2 ounces...
Chili Burritos
Ingredients: 4 burritos, frozen or homemade3 cans chili or 3 cups homemade chili3/4 cup...
Salmon Cutlets in Indian Creamy Sauce
Ingredients: 4 salmon fillets2 onions2 garlic cloves1 (13 1/2 ounce) cans coconut milk1 (14...
Almond-Crusted Chicken Fingers
Ingredients: canola oil cooking spray1/2 cup sliced almonds1/4 cup whole wheat flour1 1/2 teaspoons...
Polenta Pie
Ingredients: 1 ounce dried mushrooms, about 2/3 cup,crumbled2 cups hot water20 ounces frozen chopped...
Bacon Broccoli Quiche
Ingredients: 1 (9 inch) frozen deep dish pie shells3 eggs, beaten10 ounces frozen chopped...
Turkey Tetrazzini
Ingredients: 6 tablespoons butter or 6 tablespoons margarine3 tablespoons olive oil1/2 lb fresh mushrooms,...
Pork Chops in Tomato Sage Sauce
Ingredients: 2 (28 ounce) cans whole tomatoes6 tablespoons olive oil4 tablespoons butter8 sage leaves,...
Mini Glazed Meat Loaves
Ingredients: 1/2 cup ketchup2 tablespoons light brown sugar1 1/2 lbs extra lean ground beef1/2...
Unknownchef86’s Italian Stir-Fry
Ingredients: 1 tablespoon oil6 -12 garlic cloves, minced1 -3 teaspoon red pepper flakes, to...
Chicken with Tomatoes and Mushrooms
Ingredients: 1 (3 lb) whole chicken1/2 cup floursalt and pepper3/4 cup olive oil1 tablespoon...
Mexican Chicken With Rice Dish
Ingredients: 1 lb boneless skinless chicken breasts14 1/2 ounces chicken broth8 ounces tomato sauce1...
Lentil Bolognese
Ingredients: 100 g red lentils ( the kind that don’t need soaking)420 g canned...
Santa Fe Chicken Breast
Ingredients: 4 boneless chicken breasts1 large onions, chopped1 1/4 cups chicken broth1 cup Minute...
Pina Colada Shrimp and Rice
Ingredients: 1 lb large shrimp, cleaned, deveined1 tablespoon olive oil1 cup pineapple juice1 (20...
Nova Scotia Crab Quiche
Ingredients: 1 pie crusts, thinly rolled1 cup mushrooms, sliced2 tablespoons brandy or 2 tablespoons...
Turkey Vatapa
Ingredients: 1 teaspoon peanut oil1/2 teaspoon finely chopped onions3 garlic cloves, minced1 tablespoon minced...
Shakespeare ‘n’ Bake Chicken
Ingredients: 1 eggs, beaten1/4 teaspoon paprika1/4 teaspoon salt1/2 cup crushed saltine crackers ( 10...
Pork Vindaloo
Ingredients: 1 1/2 lbs boneless pork shoulder1 tablespoon coriander seeds1 teaspoon cumin seeds2 teaspoons...
Chicken Pies
Ingredients: 6 tablespoons butter1/2 cup onions, chopped7 tablespoons flour1 teaspoon salt1/4 teaspoon dried rosemary1/8...
Oven Roasted Line Fish
Ingredients: 4 -6 fish steaks1 tablespoon honey3 tablespoons soy sauce2 cloves garlic, crushedsalt2 tablespoons...
Shrimp Intoxication
Ingredients: 2 cups white wine, divided 3 garlic cloves, chopped 2 tablespoons lemon juice...
Tortellini Caesar
Ingredients: 1 (9 ounce) packages cheese tortellini, cooked1 bag romaine lettuce3/4 cup caesar salad...
Salmon Fillets With Fresh Tomatoes
Ingredients: 1 clove garlic, minced2 tomatoes, finely chopped2 tablespoons finely chopped red onions1 teaspoon...
Golden Sesame Chicken With Ginger Dressing
Ingredients: 3 large egg whites ( sometimes I just use two eggs)1/4 cup soy...
Greek Feta Chicken
Ingredients: 1 (8 ounce) cartons plain low-fat yogurt1 tablespoon lemon juice1/2 teaspoon dried oregano1/2...
Vegetarian Shepherd’s Pie
Ingredients: 1 cake tofu, frozen, thawed, and shredded1 large onions, chopped2 tablespoons vegetable oil1/4...
Beef and Mac Skillet
Ingredients: 1 1/2 lbs hamburger1 medium onions, chopped1 (28 ounce) cans tomatoes, chopped1 cup...
Mediterranean Style Prawns With Garlic and Feta Cheese
Ingredients: 12 large prawns, deveined and butterflied1 lemons, juice of1/2 cup butter5 -6 cloves...
Creamy Chicken and Veggie Casserole
Ingredients: 1 1/2 lbs chicken, cooked and diced1 (32 ounce) cans cream of mushroom...
Let’s Pretend It’s Shepherd’s Pie
Ingredients: 1 tablespoon oil1 cup boiling water1 cup bulgur wheat1 onions, diced1 teaspoon beef...
Spiced Baked Pork Dinner
Ingredients: 1/2 cup flour1 1/2 teaspoons garlic powder1 1/2 teaspoons ground mustard1 1/2 teaspoons...
Caribbean Shrimp
Ingredients: 1 lb large or jumbo shrimp, cleaned,tails left on2 teaspoons olive oil2 teaspoons...
Peanut Butter Burgers
Ingredients: 1/4 cup creamy peanut butter1 lb ground chuck1/2 teaspoon salt1/4 teaspoon pepperbutter or...
Spicy Bouillabaisse
Ingredients: 3 tablespoons butter or 3 tablespoons margarine1 cup chopped yellow onions3 cloves garlic,...
Red Beans and Couscous
Ingredients: 1 (14 1/2 ounce) cans chicken broth1 (14 1/2 ounce) cans diced tomatoes,...
Stuffed Chard (Brenda Pulvermacher – Quadra Island)
Ingredients: 16 outer chard leaves2 1/2 cups cooked brown rice1 onions, chopped1/4 cup oil3/4...
Italian Lasagna
Ingredients: 9 lasagna noodles1 lb Italian sausage1/2 lb ground beef1 cup onions, chopped2 garlic...
Crunchy Baked Chicken
Ingredients: 3 ounces chicken breasts3/4 ounce corn flakes, crushed1 teaspoon sesame seeds1/2 teaspoon paprikasalt,...
Eryk’s Dill Pickle Meatloaf
Ingredients: 1 1/2 lbs meatloaf, mixture ( ground beef and ground pork)1 medium onions,...
Salmon and Leek Pasta
Ingredients: 6 tablespoons butter, divided3 leeks, thin sliced,white part only1/3 cup dry white wine4...
Spicy Chicken and Black Bean Pasta
Ingredients: 4 -6 boneless chicken breast halves, cut into bite size pieces1/4 cup extra...
Vermicelli With Fresh Tomatoes and Herbs
Ingredients: 7 ounces uncooked vermicelli3 medium tomatoes, seeded, chopped1/2 cup shredded fresh parmesan cheese2...
Roast Butternut Squash (Per Sonia Stevenson)
Ingredients: 1 1/2 lbs butternut squash ( ie, 1 large or 2 small squashes)2...
Picante Pork Chops
Ingredients: 2 teaspoons olive oil ( or garlic olive oil)6 boneless pork chops1 1/2...
Granny’s Smothered Southern Style Pork Chops
Ingredients: 8 medium pork chops, washed and dried2 cups all-purpose flour3 tablespoons shortening (...
Tuna pasta with lemon cream sauce
Ingredients: 1 (300 g) packets pasta, shape is your choice1 tablespoon olive oil1 tablespoon...
Two Potato Moussaka
Ingredients: 1 lb red potatoes1 lb yams or 1 lb sweet potatoes1 lb ground...
Smothered Turkey Wings
Ingredients: 6 turkey wings1 tablespoon vegetable oil1 tablespoon salt1 teaspoon fresh ground black pepper1...
Southwest Pinto Bean Burgers With Chipotle Mayonnaise
Ingredients: 1/2 cup diced onions1/2 cup dried breadcrumbs1/4 cup chopped cilantro2 tablespoons minced &...
Grandpa’s Macaroni and Cheese
Ingredients: 2 teaspoons butter1/2 cup seasoned bread crumbs2 cups dried macaroni2 1/2 cups evaporated...
Creamy Tarragon Chicken with Mushrooms and Chevre
Ingredients: 2 tablespoons olive oil1 tablespoon unsalted butter1 lb boneless skinless chicken breasts, sliced2...
Potato and Bacon Stew from Florence (patate Stufate Con Pancetta
Ingredients: 1 lb potatoes3 1/2 ounces bacon, chopped1/2 onions2 cups beef broth, preferably homemade1...
Fisherman’s Wharf Grilled Cheese
Ingredients: 1/4 cup mayonnaise8 slices sourdough bread ( thick slices)1/2 cup crumbled blue cheesepepperchopped...
Mom’s Porcupine Meatballs
Ingredients: 1 1/2 lbs lean ground beef1/2 cup rice1 medium onions, finely chopped1 beaten...
Spanish Tortilla-Cheater’s Way
Ingredients: 2 medium potatoes, peeled and thinly sliced4 large eggs, beaten1 large onions1/4 cup...
Maple-Mustard Grilled Chicken
Ingredients: 1/2 cup Dijon mustard1/4 cup maple syrup2 tablespoons white vinegar4 skinless chicken breast...