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HomeHealthy Recipes

Category: Fruit

“Nature’s Sweetness” – The “Fruit” category celebrates the natural sweetness and vibrancy of fruits. From seasonal berries and citrus to exotic mangoes and papayas, these recipes showcase fruit in desserts, salads, beverages, and more, highlighting their fresh, juicy flavors.

Home » Fruit » Page 9
Orange Sweet Potatoes
FruitSide dishesVegetables

Orange Sweet Potatoes

Ingredients: 1 -2 sweet potatoes, cut in half,then lengthwise into 8 wedges ( 1...

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FruitLunch/snacksSnacks

Sweet Crunchy Nuts

Ingredients: 2 eggs, whites only,at room temperature1 cup packed brown sugar1/4 cup butter or...

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Healthy Fig and Oat Bars
BreadsDessertFruit

Healthy Fig and Oat Bars

Ingredients: 3/4 cup whole wheat flour1/4 cup oat bran or 1/4 cup low-fat granola1/2...

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Fruit Cocktail Pound Cake
CakesDessertFruit

Fruit Cocktail Pound Cake

Ingredients: 2 cups all-purpose white flour1 teaspoon baking powder1/8 teaspoon salt1/4 cup white sugar2...

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Melon Juice
BeveragesFruitMelons

Melon Juice

Ingredients: 2 melon, seeds and pulp from ( I don’t recommend watermelon)3 cups water4...

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Cream Cheese Tarts (Paula Deen)
CheesecakeDessertFruit

Cream Cheese Tarts (Paula Deen)

Ingredients: 2 (8 ounce) packages cream cheese, softened1 cup sugar1 teaspoon pure vanilla extract2...

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Tassajara Torte With Fruit
CakesDessertFruit

Tassajara Torte With Fruit

Ingredients: 1/2 teaspoon mace1 teaspoon vanilla extract1/2 cup shortening1 cup white sugar1 cup sifted...

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Peaches and Cream in Phyllo
< 60 minsDessertFruit

Peaches and Cream in Phyllo

Ingredients: 1/2 cup brown sugar1/2 cup sugar, divided2 teaspoons cinnamon3/4 cup cashews12 sheets phyllo...

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Louisiana Pecan Rice
FruitRiceSide dishes

Louisiana Pecan Rice

Ingredients: 3 tablespoons unsalted butter1 cup chopped onions1/2 cup chopped bell peppers1/2 cup chopped...

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Carolyn's Gorp
FruitLunch/snacksSnacks

Carolyn’s Gorp

Ingredients: 16 ounces shelled dry roasted peanuts1 cup shelled sunflower seeds1 lb M&M’s plain...

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FruitRiceSide dishes

Rice with Almonds and Dates

Ingredients: 1 cup rice, just cooked50 g butter50 g almonds, blanched and halved8 dates,...

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Avocado Citrus Salad
FruitSaladsVegetables

Avocado Citrus Salad

Ingredients: 3 tablespoons cider vinegar2 tablespoons vegetable oil1 tablespoon sugar1/4 teaspoon salt8 cups torn...

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Cobblers and crispsDessertFruit

Cub Scout Cobbler

Ingredients: 1/4 lb margarine or 1/4 lb butter1 (18 ounce) boxes cake mix, flavor...

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Apple-Stuffed Chicken Breasts
< 60 minsApplesFruit

Apple-Stuffed Chicken Breasts

Ingredients: 4 boneless skinless chicken breasts2 tablespoons sugar1/4 teaspoon cinnamon2 medium tart apples, peel,cut...

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Apple Slices
ApplesDessertFruit

Apple Slices

Ingredients: 2 1/2 cups flour1 cup margarine1 teaspoon salt1 egg yolks2/3 cup milk (...

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Sarah's Applesauce
ApplesFruitSide dishes

Sarah’s Applesauce

Ingredients: 8 medium apples1 1/2 cups water1/2 cup sugar1 teaspoon cinnamon1/4 teaspoon nutmeg1/4 teaspoon...

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Orange Cucumber Tossed Salad
FruitSaladsVegetarian

Orange Cucumber Tossed Salad

Ingredients: 2 medium navel oranges, peeled and sliced1 medium cucumbers, sliced4 cups torn romaine...

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Baby Sweet Peas With Honey Pecan Butter
FruitSide dishesVegetables

Baby Sweet Peas With Honey Pecan Butter

Ingredients: 1 (16 ounce) packages green giant select lesueur frozen baby peas1 tablespoon butter1...

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Pesach Banana Cake
CakesDessertFruit

Pesach Banana Cake

Ingredients: 7 eggs, separated1 cup mashed bananas1/4 teaspoon salt1 cup sugar3/4 cup potato flour...

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Peanut Butter - Banana Goodies
FruitLunch/snacksSnacks

Peanut Butter – Banana Goodies

Ingredients: 1 bananas1 tablespoon peanut butter1/4 cup Rice Krispieschocolate chips (optional) or shredded coconut...

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Carrot Cumin Soup With Toasted Pecans
FruitSoups & stewsVegetables

Carrot Cumin Soup With Toasted Pecans

Ingredients: 1 onions, chopped2 tablespoons butter3 large carrots, sliced thin1/2 teaspoon ground cuminsalt2 cups...

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Norwegian Hazelnut Cake
CakesDessertFruit

Norwegian Hazelnut Cake

Ingredients: 5 ounces hazelnuts ( filberts)6 tablespoons butter3 eggs1 1/2 cups sugar1 teaspoon vanilla2...

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Iced Tea With A Twist
BeveragesFruitLow protein

Iced Tea With A Twist

Ingredients: 4 cups cold strong tea1 cup orange juice1/2 cup grapefruit juice1/4-1/3 cup sugarice...

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FruitPearsSalads

Roasted Pear and Arugula Salad with Walnuts and Parmesan

Ingredients: 4 firm pears ( I favor Bartlett)1 tablespoon butter, melted2 tablespoons sugar1 1/2...

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Goldfish Checkerboard Sandwiches
FruitLunch/snacksSandwiches

Goldfish Checkerboard Sandwiches

Ingredients: 1 slice white bread2 tablespoons crunchy peanut butter ( or smooth)1 slice whole...

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Quick and Easy Peach Cobbler
Cobblers and crispsDessertFruit

Quick and Easy Peach Cobbler

Ingredients: 1 can peaches in juice, with the juice2 packets of maple brown sugar...

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Cherry Apple Matzoh Kugel
ApplesFruitSide dishes

Cherry Apple Matzoh Kugel

Ingredients: 6 large eggs1 cup sugar2 teaspoons cinnamon1 teaspoon salt5 sheets matzosboiling water6 large...

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Strawberry Orange Low Fat Yogurt Smoothie
BeveragesFruitSmoothies

Strawberry Orange Low Fat Yogurt Smoothie

Ingredients: 1 pint strawberries ( or 2 cups frozen)1 cup dannon plain low-fat yogurt1/2...

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Kielbasa and Sauerkraut
FruitMeatPork

Kielbasa and Sauerkraut

Ingredients: 1 lb low-fat kielbasa, cut into 1/2 inch thick slices1 large onions, chopped2...

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DessertEggs/dairyFruit

Nectarine Creme Fraiche

Ingredients: 2 fresh nectarines, sliced1 cup low-fat yogurt2 -3 drops almond extract1 teaspoon honey...

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Tropical California Fruit Salad
FruitLow proteinSalads

Tropical California Fruit Salad

Ingredients: 2 cups fresh apricots, pitted and sliced ( about 6 to 8)1 1/2...

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Mom's Rhubarb Upside Down Cake
CakesDessertFruit

Mom’s Rhubarb Upside Down Cake

Ingredients: 2 tablespoons butter, melted1/2 cup granulated sugar3/4 lb rhubarb ( 4 stalks)1 teaspoon...

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Fennel with OrangeSlices
FruitLow proteinVegetables

Fennel with OrangeSlices

Ingredients: 3 heads fennel, stems cut into 2 inch long pieces,bulbs quartered,lengthwise,feathery green tops...

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Frunch
BeveragesFruitPunch beverage

Frunch

Ingredients: 1 (8 ounce) cans frozen lemon juice1 (8 ounce) cans frozen pineapple juice1...

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Summer Berry Brulee
BerriesDessertFruit

Summer Berry Brulee

Ingredients: 7 cups individually frozen mixed berries, such as raspberries, blueberries blackberries, small strawberries1/3...

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Pineapple Upside-down French Toast
BreakfastEggs/dairyFruit

Pineapple Upside-down French Toast

Ingredients: 1/4 cup butter1/4 cup firmly-packed dark brown sugar1 (10 -15 ounce) cans well-drained...

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Barramundi with Macadamia and Lemon Myrtle Crust
FishFruitMain dish

Barramundi with Macadamia and Lemon Myrtle Crust

Ingredients: 1 cup all-purpose floursalt and pepper1 eggs1 cup macadamia nuts, ground to breadcrumb...

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Beautiful Salad
FruitSaladsSide dishes

Beautiful Salad

Ingredients: 3 cups mixed salad greens1/2 cup alfalfa sprouts1/2 cup blueberries2 tablespoons golden raisins2...

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Green Apple and Celery Salad With Walnut and Mustard Vinaigrette
ApplesFruitSalads

Green Apple and Celery Salad With Walnut and Mustard Vinaigrette

Ingredients: 1/4 cup fresh lemon juice1/4 cup Dijon mustard5 teaspoons honey2/3 cup extra virgin...

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Baked Spinach Stuffed Tomatoes
FruitLunch/snacksSide dishes

Baked Spinach Stuffed Tomatoes

Ingredients: 8 large firm tomatoessalt and pepper3 (10 ounce) packages fresh spinach1/3 cup butter2...

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Berry Ginger Cider
BerriesBeveragesFruit

Berry Ginger Cider

Ingredients: 1 (12 ounce) packages red frozen unsweetened raspberries, thawed ( or blackberries, or...

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Sweet Potato Phyllo Wraps
DessertFruitSouthern u.s.

Sweet Potato Phyllo Wraps

Ingredients: 3/4 cup mashed sweet potatoes3/4 teaspoon vanilla1/2 teaspoon ground cinnamon4 sheets frozen phyllo...

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Persian Apricot Rice Pudding
DessertFruitPuddings and mousses

Persian Apricot Rice Pudding

Ingredients: 1/4 cup uncooked brown rice3 tablespoons cornstarch1/3 cup water2 (1 lb) cans apricot...

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Magic Almond Macaroons
AmericanDessertFruit

Magic Almond Macaroons

Ingredients: 3 egg whites1 cup sugar1/2 lb finely chopped almonds10 drops almond extract1 tablespoon...

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Mixed Greens with Apples and Walnut Vinaigrette
ApplesFruitSalads

Mixed Greens with Apples and Walnut Vinaigrette

Ingredients: 3/4 cup chopped walnuts1/3 cup walnut oil or 1/3 cup vegetable oil1/4 cup...

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Coconut Roughs
CoconutFruitLunch/snacks

Coconut Roughs

Ingredients: 1 cup coconut3/4 cup icing sugar ( sifted)1/2 cup cocoa ( sifted)1/3 cup...

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Ozarks Persimmon Pudding
DessertFruitPuddings and mousses

Ozarks Persimmon Pudding

Ingredients: 1 cup persimmon pulp2 eggs, beaten1 cup milk2 tablespoons melted shortening1 cup sifted...

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Apple Rollups
ApplesDessertFruit

Apple Rollups

Ingredients: 2 cooking apples, peeled & cored1 (8 ounce) packages refrigerated crescent dinner rolls1/2...

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Albicocche Al Forno (Baked Apricots With Amaretti)
DessertFruitItalian

Albicocche Al Forno (Baked Apricots With Amaretti)

Ingredients: 6 -8 apricots ( but have some extra ones ready)80 g amaretti cookies...

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Drew's Light Fruitcake
CakesDessertFruit

Drew’s Light Fruitcake

Ingredients: 2 cups chopped pecans ( 12 ounces)1 1/2 cups golden raisins ( 8...

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Ww 3 Points - Broiled Persimmon With Pecans
FruitLow proteinLow sodium

Ww 3 Points – Broiled Persimmon With Pecans

Ingredients: 1 medium persimmons, cut in half lengthwise ( about 1/4 pound)1/4 ounce chopped...

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Grilled Fresh Figs on Rosemary Skewers
AppetizersDessertFruit

Grilled Fresh Figs on Rosemary Skewers

Ingredients: 4 stalks fresh rosemary, about 6 inches long4 large firm ripe figs, any...

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Turkish Braised Leeks with Olives
AppetizersFruitSide dishes

Turkish Braised Leeks with Olives

Ingredients: 1/2 cup olive oil or 1/2 cup vegetable oil2 lbs leeks, white and...

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Holiday Cranberry Waldorf Salad
FruitLow proteinSalads

Holiday Cranberry Waldorf Salad

Ingredients: 2 medium apples, chopped2 celery ribs, chopped1 cup dried cranberries2/3 cup mayonnaise2 tablespoons...

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Walnut and Almond Cake With Orange Syrup
CakesDessertFruit

Walnut and Almond Cake With Orange Syrup

Ingredients: 2 2/3 cups sugar1 cup water1 1/2 tablespoons orange zest3 cups walnuts (...

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Ww 4 Points - Rum Baked Plantain
BananasFruitTropical fruits

Ww 4 Points – Rum Baked Plantain

Ingredients: 4 ounces peeled plantains2 tablespoons dark rum1 tablespoon lemon juice2 tablespoons margarine, melted1...

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Rhubarb Bread Pudding
DessertEggs/dairyFruit

Rhubarb Bread Pudding

Ingredients: 5 1/2 cups cubed French bread ( about half a loaf)3 1/2 cups...

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French Apple Raisin Sandwiches
ApplesBreakfastFruit

French Apple Raisin Sandwiches

Ingredients: 2 eggs1/4 cup whole milk1/4 teaspoon ground cinnamon4 slices raisin bread1/2 cup commercial...

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Fruit Cup
FruitLow fatLow protein

Fruit Cup

Ingredients: 3 tablespoons dry tapioca1/4 cup sugar1 dash salt1 cup water1 (6 ounce) cans...

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Kiwi Steak
BeefFruitMain dish

Kiwi Steak

Ingredients: 1 lb sirloin tip steaks or 1 lb round steaks or 1 lb...

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