Ingredients: 1 cup old-fashioned oatmeal1/2 cup oat bran1 1/2 cups plain low-fat yogurt1/2 cup...
Cherry Granola Kugel
Ingredients: 1 (12 ounce) packages wide egg noodles, cooked and drained1/2 cup butter8 ounces...
Christmas Porridge
Ingredients: 1 cup oatmeal, cooked1/4 cup eggnog1/4 teaspoon cinnamon1 -2 tablespoon dried cranberries or...
1-2-3 Granola
Ingredients: 4 cups rolled oats1 cup wheat germ1/2 cup sunflower seeds1/4 cup chopped walnuts1...
Summer Oatmeal
Ingredients: 2 cups vanilla yogurt2 cups oatmeal ( not instant)1 cup fruit ( strawberries,...
Oatmeal With Dried Fruit Compote
Ingredients: 3 cups water1 cup golden raisins1 cup raisins1 cup dried apricots ( snipped...
Desert Style Oatmeal
Ingredients: 2 cups old-fashioned oatmeal2 (6 ounce) cans canned tuna2 tablespoons olive oil1 pinch...
Hot Grape-nuts Cereal
Ingredients: 1/2 cup Grape-nuts cereal1/3 cup milk1 tablespoon honey Directions: Combine cereal and milk...
Breakfast Bulgur With Pears
Ingredients: 1 large pears, cored and chopped1 cup fruit nectar ( use pear, just...
Breakfast Oatmeal
Ingredients: 2/3 cup uncooked rolled oats2 cups water1 whole ripe bananas1 whole ripe peaches1/4...
Nutty Banana Oatmeal
Ingredients: 1/2 cup old-fashioned oatmeal1 tablespoon craisins1 teaspoon almonds, slivered1/2 bananas, chopped1 cup milk...
Cherry Vanilla Oatmeal
Ingredients: 1/2 cup quick oats1/2 cup skim milk3 tablespoons dried cherries1/2 teaspoon vanilla1 (1...
Cold Breakfast Oatmeal
Ingredients: 3/4 cup rolled oats3/4 cup skim milk1/2 teaspoon cinnamon1/2 teaspoon artificial sweetener (optional)1/4...
Crunchy Snack in a Cone
Ingredients: 1 cup non-fat vanilla yogurt2 tablespoons vanilla instant pudding mix, dry1/2 cup raisins1...
Oat and Wheat Germ Granola
Ingredients: 2 1/2 cups rolled whole oats3/4 cup sesame seeds3/4 cup wheat germ1/2 cup...
Breakfast Cereal Muffins
Ingredients: 1 eggs1/4 cup salad oil or 1/4 cup vegetable oil1/2 cup milk1/4 cup...
Chocolate Peanut Butter Granola
Ingredients: 2 tablespoons margarine1/3 cup peanut butter1/3 cup honey1/2 teaspoon vanilla3 cups oatmeal1/2 cup...
Low Carb Hot Cereal
Ingredients: 1/2 cup textured vegetable protein ( (TVP))1 cup unsweetened soymilk2 teaspoons butter1 tablespoon...
Applesauce Topping (For Pancakes or Oatmeal)
Ingredients: 1 (23 ounce) jars applesauce1/4 cup honey or 1/4 cup sugar1 teaspoon ground...
Low-Fat Granola
Ingredients: 1 1/2 cups brown sugar1/2 cup water4 teaspoons vanilla1 teaspoon salt8 cups oats2...
Creamy Apple Raisin Oatmeal
Ingredients: 1/3 cup quick-cooking oats1 tablespoon raisins2/3 cup apple juice2 tablespoons vanilla yogurt2 teaspoons...
Toasted Swiss Muesli Cereal
Ingredients: 3 cups rolled oats1/3 cup wheat germ2 tablespoons sesame seeds2 tablespoons sunflower seeds1/3...
Protein Bars With Beans!
Ingredients: 3/4 cup rolled oats1/4 cup oat bran1/2 cup unsweetened dried shredded coconut1/4 cup...
Steel-Cut Oat Porridge
Ingredients: 1 cup steel cut oats2 cups water1 tablespoon blackstrap molasses ( if you’re...
Apple, Banana, Oatmeal Treat for One
Ingredients: 1 granny smith apples ( peeled and cubed)1 tablespoon lemon juice1/4 teaspoon ground...
Oats ‘n Honey Granola Pie
Ingredients: 1 pillsbury refrigerated pie crusts, softened as directed on box ( from 15-oz...
Low Fat Low Calorie Ginger Cherry Oatmeal Granola Cookies
Ingredients: 3/4 cup lighter bake butter and oil replacement ( can substitute with a...
Grandma’s Homemade Granola
Ingredients: 50 ounces old fashioned oats ( Carton + 2cups)1 1/3 cups nonfat dry...
Healthy Energy Oatmeal
Ingredients: 3/4 cup plain quick-cooking oatmeal1 cup skim milk1 tablespoon sliced almonds1/2 teaspoon powdered...
Health Nut Granola Cereal
Ingredients: 42 ounces old fashioned oats1 cup wheat germ1 cup wheat bran1 cup ground...
Peaches ‘n’ Cream Casserole
Ingredients: 1 1/2 cups rolled oats1 1/2 cups thinly sliced peaches, peeled ( Canned...
Granola Sizzle
Ingredients: 1 1/2 cups organic rolled oats1/2 cup organic rolled barley1/2 cup organic walnut...
Jumbo Oatmeal Granola and Fruit Cookies
Ingredients: 1 cup all-purpose flour1 cup whole wheat flour1 teaspoon baking powder1/2 teaspoon salt1...
Granola Crunch Mix
Ingredients: 1 cup mixed dried fruit1/4 cup packed brown sugar1 cup boiling water3 cups...
Coconut Cream Oatmeal
Ingredients: 2 tablespoons flaked coconut1/4 teaspoon morton lite salt (optional)4 cups water2 cups quick-cooking...
Microwave Hot Flax Cereal
Ingredients: 1/2 cup flax seeds1/2 cup oat bran1/2 cup wheat bran1 tablespoon sunflower seeds3...
Swiss Oatmeal
Ingredients: 1 (1 ounce) package chopped mixed dried fruit1/4 cup wheat germ, toasted2 1/2...
Perfect Oatmeal
Ingredients: 2 1/4 cups water1 dash salt1 cup regular rolled oats1/2 teaspoon cinnamon1/2 cup...
Savoury Porridge
Ingredients: 1/4 cup porridge oats1 -2 egg whites1/4 cup spinach2 tablespoons nonfat cottage cheese2...
Grandma’s Old Fashioned Oatmeal
Ingredients: 2 1/2 cups water1/8 teaspoon salt2 cups dry oatmeal2 tablespoons sugar1/2 teaspoon cinnamon1...
Granola Bars (Good Eats)
Ingredients: 8 ounces old fashioned oats, approximately 2 cups1 1/2 ounces raw sunflower seeds,...
Swiss Muesli
Ingredients: 2 cups rolled oats1 cup milk1 tablespoon honey1 -2 apples, peeled and grated1/4...
Breakfast Oatmeal Pudding
Ingredients: 2 1/4 cups quick-cooking oatmeal, uncooked ( 2 3/4 cups old-fashioned)3/4 cup firmly...
Christmas Granola
Ingredients: 4 cups Quaker Oats ( Quick or Old Fashioned, uncooked)1/2 cup shredded coconut1/2...
Low Fat Granola with Sun-Dried Fruit and Almonds
Ingredients: 6 cups rolled oats2 teaspoons ground cinnamon1 teaspoon ground ginger1/3 cup honey3 egg...
Applesauce Oatmeal
Ingredients: 1 cup skim milk1/2 cup oats, uncooked1/2 cup unsweetened chunky applesauce1 tablespoon brown...
Cran-Apple Oatmeal
Ingredients: 2 1/2 cups apple cider1 1/2 cups quick-cooking oats1/3 cup dried sweetened cranberries...
Banana Split Breakfast
Ingredients: 1 small ripe bananas, peeled,halved lengthwise1/2 cup low-fat vanilla yogurt1/2 cup fruit and...
Sun Bars
Ingredients: 4 cups sunflower seeds ( hulled)1 cup walnuts or 1 cup almonds or...
Nutty Nana
Ingredients: 1 bananas2 -3 tablespoons peanut butter1/4 cup granola cereal ( harvest crunch, or...
Fruit, Honey and Coconut Energy Bars
Ingredients: 1 cup peanut butter ( or experiment with almond butter, too)1/2 cup honey1/4...
Blackberry Bunches of Oats Parfait
Ingredients: 1 (6 ounce) blackberry creme yogurt ( I use Blue Bunny or Walmart...
Apple Barley Pudding
Ingredients: 4 tablespoons pearl barley1 1/2 lbs apples ( peeled, cored and sliced)3 tablespoons...
Eggnog Oatmeal
Ingredients: 1/3 cup rolled oats1/2 cup eggnog1 tablespoon golden raisins (optional) Directions: Put oatmeal,...
Champurrado, or Chocolate Atole
Ingredients: 1/3 cup masa harina flour3 cups water, mixed with2 cups milk1/4 teaspoon salt2...
Flax and Ricotta Breakfast Pudding
Ingredients: 1/3 cup ricotta cheese1 eggs3 tablespoons heavy cream1 tablespoon flax seed mealSplenda sugar...
Super Healthy Spicy Oatmeal Custard All-Day Breakfast
Ingredients: 56 g oatmeal ( about 2 ounces)365 g water (about 1.6 cups) or...
Peanut Butter Porridge
Ingredients: 1 cup oats1/2 cup milk1 tablespoon peanut butter Directions: cook oats as insturcted...
Dried Cherry and Pecan Oatmeal
Ingredients: 3 cups water3 cups nonfat milk2 cups whole oats ( not instant)1/2 cup...
Quinoa Granola Bars
Ingredients: 2 cups quinoa ( flakes)1/4 cup maple syrup2 teaspoons vanilla or 2 teaspoons...
