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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 12
Pork Medallions With Mustard
Main dishMeatPork

Pork Medallions With Mustard

Ingredients: 1/2 cup seasoned dry bread crumbs1/2 teaspoon thyme1/2 teaspoon garlic salt1/4 teaspoon onion...

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Honey Roast Vegetables on Pepper Polenta With Creamy Blue Cheese
Main dishSide dishesVegetables

Honey Roast Vegetables on Pepper Polenta With Creamy Blue Cheese

Ingredients: 4 baby fennel, halved2 carrots, peeled and halved ( preferable young ones)2 red...

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Spaetzle (noodles)
Lunch/snacksMain dishSide dishes

Spaetzle (noodles)

Ingredients: 3 cups unbleached flour4 large eggs, beaten1 teaspoon salt1/2 cup water ( or...

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Chinese Chicken with Sweet Onions
ChickenMain dishPoultry

Chinese Chicken with Sweet Onions

Ingredients: 3 whole chicken breasts, split and skinned1 medium green bell peppers or 1...

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Mexican Shrimp Cocktail
Main dishShellfishShrimp

Mexican Shrimp Cocktail, a Nice Twist!

Ingredients: 1 bunch cilantro4 medium tomatoes, diced1 bunch green onions, white parts and some...

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Uncle Salvi's Congri
Main dishPastaRice

Uncle Salvi’s Congri

Ingredients: 2 (14 ounce) cans black beans1 lb bacon1 onions, chopped1 green peppers, chopped1/4...

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Lentil Sausage Soup
Main dishOne Dish mealSoups & stews

Lentil Sausage Soup

Ingredients: 1 clove garlic, peeled and minced1 large onions, sliced thin2 tablespoons olive oil6...

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Spicy Potato Soup
Lunch/snacksMain dishSoups & stews

Spicy Potato Soup

Ingredients: 1 lb ground beef4 cups cubed peeled potatoes ( 1/2 inch cubes)1 small...

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Gourmet Chicken With Noodles
ChickenMain dishPasta

Gourmet Chicken With Noodles

Ingredients: 1/3 cup onions, minced1 tablespoon butter3 cups fine noodles2 3/4 cups chicken broth1/2...

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Beef Nacho Casserole
CasserolesGround beefMain dish

Beef Nacho Casserole

Ingredients: 1 lb ground beef, browned and drained1 (12 ounce) jars chunky salsa1 (8...

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Fish and Chip Bake With Spinach and Sour Cream
CasserolesMain dishOne Dish meal

Fish and Chip Bake With Spinach and Sour Cream

Ingredients: packaged instant mashed potatoes ( enough for 4 servings)1 (10 ounce) packages frozen...

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Lunch/snacksMain dishOne Dish meal

Chicken Scallops With Spinach And Blue Cheese

Ingredients: 4 tablespoons olive oil2 lbs fresh baby spinach, stemmed,washed,and drained,but not driedsalt and...

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Bow Tie Pasta and Vodka Sauce
Main dishShrimpSide dishes

Bow Tie Pasta and Vodka Sauce

Ingredients: 1 cup bow tie pasta, uncooked1/3 cup onions, diced1/2 cup tomato sauce1/4 cup...

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Mushroom Orange Chops
Main dishMeatPork

Mushroom Orange Chops

Ingredients: 4 boneless pork chops3 tablespoons oil3 green onions, sliced8 fresh mushrooms, sliced2 cloves...

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Down Home Shepherd's Pie
< 60 minsMain dishTime to make

Down Home Shepherd’s Pie

Ingredients: 2 cups leftover prime rib roast or 2 cups roast beef, diced2 cups...

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Grilled Tuna Steaks
Main dishSaltwater fishTuna

Grilled Tuna Steaks

Ingredients: 2 tablespoons olive oil1/2 teaspoon minced garlic1 tablespoon minced roasted red peppers1 fresh...

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EggsEggs/dairyMain dish

Steamed Jelly Eggs

Ingredients: 3 eggs, beatencold water, same volume of the eggs1/2 teaspoon salt1 pinch pepper1...

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Healthy Chicken Enchiladas
ChickenMain dishOne Dish meal

Healthy Chicken Enchiladas

Ingredients: 4 medium tomatoes, cut into pieces6 garlic cloves, peeled1 medium onions, sliced2 teaspoons...

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BeefMain dishMeat

Tender Thin Steaks With Mushrooms

Ingredients: 4 -5 thin-sliced New York strip steaks ( 1/4 inch thick)2 crushed garlic...

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French Country Casserole
CasserolesMain dishOne Dish meal

French Country Casserole

Ingredients: 1 lb kielbasa, cooked,halved lengthwise and cut into 1/4 inch slices1 (16 ounce)...

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Prawns With Gorgonzola Cheese
CheeseMain dishShrimp

Prawns With Gorgonzola Cheese

Ingredients: 10 large prawns, shelled, deveined and butterflied2 tablespoons butter1 garlic cloves, finely minced1...

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ChickenLunch/snacksMain dish

Chicken Salad in a Whole Wheat Bread Bowl

Ingredients: 1 lb boneless skinless chicken breasts1/3 cup chopped pimiento1/3 cup fat-free mayonnaise2 stalks...

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Ziti With Fresh Tomato-Olive Sauce
Main dishPastaTomatoes

Ziti With Fresh Tomato-Olive Sauce

Ingredients: 8 ounces uncooked ziti pasta or 8 ounces mostaccioli pasta1/2 cup kalamata olives,...

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Spicy Sesame Chicken Fajitas
ChickenChicken breastMain dish

Spicy Sesame Chicken Fajitas

Ingredients: 2 1/2 lbs boneless skinless chicken breasts1/4 cup sesame seeds1/4 teaspoon cayennesalt12 corn...

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Cheese and Molasses Beans
Main dishOne Dish mealSide dishes

Cheese and Molasses Beans

Ingredients: 1/4 lb sliced smoked bacon1 onions, chopped2 garlic cloves, minced2 (28 ounce) cans...

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Grouper with Pineapple Salsa
FishMain dishSeafood

Grouper with Pineapple Salsa

Ingredients: 2 (6 ounce) grouper fillets1/2 cup coarsely chopped pineapple ( I prefer fresh...

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Easy Way Lasagna
LasagnaMain dishPasta

Easy Way Lasagna

Ingredients: 9 lasagna noodles1 (26 ounce) jars spaghetti sauce8 ounces cottage cheese1 eggs3/4 cup...

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No Tomato Meatloaf and Mushroom Gravy
BeefGround beefMain dish

No Tomato Meatloaf and Mushroom Gravy

Ingredients: 1 lb ground sirloin3/4 lb ground pork1/2 lb ground veal (optional)3/4 large red...

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Huli Huli Chicken or Ribs
ChickenMain dishPoultry

Huli Huli Chicken or Ribs

Ingredients: 5 lbs chicken pieces, washed and dried1/3 cup ketchup1/3 cup soy sauce1/2 cup...

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Corn Moussaka
CasserolesMain dishOne Dish meal

Corn Moussaka

Ingredients: 1 (17 ounce) cans whole kernel corn, drained. ( fresh corn is even...

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Easy Cheesy Fondue
AppetizersCheeseMain dish

Easy Cheesy Fondue

Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup flour1/2 teaspoon salt1/4 teaspoon fresh...

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Sausage Pomarola
< 60 minsMain dishMeat

Sausage Pomarola

Ingredients: 4 Italian sausages1 onions, cut in halves and sliced1 garlic cloves, chopped1 red...

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Spicy Orange Chicken
ChickenMain dishPoultry

Spicy Orange Chicken

Ingredients: 1/2 cup orange marmalade1/2 cup bold & spice barbecue sauce ( or your...

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Ohm Rice
Ground beefMain dishWhite rice

Ohm Rice

Ingredients: 1/2 lb ground beef1 potatoes, grated1 carrots, gratedchopped onionssalt and pepper1/2 cup rice...

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Indiana Mexican Lasagna
CasserolesGround beefMain dish

Indiana Mexican Lasagna

Ingredients: 1 -1 1/2 lb ground beef1 can enchilada sauce ( more if you...

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ChickenLunch/snacksMain dish

Bergen Easter Chicken

Ingredients: 3 lbs chicken, cut in serving piece1 teaspoon salt1/2 teaspoon white pepper2 tablespoons...

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My Secret  Stuffed Chicken Recipe
ChickenChicken breastMain dish

My Secret Stuffed Chicken Recipe

Ingredients: 4 boneless skinless chicken breasts1 1/2 cups crumbled feta cheese2 diced roma tomatoes1...

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Aussie Shrimp on the Barbie With Orange Ginger Sauce
Main dishShellfishShrimp

Aussie Shrimp on the Barbie With Orange Ginger Sauce

Ingredients: 12 jumbo shrimp, shelled and deveined ( tails intact.)1/4 cup butter1 cup freshly...

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Swiss Steak for Two
BeefMain dishOne Dish meal

Swiss Steak for Two

Ingredients: 2 tablespoons all-purpose flour3/4 teaspoon salt, divided1/4 teaspoon pepper3/4 lb boneless round steak...

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Chicken with Dried Cherry Sauce
ChickenMain dishPoultry

Chicken with Dried Cherry Sauce

Ingredients: 1/4 cup flour1/2 teaspoon salt4 boneless skinless chicken breast halves1 teaspoon butter1/2 cup...

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Caribbean Meatballs
Main dishOne Dish mealPork

Caribbean Meatballs

Ingredients: 1 lb lean pork, ground3/4 cup water chestnuts, minced1/2 cup green onions, minced1...

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Carol Allen's Meat
BeefGround beefMain dish

Carol Allen’s Meat

Ingredients: 1 1/2 lbs ground beef1 cup chopped onions1 (8 ounce) packages cream cheese1...

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Chicken and Cheese Patties
Lunch/snacksMain dishSandwiches

Chicken and Cheese Patties

Ingredients: 1 lb ground chicken1 cup shredded sharp cheddar cheese1 eggs, beaten3 tablespoons mayonnaise1/2...

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Chicken Capri  (SB Diet Phase 1)
ChickenChicken breastMain dish

Chicken Capri (SB Diet Phase 1)

Ingredients: 4 tablespoons low-fat ricotta cheese ( Part Skim)1/2 teaspoon dried oregano1 teaspoon fresh...

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Bruschetta Beef Patties
Lunch/snacksMain dishSandwiches

Bruschetta Beef Patties

Ingredients: 1 eggs1/4 cup dry breadcrumbs2 cloves garlic, smashed2 teaspoons dried Italian herb seasoning1/2...

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Shrimp and Chicken Pasta
Main dishOne Dish mealShrimp

Shrimp and Chicken Pasta

Ingredients: 6 tablespoons oil 3 chicken fillets cajun seasoning 12 ounces shelled raw shrimp...

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4 Points - White Pizza
Main dishPizzaVegetarian

4 Points – White Pizza

Ingredients: 2 teaspoons olive oil1/2 vidalia onions (about 1 cup) or 1/2 other sweet...

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Drunken Chicken
ChickenChicken breastMain dish

Drunken Chicken

Ingredients: 4 boneless skinless chicken breast halves1/4 cup light rum1/4 teaspoon nutmeg1 tablespoon soy...

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Shrimp and Pineapple Fried Rice
Main dishOne Dish mealShrimp

Shrimp and Pineapple Fried Rice

Ingredients: 2 lbs pineapple1/2 cup red peppers, cut into julienne3 scallions, sliced thin2 teaspoons...

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Spicy Chicken Sausage Pasta
Main dishOne Dish mealPenne

Spicy Chicken Sausage Pasta

Ingredients: 2 low-fat spicy chicken sausage4 ounces whole wheat pasta, penne rigoti1 red peppers1...

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Cold Sesame Noodles
Main dishPastaSpaghetti

Cold Sesame Noodles

Ingredients: 1 (1 lb) package spaghetti1 red bell peppers, julienned1 large cucumbers, julienned1 green...

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Easy Beef Goulash
BeefMain dishMeat

Easy Beef Goulash

Ingredients: 2 lbs stewing beef1 large onions ( chopped)1 (11 1/2 ounce) cans V8...

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Lunch/snacksMain dishSandwiches

Indian Sandwich

Ingredients: 1 1/4 cups fresh soft cheese ( farmer, ricotta, pot, goat or cottage)1/2...

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Almond and Raisin Pilaf
Long Grain riceMain dishSide dishes

Almond and Raisin Pilaf

Ingredients: 2 ounces sliced almonds1 small onions2 ounces raisins or 2 ounces sultanas2 ounces...

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Salmon With Herb Dressing
Condimentsetc.Main dish

Salmon With Herb Dressing

Ingredients: 1 garlic cloves, minced2 tablespoons dark brown sugar2 tablespoons soy sauce2 tablespoons lemon...

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Salmon With Bow Tie Pasta Lemon and Onion
Main dishOne Dish mealSalmon

Salmon With Bow Tie Pasta Lemon and Onion

Ingredients: 1/3 cup sour cream4 teaspoons lemon juice1 tablespoon parsley, chopped4 salmon fillets1 tablespoon...

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Clay Oven-Roasted Chicken
ChickenMain dishPoultry

Clay Oven-Roasted Chicken

Ingredients: 1 (3 1/2-4 lb) whole chickens1 lemons, quartered1 teaspoon dried tarragon Directions: Soak...

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Sunday Supper Scalloped Potatoes With Ham
Main dishOne Dish mealSide dishes

Sunday Supper Scalloped Potatoes With Ham

Ingredients: 5 large russet potatoes, sliced approximately 1/4 inch thick1 large sweet onions, sliced...

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Amanda's Thai Peanut
Main dishOne Dish mealPasta

Amanda’s Thai Peanut

Ingredients: 0.5 (8 ounce) packages fettuccine ( not the wheat noodles)1 1/2 cups broccoli,...

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Taco Beef Soup
Ground beefMain dishSoups & stews

Taco Beef Soup

Ingredients: 1 (16 ounce) cans stewed tomatoes, undrained and chopped1 (16 ounce) cans kidney...

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