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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 12
Coconut Curried Tofu with Green Jasmine Rice
Long Grain riceMain dishWhite rice

Coconut Curried Tofu with Green Jasmine Rice

Ingredients: 1/4 cup unsweetened dried shredded coconut1 3/4 cups water1 teaspoon salt1 cup jasmine...

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Chicken Breasts in Cucumber and Lemon Sauce
ChickenLemonMain dish

Chicken Breasts in Cucumber and Lemon Sauce

Ingredients: 2 large cucumbers, peeled,halves lenghtwise,seeded,cut into 1/4 ” slices7 tablespoons unsalted butter, room...

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Vegetable Pot Pie
Main dishOne Dish mealSavory pies

Vegetable Pot Pie

Ingredients: 1 tablespoon butter1 tablespoon canola oil1 cup chopped onions1 cup thinly sliced celery1...

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1-2-3 Chicken Supper
Chicken breastLunch/snacksMain dish

1-2-3 Chicken Supper

Ingredients: 6 tablespoons olive oil1 lb boneless skinless chicken breast halves1 (16 ounce) packages...

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Korean Bulgogi Burgers
BeefGround beefMain dish

Korean Bulgogi Burgers

Ingredients: 1 lb ground sirloin3/4 cup grated onions1 tablespoon sugar, plus1 teaspoon sugar3 tablespoons...

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Meatball Stroganoff
BeefGround beefMain dish

Meatball Stroganoff

Ingredients: 700 g ground beef (for Americans) or 700 g beef mince ( for...

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Quick and Delicious Chicken and Dumplings
ChickenMain dishPoultry

Quick and Delicious Chicken and Dumplings

Ingredients: 3 -4 chicken breast halves1 (32 ounce) cans chicken broth or 1 (32...

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Vaca Frita
BeefMain dishMeat

Vaca Frita

Ingredients: 1 1/2 lbs skirt steaks1 small onions, quartered1 tomatoes, quartered1 carrots, cut into...

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BeefGround beefMain dish

Mandarin Meatloaf

Ingredients: 2 lbs ground beef ( or 1 lb pork and 1 lb beef)1...

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Sloppy Joe Macaroni and Cheese
Ground beefMain dishOne Dish meal

Sloppy Joe Macaroni and Cheese

Ingredients: 1 lb ground beef1 (7 1/4 ounce) packages Kraft macaroni and cheese, dinner2...

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Glazed Grilled Fish
FishMain dishSeafood

Glazed Grilled Fish

Ingredients: 2 tablespoons olive oil2 tablespoons lemon juice2 tablespoons fruit chutney1 tablespoon honey1 tablespoon...

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Sausage
Main dishOne Dish mealRice

Sausage, Pea and Pumpkin Risotto Style Rice

Ingredients: 3 sausages250 g pumpkin, dicedoil2 1/2 tablespoons oil ( extra)1 onions, chopped2 garlic...

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Chicken Stew with Cornmeal Dumplings
ChickenMain dishStews

Chicken Stew with Cornmeal Dumplings

Ingredients: 3 1/2-4 lbs chicken, cut up and skin removed4 cups chicken stock1 bay...

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Chicken Satay With Peanut Sauce
AppetizersChicken breastMain dish

Chicken Satay With Peanut Sauce

Ingredients: 1 lb boneless skinless chicken breasts1/2 cup coconut milk1 tablespoon fish sauce2 teaspoons...

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Noodles a La Russe
BeefGround beefMain dish

Noodles a La Russe

Ingredients: 1 lb ground beef1/2 teaspoon onion powder1 garlic cloves, minced1/2 teaspoon salt1/4 teaspoon...

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Shrimp and Wild Rice Casserole
CasserolesMain dishShrimp

Shrimp and Wild Rice Casserole

Ingredients: 1 can cream of mushroom soup2 tablespoons green peppers, chopped2 tablespoons onions, chopped2...

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Penne Pasta with Sausage and Spicy Tomato Sauce
Main dishOne Dish mealPenne

Penne Pasta with Sausage and Spicy Tomato Sauce

Ingredients: 1/4 cup olive oil1 tablespoon lemon juice1 1/2 teaspoons paprika1 1/2 teaspoons ground...

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Byzantine Chicken Nouveau
ChickenMain dishPoultry

Byzantine Chicken Nouveau

Ingredients: 1 lb chicken cutlets, thinly sliced1 (10 ounce) packages frozen chopped spinach2 -3...

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Salmon Teriyaki
Main dishSalmonSaltwater fish

Salmon Teriyaki

Ingredients: 3/4 lb salmon fillets3 tablespoons frozen orange juice concentrate2 cloves garlic, crushed or...

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Herby Apple Mashed Potato
Main dishPotatoesSide dishes

Herby Apple Mashed Potato

Ingredients: 300 g potatoes, Cubed2 cooking apples or 3 granny smith apples, peeled and...

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Apple-Rice Salad
Main dishOne Dish mealSalads

Apple-Rice Salad

Ingredients: 1 (16 ounce) packages long grain and wild rice blend1 cup shredded mild...

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BBQ Rice and Beef Roundup
BeefGround beefMain dish

BBQ Rice and Beef Roundup

Ingredients: 1 lb ground beef, browned, drained1 (6 7/8 ounce) packages beef flavored Rice-A-Roni2...

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Chili Macaroni
Elbow macaroniMain dishOne Dish meal

Chili Macaroni

Ingredients: 1 lb ground beef1 (15 ounce) cans chili beans1 (15 ounce) cans tomato...

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Eggplant (Aubergine) Fit for a Sheik (Sheik Al Mihshee)
Ground beefMain dishOne Dish meal

Eggplant (Aubergine) Fit for a Sheik (Sheik Al Mihshee)

Ingredients: 1 large eggplants, sliced and unpeeled ( 2 lb)1 lb ground lamb or...

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Ground Beef Teriyaki
BeefGround beefMain dish

Ground Beef Teriyaki

Ingredients: 1 tablespoon vegetable oil4 green onions, sliced1 cup celery, sliced diagonally1 cup carrots,...

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Grilled Chicken Fajitas
ChickenMain dishPoultry

Grilled Chicken Fajitas

Ingredients: 3 boneless skinless chicken breast halves, about 3/4 pound1 clove garlic, halved1 medium...

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Fast and Easy Chicken Souvlaki With Greek Dressing
Chicken breastMain dishSalads

Fast and Easy Chicken Souvlaki With Greek Dressing

Ingredients: 3 boneless skinless chicken breasts1/2 cup olive oil, divided1/4 cup lemon juice1 teaspoon...

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Mama's Best  Macaroni and Cheese
Elbow macaroniMain dishSide dishes

Mama’s Best Macaroni and Cheese

Ingredients: 2 tablespoons butter2 tablespoons flour1/4 teaspoon salt1 dash pepper1/2 teaspoon mustard powder1 cup...

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Enchilada Lasagna
Main dishNorth americanOne Dish meal

Enchilada Lasagna

Ingredients: 18 corn tortillas2 cups cooked chicken, shredded or 1 lb cooked ground beef2...

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Tuna Veggie Alfredo Lasagna
LasagnaMain dishTuna

Tuna Veggie Alfredo Lasagna

Ingredients: 6 no-boil lasagna noodles ( I like Barilla)1 (16 ounce) jars roasted garlic...

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Chili Cheese Jubilee
CasserolesGround beefMain dish

Chili Cheese Jubilee

Ingredients: 1 lb ground beef2 tablespoons butter or 2 tablespoons margarine1 medium onions, chopped1...

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Pirate Steak
BeefBeef steaksMain dish

Pirate Steak

Ingredients: 1 (12 ounce) cans beer1/2 cup chili sauce1/4 cup salad oil2 tablespoons soy...

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Spiced Chicken With Black-Eyed Peas and Rice
Chicken breastMain dishOne Dish meal

Spiced Chicken With Black-Eyed Peas and Rice

Ingredients: 1 tablespoon olive oil, divided1 teaspoon paprika1 teaspoon Old Bay Seasoning1/2 teaspoon sugar1/2...

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Sloppy Joe Turnovers
Lunch/snacksMain dishSavory pies

Sloppy Joe Turnovers

Ingredients: 1 lb ground beef1/4 cup chopped onions1/2 cup ketchup1/4 cup sour cream1/2 teaspoon...

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Southwest Chicken Lasagna
Chicken breastLasagnaMain dish

Southwest Chicken Lasagna

Ingredients: 1 (16 ounce) packages lasagna noodles2 eggs24 ounces small curd cottage cheesechopped parsley...

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Roast Salmon With Leeks
Main dishSalmonSaltwater fish

Roast Salmon With Leeks

Ingredients: 1 tablespoon lemon zest1 tablespoon fresh dill, chopped1/2 teaspoon salt1/4 teaspoon pepper12 ounces...

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Easy Dijon Chicken
Chicken breastLunch/snacksMain dish

Easy Dijon Chicken

Ingredients: 2 skinless chicken breast halves3 tablespoons milk2 tablespoons Dijon mustard1/4 cup fine dry...

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Tofu Hummus Tacos
Lunch/snacksMain dishSandwiches

Tofu Hummus Tacos

Ingredients: 8 ounces firm tofu, drained & pressed ( I use silken)1 (15 ounce)...

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Fettuccine a La Ferrari
Main dishOne Dish mealSide dishes

Fettuccine a La Ferrari

Ingredients: 1 lb fettuccine pasta2 teaspoons butter1/2 ounce cognac1 cup whipping cream3 cups tomato...

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Saffron Risotto With Pistachios
Main dishRiceSide dishes

Saffron Risotto With Pistachios

Ingredients: 1/4 cup unsalted butter 1 medium size yellow onions, chopped 1 teaspoon saffron...

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Pan-Fried Oysters
Main dishSeafoodShellfish

Pan-Fried Oysters

Ingredients: 3 dozen small fresh oysters, shucked2 eggs1/3 cup all-purpose flour1 cup finely ground...

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Spicy Chicken Jambalaya
Chicken breastMain dishOne Dish meal

Spicy Chicken Jambalaya

Ingredients: 2 1/2 boneless skinless chicken breasts ( cut into 1-inch cubes)salt and pepper,...

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Hoisin Salmon
Main dishSalmonSaltwater fish

Hoisin Salmon

Ingredients: 2 tablespoons orange juice2 tablespoons hoisin sauce2 teaspoons honey12 ounces salmon fillets Directions:...

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Main dishMeatPork

Fresh Homemade Kielbasa

Ingredients: 5 -6 lbs fresh ground pork1 onions, chopped very fine1/4 cup salt1 teaspoon...

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Tandoori Chicken Wraps Without the Tandoor
Chicken breastLunch/snacksMain dish

Tandoori Chicken Wraps Without the Tandoor

Ingredients: 2 cups nonfat plain yogurt, divided13 ounces boneless skinless chicken breasts, tenders if...

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Baked 4 Cheese Spaghetti
Main dishSide dishesSpaghetti

Baked 4 Cheese Spaghetti

Ingredients: 1 1/2 lbs spaghetti1/2 lb imported fontina, coarsely shredded ( 2 cups)1/2 lb...

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Garlic Chicken and Grapes With Special Sauce
ChickenMain dishPoultry

Garlic Chicken and Grapes With Special Sauce

Ingredients: 3 tablespoons Dijon mustard3 tablespoons soy sauce2 tablespoons honey2 tablespoons white wine vinegar2...

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Grilled Strip Steaks With Horseradish Guacamole
BeefBeef steaksMain dish

Grilled Strip Steaks With Horseradish Guacamole

Ingredients: 6 (8 ounce) New York strip steaks1 1/2 cups steak sauce1 teaspoon fresh...

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Meatballs With Red Sauce
BeefGround beefMain dish

Meatballs With Red Sauce

Ingredients: 1 lb ground sirloin1 large eggs2 tablespoons freshly grated parmesan cheese2 tablespoons finely...

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Poached Salmon with Caper Sauce
Main dishSalmonSaltwater fish

Poached Salmon with Caper Sauce

Ingredients: 4 salmon steaks or 4 other fish steaks1 cup chicken broth1/4 cup dry...

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Creamy Celery Pork Chops
Main dishMeatPork

Creamy Celery Pork Chops

Ingredients: 4 pork chops ( boneless works best)1 can campbell cream of celery soup1/2...

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Italian Style Baked Salmon
Main dishSalmonSaltwater fish

Italian Style Baked Salmon

Ingredients: 1 lb salmon fillets1 tablespoon fresh oregano ( do not use dried)2 cloves...

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Grilled Salmon with Ginger-Orange Mustard Glaze
Main dishSalmonSaltwater fish

Grilled Salmon with Ginger-Orange Mustard Glaze

Ingredients: 1/4 cup fresh orange juice1/4 cup tamari or 1/4 cup soy sauce1/4 cup...

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BeefGround beefMain dish

Rolled Meatloaf

Ingredients: 1 (14 1/2 ounce) cans whole tomatoes with juice, chopped1 (8 ounce) cans...

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Baked Fried Chicken With Pan Gravy
ChickenMain dishPoultry

Baked Fried Chicken With Pan Gravy

Ingredients: 7 -8 chicken pieces (skin left on) or 1 whole chickens, cut up...

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Garlic Lovin' Salmon
Main dishSalmonSaltwater fish

Garlic Lovin’ Salmon

Ingredients: 2 tablespoons butter3 -4 garlic cloves, pressed2 teaspoons lemon pepper seasoning4 (4 ounce)...

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Chicken and Chilie Tortilla Casserole
CasserolesChickenMain dish

Chicken and Chilie Tortilla Casserole

Ingredients: 3 cups shredded cooked chicken2 (4 ounce) cans chopped green chilies1 cup chicken...

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Cheesy Beefy Casserole
CasserolesGround beefMain dish

Cheesy Beefy Casserole

Ingredients: 12 ounces egg noodles1 1/2 lbs lean ground beef1 teaspoon vegetable oil1 (15...

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Yorkshire Steak
BeefGround beefMain dish

Yorkshire Steak

Ingredients: 1 lb lean ground beef1 teaspoon salt1/4 teaspoon pepper3/4 teaspoon poultry seasoning1/2 cup...

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Herbed Chicken-N-Veggie Packet Dinner
Chicken breastMain dishOne Dish meal

Herbed Chicken-N-Veggie Packet Dinner

Ingredients: 1 boneless skinless chicken breasts or 2 chicken thighs2 tablespoons prepared Italian dressing1/4...

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