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HomeHealthy Recipes

Category: Condiments

Flavor Enhancers” – The “Condiments” category is a collection of recipes for sauces, dressings, spreads, and more, designed to elevate any meal. Whether it’s a tangy barbecue sauce, a creamy aioli, or a spicy salsa, ChampsDiet.com’s condiment recipes are perfect for adding that extra zing to your dishes.

Home » Condiments
Hot Red Sauce (Salsa Ranchero)
Condimentsetc.Salsas

Hot Red Sauce (Salsa Ranchero)

Ingredients: 2 hot red chili peppers, seeded and cut into pieces2 cups canned whole...

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Champsdiet featured Image
Condimentsetc.Sauces

Glut

Ingredients: 1 vidalia onions3 -4 cloves garlic1 -2 can anchovies or 1 package anchovy...

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Polish American Spaghetti Sauce
< 4 hoursCondimentsetc.

Polish American Spaghetti Sauce

Ingredients: 2 tablespoons unsalted butter1 small onions, chopped1 garlic cloves, minced1 lb ground round1/2...

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Stabilized Whipped Cream
CondimentsDessertetc.

Stabilized Whipped Cream

Ingredients: 2 tablespoons cold water1 teaspoon unflavored gelatin ( see TIPS)2 cups chilled whipping...

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Port-Wine Mushroom Sauce
Condimentsetc.Sauces

Port-Wine Mushroom Sauce

Ingredients: 1 1/2 cups sliced shiitake mushroom caps1 tablespoon all-purpose flour1/3 cup port wine...

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Yet    Another Black Bean and Corn Salsa
Condimentsetc.Salsas

Yet Another Black Bean and Corn Salsa

Ingredients: 2 (8 ounce) cans Rotel tomatoes & chilies ( I use “regular” as...

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Grilled Tuna With Tomato-Feta  Relish
Condimentsetc.Main dish

Grilled Tuna With Tomato-Feta Relish

Ingredients: 2 large tomatoes, peeled, seeded and chopped1/2 cup crumbled feta3 tablespoons parsley, chopped2...

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Basil Lime Butter for Corn on the Cob
CondimentsEggs/dairyetc.

Basil Lime Butter for Corn on the Cob

Ingredients: 1/4 cup basil leaves, lightly packed2 garlic cloves1/2 cup unsalted butter, softened1 tablespoon...

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Tomato and Whisky Sauce
Condimentsetc.Lunch/snacks

Tomato and Whisky Sauce

Ingredients: 2 lbs plum tomatoes or 2 lbs roma tomatoes3 -4 ounces blended scotch...

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Wasabi Cream Sauce
< 15 minsAsianCondiments

Wasabi Cream Sauce

Ingredients: 2 tablespoons butter8 tablespoons heavy cream2 teaspoons lemon juice4 tablespoons wasabi paste1 tablespoon...

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Hot Kimchi Pickle - Quick
Condimentsetc.Lunch/snacks

Hot Kimchi Pickle – Quick

Ingredients: 1 large cucumbers, thinly sliced ( about 2 cups)1/2 teaspoon salt1 tablespoon vinegar1...

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Maitre D' Hotel Butter
CondimentsEggs/dairyetc.

Maitre D’ Hotel Butter

Ingredients: 1/4 cup butter1/2 teaspoon salt1/8 teaspoon pepper1/2 teaspoon parsley, finely chopped3/4 tablespoon lemon...

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Chile Vinaigrette Dressing
AmericanCondimentsetc.

Chile Vinaigrette Dressing

Ingredients: 3 -4 green onions, minced3 tablespoons cider vinegarsugarkosher salt1/4 cup olive oil1/4 cup...

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Valedolmo Spaghetti Sauce
Condimentsetc.Sauces

Valedolmo Spaghetti Sauce

Ingredients: 2 lbs lean ground beef ( preferably chuck)1/2 lb pork sausage1 large onions,...

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Onion Gravy
Condimentsetc.Onions

Onion Gravy

Ingredients: 3 -4 large onions, thinly sliced in rings ( at least 1 red...

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Simple Homemade Applesauce
ApplesCondimentsetc.

Simple Homemade Applesauce

Ingredients: 2 large tart apples, peeled, cored and sliced1/2 cup cold water1 cinnamon sticks2...

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Bev's Own Tomato Sauce
Condimentsetc.Sauces

Bev’s Own Tomato Sauce

Ingredients: 3 garlic cloves, minced1 medium red onions, chopped1 medium carrots, finely grated3 tablespoons...

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Nam Prik Nam Pla (Traditional Thai Sauce)
AsianCondimentsetc.

Nam Prik Nam Pla (Traditional Thai Sauce)

Ingredients: 5 tablespoons Thai fish sauce1/2 cup fresh lime juice6 sliced birds eye chiles2...

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Baked Potato Topper
CheeseCondimentsEggs/dairy

Baked Potato Topper

Ingredients: 1/2 cup butter, softened2 cups grated cheddar cheese1 cup sour cream2 tablespoons finely...

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Beer Cheese Logs
CheeseCondimentsetc.

Beer Cheese Logs

Ingredients: 16 ounces cream cheese, room temperature3 cups shredded cheddar cheese, orange cheese room...

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Asparagus with Herb Butter
Condimentsetc.Sauces

Asparagus with Herb Butter

Ingredients: 2 tablespoons vegan margarine or 2 tablespoons margarine1/2 teaspoon chopped fresh tarragon or...

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Mole
Condimentsetc.North american

Mole

Ingredients: 1 onions, diced4 roasted garlic cloves1 roasted jalapenos1 red bell peppers, diced1 tomatoes,...

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Walnut
AppetizersCheeseCondiments

Walnut, Raisin,dried Cranberries Cream Cheese Spread

Ingredients: 8 ounces cream cheese, room temperature2 tablespoons butter, room temperature1/3 cup walnuts, toasted1/3...

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Creamy Mushroom Sauce
Condimentsetc.Sauces

Creamy Mushroom Sauce

Ingredients: 1/4 cup butter or 1/4 cup margarine2 tablespoons minced onions1 lb mushrooms, thinly...

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Witches' Fingers
Chicken breastCondimentsetc.

Witches’ Fingers

Ingredients: 1 tablespoon vegetable oil4 boneless chicken breasts1 cup flour1 eggs, beaten1 cup breadcrumbspitted...

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Marvelous Mushrooms
Condimentsetc.Sauces

Marvelous Mushrooms

Ingredients: 1/2 lb button mushrooms, halved or 1/2 lb portabella mushrooms, sliced2 tablespoons olive...

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Champsdiet featured Image
Condimentsetc.Lunch/snacks

Japanese Pickled Cucumber

Ingredients: 1 English cucumbers, thinly sliced2 teaspoons salt ( to sprinkle)4 tablespoons rice vinegar2...

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Carbonara Sauce
Condimentsetc.Sauces

Carbonara Sauce

Ingredients: 1 onions, chopped1 garlic, crushed4 slices prosciutto2 eggs300 ml creamsalt and pepper1/2 cup...

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Black Jamun Raita
AsianCondimentsetc.

Black Jamun Raita

Ingredients: 1/2 cup ripe black grapes, washed, deseeded and finely chopped1 cup low-fat plain...

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Argentine Marinade
Condimentsetc.Marinades and rubs

Argentine Marinade

Ingredients: 1/2 teaspoon saffron threads1/2 cup virgin olive oil ( 1 20ml)1/2 cup white...

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Cheesy Sauce for Veggies
Condimentsetc.Sauces

Cheesy Sauce for Veggies, Meat, Potatoes or Pasta

Ingredients: 3 tablespoons butter3 tablespoons flour1/2 teaspoon salt1/8 teaspoon ground black pepper or 1/8...

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Strawberry Saute
Condimentsetc.Sauces

Strawberry Saute

Ingredients: 3 tablespoons butter1/4 cup walnuts, coarsely chopped3 tablespoons dark brown sugar2 cups fresh...

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Unique Zesty Herb Marinade
Condimentsetc.Main dish

Unique Zesty Herb Marinade

Ingredients: 2 tablespoons olive oil2 tablespoons white vinegar1/4 cup water1/2 tablespoon paprika1 tablespoon oregano1...

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Herb Marinade
Condimentsetc.Low protein

Herb Marinade

Ingredients: 1/2 cup lemon juice1 teaspoon honey1/3 cup cooking oil or 1/3 cup olive...

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Bear Knees Sauce
Condimentsetc.Sauces

Bear Knees Sauce

Ingredients: 2 tablespoons white wine vinegar2 tablespoons fresh tarragon leaves, chopped3 egg yolks2 fluid...

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Fresh Texas Guacamole
Condimentsetc.Lunch/snacks

Fresh Texas Guacamole

Ingredients: 2 avocados2 -3 garlic cloves, minced1/4 cup salsagarlic saltpepper, to taste Directions: Peel...

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Mexican Hot Chocolate Mix
BeveragesCondimentsetc.

Mexican Hot Chocolate Mix

Ingredients: 3 cups confectioners’ sugar3 cups nonfat dry milk powder2 cups miniature marshmallows1 cup...

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Grilled Jalapeno Buffalo Burgers
BeefCondimentsetc.

Grilled Jalapeno Buffalo Burgers

Ingredients: 1 1/2 lbs ground buffalo meat or 1 1/2 lbs hamburger1/2 cup onions,...

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Cranberry-Apricot Sauce
Condimentsetc.Sauces

Cranberry-Apricot Sauce

Ingredients: 12 ounces cranberries, fresh or frozen1/2 cup dried apricot halves, chopped1/2 cup unsweetened...

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Toaster Croutons
Condimentsetc.Garnishes

Toaster Croutons

Ingredients: 2 slices bread, I prefer multi-grain for the texturegarlic cloves, if you wish...

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Drew's Spicy Croutons
Condimentsetc.Garnishes

Drew’s Spicy Croutons

Ingredients: 1 lb bread, slicesnonstick cooking spray2 teaspoons garlic salt ( can add more,...

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Mom Bennett's Venison Gravy
Condimentsetc.Main dish

Mom Bennett’s Venison Gravy

Ingredients: 1 quart canned venison1 (15 ounce) cans cream of mushroom soup4 tablespoons flour1...

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Champsdiet featured Image
Condimentsetc.North american

Easy Enchilada Sauce

Ingredients: 3 tablespoons margarine3 tablespoons flour2 tablespoons chili powder1/8 teaspoon garlic powder8 ounces tomato...

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Avocado Salsa
Condimentsetc.Salsas

Avocado Salsa

Ingredients: 1 (16 ounce) packages frozen corn, thawed ( you can substitute peeled chopped...

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Texas BBQ Sauce
Condimentsetc.Sauces

Texas BBQ Sauce

Ingredients: 1 medium onions, chopped2 tablespoons brown sugar1 tablespoon paprika1 teaspoon salt1/4 teaspoon chili...

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Super Easy Curry Spread
Condimentsetc.Low protein

Super Easy Curry Spread

Ingredients: 1 cup mayonnaise2 tablespoons curry powder2 teaspoons Worcestershire sauce1 teaspoon salt Directions: Combine...

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Italian Spaghetti Meat Sauce
Condimentsetc.Pasta

Italian Spaghetti Meat Sauce

Ingredients: 2 tablespoons olive oil1/2 teaspoon Worcestershire sauce1 lb ground beef, cooked,drained1 small onions,...

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Kentucky Chocolate Gravy
Condimentsetc.Sauces

Kentucky Chocolate Gravy

Ingredients: 2 tablespoons butter1/4 cup cocoa powder1/4 cup sugar2 1/4 cups milk2 tablespoons cornstarch1...

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Honey-Lime Cole Slaw
Condimentsetc.Low protein

Honey-Lime Cole Slaw

Ingredients: 1/2 cup olive oil2 tablespoons honey1 medium limes, juice of1 (1 lb) package...

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Reduced Fat Alfredo Sauce
Condimentsetc.Sauces

Reduced Fat Alfredo Sauce

Ingredients: 1 cup 1% low-fat milk ( skim may be used, but creates a...

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German Style Mustard
Condimentsetc.European

German Style Mustard

Ingredients: 1/4 cup yellow mustard seeds2 tablespoons brown mustard seeds1/4 cup mustard powder1/2 cup...

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Easy Pickled Beets
Condimentsetc.Side dishes

Easy Pickled Beets

Ingredients: 6 -8 beets1/3 cup vinegar1/4 cup sugar1/4 cup water1/2 teaspoon cinnamon1/4 teaspoon salt1/4...

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Garlic Cheese Herb Butter
Condimentsetc.High calcium

Garlic Cheese Herb Butter

Ingredients: 1 cup butter, softened4 garlic cloves, crushed1/2 cup parmesan cheese, grated1/2 teaspoon dried...

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Gyro Sauce
Condimentsetc.Greek

Gyro Sauce

Ingredients: 1/2 cup peeled and grated cucumbers1/2 teaspoon garlic salt1/4 teaspoon dill weed1/2 teaspoon...

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Easy Cream Sauce
Condimentsetc.Sauces

Easy Cream Sauce

Ingredients: 1/2 cup cream cheese ( any variety, I love chive and veggie)1/2 cup...

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Champsdiet featured Image
Condimentsetc.Main dish

Grilled Lamb Shoulder Provencale

Ingredients: 1 boneless lamb shoulder, about 2 lbs1/3 cup olive oil or 1/3 cup...

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Cinnamon Butter
CondimentsEggs/dairyetc.

Cinnamon Butter

Ingredients: 1/2 lb butter, softened1/2 lb icing sugar3 tablespoons cinnamon Directions: Sift the icing...

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Tomatillo Free Salsa Verde
Condimentsetc.Salsas

Tomatillo Free Salsa Verde

Ingredients: 1 fresh jalapeno peppers1 -1 1/2 tablespoon corn oil Directions: Place the jalepeno...

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Champsdiet featured Image
Condimentsetc.Salsas

Pep yourself up with this Papaya Salsa

Ingredients: 1 large ripe papayas1/4 cup white onions, chopped1/4 cup chopped cilantro1/2 cup diced...

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Cottage Cheese Dip
Condimentsetc.Low calorie

Cottage Cheese Dip

Ingredients: 1 (16 ounce) containers cottage cheese ( Low-fat if you prefer)1 onions, diced1...

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