Ingredients: 2 cups milk1 cup cooked rice2 eggs, separated1/2 cup sugar1/4 teaspoon salt1 teaspoon...
Sunrise Popovers
Ingredients: 4 tablespoons vegetable shortening1/3 cup unbleached flour1/2 teaspoon salt2/3 cup milk2/3 cup water4...
Toblerone Chocolate Mousse
Ingredients: 1 (200 g) Toblerone chocolate bars, roughly chopped1/4 cup water3 teaspoons gelatin1 1/2...
Creamy Fresh Tomato Summer Soup
Ingredients: 3 large ripe tomatoes ( 1 pound)1 teaspoon butter2 tablespoons minced onions2 cups...
White Cheese Dip – Tex Mex Style (Queso Blanco)
Ingredients: 1 cup monterey jack cheese or 1 cup asadero cheese, shredded4 ounces diced...
Arepas
Ingredients: 2 cups precooked cornmeal ( P.A.N. Harina de Maiz)1/2 teaspoon salt1/4 teaspoon pepper1...
Vegetarian, Diabetic, Low-fat Whole Wheat Buttermilk Pancakes
Ingredients: 1/2 cup whole wheat flour1/2 cup unbleached white flour1 teaspoon sugar1 teaspoon baking...
Old Country Oatmeal Pancakes
Ingredients: melted butter, for pan2 tablespoons melted butter1 cup milk, plus2 tablespoons milk1 eggs,...
Avocado Smoothie
Ingredients: 1 large avocados1/2 cup cream2 cups milk1/2 teaspoon vanilla essence (optional)1 teaspoon honey2...
Sugar and Nut Glazed Brie
Ingredients: 1/4 cup packed brown sugar1/4 cup chopped macadamia nuts or 1/4 cup pecans1...
Potato Cheese Soup
Ingredients: 2 cups reduced-fat chicken broth1 medium potatoes, peeled and diced ( 1 cup)1...
Last Minute Creamed Onions
Ingredients: 2 tablespoons butter or 2 tablespoons margarine2 tablespoons all-purpose flour2 teaspoons Dijon mustard1/4...
South African Milk Tart (Melktert)
Ingredients: 2 1/2 cups unbleached white flour, plus extra for rolling2 teaspoons baking powder1/4...
Peanut Butter Banana Break Shake Smoothie
Ingredients: 1/2 bananas ( frozen)1 cup 1% low-fat milk3 strawberries ( frozen, more if...
Brie With Sun-Dried Tomatoes
Ingredients: 1 (15 ounce) brie round1 (7 ounce) jars sun-dried tomatoes packed in oil,...
Hash Browns (Patties – Low Sodium) Homemade
Ingredients: 1 1/2 cups peeled and shredded potatoes1/2 cup onions, minced (optional) or 1/2...
Holiday Eggnog
Ingredients: 3 eggs ( slightly beaten)1/3 cup sugar1 dash salt2 1/2 cups milk1 teaspoon...
Granddad’s Corn Pone
Ingredients: 1/2 cup softened butter (do not melt) or 1/2 cup margarine ( do...
Iced Chai Tea
Ingredients: 2 1/2 cups 2% low-fat milk1 tablespoon sugar or 1 tablespoon artificial sweetener2...
Chloe’s Sheet Cake
Ingredients: 1 cup butter ( 2 sticks – use the real stuff when you...
Impossible Chilies-Cheese Pie
Ingredients: 2 (4 ounce) cans chopped green chilies, drained4 cups shredded cheddar cheese (...
Comforting and Silky Vegetable Soup
Ingredients: 4 tablespoons butter2 zucchini, cubed ( peeling optional)1 cup fresh pumpkin, diced1 medium...
Yummy Low Cal-Low Fat Pineapple Bread Pudding
Ingredients: 4 cups day-old bread, cut in cubes3/4 cup fat free egg substitute1/2 cup...
Fresh Fruit Breakfast Parfaits
Ingredients: 1 bananas, sliced6 strawberries, sliced2 teaspoons light brown sugar4 ounces vanilla yogurt (...
Cherry Cheesecake Parfaits
Ingredients: 1 package cheesecake mix2 1/2 cups cherry pie filling2 teaspoons grated fresh lemon...
Drew’s Bread Pancakes – An Atkins Low-Carb Bun Substitute
Ingredients: 1/2 cup Atkins baking mix1/2 cup egg substitute or 1 whole eggs1 packet...
Traditional Deviled Eggs
Ingredients: 6 hard-boiled eggs, peeled halved lengthwise1/4 cup mayonnaise, low-fat okay1 tablespoon prepared mustard1/2...
Diablo Butter
Ingredients: 1/2 cup butter1 teaspoon dijon-style mustard4 -6 drops hot pepper sauce Directions: Place...
Lyra’s Dutch Baby
Ingredients: 1/2 cup flour1/2 cup milk2 eggsbuttersugarjelly or jam Directions: Preheat oven to 400...
Reuben Balls
Ingredients: 4 cups rye breadcrumbs1 cup shredded swiss cheese1 cup shredded corned beef1 cup...
Rockin’ Celery Boats
Ingredients: 6 celery ribs, peeled1/3 cup pecans3/4 tablespoon honey3/4 tablespoon melted butter1 pinch cayenne...
Cottage Cheese Fruit Salad
Ingredients: 1 (16 ounce) containers small curd cottage cheese1 (3 ounce) boxes Jello gelatin,...
Dad’s Summertime Vegetable Salad
Ingredients: 24 ounces low fat cottage cheese ( large curd)4 tablespoons low-fat sour cream...
Green Beans Prapice
Ingredients: 1 lb green beans, cut into 1 inch pieces ( about 3 cups)4...
Leprechaun Quiche
Ingredients: 1 (10 ounce) packages frozen creamed spinach1 (8 ounce) packages crescent rolls1 cup...
Pierre’s Black Eggs
Ingredients: 18 large eggs, at room temperature.2 cups balsamic vinegar1 cup water2 tablespoons pickling...
Carrots Glazed in Butter Sauce
Ingredients: 5 lbs carrots, peeled sliced and steamed2 cups chicken stock8 ounces butter1/2 ounce...
Finger Buns (with Icing !)
Ingredients: 450 g plain bread flour5 ml salt7 1/2 ml yeast50 g butter300 ml...
Spicy Tomato Jalapeno Soup
Ingredients: 2 (28 ounce) cans whole tomatoes ( drain only 1 can)1 large onions,...
Fried Stuffed Jalapeno Peppers
Ingredients: 1 (10 ounce) cans whole pickled jalapeno peppers, drained,divided2/3 cup pimento cheese3/4 cup...
marbled chocolate cheesecake-low carb
Ingredients: 1/2 cup soy flour2 tablespoons cocoa2 tablespoons Splenda sugar substitute2 tablespoons ground almonds1/2...
Swedish Pancakes
Ingredients: 3 eggs1 1/4 cups milk3/4 cup flour1 tablespoon sugar1 pinch salt1/2 teaspoon almond...
Apricot-Pecan Camembert
Ingredients: 8 ounces camembert cheese or 8 ounces brie cheese1/4 cup apricot preserves1 tablespoon...
Roasted-Tomato Soup With Parmesan Wafers
Ingredients: 4 lbs tomatoes, halved lengthwise6 garlic cloves, left unpeeled3 tablespoons olive oil1/2 teaspoon...
Snow Ice Cream
Ingredients: 3 eggs, beaten1 cup sugar1 cup cream ( or may use cool whip...
RED, WHITE and BLUE Frozen Dessert
Ingredients: 1 (14 ounce) cans sweetened condensed milk1/3 cup lemon juice2 teaspoons grated lemons,...
Pine Nut Dessert
Ingredients: 4 teaspoons pine nuts2 teaspoons pure maple syrup1 teaspoon half-and-half or 1 teaspoon...
Aunt Abbie’s Deviled Eggs
Ingredients: 12 hard-boiled eggs1 (8 ounce) jars kraft tartar sauce2 -3 teaspoons prepared mustard3...
Polish Summer Barshch (Borscht)
Ingredients: 5 cups beef broth1 (1 lb) can beets, chopped,liquid reserved2 tablespoons instant flour1/4...
Huevos Del Diablo (Eggs of the Devil)
Ingredients: 12 eggs, boiled, cooled1/4 cup mayonnaise ( to taste)1 tablespoon Dijon mustard1 tablespoon...
Pavlova
Ingredients: 3 egg whites1/4 teaspoon salt1 cup sugar ( or 200 grams)1 teaspoon vinegar1...
Balsamic Bleu Beets
Ingredients: 2 teaspoons balsamic vinegar2 teaspoons extra virgin olive oil1 (14 1/2 ounce) cans...
Blue Cheese and Herb Bites
Ingredients: 8 ounces crumbled blue cheese, softened1/2 cup butter, softened1 1/3 cups all-purpose flour1/3...
Vanilla Ice Cream Affogato (with Espresso)
Ingredients: 2 scoops vanilla ice cream1 1/2 ounces espresso Directions: Scoop the ice cream...
Pickled Eggs
Ingredients: 30 small eggs1 1/2 cups water1 teaspoon salt1 medium onions, sliced thin2 tablespoons...
Perfect Peach Fluff
Ingredients: 1 (85 g) packages peach gelatin1 1/2 cups boiling water2 cups low-fat plain...
Easy Cheesy Enchiladas
Ingredients: 14 (5 inch) corn tortillasvegetable oil ( for frying)3 2/3 cups shredded Mexican...
Lemon Tapioca Crunch
Ingredients: 2 cups 1% low-fat milk3 tablespoons quick-cooking tapioca3 tablespoons sugar8 ounces lemon low...
Butter Dips
Ingredients: 1/4 cup butter1 1/4 cups flour2 teaspoons granulated sugar2 teaspoons baking powder1 teaspoon...
Browned Pork Chops with Gravy
Ingredients: 4 (3 ounce) boneless pork chops1/2 teaspoon dried sage1/2 teaspoon dried marjoram1/4 teaspoon...
