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HomeHealthy Recipes

Category: Condiments

Flavor Enhancers” – The “Condiments” category is a collection of recipes for sauces, dressings, spreads, and more, designed to elevate any meal. Whether it’s a tangy barbecue sauce, a creamy aioli, or a spicy salsa, ChampsDiet.com’s condiment recipes are perfect for adding that extra zing to your dishes.

Home » Condiments » Page 6
Mom's Buttered Chicken
Condimentsetc.Main dish

Mom’s Buttered Chicken

Ingredients: 2 lbs skinless chicken breasts or 2 lbs skinless chicken thighs1 cup water1/4...

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Hot Applesauce Sundae
CondimentsDessertetc.

Hot Applesauce Sundae

Ingredients: 2 cups applesauce1/2 teaspoon cinnamonice cream Directions: Combine ingredients and warm till it...

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Spicy Tuna Steaks
Condimentsetc.Main dish

Spicy Tuna Steaks

Ingredients: 2 tablespoons oil1 tablespoon ginger, minced8 scallions, chopped1 clove garlic, crushed1/4 teaspoon Tabasco...

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Faux-fredo Pasta Sauce
Condimentsetc.Main dish

Faux-fredo Pasta Sauce, so easy

Ingredients: 1 package soft tofu1 jar marinara sauce ( your choice)1 lb rotelle pasta3/4...

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Simmered Leeks
CondimentsEggs/dairyetc.

Simmered Leeks

Ingredients: 2 1/2 lbs leeks1/2 teaspoon salt, to taste1/4 teaspoon fresh ground pepper, to...

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Maple-Stewed Apples
ApplesCondimentsetc.

Maple-Stewed Apples

Ingredients: 1 large granny smith apples ( or other firm tart apple)1 tablespoon pure...

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Strawberry Sauce
Condimentsetc.Sauces

Strawberry Sauce

Ingredients: 2 lbs ripe strawberries, hulled1/2 cup granulated sugar ( depending on sweetness of...

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Lite Gravy
Condimentsetc.Sauces

Lite Gravy

Ingredients: vegetable oil cooking spray4 large mushrooms, chopped1 medium onions, chopped2 ounces plain yogurt1...

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Ginger Chicken Stir Fry
Condimentsetc.Main dish

Ginger Chicken Stir Fry

Ingredients: 3 tablespoons oil, divided1 lb boneless chicken, cut into strips1 cup sliced celery1...

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Ultimate Pico De Gallo
Condimentsetc.Tomatoes

Ultimate Pico De Gallo

Ingredients: 2 tomatoes, diced and seeded1/2 cup onions, diced3 ounces diced chilies1/4 cup zesty...

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Indonesian Serundeng (Crisp Spiced Coconut with peanuts)
AppetizersCondimentsetc.

Indonesian Serundeng (Crisp Spiced Coconut with peanuts)

Ingredients: 1/2 cup desiccated coconut, unsweetened1/2 teaspoon instant minced garlic2 tablespoons dried onion flakes1/2...

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Fresh Texas Salsa
Condimentsetc.Salsas

Fresh Texas Salsa

Ingredients: 7 medium tomatoes, chopped fine1 small red onions, chopped fine2 jalapeno peppers, chopped...

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Mexican Hot Pepper Sauce
AppetizersCondimentsetc.

Mexican Hot Pepper Sauce

Ingredients: 1 (32 ounce) jars chili peppers, cartitoes ( pickled yellow peppers, use brine)1...

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Portabella Burger Marinade
< 15 minsCondimentsetc.

Portabella Burger Marinade

Ingredients: 1/4 cup soy sauce1/4 cup canola oil1/2 cup red wine vinegar2 tablespoons Worcestershire...

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Cranberry Chipotle Spread
AppetizersCondimentsetc.

Cranberry Chipotle Spread

Ingredients: 1 cup fresh cranberries2 teaspoons orange rind, freshly grated1/2 cup pecans or 1/2...

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Baked Salmon with Herb Sauce
Condimentsetc.Salmon

Baked Salmon with Herb Sauce

Ingredients: 1 1/2 lbs salmon fillets1 tablespoon butter1 salt and pepper1/2 cup mayonnaise1 tablespoon...

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Lemonade Syrup
Condimentsetc.Sauces

Lemonade Syrup

Ingredients: 4 cups sugar2 cups water1 1/2 cups lemon juice or 1 1/2 cups...

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Penne with Light Rosy Tomato Sauce
Condimentsetc.Main dish

Penne with Light Rosy Tomato Sauce

Ingredients: 4 -6 ounces penne, uncooked1 teaspoon olive oil2 cloves garlic, minced or pressed1...

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Blueberry Salsa
Condimentsetc.Salsas

Blueberry Salsa

Ingredients: 1/2 large pink grapefruit2 tablespoons red onions, finely chopped1 jalapeno peppers, seeded and...

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Apple Tree Shanty Barbecue Sauce
ApplesCondimentsetc.

Apple Tree Shanty Barbecue Sauce

Ingredients: 1 small onions1 garlic cloves1/2 cup raisins1 cup ketchup2 tablespoons vinegar1 teaspoon dry...

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Amazing Horseradish Sauce for Prime Rib
Condimentsetc.Sauces

Amazing Horseradish Sauce for Prime Rib

Ingredients: 3 2/3 tablespoons horseradish ( drain before measuring)3 tablespoons mayonnaise1 tablespoon cider vinegar2...

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Jerk Sauce for Grilled Chicken
Condimentsetc.Main dish

Jerk Sauce for Grilled Chicken

Ingredients: 1 bunch green onions, coarsely chopped1 tablespoon chopped fresh thyme2 tablespoons jalapenos (...

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Key Lime Sauce
Condimentsetc.Sauces

Key Lime Sauce

Ingredients: 1 tablespoon cornstarch1/2 cup granulated sugar, plus1 tablespoon granulated sugar1/2 cup key lime...

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Rhubarb Relish
Condimentsetc.Sauces

Rhubarb Relish

Ingredients: 2 cups rhubarb, finely chopped ( fresh or frozen)2 cups finely chopped onions2...

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Seafood BBQ Basting Sauce
Condimentsetc.Sauces

Seafood BBQ Basting Sauce

Ingredients: 8 tablespoons butter2 tablespoons sesame seed oil3 tablespoons sherry wine3 tablespoons soy sauce3...

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Bechamel - Basic White Sauce
Condimentsetc.Sauces

Bechamel – Basic White Sauce

Ingredients: 2 cups milk1 slice onions, large1 bay leaves1/2 teaspoon peppercorns3 tablespoons unsalted butter3...

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Tomato-Wine Sauce
Condimentsetc.Sauces

Tomato-Wine Sauce

Ingredients: 1 medium onions, finely chopped1 garlic cloves, finely chopped2 tablespoons olive oil1 teaspoon...

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Budget Seasoned Steak
BeefCondimentsetc.

Budget Seasoned Steak

Ingredients: 2 (8 ounce) sirloin steaks3 packets of beef-flavored ramen noodle seasoning3/4 cup water...

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Goop
Condimentsetc.Low carb

Goop

Ingredients: 1 cup butter ( I prefer the salted butter)3 ounces blue cheese1 (8...

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Great Chicken Marinade
Condimentsetc.Marinades and rubs

Great Chicken Marinade

Ingredients: 1 eggs1/2 cup oil1 cup vinegar2 tablespoons salt1 1/2 teaspoons poultry seasoning1/4 teaspoon...

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Low Carb Seafood Cocktail Sauce
Condimentsetc.Sauces

Low Carb Seafood Cocktail Sauce

Ingredients: 5 tablespoons low-carb ketchup ( I like Heinz One-Carb)1 tablespoon grated horseradish1/8 teaspoon...

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Simple Savory Pasta
Condimentsetc.Main dish

Simple Savory Pasta

Ingredients: 1 teaspoon cultured butter ( like Lactancia)1 teaspoon white wine1 teaspoon basil1/2 teaspoon...

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Ukrainian Dill Sauce
Condimentsetc.European

Ukrainian Dill Sauce

Ingredients: 2 tablespoons butter2 tablespoons flour1 cup fish stock or 1 cup chicken stock1/2...

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BBQ Chicken With a Zing
Condimentsetc.Main dish

BBQ Chicken With a Zing

Ingredients: 1 lb boneless skinless chicken breasts1/2 cup mustard1/4 cup white vinegar1/4 cup fresh...

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Champsdiet featured Image
Condimentsetc.Grains

Grilled Herbed Corn on the Cob

Ingredients: 4 corn on the cob, with husks intact1/2 lb unsalted butter, softened1 teaspoon...

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Blueberry Salmon Salsa
Condimentsetc.Salsas

Blueberry Salmon Salsa

Ingredients: 4 (6 ounce) healthy heart wild salmon dinner fillets salmon fillets ( I...

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Champsdiet featured Image
CondimentsDessertetc.

Nectarine Delight

Ingredients: 6 -7 large ripe west virginia nectarines, pitted and sliced3/4 cup granulated sugar2...

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Yogurt and Apple Raita
ApplesCondimentsetc.

Yogurt and Apple Raita

Ingredients: 1 1/4 cups plain yogurt1/4 teaspoon saltfresh ground black pepper, to taste1/4 teaspoon...

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Carolina Gold Barbecue Sauce
Condimentsetc.Sauces

Carolina Gold Barbecue Sauce

Ingredients: 1 1/2 cups prepared mustard3/4 cup vinegar1 teaspoon chili powder1 teaspoon dried chipotle...

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Strawberry Saute
Condimentsetc.Sauces

Strawberry Saute

Ingredients: 3 tablespoons butter1/4 cup walnuts, coarsely chopped3 tablespoons dark brown sugar2 cups fresh...

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Avocado-Tomato Salsa
Condimentsetc.Salsas

Avocado-Tomato Salsa

Ingredients: 2 tomatoes, diced1/2 cup chopped red onions1/4 avocados, cubed1 green chili peppers, seeded...

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Spicy Asian Dipping Sauce
Condimentsetc.Low protein

Spicy Asian Dipping Sauce

Ingredients: 1 tablespoon chili paste ( with seeds)1 teaspoon sesame oil1 teaspoon wasabi1 tablespoon...

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Hot Maple-Apple Topping
Condimentsetc.Sauces

Hot Maple-Apple Topping

Ingredients: 1 teaspoon butter2 cups peeled cored and sliced apples1/2 cup maple syrup1 dash...

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White Cream Sauce for Pasta
CondimentsEggs/dairyetc.

White Cream Sauce for Pasta

Ingredients: 2 lbs cooked pasta2 tablespoons butter2 tablespoons flour1 cup milk1/4 cup grated romano...

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Chili Lime Butter
CitrusCondimentsetc.

Chili Lime Butter

Ingredients: 4 tablespoons salted butter, soften ( may use margarine)1 teaspoon lime peel, grated1...

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Oil-Free Tofu Mayonnaise
AppetizersCondimentsetc.

Oil-Free Tofu Mayonnaise

Ingredients: 1 cup drained mashed tofu2 teaspoons vinegar1 teaspoon Dijon mustard1 teaspoon soy sauce1...

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Black-Eyed Peas Salsa
Condimentsetc.Salsas

Black-Eyed Peas Salsa

Ingredients: 3/4 cup black-eyed peas, canned rinsed, drained, coarsely chopped or 3/4 cup cooked...

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Coconut
Condimentsetc.Sauces

Coconut, Pumpkin and Ginger Pasta Sauce

Ingredients: 1 tablespoon vegetable oil1 onions1 tablespoon fresh ginger500 g pumpkin, diced100 ml chicken...

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Healthy Marinara Sauce
< 15 minsCondimentsetc.

Healthy Marinara Sauce

Ingredients: 1 (28 ounce) cans Italian plum tomatoes, peeled2 teaspoons extra virgin olive oil4...

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Cracker Barrels White Gravy (Request)
Condimentsetc.Sauces

Cracker Barrels White Gravy (Request)

Ingredients: 5 slices maple bacon1 tablespoon butter1/4 cup diced onions4 tablespoons flour2 1/2-3 1/2...

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Cucumber
Condimentsetc.Low cholesterol

Cucumber, Mint, and Tomato Raita

Ingredients: 1 cup plain yogurt1/2 teaspoon saltfresh ground black pepper1/4 teaspoon cayenne pepper1/2 teaspoon...

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Sweet Chilli Sauce
Condimentsetc.Low protein

Sweet Chilli Sauce

Ingredients: 1 tablespoon sunflower oil1 onions, chopped2 garlic cloves, finely chopped2 red chilies, finely...

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Hollandaise Sauce French Style
CondimentsEggsetc.

Hollandaise Sauce French Style

Ingredients: 2 egg yolks2 tablespoons water6 ounces melted butter1/4 teaspoon saltlemon juice1 -2 tablespoon...

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Low Sodium Soy Sauce
Condimentsetc.Sauces

Low Sodium Soy Sauce

Ingredients: 2 tablespoons sodium-free beef bouillon2 teaspoons red wine vinegar1 teaspoon molasses1/2 teaspoon black...

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Italiano Alfredo Sauce
Condimentsetc.Sauces

Italiano Alfredo Sauce

Ingredients: 1/4 cup butter4 cloves minced garlic1 cup heavy cream4 tablespoons chopped parsley2 teaspoons...

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Champsdiet featured Image
Condimentsetc.Garnishes

Red Onion Confit

Ingredients: 1 large red onions2 tablespoons olive oil2 tablespoons red wine vinegar3 tablespoons marsala...

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Island Chicken with Pineapple Salsa
Condimentsetc.Salsas

Island Chicken with Pineapple Salsa

Ingredients: 8 ounces unsweetened pineapple, crushed ( with juice)1 tablespoon reduced-sodium soy sauce1 tablespoon...

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Curry Marinade
Condimentsetc.Sauces

Curry Marinade

Ingredients: 1 1/2 teaspoons curry powder5 garlic cloves1 small onions1 jalapeno peppers5 leaves mint1...

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Tomato Feta Relish
CheeseCondimentsetc.

Tomato Feta Relish

Ingredients: 1 large tomatoes, peeled,seeded and cut into small dice1 green onions, sliced thin1...

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Gourmet Sauce for Beef
< 30 minsCondimentsetc.

Gourmet Sauce for Beef

Ingredients: 3 tablespoons beef drippings3 tablespoons flour2 teaspoons prepared mustard2 teaspoons Worcestershire sauce1 teaspoon...

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