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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 12
Individual Roast Beef Pizza
Lunch/snacksMain dishPizza

Individual Roast Beef Pizza

Ingredients: 2 (6 inch) pita bread rounds1 tablespoon olive oil, divided1/2 teaspoon italian seasoning1/2...

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Fiddlehead Quiche
Main dishOne Dish mealOnions

Fiddlehead Quiche

Ingredients: 1 unbaked pie shells1 tablespoon butter or 1 tablespoon margarine1 cup sliced sweet...

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Mexican Tetrazzini
CasserolesMain dishOne Dish meal

Mexican Tetrazzini

Ingredients: 2 tablespoons butter1/4 cup chopped onions1/4 cup canned diced green chiles, rinsed and...

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Pork Loin in a Red Wine Reduction
Main dishPorkPork loins

Pork Loin in a Red Wine Reduction

Ingredients: 1 small pork loin, cut into thirdsolive oil1 leeks, cleaned,dark green parts cut...

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Cheesy Eggplant (Aubergine) Marinara
Eggs/dairyMain dishVegetables

Cheesy Eggplant (Aubergine) Marinara

Ingredients: 8 slices eggplants ( center-cut about 1/2-inch thick) 1 1/2 cups flour seasoning...

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Spice-Rubbed Pork Chops With Chickpea Simmer
Main dishPorkPork chops

Spice-Rubbed Pork Chops With Chickpea Simmer

Ingredients: 2 tablespoons fresh parsley, minced1 tablespoon ground cumin1 tablespoon ground coriander1/2 teaspoon salt1/2...

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Grilled Lime-Cilantro Chicken With Mango Salsa
ChickenChicken breastMain dish

Grilled Lime-Cilantro Chicken With Mango Salsa

Ingredients: 1 cup diced fresh mango1 cup diced fresh papayas1 large red peppers1/4 cup...

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Spicy Chicken Soup With Hints of Lemongrass and Coconut Milk
Lunch/snacksMain dishOne Dish meal

Spicy Chicken Soup With Hints of Lemongrass and Coconut Milk

Ingredients: 400 g chicken breasts, sliced into strips seasoned with1 teaspoon fish sauce1 teaspoon...

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Cheesy Chicken Broccoli Rotini
< 4 hoursMain dishOne Dish meal

Cheesy Chicken Broccoli Rotini

Ingredients: 1 1/2-2 lbs boneless skinless chicken breasts, about 3-4salt and pepper1/2 cup chopped...

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Mediterranean Vegetable Pizza
Lunch/snacksMain dishPizza

Mediterranean Vegetable Pizza

Ingredients: 1 teaspoon Tabasco garlic pepper sauce2/3 cup prepared pizza sauce1 prepared round pizza...

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Grilled Salmon with Ginger-Orange Mustard Glaze
Main dishSalmonSaltwater fish

Grilled Salmon with Ginger-Orange Mustard Glaze

Ingredients: 1/4 cup fresh orange juice1/4 cup tamari or 1/4 cup soy sauce1/4 cup...

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Easy Oven-Baked Pancake
BreakfastMain dishPancakes and waffles

Easy Oven-Baked Pancake

Ingredients: 2 tablespoons butter2 large eggs1 1/4 cups milk3/4 cup flour2 tablespoons sugar1/2 teaspoon...

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cajun oven fried chicken
ChickenMain dishPoultry

cajun oven fried chicken

Ingredients: 1/3 cup low-fat buttermilk1 tablespoon salt-free cajun seasoning ( such as spice hunter)1/2...

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Turkey With Cabbage and Cream Cheese
Main dishPoultryTurkey

Turkey With Cabbage and Cream Cheese

Ingredients: 1/4 cup butter2 lbs ground turkey1 onions ( minced)1/2 head savoy cabbage (...

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Moroccan Chicken and Summer Squash Salad
Main dishOne Dish mealSalads

Moroccan Chicken and Summer Squash Salad

Ingredients: 1 tablespoon ground cumin2 teaspoons ground coriander1 1/2 teaspoons kosher salt3/4 teaspoon fresh...

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Quick Chinese Noodles
BeefGround beefMain dish

Quick Chinese Noodles

Ingredients: 1 lb ground pork or 1 lb beef1 tablespoon oil2 tablespoons garlic, chopped3...

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Easy Pork Chops in Savory Mustard Sauce
Main dishMeatPork

Easy Pork Chops in Savory Mustard Sauce

Ingredients: 2 tablespoons flour1 tablespoon mustard powder1 teaspoon season salt1/8 teaspoon black pepper4 pork...

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Spicy Baked Chicken
ChickenMain dishPoultry

Spicy Baked Chicken

Ingredients: 3/4 cup dry breadcrumbs2 teaspoons powdered milk2 teaspoons chili powder1 teaspoon garlic powder1...

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Chili Macaroni
Elbow macaroniMain dishOne Dish meal

Chili Macaroni

Ingredients: 1 lb ground beef1 (15 ounce) cans chili beans1 (15 ounce) cans tomato...

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Artichoke Chicken Bake
ChickenMain dishOne Dish meal

Artichoke Chicken Bake

Ingredients: 1 can condensed condensed golden mushroom soup3/4 cup fire-roasted green chili salsa1/4 teaspoon...

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Beef Yorkshire Pie
Ground beefMain dishSavory pies

Beef Yorkshire Pie

Ingredients: 1 1/2 lbs ground beef1/2 cup finely chopped onions1 teaspoon salt1/4 teaspoon pepper1/2...

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Perfect Basic Beef Tenderloin
BeefMain dishMeat

Perfect Basic Beef Tenderloin

Ingredients: 1 -2 lb of whole trimmed beef tenderloinolive oil, just enough to rub...

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Adobo Steak
BeefBeef steaksMain dish

Adobo Steak

Ingredients: 2 tablespoons brown sugar2 tablespoons cilantro2 tablespoons olive oil2 tablespoons orange juice1 tablespoon...

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Teriyaki Glazed Chicken
Chicken breastLunch/snacksMain dish

Teriyaki Glazed Chicken

Ingredients: 1/2 cup lemon juice ( from concentrate)1/2 cup light soy sauce1/4 cup sugar3...

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Aromatic-Herbed Chicken
ChickenMain dishPoultry

Aromatic-Herbed Chicken

Ingredients: 6 (4 ounce) boneless skinless chicken breast halves1/2 teaspoon salt1 teaspoon grated fresh...

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Spicy Tortilla Lasagna with Ricotta Cheese
CasserolesChickenMain dish

Spicy Tortilla Lasagna with Ricotta Cheese

Ingredients: 3/4 lb ground chicken1 onions, chopped1 clove garlic, minced2 teaspoons chili powder1 teaspoon...

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Southwestern Grilled Pork Tenderloin
Main dishOne Dish mealPork chops

Southwestern Grilled Pork Tenderloin

Ingredients: 1 1/2 lbs pork tenderloins (2 whole) or 6 pork chops4 teaspoons chili...

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Thai-Style Potato and Spinach Soup
Main dishOne Dish mealSoups & stews

Thai-Style Potato and Spinach Soup

Ingredients: 1 large onions or 2 large shallots, finely chopped1 clove garlic, sliced thinly2...

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Fettuccini With Creamy Gorgonzola Sauce
CheeseMain dishPasta

Fettuccini With Creamy Gorgonzola Sauce

Ingredients: 1 lb fettuccine2 tablespoons butter1/2 cup heavy cream or 1/2 cup milk4 ounces...

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Angel Hair with Shrimp
Main dishOne Dish mealShrimp

Angel Hair with Shrimp, Basil, and Toasted Pine Nuts

Ingredients: 1 lb angel hair pasta2 tablespoons olive oil2 tablespoons butter1 1/2 lbs shrimp,...

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Oven Poached Salmon a La Paige (Rachael Ray)
Main dishSalmonSaltwater fish

Oven Poached Salmon a La Paige (Rachael Ray)

Ingredients: 1 tablespoon butter, cold4 (6 -8 ounce) salmon filletssalt and pepper2 -3 sprigs...

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Beef Noodle bake
BeefCasserolesMain dish

Beef Noodle bake

Ingredients: 4 cups of uncooked dumpling egg noodles1 lb lean ground beef1 small onions,...

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Pot Roast with Port (Stove Top)
Low carbLow sodiumMain dish

Pot Roast with Port (Stove Top)

Ingredients: 2 -3 lbs boneless beef chuck roast2 tablespoons olive oil1 cup tawny port1...

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Southwest Chicken Burgers
Lunch/snacksMain dishSandwiches

Southwest Chicken Burgers

Ingredients: 1/2 cup shredded zucchini2 tablespoons canned diced green chiles, drained1/2 teaspoon ground cumin1/2...

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Creamy Potato Soup With Dumplings
Lunch/snacksMain dishOne Dish meal

Creamy Potato Soup With Dumplings

Ingredients: 1 cup diced celery1/2 cup water8 -10 potatoes, peeled and cubed1 medium onions,...

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Miss Shirley's Eastern Shore Crab Cakes
CrabMain dishShellfish

Miss Shirley’s Eastern Shore Crab Cakes

Ingredients: 2 eggs2 teaspoons Worcestershire sauce2 teaspoons lemon juice2 teaspoons phillips crab boil seasoning2...

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Smothered Pork Chops
Main dishPorkPork loins

Smothered Pork Chops

Ingredients: 2 tablespoons vegetable oil32 ounces pork chops, with bonesaltpepper1 medium onions1/4 cup celery,...

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Bring a Dish Chicken Casserole
CasserolesMain dishOne Dish meal

Bring a Dish Chicken Casserole

Ingredients: 2 boneless skinless chicken breasts3 chicken bouillon cubes1 (12 ounce) bags frozen broccoli...

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Pan Fried Pork Chops With Glazed Apples
Main dishPorkPork chops

Pan Fried Pork Chops With Glazed Apples, Cider and Cream Sauce

Ingredients: 1 tablespoon vegetable oil2 cox orange pippin apples, each cut into 8 wedges800...

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Baked Macaroni and Brie
CasserolesElbow macaroniMain dish

Baked Macaroni and Brie

Ingredients: 8 ounces macaroni2 tablespoons butter2 tablespoons flour1 cup milk1/4 cup heavy cream7 ounces...

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Revithopilafo (Chickpea Pilaf)
Main dishOne Dish mealRice

Revithopilafo (Chickpea Pilaf)

Ingredients: 1/2 lb chickpeas, soaked overnight and cooked until tender ( or 1 lb...

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Ricotta Swiss Wedges (Crazy Meatloaf!)
Ground beefMain dishOne Dish meal

Ricotta Swiss Wedges (Crazy Meatloaf!)

Ingredients: 2 large eggs4 slices crisp cooked bacon, crumbled3/4 cup fine dry breadcrumbs1/2 cup...

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Tofu Mushrooms and Onions
Lunch/snacksMain dishSoy/tofu

Tofu Mushrooms and Onions

Ingredients: 14 ounces firm tofu8 ounces mushrooms1 onions3 tablespoons soy sauce2 tablespoons Worcestershire sauce1...

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Cajun Fried Rice
Main dishShrimpWhite rice

Cajun Fried Rice

Ingredients: 1 1/2 tablespoons soy sauce2 teaspoons toasted sesame oil, divided2 garlic cloves, minced2...

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Long Grain riceMain dishRice

Iranian Rice with Beans and Dill Weed (Baqala Polo)

Ingredients: 3 cups long-grain rice, well-rinsed8 cups watersalt1/4 cup melted margarine1/8 teaspoon saffron, dissolved...

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Chicken And Pasta
ChickenMain dishPasta

Chicken And Pasta

Ingredients: 6 boneless skinless chicken breasts2 tablespoons reduced-calorie margarine1 package dried Italian salad dressing...

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Sweet Potato Chicken Salad
Main dishSaladsYam/sweet potato

Sweet Potato Chicken Salad

Ingredients: 3 cups cooked chicken, cubed2 cups small red potatoes, cooked and cubed (...

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Thai Stir-Fried Chicken with Mushrooms
ChickenChicken breastMain dish

Thai Stir-Fried Chicken with Mushrooms

Ingredients: 2 tablespoons vegetable oil1 onions, cut into slivers5 cloves garlic, chopped2 lbs boneless...

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Pork Souvlakia
Main dishMeatPork

Pork Souvlakia

Ingredients: 1 lb pork1 yellow onions2 green peppers2 tablespoons olive oil1 tablespoon lemon juice1/2...

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FishMain dishSeafood

Breaded Fish Fillets a La Microwave

Ingredients: 1 lb lean fish fillets, about 1/2 inch thick1/4 cup mayonnaise1 teaspoon lemon...

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Meatloaf Tropicale
BeefGround beefMain dish

Meatloaf Tropicale

Ingredients: 1 1/2 lbs lean ground beef1 large eggs1 cup bananas, Mashed ( 2...

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So Easy Arroz Con Pollo (Spanish Chicken and Rice)
ChickenMain dishPoultry

So Easy Arroz Con Pollo (Spanish Chicken and Rice)

Ingredients: 3/4 lb boneless skinless chicken breasts, cut into 1 inch cubes1/2 cup chopped...

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Penne With Chicken and Sun-Dried Tomatoes
Main dishPastaPenne

Penne With Chicken and Sun-Dried Tomatoes

Ingredients: 3 shallots, peeled & chopped1 tablespoon vegetable oilboneless skinless chicken breasts, 1 package,...

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Madeira Chicken With Mushrooms
ChickenChicken breastMain dish

Madeira Chicken With Mushrooms

Ingredients: 2 boneless skinless chicken breast halves1/2 cup skim milk1 tablespoon cornstarch1/4 teaspoon dried...

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Butterflied Chicken
ChickenMain dishPoultry

Butterflied Chicken

Ingredients: 1 1/2 teaspoons black peppercorns4 cloves garlic, minced1/2 teaspoon kosher salt1 lemons, zestedextra...

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Grilled Flank Steak
BeefBeef steaksMain dish

Grilled Flank Steak

Ingredients: 1 flank steaks, 1/2 inch thick ( about 1 1/2 pounds)3 garlic cloves,...

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Scoozi's Pollo Al Limone
ChickenChicken breastMain dish

Scoozi’s Pollo Al Limone

Ingredients: 4 boneless skinless chicken breasts ( single breasts, or, sometimes I like to...

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Creamy Pumpkin Fettuccine
Main dishPastaVegetables

Creamy Pumpkin Fettuccine

Ingredients: 1 cup canned solid-pack pumpkin1 cup heavy cream1 cup grated parmesan cheese1/2 teaspoon...

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Spinach Feta and Artichoke Pizza
CheeseMain dishPizza

Spinach Feta and Artichoke Pizza

Ingredients: 1 pizza dough, uncooked and rolled out to about 16 inches 1/2 cup...

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traditional bean soup
Main dishNorth americanSoups & stews

traditional bean soup

Ingredients: 1 kg beans1/2 white onions1/2 avocados6 soft tortillascream2 chiles guajilloswhite cheese1 clove garlic...

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