Ingredients: 3 cups flour, plus1 tablespoon flour6 eggs ( 1 egg per person)1 cup...
Tangy Maple Meatballs
Ingredients: 1/2 lb ground beef1/2 lb ground pork1/4 cup chopped onions1 eggs2 tablespoons dried...
“mandarin” Chicken
Ingredients: 1 lb boneless chicken breasts1/2 cup flour1/2 teaspoon salt1/2 teaspoon pepper1/2 teaspoon ginger2...
Chicken Scarpariello – Country Style
Ingredients: 1/4 cup olive oil2 1/2 lbs chicken, cut into small serving pieces1 lb...
Cooking Light Ginger Beef
Ingredients: 1 teaspoon vegetable oil1/4 cup beef broth3 tablespoons low sodium soy sauce1 tablespoon...
Pork Tenderloin With Cranberry and Porto Wine Sauce
Ingredients: 1 tablespoon butter ( 15 GR.)8 (3 ounce) pork tenderloins, cut crosswise1/2 onions,...
Coconut Almond Chicken
Ingredients: 2 -3 chicken breasts2 heads broccoli, plus the stalk chopped4 green onions, white...
Smoky Paprika Chicken over Rice
Ingredients: salt, to taste1 cup long-grain rice4 boneless skinless chicken breast halves (about 6...
Italian-Style Meatloaf
Ingredients: 1 1/2 lbs lean ground beef1 cup fat free tomato basil pasta sauce,...
Teriyaki-Glazed Turkey Burgers
Ingredients: 1 lb ground turkey1/2 cup finely chopped celery1/4 cup thinly sliced green onions4...
Tuna Cheese Bake
Ingredients: 2 (6 ounce) cans solid white tuna, drained1/2 cup green peppers, chopped1/2 cup...
Spicy Chicken Salad
Ingredients: 1 lb noodles ( I use silly spagetti)1/2 cup peanut butter1/2 cup water1/3...
Asparagus With Bow Ties
Ingredients: 2 lbs thin asparagus, trimmed and cut into 2-inch pieces3 tablespoons olive oilsalt,...
Scalloped Potatoes, Corn and Pork Chop Casserole
Ingredients: 5 medium potatoes, peeled and sliced2 (14 3/4 ounce) cans cream-style cornbutter (...
Smoked Chicken And Salsa Salad
Ingredients: 4 cups shredded lettuce2 cups shredded smoked chicken1 (4 ounce) cans diced green...
Stewed Hamburger
Ingredients: 1 lb hamburger1/2 cup chopped onions2 teaspoons Worcestershire sauce1 beef bouillon cubes1 cup...
A Different Chicken Pot Pie (for the freezer)
Ingredients: 1 lb boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs2...
Caribbean Coconut Chicken
Ingredients: 1/2 small onions, chopped2 garlic cloves1/2 teaspoon dry crushed red pepper1/4 cup ground...
Smoked Turkey Wraps
Ingredients: 2 (6 1/2 ounce) packages garlic & herb spreadable cheese, softened*8 (10 inch)...
Grilled Wasabi Salmon
Ingredients: 4 (6 ounce) salmon fillets2 tablespoons soy sauce1/2 teaspoon wasabi powder or 1/2...
Asian Bean Cakes
Ingredients: 800 g canned cannellini beans, drained and rinced3 teaspoons red curry paste2 kaffir...
African Chop
Ingredients: 2 lbs stewing beef, cut into 1-inch cubes3 beef bouillon cubes2 teaspoons salt1/2...
Tangy Chicken Noodle Bake
Ingredients: 2/3 cup corn flake crumbs2 tablespoons butter, melted2 cups egg noodles1/2 cup flour1...
Beetroot Risotto
Ingredients: 1 onions, finely choppedolive oil1 lb arborio rice1 lb beetroots, fresh,peeled and grated4...
Spicy Fried Chicken (Ayam Goreng Pedas)
Ingredients: 2 cloves crushed garlic1 tablespoon grated fresh ginger1 teaspoon ground cinnamon1/2 teaspoon ground...
Easy Mango Chicken
Ingredients: 1/4 cup green peppers, chopped2 tablespoons shallots, chopped2 tablespoons butter1 chicken bouillon cubes,...
Gratin of Chilean Crab
Ingredients: 1 1/2 lbs lump crabmeat, picked over8 cups day old white bread, cubes...
Continental Chicken
Ingredients: 1 1/2 lbs boneless skinless chicken breasts1/3 cup flour12 ounces condensed chicken broth2...
“Wait Forever” Pork Chops
Ingredients: 4 -6 pork loin chops1 cup applesauce ( chunky, cinnamon, or raspberry)1/3 cup...
Thai Banana and Green Chilli Salad
Ingredients: 3 bananas, sliced1/2 head lettuce, torn into bite size pieces ( or 1...
Sizzling Vegetable Fajitas (Tgif Copycat)
Ingredients: 1 medium jalapeno peppers, minced for pico de gallo sauce1/4 cup diced tomatoes,...
Pot Stickers with Chinese Cabbage
Ingredients: 1/2 lb frozen meat pot stickers or 1/2 lb vegetable pot stickers1 tablespoon...
Broiled Orange Roughy with Salsa Glaze
Ingredients: 1 tablespoon lime juice2 tablespoons salsa1/2 cup low-fat mayonnaise2 tablespoons plain low-fat yogurt1...
Golden Sour Cream Pork Chops
Ingredients: 4 boneless pork chops, about 2 inches thick2 tablespoons olive oilsalt and pepper,...
Vidalia Onion Casserole
Ingredients: 2 lbs vidalia onions ( or texas #10’s)1/2 cup butter3 eggs ( or...
3 Cheese Potato Casserole
Ingredients: 4 cups potatoes, peeled and cubed8 ounces cream-style cottage cheese8 ounces sour cream1/2...
Bolognese Sauce
Ingredients: 1 onions, finely chopped1 stalk celery, finely sliced2 garlic cloves, finely chopped2 tablespoons...
Farfalle in a Sun-Dried Tomato, Garlic, and White Wine Sauce
Ingredients: 1/4 cup sun-dried tomatoes packed in oil, drained and chopped2 garlic cloves, minced1...
Pumpkin Seed Quinoa Pilaf
Ingredients: 1 1/2 cups water3/4 cup uncooked quinoa2 teaspoons olive oil1 cup diced peeled...
Tuna Salad Bake
Ingredients: 1 (8 count) packages crescent rolls1 (12 1/2 ounce) cans tuna, drained and...
Pasta Alla Pescatore
Ingredients: 4 tablespoons olive oil12 clams, scrubbed1 tablespoon garlic, chopped2 tablespoons chopped onions1 cup...
Spinach and Artichoke Tortellini Casserole
Ingredients: 1 tablespoon oil3 garlic cloves, minced1 small onions, minced2 tablespoons flour1 cup chicken...
Better Than Olive Garden Pasta Pomodoro
Ingredients: 2 garlic cloves, finely chopped2 lbs fresh garden tomatoes, medium dice ( If...
A Picky Eaters’ Chicken Casserole
Ingredients: 1 (16 ounce) packages frozen chopped broccoli2 (10 ounce) cans cream of chicken...
Shrimp with Garlic and Tomatoes
Ingredients: 2 tablespoons butter or 2 tablespoons oil1/2 onions, finely chopped1/2 lb small shrimp,...
Roasted Vegetable Couscous Salad With Harissa-style Dressing
Ingredients: 1 small eggplants2 medium zucchini1 lb cherry tomatoes, skinned1 small red peppers, de-seeded...
Cheesy Barbecue Casserole
Ingredients: 3 cups uncooked pasta ( 8oz I like rotelle)1 lb ground beef1 medium...
Bbq Meatloaf With Tangy Onion Topping
Ingredients: 500 g ground beef500 g ground pork1 onions, chopped fine1 slice bread, torn...
Linguini and Scallops Ala Greek
Ingredients: 1 lb scallops, 1-inch cubed if large 1 lb linguine 16 ounces frozen...
Quick Angel Hair Pasta
Ingredients: 1 (16 ounce) packages angel hair pasta2 ripe tomatoes, diced4 -6 tablespoons olive...
Broccoli Beef Lo Mein
Ingredients: 1 lb ground beef1 large onions, thinly sliced4 garlic cloves, minced3/4 cup bean...
Low Fat Crispy Fish and Chips
Ingredients: 4 (175 g) sea bream fillets ( use any white fish you prefer)100...
Spaghetti Squash With Pesto-Olive Sauce for One
Ingredients: 3/4 cup spaghetti squash, cooked1 tablespoon pesto sauce1/3 cup olives, chopped ( garlic...
Chicken With Feta Cheese
Ingredients: 3/4 cup crumbled feta cheese1 teaspoon dried oregano4 (6 -8 ounce) boneless skinless...
Green Onion Crab Cakes With Pineapple Salsa
Ingredients: 1/2 lb fresh crabmeat or 2 (6 ounce) cans crabmeat, drained1/2 cup fresh...
Berthas Meatballs
Ingredients: 1 cup breadcrumbs1 lb lean ground beef2 eggs1/2 cup grated parmesan cheese2 tablespoons...
Shrimp and Scallop Scampi
Ingredients: 3 tablespoons olive oil1 large onions, chopped6 cloves garlic, minced1 lb small shrimp...
Jack Daniels Grilled Salmon
Ingredients: 4 salmon fillets1/2 cup Jack Daniels Whiskey2 lemons2 tablespoons olive oil1 tablespoon soy...
Pepperoni Lasagna
Ingredients: 1 1/2 lbs ground beef1 small onions, chopped2 1/2 cups water1 (8 ounce)...
Barbados Bajan Beans
Ingredients: 1 medium onions, chopped2 green chilies, deseeded and chopped1 tablespoon curry powder (optional)vegetable...