Ingredients: 2 lbs cut green beans2 slices bacon, cubed1/2 onions, chopped1 tablespoon sugar1/4 cup...
Steak With Green Beans and Mushrooms for Two
Ingredients: 2 (5 ounce) chuck eye steak1 (14 1/2 ounce) cans green beans1 (4...
Fresh Green Peas and Sugar Snap Peas in Sesame Dressing
Ingredients: 3 cups shelled fresh peas ( from 3 lb peas in pods)12 ounces...
Ez Chicken and Veggies for One
Ingredients: 1/2 chicken breasts1 tablespoon canola oil2 teaspoons soy sauce3 -4 tablespoons water1 teaspoon...
Baked Artichoke Hearts
Ingredients: 2 (15 ounce) cans water-packed artichoke hearts, 6 to 8 count, drained1 tablespoon...
Easy-Bake Oven Cake Using Commercial Cake Mixes
Ingredients: 3 tablespoons cake mix, any flavor1 tablespoon milk Directions: Grease and flour pan.Mix...
Autumn Sausage Soup
Ingredients: 1 1/2 lbs farmer sausage ( smoked)2 tablespoons vegetable oil3 potatoes, peeled and...
Double Dark Chocolate Cake
Ingredients: 1 1/2 cups all-purpose flour1 cup packed brown sugar1/4 cup cocoa1 teaspoon baking...
Candy Cane Cake
Ingredients: 1 (18 ounce) boxes betty crocker supermoist cake mix1 1/4 cups water1/3 cup...
Easiest Cucumber Salad
Ingredients: 2 cucumbers1 medium onions8 ounces bottled Italian dressing1/3 cup sugar Directions: Peel and...
Tomato Rice Salad With Avocado and Corn
Ingredients: 1 large ripe tomatoes, cored and cut into wedges1 cup cooked corn or...
Black Forest Rice Pudding
Ingredients: 1 cup buttermilk ( or soy equivalent 1 cup soy milk plus 1...
Peanut Butter Soup
Ingredients: 1 medium onions, diced3 garlic cloves, chopped4 cups chicken stock or 4 cups...
Whole Wheat Pizza Dough
Ingredients: 1 cup all-purpose flour1 1/2 cups whole wheat flour1 teaspoon salt2 packets active...
Easy Starter(And Healthy)
Ingredients: 1 cup tinned chickpeas2 tablespoons tahini2 tablespoons lemon juice1/2 chopped onions2 chopped garlic...
Easy Dinner Rolls
Ingredients: 4 cups self rising flour1/2 cup mayonnaise2 cups milk2 teaspoons sugar Directions: Preheat...
Waldorf Yogurt Salad
Ingredients: 3 granny smith apples, peeled and chopped2 (4 ounce) cans mandarin oranges, reserve...
Szechwan-Style Eggplant (Aubergine)
Ingredients: 1/4 cup vegetable oil1 1/4 lbs eggplants, peeled if desired and cut into...
Classic Waldorf Salad
Ingredients: 1/2 cup hellman or best food mayonnaise1 tablespoon sugar1 tablespoon lemon juice1/8 teaspoon...
Kick-Off Nachos
Ingredients: 1 can cheddar cheese soup1/2 cup chunky salsa1 bag tortilla chips1 tomatoes, choppedgreen...
Korean Seasoned Spinach
Ingredients: 1 bunch spinach2 tablespoons soy sauce1 teaspoon sugar1 1/2 teaspoons crushed sesame seeds1...
Bars of Iron
Ingredients: 1 cup raisins1/2 cup golden raisins1/3 cup margarine1/2 cup sugar1 large eggs1 1/4...
Pasta with Sand
Ingredients: 4 teaspoons olive oil2 teaspoons minced garlicred pepper flakessalt1 cup breadcrumbs8 ounces angel...
Loaded Baked Potato Soup
Ingredients: 1 1/2 lbs baking potatoes1 tablespoon extra virgin olive oil3/4 cup white onions,...
Angel Hair Pasta With Artichokes and Mustard Sauce
Ingredients: 8 ounces angel hair pasta, uncooked6 1/2 ounces artichoke hearts ( marinated in...
Paula’s Easy Lasagna
Ingredients: noodles ( zita, spaghetti, lasagne, etc your choice)1 (28 ounce) jars spaghetti sauce1...
Vegetable Beef with Rice Soup
Ingredients: 1/2 lb ground beef1 tablespoon oil1/2 cup uncooked rice1 (14 1/2 ounce) cans...
Hot Cocoa (many ways and many tastes)
Ingredients: 1/2 cup sugar1/4 cup Hersheys cocoa powder1 dash salt1/3 cup hot water4 cups...
Sausage and Greens Soup
Ingredients: 6 ounces cajun-style smoked sausage1 (14 1/2 ounce) cans diced tomatoes1 (14 1/2...
Parmesan Toast
Ingredients: 6 slices bread, buttered ( white or whole wheat)parmesan cheeseparsley Directions: butter bread...
Chickpeas With Spinach
Ingredients: 2/3 cup plain yogurt1 garlic cloves, minced1 teaspoon fresh mint, chopped1 dash salt1...
Lightspeed Salad
Ingredients: 8 ounces baby romaine lettuce16 -20 cherry tomatoes2 large lemons2 -3 tablespoons olive...
Streusel Coffee Cake
Ingredients: 2 1/4 cups all-purpose flour1/2 cup granulated sugar1 tablespoon baking powder1 teaspoon ground...
Breakfast Red Potatoes With Garlic, Peppers and Cheese (Aka Sha
Ingredients: 6 medium unpeeled cooked red potatoes4 garlic cloves1/2 cup chopped bell peppers1/2 cup...
Cilantro-Miso Sauce
Ingredients: 1/2 cup cilantro leaves1 limes, juice of3 tablespoons miso, light colored1 tablespoon oil,...
Crazy Whole-Wheat Spice Cake
Ingredients: 1 cup whole wheat flour1/2 cup all-purpose flour1 cup sugar1 teaspoon baking soda1/2...
English Mustard
Ingredients: 2 tablespoons mustard seeds4 tablespoons mustard powder ( Coleman’s)1/4 cup water1/2 teaspoon cayenne...
Rosemary and Garlic Monkey Bread
Ingredients: 5 1/2 cups unsifted bread flour2 tablespoons sugar1 (1/4 ounce) package fast rising...
Brown Potatoes
Ingredients: 3 large baking potatoes1 can beef broth2 tablespoons butter3 tablespoons milksalt and pepper...
Snow Pea Stir-Fry
Ingredients: 2 tablespoons oil1 (16 ounce) packages fresh snow peas or 1 (16 ounce)...
Artichoke – Rice Salad
Ingredients: 1 (6 1/2 ounce) packages chicken rice-a-roni3 green onions, thinly sliced1/2 green peppers,...
No-Work No-Fat Bread
Ingredients: 1/4 ounce fast rising yeast1 1/3 cups warm water2 egg whites1 teaspoon salt1/4...
Crispy and Easy Bagel Thins
Ingredients: 1 bagels2 teaspoons margarine, melted1 teaspoon oregano, dried Directions: Using a very sharp...
Honey-Whole Wheat Bread
Ingredients: 1 cup water, plus1 tablespoon water1 1/2 teaspoons salt1/4 cup honey1 1/2 cups...
Campfire Taco Salad
Ingredients: 6 (1 1/4 ounce) bags snack-size corn chips1 (15 ounce) cans mild chilishredded...
Easy Low Fat French Toast
Ingredients: 6 slices Italian bread2 egg whitesorange juice1/4 teaspoon nutmeg1/4 teaspoon cinnamonbrown sugar Directions:...
Carrot Cake
Ingredients: 1 3/4 cups whole wheat flour2 1/4 ounces yellow cornmeal1 1/2 teaspoons baking...
Cabbage Beef Soup
Ingredients: 1 1/2 lbs stewing beef or 1 lb ground beef1/2 head cabbage6 carrots,...
Oven Roasted Vegetables (South Beach)
Ingredients: 1 medium zucchini1 medium summer squash1 medium red bell peppers1 medium yellow bell...
Mashed Potato Corned Beef Hash
Ingredients: 4 large potatoes1 (12 ounce) cans corned beefbuttermilksalt and pepper Directions: Boil potatoes...
Parsleyed Chickpea Salad
Ingredients: 1 (19 ounce) cans chickpeas, drained1/2 cup chopped fresh parsley1 cup sweet red...
Cucumber and Onion Salad
Ingredients: 2 medium cucumbers, sliced1 small onions, cut in quarters,then sliced3 teaspoons vinegar1 teaspoon...
Shelia’s Boston Brown Bread
Ingredients: 4 cups all-bran cereal ( Original Only)2 cups sugar4 cups all-purpose flour4 teaspoons...
Pita Crisps
Ingredients: 6 pita bread, slices1/4 cup olive oil, for brushingsalt and cracked pepper, to...
Tomato Bruschetta, Low Cal
Ingredients: 8 slices Italian bread2 garlic cloves, halved1 teaspoon olive oil2 tablespoons onions, minced1...
My Stuffed Bell Peppers Soup
Ingredients: 2 lbs lean ground beef8 large green bell peppers, large chunks1 large onions,...
Rolled Oats Hot Cakes
Ingredients: nonstick cooking spray1 cup rolled oats1 1/2 cups whole wheat flour2 tablespoons brown...
Peppermint Fudge Cake
Ingredients: 2 cups all-purpose flour2 teaspoons baking soda6 tablespoons unsweetened cocoa powder1 tablespoon cornstarch1...
Baby Spinach Salad
Ingredients: 1 tablespoon olive oil1 tablespoon lemon juice150 g baby spinach leaves100 g small...
Chicken Basil Italiano
Ingredients: 4 boneless skinless chicken breast halves1 tablespoon olive oil1 tablespoon light butter1 medium...