Ingredients: 2 crusty French rolls, halved horizontally1 -2 small minced garlic cloves ( or...
Barley Mushroom Pilaf
Ingredients: 1 cup quick-cooking barley1 (10 ounce) boxes frozen chopped spinach3 ounces fresh mushrooms2...
Wagon Wheels and Wieners
Ingredients: 8 ounces uncooked wagon wheel macaroni1/4 cup margarine2 tablespoons flour1 1/2 cups milk8...
Spicy Oven Fried Chicken
Ingredients: vegetable oil cooking spray1/3 cup buttermilk2 teaspoons red pepper sauce4 large chicken breast...
Spam Musubi
Ingredients: 12 ounces Spam2 cups hot cooked white rice1/4 cup bonito flakes ( furikake...
Greek Homestyle Chicken
Ingredients: 4 small chicken breasts ( skinless & boneless)2 lemons, juice of4 -5 potatoes...
Honey and Mustard Steak
Ingredients: 2 teaspoons olive oil2 boneless steaks ( beef)2 tablespoons honey1/3 cup lemon juice1...
Salmon and Crab in Phyllo With White Wine Honey Mustard Sauce
Ingredients: 1/4 cup fresh parsley leaves, packed1 tablespoon breadcrumbs ( plain or Italian flavored)1/2...
Glazed Balsamic-orange Chicken
Ingredients: 3/4 cup fresh orange juice3 tablespoons dark brown sugar2 tablespoons balsamic vinegar2 teaspoons...
Individual Mini-Meat Loaves
Ingredients: 2 lbs meatloaf mixture ( ground pork, beef and veal)1 cup breadcrumbs (...
Veggie Guacamole Submarine Sandwich
Ingredients: 1 loaf French bread, 12 inch ( sliced lengthwise)1 medium ripe avocados, halved,seeded,peeled...
Rotisserie Pesto Chicken Burgers
Ingredients: 2 lbs ground chicken1/4 cup dry breadcrumbs1/2 teaspoon fresh ground black pepper2 cups...
Lemon-Curry Deviled Eggs
Ingredients: 16 hard-boiled eggs, peeled1/3-1/2 cup sour cream1/2 teaspoon salt1/2 teaspoon paprika1/2 teaspoon ground...
Cheesy Pretzels
Ingredients: 1 1/2 cups Gold Medal all-purpose flour2/3 cup milk1/2 cup shredded cheddar cheese...
Teriyaki Chicken Sandwiches
Ingredients: 1/2 cup oil1/4 cup soy sauce3 tablespoons honey2 tablespoons white wine vinegar1 teaspoon...
Southwest Ham and Cheese
Ingredients: 6 slices smoked ham, Cooked6 flour tortillas, 73 mild cheddar cheese6 tablespoons vegetable...
Baked Tuna Balls
Ingredients: 1 (6 1/2 ounce) cans tuna, drained1 eggs1/4 cup fine dry breadcrumbs (enough...
Salmon and Noodle Salad
Ingredients: 100 g vermecelli rice noodles2 tablespoons rice wine vinegar1/2 teaspoon salt1 tablespoon caster...
Cauliflower Popcorn – Roasted Cauliflower
Ingredients: 1 head cauliflower or 1 head equal amount of pre-cut commercially prepped cauliflower4...
Calzonedilla (Italian Quesadilla)
Ingredients: 1 flour tortillas1/2 cup part-skim mozzarella cheese ( shredded)1/2 teaspoon garlic powder1/2 teaspoon...
Best Ever Easy Sloppy Joes
Ingredients: 1 lb ground beef1 (10 1/2 ounce) cans chicken gumbo soup1 medium onions,...
Savory Spiced Nuts
Ingredients: 1 large egg whites1 tablespoon water1/2 teaspoon cumin1/2 teaspoon chili powder1/2 teaspoon curry1/2...
Stir-Fried Jalapeno Lime Chicken
Ingredients: 1 lb boneless skinless chicken breasts3 tablespoons all-purpose floursalt & freshly ground black...
Bugs in a Rug
Ingredients: 1 burrito-size whole wheat tortillas2 tablespoons peanut butter2 tablespoons raisins ( more or...
Reuben Sandwiches
Ingredients: 12 ounces thinly sliced canned or fully cooked corned beef ( I use...
Fresh Tomato And Cucumber Salad
Ingredients: 2 large tomatoes, diced2 large cucumbers, diced1 cup diced green peppers1 cup chopped...
Emeril’s Spiced Nuts
Ingredients: 2 tablespoons butter1/4 cup light brown sugar2 tablespoons water1/4 teaspoon ground cumin1/4 teaspoon...
Crescent Tuna Melt
Ingredients: 1/4 cup mayonnaise2 tablespoons chopped dill pickles1 tablespoon prepared mustard1/4 cup minced onions1...
Champagne Grape and Shrimp Salad Sandwiches
Ingredients: 1 lb baby shrimp ( the smallest you can find!)1/4 lb champagne grapes...
Nutty Carrots
Ingredients: 4 large carrots1/8 cup honey, slightly warmed1/4 teaspoon nutmeg1/2 teaspoon morton lite salt1/4...
Minted Fennel
Ingredients: 2 heads fennel, trimmed and split2 cups chicken stock2 teaspoons sugar3 teaspoons concentrated...
Sauteed Fennel
Ingredients: 3 tablespoons olive oil2 cloves garlic, sliced2 heads fennel, thinly slicedkosher saltfresh ground...
Broccoli Cornbread Casserole
Ingredients: 2 (7 1/2 ounce) boxes corn muffin mix4 tablespoons butter or 4 tablespoons...
Fantastic Taco Casserole
Ingredients: 1 lb ground beef1 (1 1/4 ounce) packages taco seasoning1 (15 ounce) cans...
Ham and Cheese Pockets
Ingredients: 1 cup chopped cooked ham1/2 cup shredded swiss cheese1 1/2 tablespoons spicy brown...
Stuffed Chard (Brenda Pulvermacher – Quadra Island)
Ingredients: 16 outer chard leaves2 1/2 cups cooked brown rice1 onions, chopped1/4 cup oil3/4...
Tandoori Masala Gobhi(Tandoori Masala in Yoghurt Cauliflower)
Ingredients: 4 cups cauliflower floretsoil, as required1 teaspoon cumin seeds1 inch ginger, peeled and...
Green Bean, Pecan, and Feta Salad
Ingredients: 2 lbs fresh green beans, ends trimmed1 small purple onions, thinly sliced4 ounces...
Quick and Healthy Sweet Potato Lunch
Ingredients: 1 large sweet potatoes, scrubbed clean1/4 cup diced ham1/4 cup chopped onions, chunkssaltpeppermargarine...
Party Pan Nachos
Ingredients: 3 tablespoons olive oil2 large onions, chopped1 green peppers, chopped1 teaspoon chili powder2...
Skillet Ginger Sesame Chicken for Two
Ingredients: 3/4 lb boneless skinless chicken breasts, cut into 1 “,x 2 “,pieces3 tablespoons...
Tuna Pasta Primavera
Ingredients: 8 ounces bow tie pasta, uncooked1 lb asparagus, cut into 1 inch pieces1...
Quickest Pasta Supper
Ingredients: 2 tablespoons garlic-infused olive oil ( can be bought at most supermarkets and...
Poffertjes (Tiny Pancakes)
Ingredients: 200 g flour40 g butter or 40 g margarine350 ml milk8 g yeast2...
Gruyere Souffle
Ingredients: 3/4 pint milk1 ounce butter1 1/2 teaspoons saltblack pepper1 pinch cayenne pepper6 ounces...
Light Strawberry Fool
Ingredients: 2 cups fresh strawberries, washed1/2 cup low fat cottage cheese1 cup nonfat plain...
Chilled Shrimp with Basil Ponzu Sauce
Ingredients: 1 lb large shrimp, cleaned and shelled with tail left on2 tablespoons light...
Maple Cinnamon Granola
Ingredients: 10 cups rolled oats, not instant1 cup raw hulled sunflower seeds1/2 cup unsweetened...
Pudgie Turtles
Ingredients: 1 (4 ounce) packages crescent roll dough4 -6 caramels1/4 cup semi-sweet chocolate chips...
Cubano Chicken Rice Bowls With Bananas
Ingredients: 4 cups steamed rice ( brown, white, basmati, or jasmine)2 cooked boneless skinless...
Salvadorian Pupusas
Ingredients: 5 cups masa harina flour 4 cups water, approximately 16 -24 ounces canned...
Camping – Meal in One Packages
Ingredients: 4 smoked sausage, skinless, cut in 1 1/4 inch pieces ( enough sausage...
Lasagna Sandwiches
Ingredients: 1/8 cup sour cream1 tablespoon chopped onions1/4 teaspoon oregano4 slices Italian bread or...
Hot Tuna Cheddar Melt Sandwiches
Ingredients: 6 ounces tuna in vegetable oil, drained & flaked4 ounces shredded cheddar cheese3...
Fresh Tomato Pie
Ingredients: 1 9 inch pie shell3 tomatoes, thickly sliced1/2 teaspoon salt1/4 teaspoon pepper2 tablespoons...
Eggplant (Aubergine) Roll-Ups
Ingredients: 1 large eggplants ( chose a nice evenly shaped one, two small eggplants...
Dal Makhani
Ingredients: 1/2 cup toor dal1/4 cup yellow moong dal1/4 cup masoor dal1 medium sized...
Carrots and Raisins (Healthy Snack)
Ingredients: 2 large carrots1/4 cup raisins3 tablespoons sour cream2 -3 teaspoons sugar Directions: Place...
Cookgirl and Gokittengo Twisted My Arm to Post This Sandwich
Ingredients: 1 whole-wheat ciabatta rolls1 veggie burgers ( mine was honey mustard flavored)2 tablespoons...
Tarragon Chicken Salad Wraps
Ingredients: 2 cups cooked chicken breasts, diced3 tablespoons reduced-calorie mayonnaise or 3 tablespoons fat-free...