Ingredients: 2 tablespoons all-purpose flour1/2 teaspoon salt1/4 teaspoon pepper4 (5 ounce) boneless skinless chicken...
Mexican Lime Chicken
Ingredients: 2 chicken breasts1 tablespoon brown sugar1 limes2 tablespoons olive oil1 teaspoon coriander, ground1/2...
The French Dip
Ingredients: 1 (4 lb) sirloin tip roast, trimmed of excess fatground black pepper1 cup...
Speedy Spaghetti
Ingredients: 2 small onions, chopped2 teaspoons garlic powder2 tablespoons cooking oil1 lb ground beef1...
BBQ Chicken with Sesame-Chili Sauce
Ingredients: 1 (8 1/2 ounce) jars plum sauce or 3/4 cup sweet and sour...
Low-Sodium Pork and Veggie Stir-Fry
Ingredients: 1 1/2 teaspoons fresh ginger, grated1 tablespoon low-sodium teriyaki sauce2 tablespoons frozen orange...
Basic Spaghetti Meat Sauce
Ingredients: 2 tablespoons olive oil2 tablespoons butter1 lb ground beef1 onions, diced3 cloves garlic,...
Fay’s One Pot Macaroni and Mince
Ingredients: 500 g beef mince or 500 g ground chicken200 g elbow macaroni (...
Marinated Veggie Kebabs
Ingredients: 2 bell peppers, cut into 1 inch chunks2 small eggplants, cut into 1...
Chippy Chicky
Ingredients: 1 large chicken, cut up1 eggs, beaten1 cup margarine, meltedcrushed potato chips (...
Mini Mexican Meat Loaves
Ingredients: 1 lb ground chuck1/2 cup picante sauce or 1/2 cup salsa1 (4 ounce)...
Easy Greco Chicken and Pasta
Ingredients: 4 -6 boneless skinless chicken breaststo taste olive oil or to taste clarified...
To Die for Spaghetti Carbonara by Tom Cruise
Ingredients: good first cold press extra virgin olive oil, 1/2 inch in large saute...
Creamy Chicken with Wild Mushrooms
Ingredients: 8 boneless chicken breasts, pounded and seasoned withsalt and pepper1/2 tablespoon butter1/2 tablespoon...
California-style Enchiladas
Ingredients: 2 tablespoons oil1 onions, chopped1 clove garlic, chopped1/2 lb white mushrooms, chopped1/2 lb...
Tuna Noodle Casserole Delight
Ingredients: 4 cups water2 cups No Yolks egg noodle substitute, uncooked1 teaspoon salt1/2 cup...
Herbed Barbecued Chicken
Ingredients: 4 (4 ounce) boneless skinless chicken breasts2 tablespoons olive oil2 tablespoons reduced sodium...
Spanish Rice With Chicken and Sausage
Ingredients: 1 tablespoon olive oil or 1 tablespoon other cooking oil3 lbs of meaty...
Stuffed Zucchini With Walnuts and Feta
Ingredients: 4 medium fat zucchini3 tablespoons olive oil, divided1 onions, chopped finely1 garlic cloves,...
Sour Cream Chicken
Ingredients: 6 boneless skinless chicken breasts6 slices bacon, raw1 (2 1/4 ounce) jars sliced...
Barbecued Beef Cubes over Noodles
Ingredients: 1 lb stewing beef, cut into 1 inch cubes. ( or 1 lb...
Grilled Chicken With Basil Dressing
Ingredients: 2/3 cup extra virgin olive oil3 tablespoons fresh lemon juice ( from about...
Lemon Tarragon Chicken
Ingredients: 1 lemons ( rinsed)4 fresh garlic cloves5 -6 sprigs fresh parsley3 tablespoons diced...
Italian Meatballs
Ingredients: 1 lb hamburger1 onions, chopped VERY fine2 fresh garlic cloves, crushed1/2 cup progresso...
Super Sushi Nori Rolls
Ingredients: 500 g sushi rice5 sheets nori2 cups vegetables (sweet peppers, avocado, zucchini or...
Zucchini Skillet Dinner With Tomatoes and Mushrooms (low Fat)
Ingredients: 4 cups zucchini, sliced1 onions, sliced1 -1 1/2 cup mushrooms, sliced2 (30 ounce)...
Turkish Shrimp Pilaf
Ingredients: 4 tablespoons olive oil1 onions, finely chopped2 large red bell peppers, seeded and...
Crescent Pizza
Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls4 tablespoons pizza sauce, canned4 ounces...
Low Carb Beef and Broccoli Stir Fry
Ingredients: 1 tablespoon canola oil2 cups broccoli, blanched1/2 cup thinly sliced carrots1/2 cup onions,...
Italian Style Salmon Fillets With Vodka Sauce
Ingredients: 1 tablespoon olive oil2 lbs salmon fillets1 small red onions, finely chopped4 -6...
Layered Tortilla Casserole
Ingredients: nonstick cooking spray1 tablespoon olive oil1 large onions, chopped3 garlic cloves, minced1 1/2...
Baked Pasta with Asparagus (Pasta al Forno con Asparagi)
Ingredients: 14 ounces penne pasta ( or other short pasta)2 lbs asparagus4 ounces butter...
Spinach Casserole Au Gratin
Ingredients: 1 (14 ounce) cans water-packed artichoke hearts, drained and finely chopped1/4 cup low-sodium...
Bayou Chicken Pasta
Ingredients: 1 cup chopped onions1 cup chopped celery1/2 cup chopped green bell peppers1/2 cup...
Balsamic Tomato-Basil Pasta
Ingredients: 1 lb any type pasta, your preference1 bunch fresh basil4 -6 garden fresh...
Cheesy Crust Roasted Haddock
Ingredients: 1 1/2 tablespoons olive oil4 haddock fillets50 g fresh white breadcrumbs50 g mature...
Chicken and Dumplings Like Cracker Barrel’s
Ingredients: 1 (3 -6 lb) frying chickens ( any whole chicken will do)2 quarts...
Cold Roast Beef Salad With Horseradish Dressing
Ingredients: 1 tablespoon kraft horseradish sauce1 tablespoon red wine vinegar2 tablespoons olive oil1/2 tablespoon...
Herb Cheese and Spinach Sauce With Pasta
Ingredients: 1 lb pasta, cooked2 tablespoons extra virgin olive oil1 lb fresh spinach (...
Chop Suey Ground Beef Supper (Crock Pot)
Ingredients: 1 lb lean ground beef1 onions, chopped1 (6 ounce) packages long grain and...
Ginger Peach Barbecued Chicken
Ingredients: 2 tablespoons cornstarch1 (10 1/2 ounce) cans condensed chicken broth, undiluted1/2 cup peach...
Super Meatloaf Surprise
Ingredients: 1 lb ground beef1 lb ground pork2 eggs1/2 cup grated parmesan cheese1/4 cup...
Smoked Chicken, Chorizo and White Bean Salad
Ingredients: 300 g smoked chicken breasts, skinned,diced bite size1 (425 g) cans chickpeas, drained,rinsed...
Spicy Chicken Linguine
Ingredients: 2 tablespoons butter1 onions, thinly sliced1/4 cup nonfat sour cream or 1/4 cup...
My Way Creamy Sauce – Tuna Casserole
Ingredients: 2 (12 ounce) cans cream of mushroom soup1 cup milk or 1 cup...
Cincinnati Skillet
Ingredients: 1 lb ground beef1 tablespoon minced garlic1 (15 ounce) cans tomato sauce1 (14...
Best Fried Chicken
Ingredients: 4 boneless skinless chicken breast halves1 (10 3/4 ounce) cans condensed cream of...
Chicken Tandoori With Passionfruit and Apricot Chutney
Ingredients: 4 chicken breasts ( I like to cut mine horizontally in half)300 g...
Turkey or Lean Beef Meat Sauce (Optional Crock Pot)
Ingredients: 1 lb ground turkey or 1 lb 90% lean ground beef1 onions, diced4...
Microwave Chicken Fricassee
Ingredients: 4 tablespoons butter or 4 tablespoons margarine1 medium onions, chopped1/2 teaspoon poultry seasoning4...
Curried Beef Loaf
Ingredients: 3 slices home style bread1 cup milk1 1/2 lbs beef, Ground1/2 lb pork,...
New Mexico Style Pork Chops
Ingredients: 6 pork loin chops ( 3/4 inch thick)1 teaspoon salt1/2 cup uncooked rice2...
Simple Sour Cream Zucchini Potato Beef Meal
Ingredients: olive oil flavored cooking spray3 ounces frozen french fries ( Alexia Oven Fries,...
Imam Bayildi (A Stuffed Eggplant Recipe from Asia Minor)
Ingredients: 2 medium onions, chopped1/2-3/4 cup olive oil2 garlic cloves, crushed3 medium tomatoes, peeled...
Soy Roasted Tuna Steaks
Ingredients: 1/2 cup soy sauce2 tablespoons lemon juice2 tablespoons oil2 teaspoons minced garlic4 small...
Cola-can Chicken
Ingredients: 1 (3 1/2 lb) chicken, giblets removed1 tablespoon vegetable oil1 (12 ounce) cans...
Stuffed Turkey Burgers
Ingredients: 1 large jalapenos1 1/2 lbs ground turkey4 slices muenster cheese4 -5 pimento stuffed...
Turkey Shepherd’s Pie
Ingredients: 2 teaspoons olive oil1 1/4 lbs ground turkey3/4 cup diced onions2 teaspoons minced...
Emilie’s Favorite Chicken and Rice
Ingredients: 2 cups chicken, cooked and cubed1 cup celery1 cup rice, cooked3/4 cup mayonnaise1...
Pa Grange Easy Elegant Chicken
Ingredients: 4 -6 boneless skinless chicken breasts4 ounces armour dried beef, slices4 -6 slices...
