Ingredients: 1 cup vanilla yogurt ( Dannon Light n’Fit)1 rice cakes ( whole grain,...
Budwig Cream
Ingredients: 1 tablespoon flax seeds1 tablespoon millet seeds1 tablespoon sesame seeds2 tablespoons yogurt (...
Go Nuts Granola
Ingredients: 6 cups rolled oats ( use six way rolled grain if you can...
Apple Ginger Oatmeal
Ingredients: 2 cups water1 pinch salt1 cup rolled oats1 medium apples ( cored and...
Peanut Butter and Raisin Oatmeal
Ingredients: 1/2 cup quick oats1 cup water2 tablespoons peanut butter ( or to taste)1/8...
Fantastic Granola Bars
Ingredients: 1 cup brown sugar1/2 cup light corn syrup1/2 cup melted butter or 1/2...
Bircher-style Muesli With Raspberries and Blueberries
Ingredients: 2 tablespoons skim milk15 g toasted rolled oats1 teaspoon oatmeal55 g yoghurt1 small...
Perfect Oatmeal
Ingredients: 2 1/4 cups water1 dash salt1 cup regular rolled oats1/2 teaspoon cinnamon1/2 cup...
Chai Oatmeal
Ingredients: 3/4 cup large flake oatmeal1/8 teaspoon turmeric ( original recipe called for 1/4...
Low-Fat Bircher Muesli
Ingredients: 1/3 cup wheat germ1 1/2 cups quick-cooking rolled oats1/2 cup currants or 1/2...
Sweet Syrup Kugel
Ingredients: 1 (16 ounce) packages medium noodles, cooked per package directions1/2 cup sugar1/2 teaspoon...
Pumpkin Oatmeal for Breakfast!
Ingredients: 2 cups quick oats3 cups nonfat milk1/2 cup canned pumpkin1/4 teaspoon pumpkin pie...
Blueberry Baked Oatmeal
Ingredients: 2 cups uncooked old-fashioned oatmeal1 1/2 teaspoons baking powder1/2 teaspoon salt1 cup skim...
Cherry Granola Kugel
Ingredients: 1 (12 ounce) packages wide egg noodles, cooked and drained1/2 cup butter8 ounces...
Vegan Breakfast Couscous With Fresh Fruit
Ingredients: 3/4 cup soymilk (Read *NOTE) or 3/4 cup rice milk ( Read *NOTE)1/4...
Low Calorie Granola
Ingredients: 4 cups rolled oats1 cup wheat germ1/2 cup Splenda brown sugar blend1/2 cup...
Peach Oatmeal
Ingredients: 1/4 cup old fashioned oats or 1/4 cup quick oats1/3 cup water1/4 cup...
Xiao Mi Zhou (Millet Porridge)
Ingredients: 1 3/4 cups water1/2 cup dry millet Directions: Toast millet in bottom of...
Pb and Honey Oatmeal
Ingredients: 1 cup old-fashioned oatmeal ( not instant)1 3/4 cups water1/8 teaspoon salt1 1/2...
Granola Just Too Good!
Ingredients: 1/4-1/2 cup honey1 1/2 teaspoons vanilla extract1/4-1/2 cup packed brown sugar1/4-1/2 cup canola...
Peaches and Cream Oatmeal
Ingredients: 1/2 cup water or 1/2 cup milk1/2 cup rolled oats1/2 cup peaches, pureed...
Apple Butter Breakfast Bars – Ww
Ingredients: 1/2 cup all-purpose flour1/2 cup whole wheat flour1/3 cup brown sugar, packed1 teaspoon...
Cinnamon and Pear Oatmeal
Ingredients: 1 cup oatmeal1 cup pear juice1 bartlett pears, peeled, seeded and grated1 teaspoon...
Grab ‘n’ Go Breakfast Cookies
Ingredients: shortening1/2 cup butter, softened2/3 cup packed brown sugar2 eggs1/2 teaspoon vanilla1 cup whole...
Fruity Nutty Sattu
Ingredients: 250 g wheat250 g barley250 g millet250 g oats ( cereal)250 g indian...
Oatmeal Cookie Granola
Ingredients: 4 cups oats ( or any combination of grains to equal 4 cups)1/3...
Low Carb Hot Cereal
Ingredients: 1/2 cup textured vegetable protein ( (TVP))1 cup unsweetened soymilk2 teaspoons butter1 tablespoon...
Really Good Fruit-Filled Granola Bars
Ingredients: 1 1/4 cups dried apricots, coarsely chopped1 1/4 cups dried apples, coarsely chopped1...
Millet Porridge
Ingredients: 1/3 cup millet3/4 cup water1/2 cup skim milk or 1/2 cup soymilk1/4 teaspoon...
Lancaster Farmhouse Baked Oatmeal
Ingredients: 1 1/2 cups old fashioned oats2 tablespoons unsalted butter1 1/2 cups milk2 tablespoons...
Easy Granola Bars
Ingredients: 1/2 cup light corn syrup2/3 cup peanut butter3 cups granola cereal ( bought...
Baked Pennsylvania Dutch Oatmeal
Ingredients: 2 cups boiling water2 cups milk2 cups regular rolled oats ( not instant)1/2...
Modified Baked Cranberry Oatmeal
Ingredients: 3 cups skim milk6 tablespoons brown Sugar Twin1 tablespoon butter2 teaspoons ground cinnamon1...
Aunt Marty’s Granola
Ingredients: 15 cups old-fashioned oatmeal1/2 cup wheat bran1/2 cup wheat germ1/4 cup oat bran2...
Summer Oatmeal
Ingredients: 2 cups vanilla yogurt2 cups oatmeal ( not instant)1 cup fruit ( strawberries,...
Protein Bars With Beans!
Ingredients: 3/4 cup rolled oats1/4 cup oat bran1/2 cup unsweetened dried shredded coconut1/4 cup...
Oat and Wheat Germ Granola
Ingredients: 2 1/2 cups rolled whole oats3/4 cup sesame seeds3/4 cup wheat germ1/2 cup...
Apple Oats Casserole Bars
Ingredients: 2 cups rolled oats2 small apples2 cups milk1 cup chopped dates or 1...
Raspberry Granola Bars
Ingredients: 3/4 cup shortening3/4 cup sugar1/4 teaspoon salt1/4 teaspoon almond extract2 eggs, separated1 1/2...
Low Fat Low Calorie Ginger Cherry Oatmeal Granola Cookies
Ingredients: 3/4 cup lighter bake butter and oil replacement ( can substitute with a...
Coconut Cream Oatmeal
Ingredients: 2 tablespoons flaked coconut1/4 teaspoon morton lite salt (optional)4 cups water2 cups quick-cooking...
No-Bake Chewy Granola Bars
Ingredients: 1/2 cup brown sugar, tightly packed1/4 cup honey2 tablespoons honey1 teaspoon vanilla1/4 cup...
Ground Wheat Breakfast Cereal (Whole Foods)
Ingredients: 4 cups water, divided1 cup ground wheatsalt, to taste Directions: Bring 3 cups...
Summer Harvest Oatmeal
Ingredients: 1/2 cup oats2 dried apricot halves, diced1 dried plums, diced1 tablespoon dried cranberries1...
Homemade Granola
Ingredients: 2 cups old fashioned oats1/2 cup wheat germ1/4 cup coarsely chopped walnuts1/4 cup...
Cream of Oat Bran
Ingredients: 1/2 cup unsweetened soymilk1/4 cup cold water1/4 cup oat bran1 pinch salt1 dash...
Baked Spiced Oatmeal
Ingredients: 1 tablespoon baking powder1/2 teaspoon salt3 cups whole rolled oats ( not quick...
Marvelous Maple Walnut Granola
Ingredients: 6 cups rolled oats1 cup chopped walnuts1/2 cup wheat germ1/2 cup unsweetened coconut1/4...
Chocolate Peanut Butter Granola
Ingredients: 2 tablespoons margarine1/3 cup peanut butter1/3 cup honey1/2 teaspoon vanilla3 cups oatmeal1/2 cup...
Hot Quinoa Cereal with Blueberries and Almond Butter
Ingredients: 1 cup water1/3 cup quinoaunrefined sea salt (optional)1/4 cup frozen blueberries1 tablespoon almond...
Apple Harvest Oatmeal
Ingredients: 1 1/2 cups milk1 1/2 cups water1 1/2 cups quick-cooking oats1 cup chopped...
Simple and Quick Banana Cinnamon Oatmeal
Ingredients: 1 1/4 cups water1 dash salt1/8 teaspoon almond extract ( approximate)1/2 cup old-fashioned...
Baked Oatmeal
Ingredients: 4 egg whites1 tablespoon canola oil1/2 cup light brown sugar, packed2 teaspoons baking...
Better Baked Oatmeal
Ingredients: 2 1/2 cups rolled oats1/4 cup oat bran1/4 cup steel cut oats2 teaspoons...
Banana Nut Oatmeal
Ingredients: 1 tablespoon butter1 -2 tablespoon sugar1/3 cup oatmeal2/3 cup milk1/2 bananas ( mashed)2...
Cherry Oatmeal
Ingredients: 6 cups water1/4 teaspoon salt (optional)3 cups old fashioned oats1 teaspoon almond extract1...
Slice ‘n’ Go Oatmeal
Ingredients: 6 cups water1 teaspoon salt3 1/2 cups quick-cooking oats1/2 cup brown sugar1 cup...
Banana Nut Granola
Ingredients: 1 1/4 cups dates1/2 cup water2 bananas1 tablespoon vanilla1 1/2 teaspoons salt10 cups...
Quinoa Granola Bars
Ingredients: 2 cups quinoa ( flakes)1/4 cup maple syrup2 teaspoons vanilla or 2 teaspoons...
Old Fashioned Oatmeal With Bananas and Raisins
Ingredients: 1 1/3 cups water1/4 teaspoon salt (optional)2/3 cup old-fashioned oatmeal1/2 bananas, peeled and...
