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HomeHealthy Recipes

Category: Low fat

“Slim and Savory” – The “Low Fat” category at ChampsDiet.com offers recipes for those seeking to reduce their fat intake. From light and fresh salads to lean protein dishes and low-fat desserts, these recipes are health-conscious yet flavorful, ensuring you can enjoy delicious meals while sticking to a low-fat diet.

Home » Low fat » Page 8
Fruit Parfait
FruitLow fatLow protein

Fruit Parfait

Ingredients: 1 pint blueberries1 lb strawberries, sliced2 -3 oranges, separated into slices & chop...

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Pepper Cole Slaw
Low fatLow proteinSalads

Pepper Cole Slaw

Ingredients: 2 3/4 cups shredded green cabbage1 cup shredded purple cabbage1/2 cup seeded and...

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Honey Soy Dipping Sauce
AsianCondimentsetc.

Honey Soy Dipping Sauce

Ingredients: 1/4 cup soy sauce4 tablespoons honey2 teaspoons fresh peeled minced ginger1/2 teaspoon sesame...

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Milk Honey Moisture Mask
Low fatLow proteinLow sodium

Milk Honey Moisture Mask

Ingredients: 1 1/2 tablespoons honey1 teaspoon milk Directions: Mix milk and honey together.Smooth over...

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Fresh Vegetable Juice Cocktail
BeveragesLow fatLow protein

Fresh Vegetable Juice Cocktail

Ingredients: 8 carrots1 celery1/4 beets1 tomatoes1 red peppers1/4 bunch fresh parsley Directions: Juice all...

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1 step 2 MB 4 U - 2 Minute Breakfast For You!
BreakfastLow cholesterolLow fat

1 step 2 MB 4 U – 2 Minute Breakfast For You!

Ingredients: 1/2 cup skim milk1 tablespoon honey1 cup Rice Krispies1 cup corn flakes Directions:...

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Meringue Shells
DessertGluten FreeLow fat

Meringue Shells

Ingredients: 1/8 teaspoon salt1 teaspoon vanilla1 teaspoon vinegar3 egg whites1 cup sugar Directions: Beat...

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Veggie Soup
Low fatLow proteinSoups & stews

Veggie Soup

Ingredients: 2 (14 1/2 ounce) cans beef broth or 2 (14 1/2 ounce) cans...

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Low Fat Oatmeal Cookies
Cookies and browniesDessertLow fat

Low Fat Oatmeal Cookies

Ingredients: 1 1/2 cups rolled oats1 cup flour1/2 teaspoon baking powder1/2 teaspoon baking soda1/2...

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Peas
Low fatLow sodiumSide dishes

Peas, Mushrooms, and Scallions

Ingredients: 1 package frozen peas, cooked in microwave for 3 mins,then drained1 (8 ounce)...

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Slow Cooker BBQ Pinto Beans
BeansLow fatSide dishes

Slow Cooker BBQ Pinto Beans

Ingredients: 1 lb dried pinto beans, rinsed and picked over4 cups water, hot2 onions,...

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Everyday Bread
BreadsLow fatVegan

Everyday Bread

Ingredients: 1 1/2 cups water1 1/2 teaspoons salt1/4 cup sugar ( may use Splenda...

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Vanilla Milk Bread
BreadsLow cholesterolLow fat

Vanilla Milk Bread

Ingredients: 2 1/2 cups all-purpose flour2 1/2 teaspoons baking powder3 egg whites3/4 cup skim...

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Lovely Pineapple Cranberry Relish
Low fatLow proteinSide dishes

Lovely Pineapple Cranberry Relish

Ingredients: 1 (20 ounce) cans crushed pineapple, drained2 (16 ounce) cans whole berry cranberry...

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Our Favorite Potato Salad
Low fatLow proteinSalads

Our Favorite Potato Salad

Ingredients: 6 -7 potatoes, about1/2 cup diced celery1/2 cup diced onions1/3 cup Italian salad...

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Favorite Homemade Chicken and Noodles
Eggs/dairyLow fatMain dish

Favorite Homemade Chicken and Noodles

Ingredients: 3 boneless skinless chicken breasts5 (14 1/2 ounce) cans fat free chicken broth4...

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Vegetable Beef Barley Soup
Low cholesterolLow fatSoups & stews

Vegetable Beef Barley Soup

Ingredients: 1/2 lb extra lean ground beef1 (14 1/2 ounce) cans stewed tomatoes, undrained,...

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Hot Lemon Rum Toddy
BeveragesLow fatLow protein

Hot Lemon Rum Toddy

Ingredients: 1 cup hot water1/2 lemons, juice of1 -2 teaspoon fresh lemon zest1/8 teaspoon...

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Champsdiet featured Image
CakesDessertLow fat

Chocolate Mud Cake – Ww Recipe

Ingredients: 2 cups plain flour2 teaspoons baking powder1/2 cup cocoa1 1/2 cups sugar200 g...

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Ww Core Sweet Grits
BreakfastLow fatLow protein

Ww Core Sweet Grits

Ingredients: 3 tablespoons quick-cooking grits3/4 cup water1 dash salt1 tablespoon blackberry preserves, sugar free...

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Lemon Rice Fluff
DessertLow fatLow protein

Lemon Rice Fluff

Ingredients: 1 (3 1/4 ounce) packages lemon pie filling mix1/3 cup sugar1 cup water1...

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Szechuan-Style Venison Steak
Low fatMain dishMeat

Szechuan-Style Venison Steak

Ingredients: 1 lb venison steak, cut however you’d like1 tablespoon olive oil1 minced garlic...

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Tereasa's spicy Marinara sauce
Condimentsetc.Low fat

Tereasa’s spicy Marinara sauce

Ingredients: 2 (10 3/4 ounce) cans tomatoes, diced1 medium onions, diced5 cloves garlic, crushed1...

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Tortilla Soup With Chicken Made Easy
Low cholesterolLow fatSoups & stews

Tortilla Soup With Chicken Made Easy

Ingredients: 1 tablespoon butter or 1 tablespoon extra virgin olive oil1/2 cup chopped green...

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Redhot Pasta
Low fatPastarice and grains

Redhot Pasta

Ingredients: 1 teaspoon vegetable oil1 teaspoon minced garlic1 (20 ounce) cans crushed tomatoes1/2 cup...

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Ultimate Fried Eggplant (Aubergine)
Low fatSide dishesVegetables

Ultimate Fried Eggplant (Aubergine)

Ingredients: 1 large eggs1/2 teaspoon coarse salt, plus extra for sprinkling1/3 cup cornstarch1 cup...

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Steel Cut Oatmeal
BreakfastGranola and porridgeLow fat

Steel Cut Oatmeal

Ingredients: 1 tablespoon butter1 cup steel cut oats3 cups boiling water1/2 cup whole milk1/2...

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Carrot Potato Hash Browns - Homemade
Low fatLow sat. fatSide dishes

Carrot Potato Hash Browns – Homemade

Ingredients: 3 large white potatoes, peeled4 large carrots, peeled1 extra large eggs1/4 cup milk1...

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