Ingredients: 3 cups rice, well rinsed1 lb cubed lamb or 1 lb ground lamb1/2...
California Orange Granola (Make Ahead)
Ingredients: nonstick cooking spray2 1/2 cups oats ( regular)1 1/3 cups all-bran cereal (...
Posh Sausage Sandwich
Ingredients: 3 medium red onions, finely sliced8 sausages ( I use good quality English...
Honey-apple Pancakes
Ingredients: 1 1/4 cups all-purpose flour2 teaspoons baking powder1/4 teaspoon salt1/4 teaspoon apple pie...
Banana Pancake Sandwich
Ingredients: 4 pancakes, hot off the griddle6 tablespoons almond butter or 6 tablespoons peanut...
Chunky Apple Pancakes
Ingredients: 1 cup flour1 tablespoon light brown sugar2 teaspoons baking powder1/4 teaspoon ground cinnamon1/8...
Vegan Oat and Walnut Pancakes
Ingredients: 3/4 cup unbleached white flour1/4 cup whole wheat flour1/2 teaspoon salt2 teaspoons baking...
Wonton Fruit Cups
Ingredients: 24 wonton wrappers1 1/4 cups red grapes, cut in half4 -6 ounces low-fat...
Baked Eggs with Garden Vegetable Hash
Ingredients: 1 1/2 lbs yukon gold potatoes, peeled and cut into 1/2 inch cubes...
Creamy Fruit Parfait-Core, Ww
Ingredients: 1/2 cup fat-free cottage cheese1/4 cup plain fat-free yogurt1 teaspoon sugar substitute1/2 cup...
3rd Generation Blueberry Streusel Cake
Ingredients: 3/4 cup flour1/2 cup Splenda granular1/2 cup sugar1/2 teaspoon ground ginger1/4 cup butter,...
Ww 2 Points – Chocolate Mini Doughnuts
Ingredients: 1 1/2 cups all-purpose flour1/3 cup unsweetened dutch process cocoa ( such as...
Strawberry Shake
Ingredients: 1 cup fresh strawberries3/4 cup skim milk1/2 cup low-fat plain yogurt3 teaspoons brown...
Hot Potatoes and Egg Tacos
Ingredients: 1 tablespoon oil ( for frying)1 tomatoes, chopped1/4 jalapenos, chopped ( depending on...
Spiral Cinnamon Rolls
Ingredients: 1/4 cup milk1/4 cup sugar1/2 teaspoon salt3 tablespoons butter1 (1/4 ounce) package dry...
Vegan French Toast
Ingredients: 1 cup soymilk1 teaspoon cinnamon1/2 teaspoon vanilla1/4 cup peanut butter2 tablespoons flour6 slices...
Cinderella’s Royal Table Breakfast Potatoes
Ingredients: 4 cups potatoes, diced and cooked1/2 cup onions, diced1/4 cup butter, melted1/2 cup...
Blueberry Muffin Cake
Ingredients: 1 (18 1/4 ounce) packages yellow cake mix1 (3 1/2 ounce) packages vanilla...
Greek Yoghurt and Fruit Salad
Ingredients: 200 g Greek yogurt, 8 oz ( FAGE brand is available overseas, you...
Migas (Lower-Fat)
Ingredients: 1 medium green bell peppers, cut into 1-inch pieces1 small onions, cut into...
Overnight Grits Souffle
Ingredients: 1 1/2 cups regular grits, cooked1 teaspoon onion salt1 teaspoon garlic salt3/4 teaspoon...
Sexy Fried Eggs for Sunday Brunch
Ingredients: 1 plum tomatoes, thickly sliced1 slice thick ciabatta or 1 slice any other...
Walnut Coffee Cake
Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup butter or 1/2 cup margarine,...
Pear Freeze
Ingredients: 1 can pears ( in their own juice…not syrup)1 1/2-2 cups ice (...
Crescent Pizza
Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls4 tablespoons pizza sauce, canned4 ounces...
Inez’s Sour Cream Coffee Cake
Ingredients: 1/2 cup butter1 cup sugar1 teaspoon vanilla3 eggs2 cups flour1 teaspoon baking powder1...
Creamy Cheese Grits
Ingredients: 5 cups water1 teaspoon salt1 1/4 cups uncooked quick-cooking grits8 ounces sharp cheddar...
Quick and Easy Pancakes
Ingredients: 1 large eggs5 teaspoons sugar1 1/3 cups milk1 cup flour3/4 teaspoon baking powder1...
Ham Quiche
Ingredients: 1 cup cooked ham ( cut in strips)1/3 cup red bell peppers (...
Huevos Rancheros Tostados
Ingredients: 4 (6 inch) corn tortillas or 4 (6 inch) flour tortillascooking spray1/2 cup...
Curried Pan-Fried Potatoes
Ingredients: 1 medium onions, chopped5 cloves garlic, chopped1 -2 teaspoon mustard seeds1 -2 teaspoon...
Scrambled Tofu on Toast
Ingredients: 10 ounces plain firm tofu1 tablespoon vegetable oil, plus1 tablespoon butter1 teaspoon turmeric2...
Healthy Fruit Parfait
Ingredients: 1 large bananas, sliced1/2 cup fresh strawberries, sliced1/2 cup pineapple, chopped2 cups nonfat...
Apple Open-Faced Sandwich
Ingredients: 1 tablespoon butter1 slice whole wheat bread, thick1 tablespoon raisins1 tablespoon sunflower seeds1/2...
Peanut Butter Pancakes With Peanut Butter Maple Syrup
Ingredients: 1 1/4 cups flour2 tablespoons sugar2 1/2 teaspoons baking powder1/2 teaspoon salt1 1/4...
Breakfast Oatmeal
Ingredients: 2/3 cup uncooked rolled oats2 cups water1 whole ripe bananas1 whole ripe peaches1/4...
Addicted To Porridge
Ingredients: 3 tablespoons rolled oats2 tablespoons polenta1 teaspoon shredded coconut1 teaspoon slivered almonds2 tablespoons...
Cream Cheese French Toast Casserole
Ingredients: 10 cups white bread ( cubed into 1-inch pieces)1 (8 ounce) packages cream...
Peach Muffins
Ingredients: 1 1/2 cups flour3/4 teaspoon salt1/2 teaspoon baking soda1/2 cup sugar1/2 cup light...
Bacon Swiss Squares
Ingredients: 2 cups biscuit mix or 2 cups baking mix1/2 cup cold water8 ounces...
Bite Size Sticky Buns
Ingredients: 5 tablespoons butter, melted2 tablespoons light corn syrup1/3 cup brown sugar1/2 cup pecans,...
Baked Peach Oatmeal
Ingredients: 1 1/2 cups soymilk ( or milk)1 tablespoon vanilla2 eggs2 1/2 cups quick...
Summer Oatmeal
Ingredients: 2 cups vanilla yogurt2 cups oatmeal ( not instant)1 cup fruit ( strawberries,...
Crunchy Apple Rings
Ingredients: 1 granny smith apples3 tablespoons peanut butter1/2 cup Honey Bunches of Oats cereal...
Lite Oatmeal Raisin Breakfast Bars
Ingredients: 3/4 cup brown sugar substitute1/2 cup sugar substitute1/4 cup light butter or 1/4...
Banana Pumpkin Smoothie
Ingredients: 1 cup low-fat vanilla yogurt3/4 cup canned pumpkin, chilled1/2 cup ice cubes1/3 cup...
Overnight French Toast Casserole
Ingredients: 1/2 cup butter or 1/2 cup margarine12 slices white bread1 cup brown sugar...
Baja California Tofu Scramble
Ingredients: 1/4 medium onions, diced1/4 zucchini, diced1/4 red sweet bell peppers, diced2 -4 garlic...
Lox and Eggs and Onions
Ingredients: 1 large onions3 tablespoons canola oil1 tablespoon butter1/4 lb lox8 eggs1 dash salt1...
Pineberry Smoothie
Ingredients: 1 ripe bananas, quartered1 cup pineapple juice1/2 cup nonfat vanilla yogurt1/2 cup frozen...
Pineapple Upside-Down Breakfast Rolls
Ingredients: 1/2 cup brown sugar1 (12 ounce) cans refrigerated biscuits1 cup crushed pineapple, drained1/2...
Blueberry-Banana Pancakes
Ingredients: 1 cup whole wheat flour1/2 cup all-purpose flour2 tablespoons sugar2 teaspoons baking powder1/4...
Cream of Wheat Pancakes
Ingredients: 3 cups pancake mix3 cups cream of wheat4 cups 1% low-fat milk, lowfat6...
Hot Grape-nuts Cereal
Ingredients: 1/2 cup Grape-nuts cereal1/3 cup milk1 tablespoon honey Directions: Combine cereal and milk...
Toasted Oatmeal
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 cup oatmeal1 teaspoon brown sugar, to...
Peanut Butter and Banana Burrito
Ingredients: 1 flour tortillas1 -2 tablespoon peanut butter1/2 bananas, sliced Directions: Heat tortilla over...
Banana Maple French Toast
Ingredients: 2 ripe bananas1/4 cup milk3 eggs1 tablespoon sugar2 teaspoons maple syrup1/2 teaspoon vanillasalt10...
Southwestern Frittata
Ingredients: 2 teaspoons butter2/3 cup red onions, chopped2/3 cup sweet red peppers, chopped1 cup...
Sourdough Cinnamon Pecan Coffee Cake
Ingredients: 2 cups water1 teaspoon yeast2 cups flour3 teaspoons sugar1/3 cup brown sugar1/3 cup...
Pumpkin Pineapple Smoothie
Ingredients: 1 cup pumpkin1/2 cup pineapple1/2 cup low fat cottage cheese1/2 cup orange juice1...