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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 12
Oriental Roasted Stuffed Chicken
Lunch/snacksMain dishOne Dish meal

Oriental Roasted Stuffed Chicken

Ingredients: 1 large chicken, obvious fat removed but with the skin on2 cups ready-sliced...

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Senegalese sweet potato
Main dishRiceStews

Senegalese sweet potato, rice and beans stew

Ingredients: 1/2 cup vegetable oil5 large onions, chopped10 cloves garlic, chopped1 (6 ounce) cans...

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Greek Lasagna
LasagnaMain dishOne Dish meal

Greek Lasagna

Ingredients: 9 pieces lasagne pasta, uncooked1 tablespoon vegetable oil1 large onions, finely diced2 garlic...

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Cheese Potato Puff
CasserolesLunch/snacksMain dish

Cheese Potato Puff

Ingredients: 12 potatoes, made into mashed potatoes2 cups cheddar cheese1 cup milk2 beaten eggs...

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Parmesan Fish in the oven
FishLunch/snacksMain dish

Parmesan Fish in the oven

Ingredients: 4 boneless white fish fillets1/2 cup plain flour1 eggs, beaten1 cup dry breadcrumbs1/4...

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Chipotle Chilaquiles
ChickenMain dishPoultry

Chipotle Chilaquiles

Ingredients: 12 corn tortillas ( this is actually a good use for those thick,...

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CasserolesMain dishSide dishes

Mild and Creamy Macaroni and Cheese

Ingredients: 2 cups elbow macaroni1/4 cup butter1/4 cup flour1 teaspoon salt1/8 teaspoon pepper2 cups...

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Easy Honey Barbecue Chicken Drumsticks
ChickenMain dishPoultry

Easy Honey Barbecue Chicken Drumsticks

Ingredients: 4 -5 lbs chicken legs ( skin on or off)seasoning saltpepperoil ( for...

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Rice A Roni Salad
Lunch/snacksMain dishOne Dish meal

Rice A Roni Salad

Ingredients: 1 (10 3/4 ounce) packages chicken rice-a-roni1 bunch green onions, chopped1 (8 ounce)...

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Crab Cobb Salad with Caramelized Pecans
CrabMain dishSalads

Crab Cobb Salad with Caramelized Pecans

Ingredients: 1 3/4 cups pecan halves1/4 cup white sugarsalt, to taste1/8-1/4 teaspoon cayenne pepper,...

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Authentic Filipino Chicken Adobo
ChickenMain dishOne Dish meal

Authentic Filipino Chicken Adobo

Ingredients: 1 package boneless skinless chicken breasts, cut into chunks ( or Tofu–see note)1...

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Pepperoni Pizza Casserole
CasserolesGround beefMain dish

Pepperoni Pizza Casserole

Ingredients: 1 lb extra lean ground beef1/3 cup green bell peppers, chopped1/3 cup onions,...

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Pork in Beer and Onions
Main dishPorkVegetables

Pork in Beer and Onions

Ingredients: 2 teaspoons garlic, minced1 tablespoon soy sauce2 tablespoons brown sugar, packed1/4 teaspoon ground...

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Pork Chops Hunter's Style
ChickenChicken breastMain dish

Pork Chops Hunter’s Style

Ingredients: 4 pork chops1 (8 ounce) cans tomato sauce1/2 cup chopped celery1/2 cup chopped...

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Franks in Foil
< 60 minsMain dishOne Dish meal

Franks in Foil

Ingredients: 5 franks, chopped1 1/3 cups shredded sharp cheddar cheese2 hard-boiled eggs, chopped3 tablespoons...

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Steak in Pepper Cream
BeefMain dishMeat

Steak in Pepper Cream

Ingredients: 1/4 teaspoon salt2 (12 ounce) trimmed New York strip steaks ( may use...

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Chicken Newburg
ChickenChicken breastMain dish

Chicken Newburg

Ingredients: 1 onions, chopped3 tablespoons vegetable oil1 teaspoon salt1 pinch ground black pepper1/4 teaspoon...

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Easy Oven Roast
BeefBeef roastMain dish

Easy Oven Roast

Ingredients: 1 (3 lb) chuck roast2 tablespoons steak sauce2 tablespoons dry onion soup mix1...

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Simply Oven Baked Pork Chops and Rice
CasserolesMain dishOne Dish meal

Simply Oven Baked Pork Chops and Rice

Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup1 1/2 cups water1 cup...

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Sweet and Tangy Flank Steak (Oamc or Make Ahead)
BeefBeef steaksMain dish

Sweet and Tangy Flank Steak (Oamc or Make Ahead)

Ingredients: 1/3 cup reduced sodium soy sauce1/3 cup packed brown sugar1/4 cup sliced scallions,...

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Easy Low-Fat Creamy Dill Salmon
Main dishSalmonSaltwater fish

Easy Low-Fat Creamy Dill Salmon

Ingredients: 1 salmon filletsfat-free mayonnaise or low-fat mayonnaise or Miracle Whipdilllemon juicesalt and pepper...

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Maple Glazed Pork Roast
Main dishPorkPork loins

Maple Glazed Pork Roast

Ingredients: 1/2 cup barbecue sauce ( I use Open Pit, original flavor)1/4 cup maple...

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Easy Beef and Noodle Casserole
CasserolesMain dishOne Dish meal

Easy Beef and Noodle Casserole

Ingredients: 8 ounces medium egg noodles, cooked and drained12 ounces roast beef, with gravy...

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Easy Cheeseburger Pie
Ground beefMain dishOne Dish meal

Easy Cheeseburger Pie

Ingredients: 1 lb ground beef1 large onions, chopped2 1/2 tablespoons ketchup1/2 teaspoon salt1/2 teaspoon...

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Baked Barramundi
FishMain dishSeafood

Baked Barramundi

Ingredients: 2 medium carrots, cut into matchsticks6 medium mushrooms, thickly sliced2 medium tomatoes, sliced2...

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Garbanzo Cassoulet
Main dishOne Dish mealSide dishes

Garbanzo Cassoulet

Ingredients: 2 (15 ounce) cans chickpeas, drained, liquid reserved, and rinsed4 whole cloves1 small...

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Chicken Tetrazzini
ChickenMain dishPasta

Chicken Tetrazzini

Ingredients: 8 ounces vermicelli, broken into thirds1 (10 ounce) containers alfredo sauce1 (10 ounce)...

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Cheesy Chilanda Casserole
BeefCasserolesMain dish

Cheesy Chilanda Casserole

Ingredients: 1 lb beef, Ground1 medium onions, chopped1 medium bell peppers, chopped1 garlic cloves,...

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Paprika Beef and Mushrooms
BeefMain dishMeat

Paprika Beef and Mushrooms

Ingredients: 500 g lean stewing beef ( In NZ I use topside steak)1 large...

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Easy Honey Salmon For 2
Main dishSalmonSaltwater fish

Easy Honey Salmon For 2

Ingredients: 1 cup orange juice, preferably freshly-squeezed2 teaspoons honey2 teaspoons freshly grated gingerroot2 salmon...

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Pork Chops on Rice
CasserolesMain dishPork

Pork Chops on Rice

Ingredients: 6 pork chops, 1/4 “,thick1 1/3 cups uncooked rice1 cup orange juice1 (10...

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Bounty Burgers
BeefGround beefMain dish

Bounty Burgers

Ingredients: 1 lb lean ground beef1/2 teaspoon garlic powder1/2 teaspoon onion powder1/2 teaspoon pepper1...

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Salmon in Puff Pastry
Main dishSalmonSavory pies

Salmon in Puff Pastry

Ingredients: 2 sheets puff pastry1 whole salmon, filleted2 cups white wine1 cup sour cream1...

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Game Night Pizza
Main dishPizzaPork

Game Night Pizza

Ingredients: 1 (14 ounce) jars pizza sauce1 loaf French bread, split lengthwise and toasted1...

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Spaghetti With Zesty Bolognese
Ground beefMain dishOne Dish meal

Spaghetti With Zesty Bolognese

Ingredients: 1 small onions, chopped1/4 cup kraft zesty Italian dressing1 lb ground beef1 (15...

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Ground beefMain dishOne Dish meal

Texas Beef Skillet

Ingredients: 1 lb ground beef3/4 cup chopped onions3 garlic cloves, minced1 (16 ounce) cans...

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Baked Apricot Chicken
FruitMain dishPoultry

Baked Apricot Chicken

Ingredients: 12 ounces apricot preserves1 teaspoon lemon juice2 teaspoons soy sauce3 lbs chicken pieces1...

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Meatballs 'n' Sauce
Ground beefMain dishOne Dish meal

Meatballs ‘n’ Sauce

Ingredients: 1 lb hamburger meat1/4 cup rice, uncooked2 teaspoons chili powder1/2 teaspoon salt1/4 cup...

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World's Best Chicken Noodle Soup
Main dishOne Dish mealSoups & stews

World’s Best Chicken Noodle Soup

Ingredients: 2 cups chicken, cooked and cubed2 quarts water4 chicken bouillon cubes1 (12 ounce)...

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Ten Variety Fried Noodles (Chow Mein)
Lunch/snacksMain dishSide dishes

Ten Variety Fried Noodles (Chow Mein)

Ingredients: 3/4 cup shredded pork loin ( or 3/4 cup shredded chicken)1 tablespoon soy...

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Salmon Potato Cakes with Mustard Tartar Sauce
Lunch/snacksMain dishSalmon

Salmon Potato Cakes with Mustard Tartar Sauce

Ingredients: 3 small red potatoes ( 8 ounces)1 cup cooked flaked salmon1 egg whites2...

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Grilled Flank Steak With Herb Sauce
Condimentsetc.Main dish

Grilled Flank Steak With Herb Sauce

Ingredients: 1/2 cup olive oil1/3 cup red wine vinegar4 large green onions, cut into...

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Ethiopian Dorowat version 2
CasserolesChickenMain dish

Ethiopian Dorowat version 2

Ingredients: 1 cup tomato sauce, whatever sort4 tablespoons paprika60 ml dry red wine1 tablespoon...

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College Kid Soup
Main dishOne Dish mealSoups & stews

College Kid Soup

Ingredients: 2 cups frozen mixed vegetables1/4 cup frozen chopped onions or 1/2 cup frozen...

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Ranch Chicken Cutlets
ChickenMain dishPoultry

Ranch Chicken Cutlets

Ingredients: 1 envelope ranch dressing mix1 cup Italian breadcrumbs1/4 cup grated parmesan cheese1/2 cup...

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Tropical Coconut and Banana Shrimp
BananasMain dishShrimp

Tropical Coconut and Banana Shrimp

Ingredients: 12 ounces cooked shrimp12 ounces crushed pineapple in juice3/4 cup sweetened flaked coconut2...

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Another Garlic Chicken
ChickenChicken breastMain dish

Another Garlic Chicken

Ingredients: 2 cups sour cream2 tablespoons lemon juice4 cloves garlic, minced4 teaspoons celery salt4...

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Tuxedo Chicken
ChickenChicken breastMain dish

Tuxedo Chicken

Ingredients: 6 cups bow tie pasta4 boneless skinless chicken breast halves1 tablespoon butter1 small...

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Shrimp Macaroni Salad
Main dishOne Dish mealShrimp

Shrimp Macaroni Salad

Ingredients: 8 ounces dry elbow macaroni1 cup diced celery1 cup finely chopped onions1 cup...

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Buttermilk Grilled Chicken
ChickenChicken breastMain dish

Buttermilk Grilled Chicken

Ingredients: 3/4 cup buttermilk or 3/4 cup 2% low-fat milk ( with 2T vinegar,...

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Savoury Brown Rice Casserole
CasserolesMain dishStews

Savoury Brown Rice Casserole

Ingredients: 1 cup brown rice3 slices bacon, chopped1 green peppers, chopped1 red peppers, chopped4...

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Easy Ratatouille
FrenchMain dishVegetables

Easy Ratatouille

Ingredients: 1/2 cup orange juice1 cup sliced onions1 cup diced sweet red peppers1 zucchini,...

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ChickenMain dishPoultry

Country Braised Chicken

Ingredients: 2 chicken breast halves, with skin and bones1/2 cup flour1 tablespoon onion powder1...

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Lobster Ravioli
Main dishOne Dish mealShrimp

Lobster Ravioli

Ingredients: 6 lobster ravioli4 ounces alfredo sauce1 ounce roma tomatoes4 shrimp2 ounces parmesan cheesesalt...

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Chicken Pot Pie
Main dishOne Dish mealSavory pies

Chicken Pot Pie

Ingredients: 1 (3 -4 lb) broiler-fryer chickens, cut up1 (20 ounce) packages frozen mixed...

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Quick
Main dishPorkPork chops

Quick, Easy, Yummy Apple Pork Chop Skillet

Ingredients: 1 tablespoon oil4 boneless pork chops2 apples, coarsely chopped ( Granny Smith, McIntosh)1...

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Yellow Squash and Zucchini Stir Fry
Main dishSquashVegetables

Yellow Squash and Zucchini Stir Fry

Ingredients: 2 medium yellow squash1 medium zucchini1/2 cup red bell peppers, cut into chunks1...

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Cauliflower and Ground Beef Pasta Bake
Main dishPastaSpaghetti

Cauliflower and Ground Beef Pasta Bake

Ingredients: 1 teaspoon vegetable oil1 large onions, chopped4 mushrooms, sliced250 g ground beef1 (400...

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Emilie's Favorite Chicken and Rice
< 60 minsMain dishTime to make

Emilie’s Favorite Chicken and Rice

Ingredients: 2 cups chicken, cooked and cubed1 cup celery1 cup rice, cooked3/4 cup mayonnaise1...

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Superior Meatloaf
BeefGround beefMain dish

Superior Meatloaf

Ingredients: 1 (1 1/4 ounce) envelopes onion soup mix ( I use Liptons)2 lbs...

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