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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 12
Layered Mexican Casserole
CasserolesMain dishOne Dish meal

Layered Mexican Casserole

Ingredients: 1/2 lb ground beef1 (12 ounce) cans whole kernel corn, drained1 (12 ounce)...

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Sour Cream Enchiladas
Main dishOne Dish mealPotluck

Sour Cream Enchiladas

Ingredients: 2 lbs ground chuck1/2 cup chopped onions1 (10 3/4 ounce) cans creamy chicken...

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Pork and Stir-Fried Vegetables With Spicy Asian Sauce
Main dishPorkPork loins

Pork and Stir-Fried Vegetables With Spicy Asian Sauce

Ingredients: 1 teaspoon canola oil1/4 cup hoisin sauce1/4 cup ketchup1 teaspoon low sodium soy...

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Chicken Biryani
ChickenMain dishOne Dish meal

Chicken Biryani

Ingredients: 1 1/2 cups basmati rice, rinsed1/2 teaspoon salt5 whole cardamom pods2 -3 whole...

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Toad in the Hole With Bacon
IrishMain dishMeat

Toad in the Hole With Bacon

Ingredients: 8 irish sausages8 slices bacon ( unsmoked if available)1 onions, sliced4 tablespoons vegetable...

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Italian-American Sausage Patty Melts
Lunch/snacksMain dishSandwiches

Italian-American Sausage Patty Melts

Ingredients: 2 tablespoons extra virgin olive oil2 italian sweet sausage patties (1/2 lb.) or...

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Simple Goulash With Sauerkraut
Main dishMeatPork

Simple Goulash With Sauerkraut

Ingredients: 1 large onions, chopped1 tablespoon fat1 lb lean pork shoulder, cut in 1...

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Bamia
Main dishSide dishesVegetables

Bamia

Ingredients: 1 1/2 teaspoons olive oil2/3 cup sliced white onions2 teaspoons minced garlic1 1/2...

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Denise's Chicken Pot Pie
Main dishOne Dish mealSavory pies

Denise’s Chicken Pot Pie

Ingredients: 4 cups cooked chicken4 cups chicken stock ( I just use the water...

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Parmesan and Cornmeal Crusted Fish Fillets
FishMain dishSeafood

Parmesan and Cornmeal Crusted Fish Fillets

Ingredients: 1/2 cup all-purpose flour1/4 cup grated parmesan cheese3 tablespoons cornmeal1 teaspoon paprika1/4 teaspoon...

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Make Ahead Chimichangas
BeefChickenMain dish

Make Ahead Chimichangas

Ingredients: 1 lb cooked beef or 1 lb pork or 1 lb chicken1 (16...

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Amazing Chicken Stew
< 4 hoursMain dishStews

Amazing Chicken Stew

Ingredients: 6 slices bacon or 1 -1 1/2 tablespoon olive oil1 (14 ounce) cans...

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Iowa Stuffed Pork Chops with Sweet Apple Dressing
ApplesMain dishPork

Iowa Stuffed Pork Chops with Sweet Apple Dressing

Ingredients: 6 pork chops, 1 1/2 inches thick1/3 cup butter or 1/3 cup margarine1...

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Honey Ginger Chicken Stir-Fry
ChickenMain dishPoultry

Honey Ginger Chicken Stir-Fry

Ingredients: 1/4 cup honey3 tablespoons soy sauce1 1/2 teaspoons lemon juice1 teaspoon ginger1 1/4...

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Brown and Dirty Rice
ChickenMain dishSide dishes

Brown and Dirty Rice

Ingredients: 1 cup brown rice, cooked in stock2 cups chicken stock1 cup white rice,...

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Edith's Low-Salt Spaghetti Sauce for One
Main dishOne Dish mealSauces

Edith’s Low-Salt Spaghetti Sauce for One

Ingredients: 1 tablespoon olive oil1/4 lb ground beef1/4 large yellow onions, chopped1/4 lb fresh...

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Chicken and Broccoli Spaghetti
Main dishSaladsSpaghetti

Chicken and Broccoli Spaghetti

Ingredients: 4 cups broccoli florets, thawed1/4 cup olive oil2 garlic cloves, minced2 tablespoons fresh...

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Turkey Burgers With Mozzarella and Roasted Peppers
Lunch/snacksMain dishSandwiches

Turkey Burgers With Mozzarella and Roasted Peppers

Ingredients: 1 lb ground turkey1/4 cup diced onions1 tablespoon balsamic vinegar1 teaspoon dried oregano1/2...

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Greek Shrimp with Rigatoni
Main dishShellfishShrimp

Greek Shrimp with Rigatoni

Ingredients: 5 tablespoons olive oil1 teaspoon finely chopped garlic2 cups peeled cubed tomatoes, preferably...

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Jamaican Pork Skillet
Main dishPorkPork chops

Jamaican Pork Skillet

Ingredients: 1 tablespoon vegetable oil4 well-trimmed center-cut pork chops, cut 1/2 inch thick3/4 teaspoon...

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Super Easy Paella
ChickenMain dishShrimp

Super Easy Paella

Ingredients: 1 red peppers, chopped1 green peppers, chopped1 large onions, chopped3 tablespoons olive oil16...

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Macaroni 3 Cheese
Elbow macaroniLunch/snacksMain dish

Macaroni 3 Cheese

Ingredients: 1 lb macaroni noodles4 tablespoons butter1/3 cup flour4 cups milk1 teaspoon saltfresh ground...

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Moroccan Garlic Chicken
ChickenMain dishPoultry

Moroccan Garlic Chicken

Ingredients: 4 boneless skinless chicken breast halves1/2 teaspoon salt1/2 teaspoon pepper1 tablespoon butter or...

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Puff the Magic Salmon
Main dishSalmonSaltwater fish

Puff the Magic Salmon

Ingredients: 6 salmon steaks, 3/4 inch thick1 tablespoon lemon juicesalt and pepper2 egg whites3/4...

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Pork Tenderloin
Main dishPorkPork loins

Pork Tenderloin, the Best Ever

Ingredients: 2 1/2 lbs pork tenderloins1/2 teaspoon salt1/8 teaspoon pepper1 -2 cup flour1 -2...

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Pub Pies
Main dishMeatPork

Pub Pies

Ingredients: 1 large onions2 teaspoons butter1 garlic cloves1/4 cup brandy2 lbs boneless lean pork...

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Basque Chicken Casserole
CasserolesMain dishStews

Basque Chicken Casserole

Ingredients: 1 1/3 kg chicken, cut into pieces2 tablespoons floursalt and pepper3 tablespoons olive...

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Mexican Tamales
Main dishMeatPork

Mexican Tamales

Ingredients: 5 lbs pork roast5 dried ancho chiles2 whole jalapenos1 whole bulbs of garlic2...

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Baked Chicken Breasts Rosemary
ChickenMain dishPoultry

Baked Chicken Breasts Rosemary

Ingredients: 6 boneless skinless chicken breasts2 tablespoons butter or 2 tablespoons margarine, meltedsalt and...

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Breast of Chicken Scala
ChickenChicken breastMain dish

Breast of Chicken Scala

Ingredients: 6 boneless skinless chicken breast halves1/4 cup flour4 tablespoons butter1 (10 1/2 ounce)...

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Shropshire Fidget Pie
< 4 hoursMain dishSavory pies

Shropshire Fidget Pie

Ingredients: 3 medium potatoes, peeled and finely sliced2 onions, peeled and sliced2 cooking apples,...

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Moroccan Lamb in Pita
Lunch/snacksMain dishSandwiches

Moroccan Lamb in Pita

Ingredients: 1 1/4 lbs ground lamb4 pita pockets1 cup torn lettuce leaves1/2 cup diced...

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Penne With Ricotta
Lunch/snacksMain dishPenne

Penne With Ricotta

Ingredients: 2 cups penne pasta2 tablespoons butter3 tablespoons parsley ( fresh is possible)1/2 cup...

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Easy Applesauce Meatballs
BeefGround beefMain dish

Easy Applesauce Meatballs

Ingredients: 2 cups corn flakes, slightly crushed3 tablespoons onions, chopped1 1/2 lbs ground beef1...

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Maple-Pecan Glazed Salmon
Main dishSalmonSaltwater fish

Maple-Pecan Glazed Salmon

Ingredients: 4 tablespoons maple syrup1 1/2 tablespoons soy sauce1/4 teaspoon horseradish1/8 teaspoon ground ginger1...

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Roasted Salmon
Lunch/snacksMain dishOne Dish meal

Roasted Salmon, Beets, and Potatoes With Horseradish Cream

Ingredients: 1 1/2 lbs beets, peeled and cut into 1/2-inch dice2 tablespoons cooking oil1...

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Cavatelli With Broccoli
Main dishOne Dish mealSide dishes

Cavatelli With Broccoli

Ingredients: 6 ounces cavatelli (spirals) or 6 ounces rotelle pasta ( spirals)1 tablespoon olive...

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Zucchini Chicken Casserole With Croutons
CasserolesMain dishOne Dish meal

Zucchini Chicken Casserole With Croutons

Ingredients: 3 large zucchini1 cup grated carrots1 sweet onions, chopped2 cups cooked chicken, diced6...

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Pan-Roasted Salmon With Ginger and Curry
Main dishOne Dish mealSalmon

Pan-Roasted Salmon With Ginger and Curry

Ingredients: 1/2 lb soba noodles4 teaspoons peeled minced fresh ginger2 teaspoons curry powdersalt and...

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Lentils and Rice Casserole
CasserolesMain dishOne Dish meal

Lentils and Rice Casserole

Ingredients: 1 cup dried lentils1 teaspoon margarine1 cup onions, chopped1 cup green bell peppers,...

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Champsdiet featured Image
CasserolesMain dishPasta

Mostaccioli Bake

Ingredients: 1 box mostaccioli noodles3 Italian sausages1 fresh zucchini ( sliced)1 cup fresh mushrooms...

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Lemon Grilled Fish in Banana Leaves
FishMain dishSaltwater fish

Lemon Grilled Fish in Banana Leaves

Ingredients: 1/4 cup lemon juice1/2 cup extra virgin olive oil1 tablespoon fresh thyme leaves,...

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Summer Chicken Saute With Tomato-Basil Sauce
ChickenMain dishPoultry

Summer Chicken Saute With Tomato-Basil Sauce

Ingredients: 2 tablespoons olive oil4 boneless skinless chicken breast halves2 shallots, chopped3 cups chopped...

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Irish Penne
CasserolesMain dishOne Dish meal

Irish Penne

Ingredients: 1 lb dried penne3 tablespoons olive oil, separated1 medium sugar pumpkin or 1...

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Chile Rellenos
CasserolesCheeseMain dish

Chile Rellenos

Ingredients: 1 cup chopped onions1 1/2 tablespoons butter2 (5 ounce) cans chopped green chilies,...

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Cowboy Stew
Low cholesterolMain dishStews

Cowboy Stew

Ingredients: 1 lb lean ground beef1 medium onions1 (14 1/2 ounce) cans stewed tomatoes1...

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Oven-fried Chicken Breasts (or Fish)
ChickenChicken breastMain dish

Oven-fried Chicken Breasts (or Fish)

Ingredients: 1/2 cup whole wheat bread crumbs1/4 cup wheat germ1 teaspoon salt1 teaspoon onion...

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Shrimp and White Bean Stew
Main dishSoups & stewsStews

Shrimp and White Bean Stew

Ingredients: 2 tablespoons olive oil1 medium onions, chopped3 garlic cloves, minced1 (15 ounce) cans...

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Jamaican Flare Turkey Roast with Jazzy Pineapple Salsa
Main dishPoultryTurkey

Jamaican Flare Turkey Roast with Jazzy Pineapple Salsa

Ingredients: 1/2 cup scallions, minced1/4 cup extra virgin olive oil5 cloves garlic, minced3 tablespoons...

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Pasta Toss With a Kick
Main dishPastarice and grains

Pasta Toss With a Kick

Ingredients: 2 tablespoons olive oil4 minced garlic cloves1 (28 ounce) cans chopped tomatoes1/2 cup...

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Hunters' Stew From Warsaw (Bigos Warszawski)
Main dishPorkStews

Hunters’ Stew From Warsaw (Bigos Warszawski)

Ingredients: 1 tablespoon bacon drippings1 lb pork, cubed1 lb sauerkraut, rinsed and drained1 cup...

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Champsdiet featured Image
ChickenLunch/snacksMain dish

Chinese Tangerine Chicken

Ingredients: 1 lb boneless skinless chicken breasts, cubed1 teaspoon peanut oil1 tangerine peel, chopped1...

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Mahogany Beef Stew
Main dishSoups & stewsStews

Mahogany Beef Stew

Ingredients: 4 tablespoons olive oil3 1/2 lbs boneless beef chuck roast, trimmed, cut into...

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Giant Chicken Nuggets
ChickenLunch/snacksMain dish

Giant Chicken Nuggets

Ingredients: 8 chicken thigh filletsseasoned stuffing mix or seasoned dry bread crumbs1 eggs1 dash...

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Iron Mike's White Sharp Cheddar N' Ham Macaroni and Cheese
Elbow macaroniLunch/snacksMain dish

Iron Mike’s White Sharp Cheddar N’ Ham Macaroni and Cheese

Ingredients: 2 cups elbow macaroni1 cup cooked cubed ham1 1/2 tablespoons butter or 1...

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Soy Chops
Main dishMeatPork

Soy Chops

Ingredients: 4 pork chops4 tablespoons soy sauce1 teaspoon pepper1 teaspoon garlic salt1/4 cup chopped...

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Chicken Pasta Milano
ChickenMain dishPasta

Chicken Pasta Milano

Ingredients: 1 tablespoon butter2 cloves garlic, minced1/2 cup sun-dried tomatoes, chopped1 cup chicken broth,...

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Any-Way-You-Want 'em Burgers
Lunch/snacksMain dishSandwiches

Any-Way-You-Want ’em Burgers

Ingredients: 1 1/2 lbs lean ground beef or 1 1/2 lbs ground chicken or...

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Marinated  Grilled New York Strip Steaks
BeefBeef steaksMain dish

Marinated Grilled New York Strip Steaks

Ingredients: 1/2 cup olive oil1/4 cup Worcestershire sauce2 smashed garlic cloves2 tablespoons McCormick’s Montreal...

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Palms Chicken
ChickenMain dishPoultry

Palms Chicken

Ingredients: 6 pieces chicken2 tablespoons roasted garlic oil1 onions, chopped1 tablespoon chopped fresh ginger1...

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