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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 12
Easy Beef Burgundy
BeefMain dishMeat

Easy Beef Burgundy

Ingredients: 1 lb bottom round steaks, cubes1 tablespoon olive oil1/2 lb fresh mushrooms, sliced1...

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Baked Fish with Orange Sauce
FishMain dishSeafood

Baked Fish with Orange Sauce

Ingredients: 2 lbs white fish fillets, cut in portions1/2 cup orange juice3 tablespoons butter,...

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Mock Moussaka
CasserolesGround beefMain dish

Mock Moussaka

Ingredients: 2 lbs ground beef1/2 cup chopped onions8 ounces tomato sauce1/2 teaspoon salt1/2 teaspoon...

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Yummy Chicken Casserole
CasserolesChicken breastMain dish

Yummy Chicken Casserole

Ingredients: 4 chicken breasts ( boneless and skinless)1 package stove top chicken flavor stuffing...

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Chipotle Chicken Steaks
ChickenMain dishPoultry

Chipotle Chicken Steaks

Ingredients: 6 chicken breasts, steaks or cutlets3 tablespoons margarine1 package cream cheese1 cup sour...

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Low Cal Turkey Tater Tot Casserole
CasserolesMain dishOne Dish meal

Low Cal Turkey Tater Tot Casserole

Ingredients: 1 lb extra lean ground turkey1 (16 ounce) packages frozen frozen tater tots1...

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Spanish Chicken with Rice
ChickenMain dishPoultry

Spanish Chicken with Rice

Ingredients: 2 tablespoons vegetable oil2 lbs chicken pieces1 (10 ounce) cans condensed cream of...

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Red Snapper with Sesame Ginger Marinade
FishMain dishSeafood

Red Snapper with Sesame Ginger Marinade

Ingredients: 1 tablespoon sesame seeds1/2 teaspoon sesame oil2 tablespoons soy sauce1 tablespoon white wine...

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Oven Pork Chops
Main dishPorkPork chops

Oven Pork Chops

Ingredients: 8 pork chops1/2 cup brown sugar1 teaspoon salt2 lemons, sliced thin1 large onions,...

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Virtually Fat Free Black Bean Rice Cakes
Main dishRiceSide dishes

Virtually Fat Free Black Bean Rice Cakes

Ingredients: 1 cup vegetable broth1/2 cup white rice1 (15 ounce) cans black beans, rinsed...

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Ground Pork With Carrots and Peppers
Main dishMeatPork

Ground Pork With Carrots and Peppers

Ingredients: 1 lb ground lean pork1 large onions, sliced2 cups carrots, cut into 2-inch...

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Chicken Piccata With Summer Vegetable Pasta
Chicken breastMain dishOne Dish meal

Chicken Piccata With Summer Vegetable Pasta

Ingredients: olive oil flavored cooking spray1 cup red bell peppers, cut into 1/4-inch strips3/4...

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Salisbury Steaks with Mushroom-Wine Sauce
BeefGround beefMain dish

Salisbury Steaks with Mushroom-Wine Sauce

Ingredients: 1 lb lean ground sirloin1 teaspoon dried parsley1/2 teaspoon garlic salt1/4 teaspoon fresh...

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Barefoot Contessa Pork Loin - Ina Garten
Main dishPorkPork loins

Barefoot Contessa Pork Loin – Ina Garten

Ingredients: 1 (5 lb) pork loin, bone in, Frenched and tied ( about 5...

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Ham Chili Stew
Main dishPorkStews

Ham Chili Stew

Ingredients: 2 cups cooked ham ( cubed)1 red bell peppers ( chopped)1 medium onions...

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Champsdiet featured Image
Main dishShellfishShrimp

Ginger – Lime Prawns

Ingredients: 2 lbs fresh prawns1/2 cup canola oil4 teaspoons fresh lime juice1 teaspoon grated...

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Seasoned Grilled or Broiled Pork Chops
Main dishPorkPork chops

Seasoned Grilled or Broiled Pork Chops

Ingredients: 1/2 teaspoon rosemary, crushed1 tablespoon soy sauce2 teaspoons olive oil1/2 teaspoon seasoning salt1/4...

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Salt-N-Pepper Potato Kugel
CasserolesMain dishPotatoes

Salt-N-Pepper Potato Kugel

Ingredients: 6 potatoes1 onions1 carrots2 eggs, well beaten1/4 cup matzo meal1/4 cup oilsaltpepper Directions:...

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Marinated Grilled Pork Chops With  Orange Salsa
Main dishPorkPork chops

Marinated Grilled Pork Chops With Orange Salsa

Ingredients: 6 center-cut pork chops3 tablespoons olive oil2 tablespoons lime juice2 tablespoons orange juice2...

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Mom's Sausage
BeansMain dishSoups & stews

Mom’s Sausage, Bean and Sweet Potato Soup

Ingredients: 1 1/2 quarts water2 (15 ounce) cans great northern beans3 garlic cloves, minced1...

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Creole Mustard Orange Chicken
ChickenMain dishPoultry

Creole Mustard Orange Chicken

Ingredients: 2 green onions, sliced4 skinless chicken pieces ( thigh, drumstick, etc)3/4 cup orange...

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Popeye's Favorite Muscle Booster  Sandwich-Spinach
Lunch/snacksMain dishSandwiches

Popeye’s Favorite Muscle Booster Sandwich-Spinach, Chicken

Ingredients: 1 lb boneless skinless chicken breasts, pounded to 1/4 inch thickness ( separated...

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Pasta Kielbasa
Main dishOne Dish mealPasta

Pasta Kielbasa

Ingredients: corkscrew macaroni32 ounces of your favorite red pasta sauce16 ounces of fully cooked...

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Braised Pork  Chops With Creamy Mustard Sauce
Main dishPorkPork chops

Braised Pork Chops With Creamy Mustard Sauce

Ingredients: 1 tablespoon olive oil2 pork loin chops ( 4-6 oz each)3/4 teaspoon dried...

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Broiled Turkey Slices With Quick Aioli (Garlic Mayonnaise)
Chicken breastCondimentsetc.

Broiled Turkey Slices With Quick Aioli (Garlic Mayonnaise)

Ingredients: 3 tablespoons soy sauce3 tablespoons mayonnaise1 1/2 tablespoons olive oil1/2 tablespoon lemon juice1/2...

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Low Fat Pork With Ratatouille Sauce
Main dishPorkPork chops

Low Fat Pork With Ratatouille Sauce

Ingredients: 4 lean boneless pork chops1 teaspoon dried herbssalt, to tastecrushed black pepper, to...

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Chicken Biryani II
ChickenMain dishPoultry

Chicken Biryani II

Ingredients: 1/2 cup vegetable oil3 medium onions, chopped fine2 cloves garlic, chopped1 ounce fresh...

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Hash Tart
BeefLunch/snacksMain dish

Hash Tart

Ingredients: 3 cups cooked roast beef, chopped1 onions, chopped1 green peppers, chopped1/2 cup seedless...

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Taco Filling
Main dishMexicanNorth american

Taco Filling

Ingredients: 1 1/2 lbs ground beef1/2 lb sausage ( I use Jimmy Dean or...

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Italian Turkey Meatballs
Lunch/snacksMain dishPoultry

Italian Turkey Meatballs

Ingredients: 16 ounces roll fresh ground turkey1 cup crushed cracker crumbs1 tablespoon italian seasoning3/4...

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Ground Beef-Pepperoni Stromboli
BeefMain dishMeat

Ground Beef-Pepperoni Stromboli

Ingredients: 2 (1 lb) frozen bread dough, thawed ( or home made bread dough...

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Couscous-Chickpea Salad
Main dishOne Dish mealSalads

Couscous-Chickpea Salad

Ingredients: 2 cups good chicken stock or 2 cups vegetable stock3/4 teaspoon cinnamon1/2 teaspoon...

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Chicken Squisito
ChickenChicken breastMain dish

Chicken Squisito

Ingredients: 4 tablespoons olive oil4 boneless skinless chicken breastssalt, to tastepepper, to tasteonion powder,...

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Sicilian Supper
BeefGround beefMain dish

Sicilian Supper

Ingredients: 1 lb ground beef1 onions, chopped2 garlic cloves, minced15 ounces spaghetti sauce2 cups...

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Speedy Meatless Taco FIlling
Lunch/snacksMain dishSandwiches

Speedy Meatless Taco FIlling

Ingredients: 1 tablespoon canola oil1 medium onions, chopped2 cloves garlic, finely chopped1 medium green...

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Smoked Salmon and Asparagus Quiche
Main dishSalmonSaltwater fish

Smoked Salmon and Asparagus Quiche

Ingredients: 1 1/2 cups all-purpose flour1 1/2 teaspoons sugar1 teaspoon onion salt1/2 cup vegetable...

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Grilled Salmon with Ginger-Orange Mustard Glaze
Main dishSalmonSaltwater fish

Grilled Salmon with Ginger-Orange Mustard Glaze

Ingredients: 1/4 cup fresh orange juice1/4 cup tamari or 1/4 cup soy sauce1/4 cup...

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Tequila Shrimp
Main dishShellfishShrimp

Tequila Shrimp

Ingredients: 2 tablespoons butter1 tablespoon olive oil2 cloves garlic, minced1 lb medium shrimp, peeled...

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Easy Chile Rellenos Casserole
CasserolesMain dishNorth american

Easy Chile Rellenos Casserole

Ingredients: 2 (7 ounce) cans whole green chilies4 green onions, sliced ( can use...

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BBQ Seasoned Sausage BURGERS
Lunch/snacksMain dishSandwiches

BBQ Seasoned Sausage BURGERS

Ingredients: 3 eggs, beaten1/4 cup Worcestershire sauce1/2 teaspoon onion salt1/2 teaspoon seasoning salt1/2 seasoned...

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Italian Skillet Supper
CasserolesGround beefMain dish

Italian Skillet Supper

Ingredients: 1 -1 1/2 lb ground beef1 medium chopped onions1 (8 ounce) cans tomato...

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Indiana Mexican Lasagna
CasserolesGround beefMain dish

Indiana Mexican Lasagna

Ingredients: 1 -1 1/2 lb ground beef1 can enchilada sauce ( more if you...

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Pico De Gallo Seared Ahi
Main dishSaltwater fishTuna

Pico De Gallo Seared Ahi

Ingredients: 3 roma tomatoes, diced3 green onions, sliced1 limes, halved1 jalapenos, seeded and sliced1...

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Love Veggies
Main dishOne Dish mealSide dishes

Love Veggies

Ingredients: 2 cups fresh spinach2 tablespoons olive oil2 cloves minced garlic1 small serrano peppers,...

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Baked Chicken With Mushrooms and Lots of Almonds
Main dishPoultryVegetables

Baked Chicken With Mushrooms and Lots of Almonds

Ingredients: 3/4 cup sliced cremini mushrooms1 tablespoon butter1 tablespoon flour ( it’s 3 min....

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Linguine With Shrimp and Tomatoes
Main dishOne Dish mealShrimp

Linguine With Shrimp and Tomatoes

Ingredients: saltpepper2 lbs uncooked large shrimp, peeled and deveined, tails left intact10 tablespoons extra...

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Paula Deen's Taco Salad
Ground beefMain dishSalads

Paula Deen’s Taco Salad

Ingredients: 2 ripe tomatoes, diced1/2 lb sharp cheddar cheese, diced1 large onions, diced1/2-1 head...

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Tomatoes and Dumplings
Main dishSide dishesTomatoes

Tomatoes and Dumplings

Ingredients: 2 (28 ounce) cans stewed tomatoes, i liked to use sliced,undrained2 tablespoons butter...

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Real-deal Penne al limone
Main dishPastaPenne

Real-deal Penne al limone

Ingredients: 1 lb penne pasta1/4 cup butter1/2 cup fresh lemon juice1 tablespoon lemon zest1/2...

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Firecracker Burgers With Cooling Lime Sauce
BeefGround beefMain dish

Firecracker Burgers With Cooling Lime Sauce

Ingredients: 1 1/2 lbs ground beef4 sesame seed rolls, split and toasted1 cup mixed...

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Kate's Easy Chicken Pizza Appetizer
AppetizersMain dishPizza

Kate’s Easy Chicken Pizza Appetizer

Ingredients: 1 prebaked thin crust pizza dough ( preferably cheese flavored)1 container store made...

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Vegan Greek Quinoa Salad
Main dishOne Dish mealSalads

Vegan Greek Quinoa Salad

Ingredients: 1 1/2 cups quinoa3 cups water1/2 cup kalamata olives1/3 cup pine nuts1/2 cup...

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Sesame Chicken with Broccoli and Snow Peas
ChickenMain dishPoultry

Sesame Chicken with Broccoli and Snow Peas

Ingredients: 1 tablespoon sesame seeds2 tablespoons low sodium soy sauce2 tablespoons water1 1/2 teaspoons...

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Cheesy Corn and Grits
CornMain dishSide dishes

Cheesy Corn and Grits

Ingredients: 1 1/2 cups water1 teaspoon instant vegetable bouillon granules ( or chicken granules)1/2...

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Pork and Mushroom Coriander Stir Fry
Main dishMeatPork

Pork and Mushroom Coriander Stir Fry

Ingredients: 500 g lean pork, strips2 tablespoons finely chopped coriander1 teaspoon grated ginger1 teaspoon...

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Chicken 'N Rice Casserole (With Artichokes and Peas)
CasserolesMain dishOne Dish meal

Chicken ‘N Rice Casserole (With Artichokes and Peas)

Ingredients: 2 tablespoons olive oil12 skinless chicken thighs4 cloves minced garlic1 onions, finely chopped2...

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New Mexico-Style Red Chile Enchiladas
CheeseMain dishOne Dish meal

New Mexico-Style Red Chile Enchiladas

Ingredients: 3 cups new mexico red chili sauce12 corn tortillas3/4 cup onions, finely chopped2...

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Salmon With Bow Tie Pasta Lemon and Onion
Main dishOne Dish mealSalmon

Salmon With Bow Tie Pasta Lemon and Onion

Ingredients: 1/3 cup sour cream4 teaspoons lemon juice1 tablespoon parsley, chopped4 salmon fillets1 tablespoon...

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Dilly Ground Beef Stroganoff
Ground beefMain dishOne Dish meal

Dilly Ground Beef Stroganoff

Ingredients: 2 cups frozen mixed vegetables8 cups broad egg noodles ( a 375-gram package)1...

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Macaroni Cheese Deluxe
Elbow macaroniMain dishPasta

Macaroni Cheese Deluxe

Ingredients: 250 g macaroni50 g butter50 g plain flour600 ml milk100 ml double cream100...

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