Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Low in…

“Specifically Healthy” – The “Low in…” category at ChampsDiet.com is a collection of recipes tailored to specific dietary requirements, such as low sodium, low sugar, or low acid. These recipes are carefully crafted to cater to those with particular health considerations, ensuring that every meal is not just delicious but also suitable for your dietary needs.

Home » Low in...
Denny's Bacon Caesar Burger
Low carbLow in...Main dish

Denny’s Bacon Caesar Burger

Ingredients: 1 hamburger buns1 hamburger patties1 leaf romaine lettuce2 slices hamburger dill pickles1 slice...

Continue reading
Cranberry Nut Bars
DessertLow in...Low sodium

Cranberry Nut Bars

Ingredients: 2 eggs1 cup sugar1 cup flour1/3 cup butter or 1/3 cup margarine, melted1...

Continue reading
Onion Rolls for Passover
BreadsLow carbLow in...

Onion Rolls for Passover

Ingredients: 1 small onions, cut in half1 tablespoon chicken fat ( or margarine)1/2 cup...

Continue reading
Caramelized Crispy Snack Mix
Low in...Low proteinLunch/snacks

Caramelized Crispy Snack Mix

Ingredients: 9 cups Corn Chex9 cups Rice Chex2 cups firmly packed brown sugar1 cup...

Continue reading
Champsdiet featured Image
Low in...Low proteinSalads

Coleslaw

Ingredients: 1 large carrots1 cup cabbage3/4 cup mayonnaise1/2 cup white sugar1/8 teaspoon salt1/2 teaspoon...

Continue reading
Santa Fe Chicken Salad
Low carbLow in...Salads

Santa Fe Chicken Salad

Ingredients: 4 boneless skinless chicken breasts1/2 cup mayonnaise1/2 cup Italian salad dressing1 head iceberg...

Continue reading
Doggie Biscotti Banana Treats
HealthyLow in...Low sodium

Doggie Biscotti Banana Treats

Ingredients: 5 cups whole wheat flour3/4 teaspoon baking soda1 large eggs1/4 cup vegetable oil1...

Continue reading
Cream Meringues
DessertLow in...Low sodium

Cream Meringues

Ingredients: 2 egg whites125 g caster sugar ( fine)150 ml double cream ( heavy)...

Continue reading
Ultimate Pepper Poppers
AppetizersLow carbLow in...

Ultimate Pepper Poppers

Ingredients: 1 (8 ounce) packages cream cheese1 cup shredded sharp cheddar cheese ( 4oz.)1...

Continue reading
Pork Chops with mushroom gravy
Low carbLow in...Main dish

Pork Chops with mushroom gravy

Ingredients: 3 -4 pork chops1 can cream of mushroom soup1 packet Lipton Onion Soup...

Continue reading
Hamburger and Potato Casserole
CasserolesLow carbLow in...

Hamburger and Potato Casserole

Ingredients: 1 lb ground chuck1/4 teaspoon salt3 large baked potatoes, peeled1/2 lb sliced fresh...

Continue reading
Stuffed Lettuce Salad
Low carbLow in...Salads

Stuffed Lettuce Salad

Ingredients: 1 head iceberg lettuce2 (8 ounce) packages cream cheese, softened1/3 cup crumbled blue...

Continue reading
Red Pepper Hummus
AppetizersLow cholesterolLow in...

Red Pepper Hummus

Ingredients: 2 (15 ounce) cans chickpeas, rinsed and drained3 garlic cloves1/2 cup jarred roasted...

Continue reading
Pineapple Cheese Ball (or Spread)
AppetizersLow carbLow in...

Pineapple Cheese Ball (or Spread)

Ingredients: 2 (8 ounce) packages cream cheese1 (8 1/2 ounce) cans crushed pineapple, drained1...

Continue reading
Queso Fundido
AppetizersLow carbLow in...

Queso Fundido

Ingredients: 1/4 cup pumpkin seeds, green and unroasted1 -2 leaf epazote (optional)1 garlic cloves,...

Continue reading
German Farmer Breakfast
BreakfastLow calorieLow in...

German Farmer Breakfast

Ingredients: 4 medium sized potatoes4 slices bacon, cubed up3 eggs3 tablespoons milk1/2 teaspoon salt1...

Continue reading
Grilled Chicken Spedinis
Low carbLow in...Main dish

Grilled Chicken Spedinis

Ingredients: 6 (8 ounce) boneless chicken breasts, cut into 1-inch pieces1 cup olive oil1...

Continue reading
Smoked Paprika Mayonnaise
Condimentsetc.Low in...

Smoked Paprika Mayonnaise

Ingredients: 1/4 cup capers, drained and coarsely chopped3/4 teaspoon hot spanish smoked paprika1/2 cup...

Continue reading
Baked Stuffed Artichokes
< 15 minsLow in...Low protein

Baked Stuffed Artichokes

Ingredients: 4 whole artichokes2 tablespoons lemon juice, fresh1 tablespoon salt1 cup cracker crumbs1/3 cup...

Continue reading
Muffin Toppings
BreakfastLow in...Low sodium

Muffin Toppings

Ingredients: 1/4 cup brown sugar1/4 cup walnuts, chopped very fine1/2 teaspoon cinnamon1/4 cup sugar...

Continue reading
Dog Treat Cookies
HealthyLow in...Low sodium

Dog Treat Cookies

Ingredients: 2 cups whole wheat flour2/3 cup yellow cornmeal2 tablespoons corn oil1/2 cup chicken...

Continue reading
Chicken Croquettes
Low carbLow in...Main dish

Chicken Croquettes

Ingredients: 2 tablespoons butter1/4 cup onions, finely chopped1/8 cup flour1/4 teaspoon salt1/8 teaspoon black...

Continue reading
1000 Island Vegetable Dip
AppetizersLow carbLow in...

1000 Island Vegetable Dip

Ingredients: 1 (8 ounce) containers thousand island dressing ( can use regular or any...

Continue reading
Hot Cocoa Mix
BeveragesLow in...Low sodium

Hot Cocoa Mix

Ingredients: 1 cup sugar or 1 cup Splenda sugar substitute1 1/2 cups cocoa, measure...

Continue reading
Champsdiet featured Image
Low in...Low proteinSide dishes

Piccadilly’s Sweet Carrot Souffle

Ingredients: 1 3/4 lbs peeled & chopped carrots1 cup sugar1 1/2 teaspoons baking powder1...

Continue reading
Easy Popovers
BreakfastLow in...Low sodium

Easy Popovers

Ingredients: 1/2 cup flour1/2 cup milk1 tablespoon sugar2 teaspoons melted butter1 large eggsuses fresh...

Continue reading
Basil Spread for Sandwiches
Condimentsetc.Low in...

Basil Spread for Sandwiches

Ingredients: 2 -3 large garlic cloves, peeled1/4 teaspoon salt1 cup mayonnaise1 1/4 tablespoons lemon...

Continue reading
cream cheese stuffed jalapenos
AppetizersLow carbLow in...

cream cheese stuffed jalapenos

Ingredients: 1 package cream cheese, softenedfresh jalapenos, sliced lengthwise and seeded1/4 cup mayonnaise or...

Continue reading
Jam Roly Poly
DessertLow in...Low sodium

Jam Roly Poly

Ingredients: 2 cups self raising flour, sifted125 g butter, roughly chopped2 tablespoons caster sugar50...

Continue reading
Intensely Bittersweet Chocolate Souffles
DessertLow in...Low sodium

Intensely Bittersweet Chocolate Souffles

Ingredients: 2 tablespoons sugar, for the ramekinssoftened butter, for the ramekins8 ounces bittersweet chocolate,...

Continue reading
Easiest Creamed Spinach
Low carbLow in...Low sodium

Easiest Creamed Spinach

Ingredients: 10 ounces frozen chopped spinach4 ounces cream cheesegarlic, to tasteparmesan cheese Directions: Thaw...

Continue reading
Dill Cream Dressing
< 15 minsLow in...Low protein

Dill Cream Dressing

Ingredients: 1 cup basic mayonnaise recipe1/2 cup sour cream or 1/2 cup plain yogurt2...

Continue reading
Bbq Pie
Low carbLow in...Main dish

Bbq Pie

Ingredients: 1 lb ground pork1 tablespoon brown sugar (optional)barbecue sauce, to taste2 (7 1/2...

Continue reading
Better Ranch Dressing
Condimentsetc.Low in...

Better Ranch Dressing

Ingredients: 1/4 teaspoon onion powder2 teaspoons dried parsley flakes1/2 teaspoon garlic powder1/4 teaspoon paprika1/8...

Continue reading
Cheeseburger Baked Potatoes
Low in...Low sodiumMain dish

Cheeseburger Baked Potatoes

Ingredients: 1 lb ground beef1 large garlic cloves, minced1 tablespoon olive oilsalt and pepper,...

Continue reading
Country Pork Ribs
Low carbLow in...Meat

Country Pork Ribs

Ingredients: 1 cup grapefruit juice or 1 cup orange juice1 cup ketchup1/2 cup cider...

Continue reading
Champsdiet featured Image
Condimentsetc.Low cholesterol

Cilantro-Miso Sauce

Ingredients: 1/2 cup cilantro leaves1 limes, juice of3 tablespoons miso, light colored1 tablespoon oil,...

Continue reading
German Hot Rice Salad
< 30 minsLow in...Low sodium

German Hot Rice Salad

Ingredients: 6 slices bacon, chopped1 cup chopped onions1 cup shredded carrots1/2 cup cider vinegar3...

Continue reading
Chili Pie
AppetizersLow carbLow in...

Chili Pie

Ingredients: 8 ounces cream cheese1 (15 ounce) cans hormel chili ( with or without...

Continue reading
BLT Salad
Low carbLow in...Salads

BLT Salad

Ingredients: 1/4 cup buttermilk1/4 cup mayonnaise1/4 cup sour cream1 tablespoon fresh parsley, chopped1 large...

Continue reading
Fruit-Topped Triple Chocolate Pizza
DessertLow in...Low sodium

Fruit-Topped Triple Chocolate Pizza

Ingredients: 1 (18 ounce) packages refrigerated chocolate chip cookie dough2 ounces white chocolate baking...

Continue reading
Spicy Tortilla Chips
AppetizersLow in...Low sodium

Spicy Tortilla Chips

Ingredients: 2 tablespoons butter or 2 tablespoons margarine, melted1/2 teaspoon chili powder8 corn tortillas...

Continue reading
Fried Pie Crust
DessertLow in...Low sodium

Fried Pie Crust

Ingredients: 3 cups flour1 cup Crisco1 teaspoon Crisco1 eggs1/3 cup cold water1 teaspoon vinegar...

Continue reading
Mixed Vegetables Salad
Low in...Low proteinSalads

Mixed Vegetables Salad

In the realm of quick and healthy meals, salads have always held a prominent...

Continue reading
Dutch Oven Chicken Soup
Low in...Low sodiumSoups & stews

Dutch Oven Chicken Soup

Ingredients: 1 (3 lb) broiler-fryer chickens4 large potatoes, cut to bite size pieces1 (16...

Continue reading
Four Layer Lemon Delight
DessertLow in...Low protein

Four Layer Lemon Delight

Ingredients: 1 cup flour1/2 cup margarine1/2 cup chopped pecans1 (8 ounce) cartons Cool Whip,...

Continue reading
Pollo Frito
Low carbLow in...Main dish

Pollo Frito

Ingredients: 1/4 cup fresh lemon juice ( 2 to3 lemons, depending on size)1/4 cup...

Continue reading
Chocolate Raisin Clumps
ChocolateLow in...Low sodium

Chocolate Raisin Clumps

Ingredients: 1 (6 ounce) packages chocolate chips1/4 cup light corn syrup1 1/2 teaspoons vanilla...

Continue reading
Creamed Spinach (Like Boston Market)
Low carbLow in...Side dishes

Creamed Spinach (Like Boston Market)

Ingredients: 5 tablespoons butter (divided) or 5 tablespoons margarine ( divided)1/4 cup all-purpose flour1/4...

Continue reading
Cherry Angel Dessert
DessertLow in...Low protein

Cherry Angel Dessert

Ingredients: 1 round angel food cake ( Store bought)8 ounces cream cheese ( 8...

Continue reading
Appetizers-Easy Stuffed Mushrooms
AppetizersLow carbLow in...

Appetizers-Easy Stuffed Mushrooms

Ingredients: 8 ounces fresh mushrooms ( try to use large mushrooms)3 tablespoons butter1/4 cup...

Continue reading
Heavenly Hash
FruitLow in...Low sodium

Heavenly Hash

Ingredients: 2 eggs1 tablespoon white vinegar ( to taste)1 1/2 tablespoons flour2 -4 tablespoons...

Continue reading
Green Pea Timbales
Low calorieLow carbLow in...

Green Pea Timbales

Ingredients: 2 eggs1 cup milk3/4 teaspoon salt1/8 teaspoon pepper1 tablespoon minced parsley1 cup green...

Continue reading
Carrots and Cheese
Low carbLow in...Side dishes

Carrots and Cheese

Ingredients: 1 lb carrots1/2 lb margarine1/2 lb Velveeta cheesebutter flavored crackers Directions: Pare, slice...

Continue reading
Salisbury Steak with Wine Sauce
Low carbLow in...Very low carbs

Salisbury Steak with Wine Sauce

Ingredients: 4 slices bacon1 medium red bell peppers8 ounces mushrooms, sliced1 large yellow onions,...

Continue reading
Stuffed Chicken Parcels on a Bed of Spinach
Low carbLow in...Main dish

Stuffed Chicken Parcels on a Bed of Spinach

Ingredients: 4 chicken breasts, with fat removed1 cup dry white wine2 tablespoons soy sauce1/2...

Continue reading
Creamy Corn Casserole
CasserolesLow in...Low protein

Creamy Corn Casserole

Ingredients: 2 (19 ounce) cans creamed corn2 cups sour cream1/2 cup breadcrumbs2 tablespoons margarine...

Continue reading
Crackers Just Like Saltines - Homemade
Low in...Low sodiumLunch/snacks

Crackers Just Like Saltines – Homemade

Ingredients: 4 cups flour3/4 cup shortening1 1/3 cups milk1 teaspoon baking powdersalt Directions: Mix...

Continue reading
Maple Pork Chops
Low in...Low sodiumMain dish

Maple Pork Chops

Ingredients: 6 pork chops, thick-cut1/2 cup onions, chopped1/2 cup maple syrup2 tablespoons cider vinegar2...

Continue reading
Campbell's Glazed Pork Chops
< 30 minsLow carbLow in...

Campbell’s Glazed Pork Chops

Ingredients: 2 tablespoons cornstarch1/2 cup water1 tablespoon margarine6 pork chops, 3/4″ thick1 can Campbell’s...

Continue reading

Posts navigation

Next→
2026 © ChampsDiet.com | [email protected]
Website development landing.lt