Ingredients: 1 cup boiling waterrum, to taste…count to two as you pour2 teaspoons honey3...
Munchies
Ingredients: 1 cup Rice Krispies1/2 cup Honey Nut Cheerios1/2 cup raisins1/2 cup vanilla frosted...
Healthy Pumpkin Muffins
Ingredients: 1 cup all-purpose flour1 cup whole wheat flour4 tablespoons sugar2 teaspoons baking powder1...
Your Kids Time out Lunch
Ingredients: 1 slice whole wheat bread ( old as possible)1 glass water Directions: place...
Kidney Bean Burgers
Ingredients: 2 1/2 cups kidney beans1/2 cup breadcrumbs1 carrots, steamed and mashed1 teaspoon chili...
Bean Vegetable Medley
Ingredients: 3 tablespoons vegetable oil1 large onions, diced2 stalks celery, sliced1 medium green peppers,...
Cold Breakfast Oatmeal
Ingredients: 3/4 cup rolled oats3/4 cup skim milk1/2 teaspoon cinnamon1/2 teaspoon artificial sweetener (optional)1/4...
Ww 3 Points – Swiss Miss Fat-Free Chocolate Fudge Pudding
Ingredients: 2 1/2 cups nonfat milk2 tablespoons unsweetened cocoa powder3 tablespoons cornstarch1/2 cup sweetened...
Italian Peasant Bread
Ingredients: 2 1/4 teaspoons active dry yeast2 cups water ( lukewarm, 105 to 110...
Danish Aebelskiver
Ingredients: 3 eggs1 tablespoon sugar1/4 teaspoon ground cardamom4 cups flour3 1/2 cups buttermilk1 tablespoon...
Vanilla Milk Bread
Ingredients: 2 1/2 cups all-purpose flour2 1/2 teaspoons baking powder3 egg whites3/4 cup skim...
Fruit Filled Won Tons Ala Mode
Ingredients: 1 (16 ounce) cans cherry pie filling or 1 (16 ounce) cans apple...
Indian Fry Bread
Ingredients: 3 cups all-purpose flour1 tablespoon baking powder1/2 teaspoon salt1/4 cup milk1 1/2 cups...
Oozing Caramel Sauce (Fat-Free)
Ingredients: 1 cup brown sugar1 cup corn syrup1 pinch salt4 tablespoons skim milk powder...
Onion Patties
Ingredients: 3/4 cup flour2 teaspoons baking powder1 tablespoon sugar3/4 teaspoon salt1/4 teaspoon pepper1 tablespoon...
Light Pumpkin Cake
Ingredients: 2 cups flour1 1/3 cups sugar2 teaspoons baking powder1 teaspoon baking soda2 teaspoons...
Bagel Crisps
Ingredients: 4 bagelssaltchili powderoil ( for deep frying) Directions: Slice bagels in half and...
Friendship Tea
Ingredients: 1 cup instant tea powder1 1/2-2 cups Tang orange crystals2 tablespoons crystal light...
Kielbasa in red wine
Ingredients: 2/3 cup onions, chopped fine2 1/2 cups red wine1 good sized kielbasa Directions:...
Simple Steamed Cabbage, Simply Good
Ingredients: 1/2 head green cabbagebuttersalt and pepper Directions: Cut the 1/2 head of cabbage...
Catherine’s Excellent Yorkshire Pudding
Ingredients: 4 ounces plain flour1 pinch salt, generous pinch1 pinch garlic salt, generous pinchblack...
Fudgy Cocoa Brownies
Ingredients: 1 cup cocoa powder3/4 teaspoon baking soda1/2 teaspoon salt1 1/2 cups flour1 1/2...
Jule’s White Bean Puree
Ingredients: 2 (400 g) cans cannellini beans, rinsed,drained1 cup chicken stock4 cloves garlic, quartered1...
After Dinner Mint
Ingredients: 1 teaspoon cocoa ( heaping)boiling water30 ml creme de menthewhipped cream Directions: Make...
Gnat, Fly and Mosquito Repellent
Ingredients: 1 tablespoon vanilla extract1 cup water Directions: Mix.Store in a tightly-covered container.Rub on...
Banana Applesauce Bread
Ingredients: 1 1/2 cups all-purpose flour1 teaspoon baking soda1/2 teaspoon salt1/2 cup white sugar1/2...
Korean Spiced Kidney Beans
Ingredients: 3 tablespoons soy sauce3 tablespoons packed brown sugar1/3 cup water1 tablespoon ketchup3 cloves...
Starbucks Mocha Frappuccino
Ingredients: 3 cups espresso coffee3/4 cup sugar4 cups milk3/4 cup chocolate syrupwhipped cream, for...