Ingredients: 1 lb fresh tomatillos1 cup milk, for soaking1 eggs, beaten1 teaspoon lemon juice1/2...
Toasted Almond Broccoli
Ingredients: 4 tablespoons sliced almonds1/2 lb broccoli florets2 teaspoons olive oilsalt & freshly ground...
Chocolate Billionaires
Ingredients: 1 (14 ounce) packages caramels3 tablespoons water1 1/2 cups chopped pecans1 cup coarsely...
Choco-Peanut Butter Cups
Ingredients: 1 (18 ounce) roll pillsbury refrigerated peanut butter cookie dough1 cup hershey’s premier...
Cinnamon-Wheat Pancakes with Hot Boysenberry Compote
Ingredients: 2 cups frozen boysenberries1/3 cup apple juice1 tablespoon sugar1 tablespoon cornstarch1 teaspoon baking...
Walnut Crusted Chicken Breasts with Peach Sauce
Ingredients: 4 boneless skinless chicken breasts2 cups walnuts, chopped fine1/4 cup flour1/3 cup peach...
Cub Scout Cobbler
Ingredients: 1/4 lb margarine or 1/4 lb butter1 (18 ounce) boxes cake mix, flavor...
Banana Bread Crumb Pudding
Ingredients: 1 bananas, mashed1 eggs1/3 cup applesauce1/4 cup skim milk2 tablespoons honey1 tablespoon brown...
Fresh Plum Flan
Ingredients: 3/4 cup white sugar1/4 cup soft butter or 1/4 cup margarine2 eggs1 cup...
Red Cabbage with Apple
Ingredients: 1 head red cabbage3 tart apples, pared,cored,quartered and sliced ( I like Granny...
Spumoni Slices – Italian Christmas Cookies
Ingredients: 1/2 cup shortening1/2 cup butter3 cups all-purpose flour1 cup sugar1 eggs2 tablespoons milk1...
Cilantro Cole Slaw
Ingredients: 3 cups green cabbage, very finely shredded3 cups red cabbage, finely shredded1 cup...
Strapple Smoothie
Ingredients: 1 (6 ounce) containers strawberry yogurt1 (4 ounce) cinnamon applesauce1/2 cup milk10 ice...
Strawberry Cucumber Salad
Ingredients: 2 large cucumbers10 medium strawberries, washed, dried, sliced1 teaspoon light soy sauce2 tablespoons...
Black Forest Pudding Cake
Ingredients: 1 1/4 cups granulated sugar, divided1 cup flour3 tablespoons cocoa2 teaspoons baking powder1/4...
Tasty Tea Baked Apples
Ingredients: 1 cup water4 green tea bags ( Lipton is good)4 large baking apples,...
Almond Burgers
Ingredients: 1 cup ground almonds1/4 cup tahini1/2 onions, diced fine1 carrots, diced fine1/4 cup...
Apricot Coconut Balls
Ingredients: 1 cup orange juice1 1/2 cups dried apricots, chopped2 teaspoons grated lemon zest,...
Better Burgers – Vegetarian
Ingredients: 1 1/2 cups finely chopped walnuts1/4 cup chopped red bell peppers1/4 cup chopped...
Moroccan Orange-Walnut Salad (Zwt II)
Ingredients: 6 large oranges1 tablespoon honey1/2 teaspoon cinnamon1 lb mixed salad greens ( clean,...
Honey Nut Peaches
Ingredients: 3 small peaches, pitted and sliced3 tablespoons chopped pecans or 3 tablespoons walnuts3...
Perfect Peach Fluff
Ingredients: 1 (85 g) packages peach gelatin1 1/2 cups boiling water2 cups low-fat plain...
Spinach-Pear Salad
Ingredients: 3 cups baby spinach, washed and dried3 medium ripe yellow pears, cored but...
Chiles En Nogada (No Egg Batter)
Ingredients: 1 lb ground beef1 lb ground pork2 tablespoons vegetable oil1/4 cup raisins1/8 cup...
Citrus Sesame Salad
Ingredients: 3/4 cup plain yogurt3 tablespoons peanut butter, or use tahini2 tablespoons liquid honey1...
Melon and Green Grape Salad
Ingredients: 1 small cantaloupes, cut into 1 inch cubes or balls1 small honeydew melon,...
Strawberry Orange Low Fat Yogurt Smoothie
Ingredients: 1 pint strawberries ( or 2 cups frozen)1 cup dannon plain low-fat yogurt1/2...
Coconut Loaf
Ingredients: 1/2 cup butter1/2 cup sugar2 eggs1 1/2 cups self-rising flour1/4 cup flaked coconut,...
Low Sodium Rotel Tomatoes ( Homemade Copycat )
Ingredients: 1 1/2 quarts tomatoes, peeled and chopped or diced12 chili peppers, sliced1 teaspoon...
Avocado Fries With Habanero Ketchup
Ingredients: 1 quart oil ( for frying)2 avocados, just beginning to ripen1 cup flour1...
Chocolate Applesauce Cake
Ingredients: 1/2 cup shortening1 1/2 cups sugar2 eggs2 tablespoons cocoa2 cups flour1 1/2 teaspoons...
Stuffed Caramel Walnuts from Cleopatra
Ingredients: 50 g almond flour50 g sugar1 -2 tablespoon orange essence30 walnut halves50 g...
Simple Iranian Salad
Ingredients: 1 cucumbers, peeled and chopped1 medium tomatoes, chopped1 small onions, chopped1 tablespoon parsley,...
Roasted Pork Tenderloin With Dried Cherry Compote
Ingredients: 2 (1 1/2 lb) pork tenderloins4 tablespoons chili powder2 tablespoons mustard powder1 teaspoon...
Coconut Chicken
Ingredients: 4 -5 boneless skinless chicken breasts3 eggs1 (7 ounce) packages shredded coconut3/4 cup...
Congealed Triple Apple Salad
Ingredients: 1 envelope unflavored gelatin1 cup unsweetened apple juice1 tablespoon sugar1 cup unsweetened applesauce1/4...
Galloping Horses
Ingredients: 2 oranges1 tablespoon vegetable oil1/4 cup peeled and finely sliced shallots115 g ground...
Cold Spicy Cashew Noodles
Ingredients: 2 inches dry spaghetti noodles or 2 inches soba noodles, cooked according to...
Banana Bread Pudding
Ingredients: 4 cups day old bread, cubed1/4 cup butter, melted3 eggs2 cups milk1/2 cup...
Tomato Juice
Ingredients: 12 medium tomatoes, peeled & cored2 celery ribs, chopped fine1/2 cup water1 teaspoon...
No Fat Cinnamon Apple Squares
Ingredients: 2 egg whites2 tablespoons lemon juice1 tablespoon maple syrup1 1/2 cups sugar2 teaspoons...
Fruit Crisp
Ingredients: 1 can any flavor pie filling3/4 cup brown sugar1/2 cup flour1/2 cup old...
Sausage-centered Hamburger Rolls
Ingredients: 1 1/2 lbs beef, Ground1 cup apples, cored but not peeled, finely chopped1/3...
Nan’s Best Dark Fruitcake:
Ingredients: 3 cups seedless raisins3 cups sultana raisins1 cup glace cherries, chopped1 cup dates,...
Avocado Ice Cream
Ingredients: 1 avocados, just the right ripeness2 teaspoons lemon juice or 2 teaspoons lime...
Lower-Fat Ambrosia
Ingredients: 1 cup low-fat strawberry yogurt ( or fieldberry or raspberry)1 cup fresh raspberries...
Pasta with Avocado Pesto
Ingredients: 16 ounces pasta ( any kind will do)2 large avocados, peeled and pitted3...
Berry-mandarin Tossed Salad
Ingredients: 1/4 cup sugar2 tablespoons cider vinegar2 tablespoons honey1 1/4 teaspoons lemon juice1/2 teaspoon...
Safari Salad
Ingredients: 2 quarts torn assorted greens2 cups cantaloupe balls2 cups watermelon balls1 cup red...
Heavenly Hash
Ingredients: 2 eggs1 tablespoon white vinegar ( to taste)1 1/2 tablespoons flour2 -4 tablespoons...
Citrus Salad With Mint Sugar
Ingredients: 2 white grapefruits2 pink grapefruit6 large navel oranges1/4 cup dried cranberries or 1/4...
Maple Upside-Down Cake
Ingredients: 1 cup maple syrup ( pure)2 tablespoons butter, softened3 tablespoons sugar1 eggs, beaten1...
Orange Beets
Ingredients: 1 (16 ounce) cans small whole beets3 tablespoons brown sugar, packed3 tablespoons vinegar1...
Fruit salad with yoghurt
Ingredients: 4 cups assorted fruit1 cup curds ( low fat does fine)1 tablespoon honey1...
Baked Apples With Rum Soaked Raisins
Ingredients: 1/2 cup raisins, soaked overnight in rum in capped jar8 cooking apples, peeled,...
Ginger Pears
Ingredients: 4 pears1/2 teaspoon ground ginger2 tablespoons corn syrup1/2 cup dry white wine Directions:...
Lemonade
Ingredients: 7 1/2 ounces 100% pure lemon juice concentrate ( or fresh-squeezed lemons)18 packets...
Mixed Fruit Parfaits
Ingredients: 3 ounces softened cream cheese8 ounces berry yogurt1 tablespoon sugar1 tablespoon lemon juice2...
Sweet Potato-Pecan Pie
Ingredients: 1 pie crusts, unbaked ( 9 inch)1 large eggs1 1/2 cups fresh sweet...
Apple Cheddar Potato Soup
Ingredients: 2 tablespoons vegetable oil3 tart apples, peeled, cored, and chopped1 large potatoes, peeled...
