Ingredients: 1 cup steel cut oats2 cups water1 tablespoon blackstrap molasses ( if you’re...
Vegan Breakfast Couscous With Fresh Fruit
Ingredients: 3/4 cup soymilk (Read *NOTE) or 3/4 cup rice milk ( Read *NOTE)1/4...
Go Nuts Granola
Ingredients: 6 cups rolled oats ( use six way rolled grain if you can...
Ginger Peach Oatmeal
Ingredients: 1 cup oats2 cups water2 tablespoons crystallized ginger or 2 tablespoons candied ginger,...
Very Healthy Oatmeal, Rhubarb, Orange and Ginger Pudding
Ingredients: 57 g oatmeal or 4 tablespoons oatmeal1/4 teaspoon vanilla flavoring ( preferably artificial)130...
Crunchy Granola
Ingredients: 4 -8 cups oats2 cups wheat germ1 1/2 cups unsalted nuts ( sunflower,...
Creamy Sweet Breakfast Grits
Ingredients: 2 1/2 cups 2% milk1/2 cup quick-cooking grits3 tablespoons honey1/2 teaspoon saltsliced fresh...
Old Fashioned Oatmeal With Bananas and Raisins
Ingredients: 1 1/3 cups water1/4 teaspoon salt (optional)2/3 cup old-fashioned oatmeal1/2 bananas, peeled and...
Lemon Ginger Granola
Ingredients: 8 cups rolled oats1 cup toasted wheat germ2 cups walnuts, chopped1/4 cup dark...
Blueberry Baked Oatmeal
Ingredients: 2 cups uncooked old-fashioned oatmeal1 1/2 teaspoons baking powder1/2 teaspoon salt1 cup skim...
Baked Oatmeal Like You Never Had Before
Ingredients: 1/2 cup vegetable oil3/4 cup white sugar2 eggs1 cup milk1/2 teaspoon salt1 tablespoon...
Amish Baked Oatmeal
Ingredients: 1/3 cup butter2 large eggs3/4 cup brown sugar1 1/2 teaspoons baking powder1 1/2...
Wholesome Nutty Granola
Ingredients: 4 cups rolled oats1 cup walnuts1 cup almonds1 cup pecans1 cup sunflower seeds1/2...
Low Fat Granola Bars
Ingredients: 1 large egg whites, lightly beaten2 tablespoons honey2 teaspoons canola oil1 teaspoon pure...
Jumbo Oatmeal Granola and Fruit Cookies
Ingredients: 1 cup all-purpose flour1 cup whole wheat flour1 teaspoon baking powder1/2 teaspoon salt1...
California Orange Granola (Make Ahead)
Ingredients: nonstick cooking spray2 1/2 cups oats ( regular)1 1/3 cups all-bran cereal (...
Porridge With Mashed Banana
Ingredients: 50 g porridge oats300 ml 1% low-fat milk1 bananas Directions: Place the porridge...
Irish Oven Apple Oats
Ingredients: 3 1/2 cups 2% low-fat milk or 3 1/2 cups whole milk1 cup...
Nutty Banana Oatmeal
Ingredients: 1/2 cup old-fashioned oatmeal1 tablespoon craisins1 teaspoon almonds, slivered1/2 bananas, chopped1 cup milk...
Microwave Hot Flax Cereal
Ingredients: 1/2 cup flax seeds1/2 cup oat bran1/2 cup wheat bran1 tablespoon sunflower seeds3...
Cinnamon Oatmeal with Slivered Almonds
Ingredients: 3/4 cup low fat cottage cheese3 tablespoons oatmeal, raw3 tablespoons almonds, slivered1/2 cup...
Momma’s Perfect Porridge
Ingredients: 1/4 cup steel cut oats1 cup water1/8 teaspoon maple flavoring1 teaspoon demerara sugar...
Applesauce Oatmeal
Ingredients: 1 cup skim milk1/2 cup oats, uncooked1/2 cup unsweetened chunky applesauce1 tablespoon brown...
Peanut Butter and Raisin Oatmeal
Ingredients: 1/2 cup quick oats1 cup water2 tablespoons peanut butter ( or to taste)1/8...
Lucy’s Peach and Apple Porridge
Ingredients: 1 apples1/2 cup quick-cooking oats1/2 cup milk Directions: you will also need, 1...
Brown Rice and Bulgur
Ingredients: 1 cup uncooked brown rice1/2 cup bulgur3 cups chicken broth or 3 cups...
Pineapple Oatmeal
Ingredients: 1 1/2 cups water1 (8 ounce) cans crushed pineapple ( do not drain)1...
Low Fat Granola with Sun-Dried Fruit and Almonds
Ingredients: 6 cups rolled oats2 teaspoons ground cinnamon1 teaspoon ground ginger1/3 cup honey3 egg...
Cinnamon Oatmeal
Ingredients: 1/2 cup quick oats3/4 cup skim milk1 tablespoon honey1 pinch salt1 teaspoon cinnamon...
Fantastic Granola Bars
Ingredients: 1 cup brown sugar1/2 cup light corn syrup1/2 cup melted butter or 1/2...
Healthy Granola
Ingredients: 1/4 cup unsweetened flaked coconut3 tablespoons flax seed oil, plus more for pan4...
Low-Fat Granola
Ingredients: 1 1/2 cups brown sugar1/2 cup water4 teaspoons vanilla1 teaspoon salt8 cups oats2...
Banana Oatmeal
Ingredients: 1 1/4 cups skim milk1 pinch salt1 tablespoon brown sugar1/8 teaspoon vanilla1/2 cup...
Hearty 3-Grain Porridge
Ingredients: 3 cups water1/2 cup rolled oats1/2 cup barley1/2 cup rice Directions: In a...
Nut And Honey Granola
Ingredients: 1 tablespoon canola oil1/2 cup light maple syrup1/3 cup honey1 medium oranges, juiced4...
Oatmeal Porridge With Raisins, Apricots, and Figs
Ingredients: 2 cups water2/3 cup quick-cooking rolled oats1/4 cup raisins1/4 cup dried apricots, sliced2...
Christmas Granola
Ingredients: 4 cups Quaker Oats ( Quick or Old Fashioned, uncooked)1/2 cup shredded coconut1/2...
Low Carb Hot Cereal
Ingredients: 1/2 cup textured vegetable protein ( (TVP))1 cup unsweetened soymilk2 teaspoons butter1 tablespoon...
Peach Oatmeal
Ingredients: 1/4 cup old fashioned oats or 1/4 cup quick oats1/3 cup water1/4 cup...
Glacier Peaks Granola (Low Fat)
Ingredients: 3 cups rolled oats ( not quick oats)2 cups Honey Smacks cereal (...
Oatmeal Brulee
Ingredients: 2 cups water1 dash salt1 cup quick oats2 tablespoons half-and-half4 tablespoons brown sugar...
Apple Cinnamon Oatmeal
Ingredients: 1 cup water1/4 cup apple juice1 apples, peeled and diced2/3 cup rolled oats1/8...
Protein Bars With Beans!
Ingredients: 3/4 cup rolled oats1/4 cup oat bran1/2 cup unsweetened dried shredded coconut1/4 cup...
Granola Sizzle
Ingredients: 1 1/2 cups organic rolled oats1/2 cup organic rolled barley1/2 cup organic walnut...
Golden Delicious Oatmeal
Ingredients: 1/3 cup unsweetened apple juice1/2 cup golden delicious apples, cored, unpared, diced1/3 cup...
Toasted Oatmeal
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 cup oatmeal1 teaspoon brown sugar, to...
Christmas Porridge
Ingredients: 1 cup oatmeal, cooked1/4 cup eggnog1/4 teaspoon cinnamon1 -2 tablespoon dried cranberries or...
Banana Walnut Oatmeal
Ingredients: 1 cup 1% low-fat milk ( fat-free or skim is okay)1 pinch salt1...
Granola Gorp
Ingredients: 3 cups granola cereal3 ounces chow mein noodles1 cup salted peanuts1/4 cup margarine,...
Ground Wheat Breakfast Cereal (Whole Foods)
Ingredients: 4 cups water, divided1 cup ground wheatsalt, to taste Directions: Bring 3 cups...
Modified Baked Cranberry Oatmeal
Ingredients: 3 cups skim milk6 tablespoons brown Sugar Twin1 tablespoon butter2 teaspoons ground cinnamon1...
Quinoa Granola Bars
Ingredients: 2 cups quinoa ( flakes)1/4 cup maple syrup2 teaspoons vanilla or 2 teaspoons...
Swiss Muesli
Ingredients: 2 cups rolled oats1 cup milk1 tablespoon honey1 -2 apples, peeled and grated1/4...
Yogurt With “granola”
Ingredients: 1 cup vanilla yogurt ( Dannon Light n’Fit)1 rice cakes ( whole grain,...
Hot Grape-nuts Cereal
Ingredients: 1/2 cup Grape-nuts cereal1/3 cup milk1 tablespoon honey Directions: Combine cereal and milk...
Baked Oatmeal
Ingredients: 4 egg whites1 tablespoon canola oil1/2 cup light brown sugar, packed2 teaspoons baking...
Creamy Maple Cranberry Oatmeal
Ingredients: 3 1/2 cups milk or 3 1/2 cups soymilk1/4 teaspoon salt (optional)2 cups...
Marvelous Maple Walnut Granola
Ingredients: 6 cups rolled oats1 cup chopped walnuts1/2 cup wheat germ1/2 cup unsweetened coconut1/4...
Low Fat Low Calorie Ginger Cherry Oatmeal Granola Cookies
Ingredients: 3/4 cup lighter bake butter and oil replacement ( can substitute with a...
Chewy Granola Bars
Ingredients: 1 (10 1/2 ounce) packages large marshmallows2/3 cup crunchy peanut butter1/2 cup butter,...
