Ingredients: 1 slice light bread ( 40 calories per slice)1 slice tomatoes1 tablespoon fat-free...
Cranberry Cheese Bread
Ingredients: 2 cups fresh cranberries2 cups sifted all-purpose flour1 tablespoon baking powder1/2 teaspoon salt1...
Chocolate Pomegranate Seeds
Ingredients: 2 large pomegranates1 (12 ounce) bags semi-sweet chocolate chipswax paper Directions: Refrigerate the...
Souper Easy Sloppy Joes
Ingredients: 1 1/2 lbs ground beefsalt and pepper1 cup onions, chopped1 teaspoon Worcestershire sauce1...
Sweet Corn Cakes With Avocado Salsa
Ingredients: 3 cups fresh corn kernels ( approx 4 cobs)1 small chopped red onions2...
Kotlety Pozharskie (Russian Ground Chicken Cutlets)
Ingredients: 5 slices home style bread, crust trimmed off ( 4 oz)1/4 cup milk2...
Roast Beef Wraps
Ingredients: 1 small red onions, thinly sliced1 tablespoon distilled white vinegar1/3 cup low-fat sour...
Briam New and Improved ! ! Melt in Your Mouth Good!
Ingredients: 1 lb zucchini, sliced 1/4 inch1 lb potatoes, sliced 1/8 inch1 lb eggplants,...
Zucchini “Pasta” with Fresh Tomato Sauce
Ingredients: 3 tablespoons olive oil4 large ripe tomatoes, peeled,seeded and chopped2 sprigs fresh thyme...
Cody’s Twisters
Ingredients: 2 flour tortillas ( I like to get low-fat)1 boneless skinless chicken breastslettuce1...
Crillo De Pollo
Ingredients: 2 large onions, coarsely chopped3 1/2 chicken breasts, cut into 4 pieces1 teaspoon...
Hearty Herbed Veggie-Topped Polenta
Ingredients: cooking spray1/4 cup cornmeal1 cup water1/4 teaspoon chopped garlic1/4 teaspoon salt1 cup broccoli,...
Cheesy Seafood Muffies
Ingredients: 1/2 cup butter1 (5 ounce) jars cheese spread ( I use Old English)1...
elegant grilled pizza!!
Ingredients: 6 tablespoons pesto sauce ( your favorite or check my recipes)1/4 cup quality...
Vegetarian Lasagna Loaf
Ingredients: 5 no-cook lasagna noodles2 (1 1/4 ounce) envelopes white sauce mix1 tablespoon italian...
Diabetic Turkey Patties
Ingredients: 1 lb ground turkey breast1 small onions, chopped1/4 cup egg substitute2 tablespoons dry...
Polenta (Cornmeal) Chips
Ingredients: 2 cloves garlic1/2 cup chicken stock250 g polenta ( cornmeal)4 cups cold watersalt100...
Potato or Pumpkin Scallops or Cakes
Ingredients: 700 g large old potatoes or 700 g pumpkin2 cups self-raising flour1 teaspoon...
Spicy Sweet Dogs
Ingredients: 1/2 cup sugar1 tablespoon molasses1 tablespoon yellow mustard1/4 cup tomato paste1 teaspoon salt2...
Cheesy Stuffed Potatoes
Ingredients: 4 large baking potatoes1 (3 ounce) packages cream cheese, softened3/4 cup sour cream1/2...
Nolan’s Nachos
Ingredients: 12 corn tortillasoil ( for frying)4 ounces cheddar cheese4 ounces monterey jack cheese1...
Iron Chef Cornbread
Ingredients: 1 cup yellow cornmeal or 1 cup blue cornmeal1 teaspoon baking powder1/2 teaspoon...
Stuffed French Bread Sandwiches
Ingredients: 1 loaf unsliced French bread ( 1 lb.)1 lb ground beef1 can condensed...
Go Fish Snack
Ingredients: 1/2 cup peanut butter16 hard breadsticks1 cup goldfish crackers Directions: Put 1 tablespoon...
Jalapeno Popper Wonton Puffs
Ingredients: 1 (8 ounce) packages cream cheese, softened1 cup monterey jack cheese, shredded1 (4...
Corned Beef Sandwich Spread
Ingredients: 1 (12 ounce) canned corned beef, mashed1/2 cup celery, finely diced1 tablespoon onions,...
Chicken Rice Bowl
Ingredients: 1/2 cup teriyaki marinade2 tablespoons sugar1 1/2 lbs boneless skinless chicken breasts, cut...
Beef Burgers
Ingredients: 1 lb ground beef3 teaspoons catsup2 teaspoons mustard1 small onions, chopped1 teaspoon salt1/2...
Cool Cannoli Pudding
Ingredients: 1 (15 ounce) cartons ricotta cheese1/4 cup semisweet mini chocolate chips1/4 cup chopped...
Fettuccine With Shrimp and Portabellas
Ingredients: 8 ounces uncooked fettuccine5 ounces portabella mushroom caps, around 4 inches1 tablespoon olive...
Penne Pasta and Artichoke Salad
Ingredients: 8 ounces penne pasta, cooked, drained, & cooled under running water3 tablespoons olive...
Low Fat Chicken and Avocado Quesadillas
Ingredients: 8 (6 inch) corn tortillas6 ounces low-fat monterey jack cheese8 ounces smoked chicken...
Hash Tart
Ingredients: 3 cups cooked roast beef, chopped1 onions, chopped1 green peppers, chopped1/2 cup seedless...
Easy Banana Milkshake
Ingredients: 2 cups milk1 bananas, cut in half1/4 cup sugar4 ice cubes Directions: Pour...
Quick Asian-Style Wrap Sandwiches
Ingredients: 1 tablespoon sesame oil2 teaspoons minced garlic2 tablespoons torn fresh cilantro3 cups mixed...
Hoagie-Style Sandwiches
Ingredients: 2 italian sandwich buns1 cup finely chopped lettuce1/2 onions, thinly sliced4 slices hard...
Open-Faced Philly Sandwiches
Ingredients: 2 (8 inch) submarine sandwich bread, unsliced1/2 lb boneless top round steaks2 tablespoons...
Grandpa Cornish’s deep fried fish
Ingredients: 1 bottle beer2 -3 eggspancake mix ( not biscuit mix)Lawry’s Seasoned Salt or...
Zesty Grilled Citrus-Mint Pineapple
Ingredients: 1 fresh pineapple, peeled,sliced into 1/2 inch thick rounds1 lemons, juice of, and...
” Geebee Special” Sandwiches
Ingredients: 1 lb sliced cooked or chipped ham ( from deli)6 slices American cheese6...
Childrens Ditalini Lunch
Ingredients: 1 (8 ounce) boxes ditalini1/3 cup milk3 tablespoons butter1/4 cup parmesan cheese2 teaspoons...
Lumpia (Filipino Egg Roll)
Ingredients: 1 (20 count) packages lumpia skins ( or egg roll wrappers)1/2 lb ground...
Gralefrit (a recipe by twits for twits and wannabe twits)
Ingredients: 1 grapefruits ( ruby red is best)3 ounces figs ( a handful)4 tablespoons...
Herby Hamburgers
Ingredients: 1 lb lean ground beef1 eggs, slightly beaten2 teaspoons equal parts freshly chopped...
Two-bean Sloppy Joes ( Vegetarian )
Ingredients: 1 (15 1/2 ounce) cans black-eyed peas, rinsed and drained1 (15 1/2 ounce)...
Jamie Oliver’s Best Pasta Salad
Ingredients: 11 ounces small shell pasta3 garlic cloves9 ounces yellow cherry tomatoes9 ounces cherry...
Oh My, Chicken Pie!
Ingredients: 1 lb boneless skinless chicken thighs ( breasts can be used too, I...
Ham Buns
Ingredients: 1/2 cup softened butter1 small chopped onions1 tablespoon poppy seeds1 teaspoon Worcestershire sauce2...
Pyttipanna (Swedish Fry)
Ingredients: 1 lb raw potatoes or 1 lb boiled potatoes1 lb onions, finely chopped1...
Quick Homemade Tomato Soup
Ingredients: 2 tablespoons vegetable oil2 onions, chopped4 cloves garlic, minced1 (28 ounce) cans stewed...
Nut Bread Tea Sandwiches
Ingredients: 3 (3 ounce) packages cream cheese1/4 cup orange juice, plus2 tablespoons orange juice3/4...
Homemade Applesauce
Ingredients: 8 apples1/3 cup apple juice1/3 cup water2 teaspoons cinnamon1 tablespoon sugar Directions: Wash,...
Little Sicilian Meatloaves
Ingredients: 1 eggs1 (14 ounce) jars garlic and onion pasta sauce ( 1 3/4...
Impossible Greek Spinach Pie
Ingredients: 1/2 cup green onions, chopped1 tablespoon butter1 package spinach, chopped thawed and drained1...
Mushroom Crust Quiche
Ingredients: 1/2 lb fresh mushrooms, coarsely chopped2 tablespoons butter1/2 cup fine dry breadcrumbs1 cup...
Grilled San Antonio Pork Roast
Ingredients: 4 lbs fresh pork leg, bone in ( 1/2 roast)1 teaspoon salt1/2 teaspoon...
Potato Burgers
Ingredients: 1/2-1 raw onions, grated4 large potatoes, grated,with or without peel1/2 cup whole wheat...
Southwestern Pizza
Ingredients: 8 (10 inch) flour tortillas ( *)8 ounces shredded mexican cheese1 cup thick...
Nut Burgers
Ingredients: 1 cup cooked short-grain rice1 1/2 cups cooked brown lentils, thoroughly drained1/2 cup...
Peking Chicken or Pork Wrap
Ingredients: 1 cup hoisin sauce1/4 cup soy sauce1/4 cup rice vinegar1/4 cup honey1 tablespoon...