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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 12
Crunchy Chicken Casserole
CasserolesMain dishOne Dish meal

Crunchy Chicken Casserole

Ingredients: 2 -3 cups cooked chicken, chopped1/2 cup chopped celery2 tablespoons chopped onions1/2 cup...

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Filet Mignon With Blue Cheese
BeefBeef steaksMain dish

Filet Mignon With Blue Cheese

Ingredients: 1 tablespoon butter2 (6 ounce) beef steaks, 1 inch thick2/3 cup beef broth1/4...

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Popeye's Favorite Muscle Booster  Sandwich-Spinach
Lunch/snacksMain dishSandwiches

Popeye’s Favorite Muscle Booster Sandwich-Spinach, Chicken

Ingredients: 1 lb boneless skinless chicken breasts, pounded to 1/4 inch thickness ( separated...

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Steak Tataki With Citrus Ponzu
BeefBeef steaksMain dish

Steak Tataki With Citrus Ponzu

Ingredients: 2 lbs sirloin steaks, fat removed8 garlic cloves, minced6 shallots, minced1/4 cup tamari...

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Ziti Casserole
CasserolesMain dishPasta

Ziti Casserole

Ingredients: 1 (1 lb) package ziti pasta1 (1 lb) container ricotta cheese or 1...

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"Wait Forever" Pork Chops
Main dishMeatPork

“Wait Forever” Pork Chops

Ingredients: 4 -6 pork loin chops1 cup applesauce ( chunky, cinnamon, or raspberry)1/3 cup...

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Beef Tomato Chow Yuk
Beef steaksLunch/snacksMain dish

Beef Tomato Chow Yuk

Ingredients: 1/2 lb flank steaks or 1/2 lb round steaks, trimmed1 slice fresh gingerroot,...

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Chicken Breasts Elegant
ChickenMain dishPoultry

Chicken Breasts Elegant

Ingredients: 1 (10 ounce) cans cream of mushroom soup1 (10 ounce) cans cream of...

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Bow Tie Lemon Chicken
Lunch/snacksMain dishSide dishes

Bow Tie Lemon Chicken

Ingredients: 4 2/3 cups uncooked bow tie pasta12 ounces boneless skinless chicken breasts, cut...

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Grecian Isle Stew
Main dishStewsVegetables

Grecian Isle Stew

Ingredients: 1 medium eggplants, peeled and cubed1 teaspoon salt2 tablespoons olive oil2 cups chopped...

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Chicken Green Bean and Walnut Salad
ChickenMain dishOne Dish meal

Chicken Green Bean and Walnut Salad

Ingredients: 4 cups cut green beans ( I use canned)2 cups diced cooked boneless...

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Chicken Bake
CasserolesLasagnaMain dish

Chicken Bake

Ingredients: 8 ounces lasagna noodles, cooked1 1/2 cups small curd cottage cheese2 cups shredded...

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Chicken Breasts With Meyer Lemons
ChickenChicken breastMain dish

Chicken Breasts With Meyer Lemons

Ingredients: 1/4 cup fresh meyer lemon juice1 garlic cloves, finely chopped6 boneless chicken breast...

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Greek Chicken Sandwiches
Lunch/snacksMain dishSandwiches

Greek Chicken Sandwiches

Ingredients: 1 lb boneless skinless chicken breasts, diced1/4 teaspoon garlic powder1 tablespoon olive oil1/2...

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Zesty Stir-fried Beef With Vegetables
BeefMain dishOne Dish meal

Zesty Stir-fried Beef With Vegetables

Ingredients: 1/4 cup soy sauce2 tablespoons sherry wine2 cloves garlic, minced1 lb lean round...

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Chicken Tagine
Chicken breastMain dishStews

Chicken Tagine

Ingredients: 1/4 cup chopped fresh parsley1/4 cup chopped fresh cilantro1 teaspoon ground cumin1 teaspoon...

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BeefGround beefMain dish

Beth’s Best Meatloaf

Ingredients: 2 lbs ground chuck1 eggs2 tablespoons Heinz 57 steak sauce2 tablespoons brown sugar2...

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Greek Style Pasta
Main dishPastarice and grains

Greek Style Pasta

Ingredients: 1 (16 ounce) packages linguine3 tablespoons olive oil1 green peppers, cut into 1...

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CasserolesMain dishSide dishes

Cauliflower Ham Bake

Ingredients: 4 cups cauliflower, broken in floretsboiling water, to cover2 cups cubed cooked ham10...

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Healthy Sesame Chicken
ChickenMain dishPoultry

Healthy Sesame Chicken

Ingredients: 1/4 cup unbleached flour or 1/4 cup all-purpose flour1/4 teaspoon salt1/8 teaspoon ground...

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Mediterranean Pantry Supper
Main dishOne Dish mealTuna

Mediterranean Pantry Supper

Ingredients: 1 cup rice1 (6 ounce) cans tuna in water ( water packed, preferably...

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Moroccan Lemon Chicken
Main dishMeatPoultry

Moroccan Lemon Chicken

Ingredients: 2 tablespoons olive oil4 chicken breast halves ( bone in, skin on)1 small...

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Chicken Broccoli Vegetable Saute'
ChickenMain dishOne Dish meal

Chicken Broccoli Vegetable Saute’

Ingredients: 1 cup broccoli ( cut up)2 tablespoons butter ( divided)4 boneless skinless chicken...

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Italian Stuffed Meatloaf
BeefGround beefMain dish

Italian Stuffed Meatloaf

Ingredients: 1 lb lean ground beef1 cup Quaker Oats, uncooked ( either Quick or...

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Tomato and Smoked Sausage Casserole
CasserolesMain dishPasta

Tomato and Smoked Sausage Casserole

Ingredients: 1 (14 1/2 ounce) cans of red gold diced tomatoes, juice and all1...

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Diabetic Bottomless Chicken Pot Pie
Main dishOne Dish mealSavory pies

Diabetic Bottomless Chicken Pot Pie

Ingredients: 1 (10 ounce) cans condensed cream of chicken soup1/4 cup nonfat milk3 cups...

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Lunch/snacksMain dishOne Dish meal

Hunter’s Lullaby

Ingredients: 1 chicken, cut into serving-size pieces2 tablespoons olive oil4 cloves garlic, minced2 tablespoons...

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Quick Pork Chops
Main dishPorkPork chops

Quick Pork Chops

Ingredients: 4 pork chops ( Preferably cut thin)1 tablespoon mustardpepper1 can condensed cream of...

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Best-Ever Grilled Chicken Kebabs
ChickenMain dishPoultry

Best-Ever Grilled Chicken Kebabs

Ingredients: 1 lemons1/4-1/2 cup extra virgin olive oil3 cloves garlic, minced or pressed1 1/2...

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Stuffed Bell Peppers Casserole
BeefCasserolesMain dish

Stuffed Bell Peppers Casserole

Ingredients: 4 green peppers, med1/4 teaspoon pepper1 1/2 lbs beef, Ground1 1/2 cups rice2...

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Tuscan Tuna Salad
Main dishSaladsTuna

Tuscan Tuna Salad

Ingredients: 4 cups lettuce ( romaine, red leaf, lettuce and spinach)1 cup tomatoes, coarsely...

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Pour a Pan Pizza
< 60 minsMain dishPizza

Pour a Pan Pizza

Ingredients: 1 cup all-purpose flour1 teaspoon salt1/2 teaspoon garlic powder1/8 teaspoon pepper2/3 cup milk2...

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Sopa de Tortilla
ChickenMain dishSoups & stews

Sopa de Tortilla

Ingredients: 7 cups chicken broth1 medium yellow onions, diced2 carrots, peeled and diced2 stalks...

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Outstanding Shrimp Casserole
CasserolesMain dishShrimp

Outstanding Shrimp Casserole

Ingredients: 1 (6 ounce) packages long grain and wild rice blend1 cup chopped green...

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Greek Stuffed Zucchini
Main dishOne Dish mealSquash

Greek Stuffed Zucchini

Ingredients: 2 medium onions, chopped1 -2 minced garlic cloves3/4 lb ground beef, mixed is...

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Easy Delicious Hamburger Orzo Soup
Ground beefMain dishSoups & stews

Easy Delicious Hamburger Orzo Soup

Ingredients: 1 lb lean ground beef1 cup onions, chopped6 cups water6 teaspoons beef bouillon1...

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Best-Ever Sticky Wings
AppetizersLunch/snacksMain dish

Best-Ever Sticky Wings

Ingredients: 2 1/2 lbs chicken wings ( separated at joint, with wing tips discarded...

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Easy Pork Chops in Savory Mustard Sauce
Main dishMeatPork

Easy Pork Chops in Savory Mustard Sauce

Ingredients: 2 tablespoons flour1 tablespoon mustard powder1 teaspoon season salt1/8 teaspoon black pepper4 pork...

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Sausage and White Bean Soup
BeansMain dishSoups & stews

Sausage and White Bean Soup

Ingredients: 2 tablespoons olive oil1 1/2 lbs sweet Italian sausage links or 1 1/2...

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Cowboy Supper
CasserolesGround beefMain dish

Cowboy Supper

Ingredients: 4 medium potatoes1 onions, sliced in rings1 lb hamburger1 (16 ounce) cans baked...

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ChickenMain dishPoultry

Chicken Vermouth

Ingredients: 2 cups chopped onions1 tablespoon olive oil2 cloves garlic, minced8 ounces boneless skinless...

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Chicken and Mushrooms
ChickenChicken breastMain dish

Chicken and Mushrooms

Ingredients: 8 ounces chicken breasts, boned and skinned,and cut into thin slices1 egg whites2...

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Baked Chicken Breasts With Cornbread Stuffing
ChickenChicken breastMain dish

Baked Chicken Breasts With Cornbread Stuffing

Ingredients: 6 boneless skinless chicken breast halves ( 1 1/2 lbs total)1/4 teaspoon garlic...

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BeefEggs/dairyMain dish

Erin Go Bragh Roast Sirloin

Ingredients: 3 lbs sirloin tip roast2 fluid ounces Irish whiskey10 fluid ounces red wine...

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Apple-Raisin Stuffed Pork Chops
Lunch/snacksMain dishOne Dish meal

Apple-Raisin Stuffed Pork Chops

Ingredients: 1 cup apple juice1/2 cup sun-maid dried apples ( cut in chunks)1/2 cup...

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Hunan-style Chili Salmon
Lunch/snacksMain dishSalmon

Hunan-style Chili Salmon

Ingredients: 2 tablespoons soy sauce1 tablespoon oyster sauce2 teaspoons Asian chili sauce2 teaspoons tomato...

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Ground Beef Chow Mein Casserole
BeefCasserolesMain dish

Ground Beef Chow Mein Casserole

Ingredients: 1 lb hamburger3/4 cup celery, chopped3/4 cup onions, chopped1 1/4 cups boiling water1/2...

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Pepperoni Penne
Main dishOne Dish mealPenne

Pepperoni Penne

Ingredients: 3/4 lb penne rigate1/2 lb pepperoni ( Sliced or stick)2 garlic cloves, minced1...

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Quick Sausage Stuffed Acorn Squash
Lunch/snacksMain dishOne Dish meal

Quick Sausage Stuffed Acorn Squash

Ingredients: 2 medium acorn squash ( could use Carnival, or other equivalent)1 lb bulk...

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The One and Only Garlic Spaghetti
Main dishPastaSpaghetti

The One and Only Garlic Spaghetti

Ingredients: 8 ounces spaghetti1 raw eggs5 -8 cloves garlic, peeled and press ( not...

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Chicken Rouladen With Lemon Coriander Sauce
ChickenMain dishPoultry

Chicken Rouladen With Lemon Coriander Sauce

Ingredients: 2 boneless skinless chicken breasts, pounded to 1/4 ” thickness1/4 cup sweet gherkins,...

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Simply Savory Pork Loin
Main dishPorkPork loins

Simply Savory Pork Loin

Ingredients: 2 lbs boneless pork loin roast1/2 teaspoon savory1/2 teaspoon garlic powder1/2 teaspoon black...

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Main dishOne Dish mealPasta

Fried Beef and Pasta

Ingredients: 1 lb ground beef1 small green peppers, diced1/2 medium onions, diced1 large tomatoes,...

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Easy  Pesto Alfredo  Fettuccini
Main dishPastaSide dishes

Easy Pesto Alfredo Fettuccini

Ingredients: 12 ounces fettuccine pasta, cooked and drained1 (1 lb) jar alfredo sauce1/4 cup...

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Noodle Rice Pilaf
Long Grain riceMain dishPasta

Noodle Rice Pilaf

Ingredients: 1/4 cup butter1 cup long grain rice ( I use jasmine)1/2 cup uncooked...

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Turkey Veggie Casserole
CasserolesMain dishTurkey

Turkey Veggie Casserole

Ingredients: 1 1/4 lbs ground turkey2 teaspoons salt ( divided)1 cup chicken broth1 cup...

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Cajun Chicken over Pasta
Chicken breastMain dishSide dishes

Cajun Chicken over Pasta

Ingredients: 4 ounces linguine2 boneless skinless chicken breasts2 teaspoons cajun seasoning2 tablespoons butter1 red...

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CoconutFruitMain dish

Coconut Curry Chicken With Potatoes

Ingredients: 3 tablespoons oil1 medium onions, chopped1 green peppers, cut in strips2 garlic cloves,...

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Angel Hair with Garlic Spinach and White Beans
Main dishPastarice and grains

Angel Hair with Garlic Spinach and White Beans

Ingredients: 1 teaspoon olive oil6 cloves garlic, minced5 cups chopped fresh spinach leaves1 can...

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Four Pasta Beef Bake
Ground beefMain dishOne Dish meal

Four Pasta Beef Bake

Ingredients: 8 cups uncooked pasta ( 4 different shapes)2 lbs ground beef2 medium green...

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