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HomeHealthy Recipes

Category: Low cholesterol

“Heart-Healthy Fare” – In our “Low Cholesterol” category, find recipes specifically designed to be heart-friendly. These dishes are low in cholesterol and saturated fats, helping you to maintain a healthy heart without giving up on great taste and culinary enjoyment.

Home » Low cholesterol » Page 3
My Stuffed Bell Peppers Soup
Low cholesterolLow sat. fatSoups & stews

My Stuffed Bell Peppers Soup

Ingredients: 2 lbs lean ground beef8 large green bell peppers, large chunks1 large onions,...

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Easy Italian-Style Pork Chops and Zucchini Dinner
Low cholesterolLow sat. fatMain dish

Easy Italian-Style Pork Chops and Zucchini Dinner

Ingredients: 1 tablespoon olive oil4 (4 ounce) well trimmed boneless pork loin chops1/2 teaspoon...

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Monti's Roman Bread
BreadsLow cholesterolLow fat

Monti’s Roman Bread

Ingredients: 1 (2 1/4 teaspoon) packages yeast2 1/2 cups warm water ( 100 degrees)2...

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Warm Potato Salad With Brie
Low cholesterolLow sodiumSalads

Warm Potato Salad With Brie

Ingredients: 6 red potatoes1/3 cup olive oil2 tablespoons vinegar1 tablespoon Dijon mustard1/2 cup red...

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Potato Beef Casserole
CasserolesLow cholesterolMain dish

Potato Beef Casserole

Ingredients: 4 medium potatoes, peeled and sliced1 lb ground beef, cooked and drained1 (10...

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Tomato Rice Salad With Avocado and Corn
Low cholesterolLow proteinSalads

Tomato Rice Salad With Avocado and Corn

Ingredients: 1 large ripe tomatoes, cored and cut into wedges1 cup cooked corn or...

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Overnight Cinnamon Waffles
BreakfastLow cholesterolPancakes and waffles

Overnight Cinnamon Waffles

Ingredients: 4 cups rolled oats1/4 cup whole wheat flour4 teaspoons baking powder2 teaspoons ground...

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English Muffin Casserole Bread
BreadsLow cholesterolLow fat

English Muffin Casserole Bread

Ingredients: 2 1/2 cups all-purpose flour1 (1/4 ounce) package active dry yeast1 tablespoon sugar1...

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Honey-Whole Wheat Bread
BreadsLow cholesterolLow sat. fat

Honey-Whole Wheat Bread

Ingredients: 1 cup water, plus1 tablespoon water1 1/2 teaspoons salt1/4 cup honey1 1/2 cups...

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No-Work No-Fat Bread
BreadsLow cholesterolLow fat

No-Work No-Fat Bread

Ingredients: 1/4 ounce fast rising yeast1 1/3 cups warm water2 egg whites1 teaspoon salt1/4...

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Asian-Style Vegetable Stir-Fry
Low cholesterolLow fatLow protein

Asian-Style Vegetable Stir-Fry

Ingredients: 1/4 cup honey1/4 cup prepared stir-fry sauce1/4 teaspoon crushed red pepper flakes4 teaspoons...

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BreadsLow cholesterolLow fat

Oatmeal Bread

Ingredients: 2 cups boiling water1 cup rolled oats1/4 ounce dry yeast ( 1 packet)1/2...

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Zesty Chicken Italiano
Low cholesterolLow fatMain dish

Zesty Chicken Italiano

Ingredients: 2 tablespoons olive oil1 lb boneless skinless chicken breasts, cut into 1-inch pieces1...

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AppetizersLow calorieLow cholesterol

Amazing Stuffed ‘shrooms

Ingredients: 24 large mushrooms1 cup seasoned bread crumbs3 tablespoons cream cheese1/2-1 cup milkgrated parmesan...

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Pierogie
Low cholesterolLow fatMain dish

Pierogie

Ingredients: 2 cups flour1/2 teaspoon baking soda1/4 teaspoon salt3/4-1 cup water or 3/4-1 cup...

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Delightfully Easy and Delicious Bruschetta
AppetizersLow cholesterolLow sat. fat

Delightfully Easy and Delicious Bruschetta

Ingredients: 1 (14 ounce) cans Italian-style stewed tomatoes1 -2 garlic cloves, crushed2 tablespoons fresh...

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Easy-Bake Oven Cake Using Commercial Cake Mixes
CakesDessertLow cholesterol

Easy-Bake Oven Cake Using Commercial Cake Mixes

Ingredients: 3 tablespoons cake mix, any flavor1 tablespoon milk Directions: Grease and flour pan.Mix...

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Nutty Wild Rice Salad
Low cholesterolLow in...Salads

Nutty Wild Rice Salad

Ingredients: 1/2 cup wild rice2 cups beef bouillon1 cup frozen peas, thawed2 stalks celery,...

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Homemade Cornbread
BreadsLow cholesterolSide dishes

Homemade Cornbread

Ingredients: 1 cup cornmeal1/2 cup all-purpose flour2 teaspoons baking powder2 teaspoons sugar1 cup skim...

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Tomato-Chive Dressing
Low cholesterolLow proteinLow sat. fat

Tomato-Chive Dressing

Ingredients: 1 cup tomato juice1 tablespoon chopped chives1 tablespoon rice vinegar2 teaspoons olive oil1...

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No Fail Pizza Dough
Low cholesterolMain dishPizza

No Fail Pizza Dough

Ingredients: 1 cup hot water2 1/4 teaspoons active dry yeast ( 1 envelope)2 teaspoons...

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Quick Chickpea Salad
Low cholesterolLow fatSalads

Quick Chickpea Salad

Ingredients: 1 (16 ounce) cans chickpeas, drained1/4 cup lemon juice1/2 onions, chopped2 garlic cloves,...

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Tomato and Dill Soup
Low cholesterolLow proteinSoups & stews

Tomato and Dill Soup

Ingredients: 2 tablespoons butter1 cup diced onions1 teaspoon minced garlic4 (14 ounce) cans diced...

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Onion Roasted Potatoes
Low cholesterolLow proteinVegetables

Onion Roasted Potatoes

Ingredients: 1 (1 1/4 ounce) envelopes Lipton Onion Soup Mix2 lbs potatoes, cut into...

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Peanut Butter Soup
Low cholesterolLow sodiumSoups & stews

Peanut Butter Soup

Ingredients: 1 medium onions, diced3 garlic cloves, chopped4 cups chicken stock or 4 cups...

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Kick-Off Nachos
AppetizersLow cholesterolLow protein

Kick-Off Nachos

Ingredients: 1 can cheddar cheese soup1/2 cup chunky salsa1 bag tortilla chips1 tomatoes, choppedgreen...

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Candy Cane Cake
CakesDessertLow cholesterol

Candy Cane Cake

Ingredients: 1 (18 ounce) boxes betty crocker supermoist cake mix1 1/4 cups water1/3 cup...

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Pea Pod Casserole
CasserolesLow cholesterolMain dish

Pea Pod Casserole

Ingredients: 1 1/2 lbs ground chuck1 medium onions, chopped1/4 teaspoon ground ginger1/2 teaspoon garlic...

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Sausage and Greens Soup
Low calorieLow cholesterolSoups & stews

Sausage and Greens Soup

Ingredients: 6 ounces cajun-style smoked sausage1 (14 1/2 ounce) cans diced tomatoes1 (14 1/2...

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Peppermint Fudge Cake
CakesDessertLow cholesterol

Peppermint Fudge Cake

Ingredients: 2 cups all-purpose flour2 teaspoons baking soda6 tablespoons unsweetened cocoa powder1 tablespoon cornstarch1...

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Spicy Thai Beef-Noodle Soup
Low cholesterolLow fatSoups & stews

Spicy Thai Beef-Noodle Soup

Ingredients: 1 (6 ounce) packages rice noodles2 teaspoons peanut oil4 medium scallions, green and...

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Easy  Guacamole Dip
Low cholesterolLow proteinSide dishes

Easy Guacamole Dip

Ingredients: 2 -3 ripe avocados, mashed1 ripe roma tomatoes or 1 plum tomatoes, seeded...

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Goulash
Low calorieLow cholesterolMain dish

Goulash

Ingredients: 1 lb ground beef2 tablespoons butter1 medium onions, diced1 green bell peppers, diced1...

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Cranberry Pumpkin Bread
BreadsDessertLow cholesterol

Cranberry Pumpkin Bread

Ingredients: 3 1/2 cups all-purpose flour1 cup packed brown sugar2 teaspoons baking soda1 teaspoon...

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Eggplant (Aubergine) -Squash Casserole
CasserolesLow cholesterolLow protein

Eggplant (Aubergine) -Squash Casserole

Ingredients: 6 cups eggplants, cut into 1 inch cubes4 cups yellow squash, cut into...

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1 step 2 MB 4 U - 2 Minute Breakfast For You!
BreakfastLow cholesterolLow fat

1 step 2 MB 4 U – 2 Minute Breakfast For You!

Ingredients: 1/2 cup skim milk1 tablespoon honey1 cup Rice Krispies1 cup corn flakes Directions:...

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Somali Stew - Maraq (pronounced MAH-ruhk)
Low cholesterolMain dishStews

Somali Stew – Maraq (pronounced MAH-ruhk)

Ingredients: 1 onions, chopped1 -2 tablespoon oil1 lb stewing beef, cubed2 large tomatoes, chopped1...

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Mjadra
Low cholesterolLow sat. fatSide dishes

Mjadra

Ingredients: 1 cup lentils1 cup rice2 cups water1 large onions1/4 cup olive oil1 teaspoon...

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Low cholesterolMain dishOne Dish meal

Crispy and Easy Bagel Thins

Ingredients: 1 bagels2 teaspoons margarine, melted1 teaspoon oregano, dried Directions: Using a very sharp...

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Chocolate Cola Cake
DessertDiabeticLow cholesterol

Chocolate Cola Cake

Ingredients: 1 (18 ounce) boxes chocolate cake mix12 ounces diet cola ( diet dr...

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Classic Waldorf Salad
Low cholesterolLow proteinSalads

Classic Waldorf Salad

Ingredients: 1/2 cup hellman or best food mayonnaise1 tablespoon sugar1 tablespoon lemon juice1/8 teaspoon...

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Aunt Jewells Homemade Thousand Island Dressing
Condimentsetc.Low cholesterol

Aunt Jewells Homemade Thousand Island Dressing

Ingredients: 1 cup mayonnaise1 cup ketchup1/4 cup sweet pickle relish2 teaspoons Worcestershire sauce1 tablespoon...

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Grands! Taco Melts
Low calorieLow cholesterolMain dish

Grands! Taco Melts

Ingredients: 1 (1 1/4 ounce) taco seasoning2/3 cup water1 1/2 cups salsa1 lb lean...

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Crumpets
BreakfastHealthyLow cholesterol

Crumpets

Ingredients: 2 1/2 teaspoons dry yeast1 cup warm water1 cup warm milk2 tablespoons butter,...

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Rolled Oats Hot Cakes
BreakfastLow cholesterolPancakes and waffles

Rolled Oats Hot Cakes

Ingredients: nonstick cooking spray1 cup rolled oats1 1/2 cups whole wheat flour2 tablespoons brown...

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Nassau Grits
BreakfastLow calorieLow cholesterol

Nassau Grits

Ingredients: 1/2 lb bacon, diced1 1/2 cups finely chopped ham2 medium onions, chopped2 small...

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Baked Beans
BeansLow cholesterolSide dishes

Baked Beans

Ingredients: 8 slices bacon, cooked and crumbled1 (24 ounce) cans pork and beans1 (15...

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AppetizersLow cholesterolLunch/snacks

Pita Crisps

Ingredients: 6 pita bread, slices1/4 cup olive oil, for brushingsalt and cracked pepper, to...

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Curried Couscous With Dried Cranberries
Low cholesterolPastarice and grains

Curried Couscous With Dried Cranberries

Ingredients: 1 (5 7/8 ounce) boxes instant couscous3/4 cup dried sweetened cranberries1 tablespoon curry...

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Chocolate Walnut Cranberry Cake (Light)
CakesDessertLow cholesterol

Chocolate Walnut Cranberry Cake (Light)

Ingredients: 1 2/3 cups flour1 1/2 cups sugar3/4 cup cocoa1 1/2 teaspoons baking powder1/2...

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Mexican Skillet Cabbage
Low cholesterolLow proteinSide dishes

Mexican Skillet Cabbage

Ingredients: 1 head cabbage, shredded2 slices bacon2 garlic cloves, minced2 (14 ounce) cans rotelsaltpepper...

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Low cholesterolSide dishesVegetables

Spinach And Chickpeas

Ingredients: 2 lbs fresh spinach1 (19 ounce) cans chickpeas1/2 cup olive oil1/3 cup fresh...

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Cabbage With Green Peas
Low cholesterolLow proteinSide dishes

Cabbage With Green Peas

Ingredients: 1 head green cabbage1 1/4 cups frozen peas2 tablespoons oil2 teaspoons whole cumin...

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Hot Cocoa (many ways and many tastes)
BeveragesLow cholesterolLow sodium

Hot Cocoa (many ways and many tastes)

Ingredients: 1/2 cup sugar1/4 cup Hersheys cocoa powder1 dash salt1/3 cup hot water4 cups...

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Best BLT Sandwich Ever
Low cholesterolLunch/snacksSandwiches

Best BLT Sandwich Ever

Ingredients: 8 slices smoked bacon4 tablespoons mayonnaise1 teaspoon French mustard8 slices mixed seed bread90...

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Mushrooms Oriental
AppetizersLow cholesterolVegetables

Mushrooms Oriental

Ingredients: 1/4 cup extra virgin olive oil1/4 cup white vinegar2 tablespoons soy sauce2 tablespoons...

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Baked Potatoes on the Grill
Low cholesterolLow proteinLow sodium

Baked Potatoes on the Grill

Ingredients: 6 russet potatoes6 slices onions6 slices bacon Directions: Wash and slice potatoes in...

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Fire-Roasted Veggies
Low cholesterolLow proteinLow sodium

Fire-Roasted Veggies

Ingredients: 2 medium potatoes, cubed into approximately 1/2-3/4 inch pieces1 green peppers, sliced into...

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Black-Eyed Pea Skillet Dinner
Low cholesterolLow sodiumMain dish

Black-Eyed Pea Skillet Dinner

Ingredients: 1 lb ground beef1 1/4 cups chopped onions1 cup chopped green peppers2 (16...

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Loaded Baked Potato Soup
Low cholesterolLow sodiumSoups & stews

Loaded Baked Potato Soup

Ingredients: 1 1/2 lbs baking potatoes1 tablespoon extra virgin olive oil3/4 cup white onions,...

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