Ingredients: 1 (14 ounce) cans Italian-style stewed tomatoes1 -2 garlic cloves, crushed2 tablespoons fresh...
Hearty Ham and Vegetable Soup
Ingredients: 1 (19 ounce) cans progresso tomato basil soup mix1 (15 ounce) cans pork...
Carrot Cake
Ingredients: 1 3/4 cups whole wheat flour2 1/4 ounces yellow cornmeal1 1/2 teaspoons baking...
Oatmeal Bread
Ingredients: 2 cups boiling water1 cup rolled oats1/4 ounce dry yeast ( 1 packet)1/2...
Valentine Cutouts
Ingredients: 2 (6 ounce) packages cherry gelatin or 2 (6 ounce) packages raspberry gelatin...
Easy Pasta
Ingredients: 2 cups spaghetti sauce ( your favourite bottled or homemade)1 cup light sour...
Bootlegger Beans
Ingredients: 3 slices bacon1 small onions1 (15 ounce) cans pork and beans1 tablespoon brown...
Food Processor Loaf Bread
Ingredients: 1 cup lukewarm water ( 105-115 degrees)1 (1/4 ounce) package active dry yeast1...
Easy Low Fat French Toast
Ingredients: 6 slices Italian bread2 egg whitesorange juice1/4 teaspoon nutmeg1/4 teaspoon cinnamonbrown sugar Directions:...
Onion Caramelized Potatoes
Ingredients: 1/2 cup margarine ( I like Land-O-Lakes)1 (2 ounce) packets Lipton Onion Soup...
Mushrooms Oriental
Ingredients: 1/4 cup extra virgin olive oil1/4 cup white vinegar2 tablespoons soy sauce2 tablespoons...
Almond Rice Pilaf (Instant Rice)
Ingredients: 3/4 cup onions, chopped1/2 cup slivered almonds, toasted1 tablespoon butter or 1 tablespoon...
Snow Pea Stir-Fry
Ingredients: 2 tablespoons oil1 (16 ounce) packages fresh snow peas or 1 (16 ounce)...
Spice-Crusted Tofu
Ingredients: 3 tablespoons pine nuts or 3 tablespoons chopped walnuts1 tablespoon paprika1 teaspoon ground...
Stuffed Green Bell Peppers
Ingredients: 6 large green peppers2 tablespoons onions, chopped1/8 teaspoon garlic salt1 (10 ounce) cans...
Eggplant (Aubergine) -Squash Casserole
Ingredients: 6 cups eggplants, cut into 1 inch cubes4 cups yellow squash, cut into...
Pea Pod Casserole
Ingredients: 1 1/2 lbs ground chuck1 medium onions, chopped1/4 teaspoon ground ginger1/2 teaspoon garlic...
Low Fat delicious Bread Pudding
Ingredients: 6 slices day-old bread ( better if low in fat)1 tablespoon oil (...
Ranch Coleslaw
Ingredients: 1/4 cup prepared ranch salad dressing2 tablespoons mayonnaise1 1/2 teaspoons sugar1/4 teaspoon lemon...
Ajlouk Qura’a (Mashed-Zucchini Salad)
Ingredients: 1 1/4 lbs zucchini, cut into 1-inch-thick slices1 tablespoon fresh lemon juice1 tablespoon...
Breakfast Red Potatoes With Garlic, Peppers and Cheese (Aka Sha
Ingredients: 6 medium unpeeled cooked red potatoes4 garlic cloves1/2 cup chopped bell peppers1/2 cup...
Homemade Tortilla Chips
Ingredients: 10 tortillas1 teaspoon saltoil Directions: For tortilla chips, cut tortillas of any size...
No Fail Pizza Dough
Ingredients: 1 cup hot water2 1/4 teaspoons active dry yeast ( 1 envelope)2 teaspoons...
Nassau Grits
Ingredients: 1/2 lb bacon, diced1 1/2 cups finely chopped ham2 medium onions, chopped2 small...
Whole Wheat Pizza Dough
Ingredients: 1 cup all-purpose flour1 1/2 cups whole wheat flour1 teaspoon salt2 packets active...
Bars of Iron
Ingredients: 1 cup raisins1/2 cup golden raisins1/3 cup margarine1/2 cup sugar1 large eggs1 1/4...
Vanilla Milk Bread
Ingredients: 2 1/2 cups all-purpose flour2 1/2 teaspoons baking powder3 egg whites3/4 cup skim...
Nanna’s Gnocchi
Ingredients: 1 kg old potatoes, cooked & mashed2 cups all-purpose flour1 eggs, beaten1 pinch...
Crazy Cake
Ingredients: 3 cups flour 2 cups sugar 1/3 cup cocoa powder 1 teaspoon salt...
Chilli Beans
Ingredients: 1 can baked beans1/2 tomatoes, chopped into small pieces1/2 teaspoon oregano, diced1/2-1 teaspoon...
Real Potato Soup
Ingredients: 4 (8 ounce) cans fat free chicken broth3 lbs potatoes ( diced)1/2 onions,...
White Wedding Cake
Ingredients: 1 (18 1/4 ounce) boxes Betty Crocker super moist white cake mix1/4 cup...
Honey-Whole Wheat Bread
Ingredients: 1 cup water, plus1 tablespoon water1 1/2 teaspoons salt1/4 cup honey1 1/2 cups...
Blue Cheese Dressing Bubble Bread
Ingredients: 1 loaf Italian bread, sliced sideways2 tablespoons olive oilgarlic, coarsely ground, to tasteblue...
Stir-Fried Beef With Vegetables
Ingredients: 1 lb flank steaks2 teaspoons cornstarch1 teaspoon brown sugar5 tablespoons soy sauce1/4 cup...
Pierogie
Ingredients: 2 cups flour1/2 teaspoon baking soda1/4 teaspoon salt3/4-1 cup water or 3/4-1 cup...
Low-Fat Banana Apricot Loaf
Ingredients: 1 3/4 cups sifted flour2 1/4 teaspoons double-acting baking powder1/2 teaspoon salt1/8 cup...
Brown Rice Pilaf
Ingredients: 4 cups brown rice, cooked1 large onions, chopped1 tablespoon butter Directions: Prepare the...
Basmati Chaaval
Ingredients: 2 cups basmati rice3/4 teaspoon salt1 tablespoon unsalted butter2/3 cup water Directions: Pick...
Crazy Whole-Wheat Spice Cake
Ingredients: 1 cup whole wheat flour1/2 cup all-purpose flour1 cup sugar1 teaspoon baking soda1/2...
Nat’s Peanut Butter and Dill Pickle Sandwich
Ingredients: 1 kaiser rolls2 tablespoons peanut butter2 dill pickles ( sliced down the length,...
Stuffed Onions Florentine
Ingredients: 2 large onions1 (10 ounce) packages frozen chopped spinach1/2 cup shredded cheddar cheese...
Chicken Basil Italiano
Ingredients: 4 boneless skinless chicken breast halves1 tablespoon olive oil1 tablespoon light butter1 medium...
Low-fat Banana Bars
Ingredients: 1 1/2 cups flour1 cup sugar1/4 cup applesauce1/4 cup margarine1 eggs1/3 cup milk1/2...
Cucumber, Mint, and Tomato Raita
Ingredients: 1 cup plain yogurt1/2 teaspoon saltfresh ground black pepper1/4 teaspoon cayenne pepper1/2 teaspoon...
Main-Dish Minestrone
Ingredients: 2 tablespoons olive oil2 tablespoons butter1/2 lb Italian sausage, sliced or crumbled1 large...
Sausage, Peppers, and Potatoes
Ingredients: 1 tablespoon olive oil1 lb Italian sausage, cut into 2 inch slices1 large...
Refried Bean Roll Ups
Ingredients: 1 (16 ounce) cans refried beans1/2 cup salsa1/2 teaspoon chili powder8 8-inch flour...
Chocolate Cinnamon Rolls (Adopted)
Ingredients: 1/4 ounce dry yeast2 tablespoons sugar1 1/4 cups skim milk, warmed ( 105...
Easy Guacamole Dip
Ingredients: 2 -3 ripe avocados, mashed1 ripe roma tomatoes or 1 plum tomatoes, seeded...
Rosemary and Garlic Monkey Bread
Ingredients: 5 1/2 cups unsifted bread flour2 tablespoons sugar1 (1/4 ounce) package fast rising...
Homemade (Fat Free) Pasta
Ingredients: 2 cups all-purpose flour, plus a little extra for flouring during preparation3/4 cup...
Cashew Chicken for Two
Ingredients: 2 tablespoons soy sauce1 tablespoon cornstarch1 whole boneless skinless chicken breasts, cut into...
Overnight Cinnamon Waffles
Ingredients: 4 cups rolled oats1/4 cup whole wheat flour4 teaspoons baking powder2 teaspoons ground...
Grands! Taco Melts
Ingredients: 1 (1 1/4 ounce) taco seasoning2/3 cup water1 1/2 cups salsa1 lb lean...
Sausage and Greens Soup
Ingredients: 6 ounces cajun-style smoked sausage1 (14 1/2 ounce) cans diced tomatoes1 (14 1/2...
Italian Smoked Sausage Bean Soup
Ingredients: 1 (1 lb) package hillshire farm smoked sausage, sliced ( any variety)1 cup...
Cabbage Nut Salad
Ingredients: 1 cabbage1/3 cup pine nuts1/3 cup slivered almonds2 tablespoons sesame seeds1/2 cup olive...
Orange-Glazed Ham
Ingredients: 6 slices ham, Fully Cooked ( Slice of Ham should be cut into...
Mjadra
Ingredients: 1 cup lentils1 cup rice2 cups water1 large onions1/4 cup olive oil1 teaspoon...
