Ingredients: 4 (5 -6 ounce) fish fillets1/4 cup buttermilk1/4 cup pecans ( finely ground...
Pineapple Stuffing
Ingredients: 1 (8 ounce) cans crushed pineapple, drained1 cup sugar1/2 cup butter4 eggs5 slices...
Moroccan Orange-Walnut Salad (Zwt II)
Ingredients: 6 large oranges1 tablespoon honey1/2 teaspoon cinnamon1 lb mixed salad greens ( clean,...
Citrus Salad With Cumin Vinaigrette
Ingredients: 2/3 cup citrus juice, reserved from salad fruit2/3 cup olive oil1/3 cup white...
Lemony Rhubarb Pudding
Ingredients: 1 cup all-purpose flour1/3 cup granulated sugar1 1/2 teaspoons baking powder1/2 teaspoon baking...
Oatmeal With Dried Fruit Compote
Ingredients: 3 cups water1 cup golden raisins1 cup raisins1 cup dried apricots ( snipped...
Grandma’s Applesauce Cake with Raisins and Pecans
Ingredients: 1/2 cup butter1 teaspoon cinnamon2 cups sugar1/2 teaspoon nutmeg2 eggs1/4 teaspoon allspice2 1/2...
Breakfast Fruit With Ginger Cream
Ingredients: 1 cup low-fat sour cream ( or 1/2 cup sour cream and 1/2...
Red Cabbage and Apples
Ingredients: 1 medium red cabbage, shredded ( about 1 1/2 lbs)1 large granny smith...
Christine’s Pecan Oatmeal Waffles
Ingredients: 2 cups rolled oats2 cups soymilk or 2 cups rice milk1 1/2 cups...
Strawberry Fool (Ghana)
Ingredients: 1 cup strawberries ( fresh, quartered)1/4 cup confectioners’ sugar1 cup heavy cream4 tablespoons...
Watermelon Gazpacho
Ingredients: 6 cups seeded and cubed watermelon1 1/2 cups chopped apples ( I use...
Pecan Cheesecake Pie
Ingredients: 1 unbaked 9-inch deep dish pie pastry3 eggs1/4 cup sugar1 cup light corn...
Pineapple Cream Cheese Pudding (No Sugar Added)
Ingredients: 1 (20 ounce) cans unsweetened pineapple, drained1 (8 ounce) packages fat free cream...
Banana-Pecan Pancakes
Ingredients: 1 1/2 cups all-purpose flour2 tablespoons sugar2 teaspoons baking powder1/2 teaspoon baking soda1/2...
Russian Blueberry Raspberry Pudding
Ingredients: 1 pint fresh blueberries1 pint fresh raspberries1 cup plain low-fat yogurt1/4 cup firmly...
Applesauce Cake (Ob’l Dunkes Kucha)
Ingredients: 2 cups sifted flour1 teaspoon baking soda1 teaspoon ground cinnamon1/2 teaspoon ground cloves1/2...
Low-Fat Banana Cream Delight
Ingredients: 1 small bananas, sliced2 sheets low-fat graham crackers, broken in small pieces2 cups...
Apple French Toast
Ingredients: 1 apples, peeled, cored, diced4 slices bread ( I use italian)2 eggs2 tablespoons...
Apple Cabbage Strudel
Ingredients: 4 cups finely chopped green cabbage1/4 cup chopped onions1 1/2 cups peeled chopped...
Tiny Apple Pies
Ingredients: 1 (12 ounce) packages buttermilk biscuits ( refridgerated kind)2 granny smith apples, chopped...
Thanksgiving Cranberry – Apple Relish
Ingredients: 1 1/2 cups peeled and diced granny smith apples ( about 1/2 lb.)1...
Apple Kuchen
Ingredients: 1 cup flour2 teaspoons baking powder1/2 cup sugar1 eggs1/2 cup butter ( softened)2...
Banana ” Ice Cream “
Ingredients: ripe peeled bananas, cut into chunks and frozenmilk or fruit juice1 teaspoon vanilla...
Peanut Butter Ice Cream
Ingredients: 1 1/2 cups milk1 cup sugar3 tablespoons flour1/4 teaspoon salt2 eggs, beaten3/4 cup...
Tomato Juice
Ingredients: 12 medium tomatoes, peeled & cored2 celery ribs, chopped fine1/2 cup water1 teaspoon...
Moroccan Orange and Radish Salad
Ingredients: 3 sweet oranges, peeled and split into sections12 medium radishes, sliced very thin1...
No-Fat Applesauce Yogurt Delight
Ingredients: 1 cup boiling water1 (3 ounce) packages sugar-free jello3/4 cup unsweetened applesauce, chilled1/4...
Oat and Pecan Waffles
Ingredients: 1 cup flour1 cup rolled oats1/4 cup wheat flour1/4 cup wheat germ1 tablespoon...
Apple Pie a La Mode Parfaits
Ingredients: 4 1/2 cups chopped peeled cooking apples ( I like Pink Lady)1/2 cup...
Peach Pie Salad
Ingredients: 1 (21 ounce) cans peach pie filling1 (1 lb) can fruit cocktail, drained1...
All-Star Breakfast Rice
Ingredients: 1/4 teaspoon ground cinnamon1 tablespoon brown sugar2/3 cup milk1 cup cooked ricefresh blueberries...
French Apple Raisin Sandwiches
Ingredients: 2 eggs1/4 cup whole milk1/4 teaspoon ground cinnamon4 slices raisin bread1/2 cup commercial...
Blue Mountain Coffee Rum Poached Pears
Ingredients: 300 ml filter coffee40 g dark brown sugar1 cinnamon sticks4 dessert pears4 tablespoons...
Dinosaur Spikes
Ingredients: 1 lb almond bark ( or vanilla flavor candy coating)1/4 cup crushed green...
Microwave Sweet Nuts
Ingredients: 3 cups walnuts or 3 cups almonds or 3 cups pecans ( or...
Pumpkin Peanut Soup
Ingredients: 1 medium onions2 stalks celery4 cloves garlic2 teaspoons butter2 teaspoons flour5 cups vegetable...
Super Easy Kulfi (Pakistani Ice Cream)
Ingredients: 1 quart half-and-half8 ounces Cool Whip14 ounces sweetened condensed milk1/2 cup pistachios1 teaspoon...
Lemony Fruit Salad
Ingredients: 6 cups cut-up fruit ( use a variety of fruit — whatever is...
Napa Valley Red Wine Applesauce
Ingredients: 8 tart apples, about 4 pounds peeled, cored and sliced3/4 cup dry red...
Butterscotch Pecan Dessert
Ingredients: 1/2 cup cold butter or 1/2 cup margarine1 cup all-purpose flour3/4 cup chopped...
Nutty Basmati Pilaf
Ingredients: 1 1/4 cups basmati rice2 tablespoons olive oil1 onions, minced2 garlic cloves, minced1...
Zabaglione With Fresh Berries
Ingredients: 5 large egg yolks1/3 cup sugar1/3 cup dry marsala or 1/3 cup sweet...
Apple Jicama Slaw
Ingredients: 1/2 lb jicama2 granny smith apples1 medium red pepperssaltpepperchopped cilantro Directions: Peel and...
Peanut Butter Roll-Up
Ingredients: 1 flour tortillas2 tablespoons peanut butter2 tablespoons raisins Directions: Spread peanut butter on...
Sauteed Pears with Balsamic Vinegar
Ingredients: 4 medium firm ripe pears4 tablespoons unsalted butter2 tablespoons sugarbalsamic vinegar Directions: Cut...
Drew’s Light Fruitcake
Ingredients: 2 cups chopped pecans ( 12 ounces)1 1/2 cups golden raisins ( 8...
Safari Supper
Ingredients: 1 1/2 lbs lean ground beef1 medium onions, Sliced1 cup rice, Uncooked2 1/2...
Marinated Fresh Berries
Ingredients: 2 tablespoons sugar1 lemons, zest of, grated1 limes, zest of, grated1 cup water1...
Simple Iranian Salad
Ingredients: 1 cucumbers, peeled and chopped1 medium tomatoes, chopped1 small onions, chopped1 tablespoon parsley,...
Fresh Fruit Macedonia
Ingredients: 4 cups fresh fruit1 cup dry red wine or 1 cup dry white...
Stained Glass Fruit Salad
Ingredients: 2 (11 ounce) cans mandarin oranges, drained ( in natural juices)1 (16 ounce)...
Classic Apple Haroset
Ingredients: 2 cups shredded peeled gala apples ( about 1 pound)1 cup shredded peeled...
Garlic Mashed Potatoes and Cashew Gravy
Ingredients: 6 large baking potatoes2 teaspoons vegetable oil10 cloves garlic, minced1 1/2 cups soymilk6...
Macadamia-sesame Soba Noodles
Ingredients: 6 ounces soba noodles2 ounces macadamia nuts, chopped2 tablespoons sesame oil, divided1 tablespoon...
Rhubarb Pork Chops
Ingredients: 4 pork chops2 tablespoons minced onions1 clove garlic, minced1 teaspoon vegetable oil1 teaspoon...
Fruity Phyllo Shells
Ingredients: 12 miniature phyllo cups1/2 cup dried apricots1/4 cup golden raisins1/2 teaspoon powdered ginger1/2...
Fantasy Slice
Ingredients: 375 g shortbread cookies60 g chopped walnuts100 g cadbury (grated) chocolate2 tablespoons honey185...
Mixed Greens With Caramelized Pears and Walnuts
Ingredients: 1/2 cup walnuts ( pecans, hazelnuts, etc. may be substituted)2 firm pears2 tablespoons...
Orange Scented Chocolate Mousse
Ingredients: 1/2 lb high quality semisweet chocolate6 tablespoons water1 pinch salt5 eggs, separated1 teaspoon...