Ingredients: 2 pints grape tomatoes, cut in half5 ounces shiitake mushrooms, sliced1/2 red onions,...
My Stir Fry
Ingredients: 1 (36 g) envelopes dry onion soup mix2 cups water2 tablespoons Worcestershire sauce1...
Ratatouille Stir-Fry
Ingredients: 2 large chicken breasts, deboned,skinned and split lengthwise into halves1 tablespoon vegetable oil2...
Grilled Chicken Breasts
Ingredients: 4 (4 ounce) boneless skinless chicken breasts1/2 cup lemon juice1/2 teaspoon onion powderground...
Cabbage and Yukon Gold Potato Casserole
Ingredients: 1 lb sliced peeled yukon gold potatoes or 1 lb baking potatoes1 1/2...
Chicken a La Swiss
Ingredients: 4 boneless skinless chicken breasts, cut into 1 inch cubes1 medium onions, chopped2...
Impossibly Easy Use-It-Up Pie (Oamc)
Ingredients: 1 1/2 cups milk1/2 cup biscuit mix, such as Bisquick ( lowfat Bisquick...
Parmesan Breadcrumb Baked Chicken
Ingredients: 4 chicken breasts1/4 cup butter1/2 cup plain breadcrumbs2 tablespoons dried parsley1 teaspoon salt1/3...
Pork Chops in Tomato Sage Sauce
Ingredients: 2 (28 ounce) cans whole tomatoes6 tablespoons olive oil4 tablespoons butter8 sage leaves,...
Steak and Rice
Ingredients: 1 round steaks, sliced into strips1 small onions, sliced ( rings or chopped)1...
Teriyaki-Lime Salmon
Ingredients: 10 ounces salmon fillets, 2 pieces ( 5 oz. each)2 green onions, chopped1...
Low Fat Zucchini Frittata
Ingredients: 2 -3 medium zucchini, sliced1/2 cup diced onions1 clove fresh garlic, minced fine1...
Fusilli and Cream Cheese Sauce
Ingredients: 1 tablespoon butter1 clove garlic, minced5 ounces cream cheese1/2 cup heavy cream1/2 cup...
Bean and Bacon Soup
Ingredients: 2 (19 ounce) cans navy beans, drained and rinsed1 teaspoon salt1/4 teaspoon pepper5...
Spaghetti With Olive Pesto
Ingredients: 3 medium garlic cloves, unpeeled1 1/2 cups kalamata olives, pitted1 medium shallots, chopped...
Pork Chops With Savory Mushroom Stuffing
Ingredients: 2 teaspoons olive oil2 tablespoons thinly-sliced green onions1 (8 ounce) packages fresh mushrooms,...
Lemon Herb Chicken With Roast Potatoes
Ingredients: 1 (1 1/2 kg) chicken1 large lemons1 large sage sprigs1 large rosemary sprigs25...
Simple and Savory Mexican Pie
Ingredients: 1 lb ground beef8 ounces salsa1 (14 ounce) cans refried beans2 cups shredded...
Chicken Scaloppine With Linguine Alfredo
Ingredients: 1/2 cup all-purpose flour1 teaspoon salt3/4 teaspoon seasoned pepper1 1/2 lbs chicken cutlets2...
Cap City Diner Meatloaf
Ingredients: 2 cups sliced shiitake mushrooms 2 tablespoons diced white onions 1 tablespoon olive...
Mushroom Veggie Salad
Ingredients: 10 ounces fresh white mushrooms, quartered ( about 3 cups)1 (7 ounce) jars...
Best Ever Easy Lasagna
Ingredients: 15 ounces ricotta cheese1 1/4 cups parmesan cheese1/2 cup of chopped fresh basil1...
Southern Lima Beans With Rice
Ingredients: 1 (1 lb) bag regular lima beans or 1 (1 lb) bag baby...
Moroccan Chicken With Couscous
Ingredients: 1 tablespoon butter1 tablespoon sunflower oil4 chicken breasts ( I used skinless breasts...
Oven Roasted Line Fish
Ingredients: 4 -6 fish steaks1 tablespoon honey3 tablespoons soy sauce2 cloves garlic, crushedsalt2 tablespoons...
Steak With Blue Cheese Sauce
Ingredients: 8 ounces good blue cheese, crumbled1 -3 garlic cloves, chopped2 tablespoons dry white...
Salmon Patties With Dill Sauce
Ingredients: 16 ounces of leftover salmon or 16 ounces canned salmon2 cups loosely packed...
Chicken Crepes
Ingredients: 3 tablespoons butter1 onions, sliced2 tablespoons all-purpose flour1 cup chicken stock1/2 teaspoon salt1/2...
Fried Veggie Brown Rice ( Vegan )
Ingredients: 1 (12 ounce) packages silken extra firm tofu, crumbled1 tablespoon vegetable oil1 teaspoon...
Polynesian Honey-Pineapple Chicken
Ingredients: 1/2 cup pineapple juice ( unsweetened)1/4 cup honey4 cloves garlic, minced3 tablespoons Worcestershire...
Easy Sun-Dried Tomato Pasta
Ingredients: 1 lb pasta, of your choice1 garlic cloves1 (5 ounce) packages herbed feta...
Borinquen Jibarito Sandwich
Ingredients: 1 large green plantains, peeled and sliced lengthwise and in half ( 4...
Fettuccine with Beef and Peppers
Ingredients: 1 (9 ounce) packages refrigerated fettuccine1 lb lean ground beef1 green bell peppers,...
Venison and Wild Rice Casserole
Ingredients: 1/2 lb venison ( cubed)1/2 cup green peppers1/2 cup celery ( finely diced)1...
Easy Pantry Pasties
Ingredients: 3/4 cup diced frozen carrots or 3/4 cup peas and carrots1 teaspoon butter1...
Ham-It-Up Spaghetti
Ingredients: 16 ounces spaghetti noodles, uncooked2 cans condensed cream of mushroom soup1/2-3/4 cup milk1...
Kerrieschotel (meat and rice dish flavored with curry)
Ingredients: 2 onions, chopped2 1/2 tablespoons butter ( or broth for lower fat)1 1/2...
Chinese Chicken Bake
Ingredients: 2 tablespoons margarine or 2 tablespoons butter, melted1/4 teaspoon onion powder2 1/2 cups...
All-In-One Spaghetti
Ingredients: 1 lb ground beef1 large onions, chopped2 garlic cloves, minced1 (8 ounce) cans...
My Best Meatloaf
Ingredients: 1 1/2 lbs meatloaf mixture ( pork, beef, veal)1 slice white bread1 eggs...
Filet of Beef Roasted With Coffee Beans, Pasilla Chi
Ingredients: 2 lbs filet of beef ( preferably cut from the large end of...
Chile Colorado Meatballs
Ingredients: 2 cups boiling water2 teaspoons beef bouillon granules ( See *)1 (15 ounce)...
Smoked Turkey Sausage With Pasta
Ingredients: 4 ounces uncooked angel hair pasta1/2 lb reduced-fat smoked turkey sausage, cut into...
Fillet of Fish in Wine
Ingredients: 1 lb fish fillets, frozen or fresh1 tablespoon margarine1 onions, chopped1 clove garlic,...
Pasta Jambalaya
Ingredients: 1/2 cup crisco canola oil2 tablespoons butter1 small red onions, sliced into 1/4...
Low-Fat Cheese Lasagna
Ingredients: 6 ounces whole wheat lasagna noodles or 6 ounces enriched lasagna noodles1/2 cup...
Lasagna (Oamc)
Ingredients: 2 tablespoons bacon drippings1 garlic cloves, minced1 medium onions, chopped1 lb extra lean...
Quick Beef Stew
Ingredients: 1 lb beef, cut up, cooked ( 2 to 2 1/2 cups)4 medium...
Camembert Topped Salmon
Ingredients: 4 (200 g) salmon fillets100 g camembert cheese, roughly chopped.2 shallots, sliced or...
Spicy Cajun Chicken With Capers and Lemons
Ingredients: 1/2 cup unbleached flour 1 tablespoon cajun seasoning 1 teaspoon paprika 4 skinless...
Crunchy Apricot Toast
Ingredients: 6 slices French bread ( 1 inch thick slices)1 cup apricot nectar2 tablespoons...
Low-fat Orange Veal Marsala
Ingredients: 1/2 lb thin veal cutlets or 1/2 lb chicken cutlets4 teaspoons all-purpose flour1...
Chickpea Stew
Ingredients: 2 (5 ounce) cans chickpeas1 small eggplants ( aubergine)1 -2 sweet peppers (...
Cape Chicken Curry
Ingredients: 1 large onions, sliced2 tablespoons vegetable oil3 cardamom pods2 sticks cassia ( you...
Garden Saute
Ingredients: 2 teaspoons vegetable oil1 cup sliced onions, separated into rings1 cup red bell...
Fusilli With Creamy Tomato, Garlic, and Meat Sauce (Or Rotini)
Ingredients: 12 ounces ground beef or 12 ounces ground turkey or 12 ounces ground...
Mexican Beef Burgers
Ingredients: 2 eggs, beaten2 (4 ounce) cans chopped green chilies1/4 cup finely minced onions1/3...
Cajun Blackened Skillet Chicken!
Ingredients: 2 teaspoons dried oregano2 teaspoons paprika1/2 teaspoon ground ginger1/2 teaspoon black pepper1/4 teaspoon...
Smoked Salmon Fettuccine With Healthy Dill Alfredo Sauce
Ingredients: 1/2 cup low fat cottage cheese1 tablespoon parmesan cheese, shredded1 tablespoon flour1/4 teaspoon...
Pork Tenderloin Diane
Ingredients: 1 lb pork tenderloins1 tablespoon lemon-pepper seasoning2 tablespoons butter2 tablespoons lemon juice1 tablespoon...
