Ingredients: 1 cup cooked yellow squash ( drained)1 cup flour1/2 teaspoon salt1/4 cup chopped...
Barbecued, Spiced Lime Corn on the Cob
Ingredients: 4 corn on the cob2 limes, cut into 4 wedges1 teaspoon salt1/2 teaspoon...
Baked Yams With Ginger and Honey
Ingredients: 3 lbs yams, peeled and cubed1/2 cup honey3 tablespoons ginger, grated2 tablespoons canola...
Basic Potato Salad
Ingredients: 6 large baking potatoes4 eggs, hardboiled1 cup salad dressing ( miracle whip)1/2 small...
Low Fat Chocolate Ice Cream
Ingredients: 1 (4 ounce) packages chocolate flavor instant pudding and pie filling mix1/4 cup...
Beer Batter Fried Okra
Ingredients: 1 lb okra1 cup self-rising cornmeal1 cup self-rising flour1 can beer1/4 teaspoon hot...
Boiled Okra
Ingredients: 2 cups okrasalt and pepper3/4 teaspoon lemon juice Directions: Place okra in a...
Angel Food Cake – Homemade
Ingredients: 1 cup cake flour3/4 cup sugar2 tablespoons sugar12 large egg whites1 1/2 teaspoons...
Mushroom Couscous
Ingredients: butter-flavored cooking spray4 cups fresh sliced mushrooms1/2 cup chopped onions2 cloves garlic, minced1...
Batter for Fish or Chicken
Ingredients: 1 cup flour1 teaspoon baking powder1 teaspoon salt1 cup water1 eggs Directions: Mix...
Ww 0 Point Favorite Vegetable Soup
Ingredients: 1 cup diced onions6 chicken bouillon cubes or 3 -4 teaspoons broth, seasoning...
Refreshing Citrus Beverage
Ingredients: 12 ounces orange juice ( with or without pulp)1 teaspoon dried orange peel1...
Super Easy Bread!
Ingredients: 1 -2 slice breadbutter2 teaspoons chili flakes1 -2 teaspoon oregano Directions: Toast the...
Red Snapper Parmigiana
Ingredients: 1/2 cup dry white wine1/2 teaspoon dried thyme1/4 teaspoon crushed red pepper flakes3...
Fresh Peach Cobbler With Cinnamon Ice Cream
Ingredients: 1 cup sugar1 cup flour1 pinch salt1 eggsmelted buttervanilla ice creamcinnamon Directions: Place...
Ultimate Fried Eggplant (Aubergine)
Ingredients: 1 large eggs1/2 teaspoon coarse salt, plus extra for sprinkling1/3 cup cornstarch1 cup...
Ww Peach Angel Food Cake
Ingredients: 1 (16 ounce) boxes angel food cake mix1 (15 ounce) cans peaches, diced,...
Ww Core Sweet Grits
Ingredients: 3 tablespoons quick-cooking grits3/4 cup water1 dash salt1 tablespoon blackberry preserves, sugar free...
Baked Pancake-4 Points
Ingredients: 1 eggs3 tablespoons flour1 tablespoon water1 teaspoon baking powder1 teaspoon vanilla1/2 cup chopped...
Applesauce Oatmeal
Ingredients: 1 cup skim milk1/2 cup oats, uncooked1/2 cup unsweetened chunky applesauce1 tablespoon brown...
Potato Puffs
Ingredients: 1/2 cup flour1 teaspoon double-acting baking powder1/4 teaspoon salt1 cup mashed potatoes1 slightly...
Jule’s White Bean Puree
Ingredients: 2 (400 g) cans cannellini beans, rinsed,drained1 cup chicken stock4 cloves garlic, quartered1...
Kid Size Garlic Bread Loaves
Ingredients: 8 hot dog buns ( 1 package)butter (to taste) or margarine ( to...
Spiced Pita Triangles
Ingredients: 4 pita bread roundsolive oilgarlic powderpaprika Directions: Brush pita with olive oil.Sprinkle lightly...
Italian White Bean Soup
Ingredients: 12 ounces spicy Italian turkey sausage, cooked and sliced into 1/4 inch thick...
Pineapple Upside Down Sweet Potatoes
Ingredients: 2 tablespoons margarine, melted2 tablespoons firm packed brown sugar1 tablespoon maple syrupcinnamon1 1/2...
Peas, Mushrooms, and Scallions
Ingredients: 1 package frozen peas, cooked in microwave for 3 mins,then drained1 (8 ounce)...
Zeppole by Liz Caputo
Ingredients: 1 cup aunt jemima self rising flour1 cup ginger aleenough oil, to deep...
