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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 12
Parmesan Crusted Broiled Scallops
Lunch/snacksMain dishSide dishes

Parmesan Crusted Broiled Scallops

Ingredients: 1/3 cup finely crushed onion flavoured melba toast, about 91 tablespoon grated parmesan...

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Chicken Salad with Tangy Lime Dressing
Lunch/snacksMain dishOne Dish meal

Chicken Salad with Tangy Lime Dressing

Ingredients: 3 -4 skinless chicken breasts or 1 large cooked chicken1 red onions, sliced1...

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Spinach Tamales
DiabeticMain dishOne Dish meal

Spinach Tamales

Ingredients: 16 ounces spinach16 ounces collard greens2 cups corn tortilla mix1 cup canola oil1...

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Pasta With Creamy Garlic and Walnut Sauce
Main dishPastarice and grains

Pasta With Creamy Garlic and Walnut Sauce

Ingredients: 1 1/2 cups heavy cream1 cup walnut halves, toasted cooled3/4 cup romano cheese,...

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Crab Linguine
CrabMain dishOne Dish meal

Crab Linguine

Ingredients: 1 package imitation crabmeat6 -8 ounces linguine2 cloves garlic, minced1 teaspoon dry oregano2...

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Elvis Spaghetti
Ground beefMain dishSpaghetti

Elvis Spaghetti

Ingredients: 2 lbs uncooked spaghetti1 cup chopped onions1 cup chopped celery1 cup chopped bell...

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The Best Meat Tacos
Ground beefMain dishOne Dish meal

The Best Meat Tacos

Ingredients: 1/2 lb lean ground meat1 -2 potatoes1 1/2 teaspoons salt3/4 teaspoon pepper1 teaspoon...

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Pad Thai (Thai Stir-Fried Noodles)
ChickenMain dishOne Dish meal

Pad Thai (Thai Stir-Fried Noodles)

Ingredients: 1 (454 g) packages rice noodles2 boneless skinless chicken breasts, cut into thin...

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Almond-Pea Pesto Pasta
Main dishPastaPenne

Almond-Pea Pesto Pasta

Ingredients: 1 lb penne or 1 lb other short pasta2 (10 ounce) packages frozen...

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Chicken and Peppers in Balsamic Vinegar Glaze
ChickenMain dishPoultry

Chicken and Peppers in Balsamic Vinegar Glaze

Ingredients: 4 boneless skinless chicken breast halves ( about 1 pound)salt & fresh ground...

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Pasta Neapolitan
ChickenMain dishPasta

Pasta Neapolitan

Ingredients: 2 tablespoons olive oil1 small onions, chopped1 clove garlic, minced1 (14 ounce) cans...

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Main dishOne Dish mealWhite rice

Stir-Fried Chicken in Black Bean Sauce

Ingredients: 4 boneless chicken thighs, cut into bite size pieces ( with skin)6 shallots,...

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Pan Roast Beef Tenderloin with a Mushroom Cream Sauce
BeefBeef roastMain dish

Pan Roast Beef Tenderloin with a Mushroom Cream Sauce

Ingredients: 1 dash olive oil1 teaspoon butter2 (6 ounce) beef tenderloinsalt and pepper1 clove...

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Spiced up Tofu
Main dishSide dishesSoy/tofu

Spiced up Tofu

Ingredients: 1 (14 ounce) packages soft tofu or 1 (14 ounce) packages regular tofu1/2...

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Tuna or Salmon Melt Casserole
CasserolesMain dishSalmon

Tuna or Salmon Melt Casserole

Ingredients: 1 teaspoon oil6 ounces albacore tuna or 6 ounces canned salmon, drained and...

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Ground beefMain dishOne Dish meal

One Pot Noodle Stroganoff

Ingredients: 1 lb ground beef1 cup chopped onions1 quart tomato juicesalt & pepper2 teaspoons...

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V-8 Beef Stew
Main dishSoups & stewsStews

V-8 Beef Stew

Ingredients: 3 lbs beef chuck, cut into 2 inch cubes1 teaspoon dried thyme (...

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Lemon Garlic Pasta
Main dishPastaSide dishes

Lemon Garlic Pasta

Ingredients: 3 tablespoons minced garlic ( I use the garlic in the jar)1/2 cup...

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Oven-barbecued Hot Dogs
Main dishMeatOne Dish meal

Oven-barbecued Hot Dogs

Ingredients: 1 package hot dogs1 tablespoon all-purpose flour2 tablespoons water1/2 cup chili sauce1/4 cup...

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Chicken - Piccata
ChickenMain dishPoultry

Chicken – Piccata

Ingredients: 1 1/2 lbs chicken breasts or 4 boneless skinless chicken breast halves3 tablespoons...

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Javanese Peanut Pasta
Main dishPastarice and grains

Javanese Peanut Pasta

Ingredients: 2 teaspoons peanut oil1 1/2 teaspoons dried crushed red pepper flakes4 scallions, chopped2...

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Fresh Tomato and Goats Cheese Quiche
Lunch/snacksMain dishSavory pies

Fresh Tomato and Goats Cheese Quiche

Ingredients: 175 g plain flour1 pinch salt25 g parmesan cheese, finely grated85 g butter,...

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Ground Turkey Paprikash and Macaroni
Main dishOne Dish mealTurkey

Ground Turkey Paprikash and Macaroni

Ingredients: 1/2 lb elbow macaronisalt1 tablespoon extra virgin olive oil1 tablespoon butter1 1/3 lbs...

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Gnocchi With Butternut Squash (squacchi Perhaps!)
Main dishOne Dish mealSquash

Gnocchi With Butternut Squash (squacchi Perhaps!)

Ingredients: 1 lb butternut squash, peeled deseeded and cut into 1/2 inch chunks (...

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Sesame Beef Spinach and Broccoli
BeefMain dishOne Dish meal

Sesame Beef Spinach and Broccoli

Ingredients: beef stew meat, cut into strips1/2 bunch broccoli, cut leaving stems1 clove garlic,...

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Oriental Beef Noodle Toss
BeefGround beefMain dish

Oriental Beef Noodle Toss

Ingredients: 1 lb ground beef2 (3 ounce) packages oriental-flavor instant ramen noodles2 cups water2...

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Stuffed Shells
Ground beefMain dishOne Dish meal

Stuffed Shells

Ingredients: 1 lb ground chuck2 garlic cloves, crushed2 cups creamy cottage cheese8 ounces shredded...

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BeefMain dishOnions

Mongolian Beef

Ingredients: 1 lb flank steaks, shredded1 egg whites1/2 teaspoon salt ( may omit if...

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Crescent Cheeseburger Bake
BeefGround beefMain dish

Crescent Cheeseburger Bake

Ingredients: 1 lb ground beef1/4 cup chopped onions1 clove garlic, minced2 cups shredded swiss...

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Chili Pie Casserole
CasserolesMain dishOne Dish meal

Chili Pie Casserole

Ingredients: 3 cups fritos brand corn chips1 large onions, chopped1 cup shredded cheddar cheese1...

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Chicken Enchiladas With Ancho Chile Cream Sauce
ChickenMain dishPoultry

Chicken Enchiladas With Ancho Chile Cream Sauce

Ingredients: 16 ounces light sour cream1 (7 ounce) cans diced green chilies4 large green...

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Blue Cheese Topped Grilled Ranch Steak
BeefBeef steaksMain dish

Blue Cheese Topped Grilled Ranch Steak

Ingredients: 4 thawed ranch steaks4 tablespoons olive oil1/2 teaspoon garlic powder1 teaspoon lemon pepper...

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World's Best Marinated Pork Chops
Main dishMeatPork

World’s Best Marinated Pork Chops

Ingredients: 4 thick pork chops1/2 cup garlic-flavored red wine vinegar1 eggs1 tablespoon cold water1...

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Spring Pea and Roast Chicken Risotto
ChickenMain dishPoultry

Spring Pea and Roast Chicken Risotto

Ingredients: 6 tablespoons unsalted butter, softened1/4 cup minced shallots2 teaspoons minced garlic2 cups arborio...

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Turkey
Lunch/snacksMain dishSalads

Turkey, Bacon Pasta Salad With Lemon Basil Dressing

Ingredients: 3/4 cup mayonnaise2 tablespoons basil leaves, fresh, chopped or 1 teaspoon dried basil1...

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Monterey Zucchini
CasserolesMain dishSide dishes

Monterey Zucchini

Ingredients: 1 lb monterey jack cheese, sliced thin3 medium zucchini1 cup rice, uncooked1 can...

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Spaghetti  Casserole
CasserolesMain dishOne Dish meal

Spaghetti Casserole

Ingredients: 1 lb ground beef1/2 cup chopped onions1/4 cup chopped green peppers2 tablespoons butter1...

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Tomato Artichoke Chicken
ChickenMain dishPasta

Tomato Artichoke Chicken

Ingredients: 1 (12 ounce) jars marinated artichoke hearts4 boneless skinless chicken breast halves1 tablespoon...

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Kittencal's Taco Salad for a Crowd
Lunch/snacksMain dishSnacks

Kittencal’s Taco Salad for a Crowd

Ingredients: 2 lbs lean ground beef2 (1 1/4 ounce) packages taco seasoning mix2 cups...

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Chicken with Lots of Garlic
ChickenMain dishPoultry

Chicken with Lots of Garlic

Ingredients: 1 large chickensaltfresh ground pepper1 bay leaves2 tablespoons olive oil40 cloves garlic, unpeeled4...

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Lunch/snacksMain dishOne Dish meal

Chicken Pita Burger

Ingredients: 1 small tomatoes, cut in half, seeds squeezed out and finely chopped (...

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Kadai Paneer (Cottage Cheese on the Wok!)
BeansMain dishSoy/tofu

Kadai Paneer (Cottage Cheese on the Wok!)

Ingredients: 200 g panir ( tofu)2 large onions2 red capsicums1/2 cup tomatoes, paste of1...

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Chicken in Honeyed Tomatoes
ChickenChicken breastMain dish

Chicken in Honeyed Tomatoes

Ingredients: 4 boneless skinless chicken breast halves2 garlic cloves, chopped ( we use WAY...

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Shepherd's Casserole
CasserolesGround beefMain dish

Shepherd’s Casserole

Ingredients: 1 lb lean ground beef1 medium onions, chopped1 (14 ounce) cans green beans,...

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CasserolesMain dishSide dishes

Spiced Rice Stuffed Veggies

Ingredients: 1/2 cup extra virgin olive oil1/3 cup pine nuts or 1/3 cup slivered...

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Roasted Whole Chicken Breasts With Green Stuffing
Main dishMeatPoultry

Roasted Whole Chicken Breasts With Green Stuffing

Ingredients: 3 whole chicken breasts, not split ( preferably organic)1 lb baby spinach, stemmed...

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Myrt's Christmas Spaghetti
CasserolesMain dishOne Dish meal

Myrt’s Christmas Spaghetti

Ingredients: 1 (12 ounce) boxes spaghetti, cooked1 onions, chopped1 bell peppers, chopped1 garlic cloves,...

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The Westerner Steak Sandwich
Lunch/snacksMain dishSandwiches

The Westerner Steak Sandwich

Ingredients: 4 beef sirloin strip steaks or 4 rib eye steaks, cut to 1/2...

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Blender Meatloaf
BeefGround beefMain dish

Blender Meatloaf

Ingredients: 2 slices bread, broken up1 eggs1/2 cup water1 small onions, quartered1 stalk celery,...

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Sauteed Yellow Squash with onion (for 1 or 2)
Lunch/snacksMain dishSide dishes

Sauteed Yellow Squash with onion (for 1 or 2)

Ingredients: 1 medium yellow squash, sliced into 1/4 inches,look for good colour1 small yellow...

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Sausage and Bean Casserole
CasserolesMain dishOne Dish meal

Sausage and Bean Casserole

Ingredients: 8 thin beef sausages2 large potatoes250 g pumpkin1 onions1 (440 g) cans baked...

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One Pot Creamy Noodles With Chicken and Broccoli
Low sodiumMain dishOne Dish meal

One Pot Creamy Noodles With Chicken and Broccoli

Ingredients: 2 tablespoons vegetable oil4 small boneless chicken breasts, cut into 1-inch pieces1 small...

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Lemon Curd and Hoisin Chops
Main dishMeatPork

Lemon Curd and Hoisin Chops

Ingredients: 4 center-cut pork chops, 1 1/4 inch thick approximately1 tablespoon sesame oil1 cut...

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Easy Taco Light
BeefLunch/snacksMain dish

Easy Taco Light , Low Fat!

Ingredients: 1 lb beef eye round, trimmed of all visible fat and sliced thinly1...

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Sauerkraut Chicken bake
CasserolesLunch/snacksMain dish

Sauerkraut Chicken bake

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 1/2 lbs chicken, boneless,skinless breasts1 large...

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Ziti Alfredo With Vegetables
Main dishPastaSide dishes

Ziti Alfredo With Vegetables

Ingredients: 8 ounces ziti pasta or 8 ounces penne pasta, cooked and drained1 tablespoon...

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Bow Tie Casserole
CasserolesMain dishOne Dish meal

Bow Tie Casserole

Ingredients: 12 ounces bow tie pasta ( can also use elbow pasta)1 jar marinara...

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Smothered Fried Chicken
ChickenMain dishPoultry

Smothered Fried Chicken

Ingredients: 2 1/2-3 lbs fryer, cut up1 cup flour1/2 teaspoon salt1/2 teaspoon pepper1/2 teaspoon...

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Meaty Meat Sauce for Pasta
Main dishPastarice and grains

Meaty Meat Sauce for Pasta

Ingredients: 1 medium red onions or 1 medium white onions or 1 medium yellow...

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Sweet and Tangy Beef Salad
BeefMain dishSalads

Sweet and Tangy Beef Salad

Ingredients: 1 cup walnut halves2 tablespoons sugarcanola oilsalt1 lb beef tenderloin1/4 cup canola oil2...

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