Ingredients: 8 slices bacon, cooked and crumbled1 (28 ounce) cans pork and beans, undrained1...
Healthy Caffe Mocha
Ingredients: 2 fluid ounces espresso coffee ( If you don’t have an espresso machine,...
White Trash Potato Chip Sandwich
Ingredients: 2 slices breadpotato chips, your favoritemayonnaise Directions: Spread both slices of bread heavily...
Cinnamon Raisin French Toast
Ingredients: 3 egg whites or 3 egg substitute3 tablespoons skim milk1/4 teaspoon ground cinnamon1...
Cabbage Beef Soup
Ingredients: 1 1/2 lbs stewing beef or 1 lb ground beef1/2 head cabbage6 carrots,...
John’s Delicious Pumpkin Pudding
Ingredients: 1 lb canned pumpkin1 cup chopped walnut pieces1/3 cup sugar2 teaspoons cinnamon, plus2...
Cottage Cheese Burgers
Ingredients: 2 egg whites1 cup low fat cottage cheese1 cup rolled oats1 (1 1/4...
Chilli Beans
Ingredients: 1 can baked beans1/2 tomatoes, chopped into small pieces1/2 teaspoon oregano, diced1/2-1 teaspoon...
French Toast Sticks
Ingredients: 2 slices bread1/3 cup egg substituteSplenda sugar substitutecinnamon1/4 teaspoon vanilla extract Directions: Combine...
Fried Cabbage and Carrots
Ingredients: 1 head shredded cabbage5 sliced carrots4 tablespoons olive oil1/4 cup soy sauce Directions:...
Onion Caramelized Potatoes
Ingredients: 1/2 cup margarine ( I like Land-O-Lakes)1 (2 ounce) packets Lipton Onion Soup...
Almond Rice Pilaf (Instant Rice)
Ingredients: 3/4 cup onions, chopped1/2 cup slivered almonds, toasted1 tablespoon butter or 1 tablespoon...
Candy Cane Cake
Ingredients: 1 (18 ounce) boxes betty crocker supermoist cake mix1 1/4 cups water1/3 cup...
Easiest Cucumber Salad
Ingredients: 2 cucumbers1 medium onions8 ounces bottled Italian dressing1/3 cup sugar Directions: Peel and...
Lebanese Tabbouli
Ingredients: 6 cups flat leaf parsley1/2 cup bulgur1 onions3 medium tomatoes1/4 cup lemon juice1/4...
Low Fat delicious Bread Pudding
Ingredients: 6 slices day-old bread ( better if low in fat)1 tablespoon oil (...
Rum Baked Beans
Ingredients: 3 cups navy beans, cooked1/4 cup light molasses1 -2 tablespoon soy sauce (...
Easy Starter(And Healthy)
Ingredients: 1 cup tinned chickpeas2 tablespoons tahini2 tablespoons lemon juice1/2 chopped onions2 chopped garlic...
Flank Steak Aldente
Ingredients: 1 lb linguine1 lb flank steaks, cut across the grain in thin 1/4...
Hearty Baked Potato Salad
Ingredients: 8 peeled red potatoes1/2 cup chopped onions2 tablespoons chopped fresh parsley1 (11 ounce)...
Cowboy Stew
Ingredients: 1 lb lean ground beef1 medium onions1 (14 1/2 ounce) cans stewed tomatoes1...
Monti’s Roman Bread
Ingredients: 1 (2 1/4 teaspoon) packages yeast2 1/2 cups warm water ( 100 degrees)2...
Mushroom Rice
Ingredients: 6 mushrooms2 tablespoons butter1 garlic cloves1 green onions2 cups chicken broth1 cup rice1/2...
Thai Curry Stir Fry
Ingredients: 1 cup reduced-sodium chicken broth1 tablespoon reduced sodium soy sauce2 teaspoons cornstarch2 teaspoons...
Beer Bread Mix (with Gift Tag Directions)
Ingredients: 1 1/2 cups flour2/3 cup yellow cornmeal2 teaspoons baking powder1/2 teaspoon salt1/2 teaspoon...
Welcome Home Minestrone Soup
Ingredients: 3 ounces bacon, diced1 small onions, thinly sliced2 carrots, thinly sliced1/4 turnips, thinly...
Shredded Vegetable and Fruit Salad
Ingredients: 2 carrots, grated2 stalks celery, sliced thin2 apples, grated6 radishes, grated1 cup raisins1/2...
Strawberry Trifle (Diabetic)
Ingredients: 1 small angel food cake3 ounces sugar-free strawberry gelatin10 ounces frozen strawberries, thawed2...
Rolled Oats Hot Cakes
Ingredients: nonstick cooking spray1 cup rolled oats1 1/2 cups whole wheat flour2 tablespoons brown...
Master Baking Mix (Low Fat Bisquick Substitute)
Ingredients: 2 cups enriched all-purpose flour1 cup whole wheat flour1/4 cup wheat germ2 tablespoons...
Cranberry Candy
Ingredients: 1 (16 ounce) cans jellied sieved cranberry sauce1 cup sugar2 (3 ounce) packages...
Tomato Rice Salad With Avocado and Corn
Ingredients: 1 large ripe tomatoes, cored and cut into wedges1 cup cooked corn or...
Cucumber and Garbanzo Bean Salad
Ingredients: 1 (15 ounce) cans garbanzo beans, drained1 medium cucumbers, sliced and quartered1/3 cup...
Pita Crisps
Ingredients: 6 pita bread, slices1/4 cup olive oil, for brushingsalt and cracked pepper, to...
Beef-Tomato Soup
Ingredients: 2 lbs sirloin steaks, cut into 1/2 inch cubes1 large onions, chopped1 large...
Pasta with Sand
Ingredients: 4 teaspoons olive oil2 teaspoons minced garlicred pepper flakessalt1 cup breadcrumbs8 ounces angel...
Spicy Couscous
Ingredients: 2 tablespoons olive oil1 garlic cloves, finely chopped1 tablespoon ground cumin1 teaspoon ground...
Black Forest Rice Pudding
Ingredients: 1 cup buttermilk ( or soy equivalent 1 cup soy milk plus 1...
Tomato Bruschetta, Low Cal
Ingredients: 8 slices Italian bread2 garlic cloves, halved1 teaspoon olive oil2 tablespoons onions, minced1...
Campfire Taco Salad
Ingredients: 6 (1 1/4 ounce) bags snack-size corn chips1 (15 ounce) cans mild chilishredded...
Polpette and Orzo in Broth
Ingredients: 1 slice white bread ( thick slice)1/2 cup milk6 cups beef stock or...
Awesome Bread Machine Pizza Dough
Ingredients: 1 1/4 cups water2 tablespoons olive oil1/2 teaspoon salt1/4 cup parmesan cheese1 tablespoon...
Low-fat Banana Bars
Ingredients: 1 1/2 cups flour1 cup sugar1/4 cup applesauce1/4 cup margarine1 eggs1/3 cup milk1/2...
Loaded Baked Potato Soup
Ingredients: 1 1/2 lbs baking potatoes1 tablespoon extra virgin olive oil3/4 cup white onions,...
Overnight Cinnamon Waffles
Ingredients: 4 cups rolled oats1/4 cup whole wheat flour4 teaspoons baking powder2 teaspoons ground...
Baked Artichoke Hearts
Ingredients: 2 (15 ounce) cans water-packed artichoke hearts, 6 to 8 count, drained1 tablespoon...
Zesty Chicken Italiano
Ingredients: 2 tablespoons olive oil1 lb boneless skinless chicken breasts, cut into 1-inch pieces1...
Italian Smoked Sausage Bean Soup
Ingredients: 1 (1 lb) package hillshire farm smoked sausage, sliced ( any variety)1 cup...
Carrot Cake
Ingredients: 1 3/4 cups whole wheat flour2 1/4 ounces yellow cornmeal1 1/2 teaspoons baking...
Zeppole by Liz Caputo
Ingredients: 1 cup aunt jemima self rising flour1 cup ginger aleenough oil, to deep...
Main-Dish Minestrone
Ingredients: 2 tablespoons olive oil2 tablespoons butter1/2 lb Italian sausage, sliced or crumbled1 large...
White Wedding Cake
Ingredients: 1 (18 1/4 ounce) boxes Betty Crocker super moist white cake mix1/4 cup...
Paula’s Easy Lasagna
Ingredients: noodles ( zita, spaghetti, lasagne, etc your choice)1 (28 ounce) jars spaghetti sauce1...
Hot Cocoa (many ways and many tastes)
Ingredients: 1/2 cup sugar1/4 cup Hersheys cocoa powder1 dash salt1/3 cup hot water4 cups...
Tomato and Onion Salad
Ingredients: 1 tomatoes, firm and cubed1 medium onions, sweet is better, chopped1 teaspoon basilsalt...
Korean Seasoned Spinach
Ingredients: 1 bunch spinach2 tablespoons soy sauce1 teaspoon sugar1 1/2 teaspoons crushed sesame seeds1...
Classic Waldorf Salad
Ingredients: 1/2 cup hellman or best food mayonnaise1 tablespoon sugar1 tablespoon lemon juice1/8 teaspoon...
Grandma’s Fried Okra and Potatoes
Ingredients: 1 lb fresh okra2 large potatoes1 medium onions, finely chopped1/2 cup cornmeal1 teaspoon...
Armenian Stuffed Grape Leaves
Ingredients: 1 cup rice ( I use Carolina for this recipe)4 cups chopped onions1/2...
Sauerkraut Tomatoes
Ingredients: 19 ounces canned tomatoes, drained,reserving liquid1/2 cup margarine2 cups dry breadcrumbs19 ounces sauerkraut,...