Ingredients: 2 (1/2 lb) boneless New York strip steaks1 -2 tablespoon vegetable oil1 (10...
Salmon Teriyaki
Ingredients: 3/4 lb salmon fillets3 tablespoons frozen orange juice concentrate2 cloves garlic, crushed or...
Eggie Veggie Scramble
Ingredients: 4 eggs, beaten1 cup mixed vegetables ( I use the frozen ones)1 big...
Blue Ribbon Burgers
Ingredients: 2 lbs lean ground beef2 teaspoons Worcestershire sauce1/2 teaspoon salt2 cloves garlic, peeled...
Eric’s Easy Grilled Chicken
Ingredients: 1/2 cup Italian dressing1/2 cup teriyaki sauce2 cloves minced garlic4 -6 boneless skinless...
Shrimp and Scallop Curry
Ingredients: 36 medium shrimp, peeled and devined ( shells reserved)2 green onions, minced2 cloves...
Mozzarella Chicken Roll Ups
Ingredients: 1 cup kraft shredded 2% mozzarella cheese, divided2 ounces philadelphia neufchatel cheese, 1/3...
South West Stuffed Bell Peppers
Ingredients: 1 lb ground beef ( very lean)1/4 cup chopped onions1 -1 1/2 ounce...
Blue Ribbon Shepherd’s Pie
Ingredients: 1 1/2 lbs ground beef1 small yellow onions, diced1 cup whole kernel corn,...
Cabbage Beef Casserole (Lazy Cabbage Rolls) – Dairy Free
Ingredients: 1 1/2 lbs ground beef1 teaspoon salt1/4 pepper2 medium chopped onions1 cup water1...
Chilli Chicken With Ginger and Red Peppers
Ingredients: 1 tablespoon cornflour ( Cornstarch)55 ml light soy sauce1 tablespoon honey1 teaspoon sweet...
Steamed Fish With Black Bean Sauce
Ingredients: 2 thick firm white fish fillets or 1 1/2 lbs red snapper2 tablespoons...
Poppy Seed Chicken Casserole
Ingredients: 6 boneless chicken breast halves3 green onions, sliced1 (10 1/2 ounce) cans cream...
Pollo Fra Diavolo
Ingredients: 3 lbs chicken, cup up4 tablespoons olive oil2 garlic cloves, sliced2 medium onions,...
Cornbread Stuffed Meatloaf
Ingredients: 2 large corn muffins, crumbled by hand ( 2 to 3 cups)1/2 lb...
Rice Congee With Chicken
Ingredients: 8 cups good chicken stock1 cup rice, I prefer short-grain but long-grain works...
Santa Fe Lasagna (Oamc)
Ingredients: 12 lasagna noodles, cooked 1 1/4 lbs ground beef 1 onions, diced 1...
Curried Monkfish
Ingredients: 1 tablespoon canola oil1 tablespoon onions, chopped2 cloves garlic, minced1 1/2 lbs monkfish,...
Grilled Pacific Rim Pork Tenderloin
Ingredients: 1/3 cup reduced sodium soy sauce2 tablespoons dry sherry2 teaspoons minced garlic2 teaspoons...
Steaks With Sherried Crab Cream
Ingredients: 1/4 cup butter2 large eggs1/2 cup heavy whipping cream1 tablespoon sherry wine (...
Low-Carb Stuffed Zucchini
Ingredients: 2 large zucchini1 lb cooked lean ground beef, 17% fat1/2 cup onions1/2 cup...
Tamale Pie
Ingredients: 2 cups soymilk2 tablespoons vinegar6 cups chili beans, with juice2 cups cornmeal2 teaspoons...
Ground Beef Gyros
Ingredients: 1 (8 ounce) containers plain yogurt1/3 cup chopped seeded cucumbers2 tablespoons finely chopped...
Smothered Turkey Wings
Ingredients: 6 turkey wings1 tablespoon vegetable oil1 tablespoon salt1 teaspoon fresh ground black pepper1...
The Creamiest Macaroni-And-Cheese
Ingredients: 2 1/2 cups milk2 cups water1/4 cup onionssalt2 cups macaroni4 ounces cream cheese,...
Bbq Pork Tenderloin
Ingredients: 1 1/2 lbs pork tenderloins1 teaspoon pepper1 teaspoon montreal brand steak seasoning1 teaspoon...
Hamburger Mac Skillet
Ingredients: 1 1/2 lbs ground beef1 garlic cloves, minced2 cups macaroni, uncooked1 teaspoon salt...
Brown Rice-Lentil Soup
Ingredients: 2 tablespoons oil3/4 lb lean pork, diced2 stalks celery, chopped1 onions, chopped1 clove...
Shrimp and Fiddlehead
Ingredients: 1 lb fiddleheads6 ounces linguine, uncooked6 cups water1 3/4 lbs shrimp, fresh or...
Mediterranean Pork and Tapenade Roll-Ups
Ingredients: 2/3 cup seeded black olives1/4 cup olive oil1 garlic cloves, crushed4 sun-dried tomatoes...
Ham and Grits Crustless Quiche
Ingredients: 1/2 cup water1 (12 ounce) cans evaporated milk1 1/2 cups chopped cooked ham1/3...
Eggplant (Aubergine) Mozzarella Bake
Ingredients: 2 medium eggplants, thinly sliced1 (15 ounce) cans tomato sauce1/2 cup zucchini, finely...
Italian Shepherd’s Pie 2
Ingredients: 1/2 lb ground beef1/2 lb ground pork1 teaspoon fennel seeds1/2 teaspoon cayenne pepper1...
Baked Bourbon Chicken With Garlic
Ingredients: 1/2 cup soy sauce1/2 cup Bourbon4 -6 medium garlic cloves, pressed1 tablespoon fresh...
Rocky Mountain Sirloin Tip Steak Stew
Ingredients: 2 tablespoons vegetable oil2 lbs sirloin tip steaks, cubed4 1/3 cups water, divided1...
Easy stir fried chicken
Ingredients: 2 boneless skinless chicken breast halves, sliced ( 1/2″ x 1″)1 onions, sliced1...
Dolly Parton’s Cowboy Pork and Beans
Ingredients: 1 lb ground beef2 medium onions, chopped fine1 small bell peppers, chopped fine2...
Creamy Bacon Rice
Ingredients: 1 bag boil-in-the-bag rice1 1/2 cups shredded mild cheddar cheese3 green onions, finely...
Tuna-Egg Salad
Ingredients: 4 hard-boiled eggs1 (9 1/4 ounce) cans canned tuna, drained and flaked1 cup...
Brown Rice and Lentil Casserole
Ingredients: 3 cups broth ( chicken or vegetable)3/4 cup lentils1/2 cup brown rice3/4 cup...
” Jamaican-Me-Hungry” Chicken Bake
Ingredients: 4 -6 boneless skinless chicken breasts1 teaspoon onion flakes1 teaspoon thyme1/4 teaspoon allspice1...
Karela (Bitter melon or gourd)
Ingredients: 1 lb bitter melons ( karela)2 potatoes, peeled,cut in long strips and half...
Salmon in a Jacket (Puff Pastry)
Ingredients: 1 lb puff pastry, frozen1 lb salmon fillets1 cup Chardonnay wine1 tablespoon butter,...
Always Perfect Sweet and Sour Meatballs
Ingredients: 1 lb ground beefgarlic powderonion powder1 eggs1/4 cup matzo meal12 ounces chili sauce1/2...
Chicken Divine
Ingredients: 2 cups cooked chicken, diced20 ounces frozen broccoli ( I prefer using florets)1...
Orange Glazed Salmon
Ingredients: 3 tablespoons cajun spices1 teaspoon brown sugar1/4 teaspoon kosher salt2 tablespoons vegetable oil4...
Pork Rice Casserole
Ingredients: 1 1/2 lbs boneless pork, cut 1/2 inch thick2 tablespoons vegetable oil1 1/2...
Josie’s Sloppy Joes
Ingredients: 1 1/2 lbs ground beef1/2 onions, diced1 (10 1/2 ounce) cans tomato soup1...
Cheeseburger Noodle Casserole
Ingredients: 1 cup elbow macaroni noodles1/4 lb ground beef1/4 cup onions1 clove garlic1/2 cup...
Sensual Chicken With Champagne
Ingredients: 2 tablespoons flour 1 teaspoon seasoning salt 2 teaspoons sweet paprika or 2...
Baked Stuffed Bell Peppers
Ingredients: 4 red peppers, halved, seeds & membranes removed1 lb ground beef1 cup cooked...
Garlic Chicken Pasta Primavera
Ingredients: 12 ounces pasta, cooked & drained2 tablespoons olive oil3 garlic cloves, chopped1/2 lb...
Creamy Chicken Dijon
Ingredients: 1 tablespoon vegetable oil4 boneless skinless chicken breast halves1 (10 3/4 ounce) cans...
Roasted Vegetable Sandwich
Ingredients: 1 eggplants, sliced into strips2 red bell peppers2 tablespoons olive oil, divided2 portabella...
Vidalia Onion Pie
Ingredients: 1 unbaked pie shells3 tablespoons butter3 medium vidalllia sweet onions, sliced2 eggs1/2 cup...
Roast Lime Chicken
Ingredients: 4 chicken legs or 8 chicken thighs3 limes1 tablespoon balsamic vinegar2 tablespoons olive...
Taco Filled Pasta Shells
Ingredients: 2 lbs ground beef1/8 cup taco seasoning mix1 (8 ounce) packages fat free...
Red Cabbage Millet Gratin (German Vegetarian)
Ingredients: 200 g millet600 ml vegetable broth2 small onions2 eggs80 g low-fat Quark cheese...
Chicken and Biscuits from Scratch
Ingredients: 1 1/2 lbs cooked chicken breasts5 stalks celery1/2 large onions6 pieces bacon32 ounces...
Ritz Cracker Crumb Chicken
Ingredients: 6 skinless chicken breasts, bone in1/2 cup butter13 1/2 ounces Ritz crackers, 3...