Ingredients: 4 bananas100 g dark unsweetened chocolate squares2 tablespoons walnuts4 scoops ice cream Directions:...
Crab Imperial
Ingredients: 1 lb fresh crabmeat, picked over for shells2 large eggs, well beaten10 saltine...
Oven-Fried Parmesan Chicken Strips
Ingredients: 2 tablespoons butter1/3 cup reduced-fat baking mix1/3 cup grated parmesan cheese1 1/2 teaspoons...
Italian Sausage Sandwich
Ingredients: 4 crusty long rolls4 links hot Italian sausage (6 inch) or 4 links...
Fried Potatoes With Vegetables
Ingredients: 3 medium potatoes, peeled and sliced1 medium green peppers, chopped1/2 medium onions, chopped1...
Mock Goldfish Cheese Puffs
Ingredients: 2 slices American cheese ( use Deluxe type, not reduced fat or fat-free)1/4-1/2...
Salmon Rollups
Ingredients: 7 3/4 ounces canned salmon ( drained, flaked)1 teaspoon parsley, dried1/2 teaspoon dill...
Palak ki Puri ( A puri made of fresh spinach)
Ingredients: 450 g wheat flour ( 2 cups)250 g spinach1 small onions, chopped6 teaspoons...
Mexican Enchiladas De Pavo Con Verde, Turkey Enchiladas With Gre
Ingredients: oil2 corn tortillas3/4 cup cooked turkey, shredded1/3 cup cheese ( Whatever you like,...
Garlic Sizzled Mushrooms
Ingredients: 1 teaspoon olive oil5 cups quartered mushrooms, , about 1 lb1/4 teaspoon crushed...
Ezee Anzac Cookies
Ingredients: 1/2 cup flour1/3 cup sugar2/3 cup coconut3/4 cup rolled oats50 g butter1 tablespoon...
Vegetarian Tex Mex Bean Burritos
Ingredients: 1 (14 ounce) cans vegetarian baked beans, in tomato sauce1/2 tablespoon chili powder1/2...
Brown Bag Ideas – ” Ciao ” Down Sandwich
Ingredients: 1/2 cup chive & onion cream cheese1 pinch dried basil2 slices Italian bread,...
Really Easy and Good 20 Cloves of Garlic Puffs
Ingredients: 20 garlic cloves, chopped1/2 cup grated parmesan cheese1/2 cup mayonnaise ( not salad...
Beer Battered Fish
Ingredients: 2 quarts vegetable oil ( for frying)8 (4 ounce) cod fish filletssalt and...
Beef Stroganoff Sandwich
Ingredients: 2 lbs ground beef1/2 cup chopped onions1 teaspoon salt1/2 teaspoon garlic powder1/2 teaspoon...
Churros
Ingredients: vegetable oil or olive oil1 cup water1/2 cup margarine or 1/2 cup butter1/4...
Unfried Sweet Potato Fries
Ingredients: cooking spray ( Canola)1 medium sweet potatoessalt and pepper Directions: Preheat oven to...
Colorful Chicken Casserole
Ingredients: 1 cup chopped green peppers1 cup chopped celery3/4 cup chopped onions2 tablespoons butter1...
Kraft Caramel Popcorn Balls
Ingredients: 28 Kraft caramels2 tablespoons water2 quarts popped corn, salted Directions: Melt caramels with...
Jessica’s Tuna Nut Salad
Ingredients: 2 (5 ounce) cans solid white tuna1/4 cup pecans, chopped1/4 cup Miracle Whip...
Baked Mushroom Omelette
Ingredients: 2 eggs ( or 4 eggwhites)1/4 teaspoon dried basil1/4 teaspoon dried oregano125 g...
Crunchy, Low-Fat Summer Chicken Salad
Ingredients: 2 cups cooked chicken, cubed1 (8 ounce) cans sliced water chestnuts, drained1/2 cup...
Popeye’s Favorite Muscle Booster Sandwich-Spinach, Chicken
Ingredients: 1 lb boneless skinless chicken breasts, pounded to 1/4 inch thickness ( separated...
Jack Stack’s Smokestack Baked Beans
Ingredients: 4 slices bacon1 (40 ounce) cans pork & beans, drained3/4 cup brown sugar1...
Middle Eastern Pizzas
Ingredients: 1 1/2 cups self-raising flour1 eggs2 tablespoons olive oil1/2 cup milk2 teaspoons olive...
Wisconsin Tuna Cake With Lemon-Dill Sauce
Ingredients: 1 (12 1/2 ounce) cans Starkist tuna, drained and finely flaked3/4 cup seasoned...
Eggplant (Aubergine) Quesadillas
Ingredients: 1 medium eggplants, peeled, and, cut lengthwise in 1 “slices3 tablespoons garlic-infused olive...
Kuska Biryani – A treat at parties!
Ingredients: 1 cup rice2 cups water2 bay leaves2 -3 cloves2 cardamoms1 piece cinnamon2 tablespoons...
Thanksgiving Sandwich
Ingredients: 2 slices whole wheat breadmayonnaiseroast turkey meatcranberry saucecheddar cheesegreen leaf lettuce Directions: Toast...
Rich Chicken Salad
Ingredients: 3 cups cooked and diced chicken breasts1/2 cup finely diced celery1 cup mayonnaise1/2...
Iowa-Style Loose Meat Sandwiches
Ingredients: 1 lb twice- ground beef1 tablespoon dried onion flakes1 teaspoon ground black pepper1/2...
Salmon Salad Wrap
Ingredients: 1 (14 3/4 ounce) cans red salmon, drained,flaked,and picked over1 cup diced cucumbers1/4...
Nancy’s Mexican Lasagna
Ingredients: 1 1/2 lbs ground chuck24 ounces salsa10 flour tortillas8 ounces ricotta cheese2 eggs10...
Caffeine Jolt Chicken
Ingredients: 1/4 cup strong coffee1/4 cup ketchup2 tablespoons brown sugar1 tablespoon Worcestershire sauce1 tablespoon...
Lemon Turkey Cutlets
Ingredients: 8 (2 ounce) turkey breast cutlets2 1/2 tablespoons all-purpose flour2 teaspoons olive oil,...
Bacon Bagel Cheese Sandwich
Ingredients: 1 onion bagels or 1 your own choice bagels, toasted4 -5 pieces cooked...
Kale Chips
Ingredients: 1 tablespoon apple cider vinegar1 -2 teaspoon salt ( this makes them pretty...
Charishma’s Chocolate Oatmeal
Ingredients: 1/2 cup instant quick-cooking oats4 tablespoons semi-sweet chocolate chips1 cup virtually nonfat milk,...
BBQ Party and Snack Mix
Ingredients: 2 cups bbq Fritos corn chips2 cups crunchy Cheetos cheese-flavored snacks2 cups cheez-it...
Onion Dip and Chips
Ingredients: 250 g reduced cream ( or extra thick cream both by nestle)1 (32...
Rinktum Ditty 2
Ingredients: 1 (10 3/4 ounce) cans condensed tomato soup2 cups cheddar cheese1/4 teaspoon dry...
Crab and Corn Cakes topped with Guacamole
Ingredients: 1 ear corn, trimmed1 (170 g) cans crab, drained1 teaspoon lemon juice1/4 teaspoon...
Chicken Matzoh Brei
Ingredients: 2 matzohswater, to soak the matzoh in1 onions, sliced2 tablespoons oil1/2 bell peppers,...
Spinach Mandarin Salad
Ingredients: 10 ounces fresh spinach, washed,drained,stems removed ( Apprx 7 cups)1 (11 ounce) cans...
Potluck Spaghetti Salad
Ingredients: 1 (16 ounce) packages spaghetti, broken in half3 medium tomatoes, diced1 cucumbers, seeded...
Steamed tofu with pork
Ingredients: 1 piece tofu, crushed ( about 8cmx8cmx8cm)1/2 lb pork, minced1 egg whites1 1/2...
Chicken Gravy (Easy!)
Ingredients: 2 cups low sodium chicken broth ( Herbox or Campbell’s Healthy Request reduced...
Roasted and Spiced Chickpeas
Ingredients: 1 (400 g) cans chickpeas2 tablespoons olive oil2 cloves garlic, minced1/2 teaspoon ground...
Cheese Joe’s
Ingredients: 1 lb ground beef1 (8 ounce) cans tomato sauce1/4 cup parmesan cheesesalt &...
Mediterranean Turkey Pockets Recipe
Ingredients: 1 can large refrigerated biscuits3/4 lb baked turkey breast1/2 teaspoon garlic1/2 teaspoon oregano1/2...
Marinated Cocktail Shrimp
Ingredients: 1 lb frozen tail-on cooked shrimp ( about 30-38 or 41-50 count, not...
Melting Cheese And Roast Beef Sandwiches
Ingredients: 1 tablespoon butter2 cups thinly sliced onions1 (10 ounce) cans French onion soup,...
Hawaiian Nutella Sandwich
Ingredients: 2 king’s hawaiian rolls ( or sliced bread is fine)2 tablespoons nutella1/4 cup...
Shrimp Salad Pita-Whiches
Ingredients: 1/2 cup sliced almonds1 (16 1/3 ounce) cans Pillsbury Grands refrigerated buttermilk biscuits1...
Marco Polo Noodles
Ingredients: 4 cups shredded spinach, loosely packed1 cup bean sprouts, rinsed2 medium carrots, cut...
Tropical Strawberry Smoothie
Ingredients: 1 1/2 cups frozen strawberries1 cup frozen pineapple chunks1/2 cup milk1 1/2 cups...
An Avocado-Licious Sandwich
Ingredients: 2 slices whole wheat bread, toasted1/2 small avocados, sliced1/2 roma tomatoes, sliced3 slices...
Roasted Pumpkin and Sweet Potato Soup
Ingredients: 1 sugar pumpkin, approximately 1-2 pounds1 medium sweet potatoes2 1/2 cups chicken stock2...
Caribbean Coconut Shrimp
Ingredients: 1 lb shrimp, peeled and deveined3/4 cup flour1 eggs1/2 tablespoon baking powder1/2 cup...