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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 12
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Main dishOne Dish mealPork

Jo Mama’s Rosemary Pork Chops

Ingredients: 2 lbs pork chops ( I use boneless loin chops)2 tablespoons olive oil1...

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Salmon and Scallop Cajun Kabobs
Main dishSalmonSaltwater fish

Salmon and Scallop Cajun Kabobs

Ingredients: 3 tablespoons olive oil2 teaspoons paprika1 tablespoon minced garlic ( or to taste)1...

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Chicken Caruso and Rice
ChickenLong Grain riceMain dish

Chicken Caruso and Rice

Ingredients: 1 cup uncooked long grain rice ( not minute rice)4 boneless skinless chicken...

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Tofu Rice Stir Fry
Main dishOne Dish mealSide dishes

Tofu Rice Stir Fry

Ingredients: 1/3 cup light soy sauce1/3 cup rice vinegar3 tablespoons sesame oil1 (12 ounce)...

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Charishma's Very Tasty Bhindi Masala
Main dishOnionsSide dishes

Charishma’s Very Tasty Bhindi Masala

Ingredients: 1 1/4 tablespoons coriander powder1/4 teaspoon red chili powder1/2 teaspoon turmeric powder1 medium...

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Gold Coast Pork Chops
Main dishOne Dish mealPork

Gold Coast Pork Chops

Ingredients: 6 pork chops1 (10 3/4 ounce) cans condensed golden mushroom soup1 cup carrots,...

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Okeefenokee Hash
Ground beefMain dishOne Dish meal

Okeefenokee Hash

Ingredients: 2 large vidalia sweet onions, chopped1 bell peppers, chopped1 lb ground beef1 (28...

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Chicken Breasts in Mushroom Sauce
CasserolesMain dishOne Dish meal

Chicken Breasts in Mushroom Sauce

Ingredients: 4 boneless skinless chicken breast halves ( 2 whole breasts, split)1/2 cup evaporated...

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Hawaiian Spam  Sandwich
Lunch/snacksMain dishSandwiches

Hawaiian Spam Sandwich

Ingredients: 1 (12 ounce) cans Spam, classic cut into 8 slices1 (8 ounce) cans...

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Parmesan Fettuccine Alfredo (With Chicken or Shrimp)
Chicken breastMain dishOne Dish meal

Parmesan Fettuccine Alfredo (With Chicken or Shrimp)

Ingredients: 8 ounces whole wheat fettuccine3/4 cup grated parmesan cheese1/3 cup milk3 tablespoons butter...

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Mexican Minute Steak Rollups
BeefBeef steaksMain dish

Mexican Minute Steak Rollups

Ingredients: 6 thin minute steaks1/2 cup canned orange pimento pepper or 1/2 cup yellow...

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Portabella Pizza With Peppery Greens
Lunch/snacksMain dishSalads

Portabella Pizza With Peppery Greens

Ingredients: 4 fresh portabella mushrooms, stems removedolive oil flavored cooking spray2 tablespoons crumbled feta...

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Fried Flying Fish
FishMain dishSeafood

Fried Flying Fish

Ingredients: 1 lb flying fish fillets1 1/2 teaspoons salt1 large limes, juice of1 garlic...

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Penne Pasta With Tomatoes and Gorgonzola
Lunch/snacksMain dishOne Dish meal

Penne Pasta With Tomatoes and Gorgonzola

Ingredients: 3 tablespoons olive oil1 onions, chopped4 garlic cloves, chopped1 (14 ounce) cans Italian...

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Quick-Topped Vegetable Chicken Casserole
CasserolesMain dishOne Dish meal

Quick-Topped Vegetable Chicken Casserole

Ingredients: 1 (10 3/4 ounce) cans cream of chicken soup3 ounces cream cheese, softened1/3...

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Filet of Beef Au Poivre
BeefMain dishMeat

Filet of Beef Au Poivre

Ingredients: 6 filet mignon, cut 1-1/4-inch thickkosher salt2 tablespoons coarsely fresh ground black pepper3...

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Broccoli and Pasta Bake
BroccoliMain dishPasta

Broccoli and Pasta Bake

Ingredients: 8 ounces large spiral shaped pasta1/3 cup butter1/3 cup flour3 cups milk or...

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Enchiladas Pollo Verde
Main dishMeatPoultry

Enchiladas Pollo Verde

Ingredients: 2 chicken breasts1 onions3 peppercorns1 lb tomatillos, fresh1 clove garlicto taste oil1 tablespoon...

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Skewered Scallops With a Spicy Rub
AppetizersMain dishMarinades and rubs

Skewered Scallops With a Spicy Rub

Ingredients: 1/2 teaspoon ground cumin1/2 teaspoon chili powder1/4 teaspoon cayenne pepper1/2 teaspoon oregano1/4 teaspoon...

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Anaheim Shrimp Scampi
Main dishOne Dish mealShrimp

Anaheim Shrimp Scampi

Ingredients: 1 lb raw shrimp, peeled and deveined1 tablespoon white wine2 ounces asiago cheese,...

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Shrimp Jambalaya
Main dishOne Dish mealShrimp

Shrimp Jambalaya

Ingredients: 1 lb raw large shrimp, peeled and deveined1 tablespoon creole seasoning2 tablespoons olive...

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Greek Chicken With Potatoes and Mushrooms
ChickenMain dishPotatoes

Greek Chicken With Potatoes and Mushrooms

Ingredients: 8 -10 chicken pieces5 -7 large potatoes, peeled, then cut into four pieces...

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Sage Pork Chops
Lunch/snacksMain dishPork

Sage Pork Chops

Ingredients: 4 boneless center cut pork chops, 1 inch thick2 onions, unpeeled, cut into...

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Timballo Di Maccarun (Molded Macaroni Casserole)
CasserolesMain dishOne Dish meal

Timballo Di Maccarun (Molded Macaroni Casserole)

Ingredients: 3/4 lb round beef sirloin1/2 lb ground veal2 slices stale bread2 large eggs,...

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Chinese Beef Stir Fry Over Golden Pancake
BeefMain dishMeat

Chinese Beef Stir Fry Over Golden Pancake

Ingredients: 1 tablespoon dry sherry1 tablespoon soy sauce2 teaspoons cornstarch1 teaspoon garlic1 teaspoon ginger1...

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Israeli Spice Chicken With Tomato Relish
Lunch/snacksMain dishSandwiches

Israeli Spice Chicken With Tomato Relish

Ingredients: 1 1/2 tablespoons paprika1 1/2 tablespoons ground cumin1 teaspoon dried oregano1 teaspoon ground...

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Light and Easy Tetrazzini
Main dishPastarice and grains

Light and Easy Tetrazzini

Ingredients: 1 1/2 cups diced deli turkey breast1 small onions ( chopped)1/4 cup water1...

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Miss Sally's Tuna Rice Lunch
Main dishOne Dish mealTuna

Miss Sally’s Tuna Rice Lunch

Ingredients: 2 cups Uncle Ben Ready Rice Buttery Rice ( Uncle Ben’s brand-this is...

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Ham and Zucchini Risotto
Main dishOne Dish mealRice

Ham and Zucchini Risotto

Ingredients: olive oil flavored cooking spray ( 1 spray)1 leeks, sliced1 teaspoon minced garlic2...

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Chicken Chili-Mac
ChickenMain dishOne Dish meal

Chicken Chili-Mac

Ingredients: 8 ounces penne pasta3 cups sliced cooked chicken2 tablespoons olive oil1 medium onions,...

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The Easiest and Most Wonderful Salmon Sauce
Condimentsetc.Main dish

The Easiest and Most Wonderful Salmon Sauce

Ingredients: 1/2 cup butter1 teaspoon garlic juice ( find it in the spice section...

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Pesto Chicken Salad
ChickenMain dishSalads

Pesto Chicken Salad

Ingredients: 1/3 cup basil pesto2 tablespoons balsamic vinegar500 g chicken breast fillets6 medium egg...

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Angel Hair Pasta with Creamy Asparagus Sauce
Main dishOne Dish mealSide dishes

Angel Hair Pasta with Creamy Asparagus Sauce

Ingredients: 1 tablespoon olive oil8 green shallots, chopped4 cloves garlic, crushed1/4 cup vermouth or...

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Alder Planked Salmon With Soy Ginger Marinade
Main dishSalmonSaltwater fish

Alder Planked Salmon With Soy Ginger Marinade

Ingredients: 2 tablespoons minced garlic cloves2 tablespoons soy sauce1 tablespoon fresh ginger, grated2 tablespoons...

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Barbecue Beef Pouch Potatoes
BeefLunch/snacksMain dish

Barbecue Beef Pouch Potatoes

Ingredients: 1 (5 1/3 medium) lbs potatoes, cut into 1/2-inch cubes1 lb lean ground...

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Moist And Juicy Garlic Chicken
ChickenMain dishPoultry

Moist And Juicy Garlic Chicken

Ingredients: 1/3 cup butter, melted2 tablespoons minced garlic1 tablespoon parsley2 teaspoons garlic powder1/3 cup...

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ChickenMain dishOne Dish meal

Another broccoli Chicken (Brassica oleracea -Gallus domesticus)

Ingredients: boneless skinless chicken breasts1 cup frozen broccoli floretsItalian salad dressingbasilgarlic salt1/4 cup water...

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Broiled Chicken in Spicy Marinade
< 30 minsMain dishTime to make

Broiled Chicken in Spicy Marinade

Ingredients: 4 chicken breasts, boneless and skinless,about 6 oz.each1 teaspoon red pepper flakes1 tablespoon...

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Kuska Biryani - A treat at parties!
Lunch/snacksMain dishOne Dish meal

Kuska Biryani – A treat at parties!

Ingredients: 1 cup rice2 cups water2 bay leaves2 -3 cloves2 cardamoms1 piece cinnamon2 tablespoons...

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Black and Blue Chicken
ChickenChicken breastMain dish

Black and Blue Chicken

Ingredients: 4 boneless skinless chicken breasts4 ounces blue cheese1/4 cup black olives1/4 cup chopped...

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Stuffed Pork Tenderloins with Mustard Cranberry Sauce
Main dishMeatPork

Stuffed Pork Tenderloins with Mustard Cranberry Sauce

Ingredients: 1 medium onions, finely chopped1 cup sliced celery2 cloves garlic, minced1/4 cup butter2...

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Mapled Pork Chops
Main dishPorkPork chops

Mapled Pork Chops

Ingredients: 1/4 cup chopped onions1 tablespoon vinegar1 tablespoon Worcestershire sauce1 1/2 teaspoons salt1/2 teaspoon...

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Roasted Red Pepper Lasagna With Old Cheddar
CasserolesMain dishOne Dish meal

Roasted Red Pepper Lasagna With Old Cheddar

Ingredients: 1 red onions ( diced)2 tablespoons olive oil1 (400 g) cans cubed tomatoes1...

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Oven Chicken and Rice
ChickenMain dishOne Dish meal

Oven Chicken and Rice

Ingredients: 1 can cream of mushroom soup1 cup long grain rice or 1 cup...

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CheeseMain dishSide dishes

Paula’s Mexican Rice

Ingredients: 1 teaspoon butter1 medium onions1/4 cup celery1 cup water1/2 teaspoon salt1 teaspoon chili...

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Quick Pepperoni Pasta
Main dishPastaVegetables

Quick Pepperoni Pasta

Ingredients: 6 ounces spaghetti, broken in half3 cups sliced mushrooms2/3 cup cubed pepperoni1 tablespoon...

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Shrimp and Scallop Risotto
Main dishRiceShrimp

Shrimp and Scallop Risotto

Ingredients: 2 tablespoons butter2 tablespoons olive oil2 garlic cloves, minced8 ounces medium shrimp, shelled,...

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Anytime Hamburger Soup
< 60 minsMain dishSoups & stews

Anytime Hamburger Soup

Ingredients: 1 -2 lb hamburger, cooked and drained1 (16 ounce) cans whole tomatoes (...

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Mama's Bean Soup
Main dishSoups & stewsTurkey

Mama’s Bean Soup

Ingredients: 1 tablespoon olive oil1 lb lean ground turkey1/4 teaspoon garlic granules1 tablespoon mixed...

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French Fry - Burger Pie
Ground beefMain dishOne Dish meal

French Fry – Burger Pie

Ingredients: 1 lb ground beef1 cup chopped celery3/4 cup chopped onions1 (10 ounce) cans...

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Low-Fat Potato and Leek Soup
Main dishPotatoesSoups & stews

Low-Fat Potato and Leek Soup

Ingredients: 1 tablespoon canola oil3 garlic cloves, minced2 shallots, minced1 large carrots, peeled and...

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Pulled Pork Sandwich
Lunch/snacksMain dishSandwiches

Pulled Pork Sandwich

Ingredients: leftover cooked porkwater, enough to cover meat2 tablespoons cider vinegar1/3 cup barbecue sauce1/8...

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Beef Chuck Roast Stew (baby Food)
Main dishPotatoesStews

Beef Chuck Roast Stew (baby Food)

Ingredients: 1 1/2 lbs boneless beef chuck roast2 cups water3 carrots ( medium to...

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BeefMain dishMeat

Schnitzel with almonds

Ingredients: 4 veal or 4 beef schnitzel1/4 cup flour2 eggs1 cup dry breadcrumbs1/3 cup...

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Beef Short Ribs Stew
Main dishOne Dish mealStews

Beef Short Ribs Stew

Ingredients: 2 lbs short rib of beef, cut into 2 pieces3 tablespoons olive oil1...

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Roasted Beef and Vegetables
Beef roastMain dishYam/sweet potato

Roasted Beef and Vegetables

Ingredients: 2 tablespoons minced fresh rosemary4 garlic cloves, minced1 teaspoon salt1 teaspoon dry mustard1...

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Pork Chops With Red Cabbage
Main dishOne Dish mealPork

Pork Chops With Red Cabbage

Ingredients: 2 teaspoons olive oil1 head red cabbage, thinly sliced1 onions, thinly sliced2 cloves...

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Turkey Patties Oriental
Main dishPoultryTurkey

Turkey Patties Oriental

Ingredients: 1 1/4 lbs ground turkey1/3 cup dry breadcrumbs1 eggs3/4 teaspoon garlic salt1 tablespoon...

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Stuffed Blue Burgers
Ground beefLunch/snacksMain dish

Stuffed Blue Burgers

Ingredients: 2 lbs ground beef1 tablespoon Worcestershire sauce1/2 teaspoon salt1/2 teaspoon garlic powder1/4 teaspoon...

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Lazy Chicken In Herbed Sauce
ChickenMain dishPoultry

Lazy Chicken In Herbed Sauce

Ingredients: 1 broiler-fryer chickens, cut into 6 to 8 pieces,skin removed2 tablespoons butter2 tablespoons...

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