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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 12
Sloppy Joes (Sbd)
Lunch/snacksMain dishSandwiches

Sloppy Joes (Sbd)

Ingredients: 1/2 lb firm tofu, drained1 1/2 teaspoons canola oil1/3 cup onions, chopped1/3 cup...

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Chilli Prawn Linguine
Main dishShellfishShrimp

Chilli Prawn Linguine

Ingredients: 500 g linguine or 500 g spaghetti1/2 cup olive oil400 g royal red...

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To Die for Fettuccine Alfredo
Main dishPastarice and grains

To Die for Fettuccine Alfredo

Ingredients: 1 1/2 lbs fettuccine pasta1 cup butter1 1/2 cups heavy creamsalt and pepper1...

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Spicy Peach Pork Chops
Main dishPorkPork chops

Spicy Peach Pork Chops

Ingredients: 4 boneless pork chops, 1/2 inch thick1 teaspoon flour1/4 teaspoon ground cinnamon1/8 teaspoon...

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Honey Lime Tuna Steaks
Main dishSaltwater fishTuna

Honey Lime Tuna Steaks

Ingredients: 1/4 cup light olive oil1 tablespoon Old Bay Seasoning1 tablespoon lime juice1 tablespoon...

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Low Fat Mini Meatloaves
Main dishPoultryTurkey

Low Fat Mini Meatloaves

Ingredients: 1 lb ground turkey1 medium carrots, shredded1 small zucchini, shredded and squeezed dry1...

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Low-Fat Eggplant Parmesan (Kosher-Dairy)
CheeseMain dishSide dishes

Low-Fat Eggplant Parmesan (Kosher-Dairy)

Ingredients: 1 1/8 kg eggplants ( about 2 medium)5 egg whites5 tablespoons water (...

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Arroz Con Pollo 1 Dish Meal
Chicken breastMain dishOne Dish meal

Arroz Con Pollo 1 Dish Meal

Ingredients: 1 lb boneless skinless chicken, cut into 1/2 inch strips3 tablespoons cooking oil1/2...

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Spicy Tofu and Vegetable Stir-fry
CarrotsMain dishSoy/tofu

Spicy Tofu and Vegetable Stir-fry

Ingredients: 4 tablespoons corn oil1 (1 lb) package firm tofu, cut into 1 inch...

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Coriander Chutney Broiled Fish
FishMain dishSeafood

Coriander Chutney Broiled Fish

Ingredients: 2 lbs of any mild white fish fillets, cut into 3-inchx 3-inch pieces...

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Quick Pepperoni Pasta
Main dishPastaVegetables

Quick Pepperoni Pasta

Ingredients: 6 ounces spaghetti, broken in half3 cups sliced mushrooms2/3 cup cubed pepperoni1 tablespoon...

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Citrus Macadamia Couscous with Grilled Shrimp
Lunch/snacksMain dishOne Dish meal

Citrus Macadamia Couscous with Grilled Shrimp

Ingredients: 1 lb cleaned and peeled grilled shrimp1 teaspoon olive oil1 teaspoon soy sauce1...

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Easy Barbecued Beef With Crusty Rolls (Microwave)
BeefCheeseMain dish

Easy Barbecued Beef With Crusty Rolls (Microwave)

Ingredients: 1/3 cup ketchup2 tablespoons vinegar2 tablespoons finely chopped onions1 -2 finely minced fresh...

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Baked Salmon With White Wine
Main dishSalmonSaltwater fish

Baked Salmon With White Wine

Ingredients: 2 large lemons, thinly sliced1 large onions, thinly sliced2 tablespoons chopped parsley1/2 teaspoon...

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Smoky Mountain Chicken
ChickenChicken breastMain dish

Smoky Mountain Chicken

Ingredients: 4 boneless skinless chicken breasts1 teaspoon ground black pepper1 teaspoon garlic powder1 teaspoon...

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Barbecue Beans With Ground Beef and Bacon
Ground beefMain dishSide dishes

Barbecue Beans With Ground Beef and Bacon

Ingredients: 1/2 lb lean ground beef1 onions, finely chopped2 tablespoons fresh minced garlic2 teaspoons...

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Tourtiere (French-Canadian Meat Pie)
Ground beefMain dishSavory pies

Tourtiere (French-Canadian Meat Pie)

Ingredients: 1 1/2 cups all-purpose flour1/3 cup grated aged cheddar cheese1/2 teaspoon salt1/4 cup...

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Scrumptious Sausage Calzones
Lunch/snacksMain dishOne Dish meal

Scrumptious Sausage Calzones

Ingredients: 1 (1/4 ounce) package active dry yeast1/2 cup water ( 110-115 F)3/4 cup...

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Baked Bean Casserole
CasserolesGround beefMain dish

Baked Bean Casserole

Ingredients: 1 lb lean ground beef1 small onions2 (16 ounce) cans baked beans1 cup...

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Ohm Rice
Ground beefMain dishWhite rice

Ohm Rice

Ingredients: 1/2 lb ground beef1 potatoes, grated1 carrots, gratedchopped onionssalt and pepper1/2 cup rice...

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Scooter's Stuffed Cornish Game Hens
Main dishPoultryRice

Scooter’s Stuffed Cornish Game Hens

Ingredients: 1 cup chopped onions1 cup chopped celery1/2 cup butter or 1/2 cup margarine,...

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Extra Crispy Fried Chicken
ChickenMain dishPoultry

Extra Crispy Fried Chicken

Ingredients: 2 cups dry pancake mix2 (1/16 ounce) package Good Seasonings Italian salad dressing...

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Tofu Casserole With Mushrooms
CasserolesMain dishOne Dish meal

Tofu Casserole With Mushrooms

Ingredients: 2 teaspoons butter or 2 teaspoons margarine1 cup sliced mushrooms1/2 cup chopped onions3...

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R U Chicken
ChickenChicken breastMain dish

R U Chicken

Ingredients: 1 cup yellow cornmeal1/4 cup all-purpose white flour1/4 teaspoon cayenne1 teaspoon paprika1/4 teaspoon...

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Baked chicken packets
ChickenLunch/snacksMain dish

Baked chicken packets

Ingredients: 2 boneless skinless chicken breast halves, cut into bite-sized chunks1/4-1/2 cup chopped green...

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Orangy Pork Chops
Main dishPorkPork chops

Orangy Pork Chops

Ingredients: 6 (6 ounce) pork chops11 ounces mandarin oranges, UNdrained4 tablespoons brown sugar1/2 teaspoon...

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Fresh Fettuccine With Pulled Rotisserie Chicken
Main dishOne Dish mealSide dishes

Fresh Fettuccine With Pulled Rotisserie Chicken, Pesto, and Roas

Ingredients: 2/3 cup basil pesto1 (9 ounce) packages fettuccine pasta1 tablespoon olive oil3 garlic...

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Quick Mexican Pork (Or Chicken) Mole
ChickenChicken breastMain dish

Quick Mexican Pork (Or Chicken) Mole

Ingredients: 1/2 cup onions, chopped1 garlic cloves, minced1 tablespoon oil1 lb pork tenderloins, cut...

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Sweet and Sour Peppers with Pasta Bows
Lunch/snacksMain dishOne Dish meal

Sweet and Sour Peppers with Pasta Bows

Ingredients: 1 red bell peppers1 yellow bell peppers1 orange bell peppers1 clove garlic, crushed2...

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Ginger Pork
Main dishMeatPork

Ginger Pork

Ingredients: 2 lbs cubed pork1 cup chicken bouillon2 tablespoons sherry wine1 teaspoon ground ginger1/4...

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Autumn Pork Skillet
Lunch/snacksMain dishPork

Autumn Pork Skillet

Ingredients: 1 3/4-2 lbs pork loin or 1 3/4-2 lbs tenderloingarlic salt1 tablespoon vegetable...

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Salmon and Dill Potato Patties With Lime Mayonnaise
Lunch/snacksMain dishSalmon

Salmon and Dill Potato Patties With Lime Mayonnaise

Ingredients: 400 g new potatoes, cut in half2 teaspoons grated lime rind1 1/4 cups...

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Steve's World-Best Meatloaf
BeefGround beefMain dish

Steve’s World-Best Meatloaf

Ingredients: 1 1/2-2 lbs ground beef1 cup seasoned bread crumbs1/2 cup ketchup1 large onions,...

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Roasted Butternut Squash and Feta Pie
CheeseMain dishSavory pies

Roasted Butternut Squash and Feta Pie

Ingredients: 1 14 inch pie crusts ( I use recipe #26205 or frozen store-bought...

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Chicken Fried Steak
BeefMain dishMeat

Chicken Fried Steak

Ingredients: 2 lbs beef bottom round steaks, trimmed of excess fat2 teaspoons kosher salt1...

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Cajun Shark
FishMain dishSaltwater fish

Cajun Shark

Ingredients: 1 1/2 lbs mako shark, cut into bite sized pieces2 tablespoons olive oil1...

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Pork Chops With Apples and Raisins
ApplesMain dishPork

Pork Chops With Apples and Raisins

Ingredients: butter6 pork loin chops1/2 cup frozen apple juice concentrate, thawed1/4 cup water1 teaspoon...

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Buddha's Jewels
Main dishSide dishesSoy/tofu

Buddha’s Jewels

Ingredients: 36 ounces firm tofu, mashed2 tablespoons peanut butter3 tablespoons Braggs liquid aminos8 scallions,...

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Leftover Mashed Potato Meatloaf
BeefGround beefMain dish

Leftover Mashed Potato Meatloaf

Ingredients: 1 1/2 cups leftover mashed potatoes1 large onions, chopped3 garlic cloves, minced1 tablespoon...

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Fire Escape Flank Steak
BeefBeef steaksMain dish

Fire Escape Flank Steak

Ingredients: 1/4 cup vegetable oil3 tablespoons lime juice1 tablespoon minced garlic1 teaspoon ground cumin1...

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Oregon Beef-Fruit Stew
BeefMain dishMeat

Oregon Beef-Fruit Stew

Ingredients: 2 tablespoons oil2 lbs beef stew meat, cut into 1-inch chunks2 cups apple...

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Italian Sausage
Main dishMeatPork

Italian Sausage, Sicilian Style

Ingredients: 2 lbs lean pork butt, coarse ground1/4 lb pork fat, coarse ground1 tablespoon...

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Hawaiian Turkey Curry
Main dishPoultryTurkey

Hawaiian Turkey Curry

Ingredients: 2 cups chicken broth or 2 cups turkey broth5 cups turkey or 5...

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Brats and Sauerkraut
Lunch/snacksMain dishSandwiches

Brats and Sauerkraut

Ingredients: 3 tablespoons butter3 onions, sliced1 garlic cloves1 (11 ounce) cans sauerkraut, don’t drain3...

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Spicy Black Bean Soup
Main dishOne Dish mealSoups & stews

Spicy Black Bean Soup

Ingredients: 1 tablespoon vegetable oil1 medium onions, chopped2 garlic cloves, minced2 teaspoons chili powder1...

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Quick n' Easy Meatballs N' Gravy
BeefGround beefMain dish

Quick n’ Easy Meatballs N’ Gravy

Ingredients: 1 lb ground beef, salted & peppered1 envelope dry onion soup mix1 can...

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Easy Seven Layer Rice Casserole
CasserolesMain dishOven

Easy Seven Layer Rice Casserole

Ingredients: 1 cup uncooked long-grain white rice1 cup whole kernel corn, drainedsalt and pepper...

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Anchovy Linguini
Main dishPastaSpaghetti

Anchovy Linguini

Ingredients: 1 (16 ounce) packages linguine4 cloves garlic, minced6 tablespoons olive oil4 tablespoons chopped...

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Two by Four Soup
Main dishOne Dish mealSoups & stews

Two by Four Soup

Ingredients: 1 lb chopped beef, browned and drained2 cans minestrone soup ( Campbell’s size)2...

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Dilly Chicken Sandwiches
Lunch/snacksMain dishSandwiches

Dilly Chicken Sandwiches

Ingredients: 4 boneless skinless chicken breast halves6 tablespoons butter, softened,divided1 tablespoon minced garlic3/4 teaspoon...

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Easy Lemon Ginger Chicken
ChickenMain dishPoultry

Easy Lemon Ginger Chicken

Ingredients: 4 boneless skinless chicken breast halves1/2 cup biscuit mix ( I use Bisquick)1/4...

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Shrimp and Feta Greek Style Pizza
Lunch/snacksMain dishPizza

Shrimp and Feta Greek Style Pizza

Ingredients: homemade or bought pizza dough, uncooked, enough for 1 pizza1 lb uncooked medium-sized...

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Superb Salmon Loaf
Main dishSalmonSaltwater fish

Superb Salmon Loaf

Ingredients: 1 nonstick cooking spray1 can salmon, drained, flaked ( 14-3/4 oz.)1 cup Egg...

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Raspberry Vinaigrette Chicken Breast
ChickenChicken breastMain dish

Raspberry Vinaigrette Chicken Breast

Ingredients: 2 boneless chicken breasts ( or as many breasts you want as long...

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Creamed Salmon on Toast
Lunch/snacksMain dishSalmon

Creamed Salmon on Toast

Ingredients: 3 tablespoons butter3 tablespoons all-purpose flour2 tablespoons chopped green onions2 cups milk1 (14...

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Creamy Quinoa Primavera
Main dishOne Dish mealSide dishes

Creamy Quinoa Primavera

Ingredients: 1 1/2 cups uncooked quinoa3 cups chicken broth or 3 cups vegetable broth2...

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Macaroni and Cheddar
Elbow macaroniMain dishOne Dish meal

Macaroni and Cheddar

Ingredients: 1/2 lb elbow macaroni, cooked and drained ( I use Barilla brand,they have...

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Italian Marinated Steak
BeefMain dishMeat

Italian Marinated Steak

Ingredients: 3 tablespoons olive oil4 tablespoons red wine vinegar1 tablespoon balsamic vinegar1 teaspoon sea...

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Country Baked Noodles
Main dishPastaSide dishes

Country Baked Noodles

Ingredients: 8 ounces egg noodles (fine) or 8 ounces eggless noodles ( fine)1 small...

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Ratatouille With Italian Sausage
Main dishOne Dish mealStews

Ratatouille With Italian Sausage

Ingredients: 1/4 cup olive oil1 large onions, thinly sliced4 garlic cloves, chopped1 medium eggplants,...

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