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HomeHealthy Recipes

Category: Condiments

Flavor Enhancers” – The “Condiments” category is a collection of recipes for sauces, dressings, spreads, and more, designed to elevate any meal. Whether it’s a tangy barbecue sauce, a creamy aioli, or a spicy salsa, ChampsDiet.com’s condiment recipes are perfect for adding that extra zing to your dishes.

Home » Condiments » Page 6
Lighter Alfredo Sauce
Condimentsetc.Sauces

Lighter Alfredo Sauce

Ingredients: 1/2 cup low-fat milk2 tablespoons fat-free half-and-half1/2 tablespoon butter4 garlic cloves, minced1 1/2...

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Strawberry Topping for Waffles
Condimentsetc.Sauces

Strawberry Topping for Waffles

Ingredients: 1 (425 g) packages frozen strawberries2 teaspoons sugar ( to taste)4 teaspoons cornstarch,...

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Lemon Whipped Cream
AmericanCondimentsEggs/dairy

Lemon Whipped Cream

Ingredients: 1 cup heavy cream4 tablespoons sugar4 tablespoons lemon juice, strained2 teaspoons lemons, zest...

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Roti and Beef Curry
AppetizersCondimentsetc.

Roti and Beef Curry

Ingredients: 5 cups flour4 cups boiling water1 lb beef1 teaspoon ginger1 teaspoon garlic1/3 cup...

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Thai marinated cucumbers
Condimentsetc.Side dishes

Thai marinated cucumbers

Ingredients: 1/3 cup white vinegar1/4 cup sugar1/4 cup water1/4 teaspoon salt1 large cucumbers1/4 cup...

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Fresh Tomato Spaghetti Sauce
Condimentsetc.Lunch/snacks

Fresh Tomato Spaghetti Sauce

Ingredients: 4 lbs fresh tomatoes, chopped & peeled2 medium onions, chopped4 cloves garlic, chopped1/4...

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awesome spicy thai boneless pork loin
Condimentsetc.Meat

awesome spicy thai boneless pork loin

Ingredients: 1/4 cup soya sauce1/4 cup lime juice2 tablespoons honey1 tablespoon oil2 tablespoons minced...

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Pistachio-Almond Butter
Condimentsetc.Low in...

Pistachio-Almond Butter

Ingredients: 1/2 cup pistachio nuts1/2 cup blanched almonds1/4 cup butter, cut into pieces (...

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Marinated Dry Jack Cheese in Herbed Olive Oil
AppetizersCheeseCondiments

Marinated Dry Jack Cheese in Herbed Olive Oil

Ingredients: 7 ounces dry monterey jack cheese, rind removed and sliced lengthwise into 1/4...

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El Torito Adobo Al Pastor Sauce
Condimentsetc.Sauces

El Torito Adobo Al Pastor Sauce

Ingredients: 1 cup pineapple juice4 tomatoes1/2 cup diced yellow onions4 green onions2 tablespoons chopped...

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Champsdiet featured Image
CondimentsEggsEggs/dairy

Aioli

Ingredients: 3 cloves garlic1 large egg yolks2 teaspoons fresh lemon juice1/2 teaspoon Dijon mustard1/4...

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Corn With Garlic Cilantro Butter
CondimentsCornetc.

Corn With Garlic Cilantro Butter

Ingredients: 6 ears corn, in husks1/3 cup butter or 1/3 cup margarine, softened2 tablespoons...

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Pasta With Szechuan Peanut Dressing
Condimentsetc.Main dish

Pasta With Szechuan Peanut Dressing

Ingredients: 8 ounces pasta ( preferably linguine)2 cups broccoli florets1/3 cup peanut butter (...

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Crunchy Seasoned Oven Fries
CheeseCondimentsetc.

Crunchy Seasoned Oven Fries

Ingredients: 3/4 cup corn flake crumbs6 tablespoons grated parmesan cheese1 1/2 teaspoons Italian herb...

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Low-Fat Fruit Compote
Condimentsetc.Peaches

Low-Fat Fruit Compote

Ingredients: 2 cups dried peaches2 cups whole pitted dried prunes2 cups dried apricots1 cup...

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3-Citrus Hollandaise Sauce
Condimentsetc.Sauces

3-Citrus Hollandaise Sauce

Ingredients: 8 tablespoons unsalted butter2 tablespoons fresh lime juice2 teaspoons fresh lemon juice1 pinch...

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Grilled Green Onions
Condimentsetc.Garnishes

Grilled Green Onions

Ingredients: 1 bunch green onions1/2 teaspoon garlic salt1/2 teaspoon black pepper2 tablespoons butter Directions:...

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Satay Kuah Sauce (Spicy Peanut Sauce)
Condimentsetc.Fruit

Satay Kuah Sauce (Spicy Peanut Sauce)

Ingredients: 1 1/2 stalks lemongrass6 shallots, peeled5 garlic cloves, peeled3 tablespoons fresh coriander leaves1...

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Kelly's Mushroom Sauce
Condimentsetc.Sauces

Kelly’s Mushroom Sauce

Ingredients: 3 tablespoons unsalted butter3 tablespoons vegetable oil1 lb shiitake mushrooms, sliced 1/2 inch...

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Butter Ginger Sauce for Pasta
Condimentsetc.Low carb

Butter Ginger Sauce for Pasta

Ingredients: 1/2 cup butter3 tablespoons fresh ginger, Grated4 cloves garlic, finely chopped1/2 teaspoon hot...

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Mushroom Sauce for BBQ Meats
Condimentsetc.Sauces

Mushroom Sauce for BBQ Meats

Ingredients: 1/2 lb mushrooms, cleaned chopped1 ounce butter2 tablespoons flour1/4 teaspoon dried thyme or...

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Dill Mustard Sauce
Condimentsetc.Sauces

Dill Mustard Sauce

Ingredients: 1/2 cup plain yogurt1/4 cup Dijon mustard1 tablespoon honey1/4 cup fresh lemon juice3...

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Broiled Turkey Slices With Quick Aioli (Garlic Mayonnaise)
Chicken breastCondimentsetc.

Broiled Turkey Slices With Quick Aioli (Garlic Mayonnaise)

Ingredients: 3 tablespoons soy sauce3 tablespoons mayonnaise1 1/2 tablespoons olive oil1/2 tablespoon lemon juice1/2...

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Champsdiet featured Image
Condimentsetc.Fruit

Low Sodium Rotel Tomatoes ( Homemade Copycat )

Ingredients: 1 1/2 quarts tomatoes, peeled and chopped or diced12 chili peppers, sliced1 teaspoon...

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Mango Peach Salsa
Condimentsetc.Salsas

Mango Peach Salsa

Ingredients: 1 mangoes, peeled, diced3 peaches, peeled and diced1 jalapeno peppers, diced1 vidalia onions,...

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Classic Hollandaise Sauce
Condimentsetc.Low protein

Classic Hollandaise Sauce

Ingredients: 3 egg yolks1 tablespoon cold water1 cup sweet butter4 teaspoons lemon juice1/2 teaspoon...

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Grilled Tofu with Chimichurri
Condimentsetc.Lunch/snacks

Grilled Tofu with Chimichurri

Ingredients: 16 ounces extra firm tofu, drained2 tablespoons fresh oregano1 cup fresh parsley2 cloves...

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Polynesian Ham Sauce
Condimentsetc.Sauces

Polynesian Ham Sauce

Ingredients: 1 (15 ounce) cans peach slices, drained and chopped1 cup crushed pineapple, drained2...

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Champsdiet featured Image
AppetizersCondimentsetc.

After The Gold Rush

Ingredients: 1 1/2 cups whole kernel corn2/3 cup chopped tomatoes1/2 cup chopped green peppers1/4...

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Grilled Tomato Marinade
AppetizersCondimentsetc.

Grilled Tomato Marinade

Ingredients: 1 teaspoon garlic, minced1 tablespoon shallots, minced2 tablespoons olive oil1 1/2 tablespoons raspberry...

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Champsdiet featured Image
Condimentsetc.Main dish

Wende’s Lemon Pepper Fajitas

Ingredients: 1/2 lb stir fry chicken meat1/2 lb stir fry beef meatlemon peppercooking oil1...

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Champsdiet featured Image
Condimentsetc.Sauces

Lemon Sauce

Ingredients: 1/4 cup lemon juice2 teaspoons instant chicken bouillon granules1 tablespoon cornflour1 tablespoon honey1...

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Hot Chile Paste
< 60 minsCondimentsetc.

Hot Chile Paste

Ingredients: 1 cup loosely packed dried red chilies, rinsed ( 1 oz)3/4 cup boiling...

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Chocolate Raspberry Fondue
AppetizersCondimentsDessert

Chocolate Raspberry Fondue

Ingredients: 2 (7 ounce) dark mildly sweet chocolate candy bars1/2 cup heavy cream1/4 cup...

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Sweet Chilli Sauce
Condimentsetc.Low protein

Sweet Chilli Sauce

Ingredients: 1 tablespoon sunflower oil1 onions, chopped2 garlic cloves, finely chopped2 red chilies, finely...

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Low Fat Peanut Sauce
Condimentsetc.Sauces

Low Fat Peanut Sauce

Ingredients: 1/2 cup better n’ Peanut butter low-fat peanut butter1/2 cup hot water1 tablespoon...

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Buttery Garlic Topper
AppetizersCondimentsetc.

Buttery Garlic Topper

Ingredients: 2 garlic cloves, minced1/4 lb butter, softened1 tablespoon Worcestershire sauce1 tablespoon horseradish (optional)3...

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Sweet Corn and Chicken Soup
Chicken breastCondimentsetc.

Sweet Corn and Chicken Soup

Ingredients: 1 1/2 liters water1 liter chicken stock, liquid1 tablespoon chicken stock powder1/2 cup...

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Spicy Southwestern Butter
Condimentsetc.North american

Spicy Southwestern Butter

Ingredients: 1/4 cup butter, softened1/8 teaspoon chili powder1/2 garlic cloves, crushed1 teaspoon lime juice1/4...

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Luscious Chocolate Butter
AppetizersBreakfastCondiments

Luscious Chocolate Butter

Ingredients: 1/2 cup butter, softened1/4 cup semi-sweet chocolate chips, melted and cooled Directions: Cut...

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< 60 minsCondimentsEggs/dairy

Smoky Thousand Island Dressing

Ingredients: 1/2 cup low-fat mayonnaise2 tablespoons sweet pickle relish2 tablespoons ketchup1 tablespoon hickory barbecue...

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Maitre D' Hotel Butter
CondimentsEggs/dairyetc.

Maitre D’ Hotel Butter

Ingredients: 1/4 cup butter1/2 teaspoon salt1/8 teaspoon pepper1/2 teaspoon parsley, finely chopped3/4 tablespoon lemon...

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Saudi Salsa  (Zalaata or Doggos)
Condimentsetc.Low fat

Saudi Salsa (Zalaata or Doggos)

Ingredients: 2 medium tomatoes1 green chili peppers1/2 teaspoon salt1/2 to 1 lemons, juice of2...

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Best Marinara Sauce
Condimentsetc.Pasta

Best Marinara Sauce

Ingredients: 1 (28 ounce) cans crushed tomatoes1 medium onions, chopped1 -3 clove garlic, mincedfresh...

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Drew's Spicy Croutons
Condimentsetc.Garnishes

Drew’s Spicy Croutons

Ingredients: 1 lb bread, slicesnonstick cooking spray2 teaspoons garlic salt ( can add more,...

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Garlic Chicken Sauce
Condimentsetc.Low protein

Garlic Chicken Sauce

Ingredients: 1 cup hot water2 teaspoons chicken bouillon powder1 cup skim milk2 tablespoons butter2...

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Champsdiet featured Image
CondimentsEggs/dairyetc.

Pasta with Ricotta-Walnut Sauce

Ingredients: 8 ounces pasta ( preferably vermicelli)1/2 cup ricotta cheese1/4 cup parmesan cheese, Grated1/2...

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Sicilian Spinach Sauce
Condimentsetc.Sauces

Sicilian Spinach Sauce

Ingredients: 1 tablespoon olive oil1 cup onions, chopped1/2 cup celery, chopped2 cloves garlic, minced1/2...

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Mc Donald's Special Burger Sauce ( Big Mac Sauce - Copycat )
Condimentsetc.Low protein

Mc Donald’s Special Burger Sauce ( Big Mac Sauce – Copycat )

Ingredients: 1/2 cup Hellmann’s mayonnaise2 tablespoons wishbone deluxe French dressing4 teaspoons heinz sweet pickle...

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Cashew Dipping Sauce (Zwt II - Asia)
Condimentsetc.Sauces

Cashew Dipping Sauce (Zwt II – Asia)

Ingredients: 1/4 lb unsalted cashews ( roasted)1 tablespoon peanut oil3/4 cup plain yogurt2 garlic...

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Low-Fat Angel Hair Pasta with Onion-Mushroom Sauce
Condimentsetc.Main dish

Low-Fat Angel Hair Pasta with Onion-Mushroom Sauce

Ingredients: 1 1/2 cups beef broth1 ounce dry crepe mushroom1/2 ounce dried shiitake mushrooms1...

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Fat Free Tomato Sauce
Condimentsetc.Sauces

Fat Free Tomato Sauce

Ingredients: 1 (800 g) cans Italian tomatoes1 stalk celery, sliced1 large carrots, diced1 large...

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Georgia BBQ Hash
ChickenCondimentsetc.

Georgia BBQ Hash

Ingredients: 2 -3 lbs lean pork roast2 -3 lbs lean beef roast or 2...

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Maple Dijon Dressing
AmericanCondimentsetc.

Maple Dijon Dressing

Ingredients: 1/4 cup light olive oil1/2 cup salad oil2 1/2 tablespoons dijon-style mustard3 tablespoons...

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Five Star Restaurant Steak Marinade
Condimentsetc.Marinades and rubs

Five Star Restaurant Steak Marinade

Ingredients: 1/4 cup olive oil1/4 cup balsamic vinegar1 -2 garlic cloves ( minced)1 teaspoon...

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Mediterranean Fish Marinade
Condimentsetc.Main dish

Mediterranean Fish Marinade

Ingredients: 4 tablespoons olive oil4 tablespoons fresh parsley, finely chopped4 tablespoons fresh coriander, finely...

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Apple Onion Sauce for Pork
Condimentsetc.Pork

Apple Onion Sauce for Pork

Ingredients: 4 teaspoons butter2 apples, coarsely diced ( Granny Smith or similar)2 medium onions,...

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Raisin-Orange Salsa
Condimentsetc.Salsas

Raisin-Orange Salsa

Ingredients: 1 cup raisins1/2 cup red bell peppers, diced1/2 cup yellow bell peppers, diced1/2...

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Dijon Vinaigrette Dressed Potatoes
Condimentsetc.Sauces

Dijon Vinaigrette Dressed Potatoes

Ingredients: 24 ounces potatoes, cut into cubes1 tablespoon olive oil2 tablespoons distilled white vinegar1...

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Creamy Tomato Pasta Sauce
Condimentsetc.Lunch/snacks

Creamy Tomato Pasta Sauce

Ingredients: 1 tablespoon olive oil1 onions, peeled and chopped fine1 (28 ounce) cans plum...

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