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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 12
Bill's Swordfish Salsa Supreme
FishMain dishSaltwater fish

Bill’s Swordfish Salsa Supreme

Ingredients: 4 (6 ounce) swordfish steaks, 1 inch thickolive oilsalt & pepperchunky salsa, any...

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Beef Stew With Cactus - Carne Guisada Con Nopalitos
BeefMain dishVegetables

Beef Stew With Cactus – Carne Guisada Con Nopalitos

Ingredients: 3 dried ancho chiles2 tablespoons corn oil1 medium onions, chopped2 lbs boneless beef...

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Bolognese
Main dishMeatVegetables

Bolognese

Ingredients: 1/4 cup olive oil2 slices thick cut bacon, diced1 cup chopped onions1/2 cup...

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Balsamic Chicken and Veggies
Lunch/snacksMain dishOne Dish meal

Balsamic Chicken and Veggies

Ingredients: 1/4 cup bottled Italian salad dressing2 tablespoons balsamic vinegar1 tablespoon honey1/8-1/4 teaspoon crushed...

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Faux-fredo Pasta Sauce
Condimentsetc.Main dish

Faux-fredo Pasta Sauce, so easy

Ingredients: 1 package soft tofu1 jar marinara sauce ( your choice)1 lb rotelle pasta3/4...

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Baked Potato Ranchero
CheeseMain dishSide dishes

Baked Potato Ranchero

Ingredients: 1 (14 1/2 ounce) cans diced tomatoes, undrained1 (15 ounce) cans black beans,...

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Grilled Soy-Ginger Salmon
Main dishSalmonSaltwater fish

Grilled Soy-Ginger Salmon

Ingredients: 1 lb salmon fillets or 2 salmon steaks2 tablespoons olive oil1/4 cup onions,...

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Sunday Best Roasted Chicken
Main dishMeatPoultry

Sunday Best Roasted Chicken

Ingredients: 3 1/2 lbs whole chickens1 teaspoon spanish smoked paprika1/4 teaspoon dried thyme1/2 teaspoon...

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Sauteed Shrimp With Chipotle Chile and Green Onions
Main dishShellfishShrimp

Sauteed Shrimp With Chipotle Chile and Green Onions

Ingredients: 2 tablespoons olive oil3 garlic cloves, minced1 1/2 lbs medium-large shrimp, peeled and...

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Champagne Shrimp and Pasta
Main dishOne Dish mealShrimp

Champagne Shrimp and Pasta

Ingredients: 8 ounces angel hair pasta1 tablespoon extra virgin olive oil1 cup sliced fresh...

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Chinese Sesame Chicken
AppetizersLunch/snacksMain dish

Chinese Sesame Chicken

Ingredients: 8 chicken thighs1/4 teaspoon white pepper2 tablespoons light soy sauce2 tablespoons rice wine1/2...

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Pork Tetrazzini
Main dishPastaPork

Pork Tetrazzini

Ingredients: 1 lb pork tenderloins, trimmed and cut into 8 medallions4 tablespoons butter, divided3...

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Beef Slow Oven Cooked in Beer
CasserolesMain dishStews

Beef Slow Oven Cooked in Beer

Ingredients: 1 kg beef stew meat, cut into cubes2 tablespoons plain flour2 tablespoons butter2...

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Oaxacan Costillas De Puerco En Chile Pasilla
Main dishPorkPork chops

Oaxacan Costillas De Puerco En Chile Pasilla

Ingredients: 8 medium tomatillos, husks removed2 pasilla chiles, stemmed and seeded1 garlic cloves, peeled1...

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Old Bay Spicy Shrimp Scampi
Main dishShrimpSpaghetti

Old Bay Spicy Shrimp Scampi

Ingredients: 1 tablespoon Old Bay Seasoning1/2 teaspoon dried oregano leaves1/2 teaspoon garlic powder1/2 teaspoon...

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Lunch/snacksMain dishSide dishes

Green Beans with Hazelnuts and Lemon

Ingredients: 1 1/2 lbs fresh green beans, washed and trimmed2 tablespoons olive oil1 1/2...

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Oven Fried Coconut Chicken
ChickenMain dishOne Dish meal

Oven Fried Coconut Chicken

Ingredients: 1 tablespoon fresh lime juice1 tablespoon hot pepper sauce1 (14 ounce) cans light...

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BBQ Pork Chop
Main dishPorkPork chops

BBQ Pork Chop

Ingredients: 1 pork chops1 slice cheese ( ie dairylea or Kraft singles)ready made barbecue...

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Carole's Crowder Peas
BeansMain dishStews

Carole’s Crowder Peas

Ingredients: 1 (16 ounce) packages frozen crowder peas2 cups finely diced ham, pieces2 cups...

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Cold Sesame Noodles
Main dishPastaSpaghetti

Cold Sesame Noodles

Ingredients: 1 (1 lb) package spaghetti1 red bell peppers, julienned1 large cucumbers, julienned1 green...

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Martini Steak
BeefMain dishMeat

Martini Steak

Ingredients: 3 tablespoons minced ginger2 tablespoons vegetable oil1/4 cup dry vermouth2 garlic cloves, crushed1/2...

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Easy Beef Skillet Dinner
Ground beefMain dishOne Dish meal

Easy Beef Skillet Dinner

Ingredients: 1 lb ground beef1 medium onions, chopped1 small bell peppers, chopped26 -28 ounces...

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Chicken Divine
Chicken breastMain dishOne Dish meal

Chicken Divine

Ingredients: 2 cups cooked chicken, diced20 ounces frozen broccoli ( I prefer using florets)1...

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Layered Chicken Enchiladas
ChickenMain dishPoultry

Layered Chicken Enchiladas

Ingredients: 1/2 cup cooking oil8 6-inch corn tortillas2 cups shredded monterey jack cheese1 cup...

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ChickenMain dishOne Dish meal

Chicken Dinner in a Pot

Ingredients: 4 skinless chicken breast halves4 medium potatoes, peeled and sliced 1/4″ thick2 large...

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Curried Fish Stew
Main dishOne Dish mealStews

Curried Fish Stew, Goan Style

Ingredients: 2 lbs grouper ( can also use sole, mahi-mahi or other light, non...

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Moo Goo Gai Pan (mah Gu Gai Pin)
Chicken breastMain dishOne Dish meal

Moo Goo Gai Pan (mah Gu Gai Pin)

Ingredients: 3/4 lb chicken breasts1 cup fresh button mushrooms1/2 cup canned bamboo shoots, sliced1/2...

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Champsdiet featured Image
Main dishPastaSpaghetti

Spaghetti with Pecorino and Pepper

Ingredients: 1 lb dried spaghetti1/4 cup extra virgin olive oil2 cups freshly grated pecorino...

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Easy Chiles Rellenos Casserole
CasserolesCheeseMain dish

Easy Chiles Rellenos Casserole

Ingredients: 4 egg whites1 cup evaporated milk1/3 cup all-purpose flour3 (4 ounce) cans whole...

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Spinach Chicken Enchiladas
ChickenChicken breastMain dish

Spinach Chicken Enchiladas

Ingredients: 2 boneless skinless chicken breasts, cooked and shredded1 (8 ounce) boxes frozen chopped...

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Dill Pickle-Layered Meatloaf
Ground beefLunch/snacksMain dish

Dill Pickle-Layered Meatloaf

Ingredients: 4 slices rye bread2 eggs, beaten1 cup milk1 (4 ounce) cans chopped mushrooms,...

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Gingered Chicken Breast
ChickenMain dishPoultry

Gingered Chicken Breast

Ingredients: 1 tablespoon fresh lemon juice1 1/2 teaspoons grated fresh ginger1/2 teaspoon reshly ground...

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Kumquat's Panzanella (Bread and Tomato Salad)
GrainsMain dishSide dishes

Kumquat’s Panzanella (Bread and Tomato Salad)

Ingredients: 1/2 red onions, diced8 ounces sourdough bread (toasted or day old) or 8...

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Chicken Quiche
Lunch/snacksMain dishSavory pies

Chicken Quiche

Ingredients: 1 (9 inch) pie shells, unbaked3 eggs, beaten1 1/2 cups milk1/4 teaspoon salt1/8...

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Red
LasagnaMain dishPasta

Red,White and Green Lasagna

Ingredients: 1 cup hot water1/2 cup sun-dried tomatoes8 ounces lasagna noodles4 tablespoons butter1 small...

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Tuna-Macaroni Casserole
CasserolesMain dishTuna

Tuna-Macaroni Casserole

Ingredients: 1 (6 ounce) cans tuna fish, drained and broken into chunks2 cups elbow...

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World Series Chicken and New Potatoes
ChickenMain dishPotatoes

World Series Chicken and New Potatoes

Ingredients: 12 -16 new potatoes ( any variety, I prefer mixed)1 (1 1/2 lb)...

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Nanny's Tomato Soup
Lunch/snacksMain dishOne Dish meal

Nanny’s Tomato Soup

Ingredients: 1 (14 1/2 ounce) cans diced tomatoes1 gallon tomato juice4 large potatoes1 onions,...

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Shrimp Summer Salad in  Cantaloupe Bowls
Main dishOne Dish mealSalads

Shrimp Summer Salad in Cantaloupe Bowls

Ingredients: 2 cantaloupes, halved seeded1/2 cup red peppers, diced2 scallions, sliced1/2 tablespoon capers, rinsed3...

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Champagne Poached Alaska Salmon
Main dishOne Dish mealSalmon

Champagne Poached Alaska Salmon

Ingredients: 4 (6 -8 ounce) alaska salmon steaks or 4 (6 -8 ounce) salmon...

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Pasta with Basil And Lemon
LemonMain dishOne Dish meal

Pasta with Basil And Lemon

Ingredients: 350 g angel hair pasta1/3 cup lemon juice3 tablespoons fruity olive oil1/2 cup...

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Beefy Biscuit Casserole
CasserolesMain dishOne Dish meal

Beefy Biscuit Casserole

Ingredients: 1 lb lean ground beef1/4 cup chopped onions1 teaspoon minced garlic1 (14 1/2...

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Spicy Creamy Coconut Clay Pot Chicken
CasserolesMain dishStews

Spicy Creamy Coconut Clay Pot Chicken

Ingredients: 1 kg boneless skinless chicken thighs2 garlic cloves, crushed or 2 teaspoons bottled...

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Sweet and Spicy Grilled Chicken
ChickenChicken breastMain dish

Sweet and Spicy Grilled Chicken

Ingredients: 2 lbs chicken breasts, seasoned withsalt and pepper1 bunch scallions ( about 6...

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Simply Baked Eggplant (Aubergine)
Lunch/snacksMain dishOne Dish meal

Simply Baked Eggplant (Aubergine)

Ingredients: 1 eggplants, sliced, and also sliced into quarters1/4 cup cornmeal1/4 cup flourground black...

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Andouille and Chicken Creole Pasta
ChickenChicken breastMain dish

Andouille and Chicken Creole Pasta

Ingredients: 1/2 lb andouille sausages, diced2 boneless skinless chicken breast halves, cut into strips3...

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Hash Browns Soup
Main dishOne Dish mealSoups & stews

Hash Browns Soup

Ingredients: 2 lbs frozen hash browns4 cups water1 1/2 cups chopped onions1 cup sliced...

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Champsdiet featured Image
Main dishShrimpSide dishes

Shrimp Fried Rice – Com Chien Tom

Ingredients: 2 1/2 tablespoons oil1 eggs, lightly beaten2 cloves garlic, minced1 small onions, chopped1/2...

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Melanie's Easy and Excellent Chicken and Dumplings
Main dishOne Dish mealSoups & stews

Melanie’s Easy and Excellent Chicken and Dumplings

Ingredients: 1/4 teaspoon salt3 boneless skinless chicken breasts2 (10 3/4 ounce) cans chicken broth...

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Mexican Cheesecake (Savoury)
AppetizersMain dishOne Dish meal

Mexican Cheesecake (Savoury)

Ingredients: 6 corn tortillas3 tablespoons melted butter or 3 tablespoons olive oil12 ounces plain...

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Cheesy Chicken Crunchers
ChickenChicken breastMain dish

Cheesy Chicken Crunchers

Ingredients: 1 cup all-purpose floursaltpepper4 egg whites1/2 cup milk1 1/2 cups corn flakes, crushed1...

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Low Carb Stuffed Bell Peppers
Main dishOne Dish mealSide dishes

Low Carb Stuffed Bell Peppers

Ingredients: 4 green peppers ( cleaned with seeds and tops removed)1 tablespoon extra virgin...

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Kielbasa
CasserolesMain dishPotatoes

Kielbasa, Onion and Potato Scallop

Ingredients: 1 (5 1/4 ounce) packages scalloped potatoes mix2 cups boiling water2 tablespoons butter...

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Venezuelan Mystery Pie
< 4 hoursMain dishSavory pies

Venezuelan Mystery Pie

Ingredients: 1 1/2 cups yellow cornmeal2 1/2 cups chicken broth1/2 teaspoon garlic salt1/4 cup...

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Homemade Hamburger Helper
Main dishOne Dish mealWhite rice

Homemade Hamburger Helper

Ingredients: 1 1/2 lbs ground beef3 cups instant rice1 medium onions, chopped finely1 tablespoon...

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Easy Zucchini and Ground Beef Pizza Casserole
CasserolesCheeseMain dish

Easy Zucchini and Ground Beef Pizza Casserole

Ingredients: 4 cups unpeeled shredded zucchini1/2 teaspoon salt2 eggs1/2 cup grated parmesan cheese1 cup...

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Cinnamon Nutmeg Roasted Chicken
ChickenMain dishPoultry

Cinnamon Nutmeg Roasted Chicken

Ingredients: 1 chicken1 small onions, minced2 teaspoons sugar2 teaspoons dried thyme1 teaspoon salt1/2 teaspoon...

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BeefGround beefMain dish

Meatloaf Texas style!

Ingredients: 2 -3 lbs hamburger meat2 eggs1 packet Lipton Onion Soup Mix1 can Rotel...

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Taco Twist
CasserolesMain dishOne Dish meal

Taco Twist

Ingredients: 1 lb ground beef1 package taco seasoning1 (15 ounce) cans tomato sauce1/4 cup...

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White Castle Sloppy Joes
Lunch/snacksMain dishSandwiches

White Castle Sloppy Joes

Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped2 tablespoons flour1 package onion soup...

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