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HomeHealthy Recipes

Category: Low fat

“Slim and Savory” – The “Low Fat” category at ChampsDiet.com offers recipes for those seeking to reduce their fat intake. From light and fresh salads to lean protein dishes and low-fat desserts, these recipes are health-conscious yet flavorful, ensuring you can enjoy delicious meals while sticking to a low-fat diet.

Home » Low fat » Page 8
Zucchini  Bread
BreadsLow fatVegetables

Zucchini Bread

Ingredients: 1 1/2 cups flour1 teaspoon cinnamon1/2 teaspoon baking soda1/4 teaspoon salt1/4 teaspoon baking...

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Quick Chickpea Salad
Low cholesterolLow fatSalads

Quick Chickpea Salad

Ingredients: 1 (16 ounce) cans chickpeas, drained1/4 cup lemon juice1/2 onions, chopped2 garlic cloves,...

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Low fatMeatPoultry

Cornish Game Hens With Orange Sauce

Ingredients: 4 Cornish hens, thawed, rinsed and patted dry4 orangessaltpepperparsleycornstarch Directions: Preheat oven to...

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Won Ton Dough
AsianLow fatLow sodium

Won Ton Dough

Ingredients: 1 1/2 cups all-purpose flour 1/2 cup cornstarch 1 pinch salt 1 eggs,...

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Kidney Bean Burgers
Low cholesterolLow fatVegan

Kidney Bean Burgers

Ingredients: 2 1/2 cups kidney beans1/2 cup breadcrumbs1 carrots, steamed and mashed1 teaspoon chili...

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Mediterranean Lima Beans
Low fatVeganVegetables

Mediterranean Lima Beans

Ingredients: 2 tablespoons extra virgin olive oil2 cups frozen chopped onions4 cloves garlic, minced1...

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Low Fat Italian Potatoes
Low fatLow proteinLow sodium

Low Fat Italian Potatoes

Ingredients: 4 -5 potatoes, peeled and cut into large chunkslow-fat Italian salad dressing Directions:...

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Sugar Free Cranberry Sauce
Low fatLow proteinLow sodium

Sugar Free Cranberry Sauce

Ingredients: 2/3 cup water2 cups fresh cranberries or 2 cups frozen cranberries1 cup Equal...

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Szechuan-Style Venison Steak
Low fatMain dishMeat

Szechuan-Style Venison Steak

Ingredients: 1 lb venison steak, cut however you’d like1 tablespoon olive oil1 minced garlic...

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Lemon-Cinnamon Chicken (Grill or BBQ)
Condimentsetc.Low fat

Lemon-Cinnamon Chicken (Grill or BBQ)

Ingredients: 1/2 cup fresh lemon juice3 cloves garlic, minced1 tablespoon fresh oregano or 1...

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BreadsLow cholesterolLow fat

Food Processor Loaf Bread

Ingredients: 1 cup lukewarm water ( 105-115 degrees)1 (1/4 ounce) package active dry yeast1...

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Zucchini Blueberry Bread - Lighter Version
BreadsBreakfastLow fat

Zucchini Blueberry Bread – Lighter Version

Ingredients: 3 eggs1 cup unsweetened applesauce4 teaspoons vanilla extract2 1/4 cups sugar2 cups zucchini,...

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DessertLow fatPuddings and mousses

Microwave Pumpkin Custard

Ingredients: 1 cup canned pumpkin1/2 cup evaporated skim milk1/4 cup firmly packed light-brown sugar1/4...

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Creamy Simple Potato Soup
Low fatLow proteinSoups & stews

Creamy Simple Potato Soup

Ingredients: 6 -8 medium potatoes, peeled and cubed1 large carrots, peeled and shredded1 medium...

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Low fatLow sodiumSide dishes

Refried Beans

Ingredients: 1 lb dried pinto beans1 large onions, quartered3 garlic cloves1/2 teaspoon ground cumin3...

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1 step 2 MB 4 U - 2 Minute Breakfast For You!
BreakfastLow cholesterolLow fat

1 step 2 MB 4 U – 2 Minute Breakfast For You!

Ingredients: 1/2 cup skim milk1 tablespoon honey1 cup Rice Krispies1 cup corn flakes Directions:...

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Pasta Fazool
Low fatPastarice and grains

Pasta Fazool

Ingredients: 3 (6 ounce) cans tomato paste, not sauce1 cup water1 (19 ounce) cans...

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Monti's Roman Bread
BreadsLow cholesterolLow fat

Monti’s Roman Bread

Ingredients: 1 (2 1/4 teaspoon) packages yeast2 1/2 cups warm water ( 100 degrees)2...

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Angel Food Cake (Kitchen Aid Mixer)
CakesDessertLow fat

Angel Food Cake (Kitchen Aid Mixer)

Ingredients: 1 1/4 cups all-purpose flour1 1/2 cups sugar, divided1 1/2 cups egg whites...

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Low fatLow proteinMain dish

Your Kids Time out Lunch

Ingredients: 1 slice whole wheat bread ( old as possible)1 glass water Directions: place...

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Pineapple Upside Down Sweet Potatoes
DessertLow fatLow protein

Pineapple Upside Down Sweet Potatoes

Ingredients: 2 tablespoons margarine, melted2 tablespoons firm packed brown sugar1 tablespoon maple syrupcinnamon1 1/2...

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Fruit Cup
FruitLow fatLow protein

Fruit Cup

Ingredients: 3 tablespoons dry tapioca1/4 cup sugar1 dash salt1 cup water1 (6 ounce) cans...

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Everyday Bread
BreadsLow fatVegan

Everyday Bread

Ingredients: 1 1/2 cups water1 1/2 teaspoons salt1/4 cup sugar ( may use Splenda...

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Awesome Hamburger Soup
Low fatMain dishSoups & stews

Awesome Hamburger Soup

Ingredients: 1 lb ground chuck1 (14 1/2 ounce) cans corn, undrained1 (14 1/2 ounce)...

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Fried Tomatoes
Low fatSide dishesVegetables

Fried Tomatoes

Ingredients: 4 medium tomatoes, half ripe1/2 cup all-purpose flour2 1/2 teaspoons salt2 1/2 teaspoons...

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Danish Aebelskiver
BreakfastLow fatPancakes and waffles

Danish Aebelskiver

Ingredients: 3 eggs1 tablespoon sugar1/4 teaspoon ground cardamom4 cups flour3 1/2 cups buttermilk1 tablespoon...

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Cupcake Brownies Ww
Cookies and browniesDessertLow fat

Cupcake Brownies Ww

Ingredients: 3/4 cup all-purpose flour1/2 cup brown sugar, plus1 tablespoon brown sugar, firmly packed3...

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Beer Batter
HealthyLow fatLow sat. fat

Beer Batter

Ingredients: 1 cup warm beer1 cup flour1 teaspoon baking powder1 teaspoon salt1 eggs Directions:...

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