Ingredients: 1 cup snow peas ( strings and ends removed)3 cups napa cabbage3 cups...
Anthony’s Pineapple Coleslaw
Ingredients: 1 cup mayonnaise1/3 cup crushed pineapple1 tablespoon milk1 tablespoon ketchup1 teaspoon sugar1 teaspoon...
Spinach Salad With Gorgonzola Cheese
Ingredients: 6 ounces baby spinach1/3 cup mediterranean apricots, chopped or 1/3 cup apricots, of...
Peanutty Apple Trifle Dessert
Ingredients: 1 1/2 cups graham cracker crumbs ( about 24 squares)1/2 cup packed brown...
Apple Praline Bread
Ingredients: 2 cups all-purpose flour2 teaspoons baking powder1/2 teaspoon baking soda1/2 teaspoon salt1 cup...
Caramel, Coconut and Almond Latte
Ingredients: 1/3 ounce coconut syrup1/3 ounce caramel syrup1/3 ounce almond syrup1 fluid ounce espressosteamed...
V-8 Juicy Smoothie
Ingredients: 1/4-1/2 cup V8 Splash Berry Blend1 bananas, broken in pieces1 cup frozen unsweetened...
Tangerine Beef
Ingredients: 1 lb flank steaks4 tablespoons soy sauce3 tablespoons sherry wine1/2 teaspoon pepper1 egg...
Peaches and Cream in Phyllo
Ingredients: 1/2 cup brown sugar1/2 cup sugar, divided2 teaspoons cinnamon3/4 cup cashews12 sheets phyllo...
Mixed Greens With Caramelized Pears and Walnuts
Ingredients: 1/2 cup walnuts ( pecans, hazelnuts, etc. may be substituted)2 firm pears2 tablespoons...
Roasted Beets With Caramelized Onions and Feta
Ingredients: 2 tablespoons cider vinegar2 teaspoons coarse Dijon mustard1 teaspoon salt ( or to...
Pecan Bark
Ingredients: 1 cup unsalted butter1 cup brown sugar, packed1 cup pecans, chopped24 graham cracker...
Chiles En Nogada (No Egg Batter)
Ingredients: 1 lb ground beef1 lb ground pork2 tablespoons vegetable oil1/4 cup raisins1/8 cup...
Bug Salad
Ingredients: 3 -4 carrots, gratedgolden and dark raisins, as many as you like1 -2...
Grilled Pink Grapefruit
Ingredients: 1 pink grapefruit2 tablespoons honey1 pinch ground allspicemint sprigs, to garnish (optional) Directions:...
Cantaloupe Spinach Salad
Ingredients: 2 large cantaloupe6 cups torn fresh spinach leaves1/2 cup pistachios or 1/2 cup...
Cherry Clafouti (French Cherry Custard Cake)
Ingredients: 3 cups cherries, pitted4 eggs1/2 cup flour1/4 cup sugar1/8 teaspoon salt1 teaspoon vanilla...
Fruit Kuchen
Ingredients: 2 cups flour1/2 cup sugar1 tablespoon applesauce2 teaspoons baking powder1 cup soymilk1 tablespoon...
Berry-Grapefruit Cup
Ingredients: 1 cup sugar2 cups cranberries3 grapefruits, peeled and sectioned1 cup water Directions: In...
Munchies
Ingredients: 1 cup Rice Krispies1/2 cup Honey Nut Cheerios1/2 cup raisins1/2 cup vanilla frosted...
Fruit Bouquet
Ingredients: 1 cantaloupe, peeled 1 melon, peeled 15 strawberries, hulled 10 pineapple chunks, fresh...
Marinated Fresh Berries
Ingredients: 2 tablespoons sugar1 lemons, zest of, grated1 limes, zest of, grated1 cup water1...
Walnut Crusted Chicken Breasts with Peach Sauce
Ingredients: 4 boneless skinless chicken breasts2 cups walnuts, chopped fine1/4 cup flour1/3 cup peach...
7 Fruit Salad
Ingredients: 1/2 cup lime juice1/2 cup water1/2 cup sugar2 nectarines, peeled, thinly sliced1 bananas,...
No-Fat Applesauce Yogurt Delight
Ingredients: 1 cup boiling water1 (3 ounce) packages sugar-free jello3/4 cup unsweetened applesauce, chilled1/4...
Carrot, Apple Salad
Ingredients: 2 cups shredded carrots2 cups chopped apples1/2 cup Miracle Whip1/2 cup raisins1/2 chopped...
Easy Fruity Matzo Kugel
Ingredients: 8 matzos, broken into pieces6 eggs1/2-1 1/2 teaspoon salt, to taste1/2-1 cup sugar,...
Cinnamon Oranges
Ingredients: 2 oranges, the sweetest you can find1 apples, sliced (optional)1 tablespoon cinnamon Directions:...
Carolyn’s Gorp
Ingredients: 16 ounces shelled dry roasted peanuts1 cup shelled sunflower seeds1 lb M&M’s plain...
Grand Marnier Grilled Oranges
Ingredients: 6 large navel oranges, peeled,pith removed and cut into 1/2 inch slices1 cup...
Orange Butternut Squash Soup
Ingredients: 1 tablespoon extra virgin olive oil1 tablespoon unsalted butter1 medium onions, finely chopped4...
Marinated Pesto Chicken
Ingredients: 100 g firmly packed fresh basil4 garlic cloves50 g freshly grated parmesan cheese50...
One Bite Pecan Pies
Ingredients: 4 ounces cream cheese1/2 cup butter or 1/2 cup margarine, softened1 cup flour1...
Cold Spicy Cashew Noodles
Ingredients: 2 inches dry spaghetti noodles or 2 inches soba noodles, cooked according to...
Baked Sweet Potato Shoestring Fries
Ingredients: 3 tablespoons orange juice2 teaspoons vegetable oil1/2 teaspoon ground ginger1/4 teaspoon salt1/8 teaspoon...
Pumpkin Pecan Rum Cake
Ingredients: 3/4 cup chopped pecans3 cups all-purpose flour2 tablespoons pumpkin pie spice2 teaspoons baking...
Cinnamon-Wheat Pancakes with Hot Boysenberry Compote
Ingredients: 2 cups frozen boysenberries1/3 cup apple juice1 tablespoon sugar1 tablespoon cornstarch1 teaspoon baking...
Microwave Sweet Nuts
Ingredients: 3 cups walnuts or 3 cups almonds or 3 cups pecans ( or...
Pecan Broccoli
Ingredients: 3/4 lb fresh broccoli florets1 tablespoon butter3 tablespoons chopped pecans, toasted1/4 teaspoon salt1/4...
Meersburger Kirschen-Dessert (Cherry Dessert Meeresburg)
Ingredients: 1 lb fresh tart cherries3 tablespoons kirsch6 tablespoons sugar2 tablespoons water12 ladyfingers8 ounces...
Orange Beets
Ingredients: 1 (16 ounce) cans small whole beets3 tablespoons brown sugar, packed3 tablespoons vinegar1...
My Watermelon Slushy
Ingredients: 4 cups watermelon, frozen1 cup lemon- lime-flavored seltzer water2 tablespoons Splenda sugar substitute1/2...
Cherry Tiramisu
Ingredients: 1 cup ricotta cheese1 cup confectioners’ sugar1/4 cup sour cream1/4 cup coffee liqueur1...
Toffee Almond Crunch
Ingredients: 1 3/4 cups sugar1/3 cup light corn syrup1/4 cup water1 cup butter, cut...
Beer Nuts
Ingredients: 1 egg whites2 teaspoons water2 cups unsalted peanuts or 2 cups pecan halves1/2...
Louisiana Pecan Rice
Ingredients: 3 tablespoons unsalted butter1 cup chopped onions1/2 cup chopped bell peppers1/2 cup chopped...
Memory Lane Mayonnaise Cake
Ingredients: 1 cup chopped dates (optional)1 cup chopped nuts (optional)1 teaspoon baking soda1 cup...
Jayne’s Sugar Free, Fat Free, Creamy Fruit Salad
Ingredients: 1 (20 ounce) cans unsweetened pineapple chunks, drained1 (15 ounce) cans sliced peaches...
Sauteed Savoy Cabbage and Pears
Ingredients: 3 tablespoons butter, DIVIDED1 savoy cabbage, shredded ( or finely chopped)2 bosc pears,...
Fruits Afire
Ingredients: 1 lb canned pears1 lb canned whole apricots1 lb canned bing cherries2 tablespoons...
Baked Apples in White Wine
Ingredients: 1/2 cup dry white wine1/4 cup apple juice2 tablespoons firmly-packed light brown sugar1/3...
Splenda-Id Candied Nuts That are Equal to No Other
Ingredients: 2 tablespoons water1 1/2 cups raw nuts6 (1 g) packets Splenda sugar substitute...
Ww 1 Point Peanut Butter Cookies
Ingredients: 1 cup all-purpose flour1/4 teaspoon baking soda1/8 teaspoon salt3 tablespoons reduced-calorie margarine (stick-variety)...
Frozen Banana Chocolate Chip Pops
Ingredients: 12 sugar free chocolate chip cookies, finely crushed6 wooden popsicle sticks6 small bananas,...
Watermelon Salad
Ingredients: 1 (1 quart) container watermelon, cubed, seedless4 ounces goat cheese, crumbled1/2 red onions,...
Brown Rice With Onions, Garlic, and Pecans
Ingredients: 1 cup uncooked long grain brown rice or 1 cup short grain brown...
Butter Pecan Tea Bread
Ingredients: 2 1/2 cups flour2 teaspoons baking powder1/2 teaspoon baking soda1/2 teaspoon salt1/2 teaspoon...
Apple Cheese ball
Ingredients: 8 ounces white cheddar cheese, shredded1 (8 ounce) packages cream cheese, softened1 teaspoon...
Zabaglione With Fresh Berries
Ingredients: 5 large egg yolks1/3 cup sugar1/3 cup dry marsala or 1/3 cup sweet...
Yogurt and Spiced Apple Salad
Ingredients: 1/4 cup nonfat plain yogurt1/4 cup apple juice, unsweetened best1 tablespoon raisins or...